text:
Did You Know There Are Non-Surgical Options?
Not everyone is born looking the way they want. For some, there are things about themselves, that if they could change, they would. If you have always wished that your nose was shaped differently, there is a procedure which can alter the appearance of it. Rhinoplasty is a surgery that can reshape the nose to make it more aesthetically pleasing. Since it is an invasive treatment, it does not come without downtime and risks related to surgery. More commonly referred to as a nose job, plastic surgeons everywhere are correcting imperfections for millions around the world.
What type of corrections can rhinoplasty make?
Rhinoplasty can correct many conditions, some that are you are born with, and others which can result from an accident. It can aid in both aesthetically treating the nose, as well as functionally treating any medical abnormalities. When there has been trauma, it can repair damage that can lead to respiratory impediment. Not a new procedure, it has been practiced by plastic surgeons for decades with successful results abound.
Which types of professionals are trained for rhinoplasty surgery in Sydney?
There are two types of procedures for rhinoplasty, closed and open. An otolaryngologist, a plastic surgeon, or a maxillofacial surgeon can perform rhinoplasty. They are all specially trained professionals who fix the nose in many different ways. The determination of who is best for the given procedure depends upon why you are having it done. If you are aesthetically fixing your nose, a plastic surgeon is probably more inept than an otolaryngologist, who is more appropriate for functional abnormalities.
How is a rhinoplasty done?
When you have a rhinoplasty the surgeon begins by separating the soft tissue and the skin from the osseo-cartilaginous framework of the nasal cavity. Once the structure is corrected, as indicated to fix the form and the function of it, the incisions are sutured carefully. The site is then packed with a stent, or a package, to keep the construction in place. It is important to completely immobilize the nasal cavity to allow for healing time.
There is such a thing as non-surgical rhinoplasty. It is more appropriate in times when the modification is simple or slight. Used to correct minor flaws of the nose, it saves patients from the risks of surgery, and from the downtime that is required after surgery. It involves using various fillers, or biological inserts, to reshape the nose under the skin. Injections are made below the surface of the skin in systematic places to inject the filler. In doing so it is able create a different shape to the nose.
What are the advantages of both types of rhinoplasty available in Sydney?
The major advantage of the non-surgical method is that there is no surgery involved. Being able to affectively change the structure of the nose, without the invasion and risks of surgery, is always preferred. There are limitations to the non-surgical variation. It is not as effective to alter major flaws, or defects of the nose and nasal cavity. When there is a structural issue, non-surgical rhinoplasty will not be able to effective fix the deformities. For those who are looking for minor alterations, however, it does an excellent job of changing the nose to make it more proportioned to the face.
When you have surgery, should you not be happy with the results, being able to alter it will be difficult and require more surgery. The non-surgical course, if not pleased with, will be reabsorbed over time. If you are displeased with the turn out of the procedure, it is not permanent. Over time, the fillers will disappear leaving you with the nose you had prior to the injections. That allows you, in essence, to start over. It is also possible, if you are displeased, to add more fillers to fix whatever corrections you are unhappy with. When possible with any surgery, it is best to start with the least invasive, and if the results are not achieved, to progress to more difficult procedures. There is no harm to beginning with the non surgical rhinoplasty, because surgery is permanent, it should always be the last course of treatment. Non surgical rhinoplasty is something that can be performed on an outpatient basis. Any cosmetic physician is qualified to conduct the procedure in office. No downtime required, you are able to return to your regular schedule that day and the results are immediate. The complexity of alteration that is needed will ultimately determine which procedure is best for you, but when possible, it is always best to minimize risks.
This is the first time I’ve heard of the non surgical rhinoplasty… I’ve been living under the rock probably… I’ve always pictured this procedure as hard banging with that hammer tool they use when the show plastic surgery on TV… it made me cringe every time I saw it on TV. But I am intrigued now. Does anyone know what the cost of rhinoplasty is in Sydney? And no the surgical one, but this less invasive technique. Injections aren’t that bad at all. I think if anyone had to choose a safer alternative to fix their nose, you couldn’t really think of another realistic way to do it. Seem completely legit to me. A bit scary, but less scary than the common one. I’m guessing that the prices probably vary from one clinic to the other, based on what exactly you need to be done. I’m just searching for a rough estimate here.
Rhinoplasty in Sydney costs, like in any other city… It’s not going to be for free, and it is a delicate procedure. I have an inborn abnormality, which makes me not able to breathe properly through my nose from time to time. It just comes and goes, but I’m sick and tired of it frankly. I am currently googling rhinoplasty specialists in Sydney, and there are a lot. Which one to choose is the trick. I guess all of us really have to consult the specialists rather than each other. I think they know what they are doing, better than any of us. I did find this article helpful, although now I really have to concentrate on finding the person who is going to responsible and open with me about all the risks and the costs… Money does matter… At least in my world.
I’ve been looking up rhinoplasty before and after pictures for hours now on google. It looks like such a painful process! I don’t actually have any abnormalities, many of my friends say I have the perfect nose! I’ve always suffered for the little cute noses that other girls had… Rhinoplasty Sydney reviews really vary, so I’m confused. Which rhinoplasty clinic is the best? Which is the best surgeon? And what perplexes me the most is the invasive or not invasive technique. I know that rhinoplasty, the classic one, can be pretty painful and awkward. I don’t think I can go through that. I do like the idea of the fillers they mentioned in this article. Didn’t know much before about them, although I’m not really the ideal beauty person per say. I don’t tamper a lot in the beauty industry, but I’m definitely going on a good clinic hunt from now on! Have to know more about this method! If any of you out there are reading this, and have had any kind of experience, from consultations, clinics, doctors to the procedure itself, let us now, don’t hold it in!
I’ve heard of the non-surgical rhinoplasty, it’s the latest trend. Rhinoplasty in Sydney has been around for some time, but the non invasive method makes you have the possibility of correcting your imperfections without much downtime, and I love that. Who has the time to take sick days of work, if they will even give you one? I love the idea of injected fillers; in fact I am considering one myself. I don’t really have anything done on my face, but the nose was always a weak point for me, never really loved it, but never really had enough courage to go under the knife… However, I’m not going to do cheap rhinoplasty in Sydney, no way. I’m going for a good doctor, and a reputable clinic. Don’t want to risk my facial beauty for a couple of pennies.
Ladies, don’t whine if you want to be beautifu. My mother taught me always to look after myself and be presentable. She also taught me that women have to handle a lot more than man, and show fewer emotions. And that’s how I was raised. I really try to look my best, even when I don’t feel like it. And I’ve been hating my nose for 21 years straight. Now, I’m doing something about it! I found the best rhinoplasty surgeon in Sydney that does definitely the best rhinoplasty in Sydney! The best! I’ve reshaped my nose in the way that makes me happy, and I can safely say that all the pain was worth it. The feeling I get when I look at myself in the mirror now, is just priceless… I would definitely go through it again, but I would really emphasize the importance of the doctor, that appreciates beauty and has careful and artistic hands that can mould your nose into perfection! I’m so, so happy with the results, it’s amazing!
I’ve heard from a co-worker of mine about the non surgical rhinoplasty in Sydney. It seems to be a big deal these days in the beauty industry. Am I considering it? No… But my friend is too shy to share her experiences so I’m doing it for her, and for all the women out there. Choose the best rhinoplasty surgeon in Sydney. Make sure the clinic is top notch, with high quality equipment and staff. Do all the research and examinations, make sure you get exactly what you want, so you don’t have to repeat the entire process again. And make sure you know what you want, and that you are comfortable with your choice. The doctor is not there to decide for you. He is there to distribute the fillers into right places and shape your nose into what you make him do.
As for the rhinoplasty Sydney cost, it is a lot. It’s financially draining and there are so many other expenses besides just the procedure. You need to pay for medicine and anaesthetic. And if you’re not happy with your results, you have to get more surgeries, and then it will cost more money. Rhinoplasty can be cheap for some, but not for me, with an average pay. And so, I don’t really want to consider the surgery.
It is so much less painful. I did not have a medical condition, or anything inborn like that, I was just unhappy with how my nose grew to be. I hit it a couple of times playing volleyball, and it rather started forming in a different way. Nobody in my family has such a nose, so I was sure that I needed to fix it somehow. Did not want to live my entire life, thinking about how my nose could look like… I know there is many clinics that do rhinoplasty Sydney, because many famous people had it done here.
At the doctor’s office, they recommended a non surgical rhinoplasty, because I wasn’t a medical case, and I just needed small corrections. Therefore, I applaud non surgical options!
In Sydney rhinoplasty can be done in so many different clinics. It’s just important that it is done by a professional. You have to just make sure that it is a medical surgeon that has qualifications. Then he will be able to assess the state and give the best advice, and do the best job possible. I saw some rhinoplasty before and after pictures, that were done bad by the doctor’s that were not professionals, and then I realised that there could be many complications. If you don’t choose the qualified person that has great reviews and patients are satisfied, then you should stay away, because you can only make things worse. There are doctors out there who just want to get the most out of your pocket, and not devote themselves to the job.

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Did You Know There Are Non - Surgical Options ?
 Not everyone is born looking the way they want . For some , there are things about themselves , that if they could change , they would . If you have always wished that your nose was shaped differently , there is a procedure which can alter the appearance of it . Rhinoplasty is a surgery that can reshape the nose to make it more aesthetically pleasing . Since it is an invasive treatment , it does not come without downtime and risks related to surgery . More commonly referred to as a nose job , plastic surgeons everywhere are correcting imperfections for millions around the world .
 What type of corrections can rhinoplasty make ?
 Rhinoplasty can correct many conditions , some that are you are born with , and others which can result from an accident . It can aid in both aesthetically treating the nose , as well as functionally treating any medical abnormalities . When there has been trauma , it can repair damage that can lead to respiratory impediment . Not a new procedure , it has been practiced by plastic surgeons for decades with successful results abound .
 Which types of professionals are trained for rhinoplasty surgery in Sydney ?
 There are two types of procedures for rhinoplasty , closed and open . An otolaryngologist , a plastic surgeon , or a maxillofacial surgeon can perform rhinoplasty . They are all specially trained professionals who fix the nose in many different ways . The determination of who is best for the given procedure depends upon why you are having it done . If you are aesthetically fixing your nose , a plastic surgeon is probably more inept than an otolaryngologist , who is more appropriate for functional abnormalities .
 How is a rhinoplasty done ?
 When you have a rhinoplasty the surgeon begins by separating the soft tissue and the skin from the osseo - cartilaginous framework of the nasal cavity . Once the structure is corrected , as indicated to fix the form and the function of it , the incisions are sutured carefully . The site is then packed with a stent , or a package , to keep the construction in place . It is important to completely immobilize the nasal cavity to allow for healing time .
 There is such a thing as non - surgical rhinoplasty . It is more appropriate in times when the modification is simple or slight . Used to correct minor flaws of the nose , it saves patients from the risks of surgery , and from the downtime that is required after surgery . It involves using various fillers , or biological inserts , to reshape the nose under the skin . Injections are made below the surface of the skin in systematic places to inject the filler . In doing so it is able create a different shape to the nose .
 What are the advantages of both types of rhinoplasty available in Sydney ?
 The major advantage of the non - surgical method is that there is no surgery involved . Being able to affectively change the structure of the nose , without the invasion and risks of surgery , is always preferred . There are limitations to the non - surgical variation . It is not as effective to alter major flaws , or defects of the nose and nasal cavity . When there is a structural issue , non - surgical rhinoplasty will not be able to effective fix the deformities . For those who are looking for minor alterations , however , it does an excellent job of changing the nose to make it more proportioned to the face .
 When you have surgery , should you not be happy with the results , being able to alter it will be difficult and require more surgery . The non - surgical course , if not pleased with , will be reabsorbed over time . If you are displeased with the turn out of the procedure , it is not permanent . Over time , the fillers will disappear leaving you with the nose you had prior to the injections . That allows you , in essence , to start over . It is also possible , if you are displeased , to add more fillers to fix whatever corrections you are unhappy with . When possible with any surgery , it is best to start with the least invasive , and if the results are not achieved , to progress to more difficult procedures . There is no harm to beginning with the non surgical rhinoplasty , because surgery is permanent , it should always be the last course of treatment . Non surgical rhinoplasty is something that can be performed on an outpatient basis . Any cosmetic physician is qualified to conduct the procedure in office . No downtime required , you are able to return to your regular schedule that day and the results are immediate . The complexity of alteration that is needed will ultimately determine which procedure is best for you , but when possible , it is always best to minimize risks .
 This is the first time I ’ve heard of the non surgical rhinoplasty … I ’ve been living under the rock probably … I ’ve always pictured this procedure as hard banging with that hammer tool they use when the show plastic surgery on TV … it made me cringe every time I saw it on TV . But I am intrigued now . Does anyone know what the cost of rhinoplasty is in Sydney ? And no the surgical one , but this less invasive technique . Injections are n’t that bad at all . I think if anyone had to choose a safer alternative to fix their nose , you could n’t really think of another realistic way to do it . Seem completely legit to me . A bit scary , but less scary than the common one . I ’m guessing that the prices probably vary from one clinic to the other , based on what exactly you need to be done . I ’m just searching for a rough estimate here .
 Rhinoplasty in Sydney costs , like in any other city … It ’s not going to be for free , and it is a delicate procedure . I have an inborn abnormality , which makes me not able to breathe properly through my nose from time to time . It just comes and goes , but I ’m sick and tired of it frankly . I am currently googling rhinoplasty specialists in Sydney , and there are a lot . Which one to choose is the trick . I guess all of us really have to consult the specialists rather than each other . I think they know what they are doing , better than any of us . I did find this article helpful , although now I really have to concentrate on finding the person who is going to responsible and open with me about all the risks and the costs … Money does matter … At least in my world .
 I ’ve been looking up rhinoplasty before and after pictures for hours now on google . It looks like such a painful process ! I do n’t actually have any abnormalities , many of my friends say I have the perfect nose ! I ’ve always suffered for the little cute noses that other girls had … Rhinoplasty Sydney reviews really vary , so I ’m confused . Which rhinoplasty clinic is the best ? Which is the best surgeon ? And what perplexes me the most is the invasive or not invasive technique . I know that rhinoplasty , the classic one , can be pretty painful and awkward . I do n’t think I can go through that . I do like the idea of the fillers they mentioned in this article . Did n’t know much before about them , although I ’m not really the ideal beauty person per say . I do n’t tamper a lot in the beauty industry , but I ’m definitely going on a good clinic hunt from now on ! Have to know more about this method ! If any of you out there are reading this , and have had any kind of experience , from consultations , clinics , doctors to the procedure itself , let us now , do n’t hold it in !
 I ’ve heard of the non - surgical rhinoplasty , it ’s the latest trend . Rhinoplasty in Sydney has been around for some time , but the non invasive method makes you have the possibility of correcting your imperfections without much downtime , and I love that . Who has the time to take sick days of work , if they will even give you one ? I love the idea of injected fillers ; in fact I am considering one myself . I do n’t really have anything done on my face , but the nose was always a weak point for me , never really loved it , but never really had enough courage to go under the knife … However , I ’m not going to do cheap rhinoplasty in Sydney , no way . I ’m going for a good doctor , and a reputable clinic . Do n’t want to risk my facial beauty for a couple of pennies .
 Ladies , do n’t whine if you want to be beautifu . My mother taught me always to look after myself and be presentable . She also taught me that women have to handle a lot more than man , and show fewer emotions . And that ’s how I was raised . I really try to look my best , even when I do n’t feel like it . And I ’ve been hating my nose for 21 years straight . Now , I ’m doing something about it ! I found the best rhinoplasty surgeon in Sydney that does definitely the best rhinoplasty in Sydney ! The best ! I ’ve reshaped my nose in the way that makes me happy , and I can safely say that all the pain was worth it . The feeling I get when I look at myself in the mirror now , is just priceless … I would definitely go through it again , but I would really emphasize the importance of the doctor , that appreciates beauty and has careful and artistic hands that can mould your nose into perfection ! I ’m so , so happy with the results , it ’s amazing !
 I ’ve heard from a co - worker of mine about the non surgical rhinoplasty in Sydney . It seems to be a big deal these days in the beauty industry . Am I considering it ? No … But my friend is too shy to share her experiences so I ’m doing it for her , and for all the women out there . Choose the best rhinoplasty surgeon in Sydney . Make sure the clinic is top notch , with high quality equipment and staff . Do all the research and examinations , make sure you get exactly what you want , so you do n’t have to repeat the entire process again . And make sure you know what you want , and that you are comfortable with your choice . The doctor is not there to decide for you . He is there to distribute the fillers into right places and shape your nose into what you make him do .
 As for the rhinoplasty Sydney cost , it is a lot . It ’s financially draining and there are so many other expenses besides just the procedure . You need to pay for medicine and anaesthetic . And if you ’re not happy with your results , you have to get more surgeries , and then it will cost more money . Rhinoplasty can be cheap for some , but not for me , with an average pay . And so , I do n’t really want to consider the surgery .
 It is so much less painful . I did not have a medical condition , or anything inborn like that , I was just unhappy with how my nose grew to be . I hit it a couple of times playing volleyball , and it rather started forming in a different way . Nobody in my family has such a nose , so I was sure that I needed to fix it somehow . Did not want to live my entire life , thinking about how my nose could look like … I know there is many clinics that do rhinoplasty Sydney , because many famous people had it done here .
 At the doctor ’s office , they recommended a non surgical rhinoplasty , because I was n’t a medical case , and I just needed small corrections . Therefore , I applaud non surgical options !
 In Sydney rhinoplasty can be done in so many different clinics . It ’s just important that it is done by a professional . You have to just make sure that it is a medical surgeon that has qualifications . Then he will be able to assess the state and give the best advice , and do the best job possible . I saw some rhinoplasty before and after pictures , that were done bad by the doctor ’s that were not professionals , and then I realised that there could be many complications . If you do n’t choose the qualified person that has great reviews and patients are satisfied , then you should stay away , because you can only make things worse . There are doctors out there who just want to get the most out of your pocket , and not devote themselves to the job .


text:
IF you are wondering why your cat sleeps 16 hours a day, stop. It is normal. Cats know how to sleep and can sleep anywhere they want to — any table, chair, top of a shelf, window ledge, in the laundry basket, on freshly ironed clothes, the newspaper, on the edge of just about anything. There’s no doubt about it. Did you know that the only animals that can sleep more than us are the opossum and the bat?
As first cousins to the king of the jungle, we follow the pattern of hunters —mostly active during dawn and dusk because that is the time they could catch their prey. Such animals are c-r-e-p-u-s-c-u-l-a-r; a word longer than my tail! So our sleep pattern leaves us with plenty of time to sleep for hours during the rest of the day and night, or to break it into little naps.
Of course, as a modern day indoor cat, one that is very well-fed and spoilt, I also sleep out of boredom, laziness and having nothing majorly exciting to do.
Since cats in the wild must be on the alert in order to survive, we as domestic cats also follow the same pattern. Even when you think that we are deep asleep, our finely tuned senses are still active and ready to spring into action. If you watch your cat while he’s napping, you will see that his ears may rotate from time to time because he is in touch with his environment, and if he hears a noise or senses that someone is approaching, he will open his eyes to check out the situation before falling back to sleep. Try waking me up from my sleep, and I can transform from a deeply sleeping cat to a fully alert one in a matter of seconds. If I realise in the next minute that it was not really worth getting up, I can go back to sleep again.
Where does your cat sleep? Cuddled in the crook of your knees on your bed? On the larger part of your pillow leaving just a little space for your head? Or right against the closed door to your bedroom?
Humans also wonder why we sleep the way we sleep. Sometimes curled up, and at other times on our backs, like humans. What happens is that when the weather is warm, we look for cool places like the floor where we can stretch out. But in cooler weather, we prefer a place bathed in warm sunshine or snuggle up to a heat source like a laptop or our human or another cat; the idea being to reduce heat loss from the body. So when we are holding our face between our paws or curling up to hide our nose and tail underneath us, it is all to do with heat conservation.
Those of us who like to sleep at night with our humans share a cosy bond. Yes, we do get a bit annoying for you when we get up way before you and (demand a very early) breakfast or playtime, but we are a lot better than your teddy bears.

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IF you are wondering why your cat sleeps 16 hours a day , stop . It is normal . Cats know how to sleep and can sleep anywhere they want to — any table , chair , top of a shelf , window ledge , in the laundry basket , on freshly ironed clothes , the newspaper , on the edge of just about anything . There ’s no doubt about it . Did you know that the only animals that can sleep more than us are the opossum and the bat ?
 As first cousins to the king of the jungle , we follow the pattern of hunters — mostly active during dawn and dusk because that is the time they could catch their prey . Such animals are c - r - e - p - u - s - c - u - l - a - r ; a word longer than my tail ! So our sleep pattern leaves us with plenty of time to sleep for hours during the rest of the day and night , or to break it into little naps .
 Of course , as a modern day indoor cat , one that is very well - fed and spoilt , I also sleep out of boredom , laziness and having nothing majorly exciting to do .
 Since cats in the wild must be on the alert in order to survive , we as domestic cats also follow the same pattern . Even when you think that we are deep asleep , our finely tuned senses are still active and ready to spring into action . If you watch your cat while he ’s napping , you will see that his ears may rotate from time to time because he is in touch with his environment , and if he hears a noise or senses that someone is approaching , he will open his eyes to check out the situation before falling back to sleep . Try waking me up from my sleep , and I can transform from a deeply sleeping cat to a fully alert one in a matter of seconds . If I realise in the next minute that it was not really worth getting up , I can go back to sleep again .
 Where does your cat sleep ? Cuddled in the crook of your knees on your bed ? On the larger part of your pillow leaving just a little space for your head ? Or right against the closed door to your bedroom ?
 Humans also wonder why we sleep the way we sleep . Sometimes curled up , and at other times on our backs , like humans . What happens is that when the weather is warm , we look for cool places like the floor where we can stretch out . But in cooler weather , we prefer a place bathed in warm sunshine or snuggle up to a heat source like a laptop or our human or another cat ; the idea being to reduce heat loss from the body . So when we are holding our face between our paws or curling up to hide our nose and tail underneath us , it is all to do with heat conservation .
 Those of us who like to sleep at night with our humans share a cosy bond . Yes , we do get a bit annoying for you when we get up way before you and ( demand a very early ) breakfast or playtime , but we are a lot better than your teddy bears .


text:
The main issue is IOU device Switch will not connect to other device i have and wont pass anything through it!
I installed virtual-box and put IOU vm image on in that works very well. also set up GNS3 (1.0) to have the right path to this machine and also IOU device with the right image, in addition i have IOURC.txt that appears to be for licencing reasons.
interesting thing is that it recognizes another IOU Switch connected as a neighbor but nothing else and it will not pass anything between host and a router or router and another router. can someone explain, help me to solve this issue. in return i can send some IOS images (actual cisco images with licence) please help me!
Post subject: Re: IOU switch (image: i86bi-linux-l2-adventerprisek9-15.1a.
I've having the same problem.
I had to add a route to the Debian appliance to make the connections in GNS3. Now I can make cable connections in GNS3 without any errors, but when I try to ping from an IOU device, to a non-IOU device, no traffic passes.
Also, if I remove the IOU1 switch, and put a generic GNS3 Ethernet Switch in it's place, the traffic passes right through.
R1, Vlan100, and Vlan200 are all Dynamips routers.
"Switch" is the IOU1 L2 device.

tokenized:
The main issue is IOU device Switch will not connect to other device i have and wo nt pass anything through it !
 I installed virtual - box and put IOU vm image on in that works very well . also set up GNS3 ( 1.0 ) to have the right path to this machine and also IOU device with the right image , in addition i have IOURC.txt that appears to be for licencing reasons .
 interesting thing is that it recognizes another IOU Switch connected as a neighbor but nothing else and it will not pass anything between host and a router or router and another router . can someone explain , help me to solve this issue . in return i can send some IOS images ( actual cisco images with licence ) please help me !
 Post subject : Re : IOU switch ( image : i86bi - linux - l2 - adventerprisek9 - 15.1a .
 I 've having the same problem .
 I had to add a route to the Debian appliance to make the connections in GNS3 . Now I can make cable connections in GNS3 without any errors , but when I try to ping from an IOU device , to a non - IOU device , no traffic passes .
 Also , if I remove the IOU1 switch , and put a generic GNS3 Ethernet Switch in it 's place , the traffic passes right through .
 R1 , Vlan100 , and Vlan200 are all Dynamips routers .
 " Switch " is the IOU1 L2 device .


text:
A website is now a necessity for all big, medium or small business. If you have a business and don’t have a website then you are probably losing a number of great opportunities for your business. The web has a far wider reach than any other form of advertising. A website can help your business to grow. . While it takes time to build up enough traffic to your website to make a worth while impact on your company`s marketing campaign, it costs next to nothing to do so. Your website is the face of your company and through it, you can advertise your business around the Web on social networking sites, forums and through pay-per- click advertising programs. Even if people have heard about your company, they may want to carry out online research first, before entertaining the idea of leaving the comfort of their own home. Believe it or not, most people will search the internet for a product or service before the purchase to check the credibility first. The more professional your website is, the more advantages you can gain.
In this digital world it is imperative for every business to have an online presence, having a website and online presence strategy allows you to access a large number of target audience at any point of time. Your website can make your business processes and ethics more trustworthy. The bottom line is that the more professional your website is, the more advantages you can get.
We are experienced in developing and marketing E-commerce stores and we work within the clients budget . E-commerce store gives you the freedom to keep your stores open 24 hours. With the help of some marketing tactics you can target your particular area or the whole nation and attract sales even while you are in sleep.
SEO in short, is a set of rules that if followed by any website or blog owner to optimize the website then it will improve the search engine ranking (SERP). There are millions of users looking for the answers of their questions or for the solution of their problems and to get the leverage of it a business website has to appear at the top position on search engine result page (SERP).
A most important digital marketing tool but its underused by most businesses. It allows us to measure the result of individual campaigns in realtime. It can provide geographical location, time, date, device used, browser used and many other useful information about our visitors and by using these data a digital marketing expert can target more suitable prospects.
The very important part of marketing now-a-days its cheap and easy to start . It’s useful for all kind of businesses to get some easy sales and website visitors.
Advertisers ( business owners ) are only charged when a user actually clicks on their advertisement . It’s an international platform, popular and widely used to market any kind of product or service .
"Real time demo of E-Commerce store"
Few thing everyone wants to know isa Website.
Let's see WHAT INCLUDES A WEBSITE COST ? – SPECIFIC BREAKDOWN.
1. Domain Name - Name of your business.
2. Hosting - This depends on the type of hosting you want to chose (dedicated or shared ) and additional SSL (Optional).
3. Custom Design/Information Architecture - It includes the visual design, UED design, image collection, and sitemap and page structure generation.
5. Website Content Creation - You can write your website’s content yourself or hire a professional because your site will rank on the basis of its content in search engines and engage your audience.
6. Project Management & Information Gathering - This price includes initial consultations, phone calls, and any time that it takes to obtain the information we need to get your site going.
7. Testing & Training - This price point includes the time spent training you how to use your new site, as well and ensuring that everything works properly and giving you the chance to make any necessary changes.
8. Website Submission - Submitting the website to different search engines.
9. Digital Marketing Setup - To Ensure the final site is SEO friendly and communicating to the search engines properly.
How much we charge !
4. Optimized Images – Optimized images help website to load fast.
5. Header and Footer Navigation – Best in navigation.
7. Contact Form Setup – A form so your customers can reach you.
8. Virus and Spam protection.

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A website is now a necessity for all big , medium or small business . If you have a business and do n’t have a website then you are probably losing a number of great opportunities for your business . The web has a far wider reach than any other form of advertising . A website can help your business to grow . . While it takes time to build up enough traffic to your website to make a worth while impact on your company`s marketing campaign , it costs next to nothing to do so . Your website is the face of your company and through it , you can advertise your business around the Web on social networking sites , forums and through pay - per- click advertising programs . Even if people have heard about your company , they may want to carry out online research first , before entertaining the idea of leaving the comfort of their own home . Believe it or not , most people will search the internet for a product or service before the purchase to check the credibility first . The more professional your website is , the more advantages you can gain .
 In this digital world it is imperative for every business to have an online presence , having a website and online presence strategy allows you to access a large number of target audience at any point of time . Your website can make your business processes and ethics more trustworthy . The bottom line is that the more professional your website is , the more advantages you can get .
 We are experienced in developing and marketing E - commerce stores and we work within the clients budget . E - commerce store gives you the freedom to keep your stores open 24 hours . With the help of some marketing tactics you can target your particular area or the whole nation and attract sales even while you are in sleep .
 SEO in short , is a set of rules that if followed by any website or blog owner to optimize the website then it will improve the search engine ranking ( SERP ) . There are millions of users looking for the answers of their questions or for the solution of their problems and to get the leverage of it a business website has to appear at the top position on search engine result page ( SERP ) .
 A most important digital marketing tool but its underused by most businesses . It allows us to measure the result of individual campaigns in realtime . It can provide geographical location , time , date , device used , browser used and many other useful information about our visitors and by using these data a digital marketing expert can target more suitable prospects .
 The very important part of marketing now - a - days its cheap and easy to start . It ’s useful for all kind of businesses to get some easy sales and website visitors .
 Advertisers ( business owners ) are only charged when a user actually clicks on their advertisement . It ’s an international platform , popular and widely used to market any kind of product or service .
 " Real time demo of E - Commerce store "
 Few thing everyone wants to know isa Website .
 Let 's see WHAT INCLUDES A WEBSITE COST ? – SPECIFIC BREAKDOWN .
 1 . Domain Name - Name of your business .
 2 . Hosting - This depends on the type of hosting you want to chose ( dedicated or shared ) and additional SSL ( Optional ) .
 3 . Custom Design / Information Architecture - It includes the visual design , UED design , image collection , and sitemap and page structure generation .
 5 . Website Content Creation - You can write your website ’s content yourself or hire a professional because your site will rank on the basis of its content in search engines and engage your audience .
 6 . Project Management & Information Gathering - This price includes initial consultations , phone calls , and any time that it takes to obtain the information we need to get your site going .
 7 . Testing & Training - This price point includes the time spent training you how to use your new site , as well and ensuring that everything works properly and giving you the chance to make any necessary changes .
 8 . Website Submission - Submitting the website to different search engines .
 9 . Digital Marketing Setup - To Ensure the final site is SEO friendly and communicating to the search engines properly .
 How much we charge !
 4 . Optimized Images – Optimized images help website to load fast .
 5 . Header and Footer Navigation – Best in navigation .
 7 . Contact Form Setup – A form so your customers can reach you .
 8 . Virus and Spam protection .


text:
Sat. Mar. 7th, 2015 - 1:00 p.m. – 4:00 p.m.
This entry was posted on Wednesday, September 3rd, 2014 at 12:25 pm	and is filed under Admin - Programs and Events. Both comments and pings are currently closed.

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Sat . Mar. 7th , 2015 - 1:00 p.m. – 4:00 p.m.
 This entry was posted on Wednesday , September 3rd , 2014 at 12:25 pm 	 and is filed under Admin - Programs and Events . Both comments and pings are currently closed .


text:
Lake Garda is the biggest of Italy’s iconic lakes. Visitors here can be as active or relaxed as they choose, with everything from mountain biking and windsurfing to spas and wine tastings on offer.
Tenerife - the natural jewel of the Canary Islands is packed with stunning natural wonders that inspire visitors to get out and explore, whether it’s climbing to the top of a volcano or watching whales off the coast.
The Outer Hebrides, an archipelago of around 100 islands that border the northwest of Scotland, is rumoured to become the next New Zealand for adventure sports and wilderness destinations.
North Wales is a magnet for outdoor travellers with climbers, walkers, sailors and surfers all making the long, but worthwhile, journey to Wales's north shore. Visitors are rewarded with high mountains, sheltered coves, dense woodland and no less than three Areas of Outstanding Natural Beauty (AONB).
It's no surprise Switzerland is a prime destination for active travellers – the Alps cover over three-fifths of its land and its wealth of peaks, lakes, mountain passes and UNESCO World Heritage sites form a huge playground that would take more than a lifetime to explore.

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Lake Garda is the biggest of Italy ’s iconic lakes . Visitors here can be as active or relaxed as they choose , with everything from mountain biking and windsurfing to spas and wine tastings on offer .
 Tenerife - the natural jewel of the Canary Islands is packed with stunning natural wonders that inspire visitors to get out and explore , whether it ’s climbing to the top of a volcano or watching whales off the coast .
 The Outer Hebrides , an archipelago of around 100 islands that border the northwest of Scotland , is rumoured to become the next New Zealand for adventure sports and wilderness destinations .
 North Wales is a magnet for outdoor travellers with climbers , walkers , sailors and surfers all making the long , but worthwhile , journey to Wales 's north shore . Visitors are rewarded with high mountains , sheltered coves , dense woodland and no less than three Areas of Outstanding Natural Beauty ( AONB ) .
 It 's no surprise Switzerland is a prime destination for active travellers – the Alps cover over three - fifths of its land and its wealth of peaks , lakes , mountain passes and UNESCO World Heritage sites form a huge playground that would take more than a lifetime to explore .


text:
American Legion Baseball has been turning out college and Major League Baseball (MLB) players for decades. Nearly 75 percent of Legion Baseball graduates continue playing baseball in college, and about 50 percent of all current MLB players played Legion Baseball. More than 60 Legion Baseball graduates have been inducted into the Major League Baseball Hall of Fame.
Learn more about the program, get schedules, get details by going to the Department Baseball Website.
For more information about the District Baseball Programs, contact our District Athletic Chair, James Grenier, Post 34, 703-795-5303.

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American Legion Baseball has been turning out college and Major League Baseball ( MLB ) players for decades . Nearly 75 percent of Legion Baseball graduates continue playing baseball in college , and about 50 percent of all current MLB players played Legion Baseball . More than 60 Legion Baseball graduates have been inducted into the Major League Baseball Hall of Fame .
 Learn more about the program , get schedules , get details by going to the Department Baseball Website .
 For more information about the District Baseball Programs , contact our District Athletic Chair , James Grenier , Post 34 , 703 - 795 - 5303 .


text:
Bai Yanhu narrowed his eyes maliciously staring at Ye Chuan, then he gave a signal to a trusted subordinate standing beside him. And the latter stepped forward bravely, rushing towards Ye Chuan.
As soon as he opened the mouth, Bai Yanhu claimed that the Heaven Burning Furnace in the hand of Ye Chuan was a fake, befuddling the public opinion.
The old fox is still the old fox, very treacherous and sinister!
The trusted subordinate of Bai Yanhu shouted loudly, and he rushed faster and faster, moreover, with gleaming sword in his hand, his killing intent soared.
This person was a Rank 3 Xiushi elite. He was tall and big, and his muscles were also as hard as stone. He had always been good at close combat. Although Ye Chuan was outstanding, but he after all was merely Rank 2 Xiushi, so he thought that in a one-on-one battle against Ye Chuan, he could easily defeat him!
“Gagaga, noble son, let me take care of him!” Horned Demon Na Gusi bowed to Ye Chuan asking for the permission.
After disguising as Great Elder and inflicting heavy injury on Bai Yanhu, he was continuously waiting for the opportune moment to go into action. Unfortunately, the defense of Bai Yanhu’s trusted subordinates was tight, and he didn’t get any opportunity to attack him again.
Ye Chuan calmly said, then opening his right hand, he lifted up heavy Heaven Burning Furnace.
The trusted subordinate of Bai Yanhu got closer and closer, and just when he was about to brandish the sword in his hand with a ferocious face, Ye Chuan finally made a move, using a technique on Heaven Burning Furnace.
Heaven Burning Furnace spout flames, and the flames instantly soared illuminating more than half of the sky. The fellow who was rushing forward ferociously was greatly surprised, he immediately stopped, and he involuntarily felt strong ill at ease in his heart. But just when he was about to turn around and retreat, a fire snake flew out from inside Heaven Burning Furnace which wrapped around him and then pulled him into Heaven Burning Furnace.
A mournful scream can from inside Heaven Burning Furnace, then, a black smoke curled upwards. After that, quietly, Heaven Burning Furnace with flames soaring from it gradually returned to its previous state.
Is this the power of Heaven Burning Furnace?
On the top of the mountain, no matter the people of Cloud Mist Sect or Black Cauldron Sect, all without exception were greatly surprised, and a dread appeared on their face.
Even standing one kilometer far away from Heaven Burning Furnace, they could still feel a series of heat waves directly in their face, and even the ground was boiling hot. If they were to enter this Heaven Burning Furnace which was wrapped with flames, then perhaps, even the later stage Xiushi realm experts would be burned to ashes both in body and soul without leaving any residue.
Ye Chuan coldly laughed looking at rebel forces and the troops of Black Cauldron Sect.
In Heavenly Yao Sect, Heaven Burning Furnace was the defining treasure which was suppressing the fate of the sect and was also the core of Mountains and Rivers Formation. But in the hands of Ye Chuan, it revealed its ferocious true features, changing into a great killing weapon.
In his previous lifetime, long before Blue Eyed Yao Empress established Heavenly Yao Sect, Heaven Burning Furnace was Ye Chuan’s killing weapon which he used usually. And now, even after millions upon millions of years later, after this alchemy furnace fell into his hand, it demonstrated its true might!
Since Bai Yanhu was perplexed now, Tuoba Xiong began to take the field, wanting to use force.
Ye Chuan who had suddenly revealed Heaven Burning Furnace gave them misgivings, not only because of Heaven Burning Furnace in itself but more importantly Heaven Burning Furnace represents Heavenly Yao Sect. If they killed Ye Chuan, there might be no end of trouble for the future, but, an arrow fitted to the bowstring cannot avoid being discharged.
“Keep on farting, wiping out your Black Cauldron Sect is ultimately inevitable. You two old dogs, one malevolent, one treacherous, do you two seriously think that colluding together, you can disregard others?” Ye Chuan refused to yield an inch and coldly stared at overbearing Tuoba Xiong.
Bai Yanhu urged, if he was not injured seriously, then he would have already attacked personally.
Originally, he thought that as long as he stretched out his finger, he could annihilate Ye Chuan, thoroughly surpassing Cloud Mist Sect. But now, the matters had already developed outside the proper course, greatly exceeding his expectation and control. Like this, the more this drag on, the more unfavorable it will be for him, as a long delay means trouble.
The atmosphere suddenly became tense.
The disciples of Black Cauldron Sect roared, and rushing from all direction, they completely surrounded Ye Chuan and his group. Bai Yanhu’s complexion was cold, and with his order, the rebelling disciples of Cloud Mist Sect also charged. Even though they were unwilling in their heart, no-one dared to defy him in public.
On the summit, a chaotic battle erupted and blood flowed like a river.
Several hundred Evil Eyed Cow Demons send out closely compacted cyan radiance, sweeping over the rushing disciples of Black Cauldron Sect. And the loyal disciples of Cloud Mist Sect also did all they could to counterattack. As for Ye Chuan, he used a technique, and Heaven Burning Furnace roared and trembled, then even more terrifying flames erupted out. Sometimes, these flames divided into fire snakes and chaotically danced all around, disrupting the formation of the enemies, and sometimes, they assembled together and fell from the heaven, turning the enemies’ front into a sea of flames.
This peerless treasure Heaven Burning Furnace displayed its astonishing power in the hands of Ye Chuan. But Tuoba Xiong and Bai Yanhu were well-prepared, they overwhelmed Ye Chuan and his group with numerical strength, and slowly, the number of Cloud Mist Sect’s disciples around Ye Chuan became fewer and fewer. Evil Eyed Cow Demons Legion also suffered heavy losses. And now Flame Devil and Horned Demon Na Gusi were also panting. The situation became more and more not too encouraging.
Bai Yanhu roared with laughter. He personally supervised the operations, forcing the surrendered disciples to step forward.
In any case, today, he would kill Ye Chuan to settle old scores and new grievances. Even if Heavenly Yao Sect was standing behind Ye Chuan, he would still kill Ye Chuan, not to mention, until now, he still didn’t believe that that alchemy furnace in Ye Chuan’s hand was the legendary Heaven Burning Furnace. A peerless treasure that suppressed the fate of the sect, if it was him, then would he lent it to someone else? No, absolutely impossible!
The rebelling disciples of Cloud Mist Sect didn’t put forth their strength to attack, but the disciples of Black Cauldron Sect however were becoming more and more courageous, rushing towards Ye Chuan. Ye Chuan and his group quickly fell into predicament straits, and the danger was imminent.
A powerful pressured suddenly enveloped the entire battlefield which was accompanied by ice-cold aura. On the summit, the temperature instantly plunged down, and a layer of ice began to appear on the skin of all the people on the summit. Then looking up, they saw a woman wearing multi-colored war robe flying over from the foot of the mountain. She had indifference expression and was pure as jade and clear as ice as if she was a celestial maiden above the worldly materials. Moreover, on the back of her head, a seven-colored halo could be seen indistinctly. And just sensing her indistinct energy fluctuation, everyone could sense that she was far more powerful than both Tuoba Xiong and Bai Yanhu. Behind her, there was a seven or eight meters tall Kumu warrior. His every step made an earth-shaking rumbling sound.
The eyes of Ye Chuan shone and was very surprised.
Originally, he was thinking of wielding Heaven Burning Furnace so as to frighten both Bai Yanhu and Tuoba Xiong with the mighty name of Heavenly Yao Sect. But who would have thought that Heavenly Yao Sect would truly come, moreover, Heavenly Empress and Kumu warrior Tain Ku had come personally!
Thanks for the chapter! Did the Heavenly Empress come or did the Heavenly Maiden come? Or both? I’d think the Empress would need to stay back since the treasure is gone and the sect is weaker than usual.

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Bai Yanhu narrowed his eyes maliciously staring at Ye Chuan , then he gave a signal to a trusted subordinate standing beside him . And the latter stepped forward bravely , rushing towards Ye Chuan .
 As soon as he opened the mouth , Bai Yanhu claimed that the Heaven Burning Furnace in the hand of Ye Chuan was a fake , befuddling the public opinion .
 The old fox is still the old fox , very treacherous and sinister !
 The trusted subordinate of Bai Yanhu shouted loudly , and he rushed faster and faster , moreover , with gleaming sword in his hand , his killing intent soared .
 This person was a Rank 3 Xiushi elite . He was tall and big , and his muscles were also as hard as stone . He had always been good at close combat . Although Ye Chuan was outstanding , but he after all was merely Rank 2 Xiushi , so he thought that in a one - on - one battle against Ye Chuan , he could easily defeat him !
 “ Gagaga , noble son , let me take care of him ! ” Horned Demon Na Gusi bowed to Ye Chuan asking for the permission .
 After disguising as Great Elder and inflicting heavy injury on Bai Yanhu , he was continuously waiting for the opportune moment to go into action . Unfortunately , the defense of Bai Yanhu ’s trusted subordinates was tight , and he did n’t get any opportunity to attack him again .
 Ye Chuan calmly said , then opening his right hand , he lifted up heavy Heaven Burning Furnace .
 The trusted subordinate of Bai Yanhu got closer and closer , and just when he was about to brandish the sword in his hand with a ferocious face , Ye Chuan finally made a move , using a technique on Heaven Burning Furnace .
 Heaven Burning Furnace spout flames , and the flames instantly soared illuminating more than half of the sky . The fellow who was rushing forward ferociously was greatly surprised , he immediately stopped , and he involuntarily felt strong ill at ease in his heart . But just when he was about to turn around and retreat , a fire snake flew out from inside Heaven Burning Furnace which wrapped around him and then pulled him into Heaven Burning Furnace .
 A mournful scream can from inside Heaven Burning Furnace , then , a black smoke curled upwards . After that , quietly , Heaven Burning Furnace with flames soaring from it gradually returned to its previous state .
 Is this the power of Heaven Burning Furnace ?
 On the top of the mountain , no matter the people of Cloud Mist Sect or Black Cauldron Sect , all without exception were greatly surprised , and a dread appeared on their face .
 Even standing one kilometer far away from Heaven Burning Furnace , they could still feel a series of heat waves directly in their face , and even the ground was boiling hot . If they were to enter this Heaven Burning Furnace which was wrapped with flames , then perhaps , even the later stage Xiushi realm experts would be burned to ashes both in body and soul without leaving any residue .
 Ye Chuan coldly laughed looking at rebel forces and the troops of Black Cauldron Sect .
 In Heavenly Yao Sect , Heaven Burning Furnace was the defining treasure which was suppressing the fate of the sect and was also the core of Mountains and Rivers Formation . But in the hands of Ye Chuan , it revealed its ferocious true features , changing into a great killing weapon .
 In his previous lifetime , long before Blue Eyed Yao Empress established Heavenly Yao Sect , Heaven Burning Furnace was Ye Chuan ’s killing weapon which he used usually . And now , even after millions upon millions of years later , after this alchemy furnace fell into his hand , it demonstrated its true might !
 Since Bai Yanhu was perplexed now , Tuoba Xiong began to take the field , wanting to use force .
 Ye Chuan who had suddenly revealed Heaven Burning Furnace gave them misgivings , not only because of Heaven Burning Furnace in itself but more importantly Heaven Burning Furnace represents Heavenly Yao Sect . If they killed Ye Chuan , there might be no end of trouble for the future , but , an arrow fitted to the bowstring can not avoid being discharged .
 “ Keep on farting , wiping out your Black Cauldron Sect is ultimately inevitable . You two old dogs , one malevolent , one treacherous , do you two seriously think that colluding together , you can disregard others ? ” Ye Chuan refused to yield an inch and coldly stared at overbearing Tuoba Xiong .
 Bai Yanhu urged , if he was not injured seriously , then he would have already attacked personally .
 Originally , he thought that as long as he stretched out his finger , he could annihilate Ye Chuan , thoroughly surpassing Cloud Mist Sect . But now , the matters had already developed outside the proper course , greatly exceeding his expectation and control . Like this , the more this drag on , the more unfavorable it will be for him , as a long delay means trouble .
 The atmosphere suddenly became tense .
 The disciples of Black Cauldron Sect roared , and rushing from all direction , they completely surrounded Ye Chuan and his group . Bai Yanhu ’s complexion was cold , and with his order , the rebelling disciples of Cloud Mist Sect also charged . Even though they were unwilling in their heart , no - one dared to defy him in public .
 On the summit , a chaotic battle erupted and blood flowed like a river .
 Several hundred Evil Eyed Cow Demons send out closely compacted cyan radiance , sweeping over the rushing disciples of Black Cauldron Sect . And the loyal disciples of Cloud Mist Sect also did all they could to counterattack . As for Ye Chuan , he used a technique , and Heaven Burning Furnace roared and trembled , then even more terrifying flames erupted out . Sometimes , these flames divided into fire snakes and chaotically danced all around , disrupting the formation of the enemies , and sometimes , they assembled together and fell from the heaven , turning the enemies ’ front into a sea of flames .
 This peerless treasure Heaven Burning Furnace displayed its astonishing power in the hands of Ye Chuan . But Tuoba Xiong and Bai Yanhu were well - prepared , they overwhelmed Ye Chuan and his group with numerical strength , and slowly , the number of Cloud Mist Sect ’s disciples around Ye Chuan became fewer and fewer . Evil Eyed Cow Demons Legion also suffered heavy losses . And now Flame Devil and Horned Demon Na Gusi were also panting . The situation became more and more not too encouraging .
 Bai Yanhu roared with laughter . He personally supervised the operations , forcing the surrendered disciples to step forward .
 In any case , today , he would kill Ye Chuan to settle old scores and new grievances . Even if Heavenly Yao Sect was standing behind Ye Chuan , he would still kill Ye Chuan , not to mention , until now , he still did n’t believe that that alchemy furnace in Ye Chuan ’s hand was the legendary Heaven Burning Furnace . A peerless treasure that suppressed the fate of the sect , if it was him , then would he lent it to someone else ? No , absolutely impossible !
 The rebelling disciples of Cloud Mist Sect did n’t put forth their strength to attack , but the disciples of Black Cauldron Sect however were becoming more and more courageous , rushing towards Ye Chuan . Ye Chuan and his group quickly fell into predicament straits , and the danger was imminent .
 A powerful pressured suddenly enveloped the entire battlefield which was accompanied by ice - cold aura . On the summit , the temperature instantly plunged down , and a layer of ice began to appear on the skin of all the people on the summit . Then looking up , they saw a woman wearing multi - colored war robe flying over from the foot of the mountain . She had indifference expression and was pure as jade and clear as ice as if she was a celestial maiden above the worldly materials . Moreover , on the back of her head , a seven - colored halo could be seen indistinctly . And just sensing her indistinct energy fluctuation , everyone could sense that she was far more powerful than both Tuoba Xiong and Bai Yanhu . Behind her , there was a seven or eight meters tall Kumu warrior . His every step made an earth - shaking rumbling sound .
 The eyes of Ye Chuan shone and was very surprised .
 Originally , he was thinking of wielding Heaven Burning Furnace so as to frighten both Bai Yanhu and Tuoba Xiong with the mighty name of Heavenly Yao Sect . But who would have thought that Heavenly Yao Sect would truly come , moreover , Heavenly Empress and Kumu warrior Tain Ku had come personally !
 Thanks for the chapter ! Did the Heavenly Empress come or did the Heavenly Maiden come ? Or both ? I ’d think the Empress would need to stay back since the treasure is gone and the sect is weaker than usual .


text:
Incorporating self-care into your daily life is an incredible way to reduce stress and improve your mental, emotional and physical health. To lower your anxiety, live a fuller life, and reverse your risk of developing health issues, here are some Nashville Community Education classes to nurture and enhance your well-being.
Perhaps you have heard the phrase “let food be thy medicine”, but how about music? Scientists have found that music can improve health outcomes among a variety of needs, including healing from depression.
Tap into your inner writer and activate its scientifically proven calming effects. Start a daily journal to release stressful thoughts from your head, with a gratitude or self-reflection entry. If you are feeling adventurous, deep dive into your imagination with some creative writing, poetry or a short story.
Be intentional about getting physical, whether it’s a dance session at home or a brisk walk around the park, regular movement helps your body cope with the physical and mental impact of stress.
Did you know that art can be therapeutic? From the mindful act of focusing on a single activity, to taking time to reflect and reorganize your thoughts, creating art can enhance one’s quality of life.
Guess what! You can heal and repair your DNA from past traumas and toxic stress. Intentional breathing techniques, like when you practice yoga, mindfulness or meditation can help stimulate your body’s natural relaxation response. Don’t worry; you don’t have to sit cross-legged for an hour, or do advanced poses for these exercises to work.
Try a few minutes a day using a mobile app or guided meditation on YouTube, and work your way up. In addition to healing, these breathing exercises can help reduce mental stress, strategically calming your mind, body, and spirit.
Are you stressed when you have to rush to a meeting, or finish up an assignment last minute? Do you feel like you are disconnected from fulfilling your life’s purpose? Managing our time helps us to be more productive, efficient and to feel more balanced. Learning a system for time management and creating a personal life plan can help us to lessen our anxiety and relax, knowing that we are moving towards our goals.
Culinary therapy is a treatment mental health professionals use to treat depression, anxiety, eating disorders, ADHD and addiction. Did you know about the powerful healing properties of essential oils, or that removing sugar from your diet can improve your emotional well being? How about Reiki self-healing, the Japanese healing art that uses energy to heal from within? The great news is that there are countless alternative healing methods, and NCE let’s you find what works best for you!
Short practices each day will help you to enjoy a life in the moment, being at peace with what is to come.

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Incorporating self - care into your daily life is an incredible way to reduce stress and improve your mental , emotional and physical health . To lower your anxiety , live a fuller life , and reverse your risk of developing health issues , here are some Nashville Community Education classes to nurture and enhance your well - being .
 Perhaps you have heard the phrase “ let food be thy medicine ” , but how about music ? Scientists have found that music can improve health outcomes among a variety of needs , including healing from depression .
 Tap into your inner writer and activate its scientifically proven calming effects . Start a daily journal to release stressful thoughts from your head , with a gratitude or self - reflection entry . If you are feeling adventurous , deep dive into your imagination with some creative writing , poetry or a short story .
 Be intentional about getting physical , whether it ’s a dance session at home or a brisk walk around the park , regular movement helps your body cope with the physical and mental impact of stress .
 Did you know that art can be therapeutic ? From the mindful act of focusing on a single activity , to taking time to reflect and reorganize your thoughts , creating art can enhance one ’s quality of life .
 Guess what ! You can heal and repair your DNA from past traumas and toxic stress . Intentional breathing techniques , like when you practice yoga , mindfulness or meditation can help stimulate your body ’s natural relaxation response . Do n’t worry ; you do n’t have to sit cross - legged for an hour , or do advanced poses for these exercises to work .
 Try a few minutes a day using a mobile app or guided meditation on YouTube , and work your way up . In addition to healing , these breathing exercises can help reduce mental stress , strategically calming your mind , body , and spirit .
 Are you stressed when you have to rush to a meeting , or finish up an assignment last minute ? Do you feel like you are disconnected from fulfilling your life ’s purpose ? Managing our time helps us to be more productive , efficient and to feel more balanced . Learning a system for time management and creating a personal life plan can help us to lessen our anxiety and relax , knowing that we are moving towards our goals .
 Culinary therapy is a treatment mental health professionals use to treat depression , anxiety , eating disorders , ADHD and addiction . Did you know about the powerful healing properties of essential oils , or that removing sugar from your diet can improve your emotional well being ? How about Reiki self - healing , the Japanese healing art that uses energy to heal from within ? The great news is that there are countless alternative healing methods , and NCE let ’s you find what works best for you !
 Short practices each day will help you to enjoy a life in the moment , being at peace with what is to come .


text: We all could use a better night’s sleep. It’s very rare that anybody in this day and age wakes up in the morning feeling completely awake and well rested. If you’re having trouble falling asleep or staying asleep, the tips on this list could help you get those much needed hours of REM sleep.

tokenized: We all could use a better night ’s sleep . It ’s very rare that anybody in this day and age wakes up in the morning feeling completely awake and well rested . If you ’re having trouble falling asleep or staying asleep , the tips on this list could help you get those much needed hours of REM sleep .


text:
I’m the kind of person who most of the times doesn’t like to do things from scratch. The same goes with design projects. And even if I start from the empty workspace, most of the times, I usually start from creating guidelines and setting up a structure for the project. So, that’s why a premade template is a handy tool to start every design project with. In this example of creating a custom-made template, I’m using a vector illustration software named Inkscape.
I like to hide everything that stays behind the borders. Just because if there is no visual information behind the borderline then the image is just like it’s going to be when it’s exported. If the only thing separating my canvas and all that is left out is a thin line then, in my opinion, the view is a bit distorted. That’s why I like to create a separate layer to crop everything out. I can always switch the layer on and off if needed and no information is clipped or deleted. So, what's on that layer then? Just a simple rectangle with a hole in it. And the hole represents the visible area of the project.
The next thing what I want to see in my template file is some basic guides. But not your usual guides in form of a two-point line. I’m using plain objects as guides. For example, I have an object that is 3rd of a length of the canvas that I’m calling simple 3rd. The same with the half of the canvas and 5ths etc etc. Ar first it doesn’t make sense just to stuff your file with all those objects but there a times when you need to experiment with the blocks of a 3rd or 4th of the canvas and then it’s handy when you have those blocks just waiting for you to drag into a place, change the fill and do what’s needed.
There are no limitations to what can or can’t be added to the template file. I just thought that throwing in a guide for the golden ratio can be useful sometimes. You can add your own ratios or guides or measurements to follow.
I’m leaving the layer of brand colors empty. But it’s there just to remind me to import the brand colors or brand guidelines into.
It’s always handy to have a place for notes. For that purpose, I’m just creating another layer where I write down the notes about the file or project. Notes are useful in cases when you have ideas about the project but not enough time to complete them during the working session. You can write down all the ideas on the notes layer and next time you open the document you know exactly where to pick up and what you wanted to do next.
It's a place where I share my notes about life, creativity, business, design, music, gaming, hobbies, free time and some random stuff.
Ads help to run this site. Messtwice.com may get a commission from retail offers.
© 2018, Mess Twice Productions. All rights reserved.

tokenized:
I ’m the kind of person who most of the times does n’t like to do things from scratch . The same goes with design projects . And even if I start from the empty workspace , most of the times , I usually start from creating guidelines and setting up a structure for the project . So , that ’s why a premade template is a handy tool to start every design project with . In this example of creating a custom - made template , I ’m using a vector illustration software named Inkscape .
 I like to hide everything that stays behind the borders . Just because if there is no visual information behind the borderline then the image is just like it ’s going to be when it ’s exported . If the only thing separating my canvas and all that is left out is a thin line then , in my opinion , the view is a bit distorted . That ’s why I like to create a separate layer to crop everything out . I can always switch the layer on and off if needed and no information is clipped or deleted . So , what 's on that layer then ? Just a simple rectangle with a hole in it . And the hole represents the visible area of the project .
 The next thing what I want to see in my template file is some basic guides . But not your usual guides in form of a two - point line . I ’m using plain objects as guides . For example , I have an object that is 3rd of a length of the canvas that I ’m calling simple 3rd . The same with the half of the canvas and 5ths etc etc . Ar first it does n’t make sense just to stuff your file with all those objects but there a times when you need to experiment with the blocks of a 3rd or 4th of the canvas and then it ’s handy when you have those blocks just waiting for you to drag into a place , change the fill and do what ’s needed .
 There are no limitations to what can or ca n’t be added to the template file . I just thought that throwing in a guide for the golden ratio can be useful sometimes . You can add your own ratios or guides or measurements to follow .
 I ’m leaving the layer of brand colors empty . But it ’s there just to remind me to import the brand colors or brand guidelines into .
 It ’s always handy to have a place for notes . For that purpose , I ’m just creating another layer where I write down the notes about the file or project . Notes are useful in cases when you have ideas about the project but not enough time to complete them during the working session . You can write down all the ideas on the notes layer and next time you open the document you know exactly where to pick up and what you wanted to do next .
 It 's a place where I share my notes about life , creativity , business , design , music , gaming , hobbies , free time and some random stuff .
 Ads help to run this site . Messtwice.com may get a commission from retail offers .
 © 2018 , Mess Twice Productions . All rights reserved .


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The first part of our Creative Freelance Bootcamp was on Friday! This was a great introduction to freelancing, given by Accelerator’s Creative Enterprise manager, Emma Thatcher.
We had a very diverse group of attendees, including translators, PR freelancers, designers and aspiring writers. Participants started the day by completing some exercises to aid in thinking about things from their customers’ point of view. Doing this helps when defining what to offer, making it easier for clients to find you, and deciding how to make yourself stand out.
It’s also important for freelancers to take on a lot of different roles – or wear many ‘hats’. It’s not enough just to offer a service or product. You need to be able to motivate yourself, spot trends, plan, promote your work, take care of finances and make important decisions. We looked at some of these in more detail.
In the afternoon we had a talk and Q&A session with illustrator Toby Leigh, who showed some examples of work and spoke about his experience of starting out as a freelancer. Toby provided lots of great tips, stressing the importance of meeting freelancers outside your area of work, going to events, and spending time on personal projects.
Toby also gave advice on keeping a portfolio. It’s important to work on projects for yourself – not just clients – in order to stay inspired and motivated. A portfolio should show work you are proud of.
There are many societies and associations for freelancers to join, depending on the type of work you do. These usually offer members free advice, networking opportunities and much more. Research your particular industry to find out which groups are best for you.
Thanks to everyone who attended! Day 2 of the bootcamp will be this Friday. We’ll learn more about how to find work, budgeting, tax advice and planning.
We have other useful workshops and events coming soon to Accelerator. To see more of what’s on offer, visit the Events page, follow us on Twitter and Facebook, or join our mailing list.
Read about Day 2 of our bootcamp here.

tokenized:
The first part of our Creative Freelance Bootcamp was on Friday ! This was a great introduction to freelancing , given by Accelerator ’s Creative Enterprise manager , Emma Thatcher .
 We had a very diverse group of attendees , including translators , PR freelancers , designers and aspiring writers . Participants started the day by completing some exercises to aid in thinking about things from their customers ’ point of view . Doing this helps when defining what to offer , making it easier for clients to find you , and deciding how to make yourself stand out .
 It ’s also important for freelancers to take on a lot of different roles – or wear many ‘ hats ’ . It ’s not enough just to offer a service or product . You need to be able to motivate yourself , spot trends , plan , promote your work , take care of finances and make important decisions . We looked at some of these in more detail .
 In the afternoon we had a talk and Q&A session with illustrator Toby Leigh , who showed some examples of work and spoke about his experience of starting out as a freelancer . Toby provided lots of great tips , stressing the importance of meeting freelancers outside your area of work , going to events , and spending time on personal projects .
 Toby also gave advice on keeping a portfolio . It ’s important to work on projects for yourself – not just clients – in order to stay inspired and motivated . A portfolio should show work you are proud of .
 There are many societies and associations for freelancers to join , depending on the type of work you do . These usually offer members free advice , networking opportunities and much more . Research your particular industry to find out which groups are best for you .
 Thanks to everyone who attended ! Day 2 of the bootcamp will be this Friday . We ’ll learn more about how to find work , budgeting , tax advice and planning .
 We have other useful workshops and events coming soon to Accelerator . To see more of what ’s on offer , visit the Events page , follow us on Twitter and Facebook , or join our mailing list .
 Read about Day 2 of our bootcamp here .


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Josep Carmona is an Associate Professor at Universitat Politècnica de Catalunya. He got a PhD at the same university in 2004, under the supervision of Prof. Jordi Cortaldella. His research interests include formal methods and concurrent systems, data and process science, business intelligence and business process management, and natural language processing. He has co-authored numerous research papers and organized various conferences and workshops. He is a member of the IEEE Task Force on Process Mining, and co-organizes the Process Discovery Contest.
Prof. Carmona has served on the technical committees of several international conferences in different fields. He received the best paper award at the Int. Conf. on Application of Concurrency to System Design (2009), and a best student paper award with his PhD student at the Int. Conf. on Business Process Management (2013). A PhD supervised by Prof. Carmona won the IEEE Best Process Mining Dissertation Award (2015).
Prof. Carmona was a Visiting Researcher at Leiden University (January — September, 2002), and a Visiting Professor at Mannheim University (January — July, 2015).
Christos G. Cassandras is Distinguished Professor of Engineering at Boston University. He is Head of the Division of Systems Engineering, Professor of Electrical and Computer Engineering, and co-founder of Boston University’s Center for Information and Systems Engineering (CISE). He received degrees from Yale University (B.S., 1977), Stanford University (M.S.E.E., 1978), and Harvard University (S.M., 1979; Ph.D., 1982). In 1982-84 he was with ITP Boston, Inc. where he worked on the design of automated manufacturing systems. In 1984-1996 he was a faculty member at the Department of Electrical and Computer Engineering, University of Massachusetts/Amherst. He specializes in the areas of discrete event and hybrid systems, cooperative control, stochastic optimization, and computer simulation, with applications to computer and sensor networks, manufacturing systems, and transportation systems. He has published over 380 refereed papers in these areas, and six books. He has guest-edited several technical journal issues and serves on several journal Editorial Boards. In addition to his academic activities, he has worked extensively with industrial organizations on various systems integration projects and the development of decision-support software. He has most recently collaborated with The MathWorks, Inc. in the development of the discrete event and hybrid system simulator SimEvents.
Dr. Cassandras was Editor-in-Chief of the IEEE Transactions on Automatic Control from 1998 through 2009 and has also served as Editor for Technical Notes and Correspondence and Associate Editor. He is currently an Editor of Automatica. He was the 2012 President of the IEEE Control Systems Society (CSS). He has also served as Vice President for Publications and on the Board of Governors of the CSS, as well as on several IEEE committees, and has chaired several conferences. He has been a plenary/keynote speaker at numerous international conferences, including the American Control Conference in 2001 and the IEEE Conference on Decision and Control in 2002 and 2016, and has also been an IEEE Distinguished Lecturer.
Irina A. Lomazova is a Professor at the Faculty of Computer Science of National Research University Higher School of Economics , Moscow, Russia. She is also the Head of Laboratory of Process-Aware Information Systems (PAIS Lab). She holds a Diploma and a PhD in Mathematics from Novosibirsk State University, Russia, under the supervision of Prof. B.A. Trakhtenbrot .Then she was Associate Professor at Krasnoyarsk State University, Russia, Senior Researcher in Program Systems Institute of Russian Academy of Science. She is author of two books and over 100 refereed papers concerning program semantics and analysis, formal methods, concurrent and distributed systems, process modeling and analysis. Her current interests focus on formal methods for modeling and analysis of distributed multi-agent systems and process mining. She is a member of IEEE Task Force on Process Mining . She was a Visiting Professor/Researcher at Humboldt-Universität zu Berlin, Germany, École normale supérieure de Cachan, France, Eindhoven University of Technology, Netherlands, University of Turku, Finland, University of Siegen, Germany.
Jaco van de Pol studied Computer Science at Utrecht University, and received his PhD from the Faculty of Philosophy in Utrecht (1996) on Termination of Higher-order Rewrite Systems. After positions at the LMU Munich, TU/Eindhoven and CWI Amsterdam, he became full professor in Formal Methods and Tools at the University of Twente, being Head of the CS Department from 2014-2017. He was tool chair of TACAS 2015, and he is in the editorial board of the journals SCP and STTT. He was invited professor at the lab LIPN of Université Paris 13, both in 2016 and in 2017.
His research interests include symbolic methods and parallel algorithms for verification and testing. Recent achievements are in scalable multi-core NDFS and multi-core SCC algorithms, and in multi-core Decision Diagram data-structures. These high-performance and/or symbolic algorithms are implemented in the LTSmin toolset, which won several prizes. The algorithms are available through a high-level API to multiple modelling formalisms, like Timed Automata (Uppaal), Promela (SPIN), Petri-Nets (PNML), Process Algebras (mCRL2), DiVinE, and B || CSP (ProB). He applied verification technology in projects on railway interlockings, energy aware scheduling, biological signalling networks, and socio-technical security models.
José Ángel Bañares was born in Zaragoza, Spain in 1966. He received the M.S. degree in Industrial-Electrical engineering and the Ph.D. degree in Computer Science from the University of Zaragoza, in 1991 and 1996, respectively. He joined the faculty of the University of Zaragoza as an Assistant Professor in 1994, and since 1999 he has been an Associate Professor. His research interests include Petri nets, Artificial Intelligence and Distributed Computing.
He has co-authored numerous research papers and organized various international conferences. Prof. José Ángel Bañares has served on the technical committees of several international conferences in different fields. He is member of the Steering Committee of GECON – Conference on the Economics of Grids, Clouds, Systems and Services, and member of the directive board of AEPIA – the Spanish Association for Artificial Intelligence.
Julia Padberg is full professor at the HAW Hamburg (Hamburg University of Applied Sciences), Germany. She has received her PhD at the Technical University Berlin in 1996 within a scholarship of the German Research Council (DFG). She was concerned with the research and management of the research group “Petri Net Technology” (1996 – 2002) and has obtain funding for the DFG-project “Formal modelling and analysis of flexible processes in mobile ad-hoc networks” (2006 to 2011). In 2002 and 2003 she was Professor for Theoretical Computer Science at the University Bremen, Germany. Since 2008 she is a Professor for Theory of Distributed Systems at the HAW.
Her research interests are formal specification techniques (Petri nets, graph transformations, automata, algebraic specifications), formal foundation for model transformation, abstract transformation system and category theory as well as verification and model-checking.

tokenized:
Josep Carmona is an Associate Professor at Universitat Politècnica de Catalunya . He got a PhD at the same university in 2004 , under the supervision of Prof. Jordi Cortaldella . His research interests include formal methods and concurrent systems , data and process science , business intelligence and business process management , and natural language processing . He has co - authored numerous research papers and organized various conferences and workshops . He is a member of the IEEE Task Force on Process Mining , and co - organizes the Process Discovery Contest .
 Prof. Carmona has served on the technical committees of several international conferences in different fields . He received the best paper award at the Int . Conf . on Application of Concurrency to System Design ( 2009 ) , and a best student paper award with his PhD student at the Int . Conf . on Business Process Management ( 2013 ) . A PhD supervised by Prof. Carmona won the IEEE Best Process Mining Dissertation Award ( 2015 ) .
 Prof. Carmona was a Visiting Researcher at Leiden University ( January — September , 2002 ) , and a Visiting Professor at Mannheim University ( January — July , 2015 ) .
 Christos G. Cassandras is Distinguished Professor of Engineering at Boston University . He is Head of the Division of Systems Engineering , Professor of Electrical and Computer Engineering , and co - founder of Boston University ’s Center for Information and Systems Engineering ( CISE ) . He received degrees from Yale University ( B.S. , 1977 ) , Stanford University ( M.S.E.E. , 1978 ) , and Harvard University ( S.M. , 1979 ; Ph.D. , 1982 ) . In 1982 - 84 he was with ITP Boston , Inc. where he worked on the design of automated manufacturing systems . In 1984 - 1996 he was a faculty member at the Department of Electrical and Computer Engineering , University of Massachusetts / Amherst . He specializes in the areas of discrete event and hybrid systems , cooperative control , stochastic optimization , and computer simulation , with applications to computer and sensor networks , manufacturing systems , and transportation systems . He has published over 380 refereed papers in these areas , and six books . He has guest - edited several technical journal issues and serves on several journal Editorial Boards . In addition to his academic activities , he has worked extensively with industrial organizations on various systems integration projects and the development of decision - support software . He has most recently collaborated with The MathWorks , Inc. in the development of the discrete event and hybrid system simulator SimEvents .
 Dr. Cassandras was Editor - in - Chief of the IEEE Transactions on Automatic Control from 1998 through 2009 and has also served as Editor for Technical Notes and Correspondence and Associate Editor . He is currently an Editor of Automatica . He was the 2012 President of the IEEE Control Systems Society ( CSS ) . He has also served as Vice President for Publications and on the Board of Governors of the CSS , as well as on several IEEE committees , and has chaired several conferences . He has been a plenary / keynote speaker at numerous international conferences , including the American Control Conference in 2001 and the IEEE Conference on Decision and Control in 2002 and 2016 , and has also been an IEEE Distinguished Lecturer .
 Irina A. Lomazova is a Professor at the Faculty of Computer Science of National Research University Higher School of Economics , Moscow , Russia . She is also the Head of Laboratory of Process - Aware Information Systems ( PAIS Lab ) . She holds a Diploma and a PhD in Mathematics from Novosibirsk State University , Russia , under the supervision of Prof. B.A. Trakhtenbrot .Then she was Associate Professor at Krasnoyarsk State University , Russia , Senior Researcher in Program Systems Institute of Russian Academy of Science . She is author of two books and over 100 refereed papers concerning program semantics and analysis , formal methods , concurrent and distributed systems , process modeling and analysis . Her current interests focus on formal methods for modeling and analysis of distributed multi - agent systems and process mining . She is a member of IEEE Task Force on Process Mining . She was a Visiting Professor / Researcher at Humboldt - Universität zu Berlin , Germany , École normale supérieure de Cachan , France , Eindhoven University of Technology , Netherlands , University of Turku , Finland , University of Siegen , Germany .
 Jaco van de Pol studied Computer Science at Utrecht University , and received his PhD from the Faculty of Philosophy in Utrecht ( 1996 ) on Termination of Higher - order Rewrite Systems . After positions at the LMU Munich , TU / Eindhoven and CWI Amsterdam , he became full professor in Formal Methods and Tools at the University of Twente , being Head of the CS Department from 2014 - 2017 . He was tool chair of TACAS 2015 , and he is in the editorial board of the journals SCP and STTT . He was invited professor at the lab LIPN of Université Paris 13 , both in 2016 and in 2017 .
 His research interests include symbolic methods and parallel algorithms for verification and testing . Recent achievements are in scalable multi - core NDFS and multi - core SCC algorithms , and in multi - core Decision Diagram data - structures . These high - performance and/or symbolic algorithms are implemented in the LTSmin toolset , which won several prizes . The algorithms are available through a high - level API to multiple modelling formalisms , like Timed Automata ( Uppaal ) , Promela ( SPIN ) , Petri - Nets ( PNML ) , Process Algebras ( mCRL2 ) , DiVinE , and B || CSP ( ProB ) . He applied verification technology in projects on railway interlockings , energy aware scheduling , biological signalling networks , and socio - technical security models .
 José Ángel Bañares was born in Zaragoza , Spain in 1966 . He received the M.S. degree in Industrial - Electrical engineering and the Ph.D. degree in Computer Science from the University of Zaragoza , in 1991 and 1996 , respectively . He joined the faculty of the University of Zaragoza as an Assistant Professor in 1994 , and since 1999 he has been an Associate Professor . His research interests include Petri nets , Artificial Intelligence and Distributed Computing .
 He has co - authored numerous research papers and organized various international conferences . Prof. José Ángel Bañares has served on the technical committees of several international conferences in different fields . He is member of the Steering Committee of GECON – Conference on the Economics of Grids , Clouds , Systems and Services , and member of the directive board of AEPIA – the Spanish Association for Artificial Intelligence .
 Julia Padberg is full professor at the HAW Hamburg ( Hamburg University of Applied Sciences ) , Germany . She has received her PhD at the Technical University Berlin in 1996 within a scholarship of the German Research Council ( DFG ) . She was concerned with the research and management of the research group “ Petri Net Technology ” ( 1996 – 2002 ) and has obtain funding for the DFG - project “ Formal modelling and analysis of flexible processes in mobile ad - hoc networks ” ( 2006 to 2011 ) . In 2002 and 2003 she was Professor for Theoretical Computer Science at the University Bremen , Germany . Since 2008 she is a Professor for Theory of Distributed Systems at the HAW .
 Her research interests are formal specification techniques ( Petri nets , graph transformations , automata , algebraic specifications ) , formal foundation for model transformation , abstract transformation system and category theory as well as verification and model - checking .


text:
The evolving fashion industry has given rise to the need for various technologies, tools, and instruments used to create better fashion products and better services. As with fashion designing, fashion technology too, as a course, has gained a lot of significance over the years. In India, there are several fashion designing institutes that offer degree courses and a diploma in fashion technology. The focus of this blog would be the syllabus, eligibility criteria, duration, and career prospects for a diploma in fashion technology. Keep reading to explore.
Fashion technology is one of the several fashion designing courses offering lucrative fashion career prospects in the industry. Diploma in fashion technology is a good choice if you are looking forward to pursuing a fashion designing course after 12th. Across the country, there are many fashion designing colleges that offer a course in fashion technology. Here are some vital details of the course.
Eligibility: The minimum eligibility is 10th standard. However, the industry prefers people who’ve passed 12th standard. Besides, aspirants may also be required to pass an entrance exam to qualify for the fashion technology diploma.
Duration: The course duration is 3 years, and it is divided into 6 semesters. Students are assessed on various theoretical as well as practical concepts.
Course Details: The course takes you through a lot of fashion related concepts such as basic design, colour theory, figure drawing and illustrations, design concepts, art history and civilization, basic pattern drafting and cutting, advanced pattern drafting, draping techniques, latest fashion techniques, etc. The course details, however, could vary with the university or institute of fashion technology.
Career Prospects: When it comes to pursuing a fashion designing career, fashion technology diploma offers a lot of job prospects. You can pursue a career as a fashion designer, mechanist, illustrator, fashion stylist, textile designer, bridal wear designer, visual display artist, and many others.
Considering the industry’s upward growth trend, diploma in fashion technology course would bring a lot of lucrative fashion career prospects to your table. However, it is important that you must choose the best institute of fashion design that offers a comprehensive course curriculum, industry exposure, and job placements. Explore Diploma in Fashion Technology Course Today.

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The evolving fashion industry has given rise to the need for various technologies , tools , and instruments used to create better fashion products and better services . As with fashion designing , fashion technology too , as a course , has gained a lot of significance over the years . In India , there are several fashion designing institutes that offer degree courses and a diploma in fashion technology . The focus of this blog would be the syllabus , eligibility criteria , duration , and career prospects for a diploma in fashion technology . Keep reading to explore .
 Fashion technology is one of the several fashion designing courses offering lucrative fashion career prospects in the industry . Diploma in fashion technology is a good choice if you are looking forward to pursuing a fashion designing course after 12th . Across the country , there are many fashion designing colleges that offer a course in fashion technology . Here are some vital details of the course .
 Eligibility : The minimum eligibility is 10th standard . However , the industry prefers people who ’ve passed 12th standard . Besides , aspirants may also be required to pass an entrance exam to qualify for the fashion technology diploma .
 Duration : The course duration is 3 years , and it is divided into 6 semesters . Students are assessed on various theoretical as well as practical concepts .
 Course Details : The course takes you through a lot of fashion related concepts such as basic design , colour theory , figure drawing and illustrations , design concepts , art history and civilization , basic pattern drafting and cutting , advanced pattern drafting , draping techniques , latest fashion techniques , etc . The course details , however , could vary with the university or institute of fashion technology .
 Career Prospects : When it comes to pursuing a fashion designing career , fashion technology diploma offers a lot of job prospects . You can pursue a career as a fashion designer , mechanist , illustrator , fashion stylist , textile designer , bridal wear designer , visual display artist , and many others .
 Considering the industry ’s upward growth trend , diploma in fashion technology course would bring a lot of lucrative fashion career prospects to your table . However , it is important that you must choose the best institute of fashion design that offers a comprehensive course curriculum , industry exposure , and job placements . Explore Diploma in Fashion Technology Course Today .


text: Chronic care models are designed to optimize the care of patients who have or are at significant risk for chronic conditions. The prevalence of chronic conditions has been increasing due to the aging of the population and rising levels of lifestyle-related risk factors. Projecting these trends forward, the growing burden of disease and costs could be crippling. Consequently, chronic care improvement is a high priority for population health management. The resources below provide ideas, insights, and promising practices for improving chronic care. These resources can be used to support collaborative learning and improvement in community models of care.

tokenized: Chronic care models are designed to optimize the care of patients who have or are at significant risk for chronic conditions . The prevalence of chronic conditions has been increasing due to the aging of the population and rising levels of lifestyle - related risk factors . Projecting these trends forward , the growing burden of disease and costs could be crippling . Consequently , chronic care improvement is a high priority for population health management . The resources below provide ideas , insights , and promising practices for improving chronic care . These resources can be used to support collaborative learning and improvement in community models of care .