Will Your Friends Back You Up?
5 Steps to Strengthening Your Social Support Network

Who’s in your corner?

The phrase is quoted everywhere, so much so, no one is quite sure where it even comes from anymore outside of some vague notion the words have to do with boxing. When you hear these words, you might even conjure an image in your head, a boxer about to launch himself into the fight. We see him as fighting for us somehow. As though this boxer winning the match will determine our future happiness and well-being.

It’s a vivid image. Now picture your friends in much the same way. Do you see those around you as likewise being ready to throw themselves into the fight on your behalf? Are they there to stand up for you? Will they stay by your side through thick and thin?

If you’re not sure, it might be time to strengthen your social network. After all, you need them. What’s more, they need you.

How to do this?

Start with You

What are your needs? What kind of support do you need right now? What support might you need later on?

Who’s Already on Your Team?

Next, identify what material you’re already working with. Who’s been there for you in the past? If you’re not sure, start with your family and your closest friends and stop a moment to assess the different ways they’ve already been on your side. Focus on building up these relationships before seeking out new ones.

What Interests You?

If you’re finding the structure somewhat lacking, you’re going to need to add some new people. You start by exploring your interests. Going to places such as Meetup.com or Facebook, hunt down groups that sound like the kind of people you’d love to hang out with. Love reading? Find a book club. Into taking pictures? Look for an amateur photography club.

What About Work?

You spend almost one-third of your life at your job. What about the people there? Who do you get along with particularly well? Are there individuals you admire or a mentor you’d like to have? Choose people who will build you up, and help you aspire to greater things.

Support Yourself

Lastly, don’t neglect the one person who should be supporting you no matter what happens in your life: YOU. Take care of yourself. Nurture body and soul, focusing intensely on self-talk and your feelings about yourself. After all, how can you ask other people to support you if you don’t believe in yourself?

In all of this, be patient as you work to create and strengthen your ideal group. Relationships take time. So will a healthy support circle.

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['Boss Up']
['Friends', 'Confidence', 'Social Circles']