
pulls (bodywork)

pulsing anedi layabaddhamaina, kadalika aadhaarita somatic therapy, dheenini post-reachian bodywork yokka oka roopamgaa vargeekarinchavachhu. idhi shareera avagahana mariyu sunnitatvaanni penche prayatnamlo chaalaa sunnitamaina mariyu pempakam vidhananni upayogistundi.
charitra.
pulsing 1970la chivaralo bhangimala samaikyata (paie) abhyasakudu curtis turchin chae abhivruddhi cheyabadindi. tragger vidhanam vyavasthaapakudu doctor milton traggernu chusina taruvaata, 1970la madhyalo esalen institutelo thana kadalika aadhaarita bodyworknu pradarsinchaaru, turchin "pulsing" anie piliche kramabaddhamaina vidhananni abhivruddhi cheyadaaniki prerana pondaadu.
roopaalu mariyu abhyasam.
idhi nirantara mruduvaina layabaddhamaina rocking lopala sariiramlooni mruduvaina kanajaalaaniki (charmam, kandaraalu, snaayuvulu, snaayuvulu mariyu tantuvuku) ottidi mariyu kadalika (saagadeeyadam, ettadam, kadilinchadam, tippadam mariyu oogadam) nuu vartimpajeyadam kaligi untundi. client "nishkriyaatmaka" gaa undamani prothsahinchabadutundi-edainaa cheyadaaniki "prayatninchadam" anae ardhamlo kaadu, conny sariiraanni kadalikalo vishraanti teesukoovadaaniki anumatistundi. idhi kandaraala ottidi mariyu pattukune praantaalanu twaragaa highlight chestundi. 
pillalu mariyu peddalu badhapadinappudu tarachugaa tamanu taamu kadilinchukuntaaruh sunnitamaina kadalikalo lothaina soukaryam mariyu bhadrata unnatlu kanipistundi. daani pravahinche mariyu alala vanti kadalikalato, pulls bahusha garbhamlo pindam anubhavam yokka shareera-gnaapakaanni gurtuchestundi, ikkada sisuvu nirantaram layabaddhamaina pulls kuu lobadi untundi, ledhaa baalyamlo ooyalatho mariyu kadilistundi. 
pulls cheyadam anedi aneka roopaalanu teesukovachhu, client mariyu therapist iddaroo daanini sampradinche uddesyam dwara vaeru cheyabadutundi (udaaharanaku, sadalinchadam, ullasamga ledhaa lothaina bhavodvega chikitsa). thelikaina' paddhatullo, clientlu konnisaarlu sunnitamaina bhavodvega vidudalanu anubhavistaaru mariyu tarachugaa trans lanty sthithiloki pravesistaaru. sessionlu saadhaaranamgaa lothaina vishraantinichae inca saktivantamaina prabhavanni kaligi untaayi. ikkada prayojanaalu lothaina saareeraka udriktata vidudala, vasyata mariyu kadalika pradarsanasaalalo perugudala mariyu sreyassu mariyu shakti yokka merugaina saadhaarana bhaavam kaligi undavacchu. lothaina sthaayilo, dheenini shareera manasika chikitsa yokka oka roopamgaa kooda spashtamgaa nirvahinchavacchu, client vaari bhavodvega pratispandanalu, swaasa namuunaalu mariyu saareeraka praantaala gurinchi telusukovadaaniki prothsahistundi, ikkada "vaaru udriktamgaa, bigutugaa, balaheenamgaa, asoukaryamgaa ledhaa badhakaramga mariyu rakshanaatmaka pattudala namuunaala gurinchi telusukuntaaru". eee vidhamgaa khaataadaarulu lothugaa vyaktamaina bhavodvegalanu kanugoni vidudala cheyavachu. yea roopam upayoginchinaa, pulls cheyadam yokka aneka prabhavalu chetana avagahana sthaayi kante takkuvagaa sambhavistaayi mariyu sessionla tarvaata kontakaalam shareera manassulo pratidhvanistuunae untaayi.

