text:
NEW ORLEANS – Movement has been centralized in the NCAA Division I Men’s Cross Country Regional Rankings so far, but we’re beginning to see it branch out a bit as the season progresses.
This past weekend teams from across the nation took part in the Coast-to-Coast Battle in Beantown and the Roy Griak Invitational and because of that, there were some changes to the Week 3 rankings that were released Monday by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA).
Wisconsin isn’t about to let go of its No. 1 ranking in the Great Lakes Region.
Indiana and Michigan State, however, continue to play “Hot Potato” with the No. 2 ranking.
The Spartans leapfrogged the Hoosiers and took over the No. 2 spot behind the Badgers after a strong performance at the Roy Griak Invitational. Michigan State finished a close runner-up to team champion Colorado State (47-55) in Falcon Heights, Minnesota, while Indiana finished a very distant third at the Coast-to-Coast Battle in Beantown.
Eastern Michigan and Michigan rounded out the top-5 in fourth and fifth, respectively.
Nothing changed from No. 1 to No. 10 from Week 2 to Week 3.
Georgetown remains No. 1 and is followed by No. 2 Navy, No. 3 Princeton, No. 4 Penn and No. 5 Penn State.
We should many – if not, all – of those teams in action this weekend at the Paul Short Run.
Illinois moved up to the No. 2 spot behind No. 1 Oklahoma State this week.
The Illini finished a game runner-up to Syracuse as the Coast-to-Coast Battle in Beantown thanks to the individual efforts of Jesse Reiser and Jonathan Davis. Reiser and Davis went 1-2 at Franklin Park with Reiser earning the first XC win of his collegiate career.
Iowa State dropped to No. 3 and is followed by No. 4 Tulsa and No. 5 Minnesota.
There will be a time that the top-5 in the Mountain Region changes.
Week 3 is not that time.
Northern Arizona is still No. 1 with No. 2 Colorado and No. 3 BYU close by.
Next up behind the Lumberjacks, Buffs and Cougars is No. 4 Southern Utah and No. 5 Colorado State, which won the team title at the Roy Griak Invitational this past weekend.
Syracuse debuted most of its top guys this weekend at the Coast-to-Coast Battle in Beantown and excelled. The top-ranked Orange put three runners in the top-5 and all five scoring athletes in the top-15 on their way to a 35-point performance.
Columbia and Iona are No. 2 and No. 3 for the second week in a row, while Cornell and Brown both moved up one spot to round out the top-5.
Middle Tennessee State sits No. 1 for the third week in a row.
Following in order behind the Blue Raiders is No. 2 Ole Miss, No. 3 Alabama, No. 4 Florida State and No. 5 Georgia Tech.
It’s Arkansas, Texas and then anybody’s guess in the South Central Region.
The Razorbacks and Longhorns come in ranked No. 1 and No. 2 for the fourth week in a row, but behind them it is wide open as Texas A&M and Baylor climbed higher into the top-5 and McNeese State jumped seven spots from No. 12 to No. 5 after a great showing at the Texas A&M Invitational this past weekend.
Furman is still the team to beat in the Southeast Region.
No. 2 Virginia made a strong case this past weekend as it won the Panorama Farms Invitational over No. 6 Campbell.
Virginia Tech is No. 3, followed by No. 4 NC State and No. 5 Eastern Kentucky.
That’s what changed in the top-5 of the West Region.
Stanford is No. 1, Oregon is No. 2, Washington State is No. 3, Portland is No. 4 and UCLA is No. 5. Only the Bruins competed this past weekend and finished third at the Roy Griak Invitational as Garrett Reynolds and Robert Brandt placed second and third overall, respectively.

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NEW ORLEANS – Movement has been centralized in the NCAA Division I Men ’s Cross Country Regional Rankings so far , but we ’re beginning to see it branch out a bit as the season progresses .
 This past weekend teams from across the nation took part in the Coast - to - Coast Battle in Beantown and the Roy Griak Invitational and because of that , there were some changes to the Week 3 rankings that were released Monday by the U.S. Track & Field and Cross Country Coaches Association ( USTFCCCA ) .
 Wisconsin is n’t about to let go of its No . 1 ranking in the Great Lakes Region .
 Indiana and Michigan State , however , continue to play “ Hot Potato ” with the No . 2 ranking .
 The Spartans leapfrogged the Hoosiers and took over the No . 2 spot behind the Badgers after a strong performance at the Roy Griak Invitational . Michigan State finished a close runner - up to team champion Colorado State ( 47 - 55 ) in Falcon Heights , Minnesota , while Indiana finished a very distant third at the Coast - to - Coast Battle in Beantown .
 Eastern Michigan and Michigan rounded out the top-5 in fourth and fifth , respectively .
 Nothing changed from No . 1 to No . 10 from Week 2 to Week 3 .
 Georgetown remains No . 1 and is followed by No . 2 Navy , No . 3 Princeton , No . 4 Penn and No . 5 Penn State .
 We should many – if not , all – of those teams in action this weekend at the Paul Short Run .
 Illinois moved up to the No . 2 spot behind No . 1 Oklahoma State this week .
 The Illini finished a game runner - up to Syracuse as the Coast - to - Coast Battle in Beantown thanks to the individual efforts of Jesse Reiser and Jonathan Davis . Reiser and Davis went 1 - 2 at Franklin Park with Reiser earning the first XC win of his collegiate career .
 Iowa State dropped to No . 3 and is followed by No . 4 Tulsa and No . 5 Minnesota .
 There will be a time that the top-5 in the Mountain Region changes .
 Week 3 is not that time .
 Northern Arizona is still No . 1 with No . 2 Colorado and No . 3 BYU close by .
 Next up behind the Lumberjacks , Buffs and Cougars is No . 4 Southern Utah and No . 5 Colorado State , which won the team title at the Roy Griak Invitational this past weekend .
 Syracuse debuted most of its top guys this weekend at the Coast - to - Coast Battle in Beantown and excelled . The top - ranked Orange put three runners in the top-5 and all five scoring athletes in the top-15 on their way to a 35 - point performance .
 Columbia and Iona are No . 2 and No . 3 for the second week in a row , while Cornell and Brown both moved up one spot to round out the top-5 .
 Middle Tennessee State sits No . 1 for the third week in a row .
 Following in order behind the Blue Raiders is No . 2 Ole Miss , No . 3 Alabama , No . 4 Florida State and No . 5 Georgia Tech .
 It ’s Arkansas , Texas and then anybody ’s guess in the South Central Region .
 The Razorbacks and Longhorns come in ranked No . 1 and No . 2 for the fourth week in a row , but behind them it is wide open as Texas A&M and Baylor climbed higher into the top-5 and McNeese State jumped seven spots from No . 12 to No . 5 after a great showing at the Texas A&M Invitational this past weekend .
 Furman is still the team to beat in the Southeast Region .
 No . 2 Virginia made a strong case this past weekend as it won the Panorama Farms Invitational over No . 6 Campbell .
 Virginia Tech is No . 3 , followed by No . 4 NC State and No . 5 Eastern Kentucky .
 That ’s what changed in the top-5 of the West Region .
 Stanford is No . 1 , Oregon is No . 2 , Washington State is No . 3 , Portland is No . 4 and UCLA is No . 5 . Only the Bruins competed this past weekend and finished third at the Roy Griak Invitational as Garrett Reynolds and Robert Brandt placed second and third overall , respectively .


text:
Kyle Rankin, author of Knoppix Hacks and a sysadmin, writes about a few of his Knoppix rescue stories.
As a battle-hardened sysadmin, I've seen a lot of broken systems (some I broke, and some were broken for me). I've carried a number of rescue disks, including tomsrtbt and the LinuxCare Bootable Business Card, but over the past year or two, I've started to rely completely on Knoppix as an all-in-one rescue disk. Below are some real-life accounts of how I've saved some broken systems with just my Knoppix CD.
Looks like I need to go pick up a copy of Knoppix Hacks for myself. I haven't played with Knoppix recently, but I did used it to get data off NTFS formatted hard-drive by booting up Knoppix and running the included ssh daemon. Very slick.

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Kyle Rankin , author of Knoppix Hacks and a sysadmin , writes about a few of his Knoppix rescue stories .
 As a battle - hardened sysadmin , I 've seen a lot of broken systems ( some I broke , and some were broken for me ) . I 've carried a number of rescue disks , including tomsrtbt and the LinuxCare Bootable Business Card , but over the past year or two , I 've started to rely completely on Knoppix as an all - in - one rescue disk . Below are some real - life accounts of how I 've saved some broken systems with just my Knoppix CD .
 Looks like I need to go pick up a copy of Knoppix Hacks for myself . I have n't played with Knoppix recently , but I did used it to get data off NTFS formatted hard - drive by booting up Knoppix and running the included ssh daemon . Very slick .


text:
eZTrack is an enterprise-wide, Platform-as-a-Service (PaaS) platform that enables businesses & organizations to manage both their fixed and mobile assets fast and effectively. Our platform allows us to offer intelligent machine-to-machine (M2M) products and services to customers to enhance their productivity, improve operation efficiencies, control costs and increase their revenue.
Our smart & sophisticated communication and data platform can meet the growing challenges of ever increasing devices added into its ecosystem. Our platform is agnostic and can work with a wide range of M2M hardware from a variety of manufacturers.
The platform works with range of mobile devices, equipments, smartphones and sensors with a choice of global network connectivity options. It supports a wide range of applications. The platform is real-time, user-friendly, scalable, robust and customizable.
Insiqa Technologies Private Limited is an innovative solution provider and a fast-growing company, backed by SCMC Private Limited, a company with strong & extensive 15 years of experience of having developed & delivered enterprise wide products & solution from ground up for Fortune 1000 clients across the globe.

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eZTrack is an enterprise - wide , Platform - as - a - Service ( PaaS ) platform that enables businesses & organizations to manage both their fixed and mobile assets fast and effectively . Our platform allows us to offer intelligent machine - to - machine ( M2 M ) products and services to customers to enhance their productivity , improve operation efficiencies , control costs and increase their revenue .
 Our smart & sophisticated communication and data platform can meet the growing challenges of ever increasing devices added into its ecosystem . Our platform is agnostic and can work with a wide range of M2 M hardware from a variety of manufacturers .
 The platform works with range of mobile devices , equipments , smartphones and sensors with a choice of global network connectivity options . It supports a wide range of applications . The platform is real - time , user - friendly , scalable , robust and customizable .
 Insiqa Technologies Private Limited is an innovative solution provider and a fast - growing company , backed by SCMC Private Limited , a company with strong & extensive 15 years of experience of having developed & delivered enterprise wide products & solution from ground up for Fortune 1000 clients across the globe .


text:
but only when i try 24/96 or 48. the can't seem to change the preferences and have them stick -- keeps defaulting to 16/44.
can record @ 16/44 without a problem. using a mme. any ideas?

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but only when i try 24/96 or 48 . the ca n't seem to change the preferences and have them stick -- keeps defaulting to 16/44 .
 can record @ 16/44 without a problem . using a mme . any ideas ?


text:
SAP Is going to release a new version of Business Objects Enterprise, the new version is BI 4.0. There is a lot of hype on this. There are some new products and many new features in existing products also. Below is the summary of important links, documentation articles etc.
Business Objects Explorer - What's New?

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SAP Is going to release a new version of Business Objects Enterprise , the new version is BI 4.0 . There is a lot of hype on this . There are some new products and many new features in existing products also . Below is the summary of important links , documentation articles etc .
 Business Objects Explorer - What 's New ?


text:
Before Sophie Slater lived in a housing co-operative, her homes, across south London, were precarious. There was the illegal house share in New Cross where she slept under a dodgy boiler for six months. (Eventually the gas man snitched and they had to move out, which was probably for the best, on account of the potential for carbon monoxide poisoning.) There was the flat on the Old Kent Road where she paid £300 to sleep in the living room and her friend, who had the bedroom, paid £600. The worst thing about that flat was that Slater slept by the kitchen bin.
Read more about Can co-ops solve the housing crisis?
More than 26,000 Kentucky businesses, employing more than 300,000 people, are owned by baby boomers, many of whom have not identified the next generation of ownership and could be at risk of closing their businesses when they retire. Transitioning to a worker-owned cooperative or another form of employee ownership could keep these businesses thriving and locally owned.

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Before Sophie Slater lived in a housing co - operative , her homes , across south London , were precarious . There was the illegal house share in New Cross where she slept under a dodgy boiler for six months . ( Eventually the gas man snitched and they had to move out , which was probably for the best , on account of the potential for carbon monoxide poisoning . ) There was the flat on the Old Kent Road where she paid £ 300 to sleep in the living room and her friend , who had the bedroom , paid £ 600 . The worst thing about that flat was that Slater slept by the kitchen bin .
 Read more about Can co - ops solve the housing crisis ?
 More than 26,000 Kentucky businesses , employing more than 300,000 people , are owned by baby boomers , many of whom have not identified the next generation of ownership and could be at risk of closing their businesses when they retire . Transitioning to a worker - owned cooperative or another form of employee ownership could keep these businesses thriving and locally owned .


text:
Marvin Suites is located within a 5-minute walk to an exciting nightlife of Silom Road. Lumpini Park and the famous Lumpini Boxing Stadium is a 15-minute drive away.
Rooms are decorated in contemporary style to provide a soothing ambiance. Air-conditioned rooms are equipped with a flat-screen TV, a safety box and an alarm clock. Shower facilities are included in an en suite bathroom.
The hotel features a 24-hour front desk and a concierge service. Staff can assist guests with laundry services and tour arrangements.
St. Louis Café serves a wide selection of tasty Thai and International dishes.
Air-conditioned rooms are equipped with a flat-screen TV and a safety box a. Shower facilities are included in an en suite bathroom.
Rate: THB 960.00 ... THB 3050.00; select dates below to get current rates.
Spacious air-conditioned rooms are equipped with a living room, a kitchenette and a flat-screen TV. A safety box and shower facilities are included.
This studio has a tile/marble floor, tumble dryer and air conditioning.

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Marvin Suites is located within a 5 - minute walk to an exciting nightlife of Silom Road . Lumpini Park and the famous Lumpini Boxing Stadium is a 15 - minute drive away .
 Rooms are decorated in contemporary style to provide a soothing ambiance . Air - conditioned rooms are equipped with a flat - screen TV , a safety box and an alarm clock . Shower facilities are included in an en suite bathroom .
 The hotel features a 24 - hour front desk and a concierge service . Staff can assist guests with laundry services and tour arrangements .
 St. Louis Café serves a wide selection of tasty Thai and International dishes .
 Air - conditioned rooms are equipped with a flat - screen TV and a safety box a. Shower facilities are included in an en suite bathroom .
 Rate : THB 960.00 ... THB 3050.00 ; select dates below to get current rates .
 Spacious air - conditioned rooms are equipped with a living room , a kitchenette and a flat - screen TV . A safety box and shower facilities are included .
 This studio has a tile / marble floor , tumble dryer and air conditioning .


text:
Kathleen, Marchioness of Hartington. Public Domain/U.S. Govt. photo.
On this day in 1948, Kathleen Cavendish, Marchioness of Hartington, the second daughter of Joseph P. Kennedy, Sr., sister of U.S. President John F. Kennedy and widow of the heir to the Devonshire dukedom, died in a plane crash en route to secure her father's blessings on her second marriage. She was born on February 20, 1920, and was only 28 at the time of her death.
When President Franklin D. Roosevelt appointed JFK's father Joseph Kennedy ambassador to the Court of St. James, his daughter Kathleen spent a year and a half living in London. She was educated in London at Queen's College.
Beautiful and spirited, she was named the "most exciting debutante of 1938." In 1943 she returned to England to work in a center for servicemen set up by the Red Cross.
Despite the opposition of her intensely Catholic mother, Rose Fitzgerald Kennedy, Kathleen Kennedy, known to friends as "Kick", married William John Robert Cavendish, Marquess of Hartington, a Protestant and the eldest son and heir of the 10th Duke of Devonshire on May 6, 1944.
Other than her eldest brother Joseph P. Kennedy, Jr. who died in a plane crash three months after the wedding, no one from the Kennedy family attended the marriage ceremony. Her husband was killed in action only four months later in World War II, and his younger brother Andrew Cavendish, married to Deborah Mitford, became the heir to the dukedom. See the newspaper report of her death on right.
Popular on the London social circuit and admired by many for her high spirits - though more traditional members of British society found fault with her boisterousness - the dashing young widow eventually became the mistress of Peter Wentworth-FitzWilliam, 8th Earl FitzWilliam. The couple planned to wed after Fitzwilliam's planned divorce. Instead, while on a trip to visit Joseph Kennedy Sr. and gain his blessing for their relationship, Lord Fitzwilliam and Lady Hartington died in an airplane crash in Saint-Bauzile, Ardèche, France.
Only her father represented the Kennedy family at her funeral. Her mother, Rose, declined to attend supposedly because of Kathleen's intention to marry outside the Catholic Church a second time.
It is also said that Rose Kennedy also discouraged Kathleen's siblings from attending for the same reason. Rose apparently forgave Kathleen not long thereafter, and in 1951, she was reportedly delighted that her first grandchild, Robert F. Kennedy's daughter, Kathleen Hartington Kennedy, was named after her late daughter. However, the family requested that the child not be nicknamed Kick.
The Marchioness of Hartington is buried in the Cavendish family plot at Saint Peter's Church, Edensor, near Chatsworth in Derbyshire, England. Among the wreaths that covered her coffin was one with a handwritten note from Sir Winston Churchill. The gymnasium at Manhattanville College is named in her honor.
On this day in 2005 the U.S. Department of Defense changed its mind about base closings, and that was the end of Otis NG as an air base.
The largest New England facilities saved by the Base Closure and Realignment Commission (BRAC) were the Portsmouth Naval Shipyard, in Maine, and the Naval Submarine Base New London, in Connecticut -- each with thousands of jobs. Then, on its last day of deliberations, the BRAC unexpectedly reversed the Defense Department's proposed expansion of Hanscom Air Force Base, outside Boston, and voted to close Otis Air National Guard Base, on Cape Cod, with plans to send its fighter jets to Barnes Air National Guard Base, in Greater Springfield.
Otis was later removed from the list on August 26, 2005, although the jets were still transferred to Barnes.

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Kathleen , Marchioness of Hartington . Public Domain / U.S. Govt . photo .
 On this day in 1948 , Kathleen Cavendish , Marchioness of Hartington , the second daughter of Joseph P. Kennedy , Sr . , sister of U.S. President John F. Kennedy and widow of the heir to the Devonshire dukedom , died in a plane crash en route to secure her father 's blessings on her second marriage . She was born on February 20 , 1920 , and was only 28 at the time of her death .
 When President Franklin D. Roosevelt appointed JFK 's father Joseph Kennedy ambassador to the Court of St. James , his daughter Kathleen spent a year and a half living in London . She was educated in London at Queen 's College .
 Beautiful and spirited , she was named the " most exciting debutante of 1938 . " In 1943 she returned to England to work in a center for servicemen set up by the Red Cross .
 Despite the opposition of her intensely Catholic mother , Rose Fitzgerald Kennedy , Kathleen Kennedy , known to friends as " Kick " , married William John Robert Cavendish , Marquess of Hartington , a Protestant and the eldest son and heir of the 10th Duke of Devonshire on May 6 , 1944 .
 Other than her eldest brother Joseph P. Kennedy , Jr. who died in a plane crash three months after the wedding , no one from the Kennedy family attended the marriage ceremony . Her husband was killed in action only four months later in World War II , and his younger brother Andrew Cavendish , married to Deborah Mitford , became the heir to the dukedom . See the newspaper report of her death on right .
 Popular on the London social circuit and admired by many for her high spirits - though more traditional members of British society found fault with her boisterousness - the dashing young widow eventually became the mistress of Peter Wentworth - FitzWilliam , 8th Earl FitzWilliam . The couple planned to we d after Fitzwilliam 's planned divorce . Instead , while on a trip to visit Joseph Kennedy Sr . and gain his blessing for their relationship , Lord Fitzwilliam and Lady Hartington died in an airplane crash in Saint - Bauzile , Ardèche , France .
 Only her father represented the Kennedy family at her funeral . Her mother , Rose , declined to attend supposedly because of Kathleen 's intention to marry outside the Catholic Church a second time .
 It is also said that Rose Kennedy also discouraged Kathleen 's siblings from attending for the same reason . Rose apparently forgave Kathleen not long thereafter , and in 1951 , she was reportedly delighted that her first grandchild , Robert F. Kennedy 's daughter , Kathleen Hartington Kennedy , was named after her late daughter . However , the family requested that the child not be nicknamed Kick .
 The Marchioness of Hartington is buried in the Cavendish family plot at Saint Peter 's Church , Edensor , near Chatsworth in Derbyshire , England . Among the wreaths that covered her coffin was one with a handwritten note from Sir Winston Churchill . The gymnasium at Manhattanville College is named in her honor .
 On this day in 2005 the U.S. Department of Defense changed its mind about base closings , and that was the end of Otis NG as an air base .
 The largest New England facilities saved by the Base Closure and Realignment Commission ( BRAC ) were the Portsmouth Naval Shipyard , in Maine , and the Naval Submarine Base New London , in Connecticut -- each with thousands of jobs . Then , on its last day of deliberations , the BRAC unexpectedly reversed the Defense Department 's proposed expansion of Hanscom Air Force Base , outside Boston , and voted to close Otis Air National Guard Base , on Cape Cod , with plans to send its fighter jets to Barnes Air National Guard Base , in Greater Springfield .
 Otis was later removed from the list on August 26 , 2005 , although the jets were still transferred to Barnes .


text:
Media & Events - CH2O Inc.
"Our irrigation water has high iron and mineral content that plugs irrigation emitters, which kill plants. This season we didn't have any issues with plugged drip emitters like we have had before, and that's big. That's why it's important to use a product like Sure Flow."
"When we sell the plant, I can now guarantee that it is a healthy plant."

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Media & Events - CH2O Inc.
 " Our irrigation water has high iron and mineral content that plugs irrigation emitters , which kill plants . This season we did n't have any issues with plugged drip emitters like we have had before , and that 's big . That 's why it 's important to use a product like Sure Flow . "
 " When we sell the plant , I can now guarantee that it is a healthy plant . "


text:
French President Emmanuel Macron on Tuesday urged world leaders to reject "the law of the most powerful," offering a rebuke to Donald Trump's go-it-alone approach to global challenges.
Macron did not refer to the US president by name but his address to the UN General Assembly outlined positions that were polar opposites to Trump's world view.
"Some have chosen the law of the most powerful, but it cannot protect any people," said Macron, who reaffirmed his strong backing for multilateralism embodied by the United Nations and its global peace efforts.
Earlier at the UN podium, Trump vowed to "never surrender America's sovereignty to an unelected, unaccountable global bureaucracy" and to reject "the ideology of globalism."
Since Trump took office in 2017, the United States has ditched the Iran nuclear deal and the Paris climate deal -- two international accords that France has championed.
The US administration has cut funding to the United Nations, aid agencies and to UN peacekeeping whose missions in Mali and the Central African Republic are working with French troops to bolster stability.
Macron pointed to growing economic inequality as one of the drivers of the crisis in the world order, with some 783 million people living under the threshold of poverty and 250 million children out of school.
Touching on the Israeli-Palestinian conflict, the French president said there was no credible alternative to the two-state solution that Trump has imperiled with his recognition of Jerusalem as Israel's capital.
Macron also touched on climate change and migration as global issues that "no one can tackle" on their own.
There was even a warning that trade agreements could be contingent on membership in the Paris climate pact, in a clear bid to pressure the United States to rethink its intention to quit the accord.
Defending the Iran nuclear deal, Macron urged dialogue with Tehran, again clashing with the US president who a few hours earlier called on world governments to isolate Iran.
"What will bring a real solution to the situation in Iran and what has already stabilized it? The law of the strongest? Pressure from only one side? No!" Macron said in his address.
"We know that Iran was on a nuclear military path but what stopped it? The 2015 Vienna accord."
Trump in May withdrew from the seven-nation agreement negotiated under his predecessor Barack Obama, calling it a "disaster" and instead ramping up pressure on Iran including through renewed sanctions.
Supported by Israel and Saudi Arabia, Trump has sought to roll back Iranian influence around the Middle East, including in war-ravaged Syria.
"We should not aggravate regional tensions but rather through dialogue and multilateralism pursue a broader agenda that allows us to address all the concerns caused by Iranian policies -- nuclear, ballistic, regional," said Macron.
Speaking at a press conference, Macron said Iran should be able to sell oil to bring down prices, challenging Trump's plan to tighten an economic vise around Iran.
"It would be good for the price of oil for Iran to be able to sell it. It's good for peace and it's good for the shape of the international price of oil," said Macron.
France and other European powers are setting up a way to allow businesses to keep doing business in Iran in hopes of avoiding sanctions by the United States.
The French president was due to hold talks later in the day with his Iranian counterpart Hassan Rouhani, who has refused to meet Trump.
Despite their vastly differing world views, Macron and Trump -- both political outsiders who defied the odds in winning power -- have forged an unlikely relationship.
After meeting with Macron on Monday, Trump said the two men have had "some very good experiences" but acknowledged, "on occasion not so good, but 99 percent very good."
And after Trump's latest espousal of his "America First" foreign policy, Macron again painted himself as an upholder of a more internationalist approach to diplomacy.
"Do not accept the erosion of multilateralism," Macron told the gathering on Tuesday. "Don't accept our history unraveling. I'm not getting used to it and I'm not turning my head," he said.

tokenized:
French President Emmanuel Macron on Tuesday urged world leaders to reject " the law of the most powerful , " offering a rebuke to Donald Trump 's go - it - alone approach to global challenges .
 Macron did not refer to the US president by name but his address to the UN General Assembly outlined positions that were polar opposites to Trump 's world view .
 " Some have chosen the law of the most powerful , but it can not protect any people , " said Macron , who reaffirmed his strong backing for multilateralism embodied by the United Nations and its global peace efforts .
 Earlier at the UN podium , Trump vowed to " never surrender America 's sovereignty to an unelected , unaccountable global bureaucracy " and to reject " the ideology of globalism . "
 Since Trump took office in 2017 , the United States has ditched the Iran nuclear deal and the Paris climate deal -- two international accords that France has championed .
 The US administration has cut funding to the United Nations , aid agencies and to UN peacekeeping whose missions in Mali and the Central African Republic are working with French troops to bolster stability .
 Macron pointed to growing economic inequality as one of the drivers of the crisis in the world order , with some 783 million people living under the threshold of poverty and 250 million children out of school .
 Touching on the Israeli - Palestinian conflict , the French president said there was no credible alternative to the two - state solution that Trump has imperiled with his recognition of Jerusalem as Israel 's capital .
 Macron also touched on climate change and migration as global issues that " no one can tackle " on their own .
 There was even a warning that trade agreements could be contingent on membership in the Paris climate pact , in a clear bid to pressure the United States to rethink its intention to quit the accord .
 Defending the Iran nuclear deal , Macron urged dialogue with Tehran , again clashing with the US president who a few hours earlier called on world governments to isolate Iran .
 " What will bring a real solution to the situation in Iran and what has already stabilized it ? The law of the strongest ? Pressure from only one side ? No ! " Macron said in his address .
 " We know that Iran was on a nuclear military path but what stopped it ? The 2015 Vienna accord . "
 Trump in May withdrew from the seven - nation agreement negotiated under his predecessor Barack Obama , calling it a " disaster " and instead ramping up pressure on Iran including through renewed sanctions .
 Supported by Israel and Saudi Arabia , Trump has sought to roll back Iranian influence around the Middle East , including in war - ravaged Syria .
 " We should not aggravate regional tensions but rather through dialogue and multilateralism pursue a broader agenda that allows us to address all the concerns caused by Iranian policies -- nuclear , ballistic , regional , " said Macron .
 Speaking at a press conference , Macron said Iran should be able to sell oil to bring down prices , challenging Trump 's plan to tighten an economic vise around Iran .
 " It would be good for the price of oil for Iran to be able to sell it . It 's good for peace and it 's good for the shape of the international price of oil , " said Macron .
 France and other European powers are setting up a way to allow businesses to keep doing business in Iran in hopes of avoiding sanctions by the United States .
 The French president was due to hold talks later in the day with his Iranian counterpart Hassan Rouhani , who has refused to meet Trump .
 Despite their vastly differing world views , Macron and Trump -- both political outsiders who defied the odds in winning power -- have forged an unlikely relationship .
 After meeting with Macron on Monday , Trump said the two men have had " some very good experiences " but acknowledged , " on occasion not so good , but 99 percent very good . "
 And after Trump 's latest espousal of his " America First " foreign policy , Macron again painted himself as an upholder of a more internationalist approach to diplomacy .
 " Do not accept the erosion of multilateralism , " Macron told the gathering on Tuesday . " Do n't accept our history unraveling . I 'm not getting used to it and I 'm not turning my head , " he said .


text:
Address correspondence and reprint requests to Eleanor Colle, MD, Room E-316, Montreal Childrens Hospital, 2300 Tupper, Montreal, Quebec, H3H 1P3 Canada.
We describe the phenotypic characteristics of animals in the fifth backcross-intercross generation of a breeding program in which the RT1 u haplotype and the phenotypic trait responsible for the T-lymphopenia of BB rats have been transferred to the ACI background. In this generation of animals, 24% were lymphopenic with decreased numbers of PBL expressing CD5, TCRα, and RT6. The PBL of the lymphopenic animals had a decreased mitogenic response to ConA. All of the nonlymphopenic animals were homozygous for RT6.2. Phenotypic analysis of intestinal IEL revealed that this was also the case for the lymphopenic animals. Moreover, IEL of the lymphopenic animals exhibited a pattern of staining (increased numbers of TCRαβ+CD4+CD8+ and decreased numbers of TCRαβ+CD4−CD8+) similar to that of BB DP animals. The ACI.1U(BB)-lymphopenic animals, although having two of the genetic traits associated with the expression of spontaneous diabetes mellitus, uniformly fail to develop diabetes. Breeding studies in which these animals were crossed with BB and hBB rats suggest that other genes are necessary for development of overt diabetes.
Revision received July 9, 1992.

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Address correspondence and reprint requests to Eleanor Colle , MD , Room E-316 , Montreal Childrens Hospital , 2300 Tupper , Montreal , Quebec , H3H 1P3 Canada .
 We describe the phenotypic characteristics of animals in the fifth backcross - intercross generation of a breeding program in which the RT1 u haplotype and the phenotypic trait responsible for the T - lymphopenia of BB rats have been transferred to the ACI background . In this generation of animals , 24 % were lymphopenic with decreased numbers of PBL expressing CD5 , TCRα , and RT6 . The PBL of the lymphopenic animals had a decreased mitogenic response to ConA. All of the nonlymphopenic animals were homozygous for RT6.2 . Phenotypic analysis of intestinal IEL revealed that this was also the case for the lymphopenic animals . Moreover , IEL of the lymphopenic animals exhibited a pattern of staining ( increased numbers of TCRαβ+CD4+CD8 + and decreased numbers of TCRαβ+CD4−CD8 + ) similar to that of BB DP animals . The ACI.1U(BB)-lymphopenic animals , although having two of the genetic traits associated with the expression of spontaneous diabetes mellitus , uniformly fail to develop diabetes . Breeding studies in which these animals were crossed with BB and hBB rats suggest that other genes are necessary for development of overt diabetes .
 Revision received July 9 , 1992 .


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Amazon Price: $21.21 $22.53 You save: $0.47 (2%). (as of 2019-04-24 18:41 – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
High quality tuxedo shirt as used by tuxedo rental companies. Add optional studs & cufflinks to dress up this shirt or use the available buttons. Easy Fit Collar that flexes for more comfort. This shirt looks best with a bow tie, perfect for your next formal affair!

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Amazon Price : $ 21.21 $ 22.53 You save : $ 0.47 ( 2 % ) . ( as of 2019 - 04 - 24 18:41 – Details ) . Product prices and availability are accurate as of the date / time indicated and are subject to change . Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product .
 High quality tuxedo shirt as used by tuxedo rental companies . Add optional studs & cufflinks to dress up this shirt or use the available buttons . Easy Fit Collar that flexes for more comfort . This shirt looks best with a bow tie , perfect for your next formal affair !


text:
Shades of purple with grey.
Dyed in a batch of four. Two available.

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Shades of purple with grey .
 Dyed in a batch of four . Two available .


text:
Be the first to receive new content and special promotions.
© Copyright 2018, Caroline Wright. All Rights Reserved. Images and text may not be reproduced without permission.
on New Work, Shows, Sales & Musings!
and get a super-deal on your first paper print!
Enter your email below I'll email your coupon right now!

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Be the first to receive new content and special promotions .
 © Copyright 2018 , Caroline Wright . All Rights Reserved . Images and text may not be reproduced without permission .
 on New Work , Shows , Sales & Musings !
 and get a super - deal on your first paper print !
 Enter your email below I 'll email your coupon right now !


text:
Owned by Bill and Sandy Holbrook, the farm is located in North Central Florida. Care for the horses and property is around-the-clock and the stallions, mares and foals are all within eyesight to ensure all needs have been met.
The Sugarbrook stallions, Blue Who and Sugarbrook Blue Pacific, are known for producing "A" Circuit hunter ponies with beautiful conformation, fabulous movement and amazing jumping style.
Each foal born at Sugarbrook Farm is imprinted from birth and handled daily to ensure that it is people-oriented. The beautiful 70 acre farm is also home to a limited number of quality, select breeding stock, and produces only the finest quality ponies with hunter/jumper performance in mind.
In addition, special services can be provided for outside mares. Approved mares may come to Sugarbrook to be bred, stay through their pregnancy and delivery, all with top veterinary care and the watchful eye of staff with pregnancy and foaling knowledge. Daily interaction on the farm ensures that every Sugarbrook pony has a happy, even temperament and a kind disposition.
This was a passion of mine to have a picture, at Pony Finals, of 4 of my "B" boys all together. Only three of them showed, Benjamin Buttons, Sugarbrook Game Plan and Sugarbrook Burnside. Sugarbrook Boogieboard was hanging out learning how to do Pony Finals next year. I never thought it could get pulled off with the busy times at Pony Finals. Trainers and kids and of course parents are so busy. Thanks to Ali Oakley Sweetnam and Bridgette Ness it was accomplished. Thank you both from the bottom of my heart.....such a lovely picture of the "B" boys!!! PHOTO CREDITS to Bridgette Ness.
A limited number of high caliber ponies are offered for sale. The Holbrooks take pride in their ponies that have found great new homes, and encourage you to ask how to find a Sugarbrook pony to call your own!

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Owned by Bill and Sandy Holbrook , the farm is located in North Central Florida . Care for the horses and property is around - the - clock and the stallions , mares and foals are all within eyesight to ensure all needs have been met .
 The Sugarbrook stallions , Blue Who and Sugarbrook Blue Pacific , are known for producing " A " Circuit hunter ponies with beautiful conformation , fabulous movement and amazing jumping style .
 Each foal born at Sugarbrook Farm is imprinted from birth and handled daily to ensure that it is people - oriented . The beautiful 70 acre farm is also home to a limited number of quality , select breeding stock , and produces only the finest quality ponies with hunter / jumper performance in mind .
 In addition , special services can be provided for outside mares . Approved mares may come to Sugarbrook to be bred , stay through their pregnancy and delivery , all with top veterinary care and the watchful eye of staff with pregnancy and foaling knowledge . Daily interaction on the farm ensures that every Sugarbrook pony has a happy , even temperament and a kind disposition .
 This was a passion of mine to have a picture , at Pony Finals , of 4 of my " B " boys all together . Only three of them showed , Benjamin Buttons , Sugarbrook Game Plan and Sugarbrook Burnside . Sugarbrook Boogieboard was hanging out learning how to do Pony Finals next year . I never thought it could get pulled off with the busy times at Pony Finals . Trainers and kids and of course parents are so busy . Thanks to Ali Oakley Sweetnam and Bridgette Ness it was accomplished . Thank you both from the bottom of my heart ..... such a lovely picture of the " B " boys ! ! ! PHOTO CREDITS to Bridgette Ness .
 A limited number of high caliber ponies are offered for sale . The Holbrooks take pride in their ponies that have found great new homes , and encourage you to ask how to find a Sugarbrook pony to call your own !


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Are you a keen reader? Can’t bear to be without a good book? Then you will understand how important the Home Library Service can be to people in our community who are not able to get to their local library.
Dorchester Library & Learning Centre has a very active Home Library Service, with Royal Voluntary Service volunteers delivering books and talking books to housebound people in the area on a 3 weekly basis.
We are looking for more volunteers to join our team who would be interested in choosing books and talking books for our clients, including identifying material for customers to borrow on the Library Service’s on-line public access catalogue. Training and support will be provided by library staff.
If this sounds like you, we would love to hear from you! Please get in touch with Maria Jacobson, RVS Home Library Service Manager for Dorset, on 01305 236666 or e-mail maria.jacobson@royalvoluntaryservice.org.uk.
This service is provided by Dorset Library Service, and delivered by RVS volunteers.

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Are you a keen reader ? Ca n’t bear to be without a good book ? Then you will understand how important the Home Library Service can be to people in our community who are not able to get to their local library .
 Dorchester Library & Learning Centre has a very active Home Library Service , with Royal Voluntary Service volunteers delivering books and talking books to housebound people in the area on a 3 weekly basis .
 We are looking for more volunteers to join our team who would be interested in choosing books and talking books for our clients , including identifying material for customers to borrow on the Library Service ’s on - line public access catalogue . Training and support will be provided by library staff .
 If this sounds like you , we would love to hear from you ! Please get in touch with Maria Jacobson , RVS Home Library Service Manager for Dorset , on 01305 236666 or e - mail maria.jacobson@royalvoluntaryservice.org.uk .
 This service is provided by Dorset Library Service , and delivered by RVS volunteers .


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Honeysuckle Cottage in Hacheston is a three bedroom cottage situated at the end of a quiet country lane. Honeysuckle Cottage has been thoughtfully furnished to offer customers a relaxing and comfortable stay. Outside the cottage there is a beautifully traditional country garden and with its own private parking. Honeysuckle Cottage is the perfect base for a family or couples to get together and explore all this area of Suffolk has to offer. The shop is 2 miles away, with the pub being 1 mile from Honeysuckle Cottage.
Sitting Room: TV, DVD, wood burner.
Kitchen/Dining Area: Gas Range oven with five ring hob, fridge, microwave, dishwasher, washing machine, table and chairs.
Bathroom: Bath with over-bath shower, washbasin and WC.
Garden: Traditional country garden with decking and furniture.
Notes: Wi-Fi and towels provided at Honeysuckle Cottage in Hacheston.
Pets allowed at Honeysuckle Cottage.
For a better idea of where Honeysuckle Cottage is, you can see Honeysuckle Cottage on the map below.
Honeysuckle Cottage is in Suffolk; should you be on the lookout for a special offer, you can find all the special offers in Suffolk. It's always worth checking to see what is on offer at the moment.
Do you want to holiday near Honeysuckle Cottage, you can see other cottages within 25 miles of Honeysuckle Cottage; have a look to find your perfect holiday location.

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Honeysuckle Cottage in Hacheston is a three bedroom cottage situated at the end of a quiet country lane . Honeysuckle Cottage has been thoughtfully furnished to offer customers a relaxing and comfortable stay . Outside the cottage there is a beautifully traditional country garden and with its own private parking . Honeysuckle Cottage is the perfect base for a family or couples to get together and explore all this area of Suffolk has to offer . The shop is 2 miles away , with the pub being 1 mile from Honeysuckle Cottage .
 Sitting Room : TV , DVD , wood burner .
 Kitchen / Dining Area : Gas Range oven with five ring hob , fridge , microwave , dishwasher , washing machine , table and chairs .
 Bathroom : Bath with over - bath shower , washbasin and WC .
 Garden : Traditional country garden with decking and furniture .
 Notes : Wi - Fi and towels provided at Honeysuckle Cottage in Hacheston .
 Pets allowed at Honeysuckle Cottage .
 For a better idea of where Honeysuckle Cottage is , you can see Honeysuckle Cottage on the map below .
 Honeysuckle Cottage is in Suffolk ; should you be on the lookout for a special offer , you can find all the special offers in Suffolk . It 's always worth checking to see what is on offer at the moment .
 Do you want to holiday near Honeysuckle Cottage , you can see other cottages within 25 miles of Honeysuckle Cottage ; have a look to find your perfect holiday location .


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Since I only have six of the heart-shaped plates (from Target several years ago), I used these patterned plates for the the place setting on each end of the table (can’t recall where I got these).
A clear, glass plate tops a Valentine paper dessert plate, which tops a paper heart doily, which tops a white metal charger!
The keys to my heart are napkin holders (napkin rings from a going out of business sale at a gift store years ago; linens from an estate sale a couple of years ago).
I chose to use this flatware, because the pattern name is “Eternally Yours”.
I couldn’t get a good picture of the flower cart on my vintage glasses (from an estate sale years ago), so I put a piece of white paper inside this glass for the photo.
Scottie dogs are serving the salt and pepper.
I’m not even going to tell you how many times I copied the front and back of this Valentine card, attempting to get them right-side-up on both sides, so they would show the front and the back from each side of the table.
But since I still had them, I flipped them over and hung them back onto the chairs for this Valentine’s table.
I enjoyed your blog today! Loved the faux crafting post as well. I need to get back to table setting. Loved yours!
You did good decorating the table and the title. :D You must have an unlimited supply of decorations/accessories for every holiday.
I loved the title, and clearly we think alike because I guessed immediately that I was going to see hearts and felt. Too cute!
I just love this festive table, especially the key themed napkin rings. That was my very favorite part. I'm glad your forgot to tell folks to take the hearts home. They are perfect for this table.
It's all so very LAURIE. It makes me smile.
Here's to happy hearts on a Monday!
Cute! I love the keys as napkin rings..yep...copy catting that idea!
WOW..what a sweet romantic table setting. Ilove those heart plates. I dont decorate my table except for Thanksgiving and Easter. I host the dinner those two holidays and go to my sisters for Christmas, Fourth Of July. My sister and I go to a tea party the other holidays so we get to use all the pretty dishes/tea cups and stuff. What will you be serving?
(sure, now bloggers want a menu to go along with the table setting, what next?)hahaha!!
What a delightful table you set. So perfect for Valentine's Day. Love the Scotties on your table!
I have to admit I basically have nothing for V-day.
I super love your table Laurie!
I want those glittery target plates and the hearts are so darn cute!
This may be one of the most charming valentines table ever!
I got to get my thinking cap on cause right now I am coming up blank for valentines day.
Laurie, You table is gorgeous! I love every element. The linens are to die for and I love the napkin rings. I am trying to think how I recreate them.
Thanks for sharing your beautiful table.
I am grabbing your Valentine Party button for my sidebar, so I won't forget.
A newbie here from Ohio fond you on pinterest love your table setting is just beautiful!
Talk about Valentine inspiration. Your table is gorgeous of course, you always set the most magnificent tables. I see your Valentine party invitation. I am glad that I stopped by to find out.
Laurie! What beautiful treasures you have! I just oooh-ed and awwww-ed through this entire post!
You have such a fun eye for interesting things! I need to come holiday shopping at your house!
Oh soooo pretty! Love those chargers. Just spectacular.
Sweet Laurie, you are always SO CREATIVE...you truly are! An inspiring post. From the silver named so appropriately to the little keys to my heart napkin rings...and the heart plates...this is SO LOVELY and screams ROMANTIC and FUN!
Beautiful as always Laurie! I remember those Target heart plates!! Love that you could use the little felt hearts again! Looking forward to your Valentine's Day party!
okay, so I'm just a little behind in my blog reading...just saw this tonight! That red tablecloth is seriously amazing! Is that a family treasure of yours or did you track it down while thrifting? I'm drooling...it's a keeper!

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Since I only have six of the heart - shaped plates ( from Target several years ago ) , I used these patterned plates for the the place setting on each end of the table ( ca n’t recall where I got these ) .
 A clear , glass plate tops a Valentine paper dessert plate , which tops a paper heart doily , which tops a white metal charger !
 The keys to my heart are napkin holders ( napkin rings from a going out of business sale at a gift store years ago ; linens from an estate sale a couple of years ago ) .
 I chose to use this flatware , because the pattern name is “ Eternally Yours ” .
 I could n’t get a good picture of the flower cart on my vintage glasses ( from an estate sale years ago ) , so I put a piece of white paper inside this glass for the photo .
 Scottie dogs are serving the salt and pepper .
 I ’m not even going to tell you how many times I copied the front and back of this Valentine card , attempting to get them right - side - up on both sides , so they would show the front and the back from each side of the table .
 But since I still had them , I flipped them over and hung them back onto the chairs for this Valentine ’s table .
 I enjoyed your blog today ! Loved the faux crafting post as well . I need to get back to table setting . Loved yours !
 You did good decorating the table and the title . :D You must have an unlimited supply of decorations / accessories for every holiday .
 I loved the title , and clearly we think alike because I guessed immediately that I was going to see hearts and felt . Too cute !
 I just love this festive table , especially the key themed napkin rings . That was my very favorite part . I 'm glad your forgot to tell folks to take the hearts home . They are perfect for this table .
 It 's all so very LAURIE . It makes me smile .
 Here 's to happy hearts on a Monday !
 Cute ! I love the keys as napkin rings .. yep ... copy catting that idea !
 WOW .. what a sweet romantic table setting . Ilove those heart plates . I do nt decorate my table except for Thanksgiving and Easter . I host the dinner those two holidays and go to my sisters for Christmas , Fourth Of July . My sister and I go to a tea party the other holidays so we get to use all the pretty dishes / tea cups and stuff . What will you be serving ?
 ( sure , now bloggers want a menu to go along with the table setting , what next?)hahaha ! !
 What a delightful table you set . So perfect for Valentine 's Day . Love the Scotties on your table !
 I have to admit I basically have nothing for V - day .
 I super love your table Laurie !
 I want those glittery target plates and the hearts are so darn cute !
 This may be one of the most charming valentines table ever !
 I got to get my thinking cap on cause right now I am coming up blank for valentines day .
 Laurie , You table is gorgeous ! I love every element . The linens are to die for and I love the napkin rings . I am trying to think how I recreate them .
 Thanks for sharing your beautiful table .
 I am grabbing your Valentine Party button for my sidebar , so I wo n't forget .
 A newbie here from Ohio fond you on pinterest love your table setting is just beautiful !
 Talk about Valentine inspiration . Your table is gorgeous of course , you always set the most magnificent tables . I see your Valentine party invitation . I am glad that I stopped by to find out .
 Laurie ! What beautiful treasures you have ! I just oooh - ed and awwww - ed through this entire post !
 You have such a fun eye for interesting things ! I need to come holiday shopping at your house !
 Oh soooo pretty ! Love those chargers . Just spectacular .
 Sweet Laurie , you are always SO CREATIVE ... you truly are ! An inspiring post . From the silver named so appropriately to the little keys to my heart napkin rings ... and the heart plates ... this is SO LOVELY and screams ROMANTIC and FUN !
 Beautiful as always Laurie ! I remember those Target heart plates ! ! Love that you could use the little felt hearts again ! Looking forward to your Valentine 's Day party !
 okay , so I 'm just a little behind in my blog reading ... just saw this tonight ! That red tablecloth is seriously amazing ! Is that a family treasure of yours or did you track it down while thrifting ? I 'm drooling ... it 's a keeper !


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The bodice of this design has a simple round neckline. The waistline sits at the natural waist level of the body and is highlighted with braid. Ties come from the side seam to fasten into a bow at the back. Mother of pearl button closure at the back.
The skirt is generously gathered and the length is to the knee.
Handmade and beautifully finished with a full lining of plain Liberty Lawn and french seams.
For special occasions - soft tulle netting can be added to the petticoat - giving just a little more fluffy volume and lightness to the skirt.
Please see tulle petticoat listing.

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The bodice of this design has a simple round neckline . The waistline sits at the natural waist level of the body and is highlighted with braid . Ties come from the side seam to fasten into a bow at the back . Mother of pearl button closure at the back .
 The skirt is generously gathered and the length is to the knee .
 Handmade and beautifully finished with a full lining of plain Liberty Lawn and french seams .
 For special occasions - soft tulle netting can be added to the petticoat - giving just a little more fluffy volume and lightness to the skirt .
 Please see tulle petticoat listing .


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When a tooth is exposed to acid frequently -- for example, if you eat or drink often, especially foods or drinks containing sugar and starches -- the repeated cycles of acid attacks cause the enamel to continue to lose minerals. A white spot may appear where minerals have been lost. This is a sign of early decay. But if the tooth decay process continues, more minerals are lost. Over time, the enamel is weakened and destroyed, forming a cavity. A cavity is permanent damage that a dentist has to repair with a filling.
Keep an eye on how often your child eats, as well as what she eats. TYour child's diet is important in preventing a cavity. Remember . . . every time we eat or drink something that contains sugar or starches, bacteria in our mouth use the sugar and starch to produce acids. These acids begin to eat away at the tooth's enamel. Our saliva can help fight off this acid attack. But if we eat frequently throughout the day -- especially foods and drinks containing sugar and starches -- the repeated acid attacks will win the tug of war, causing the tooth to lose minerals and eventually develop a cavity. That's why it's important to keep an eye on how often your children eat as well as what they eat..
© 2014 Drafolabimartins.com, All Rights Reserved.

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When a tooth is exposed to acid frequently -- for example , if you eat or drink often , especially foods or drinks containing sugar and starches -- the repeated cycles of acid attacks cause the enamel to continue to lose minerals . A white spot may appear where minerals have been lost . This is a sign of early decay . But if the tooth decay process continues , more minerals are lost . Over time , the enamel is weakened and destroyed , forming a cavity . A cavity is permanent damage that a dentist has to repair with a filling .
 Keep an eye on how often your child eats , as well as what she eats . TYour child 's diet is important in preventing a cavity . Remember . . . every time we eat or drink something that contains sugar or starches , bacteria in our mouth use the sugar and starch to produce acids . These acids begin to eat away at the tooth 's enamel . Our saliva can help fight off this acid attack . But if we eat frequently throughout the day -- especially foods and drinks containing sugar and starches -- the repeated acid attacks will win the tug of war , causing the tooth to lose minerals and eventually develop a cavity . That 's why it 's important to keep an eye on how often your children eat as well as what they eat ..
 © 2014 Drafolabimartins.com , All Rights Reserved .


text:
I wrote this original post at the end of December last year, as I had decided to begin setting monthly, weekly and daily goals using some planning sheets I created. Posting them here at the blog is a means of "accountability", so to speak, although I honestly despise that word. Maybe it's just me, but do we really need someone to hold our hand and make sure we do the right thing? I mean, by my age, anyway. But that's a post for another day.
So today, I am going to review my goals and see what I have accomplished.
I did this and it has made a HUGE difference in the flow of our tiny apartment. Bill has more closet space, and while a few things are cramped, in this space it is inevitable for the time being. But, what is cramped is the stuff we use less, as in, not on a daily basis, and the important day to day things are better situated. I also got rid of a TON of stuff, and while I still have more downsizing to do, I'm off to a great start!
I wasn't able to get to this either, well. not in the way I had hoped anyway. But again, between being sick and a number of personal family matters that came up towards the end of the month, I'm ok with that. I was able to sit down and line out ideas for more than 100 posts that I'll be writing over the next year, and that has me really excited!
Part of the problem with my craft supplies is that they are currently in bins under my bed and not that easy to retrieve, so out of sight, out of mind. I considered setting up a "craft area", but in our tiny open concept apartment, I'm afraid it would look too busy/messy. So, still working on the solution to this.
This is the only goal that I am upset about not reaching. Mind you, with my cold has come a headache, and I honestly have not felt like reading. But I am going to be honest and say that other things like Facebook (**COUGH**) have taken up precious time that I could have devoted to this goal. So, DO BETTER IN FEBRUARY! I was going to double up my reading for February to **catch up**, but I'm going to show myself some grace and just try to reach the goal of 4 books in for the month.
*I did post here at the blog, maybe not M-W-F every week, and I did manage to get a few things posted on FB, Twitter and even began posting on Pinterest. Instagram needs some attention, however, and I need to get better at this.
- Quiet Time - x A-W-F-U-L, can I be honest and tell you that I get pulled in my phone (clock), to easily????? Please tell me I'm not alone here!
- Walk (M / W / F ) x - but I did go on four hikes!
Basically I FAILED my daily habits. Grace. Grace. Grace. It's an accomplishment that I even have a written list of daily habits to fail to accomplish!
This one didn't happen. I was just too sick and too busy, but thankfully I have great friends who understand.
- Create a "Morning Basket" x - Still want to do this!
- Establish a daily routine for blogging and related social media. - Not a routine exactly, but I lined up more than 100 posts!
- Set up a little area for crafting and organize my crafting materials. - Decided against this.
- Coffee Shops - set aside at least one day this month to work on my blog at a coffee shop. x - Still want to do this! Maybe next month!
- Lunch alone - have lunch alone at a quaint sandwich shop. x - Still want to do this! Maybe next month!
- Weekly manicure / pedicure at home. - Set up a kit with all the necessary supplies that is easily accessible. x - Still want to do this!
- De-tox? - still researching this one. x - Still want to do this!
So there you have it. I'm not particularly happy with the results, but as I said, I HAVE been sick for weeks and am just now beginning to feel a little better! I am sure if I can actually implement some of the health changes I have lined out, I will begin feeling even stronger, and I also need to get my sleep schedule regulated. I wake up a t 5:00 a.m. on the dot every morning, but tend to fall asleep between 7-10 p.m. every night and then I'm up again for several hours. I'm putting that on the list for February and researching ways to combat it. 5:00 a.m. wake up is fine with me, and to get 8 hours of sleep that does mean a 9:00 p.m. bed time. But Bill and Kate often don't get off of work and home until 10:00/10:30 and I like to be awake to greet them, so if I could work out 10-6 or 11-7, that would be great! I also don't mind only getting six hours of sleep, that is actually about the norm for me, I just want six C-O-N-S-E-C-U-T-I-V-E hours, not in 3 hour shifts!
So there you have it, my honest review of my January 2019 goals! I'll be posting my goals for February on Monday, if you are interested, and then next month I'm going to try to have them up before the first!

tokenized:
I wrote this original post at the end of December last year , as I had decided to begin setting monthly , weekly and daily goals using some planning sheets I created . Posting them here at the blog is a means of " accountability " , so to speak , although I honestly despise that word . Maybe it 's just me , but do we really need someone to hold our hand and make sure we do the right thing ? I mean , by my age , anyway . But that 's a post for another day .
 So today , I am going to review my goals and see what I have accomplished .
 I did this and it has made a HUGE difference in the flow of our tiny apartment . Bill has more closet space , and while a few things are cramped , in this space it is inevitable for the time being . But , what is cramped is the stuff we use less , as in , not on a daily basis , and the important day to day things are better situated . I also got rid of a TON of stuff , and while I still have more downsizing to do , I 'm off to a great start !
 I was n't able to get to this either , well . not in the way I had hoped anyway . But again , between being sick and a number of personal family matters that came up towards the end of the month , I 'm ok with that . I was able to sit down and line out ideas for more than 100 posts that I 'll be writing over the next year , and that has me really excited !
 Part of the problem with my craft supplies is that they are currently in bins under my bed and not that easy to retrieve , so out of sight , out of mind . I considered setting up a " craft area " , but in our tiny open concept apartment , I 'm afraid it would look too busy / messy . So , still working on the solution to this .
 This is the only goal that I am upset about not reaching . Mind you , with my cold has come a headache , and I honestly have not felt like reading . But I am going to be honest and say that other things like Facebook ( * * COUGH * * ) have taken up precious time that I could have devoted to this goal . So , DO BETTER IN FEBRUARY ! I was going to double up my reading for February to * * catch up * * , but I 'm going to show myself some grace and just try to reach the goal of 4 books in for the month .
 * I did post here at the blog , maybe not M - W - F every week , and I did manage to get a few things posted on FB , Twitter and even began posting on Pinterest . Instagram needs some attention , however , and I need to get better at this .
 - Quiet Time - x A - W - F - U - L , can I be honest and tell you that I get pulled in my phone ( clock ) , to easily ? ? ? ? ? Please tell me I 'm not alone here !
 - Walk ( M / W / F ) x - but I did go on four hikes !
 Basically I FAILED my daily habits . Grace . Grace . Grace . It 's an accomplishment that I even have a written list of daily habits to fail to accomplish !
 This one did n't happen . I was just too sick and too busy , but thankfully I have great friends who understand .
 - Create a " Morning Basket " x - Still want to do this !
 - Establish a daily routine for blogging and related social media . - Not a routine exactly , but I lined up more than 100 posts !
 - Set up a little area for crafting and organize my crafting materials . - Decided against this .
 - Coffee Shops - set aside at least one day this month to work on my blog at a coffee shop . x - Still want to do this ! Maybe next month !
 - Lunch alone - have lunch alone at a quaint sandwich shop . x - Still want to do this ! Maybe next month !
 - Weekly manicure / pedicure at home . - Set up a kit with all the necessary supplies that is easily accessible . x - Still want to do this !
 - De - tox ? - still researching this one . x - Still want to do this !
 So there you have it . I 'm not particularly happy with the results , but as I said , I HAVE been sick for weeks and am just now beginning to feel a little better ! I am sure if I can actually implement some of the health changes I have lined out , I will begin feeling even stronger , and I also need to get my sleep schedule regulated . I wake up a t 5:00 a.m. on the dot every morning , but tend to fall asleep between 7 - 10 p.m. every night and then I 'm up again for several hours . I 'm putting that on the list for February and researching ways to combat it . 5:00 a.m. wake up is fine with me , and to get 8 hours of sleep that does mean a 9:00 p.m. bed time . But Bill and Kate often do n't get off of work and home until 10:00/10:30 and I like to be awake to greet them , so if I could work out 10 - 6 or 11 - 7 , that would be great ! I also do n't mind only getting six hours of sleep , that is actually about the norm for me , I just want six C - O - N - S - E - C - U - T - I - V - E hours , not in 3 hour shifts !
 So there you have it , my honest review of my January 2019 goals ! I 'll be posting my goals for February on Monday , if you are interested , and then next month I 'm going to try to have them up before the first !


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UTEC staff members and The Al Filipov Peace & Justice Board members smile for the camera with the award.
On September 16th, The Al Filipov Peace & Justice Forum honored UTEC at the Trinitarian Congregational Church in Concord, MA. Al Filipov were one of the passengers on American Flight 11, the first airplane to hit the World Trade Center on September 11. Al was a beloved and dedicated member of Trinitarian Congregational Church.
He was an engineer by training, a husband, a father, a human rights activist, painter, inventor, and raconteur. Al sought out the best in people and cared passionately for the world. The mission of the Forum is to promote peace and justice among all people and to demonstrate the power of an individual or organization to make a positive difference in the world.
Presented annually in September, the Al Filipov Peace & Justice Forum invites a distinguished individual or organization to speak about their work and vision. The Forum’s goals are to challenge and engage the audience, to deepen the understanding of the issues, and to encourage listeners to work for social justice in their own lives, their communities, and in the world.
From left: UTEC staff Anthony Ellis and Dimitrios Booras, young adults Jefferson and Duke, and Jonathan Lunde, Director of Streetwork.
Jefferson spoke without using notes and shared his goal of becoming an EMT one day. Jefferson also shared his organizing experience and accomplishments with Teens Leading the Way, including juvenile expungement becoming law.
The Forum ended with a Q&A with questions revolving around UTEC’s 2Gen Center and young adults’ efforts to register to vote. Some members of the audience expressed words of encouragement and gratitude, and everyone connected over Cafe UTEC‘s baked goods during the reception.

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UTEC staff members and The Al Filipov Peace & Justice Board members smile for the camera with the award .
 On September 16th , The Al Filipov Peace & Justice Forum honored UTEC at the Trinitarian Congregational Church in Concord , MA . Al Filipov were one of the passengers on American Flight 11 , the first airplane to hit the World Trade Center on September 11 . Al was a beloved and dedicated member of Trinitarian Congregational Church .
 He was an engineer by training , a husband , a father , a human rights activist , painter , inventor , and raconteur . Al sought out the best in people and cared passionately for the world . The mission of the Forum is to promote peace and justice among all people and to demonstrate the power of an individual or organization to make a positive difference in the world .
 Presented annually in September , the Al Filipov Peace & Justice Forum invites a distinguished individual or organization to speak about their work and vision . The Forum ’s goals are to challenge and engage the audience , to deepen the understanding of the issues , and to encourage listeners to work for social justice in their own lives , their communities , and in the world .
 From left : UTEC staff Anthony Ellis and Dimitrios Booras , young adults Jefferson and Duke , and Jonathan Lunde , Director of Streetwork .
 Jefferson spoke without using notes and shared his goal of becoming an EMT one day . Jefferson also shared his organizing experience and accomplishments with Teens Leading the Way , including juvenile expungement becoming law .
 The Forum ended with a Q&A with questions revolving around UTEC ’s 2Gen Center and young adults ’ efforts to register to vote . Some members of the audience expressed words of encouragement and gratitude , and everyone connected over Cafe UTEC‘s baked goods during the reception .


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As The Reels Turn 1 iSlot Guide & Review - Casino Answers!
As the Reels Turn 1: With Fiends Like You is a 5-reel, 15-line iSlot-branded video slot from Rival, featuring four different scatter symbols, free spins and five bonus games. You can play the As the Reels Turn iSlot at Bovada.Play at this years #1 online casino for United States - Slots.LV.
As the Reels Turn 1 is the first episode in a series of soap opera-themed iSlots. As with all iSlots, As the Reels Turn has a storyline, which begins as soon as you start the game up. In the opening scene, you are introduced to one of the main characters, Matt Gray, who scoffs at people who are trying to get something for nothing, along with his pet piranha Ivan. The cutscenes are fully animated with voiceover dialogue.
Symbols on As the Reels Turn are: El Paradiso, Cashino Chips, The Don, Matt G., Chrissy, Tommy W. (scatter), Ivan (scatter), Bonus (scatter), Advance to Next Scene (scatter), Confidential Envelope, Lobster and Wine. The Advance to Next Scene symbol does not pay out.
To start playing As the Reels Turn, set your coin value. Your options are $0.01, $0.05, $0.10, $0.25, $0.50 and $1. Next, choose between 1-5 coins to bet per line. You can modify the number of active paylines as well, but we advise that you stick with 15 as to not miss out on wins. Once you’re ready to play, use the “Bet Max” button to play 5 coins and all 15 paylines or hit “Spin” to play the game at the preset values.
The top fixed jackpot on the As the Reels Turn video slot is 1000 coins. You can win the jackpot by getting 5 of either the El Paradiso or Cashino Chips symbols on an active payline.
To advance to the next scene on the As the Reels Turn iSlot, you must have 3 or more Advance to Next Scene scatter symbols appear on a spin. After viewing the second cutscene, you will play a bonus game where you get to choose which of two cars is cooler. You will be win a prize based on the coolness factor. To view your progress on As the Reels Turn, check the Game Map in the top right corner of your screen. You will come across more bonus games as you continue playing the As the Reels Turn slot machine.
Get 3 or more Ivan the Fish scatter symbols anywhere on the reels to trigger 10 free spins at a 3X multiplier. During the free spins feature, all of your wins will be tripled. A counter will be displayed in the top left corner that will show how much you have won from the free spins feature as well as how many spins you have remaining.
3 or more Bonus symbols will trigger As the Reels Turns’ bonus game. You must pick out which of the casino chips are authentic to win prizes and avoid the counterfeit chips that will end the bonus game.
If you have 3 or more Tommy symbols appear anywhere on the reels on a spin, you will trigger the Tommy Wong Feature Act Bonus Round. In this bonus game, you must choose which one of four acts Tommy should perform today. You’ll win a prize based on the crowd response.
All wins pay left to right only, except for scatters (which pay any). All wins are multiplied by the coins staked per line except scatters. Scatter wins are multiplied by the total bet staked.
The As the Reels Turn iSlot is a very innovative video slot with interesting cutscenes and plenty of special features. If you’re looking to try this soap opera themed video slot, you can find it at Rival online casinos such as Bovada!
Are USA players able to play As the Reels Turn for real money?
Do I need to download any software to play As the Reels Turn?
No, Rockbet Casino offers both casino download and no download instant play versions of As the Reels Turn. If you encounter any problems with the As the Reels Turn Flash game, make sure you have the latest version of Adobe Flash Player installed on your computer.
An iSlot is a brand of interactive video slot developed by Rival that is available at online casinos such as including Rockbet Casino and DaVinci’s Gold Casino. For more on iSlots, please read our Heavyweight Gold Review, Psychedelic Sixties Review, Fixer Upper Review and Spy Game Review.

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As The Reels Turn 1 iSlot Guide & Review - Casino Answers !
 As the Reels Turn 1 : With Fiends Like You is a 5 - reel , 15 - line iSlot - branded video slot from Rival , featuring four different scatter symbols , free spins and five bonus games . You can play the As the Reels Turn iSlot at Bovada . Play at this years # 1 online casino for United States - Slots . LV .
 As the Reels Turn 1 is the first episode in a series of soap opera - themed iSlots . As with all iSlots , As the Reels Turn has a storyline , which begins as soon as you start the game up . In the opening scene , you are introduced to one of the main characters , Matt Gray , who scoffs at people who are trying to get something for nothing , along with his pet piranha Ivan . The cutscenes are fully animated with voiceover dialogue .
 Symbols on As the Reels Turn are : El Paradiso , Cashino Chips , The Don , Matt G. , Chrissy , Tommy W. ( scatter ) , Ivan ( scatter ) , Bonus ( scatter ) , Advance to Next Scene ( scatter ) , Confidential Envelope , Lobster and Wine . The Advance to Next Scene symbol does not pay out .
 To start playing As the Reels Turn , set your coin value . Your options are $ 0.01 , $ 0.05 , $ 0.10 , $ 0.25 , $ 0.50 and $ 1 . Next , choose between 1 - 5 coins to bet per line . You can modify the number of active paylines as well , but we advise that you stick with 15 as to not miss out on wins . Once you ’re ready to play , use the “ Bet Max ” button to play 5 coins and all 15 paylines or hit “ Spin ” to play the game at the preset values .
 The top fixed jackpot on the As the Reels Turn video slot is 1000 coins . You can win the jackpot by getting 5 of either the El Paradiso or Cashino Chips symbols on an active payline .
 To advance to the next scene on the As the Reels Turn iSlot , you must have 3 or more Advance to Next Scene scatter symbols appear on a spin . After viewing the second cutscene , you will play a bonus game where you get to choose which of two cars is cooler . You will be win a prize based on the coolness factor . To view your progress on As the Reels Turn , check the Game Map in the top right corner of your screen . You will come across more bonus games as you continue playing the As the Reels Turn slot machine .
 Get 3 or more Ivan the Fish scatter symbols anywhere on the reels to trigger 10 free spins at a 3X multiplier . During the free spins feature , all of your wins will be tripled . A counter will be displayed in the top left corner that will show how much you have won from the free spins feature as well as how many spins you have remaining .
 3 or more Bonus symbols will trigger As the Reels Turns ’ bonus game . You must pick out which of the casino chips are authentic to win prizes and avoid the counterfeit chips that will end the bonus game .
 If you have 3 or more Tommy symbols appear anywhere on the reels on a spin , you will trigger the Tommy Wong Feature Act Bonus Round . In this bonus game , you must choose which one of four acts Tommy should perform today . You ’ll win a prize based on the crowd response .
 All wins pay left to right only , except for scatters ( which pay any ) . All wins are multiplied by the coins staked per line except scatters . Scatter wins are multiplied by the total bet staked .
 The As the Reels Turn iSlot is a very innovative video slot with interesting cutscenes and plenty of special features . If you ’re looking to try this soap opera themed video slot , you can find it at Rival online casinos such as Bovada !
 Are USA players able to play As the Reels Turn for real money ?
 Do I need to download any software to play As the Reels Turn ?
 No , Rockbet Casino offers both casino download and no download instant play versions of As the Reels Turn . If you encounter any problems with the As the Reels Turn Flash game , make sure you have the latest version of Adobe Flash Player installed on your computer .
 An iSlot is a brand of interactive video slot developed by Rival that is available at online casinos such as including Rockbet Casino and DaVinci ’s Gold Casino . For more on iSlots , please read our Heavyweight Gold Review , Psychedelic Sixties Review , Fixer Upper Review and Spy Game Review .


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Two of Cape Storm’s newest items recently landed on my desk for review, the Iguaza Rain Coat (specifically for ladies) and their Rush 25 day pack. As I am not of the “lady” variety, I decided to get some outside help in reviewing these items and therefore gave both to my girlfriend to try out and get her ideas on them (noted that the “Rush” is unisex but that the idea of killing the proverbial two birds with one stone sat well with me).
Firstly, the Iguaza is a waterproof coat (with a 3,000mm water head rating) and a mesh lining, meant for everyday use. Due to the weight, length and bulk thereof, the Iguaza is more suited for hikes and/or commuting day-to-day than it is for running. There are vents at the back which should help regulate temperature somewhat but when doing vigorous exercise it would probably become way too hot too soon.
Our test jacket was a size “M”, and fits a size 34 lady comfortably, with a little bit of extra “play” – something that will definitely come in handy during winter when you are bound to be dressed in slightly bulkier clothes and therefore don’t necessarily need a tight fit. That being said though, the Iguaza has a draw-string around the middle of the waist (on the inside lining) meaning that it can be fitted nicely and still have a “clean” silhouette. As far as the overall sizing goes, the length at the back is more than ample to keep more than just the upper body dry, although the sleeve length (with Velcro for tightening at the wrist) feels a little short. The jacket has a hood with a slightly reinforced peak, but our tester commented that the size of the hood is probably a little small should you want to fit a high ponytail or bun under it. This can however be negated by pulling the drawstring a little tighter than normal but it would have been nice to have some extra room.
Further on, there is a full zipper and three additional press studs (one at the bottom and two around the neck area) to keep the jacket closed and secured, as well as four evenly spaced Velcro straps so that the zip stays hidden behind a flap that runs the length of the front. There are also two big zippered pockets along the sides of the jacket for storing a phone/wallet securely or keeping your hands warm and dry on those particularly stormy days.
Overall, the Iguaza is a solid choice as an everyday jacket, and comes in an appealing deep purple colour that should work well with most outfits. If you’re looking for something to use on a day-to-day basis, this might just be exactly what you want. Coming in at under R1,000 it won’t break the bank, and as it is well-made it should be durable enough to last you at least a couple of winters.
Next up was the Rush 25 pack, Cape Storm’s go-to daypack. The pack comes with a large zippered back pocket, further divided with a separate compartment, large enough to hold 20 plus litres of items (the “25” in the name refers to the overall 25 litres capacity). The pack has comfortable shoulder straps that can be tightened to fit, as well as two canvas pockets on the side large enough to store dual 500ml water bottles within reach.
There are two additional zippered pockets on the outside – the first being a small zippered pocket for storing items that need to be in closer reach (a cell phone or cash, for example), and the other being large enough to store a sandwich bag, complete with special storage space for pencils and/or pens. These features make the pack ideal for commuting students or young professionals.
The pack sits comfortably on your back, and with compression straps on either side can be adjusted to fit comfortably whether fully loaded or carrying only one or two textbooks. Another feature we specifically liked is the fact that there are soft foam straps that run the length of the pack against your back that serves the dual purpose of helping with ventilation as well as adding some comfort when storing more bulky items.
Overall the Rush would serve well as either a day-to-day pack for basic commuting but is comfortable enough to use as a day pack for short hikes. Coming in at about R600 it will compete well with most other offerings in this target range and is well worth considering.

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Two of Cape Storm ’s newest items recently landed on my desk for review , the Iguaza Rain Coat ( specifically for ladies ) and their Rush 25 day pack . As I am not of the “ lady ” variety , I decided to get some outside help in reviewing these items and therefore gave both to my girlfriend to try out and get her ideas on them ( noted that the “ Rush ” is unisex but that the idea of killing the proverbial two birds with one stone sat well with me ) .
 Firstly , the Iguaza is a waterproof coat ( with a 3,000 mm water head rating ) and a mesh lining , meant for everyday use . Due to the weight , length and bulk thereof , the Iguaza is more suited for hikes and/or commuting day - to - day than it is for running . There are vents at the back which should help regulate temperature somewhat but when doing vigorous exercise it would probably become way too hot too soon .
 Our test jacket was a size “ M ” , and fits a size 34 lady comfortably , with a little bit of extra “ play ” – something that will definitely come in handy during winter when you are bound to be dressed in slightly bulkier clothes and therefore do n’t necessarily need a tight fit . That being said though , the Iguaza has a draw - string around the middle of the waist ( on the inside lining ) meaning that it can be fitted nicely and still have a “ clean ” silhouette . As far as the overall sizing goes , the length at the back is more than ample to keep more than just the upper body dry , although the sleeve length ( with Velcro for tightening at the wrist ) feels a little short . The jacket has a hood with a slightly reinforced peak , but our tester commented that the size of the hood is probably a little small should you want to fit a high ponytail or bun under it . This can however be negated by pulling the drawstring a little tighter than normal but it would have been nice to have some extra room .
 Further on , there is a full zipper and three additional press studs ( one at the bottom and two around the neck area ) to keep the jacket closed and secured , as well as four evenly spaced Velcro straps so that the zip stays hidden behind a flap that runs the length of the front . There are also two big zippered pockets along the sides of the jacket for storing a phone / wallet securely or keeping your hands warm and dry on those particularly stormy days .
 Overall , the Iguaza is a solid choice as an everyday jacket , and comes in an appealing deep purple colour that should work well with most outfits . If you ’re looking for something to use on a day - to - day basis , this might just be exactly what you want . Coming in at under R1,000 it wo n’t break the bank , and as it is well - made it should be durable enough to last you at least a couple of winters .
 Next up was the Rush 25 pack , Cape Storm ’s go - to daypack . The pack comes with a large zippered back pocket , further divided with a separate compartment , large enough to hold 20 plus litres of items ( the “ 25 ” in the name refers to the overall 25 litres capacity ) . The pack has comfortable shoulder straps that can be tightened to fit , as well as two canvas pockets on the side large enough to store dual 500ml water bottles within reach .
 There are two additional zippered pockets on the outside – the first being a small zippered pocket for storing items that need to be in closer reach ( a cell phone or cash , for example ) , and the other being large enough to store a sandwich bag , complete with special storage space for pencils and/or pens . These features make the pack ideal for commuting students or young professionals .
 The pack sits comfortably on your back , and with compression straps on either side can be adjusted to fit comfortably whether fully loaded or carrying only one or two textbooks . Another feature we specifically liked is the fact that there are soft foam straps that run the length of the pack against your back that serves the dual purpose of helping with ventilation as well as adding some comfort when storing more bulky items .
 Overall the Rush would serve well as either a day - to - day pack for basic commuting but is comfortable enough to use as a day pack for short hikes . Coming in at about R600 it will compete well with most other offerings in this target range and is well worth considering .


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Located on the stunning seafront at Cleveleys is a privately owned, multi-award winning complex of restaurants, bars and function suites. Providing unparralled wining, dining and entertainment facilities for all age groups. In fact, it is the complete venue for any occasion. Open daily from 12 noon till late and 2am on Fridays and Saturdays, The Venue offers a fabulous choice of meals, snacks, coffees and alcoholic refreshment and provides regular entertainment in the evenings, especially every weekend, when we feature top live bands and DJs.
Sky UK Limited accept no responsibility for images uploaded by the individual venues.

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Located on the stunning seafront at Cleveleys is a privately owned , multi - award winning complex of restaurants , bars and function suites . Providing unparralled wining , dining and entertainment facilities for all age groups . In fact , it is the complete venue for any occasion . Open daily from 12 noon till late and 2 am on Fridays and Saturdays , The Venue offers a fabulous choice of meals , snacks , coffees and alcoholic refreshment and provides regular entertainment in the evenings , especially every weekend , when we feature top live bands and DJs .
 Sky UK Limited accept no responsibility for images uploaded by the individual venues .


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Here are the top free stock photography websites where you will find royalty free, attribute free and copyright free images and photos. This simply means that you can copy, modify, or distribute the images that you have downloaded.
Pexels – aggregator of hand picked high resolution images.
Stock Up – Search 26 high-quality, free stock photo websites in one place.
Gratisography – huge resource for offbeat photos.
picjumbo – another resource where you can down completely free high resolution photos.
splitshire – stunning photos all for free!
All the Free Stock – offers not just free photos but also free stock images, videos, music and icons as well.
Foodie’s Feed – Perfect if you need high resolution food photos.

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Here are the top free stock photography websites where you will find royalty free , attribute free and copyright free images and photos . This simply means that you can copy , modify , or distribute the images that you have downloaded .
 Pexels – aggregator of hand picked high resolution images .
 Stock Up – Search 26 high - quality , free stock photo websites in one place .
 Gratisography – huge resource for offbeat photos .
 picjumbo – another resource where you can down completely free high resolution photos .
 splitshire – stunning photos all for free !
 All the Free Stock – offers not just free photos but also free stock images , videos , music and icons as well .
 Foodie ’s Feed – Perfect if you need high resolution food photos .


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Jildor Shoes celebrates over 59 years as one of the nations leading independent retailers of women’s dress shoes, designer shoes and casual shoes. We offer an outstanding selection of designer footwear, legendary customer service and over fifty nine years of service and reliability. Customers can purchase from a wide variety of lines such as Chloe, Tory Burch, Ugg Australia, Jack Rogers, Ed Hardy, MARC by Marc Jacobs, Stuart Weitzman, Juicy Couture and KOS Michael Kors to name just a few of the 100+ lines we carry.
Shoes: They aren’t just part of our name, they are our obsession. Not only are we here to offer you an unparalleled shoe-shopping experience, we are committed to offering a truly outstanding selection of the hottest styles from all the must-have brands. On our site you will find premium and popular labels like Anne Klein New York, Born, Clarks, Converse, Crocs, Dansko, DC Shoes, Donald J Pliner, Michael Kors, New Balance, Steve Madden, Via Spiga and others. No matter your shoe needs, dress shoes like pumps or oxfords, athletic shoes like runners or cleats, or boots from ankle to knee-high, we’ve got you covered.
Shoes Girls Love products will start with fast fashion brands including Kiss Kouture, Red Kiss, Anne Michelle, Breckelle’s, Bumper, Chinese Laundry, Classified, Dolce Vita, Dollhouse, Steve Madden, and many more fast fashion footwear.
Vibram FiveFingers are a type of minimalist shoe manufactured by Vibram, originally marketed as a more natural alternative for different outdoors activities.

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Jildor Shoes celebrates over 59 years as one of the nations leading independent retailers of women ’s dress shoes , designer shoes and casual shoes . We offer an outstanding selection of designer footwear , legendary customer service and over fifty nine years of service and reliability . Customers can purchase from a wide variety of lines such as Chloe , Tory Burch , Ugg Australia , Jack Rogers , Ed Hardy , MARC by Marc Jacobs , Stuart Weitzman , Juicy Couture and KOS Michael Kors to name just a few of the 100 + lines we carry .
 Shoes : They are n’t just part of our name , they are our obsession . Not only are we here to offer you an unparalleled shoe - shopping experience , we are committed to offering a truly outstanding selection of the hottest styles from all the must - have brands . On our site you will find premium and popular labels like Anne Klein New York , Born , Clarks , Converse , Crocs , Dansko , DC Shoes , Donald J Pliner , Michael Kors , New Balance , Steve Madden , Via Spiga and others . No matter your shoe needs , dress shoes like pumps or oxfords , athletic shoes like runners or cleats , or boots from ankle to knee - high , we ’ve got you covered .
 Shoes Girls Love products will start with fast fashion brands including Kiss Kouture , Red Kiss , Anne Michelle , Breckelle ’s , Bumper , Chinese Laundry , Classified , Dolce Vita , Dollhouse , Steve Madden , and many more fast fashion footwear .
 Vibram FiveFingers are a type of minimalist shoe manufactured by Vibram , originally marketed as a more natural alternative for different outdoors activities .


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Please note that Ndifuna Ukwazi (NU) is a registered Public Benefit Organisation (PBO) with S18A status in South Africa, meaning that neither you nor NU pays donations tax on donations, and that donations are deductible from your taxable income. NU is also a registered Non-Profit Organisation.
Donations can be made through direct deposit into the NU bank account by internet or at the nearest branch of Standard Bank.

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Please note that Ndifuna Ukwazi ( NU ) is a registered Public Benefit Organisation ( PBO ) with S18A status in South Africa , meaning that neither you nor NU pays donations tax on donations , and that donations are deductible from your taxable income . NU is also a registered Non - Profit Organisation .
 Donations can be made through direct deposit into the NU bank account by internet or at the nearest branch of Standard Bank .