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Home How to Grow Your Eyelashes: A Complete Guide, Free Trials, Best Growth Products & More!
How to Grow Your Eyelashes: A Complete Guide, Free Trials, Best Growth Products & More!
We all know that eyelashes serve a practical purpose, but people have been accentuating and showing off their long, luscious lashes for centuries. Your eyelashes can make a statement, and frame your eyes in a way more flattering than any effect you can achieve with eyeshadow.
But what you can do if you’ve been cursed with lashes you think are too short or thin? Is there any hope for those who long for longer lashes without turning to the hassle of applying fake eyelashes, which can cause even more damage to your existing natural lashes?
You’re in luck! Over the last 20 years, there have been many interesting and effective lash boosters hitting the market, from specialized mascaras to natural remedies to eyelash growth serums that can all encourage the growth of your natural eyelashes.
In this guide, we’ll take a look at how to keep your eyelashes healthy and encourage growth naturally, and then go over some of the best products available now if you want a little extra boost.
What Do Your Eyelashes Really Do?
Our eyelashes, like all of the other hair on the body, are made up of a very small percentage of water and more primarily out of several different proteins, including keratin, which also makes up our fingernails, and melanin, which is what gives our hair its color.
The primary function of our eyelashes is to help protect our eyes from any dust or other small particles of debris in the air. Most people have around 90 to 150 eyelashes on their top eyelid and around 70 to 80 on the lower lid.
● Growth Phase: The first phase of eyelash growth, also known as the Anagen phase, is the phase during which your eyelashes are growing to the average length that they do for you individually.
The average length that most eyelashes grow to is about three-eighths of an inch. Each of your eyelashes has its own set, unique length. The Growth Phase takes place over the course of about 30 to 45 days.
● Transition Phase: The transition, or Catagen phase, is the phase that your eyelashes are in when they have reached the length of growth that will ultimately grow to. When the lash stops growing, the hair follicle begins to shrink. This phase normally lasts for two to three weeks.
● Resting Phase: The last phase is the Resting, or Telogen, phase. This phase lasts for around a hundred days and during this time, your eyelashes normally remain in place until they are ready to fall out naturally, when a new lash begins to grow in the follicle.
It’s completely normal for a lash or two to fall out off and on. Because of the length of the phases, each eyelash is on a different schedule from the others, so it’s not a cause for concern to notice it when you lose a lash here and there.
What Can Cause Lash Loss?
If you’ve noticed lashes falling out or feel like your lashes are noticeably thinner in number than they used to be, you’re probably not imagining things.
There are several factors that can cause or contribute to the thinning or loss of your eyelashes.
● An allergic reaction to an ingredient in a product or cosmetic that you use on your face – especially if you notice this shortly after you begin using a product that is new to you. This can happen with moisturizers or other lotions, face powders or liquid makeup, eyeshadows and eyeliner, and most often, mascara.
● Some skin infections like eczema or psoriasis can cause symptoms like itching or skin flaking that may contribute to lash loss.
● Menopause reduces estrogen levels which can slow hair growth and cause hair follicles to stop producing, meaning new lashes won’t regrow where the follicles have died, making your eyelashes thinner overall.
● The hormonal shifts of pregnancy may also cause eyelash loss, but this typically goes back to normal post pregnancy. Sometimes, pregnancy can cause increased last growth, so you may end up with fabulous eyelashes until post pregnancy when the normal growth cycles resume.
● Normal aging can cause general hair loss and slow the hair growing process.
● If you have a habit of going to sleep without removing your eye makeup, this can also result in some lashes falling or being pulled out. It’s also important to remove your eye makeup gently to avoid pulling lashes out during the process.
● It might be surprising, but stress and some of the resulting negative effects that it has on your body as a whole can also cause eyelash loss.
● A change in your diet or lack of balanced nutrition can also be responsible for changes in your hair growth or loss.
If you have recently experienced lash loss or thinning, or you just want fuller, thicker lashes, there are some natural options that can make a difference.
● Vitamin H (Biotin) – This can promote faster growth and stronger hair and is found in several foods – bananas, pecans and almonds and whole grains, to name a few.
● Vitamin C and E – These antioxidants can prevent the dryness of hair that causes brittleness and split ends. Found in leafy greens, citrus fruits and avocados.
● Olive oil – Try applying a tiny bit of olive oil to the base of your lashes every night. This surprising little trick can improve the health of your lashes by keeping them super conditioned.
Another relative newcomer to the cosmetic market are products referred to as eyelash growth serums. These little miracle workers are applied to your lash line, usually once a day, and over the course of a few weeks promise that you’ll see results in the form of thicker, longer and fuller lashes.
Where Can I Buy Eyelash Growth Serum?
You can buy eyelash growth serums at most health & beauty retailers, both online and at the store, but, given the warning that comes with some products, a little caution just makes sense.
Contain Soy Amino Acids – Restores moisture to your eyelashes.
While the majority of eyelash growth serums contain chemicals. The chemicals are known to cause reactions for some people that could lead to you developing a rash or other allergic reaction. We recommend serums with fewer chemicals preferably All Natural Ingredients. Please note that going the all natural route will result in a longer process in the growth of your eyelashes.
Our favorite eyelash growth serum, hands down, is the Apex Voluminous serum – it contains Vitamin E, which is great for conditioning your lashes and also makes them seem fuller and thicker in appearance, as well as wheat and soy amino acids that can make moisturize your lashes and make them more flexible, meaning you’re less likely to pull them out while applying or removing makeup.
Apex VOLUMINOUS has proven to be one of the best eyelash growth serum in the market!
They are a reputable and trusted company in the industry. And today, Apex is offering a Risk-Free Trial of their eyelash growth serum.
Quality: It is one of the most effective growth serums on the market.
Today’s Special: Click here to Claim Your Free Trial Serum Today – Limited Time Offer!
Apex Voluminous is also super easy to use, meaning it’s a lot easier to add this to your nightly routine than some other serums.
It’s meant to be applied daily to both your upper and lower lid lines, and as an added bonus can also be applied to your eyebrows if you have any sparse patches.
We hope this guide has given you not only a better understanding of what your eyelashes need to be healthy but also a few things you can try out to get the gorgeous lashes you’ve always wanted.

lowercased:
home how to grow your eyelashes: a complete guide, free trials, best growth products & more!
how to grow your eyelashes: a complete guide, free trials, best growth products & more!
we all know that eyelashes serve a practical purpose, but people have been accentuating and showing off their long, luscious lashes for centuries. your eyelashes can make a statement, and frame your eyes in a way more flattering than any effect you can achieve with eyeshadow.
but what you can do if you’ve been cursed with lashes you think are too short or thin? is there any hope for those who long for longer lashes without turning to the hassle of applying fake eyelashes, which can cause even more damage to your existing natural lashes?
you’re in luck! over the last 20 years, there have been many interesting and effective lash boosters hitting the market, from specialized mascaras to natural remedies to eyelash growth serums that can all encourage the growth of your natural eyelashes.
in this guide, we’ll take a look at how to keep your eyelashes healthy and encourage growth naturally, and then go over some of the best products available now if you want a little extra boost.
what do your eyelashes really do?
our eyelashes, like all of the other hair on the body, are made up of a very small percentage of water and more primarily out of several different proteins, including keratin, which also makes up our fingernails, and melanin, which is what gives our hair its color.
the primary function of our eyelashes is to help protect our eyes from any dust or other small particles of debris in the air. most people have around 90 to 150 eyelashes on their top eyelid and around 70 to 80 on the lower lid.
● growth phase: the first phase of eyelash growth, also known as the anagen phase, is the phase during which your eyelashes are growing to the average length that they do for you individually.
the average length that most eyelashes grow to is about three-eighths of an inch. each of your eyelashes has its own set, unique length. the growth phase takes place over the course of about 30 to 45 days.
● transition phase: the transition, or catagen phase, is the phase that your eyelashes are in when they have reached the length of growth that will ultimately grow to. when the lash stops growing, the hair follicle begins to shrink. this phase normally lasts for two to three weeks.
● resting phase: the last phase is the resting, or telogen, phase. this phase lasts for around a hundred days and during this time, your eyelashes normally remain in place until they are ready to fall out naturally, when a new lash begins to grow in the follicle.
it’s completely normal for a lash or two to fall out off and on. because of the length of the phases, each eyelash is on a different schedule from the others, so it’s not a cause for concern to notice it when you lose a lash here and there.
what can cause lash loss?
if you’ve noticed lashes falling out or feel like your lashes are noticeably thinner in number than they used to be, you’re probably not imagining things.
there are several factors that can cause or contribute to the thinning or loss of your eyelashes.
● an allergic reaction to an ingredient in a product or cosmetic that you use on your face – especially if you notice this shortly after you begin using a product that is new to you. this can happen with moisturizers or other lotions, face powders or liquid makeup, eyeshadows and eyeliner, and most often, mascara.
● some skin infections like eczema or psoriasis can cause symptoms like itching or skin flaking that may contribute to lash loss.
● menopause reduces estrogen levels which can slow hair growth and cause hair follicles to stop producing, meaning new lashes won’t regrow where the follicles have died, making your eyelashes thinner overall.
● the hormonal shifts of pregnancy may also cause eyelash loss, but this typically goes back to normal post pregnancy. sometimes, pregnancy can cause increased last growth, so you may end up with fabulous eyelashes until post pregnancy when the normal growth cycles resume.
● normal aging can cause general hair loss and slow the hair growing process.
● if you have a habit of going to sleep without removing your eye makeup, this can also result in some lashes falling or being pulled out. it’s also important to remove your eye makeup gently to avoid pulling lashes out during the process.
● it might be surprising, but stress and some of the resulting negative effects that it has on your body as a whole can also cause eyelash loss.
● a change in your diet or lack of balanced nutrition can also be responsible for changes in your hair growth or loss.
if you have recently experienced lash loss or thinning, or you just want fuller, thicker lashes, there are some natural options that can make a difference.
● vitamin h (biotin) – this can promote faster growth and stronger hair and is found in several foods – bananas, pecans and almonds and whole grains, to name a few.
● vitamin c and e – these antioxidants can prevent the dryness of hair that causes brittleness and split ends. found in leafy greens, citrus fruits and avocados.
● olive oil – try applying a tiny bit of olive oil to the base of your lashes every night. this surprising little trick can improve the health of your lashes by keeping them super conditioned.
another relative newcomer to the cosmetic market are products referred to as eyelash growth serums. these little miracle workers are applied to your lash line, usually once a day, and over the course of a few weeks promise that you’ll see results in the form of thicker, longer and fuller lashes.
where can i buy eyelash growth serum?
you can buy eyelash growth serums at most health & beauty retailers, both online and at the store, but, given the warning that comes with some products, a little caution just makes sense.
contain soy amino acids – restores moisture to your eyelashes.
while the majority of eyelash growth serums contain chemicals. the chemicals are known to cause reactions for some people that could lead to you developing a rash or other allergic reaction. we recommend serums with fewer chemicals preferably all natural ingredients. please note that going the all natural route will result in a longer process in the growth of your eyelashes.
our favorite eyelash growth serum, hands down, is the apex voluminous serum – it contains vitamin e, which is great for conditioning your lashes and also makes them seem fuller and thicker in appearance, as well as wheat and soy amino acids that can make moisturize your lashes and make them more flexible, meaning you’re less likely to pull them out while applying or removing makeup.
apex voluminous has proven to be one of the best eyelash growth serum in the market!
they are a reputable and trusted company in the industry. and today, apex is offering a risk-free trial of their eyelash growth serum.
quality: it is one of the most effective growth serums on the market.
today’s special: click here to claim your free trial serum today – limited time offer!
apex voluminous is also super easy to use, meaning it’s a lot easier to add this to your nightly routine than some other serums.
it’s meant to be applied daily to both your upper and lower lid lines, and as an added bonus can also be applied to your eyebrows if you have any sparse patches.
we hope this guide has given you not only a better understanding of what your eyelashes need to be healthy but also a few things you can try out to get the gorgeous lashes you’ve always wanted.


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Maintaining this aspect in mind many on the internet gambling enterprise websites are using a significant variety of on-line ports. Numerous from free of charge port video clip games to the paid ones, every port video clip game has some or the various other added feature that makes your pc gaming experience worth it.
The online casino gives up over 3200 video clip port makers as well as 50 online activity texas hold’em tables. They just got their “Las Vegas” style ports for even more and also larger paybacks. Coming this summer season, even more real-time activity card video clip games such as Blackjack,Pai-Gow casino poker, as well as a lot even more to check your capability with the cards.
2) King Kong – the King Kong Slot likewise wins in the graphics division. While it does not have as countless different advantage computer game as Lord of the Rings, it’s regularly amazing when the frightening ape breasts his technique via among the reels when you’ve obtained a win!
When you pick that you desire to ports video games online, you ought to comprehend that there are constantly con-men out there that want to take benefit of you and also your wish to find exhilaration and also enjoyment. Be it on the internet ports or land based conventional ports, the gadget will certainly be the only point recognizing if you are a ports champion or loser. You would certainly be a lot far better off playing arbitrary ports and also crossing your fingers.
Since we recognize precisely just what is made use of to us from the traditional port tools and also wagering facilities, we could look into why so countless people select the ports on the internet video game. Ports from residence are not as loud or luxurious as the conventional betting facility. You ought to comprehend concerning the whole lots of exceptional factors that individuals choose the on the internet ports experience.
Players that are warm of the video clip ports video clip games nonetheless have really never ever before played this video game on the web ought to examine the standards for the video clip game. As quickly as you analyze the standards of playing the video clip game on the web. You could quickly play the video game when you understand this.
Do not utilize the max wager as well as lines on every pull as well as your cash money will certainly last much longer if you’re playing the cent equipments to eliminate time. Include up the cost of exactly what each reel spin really costs-you may be far better off playing the buck manufacturers if you’re playing restriction wager as well as coins on each pull. Keep in mind, it’s not “simply a cent” on those ports!
Diverse from free port video clip games to the paid ones, every port video clip game has some or the various other added feature that makes your pc gaming experience worth it.
When you select that you desire to ports video games online, you must recognize that there are constantly con-men out there that desire to take benefit of you as well as your wish to uncover enjoyment and also enjoyment. Be it on-line ports or land based typical ports, the tool will certainly be the only point recognizing if you are a ports champion or loser. Currently that we comprehend specifically just what is utilized to us from the traditional port tools as well as betting facilities, we could inspect out why so many people pick the ports on-line video game. Players that are warm of the video clip ports video clip games nonetheless have really never ever before played this video game on the net ought to inspect the standards for the video clip game.

lowercased:
maintaining this aspect in mind many on the internet gambling enterprise websites are using a significant variety of on-line ports. numerous from free of charge port video clip games to the paid ones, every port video clip game has some or the various other added feature that makes your pc gaming experience worth it.
the online casino gives up over 3200 video clip port makers as well as 50 online activity texas hold’em tables. they just got their “las vegas” style ports for even more and also larger paybacks. coming this summer season, even more real-time activity card video clip games such as blackjack,pai-gow casino poker, as well as a lot even more to check your capability with the cards.
2) king kong – the king kong slot likewise wins in the graphics division. while it does not have as countless different advantage computer game as lord of the rings, it’s regularly amazing when the frightening ape breasts his technique via among the reels when you’ve obtained a win!
when you pick that you desire to ports video games online, you ought to comprehend that there are constantly con-men out there that want to take benefit of you and also your wish to find exhilaration and also enjoyment. be it on the internet ports or land based conventional ports, the gadget will certainly be the only point recognizing if you are a ports champion or loser. you would certainly be a lot far better off playing arbitrary ports and also crossing your fingers.
since we recognize precisely just what is made use of to us from the traditional port tools and also wagering facilities, we could look into why so countless people select the ports on the internet video game. ports from residence are not as loud or luxurious as the conventional betting facility. you ought to comprehend concerning the whole lots of exceptional factors that individuals choose the on the internet ports experience.
players that are warm of the video clip ports video clip games nonetheless have really never ever before played this video game on the web ought to examine the standards for the video clip game. as quickly as you analyze the standards of playing the video clip game on the web. you could quickly play the video game when you understand this.
do not utilize the max wager as well as lines on every pull as well as your cash money will certainly last much longer if you’re playing the cent equipments to eliminate time. include up the cost of exactly what each reel spin really costs-you may be far better off playing the buck manufacturers if you’re playing restriction wager as well as coins on each pull. keep in mind, it’s not “simply a cent” on those ports!
diverse from free port video clip games to the paid ones, every port video clip game has some or the various other added feature that makes your pc gaming experience worth it.
when you select that you desire to ports video games online, you must recognize that there are constantly con-men out there that desire to take benefit of you as well as your wish to uncover enjoyment and also enjoyment. be it on-line ports or land based typical ports, the tool will certainly be the only point recognizing if you are a ports champion or loser. currently that we comprehend specifically just what is utilized to us from the traditional port tools as well as betting facilities, we could inspect out why so many people pick the ports on-line video game. players that are warm of the video clip ports video clip games nonetheless have really never ever before played this video game on the net ought to inspect the standards for the video clip game.


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Setup and organization of app-level navigation for saved searches and reports, as well as views and dashboards. Left unmoderated, the navigation for saved searches, reports, views, and dashboards can become very confusing as more and more of these kinds of objects are added to Splunk apps. You don't have to be a Splunk app designer to ensure that users can quickly and easily navigate to the searches, reports, views, and dashboards they need to do their job efficiently.
Review of summary index setup and usage. Summary indexes may be used by many teams across your deployment to run efficient searches on large volumes of data. The knowledge manager can provide centralized oversight of summary index usage across your organization, ensuring that they are built correctly, used responsibly, and are shared as appropriate with users throughout your Splunk deployment.

lowercased:
setup and organization of app-level navigation for saved searches and reports, as well as views and dashboards. left unmoderated, the navigation for saved searches, reports, views, and dashboards can become very confusing as more and more of these kinds of objects are added to splunk apps. you don't have to be a splunk app designer to ensure that users can quickly and easily navigate to the searches, reports, views, and dashboards they need to do their job efficiently.
review of summary index setup and usage. summary indexes may be used by many teams across your deployment to run efficient searches on large volumes of data. the knowledge manager can provide centralized oversight of summary index usage across your organization, ensuring that they are built correctly, used responsibly, and are shared as appropriate with users throughout your splunk deployment.


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The move comes as the media conglomerate runs into trouble trying to scale its operations in the country after more than two decades of business there.
The New York-based company has had talks about a sale with at least one Chinese entity, the newspaper said, adding the discussions involved the potential sale of a majority share in Viacom's channel brands, such as MTV and Nickelodeon, in China.
Viacom Inc. is in talks to sell a majority stake in some of its China operations, the Wall Street Journal reported, citing people familiar with the matter.
The New York-based company has had talks about a sale with at least one Chinese entity, the newspaper said, adding the discussions involved the potential sale of a majority share in Viacom’s channel brands, such as MTV and Nickelodeon, in China.
The arrangement would be similar to the company’s joint venture with India’s Reliance Industries Ltd., the newspaper said. Viacom sold Reliance the majority stake in their venture last year.

lowercased:
the move comes as the media conglomerate runs into trouble trying to scale its operations in the country after more than two decades of business there.
the new york-based company has had talks about a sale with at least one chinese entity, the newspaper said, adding the discussions involved the potential sale of a majority share in viacom's channel brands, such as mtv and nickelodeon, in china.
viacom inc. is in talks to sell a majority stake in some of its china operations, the wall street journal reported, citing people familiar with the matter.
the new york-based company has had talks about a sale with at least one chinese entity, the newspaper said, adding the discussions involved the potential sale of a majority share in viacom’s channel brands, such as mtv and nickelodeon, in china.
the arrangement would be similar to the company’s joint venture with india’s reliance industries ltd., the newspaper said. viacom sold reliance the majority stake in their venture last year.


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It was 2 a.m. when SJ woke up feeling hot, clammy, and bothered. She threw off the blanket in hopes of cooling down. Unfortunately, this experience was nothing new for her. She knew it was going to take a while to get back to sleep.
While approaching and passing menopause, around 80 percent of women experience transient periods of flushing, sweating, and a sensation of heat known as hot flashes. When they occur during the night, they can also be called night sweats . While an occasional flash lasting a couple of minutes may not sound like much of a problem, some women experience this many times throughout the day and even at night. A woman whose sleep is interrupted will soon notice additional interferences with her daily life. This impact will be reflected in her daytime functioning, mood, and health.
A laboratory study of 34 perimenopausal women by Dr. Baker’s lab at SRI International found that around 70 percent of nighttime hot flashes woke women up, disrupting their sleep (objectively measured with sensors that detect brain activity) . Women were most attuned to wakeful periods that co-occurred with hot flashes during the night.
Hot flashes can be the cause of chronic sleep disruption and can perpetuate insomnia, keeping women awake by feeling like they are losing control over their sleep, worrying about the impact of hot flashes on their sleep quality, and consequently how well they will function the next day. Hot flashes can persist for several years past menopause and are therefore a potential long-term source of sleep disruption, which in turn, affects quality of life, including mental and physical health. Therefore, hot flashes are a priority symptom that women should discuss with their healthcare provider.
Treatments can be tailored to the needs of each woman, taking into account the severity of the hot flashes, whether or not they disrupt both daytime functioning and sleep, where they are in the menopausal transition (pre-, peri-, post-, or surgical menopause), and whether they may have any other medical conditions that could add to any sleep disruption, such as sleep apnea. Treatment options include hormone therapy, non-hormonal pharmacological treatments such as selective serotonin reuptake inhibitors and gabapentin, or non-pharmacological choices specifically targeting sleep disruption such as cognitive behavioral therapy for insomnia [3, 4]. Cognitive behavioral therapy along with a healthy lifestyle can help women cope with their menopausal symptoms and put them back in control of their sleep. So if hot flashes are disrupting your day-to-day activities and/or your nighttime sleep, ask questions and talk to your healthcare provider.
1. Melby, M.K., et al., Methods used in cross-cultural comparisons of vasomotor symptoms and their determinants. Maturitas, 2011. 70(2): p. 110-119.
2. de Zambotti, M., et al., Magnitude of the impact of hot flashes on sleep in perimenopausal women. Fertil Steril, 2014. 102(6): p. 1708-15.e1.
3. Baker, F.C., et al., Insomnia in women approaching menopause: Beyond perception. Psychoneuroendocrinology, 2015. 60: p. 96-104.
4. Joffe, H., A. Massler, and K.M. Sharkey. Evaluation and management of sleep disturbance during the menopause transition. Seminars in reproductive medicine, 2010. 28: p. 404-421.

lowercased:
it was 2 a.m. when sj woke up feeling hot, clammy, and bothered. she threw off the blanket in hopes of cooling down. unfortunately, this experience was nothing new for her. she knew it was going to take a while to get back to sleep.
while approaching and passing menopause, around 80 percent of women experience transient periods of flushing, sweating, and a sensation of heat known as hot flashes. when they occur during the night, they can also be called night sweats . while an occasional flash lasting a couple of minutes may not sound like much of a problem, some women experience this many times throughout the day and even at night. a woman whose sleep is interrupted will soon notice additional interferences with her daily life. this impact will be reflected in her daytime functioning, mood, and health.
a laboratory study of 34 perimenopausal women by dr. baker’s lab at sri international found that around 70 percent of nighttime hot flashes woke women up, disrupting their sleep (objectively measured with sensors that detect brain activity) . women were most attuned to wakeful periods that co-occurred with hot flashes during the night.
hot flashes can be the cause of chronic sleep disruption and can perpetuate insomnia, keeping women awake by feeling like they are losing control over their sleep, worrying about the impact of hot flashes on their sleep quality, and consequently how well they will function the next day. hot flashes can persist for several years past menopause and are therefore a potential long-term source of sleep disruption, which in turn, affects quality of life, including mental and physical health. therefore, hot flashes are a priority symptom that women should discuss with their healthcare provider.
treatments can be tailored to the needs of each woman, taking into account the severity of the hot flashes, whether or not they disrupt both daytime functioning and sleep, where they are in the menopausal transition (pre-, peri-, post-, or surgical menopause), and whether they may have any other medical conditions that could add to any sleep disruption, such as sleep apnea. treatment options include hormone therapy, non-hormonal pharmacological treatments such as selective serotonin reuptake inhibitors and gabapentin, or non-pharmacological choices specifically targeting sleep disruption such as cognitive behavioral therapy for insomnia [3, 4]. cognitive behavioral therapy along with a healthy lifestyle can help women cope with their menopausal symptoms and put them back in control of their sleep. so if hot flashes are disrupting your day-to-day activities and/or your nighttime sleep, ask questions and talk to your healthcare provider.
1. melby, m.k., et al., methods used in cross-cultural comparisons of vasomotor symptoms and their determinants. maturitas, 2011. 70(2): p. 110-119.
2. de zambotti, m., et al., magnitude of the impact of hot flashes on sleep in perimenopausal women. fertil steril, 2014. 102(6): p. 1708-15.e1.
3. baker, f.c., et al., insomnia in women approaching menopause: beyond perception. psychoneuroendocrinology, 2015. 60: p. 96-104.
4. joffe, h., a. massler, and k.m. sharkey. evaluation and management of sleep disturbance during the menopause transition. seminars in reproductive medicine, 2010. 28: p. 404-421.


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This page helps answer: how do I use the word ill-tempered in a sentence? How do you use ill-tempered in a sentence? Can you give me a sentence for the word ill-tempered?
Example sentences with the word ill-tempered, a sentence example for ill-tempered, and ill-tempered in sample sentence.

lowercased:
this page helps answer: how do i use the word ill-tempered in a sentence? how do you use ill-tempered in a sentence? can you give me a sentence for the word ill-tempered?
example sentences with the word ill-tempered, a sentence example for ill-tempered, and ill-tempered in sample sentence.


text:
Since the issuance of Presidential Regulation 20/2018 concerning the use of foreign workers (PR 20/2018) in March this year, there has been a lot of uncertainty about the new procedure for foreign work permit applications. Earlier this month the Ministry of Manpower (MOM) and the Directorate General of Immigration (DGI) held a seminar to discuss the new application procedure with the public. At the same time the Ministry of Manpower issued Regulation 10/2018 concerning the procedures for the use of foreign workers (MOMR 10/2018), which is an implementing regulation of PR 20/2018. At the time of writing of this article the new procedures have not yet been implemented. In this article we will discuss the major changes which are expected to take place once the new regulations are implemented.
Companies employing foreign workers now first need to apply for a Foreign Worker Placement Plan (Rencana Penggunaan Tenaga Kerja Asing – RPTKA). The RPTKA is a corporate licence that specifies the job titles of foreign workers, the number of foreign workers in a company and the duration of their assignment in Indonesia and is valid for a maximum period of one year. This plan is used as the basis to apply for a foreign worker’s work permit (Izin Mempekerjakan Tenaga Kerja Asing – IMTA).
The IMTA is a corporate licence issued for each individual foreign worker which specifies their identity, job title, work locations and sponsor company and is valid for a maximum period of one year. Basically, a foreigner can only work under one company using one IMTA, unless he/she is working as director or commissioner.
The application of RPTKA and IMTA can take up to three to four weeks, depending on how fast the licences are processed by the government.
Under the MOMR 10/2018, the following main changes are expected to take place:• Companies will no longer need to apply for an IMTA. After companies have received the RPTKA of the foreign worker, they must apply for a Notification, which is essentially a replacement of the IMTA. The PR 20/2018 regulates that the RPTKA can already be considered as work permit. However, since no detailed personal information is provided in the RPTKA, we assume that in reality a foreign worker can only start working in Indonesia after the company has obtained a Notification from MOM.
• The processing times will become shorter. The application time may be reduced to only two working days for the RPTKA (after online Skype meeting with MOM) and two working days for the Notification (after payment of the required government costs). It remains however to be seen if these processing times can be met by MOM. Based on our experience, the actual processing times differ significantly from the times stipulated in regulations.
• The validity period of the RPTKA will increase. The validity period of the RPTKA may increase to up to five years. This means that it may not need to be renewed every year, which may significantly decrease the processing times.
• Directors and commissioners who are shareholders no longer require a work permit. This group of foreigners is not required to apply for RPTKA and Notification. Moreover, they are not required to make the payment to the Manpower Skill and Development Fund (DPKK / DKP-TKA) of US$100 per month.
• Foreigners are allowed to work in multiple companies in certain sectors. Besides directors and commissioners, under the new regulations foreign workers active in the vocational education and training sector, the oil and gas sector and the digital economy sector are allowed to work at multiple companies within the same sector.
• Requirement to be able to speak the Indonesian language. Foreign workers who work in Indonesia on a long-term assignment are now required to learn the Indonesian language. Foreigners on a short-term or emergency assignment, directors and commissioners are exempted from this requirement.
After the company has obtained the IMTA for its foreign worker, it can apply for the telex visa at DGI. Once the telex visa is issued, the foreigner can collect the limited stay visa (Visa Tinggal Terbatas – VTT) at the Indonesian embassy abroad. The processing time for the VTT depends on the Indonesian embassy abroad, and usually takes from two to five working days.
With the VTT stamped in their passport, the foreigner can enter Indonesia and start working. Within 30 days from the date of arrival, the foreigner will need to attend a biometric session at the local immigration office. After completion of the biometrics session the limited stay permit (Izin Tinggal Terbatas – ITAS) will be issued. During the application process, which will take approximately one and a half weeks, the foreigner must hand in his/her passport to the local immigration office.
At the time of writing, the Ministry of Law and Human Rights has not yet issued an implementing regulation to PR 20/2018.
• ITAS is applied for and collected before the foreigner enters Indonesia. The ITAS may be applied for at the same time as applying for the Notification. Foreigners can then collect their ITAS either at the Indonesian embassy abroad or at the airport upon entry into Indonesia. It is important to note that not all Indonesian embassies and not all airports will provide the facility for collection of ITAS and this should therefore be checked by the foreigner or the immigration consultant before entering Indonesia.
• Processing time VTT and ITAS reduced. As the VTT and ITAS will be applied for at the same time as the Notification, we expect the processing time to be significantly reduced. Moreover, there will be no further need to hand in the passport for the biometric session at the local immigration.

lowercased:
since the issuance of presidential regulation 20/2018 concerning the use of foreign workers (pr 20/2018) in march this year, there has been a lot of uncertainty about the new procedure for foreign work permit applications. earlier this month the ministry of manpower (mom) and the directorate general of immigration (dgi) held a seminar to discuss the new application procedure with the public. at the same time the ministry of manpower issued regulation 10/2018 concerning the procedures for the use of foreign workers (momr 10/2018), which is an implementing regulation of pr 20/2018. at the time of writing of this article the new procedures have not yet been implemented. in this article we will discuss the major changes which are expected to take place once the new regulations are implemented.
companies employing foreign workers now first need to apply for a foreign worker placement plan (rencana penggunaan tenaga kerja asing – rptka). the rptka is a corporate licence that specifies the job titles of foreign workers, the number of foreign workers in a company and the duration of their assignment in indonesia and is valid for a maximum period of one year. this plan is used as the basis to apply for a foreign worker’s work permit (izin mempekerjakan tenaga kerja asing – imta).
the imta is a corporate licence issued for each individual foreign worker which specifies their identity, job title, work locations and sponsor company and is valid for a maximum period of one year. basically, a foreigner can only work under one company using one imta, unless he/she is working as director or commissioner.
the application of rptka and imta can take up to three to four weeks, depending on how fast the licences are processed by the government.
under the momr 10/2018, the following main changes are expected to take place:• companies will no longer need to apply for an imta. after companies have received the rptka of the foreign worker, they must apply for a notification, which is essentially a replacement of the imta. the pr 20/2018 regulates that the rptka can already be considered as work permit. however, since no detailed personal information is provided in the rptka, we assume that in reality a foreign worker can only start working in indonesia after the company has obtained a notification from mom.
• the processing times will become shorter. the application time may be reduced to only two working days for the rptka (after online skype meeting with mom) and two working days for the notification (after payment of the required government costs). it remains however to be seen if these processing times can be met by mom. based on our experience, the actual processing times differ significantly from the times stipulated in regulations.
• the validity period of the rptka will increase. the validity period of the rptka may increase to up to five years. this means that it may not need to be renewed every year, which may significantly decrease the processing times.
• directors and commissioners who are shareholders no longer require a work permit. this group of foreigners is not required to apply for rptka and notification. moreover, they are not required to make the payment to the manpower skill and development fund (dpkk / dkp-tka) of us$100 per month.
• foreigners are allowed to work in multiple companies in certain sectors. besides directors and commissioners, under the new regulations foreign workers active in the vocational education and training sector, the oil and gas sector and the digital economy sector are allowed to work at multiple companies within the same sector.
• requirement to be able to speak the indonesian language. foreign workers who work in indonesia on a long-term assignment are now required to learn the indonesian language. foreigners on a short-term or emergency assignment, directors and commissioners are exempted from this requirement.
after the company has obtained the imta for its foreign worker, it can apply for the telex visa at dgi. once the telex visa is issued, the foreigner can collect the limited stay visa (visa tinggal terbatas – vtt) at the indonesian embassy abroad. the processing time for the vtt depends on the indonesian embassy abroad, and usually takes from two to five working days.
with the vtt stamped in their passport, the foreigner can enter indonesia and start working. within 30 days from the date of arrival, the foreigner will need to attend a biometric session at the local immigration office. after completion of the biometrics session the limited stay permit (izin tinggal terbatas – itas) will be issued. during the application process, which will take approximately one and a half weeks, the foreigner must hand in his/her passport to the local immigration office.
at the time of writing, the ministry of law and human rights has not yet issued an implementing regulation to pr 20/2018.
• itas is applied for and collected before the foreigner enters indonesia. the itas may be applied for at the same time as applying for the notification. foreigners can then collect their itas either at the indonesian embassy abroad or at the airport upon entry into indonesia. it is important to note that not all indonesian embassies and not all airports will provide the facility for collection of itas and this should therefore be checked by the foreigner or the immigration consultant before entering indonesia.
• processing time vtt and itas reduced. as the vtt and itas will be applied for at the same time as the notification, we expect the processing time to be significantly reduced. moreover, there will be no further need to hand in the passport for the biometric session at the local immigration.


text:
Another evening my future mother in law started to talk about how healthy are babies who receive mother’s milk. “I read that those babies become much more intelligent than the ones who were given a formula.” Right after I told her that, according to this, her granddaughter may won’t be first in her class. That’s how she found out that I won’t breastfeed.
Actually, I always knew I won’t do it. Even before I was pregnant. When I pictured myself as a mother, I never had this image in my mind. More over, the idea of it made me feel uncomfortable, even sicken.
All the troubles started when I was carrying my first baby. Many people were curious to know will I nurse. I always denied, and reactions I received were never positive, especially from the “alpha-mommies” who were rolling their eyes and grimacing every time I took out the bottle. Some of them just couldn’t keep their mouth shut.
I remember dinner party with friends, where one woman who just delivered a baby asked me about the breastfeeding. I’ll never forget how she yelled “What? You don’t care?!” in my face with the look like I don’t even deserve to be called a mother. I was crying all the way back home and a few days after.
Did I already mention how cruel some mommies can be?
After that night, every time I had a conversation about the feeding, I used different statistics about mothers who give up breastfeeding shortly after trying (60 percent in France, by the way). I mentioned my vaginal delivery to point out that I did something “normal” and “natural”, but after the questions about epidural anesthesia, I understood that even there I failed. Turned out it wasn’t “natural” enough!
I felt really insecure and embarrassed whenever I couldn’t answer the “Why?” question. Like I already didn’t feel guilty enough, I constantly had to justify myself.
So here I am, doing this again.
I’m not “selfish” or “lazy” and for sure I don’t “put my own needs before baby’s”, and I do “care”. I wish I could be one of these “alpha-mommies”, who don’t sleep at nights and do all the “right” things perfectly. As I wish I could also feel so secure about myself as a parent as they do. However, I’m in another community of “I-don’t-want-to-do-this” formula moms who are left without a chance of being considered as a great parent like these Lactivists, because what I’m doing is not enough.
Now when I see that my baby is healthy and has everything she needs, I feel more confident. I don’t need someone from the outside to tell me that I’m a good mother. However, all the pressure I still continue to receive, whenever it’s another mommy or the article from Smart Parenting, makes me feel concerned about the fact that my baby doesn’t receive all the best. I know what I’m doing is not enough, even if I try to do my best. There’s no need to remind me that.
We can’t affect how other person feels his body. Deciding the best way to feed a new baby is a very personal choice for a woman. Whether she chooses to breast-feed or use formula, feeding time is an important opportunity for a mother and baby to connect with one another.
So, dear super-moms, please stop to bully other mommies who don’t do the things exactly the way you think they should be done. Be confident about yourself as a parent, and there won’t be any need to seek a self-affirmation by putting other people down. I’m sure that my kids will grow up and they won’t even care about the way there were fed. They will care more about the time we spent together being happy.
Great post. You do what yo need to do to be the best mom you can be. Don’t listen to the “judgy” moms. No one knows what will bond you to your baby more than you. I only breast fed for a few months, and stopped because I’m epileptic and, because of a medication change, it wasn’t healthy for the baby. Every situation is different and no one has the right to tell you differently. By the way, my kids turned out just as smart as their classmates in spite of giving them formula (note my sarcasm). You do what you need to. Trust me, the “judgy moms” will make plenty of not popular decisions down the road. They’ll have their day when people will judge what they do too. Best wishes!
Thank you for your comment! I think I couldn’t formulate it better!!!!
Yes, yes, and Yesssssssssss!!!!!! The “mommy dearest a.k.a Mother knows best” mentality is a form of passive-aggressive bullying. There isn’t a one-size fits all standard of how to parent. I learned that quickly in my 8.5mths of mommyhood.
Thanks for sharing! I have similar thoughts with my second coming soon. My first baby was in intensive care and my milk never came in despite trying, pumping, and consulting with numerous lactation specialists.
Don’t worry, despite me being a c section baby and i was fed formula, I am still “capable” to study medicine.
I BF my first child for a max of 3 months – very quickly switched to formula as I just wasn’t happy with being a constant milk supply and feeding being solely down to me and pumping the milk out was so painful and to be quite frank i’d been through enough pain- it took 2 to make the baby, i grew her, and now it’s daddy’s turn to help feed and raise her.
Baby #2 was in NICU for 2 weeks and i had intended to give him my colestrum but it just didn’t work out. I was traumatized from my awful delivery and the fact my baby wasn’t well – my milk just wasn’t coming out. I quickly decided that I wasn’t putting additional stress onto myself when I had an ill child to focus on, another child who was wondering what was going on and a husband who felt helpless.
The twins- I have no intention of BF my twins when they are born. No desire to have 2 babies strapped to my chest and other children to tend to at the same time. Feeding will be a shared task in my house. No pressure, no stress. Just fed.

lowercased:
another evening my future mother in law started to talk about how healthy are babies who receive mother’s milk. “i read that those babies become much more intelligent than the ones who were given a formula.” right after i told her that, according to this, her granddaughter may won’t be first in her class. that’s how she found out that i won’t breastfeed.
actually, i always knew i won’t do it. even before i was pregnant. when i pictured myself as a mother, i never had this image in my mind. more over, the idea of it made me feel uncomfortable, even sicken.
all the troubles started when i was carrying my first baby. many people were curious to know will i nurse. i always denied, and reactions i received were never positive, especially from the “alpha-mommies” who were rolling their eyes and grimacing every time i took out the bottle. some of them just couldn’t keep their mouth shut.
i remember dinner party with friends, where one woman who just delivered a baby asked me about the breastfeeding. i’ll never forget how she yelled “what? you don’t care?!” in my face with the look like i don’t even deserve to be called a mother. i was crying all the way back home and a few days after.
did i already mention how cruel some mommies can be?
after that night, every time i had a conversation about the feeding, i used different statistics about mothers who give up breastfeeding shortly after trying (60 percent in france, by the way). i mentioned my vaginal delivery to point out that i did something “normal” and “natural”, but after the questions about epidural anesthesia, i understood that even there i failed. turned out it wasn’t “natural” enough!
i felt really insecure and embarrassed whenever i couldn’t answer the “why?” question. like i already didn’t feel guilty enough, i constantly had to justify myself.
so here i am, doing this again.
i’m not “selfish” or “lazy” and for sure i don’t “put my own needs before baby’s”, and i do “care”. i wish i could be one of these “alpha-mommies”, who don’t sleep at nights and do all the “right” things perfectly. as i wish i could also feel so secure about myself as a parent as they do. however, i’m in another community of “i-don’t-want-to-do-this” formula moms who are left without a chance of being considered as a great parent like these lactivists, because what i’m doing is not enough.
now when i see that my baby is healthy and has everything she needs, i feel more confident. i don’t need someone from the outside to tell me that i’m a good mother. however, all the pressure i still continue to receive, whenever it’s another mommy or the article from smart parenting, makes me feel concerned about the fact that my baby doesn’t receive all the best. i know what i’m doing is not enough, even if i try to do my best. there’s no need to remind me that.
we can’t affect how other person feels his body. deciding the best way to feed a new baby is a very personal choice for a woman. whether she chooses to breast-feed or use formula, feeding time is an important opportunity for a mother and baby to connect with one another.
so, dear super-moms, please stop to bully other mommies who don’t do the things exactly the way you think they should be done. be confident about yourself as a parent, and there won’t be any need to seek a self-affirmation by putting other people down. i’m sure that my kids will grow up and they won’t even care about the way there were fed. they will care more about the time we spent together being happy.
great post. you do what yo need to do to be the best mom you can be. don’t listen to the “judgy” moms. no one knows what will bond you to your baby more than you. i only breast fed for a few months, and stopped because i’m epileptic and, because of a medication change, it wasn’t healthy for the baby. every situation is different and no one has the right to tell you differently. by the way, my kids turned out just as smart as their classmates in spite of giving them formula (note my sarcasm). you do what you need to. trust me, the “judgy moms” will make plenty of not popular decisions down the road. they’ll have their day when people will judge what they do too. best wishes!
thank you for your comment! i think i couldn’t formulate it better!!!!
yes, yes, and yesssssssssss!!!!!! the “mommy dearest a.k.a mother knows best” mentality is a form of passive-aggressive bullying. there isn’t a one-size fits all standard of how to parent. i learned that quickly in my 8.5mths of mommyhood.
thanks for sharing! i have similar thoughts with my second coming soon. my first baby was in intensive care and my milk never came in despite trying, pumping, and consulting with numerous lactation specialists.
don’t worry, despite me being a c section baby and i was fed formula, i am still “capable” to study medicine.
i bf my first child for a max of 3 months – very quickly switched to formula as i just wasn’t happy with being a constant milk supply and feeding being solely down to me and pumping the milk out was so painful and to be quite frank i’d been through enough pain- it took 2 to make the baby, i grew her, and now it’s daddy’s turn to help feed and raise her.
baby #2 was in nicu for 2 weeks and i had intended to give him my colestrum but it just didn’t work out. i was traumatized from my awful delivery and the fact my baby wasn’t well – my milk just wasn’t coming out. i quickly decided that i wasn’t putting additional stress onto myself when i had an ill child to focus on, another child who was wondering what was going on and a husband who felt helpless.
the twins- i have no intention of bf my twins when they are born. no desire to have 2 babies strapped to my chest and other children to tend to at the same time. feeding will be a shared task in my house. no pressure, no stress. just fed.


text:
Aamgaon is a village placed in Narayanpur Block of Narayanpur district in Chhattisgarh. Positioned in rural area of Narayanpur district of Chhattisgarh, it is one among the 175 villages of Narayanpur Block of Narayanpur district. As per the government register, the village number of Aamgaon is 449725. The village has 92 homes.
According to Census 2011, Aamgaon's population is 428. Out of this, 215 are males while the females count 213 here. This village has 11 kids in the age group of 0-6 years. Out of this 8 are boys and 3 are girls.
Literacy rate in Aamgaon village is 35%. 151 out of total 428 population is literate here. In males the literacy rate is 40% as 88 males out of total 215 are educated whereas female literacy rate is 29% as 63 out of total 213 females are literate in this Village.
The dark part is that illiteracy rate of Aamgaon village is shockingly high -- 64%. Here 277 out of total 428 individuals are illiterate. Male illiteracy rate here is 59% as 127 males out of total 215 are illiterate. In females the illiteracy rate is 70% and 150 out of total 213 females are illiterate in this village.
The count of occupied individual of Aamgaon village is 207 still 221 are un-employed. And out of 207 occupied people 183 individuals are totally dependent on agriculture.

lowercased:
aamgaon is a village placed in narayanpur block of narayanpur district in chhattisgarh. positioned in rural area of narayanpur district of chhattisgarh, it is one among the 175 villages of narayanpur block of narayanpur district. as per the government register, the village number of aamgaon is 449725. the village has 92 homes.
according to census 2011, aamgaon's population is 428. out of this, 215 are males while the females count 213 here. this village has 11 kids in the age group of 0-6 years. out of this 8 are boys and 3 are girls.
literacy rate in aamgaon village is 35%. 151 out of total 428 population is literate here. in males the literacy rate is 40% as 88 males out of total 215 are educated whereas female literacy rate is 29% as 63 out of total 213 females are literate in this village.
the dark part is that illiteracy rate of aamgaon village is shockingly high -- 64%. here 277 out of total 428 individuals are illiterate. male illiteracy rate here is 59% as 127 males out of total 215 are illiterate. in females the illiteracy rate is 70% and 150 out of total 213 females are illiterate in this village.
the count of occupied individual of aamgaon village is 207 still 221 are un-employed. and out of 207 occupied people 183 individuals are totally dependent on agriculture.


text:
It seems self-evident that smell profoundly shapes emotion, but less clear is the nature of this interaction. Here we sought to determine whether the ability to identify odors co-varies with self-reported feelings of empathy and emotional expression recognition, as predicted if the two capacities draw on common resource. Thirty six neurotypical volunteers were administered the Alberta Smell Test, The Interpersonal Reactivity Index and an emotional expression recognition task. Statistical analyses indicated that feelings of emotional empathy positively correlated with odor discrimination in right nostril, while the recognition of happy and fearful facial expressions positively correlated with odor discrimination in left nostril. These results uncover new links between olfactory discrimination and emotion which, given the ipsilateral configuration of the olfactory projections, point towards intra- rather than inter-hemispheric interaction. The results also provide novel support for the proposed lateralisation of emotional empathy and the recognition of facial expression, and give reason to further explore the diagnostic sensitivity of smell tests because reduced sensitivity to others’ emotions can mark the onset of certain neurological diseases.
smell, affect, hemisphere, normative sample.

lowercased:
it seems self-evident that smell profoundly shapes emotion, but less clear is the nature of this interaction. here we sought to determine whether the ability to identify odors co-varies with self-reported feelings of empathy and emotional expression recognition, as predicted if the two capacities draw on common resource. thirty six neurotypical volunteers were administered the alberta smell test, the interpersonal reactivity index and an emotional expression recognition task. statistical analyses indicated that feelings of emotional empathy positively correlated with odor discrimination in right nostril, while the recognition of happy and fearful facial expressions positively correlated with odor discrimination in left nostril. these results uncover new links between olfactory discrimination and emotion which, given the ipsilateral configuration of the olfactory projections, point towards intra- rather than inter-hemispheric interaction. the results also provide novel support for the proposed lateralisation of emotional empathy and the recognition of facial expression, and give reason to further explore the diagnostic sensitivity of smell tests because reduced sensitivity to others’ emotions can mark the onset of certain neurological diseases.
smell, affect, hemisphere, normative sample.


text:
We all need change every once in a while, but we can’t always afford a complete home make-over. Living rooms are a great place to start, since they’re one of the most heavily used “chilling” spots at home. And remodelling your living room can make you feel rejuvenated and fresh. Here are some tips for changing up your living room without having to spend more than you can.
Colour is one of the most noticeable elements in decor and is pretty much the easiest thing to change. The colour of your living room’s walls can drastically change the look of the room: a dark, rich burgundy adds a touch of antiquity, while a bright yellow can make it look hip and modern. Painting is also very budget-friendly; all you really need is paint, primer, tape and a brush.
Technically speaking, you don’t have to add anything to your living room at all. Our eyes often get accustomed to the layout of home; by simply shuffling and rotating your furniture, your living room will automatically look new. In the process of rotation, you can move ornaments around, or borrow from other rooms too. Even though a prize-winning interior designer would be awesome, you do not exactly need one to remodel your living room. Just think fresh!
Adding some nature to your living room can go a long way in budget-friendly remodelling projects. Whether you choose to go with live plants or plastic ones, plants can add life to empty corners and completely change the feel of your living room. Try adding a vase of fake flowers and branches in an empty corner — or right under your window, for a more spring-inspired look.

lowercased:
we all need change every once in a while, but we can’t always afford a complete home make-over. living rooms are a great place to start, since they’re one of the most heavily used “chilling” spots at home. and remodelling your living room can make you feel rejuvenated and fresh. here are some tips for changing up your living room without having to spend more than you can.
colour is one of the most noticeable elements in decor and is pretty much the easiest thing to change. the colour of your living room’s walls can drastically change the look of the room: a dark, rich burgundy adds a touch of antiquity, while a bright yellow can make it look hip and modern. painting is also very budget-friendly; all you really need is paint, primer, tape and a brush.
technically speaking, you don’t have to add anything to your living room at all. our eyes often get accustomed to the layout of home; by simply shuffling and rotating your furniture, your living room will automatically look new. in the process of rotation, you can move ornaments around, or borrow from other rooms too. even though a prize-winning interior designer would be awesome, you do not exactly need one to remodel your living room. just think fresh!
adding some nature to your living room can go a long way in budget-friendly remodelling projects. whether you choose to go with live plants or plastic ones, plants can add life to empty corners and completely change the feel of your living room. try adding a vase of fake flowers and branches in an empty corner — or right under your window, for a more spring-inspired look.


text:
Does your company need help in removing electronic scrap? Are you unsure of what regulations and restrictions govern the disposal of electronics and computers? Tombarello and Sons can help you to process your electronic scrap in compliance with environmental safeguards. Our employees are expert in e-scrap removal and can provide you with services to custom fit your needs.
Tombarello and Sons can destroy all confidential or classified information contained on scrap computers or electronics needing to be disposed. We follow strict guidelines on how to properly destruct all sensitive material from electronics and issue your company a certificate of destruction stating that your electronics were properly disposed of and in accordance to federal, state, and local laws.

lowercased:
does your company need help in removing electronic scrap? are you unsure of what regulations and restrictions govern the disposal of electronics and computers? tombarello and sons can help you to process your electronic scrap in compliance with environmental safeguards. our employees are expert in e-scrap removal and can provide you with services to custom fit your needs.
tombarello and sons can destroy all confidential or classified information contained on scrap computers or electronics needing to be disposed. we follow strict guidelines on how to properly destruct all sensitive material from electronics and issue your company a certificate of destruction stating that your electronics were properly disposed of and in accordance to federal, state, and local laws.


text: List of villages in Bhainsdehi taluka or tehesil is listed below. Please click on a village link to view every detail of the village. Bhainsdehi is under the Betul district in the state of Madhya Pradesh in India.

lowercased: list of villages in bhainsdehi taluka or tehesil is listed below. please click on a village link to view every detail of the village. bhainsdehi is under the betul district in the state of madhya pradesh in india.


text:
Kermit Ruffins’ Jazz vocal album Happy Talk.
Irvin Mayfield’s Jazz album A Love Letter to New Orleans.
Rebirth Brass Band’s Roots album Rebirth of New Orleans.
Dr. Michael White’s Jazz album Adventures in New Orleans Jazz, Pt 1.
It would be nice and great to include an African Artist, most especially from Liberia (with the first female President); LIB Recording Artist / Musical Ambassador, ***OttoakaSugarVon***. He’s Liberia Prolific Artist, one of the best and Original Artist and Producer at POG Production (Creative Music Lab). Thanks.
Please let me know when you plan on returning to the Boston, Ma. area. I would love to work with you once again. Since Catrina I have lost touch with Bill Summers, and hope all is well? How is your baby doing?
Great reaching out to you, and Congrats on all your accomplishments!
Look forward to hearing from you. Pls. Check out my website, and feel free to sign my guest book.

lowercased:
kermit ruffins’ jazz vocal album happy talk.
irvin mayfield’s jazz album a love letter to new orleans.
rebirth brass band’s roots album rebirth of new orleans.
dr. michael white’s jazz album adventures in new orleans jazz, pt 1.
it would be nice and great to include an african artist, most especially from liberia (with the first female president); lib recording artist / musical ambassador, ***ottoakasugarvon***. he’s liberia prolific artist, one of the best and original artist and producer at pog production (creative music lab). thanks.
please let me know when you plan on returning to the boston, ma. area. i would love to work with you once again. since catrina i have lost touch with bill summers, and hope all is well? how is your baby doing?
great reaching out to you, and congrats on all your accomplishments!
look forward to hearing from you. pls. check out my website, and feel free to sign my guest book.


text:
10 Ways To Make Your Poems Stand Out In A Crowd - Writer's Relief, Inc.
If you want to publish your poetry in literary magazines or as a collection of poems, you’ll need to know what makes one poem exceptional and another poem merely ordinary. The fact is, when you’re submitting poems to editors, you’re vying with many other poets—you’ve got to be competitive if you want to stay in the game.
1. Read poems. If you’re not reading contemporary poetry, it’s unlikely that you’ll understand how your work fits into the modern poetry scene. Subscribe to a literary magazine or two before you start submitting, and read, read, read!
2. Know what good poetry is. There’s a difference between cathartic, teen angst poetry and well-crafted, thoughtful, challenging verse. Be realistic about your poetry. Look with an undaunted and critical eye. This always leads to improvement.
3. Strive to think like no one has ever thought before. Sure, we all know “there are no new ideas,” but there are ways to see old ideas in new ways. If you look at your writing and think, “We’ve all had exactly this thought at some point,” then it’s probably time to push yourself to make stronger, more attention-worthy connections.
4. Take risks. Once you’re writing poems with a steady hand, it’s time to step out of the box. What can you do bigger, better, wilder—or more quietly? Poems that challenge are poems that catch an editor’s eye.
5. Think like an editor. There are certain things that editors have to take into consideration: word count, format, and of course, aesthetics. Here are some tips to help: Seven Techniques You Must Know To Make Editors Notice Your Poetry.
6. Be brief. Poetry is about condensed language to varying extents, so if your poems are running long, it may be time to adopt the “less is more” approach to poetry.
7. Leave something to the imagination. Leave lots. Resist the urge to describe, to explain, to illustrate. Don’t try to manipulate your reader into coming around to your precise frame of mind; instead, invite your reader to experience your poems in his or her own way. It’s what’s not said in poetry that makes it come alive.
8. Be brave. Explorers don’t make a name for themselves by tiptoeing gingerly into dangerous environments—and poets should not be fearful either. Dig deep within yourself. Be unafraid of what you’ll find when you truly see who you are. And then, let the words fly.
9. Laughter matters. When you let a bit of humor, irony, or whimsy into your poems, you also let in the sunlight. Know when to curtail the urge to be funny and when to just go with it. Editors love a chuckle, nudge, or wink from time to time.
10. Write better. All of these prior tips come down to the same thing—if you want to stand out, write better. Take classes. Learn. Read. And, of course, submit your writing regularly so you can get more acceptances!
QUESTION: Which of these tips speaks to you most? From your experience, what makes the poetry that you read or write stand out?
Writer’s Relief is an author’s submission service that assists poets and writers by managing the submission process. We help writers publish their individual poems in literary journals by making strategically targeted submissions. Visit the Writer’s Relief home page for more information.
I enjoyed reading all the diverging opinions on this site. There is no magic formula for success. I’ll remain true to myself while heeding some the advice proferred above. Too much advice can be overwhelming and kill the creative urge. It’s best to forget it temporarily and start writing. Listen to the critical voice within after the first draft. Excuse my rambling. I am talking to myself.
Blythe, We love your enthusiasm! There are many online literary magazines that do not charge subscription fees. Here’s one: http://www.diversevoicesquarterly.com/. Also, you can spend some time chilling at your local library. Visit the periodicals section and look for literary journals–or ask a librarian to recommend some to you! Good luck!
I’d love to publish poetry, and I notice that most places say that I should subscribe to literary magazines to read LOTS and LOTS of what’s out there. I would like to do this, but I’m not in a position where I can. Is there a place I can go to read poetry for free?
As a member of several writer’s sites, I see that many new poets feel that poetry is primarily meant as a form of catharsis. Therefore their work is satisfying for the writer, while leaving the reader with very little outside of chest heaving and cliche phrases. When I offer feedback – gently I might add – I find that the poet who has written the cathartic piece is affronted by my critique – defending their work by telling me that whatever was described in their poem ‘really happened’.
I was reading the Mary Oliver handbook recently and she talks about the importance of using the personal as a jump off point, but not an end in itself. Poetry is more than feelings strung together in poetic form. It is a lifeline for the weary and broken spirited. It is life condensed, with all the dull stuff taken out. It is food for the soul and as such, must be prepared with care.
These tips are all excellent and valid, but the best thing I ever did for myself as a writer was to be open to critiques from friends/family/classmates. In the very least, they told me when something needed to be cut even though I thought it was necessary explanation, and when info needed to be added when I thought i was being clear. If you want to be a better writer, you must not only accept, but WELCOME constructive criticism! And once you align yourself with the readers’ thinking, you can often spot those things on your own. It teaches you to be more critical.
When I went back to look at the poetry that I wrote in college, I was pretty mortified. I think poetry is something that matures with you, ESPECIALLY when you make sure that you are a well-read poet. Reading poetry is the best way to write poetry. I like this article a lot and basically it comes down to two things: Read more, write more!
Yes, you are right; nothing comes easy in life; one has to sweat it out. Read,read and read lots…that is one of the ways to stay ahead. Pay attention to details, when you write a poem about any subject…Don’t ever be judgemental on issues…That is a real dampener!
Getting noticed/published is the ultimate reward, a poet can dream of….

lowercased:
10 ways to make your poems stand out in a crowd - writer's relief, inc.
if you want to publish your poetry in literary magazines or as a collection of poems, you’ll need to know what makes one poem exceptional and another poem merely ordinary. the fact is, when you’re submitting poems to editors, you’re vying with many other poets—you’ve got to be competitive if you want to stay in the game.
1. read poems. if you’re not reading contemporary poetry, it’s unlikely that you’ll understand how your work fits into the modern poetry scene. subscribe to a literary magazine or two before you start submitting, and read, read, read!
2. know what good poetry is. there’s a difference between cathartic, teen angst poetry and well-crafted, thoughtful, challenging verse. be realistic about your poetry. look with an undaunted and critical eye. this always leads to improvement.
3. strive to think like no one has ever thought before. sure, we all know “there are no new ideas,” but there are ways to see old ideas in new ways. if you look at your writing and think, “we’ve all had exactly this thought at some point,” then it’s probably time to push yourself to make stronger, more attention-worthy connections.
4. take risks. once you’re writing poems with a steady hand, it’s time to step out of the box. what can you do bigger, better, wilder—or more quietly? poems that challenge are poems that catch an editor’s eye.
5. think like an editor. there are certain things that editors have to take into consideration: word count, format, and of course, aesthetics. here are some tips to help: seven techniques you must know to make editors notice your poetry.
6. be brief. poetry is about condensed language to varying extents, so if your poems are running long, it may be time to adopt the “less is more” approach to poetry.
7. leave something to the imagination. leave lots. resist the urge to describe, to explain, to illustrate. don’t try to manipulate your reader into coming around to your precise frame of mind; instead, invite your reader to experience your poems in his or her own way. it’s what’s not said in poetry that makes it come alive.
8. be brave. explorers don’t make a name for themselves by tiptoeing gingerly into dangerous environments—and poets should not be fearful either. dig deep within yourself. be unafraid of what you’ll find when you truly see who you are. and then, let the words fly.
9. laughter matters. when you let a bit of humor, irony, or whimsy into your poems, you also let in the sunlight. know when to curtail the urge to be funny and when to just go with it. editors love a chuckle, nudge, or wink from time to time.
10. write better. all of these prior tips come down to the same thing—if you want to stand out, write better. take classes. learn. read. and, of course, submit your writing regularly so you can get more acceptances!
question: which of these tips speaks to you most? from your experience, what makes the poetry that you read or write stand out?
writer’s relief is an author’s submission service that assists poets and writers by managing the submission process. we help writers publish their individual poems in literary journals by making strategically targeted submissions. visit the writer’s relief home page for more information.
i enjoyed reading all the diverging opinions on this site. there is no magic formula for success. i’ll remain true to myself while heeding some the advice proferred above. too much advice can be overwhelming and kill the creative urge. it’s best to forget it temporarily and start writing. listen to the critical voice within after the first draft. excuse my rambling. i am talking to myself.
blythe, we love your enthusiasm! there are many online literary magazines that do not charge subscription fees. here’s one: http://www.diversevoicesquarterly.com/. also, you can spend some time chilling at your local library. visit the periodicals section and look for literary journals–or ask a librarian to recommend some to you! good luck!
i’d love to publish poetry, and i notice that most places say that i should subscribe to literary magazines to read lots and lots of what’s out there. i would like to do this, but i’m not in a position where i can. is there a place i can go to read poetry for free?
as a member of several writer’s sites, i see that many new poets feel that poetry is primarily meant as a form of catharsis. therefore their work is satisfying for the writer, while leaving the reader with very little outside of chest heaving and cliche phrases. when i offer feedback – gently i might add – i find that the poet who has written the cathartic piece is affronted by my critique – defending their work by telling me that whatever was described in their poem ‘really happened’.
i was reading the mary oliver handbook recently and she talks about the importance of using the personal as a jump off point, but not an end in itself. poetry is more than feelings strung together in poetic form. it is a lifeline for the weary and broken spirited. it is life condensed, with all the dull stuff taken out. it is food for the soul and as such, must be prepared with care.
these tips are all excellent and valid, but the best thing i ever did for myself as a writer was to be open to critiques from friends/family/classmates. in the very least, they told me when something needed to be cut even though i thought it was necessary explanation, and when info needed to be added when i thought i was being clear. if you want to be a better writer, you must not only accept, but welcome constructive criticism! and once you align yourself with the readers’ thinking, you can often spot those things on your own. it teaches you to be more critical.
when i went back to look at the poetry that i wrote in college, i was pretty mortified. i think poetry is something that matures with you, especially when you make sure that you are a well-read poet. reading poetry is the best way to write poetry. i like this article a lot and basically it comes down to two things: read more, write more!
yes, you are right; nothing comes easy in life; one has to sweat it out. read,read and read lots…that is one of the ways to stay ahead. pay attention to details, when you write a poem about any subject…don’t ever be judgemental on issues…that is a real dampener!
getting noticed/published is the ultimate reward, a poet can dream of….


text:
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tips: you're reading switch (namikiri atsushi) 30, please read switch (namikiri atsushi) 30 english scan online from left to right. you can use left (<- or ,) and right (-> or .) keyboard keys to browse between switch (namikiri atsushi) chapter 30 pages.
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Press Release. June 2nd 2014, NYC.
one of the most prominent awards from socially engaged media art – in Linz, Austria.
Shortly: The project exposed 215,000 anonymous companies in the Cayman Islands and attempted to sell their identities in order to democratize tax shields.
2 Cease and Desist letters from Chinese financial firms.
10 legal threats from business owners in the Cayman Islands.
12 articles in international newspapers.
1,000 orders made through the selling of companies.
700 USD made and lost through selling the identities of Cayman Island firms.
2 PayPal Account suspensions and a ban on trading.
25,000 investigative queries into the database of 215,000 entities.
900 subscriptions to the project’s newsletter with anonymous email addresses or from domains like: ey.com, hsbc.com, citi.com, kcs.com, etc.
There has finally been increased political pressure on the loopholes of anonymous companies, so I decided to move onto the next booming financial instrument that hasn’t yet been regulated, in fact my next project taps into the art market with a promising Smart model that allows everyone to collect art and increase the value of the collections.
By turning offshore firms in art commodities, you can now buy artworks from Loophole4All.com once again. Become the only owner of unique historical artworks for 99 cents and up!
This project introduces the idea of real-time participation in world wide governance. It’s an ambitious project, which will be ongoing for a few months. It is a 2014 commission by Turbulence through the Jerome Foundation and It’ll be shown at Kasa Gallery in Istanbul in June and at DOX Prague in November.
This project is commissioned by Open Data Institute for shows at FutureEverything and Lighthouse in UK. It makes use of sophisticated browser tracking technology for an Anti-Social Sculpture. The fingerprints left on the catalogue and its artworks are collected for composing the display of the featured artworks.
A manipulation-proof currency through the creative formulation of an equation and a trading algorithm. It started through a commission at the Museumsquartier in Vienna and was shown in March at Borroworrob at HDLU in Zagreb, in September it’ll be exhibited during the Digital Design Weekend at the V&A Museum in London.
New photos of Street Ghosts published on the map in Barcelona http://goo.gl/maps/YDJT7 – Zagreb http://goo.gl/maps/0nK19 – Lincoln http://goo.gl/maps/0PCFj – Sydney UTShttp://goo.gl/maps/dYs3L and here a great video from The Influencers actionhttp://vimeo.com/85017360. In september it will be installed for Making the City Playable in Bristol, at the V&A Museum in London and Eternal September for Aksioma Institute and Škuc Gallery in Ljubljana.
It’s currently being shown in Big Bang Data at CCCB Museum in Barcelona and Out of Control at Ars Electronica Center in Linz. In these installations the audience can browse the epic dating website Lovely-Faces.com! The piece will be shown also at The Photographers’ Gallery in London during this summer.
It is an experiment with laser cutters and coding. This new technique for High Resolution stencils will be used with spray paint. A few painting will be shown in Berlin in 2015. While this summer you will see those graffiti on downtown’s walls.
ough the Internet at John Jay College, CUNY in New York City.
Don’t forget to check out the video recordings of the panel series with 14 awesome speakers that I curated at Eyebeam in NYC last October.
With the promise of other new explosive top-secret projects this summer!

lowercased:
press release. june 2nd 2014, nyc.
one of the most prominent awards from socially engaged media art – in linz, austria.
shortly: the project exposed 215,000 anonymous companies in the cayman islands and attempted to sell their identities in order to democratize tax shields.
2 cease and desist letters from chinese financial firms.
10 legal threats from business owners in the cayman islands.
12 articles in international newspapers.
1,000 orders made through the selling of companies.
700 usd made and lost through selling the identities of cayman island firms.
2 paypal account suspensions and a ban on trading.
25,000 investigative queries into the database of 215,000 entities.
900 subscriptions to the project’s newsletter with anonymous email addresses or from domains like: ey.com, hsbc.com, citi.com, kcs.com, etc.
there has finally been increased political pressure on the loopholes of anonymous companies, so i decided to move onto the next booming financial instrument that hasn’t yet been regulated, in fact my next project taps into the art market with a promising smart model that allows everyone to collect art and increase the value of the collections.
by turning offshore firms in art commodities, you can now buy artworks from loophole4all.com once again. become the only owner of unique historical artworks for 99 cents and up!
this project introduces the idea of real-time participation in world wide governance. it’s an ambitious project, which will be ongoing for a few months. it is a 2014 commission by turbulence through the jerome foundation and it’ll be shown at kasa gallery in istanbul in june and at dox prague in november.
this project is commissioned by open data institute for shows at futureeverything and lighthouse in uk. it makes use of sophisticated browser tracking technology for an anti-social sculpture. the fingerprints left on the catalogue and its artworks are collected for composing the display of the featured artworks.
a manipulation-proof currency through the creative formulation of an equation and a trading algorithm. it started through a commission at the museumsquartier in vienna and was shown in march at borroworrob at hdlu in zagreb, in september it’ll be exhibited during the digital design weekend at the v&a museum in london.
new photos of street ghosts published on the map in barcelona http://goo.gl/maps/ydjt7 – zagreb http://goo.gl/maps/0nk19 – lincoln http://goo.gl/maps/0pcfj – sydney utshttp://goo.gl/maps/dys3l and here a great video from the influencers actionhttp://vimeo.com/85017360. in september it will be installed for making the city playable in bristol, at the v&a museum in london and eternal september for aksioma institute and škuc gallery in ljubljana.
it’s currently being shown in big bang data at cccb museum in barcelona and out of control at ars electronica center in linz. in these installations the audience can browse the epic dating website lovely-faces.com! the piece will be shown also at the photographers’ gallery in london during this summer.
it is an experiment with laser cutters and coding. this new technique for high resolution stencils will be used with spray paint. a few painting will be shown in berlin in 2015. while this summer you will see those graffiti on downtown’s walls.
ough the internet at john jay college, cuny in new york city.
don’t forget to check out the video recordings of the panel series with 14 awesome speakers that i curated at eyebeam in nyc last october.
with the promise of other new explosive top-secret projects this summer!


text:
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Gordon & Sandifer Auto Service, Inc. provides Tire Repair services to Baton Rouge, LA, Port Allen, LA, Denham Springs, LA, and other surrounding areas.
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lowercased:
tire repair baton rouge, la port allen, la denham springs, la | gordon & sandifer auto service, inc.
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why should you have tire repair services performed at gordon & sandifer auto service, inc.?
we proudly service the tire repair needs of customers in baton rouge, la, port allen, la, denham springs, la, and surrounding areas.


text: Watch full Ginga Eiyuu Densetsu Season 3 Episode 13 English Subbed full HD online. Ginga Eiyuu Densetsu Episode 67 English Subbed online for free in HD. Twilight of the Gods (RagnarÃ¶k) Again. Reinhard announces the situation to all citizens within the galaxy. Reinhard covers the failure of Lennenkanpt and the selling out of Yang and Lennenkanpt by the Alliance government. He further declares Treaty of Barlat’s spirit has been desecrated with the only solution being force. Yang realizes that he has been cut off from allying himself with the Alliance government. Bucock returns from retirement. The next day, Reinhard announces the fleet organization for the second RagnarÃ¶k operation. Alliance diplomat Odets desperately heads into Imperial territory to ask for a ceasefire.

lowercased: watch full ginga eiyuu densetsu season 3 episode 13 english subbed full hd online. ginga eiyuu densetsu episode 67 english subbed online for free in hd. twilight of the gods (ragnarã¶k) again. reinhard announces the situation to all citizens within the galaxy. reinhard covers the failure of lennenkanpt and the selling out of yang and lennenkanpt by the alliance government. he further declares treaty of barlat’s spirit has been desecrated with the only solution being force. yang realizes that he has been cut off from allying himself with the alliance government. bucock returns from retirement. the next day, reinhard announces the fleet organization for the second ragnarã¶k operation. alliance diplomat odets desperately heads into imperial territory to ask for a ceasefire.


text:
Corruption implies that dishonest, illegal or immoral behavior, especially someone who is really powerful. They can control the country’s economy, policies or public system to maximize their own profit. The article will talk about five reasons that effect Germany rank. Which are tourist arrivals from different countries, Germany employment change, corporate tax rate in Germany, consumer price index CPI and government spending to GDP.
Since 1995, it has been published an annual Corruption Perceptions Index that ranks countries from 0 to 10, which is from highly corrupt to free of corruption. According to Corruption Perceptions Index 2017, New Zealand rank the highest with score 89 and Somalia rank the lowest with score 9. By comparison the highest score and the lowest score, we can find out the gap between those two countries. However, there are lots of factors that influence the ranking.

lowercased:
corruption implies that dishonest, illegal or immoral behavior, especially someone who is really powerful. they can control the country’s economy, policies or public system to maximize their own profit. the article will talk about five reasons that effect germany rank. which are tourist arrivals from different countries, germany employment change, corporate tax rate in germany, consumer price index cpi and government spending to gdp.
since 1995, it has been published an annual corruption perceptions index that ranks countries from 0 to 10, which is from highly corrupt to free of corruption. according to corruption perceptions index 2017, new zealand rank the highest with score 89 and somalia rank the lowest with score 9. by comparison the highest score and the lowest score, we can find out the gap between those two countries. however, there are lots of factors that influence the ranking.