
koombola srothassukalude pattika

thaine valarthalinte pashchaathalatthil palappozhum upayogikkunna koombola uravidam enna padam theneechakaludeyo mattu praanikaludeyo koombolatthinte uravidamaayi poochedikale soochippikkunnu. theneechakal avarude santhathikale valarthunnathinayi oru protein srotassaayi koombola shekharikkunnu. paraaganakaaran athinte koombolam vitharanam cheiyunnathinaal, polynessor enna chediye sambandhichidatholam ithu laingika prathyulpaadanathinulla oru pradhana samvidaanamaayirikkum. chila poochedikal svayam paraganam nadathunnu; chilath svanthamaayi paraganam (svayam phalabhooyishtam) nalkunnu, ennaal paraganam neekkaan oru paraganam aavasyamaanu; mattullava paraaganangalude pravartthanatthiloode janithakaparamayi vyathyasthamaaya paraaganatthil ninnulla cross paraaganathe aasrayichirikkunnu. cross paraaganathinu sahayikkunna paraganangalil onnu theneechakalaanu. thaazheyulla lekhanam pradhaanamaayum theneechavalarthal veekshanakonil ninnu koombolayude uravidathekkurichaanu.
oru nischitha pradeshathe koombolayude uravidam nilavilulla sasyangalude tharatheyum avayude poovidunna kaalayalavinte dairkhyatheyum aasrayichirikkunnu. oru pradeshathu eathu tharatthilulla sasyajaalangal valarum ennathu manninte ghadana, manninte piechu, manninte azhukkuchaalukal, divasenayulla paramavadhi, kuranja thaapanila, mazha, ettavum kuranja shaityakaala thaapanila, valarunna digri divasangal ennivaye aasrayichirikkunnu. usda hardiness soonn 5ll valarunna sasyangalaan chuvade pattikappedutthiyirikku sasyangal. oru chedi eppol pookkukayum koombola uthppaadippikkukayum cheiyumennathinulla oru nalla pravachanam valarunna digri divasangalude kanakkukoottalaan.
thaazheyulla koombolayude niram thenkoottatthil koombol kaanapedunna niratthe soochippikkunnu. puthiya koombolayumaayi kolaniyil ethiya thaine theneecha athinte pinkaalukalil sthithicheyyunna koombolayil ninnu koombola irakkunnu. kolaniyile thozhilaallikalaaya theneechakal unangiya koombola thaine allengil thaine enniva kalarthunnu 
avayude ensaimukalum vaayuvil ninnu swaabhaavikamaayi undaakunna yeesttum. thozhilaallikal pinneedu koombolaye churukkunnu. oro inavum saadhaaranayaayi theneechakkunjinte koodinullil sthithi cheiyunna oru vyakthigatha mezhuk shadbhujaakrithiyilulla koshatthil (thenkoottam) sookshikkunnu. ithu thenpiduthakkaar 'bee bread' ennu vilikkunna pulippicha koombola misritham srishtikkunnu. 
thente bhakshana srothassaaya varanda koombolayil <aii. dii. 1> protein, <aii. dii. 3> kozhuppu, <aii. dii. 2> annajam, niravadhi vitaaminukal, chila sookshuma poshakangal, orupakshe kurachu panchasaara enniva adangiyirikkaam. larva muthal muthirnna ghattam vare oru thozhilaalli theneechaye valarthunnathinu aavashyamaaya protein srothasinu ekadesham 120 muthal 145 milligram vare koombola aavasyamaanu. oru sharashari theneecha kolaniyil prathivarsham 20 muthal 57 kilogram (44 muthal 125 poundu) vare koombola shekharikkum.

