text:
A mild degree of oligohydramnios causes no direct detrimental consequences to the fetus. However, severe oligohydramnios does have severe consequences for the fetus, irrespective of cause. In the uterus, the swallowing of water by the fetus promotes the normal development of the fetal lungs, and this is disrupted when there is a marked lack of amniotic fluid (severe oligohydramnios). In other words, chronic severe oligohydramnios may alone be sufficient to cause miscarriage, even when the cause is not known, because of its severe effect on fetal development.
In the first trimester of pregnancy, the main source of amniotic fluid is the mother, and a small amount originates from the fetus. In the second and third trimesters, most of the fluid is formed from fetal urine, and a decrease in the normal amount of amniotic fluid usually occurs as a result of a problem in the fetus's urinary tract.
Most cases are a result of early rupture of the membranes and breaking of the waters. Sometimes there is a continuous, low-level loss of fluid that the mother does not even feel. Even slight leakage of amniotic fluid can be demonstrated using a special gynecological test.
Defects in the urinary tract and/or kidneys that do not allow urination in normal quantities. These can be congenital defects in the development of the kidneys or obstruction of the urinary tract at different levels (in the urethra, ureters, etc.).
Placental insufficiency. In this case, signs of delayed fetal growth also appear.
There are reports in the literature of a high frequency of chromosome disorders in fetuses with oligohydramnios. In most cases of oligohydramnios arising from chromosome disorders, other defects will also be detected in the fetus. Therefore oligohydramnios alone, without other defects, is not necessarily an indication for amniocentesis, especially if the cause is known (e.g. leakage of amniotic fluid, etc.).
What should be done if oligohydramnios is diagnosed?
The mother should be asked whether there has been any leakage of amniotic fluid in the period preceding the diagnosis of oligohydramnios. Her excretions should be examined for the presence of amniotic fluid, etc.
A 3rd level ultrasound scan should be performed to look for defects, especially in the urinary tract. In cases of severe oligohydramnios, a good fetal scan cannot always be performed.
Doppler testing of the placental blood vessels should be carried out in order to check for placental insufficiency.
If there is no clear cause, such as leakage of amniotic fluid or placental insufficiency, then the parents should be offered genetic counseling in order to discuss the severity of the condition, its implications, the need for further investigations, and the advisability of performing amniocentesis. In cases where amniocentesis cannot be performed, cordocentesis or chorionic villus sampling through the abdomen can be carried out instead.
In cases of severe oligohydramnios, with or without defects in the urinary tract, the parents should be referred to a multidisciplinary clinic in a hospital for professional counseling by an expert in pediatric kidney diseases (nephrologist), a genetic counselor, an expert in ultrasound examinations and a neonatologist in order to collate all the data and discuss what further investigations and interventions, if any, should be undertaken.
This will depend on the severity of the oligohydramnios, and whether or not there are any associated defects, etc.

lowercased:
a mild degree of oligohydramnios causes no direct detrimental consequences to the fetus. however, severe oligohydramnios does have severe consequences for the fetus, irrespective of cause. in the uterus, the swallowing of water by the fetus promotes the normal development of the fetal lungs, and this is disrupted when there is a marked lack of amniotic fluid (severe oligohydramnios). in other words, chronic severe oligohydramnios may alone be sufficient to cause miscarriage, even when the cause is not known, because of its severe effect on fetal development.
in the first trimester of pregnancy, the main source of amniotic fluid is the mother, and a small amount originates from the fetus. in the second and third trimesters, most of the fluid is formed from fetal urine, and a decrease in the normal amount of amniotic fluid usually occurs as a result of a problem in the fetus's urinary tract.
most cases are a result of early rupture of the membranes and breaking of the waters. sometimes there is a continuous, low-level loss of fluid that the mother does not even feel. even slight leakage of amniotic fluid can be demonstrated using a special gynecological test.
defects in the urinary tract and/or kidneys that do not allow urination in normal quantities. these can be congenital defects in the development of the kidneys or obstruction of the urinary tract at different levels (in the urethra, ureters, etc.).
placental insufficiency. in this case, signs of delayed fetal growth also appear.
there are reports in the literature of a high frequency of chromosome disorders in fetuses with oligohydramnios. in most cases of oligohydramnios arising from chromosome disorders, other defects will also be detected in the fetus. therefore oligohydramnios alone, without other defects, is not necessarily an indication for amniocentesis, especially if the cause is known (e.g. leakage of amniotic fluid, etc.).
what should be done if oligohydramnios is diagnosed?
the mother should be asked whether there has been any leakage of amniotic fluid in the period preceding the diagnosis of oligohydramnios. her excretions should be examined for the presence of amniotic fluid, etc.
a 3rd level ultrasound scan should be performed to look for defects, especially in the urinary tract. in cases of severe oligohydramnios, a good fetal scan cannot always be performed.
doppler testing of the placental blood vessels should be carried out in order to check for placental insufficiency.
if there is no clear cause, such as leakage of amniotic fluid or placental insufficiency, then the parents should be offered genetic counseling in order to discuss the severity of the condition, its implications, the need for further investigations, and the advisability of performing amniocentesis. in cases where amniocentesis cannot be performed, cordocentesis or chorionic villus sampling through the abdomen can be carried out instead.
in cases of severe oligohydramnios, with or without defects in the urinary tract, the parents should be referred to a multidisciplinary clinic in a hospital for professional counseling by an expert in pediatric kidney diseases (nephrologist), a genetic counselor, an expert in ultrasound examinations and a neonatologist in order to collate all the data and discuss what further investigations and interventions, if any, should be undertaken.
this will depend on the severity of the oligohydramnios, and whether or not there are any associated defects, etc.


text:
A range of Evans Vanodine floor care products, polishes, maintainers, stirppers, sealers and cleaners.
Evans Vanodine floor care products are a name that you can trust.
All of the Evans Vanodine range are supported by comprehensive backup and training materials available upon request.
Evans Enhance Ultra Solids Floor Polish is a high solids metalized floor polish which dries to wet look finish.
Evans Mexapol Metalised High Solids floor polish dries to a durable high gloss finish, responds to spray burnishing.
Evans Sus-tain Metalised Medium Solids Floor Polish gives an excellent scuff and slip resistance, dries to a high gloss finish.
Evans Sirtan Liquid Wax Polish is solvent based for use on un-sealed wood floors which helps protect and preserve the floor.
Evans Clean & Shine Floor Maintainer can be mopped or burnished, increases slip resistance and polish durability.
Evans Easy Shine Polish & Maintainer polishes and maintains floors with a clean, fresh floral fragrance. Slip resistant gloss finish.
Evans Superseal Polyurethane Floor Seal is solvent based for use on internal wood and concrete floors, extra durable and slip resistant.
Evans Seal Aqua Water Based Polyurethane Floor Seal is quick drying, low odour and dries to a silk sheen.
Evans Sealant B Floor Sealer, Emulsion polish primer for old and porous floors. Acts as an under coat for polish.
Evans Sure Strip Floor Polish Stripper removes stubborn and resistant polish film with ease.
Evans High Class Neutral Hard Surface Cleaner ideal for vinyl, terazzo and polished floors.
Evans Easy Strip Fast Acting Floor Polish Stirpper, powerful, quick effective action for use with a mop or floor machine.
Desna Lemon Floor Gel Cleaner is a very cost effective floor cleaning gel for use with a mop. Disinfectant for wood and linoleum.
Desna Pine Floor Gel Cleaner leaves a fresh pine fragrance and can be built up over time to provide a slip resistant finish.

lowercased:
a range of evans vanodine floor care products, polishes, maintainers, stirppers, sealers and cleaners.
evans vanodine floor care products are a name that you can trust.
all of the evans vanodine range are supported by comprehensive backup and training materials available upon request.
evans enhance ultra solids floor polish is a high solids metalized floor polish which dries to wet look finish.
evans mexapol metalised high solids floor polish dries to a durable high gloss finish, responds to spray burnishing.
evans sus-tain metalised medium solids floor polish gives an excellent scuff and slip resistance, dries to a high gloss finish.
evans sirtan liquid wax polish is solvent based for use on un-sealed wood floors which helps protect and preserve the floor.
evans clean & shine floor maintainer can be mopped or burnished, increases slip resistance and polish durability.
evans easy shine polish & maintainer polishes and maintains floors with a clean, fresh floral fragrance. slip resistant gloss finish.
evans superseal polyurethane floor seal is solvent based for use on internal wood and concrete floors, extra durable and slip resistant.
evans seal aqua water based polyurethane floor seal is quick drying, low odour and dries to a silk sheen.
evans sealant b floor sealer, emulsion polish primer for old and porous floors. acts as an under coat for polish.
evans sure strip floor polish stripper removes stubborn and resistant polish film with ease.
evans high class neutral hard surface cleaner ideal for vinyl, terazzo and polished floors.
evans easy strip fast acting floor polish stirpper, powerful, quick effective action for use with a mop or floor machine.
desna lemon floor gel cleaner is a very cost effective floor cleaning gel for use with a mop. disinfectant for wood and linoleum.
desna pine floor gel cleaner leaves a fresh pine fragrance and can be built up over time to provide a slip resistant finish.


text:
Indian Idol is one of the topmost rating TRP reality show. So many viewers like to see the daily updates of the show. On 23rd December 2018, there is the last and final day of the Indian Idol season 10. So as we all know that the winner should be selected on the basis of the highest vote. Salman Ali is one of the most favourite artist in the show Indian Idol 10.
There are so many guests are their in the show. The team of Zero is the part of the show Indian Idol 10 finale. They all are there for promoting the film. With, them there are two amazing ladies that are Shilpa Shetty and Choreographer Geeta Kapur will also be there for promoting the upcoming Kids’ dance reality TV series Super Dancer Chapter 3.
So here the suspense is over. Indian Idol season 10 gets the winner of the show. Salman Ali got the trophy of season 10 Indian Idol. The rest of the four contestants fighting for the winner’s title were Nitin Kumar, Ankush Bharadwaj, Neelanjana Ray and Vibhor Parashar. Judged by Neha Kakkar, Javed ALI AND Vishal Dadlani, the popular singing reality TV show premiered on July 29, 2018, on Sony TV.
She also said that Salman Ali fulfilled my wish of winning Indian Idol.
The top two finalists are Salman Ali and Ankush Bhardawaj.
The second runner-up of Indian Idol 10 is Neelanjana Ray.
The whole votes that Indian Idol contestants get that are 2.5 crore votes.

lowercased:
indian idol is one of the topmost rating trp reality show. so many viewers like to see the daily updates of the show. on 23rd december 2018, there is the last and final day of the indian idol season 10. so as we all know that the winner should be selected on the basis of the highest vote. salman ali is one of the most favourite artist in the show indian idol 10.
there are so many guests are their in the show. the team of zero is the part of the show indian idol 10 finale. they all are there for promoting the film. with, them there are two amazing ladies that are shilpa shetty and choreographer geeta kapur will also be there for promoting the upcoming kids’ dance reality tv series super dancer chapter 3.
so here the suspense is over. indian idol season 10 gets the winner of the show. salman ali got the trophy of season 10 indian idol. the rest of the four contestants fighting for the winner’s title were nitin kumar, ankush bharadwaj, neelanjana ray and vibhor parashar. judged by neha kakkar, javed ali and vishal dadlani, the popular singing reality tv show premiered on july 29, 2018, on sony tv.
she also said that salman ali fulfilled my wish of winning indian idol.
the top two finalists are salman ali and ankush bhardawaj.
the second runner-up of indian idol 10 is neelanjana ray.
the whole votes that indian idol contestants get that are 2.5 crore votes.


text:
The Routledge Handbook of International Planning Education is the first comprehensive handbook with a unique focus on planning education. Comparing approaches to the delivery of planning education by three major planning education accreditation bodies in the United States, Australia, and the United Kingdom, this handbook will help to meet the strong interest and need for understanding how planning education is developed and delivered in different international contexts.
The handbook is divided into five major sections, including coverage of general planning knowledge, planning skills, traditional and emerging planning specializations, and pedagogy. An international cohort of contributors cover each subject’s role in educating planners, its theory and methods, key literature contributions, and course design.
Higher education’s response to globalization has included growth in planning educational exchanges across international boundaries; The Routledge Handbook of International Planning Education is an essential resource for planners and planning educators, informing the dialogue on the mobility of planners educated under different national schema.
Nancey Green Leigh is the Associate Dean for Research at the College of Design and Professor at the School of City and Regional Planning at the Georgia Institute of Technology. She is the author of more than 50 articles and three books, including Planning Local Economic Development (with E. J. Blakeley), now in its sixth edition; Economic Revitalization: Cases and Strategies for City and Suburb (with J. Fitzgerald) and Stemming Middle Class Decline: The Challenge to Economic Development Planning. She was co-editor of the Journal of Planning Education and Research from 2012 to 2016, and was elected a Fellow of the American Institute of Certified Planners in 2008.
Steven P. French is dean of the College of Design and professor of City and Regional Planning at Georgia Institute of Technology. He previously served as director of the City Planning program, director of the Center for Geographic Information Systems at Georgia Tech, and associate dean of research. French’s teaching and research activities focus on sustainable urban development, land use planning, GIS applications and natural hazard risk assessment. He is the author or co-author of more than 25 refereed journal articles and four books, and has served on the editorial boards of the Journal of the American Planning Association, Journal of Planning Education and Research, Journal of the Urban and Regional Information Systems Association and Earthquake Spectra.
Subhrajit Guhathakurta is Professor and Chair in the School of City and Regional Planning as well as Director of the Center for Spatial Planning Analytics and Visualization (CSPAV) at the Georgia Institute of Technology. He was previously Associate Director of the School of Geographical Sciences and Urban Planning at Arizona State University (ASU) and among the founding faculty members of ASU's School of Sustainability. He is the immediate past Co-Editor of the Journal of Planning Education and Research and is on the Editorial Board of the Journal of American Planning Association and several other urban planning journals. He is a member of technical advisory boards of the Association of Bay Area Governments and the Atlanta Regional Commission.
Bruce S. Stiftel is Professor at the School of City and Regional Planning at the Georgia Institute of Technology. His most recent books are Adaptive Governance and Water Conflict (co-edited with John T. Scholz), and Dialogues in Urban and Regional Planning, Volume 2 (co-edited with Vanessa Watson and Henri Ascelrad), and he served as consultant to UN-Habitat in production of the World Cities Report 2016. He previously served as president of the Association of Collegiate Schools of Planning, co-editor of the Journal of Planning Education and Research, founding chairperson of the Global Planning Education Association Network, and member of the Planning Accreditation Board. He is a member of the editorial boards of Planning Theory, International Planning Studies, Journal of the American Planning Association, and Town Planning Review, and represents the Global Planning Education Association Network to UN-Habitat's University Network Initiative.

lowercased:
the routledge handbook of international planning education is the first comprehensive handbook with a unique focus on planning education. comparing approaches to the delivery of planning education by three major planning education accreditation bodies in the united states, australia, and the united kingdom, this handbook will help to meet the strong interest and need for understanding how planning education is developed and delivered in different international contexts.
the handbook is divided into five major sections, including coverage of general planning knowledge, planning skills, traditional and emerging planning specializations, and pedagogy. an international cohort of contributors cover each subject’s role in educating planners, its theory and methods, key literature contributions, and course design.
higher education’s response to globalization has included growth in planning educational exchanges across international boundaries; the routledge handbook of international planning education is an essential resource for planners and planning educators, informing the dialogue on the mobility of planners educated under different national schema.
nancey green leigh is the associate dean for research at the college of design and professor at the school of city and regional planning at the georgia institute of technology. she is the author of more than 50 articles and three books, including planning local economic development (with e. j. blakeley), now in its sixth edition; economic revitalization: cases and strategies for city and suburb (with j. fitzgerald) and stemming middle class decline: the challenge to economic development planning. she was co-editor of the journal of planning education and research from 2012 to 2016, and was elected a fellow of the american institute of certified planners in 2008.
steven p. french is dean of the college of design and professor of city and regional planning at georgia institute of technology. he previously served as director of the city planning program, director of the center for geographic information systems at georgia tech, and associate dean of research. french’s teaching and research activities focus on sustainable urban development, land use planning, gis applications and natural hazard risk assessment. he is the author or co-author of more than 25 refereed journal articles and four books, and has served on the editorial boards of the journal of the american planning association, journal of planning education and research, journal of the urban and regional information systems association and earthquake spectra.
subhrajit guhathakurta is professor and chair in the school of city and regional planning as well as director of the center for spatial planning analytics and visualization (cspav) at the georgia institute of technology. he was previously associate director of the school of geographical sciences and urban planning at arizona state university (asu) and among the founding faculty members of asu's school of sustainability. he is the immediate past co-editor of the journal of planning education and research and is on the editorial board of the journal of american planning association and several other urban planning journals. he is a member of technical advisory boards of the association of bay area governments and the atlanta regional commission.
bruce s. stiftel is professor at the school of city and regional planning at the georgia institute of technology. his most recent books are adaptive governance and water conflict (co-edited with john t. scholz), and dialogues in urban and regional planning, volume 2 (co-edited with vanessa watson and henri ascelrad), and he served as consultant to un-habitat in production of the world cities report 2016. he previously served as president of the association of collegiate schools of planning, co-editor of the journal of planning education and research, founding chairperson of the global planning education association network, and member of the planning accreditation board. he is a member of the editorial boards of planning theory, international planning studies, journal of the american planning association, and town planning review, and represents the global planning education association network to un-habitat's university network initiative.


text:
Culture, Alhaji Lai Mohammed, said.
schoolgirls, who were abducted 19 Feb. 2018.
and that it was unconditional.
and also that lives were not lost,” he said.
are on their way to Maiduguri to meet with the freed girls.

lowercased:
culture, alhaji lai mohammed, said.
schoolgirls, who were abducted 19 feb. 2018.
and that it was unconditional.
and also that lives were not lost,” he said.
are on their way to maiduguri to meet with the freed girls.


text:
The words above are called shahadah, required to be pronounced by a new convert.
Anybody can become a muslim after pronoucing these words in front of two Muslim witnesses.
However, they cannot be just words that came out of your mouth. You would have to have a sincere belief in these words, and have a determination to live the rest of your life in accordance with Islam.
If you wish to convert to Islam, As-Salaam Foundation would teach you the basics of Islam. And with confidence and determination, you would state the testimony. After the testimony As-Salaam Foundation will issue a certificate of conversion as a proof, and also a wallet size identification card in case of emergency.
Please contact Chairman Mohamed Nazeer at 090-3332-3639 if you are interested in converting to Islam or learning about Islam.

lowercased:
the words above are called shahadah, required to be pronounced by a new convert.
anybody can become a muslim after pronoucing these words in front of two muslim witnesses.
however, they cannot be just words that came out of your mouth. you would have to have a sincere belief in these words, and have a determination to live the rest of your life in accordance with islam.
if you wish to convert to islam, as-salaam foundation would teach you the basics of islam. and with confidence and determination, you would state the testimony. after the testimony as-salaam foundation will issue a certificate of conversion as a proof, and also a wallet size identification card in case of emergency.
please contact chairman mohamed nazeer at 090-3332-3639 if you are interested in converting to islam or learning about islam.


text:
Following is the chart representation of migrant statistics data from Malta to other countries during the year 2010 and 2013. All the data shown here are based on the statistics	information gathered from various sources. Also check migrant stocks to Malta during the year of 2010 and 2013.
Below are the top 10 countries to receive most of the migrants from Malta.
To United Kingdom 29,101 migrants.
To United States 12,245 migrants.
During 2010, most of the migrations from Malta were to countries like Australia (53,292), United Kingdom (26,020), United States (11,224), Canada (9,610), Italy (1,044), France (907), Germany (539), New Zealand (427), Ireland (417), Greece (315).
During 2013, most of the migrations from Malta were to countries like Australia (52,346), United Kingdom (29,101), United States (12,245), Canada (9,438), Italy (1,881), Germany (595), Belgium (531), France (493), Kenya (383), Ireland (375).

lowercased:
following is the chart representation of migrant statistics data from malta to other countries during the year 2010 and 2013. all the data shown here are based on the statistics	information gathered from various sources. also check migrant stocks to malta during the year of 2010 and 2013.
below are the top 10 countries to receive most of the migrants from malta.
to united kingdom 29,101 migrants.
to united states 12,245 migrants.
during 2010, most of the migrations from malta were to countries like australia (53,292), united kingdom (26,020), united states (11,224), canada (9,610), italy (1,044), france (907), germany (539), new zealand (427), ireland (417), greece (315).
during 2013, most of the migrations from malta were to countries like australia (52,346), united kingdom (29,101), united states (12,245), canada (9,438), italy (1,881), germany (595), belgium (531), france (493), kenya (383), ireland (375).


text:
This website is dedicated to my love of food, drink, and travel - individually and collectively.
My goal is to inspire by sharing experiences, thoughts, ideas, and suggestions for any and all who care to read them! Mostly healthy and mostly clean, but there are always exceptions (like real butter and s@*t). The BLOG is much more up-to-date than the website, so please click on the blog button above for what's cookin', drinking, and going! Enjoy!!

lowercased:
this website is dedicated to my love of food, drink, and travel - individually and collectively.
my goal is to inspire by sharing experiences, thoughts, ideas, and suggestions for any and all who care to read them! mostly healthy and mostly clean, but there are always exceptions (like real butter and s@*t). the blog is much more up-to-date than the website, so please click on the blog button above for what's cookin', drinking, and going! enjoy!!


text:
Compare Kenduskeag, stateshort} Medigap insurance companies within minutes. Quote comparison is the best way to locate affordable Medicare Supplmental insurance in Kenduskeag. To begin enter your Zip Code and press "Compare Your Options". Our website will search for the best Medigap insurance carriers and providers in Penobscot county. Finding the best coverage and low cost premium that fit your needs and budget can literally take you 20 minutes or less.
If you do want to get quotes for Medigap policies, you can either contact local insurance providers in Kenduskeag, Maine, or you can use the Internet to help you find them. Submitting your information to these insurance providers will allow them to calculate how much you are going to pay. They will have different policy levels that you can choose from just like any ordinary health insurance policy. The amount that you pay is usually reflective of how much coverage you will have. In many cases, it's better to go with the most expensive plan so that you eliminate the possibility of being blindsided by very expensive medical bills.
Although we had just stated that you should pay the most money for Medigap insurance, this is only reflective of contacting one particular health insurance provider. Your goal is to get multiple quotes from different companies and look at all of the rates collectively. You will see that there are policies that are virtually identical, but they could be several hundred dollars a month less then other policies that are the same. In this case, you will want to choose the Kenduskeag, Maine Medigap policy that is the lowest price which will come from one particular insurance provider.
Educating your self about insurance policies can aid you in any circumstance. By following these ideas, you can turn into an knowledgeable client and get the most from your health insurance policy.
Make confident your insurance coverage will include abroad physician visits. If you have wellness insurance coverage, it is critical to study the wonderful print. You don't want to get ill in a foreign nation, go to the physician, and discover by yourself unable to pay for it. Make sure you have further cash available must your well being insurance supplier not cover the expenses.
The details of a overall health insurance policy plan are often altering. That is why it is essential you hold up with its alterations. For case in point, you could go to your medical professional and discover out you need to have a process that your insurance policy will not cover. For any questions you might have, you can get in touch with your insurance coverage business.
Make certain your well being insurance is not currently being "grandfathered" in. Some firms do not have to give the new alterations necessary by regulation, simply because they have been in organization for a quite lengthy time, or they know an individual increased up. If your plan is one particular of these, begin hunting for a new company.
The way you deal with your wellness treatment insurance coverage may truly generate you tax breaks close to April. A lot of folks don't understand that their wellness insurance policies premiums are tax deductible. Any funds you commit to cover your deductible, your prescriptions, or any visits that your insurance policies will not include can also be deducted from your taxable cash flow. State taxes are distinct from federal taxes, so make certain you examine guidelines.
Get well being insurance policies via a team. Regardless of whether it be an personnel team, a union affiliation, or other group that operates with particular categories of people, verify to see if they have overall health insurance policy. Several groups offer discounted overall health insurance procedures if you sign up for it as a team member, so be a part of up!
If you require much more well being insurance, do not consider out a second policy. Rather, include a "rider" to your present plan. This is typically far less pricey. Only in some circumstances, is it more expense productive to just take out a second coverage. If the individual is in exceptional overall health, you may possibly want to shop close to.
Read through in excess of your well being treatment handbook and it will give you a lot of knowledge that will be beneficial in the long term. Your service provider will ship you a booklet masking all the particulars of your plan and studying it cover to go over is the only way to totally comprehend all of the advantages available to you. Even though it may seem a minor tedious, you will gain from knowing all the information.
When choosing the proper well being insurance coverage policy for you and your loved ones, it is very important to store all around and analysis the various ones. Picking the greatest valued well being insurance policies can preserve you hundreds or even 1000's of bucks per year. The cost personal savings from strategy to plan can be really spectacular.
A lot of men and women who are self-employed face a quandary about overall health insurance policies. They know they require to be coated in situation of well being emergencies, and but the cost of well being insurance coverage for men and women is so higher as to be prohibitive for numerous. Some people get close to this by buying main health care coverage only. This variety of plan has a quite high deductible, addresses no preventive treatment - nonetheless, it will go over conditions the place the individual will demand admission to a clinic.
Prior to possessing a child you need to know about how considerably you will have to shell out even with overall health insurance coverage. If you have a PPO you may possibly end up spending about $one thousand or even much more for the delivery. If you have an HMO your expenses will possibly be a good deal reduced. It is ideal to figure it out before you get pregnant.
So you have made the decision on wellness insurance coverage, and that is probably really a healthful determination. However, just take your time and do your research. Never just instinctively pick a plan with out studying a variety and locating the professionals and disadvantages of each and every. As such you will be better safeguarded should the worst come to fruition.

lowercased:
compare kenduskeag, stateshort} medigap insurance companies within minutes. quote comparison is the best way to locate affordable medicare supplmental insurance in kenduskeag. to begin enter your zip code and press "compare your options". our website will search for the best medigap insurance carriers and providers in penobscot county. finding the best coverage and low cost premium that fit your needs and budget can literally take you 20 minutes or less.
if you do want to get quotes for medigap policies, you can either contact local insurance providers in kenduskeag, maine, or you can use the internet to help you find them. submitting your information to these insurance providers will allow them to calculate how much you are going to pay. they will have different policy levels that you can choose from just like any ordinary health insurance policy. the amount that you pay is usually reflective of how much coverage you will have. in many cases, it's better to go with the most expensive plan so that you eliminate the possibility of being blindsided by very expensive medical bills.
although we had just stated that you should pay the most money for medigap insurance, this is only reflective of contacting one particular health insurance provider. your goal is to get multiple quotes from different companies and look at all of the rates collectively. you will see that there are policies that are virtually identical, but they could be several hundred dollars a month less then other policies that are the same. in this case, you will want to choose the kenduskeag, maine medigap policy that is the lowest price which will come from one particular insurance provider.
educating your self about insurance policies can aid you in any circumstance. by following these ideas, you can turn into an knowledgeable client and get the most from your health insurance policy.
make confident your insurance coverage will include abroad physician visits. if you have wellness insurance coverage, it is critical to study the wonderful print. you don't want to get ill in a foreign nation, go to the physician, and discover by yourself unable to pay for it. make sure you have further cash available must your well being insurance supplier not cover the expenses.
the details of a overall health insurance policy plan are often altering. that is why it is essential you hold up with its alterations. for case in point, you could go to your medical professional and discover out you need to have a process that your insurance policy will not cover. for any questions you might have, you can get in touch with your insurance coverage business.
make certain your well being insurance is not currently being "grandfathered" in. some firms do not have to give the new alterations necessary by regulation, simply because they have been in organization for a quite lengthy time, or they know an individual increased up. if your plan is one particular of these, begin hunting for a new company.
the way you deal with your wellness treatment insurance coverage may truly generate you tax breaks close to april. a lot of folks don't understand that their wellness insurance policies premiums are tax deductible. any funds you commit to cover your deductible, your prescriptions, or any visits that your insurance policies will not include can also be deducted from your taxable cash flow. state taxes are distinct from federal taxes, so make certain you examine guidelines.
get well being insurance policies via a team. regardless of whether it be an personnel team, a union affiliation, or other group that operates with particular categories of people, verify to see if they have overall health insurance policy. several groups offer discounted overall health insurance procedures if you sign up for it as a team member, so be a part of up!
if you require much more well being insurance, do not consider out a second policy. rather, include a "rider" to your present plan. this is typically far less pricey. only in some circumstances, is it more expense productive to just take out a second coverage. if the individual is in exceptional overall health, you may possibly want to shop close to.
read through in excess of your well being treatment handbook and it will give you a lot of knowledge that will be beneficial in the long term. your service provider will ship you a booklet masking all the particulars of your plan and studying it cover to go over is the only way to totally comprehend all of the advantages available to you. even though it may seem a minor tedious, you will gain from knowing all the information.
when choosing the proper well being insurance coverage policy for you and your loved ones, it is very important to store all around and analysis the various ones. picking the greatest valued well being insurance policies can preserve you hundreds or even 1000's of bucks per year. the cost personal savings from strategy to plan can be really spectacular.
a lot of men and women who are self-employed face a quandary about overall health insurance policies. they know they require to be coated in situation of well being emergencies, and but the cost of well being insurance coverage for men and women is so higher as to be prohibitive for numerous. some people get close to this by buying main health care coverage only. this variety of plan has a quite high deductible, addresses no preventive treatment - nonetheless, it will go over conditions the place the individual will demand admission to a clinic.
prior to possessing a child you need to know about how considerably you will have to shell out even with overall health insurance coverage. if you have a ppo you may possibly end up spending about $one thousand or even much more for the delivery. if you have an hmo your expenses will possibly be a good deal reduced. it is ideal to figure it out before you get pregnant.
so you have made the decision on wellness insurance coverage, and that is probably really a healthful determination. however, just take your time and do your research. never just instinctively pick a plan with out studying a variety and locating the professionals and disadvantages of each and every. as such you will be better safeguarded should the worst come to fruition.


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This event will be closing in the next few hours. To place a bid or find out more, visit www.go-dove.com/event-18333.
For more information or to register to bid visit www.go-dove.com/event-18333 or contact Herman.Liversage@liquidityservicesinc.com so we can help you.
Find out more at www.go-dove.com or follow us on Twitter at www.twitter.com/Go_Dove. If you want to follow postings relating to this event on Twitter use the hashtag #18333.

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this event will be closing in the next few hours. to place a bid or find out more, visit www.go-dove.com/event-18333.
for more information or to register to bid visit www.go-dove.com/event-18333 or contact herman.liversage@liquidityservicesinc.com so we can help you.
find out more at www.go-dove.com or follow us on twitter at www.twitter.com/go_dove. if you want to follow postings relating to this event on twitter use the hashtag #18333.


text:
Daniel Akpeyi was the main attraction during the Super Eagles training session watched by Owngoalnigeria.com Maxwell Pius at the training pitch of the Godswill Akpabio Stadium.
The Eagles had a light session before splitting into two groups of 8 players each for a practice game, which Akpeyi excelled with save after save to frustrate the forwards he was up against.
Akpeyi was difficult to beat throughout the session, and his form is a confirmation of how well he has been performing for his Premier South Africa League side Chippa United.
The highlight of his performance was stopping a penalty from Leicester City Star Ahmed Musa, and the manner which he stopped shots during their shooting drills.
Although Ikechukwu Ezenwa didn’t do badly, Akpeyi was by far the most impressive, however he was up against some of the top strikers of the team so that means he was constantly under pressure as they mounted attacks after attack.
A decision on who will start between the duo is expected to be made in the coming days, but for now Akpeyi is in the lead after his performance this evening.

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daniel akpeyi was the main attraction during the super eagles training session watched by owngoalnigeria.com maxwell pius at the training pitch of the godswill akpabio stadium.
the eagles had a light session before splitting into two groups of 8 players each for a practice game, which akpeyi excelled with save after save to frustrate the forwards he was up against.
akpeyi was difficult to beat throughout the session, and his form is a confirmation of how well he has been performing for his premier south africa league side chippa united.
the highlight of his performance was stopping a penalty from leicester city star ahmed musa, and the manner which he stopped shots during their shooting drills.
although ikechukwu ezenwa didn’t do badly, akpeyi was by far the most impressive, however he was up against some of the top strikers of the team so that means he was constantly under pressure as they mounted attacks after attack.
a decision on who will start between the duo is expected to be made in the coming days, but for now akpeyi is in the lead after his performance this evening.


text: Looking for Hospice care in Delano CA? There are numerous Hospice providers in Delano, California. Below are the closest Hospice offerings to Delano CA.

lowercased: looking for hospice care in delano ca? there are numerous hospice providers in delano, california. below are the closest hospice offerings to delano ca.


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Aureon is pleased to announce the funding for the Aureon Charity Grant program for 2018 has been increased by $5,000 quarterly. Annually the program will make $80,000 available to nonprofits served by Independent Telephone Companies in Iowa.
Aureon invites public and private non-profit agencies to submit proposals for consideration in assisting in your charity drives and/or funding of a specific project for your respective communities. Only those communities served by Aureon participating telecommunications companies are eligible to submit proposals. Titonka-Burt Communications is an Aureon participating company. Titonka-Burt Communications provides matching funds for Aureon Charity Grant monies awarded to our customers.
Aureon has moved to a paperless process for Charity Grants. Download the fillable pdf application. Upload your completed application along with your letters of support here.
Grant applications are due quarterly (March 31, June 30, September 30, December 31). Only complete applications will be considered.

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aureon is pleased to announce the funding for the aureon charity grant program for 2018 has been increased by $5,000 quarterly. annually the program will make $80,000 available to nonprofits served by independent telephone companies in iowa.
aureon invites public and private non-profit agencies to submit proposals for consideration in assisting in your charity drives and/or funding of a specific project for your respective communities. only those communities served by aureon participating telecommunications companies are eligible to submit proposals. titonka-burt communications is an aureon participating company. titonka-burt communications provides matching funds for aureon charity grant monies awarded to our customers.
aureon has moved to a paperless process for charity grants. download the fillable pdf application. upload your completed application along with your letters of support here.
grant applications are due quarterly (march 31, june 30, september 30, december 31). only complete applications will be considered.


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Shop Lands' End's terrific Bath items to find the classic, high-quality bath towels, Bathroom Rugs, Beach Towels and Shower Curtains you want for your home. And since this is Lands' End, almost everything can be personalized! Monogrammed towels and Shower Curtains are the little details that give your home a personal touch.
Choose a fresh look for your bathroom from our timeless, handsome Shower Curtains and bath towels. The bath is the easiest spot in the house to spruce up, since it is all about well-chosen accessories. Something as simple as adding new Monogrammed towels can make the whole room feel bright again. Don't forget new shower curtain rings and a fresh Bath mat! Lands' End is big on lakeside fun, too, so as you peruse our bath towels, check out our terrific collection of Beach Towels. Whether you prefer Beach Towels that coordinate with your swimwear, are brightly patterned so you can find them from the water, or that bear your initials to avoid confusion, we have it! We take pride in the thirsty Beach Towels we offer, and know you will love them as much as we do!
Our array of bath towels, Shower Curtains and Bathroom Rugs surely includes that Monogrammed towels or new Bath mat you need to make your bathroom the relaxing space you need. We really do offer something to suit almost every home! Best of all, you can shop with confidence at Lands' End, because if you are not absolutely thrilled with your new bath towels or other bath items, you can return them any time, for any reason, thanks to our famous Guaranteed. Period.® program. Shop bath towels at Lands' End today!

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shop lands' end's terrific bath items to find the classic, high-quality bath towels, bathroom rugs, beach towels and shower curtains you want for your home. and since this is lands' end, almost everything can be personalized! monogrammed towels and shower curtains are the little details that give your home a personal touch.
choose a fresh look for your bathroom from our timeless, handsome shower curtains and bath towels. the bath is the easiest spot in the house to spruce up, since it is all about well-chosen accessories. something as simple as adding new monogrammed towels can make the whole room feel bright again. don't forget new shower curtain rings and a fresh bath mat! lands' end is big on lakeside fun, too, so as you peruse our bath towels, check out our terrific collection of beach towels. whether you prefer beach towels that coordinate with your swimwear, are brightly patterned so you can find them from the water, or that bear your initials to avoid confusion, we have it! we take pride in the thirsty beach towels we offer, and know you will love them as much as we do!
our array of bath towels, shower curtains and bathroom rugs surely includes that monogrammed towels or new bath mat you need to make your bathroom the relaxing space you need. we really do offer something to suit almost every home! best of all, you can shop with confidence at lands' end, because if you are not absolutely thrilled with your new bath towels or other bath items, you can return them any time, for any reason, thanks to our famous guaranteed. period.® program. shop bath towels at lands' end today!


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A solid rock fist up for "C.S.A: Confederate States of America"
“C.S.A: Confederate States of America” is a truly unique and rare motion picture. What the film lacks in budget, editing, and performances it more than makes up for with an utterly brilliant and awe-inspiring concept. “C.S.A” is confrontational and completely in your face, but in a way that is so bold and smart that any intelligent criticism about what the film may be missing should be overshadowed by its undeniable originality and relevance. With its recent nationwide theatrical release, “C.S.A” is the “little picture that could” not on the strength of the movie-making, but because it needs to be seen, both as great art and as exceptional satire.
“C.S.A” supposes what America’s history would have been had the Confederacy won the Civil War. The film pretends to be the presentation of a British television documentary about the history of the “Confederate States of America” from the time of the war to the present. The documentary is being broadcast on a “C.S.A.”-controlled television channel and is frequently interrupted by commercials for products and services that reflect an America where slavery is very much alive and well. Delving into the details of the film would unnecessarily alter the experience of watching the film, so that is all the summation that will be given here.
The movie itself has some rather noticeable flaws. It was obviously shot inexpensively and the editing and pace reflect an effort to make the most of what director Kevin Wilmott was able to piece together. He did a fabulous job with what he had to work with, and it is a shame he didn’t have more resources. One wonders what this film would look like if it had a budget that matched the gigantic scope of the ideas within, and begs the question: Would/could a major studio get behind a movie like this? Although Spike Lee’s name is now attached to the film as an executive producer, “C.S.A.” was made independently and without an adequate financing to truly do it justice.
Despite the heavy subject matter, “C.S.A.” has moments of great humor interspersed throughout the picture. It begins with a quote from George Bernard Shaw, “If you’re going to tell people the truth, you’d better make them laugh…” A statement which helps to temper the experience and information the viewer is about to witness. It serves valuably to remind you from the start that the movie wants to be laughed at as much as it wants you to feel the impact of its message.
Until now “C.S.A: Confederate States of America” has found audiences through limited screenings and film festivals. The nationwide release the film is getting right now may not last long. If your art theater is showing the film, it is worth the trip; if not, DVD will be the format where most people will discover this intriquing picture. This film belongs on college campuses, it belongs in theaters and it belongs in the American conscience, because long after the independent movie “C.S.A.” is over, the ideas it presents remain powerful and totally fascinating.
Previous post: Spike Lee gets inside NYC with "Inside Man"
Next post: What do your instincts tell you about "Basic Instinct 2"?

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a solid rock fist up for "c.s.a: confederate states of america"
“c.s.a: confederate states of america” is a truly unique and rare motion picture. what the film lacks in budget, editing, and performances it more than makes up for with an utterly brilliant and awe-inspiring concept. “c.s.a” is confrontational and completely in your face, but in a way that is so bold and smart that any intelligent criticism about what the film may be missing should be overshadowed by its undeniable originality and relevance. with its recent nationwide theatrical release, “c.s.a” is the “little picture that could” not on the strength of the movie-making, but because it needs to be seen, both as great art and as exceptional satire.
“c.s.a” supposes what america’s history would have been had the confederacy won the civil war. the film pretends to be the presentation of a british television documentary about the history of the “confederate states of america” from the time of the war to the present. the documentary is being broadcast on a “c.s.a.”-controlled television channel and is frequently interrupted by commercials for products and services that reflect an america where slavery is very much alive and well. delving into the details of the film would unnecessarily alter the experience of watching the film, so that is all the summation that will be given here.
the movie itself has some rather noticeable flaws. it was obviously shot inexpensively and the editing and pace reflect an effort to make the most of what director kevin wilmott was able to piece together. he did a fabulous job with what he had to work with, and it is a shame he didn’t have more resources. one wonders what this film would look like if it had a budget that matched the gigantic scope of the ideas within, and begs the question: would/could a major studio get behind a movie like this? although spike lee’s name is now attached to the film as an executive producer, “c.s.a.” was made independently and without an adequate financing to truly do it justice.
despite the heavy subject matter, “c.s.a.” has moments of great humor interspersed throughout the picture. it begins with a quote from george bernard shaw, “if you’re going to tell people the truth, you’d better make them laugh…” a statement which helps to temper the experience and information the viewer is about to witness. it serves valuably to remind you from the start that the movie wants to be laughed at as much as it wants you to feel the impact of its message.
until now “c.s.a: confederate states of america” has found audiences through limited screenings and film festivals. the nationwide release the film is getting right now may not last long. if your art theater is showing the film, it is worth the trip; if not, dvd will be the format where most people will discover this intriquing picture. this film belongs on college campuses, it belongs in theaters and it belongs in the american conscience, because long after the independent movie “c.s.a.” is over, the ideas it presents remain powerful and totally fascinating.
previous post: spike lee gets inside nyc with "inside man"
next post: what do your instincts tell you about "basic instinct 2"?


text:
It's not just about diet, however, vegans avoid exploiting animals for any purpose, with ethical reasons being a key factor in choosing a vegan lifestyle. Shockingly, animal products and products tested on animals can be found in accessories, clothing, and makeup, just to name a few! Fortunately, in today’s world, we have affordable and easily-sourced alternatives available to us.
So, what exactly is a Vegan Diet?
A vegan diet is richly diverse comprising in fruits, vegetables, nuts, grains, seeds, beans, and pulses. As a vegan, you will learn to be creative in preparation of meals so as to ensure you're never bored. Nowadays, there is a such a hype around veganism that you can buy almost anything, from wraps, pizzas, cakes, even ice-cream that is suitable for a vegan diet as they're made with plant-based ingredients.
So what exactly is the difference between veganism and a raw food diet?
A vegan diet consists only of plant foods. All meats and other animal products, including milk and eggs, are off-limits. However, some vegans restrict their diets even further by choosing to eat only raw foods, foregoing all foods cooked at temperatures above 118°F (48°C).
A raw diet also includes fresh fruits and vegetables, nuts and seeds. Although a raw vegan will be more particular about the types of beans and grains they eat and will choose lentils, peas, and quinoa, in their sprouted form, specifically. Soy products on a raw vegan plain are not permitted as these are cooked at temperatures above 118°F (48°C).
In a raw food diet, nuts and seeds are raw, not toasted (whereas toasted is allowed in a regular vegan plan). Frozen vegetables are par-cooked before freezing, so they too are not allowed in a raw vegan plan.
Inadequate consumption of vitamins and minerals can result in loss of bone and muscle mass.
At the end of the day, adopting a vegan lifestyle is a deeply personal choice and one that may not be everybody’s cup of miso soup. BUT, we cannot ignore the fact that Increasingly more and more people have decided to go vegan for ethical and health reasons.
It is important for anyone thinking about the vegan route that the transition is done gradually and mindfully. When done correctly a vegan diet has endless benefits, including weight loss, a healthier body, and mind, as well as a deeper sense of ethical respect and responsibility.
Join the Energise Academy today! Your health coach Mark Bryant will mentor and guide you through this incredible life transformation.

lowercased:
it's not just about diet, however, vegans avoid exploiting animals for any purpose, with ethical reasons being a key factor in choosing a vegan lifestyle. shockingly, animal products and products tested on animals can be found in accessories, clothing, and makeup, just to name a few! fortunately, in today’s world, we have affordable and easily-sourced alternatives available to us.
so, what exactly is a vegan diet?
a vegan diet is richly diverse comprising in fruits, vegetables, nuts, grains, seeds, beans, and pulses. as a vegan, you will learn to be creative in preparation of meals so as to ensure you're never bored. nowadays, there is a such a hype around veganism that you can buy almost anything, from wraps, pizzas, cakes, even ice-cream that is suitable for a vegan diet as they're made with plant-based ingredients.
so what exactly is the difference between veganism and a raw food diet?
a vegan diet consists only of plant foods. all meats and other animal products, including milk and eggs, are off-limits. however, some vegans restrict their diets even further by choosing to eat only raw foods, foregoing all foods cooked at temperatures above 118°f (48°c).
a raw diet also includes fresh fruits and vegetables, nuts and seeds. although a raw vegan will be more particular about the types of beans and grains they eat and will choose lentils, peas, and quinoa, in their sprouted form, specifically. soy products on a raw vegan plain are not permitted as these are cooked at temperatures above 118°f (48°c).
in a raw food diet, nuts and seeds are raw, not toasted (whereas toasted is allowed in a regular vegan plan). frozen vegetables are par-cooked before freezing, so they too are not allowed in a raw vegan plan.
inadequate consumption of vitamins and minerals can result in loss of bone and muscle mass.
at the end of the day, adopting a vegan lifestyle is a deeply personal choice and one that may not be everybody’s cup of miso soup. but, we cannot ignore the fact that increasingly more and more people have decided to go vegan for ethical and health reasons.
it is important for anyone thinking about the vegan route that the transition is done gradually and mindfully. when done correctly a vegan diet has endless benefits, including weight loss, a healthier body, and mind, as well as a deeper sense of ethical respect and responsibility.
join the energise academy today! your health coach mark bryant will mentor and guide you through this incredible life transformation.


text: The Way, a circuit around Calderdale, was pioneered by local civic trusts and groups who came together under the umbrella of the Calderdale Way Association. The main and link routes to the valley bottom are designed so that they can be completed in short stages. The walk encircles Halifax, Hebden Bridge and Todmorden, following old packhorse ways across the open gritstone hillsides with sections of traditional stone causeway, passing through hillside villages and old mill towns on the banks of the River Calder. There are numerous link paths which connect the Calderdale Way to the valley floor. There are medieval settlements at Lumbutts and Mankinholes, and Withens Gate, where the Pennine Way crosses. A short diversion along the Pennine Way takes in the popular walk to the 100ft monument, Stoodley Pike.

lowercased: the way, a circuit around calderdale, was pioneered by local civic trusts and groups who came together under the umbrella of the calderdale way association. the main and link routes to the valley bottom are designed so that they can be completed in short stages. the walk encircles halifax, hebden bridge and todmorden, following old packhorse ways across the open gritstone hillsides with sections of traditional stone causeway, passing through hillside villages and old mill towns on the banks of the river calder. there are numerous link paths which connect the calderdale way to the valley floor. there are medieval settlements at lumbutts and mankinholes, and withens gate, where the pennine way crosses. a short diversion along the pennine way takes in the popular walk to the 100ft monument, stoodley pike.


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Providing orthodontic care to Suffern, Sloatsburg, Montebello, and all surrounding New York communities.
Getting to know the local families and treating their children has been a dream come true for me. Having a true family practice was exactly the way I had always envisioned myself during my training and schooling.
I knew orthodontics was the right career choice for me from the very beginning. Growing up in Staten Island, NY, I always enjoyed order and organization in contrast to my laid back personality and down to earth demeanor. These traits all blended together well and have made a great balance for a successful orthodontist. I always want to make my patients comfortable and at home, yet get the job done well. I was then lucky enough to have been given the opportunity to receive my education from the United States Air Force training program, helping me to complete my degree in orthodontics.
I participate in year-round continuing education courses so that I can stay current on the latest technology available. My patients deserve the best and this allows for that to be possible.
I strongly believe in giving back to the community organizations that make this neighborhood such a wonderful place. Every year I happily contribute to sponsor or support many local sports teams, charities, and community fundraisers.
After enjoying traveling the globe gaining knowledge and experience while treating hundreds of U.S. servicemen, women, and their families, I now enjoy being back home permanently in New York. I spend my leisure time with my wife and our two daughters, who were born while we were stationed in Okinawa, Japan. We have become the hub of our family since we returned to the U.S. in 2005. Hosting and entertaining our large family and friends for most holidays and special occasions and making up for lost time are at the top of our list these days.
I can’t wait to meet you and have you become part of our Ramapo Orthodontics family!

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providing orthodontic care to suffern, sloatsburg, montebello, and all surrounding new york communities.
getting to know the local families and treating their children has been a dream come true for me. having a true family practice was exactly the way i had always envisioned myself during my training and schooling.
i knew orthodontics was the right career choice for me from the very beginning. growing up in staten island, ny, i always enjoyed order and organization in contrast to my laid back personality and down to earth demeanor. these traits all blended together well and have made a great balance for a successful orthodontist. i always want to make my patients comfortable and at home, yet get the job done well. i was then lucky enough to have been given the opportunity to receive my education from the united states air force training program, helping me to complete my degree in orthodontics.
i participate in year-round continuing education courses so that i can stay current on the latest technology available. my patients deserve the best and this allows for that to be possible.
i strongly believe in giving back to the community organizations that make this neighborhood such a wonderful place. every year i happily contribute to sponsor or support many local sports teams, charities, and community fundraisers.
after enjoying traveling the globe gaining knowledge and experience while treating hundreds of u.s. servicemen, women, and their families, i now enjoy being back home permanently in new york. i spend my leisure time with my wife and our two daughters, who were born while we were stationed in okinawa, japan. we have become the hub of our family since we returned to the u.s. in 2005. hosting and entertaining our large family and friends for most holidays and special occasions and making up for lost time are at the top of our list these days.
i can’t wait to meet you and have you become part of our ramapo orthodontics family!


text:
NEW BMW 5 SERIES SALOON.
Setting new standards. With its dynamic and elegant appearance, the new BMW 5 Series Saloon convincingly meets the expectations that are placed on a vehicle of its class: aesthetic athleticism and driving pleasure with state-of-the-art technology.
THE BMW 5 SERIES SALOON IN MORE DETAIL.
The new BMW 5 Series Saloon combines sleek elegance with powerful excellence - everything you want in a car.
Sporty and stylish for every occasion: the BMW 5 Series Saloon is always ahead of the competition. Athletic and muscular in appearance, it embodies success through quality design and precise attention to detail.
Even when standing still, the BMW 5 Series creates a powerful impression. In the seventh generation of the sportiest business saloon, kidney grille and headlights are directly linked for the first time ever. The low roof line sloping to the rear lends the muscular body an elegant coupé-like silhouette and the broad rear emphasises the high performance capacity of the BMW 5 Series.
The BMW 5 Series Saloon is available with xDrive, BMW's intelligent 'all-Wheel-Drive' system.
xDrive works by powering all wheels, with a 40:60 split between front and rear axles, to give a better grip across varying road surfaces. This ultimately improves handling and cornering. To get the best performance, power needs to be able to vary between front and rear axles as well as the left and right sides of the car.
Take the wheel of the outstanding BMW 5 Series Saloon and experience it for yourself. With over 100-years of refining, every BMW model has been crafted to deliver pure driving pleasure. There has never been a more exciting time to drive the open road.
Fuel economy figures for the BMW 5 Series Saloon range: Extra Urban 42.8- 70.6 mpg Urban 23.9 - 53.3 mpg Combined 32.8 - 62.8 mpg CO2 emissions 206 -119 g/km. Figures may vary depending on driving style and conditions.Test drive subject to applicant status and availability.

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new bmw 5 series saloon.
setting new standards. with its dynamic and elegant appearance, the new bmw 5 series saloon convincingly meets the expectations that are placed on a vehicle of its class: aesthetic athleticism and driving pleasure with state-of-the-art technology.
the bmw 5 series saloon in more detail.
the new bmw 5 series saloon combines sleek elegance with powerful excellence - everything you want in a car.
sporty and stylish for every occasion: the bmw 5 series saloon is always ahead of the competition. athletic and muscular in appearance, it embodies success through quality design and precise attention to detail.
even when standing still, the bmw 5 series creates a powerful impression. in the seventh generation of the sportiest business saloon, kidney grille and headlights are directly linked for the first time ever. the low roof line sloping to the rear lends the muscular body an elegant coupé-like silhouette and the broad rear emphasises the high performance capacity of the bmw 5 series.
the bmw 5 series saloon is available with xdrive, bmw's intelligent 'all-wheel-drive' system.
xdrive works by powering all wheels, with a 40:60 split between front and rear axles, to give a better grip across varying road surfaces. this ultimately improves handling and cornering. to get the best performance, power needs to be able to vary between front and rear axles as well as the left and right sides of the car.
take the wheel of the outstanding bmw 5 series saloon and experience it for yourself. with over 100-years of refining, every bmw model has been crafted to deliver pure driving pleasure. there has never been a more exciting time to drive the open road.
fuel economy figures for the bmw 5 series saloon range: extra urban 42.8- 70.6 mpg urban 23.9 - 53.3 mpg combined 32.8 - 62.8 mpg co2 emissions 206 -119 g/km. figures may vary depending on driving style and conditions.test drive subject to applicant status and availability.


text:
Southwest Greens Seattle has installed practice golf greens for countless pro golfers. These professionals need to practice on a putting green that will provide them with the look and feel of courses they will be playing on throughout the year. Because of these strict requirements for improving their short game, golf pros cannot simply rely on just any putting green installation company.
The pros trust us to install the finest synthetic golf greens for them and so should you. Experience the Southwest Greens golf green difference today! Contact us for a free consultation.

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southwest greens seattle has installed practice golf greens for countless pro golfers. these professionals need to practice on a putting green that will provide them with the look and feel of courses they will be playing on throughout the year. because of these strict requirements for improving their short game, golf pros cannot simply rely on just any putting green installation company.
the pros trust us to install the finest synthetic golf greens for them and so should you. experience the southwest greens golf green difference today! contact us for a free consultation.


text:
Great for kids parties, hundreds and thousands have a vanilla biscuit base topped with pink icing, covered in thousands of hundreds and thousands. Containing no artificial colours, flavours or preservatives.
Wheat Flour, Sugar, Hundreds & Thousands (8.5%) (Sugar, Tapioca, Food Colours (Cochineal, Copper Chlorophyll, Turmeric, Paprika Extract), Spirulina Powder, Glazing Agent (E903)), Palm Oil, Salt, Gelatine, Baking Powder, Emulsifier (Soy Lecithin), Natural Flavour, Food Colour (Cochineal), Antioxidant (E307B from Soy).

lowercased:
great for kids parties, hundreds and thousands have a vanilla biscuit base topped with pink icing, covered in thousands of hundreds and thousands. containing no artificial colours, flavours or preservatives.
wheat flour, sugar, hundreds & thousands (8.5%) (sugar, tapioca, food colours (cochineal, copper chlorophyll, turmeric, paprika extract), spirulina powder, glazing agent (e903)), palm oil, salt, gelatine, baking powder, emulsifier (soy lecithin), natural flavour, food colour (cochineal), antioxidant (e307b from soy).


text:
‘Tour de Ardagh Charity Cycle Ride’ – 256 miles!!
Well-Earned Congratulations Richard and the Ardagh Barnsley team!!
Fabrication & installation of temporary works & bearing installation.
Design, manufacture and replacement of 8 no. Ekspan WSG multi-element expansion joints.
Removal of 65no rocker bearings. Design, manufacture, supply and installation of 65no mechanical pot bearings.

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‘tour de ardagh charity cycle ride’ – 256 miles!!
well-earned congratulations richard and the ardagh barnsley team!!
fabrication & installation of temporary works & bearing installation.
design, manufacture and replacement of 8 no. ekspan wsg multi-element expansion joints.
removal of 65no rocker bearings. design, manufacture, supply and installation of 65no mechanical pot bearings.


text:
Name is the starting point for all universal and sacred laws of life, whether it is called Universal Mind, Divine Oneness or God Almighty. It is universal because all human activity—personal, socio-cultural, economic and political—issues from a name, from the smallest quanta of matter or energy to the largest telescopic view of the celestial heavens. Names and naming are basic to etymology, language development and linguistics, and to the formation and evolution of human occupations like horticulture, engineering and psychiatry. But did you know human beings have the mandate to name? This feature makes this principle universal, spiritual and audacious all at the same time.
NAMING TRADITIONS. Naming in primary, a-literate or pre-historic cultures was multi-faceted, and many forms of early naming traditions continue today. Especially in societies that are less media-saturated than Western ones, child naming is a huge event, and one’s name signifies a connection to clan and community. For example, if a dramatic event occurs to a mother and the child is born soon afterward, the family leader may decide the baby’s name and base it on the event. If the clan or tribe experiences some upheaval or transformation and it coincides with the birthing, the child may be named for this circumstance. If someone dreams of the baby telling its own name, this is another way a child claims its name.
Many societies wait seven or eight days before naming a child to see what the world brings forth or what the child does to give a clue to its name. Infant behavior as well as situational changes as a result of infant arrival result in unusual but appropriate names. Some children are named for the day, week or month they were born, or for a predestined life path that their date of birth indicates.
These beliefs are why there are naming ceremonies and rites of passage marking milestones, including puberty and earned name changes, reached by cohort members. Some people mature into a new name because of a profession or creative work. There are nicknames, stage names, pet names and pen names (often, in the singular, referred to as a nom de plume) that people take on and release—it goes both ways. Sojourner Truth, Marilyn Monroe, Whoopi Goldberg, Chevy Chase and Malcolm “X” Shabazz are examples of name-changers.
I found out who I was by undertaking a journey to rename myself. My birth name triggered me, I felt a bumble of words in my head that did not help me to locate who or where I was in time. Bumping up against my given name meant I was missing a point of access to who I was being in the world. My vision of the world felt obstructed.
Nancy Regun Ethelind Clare. Not only was Regan misspelled on my birth certificate according to my mother, the order was wrong. My beloved grandmother’s first name Ethelind should have been before my father’s sister’s middle name Regan. Nancy Regun was uncomfortably close to Nancy Reagan, Ronald Reagan’s wife. As First Lady of the U.S. and Republican party, she and I had little in common. My discomfort with Nancy begins with the shrill manner in which my mother called me which communicated impatience and criticism. It was not the “Nancy With the Smiling Face” lilt sung by Frank Sinatra about his daughter. My mother’s aunt was named Nancy. I eventually read that Nancy meant grateful or grace of God, as did Ann, Jean, John, Ian, Sean, and similar European names. They were derived from John the Baptist, said to be the first person so named.
Not unexpectedly, I hung out with musicians and declared myself married to one in 1978. I met him at a Halloween party in Soho with live music by Olu Dara. The party continued into the early hours of the morning, All Saint’s Day, at someone’s home in the Bronx. This strikes me now as important but did not at the time. On his first visit to my home, Khalid Abdul Raheem (aka Jack) brought me a Qur’an to read. This began my Islamic education. Meanwhile, people had begun to call me Niamo based on my writings, since I had prefixed it to my name: Niamo Nancy Clare. I was so proud of this unique and beautiful name. In an otherworldly episode I learned to detach from it, and this was a turning point in my spiritual journey.
I got the surprise of my life while attending a showcase of a playwright’s new work. In the small audience of not more than fifty people I noticed a woman who looked like the late Elizabeth Taylor, noted for the Cleopatra stereotype provided courtesy of Hollywood. This woman could not be mistaken for Ms. Taylor, she just had that look and a stylish bearing to match. I had loved the movie Ms. Taylor starred in, National Velvet, as a child, partly because I shared a love of horses. I secretly fancied myself a brown-skinned Taylor because of my long mane. I looked nothing like her, but had been dazzled by her stardom. As an adult, to notice someone reminding me of her was no big thing but in reflection, I chuckled to myself.
At the end of the play my friend and I stayed a bit longer to meet the playwright, who she knew. As we were being introduced, I noticed the Taylor look-alike drawing nearer and she too knew the writer. We were introduced and I told her my name. She said, “Oh, I know someone named Niamo. That’s a pretty name.” I conveyed my thanks and surprise. The Niamo she knew resided in Chicago, where she was from. I asked if that woman had ever lived in California, where I attended college. She indeed had. When I named the college, she said she believed that was it. When I asked was she an art major and did she have blond hair and was she kind of tall and slim? Yes, she said, she was.
I realized there was a woman in my classes who liked the name I signed on my paintings. Most still called me Nancy at the time. My earliest college art was signed by the pen name Jam, because I liked the way “byJam,” with the “Y” and “J” connected, looked. This “handle” began in junior high school. At the time a jam to me meant a jam session, the ultimate in jazz improvisation. Later I read it symbolically. Years of French taught me je meant “I” and “Am” could be a short form of aime meaning love. So we could interpret Jam as I AM or I Love.
It was very important that I not be “Hordinary”—the worst thing a person could be, uttered by my grandfather in his Tobagonian accent. No, each member of our clan was committed to being special—anything but ordinary.
Anyway, I concluded, “This girl stole my name!” I looked at the irony of it—a “white” girl, a classmate who met me fleetingly, just up and took my name! I felt forced to deal with my unexpressed feelings. Anger—How dare she? Sadness—I’m not unique! Shock—this totally caught me off guard. Awe—She up and took my name and made it her own! Disgust and defeat—She doesn’t even know what it means, how I arrived at the name, or how important it is to me! This is horrendous, I lamented in self-pity. I am not special after all!
One of the things that helped me get over this was a few lines from “For Colored Girls Who Have Considered Suicide When the Rainbow is Enuf,” the ground-breaking play by Ntozake Shange. At the time, I mentally dared anyone to steal her name. The lines I loved were, “Somebody done walked off with alla my stuff and they don’t even know what to do with it.” Although spoken of a boyfriend, this line let me know people did take stuff and you would feel the loss of it. I felt loss and realized I could wail about it to no avail. My worry and feeling insulted would not change the experience. Plus, I still owned the name, even moreso than I had before. It took on new meaning. I found myself releasing the attachment to what I had held as an exclusive appellation. Although the name helped me feel special, it was more like the book cover of my life, and not me. It took years before I grasped the “book cover” nature of the name Niamo.

lowercased:
name is the starting point for all universal and sacred laws of life, whether it is called universal mind, divine oneness or god almighty. it is universal because all human activity—personal, socio-cultural, economic and political—issues from a name, from the smallest quanta of matter or energy to the largest telescopic view of the celestial heavens. names and naming are basic to etymology, language development and linguistics, and to the formation and evolution of human occupations like horticulture, engineering and psychiatry. but did you know human beings have the mandate to name? this feature makes this principle universal, spiritual and audacious all at the same time.
naming traditions. naming in primary, a-literate or pre-historic cultures was multi-faceted, and many forms of early naming traditions continue today. especially in societies that are less media-saturated than western ones, child naming is a huge event, and one’s name signifies a connection to clan and community. for example, if a dramatic event occurs to a mother and the child is born soon afterward, the family leader may decide the baby’s name and base it on the event. if the clan or tribe experiences some upheaval or transformation and it coincides with the birthing, the child may be named for this circumstance. if someone dreams of the baby telling its own name, this is another way a child claims its name.
many societies wait seven or eight days before naming a child to see what the world brings forth or what the child does to give a clue to its name. infant behavior as well as situational changes as a result of infant arrival result in unusual but appropriate names. some children are named for the day, week or month they were born, or for a predestined life path that their date of birth indicates.
these beliefs are why there are naming ceremonies and rites of passage marking milestones, including puberty and earned name changes, reached by cohort members. some people mature into a new name because of a profession or creative work. there are nicknames, stage names, pet names and pen names (often, in the singular, referred to as a nom de plume) that people take on and release—it goes both ways. sojourner truth, marilyn monroe, whoopi goldberg, chevy chase and malcolm “x” shabazz are examples of name-changers.
i found out who i was by undertaking a journey to rename myself. my birth name triggered me, i felt a bumble of words in my head that did not help me to locate who or where i was in time. bumping up against my given name meant i was missing a point of access to who i was being in the world. my vision of the world felt obstructed.
nancy regun ethelind clare. not only was regan misspelled on my birth certificate according to my mother, the order was wrong. my beloved grandmother’s first name ethelind should have been before my father’s sister’s middle name regan. nancy regun was uncomfortably close to nancy reagan, ronald reagan’s wife. as first lady of the u.s. and republican party, she and i had little in common. my discomfort with nancy begins with the shrill manner in which my mother called me which communicated impatience and criticism. it was not the “nancy with the smiling face” lilt sung by frank sinatra about his daughter. my mother’s aunt was named nancy. i eventually read that nancy meant grateful or grace of god, as did ann, jean, john, ian, sean, and similar european names. they were derived from john the baptist, said to be the first person so named.
not unexpectedly, i hung out with musicians and declared myself married to one in 1978. i met him at a halloween party in soho with live music by olu dara. the party continued into the early hours of the morning, all saint’s day, at someone’s home in the bronx. this strikes me now as important but did not at the time. on his first visit to my home, khalid abdul raheem (aka jack) brought me a qur’an to read. this began my islamic education. meanwhile, people had begun to call me niamo based on my writings, since i had prefixed it to my name: niamo nancy clare. i was so proud of this unique and beautiful name. in an otherworldly episode i learned to detach from it, and this was a turning point in my spiritual journey.
i got the surprise of my life while attending a showcase of a playwright’s new work. in the small audience of not more than fifty people i noticed a woman who looked like the late elizabeth taylor, noted for the cleopatra stereotype provided courtesy of hollywood. this woman could not be mistaken for ms. taylor, she just had that look and a stylish bearing to match. i had loved the movie ms. taylor starred in, national velvet, as a child, partly because i shared a love of horses. i secretly fancied myself a brown-skinned taylor because of my long mane. i looked nothing like her, but had been dazzled by her stardom. as an adult, to notice someone reminding me of her was no big thing but in reflection, i chuckled to myself.
at the end of the play my friend and i stayed a bit longer to meet the playwright, who she knew. as we were being introduced, i noticed the taylor look-alike drawing nearer and she too knew the writer. we were introduced and i told her my name. she said, “oh, i know someone named niamo. that’s a pretty name.” i conveyed my thanks and surprise. the niamo she knew resided in chicago, where she was from. i asked if that woman had ever lived in california, where i attended college. she indeed had. when i named the college, she said she believed that was it. when i asked was she an art major and did she have blond hair and was she kind of tall and slim? yes, she said, she was.
i realized there was a woman in my classes who liked the name i signed on my paintings. most still called me nancy at the time. my earliest college art was signed by the pen name jam, because i liked the way “byjam,” with the “y” and “j” connected, looked. this “handle” began in junior high school. at the time a jam to me meant a jam session, the ultimate in jazz improvisation. later i read it symbolically. years of french taught me je meant “i” and “am” could be a short form of aime meaning love. so we could interpret jam as i am or i love.
it was very important that i not be “hordinary”—the worst thing a person could be, uttered by my grandfather in his tobagonian accent. no, each member of our clan was committed to being special—anything but ordinary.
anyway, i concluded, “this girl stole my name!” i looked at the irony of it—a “white” girl, a classmate who met me fleetingly, just up and took my name! i felt forced to deal with my unexpressed feelings. anger—how dare she? sadness—i’m not unique! shock—this totally caught me off guard. awe—she up and took my name and made it her own! disgust and defeat—she doesn’t even know what it means, how i arrived at the name, or how important it is to me! this is horrendous, i lamented in self-pity. i am not special after all!
one of the things that helped me get over this was a few lines from “for colored girls who have considered suicide when the rainbow is enuf,” the ground-breaking play by ntozake shange. at the time, i mentally dared anyone to steal her name. the lines i loved were, “somebody done walked off with alla my stuff and they don’t even know what to do with it.” although spoken of a boyfriend, this line let me know people did take stuff and you would feel the loss of it. i felt loss and realized i could wail about it to no avail. my worry and feeling insulted would not change the experience. plus, i still owned the name, even moreso than i had before. it took on new meaning. i found myself releasing the attachment to what i had held as an exclusive appellation. although the name helped me feel special, it was more like the book cover of my life, and not me. it took years before i grasped the “book cover” nature of the name niamo.


text:
Levering naar Chesterfield. U kunt 7 dagen per week online bestellen en u kunt ook 24 uur per dag, zeven dagen per week online bestellen op de website.
Chesterfield is a market town and a borough in Derbyshire, England. It lies 24 miles north of Derby and 11 miles south of Sheffield, at the confluence of the rivers Rother and Hipper. The Town centre of Chesterfield has retained much of its pre-war layout. Chesterfield is home to one of the largest open air markets in Britain, the stalls sitting either side of the Market Hall. In the middle of town, a collection of narrow medieval streets make up "The Shambles", which house The Royal Oak, one of Britain's oldest pubs.

lowercased:
levering naar chesterfield. u kunt 7 dagen per week online bestellen en u kunt ook 24 uur per dag, zeven dagen per week online bestellen op de website.
chesterfield is a market town and a borough in derbyshire, england. it lies 24 miles north of derby and 11 miles south of sheffield, at the confluence of the rivers rother and hipper. the town centre of chesterfield has retained much of its pre-war layout. chesterfield is home to one of the largest open air markets in britain, the stalls sitting either side of the market hall. in the middle of town, a collection of narrow medieval streets make up "the shambles", which house the royal oak, one of britain's oldest pubs.


text: This archaeological city is located near Myanmar's western border, Marauk-U is the second largest temples center of Myanmar tourism, just after Bagan. There are 700 temples located in the middle of a large countryside filled rice fields and goat farms. These temples are built of stone bricks, unlike mud and clay brick temples in Bagan. Typical temples everyone should visit are Shite-thaung, Lemyethna, Ratana and Lawka Man Aung Pagoda. The most spectacular and most archeological meaning is Shite-thaung pagoda. Visitors can take a boat along the Kaladan River and then explore the architecture as well as the culture of this land.

lowercased: this archaeological city is located near myanmar's western border, marauk-u is the second largest temples center of myanmar tourism, just after bagan. there are 700 temples located in the middle of a large countryside filled rice fields and goat farms. these temples are built of stone bricks, unlike mud and clay brick temples in bagan. typical temples everyone should visit are shite-thaung, lemyethna, ratana and lawka man aung pagoda. the most spectacular and most archeological meaning is shite-thaung pagoda. visitors can take a boat along the kaladan river and then explore the architecture as well as the culture of this land.


text:
Dr. McCain participated in the City of Fort Pierce City Commission Medical Marijuana Workshop on August 24, 2017.
Dr. McCain successfully made the case in defense of allowing medical marijuana dispensaries and the safe access for patients.
View the presentation slides 5437_Dr McCain PPT FOR MMJ.

lowercased:
dr. mccain participated in the city of fort pierce city commission medical marijuana workshop on august 24, 2017.
dr. mccain successfully made the case in defense of allowing medical marijuana dispensaries and the safe access for patients.
view the presentation slides 5437_dr mccain ppt for mmj.


text:
Leicester City Football Club have agreed terms with AS Monaco for the loan of midfielder Youri Tielemans until the end of the 2018/19 season, subject to Premier League and international clearance.
The deal will also see Leicester City midfielder Adrien Silva join the Ligue 1 side on loan until the end of the current campaign.
Tielemans arrives at Leicester City after an impressive 18 months with AS Monaco, where he featured 65 times in all competitions, scoring six goals – five of those coming this term.
The talented Belgium international, who represented his country at the 2018 World Cup in Russia, is a product of Anderlecht’s Youth Academy and is considered one of the most exciting prospects in European football.
Thumbs up from the exciting young attacker as he poses for a signing photo in the home dugout at King Power Stadium.
Speaking to LCFC TV, Tielemans said:"I’m really excited to get going. The Premier League is one of the best leagues in the world and when I was young, I always watched Premier League games. I’m really happy to be here and I’m excited to get started.
Born in Sint-Pieters-Leeuw in Belgium, Tielemans started his career with Anderlecht, signing his first professional contract in July 2013, aged just 16. He went on to make his Champions League debut three months later, becoming the youngest Belgian player to ever feature in the competition.
Tielemans made 185 appearances for Anderlecht in all competitions over four seasons, scoring 35 goals, and helped the side to two Belgian Pro League titles. In his first two seasons, he was voted Belgian Young Professional Footballer of the Year and in 2016/17, Belgian Professional Footballer of the Year.
Tielemans arrives on loan at King Power Stadium until the end of the 2018/19 Premier League season.
After moving to AS Monaco in the summer of 2017, he made his debut for the club against Paris Saint-Germain and went on to appear 35 times for the side in his first season.
His performances in the French top tier have continued to catch the eye this term, having found the net five times in just 20 Ligue 1 appearances from midfield.
At international level, the exciting youngster made his debut for the Belgium national team in November 2016 and has gone on to feature for them 19 times. He was also part of the Belgium squad that placed third at the 2018 FIFA World Cup – starting in both victories against England in Russia.

lowercased:
leicester city football club have agreed terms with as monaco for the loan of midfielder youri tielemans until the end of the 2018/19 season, subject to premier league and international clearance.
the deal will also see leicester city midfielder adrien silva join the ligue 1 side on loan until the end of the current campaign.
tielemans arrives at leicester city after an impressive 18 months with as monaco, where he featured 65 times in all competitions, scoring six goals – five of those coming this term.
the talented belgium international, who represented his country at the 2018 world cup in russia, is a product of anderlecht’s youth academy and is considered one of the most exciting prospects in european football.
thumbs up from the exciting young attacker as he poses for a signing photo in the home dugout at king power stadium.
speaking to lcfc tv, tielemans said:"i’m really excited to get going. the premier league is one of the best leagues in the world and when i was young, i always watched premier league games. i’m really happy to be here and i’m excited to get started.
born in sint-pieters-leeuw in belgium, tielemans started his career with anderlecht, signing his first professional contract in july 2013, aged just 16. he went on to make his champions league debut three months later, becoming the youngest belgian player to ever feature in the competition.
tielemans made 185 appearances for anderlecht in all competitions over four seasons, scoring 35 goals, and helped the side to two belgian pro league titles. in his first two seasons, he was voted belgian young professional footballer of the year and in 2016/17, belgian professional footballer of the year.
tielemans arrives on loan at king power stadium until the end of the 2018/19 premier league season.
after moving to as monaco in the summer of 2017, he made his debut for the club against paris saint-germain and went on to appear 35 times for the side in his first season.
his performances in the french top tier have continued to catch the eye this term, having found the net five times in just 20 ligue 1 appearances from midfield.
at international level, the exciting youngster made his debut for the belgium national team in november 2016 and has gone on to feature for them 19 times. he was also part of the belgium squad that placed third at the 2018 fifa world cup – starting in both victories against england in russia.


text: Taken while returning to Manali from Leh. These Royal Enfields deserve more than just a click. What better place to do it than More Plains...!!!

lowercased: taken while returning to manali from leh. these royal enfields deserve more than just a click. what better place to do it than more plains...!!!