
clarence baas

clarence baas (nyu mexicomadhye 1937 madhye janmalela) haah eka american lekhak, tandurusti tadnya aanee nivrutt vakeel aahe. too tyachya pustakasathi aanee dii. vhee. dii. malika 'ripped' sathee prasiddha aahe, jyat mageel 40 bodybuilding champian bannyabarobarach tyachya tandurustiche varnan kele aahe. baas heey 'snayu aanee tandurusti' sathee lekhak hote, jyat tyancha prashna aanee uttar stambh hota. 1980 pasoon prakashit jhalelya vividh pustakanmadhye sumare 60 varshanchya kalavadhit tyanchya tandurustiche dastaivajikaran karat tyanni lekhan suru thewale aahe. 'sekand wind' aanee 'legends auph daad iron game' yaa pustakanmadhye tyanche naav aahe. purushanchya aarogyachya" juuna 2017 chya ankat, basala "amerikechya mahan tandurusti durdarshi vyaktinpaiki eka" asey naav denyat aale."
prarambhik jeevan aanee shikshan.
bascha janm 1937 madhye nyu meksikochya albuquerq yethe jhaala. tyache ivadil doghehi aarogya kshetrat hote, eka doctor aanee dusari paricharika.
tyane albuquerq highschoolmadhye shikshan ghetale, jithe kanishth mhanoon tyane pentathlanmadhye nyu mexico steet championship jinkley. tyane kustimadhye utkrusht kamgiri kelee aanee tyachya varishtha varshachya nyu mexico rajya ajinkyapad spardhet dusya sthanavar rahila. jaree tyane vayachya 13 vya varshi vajan uchalanyas suruvat kelee asali taree hyschoolchya kalatach tyane olympic liftingmadhye pravesh karnyas suruvat kelee, jyamule tyala aarogya aanee tandurustichya kshetrat karkird ghadavanyas madat jhaali.
basne nyu mexico vidyapithatun manasshastrat padvi prapt kelee, nantar nyu mexico school auph low vidyapithat shikshan ghetale. nyayshastrachi doctor padvi midavatana, tyane aaplya ethletiksavar pramukhyane bharottolan, 275 paund olympic press, 245 snatch aanee 180 paund sharirachya vajanasah 325 clean andd jerk sadhya karnyavar laksh kendrit kele. padvinantar tyanni albukarkmadhye kayadyachi practices kelee.
baas haah eka pascaterian aahe.
karkird.
basne albukarkmadhye vakeel mhanoon kaam karoon tyachya vyavsayik karkirdichi suruvat kelee. vakeel mhanoon tyanchya karyakalat, teey tandurustichya jagaat prasiddha jhaale aanee aarogya aanee tandurustivar purnavel laksh kendrit karnyasathi 1994 madhye kayadeshir kshetratun nivrutt jhaale. vakeel mhanoon purnavel kaam karat asatana, basne anek shareer saushthav spardhanmadhye pravesh keela aanee asankhya puraskar jinkale.
basne 1976 madhye tyachya pahilya shareer saushthav spardhet pravesh keela. eka varshanantar 1977 madhye, tyane loveless vaidyakeey kendratil hydrostatic vajanacha vapar karoon mojalelya sharirachya charbichi takkewari 2.4% mojali. 1978 madhye nyu mexico bodybuilding champiyanshipmadhye tyanchi pahili yashasvi spardha hotee, jyat tyanna 'sarvottam paay' aanee 'sarvat snayuyukt' sathiche puraskar midale. tyach varshi tyane rashtriy mageel 40 spardhanmadhye bhag ghenyas suruvat kelee aanee 40 meterchya pudhe aii. oo. jinkale. america, alpavarg. pudhchya varshi tyane 40 mii. chya aatoon aii. oo. madhye aapala varg jinkla. sarvotkrusht paay, sarvottam udar aanee sarvat snayuyukt purushasathichya ekoon puraskaransah america. tyanche spardheche shevatche varsh 1980 madhye aale, punha mageel 40 mii. america. madhyam vajan vargat too dusya kramankavar rahila aanee tyanantar tyane spardhetun nivrutti ghetali.
sekand windah daad rises auph daad ageless athlete' yaa pustakat bascha samavesh karnyat aala hota. yaa pustakat, tyanni spardhetun nivrutt honyachi karane sangitali, asey mhanat, "majhyakade midvayache kahihi navhate aanee gamavanyasarkhe serve kahee hote.teey pudhe mhanale," mea naveen chhayachitranmule (darr kahee varshanni) majhi pratishtha vikasit kelee aanee yaa spardha phaar majedar nasatat."
basne tyache pahile pustak 1980 madhye lihile, tyach varshi too spardhetun nivrutt jhaala. ripdah daad sensible weey too atliment muscularity' yaa shirshakachya yaa pustakat, tyachi tandurustichi dincharya aanee tyane tyachya sharirachi charbi 2.4 takkyanparyant kashee qamee kelee yacha tapasheel denyat aala aahe. tyat mageel 40 shree. saha tyachya shareer saushthav spardhanmadhil tyachya anubhavache dekhil dastaivajikaran kele gele. america aanee shree. amerikechya spardha.
heey pustak moolatah 'snayu aanee tandurusti' chey tatkalin mukhya sampadak biil reynolds yanna pathvanyat aale hote, jyanni teey joou weiderla dile. yaa pustakamule, sola varshanchya kalavadhit, masikacha stambh lihinyasathi basala aamantrit karnyat aale.
baas aanee tyachi patni caroll yanni tyach varshi ripped entreprisechi sthapana kelee, jee company too tyachi pustake aanee sambandhit vastoo vikanyasathi vaparato.
basne 'snayu aanee tandurusti' sathee lekhan suru thewale aanee 'ripped 2' navache pathpurava pustak prakashit kele jyanantar 'ripped 3' prakashit jhaale. 1984 teey 1994 yaa kalat tyanni 'leane benefit' yaa teen pustakanchya malikesah atirikt pustake prakashit kelee, jyat tyanchya 'snayu aanee tandurusti' yaa kalatil vividh lekhancha samavesh hota. tyanni 1989 madhye prakashit jhalele 'leane phaur life' heey pustak dekhil prakashit kele. 1996 madhye 'challenge yore' yaa tyanchya aahar aanee prashikshanacha saransh prakashit jhalyapasun basne atirikt pustake prakashit kelee aahet.
tyanchya pustakanmule dii. vhee. dii. chee malika tayar jhaali, jee tyanni jee. emm. vhee. nirmitichya wein aanee tina gallash yanchya sahkaryane 2002 madhye pahilyanda prakashit kelee. pahila tyanchya 'ripped' yaa pustakavar aadharit hota, tyanantar 2003 aanee 2004 madhye atirikt dvd tayar karnyat aale.
baschya tandurusti prashikshanane mageel shareer saushthav dekhil vadhavale aahe, tasech antargehi naukanayanavar dekhil laksh kendrit kele aahe. 1992 paryant, 50 teey 59 vayogatatil halakya vajanachya purushansathi too jagaat 21 vya kramankavar hota. 2003 madhye 60 teey 69 vayogatatil halakya vajanachya purushansathi 500 meterchya ranget too chauthya kramankavar asatana tyache sarvoch sthan aale.
puraskar aanee manyata.
basne tyachya sampoorn karkirdit shareer saushthav kshetrat anek puraskar jinkale aahet. vidyapithachya 100 vya vardhapan dinanimitt vidyapithachya 'sarvottam prayatnanche' pratinidhitva karnyasathi majee vidyarthi sanghatnene nivadalelya 100 padvidharanpaiki teey eka hote. 2003 madhye, association auph old time barbell andd strongmenne tyanna tyanchya sarvoch puraskarane, vhik boff puraskar phaur lifetime achievementne sanmanit kele. austin yetheel texas vidyapithatil sharirik sanskruti aanee creeda kendramadhye 15 teey 70 vayogatatil baschi chhayachitre pradarshit kelee aahet. 2013 madhye, vyayam sharirvidnyanatil tadnya besachya 'jivangaurav' sajra karnyasathi aanee tyachya 'take charge' yaa pustakachi charcha karnyasathi kendrasthani ekatra aale.