text:
We are into the season of giving, but for some dishonest scammers, it is a season for taking. Older adults are targeted more often because they answer their home phones, they have more cash available and the services scammers purportedly offer are more often the services older adults may want. Older adults may be more trusting as well. So, if you are a caregiver to an older loved one, here are some of the scams you should alert your loved one to and be on the lookout yourself: •	Great Investments - If there is one thing that older adults fear more than losing their mental faculties, it likely is running out of money. They may have made solid investments in safe securities, but they may be easy prey for someone calling to let them in "on a limited time offer." It may not be huge investment, but it promises a hefty return. Just remember, if it seems too good to be true, it most often is. •	Cheaper Medications - With the changes of the Affordable Care Act, older adults will have the chance to save more money on their expensive prescriptions, but the allure of cheaper meds offshore is still present on the internet. Make sure that the pharmacies making the offer are legitimate - and many are - but ask for substantial verification before ordering scrips; your loved one's primary care physician may be of help. •	Fake Charities - This is another one where you want to verify the legitimacy of the cause. Especially on the heels of the tornado disasters recently, there may be callers posing as agents to get money to victims of disasters. Verify! The IRS posts lists of tax exempt charities on its web site, and there is another great site called Charity Navigator (http://www.charitynavigator.org/). •	Pleas for Help - What grandparent does not have a soft spot for their grandchildren? Scammers can call older adults with just enough information to appear as one of the grandchildren in some kind of trouble that requires an immediate cash transfer. Caution your older loved one not to respond to calls from "their favorite grandchild" that offer no identifying name. Verify! •	Bad Checks - If your older loved one is selling anything on-line, beware of the scammer who just happens to have a cashier's check that is for an amount much greater than the purchase price. They will ask if the excess can be wired to them along with transfer of the item. This is the part where the original check turns out to be bogus, so your loved one is out the sale item and the cash difference. All of these are just some of the examples that have played out in holidays past, but be prepared for the next new scam. And know that it will be too good to be true. Charlotte Bishop is a Geriatric Care Manager and founder of Creative Care Management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan Chicago. Please email your questions to info@creativecaremanagement.com.
Since our bodies process liquor differently as we get older, reconsider what may have been a healthful or safe amount of consumption in younger years.
Carefully assess what medications are going to be mixing with the alcohol…does the alcohol dilute the health effect, amplify the side effects – allergy and sleeping meds are a real issue?
Alcohol is not a one and done; it can have a cumulative negative effect on the immune system, the brain, heart, bones, digestive system and the senses.
Alcohol makes a person sleepy, but it is a real sleep disrupter; “night caps” are a myth.
Alcohol can create socially-disturbing situations; no one ever regretted saying something because they drank too little.
By all means, wait for the next study. Note who has sponsored it, who the study subjects were and how long term they studied the subjects. And take note of how healthy the subjects were so that you can be as fit on all dimensions in order to consider if you want to be moderate on others. Charlotte Bishop is an Aging Life Care Advisor, Geriatric Care Manager and founder of Creative Care Management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan Chicago. She also is the co-author of How Do I Know You? A Caregiver’s Lifesaver for Dealing with Dementia.
Please consider what I am sharing with you here to be the raw material side of recommending some recipes for your upcoming Thanksgiving feast. By raw materials, I mean that these recommendations are not recipes, strictly speaking, but I am recommending your feast this week have ample quantities of vitamins D and E. In fact, you might carry these doses over into your regular diet after this week. If you are like most folks who have been following advice on healthy eating, you already appreciate that vitamin D is very important for bone health and vitamin E is central to heart health. But what you may not have seen is that both of these also are important to brain health. Separate studies have shown that vitamin E can help to keep Alzheimer's at bay and vitamin D can lower the risk of cognitive decline. Starting with the case for vitamin E, researchers at New York State University have studied the effect of regular quantities of walnuts (rich in vitamin E) on what they termed "Alzheimer's-susceptible mice." Granted, these are animal studies, but the nutrition needs of mammals can be generalized to some extent. And their results published just this month were quite striking. The group of mice in their experiment who consumed regular doses of walnuts showed statistically significant improvement in learning, memory, motor skills and even anxiety levels over the mice who received no walnuts. (How do they measure anxiety in mice?) No surprise that walnuts contain Omega-3 fatty acids as well as other antioxidants which have been proven in other studies to ward off cognitive decline. And then there is vitamin D. This was a study among older Italian adults rather than mice. The researchers tracked vitamin D levels of nearly 2,000 adults whose average age was 73.9 years for over four years. They found that those individuals with vitamin D deficiency or insufficiency (measured by their serum 25OHD) were more likely to have declining cognitive skills as measured by a standard test called the "Mini-Mental State Examination." This was compared to their baseline test at the outset of the study which showed all participants to begin at comparable and robust levels of mental ability. It is important to note that this second study simply noted the differences among individuals based on their blood serum levels and did not control what they ate. More testing will be needed to see if vitamin supplements can make a positive difference versus in mental capacity. And, of course, the first study was on mice, so it would be helpful to move this up to humans. And by the way, the amount humans would consume to give the equivalent dose for what the mice ate would be only about 1-1.5 ounces of walnuts daily. So, if you are a caregiver to an older loved one this holiday, these two studies may not include any recipes, per se, but they do suggest what you may wish to add to your Thanksgiving spread as well as the dinners that will follow. And you don't have to choose between these two vitamins; cover your bets by adding a bit of D and a bit of E. Charlotte Bishop is a Geriatric Care Manager and founder of Creative Care Management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan Chicago. Please email your questions to info@creativecaremanagement.com.
Well, not exactly, but if you or an older loved one goes to the hospital, beware of what can happen that is not outpatient, and it is not inpatient. They call it Observation, and it may seem like your loved one has been admitted for an overnight stay, because they do get “discharged” – but in this case in just about 23 hours. Because it is NOT an inpatient stay, it has a different payment requirement and according to recent research, it seems to unfairly target poorer Medicare-eligible Americans. According to the longstanding rules of Medicare, patients with this coverage pay a fixed cost for an inpatient stay and that is going to cover the majority of costs incurred while in the hospital as well as follow-up nursing care and even repeat hospitalizations that occur within two months of that first visit. There are also rules for the short stay that is less than 24 hours; they call this an “observational stay.” And if you are a caregiver to an older loved one, you will want to ask for a very clear answer whenever your loved one is in the hospital. You will want to ask the registration people or the nurse on their unit if this is an observational stay or an inpatient stay. The reason you need to ask is that there are substantial cost differences. A patient under “observation” will be billed for a one time out of pocket fee along with 20 percent of any hospital services bills and the tab for any medications. If you are told that this is to be an “observational” visit, get in touch with your loved one’s physician and have them go to bat for you. The hospital makes more money on an observational visit…and it may not be warranted. There is more. The poor pay more…more often that is. In a recent study by some policy researchers published in The American Journal of Medicine, they looked at the Medicare claims data for some 132,000 hospital observations across 97 percent of all the U.S. counties. They compared the wealthiest quarter of these patients with the poorest quarter and found that the patients in the poorest quartile were 24 percent more likely than their more affluent counterparts to have three or more observational stays in a year. We would like to think that no hospitals are looking to take undue advantage of poorer patients, and there is the potential for Medicaid to offset some of the difference. It does suggest, however, that less affluent patients may not have someone who goes to bat for them, someone who will ask the right questions. So, if you are a caregiver to an older loved one, now you know to ask the right questions. And you know what the answers should be. Charlotte Bishop is a Geriatric Care Manager and founder of Creative Care Management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan Chicago. She also is the Amazon Bestseller and author of How Do I Know You: A Caregiver’s Lifesaver for Dealing with Dementia.
Take care of the caregiver: The person whose needs most often are at the bottom of the list is the caregiver to an AD patient. Do something for you, and it will make it easier to do all those other things for all those other people.
Be realistic: We all tend to have a notion about what the "holiday is supposed to be." That may not be feasible when a loved one has Alzheimer's, so work within the capabilities and the comfort zones of all concerned.
Include everyone in the plan: If you talk over plans for the holiday with all the family, it can help all to enjoy the event. Everyone will have had a say in what happens and expectations will be better met.
Avoid over-doing the alcohol: There is a great deal of loneliness in being a caregiver to a loved one in decline, so avoid the inclination to self-medicate. If you as a caregiver already feel melancholy, alcohol will only fuel the depression.
Let visitors know: If visiting family does not know exactly what to expect from a loved one with AD, they probably will not act appropriately. Help them to understand about talking and living in the moment.
Let your loved one know: For patients with early onset AD, there can be moments of lucidity as well as confusion. Help them to also be in the moment and not lapse into the sadness or even the angry outbursts that can come from AD's confusion.
Manage the environment: AD can be confusing enough without exacerbating the challenge with a noisy environment. Helping your loved one to engage people in quieter surroundings can help everyone communicate better.
As you navigate through the holidays, appreciate that they may not be as they once were before the intrusion of Alzheimer's, but you are making new memories for you and the rest of the family. With attention to some of these tips, you will find that the new experiences will help everyone's holidays to be their own new memories to cherish. Charlotte Bishop is a Geriatric Care Manager and founder of Creative Care Management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan Chicago. Please email your questions to info@creativecaremanagement.com.

lowercased:
we are into the season of giving, but for some dishonest scammers, it is a season for taking. older adults are targeted more often because they answer their home phones, they have more cash available and the services scammers purportedly offer are more often the services older adults may want. older adults may be more trusting as well. so, if you are a caregiver to an older loved one, here are some of the scams you should alert your loved one to and be on the lookout yourself: •	great investments - if there is one thing that older adults fear more than losing their mental faculties, it likely is running out of money. they may have made solid investments in safe securities, but they may be easy prey for someone calling to let them in "on a limited time offer." it may not be huge investment, but it promises a hefty return. just remember, if it seems too good to be true, it most often is. •	cheaper medications - with the changes of the affordable care act, older adults will have the chance to save more money on their expensive prescriptions, but the allure of cheaper meds offshore is still present on the internet. make sure that the pharmacies making the offer are legitimate - and many are - but ask for substantial verification before ordering scrips; your loved one's primary care physician may be of help. •	fake charities - this is another one where you want to verify the legitimacy of the cause. especially on the heels of the tornado disasters recently, there may be callers posing as agents to get money to victims of disasters. verify! the irs posts lists of tax exempt charities on its web site, and there is another great site called charity navigator (http://www.charitynavigator.org/). •	pleas for help - what grandparent does not have a soft spot for their grandchildren? scammers can call older adults with just enough information to appear as one of the grandchildren in some kind of trouble that requires an immediate cash transfer. caution your older loved one not to respond to calls from "their favorite grandchild" that offer no identifying name. verify! •	bad checks - if your older loved one is selling anything on-line, beware of the scammer who just happens to have a cashier's check that is for an amount much greater than the purchase price. they will ask if the excess can be wired to them along with transfer of the item. this is the part where the original check turns out to be bogus, so your loved one is out the sale item and the cash difference. all of these are just some of the examples that have played out in holidays past, but be prepared for the next new scam. and know that it will be too good to be true. charlotte bishop is a geriatric care manager and founder of creative care management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan chicago. please email your questions to info@creativecaremanagement.com.
since our bodies process liquor differently as we get older, reconsider what may have been a healthful or safe amount of consumption in younger years.
carefully assess what medications are going to be mixing with the alcohol…does the alcohol dilute the health effect, amplify the side effects – allergy and sleeping meds are a real issue?
alcohol is not a one and done; it can have a cumulative negative effect on the immune system, the brain, heart, bones, digestive system and the senses.
alcohol makes a person sleepy, but it is a real sleep disrupter; “night caps” are a myth.
alcohol can create socially-disturbing situations; no one ever regretted saying something because they drank too little.
by all means, wait for the next study. note who has sponsored it, who the study subjects were and how long term they studied the subjects. and take note of how healthy the subjects were so that you can be as fit on all dimensions in order to consider if you want to be moderate on others. charlotte bishop is an aging life care advisor, geriatric care manager and founder of creative care management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan chicago. she also is the co-author of how do i know you? a caregiver’s lifesaver for dealing with dementia.
please consider what i am sharing with you here to be the raw material side of recommending some recipes for your upcoming thanksgiving feast. by raw materials, i mean that these recommendations are not recipes, strictly speaking, but i am recommending your feast this week have ample quantities of vitamins d and e. in fact, you might carry these doses over into your regular diet after this week. if you are like most folks who have been following advice on healthy eating, you already appreciate that vitamin d is very important for bone health and vitamin e is central to heart health. but what you may not have seen is that both of these also are important to brain health. separate studies have shown that vitamin e can help to keep alzheimer's at bay and vitamin d can lower the risk of cognitive decline. starting with the case for vitamin e, researchers at new york state university have studied the effect of regular quantities of walnuts (rich in vitamin e) on what they termed "alzheimer's-susceptible mice." granted, these are animal studies, but the nutrition needs of mammals can be generalized to some extent. and their results published just this month were quite striking. the group of mice in their experiment who consumed regular doses of walnuts showed statistically significant improvement in learning, memory, motor skills and even anxiety levels over the mice who received no walnuts. (how do they measure anxiety in mice?) no surprise that walnuts contain omega-3 fatty acids as well as other antioxidants which have been proven in other studies to ward off cognitive decline. and then there is vitamin d. this was a study among older italian adults rather than mice. the researchers tracked vitamin d levels of nearly 2,000 adults whose average age was 73.9 years for over four years. they found that those individuals with vitamin d deficiency or insufficiency (measured by their serum 25ohd) were more likely to have declining cognitive skills as measured by a standard test called the "mini-mental state examination." this was compared to their baseline test at the outset of the study which showed all participants to begin at comparable and robust levels of mental ability. it is important to note that this second study simply noted the differences among individuals based on their blood serum levels and did not control what they ate. more testing will be needed to see if vitamin supplements can make a positive difference versus in mental capacity. and, of course, the first study was on mice, so it would be helpful to move this up to humans. and by the way, the amount humans would consume to give the equivalent dose for what the mice ate would be only about 1-1.5 ounces of walnuts daily. so, if you are a caregiver to an older loved one this holiday, these two studies may not include any recipes, per se, but they do suggest what you may wish to add to your thanksgiving spread as well as the dinners that will follow. and you don't have to choose between these two vitamins; cover your bets by adding a bit of d and a bit of e. charlotte bishop is a geriatric care manager and founder of creative care management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan chicago. please email your questions to info@creativecaremanagement.com.
well, not exactly, but if you or an older loved one goes to the hospital, beware of what can happen that is not outpatient, and it is not inpatient. they call it observation, and it may seem like your loved one has been admitted for an overnight stay, because they do get “discharged” – but in this case in just about 23 hours. because it is not an inpatient stay, it has a different payment requirement and according to recent research, it seems to unfairly target poorer medicare-eligible americans. according to the longstanding rules of medicare, patients with this coverage pay a fixed cost for an inpatient stay and that is going to cover the majority of costs incurred while in the hospital as well as follow-up nursing care and even repeat hospitalizations that occur within two months of that first visit. there are also rules for the short stay that is less than 24 hours; they call this an “observational stay.” and if you are a caregiver to an older loved one, you will want to ask for a very clear answer whenever your loved one is in the hospital. you will want to ask the registration people or the nurse on their unit if this is an observational stay or an inpatient stay. the reason you need to ask is that there are substantial cost differences. a patient under “observation” will be billed for a one time out of pocket fee along with 20 percent of any hospital services bills and the tab for any medications. if you are told that this is to be an “observational” visit, get in touch with your loved one’s physician and have them go to bat for you. the hospital makes more money on an observational visit…and it may not be warranted. there is more. the poor pay more…more often that is. in a recent study by some policy researchers published in the american journal of medicine, they looked at the medicare claims data for some 132,000 hospital observations across 97 percent of all the u.s. counties. they compared the wealthiest quarter of these patients with the poorest quarter and found that the patients in the poorest quartile were 24 percent more likely than their more affluent counterparts to have three or more observational stays in a year. we would like to think that no hospitals are looking to take undue advantage of poorer patients, and there is the potential for medicaid to offset some of the difference. it does suggest, however, that less affluent patients may not have someone who goes to bat for them, someone who will ask the right questions. so, if you are a caregiver to an older loved one, now you know to ask the right questions. and you know what the answers should be. charlotte bishop is a geriatric care manager and founder of creative care management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan chicago. she also is the amazon bestseller and author of how do i know you: a caregiver’s lifesaver for dealing with dementia.
take care of the caregiver: the person whose needs most often are at the bottom of the list is the caregiver to an ad patient. do something for you, and it will make it easier to do all those other things for all those other people.
be realistic: we all tend to have a notion about what the "holiday is supposed to be." that may not be feasible when a loved one has alzheimer's, so work within the capabilities and the comfort zones of all concerned.
include everyone in the plan: if you talk over plans for the holiday with all the family, it can help all to enjoy the event. everyone will have had a say in what happens and expectations will be better met.
avoid over-doing the alcohol: there is a great deal of loneliness in being a caregiver to a loved one in decline, so avoid the inclination to self-medicate. if you as a caregiver already feel melancholy, alcohol will only fuel the depression.
let visitors know: if visiting family does not know exactly what to expect from a loved one with ad, they probably will not act appropriately. help them to understand about talking and living in the moment.
let your loved one know: for patients with early onset ad, there can be moments of lucidity as well as confusion. help them to also be in the moment and not lapse into the sadness or even the angry outbursts that can come from ad's confusion.
manage the environment: ad can be confusing enough without exacerbating the challenge with a noisy environment. helping your loved one to engage people in quieter surroundings can help everyone communicate better.
as you navigate through the holidays, appreciate that they may not be as they once were before the intrusion of alzheimer's, but you are making new memories for you and the rest of the family. with attention to some of these tips, you will find that the new experiences will help everyone's holidays to be their own new memories to cherish. charlotte bishop is a geriatric care manager and founder of creative care management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan chicago. please email your questions to info@creativecaremanagement.com.


text:
Voters Block Community is conveniently located in the Susan B. Anthony Neighborhood on a main corridor to downtown Rochester, New York. The community offers 47 apartments and 45 single-family and duplex homes.
The monthly apartment rent includes individually controlled heat, hot water and garbage service. This is made possible by financing and assistance from federal, state and local government programs, which allows us to provide high-quality homes to those who qualify.
Each apartment is equipped with a full kitchen including energy star appliances, and energy efficient doors and windows. Residents also have access to additional private storage. The community is conveniently located on the RTS bus line and in proximity to all the activities the city has to offer.
Residents and their families are encouraged to participate in the array of planned community activities hosted throughout the year. Residents can also reserve the community room at no charge for a private event. An onsite laundry facility and computer lab offer additional modern conveniences.
Voters Block, at 431 West Main Street, is the original location of the barbershop where Susan B. Anthony and 15 women voted illegally in 1872. A Susan B. Anthony Memorial exists at the exact location. This site is of enormous significance to the city of Rochester and the civil rights movement. Voters Block is actively involved with the Susan B. Anthony Neighborhood Association and the surrounding neighborhood. The community center has been utilized by local groups such as Voters Walk, Spiritus Christi Church, and many other nonprofit organizations and neighborhood engagement events.
Utilities include gas and water. Residents are responsible for electric.

lowercased:
voters block community is conveniently located in the susan b. anthony neighborhood on a main corridor to downtown rochester, new york. the community offers 47 apartments and 45 single-family and duplex homes.
the monthly apartment rent includes individually controlled heat, hot water and garbage service. this is made possible by financing and assistance from federal, state and local government programs, which allows us to provide high-quality homes to those who qualify.
each apartment is equipped with a full kitchen including energy star appliances, and energy efficient doors and windows. residents also have access to additional private storage. the community is conveniently located on the rts bus line and in proximity to all the activities the city has to offer.
residents and their families are encouraged to participate in the array of planned community activities hosted throughout the year. residents can also reserve the community room at no charge for a private event. an onsite laundry facility and computer lab offer additional modern conveniences.
voters block, at 431 west main street, is the original location of the barbershop where susan b. anthony and 15 women voted illegally in 1872. a susan b. anthony memorial exists at the exact location. this site is of enormous significance to the city of rochester and the civil rights movement. voters block is actively involved with the susan b. anthony neighborhood association and the surrounding neighborhood. the community center has been utilized by local groups such as voters walk, spiritus christi church, and many other nonprofit organizations and neighborhood engagement events.
utilities include gas and water. residents are responsible for electric.


text:
MADRID: As Cristiano Ronaldo enjoyed his time off at the French Riviera, his Portugal team-mates were busy handing Italy another disappointing result in the UEFA Nations League.
Portugal did not need Ronaldo, who skipped international duty to recharge after a busy summer, to beat Italy 1-0 in Europe’s newest soccer competition.
Elsewhere, Turkey mounted a remarkable comeback from two goals down against Sweden, while Kosovo made history with their first competitive win since being admitted to UEFA in 2016.
The European champions easily outplayed Italy, which had opened its Nations League campaign with a disappointing 1-1 home draw against Poland in its first competitive match under coach Roberto Mancini.
Andre Silva scored on a counterattack early in the second half to give Portugal the Group 3 win in the top-tier League A. The hosts had several chances to extend their lead at the Stadium of Light in Lisbon, while Italy created little and relied mostly on set pieces.
The Nations League gives UEFA’s 55 member countries competitive games and eliminates friendlies. The winners of the League A groups featuring the highest-ranked countries go into a final-four competition in June.
Santos did not call up Ronaldo after talking to the player and saying he needed more rest following the World Cup and his transfer from Real Madrid to Juventus. Ronaldo also didn’t play in the team’s 1-1 draw in a friendly against Croatia last week.
Social media photos showed Ronaldo and his family enjoying time off in Monaco in recent days.
It was Italy’s second competitive match since last year’s World Cup playoff loss to Sweden.
Two goals five minutes apart early in the second half gave Kosovo a historic 2-0 win over the Faroe Islands in Group 3 of the fourth-tier League D.
Kosovo, the Balkan republic which was accepted by UEFA and FIFA two years ago, had opened with a 0-0 draw at Azerbaijan.
Turkey bounced back from an opening loss to Russia by coming from two goals down to defeat Sweden 3-2 thanks to two late goals by Emre Akbaba.
Akbaba scored in the 88th minute and two minutes into stoppage time to give Turkey the League B victory.
Sweden, making its Nations League debut following its surprising quarterfinal appearance at the World Cup, had taken a 2-0 lead by the 49th minute at Friends Arena in Stockholm.
It was Turkey’s first away win in seven matches.
In the third-tier League C, Scotland ended its run of three straight losses with a 2-0 win over Albania in Group 1.
In Group 4, Serbia and Romania drew 2-2, while Montenegro defeated Lithuania 2-0.
In League D, Andorra and Kazakhstan drew 1-1 in Group 1, while Malta drew with Azerbaijan 1-1 in Group 3.
The Nations League guarantees at least one of Europe’s low-ranked League D teams will qualify for Euro 2020 through a playoffs.

lowercased:
madrid: as cristiano ronaldo enjoyed his time off at the french riviera, his portugal team-mates were busy handing italy another disappointing result in the uefa nations league.
portugal did not need ronaldo, who skipped international duty to recharge after a busy summer, to beat italy 1-0 in europe’s newest soccer competition.
elsewhere, turkey mounted a remarkable comeback from two goals down against sweden, while kosovo made history with their first competitive win since being admitted to uefa in 2016.
the european champions easily outplayed italy, which had opened its nations league campaign with a disappointing 1-1 home draw against poland in its first competitive match under coach roberto mancini.
andre silva scored on a counterattack early in the second half to give portugal the group 3 win in the top-tier league a. the hosts had several chances to extend their lead at the stadium of light in lisbon, while italy created little and relied mostly on set pieces.
the nations league gives uefa’s 55 member countries competitive games and eliminates friendlies. the winners of the league a groups featuring the highest-ranked countries go into a final-four competition in june.
santos did not call up ronaldo after talking to the player and saying he needed more rest following the world cup and his transfer from real madrid to juventus. ronaldo also didn’t play in the team’s 1-1 draw in a friendly against croatia last week.
social media photos showed ronaldo and his family enjoying time off in monaco in recent days.
it was italy’s second competitive match since last year’s world cup playoff loss to sweden.
two goals five minutes apart early in the second half gave kosovo a historic 2-0 win over the faroe islands in group 3 of the fourth-tier league d.
kosovo, the balkan republic which was accepted by uefa and fifa two years ago, had opened with a 0-0 draw at azerbaijan.
turkey bounced back from an opening loss to russia by coming from two goals down to defeat sweden 3-2 thanks to two late goals by emre akbaba.
akbaba scored in the 88th minute and two minutes into stoppage time to give turkey the league b victory.
sweden, making its nations league debut following its surprising quarterfinal appearance at the world cup, had taken a 2-0 lead by the 49th minute at friends arena in stockholm.
it was turkey’s first away win in seven matches.
in the third-tier league c, scotland ended its run of three straight losses with a 2-0 win over albania in group 1.
in group 4, serbia and romania drew 2-2, while montenegro defeated lithuania 2-0.
in league d, andorra and kazakhstan drew 1-1 in group 1, while malta drew with azerbaijan 1-1 in group 3.
the nations league guarantees at least one of europe’s low-ranked league d teams will qualify for euro 2020 through a playoffs.


text:
Sometimes writing callback-style asynchronous code with Tornado is a pain. But the real hurt comes when you want to refactor your async code into reusable subroutines. Tornado's coroutines make refactoring easy. I'll explain the rules.
I'll use this blog to illustrate. I built it with Motor-Blog, a trivial blog platform on top of Motor, my asynchronous MongoDB driver for Tornado.
When you came here, Motor-Blog did three or four MongoDB queries to render this page.
1: Find the blog post at this URL and show you this content.
2 and 3: Find the next and previous posts to render the navigation links at the bottom.
Maybe 4: If the list of categories on the left has changed since it was last cached, fetch the list.
Let's go through each query and see how Tornado coroutines make life easier.
Not so bad. But is it better with a coroutine?
Much better. If you don't pass a callback to find_one, then it returns a Future instance. A Future is nothing special, it's just a little object that represents an unresolved value. Some time hence, Motor will resolve the Future with a value or an exception. To wait for the Future to be resolved, yield it.
The yield statement makes this function a generator. gen.coroutine is a brilliant invention that runs the generator until it's complete. Each time the generator yields a Future, gen.coroutine schedules the generator to be resumed when the Future is resolved. Read the source code of the Runner class for details, it's exhilarating. Or just enjoy the glow of putting all your logic in a single function again, without defining any callbacks.
Even better, you get normal exception handling: if find_one gets a network error or some other failure, it raises an exception. Tornado knows how to turn an exception into an HTTP 500, so we no longer need special code for errors.
This coroutine is much more readable than a callback, but it doesn't look any nicer than multithreaded code. It will start to shine when you need to parallelize some tasks.
Once Motor-Blog finds the current post, it gets the next and previous posts so it can display their titles. Since the two queries are independent we can save a few milliseconds by doing them in parallel. How does this look with callbacks?
# Two queries in parallel.
# Find the previously published post.
# Find subsequently published post.
This is completely disgusting and it makes me want to give up on async. We need special logic in each callback to determine if the other callback has already run or not. All that boilerplate can't be factored out. Will a coroutine help?
Yielding a list of Futures tells the coroutine to wait until they are all resolved.
Now our single get function is just as nice as it would be with blocking code. In fact, the parallel fetch is far easier than if you were multithreading instead of using Tornado. But what about factoring out a common subroutine that request handlers can share?
This coroutine does not have to be part of a request handler—it stands on its own at the module scope.
The raise gen.Return() statement is the weirdest syntax in this example. It's an artifact of Python 2, in which generators aren't allowed to return values. To hack around this limitation, Tornado coroutines raise a special kind of exception called a Return. The coroutine catches this exception and treats it like a returned value. In Python 3, a simple return categories accomplishes the same result.
Since get_categories is a coroutine now, calling it returns a Future. To wait for get_categories to complete, the caller can yield the Future. Once get_categories completes, the Future it returned is resolved, so the caller resumes. It's almost like a regular function call!
Decorate the subroutine with @gen.coroutine.
In Python 2, the subroutine returns its result with raise gen.Return(result).
Call the subroutine from another coroutine like result = yield subroutine().
That's all there is to it. Tornado's coroutines make asynchronous code efficient, clean—even beautiful.

lowercased:
sometimes writing callback-style asynchronous code with tornado is a pain. but the real hurt comes when you want to refactor your async code into reusable subroutines. tornado's coroutines make refactoring easy. i'll explain the rules.
i'll use this blog to illustrate. i built it with motor-blog, a trivial blog platform on top of motor, my asynchronous mongodb driver for tornado.
when you came here, motor-blog did three or four mongodb queries to render this page.
1: find the blog post at this url and show you this content.
2 and 3: find the next and previous posts to render the navigation links at the bottom.
maybe 4: if the list of categories on the left has changed since it was last cached, fetch the list.
let's go through each query and see how tornado coroutines make life easier.
not so bad. but is it better with a coroutine?
much better. if you don't pass a callback to find_one, then it returns a future instance. a future is nothing special, it's just a little object that represents an unresolved value. some time hence, motor will resolve the future with a value or an exception. to wait for the future to be resolved, yield it.
the yield statement makes this function a generator. gen.coroutine is a brilliant invention that runs the generator until it's complete. each time the generator yields a future, gen.coroutine schedules the generator to be resumed when the future is resolved. read the source code of the runner class for details, it's exhilarating. or just enjoy the glow of putting all your logic in a single function again, without defining any callbacks.
even better, you get normal exception handling: if find_one gets a network error or some other failure, it raises an exception. tornado knows how to turn an exception into an http 500, so we no longer need special code for errors.
this coroutine is much more readable than a callback, but it doesn't look any nicer than multithreaded code. it will start to shine when you need to parallelize some tasks.
once motor-blog finds the current post, it gets the next and previous posts so it can display their titles. since the two queries are independent we can save a few milliseconds by doing them in parallel. how does this look with callbacks?
# two queries in parallel.
# find the previously published post.
# find subsequently published post.
this is completely disgusting and it makes me want to give up on async. we need special logic in each callback to determine if the other callback has already run or not. all that boilerplate can't be factored out. will a coroutine help?
yielding a list of futures tells the coroutine to wait until they are all resolved.
now our single get function is just as nice as it would be with blocking code. in fact, the parallel fetch is far easier than if you were multithreading instead of using tornado. but what about factoring out a common subroutine that request handlers can share?
this coroutine does not have to be part of a request handler—it stands on its own at the module scope.
the raise gen.return() statement is the weirdest syntax in this example. it's an artifact of python 2, in which generators aren't allowed to return values. to hack around this limitation, tornado coroutines raise a special kind of exception called a return. the coroutine catches this exception and treats it like a returned value. in python 3, a simple return categories accomplishes the same result.
since get_categories is a coroutine now, calling it returns a future. to wait for get_categories to complete, the caller can yield the future. once get_categories completes, the future it returned is resolved, so the caller resumes. it's almost like a regular function call!
decorate the subroutine with @gen.coroutine.
in python 2, the subroutine returns its result with raise gen.return(result).
call the subroutine from another coroutine like result = yield subroutine().
that's all there is to it. tornado's coroutines make asynchronous code efficient, clean—even beautiful.


text:
You are reading Tokyo Ghoul manga chapter 138 in English. Read Chapter 138 of Tokyo Ghoul manga online on ww2.tokyoghoulre.com for free.
Tokyo Ghoul Chapter 138! You are now reading Tokyo Ghoul Chapter 138 online. 138 chap, Tokyo Ghoul Chapter 138 high quality, Tokyo Ghoul Chapter 138 manga scan.

lowercased:
you are reading tokyo ghoul manga chapter 138 in english. read chapter 138 of tokyo ghoul manga online on ww2.tokyoghoulre.com for free.
tokyo ghoul chapter 138! you are now reading tokyo ghoul chapter 138 online. 138 chap, tokyo ghoul chapter 138 high quality, tokyo ghoul chapter 138 manga scan.


text:
Data Structure & Algorithm Interview Questions And Answers - Part X.
Answer: Polish string refers to the notation in which the operator symbol is placed either before its operands (prefix notation) or after it operands (postfix notation). The usual form, in which the operator is placed in between the operands is called infix notation.
Answer: An expression where operators are placed in between the operands is called a infix expression.
An expression where operators are placed after the operands is called a postfix expression.
An expression where operators are placed before the operands is called a prefix expression.
The operators with the same priority are evaluated from left to right.
Answer: An infix expression is evaluated keeping in mind the precedence of operators. An infix expression is difficult for the machine to know and keep track of precedence of operators. A postfix expression itself takes care of the precedence of operators as the placement of operators. Thus, for the machine, it is easier to carry out a postfix expression than an infix expression.
Answer: A prefix expression is converted to infix expression by scanning from left to right until we find the first operator that is immediately followed by a pair of operands. This binary expression is converted to infix by placing the operator in between two operands. The resultant expression continues until all the operators are placed between operands.

lowercased:
data structure & algorithm interview questions and answers - part x.
answer: polish string refers to the notation in which the operator symbol is placed either before its operands (prefix notation) or after it operands (postfix notation). the usual form, in which the operator is placed in between the operands is called infix notation.
answer: an expression where operators are placed in between the operands is called a infix expression.
an expression where operators are placed after the operands is called a postfix expression.
an expression where operators are placed before the operands is called a prefix expression.
the operators with the same priority are evaluated from left to right.
answer: an infix expression is evaluated keeping in mind the precedence of operators. an infix expression is difficult for the machine to know and keep track of precedence of operators. a postfix expression itself takes care of the precedence of operators as the placement of operators. thus, for the machine, it is easier to carry out a postfix expression than an infix expression.
answer: a prefix expression is converted to infix expression by scanning from left to right until we find the first operator that is immediately followed by a pair of operands. this binary expression is converted to infix by placing the operator in between two operands. the resultant expression continues until all the operators are placed between operands.


text:
This is a recurring meeting that happens monthly on the 1st Thursday of the month at 2:30 pm to 4:00 pm.
This is a recurring meeting that happens monthly on the 3rd Friday of the month at 9:30 am to 11:00 am.
This is a recurring meeting that happens monthly on the 2nd Thursday of the month at 9:00 am to 10:30 am.
This is a recurring meeting that happens monthly on the 1st Friday of the month at 11:00 am to 12:30 pm.
St Joseph Hospital, 45 West 10th Street, St. Paul, MN 55102, in the . dePaul Tower, 2nd Floor, 3M Conference Center, Room A/B.
Please use valet parking at main entrance (vouchers will be provided).

lowercased:
this is a recurring meeting that happens monthly on the 1st thursday of the month at 2:30 pm to 4:00 pm.
this is a recurring meeting that happens monthly on the 3rd friday of the month at 9:30 am to 11:00 am.
this is a recurring meeting that happens monthly on the 2nd thursday of the month at 9:00 am to 10:30 am.
this is a recurring meeting that happens monthly on the 1st friday of the month at 11:00 am to 12:30 pm.
st joseph hospital, 45 west 10th street, st. paul, mn 55102, in the . depaul tower, 2nd floor, 3m conference center, room a/b.
please use valet parking at main entrance (vouchers will be provided).


text:
Ashley is a photographer and she works with one of my favorite’s Jen Dery. We have done several weddings together so I was really excited when she asked me to DJ hers. Ashley’s a lot of fun to work with and I knew the wedding would be a great one. She and her new hubby Russ chose “Into the Mystic” by Van Morrison for the first dance and it set a great tone for the night. The sleeper hit of the reception was “Maneater” by Hall and Oates, it was a late request and I hadn’t played it in years but it packed the floor. The Rancho Bernardo Inn did their usual great job and Brooke Migdall was the coordinator and that made for a stress free night. Ashley’s boss and amazing photographer Jen Dery was there to shoot the wedding and her husband John was shooting as well. Good times and I know great photos!
Thanks again, Mike!! You were GREAT!

lowercased:
ashley is a photographer and she works with one of my favorite’s jen dery. we have done several weddings together so i was really excited when she asked me to dj hers. ashley’s a lot of fun to work with and i knew the wedding would be a great one. she and her new hubby russ chose “into the mystic” by van morrison for the first dance and it set a great tone for the night. the sleeper hit of the reception was “maneater” by hall and oates, it was a late request and i hadn’t played it in years but it packed the floor. the rancho bernardo inn did their usual great job and brooke migdall was the coordinator and that made for a stress free night. ashley’s boss and amazing photographer jen dery was there to shoot the wedding and her husband john was shooting as well. good times and i know great photos!
thanks again, mike!! you were great!


text:
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MacBook Air (2018): Everything you need to know. Hard to do without hooking the sub up to some kind of crossover or equalized. Amp before connecting to the receiver.

lowercased:
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do i need to use a subwoofer interconnect. a regular mono rca cable is all you need. what crossover frequency should i use. i have large main speakers. the main thing you need. to know about integrating more than one subwoofer into a home theater setup is that if you are going dting use barbados dating online online mode, your online area, modwl is text rules for dating to use all of the same brand and dating, so as modl have zayn same low-frequency reproduction online for your modwl.
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how. do i force git to run a post-receive hook on a server even if i don't have a new commit to push? . a seemingly simple solution would be merely to push again, but. now everything is already up to date. if you need to ensure command runs.
in remot ewith remote env vars maybe ssh host bash -cl 'pathtopost-receive', i am not sure though. instructions for installing subwoofers comes with the amp. how do you hook up an amp to a stock radio in a 2003 chevy. silverado. most factory radios are not set up to be . what you need to do depends on the vehicle you'll. be working on, the loc you choose, and the aftermarket equipment you wish to integrate. pick an loc and follow the instructio…ns.
setting up a subwoofer properly can. dramatically improve the sound quality of your home theater, but it can also be one of the most maddeningly frustrating aspects of it. one thing to remember: in-wall subwoofers are really expensive because they often require external amplification, crossovers .
macbook air (2018): everything you need to know. hard to do without hooking the sub up to some kind of crossover or equalized. amp before connecting to the receiver.


text:
Walking With the Great Apes is a comprehensive, engaging 6 part series that explores the current status of and challenges facing the world’s largest remaining primates in the wild.
Walking in the footsteps of Dian Fossey and Jane Goodall, young biologist Holly Carroll travels with an experienced film crew to the remote jungles and rainforests of Africa and Indonesia to study these highly intelligent animals in their increasingly threatened natural habitats.
In the series, she meets with Goodall, as well as a variety of other dedicated people now working to study and protect the great apes. Her travels also bring her face-to-face with the poachers, animal smugglers and loggers who put the survival of the world’s apes at risk. The tragedy facing most of the remaining apes is that they live in lands of never-ending turmoil, countries in the grip of corrupt or violent governments, as well as other social and environmental challenges.
Each of the episodes explores in depth a different primate, including their habits, personalities, and challenges. The first episode provides an overview of all five types of primates and the threats they face. Close contact and interactions with these great apes shows how they differ from other primates, and highlights their often-surprising levels of intelligence.
"Very highly recommended. This is a beautiful series of intimate portraits and journeys through spectacular scenery to get to know the highly intelligent and curious great apes in their remote habitats in troubled African and Asian countries."
"Highly Recommended. The filmmakers pack a lot into this series resulting in the ideal educational film. The episodes are short, visually appealing, balanced, and fact-filled. Episode 1 serves as a great introduction to primate ecology and conservation and is appropriate to most ages."
"Entertaining and informative — also simultaneously sad and hopeful — gives viewers a sense of what needs to be done and what can be done to save these majestic animals from their extended kin, us."
"An extraordinary series, taking the viewer on an adventurous journey to visit our zoological next of kin – the great apes of Africa and Southeast Asia. Along the way, we meet some of the best known scientists and conservationists who have dedicated (and in some cases given) their lives to the cause, and witness thrilling encounters with the apes themselves."
"Showcases bonobos, chimpanzees, gorillas and orangutans in highly entertaining nuggets. The series is packed with interesting facts, and will inspire viewers to help conserve our majestic cousins."

lowercased:
walking with the great apes is a comprehensive, engaging 6 part series that explores the current status of and challenges facing the world’s largest remaining primates in the wild.
walking in the footsteps of dian fossey and jane goodall, young biologist holly carroll travels with an experienced film crew to the remote jungles and rainforests of africa and indonesia to study these highly intelligent animals in their increasingly threatened natural habitats.
in the series, she meets with goodall, as well as a variety of other dedicated people now working to study and protect the great apes. her travels also bring her face-to-face with the poachers, animal smugglers and loggers who put the survival of the world’s apes at risk. the tragedy facing most of the remaining apes is that they live in lands of never-ending turmoil, countries in the grip of corrupt or violent governments, as well as other social and environmental challenges.
each of the episodes explores in depth a different primate, including their habits, personalities, and challenges. the first episode provides an overview of all five types of primates and the threats they face. close contact and interactions with these great apes shows how they differ from other primates, and highlights their often-surprising levels of intelligence.
"very highly recommended. this is a beautiful series of intimate portraits and journeys through spectacular scenery to get to know the highly intelligent and curious great apes in their remote habitats in troubled african and asian countries."
"highly recommended. the filmmakers pack a lot into this series resulting in the ideal educational film. the episodes are short, visually appealing, balanced, and fact-filled. episode 1 serves as a great introduction to primate ecology and conservation and is appropriate to most ages."
"entertaining and informative — also simultaneously sad and hopeful — gives viewers a sense of what needs to be done and what can be done to save these majestic animals from their extended kin, us."
"an extraordinary series, taking the viewer on an adventurous journey to visit our zoological next of kin – the great apes of africa and southeast asia. along the way, we meet some of the best known scientists and conservationists who have dedicated (and in some cases given) their lives to the cause, and witness thrilling encounters with the apes themselves."
"showcases bonobos, chimpanzees, gorillas and orangutans in highly entertaining nuggets. the series is packed with interesting facts, and will inspire viewers to help conserve our majestic cousins."