text:
A maiden voyage from Europe on 3 October 1752 was the start of a legacy and set in motion the story of the 2nd oldest wine estate in South Africa owned by the same family. Each of the seven generations contributed in their own unique way since 1822.
The second oldest family owned wine estate in South Africa, Deetlefs is steeped in seven generations of history since 1822. Situated at the foot of the Du Toitskloof Mountains in the Breedekloof Valley, in the small town of Rawsonville, the land has firmly become a part of the estate, vineyards and wine.
As seventh generation Owner and Managing Director, Kobus Deetlefs has continued to carry on the family traditions and bold individual approach of wine making, instilling a culture of consistency and strength in everything they do. Sustainable growth and well structured, clear guidelines and policies are important to the estate and are reflected in the production, bottling, packaging and efficient supply chain management of the wines.
Deetlefs currently produces three different ranges of wine, each with a unique story and specific purpose. The ranges include Deetlefs Familie, Deetlefs Estate and Stonecross. Since 1994 the focus has been on international markets and today more than 80% of the wine production is exported, taking Deetlefs to all corners of the globe.

tokenized:
A maiden voyage from Europe on 3 October 1752 was the start of a legacy and set in motion the story of the 2nd oldest wine estate in South Africa owned by the same family . Each of the seven generations contributed in their own unique way since 1822 .
 The second oldest family owned wine estate in South Africa , Deetlefs is steeped in seven generations of history since 1822 . Situated at the foot of the Du Toitskloof Mountains in the Breedekloof Valley , in the small town of Rawsonville , the land has firmly become a part of the estate , vineyards and wine .
 As seventh generation Owner and Managing Director , Kobus Deetlefs has continued to carry on the family traditions and bold individual approach of wine making , instilling a culture of consistency and strength in everything they do . Sustainable growth and well structured , clear guidelines and policies are important to the estate and are reflected in the production , bottling , packaging and efficient supply chain management of the wines .
 Deetlefs currently produces three different ranges of wine , each with a unique story and specific purpose . The ranges include Deetlefs Familie , Deetlefs Estate and Stonecross . Since 1994 the focus has been on international markets and today more than 80 % of the wine production is exported , taking Deetlefs to all corners of the globe .


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The 2018 NHL Draft doesn't get started until the Buffalo Sabres make the first selection of the first round on Friday night in Dallas, Texas. With that pick, the Sabres are likely to take Swedish defenseman Rasmus Dahlin from the Frölunda Indians of the Swedish Hockey League.
Many have praised Dahlin as being the best defensive prospect to enter the NHL Draft in several years, maybe dating as far back as Denis Potvin of the New York Islanders in 1973.
We heard from Frölunda's defensive coach Pär Johansson back on May 9 when he joined Howard and Jeremy to chat about his young defenseman.
"He's the best defenseman I've every coached, by far. Especially being that young and playing like a man on a man's level, nobody else has gotten close to that. As far as the players I've coached, he's No. 1. As for players I've seen, I think he's better than a young Erik Karlsson. Of course, Erik is really good right now, and I think he's better than a young John Klingberg... If he keeps progressing the way he has in the last couple of years, he's going to pass both of them."
"I think he has more tools in his tool box [than Karlsson]. Erik, at that age, was a good defensive defenseman. He played on the powerplay and he did a great job offensively. I think Rasmus adds the defense too. His last season here, he developed his defensive side of the game. He was really eager when we talked about it last summer to step that up and play the defensive side of the game with men too and not just the dekes and the dangles."
"He's so easy [to coach]. He just wants to learn. I had him for over two years, and during these two years, you could see on the ice that he was going No. 1, but not [off the ice]. He just wants to learn every day he comes to the rink. He's the guy I've watched the most video of in my entire career. We watched every single shift he played for our men's team and he wanted to break down every single piece of it."
"It's scary sometimes how quick he [learns], especially things with the puck. [He'll work] on something on a Monday morning, and then Tuesday at the game he'll want to try it out. Usually, he succeeds. It's the same things without the puck. That's a little bit harder, but the good thing about him is if he looks at it once and if we talk about it, even if he does it wrong the next time, he knows what he should have done. After a couple of times correcting it, he knows it."
"When he first came in, he wanted to please everybody. He wanted to play safe and not make any mistakes. We wanted to push him to make those mistakes. Push him to play the same style of play with the puck that he did with the Under-20 team. When he realized we allowed him to make those mistakes - there's going to be some mistakes in the beginning, then he just kept on going and exploded with the puck. When he realized that we weren't going to bench him if he made a mistake, then he went all in. It only got better and better."

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The 2018 NHL Draft does n't get started until the Buffalo Sabres make the first selection of the first round on Friday night in Dallas , Texas . With that pick , the Sabres are likely to take Swedish defenseman Rasmus Dahlin from the Frölunda Indians of the Swedish Hockey League .
 Many have praised Dahlin as being the best defensive prospect to enter the NHL Draft in several years , maybe dating as far back as Denis Potvin of the New York Islanders in 1973 .
 We heard from Frölunda 's defensive coach Pär Johansson back on May 9 when he joined Howard and Jeremy to chat about his young defenseman .
 " He 's the best defenseman I 've every coached , by far . Especially being that young and playing like a man on a man 's level , nobody else has gotten close to that . As far as the players I 've coached , he 's No . 1 . As for players I 've seen , I think he 's better than a young Erik Karlsson . Of course , Erik is really good right now , and I think he 's better than a young John Klingberg ... If he keeps progressing the way he has in the last couple of years , he 's going to pass both of them . "
 " I think he has more tools in his tool box [ than Karlsson ] . Erik , at that age , was a good defensive defenseman . He played on the powerplay and he did a great job offensively . I think Rasmus adds the defense too . His last season here , he developed his defensive side of the game . He was really eager when we talked about it last summer to step that up and play the defensive side of the game with men too and not just the dekes and the dangles . "
 " He 's so easy [ to coach ] . He just wants to learn . I had him for over two years , and during these two years , you could see on the ice that he was going No . 1 , but not [ off the ice ] . He just wants to learn every day he comes to the rink . He 's the guy I 've watched the most video of in my entire career . We watched every single shift he played for our men 's team and he wanted to break down every single piece of it . "
 " It 's scary sometimes how quick he [ learns ] , especially things with the puck . [ He 'll work ] on something on a Monday morning , and then Tuesday at the game he 'll want to try it out . Usually , he succeeds . It 's the same things without the puck . That 's a little bit harder , but the good thing about him is if he looks at it once and if we talk about it , even if he does it wrong the next time , he knows what he should have done . After a couple of times correcting it , he knows it . "
 " When he first came in , he wanted to please everybody . He wanted to play safe and not make any mistakes . We wanted to push him to make those mistakes . Push him to play the same style of play with the puck that he did with the Under-20 team . When he realized we allowed him to make those mistakes - there 's going to be some mistakes in the beginning , then he just kept on going and exploded with the puck . When he realized that we were n't going to bench him if he made a mistake , then he went all in . It only got better and better . "


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THE NEW JERSEY STATE BARBECUE CHAMPIONSHIP ( njbbq.com) will be held July 10 to 12 in North Wildwood. The 17th annual throwdown, sanctioned by the top-dog Kansas City Barbeque Society, brings 72 teams from around the country to compete in four categories—chicken, pork ribs, pulled pork and beef brisket—with $10,000 in cash and prizes.
The Grand Champion is invited to the American Royal World Series of BBQ in October in Kansas City, Missouri.

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THE NEW JERSEY STATE BARBECUE CHAMPIONSHIP ( njbbq.com ) will be held July 10 to 12 in North Wildwood . The 17th annual throwdown , sanctioned by the top - dog Kansas City Barbeque Society , brings 72 teams from around the country to compete in four categories — chicken , pork ribs , pulled pork and beef brisket — with $ 10,000 in cash and prizes .
 The Grand Champion is invited to the American Royal World Series of BBQ in October in Kansas City , Missouri .


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How to decide upon the mini project topics being an MCA candidate? Guidance regarding list of Mini Project Topics?
How should I decide the project topics? List of some mca nini project topics?
Information about eSeva for MCA Mini project?
What is duration of live mini project? Preferable topics for it?
How should I decide the project topics? List of some medical related project topics?
What is Mini-Project? Types and details of Mini-Project for Civil engineering?
Which are the topics for EE students for mini project?
BCA Mini Project ideas related to Visual Basic?
Courses that I need to do while in 2nd year ECE to be good?
Institutes for mini project at New Delhi?
Topics for doing Mini Project in 5th semester? In which language to do? Is Dot Net best project?
What type of project is better for Mini Project in 3rd year ECE branch?
List of mini project of IGNOU MCA 4th semester?
Selection of project topic in Microbiology? How to keep the expense lower?
Project topic selection and cost involved for project in college laboratory?
How to do mini project in BSNL?
Re: How to decide upon the mini project topics being an MCA candidate? Guidance regarding list of Mini Project Topics?
suggest me some topics of minor project for mca?
how can i do mini project successfully?
some mini project topics will be helpful for me..

tokenized:
How to decide upon the mini project topics being an MCA candidate ? Guidance regarding list of Mini Project Topics ?
 How should I decide the project topics ? List of some mca nini project topics ?
 Information about eSeva for MCA Mini project ?
 What is duration of live mini project ? Preferable topics for it ?
 How should I decide the project topics ? List of some medical related project topics ?
 What is Mini - Project ? Types and details of Mini - Project for Civil engineering ?
 Which are the topics for EE students for mini project ?
 BCA Mini Project ideas related to Visual Basic ?
 Courses that I need to do while in 2nd year ECE to be good ?
 Institutes for mini project at New Delhi ?
 Topics for doing Mini Project in 5th semester ? In which language to do ? Is Dot Net best project ?
 What type of project is better for Mini Project in 3rd year ECE branch ?
 List of mini project of IGNOU MCA 4th semester ?
 Selection of project topic in Microbiology ? How to keep the expense lower ?
 Project topic selection and cost involved for project in college laboratory ?
 How to do mini project in BSNL ?
 Re : How to decide upon the mini project topics being an MCA candidate ? Guidance regarding list of Mini Project Topics ?
 suggest me some topics of minor project for mca ?
 how can i do mini project successfully ?
 some mini project topics will be helpful for me ..


text:
I just received two rulings in the mail for some DOL hearings I did a while back. Both of these cases at first glance seemed difficult to win. In fact I imagine most other Attorneys might just mail it in and tell their clients they did the best they could. But not Leyba Defense PLLC. We will tirelessly fight on your behalf and even when the outcome might seem in doubt we always somehow seem to get a great result. If you want to read more about the cases continue on.
The first case was a DUI arrest in King County. In this DUI case the Trooper said they were driving southbound on I-5 when they were able to magically estimate the speed without any device whatsoever. This is called visual estimation and in my opinion is a bunch of bologna. So “visually estimates” the speed, gets behind the vehicle, conducts a pace for probably 3-4 seconds and activates the overhead lights.
The vehicle immediately pulls over. Upon contact the the driver is allegedly observed to have bloodshot watery eyes, and there is an odor of alcohol. The driver admits to consuming a beer several hours before. No other signs of impairment are observed. The Trooper asks the driver to exit and perform some voluntary field sobriety tests. The driver declines to take the tests and is immediately arrested for DUI.
Once at the station the driver is completely polite with the Trooper. When asked if he wants to take the breath test the driver declines the test and a refusal is marked. A proposed 1 year license suspension is recommended by the DOL for the refusal. Thankfully however they rescinded the license revocation after DUI Attorney Matthew Leyba persuaded them otherwise.
The second case is much like the first. Although there were more interesting legal issues. Another “visual estimate.” Except this time the Deputy Sheriff is driving the opposite direction on Aurora Ave when he makes the observation. Makes a U-turn and proceeds to follow the vehicle for over 2 miles. In fact the Deputy followed the vehicle from Shoreline all the way into Edmonds. In other words from King County to Snohomish County.
During this time the vehicle was traveling 30 in a 40 MPH zone. No other bad driving was observed. The vehicle eventually pulls into a 7-11 parking lot and doesn’t use a turn signal. So this was the reason the Deputy decided to pull the vehicle over. Upon contact the driver is observed to have slurred speech, finger dexterity issues, bloodshot and watery eyes and admits to drinking. When exiting the vehicle the driver slowly gets out and has difficulty walking way from the vehicle.
Once outside the driver declines the field sobriety tests and is immediately arrested for a DUI in Edmonds, WA. Later the breath test is declined in Shoreline. Due to some prior issues this was a proposed 2 year license revocation. However Leyba Defense PLLC was able to convince the DOL not to suspend the license and dismiss the administration action.
As always any DOL win is a good one. The last time I checked the winning percentage at my firm for DOL hearings was a tad over 40% for this year. These two will only increase that total. The statewide dismissal rate is a tad under 25%. So why is my rate almost twice the states average. Because I don’t just mail it in like so many other DUI Attorneys. They see the low dismissal rate, the difficult DOL judge, or the lack of legal issues on the surface and they don’t try.

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I just received two rulings in the mail for some DOL hearings I did a while back . Both of these cases at first glance seemed difficult to win . In fact I imagine most other Attorneys might just mail it in and tell their clients they did the best they could . But not Leyba Defense PLLC . We will tirelessly fight on your behalf and even when the outcome might seem in doubt we always somehow seem to get a great result . If you want to read more about the cases continue on .
 The first case was a DUI arrest in King County . In this DUI case the Trooper said they were driving southbound on I-5 when they were able to magically estimate the speed without any device whatsoever . This is called visual estimation and in my opinion is a bunch of bologna . So “ visually estimates ” the speed , gets behind the vehicle , conducts a pace for probably 3 - 4 seconds and activates the overhead lights .
 The vehicle immediately pulls over . Upon contact the the driver is allegedly observed to have bloodshot watery eyes , and there is an odor of alcohol . The driver admits to consuming a beer several hours before . No other signs of impairment are observed . The Trooper asks the driver to exit and perform some voluntary field sobriety tests . The driver declines to take the tests and is immediately arrested for DUI .
 Once at the station the driver is completely polite with the Trooper . When asked if he wants to take the breath test the driver declines the test and a refusal is marked . A proposed 1 year license suspension is recommended by the DOL for the refusal . Thankfully however they rescinded the license revocation after DUI Attorney Matthew Leyba persuaded them otherwise .
 The second case is much like the first . Although there were more interesting legal issues . Another “ visual estimate . ” Except this time the Deputy Sheriff is driving the opposite direction on Aurora Ave when he makes the observation . Makes a U - turn and proceeds to follow the vehicle for over 2 miles . In fact the Deputy followed the vehicle from Shoreline all the way into Edmonds . In other words from King County to Snohomish County .
 During this time the vehicle was traveling 30 in a 40 MPH zone . No other bad driving was observed . The vehicle eventually pulls into a 7 - 11 parking lot and does n’t use a turn signal . So this was the reason the Deputy decided to pull the vehicle over . Upon contact the driver is observed to have slurred speech , finger dexterity issues , bloodshot and watery eyes and admits to drinking . When exiting the vehicle the driver slowly gets out and has difficulty walking way from the vehicle .
 Once outside the driver declines the field sobriety tests and is immediately arrested for a DUI in Edmonds , WA . Later the breath test is declined in Shoreline . Due to some prior issues this was a proposed 2 year license revocation . However Leyba Defense PLLC was able to convince the DOL not to suspend the license and dismiss the administration action .
 As always any DOL win is a good one . The last time I checked the winning percentage at my firm for DOL hearings was a tad over 40 % for this year . These two will only increase that total . The statewide dismissal rate is a tad under 25 % . So why is my rate almost twice the states average . Because I do n’t just mail it in like so many other DUI Attorneys . They see the low dismissal rate , the difficult DOL judge , or the lack of legal issues on the surface and they do n’t try .


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Types of Flat Washers in Din975 - Haiyan Julong Standard Part Co., Ltd.
There are many different types of flat washers to choose from. Most are made from either stainless or carbon steel. A flat washer is generally designed to be used with threaded fasteners such as nuts or bolts. The main purpose of a flat washer is to distribute the weight or pressure applied to the object being bolted together.
Fender washers are generally used for light- to medium-duty applications. This may include auto body repair, plumbing repair or electrical work. Fender washers are often used in sheet-metal fabrication. They can also be used to hang drywall or install wood paneling. Fender washers usually have a larger outside diameter than standard washers.
The washer is a thin plate consisting of a hole (mostly in the middle). It is used for distributing the load of the thread fastener like that of a nut or a screw. Now, most of the washers are disc-shaped, but you might find variations in shapes as well. Very typically, one does not really think of buying a washer until and unless he runs short of them. But please remember that these washers fulfill a string of different purposes. While a wave washer helps you to preload, a lock washer aids you in having a tighter joint.
Some assemblies are designed to have the parts move with respect to one another when the bolt is actually tight. The travel of the nut may be restricted by a shouldered design of the bolt or a sleeve can be installed around the bolt in the hole. In these cases a washer is often used to keep the moving part from wearing the bolt head or nut. The washer may be made of a material designed to reduce the friction between itself and the moving part. This can also help to keep a turning part from trying to loosen the nut through friction.

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Types of Flat Washers in Din975 - Haiyan Julong Standard Part Co. , Ltd.
 There are many different types of flat washers to choose from . Most are made from either stainless or carbon steel . A flat washer is generally designed to be used with threaded fasteners such as nuts or bolts . The main purpose of a flat washer is to distribute the weight or pressure applied to the object being bolted together .
 Fender washers are generally used for light- to medium - duty applications . This may include auto body repair , plumbing repair or electrical work . Fender washers are often used in sheet - metal fabrication . They can also be used to hang drywall or install wood paneling . Fender washers usually have a larger outside diameter than standard washers .
 The washer is a thin plate consisting of a hole ( mostly in the middle ) . It is used for distributing the load of the thread fastener like that of a nut or a screw . Now , most of the washers are disc - shaped , but you might find variations in shapes as well . Very typically , one does not really think of buying a washer until and unless he runs short of them . But please remember that these washers fulfill a string of different purposes . While a wave washer helps you to preload , a lock washer aids you in having a tighter joint .
 Some assemblies are designed to have the parts move with respect to one another when the bolt is actually tight . The travel of the nut may be restricted by a shouldered design of the bolt or a sleeve can be installed around the bolt in the hole . In these cases a washer is often used to keep the moving part from wearing the bolt head or nut . The washer may be made of a material designed to reduce the friction between itself and the moving part . This can also help to keep a turning part from trying to loosen the nut through friction .


text:
No, not more melancholic ramblings- rather the name of a band.
My friend Graham (he of ‘Digging a lot‘) always has a batch of interesting music up his sleeve and this is another one of his.
Low make music that is difficult to peg- although someone coined the phrase ‘Slowcore’ to sum up what they do- combining slow, emotional rich harmonies with crunching guitars, electronica and fuzz bass. Not my usual fare at all but I love it.
This entry was posted in music and tagged low by Chris Goan. Bookmark the permalink.
Low? They even managed that rare thing, Christmas songs that you want to her more than once.
Hadn’t heard this track. Nice work Graham!
Tis on the ‘C’mon’ album Chris! I have not heard the Christmas album. I have been enjoying The Tallest Man on Earth and Martha Wainwright too- so thanks!!

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No , not more melancholic ramblings- rather the name of a band .
 My friend Graham ( he of ‘ Digging a lot ‘ ) always has a batch of interesting music up his sleeve and this is another one of his .
 Low make music that is difficult to peg- although someone coined the phrase ‘ Slowcore ’ to sum up what they do- combining slow , emotional rich harmonies with crunching guitars , electronica and fuzz bass . Not my usual fare at all but I love it .
 This entry was posted in music and tagged low by Chris Goan . Bookmark the permalink .
 Low ? They even managed that rare thing , Christmas songs that you want to her more than once .
 Had n’t heard this track . Nice work Graham !
 Tis on the ‘ C’m on ’ album Chris ! I have not heard the Christmas album . I have been enjoying The Tallest Man on Earth and Martha Wainwright too- so thanks ! !


text:
The grammar police pin badge is great for anyone who loves correcting grammar.
This pin is 1.5 inches across at widest points, made with soft enamel and silver colored plating. Comes with a backer card and butterfly clutch.

tokenized:
The grammar police pin badge is great for anyone who loves correcting grammar .
 This pin is 1.5 inches across at widest points , made with soft enamel and silver colored plating . Comes with a backer card and butterfly clutch .


text:
Decorating an apartment could be difficult due to the lack of space available. In a small space — every item counts. From paint color and curtains to furniture, mirrors and rugs, decorating in tight quarters requires a well-thought out plan. Make the most of your small space by utilizing the tips below.
Optimize space using furniture that can serve multiple purposes. Choose a dining set that can double as an office space, coffee table or work bench. Or, to keep the area open between meal times, use a chic folding table. It will create a cozy cafe feeling when in use, but has the flexibility to allow you to close up shop when the space is needed for something else. For extra seating, use ottomans that store items.
Tip: Furniture with raised legs can create a sense of light and space, which will open up a room and help it seem larger.
Light, patterns, layout and color all contribute to how large, or small your room appears. Visually manipulate the space using mirrors. Mount several small, decorative wall mirrors in a cluster over a wide area or opt for a large modern mirror to make a statement. Choose a focal point in your room then angle mirrors toward it. Reflecting both natural and artificial light, the mirrors will give the illusion of depth and help the room appear larger.
Tip: Using soft patterned or plain rugs creates a single, unified effect and can visually expand a room.
Light will play a large part in determining the perceived size of the room. Dark colors appear heavy and can make a room look small while light, bright colors can neutralize a room and help it appear larger.
Use light and color to your advantage. Several lamps instead of one, high-voltage ceiling light, will illuminate the room without creating harsh shadows in the corners. Grommet curtains can let light in during the day and still provide privacy at night. If decorating with dark wood or deep browns and blacks, use metallics to brighten the area. A rococo-style mirror in gold or silver not only adds complementary color but if angled right can reflect light, which can make the room appear larger.
Tip: If you have large windows, open your shades and let views from the outside world help expand the look of your inside abode.
Several large pieces of furniture will make the room look cramped, but without them — where will you keep all of your belongings? Bhg.com suggests using your walls to store more. Built-in wall units keep bulky furniture at bay, and, with the help of baskets and decorative boxes, provide a place to store and display magazines, photo albums, keepsakes and more.
If space allows, create a kitchen nook with built-in benches. You’ll have a place to stretch out on while reading the morning paper and the seat can store place mats, dishes and recipe books.
Tip: With proper storage and organization, rooms will appear less cluttered — therefore, less small.
Small can be dramatic — create a look that says you chose the small space on purpose. To do this, play with scale. One large statement piece, such as a gawky fireplace, overstuffed couch or high wingback bench, paired with smaller, complementary items can utilize the space in a dynamic way.
Tip: Avoid unnecessary details that will bog down the room and make it appear busy.

tokenized:
Decorating an apartment could be difficult due to the lack of space available . In a small space — every item counts . From paint color and curtains to furniture , mirrors and rugs , decorating in tight quarters requires a well - thought out plan . Make the most of your small space by utilizing the tips below .
 Optimize space using furniture that can serve multiple purposes . Choose a dining set that can double as an office space , coffee table or work bench . Or , to keep the area open between meal times , use a chic folding table . It will create a cozy cafe feeling when in use , but has the flexibility to allow you to close up shop when the space is needed for something else . For extra seating , use ottomans that store items .
 Tip : Furniture with raised legs can create a sense of light and space , which will open up a room and help it seem larger .
 Light , patterns , layout and color all contribute to how large , or small your room appears . Visually manipulate the space using mirrors . Mount several small , decorative wall mirrors in a cluster over a wide area or opt for a large modern mirror to make a statement . Choose a focal point in your room then angle mirrors toward it . Reflecting both natural and artificial light , the mirrors will give the illusion of depth and help the room appear larger .
 Tip : Using soft patterned or plain rugs creates a single , unified effect and can visually expand a room .
 Light will play a large part in determining the perceived size of the room . Dark colors appear heavy and can make a room look small while light , bright colors can neutralize a room and help it appear larger .
 Use light and color to your advantage . Several lamps instead of one , high - voltage ceiling light , will illuminate the room without creating harsh shadows in the corners . Grommet curtains can let light in during the day and still provide privacy at night . If decorating with dark wood or deep browns and blacks , use metallics to brighten the area . A rococo - style mirror in gold or silver not only adds complementary color but if angled right can reflect light , which can make the room appear larger .
 Tip : If you have large windows , open your shades and let views from the outside world help expand the look of your inside abode .
 Several large pieces of furniture will make the room look cramped , but without them — where will you keep all of your belongings ? Bhg.com suggests using your walls to store more . Built - in wall units keep bulky furniture at bay , and , with the help of baskets and decorative boxes , provide a place to store and display magazines , photo albums , keepsakes and more .
 If space allows , create a kitchen nook with built - in benches . You ’ll have a place to stretch out on while reading the morning paper and the seat can store place mats , dishes and recipe books .
 Tip : With proper storage and organization , rooms will appear less cluttered — therefore , less small .
 Small can be dramatic — create a look that says you chose the small space on purpose . To do this , play with scale . One large statement piece , such as a gawky fireplace , overstuffed couch or high wingback bench , paired with smaller , complementary items can utilize the space in a dynamic way .
 Tip : Avoid unnecessary details that will bog down the room and make it appear busy .


text:
John Rosatti with tips on restoring a classic car….
Restoring a classic car can be a fun project to take on and be very rewarding once the job has been completed according to John Rosatti. It takes a lot of time and consideration to plan ahead on what you will need to do when it comes to wisely restoring your dream classic car. First you will want to figure out what goals you will want to achieve once the job has been completed. Do you want to create a brilliant show car or a classic car that you can drive around town on the weekends? Do you want it to be a car that will be in storage most of the time or a fully functional car that you can use to drive to work or school? Are you hoping to learn more about the car as you go along or do you want to find out as much as you can about the car before you get started with your restoration project? These are just a few of the questions you will need to ask yourself before you get started.
You will also need to think about how much time you are willing to dedicate to this project and when you will be able to find that time to care for your classic car. If you do not know a lot about mechanics then you will also need to factor in extra time so that you can learn and educate yourself on all of the important things you will need to know before you start taking the engine apart and getting your hands dirty. Finally you will want to consider you current budget and if you have enough in the bank to pay for all of the replacement parts that you will need to buy in order to fully restore your classic car.

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John Rosatti with tips on restoring a classic car … .
 Restoring a classic car can be a fun project to take on and be very rewarding once the job has been completed according to John Rosatti . It takes a lot of time and consideration to plan ahead on what you will need to do when it comes to wisely restoring your dream classic car . First you will want to figure out what goals you will want to achieve once the job has been completed . Do you want to create a brilliant show car or a classic car that you can drive around town on the weekends ? Do you want it to be a car that will be in storage most of the time or a fully functional car that you can use to drive to work or school ? Are you hoping to learn more about the car as you go along or do you want to find out as much as you can about the car before you get started with your restoration project ? These are just a few of the questions you will need to ask yourself before you get started .
 You will also need to think about how much time you are willing to dedicate to this project and when you will be able to find that time to care for your classic car . If you do not know a lot about mechanics then you will also need to factor in extra time so that you can learn and educate yourself on all of the important things you will need to know before you start taking the engine apart and getting your hands dirty . Finally you will want to consider you current budget and if you have enough in the bank to pay for all of the replacement parts that you will need to buy in order to fully restore your classic car .


text:
THIS summer Starlight is set to receive an impressive list of artists in Marbella, including Il Divo, Maluma and Supertramp’s Roger Hodgson.
The Beach Boys will kick off the musical extravaganza on July 11 at 10pm, having performed at the venue back in 2014.
Starlight Festival has two different zones, the Auditorium stage and the ‘Sessions’ area.
The Auditorium area, where most of the big artists perform, has a capacity of around 3,000 people.
Artists as famous as Enrique Iglesias, Elton John, Lenny Kravitz, Lionel Richie, Andrea Bocelli, Ricky Martin, Tom Jones, Pet Shop Boys, Alejandro Sanz, Eros Ramazzotti, Luis Fonsi, Plácido Domingo, Anastacia, Luis Miguel, Sting, Maná, David Bisbal and Hardwell have all played unforgettable concerts at the Starlite Festival.

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THIS summer Starlight is set to receive an impressive list of artists in Marbella , including Il Divo , Maluma and Supertramp ’s Roger Hodgson .
 The Beach Boys will kick off the musical extravaganza on July 11 at 10 pm , having performed at the venue back in 2014 .
 Starlight Festival has two different zones , the Auditorium stage and the ‘ Sessions ’ area .
 The Auditorium area , where most of the big artists perform , has a capacity of around 3,000 people .
 Artists as famous as Enrique Iglesias , Elton John , Lenny Kravitz , Lionel Richie , Andrea Bocelli , Ricky Martin , Tom Jones , Pet Shop Boys , Alejandro Sanz , Eros Ramazzotti , Luis Fonsi , Plácido Domingo , Anastacia , Luis Miguel , Sting , Maná , David Bisbal and Hardwell have all played unforgettable concerts at the Starlite Festival .


text: Define Fashion Designers is free HD wallpaper. This wallpaper was upload at April 24, 2019 upload by admin in .You can download it in your computer by clicking resolution image in Download by size:. Don't forget to rate and comment if you interest with this wallpaper.

tokenized: Define Fashion Designers is free HD wallpaper . This wallpaper was upload at April 24 , 2019 upload by admin in .You can download it in your computer by clicking resolution image in Download by size : . Do n't forget to rate and comment if you interest with this wallpaper .


text:
At the end of 2019, she will receive her Bachelor of Biomedicine. It will be the combination of technical skills combined with her language and writing subjects that will make her a more employable graduate. “I am currently doing a breadth track in Spanish, and plan to complete my Diploma in Languages with a focus on Spanish. I believe languages play an incredibly important role to our understanding and perspective of the world, and it is so beautiful to be able to learn about different cultures and share this knowledge with others. However, one thing I've found quite challenging would definitely be essay writing. Due to my predominantly science background, I never expected to write a university essay. It was definitely difficult to accustom myself in such a short period of time to essay writing, but I believe this is such a critical life skill that is often overlooked and underestimated if you stem from a science background.
“I admire the versatility of the course structure here at the University of Melbourne. The course is tailored to allow students to explore various areas in the discipline without limiting us to a Biomedical course that purely addresses human biology. In fact, one of our core subjects (Experimental Design and Data Analysis) was pivotal in aiding my decision for further study. I also appreciate how the university encourages us to undertake subjects that are independent of our academic discipline in order to exercise the importance of adaptability across the curriculum."
Sherine is a future scientist professional who can communicate data.
Volunteering has been a priority for her and has allowed her to follow her passion for human rights and social work. “I am currently the Volunteer Coordinator the NGO One Girl, which provides females access to education in Sierra Leone and Uganda. One Girl has a strong focus on equipping the local community with skills to improve the accessibility and quality of education in these regions. As a Volunteer Coordinator, I ensure a strong sense of purpose and belonging is fortified between volunteers, as well as increasing engagement and involvement of our volunteers across our various projects." She has also been an active member of the University of Melbourne chapter of Amnesty International since her first year. In mid 2017, she took up the role of President – one of the highlights of her university experience so far - and loves working with a dynamic team of individuals who are so driven in their commitment to human rights.
So, what’s does the future look like for this high achiever? “I’d like to have a career evaluating healthcare policies, procedures and legislations, ensuring that the people these policies are subjected to are able to truly benefit from them, and that they receive adequate access to the healthcare regardless of their circumstances. What excites me most about the future of work in STEM is the potential we have to impact individuals on both a regional, and global scale due to emerging technologies.

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At the end of 2019 , she will receive her Bachelor of Biomedicine . It will be the combination of technical skills combined with her language and writing subjects that will make her a more employable graduate . “ I am currently doing a breadth track in Spanish , and plan to complete my Diploma in Languages with a focus on Spanish . I believe languages play an incredibly important role to our understanding and perspective of the world , and it is so beautiful to be able to learn about different cultures and share this knowledge with others . However , one thing I 've found quite challenging would definitely be essay writing . Due to my predominantly science background , I never expected to write a university essay . It was definitely difficult to accustom myself in such a short period of time to essay writing , but I believe this is such a critical life skill that is often overlooked and underestimated if you stem from a science background .
 “ I admire the versatility of the course structure here at the University of Melbourne . The course is tailored to allow students to explore various areas in the discipline without limiting us to a Biomedical course that purely addresses human biology . In fact , one of our core subjects ( Experimental Design and Data Analysis ) was pivotal in aiding my decision for further study . I also appreciate how the university encourages us to undertake subjects that are independent of our academic discipline in order to exercise the importance of adaptability across the curriculum . "
 Sherine is a future scientist professional who can communicate data .
 Volunteering has been a priority for her and has allowed her to follow her passion for human rights and social work . “ I am currently the Volunteer Coordinator the NGO One Girl , which provides females access to education in Sierra Leone and Uganda . One Girl has a strong focus on equipping the local community with skills to improve the accessibility and quality of education in these regions . As a Volunteer Coordinator , I ensure a strong sense of purpose and belonging is fortified between volunteers , as well as increasing engagement and involvement of our volunteers across our various projects . " She has also been an active member of the University of Melbourne chapter of Amnesty International since her first year . In mid 2017 , she took up the role of President – one of the highlights of her university experience so far - and loves working with a dynamic team of individuals who are so driven in their commitment to human rights .
 So , what ’s does the future look like for this high achiever ? “ I ’d like to have a career evaluating healthcare policies , procedures and legislations , ensuring that the people these policies are subjected to are able to truly benefit from them , and that they receive adequate access to the healthcare regardless of their circumstances . What excites me most about the future of work in STEM is the potential we have to impact individuals on both a regional , and global scale due to emerging technologies .


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We have all been reading about or living with more issues of livability in Seward. Whether it be drug dealing on the street, possible prostitution, a house break-in or a cement thrown through a plate glass window, it is all unacceptable. We need to work together to figure out how to turn the tables on this action and make sure all of Seward is safe and a place where we feel safe sending our children out to play.
Please join SNG at Matthews Park on Wednesday, July 18 from 6 – 7:30 PM to discuss the issues our neighbors are facing and brainstorm ways to prevent further criminal activity.
Shun Tillman, the Seward Crime Prevention Specialist, will be attending and we have invited both Cam and Abdi and their staff to attend the meeting also.

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We have all been reading about or living with more issues of livability in Seward . Whether it be drug dealing on the street , possible prostitution , a house break - in or a cement thrown through a plate glass window , it is all unacceptable . We need to work together to figure out how to turn the tables on this action and make sure all of Seward is safe and a place where we feel safe sending our children out to play .
 Please join SNG at Matthews Park on Wednesday , July 18 from 6 – 7:30 PM to discuss the issues our neighbors are facing and brainstorm ways to prevent further criminal activity .
 Shun Tillman , the Seward Crime Prevention Specialist , will be attending and we have invited both Cam and Abdi and their staff to attend the meeting also .


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I have built another AMIGA 1200 Raspberry pi prototype, this time it incorporated an A1200.net case a Raspberry pi B3 as core computer and a new keyrah with the original AMIGA 1200 Keyboard old and yellowish. I know this doesnt mean more with APPLE but the APPLE II and APPLE II gs was very similar to this amiga so i like to share it also being APPLE friend!
I have installed as software amibian and make 2 configuration, 1 A 500, one a A 1200 and one an A 1200 with accelerator similar to an A3000 but also with AGA for most fan the best amiga and APPLE best cpu ever made. a 68030 at 25mhz and 128 MB of ram 68882 fpu and 2 MB graphics card.
I made this one for reproduce an amiga in all his parts and one because the other prototype along with C64 Prototoype and A600 and other machine was donated to Palermo Machine Museum by me.
hi, why could you not a rpi 3b+?
Hello, I know there is also the new B3+ but dont having money at disposal and evaluating that RB3+ is not so compatibile with Amibian i have installed my previouse B3, that is not to trash it's still one of the best!

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I have built another AMIGA 1200 Raspberry pi prototype , this time it incorporated an A1200.net case a Raspberry pi B3 as core computer and a new keyrah with the original AMIGA 1200 Keyboard old and yellowish . I know this does nt mean more with APPLE but the APPLE II and APPLE II gs was very similar to this amiga so i like to share it also being APPLE friend !
 I have installed as software amibian and make 2 configuration , 1 A 500 , one a A 1200 and one an A 1200 with accelerator similar to an A3000 but also with AGA for most fan the best amiga and APPLE best cpu ever made . a 68030 at 25mhz and 128 MB of ram 68882 fpu and 2 MB graphics card .
 I made this one for reproduce an amiga in all his parts and one because the other prototype along with C64 Prototoype and A600 and other machine was donated to Palermo Machine Museum by me .
 hi , why could you not a rpi 3b+ ?
 Hello , I know there is also the new B3 + but do nt having money at disposal and evaluating that RB3 + is not so compatibile with Amibian i have installed my previouse B3 , that is not to trash it 's still one of the best !


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Optimize your website for geo-targeted keywords.
Include “About Us” and “Contact Us” pages.
Get yourself rated and let your customers give their feedback.
Make use of social media to create an online presence.
Create different landing pages for different locations.
Get links from other related local businesses.

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Optimize your website for geo - targeted keywords .
 Include “ About Us ” and “ Contact Us ” pages .
 Get yourself rated and let your customers give their feedback .
 Make use of social media to create an online presence .
 Create different landing pages for different locations .
 Get links from other related local businesses .


text:
Absolutely love my new umbrella (actually want it to rain so I can use it!) – always receive such a great service, thank you !
A very varied and products on trend with current fashions. I purchased new sunglasses last week and they are great quality and excellent value for money. Arrived so quickly and beautifully packaged. Makes shopping for me or gifts most enjoyable and SO easy.
Thank you for such excellent service. Bought for my daughter and her husband and they are delighted.
Lovely colours and good quality jumper. Comes in one size so slouchy style, perfect with jeans and leggings.
A wonderful present for a bride-to-be….gorgeous subtle scent and the Katie Loxton packaging is beautiful.
A fantastic purse that I’ve had my eye on for a long time, and when it was in the sale, I just couldn’t resist. Beautiful leather wallet that I will make a gorgeous present.
Lovely Jumper. As it is a mix of cashmere and wool is very warm and soft. Also quite smart and a bit quirky. Bought both shades of grey a, very happy with them.
This is by far the best reed diffuser I’ve ever had. Gorgeous fragrance and really lasts.
I found OceanJ online after searching for a specific style of Drift bag! I loved the principles behind the design using left over leather from sofas to turn them into beautiful bags: being made in Scotland was a bonus. The service from OceanJ which stocks the bags- based in Edinburgh- was second to none and they couldn’t have been any more helpful. I would absolutely buy from OceanJ again and have already told many of my friends about the excellent experience I’ve had! Thank you!
Although I preferred the Peppercorn candle I last bought from Ocean J, this fragrance is lovely, a real touch of winter garden in the depths of the cold evenings inside. I cannot sing my praises for Gail and her company highly enough. When looking all over the internet for these excellent Thomas Street candles, for an emergency gift, she could not have been more helpful. She actually went to another shop to find the candle I wanted, then sent it first class post, so that I could deliver my gift on time. Her customer service and friendly approach to helping me out, made me feel really special. Thank you Gail, I’ll be clicking on your site as often as I can from now on.
Ideal item as a gift.Purchased several of these from different sellers in the past ,but Oceanj had them in stock at a good price this time.Very satisfied with the service ,even came beautifully gift wrapped,will buy again from this seller with confidence.
Yesterday I struggled for 2 1/2 hours trying to find Christmas gifts as I walked the packed streets of Edinburgh and only managed to come home with 3! I came home, made a cup of coffee, logged on to www.oceanj.co.uk and managed to find almost everything else I needed in under an hour. And the bonus, it’s already on its way to me with FREE DELIVERY….that service deserves 5 stars from me.
I bought this lovely bag from OceanJ last week and brought it with me on holiday to Portugal. I love the bag….smart enough to use in the evening but wonderfully useful for carrying things like suntan cream, my ipad, shopping etc.It is a very good looking bag and wonderful value at the price.

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Absolutely love my new umbrella ( actually want it to rain so I can use it ! ) – always receive such a great service , thank you !
 A very varied and products on trend with current fashions . I purchased new sunglasses last week and they are great quality and excellent value for money . Arrived so quickly and beautifully packaged . Makes shopping for me or gifts most enjoyable and SO easy .
 Thank you for such excellent service . Bought for my daughter and her husband and they are delighted .
 Lovely colours and good quality jumper . Comes in one size so slouchy style , perfect with jeans and leggings .
 A wonderful present for a bride-to-be….gorgeous subtle scent and the Katie Loxton packaging is beautiful .
 A fantastic purse that I ’ve had my eye on for a long time , and when it was in the sale , I just could n’t resist . Beautiful leather wallet that I will make a gorgeous present .
 Lovely Jumper . As it is a mix of cashmere and wool is very warm and soft . Also quite smart and a bit quirky . Bought both shades of grey a , very happy with them .
 This is by far the best reed diffuser I ’ve ever had . Gorgeous fragrance and really lasts .
 I found OceanJ online after searching for a specific style of Drift bag ! I loved the principles behind the design using left over leather from sofas to turn them into beautiful bags : being made in Scotland was a bonus . The service from OceanJ which stocks the bags- based in Edinburgh- was second to none and they could n’t have been any more helpful . I would absolutely buy from OceanJ again and have already told many of my friends about the excellent experience I ’ve had ! Thank you !
 Although I preferred the Peppercorn candle I last bought from Ocean J , this fragrance is lovely , a real touch of winter garden in the depths of the cold evenings inside . I can not sing my praises for Gail and her company highly enough . When looking all over the internet for these excellent Thomas Street candles , for an emergency gift , she could not have been more helpful . She actually went to another shop to find the candle I wanted , then sent it first class post , so that I could deliver my gift on time . Her customer service and friendly approach to helping me out , made me feel really special . Thank you Gail , I ’ll be clicking on your site as often as I can from now on .
 Ideal item as a gift . Purchased several of these from different sellers in the past , but Oceanj had them in stock at a good price this time . Very satisfied with the service , even came beautifully gift wrapped , will buy again from this seller with confidence .
 Yesterday I struggled for 2 1/2 hours trying to find Christmas gifts as I walked the packed streets of Edinburgh and only managed to come home with 3 ! I came home , made a cup of coffee , logged on to www.oceanj.co.uk and managed to find almost everything else I needed in under an hour . And the bonus , it ’s already on its way to me with FREE DELIVERY….that service deserves 5 stars from me .
 I bought this lovely bag from OceanJ last week and brought it with me on holiday to Portugal . I love the bag….smart enough to use in the evening but wonderfully useful for carrying things like suntan cream , my ipad , shopping etc . It is a very good looking bag and wonderful value at the price .


text:
Here’s how we can create a simple pop-up window via the UIAlertView instance. It can have a title, some info text and several buttons (OK, Cancel, etc). We’ll only deal with one button and not worry about how to read out which button value has been pressed.
between several UIIMageViews and displays a new picture in each one.
It also uses the segmented control thingy.
You can add a \n for a line break inside the window.

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Here ’s how we can create a simple pop - up window via the UIAlertView instance . It can have a title , some info text and several buttons ( OK , Cancel , etc ) . We ’ll only deal with one button and not worry about how to read out which button value has been pressed .
 between several UIIMageViews and displays a new picture in each one .
 It also uses the segmented control thingy .
 You can add a \n for a line break inside the window .


text:
Jude had been out of my body for two days. He lay in his little clear plastic “case” next to me, sleeping mostly. I’d often slip my finger into his soft, tiny hand and stare at him when I wasn’t entertaining all the visitors we had.
And yet, the crushing bubble was already welling up inside me, the bubble that would burst soon after I came home. I could feel the pressure of emotions filling up my rib cage. It wasn’t just that I felt so fat and so exposed; I felt incapable. I felt more overwhelmed than I’d ever felt about anything — even the cancer I’d dealt with. At least with cancer it was just the disease and me. This time another person was thrown into the mix. A person that I would be responsible for, whose character I would be largely accountable for molding and shaping, who might or might not give me heartfelt Mother’s Day cards at some point in his life.
What if I messed it all up? A million and one scenarios raced through my mind, which was growing ever manic.
And, as if my mind weren’t in enough pain, my body had discovered a whole new level of anguish. I would complain. And then I would feel guilty, because, after all, I did get a baby out of the deal, and women didn’t always have it so “easy.” And then time would pass and I’d repeat that cycle of complaining and guilt.
So it was on day two, around 7:00 p.m., that one of the crabbier nurses on staff came in and announced very flatly that I had to take a shower. That night. I could sense a hint of disgust in her voice, and I, of course, took that very personally to mean that I especially had to hurry up and shower because of my size.
The bubble of panic inside me grew ever larger.
My stepmom, Sara, was staying with me that night so that Chad could go home and get some real rest. Before I could even think about crying, the tears were streaming down my face. I began to choke back sobs. The nurse looked at me, expressionless, and left the room.
I knew I couldn’t shower by myself. I could barely walk. Someone would have to help me, and I didn’t want anyone to see me looking this enormous, swollen, bruised, and disgusting, my lower abdomen stained dark orange from the Betadine covering my C-section incision. I only wanted the help of one person, and he’d just left.
My head was exploding with protests: I’ll just refuse! They can’t make me! They can’t! I can’t let anyone see me like this. I’ll die of shame. I’ll never stop crying. And then I remembered that the walk from my hospital room to the parking garage was quite a long one. Maybe Chad hadn’t made it to the car yet. Maybe he’d come back and help me.
I frantically dialed his cell phone from my hospital line. I could hear the echo of the parking garage in his voice, and he could hear the panic and sorrow in mine. He hadn’t left yet and he’d be right back. I was flooded with relief.
I started crying again the minute I saw his face.
Sara said she’d watch the baby while he helped me take my shower.
Chad helped me to the bathroom. I hobbled more with each step, my breath hissing out of me. He helped get my gown off. I grimaced and apologized, but he only shook his head and told me not to worry about anything.
I didn’t really want him to have to see me like this, but I couldn’t think of anyone else I needed more.
But I worried in spite of myself. I wondered if he’d ever be able to put the horrific picture of what I looked like at that moment out of his mind. I wondered if this moment would forever taint our love life.
He literally had to lift each of my legs into the shower, one at a time, because I was so weak. The warm water felt surprisingly good, but I was terrified of doing anything with my incision. The nurses had told me that I had to soap up the stapled gash and softly scrub it with a washcloth. I didn’t even want to know how painful that was going to be. I was shaking from weakness and fear.
“Just tell me what to do,” he said softly.
And so I guided him. He gently washed my hair first and for a moment, I felt like a little girl again. Then he slowly lathered the rest of my body, avoiding the incision until I was ready.
He was standing outside of the shower and his shirt was soaked.
“You’re getting all wet,” I said, my voice shaking.
“I guess we need to wash my incision,” I said weakly.
Our eyes locked and I began sobbing. I was so afraid and felt so wounded and exhausted. He put his arms around me as I sobbed on his soaking wet shoulder.
I sobbed even harder. I’d never felt so loved in all my life.
Moments later, he very gently cleaned my incision and surprisingly, the pain was minimal. It was something I didn’t think a husband should ever have to do, but he did it with such love and compassion. He uttered not one complaint.
He helped me ease out of the shower and wrapped me in a towel. We stood there just holding each other for what seemed like a million years.
I knew having the baby would change our lives forever, but this moment changed our love forever. In those moments, we developed a bond so deep it takes my breath away just thinking about it.

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Jude had been out of my body for two days . He lay in his little clear plastic “ case ” next to me , sleeping mostly . I ’d often slip my finger into his soft , tiny hand and stare at him when I was n’t entertaining all the visitors we had .
 And yet , the crushing bubble was already welling up inside me , the bubble that would burst soon after I came home . I could feel the pressure of emotions filling up my rib cage . It was n’t just that I felt so fat and so exposed ; I felt incapable . I felt more overwhelmed than I ’d ever felt about anything — even the cancer I ’d dealt with . At least with cancer it was just the disease and me . This time another person was thrown into the mix . A person that I would be responsible for , whose character I would be largely accountable for molding and shaping , who might or might not give me heartfelt Mother ’s Day cards at some point in his life .
 What if I messed it all up ? A million and one scenarios raced through my mind , which was growing ever manic .
 And , as if my mind were n’t in enough pain , my body had discovered a whole new level of anguish . I would complain . And then I would feel guilty , because , after all , I did get a baby out of the deal , and women did n’t always have it so “ easy . ” And then time would pass and I ’d repeat that cycle of complaining and guilt .
 So it was on day two , around 7:00 p.m. , that one of the crabbier nurses on staff came in and announced very flatly that I had to take a shower . That night . I could sense a hint of disgust in her voice , and I , of course , took that very personally to mean that I especially had to hurry up and shower because of my size .
 The bubble of panic inside me grew ever larger .
 My stepmom , Sara , was staying with me that night so that Chad could go home and get some real rest . Before I could even think about crying , the tears were streaming down my face . I began to choke back sobs . The nurse looked at me , expressionless , and left the room .
 I knew I could n’t shower by myself . I could barely walk . Someone would have to help me , and I did n’t want anyone to see me looking this enormous , swollen , bruised , and disgusting , my lower abdomen stained dark orange from the Betadine covering my C - section incision . I only wanted the help of one person , and he ’d just left .
 My head was exploding with protests : I ’ll just refuse ! They ca n’t make me ! They ca n’t ! I ca n’t let anyone see me like this . I ’ll die of shame . I ’ll never stop crying . And then I remembered that the walk from my hospital room to the parking garage was quite a long one . Maybe Chad had n’t made it to the car yet . Maybe he ’d come back and help me .
 I frantically dialed his cell phone from my hospital line . I could hear the echo of the parking garage in his voice , and he could hear the panic and sorrow in mine . He had n’t left yet and he ’d be right back . I was flooded with relief .
 I started crying again the minute I saw his face .
 Sara said she ’d watch the baby while he helped me take my shower .
 Chad helped me to the bathroom . I hobbled more with each step , my breath hissing out of me . He helped get my gown off . I grimaced and apologized , but he only shook his head and told me not to worry about anything .
 I did n’t really want him to have to see me like this , but I could n’t think of anyone else I needed more .
 But I worried in spite of myself . I wondered if he ’d ever be able to put the horrific picture of what I looked like at that moment out of his mind . I wondered if this moment would forever taint our love life .
 He literally had to lift each of my legs into the shower , one at a time , because I was so weak . The warm water felt surprisingly good , but I was terrified of doing anything with my incision . The nurses had told me that I had to soap up the stapled gash and softly scrub it with a washcloth . I did n’t even want to know how painful that was going to be . I was shaking from weakness and fear .
 “ Just tell me what to do , ” he said softly .
 And so I guided him . He gently washed my hair first and for a moment , I felt like a little girl again . Then he slowly lathered the rest of my body , avoiding the incision until I was ready .
 He was standing outside of the shower and his shirt was soaked .
 “ You ’re getting all wet , ” I said , my voice shaking .
 “ I guess we need to wash my incision , ” I said weakly .
 Our eyes locked and I began sobbing . I was so afraid and felt so wounded and exhausted . He put his arms around me as I sobbed on his soaking wet shoulder .
 I sobbed even harder . I ’d never felt so loved in all my life .
 Moments later , he very gently cleaned my incision and surprisingly , the pain was minimal . It was something I did n’t think a husband should ever have to do , but he did it with such love and compassion . He uttered not one complaint .
 He helped me ease out of the shower and wrapped me in a towel . We stood there just holding each other for what seemed like a million years .
 I knew having the baby would change our lives forever , but this moment changed our love forever . In those moments , we developed a bond so deep it takes my breath away just thinking about it .


text:
Fountain Electric provides electrical contracting, installation and maintenance services to meet the needs of residents and business owners throughout the Carolinas. Working as a team to provide the best customer support and service is what makes them so successful.
"To be a leader in the electrical contracting industry by serving the needs of customers and maintaining a commitment to quality craftsmanship and the safety of our customers and employees."
RCED appreciates the wonderful partnership that we have with Fountain Electric & Services. Thank you for your support!
Click below to learn more about Fountain Electric.
Fountain Electric & Service's financial contribution is greatly appreciated!
Created with images by American Public Power Association - "untitled image"

tokenized:
Fountain Electric provides electrical contracting , installation and maintenance services to meet the needs of residents and business owners throughout the Carolinas . Working as a team to provide the best customer support and service is what makes them so successful .
 " To be a leader in the electrical contracting industry by serving the needs of customers and maintaining a commitment to quality craftsmanship and the safety of our customers and employees . "
 RCED appreciates the wonderful partnership that we have with Fountain Electric & Services . Thank you for your support !
 Click below to learn more about Fountain Electric .
 Fountain Electric & Service 's financial contribution is greatly appreciated !
 Created with images by American Public Power Association - " untitled image "


text:
Summer has been off to a great start this year! I think I’ve alluded to how much I love spring in BC and this year summer has been just as much of a treat for me. Temperatures have been in the high 20’s since the end of May and it always amazes me to realize that I’ll actually get to enjoy three full months of summer!
Our warm and dry winter led us into an even warmer and dryer summer. The grass that was beautiful and green all winter has turned golden brown in the summer heat. I can only recall two days when it has rained since the beginning of June. I love the sun, but the heat has definitely required a little bit of an adjustment from what I’m used to. At any given time it’ll be between 27 and 30 degrees in our house and I’ve taken to leaving all the windows open and sleeping without blankets and the fan pointed right at my face. Unfortunately, the dry heat and lack of rain hasn’t been great for the wildfires across the province and the air quality has been pretty bad in recent weeks.
But I won’t complain because I absolutely love the sunny weather! I’ve been planning my summer activities with abandon, not worrying about how the forecast might turn out. We’ve already crammed in a ton of summer activities and knocked a few more items off my bucket list.
The fun started right after my return from Brazil with a visit from my wonderful parents! They came to stay with us for the May long weekend and we took advantage of the holiday to travel down to Washington State for the weekend. It was Mom and Dad’s first trip to Seattle and we did a little exploring around famous Pike Place Market and then cheered on the Boston Red Sox at a baseball game at Safeco Field (I think it was my first time not cheering for the home team). We didn’t spend too long in Seattle though and opted instead to spend the weekend exploring enormous Olympic National Park.
The Park is located south of Seattle along the west coast, just below Vancouver Island. It was quite a bit larger than we thought, so we spent two days driving around the park trying to fit in as many of its diverse attractions as we could. We had a picnic lunch at a waterfall in Elwha, hiked through the forest near Crescent Lake, went tidepooling at Rialto Beach, and took in the amazing views along Hurricane Ridge. It’s a beautiful park and I wish we’d had a bit more time to spend there. We tried to fit in a few small hikes so we could see a bit of everything, but we did have to spend large portions of our time driving.
Olympic National Park is also home to another setting you might be familiar with, Twilight. The area serves as the setting for Stephanie Meyers popular franchise and we passed through many of the towns from her book. Rialto Beach is located just across the river from La Push and we had a good laugh when we drove through Forks on our way there. They’ve definitely capitilized on ‘Twilight Fever’ and we saw a lot of references to the books around the town. The sun came out for us though, so we didn’t see any vampires around!
Towards the end of May, Seth and I bought bikes as a new way to explore the city. Steph joined us for a bike ride around the Stanley Park seawall at the end of May, but otherwise we’ve mostly been biking around New West. We discovered one of the outdoor public pools within biking distance is free, so that’s been a great way to cool down on hot days. New West is very hilly though, so I really need to work on my leg muscles for biking!
In June we kicked off our camping and hiking season. Our first camping trip was out to Chilliwack Lake Provincial Park. Karen and Grant joined us and we had a fun drive out, stopping for a pretty memorable meal at one of the local bars called Tractorgrease. We spent the weekend BBQing, lounging by the lake, working on our frisbee skills, and making s’mores over a campfire. We ended the trip with a short hike up to Lindeman Lake, one of Chilliwack’s many mountain lakes.
We also made a trip out to Golden Ears Provincial Park in early June with some of my colleagues and went on a nice hike out to Viewpoint Beach, nestled in the mountains along one of the freezing, snow-melt rivers. The river would numb your toes, but we went for a swim in gorgeous Alouette Lake at the end of the hike, one of my favourite places from last summer.
One of the biggests excitements of the month was the FIFA Women’s World Cup, which I’m sure you know was hosted in Canada this year! I bought a set of tickets to several games in June of last year and I couldn’t wait to finally see the women play. We had tickets to two games from the group round (Cameroon vs. Ecuador and Japan vs. Switzerland), two games in the round of 16 (Canada vs. Switzerland and Japan vs. Netherlands), and the quarterfinals (Canada vs. England). It was so incredible to cheer on Canada twice at sold out games with more than 50,000 people in attendance! We finished off the tournament with tickets to the final; it was a bit of a disappointing game since we decided to cheer for Japan, but still an incredible event to witness! Most of all, I was happy to support women’s sports and I hope that Canada came to appreciate their awesome female atheletes a little bit more.
Some other highlights from June included going on a tour of UBC and Wreck Beach with Amy, seeing Ed Sheeran in concert, and celebrating my 25th birthday. I didn’t manage to get tickets to see Ed Sheeran in the first sale, so I had to pay a lot more to get tickets from a third-party, but it was so worth it! Ed is such a fantastic performer – it’s just him, his guitar, and a loop station on stage. Steph and I had such a blast watching him, we decided if he ever comes back we’ll be shelling out for floor seats! I also had a great birthday. I’m pretty sure we gathered up all the Newfoundlanders we could find in the city and had a nice BBQ at the house; although sadly, I forgot to take any pictures.
Our most recent exploit was a Canada Day hike in Garibaldi National Park. I’d heard a lot of good things about Garibaldi from people at work, so we wanted to check it out. We did the 18km hike with one of my colleagues and it was just as impressive as everyone raved it was! The hike itself is a bit of a slog – you start with about 6km of steady uphill through the trees before you really get to any scenery. We stopped for a snack at the 6km mark and encountered one of our favourite birds, Gray Jays (or as they’re known in BC, Whiskey Jacks), which don’t need much enticing to eat straight out of your hand!
The scenery improves a little after that and we hiked through some peaceful meadows before finally reaching gorgeous Garibaldi Lake. It’s a glacial lake and has some of the clearest, blue-green water I’ve ever seen. It’s surrounded by snow capped mountains with the Sphinx and Sentinel Glaciers on the far side of the lake. My colleague was doing a dry run with his big pack for a weeklong hike he’s doing in August, so he had his bag filled with every sort of sandwich fixin’ imaginable and we had a delicious meal on the shore of the lake. After lunch, we all went for a swim in the freezing, crystal clear water to cool down before the hike back. We ended the day with the New West fireworks show, which truly made for a perfect day!
That’s my summer thus far in a nutshell. I’m looking forward to lots more camping in July and I’ll be home for a full two weeks in early August. Sending lots of love and sun back to Newfoundland!

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Summer has been off to a great start this year ! I think I ’ve alluded to how much I love spring in BC and this year summer has been just as much of a treat for me . Temperatures have been in the high 20 ’s since the end of May and it always amazes me to realize that I ’ll actually get to enjoy three full months of summer !
 Our warm and dry winter led us into an even warmer and dryer summer . The grass that was beautiful and green all winter has turned golden brown in the summer heat . I can only recall two days when it has rained since the beginning of June . I love the sun , but the heat has definitely required a little bit of an adjustment from what I ’m used to . At any given time it ’ll be between 27 and 30 degrees in our house and I ’ve taken to leaving all the windows open and sleeping without blankets and the fan pointed right at my face . Unfortunately , the dry heat and lack of rain has n’t been great for the wildfires across the province and the air quality has been pretty bad in recent weeks .
 But I wo n’t complain because I absolutely love the sunny weather ! I ’ve been planning my summer activities with abandon , not worrying about how the forecast might turn out . We ’ve already crammed in a ton of summer activities and knocked a few more items off my bucket list .
 The fun started right after my return from Brazil with a visit from my wonderful parents ! They came to stay with us for the May long weekend and we took advantage of the holiday to travel down to Washington State for the weekend . It was Mom and Dad ’s first trip to Seattle and we did a little exploring around famous Pike Place Market and then cheered on the Boston Red Sox at a baseball game at Safeco Field ( I think it was my first time not cheering for the home team ) . We did n’t spend too long in Seattle though and opted instead to spend the weekend exploring enormous Olympic National Park .
 The Park is located south of Seattle along the west coast , just below Vancouver Island . It was quite a bit larger than we thought , so we spent two days driving around the park trying to fit in as many of its diverse attractions as we could . We had a picnic lunch at a waterfall in Elwha , hiked through the forest near Crescent Lake , went tidepooling at Rialto Beach , and took in the amazing views along Hurricane Ridge . It ’s a beautiful park and I wish we ’d had a bit more time to spend there . We tried to fit in a few small hikes so we could see a bit of everything , but we did have to spend large portions of our time driving .
 Olympic National Park is also home to another setting you might be familiar with , Twilight . The area serves as the setting for Stephanie Meyers popular franchise and we passed through many of the towns from her book . Rialto Beach is located just across the river from La Push and we had a good laugh when we drove through Forks on our way there . They ’ve definitely capitilized on ‘ Twilight Fever ’ and we saw a lot of references to the books around the town . The sun came out for us though , so we did n’t see any vampires around !
 Towards the end of May , Seth and I bought bikes as a new way to explore the city . Steph joined us for a bike ride around the Stanley Park seawall at the end of May , but otherwise we ’ve mostly been biking around New West . We discovered one of the outdoor public pools within biking distance is free , so that ’s been a great way to cool down on hot days . New West is very hilly though , so I really need to work on my leg muscles for biking !
 In June we kicked off our camping and hiking season . Our first camping trip was out to Chilliwack Lake Provincial Park . Karen and Grant joined us and we had a fun drive out , stopping for a pretty memorable meal at one of the local bars called Tractorgrease . We spent the weekend BBQing , lounging by the lake , working on our frisbee skills , and making s’mores over a campfire . We ended the trip with a short hike up to Lindeman Lake , one of Chilliwack ’s many mountain lakes .
 We also made a trip out to Golden Ears Provincial Park in early June with some of my colleagues and went on a nice hike out to Viewpoint Beach , nestled in the mountains along one of the freezing , snow - melt rivers . The river would numb your toes , but we went for a swim in gorgeous Alouette Lake at the end of the hike , one of my favourite places from last summer .
 One of the biggests excitements of the month was the FIFA Women ’s World Cup , which I ’m sure you know was hosted in Canada this year ! I bought a set of tickets to several games in June of last year and I could n’t wait to finally see the women play . We had tickets to two games from the group round ( Cameroon vs. Ecuador and Japan vs. Switzerland ) , two games in the round of 16 ( Canada vs. Switzerland and Japan vs. Netherlands ) , and the quarterfinals ( Canada vs. England ) . It was so incredible to cheer on Canada twice at sold out games with more than 50,000 people in attendance ! We finished off the tournament with tickets to the final ; it was a bit of a disappointing game since we decided to cheer for Japan , but still an incredible event to witness ! Most of all , I was happy to support women ’s sports and I hope that Canada came to appreciate their awesome female atheletes a little bit more .
 Some other highlights from June included going on a tour of UBC and Wreck Beach with Amy , seeing Ed Sheeran in concert , and celebrating my 25th birthday . I did n’t manage to get tickets to see Ed Sheeran in the first sale , so I had to pay a lot more to get tickets from a third - party , but it was so worth it ! Ed is such a fantastic performer – it ’s just him , his guitar , and a loop station on stage . Steph and I had such a blast watching him , we decided if he ever comes back we ’ll be shelling out for floor seats ! I also had a great birthday . I ’m pretty sure we gathered up all the Newfoundlanders we could find in the city and had a nice BBQ at the house ; although sadly , I forgot to take any pictures .
 Our most recent exploit was a Canada Day hike in Garibaldi National Park . I ’d heard a lot of good things about Garibaldi from people at work , so we wanted to check it out . We did the 18 km hike with one of my colleagues and it was just as impressive as everyone raved it was ! The hike itself is a bit of a slog – you start with about 6 km of steady uphill through the trees before you really get to any scenery . We stopped for a snack at the 6 km mark and encountered one of our favourite birds , Gray Jays ( or as they ’re known in BC , Whiskey Jacks ) , which do n’t need much enticing to eat straight out of your hand !
 The scenery improves a little after that and we hiked through some peaceful meadows before finally reaching gorgeous Garibaldi Lake . It ’s a glacial lake and has some of the clearest , blue - green water I ’ve ever seen . It ’s surrounded by snow capped mountains with the Sphinx and Sentinel Glaciers on the far side of the lake . My colleague was doing a dry run with his big pack for a weeklong hike he ’s doing in August , so he had his bag filled with every sort of sandwich fixin ’ imaginable and we had a delicious meal on the shore of the lake . After lunch , we all went for a swim in the freezing , crystal clear water to cool down before the hike back . We ended the day with the New West fireworks show , which truly made for a perfect day !
 That ’s my summer thus far in a nutshell . I ’m looking forward to lots more camping in July and I ’ll be home for a full two weeks in early August . Sending lots of love and sun back to Newfoundland !


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If you used to smoke heavily and quit — great — but you're still at risk for lung cancer decades after that final puff. Cancer risk is three times higher for smokers even after 25 years since quitting than "never smokers." However, risk decreases significantly within five years of quitting, compared to continuing the habit. So says new research from Vanderbilt University Medical Center, published in the Journal of the National Cancer Institute.
Researchers analyzed data from the famous Framingham Heart Study that pinpointed high blood pressure and high cholesterol as major risks for cardiovascular disease — information repeated thousands of times a day in doctors' offices now. The new research considered 8,907 participants followed for 25 to 34 years. It found 284 lung cancers diagnosed, with more than 90 percent among heavy smokers. Additionally, four of 10 lung cancers occurred in former smokers more than 15 years since they quit.
The main message if you were a smoker: Be vigilant about lung cancer screening.

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If you used to smoke heavily and quit — great — but you 're still at risk for lung cancer decades after that final puff . Cancer risk is three times higher for smokers even after 25 years since quitting than " never smokers . " However , risk decreases significantly within five years of quitting , compared to continuing the habit . So says new research from Vanderbilt University Medical Center , published in the Journal of the National Cancer Institute .
 Researchers analyzed data from the famous Framingham Heart Study that pinpointed high blood pressure and high cholesterol as major risks for cardiovascular disease — information repeated thousands of times a day in doctors ' offices now . The new research considered 8,907 participants followed for 25 to 34 years . It found 284 lung cancers diagnosed , with more than 90 percent among heavy smokers . Additionally , four of 10 lung cancers occurred in former smokers more than 15 years since they quit .
 The main message if you were a smoker : Be vigilant about lung cancer screening .


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On Mother’s Day, during the Olde York Street Fair, moms and families can stop in at the Historical Society Museum at 250 E. Market St. to take a break from browsing. Join the History Center Friends for sundaes, floats, brownies and more available from 12:00 to 5:00.
Visitors can enjoy a sweet treat at the Friends’ Ice Cream Parlor. Sundaes, floats, brownies, coffee and soft pretzels will be on sale to benefit the History Center. The Ice Cream Shoppe will be open from noon – 5 p.m.
The Museum Shop at the Historical Society will also be open, offering unique gifts, jewelry, handbags, and books of local history interest, plus home fragrances and accessories.
After enjoying your sweet treats, head down to the the History Center’s Colonial Complex for tours of the first floors of the Golden Plough Tavern and General Horatio Gates House, with a suggested donation of $2 per person. During your tour learn about the roles of women in the 18th century. The Colonial Courthouse will be open to the public free of charge.

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On Mother ’s Day , during the Olde York Street Fair , moms and families can stop in at the Historical Society Museum at 250 E. Market St. to take a break from browsing . Join the History Center Friends for sundaes , floats , brownies and more available from 12:00 to 5:00 .
 Visitors can enjoy a sweet treat at the Friends ’ Ice Cream Parlor . Sundaes , floats , brownies , coffee and soft pretzels will be on sale to benefit the History Center . The Ice Cream Shoppe will be open from noon – 5 p.m.
 The Museum Shop at the Historical Society will also be open , offering unique gifts , jewelry , handbags , and books of local history interest , plus home fragrances and accessories .
 After enjoying your sweet treats , head down to the the History Center ’s Colonial Complex for tours of the first floors of the Golden Plough Tavern and General Horatio Gates House , with a suggested donation of $ 2 per person . During your tour learn about the roles of women in the 18th century . The Colonial Courthouse will be open to the public free of charge .


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Detroit Collision Center......An Enduring Legend for 57 years!!!
Detroit Collision Center, an affiliate of Viti Inc. the largest Mercedes Benz & Volvo dealership in New England, is proud to be COLLISION CERTIFIED by Mercedes Benz USA and Volvo of North America. Detroit Collision is an "Enduring Legend" celebrating 57 years of unsurpassed excellence in the collision business. We are proud to be part of the prestigious Mercedes Benz & Volvo Certified Collision Repair Certification Programs.
Content © copyright 2019. Detroit Collision Center. All rights reserved.

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Detroit Collision Center ...... An Enduring Legend for 57 years ! ! !
 Detroit Collision Center , an affiliate of Viti Inc. the largest Mercedes Benz & Volvo dealership in New England , is proud to be COLLISION CERTIFIED by Mercedes Benz USA and Volvo of North America . Detroit Collision is an " Enduring Legend " celebrating 57 years of unsurpassed excellence in the collision business . We are proud to be part of the prestigious Mercedes Benz & Volvo Certified Collision Repair Certification Programs .
 Content © copyright 2019 . Detroit Collision Center . All rights reserved .


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Southwest Tech is committed to maintaining a campus environment that enhances and supports student learning and achievement. In fulfilling this commitment, the college is responsive to student complaints. However, in most cases students should first attempt to resolve issues through discussion with instructors (when appropriate) and then the deans. There may also come a time when a student feels the need to address the issue at the next level.
All complaints must first be filed with Southwest Tech using the Southwest Tech Complaint Form. A copy of the submitted information will be sent to the email provided for your records. Be sure to hit the Submit button at the bottom of the page when you complete the form and are ready to submit it. This form will be reviewed and forwarded to the appropriate party for action.
A student who reasonably believes that a violation has occurred in one or more of these categories may file a signed, written complaint at the state level on the official WTCS Student Complaint Form.
Southwest Wisconsin Technical College (Southwest Tech) participates in the State Authorization Reciprocity Agreement (SARA). As a member of SARA, any current or former student of a distance education program offered by Southwest Tech may file a complaint with Wisconsin’s Distance Learning Authorization Board (DLAB) for Southwest Tech distance education activity conducted across state lines under specific and limited circumstances. For more information on the types of complaints handled by DLAB, steps to be taken before filing a complaint with DLAB, and the process to file a complaint with the DLAB, see DLAB’s student complaint process.
The handling of complaints, incidents, or grievances dealing with discrimination, harassment, or retaliation are also subject to review.
Sometimes something just doesn't seem right, or a person just needs some assistance so a problem doesn't escalate. Bringing a concern up to those who may be able to assist the situation is the right thing to do.

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Southwest Tech is committed to maintaining a campus environment that enhances and supports student learning and achievement . In fulfilling this commitment , the college is responsive to student complaints . However , in most cases students should first attempt to resolve issues through discussion with instructors ( when appropriate ) and then the deans . There may also come a time when a student feels the need to address the issue at the next level .
 All complaints must first be filed with Southwest Tech using the Southwest Tech Complaint Form . A copy of the submitted information will be sent to the email provided for your records . Be sure to hit the Submit button at the bottom of the page when you complete the form and are ready to submit it . This form will be reviewed and forwarded to the appropriate party for action .
 A student who reasonably believes that a violation has occurred in one or more of these categories may file a signed , written complaint at the state level on the official WTCS Student Complaint Form .
 Southwest Wisconsin Technical College ( Southwest Tech ) participates in the State Authorization Reciprocity Agreement ( SARA ) . As a member of SARA , any current or former student of a distance education program offered by Southwest Tech may file a complaint with Wisconsin ’s Distance Learning Authorization Board ( DLAB ) for Southwest Tech distance education activity conducted across state lines under specific and limited circumstances . For more information on the types of complaints handled by DLAB , steps to be taken before filing a complaint with DLAB , and the process to file a complaint with the DLAB , see DLAB ’s student complaint process .
 The handling of complaints , incidents , or grievances dealing with discrimination , harassment , or retaliation are also subject to review .
 Sometimes something just does n't seem right , or a person just needs some assistance so a problem does n't escalate . Bringing a concern up to those who may be able to assist the situation is the right thing to do .


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Maja asked me to send pictures and let you know how she's doing here in Las Vegas.
I came home to Las Vegas with mommy a little over two years ago. Since then, she invited a human gentleman friend into our lives. I LOVE him! He loves me and pets me and plays with me and rolls me around and wraps me up in puppy hugs. We've decided to keep him.
I have lots of friends, Sam, the Beagle up the street, comes down to visit a lot and I love my cousins Champie and Yukon, I get to go play with them a lot too.
Poppy lets me come and pick up mommy from the theater and sometimes I get to go in and see other doggies...I've been boat camping with Napolean, a French Canadian Beagle who's poppy works for Celine DIon. And I met Arthur who's poppy is Elton John...that was cool He gave me his paw print.
In my spare time, I'm learning how to sail a boat. We go sailing on Lake Mead almost weekly. I am very safety conscious and ALWAYS wear my life jacket.
I am very happy and hope that all my cousins at Beagles & Buddies find mommies and poppies to adore them as much as mine do.

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Maja asked me to send pictures and let you know how she 's doing here in Las Vegas .
 I came home to Las Vegas with mommy a little over two years ago . Since then , she invited a human gentleman friend into our lives . I LOVE him ! He loves me and pets me and plays with me and rolls me around and wraps me up in puppy hugs . We 've decided to keep him .
 I have lots of friends , Sam , the Beagle up the street , comes down to visit a lot and I love my cousins Champie and Yukon , I get to go play with them a lot too .
 Poppy lets me come and pick up mommy from the theater and sometimes I get to go in and see other doggies ... I've been boat camping with Napolean , a French Canadian Beagle who 's poppy works for Celine DIon . And I met Arthur who 's poppy is Elton John ... that was cool He gave me his paw print .
 In my spare time , I 'm learning how to sail a boat . We go sailing on Lake Mead almost weekly . I am very safety conscious and ALWAYS wear my life jacket .
 I am very happy and hope that all my cousins at Beagles & Buddies find mommies and poppies to adore them as much as mine do .


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When Tyler and I went to France for our honeymoon, one of our favorite things was that every time we got a coffee or tea it always came with a little cookie for dipping and nibbling as you enjoyed your beverage. I loved this idea and knew i wanted to recreate it but in a healthier way, because lets be honest a cookie a day does NOT keep the doctor away!
I am a bigger lover of oatmeal cookies and all things chewy in texture so when deciding on the base I knew I wanted to imitate the texture and taste of an oatmeal cookie without all of the sugar…or any sugar at all.
These little cookies are about an inch in diameter, not very big at all, and make the perfect accompaniment to a good cup of coffee in the morning ( or tea!) They take less than 20 minutes from start to finish and make about 18 cookies, which an be frozen as well and then thawed in the fridge!
In a bowl mix the almond butter, applesauce, and vanilla together.
Add in the spices, flaxseed, chia seeds, cranberries, coconut, and anything else you are adding and mix until incorporated.
Add in the oats and mix together thoroughly, this will be a wet batter.
Pre heat the oven to 350 and using a 1 inch scoop put them on a baking sheet. Once on a baking sheet, take a glass and press down on the tops of them with the bottom of a glass to make them into a sphere.

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When Tyler and I went to France for our honeymoon , one of our favorite things was that every time we got a coffee or tea it always came with a little cookie for dipping and nibbling as you enjoyed your beverage . I loved this idea and knew i wanted to recreate it but in a healthier way , because lets be honest a cookie a day does NOT keep the doctor away !
 I am a bigger lover of oatmeal cookies and all things chewy in texture so when deciding on the base I knew I wanted to imitate the texture and taste of an oatmeal cookie without all of the sugar … or any sugar at all .
 These little cookies are about an inch in diameter , not very big at all , and make the perfect accompaniment to a good cup of coffee in the morning ( or tea ! ) They take less than 20 minutes from start to finish and make about 18 cookies , which an be frozen as well and then thawed in the fridge !
 In a bowl mix the almond butter , applesauce , and vanilla together .
 Add in the spices , flaxseed , chia seeds , cranberries , coconut , and anything else you are adding and mix until incorporated .
 Add in the oats and mix together thoroughly , this will be a wet batter .
 Pre heat the oven to 350 and using a 1 inch scoop put them on a baking sheet . Once on a baking sheet , take a glass and press down on the tops of them with the bottom of a glass to make them into a sphere .


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Did you know that not all owls hoot? This first-hand encounter enables participants to understand the defining characteristics and adaptations for life as a nocturnal predator on the wing.
The Vermont Institute of Natural Science will bring two live Owls and one Raptor.

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Did you know that not all owls hoot ? This first - hand encounter enables participants to understand the defining characteristics and adaptations for life as a nocturnal predator on the wing .
 The Vermont Institute of Natural Science will bring two live Owls and one Raptor .