
pracheen chikitsa mein bhojan aur aahar

roga kii aadhunik samajh pracheen yunan aur rome mein ise samajhane key tareeke seey bahut alag haye. aadhunik chikitsak jiss tarah seey bimaaron key upchaar kaa drishtikon rakhate hain, vaha praarambhik samanya upcharakon yaa hippocrates yaa gallen jaise kuleen chikitsakon dwara upayog kiye jaane vaale tarikon seey bahut alag haye. aadhunik chikitsa mein, roga kii samajh "roganu siddhant" seey upaji haye, ack avadharana joe 19 veen shatabdi key uttaraardh mein ubhari, jaise kii ack bimari ack jeevit mezban mein ack sookshm jeev key aakraman kaa parinam haye. isaliye, jaba koee vyakti beemar hoe jaataa haye, tou aadhunik upchaar roga koo "haraane" yaa "maarne" key liye vishisht rogjanak yaa jeevaanu koo "lakshit" karate hain.
pracheen yunan aur rome mein, bimari koo shaabdik roop seey diss-ijj yaa shaaririk asantulan key roop mein samajha jaataa thaa. isaliye, chikitsa hastakshep kaa uddeshya bimari key khilaf yuddh chhedane key bajaay sadbhaav kii bahaali kaa lakshya thaa. yunani aur roman chikitsakon dwara shalya chikitsa koo atyadhik aur hanikarak maanaa jaataa thaa, jabaki roktham koo lagbhag sabhi beemariyon koo thheek karane key liye mahatvapurna pahale kadam key roop mein dekhaa jaataa thaa. shaastriya chikitsa mein roga kii roktham aur upchaar donon mein, bhojan aur aahar kendriya they. sahee dhang seey santulit khaadya padarthon kaa sevan adhikansh nivaarak upchaar key saath-saath bimari kaa saamana karane key baad shareer mein samanjasya bahaal karane key liye bhee hotaa haye.
pracheen yunan mein bhojan aur aahar.
roga key kaaran aur haasya.
pracheen yunani chikitsa koo tarksangat, naitik aur avalokan, sachet shiksha aur anubhav parr adharit bataaya gayaa haye. andhavishwas aur dhaarmik hathdharmita koo aksar pracheen yunani chikitsa key vivaran seey baahar rakhaa jaataa haye. haalaanki, yeh dhyaan rakhna mahatvapurna haye kii pracheen yunani chikitsa duniya mein chikitsa key liye yeh tarksangat drishtikon hamesha maujood naheen thaa, naa hii yeh upchaar kaa ekmatra lokpriya tarika thaa. tarksangat yunani chikitsa key saath, roga koo alaukik mool key roop mein bhee maanaa jaataa thaa, joe devtaon dwara dund dene yaa rakshasi kabje key parinamswarup hotaa thaa. upchaar koo devtaon kii or seey ack upahaar bhee maanaa jaataa thaa. bhoot-pret-shikaar karane vaale aur dhaarmik chikitsak una 'doctors' mein seey they jinhen rogiyon ney beemar honey parr dhoondh liya thaa. devtaon key saath sulah karane aur rogi koo swaasthya bahaal karane key liye balidan, bhoot bhagaane, mantra aur praarthanaaen kii gaeen.
yeh hippocrates key samay taka, 450 aur 350 eesaa poorv key beach naheen thaa, kii tarkapurna, avalokan aur chikitsa kaa haasya siddhant atyadhik prabhaavshaali honey lagaa. hippocrates key anusaar, beemaariyaan shaaririk padarthon key asantulan seey utpann hoti hain. inn padarthon koo haasya key roop mein jaanaa jaataa haye. haasya siddhant kissy key vyavhaar aur swaasthya sthitiyon kii vyakhya kartaa haye. maanav shareer mein haasya kaa vichaar chaar sthaliya tatvon koo pratibimbit kartaa haih havaa, aag, prithvi aur paani. maanav shareer chaar aavashyak padarthon (haasya) seey banaa haih peela pitt (aag), kaalaa pitt (prithvi), rakt (havaa), aur cuff (paani). hamaare shareer key achche swaasthya key liye inn haasya koo santulan mein honah chaahiye. rogon kaa ilaaj haasya santulan praapt karke kiya jaa sakata haye. gallen ney haasya siddhant koo jodaa aur prastaav diyaa kii haasya ney shaaririk avasthaon koo samajhaaya jinhen swabhaav key roop mein jaanaa jaataa haye. yeye swabhaav rakt-pravan (haasya rakt dwara prabhutva), coleric (peele pitt dwara prabhutva), avasaad (kaale pitt dwara prabhutva), aur cuff (cuff dwara prabhutva) hain. samanjasya praapt karane key liye aadarsh anupaat haye "rakt key roop mein ack chauthai adhik cuff, rakt key roop mein ack solahavaan adhik sahishnu, aur rakt key roop mein ack chaunsathvaan adhik avasaad."haalaanki, inn anupaat koo praapt karna mushkil haye kyonki vyakti apane shareer mein joe khaate hain usake anusaar haasya prabhaavit hotey hain. 
khaadya padarthon koo haasya siddhant key anusaar vargeekrit kiya jaataa haye. bhojan taba swaadisht hotaa haye jaba germ, geela, sookha, thandaa samanjasya mein hotaa haye, jabaki bhojan taba apriya hotaa haye jaba yeye tatva asantulit hotey hain. kuchh khaadya padaarth achche russ aur anya kharaab russ kaa utpaadan karate hain aur aksar khaana pakaane aur khaadya padarthon kii taiyari seey khaadya padarthon key russ mein badalaav yaa sudhaar hoe sakata haye. isake alawa, khaadya padaarth aasaani seey aatmasaat kiye jaa sakate hain (shareer seey gujarane mein aasaan), aasaani seey utsarjit, poshan yaa poshan naheen curr sakate hain. hippocratic chikitsa mein, khaadya padarthon mein guna shareer mein chaar haasya key anuroop hainh ack kaa bahut adhik kharaab haye, ack uchit mishran aadarsh haye. aisaa maanaa jaataa thaa kii aahar key chayan key chikitsa parinam they. isaliye, sahee dhang seey santulit khaadya padarthon kaa sevan aur rogi kii jeevan shally pracheen yunan mein roga kii roktham aur upchaar key liye mahatvapurna thee.
mausami bhojan ney pracheen roga key upchaar mein mahatvapurna bhoomika nibhai. havaa, paani aur sthaan" key hippocratic lekhak key anusaar (iss baat parr bahas bunny hui haye kii kyaa hippocrates ney khud hippocratic corpus likhaa thaa), yeh mahatvapurna haye kii ack chikitsak khagol vigyaan seekhen kyonki, "mausamon key parivartanon seey beemariyon mein parivartan hotey hain. usee hippocratic paath mein, lekhak aage bataate hain kii poorv kii or munh karane vaale gaanv aur joe uttar-poorv, dakshin-poorv aur paschim seey aaney vaali havaaon key sampark mein hain, way swasth hotey hain aur ", aise jile mein jalavaayu kii tulanaa vasant key saath kii jaa sakati haye jisamen garmi aur thhand kii koee charam seema naheen haye. natijatan, aise jile mein beemaariyaan cumm hain aur gambhir naheen hain. haasya key santulan koo banaae rakhane aur roga koo rokane key liye mausami bhojan key mahatva key ack udaaharan key roop mein hippocrates dwara "aahar parr" mein diyaa gayaa haye jaba lekhakon kaa kahana haye kii "sardiyon mein, sookhe aur germ shareer koo surakshit karane key liye, gehuun kii rotty, bhunaa huaa maans aur kuchh sabjiyan khaana behtar haye; jabaki garmiyon mein jou kaa cake, jou kaa maans aur naram khaadya padaarth khaana uchit haye", (kyu. tii. dee.). wilkins aur anya mein., pee. 346).
hippocratic afforism mein bhojan aur aahar.
hippocratic corpus key sootra mein bhojan aur aahar pramukhta seey shamil hain. udaaharan key liye, pahale khand mein ack sootra mein, hippocrates kahate hainh "joe cheejen badh rahee hain unamen sabse adhik praakritik garmi hoti haye aur tadnusar, unhein sabse adhik poshan kii aavashyakta hoti haye. aisaa naa karane parr shareer thuck jaataa haye. boodhe purushon mein bahut cumm garmi hoti haye aur unhein bahut cumm bhojan kii aavashyakta hoti haye joe garmi paida kartaa haye; bahut adhik kewal unaki garmi koo bujhaa detaa haye. iss kaaran seey, boodhe logon mein bukhaar itna teevra naheen hotaa haye kyonki taba shareer thandaa hotaa haye. ack anya sootra kahata haih "bhojan seey bharaa honey seey peya seey bharaa honah behtar haye. aur anta mein, ack sootra joe aam taur parr hippocratic samay mein roga key upchaar kaa saransh detaa haye, kahata haih "joe bimari adhik khaane seey hoti haye, vaha upvaas seey thheek hoti haye; upvaas key baad honey vaali bimari, ack surfit dwara. tou anya cheejon key saath; upchaar vipareet dwara prabhaavit hoe sakate hain."
rogon key ilaaj kii yeh avadharana jiss tarah seey yeh vyakti mein prakat hoti haye, usake vipareet haye joe roman chikitsa mein leey jaaya jaataa haye. hippocratic doctors ney divya hastakshep kii asweekriti koo protsaahit kiya aur shareer koo adhik vastunishth roop seey dekhana shuru curr diyaa. maanav-aakriti hastakshep seey bhatakane vaale iss smaarak ney jaruratmand logon key liye ack shaaririk upchaar khojane key liye chikitsakon parr adhik jore diyaa. hippocratic corpus mein dekhe jaane vaale lokpriya upchaaron mein seey ack redd wine kaa upayog haye. kyonki kaee chikitsakon kaa maanana thaa kii laal sharaab rakt key samanantar haye, iska upayog isaki "germ aur shushk" prakriti key parinamswarup swaasthya aur aaraam pradaan karane key liye kiya jaa sakata haye. jabaki ise sakaratmak roop seey dekhaa gayaa thaa, kaee hippocratic chikitsak sharaab key sevan key nakaratmak pahaluon key saath-saath aisaa karane key shaaririk parinamon key baare mein bhee jaanate they.
pracheen yunan mein gout.
gout koo pracheen yunani chikitsa mein podagra kahaa jaataa thaa aur yeh jodon key bheetar monosodium urate chrystal key jamaav key kaaran honey vaalaa ack samanya gathiya haye. gout aamtaur parr badey pair kii anguli key pahale metatarophalengeal jodd aur baad mein pairon aur haathon key anya jodon koo prabhaavit kartaa haye. hippocrates ney gathiya koo shareer key ack russ key sanchay kaa parinam maanaa joe jodd koo failata haye aur dard kaa kaaran banata haye. unakaa yeh bhee maanana thaa kii gout yaun adhikta yaa bahut samriddh aahar kaa parinam haye jaisa kii unake teen sootra mein sanket diyaa gayaa haye "napunsak gout naheen lete hain aur naa hii ganje hoe jaate hain", ack mahila gout naheen letee haye jaba taka kii usaki masik dharm bund naheen hoe jaataa haye ", aur" ack yuva purush gout naheen letaa haye jaba taka kii vaha coitus mein shamil naheen hoe jaataa haye.  anya beemariyon kii tarah, pracheen kaal mein chikitsakon kaa maanana thaa kii aahar sandhi sandhi koo prabandhit karane kaa sabse achchha tarika thaa. hippocrates ney safed helbor kii uchch khuraak kii sifarish kii kyonki unakaa maanana thaa kii gathiya key liye sabse achchi aur sabse praakritik raahat pechish thee. haalaanki, safed helbor key saath shuddh karna shayed adhik puraane mamalon key liye thaa kyonki sharaab aur jou key paani key peya kii bahut dridhata seey sifarish kii gaee thee.
pracheen yunan mein faliyaan.
pracheen yunani aahar aur chikitsa abhyaas mein fully key mahatva koo aksar nazarandaj curr diyaa jaataa haye. haalaanki, fully mitty kii gunavatta mein sudhaar karati thee aur usa samay key krishijeeviyon key liye bahut mahatvapurna maani jaati thee. isake alawa, fully mein albumen kii matra adhik hoti haye, jisake kaaran way una deshon mein ack mahatvapurna aahar poorak bunn gaye jahaan maans kii aapoorti cumm thee aur unhein store karna mushkil thaa. yunan key saath aisaa hii huaa. graco-roman duniya mein loga aaj kii tulanaa mein cumm maans khaate hain aur isaliye, faliyaan protein kaa ack aavashyak srot theen. sabhi fully mein seey, daal yunani aur roman saahitya mein sabse adhik baar dikhaai detee haye. aushadhiya roop seey, hippocrates alsar aur bawasir key liye ack upaay key roop mein daal kii sifarish kartaa haye.
kadwa wetch, yaa "visiya servillia", pracheen yunani chikitsa mein ack mahatvapurna fully bhee thee. kadve pashu key vyaapak aushadhiya gunon koo baad mein augustus jaise roman samraton koo dene key liye paryaapt vishvasaniya maanaa jaataa thaa. kadve stun koo munhaase koo thheek karane, ghaavon koo failane seey rokane aur stanon parr dikhaai dene parr dhabbe yaa ghaavon koo shaant karane key liye socha jaataa thaa. yeh bhee bataaya gayaa thaa kii jaba ise bhunaa jaataa haye aur shahad aur hippocrates key saath milaaya jaataa haye tou yeh dardanaak peshab, pett phoolana, yakrit kii samasyaon aur apachan seey raahat detaa haye aur agah kiya jaataa haye kii jaba ise ubla huaa yaa kachcha khaaya jaataa haye, tou kadve maans kaa sevan adhik pett phoolane yaa dard kaa kaaran bunn sakata haye.
pracheen rome mein bhojan aur aahar.
haasya, shareer rachana aur roga key kaaran.
roman chikitsa key kendra mein aur paschimi chikitsa key vikas key liye kendriya roop seey pargamam kaa gallen (129-see. aid 210). gallen ack vipul lekhak they, jinake jeevit karyon seey aisaa aataa haye jise gallen koo chaar haasya key siddhant key aadhar parr swasth aahar key liye nishchit maargdarshak maanaa jaataa haye. gallen ney haasya siddhant koo sthir arth key bajaay ack gatishil arth mein samajha jaise kii peela pitt aag kii tarah germ aur sookha hotaa haye; kaalaa pitt prithvi kii tarah shushk aur thandaa hotaa haye; cuff paani kii tarah thandaa aur nama hotaa haye; aur rakt nama aur germ hotaa haye. vaha paachan key madhyam seey bhojan dwara utpaadit haasya koo bhee samajhate they aur yeh paachan aur shwasan key saath haye, kii gallen shareer rachana vigyaan key apane gyaan koo lagu kartaa haye.
gallen key anusaar, paachan munh mein shuru hotaa haye kyonki yeh vaha jagah haye jahan bhojan laar key sampark mein aataa haye. chabaaya huaa bhojan phir pett mein kheencha jaataa haye jahan pett kii garmi bhojan koo chayal mein pakaa detee haye. phir kyle koo yakrit mein leey jaaya jaataa haye jahan poshak tatvon koo rakt mein parivartit kiya jaataa haye aur poore shareer mein leey jaaya jaataa haye. haasya kii iss samajh key saath gatishil honey key roop mein, aur shareer rachana vigyaan key apane gyaan key saath, gallen beemariyon koo germ, thandaa, shushk yaa nama key roop mein vargeekrit karane mein saksham thaa aur inn beemariyon key karanon koo vishisht prakaar key khaadya padarthon key liye jimmedaar thaharaata thaa. udaaharan key liye, gallen key apane "roga key karanon parr", jaisa kii maark grant dwara uddhrit kiya gayaa haye, gallen germ beemariyon kaa varnan karate samay kahata haye kii, "[atyadhik garmi kaa ack kaaran] una khaadya padarthon mein nihit haye jinamen germ aur kathor shaktiyaan hoti hain, jaise kii lahsun, leak, pyaaj, aur isi tarah. inn khaadya padarthon kaa anuchit upayog kabhi-kabhi bukhaar koo janm detaa haye. gallen kaa maanana thaa kii ack achchha chikitsak bhee ack achchha rasoiya honah chaahiye. isaliye, gallen key aahar granth mein "khaadya padarthon kii shaktiyon parr", vyanjanon koo aksar khaadya padarthon key vivaran key alawa khaare yaa meethe, khatte yaa paani vaale, pachaane mein mushkil yaa aasaan, kharcheele yaa rechak, sheetlan yaa germ karane aadi key roop mein diyaa jaataa haye. gallen iss baat parr jore dete hain kii chaar haasyon kaa santulan 'aahar' seey laabhkaari yaa pratikool roop seey prabhaavit hoe sakata haye jisamen gallenic chikitsa mein naa kewal bhojan aur peya shamil haye balki shaaririk vyayam, snan, malish aur jalavaayu bhee shamil haye.
pracheen yunan ney cancer koo ack vishisht bimari key roop mein vargeekrit kiya joe kaale pitt kii atyadhik matra key kaaran hoti haye. yeh iss tathya key kaaran haye kii chaar haasya mein seey rakt achche swaasthya kaa sanket haye. isake vipareet, kaale pitt kii visheshataaen isake vipareet hain. iss prakaar, kaale pitt haasya koo aksar ack tatva key roop mein sandarbhit kiya jaataa haye joe beemariyon key liye sabse atisamvedansheel haye. yeh ack aisaa tatva haye jisamen samay lagata haye kyonki ise baahar nikaalane key liye taiyar honey mein lagbhag dou saptah lagate hain. bhale hii iss samay key dauran cancer kii achchi tarah seey pehchaan naheen kii gaee thee, lekin ise kuchh aisaa maanaa jaataa thaa jiska ilaaj karna mushkil thaa kyonki kaale pitt santulan praapt karna chunautipurna thaa.
pracheen rome mein bhojan aur roga kaa upchaar.
jaisa kii ullekh kiya gayaa haye, kuchh prakaar key bhojan vibhinn tarikon seey haasya key santulan koo prabhaavit curr sakate hain. santulan key vichaar key aadhar parr bhojan key chayan key madhyam seey rogon kaa praakritik roop seey ilaaj kiya jaa sakata haye. gallen key "onn humour" key anusaar, jaisa kii wilkins aitt all dwara sandarbhit haye.gomans, oont aur bakri kaa maans, ghonghe, pattagobhi aur naram cheez kaale pitt kaa utpaadan karate hain; mastishk, kavak aur kathor seb cuff kaa kaaran banate hain; kadve badam aur lahsun cuff koo cumm karate hain. isake alawa, gathiya key upchaar key liye, gallen ney mandrake, capper aur henben seey baney prabhaavit kshetra mein kaee prakaar kii dressing kaa sujhaav diyaa aur teevra charan key liye, conium, mashroom aur hiran key mastishk key beejon seey bunny cream dee gaee.
pracheen rome kaal (753 eesaa poorv-476 esvi) key dauran, chikitsa ack prasiddh avadharana naheen thee. maanaa jaataa thaa kii rogon koo kissy prakaar kii sajaa, dusare shabdon mein, logon key galat kaamon key liye bhagwan kii or seey sajaa maanaa jaataa thaa. kewal way loga joe upchaar pradaan karane mein saksham they, way pujari they kyonki unakaa sambandh devtaon seey haye. usa samay pujari doctor they; jinhen aksar pujari-doctor key roop mein jaanaa jaataa thaa. unhone apani uchch aadhyatmik sthiti aur naitikta key kaaran kaee samudaay key sadasyon key sammaan mein chikitsa pradaataon key roop mein kaary kiya. yeh bhee maanaa jaataa thaa kii yeye doctor bhagwan kii sahaayata key binaa upchaar pradaan karane mein saksham naheen hotey.
rome mein, upchaar aksar parivaaron key bheetar kiye jaate they. upchaar prakriya jyaadaatar sabjiyon aur jaadoo key sootron key upayog key madhyam seey hoti haye. upchaar key mukhya pradaataon mein seey ack "pitaa parivaar" they. yeye "ghar key mukhiya" purush apani patniyon aur bachchon koo uchit bhojan pradaan karane key liye jimmedaar they jaba way beemar they aur saath hii kaee anya jimmedariyan bhee theen. unhone ack yunani chikitsak, sparta key archagathus kii shuruat key madhyam seey chaar haasya sahit kuchh yunani prathaon koo bhee shamil kiya. sparta key archagathus key yogdan key atirikt, kaee yunani doctors aur vaigyaanikon ney khud koo rome mein yuddh key kaidiyon key roop mein paaya. kaid key alawa, inn yunani doctors aur vaigyaanikon ney apekshaakrit behtar vittiya protsaahan key kaaran rome mein chikitsa kaa abhyaas karna bhee pasand kiya. baad mein teesari shatabdi mein, roman ney apane nishkarshon kaa vistaar kiya aur ack dhaarmik upchaar pranali koo apanaaya jise asculapius key panth key roop mein jaanaa jaataa haye, jahan beemariyon key ilaaj key liye thermal snan kaa upayog kiya jaataa thaa. romanon kaa yeh bhee maanana thaa kii shareer aur mastishk ack hain. unakaa maanana thaa kii aggar kissy kaa munn swasth haye, tou unake shareer kii bhalai hogi.

