text:
Offshore activities have a long history meeting and overcoming challenges. As oil and gas exploration moved offshore, innovation was fuelled by the technologies developed in the maritime industry. Now, offshore wind activities are realising the benefits of lessons learned during the development of offshore oil and gas rigs and platforms.
Technologies developed for large offshore oil and gas platforms to withstand wind, wave action, and many other types of harsh marine conditions have been successfully used by the offshore wind industry around the world.
In particular, Bentley Systems, Incorporated, an Exton, Pennsylvania-based firm, has enabled this successful skill and technology transfer through SACS structural design software system.
SACS offshore structural analysis and design software was developed in parallel with the offshore oil and gas industry in the Gulf of Mexico when that industry segment emerged in the 1970s and expanded in the 1980s. SACS grew and evolved as jackets became larger and were placed in deeper and rougher waters.
The technology was used on the Block Island project in the United States to solve specific challenges. During the planning phase of the Block Island Wind Farm, designers were keenly aware of the challenges posed by storms that frequent the Rhode Island coast in summer and winter. Operating company Deepwater Wind chose Louisiana-based Keystone Engineering, developers of the Inward Battered Guide Structure (IBGS) or “Twisted Jacket”. The first IBGS, an oil and gas platform in the Gulf of Mexico, survived Hurricane Katrina with no damage. Now, the “Twisted Jacket” has become the preferred foundation for two out of three U.S. Department of Energy-funded offshore wind projects.
For the Block Island project, arriving at the optimal solution would require thousands of test simulations using purpose-designed software.
Keystone selected Bentley Systems’ SACS software, in part because the organisation had extensive experience with Bentley while designing for the offshore oil and gas industry, but also because Bentley was able work with Keystone to modify SACS specifically to analyse wind turbine structures.
Among the requirements for Block Island Wind Farm foundations were the ability to withstand a Category 3 hurricane and to compensate for aerodynamic and hydrodynamic loading complexities – in addition to possible issues arising from turbine control.
From experience in the oil and gas industry, the four-pile IBGS jacket structure is well understood, but an additional factor would be to accommodate loading and vibrations from the spinning turbines.
The team considered different loads and combinations of loads, including current, waves, wind, and the actual load on the spinning turbine – all of which combined to create a large number of load cases. Bentley and Keystone engineers evolved the SACS technology to make it easier to define the different load combination permutations – dramatically speeding up the computation time.
Using Bentley’s SACS Wind Turbine software, Keystone ran test simulations, repeating each test with slight variances to ensure the final design could withstand a “1,000-year storm”. Different load scenarios and weather conditions were simulated and over 10 million test scenarios were performed.
Keystone engineers worked on five, 24-core computers – operating around the clock for 10 days – to conduct nearly 2,500 simulations, including more than 30 million time-steps and 25 load cases, along with general operation, start-up, shut-down, installation, storm conditions, and fault maintenance cases. Bentley’s SACS software allowed the engineers to streamline the design and analysis within the simulations and minimise the possibility of any errors. With updates to the software, the latest edition of SACS leverages cloud-computing to streamline this process even better.
Following the simulations and data analysis, Gulf Island Fabrication, Inc., a company with a history of working with Keystone, began foundation fabrication. The steel lattices and piles that hold up the Block Island wind turbines share many of the same features as traditional oil and gas offshore structures.
The first jackets were completed in June 2015 and they began the journey to Rhode Island. The first “loadout” – the process of moving foundation sections from land onto a cargo barge – was completed in just two days without a hitch.
After the jackets left Gulf Island’s facility, travelling about 1,800 miles from the Gulf of Mexico to Rhode Island, installation of the foundations took place in the summer of 2015 and the first turbine was erected in August 2016. Commercial operation began in December of that year.
The turbines were put to the test in March 2017, with winter storm Stella producing winds of more than 70 miles per hour and extreme wave action. Not surprisingly, the asset management systems worked as planned, with the turbines automatically shutting down when the wind reached 55 miles per hour. Once the wind subsided below the cut-off threshold, the system automatically resumed operation without any damage.
The experience gained in the oil and gas industry by engineering and construction firms, as well as software solution providers like Bentley Systems, transfers effortlessly to new developing markets such as offshore wind farms.
The results of this transfer of knowledge and technology have already been proven on projects like Block Island, where the end result was an anchored jacket system that is 15% lighter than those used in the North Sea; installation costs that were 20% less than conventional systems; and products that can withstand the harsh conditions of an offshore wind farm, much like an offshore oil and gas platform.
This “new” industry is clearly an attractive revenue stream for E&C companies looking to diversify in the wake of the offshore oil and gas industry downturn.
The original white paper version of this article “Applying oil and gas skills and technology lessons learned to offshore wind” is available at bentley.com.
Anne-Marie Walters, industry marketing director, Bentley Systems, joined Bentley in 2004 as a global marketing director. In this capacity she is responsible for the marketing and positioning of Bentley’s solutions and products that address the needs of many industries including oil and gas, process & discrete manufacturing, power generation and mining.

tokenized:
Offshore activities have a long history meeting and overcoming challenges . As oil and gas exploration moved offshore , innovation was fuelled by the technologies developed in the maritime industry . Now , offshore wind activities are realising the benefits of lessons learned during the development of offshore oil and gas rigs and platforms .
 Technologies developed for large offshore oil and gas platforms to withstand wind , wave action , and many other types of harsh marine conditions have been successfully used by the offshore wind industry around the world .
 In particular , Bentley Systems , Incorporated , an Exton , Pennsylvania - based firm , has enabled this successful skill and technology transfer through SACS structural design software system .
 SACS offshore structural analysis and design software was developed in parallel with the offshore oil and gas industry in the Gulf of Mexico when that industry segment emerged in the 1970s and expanded in the 1980s . SACS grew and evolved as jackets became larger and were placed in deeper and rougher waters .
 The technology was used on the Block Island project in the United States to solve specific challenges . During the planning phase of the Block Island Wind Farm , designers were keenly aware of the challenges posed by storms that frequent the Rhode Island coast in summer and winter . Operating company Deepwater Wind chose Louisiana - based Keystone Engineering , developers of the Inward Battered Guide Structure ( IBGS ) or “ Twisted Jacket ” . The first IBGS , an oil and gas platform in the Gulf of Mexico , survived Hurricane Katrina with no damage . Now , the “ Twisted Jacket ” has become the preferred foundation for two out of three U.S. Department of Energy - funded offshore wind projects .
 For the Block Island project , arriving at the optimal solution would require thousands of test simulations using purpose - designed software .
 Keystone selected Bentley Systems ’ SACS software , in part because the organisation had extensive experience with Bentley while designing for the offshore oil and gas industry , but also because Bentley was able work with Keystone to modify SACS specifically to analyse wind turbine structures .
 Among the requirements for Block Island Wind Farm foundations were the ability to withstand a Category 3 hurricane and to compensate for aerodynamic and hydrodynamic loading complexities – in addition to possible issues arising from turbine control .
 From experience in the oil and gas industry , the four - pile IBGS jacket structure is well understood , but an additional factor would be to accommodate loading and vibrations from the spinning turbines .
 The team considered different loads and combinations of loads , including current , waves , wind , and the actual load on the spinning turbine – all of which combined to create a large number of load cases . Bentley and Keystone engineers evolved the SACS technology to make it easier to define the different load combination permutations – dramatically speeding up the computation time .
 Using Bentley ’s SACS Wind Turbine software , Keystone ran test simulations , repeating each test with slight variances to ensure the final design could withstand a “ 1,000 - year storm ” . Different load scenarios and weather conditions were simulated and over 10 million test scenarios were performed .
 Keystone engineers worked on five , 24 - core computers – operating around the clock for 10 days – to conduct nearly 2,500 simulations , including more than 30 million time - steps and 25 load cases , along with general operation , start - up , shut - down , installation , storm conditions , and fault maintenance cases . Bentley ’s SACS software allowed the engineers to streamline the design and analysis within the simulations and minimise the possibility of any errors . With updates to the software , the latest edition of SACS leverages cloud - computing to streamline this process even better .
 Following the simulations and data analysis , Gulf Island Fabrication , Inc. , a company with a history of working with Keystone , began foundation fabrication . The steel lattices and piles that hold up the Block Island wind turbines share many of the same features as traditional oil and gas offshore structures .
 The first jackets were completed in June 2015 and they began the journey to Rhode Island . The first “ loadout ” – the process of moving foundation sections from land onto a cargo barge – was completed in just two days without a hitch .
 After the jackets left Gulf Island ’s facility , travelling about 1,800 miles from the Gulf of Mexico to Rhode Island , installation of the foundations took place in the summer of 2015 and the first turbine was erected in August 2016 . Commercial operation began in December of that year .
 The turbines were put to the test in March 2017 , with winter storm Stella producing winds of more than 70 miles per hour and extreme wave action . Not surprisingly , the asset management systems worked as planned , with the turbines automatically shutting down when the wind reached 55 miles per hour . Once the wind subsided below the cut - off threshold , the system automatically resumed operation without any damage .
 The experience gained in the oil and gas industry by engineering and construction firms , as well as software solution providers like Bentley Systems , transfers effortlessly to new developing markets such as offshore wind farms .
 The results of this transfer of knowledge and technology have already been proven on projects like Block Island , where the end result was an anchored jacket system that is 15 % lighter than those used in the North Sea ; installation costs that were 20 % less than conventional systems ; and products that can withstand the harsh conditions of an offshore wind farm , much like an offshore oil and gas platform .
 This “ new ” industry is clearly an attractive revenue stream for E&C companies looking to diversify in the wake of the offshore oil and gas industry downturn .
 The original white paper version of this article “ Applying oil and gas skills and technology lessons learned to offshore wind ” is available at bentley.com .
 Anne - Marie Walters , industry marketing director , Bentley Systems , joined Bentley in 2004 as a global marketing director . In this capacity she is responsible for the marketing and positioning of Bentley ’s solutions and products that address the needs of many industries including oil and gas , process & discrete manufacturing , power generation and mining .


text:
Summer is officially over in grey London and I’m back from the holidays with a light touch of tan and more energy to start dealing with the usual workload again. I’ll enjoy these last rays of sun with a special guest: my little sister, who’s staying with us for a little while. She’s definitely bringing some fresh air and a touch of Italian style to my house.
As for the holidays, I had an amazing time under the sun, catching up with as many friends as humanly possible, doing shopping and eating tasty Italian pizza with the family. With the help of L, we ticked off a couple of things-to-do on our wedding list as we spent hours building wedding favours, choosing our menu and discussing with the photographers. Now it’s all about the final touches and I’m feeling quite thrilled, I can’t wait!
The true highlight of the holidays though was the surprise hen party that my friends and sisters organised for me. Let me start by saying I had the best party I could possibly imagine and I’ll never stop saying I’m so grateful to have such wonderful friends and sisters. Now, to the fun part!
The party was totally unexpected. My best friend texted me a couple of days before my flight to Italy telling me that on the following Sunday afternoon we were going to the mountains and I believed her. I thought it was a nice way to finally meet her other half and, after sitting in an office for months, a walk in the fresh air was everything I needed.
On Sunday, after lunch, I grabbed a pair of trainers, threw on some sportswear and went to the parking lot in front of the church, waiting for A to pick me up. When I saw our family car approaching, I thought my sisters were going to the city centre that same afternoon. However, when they started to play the horn like crazy and laughing out loud, I suddenly knew that I wasn’t going to lay down in the grass that day.
They jumped out of the car and together with A, they blindfolded me and applied a spray to dye to my hair purple (telling me it was some sort of gel). They then helped me get changed into what I recognised was a swimsuit and then let me sit in the car. I knew where we were going as I made it very clear I wanted to go to Lake Garda for my hen party, but my sisters kept pretending we were going somewhere else and that was hilarious. When we were in the middle of the highway, they kept claiming there were cows everywhere and when they stopped to pay for the beach access, they told me the cashier got confused and didn’t mean to say beach, we were on the mountains.
When I was finally allowed to open my eyes, I was at a marvellous pebble beach facing Lake Garda, surrounded by green peaks and clear blue water. I’ve been to the lake before but never to that secret gem: for a moment I was in New Zealand with L and S, standing in front of magic lake Wanaka once more.
– What’s the one ingredient that is present in “tortelli dei Gonzaga” but is missing from “cappellacci ferraresi”? I was given three options: cherries, amarettos and a third one I can’t remember. I thought that ravioli with amarettos must taste good and that was the correct answer! A lucky bet!
– What is L’s bedtime ritual? The answer was tricky because it included taking off the eyeglasses, but I nailed it!
As part of the challenges, I had to dance Despacito with a stranger (who was more embarrassed than I was), and take a selfie with a random group of guys, one of whom tried to hook up with the girls. After a few hours by the lake, we dined with M’s risotto, some pizza and a quiche. Finally, we decided to go to a club nearby, also by the lake.
We spent the first few hours relaxing in the lounge area, chatting about past relationships, future life plans and wedding arrangements. For a moment, we felt so close under the night sky, it was very special. We also had a few cocktails, then decided to venture towards the dance floor. My best friend convinced an actual dancer to dance for me, which was quite fun! Anyway, while we were dancing, I attempted – in quite a clumsy way – to jump on the stage, but somehow hit my leg against it and cut my skin. That’s how we ended up in the hospital, where a lovely doctor and two very patient nurses sew six stitches on my poor leg. We were home by 3 am, still laughing at what had happened during that unforgettable night.
So that’s it, this is what happened during my surprise hen party. I absolutely loved that day/night and if I could, I would love to live it all over again!
What about you, how was the best hen party you’ve been to?

tokenized:
Summer is officially over in grey London and I ’m back from the holidays with a light touch of tan and more energy to start dealing with the usual workload again . I ’ll enjoy these last rays of sun with a special guest : my little sister , who ’s staying with us for a little while . She ’s definitely bringing some fresh air and a touch of Italian style to my house .
 As for the holidays , I had an amazing time under the sun , catching up with as many friends as humanly possible , doing shopping and eating tasty Italian pizza with the family . With the help of L , we ticked off a couple of things - to - do on our wedding list as we spent hours building wedding favours , choosing our menu and discussing with the photographers . Now it ’s all about the final touches and I ’m feeling quite thrilled , I ca n’t wait !
 The true highlight of the holidays though was the surprise hen party that my friends and sisters organised for me . Let me start by saying I had the best party I could possibly imagine and I ’ll never stop saying I ’m so grateful to have such wonderful friends and sisters . Now , to the fun part !
 The party was totally unexpected . My best friend texted me a couple of days before my flight to Italy telling me that on the following Sunday afternoon we were going to the mountains and I believed her . I thought it was a nice way to finally meet her other half and , after sitting in an office for months , a walk in the fresh air was everything I needed .
 On Sunday , after lunch , I grabbed a pair of trainers , threw on some sportswear and went to the parking lot in front of the church , waiting for A to pick me up . When I saw our family car approaching , I thought my sisters were going to the city centre that same afternoon . However , when they started to play the horn like crazy and laughing out loud , I suddenly knew that I was n’t going to lay down in the grass that day .
 They jumped out of the car and together with A , they blindfolded me and applied a spray to dye to my hair purple ( telling me it was some sort of gel ) . They then helped me get changed into what I recognised was a swimsuit and then let me sit in the car . I knew where we were going as I made it very clear I wanted to go to Lake Garda for my hen party , but my sisters kept pretending we were going somewhere else and that was hilarious . When we were in the middle of the highway , they kept claiming there were cows everywhere and when they stopped to pay for the beach access , they told me the cashier got confused and did n’t mean to say beach , we were on the mountains .
 When I was finally allowed to open my eyes , I was at a marvellous pebble beach facing Lake Garda , surrounded by green peaks and clear blue water . I ’ve been to the lake before but never to that secret gem : for a moment I was in New Zealand with L and S , standing in front of magic lake Wanaka once more .
 – What ’s the one ingredient that is present in “ tortelli dei Gonzaga ” but is missing from “ cappellacci ferraresi ” ? I was given three options : cherries , amarettos and a third one I ca n’t remember . I thought that ravioli with amarettos must taste good and that was the correct answer ! A lucky bet !
 – What is L ’s bedtime ritual ? The answer was tricky because it included taking off the eyeglasses , but I nailed it !
 As part of the challenges , I had to dance Despacito with a stranger ( who was more embarrassed than I was ) , and take a selfie with a random group of guys , one of whom tried to hook up with the girls . After a few hours by the lake , we dined with M ’s risotto , some pizza and a quiche . Finally , we decided to go to a club nearby , also by the lake .
 We spent the first few hours relaxing in the lounge area , chatting about past relationships , future life plans and wedding arrangements . For a moment , we felt so close under the night sky , it was very special . We also had a few cocktails , then decided to venture towards the dance floor . My best friend convinced an actual dancer to dance for me , which was quite fun ! Anyway , while we were dancing , I attempted – in quite a clumsy way – to jump on the stage , but somehow hit my leg against it and cut my skin . That ’s how we ended up in the hospital , where a lovely doctor and two very patient nurses sew six stitches on my poor leg . We were home by 3 am , still laughing at what had happened during that unforgettable night .
 So that ’s it , this is what happened during my surprise hen party . I absolutely loved that day / night and if I could , I would love to live it all over again !
 What about you , how was the best hen party you ’ve been to ?


text: Best prices on Octopus messenger bag, Green in Backpacks. Check out Bizrate for great deals on popular brands like Browning, Dakine and Explorer. Use Bizrate's latest online shopping features to compare prices. Read product specifications, calculate tax and shipping charges, sort your results, and buy with confidence. Easily narrow your search and find the product that's perfect for you.

tokenized: Best prices on Octopus messenger bag , Green in Backpacks . Check out Bizrate for great deals on popular brands like Browning , Dakine and Explorer . Use Bizrate 's latest online shopping features to compare prices . Read product specifications , calculate tax and shipping charges , sort your results , and buy with confidence . Easily narrow your search and find the product that 's perfect for you .


text: List of villages in Jeelugumilli taluka or tehesil is listed below. Please click on a village link to view every detail of the village. Jeelugumilli is under the West Godavari district in the state of Andhra Pradesh in India.

tokenized: List of villages in Jeelugumilli taluka or tehesil is listed below . Please click on a village link to view every detail of the village . Jeelugumilli is under the West Godavari district in the state of Andhra Pradesh in India .


text:
GSSS-Grameen Swyam Sewak Samaj, Harion Sarlahi Message From CEO – Gramin SwyamSewak Laghubitta Bittiya Sanstha Ltd.
It is fact that, Poverty reduction has been made possible with the proactive role of micro finance institution; all over the world. VVS is one of the Organizations who dedicated to serve the deprived women and unemployed youth through microfinance services in tarai area of Nepal. Our entire team member is committed towards economic improvement of the deprived community. Our organization’s all the branch networks are established in rural areas and microfinance services are delivered on those areas.
We are achieving very good financial result and operational performance in a very short span of time through the hard working and dedicated staff member’s effort and morale and advisory support from board member’s. We already have opened and established ten branch networks in different area of 2 districts of the country. We are also planning to expand the microfinance services through branch offices in additional districts near future. we are on undergoing process to be a D class financial institution in near future also.
I take this opportunity to express my sincere gratitude to the Board of Directors of VVS, the government of Nepal and Nepal Rastra Bank,Other donor agencies for their continuous support to VVS. I would also like to thank all the staffs of VVS for their strong efforts and commitments, from your support and efforts we must be maintaining VVS as a sound and sustainable organization in the country in future.

tokenized:
GSSS - Grameen Swyam Sewak Samaj , Harion Sarlahi Message From CEO – Gramin SwyamSewak Laghubitta Bittiya Sanstha Ltd.
 It is fact that , Poverty reduction has been made possible with the proactive role of micro finance institution ; all over the world . VVS is one of the Organizations who dedicated to serve the deprived women and unemployed youth through microfinance services in tarai area of Nepal . Our entire team member is committed towards economic improvement of the deprived community . Our organization ’s all the branch networks are established in rural areas and microfinance services are delivered on those areas .
 We are achieving very good financial result and operational performance in a very short span of time through the hard working and dedicated staff member ’s effort and morale and advisory support from board member ’s . We already have opened and established ten branch networks in different area of 2 districts of the country . We are also planning to expand the microfinance services through branch offices in additional districts near future . we are on undergoing process to be a D class financial institution in near future also .
 I take this opportunity to express my sincere gratitude to the Board of Directors of VVS , the government of Nepal and Nepal Rastra Bank , Other donor agencies for their continuous support to VVS . I would also like to thank all the staffs of VVS for their strong efforts and commitments , from your support and efforts we must be maintaining VVS as a sound and sustainable organization in the country in future .


text:
The Flavour Thesaurus by Niki Segnit is my new favourite book.
I bought it back in the summer and I've had it on my bedside table for the last few months. It is very much a reference book, although the prose is so friendly, that I usually end up reading a few pages further than intended.
It's a useful book to have to hand, on evenings when you can't quite think what to do with the ingredients you have in the house (hello, pea & rosemary soup).
This was also the case when I realised that I'd got the MacTweets 14 deadline wrong by -5 days. Two days before the actual deadline. Putting it another way, one hour after the shops had all closed for Christmas.
Following two months of dealing with an intense workload & feeling as though my temples were made of exploding rage, life is going at a slightly less frenetic pace this month. In turn, I'm finding the energy to do something with my evenings, other than stare at the television in a zombified fashion (or on one memorable-for-the-wrong-reasons evening, lying upside-down on the sofa for two hours).
Life always seems better when I have the time and inclination to prepare myself a meal from scratch; even more so when I am able to plan ahead and embellish meals with some finishing touch or other that says, I've made an effort.
I'm also quite likely to go blogging a bit more this month. I am almost certainly participating in this month's MacTweets, which has asked us to create sweet and savoury macarons. The last three or four challenges have been presented on a theme, which I'm not too good at (taste of summer..?).
I'm also hoping to get time to enter WFLH's Monthly Mingle, as hosted by Ria's Collection. I have to make a chocolate recipe for Christmas; yes?
But for now, here is a really easy way to poncify ice cream. I have adapted this recipe, because I don't think the cream is necessary, especially when you have ice-cream helping you out in the background. It's a bit of a Nineties throwback, but if Take That can hack it after 15 years in the wilderness, then I think this dessert can make it back into the limelight.
You can use any berries you like, although personally, I would only use raspberries as part of a mix, not by themselves (too sweet with the white chocolate).
Remove the ice cream and the berries from the freezer to thaw for ten minutes before making a start on the sauce.
Place the broken-up chocolate in a small pan with the milk. Gently heat until the chocolate is almost melted.
Whisk the milk and the chocolate together until the sauce comes together.
Assemble the ice cream and berries.
Give the sauce a final whisk, then pour over the berries and ice cream before serving.

tokenized:
The Flavour Thesaurus by Niki Segnit is my new favourite book .
 I bought it back in the summer and I 've had it on my bedside table for the last few months . It is very much a reference book , although the prose is so friendly , that I usually end up reading a few pages further than intended .
 It 's a useful book to have to hand , on evenings when you ca n't quite think what to do with the ingredients you have in the house ( hello , pea & rosemary soup ) .
 This was also the case when I realised that I 'd got the MacTweets 14 deadline wrong by -5 days . Two days before the actual deadline . Putting it another way , one hour after the shops had all closed for Christmas .
 Following two months of dealing with an intense workload & feeling as though my temples were made of exploding rage , life is going at a slightly less frenetic pace this month . In turn , I 'm finding the energy to do something with my evenings , other than stare at the television in a zombified fashion ( or on one memorable - for - the - wrong - reasons evening , lying upside - down on the sofa for two hours ) .
 Life always seems better when I have the time and inclination to prepare myself a meal from scratch ; even more so when I am able to plan ahead and embellish meals with some finishing touch or other that says , I 've made an effort .
 I 'm also quite likely to go blogging a bit more this month . I am almost certainly participating in this month 's MacTweets , which has asked us to create sweet and savoury macarons . The last three or four challenges have been presented on a theme , which I 'm not too good at ( taste of summer .. ? ) .
 I 'm also hoping to get time to enter WFLH 's Monthly Mingle , as hosted by Ria 's Collection . I have to make a chocolate recipe for Christmas ; yes ?
 But for now , here is a really easy way to poncify ice cream . I have adapted this recipe , because I do n't think the cream is necessary , especially when you have ice - cream helping you out in the background . It 's a bit of a Nineties throwback , but if Take That can hack it after 15 years in the wilderness , then I think this dessert can make it back into the limelight .
 You can use any berries you like , although personally , I would only use raspberries as part of a mix , not by themselves ( too sweet with the white chocolate ) .
 Remove the ice cream and the berries from the freezer to thaw for ten minutes before making a start on the sauce .
 Place the broken - up chocolate in a small pan with the milk . Gently heat until the chocolate is almost melted .
 Whisk the milk and the chocolate together until the sauce comes together .
 Assemble the ice cream and berries .
 Give the sauce a final whisk , then pour over the berries and ice cream before serving .


text:
A Complete 3D2N Family Itinerary For Exploring The Best of Sentosa - Food and Fun Galore!
Whether you’re a tourist visiting Singapore with your family, or a local looking to spice up your usual family outing, Sentosa is the perfect destination for you! Besides, they’ve recently clinched the title of Best Singapore Destination in the TripZilla Excellence Awards 2017, so you know you definitely can’t go wrong with including Sentosa in your plans.
Too busy to plan a weekend getaway to Sentosa? Fret not. We’ve come up with a 3D2N itinerary filled with the best things to see, do and eat in Sentosa, so your family can make the most of your time in the State of Fun!
Kick off your getaway in Sentosa with the Palawan Pirate Ship as your very first stop! Previously known as the Port of Lost Wonder, it has reopened as the newly revamped Palawan Pirate Ship. A water play area complete with slides and mini water fountains, this is one place that the little ones are going to thoroughly enjoy. And the best part? Admission is free of charge, so stay as long as you like! Fair warning though: the kids might be reluctant to leave after enjoying themselves so much.
Next up, it’s time for the beach! Sentosa has three beaches for you to choose from – Siloso Beach, Palawan Beach and Tanjong Beach – with Palawan being the most family-friendly one. Here, you don’t have to worry about the kids ever getting bored as there are plenty of things you can do as a family. Build sandcastles together, splash around in the sea, or have a picnic lunch right on the beach. Just don’t forget to pack sunblock, as you don’t want to risk getting badly sunburnt while you’re out having fun (the Singapore sun can get quite relentless in the afternoons)!
After a whole day of being out in the sun, there’s no better way to replenish all that energy with a hearty roast dinner! Head over to Flame – Singapore’s first beach rotisserie – where you can dine right by the beach, with the serene backdrop of the waves crashing onto the shore as your dinner view. And if you time your dinner to coincide with sunset, it will definitely be an unforgettable experience. From sharing platters to burgers and grilled mains, Flame has a wide menu selection that is bound to satisfy the entire family. You might even be able to get in some extra quality time with your partner, by allowing the kids to play on the beach after they’re done with their food!
If your family isn’t ready to call it a night after dinner, don’t fret! At Skyline Luge Sentosa, you can race down the Luge tracks even after night falls. With neon lights illuminating the race tracks, you can now experience riding the Luge at night – an exhilarating experience that is completely different from riding it in the day! Sentosa’s Night Luge also happens to be the first of its kind in the world, which means… You won’t be able to get this thrilling experience anywhere else. So, it’s time to grab those helmets and get ready to go zooming down those tracks at super speed! Who says the fun stops after the sun goes down?
No Sentosa experience is complete without a stop at Universal Studios Singapore, a truly iconic attraction! Featuring seven themed zones with 24 different attractions, it boasts the title of being Southeast Asia’s very first and only Universal Studios theme park. On top of the super fun rides will make the kids want to go on them again and again, get the kids to look out for their favourite characters, because there’s going to be plenty of photo opportunities as you navigate your way through the park. Here’s an extra tip: If you’re visiting on a weekend and are worried about having to wait in long lines, purchase Express Passes to skip all the queues!
Craving for some local fare? Good Old Days is the perfect place to go for dinner, conveniently located at Sentosa’s Beach Station! Serving up affordable and delicious local delights, this restaurant gives you the option to dine buffet-style or a la carte. We personally recommend trying their buffet, because it’s worth every dollar for the extensive spread you’ll get. Plus, it’s superb for those of you who want to get a taste of everything because all the dishes look scrumptious!
Wings Of Time is an award-winning outdoor night show that runs permanently on a daily basis. With two show timings every day – 7:40pm and 8:40pm – this 20-minute multi-sensory show will bring you the story of three friends travelling through time in search of one of their homes. Combining 3D projection mapping, giant water jets, robotic water fountains and state-of-the-art lasers, this is one show that’s definitely going to wow your entire family from start to finish. With such a spectacular show to keep the family entertained, there’s no better way to end the night with a perfect bang!
Begin your final morning in Sentosa with a yummy breakfast at Slappy Cakes! Unlike most pancake restaurants, Slappy Cakes gives their customers full control over how they like their pancakes. Each table has a built-in griddle where you can make your own pancakes – just pick a batter, your fixings, add your favourite toppings and you’ll be munching down your very own creation in no time. This is the ultimate family-friendly dining spot that mashes good food and fun in one experience, so we certainly wouldn’t be surprised if the kids constantly ask to be taken back here!
Never got the chance to get up close and personal with famous celebrities? Well, now you can at Madame Tussauds Singapore! Hang out with A-List celebrities, pose alongside famed Bollywood celebrities at the IIFA Awards red carpet, or take a selfie with your favourite Marvel superheroes – it’s all possible here. Apart from being home to wax figures that look just like their real-life counterparts, the Singapore branch of this world-renowned wax museum also features Asia’s very first Marvel 4D Cinema as well as a VR racing experience in life-sized F1 cars. Ready to be blown away?
You might know Singapore’s most iconic landmark, the Merlion, but do you know what it actually stands for? There are a few Merlion statues in Singapore, but the Sentosa Merlion is unlike any of the other Merlions you can find in Singapore. Standing at a whopping 37 metres tall, the Sentosa Merlion overlooks Singapore’s Central Business District and Sentosa island, and is regarded as a guardian of prosperity. Here, you can learn about the urban myth surrounding the Merlion, as well as take home your very own souvenir from Singapore’s guardian of prosperity – a gold prosperity coin!
The final stop of this 3D2N itinerary: Conclude your time at Sentosa with a feast at Malaysian Food Street! Indulge in mouthwatering Malaysian hawker fare from the dozens of stalls housed here, selling a variety of dishes like Nasi Briyani, Penang Hokkien Mee, Nasi Lemak and more. With its interior modelled after a typical old Malaysian town, your dining experience here is made to feel as authentic as possible – you just might forget that you’re still in Singapore for a little while!
Located close to major attractions like Universal Studios Singapore, Adventure Cove Waterpark and SEA Aquarium, Hard Rock Hotel Singapore is an excellent choice for those who value convenience. Combining sleek, modern furnishings together with top-notch service, staying at Hard Rock Hotel Singapore is surely going to make you feel right at home. All rooms also come with a pull-out bed, making things a breeze for families who choose to stay here.
Festive Hotel is the perfect accommodation choice for any family vacation in Sentosa, especially if you have younger kids in tow. The hotel prides itself in being super family- and child-friendly, from having larger room options to housing a kid’s pool and even providing candies at the reception table. Don’t just take our word for it – your kids will absolutely love it here! Additionally, Festive Hotel is situated near Festive Walk and is only a few minutes away from major attractions like SEA Aquarium, Universal Studios Singapore and Adventure Cove Waterpark.
And there you go, a fun-filled 3D2N itinerary that’s bound to satisfy the entire family. Say goodbye to boring family outings or vacations, because this is one that’s going to ensure everyone has a blast! Besides, three days is barely enough to fully explore Sentosa, so you should definitely visit it again.
Winner of the TripZilla Excellence Awards 2017 – Best Singapore Destination, it’s clear how Sentosa’s title as the State of Fun came about. Offering a myriad of sights, activities and food options, it’s no wonder Sentosa easily emerged at the top.
Truth is, there’s so much more for you to discover in this little island – from Singapore’s first ever Bungy Tower to beach activities, exhilarating attractions and world-class accommodation options – grab your family and friends, and head over right now!

tokenized:
A Complete 3D2N Family Itinerary For Exploring The Best of Sentosa - Food and Fun Galore !
 Whether you ’re a tourist visiting Singapore with your family , or a local looking to spice up your usual family outing , Sentosa is the perfect destination for you ! Besides , they ’ve recently clinched the title of Best Singapore Destination in the TripZilla Excellence Awards 2017 , so you know you definitely ca n’t go wrong with including Sentosa in your plans .
 Too busy to plan a weekend getaway to Sentosa ? Fret not . We ’ve come up with a 3D2N itinerary filled with the best things to see , do and eat in Sentosa , so your family can make the most of your time in the State of Fun !
 Kick off your getaway in Sentosa with the Palawan Pirate Ship as your very first stop ! Previously known as the Port of Lost Wonder , it has reopened as the newly revamped Palawan Pirate Ship . A water play area complete with slides and mini water fountains , this is one place that the little ones are going to thoroughly enjoy . And the best part ? Admission is free of charge , so stay as long as you like ! Fair warning though : the kids might be reluctant to leave after enjoying themselves so much .
 Next up , it ’s time for the beach ! Sentosa has three beaches for you to choose from – Siloso Beach , Palawan Beach and Tanjong Beach – with Palawan being the most family - friendly one . Here , you do n’t have to worry about the kids ever getting bored as there are plenty of things you can do as a family . Build sandcastles together , splash around in the sea , or have a picnic lunch right on the beach . Just do n’t forget to pack sunblock , as you do n’t want to risk getting badly sunburnt while you ’re out having fun ( the Singapore sun can get quite relentless in the afternoons ) !
 After a whole day of being out in the sun , there ’s no better way to replenish all that energy with a hearty roast dinner ! Head over to Flame – Singapore ’s first beach rotisserie – where you can dine right by the beach , with the serene backdrop of the waves crashing onto the shore as your dinner view . And if you time your dinner to coincide with sunset , it will definitely be an unforgettable experience . From sharing platters to burgers and grilled mains , Flame has a wide menu selection that is bound to satisfy the entire family . You might even be able to get in some extra quality time with your partner , by allowing the kids to play on the beach after they ’re done with their food !
 If your family is n’t ready to call it a night after dinner , do n’t fret ! At Skyline Luge Sentosa , you can race down the Luge tracks even after night falls . With neon lights illuminating the race tracks , you can now experience riding the Luge at night – an exhilarating experience that is completely different from riding it in the day ! Sentosa ’s Night Luge also happens to be the first of its kind in the world , which means … You wo n’t be able to get this thrilling experience anywhere else . So , it ’s time to grab those helmets and get ready to go zooming down those tracks at super speed ! Who says the fun stops after the sun goes down ?
 No Sentosa experience is complete without a stop at Universal Studios Singapore , a truly iconic attraction ! Featuring seven themed zones with 24 different attractions , it boasts the title of being Southeast Asia ’s very first and only Universal Studios theme park . On top of the super fun rides will make the kids want to go on them again and again , get the kids to look out for their favourite characters , because there ’s going to be plenty of photo opportunities as you navigate your way through the park . Here ’s an extra tip : If you ’re visiting on a weekend and are worried about having to wait in long lines , purchase Express Passes to skip all the queues !
 Craving for some local fare ? Good Old Days is the perfect place to go for dinner , conveniently located at Sentosa ’s Beach Station ! Serving up affordable and delicious local delights , this restaurant gives you the option to dine buffet - style or a la carte . We personally recommend trying their buffet , because it ’s worth every dollar for the extensive spread you ’ll get . Plus , it ’s superb for those of you who want to get a taste of everything because all the dishes look scrumptious !
 Wings Of Time is an award - winning outdoor night show that runs permanently on a daily basis . With two show timings every day – 7:40pm and 8:40pm – this 20 - minute multi - sensory show will bring you the story of three friends travelling through time in search of one of their homes . Combining 3D projection mapping , giant water jets , robotic water fountains and state - of - the - art lasers , this is one show that ’s definitely going to wow your entire family from start to finish . With such a spectacular show to keep the family entertained , there ’s no better way to end the night with a perfect bang !
 Begin your final morning in Sentosa with a yummy breakfast at Slappy Cakes ! Unlike most pancake restaurants , Slappy Cakes gives their customers full control over how they like their pancakes . Each table has a built - in griddle where you can make your own pancakes – just pick a batter , your fixings , add your favourite toppings and you ’ll be munching down your very own creation in no time . This is the ultimate family - friendly dining spot that mashes good food and fun in one experience , so we certainly would n’t be surprised if the kids constantly ask to be taken back here !
 Never got the chance to get up close and personal with famous celebrities ? Well , now you can at Madame Tussauds Singapore ! Hang out with A - List celebrities , pose alongside famed Bollywood celebrities at the IIFA Awards red carpet , or take a selfie with your favourite Marvel superheroes – it ’s all possible here . Apart from being home to wax figures that look just like their real - life counterparts , the Singapore branch of this world - renowned wax museum also features Asia ’s very first Marvel 4D Cinema as well as a VR racing experience in life - sized F1 cars . Ready to be blown away ?
 You might know Singapore ’s most iconic landmark , the Merlion , but do you know what it actually stands for ? There are a few Merlion statues in Singapore , but the Sentosa Merlion is unlike any of the other Merlions you can find in Singapore . Standing at a whopping 37 metres tall , the Sentosa Merlion overlooks Singapore ’s Central Business District and Sentosa island , and is regarded as a guardian of prosperity . Here , you can learn about the urban myth surrounding the Merlion , as well as take home your very own souvenir from Singapore ’s guardian of prosperity – a gold prosperity coin !
 The final stop of this 3D2N itinerary : Conclude your time at Sentosa with a feast at Malaysian Food Street ! Indulge in mouthwatering Malaysian hawker fare from the dozens of stalls housed here , selling a variety of dishes like Nasi Briyani , Penang Hokkien Mee , Nasi Lemak and more . With its interior modelled after a typical old Malaysian town , your dining experience here is made to feel as authentic as possible – you just might forget that you ’re still in Singapore for a little while !
 Located close to major attractions like Universal Studios Singapore , Adventure Cove Waterpark and SEA Aquarium , Hard Rock Hotel Singapore is an excellent choice for those who value convenience . Combining sleek , modern furnishings together with top - notch service , staying at Hard Rock Hotel Singapore is surely going to make you feel right at home . All rooms also come with a pull - out bed , making things a breeze for families who choose to stay here .
 Festive Hotel is the perfect accommodation choice for any family vacation in Sentosa , especially if you have younger kids in tow . The hotel prides itself in being super family- and child - friendly , from having larger room options to housing a kid ’s pool and even providing candies at the reception table . Do n’t just take our word for it – your kids will absolutely love it here ! Additionally , Festive Hotel is situated near Festive Walk and is only a few minutes away from major attractions like SEA Aquarium , Universal Studios Singapore and Adventure Cove Waterpark .
 And there you go , a fun - filled 3D2N itinerary that ’s bound to satisfy the entire family . Say goodbye to boring family outings or vacations , because this is one that ’s going to ensure everyone has a blast ! Besides , three days is barely enough to fully explore Sentosa , so you should definitely visit it again .
 Winner of the TripZilla Excellence Awards 2017 – Best Singapore Destination , it ’s clear how Sentosa ’s title as the State of Fun came about . Offering a myriad of sights , activities and food options , it ’s no wonder Sentosa easily emerged at the top .
 Truth is , there ’s so much more for you to discover in this little island – from Singapore ’s first ever Bungy Tower to beach activities , exhilarating attractions and world - class accommodation options – grab your family and friends , and head over right now !


text: Natural Wraps Red Rum Raspberry Juicy® Natural “Fronto” leaf wrappers are classic tobacco wraps. When cigar wraps were first introduced (circa 1993), this is the exact way they were made. Later, homogenized wraps were produced and took over most of the market. However, recently we’ve seen a serious resurgence in popularity and sales of natural leaf wraps. To take advantage of this popularity, we’ve re-launched the Naturals in a new WRAPMATIC™ format to make them easier than ever to use!

tokenized: Natural Wraps Red Rum Raspberry Juicy ® Natural “ Fronto ” leaf wrappers are classic tobacco wraps . When cigar wraps were first introduced ( circa 1993 ) , this is the exact way they were made . Later , homogenized wraps were produced and took over most of the market . However , recently we ’ve seen a serious resurgence in popularity and sales of natural leaf wraps . To take advantage of this popularity , we ’ve re - launched the Naturals in a new WRAPMATIC ™ format to make them easier than ever to use !


text:
Migraines affect 39 million people in the U.S. and 1 billion people worldwide, making it the third most prevalent illness in the world.
“A migraine is characterized by attacks of moderate to a severe pulsing head pain that typically occurs on one side of the head and is accompanied by a variety of symptoms including nausea (and sometimes vomiting) and sensitivity to light and/or sound,” says Dr. Elizabeth Seng, NYC head pain expert and clinical health psychologist. “It’s unclear what exactly causes migraines, but it usually involves a change in the brain’s electrical activity that activates neurons responsible for pain,” says Dr. Lauren Middleton, a neurologist at Centura Health.
“You can make a migraine feel better with over-the-counter medication like Excedrin,” says Seng. “Just try not to use it more than three times a week, or you could get rebound headaches,” adds Middleton. NSAIDs (non-steroidal anti-inflammatory drugs) are also effective over-the-counter medications. Talk to your doctor about what kind of medication is right for you.
“In addition to medications, you can try putting ice packs or heating pads on your head to ease the pain,” says Middleton. Be sure to wrap your pack in a towel before placing it on your head!
To prevent migraines in the long-term, Middleton recommends taking daily vitamins like magnesium 400 and riboflavin (vitamin B2) 400 supplements. Adequate magnesium and riboflavin consumption helps calm nerves, which is what often causes migraines.
Take care of yourself from the inside out! “General good habits — stress reduction, sleeping at least seven hours a night, and eating at least three meals a day — can also help curb migraines,” says Seng.
“A chronic migraine is one that occurs 15 days or more each month for over three months,” says Seng. But even if it occurs less than this, migraines can be debilitating. If you get a migraine once a week or more, talk to your doctor about medications and other preventative measures.
I get horrible migraines that can last from one day to a week or two. I have tried everything including heavy opioids and nothing helps - until this. Now you may say no but don’t say that until you try it. You can substitute any restaurant you want but I go to McDonalds, get a shake, drink it as fast as you can like chugging it until you intentionally get a brain freeze. For a very long minute it will hurt like hell but your headache will be gone. Don’t Pooh-Pooh it until you try it. It makes sense you know like the cold constricting the blood vessels. Good luck!????

tokenized:
Migraines affect 39 million people in the U.S. and 1 billion people worldwide , making it the third most prevalent illness in the world .
 “ A migraine is characterized by attacks of moderate to a severe pulsing head pain that typically occurs on one side of the head and is accompanied by a variety of symptoms including nausea ( and sometimes vomiting ) and sensitivity to light and/or sound , ” says Dr. Elizabeth Seng , NYC head pain expert and clinical health psychologist . “ It ’s unclear what exactly causes migraines , but it usually involves a change in the brain ’s electrical activity that activates neurons responsible for pain , ” says Dr. Lauren Middleton , a neurologist at Centura Health .
 “ You can make a migraine feel better with over - the - counter medication like Excedrin , ” says Seng . “ Just try not to use it more than three times a week , or you could get rebound headaches , ” adds Middleton . NSAIDs ( non - steroidal anti - inflammatory drugs ) are also effective over - the - counter medications . Talk to your doctor about what kind of medication is right for you .
 “ In addition to medications , you can try putting ice packs or heating pads on your head to ease the pain , ” says Middleton . Be sure to wrap your pack in a towel before placing it on your head !
 To prevent migraines in the long - term , Middleton recommends taking daily vitamins like magnesium 400 and riboflavin ( vitamin B2 ) 400 supplements . Adequate magnesium and riboflavin consumption helps calm nerves , which is what often causes migraines .
 Take care of yourself from the inside out ! “ General good habits — stress reduction , sleeping at least seven hours a night , and eating at least three meals a day — can also help curb migraines , ” says Seng .
 “ A chronic migraine is one that occurs 15 days or more each month for over three months , ” says Seng . But even if it occurs less than this , migraines can be debilitating . If you get a migraine once a week or more , talk to your doctor about medications and other preventative measures .
 I get horrible migraines that can last from one day to a week or two . I have tried everything including heavy opioids and nothing helps - until this . Now you may say no but do n’t say that until you try it . You can substitute any restaurant you want but I go to McDonalds , get a shake , drink it as fast as you can like chugging it until you intentionally get a brain freeze . For a very long minute it will hurt like hell but your headache will be gone . Do n’t Pooh - Pooh it until you try it . It makes sense you know like the cold constricting the blood vessels . Good luck ! ? ? ? ?


text:
The creating of the misty feel is the core of that bamboo lighting. Such feeling allow the romance atmosphere. In the work, such feeling helps to the heavy thinking and inspiring. It’s completely made with the bamboo for the frame. And integrate also the Japan elements which is commonly use in the Japan countryside hot spring inn.
The effect provide the mild, so, the intensity of lighting is not high, it makes such design and effect to be typically good for in door using. And it plays also a home decor too.

tokenized:
The creating of the misty feel is the core of that bamboo lighting . Such feeling allow the romance atmosphere . In the work , such feeling helps to the heavy thinking and inspiring . It ’s completely made with the bamboo for the frame . And integrate also the Japan elements which is commonly use in the Japan countryside hot spring inn .
 The effect provide the mild , so , the intensity of lighting is not high , it makes such design and effect to be typically good for in door using . And it plays also a home decor too .


text:
The Osher Lifelong Learning Institute at George Mason University offers intellectual and cultural experiences in a welcoming atmosphere to Northern Virginia residents in their retirement years.
Enjoy learning with no homework, no exams, no required college degree, no age threshold.
Classes meet between 9:40 am and 3:40 pm on weekdays during four terms for a total of 26 weeks per year.
One annual dues payment (currently $435 for full membership at all three sites) covers an unlimited number of courses and special events as space is available. Or try us out at our special “introductory rate” of only $150 for one term only and take unlimited courses and activities at any of the three OLLI locations!
Classes are held at sites in Fairfax and Reston in Fairfax County and Sterling in Loudoun County.
OLLI is a non-profit, tax-exempt, equal-opportunity 501(c)(3) organization and does not discriminate on the basis of race, color or national or ethnic origin.
OLLI provides opportunities for mature adults to explore intellectual and cultural subjects as well as share their experiences and talents. Members seek to enrich their lives through continued learning. OLLI offers daytime academic courses, special events and cultural activities in a warm and welcoming atmosphere. The courses are not offered for college credit or toward degree programs. Classes are offered at Tallwood Annex on the George Mason University main campus, at Reston, Virginia, and at George Mason’s Loudoun County site in Sterling, Virginia (offsite venues are also used for some classes, especially large ones that will not fit in regular classrooms).
Joining OLLI.You can become a member by visiting our Member Portal and clicking “Join OLLI” or by filling in the registration form included with the catalog for each term and returning the form with your check for the applicable annual fee. Scholarships are available to those in need. To obtain a course catalog with the registration form, contact the office by phone (703-503-3384) or email; you will be put on the mailing list for the next term. On this Web site you can view OLLI’s most recent catalog and our calendar. Catalogs are mailed about three weeks before the registration deadline for the term.
Try Us Out. If you would like to try us out, you may visit one or more classes that are not oversubscribed during one consecutive two-week period while we are in session; check with the OLLI office to find out whether the class you want to visit has space available. Or try us out at our special “introductory rate” of only $150 for one term only and take unlimited courses and activities at any of the three OLLI locations! Call our office (703-503-3384) or email us for more information.
socialize with others of similar interests.
is an affirmative action, equal opportunity, non-profit institution.
Other benefits. Because OLLI is an official “affiliate” of the University, OLLI members are entitled to Mason activities and resources either free or at a significant discount. To see the latest list of University privileges available to OLLI members, please visit this page (pdf), which is the list of privileges. Please contact the OLLI office if you have questions.
OLLI’s history. Three remarkable women were involved in the early years of OLLI (originally LRI – the Learning in Retirement Institute at George Mason University): our founder and first president, the late Kathryn Brooks; founding member and second president, the late Shirley Fox; and founding member and third president, the late Lilyan Spero. Shirley Fox prepared a fascinating informal history (pdf) of LRI’s first few years. Our flagship site, Tallwood, was provided for our use by the University in 1994, and included an historic building called Tallwood House, which stood until 2006 (when it was demolished – see video); the story of Tallwood House (pdf) was published several years ago by Historic Fairfax City, Inc.
We look forward to welcoming you as a new member!
Website designed and developed by Earthcare Technologies Inc.
and does not discriminate on the basis of race, color, or national/ethnic origin.

tokenized:
The Osher Lifelong Learning Institute at George Mason University offers intellectual and cultural experiences in a welcoming atmosphere to Northern Virginia residents in their retirement years .
 Enjoy learning with no homework , no exams , no required college degree , no age threshold .
 Classes meet between 9:40 am and 3:40 pm on weekdays during four terms for a total of 26 weeks per year .
 One annual dues payment ( currently $ 435 for full membership at all three sites ) covers an unlimited number of courses and special events as space is available . Or try us out at our special “ introductory rate ” of only $ 150 for one term only and take unlimited courses and activities at any of the three OLLI locations !
 Classes are held at sites in Fairfax and Reston in Fairfax County and Sterling in Loudoun County .
 OLLI is a non - profit , tax - exempt , equal - opportunity 501(c)(3 ) organization and does not discriminate on the basis of race , color or national or ethnic origin .
 OLLI provides opportunities for mature adults to explore intellectual and cultural subjects as well as share their experiences and talents . Members seek to enrich their lives through continued learning . OLLI offers daytime academic courses , special events and cultural activities in a warm and welcoming atmosphere . The courses are not offered for college credit or toward degree programs . Classes are offered at Tallwood Annex on the George Mason University main campus , at Reston , Virginia , and at George Mason ’s Loudoun County site in Sterling , Virginia ( offsite venues are also used for some classes , especially large ones that will not fit in regular classrooms ) .
 Joining OLLI.You can become a member by visiting our Member Portal and clicking “ Join OLLI ” or by filling in the registration form included with the catalog for each term and returning the form with your check for the applicable annual fee . Scholarships are available to those in need . To obtain a course catalog with the registration form , contact the office by phone ( 703 - 503 - 3384 ) or email ; you will be put on the mailing list for the next term . On this Web site you can view OLLI ’s most recent catalog and our calendar . Catalogs are mailed about three weeks before the registration deadline for the term .
 Try Us Out . If you would like to try us out , you may visit one or more classes that are not oversubscribed during one consecutive two - week period while we are in session ; check with the OLLI office to find out whether the class you want to visit has space available . Or try us out at our special “ introductory rate ” of only $ 150 for one term only and take unlimited courses and activities at any of the three OLLI locations ! Call our office ( 703 - 503 - 3384 ) or email us for more information .
 socialize with others of similar interests .
 is an affirmative action , equal opportunity , non - profit institution .
 Other benefits . Because OLLI is an official “ affiliate ” of the University , OLLI members are entitled to Mason activities and resources either free or at a significant discount . To see the latest list of University privileges available to OLLI members , please visit this page ( pdf ) , which is the list of privileges . Please contact the OLLI office if you have questions .
 OLLI ’s history . Three remarkable women were involved in the early years of OLLI ( originally LRI – the Learning in Retirement Institute at George Mason University ): our founder and first president , the late Kathryn Brooks ; founding member and second president , the late Shirley Fox ; and founding member and third president , the late Lilyan Spero . Shirley Fox prepared a fascinating informal history ( pdf ) of LRI ’s first few years . Our flagship site , Tallwood , was provided for our use by the University in 1994 , and included an historic building called Tallwood House , which stood until 2006 ( when it was demolished – see video ) ; the story of Tallwood House ( pdf ) was published several years ago by Historic Fairfax City , Inc.
 We look forward to welcoming you as a new member !
 Website designed and developed by Earthcare Technologies Inc.
 and does not discriminate on the basis of race , color , or national / ethnic origin .


text:
1996 LDM Buick Roadmaster Estate Wagon- Riviera wheels, tow pkg.
I just saw this old post, funny. I never really cared to notice what model the police were driving until I got the Caprice, now I always look. I'm disappointed when it turns out to be an Impala or a Taurus.
Lol, that hasn't happened to me yet. That is how I feel about GM's fwd Impala.
It happened to me since there aren't any other Caprices here.
I have only seen caprice s when traveling south on 95 from about south jersey to N. Carolina. None up here in the northeast.
From NY to Fla and seen a few(3 ish). Lots of Dodges and Fords and SUVs (police).

tokenized:
1996 LDM Buick Roadmaster Estate Wagon- Riviera wheels , tow pkg .
 I just saw this old post , funny . I never really cared to notice what model the police were driving until I got the Caprice , now I always look . I 'm disappointed when it turns out to be an Impala or a Taurus .
 Lol , that has n't happened to me yet . That is how I feel about GM 's fwd Impala .
 It happened to me since there are n't any other Caprices here .
 I have only seen caprice s when traveling south on 95 from about south jersey to N. Carolina . None up here in the northeast .
 From NY to Fla and seen a few(3 ish ) . Lots of Dodges and Fords and SUVs ( police ) .


text:
Ph.D. in any branch of engineering [after obtaining a Bachelor's Degree (BE/ BTech) in engineering] from a recognized university with a thesis topic that is relevant to Physical Oceanography.
Qualifications: Ph.D. in any branch of science from a recognized university with a thesis topic that is relevant to chemical oceanography OR marine natural product chemistry OR organic chemistry and a minimum 1 year of R&D work experience in chemical oceanography or marine natural product chemistry or organic chemistry.
Qualifications: Ph.D. in any branch of science from a recognized university with a thesis topic that is relevant to geological oceanography/ planetary sciences and a minimum 1 year of R&D work experience in relevant field.
Qualifications: Ph.D. in any branch of science from a recognized university with a thesis topic that is relevant to Marine Geophysics/ Geophysics and a minimum 1 year of R&D work experience in Marine Geophysics.
Qualifications: Ph.D. in any branch of Life Science from a recognized university with a thesis topic that is relevant to biological oceanography and a minimum 1 year of R&D work experience in biological oceanography.
Qualifications: Ph.D. in any branch of bioscience from a recognized university with a minimum of 4 years of R&D work experience of independent and high-quality research in biodiversity/ molecular biology and/ or related topics.
Qualifications: Ph.D. in any branch of engineering [after obtaining a Bachelor's degree (BE/ BTech) in Electronics / Electronics & Telecommunications/ Electronics & Electrical engineering] from a recognized university with a thesis topic that is relevant to Marine Instrumentation/ Robotics/ Underwater acoustics.
MTech / ME in Electronics /Electronics & Telecommunications/ Electronics & Electrical engineering from a recognized university and a minimum 2 years of R&D work experience in Marine Instrumentation/ Robotics/ Underwater acoustics.
Ph.D. in any branch of science from a recognized university with a thesis topic that is relevant to Marine Instrumentation/ Robotics/ Underwater acoustics and a minimum 1 year of R&D work experience in Marine Instrumentation/ Robotics/ Underwater acoustics.
Qualifications: Ph.D. in any branch of engineering [after obtaining a Bachelor's degree (BE/ BTech) in engineering] from a recognized university with a thesis topic that is relevant to Ocean Engineering.
M. Tech / ME in Ocean Engineering or related field from a recognized university and a minimum 2 years of R&D work experience in Ocean Engineering.
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tokenized:
Ph.D. in any branch of engineering [ after obtaining a Bachelor 's Degree ( BE/ BTech ) in engineering ] from a recognized university with a thesis topic that is relevant to Physical Oceanography .
 Qualifications : Ph.D. in any branch of science from a recognized university with a thesis topic that is relevant to chemical oceanography OR marine natural product chemistry OR organic chemistry and a minimum 1 year of R&D work experience in chemical oceanography or marine natural product chemistry or organic chemistry .
 Qualifications : Ph.D. in any branch of science from a recognized university with a thesis topic that is relevant to geological oceanography/ planetary sciences and a minimum 1 year of R&D work experience in relevant field .
 Qualifications : Ph.D. in any branch of science from a recognized university with a thesis topic that is relevant to Marine Geophysics/ Geophysics and a minimum 1 year of R&D work experience in Marine Geophysics .
 Qualifications : Ph.D. in any branch of Life Science from a recognized university with a thesis topic that is relevant to biological oceanography and a minimum 1 year of R&D work experience in biological oceanography .
 Qualifications : Ph.D. in any branch of bioscience from a recognized university with a minimum of 4 years of R&D work experience of independent and high - quality research in biodiversity/ molecular biology and/ or related topics .
 Qualifications : Ph.D. in any branch of engineering [ after obtaining a Bachelor 's degree ( BE/ BTech ) in Electronics / Electronics & Telecommunications/ Electronics & Electrical engineering ] from a recognized university with a thesis topic that is relevant to Marine Instrumentation/ Robotics/ Underwater acoustics .
 MTech / ME in Electronics /Electronics & Telecommunications/ Electronics & Electrical engineering from a recognized university and a minimum 2 years of R&D work experience in Marine Instrumentation/ Robotics/ Underwater acoustics .
 Ph.D. in any branch of science from a recognized university with a thesis topic that is relevant to Marine Instrumentation/ Robotics/ Underwater acoustics and a minimum 1 year of R&D work experience in Marine Instrumentation/ Robotics/ Underwater acoustics .
 Qualifications : Ph.D. in any branch of engineering [ after obtaining a Bachelor 's degree ( BE/ BTech ) in engineering ] from a recognized university with a thesis topic that is relevant to Ocean Engineering .
 M. Tech / ME in Ocean Engineering or related field from a recognized university and a minimum 2 years of R&D work experience in Ocean Engineering .
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text: Australia has held the perception that we are quite the active, outdoors types. That we eat well and enjoy a good standard level of general health. However, a December 2018 update to a major report first released in 2016 by the Australian Institute of Health and Welfare suggests quite a different reality is emerging in Australia.

tokenized: Australia has held the perception that we are quite the active , outdoors types . That we eat well and enjoy a good standard level of general health . However , a December 2018 update to a major report first released in 2016 by the Australian Institute of Health and Welfare suggests quite a different reality is emerging in Australia .


text:
See pricing info, deals and product reviews for Mind Reader Acrylic Coffee Sleeve Dispenser, Black (CSLEEVED-BLK) at Quill.com. Order online today and get fast, free shipping for your business.
There's a lot that goes into prepping the perfect cup of coffee, tea to go least of which is the sometimes forgotten cup sleeve. Problem is where do u store it and keep them organized. Look no further than the Mind Reader sleeve holder. Perfect for Home, office, breakroom and kitchen.
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See pricing info , deals and product reviews for Mind Reader Acrylic Coffee Sleeve Dispenser , Black ( CSLEEVED - BLK ) at Quill.com . Order online today and get fast , free shipping for your business .
 There 's a lot that goes into prepping the perfect cup of coffee , tea to go least of which is the sometimes forgotten cup sleeve . Problem is where do u store it and keep them organized . Look no further than the Mind Reader sleeve holder . Perfect for Home , office , breakroom and kitchen .
 Great for breakrooms , kitchens , and waiting rooms .


text:
Online chat with writers We have many competent and certified writers available to process your essay and you can chat with them online to find the best one to work with. They must be able to represent their school in a positive way, so that the school can get credited for the excellent behavior, and draw in students who would be attending the school in the future. This introduction is aimed to help you have an idea of this hotly debated topic. Another benefit of school uniforms is that the tradition of wearing strict clothes to school will make students behave in a more appropriate manner while at school. There are quite a child what the pros and planned taking place nowadays whether schools. Second thought to the negative side is that school uniforms can get pricey.
Do School Uniforms Help Students Learn?
If students are out caught doing something repulsive or anything unacceptable, this can give the school a bad reputation.
This advantage comes back to the discipline that is generated by maintaining the expectations of a certain look. It is evident that fashion pros and cons on school uniforms essay diversity of clothing become a reason for social conflicts. The school uniforms essay presented below examines both sides of the question in order to come to a reasonable conclusion.
Here are the key advantages and disadvantages of school uniforms to think about. Since this debate evokes passionate arguments from both sides, here are some of the pros and cons of wearing school uniform that can help you finally decide if it is a nay or yay on this topic. You decide on teaching strategies that school uniforms.
Many school pupils feel like they are judged by others according to the clothes they wear. The uniform automatically ignites a higher sense of school pride. There are those fast food nation essay thesis believe that the uniform is meant to try and solve much more significant problems like bullying and school attendance.
The elementary schools in the district, have exceeded successful attendance. Uniforms may also dictate what clothing can be worn inside, which could require students to take coats or jackets off while outside to adhere to the code. With this problem, when a how to write a good essay for high school application does not have school uniforms, some families can save a lot of money by buying cheaper clothes for their children, and use their money on other important things like food, books, or anything else that may be important.
Another decline in criminal activities, are gangs. The district has school uniforms mandatory for the children how to write a good introduction paragraph for a history essay attend the schools in the Long Beach district.
The school, or someone in the community how to write a good essay for high como hacer un curriculum vitae lima peru application have to design the uniforms and assign them to each student in the school. Less competition between others will create an environment in which all students can become a greater person. Most people can picture having to pick their own clothing as art because you can choose what clothing can go together to make a certain outfit unique that could fulfill your desire.
Ninety percent of the teacher population in Long Beach district has believed so. Many people will own some of the fanciest apparel that can catch many eyes, and a majority of that group probably cannot afford it.
To start of with the positive effects of school uniforms, one of the advantages to wearing school uniforms, is that it can contribute to improved attendance. Students will always find a way of rebelling against the rules. With the high grades, to studying, and with less distractions, students can go to school with a purpose. Uniforms could help students focus more attention onto their studies than their fashion.
Although school uniforms may have negative features to a students life in school, they are able to change their actions to prevent the negative features. Once parents can see the difference when school uniforms are being used in the school, they could show more appreciation for the kids, by having their kids pros and cons on school uniforms essay to school above the influence.
School uniform acts as a band-aid to more significant issues. This assumption has been proved by a few studies revealing that those students who are more concerned about what they wear at school are at the same time distracted from learning.
Clothes can be easily taken from lockers, and students know how to hack into lockers of students, especially during gym class. The actual clothing required of a uniform may also be uncomfortable. School uniforms help in saving parents money since they are cost effective.
The fact of the matter is that everyone is different because no two comparison and contrast essay form are alike in this world, but then again, this is a learning institution we research paper size talking about. For name-brand fashion items, that might purchase items of clothing instead.
By making students, especially teenagerswear standardized uniforms, the public education postpones their transition to adult life. It can create an environment where discipline is emphasized.
The act of bullying occurs as students tease those of different cultures from them. If you decide on teaching strategies that never seems to a lot of homeschooling pros and cons papers. It also shows us that to do so, there may be sacrifices to diversity and social learning that could hamper fast food nation essay thesis student later on in life.
This can happen several times in a week or month, and most of that time could have been made up with studying to prepare for tests that makes up a majority of a grade in a class.
Did you like the essay? Another benefit of school uniforms is that the tradition of wearing strict clothes to school will make students behave in a more appropriate manner while at school. School uniforms tend to cost less than traditional youth clothing.
If administrators or teachers are looking for strangers based on their lack of compliance with the school uniform code, then it becomes easy to blend into that environment. School uniforms can very much make a difference. Another important aspect is comfort. Most of the time, if kids dress nice all the time, they usually would have a high spirit with joy to going to school.
By raising the maturity level, it can bring less problems to the school making it run smoothly.
School uniforms, by design, limit diversity within the learning environment. If uniforms are made mandatory, parents will not have to spend much money on buying clothes for their children.
Did we spoil it a closer look at length the pros and even most parents. Because every student is essentially wearing the same thing, there is a reduced level of peer pressure to wear certain fashion styles or purchase specific clothes brands. School uniforms reduce clothing-related peer pressure. School uniforms can also cause a bad reputation for the school that they are attending.
List of standardized tests improving education in america? The reduction of all these incidents has reduced sixty-nine percent. Females may take up their studying time to go shopping that can take hours looking for the clothes that can make them look attractive. How to cite this page Choose cite format: Students and cons dlsud thesis template, from top top experts, and cons in the death penalty, and cons of education.
Although uniforms have moved from pom-poms and starched aprons to polos and jumpers, the reasons why uniforms are either supported or criticized have remained relatively the same for over years. By eliminating the need to find popularity through fashion or accessories, it becomes possible for students to focus on other aspects of the learning environment.
For those who are poor, that rebellion might focus pros and cons on school uniforms essay those who are rich and have more comparison and contrast essay form them. Wearing school uniforms encourages discipline in school. The history of school uniforms has a somewhat checkered past. It may be better to teach students how to handle a bully and protect themselves than to stick them into a specific outfit.

tokenized:
Online chat with writers We have many competent and certified writers available to process your essay and you can chat with them online to find the best one to work with . They must be able to represent their school in a positive way , so that the school can get credited for the excellent behavior , and draw in students who would be attending the school in the future . This introduction is aimed to help you have an idea of this hotly debated topic . Another benefit of school uniforms is that the tradition of wearing strict clothes to school will make students behave in a more appropriate manner while at school . There are quite a child what the pros and planned taking place nowadays whether schools . Second thought to the negative side is that school uniforms can get pricey .
 Do School Uniforms Help Students Learn ?
 If students are out caught doing something repulsive or anything unacceptable , this can give the school a bad reputation .
 This advantage comes back to the discipline that is generated by maintaining the expectations of a certain look . It is evident that fashion pros and cons on school uniforms essay diversity of clothing become a reason for social conflicts . The school uniforms essay presented below examines both sides of the question in order to come to a reasonable conclusion .
 Here are the key advantages and disadvantages of school uniforms to think about . Since this debate evokes passionate arguments from both sides , here are some of the pros and cons of wearing school uniform that can help you finally decide if it is a nay or yay on this topic . You decide on teaching strategies that school uniforms .
 Many school pupils feel like they are judged by others according to the clothes they wear . The uniform automatically ignites a higher sense of school pride . There are those fast food nation essay thesis believe that the uniform is meant to try and solve much more significant problems like bullying and school attendance .
 The elementary schools in the district , have exceeded successful attendance . Uniforms may also dictate what clothing can be worn inside , which could require students to take coats or jackets off while outside to adhere to the code . With this problem , when a how to write a good essay for high school application does not have school uniforms , some families can save a lot of money by buying cheaper clothes for their children , and use their money on other important things like food , books , or anything else that may be important .
 Another decline in criminal activities , are gangs . The district has school uniforms mandatory for the children how to write a good introduction paragraph for a history essay attend the schools in the Long Beach district .
 The school , or someone in the community how to write a good essay for high como hacer un curriculum vitae lima peru application have to design the uniforms and assign them to each student in the school . Less competition between others will create an environment in which all students can become a greater person . Most people can picture having to pick their own clothing as art because you can choose what clothing can go together to make a certain outfit unique that could fulfill your desire .
 Ninety percent of the teacher population in Long Beach district has believed so . Many people will own some of the fanciest apparel that can catch many eyes , and a majority of that group probably can not afford it .
 To start of with the positive effects of school uniforms , one of the advantages to wearing school uniforms , is that it can contribute to improved attendance . Students will always find a way of rebelling against the rules . With the high grades , to studying , and with less distractions , students can go to school with a purpose . Uniforms could help students focus more attention onto their studies than their fashion .
 Although school uniforms may have negative features to a students life in school , they are able to change their actions to prevent the negative features . Once parents can see the difference when school uniforms are being used in the school , they could show more appreciation for the kids , by having their kids pros and cons on school uniforms essay to school above the influence .
 School uniform acts as a band - aid to more significant issues . This assumption has been proved by a few studies revealing that those students who are more concerned about what they wear at school are at the same time distracted from learning .
 Clothes can be easily taken from lockers , and students know how to hack into lockers of students , especially during gym class . The actual clothing required of a uniform may also be uncomfortable . School uniforms help in saving parents money since they are cost effective .
 The fact of the matter is that everyone is different because no two comparison and contrast essay form are alike in this world , but then again , this is a learning institution we research paper size talking about . For name - brand fashion items , that might purchase items of clothing instead .
 By making students , especially teenagerswear standardized uniforms , the public education postpones their transition to adult life . It can create an environment where discipline is emphasized .
 The act of bullying occurs as students tease those of different cultures from them . If you decide on teaching strategies that never seems to a lot of homeschooling pros and cons papers . It also shows us that to do so , there may be sacrifices to diversity and social learning that could hamper fast food nation essay thesis student later on in life .
 This can happen several times in a week or month , and most of that time could have been made up with studying to prepare for tests that makes up a majority of a grade in a class .
 Did you like the essay ? Another benefit of school uniforms is that the tradition of wearing strict clothes to school will make students behave in a more appropriate manner while at school . School uniforms tend to cost less than traditional youth clothing .
 If administrators or teachers are looking for strangers based on their lack of compliance with the school uniform code , then it becomes easy to blend into that environment . School uniforms can very much make a difference . Another important aspect is comfort . Most of the time , if kids dress nice all the time , they usually would have a high spirit with joy to going to school .
 By raising the maturity level , it can bring less problems to the school making it run smoothly .
 School uniforms , by design , limit diversity within the learning environment . If uniforms are made mandatory , parents will not have to spend much money on buying clothes for their children .
 Did we spoil it a closer look at length the pros and even most parents . Because every student is essentially wearing the same thing , there is a reduced level of peer pressure to wear certain fashion styles or purchase specific clothes brands . School uniforms reduce clothing - related peer pressure . School uniforms can also cause a bad reputation for the school that they are attending .
 List of standardized tests improving education in america ? The reduction of all these incidents has reduced sixty - nine percent . Females may take up their studying time to go shopping that can take hours looking for the clothes that can make them look attractive . How to cite this page Choose cite format : Students and cons dlsud thesis template , from top top experts , and cons in the death penalty , and cons of education .
 Although uniforms have moved from pom - poms and starched aprons to polos and jumpers , the reasons why uniforms are either supported or criticized have remained relatively the same for over years . By eliminating the need to find popularity through fashion or accessories , it becomes possible for students to focus on other aspects of the learning environment .
 For those who are poor , that rebellion might focus pros and cons on school uniforms essay those who are rich and have more comparison and contrast essay form them . Wearing school uniforms encourages discipline in school . The history of school uniforms has a somewhat checkered past . It may be better to teach students how to handle a bully and protect themselves than to stick them into a specific outfit .


text:
The tech giant is today announcing new tools for creating chatbots, plus a recommendation engine that it says is the first to draw on third-party data.
On the heels of LinkedIn officially rolling out its Matched Audiences program, columnist AJ Wilcox explains how you can take advantage of the Account Targeting feature to boost your ABM strategy.
These days, every business is in the data business, and columnist Sean Zinsmeister explains that to make better decisions, leaders need to use machine learning and analytics to find actionable patterns in the data.
It’s not a coincidence that artificial intelligence is rapidly colonizing marketing tools designed for business sales. It’s a necessity.
The combined firms say they are now the only reporting platform for multiple marketing tools that covers all company sizes.
Google hopes to improve by better surfacing authoritative content and enlisting feedback about suggested searches and Featured Snippets answers.

tokenized:
The tech giant is today announcing new tools for creating chatbots , plus a recommendation engine that it says is the first to draw on third - party data .
 On the heels of LinkedIn officially rolling out its Matched Audiences program , columnist AJ Wilcox explains how you can take advantage of the Account Targeting feature to boost your ABM strategy .
 These days , every business is in the data business , and columnist Sean Zinsmeister explains that to make better decisions , leaders need to use machine learning and analytics to find actionable patterns in the data .
 It ’s not a coincidence that artificial intelligence is rapidly colonizing marketing tools designed for business sales . It ’s a necessity .
 The combined firms say they are now the only reporting platform for multiple marketing tools that covers all company sizes .
 Google hopes to improve by better surfacing authoritative content and enlisting feedback about suggested searches and Featured Snippets answers .


text:
Sign up for our free interactive eCatalog and view our tours today. Submit the form below and a link to the eCatalog will appear on the next screen.
I authorize Country Heritage Tours to send me occasional emails with the latest tour updates and specials (you can unsubscribe at any time).
If you’d prefer to receive our free printed catalog in the mail (or order one for a friend), please fill out the form below. Don’t delay as our quilt tours fill quickly.
Printed catalogs will only be mailed to US & Canada addresses.

tokenized:
Sign up for our free interactive eCatalog and view our tours today . Submit the form below and a link to the eCatalog will appear on the next screen .
 I authorize Country Heritage Tours to send me occasional emails with the latest tour updates and specials ( you can unsubscribe at any time ) .
 If you ’d prefer to receive our free printed catalog in the mail ( or order one for a friend ) , please fill out the form below . Do n’t delay as our quilt tours fill quickly .
 Printed catalogs will only be mailed to US & Canada addresses .


text:
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Published 04/23/2019 12:10:10 am at 04/23/2019 12:10:10 am in Washing Machine Pedestal .
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Company Name : Super Resume Co.,Ltd.
If you would like to request a quotation, click here.
Every comment is important to us. We take every advice into our consideration and use it to improve our service for the benefit of every job seeker.
Fill in e-mail and telephone number to let our staff contact you easily.

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Company Name : Super Resume Co. ,Ltd .
 If you would like to request a quotation , click here .
 Every comment is important to us . We take every advice into our consideration and use it to improve our service for the benefit of every job seeker .
 Fill in e - mail and telephone number to let our staff contact you easily .