If Peace is Every Step, We Must be Standing still
If Peace is Every Step, We Must be Standing still

Here’s what you can do to help move the peace process forward.

Photo by Daniel Mingook Kim on Unsplash

Peace on Earth is a common theme during the holiday season. It holds potential and promise as we look forward with hope to a better future, a better life, one where the holiday spirit lives on.

In “Peace is Every Step,” Thich Nhat Hanh tells us that the path to peace begins with the individual. Just like the song, “Let There Be Peace on Earth,” peace does begin with you. You must be peaceful and calm on the inside before you can spread that peace to the world.

It makes sense; you can’t spread something you don’t have.

This book guides you on how to use your breath to achieve mindfulness in your everyday life through breath so that mindful awareness is the norm, a habit.

Peace begins with each one of us and we each can create this inner peace with our breath.

It’s all we need.
['Marilyn Regan']
['Mindfulness', 'Peace', 'Breathing', 'Spiritual Growth', 'Ninja Writers']