text:
Reading Jim Stasny’s account in the December 2014 Capitol Courier of the President of Pakistan’s speech to the joint meeting of Congress in 1961 brought to mind another incident later that same summer. As a young 16-year-old from North Carolina, I was duly impressed when I witnessed that same joint session. Later in the summer, we were treated to a speech by another foreign leader–the President of Nigeria. Late in the afternoon the day before the joint session I was out on an errand run to one of the House office buildings, and during that time the Capitol Police handed out passes for entry to the House chamber for next morning’s session. I didn’t receive one and didn’t know that I would need one. The next morning all doors into the House were manned by guards and I was refused entry without a pass. Not wanting to miss the session, I found an elevator and went down to the ground floor, walked to the south end of that floor, found another elevator and went up to the second floor, getting out in the Speaker’s private chambers behind the House podium. I slipped into the House chamber as the session was starting and quietly found my way over the Democratic Page benches. I enjoyed my second joint session of Congress while remarking how easy it was to get around the security(??) in place that day.
Jay Snipes, House, 1961, came to Washington from his home town of Dunn, North Carolina, sponsored by Alton Lennon (D-N.C.), for the summer following his junior year of high school. After high school, he attended the University of North Carolina at Chapel Hill and graduated with a BS in Business Administration from Campbell University in Buies Creek, N.C. in 1967.
Jay enlisted in the Air Force, and while posted at Ellsworth AFB in South Dakota served as a Minuteman missile launch commander in an underground launch control center in charge of ten nuclear ICBMs. He was discharged in 1974. He earned a CPA certificate and worked in public accounting and then governmental accounting, working with the states of North Carolina and Ohio. He retired in 2004.
Beginning in 2006, Jay was the campaign treasurer for three statewide political campaigns in Ohio, Including the successful campaigns of Richard Cordray, now the Director of the Consumer Financial Protection Bureau in Washington. He credits his Page experiences with igniting a life-long interest in public affairs. Jay and his wife live in Pickerington, Ohio.

lowercased:
reading jim stasny’s account in the december 2014 capitol courier of the president of pakistan’s speech to the joint meeting of congress in 1961 brought to mind another incident later that same summer. as a young 16-year-old from north carolina, i was duly impressed when i witnessed that same joint session. later in the summer, we were treated to a speech by another foreign leader–the president of nigeria. late in the afternoon the day before the joint session i was out on an errand run to one of the house office buildings, and during that time the capitol police handed out passes for entry to the house chamber for next morning’s session. i didn’t receive one and didn’t know that i would need one. the next morning all doors into the house were manned by guards and i was refused entry without a pass. not wanting to miss the session, i found an elevator and went down to the ground floor, walked to the south end of that floor, found another elevator and went up to the second floor, getting out in the speaker’s private chambers behind the house podium. i slipped into the house chamber as the session was starting and quietly found my way over the democratic page benches. i enjoyed my second joint session of congress while remarking how easy it was to get around the security(??) in place that day.
jay snipes, house, 1961, came to washington from his home town of dunn, north carolina, sponsored by alton lennon (d-n.c.), for the summer following his junior year of high school. after high school, he attended the university of north carolina at chapel hill and graduated with a bs in business administration from campbell university in buies creek, n.c. in 1967.
jay enlisted in the air force, and while posted at ellsworth afb in south dakota served as a minuteman missile launch commander in an underground launch control center in charge of ten nuclear icbms. he was discharged in 1974. he earned a cpa certificate and worked in public accounting and then governmental accounting, working with the states of north carolina and ohio. he retired in 2004.
beginning in 2006, jay was the campaign treasurer for three statewide political campaigns in ohio, including the successful campaigns of richard cordray, now the director of the consumer financial protection bureau in washington. he credits his page experiences with igniting a life-long interest in public affairs. jay and his wife live in pickerington, ohio.


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lowercased:
winter travel deals! book now and get 70% off also take $15 off with coupon code – tlwinter15!
spring break travel deals! book now and get $15 off with coupon code tlspring15! hurry!
one way domestic flight! book now and take $10 off with coupon code tlow10!
huge discount on military travel flight deals! book now and take flat $15 off with coupon code tlmil15!
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huge discount on student travel deals! book now and get $15 off with coupon code – tlstu15!
huge discount on group travel deals! book now and get $50 off with coupon code tlgrp50!
one way domestic flight! book now and take $10 off with coupon code tlowd10!
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last minute flights deals! book now and take flat $15 off with coupon code - tllmt15!
cheap one way international flights! use coupon code tlowint15 and get flat $15 off!
book cheap flights to worldwide destinations! book now and get $15 off! use coupon code tlair15!
cheap flight sale! book now and get $15 off! use coupon code tlair15!
cheap flights to worldwide destinations! book now and get $15 off! use coupon code tlair15!
discounted round trip international flights! use coupon code tlint15 and get $15 off on airfares!


text:
College can be a stressful time for any student.
But sure enough, it’s time to hit the books again! Essential oil diffusers are on our list of must-haves for dorm life. Whether you’re looking to unwind after a long day or focus on a term paper or study session, we’ve got some essential oil blends that we love for back to school so that you can feel prepared to take on whatever the semester throws at you!
Got a big day ahead? Feel vibrant, youthful and unbelievably sharp with this mind-stimulating concoction!
Tension-filled muscles? Troubled mind? Racing thoughts? Release all that unnecessary negativity with this remarkably soothing, brightening blend!
P.S. Pin this blog easily with this awesome image below!

lowercased:
college can be a stressful time for any student.
but sure enough, it’s time to hit the books again! essential oil diffusers are on our list of must-haves for dorm life. whether you’re looking to unwind after a long day or focus on a term paper or study session, we’ve got some essential oil blends that we love for back to school so that you can feel prepared to take on whatever the semester throws at you!
got a big day ahead? feel vibrant, youthful and unbelievably sharp with this mind-stimulating concoction!
tension-filled muscles? troubled mind? racing thoughts? release all that unnecessary negativity with this remarkably soothing, brightening blend!
p.s. pin this blog easily with this awesome image below!


text:
Hello, thanks for your review! We're very sorry for any frustrations you have had while using our app, Bundles.
I noticed that the manual installation seems to have fixed any issues you were having, but please do let us know if you have any further questions or run into any other problems! We're more than happy to help.
I'm updating my review from 1 to 3 stars as Bold Support did finally reach out to me and was very helpful. One issue was that there were inconsistencies in the branding marketing of the app that made the support request tenuous at best as I could not find the product name in the drop down menu—support page did not list Bold Bundle but as Product Bundles.
Looking forward to see if the coveted feature is actually available. Given they were kind enough to extend the trial, I may return to it.
Installed to promote Buy One Get One 50% off as a feature stated as supported in its blog. Did not find the feature and submitted a support request. Never heard back yet the support status was marked as 'solved'. Skimpy documentation at best. Do not recommend.
It's fine not great. Maybe when holiday is over I will switch.
The Good: It's not too hard to setup or understand and create multiple discounts.
The Bad: It's buggy or doesn't always work. Some customers will work and some wont. Same exact bundle and sku and yet random customers wont see the discount. So I have to refund. I have fixe 12 orders today and will need to fix a few more for sure.
*other negative is can only create a bundle at max of 9 items. So if you want to sell 10 or more items you cannot create a bundle that size. Seems silly...but I'm sure there is a reason. But it still seems silly.
It does what it says it will do, but it's very glitchy and slows down web page loading. Often product images won't load and links won't work. It's just been a hassle.
It does what it says & i liked that it tracks which bundles were viewed, etc but it caused an issue with my store. The Bold support team were very nice. They said it was a conflict with the mail chimp app but once this app was completely uninstalled i no longer had the issue.
This app worked pretty well however it did not meet our needs. We needed to create bundles and select a specific product variant and also set a default quantity (qty 1 for product A and qty 2 for product B). Working with Bold support it appears this cannot be done.
Well, I can't seem to get any support on this app. I've sent multiple emails trying to get my issue resolved so I can even make use of the app!!!!!!
This App was recommended to me by Shopify Customer Service, when I wanted to offer my customers a reduction in price by packaging together several of my leggings into a bundle. The layout and navigation are not the most intuitive...but they do have very easy to follow video tutorials and exceptional customer service. Overall, the app does what it says it will and Bold customer service is the best I've worked with.
UPDATE: Was contacted by Jay, one of the Bold developers and he assigned me an associate to work with me. Angele was very helpful and took care of what she could as a temporary fix. She is now looking into a way to fix the issue completely. As things progress, I will upgrade the stars.
This is a weekend, so will await feedback on Monday. Thanks!
Paid $25.00 to have Bold Apps set Product Bundles in our store. Once completed I came back to my store to discover they had changed the search function and it is no longer operating properly. Submitted a ticket and sent an email *with an email receipt notification* to make sure it was received (which came back as received). 8 hours later still no reply.

lowercased:
hello, thanks for your review! we're very sorry for any frustrations you have had while using our app, bundles.
i noticed that the manual installation seems to have fixed any issues you were having, but please do let us know if you have any further questions or run into any other problems! we're more than happy to help.
i'm updating my review from 1 to 3 stars as bold support did finally reach out to me and was very helpful. one issue was that there were inconsistencies in the branding marketing of the app that made the support request tenuous at best as i could not find the product name in the drop down menu—support page did not list bold bundle but as product bundles.
looking forward to see if the coveted feature is actually available. given they were kind enough to extend the trial, i may return to it.
installed to promote buy one get one 50% off as a feature stated as supported in its blog. did not find the feature and submitted a support request. never heard back yet the support status was marked as 'solved'. skimpy documentation at best. do not recommend.
it's fine not great. maybe when holiday is over i will switch.
the good: it's not too hard to setup or understand and create multiple discounts.
the bad: it's buggy or doesn't always work. some customers will work and some wont. same exact bundle and sku and yet random customers wont see the discount. so i have to refund. i have fixe 12 orders today and will need to fix a few more for sure.
*other negative is can only create a bundle at max of 9 items. so if you want to sell 10 or more items you cannot create a bundle that size. seems silly...but i'm sure there is a reason. but it still seems silly.
it does what it says it will do, but it's very glitchy and slows down web page loading. often product images won't load and links won't work. it's just been a hassle.
it does what it says & i liked that it tracks which bundles were viewed, etc but it caused an issue with my store. the bold support team were very nice. they said it was a conflict with the mail chimp app but once this app was completely uninstalled i no longer had the issue.
this app worked pretty well however it did not meet our needs. we needed to create bundles and select a specific product variant and also set a default quantity (qty 1 for product a and qty 2 for product b). working with bold support it appears this cannot be done.
well, i can't seem to get any support on this app. i've sent multiple emails trying to get my issue resolved so i can even make use of the app!!!!!!
this app was recommended to me by shopify customer service, when i wanted to offer my customers a reduction in price by packaging together several of my leggings into a bundle. the layout and navigation are not the most intuitive...but they do have very easy to follow video tutorials and exceptional customer service. overall, the app does what it says it will and bold customer service is the best i've worked with.
update: was contacted by jay, one of the bold developers and he assigned me an associate to work with me. angele was very helpful and took care of what she could as a temporary fix. she is now looking into a way to fix the issue completely. as things progress, i will upgrade the stars.
this is a weekend, so will await feedback on monday. thanks!
paid $25.00 to have bold apps set product bundles in our store. once completed i came back to my store to discover they had changed the search function and it is no longer operating properly. submitted a ticket and sent an email *with an email receipt notification* to make sure it was received (which came back as received). 8 hours later still no reply.


text:
After many years of working in real estate, Michelle has decided to make the move to Compass, and we could not be more excited!
Michelle is passionate about the NYC real estate market at large, but considers herself a specialist in new developments, having collaborated with architects, and developers on multi-unit combinations. Architects and Developers often turn to Michelle to weigh in on aspects from design to construction to help them extract the most value out of their projects. As a partner with Breskin Development, Michelle has served as lead designer in over a dozen high-end custom-builds and a notable historic renovation in the Hamptons that garnered extensive press. As a result of this experience, Michelle understands what clients want as it relates to design, what is trending, and has a keen eye to spot quality materials in construction to ensure her clients are buying a valuable property. This intimate knowledge of design and building and attention to details also positions Michelle uniquely to help Sellers as she can speak to a property and show value in ways others cannot. A native New Yorker, she has a vast knowledge of various neighborhoods from The Upper East Side to Brooklyn. Having three children of her own, Michelle is infinitely familiar with local school districts and the NYC board of education zoning. Given her intimate knowledge of the NYC school system, families turn to Michelle as the expert in finding their dream in a desired school district.
Michelle holds a Bachelor's Degree in Economics and an MBA with a concentration in Marketing. Her prior career was in the financial services industry working on a high paced, highly profitable equity trading desk. Her economics and finance background has helped her identify the effects of global economic events on the real estate industry and provides her with the ability to advise her clients from an investment perspective that other brokers cannot. She is a highly effective negotiator and always puts her client's interest first. Michelle is fluent in Russian, and is able to conduct business in Russian.

lowercased:
after many years of working in real estate, michelle has decided to make the move to compass, and we could not be more excited!
michelle is passionate about the nyc real estate market at large, but considers herself a specialist in new developments, having collaborated with architects, and developers on multi-unit combinations. architects and developers often turn to michelle to weigh in on aspects from design to construction to help them extract the most value out of their projects. as a partner with breskin development, michelle has served as lead designer in over a dozen high-end custom-builds and a notable historic renovation in the hamptons that garnered extensive press. as a result of this experience, michelle understands what clients want as it relates to design, what is trending, and has a keen eye to spot quality materials in construction to ensure her clients are buying a valuable property. this intimate knowledge of design and building and attention to details also positions michelle uniquely to help sellers as she can speak to a property and show value in ways others cannot. a native new yorker, she has a vast knowledge of various neighborhoods from the upper east side to brooklyn. having three children of her own, michelle is infinitely familiar with local school districts and the nyc board of education zoning. given her intimate knowledge of the nyc school system, families turn to michelle as the expert in finding their dream in a desired school district.
michelle holds a bachelor's degree in economics and an mba with a concentration in marketing. her prior career was in the financial services industry working on a high paced, highly profitable equity trading desk. her economics and finance background has helped her identify the effects of global economic events on the real estate industry and provides her with the ability to advise her clients from an investment perspective that other brokers cannot. she is a highly effective negotiator and always puts her client's interest first. michelle is fluent in russian, and is able to conduct business in russian.


text:
Yucaipa is a desert community, which means Yucaipa air conditioning maintenance is as important as car repairs or plumbing repairs. A smooth-running air conditioner maintains your home’s comfort levels, even when the temperatures climb into the triple digits. And the more efficient your air conditioner is, the less you’ll have to pay for that comfort with your monthly energy bills. A routine maintenance session can fix small elements like loose bolts, seal any leaks and recharge you refrigerant levels to optimum status. That can help keep small problems from becoming big ones. More importantly, it can keep your unit functioning at its peak. Here’s how routine air conditioning maintenance in Yucaipa improves energy efficiency.
In the first place, sealing leaks and tightening loose bolts and fittings reduces strain on the AC unit’s various components. That means they don’t have to work as hard to do their job, as well as helping them last longer before needed replacement.
Recharging refrigerant, for its part, is a vital part to maintaining the efficiency of the cooling process itself. When refrigerant levels drop, ice can form on the evaporator coils – reducing the AC’s ability to produce cool air – as well as placing additional strain on the all parts of the system. Dirt and dust on the coils can have much the same effect, while general dirtiness places further strain on all aspects of the air conditioning system. A clean system is an efficient system, reducing friction on moving parts and allowing the refrigerant to cool the air without interference.
You can sense the difference in this both in the specific way your air conditioner functions (improved air flow, colder air, and the like) and in your monthly bills. In towns like Yucaipa, air conditioning systems run almost constantly during the summer months. The more you can do to ease that burden the longer your AC unit will last and the more your checkbook will thank you. For further tips on how air conditioning maintenance improves energy efficiency, and to set up a maintenance schedule for your system, call the Yucaipa air conditioning maintenance experts at Russell’s Heating and Air Conditioning today.

lowercased:
yucaipa is a desert community, which means yucaipa air conditioning maintenance is as important as car repairs or plumbing repairs. a smooth-running air conditioner maintains your home’s comfort levels, even when the temperatures climb into the triple digits. and the more efficient your air conditioner is, the less you’ll have to pay for that comfort with your monthly energy bills. a routine maintenance session can fix small elements like loose bolts, seal any leaks and recharge you refrigerant levels to optimum status. that can help keep small problems from becoming big ones. more importantly, it can keep your unit functioning at its peak. here’s how routine air conditioning maintenance in yucaipa improves energy efficiency.
in the first place, sealing leaks and tightening loose bolts and fittings reduces strain on the ac unit’s various components. that means they don’t have to work as hard to do their job, as well as helping them last longer before needed replacement.
recharging refrigerant, for its part, is a vital part to maintaining the efficiency of the cooling process itself. when refrigerant levels drop, ice can form on the evaporator coils – reducing the ac’s ability to produce cool air – as well as placing additional strain on the all parts of the system. dirt and dust on the coils can have much the same effect, while general dirtiness places further strain on all aspects of the air conditioning system. a clean system is an efficient system, reducing friction on moving parts and allowing the refrigerant to cool the air without interference.
you can sense the difference in this both in the specific way your air conditioner functions (improved air flow, colder air, and the like) and in your monthly bills. in towns like yucaipa, air conditioning systems run almost constantly during the summer months. the more you can do to ease that burden the longer your ac unit will last and the more your checkbook will thank you. for further tips on how air conditioning maintenance improves energy efficiency, and to set up a maintenance schedule for your system, call the yucaipa air conditioning maintenance experts at russell’s heating and air conditioning today.


text:
If you are a highballer and you use your computer as a workstation and you love playing AAA games, this build guide is for you.
The holiday season is coming and a lot of pc gamers and pc enthusiasts are excited to spend their holiday bonus for their next computer project. Some gamers are looking forward to upgrading their PC so they can play the latest games in glorious ultra setting and some people might be using their computers as a workstation and want a work horse.
Building a PC that can deliver to the demands of the games and latest software for work can be really expensive, but if you are prepared to kiss your wallet goodbye for the best possible result, here’s the list of the components that we picked, bought and built just for this guide.
This beast motherboard is packed with awesome features and A LOT OF USB Ports. As expected from ASUS ROG motherboards, it’s full of overclocking features which can help you enhance your work and gaming experience. We chose this board mainly because it supports the latest gen of USB ports, user-friendly BIOS and it has some utilities that you might find useful for tweaking your new system and make it more powerful and optimized based on your needs.
It’s an ATX motherboard based on X370 chipset and it can support up to 64GB of memory. It has one m.2 slot which is enough for the main storage we chose which is a Samsung 960 Evo 250GB. It also supports NVIDIA 2-Way SLI Technology if one GPU is not enough for you. Also, it has advanced control for fans and water-pump if you want to liquid cool your new system. The inclusion of USB-C front panel connection makes it more future proof because if you upgrade your chassis to a new one that has USB-C on the front panel, the board will be ready to support it.
Since our goal is to have a balance of gaming + workstation performance, we chose Ryzen 7 1700 for our processor. This processor beats its counterpart from Intel which is the 7700k Kabylake in multi-threaded tests, and although they are similarly priced, 1700 gives you greater value for your money. It also has an amazingly low power draw for an eight-core processor and it’s unlocked giving you the option to overclock the processor for better performance.
Although we’d like to have an ASUS Strix 1080ti OC to pair up with our motherboard, we chose to use Gigabyte Extreme Edition 1080ti mainly because the price difference doesn’t justify the minimal performance difference of the ASUS GPU and the Gigabyte one. This GPU based on Pascal architecture is one of the best video cards that your money can buy. It has 3584 of sweet CUDA cores and 11GB of memory. It has OC mode and game mode.
Game mode offers 1607 Mhz base clock and 1721 Mhz boost clock while the OC mode offers an amazing 1632 MHz base clock and 1746 Mhz boost clock. You may use this video card to play any existing AAA games in ultra-setting without any problem.
Since we’re following a theme for the new build which is black and orange, we chose Samsung 960 Evo M.2 250GB for our main storage drive because it has black PCB and Samsung is one of the best manufacturers of SSD when it comes to reliability and speed. Our 3-year-old Samsung 840 Evo is still working as of this writing that’s why we decided to stick with their brand for this build. It boots up our fresh Windows 10 Pro in a matter of seconds. With a max sequential read of 3200 MBps and up to 1500 MBps of sequential write, you will not regret buying this for your high-end rig.
Corsair was founded in 1994 and it was one of the pioneers of high-performance DRAM and enthusiast-grade PC components. They are one of the best manufacturers of RAMs, Coolers, PSUs, and Fans. You may find their brand in almost every high-end gaming rigs showcase due to the popularity they have gained from their reliable products. The price of their components is a bit higher compared to their competitors but we believe in a saying that “You get what you pay for.” and that’s the reason we chose their brand for this high-end build.
Ok, let’s start with the power supply, the PSU we’ve chosen for this build is Corsair HX750 Platinum because it is designed for overclocking and it’s focused on stability. You will find this power supply efficient enough to support the components that we picked for this build because of its platinum certification.It’s a modular power supply that comes with nice solid black cables.
For the cooler, we picked Corsair H110i Extreme Performance liquid cooler because we’re aiming to overclock and benchmark the processor to get the best possible result for this build. Also, it supports AM4 socket out of the box. It keeps our processor under 25C-30C on idle and during our stress test with Prime95 we only hit the maximum temp of 46.8C (the processor was not overclocked during this test). Needless to say, the cooler paired up with AMD’s 1700 is a match made in heaven.
The RAM we’ve picked for this build is Corsair Vengeance 16GB (2x8GB) DDR4 2666 White Led because it looks elegant and simple, it also works great and the brand’s name is almost synonymous with the word durable. We were able to hit 2933 Mhz without any problem and we’re planning to add another pair of this RAM for multitasking.
Since we’re aiming to build a high-end gaming rig we did not compromise and chose one of the best looking chassis available today. This aluminum chassis is absolutely gorgeous and sturdy. Building your dream rig on this chassis is very easy, and it gives you enough room for cable management (1.38 in) and it also comes with a tool box to organize the screws that came with the case. Once you see the box of this chassis, you will immediately notice that you’re spending your money on a premium case.
Price above is based on Dynaquest site and it may vary depending on stocks and demand.
If you are going to build a high-end rig, you might as well check our review on one of the best monitor available as of this writing which is the Acer Predator X34.
Streaming/Gaming PC by One of the Most Popular Shoutcaster/Host!

lowercased:
if you are a highballer and you use your computer as a workstation and you love playing aaa games, this build guide is for you.
the holiday season is coming and a lot of pc gamers and pc enthusiasts are excited to spend their holiday bonus for their next computer project. some gamers are looking forward to upgrading their pc so they can play the latest games in glorious ultra setting and some people might be using their computers as a workstation and want a work horse.
building a pc that can deliver to the demands of the games and latest software for work can be really expensive, but if you are prepared to kiss your wallet goodbye for the best possible result, here’s the list of the components that we picked, bought and built just for this guide.
this beast motherboard is packed with awesome features and a lot of usb ports. as expected from asus rog motherboards, it’s full of overclocking features which can help you enhance your work and gaming experience. we chose this board mainly because it supports the latest gen of usb ports, user-friendly bios and it has some utilities that you might find useful for tweaking your new system and make it more powerful and optimized based on your needs.
it’s an atx motherboard based on x370 chipset and it can support up to 64gb of memory. it has one m.2 slot which is enough for the main storage we chose which is a samsung 960 evo 250gb. it also supports nvidia 2-way sli technology if one gpu is not enough for you. also, it has advanced control for fans and water-pump if you want to liquid cool your new system. the inclusion of usb-c front panel connection makes it more future proof because if you upgrade your chassis to a new one that has usb-c on the front panel, the board will be ready to support it.
since our goal is to have a balance of gaming + workstation performance, we chose ryzen 7 1700 for our processor. this processor beats its counterpart from intel which is the 7700k kabylake in multi-threaded tests, and although they are similarly priced, 1700 gives you greater value for your money. it also has an amazingly low power draw for an eight-core processor and it’s unlocked giving you the option to overclock the processor for better performance.
although we’d like to have an asus strix 1080ti oc to pair up with our motherboard, we chose to use gigabyte extreme edition 1080ti mainly because the price difference doesn’t justify the minimal performance difference of the asus gpu and the gigabyte one. this gpu based on pascal architecture is one of the best video cards that your money can buy. it has 3584 of sweet cuda cores and 11gb of memory. it has oc mode and game mode.
game mode offers 1607 mhz base clock and 1721 mhz boost clock while the oc mode offers an amazing 1632 mhz base clock and 1746 mhz boost clock. you may use this video card to play any existing aaa games in ultra-setting without any problem.
since we’re following a theme for the new build which is black and orange, we chose samsung 960 evo m.2 250gb for our main storage drive because it has black pcb and samsung is one of the best manufacturers of ssd when it comes to reliability and speed. our 3-year-old samsung 840 evo is still working as of this writing that’s why we decided to stick with their brand for this build. it boots up our fresh windows 10 pro in a matter of seconds. with a max sequential read of 3200 mbps and up to 1500 mbps of sequential write, you will not regret buying this for your high-end rig.
corsair was founded in 1994 and it was one of the pioneers of high-performance dram and enthusiast-grade pc components. they are one of the best manufacturers of rams, coolers, psus, and fans. you may find their brand in almost every high-end gaming rigs showcase due to the popularity they have gained from their reliable products. the price of their components is a bit higher compared to their competitors but we believe in a saying that “you get what you pay for.” and that’s the reason we chose their brand for this high-end build.
ok, let’s start with the power supply, the psu we’ve chosen for this build is corsair hx750 platinum because it is designed for overclocking and it’s focused on stability. you will find this power supply efficient enough to support the components that we picked for this build because of its platinum certification.it’s a modular power supply that comes with nice solid black cables.
for the cooler, we picked corsair h110i extreme performance liquid cooler because we’re aiming to overclock and benchmark the processor to get the best possible result for this build. also, it supports am4 socket out of the box. it keeps our processor under 25c-30c on idle and during our stress test with prime95 we only hit the maximum temp of 46.8c (the processor was not overclocked during this test). needless to say, the cooler paired up with amd’s 1700 is a match made in heaven.
the ram we’ve picked for this build is corsair vengeance 16gb (2x8gb) ddr4 2666 white led because it looks elegant and simple, it also works great and the brand’s name is almost synonymous with the word durable. we were able to hit 2933 mhz without any problem and we’re planning to add another pair of this ram for multitasking.
since we’re aiming to build a high-end gaming rig we did not compromise and chose one of the best looking chassis available today. this aluminum chassis is absolutely gorgeous and sturdy. building your dream rig on this chassis is very easy, and it gives you enough room for cable management (1.38 in) and it also comes with a tool box to organize the screws that came with the case. once you see the box of this chassis, you will immediately notice that you’re spending your money on a premium case.
price above is based on dynaquest site and it may vary depending on stocks and demand.
if you are going to build a high-end rig, you might as well check our review on one of the best monitor available as of this writing which is the acer predator x34.
streaming/gaming pc by one of the most popular shoutcaster/host!


text: I'm from Lake Charles, LA. 09' dyno blue Civic Si Sedan. No mods yet, saving up some money.

lowercased: i'm from lake charles, la. 09' dyno blue civic si sedan. no mods yet, saving up some money.


text: B&G Performance has been tuning Chrysler Transmissions since the beginning. We were the first company ever with the capabilities of tuning the 545RFE transmissions back in 2003 when they first came out and first again with the 2007 and up 68RFE. Couple that with our over 20 years of experience in the automotive PCM and TCM tuning, you have a winning combination for your Chrysler, Dodge, Jeep powered vehicles. Below you will find a short list of some of our capabilities. For a more comprehensive overview of what we have to offer please call one of our technicians at (800)590-9604.

lowercased: b&g performance has been tuning chrysler transmissions since the beginning. we were the first company ever with the capabilities of tuning the 545rfe transmissions back in 2003 when they first came out and first again with the 2007 and up 68rfe. couple that with our over 20 years of experience in the automotive pcm and tcm tuning, you have a winning combination for your chrysler, dodge, jeep powered vehicles. below you will find a short list of some of our capabilities. for a more comprehensive overview of what we have to offer please call one of our technicians at (800)590-9604.


text:
Catipilla — Are We a Nation of Mad-Catters?
Let me just throw some facts and figures at you.
On average, 1 in 8 of us in the UK own a cat. 1 in 7 of us own a dog. Our total pet population is over 56 MILLION, and we spend some £6,000,000,000 (billion) a year on our pet industry. That is the equivalent of every single person in the UK spending £90 a year on pet produce, even if they don’t own a pet.
If we deserted London and allowed for our feline population to take over, the population change wouldn’t significantly alter. There are some 7.5 million cats living among us, enough to fill 94% of London’s human population. The obsession doesn’t just stop with owning cats, though. Take the 5 most famous cats on social media: Hamilton, Venus, Grumpy, Pudge & Nala. They have a total following on Instagram of 7.9 million. That is more that the populations of Denmark, Finland, Ireland, Singapore, New Zealand, Paraguay, Bulgaria... The list goes on.
It won’t come as a surprise that our cities are choked full of cats. In London’s southwest region, there is an average of 803 cats per square mile. North London has an equally massive 734 cats per square mile. Despite this absurd density, it is in fact Birmingham that has the highest population of cats, with some 72,000 packed into the Black Country’s capital. British Shorthairs, Bengals and Siamese are our most-loved pedigree cats, with those three breeds numbering over 120,000 strong. Perhaps oddly, Guernsey and Jersey are the UK most popular cat havens, with the highest cat-to-human ratios recorded on those isles. If you are lost and have somehow found yourself on this cat blog, don’t fear, Northern Ireland is where you will find sanctuary. With just 1 cat for every 252 people, we wonder how the Northern Irish get by.
With all these mind-blogging numbers in mind, the UK is (for the most-part) a nation of mad-catters. We are not alone though. Just across the pond, the US and Canada are equally cat-mad, boasting a staggering 98 million cats between them. It’s no wonder we have such a special relationship.

lowercased:
catipilla — are we a nation of mad-catters?
let me just throw some facts and figures at you.
on average, 1 in 8 of us in the uk own a cat. 1 in 7 of us own a dog. our total pet population is over 56 million, and we spend some £6,000,000,000 (billion) a year on our pet industry. that is the equivalent of every single person in the uk spending £90 a year on pet produce, even if they don’t own a pet.
if we deserted london and allowed for our feline population to take over, the population change wouldn’t significantly alter. there are some 7.5 million cats living among us, enough to fill 94% of london’s human population. the obsession doesn’t just stop with owning cats, though. take the 5 most famous cats on social media: hamilton, venus, grumpy, pudge & nala. they have a total following on instagram of 7.9 million. that is more that the populations of denmark, finland, ireland, singapore, new zealand, paraguay, bulgaria... the list goes on.
it won’t come as a surprise that our cities are choked full of cats. in london’s southwest region, there is an average of 803 cats per square mile. north london has an equally massive 734 cats per square mile. despite this absurd density, it is in fact birmingham that has the highest population of cats, with some 72,000 packed into the black country’s capital. british shorthairs, bengals and siamese are our most-loved pedigree cats, with those three breeds numbering over 120,000 strong. perhaps oddly, guernsey and jersey are the uk most popular cat havens, with the highest cat-to-human ratios recorded on those isles. if you are lost and have somehow found yourself on this cat blog, don’t fear, northern ireland is where you will find sanctuary. with just 1 cat for every 252 people, we wonder how the northern irish get by.
with all these mind-blogging numbers in mind, the uk is (for the most-part) a nation of mad-catters. we are not alone though. just across the pond, the us and canada are equally cat-mad, boasting a staggering 98 million cats between them. it’s no wonder we have such a special relationship.


text: Great location on the gorgeous wide boating canal at Seaside Resort. Don't wait on this one!!! Located on Fantasy Island, unit 403 has a large 30 foot dock which allows easy boating access to the ocean or the back country. Off-street parking, a nice sized shed street-side and a canal-side fish cleaning table top the exterior features list. This elevated home remains high & dry and is considered a 1 bedroom, 1 bath BUT the large Florida Room (200 sq ft) can easily be partitioned off as a guest bedroom. Interior amenities include a full size washer & dryer, a sit down dining room, and canal views from kitchen, dining & living areas. COME TAKE A LOOK!!! Seaside Resort is a secure, gated complex with 2 pools, RV/Boat storage, boat ramp and marina. Sorry no pets allowed.

lowercased: great location on the gorgeous wide boating canal at seaside resort. don't wait on this one!!! located on fantasy island, unit 403 has a large 30 foot dock which allows easy boating access to the ocean or the back country. off-street parking, a nice sized shed street-side and a canal-side fish cleaning table top the exterior features list. this elevated home remains high & dry and is considered a 1 bedroom, 1 bath but the large florida room (200 sq ft) can easily be partitioned off as a guest bedroom. interior amenities include a full size washer & dryer, a sit down dining room, and canal views from kitchen, dining & living areas. come take a look!!! seaside resort is a secure, gated complex with 2 pools, rv/boat storage, boat ramp and marina. sorry no pets allowed.


text:
This nested step display in clear acrylic puts all of the focus on the item for sale or show. Triangular shelves like these are lightweight with a small footprint, which is great for travel, and the design keeps the focus on the merchandise. This tapered step display, also known as a riser set, allows varied items to be shown. The thick plastic construction makes for a durable fixture that stands up to frequent use. This display for tradeshow use can be arranged in a tiered or circular design depending on the items being showcased on the stands. Risers are set 1.4375” apart so there is plenty of room for merchandise of varied heights. This nested set is an acrylic display which features 3 stands that provide multiple levels for displaying products.
14.0" x 1.8" x 9.3"
9.8" x 4.0" x 6.3"
5.5" x 6.0" x 3.3"

lowercased:
this nested step display in clear acrylic puts all of the focus on the item for sale or show. triangular shelves like these are lightweight with a small footprint, which is great for travel, and the design keeps the focus on the merchandise. this tapered step display, also known as a riser set, allows varied items to be shown. the thick plastic construction makes for a durable fixture that stands up to frequent use. this display for tradeshow use can be arranged in a tiered or circular design depending on the items being showcased on the stands. risers are set 1.4375” apart so there is plenty of room for merchandise of varied heights. this nested set is an acrylic display which features 3 stands that provide multiple levels for displaying products.
14.0" x 1.8" x 9.3"
9.8" x 4.0" x 6.3"
5.5" x 6.0" x 3.3"


text:
SURPRISE: starting this month you will start seeing our graphics evolve a little. As we try to stay super tech "savy" we realized it would be really cool if our graphics were quotes that related back to our devotionals AND if they were lock screen sized. Save this image to your phone and use it as your lock screen if you are as big a fan of this Kari Jobe song as we are!
Today is a special day. Today is what the Dotson family has been waiting for since Thursday, September 18th, 2014. TODAY is the day Robin Dotson (Rebecca's mother) finishes treatments for breast cancer. Celebrate with us as she rejoices in victory over such a tough battle. We are SO honored to have Robin herself write today's devotional.
Today is definitely a day full of hope for me. As I am putting pen to paper for this blog, I am finishing the last of my treatments for breast cancer.
Proverbs 3:5-6 - Trust in The Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.
This verse gives me all of the hope that God is control and all I need to do is "lean not unto thine (mine) own understanding." I just need to acknowledge Him and He will take it from there.
When I think of the word HOPE, two things come immediately to my mind. First, the hope of eternal life through Jesus' birth, death and resurrection as promised in I Peter 1: 3-4.
Blessed be the God and Father of our Lord Jesus Christ, which according to his abundant mercy hath given us hope by the resurrection of Jesus Christ from the dead, To an inheritance incorruptible, and undefiled, and that fadeth not away, reserved in heaven for you. I received this hope as an eight year old girl and cling to God's promises each day. That is true HOPE to me!
The second thing that comes to my mind when I hear the word hope is my sweet dog named Hope that we lost on August 21 of last year. She came to us as a shy, brown-eyed eight week old puppy and changed our lives forever. If you are a dog or pet lover you can relate. Hope reminds me that God’s timing is perfect. In Ecclesiastes 3:1-8 (a very familiar passage about time) we see that there is a time for everything in life. We often want to rely on our own timing and even tell God what the timing of events should be. But if we rely on God's timing, we can see that it is always perfect. Hope had been the perfect dog for 10.5 years and such a gift from God. I relied on her friendship from day one, especially during the beginning of those "empty nest" years.
Hope got sick suddenly in August of last year with cancer and passed away. I was devastated and heartbroken. Little did I know at the time what was less than a month away - my own diagnosis. Although it was so difficult losing my sweet, loyal friend; God's timing was perfect. Hope was a Labrador Retriever, so she was a large breed dog and it would have been difficult for me to take care of her after surgery and through chemotherapy treatments. I also felt God's compassionate timing because I wouldn't have been able to emotionally handle the initial loss very well at the same time I was dealing with my own illness. That is HOPE to me God is always working in our lives for good.
I have always loved the quote "Don't cry because it's over, smile because it happened". In the case with Hope, "she happened" and I can smile as I look at that quote with a picture of her on my refrigerator and know God is still working in my life. Today, as I finish treatments I have the hope of finding another dog to love as much as I loved my dear friend.
And today I stand in victory over a battle that I realize every woman does not win. From the day I received my diagnosis, God’s hand has been present and healing me every step of the way. And, today especially, I am reminded of a song about our Healer.

lowercased:
surprise: starting this month you will start seeing our graphics evolve a little. as we try to stay super tech "savy" we realized it would be really cool if our graphics were quotes that related back to our devotionals and if they were lock screen sized. save this image to your phone and use it as your lock screen if you are as big a fan of this kari jobe song as we are!
today is a special day. today is what the dotson family has been waiting for since thursday, september 18th, 2014. today is the day robin dotson (rebecca's mother) finishes treatments for breast cancer. celebrate with us as she rejoices in victory over such a tough battle. we are so honored to have robin herself write today's devotional.
today is definitely a day full of hope for me. as i am putting pen to paper for this blog, i am finishing the last of my treatments for breast cancer.
proverbs 3:5-6 - trust in the lord with all thine heart; and lean not unto thine own understanding. in all thy ways acknowledge him, and he shall direct thy paths.
this verse gives me all of the hope that god is control and all i need to do is "lean not unto thine (mine) own understanding." i just need to acknowledge him and he will take it from there.
when i think of the word hope, two things come immediately to my mind. first, the hope of eternal life through jesus' birth, death and resurrection as promised in i peter 1: 3-4.
blessed be the god and father of our lord jesus christ, which according to his abundant mercy hath given us hope by the resurrection of jesus christ from the dead, to an inheritance incorruptible, and undefiled, and that fadeth not away, reserved in heaven for you. i received this hope as an eight year old girl and cling to god's promises each day. that is true hope to me!
the second thing that comes to my mind when i hear the word hope is my sweet dog named hope that we lost on august 21 of last year. she came to us as a shy, brown-eyed eight week old puppy and changed our lives forever. if you are a dog or pet lover you can relate. hope reminds me that god’s timing is perfect. in ecclesiastes 3:1-8 (a very familiar passage about time) we see that there is a time for everything in life. we often want to rely on our own timing and even tell god what the timing of events should be. but if we rely on god's timing, we can see that it is always perfect. hope had been the perfect dog for 10.5 years and such a gift from god. i relied on her friendship from day one, especially during the beginning of those "empty nest" years.
hope got sick suddenly in august of last year with cancer and passed away. i was devastated and heartbroken. little did i know at the time what was less than a month away - my own diagnosis. although it was so difficult losing my sweet, loyal friend; god's timing was perfect. hope was a labrador retriever, so she was a large breed dog and it would have been difficult for me to take care of her after surgery and through chemotherapy treatments. i also felt god's compassionate timing because i wouldn't have been able to emotionally handle the initial loss very well at the same time i was dealing with my own illness. that is hope to me god is always working in our lives for good.
i have always loved the quote "don't cry because it's over, smile because it happened". in the case with hope, "she happened" and i can smile as i look at that quote with a picture of her on my refrigerator and know god is still working in my life. today, as i finish treatments i have the hope of finding another dog to love as much as i loved my dear friend.
and today i stand in victory over a battle that i realize every woman does not win. from the day i received my diagnosis, god’s hand has been present and healing me every step of the way. and, today especially, i am reminded of a song about our healer.


text:
At MagikMinds, we believe that leaders build leaders.In our organization, everyone leads. Whether they own a project or a single task, everyone has a role in leading our business forward. Unlike typical organizations that are constrained by departmental boundaries and hierarchies, we treat every major activity as a project. Every project has a leader and every leader has a mentor. People are assigned to projects based on their unique skills and talents, rather than by where they sit in the organization. We learn and grow together.
MagikMinds has a history of success in the utility and telecom industries. Our solutions deliver real business value because our people understand the businesses they work in as well as they understand technology. By bringing industry and technical talent together, we are able to create solutions that work to transform and elevate our customers’ businesses.
Innovation is our assurance, and we thrive creating our customer success story with this ingredient.
Assurance is our action of sharing trust; we deliver value & experience to our clients.
Cherish the experience of working with us & feel the energy filled with passion. We live in this culture.
We mastered the art of integration. We measure it by how simple it is.

lowercased:
at magikminds, we believe that leaders build leaders.in our organization, everyone leads. whether they own a project or a single task, everyone has a role in leading our business forward. unlike typical organizations that are constrained by departmental boundaries and hierarchies, we treat every major activity as a project. every project has a leader and every leader has a mentor. people are assigned to projects based on their unique skills and talents, rather than by where they sit in the organization. we learn and grow together.
magikminds has a history of success in the utility and telecom industries. our solutions deliver real business value because our people understand the businesses they work in as well as they understand technology. by bringing industry and technical talent together, we are able to create solutions that work to transform and elevate our customers’ businesses.
innovation is our assurance, and we thrive creating our customer success story with this ingredient.
assurance is our action of sharing trust; we deliver value & experience to our clients.
cherish the experience of working with us & feel the energy filled with passion. we live in this culture.
we mastered the art of integration. we measure it by how simple it is.


text: Top 31 Cardconnect Freelancers on 22 Apr 2019 on Toogit. Cardconnect Freelancers on Toogit are highly skilled and talented. Hiring Cardconnect Freelancers is quite affordable as compared to a full-time employee and you can save upto 50% in business cost by hiring Cardconnect Freelancers. Hiring Cardconnect Freelancers is 100% safe as the money is released to the Cardconnect Freelancers only after you are 100% satisfied with the work.

lowercased: top 31 cardconnect freelancers on 22 apr 2019 on toogit. cardconnect freelancers on toogit are highly skilled and talented. hiring cardconnect freelancers is quite affordable as compared to a full-time employee and you can save upto 50% in business cost by hiring cardconnect freelancers. hiring cardconnect freelancers is 100% safe as the money is released to the cardconnect freelancers only after you are 100% satisfied with the work.


text: Some meetings will be small. Others will be large, but each one will be praying with the same vision of repentance and hope. As at the first Pentecost, we’ll worship God openly in Christ’s name and pray for the healing and blessing of the nations. As much as possible, we are seeking to gather in places beyond the walls of our church buildings.

lowercased: some meetings will be small. others will be large, but each one will be praying with the same vision of repentance and hope. as at the first pentecost, we’ll worship god openly in christ’s name and pray for the healing and blessing of the nations. as much as possible, we are seeking to gather in places beyond the walls of our church buildings.


text:
Movie-buffs had a lot of expectations from Bollywood at the beginning of 2014. With all the three Khans working in big movies, divas like Madhuri Dixit and Juhi Chawla sizzling on the screen once again, the year also had a host of star kids like Armaan Jain and Tiger Shroff making their debut in the industry.
Smaller films like ‘2 States’, ‘Hasee Toh Phasee’, ‘Highway’, ‘Mary Kom’, ‘Finding Fanny’ and ‘Youngistaan’ were lapped up by the audiences while big-budget films like ‘Bang Bang’, ‘Happy New Year’ and ‘Humshakals’ grossed a lot of revenue at the box office despite being panned by the critics and a section of the audience.
Then there were films like ‘Dedh Ishqiya’ and ‘Haider’, that were loved by both the critics and the audiences. Highly anticipated films like ‘Jai Ho’, ‘Kochadaiyaan’ and ‘Action Jackson’ failed to meet the expecations of people.
But two films that stood out were ‘Queen’ and ‘PK’. While ‘Queen’ was a coming-of-age tale about a middle-class girl who goes on her honeymoon alone after her fiance calls off her wedding, ‘PK’ stirred up a lot of controversy thanks to its sensitive subject of poking fun at different religions.
The year even saw the revival of old films like ‘Sholay’, which was released in the form of ‘Sholay 3D’ while ‘Dilwale Dulhaniya Le Jayenge’, which completed 1000 weeks at a theatre in Mumbai, was re-released across all screens.
According to Ayush Agarwala, a businessman, there were a number of good films this year. “Among the low budget films, I really liked ‘Queen’ and Youngistaan while ‘Kick’ was average, ‘Bang Bang’ was quite good and ‘Happy New Year’ didn’t live up to the expectations,” he says.
“The younger heroes like Siddharth Malhotra and Varun Dhawan did a good job in movies like ‘Ek Villain’ and ‘Main Tera Hero’. ‘Sholay 3D’ was one of the worst films I saw this year. The movie shouldn’t have been made in 3D. Even ‘Jai Ho’ was one of the worst of Salman Khan’s career. ‘The Xpose’ and ‘Humshakals’ were really bad too,” he recalls.
Martina D’Souza, a corporate professional, feels that ‘Mary Kom’ stood out. “When I got to know the real story of Mary Kom, I had all the more respect for her. Priyanka Chopra did a great job,” she notes. “‘PK’ also has a nice story. It’s up to you to take it in a negative or positive way,” she adds.
Ranbir Kapoor’s ‘Jagga Jasoos’ and ‘Bombay Velvet’ and Salman Khan’s ‘Bajrangi Bhaijaan’ are some of the movies that movie-buffs are looking forward to in the coming year.

lowercased:
movie-buffs had a lot of expectations from bollywood at the beginning of 2014. with all the three khans working in big movies, divas like madhuri dixit and juhi chawla sizzling on the screen once again, the year also had a host of star kids like armaan jain and tiger shroff making their debut in the industry.
smaller films like ‘2 states’, ‘hasee toh phasee’, ‘highway’, ‘mary kom’, ‘finding fanny’ and ‘youngistaan’ were lapped up by the audiences while big-budget films like ‘bang bang’, ‘happy new year’ and ‘humshakals’ grossed a lot of revenue at the box office despite being panned by the critics and a section of the audience.
then there were films like ‘dedh ishqiya’ and ‘haider’, that were loved by both the critics and the audiences. highly anticipated films like ‘jai ho’, ‘kochadaiyaan’ and ‘action jackson’ failed to meet the expecations of people.
but two films that stood out were ‘queen’ and ‘pk’. while ‘queen’ was a coming-of-age tale about a middle-class girl who goes on her honeymoon alone after her fiance calls off her wedding, ‘pk’ stirred up a lot of controversy thanks to its sensitive subject of poking fun at different religions.
the year even saw the revival of old films like ‘sholay’, which was released in the form of ‘sholay 3d’ while ‘dilwale dulhaniya le jayenge’, which completed 1000 weeks at a theatre in mumbai, was re-released across all screens.
according to ayush agarwala, a businessman, there were a number of good films this year. “among the low budget films, i really liked ‘queen’ and youngistaan while ‘kick’ was average, ‘bang bang’ was quite good and ‘happy new year’ didn’t live up to the expectations,” he says.
“the younger heroes like siddharth malhotra and varun dhawan did a good job in movies like ‘ek villain’ and ‘main tera hero’. ‘sholay 3d’ was one of the worst films i saw this year. the movie shouldn’t have been made in 3d. even ‘jai ho’ was one of the worst of salman khan’s career. ‘the xpose’ and ‘humshakals’ were really bad too,” he recalls.
martina d’souza, a corporate professional, feels that ‘mary kom’ stood out. “when i got to know the real story of mary kom, i had all the more respect for her. priyanka chopra did a great job,” she notes. “‘pk’ also has a nice story. it’s up to you to take it in a negative or positive way,” she adds.
ranbir kapoor’s ‘jagga jasoos’ and ‘bombay velvet’ and salman khan’s ‘bajrangi bhaijaan’ are some of the movies that movie-buffs are looking forward to in the coming year.


text:
HFNZ Women's Experiences of Menstruation » Haemophilia Foundation of New Zealand Inc.
In mid-2017 one of our members asked us whether there was any support available to help women pay the additional costs of sanitary items, like tampons and pads, borne by women who are carriers, or who have diagnosed bleeding disorders. This reflected an international movement to stop seeing these items as ‘luxuries’, and start recognising them as basic needs. This initial enquiry led to a plan to make a submission to Pharmac, and a survey of the experiences of HFNZ women. Phil Constable reports on the survey results.
For women who experience excessive or prolonged menstrual bleeding, the costs associated with sanitary products can be many times that borne by women with a cycle that falls more within the normal range. However, it can be difficult to determine how close to ‘normal’ individual women’s bleeding actually is. There is stigma around discussing menstrual issues, and women with bleeding disorders, or who are carriers, often have no idea that they are anything other than normal.
In response to our member’s query, HFNZ determined to find out more about our women’s experiences of menstruation, with a view to submitting our recommendations to Pharmac.
The first step was to design a survey that collected the information we needed.
We used a survey designed for a 2013 international research project entitled The Effects of Menorrhagia on Women’s Quality of Life: A case-control study (Gokyildiz et al) as our starting point. We then formed an advisory group comprised of HFNZ women, who helped shape the final survey into one that gathered the information required to inform our Pharmac submission, and that reflected the experiences of HFNZ women accurately. The questions gathered statistical information, as well as quality of life information. There were 16 questions in all.
The survey was emailed to 218 HFNZ women over the age of 16, with the instruction that young women under 16 were welcome to complete the survey with parental support (if required), or that adults may complete the survey on their behalf (with their permission).
We had a very good response rate, with 71 women (33%) submitting their survey. Of those, 97% had a diagnosed bleeding disorder or carried the haemophilia gene.
Of the 71 women, 62 (87%) self-reported excessive bleeding, menorrhagia, during their period. Fifty-one of 67 (76%) reported they had been affected by menorrhagia for at least a year, with 43 (64%) saying they had been affected for more than 3 years. Surprisingly, 23% of women had never sought or undertaken treatment for their menorrhagia, with only 49% consulting their GP about it. The most common treatments were tranexamic acid (49%), and the oral contraceptive pill (43%).
As you might imagine, a significant proportion (75%) of the women categorized their bleeding as severe or very severe. This included experiencing flooding and the passing of heavy clots for 70% of women. On top of that, the majority of women experienced leaving blood on clothing (77%), on bedding (87%) and on underwear (93%).
The women shared that they generally used tampons and pads, although one used a moon cup. However, the number and frequency of change varied greatly. There were a very high number of women who used more than one sanitary item at a time, with 41 (58%) using a tampon and a pad, 10 (14%) using two pads at a time, and seven (10%) using a tampon and two pads.
As if using that number of sanitary items isn’t expensive enough, 42 (60%) of these women reported needing to change their sanitary items at least every 2 hours at peak times. For some of these women that means in excess of 24 pads and 12 tampons every 24 hours. Furthermore, 44 women (62%) reported that their periods usually lasted longer than eight days each month. That makes for a lot of pads and tampons.
Following the survey the information gathered will be used in a couple of different ways. The primary use will be to inform an HFNZ submission to Pharmac. This submission will advocate for more affordable access to sanitary products for women with diagnosed bleeding disorders, or who carry the haemophilia gene.
We’ll also be using the information to design a poster for presentation at the WFH World Congress in Glasgow. This poster will be seen by attendees from around the world, and will highlight the good work being done for women by HFNZ.
The information gathered will also form the basis of discussions at the 2018 Women’s Wellness Weekend. This event is for women aged 18+ who have a diagnosed bleeding disorder, or who carry the haemophilia gene. The weekend is scheduled for Wellington, at the Copthorne Oriental Bay, on the weekend of September 14 – 16.

lowercased:
hfnz women's experiences of menstruation » haemophilia foundation of new zealand inc.
in mid-2017 one of our members asked us whether there was any support available to help women pay the additional costs of sanitary items, like tampons and pads, borne by women who are carriers, or who have diagnosed bleeding disorders. this reflected an international movement to stop seeing these items as ‘luxuries’, and start recognising them as basic needs. this initial enquiry led to a plan to make a submission to pharmac, and a survey of the experiences of hfnz women. phil constable reports on the survey results.
for women who experience excessive or prolonged menstrual bleeding, the costs associated with sanitary products can be many times that borne by women with a cycle that falls more within the normal range. however, it can be difficult to determine how close to ‘normal’ individual women’s bleeding actually is. there is stigma around discussing menstrual issues, and women with bleeding disorders, or who are carriers, often have no idea that they are anything other than normal.
in response to our member’s query, hfnz determined to find out more about our women’s experiences of menstruation, with a view to submitting our recommendations to pharmac.
the first step was to design a survey that collected the information we needed.
we used a survey designed for a 2013 international research project entitled the effects of menorrhagia on women’s quality of life: a case-control study (gokyildiz et al) as our starting point. we then formed an advisory group comprised of hfnz women, who helped shape the final survey into one that gathered the information required to inform our pharmac submission, and that reflected the experiences of hfnz women accurately. the questions gathered statistical information, as well as quality of life information. there were 16 questions in all.
the survey was emailed to 218 hfnz women over the age of 16, with the instruction that young women under 16 were welcome to complete the survey with parental support (if required), or that adults may complete the survey on their behalf (with their permission).
we had a very good response rate, with 71 women (33%) submitting their survey. of those, 97% had a diagnosed bleeding disorder or carried the haemophilia gene.
of the 71 women, 62 (87%) self-reported excessive bleeding, menorrhagia, during their period. fifty-one of 67 (76%) reported they had been affected by menorrhagia for at least a year, with 43 (64%) saying they had been affected for more than 3 years. surprisingly, 23% of women had never sought or undertaken treatment for their menorrhagia, with only 49% consulting their gp about it. the most common treatments were tranexamic acid (49%), and the oral contraceptive pill (43%).
as you might imagine, a significant proportion (75%) of the women categorized their bleeding as severe or very severe. this included experiencing flooding and the passing of heavy clots for 70% of women. on top of that, the majority of women experienced leaving blood on clothing (77%), on bedding (87%) and on underwear (93%).
the women shared that they generally used tampons and pads, although one used a moon cup. however, the number and frequency of change varied greatly. there were a very high number of women who used more than one sanitary item at a time, with 41 (58%) using a tampon and a pad, 10 (14%) using two pads at a time, and seven (10%) using a tampon and two pads.
as if using that number of sanitary items isn’t expensive enough, 42 (60%) of these women reported needing to change their sanitary items at least every 2 hours at peak times. for some of these women that means in excess of 24 pads and 12 tampons every 24 hours. furthermore, 44 women (62%) reported that their periods usually lasted longer than eight days each month. that makes for a lot of pads and tampons.
following the survey the information gathered will be used in a couple of different ways. the primary use will be to inform an hfnz submission to pharmac. this submission will advocate for more affordable access to sanitary products for women with diagnosed bleeding disorders, or who carry the haemophilia gene.
we’ll also be using the information to design a poster for presentation at the wfh world congress in glasgow. this poster will be seen by attendees from around the world, and will highlight the good work being done for women by hfnz.
the information gathered will also form the basis of discussions at the 2018 women’s wellness weekend. this event is for women aged 18+ who have a diagnosed bleeding disorder, or who carry the haemophilia gene. the weekend is scheduled for wellington, at the copthorne oriental bay, on the weekend of september 14 – 16.


text: SKU: LH62/20. Categories: Archery, Recurve. Tags: archery, Ragim, recurve.

lowercased: sku: lh62/20. categories: archery, recurve. tags: archery, ragim, recurve.


text:
Furtney Crysler LLP, Larry Anderson Consultants and Infinity Productions hosted a practical, informative and fun workshop for small-business owners on Thursday, October 13, 2016. This was their first small business workshop and it raised $450 for Bethlehem Housing and Support Services!
At the workshop attendees learned to how to simplify sales, how to incorporate video marketing and how to work with the Canada Revenue Agency. They were left with an overall better understanding of daily operations, planning, and legislative compliance.
Click on an image below to enlarge and browse photos.

lowercased:
furtney crysler llp, larry anderson consultants and infinity productions hosted a practical, informative and fun workshop for small-business owners on thursday, october 13, 2016. this was their first small business workshop and it raised $450 for bethlehem housing and support services!
at the workshop attendees learned to how to simplify sales, how to incorporate video marketing and how to work with the canada revenue agency. they were left with an overall better understanding of daily operations, planning, and legislative compliance.
click on an image below to enlarge and browse photos.


text:
I am running ADDM 11.2.0.1, using the latest TKU, TKU-2018.07.1.
we are successfully discovering the Fibre Channel HBA information for windows and CentOS Linux servers, but we are getting "No HBA details" on Red Hat Linux servers.
There is a script failure for hba_sysfs, the error is "Unexpected output format"
the same credential is used that works on the CentOS servers.
What version of Red Hat? What does the session log show?
Hi Andrew, the server is running Red Hat Enterprise Linux Server release 6.9 (Santiago).
Presumably systool is not installed on the system?
What about the other HBA scripts?
We are facing the same issue on Oracle Linux servers in or data center. Is there an alternate means of gathering the HBA info in Discovery?

lowercased:
i am running addm 11.2.0.1, using the latest tku, tku-2018.07.1.
we are successfully discovering the fibre channel hba information for windows and centos linux servers, but we are getting "no hba details" on red hat linux servers.
there is a script failure for hba_sysfs, the error is "unexpected output format"
the same credential is used that works on the centos servers.
what version of red hat? what does the session log show?
hi andrew, the server is running red hat enterprise linux server release 6.9 (santiago).
presumably systool is not installed on the system?
what about the other hba scripts?
we are facing the same issue on oracle linux servers in or data center. is there an alternate means of gathering the hba info in discovery?


text: At 7:30 PM on Christmas Eve Emmanuel will present Christmas music performed by the adult choir and several of the young people and children of the church. This is a time to come together and share in the wonderful hymns and carols of the Christmas season. We encourage everyone to come early and be a part of this most holy of times, celebrating the birth of our Lord and Savior.

lowercased: at 7:30 pm on christmas eve emmanuel will present christmas music performed by the adult choir and several of the young people and children of the church. this is a time to come together and share in the wonderful hymns and carols of the christmas season. we encourage everyone to come early and be a part of this most holy of times, celebrating the birth of our lord and savior.


text: Using stretch lace in your designs gives you the opportunity to sew into a wide variety of garment styles and brings different dimensions to your designs. Stretch lace is very popular when designing wedding gowns and ballroom gowns. Over the last few months we have seen a surge in the demand of stretch lace and now it is no only used on those special occassion but used on sleeves or to overlay the stretch lace is no stranger to the office or evenings out.

lowercased: using stretch lace in your designs gives you the opportunity to sew into a wide variety of garment styles and brings different dimensions to your designs. stretch lace is very popular when designing wedding gowns and ballroom gowns. over the last few months we have seen a surge in the demand of stretch lace and now it is no only used on those special occassion but used on sleeves or to overlay the stretch lace is no stranger to the office or evenings out.


text: We will help you source, locate and find Daimler V8 Crankshaft spares at very competitive prices (probably the cheapest Daimler V8 Crankshaft prices in the UK). We can help you find used Daimler V8 Crankshaft vehicle parts from all over the country from our network of 270+ breakers. The prices quoted from our partners will be better than any Daimler car dealer making BuyYourCarParts.co.uk the best place for used spares and second-hand car parts in the UK.

lowercased: we will help you source, locate and find daimler v8 crankshaft spares at very competitive prices (probably the cheapest daimler v8 crankshaft prices in the uk). we can help you find used daimler v8 crankshaft vehicle parts from all over the country from our network of 270+ breakers. the prices quoted from our partners will be better than any daimler car dealer making buyyourcarparts.co.uk the best place for used spares and second-hand car parts in the uk.


text: I am not a medical doctor, therefore I cannot give medical advice. Although the information presented on this web site is based on Ayurveda and the principles of traditional herbal medicines around the globe practiced for thousands of years, it should not be taken or construed as standard medical treatment. The information presented herein is not presented with the intention of diagnosing or treating any disease or condition, but for educational purposes only. For any medical condition, always consult a qualified physician. No responsibility is assumed by the author, nor anyone connected with this website for the use of this information, and no guarantees of any kind are made for the performance or effectiveness of the recommendations provided.

lowercased: i am not a medical doctor, therefore i cannot give medical advice. although the information presented on this web site is based on ayurveda and the principles of traditional herbal medicines around the globe practiced for thousands of years, it should not be taken or construed as standard medical treatment. the information presented herein is not presented with the intention of diagnosing or treating any disease or condition, but for educational purposes only. for any medical condition, always consult a qualified physician. no responsibility is assumed by the author, nor anyone connected with this website for the use of this information, and no guarantees of any kind are made for the performance or effectiveness of the recommendations provided.


text:
A very nice LeCroy 9361 DSO, 300MHz and 2.5GS/s. A powerful tool in clean, excellent used condition. Fully tested.
This sale is for the 9361 ONLY. Any other items used for demonstration purposes (including cables, pulse generator, computer etc) are NOT included. There are no probes included.
As shown below, the 9361 has GPIB and may be used in ATE setups or with data extraction tools e.g. Softplot. The auto-setup feature of the 9361 is very effective and a real time-saver.

lowercased:
a very nice lecroy 9361 dso, 300mhz and 2.5gs/s. a powerful tool in clean, excellent used condition. fully tested.
this sale is for the 9361 only. any other items used for demonstration purposes (including cables, pulse generator, computer etc) are not included. there are no probes included.
as shown below, the 9361 has gpib and may be used in ate setups or with data extraction tools e.g. softplot. the auto-setup feature of the 9361 is very effective and a real time-saver.


text: I simply want to say I’m beginner to blogs and truly liked your website. Almost certainly I’m want to bookmark your website . You absolutely have really good stories. Bless you for revealing your web page.

lowercased: i simply want to say i’m beginner to blogs and truly liked your website. almost certainly i’m want to bookmark your website . you absolutely have really good stories. bless you for revealing your web page.


text:
There are no comments for England, Northumberland, Northumberland National Park. Sunset Over The Rolling Cheviot Hills, Viewed. Click here to post the first comment.
England, Northumberland, Northumberland National Park. Sunset over the rolling Cheviot Hills, viewed from the Border Coutry Ride route near Murder Cleugh.

lowercased:
there are no comments for england, northumberland, northumberland national park. sunset over the rolling cheviot hills, viewed. click here to post the first comment.
england, northumberland, northumberland national park. sunset over the rolling cheviot hills, viewed from the border coutry ride route near murder cleugh.


text:
Getting a bright, white smile can be something many people long for. However, it must be achieved safely. If you try and brighten your smile on your own, you could end up causing a lot of damage instead of helping your teeth look and remain healthy.
One of the most important steps to getting that white smile that boosts your confidence and gets people's attention, is talking to your dentist. Then, you will know what is safe, and what things to avoid, before you cause a problem.
When you try and whiten your teeth when you have tooth decay, it could be dangerous to the health of your teeth. Teeth are naturally porous, but when you have tooth decay, those pores lead to open areas inside your teeth.
When you add a chemical into your mouth that is meant to whiten the enamel of your teeth, it can get into those holes and it can cause a lot of damage. The chemical comes into direct contact with the sensitive nerve of your tooth, which can cause pain and leave the inside of your tooth damaged.
The best way to avoid this is to go in and see your dentist and make sure that you have no tooth decay anywhere in your mouth. From there, talking with your dentist about what procedures are safe is the best bet.
He or she can tell you that you need to avoid specific things, like one-size-fits-all mouth trays, and instead, how to go about getting you the results you want safely.
Contact our of office prior to doing anything to whiten your teeth. It ensures that you are able to get the look you are going for, while still being able to keep your teeth as healthy as possible.

lowercased:
getting a bright, white smile can be something many people long for. however, it must be achieved safely. if you try and brighten your smile on your own, you could end up causing a lot of damage instead of helping your teeth look and remain healthy.
one of the most important steps to getting that white smile that boosts your confidence and gets people's attention, is talking to your dentist. then, you will know what is safe, and what things to avoid, before you cause a problem.
when you try and whiten your teeth when you have tooth decay, it could be dangerous to the health of your teeth. teeth are naturally porous, but when you have tooth decay, those pores lead to open areas inside your teeth.
when you add a chemical into your mouth that is meant to whiten the enamel of your teeth, it can get into those holes and it can cause a lot of damage. the chemical comes into direct contact with the sensitive nerve of your tooth, which can cause pain and leave the inside of your tooth damaged.
the best way to avoid this is to go in and see your dentist and make sure that you have no tooth decay anywhere in your mouth. from there, talking with your dentist about what procedures are safe is the best bet.
he or she can tell you that you need to avoid specific things, like one-size-fits-all mouth trays, and instead, how to go about getting you the results you want safely.
contact our of office prior to doing anything to whiten your teeth. it ensures that you are able to get the look you are going for, while still being able to keep your teeth as healthy as possible.


text:
U+C813 was added to Unicode in version 2.0 (1996). It belongs to the block Hangul Syllables in the Basic Multilingual Plane.
The glyph is a Canonical composition of the glyphs . It has a Wide East Asian Width. In bidirectional context it acts as Left To Right and is not mirrored. In text U+C813 behaves as H3 regarding line breaks. It has type OLetter for sentence and ALetter for word breaks. The Grapheme Cluster Break is LVT.

lowercased:
u+c813 was added to unicode in version 2.0 (1996). it belongs to the block hangul syllables in the basic multilingual plane.
the glyph is a canonical composition of the glyphs . it has a wide east asian width. in bidirectional context it acts as left to right and is not mirrored. in text u+c813 behaves as h3 regarding line breaks. it has type oletter for sentence and aletter for word breaks. the grapheme cluster break is lvt.


text: Citation: Harrisson, T. and Lord Medway. 1962. A First Classification of Prehistoric Bone and Tooth Artifacts. Asian Perspectives 6 (1-2): 219-29.

lowercased: citation: harrisson, t. and lord medway. 1962. a first classification of prehistoric bone and tooth artifacts. asian perspectives 6 (1-2): 219-29.


text: A monitored carbon monoxide detector will alert you if high levels of this deadly gas are detected. Local building ordinances require the installation of carbon monoxide detectors in your home. An expert technician from Motz Heating & Cooling can properly install your CO detector and ensure it's functioning correctly.

lowercased: a monitored carbon monoxide detector will alert you if high levels of this deadly gas are detected. local building ordinances require the installation of carbon monoxide detectors in your home. an expert technician from motz heating & cooling can properly install your co detector and ensure it's functioning correctly.


text:
Image Title: Fresh Farmhouse Farmhouse In 2018 Pinterest Farmhouse Lighting Regarding Hallway Ceiling Light Fixtures Prepare. Filename: fresh-farmhouse-farmhouse-in-2018-pinterest-farmhouse-lighting-regarding-hallway-ceiling-light-fixtures-prepare.jpg. Image Dimension: 500 x 681 pixels. Images Format: jpg/jpeg. Publisher/Author: Angelo Kovacek. Uploaded Date: Thursday - December 27th. 2018 02:45:23 AM. Category: Architecture. Image Source: home-designing.com.
Tap The Thumbnail Bellow to See Related Gallery of "Fresh Farmhouse Farmhouse In 2018 Pinterest Farmhouse Lighting Regarding Hallway Ceiling Light Fixtures Prepare"

lowercased:
image title: fresh farmhouse farmhouse in 2018 pinterest farmhouse lighting regarding hallway ceiling light fixtures prepare. filename: fresh-farmhouse-farmhouse-in-2018-pinterest-farmhouse-lighting-regarding-hallway-ceiling-light-fixtures-prepare.jpg. image dimension: 500 x 681 pixels. images format: jpg/jpeg. publisher/author: angelo kovacek. uploaded date: thursday - december 27th. 2018 02:45:23 am. category: architecture. image source: home-designing.com.
tap the thumbnail bellow to see related gallery of "fresh farmhouse farmhouse in 2018 pinterest farmhouse lighting regarding hallway ceiling light fixtures prepare"


text:
"When asked by CNN's Jake Tapper why it was inexplicably removed, a spokesperson for Christie joked, "it was too much pain for The Rock."
Oh, dear ... the less seen and heard from Chris Christie ... the better for Chris Christie.
The best pension reform for the state of New Jersey is to vote Christie out of office. His tax cuts for the wealthy are the reason why the state is running a deficit. But from Christie's point of view, it's the pension that blowing a hole in the budget.
Didn't he know about the pension before you made your tax cuts? Of course, he did. it's what he was aiming to dismantle, privatize, or otherwise destroy. We cannot let this guy get anywhere near the Oval Office, folks. Tax cuts for the rich, and tax breaks for big business.
Why is he still governor?
Because there is a wall of silence around the governor. The biggest obstacle is that his staff conducted state business using personal electronic devices and personal media accounts, such as email, which is supposed to be illegal I had thought. In New Jersey, apparently not.
Christie is more likely to be charged with investor fraud in the second bridge scandal, involving the Pulaski Skyway. He used Port Authority money, which has been designated by law to be used for interstate projects, to fund a state of New Jersey construction project.
It would seem that Christie appointees may have once again played a significant role in the events that lead up to the money being improperly diverted. The transfer saved New Jersey taxpayers nearly $2 billion.
Last I checked, I think Dwayne Johnson is a Republican/conservative, which means that cookin' smell is probably his brain frying under a tinfoil hat. Oh wait....if that's what's making Christie so hungry, does that mean Christie is a zombie?
ERMAHGERD...CHRIS CHRISTIE IS A ZOMBIE!!!!
"The in-house produced trailer seemed to promote a series of town hall-style events Christie will host across the state to address what he deems an "impending fiscal crisis” from the growth of public pension and health benefits and the borrowing needed to service them."
"Impending fiscal crisis" that Christie created on purpose by cutting taxes so he could later make the argument he just made as his justification for gutting the pensions, health care funds, and all sorts of other things that benefit the middle class etc. The game is to break us and leave us nothing but completely and utterly beholden to our wealthy employers and their demands and whims. Because hey, if they can't maintain control because of demographic shifts, they're darn well going to try to maintain it via wealth shifts. The GOP/Teatrolls seek to create and have already largely achieved the goal of creating two vastly separate economic classes in this country: the 1% and the serfs.
When the Rock asked "Can you smell what the Rock is cooking" Christie started to salivate.
I agree Rudy, this investor fraud is what's going to hang him, he knew darn well the rules, he even arranged to have the financial assessments if the cost of the train, blew it way, way out of proportion, then killed the project, and he and his cronies voted to use the money for other things, freeing up funds for his tax cuts. These were bonds (municipal)?, specifically allocated for the train, among others. They know he didn't get the investors approval, they know he intentionally lied about the train project, just to kill it, and made himself out to be a saviour in the whole ordeal, nice. There is a lot to dislike about this guy, we haven't even scratched the surface yet, not even close.

lowercased:
"when asked by cnn's jake tapper why it was inexplicably removed, a spokesperson for christie joked, "it was too much pain for the rock."
oh, dear ... the less seen and heard from chris christie ... the better for chris christie.
the best pension reform for the state of new jersey is to vote christie out of office. his tax cuts for the wealthy are the reason why the state is running a deficit. but from christie's point of view, it's the pension that blowing a hole in the budget.
didn't he know about the pension before you made your tax cuts? of course, he did. it's what he was aiming to dismantle, privatize, or otherwise destroy. we cannot let this guy get anywhere near the oval office, folks. tax cuts for the rich, and tax breaks for big business.
why is he still governor?
because there is a wall of silence around the governor. the biggest obstacle is that his staff conducted state business using personal electronic devices and personal media accounts, such as email, which is supposed to be illegal i had thought. in new jersey, apparently not.
christie is more likely to be charged with investor fraud in the second bridge scandal, involving the pulaski skyway. he used port authority money, which has been designated by law to be used for interstate projects, to fund a state of new jersey construction project.
it would seem that christie appointees may have once again played a significant role in the events that lead up to the money being improperly diverted. the transfer saved new jersey taxpayers nearly $2 billion.
last i checked, i think dwayne johnson is a republican/conservative, which means that cookin' smell is probably his brain frying under a tinfoil hat. oh wait....if that's what's making christie so hungry, does that mean christie is a zombie?
ermahgerd...chris christie is a zombie!!!!
"the in-house produced trailer seemed to promote a series of town hall-style events christie will host across the state to address what he deems an "impending fiscal crisis” from the growth of public pension and health benefits and the borrowing needed to service them."
"impending fiscal crisis" that christie created on purpose by cutting taxes so he could later make the argument he just made as his justification for gutting the pensions, health care funds, and all sorts of other things that benefit the middle class etc. the game is to break us and leave us nothing but completely and utterly beholden to our wealthy employers and their demands and whims. because hey, if they can't maintain control because of demographic shifts, they're darn well going to try to maintain it via wealth shifts. the gop/teatrolls seek to create and have already largely achieved the goal of creating two vastly separate economic classes in this country: the 1% and the serfs.
when the rock asked "can you smell what the rock is cooking" christie started to salivate.
i agree rudy, this investor fraud is what's going to hang him, he knew darn well the rules, he even arranged to have the financial assessments if the cost of the train, blew it way, way out of proportion, then killed the project, and he and his cronies voted to use the money for other things, freeing up funds for his tax cuts. these were bonds (municipal)?, specifically allocated for the train, among others. they know he didn't get the investors approval, they know he intentionally lied about the train project, just to kill it, and made himself out to be a saviour in the whole ordeal, nice. there is a lot to dislike about this guy, we haven't even scratched the surface yet, not even close.


text:
Awaken weary feet with a relaxing foot bath and a stimulating exfoliation. Enjoy nail and cuticle grooming and relax as a soothing foot and leg massage works on the reflex points and application of OPI polish.
A hydrating and calming treatment – helping to build up an intensive hydration reservoir within the skin.
This intense foot treatment removes hard, callused skin leaving your feet feeling soft and revitalised.
A nail shape and OPI colour application to beautify the hands or feet.
Skin Therapeia Hand & Foot Treatments are performed to hospital standards of cleanliness with auto-clave sterilization and sanitized foot baths. Our polishes do not contain harmful and drying toluene, formaldehyde, or DBP.
Please note that Skin Therapeia does not offer Shellac services or have the necessary tools to quickly remove Shellac polishes. We ask that you please have the polish removed prior to coming in for a hand or foot treatment with us.

lowercased:
awaken weary feet with a relaxing foot bath and a stimulating exfoliation. enjoy nail and cuticle grooming and relax as a soothing foot and leg massage works on the reflex points and application of opi polish.
a hydrating and calming treatment – helping to build up an intensive hydration reservoir within the skin.
this intense foot treatment removes hard, callused skin leaving your feet feeling soft and revitalised.
a nail shape and opi colour application to beautify the hands or feet.
skin therapeia hand & foot treatments are performed to hospital standards of cleanliness with auto-clave sterilization and sanitized foot baths. our polishes do not contain harmful and drying toluene, formaldehyde, or dbp.
please note that skin therapeia does not offer shellac services or have the necessary tools to quickly remove shellac polishes. we ask that you please have the polish removed prior to coming in for a hand or foot treatment with us.