
khol prerana shwas-pakad

deep inspiration breath-hold (dii. aay. bii. etch.) hii hriday aanee fuffusanshi kiranotsargacha sampark maryadit karat kiranotsargachi upcharpaddhati denyachi eka paddhat aahe. yacha vapar pramukhyane davya bajuchya stanachya karkarogavar upchar karnyasathi keela jaato.
yaa tantramadhye upcharadarmyan rugnane aapala shwas rokhoon dharane samavisht aahe. dibh tantranmadhye, upchar keval shvasochavasachya chakratil vishisht tappyanvar dile jaatat, jethe rugnane tyancha shwas rokhala asato. shvasochavasadarmyan chhatitil avayavanchi sapeksh sthitee naisargikaritya badalate, tyamule upchar lakshyaparyant (arbud) pohochavata yetat, tarr itar avyav kiman matra midvinyasathi ishtatam sthiteet asatat.
upchar paddhati.
dibh tantrat, rugnala suruvatila shant bharati shvasat (mhanje.eae. samanya, aaramshir shwas), tyanantar sakhol prerana, sakhol mudatvadh, dusari sakhol prerana aanee shwas rokhane. yaa tappyavar rugna andaje 100% mahattvapoorn kshamatevar asato aanee shwas rokhanyachya yaa tappyat anukaran, padtalani aanee upchar kele jaatat. davya bajuchya stanachya karkarogasathi anek sparshik kshetransah dibh kele jaate. dokyavaril aarshadvare shvasochavasacha namuna aanee shwas rokhanyachi sthitee pahatana shwas rokhoon thevanyachya soochana rugnala dilya jaatat, jyamule pratyek prasutimadhye shwas rokhanyachya sthitichi punarutpadanakshamata sunishchit hote. shvasochavasachya chakravar laksh thevanyasathi video chashmyanchi eka jodee dekhil vaparali jaau shakate. jeey rugna dibh rakhu shakat naheet tyanna ajunahi fuffusancha magova ghenyachya tantracha fayda houu shakato, udaharanarth 4dii. tii.
dibh karnyachya done moolbhut paddhati aaheth mukt-shwas ghenara shwas-dharoon thevane aanee spirometry-dekharekhakhali khol prerana shwas dharoon thevane.
mukt shwas ghya.
free-breathing breath-hold, jyala real-time position management (aar. pii. emm.) dibh asehi mhanatat, too rugnachya chhatichya halchalicha aanee tyanchya shvasacha magova ghenyasathi infra-reed camera aanee rugnavar thevalelya chinhakancha vapar karato. shvasprashvasasathiche aanakhi eka upkaran mhanje shvasprashvas paddhativar laksh thevanare ebbs. shwas ghenyachya pataliche soochak pahoon, shwas ghenyachya vishisht sthiteet shwas rokhoon thevanyachya soochana rugnala dilya jaatat, jyamule shwas dharoon thevanyachya samaan sthitiche punarutpadan hote.
spirometry-dekharekhit shwas-pakad.
spirometry aadharit rachana sakriy shwasan samnvayak (aii. bii. see.) dibh pranali mhanoon olakhalya jaatat. aii. bii. see. rugnasathi tondatil tukada vaparte jyacha vapar havechya pravahavar niyantran thevanyasathi keela jaau shakato aanee adhik punarutpadak parinam pradan karoo shakato.
parinamkarak.
fuffusachi ghanata qamee karoon, samanya suraksha maryada qamee karoon aanee adhik achook upchar saksham karoon, dii. bii. etch. tantra paramparik mukt-shvasochchhavas upcharanna fayda pradan karate. yaa sudharana fuffusachya samanya uutinna uchch-matra asalelya bhagatoon prabhavipane vagalanyat yogdan detat aanee vishaktatechya vadhiv jokhmishivay uchch upchar matra vaparnyas parvanagi detat.
dibh tantrane rugnanvar upchar karane vaidyakeey vyavasthet vyavharya aahe. yaa tantradvare, rugnanmadhye fuffusanchya chalanvadhichi patali satatyapurnapane sadhya kelee jaate, jase qee spirometry aanee padtalani chitrapat yaa donhidware mojale jaate. mukt shvasochavasachya tulanet shwas-prerit arbud gatee dii. aay. bii. etch. vaparoon lakshaniyaritya qamee hote, jyamule lakshyit coverage adhik changle hote.
bhavishyatil sanshodhan.
davya stanachya parshviktevyatirikt, konatya rugnanna dibh tantramule sarvat jaast fayda hoil yacha andaj lavnyasathi sadhya konatehi spasht nivad nikash naheet. parasagital hriday sampark antar heey nivadisathi eka aashadayak mapan aahe asey suchavnare purave aahet aanee bhavishyatil serve dibh niyojan abhyasanmadhye tyache moolyankan kele pahije.