text:
While working at the University of Wisconsin, Madison, David Mead, Ph.D., helped to develop the technology behind TA cloning, now one of the most popular methods for cloning-amplified PCR products using Taq and other polymerases. That technology was sold to Invitrogen (www.invitrogen.com), where it was incorporated into products that earn millions of dollars each year.
In 1998, Dr. Mead and Tom Schoenfeld, Ph.D., cofounded Lucigen (www.lucigen.com) “to duplicate that kind of success,” Dr. Mead says. The initial idea behind Lucigen was to find better polymerases in extreme environments like those of Yellowstone National Park, according to Dr. Mead, president of Lucigen. When Phil Brumm, Ph.D., an expert in hydrolases, joined Lucigen, the company added biomass and biofuels projects to its agenda.
In August 2006, Lucigen consolidated the biomass and biofuels work into C5-6 Technologies (www.c56technologies.com), a company that specializes in making enzymes that break down complex biomass into 5- and 6-carbon sugars. Dr. Brumm and John Biondi, then COO at Lucigen, spun out C5-6 Technologies, where Dr. Brumm serves as CSO and Biondi as president. C5-6 Technologies and Lucigen operate independently but share facilities in Middleton, WI.
C5-6 Technologies plans to release its first products—a suite of enzymes to improve the efficiency of current methods for fermenting corn to ethanol—in the second half of 2008. Although the long-term goal is to make ethanol from nonfood, cellulosic biomass, “corn will stay around and its use will grow,” says Biondi. It is predicted that the current 7 billion gallon annual production rate of ethanol from corn will grow to 15 billion gallons by 2015.
The company’s first product, named CornBuster™, will improve the yield of ethanol from corn by 3%. At a typical drymill corn-to-ethanol manufacturing facility that makes 50,000-gallon batches, CornBuster will boost the annual production from 1 million to 1.5 million gallons while starting with the same amount of corn, according to Biondi. C5-6 Technologies is conducting the final pilot-plant trials of CornBuster and completing the regulatory process, as well as raising A-round venture capital.
Also in the pipeline is SoyBuster™, which contains thermostable enzymes that convert low-value carbohydrates in soy meal into ethanol, while concentrating soy’s protein, increasing its value. The enzymes discovered by the company will replace expensive and harsh chemical methods presently employed to disrupt recalcitrant cellulose in biomass.
Novel ideas for degrading biomass are exploding, and it is not clear which technologies will win out. It is clear that “the current paradigm of using fungal enzymes is not cutting it in the real world,” says Dr. Mead. Such enzymatic approaches are not economically feasible because they take too long to work. “The company that finds blends of enzymes with higher specific activities to process biomass rapidly and cheaply will win out,” he says.
As C5-6 Technologies advances its biomass platform, Lucigen continues to expand its molecular biology products for gene cloning and genomics. Since the introduction of its first product, CloneSmart®, Lucigen has released other cloning products, including ClonePlex™-AK dual insert cloning kits, CopyRight™ large insert cloning kits, and BigEasy® linear cloning system.
Recently Lucigen discovered methods to clone genes and entire genomes directly from a few or just a single isolated cell. This capability, called PicoClone™, represents a billion-fold improvement in cloning compared to standard methods, says Dr. Mead. PicoClone makes it possible to clone genes from microbes that cannot be grown in the laboratory, such as extremophiles living in boiling hot springs. Lucigen researchers use PicoClone to discover superior types of enzymes for basic and biomedical research, molecular diagnostics, drug discovery, and industrial processes.
The first product developed using PicoClone is Pyrophage 3173 DNA Polymerase™, the first replicase cloned from a bacteriophage living in a boiling hot spring in Yellowstone National Park. Because PyroPhage 3173 contains a true DNA replicase, rather than the DNA polymerases found in all other current PCR enzymes, it gives more robust and truer replications, notes Dr. Mead. The thermostable properties of Pyrophage 3173 DNA make it ideal for thermocycling methods like PCR, he adds.
At the end of 2007, Lucigen released ExCyto PCR™, a new concept in DNA cloning and PCR analysis. ExCyto PCR incorporates a thermostable DNA polymerase into the E. coli chromosome, so there is no need for external DNA polymerases. “It’s a clever new way to bypass the work of purifying a gene and buying expensive DNA polymerases,” says Dr. Mead. ExCyto PCR allows researchers to insert a gene, incubate overnight, select a colony, and add cells to provided primers.
The ExCyto PCR kit comes with competent cells and all reagents for high efficiency ligation, transformation, and PCR. Highly reliable and reproducible amplification inserts of up to 5 kb are directly obtained from a colony sample. The PCR reagents provided are sufficient to perform at least 100 50 µL amplifications.
In June 2007, Lucigen and C5-6 Technologies were named commercial partners in the DOE’s Great Lakes Bioenergy Research Center (GLBRC). Based at the University of Wisconsin and funded with a five-year, $125 million grant, GLBRC includes investigators at Michigan State University, University of Florida, and Oak Ridge National Laboratory who are searching for ways to generate biofuels from biomass. By applying their enzyme technologies, Lucigen and C5-6 Technologies will contribute to expanding commercial opportunities for cellulosic biomass.

lowercased:
while working at the university of wisconsin, madison, david mead, ph.d., helped to develop the technology behind ta cloning, now one of the most popular methods for cloning-amplified pcr products using taq and other polymerases. that technology was sold to invitrogen (www.invitrogen.com), where it was incorporated into products that earn millions of dollars each year.
in 1998, dr. mead and tom schoenfeld, ph.d., cofounded lucigen (www.lucigen.com) “to duplicate that kind of success,” dr. mead says. the initial idea behind lucigen was to find better polymerases in extreme environments like those of yellowstone national park, according to dr. mead, president of lucigen. when phil brumm, ph.d., an expert in hydrolases, joined lucigen, the company added biomass and biofuels projects to its agenda.
in august 2006, lucigen consolidated the biomass and biofuels work into c5-6 technologies (www.c56technologies.com), a company that specializes in making enzymes that break down complex biomass into 5- and 6-carbon sugars. dr. brumm and john biondi, then coo at lucigen, spun out c5-6 technologies, where dr. brumm serves as cso and biondi as president. c5-6 technologies and lucigen operate independently but share facilities in middleton, wi.
c5-6 technologies plans to release its first products—a suite of enzymes to improve the efficiency of current methods for fermenting corn to ethanol—in the second half of 2008. although the long-term goal is to make ethanol from nonfood, cellulosic biomass, “corn will stay around and its use will grow,” says biondi. it is predicted that the current 7 billion gallon annual production rate of ethanol from corn will grow to 15 billion gallons by 2015.
the company’s first product, named cornbuster™, will improve the yield of ethanol from corn by 3%. at a typical drymill corn-to-ethanol manufacturing facility that makes 50,000-gallon batches, cornbuster will boost the annual production from 1 million to 1.5 million gallons while starting with the same amount of corn, according to biondi. c5-6 technologies is conducting the final pilot-plant trials of cornbuster and completing the regulatory process, as well as raising a-round venture capital.
also in the pipeline is soybuster™, which contains thermostable enzymes that convert low-value carbohydrates in soy meal into ethanol, while concentrating soy’s protein, increasing its value. the enzymes discovered by the company will replace expensive and harsh chemical methods presently employed to disrupt recalcitrant cellulose in biomass.
novel ideas for degrading biomass are exploding, and it is not clear which technologies will win out. it is clear that “the current paradigm of using fungal enzymes is not cutting it in the real world,” says dr. mead. such enzymatic approaches are not economically feasible because they take too long to work. “the company that finds blends of enzymes with higher specific activities to process biomass rapidly and cheaply will win out,” he says.
as c5-6 technologies advances its biomass platform, lucigen continues to expand its molecular biology products for gene cloning and genomics. since the introduction of its first product, clonesmart®, lucigen has released other cloning products, including cloneplex™-ak dual insert cloning kits, copyright™ large insert cloning kits, and bigeasy® linear cloning system.
recently lucigen discovered methods to clone genes and entire genomes directly from a few or just a single isolated cell. this capability, called picoclone™, represents a billion-fold improvement in cloning compared to standard methods, says dr. mead. picoclone makes it possible to clone genes from microbes that cannot be grown in the laboratory, such as extremophiles living in boiling hot springs. lucigen researchers use picoclone to discover superior types of enzymes for basic and biomedical research, molecular diagnostics, drug discovery, and industrial processes.
the first product developed using picoclone is pyrophage 3173 dna polymerase™, the first replicase cloned from a bacteriophage living in a boiling hot spring in yellowstone national park. because pyrophage 3173 contains a true dna replicase, rather than the dna polymerases found in all other current pcr enzymes, it gives more robust and truer replications, notes dr. mead. the thermostable properties of pyrophage 3173 dna make it ideal for thermocycling methods like pcr, he adds.
at the end of 2007, lucigen released excyto pcr™, a new concept in dna cloning and pcr analysis. excyto pcr incorporates a thermostable dna polymerase into the e. coli chromosome, so there is no need for external dna polymerases. “it’s a clever new way to bypass the work of purifying a gene and buying expensive dna polymerases,” says dr. mead. excyto pcr allows researchers to insert a gene, incubate overnight, select a colony, and add cells to provided primers.
the excyto pcr kit comes with competent cells and all reagents for high efficiency ligation, transformation, and pcr. highly reliable and reproducible amplification inserts of up to 5 kb are directly obtained from a colony sample. the pcr reagents provided are sufficient to perform at least 100 50 µl amplifications.
in june 2007, lucigen and c5-6 technologies were named commercial partners in the doe’s great lakes bioenergy research center (glbrc). based at the university of wisconsin and funded with a five-year, $125 million grant, glbrc includes investigators at michigan state university, university of florida, and oak ridge national laboratory who are searching for ways to generate biofuels from biomass. by applying their enzyme technologies, lucigen and c5-6 technologies will contribute to expanding commercial opportunities for cellulosic biomass.


text:
The Sixth Sense -- Director: Night Shyamalan. Comments: Were you fooled the first time you saw this? I was. The Sixth Sense is an incredibly chilling picture about a young boy's ghostly visions and a psychiatrist's attempt to help him. Willis is shot at the beginning of the picture by a former mental patient. The disturbed young man then kills himself with the same gun he used on his doctor. His career is on the skids, there is no communication between himself and his wife, and he is plagued by guilt and doubt. The reluctant psychotherapist treats a young boy that reminds him of his former patient. Willis looks at this opportunity as a chance to redeem himself. Osmont's outstanding performance as the confused young boy with paranormal powers won him an Academy Award nomination. Not only is the acting superb, but this is also one of the best horror movies of the decade. There are some incredibly creepy set pieces that leave the audience with a general feeling of unease. So I watched it, and I loved it, and now I’m going to ramble a bit. Oh, they certainly take the cast and crew to visit the out-of-the-way hotel where eleven people were murdered 35 years earlier, but while most movies would pull in some excuse to strand them all out there and have the havoc locked into that location, Reincarnation takes a much subtler and more roundabout approach. In fact, the beats of Reincarnation would have felt right at home in an E. .
I’m going through all the illegal sites to see what was newly released. I check up on it. Found an article that the director wrote. I get excited. No more boredom. I’ll let you know how it is. It’s shot in a p. . . type style. Plus there is some legit found footage as well. It was a good production with solid acting and even some twits and turns I didn’t see coming. I know some may like the way it ended but I hated it. I felt like i was going on this entertaining enough journey just to get punched in the face. I don’t know if you could even put this movie up because it’s not pure found footage but if you do decide to take a look, let me know what you thought. I’m still looking for a site that has the f.
The public silence for irr. app. (ext) was never by Waldron's design, as numerous recording deals collapsed, one after the other. The story becomes all the more of conundrum as these misadventures of neglect and ignorance occurred despite Waldron's high-profile collaborations with Nurse With Wound and Stilluppsteypa. If a humble organization like the Helen Scarsdale Agency can have its say, then we speak to remove whatever curses that have haunted irr. app. (ext. in the past and provide the world with the opportunity to revel in the spectacle and the beauty that is Matt Waldron's art. For Waldron, Reich's ideas became the starting point for a metonymic exercise seeking to discover that which is near a signifier and spiral beyond each successive discovery along a complicated aesthetic thread by way of intuition and accident. The album tumbles through a series of sympathetic dronings, field recordings, and performative gestures, continuously traversing the emotional polarities of psychological tension and externalized jouissance. The album begins with a heavily processed flutter of sustained woodwinds accompanied by thunderous rumbles in the distance before dispersing amidst Bernhard Hermann-esque slashings of discordant strings. Later on, the grotesque pathos of a Wurlitzer organ dissolves into a blackened emptiness that envelopes the complex resonant frequencies from Waldron's slow, deliberate performance upon bowls and bells. Despite the incredible depth of his source materials, Waldron displays an uncanny intellect that reflects all of his wandering passages through the lens of a melancholic ambience. Another next pearl in the waters of IDM and ambient. This time the protagonist and member of the Ambiguous project chooses a natural way in which are pulsing organic materials and shamanic spaces in original IDM compositions. Project who can attract with his dominated sound and many magical spaces which often exceed the borders of our world.
In addition, volumes of adipose and muscle tissue shielding internal organs are sometimes too small, because adaptation of organ volumes to ICRP-based organ masses often occurs at the expense of general soft tissues, such as adipose, muscle or unspecified soft tissue. These effects have dosimetric consequences, especially for partial body exposure, such as in x-ray diagnosis, but also for whole body external exposure and for internal exposure. A critical approach informed the interviews with six registered nurses regarding their hospitalised experiences, and why they chose to disclose or withhold their professional occupation. Thematic and deconstructive analysis revealed the subjugation and marginalisation of these nurse- patients, suggesting that nurses do not always view nurse- patients as individuals requiring holistic care, as well as the need for a more balanced sharing of power between these two groups. Therefore, in this study, oocyte changes as one of probable reasons of infertility were investigated. Results Results demonstrated that the duration of the estrous cycle, the diestrus phase and progesterone concentration in the experimental groups increased significantly compared to the control group (p 0. 5. Duration of mating to pregnancy increased and the weight and crown-rump length of newborns decreased in experimental groups significantly (p. Measurement of human face is used in identification of person in Forensic medicine, Plastic surgery, Orthodontics, Archeology, Hair-style design and examination of the differences between races and ethnicities. Facial anthropometry provides an indication of the variations in facial shape in a specified population. Bangladesh harbours many cultures and people of different races because of the colonial rules of the past regimes. Standards based on ethnic or racial data are desirable because these standards reflect the potentially different patterns of craniofacial growth resulting from racial, ethnic and sexual differences. In the above context, the present study was attempted to establish ethnic specific anthropometric data for the Christian Garo adult females of Bangladesh. The study was an observational, cross-sectional and primarily descriptive in nature with some analytical components and it was carried out with a total number of 100 Christian Garo adult females aged between 25-45 years. Three vertical facial dimensions such as facial height from 'trichion' to 'gnathion', nasal length and total vermilion height were measured by photographic method. Though these measurements were taken by photographic method but they were converted into actual size using one of the physically measured variables between two angles of the mouth (chilion to chilion).
Kingsman: The Secret Service 15. 1408 14. Do The Right Thing 13. I knew immediately that I loved it, even though I tried to hold back a bit when first writing about it. I’m again writing this too soon after seeing it, which I don’t really like to do as I like to think about a film first. However, this time I’m not worried about going overboard raving about my love of the movie. I hate to make a statement like that so soon as maybe I’ll change my mind. I think the problem, for me, is that it isn’t much like Star Wars. That film instantly felt like a part of the Star Wars universe. I don’t feel that way about any of the new characters introduced in The Last Jedi. In fact, I thought there were too many new additions and it took time away from further developing existing characters that I actually care about. Well, this is tough to talk about in any sort of way as I have to stay completely spoiler-free. I mean, I’m not Holly Willoughby (yeah, she spoiled something major live on TV. Let’s discuss this movie like crazy in the comments, though. Luckily, she does have plenty to do in this one compared to the last one. Finn has a lot to do but I felt he was quite wasted and far preferred his storyline in The Force Awakens.
Covert aversion or sensitisation Aversive methods are not popular these days, but they may have a place. The protocol described in Chapter 20 gives all the necessary details. 24: SMOKING CESSATION, WEIGHT REDUCTION AND INSOMNIA 303 Covert rehearsal As well as covert rehearsal of self-control methods and covert reinforcement, clients are asked to rehearse in imagination everyday situations in which they would normally light up a cigarette, but no longer do so, and that they are feeling the better for it. Self-hypnosis Many approaches encourage the client to use self-hypnosis regularly, although Holroyd (1980) in her review did not consider this added to treatment efficacy. It may be useful for the client to use short self-hypnosis routines several times in the day (see Ch. 9) for tension reduction, rehearsal of covert reinforcement and affirmations, and so on. Hypnosis tape Especially if you are using a single session approach for immediate cessation, you might consider recording the session for the client's use at home. Non-hypnotic techniques and ploys for smoking cessation Some therapists (e. . Crasilneck 1990) have augmented their approach with a nicotine substitute for smoking - for example, nicotine gum or patches. This should be seen as a 'stepping stone' to complete abstinence. Crasilneck (1990) also advocates the use of a cinnamon stick in the withdrawal period. These are preferable to sucking mints, as this is bad for the teeth and may lead to weight gain. Some practitioners precede the hypnosis session with the technique of 'rapid smoking' in which clients chain-smoke until they experience distaste for the next cigarette. Whatever approach is used, it is always very helpful if clients are able to recruit the assistance of family and friends for their support and understanding, otherwise they may sabotage the clients' best efforts to abstain. The studies reviewed were very mixed in their methodology and many of them incorporated non-hypnotic, cognitive-behavioural methods.
Available on Amazon (for the regular price), the Solo hub has gathered mostly positive reviews with a 4. out of 5 stars score. A bit increased in size with about 20MB or more, compared with last month's ISO snapshot, Arch Linux 2018. 3. 1 also incorporates all the package updates and security patches that have been released to existing users through the official software repositories throughout the entire month of February 2018. So, to keep this story short, if you plan on reinstalling your Arch Linux operating system, and you don't want or don't have the time to upgrade the packages to newer versions available in the repositories, you can now download the Arch Linux 2018. 3. 1 ISO snapshot, write it on a USB flash drive and install the OS. Arch Linux 2018. 3. 1 includes the Linux 4. 5. kernel, but it looks like Linux kernel 4. 5. is already in the Testing repository, so expect to update your OS soon. While this may be the case, other companies like Motorola began to pull out of the smartwatch market or reduce their output.
Total folic acid intake, which is associated with neural tube defect risk reduction, has been found to vary by acculturation factors (i. . language preference, country of origin, or time spent in the United States) among Hispanic women. It is unknown whether this same association is present for blood folate status. The objective of this research was to assess the differences in serum and red blood cell (RBC) folate concentrations between NHW women and Mexican American (MA) women and among MA women by acculturation factors. Cross-sectional data from the 2001-2010 National Health and Nutrition Examination Survey (NHANES) were used to investigate how blood folate concentrations differ among NHW or MA women of childbearing age. The impact of folic acid supplement use on blood folate concentrations was also examined. MA women with lower acculturation factors had lower serum and RBC folate concentrations compared with NHW women and to their more acculturated MA counterparts. Consuming a folic acid supplement can minimize these disparities, but MA women, especially lower acculturated MA women, were less likely to report using supplements. Public health efforts to increase blood folate concentrations among MA women should consider acculturation factors when identifying appropriate interventions. The purpose of the present study is to assess the DSM-IV AUD symptom criteria as reported by adolescent and adult drinkers in a single representative sample of the U. . population ages 12 years and older. This design avoids potential confounding due to differences in survey methodology when comparing adolescents and adults from different surveys. Methods A total of 133,231 current drinkers (had at least one drink in the past year) ages 12 years and older were drawn from respondents to the 2002a? 005 National Surveys on Drug Use and Health.

lowercased:
the sixth sense -- director: night shyamalan. comments: were you fooled the first time you saw this? i was. the sixth sense is an incredibly chilling picture about a young boy's ghostly visions and a psychiatrist's attempt to help him. willis is shot at the beginning of the picture by a former mental patient. the disturbed young man then kills himself with the same gun he used on his doctor. his career is on the skids, there is no communication between himself and his wife, and he is plagued by guilt and doubt. the reluctant psychotherapist treats a young boy that reminds him of his former patient. willis looks at this opportunity as a chance to redeem himself. osmont's outstanding performance as the confused young boy with paranormal powers won him an academy award nomination. not only is the acting superb, but this is also one of the best horror movies of the decade. there are some incredibly creepy set pieces that leave the audience with a general feeling of unease. so i watched it, and i loved it, and now i’m going to ramble a bit. oh, they certainly take the cast and crew to visit the out-of-the-way hotel where eleven people were murdered 35 years earlier, but while most movies would pull in some excuse to strand them all out there and have the havoc locked into that location, reincarnation takes a much subtler and more roundabout approach. in fact, the beats of reincarnation would have felt right at home in an e. .
i’m going through all the illegal sites to see what was newly released. i check up on it. found an article that the director wrote. i get excited. no more boredom. i’ll let you know how it is. it’s shot in a p. . . type style. plus there is some legit found footage as well. it was a good production with solid acting and even some twits and turns i didn’t see coming. i know some may like the way it ended but i hated it. i felt like i was going on this entertaining enough journey just to get punched in the face. i don’t know if you could even put this movie up because it’s not pure found footage but if you do decide to take a look, let me know what you thought. i’m still looking for a site that has the f.
the public silence for irr. app. (ext) was never by waldron's design, as numerous recording deals collapsed, one after the other. the story becomes all the more of conundrum as these misadventures of neglect and ignorance occurred despite waldron's high-profile collaborations with nurse with wound and stilluppsteypa. if a humble organization like the helen scarsdale agency can have its say, then we speak to remove whatever curses that have haunted irr. app. (ext. in the past and provide the world with the opportunity to revel in the spectacle and the beauty that is matt waldron's art. for waldron, reich's ideas became the starting point for a metonymic exercise seeking to discover that which is near a signifier and spiral beyond each successive discovery along a complicated aesthetic thread by way of intuition and accident. the album tumbles through a series of sympathetic dronings, field recordings, and performative gestures, continuously traversing the emotional polarities of psychological tension and externalized jouissance. the album begins with a heavily processed flutter of sustained woodwinds accompanied by thunderous rumbles in the distance before dispersing amidst bernhard hermann-esque slashings of discordant strings. later on, the grotesque pathos of a wurlitzer organ dissolves into a blackened emptiness that envelopes the complex resonant frequencies from waldron's slow, deliberate performance upon bowls and bells. despite the incredible depth of his source materials, waldron displays an uncanny intellect that reflects all of his wandering passages through the lens of a melancholic ambience. another next pearl in the waters of idm and ambient. this time the protagonist and member of the ambiguous project chooses a natural way in which are pulsing organic materials and shamanic spaces in original idm compositions. project who can attract with his dominated sound and many magical spaces which often exceed the borders of our world.
in addition, volumes of adipose and muscle tissue shielding internal organs are sometimes too small, because adaptation of organ volumes to icrp-based organ masses often occurs at the expense of general soft tissues, such as adipose, muscle or unspecified soft tissue. these effects have dosimetric consequences, especially for partial body exposure, such as in x-ray diagnosis, but also for whole body external exposure and for internal exposure. a critical approach informed the interviews with six registered nurses regarding their hospitalised experiences, and why they chose to disclose or withhold their professional occupation. thematic and deconstructive analysis revealed the subjugation and marginalisation of these nurse- patients, suggesting that nurses do not always view nurse- patients as individuals requiring holistic care, as well as the need for a more balanced sharing of power between these two groups. therefore, in this study, oocyte changes as one of probable reasons of infertility were investigated. results results demonstrated that the duration of the estrous cycle, the diestrus phase and progesterone concentration in the experimental groups increased significantly compared to the control group (p 0. 5. duration of mating to pregnancy increased and the weight and crown-rump length of newborns decreased in experimental groups significantly (p. measurement of human face is used in identification of person in forensic medicine, plastic surgery, orthodontics, archeology, hair-style design and examination of the differences between races and ethnicities. facial anthropometry provides an indication of the variations in facial shape in a specified population. bangladesh harbours many cultures and people of different races because of the colonial rules of the past regimes. standards based on ethnic or racial data are desirable because these standards reflect the potentially different patterns of craniofacial growth resulting from racial, ethnic and sexual differences. in the above context, the present study was attempted to establish ethnic specific anthropometric data for the christian garo adult females of bangladesh. the study was an observational, cross-sectional and primarily descriptive in nature with some analytical components and it was carried out with a total number of 100 christian garo adult females aged between 25-45 years. three vertical facial dimensions such as facial height from 'trichion' to 'gnathion', nasal length and total vermilion height were measured by photographic method. though these measurements were taken by photographic method but they were converted into actual size using one of the physically measured variables between two angles of the mouth (chilion to chilion).
kingsman: the secret service 15. 1408 14. do the right thing 13. i knew immediately that i loved it, even though i tried to hold back a bit when first writing about it. i’m again writing this too soon after seeing it, which i don’t really like to do as i like to think about a film first. however, this time i’m not worried about going overboard raving about my love of the movie. i hate to make a statement like that so soon as maybe i’ll change my mind. i think the problem, for me, is that it isn’t much like star wars. that film instantly felt like a part of the star wars universe. i don’t feel that way about any of the new characters introduced in the last jedi. in fact, i thought there were too many new additions and it took time away from further developing existing characters that i actually care about. well, this is tough to talk about in any sort of way as i have to stay completely spoiler-free. i mean, i’m not holly willoughby (yeah, she spoiled something major live on tv. let’s discuss this movie like crazy in the comments, though. luckily, she does have plenty to do in this one compared to the last one. finn has a lot to do but i felt he was quite wasted and far preferred his storyline in the force awakens.
covert aversion or sensitisation aversive methods are not popular these days, but they may have a place. the protocol described in chapter 20 gives all the necessary details. 24: smoking cessation, weight reduction and insomnia 303 covert rehearsal as well as covert rehearsal of self-control methods and covert reinforcement, clients are asked to rehearse in imagination everyday situations in which they would normally light up a cigarette, but no longer do so, and that they are feeling the better for it. self-hypnosis many approaches encourage the client to use self-hypnosis regularly, although holroyd (1980) in her review did not consider this added to treatment efficacy. it may be useful for the client to use short self-hypnosis routines several times in the day (see ch. 9) for tension reduction, rehearsal of covert reinforcement and affirmations, and so on. hypnosis tape especially if you are using a single session approach for immediate cessation, you might consider recording the session for the client's use at home. non-hypnotic techniques and ploys for smoking cessation some therapists (e. . crasilneck 1990) have augmented their approach with a nicotine substitute for smoking - for example, nicotine gum or patches. this should be seen as a 'stepping stone' to complete abstinence. crasilneck (1990) also advocates the use of a cinnamon stick in the withdrawal period. these are preferable to sucking mints, as this is bad for the teeth and may lead to weight gain. some practitioners precede the hypnosis session with the technique of 'rapid smoking' in which clients chain-smoke until they experience distaste for the next cigarette. whatever approach is used, it is always very helpful if clients are able to recruit the assistance of family and friends for their support and understanding, otherwise they may sabotage the clients' best efforts to abstain. the studies reviewed were very mixed in their methodology and many of them incorporated non-hypnotic, cognitive-behavioural methods.
available on amazon (for the regular price), the solo hub has gathered mostly positive reviews with a 4. out of 5 stars score. a bit increased in size with about 20mb or more, compared with last month's iso snapshot, arch linux 2018. 3. 1 also incorporates all the package updates and security patches that have been released to existing users through the official software repositories throughout the entire month of february 2018. so, to keep this story short, if you plan on reinstalling your arch linux operating system, and you don't want or don't have the time to upgrade the packages to newer versions available in the repositories, you can now download the arch linux 2018. 3. 1 iso snapshot, write it on a usb flash drive and install the os. arch linux 2018. 3. 1 includes the linux 4. 5. kernel, but it looks like linux kernel 4. 5. is already in the testing repository, so expect to update your os soon. while this may be the case, other companies like motorola began to pull out of the smartwatch market or reduce their output.
total folic acid intake, which is associated with neural tube defect risk reduction, has been found to vary by acculturation factors (i. . language preference, country of origin, or time spent in the united states) among hispanic women. it is unknown whether this same association is present for blood folate status. the objective of this research was to assess the differences in serum and red blood cell (rbc) folate concentrations between nhw women and mexican american (ma) women and among ma women by acculturation factors. cross-sectional data from the 2001-2010 national health and nutrition examination survey (nhanes) were used to investigate how blood folate concentrations differ among nhw or ma women of childbearing age. the impact of folic acid supplement use on blood folate concentrations was also examined. ma women with lower acculturation factors had lower serum and rbc folate concentrations compared with nhw women and to their more acculturated ma counterparts. consuming a folic acid supplement can minimize these disparities, but ma women, especially lower acculturated ma women, were less likely to report using supplements. public health efforts to increase blood folate concentrations among ma women should consider acculturation factors when identifying appropriate interventions. the purpose of the present study is to assess the dsm-iv aud symptom criteria as reported by adolescent and adult drinkers in a single representative sample of the u. . population ages 12 years and older. this design avoids potential confounding due to differences in survey methodology when comparing adolescents and adults from different surveys. methods a total of 133,231 current drinkers (had at least one drink in the past year) ages 12 years and older were drawn from respondents to the 2002a? 005 national surveys on drug use and health.


text:
What is Advance Care Planning (ACP)? Why, how, when (capacity), legalities, Substitute Decision Making (SDM) and documentation.
Benefits of ACP and explaining these to patients/clients/residents.
Understanding capacity and when an Advance Care Directive (ACD) would be used.
Legalities of ACD and substitute decision makers.
SDM – options and considerations.
What should you include in an ACD?
Palliative care framework and ACP/ACD – case studies/scenarios.
How to start/have a conversation about end of life care wishes.
ACP and considerations for specific populations (i.e. Tas Aboriginal, CALD/LGBTI).
Tools to assist in writing an ACD – have a go at writing one for yourself.
Attend 4 sessions throughout 2019 and receive registration for the 5th session FREE (contact us if pursuing this option).
For more information, contact admin@pct.org.au.
Grief and Loss theories - older and contemporary.
Basic understanding of the needs of people who are grieving.
How to support someone who is grieving.
Communication - what to say/what not to say.
Anticipatory grief and complicated grief.
Importance of rituals when grieving/bereavement process.
How to care for yourself if you are grieving or supporting a grieving person.
Including education on Specific populations and the Tasmanian Palliative Care Community Charter and its principles.
*The $30pp charge to attend this session is a nominal fee, and is applied to assist PCT in covering costs associated with refreshments, venue hire and other training materials.
Basic death literacy and being comfortable with discussion of death and dying.
Understanding the terminology – palliative care, palliative approach and trajectories.
When is a palliative approach or palliative care appropriate?
Who can receive palliative care services?
Who provides palliative care services in Tasmania?
National Palliative Care Standards and the Tasmanian Palliative Care Community Charter.
Communication skills – responding to people in palliative care, including their families/carers.
when to recognise that a palliative approach is necessary.
Sally Bonde has over 35 years’ experience as a registered nurse, working in community nursing and palliative care. She is an experienced educator, having educated members of the SPCS across the State.
Sally holds postgraduate qualifications in palliative care and is passionate about educating other health professionals and members of the community about the meaning of palliative care and the palliative approach to care.
Attend 4 sessions throughout 2019 and receive registration for the 5th session FREE.
For more information on membership, contact rob.hill@pct.org.au.

lowercased:
what is advance care planning (acp)? why, how, when (capacity), legalities, substitute decision making (sdm) and documentation.
benefits of acp and explaining these to patients/clients/residents.
understanding capacity and when an advance care directive (acd) would be used.
legalities of acd and substitute decision makers.
sdm – options and considerations.
what should you include in an acd?
palliative care framework and acp/acd – case studies/scenarios.
how to start/have a conversation about end of life care wishes.
acp and considerations for specific populations (i.e. tas aboriginal, cald/lgbti).
tools to assist in writing an acd – have a go at writing one for yourself.
attend 4 sessions throughout 2019 and receive registration for the 5th session free (contact us if pursuing this option).
for more information, contact admin@pct.org.au.
grief and loss theories - older and contemporary.
basic understanding of the needs of people who are grieving.
how to support someone who is grieving.
communication - what to say/what not to say.
anticipatory grief and complicated grief.
importance of rituals when grieving/bereavement process.
how to care for yourself if you are grieving or supporting a grieving person.
including education on specific populations and the tasmanian palliative care community charter and its principles.
*the $30pp charge to attend this session is a nominal fee, and is applied to assist pct in covering costs associated with refreshments, venue hire and other training materials.
basic death literacy and being comfortable with discussion of death and dying.
understanding the terminology – palliative care, palliative approach and trajectories.
when is a palliative approach or palliative care appropriate?
who can receive palliative care services?
who provides palliative care services in tasmania?
national palliative care standards and the tasmanian palliative care community charter.
communication skills – responding to people in palliative care, including their families/carers.
when to recognise that a palliative approach is necessary.
sally bonde has over 35 years’ experience as a registered nurse, working in community nursing and palliative care. she is an experienced educator, having educated members of the spcs across the state.
sally holds postgraduate qualifications in palliative care and is passionate about educating other health professionals and members of the community about the meaning of palliative care and the palliative approach to care.
attend 4 sessions throughout 2019 and receive registration for the 5th session free.
for more information on membership, contact rob.hill@pct.org.au.


text:
St. Louis Centre opened in 1985, but ideas for complete demolition and redevelopment of the five of the six blocks bound by Washington, Locust, Broadway and Eighth Street were presented more than a decade earlier. Although street-front retail was still bustling and vibrant compared to today, by the early 1970's planners and the powers that be considered these blocks to be "deteriorating and outmoded". In October 1972 a partnership of the Mercantile Trust Company and Trammell Crow submitted to the City plan Commission a redevelopment proposal to be known as Mercantile Center.
Mercantile Center would be composed of four office towers ranging in height from 24 to 51 stories, a hotel, a parking structure and an enclosed two level indoor shopping mall which would be connected to the existing Stix Baer & Fuller and Famous Barr department stores by sky bridges as well as to the new towers.
The towers would have contained 3.3 million square feet of office space and 1,000 hotel rooms. The combined retail center consisting of the existing department stores and the new mall would contain 1.8 million square feet of retail space, making it the largest shopping center in the St. Louis region.
Locust Street looking west from Broadway in 1974.
The Mercantile Center redevelopment proposal was accepted by the Plan Commission in February 1973 and recommended for approval by the Board of Aldermen and the Mayor. The 1974 Plan of Downtown St. Louis by the City Plan Commission included Mercantile Center as a key component of its recommendations for the Downtown Core District. Ironically, one of the recommendations for the Core District included in the 1974 Plan was to "discourage demolition of existing buildings suitable for rehabilitation" even though the same plan recommended the Mercantile Center redevelopment which would completely level five of the six blocks within the redevelopment boundaries.
Unlike the nearly block-wide bridges that would eventually obliterate Washington Avenue and Locust Street, the sky bridges envisioned in Mercantile Center would have been narrow tubes like those that connected St. Louis Centre. The 1974 Plan for Downtown envisioned a network of sky bridges throughout the CBD including linking Mercantile Center north to the Cervantes Convention Center, which at that time fronted on Convention plaza.
It is important to note that the Mercantile Center Redevelopment did not include acquisition or demolition of the Ambassador Theater Building located at the northwest corner of 7th and Locust Streets during any phase of the project. In 1995 Mercantile Bank demolished the Ambassador in order to create a circle driveway on the south side of the Mercantile Tower. The Mercantile Tower, which opened in 1975 (now known as US Bank Plaza), and an adjacent parking structure were the only portions of Mercantile Center that were completed. The failure to complete Mercantile Center would not however be the end of the dream of an indoor shopping mall in Downtown St. Louis.
Wow, those pictures are incredible. Many would say that downtown St. Louis of the '70s was the low point in the city's history, but clearly the streets and sidewalks were A LOT more vibrant back then. I can't believe how DEAD downtown streets are today, even at supposed "rush" hours.
It's also important to note that the Ambassador Building was demolished for a driveway that is permanently blocked off-- it is completely useless and lifeless. WHY???????
Arrgh, that stupid plaza north of the old post office certainly has an old pedigree, doesn't it?
Like gasm said, I'd give anything to have the street life of the 70s today. The Locust street depicted in the photo from 1974 at the top is almost entirely unrecognizable. I walk Locust quite often, and I will often not encounter a soul from Broadway until I get to the Culinaria.
Future of the Admiral could be up in the air.

lowercased:
st. louis centre opened in 1985, but ideas for complete demolition and redevelopment of the five of the six blocks bound by washington, locust, broadway and eighth street were presented more than a decade earlier. although street-front retail was still bustling and vibrant compared to today, by the early 1970's planners and the powers that be considered these blocks to be "deteriorating and outmoded". in october 1972 a partnership of the mercantile trust company and trammell crow submitted to the city plan commission a redevelopment proposal to be known as mercantile center.
mercantile center would be composed of four office towers ranging in height from 24 to 51 stories, a hotel, a parking structure and an enclosed two level indoor shopping mall which would be connected to the existing stix baer & fuller and famous barr department stores by sky bridges as well as to the new towers.
the towers would have contained 3.3 million square feet of office space and 1,000 hotel rooms. the combined retail center consisting of the existing department stores and the new mall would contain 1.8 million square feet of retail space, making it the largest shopping center in the st. louis region.
locust street looking west from broadway in 1974.
the mercantile center redevelopment proposal was accepted by the plan commission in february 1973 and recommended for approval by the board of aldermen and the mayor. the 1974 plan of downtown st. louis by the city plan commission included mercantile center as a key component of its recommendations for the downtown core district. ironically, one of the recommendations for the core district included in the 1974 plan was to "discourage demolition of existing buildings suitable for rehabilitation" even though the same plan recommended the mercantile center redevelopment which would completely level five of the six blocks within the redevelopment boundaries.
unlike the nearly block-wide bridges that would eventually obliterate washington avenue and locust street, the sky bridges envisioned in mercantile center would have been narrow tubes like those that connected st. louis centre. the 1974 plan for downtown envisioned a network of sky bridges throughout the cbd including linking mercantile center north to the cervantes convention center, which at that time fronted on convention plaza.
it is important to note that the mercantile center redevelopment did not include acquisition or demolition of the ambassador theater building located at the northwest corner of 7th and locust streets during any phase of the project. in 1995 mercantile bank demolished the ambassador in order to create a circle driveway on the south side of the mercantile tower. the mercantile tower, which opened in 1975 (now known as us bank plaza), and an adjacent parking structure were the only portions of mercantile center that were completed. the failure to complete mercantile center would not however be the end of the dream of an indoor shopping mall in downtown st. louis.
wow, those pictures are incredible. many would say that downtown st. louis of the '70s was the low point in the city's history, but clearly the streets and sidewalks were a lot more vibrant back then. i can't believe how dead downtown streets are today, even at supposed "rush" hours.
it's also important to note that the ambassador building was demolished for a driveway that is permanently blocked off-- it is completely useless and lifeless. why???????
arrgh, that stupid plaza north of the old post office certainly has an old pedigree, doesn't it?
like gasm said, i'd give anything to have the street life of the 70s today. the locust street depicted in the photo from 1974 at the top is almost entirely unrecognizable. i walk locust quite often, and i will often not encounter a soul from broadway until i get to the culinaria.
future of the admiral could be up in the air.


text:
It happens to everyone, that moment you realize that it is time to do something about your weight. Your first thought might be to go on a diet. However, as quickly as that enters your mind, the ghosts of a hundred failed past diets return along with all the frustrations from them. The answer alone is not to go on panic diet; the answer is to maintain an active and healthy lifestyle. One way to accomplish this is to insert regular Pilates exercises into your physical activities.
Weight loss through Pilates can be achieved. Thanks to it focusing on major muscle groups, Pilates is a perfect weight loss regimen even though it is a low intensity exercise. All types of people are successful achieving weight loss through Pilates because they become more aware of their bodies through the exercises while building muscle. Better body awareness results in better food choices and healthier living.
By joining Pilates classes in Foxboro, MA, you will be able to trim and tone your body. You will develop muscles and muscle mass, which helps your metabolism work faster and more efficiently. Pilates classes allow you to slowly embrace simple, small changes which will add up to big improvements in your lifestyle.

lowercased:
it happens to everyone, that moment you realize that it is time to do something about your weight. your first thought might be to go on a diet. however, as quickly as that enters your mind, the ghosts of a hundred failed past diets return along with all the frustrations from them. the answer alone is not to go on panic diet; the answer is to maintain an active and healthy lifestyle. one way to accomplish this is to insert regular pilates exercises into your physical activities.
weight loss through pilates can be achieved. thanks to it focusing on major muscle groups, pilates is a perfect weight loss regimen even though it is a low intensity exercise. all types of people are successful achieving weight loss through pilates because they become more aware of their bodies through the exercises while building muscle. better body awareness results in better food choices and healthier living.
by joining pilates classes in foxboro, ma, you will be able to trim and tone your body. you will develop muscles and muscle mass, which helps your metabolism work faster and more efficiently. pilates classes allow you to slowly embrace simple, small changes which will add up to big improvements in your lifestyle.


text:
EXMORE, Va. (September 18, 2018) – The Eastern Shore of Virginia Broadband Authority (ESVBA) is proud to announce that they are now offering Fiber to the Home (FTTH) broadband service to Belle Haven and Exmore, VA.
Exmore and Belle Haven residents can now connect their homes to reliable, high-speed, 100% fiber-optic internet services via ESVBA’s reliable network for as little as $39.99 per month. Residents may request home service immediately by calling ESVBA’s residential support line at 757-709-7080.
Broadwater Rd from Broadwater Academy to Lankford Hwy.
Cathey Ave from Hadlock Rd to Adron St.
Hadlock Rd from Cathey Ave to Main St.
Main St from Oakland Dr to Lankford Hwy.
Ruth Wise Rd from Lankford Highway to Thurgood Marshall Rd.
Thurgood Marshall Rd from Ruth Wise Rd to Jane Pitman St.
Jane Pitman St from Thurgood Marshall Rd to Frederick Douglas Rd.
Lincoln Ave from Main St to Carolyn Ave.
Carolyn Ave from Lincoln Ave to Houston Ave.
Willis Wharf Rd from Main St to Ballard Dr.
Seaside Rd from Willis Wharf Rd to Oakland Dr.
Oakland Dr from Seaside Rd to Main St.
Belle Haven Rd from Lankford Highway to Shields Bridge Rd.
Shields Bridge Rd from Belle Haven Rd to Hood Ln.
King St from Belle Haven Rd to Indian Ln.
Merry Cat Ln from Lankford Highway to Belle Haven Rd.
Savagetown Rd from Addison Ln to Seaside Rd.
Big Pine Rd from Shields Bridge Rd to Shell Bridge Rd.
Shell Bridge Rd from Big Pine Rd to Indian Trail Rd.

lowercased:
exmore, va. (september 18, 2018) – the eastern shore of virginia broadband authority (esvba) is proud to announce that they are now offering fiber to the home (ftth) broadband service to belle haven and exmore, va.
exmore and belle haven residents can now connect their homes to reliable, high-speed, 100% fiber-optic internet services via esvba’s reliable network for as little as $39.99 per month. residents may request home service immediately by calling esvba’s residential support line at 757-709-7080.
broadwater rd from broadwater academy to lankford hwy.
cathey ave from hadlock rd to adron st.
hadlock rd from cathey ave to main st.
main st from oakland dr to lankford hwy.
ruth wise rd from lankford highway to thurgood marshall rd.
thurgood marshall rd from ruth wise rd to jane pitman st.
jane pitman st from thurgood marshall rd to frederick douglas rd.
lincoln ave from main st to carolyn ave.
carolyn ave from lincoln ave to houston ave.
willis wharf rd from main st to ballard dr.
seaside rd from willis wharf rd to oakland dr.
oakland dr from seaside rd to main st.
belle haven rd from lankford highway to shields bridge rd.
shields bridge rd from belle haven rd to hood ln.
king st from belle haven rd to indian ln.
merry cat ln from lankford highway to belle haven rd.
savagetown rd from addison ln to seaside rd.
big pine rd from shields bridge rd to shell bridge rd.
shell bridge rd from big pine rd to indian trail rd.


text:
Something that has been planned and worked on for over a decade has been realized. The University of Ottawa Heart Institute Invites you to see the next generation Heart Institute!
Come Explore the Brand New State-of-the-Art Heart Institute and Discover the Next Generation of Cardiac Care.
Friday, March 23 - Tours From 3:00 to 8:00 p.m.
The end of construction on the Life Support Tower is drawing to a close - with official handover from PCL expected on March 10. This is a significant milestone in the UOHI project and they are excited to open their doors on March 23rd to the public to show off this wonderful new facility (see invitation to community above!).
Construction will start in the main lobby of the Institute and at the front entrance March 12. This will mean many disruptions as construction starts on our new front entrance and will continue for about a year or more in various phases. Inside the lobby, the Tim Horton's kiosk will be moving into the cafeteria and operate on a smaller scale. Remodeling of the volunteer desk, washrooms and family waiting rooms will get underway and be completed by the this summer.
Significant work will start on the exterior as we push the lobby out to the sidewalk to create better waiting areas for families and visitors, a new volunteer desk and to reposition the front door. The trees that border Ruskin, west of existing entrance only, will be removed to allow for this expansion. Considerable new landscaping will be introduced as part of the new front entrance including to the east of the current entrance.
The ambulance entrance on the south side of the building will reopen so that ambulances will move off Melrose to unload. This should happen by the end of July.
The new circular entrance and exit for people going to proximate TOH buildings will open late spring - early summer allowing cars to drive through this end of the campus and drop off without parking.
Interior work will begin in the basement of the Institute starting in early April and last until approximately late spring 2019. We do not anticipate that this will cause our neighbors any disruption since this will be interior work.
Due to the spring and summer rainy weather, work will be scheduled for most weekends from August 26, 2017 to the end of February, 2018. Typically the work will be on Saturday, but Sunday's are also possible. Please note, the contractor is aware that noisy work cannot commence before 9 am on site and have confirmed they will respect the City by laws. We are also reminding them to be respectful and not smoke and litter in the neighbourhood.
Please note that the tower crane removal from the UOHI expansion site is scheduled to take place on Saturday January 21, and Sunday January 22, 2017. Unfavourable weather may require rescheduling of the removal.
The removal and dismantling will occur from the east side of the construction site - off Melrose Avenue.
Staff, patients, and families should therefore expect a great amount of trucks/flatbeds and equipment coming in and out of the site.
The UOHI expansion has been increased to 6 floors (5 above ground) from the originally envisioned 5 story annex to allow for future growth. The Committee of Adjustment is being asked to approve a minor variance in height. Twenty five feet of the additional floor's NW corner was built between 18" and 1 metre taller than zoning permits.
Please note, the structure for all 6 floors has been built. No additional height above what can be seen today is being added.
We wanted to update you on some current and upcoming work on the Heart Institute's expansion site, and more specifically on the imminent pouring of concrete for the new tower.
The completion of each level in the tower will consist of concrete delivery, placement and finishing. Typically, the deliveries and placement will begin around 7:00 a.m. (at the earliest) with the finishing going into the evening and/or early morning hours. As some of you may know, once you start a foundation pour..you must finish it in one session. The actual duration will depend on multiple factors including when the delivery/placement begins, the quantity of concrete being placed, and the weather/temperature as it affects the setting of the concrete and finishing. Concrete trucks will likely be making deliveries from both Melrose Avenue and Ruskin Street, depending on the exact location of the pouring and other activities around the construction site at that time.
Below is a projected "slab pour" schedule for Level-1 (ground floor) to Level-6 (penthouse) inclusive. The actual dates (days), noted for each level pour will be confirmed as we get closer to each date.
PCL has advised UOHI of their intent to potentially work this weekend, Saturday February 20, from 7 a.m. to 4 p.m. Unfortunately, the weather conditions from earlier this week have prevented them from giving UOHI three days notice. The Heart Institute has requested that any particular noisy work should not begin before 9 a.m.
Work will be done on the UOHI expansion construction site this weekend, on Saturday February 6, from 7 a.m. to 4 p.m.
The PCL team will be drilling dowels into the concrete foundation walls in the mass excavation, and/or drilling dowels down the acclimatized link. Site Prep will be working within the mass excavation and around stair H-F backfilling and hauling away material.
The Heart Institute has requested that particular noisy work should not begin before 9 a.m.
Work is expected to be done this weekend on Saturday Jan 30, from 7 am to 5 pm.
Please be advised that we have received 'tentative' notice that the contractor (PCL) may be working this weekend on Saturday, January 23rd, 2016. The notice is weather dependent - as it will be determined if the 'cold' weather has affected their scheduled construction tasks of this week. As soon as we receive final notice, either way, we will advise all parties accordingly and hopefully a posting will be made on the UOHI Expansion site.
Jan 9: There will be noisy work done on Saturday January 9th to remove and demolish the existing concrete parkade slab (former parking garage) at Building J (TOH - Ambulatory Care) including the breaking of concrete. As well, there will be footing preparation to the area of the New Building. Excavation will include some breaking of rock.
Jan 11-14: Roadcut to Ruskin Street. Traffic will be one-way for the duration of the work. The contractor will be providing flagmen to monitor and control the traffic flow, including pedestrians. The road cut on Ruskin Street is required so the new site services (sanitary & storm) can be connected to the existing services.
Ruskin will be one way for these 2 days while the crews make a road cut on Ruskin Street to connect new fire hydrant to the existing water service. Details in the attached.
They have noted that this work will be limited to activities that will not be noisy. Primarily measuring and prepping of protection from the entrance doors & windows, as well minor work on the roof level where the canopy meets the existing building.
This preparatory work is necessitated by the scheduled removal and demolition of the existing canopy on Monday and Tuesday, November 23rd & 24th respectively.
The Heart Institute held a second Public Information session and provided residents with updates on the expansion construction project. We learned that the timetable for excavation has moved up and will start late Sept/early October and it will last 4-5 mos. The contractor will ensure streets are swept regularly. We learned the route the trucks will take to remove the dirt (empty trucks arrive via Parkdale, Ruskin and Melrose..pickup dirt, then back onto Melrose and out via Carling). The good news is that there will be NO blasting. Concrete is expected to be poured before Christmas and there may be evenings that the pour has to continue into the early evening as once a pour starts, it must complete the same day. to pickup We also learned that because of the new location for the temporary ambulance entry, the east side of Melrose will be made a "No Stopping" zone for approximately 2.5 to 3 years.
Here is a copy of the presentation with much more information. As always, you can also check the Heart Institute's expansion website fore more information HERE. For additional information and questions related to the expansion, you can also contact expansion@ottawaheart.ca.
Melrose Avenue will be closed (one way local traffic only will be maintained) on March 31, 2015, to extend a new fire hydrant lead (piping) from the west side of Melrose Avenue to an existing water main located on the east side of Melrose Avenue. The complete road cut and reinstatement of road will be in conformance with permits issued by the City.
During only a short period of time, at both the commencement of the excavation and completion of the backfilling of the road cut, traffic will be closed in both directions locally at the road cut. At all times, residents will have unimpeded access to their respective laneways.
Also, please note, that a portion of the existing west side of the Melrose Avenue sidewalk will be closed between March 30, 2015 and April 9, 2015. This is to allow for the removal of the existing sidewalk and replacement with a new depressed concrete curb/sidewalk.
The Heart Institute will be undertaking some minor work relative to the final completion of the MRI installation project starting March 20th. The work will be internal to the building so they expect there will be minimal impact outside of the Heart Institute. They will, however, need to provide contractor access to the MRI from the entrance on Melrose (the temporary "blue" door) to avoid contractors walking through sterile Operating Room and ICU areas. There will be some supplies delivered, but the main use of the door will be for the contractor to enter/exit the building.
The first part of the project will occur between March 20th and April 2nd. There will be weekend work.
The second part of the project will occur across two weekends as it involves shutting down the power to some of our procedure rooms. We are anticipating the work to happen April 10 - 12 and April 17 - 19.
Once all of the work is complete, the original glass door on the east side of the building will be reinstated.
On Jan 13, 2015, The University of Ottawa Heart Institute held a Public Information Meeting regarding the upcoming Heart Institute Expansion construction project. Over 50 residents attended.
The Heart Institute had on hand their project lead as well as a representative from the construction firm, Jeff Leiper-our City Councillor and Yasir Naqvi -our Ottawa Centre MPP . The meeting reviewed the project, timelines, local impacts and provided responses to our questions.  Minutes from the meeting can be found HERE.
Here is a picture of the project timelines as well as a brief summary of upcoming construction with respect to Melrose Avenue for Phase 1 of the expansion project, for the period of January 2015 to May 2015 inclusive.
This summer, the Ottawa Heart Institute is installing a new Cardiac MRI, the first in the Region. Unfortunately that will mean some inconveniences for nearby residents.
In late April a generator and a garbage bin were established in two small fenced in areas near the Melrose ambulance entrance. The contractor will be restoring the greenspace back to its original condition once the project is completed. On May 28th, construction plans were modified as the demolition work was interrupting surgery. Unfortunately, that means that some of this very loud work must now happen on the weekend, impacting local residents even further.
Residents and CHNA have brought forward our concerns regarding noise as well as the abuse of the landscaping by both equipment and the continued parking by contractors on greenspaces and the littering habitually seen by staff. Attached is the response provided by the Heart Institute providing more details on what is being done, why, and what we can expect going forward.
As much as possible, the contractor is to make deliveries to the Ruskin Avenue loading dock entrance prior to 7:00 am and none of these pre-7:00 am deliveries will use Melrose Avenue for access. Any deliveries that must use Melrose will be made during regular business hours.
Concrete will be poured this Monday, July 21, starting at 7 a.m. Unloading will be done from the ambulance entrance. There will be 3 trucks used, on a staggered schedule. A truck may be parked on Melrose for a short time while it waits it's turn to unload.
The City intends to approve a lay-by (ie a road widening) on the south side of Ruskin, West of Melrose. The intent is to provide a patient drop off zone for the Heart Institute as part of their expansion. Attached is a picture of the current proposal as well as the link to the city's notice.

lowercased:
something that has been planned and worked on for over a decade has been realized. the university of ottawa heart institute invites you to see the next generation heart institute!
come explore the brand new state-of-the-art heart institute and discover the next generation of cardiac care.
friday, march 23 - tours from 3:00 to 8:00 p.m.
the end of construction on the life support tower is drawing to a close - with official handover from pcl expected on march 10. this is a significant milestone in the uohi project and they are excited to open their doors on march 23rd to the public to show off this wonderful new facility (see invitation to community above!).
construction will start in the main lobby of the institute and at the front entrance march 12. this will mean many disruptions as construction starts on our new front entrance and will continue for about a year or more in various phases. inside the lobby, the tim horton's kiosk will be moving into the cafeteria and operate on a smaller scale. remodeling of the volunteer desk, washrooms and family waiting rooms will get underway and be completed by the this summer.
significant work will start on the exterior as we push the lobby out to the sidewalk to create better waiting areas for families and visitors, a new volunteer desk and to reposition the front door. the trees that border ruskin, west of existing entrance only, will be removed to allow for this expansion. considerable new landscaping will be introduced as part of the new front entrance including to the east of the current entrance.
the ambulance entrance on the south side of the building will reopen so that ambulances will move off melrose to unload. this should happen by the end of july.
the new circular entrance and exit for people going to proximate toh buildings will open late spring - early summer allowing cars to drive through this end of the campus and drop off without parking.
interior work will begin in the basement of the institute starting in early april and last until approximately late spring 2019. we do not anticipate that this will cause our neighbors any disruption since this will be interior work.
due to the spring and summer rainy weather, work will be scheduled for most weekends from august 26, 2017 to the end of february, 2018. typically the work will be on saturday, but sunday's are also possible. please note, the contractor is aware that noisy work cannot commence before 9 am on site and have confirmed they will respect the city by laws. we are also reminding them to be respectful and not smoke and litter in the neighbourhood.
please note that the tower crane removal from the uohi expansion site is scheduled to take place on saturday january 21, and sunday january 22, 2017. unfavourable weather may require rescheduling of the removal.
the removal and dismantling will occur from the east side of the construction site - off melrose avenue.
staff, patients, and families should therefore expect a great amount of trucks/flatbeds and equipment coming in and out of the site.
the uohi expansion has been increased to 6 floors (5 above ground) from the originally envisioned 5 story annex to allow for future growth. the committee of adjustment is being asked to approve a minor variance in height. twenty five feet of the additional floor's nw corner was built between 18" and 1 metre taller than zoning permits.
please note, the structure for all 6 floors has been built. no additional height above what can be seen today is being added.
we wanted to update you on some current and upcoming work on the heart institute's expansion site, and more specifically on the imminent pouring of concrete for the new tower.
the completion of each level in the tower will consist of concrete delivery, placement and finishing. typically, the deliveries and placement will begin around 7:00 a.m. (at the earliest) with the finishing going into the evening and/or early morning hours. as some of you may know, once you start a foundation pour..you must finish it in one session. the actual duration will depend on multiple factors including when the delivery/placement begins, the quantity of concrete being placed, and the weather/temperature as it affects the setting of the concrete and finishing. concrete trucks will likely be making deliveries from both melrose avenue and ruskin street, depending on the exact location of the pouring and other activities around the construction site at that time.
below is a projected "slab pour" schedule for level-1 (ground floor) to level-6 (penthouse) inclusive. the actual dates (days), noted for each level pour will be confirmed as we get closer to each date.
pcl has advised uohi of their intent to potentially work this weekend, saturday february 20, from 7 a.m. to 4 p.m. unfortunately, the weather conditions from earlier this week have prevented them from giving uohi three days notice. the heart institute has requested that any particular noisy work should not begin before 9 a.m.
work will be done on the uohi expansion construction site this weekend, on saturday february 6, from 7 a.m. to 4 p.m.
the pcl team will be drilling dowels into the concrete foundation walls in the mass excavation, and/or drilling dowels down the acclimatized link. site prep will be working within the mass excavation and around stair h-f backfilling and hauling away material.
the heart institute has requested that particular noisy work should not begin before 9 a.m.
work is expected to be done this weekend on saturday jan 30, from 7 am to 5 pm.
please be advised that we have received 'tentative' notice that the contractor (pcl) may be working this weekend on saturday, january 23rd, 2016. the notice is weather dependent - as it will be determined if the 'cold' weather has affected their scheduled construction tasks of this week. as soon as we receive final notice, either way, we will advise all parties accordingly and hopefully a posting will be made on the uohi expansion site.
jan 9: there will be noisy work done on saturday january 9th to remove and demolish the existing concrete parkade slab (former parking garage) at building j (toh - ambulatory care) including the breaking of concrete. as well, there will be footing preparation to the area of the new building. excavation will include some breaking of rock.
jan 11-14: roadcut to ruskin street. traffic will be one-way for the duration of the work. the contractor will be providing flagmen to monitor and control the traffic flow, including pedestrians. the road cut on ruskin street is required so the new site services (sanitary & storm) can be connected to the existing services.
ruskin will be one way for these 2 days while the crews make a road cut on ruskin street to connect new fire hydrant to the existing water service. details in the attached.
they have noted that this work will be limited to activities that will not be noisy. primarily measuring and prepping of protection from the entrance doors & windows, as well minor work on the roof level where the canopy meets the existing building.
this preparatory work is necessitated by the scheduled removal and demolition of the existing canopy on monday and tuesday, november 23rd & 24th respectively.
the heart institute held a second public information session and provided residents with updates on the expansion construction project. we learned that the timetable for excavation has moved up and will start late sept/early october and it will last 4-5 mos. the contractor will ensure streets are swept regularly. we learned the route the trucks will take to remove the dirt (empty trucks arrive via parkdale, ruskin and melrose..pickup dirt, then back onto melrose and out via carling). the good news is that there will be no blasting. concrete is expected to be poured before christmas and there may be evenings that the pour has to continue into the early evening as once a pour starts, it must complete the same day. to pickup we also learned that because of the new location for the temporary ambulance entry, the east side of melrose will be made a "no stopping" zone for approximately 2.5 to 3 years.
here is a copy of the presentation with much more information. as always, you can also check the heart institute's expansion website fore more information here. for additional information and questions related to the expansion, you can also contact expansion@ottawaheart.ca.
melrose avenue will be closed (one way local traffic only will be maintained) on march 31, 2015, to extend a new fire hydrant lead (piping) from the west side of melrose avenue to an existing water main located on the east side of melrose avenue. the complete road cut and reinstatement of road will be in conformance with permits issued by the city.
during only a short period of time, at both the commencement of the excavation and completion of the backfilling of the road cut, traffic will be closed in both directions locally at the road cut. at all times, residents will have unimpeded access to their respective laneways.
also, please note, that a portion of the existing west side of the melrose avenue sidewalk will be closed between march 30, 2015 and april 9, 2015. this is to allow for the removal of the existing sidewalk and replacement with a new depressed concrete curb/sidewalk.
the heart institute will be undertaking some minor work relative to the final completion of the mri installation project starting march 20th. the work will be internal to the building so they expect there will be minimal impact outside of the heart institute. they will, however, need to provide contractor access to the mri from the entrance on melrose (the temporary "blue" door) to avoid contractors walking through sterile operating room and icu areas. there will be some supplies delivered, but the main use of the door will be for the contractor to enter/exit the building.
the first part of the project will occur between march 20th and april 2nd. there will be weekend work.
the second part of the project will occur across two weekends as it involves shutting down the power to some of our procedure rooms. we are anticipating the work to happen april 10 - 12 and april 17 - 19.
once all of the work is complete, the original glass door on the east side of the building will be reinstated.
on jan 13, 2015, the university of ottawa heart institute held a public information meeting regarding the upcoming heart institute expansion construction project. over 50 residents attended.
the heart institute had on hand their project lead as well as a representative from the construction firm, jeff leiper-our city councillor and yasir naqvi -our ottawa centre mpp . the meeting reviewed the project, timelines, local impacts and provided responses to our questions.  minutes from the meeting can be found here.
here is a picture of the project timelines as well as a brief summary of upcoming construction with respect to melrose avenue for phase 1 of the expansion project, for the period of january 2015 to may 2015 inclusive.
this summer, the ottawa heart institute is installing a new cardiac mri, the first in the region. unfortunately that will mean some inconveniences for nearby residents.
in late april a generator and a garbage bin were established in two small fenced in areas near the melrose ambulance entrance. the contractor will be restoring the greenspace back to its original condition once the project is completed. on may 28th, construction plans were modified as the demolition work was interrupting surgery. unfortunately, that means that some of this very loud work must now happen on the weekend, impacting local residents even further.
residents and chna have brought forward our concerns regarding noise as well as the abuse of the landscaping by both equipment and the continued parking by contractors on greenspaces and the littering habitually seen by staff. attached is the response provided by the heart institute providing more details on what is being done, why, and what we can expect going forward.
as much as possible, the contractor is to make deliveries to the ruskin avenue loading dock entrance prior to 7:00 am and none of these pre-7:00 am deliveries will use melrose avenue for access. any deliveries that must use melrose will be made during regular business hours.
concrete will be poured this monday, july 21, starting at 7 a.m. unloading will be done from the ambulance entrance. there will be 3 trucks used, on a staggered schedule. a truck may be parked on melrose for a short time while it waits it's turn to unload.
the city intends to approve a lay-by (ie a road widening) on the south side of ruskin, west of melrose. the intent is to provide a patient drop off zone for the heart institute as part of their expansion. attached is a picture of the current proposal as well as the link to the city's notice.


text: Find 2 listings related to afterglow hair salon in Defuniak Springs on YP.com. See reviews, photos, directions, phone numbers and more for Afterglow Hair Salon locations in Defuniak Springs, fl. … mirror mirror salon And Tanning.

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text:
Already gave your money? Give some time by turning bunches of bulletin board posts spread all over the Internet into a searchable database to help people find their friends and family.
Start here. Sit on your couch, relax, and help people with a little data entry.

lowercased:
already gave your money? give some time by turning bunches of bulletin board posts spread all over the internet into a searchable database to help people find their friends and family.
start here. sit on your couch, relax, and help people with a little data entry.


text:
At Twin Sails Infant School, we have pupil representatives that form the School Council.
Our School Council supports the children in developing lifelong skills which include speaking, listening, working as a team, and problem solving. It is a fantastic opportunity for pupils to raise their self-esteem and develop confidence.
The School Council represents pupils voices enabling every child to have the opportunity to express their ideas and opinions whilst also supporting the school with important decisions. They meet regularly to raise issues, share ideas and organise projects.
New School Council members are elected every October. Pupils vote for two class representatives and successful Council members attend meetings. After each meeting they go back to share any information with their own class.
We are very excited to welcome our new School Council members for this academic year. They have already been busy helping out with our ‘Bullying awareness and kindness week’.
Soon the School Council will also be organising a school vote to decide which charities we will be supporting this year.
We have been talking in assembly about keeping ourselves safe and have joined in with the NSPCC PANTS campaign.
We held a competition to design our own own pair of pants.
We were lucky to have the opportunity to be competition judges.
We were so impressed with all the amazing decorated pants.
It was really hard for us to decide on an overall winner for each group.
Well done to everyone who entered !

lowercased:
at twin sails infant school, we have pupil representatives that form the school council.
our school council supports the children in developing lifelong skills which include speaking, listening, working as a team, and problem solving. it is a fantastic opportunity for pupils to raise their self-esteem and develop confidence.
the school council represents pupils voices enabling every child to have the opportunity to express their ideas and opinions whilst also supporting the school with important decisions. they meet regularly to raise issues, share ideas and organise projects.
new school council members are elected every october. pupils vote for two class representatives and successful council members attend meetings. after each meeting they go back to share any information with their own class.
we are very excited to welcome our new school council members for this academic year. they have already been busy helping out with our ‘bullying awareness and kindness week’.
soon the school council will also be organising a school vote to decide which charities we will be supporting this year.
we have been talking in assembly about keeping ourselves safe and have joined in with the nspcc pants campaign.
we held a competition to design our own own pair of pants.
we were lucky to have the opportunity to be competition judges.
we were so impressed with all the amazing decorated pants.
it was really hard for us to decide on an overall winner for each group.
well done to everyone who entered !


text:
The Beauty of Life: Move Over, Pantene: Garnier Fructis to the Rescue!
Move Over, Pantene: Garnier Fructis to the Rescue!
You know what I am seriously in love with right now? Shiny, silky, HEALTHY hair. And while I've tried virtually every product on the market to make my locks glisten with the best of 'em, my tresses always seem to come up short. Pomades are too waxy, serums are too greasy, and most shine-enducing shampoos and conditioners leave my locks looking and feeling pretty darn lackluster. And forget straightening irons -- no added shine seems to radiate from them, no matter how heated they become! But then I happened upon Garnier Fructis Sleek & Shine Fortifying Cream Conditioner.
The bottle claims it's perfect for frizzy, dry or unmanageable hair. Um ... were they reading my mind? This amazingly tangy, gloriously delectable fruit-scented stuff really does the trick! After adding just a quarter-sized amount to soaking wet hair, leaving in for around 3 minutes, and washing out ... my hair has never looked smoother, shinier or just all-around prettier! Add to that the intensely wonderful softness and sleekness, and Garnier has just found themselves a lifelong customer.
Garnier Fructis Sleek & Shine Conditioner retails for $3.99 at drugstore.com.

lowercased:
the beauty of life: move over, pantene: garnier fructis to the rescue!
move over, pantene: garnier fructis to the rescue!
you know what i am seriously in love with right now? shiny, silky, healthy hair. and while i've tried virtually every product on the market to make my locks glisten with the best of 'em, my tresses always seem to come up short. pomades are too waxy, serums are too greasy, and most shine-enducing shampoos and conditioners leave my locks looking and feeling pretty darn lackluster. and forget straightening irons -- no added shine seems to radiate from them, no matter how heated they become! but then i happened upon garnier fructis sleek & shine fortifying cream conditioner.
the bottle claims it's perfect for frizzy, dry or unmanageable hair. um ... were they reading my mind? this amazingly tangy, gloriously delectable fruit-scented stuff really does the trick! after adding just a quarter-sized amount to soaking wet hair, leaving in for around 3 minutes, and washing out ... my hair has never looked smoother, shinier or just all-around prettier! add to that the intensely wonderful softness and sleekness, and garnier has just found themselves a lifelong customer.
garnier fructis sleek & shine conditioner retails for $3.99 at drugstore.com.


text:
"Geez, Ken. You seem to be convincing folks not to market marketing programs. Rather, they should build sites of passion, write about what they know, and then marry that to profitable affiliate programs. Doesn't that leave you and SiteSell out in the dark?"
Answer. No, not really. I encourage 5 Pillar Affiliates not to erect Web marketing sites. One thing the Net does not need is another Web marketing site!
But here's a neat little twist for you to think about. You think that only consumers search for "fashion model" or "fashion designer" or "fashion design"? Nope! After all, investors are not the only ones who would search for "penny stocks."
When I was marketing my first product, PennyGold (a penny stock investing software), I must have done thousands and thousands of searches on "penny stocks"... all on the major engines.
Why did I do that? Because I wanted to see how PennyGold was doing on these engines, and I wanted to see who was beating me! And in fact, that's exactly how I found lots of competitors!
Let's say that when I was doing my searches for "penny stocks," you had already created a Theme-Based Content Site that was all about aggressive forms of investing... "theaggressiveinvestor.com."
After doing your DEMAND and SUPPLY research, let's say, too, that you had dedicated one of your site's pages to "penny stocks." You wrote it to provide high-value content and to also appeal to the Search Engines (more on this in DAY 7).
What would have happened? I surely would have found your page sooner or later, likely several times, on one or more of the engines. Really, there's no magic involved. After all, you simply followed the basic principles of how to please the Search Engines.
This is not rocket science. Nor is it spam -- you have simply created good content that is of high-value to me, your potential visitor who was searching for your info, and that the engines have ranked highly. So I would have found you listed in the engines' search results pages, no doubt about it.
You can do exactly the same thing. Except do it for a topic that you know and love... like "fashion."
If you write a wonderful page about "fashion design," lots of merchants will find your page. After reading your excellent content about fashion design, you lead into a recommendation about SiteSell products, especially SBI!.
So not only does your "fashion-passion" site generate income for you by sending fashion consumers to a select group of fashion merchants, you can also send fashion merchants to SiteSell, creating an additional income stream!

lowercased:
"geez, ken. you seem to be convincing folks not to market marketing programs. rather, they should build sites of passion, write about what they know, and then marry that to profitable affiliate programs. doesn't that leave you and sitesell out in the dark?"
answer. no, not really. i encourage 5 pillar affiliates not to erect web marketing sites. one thing the net does not need is another web marketing site!
but here's a neat little twist for you to think about. you think that only consumers search for "fashion model" or "fashion designer" or "fashion design"? nope! after all, investors are not the only ones who would search for "penny stocks."
when i was marketing my first product, pennygold (a penny stock investing software), i must have done thousands and thousands of searches on "penny stocks"... all on the major engines.
why did i do that? because i wanted to see how pennygold was doing on these engines, and i wanted to see who was beating me! and in fact, that's exactly how i found lots of competitors!
let's say that when i was doing my searches for "penny stocks," you had already created a theme-based content site that was all about aggressive forms of investing... "theaggressiveinvestor.com."
after doing your demand and supply research, let's say, too, that you had dedicated one of your site's pages to "penny stocks." you wrote it to provide high-value content and to also appeal to the search engines (more on this in day 7).
what would have happened? i surely would have found your page sooner or later, likely several times, on one or more of the engines. really, there's no magic involved. after all, you simply followed the basic principles of how to please the search engines.
this is not rocket science. nor is it spam -- you have simply created good content that is of high-value to me, your potential visitor who was searching for your info, and that the engines have ranked highly. so i would have found you listed in the engines' search results pages, no doubt about it.
you can do exactly the same thing. except do it for a topic that you know and love... like "fashion."
if you write a wonderful page about "fashion design," lots of merchants will find your page. after reading your excellent content about fashion design, you lead into a recommendation about sitesell products, especially sbi!.
so not only does your "fashion-passion" site generate income for you by sending fashion consumers to a select group of fashion merchants, you can also send fashion merchants to sitesell, creating an additional income stream!


text: View Louisville Listings available in Kentucky. Louisville is known for the Kentucky Derby, but the city is much more than horses and races. Encompassing all aspects of a high quality of life, Louisville offers amenities and activities for every person or interest. Parks and outdoor spaces abound, and an entertainment district, urban arts scene and streets accessible to cyclists make this city a true gem in Kentucky. Louisville residents have access to some excellent healthcare companies, and overall it's just good living in Louisville. Louisville Listings come in all shapes and sizes - from simple condos and patio homes, to starter homes and sprawling luxury estates. The Louisville Real Estate Market has something for everyone. Contact Semonin Realtors for more information about Louisville Listings and Kentucky Real Estate.

lowercased: view louisville listings available in kentucky. louisville is known for the kentucky derby, but the city is much more than horses and races. encompassing all aspects of a high quality of life, louisville offers amenities and activities for every person or interest. parks and outdoor spaces abound, and an entertainment district, urban arts scene and streets accessible to cyclists make this city a true gem in kentucky. louisville residents have access to some excellent healthcare companies, and overall it's just good living in louisville. louisville listings come in all shapes and sizes - from simple condos and patio homes, to starter homes and sprawling luxury estates. the louisville real estate market has something for everyone. contact semonin realtors for more information about louisville listings and kentucky real estate.


text: 1020 Bellevue Avenue, Halifax (MLS® 201906498 ) Here's an amazing opportunity to build your dream home, on a beautiful tree lined, quiet street, in the sought after South end Halifax. Walking distance to hospitals, Universities, and shopping. Seller is prepared to build your dream home with the current requirements for $1,599,000 (plans and finishes to be agreed upon between parties): Land size: 55’ wide and 110’ depth. Total approximate square foot 6,102 Sq. Ft. ZONING R-1A, BY-LAW AREA – Halifax Peninsula By-Law Code: Maximum gross floor area (GFAR) of the house to be 3,356 sq ft (excluding basement underground and low ceiling below 6’.3976” GFA and unfinished attic that is not attached with staircase). Maximum allowable Footprint of the house (lot coverage) is: 2,135 sq ft (excluding uncovered areas). Maximum height: 35’ (Maximum height shall be measured as defined on map ZM-17 in bylaws) TLA can be built up to 4600 sq ft. (including basement) Minimum Both side yards to be: 5'6" Minimum Front yard: 20’ Minimum Backyard: 20’ Final approvals and permits must be obtained by HRM.

lowercased: 1020 bellevue avenue, halifax (mls® 201906498 ) here's an amazing opportunity to build your dream home, on a beautiful tree lined, quiet street, in the sought after south end halifax. walking distance to hospitals, universities, and shopping. seller is prepared to build your dream home with the current requirements for $1,599,000 (plans and finishes to be agreed upon between parties): land size: 55’ wide and 110’ depth. total approximate square foot 6,102 sq. ft. zoning r-1a, by-law area – halifax peninsula by-law code: maximum gross floor area (gfar) of the house to be 3,356 sq ft (excluding basement underground and low ceiling below 6’.3976” gfa and unfinished attic that is not attached with staircase). maximum allowable footprint of the house (lot coverage) is: 2,135 sq ft (excluding uncovered areas). maximum height: 35’ (maximum height shall be measured as defined on map zm-17 in bylaws) tla can be built up to 4600 sq ft. (including basement) minimum both side yards to be: 5'6" minimum front yard: 20’ minimum backyard: 20’ final approvals and permits must be obtained by hrm.