
americi football mein swaasthya sambandhi mudde

americi football mein swaasthya key muddon mein khel mein bhaag lene seey judey swaasthya jokhimon kii ack badee sankhya shamil haye. americi football mein chotein apekshaakrit aam hain, kyonki isaki prakriti ack poorna-sampark khel key roop mein haye. chotein abhyaas aur khel donon key dauran hoti hain. kaee kaarak choton kii aavritti koo prabhaavit curr sakate hainh mahamari vigyaan adhyayanon seey pataa chalaa haye kii puraane khilaadiyon koo adhik jokhim hoe sakata haye, jabaki upkaran aur anubhavi coach chot key jokhim koo cumm curr sakate hain. aam choton mein upabhed, moch, asthibhang, avyavastha aur aghaat shamil hain. aghaat ack chinta kaa vishay bunn gayaa haye, kyonki way manobhransh aur purani dardanaak mastishk vikriti (cte) jaisi mansik beemariyon key jokhim koo badhaate hain. rashtriya football leag (aine. aff. ell.) aur rashtriya mahavidyalayi athletic sangh (aine. see. aeye. aeye.) jaisi vyaktigat leegon mein, ack saarvajanik chot report prakaashit kii jaati haye jisamen ack team key sabhi ghayal khilaadi, unaki chot aur pratyek khilaadi kii khel-divas kii sthiti shamil hoti haye.
vinashkari chotein-reedh kii huddy, reedh kii huddy yaa mastishk mein gambhir chot key roop mein paribhaashit-aur football mein mautein asamanya hain; donon 1970 key dashak seey cumm aam hoe gaye hain, halanki unamen seey ack chhoti sankhya abhee bhee harr saal hoti haye. aghaat aur vinashkari chotein donon helmate seey helmate kii takkar key saath-saath jameen yaa anya khilaadiyon key ghutanon key khilaf prabhaav key kaaran hoe sakati hain; anya mamalon mein, way una khilaadiyon key kaaran hoe sakate hain jinake sir mein chot luggy haye aur joe khelane key liye laut rahey hain, jisase khilaadi koo gambhir chot lagane kaa khatra hoe sakata haye. vinashkari choton mein kamee key bavjood, aine. aff. ell. khilaadiyon kii ack badee sankhya ney 1970 key dashak seey badee choton aur chhote currier kii soochana dee haye, joe khilaadiyon key badhate aakar aur gati aur kritrim turf key upayog key kaaran haye.
kaee mamalon mein, khelate samay luggy chotein lambe samay taka nuksan pahuncha sakati hain. sir parr chot lagane seey honey vaali tantrika sambandhi kshati key alawa, madhya aur nichale shareer mein chotein khilaadiyon koo sevaanivritt honey yaa baad key jeevan mein pareshan karane vaali beemariyon kaa kaaran bunn sakati hain. football mein choton koo cumm karane key liye vibhinn tarikon kaa upayog kiya gayaa haye, jisamen niyam parivartan jaise kii badey ways sanrachanaon kaa unmoolan shamil haye; 1970 key dashak seey grieva kii reedh kii choton mein tej girawat kaa kaaran niyam parivartanon koo bataaya gayaa haye joe avaruddh karane aur takneekon seey nipatane mein parivartan karate hain. haal hii mein, khilaadiyon koo sir kii choton seey bachaane key liye niyam parivartan sthaapit kiye gaye hain. football helmate aur paid jaise upkaranon kaa upayog khilaadiyon koo choton seey suraksha dene key liye kiya jaataa haye, jabaki anya karakon jaise kii cleat size kaa upayog maidan kii sthiti key kaaran choton key jokhim koo cumm karane key liye kiya jaataa haye.
chotein.
kyonki americi football ack poorna-sampark khel haye, sir kii chotein apekshaakrit aam hain. california key delly shahar mein setton medical center mein saine francisco spine institute key anusaar, salana 15 laakh yuva football mein bhaag lete hain, aur prati varsh anumaanit 12 laakh football seey sambandhit chotein hoti hain. anumaanit 51 pratishat chotein prashikshan satron key dauran hoti hain, jabaki 49 pratishat chotein kaheen aur hoti hain. niyantrit, gair-sampark satron kii tulanaa mein sampark prashikshan satron key dauran choton key honey kii sambhavana lagbhag 5 gunaa adhik hoti haye. puraane khilaadiyon koo choton kaa sabse adhik khatra hotaa haye, jabaki anubhavi kochon aur adhik sahayak kochon vaali teams koo choton kaa anubhav honey kii sambhavana cumm hoti haye. 50 pratishat chotein nichale chhoron mein hoti hain (ghutane kii choton key saath akele sabhi choton key lagbhag 36 pratishat key liye ginati) aur 30 pratishat oopari chhoron mein hoti hain.
choton key sabse aam prakaar upabhed, moch, chot, asthibhang, avyavastha aur aghaat hain. aine. aff. ell. chikitsakon key samaaj key anusaar, football mein sabse aam chotein hain "aghaat, chhaati mein kund chotein jaise kii hriday aghaat, fuffusiya aghaat, tooty hui pasaliyan, pett kii chotein, pliha kii ghaav aur gurde kii chotein."ghutane, pair, takhane, kandhe, gardan aur peeth parr huddy kii chotein bhee aam hain, jaisa kii hamstering, quads, bachhadon aur pett mein maanspeshiyon mein tanaav haye.
aghaat vishesh roop seey chintajanak hain, kyonki baar-baar aghaat seey baad key jeevan mein puraane dardanaak mastishk vikriti (cte) aur manobhransh, parkinsons roga aur avasaad jaise mansik swaasthya muddon key liye ack vyakti kaa jokhim badh sakata haye. aghaat aksar helmate seey helmate kii takkar, jameen yaa anya khilaadiyon key ghutanon key khilaf prabhaav aur virodhi khilaadiyon key beach oopari shareer key sampark key kaaran hotaa haye. haalaanki, helmate ney khopadi key fracture jaisi adhik gambhir choton koo rokaa haye. grieva kii reedh kii chotein vinashkari hoe sakati hain, lekin niyam parivartanon aur behtar kasrat vyavasthaon, upkaranon aur coaching key kaaran 1970 key dashak key madhya seey isamen teji seey girawat aaee haye.
pradarshan badhaane vaali davaaen (pee. ee. dee.) uchch vidyalaya aur peshevar star key football donon mein ack mudda hain. steroid key upayog koo khilaadiyon key beach musculoskeletal choton key badhate jokhim seey jodaa gayaa haye. maanav vikas harmon (aich. jee. aich.) kaa upayog kuchh khilaadiyon dwara pradarshan mein sudhaar karane, choton seey ubarane, umr badhane koo cumm karane aur vajan cumm karane key liye kiya jaataa haye. haalaanki inmein seey koee bhee upayog vaigyaanik roop seey siddh yaa kanuni naheen haye, aich. aich. jee. upayogkartaon koo madhumeh kii shuruat aur jodon aur hriday jaise angon koo nakaratmak roop seey prabhaavit karane jaise pratikool dushprabhavon key liye jokhim mein daaltaa haye. haalaanki, aine. aff. ell. athletes mein aich. jee. aich. key upayog yaa harmon key aadhar star kaa koee adhyayan naheen huaa haye. aine. aff. ell. khilaadiyon koo niyamit roop seey aine. aff. ell. kii dou padaarth neetiyon key anusaar dawa parikshanon key adheen kiya jaataa haye. anabolic steroid sahit pradarshan badhaane vaali davaaon kaa upayog karate hue paae jaane vaale khilaadiyon koo nilamban aur anya dund kaa saamana karna parh sakata haye. 2014 taka, leag khilaadiyon key beach aich. jee. aich. key upayog key liye pareekshan naheen karati haye.
rashtriya football leag.
americi samachar patron key khel anubhagon mein ack chot report anubhaag aam haye, jisamen pratyek team key liye choton kaa vivaran diyaa gayaa haye aur pratyek ghayal khilaadi key baahar honey kii ummeed haye. juari koo khilaadiyon seey choton key baare mein ander kii jaankaari praapt karane seey rokane key liye chot kii report banaai gaee thee, aur isake parinamswarup, aine. aff. ell. teams koo satra key dauran ack nirdhaarit karyakram parr ghayal khilaadiyon kii sthiti parr report karni chaahiye. maanak gambhirta vivaran "out" (agami khel mein naheen khelega); "sandigdh" (khelane kii 25 pratishat sambhavana); "sandigdh" (khelane kii 50 pratishat sambhavana); yaa "sambhaavit" (khelane kii 75 pratishat sambhavana) hain. teams koo agami virodhiyon koo bhramit karane yaa gumrah karane key prayaas mein apani teams kii choton koo cumm karane, atiranjit karane yaa adhik vistaar seey bataane key liye jaanaa jaataa haye. ghayal khilaadiyon koo kaee ghayal soochiyon mein seey ack parr rakhaa jaa sakata haye, jisamen shaaririk roop seey pradarshan karane mein asamarth (pilla) soochi bhee shamil haye. yadi koee khilaadi khel yaa team abhyaas key baahar kissy karyakram mein ghayal hoe jaataa haye, yaa college abhyaas key dauran taiyar honey seey pahale, vaha gair-football chot soochi key liye paatr haye. jinn khilaadiyon koo badee chotein aaee hain aur jinake baaki satra key liye khelane kii ummeed naheen haye, unhein ghayal aarakshit (aaee. aar.) soochi mein rakhaa jaa sakata haye. yeye khilaadi teams kii roaster seema kii or naheen giney jaate hain.
rashtriya football leag mein aghaat key alawa, huddy kii chotein sabse aam hain. inn choton mein aghaat jaise akils mein aansuu, purvakaal cruciate ligament (acl) aur pateller tendon shamil hain. ack adhyayan kiya gayaa thaa lekin feinberg school off medicine aur uttar-paschimi vishvavidyalaya, jahan unhone dee gaee chot key aadhar parr kii gaee huddy sambandhi prakriyaon key liye "khelane kii darr parr vaapsee" (aar. tii. pee.) kaa adhyayan kiya. unhone paaya kii 559 aine. aff. ell. khilaadiyon mein seey, aine. aff. ell. khilaadiyon key liye khelane key liye lautane key liye sabse kathin chotein pateller tendon aansuu (50.0%) aur akilis aansuu (72.5%) theen. 
college aur hyee school football.
college football sahaayata kosh key anusaar, harr saal college football seey 20,000 seey adhik chotein aatee hain. rashtriya mahavidyalayi athletic sangh (aine. see. aeye. aeye.) aine. aff. ell. dwara upayog kii jaane vaali choton kii soochi key samaan ack soochi rakhta haye-ghayal khilaadiyon koo "out", "sandigdh", "sandigdh" yaa "sambhaavit" key roop mein soochibaddh kiya jaataa haye, lekin nilambit khilaadiyon koo bhee soochi mein shamil kiya jaataa haye. college key khilaadi chaar saal kii paatrata taka seemit hain, lekin ack medical redshirt praapt curr sakate hain joe unhein ack aur saal khelane detaa haye yadi unhein season key anta mein chot luggy haye aur season key khelon key 30 pratishat seey adhik mein naheen khela haye.
mastishk kii chot.
1994 mein, aine. aff. ell. ney halke dardanaak mastishk chot samiti (aim. tii. bee. aaee.) kii sthaapana kii, jise baad mein peshevar football khilaadiyon mein aghaat aur mastishk kii choton kaa adhyayan karane key liye sir, gardan aur reedh kii huddy samiti dwara pratisthaapit kiya gayaa thaa. iraa casson aur elliot pelman sahit samiti aur usake netritva kii poorv khilaadiyon dwara yeh kahane key liye aalochana kii gaee thee kii yeh nirdhaarit karane key liye paryaapt shodh naheen haye kii kyaa aghaat seey mastishk mein sthaayi chot lagati haye. 1994 seey 2007 taka samiti key adhyaksh key roop mein kaary karane vaale pelman koo badee matra mein aalochana millie kyonki unaki tantrika vigyaan mein prishthabhoomi naheen thee aur mastishk kii choton parr prakaashit shodh swatantra vaigyaanikon key nishkarshon seey asahmat thaa. 2009 mein, ack aine. aff. ell.-commission report mein samanya aabaadi kii tulanaa mein sevaanivritt peshevar football khilaadiyon mein smriti haani aur manobhransh key nidan kii ghatnaaon mein vriddhi dikhaai gaee. adhyayan ney yeh bhee sanket diyaa kii yeye lakshan aghaat key prabhaav seey sambandhit they. haalaanki, aine. aff. ell. aur report key apane shodhkartaon ney adhyayan dwara niyojit kuchh detta-ekatra karane key tarikon kii vishvasaniyata parr sawal uthaaya, jisamen yeh tathya bhee shamil haye kii adhyayan phone dwara kiya gayaa thaa. usee varsh, samiti ney pahali baar sweekaar kiya kii aghaat seey mastishk mein deerghakaalik chot lugg sakati haye. octuber 2009 mein congress kii sunavaai key saath-saath rashtriya football leag khilaadi sangh (aine. aff. ell. pee. aeye.) key dabaav key kaaran usa varsh navambar aur disambar mein aghaat neeti mein badalaav kiya gayaa.
aine. aff. ell. aayukt roser goodel ney 15 navambar, 2012 koo harvard school off public health mein aayojit ack vaarta key dauran peshevar football mein sir kii chot key mudde koo sambodhit kiya. baatchit mein, unhone sir parr choton koo dandit karane, kinare parr choton kaa behtar aaklan karane aur khilaadiyon koo aghaat kaa pataa chalane yaa sandeh honey key baad khel seey hataane jaise upaayon koo lagu karke sir kii choton koo cumm karane key liye aine. aff. ell. key prayason parr prakaash daala. unhone mastishk kii choton aur deerghakaalik vikaaron parr shodh badhaane kii aavashyakta parr bhee charcha kii, aur leag mein sanskriti parivartan kaa ahwan karate hue kahaa kii khilaadiyon koo chikitsa karmchaariyon koo apani choton koo sweekaar karane key liye adhik ichchuk honey kii aavashyakta haye. sitambar 2012 mein leag ney mastishk kii choton aur deerghakaalik mansik swaasthya muddon key beach sambandh parr shodh karane key liye rashtriya swaasthya sansthanon koo $30 million kaa daan dene kaa vaadaa kiya. 2012 kii shuruat mein aine. aff. ell. poorv khilaadiyon dwara shuru kiye gaye kaee mukdamon kaa vishay thaa, jinhone aarop lagaaya kii leag ney jaankaari koo roque diyaa aur sir kii choton key sambhaavit deerghakaalik prabhaavon key baare mein khilaadiyon koo gumrah kiya. chhah mukdamon koo ack saath mukadama chalaane key liye manjuri dee gaee thee. agast 2013 mein aine. aff. ell. 4,500 seey adhik poorv khilaadiyon key saath ack samjhaute parr pahuncha, joe poorv aine. aff. ell. khilaadiyon key liye chikitsa pareekshaon key liye aur anusandhaan aur shiksha uddeshyon key liye bhugtan karane key liye $76.5 karod kaa bhugtan karane key liye sahmat huaa. isake alawa, iss dhana kaa upayog una poorv khilaadiyon koo kshatipurti karane key liye bhee kiya jaayega joe mahatvapurna sangyanatmak haani key liye dridh hain.
aghaat peshevar football key baahar bhee ack mudda haye. purdue vishvavidyalaya aur indiana vishvavidyalaya dwara 2010 mein kiye gaye ack adhyayan mein, anumaanit 43,000 seey 67,000 football khilaadi harr mausam mein ack aghaat seey peedit hotey hain. haalaanki, kyonki kaee chotein report naheen kii jaati hain, isaliye sahee sankhya 100,000 seey adhik hoe sakati haye. adhyayan, "naidaanik roop seey nidan kiye gaye aghaat key binaa hyee school football khilaadiyon mein sangyanatmak haani kaa pataa lagaaya gayaa", 2013 mein "journal off neurotrama" mein prakaashit kiya gayaa thaa aur poore season mein 21 hyee school khilaadiyon koo dekhaa gayaa thaa; yeh nirdhaarit kiya gayaa thaa kii jinn khilaadiyon koo unake lakshnon key aadhar parr aghaat kaa pataa naheen chalega, way bhee aim. aar. aiss. aur maukhik yaa sangyanatmak pareekshan key madhyam seey ullekhaniya haani pradarshit curr sakate hain, joe ingit kartaa haye kii aghaat kaa aaklan karane key liye sideline parr upayog kiye jaane vaale vartamaan pareekshan paryaapt naheen hoe sakate hain. rashtriya vigyaan akadami dwara 2013 mein kiye gaye ack adhyayan mein paaya gayaa kii college football mein aghaat kii darr kissy bhee anya khel seey adhik haye, aur yeh kii uchch vidyalaya key khilaadiyon mein mahavidyalayi khilaadiyon key roop mein aghaat banaae rakhane kaa doguna jokhim haye. adhyayan mein paaya gayaa kii, jaisa kii athletic prashikshakon dwara bataaya gayaa haye, college football khilaadi pratyek 10,000 athletic exposure (jiska arth haye ack vyaktigat abhyaas yaa khel) key liye 6.3 aghaat koo banaae rakhate hain, aur hyee school football khilaadiyon key liye darr 11.2 haye. hyee school aghaat kaa aankada agale sabse uchch khel, lacross kii tulanaa mein lagbhag doguna haye. aine. aff. ell. seey roga niyantran foundation key kendron koo 75,000 dollar key daan dwara vitt poshit adhyayan mein yeh bhee paaya gayaa kii iss baat kaa koee saboot naheen haye kii naee helmate takneek aghaat key jokhim koo cumm karati haye.
mrit gridiron football khilaadiyon key dimag parr 2017 key adhyayan key anusaar, aine. aff. ell. khilaadiyon key 99 pratishat, see. aff. ell. khilaadiyon key 88 pratishat, ardh-peshevar khilaadiyon key 64 pratishat, college football khilaadiyon key 91 pratishat aur hyee school football khilaadiyon key 21 pratishat mein cte key vibhinn charan they.
vinashkari chotein aur mautein.
americi football mein vinashkari chotein aam naheen hain. rashtriya khel chot anusandhaan kendra key anusaar, 1982 seey 2011 taka sanyukt raajya america mein sabhi hyee school khelon mein 468 gair-ghaatak chotein theen, jisake parinamswarup sthaayi tantrika sambandhi kshati hui thee. football mein, vinashkari chotein durlabh hain lekin jaba way hoti hain tou vinashkari hoti hain. 1970 key dashak mein aadhunik football helmate kii shuruat key baad seey vinashkari sir kii choton kii darr cumm rahee haye, lekin college star kii tulanaa mein hyee school star parr chot kii darr bahut adhik haye. 2007 key ack adhyayan mein paaya gayaa kii, hyee school aur college football mein, prati varsh ausatan 7.23 vinashkari sir kii chotein hoti hainh prati 100,000 hyee school khilaadiyon mein 0.7 chotein aur prati 100,000 college khilaadiyon mein 0.01 chotein theen. sitambar 1989 seey juuna 2002 taka kii 13 saal kii avadhi mein, 94 khilaadi they jinhen vinashkari sir kii chotein aaeen-inmein seey 8 khilaadiyon kii chot key parinamswarup mrityu hoe gaee, 46 koo sthaayi tantrika sambandhi kshati hui, aur 36 ney poori tarah seey thheek hoe gaye. inmein seey 56 pratishat khilaadiyon key sir mein chot lagane kaa itihas rhaa haye, unamen seey 71 pratishat usee satra mein unaki vinashkari chot key roop mein hotey hain, aur adhikansh vinashkari choton kaa parinam saamana karane yaa ack tackle karane key parinamswarup hotaa haye. adhyayan ney sifarish kii kii tantrika sambandhi lakshnon koo pradarshit karane vaale khilaadiyon koo khelane key liye lautane seey dridhata seey hatotsaahit kiya jaanaa chaahiye.
vinashkari choton key liye chikitsa laagat behad adhik hoe sakati haye-rashtriya reedh kii huddy kii chot saankhyikiya kendra seey 2011 key ack anuman mein kahaa gayaa haye kii kissy aise vyakti kii pratham varsh kii laagat, jise uchch tetraplegia haye, ack chot joe sabhi angon mein upayog key aanshik yaa poorna nuksan kaa kaaran banati haye, yuu. aiss. dee. $1,044,097 haye, jisake baad key varshon mein laagat $181,328 haye. sanyukt raajyon mein kaee uchch vidyaalayon mein chhatron koo ack beema policy kii aavashyakta hoti haye, jabaki anya schools mein laagat kii bharpai karane mein madad karane key liye poorak beema kii peshkash kii jaati haye; kuchh school yeh bhee anurodh karate hain kii booster inn policies key liye parivaaron kii madad karate hain.
1960 key dashak seey vinashkari choton mein lagaatar girawat aaa rahee haye, kuchh hudd taka sampark key khatarnak roopon jaise kii ungali, chehare seey nipatane aur nitamb koo avaruddh karane parr pratibandh lagaane vaale niyamon key kaaran. haalaanki, vinashkari chotein abhee bhee helmate-seey-helmate takkaron key kaaran hoti hain, saath hii jaba khilaadi virodhi khilaadi key ghutane yaa jameen parr apane sir koo maarte hain. khel mein pahale sir kii chot lagane key baad khelane key liye lautane seey khilaadiyon koo aur bhee gambhir chot lagane kaa khatra rahata haye. kaee raajyon mein una khilaadiyon koo rokane key liye teams kii aavashyakta hoti haye jinhone khel mein lautane seey aghaat key koee sanket dikhaae hain, jabaki anya kadam jaise kii suraksha niyamon key adhik aakramak pravartan aur gardan kii maanspeshiyon kii behtar sthiti kaa sujhaav diyaa gayaa haye. isake alawa, kochon seey khilaadiyon koo unake sir key bajaay apane kandhon seey rokane key liye prashikshit karane kaa aagrah kiya jaa rhaa haye.
football mein mautein durlabh hain. hyee school aur college football khilaadiyon key 2013 key ack adhyayan ney mauton koo dou prakaron mein vibhajit kiyaah pratyaksh mrityu, jinhen "mastishk kii chot, garbhashay grieva asthibhang, yaa antargarbhashayi chot key parinamswarup ack khel mein bhagidari seey honey vaale aghaat" aur apratyaksh mrityu key roop mein paribhaashit kiya gayaa haye, jinhen "hriday viphalata, garmi kii bimari, sickle cell lakshan [aiss. see. tii], asthama, yaa fuffusiya ambolism" jaise baahari karakon key parinamswarup paribhaashit kiya gayaa haye. adhyayan mein paaya gayaa kii prati varsh ausatan 4 pratyaksh mautein aur 8.2 apratyaksh mautein hyee school aur college key khilaadiyon mein hoti hain, jisase apratyaksh mautein pratyaksh mauton seey doguni seey adhik hoti hain.
currier key baad key jeevan parr prabhaav.
tatkaal swaasthya prabhaavon key alawa, ack khilaadi key currier key dauran luggy kuchh choton kaa prabhaav unake currier key baad key jeevan taka badh sakata haye. rashtriya vyaavsaayik suraksha aur swaasthya sansthaan (aine. aaee. aiss. aich.) key shodhkartaon dwara kiye gaye ack saamoohik mrityu darr adhyayan mein 1959 seey 1988 taka cumm seey cumm paanch poorna satron mein khelane vaale 3,349 aine. aff. ell. khilaadiyon kii jaanch kii gaee. iss adhyayan key nishkarshon seey pataa chalata haye kii, vishisht americi purush kii tulanaa mein, aine. aff. ell. khilaadi ausatan adhik samay taka jeete hain lekin unamen neurodegenerative vikaaron seey judee mrityu kaa lagbhag teen gunaa jokhim hotaa haye. vishesh roop seey, alzheimer roga aur amyotrophic lateral sclerosis (ells) seey mrityu kaa jokhim ausat americi purush kii tulanaa mein poorv khilaadiyon mein lagbhag chaar gunaa adhik thaa. adhyayan ney gati khilaadiyon (quarterback, running back, fullback, wide receiver, tite aind, linebacker, cornerback aur cefty) aur gair-gati khilaadiyon (aakramak aur rakshaatmak lineman) seey mrityu jokhimon kii tulanaa kii, joe yeh sanket dete hain kii adhik sankhya mein mautein gati khilaadiyon mein tantrika apakshayi vikaaron key kaaran hui theen. yeh gati khilaadiyon seey takraav kii badhati gati key kaaran hoe sakata haye.
neurodegenerative vikaaron key baahar, carrier key dauran luggy shaaririk choton kaa currier key baad key jeevan parr pratikool prabhaav parh sakata haye. aine. aff. ell. pee. aeye. aur ball state university key beach sanyukt roop seey kiye gaye 1990 key ack sarvekshan mein paaya gayaa kii sarvekshan kiye gaye khilaadiyon mein seey 65 pratishat koo ack badee chot luggy thee (jise cumm seey cumm aathh maichon mein chookane key kaaran paribhaashit kiya gayaa thaa): 1959 seey pahale khelane vaale khilaadiyon mein yeh sankhya 42 pratishat thee, lekin 1980 key dashak mein khelane vaalon mein yeh 72 pratishat taka badh gaee. isake alawa, lagbhag 50 pratishat khilaadi joe 1970 aur 1980 key dashak mein khele they, unhone bataaya kii way chot key kaaran sevaanivritt hue, jabaki 1959 seey pahale khelane vaalon mein kewal 32 pratishat ney bataaya kii choton ney unhein manoranjan gatividhi aur khel mein shamil honey kii kshamata koo seemit curr diyaa thaa, jabaki aadhe ney kahaa kii unaki choton ney shaaririk shram karane kii unaki kshamata koo cumm curr diyaa thaa. 1994 mein ack anuvarti sarvekshan mein paaya gayaa kii 47 pratishat praaptakartaon koo gathiya honey kii soochana millie. inn reports koo kaee karakon key liye jimmedaar thaharaaya gayaa haye, jisamen kritrim ghaas key upayog mein vriddhi key saath-saath khilaadiyon key badhate aakar aur gati shamil hain. dow. ack prasiddh huddy roga sarjan james andru ney kahaa kii "khilaadi badey, majboot aur teji seey daudate hain, aur way ghutanon koo kaatate hue faad rahey hain, ack paise parr disha badal rahey hain. andreau ney gair-sampark purvakaal cruciate ligament (acl) choton kii sankhya mein vriddhi kaa bhee ullekh kiya, jiska shreya unhone aadhunik khilaadiyon key aakar koo diyaa.
roktham.
chotein hamesha football kaa ack hissa rahee hain, aur unhein rokane yaa cumm karane key liye aitihaasik roop seey aur aadhunik samay mein vibhinn tarikon kaa upayog kiya gayaa haye. choton koo rokane key liye upayog kii jaane vaali ack vidhi khel key niyamon koo badalana haye. iska ack praarambhik udaaharan 1900 key dashak kii shuruat mein flying ways jaisi badey paimaane parr sanrachanaon kaa unmoolan thaa, kyonki sanrachanaon key kaaran badee sankhya mein gambhir chotein aaeen theen. teen, chaar yaa paanch khilaadiyon seey yukt chhote ways kaa upayog aksar kickoff return parr kiya jaataa thaa, isase pahale kii ways 2009 mein aine. aff. ell. dwara dou yaa cumm khilaadiyon taka seemit they; ack saal baad aine. see. aeye. aeye. dwara isi tarah kaa niyam apanaaya gayaa thaa. 1970 key dashak key madhya seey vinashkari grieva reedh kii choton kii sankhya mein tej kamee koo aanshik roop seey niyam parivartanon key liye shreya diyaa gayaa haye joe nipatane aur avaruddh karane kii takneekon koo sanshodhit karate hain. aghaat key deerghakaalik prabhaavon key baare mein badhati jagrukta key saath, aine. aff. ell. ney "rakshaaheen" khilaadiyon koo kandhe parr nishana banaane parr pratibandh lagaane vaale niyam paarit kiye hain, jisamen dhaavak key helmate khone parr khel koo udaane kii aavashyakta hoti haye, aur una khilaadiyon kii kshamata koo adhik sakht seemaaen dee jaati hain jinhone khelane key liye lautane key liye ack aghaat banaae rakhaa haye.
isi tarah, choton koo cumm karane key liye aadhunik upkaran vikasit kiye gaye they. football helmate, halanki aghaat key liye ack bully kaa bakra, khopadi key fracture jaisi adhik khatarnak choton key khilaf prabhaavi suraksha key roop mein kaary kartaa haye. aadhunik helmate kii jadein 1900 key dashak kii shuruat mein football khilaadiyon dwara sir kii choton seey khud koo bachaane key liye upayog kiye jaane vaale chamade key helmate mein vaapas aatee hain. helmate baad mein kathor plastic seey baney hue they, aur khilaadiyon koo chehare kii choton seey bachaane key liye ack faces mask jodaa gayaa thaa. kaee khilaadi apane daanton aur jeebh parr choton koo rokane key liye mouthguard bhee pahanate hain; kuchh staron parr, jaise ncaa, mouthguard kaa upayog anivarya haye. football khilaadi apani raksha key liye kaee paid pahanate hain-kandhe key paid sabse mahatvapurna paid hain, joe kandhe aur sternum kii raksha karate hain, lekin jaangh key paid, hip paid, tail paid aur ghutane key paid kaa bhee upayog kiya jaataa haye. kaee quarterback apane ribcage kii raksha key liye flack jackett pahanate hain. cleat kaee lambai mein aatey hain, jisamen khilaadi chunate hain kii khel key maidan key aadhar parr kaun saa cleat kaa upayog karna haye-khilaadi kritrim ghaas parr khelate samay ack chhoti cleat pasand karate hain taaki unake pair jameen mein khudai karane aur chot lagane seey butch sakein, jabaki lambe cleat kaa upayog aam taur parr una kshetron mein kiya jaataa haye joe geele yaa fislan vaale hotey hain taaki behtar karshan pradaan kiya jaa sakey. athletic cup kaa upayog aamtaur parr peshevar star parr naheen kiya jaataa haye kyonki athletic kapon seey chalana mushkil hoe jaataa haye aur khilaadiyon key beach groin kshetra koo lakshit naheen karane key liye ack alikhit code hotaa haye. isake alawa, adhyayanon seey pataa chalaa haye kii uchit anukoolan takneek, fitness dincharya aur vyayam dincharya key saath-saath uchch gunavatta vaale upkaran aur coaching, khilaadiyon key beach chot key jokhim koo cumm curr sakate hain.

