
daakki praayam

 judoyile oru throw aanu. pinneedu kodokanmar "shinmaisho noow vaasa" (puthuthayi amgeekaricha saankethikavidyakal) pattikayil sweekaricha saankethikavidyakalilonnathi. ithu oru hip technic, koshi-vaasa ennu tharamthirickunnu. praayogikamaayi ithu oru body slaminode valare saamyamullathaan, torry thante kaavalkkaaranaayirikke pinneedu balamaayi avarude purakil ukke idumbol ukke uyarthuka ennathaanu lakshyam. nattellu parikkukalkk kaaranamakunna valare apakadakaramaaya saankethikavidyayaanithu. liftt thadayaan kazhiyunnillengil saadhaaranayaayi yuke avarude gaardine vittayakkum.
2017 leeii kanakkanusarichu, kodokan eee saankethikavidyaye audyogikamaayi amgeekarikkaathathinaal shinmaisho-noow-vaasa groupil ninnu neekkam cheythu.