Helpful Tips If You Are Dealing With Asthma

TIP! Do you know which type of asthma you suffer from? Understanding the specifics of your asthma will help you to avoid attack triggers in your day-to-day life. For example, if your asthma is often triggered by workouts, your inhaler should always be on hand when you exercise.

If you do not carefully manage your asthma, it can easily spiral out of control. Asthma attacks can be severe and even fatal. It is important that you seek professional medical advice, but it doesn’t mean that you should take your own steps to relief. With these easy to follow pieces of advice, you can live a healthier life with asthma.

TIP! If your child has asthma, do not smoke cigarettes near them. Secondhand smoke is almost as dangerous to asthmatics as actually smoking a cigarette.

If you suffer from asthma, don’t smoke, and avoid exposure to secondhand smoke. You must abstain from using any tobacco products. Also, when job hunting, you need to take into consideration whether or not you will be exposed to anything detrimental to your condition while on the job.


Some asthmas are specific to certain triggers, so identify what kind you have. Learning about your type of asthma will help you to deal with it. For example, if your asthma is brought on by bronchitis, you should keep your rescue inhaler with you during times when you are sick. You can avoid any future crisis by knowing and figuring out patterns of the symptoms you have.

TIP! Dust will make you have an attack, so keep the air calm in dirty rooms. An asthma attack can be easily triggered by the moving dust.

Avoid anything that can trigger your asthma. For some people, this can be pollen or other allergy triggers. While in other people, all it takes is physical activity and an attack can trigger. Determine what your trigger is so you can easily avoid an attack.

TIP! If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. Leukotriene inhibitors work to prevent leukotrienes.

Asthma is an ongoing disease and requires ongoing health management. Take the proper medications for controlling your asthma daily, and keep quick relief medication somewhere on you just in case you have a sudden attack. Consult with your physician and allergist to find out what is best for you.

TIP! If you are someone who suffers from asthma, you should consider buying a dehumidifier for your home. Lowering the level of humidity present in your home can reduce the numbers of dust mites, a prime trigger of asthma.

Be sure to avoid cigarette smoke if you have asthma. Asthma creates breathing problems by constricting airways, and cigarette smoking only exacerbates the problem. Air pollution and fumes from harsh chemicals also increase asthma symptoms. Chemical fumes will trigger asthma attacks that you won’t be able to put an end to. If people are smoking around you, remove yourself from that area quickly.

TIP! If you have been diagnosed with asthma, you should avoid smoking or even being in the presence of smokers. Tobacco smoke causes your lung function to decrease, increasing the risk of a very severe attack, especially in enclosed rooms without much air flow or ventilation.

If you are an asthma sufferer and are denied health insurance, talk to a social worker. It’s vital that you stay on medication, so there may be programs available to help you get them at a discount.

TIP! You can help to prevent asthma attacks by maintaining a clean home, particularly the asthmatic’s bedroom. Refrain from smoking inside the home, and keep edibles inside your kitchen.

During colder months, wear a shawl, scarf or muffler to avoid asthma. This way, the air will be warm before entering your lungs. Inhaling cold air can elicit an asthma attack or create other serious respiratory problems.

Maintenance Medication

TIP! Think about signing up for a support group locally or online. Asthma can be an extremely debilitating health issue and can stop you from participating in life the way you want to.

It is important to know the proper way to use asthma medication, especially the medication that is used in an emergency. Asthma typically is treated so that the sufferer has a regular maintenance medication, but is also prescribed a rescue medication, like an inhaler. Because you will have asthma for the rest of your life, it is important that you take your maintenance medication properly, and that you use your emergency medication correctly.

TIP! Avoid cold-induced asthma attacks by protecting your mouth and nose with a scarf. This will warm the air up before you breathe it into your lungs.

Asthma is a condition that typically will develop over a long period of time, with symptoms that are not very obvious. There are lots of cases where people die of an asthma attack without knowing they had asthma. So, if you have difficulty breathing or a cough that doesn’t go away, see a doctor to figure out whether you suffer from asthma and to determine whether you will be needing medication to prevent or treat the condition.

TIP! Dust and other allergens often accumulate in bed sheets. Use fresh linens to make up your bed on a regular basis.
