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Strawberry Reservoir, known locally as The Berry, is Utah's most popular fishing spot. Located in Wasatch County, a convenient 65 miles east of the Wasatch Front and the cities of Salt Lake, Provo and Orem, Strawberry Reservoir draws visitors from around the state and country. Fishing on Strawberry Reservoir is so popular one may think it was built just for casting a line into the water. In reality, Strawberry Reservoir is part of the Central Utah Project (CUP), which provides water to the state's parched farmland and arid urban landscapes. Part of the Mountainland Tourism Region of Utah, this 17,164-acre reservoir grew out of the 1922 Strawberry Valley Project. The original 8,400-acre reservoir was formed by constructing Strawberry Dam on the Strawberry River. In 1973, Strawberry Reservoir was enlarged to hold its current water volume of 1,106,500 acre-feet.
Surrounded by the Wasatch Mountains, Strawberry Reservoir offers a wide range of recreational opportunities. Fishing, however, is the most popular attraction. There are four major fishing areas; the most popular is Strawberry Basin. This area lies at the north end of the lake and covers the original 8,400-acre Strawberry Reservoir. Meadows Basin, or Indian Creek Bay, lies at the south end of this larger body of water. The Narrows is a drainage channel for Strawberry River and Indian Creek, which flows into Soldier Creek Basin. This basin lies over the original Soldier Creek Reservoir. Stinking Springs and Soldier Creek Bay lie in the deepest area of Strawberry Reservoir.
Strawberry Reservoir has not always been the clean, well-managed fishery that it is today. In 1961 and again in 1990, Strawberry Reservoir was chemically treated to remove competitive nongame fish, Utah chub and Utah sucker. Since that time, The Berry has been restocked with Bear Lake cutthroat trout, sterilized rainbow trout and kokanee salmon. Management of the fishery has been a tremendous success with Utah's Division of Wildlife Resources reporting anglers "fishing over 1.4 million hours and catching more than 617,000 game fish each year," yielding a catch rate of 0.5 fish per hour.
If you are new to Strawberry, a Forest Service visitor center is available near the northwest shoreline at the intersection of highway 40 and west side road. Stop here for current fishing information, maps and published guides. Boat access to Strawberry Reservoir can be found at four public ramps. Strawberry Bay Marina is located on the western shore at Strawberry Bay; Renegade Point lies at the southwestern end of Meadows Basin; and Soldier Creek Marina and Aspen Grove are on the northern and southern shore of Soldier Creek Basin, respectively. All launches are paved and provide access to accompanying Forest Service campgrounds. Facilities at these sites include sanitary dump stations, group pavilions, and stores. For those needing a sit-down dinner and place to rest, a restaurant and lodge are available at Strawberry Bay. Additional day-use areas scattered around the shoreline include Mud Creek, Chicken Creek East and West, Soldier Creek Bay and Soldier Creek Dam.
Portions of The Berry lie within Uinta-Wasatch-Cache National Forest boundaries. Drive into the forests and you can backpack into the solitude of seven wilderness areas. If you prefer something a little less adventurous, there are 1,524 miles of hiking trails and 245 miles of motorized trails. Picnic areas, interpretive or wildlife viewing sites and scenic byways are within easy driving distance of Strawberry Reservoir. Before venturing out, visitors should remember that weather can be unpredictable in high mountain terrain. While summer temperatures may reach 80 degrees, nighttime temperatures can reach freezing.
The opportunities for fun and recreation don't end at Strawberry Reservoir. Enjoy a scenic drive north to Heber Valley and you will find the welcoming communities of Heber City, Midway, Charleston and Daniels. Here, attractions are as varied as the countryside itself. The entire family can enjoy a scenic trip or dinner theater on the Heber Valley Railroad. Museums, day spas and local theaters provide daytime and evening entertainment. Get a sense of life in the West by attending Heber Valley Pow Wow, an annual Native American gathering, watch dogs compete at the Soldier Hollow Sheepdog Classic, or rodeo at the Mountain Valley Stampede. For a rare mountain attraction, you can scuba dive in the warm waters of Homestead Crater.
During winter months, Strawberry Reservoir and the Wasatch Mountains become a mecca for winter sport enthusiasts. Available for public use, the Utah Athletic Foundation manages the world-class sport facilities from the 2002 Winter Olympics. Whether you enjoy ice fishing, ice skating, snowshoeing, snowmobiling, down-hill or cross-country skiing, the high mountainlands of Utah welcome you. Vacation rentals and real estate properties found near Strawberry Reservoir and throughout Heber Valley will provide the perfect accommodation for your stay. Here you can watch the sunset while you grill your morning catch or watch the snow fall as you sit by the fireside. Find a place you can call home and live the sights and sounds of The Strawberry in Utah's majestic mountains.

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Strawberry Reservoir , known locally as The Berry , is Utah 's most popular fishing spot . Located in Wasatch County , a convenient 65 miles east of the Wasatch Front and the cities of Salt Lake , Provo and Orem , Strawberry Reservoir draws visitors from around the state and country . Fishing on Strawberry Reservoir is so popular one may think it was built just for casting a line into the water . In reality , Strawberry Reservoir is part of the Central Utah Project ( CUP ) , which provides water to the state 's parched farmland and arid urban landscapes . Part of the Mountainland Tourism Region of Utah , this 17,164 - acre reservoir grew out of the 1922 Strawberry Valley Project . The original 8,400 - acre reservoir was formed by constructing Strawberry Dam on the Strawberry River . In 1973 , Strawberry Reservoir was enlarged to hold its current water volume of 1,106,500 acre - feet .
 Surrounded by the Wasatch Mountains , Strawberry Reservoir offers a wide range of recreational opportunities . Fishing , however , is the most popular attraction . There are four major fishing areas ; the most popular is Strawberry Basin . This area lies at the north end of the lake and covers the original 8,400 - acre Strawberry Reservoir . Meadows Basin , or Indian Creek Bay , lies at the south end of this larger body of water . The Narrows is a drainage channel for Strawberry River and Indian Creek , which flows into Soldier Creek Basin . This basin lies over the original Soldier Creek Reservoir . Stinking Springs and Soldier Creek Bay lie in the deepest area of Strawberry Reservoir .
 Strawberry Reservoir has not always been the clean , well - managed fishery that it is today . In 1961 and again in 1990 , Strawberry Reservoir was chemically treated to remove competitive nongame fish , Utah chub and Utah sucker . Since that time , The Berry has been restocked with Bear Lake cutthroat trout , sterilized rainbow trout and kokanee salmon . Management of the fishery has been a tremendous success with Utah 's Division of Wildlife Resources reporting anglers " fishing over 1.4 million hours and catching more than 617,000 game fish each year , " yielding a catch rate of 0.5 fish per hour .
 If you are new to Strawberry , a Forest Service visitor center is available near the northwest shoreline at the intersection of highway 40 and west side road . Stop here for current fishing information , maps and published guides . Boat access to Strawberry Reservoir can be found at four public ramps . Strawberry Bay Marina is located on the western shore at Strawberry Bay ; Renegade Point lies at the southwestern end of Meadows Basin ; and Soldier Creek Marina and Aspen Grove are on the northern and southern shore of Soldier Creek Basin , respectively . All launches are paved and provide access to accompanying Forest Service campgrounds . Facilities at these sites include sanitary dump stations , group pavilions , and stores . For those needing a sit - down dinner and place to rest , a restaurant and lodge are available at Strawberry Bay . Additional day - use areas scattered around the shoreline include Mud Creek , Chicken Creek East and West , Soldier Creek Bay and Soldier Creek Dam .
 Portions of The Berry lie within Uinta - Wasatch - Cache National Forest boundaries . Drive into the forests and you can backpack into the solitude of seven wilderness areas . If you prefer something a little less adventurous , there are 1,524 miles of hiking trails and 245 miles of motorized trails . Picnic areas , interpretive or wildlife viewing sites and scenic byways are within easy driving distance of Strawberry Reservoir . Before venturing out , visitors should remember that weather can be unpredictable in high mountain terrain . While summer temperatures may reach 80 degrees , nighttime temperatures can reach freezing .
 The opportunities for fun and recreation do n't end at Strawberry Reservoir . Enjoy a scenic drive north to Heber Valley and you will find the welcoming communities of Heber City , Midway , Charleston and Daniels . Here , attractions are as varied as the countryside itself . The entire family can enjoy a scenic trip or dinner theater on the Heber Valley Railroad . Museums , day spas and local theaters provide daytime and evening entertainment . Get a sense of life in the West by attending Heber Valley Pow Wow , an annual Native American gathering , watch dogs compete at the Soldier Hollow Sheepdog Classic , or rodeo at the Mountain Valley Stampede . For a rare mountain attraction , you can scuba dive in the warm waters of Homestead Crater .
 During winter months , Strawberry Reservoir and the Wasatch Mountains become a mecca for winter sport enthusiasts . Available for public use , the Utah Athletic Foundation manages the world - class sport facilities from the 2002 Winter Olympics . Whether you enjoy ice fishing , ice skating , snowshoeing , snowmobiling , down - hill or cross - country skiing , the high mountainlands of Utah welcome you . Vacation rentals and real estate properties found near Strawberry Reservoir and throughout Heber Valley will provide the perfect accommodation for your stay . Here you can watch the sunset while you grill your morning catch or watch the snow fall as you sit by the fireside . Find a place you can call home and live the sights and sounds of The Strawberry in Utah 's majestic mountains .


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Some 400 experts from the cement and concrete industry and related sectors discussed the current challenges facing the branch on 22 and 23 September 2015 in Düsseldorf. In more than 20 presentations, speakers from science and industry talked about the latest research topics and technical developments. Consideration was also given to future economic and political issues affecting cement production. A highlight of the conference was the awarding of the annual VDZ Safety at Work prize.
"Environmental policy requirements present German cement manufacturers with some major challenges," said Gerhard Hirth, President of the German Cement Works Association (VDZ) on opening the conference. "The current amendment to the Technical Instructions on Air Quality Control, the future limit values for nitrogen oxides and the EU proposals for a structural reform of European emissions trading are just some examples of the extra technological and economic demands we are going to be confronted with in future at national and European level. We cement manufacturers accept these challenges but at the same time we expect a reliable political framework to ensure the long-term competitiveness of cement production in Germany."
On top of this, German cement manufacturers are contending with a subdued market situation at present. "The positive overall economic trend is not yet fully reflected by the domestic market, so that if anything we are anticipating a decline in cement consumption for the current year," according to Hirth. Nevertheless, there are signs of a positive boost to demand in the medium-term from the increasing need for new housing and a higher level of investment by the state in the transport infrastructure.
In the course of the evening ceremony at the annual cement conference, VDZ President Gerhard Hirth awarded the Safety at Work prize for 2014. Out of a total of 24 prize-winners, 13 clinker-producing cement works and 7 grinding works were able to look back on a whole year without any single industrial accident. Since 1977 VDZ has been awarding an annual Safety at Work prize to honour the commitment of its members, to help motivate the workforce and to promote general safety awareness in the various plants. It has led to a more than 70 per cent reduction in the accident frequency rate at the works since 1969.
VDZ is the joint organisation of the German cement manufacturers. The 20 member companies together operate 50 cement works in Germany, employing around 7,900 people and generating an annual turnover of a good 2.5 billion euros. Six German companies and 28 businesses in other countries are also associate members of VDZ. Since the association was established more than 135 years ago, its research work has helped to make cement production both competitive and ecological and contributed towards the development of high-quality concrete construction methods.
The next annual conference is scheduled for September 2016.

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Some 400 experts from the cement and concrete industry and related sectors discussed the current challenges facing the branch on 22 and 23 September 2015 in Düsseldorf . In more than 20 presentations , speakers from science and industry talked about the latest research topics and technical developments . Consideration was also given to future economic and political issues affecting cement production . A highlight of the conference was the awarding of the annual VDZ Safety at Work prize .
 " Environmental policy requirements present German cement manufacturers with some major challenges , " said Gerhard Hirth , President of the German Cement Works Association ( VDZ ) on opening the conference . " The current amendment to the Technical Instructions on Air Quality Control , the future limit values for nitrogen oxides and the EU proposals for a structural reform of European emissions trading are just some examples of the extra technological and economic demands we are going to be confronted with in future at national and European level . We cement manufacturers accept these challenges but at the same time we expect a reliable political framework to ensure the long - term competitiveness of cement production in Germany . "
 On top of this , German cement manufacturers are contending with a subdued market situation at present . " The positive overall economic trend is not yet fully reflected by the domestic market , so that if anything we are anticipating a decline in cement consumption for the current year , " according to Hirth . Nevertheless , there are signs of a positive boost to demand in the medium - term from the increasing need for new housing and a higher level of investment by the state in the transport infrastructure .
 In the course of the evening ceremony at the annual cement conference , VDZ President Gerhard Hirth awarded the Safety at Work prize for 2014 . Out of a total of 24 prize - winners , 13 clinker - producing cement works and 7 grinding works were able to look back on a whole year without any single industrial accident . Since 1977 VDZ has been awarding an annual Safety at Work prize to honour the commitment of its members , to help motivate the workforce and to promote general safety awareness in the various plants . It has led to a more than 70 per cent reduction in the accident frequency rate at the works since 1969 .
 VDZ is the joint organisation of the German cement manufacturers . The 20 member companies together operate 50 cement works in Germany , employing around 7,900 people and generating an annual turnover of a good 2.5 billion euros . Six German companies and 28 businesses in other countries are also associate members of VDZ . Since the association was established more than 135 years ago , its research work has helped to make cement production both competitive and ecological and contributed towards the development of high - quality concrete construction methods .
 The next annual conference is scheduled for September 2016 .


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It’s time to get smart about your business. We have the tools and resources to equip you with the knowledge you need to successful in your business. We believe if you are successful in understanding and managing the finances of your businesses you will be successful in all of your business.
Shane Bender wrote the book to help small business owners gain control of their finances and in return “Exchange Stress and Chaos for Cash and Clarity”. Inside you’ll learn what numbers you need to pay the most attention to, how to set real goals, and gain access to resources to achieve them.
Are you ready to work with a consultant to help you move the needle in your business? We work with small business owners who want to get a better grasp their finances, define business and financial goals, and then help chart a path to reach those goals, often times much faster than you might think is possible.
Our services allow you to focus on running your business without the need to hire full-time accounting staff such as Accountants, Controllers, or even a CFO. Bender CFO Services is not a CPA Firm.

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It ’s time to get smart about your business . We have the tools and resources to equip you with the knowledge you need to successful in your business . We believe if you are successful in understanding and managing the finances of your businesses you will be successful in all of your business .
 Shane Bender wrote the book to help small business owners gain control of their finances and in return “ Exchange Stress and Chaos for Cash and Clarity ” . Inside you ’ll learn what numbers you need to pay the most attention to , how to set real goals , and gain access to resources to achieve them .
 Are you ready to work with a consultant to help you move the needle in your business ? We work with small business owners who want to get a better grasp their finances , define business and financial goals , and then help chart a path to reach those goals , often times much faster than you might think is possible .
 Our services allow you to focus on running your business without the need to hire full - time accounting staff such as Accountants , Controllers , or even a CFO . Bender CFO Services is not a CPA Firm .


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For threading a drilled hole manually at one machine location without moving the workpiece. Hardened and tempered jaws.
1/16" - 1/4" Tap Capacity, Piloted Spindle Tap Wrench. Click on "more info" for details.
1/4" - 1/2" Tap Capacity, Piloted Spindle Tap Wrench. Click on "more info" for details.

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For threading a drilled hole manually at one machine location without moving the workpiece . Hardened and tempered jaws .
 1/16 " - 1/4 " Tap Capacity , Piloted Spindle Tap Wrench . Click on " more info " for details .
 1/4 " - 1/2 " Tap Capacity , Piloted Spindle Tap Wrench . Click on " more info " for details .


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Security Analysis: The Classic 1934 Edition - IFA Vintage and Current Book Library - Index Fund Advisors, Inc.
Notes: Security Analysis is the bible of fundamental analysis. Originally published in 1934, the tome systematically lays bare the science of security analysis. Written with the assistance of cowriter David Dodd, Benjamin Graham's intellectual tour de force has yet to be equaled in the annals of investing. Written only a few years after the devastating stock market crash of 1929, Graham had one objective--to make the investment process as safe as possible using knowledge of key factors about the business.

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Security Analysis : The Classic 1934 Edition - IFA Vintage and Current Book Library - Index Fund Advisors , Inc.
 Notes : Security Analysis is the bible of fundamental analysis . Originally published in 1934 , the tome systematically lays bare the science of security analysis . Written with the assistance of cowriter David Dodd , Benjamin Graham 's intellectual tour de force has yet to be equaled in the annals of investing . Written only a few years after the devastating stock market crash of 1929 , Graham had one objective -- to make the investment process as safe as possible using knowledge of key factors about the business .


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Member - DBR Chamber of Commerce, IL ?
Base Membership: See fee schedule to determine the fee and enter it below.
Supply us with you promotional items and we will send them to the new move ins of Deerfield.

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Member - DBR Chamber of Commerce , IL ?
 Base Membership : See fee schedule to determine the fee and enter it below .
 Supply us with you promotional items and we will send them to the new move ins of Deerfield .


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I was nominated last year along with something like eight other writers. I lost to Bernadette Rule, which, yes, damn straight that’s as it should have been! I guess that all of the city’s authors are feeling exhausted though, because this year I’m the only nominee. Which means, so long as I qualify…I win? Yay me?
I certainly win – as do you – with this week’s show (ugh that was an awful segue). First, we have a quick book recommendation from next week’s guest Michael Redhill. After that, our feature interview is with Kathleen Winter, whose Lost in September was short-listed for the Governor General’s Award for Fiction. She’ll be at GritLit on April 14, so come out! In the meantime, hope you enjoy our conversation.

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I was nominated last year along with something like eight other writers . I lost to Bernadette Rule , which , yes , damn straight that ’s as it should have been ! I guess that all of the city ’s authors are feeling exhausted though , because this year I ’m the only nominee . Which means , so long as I qualify … I win ? Yay me ?
 I certainly win – as do you – with this week ’s show ( ugh that was an awful segue ) . First , we have a quick book recommendation from next week ’s guest Michael Redhill . After that , our feature interview is with Kathleen Winter , whose Lost in September was short - listed for the Governor General ’s Award for Fiction . She ’ll be at GritLit on April 14 , so come out ! In the meantime , hope you enjoy our conversation .


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3063929 JR_Nation_iPhone_X_Glitter_Case http://images.fanatics.com/lf http://dmimages.ff.p10/chains/3063929.txt false We are unable to customize this item with the text you have entered. Please try a different entry again. Your current entry cannot be processed due to guidelines for past and present player names. Please create a new entry.
Take your JR Nation pride with you everywhere you go when you grab this awesome iPhone X Glitter Case for your phone. Bold JR Nation graphics will make this your favorite phone case of all time.

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3063929 JR_Nation_iPhone_X_Glitter_Case http://images.fanatics.com/lf http://dmimages.ff.p10 / chains/3063929.txt false We are unable to customize this item with the text you have entered . Please try a different entry again . Your current entry can not be processed due to guidelines for past and present player names . Please create a new entry .
 Take your JR Nation pride with you everywhere you go when you grab this awesome iPhone X Glitter Case for your phone . Bold JR Nation graphics will make this your favorite phone case of all time .


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Mobile malware dubbed CopyCat infected 14 million Android devices, earning the hackers behind it approximately $1.5 million in fake ad revenues in two months, according to security company Check Point.
Fraudulent ads were displayed on 3.8 million of the infected devices, while 4.4 million were used to steal credit for installing apps on Google Play.
CopyCat mainly affected users in Southeast Asia, but also spread to more than 280,000 Android users in the US.
The adware is a fully developed malware capable of controlling any activity on a device through its “vast capabilities”, including rooting devices (unlocking the operating system so unapproved content can be installed, which CopyCat did to some 8 million devices) and injecting code into Zygote (an app launching programme in the Android operating system).
Check Point said the campaign reached its peak between April and May 2016 and probably spread via popular apps repackaged with the malware and downloaded from third party app stores, as well as phishing scams. However, there was no evidence it was distributed on Google Play.
In March 2017, Check Point informed Google about the campaign and Google said it was able to quell it, but infected devices may still be affected even today.
CopyCat uses state-of-the-art technology to conduct various forms of ad fraud, similar to previous malware discovered by Check Point, including Gooligan, DressCode, and Skinner.
It first roots the device, allowing the attackers to gain full control, and “essentially leaving the user defenceless”, then injects code into the Zygote app launching process so attackers can get credit for fraudulently installing apps by substituting the real referrer’s ID with their own.
What’s more, CopyCat abuses the Zygote process to display fraudulent ads while hiding their origin, making it difficult for users to understand what’s causing the ads to pop-up on their screens.
Check Point warned such adware creates risk for both private users and businesses. Attackers need nothing more than a compromised device connected to the corporate network to breach the network and gain access to sensitive data.
The company recommended users treat their devices like any other part of their network, and protect them with the best cybersecurity solutions available.

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Mobile malware dubbed CopyCat infected 14 million Android devices , earning the hackers behind it approximately $ 1.5 million in fake ad revenues in two months , according to security company Check Point .
 Fraudulent ads were displayed on 3.8 million of the infected devices , while 4.4 million were used to steal credit for installing apps on Google Play .
 CopyCat mainly affected users in Southeast Asia , but also spread to more than 280,000 Android users in the US .
 The adware is a fully developed malware capable of controlling any activity on a device through its “ vast capabilities ” , including rooting devices ( unlocking the operating system so unapproved content can be installed , which CopyCat did to some 8 million devices ) and injecting code into Zygote ( an app launching programme in the Android operating system ) .
 Check Point said the campaign reached its peak between April and May 2016 and probably spread via popular apps repackaged with the malware and downloaded from third party app stores , as well as phishing scams . However , there was no evidence it was distributed on Google Play .
 In March 2017 , Check Point informed Google about the campaign and Google said it was able to quell it , but infected devices may still be affected even today .
 CopyCat uses state - of - the - art technology to conduct various forms of ad fraud , similar to previous malware discovered by Check Point , including Gooligan , DressCode , and Skinner .
 It first roots the device , allowing the attackers to gain full control , and “ essentially leaving the user defenceless ” , then injects code into the Zygote app launching process so attackers can get credit for fraudulently installing apps by substituting the real referrer ’s ID with their own .
 What ’s more , CopyCat abuses the Zygote process to display fraudulent ads while hiding their origin , making it difficult for users to understand what ’s causing the ads to pop - up on their screens .
 Check Point warned such adware creates risk for both private users and businesses . Attackers need nothing more than a compromised device connected to the corporate network to breach the network and gain access to sensitive data .
 The company recommended users treat their devices like any other part of their network , and protect them with the best cybersecurity solutions available .


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Coach T has been coaching and training wrestlers for over 30 years. In this video he will take you through some tips on escape techniques, wrestling confidence, mental focus, and intensity. Coach T has his wrestlers use Myosource Kinetic Bands to add tension to the muscles while they do their normal wrestling workouts. The bands are easy to use the do not limit or restrict the movements of wrestlers.
Notice in the video that the bottom man during the escape has all five fingers together and the hands are at a 45-degree angle with slightly bent elbows. This will reduce the risk of elbow or finger dislocation injuries. Also in the video the wrestler has his toes curled under his feet so that he can quickly get up on those toes to stand up. The wrestlers weight is back. It is very important to remember not to have the back straight and level. An escape is about the confidence you have as a wrestler in what you do, your mental approach and being in shape mentally and physically to carry out a task.
Standing up during a wrestling escape is about hand control. If your hands are not controlled when you stand up then a good wrestler will trap / grab your arm or elbow and land you on your head. Notice that when the wrestler stands up he works a two on one on the hand. Also notice that his weight is upright. He is not leaning over, he has a lot of back pressure with his hips out and his knees slightly bent to put pressure on the wrestler who is holding him which keeps the holders weight off of him. This makes it much easier to escape. The wrestler then chops his arm down and spins to face his opponent. There is an inside stand up, middle stand up, and an outside stand up. Make sure that whichever stand up you choose to maintain that hand control. Coach T goes through several different techniques in this video.
Why use Myosource Kinetic Bands for wrestling? Myosource Kinetic Bands cause the muscles to fire with each movement to help wrestlers build strength, power, balance, flexibility, stability, elasticity, and control. The bands cause the muscles to contract with each movement causing the muscles to increase speed in their reactions, which results in explosive power. The bands provide the resistance that puts tension on the muscles to pull the knees inward for great knee stability and balance. An off balance or unstable wrestler will not be able to maintain control over their opponent. This is a great way to help prevent injury through muscle preparation. Wrestlers also need extremely strong and powerful hips and glutes in order to remain stable and be able to rotate in all directions. Myosource Kinetic Bands are simply added to your normal stretching, warm-up, and workout. The bands are an easy and inexpensive tool that wrestlers all over the world are using.

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Coach T has been coaching and training wrestlers for over 30 years . In this video he will take you through some tips on escape techniques , wrestling confidence , mental focus , and intensity . Coach T has his wrestlers use Myosource Kinetic Bands to add tension to the muscles while they do their normal wrestling workouts . The bands are easy to use the do not limit or restrict the movements of wrestlers .
 Notice in the video that the bottom man during the escape has all five fingers together and the hands are at a 45 - degree angle with slightly bent elbows . This will reduce the risk of elbow or finger dislocation injuries . Also in the video the wrestler has his toes curled under his feet so that he can quickly get up on those toes to stand up . The wrestlers weight is back . It is very important to remember not to have the back straight and level . An escape is about the confidence you have as a wrestler in what you do , your mental approach and being in shape mentally and physically to carry out a task .
 Standing up during a wrestling escape is about hand control . If your hands are not controlled when you stand up then a good wrestler will trap / grab your arm or elbow and land you on your head . Notice that when the wrestler stands up he works a two on one on the hand . Also notice that his weight is upright . He is not leaning over , he has a lot of back pressure with his hips out and his knees slightly bent to put pressure on the wrestler who is holding him which keeps the holders weight off of him . This makes it much easier to escape . The wrestler then chops his arm down and spins to face his opponent . There is an inside stand up , middle stand up , and an outside stand up . Make sure that whichever stand up you choose to maintain that hand control . Coach T goes through several different techniques in this video .
 Why use Myosource Kinetic Bands for wrestling ? Myosource Kinetic Bands cause the muscles to fire with each movement to help wrestlers build strength , power , balance , flexibility , stability , elasticity , and control . The bands cause the muscles to contract with each movement causing the muscles to increase speed in their reactions , which results in explosive power . The bands provide the resistance that puts tension on the muscles to pull the knees inward for great knee stability and balance . An off balance or unstable wrestler will not be able to maintain control over their opponent . This is a great way to help prevent injury through muscle preparation . Wrestlers also need extremely strong and powerful hips and glutes in order to remain stable and be able to rotate in all directions . Myosource Kinetic Bands are simply added to your normal stretching , warm - up , and workout . The bands are an easy and inexpensive tool that wrestlers all over the world are using .


text: Studies show that sellers who use a real estate agent generally get a better price than those who choose to sell the home themselves. As an agent it is my job to stay up to date on the latest market trends and fluctuations. Utilizing an agent means no surprises during the selling process, as you will have latest information at critical junctures in the process. Let us put our experience to work for you to ensure you get the best price for your home! We pride ourselves on offering superior real estate services. You will find our office to be very warm and friendly. Our distinguished and experienced staff of professionals are here to meet all of your Real Estate needs.

tokenized: Studies show that sellers who use a real estate agent generally get a better price than those who choose to sell the home themselves . As an agent it is my job to stay up to date on the latest market trends and fluctuations . Utilizing an agent means no surprises during the selling process , as you will have latest information at critical junctures in the process . Let us put our experience to work for you to ensure you get the best price for your home ! We pride ourselves on offering superior real estate services . You will find our office to be very warm and friendly . Our distinguished and experienced staff of professionals are here to meet all of your Real Estate needs .


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Mexico City, Mexico – April 12, 2019 – Coca-Cola FEMSA, S.A.B. de C.V. (BMV: KOFUBL; NYSE: KOF) (“KOF”) has filled its annual report on Form 20-F for the fiscal year ended December 31, 2018 with the U.S. Securities and Exchange Commission.
In Coca-Cola FEMSA we believe that our people's performance is closely linked to their personal and professional growth, as well as to a consolidated organizational culture.
Concerned about the integrity of our clients we inform that the improper and illegal use of the commercial name of Coca-Cola FEMSA in processes of recruitment and selection of candidatess has been identified.
If you detect this type of activity by any means please ignore and do not provide confidential information. Likewise, we ask you to report it to the following email address [email protected] or to the following telephone numbers : 01-800-CCFEMSA /01800-2233672.
Coca-Cola FEMSA disclaims any liability arising from potential fraudulent activities.

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Mexico City , Mexico – April 12 , 2019 – Coca - Cola FEMSA , S.A.B. de C.V. ( BMV : KOFUBL ; NYSE : KOF ) ( “ KOF ” ) has filled its annual report on Form 20 - F for the fiscal year ended December 31 , 2018 with the U.S. Securities and Exchange Commission .
 In Coca - Cola FEMSA we believe that our people 's performance is closely linked to their personal and professional growth , as well as to a consolidated organizational culture .
 Concerned about the integrity of our clients we inform that the improper and illegal use of the commercial name of Coca - Cola FEMSA in processes of recruitment and selection of candidatess has been identified .
 If you detect this type of activity by any means please ignore and do not provide confidential information . Likewise , we ask you to report it to the following email address [ email protected ] or to the following telephone numbers : 01 - 800 - CCFEMSA /01800 - 2233672 .
 Coca - Cola FEMSA disclaims any liability arising from potential fraudulent activities .


text:
The other evening a lady declared she didn’t care what happened to her after she died. This sad attitude reflects a popular worldview, that death is simply built-in to a godless, random, trial and error, cycle of life — that death is natural and inevitable. We live. We die. That’s all there is.
But the Bible tells us that death is not the outcome God intended for creation. Genesis 1 and 2 tell us creation was made very good, rich, purposeful, productive, robust, teeming with life, and that man had unbroken fellowship with God.
What destroyed this perfect creation and unbroken fellowship with God? Sin.
Therefore, just as through one man sin entered into the world, and death through sin, and so death spread to all men, because all sinned (Romans 5:12).
Death did not exist until man sinned.
Death, corruption, and sin have plagued the world ever since Adam and Eve fell. Yet the world has been trying to blame God for these consequences. It is no surprise the world tries to gloss over sin with futile speculations and philosophies, but the Bible tells us the problem with evil in the world starts with the evil that is in men’s hearts.
For from within, out of the heart of men, proceed the evil thoughts, fornications, thefts, murders, adulteries, deeds of coveting and wickedness, as well as deceit, sensuality, envy, slander, pride and foolishness. All these evil things proceed from within and defile the man (Mark 7:21–23).
Man brought sin, death, and corruption into the world.
Sin is lethal and fatal. Sin is never a small issue. See how quickly its contagion spreads. In Genesis 3, on account of man’s sinful disobedience, God cast Adam and Eve from His presence, cursed men with pain and toil, and cursed the material world with corruption and decay (also see Isaiah 59:2). Ultimately, unbelieving men will pay the penalty of eternal destruction, away from the presence of God.
Being found in appearance as a man, He humbled Himself by becoming obedient to the point of death, even death on a cross (Philippians 2:8).
Yet He has now reconciled you in His fleshly body through death, in order to present you before Him holy and blameless and beyond reproach (Colossians 1:22).
This ought to be Good News for a lost and dying world.
The world does not understand the linkage between sin and death: they are inseparable. But the problem with death can be dealt with if we deal with sin.
When we share the gospel, we are speaking with people who are blinded and hardened by sin. We are not speaking to innocent souls. God is clear about the universal and despicable nature of sin. It renders all men helpless (Romans 5:6); enemies of God (Romans 5:10); and spiritually dead before God “For the wages of sin is death” (Romans 6:23).
died for our sins according to the Scriptures, and that He was buried, and that He was raised on the third day according to the Scriptures.
Christ died in our place.
did not shrink from declaring to you anything that was profitable, and teaching you publicly and from house to house, solemnly testifying to both Jews and Greeks of repentance toward God and faith in our Lord Jesus Christ.
Let us prayerfully and solemnly consider our role in sharing the Good News about a relationship with Jesus Christ, who overcomes sin and death for those who will believe.

tokenized:
The other evening a lady declared she did n’t care what happened to her after she died . This sad attitude reflects a popular worldview , that death is simply built - in to a godless , random , trial and error , cycle of life — that death is natural and inevitable . We live . We die . That ’s all there is .
 But the Bible tells us that death is not the outcome God intended for creation . Genesis 1 and 2 tell us creation was made very good , rich , purposeful , productive , robust , teeming with life , and that man had unbroken fellowship with God .
 What destroyed this perfect creation and unbroken fellowship with God ? Sin .
 Therefore , just as through one man sin entered into the world , and death through sin , and so death spread to all men , because all sinned ( Romans 5:12 ) .
 Death did not exist until man sinned .
 Death , corruption , and sin have plagued the world ever since Adam and Eve fell . Yet the world has been trying to blame God for these consequences . It is no surprise the world tries to gloss over sin with futile speculations and philosophies , but the Bible tells us the problem with evil in the world starts with the evil that is in men ’s hearts .
 For from within , out of the heart of men , proceed the evil thoughts , fornications , thefts , murders , adulteries , deeds of coveting and wickedness , as well as deceit , sensuality , envy , slander , pride and foolishness . All these evil things proceed from within and defile the man ( Mark 7:21–23 ) .
 Man brought sin , death , and corruption into the world .
 Sin is lethal and fatal . Sin is never a small issue . See how quickly its contagion spreads . In Genesis 3 , on account of man ’s sinful disobedience , God cast Adam and Eve from His presence , cursed men with pain and toil , and cursed the material world with corruption and decay ( also see Isaiah 59:2 ) . Ultimately , unbelieving men will pay the penalty of eternal destruction , away from the presence of God .
 Being found in appearance as a man , He humbled Himself by becoming obedient to the point of death , even death on a cross ( Philippians 2:8 ) .
 Yet He has now reconciled you in His fleshly body through death , in order to present you before Him holy and blameless and beyond reproach ( Colossians 1:22 ) .
 This ought to be Good News for a lost and dying world .
 The world does not understand the linkage between sin and death : they are inseparable . But the problem with death can be dealt with if we deal with sin .
 When we share the gospel , we are speaking with people who are blinded and hardened by sin . We are not speaking to innocent souls . God is clear about the universal and despicable nature of sin . It renders all men helpless ( Romans 5:6 ) ; enemies of God ( Romans 5:10 ) ; and spiritually dead before God “ For the wages of sin is death ” ( Romans 6:23 ) .
 died for our sins according to the Scriptures , and that He was buried , and that He was raised on the third day according to the Scriptures .
 Christ died in our place .
 did not shrink from declaring to you anything that was profitable , and teaching you publicly and from house to house , solemnly testifying to both Jews and Greeks of repentance toward God and faith in our Lord Jesus Christ .
 Let us prayerfully and solemnly consider our role in sharing the Good News about a relationship with Jesus Christ , who overcomes sin and death for those who will believe .


text:
With the help of OpenShift, we provide a web platform to store health information and share it with medical professionals. With LiveHealthy Web app, physicians can perform check ups remotely, monitor their patients’ health data and handle appointment requests online- anytime, anywhere.
The inspiration of building a web platform to store health information and share it with medical professionals came from the fact that it enables our physicians to run regular checkups and there is always a better chance of finding a pattern or providing early diagnosis if anything is out of the ordinary.
As the team leader and scrum master, I had to assign tasks and take technical decisions.
I worked on both front and back end. First time working with PHP- loved it!
I worked on the UI functionalities . I built the bridge between the GUI and the database.
Performed rigorous bug testing to ensure seamless experience for the users.
Mainly, I worked on the backend. I took care of the databases. Also, some of the frontend functionalities of the app were done by me.

tokenized:
With the help of OpenShift , we provide a web platform to store health information and share it with medical professionals . With LiveHealthy Web app , physicians can perform check ups remotely , monitor their patients ’ health data and handle appointment requests online- anytime , anywhere .
 The inspiration of building a web platform to store health information and share it with medical professionals came from the fact that it enables our physicians to run regular checkups and there is always a better chance of finding a pattern or providing early diagnosis if anything is out of the ordinary .
 As the team leader and scrum master , I had to assign tasks and take technical decisions .
 I worked on both front and back end . First time working with PHP- loved it !
 I worked on the UI functionalities . I built the bridge between the GUI and the database .
 Performed rigorous bug testing to ensure seamless experience for the users .
 Mainly , I worked on the backend . I took care of the databases . Also , some of the frontend functionalities of the app were done by me .


text:
Certificates are comprised of 18 credit hours of course work within the curriculum of any one of the graduate programs. Plan your personalized course of study with your faculty advisor and the dean to advance your education and deepen your understanding of theology in a given area.
To begin your graduate certificate, submit a completed application to the Neuhoff School of Ministry. Prospective students must meet the admissions requirements of the master's program for which they intend to pursue a graduate certificate.
Please contact the Neuhoff School of Ministry for more information about certificate programs to find out more about how you can make a transformative impact through ministry.

tokenized:
Certificates are comprised of 18 credit hours of course work within the curriculum of any one of the graduate programs . Plan your personalized course of study with your faculty advisor and the dean to advance your education and deepen your understanding of theology in a given area .
 To begin your graduate certificate , submit a completed application to the Neuhoff School of Ministry . Prospective students must meet the admissions requirements of the master 's program for which they intend to pursue a graduate certificate .
 Please contact the Neuhoff School of Ministry for more information about certificate programs to find out more about how you can make a transformative impact through ministry .


text:
The role of a compliance manager is to ensure that the company is following its business in full compliance with all national and international laws and regulations. The Compliance Manager Training Course is designed to aware you about the duties and responsibilities of a compliance manager.
A compliance manager keeps the legal and ethical integrity of a company intact through policy enforcement and program planning. He is responsible for ensuring that all the employees or all the departments are following the given set of rules of the company. Throughout the course, you will learn how to monitor whether the employees and the departments are performing the jobs based on the company regulations or not. Shortly, you will able to work as a compliance manager by the end of the course.
The Compliance Manager Training Course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
Geared toward US market but can use transferable skills.

tokenized:
The role of a compliance manager is to ensure that the company is following its business in full compliance with all national and international laws and regulations . The Compliance Manager Training Course is designed to aware you about the duties and responsibilities of a compliance manager .
 A compliance manager keeps the legal and ethical integrity of a company intact through policy enforcement and program planning . He is responsible for ensuring that all the employees or all the departments are following the given set of rules of the company . Throughout the course , you will learn how to monitor whether the employees and the departments are performing the jobs based on the company regulations or not . Shortly , you will able to work as a compliance manager by the end of the course .
 The Compliance Manager Training Course is open to all , with no formal entry requirements . All you need is a passion for learning , a good understanding of the English language , numeracy and IT , and to be over the age of 16 .
 Geared toward US market but can use transferable skills .


text:
I love burgers. I really want to try that bahn mi burger. It sounds delicious.
Definitely would love to sink into these burgers, very meaty.
What I like about all three of these recipes is they all have flavors I have had and liked while eating out, but never used at home, like fish sauce, duck sauce and feta. I like them all and need to bring those flavors home.

tokenized:
I love burgers . I really want to try that bahn mi burger . It sounds delicious .
 Definitely would love to sink into these burgers , very meaty .
 What I like about all three of these recipes is they all have flavors I have had and liked while eating out , but never used at home , like fish sauce , duck sauce and feta . I like them all and need to bring those flavors home .


text:
Skye Camanachd U17 – 2011 MacTavish Juvenile Cup Winners.
Skye Camanachd U17 coach Davie MacVicar assesses the players who took part in the successful 2011 MacTavish Juvenile Cup Campaign.
Skye Camanachd U17 won the 2011 MacTavish Juvenile Cup with a 4-0 win over Lochaber U17 in the final on Saturday 18 June 2011.
Iain “Spod” is in his second season in goals for the U17s and is still eligible for the U14s where he also plays up front. He is a composed keeper with a good eye for the ball. He played for the victorious 2010 and 2011 North U14 select against the South U14.
Iain is a commanding full back who has been a regular in the Skye second team for the last two seasons. He can play in a variety of defensive roles and he is strong hitting off either side. He is London Shield winner in 2009, U14 North Division 1 winner in 2008 and 2009 and MacKay Cup winner in 2005. He played for the North U17 against the South U17 this year.
Ruairidh came into the team at the end of last season following some stand-out performances for the U14s which saw him picked for the North U14 select in 2010. He is an industrious player with a superb turn of pace and he is a U14 North Division 1 winner in 2008 and 2009.
Stevie “Wonder” is a no nonsense defender who brings a physical presence to the team. He put in a superb display at full back in the quarter final win atFortWilliam. Stevie has also played for the second team this season. His other passion is rock music where he is a talented drummer. He was a MacKay Cup winner 2008 and a U14 North Division 1 winner in 2009.
Ally is the senior member of the MacLeod clan as brothers Iain and Ruairidh are also shinty players. He was just beginning to establish himself in the second team this season when he broke his thumb. Ally fancies himself as a forward but his best position may prove to be in defence. He is probably the most forgetful man in the team and he is London Shield winner 2009 and a U14 North Division 1 winner in 2008 and 2009.
Chris is a talented shinty player who is also a promising footballer. Has put shinty ahead of football this year and the U17 team is reaping the benefits from his tireless displays at wing centre. He can also play in the forward line where he has scored some important goals and he was a U14 North Division 1 winner in 2008 and 2009.
Shaun is a team captain who has put in some inspiring performances at full centre this season. He was promoted to the Skye first team this season where he has more than held his own in Marine Harvest North Division 1. He was a MacKay Cup winner in 2005 and London Shield winner in 2009, U14 North Division 1 winner in 2008 and 2009 and is still only 16 years of age.
The most laid back guy in the team who is now in his second season of U17 shinty. His long hitting and superb shys have led to him playing several times for the Skye second team where he hasn’t looked out of place. Mark is a U14 North Division 1 winner in 2009 and 2010.
Jordan is the Grandson of Skye Camanachd’s Camanachd Cup winner Calum “Ava” Murchison and he is making a name for himself scoring goals at all levels of shinty.Jordanwas promoted to the first team at the end of last season when aged just 15. He is a natural stick player who can score goals off either side. He was a MacKay Cup winner in 2005, a London Shield Winner in 2009 and a U14 North Division 1 winner in 2008 and 2009. He has represented the North against the South at U14 level and was part of the Scotland U17 team that toured Ireland in July 2011. He played for the North U17 against the South U17 this year.
Angie can play in either midfield or in attack and has thankfully returned to shinty following a period away. His performances for the U17s this season have seen him rewarded with a second team debut against Glenurquhart earlier this month. Angie was a MacKay Cup winner 2005 and a U14 North Division 1 winner in 2008.
Andrew is another promising shinty talent from the Grant dynasty. He is also a talented footballer who is currently on theRossCountybooks. Like his strike partner Will Cowie,Andrewis still eligible for the U14s. He was a MacKay Cup winner in 2008 and 2009 as well as a Tulloch League winner who has returned to shinty this season after a spell away.Andrewwas man of the match 2009 MacKay Cup Final. He played for the victorious 2011 North U14 select against the South U14.
Magnus is perhaps not the most natural shinty player in the team but more than makes up for this with all round effort and enthusiasm. He started out in midfield but has been pushed up to full forward where he is proving a nightmare for opposition full backs. Magnus is a valuable member of the team who has now added goals to his all round game. He was a MacKay Cup winner in 2005 and a U14 North Division 1 winner in 2008.
Calum is predominately a right back, but he can play in a variety of positions which has resulted in him playing a number of times for the Skye second team. He is the minibus DJ with a taste for 70s and 80s classics. He played in Portree’s 2005 MacKay cup winning team and was a U14 North Division 1 winner in 2008 and 2009.
Stephen is the younger brother of Jordan Murchison and at 13, he the youngest player in the squad. He was a MacKay Cup Winner in 2008 and 2009 who is showing great promise in the U14 side where he will still be eligible next year.
“Duchan” is perhaps not the most naturally talented of shinty players but he always gives 100% and is capable of the odd moment of magic. “The Duch” is the most dedicated player in the squad and rarely misses a training session.
Will is the son of Skye Camanachd’s Camanachd Cup winner Willie Cowie. He is still eligible for the U14s yet his all round ability has seen him become a regular starter in the forward line for the Skye second team. He is a regular scorer who can score off either side. Will was a three times MacKay Cup winner in 2005, 2008 and 2009 (his dad only won the competition once in 1974). Will was man of the match MacKay Cup final 2008. He was also a Tulloch League winner. He was also a U14 North Division 1 winner in 2008, 2009 and 2010 and he played in the North U14 select in 2010 and captained the side in 2011. A broken thumb sustained in a London Shield match four days before the final robbed him of a place in the side on the big day. However he received a major accolade at the end of the season when he was named 2011 Marine Harvest National Player of the Year.
John is another talented sportsman who is equally adept at both shinty and football. He plays in the forward line where his superb close control and unselfish play creates numerous opportunities for his fellow forwards. He was a MacKay Cup winner 2005, a London Shield Winner 2009 and a U14 North Division 1 winner in 2008 and 2009. Unfortunately John was unavailable on the day of the final.

tokenized:
Skye Camanachd U17 – 2011 MacTavish Juvenile Cup Winners .
 Skye Camanachd U17 coach Davie MacVicar assesses the players who took part in the successful 2011 MacTavish Juvenile Cup Campaign .
 Skye Camanachd U17 won the 2011 MacTavish Juvenile Cup with a 4 - 0 win over Lochaber U17 in the final on Saturday 18 June 2011 .
 Iain “ Spod ” is in his second season in goals for the U17s and is still eligible for the U14s where he also plays up front . He is a composed keeper with a good eye for the ball . He played for the victorious 2010 and 2011 North U14 select against the South U14 .
 Iain is a commanding full back who has been a regular in the Skye second team for the last two seasons . He can play in a variety of defensive roles and he is strong hitting off either side . He is London Shield winner in 2009 , U14 North Division 1 winner in 2008 and 2009 and MacKay Cup winner in 2005 . He played for the North U17 against the South U17 this year .
 Ruairidh came into the team at the end of last season following some stand - out performances for the U14s which saw him picked for the North U14 select in 2010 . He is an industrious player with a superb turn of pace and he is a U14 North Division 1 winner in 2008 and 2009 .
 Stevie “ Wonder ” is a no nonsense defender who brings a physical presence to the team . He put in a superb display at full back in the quarter final win atFortWilliam . Stevie has also played for the second team this season . His other passion is rock music where he is a talented drummer . He was a MacKay Cup winner 2008 and a U14 North Division 1 winner in 2009 .
 Ally is the senior member of the MacLeod clan as brothers Iain and Ruairidh are also shinty players . He was just beginning to establish himself in the second team this season when he broke his thumb . Ally fancies himself as a forward but his best position may prove to be in defence . He is probably the most forgetful man in the team and he is London Shield winner 2009 and a U14 North Division 1 winner in 2008 and 2009 .
 Chris is a talented shinty player who is also a promising footballer . Has put shinty ahead of football this year and the U17 team is reaping the benefits from his tireless displays at wing centre . He can also play in the forward line where he has scored some important goals and he was a U14 North Division 1 winner in 2008 and 2009 .
 Shaun is a team captain who has put in some inspiring performances at full centre this season . He was promoted to the Skye first team this season where he has more than held his own in Marine Harvest North Division 1 . He was a MacKay Cup winner in 2005 and London Shield winner in 2009 , U14 North Division 1 winner in 2008 and 2009 and is still only 16 years of age .
 The most laid back guy in the team who is now in his second season of U17 shinty . His long hitting and superb shys have led to him playing several times for the Skye second team where he has n’t looked out of place . Mark is a U14 North Division 1 winner in 2009 and 2010 .
 Jordan is the Grandson of Skye Camanachd ’s Camanachd Cup winner Calum “ Ava ” Murchison and he is making a name for himself scoring goals at all levels of shinty . Jordanwas promoted to the first team at the end of last season when aged just 15 . He is a natural stick player who can score goals off either side . He was a MacKay Cup winner in 2005 , a London Shield Winner in 2009 and a U14 North Division 1 winner in 2008 and 2009 . He has represented the North against the South at U14 level and was part of the Scotland U17 team that toured Ireland in July 2011 . He played for the North U17 against the South U17 this year .
 Angie can play in either midfield or in attack and has thankfully returned to shinty following a period away . His performances for the U17s this season have seen him rewarded with a second team debut against Glenurquhart earlier this month . Angie was a MacKay Cup winner 2005 and a U14 North Division 1 winner in 2008 .
 Andrew is another promising shinty talent from the Grant dynasty . He is also a talented footballer who is currently on theRossCountybooks . Like his strike partner Will Cowie , Andrewis still eligible for the U14s . He was a MacKay Cup winner in 2008 and 2009 as well as a Tulloch League winner who has returned to shinty this season after a spell away . Andrewwas man of the match 2009 MacKay Cup Final . He played for the victorious 2011 North U14 select against the South U14 .
 Magnus is perhaps not the most natural shinty player in the team but more than makes up for this with all round effort and enthusiasm . He started out in midfield but has been pushed up to full forward where he is proving a nightmare for opposition full backs . Magnus is a valuable member of the team who has now added goals to his all round game . He was a MacKay Cup winner in 2005 and a U14 North Division 1 winner in 2008 .
 Calum is predominately a right back , but he can play in a variety of positions which has resulted in him playing a number of times for the Skye second team . He is the minibus DJ with a taste for 70s and 80s classics . He played in Portree ’s 2005 MacKay cup winning team and was a U14 North Division 1 winner in 2008 and 2009 .
 Stephen is the younger brother of Jordan Murchison and at 13 , he the youngest player in the squad . He was a MacKay Cup Winner in 2008 and 2009 who is showing great promise in the U14 side where he will still be eligible next year .
 “ Duchan ” is perhaps not the most naturally talented of shinty players but he always gives 100 % and is capable of the odd moment of magic . “ The Duch ” is the most dedicated player in the squad and rarely misses a training session .
 Will is the son of Skye Camanachd ’s Camanachd Cup winner Willie Cowie . He is still eligible for the U14s yet his all round ability has seen him become a regular starter in the forward line for the Skye second team . He is a regular scorer who can score off either side . Will was a three times MacKay Cup winner in 2005 , 2008 and 2009 ( his dad only won the competition once in 1974 ) . Will was man of the match MacKay Cup final 2008 . He was also a Tulloch League winner . He was also a U14 North Division 1 winner in 2008 , 2009 and 2010 and he played in the North U14 select in 2010 and captained the side in 2011 . A broken thumb sustained in a London Shield match four days before the final robbed him of a place in the side on the big day . However he received a major accolade at the end of the season when he was named 2011 Marine Harvest National Player of the Year .
 John is another talented sportsman who is equally adept at both shinty and football . He plays in the forward line where his superb close control and unselfish play creates numerous opportunities for his fellow forwards . He was a MacKay Cup winner 2005 , a London Shield Winner 2009 and a U14 North Division 1 winner in 2008 and 2009 . Unfortunately John was unavailable on the day of the final .