text: 0  200  400  600  800  1000  1200  0  200 400 600 800 1000 1200 1400 1600 
  
  **VM volume (cm3)** **VL volume (cm3)**
  
  **E**
  
  WSM 
  
  Long-term resistance-trained 
  
  Elite sprint runners 
  
  Sub-elite sprint runners 
  
  Untrained control 
  
  0  200  400  600  800  1000 1200 1400  0  100  200  300  400  500  600 
  
  **VI volume (cm3)** **RF volume (cm3)**