smrutee vikas

smaranshakticha vikas hii eka aajivan prakriya aahe jee praudhatvaparyant suru rahate. vyutpattishastranusar vikas mhanje pragatishil ulgadane hoy. smaranshakticha vikas haah balpan, lahan mule, mule aanee paugandavasthetil mulanvar kendrit asato, tarihi praudh aanee vruddha praudhanmadhye smaranshaktichya vikasachi pragati dekhil smaranshaktichya vikasachya chhatrakhali maryadit asate. 
mulanchya aayushyachya pahilya 3 varshant mulanmadhye smaranshakticha vikas spasht hoto kaaran teey tyanchya sampoorn vikasadarmyan, ghoshanashil smaranshaktimadhye, mhanje mulachya smaranshaktimadhye lakshaniy pragati darshavtat. alpakalin smaranshakti, karyarat smaranshakti, dirghakalin smaranshakti aanee aatmacharitratmak smaranshakti yaa pramukh vikasansah hii vaadh paugandavasthet suru rahate.
praudhanmadhye, visheshtah vruddha praudhanmadhye smaranshakticha vikas anekada adhik nakaratmakpane pahila jaato. bahutek praudhanna tyanchya alpakalin aanee dirghakalin smaranshaktimadhye smaranshakti qamee honyachya lakshananna samore jaave lagel; alzheimer heey yache eka pramukh udaharan aahe.
smaranshaktichya vikasavaril alikadil sanshodhanatun asey soochit jhaale aahe qee done varshanpeksha qamee vayachya arbhakanmadhye ghoshanatmak kinwa spasht smaranshakti astitvat asoo shakate. udaharanarth, 3 divasanpeksha qamee vayachi navjat mule tyanchya aaichya swatachya aavajala pradhanya detat, jyamule aishe asalelya majboot aanee shaktishali sambandhanche mahatva disun yete.
smrutee vikasache sandnyanatmak majjatantushastra.
ghoshak smrutee aayushyachya pahilya 2 varshant khoop vegane vikasit hote; yaa vayogatatil arbhake anek prakare sandnyanatmak vikasache purave darshavtat (udaa.jee., laksh vadhavane, bhasha sampadan, dnyan vadhavane). arbhakanmadhye spasht aanee antarnihit smrutichya menduchya vikasat farak asato. antarnihit smrutee hii mendutil lavkar vikasit vikasit smrutee pranalidware niyantrit kelee jaate jee khoop lavkar upasthit asate aanee stritum, cerebellum aanee brain stamechya lavkar paripakvatedvare spasht kelee jaau shakate, jeey serve antarnihit shikshan aanee smaranshaktimadhye guntalele aahet.
spasht smruticha vikas haah mendutil nantar vikasit vikasit smrutee pranalivar avalambun asato, jee vayachya 8 teey 10 mahinyanchya darmyan paripakvateparyant pohochate. hippocampus aanee parahypocampal cortexs madhyavarti tatpuratya khandatil sanrachananvar spasht smrutee mothya pramanat avalambun asate. menduchi bahutek pranali janmapurvi tayar hote, tathapi hippocampal nirmititil dantkathechya gayarasmadhye praudhanmadhil peshinchya sankhyechya sumare 70 takke asatat.
madhyavarti majjasansthetil akshatantunche jalad myelination aayushyachya pahilya varshat hote jyamule neuronsemadhil sankramanachi karyakshamta aanee veg natakiyapane vadhu shakato. heey lahan arbhakanchya tulanet mothya arbhakanchya prakriyecha uchch veg spasht karoo shakate.
kamachi smrutee.
badeleechya karyarat smrutichya namunyanusar, karyarat smrutee teen bhaganni banaleli asate. pahili mhanje kendriya karyakari jee laksh dene, krutiche niyantran aanee samasyeche nirakaran yasah anek niyamak karyansathi jababdar aahe. dusare, dhvanyatmak loop, jeey vishisht mahitichya kshetranmadhye samagrichi hatalani aanee dharan karnyasathi vishesh aahe. shevati, vijuvospecial sketchpad tyachya drushya kinwa avkashiy vaishishtyanchya drushtine samagri sathavato. karyarat smrutichya teen ghatakanmadhil sambandhanchi takad badalate; kendriya karyakari dhvanyatmak loop tasech vijuvospecial sketchpad yaa donhinshi jordarpane jodalele asate jeey ekmekanpasun swatantra aahet. kahee purave asey soochit karatat qee vayachya 3-4 varshanpasun paugandavastheparyantchya kamkajachya smaranshaktichya karyakshamatet resheey vaadh jhaali aahe.<sandarbh naav = "doee 10.1075/ce.4.2.02jos"> </sandarbh>
kendriya karyakari.
kendriya karyakari haah karyarat smruticha avibhajya bhag aahe aanee tyat karyarat smrutee pranaliche sarvasamaveshak laksh niyantran samavisht aahe. suruvatila, kahee mahitee sathavanyat kendriya karyakarichi mahattvachi bhoomika aahe aanee kendriya karyakari dirghakalin smaranshakti majboot karate aanee laksh kendrit karnyasathi, vibhajit karnyasathi aanee laksh badalanyasathi sansadhane niyukt karanyachi kshamata aahe, assa andaj keela aanee savaikinni lavala. sadhya kendriya karyakariche model konatyahi prakarchya smrutee sathavanukichi shakyata vagalate. tathapi, tyat laksh kendrit karnyachya aanee balkati denyachya jababdarichi jaaniv samavisht aahe. 2 teey 4 vayogatatil mulanmadhye, smrutee sathavan kshamatechi maryada jatil aaklan prakriyela adthala aanate. tathapi, jasjase mool mothe hote tastashi qamee prakriya aavashyak asate jyamule smrutisathi adhik sathavan jaaga ughadate.
dhvanyatmak loop.
purava vayachya 4 varshanpasun paugandavastheparyantchya kamgirimadhye resheey vaadh darshavito. sumare 7 varshe vay honyapurvi, anukramik smaran kamgirichi madhyasthi dhvanyatmak sanchadvare kelee jaate, joou dhvanyatmak loopchya done ghatakanpaiki eka aahe. purvaskooli mule dukanat ksheen hott chalalelya dhvanyatmak sadarikaranasathi up-gayan rehearsal dhoran vaparat naheet, parantu tyaeivaji teey tyanchi aathvan thevanyasathi chitranchi drushya vaishishtye olakhatat. heey pratham mulanna abhyasachya ughad chinhasathi (udaharanarth othanchi halchal) pahoon spasht hote aanee dusare jarr mulala navyogya chitre dilee gelee tarr lamb aanee lahan shabdansathi shabdansathi punarpraptimadhye konatahi farak aadhalat nahee. vayachya satvya varshi, mule dhvanyatmak dukanat jastit jaast dharana thevanyasathi up-gayan rehearsal prakriya vaparnyas suruvat karatat. jasjasa vikas suru rahato, tasatase shravan naan karata yenyajogya smrutee samagreela shakya asel tevha dhvanyatmak loopsathi yogya dhvanyatmak kodmadhye punha code kele jaate.
vijuvospecial sketchpad.
drushya samagrisathi tatkal smruteela aadhar denyasathi vijuvospecial sketchpad vaparnyavar lahan mule (5 varshankhalil) mothee mule kinwa praudhanpeksha adhik avalambun asoo shakatat. mothee mule jithe shakya asel tithe chitranna maukhik recoding karnyache dhoran swikartat aanee 'visual' smrutee karyachya kamgirimadhye madhyasthi karnyasathi dhvanyatmak loop dekhil vapartat. 5 teey 11 varshe vayogatatil drushya smruticha kalavadhi lakshaniyaritya vadhato aanee yach tappyavar praudhanchya kamgirichya pataliparyant pohochate.
episodic buffer.
episodic buffer hii ashee eka gosht aahe jee 2000 saalee badleychya memarimadhil karyarat modelmadhye jodali gelee hotee. tee memory prakriyetil vividh strotanche sanyojak mhanoon kaam karate asey manale jaate. episodic buffer hii eka vikasit sankalpana aahe jiche sanshodhan aanee sudharana kelee jaat aahe. 
tyachya prarambhik peparmadhye, badeleyne episodic bufferche jaivik karya, sthan aanee uddesh kaay aahe asey tyache mutt aahe yacha tapshilvar tapasheel deela. episodic buffercha uddesh karyarat smrutee aanee dirghakalin smrutee, visheshtah episodic smrutee yaa donhinmadhye eka pool mhanoon kaam karane haah aahe. heey tyachya sathavan kshamatemadhye adhik tatpurte asalyache manale jaate, parantu tarihi naveen mahitee aanee shashvat smrutee tayar karnyas madat hote. heey smrutichya anek ghatakanche sanyojan asalyane, siddhantatah tee eka vitarit pranali aahe asey mhanoo shakato. sathavanukitil tyachya kshamatechya maryada adyap nishchit kelya gelelya naheet. itar samasyanmadhye episodic buffer aanee episodic memarimadhil farak olakhane, tasech memarichya karyarat modelsathi episodic buffer kitee mahattvacha aanee aavashyak aahe heey darshavine samavisht aahe.
dirghakalin smrutee.
dirghakalin smrutee, jyala episodic aanee cementic memory asehi mhanatat, tyat maulyavan mahitee kushal velesathi sathavanyachi kshamata asate. longe (2016) nusar dirghakalin smruticha sanchay haah aayushyaparyantchya minitanchya shreneet asoo shakato, mhanje upasthit asalela ekhada upkram kinwa karyakram kahee minitannantar parat magavala jaau shakato kinwa dirgh kaal sathavala jaau shakato. dirghakalin smrutee arth mhanoon olakhala jaanara eka mahattvacha vishisht ghatak vaparte joou ekhadya vyaktila shikanyas madat karoo shakato; too encodingchya swarupat vaparla jaato aanee dirghakalin smrutee vikasit karanyachi hii prathamik paddhat manali jaate. ekada arth samajala aanee mahitivar lagoo jhaala qee, ekhadyala kaay aathavate tyavar tyacha parinam houu shakato.
vikasachya varshanmadhye spasht smaranshakti khoop changli hote. tathapi, antarnihit smaranshaktivar vayache chhote parinam hotat, jeey asey asoo shakate qee antarnihit smaranshaktimadhye ghoshanatmak smaranshaktipeksha adhik moolbhut prakriya samavisht asatat jyamule mulachya sandnyanatmak kaushalye aanee kshamata vikasit jhalyamule tyacha qamee parinam hoil.
baalam.
eka aashcharyakarak nishkarsh assa hota qee 2 teey 3 mahinyanchya samaan vayogatatil arbhakansathi varshanuvarshe visarali geleli ekhadi ghatana kinwa smrutee dekhil lakshat rahoo shakat hotee. balane hii aathvan eka vishisht ghatakane anubhavali jyamule tyaa vismrutit gelelya smruteela chalana midali asel. heey prabhavi nishkarsh arbhakanchya laath marnyachya chachanidware sapadale. sanshodhakanni balachya palanagharavar eka bhramandhvani aanee balachya payala bhramandhvanishi jodanara eka fiti thewala. balanni sanshodhakanna dakhavun dile qee teey tyanchi laath aanee mobilechi halchal yanchyatil sambandh shikat aahet. ekada nishchit vel nighun gelyanantar balacha paay punha ekada mobilela jodala gela. done prakarchya kalpana tayar jhalya; asey gruheet dharalyas qee mool utsahane laath maroo shakate, tyamule balala mobilechi halchal aanee mulachi laath yanchyatil sambandh aathavato assa andaj yeil. aata, jarr balachi laath jaast utsahi jhaali, tarr asey vatel qee baal sambandh punha shikat aahe, jeey soochit karel qee baal kelele sambandh visarale aahe.
abhyasane asehi soochit kele qee balala 14 divasanparyant sambandh lakshat rahoo shakato. tathapi, ekada vishisht vel nighun gelyanantar balacha paay punha ekada mobilechya halchalinshi ribanane jodala jaato, jyamule balala kaay karave heey aathavate. balala kaay karave heey aathavat navhate aanee tyanna eka vishisht ghatakachi olakh karoon denyat aalee jee balala lakshat thevanyas madat karel. robbert andd sevikis (2004) chya matey, jarr prayogkartyane balachya halchali darshavat mobile halavala, tarr balala ribanane punha mobileshee jodalya gelyanantar, baal urjene laath marnyas suruvat karel. nishkarsh assa hota qee jaree vel nighun gelee asali taree balala kharokharach eka aathvan aathavu shakat hote.
5 mahine kinwa tyahoon adhik vayachi arbhake tyanchya aathvaninvar prabhav taknyasathi bhavanancha vapar karoo shakatat. tathapi, yaa vayat, sakaratmak bhavnandware darshavilelya goshti balanna lakshat rahanyachi shakyata jaast asel. mulanmadhil smruticha abhyas aanee andaj lavnyasathi vaparlya jaanarya anek yantrana arbhakanvar vaparlya jaau shakat naheet, abhyas punarprapt karnyachya prakriyemule, jyat lekhan kinwa bolane samavisht aahe. yaa vayogatatil arbhakanchya smaranshakti kshamatecha abhyas sanshodhak jyaa prakare karatat, too mhanje sadar kelelya chachani pratimanmadhil dolhyanchya halchali mojane. chachanichi hii prarambhik pherii kelyanantar, sanshodhak 5 minitannantar aanee eka divasanantar donhi pathpurava chachanya kartil. balanna dakhavalelya pathpurava chachanyanmadhye done bhaumitik aakarancha samavesh hotah eka mool chachanitun aanee eka naveen aakar. pudhil chachanyanmadhye arbhake kitee vel pratimankade pahat hotee yachee nond karnyat aanee arbhake pratyek aakarakade kitee vel pahat hotee heey mojanyat sanshodhakanna yash aale. jarr sakaratmak aavajanchi jodee tayar kelee gelee asel tarr, tatasth kinwa nakaratmak aavajanchi jodee banavnyapeksha, arbhake mool chachanyanmadhil bhaumitik aakarankade pahanyachi adhik shakyata hotee. yaa abhyasane asey soochit kele qee yaa vayogatatil arbhake jarr sakaratmak bhavnanshi sambandhit asateel tarr tyanche aakar aanee namune adhik changlya prakare lakshat thevu shaktil kaaran sakaratmakatemule arbhakanchi ruchi aanee laksh vadhel.
purv-shaley mule.
7 mahinyanchya suruvatilach arbhake prani aanee vahane yasarkhya shreninmadhye sankalpanatmak farak karoo shakatat. jaree arbhakanchya sankalpana praudh mankannusar aparishkrut asoo shakatat, tarihi tyaa arbhakansathi arthpurn shabdarth bhed karnyas anumati detat. eka udaharan asey aahe qee, baalam svayampakgharatil vastoo aanee snangruhatil vastoo yaat farak karoo shakatat. kiman, yaa shreni prarambhik dnyan vikasasathi paya rachatat, sathavanukimadhye mahitiche aayojan karatat aanee bhavishyatil sanketanlekhan prabhavit karatat. 16 mahinyanchi arbhake tyanche shabdarthavishayak dnyan samanyikaran aanee nishkarshat midvu shakatat. heey dnyan 24 mahinyanche mothe lahan mule dekhil naveen mahitee midvinyasathi aanee tikavoon thevanyasathi vaparu shakatat. ghatananchya karanatmak kramache tyanche dnyan ghatanancha kram aathavanyas madat karnyasathi vaparale jaau shakate. arbhakanmadhye kahee kalanantar anubhav aathavanyachi kinwa tyanchyat eka sandnyanatmak prakriya tayar hott asalyache darshavinyachi kshamata asate.
shalepurvichi mule tyanni nuktech shikalele shabd kinwa sankhya aathavanyat khoop chukichi asoo shakatat. mule mahitee aathavanyas adhik saksham asatat, jee heinry (2011) chya matey, jarr tyanna ekhadya kamacha online anubhav asel tarr mule smrutee kamgiricha "andaj" lavu shakatat. jyachya parinami haah nishkarsh nighala, too mhanje mulanna 10 shabdancha tape recorder denyat aala, mulanna tape recorder thambavanyas sangitale gele, jevha tyanna vatale qee tyanna namood kelele serve shabd aathavu shakatat. abhyasanusar 17 takke mulanni andaj vartavala qee tyanna namood kelele serve 10 shabd mahit aahet.
dnyan swatach dharan kshamatechya kamgirimadhye badal karnar nahee, tarr teey dnyan kitee changlya prakare sanrachit kele gele aahe teey kamgirimadhye badal karel. adhik susanvad aanee adhik vistarkarak ghatak asalelya mahitisah adhik changli dharana darshavili gelee. ekhadya anubhavachi olakh aanee punaravrutti hii purvaskooli mule aanee mothya mulansathi sathavanukitil mahitichya sanghatanevar dekhil parinam karoo shakate. jyaa mulanni donada ekhadya ghatanecha anubhav ghetala, tyanni keval ekdach anubhavalelya aanee anubhavanantar 2 aathvadyannantarchya aathvaninchya tulanet 3 mahinyanni titakich changli aathvan aathvan mulanpeksha 3 mahinyanantar hii ghatana adhik changlya prakare aathavali.
shaley vayachi mule.
dnyanachya payachya vay-sambandhit vadhimule smrutitil vayache antar disun yete. mulanna kaay mahit aahe yacha parinam teey kaay encode karatat, tee mahitee sathavanukit kashee aayojit kelee jaate aanee tee kashee punarprapt kelee jaate yavar hoto. encode kelelya mahitibaddalche parshvabhumiche dnyan jitke jaast asel, titaki mahitee lakshat thevane changle. lahan mulanpeksha mothya mulanna adhik dnyan asalyamule, bahutek smaranshaktichya kamanmadhye mothee mule lahan mulanpeksha changli kamgiri karatat. jevha sahityatil olakh aanee arthpurnata hii serve vayogatanmadhye samaan kelee jaat asey, tevha smrutichya kamgiritil vikasatmak farak haah ghatak rahila nahee.
mulanni smrutee dhoranancha vapar karane aanee metamemary kaushalyancha vikas karane heey dekhil smaranshaktitil vay-sambandhit badalanmadhye, visheshtah balpanichya varshant, mahattvapoorn aahet. dnyanacha punarpraptivar parinam karoon, smrutitil sambandhit vastunmadhye sakriyatecha prasar sulabh karoon aanee dhoranancha vapar sulabh karoon smrutivar prabhav padato. dnyan mahitiche adhik changle vistar dekhil pradan karate jyamule smrutitil sathavan balkat houu shakate.
praudh.
praudhatvat pravesh kelyavar aanee pudhe jaatana smaranshakti qamee houu lagate. enne-victoria edland aanee itar., vyaktichya vruddhapkalat tayar houu houu jaivik ghatakanchi tapasani kelee aanee jaivik chinhakanchi tapasani kelee jee smaranshaktitil ghat spasht karnyat madat karoo shakate. tyanni beeta amylioid 1-42 (aii. bii. tii. 42), phosphorylated taau (pii-taau), total taau, chittinage-3 sarkhe prathine 1 (vaay. keey. ell.-40), fatty acid binding prathine 3 (fab 3) aanee neurophilament light (aine. eff. ell.) yavar laksh kendrit kele aanee tyanche nishkarsh asey suchavatat qee toupathy aanee fab 3 heey sarvat jaast smaranshakti qamee honyashi sambandhit aahet. vyaktinche vay jasjase vadhate tasatase hippocampus jivanachya ghatananshi aanee smaranshaktishi sambandh jodanyachi kshamata gamavoo lagato.
episodic memory.
shaley vayaparyant, vishisht mool mageel anubhavanche tapasheel aathavanyat aanee tyaa tapashilanna eksandhpane varnanatmak swarupat sanghatit karnyat kaushalya dakhavate. yaa vayat aanee tyapalikade tayar jhalelya aathvani, purvichya aathvaninchya tulanet, varshanuvarshe kalachya kasotivar tikoon rahanyachi aanee praudhavasthet lakshat yenyachi shakyata jaast asate. lahan mule kadhikadhi vishisht prakarananmadhil mahitee khoop dirgh kalavadhisathi rakhoon thevu shakatat, parantu vishisht vayache mool vegvegalya kalavadhit vishisht mahitee rakhoon thevanyachi shakyata aahe, tee anpekshit aahe. heey smrutee ghatanechya swarupavar aanee mulatil ling, palakanchi sanvadachi shaili aanee bhasha kshamata yasarkhya vaiyaktik farkanvar avalambun asate.
toolving (1985,1999) nusar episodic memaricha sarvat mahattvacha pailu mhanje bhootkal aanee bhavishyakal yaa donhikade janivpurvak pravas karane. mulanmadhil prasangik smrutibaddal abhyasalela parantu ajunahi sattebajicha vichar mhanje episodiccha abhav aanee apekshit episodic. heey soochit karate qee mule kahee ghatana lakshat thevanyat adhik sanvedanshil aanee yashasvi asatat (udaa.jee.tumhi duparchya jevanasathi kaay ghenar aahat, udyanat kashasobat khelal ityadi.), tyanni bhootkalat aanee bhavishyat pravas keela mhanoon nahee, tarr palak hetch aahet jeey samanyatah divasache aayojan karatat, mhanje tyanchech tyanchya mulanchya bhavishyavar niyantran asate.
serve prakarchya smaranshaktipramanech, prasangik smaranshakti dekhil vayanusar qamee hott jaate. tathapi, asey dekhil mhatale jaau shakate qee aekhadyachya lingasarkhe jaivik ghatak episodic memory kashee vikasit hote aanee qamee hote yavar dekhil parinam karatat. lunderwold aanee itaranni kelelya abhyasat.tyanni yamagil sambhavya karanancha tapas karnyacha nirnay ghetala. anek anudairdhya aanee cross-sectional abhyasandvare tyanchya nishkarshanmadhye asey aadhalun aale aahe qee namood kelyapramane episodic memory vayanusar qamee hote. laingik sambandhanchya babatit tyanna aadhalale qee striyanmadhye episodic memaricha darr purushanpeksha kinchit qamee asato,-14 unitschya tulanet-12. matra, yamule vay aanee lingatil ghat daranvar kassa parinam houu shakato, yaa sandarbhat tyanni samajik-aarthik-sthitisarkhya itar badalanmadhye abhyas keela nahee.
aatmacharitratmak smrutee.
kitee mahitee parat midavata yete heey ghatanechya velee mulachya vayavar avalambun asate. 1 teey 2 varshe vayogatatil mule vaiyaktik ghatana aathavu shakatat, jaree kahee mahinyanantar chaukashi kelee gelee tarr keval tukadyanmadhye. done varshanchi mule aatmacharitratmak aathvani tayar karatat aanee kiman anek mahinyanchya kalavadhit tyanchi aathvan thevatat.
lahan mulanmadhil smaranshaktiche moolyankan karnyatil adchaniche shrey tyanchya bhasha kaushalyachya patalila dile jaau shakate; yache kaaran mhanje smrutee chachanya sahasa maukhik ahavalachya swarupat hotat. smrutee mulyankananvaril kamgiri hii ghatanesathichi kharab smrutee kinwa tyanna jeey aathavate teey shabdat vyakt karnyat asamarthatemule aahe qee nahee heey spasht nahee. tathapi, ashabdik chhayachitra olakh chachani aanee vartanukichya punarprakriyedware kamgiriche moolyankan moolyankan smrutee chachanyanmadhye asey disun aale qee maukhik smaran chachanicha vapar karoon 33 mahinyanchya tulanet mulanmadhye 27 mahinyanpasun smaran honyachi chinhe hotee.
aatmacharitratmak smrutee vikas haah mule aanee praudh doghanchya bhavnik sthitishi sambandhit aahe. rollin ityadi., heey dakhavun dile qee visheshtah white anubhav adhogatila jaatat, visarale jaatat aanee sakaratmak aathvaninpeksha lakshat thevanyachya adchaninshi adhik sambandhit asatat. 
balpanatil vismaran.
balpanatil vismaran hii eka ghatana aahe jee 3 teey 8 varshe vayogatatil asate. hii ghatana tevha ghadate jevha mool aathvani visarlele asate aanee tyanna aathavu shakat nahee. udaharanarth, jevha ekhadi vishisht ghatana visarali geleli disate, tevha tee itar ghatkanvar avalambun, mahinyanchya kalavadhit kinwa kadachit eka varshachya kalavadhit, manachya sathavanukit upalabdh asoo shakate. vismrutimadhye teey sahaj upalabdh hott nahee.
arbhake vismaran mhanje 2 teey 4 varshanpeksha qamee vayachya kahee aatmacharitratmak aathvani asanyachi pravrutti. yache kaaran smrutee abhyasachya abhavamule asoo shakate kaaran lahan mule lakshat thevalelya mahitichya abhyasat guntaleli nasatat. heey qaa houu shakate yasathi done saiddhantik spashtikaran aahet; jaree teey bhinn drushtikon ghet asale taree teey ekmekanpasun paraspar vegale naheet. sandnyanatmak aatmyacha vikas encoding aanee prarambhik aathvani sathavanyavar parinam karato asehi kahijan manatat.
sandnyanatmak swa.
aatmacharitratmak aathvani keval arbhakanmadhye swatachi bhavna vikasit jhalyanantarach tayar houu shakatat, jyanchyakade vaiyaktik mahatva asalelya ghatana ghadu shakatat. aayushyachya aayushyachya varshachya akheris, vayachya 21 teey 24 mahinyanchya darmyan, aatmabhavna vikasit hote. sandnyanatmak aatmyacha vikas eka naveen chaukat pradan karato jyatoon aathvani sanghatit kelya jaau shakatat. yaa sandnyanatmak pragatisah, aapan aatmacharitratmak smruticha uday aanee shishu vismruticha ant pahato.
samajik sanskrutik prabhav.
aatmacharitratmak smrutichya prarambhik vikasat bhasha aanee sanskruti madhyavarti bhoomika bajavtat. palak jyaa prakare tyanchya mulambarobar bhutkalavar charcha karatat aanee teey aathvaninmadhye kitee vistarpurvak aahet, tyacha parinam mulane smrutee kashee encode kelee yavar hoto. jyaa mulanche palak bhootkalabaddal tapshilvar bolatat tyanna tyanchya aathvanincha sarav karanyachi changli sandhee dilee jaat aahe. jyaa velee ghatana ghadali tyaa velee palakancha bhashecha vapar dekhil mulala prasang kassa aathavato yaat eka ghatak tharoo shakato. palakanchya shailitil sanskrutik farak aanee palak-baal natesambandh heey lahan vayatach aatmacharitratmak smaranshaktila hatbhar lavu shakatat. palak-mulanchya natesambandhankade dekhil asey kahitari mhanoon pahile gele aahe jyamule praudhanmadhye dekhil smaranshaktichya samasya udbhavtat.
smrutee dhorane.
smrutee dhorane heey asey marg aahet jyat vyakti bhavishyat smaran vadhavinyasathi jyaa mahitivar prakriya karat aahet tee mahitee sanghatit karoo shakatat. upayukt asalelya smrutee dhorananmadhye maukhik rehearsal kinwa smaranshastra samavisht asoo shakate parantu teey itakech maryadit nahee. smrutee dhoranancha vapar, vaparlelya dhorananche prakar tasech vegvegalya vayogatanmadhye vaparlya jaanarya dhorananchi parinamkarakta yaa donhimadhye badalato.
metamemary.
mule jasjashi mothee hotat tasatase teey metamemariche vadhate purave dakhavtat jeey tyanchya smaranshaktibaddalche dnyan aanee teey kase karya karate. asey thos purave aahet jeey soochit karatat qee aekhadyachya smaranshaktibaddal adhik jagrukta aanee dnyanamule smaranshaktichya dhoranancha vapar vadhato aanee smaranshaktichi patali vadhate.<sandarbh naav = "doee 10.1080/016502596386018"> </sandarbh>
7 varshankhalil mulanmadhye, metamemary, ranniticha vapar aanee smaran yanchyatil sambandh samanyatah khoop kamkuvat kinwa anupasthit asato. mothya mulanchi (7 varshanpeksha jaast vayachya) aanee purvaskooli mulanchi kramvari lavnyachya kamanvar tulana kartana heey disun yete, jethe mulanna vastunchi kramvari lavnyas sangitale jaate, jeey ekatra jaatat (udaharanarth prani) aanee tyanna aathavanyacha prayatna karatat.<sandarbh naav = "doee 10.1037/0022-0663.92.1.144"> </sandarbh>
vayanusar tyanchi smaranshakti qamee hote. guerrero sastok aanee itaranchya abhyasat., tyanna aadhalale qee heey tyanchya santh smaran kshamatechi bharpai karnyasathi vaparlya jaanarya smrutee dhorananchya prakaranmadhil badalancha parinam asoo shakato.
purvaskooli mule.
purvaskooli mule lakshat thevanyasathi sopee yukti vapartat parantu mansik dhorane vaparat naheet aanee samanyatah smaranshakti aanee aakalanshaktimadhye farak karat naheet. vastoo lakshat thevanyasathi, teey maukhikpane vastunchi nave detat kinwa drushyatmak tapasani karatat aanee smrutee dhorane adhunmadhun kinwa visangatpane vapartat, jaree tyanna teey lakshat kase sudharu shakatat yachee jaaniv asali tarihi. lakshat thevayala havey asha ekhadya goshtivar prakriya kartana pratyek velee tyanna aathvan karoon dilee aanee tee vaparnyas shikavale gele tarr mulankadoon smrutee dhorane adhik satatyane vaparali jaatat.
vayachya vayachya varshi.
vayachya 7 vya varshaparyant, samanyatah shikanyatil smrutee dhorananche fayade yabaddal jagrukta nirman hote. keval pahane kinwa naav denyaeivaji vargikaran karane yasarkhya smrutee dhoranancha vapar karnyacha fayda olakhane heey mulanche uddisht aahe.
yaa vayat, mule alpakalin smaranshaktichi kamgiri vadhavanyasathi utsfurtapane sarav karatat aanee punarpraptichi dhorane itaranchya margdarshanashivay utsfurtapane vaparali jaau lagatat.
prathamik vayogatatil mulanmadhye mahitee rakhoon thevanyachya tyanchya kshamatet lakshaniy sudharana hote. teey jeey shikale aahe teey visaroo naye mhanoon mulanna teey samajanyas suruvat hote. eka asey sambandh nirman karane mahattvache aahe jeey tyanna pudhchya velee lakshat thevanyas madat karel. ekada heey kaushalya shikale qee kinwa lakshaniy pragati jhaali qee, yaa vayogatatil mule bhavishyat goshti karanyachi aathvan thevanyas satatyane adhik changli hotat (udaa.jee.kachara baher fekane, snangruhache daar bund karane kinwa gruhpath karane). tyanchya aayushyachya yaa tappyatil mulanmadhye anekada laksh vichalit karnare prasang asatat jyamadhye kalbahya hott asalelya smruticha kahee bhag punha ekada sakriy honyas saksham hoto, tyanna visaroo dett nahee. ekada ekada iyattet gelyavar, mule samanyatah vargikaran karatat aanee tyaa badalyat smruteela madat hote.
usheera prathamik shaala.
prathamik shalechya uttaradhat, mule sansthecha swa-nirdeshit vapar karatat aanee smaranshaktichya kamgirila margadarshan karnyasathi lakshat thevalya thevalya vastunvar shabdarth rachana ladanyachi kshamata darshavtat. udaharanarth, jarr ekhade mool shalesathi tyanchi pishavi pack karat asel, tarr teey tyanchya divasachya pratyek bhagatoon jaau shakatat aanee tyanna pack karnyasathi aavashyak asalelya pratyek vastoocha vichar karoo shakatat. yaa vayat mulanna smrutee dhorane vaparnyache fayade samajate aanee tyanna shikanyapurvi shikanyachya dhoranancha vichar karanyachi soochana dilyas vargikaranakade durlaksh karane kinwa naav dene yasarkhya dhoranancha vapar qaraa.
vidyarthyasathi eka majboot metacognitive dhoran mhanje chintanshil aanee gambhir vichar karnyachya kaushalyancha sarav karane. udaharanarth, jevha ekhadya mulala ekhade gaane kinwa kavita lakshat thevanyas sangitale jaate, tevha shikshak gatat kinwa mothyane vachatat, moolatah vishisht shabdancha arth samajoon ghetat aanee sambandh nirman karatat, jeey vidyarthyache munn nirman karate. ekada vidyarthi sarav karat asel, qee too kinwa tee adhik samajootdarpana, chintanshil aanee samasya sodavanyasah gaane kinwa kavita pahoo shakel.
paugandavasthechya suruvatiche.
paugandavasthechya suruvatichya kalat, mule vistrut rehearsalcha vapar karoo lagatat, jyacha arth assa aahe qee vastoo keval lakshat thevalya jaat naheet tarr tyaa adhik sakholpane prakriya kelya jaatat. teey sadhya abhyasapeksha vargikaran, pahane kinwa naav dene yasarkhya smrutee dhoranancha vapar karnyas dekhil pradhanya detat aanee shikanyapurvi smrutee dhoranancha vichar naan karata yaa dhoranancha vapar karatat.
parinami, jivanavaril anukulanatun mulacha mendu satat vikas anubhavat aahe heey manya karane mahattvache aahe. mulanni suruvatila sandnyanatmak vikasala balkati denare aanee protsahan denare vatavaran asane aavashyak aahe. tathapi, pramananusar dekhil sahityat mulache munn hii eka ullekhaneey yantrana aahe qee jarr ekhadya mulala menduchya vikasasathi pureshi kalji aanee uttejan dile gele nasel tarr. mool tyanchya suruvatichya aayushyat jhalelya nukasanila ulat karoo shakate aanee tyanna vikas karanyachi sandhee miloo shakate.

