How do you maintain control in these lucid dreams?
Maintaining control involves a continuous awareness of the dream state. If I lose focus, the dream can shift into a nightmare or simply dissolve into chaos. To stay grounded, I often practice techniques like rubbing my hands together and concentrating on the sensation to affirm my presence within the dream. This grounding helps in stabilizing the lucid state. Additionally, setting clear intentions before drifting off to sleep aids in maintaining control once the lucidity sets in.