text:
After much anticipation (not excluding a few “do I really need to do this” moments) the day has arrived. Dîner en Blanc dream-like picnic in Kelowna was happening tonight. The event was conceived almost accidentally by a French (who else) aristocrat entertaining his friends at the Bois de Boulogne forest-like park in the 16th arrondissement in Paris. This popular park is a destination for many Parisians and guests to Monsieur Pasquier party were asked to dress in white to distinguish themselves from other park visitors. Who can party like the French with their joi de vivre? The event was so successful that a repeat party the next year attracted more than 1000 guests in white attire and the rest is history, still in the making.Since the original gathering in 1988 in the Bois de Boulonge, Dîner en Blanc has taken on an international theme and the elegant picnics are now held on every continent from Africa, North America, Asia, Australia, and of course the originating Europe. I must say that I was quite surprised to learn that South America does not have a Dîner en Blanc event yet. I would love to be there when they hold their first one. Now that would be a party.
The event evolved into an organized affair with rules and regulations that must be followed fairly strictly. As annoying as this can be at times, I concede that to achieve the visual impact that makes the elegant picnic what it is, the organizers must demand uniformity or lose the visual effect. Guests must of course dress all in pure white, not off-white, not winter white. It has to be true white, from hat to elegant footwear (no flip flops allowed). If you don’t comply, you may be refused admission. This sounds easy enough but it does not end here. Each guest must also provide all of their picnic accouterments, from white chairs, (yes), white table (aha), white carrying baskets containing white china, silverware, glassware and a three course meal. You must bring a white tablecloth to drape over your table, white candles, a white centerpiece and guests are encouraged to add an “over the top” element to their presentation (white wigs, feather boas, white masks, you name it, it was there). To even attend the dinner one must be “on the list” or be invited by someone who is. You are not on the list? don’t despair: there is tiered system that places you on certain levels of waiting lists with specific release dates to register for the event, space permitted. Since the effect comes from numbers, don’t worry, if you place your name on the waiting list you will get an opportunity to register and participate in the Dîner en Blanc if your city offers it.
I was invited to attend the glamourized picnic by my friend Valerie, a fellow blogger of the More than Burnt Toast fame. Val is a good sport and knows how to enjoy the moment and I knew she would be a good partner in the adventure and offset my “do I have to do that” nature:). We met at my house for coffee made in my new and shiny Nesspresso and served in my new checkered McKenzie-Childs cups to discuss the event, plan the menu and divide the responsibility for bringing the required items. Coffee turned into lunch as us foodies talked about everything from food to travel to food photography to cookbooks and dreams about future joint ventures of food and travel. That’s what happens when two foodies get together. At the end of the afternoon a menu was set, list created and off we went to organize ourselves for the upcoming event.
My list included finding and purchasing a white table of specific measurements (28-32 inches), a white tablecloth and white picnic baskets. Val was in charge of finding white chairs, and a centrepiece. In addition each would need white dishes for the dinner, wine and water glasses, cutlery, napkins, and whatever would make a beautiful table setting and be “reasonable” to carry to the picnic site.
Oh, yes, the picnic site. The location of the event is a top secret “undisclosed location” to be revealed to the white clad participants only at the very last moment on the bus taking you there (yes, you read right, on a bus). More on that later.
Finding the table (and chairs) was not as easy as it may sound. Val found a couple of white chairs at a rental company, one of the few that still had some items available. Tables were no where to be found . The few hundred participants descended on every available rental place in town and cleaned out the all things white (“oh, you are with the dinner in white thing, sorry, we are all out”). We should have started earlier. Eventually I found a table that fit the requirements at a Canadian Tire store in Vernon. It came in it’s own carrying case and apparently was easy to assemble.
Getting ready for the event became a focused undertaking and was also getting expensive. It only cost $30 to register for Dîner en Blanc (plus another $30 for the wine) but assembling the all white wardrobe and picnic must-haves was beginning to add up. Especially the way I do things.
The menu was the easy part. Val offered to make a salmon with cucumber sauce that eventually evolved into a gorgeous ballotine of salmon stuffed with crab and cream cheese. For dessert she was to make a panna cotta with roasted balsamic cherries. Can’t wait. My part was to bring a first course and a side dish to go with the salmon. A chilled soup (peas? Beets? Avocado-lime?) and a potato-vegetable salad in champagne vinaigrette were appealing to me and made the final cut. But we are not there yet.
Several runs to Home Sense, Chef’s Edge, Home Outfitter etc. yielded most of what I needed. I found two square white storage baskets that I thought could work as a picnic baskets and purchased two. A long white linen tablecloth, napkins, white salt and pepper shakers, large white cups to serve the chilled soup in, white ceramic milk bottle with caps to carry the chilled soup and a couple of smaller ones for cream for the soup and half and half for the coffee (yes, coffee too, we are foodies). I found a white thermos to be filled with coffee at the coffee house downstairs (decaf Americano for two). A couple of white ceramic dishes for the bread and cheese. Coffee cups. What else? Oh, white clothing. I will not get into the “I had so many before the fire”. This is done. So I had to find something new. As luck would have it I found something right across the street from where we live at Jigsaw Clothing. A white linen dress from Italy that was flowing enough to make me comfortable and a white scarf (gift from Jigsaw owner Tracy). White hat from the Bay and white Italian sandals eventually completed the ensemble. See? I can cooperate.
My part was simple to prepare but between the phone calls with the kids, a couple of errands, the usual household activities and calls with my gal-friends it took me all day. I shelled three bags of peas for the chilled pea soup, then added them to sautéeing leek together with fragrant mint leaves from my rooftop garden. A homemade vegetable stock linked everything together and the peas boiled happily for a short while before being puréed in a blender to a very smooth and silky consistency. Into a jar and into the fridge it went to chill for the dinner.
The potato-vegetable salad I could make with my eyes closed because it is a standard feature in my all-vegetarian kitchen. I steamed baby potatoes, then peeled and halved them and tossed while still warm with a champagne vinaigrette made with Dijon mustard and finely chopped shallots. I didn’t want to add any of the other vegetables yet because they can lose their green colour from the acid in the vinaigrette. I steamed the green beans, sliced a few radishes, ribboned a radicchio, trimmed a handful of pea shoots and shelled a few more peas, all to be added into the salad in due course.
I packed the white picnic “basket”, wrapping silverware in white linen napkins, nesting glasses in larger cups separated by more linen and tied white chiffon fabric “handle” over the basket to help me carry it in a little bit of “style”. Almost ready to leave.
Val came a little early dressed in white with white hat and jewelry looking fresh and in anticipation of a fun event. I quickly got dressed.
The camera and lenses went into a white nylon bag that I could carry on my back. The table in it’s own carrying container on the shoulder. The basket with the chiffon “handle” in my hand. You get the picture, and “elegant” is not the right word.
We settled everything in my Hummer, picked up the coffee at Blendz Coffee downstairs and a little extra cheese and grapes at Urban Fare and headed to the pick-up location where we were to board a bus (Oye) with all our paraphernalia and be transported to the as of yet secret “undisclosed location”. After traveling for half an hour in search of St. Paul’s Church we finally realized that it was a block from where we started. Shhhhh. Don’t tell anyone. In spite of being 15 minutes late all the buses were still there and no one was boarding yet. We parked the car, schlepped all our items on our shoulders and headed for the adventure.
The bus was full with beautiful young people, energetic, exuberant and dressed to the hilt. Val and I definitely brought the average age up by a couple of decades (sorry Val). Ratio of women to men was high but still, a few men were there in white trousers and white linen shirts, some even in white suits (where did they find those?).
I won’t lie to you. Standing in the lineup, dragging the heavy items a couple of steps every few minutes and not seeing the end of it was getting me down. I should have had a wheeled carrier for all this stuff. I didn’t realize we’d have so long to walk. I tried to keep my thoughts to myself but still, occasionally I had to express some of it to Val who was in pretty good spirit in spite of the “hardship”. I told you we were a good match.
Eventually we did make it to our designated area but it seems that the party started a while ago without us. Our table was not even set up when the customary waving of the napkins was happening all around us. Our table section was one of the last ones to be set up and the rest of the tables were well into their dinner when we were setting up our table.
In any event, we finally did get settled, assembled the table, unfolded the chairs, threw the white cloth over the table, set out the white dinnerware, stemware,, silverware, open the screw cap bottle of wine and leaned back to begin the experience. We clicked glasses and decided that in spite of the “minor” inconveniences, the beauty of the setting was worth it. It was a tribute to our love of celebration and a testament to our collective appreciation of rituals.
Dîner en Blanc was set up in a fenced area along the beautiful Okanagan lake in the City Park. Dozens of tables in parallel rows glistened with white cloth, candles, flowers and even candelabras. Guests were creative and original and the tables they set were beautiful and celebratory. No effort seemed too much. Multiply this by five hundred guests and you get the picture. A truly unique visual feast.
Val and I settled to sample our offering, beginning with the chilled minted pea soup and continuing to the exquisite salmon ballotine. The potato salad with beans and pea shoots in champagne vinaigrette added a zesty element and the visual of our plate was gorgeous. Our food did attract interest from neighbouring tables and when they heard that we were two food bloggers they nodded in understanding (oh, you are foodies, I’ll check your blogs”).
The nice part about this menu was that you could leave things on the plate and go around taking picture and come back to a perfectly good dinner that remained fresh at room temperature. We had to get up several time and photograph the gorgeous scene with the backdrop of the lake. We’d wander around with our cameras and then sit down again for a few more bites and a few more sips of the wine.
As the sun set and the evening descended, candles were lit, sparklers waived in the air and dancing begun to live music that wafted through the park.
The evening ended around 10:00 pm. We packed our baskets, dismantled the table, folded the chairs and begun the pilgrimage back to the bus. I will leave it at that.
Would I do it again next year? Sure I would, it was a magical evening that took you out of the ordinary and provided a photogenic and visual feast. A testament to our love of celebration and rituals. Next year though I will be better prepared with something on wheels that will make it easier to carry what I need to bring.
Leave it to the French to come up with this event. They have this je ne sais quoi .
Recipes to follow. Stay tuned.
Hi Bri-Anne, thanks for the note. It’s good to be back in the kitchen and on the blog. Stay in touch.
Dina … Sounds like a magical night ! Think I want to go with you and your girlfriend Val next year!!!!
The menu superb …..photo’s beautiful ! Thanks for the mention ….. Look forward to your next visit.
Tracy, so nice of you to visit the blog. We would love to have you join the party next year. We are hoping to have a larger group and have our own section. We also learned a few things and it will be an easier “undertaking” next time. My white dress and scarf were perfect for me – thanks. Will visit Jigsaw soon.
Sounds like a wonderful evening. I’ll make the flight for next years event if we can order a white limo to get us there!
Funny:). That’s my gal. I raised you right.
I didn’t get to attend this year but I am saving the date for next summer whenever it may be. I have always wanted to attend a Diner en Blanc event if not in Paris the Okanagan appears to do an equally amazing job two years in a row now.
Great photos and a delicious menu – your confusion only serves you better next year!
Hi Murissa, thanks for dropping by. I love your blog, careful on the ledge over in Vicenza, it looks high off the ground. I see you are from the Okanagan Valley. We should get together sometime. Let me know if you plan to attend the dinner next year as well.
Laura, it would be wonderful to do it again next year together. With what we have learned this year it should be much more manageable next time around.
I certainly agree with everything Dina, but in the end it is like “giving birth” and we’ll forget the pain and hardship on our “old” creaking bones and do it all again next year with a twinkle in our eye, a lightness in our step with picnic baskets on wheels and an ever increasing number of friends. Thank you for being my “date” for this magical evening.
Hi Val, it was fun partnering with you for this event. For sure we’ll do it next year again if they don’t “ban” me for expressing myself:). It was a special evening. Several of my friends now would like to join. Here is to more Okanagan foodie experiences.

lowercased:
after much anticipation (not excluding a few “do i really need to do this” moments) the day has arrived. dîner en blanc dream-like picnic in kelowna was happening tonight. the event was conceived almost accidentally by a french (who else) aristocrat entertaining his friends at the bois de boulogne forest-like park in the 16th arrondissement in paris. this popular park is a destination for many parisians and guests to monsieur pasquier party were asked to dress in white to distinguish themselves from other park visitors. who can party like the french with their joi de vivre? the event was so successful that a repeat party the next year attracted more than 1000 guests in white attire and the rest is history, still in the making.since the original gathering in 1988 in the bois de boulonge, dîner en blanc has taken on an international theme and the elegant picnics are now held on every continent from africa, north america, asia, australia, and of course the originating europe. i must say that i was quite surprised to learn that south america does not have a dîner en blanc event yet. i would love to be there when they hold their first one. now that would be a party.
the event evolved into an organized affair with rules and regulations that must be followed fairly strictly. as annoying as this can be at times, i concede that to achieve the visual impact that makes the elegant picnic what it is, the organizers must demand uniformity or lose the visual effect. guests must of course dress all in pure white, not off-white, not winter white. it has to be true white, from hat to elegant footwear (no flip flops allowed). if you don’t comply, you may be refused admission. this sounds easy enough but it does not end here. each guest must also provide all of their picnic accouterments, from white chairs, (yes), white table (aha), white carrying baskets containing white china, silverware, glassware and a three course meal. you must bring a white tablecloth to drape over your table, white candles, a white centerpiece and guests are encouraged to add an “over the top” element to their presentation (white wigs, feather boas, white masks, you name it, it was there). to even attend the dinner one must be “on the list” or be invited by someone who is. you are not on the list? don’t despair: there is tiered system that places you on certain levels of waiting lists with specific release dates to register for the event, space permitted. since the effect comes from numbers, don’t worry, if you place your name on the waiting list you will get an opportunity to register and participate in the dîner en blanc if your city offers it.
i was invited to attend the glamourized picnic by my friend valerie, a fellow blogger of the more than burnt toast fame. val is a good sport and knows how to enjoy the moment and i knew she would be a good partner in the adventure and offset my “do i have to do that” nature:). we met at my house for coffee made in my new and shiny nesspresso and served in my new checkered mckenzie-childs cups to discuss the event, plan the menu and divide the responsibility for bringing the required items. coffee turned into lunch as us foodies talked about everything from food to travel to food photography to cookbooks and dreams about future joint ventures of food and travel. that’s what happens when two foodies get together. at the end of the afternoon a menu was set, list created and off we went to organize ourselves for the upcoming event.
my list included finding and purchasing a white table of specific measurements (28-32 inches), a white tablecloth and white picnic baskets. val was in charge of finding white chairs, and a centrepiece. in addition each would need white dishes for the dinner, wine and water glasses, cutlery, napkins, and whatever would make a beautiful table setting and be “reasonable” to carry to the picnic site.
oh, yes, the picnic site. the location of the event is a top secret “undisclosed location” to be revealed to the white clad participants only at the very last moment on the bus taking you there (yes, you read right, on a bus). more on that later.
finding the table (and chairs) was not as easy as it may sound. val found a couple of white chairs at a rental company, one of the few that still had some items available. tables were no where to be found . the few hundred participants descended on every available rental place in town and cleaned out the all things white (“oh, you are with the dinner in white thing, sorry, we are all out”). we should have started earlier. eventually i found a table that fit the requirements at a canadian tire store in vernon. it came in it’s own carrying case and apparently was easy to assemble.
getting ready for the event became a focused undertaking and was also getting expensive. it only cost $30 to register for dîner en blanc (plus another $30 for the wine) but assembling the all white wardrobe and picnic must-haves was beginning to add up. especially the way i do things.
the menu was the easy part. val offered to make a salmon with cucumber sauce that eventually evolved into a gorgeous ballotine of salmon stuffed with crab and cream cheese. for dessert she was to make a panna cotta with roasted balsamic cherries. can’t wait. my part was to bring a first course and a side dish to go with the salmon. a chilled soup (peas? beets? avocado-lime?) and a potato-vegetable salad in champagne vinaigrette were appealing to me and made the final cut. but we are not there yet.
several runs to home sense, chef’s edge, home outfitter etc. yielded most of what i needed. i found two square white storage baskets that i thought could work as a picnic baskets and purchased two. a long white linen tablecloth, napkins, white salt and pepper shakers, large white cups to serve the chilled soup in, white ceramic milk bottle with caps to carry the chilled soup and a couple of smaller ones for cream for the soup and half and half for the coffee (yes, coffee too, we are foodies). i found a white thermos to be filled with coffee at the coffee house downstairs (decaf americano for two). a couple of white ceramic dishes for the bread and cheese. coffee cups. what else? oh, white clothing. i will not get into the “i had so many before the fire”. this is done. so i had to find something new. as luck would have it i found something right across the street from where we live at jigsaw clothing. a white linen dress from italy that was flowing enough to make me comfortable and a white scarf (gift from jigsaw owner tracy). white hat from the bay and white italian sandals eventually completed the ensemble. see? i can cooperate.
my part was simple to prepare but between the phone calls with the kids, a couple of errands, the usual household activities and calls with my gal-friends it took me all day. i shelled three bags of peas for the chilled pea soup, then added them to sautéeing leek together with fragrant mint leaves from my rooftop garden. a homemade vegetable stock linked everything together and the peas boiled happily for a short while before being puréed in a blender to a very smooth and silky consistency. into a jar and into the fridge it went to chill for the dinner.
the potato-vegetable salad i could make with my eyes closed because it is a standard feature in my all-vegetarian kitchen. i steamed baby potatoes, then peeled and halved them and tossed while still warm with a champagne vinaigrette made with dijon mustard and finely chopped shallots. i didn’t want to add any of the other vegetables yet because they can lose their green colour from the acid in the vinaigrette. i steamed the green beans, sliced a few radishes, ribboned a radicchio, trimmed a handful of pea shoots and shelled a few more peas, all to be added into the salad in due course.
i packed the white picnic “basket”, wrapping silverware in white linen napkins, nesting glasses in larger cups separated by more linen and tied white chiffon fabric “handle” over the basket to help me carry it in a little bit of “style”. almost ready to leave.
val came a little early dressed in white with white hat and jewelry looking fresh and in anticipation of a fun event. i quickly got dressed.
the camera and lenses went into a white nylon bag that i could carry on my back. the table in it’s own carrying container on the shoulder. the basket with the chiffon “handle” in my hand. you get the picture, and “elegant” is not the right word.
we settled everything in my hummer, picked up the coffee at blendz coffee downstairs and a little extra cheese and grapes at urban fare and headed to the pick-up location where we were to board a bus (oye) with all our paraphernalia and be transported to the as of yet secret “undisclosed location”. after traveling for half an hour in search of st. paul’s church we finally realized that it was a block from where we started. shhhhh. don’t tell anyone. in spite of being 15 minutes late all the buses were still there and no one was boarding yet. we parked the car, schlepped all our items on our shoulders and headed for the adventure.
the bus was full with beautiful young people, energetic, exuberant and dressed to the hilt. val and i definitely brought the average age up by a couple of decades (sorry val). ratio of women to men was high but still, a few men were there in white trousers and white linen shirts, some even in white suits (where did they find those?).
i won’t lie to you. standing in the lineup, dragging the heavy items a couple of steps every few minutes and not seeing the end of it was getting me down. i should have had a wheeled carrier for all this stuff. i didn’t realize we’d have so long to walk. i tried to keep my thoughts to myself but still, occasionally i had to express some of it to val who was in pretty good spirit in spite of the “hardship”. i told you we were a good match.
eventually we did make it to our designated area but it seems that the party started a while ago without us. our table was not even set up when the customary waving of the napkins was happening all around us. our table section was one of the last ones to be set up and the rest of the tables were well into their dinner when we were setting up our table.
in any event, we finally did get settled, assembled the table, unfolded the chairs, threw the white cloth over the table, set out the white dinnerware, stemware,, silverware, open the screw cap bottle of wine and leaned back to begin the experience. we clicked glasses and decided that in spite of the “minor” inconveniences, the beauty of the setting was worth it. it was a tribute to our love of celebration and a testament to our collective appreciation of rituals.
dîner en blanc was set up in a fenced area along the beautiful okanagan lake in the city park. dozens of tables in parallel rows glistened with white cloth, candles, flowers and even candelabras. guests were creative and original and the tables they set were beautiful and celebratory. no effort seemed too much. multiply this by five hundred guests and you get the picture. a truly unique visual feast.
val and i settled to sample our offering, beginning with the chilled minted pea soup and continuing to the exquisite salmon ballotine. the potato salad with beans and pea shoots in champagne vinaigrette added a zesty element and the visual of our plate was gorgeous. our food did attract interest from neighbouring tables and when they heard that we were two food bloggers they nodded in understanding (oh, you are foodies, i’ll check your blogs”).
the nice part about this menu was that you could leave things on the plate and go around taking picture and come back to a perfectly good dinner that remained fresh at room temperature. we had to get up several time and photograph the gorgeous scene with the backdrop of the lake. we’d wander around with our cameras and then sit down again for a few more bites and a few more sips of the wine.
as the sun set and the evening descended, candles were lit, sparklers waived in the air and dancing begun to live music that wafted through the park.
the evening ended around 10:00 pm. we packed our baskets, dismantled the table, folded the chairs and begun the pilgrimage back to the bus. i will leave it at that.
would i do it again next year? sure i would, it was a magical evening that took you out of the ordinary and provided a photogenic and visual feast. a testament to our love of celebration and rituals. next year though i will be better prepared with something on wheels that will make it easier to carry what i need to bring.
leave it to the french to come up with this event. they have this je ne sais quoi .
recipes to follow. stay tuned.
hi bri-anne, thanks for the note. it’s good to be back in the kitchen and on the blog. stay in touch.
dina … sounds like a magical night ! think i want to go with you and your girlfriend val next year!!!!
the menu superb …..photo’s beautiful ! thanks for the mention ….. look forward to your next visit.
tracy, so nice of you to visit the blog. we would love to have you join the party next year. we are hoping to have a larger group and have our own section. we also learned a few things and it will be an easier “undertaking” next time. my white dress and scarf were perfect for me – thanks. will visit jigsaw soon.
sounds like a wonderful evening. i’ll make the flight for next years event if we can order a white limo to get us there!
funny:). that’s my gal. i raised you right.
i didn’t get to attend this year but i am saving the date for next summer whenever it may be. i have always wanted to attend a diner en blanc event if not in paris the okanagan appears to do an equally amazing job two years in a row now.
great photos and a delicious menu – your confusion only serves you better next year!
hi murissa, thanks for dropping by. i love your blog, careful on the ledge over in vicenza, it looks high off the ground. i see you are from the okanagan valley. we should get together sometime. let me know if you plan to attend the dinner next year as well.
laura, it would be wonderful to do it again next year together. with what we have learned this year it should be much more manageable next time around.
i certainly agree with everything dina, but in the end it is like “giving birth” and we’ll forget the pain and hardship on our “old” creaking bones and do it all again next year with a twinkle in our eye, a lightness in our step with picnic baskets on wheels and an ever increasing number of friends. thank you for being my “date” for this magical evening.
hi val, it was fun partnering with you for this event. for sure we’ll do it next year again if they don’t “ban” me for expressing myself:). it was a special evening. several of my friends now would like to join. here is to more okanagan foodie experiences.


text:
Zumba has over the last couple of years grown rapidly to become one of the world’s most popular categories of group exercise classes. In fact, this dance of Latin origin is reportedly performed by in excess of 12 million people in some 110,000 sites spread across the globe.
Zumba fitness is basically an interval workout and although the majority of the moves involve high-impact dance moves such as jumping and bouncing, it can be modified according to your individual needs. The design of the classes is that they alternate between high- and low-intensity moves to boost your cardio endurance and heart rate.
The majority of the dance steps that are used in the Zumba routines are meant to focus on the hips and midsection with the goal of strengthening the core. The Zumba Steps and Zumba Toning workouts combine with some weights towards building muscles in the legs, arms, and glutes.
If moving your body is your thing, then Zumba fitness is designed for you. After crunching the available statistics, researchers have found out that when you take part in a single class, you burn on average some 369 calories.
Zumba classes support burning of large calorie amounts through the vigorous interval training and aerobic activity. This is because Zumba is both a fitness class and a dance. Because it has been designed as a blend of aerobics and salsa, there’s really no wrong or right way of doing Zumba. So long as you are moving to the music beat, you’re part of the exercise.
Because Zumba involves whole body movement, you’ll end up getting a full-body workout. Even a person who is just learning the Zumba dance steps will find themselves with a positive and definitive post-workout feeling when they wake up the following day.
In a study carried out in 2015 that covered an overweight women group after Zumba classes covering 12 weeks, the women were found to experience blood pressure decreases and notable body weight improvements. Another study done in 2014 had found a blood pressure decrease among the participants after only 17 Zumba classes.
If you wish to eliminate the day’s accumulation of stress, then Zumba is the ideal workout. The Zumba specific upbeat moves favor the release of endorphins, the mood-improving hormones.
Zumba is certainly one of the most versatile and fun fitness crazes to hit the world in a long time. The best thing about Zumba is that classes can be modified for any level of fitness, although most of the moves entail bouncing and jumping.

lowercased:
zumba has over the last couple of years grown rapidly to become one of the world’s most popular categories of group exercise classes. in fact, this dance of latin origin is reportedly performed by in excess of 12 million people in some 110,000 sites spread across the globe.
zumba fitness is basically an interval workout and although the majority of the moves involve high-impact dance moves such as jumping and bouncing, it can be modified according to your individual needs. the design of the classes is that they alternate between high- and low-intensity moves to boost your cardio endurance and heart rate.
the majority of the dance steps that are used in the zumba routines are meant to focus on the hips and midsection with the goal of strengthening the core. the zumba steps and zumba toning workouts combine with some weights towards building muscles in the legs, arms, and glutes.
if moving your body is your thing, then zumba fitness is designed for you. after crunching the available statistics, researchers have found out that when you take part in a single class, you burn on average some 369 calories.
zumba classes support burning of large calorie amounts through the vigorous interval training and aerobic activity. this is because zumba is both a fitness class and a dance. because it has been designed as a blend of aerobics and salsa, there’s really no wrong or right way of doing zumba. so long as you are moving to the music beat, you’re part of the exercise.
because zumba involves whole body movement, you’ll end up getting a full-body workout. even a person who is just learning the zumba dance steps will find themselves with a positive and definitive post-workout feeling when they wake up the following day.
in a study carried out in 2015 that covered an overweight women group after zumba classes covering 12 weeks, the women were found to experience blood pressure decreases and notable body weight improvements. another study done in 2014 had found a blood pressure decrease among the participants after only 17 zumba classes.
if you wish to eliminate the day’s accumulation of stress, then zumba is the ideal workout. the zumba specific upbeat moves favor the release of endorphins, the mood-improving hormones.
zumba is certainly one of the most versatile and fun fitness crazes to hit the world in a long time. the best thing about zumba is that classes can be modified for any level of fitness, although most of the moves entail bouncing and jumping.


text:
resume format tips. Many thanks for stopping by here. Below is a terrific image for resume format tips. We have been looking for this image through on-line and it originated from reliable source. If you are searching for any new fresh option for your household then the resume format tips photo has to be on the top of guide or else you may use it for an alternative concept.
This image has been submitted by admin tagged in category field. And we believe it can be the most well-known vote in google vote or event in facebook share. We hope you like it as we do. If possible publish this resume format tips image for your mates, family through google plus, facebook, twitter, instagram or any other social networking site.
Articles On Resume Writing Akba Katadhin Co.
Top 8 Incident Manager Resume Samples.
Tips To Writing A Cover Letter Formatting Tips Objective Examples .
Top Resumes Formats Best Resumes Format Finance Resume Template Top .
Doing A Resume Ukran Soochi Co.
How To Make Your Teaching Cover Letter Stand Out Formatting Tips Do .
Mba Resume Pdf Vatoz Atozdevelopment Co.
Resume Formatting Tips Vatoz Atozdevelopment Co.
Resume Formatting Tips Trend Format Free Career At Chelshartman Me.
Tips On A Resume Sample Resume Web Tips Simple Resume Tips For .
Resume Template Resume Format Tips Sample Resume Template.
Resume Layout Samples Template Resume Layout Tips And Tricks Resume .
Download Resume Format Amp Write Theest For Job Magnificent Fancy .
1000 Ideas About Latest Resume Format On Pinterest Student Resume .
Resume Format Tips Resume Formatting Tips Resume Format Tips Resume .
Resume Format Tips How To Format Your Resume Resume Format Examples.
Resume Formatting Tips Learnhowtoloseweight Net.
Simple Resume Layout Tips Custom Resume Template.
Resume Format Tips Pelosleclaire Com.
Tips For Making Resumes Vatoz Atozdevelopment Co.
Resume Format Tips Clerical Resume Templates Assistant Sample .
Beautiful Resume Writing Tips Resume Career Pinterest Resume More .
Formatting Tips From A Professional Resume Writer Borders And .
Resume Writing Tips Pelosleclaire Com.
Resume Formatting Tips Resume Formatting Tips Trend Resume .
Nursing Resume Picture Gallery Website Best Resume Tips Resume Models.
Tips For Resumes Best Of Data Entry Resume Samples New Resume Format .
Resume Formattingipsemplates Magnificent Fonts Cover Letter Examples .
Resume Format Tips Resume Templates Design Cover Letter Job Resume.
Bartender Resume Format Bartenders Cover Tips Photo Album For .
17 Luxury Resume Formatting Tips Tonyworld Net.
Latest Format Of Resume The Latest Resume Format Formats For B Tech .
Best Resume Tips The Perfect Current Formats On Latest Format 2018 .
Resume Formatting Tips Beautiful Professional Resume Format Examples .
Procurement Resume Format Tips For Resume Format Procurement Manager .
Science Resume Format 50 Inspirational Science Resume Format Resume .
Usajobs Resume Format Beautiful Resume Builder Tips Resume Format .
2016 Best Resume Format Template.
Resume Formatting Tips Using Microsoft Word.
Writing Resume Tips From The Experts 15 Wondrous Inspration For 11 .
Resume Photo Tips Resume Tips And Tricks Resume Format Download .
Resume Formatting Tips How Make A Samples Creer Pro.
Resume Layout Samples Resume Layout Tips And Tricks Resume Layou.
Resume Format Tips Best And Cv Inspiration Formatting Resumes .
Resume Writing Tips Samples Resume Writing Tips And Format Free .
Resume Formatting Tips Chelshartman Me.
Check Out The Handout For Writing Reports RMIT University Vietnam .
Resume Formatting Tips Word Ukran Soochi Co.
Resume Writing Tips 2017 Inspirational Chronological Resume Examples .
Download Resume Format Amp Write Theest For Job Magnificent Inside .
Tefl Resume Sample New Simple Resume Sample Job Resume Tips Choose .
Best Resume Format Forbes Tips On Resume Writing Resume Samples.
Job Resume Writing Tips Inspirational Resume Writing Tips 2018 .
Resume Formatting Tips Word Yelom Myphonecompany Co.
Canadian Resume Format Functional Resume Samples Resumes Free Sample .
Writing Resume Tips On Powerful Easy Fixes To Improve And 12 Update .
Internship Certificate Format For Mba Doc Copy 50 New Mba Fresher .
BistRun Cover Letter Resume Format Example For Template Sample .
Resume Length How Long Your CV Should Be .
Tips For Resume Writing Effective Resume Writing Resumes For .
10 Commandments Of Resume Writing Sample Templates.
Types Of Resumes Resume Format Tips.
Tips For Resume Format Legal Resume Format Entry Level Attorney .
I Want Resume Format Government Resume Template Resume Formatting .
Resume Template Sample Experience Layout Tips And Tricks With .
5 Resume Writing Tips 5 Resume Writing Tips.
Sample Resume Template Free Resume Examples With Resume Writing Tips .
Dissertation Writing Tips Writing Majors Sample Of Freshers Resume .
Types Of Resumes Resume Format Tips Sample 41599 Ifest Info.
Resume Formatting Tips New Format Professional Best Word Cv Creer Pro.
Complete Guide Resume Formats 2016 Best Resume Format.
Tips For Resume 2018 Yelom Myphonecompany Co.
193 Best Professional Resume Templates Images On Pinterest Resume .
9 Resume Formatting Tips Happy Tots.
College Freshman Resume Template Lovely 50 Luxury Sample Resume .
4 Resume Formatting Tips To Make Your CV Mobile Friendly.

lowercased:
resume format tips. many thanks for stopping by here. below is a terrific image for resume format tips. we have been looking for this image through on-line and it originated from reliable source. if you are searching for any new fresh option for your household then the resume format tips photo has to be on the top of guide or else you may use it for an alternative concept.
this image has been submitted by admin tagged in category field. and we believe it can be the most well-known vote in google vote or event in facebook share. we hope you like it as we do. if possible publish this resume format tips image for your mates, family through google plus, facebook, twitter, instagram or any other social networking site.
articles on resume writing akba katadhin co.
top 8 incident manager resume samples.
tips to writing a cover letter formatting tips objective examples .
top resumes formats best resumes format finance resume template top .
doing a resume ukran soochi co.
how to make your teaching cover letter stand out formatting tips do .
mba resume pdf vatoz atozdevelopment co.
resume formatting tips vatoz atozdevelopment co.
resume formatting tips trend format free career at chelshartman me.
tips on a resume sample resume web tips simple resume tips for .
resume template resume format tips sample resume template.
resume layout samples template resume layout tips and tricks resume .
download resume format amp write theest for job magnificent fancy .
1000 ideas about latest resume format on pinterest student resume .
resume format tips resume formatting tips resume format tips resume .
resume format tips how to format your resume resume format examples.
resume formatting tips learnhowtoloseweight net.
simple resume layout tips custom resume template.
resume format tips pelosleclaire com.
tips for making resumes vatoz atozdevelopment co.
resume format tips clerical resume templates assistant sample .
beautiful resume writing tips resume career pinterest resume more .
formatting tips from a professional resume writer borders and .
resume writing tips pelosleclaire com.
resume formatting tips resume formatting tips trend resume .
nursing resume picture gallery website best resume tips resume models.
tips for resumes best of data entry resume samples new resume format .
resume formattingipsemplates magnificent fonts cover letter examples .
resume format tips resume templates design cover letter job resume.
bartender resume format bartenders cover tips photo album for .
17 luxury resume formatting tips tonyworld net.
latest format of resume the latest resume format formats for b tech .
best resume tips the perfect current formats on latest format 2018 .
resume formatting tips beautiful professional resume format examples .
procurement resume format tips for resume format procurement manager .
science resume format 50 inspirational science resume format resume .
usajobs resume format beautiful resume builder tips resume format .
2016 best resume format template.
resume formatting tips using microsoft word.
writing resume tips from the experts 15 wondrous inspration for 11 .
resume photo tips resume tips and tricks resume format download .
resume formatting tips how make a samples creer pro.
resume layout samples resume layout tips and tricks resume layou.
resume format tips best and cv inspiration formatting resumes .
resume writing tips samples resume writing tips and format free .
resume formatting tips chelshartman me.
check out the handout for writing reports rmit university vietnam .
resume formatting tips word ukran soochi co.
resume writing tips 2017 inspirational chronological resume examples .
download resume format amp write theest for job magnificent inside .
tefl resume sample new simple resume sample job resume tips choose .
best resume format forbes tips on resume writing resume samples.
job resume writing tips inspirational resume writing tips 2018 .
resume formatting tips word yelom myphonecompany co.
canadian resume format functional resume samples resumes free sample .
writing resume tips on powerful easy fixes to improve and 12 update .
internship certificate format for mba doc copy 50 new mba fresher .
bistrun cover letter resume format example for template sample .
resume length how long your cv should be .
tips for resume writing effective resume writing resumes for .
10 commandments of resume writing sample templates.
types of resumes resume format tips.
tips for resume format legal resume format entry level attorney .
i want resume format government resume template resume formatting .
resume template sample experience layout tips and tricks with .
5 resume writing tips 5 resume writing tips.
sample resume template free resume examples with resume writing tips .
dissertation writing tips writing majors sample of freshers resume .
types of resumes resume format tips sample 41599 ifest info.
resume formatting tips new format professional best word cv creer pro.
complete guide resume formats 2016 best resume format.
tips for resume 2018 yelom myphonecompany co.
193 best professional resume templates images on pinterest resume .
9 resume formatting tips happy tots.
college freshman resume template lovely 50 luxury sample resume .
4 resume formatting tips to make your cv mobile friendly.


text:
A struggling Florida bank run by two Richmond entities is being sued by a local investor for alleged fraud. The suit provides a glimpse into the overall health of a local private equity fund that invests in community banks.
A deal between a Hampton Roads bank and a struggling bank in North Carolina would shake up rankings of the state’s largest community banks.
The future direction of a local bank could be decided today at a Holiday Inn.
In the midst of planning a stock offering to raise sorely needed capital, a local bank received notice from Nasdaq that the value of its shares has been too low for too long.
The recession forces another bank into a turnaround agreement.
As it works its way through a turnaround plan with regulators, a Richmond-based bank closes one of its two branches.
Those billboards that ask, “Is it so wrong to love a bank?” may expanding their reach even further in Virginia.
Central Virginia Bankshares received shareholder approval last week to move forward to the next phase of raising $15 million in fresh capital.
Central Virginia Bankshares said Friday that it wants to raise up to $15 million to replenish its depleted capital reserves. But the bank will likely not be making many new loans until it is in better financial shape, the company said in an SEC filing.
The troubled Norfolk-based successor of Bank of Richmond yesterday became the latest bank to enter into an agreement with federal and state regulators by which it must devise a turnaround plan.

lowercased:
a struggling florida bank run by two richmond entities is being sued by a local investor for alleged fraud. the suit provides a glimpse into the overall health of a local private equity fund that invests in community banks.
a deal between a hampton roads bank and a struggling bank in north carolina would shake up rankings of the state’s largest community banks.
the future direction of a local bank could be decided today at a holiday inn.
in the midst of planning a stock offering to raise sorely needed capital, a local bank received notice from nasdaq that the value of its shares has been too low for too long.
the recession forces another bank into a turnaround agreement.
as it works its way through a turnaround plan with regulators, a richmond-based bank closes one of its two branches.
those billboards that ask, “is it so wrong to love a bank?” may expanding their reach even further in virginia.
central virginia bankshares received shareholder approval last week to move forward to the next phase of raising $15 million in fresh capital.
central virginia bankshares said friday that it wants to raise up to $15 million to replenish its depleted capital reserves. but the bank will likely not be making many new loans until it is in better financial shape, the company said in an sec filing.
the troubled norfolk-based successor of bank of richmond yesterday became the latest bank to enter into an agreement with federal and state regulators by which it must devise a turnaround plan.


text:
DOWNTOWN KAMLOOPS boasts almost everything you need — great food, shopping, services, entertainment, fitness facilities, even outdoor recreation in the parks — but some things can’t fit into such a small area. It’s a good thing the Kamloops area holds the remaining factors for those with a craving for adventurous activities!
While its office is downtown, Kamloops Heritage Railway takes people back in time on an 8 km. ride aboard “the Spirit of Kamloops,” locomotive Steam Engine 2141. Operating in July and August, tickets for this thrilling time travelling train ride are on sale as of April 1.
Hikers will love Kenna Cartwright and Peterson Creek parks. Kenna Cartwright park features over 40 kilometers of trails ranging from Green to Black Diamond (easy to hard) in difficulty, and some trails provide incredible views of the Thompson Valley and Kamloops.
Many trails also have benches and tables along to way to take a breather — or a lunch break. Peterson Creek park is characterized by large elevation changes and contains over 10 kilometers of trails. It also serves as a shortcut from Sahali into Downtown Kamloops (with a great view of the core of the city) if you use the beautiful, newly paved trail!
There are also many locations around Kamloops for those interested in biking. For cross-country riders, Kenna Cartwright once again has over 40 kilometers of bikeable trails. Alternatively, Lac du Bois Protected Grasslands (20km total) or Pineview Valley (50km) provide trails with various difficulties and views alike.
If downhill biking is more what you’re after, Sun Peaks offers more than 2,000 vertical feet across 40 trails ranging from fully downhill to flowing and machine-made. Harper Mountain also features 13 trails and is the location where the Canadian Enduro Series is hosted every June.
The aquatically inclined are at no shortage of locations, either. Kamloops Lake is the biggest body of water in the Kamloops area, and is a popular spot to go boating for the day amongst locals. The South Thompson River is also a busy boating location. For information on boat launches, visit this link.
Of course, that’s just a taste of what Kamloops has to offer for adventure recreation and tourism! Feel free to tell us about your favourite place to go on adventures around Kamloops.
This article was written by Jake Andrykew, Customer Care and Patrol (CAP) Team Member. Reach us at 250-572-3008/3009 or. Email capteam@downtownkamloops.com. Follow us on Facebook, Instagram (Downtownkamloops) and Twitter (@downtownkamloops) too!

lowercased:
downtown kamloops boasts almost everything you need — great food, shopping, services, entertainment, fitness facilities, even outdoor recreation in the parks — but some things can’t fit into such a small area. it’s a good thing the kamloops area holds the remaining factors for those with a craving for adventurous activities!
while its office is downtown, kamloops heritage railway takes people back in time on an 8 km. ride aboard “the spirit of kamloops,” locomotive steam engine 2141. operating in july and august, tickets for this thrilling time travelling train ride are on sale as of april 1.
hikers will love kenna cartwright and peterson creek parks. kenna cartwright park features over 40 kilometers of trails ranging from green to black diamond (easy to hard) in difficulty, and some trails provide incredible views of the thompson valley and kamloops.
many trails also have benches and tables along to way to take a breather — or a lunch break. peterson creek park is characterized by large elevation changes and contains over 10 kilometers of trails. it also serves as a shortcut from sahali into downtown kamloops (with a great view of the core of the city) if you use the beautiful, newly paved trail!
there are also many locations around kamloops for those interested in biking. for cross-country riders, kenna cartwright once again has over 40 kilometers of bikeable trails. alternatively, lac du bois protected grasslands (20km total) or pineview valley (50km) provide trails with various difficulties and views alike.
if downhill biking is more what you’re after, sun peaks offers more than 2,000 vertical feet across 40 trails ranging from fully downhill to flowing and machine-made. harper mountain also features 13 trails and is the location where the canadian enduro series is hosted every june.
the aquatically inclined are at no shortage of locations, either. kamloops lake is the biggest body of water in the kamloops area, and is a popular spot to go boating for the day amongst locals. the south thompson river is also a busy boating location. for information on boat launches, visit this link.
of course, that’s just a taste of what kamloops has to offer for adventure recreation and tourism! feel free to tell us about your favourite place to go on adventures around kamloops.
this article was written by jake andrykew, customer care and patrol (cap) team member. reach us at 250-572-3008/3009 or. email capteam@downtownkamloops.com. follow us on facebook, instagram (downtownkamloops) and twitter (@downtownkamloops) too!


text: Hotels Near Metrotown Mall Burnaby is free HD wallpaper. This wallpaper was upload at April 23, 2019 upload by admin in .You can download it in your computer by clicking resolution image in Download by size:. Don't forget to rate and comment if you interest with this wallpaper.

lowercased: hotels near metrotown mall burnaby is free hd wallpaper. this wallpaper was upload at april 23, 2019 upload by admin in .you can download it in your computer by clicking resolution image in download by size:. don't forget to rate and comment if you interest with this wallpaper.


text:
He gives us some very good things to consider when voting. It's something I really struggle with personally. Sometimes I'm tempted to just not vote.
I dunno, Mr. Fox ... I think the commenter Jon made a very very brilliant point at the start of this comment.
How DO we know that you really are "Fr."? I mean, I've met you in person and all, but anyone can rent a Roman collar and put on a black shirt. And all these photos you post as part of your ruse ... I've seen enough movies to know what can be done with special effects. And I did supposedly see you on that TV documentary on MSM West, including film of your ordination, but maybe that was only a guy who looked like you. After all ... that man was never identified or spoke in the special.
I think this brilliant thinker Jon is on to something.
"political action isn’t going to save the world. We have to remember that." Now that's hitting the nail on the head.
Heaven sent blessings to you today.
I'm a pro-life Republican working to keep the party pro-life. I support everything you've said here. You're right that political action alone won't save us. Though I believe more pro-life Catholics need to actually get involved in the process to ensure better nominees. This means being active in the party. But I do believe in Divine Providence. I believe if we are acting on obedience to our Lord, whether that means no compromise or "lessening evil, by voting for the lesser of two evils" according to our own informed conscience, God will take care of the rest. Perhaps the outcome won't be the "lesser of two evils", but instead the greater evil, in order for us to turn to Him in prayer and obedience.

lowercased:
he gives us some very good things to consider when voting. it's something i really struggle with personally. sometimes i'm tempted to just not vote.
i dunno, mr. fox ... i think the commenter jon made a very very brilliant point at the start of this comment.
how do we know that you really are "fr."? i mean, i've met you in person and all, but anyone can rent a roman collar and put on a black shirt. and all these photos you post as part of your ruse ... i've seen enough movies to know what can be done with special effects. and i did supposedly see you on that tv documentary on msm west, including film of your ordination, but maybe that was only a guy who looked like you. after all ... that man was never identified or spoke in the special.
i think this brilliant thinker jon is on to something.
"political action isn’t going to save the world. we have to remember that." now that's hitting the nail on the head.
heaven sent blessings to you today.
i'm a pro-life republican working to keep the party pro-life. i support everything you've said here. you're right that political action alone won't save us. though i believe more pro-life catholics need to actually get involved in the process to ensure better nominees. this means being active in the party. but i do believe in divine providence. i believe if we are acting on obedience to our lord, whether that means no compromise or "lessening evil, by voting for the lesser of two evils" according to our own informed conscience, god will take care of the rest. perhaps the outcome won't be the "lesser of two evils", but instead the greater evil, in order for us to turn to him in prayer and obedience.


text:
LET us pass, from the causes to the objects of war. As defense is the only legitimate cause, the object pursued, reasoning from this principle, will be circumscribed within very narrow limits. It can extend no further than the repelling the enemy from our borders. It is perhaps desirable that, in addition to this, he should afford some proof that he does not propose immediately to renew his invasion; but this, though desirable, affords no sufficient apology for the continuance of hostilities. Declarations of war, and treaties of peace, were the inventions of a barbarous age, and would probably never have grown into established usages if war had customarily gone no further than to the limits of defense.
The celebrated topic of the balance of power is a mixed consideration, having sometimes been proposed as the cause for beginning a war, and sometimes as an object to be pursued in a war already begun. A war undertaken to maintain the balance of power may be either of defense, as to protect a people who are oppressed, or of prevention, to counteract new acquisitions, or to reduce the magnitude of old possessions. We shall be in little danger of error however if we pronounce wars undertaken to maintain the balance of power to be universally unjust. If any people be oppressed, it is our duty, as has been already said, as far as a favorable opportunity may invite us, to fly to their succor. But it would be well if, in such cases, we called our interference by the name which justice prescribes, and fought against the oppression, and not the power. All hostilities against a neighboring people, because they are powerful, or because we impute to them evil designs which they have not begun to carry in execution, are incompatible with every principle of morality. If one nation choose to be governed by the monarch, or an individual allied to the monarch, of another, as seems to have been the case in Spain, upon the extinction of the elder branch of the house of Austria, we may endeavor, as individuals, to enlighten them on the subject of government, and imbue them with principles of liberty; but it is an execrable piece of tyranny to tell them, 'You shall exchange the despot you love for the despot you hate, on account of certain remote consequences we apprehend from the accession of the former.' The presence of the balance of power has, in a multitude of instances, served as a veil to the intrigue of courts; but it would be easy to show that the present independence of the different states of Europe has, in no instance, been materially assisted by the wars undertaken for that purpose. The fascination of a people desiring to become the appendage of a splendid despotism will rarely occur; and, when it does, can justly be counteracted only by peaceable means. The succoring a people in their struggle against oppression must always be just, with this limitation, that to attempt it without an urgent need on their part may uselessly extend the calamities of war, and has a tendency to diminish those energies among themselves the exertion of which might contribute to their virtue and happiness. Add to this, that the object itself, the independence of the different states of Europe, is of an equivocal nature. The despotism which at present prevails in the majority of them is certainly not so excellent as to make us very anxious for its preservation. The press is an engine of so admirable a nature for the destruction of despotism as to elude the sagacity perhaps of the most vigilant police; and the internal checks upon freedom in a mighty empire and distant provinces can scarcely be expected to be equally active with those of a petty tyrant. The reasoning will surely be good with respect to war, which has already been employed upon the subject of government, that an instrument, evil in its own nature, ought never to be selected as the means of promoting our purpose, in any case in which selection can be practiced.
Book 5, Chapter 17 -- Publication.
Book 5, Chapter 17 -- Added to http://www.RevoltLib.com.
Book 5, Chapter 17 -- Last Updated on http://www.RevoltLib.com.

lowercased:
let us pass, from the causes to the objects of war. as defense is the only legitimate cause, the object pursued, reasoning from this principle, will be circumscribed within very narrow limits. it can extend no further than the repelling the enemy from our borders. it is perhaps desirable that, in addition to this, he should afford some proof that he does not propose immediately to renew his invasion; but this, though desirable, affords no sufficient apology for the continuance of hostilities. declarations of war, and treaties of peace, were the inventions of a barbarous age, and would probably never have grown into established usages if war had customarily gone no further than to the limits of defense.
the celebrated topic of the balance of power is a mixed consideration, having sometimes been proposed as the cause for beginning a war, and sometimes as an object to be pursued in a war already begun. a war undertaken to maintain the balance of power may be either of defense, as to protect a people who are oppressed, or of prevention, to counteract new acquisitions, or to reduce the magnitude of old possessions. we shall be in little danger of error however if we pronounce wars undertaken to maintain the balance of power to be universally unjust. if any people be oppressed, it is our duty, as has been already said, as far as a favorable opportunity may invite us, to fly to their succor. but it would be well if, in such cases, we called our interference by the name which justice prescribes, and fought against the oppression, and not the power. all hostilities against a neighboring people, because they are powerful, or because we impute to them evil designs which they have not begun to carry in execution, are incompatible with every principle of morality. if one nation choose to be governed by the monarch, or an individual allied to the monarch, of another, as seems to have been the case in spain, upon the extinction of the elder branch of the house of austria, we may endeavor, as individuals, to enlighten them on the subject of government, and imbue them with principles of liberty; but it is an execrable piece of tyranny to tell them, 'you shall exchange the despot you love for the despot you hate, on account of certain remote consequences we apprehend from the accession of the former.' the presence of the balance of power has, in a multitude of instances, served as a veil to the intrigue of courts; but it would be easy to show that the present independence of the different states of europe has, in no instance, been materially assisted by the wars undertaken for that purpose. the fascination of a people desiring to become the appendage of a splendid despotism will rarely occur; and, when it does, can justly be counteracted only by peaceable means. the succoring a people in their struggle against oppression must always be just, with this limitation, that to attempt it without an urgent need on their part may uselessly extend the calamities of war, and has a tendency to diminish those energies among themselves the exertion of which might contribute to their virtue and happiness. add to this, that the object itself, the independence of the different states of europe, is of an equivocal nature. the despotism which at present prevails in the majority of them is certainly not so excellent as to make us very anxious for its preservation. the press is an engine of so admirable a nature for the destruction of despotism as to elude the sagacity perhaps of the most vigilant police; and the internal checks upon freedom in a mighty empire and distant provinces can scarcely be expected to be equally active with those of a petty tyrant. the reasoning will surely be good with respect to war, which has already been employed upon the subject of government, that an instrument, evil in its own nature, ought never to be selected as the means of promoting our purpose, in any case in which selection can be practiced.
book 5, chapter 17 -- publication.
book 5, chapter 17 -- added to http://www.revoltlib.com.
book 5, chapter 17 -- last updated on http://www.revoltlib.com.


text:
Today Jungle Joey has left behind her teammate Slammin’ Sammy to join her husband at Disneyland! After last week’s Battle Royale incident with Joey accidentally causing her team to lose, Sammy is not happy about Joey running off with the new champion.
Today’s special is an idea by Sammy to make Joey jealous by taking a spin on one of her favorites: The Italian Chicken Philly! We have grilled chicken tenderloin mixed with diced pepperoni, ham, salami, and bacon, green peppers, banana peppers, peppadews, portabello mushrooms, with an Amish buttercream cheese on a pretzel sub bun with a side of shoestring fries for $9.00!
Soups today are Baja Chicken Enchilada, Tomato Tortellini, and Cream of Mushroom, as well as our typical trio of Chili, Chicken Noodle, and Lobster Bisque!
Will Sammy be able to turn Jungle Joey into Jealous Joey? Stay tuned!

lowercased:
today jungle joey has left behind her teammate slammin’ sammy to join her husband at disneyland! after last week’s battle royale incident with joey accidentally causing her team to lose, sammy is not happy about joey running off with the new champion.
today’s special is an idea by sammy to make joey jealous by taking a spin on one of her favorites: the italian chicken philly! we have grilled chicken tenderloin mixed with diced pepperoni, ham, salami, and bacon, green peppers, banana peppers, peppadews, portabello mushrooms, with an amish buttercream cheese on a pretzel sub bun with a side of shoestring fries for $9.00!
soups today are baja chicken enchilada, tomato tortellini, and cream of mushroom, as well as our typical trio of chili, chicken noodle, and lobster bisque!
will sammy be able to turn jungle joey into jealous joey? stay tuned!


text:
It has been almost a year since our previous stamps milestone. Now there are 555,555 Stamps on Colnect!
Stamps have proven to be one of the most popular categories of our community. Out of 124,000+ colnectors, more than 27,720 are stamps collectors :) Are you one of them?
Being one of the oldest categories on Colnect, it has been loyally supported and lead by hard-working coordinators - Guido Fußhöller [footy68] and Klaus Jochimsen [Lola22].
Colnect is also constantly updated by our 915 contributors and almost 200 of editors. We are thankful to all the colnectors devoting their time to increase our Stamps catalog and making it globally accessible.
Right now the catalog has many detailed sub-categories: Countries, Emissions, Formats, Printings, Perforations, Colours, Years, Face Values, Currencies, Themes and Catalogs.
The first perforated stamps, though, saw the light of the world in 1854 in Great Britain too. In the next years other countries issued their own perforated stamps.
People started collecting stamps, or philately, right after first stamps went into circulation.
Impressive fact: in 1841 there was an ad posted in a newspaper about a woman seeking other philatelists to help her decorate her bedroom's wall with stamps.
Interestingly enough, The UK is the only country in the world that does not mention its name on stamps. In addition, the first non-royal face on British stamps was William Shakespeare's portrait.
Do you have a favourite stamp in your collection? Do you have suggestions for our Stamps Catalog? Leave a comment and share your thoughts!
And finally, if you want to contribute to stamps catalog, follow the instructions here.

lowercased:
it has been almost a year since our previous stamps milestone. now there are 555,555 stamps on colnect!
stamps have proven to be one of the most popular categories of our community. out of 124,000+ colnectors, more than 27,720 are stamps collectors :) are you one of them?
being one of the oldest categories on colnect, it has been loyally supported and lead by hard-working coordinators - guido fußhöller [footy68] and klaus jochimsen [lola22].
colnect is also constantly updated by our 915 contributors and almost 200 of editors. we are thankful to all the colnectors devoting their time to increase our stamps catalog and making it globally accessible.
right now the catalog has many detailed sub-categories: countries, emissions, formats, printings, perforations, colours, years, face values, currencies, themes and catalogs.
the first perforated stamps, though, saw the light of the world in 1854 in great britain too. in the next years other countries issued their own perforated stamps.
people started collecting stamps, or philately, right after first stamps went into circulation.
impressive fact: in 1841 there was an ad posted in a newspaper about a woman seeking other philatelists to help her decorate her bedroom's wall with stamps.
interestingly enough, the uk is the only country in the world that does not mention its name on stamps. in addition, the first non-royal face on british stamps was william shakespeare's portrait.
do you have a favourite stamp in your collection? do you have suggestions for our stamps catalog? leave a comment and share your thoughts!
and finally, if you want to contribute to stamps catalog, follow the instructions here.


text:
Steptoe, White Pine County, Nevada.
Eastern Mojave Vegetation Steptoe, White Pine County, Nevada.
Swertia albomarginata collected at or near this location.
Name commemorates Colonel E.J. Steptoe, a famous fighter of the Old West.

lowercased:
steptoe, white pine county, nevada.
eastern mojave vegetation steptoe, white pine county, nevada.
swertia albomarginata collected at or near this location.
name commemorates colonel e.j. steptoe, a famous fighter of the old west.


text:
>> incapable of handling the additional load is useful information.
>>> naturally), it should all be done on airgapped labs, first, IMHO.
>> that external testing can be extremely useful after "air-gap"
> Fine test it by simulation on you or the transit end of the pipes.
> Do not transmit your test sh?t data across the `net.
collect data from the real world?
decisions I can make about that path.

lowercased:
>> incapable of handling the additional load is useful information.
>>> naturally), it should all be done on airgapped labs, first, imho.
>> that external testing can be extremely useful after "air-gap"
> fine test it by simulation on you or the transit end of the pipes.
> do not transmit your test sh?t data across the `net.
collect data from the real world?
decisions i can make about that path.


text: We stock a wide variety of sunglasses including many designer labels. All our sunglasses offer 100% UV protection. Come and have a look!

lowercased: we stock a wide variety of sunglasses including many designer labels. all our sunglasses offer 100% uv protection. come and have a look!


text:
Remy Ma has shared the first photo of her baby girl!
Wale spoke about watching his daughter be born and how it was an experience he will never forget.
What’s better than being great?
Don’t mess with a mother and her child.
Fathers and daughters sometimes share an amazing bond.

lowercased:
remy ma has shared the first photo of her baby girl!
wale spoke about watching his daughter be born and how it was an experience he will never forget.
what’s better than being great?
don’t mess with a mother and her child.
fathers and daughters sometimes share an amazing bond.


text:
We have a team of highly qualified in their roles who work without complacency. Our team has the necessary knowledge of tourism development in the world and what is good to be implemented in Oman for our clients.
He is the right guy to guide you in the desert. Desert is like his home as he is born in desert. He is camel rider and knows all kinds of Camels .He doesn't need GPS, he can find his way using the Sun, the Moon, the Stars and the wind.
His Statement "I Feel Home".
He is funny guy. He loves singing while driving or walking among the dunes. He finds himself with the silence of the desert.
His statement "Sing and Find the Peace".
He is our Central Point guy. He has a great passion to develop the business and keep the band with the clients.
He always repeats his statement "Our Clients are Our Concern".
He speaks English, German, Italian. He is creative and always finds alternative ways to make the tours unforgettable. He is good in Geology.
His Statement "Beyond What You See".
He is step by step person. He isn't talkative but his answers are always clear and pointed. He is kind of person who always looks for new knowledge.
His Statement "Be Listener Be Updated".

lowercased:
we have a team of highly qualified in their roles who work without complacency. our team has the necessary knowledge of tourism development in the world and what is good to be implemented in oman for our clients.
he is the right guy to guide you in the desert. desert is like his home as he is born in desert. he is camel rider and knows all kinds of camels .he doesn't need gps, he can find his way using the sun, the moon, the stars and the wind.
his statement "i feel home".
he is funny guy. he loves singing while driving or walking among the dunes. he finds himself with the silence of the desert.
his statement "sing and find the peace".
he is our central point guy. he has a great passion to develop the business and keep the band with the clients.
he always repeats his statement "our clients are our concern".
he speaks english, german, italian. he is creative and always finds alternative ways to make the tours unforgettable. he is good in geology.
his statement "beyond what you see".
he is step by step person. he isn't talkative but his answers are always clear and pointed. he is kind of person who always looks for new knowledge.
his statement "be listener be updated".


text:
Topic : High school senior year reflection essay. Author : .
Posted : Fri, Mar 15th 2019 02:06 AM.

lowercased:
topic : high school senior year reflection essay. author : .
posted : fri, mar 15th 2019 02:06 am.


text:
Having run an extensive training programme at its headquarters in Bolzano, Italy, for many years, TechnoAlpin will be offering another comprehensive training programme in 2019, starting in April.
The TechnoAlpin Academy runs special and general courses at which participants can find out about the structure, use and maintenance of snow producers, control software and pumping stations.
New products are continually added to the existing modules, therefore a new training module will also be introduced in 2019, concentrating purely on the latest generations of the snow producers developed by TechnoAlpin and the ATASSplus control system 2019 updates. The sessions will focus on handling, operating modes, troubleshooting and methods of fault diagnosis.
Those interested in participating can sign up for the various courses at through the TechnoAlpin service portal. The availability of the individual courses can also be seen on the portal.
If you do not have a password to log into the TechnoAlpin service portal, fill in the web form on the registration page and you will be sent the login details and password by return.

lowercased:
having run an extensive training programme at its headquarters in bolzano, italy, for many years, technoalpin will be offering another comprehensive training programme in 2019, starting in april.
the technoalpin academy runs special and general courses at which participants can find out about the structure, use and maintenance of snow producers, control software and pumping stations.
new products are continually added to the existing modules, therefore a new training module will also be introduced in 2019, concentrating purely on the latest generations of the snow producers developed by technoalpin and the atassplus control system 2019 updates. the sessions will focus on handling, operating modes, troubleshooting and methods of fault diagnosis.
those interested in participating can sign up for the various courses at through the technoalpin service portal. the availability of the individual courses can also be seen on the portal.
if you do not have a password to log into the technoalpin service portal, fill in the web form on the registration page and you will be sent the login details and password by return.


text:
Jeremy Corbyn’s latest attempt to reset Labour’s acrimonious debate over antisemitism was almost immediately obscured by a violent response from his online fan base.
The social media machine that has developed around Corbyn can be credited with pulling him through any number of crises by noisily demonstrating their support and picking apart his critics.
But that machine increasingly has a life of its own, and failed to heed Corbyn’s latest video appeal for members to take antisemitism seriously. Here are six ways the online left set back Labour’s attempt to tackle antisemitism in recent days.
Jon Lansman faced a backlash from Momentum members after his decision to end the group’s support for NEC candidate Peter Willsman over his taped rant about the Jewish community. The split inside Momentum only widened over the weekend as members angry about Lansman’s position launched a bid to “democratise” the organisation.
An essential quality for any would-be far-left social media personality is a readiness to defend the party leadership whatever the charge, and the more controversial the defence the better. That’s how Novara Media’s Michael Walker came to defend the principle of dismissing Jewish MP Louise Ellman as “the Rt Hon Member for Tel Aviv” over her views on Israel.
Tom Watson told an Observer interview that Labour would face “eternal shame” if it failed to sort its antisemitism problem. Despite echoing Jeremy’s own article – which admitted “there is a real problem” and “we haven’t done enough” – Corbyn supporters responded with a #ResignWatson Twitter storm, a slick attack video and no less than four negative stories on alt-left blog Skwawkbox. Needless to say, attacking an MP for saying antisemitism is shameful is not the best way of showing you take the problem seriously.
In another sign of increasingly strident opposition to anyone in Labour concerned about the party’s direction, Aaron Bastani from alt-left outlet Novara Media suggested that it’s “time for the ultra melts to join the Lib Dems”. It’s not new for Corbyn supporters to tell detractors to ‘join the Tories’, but it now appears to be commonplace even at the highest levels.
The far-right is on the rise again – that is why the Red Roar has published articles exposing Tory Islamophobia, UKIP links to Russia and the funding of far-right websites – but that does not preclude left-wingers from fighting Labour antisemitism too. Many prominent Corbyn supporters now talk as if Labour antisemitism is irrelevant in the face of rising far-right hate, with Aaron Bastani using Jeremy’s video on antisemitism to lecture that “Labour politicians and members must confront rising a rising far-right on the streets”. The truth is that Labour’s own antisemitism problem leaves us with less moral authority with which to challenge far-right racism.
Owen Jones has popularised one response to the antisemitism crisis that attempts address critics by acknowledging antisemitism exists in Labour at the same time as soothing angry Corbyn supporters by asserting that “antisemitism is being used to smear Jeremy Corbyn”. The problem is that “smears” are by definition false accusations. By claiming that real examples of antisemitism are being used to “smear” Corbyn, Jones is unwittingly encouraging the view that many real examples of antisemitism are in fact made up and should be treated with suspicion.

lowercased:
jeremy corbyn’s latest attempt to reset labour’s acrimonious debate over antisemitism was almost immediately obscured by a violent response from his online fan base.
the social media machine that has developed around corbyn can be credited with pulling him through any number of crises by noisily demonstrating their support and picking apart his critics.
but that machine increasingly has a life of its own, and failed to heed corbyn’s latest video appeal for members to take antisemitism seriously. here are six ways the online left set back labour’s attempt to tackle antisemitism in recent days.
jon lansman faced a backlash from momentum members after his decision to end the group’s support for nec candidate peter willsman over his taped rant about the jewish community. the split inside momentum only widened over the weekend as members angry about lansman’s position launched a bid to “democratise” the organisation.
an essential quality for any would-be far-left social media personality is a readiness to defend the party leadership whatever the charge, and the more controversial the defence the better. that’s how novara media’s michael walker came to defend the principle of dismissing jewish mp louise ellman as “the rt hon member for tel aviv” over her views on israel.
tom watson told an observer interview that labour would face “eternal shame” if it failed to sort its antisemitism problem. despite echoing jeremy’s own article – which admitted “there is a real problem” and “we haven’t done enough” – corbyn supporters responded with a #resignwatson twitter storm, a slick attack video and no less than four negative stories on alt-left blog skwawkbox. needless to say, attacking an mp for saying antisemitism is shameful is not the best way of showing you take the problem seriously.
in another sign of increasingly strident opposition to anyone in labour concerned about the party’s direction, aaron bastani from alt-left outlet novara media suggested that it’s “time for the ultra melts to join the lib dems”. it’s not new for corbyn supporters to tell detractors to ‘join the tories’, but it now appears to be commonplace even at the highest levels.
the far-right is on the rise again – that is why the red roar has published articles exposing tory islamophobia, ukip links to russia and the funding of far-right websites – but that does not preclude left-wingers from fighting labour antisemitism too. many prominent corbyn supporters now talk as if labour antisemitism is irrelevant in the face of rising far-right hate, with aaron bastani using jeremy’s video on antisemitism to lecture that “labour politicians and members must confront rising a rising far-right on the streets”. the truth is that labour’s own antisemitism problem leaves us with less moral authority with which to challenge far-right racism.
owen jones has popularised one response to the antisemitism crisis that attempts address critics by acknowledging antisemitism exists in labour at the same time as soothing angry corbyn supporters by asserting that “antisemitism is being used to smear jeremy corbyn”. the problem is that “smears” are by definition false accusations. by claiming that real examples of antisemitism are being used to “smear” corbyn, jones is unwittingly encouraging the view that many real examples of antisemitism are in fact made up and should be treated with suspicion.


text:
Lead multidisciplinary project teams to deliver on the strategic business improvement plan in line with Corporate and service priorities focusing on delivering efficiencies and improved service user experience.
Provide expertise to ensure that the department’s key business improvement transformation projects are run to time and to a high quality.
Support Senior Manager to promote new ways of working and facilitate change by ensuring buy in and support at all levels of the service.
Lean Six Sigma Black Belt is preferable.
Flexible and adaptive to changes, Familiar with computer software like MS Word, Excel, PowerPoint, etc.

lowercased:
lead multidisciplinary project teams to deliver on the strategic business improvement plan in line with corporate and service priorities focusing on delivering efficiencies and improved service user experience.
provide expertise to ensure that the department’s key business improvement transformation projects are run to time and to a high quality.
support senior manager to promote new ways of working and facilitate change by ensuring buy in and support at all levels of the service.
lean six sigma black belt is preferable.
flexible and adaptive to changes, familiar with computer software like ms word, excel, powerpoint, etc.


text:
Going to school - over 120 years ago !
These pages help to show what it was like to be at school in the later years of Queen Victoria's reign. They use entries from the official Log Books or diaries of local schools, which can often tell us about life in the whole community and not just the school itself.
Gone to the dogs - and elephants !

lowercased:
going to school - over 120 years ago !
these pages help to show what it was like to be at school in the later years of queen victoria's reign. they use entries from the official log books or diaries of local schools, which can often tell us about life in the whole community and not just the school itself.
gone to the dogs - and elephants !


text:
It was with great surprise that an email and telephone call has led to this posting. On Wednesday, April 10, 2013, I was notified by Niko Wahl, curator of the Mauthausen Memorial, about 90 miles from Vienna, Austria, that a permanent display of “This Is Your Life, Hanna Bloch Kohner” would be opening along with the an entirely new exhibition at the memorial on Sunday, May 5.
The museum, which was closed for many years, has been restructured and modernized to enable visitors to bear witness to the testimonies and artifacts from this infamous concentration camp. The result of the contact made by Mr. Wahl led to an invitation by the Austrian Ministry of Culture, for myself and my husband, Steve, to come to Mauthausen and take part in the ceremonial re-dedication of the memorial and museum.
With more than one-thousand invited guests, including the Heads of State from Austria, Poland, and Hungary, Ministers from Israel and Russia, and American Ambassador to Austria, William Eacho, we had the opportunity to witness the dedication speeches, the introduction of 30 Mauthausen survivors, and ceremonial commemorations to be included in a time capsule that will remain in place at the memorial for at least 100 years.
I was honored to see the promenant place that Hanna’s story has, just off the main museum entrence. Hanna’s display features an eight minute segment of the “This Is Your Life” episode. As I observed the many guests in attendance who came through the permanent exhibit, I had the opportunity to share Hanna’s story in more detail. This was the experience of a life-time, and the result of work we do at Voices of the Generations, that continues to be rewarding, fulfilling, and ever more important.
Julie Kohner with American Ambassador to Austria, William Eacho and his wife, Donna Eacho, at the re-dedication of the Mauthausen Memorial.
The State of Israel memorial at Mauthausen.

lowercased:
it was with great surprise that an email and telephone call has led to this posting. on wednesday, april 10, 2013, i was notified by niko wahl, curator of the mauthausen memorial, about 90 miles from vienna, austria, that a permanent display of “this is your life, hanna bloch kohner” would be opening along with the an entirely new exhibition at the memorial on sunday, may 5.
the museum, which was closed for many years, has been restructured and modernized to enable visitors to bear witness to the testimonies and artifacts from this infamous concentration camp. the result of the contact made by mr. wahl led to an invitation by the austrian ministry of culture, for myself and my husband, steve, to come to mauthausen and take part in the ceremonial re-dedication of the memorial and museum.
with more than one-thousand invited guests, including the heads of state from austria, poland, and hungary, ministers from israel and russia, and american ambassador to austria, william eacho, we had the opportunity to witness the dedication speeches, the introduction of 30 mauthausen survivors, and ceremonial commemorations to be included in a time capsule that will remain in place at the memorial for at least 100 years.
i was honored to see the promenant place that hanna’s story has, just off the main museum entrence. hanna’s display features an eight minute segment of the “this is your life” episode. as i observed the many guests in attendance who came through the permanent exhibit, i had the opportunity to share hanna’s story in more detail. this was the experience of a life-time, and the result of work we do at voices of the generations, that continues to be rewarding, fulfilling, and ever more important.
julie kohner with american ambassador to austria, william eacho and his wife, donna eacho, at the re-dedication of the mauthausen memorial.
the state of israel memorial at mauthausen.


text:
The primary intent of this thesis is to present a political descriptive analysis of the Revolutionary Action Movement (RAM), and urban revolutionary movement active in the 1960's. An attempt has been made to portray the historical context, the organization, ideology of the RAM organization and response of the state to the activities of the organization.
The thesis presents a methodological approach to developing a paradigm in which the study of urban revolutionary movements is part of a rational analysis. The thesis also explains concepts and theories that are presented later in the text. A review of black radical activity from 1900 to 1960 is given to provide the reader with historical background information of the events and personalities which contributed to the development of RAM. A comparative analysis is made between urban revolutionary movements in Latin America and the United States in order to show that the RAM organization was part of a worldwide urban phenomenon.
The scope of the thesis is to present an analysis of the birth, early beginnings of RAM as a national organization, and Malcolm X's impact on the organization. The thesis also covers RAM's organizational activities in two phases, including the dissolution of the organization. The basic tenets of RAM's ideology are examined in the thesis along with an analysis of repression waged against the organization by governmental intelligence agencies. The thesis concludes with a critical analysis of RAM as an organizational model in the black freedom struggle.
Stanford, Maxwell C., "Revolutionary Action Movement (RAM): a case study of an urban revolutionary movement in western capitalist society" (1986). ETD Collection for AUC Robert W. Woodruff Library. 2051.

lowercased:
the primary intent of this thesis is to present a political descriptive analysis of the revolutionary action movement (ram), and urban revolutionary movement active in the 1960's. an attempt has been made to portray the historical context, the organization, ideology of the ram organization and response of the state to the activities of the organization.
the thesis presents a methodological approach to developing a paradigm in which the study of urban revolutionary movements is part of a rational analysis. the thesis also explains concepts and theories that are presented later in the text. a review of black radical activity from 1900 to 1960 is given to provide the reader with historical background information of the events and personalities which contributed to the development of ram. a comparative analysis is made between urban revolutionary movements in latin america and the united states in order to show that the ram organization was part of a worldwide urban phenomenon.
the scope of the thesis is to present an analysis of the birth, early beginnings of ram as a national organization, and malcolm x's impact on the organization. the thesis also covers ram's organizational activities in two phases, including the dissolution of the organization. the basic tenets of ram's ideology are examined in the thesis along with an analysis of repression waged against the organization by governmental intelligence agencies. the thesis concludes with a critical analysis of ram as an organizational model in the black freedom struggle.
stanford, maxwell c., "revolutionary action movement (ram): a case study of an urban revolutionary movement in western capitalist society" (1986). etd collection for auc robert w. woodruff library. 2051.


text:
At Compassus, you are not selling a product; you are offering a gift of great value – the gift of comfort, support, peace and dignity to patients and families facing serious and life-limiting illnesses.
Our sales team informs healthcare providers and community members about the benefits of hospice, palliative and home health to ensure individuals receive care that aligns with their personal values and preferences, regardless of their condition. Successful sales colleagues consistently expand access to quality patient-focused care in their communities.
Do you want to make a difference in the lives of patients and families? Join our team today as a Hospice Care Consultant to positively impact the experience of our patients and families.
The Hospice Care Consultant (HCC) is responsible for sourcing admissions through direct community contacts which educate healthcare providers and the general public about the Hospice Program. You will be assigned accounts with 50 to 60 contacts and should establish relationships with assigned referral sources targeting 10 to 12 meetings per day.
Maintain a relationship with all referral sources to make sure we are meeting their needs, as well as those of the patients, families, support staff, etc.
Bachelor's Degree in marketing, business, or health-related field preferred; or one to two years related experience and/or training; or equivalent combination of education and experience. Experience in health- care marketing preferred.
Must have a valid driver's license and auto liability insurance.

lowercased:
at compassus, you are not selling a product; you are offering a gift of great value – the gift of comfort, support, peace and dignity to patients and families facing serious and life-limiting illnesses.
our sales team informs healthcare providers and community members about the benefits of hospice, palliative and home health to ensure individuals receive care that aligns with their personal values and preferences, regardless of their condition. successful sales colleagues consistently expand access to quality patient-focused care in their communities.
do you want to make a difference in the lives of patients and families? join our team today as a hospice care consultant to positively impact the experience of our patients and families.
the hospice care consultant (hcc) is responsible for sourcing admissions through direct community contacts which educate healthcare providers and the general public about the hospice program. you will be assigned accounts with 50 to 60 contacts and should establish relationships with assigned referral sources targeting 10 to 12 meetings per day.
maintain a relationship with all referral sources to make sure we are meeting their needs, as well as those of the patients, families, support staff, etc.
bachelor's degree in marketing, business, or health-related field preferred; or one to two years related experience and/or training; or equivalent combination of education and experience. experience in health- care marketing preferred.
must have a valid driver's license and auto liability insurance.