text:
SARAJEVO, Bosnia-Herzegovina (AP) — The U.S. Embassy and Bosnian journalists have expressed outrage after unknown assailants attacked and seriously hurt a reporter of an independent Bosnian Serb television station.
BNTV reporter Vladimir Kovacevic has been hospitalized following the attack by two assailants late Sunday outside his home in Banja Luka, the main town in the Serb-run part of Bosnia.
Kovacevic posted a photo on Twitter showing his bloodied and bandaged head. He has said that the men attacked him with metal bars as he was coming home after reporting from an anti-government rally.
BNTV has faced criticism from the Bosnian Serb authorities for its independent editorial policies.
The U.S. Embassy tweeted Monday that the attacks on journalists are "unacceptable." The Bosnian journalists' association says the attack is aimed at intimidating independent media.

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SARAJEVO , Bosnia - Herzegovina ( AP ) — The U.S. Embassy and Bosnian journalists have expressed outrage after unknown assailants attacked and seriously hurt a reporter of an independent Bosnian Serb television station .
 BNTV reporter Vladimir Kovacevic has been hospitalized following the attack by two assailants late Sunday outside his home in Banja Luka , the main town in the Serb - run part of Bosnia .
 Kovacevic posted a photo on Twitter showing his bloodied and bandaged head . He has said that the men attacked him with metal bars as he was coming home after reporting from an anti - government rally .
 BNTV has faced criticism from the Bosnian Serb authorities for its independent editorial policies .
 The U.S. Embassy tweeted Monday that the attacks on journalists are " unacceptable . " The Bosnian journalists ' association says the attack is aimed at intimidating independent media .


text:
It’s wedding bell blues and disaster when murder comes to the Paulmona Winery and Villa. Mystery author and part time snoop, Lilly Millenovanovich is the unlucky bride-to-be, but she gladly exchanges her wedding dress for gumshoes and brushes off her bag of spy tricks to solve the crime. After all, family obligation takes priority. Lilly and her zany trio of elderly aunties, must do their part to prove Cousin Mona didn’t kill groomsman Lenny Brioli with a corkscrew wine opener. Trouble is, the evidence keeps pointing in one direction with Mona as murder suspect number one. Detective Grezzo has his sleuthing hands full while handling the case on his own. Jake Kline, Lilly’s fiancé, obviously can’t work the case since Lenny is his best friend. That is, until Lilly convinces him to join her and snoop on the sly. Mona’s life and happiness depends on it. Will it be happily never after for the unlucky couple? Or can Lilly save the date and her wedding dress for another day? It’s a murderous and crazy adventure in this fourth and final episode of the Lilly M Mysteries.
Kathryn Long’s passion is writing mysteries, creating the intricate details and weaving them together into the clues which the reader will enjoy collecting to solve the crime. Many of her works include Native American elements and hints of the paranormal. She loves a scary ghost story!
Her writing inspiration began with reading about Nancy Drew and the heroines of romantic suspense authors such as Victoria Holt and Mary Stewart. Her first creations were short stories meant to entertain anyone who’d listen or read. Playing the guitar led to song lyrics, which she insists taught her the rhythm and pace of writing prose.
Writing took a serious turn several years ago when she had her first book published. To date readers can find her self-published cozy Lilly M Mysteries, and her traditionally published work: paranormal mystery, Dying to Dream, and latest, a romantic suspense, A Deadly Deed Grows at online retailers and in bookstores.
When writing and the creative muse take a break, this author loves to travel, watch Castle, and of course, read mysteries. Oh, and there’s always an author event or two she will attend in order to – you got it – talk about mystery. Kathryn lives in the City of Green located in northeast Ohio with her husband and little pooch, Max.

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It ’s wedding bell blues and disaster when murder comes to the Paulmona Winery and Villa . Mystery author and part time snoop , Lilly Millenovanovich is the unlucky bride - to - be , but she gladly exchanges her wedding dress for gumshoes and brushes off her bag of spy tricks to solve the crime . After all , family obligation takes priority . Lilly and her zany trio of elderly aunties , must do their part to prove Cousin Mona did n’t kill groomsman Lenny Brioli with a corkscrew wine opener . Trouble is , the evidence keeps pointing in one direction with Mona as murder suspect number one . Detective Grezzo has his sleuthing hands full while handling the case on his own . Jake Kline , Lilly ’s fiancé , obviously ca n’t work the case since Lenny is his best friend . That is , until Lilly convinces him to join her and snoop on the sly . Mona ’s life and happiness depends on it . Will it be happily never after for the unlucky couple ? Or can Lilly save the date and her wedding dress for another day ? It ’s a murderous and crazy adventure in this fourth and final episode of the Lilly M Mysteries .
 Kathryn Long ’s passion is writing mysteries , creating the intricate details and weaving them together into the clues which the reader will enjoy collecting to solve the crime . Many of her works include Native American elements and hints of the paranormal . She loves a scary ghost story !
 Her writing inspiration began with reading about Nancy Drew and the heroines of romantic suspense authors such as Victoria Holt and Mary Stewart . Her first creations were short stories meant to entertain anyone who ’d listen or read . Playing the guitar led to song lyrics , which she insists taught her the rhythm and pace of writing prose .
 Writing took a serious turn several years ago when she had her first book published . To date readers can find her self - published cozy Lilly M Mysteries , and her traditionally published work : paranormal mystery , Dying to Dream , and latest , a romantic suspense , A Deadly Deed Grows at online retailers and in bookstores .
 When writing and the creative muse take a break , this author loves to travel , watch Castle , and of course , read mysteries . Oh , and there ’s always an author event or two she will attend in order to – you got it – talk about mystery . Kathryn lives in the City of Green located in northeast Ohio with her husband and little pooch , Max .


text:
Combining practicality with elegant style, Balmuir wine chiller holds your wine chilled and adds a certain refinement to an evening gathering. Each product is handmade, hand colored and hand finished, resulting in individual items of superior quality.
The fabric in Cambridge collection products is highest quality outdoor fabric, also used for upholstery on super yachts. It is stain resistant and 100% water proof making the products easy to care and giving them a long life time.
This product makes a great gift or a house warming present.

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Combining practicality with elegant style , Balmuir wine chiller holds your wine chilled and adds a certain refinement to an evening gathering . Each product is handmade , hand colored and hand finished , resulting in individual items of superior quality .
 The fabric in Cambridge collection products is highest quality outdoor fabric , also used for upholstery on super yachts . It is stain resistant and 100 % water proof making the products easy to care and giving them a long life time .
 This product makes a great gift or a house warming present .


text: This entry was posted on Tuesday, July 17th, 2012 at 2:01 pm	and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

tokenized: This entry was posted on Tuesday , July 17th , 2012 at 2:01 pm 	 and is filed under . You can follow any responses to this entry through the RSS 2.0 feed . You can leave a response , or trackback from your own site .


text:
FaraPack is a wholly-owned University of Sheffield spin-out company specialising in the research and development of polymer materials and in solving polymer related problems for our industrial clients.
FaraPack operates at the interface between academia and industry. We provide access to the University’s state of the art facilities and to its academic expertise on the short time frames required by industry.
FaraPack helps its clients across a broad range of sectors (including automotive, aerospace, construction, medical, oil and gas, and home and personal care) to develop novel materials, products, formulations and testing strategies.
Our services are highly flexible and we routinely undertake projects from a few days to several months depending on a client’s requirements. Please contact us to discuss your needs and see how we can assist.
There is no doubt that our early stage involvement with FaraPack has been critical in developing an innovative sensor technology, securing substantial third-party funding and raising our profile within the commercial grower equipment industry.

tokenized:
FaraPack is a wholly - owned University of Sheffield spin - out company specialising in the research and development of polymer materials and in solving polymer related problems for our industrial clients .
 FaraPack operates at the interface between academia and industry . We provide access to the University ’s state of the art facilities and to its academic expertise on the short time frames required by industry .
 FaraPack helps its clients across a broad range of sectors ( including automotive , aerospace , construction , medical , oil and gas , and home and personal care ) to develop novel materials , products , formulations and testing strategies .
 Our services are highly flexible and we routinely undertake projects from a few days to several months depending on a client ’s requirements . Please contact us to discuss your needs and see how we can assist .
 There is no doubt that our early stage involvement with FaraPack has been critical in developing an innovative sensor technology , securing substantial third - party funding and raising our profile within the commercial grower equipment industry .


text:
Hang our classic dark green Royal Pine Little Tree air freshener from your rear view mirror to add a fresh scent to your ride. Little Tree air fresheners have been a classic car accessory since 1952. A great retro car gift and a true American cultural icon! Made in USA.
A desktop game of skill! It's like bowling and marbles in one fun game. Our Mini Bowling Game comes ..
The Robot Band Drummer marches with his blue arms swinging while he tries to hit his drum. With his ..
Amazing Science! Explore the the power of the sun with our classic Radiometer. The black and white ..
Wind up his tractor and our worker happily "digs" ahead. Our hard working man wears blue overalls an..
The Purple Edition of the famous Mr. D-Cell Robot. He walks forward, rotates his upper body three ti..
It's a tiny Harmonica, the popular pocketable musical instrument! The "World's Smallest" minia..

tokenized:
Hang our classic dark green Royal Pine Little Tree air freshener from your rear view mirror to add a fresh scent to your ride . Little Tree air fresheners have been a classic car accessory since 1952 . A great retro car gift and a true American cultural icon ! Made in USA .
 A desktop game of skill ! It 's like bowling and marbles in one fun game . Our Mini Bowling Game comes ..
 The Robot Band Drummer marches with his blue arms swinging while he tries to hit his drum . With his ..
 Amazing Science ! Explore the the power of the sun with our classic Radiometer . The black and white ..
 Wind up his tractor and our worker happily " digs " ahead . Our hard working man wears blue overalls an ..
 The Purple Edition of the famous Mr. D - Cell Robot . He walks forward , rotates his upper body three ti ..
 It 's a tiny Harmonica , the popular pocketable musical instrument ! The " World 's Smallest " minia ..


text:
ESP8266 SDK with RTOS is just released on github !
A dream - Terrific espressif! Simply heavenly! Thanks for the early Christmas gift!
Please try to create a new task to do this softap set config thing.
Because memory for one task is limited.
Espressif_Faye wrote: Please try to create a new task to do this softap set config thing..
Because memory for one task is limited..
i tried but still its not working. Can you share sample code?
Sorry for this issue, memory for user_init is too small.
Please unzip the attachment, replace libmain.a and try it again.
i saw "espTestWif" in wireless networks. than i set ssid to "esptestwf" and i saw "estestwf" in wireless network. it seems code working fine but ssid name accept just first 9 char.
Did you set softap_config.ssid_len ?

tokenized:
ESP8266 SDK with RTOS is just released on github !
 A dream - Terrific espressif ! Simply heavenly ! Thanks for the early Christmas gift !
 Please try to create a new task to do this softap set config thing .
 Because memory for one task is limited .
 Espressif_Faye wrote : Please try to create a new task to do this softap set config thing ..
 Because memory for one task is limited ..
 i tried but still its not working . Can you share sample code ?
 Sorry for this issue , memory for user_init is too small .
 Please unzip the attachment , replace libmain.a and try it again .
 i saw " espTestWif " in wireless networks . than i set ssid to " esptestwf " and i saw " estestwf " in wireless network . it seems code working fine but ssid name accept just first 9 char .
 Did you set softap_config.ssid_len ?


text:
Sgt. Angel: "Is this what you really really want?"
Michael Armstrong (Roy McCann): "Yarp."

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Sgt . Angel : " Is this what you really really want ? "
 Michael Armstrong ( Roy McCann ): " Yarp . "


text:
INTERTEXTS is now published by the University of Nebraska Press. The last volume published by TTU Press was Vol. 20.
For Vol. 21 onward, visit http://unp-bookworm.unl.edu/product/INTERTEXTS,678071.aspx.

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INTERTEXTS is now published by the University of Nebraska Press . The last volume published by TTU Press was Vol . 20 .
 For Vol . 21 onward , visit http://unp-bookworm.unl.edu/product/INTERTEXTS,678071.aspx .


text: India Dental World helps you connect with the best Dentist from leading Dental Clinic in Gadital, Pune. Get complete clinic’s information such as address, phone number, location, ratings and other details for Gadital Dental Clinic. Book online appointment with experience dentist and dental consultants in Gadital, Pune with ease and get a healthy smile.

tokenized: India Dental World helps you connect with the best Dentist from leading Dental Clinic in Gadital , Pune . Get complete clinic ’s information such as address , phone number , location , ratings and other details for Gadital Dental Clinic . Book online appointment with experience dentist and dental consultants in Gadital , Pune with ease and get a healthy smile .


text:
Nouveau Newfoundland: Breathing life into our traditional cuisine.
“The cod cheek is a beautiful piece of the fish. I like to cook with all parts of the fish or the animal,” says Chef Jeremy Charles, co-owner of Raymonds Restaurant.
And so begins your food journey in St. John’s. It’s an exploration of centuries-old, locally-farmed and harvested ingredients that are now being creatively reinvented to include pride and sense of place.
As national and international food writers have attested with exuberance, the food scene in St. John’s is a beacon for food lovers, and we have the delicacies of the land and sea, and the talented chefs and kitchen brigades to thank for this.
We asked some of our renowned chefs to explore the reasons the food culture is an integral part of the Newfoundland experience, and how local ingredients are being celebrated in the dishes they create.
As thousands of coastal communities were only accessible by boat until 60 years ago (some still are), the fishery was the main source of income for most communities. Families used what was on hand. Root vegetables grow readily here; wild berries are plentiful, rabbit, moose, partridge, seabird, and, of course, fish. And when we say fish, we really mean cod. Cod was king, is king. Ask Chef Todd Perrin of Mallard Cottage what is the quintessential meal that represents Newfoundland and he will tell you cod.
Imagine a recipe that has been handed down from generation to generation. A yellowing page in a recipe book, dog-eared and perfectly stained with buttered thumb prints. This depicts the food scene for generations. It was familial, traditional, and unaltered.
Roary’s pick is boiled dinner or Jiggs’ Dinner (root vegetables and salt meat), in addition to his grandmother’s bread and the pure joy of eating the whole, warm loaf in one sitting.
Todd’s fond memory is that food brought people together. The ethos of the Newfoundland culture, the conviviality of the Newfoundlander, the infamous kitchen party all spawn from the gathering of family and friends at the dinner table.
is a range of eclectic sophistication to rustic fare, the simple, staple ingredients of our culinary past are still the stars of this new culinary renaissance. They are just celebrated differently.
Equally as exciting for the chefs is experimenting with the ingredients that were overlooked. In some cases, ingredients that were literally walked over.
Jeremy was a city boy who had the pleasure of growing up in rural Newfoundland at his grandparents’ house in the summer. His hands-on experience of pulling vegetables from the garden, catching rabbits, hauling traps and cleaning fish right on the wharf have served him well. It rooted in him a sincere appreciation for the ingredients that the sea and land provide.
“We take these beautiful ingredients and use them as background notes in a dish or they may be the star of the plate at Raymonds,” says Jeremy.
Accompanying a piece of skin-on-cod you may find some sea grass, wild flowers, and kelp. Items which normally provide nutrients to the soil or feed for the sheep are being served in ways that were never considered before.
Five years ago, you wouldn’t have found moose carpaccio or seal sliders on any menu. Having wild game readily available and having the ability to serve it commercially is certainly one thing that sets the destination apart from the rest of North America.
Knowing where your food comes from is playing an important role for many in choosing where and what to eat. Our chefs are working one-on-one with the purveyors of food.
Farmers on the west coast of the island are experimenting with Romanesca broccoli. Apiaries are growing and creating wild flower honey from the healthy bee population. Sea buckthorn berries are becoming more readily available.
Harvesting from the land and the sea, our ‘wild’ cuisine creates an uncommon and transformative dining experience that our chefs are excited to share.

tokenized:
Nouveau Newfoundland : Breathing life into our traditional cuisine .
 “ The cod cheek is a beautiful piece of the fish . I like to cook with all parts of the fish or the animal , ” says Chef Jeremy Charles , co - owner of Raymonds Restaurant .
 And so begins your food journey in St. John ’s . It ’s an exploration of centuries - old , locally - farmed and harvested ingredients that are now being creatively reinvented to include pride and sense of place .
 As national and international food writers have attested with exuberance , the food scene in St. John ’s is a beacon for food lovers , and we have the delicacies of the land and sea , and the talented chefs and kitchen brigades to thank for this .
 We asked some of our renowned chefs to explore the reasons the food culture is an integral part of the Newfoundland experience , and how local ingredients are being celebrated in the dishes they create .
 As thousands of coastal communities were only accessible by boat until 60 years ago ( some still are ) , the fishery was the main source of income for most communities . Families used what was on hand . Root vegetables grow readily here ; wild berries are plentiful , rabbit , moose , partridge , seabird , and , of course , fish . And when we say fish , we really mean cod . Cod was king , is king . Ask Chef Todd Perrin of Mallard Cottage what is the quintessential meal that represents Newfoundland and he will tell you cod .
 Imagine a recipe that has been handed down from generation to generation . A yellowing page in a recipe book , dog - eared and perfectly stained with buttered thumb prints . This depicts the food scene for generations . It was familial , traditional , and unaltered .
 Roary ’s pick is boiled dinner or Jiggs ’ Dinner ( root vegetables and salt meat ) , in addition to his grandmother ’s bread and the pure joy of eating the whole , warm loaf in one sitting .
 Todd ’s fond memory is that food brought people together . The ethos of the Newfoundland culture , the conviviality of the Newfoundlander , the infamous kitchen party all spawn from the gathering of family and friends at the dinner table .
 is a range of eclectic sophistication to rustic fare , the simple , staple ingredients of our culinary past are still the stars of this new culinary renaissance . They are just celebrated differently .
 Equally as exciting for the chefs is experimenting with the ingredients that were overlooked . In some cases , ingredients that were literally walked over .
 Jeremy was a city boy who had the pleasure of growing up in rural Newfoundland at his grandparents ’ house in the summer . His hands - on experience of pulling vegetables from the garden , catching rabbits , hauling traps and cleaning fish right on the wharf have served him well . It rooted in him a sincere appreciation for the ingredients that the sea and land provide .
 “ We take these beautiful ingredients and use them as background notes in a dish or they may be the star of the plate at Raymonds , ” says Jeremy .
 Accompanying a piece of skin - on - cod you may find some sea grass , wild flowers , and kelp . Items which normally provide nutrients to the soil or feed for the sheep are being served in ways that were never considered before .
 Five years ago , you would n’t have found moose carpaccio or seal sliders on any menu . Having wild game readily available and having the ability to serve it commercially is certainly one thing that sets the destination apart from the rest of North America .
 Knowing where your food comes from is playing an important role for many in choosing where and what to eat . Our chefs are working one - on - one with the purveyors of food .
 Farmers on the west coast of the island are experimenting with Romanesca broccoli . Apiaries are growing and creating wild flower honey from the healthy bee population . Sea buckthorn berries are becoming more readily available .
 Harvesting from the land and the sea , our ‘ wild ’ cuisine creates an uncommon and transformative dining experience that our chefs are excited to share .


text:
He finally did it y'all!
Jerry O’Connell has finally landed the job of his dreams (no, he’s not a real housewife). The actor has recently signed a deal to co-produce and host a new late-night talk show called Real Men Watch Bravo.
According to Deadline, Jerry signed a deal with Andy Cohen, which will premiere this fall. The show will feature a panel of male celebrities to dissect Bravo’s “buzziest moments” as well as, pop culture in general.
The 44-year-old has been vying for a hosting job for years. Last year, O’ Connell lost out to Ryan Seacrest for a co-hosting position on the then Live! With Kelly and this past spring O’ Connell even stepped in for two weeks as the guest host on The Wendy Williams Show.
I MADE IT ON @theshaderoom and not for leaked d**k pics!!! LOVE IT!
Jerry has also let it slip in the past that he’s begged his wife Rebecca Romijn to allow them to go on the Beverly Hills franchise of RH for years, but that she’s always refused.
Well, it looks like sometimes dreams do really come true! My only question is: do we really need another network with two male late-night hosts?
Would you watch Jerry’s talk show? Let us know in the comments!

tokenized:
He finally did it y' all !
 Jerry O’Connell has finally landed the job of his dreams ( no , he ’s not a real housewife ) . The actor has recently signed a deal to co - produce and host a new late - night talk show called Real Men Watch Bravo .
 According to Deadline , Jerry signed a deal with Andy Cohen , which will premiere this fall . The show will feature a panel of male celebrities to dissect Bravo ’s “ buzziest moments ” as well as , pop culture in general .
 The 44 - year - old has been vying for a hosting job for years . Last year , O ’ Connell lost out to Ryan Seacrest for a co - hosting position on the then Live ! With Kelly and this past spring O ’ Connell even stepped in for two weeks as the guest host on The Wendy Williams Show .
 I MADE IT ON @theshaderoom and not for leaked d**k pics ! ! ! LOVE IT !
 Jerry has also let it slip in the past that he ’s begged his wife Rebecca Romijn to allow them to go on the Beverly Hills franchise of RH for years , but that she ’s always refused .
 Well , it looks like sometimes dreams do really come true ! My only question is : do we really need another network with two male late - night hosts ?
 Would you watch Jerry ’s talk show ? Let us know in the comments !


text:
As a video games industry veteran, Brenda Romero does not do false modesty. Instead of hiding her Bafta in the loo or using it as a doorstop, her British Academy of Film and Television Arts golden gong takes centre stage in the conference room of Romero Games, the firm she runs with her husband in Galway.
The prize is flanked by a vintage Remington typewriter, a repicla vintage speaker, and dozens of board games. The designer, artist and Fulbright scholar may be rightly proud of her achievement, but for Romero and her spouse — celebrated games director, designer, developer and programmer John Romero — their work is all about play.
This month, Romero was given the Bafta Games Awards’ special prize for her lifelong contribution to the industry, her passion for training the next generation of game-makers, and her advocacy of an often derided medium as an art form. She has attended countless award ceremonies in her 36-year career, but there was something special about being recognised by her peers.
“When I got the email I checked to see if it was fake,” she admits. “The only reason that I believed it was legit was because I had been to a previous Bafta event and recognised the font on the letter.
Romero, who in additon to creating games is also director of the University of Limerick’s MSc course in game design and development, has worked on 49 video games, including the Wizardry series and titles in the Def Jam, Ghost Recon and Dungeons and Dragons franchises.
Her six-part physical board game series The Mechanic is the Message has won acclaim for its handling of sensitive subjects such as slavery and the Holocaust.
Romero began working in games in 1981, aged 15. The role as a tester at Sir-tech Software was her dream job, playing games around the clock so she could memorise every level and pass on tips to callers via a hotline. Spurning highly paid jobs to remain in the industry, she graduated to product development, and writing and designing games.
A passionate advocate of gaming as a boundary-pushing art form, Romero’s work has blurred the lines between genres. Her Mechanic is the Message board game series — including The New World, about the slave trade; Síochán Leat, a chronicle of Irish history which is exhibited in the National Museum of Play in New York; and Train, in which players load pawns into model carriages and transport them to concentration camps — challenges gamers to question their actions.
“Every other art form can cover difficult topics, so why not games? Some of the best photographs you’ll ever see have to deal with difficult subject matter — it’s part of their power — but, for some reason, we got stuck with this idea that games have to be fun.
Romero, whose great-grandfather William left Skibbereen as a stowaway aged 12, was given the chance to trace her roots when awarded a Fulbright scholarship in 2014. What began as a three-month road trip in Ireland became a permanent move.
Last year, the Romeros teamed up with their 12-year-old son Donovan to make Gunman Taco Truck, a comedy action game. The title was such a success that it will fund Donovan’s college fees.
Not taking her lifetime achievement award too literally, she has no plans to hang up her joystick and instead is working on a secret project she says will fulfil a long-time ambition.

tokenized:
As a video games industry veteran , Brenda Romero does not do false modesty . Instead of hiding her Bafta in the loo or using it as a doorstop , her British Academy of Film and Television Arts golden gong takes centre stage in the conference room of Romero Games , the firm she runs with her husband in Galway .
 The prize is flanked by a vintage Remington typewriter , a repicla vintage speaker , and dozens of board games . The designer , artist and Fulbright scholar may be rightly proud of her achievement , but for Romero and her spouse — celebrated games director , designer , developer and programmer John Romero — their work is all about play .
 This month , Romero was given the Bafta Games Awards ’ special prize for her lifelong contribution to the industry , her passion for training the next generation of game - makers , and her advocacy of an often derided medium as an art form . She has attended countless award ceremonies in her 36 - year career , but there was something special about being recognised by her peers .
 “ When I got the email I checked to see if it was fake , ” she admits . “ The only reason that I believed it was legit was because I had been to a previous Bafta event and recognised the font on the letter .
 Romero , who in additon to creating games is also director of the University of Limerick ’s MSc course in game design and development , has worked on 49 video games , including the Wizardry series and titles in the Def Jam , Ghost Recon and Dungeons and Dragons franchises .
 Her six - part physical board game series The Mechanic is the Message has won acclaim for its handling of sensitive subjects such as slavery and the Holocaust .
 Romero began working in games in 1981 , aged 15 . The role as a tester at Sir - tech Software was her dream job , playing games around the clock so she could memorise every level and pass on tips to callers via a hotline . Spurning highly paid jobs to remain in the industry , she graduated to product development , and writing and designing games .
 A passionate advocate of gaming as a boundary - pushing art form , Romero ’s work has blurred the lines between genres . Her Mechanic is the Message board game series — including The New World , about the slave trade ; Síochán Leat , a chronicle of Irish history which is exhibited in the National Museum of Play in New York ; and Train , in which players load pawns into model carriages and transport them to concentration camps — challenges gamers to question their actions .
 “ Every other art form can cover difficult topics , so why not games ? Some of the best photographs you ’ll ever see have to deal with difficult subject matter — it ’s part of their power — but , for some reason , we got stuck with this idea that games have to be fun .
 Romero , whose great - grandfather William left Skibbereen as a stowaway aged 12 , was given the chance to trace her roots when awarded a Fulbright scholarship in 2014 . What began as a three - month road trip in Ireland became a permanent move .
 Last year , the Romeros teamed up with their 12 - year - old son Donovan to make Gunman Taco Truck , a comedy action game . The title was such a success that it will fund Donovan ’s college fees .
 Not taking her lifetime achievement award too literally , she has no plans to hang up her joystick and instead is working on a secret project she says will fulfil a long - time ambition .


text:
Prestigious Country Estate with Swimming Pool plus Boutique Vineyard and Winery. Stunning location close to Alba in the Langhe Hills. Early viewing is essential to appreciate the quality and flexibility this estate offers. Perfect as a luxury home for one or more families or as a boutique business venture... wine/oenology courses, cookery/culinary courses, gourmet restaurant... The location, quality and size of the estate makes its use very versatile depending ones personal requirements.
Utilities: All services connected. Central heating with mains gas.
Luxury Country Estate with Boutique Winery.
Prestigious country estate and winery situated in a south facing panoramic location with views over the Langhe countryside and vineyards. Located in a tranquil private position with neighbouring houses visible in the distance. Walking distance to a picturesque village thats boasts an excellent infrastructure with general store, restaurants, bar, delicatessen and fresh pasta store. The larger towns of Alba , Cortemilia and Santo Stefano Belbo are just a short drive away. Milan, Turin, the Italian Riviera, Italian Lakes and Alpine ski resort a are all close by.
This old group of stone properties have been carefully and lovingly restored to the highest standards and provide luxurious accommodation with a Boutique Winery.
The property boasts ultra modern comforts throughout and the whole estate is maintained to a high standard.
The property is accessed by its own private driveway with electric gate and internal and external security alarm system.
The estate currently provides spacious and luxurious accommodations throughout.
Wonderful spacious living room, dining room, kitchen and breakfast room.
Living area - Delightful light and sunny room featuring French doors which open to the courtyard and gardens. This area has immediate access to the most beautiful covered portico area used as a luxury 'summer lounge' and perfect for alfresco dining or the traditional Italian aperitivo. Further features of this room include the wood beamed ceiling and fireplace.
Dining Room - Spacious area with exposed stone walls and archway providing a subtle divide between the dining area and kitchen.
Kitchen Semi professional kitchen, fully fitted with ample storage and central island perfect for entertaining whilst cooking.
Breakfast room - Delightful sunny room which has immediate access to the internal courtyard. Feature indoor BBQ grill.
Living area 2 /Library - Stunning room, spacious and luminous with feature arched windows, high wooden beamed ceilings, fireplace and cotto coloured floor tiles.
Master Bedroom - A further spacious room, with romantic fireplace, wood beamed ceiling and French doors opening to a wonderful large balcony perfect for breakfast or and aperitivo overlooking the estate.
The Luxury bathroom features a designer walk in shower.
One bedroom studio apartment with kitchen and bathroom.
Living room with fireplace, bedroom, kitchen and bathroom. This apartment has a beautiful original floor.
Throughout the estate there are many fruit trees including, fig, Mulberry, Peach, Apricot, Pear, Apple and Plum.
The property enjoys many covered terraced areas perfect to enjoy or hide from the sun depending on the season and delightful pergola areas.
Large solar heated 5 x 12 swimming pool in a sunny panoramic location.
The pool has a motorised roll out cover.
Summer kitchen area, toilets, shower and changing room , the swimming pool zone is perfectly equipped to spend long lazy days by the pool or indeed for summer parties.
The vineyards are currently producing 3000 bottles of wine each year.
Within the estate is a fully equipped Winery a charming arched exposed stone wine cantina for storing and tasting wines and a further storage area and workshop.
The property has an irrigation watering system which is connected to the natural water stores within the grounds.
There is also a natural water well.

tokenized:
Prestigious Country Estate with Swimming Pool plus Boutique Vineyard and Winery . Stunning location close to Alba in the Langhe Hills . Early viewing is essential to appreciate the quality and flexibility this estate offers . Perfect as a luxury home for one or more families or as a boutique business venture ... wine / oenology courses , cookery / culinary courses , gourmet restaurant ... The location , quality and size of the estate makes its use very versatile depending ones personal requirements .
 Utilities : All services connected . Central heating with mains gas .
 Luxury Country Estate with Boutique Winery .
 Prestigious country estate and winery situated in a south facing panoramic location with views over the Langhe countryside and vineyards . Located in a tranquil private position with neighbouring houses visible in the distance . Walking distance to a picturesque village that s boasts an excellent infrastructure with general store , restaurants , bar , delicatessen and fresh pasta store . The larger towns of Alba , Cortemilia and Santo Stefano Belbo are just a short drive away . Milan , Turin , the Italian Riviera , Italian Lakes and Alpine ski resort a are all close by .
 This old group of stone properties have been carefully and lovingly restored to the highest standards and provide luxurious accommodation with a Boutique Winery .
 The property boasts ultra modern comforts throughout and the whole estate is maintained to a high standard .
 The property is accessed by its own private driveway with electric gate and internal and external security alarm system .
 The estate currently provides spacious and luxurious accommodations throughout .
 Wonderful spacious living room , dining room , kitchen and breakfast room .
 Living area - Delightful light and sunny room featuring French doors which open to the courtyard and gardens . This area has immediate access to the most beautiful covered portico area used as a luxury ' summer lounge ' and perfect for alfresco dining or the traditional Italian aperitivo . Further features of this room include the wood beamed ceiling and fireplace .
 Dining Room - Spacious area with exposed stone walls and archway providing a subtle divide between the dining area and kitchen .
 Kitchen Semi professional kitchen , fully fitted with ample storage and central island perfect for entertaining whilst cooking .
 Breakfast room - Delightful sunny room which has immediate access to the internal courtyard . Feature indoor BBQ grill .
 Living area 2 /Library - Stunning room , spacious and luminous with feature arched windows , high wooden beamed ceilings , fireplace and cotto coloured floor tiles .
 Master Bedroom - A further spacious room , with romantic fireplace , wood beamed ceiling and French doors opening to a wonderful large balcony perfect for breakfast or and aperitivo overlooking the estate .
 The Luxury bathroom features a designer walk in shower .
 One bedroom studio apartment with kitchen and bathroom .
 Living room with fireplace , bedroom , kitchen and bathroom . This apartment has a beautiful original floor .
 Throughout the estate there are many fruit trees including , fig , Mulberry , Peach , Apricot , Pear , Apple and Plum .
 The property enjoys many covered terraced areas perfect to enjoy or hide from the sun depending on the season and delightful pergola areas .
 Large solar heated 5 x 12 swimming pool in a sunny panoramic location .
 The pool has a motorised roll out cover .
 Summer kitchen area , toilets , shower and changing room , the swimming pool zone is perfectly equipped to spend long lazy days by the pool or indeed for summer parties .
 The vineyards are currently producing 3000 bottles of wine each year .
 Within the estate is a fully equipped Winery a charming arched exposed stone wine cantina for storing and tasting wines and a further storage area and workshop .
 The property has an irrigation watering system which is connected to the natural water stores within the grounds .
 There is also a natural water well .


text:
Professional hammer tacker with a range of unique features, for flatwire staple No. 140 (6-12 mm).
Heavy duty hammer tacker for flatwire staple No. 140 (10-14 mm).
The original hammer tacker for flatwire staple No. 140 (6-10 mm).
The original hammer tacker for flatwire staple No. 140 (1/4"-3/8").
Small and light hammer tacker for finewire staple No. 13 (4-6 mm).
Small and light hammer tacker for finewire staple No. 13 (5/32"-1/4").
Specially designed holster for Rapid hammer tacker R311.

tokenized:
Professional hammer tacker with a range of unique features , for flatwire staple No . 140 ( 6 - 12 mm ) .
 Heavy duty hammer tacker for flatwire staple No . 140 ( 10 - 14 mm ) .
 The original hammer tacker for flatwire staple No . 140 ( 6 - 10 mm ) .
 The original hammer tacker for flatwire staple No . 140 ( 1/4"-3/8 " ) .
 Small and light hammer tacker for finewire staple No . 13 ( 4 - 6 mm ) .
 Small and light hammer tacker for finewire staple No . 13 ( 5/32"-1/4 " ) .
 Specially designed holster for Rapid hammer tacker R311 .


text:
A Florida felon is back in jail after uploading photos to his Instagram page showing him posing with firearms.
Police raided Depree Johnson’s Lake Worth home last week after investigators spotted the incriminating images of the 19-year-old on the photo-sharing web site. Johnson’s rap sheet includes convictions for grand theft, burglary, and felon in possession of a firearm.
As seen above, one of the Instagram photos (click to enlarge) shows Johnson holding two handguns, while a friend points another weapon at his head.
Detectives with the Palm Beach County Sheriff’s Office recently examined Johnson’s Instagram account as they were investigating his possible involvement in a series of burglaries.
The search of Johnson’s home turned up numerous pieces of stolen jewelry and a pair of stolen firearms. As a result, Johnson was arrested and booked into the county jail on 142 criminal counts.

tokenized:
A Florida felon is back in jail after uploading photos to his Instagram page showing him posing with firearms .
 Police raided Depree Johnson ’s Lake Worth home last week after investigators spotted the incriminating images of the 19 - year - old on the photo - sharing web site . Johnson ’s rap sheet includes convictions for grand theft , burglary , and felon in possession of a firearm .
 As seen above , one of the Instagram photos ( click to enlarge ) shows Johnson holding two handguns , while a friend points another weapon at his head .
 Detectives with the Palm Beach County Sheriff ’s Office recently examined Johnson ’s Instagram account as they were investigating his possible involvement in a series of burglaries .
 The search of Johnson ’s home turned up numerous pieces of stolen jewelry and a pair of stolen firearms . As a result , Johnson was arrested and booked into the county jail on 142 criminal counts .


text:
Safety is one of the essential features when shipping products. This especially counts when shipping refrigerated transport. This doesn’t just include food, but also includes medical supplies, sensitive artwork, and other materials that require preservation. Keeping these materials in a tight container with cold air is essential.
But what about longevity in case of shipping delays? Will the materials sustain if they’re traveling internationally? What if the power goes out in the unit, and no one is there to notice? You don’t want perishable items to spoil in the shipping process. Here are the do’s and don’ts when shipping refrigerated goods.
There are several factors to consider with refrigerated transport. Storage conditions and the longevity of the travel are two main topics.
Luckily, there are service providers that are experts in the transport of perishable goods.
It’s easy to take technology for granted. Not long ago, you were only able to transport food for 50 miles before it spoiled. Mechanical refrigerated transport wasn’t even devised until the 1940s.
Now, trucks are traveling across the nation to deliver refrigerated products. In fact, 90% of the food you eat was delivered by a truck.
Technology is more powerful than ever before. You can see specialized trucks delivering food to grocery stores across the country, and even medical supplies being delivered to hospitals.
Because of the increase in technology, refrigerated transport can easily be done across long distances. Yet, this also requires the products arrive in a timely manner.
There are carriers who specifically work on a national level, and are trained to handle perishable items with care while delivering them quickly.
Airlines work the same way; even though they don’t have the exact qualifications as truck freight, they still have access to specialized refrigeration and other technology.
When shipping perishable items, it’s always best to go for a professional service.
Whether it’s for personal or professional reasons, you may need goods shipped internationally. This is best done with air freight for convenience and satisfaction.
When these items are stored, they’re tightly contained and set at a constant temperature. There are different temperature options, depending if the products need to just be chilled or completely frozen.
Depending on the product, it’s usually recommended to use ocean cargo to be sure your products are in good condition when they reach overseas. This also makes it easier to expedite the shipping and avoid issues with customs.
While many services are available, people still prefer shipping items on their own. However, many fall short when following safety standards and even meeting travel laws.
It’s common for people to ship perishables over long distances, yet incorrectly store them.
When you do, they go bad.
For example, traveling with food is common, especially milk-based products. You can find delicious cheeses in places such as Wisconsin, Amsterdam, and Switzerland. For travelers, it’s easy to buy this cheese in bulk.
However, cheese is easily perishable. If you pack cheese in your bag with the rest of your luggage, it can easily spoil.
Research the best method to travel with products such as cheese before boarding the plane or train. Fortunately, professional services are educated on best shipping practices and can guide you on how to keep your goods fresh.
If you’re an art collector, chances are you know how to ship fine pieces of art. But for a newcomer to the art collecting scene, properly storing artwork may come as a surprise.
Many factors can contribute to the ruination of the rare piece of art you acquired. Rain can damage the piece, or it can be squished underneath other packages. In either case, it can sustain wear and tear that results in permanent damage.
The best word of advice is to contact the artist (if you can) and see how they recommend you store and ship the piece of art.
If you can’t contact the artist and receive advice for that individual piece, remember the best practice is to wrap the painting in plastic and store it in a Styrofoam box.
In regard to refrigeration, make sure the painting isn’t exposed to fluctuating temperatures. Keep the painting in cool temperatures and away from sunlight. This helps to preserve the color.
One of the biggest mistakes people make is failing to research customs laws regarding shipment of perishable goods. Countries such as the United States have strict standards regarding what can enter and exit the country.
If you’re shipping the bulk amount of perishable products on an international level, it’s best to hire the professionals.
If you attempt to transport a mass amount of perishables yourself, you’ll be subject to be searched and questioned by customs agents.
If you’re only shipping a few perishable products internationally, you can transport these yourself. However, always research customs laws.
Examples of perishables with strict standards include medications, chemicals, and certain plants.
You may be able to operate a truck with no issue. Operating a truck with refrigeration is another story.
There is a specific temperature for the component that holds the perishables. It can’t be fluctuating and has to be as close to standard as possible. If not, you risk the perishables going bad.
As the need to transport goods is increasing, it’s easy to just rent a truck or use your own when carrying perishables long-distance. However, this requires more responsibility.
You need to keep tabs of the thermostat and make sure the truck is clean to prevent the spread of bacteria. If you break down, you risk perishables going bad.
When you need to transport perishables, it’s always best to hire a professional. If you feel you can transport perishable goods yourself, always remember to conduct research and seek advice from experts.
Refrigerating goods when traveling is difficult, so always be cautious when you’re shipping perishables.
If you need professional courier services for your perishables, contact us to make sure all items are safe and the quality lasts throughout shipment.

tokenized:
Safety is one of the essential features when shipping products . This especially counts when shipping refrigerated transport . This does n’t just include food , but also includes medical supplies , sensitive artwork , and other materials that require preservation . Keeping these materials in a tight container with cold air is essential .
 But what about longevity in case of shipping delays ? Will the materials sustain if they ’re traveling internationally ? What if the power goes out in the unit , and no one is there to notice ? You do n’t want perishable items to spoil in the shipping process . Here are the do ’s and don’ts when shipping refrigerated goods .
 There are several factors to consider with refrigerated transport . Storage conditions and the longevity of the travel are two main topics .
 Luckily , there are service providers that are experts in the transport of perishable goods .
 It ’s easy to take technology for granted . Not long ago , you were only able to transport food for 50 miles before it spoiled . Mechanical refrigerated transport was n’t even devised until the 1940s .
 Now , trucks are traveling across the nation to deliver refrigerated products . In fact , 90 % of the food you eat was delivered by a truck .
 Technology is more powerful than ever before . You can see specialized trucks delivering food to grocery stores across the country , and even medical supplies being delivered to hospitals .
 Because of the increase in technology , refrigerated transport can easily be done across long distances . Yet , this also requires the products arrive in a timely manner .
 There are carriers who specifically work on a national level , and are trained to handle perishable items with care while delivering them quickly .
 Airlines work the same way ; even though they do n’t have the exact qualifications as truck freight , they still have access to specialized refrigeration and other technology .
 When shipping perishable items , it ’s always best to go for a professional service .
 Whether it ’s for personal or professional reasons , you may need goods shipped internationally . This is best done with air freight for convenience and satisfaction .
 When these items are stored , they ’re tightly contained and set at a constant temperature . There are different temperature options , depending if the products need to just be chilled or completely frozen .
 Depending on the product , it ’s usually recommended to use ocean cargo to be sure your products are in good condition when they reach overseas . This also makes it easier to expedite the shipping and avoid issues with customs .
 While many services are available , people still prefer shipping items on their own . However , many fall short when following safety standards and even meeting travel laws .
 It ’s common for people to ship perishables over long distances , yet incorrectly store them .
 When you do , they go bad .
 For example , traveling with food is common , especially milk - based products . You can find delicious cheeses in places such as Wisconsin , Amsterdam , and Switzerland . For travelers , it ’s easy to buy this cheese in bulk .
 However , cheese is easily perishable . If you pack cheese in your bag with the rest of your luggage , it can easily spoil .
 Research the best method to travel with products such as cheese before boarding the plane or train . Fortunately , professional services are educated on best shipping practices and can guide you on how to keep your goods fresh .
 If you ’re an art collector , chances are you know how to ship fine pieces of art . But for a newcomer to the art collecting scene , properly storing artwork may come as a surprise .
 Many factors can contribute to the ruination of the rare piece of art you acquired . Rain can damage the piece , or it can be squished underneath other packages . In either case , it can sustain wear and tear that results in permanent damage .
 The best word of advice is to contact the artist ( if you can ) and see how they recommend you store and ship the piece of art .
 If you ca n’t contact the artist and receive advice for that individual piece , remember the best practice is to wrap the painting in plastic and store it in a Styrofoam box .
 In regard to refrigeration , make sure the painting is n’t exposed to fluctuating temperatures . Keep the painting in cool temperatures and away from sunlight . This helps to preserve the color .
 One of the biggest mistakes people make is failing to research customs laws regarding shipment of perishable goods . Countries such as the United States have strict standards regarding what can enter and exit the country .
 If you ’re shipping the bulk amount of perishable products on an international level , it ’s best to hire the professionals .
 If you attempt to transport a mass amount of perishables yourself , you ’ll be subject to be searched and questioned by customs agents .
 If you ’re only shipping a few perishable products internationally , you can transport these yourself . However , always research customs laws .
 Examples of perishables with strict standards include medications , chemicals , and certain plants .
 You may be able to operate a truck with no issue . Operating a truck with refrigeration is another story .
 There is a specific temperature for the component that holds the perishables . It ca n’t be fluctuating and has to be as close to standard as possible . If not , you risk the perishables going bad .
 As the need to transport goods is increasing , it ’s easy to just rent a truck or use your own when carrying perishables long - distance . However , this requires more responsibility .
 You need to keep tabs of the thermostat and make sure the truck is clean to prevent the spread of bacteria . If you break down , you risk perishables going bad .
 When you need to transport perishables , it ’s always best to hire a professional . If you feel you can transport perishable goods yourself , always remember to conduct research and seek advice from experts .
 Refrigerating goods when traveling is difficult , so always be cautious when you ’re shipping perishables .
 If you need professional courier services for your perishables , contact us to make sure all items are safe and the quality lasts throughout shipment .


text:
Approximate modern location: Dep. du Gard, France.
Other Comments: Unknown whether this house ever existed.

tokenized:
Approximate modern location : Dep . du Gard , France .
 Other Comments : Unknown whether this house ever existed .


text:
In part 1, we talked about the differences were between a VO2max and a Physiological Assessment, the benefits of each and the importance of analyzing the homeostatic capacity of various systems, not just concentrating on one or two values.
As we stated, there are two major parts of the Physiological Assessment: the resting and the active. These are set up this way as we try to keep in my mind the “Extended Performance Pyramid”, adapted from the Functional Movement Systems concept of the Performance Pyramid. This concept adds the importance of one’s physical and mental health, which we see as the foundation to build a resilient and consistent person in regards to their performance. Our physical and emotional health need to be assessment and treated if needed, before we even think of how fast we can become or how many goals we can score. You will always have a fundamental limitation to your full potential if you ignore you basic physical and mental state.
We always start with the client’s individual history, using the “HRV Optimization Checklist” I developed for HRVcourse.com as a guide. This checklist goes through major areas of one’s health and wellness: Physical Health, Emotional Health, Nutrition, Sleep and Physical Activity. However, this is not a conclusive list and is only a way to see which part of the client’s health needs to be looked into further. For example, has the person been hospitalized for any reason? Have they been in a car accident? Have they had a concussion? Why did they tend to ignore questions about their home life? Is there something that may be going on that they aren’t telling me? By having a full, detailed history of the person you are about to assess is critical, as there may be something they think is a small issue that maybe significantly impacting their health and performance.
After we have a picture of the subjective information from the client, we then do a Heart Rate Variability (HRV) and Bioelectrical Impedance Analysis (BIA) tests. From here, we can see the current health status of the individual, getting values such as LnRMSSD and HF from HRV, and Phase angle (PA), basal metabolic rate and body cell mass (BCM) from the BIA. These values allow us to get information about the persons overall homeostatic capacity, acute and chronic stress status, and cellular health to know if a person is thriving, or just surviving.
As the metaphor goes, if you want to optimize your performance, there is no point adding horsepower to a car that has a flat tire. To assure that we don’t do that, we assess the movement of the person to see if they do have the flat tire. They need the basics in order to perform at a high level, assuring there is no major dysfunctions that would limit them from moving to a higher level. For this, we use the systematic approach of the Functional Movement Systems (FMS), provide objective information about their movement and provide exercises to help assess limitations caught by the screens, tests and assessments of the FMS.
A VO2 assessment looks at your ability to intake oxygen, which is used to turn into fuel for the body to use. Are you breathing too fast? Breathing too shallow? Are you breathing out almost the same amount of oxygen you are breathing in? This is where your performance starts; can you supply your body what it needs to survive? And at what point does it break?
Too many people mistakenly exercise too hard or are not exercising hard enough. Assessing your heart rate, you will know your ideal training zones, you get the most out of every exercise session. Whatever happens during your physiological assessment, whatever system is limited or compensating, you will use your heart rate as the marker of intensity to work on that system. For example, if your ventilation rate is the first to significant change at a heart rate of 150bpm, then this value will be used in your recommendations as this is easily measured compared to the other systems.
The MOXY monitor is a part of the new wave of physiological testing. It is a small, non-invasive sensor that utilizes infrared light to continuously monitor oxygen saturation (SmO₂) levels and total hemoglobin (THb) in the muscles while they exercise. It is designed to provide accurate, real time measurements of the percentage of hemoglobin-and-myoglobin-carrying oxygen in the capillaries and cells of muscle tissue, where oxygen is consumed to produce energy. MOXY helps identify optimal training intensity zones and provides feedback on the physiologic systems limiting performance.
From here, it is up to the tester or coach to interpret the results and give you feedback on how to improve on your health, movement or performance limitations. After these are optimized, the only part left is the skill of the task at hand, whether it’s a sport, movement or activity; meaning, the fun part! Come in and let’s help you find where your limitation is.

tokenized:
In part 1 , we talked about the differences were between a VO2max and a Physiological Assessment , the benefits of each and the importance of analyzing the homeostatic capacity of various systems , not just concentrating on one or two values .
 As we stated , there are two major parts of the Physiological Assessment : the resting and the active . These are set up this way as we try to keep in my mind the “ Extended Performance Pyramid ” , adapted from the Functional Movement Systems concept of the Performance Pyramid . This concept adds the importance of one ’s physical and mental health , which we see as the foundation to build a resilient and consistent person in regards to their performance . Our physical and emotional health need to be assessment and treated if needed , before we even think of how fast we can become or how many goals we can score . You will always have a fundamental limitation to your full potential if you ignore you basic physical and mental state .
 We always start with the client ’s individual history , using the “ HRV Optimization Checklist ” I developed for HRVcourse.com as a guide . This checklist goes through major areas of one ’s health and wellness : Physical Health , Emotional Health , Nutrition , Sleep and Physical Activity . However , this is not a conclusive list and is only a way to see which part of the client ’s health needs to be looked into further . For example , has the person been hospitalized for any reason ? Have they been in a car accident ? Have they had a concussion ? Why did they tend to ignore questions about their home life ? Is there something that may be going on that they are n’t telling me ? By having a full , detailed history of the person you are about to assess is critical , as there may be something they think is a small issue that maybe significantly impacting their health and performance .
 After we have a picture of the subjective information from the client , we then do a Heart Rate Variability ( HRV ) and Bioelectrical Impedance Analysis ( BIA ) tests . From here , we can see the current health status of the individual , getting values such as LnRMSSD and HF from HRV , and Phase angle ( PA ) , basal metabolic rate and body cell mass ( BCM ) from the BIA . These values allow us to get information about the persons overall homeostatic capacity , acute and chronic stress status , and cellular health to know if a person is thriving , or just surviving .
 As the metaphor goes , if you want to optimize your performance , there is no point adding horsepower to a car that has a flat tire . To assure that we do n’t do that , we assess the movement of the person to see if they do have the flat tire . They need the basics in order to perform at a high level , assuring there is no major dysfunctions that would limit them from moving to a higher level . For this , we use the systematic approach of the Functional Movement Systems ( FMS ) , provide objective information about their movement and provide exercises to help assess limitations caught by the screens , tests and assessments of the FMS .
 A VO2 assessment looks at your ability to intake oxygen , which is used to turn into fuel for the body to use . Are you breathing too fast ? Breathing too shallow ? Are you breathing out almost the same amount of oxygen you are breathing in ? This is where your performance starts ; can you supply your body what it needs to survive ? And at what point does it break ?
 Too many people mistakenly exercise too hard or are not exercising hard enough . Assessing your heart rate , you will know your ideal training zones , you get the most out of every exercise session . Whatever happens during your physiological assessment , whatever system is limited or compensating , you will use your heart rate as the marker of intensity to work on that system . For example , if your ventilation rate is the first to significant change at a heart rate of 150bpm , then this value will be used in your recommendations as this is easily measured compared to the other systems .
 The MOXY monitor is a part of the new wave of physiological testing . It is a small , non - invasive sensor that utilizes infrared light to continuously monitor oxygen saturation ( SmO₂ ) levels and total hemoglobin ( THb ) in the muscles while they exercise . It is designed to provide accurate , real time measurements of the percentage of hemoglobin - and - myoglobin - carrying oxygen in the capillaries and cells of muscle tissue , where oxygen is consumed to produce energy . MOXY helps identify optimal training intensity zones and provides feedback on the physiologic systems limiting performance .
 From here , it is up to the tester or coach to interpret the results and give you feedback on how to improve on your health , movement or performance limitations . After these are optimized , the only part left is the skill of the task at hand , whether it ’s a sport , movement or activity ; meaning , the fun part ! Come in and let ’s help you find where your limitation is .


text:
Jcpenney Sephora Coupons In Store – JCPenney coupons in store printable may be a sort of coupon that you will surely be curious in. That is since this sort of coupon could be used to purchase a number of kinds of points from a number of departments. For that reason, you do not require to take into account missing buying one thing simply because the price is a bit too costly and you do not possess the cash. This kind of in-store coupon will surely be one thing great that can help you get a great discounted that you necessity for your store shopping.
For your details, receiving this kind of Jcpenney Sephora Coupons In Store can not be regarded as as one thing effortless, however not really that difficult as well. That is simply because you must satisfy some conditions and demands to obtain this kind of JCPenney coupons in store printable. For instance, you want to use the JCPenney credit card when you have to get this kind of coupon and utilize the coupon that you get directly at the store. As an addition to that, you will not be able to have this sort of coupon when you are store shopping looking at the recognized on the web website or the cellular website. That is since this sort of coupon are only able to be employed when you are store shopping the points directly at the store. For the store limitation, you will never need to be concerned considering that you know that most of the JCPenney shops are implementing the exact same coupon that you need. For that reason, it does not matter in which shops you are buying. You can continue to get the Jcpenney Sephora Coupons In Store that you want.

tokenized:
Jcpenney Sephora Coupons In Store – JCPenney coupons in store printable may be a sort of coupon that you will surely be curious in . That is since this sort of coupon could be used to purchase a number of kinds of points from a number of departments . For that reason , you do not require to take into account missing buying one thing simply because the price is a bit too costly and you do not possess the cash . This kind of in - store coupon will surely be one thing great that can help you get a great discounted that you necessity for your store shopping .
 For your details , receiving this kind of Jcpenney Sephora Coupons In Store can not be regarded as as one thing effortless , however not really that difficult as well . That is simply because you must satisfy some conditions and demands to obtain this kind of JCPenney coupons in store printable . For instance , you want to use the JCPenney credit card when you have to get this kind of coupon and utilize the coupon that you get directly at the store . As an addition to that , you will not be able to have this sort of coupon when you are store shopping looking at the recognized on the web website or the cellular website . That is since this sort of coupon are only able to be employed when you are store shopping the points directly at the store . For the store limitation , you will never need to be concerned considering that you know that most of the JCPenney shops are implementing the exact same coupon that you need . For that reason , it does not matter in which shops you are buying . You can continue to get the Jcpenney Sephora Coupons In Store that you want .


text: These 6 Bolt Car Dolly Roll Around Attachments allow you to further extend the capabilities of our Standard or Heavy-Duty Car Dolly lineup. Now you can move and store your 6 lug vehicle in any direction without tires or wheels on the vehicle. Attachments are designed to work with the 12" x 16" Standard and 12" x 16" Heavy-Duty dollies only.

tokenized: These 6 Bolt Car Dolly Roll Around Attachments allow you to further extend the capabilities of our Standard or Heavy - Duty Car Dolly lineup . Now you can move and store your 6 lug vehicle in any direction without tires or wheels on the vehicle . Attachments are designed to work with the 12 " x 16 " Standard and 12 " x 16 " Heavy - Duty dollies only .


text:
Seeking a perfect present for your loved one that will bring a big smile to their face (and their tummy)?
LOOK NO FURTHER! Our gift vouchers with 4 different values £5, £10, £20 and £50 are finally here to satisfy your quest! They are valid at any Maazi Restaurants and can be used for both dining in and takeaway.

tokenized:
Seeking a perfect present for your loved one that will bring a big smile to their face ( and their tummy ) ?
 LOOK NO FURTHER ! Our gift vouchers with 4 different values £ 5 , £ 10 , £ 20 and £ 50 are finally here to satisfy your quest ! They are valid at any Maazi Restaurants and can be used for both dining in and takeaway .


text: It is always hard to match the beauty and textural uniqueness of natural materials and when it comes to home design and décor, wood definitely is makes a big difference. Natural wooden surfaces bring along with them a raw, rustic charm and magnetism that is simply unrivaled. Despite all the glitz and glamour of polished stone and glass, the industrial appeal of concrete and the timeless charm of brick, wood holds its own both in in terms of style and practicality. And live-edge décor take this a step further as they seem even more natural and untamed!

tokenized: It is always hard to match the beauty and textural uniqueness of natural materials and when it comes to home design and décor , wood definitely is makes a big difference . Natural wooden surfaces bring along with them a raw , rustic charm and magnetism that is simply unrivaled . Despite all the glitz and glamour of polished stone and glass , the industrial appeal of concrete and the timeless charm of brick , wood holds its own both in in terms of style and practicality . And live - edge décor take this a step further as they seem even more natural and untamed !


text:
Toc Toc is a 2017 Spanish comedy film directed by Vicente Villanueva. The movie follows the adventures and misadventures of a group of patients with OCD dated at the same time.
A group of patients with OCD wait for their flight-delayed doctor to arrive for their appointments, forcing them to endure each other's oddball quirks.
Plot: The adventures and misadventures of a group of patients with OCD appointed at the same time.

tokenized:
Toc Toc is a 2017 Spanish comedy film directed by Vicente Villanueva . The movie follows the adventures and misadventures of a group of patients with OCD dated at the same time .
 A group of patients with OCD wait for their flight - delayed doctor to arrive for their appointments , forcing them to endure each other 's oddball quirks .
 Plot : The adventures and misadventures of a group of patients with OCD appointed at the same time .


text:
According to c8sciences.com, “While they share some of their respective symptoms, the definitions of Attention Deficit Hyperactivity Disorder and Executive Function Disorder aren’t quite the same. There is a definite difference between ADHD and Executive Function Disorder. A child or adult with ADHD might be hyperactive, inattentive, and/or impulsive, and while clinicians have always had a grasp on impulsivity and hyperactivity, the concept of inattention has evolved from a simple focus on “inability to stay on task” to a broader concept of “executive functioning”. Executive Functioning problems involve a pattern of chronic difficulties in executing daily tasks.” With that said, this article will describe the difference between Attention Deficit Hyperactivity Disorder and Executive Function Disorder.
According to c8sciences.com, “Wouldn’t it make sense, then, that someone experiencing issues with executive functioning may have problems analyzing, planning, organizing, scheduling and completing tasks? Children and adults with EFD exhibit issues with organizing materials and setting schedules; they misplace papers, reports and other school materials and often times will have similar problems keeping track of their personal items or even keeping their bedroom organized. No matter how hard they try, the failure rate remains.” With that said, children and adults with Executive Function Disorder have difficulty with organization and setting schedules.
With that said, Attention Deficit Hyperactivity Disorder and Executive Function Disorder are similar to one another. However, it is also important to note that Attention Deficit Hyperactivity Disorder and Executive Function Disorder are also different from one another. To be specific, Attention Deficit Hyperactivity focuses on staying focused on tasks. In contrast to Attention Deficit Hyperactivity Disorder, Executive Function Disorder focuses more on completing tasks. Therefore, to conclude this article, on a final note, similarities do exist between Executive Function Disorder and Attention Deficit Hyperactivity Disorder but so do differences, as well.

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According to c8sciences.com , “ While they share some of their respective symptoms , the definitions of Attention Deficit Hyperactivity Disorder and Executive Function Disorder are n’t quite the same . There is a definite difference between ADHD and Executive Function Disorder . A child or adult with ADHD might be hyperactive , inattentive , and/or impulsive , and while clinicians have always had a grasp on impulsivity and hyperactivity , the concept of inattention has evolved from a simple focus on “ inability to stay on task ” to a broader concept of “ executive functioning ” . Executive Functioning problems involve a pattern of chronic difficulties in executing daily tasks . ” With that said , this article will describe the difference between Attention Deficit Hyperactivity Disorder and Executive Function Disorder .
 According to c8sciences.com , “ Would n’t it make sense , then , that someone experiencing issues with executive functioning may have problems analyzing , planning , organizing , scheduling and completing tasks ? Children and adults with EFD exhibit issues with organizing materials and setting schedules ; they misplace papers , reports and other school materials and often times will have similar problems keeping track of their personal items or even keeping their bedroom organized . No matter how hard they try , the failure rate remains . ” With that said , children and adults with Executive Function Disorder have difficulty with organization and setting schedules .
 With that said , Attention Deficit Hyperactivity Disorder and Executive Function Disorder are similar to one another . However , it is also important to note that Attention Deficit Hyperactivity Disorder and Executive Function Disorder are also different from one another . To be specific , Attention Deficit Hyperactivity focuses on staying focused on tasks . In contrast to Attention Deficit Hyperactivity Disorder , Executive Function Disorder focuses more on completing tasks . Therefore , to conclude this article , on a final note , similarities do exist between Executive Function Disorder and Attention Deficit Hyperactivity Disorder but so do differences , as well .


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Lady-to-Lady Conference is an extraordinary conference where the presence of God is experienced tangibly and has a special place in God's heart. The conference carries with it an experience that words cannot perfectly express. While we will love to describe this experience, we are equally aware that no words could perfectly express such experience hence why you will have to be present to experience it yourself. All we can say is that the experience inspires and brings about Hope, Faith and Love.
Each year is different and 2018 edition will not be an exception. The theme for 2018 is The Glory . You will be clothed in His Glory that will separate and position you for greater works, which will be evident for all to see. As it is written, "The glory of the latter will surely surpass the former". Glory!
Are you ready to move to the next level in aAre you pregnant with a dream, a vision or an idea that you are ready to birth? Then Lady-to-Lady conference 2018 is the right place to be. Lady-to-Lady will continually be on a mission to impact ladies to be confident in who they are in Christ and live out their God given purpose here on earth.

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Lady - to - Lady Conference is an extraordinary conference where the presence of God is experienced tangibly and has a special place in God 's heart . The conference carries with it an experience that words can not perfectly express . While we will love to describe this experience , we are equally aware that no words could perfectly express such experience hence why you will have to be present to experience it yourself . All we can say is that the experience inspires and brings about Hope , Faith and Love .
 Each year is different and 2018 edition will not be an exception . The theme for 2018 is The Glory . You will be clothed in His Glory that will separate and position you for greater works , which will be evident for all to see . As it is written , " The glory of the latter will surely surpass the former " . Glory !
 Are you ready to move to the next level in aAre you pregnant with a dream , a vision or an idea that you are ready to birth ? Then Lady - to - Lady conference 2018 is the right place to be . Lady - to - Lady will continually be on a mission to impact ladies to be confident in who they are in Christ and live out their God given purpose here on earth .


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On June 30th - July 1st, the best of the best Counterstrike: Global Offensive (CS:GO) eSports teams within the North American and Latin American regions will go head-to-head and battle it out to see who will be good enough to move onto the ZOTAC CUP MASTERS Grand Finals.
Held at the 15,000 square foot Esports Arena in sunny Santa Ana, California - the ZOTAC CUP MASTERS CS:GO 2018 Americas Final is set to be a high-energy event full of fierce competition and special activities, exclusive only to those who attend. Additionally, all proceeds from this event will go to charity. Come out, make some friends, win some prizes, give to a great cause, and experience this year’s ZOTAC CUP MASTERS!
Satisfaction knowing that all ticket and auction proceeds go to charity!
Please note: completing this form does not confirm your VIP ACCESS. The ZOTAC Staff will review all submitted information and respond to the provided email address of VIP ACCESS confirmation.

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On June 30th - July 1st , the best of the best Counterstrike : Global Offensive ( CS : GO ) eSports teams within the North American and Latin American regions will go head - to - head and battle it out to see who will be good enough to move onto the ZOTAC CUP MASTERS Grand Finals .
 Held at the 15,000 square foot Esports Arena in sunny Santa Ana , California - the ZOTAC CUP MASTERS CS : GO 2018 Americas Final is set to be a high - energy event full of fierce competition and special activities , exclusive only to those who attend . Additionally , all proceeds from this event will go to charity . Come out , make some friends , win some prizes , give to a great cause , and experience this year ’s ZOTAC CUP MASTERS !
 Satisfaction knowing that all ticket and auction proceeds go to charity !
 Please note : completing this form does not confirm your VIP ACCESS . The ZOTAC Staff will review all submitted information and respond to the provided email address of VIP ACCESS confirmation .


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The power of expression... At a recent visit to The Plaza Beauty for an event, I discovered the beauty of art and art of beauty in Egon Schiele Cosmetics. He's an Austrian artist whose work in Expressionism is quite exquisite. (I did a quick wiki search on his art.) I am impressed, not that I am an art connoiseur or anything but I do appreciate talent when talent is due. I am equally fascinated with the Egon Schiele Cosmetics line, which focuses on mineral-infused makeup (a love of mine!) and its cosmetics are inspired by the artist.
If you're looking for an alternative (ie: not daring to wear red for Valentine's Day), may I suggest their lipstick in Hush, a light pink, almost frosty but not too frosty, color that will give you pink pretty lips. What I love about this shade is that it is extremely wearable for everyday because not only is the color suitable, but its creamy! It is packed with Vitamin E and Jojoba oils that hydrate your lips, which is what my lips dearly needs everyday because it is so darn cold outside! It instantly hydrates it so it's perfect while giving you color!
Check out The Plaza Beauty for more Egon Schiele Cosmetics and great beauty finds for Valentine's Day!

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The power of expression ... At a recent visit to The Plaza Beauty for an event , I discovered the beauty of art and art of beauty in Egon Schiele Cosmetics . He 's an Austrian artist whose work in Expressionism is quite exquisite . ( I did a quick wiki search on his art . ) I am impressed , not that I am an art connoiseur or anything but I do appreciate talent when talent is due . I am equally fascinated with the Egon Schiele Cosmetics line , which focuses on mineral - infused makeup ( a love of mine ! ) and its cosmetics are inspired by the artist .
 If you 're looking for an alternative ( ie : not daring to wear red for Valentine 's Day ) , may I suggest their lipstick in Hush , a light pink , almost frosty but not too frosty , color that will give you pink pretty lips . What I love about this shade is that it is extremely wearable for everyday because not only is the color suitable , but its creamy ! It is packed with Vitamin E and Jojoba oils that hydrate your lips , which is what my lips dearly needs everyday because it is so darn cold outside ! It instantly hydrates it so it 's perfect while giving you color !
 Check out The Plaza Beauty for more Egon Schiele Cosmetics and great beauty finds for Valentine 's Day !


text: Hello! Thank you for your interest in our NextTECHnow programme. We’d like to know you better so please tell us a little bit about your business.

tokenized: Hello ! Thank you for your interest in our NextTECHnow programme . We ’d like to know you better so please tell us a little bit about your business .


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Art can be found anywhere. And it doesn't have to be created with paint on canvas, sculpted from clay, or chiseled in stone.
Sometimes all it takes is a simple piece of chalk and a public sidewalk. That's the theory behind the annual Chalk Art Festival, which is June 13 at the Uptown Shopping Center in Richland. Registration starts at 8 a.m. Chalkers will begin their work at 9 a.m. and continue until 3 p.m.
"Chalk art is a wonderful and unique form of creativity," said Gus Sako, the event's organizer and owner of the Octopus' Garden novelty store in the Uptown.
"Give the smallest toddler a piece of chalk and sidewalk and they will be happy for hours," he said.
"I get off work and usually just head to the sidewalk," she said with a chuckle. "It's just too irresistible not to take part."
Both women also say creating chalk art can wreak havoc on the body, especially the knees, the back and shoulders.
"It's pretty hard for anyone to whip out a drawing in the hot sun on a dirty sidewalk. And, at almost 66, my knees are pretty creaky," Loomis said. "On the other hand, my kids just gave me a gardening stool with rails that might be just the thing!"
Calicoat says creating chalk art is like doing one-arm push ups for hours.
"I've been trying to train myself to use my left hand to paint so I'll probably do the same thing with chalk," Calicoat said.
The Chalk Art Festival was started by the now defunct Corporate Council for the Arts as a regional arts activity, Sako said. The festival moved to several locations until it finally settled at the Uptown a few years ago.
Categories and registration fees are: Up to age 5 $5; Ages 6-9 $5; Ages 10-12 $7; Ages 13-17 $7; Ages 18 and older $12. Sidewalks to be used for the chalk artistry will be on George Washington Way, Jadwin Avenue, Symons Streets and Williams Boulevard.
For more information, call 946-0077 or 943-6542.

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Art can be found anywhere . And it does n't have to be created with paint on canvas , sculpted from clay , or chiseled in stone .
 Sometimes all it takes is a simple piece of chalk and a public sidewalk . That 's the theory behind the annual Chalk Art Festival , which is June 13 at the Uptown Shopping Center in Richland . Registration starts at 8 a.m. Chalkers will begin their work at 9 a.m. and continue until 3 p.m.
 " Chalk art is a wonderful and unique form of creativity , " said Gus Sako , the event 's organizer and owner of the Octopus ' Garden novelty store in the Uptown .
 " Give the smallest toddler a piece of chalk and sidewalk and they will be happy for hours , " he said .
 " I get off work and usually just head to the sidewalk , " she said with a chuckle . " It 's just too irresistible not to take part . "
 Both women also say creating chalk art can wreak havoc on the body , especially the knees , the back and shoulders .
 " It 's pretty hard for anyone to whip out a drawing in the hot sun on a dirty sidewalk . And , at almost 66 , my knees are pretty creaky , " Loomis said . " On the other hand , my kids just gave me a gardening stool with rails that might be just the thing ! "
 Calicoat says creating chalk art is like doing one - arm push ups for hours .
 " I 've been trying to train myself to use my left hand to paint so I 'll probably do the same thing with chalk , " Calicoat said .
 The Chalk Art Festival was started by the now defunct Corporate Council for the Arts as a regional arts activity , Sako said . The festival moved to several locations until it finally settled at the Uptown a few years ago .
 Categories and registration fees are : Up to age 5 $ 5 ; Ages 6 - 9 $ 5 ; Ages 10 - 12 $ 7 ; Ages 13 - 17 $ 7 ; Ages 18 and older $ 12 . Sidewalks to be used for the chalk artistry will be on George Washington Way , Jadwin Avenue , Symons Streets and Williams Boulevard .
 For more information , call 946 - 0077 or 943 - 6542 .


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Be classy, show temper and shine bright. If you do, winning takes care of itself. This quote totally expresses who I really am. I believe that woman should combine a lot of traits inside of her but only the real and strong one is able to keep them all together.
I am a very optimistic person, no matter what happens in life I like to keep my head up and look at things from positive prospective. I believe that positive mindset is the key to everything. Once I put my mind to something I always achieve it.
I’m also a very romantic and passionate. I like going for the long walks to the park or beach, having dates at the shore or somewhere in the mountains. But as I am a very diverse person I like to mix things up from time to time and have fun. I think that life was meant to be lived to its fullest and I am not wasting any minute on empty things. I like to go out with my friends, visit my family and play with my cousins, what can I say, I really love kids.
I am a very adventurous person, I like visiting new places, trying new things and doing something unusual and a little crazy from time to time.
When it comes to things that I like and the way I dress up I have to say that the diversity of my interests is very broad.
I like listening to almost every kind of music, watching every film genre and reading different kinds of books. Most of the time it depends on my mood, but I’m just trying to develop myself in every possible way.
My fashion style is mostly classy, I like wearing dresses, skirts, blouses and heels. But sometimes you may find me wearing casual clothes and I am feeling just amazing. I can make even simple jeans, t-shirt and sneakers rock.
If you are looking for the real lady, someone who knows how to be classy and keep it real and to the top, crack jokes from time to time then you are on the right page.
The bigger the plot the more interesting the book is. I think that there is no time on this planet to waste and while having all these amazing opportunities people have to live it up!! That’s what I’m trying to do.
My range of interest is so big, there are so many things that I’m doing right now and still so many that I want to try.
One of my biggest interests is learning languages. I like discovering new ways to communicate with people and make new friends. Even though I still got a lot to learn I’m trying to do my best and develop myself every single day.
I like to travel and I think that travelling and discovering different countries and islands, meeting a lot of new people, learning about new cultures and trying local cuisines are the best things to do. I’ve been to a lot of cities in Ukraine and I hope I will travel abroad very soon. You never know where life may take you so I am open to anything.
I also like spending time with my family, friends and all my little cousins. I think that family is one of the most important things in life and I truly want to find someone reliable to have a strong and big family with.
Summer has to be one of my favorite seasons. I like hot weather, swimming in the sea and bathing in the sun. My dream is to live somewhere near to the beach and be surrounded by palm trees. As you can see I’m trying to explore as many things as I can and live my life to the fullest, all I need is a good man by my side to make my life journey perfect.
We all want that somebody to make us feel safe and give us love. I am here to prove everyone that love has no borders and no distance. No matter what the circumstances in life are, no matter if we are happy or sad we all need somebody to share our ups and downs with. I am here to find myself not a superhero, but simply my own hero.
From my point of view, woman can’t be completely strong and powerful if she doesn’t have a strong man by her side. Someone who can make her feel special and turn the whole world upside down just to make his queen happy. I am looking for that type of man, someone mentally and physically strong, and someone who knows what he wants from life and how to take care of his business.
No one is perfect and so am I but I didn’t come here to look for a magical superhero to make all of my wishes come true, I came here to find a man who can show his woman that she’s loved and the most precious person to him.
I believe that if two people are perfect for each other, if they are soul mates everything will fall into places. I am willing to make my man happy and give him all he needs but he also has to do the same thing for me. Only mutual love, work, support, trust, affection and passion can make relationships work.
I believe that passion and affection are very important. So, I am that type of a person who can kiss you passionately and show you my affection every single day.
I hope to find someone with a good sense of humor, I like having fun and joking around from time to time, well, we all know that laugh is the best medicine.
I hope you can relate yourself to my perfect man description. If you do, don’t hesitate and write me. I can’t wait to meet my love and have a happy and adventurous life with him.

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Be classy , show temper and shine bright . If you do , winning takes care of itself . This quote totally expresses who I really am . I believe that woman should combine a lot of traits inside of her but only the real and strong one is able to keep them all together .
 I am a very optimistic person , no matter what happens in life I like to keep my head up and look at things from positive prospective . I believe that positive mindset is the key to everything . Once I put my mind to something I always achieve it .
 I ’m also a very romantic and passionate . I like going for the long walks to the park or beach , having dates at the shore or somewhere in the mountains . But as I am a very diverse person I like to mix things up from time to time and have fun . I think that life was meant to be lived to its fullest and I am not wasting any minute on empty things . I like to go out with my friends , visit my family and play with my cousins , what can I say , I really love kids .
 I am a very adventurous person , I like visiting new places , trying new things and doing something unusual and a little crazy from time to time .
 When it comes to things that I like and the way I dress up I have to say that the diversity of my interests is very broad .
 I like listening to almost every kind of music , watching every film genre and reading different kinds of books . Most of the time it depends on my mood , but I ’m just trying to develop myself in every possible way .
 My fashion style is mostly classy , I like wearing dresses , skirts , blouses and heels . But sometimes you may find me wearing casual clothes and I am feeling just amazing . I can make even simple jeans , t - shirt and sneakers rock .
 If you are looking for the real lady , someone who knows how to be classy and keep it real and to the top , crack jokes from time to time then you are on the right page .
 The bigger the plot the more interesting the book is . I think that there is no time on this planet to waste and while having all these amazing opportunities people have to live it up ! ! That ’s what I ’m trying to do .
 My range of interest is so big , there are so many things that I ’m doing right now and still so many that I want to try .
 One of my biggest interests is learning languages . I like discovering new ways to communicate with people and make new friends . Even though I still got a lot to learn I ’m trying to do my best and develop myself every single day .
 I like to travel and I think that travelling and discovering different countries and islands , meeting a lot of new people , learning about new cultures and trying local cuisines are the best things to do . I ’ve been to a lot of cities in Ukraine and I hope I will travel abroad very soon . You never know where life may take you so I am open to anything .
 I also like spending time with my family , friends and all my little cousins . I think that family is one of the most important things in life and I truly want to find someone reliable to have a strong and big family with .
 Summer has to be one of my favorite seasons . I like hot weather , swimming in the sea and bathing in the sun . My dream is to live somewhere near to the beach and be surrounded by palm trees . As you can see I ’m trying to explore as many things as I can and live my life to the fullest , all I need is a good man by my side to make my life journey perfect .
 We all want that somebody to make us feel safe and give us love . I am here to prove everyone that love has no borders and no distance . No matter what the circumstances in life are , no matter if we are happy or sad we all need somebody to share our ups and downs with . I am here to find myself not a superhero , but simply my own hero .
 From my point of view , woman ca n’t be completely strong and powerful if she does n’t have a strong man by her side . Someone who can make her feel special and turn the whole world upside down just to make his queen happy . I am looking for that type of man , someone mentally and physically strong , and someone who knows what he wants from life and how to take care of his business .
 No one is perfect and so am I but I did n’t come here to look for a magical superhero to make all of my wishes come true , I came here to find a man who can show his woman that she ’s loved and the most precious person to him .
 I believe that if two people are perfect for each other , if they are soul mates everything will fall into places . I am willing to make my man happy and give him all he needs but he also has to do the same thing for me . Only mutual love , work , support , trust , affection and passion can make relationships work .
 I believe that passion and affection are very important . So , I am that type of a person who can kiss you passionately and show you my affection every single day .
 I hope to find someone with a good sense of humor , I like having fun and joking around from time to time , well , we all know that laugh is the best medicine .
 I hope you can relate yourself to my perfect man description . If you do , do n’t hesitate and write me . I ca n’t wait to meet my love and have a happy and adventurous life with him .