text:
you feel your life is slipping out of your control coz your weight is going out of control.
your sweet tooth is driving you nuts and causing you weight gain every month.
even after you ate a rich and sinful lunch, you still crave for an ice blended cholocate mocca?
if you deny your body’s desire to snack, you are unable to concentrate on anything else- it will bug and bug you till you give in to it.
tried lots of diet (including starvation) and in the end, put on more weight than ever?
people always think that you are lazy or lack will power- but you really had tried very hard to diet but they just don’t work.
you feel more lethargic and tired than ever- it gets worst as time goes by.
the authors themselves had tried so many fad diets and methods and still put on weight. They had suffered years of prejustice from society till they discovered how their bodies reacted to sugar and starches. Dr Rachael herself lost 186 pounds and does not suffer from food craving or deprivation. She kept the weight off for more than 10yrs.
the author introduces reward meals- so if you really must have that candy bar, you may have it once- at night. For some people, the night candy bar may start off another eating binge.
by eating food that stabilises your blood sugar instead of driving it haywire, you will lose weight and what’s more, it is a eating lifestyle that you can follow for life.
Before I even read this book, I had the suspicion that my sweet tooth could be the culprit of my tireness and being overweight. In April 07, then I was lucky to have found the book “Win the Sugar War” by Holly McCord. The book feature 100 real life stories of people whose life were changed when they cut off sugar. I felt so cheated by my sweet tooth that I started this blog to document my journey. he scientist in me did some research and testing- observing for my ownself how taking refined sugar and starch affects my body (increased tiredness, irritability, mood swings), I realised that my body reacts negatively with high sugar intake.
That’s why by the time I am reading this book, I knew what is mentioned in the book is very true for carbo addicts. It is not just another fad but it is something that you can stick to for life. (update 2008: now take sugar as I was able to regularise my condition through exercise. But I still believe during the initial stage, it’s best to minimize refined carbs from your diet unless you are physically very active.).
So far, my weight only dropped only about 1.5kg (since May). The drop in weight was not significant but I am starting to be able to fit into clothings that previously were just too tight for me. The regular exercise and resistance training helped- muscle makes you weight heavier.
Now I seldom suffer from food craving. Also feel more energetic. I am no longer addicted to teh tarik or coffee from restaurants and mamak- the fatigue that I know I will feel after that is just not worth it. Pyschologically, I am also changing- I no longer want to be disorganised. I enjoy tidying and decluttering my home and office desk- bit by bit. I feel much more in control of my life now.
noodles, rice, white bread, pasta, pita bread- anything made from wheat.
Take more fruits and vegetable, best raw. No dressing, please.
Use fruits (oranges, grapes), dried apricots, other raw vege as snacks- learn to pack your own snacks. If you don’t know, most ready cut fruits that you buy from outside are dipped into saccharin/sugar water to make it taste sweet- so it will drive your cravings if you eat them.
Trust me, if you try it, YOUR LIFE WILL REALLY CHANGE FOR THE BETTER.
Take the first step- rise to the challenge.

lowercased:
you feel your life is slipping out of your control coz your weight is going out of control.
your sweet tooth is driving you nuts and causing you weight gain every month.
even after you ate a rich and sinful lunch, you still crave for an ice blended cholocate mocca?
if you deny your body’s desire to snack, you are unable to concentrate on anything else- it will bug and bug you till you give in to it.
tried lots of diet (including starvation) and in the end, put on more weight than ever?
people always think that you are lazy or lack will power- but you really had tried very hard to diet but they just don’t work.
you feel more lethargic and tired than ever- it gets worst as time goes by.
the authors themselves had tried so many fad diets and methods and still put on weight. they had suffered years of prejustice from society till they discovered how their bodies reacted to sugar and starches. dr rachael herself lost 186 pounds and does not suffer from food craving or deprivation. she kept the weight off for more than 10yrs.
the author introduces reward meals- so if you really must have that candy bar, you may have it once- at night. for some people, the night candy bar may start off another eating binge.
by eating food that stabilises your blood sugar instead of driving it haywire, you will lose weight and what’s more, it is a eating lifestyle that you can follow for life.
before i even read this book, i had the suspicion that my sweet tooth could be the culprit of my tireness and being overweight. in april 07, then i was lucky to have found the book “win the sugar war” by holly mccord. the book feature 100 real life stories of people whose life were changed when they cut off sugar. i felt so cheated by my sweet tooth that i started this blog to document my journey. he scientist in me did some research and testing- observing for my ownself how taking refined sugar and starch affects my body (increased tiredness, irritability, mood swings), i realised that my body reacts negatively with high sugar intake.
that’s why by the time i am reading this book, i knew what is mentioned in the book is very true for carbo addicts. it is not just another fad but it is something that you can stick to for life. (update 2008: now take sugar as i was able to regularise my condition through exercise. but i still believe during the initial stage, it’s best to minimize refined carbs from your diet unless you are physically very active.).
so far, my weight only dropped only about 1.5kg (since may). the drop in weight was not significant but i am starting to be able to fit into clothings that previously were just too tight for me. the regular exercise and resistance training helped- muscle makes you weight heavier.
now i seldom suffer from food craving. also feel more energetic. i am no longer addicted to teh tarik or coffee from restaurants and mamak- the fatigue that i know i will feel after that is just not worth it. pyschologically, i am also changing- i no longer want to be disorganised. i enjoy tidying and decluttering my home and office desk- bit by bit. i feel much more in control of my life now.
noodles, rice, white bread, pasta, pita bread- anything made from wheat.
take more fruits and vegetable, best raw. no dressing, please.
use fruits (oranges, grapes), dried apricots, other raw vege as snacks- learn to pack your own snacks. if you don’t know, most ready cut fruits that you buy from outside are dipped into saccharin/sugar water to make it taste sweet- so it will drive your cravings if you eat them.
trust me, if you try it, your life will really change for the better.
take the first step- rise to the challenge.


text: The Brunswick Group is a legal consulting firm specializing in attorney placement for leading law firms and corporations nationwide, with an emphasis in California. Established in 1996, The Brunswick Group dedicates itself to serving the attorney search and consulting needs of the legal community. We combine an elite level of service with a comprehensive knowledge of the legal market. Our team is comprised former practicing attorneys and highly experienced recruiters with superior credentials and outstanding reputations in the community. Our roster of clients include major corporations, prominent national law firms, and a select number of prestigious regional and boutique firms. Our objective is to serve our client, to match our client's specific goals and to facilitate long-term placements. The Brunswick Group has demonstrated longevity and deep, longstanding relationships with the premiere firms and attorneys in California. We work with many of our clients on an exclusive retained basis which sets us apart from other search firms. The Brunswick Group has successfully completed law firm mergers, and our placements include law firm partners, associates at all levels and in-house positions at all levels. We have established an industry-wide reputation for providing top-quality service and maintaining the highest ethical standards. Our unparalleled understanding of the legal community and superior reputation of placing highly qualified attorneys makes us the search firm of choice for our prestigious clients. Our success is based on a vast network of long-standing relationships and the individualized attention we bring to each candidate, client, and search we undertake.

lowercased: the brunswick group is a legal consulting firm specializing in attorney placement for leading law firms and corporations nationwide, with an emphasis in california. established in 1996, the brunswick group dedicates itself to serving the attorney search and consulting needs of the legal community. we combine an elite level of service with a comprehensive knowledge of the legal market. our team is comprised former practicing attorneys and highly experienced recruiters with superior credentials and outstanding reputations in the community. our roster of clients include major corporations, prominent national law firms, and a select number of prestigious regional and boutique firms. our objective is to serve our client, to match our client's specific goals and to facilitate long-term placements. the brunswick group has demonstrated longevity and deep, longstanding relationships with the premiere firms and attorneys in california. we work with many of our clients on an exclusive retained basis which sets us apart from other search firms. the brunswick group has successfully completed law firm mergers, and our placements include law firm partners, associates at all levels and in-house positions at all levels. we have established an industry-wide reputation for providing top-quality service and maintaining the highest ethical standards. our unparalleled understanding of the legal community and superior reputation of placing highly qualified attorneys makes us the search firm of choice for our prestigious clients. our success is based on a vast network of long-standing relationships and the individualized attention we bring to each candidate, client, and search we undertake.


text:
Ever wonder why some people take the extra step to decant wine? Or are you already sold on the idea, but don’t really know how to do it or for how long?
There are two big reasons you might want to learn more about using one.
Some wines (especially vintage reds) can produce sediment over time. This will look like gritty or sometimes flaky residue that collects at the bottom of the bottle. Sediment can give wine a bitter taste and an unpleasant, gritty texture. If you store your wine bottles on their side, you should try and keep them upright for a day before serving. This will make it easier to separate the sediment from the wine when you pour it into the decanter.
Once you uncork the wine, wipe the bottle neck clean. Slowly and continuously pour the wine into the decanter, being careful to pour even more slowly once you get near the bottom of the bottle. Holding a light to the neck of the bottle lets you see the sediment, and you can adjust your pour accordingly. You might end up not pouring the last ounce or so, but we promise you’re better off without it.
If you’ve ever wondered why some wine lovers swirl their glasses, it’s because they are aerating their wine or “opening up” the wine. Decanting wine exposes it to oxygen, which can take the edge off and bring out its best qualities. If you taste a newly opened wine and find it to be overly acidic or lacking in depth, it is probably a good idea to decant it. Sometimes cheaper wines can be vastly improved by using a good decanter.
Sometimes letting it breathe is not the way to go when dealing with older wines. For them, too much oxygen (especially from the wide bottom of a decanter) can dull the wine.
For bold reds such as Shiraz, Syrah, or Cabernet Sauvignon, decanting it for up to two hours is encouraged. This goes especially for grocery store table wines, where decanting on the longer side can really mellow the harshness and tannins in cheaper wines.
Lighter reds like a Pinot Noir might only need a few minutes to half an hour. Periodically taste the wine to make sure you aren’t losing flavor.
Surprisingly, some white wines can really benefit from some decanting, especially bigger whites like a Chardonnay with a lot of oak or an assertive white Burgundy. These shouldn’t be out for more than an hour. Another side benefit is that we often drink white wines too cold. Letting it stand at room temperature outside of the chilled bottle can help to bring it to a temperature where we can more fully enjoy its quality.
Get your hands on our affordable yet elegant 28oz Decanter and give this guide a try. Chances are, your wine experience will be better with one, and they dress up a table like no other.

lowercased:
ever wonder why some people take the extra step to decant wine? or are you already sold on the idea, but don’t really know how to do it or for how long?
there are two big reasons you might want to learn more about using one.
some wines (especially vintage reds) can produce sediment over time. this will look like gritty or sometimes flaky residue that collects at the bottom of the bottle. sediment can give wine a bitter taste and an unpleasant, gritty texture. if you store your wine bottles on their side, you should try and keep them upright for a day before serving. this will make it easier to separate the sediment from the wine when you pour it into the decanter.
once you uncork the wine, wipe the bottle neck clean. slowly and continuously pour the wine into the decanter, being careful to pour even more slowly once you get near the bottom of the bottle. holding a light to the neck of the bottle lets you see the sediment, and you can adjust your pour accordingly. you might end up not pouring the last ounce or so, but we promise you’re better off without it.
if you’ve ever wondered why some wine lovers swirl their glasses, it’s because they are aerating their wine or “opening up” the wine. decanting wine exposes it to oxygen, which can take the edge off and bring out its best qualities. if you taste a newly opened wine and find it to be overly acidic or lacking in depth, it is probably a good idea to decant it. sometimes cheaper wines can be vastly improved by using a good decanter.
sometimes letting it breathe is not the way to go when dealing with older wines. for them, too much oxygen (especially from the wide bottom of a decanter) can dull the wine.
for bold reds such as shiraz, syrah, or cabernet sauvignon, decanting it for up to two hours is encouraged. this goes especially for grocery store table wines, where decanting on the longer side can really mellow the harshness and tannins in cheaper wines.
lighter reds like a pinot noir might only need a few minutes to half an hour. periodically taste the wine to make sure you aren’t losing flavor.
surprisingly, some white wines can really benefit from some decanting, especially bigger whites like a chardonnay with a lot of oak or an assertive white burgundy. these shouldn’t be out for more than an hour. another side benefit is that we often drink white wines too cold. letting it stand at room temperature outside of the chilled bottle can help to bring it to a temperature where we can more fully enjoy its quality.
get your hands on our affordable yet elegant 28oz decanter and give this guide a try. chances are, your wine experience will be better with one, and they dress up a table like no other.


text:
Trademarks: Where Does the Liability Lie?
At the end of the day, Google is a for-profit company. Over time, a misconception has somehow arisen that Google’s mission is providing the best search results possible out of the goodness of their heart. Not so; in reality, excellent search results provide two things: 1) a vast and continual source of information about consumers and 2) a built-in base of ad viewers. In fact, despite some diversification, AdWords remains Google’s main source of revenue, with $42.5 billion in 2012 advertising revenues.
Part of the ambiguity derives from Google’s tendency to throw money at the problem, resulting in most cases settling out of court without a judgment, and part to conflicting opinions in different jurisdictions. Without a clear precedent delineating if bidding on trademarks will be considered illegal, Google has attempted to preemptively absolve liability through their Terms of Service Agreement. However, while the Terms may protect Google, marketers may be increasingly exposed to liability for trademark infringement they may not even be aware is occurring.
You probably work with a lot of “good” people. They know how to do their job and do a fine job of it. No complaints. However, if you’re lucky, a few of the people you work with are truly great. The basics of doing the job—knowing the programming language, being able to write a coherent email, getting stuff done on time—are present in any decent developer. And, while some developers know more languages and others are faster at completing tasks, what makes a truly great developers goes far beyond the technical knowledge needed to do a job.
We know you. You love analytics. You love the graphs and charts and statistics. But often too much of our time in Google Analytics is spent pulling up reports, debugging and testing implementations.
The following are some browser tools and Google Analytics features that will save you time when reporting, troubleshooting, auditing and testing GA implementations. After all, the less time we spend doing this stuff, the more time we’ll have to spend on what’s really important: analyzing data and taking action.

lowercased:
trademarks: where does the liability lie?
at the end of the day, google is a for-profit company. over time, a misconception has somehow arisen that google’s mission is providing the best search results possible out of the goodness of their heart. not so; in reality, excellent search results provide two things: 1) a vast and continual source of information about consumers and 2) a built-in base of ad viewers. in fact, despite some diversification, adwords remains google’s main source of revenue, with $42.5 billion in 2012 advertising revenues.
part of the ambiguity derives from google’s tendency to throw money at the problem, resulting in most cases settling out of court without a judgment, and part to conflicting opinions in different jurisdictions. without a clear precedent delineating if bidding on trademarks will be considered illegal, google has attempted to preemptively absolve liability through their terms of service agreement. however, while the terms may protect google, marketers may be increasingly exposed to liability for trademark infringement they may not even be aware is occurring.
you probably work with a lot of “good” people. they know how to do their job and do a fine job of it. no complaints. however, if you’re lucky, a few of the people you work with are truly great. the basics of doing the job—knowing the programming language, being able to write a coherent email, getting stuff done on time—are present in any decent developer. and, while some developers know more languages and others are faster at completing tasks, what makes a truly great developers goes far beyond the technical knowledge needed to do a job.
we know you. you love analytics. you love the graphs and charts and statistics. but often too much of our time in google analytics is spent pulling up reports, debugging and testing implementations.
the following are some browser tools and google analytics features that will save you time when reporting, troubleshooting, auditing and testing ga implementations. after all, the less time we spend doing this stuff, the more time we’ll have to spend on what’s really important: analyzing data and taking action.


text:
Consistent/atraumatic force is equalized over tissue variations and trabeculation of the LAA. Parallel titanium crossbars apply adequate pressure without crushing or damaging tissue. Low-profile design allows for precise placement at the base of the LAA.
Non-piercing application greatly reduces the risk of tearing and bleeding.
AtriClip devices are available in four sizes, including 35mm, 40mm, 45mm and 50mm.
(1) Salzberg S, et al. Enr J. Cardiothorac. Surg 2008; 34: 766 – 770.
(2) Salzberg S, et al. J Thorac Cardiovasc Surg 2010; 139: 1269 – 74.
(3) Fumoto H, et al. J Thorac Cardiovasc Surg 2008; 136: 1019 – 27.

lowercased:
consistent/atraumatic force is equalized over tissue variations and trabeculation of the laa. parallel titanium crossbars apply adequate pressure without crushing or damaging tissue. low-profile design allows for precise placement at the base of the laa.
non-piercing application greatly reduces the risk of tearing and bleeding.
atriclip devices are available in four sizes, including 35mm, 40mm, 45mm and 50mm.
(1) salzberg s, et al. enr j. cardiothorac. surg 2008; 34: 766 – 770.
(2) salzberg s, et al. j thorac cardiovasc surg 2010; 139: 1269 – 74.
(3) fumoto h, et al. j thorac cardiovasc surg 2008; 136: 1019 – 27.


text:
Armband monitors can be a very good way to monitor your caloric expenditure. The question is do they work and are they accurate? A new study from the University of Iowa gives us the lowdown with some promising results.
The technical term for an armband monitor is an Accelerometer. The primary issue with the use of an Accelerometer is the algorithm the device uses to calculate the energy you expend. There are a number of different calibration equations these things can use.
The two devices tested were the MCI Actigraph and the Sensewear Pro 2. Each device uses a different algorithm and set of calculations. When compared to the IDEEA, The Sensewear Pro 2, proved to be quite a bit more accurate, and within about 10% of the IDEEA. The Actigraph showed a fairly wide range of deviance from the IDEEA, ranging from 10 to 40% off.
If you must monitor calories with an armband….uh, Accelerometer…it looks like the Sensewear Pro 2 is the way to go.

lowercased:
armband monitors can be a very good way to monitor your caloric expenditure. the question is do they work and are they accurate? a new study from the university of iowa gives us the lowdown with some promising results.
the technical term for an armband monitor is an accelerometer. the primary issue with the use of an accelerometer is the algorithm the device uses to calculate the energy you expend. there are a number of different calibration equations these things can use.
the two devices tested were the mci actigraph and the sensewear pro 2. each device uses a different algorithm and set of calculations. when compared to the ideea, the sensewear pro 2, proved to be quite a bit more accurate, and within about 10% of the ideea. the actigraph showed a fairly wide range of deviance from the ideea, ranging from 10 to 40% off.
if you must monitor calories with an armband….uh, accelerometer…it looks like the sensewear pro 2 is the way to go.


text:
Is there any way to set definition expression for a Tile map / cached map service?
I had already published a tile map service and I want to apply definition query on it , so that I can only show few features to user, according to their requirement.
Kindly help me if you know any solution for the same. I would Appreciate any help.
Tile map service from ArcGIS Server does not allow to change the image through definition query.

lowercased:
is there any way to set definition expression for a tile map / cached map service?
i had already published a tile map service and i want to apply definition query on it , so that i can only show few features to user, according to their requirement.
kindly help me if you know any solution for the same. i would appreciate any help.
tile map service from arcgis server does not allow to change the image through definition query.


text: The Optoma Projection Distance Calculator is a convenient tool for estimation only. It is not intended to provide exact measurements. Please ensure to check individual product specifications at www.optoma.com for any limitations relating to the figures shown in this calculator.

lowercased: the optoma projection distance calculator is a convenient tool for estimation only. it is not intended to provide exact measurements. please ensure to check individual product specifications at www.optoma.com for any limitations relating to the figures shown in this calculator.


text:
Home BLOG JacketNEW “Super Find” Item – MONCLER!
Previous ArticleNEW “Super Find” Item – LOUIS VUITTON!
Next ArticleNEW “Super Find” Item – HERMES!
New “Super Find” Item – CANADA GOOSE (Black Label)!!!

lowercased:
home blog jacketnew “super find” item – moncler!
previous articlenew “super find” item – louis vuitton!
next articlenew “super find” item – hermes!
new “super find” item – canada goose (black label)!!!


text: Rates do not include gratuity or fuel charge. Additional charges may be applied for stops and/or waiting time. Hourly minimums apply. Rates subject to change and vary by season. Special events may affect rates and availability. Please request a quote for exact rates, we are happy to try to match competitor pricing.

lowercased: rates do not include gratuity or fuel charge. additional charges may be applied for stops and/or waiting time. hourly minimums apply. rates subject to change and vary by season. special events may affect rates and availability. please request a quote for exact rates, we are happy to try to match competitor pricing.


text:
– alternative boarding schools and schools with therapy.
Should you need help finding affordable boarding schools, boarding schools for boys, boarding schools or schools for troubled teens, please let us know. As the parent of a troubled teen, you’re faced with even greater challenges. This is especially true if your teen is abusing drugs or alcohol. A troubled teen faces behavioral, emotional, or learning problems beyond the normal teenage issues. While any negative behavior repeated over and over can be a sign of underlying trouble, it’s important for parents to understand which behaviors are normal during adolescent development, and which can point to more serious problems.

lowercased:
– alternative boarding schools and schools with therapy.
should you need help finding affordable boarding schools, boarding schools for boys, boarding schools or schools for troubled teens, please let us know. as the parent of a troubled teen, you’re faced with even greater challenges. this is especially true if your teen is abusing drugs or alcohol. a troubled teen faces behavioral, emotional, or learning problems beyond the normal teenage issues. while any negative behavior repeated over and over can be a sign of underlying trouble, it’s important for parents to understand which behaviors are normal during adolescent development, and which can point to more serious problems.


text:
Ojai Mayor Pro Tem William Weirick holds a shirt extolling the need to support backyard beekeeping at Tuesday's Ojai City Council meeting.
With no opposition from members of the City Council, and much support from members of the general public, the Ojai City Council on Tuesday night approved a measure that directs the city attorney to draft a new ordinance to allow backyard beekeeping within city limits.
Mayor Pro Tem William Weirick brought the item before the council for discussion. He said the draft ordinance still has a series of checks and balances to go through, to allow for careful consideration and public discussion, but he expects it will be passed.

lowercased:
ojai mayor pro tem william weirick holds a shirt extolling the need to support backyard beekeeping at tuesday's ojai city council meeting.
with no opposition from members of the city council, and much support from members of the general public, the ojai city council on tuesday night approved a measure that directs the city attorney to draft a new ordinance to allow backyard beekeeping within city limits.
mayor pro tem william weirick brought the item before the council for discussion. he said the draft ordinance still has a series of checks and balances to go through, to allow for careful consideration and public discussion, but he expects it will be passed.


text:
Add Bonaire, Sint Eustatius and Saba to my favorites!
Are you about to make an International long distance phone call to Bonaire, Sint Eustatius and Saba? Are you planning a trip or preparing for a chat or online meeting? Just confirming the current time? We work hard to make certain the time and information presented here on WorldTimeServer.com is accurate and do our best to keep up with Daylight Saving Time rules and Time Zone changes for every country, not just the changes that affect Bonaire, Sint Eustatius and Saba.
Bookmark this location to check the time and temperature with forecast and current weather conditions in Kralendijk, Bonaire, Sint Eustatius and Saba before making travel plans for a hotel or flight to Kralendijk, Bonaire, Sint Eustatius and Saba Whether is it rainy or sunny, chilly or warm, you'll know before you pick up your phone.
In addition to Kralendijk, Bonaire, Sint Eustatius and Saba, we have a list of more cities around the world available, which you can view weather by country name or create a list of your favorite locations where you have business or personal interests.

lowercased:
add bonaire, sint eustatius and saba to my favorites!
are you about to make an international long distance phone call to bonaire, sint eustatius and saba? are you planning a trip or preparing for a chat or online meeting? just confirming the current time? we work hard to make certain the time and information presented here on worldtimeserver.com is accurate and do our best to keep up with daylight saving time rules and time zone changes for every country, not just the changes that affect bonaire, sint eustatius and saba.
bookmark this location to check the time and temperature with forecast and current weather conditions in kralendijk, bonaire, sint eustatius and saba before making travel plans for a hotel or flight to kralendijk, bonaire, sint eustatius and saba whether is it rainy or sunny, chilly or warm, you'll know before you pick up your phone.
in addition to kralendijk, bonaire, sint eustatius and saba, we have a list of more cities around the world available, which you can view weather by country name or create a list of your favorite locations where you have business or personal interests.


text:
Looking to develop quality description of plant oil skin benefits and chemical composition (omegas, vitamins, phytonutrients) for a list of 28 plant oils. Scientifically proved data. Each description should be 3-4 sentences.
Hi! I can write quality plant oil descriptions for you. the data will be scientifically correct and the work will be under your budget. let's discuss more!
I am a doctor majoring in Internal Medicine, now studying for my licence exam in Hong Kong. I can help write in a simple and clear way.

lowercased:
looking to develop quality description of plant oil skin benefits and chemical composition (omegas, vitamins, phytonutrients) for a list of 28 plant oils. scientifically proved data. each description should be 3-4 sentences.
hi! i can write quality plant oil descriptions for you. the data will be scientifically correct and the work will be under your budget. let's discuss more!
i am a doctor majoring in internal medicine, now studying for my licence exam in hong kong. i can help write in a simple and clear way.


text:
Standing in front of the group, begin by pointing up in the air towards the right or left. Follow up with verbal prompts so that athletes follow steps appropriately. When you point your finger in a certain direction, outfielders should dropstep in that direction. When you yell "crossover," athletes should take their crossover steps... and on "go," athletes are to take two or three running steps.
Move athletes into one line with the first outfielder stepping out in front of you. Begin by pointing a baseball in one direction (right or left). The athlete is then to dropstep and crossover in appropriate direction as you reach back and throw an easy pop fly.
Involve fly balls off of the bat only after fundamentals are solid.

lowercased:
standing in front of the group, begin by pointing up in the air towards the right or left. follow up with verbal prompts so that athletes follow steps appropriately. when you point your finger in a certain direction, outfielders should dropstep in that direction. when you yell "crossover," athletes should take their crossover steps... and on "go," athletes are to take two or three running steps.
move athletes into one line with the first outfielder stepping out in front of you. begin by pointing a baseball in one direction (right or left). the athlete is then to dropstep and crossover in appropriate direction as you reach back and throw an easy pop fly.
involve fly balls off of the bat only after fundamentals are solid.


text:
In Building a Bug Out Bag Part I we discussed why building a Bug Out Bag is important and what type of bag to select. In Part II we discussed the Transportation Items to consider for your Bug Out Bag. Today we’ll discuss Water preparedness and Water items to consider including when building a Bug Out Bag. Remember, this is your last ditch, carry on your back, walk away from trouble Bug Out Bag…not what you hope you can get to your bug out location if your car, SUV, or semi-submersible speedboat makes it.
Water is the one thing that you won’t be able to carry three days worth with you if you are forced to resort to bugging out by foot. Three days worth of water would weigh over 25 lbs per person at one gallon per day or 12.4 gallons if you’re planning on just a half gallon per day. You should carry as much water as you can comfortably carry though. You can buy survival water boxes and pouches, but as long as there’s a functioning tap and you have canteens (or 1 to 2 liter soda bottles that you’ve washed out with soap and water) there’s no need to buy ‘survival water.’ Make sure to rotate your stored tap water frequently (no less than twice a year and more often if it is subjected to high temperatures). You can also pack bottled water but the disposable bottles aren’t very durable so make sure that you carry a more durable water container or canteen to fill up as you bug out…preferably one that’s unbreakable or even capable of boiling water in.
Boiling: Boiling should almost certainly be one of your purification options because boiling doesn’t take as many specialized supplies as the other water ‘purification’ methods . However, remember that boiling takes time, could potentially compromise your location (if you’re laying low) through light and/or smoke being visible. Make sure that you have a metal container like a canteen cup capable of holding your water as you boil it. If you don’t want to spend any money than just clean out a tin can and use it as your boil pot.
Water Purification Tablets: Tablets are available from camping stores and the camping aisles of many national chain discount stores. Read the instructions carefully and expect a ‘taste.’ Treatment generally takes about 30 minutes. Monitor your tablet’s expiration dates.
Chlorine Drops: Common, unscented liquid bleach in a dropper bottle is another treatment option that’s cheap to put together with a new dropper bottle from the drug store and that bottle of unscented liquid bleach you should have at home anyway…no, not for laundry but to purify water if you bug in. Chlorine will lose it’s effectiveness much more quickly than water purification tablets so I encourage you to spend that little extra money if you want a treatment option and but the tablets. You can read more about treating water with chlorine HERE.
Note: There are also battery operated UV treatment options like the SteriPEN. I’ve chosen to steer clear of relying on battery powered options.
Straw Type Emergency Water Filter : These are generally inexpensive, disposable filters for drinking directly from contaminated sources using the filter as a straw. I have several of these and am a little leery of their use but carry one when I’m traveling by plane and can’t carry a full Bug Out or Get Home Bag.
Water Filter Bottle : These multi-use bottles allow you to scoop water directly from the contaminated source and drink filtered water immediately. These filters tend to look a lot like a sports bottle and are relatively durable. They cost two to three times what the straw filters do but are much more durable and are worth a look. The top of the line filter bottle is the Berkey Bottle .
Backpacking Type Filters: These filters weigh a great deal more than the other filter options mentioned but are much more long lasting. With these filters will provide you a more robust capability that will last long after you reach your bug out location. Katadyn is a quality manufacturer. I use the Katadyn Hiker Pro Microfilter.
Check back tomorrow for Building a Bug Out Bag – Part IV when we’ll discuss Food Preparedness for your Bug Out Bag.

lowercased:
in building a bug out bag part i we discussed why building a bug out bag is important and what type of bag to select. in part ii we discussed the transportation items to consider for your bug out bag. today we’ll discuss water preparedness and water items to consider including when building a bug out bag. remember, this is your last ditch, carry on your back, walk away from trouble bug out bag…not what you hope you can get to your bug out location if your car, suv, or semi-submersible speedboat makes it.
water is the one thing that you won’t be able to carry three days worth with you if you are forced to resort to bugging out by foot. three days worth of water would weigh over 25 lbs per person at one gallon per day or 12.4 gallons if you’re planning on just a half gallon per day. you should carry as much water as you can comfortably carry though. you can buy survival water boxes and pouches, but as long as there’s a functioning tap and you have canteens (or 1 to 2 liter soda bottles that you’ve washed out with soap and water) there’s no need to buy ‘survival water.’ make sure to rotate your stored tap water frequently (no less than twice a year and more often if it is subjected to high temperatures). you can also pack bottled water but the disposable bottles aren’t very durable so make sure that you carry a more durable water container or canteen to fill up as you bug out…preferably one that’s unbreakable or even capable of boiling water in.
boiling: boiling should almost certainly be one of your purification options because boiling doesn’t take as many specialized supplies as the other water ‘purification’ methods . however, remember that boiling takes time, could potentially compromise your location (if you’re laying low) through light and/or smoke being visible. make sure that you have a metal container like a canteen cup capable of holding your water as you boil it. if you don’t want to spend any money than just clean out a tin can and use it as your boil pot.
water purification tablets: tablets are available from camping stores and the camping aisles of many national chain discount stores. read the instructions carefully and expect a ‘taste.’ treatment generally takes about 30 minutes. monitor your tablet’s expiration dates.
chlorine drops: common, unscented liquid bleach in a dropper bottle is another treatment option that’s cheap to put together with a new dropper bottle from the drug store and that bottle of unscented liquid bleach you should have at home anyway…no, not for laundry but to purify water if you bug in. chlorine will lose it’s effectiveness much more quickly than water purification tablets so i encourage you to spend that little extra money if you want a treatment option and but the tablets. you can read more about treating water with chlorine here.
note: there are also battery operated uv treatment options like the steripen. i’ve chosen to steer clear of relying on battery powered options.
straw type emergency water filter : these are generally inexpensive, disposable filters for drinking directly from contaminated sources using the filter as a straw. i have several of these and am a little leery of their use but carry one when i’m traveling by plane and can’t carry a full bug out or get home bag.
water filter bottle : these multi-use bottles allow you to scoop water directly from the contaminated source and drink filtered water immediately. these filters tend to look a lot like a sports bottle and are relatively durable. they cost two to three times what the straw filters do but are much more durable and are worth a look. the top of the line filter bottle is the berkey bottle .
backpacking type filters: these filters weigh a great deal more than the other filter options mentioned but are much more long lasting. with these filters will provide you a more robust capability that will last long after you reach your bug out location. katadyn is a quality manufacturer. i use the katadyn hiker pro microfilter.
check back tomorrow for building a bug out bag – part iv when we’ll discuss food preparedness for your bug out bag.


text:
Notes: This week is the last of the 52 weeks project and I had this idea cooked up (if you’ll pardon the pun) for a while. Just needed Christmas Dinner to be presented on the table! So here you are, Dinner Deconstructed, for 52 Weeks 2018 – Topic 42, Still Life With Five Objects.
Notes: I’m not usually in the habit of eating five fish fingers for tea, but they had been in the freezer for a while and needed eating up… so I thought I would jokingly use a picture of them in the grill for Treasure Hunt Theme #30 – Five A Day.
Notes: Don’t you just love a nice, fresh fig?
Notes: An AFOL friend has just returned from the LEGO House in Denmark, and they were kind enough to bring me this mug. Tea tastes great from it! Perfect for 52 Weeks 2018 – Topic 19, New.
Notes: A few weeks ago I helped look after a friend after a small operation. Today, as a thank you, she treated us both to a lovely High Tea at Merrymeade Tea Room, which is in the stunning Merrymeade House, now part of the Brentwood Buddhist Community. We were given delicious cakes and sandwiches, and needed a doggy bag to take away the leftovers! The remaining cakes will give us an afternoon treat for a day or two yet.
Notes: Putting a chicken in the slow cooker is my idea of easy cooking – leave it for 12 hours and it’s done to perfection! Yum.
Notes: It’s still so hot I barely know what to do with myself. But having just got home from a week away, one of the things I needed to do was go food shopping. I came back with the ingredients for this delicious summer salad. Yum.
Notes: Another day spent trying to keep cool indoors. But it’s not working very well. One thing I find when it’s too hot is that I’m not very hungry, so this was a nice snack of tasty Double Gloucester cheese on bikkies – perfect for Treasure Hunt Theme #20 – Cheese & Biscuits.

lowercased:
notes: this week is the last of the 52 weeks project and i had this idea cooked up (if you’ll pardon the pun) for a while. just needed christmas dinner to be presented on the table! so here you are, dinner deconstructed, for 52 weeks 2018 – topic 42, still life with five objects.
notes: i’m not usually in the habit of eating five fish fingers for tea, but they had been in the freezer for a while and needed eating up… so i thought i would jokingly use a picture of them in the grill for treasure hunt theme #30 – five a day.
notes: don’t you just love a nice, fresh fig?
notes: an afol friend has just returned from the lego house in denmark, and they were kind enough to bring me this mug. tea tastes great from it! perfect for 52 weeks 2018 – topic 19, new.
notes: a few weeks ago i helped look after a friend after a small operation. today, as a thank you, she treated us both to a lovely high tea at merrymeade tea room, which is in the stunning merrymeade house, now part of the brentwood buddhist community. we were given delicious cakes and sandwiches, and needed a doggy bag to take away the leftovers! the remaining cakes will give us an afternoon treat for a day or two yet.
notes: putting a chicken in the slow cooker is my idea of easy cooking – leave it for 12 hours and it’s done to perfection! yum.
notes: it’s still so hot i barely know what to do with myself. but having just got home from a week away, one of the things i needed to do was go food shopping. i came back with the ingredients for this delicious summer salad. yum.
notes: another day spent trying to keep cool indoors. but it’s not working very well. one thing i find when it’s too hot is that i’m not very hungry, so this was a nice snack of tasty double gloucester cheese on bikkies – perfect for treasure hunt theme #20 – cheese & biscuits.


text:
Access and/or use of this Gilead website are subject to the terms and conditions set forth herein and all applicable laws, statutes, and/or regulations.
Gilead will use reasonable efforts to include accurate and up-to-date information on this Gilead website, but all information is provided "AS IS." Gilead makes no warranties or representations as to the accuracy of information presented on this Gilead website and disclaims all warranties, conditions or representations, express or implied, including any warranties of merchantability, fitness for a particular purpose, and non-infringement to the fullest extent permitted by applicable law which may apply to the Website and any content on it.
Neither Gilead nor any of its agents or affiliates shall be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of user's access, use, or inability to use this Gilead website, use of or reliance on any content displayed on the Website or any errors or omissions in such content of this Gilead website.
This Gilead website does not, and is not intended to, provide medical advice, nor does it provide instruction on the appropriate use of any product produced or supplied by Gilead, its affiliates, related companies, or its licensors or joint venture partners.
The information presented on this Gilead website should not be interpreted or construed in any way as a replacement or substitution for medical advice provided by a doctor or healthcare provider. It is important that you discuss your treatment options and any questions that you may have with your doctor or healthcare provider.
This Gilead website may contain information (including without limitation videos, abstracts, publications, postings, news and/or press releases), the content of which is accurate or current only as of the date of the particular information, video, abstract, publication, posting, news and/or press release, or posting.
Gilead's websites may include hyperlinks to websites maintained or controlled by others. Gilead is not responsible for and does not routinely screen, approve, review or endorse the contents of or use of any of the products or services that may be offered at these websites. Such websites are accessed at the users’ own risk.
You can contact us by post or by email.

lowercased:
access and/or use of this gilead website are subject to the terms and conditions set forth herein and all applicable laws, statutes, and/or regulations.
gilead will use reasonable efforts to include accurate and up-to-date information on this gilead website, but all information is provided "as is." gilead makes no warranties or representations as to the accuracy of information presented on this gilead website and disclaims all warranties, conditions or representations, express or implied, including any warranties of merchantability, fitness for a particular purpose, and non-infringement to the fullest extent permitted by applicable law which may apply to the website and any content on it.
neither gilead nor any of its agents or affiliates shall be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of user's access, use, or inability to use this gilead website, use of or reliance on any content displayed on the website or any errors or omissions in such content of this gilead website.
this gilead website does not, and is not intended to, provide medical advice, nor does it provide instruction on the appropriate use of any product produced or supplied by gilead, its affiliates, related companies, or its licensors or joint venture partners.
the information presented on this gilead website should not be interpreted or construed in any way as a replacement or substitution for medical advice provided by a doctor or healthcare provider. it is important that you discuss your treatment options and any questions that you may have with your doctor or healthcare provider.
this gilead website may contain information (including without limitation videos, abstracts, publications, postings, news and/or press releases), the content of which is accurate or current only as of the date of the particular information, video, abstract, publication, posting, news and/or press release, or posting.
gilead's websites may include hyperlinks to websites maintained or controlled by others. gilead is not responsible for and does not routinely screen, approve, review or endorse the contents of or use of any of the products or services that may be offered at these websites. such websites are accessed at the users’ own risk.
you can contact us by post or by email.


text:
All of a sudden, you're both feeling a strange, interesting and slightly unsettling urge welling up from deep inside you. If you find yourselves feeling upset, confused or indecisive about how you feel about the relationship and where it's going, take it as a sign that it's time to deepen your connection. You may worry that things need to change in a big way, but that's not necessarily true.
Over the next year or two, you should both focus not so much on changing your connection, but on the real truth of why you're connected in the first place. What is it that's held you together for all this time? It's not just circumstance or external factors, even if you might think it is. No, there's much deeper tissue there between you, and now you're being called upon to figure out exactly what that is. This period may not be easy, but it will be enlightening. Emotional truths about your relationship will come to light, which could be an upsetting experience in the moment -- but in the long run, you'll come through this period with a much deeper and more spiritual sense of your love for each other, and an abiding reason to stick to it.

lowercased:
all of a sudden, you're both feeling a strange, interesting and slightly unsettling urge welling up from deep inside you. if you find yourselves feeling upset, confused or indecisive about how you feel about the relationship and where it's going, take it as a sign that it's time to deepen your connection. you may worry that things need to change in a big way, but that's not necessarily true.
over the next year or two, you should both focus not so much on changing your connection, but on the real truth of why you're connected in the first place. what is it that's held you together for all this time? it's not just circumstance or external factors, even if you might think it is. no, there's much deeper tissue there between you, and now you're being called upon to figure out exactly what that is. this period may not be easy, but it will be enlightening. emotional truths about your relationship will come to light, which could be an upsetting experience in the moment -- but in the long run, you'll come through this period with a much deeper and more spiritual sense of your love for each other, and an abiding reason to stick to it.


text:
Perhaps more than any other age group, 8- to 12-year-olds are investigators of sorts, discovering their strengths and weaknesses and how they fit into the world. Sylvie Weil reinforces this idea in My Guardian Angel (Arthur A. Levine), which tells the story of Elvina, an 11th century Jewish girl who secretly cares for a wounded Christian Crusader despite fears of what his compatriots might be planning for her community. The Shadows of Ghadames (Delacorte), by Joëlle Stolz, is set 800 years later in Libya, yet 12-year-old Malika finds herself in a similar situation. She longs to travel and study like her father and brother do, but as a Muslim female, she isn’t allowed. When an injured man in trouble is taken into her home, however, her world broadens a bit more.
A retelling of Miguel de Cervantes’ Tales of Don Quixote (Tundra) packs the title character’s deeds into 200-odd pages, just one-fifth of the original work. Barbara Nichol’s treatment, however, captures the spirit of the aging knight-errant determined to right all the wrongs—some imagined, some not—that he comes across. The adventures of the orphaned Stephen Lansbury are, on the whole, less imaginary but just as bizarre. In The Valley of Secrets (Simon & Schuster), by Charmian Hussey, young Stephen unexpectedly inherits a strange estate after an unknown great-uncle dies, and he must use the uncle’s diary about a trip through the Amazon to unravel the supernatural goings-on.
The 11-year-old in Joan Givner’s Ellen Fremedon (Groundwood) sometimes wishes she were an orphan because her bratty twin siblings always seem to be getting in the way. Ellen’s biggest worry, though, is that she won’t be able to put enough interesting tidbits into the novel she’s writing—until the twins go missing after looking into an environmental threat to their community. In Sammy Keyes and the Psycho Kitty Queen (Knopf), it’s the cats who are disappearing. Wendelin Van Draanen’s ninth Sammy Keyes mystery has the skateboard-riding girl detective contending with an increasingly vicious school enemy while figuring out why large numbers of neighborhood felines are unaccounted for.
It’s no mystery where Indigo Casson has gone: He was taken out of school for a semester to recover from mono. Indigo’s Star (Margaret K. McElderry), Hilary McKay’s sequel about the Casson family, opens with the middle schooler dreading his return to a place where he’d been relentlessly bullied. Yet aided by a new student and his precocious youngest sister, Rose (the Casson kids are all named after paint colors), Indigo learns to stand up for himself. The title character of Becoming Naomi León (Scholastic), by Pam Muñoz Ryan, must do the same after her alcoholic mother shows up (following a seven-year absence) and disrupts Naomi’s happy life with her younger brother and great-grandmother. When Naomi discovers the courage hinted at by her name, she not only reclaims her family but also expands it, establishing a relationship with her father, who had been kept from her.

lowercased:
perhaps more than any other age group, 8- to 12-year-olds are investigators of sorts, discovering their strengths and weaknesses and how they fit into the world. sylvie weil reinforces this idea in my guardian angel (arthur a. levine), which tells the story of elvina, an 11th century jewish girl who secretly cares for a wounded christian crusader despite fears of what his compatriots might be planning for her community. the shadows of ghadames (delacorte), by joëlle stolz, is set 800 years later in libya, yet 12-year-old malika finds herself in a similar situation. she longs to travel and study like her father and brother do, but as a muslim female, she isn’t allowed. when an injured man in trouble is taken into her home, however, her world broadens a bit more.
a retelling of miguel de cervantes’ tales of don quixote (tundra) packs the title character’s deeds into 200-odd pages, just one-fifth of the original work. barbara nichol’s treatment, however, captures the spirit of the aging knight-errant determined to right all the wrongs—some imagined, some not—that he comes across. the adventures of the orphaned stephen lansbury are, on the whole, less imaginary but just as bizarre. in the valley of secrets (simon & schuster), by charmian hussey, young stephen unexpectedly inherits a strange estate after an unknown great-uncle dies, and he must use the uncle’s diary about a trip through the amazon to unravel the supernatural goings-on.
the 11-year-old in joan givner’s ellen fremedon (groundwood) sometimes wishes she were an orphan because her bratty twin siblings always seem to be getting in the way. ellen’s biggest worry, though, is that she won’t be able to put enough interesting tidbits into the novel she’s writing—until the twins go missing after looking into an environmental threat to their community. in sammy keyes and the psycho kitty queen (knopf), it’s the cats who are disappearing. wendelin van draanen’s ninth sammy keyes mystery has the skateboard-riding girl detective contending with an increasingly vicious school enemy while figuring out why large numbers of neighborhood felines are unaccounted for.
it’s no mystery where indigo casson has gone: he was taken out of school for a semester to recover from mono. indigo’s star (margaret k. mcelderry), hilary mckay’s sequel about the casson family, opens with the middle schooler dreading his return to a place where he’d been relentlessly bullied. yet aided by a new student and his precocious youngest sister, rose (the casson kids are all named after paint colors), indigo learns to stand up for himself. the title character of becoming naomi león (scholastic), by pam muñoz ryan, must do the same after her alcoholic mother shows up (following a seven-year absence) and disrupts naomi’s happy life with her younger brother and great-grandmother. when naomi discovers the courage hinted at by her name, she not only reclaims her family but also expands it, establishing a relationship with her father, who had been kept from her.


text:
Sometimes an expert is in your own backyard.
Mark's father is not only a constitutional lawyer but he's written a book with an extensive legal analysis of past presidential impeachment proceedings and even the attempted impeachment proceedings to remove presidents.
But worried it was one of those shouting match shows on cable television, Mark's father, Arnie, initially rejected our show's invitation to join the show hosted by his own son!
After it was explained that we wanted a civilized conversation to address all the impeachment talk, Mark's dad agreed to give us a bit of history and handicap the reality of any actions rising to the level of "high crimes and misdemeanors".
The show starts with a a brief introduction and then The Fast 15 with Michael Shure talking politics, Russia and then making way for impeachment talk.
Comedians Laura House and J. Elvis Weinstein join Mark Thompson for the conversation with his father, Arnie.
Then they share facts about their own parents including one being eerily near JFK's assassination and the other having tutored Bob Dylan.

lowercased:
sometimes an expert is in your own backyard.
mark's father is not only a constitutional lawyer but he's written a book with an extensive legal analysis of past presidential impeachment proceedings and even the attempted impeachment proceedings to remove presidents.
but worried it was one of those shouting match shows on cable television, mark's father, arnie, initially rejected our show's invitation to join the show hosted by his own son!
after it was explained that we wanted a civilized conversation to address all the impeachment talk, mark's dad agreed to give us a bit of history and handicap the reality of any actions rising to the level of "high crimes and misdemeanors".
the show starts with a a brief introduction and then the fast 15 with michael shure talking politics, russia and then making way for impeachment talk.
comedians laura house and j. elvis weinstein join mark thompson for the conversation with his father, arnie.
then they share facts about their own parents including one being eerily near jfk's assassination and the other having tutored bob dylan.


text:
We want to make education and information accessible to everyone. For years, we have been offering free educational videos, starting with our popular 26 Weeks to Administrative Excellence series. Since then we have added numerous vehicles for obtaining great, free information, tips and success strategies. Please take a look at our free educational resources for administrative professionals.
Please check back regularly as our collection is ever-evolving!!!

lowercased:
we want to make education and information accessible to everyone. for years, we have been offering free educational videos, starting with our popular 26 weeks to administrative excellence series. since then we have added numerous vehicles for obtaining great, free information, tips and success strategies. please take a look at our free educational resources for administrative professionals.
please check back regularly as our collection is ever-evolving!!!


text:
Half of HMRC's VAT late-filing fines are incorrect!
A recent article in the i newspaper stated that as many as half of the fines imposed on business for filing late VAT returns may be incorrect. A data request to HMRC by a firm of accountants revealed that in 2013 17,200 appeals were made by businesses against late filing penalties and that 49% of them were successful.
That means that 51% were incorrect and had their appeal upheld!
Businesses automatically receive fines related to their VAT bills when they file returns late although this may not be a financial penalty initially. However if you have an explanation for it being late then you should appeal it because if you are late again you will be more likley to receive a fine.
Another good reason to keep your accounts up to date!

lowercased:
half of hmrc's vat late-filing fines are incorrect!
a recent article in the i newspaper stated that as many as half of the fines imposed on business for filing late vat returns may be incorrect. a data request to hmrc by a firm of accountants revealed that in 2013 17,200 appeals were made by businesses against late filing penalties and that 49% of them were successful.
that means that 51% were incorrect and had their appeal upheld!
businesses automatically receive fines related to their vat bills when they file returns late although this may not be a financial penalty initially. however if you have an explanation for it being late then you should appeal it because if you are late again you will be more likley to receive a fine.
another good reason to keep your accounts up to date!


text: There’s now an even easier way to pay your Metro Vancouver transit fare. TransLink has just launched a wearable option and it’s proving to be very successful. Neetu Garcha reports.

lowercased: there’s now an even easier way to pay your metro vancouver transit fare. translink has just launched a wearable option and it’s proving to be very successful. neetu garcha reports.


text:
At Squeaky Clean Services we provide Carpet Flood Water Damage services throughout Roseville. We are reputed for handling all flood damage emergencies and cleaning wet carpets while doing flood cleanups, our uninterrupted service provision period is now turning into a decade this year. We pride in giving 100% satisfaction guarantee at all times to Squeaky Clean Services ever happy clients in Roseville and all adjoining areas.
Our certified Squeaky Clean Services cleaners will conduct an inspection of the affected property, this is done using Carpet Flood Water Damage Roseville moisture detecting instruments with protimetres, which enables us to establish the real extent of flooding and then we take both the air humidity and also moisture readings.
We will then apply Carpet Flood Water Damage Roseville anti- browning treatments over to all the carpeted surfaces.
We have Squeaky Clean Services Carpet Flood Water Damage Roseville hi-tech inspection and assessment equipment capable of sensing any moisture in the split of a second making our flood clean-up activity to be quick enough, we complete all jobs in the shortest time possible to provide you with ample time for your daily routine with nothing to worry about.
Squeaky Clean Services Carpet Flood Water Damage Roseville Company is the recipient of an award for excelling in the provision of premium wet carpets cleaning service recognized by the City of Roseville. Contracting us means that you are engaging recognized experts.
Why Squeaky Clean Services Company is right Carpet Flood Water Damage Cleaner in Roseville?
Carpet Flood Water Damage Roseville cleaning constitutes of the first Squeaky Clean Services step done after water extraction from carpet. Wet carpet breeds bacteria and it is an ideal habitat for any microorganisms and insects.
We have a highly dedicated Squeaky Clean Services Carpet Flood Water Damage Roseville team of passionate professionals with requisite experience in the field of emergency flood damage services.

lowercased:
at squeaky clean services we provide carpet flood water damage services throughout roseville. we are reputed for handling all flood damage emergencies and cleaning wet carpets while doing flood cleanups, our uninterrupted service provision period is now turning into a decade this year. we pride in giving 100% satisfaction guarantee at all times to squeaky clean services ever happy clients in roseville and all adjoining areas.
our certified squeaky clean services cleaners will conduct an inspection of the affected property, this is done using carpet flood water damage roseville moisture detecting instruments with protimetres, which enables us to establish the real extent of flooding and then we take both the air humidity and also moisture readings.
we will then apply carpet flood water damage roseville anti- browning treatments over to all the carpeted surfaces.
we have squeaky clean services carpet flood water damage roseville hi-tech inspection and assessment equipment capable of sensing any moisture in the split of a second making our flood clean-up activity to be quick enough, we complete all jobs in the shortest time possible to provide you with ample time for your daily routine with nothing to worry about.
squeaky clean services carpet flood water damage roseville company is the recipient of an award for excelling in the provision of premium wet carpets cleaning service recognized by the city of roseville. contracting us means that you are engaging recognized experts.
why squeaky clean services company is right carpet flood water damage cleaner in roseville?
carpet flood water damage roseville cleaning constitutes of the first squeaky clean services step done after water extraction from carpet. wet carpet breeds bacteria and it is an ideal habitat for any microorganisms and insects.
we have a highly dedicated squeaky clean services carpet flood water damage roseville team of passionate professionals with requisite experience in the field of emergency flood damage services.


text:
Our excavation services include house foundations, septic system installation, driveway installation, utility trenching and repairs, grading, new lawn installation, hauling, land clearing, french drains, foundation drains and waterproofing.
Adding hardscaping to your landscape can improve both the appearance and functionality of your outdoor living space. We are certified Techo-Bloc installers and can install pavers for driveways, walkways, retaining walls and more.
Do you need snow removal services in Monroe County or Northampton County? At Oyer Excavating we offer both residential and commercial snow plowing and removal sevices. Call us at 484-221-1221 today to get a quote or if you need more information.
Oyer Excavating Inc. was a lifelong dream brought to reality in 2007 by its President Mark Oyer. Mark saw a need for an excavation contractor in the Slatebelt, Lehigh Valley, and the Pocono's that would be dependable, affordable, and treat each project as if working on his own property. Oyer Excavating is dedicated to providing superior service at a fair price. Our highly trained employees are committed to delivering the finest possible workmanship at a cost efficient solution. We do our very best to insure that you and your needs come first! Mark will be on every project from start to finish, and will oversee each job. We at Oyer Excavating look forward to assisting you with your next project. Get a Quote or Contact Us today.

lowercased:
our excavation services include house foundations, septic system installation, driveway installation, utility trenching and repairs, grading, new lawn installation, hauling, land clearing, french drains, foundation drains and waterproofing.
adding hardscaping to your landscape can improve both the appearance and functionality of your outdoor living space. we are certified techo-bloc installers and can install pavers for driveways, walkways, retaining walls and more.
do you need snow removal services in monroe county or northampton county? at oyer excavating we offer both residential and commercial snow plowing and removal sevices. call us at 484-221-1221 today to get a quote or if you need more information.
oyer excavating inc. was a lifelong dream brought to reality in 2007 by its president mark oyer. mark saw a need for an excavation contractor in the slatebelt, lehigh valley, and the pocono's that would be dependable, affordable, and treat each project as if working on his own property. oyer excavating is dedicated to providing superior service at a fair price. our highly trained employees are committed to delivering the finest possible workmanship at a cost efficient solution. we do our very best to insure that you and your needs come first! mark will be on every project from start to finish, and will oversee each job. we at oyer excavating look forward to assisting you with your next project. get a quote or contact us today.


text:
Right, this is part two of a double-bill. Check out part one.
This is a rocking take of Mother, Mother by Dilana from the Rock Star: Supernova contest. What she lacks in skill and musicianship compared to Tracy Bonham, she makes up for with this incredible energy. It is probably a good thing she did not win, as playing with those old guys would have held her back.

lowercased:
right, this is part two of a double-bill. check out part one.
this is a rocking take of mother, mother by dilana from the rock star: supernova contest. what she lacks in skill and musicianship compared to tracy bonham, she makes up for with this incredible energy. it is probably a good thing she did not win, as playing with those old guys would have held her back.


text:
The venue for the Conference is Stellenbosch University, Faculty of Theology, 171 Dorp St, Stellenbosch Central, Stellenbosch.
The venue is easily located if making use of Google Maps.
We request that delegates and speakers wear their name badges at all times during the conference.
These workshops are offered free of charge for conference delegates. Delegates will find workshop descriptions on the website and may register for workshops by Friday 30 November via the Registration tab.
No Christmas for Us – A theatrical adaptation of Nokuzola Zoe Bikwana’s award winning script.
8 December, 19:20, Adam Small Theatre.
Registered delegates are invited to attend the welcome reception and the conference dinner (details in the programme).
All delegates will have access to the conference WIFI. The WIFI will only be accessible inside the building.
A conference photographer will be roaming the event taking photographs during presentations as well as social events. These images will be shared on social media and the conference website.
If for any reason you wish to not appear on photos, please indicate this during the registration process or notify the helpdesk.
You are also invited to take your own photos during conference proceedings but ask that you please avoid flash photography during presentations. When sharing photos on social media please use the hashtag #RRR2018.
December in Stellenbosch is the beginning of summer. Dawn arrives just before 06h00 and the sunsets at around 19h30. The weather is generally fair but occasional rainy and windy days can occur. Mornings are cool in the early morning and moderate heat towards the afternoon, evenings can be cool especially if there is a breeze. Maximum daytime temperatures range from 20ºC to 33ºC.We greatly look forward to welcoming you to Stellenbosch!

lowercased:
the venue for the conference is stellenbosch university, faculty of theology, 171 dorp st, stellenbosch central, stellenbosch.
the venue is easily located if making use of google maps.
we request that delegates and speakers wear their name badges at all times during the conference.
these workshops are offered free of charge for conference delegates. delegates will find workshop descriptions on the website and may register for workshops by friday 30 november via the registration tab.
no christmas for us – a theatrical adaptation of nokuzola zoe bikwana’s award winning script.
8 december, 19:20, adam small theatre.
registered delegates are invited to attend the welcome reception and the conference dinner (details in the programme).
all delegates will have access to the conference wifi. the wifi will only be accessible inside the building.
a conference photographer will be roaming the event taking photographs during presentations as well as social events. these images will be shared on social media and the conference website.
if for any reason you wish to not appear on photos, please indicate this during the registration process or notify the helpdesk.
you are also invited to take your own photos during conference proceedings but ask that you please avoid flash photography during presentations. when sharing photos on social media please use the hashtag #rrr2018.
december in stellenbosch is the beginning of summer. dawn arrives just before 06h00 and the sunsets at around 19h30. the weather is generally fair but occasional rainy and windy days can occur. mornings are cool in the early morning and moderate heat towards the afternoon, evenings can be cool especially if there is a breeze. maximum daytime temperatures range from 20ºc to 33ºc.we greatly look forward to welcoming you to stellenbosch!


text:
Made from beautifully contrasting walnut and ash woods, this is board is perfect for cutting small meats, serving cheese with crackers, or even veggies. Add a jar of Cutter Butter to give your board a lifetime of care.
Measurements: 9.75" x 8.5" v 1"

lowercased:
made from beautifully contrasting walnut and ash woods, this is board is perfect for cutting small meats, serving cheese with crackers, or even veggies. add a jar of cutter butter to give your board a lifetime of care.
measurements: 9.75" x 8.5" v 1"


text:
The story behind our work. We decided to present some significant case histories of events organised by CBRR, letting our clients speak, describing the needs and the type of assistance that our staff can offer event organisers.
Modus Operandi is the vehicle with which the CBRR shows the players in the national and international conference industry that in the Riviera di Rimini not only will they find highly qualified professionals and modern, versatile venues, but also a "hospitality network”, where the institutions work alongside the operators, in favour of the clients who have chosen Rimini as the destination for their event.

lowercased:
the story behind our work. we decided to present some significant case histories of events organised by cbrr, letting our clients speak, describing the needs and the type of assistance that our staff can offer event organisers.
modus operandi is the vehicle with which the cbrr shows the players in the national and international conference industry that in the riviera di rimini not only will they find highly qualified professionals and modern, versatile venues, but also a "hospitality network”, where the institutions work alongside the operators, in favour of the clients who have chosen rimini as the destination for their event.


text:
Rockville Centre, NY According to The Rochlin Org., Valley East Properties has acquired 100 Merrick Rd. for an undisclosed amount. The five-story office building complex is 141,000 s/f and is 92% occupied by a mix of office and medical tenants.
The building was sold through HFF. The Rochlin Org. represented Valley East in the acquisition of the office complex. The HFF team included Jose Cruz, senior managing director; Kevin O’Hearn and Jeffrey Julien, both managing directors; and Stephen Simonelli and Michael Oliver, both senior directors.
Jeffrey Supinsky, partner at Valley East Properties, said, “100 Merrick Rd. is the prominent office property in Rockville Centre. The complex features a sky-lit atrium connecting the east and west buildings, full service café, and ample parking. It is our intention to renovate the building and finishes to a Valley East standard, and we are sure tenants will appreciate our hands-on approach to management.”There are several suites available for lease, ranging from 431 - 4,886 s/f at 100 Merrick Rd. and Valley East has retained The Rochlin Org. as its exclusive leasing representative.

lowercased:
rockville centre, ny according to the rochlin org., valley east properties has acquired 100 merrick rd. for an undisclosed amount. the five-story office building complex is 141,000 s/f and is 92% occupied by a mix of office and medical tenants.
the building was sold through hff. the rochlin org. represented valley east in the acquisition of the office complex. the hff team included jose cruz, senior managing director; kevin o’hearn and jeffrey julien, both managing directors; and stephen simonelli and michael oliver, both senior directors.
jeffrey supinsky, partner at valley east properties, said, “100 merrick rd. is the prominent office property in rockville centre. the complex features a sky-lit atrium connecting the east and west buildings, full service café, and ample parking. it is our intention to renovate the building and finishes to a valley east standard, and we are sure tenants will appreciate our hands-on approach to management.”there are several suites available for lease, ranging from 431 - 4,886 s/f at 100 merrick rd. and valley east has retained the rochlin org. as its exclusive leasing representative.


text:
Who's who (Star Wars) is a Who is ... quiz that is about people in Star Wars. Star Wars movies are popular. But some characters don't come from movies. Characters Aren't going to magically appear in movies you watch.
So? Do you think you can do it? Do you think you can identify all of the characters? Well take this quiz and find out whether or not you can identify the characters.
Who is N'Kata Del Gormo?

lowercased:
who's who (star wars) is a who is ... quiz that is about people in star wars. star wars movies are popular. but some characters don't come from movies. characters aren't going to magically appear in movies you watch.
so? do you think you can do it? do you think you can identify all of the characters? well take this quiz and find out whether or not you can identify the characters.
who is n'kata del gormo?


text:
I have often asked practitioners what they found the most challenging thing in the entire patient management process.
Over the years I have realised beginner practitioners have challenges in one of the following processes that incorporates a homoeopathic case management.
2) Case analysis that also includes miasmatic totality, susceptibility and prognosis.
3) Creating a Totality of Symptoms.
4) Matching this totality with the most indicated remedies in the Materia Medica – includes use of repertorization process.
5) Differential diagnosis and determining the first prescription and dose.
6) Eliciting Remedy Response and determining the second prescription/s until the case improves completely depending on the scope of homoeopathy.
Personally when I started my practice, the most frustrating part of case management process was matching my totality with the most indicated remedy in the Materia Medica.
While I seemed to do quite well with my case taking and I could even elicit the totality and core essence of a case well, I struggled to find a remedy that matched this state.
One possible reason could be that there were a just handful of remedies that I could say I knew really well in those years and prescribe confidently. While we were "taught" around 400 remedies in my training and were expected to memorize them well, I could never manage to remember them.
I could never understand remedies from reading a book directly because they lacked something. The only remedies that I could ever learn and still remember clearly were those those that were filtered through a clinical case. I found it extremely futile and boring to memorize a set of indications of remedies just because they were dumped together in a book.
Having said that I thoroughly enjoyed the clinical cases from books journals or in lectures. I spent hours going through journals and archived cases to find my remedies. I observed cases being prescribed by my teachers in practice and made sure I recorded the remedy indications and the response that followed during the followups. I would compare cases of the same remedy. The idea was to see the many varied expressions of a remedy in clinic, using various approaches and to really get that depth of the remedy understanding and pathogenesis.
Now this was a slower process and while I knew some remedies really well, my materia medica was quite limited. So it was rare for a remedy to pop in my head as soon as I took the case in my first few years of practice unless I had read or seen it prescribed before.
Hence the only way I could find remedies in most of my cases was by repertorizing and trying newer remedies if they were indicated.
The most tricky part for me was converting the symptoms into rubrics. While the totality of the case was quite clear and depended on the "stage" I took the case at, I wanted to make sure that the rubrics exactly represented the depth, core and essense of my patient's totality.
(For more information on the concept of stages and its relevance in homoeopathic practice, kindly have a read of the free ebook - The Quest for Simillimum on the left of this page).
Over the years after some extensive research into the repertorization process and making many mistakes, I could come to a stage where the process has become much easier. I want to share some hints that have helped me over the years to ensure that one can take the best possible rubrics that are represented in a case.
I will explain this through a case example so you can understand the subtle differences in the type of rubrics chosen, what to take and what not to take in a given patient.
Don't forget to put your thoughts on what you think about this in the discussion forum below.
Sohani Gonzalez Nov. 12, 2013, 10:23 p.m.
Just want to say Shilpa ~ a very clear and helpful description on how you found this remedy ( of which I have never used yet in 30 year s) I hope that a case comes my way now ~ all very exciting !
Shilpa Bhouraskar Nov. 13, 2013, 11:33 a.m.
Yes it is one of those remedies that needs to be a polycrest but isn't. I look forward to your experiences.
Sarah Daniel Nov. 12, 2013, 11:01 p.m.
Thanks for going through this case, Shilpa. As you described the dynamics of this emotional sensitivity leading to a diversion into pleasant fantasy I said to myself, I wonder if this could possibly be Pip-m? I have had some success with this remedy and have found that people who need it tend to be almost incapable of solving big problems in their lives (like real happiness at work, or what to do about health problems, or what to do about a relationship) because as soon as they get a signal that something isn't just right, they look away. Can't help it. It's an instantaneous response. I'm very happy to have seen this case of yours; it deepens my learning about how the remedy state might express itself physically, and how the case can be translated into the rubrics so the picture of which remedy is best comes clear.
Shilpa Bhouraskar Nov. 13, 2013, 2:55 p.m.
Thanks for sharing your experiences Sarah.
Niki Nov. 14, 2013, 12:48 a.m.
Thank you for posting such a beautiful wonderful case! You have no idea how much I just learned from you about kava kava. So, I approach homeopathy from a different perspective. In addition to being a homeopath, I am also a pharmacist and a hypnotherapist. I'm also a medical intuitive. My intuitive gifts are auditory, so usually within the first few minutes of someone giving me their case, if their problem stems from a past life trauma, I know what it is. (I do a lot of past life regression in my practice.) I am so glad that the kava kava works so well. I have never studied that remedy, and it makes me think that perhaps kava kava is a wonderful remedy for helping the person forget their past life traumas. I can't wait to read more about the natural history of that remedy. So, I will tell you what I got in the first minute - he was a dog in his past life. He had a wonderful life, and loved the family he was with. His dreams reflect the happy memory of his past life - laying on a lawn, and dreaming of chasing rabbits - his favorite past time.
After they dragged him away by the neck, they shot him in the head- in the temple. They were trying to protect their children - thinking that if he bit an adult, he might bite the children. But he was protecting the children, and he got shot. It was such a shock for him that he carried it with him into his next life.
I am so happy that the kava kava worked! You have given him back his joy and allowed him to live free and happy again. The only thing I would have done differently is that sensing that he had a past life trauma, I would have removed the trauma first with a past life regression so he wouldn't aggravate. (Aggravations are often caused from past life traumas.) But you can always do a past life regression at any time, to remove any subconscious trauma and allow him to get the learning of his past life as a dog!
I have to be honest, I am so sensitive to pain and trauma that I had to turn off the video several times! In fact, I almost didn't listen to the rest of the case, but if I hadn't, I never would have learned that Kava kava helps a person forget their past lives so they can move forward with joy and happiness in their current life. What a wonderful remedy.
I had a hard time listening to him suffer, when he saw his fellow animal friends being butchered, but I'm glad I listened to the entire case, because if I hadn't, I would have never learned about the wonderful useful properties as kava kava on past life traumas!
Kava kava is probably a wonderful remedy for homoepathic physicians, because they have so many people coming to see them, and they don't have time to do a past life regression on everyone with a past life trauma.
Thank you Shilpa, for teaching such a wonderful case, and for teaching me so much about the wonderful properties of kava kava!
Shilpa Bhouraskar Nov. 14, 2013, 11:20 a.m.
Thanks for sharing your insight and offering a fascinating perspective to the case. I have never done or seen past life regression therapy so I will definitely have a read of Brian's work.
Dr.Mehru seth Nov. 24, 2013, 11:56 a.m.
you ..I want to tell u I have learnt so much from you .
Thanks alot .look forward to u for further experiences and cases .
Asefa Adam Firdosy Nov. 27, 2013, 3:06 a.m.
Thanks Shilpa for explaining the case so clearly.I have not used this remedy yet.I have learned about the rubrics you gathered to reach the remedy.Through this interestin and wonderful case you have intoduce kava kava s wonderful properties.
Thanks Shilpa and waiting for more experiences and case study.
sarang Dec. 12, 2013, 11:10 p.m.
Good analysis of the case giving a nice understanding of the drug.
Prabhas Mishra May 18, 2018, 12:07 a.m.
It was great Shilpa! I understood the case analysis shared by you. It is really very enriching.
My concern can we not take a rubric like Ailments; grief after here along with other rubrics considered by you.

lowercased:
i have often asked practitioners what they found the most challenging thing in the entire patient management process.
over the years i have realised beginner practitioners have challenges in one of the following processes that incorporates a homoeopathic case management.
2) case analysis that also includes miasmatic totality, susceptibility and prognosis.
3) creating a totality of symptoms.
4) matching this totality with the most indicated remedies in the materia medica – includes use of repertorization process.
5) differential diagnosis and determining the first prescription and dose.
6) eliciting remedy response and determining the second prescription/s until the case improves completely depending on the scope of homoeopathy.
personally when i started my practice, the most frustrating part of case management process was matching my totality with the most indicated remedy in the materia medica.
while i seemed to do quite well with my case taking and i could even elicit the totality and core essence of a case well, i struggled to find a remedy that matched this state.
one possible reason could be that there were a just handful of remedies that i could say i knew really well in those years and prescribe confidently. while we were "taught" around 400 remedies in my training and were expected to memorize them well, i could never manage to remember them.
i could never understand remedies from reading a book directly because they lacked something. the only remedies that i could ever learn and still remember clearly were those those that were filtered through a clinical case. i found it extremely futile and boring to memorize a set of indications of remedies just because they were dumped together in a book.
having said that i thoroughly enjoyed the clinical cases from books journals or in lectures. i spent hours going through journals and archived cases to find my remedies. i observed cases being prescribed by my teachers in practice and made sure i recorded the remedy indications and the response that followed during the followups. i would compare cases of the same remedy. the idea was to see the many varied expressions of a remedy in clinic, using various approaches and to really get that depth of the remedy understanding and pathogenesis.
now this was a slower process and while i knew some remedies really well, my materia medica was quite limited. so it was rare for a remedy to pop in my head as soon as i took the case in my first few years of practice unless i had read or seen it prescribed before.
hence the only way i could find remedies in most of my cases was by repertorizing and trying newer remedies if they were indicated.
the most tricky part for me was converting the symptoms into rubrics. while the totality of the case was quite clear and depended on the "stage" i took the case at, i wanted to make sure that the rubrics exactly represented the depth, core and essense of my patient's totality.
(for more information on the concept of stages and its relevance in homoeopathic practice, kindly have a read of the free ebook - the quest for simillimum on the left of this page).
over the years after some extensive research into the repertorization process and making many mistakes, i could come to a stage where the process has become much easier. i want to share some hints that have helped me over the years to ensure that one can take the best possible rubrics that are represented in a case.
i will explain this through a case example so you can understand the subtle differences in the type of rubrics chosen, what to take and what not to take in a given patient.
don't forget to put your thoughts on what you think about this in the discussion forum below.
sohani gonzalez nov. 12, 2013, 10:23 p.m.
just want to say shilpa ~ a very clear and helpful description on how you found this remedy ( of which i have never used yet in 30 year s) i hope that a case comes my way now ~ all very exciting !
shilpa bhouraskar nov. 13, 2013, 11:33 a.m.
yes it is one of those remedies that needs to be a polycrest but isn't. i look forward to your experiences.
sarah daniel nov. 12, 2013, 11:01 p.m.
thanks for going through this case, shilpa. as you described the dynamics of this emotional sensitivity leading to a diversion into pleasant fantasy i said to myself, i wonder if this could possibly be pip-m? i have had some success with this remedy and have found that people who need it tend to be almost incapable of solving big problems in their lives (like real happiness at work, or what to do about health problems, or what to do about a relationship) because as soon as they get a signal that something isn't just right, they look away. can't help it. it's an instantaneous response. i'm very happy to have seen this case of yours; it deepens my learning about how the remedy state might express itself physically, and how the case can be translated into the rubrics so the picture of which remedy is best comes clear.
shilpa bhouraskar nov. 13, 2013, 2:55 p.m.
thanks for sharing your experiences sarah.
niki nov. 14, 2013, 12:48 a.m.
thank you for posting such a beautiful wonderful case! you have no idea how much i just learned from you about kava kava. so, i approach homeopathy from a different perspective. in addition to being a homeopath, i am also a pharmacist and a hypnotherapist. i'm also a medical intuitive. my intuitive gifts are auditory, so usually within the first few minutes of someone giving me their case, if their problem stems from a past life trauma, i know what it is. (i do a lot of past life regression in my practice.) i am so glad that the kava kava works so well. i have never studied that remedy, and it makes me think that perhaps kava kava is a wonderful remedy for helping the person forget their past life traumas. i can't wait to read more about the natural history of that remedy. so, i will tell you what i got in the first minute - he was a dog in his past life. he had a wonderful life, and loved the family he was with. his dreams reflect the happy memory of his past life - laying on a lawn, and dreaming of chasing rabbits - his favorite past time.
after they dragged him away by the neck, they shot him in the head- in the temple. they were trying to protect their children - thinking that if he bit an adult, he might bite the children. but he was protecting the children, and he got shot. it was such a shock for him that he carried it with him into his next life.
i am so happy that the kava kava worked! you have given him back his joy and allowed him to live free and happy again. the only thing i would have done differently is that sensing that he had a past life trauma, i would have removed the trauma first with a past life regression so he wouldn't aggravate. (aggravations are often caused from past life traumas.) but you can always do a past life regression at any time, to remove any subconscious trauma and allow him to get the learning of his past life as a dog!
i have to be honest, i am so sensitive to pain and trauma that i had to turn off the video several times! in fact, i almost didn't listen to the rest of the case, but if i hadn't, i never would have learned that kava kava helps a person forget their past lives so they can move forward with joy and happiness in their current life. what a wonderful remedy.
i had a hard time listening to him suffer, when he saw his fellow animal friends being butchered, but i'm glad i listened to the entire case, because if i hadn't, i would have never learned about the wonderful useful properties as kava kava on past life traumas!
kava kava is probably a wonderful remedy for homoepathic physicians, because they have so many people coming to see them, and they don't have time to do a past life regression on everyone with a past life trauma.
thank you shilpa, for teaching such a wonderful case, and for teaching me so much about the wonderful properties of kava kava!
shilpa bhouraskar nov. 14, 2013, 11:20 a.m.
thanks for sharing your insight and offering a fascinating perspective to the case. i have never done or seen past life regression therapy so i will definitely have a read of brian's work.
dr.mehru seth nov. 24, 2013, 11:56 a.m.
you ..i want to tell u i have learnt so much from you .
thanks alot .look forward to u for further experiences and cases .
asefa adam firdosy nov. 27, 2013, 3:06 a.m.
thanks shilpa for explaining the case so clearly.i have not used this remedy yet.i have learned about the rubrics you gathered to reach the remedy.through this interestin and wonderful case you have intoduce kava kava s wonderful properties.
thanks shilpa and waiting for more experiences and case study.
sarang dec. 12, 2013, 11:10 p.m.
good analysis of the case giving a nice understanding of the drug.
prabhas mishra may 18, 2018, 12:07 a.m.
it was great shilpa! i understood the case analysis shared by you. it is really very enriching.
my concern can we not take a rubric like ailments; grief after here along with other rubrics considered by you.