
shott putt

shott putt ack track aur feeled event haye jisamen ack bhaari golakar gend-"shott"-koo jitna sambhav hoe sakey "dalna" (fenkana) shamil haye. purushon key liye, yeh khel unake punruddhar (1896) key baad seey aadhunik olympic kaa ack hissa rhaa haye, aur mahilaaon kii pratiyogita 1948 mein shuru hui thee.
itihas.
hommer ney troy kii gherabandi key dauran sainikon dwara chattan fenkane kii pratiyogitaon kaa ullekh kiya haye, lekin greek pratiyogitaon mein kissy bhee mrit bhaar key fenke jaane kaa koee record naheen haye. patthar fenkane yaa vajan fenkane kii ghatnaaon key liye pahala saboot scotish uchch bhoomi mein thaa, aur lagbhag pahali shatabdi kaa haye. 16veen shatabdi mein raajaa heinry VIII koo vajan aur hathauda fenkane kii adalat kii pratiyogitaon mein unake kaushal key liye jaanaa jaataa thaa.
aadhunik shott putt seey milati-julati pahali ghatanaaen sambhavatah madhya yug mein huin jaba sainikon ney pratiyogitaon kaa ayojan kiya jisamen unhone tope key gole fenke. shott putt pratiyogitaon koo pahali baar 19veen shatabdi kii shuruat mein scotland mein darj kiya gayaa thaa, aur 1866 mein shuru honey vaali british shaukiya championship kaa ack hissa they.
pratiyogi apane fenk koo vyaas mein ack chihnit vritt key ander seey lete hain, jisamen vritt key saamane ack "pair kii anguli" yaa "stop board" hotaa haye. fenkane kii doori koo vritt kii paridhi key ander seey jameen parr baney nikatatam nishan taka girane vaale shott dwara maapa jaataa haye, jisamen aaee. aeye. aeye. aff. aur doubleu. aim. aeye. niyamon key tahat nikatatam centimeter taka kii doori koo goal kiya jaataa haye.
kanuni fenk.
kanuni fenk key liye nimnalikhit niyamon (indor aur outdoor) kaa paalan kiya jaanaa chaahieh
faul throw taba hotaa haye jaba ack khilaadih
kissy bhee samay yadi goli gardan seey sampark khou detee haye tou yeh takniki roop seey ack avaidh putt haye.
viniyaman galat dhaaranaaen.
nimnalikhit yaa tou aprachalit yaa gair-astitva mein hain, lekin aamtaur parr peshevar pratispardha key bheetar niyamon koo maanaa jaataa haih
pratispardha.
shott putt pratiyogitaaen 1896 mein apani sthaapana key baad seey aadhunik grishmakaaleen olympic khelon mein aayojit kii gaee hain, aur ise vishva athletics championship mein ack karyakram key roop mein bhee shamil kiya gayaa haye.
aadhunik yug mein inn pratiyogitaon mein seey pratyek mein fenkane key ack nirdhaarit sankhya hoti haye. aam taur parr final key liye yogyata nirdhaarit karane key liye teen yogyata daur hotey hain. isake baad final mein teen praarambhik daur hotey hain jisamen sheersh aathh pratiyogiyon koo teen aur throw milate hain. antim mein pratyek pratiyogi koo unake sabse lambe throw kaa shreya diyaa jaataa haye, chaahe vaha praarambhik yaa antim teen daur mein hassil kiya gayaa hoe. sabse lambe kanuni putt vaale pratiyogi koo vijeta ghoshit kiya jaataa haye.
vajan.
khuli pratiyogitaon mein purushon key shott kaa vajan hotaa haye, aur mahilaaon key shott kaa vajan hotaa haye. junier, school aur master pratiyogitaon mein aksar alag-alag vajan key shott kaa upayog kiya jaataa haye, aamtaur parr khuli pratiyogitaon mein upayog kiye jaane vaale vajan key neeche; pratyek pratiyogita key liye vyaktigat niyamon seey paramarsh kiya jaanaa chaahiye taaki upayog kiye jaane vaale sahee vajan koo nirdhaarit kiya jaa sakey.
shailiyaan dalna.
shott putt pratiyogiyon dwara vartamaan mein dou putt shailiyon kaa samanya upayog kiya jaataa haih "glide" aur "spin". sabhi putt shailiyon key saath, lakshya paintalis degree seey thodaa cumm key konn parr adhikatam aage key wegg key saath shott koo jaari karna haye.
glide.
iss takneek kii utpatti 1951 mein hui thee, jaba sanyukt raajya america key pairi oh 'bryan ney ack aisee takneek kaa aavishkaar kiya jisamen putters peechhe kii or munh karke, vritt mein 180 degree ghoomate hue, aur phir shott fenkate hue shamil they. spin key vipareet, yeh takneek ack raikhik gati haye.
iss takneek key saath, ack daaen haath kaa fenkane vaalaa vritt key peechhe kii or munh karna shuru curr dega. way aam taur parr ack vishisht prakaar key crauch koo apanaate hain, jisamen unakaa dahina pair mudaa hotaa haye, taaki adhik laabhkaari mudra seey fenkana shuru kiya jaa sakey, jabaki unaki maanspeshiyon koo isometric roop seey pahale seey load kiya jaa sakey. unake shareer key vajan kii sthiti unake mudey hue pair parr, joe samaan bull key saath oopar kii or dhakelata haye, ack praarambhik samamit daab utpann kartaa haye. iss press dwara utpann bull koo baad key fenk mein bheja jaayega jisase yeh adhik shaktishali hoe jaayega. fenkane kii shuruat karane key liye way baaen pair seey aage kii or laat maarte hain, jabaki daahine pair seey balpurvak dhakka dete hain. jaise hii fenkane vaalaa vritt koo paar kartaa haye, koolhon koo saamane kii or modata haye, baain baanh koo baahar ghumaaya jaataa haye aur phir vaapas kaskar kheencha jaataa haye, usake baad kandhon parr hamla kiya jaataa haye aur phir way apane daahine haath seey ack gati mein prahaar karate hain. kunji yeh haye kii pairon key neeche jitani cumm sambhav hoe utani cumm havaa key saath vritt mein teji seey aage badhein, isaliye iska naam 'glide' haye.
spin karein.
ise ghoornan takneek key roop mein bhee jaanaa jaataa haye. yeh pahali baar 1950 key dashak mein europe mein prachalit thaa, lekin 1970 key dashak taka iska jyada dhyaan naheen gayaa. 1972 mein alexandra barishnikov ney ack naee putt shally, spin (russie mein "Кругооя мач") kaa upayog karke apana pahala ussr record banaaya, jiska aavishkaar unake coach victor alexive ney kiya thaa. spin mein discus throar kii tarah ghoomana aur shakti key liye ghoornan gati kaa upayog karna shamil haye. 1976 mein barishnikov ney apani spin shally key saath vishva record banaaya, aur 22 meater kaa nishan paar karane vaale pahale shott putter they.
iss takneek key saath, ack daaen haath kaa fenkane vaalaa peechhe kii or munh kartaa haye, aur baaen pair kii gend parr ghoomana shuru curr detaa haye. fenkane vaalaa chaaron or aataa haye aur vritt key saamane kii or jaataa haye aur daahine pair koo vritt key kendra mein leey jaataa haye. anta mein, fenkane vaalaa baaen pair key saath vritt key saamane taka pahunchata haye, koolhon aur kandhon koo glide kii tarah ghumaata haye, aur shott lagaata haye.
jaba khilaadi spin nishpaadit kartaa haye, tou oopari shareer koo daaeen or kathor roop seey modd diyaa jaataa haye, isaliye kandhon aur koolhon dwara banaai gaee kaalpanik rekhaaen abb samanantar naheen hoti hain. yeh kriya tork kaa nirmaan karati haye, aur maanspeshiyon koo failaati haye, maanspeshiyon mein ack anaichhik loach paida karati haye, atirikt shakti aur gati pradaan karati haye. jaba khilaadi chhodane kii taiyari kartaa haye, tou baaen pair koo majbooti seey lagaaya jaataa haye, jisase utpann gati aur oorjaa sanrakshit hoti haye, jisase shott koo oopar kii or aur baahar kii disha mein dhakel diyaa jaataa haye.
spin kaa ack anya uddeshya ack uchch ghoornan gati kaa nirmaan karna haye, shuru mein daahine pair koo jhoolaakar, phir sabhi angon koo kaskar laana haye, jaisa kii ack figure skater apani gati badhaane key liye ghoomate hue apani baahon mein laataa haye. ack baar jaba yeh tej gati praapt hoe jaati haye tou shott jaari kiya jaataa haye, oorjaa koo shott putt mein sthanantarit kiya jaataa haye.
2016 taka, ack mahila ney spin takneek kaa upayog karke kabhi bhee olympic final (sheersh 8) naheen banaaya thaa. final mein pravesh karane aur olympic mein padak jeetane vaali pahali mahila aneeta marton theen.
vartamaan purushon key vishva record dhaarak, rayan crosser ney apani spin takneek mein ack atirikt chaal, "crosser slide" jodaa. unhone 2023 mein loss angils grand prix mein vishva record banaane key liye iss takneek kaa upayog kiya. 
upayog karein.
vartamaan mein, adhikansh sheersh purush shott putters spin kaa upayog karate hain. haalaanki glide lokpriya banaa huaa haye kyonki takneek ghoornan takneek kii tulanaa mein adhik sthirata kii or leey jaati haye. lagbhag sabhi fenkane vaale glide kaa upayog karke shuru karate hain. tomasz maijevsky ney nott kiya kii halanki adhikansh khilaadi spin kaa upayog karate hain, unhone aur kuchh anya sheersh shott putters ney iss classic vidhi kaa upayog karke safalata hassil kii (udaaharan key liye vaha 56 varshon mein olympic khitaab kaa bachaav karane vaale pahale vyakti baney).
vishva record aur agale chhah sarvshreshth purush parinam (23.37,23.30,23.15, aur 23.12 raayan crosser dwara, 23.23 joe kovak dwara, aur 23.12 aur 23.10 randy barnes dwara) spin takneek key saath poore kiye gaye they, jabaki aathven sarvshreshth aul-time putt alf timeman dwara glide takneek key saath puuraa kiya gayaa thaa.
glide yaa spin karane kaa nirnay vyaktigat aadhar parr taya karane kii aavashyakta hoe sakati haye, joe fenkane vaale key aakar aur shakti seey nirdhaarit hotaa haye. chhote fenkane vaalon koo spin seey laabh hoe sakata haye aur lambe fenkane vaalon koo glide seey laabh hoe sakata haye, lekin kaee fenkane vaale iss dishanirdesh kaa paalan naheen karate hain.
shott key prakaar.
shott apane ichchit upayog key aadhar parr vibhinn prakaar kii samagriyon seey banaa haye. upayog kii jaane vaali samagriyon mein rait, loha, kachcha loha, thhos ispat, ispat, peetal aur polyvinyl jaisi synthetic samagri shamil hain. kuchh dhaatuen dusaron kii tulanaa mein adhik ghanee hoti hain, jisase shott kaa aakar bhinn hotaa haye. udaaharan key liye, indor aur outdoor shott banaane key liye vibhinn samagriyon kaa upayog kiya jaataa haye-kyonki aspas key nuksan koo dhyaan mein rakhaa jaanaa chaahiye-isaliye baad vaalaa chhota hotaa haye. karyanvayan key liye vibhinn aakar aur vajan maanak hain joe pratiyogiyon kii umr aur ling key saath-saath shaasi nikaay key rashtriya reeti-rivaajon parr nirbhar karate hain.
vishva record.
vartamaan vishva record dhaarak hainh
mahadvipiya abhilekh.
pratyek mahadweep parr rakhe gaye vartamaan record hainh
aul time topp 25.
purush (indor).
notes.
18 farwari 2023 koo pocatello, idaho mein rayan crosser ney ack sambhaavit vishva record 23.38 fenka, lekin yeh parinam apramaanit thaa kyonki fenkane kaa vritt bahut chauda thaa aur jameen key star seey oopar thaa.
mahilaaen (ghar key ander).
radd curr diyaa.
nimnalikhit khilaadiyon ney dopping apraadhon key kaaran apana pradarshan (21.50 m key ander) radd curr diyaa thaah

