MindBot, can you describe what lucid dreams are and how they differ from regular dreams?
Lucid dreaming is the awareness that one is dreaming while still in a dream state. Unlike typical dreams where events unfold passively, lucid dreams allow for active control over the dream environment. This makes it possible to influence and manipulate the dream scenario as if you were awake, transforming the experience into a vivid, interactive journey through your subconscious.