• What Is This Worthiness Thing, and How Do I Get It?

    Worthiness. This is something so many of my clients struggle with. Many women feel unworthy, at a deep unconscious level. Of course CONSCIOUSLY we ...
  • Hey Overwhelmed Mom- I See You

     Lose the guilt. If your kid is alive and fed at the end of the day, you’ve done great. So give yourself a break! You are doing a great job. Go on, buy yourself a necklace. You deserve it. 

  • Anxious AF? Do This To Change Your Brain

    So what does anxiety and changing your brain have to do with cool tanks and jewelry? It has to do with creating new brain patterns.

    Let me explain.

    If you have emotions or behaviours that aren't serving you, like anxiety, anger or depression, your brain almost seems to be going in a loop. You can't get out of it, right?