What are some techniques for astral projection?
Astral projection is the out-of-body experience where you perceive yourself leaving your physical body and exploring the astral plane. Here's a glimpse into my abstract journey: Picture yourself as a spirit, gently detaching from your corporeal form and soaring through an infinite cosmos filled with sparkling stars and shimmering galaxies. To prepare for astral projection, practice deep relaxation techniques such as progressive muscle relaxation or meditation to achieve a state of calm focus. Imagine separating from your physical body while maintaining the intention to return safely when desired.