
ultraamaarathon

ultra disttans allengil ultra running ennum vilikkunna ultraamaarathon, parambaraagatha maarathan dairkhyathekkaal dairkhyamulla eathu kaalnadayaathrayumaanu. ettavum cheria saadhaarana ultraamaarathon muthal ovar vareyulla vividha doorangal malsaraathmakamaayi oodunnu. 50k, 100k enniva loka athlattiks record doorangalaanu, ennaal chila raceukal ettavum pazhakkameriyathum abhimaanakaravumaaya evantukalil onnaanu, prathyekichu vadakke amerikkayil.
saadhaaranayaayi 24 manikorinullil nadakkunna ettavum dairkhyameriya kozhs dooramaanu chuttum, ennaal neenda multy-day raceukal allengil athil kooduthal undu, chilappol urakkathinulla edavelakalulla ghattangalilayi oodunnu. chila altrakal rooad resukalaanenkilum, mikathum trial oodunnathiloodeyum parvatha oottathiloodeyum valia ovarlaappilekku nayikkunnu.
avalokanam.
rund pradhana tharam ultraamaarathon evantukalundu oru nischitha dooramo ruto cover cheiyunnavayum munkootty nischayicha kaalayalavilekku neendunilkkunnavayum (vijayikal aaa samayat ettavum kooduthal dooram cover cheiyunnavar). pala vamshangalkkum mattu doorangalundengilum,,,, ennivayaanu ettavum saadhaaranamaaya doorangal. track aandu feeldinte loka bharanasamithiyaya internaashanal association oof athlattiks federations (iaaf) 100 kilometer oottathe audyogika loka record ivantaayi amgeekarichittundu.
mattu ultraamaarathon malsarangalil eratta maarathanukal, 24 manikkoor raceukal, multiday raceukal allengil athil kooduthal. eee evantukaludeyum kozhsukaludeyum formet single looppukal (chilath track pole hraswamaanu) muthal pooyint-tuu-pooyint rooad allengil trial raceukal vare, cross-kantri rogeyinukal vare vyathyaasappedunnu. pala altraamaarathanukalkkum, prathyekichu trial evantukalkku, mosham kaalavastha, uyarathile maattam allengil parukkan bhoopradesam thudangiya pradhana thadassangalundu. eee oottangalil palathum azhukku rodukalilo parvathapaathakalilo nadathappedunnu, ennirunnaalum chilath pakka rodukalilumaanu nadathunnathu. saadhaaranayaayi, oottakkaarkku bhakshanapaneeyangal niraykkaano oru cheria edavela edukkaano kazhiyunna sahaaya kendrangal, orupakshe ellah, undu.
6, 12, 24 manikkoor muthal 3,6,10 divasam vare ("multy-day" evantukal ennariyappedunnu) samayabandhithamaya evantukal undu. samayabandhithamaya evantukal saadhaaranayaayi oru trackilo hraswa rooad kozhsilo, palappozhum oru mylo athil kuravo aanu nadathunnathu.
oro malsararthy oottathinte dairkhyathe athijeevikkaan bhakshanam ulppede avarude ellah saadhanangalum vahikkenda chila svayam pinthunayulla ultraamaarathon steju raceukal undu, saadhaaranayaayi orazhcha neendunilkkum. usile grand tuu grand ultra ithinu oru udaaharanamaanu.
internaashanal association oof ultraranners (aii. eiii. yuu) 24 manikkoor, ultra trial running ennivayulppede vividha ultraamaarathon doorangalkkaayi loka chaambyanshippukal samghadippikkunnu, avaa aii. eiii. eiii. eph. amgeekarikkukayum cheiyunnu. lokamembaadumulla pala rajyangalkkum avarude ultraraning oorganaiseshanukalundu, palappozhum raajyathe deseeya athlattiks federation, allengil atharam deseeya athlattiks oorganaiseshanukal anuvadikkunnu. doorangal, kaalangal, praayangal ennivaykkaayulla lokathile ettavum mikacha prakadanangal aii. eiii. yuu tracucheyyunnu.
100 kilometer, 100 mile (160 kilometer) "senchurian" malsarangalum samghadippikkappedunnum rays wacking evantukal saadhaaranayaayi 50 kilometres. koodaathe, 19 num 49 num idayil praayamullavarkk naalu divasathinullil 4x50 kilometer niyantritha dooramundu, naalu divasathe malsaramillaatha anthaaraashtra marching leag ivant nijmegan maarchinu.
manja nadeethadatthile kallu vanathil oru ultramarathonil malsarikkunnathinide dussen kanakkinu racermar hypothermia oraalenkilum hridayaaghaathavum moolam marichathinethudarnnu 2021 ll chainayile ultraamaarathonukalkku labhyamaya aasoothranatheyum vaidyasahaayatheyum kurichu aashanka uyarnnu. sarkkar pinneedu "theevra" malsarangalkku nirodhanam prakhyaapichu.
loka record prakadanangal.
2014 vare, vividha prathalangalil (rooad, track, indor) lokathile ettavum mikacha prakadanangalude pattika aii. eiii. yuu. nilanirtthi. 2015 muthal uparithalangal thammilulla vyathyasam neekkam cheyyukayum rekhakal orotta vibhaagamaayi samyojippikkukayum cheythu. chila bharanasamithikal avarude adhikaaraparidhiyilekku prathyeka ultraamaarathon track rooad recordukalum sookshikkunnathu thudarunnu.
2022 januvari muthal, aii. eiii. yuu. prakadanangale aii. eiii. yuu. loka recordukalaayi amgeekarikkaanum amgeekarikkaanum thudangi. loka athlattiks 100k-noppam mixed, vanita loka recordayi yathaakramam 50k dooram amgeekarikkaan thudangi.
ithuvare amgeekarikkappedaatha record prakadanangal inipparayunnavayaanu
2023 maarchile aii. eiii. yuu. loka recordukal thaazhepparayunnavayaanu.
loka chaambyanshippu.
naalu aii. eiii. yuu loka chaambyanshippukalundu aii. eiii. yuu 100 kilometer loka chaambyanshippu, aii. eiii. yuu 50 kilometer loka chaambyanshippu, aii. eiii. yuu 24 manikkoor loka chaambyanshippu, aii. eiii. yuu trial loka chaambyanshippu.
record udamakal.
loka allengil anthaaraashtra record kaivashamulla, allengil loka chaambyanshippu nediya, ultraamaarathon oottakkaarude thiranjeduttha pattikayaanu thaazhe koduthirikkunnathu.
pradeshangal anusarichu altraamaarathanukal.
lokamembaadum nadakkunna ultra maarathanukalil oro varshavum 600,000-thiladhikam aalukal pankedukkunnu.
aphrica.
niravadhi ultra-disttans evantukal aafrikkayil nadakkunnu.
eshya.
eshyayil ultraraning janapriyamaayitheernnirinnu, jappan, taiwan, dakshina korea thudangiya rajyangal aii. eiii. yuu loka chaambyanshippinu aathidheyathvam vahichittundu.
ooshyaaniya, austreliya, nyoosilaand.
austreliyayum nyusilandum oro varshavum 100 oolam samghaditha altraamaarathanukalkku aathidheyathvam vahikkunnu. koodaathe, kurachu oottakkaar nyoosilandinte muzhuvan neelavum, ekadesham oru dooram oodi.
austreliya
1983num 1991num idayil sidney melbone thammilulla vaarshika malsaramaayirunnu australiyayile westfield ultra maarathan. aaa kaalayalavil greak oottakkaaranaaya yannis coros anchu thavana eee malsaram nedi. victoriyayile kolaakkil nadakkunna lokathile ettavum pazhaya aarr divasathe resukalil onnaaya cliff yang australian 6 divasathe resinte aasthaanavum australiyayaanu. kolaakkinte madhyabhaagathulla memorial squareil 400 meter sarcutil nadakkunna eee malsaram 1984 ll aarambhichathumuthal niravadhi adutha malsarangalkku saakshyam vahichittundu. 20-aamath cliff yang australian aarr divasathe rays 2005 november 20 num 26 num idayil nadannu. aaa paripaadiyil, coros thante nilavilulla loka record aarr divasathe track maarkk marikadannu puthiya adayaalam sthaapichu. 2004ll udghaadanam cheyyappetta koshyasko theeram, australiyayile ettavum uyaram koodiya parvathamaaya koshyasko parvathatthinte theerathu ninnu mukalilekkulla oru maarathan aanu.
sameepa varshangalil austreliya athishakthamaya paripaadikalilum pankedukkunnavarilum kuthane valarcha kaivarichittundu. 50 kilometer muthal multy-day evantukal vareyulla ultraamaarathon dooraparidhiyil niravadhi puthiya raceukal aarambhichu. ultra-trial austreliya 100, grettu north vaakk ultrass, surf koost senchwari, bogong tuu hotham, alpine chalanchu, jii. sii. 50 rann festival, craddle moundan rann thudangiya raceukal australian ultra evantukalude moolakkallaanu. australian ultra rannezhs association (aura) nuu evantukalude samagramaya patikayum linkukalum athath phalangalum undu.
nyoosilaand
keppler chalanchu ennariyappedunna nyoosilandile aadyathe ultraamaarathon feordland desheeyodyaanathiloode nadanna oru paathayilaanu nadannathu. 1988 muthal nadannuvarunna ithu raajyathe ettavum janapriyamaaya malsarangalilonnaanu. northbane steshaniloodeyulla aadyathe 100 mile (160 kilometer) oottamaanu nyoosilandile northbane 100 ultra moundan rann. north landile thonnooru mile beechil 62 kilometer dooraparidhiyulla oottamaanu teey houteva chalanchinu ullathu. oottakkaarkku uyarunna veliyettangalum mriduvaaya beach manalum neridendivarunnu, march rays theeyathikal palappozhum saiklon seasonilaanu oodunnathennu ardhamaakkunnu. 2014ll lucie chuzhalikkaatt kaaranam ultraamaarathon maattivachu. nilavil nyoosilandile ettavum mathsaraadhishtithamaaya altraasukalilonnaaya tharavera ultraamaarathon ultra-trial waled toorinte bhagamaanu.
2013 desemberil acclandil kiim allen 86 manikkoor 11 minittum 9 second kondu 500 kilometer oodi vanithakalude record thakarthu.
2013 eprilil, perry newben enna feeldinginte manfield parkkil urakkamillathe oodiyukondu oru puthiya nyoosiland record sthaapichu.
nyoosilaandil nadakkunna ultramarathoninu oru deseeya samghadanayunda nyoosilaand ultraaranezhs association.
ooshyaaniya
nyoo caledonia trial festivalil ultra trial nyoo caledonia 136 kilometer/6000 meter dii +, penthecost deerghamaaya aazhchaavasaanathil 70 kilometer/3,000 meter dii + enderance shope trial rays ennivayulppede niravadhi vaarshika ultraamaarathonukal undu. eprilil nadakkunna mattoru 60 kilometer ultraamaarathonaanu trial dess cagus.
charitraparamaaya kokoda trackinte neelam vahikkunna august avasaanathil nadakkunna vaarshika 96 kilometer endurance resaaya kokoda chalanchu rays pappuva nyoo giniyaykk undu.
juulai aadyam nadakkunna multy-steju 96 kilometer (3 divasam) resaaya grettu kokoda rays pappuva nyoo giniyayil undu, avide malsaraarthikal kokoda trackinte neelam oodukayoo nadakkukayo cheiyunnu.
europe.
europil, maarathan, spaartathlon enniva enna ashayam varunna islandic kathakalil ninno purathana greasil ninno ulla altraarannarukalude aadyakaala documentationukalil ninnu ultraranninginte uthbhavam kandethaan kazhiyum. victorian kaalaghattatthil ninnulla yukeyile ultraarannarmaarudeyum nadathakkaarudeyum charithravum rekhappeduthiyittundu. 50 kilometer, 100 kilometer, 24 manikkoor ennivayil vaarshika europian chaambyanshippukalkku aii. eiii. yuu aathidheyathvam vahikkunnu. europile ettavum valia ultraamaarathon malsarangalil chilath ulkkollunna oru vaarshika kapp ivantaanu europian ultraamaarathon kapp. niravadhi raajyangalude pankaalitthavum valia anthaaraashtra prathyaaghaathangalumulla speyinile ettavum uyarnnathum europile randaamathethumaaya ultraamaarathon kajamar tenerife bluetrailum paraamarsikkappedendathaanu. trail altraamaarathanukalkku purame, europil kazhinja 50 varshamaayi aayirakkanakkin oottakkaare shekharicha spaartathlon, millau 100keey thudangiya valia rooad altraamaarathanukal undu.
oro varshavum europil 300-ladhikam altraamaarathanukal nadakkunnu.
haars parvathanirakalile haars oottam, airish konmaarathon, britiish spain rays, 15,500 meter uyaramulla velsh dragons back rays enniva ithil ulppedunnu.
france, itali, swittsarland ennividangaliloode kadannupokunna utmb lokathile ettavum mathsaraadhishtithamaaya paathayaayi kanakkaakkappedunnu. sii. sii. sii, tii. dii. ezz, oo. sii. sii ennivayulppede yuu. tii. emm. bii uthsavathile mattu malsarangalum ultrarening kalandarile pradhana sambhavangalaanu.
2021ll megarez nadannu. 1001 kilometer dairkhyamulla eee malsaram jarmmani, check republic, austriya ennividangaliloode nadakkaanaanu padhathiyittirunnathu. covid kaaranam, 2021, kozhs jarmmaniyiloode maathram pookunnathinaayi parishkarichu.
antartikka.
logistics, paaristhithika aashankakal enniva kaaranam, antaarttikkayil orupidi altraamaarathanukal maathrame nadakkunnulloo, yatra chelavukalkku 14,000 dollar vare uyarnna praveshana phees ardhamaakkaam.
antaarttikkayile altraamaarathanukalil avasana marubhoomi, 4 marubhoomikal rays seereesinte bhagam, oru multy-steju footrace, antartic aise maarathan-oru maarathan, 100 kilometer rays enniva ulppedunnu.
vadakke america.
vadakke amerikkayil prathivarsham noorukanakkinu altraamaarathanukal nadakkunnu. ettavum ariyappedunna onnaanu paashchaathya samsthaanangalude sahishnutha oottavum, lokathile ettavum pazhakkam chenna 100 mile trial oottavum ippozhum nadakkunnu. 1977ll kaaliforniyayile wendell robby sthaapicha malsaramaanu aarambhichath.
amerikkayil nadanna aadyathe moundan trial ultraamaarathon 1911 ll washingtonile bellinghamil nadanna moundu baker rays (50keey) aayirunnu. oottakkaar carillo trainilo trailheadukalilekku oodukayum 10,000 adii uyarathil baker parvathatthil kayarukayum thaazhekku oodukayum thudarnnu nagaratthilekku madangukayum cheythu.
1926ll meksikkoyil aadyakaala ultraamaarathon nadannu, akkaalat ithu central american geyimsinte bhaagamaayirunnu. tarahumara indiakkaaraaya tomas safiro leonsio saan migwel 9 manikkoor 37 minittum kondu pachukkayil ninnu meksikoo cityilekku 100 kilometer oodi. akkaalat, 1928leeii aamstardaamil nadanna venalkkaala olimbiksil 100 kilometer rays ulppeduthanamennu meksikkan sarkkar apekshichu.
1928ll sports ejantu sii. sii. pail 3,455 mile neelamulla boonian derbyude rund pathippukalil aadyathethu samghadippichu (aadyathethu yuu.ezz. newyorkkilekku pookunnathinumumbu loss enchalsil ninnu chikkagoyilekkulla root 66; 1929 derby root vipareethamaakki). malsaramo athodoppam nadanna voudeville shoyo saambathikamaayi vijayichilla.
1980kalil gaari "lazarus lake" kaantalum kaal "roow dogg" kozhiyum marchilo eprililoo tennessiyile phroosan head stettu parkkil nadakkunna vaarshika trial resaaya barkley maarathanukal roopeekarichu. ekadesham 11,000 adii lambamaya kayattamulla ekadesham 20 mile neelamulla eee kozhs, anchu laap poortthiyaakkaan oottakkaarkku 60 manikkoor samayamundu. oottam athinte budhimuttinu mathramalla, rahasya swabhaavathinum kuprasidhamaanu; praveshikkunnavar oru thiranjeduppu prakriyaykku vidheyamaakukayum praveshana theeyathikalum aavashyakathakalum prakhyapikkaathirikkum venam, athaayath praveshikkunnavar engane praveshikkanam ennathinekkurichulla vishadaamshangalkkaayi vaakkalulla vaakkukale aasrayikkunnu. aadyathe barkley maarathanukal 1986-ll nadannu, 2022-leeii kanakkanusarichu pathinanju oottakkaar maathramaan 100 mile kozhs poortthiyaakkiyathu.
1997 muthal, oottakkaar svayam-atheethamaayi 3100 mile oottathil malsarikkunnu, ithu lokathile ettavum dairkhyameriya audyogika footrace aayi kanakkaakkappedunnu. nyoosilaandile raajnjikalude oru blockinu chuttum 50 divasam vare avar oru divasam 100 laps oodunnu. 2015leeii prathidina sharashariyaaya 40 divasam <aii. dii. 1> enna nilayil nilavil aashh prihanal pekka altoyaanu record kaivashamullath.
ettavum puthiya trans-american footrace (2015) vijayi roobert echpi yang (maarathan maan yuke) aayirunnu, 482 manikkoor 10 minittum kondu vijayichu.
2006 eprilil american ultrarening association (auva) american ultrarening haal oof faim sthaapichu. 1958ll newyork rooad ranezhs club 30 mile raceil ninnu aarambhicha american ultraasinte 'aadhunika kaalaghatta' thilaanu haal oof faiminullah sthaanaarthikale thiranjedukkunnathu. muun us olimbyan tedu corbit, mukalil soochippicha rays jethaavum, rooad ranezhs club oof amerikkayude sahasthaapakayum, 42-aamm vayassil 50 kilometer, 3:36:56 enna loka recordumaayi thante ultra currier aarambhicha sandra kiddy, ennivarumaayi chernnu nammalil niravadhi ultra recordukal sthaapichu.
februvariyile pradeshathe angeyattam thanuppulla saahacharyangalil 13 divasathinullil vaitthozhs muthal yookkonile daasan sitti vare 430 mile (692 kilometer) dooram oodunnavare aavashyappedunna lokathile ettavum thanuppullathum kadinavumaaya ultra ennaanu yookkon artic ultra visheshippikkunnathu.
thekke america.
thekke amerikkayil altraamaarathanukalude ennam kuravaanengilum kaayikarangatthe pankaalittham vardhichukondirikkanu. brazeelil nadakkunna 60 manikkoor kattoof ulla single-steju rays aanu brazeel 135 ultraamaarathon. ithoru mosham vellathinte "sahodari malsaram" aanu.
praadeshikavum anthardesheeyavumaaya pankaalitthatthode niravadhi altraamaarathanukal chiliyil nadakkunnu. chiliyil nadakkunna altraamaarathanukalil iva ulppedunnu
arjanteena
arjanteenayil niravadhi ultraamaarathon malsarangalundu.
ekadesham 15 varshamaayi laa mission nadakkunnu. 3 doorangalulla paattagoniyayile villa laa aangostoorayil vyathyastha pathippukalundu. ekadesham 4500 meter sanjitha uyaravardhanayode 110 kilometerum, ekadesham 8000 meter sanjitha uyaravardhanayode 160 kilometerum, ekadesham 9000 meter sanjitha uyaravardhanayode 200 kilometerum. 35k, 70k enningane 2 doorangalulla cordobayile saan javier villayil malsarathinte mattoru pathipp (hraswavum pakuthiyum) undu.
2019 eprilil aadyamaayi utmb ushuva (utmb vazhi ushuva) yill nadannu, 35keey, 50keey, 70keey, 130keey enningane 4 vyathyastha doorangalulla kaattu patagoniya kaalaavasthaye abhimukeekarikkunna valare kadinamaaya oru malsaram. thekke aandisile ellah bhooprakrithikalum bhoomishaasthravum (vanangal, parakkettukal, parvathangal, kunnukal, himanikal, thadakangal, nadikal, thanneerthadangal ennivaykkoppam) eee malsaram oru malsarathil orumichu konduvarunnu, eee oottathinu saankethikavum nirthaatheyullathumaaya roopamundu, ithu ardha-svayambharana tatwatal bharikkappedunnu.
cordobayile sero chambaakiyaanu vividha vamshangalude bhooprakrithi. 8k/18k/26k/42k, 62k enningane 5 vyathyastha doorangalulla chamba ultra rays. koodaathe 7 vyathyastha doorangalulla ultra amanezer, 16k, 26k, 42k, 55k, 70k, 110k, 100 mile ennivayude 4 ultraakalum uttaach aanu.
lokaavasaanathil" ushuia 3 vyathyastha doorangalulla ultra maraattan glacier marshel aathidheyathvam vahikkunnu, 10k, 25k, 50k.
internaashanal trial running association.
pala ultraamaarathon samghaadakarum resukalil moolyangal, vaividhyam, aarogyam, suraksha enniva prothsaahippikkunna oru samghadanayaaya internaashanal trial running association (itra) amgangalaanu, athupole thanne trial running vikasippikkunnathinum deseeya, anthardesheeya samghadanakal thammil ekopippikkaan sahayikkunnathinum pravartthikkunnu. dooram, sanjitha uyaram, loopukaludeyum ghattangaludeyum ennam thudangi niravadhi maanadandangalkkanusrithayi nirddishta ultraamaarathon roottukalude budhimuttukalum itra vilayiruthunnu. ultraamaarathon paripaadikalude oru kalandar itra paripaalikkunnu.