Saturday Sit Down With Lady K.


Last week we talked about stress while dancing around her cousin depression. This week we are going to talk about depression. First let’s define the word depression.

*Depression –

  1. feelings of severe despondency and dejection.”self-doubt creeps in and that swiftly turns to depression”


  • a state of low spirits caused by loss of hope or courage:”he hinted at his own deep despondency


lowness of spirits

From where I stand on the whole issue it is a state of being and not a mindset. Yes we all know that the mind plays tricks on you especially when the devil is busy and you allowed him in your space. With all the definitions it still isn’t in the mind it is all in the body and spirit. Your mind however allows for you to feel this way because your body not your mind have giving up. Your spirit has been interrupted by something that is not of you and so your mind isn’t sure how to process if your body will not cooperate. It’s like broken heart, you mind is straight but your spirit will not allow you to go through that emotion again so your feelings take over and now you aren’t sure of your trust in people. Not just that one person who broke your heart but everyone. Even though everyone wasn’t involved just this one person somehow manage to take it out on everyone. Once again a state of being heart broken but it isn’t a mindset it is a feeling.

Depression is just like that, if you allow your body to die then the mind will not fight it, it will do as you body wants until your spirit is high again then your body will react to that. When we loose someone from this planet, our memories of that person don’t die just the love and life we had with them. So it isn’t in our minds that we are having the problem it’s in our hearts and spirit that take us down into darkness and despair. We still can reminisce on this person or people we loss, we can still see their face, hear their voice, and identify with their scent even when we know there aren’t there. Some ever visualize people in to spirit because we so badly need them to still be a part of us. This can’t be a mind thing because if so we would be able to do all this concentrating, the focus will be off and we wouldn’t shut down. Depression however leads to mental illness wherein we are will to cope with life anymore. We rather just give up instead of dealing. We can identify with there is a problem but we refuse to acknowledge that help is needed before we shut down completely. You refuse to let joy in where someone has suffered. It isn’t your fault and you shouldn’t allow what you remember most about this person to leave your spirit because once you do then you have giving up on theirs. In order to allow their life to continue then you should allow yours to continues so that they can live through you.

We have learned to shut our minds off so that we will not be able to live with the pain. It is not depression it is mental blockage. Once we start turning things off we go dark and then blank. We think it is easier to deal with darkness and silence then reality so there is wherein the confusion comes in. It’s like turning off the lights in the house but the bill is paid and all you have to do is slowly turn all the lights back on, but you refuse and after while you stop paying the bill and now without lights you adapt to the darkness then you get comfortable and live that state. Medication will not help and doctors know it, but they medicate you anyway. They know it has to come from within and if you don’t want out then you will die in that darkness and know one will ever know your truth, they will just say you were depressed. They will never say you suffered from a broken heart and never recovered. They will never say your spirit gave up and so you turned yourself off. They will simply say you were depressed.

Get help now because you know in your spirit, heart, and soul your need it.

Sending you all love and kisses. #GoddessLove

Published by missk22


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