text:
Just a hurried note. We are all well and delighted with your bright letters. We are very busy with work and pleasure. Francis and Ella must tell you of their outings with your mother.
Your Auntie Aggie came to tea so that I do not feel quite free. She is working overtime at office until Thursday week and does not reach home until about 9:20pm and we only see her on Sundays.
Do you know anything yet about your volume for presentation to St Paul’s School library?
How you offer money? I will send a £1 next week but do not hesitate to let me know directly you need any, if it does arrive before.
We have had mild weather and much wet until yesterday when it turned over a new leaf. Yesterday and today have been bright and dry and consequently colder but not serious. We shall get it yet.
Our vicar devoted half of his sermon this morning to an idea I touched upon in the January Magazine - the apparent failure but real triumph of many lives. I felt flattered.
Another week I will try to get my letter in advance during the week. I might have done so yesterday but was rather rushed with other matters before the evening was over and did not do all I wanted.
Your aunt Maria has had another nasty attack of bronchitis.
and then it is payable only through a bank and if it goes wrong it can be traced and recovered. But for small amounts we do not usually care to give the trouble of paying the order into a bank. It is no trouble to tradesmen, - they pay in almost every day.
I shall hope to hear your health continues good hand that your work and your cocoas agree with you. We had to 3 bright days about last Sunday - then returned to rainy mild weather, - and today it has got cold again. The Sun however more than repays.
Cyril and I have been up at seven working before breakfast every morning. His algebra and trig: are rather difficult and though I can help a little, he wants even more. Still he finds it encouraging to have someone to discuss his difficulties with and I shall help him up to revision which is the most important factor.
Francis was later at her social last evening.
Ella and your mother have kept to the usual quiet routine.
Did you mean that 3/6 was charged for blacking the bike in addition to 2/6 for cleaning and storage? I should not have had it done. We could have put on enough black in 10 minutes at a cost of a few pence. But never mind. Learn by experience.
it is usual for us to confirm to the proverbial English custom of talking of the weather and the rapid passage of time. As I wrote a few days ago it is not surprising that the well worn topics occur to me most naturally. To date this letter February strikes me forcibly that the New Year flies as quickly as the old ones and then, looking out of the window, I noticed the rain falling as it did so freely last year.
Francis has just gone to Sunday school but Cyril has abandoned the idea of going to the Crusaders. I had intended taking your mother out but the rain was too bad. I wonder how it is affecting my daughters who have gone away and left me! I hope they did not suffer this morning. I shall be curious to know whether you have it much colder at Cambridge than we get it here.
This has been a quiet working week so that I have not much to tell.
Mr Williams preached his last sermon at St Mary’s this morning. He has left Huran Rd and I understand Mr Johnson is taking the flat. Mrs Heath is forming a working party for Lent and has asked your mother to assist which of course she does with some deprecating remarks to me.
It will be delightful for you if Mildred can come and see you for Commem: but I should think the journey would be rather expensive.
Are you still thinking of taking science for your second and third years at Cambridge?
We shall be interested to know how you get on with your time papers.
Sir Walter Howell, (photo right) - a man who entered the civil service by a similar exam to mine but seven months later, became Assistant Secretary Board of Trade died suddenly of angina pectoris (heart disease) last Wednesday. I had tea with him about six weeks ago and when he told me he was a bachelor I thought to myself I did not envy him with all his luxurious surroundings.
I suppose you do not get much time for reading fiction or news. The picture papers help one to keep up with the times quickest but I prefer to read a good article, or a good letter, or a good debate. The debate on Woman’s Suffrage I sent to Mildred. I wish the militants would behave themselves. If you are in favour of votes for women you need not trouble much as votes would not make much difference, - certainly not as much as they think.
I was very interested in your doings and understood them better when I saw the notice of the doings at Cambridge given in the Church Times. That you were disappointed with Bishop Gore I can quite understand. He is supposed to write better than he can speak. When I heard him I thought him rather tedious with regard to Suffrage for women. You know I am in favour of giving some of them votes but I am not enthusiastic and should not be ready for any sacrifice at the present time. After you have had greater experience you will hesitate about yielding to one side until you have heard all that can be said on the other. Mildred has been converted very slowly and reluctantly and consequently has deeper roots than if she had adopted the ideas very readily.
I don't often drop on your spelling but I may tell you Gymkhana is one word and has an h.
My view on Parliament and voting and laws is this - In cases of need people have to be convinced of the need for a change. If they are not convinced it does not matter who votes the laws won'tbe made and even if they were made they would only create opposition, - they would not work, - they would not be obeyed.
When people are convinced again it does not matter much who votes, the alteration is soon made if it works. But apart from that is no reason why a woman who pays taxes should not vote. One even might admit that in the case of man and wife they pay equal shares. But bringing in all the poorest and greatly increasing the electorate by adding all undesirables is not to my mind. What is to be gained?
Of course I should like to see degrees of the legal profession thrown open to women so that they might have a chance.
But don't let this interfere much with your Maths.
I wonder whether your weather has been like ours, mostly very wet and mild. Yesterday was exceptional, excellent, charming, dry, balmy, brilliant sunshine; but wet again today.
Cyril is not much at letter writing. He continues to rise early although was not very good last week. He had a good turn with the Scouts yesterday felling trees in some grounds belonging to Mr Carmichael.
Last Tuesday at the Whist Drive low scores were made by your mother, me, Francis & Uncle Satlker but Aunty Stalker took first prize. She got a lovely scent case or box. The Stalkers are coming for the evening tomorrow.
When do your .....? commence? - The first week in March? You will be able to get Mildred to help you with difficulties if she comes on the 22nd. I think she will.
Ella is having a contest for the Gym team that day & I have been wondering whether I will go. Francis says she will write to you during this week. You know Sunday is a busy day for her.
Do you want more money yet? Let me know when you do. Aunt Maria came over to tea with Aggie this afternoon & brought a picture of Grandma enlarged from the group. It is good when thoroughly examined but the veil spoils the first glance.
Aunt Maria says she is allright now. She will come to stay for a time next Saturday.
We are delighted when we hear you are in good health. Take great care of my precious daughter, and bring her home safely in a few week's time.
I was about to commence by writing that your great time had passed but I remember you have a great many times at Newnham. However one happy time has gone and I hope you will have many more in store.
Next Saturday a party is coming down and I expect Aunties Aggie & Maria. Your mother and Ella will be in the party. They are due to arrive at Cambridge at 12.40 and will go to the centre by tram and have lunch. You will have to decide whether you will meet them at the Station and lunch with them or meet them afterwards. Mildred took me to a very nice place where we had table d'hote I think for 1/6. Perhaps you would find out about it beforehand and also whether there is a Lyons or any similar place where they can obtain cheaper refreshments if they desire them. Then you will want a programme ready. They will want to see the Chapel at Kings and had better proceed there immediately as Aggie will be at the Chess Board from 3 until about 6pm.
I suppose you can entertain three at tea in your room and it will be well to have preparations made in the morning. I will send a sovereign about Tuesday and your mother shall bring more when she comes.
I suppose it will not interfere unduly with your studies as you ought to have a rest just before an exam. However if you decide you ought not to give up the time let us know at once so that we can arrange accordingly. I am not certain when they will return but probably about 7 when you go to dinner.
They must do all their sightseeing about the town between 1.30 and 4.30, and they will then be quite ready for rest and a cup of tea. You can then show them your college Grounds about 5.30.
Now for our record. Ella will have told you of her success yesterday. I must admit I sympathise with Godolphin. They did everything so well it was hard for them to lose. But they took it very nicely. It was a great pleasure for your mother and me to witness the display.
It was very delightful to have happy letters from you and Mildred this morning. They were the best of birthday presents in themselves. I am sure you know how glad I am to have your loving thoughts. Your puzzle tomorrow will be how to make the best of the time between 12.40 and 6.40. I think they (Mother, Ella etc) should take tram or bus into centre, go to lunch, then on to Kings' by way of such places as occur to you. Then gradually meander by way of the backs to College to tea.
Aggie has to be at the Boar's Head at 3pm to play Chess & may not be free until about 6. I think she ought to leave Newnham College until then but if she wishes to see it by daylight you must leave your mother & Aunt Maria somewhere whilst you take Aggie to and over the College.
You will howver be able to discuss matters at lunch.
I can only hope you may have sunshine. Best wishes for the Exam next week and for a safe arrival home. Your mother brings more money. She & I are just going to Brondesbury for the evening.
The enclosed catalogue came here some days ago addressed to you and Ella might have brought it yesterday. Anyhow it is no use here and it may be to you.
We were rather surprised last evening to see the travallers back home again so soon but very glad to hear such a good account of you. I hope the exam: this week will not kill you, - that you will not be very anxious about the result. It is only preparation for May or June. Have you decided what to do with your bicycle? There would be some advantage in bringing it up so that we could take it to pieces & thoroughly examine it & put anything right, but if you are only home for a month it is just questionable whether it is worth the trouble and expense. Do just as you like but let me know beforehand so that I can arrange accordingly.
I am hesitating what to write as I suppose you heard everything yesterday.
Mrs Balding is still laid up and has a touch of bronchitis but she has been assured that an operation for her other disorder is unnecessary.
I expect you know your mother and I went to the Revell's on Thursday and to Buff's on Friday.
Now I will wish you goodnight, - and that you may speedily pass your week's work and return to a haven of rest.
bracelet in commemoration of her 21st birthday. It is very handsome and she is very delighted.
I got very fagged twoards the end of the week and have not kept up the early rising with Cyril very well. We get some teasing Maths and shall be very glad of your assistance. He could go forward much more rapidly with a good coach. I hope you will take him on when you return although he is an awkward customer.
Ella keeps herself exclsuivelty to herself although I am sure she would do much better if she would talk about the history she is reading. It would help her to fix it in her mind. Both she and Cyril seem fairly well in health just now. The latter is keen on scouting and chopped down a tree yesterday.
Aunt Maria has a nasty cough through not taking proper care after washing her hair.
Roy Bennett has gone to Nottingham to work.
The new curate arrives tomorrow.
Your mother has been busy in trying to arrange for a home for her half-sister Polly & has found some difficulty but we shall surmount it.
It is shockingly late (11.20) so I must wish you Good Night and God bless you.

tokenized:
Just a hurried note . We are all well and delighted with your bright letters . We are very busy with work and pleasure . Francis and Ella must tell you of their outings with your mother .
 Your Auntie Aggie came to tea so that I do not feel quite free . She is working overtime at office until Thursday week and does not reach home until about 9:20pm and we only see her on Sundays .
 Do you know anything yet about your volume for presentation to St Paul ’s School library ?
 How you offer money ? I will send a £ 1 next week but do not hesitate to let me know directly you need any , if it does arrive before .
 We have had mild weather and much wet until yesterday when it turned over a new leaf . Yesterday and today have been bright and dry and consequently colder but not serious . We shall get it yet .
 Our vicar devoted half of his sermon this morning to an idea I touched upon in the January Magazine - the apparent failure but real triumph of many lives . I felt flattered .
 Another week I will try to get my letter in advance during the week . I might have done so yesterday but was rather rushed with other matters before the evening was over and did not do all I wanted .
 Your aunt Maria has had another nasty attack of bronchitis .
 and then it is payable only through a bank and if it goes wrong it can be traced and recovered . But for small amounts we do not usually care to give the trouble of paying the order into a bank . It is no trouble to tradesmen , - they pay in almost every day .
 I shall hope to hear your health continues good hand that your work and your cocoas agree with you . We had to 3 bright days about last Sunday - then returned to rainy mild weather , - and today it has got cold again . The Sun however more than repays .
 Cyril and I have been up at seven working before breakfast every morning . His algebra and trig : are rather difficult and though I can help a little , he wants even more . Still he finds it encouraging to have someone to discuss his difficulties with and I shall help him up to revision which is the most important factor .
 Francis was later at her social last evening .
 Ella and your mother have kept to the usual quiet routine .
 Did you mean that 3/6 was charged for blacking the bike in addition to 2/6 for cleaning and storage ? I should not have had it done . We could have put on enough black in 10 minutes at a cost of a few pence . But never mind . Learn by experience .
 it is usual for us to confirm to the proverbial English custom of talking of the weather and the rapid passage of time . As I wrote a few days ago it is not surprising that the well worn topics occur to me most naturally . To date this letter February strikes me forcibly that the New Year flies as quickly as the old ones and then , looking out of the window , I noticed the rain falling as it did so freely last year .
 Francis has just gone to Sunday school but Cyril has abandoned the idea of going to the Crusaders . I had intended taking your mother out but the rain was too bad . I wonder how it is affecting my daughters who have gone away and left me ! I hope they did not suffer this morning . I shall be curious to know whether you have it much colder at Cambridge than we get it here .
 This has been a quiet working week so that I have not much to tell .
 Mr Williams preached his last sermon at St Mary ’s this morning . He has left Huran Rd and I understand Mr Johnson is taking the flat . Mrs Heath is forming a working party for Lent and has asked your mother to assist which of course she does with some deprecating remarks to me .
 It will be delightful for you if Mildred can come and see you for Commem : but I should think the journey would be rather expensive .
 Are you still thinking of taking science for your second and third years at Cambridge ?
 We shall be interested to know how you get on with your time papers .
 Sir Walter Howell , ( photo right ) - a man who entered the civil service by a similar exam to mine but seven months later , became Assistant Secretary Board of Trade died suddenly of angina pectoris ( heart disease ) last Wednesday . I had tea with him about six weeks ago and when he told me he was a bachelor I thought to myself I did not envy him with all his luxurious surroundings .
 I suppose you do not get much time for reading fiction or news . The picture papers help one to keep up with the times quickest but I prefer to read a good article , or a good letter , or a good debate . The debate on Woman ’s Suffrage I sent to Mildred . I wish the militants would behave themselves . If you are in favour of votes for women you need not trouble much as votes would not make much difference , - certainly not as much as they think .
 I was very interested in your doings and understood them better when I saw the notice of the doings at Cambridge given in the Church Times . That you were disappointed with Bishop Gore I can quite understand . He is supposed to write better than he can speak . When I heard him I thought him rather tedious with regard to Suffrage for women . You know I am in favour of giving some of them votes but I am not enthusiastic and should not be ready for any sacrifice at the present time . After you have had greater experience you will hesitate about yielding to one side until you have heard all that can be said on the other . Mildred has been converted very slowly and reluctantly and consequently has deeper roots than if she had adopted the ideas very readily .
 I do n't often drop on your spelling but I may tell you Gymkhana is one word and has an h.
 My view on Parliament and voting and laws is this - In cases of need people have to be convinced of the need for a change . If they are not convinced it does not matter who votes the laws won'tbe made and even if they were made they would only create opposition , - they would not work , - they would not be obeyed .
 When people are convinced again it does not matter much who votes , the alteration is soon made if it works . But apart from that is no reason why a woman who pays taxes should not vote . One even might admit that in the case of man and wife they pay equal shares . But bringing in all the poorest and greatly increasing the electorate by adding all undesirables is not to my mind . What is to be gained ?
 Of course I should like to see degrees of the legal profession thrown open to women so that they might have a chance .
 But do n't let this interfere much with your Maths .
 I wonder whether your weather has been like ours , mostly very wet and mild . Yesterday was exceptional , excellent , charming , dry , balmy , brilliant sunshine ; but wet again today .
 Cyril is not much at letter writing . He continues to rise early although was not very good last week . He had a good turn with the Scouts yesterday felling trees in some grounds belonging to Mr Carmichael .
 Last Tuesday at the Whist Drive low scores were made by your mother , me , Francis & Uncle Satlker but Aunty Stalker took first prize . She got a lovely scent case or box . The Stalkers are coming for the evening tomorrow .
 When do your ..... ? commence ? - The first week in March ? You will be able to get Mildred to help you with difficulties if she comes on the 22nd . I think she will .
 Ella is having a contest for the Gym team that day & I have been wondering whether I will go . Francis says she will write to you during this week . You know Sunday is a busy day for her .
 Do you want more money yet ? Let me know when you do . Aunt Maria came over to tea with Aggie this afternoon & brought a picture of Grandma enlarged from the group . It is good when thoroughly examined but the veil spoils the first glance .
 Aunt Maria says she is allright now . She will come to stay for a time next Saturday .
 We are delighted when we hear you are in good health . Take great care of my precious daughter , and bring her home safely in a few week 's time .
 I was about to commence by writing that your great time had passed but I remember you have a great many times at Newnham . However one happy time has gone and I hope you will have many more in store .
 Next Saturday a party is coming down and I expect Aunties Aggie & Maria . Your mother and Ella will be in the party . They are due to arrive at Cambridge at 12.40 and will go to the centre by tram and have lunch . You will have to decide whether you will meet them at the Station and lunch with them or meet them afterwards . Mildred took me to a very nice place where we had table d'hote I think for 1/6 . Perhaps you would find out about it beforehand and also whether there is a Lyons or any similar place where they can obtain cheaper refreshments if they desire them . Then you will want a programme ready . They will want to see the Chapel at Kings and had better proceed there immediately as Aggie will be at the Chess Board from 3 until about 6 pm .
 I suppose you can entertain three at tea in your room and it will be well to have preparations made in the morning . I will send a sovereign about Tuesday and your mother shall bring more when she comes .
 I suppose it will not interfere unduly with your studies as you ought to have a rest just before an exam . However if you decide you ought not to give up the time let us know at once so that we can arrange accordingly . I am not certain when they will return but probably about 7 when you go to dinner .
 They must do all their sightseeing about the town between 1.30 and 4.30 , and they will then be quite ready for rest and a cup of tea . You can then show them your college Grounds about 5.30 .
 Now for our record . Ella will have told you of her success yesterday . I must admit I sympathise with Godolphin . They did everything so well it was hard for them to lose . But they took it very nicely . It was a great pleasure for your mother and me to witness the display .
 It was very delightful to have happy letters from you and Mildred this morning . They were the best of birthday presents in themselves . I am sure you know how glad I am to have your loving thoughts . Your puzzle tomorrow will be how to make the best of the time between 12.40 and 6.40 . I think they ( Mother , Ella etc ) should take tram or bus into centre , go to lunch , then on to Kings ' by way of such places as occur to you . Then gradually meander by way of the backs to College to tea .
 Aggie has to be at the Boar 's Head at 3 pm to play Chess & may not be free until about 6 . I think she ought to leave Newnham College until then but if she wishes to see it by daylight you must leave your mother & Aunt Maria somewhere whilst you take Aggie to and over the College .
 You will howver be able to discuss matters at lunch .
 I can only hope you may have sunshine . Best wishes for the Exam next week and for a safe arrival home . Your mother brings more money . She & I are just going to Brondesbury for the evening .
 The enclosed catalogue came here some days ago addressed to you and Ella might have brought it yesterday . Anyhow it is no use here and it may be to you .
 We were rather surprised last evening to see the travallers back home again so soon but very glad to hear such a good account of you . I hope the exam : this week will not kill you , - that you will not be very anxious about the result . It is only preparation for May or June . Have you decided what to do with your bicycle ? There would be some advantage in bringing it up so that we could take it to pieces & thoroughly examine it & put anything right , but if you are only home for a month it is just questionable whether it is worth the trouble and expense . Do just as you like but let me know beforehand so that I can arrange accordingly .
 I am hesitating what to write as I suppose you heard everything yesterday .
 Mrs Balding is still laid up and has a touch of bronchitis but she has been assured that an operation for her other disorder is unnecessary .
 I expect you know your mother and I went to the Revell 's on Thursday and to Buff 's on Friday .
 Now I will wish you goodnight , - and that you may speedily pass your week 's work and return to a haven of rest .
 bracelet in commemoration of her 21st birthday . It is very handsome and she is very delighted .
 I got very fagged twoards the end of the week and have not kept up the early rising with Cyril very well . We get some teasing Maths and shall be very glad of your assistance . He could go forward much more rapidly with a good coach . I hope you will take him on when you return although he is an awkward customer .
 Ella keeps herself exclsuivelty to herself although I am sure she would do much better if she would talk about the history she is reading . It would help her to fix it in her mind . Both she and Cyril seem fairly well in health just now . The latter is keen on scouting and chopped down a tree yesterday .
 Aunt Maria has a nasty cough through not taking proper care after washing her hair .
 Roy Bennett has gone to Nottingham to work .
 The new curate arrives tomorrow .
 Your mother has been busy in trying to arrange for a home for her half - sister Polly & has found some difficulty but we shall surmount it .
 It is shockingly late ( 11.20 ) so I must wish you Good Night and God bless you .


text:
About Us – "Gentle" Chiropractic Center, Inc.
Dr. Kerry Kasegian has over 33 years of clinical experience and delivers individulized care in a very comfortable setting. We use electric muscle stimulation, hydrocollator packs, low level laser treatment, hands-on myofascial release/muscle work, gentle spinal manipulation/mobilization, intersegmental traction, and comfortable state-of-the-art cervical and pelvic traction.
Kyle is our friendly, energetic, savvy office manager.
A massage therapist is also on staff.

tokenized:
About Us – " Gentle " Chiropractic Center , Inc.
 Dr. Kerry Kasegian has over 33 years of clinical experience and delivers individulized care in a very comfortable setting . We use electric muscle stimulation , hydrocollator packs , low level laser treatment , hands - on myofascial release / muscle work , gentle spinal manipulation / mobilization , intersegmental traction , and comfortable state - of - the - art cervical and pelvic traction .
 Kyle is our friendly , energetic , savvy office manager .
 A massage therapist is also on staff .


text:
Worked great til recent update. Now crashes when trying to redeem offers.
Fun, and easy way to save!
I am a couponer always looking for new ways to save. The app is designed nice and is easy to use. I actually do learn some fun product facts too!

tokenized:
Worked great til recent update . Now crashes when trying to redeem offers .
 Fun , and easy way to save !
 I am a couponer always looking for new ways to save . The app is designed nice and is easy to use . I actually do learn some fun product facts too !


text:
Police say that the outstanding male (Seth TUSTIN) wanted in this investigation has turned himself in to police and will be held for a bail hearing.
According to police, on Thursday August 13, 2015, at 6:29 p.m., Uniformed members of the Niagara Regional Police Service along with Niagara EMS responded to a reported stabbing that occurred in the area of Dunn Street and Drummond Road in Niagara Falls, Ontario.
On arrival, police discovered that a male victim had sustained a non-life threatening injury during an altercation that occurred at this location. The victim was transported to a local hospital by EMS and is reported to be in stable condition.
As a result of the timely response to this incident by members of the Niagara Regional Police Service, two 19 year old males identified as Dylan ACKERS and Josue HERNANDEZ were arrested and charged with one count each of Aggravated Assault.
A third male identified as 20 year old Seth TUSTIN is currently being sought by police and is “WANTED” for Aggravated Assault.
The Niagara Regional Police Service is requesting that anyone knowing the current location of Seth TUSTIN to call Police or Crimestoppers.

tokenized:
Police say that the outstanding male ( Seth TUSTIN ) wanted in this investigation has turned himself in to police and will be held for a bail hearing .
 According to police , on Thursday August 13 , 2015 , at 6:29 p.m. , Uniformed members of the Niagara Regional Police Service along with Niagara EMS responded to a reported stabbing that occurred in the area of Dunn Street and Drummond Road in Niagara Falls , Ontario .
 On arrival , police discovered that a male victim had sustained a non - life threatening injury during an altercation that occurred at this location . The victim was transported to a local hospital by EMS and is reported to be in stable condition .
 As a result of the timely response to this incident by members of the Niagara Regional Police Service , two 19 year old males identified as Dylan ACKERS and Josue HERNANDEZ were arrested and charged with one count each of Aggravated Assault .
 A third male identified as 20 year old Seth TUSTIN is currently being sought by police and is “ WANTED ” for Aggravated Assault .
 The Niagara Regional Police Service is requesting that anyone knowing the current location of Seth TUSTIN to call Police or Crimestoppers .


text:
We recently performed a test on artemis broker and found a severe performance issue.
When paged messages are being consumed, decrementMetrics in QueuePendingMessageMetrics will try to ‘getMessage’ to check whether they are durable or not. In this way queue will be locked for a long time because page may be GCed and need to be reload entirely. Other operations rely on queue will be blocked at this time, which cause a significant TPS drop. Detailed stacks are attached below.
This also happens when consumer is closed and messages are pushed back to the queue, artemis will check priority on return if these messages are paged.
To solve the issue, durable and priority need to be cached in PagedReference just like messageID, transactionID and so on. I have applied a patch to fix the issue. Any review is appreciated.
should use durable field or additional flag to see if its been cached, messageID maybe cached already but not durable. possibly make the held field a byte with 0 = false, 1 = true and -1 not set.
@michaelandrepearce Thanks for the review. Now I have changed the code at your suggestion.
Just looking over this a bit more. As the page ref needs to be a small as possible.
The whole point of paging is to remove it from memory to be able to scale, there is a little we need to keep but we need to be super frugal. This is more important that we keep paging lean over perf, an ideal world paging would mean nothing was left in memory tbh, and thus mean broker could scale limitless to memory and then only disk. as performance wise already consumer are not keeping up and therefor e2e latencies are going to be massively out. If you care for that you shouldnt be paging in first place.
I get the durable point as metrics are done on every consumed message and would be on a frequent / hot path, But im less convinced in the priority one.
With regards to priority i dont see this being accessed or affecting a hot path its only on messages being added to message references. On intial adding during address to queue routing the message will be in memory still at this point. In regards to a consumer closing and having unhandled messages. This isnt on hot path imo, nor should be treated like a frequent event and shouldnt be tuning for that, eg you expect consumers to be long lived in a throughput or latency world and only go away rarely.
Based on this are you ok to remove the priority addition?
There are some cases will perform lots of rollbacks in a short period of time. For example if we would like to upgrade our server while thousands of consumers are receiving message, the close of server causes massive rollbacks to original address. Thus queue might blocked on reading GC'ed pages and during this period all ActiveMQ-server threads are blocked too, no operations could be done. Under this circumstance it will take more than 5-10 minutes(e.g 2000 consumers) to completely remove all consumers, which is too long time for downstream systems.
Yes we do find similar blocks in PagedReferenceImpl::getScheduledDeliveryTime() since if deliveryTime is not set it will call getMessage() during rollback.
To these two situations, detailed stacks are shown in attachment.
Considering priority only occupy one byte, it might be worthwhile to add it in PageRef to improve stability:) As for deliveryTime, since it is already in PageRef, we can simply add this.deliveryTime = message.getMessage().getScheduledDeliveryTime(); in constructor to avoid block on rollback.
Its very unusual for consumers to go away as it is good design in most mom a consumer is long lived. Like wise upgrade is a non normal event.
So without priority removed im -1 this. As i stated in an ideal world everything in paging would be off heap, we shouldnt just end up with every value in page ref, else we lose the reason for paging originals intent which is to remove the message from heap at penalty that it will be slower. If you want faster add more ram so more can be kept on heap.
Not adding priority is acceptable since it's rare. I will later remove the priority part.
And how about deliveryTime? It's already in PageRef and might need to be set in the constructor.
Yes you could add this to set in the section within the constructor where message != null, seems sensible.
for completeness (its a nit) set deliveryTime to its undefined value here.
@franz1981 i was going to merge this, but im away in another country without my main computer with my apache git ssh cert key. Could you merge this for me.
Please due to a change can you rebase this one?

tokenized:
We recently performed a test on artemis broker and found a severe performance issue .
 When paged messages are being consumed , decrementMetrics in QueuePendingMessageMetrics will try to ‘ getMessage ’ to check whether they are durable or not . In this way queue will be locked for a long time because page may be GCed and need to be reload entirely . Other operations rely on queue will be blocked at this time , which cause a significant TPS drop . Detailed stacks are attached below .
 This also happens when consumer is closed and messages are pushed back to the queue , artemis will check priority on return if these messages are paged .
 To solve the issue , durable and priority need to be cached in PagedReference just like messageID , transactionID and so on . I have applied a patch to fix the issue . Any review is appreciated .
 should use durable field or additional flag to see if its been cached , messageID maybe cached already but not durable . possibly make the held field a byte with 0 = false , 1 = true and -1 not set .
 @michaelandrepearce Thanks for the review . Now I have changed the code at your suggestion .
 Just looking over this a bit more . As the page ref needs to be a small as possible .
 The whole point of paging is to remove it from memory to be able to scale , there is a little we need to keep but we need to be super frugal . This is more important that we keep paging lean over perf , an ideal world paging would mean nothing was left in memory tbh , and thus mean broker could scale limitless to memory and then only disk . as performance wise already consumer are not keeping up and therefor e2e latencies are going to be massively out . If you care for that you should nt be paging in first place .
 I get the durable point as metrics are done on every consumed message and would be on a frequent / hot path , But i m less convinced in the priority one .
 With regards to priority i do nt see this being accessed or affecting a hot path its only on messages being added to message references . On intial adding during address to queue routing the message will be in memory still at this point . In regards to a consumer closing and having unhandled messages . This is nt on hot path imo , nor should be treated like a frequent event and should nt be tuning for that , eg you expect consumers to be long lived in a throughput or latency world and only go away rarely .
 Based on this are you ok to remove the priority addition ?
 There are some cases will perform lots of rollbacks in a short period of time . For example if we would like to upgrade our server while thousands of consumers are receiving message , the close of server causes massive rollbacks to original address . Thus queue might blocked on reading GC'ed pages and during this period all ActiveMQ - server threads are blocked too , no operations could be done . Under this circumstance it will take more than 5 - 10 minutes(e.g 2000 consumers ) to completely remove all consumers , which is too long time for downstream systems .
 Yes we do find similar blocks in PagedReferenceImpl::getScheduledDeliveryTime ( ) since if deliveryTime is not set it will call getMessage ( ) during rollback .
 To these two situations , detailed stacks are shown in attachment .
 Considering priority only occupy one byte , it might be worthwhile to add it in PageRef to improve stability :) As for deliveryTime , since it is already in PageRef , we can simply add this.deliveryTime = message.getMessage().getScheduledDeliveryTime ( ) ; in constructor to avoid block on rollback .
 Its very unusual for consumers to go away as it is good design in most mom a consumer is long lived . Like wise upgrade is a non normal event .
 So without priority removed i m -1 this . As i stated in an ideal world everything in paging would be off heap , we should nt just end up with every value in page ref , else we lose the reason for paging originals intent which is to remove the message from heap at penalty that it will be slower . If you want faster add more ram so more can be kept on heap .
 Not adding priority is acceptable since it 's rare . I will later remove the priority part .
 And how about deliveryTime ? It 's already in PageRef and might need to be set in the constructor .
 Yes you could add this to set in the section within the constructor where message ! = null , seems sensible .
 for completeness ( its a nit ) set deliveryTime to its undefined value here .
 @franz1981 i was going to merge this , but i m away in another country without my main computer with my apache git ssh cert key . Could you merge this for me .
 Please due to a change can you rebase this one ?


text:
Item C-09284 - Indian distribution feast, or potlach [potlatch]. Bales of blankets, and fifteen hundred dollars were given away by different individuals to my knowledge.
MS-3100, Album 5, Page 3.

tokenized:
Item C-09284 - Indian distribution feast , or potlach [ potlatch ] . Bales of blankets , and fifteen hundred dollars were given away by different individuals to my knowledge .
 MS-3100 , Album 5 , Page 3 .


text:
The Bristol Colonnade at Portmeirion, 2017. Photo © John Hammond.
We are lucky in Wales to live in a country so totally diverse. The country’s modern buildings and landscapes are typically defined by the heroic achievements of people through industry. These contrast with gentler expressions of human endeavour, and nowhere so distinctively as amid the slate mining landscape of Blaenau Ffestiniog where, in the 20th century, the magical Italianate village of Portmeirion was created.
Portmeirion was built by the architect Clough Williams-Ellis (known to his peers and followers as ‘Clough’) between 1925 and 1975, before his death in 1978. Clough intended to show how a beautiful site could be developed without spoiling it. He created a landscape of anachronisms: the whole site was an exercise in historic restoration, with many buildings destined for demolition elsewhere dismantled and reconstructed here. The Bristol Colonnade is one of the highlights, towering proud in the Italianate landscape above the main Piazza.
The Colonnade was originally built in 1760 by James Bridges, and stood at the front of a Bristol bathhouse. It was damaged by wartime bombs and had fallen into disrepair when, in 1959, Clough carefully measured and recorded it, following which he disassembled and moved each piece of delicate masonry, transporting them so that they could be re-built in North Wales by his master mason, Mr William Davies. Clough recalls: ‘First to last, in Bristol as well as at Portmeirion, it was almost entirely a matter of high masonry craft, for, having determined its site and fixed its levels, there was little more for me to do but look on, approve and very much admire’.
Donald Insall Associates was invited to inspect the Colonnade following concerns over the condition of the masonry, which is compromised in some areas of the underside of the structure, and at the front.
At present we are unsure if the damage to the front was caused by pollution when the building was in Bristol, or another factor. Historic photos of the building in its original location can help us make some assumptions, but it has been difficult to assess.
We have been trialling repair and cleaning methods to establish an appropriate conservation approach. Trials have shown that gentle and non-destructive methods of cleaning can be used, undertaken largely by hand. Similarly, some of the pointing mortar is hard, and damaging to the stonework: again, trials have been undertaken to determine the extent to which this mortar can be removed and renewed without damaging the masonry.
Clough Williams-Ellis inspecting the Bristol Colonnade c. 1957-8. Image courtesy of Portmeirion Village.
There are interesting considerations for the next stage of the Colonnade’s conservation. The authenticity of the structure (it was moved from Bristol), and of Portmeirion itself, is multi-layered. It is not easy to define the final approach, as this in turn demands assessment of some complex criteria, namely significance, construction methods and surface appearance. We have taken time to look at and to assess what is special about the identity of the structure and site. The trials have certainly proven conclusive as to how we can go about repairing the structure, but there are many questions to be asked before we proceed. These questions include that of: do we make good, or do we remedy previous errors to make better?
Clough was a master of illusion, delight and deception, but there are problems with how the structure was originally pieced together that mean we have to decide whether to implement corrective measures to remedy the defect, or accept that there will always be ongoing difficulties.
One such example, and forming one of the more significant aspects of the trialling stage, is to investigate the substrate materials of the floor structure. Limited and non-destructive investigation has shown that the substrate has no damp-proof membrane within the concrete plank construction. Consequently, water penetrates through cracks within the concrete deck and causes decay to the stonework below.
We seek to avoid blindly imposing a conservation approach that regards ‘authenticity’ as forever retaining the original defective fabric, but removing the deck would prove far too destructive.
Drawing of the Bristol Colonnade by Burrough and Hannam of Bristol. Image © RIBA.
The likelihood is that we will need to devise a strategy to control this water ingress by other means, and patch-and-repair any consequential damage on a regular basis to stave off long-term failure. There are also interesting considerations in relation to how we repair ‘pleasing decay’.
There is obvious damp penetration through the back wall of the structure and this is causing deterioration of the vibrant paint finishes, something we need to remedy. Yet the romance of the antiquated, worn and damp surfaces was attractive to Clough, and he often specified two shades of paint for his colour schemes ‒ dark at the bottom and lighter at the top ‒ to mimic a ‘historic’ look. The porous stone of the Colonnade is in immediate contact with the penetrating damp behind, and from the leaking deck above. While we seek to fix this problem, we must also respect the significance of Clough’s aesthetic approach.
Conservation can never be an exact science and it is important to assess what is special about any building or setting before agreeing a way forward. There are major complexities in considering appropriate approaches for repairs at Portmeirion. This is particularly so in relation to structures that have been lifted out of their original context and re-defined as architectural follies, often with elements of ‘pleasing decay’ intended as a significant factor for the aesthetic. These complexities are then compounded further still when said structures have been made into such personal landscapes with a bold character and background as infused by Clough.
When considering repairs, we refer to other projects where we have experience of working with other romantic landscapes with similar complexities.
Our work at the Gothic Folly at Wimpole in Cambridgeshire is instructive. Here, we reinstated lost detail of the 18th-century structure based on archival drawings and archaeological analysis. Restoration might seem a perverse approach to a ‘designed ruin’, but it halted the process of decay which had gone long beyond ‘pleasing’. Our work has led to greater appreciation of the original picturesque design, which sits in a landscape by Capability Brown. The judges who awarded the project a Europa Nostra award noted that the ‘clever restoration’ had ‘inspire[d] thought about the nature of conservation’.
Our work to repair the fabric of the Pin Mill at Bodnant Gardens is another good example, as this is another restored and re-built historic building in a fine landscape. At Bodnant, we took a pragmatic approach to retaining the Pin Mill’s identity, again considering that it is one of the signature elements within the National Trust’s gardens in Conwy.
Similarly, at Portmeirion, we will first and foremost consider the work which is necessary to improve the defect-prone constructional errors made by Clough; otherwise, we compromise the longevity of the structures, and ultimately diminish the delight they bring to visitors. We will, in parallel, seek also to protect the attraction of ‘pleasing decay’ where we can, and where it forms a significant factor for the aesthetic, as intended by the architect.
When Donald Insall was writing The Care of Old Buildings in the 1970s, he met Clough Williams-Ellis and thought him to be ‘a delightful one-off’. Clough might not be considered an exemplar of conservation architecture, but, as Donald put it to me, ‘that did not matter’.

tokenized:
The Bristol Colonnade at Portmeirion , 2017 . Photo © John Hammond .
 We are lucky in Wales to live in a country so totally diverse . The country ’s modern buildings and landscapes are typically defined by the heroic achievements of people through industry . These contrast with gentler expressions of human endeavour , and nowhere so distinctively as amid the slate mining landscape of Blaenau Ffestiniog where , in the 20th century , the magical Italianate village of Portmeirion was created .
 Portmeirion was built by the architect Clough Williams - Ellis ( known to his peers and followers as ‘ Clough ’ ) between 1925 and 1975 , before his death in 1978 . Clough intended to show how a beautiful site could be developed without spoiling it . He created a landscape of anachronisms : the whole site was an exercise in historic restoration , with many buildings destined for demolition elsewhere dismantled and reconstructed here . The Bristol Colonnade is one of the highlights , towering proud in the Italianate landscape above the main Piazza .
 The Colonnade was originally built in 1760 by James Bridges , and stood at the front of a Bristol bathhouse . It was damaged by wartime bombs and had fallen into disrepair when , in 1959 , Clough carefully measured and recorded it , following which he disassembled and moved each piece of delicate masonry , transporting them so that they could be re - built in North Wales by his master mason , Mr William Davies . Clough recalls : ‘ First to last , in Bristol as well as at Portmeirion , it was almost entirely a matter of high masonry craft , for , having determined its site and fixed its levels , there was little more for me to do but look on , approve and very much admire ’ .
 Donald Insall Associates was invited to inspect the Colonnade following concerns over the condition of the masonry , which is compromised in some areas of the underside of the structure , and at the front .
 At present we are unsure if the damage to the front was caused by pollution when the building was in Bristol , or another factor . Historic photos of the building in its original location can help us make some assumptions , but it has been difficult to assess .
 We have been trialling repair and cleaning methods to establish an appropriate conservation approach . Trials have shown that gentle and non - destructive methods of cleaning can be used , undertaken largely by hand . Similarly , some of the pointing mortar is hard , and damaging to the stonework : again , trials have been undertaken to determine the extent to which this mortar can be removed and renewed without damaging the masonry .
 Clough Williams - Ellis inspecting the Bristol Colonnade c. 1957 - 8 . Image courtesy of Portmeirion Village .
 There are interesting considerations for the next stage of the Colonnade ’s conservation . The authenticity of the structure ( it was moved from Bristol ) , and of Portmeirion itself , is multi - layered . It is not easy to define the final approach , as this in turn demands assessment of some complex criteria , namely significance , construction methods and surface appearance . We have taken time to look at and to assess what is special about the identity of the structure and site . The trials have certainly proven conclusive as to how we can go about repairing the structure , but there are many questions to be asked before we proceed . These questions include that of : do we make good , or do we remedy previous errors to make better ?
 Clough was a master of illusion , delight and deception , but there are problems with how the structure was originally pieced together that mean we have to decide whether to implement corrective measures to remedy the defect , or accept that there will always be ongoing difficulties .
 One such example , and forming one of the more significant aspects of the trialling stage , is to investigate the substrate materials of the floor structure . Limited and non - destructive investigation has shown that the substrate has no damp - proof membrane within the concrete plank construction . Consequently , water penetrates through cracks within the concrete deck and causes decay to the stonework below .
 We seek to avoid blindly imposing a conservation approach that regards ‘ authenticity ’ as forever retaining the original defective fabric , but removing the deck would prove far too destructive .
 Drawing of the Bristol Colonnade by Burrough and Hannam of Bristol . Image © RIBA .
 The likelihood is that we will need to devise a strategy to control this water ingress by other means , and patch - and - repair any consequential damage on a regular basis to stave off long - term failure . There are also interesting considerations in relation to how we repair ‘ pleasing decay ’ .
 There is obvious damp penetration through the back wall of the structure and this is causing deterioration of the vibrant paint finishes , something we need to remedy . Yet the romance of the antiquated , worn and damp surfaces was attractive to Clough , and he often specified two shades of paint for his colour schemes ‒ dark at the bottom and lighter at the top ‒ to mimic a ‘ historic ’ look . The porous stone of the Colonnade is in immediate contact with the penetrating damp behind , and from the leaking deck above . While we seek to fix this problem , we must also respect the significance of Clough ’s aesthetic approach .
 Conservation can never be an exact science and it is important to assess what is special about any building or setting before agreeing a way forward . There are major complexities in considering appropriate approaches for repairs at Portmeirion . This is particularly so in relation to structures that have been lifted out of their original context and re - defined as architectural follies , often with elements of ‘ pleasing decay ’ intended as a significant factor for the aesthetic . These complexities are then compounded further still when said structures have been made into such personal landscapes with a bold character and background as infused by Clough .
 When considering repairs , we refer to other projects where we have experience of working with other romantic landscapes with similar complexities .
 Our work at the Gothic Folly at Wimpole in Cambridgeshire is instructive . Here , we reinstated lost detail of the 18th - century structure based on archival drawings and archaeological analysis . Restoration might seem a perverse approach to a ‘ designed ruin ’ , but it halted the process of decay which had gone long beyond ‘ pleasing ’ . Our work has led to greater appreciation of the original picturesque design , which sits in a landscape by Capability Brown . The judges who awarded the project a Europa Nostra award noted that the ‘ clever restoration ’ had ‘ inspire[d ] thought about the nature of conservation ’ .
 Our work to repair the fabric of the Pin Mill at Bodnant Gardens is another good example , as this is another restored and re - built historic building in a fine landscape . At Bodnant , we took a pragmatic approach to retaining the Pin Mill ’s identity , again considering that it is one of the signature elements within the National Trust ’s gardens in Conwy .
 Similarly , at Portmeirion , we will first and foremost consider the work which is necessary to improve the defect - prone constructional errors made by Clough ; otherwise , we compromise the longevity of the structures , and ultimately diminish the delight they bring to visitors . We will , in parallel , seek also to protect the attraction of ‘ pleasing decay ’ where we can , and where it forms a significant factor for the aesthetic , as intended by the architect .
 When Donald Insall was writing The Care of Old Buildings in the 1970s , he met Clough Williams - Ellis and thought him to be ‘ a delightful one - off ’ . Clough might not be considered an exemplar of conservation architecture , but , as Donald put it to me , ‘ that did not matter ’ .


text:
The term mind-body connection means that you use your thoughts to influence and improve your body’s physical condition. Conversely, you improve your physical condition to improve your mental condition. Improving your mind-body connection will yield maximum health benefits. The primary way to strengthen and improve your mind-body connection is by incorporating lifestyle changes that will help you reduce stress, strengthen your body and improve your emotional state of mind; this will in turn encourage your body’s natural healing processes.
Incorporate relaxation exercises into your daily routine. You can spend as little as 15 minutes a day relaxing your body and your mind, which will reduce tension, stress and anxiety.
Sit quietly and focus on your breathing. Take at least 3 deep breaths, exhaling slowly after each breath. Then continue to sit and breathe quietly for another 5 minutes. This isn’t a meditation, it is simply taking a few minutes to get centered and calm.
Alternately tense and release your muscle groups. (This is also referred to as progressive muscle relaxation.) Begin with your feet and work all the way to your face and head. Simply tighten your muscles for a few seconds and then release. Allow a few seconds to feel each muscle group relax.
Mentally scan your body from head to toe. Become aware of any area that feels tense and concentrate on relieving that tenseness. For example, if you have a cramp in your shoulder, tighten and release those muscles until your shoulder feels loose and relaxed.
Focus on happy thoughts and memories after you are completely relaxed. You can recall a pleasant encounter with a friend, visualize your favorite flower or conjure up one of the happiest memories you have, such as your wedding day, or the day you graduated from college.
Take 3 more deep, cleansing breaths after you have entertained pleasant thoughts for at least 5 minutes.
Enter into a meditation or use guided imagery to further calm your mind and body. Think of guided imagery as a self-directed daydream. See yourself going about your day with calmness and meeting success in all your endeavors. Some people like to use guided imagery audio tapes, but you can create your own routine. This is a particularly effective method to use if you are experiencing any anxiety about an upcoming project or a job interview. Mentally see yourself as successfully negotiating any situation that is causing you concern.
Get regular massages. If a weekly massage is not in your budget, ask a family member or close friend to give you a light massage once a week. It can be as simple as a shoulder rub. Physical massage is a great way to relieve tension and improve blood circulation. Massages also facilitate the natural healing process in your body.
Explore a spiritual practice. Attend church services or join a prayer and meditation group. Prayer and meditation can relieve anxiety, pain, stress, depression and insomnia.
Take up a hobby. Any activity that gives you enjoyment will help calm you, and it can serve as a form of meditation. Try writing, painting, stamp collecting, or gardening. You could also take up a new sport that you’ve always wanted to try.
You can also try the art of shaking. This is a form of mind body medicine that allows one to free their mind and release stress through the form of dancing. You can find shaking music all over the internet and that's about all you need! Because most people don't like to dance in public or are afraid of what they will look like, encourage your participants to close their eyes while doing this activity. The energetic vibe that everyone will feel afterwards is so incredible.
Can I bob instead of shaking?
Bob, shake, shimmy, hula, wiggle... the point is to get the body moving rhythmically!
Any activity you engage in that results in a positive influence on your mental function, emotions and physiology will improve your mind-body connection.
Hire a professional mind-body connection coach. A trained professional can help you reach peak levels of peace and calm.
Don’t embark on any new physical routine, especially if it involves vigorous exercise, until you have consulted with your doctor.
wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, volunteer authors worked to edit and improve it over time. This article has also been viewed 13,790 times.
Thanks to all authors for creating a page that has been read 13,790 times.

tokenized:
The term mind - body connection means that you use your thoughts to influence and improve your body ’s physical condition . Conversely , you improve your physical condition to improve your mental condition . Improving your mind - body connection will yield maximum health benefits . The primary way to strengthen and improve your mind - body connection is by incorporating lifestyle changes that will help you reduce stress , strengthen your body and improve your emotional state of mind ; this will in turn encourage your body ’s natural healing processes .
 Incorporate relaxation exercises into your daily routine . You can spend as little as 15 minutes a day relaxing your body and your mind , which will reduce tension , stress and anxiety .
 Sit quietly and focus on your breathing . Take at least 3 deep breaths , exhaling slowly after each breath . Then continue to sit and breathe quietly for another 5 minutes . This is n’t a meditation , it is simply taking a few minutes to get centered and calm .
 Alternately tense and release your muscle groups . ( This is also referred to as progressive muscle relaxation . ) Begin with your feet and work all the way to your face and head . Simply tighten your muscles for a few seconds and then release . Allow a few seconds to feel each muscle group relax .
 Mentally scan your body from head to toe . Become aware of any area that feels tense and concentrate on relieving that tenseness . For example , if you have a cramp in your shoulder , tighten and release those muscles until your shoulder feels loose and relaxed .
 Focus on happy thoughts and memories after you are completely relaxed . You can recall a pleasant encounter with a friend , visualize your favorite flower or conjure up one of the happiest memories you have , such as your wedding day , or the day you graduated from college .
 Take 3 more deep , cleansing breaths after you have entertained pleasant thoughts for at least 5 minutes .
 Enter into a meditation or use guided imagery to further calm your mind and body . Think of guided imagery as a self - directed daydream . See yourself going about your day with calmness and meeting success in all your endeavors . Some people like to use guided imagery audio tapes , but you can create your own routine . This is a particularly effective method to use if you are experiencing any anxiety about an upcoming project or a job interview . Mentally see yourself as successfully negotiating any situation that is causing you concern .
 Get regular massages . If a weekly massage is not in your budget , ask a family member or close friend to give you a light massage once a week . It can be as simple as a shoulder rub . Physical massage is a great way to relieve tension and improve blood circulation . Massages also facilitate the natural healing process in your body .
 Explore a spiritual practice . Attend church services or join a prayer and meditation group . Prayer and meditation can relieve anxiety , pain , stress , depression and insomnia .
 Take up a hobby . Any activity that gives you enjoyment will help calm you , and it can serve as a form of meditation . Try writing , painting , stamp collecting , or gardening . You could also take up a new sport that you ’ve always wanted to try .
 You can also try the art of shaking . This is a form of mind body medicine that allows one to free their mind and release stress through the form of dancing . You can find shaking music all over the internet and that 's about all you need ! Because most people do n't like to dance in public or are afraid of what they will look like , encourage your participants to close their eyes while doing this activity . The energetic vibe that everyone will feel afterwards is so incredible .
 Can I bob instead of shaking ?
 Bob , shake , shimmy , hula , wiggle ... the point is to get the body moving rhythmically !
 Any activity you engage in that results in a positive influence on your mental function , emotions and physiology will improve your mind - body connection .
 Hire a professional mind - body connection coach . A trained professional can help you reach peak levels of peace and calm .
 Do n’t embark on any new physical routine , especially if it involves vigorous exercise , until you have consulted with your doctor .
 wikiHow is a “ wiki , ” similar to Wikipedia , which means that many of our articles are co - written by multiple authors . To create this article , volunteer authors worked to edit and improve it over time . This article has also been viewed 13,790 times .
 Thanks to all authors for creating a page that has been read 13,790 times .


text:
Investors in Asia are cheering as bargain hunters lead a reversal of fortunes for Chinese equities, with the Shanghai Composite up around 5% at the time of writing after dropping approximately 3.2% at the open and around 32% in the last month. Investors are reversing an earlier push towards safe haven currencies like the yen, with so-called risk currencies lead the charge in Asia. Backed by strong Australian employment and Chinese inflation figures, the aussie is the biggest beneficiary in the FX world after being hit hard by the sell-off in China’s equity markets in recent weeks (see: A glimmer of light on the horizon for AUDUSD).
The ASX 200 and the Hang Sang have managed to claw back into positive territory after opening in the red, while the Nikkei 225 is almost flat after dropping over 3% shortly after coming online today; the latter market is still suffering due to a still strong yen. Although today’s rally in Asia is encouraging, it’s worth noting that it’s not a game-changer. After all, China’s equity exchanges have a lot of lost ground to make up and there’s still the looming threat of a Greek exit, thus investors are likely to remain fairly nervous heading into the end of the week.
The Nikkei is particularly in-tune with investor sentiment, partly because of the attractiveness of the yen as a safe haven play. If this rally in China turns out to be more than just a bit of bargain hunting and Greece can find some common ground with its creditors, we may see a more meaningful retracement in the yen which could encourage Nikkei bulls (the index is down around 8.8% from its high in June). 20,000 is a very important level for the index, and a break back above here would push our technical bias back into bullish territory – a bearish head-and-shoulders pattern has been completed.

tokenized:
Investors in Asia are cheering as bargain hunters lead a reversal of fortunes for Chinese equities , with the Shanghai Composite up around 5 % at the time of writing after dropping approximately 3.2 % at the open and around 32 % in the last month . Investors are reversing an earlier push towards safe haven currencies like the yen , with so - called risk currencies lead the charge in Asia . Backed by strong Australian employment and Chinese inflation figures , the aussie is the biggest beneficiary in the FX world after being hit hard by the sell - off in China ’s equity markets in recent weeks ( see : A glimmer of light on the horizon for AUDUSD ) .
 The ASX 200 and the Hang Sang have managed to claw back into positive territory after opening in the red , while the Nikkei 225 is almost flat after dropping over 3 % shortly after coming online today ; the latter market is still suffering due to a still strong yen . Although today ’s rally in Asia is encouraging , it ’s worth noting that it ’s not a game - changer . After all , China ’s equity exchanges have a lot of lost ground to make up and there ’s still the looming threat of a Greek exit , thus investors are likely to remain fairly nervous heading into the end of the week .
 The Nikkei is particularly in - tune with investor sentiment , partly because of the attractiveness of the yen as a safe haven play . If this rally in China turns out to be more than just a bit of bargain hunting and Greece can find some common ground with its creditors , we may see a more meaningful retracement in the yen which could encourage Nikkei bulls ( the index is down around 8.8 % from its high in June ) . 20,000 is a very important level for the index , and a break back above here would push our technical bias back into bullish territory – a bearish head - and - shoulders pattern has been completed .


text:
Shunlongwei Inspected every MAX4102ESA before Ship, All MAX4102ESA with 6 months warranty.
Q: How To Order MAX4102ESA?
Q: How To Pay for MAX4102ESA?
Q: How Long Can I Get The MAX4102ESA?
A: Yes, The product Engineer will help you on the MAX4102ESA setup, Application, Replacement, Repaire.

tokenized:
Shunlongwei Inspected every MAX4102ESA before Ship , All MAX4102ESA with 6 months warranty .
 Q : How To Order MAX4102ESA ?
 Q : How To Pay for MAX4102ESA ?
 Q : How Long Can I Get The MAX4102ESA ?
 A : Yes , The product Engineer will help you on the MAX4102ESA setup , Application , Replacement , Repaire .


text: Get the conversation started with this "liberty curious?" tri-blend tee. Super soft, fitted, lightweight, with a vintage look. Made using a 4.3 oz blend of 50% polyester, 25% cotton, and 25% rayon jersey.

tokenized: Get the conversation started with this " liberty curious ? " tri - blend tee . Super soft , fitted , lightweight , with a vintage look . Made using a 4.3 oz blend of 50 % polyester , 25 % cotton , and 25 % rayon jersey .


text:
Information and application form on operating a Christmas tree lot.
Information on renewing a permit for a Cigar-Tobacco Bar.
Obtain information on how to acquire a liquor license for an establishment or a special event.
See information about marijuana business licensing in Glendale and the State of Colorado.
Information on obtaining a permit to operate a mobile retail food vehicle or a pushcart on private property.

tokenized:
Information and application form on operating a Christmas tree lot .
 Information on renewing a permit for a Cigar - Tobacco Bar .
 Obtain information on how to acquire a liquor license for an establishment or a special event .
 See information about marijuana business licensing in Glendale and the State of Colorado .
 Information on obtaining a permit to operate a mobile retail food vehicle or a pushcart on private property .


text:
One of world golf’s rising stars, World Number 13 Jordan Spieth, will head to Sydney in November to compete in the Emirates Australian Open from 27-30 November at The Australian Golf Club.
21 year-old American Spieth has taken the golf world by storm in the last 18 months after his breakthrough win on the PGA Tour at the John Deere Classic in 2013. By doing so, Spieth became the youngest player to win on the PGA Tour in 82 years.
The Texan, who will represent the United States Ryder Cup team in Scotland this month, finished in a tie for second at The Masters in his first appearance in April. He also represented the United States team at the Presidents Cup at the end of his first year on the PGA Tour, becoming the youngest player ever to play the event.
“I can’t wait to get down to Australia at the end of the year and be part of such a terrific field in Sydney,” Spieth said.
Golf Australia CEO Stephen Pitt said that with tickets for the championship going on sale today, fans were in for a treat when Spieth arrives in Sydney.
“Jordan is an excitement machine. We only have to think back to when he holed a bunker shot to get into a playoff which led to his first PGA Tour win to know what his abilities are. He has consistently performed on the PGA Tour which has allowed him to become the youngest American player ever to make it inside the world Top-10,” Pitt said.
“We are committed to the long term vision of seeing the tournament become the premier event of its kind in the Asia Pacific region,” Mr Stoner said.
The Emirates Australian Open will be broadcast live on the Seven Network across all four days and the championship will again be sanctioned by the PGA Tour of Australasia and OneAsia. The Championship is owned by Golf Australia and is managed by World Sport Group with the assistance of TRP Sports.
Tickets are on sale now via Ticketek at www.ticketek.com or by calling 132 849.

tokenized:
One of world golf ’s rising stars , World Number 13 Jordan Spieth , will head to Sydney in November to compete in the Emirates Australian Open from 27 - 30 November at The Australian Golf Club .
 21 year - old American Spieth has taken the golf world by storm in the last 18 months after his breakthrough win on the PGA Tour at the John Deere Classic in 2013 . By doing so , Spieth became the youngest player to win on the PGA Tour in 82 years .
 The Texan , who will represent the United States Ryder Cup team in Scotland this month , finished in a tie for second at The Masters in his first appearance in April . He also represented the United States team at the Presidents Cup at the end of his first year on the PGA Tour , becoming the youngest player ever to play the event .
 “ I ca n’t wait to get down to Australia at the end of the year and be part of such a terrific field in Sydney , ” Spieth said .
 Golf Australia CEO Stephen Pitt said that with tickets for the championship going on sale today , fans were in for a treat when Spieth arrives in Sydney .
 “ Jordan is an excitement machine . We only have to think back to when he holed a bunker shot to get into a playoff which led to his first PGA Tour win to know what his abilities are . He has consistently performed on the PGA Tour which has allowed him to become the youngest American player ever to make it inside the world Top-10 , ” Pitt said .
 “ We are committed to the long term vision of seeing the tournament become the premier event of its kind in the Asia Pacific region , ” Mr Stoner said .
 The Emirates Australian Open will be broadcast live on the Seven Network across all four days and the championship will again be sanctioned by the PGA Tour of Australasia and OneAsia . The Championship is owned by Golf Australia and is managed by World Sport Group with the assistance of TRP Sports .
 Tickets are on sale now via Ticketek at www.ticketek.com or by calling 132 849 .


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Faster automated patch clamping without a microscope.
This system is similar to the ChannelMAX 100A Mini except it can be used for doing two two-electrode voltage clamp experiments or up to four patch clamp experiments simultaneously.
With two additional micromanipulators, the system can do dual two-electrode voltage clamp (TEVC) experiments silumtaneously. Designed to be affordable to the scientific community, this system increases productivity significantly. Additional units can be run in parallel to further increase TEVC throughput.
As each manipulator can do one patch clamp experiment, the ChannelMAX 100A Twin can run up to four patch clamp experiments at the same time. This system significantly increases productivity for patch clamp.
Since the computer controlled manipulators guide the patch pipettes to touch the cell membrane in a more precise and consistent manner than manually controlled manipulators, the success rate of making seals is over 90%. The system possesses the same high quality, noise free, low drift and vibration free data acquisition as the PatchMAX 100A system.
This system is more cost effective than a traditional electrophysiology setup. In order to reach the same functionality and productivity using a traditional setup, the equipment cost is more expensive, as compared in the table below. Plus labor cost is additional. Coming with the lower cost is also better quality.
The user has control of each automated manipulator using software, so that it can act like a manual manipulator. Each manipulator can be removed and repositioned easily on the breadboard. The manual stages that come with the manipulator allow fine adjustment of the postion. The system can be used with variable lengths of pipettes.
With a footprint of only 12 in x 12 in, the ChannelMAX 100A Twin combines multiple TEVC and patch clamp systems into one. This significantly reduces the lab space requirement.
ChannelMAX 100A systems relieve users from labor intensive experiments through automation.
This configuration doubles the efficiency compared to the ChannelMAX 100A Mini, thus providing the best value. If you work on 50 oocytes per week using a traditional two-electrode voltage clamp system, now you can extract data from 100 oocytes per week.

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Faster automated patch clamping without a microscope .
 This system is similar to the ChannelMAX 100A Mini except it can be used for doing two two - electrode voltage clamp experiments or up to four patch clamp experiments simultaneously .
 With two additional micromanipulators , the system can do dual two - electrode voltage clamp ( TEVC ) experiments silumtaneously . Designed to be affordable to the scientific community , this system increases productivity significantly . Additional units can be run in parallel to further increase TEVC throughput .
 As each manipulator can do one patch clamp experiment , the ChannelMAX 100A Twin can run up to four patch clamp experiments at the same time . This system significantly increases productivity for patch clamp .
 Since the computer controlled manipulators guide the patch pipettes to touch the cell membrane in a more precise and consistent manner than manually controlled manipulators , the success rate of making seals is over 90 % . The system possesses the same high quality , noise free , low drift and vibration free data acquisition as the PatchMAX 100A system .
 This system is more cost effective than a traditional electrophysiology setup . In order to reach the same functionality and productivity using a traditional setup , the equipment cost is more expensive , as compared in the table below . Plus labor cost is additional . Coming with the lower cost is also better quality .
 The user has control of each automated manipulator using software , so that it can act like a manual manipulator . Each manipulator can be removed and repositioned easily on the breadboard . The manual stages that come with the manipulator allow fine adjustment of the postion . The system can be used with variable lengths of pipettes .
 With a footprint of only 12 in x 12 in , the ChannelMAX 100A Twin combines multiple TEVC and patch clamp systems into one . This significantly reduces the lab space requirement .
 ChannelMAX 100A systems relieve users from labor intensive experiments through automation .
 This configuration doubles the efficiency compared to the ChannelMAX 100A Mini , thus providing the best value . If you work on 50 oocytes per week using a traditional two - electrode voltage clamp system , now you can extract data from 100 oocytes per week .


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I’m not advocating that you go out of your way to purposely offend a portion or all of your audience. But if a controversy comes about, sometimes the unintended consequence can be in your favor.
In this case, the San Diego Growlers may have caught a break. This story got picked up by practically every local news organization and rapidly made its way across the blogosphere. The halftime show didn't include women who were dancers at local gentlemen's clubs, but instead athletes who train 3-4 times per week and compete nationally. The issue was that fact that pole dancing as a workout modality is still niche -- and somewhat contentious -- given the origin of such activities.
But tell me the last time this fledgling team got any free publicity in the mainstream media. I did a Google search and came up with just one.
I’m not one to say any press is good press, but in this case, a little bit of controversy can be of great value in building brand awareness. I didn’t know who the San Diego Growlers were before, but I do now.
← Is the NFL brand waning?

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I ’m not advocating that you go out of your way to purposely offend a portion or all of your audience . But if a controversy comes about , sometimes the unintended consequence can be in your favor .
 In this case , the San Diego Growlers may have caught a break . This story got picked up by practically every local news organization and rapidly made its way across the blogosphere . The halftime show did n't include women who were dancers at local gentlemen 's clubs , but instead athletes who train 3 - 4 times per week and compete nationally . The issue was that fact that pole dancing as a workout modality is still niche -- and somewhat contentious -- given the origin of such activities .
 But tell me the last time this fledgling team got any free publicity in the mainstream media . I did a Google search and came up with just one .
 I ’m not one to say any press is good press , but in this case , a little bit of controversy can be of great value in building brand awareness . I did n’t know who the San Diego Growlers were before , but I do now .
 ← Is the NFL brand waning ?


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Our full-service salon offers hair styling, manicures, pedicures, facials and other skin treatments.
Our outdoor courtyard is a great place to dine and enjoy family.
Our full service dining room offers a relaxing setting, generous hours , open seating and well trained staff to ensure a pleasurable dining experience.

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Our full - service salon offers hair styling , manicures , pedicures , facials and other skin treatments .
 Our outdoor courtyard is a great place to dine and enjoy family .
 Our full service dining room offers a relaxing setting , generous hours , open seating and well trained staff to ensure a pleasurable dining experience .


text: Last week fashion season kicked off in Paris with the top designers showing their most fantastical, fairytale designs. Although I found it difficult to choose, I had to pick Christian Dior as my favourite of last week’s collections. After a controversial 2011 the brand has burst into 2012 with a classic, elegant and playful collection under the watchful eye of Bill Gaytten.

tokenized: Last week fashion season kicked off in Paris with the top designers showing their most fantastical , fairytale designs . Although I found it difficult to choose , I had to pick Christian Dior as my favourite of last week ’s collections . After a controversial 2011 the brand has burst into 2012 with a classic , elegant and playful collection under the watchful eye of Bill Gaytten .


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You are at:Home»Posts Tagged "Gearbest"
Gearbest is one of the largest online shops in China, specializing, like most, in mobile phones and electronic products, although on its website you can find a little bit of everything: Then we will analyze the buying process of this store and see how we can easily find discounts.
The purchase of Chinese smartphones or other high-tech products is always a source of concern for French Internet users. First of all, there are doubts about quality and then about the overall security of the platform.
People, often scorched by bad experiences or by word of mouth, often heard about the risk of paying customs duties and finding a poor quality product, are still sceptical about Chinese smartphones, even if they have reached a very high level, offering better value for money than European smartphones.
Below you will find a number of detailed guides that will guide you in your future shop shopping by explaining how to buy Chinese smartphones and tablets without any problems.

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You are at : Home»Posts Tagged " Gearbest "
 Gearbest is one of the largest online shops in China , specializing , like most , in mobile phones and electronic products , although on its website you can find a little bit of everything : Then we will analyze the buying process of this store and see how we can easily find discounts .
 The purchase of Chinese smartphones or other high - tech products is always a source of concern for French Internet users . First of all , there are doubts about quality and then about the overall security of the platform .
 People , often scorched by bad experiences or by word of mouth , often heard about the risk of paying customs duties and finding a poor quality product , are still sceptical about Chinese smartphones , even if they have reached a very high level , offering better value for money than European smartphones .
 Below you will find a number of detailed guides that will guide you in your future shop shopping by explaining how to buy Chinese smartphones and tablets without any problems .


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I am still working on the prototype doors for the Krenov-inspired cabinet. I know – when will I get this done? Soon, I hope. Took some time out to fix the slop in the tenoning jig on the table saw; then I was unable to machine square mortises on the rails using the Delta hollow chisel mortising machine. It was one thing after another, and then the weekend arrived.
Weekends are a time to relax and to get the body batteries recharged. I took care of recharging mine this weekend, but maybe not fully.
Something was nagging me, subconsciously and, at times, very conscioulsy. On Friday I was unable to get the stiles perfectly aligned to the rails, using mortise and tenon joinery. Friday night I left the shop after cutting the first set of mortises on the rails, and the tenons on the stiles. A little background: For this cabinet I reversed things – the rails extend all the way to the edges of the doors. And it looks terrible when the edges of the stiles are not perfectly aligned to the edges of the rails, especially since I have designed the stiles to be inset about 0.030″ on the outside of the doors, to provide a shadow line.
Nagging… Something had changed with this machine, and I could not figure out what. Time to step away. Late Friday afternoon is not the time to start fooling around trying to solve this.
Over the weekend, I engaged myself with family stuff, plus some reading and computer work. As I did this, I kept adding to my mental list of things to look for in the mortising machine on my return to the shop. Of course, I could have had the doors and the cabinet box built, had I just forgotten about the machine. But I will be needing it for several other projects this year; so, it was OK to take the time to solve the puzzle. And, besides, it WAS the weekend.The key turned out to be Edge #1 and Edge #2 in this photo.
Remove the riser block, and start with the column on the table, as shipped from the factory several years ago.
Check that the chisels are square to the base. And check that the alignment does not change as the chisel height changes.
Check that the table is flat.
Check that the fence is flat, and square to the table.
Check and double-check all bolts, to make sure nothing moves when plunging the chisel into the workpiece.
I had (just about) exhausted all possibilities, so this afternoon I went to work on THE LIST. The riser block came off, and I replaced the column back on the table. The chisels were perfectly square to the table on all sides. The table was flat. Both sides of the fence were flat. But Edges 1 and 2 were not aligned perfectly! BINGO!!! Sliding the workpiece left to right was smooth; when I was sliding it right to left, the edge of the workpiece “caught” Edge #1 – son of a gun!!! Had something happened to the fence, and now it was not perfectly flat? More importantly, WHAT to do to fix the problem?
Solution: Install a sub-fence that straddles both sides of the fence.
Cutt-off rack to the rescue: I had a piece of red oak the same width as the prototype rails and stiles, so I simply screwed this to the fence. Delta has thoughtfully provided one hole at each end of the fence – or maybe THIS was the reason for the holes, i.e., to allow installation of a sub-fence, to correct misalignment problems? I probably will never know.
I do know one thing: My rails and stiles ARE perfectly aligned now. I don’t have to sweat THE LIST any more. Problem solved. Now, to build the cabinet. But, finish the prototype doors first, to make sure the dimensions look alright in this cabinet. THEN build the real thing. I guess I just prefer to build prototypes, to work out the kinks in the joinery, etc. But, recently, I have had to work out more kinks in my machinery than in anything else.
I promised myself there will be no more kinks this week. I hope I can keep this promise.

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I am still working on the prototype doors for the Krenov - inspired cabinet . I know – when will I get this done ? Soon , I hope . Took some time out to fix the slop in the tenoning jig on the table saw ; then I was unable to machine square mortises on the rails using the Delta hollow chisel mortising machine . It was one thing after another , and then the weekend arrived .
 Weekends are a time to relax and to get the body batteries recharged . I took care of recharging mine this weekend , but maybe not fully .
 Something was nagging me , subconsciously and , at times , very conscioulsy . On Friday I was unable to get the stiles perfectly aligned to the rails , using mortise and tenon joinery . Friday night I left the shop after cutting the first set of mortises on the rails , and the tenons on the stiles . A little background : For this cabinet I reversed things – the rails extend all the way to the edges of the doors . And it looks terrible when the edges of the stiles are not perfectly aligned to the edges of the rails , especially since I have designed the stiles to be inset about 0.030″ on the outside of the doors , to provide a shadow line .
 Nagging … Something had changed with this machine , and I could not figure out what . Time to step away . Late Friday afternoon is not the time to start fooling around trying to solve this .
 Over the weekend , I engaged myself with family stuff , plus some reading and computer work . As I did this , I kept adding to my mental list of things to look for in the mortising machine on my return to the shop . Of course , I could have had the doors and the cabinet box built , had I just forgotten about the machine . But I will be needing it for several other projects this year ; so , it was OK to take the time to solve the puzzle . And , besides , it WAS the weekend . The key turned out to be Edge # 1 and Edge # 2 in this photo .
 Remove the riser block , and start with the column on the table , as shipped from the factory several years ago .
 Check that the chisels are square to the base . And check that the alignment does not change as the chisel height changes .
 Check that the table is flat .
 Check that the fence is flat , and square to the table .
 Check and double - check all bolts , to make sure nothing moves when plunging the chisel into the workpiece .
 I had ( just about ) exhausted all possibilities , so this afternoon I went to work on THE LIST . The riser block came off , and I replaced the column back on the table . The chisels were perfectly square to the table on all sides . The table was flat . Both sides of the fence were flat . But Edges 1 and 2 were not aligned perfectly ! BINGO ! ! ! Sliding the workpiece left to right was smooth ; when I was sliding it right to left , the edge of the workpiece “ caught ” Edge # 1 – son of a gun ! ! ! Had something happened to the fence , and now it was not perfectly flat ? More importantly , WHAT to do to fix the problem ?
 Solution : Install a sub - fence that straddles both sides of the fence .
 Cutt - off rack to the rescue : I had a piece of red oak the same width as the prototype rails and stiles , so I simply screwed this to the fence . Delta has thoughtfully provided one hole at each end of the fence – or maybe THIS was the reason for the holes , i.e. , to allow installation of a sub - fence , to correct misalignment problems ? I probably will never know .
 I do know one thing : My rails and stiles ARE perfectly aligned now . I do n’t have to sweat THE LIST any more . Problem solved . Now , to build the cabinet . But , finish the prototype doors first , to make sure the dimensions look alright in this cabinet . THEN build the real thing . I guess I just prefer to build prototypes , to work out the kinks in the joinery , etc . But , recently , I have had to work out more kinks in my machinery than in anything else .
 I promised myself there will be no more kinks this week . I hope I can keep this promise .


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Red And Silver Christmas Tree Decorating Ideas Lovely Christmas Tree Idea Tartan Plaid Ribbon Is My Absolute Favorite For is just one of the many collections of home design reference that we have on this website. We have a lot of interior design or design decorating ideas and any other things concerning in this website. We're not just providing info about , but , you can get a lot more reference to create your home decorating as well. So , don't forget to keep visiting ua-pb.com to get the latest update about home design ideas , interior decor, furniture design and more.
Red And Silver Christmas Tree Decorating Ideas Lovely Christmas Tree Idea Tartan Plaid Ribbon Is My Absolute Favorite For was posted in May 2, 2017 at 11:23 am. Red And Silver Christmas Tree Decorating Ideas Lovely Christmas Tree Idea Tartan Plaid Ribbon Is My Absolute Favorite For has viewed by 36 users. Click it and download the Red And Silver Christmas Tree Decorating Ideas Lovely Christmas Tree Idea Tartan Plaid Ribbon Is My Absolute Favorite For.
Kitchen, Professional Spray Painting Kitchen Cabinets was posted August 28, 2017 at 8:39 pm by ua-pb.com . More over Professional Spray Painting Kitchen Cabinets has viewed by 2831 visitor.
Interior, Home Interior Design Styles was posted October 2, 2017 at 10:52 am by ua-pb.com . More over Home Interior Design Styles has viewed by 1305 visitor.
Christmas, Decorating Clear Plastic Christmas Ornaments was posted April 30, 2017 at 4:44 pm by ua-pb.com . More over Decorating Clear Plastic Christmas Ornaments has viewed by 1281 visitor.

tokenized:
Red And Silver Christmas Tree Decorating Ideas Lovely Christmas Tree Idea Tartan Plaid Ribbon Is My Absolute Favorite For is just one of the many collections of home design reference that we have on this website . We have a lot of interior design or design decorating ideas and any other things concerning in this website . We 're not just providing info about , but , you can get a lot more reference to create your home decorating as well . So , do n't forget to keep visiting ua-pb.com to get the latest update about home design ideas , interior decor , furniture design and more .
 Red And Silver Christmas Tree Decorating Ideas Lovely Christmas Tree Idea Tartan Plaid Ribbon Is My Absolute Favorite For was posted in May 2 , 2017 at 11:23 am . Red And Silver Christmas Tree Decorating Ideas Lovely Christmas Tree Idea Tartan Plaid Ribbon Is My Absolute Favorite For has viewed by 36 users . Click it and download the Red And Silver Christmas Tree Decorating Ideas Lovely Christmas Tree Idea Tartan Plaid Ribbon Is My Absolute Favorite For .
 Kitchen , Professional Spray Painting Kitchen Cabinets was posted August 28 , 2017 at 8:39 pm by ua-pb.com . More over Professional Spray Painting Kitchen Cabinets has viewed by 2831 visitor .
 Interior , Home Interior Design Styles was posted October 2 , 2017 at 10:52 am by ua-pb.com . More over Home Interior Design Styles has viewed by 1305 visitor .
 Christmas , Decorating Clear Plastic Christmas Ornaments was posted April 30 , 2017 at 4:44 pm by ua-pb.com . More over Decorating Clear Plastic Christmas Ornaments has viewed by 1281 visitor .


text:
Selling Goods Online? Trust is Key!
HONG KONG, February 10, 2015 — FedEx Express, the world’s largest express transportation company and a subsidiary of FedEx Corp. (NYSE: FDX), today unveiled the results of a research study into global consumer behavior around cross-border e-commerce. Conducted by independent research firm Forrester Consulting, the FedEx-commissioned study reveals a marked reluctance among online shoppers in the Asia-Pacific region (APAC) to buy directly from the websites of small- and medium-sized enterprise (SME) online retailers: 57% of APAC respondents ranked this as their least-preferred business type for cross-border shopping*, ranking it below multi-brand online marketplaces, brand or manufacturer websites and bricks-and-mortar retailers.
The study was completed in September 2014. It surveyed 9006 global online shoppers in 17 countries and regions, including Australia, China, Hong Kong, Japan, Singapore and South Korea in Asia Pacific.
The study suggests that doubts about using SME online retailers’ websites haven’t dampened APAC consumers’ appetites for all cross-border online purchases. In fact, APAC consumers spend an average of almost US$350 per year on such purchases, compared to a global average of US$300*. Consumers in certain APAC markets spend even more: 26% of mainland China respondents reported spending more than US$1,000 per year, for example**.
SMEs should research how other merchants successfully market their goods. Explore what has made other SME sites successful, including their logistics offerings and how the purchase process works.

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Selling Goods Online ? Trust is Key !
 HONG KONG , February 10 , 2015 — FedEx Express , the world ’s largest express transportation company and a subsidiary of FedEx Corp. ( NYSE : FDX ) , today unveiled the results of a research study into global consumer behavior around cross - border e - commerce . Conducted by independent research firm Forrester Consulting , the FedEx - commissioned study reveals a marked reluctance among online shoppers in the Asia - Pacific region ( APAC ) to buy directly from the websites of small- and medium - sized enterprise ( SME ) online retailers : 57 % of APAC respondents ranked this as their least - preferred business type for cross - border shopping * , ranking it below multi - brand online marketplaces , brand or manufacturer websites and bricks - and - mortar retailers .
 The study was completed in September 2014 . It surveyed 9006 global online shoppers in 17 countries and regions , including Australia , China , Hong Kong , Japan , Singapore and South Korea in Asia Pacific .
 The study suggests that doubts about using SME online retailers ’ websites have n’t dampened APAC consumers ’ appetites for all cross - border online purchases . In fact , APAC consumers spend an average of almost US$ 350 per year on such purchases , compared to a global average of US$ 300 * . Consumers in certain APAC markets spend even more : 26 % of mainland China respondents reported spending more than US$ 1,000 per year , for example * * .
 SMEs should research how other merchants successfully market their goods . Explore what has made other SME sites successful , including their logistics offerings and how the purchase process works .