nadakkal

pathukke allengil pathukke nadannupokunnathaanu nadattham. oru ozhivusamaya pravartthanamaayi lokamembaadum aaswadikkunna oru vinodavum pravarthanavumaanu nadattham. chuttupaadukale ulkkollanulla shramathil alppam mandagathiyil nadakkuka ennathaanu nadathatthinte lakshyam.
18-aamm noottaandinte avasaanam muthal europian, american saahithyathil "franchukaaran" enna "flonner" enna "stuling arban observer" enna kruthi prathyakshappettittundu.
padavyuthpathishaasthram.
nadattham" enna kriyayude roopam oru c.1600 kaant vakkil ninnu uthbhavichathaakam. karanguka, lakshyamillathe sanjarikkuka, sanjarikkuka, sanjarikkuka" ennartham varunna "strolchen" enna jarmman padatthil ninnu uruthirinja "strollen" enna jarmman padatthil ninnaan eee vaakk uruthirinjathennu karuthappedunnu."jarmman naamamaya" "strolch" "ennathu eathenkilum tharatthilulla naadodi allengil dushtane soochippikkunnu".
american viplavathinu munbu, oru naadodi ennathinulla britiish padamaayirunnu oru stroller.
1814-ll 'stroll' enna kriyayil ninnaan 'stroll' enna namam vannath. 1920-kalil 'kuttikalude push-cheyar' enna nilayilaanu 'stroller' enna padam upayogichathu. nadattham" enna vaakkinte aadhunika upayogam athinte pazhaya derivativil ninnu valare vyathyasthamalla.
aarogyaparamaya phalangal.
nadattham oru aerobic vyaayaamamalla. nadakkumbol sareerathinu oorjjam aavashyamaayi varunnathinu adhika ooksijan aavasyamilla. athinaal doctormar nadakkaan shupaarsha cheiyunnilla, marichu kooduthal oorjjaswalavum aerobic reethiyilullathumaaya vyaayamangal shupaarsha cheiyunnu. american medical associationte vyayaamavum shaareerikakshamathayum sambandhicha samiti prasthaavichathu "nadakkuka mathramalla, vegathil nadakkunnathum ettavum lalithavum mikacha vyayaama reethikalil onnaanennum" ennaanu.
aalukalkk praayamaakumbol nadattham vaijnjaanika aarogyathinu kaaryamaaya nettangalonnum nalkunnillennu vyaayaamathinte vaijnjaanika gunangal anweshikkunna gaveshakar nigamanam cheythittundu. vegathilulla nadathavum veettujolikal allengil poonthottaparipaalanam polulla mattu dainamdina pravartthanangalum janasamkhyayude praayamaakumbol vaijnjaanikamaaya idivu thadayunnathinu ganyamaaya nettangal prakadamaakkiyittundu.
urakkam, bhakshanam, kaayika pravartthanangal enniva illaatha ellah pravartthanangalum ippozhum mothatthilulla aarogyathinu sambhavana cheiyunnuvennu maayo klinikkile mattu gaveshakar abhipraayappedunnu. ithinu "noonn-exercise aaktivitti thermogenesis" (vrithiyulla) ennu perittittund, koodaathe oorjja upabhogathinte vishakalanathil nadattham muthal fidgeting vare ellaam ulppedunnu. vrithiyulla gaveshanam upayogikkunnathu offeesukal, schoolukal, leaving speysukal ennivayude saamoohika roopakalppanayekkurichu niravadhi ashayangal srishtichittundu, eathenkilum shaareerika pravartthanangal prolsaahippikkunnathi, nilkkunnathum vegathayum prolsaahippikkunnathi irikkaanulla sthalangal neekkam cheiyunnathu polullava. nadakkumbol shareeram kooduthal santhulithamaaya nilayilaanu pravartthikkunnathu. hridayamidippu kooduthal santhulithamaanu. rakthasammardham nannayi santhulithamaanu.
anthaaraashtra paarambaryangal.
speyinil, oru nadatthatthe "passio" ennu vilikkunnu, ithu athaazhathinu sheshamulla oru janapriya vinodamaanu. amgathvam samathwamulla pankaalikal avarude ettavum mikacha vasthrangal dharikkunnu. ayalkkarumaayum parichayakkarumaayum chaatt cheyyuka, pranayikkuka, gossip cheyyuka enniva pravarthanangalil ulppedunnu. spanish saamskaarika charithramulla raajyangalile niravadhi theruvukalil eee vaakk ulppedunnu meksikoo sittiyile passio dii laa reforma, passio dell prado, hawanah, philippainsile passio dii roxas, buenos airsinte passio laa plasa.
italiyil vaikunnerathe nadathatthinulla samanamaayathum vyapakavumaaya aachaarathe "laa paassigiyatta" ennu vilikkunnu.
nadattham allengil nadattham (russian гулятh, "gulyaatt") russian samoohathil valare saadhaaranamaanu. pala paashchaathya raajyangalilum ninnu vyathyasthamayi russiayile yuvaakkalkkidayil nadattham valare saadhaaranamaanu. cheruppakkaar palappozhum nadakkaan maathram pookuvaan krameekarikkunnu. kriyaykk purame, nadatthatthinte samayadairkhyam vivarikkunna anubhavathe thanne "progulka" (russian προγολκα) ennu vilikkunnu. russian samskaarathil nadattham valare pradhaanamaan, 'gulyaatt' ennathu 'party' ennathinte paryaayamaan.
pathonpathaam noottaandile russian saahitya niroopakanaaya visaariyon belinsky sent. moscoyil ninnu vyathyasthamayi aaa raajyathe nagara nadathatthinte kendramaayi peettezhsburg. grameena nadathangal valarekkaalamaayi russian fiction, gaanangalude pradhana gadakamaanu; "njangalkk nadakkaan adhikam samayamilla" enna nikkole grekov kavithaykku oru samgeethasamvidhaanam chaikovsky rachichu.

