Reflection on AMAL Totkay
According to Carol Dweck an American psychologist, a human’s mindset can broadly be classified into either a Growth Mindset or a Fixed mindset. From studying the major differences between the two we can clearly decide that a growth mindset is most desirable and will guarantee us the success that we want in our professional or personal lives.

I asked myself if the growth mindset is desirable what can we do to achieve this mindset? Well, Amal has some answers and totkay for this. when I read the Amal totkay I came to know that these totkay are going to be really helpful because totkay are something that are developed after years and years of practice and have proved to be the solution or right path to follow.

The major takeaways from these totkay were;

(1) We need to believe in ourselves and convince our own self that we are able to achieve anything. Positive energy should come from our own inner self.

(2) Creating new habits can help us realize that we can start something new and can master it with practice. So it helps us burst the myth of the fixed mindset approach.

(3) Getting yourself out of your comfort zone is something that will expose you to a new challenge and a new experience and we cannot learn something new if we have not experienced it. So get out of your comfort bubble, experience it, and achieve it.

(4) Asking people for help can get us comfortable with feedback which is one of the traits of a growth mindset to take feedback as a chance of improvement.

(5) Fake it till you make it approach can help you to experience and get used to something that you have not achieved yet, it can help us understand the sense of achievement and we thrive for it even more.

Personally, I like the first totka very much and it is certainly my favorite one and I have already started implementing it.
['Muhammad Izaz']
['Amal Academy', 'Amal Fellowship', 'Growth Mind Set', 'Amal Totkay']