
idiopathic soojan myopathy key liye vyayam chikitsa

halanki way vishesh roop seey bhinn hotey hain, polymyocytis, dermatiocytis aur samaveshan shareer myocytis idiopathic soojan myopathy (aaee. aaee. aim.) hain joe mukhya roop seey maanav kankal manspeshi ootak kii purani soojan kii visheshta haye joe antatah manspeshi koshikaon key necrosis kaa kaaran banati haye. iss apakshay seey anya gambhir prabhaavon key beach maanspeshiyon key ootak barbad hoe jaate hain, kamjori aur thakan hoe jaati haye. haal taka, vyayam koo ack prakaar kii chikitsa key roop mein taalaa gayaa haye, aur soojan koo trigger karane yaa badhaane key jokhim key kaaran bhee pratibandhit kiya gayaa haye. haalaanki, iss dhaarana kaa pareekshan karane key liye kaee adhyayan kiye gaye hain aur yeh dikhaaya gayaa haye kii aerobic vyayam key saath-saath pratirodh prashikshan bhee binaa soojan pratikriya key prabhaavit vyaktiyon key liye jeevan kii gunavatta koo banaae rakh sakata haye aur yahaan taka kii sudhaar curr sakata haye.
vyayam chikitsa key tareekeh pareekshan.
upchaar key mukhya lakshyon mein sudhaar karyakshamta aur jeevan kii gunavatta honey key kaaran, vyayam karyakramon koo "karyatmak" abhyason (jaise.jee. jaba lagu hoe tou chalana, seedhiyon parr chalana/neeche utarana, khade hocker baithana). karyatmak vyayam karane seey (aeye) vyayam karyakram kii dakshata badhati haye aur (bee) iss sambhavana mein sudhaar dainik jeevan kii gatividhiyon mein sthanantarit hoe jaayega.
samamit gatividhi.
1993 mein, isometric vyayam prashikshan koo chaar saptah key liye lagu kiya gayaa thaa jisake parinamswarup adhikatam swaichhik sankuchan key 60 pratishat parr isometric shikhar shakti praapt hui. dou saptah key shakti prashikshan key baad samamit shakti mein vriddhi kaa seeram creatin kinnez (see. key.) parr koee mahatvapurna prabhaav naheen dikhaaya gayaa.
aerobic gatividhi.
1998 mein chhah saptah key prashikshan karyakram mein 30 minut kii aerobic gatividhi shamil thee, jisamen prati saptah teen baar 60 pratishat adhikatam hriday gati (ayu dwara anumaanit) parr nirdhaarit kiya gayaa thaa, jisake parinamswarup adhikatam shoonya seey adhik (i.ee. adhikatam oxygen kii khapat yaa aerobic kshamata), dard mein kamee, maanspeshiyon kii haani mein kamee aur jeevan kii gunavatta mein sudhaar.
vajan wahan gatividhi.
aerobic gatividhi dwara utpaadit parinam 1999 mein dohraaye gaye they, jahan 12 saptah key liye, myocytis mein karyatmak soochkaank dwara maapa gayaa shaaririk akshamta kaa pradarshan naheen karane vaale rogiyon key liye vajan-wahan vyayam jodaa gayaa thaa (karyatmak mulyankan khand dekhein). aim. aar. aaee. aur maanspeshiyon kii biopsy dwara pushti kii gaee, 1998 aur 1999 donon adhyayanon seey pataa chalaa kii creatin kinnez aur aldolez key star mein koee mahatvapurna parivartan naheen huaa, aur maanspeshiyon kii soojan mein koee vriddhi naheen hui. 2001 mein, 22 rogiyon koo teen saptah key shaaririk chikitsa aur vyayam karyakram parr rakhaa gayaa thaa, aur paaya gayaa kii 20 rogiyon mein creatin kinnez kaa star vaastav mein gir gayaa thaa.
aaj taka kaa sabse lamba adhyayan chhah maheene kaa vyayam karyakram thaa joe vyayam kshamata, vo2, isokinetic shakti aur niyantran kii tulanaa mein dainik karyon koo karane kii kshamata mein mahatvapurna sudhaar kaa pradarshan kartaa haye.
gati gatividhi kaa vistaar aur seema.
chhaati kaa vistaar aur vaksh vistaar abhyaas aaee. aaee. aim. key prabhaavon key madhyam seey pratibandhit fefadon kii bimari key jokhim vaale logon koo nivaarak sahaayata pradaan curr sakate hain, aur samavesh shareer key myocytis vaale rogi bhee sankuchan koo rokane aur gati abhyason key vistaar aur seema key madhyam seey karyatmak dainik gatividhiyon kaa vistaar karane mein saksham hoe sakate hain.
nigrani.
yeh pahachaanana mahatvapurna haye kii sabhi varnit vyayam karyakram roga key sthir charan (dard koo chhodkar) key dauran chikitsakon yaa physiotherapist dwara sanchaalit kiye gaye they. seeram creatin kinnez, soojan yaa kamjori mein vriddhi jaise hanikarak prabhaavon key sanketkon key liye rogiyon kii bariki seey nigrani kii gaee. iss tarah kii nigrani kewal ack chikitsa dall key saath sanyojan mein kii jaa sakati haye joe aaee. aaee. aim. key rogiyon mein badhee hui soojan pratikriya seey utpann jokhimon seey avagat haye.
bhavishya kaa shodh.
imes key pathophysiology koo achchi tarah seey samajha naheen gayaa haye. maanspeshiyon kii kamjori soojan, soojan, maanspeshiyon mein girawat, chayapachaya sambandhi asamanyata joe avyavasthit oorjaa chayapachaya kaa sanket detee hain, aur sambhavatah neuropathy, anya key beach, maanspeshiyon key ootakon parr ack yaa sanyukt prabhaav key kaaran hoe sakati haye. isaliye, shaaririk vyayam mein nuksan karane kii kshamata haye.
haalaanki, inn vyayam adhyayanon key parinam, cumm seey cumm, bataate hain kii vyayam roga, nishkriyata aur steroid key upayog key kaaran maanspeshiyon koo nuksan koo cumm curr sakata haye. way poorak (gair-rogagrast) maanspeshiyon koo majboot karane key madhyam seey vyayam key laabh koo darshaate hain, aur yeh pushti karane key liye aage key adhyayanon koo protsaahit karna chaahiye kii kyaa rogagrast maanspeshiyon koo punarjanan kaa anubhav hoe sakata haye. sudhaar kii paribhasha sthaapit kii jaani chaahiye, aur aaee. aaee. aim. key liye chikitsa key roop mein vyayam kii prabhavkarita nirdhaarit karane key liye punarutpaadak anudairdhya adhyayan kiye jaane chaahiye.