
bharadvajan

bharadwajan (; aayastah "bharadwajan") yaa bharadwajan kaa modd aadhunik yog mein vyayam key roop mein ack modane vaalaa aasan haye.
vyutpatti aur utpatti.
aasan rishi bhardwaj koo samarpit haye joe saat mahaan rishiyon yaa rishiyon mein seey ack they. way sainya kalaa key ustaad dronn key pitaa they aur kauravon, pandavon aur vinash key shaahi guru they, joe mahabharat key mahaan yuddh mein ladane vaale rajkumar they.
19veen shatabdi mein "shrutatvanidhi" mein bharadvajasana key naam seey ack alag aasan kaa chitran kiya gayaa haye; yeh padmasana mein pairon key saath kuchh hudd taka mayurasana jaisa dikhta haye, lekin jaisa kii kheencha gayaa haye, ise karna asambhav hoga.
vartamaan mein bharadvajan key naam seey jaanaa jaane vaalaa mudra ack aadhunik mudra haye, jise pahali baar 20veen shatabdi mein dekhaa gayaa thaa. krishnamacharya key dou shishyon key karyon mein iska varnan kiya gayaa haye. key. aiss. ayangar kaa 1966 kaa "yog parr prakaash" aur pattabhi jois kaa ashtang vinyas yog.
varnan.
bharadvajan ack baithaa huaa reedh kaa modd haye. bharadwajan aaee mool roop haye, jisamen pair virasana (naayak mudra) mein hain, ack pair farsh parr haye aur doosara takhane neeche pair key mehrab mein padaa huaa haye. bharadwajan kii taiyari key liye badadha konasana aur marichyasana kaa upayog kiya jaa sakata haye. uttita trikonasana, vistaarit tribhuj mudra, bharadvajan key liye ack upayukt prati mudra haye.
vividhataaen.
bharadvajan II ack unnat roop haye jisamen uchch koolhe kii gatishilata kii aavashyakta hoti haye; ack pair padmasana (kamal kii sthiti) mein jhukaa huaa haye, jabaki doosara pair virasana mein jhukaa huaa haye.
kursi parr bharadvajan ack prakaar haye joe binaa haath vaali kursi parr buggle mein baithkar kiya jaataa haye. isake liye koolhe kii gatishilata kii aavashyakta naheen hoti haye; modd mein sahaayata key liye baahon koo kursi key peechhe pakadana padata haye.