shaareerika peedanam

shaareerika sanbarkkathiloode mattoraalkko mrugathino parikkukal, aaghaatham, shaareerika upadravam allengil mattu shaareerika budhimuttukal enniva undaakkunna eathenkilum manahpoorvamaaya pravrithiyaanu shaareerika peedanam. adii, chavittal, thallal, kadikkal, shwaasammuttal, vasthukkal eriyal, aayudangal upayogikkuka thudangiya shaareerika akramangal ulppedunna oru tharam durupayogamaanu shaareerika peedanam. aareyengilum kettunnath, avare oru muriyil poottunnathu, allengil mayakkumarunno madyamo upayogichu avare niyanthrikkunnath thudangiya niyanthranangalo thadavo upayogikkunnathum shaareerika durupayogathil ulppedunnu. bhakshanam, vasthram, vaidyasahaayam thudangiya adisthaana aavasyangal thadayunnathum shaareerika durupayogathil ulppedaam. shaareerika peedanam moolamundaakunna shaareerika parikkukalkk purame, bhayam, uthkanda, vishaadam, poost trometic stress desorder thudangiya maanasika aaghaathangalilekkum ithu nayichekkaam. kudumbamgangal, pankaalikal, paricharanam nalkunnavar ennivar thammilullath ulppede eathu bandhatthilum shaareerika peedanam sambhavikkam. nazhsing homukal, schoolukal, jayilukal thudangiya sthaapanaparamaaya krameekaranagalilum ithu sambhavikkam. shaareerika peedanam deerghakaala shaareerikavum maanasikavum saamoohikavumaaya prathyaaghaathangal undaakkukayum maarakamaakukayum cheyyum.
oru vyakthikko mrugathino ethire shaareerika balam prayogikkunna oru tharam durupayogamaanu shaareerika peedanam ennum parayappedunnu. shaareerika vedana, parikk allengil mattu shaareerika kashtappaadukal enniva undaakkunnathinaan ithu cheiyunnathu. shaareerika durupayogathil adikkuka, chavittuka, kuthuka, kathikkuka allengil oru vyakthiyeyo mrugatheyo upadravikkuka enniva ulppedaam. dosham varuthaan aayudhangalo mattu vasthukkalo upayogikkunnathu ithil ulppedaam. shaareerika peedanam oru kuttakrithyamaanu, athu adhikaarikale ariyikkanam. eathutharam shaareerika akramavum asweekaaryamaanennum athu amgeekarikkaruthennum oorthirikkendathu pradhaanamaan. mikka kesukalilum, kuttikal shaareerika peedanatthinu irayaakunnu, ennaal gaarhika peedanatthino jolisthalathe aakramanathino ulla saahacharyangalil pole muthirnnavarum irakalaakaam. chilappol upayogikkunna badal padangalil shaareerika peedanam allengil shaareerika athikramam ulppedunnu, koodaathe laingika durupayogavum ulppedaam. shaareerika durupayogathil onniladhikam durupayogam cheiyunnavarum onniladhikam erakalum ulppedaam.
kaaranagal.
kuttikalkkethiraya adhikshepakaramaaya pravrithikal palappozhum amithamaya shaareerika shikshayiloode kuttikale achadakkathilekku nayikkanulla maathaapithaakkalude shramangalude falamaayirikkaam. kuttikalkkethiraya shaareerika peedanatthinte niravadhi kaaranagal kandethiyittundu, avayil ettavum saadhaaranamaayath maash aandu woolf anusaricha
kuttikalodulla adhikshepa pravartthanangal shaareerikavum vaikaarikavum laingikavumaaya durupayogam ulppede niravadhi roopangal edukkum. atharam durupayogathinte kaaranagal ulppettirikkunna vyakthiye aashrayich vyaapakamaayi vyathyaasappedaam. 1. mosham maanasikarogyam chila aalukal kuttikale durupayogam cheiyunnathinu mosham maanasikarogyam oru pradhana gadakamaanu. vishaadam, uthkanda, laharivasthukkalude durupayogam thudangiya maanasikaarogya prasnangal aavega niyanthranatthinte abhaavathilekku nayichekkaam, ithu durupayogaparamaaya perumaattatthilekku nayichekkaam. koodaathe, maanasikaarogya prasnangalulla aalukalkk avarude vikarangal niyantrikkaan budhimuttundaayekkam, ithu kuttikalilekku nayikkaavunna deshyathinteyum niraashayudeyum pottitheriyilekku nayichekkaam. 2. aaghaatham durupayogaparamaaya perumaattatthil aaghaatham mattoru gadakamaakaam. svayam durupayogam polulla aaghaathakaramaaya sambhavangal anubhavicha aalukal mattullavarodu moshamaayi perumaranulla saadhyatha kooduthalaanu. koodaathe, aaghaathakaramaaya sambhavangal anubhavicha aalukalkk avarude vikarangal niyantrikkaan budhimuttu undakanulla saadhyatha kooduthalaanu, ithu kopatthinteyum durupayogathinteyum pottitheriyilekku nayichekkaam. 3. arivillaayma kuttikale engane shariyaayi paripalikkanam ennathinekkurichu arivillaatha aalukal mosham perumaattatthil earppedaanulla saadhyatha kooduthalaanu. kuttikalude vikasanavum kuttikalude manashaasthravum parichayamillaattha aalukalkk kuttikale achadakkappeduthunnathum paripaalikkunnathinumulla mikacha vazhikal manassilaakaathevarunnath durupayogathilekku nayichekkaam. 4. sammarddam chila aalukal kuttikale durupayogam cheiyunnathil sammarddam oru pradhana gadakamaanu. joliyil ninnulla sammarddam, saambathika sammarddangal allengil bandha prasnangal enniva kuttikalodulla niraashayudeyum kopatthinteyum pottitheriyilekku nayichekkaam. 5. laharivasthukkalude durupayogam chila aalukal kuttikale durupayogam cheiyunnathinu laharivasthukkalude durupayogavum oru gadakamaakaam. mayakkumarunninteyo madyathinteyo swaadheenathilulla oru vyakthi avarude vidhinyayavum aavega niyanthranavum thakararilaakumennathinaal durupayogaparamaaya perumaattatthil earppedaanulla saadhyatha kooduthalaanu. 6. adikaaravum niyanthranavum chila aalukal oru kuttiyude mail adikaaravum niyanthranavum nedunnathinulla oru maargamaayi adhikshepakaramaaya perumaattatthil earppettekkaam. oru kuttiyude mail aadhipathyam sthaapikkaanum niyantrikkaanum durupayogaparamaaya perumaattam upayogikkaam, ithu deerghakaalaadisthaanathil prathyekichu doshakaramaanu.
phalangal.
kuttikalodulla adhikshepa pravartthanangalude falangal kuttikalodulla adhikshepa pravartthanangalude phalangal dooravyaapakavum deerghakaalathekkum aakam. durupayogam oru kuttikk shaareerikavum maanasikavumaya dosham undaakkum, ithu praayapoorthiyaakunnathuvar neendunilkkunna phalangal undaakkum. shaareerika prathyaaghaathangal shaareerika prathyaaghaathangalil murivukal, takarnna ellukal, mattu shaareerika aaghaathangal enniva ulppedaam. angeyattatthe kesukalil, shaareerika peedanam maranathilekku polum nayichekkaam. manashaasthraparamaaya prathyaaghaathangal vishaadarogam, uthkanda, poost trometic stress desorder, bandhangalumayulla budhimuttu, aathmaabhimaanam kurayal enniva durupayogathinte manashaasthraparamaaya prathyaaghaathangalil ulppedaam. durupayogam cheyyappedunna kuttikalkk bhakshana kramakkedukal, laharivasthukkalude durupayoga prasnangal, aathmahathyaa chinthakal allengil perumattangal ennivayum undakam. perumattaparamaaya prathyaaghaathangal durupayogam cheyyappedunna kuttikal aakramanathmakatha, hyper aaktivitti allengil pinvalikkal thudangiya perumattangal prakadippikkaam. avarkk shradha kendreekarikkaan budhimuttundaakam allengil avarude samapraayakkaarumaayo muthirnnavarumaayo bandham sthaapikkaan budhimuttundaakam. durupayogam cheyyappedunna kuttikal veettil ninnu olichoduka, sathyasandhatha allengil mattu tharatthilulla perumattangal enniva ulppedeyulla kuttakaramaya perumattangalum prakadippikkaam. vidyaabhyaasaparamaaya prathyaaghaathangal durupayogam cheyyappedunna kuttikalkk schoolil shradha kendreekarikkaan budhimuttu anubhavappedaam, school nirasikkal anubhavappedaam, allengil avarude academic prakadanavumaayi mallidaam. deerghakaala prathyaaghaathangal durupayogam cheyyappedunna kuttikalkk bandhangal roopappeduthunnathil budhimuttu, vikarangal kaikaaryam cheiyunnathil budhimuttu, mattullavare vishwasikkunnathil budhimuttu thudangiya deerghakaala prathyaaghaathangal anubhavappedaam. mayakkumarunnu upayogam, surakshithamallaatha laingikabandham, criminal perumaattam thudangiya apakadakaramaaya perumattangalil earppedaanulla saadhyathayum avarkk kooduthalaayirikkum. mothatthil, durupayogathinte prathyaaghaathangal vinashakaravum deerghakaalam nilanilkkunnathumaayirikkum. durupayogathinte lakshanagal thirichariyukayum kuttikale durupayogathilninnu samrakshikkunnundennu urappakkaan nadapadikal kaikkollukayum cheyyendathu pradhaanamaan.
shaareerikamaayi durupayogam cheyyappedunna kuttikalkk pinneedu aakramanathmakamaaya perumaattam ulppedunna vyakthiparamaaya prasnangal undakanulla saadhyatha kooduthalaanu, kaumaarakkaarkk laharivasthukkalude upayoga vaikalyangal undakanulla saadhyatha valare kooduthalaanu. koodaathe, vishaadam, vaikaarika vishamam, aathmahathyaa chinthakal ennivayude lakshanangalum shaareerikamaayi durupayogam cheyyappedunna aalukalude saadhaarana savisheshathakalaan. shaareerika peedanatthinte charithramulla kuttikal poost trometic stress disorderinulla (ptsd) dsm-aivi-tr maanadandangal palikkumennum padanangal theliyichittundu. shaareerika peedanam anubavikkunna kuttikalil moonnilonnu perkkum muthirnnavareppole adhikshepikkappedaanulla saadhyathayund.
durupayogam cheyyappedunna kuttikal muthirnnavaraakumbol kuttikalude shaareerika durupayogam rakshaakarthru paripaalanatthil varuthaan saadhyathayulla mattu maanasika-jaivaparamaaya prathyaaghaathangal gaveshakar choondikkaanichittundu. eee sameepakaala kandethalukal, bhaagikamaayi, stress physiology niyanthranathe badhikkunna epigenetic maattangaliloode munnott kondupoyekkaam. kaumaarakkaarilum muthirnnavarilum shaareerikavum maanasikavumaya aarogyathilum vikasanathilum kuttikkaalatthe shaareerika durupayogathinte mattu niravadhi pradhana prathyaaghaathangal prathikoola balyakaala anubhavangaliloode (easu) padanangaliloode rekhappeduthiyittundu.
chikitsa.
shaareerikamaayi durupayogam cheyyappedunna bhooribhaagam aalukalkkum chikitsa thedaan saadhyathayilla, chikitsa thedunnavar saadhaaranayaayi eathenkilum tharatthilulla niyamaparamaaya niyanthranathilaanu. shaareerikamaayi durupayogam cheyyappedunna kuttikalkkulla prathirodha, chikitsa oopshanukalil iva ulppedunnu maathaapithaakkalum kuttikalum thammilulla bandhatthinte vikaasathinte thudakkathil thanne nalla anubavangal vardhippikkuka, athupole thanne maathaapithaakkal kuttikale padippikkunnathum achadakkam palikkunnathum paripalikkunnathum engane maattunnu.
thelivu adisthaanamaakkiyulla edapedalukalil cognitive behavioural therapy (cbt), viidiyoo-feedback edapedalukal, child-paarant psychodynamic cycotherapy enniva ulppedunnu; ivayellaam prathyekamaayi kopa paattenukalum vikalamaaya vishwaasangalum lakshyamidunnu, koodaathe rakshaakarthru kazhivukalilum pratheekshakalilum shradha kendreekarikkunna pariseelanavum/allengil prathiphalanavum pinthunayum modeling vaagdaanam cheiyunnu, athupole thanne maathaapithaakkalude kaazhchappaad sweekarikkunnathine pinthunaykkunnathiloode kuttiyodu sahanubhooti vardhippikkunnu.
shaareerika durupayogathinulla ariyappedunna apakada gadakamaaya maathaapithaakkalude sammarddam kuraykkunnathinulla shramathil saamoohika kazhivinulla pariseelanavum dainamdina aavasyangal kaikaaryam cheiyunnathum eee chikilsaareethikalil ulppedaam. eee chikitsa prathirodha thanthrangalum durupayogam cheyyappetta kuttikalude kuttikaleyum maathapithaakkaleyum sahaayikkunnathinaanenkilum, eee reethikalil chilath shaareerikamaayi durupayogam cheytha muthirnnavarkkum prayogikkaam.
mattu mrugangal.
antaarttikkayile adeli penguinukalkkidayil shaareerika peedanam nireekshikkappettundu.

