
katsu

daa. kaatsu vikasippichedutha pettant vyayaama reethiyaanu kaatsu (japanesa Катсу, palappozhum kaatsu allengil kaatt ennu shailiyilullath). kaatsu maasttar upakaranam upayogichu vyayaama peshikalilekkulla vasculature proximal compression ulppedunna raktapravaaha moderation vyaayaamathe (allengil vascular oklooshan moderation training) adisthaanamaakkiyulla yoshiyakki saatto.
kandupidutham.
1966ll 18-aamm vayassil yoshiyakki saatto thante janmanaadaaya jappanil oru budhamatha chadangil pankedukkumbol, parambaraagatha japanese bhaavathil tharayil irikkumbol addehathinte kaalukal maravichu. niraashayode, neenda chadanginide aswasthatha ozhivakkaanulla shramathil addeham thante kaalakkuttikale masaj cheyyaan thudangi. thante pashukkuttikalil rakthachamkramanam thadassappettathaayi addeham manassilakki. oru body builder enna nilayil addeham anubhavicha "pump" nuu samanamaayirunnu eee vikaaram, oru vyaayaamathinide oraalude peshikalude veekkam soochippikkunnu. raktapravaaha niyanthrana parisheelanatthinte yadhaartha ashayam addeham vibhavanam cheythath appozhaan.
adutha 7 varshathinide, thante shareerathinte vividha bhaagangalil vyathyastha sammarddangalil vyathyastha saikkil tubeukalum kayarukalum baandukalum prayogichu addeham svayam pareekshichu. thante svayam pareekshanangal rekhappeduthukayum, enthaanu pravarthichathennum enthaanu cheyyaathathennum padikkukayum cheytha sesham, peshikalude valarchaye praapthamaakkunnathinaayi rakthayottam surakshithamaayi parishkkarikkunnathinula phalapradamaaya protocolukal addeham vikasippichu.
25-aamm vayassil saattoyude "thelivu nimisham" vannu. oru skiing apakadatthil addehathinu kalmut thakarukayum kalmut asthibandhangal keerukayum cheythu. saattoyude pithaav-oru praadeshika doctor-addehathinte parikkukal bhedamaakaan aarr maasamedukkumennu paranju. sukham praapikkumbol, saatto thante kaatsu baandukal upayogikkumbol parikketta kaalukond isometric vyaayamangal nadatthi. aarr aazhchakalkk sesham abhinethaakkale neekkam cheythappol doctormar njetti. addehathinte parikkukal poornnamaayum sukhappeduthuka mathramalla, peshi ksheenam undaakukayum cheythilla. atharamoru parikkin ithu kettukelviyillaattha veendedukkalaayirunnu, koodaathe avarude aarogya prashnangalkk kaatsu phalapradamaakumo ennu saattoyod chodicha mattu aalukalil ninnu ithu valareyadhikam shradha aakarshichu. ithinu marupadiyaayi, saatto 1973-ll (saatto sports plasa) oru clinic thurannu, athu 1973-num 1982-num idayil addeham pravarthippikkukayum ellah praayathilumulla aayirakkanakkin aalukale chikilsikkukayum vividha aarogyaprasnangal neridukayum cheythu.
pettantukal.
1994-ll saatto jappaanile thante aadya pettantinaayi apekshichu (pettant nambar. 2670421), yuu.ezz.eiii. (pettant nambar. 6149618), europe (yuke, jarmmani, france, itali 94206403.0) enniva addeham aadyathe kaatsu pariseelana baandukal nirmmichu. 1997-ll saatto kaatsu instructor vidyaabhyaasa paripadi avatharippichu, avide addehathinte nirvachikkapetta protocolukal jappaaniludaneelamulla pariseelakar, pariseelakar, physical theraappistukal, doctormar ennivarumaayi pankittu. 3, 000-thiladhikam kaatsu pariseelakarkk certificat labhichu.
gaveshanam.
yooniversitti oof tokkiyo hospitalinte 22-aamm noottaandile medical aandu research sentarinte sahakarana padhathikalil onnaayi kaatsu parisheelanatthe namakaranam cheythu. tokkiyo sarvakalashaalayil oru ischemic sarkkulettari physiology kozhsum saatto vaagdaanam cheyyaan thudangi, koodaathe jappan manushyane bahirakasha samvidaana korppareshanumaayi samyuktha vikasana pravartthanangal nadatthi.
1990kalil tokkiyo sarvakalaashaalayile graduate school oof arts aandu sciences life sciences vibhaagathile professor navakata ishiyumaayi chernnu saatto samyuktha gaveshanam aarambhichu. jappaanile mattu gaveshakar kaattsuvinte gunangal paryavekshanam cheyyaan thudangukayum vividha gaveshana phalangal piyar-review prasidheekaranangalil samarppikkukayum cheythu. 2014ll doow. saatto kaatsu research foundeshan sthaapichu. amerikkayil harward medical schoolilum misauri sarvakalaashaalayilum jappaanile tokkiyo sarvakalaashaalayilum osaaka sarvakalaashaalayilum chainayile pecking sarvakalaashaalayilum jilin sarvakalaashaalayilum brazeelile saavo poloyile israelitta albert ainsteen aashupathriyilum mattu niravadhi academic gaveshana sthaapanangalilum kaatsuvinekkurichulla gaveshanam nadathiyittundu.
southu carolina sarvakalaashaalayile vyayaama shaasthra vibhaagam chairman shahn emm aarett us prathirodha vakuppinu eee reethiyude phalangal padikkukayaanu.
kaatsu engane pravartthikkunnu.
physical theraappist nicolas rolinikkinte abhipraayathil, rakthayottam niyanthrikkumbol aarenkilum vyayaamam cheythaal, rakthavum upapachayam uthppannangalum peshikalil kudungi, pookaan kazhiyilla."mettabolittukalude saannidhyam kaaranam, peshikal 'ksheenicha' avasthayilekku maarunnu, ithu peshikale saadhaaranayaayi aavashyamullathinekkaal kadinaadhvaanam cheyyaan nirbandhithamaakkunnu, ithu bharam kuranjappol sankochangal undaakkunnu. raktapravaaha niyanthranathodoppam srishtikkappetta adhika sramam, peshikalude pindam nirmmikkunna prakriya vegathilaakkukayum shakti vardhippikkukayum cheiyunnu.
upakaranangal.
2004ll kaatsu maastarinteyum kaatsu eyar baandinteyum avatharanathodeyaanu randaam thalamura kaatsu upakaranangal aarambhichath. kaatsu maasttar upakaranam upayokthaakkalude kaalukalilum kaikalilum prayogikkunna krithyamaaya sammarddam alakkukayum nireekshikkukayum cheythu.
2005ll kaatsu maasttar miinii jappanil puratthirangi.
2014 septambaril amerikkayil oru puthukkiya kaatsu maasttar yoonittum oru puthiya kaatsu nano puratthirangi.
adutha thalamura kaatsu maasttar 2 2019 joolaiyil america, europe, middle eest ennividangalil aarambhichu.
nanoyude pingamiyaaya kaatsu saikkil 2 2020 octoberil america, europe, middle eest ennividangalil puratthirangi.
kaatsu sii3 (2-aamm chakratthinte pingamiyaayi) 2021 eprilil puratthirangi.
kaatsu eyar baandukalil gadippichirikkunna blutooth niyantritha compressorukal ulkkollunna kaatsu bii 1 2022 septambaril puratthirangi.

