Things that made my 2018 happy. Jan27
Sep 27

Workout

I had been riding a bicycle to school and back home for a few days. It was SO tiring and I had to take several breaks in the middle of those uphills. It took me about an hour in the mornings and about half an hour back home because of the hills. It seems like an endeavour that few people are willing to make, especially during such busy school days; but honestly, it felt so good to me. Not only because of the early mornings’ fresh air, cool breezes and beautiful surroundings(there were parts of the route that I took which dug into quiet neighbourhoods and the woods), but also of the satisfaction I got when I rode over a hill without taking any break for the first time, the feeling of accomplishment every time I arrived at school, the readiness and energy I felt before classes began and those downhills that I was able to enjoy at the end of the days.

Nowadays, people tend to sit behind a laptop and work all day. Exercises are something a lot of us, including me, lack when they “[offer] incredible benefits that can improve nearly every aspect of [our] health from the inside out”.(Semeco) I’ve experienced those benefits from riding a bicycle to school every day and I’m sure there are lots of other easy options such as doing light workouts at home, running or going to the gym…

In a word: let’s get exercised, shall we?😁
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['Travel', 'Family', 'Photography', 'Year In Review', 'Happiness']