
aatmabodh upanishad

aatmabodh upanishad () () yaa aatmabodhopanishad () sanskrit mein likhe gaye 108 upanishadik hindu granthon mein seey ack haye. yeh "rigved" seey judey 10 upanishadon mein seey ack haye. yeh ack samanya ("samanya") yaa vedant upanishad haye.
aatmabodh upanishad" bhagwan vishnu (narayan) key ack bhajan key saath shuru hotaa haye, lekin phir isake mool vishay "aatmabodh" parr kendrit hotaa haye, jiska arth haye "aantarik aatm key gyaan kii sthiti". paath aage "sabse aantarik brahmin" (poorna vaastaviktaa) parr bolata haye. jabaki brahmin koo praarambhik prarthana mein vishnu key saath pahachaana jaataa haye, baad mein brahmin-joe hriday-lotus mein rahata haye-koo apani ack pehchaan dee jaati haye aur pahale vyakti mein isake vibhinn pahaluon koo samajhaate hue baat kii jaati haye.
samagri.
pahali aayat bhagwan narayan (vishnu kaa ack visheshan) koo brahmin, purush aur ome key saath jodati haye, joe ack yogi koo janm-mrityu-punarjanm key chakr, sansar seey mukt kartaa haye. mantra "ome namo narayan" (narayan koo naman) vishnu key nivaas sthaan vaikunth koo praapt karega. vishnu key gunon shankh, chakr aur gadaa kaa ullekh kiya gayaa haye aur isaki vyakhya akash (akash), maanas (munn) aur buddhi (buddhi) koo darshaane key liye kii gaee haye. brahmin hriday-lotus parr rahata haye. brahmin" (brahmin key shahar key swami), narayan mein prakaash key saath chamak aur chamak haye. unhein vishnu kahaa jaataa haye, joe devaki kaa putra (bhagwan krishna kaa ack upnaam, vishnu kaa avtaar), madhusudan (rakshas madhu kaa hatyare), pundarikaksh (jinaki aankhen kamal kii tarah hain) aur achyuta (achook), yeye sabhi vishnu key prateek hain. narayan kii pehchaan parabrahma (mahaan brahmin) key saath kii jaati haye, joe sabhi praniyon mein rahata haye. 
kamal-hriday mein brahmin nivaas kartaa haye. pragya (chetan) isaki aankh haye. pragyana, chetna yaa gyaan, iska sthaan haye. pragyana brahmin haye. brahmin key dhyaan key madhyam seey vyakti antim swarg (swarg) praapt kartaa haye jahan koee mrityu naheen haye, aur joe amrit (amrit, amarta kaa sanket) aur chamakate prakaash seey bharaa huaa haye. iss prakaar ack amar hoe jaataa haye. 
isake baad joe varnan hotaa haye vaha brahmin dwara sambodhit pahale vyakti mein haye, joe kahata haye kii main "maaya" (bhram) aur "guna" (guna) seey rahit huun. brahmin koo advitiya aur gyaan kaa ekmatra niyantrak bataaya gayaa haye. yeh ahankar key binaa haye aur duniya, jeev (jeevit prani) aur ishwar (bhagwan) key beach koee antar naheen kartaa haye. brahmin sarvocch swami hain jinhen "pratigaatma" (vyaktigat aatma yaa aatma) key roop mein pahachaana jaataa haye. yeh umr badhane, vinash aur parivartan seey parey haye. yeh logon key beach antar naheen kartaa haye; gyaan isaki pramukh visheshta haye. yeh aatma haye, aatma haye. yeh sabhi duniyaon kii utpatti haye, joe isake pett mein hain. yeh hamesha jagrukta kii sthiti mein hotaa haye aur vaastavik astitva haye. brahmin chetna aur anand haye. yeh aseem haye, binaa kissy bandhan key, binaa kissy truti key, aseem gyaan kaa, achchi tarah seey, atoot, khushi seey bharaa, brahmand mein sabhi key liye priya haye, hamesha binaa kissy shuruat key chamakata haye. yeh satya haye, "gyaan" (gyaan). 
brahmin kii sthiti koo kissy ney chunauti naheen dee haye. yeh gulam naheen haye aur usane swatantrata kaa anubhav kiya haye. ack bhrampurna duniya mein sachchai kii tarah (jahan russie koo saamp key roop mein maanaa jaa sakata haye), brahmin chhipa huaa haye. jaise cheeni koo ganne mein samaahit kiya jaataa haye, vaise hii brahmin sabhi duniya mein advait (aatma seey gair-dwait, gair-prithak) key roop mein nivaas kartaa haye. brahm bhagwan brahm seey laker sabse chhote keat taka harr cheej mein rahata haye. jaise samudra binaa kissy akanksha key laharon aur bulbule kaa anubhav kartaa haye, vaise hii yeh iss brahmand mein kuchh bhee naheen chaahata haye. isaki sthiti ack ameer vyakti kii haye joe garibi key saath kuchh bhee naheen karna chaahata haye. ack jaankaar vyakti kewal "amrit" chaahata haye naa kii jahar. isi tarah, brahmin una sabhi cheejon koo aswikar curr detaa haye joe aatma naheen hain. jaise kii soorya joe bartan koo chamkaataa haye, bartan key nasht honey parr gayab naheen hotaa haye, aatma amar hoti haye, jaba uska shaaririk kavach nasht hoe jaataa haye tou nasht naheen hoti haye.
brahmin kissy bhee lagaav yaa bandhan, shaastra yaa guru (shikshak) seey rahit haye. yeh maaya key oopar haye aur prabhaavit naheen hotaa haye kii jeevan maujood haye yaa naheen yaa munn hamale key adheen haye. praan (jeevan-shakti) aur maanas (munn) brahmin key adesh parr hain. yeh dukh kaa anubhav naheen kartaa haye aur hamesha khush rahata haye. brahmin ghoshit kartaa haye kii yeh teen nikaayon (sthool, sookshm aur kaaran) aur unake sambandhit gunon jaise "kull" (parivaar), "gotra" (kabila) aadi seey parey haye.
jaise ullu koo suraj mein andhera milata haye, vaise hii binaa kissy gyaan key vyakti koo chamakate brahmin mein andhera milata haye, joe anand haye. moorkh sochata haye kii suraj naheen haye, jaba vaha baadlon seey dhakaa hotaa haye. isi tarah, "gyaan" (agyaantaa, "gyaan" kii kamee) key saath ack vyakti brahmin key astitva parr sawal uthaata haye. jaise amrit-joe jahar seey alag haye, brahmin binaa daag key haye. jiss tarah prakaash kii ack chhoti see jwala andhere koo nasht curr detee haye, usee tarah gyaan-yahaan taka kii ack chhoti see matra mein-agyaantaa koo samaapt curr detaa haye. brahmin "ahankar" (ahankar) key binaa haye. yeh "advait" (gair-dwait) aur "sachchitanand", satya-chetna-anand haye.
muhurt" (48 minut kii avadhi) key liye iss upanishad kaa jaap karane seey koee punarjanm naheen hoga.

