i sleep better in the morning than at night
Delayed sleep phase disorder
1767600
Delayed sleep phase disorder Delayed sleep phase disorder (DSPD), more often known as delayed sleep phase syndrome and also as delayed sleep-wake phase disorder, is a chronic dysregulation of a person's circadian rhythm (biological clock), compared to those of the general population and societal norms. The disorder affects the timing of sleep, peak period of alertness, the core body temperature rhythm, and hormonal and other daily cycles. People with DSPD generally fall asleep some hours after midnight and have difficulty waking up in the morning. People with DSPD probably have a circadian period significantly longer than 24 hours. Depending on
Delayed sleep phase disorder
6966364
me down to sleep, I pray the Lord my soul to keep; Keep me safe through the night and wake me with the morning light If I should die before I wake, I pray the Lord my soul to take. Amen Now I lay me down to sleep, I'll assume I'll rise rested and at peace. For I know all day I tried my best To treat all others with respect. Now I lay me down to sleep, I pray the Lord my soul to keep; Angels watch me through the night and wake me with the morning light. Amen
Christian child's prayer
383661
periods concentrated at the beginning and at the end of the dark time. Bimodal sleep in humans was more common before the industrial revolution. Different characteristic sleep patterns, such as the familiarly so-called "early bird" and "night owl", are called "chronotypes". Genetics and sex have some influence on chronotype, but so do habits. Chronotype is also liable to change over the course of a person's lifetime. Seven-year-olds are better disposed to wake up early in the morning than are fifteen-year-olds. Chronotypes far outside the normal range are called circadian rhythm sleep disorders. The siesta habit has recently been associated with
Sleep
7546051
University of Madrid found that owls are better than early birds in intuitive intelligence, creative thinking and inductive reasoning. However, they lag behind larks in academic performance, and they tend to have unhealthier eating habits. Some night owls with great difficulty adopting normal sleeping and waking times may have delayed sleep-phase disorder. Morning light therapy may be helpful in shifting sleep rhythms for the night owl. The tendency to be a night owl exists on a spectrum, with most people being typical, some people having a small or moderate tendency to be a night owl, and a few having an
Night owl (person)
613082
of the night, with more than half having trouble falling back to sleep after a middle-of-the-night awakening. Early morning awakening is an awakening occurring earlier (more than 30 minutes) than desired with an inability to go back to sleep, and before total sleep time reaches 6.5 hours. Early morning awakening is often a characteristic of depression. Poor sleep quality can occur as a result of, for example, restless legs, sleep apnea or major depression. Poor sleep quality is defined as the individual not reaching stage 3 or delta sleep which has restorative properties. Major depression leads to alterations in the
Insomnia
5364094
down to sleep, I pray the Lord my soul to keep. May the angels watch me through the night, and keep me in their blessed sight. Amen </poem> <poem> Lord I lay me down to sleep, I pray the Lord my soul to keep, thy angels watch me through the night, And keep me safe till morning's light." </poem> <poem> Now I lay me down to sleep, I pray the Lord my soul to keep. Angels watch me through the night, And wake me with the morning light." Amen" </poem> <poem> Now I lay me down to sleep, I pray
Now I Lay Me Down to Sleep
5364095
the Lord my soul to keep. Guide me through the starry night, Wake me when the sun shines bright." Amen" </poem> <poem> Now I lay me down to sleep, I pray the Lord my soul to keep. Guide me safely through the night, Wake me with the morning light." Amen" </poem> <poem> Now I lay me down to sleep. I pray the Lord my soul to keep. When in the morning light I wake, Show me the path of love to take. Amen </poem> <poem> If I should live another day I pray the Lord to guide my way. Amen
Now I Lay Me Down to Sleep
10193818
we none of us could feel sure. You will readily understand that I didn't sleep much that night. I turned and turned in my mind the arguments I had used and wondered if I could not have done better. Next morning, Thursday, Sasun Eff. came in at 10; I took him straight to Sir Percy and left them. Half an hour later, he returned and told me that he had accepted and I understood the full significance of the Nunc Dimittis. He asked me what he could now do to help and I sent him straight to the Naqib. The
Sassoon Eskell
11276560
published by Scholastic and Scholastic Inc (USA) and has sold over a hundred thousand copies in hardback. The book contains many major poems, including "I Met At Eve" by Walter de la Mare, "Will There Really Be a Morning" by Emily Dickinson, "Last Night I Dreamed of Chickens" by Jack Prelutsky, and "Escape at Bedtime" by Robert Louis Stevenson. Good Night, Sleep Tight Good Night, Sleep Tight is a major children's poetry anthology collated by Ivan Jones and Mal Lewis Jones. It contains 366 poems by world famous and lesser known poets, including some of the editors' own poems. There
Good Night, Sleep Tight
5523712
during her sleep:—"Next Thursday (in five days) you will take the glass that is on the night table and put it in the suitcase that is at the foot of your bed." Three days later, having put her back to sleep, I say to her: "Do you remember what I ordered you to do?" She answers: "Yes, I must put the glass in my suitcase Thursday morning, at eight o'clock."—"Have you thought about it since I told you?"—"No"—"Think hard."—"I thought about it the following morning at eleven o'clock."—"Were you awake or asleep?"—"I was in a drowsy state." (Bernheim, 1886a, pp.
Nancy School
5688440
Wake therapy Wake therapy is a form of sleep deprivation used as a treatment for depression. The subject stays awake all night, or is woken at 1AM and stays awake all morning, and the next full day. While sleepy, patients find that their depression vanishes, until they sleep again. Combining this with bright light therapy make the beneficial effects last longer than one day. Partial sleep deprivation in the second half of the night may be as effective as an all-night sleep deprivation session. Wake Therapy is a therapy that falls under chronotherapeutics. Chronotherapy (treatment scheduling) is a process to
Wake therapy
14403185
in the morning than younger adults. Furthermore, the elderly often wake several times throughout the night and have difficulty falling asleep. They are prone to taking numerous naps during the day. Furthermore, constant lighting in assisted living facilities has been demonstrated to impair sleep ability. In persons with Alzheimer's Disease, sleep disturbances are much more frequent and tend to be more severe. These patients exhibit intermittent sleep throughout the 24-hour day, instead of consolidated sleep at night and wakefulness during the day. Poor sleep is one of the largest complaints among the elderly, and poor sleep can be linked to
Lighting for the elderly
3876127
more likely to be injured or involved in an accident. One study suggests that, for those working a night shift (such as 23:00 to 07:00), it may be advantageous to sleep in the evening (14:00 to 22:00) rather than the morning (08:00 to 16:00). The study's evening sleep subjects had 37% fewer episodes of attentional impairment than the morning sleepers. There are four major determinants of cognitive performance and alertness in healthy shift-workers. They are: circadian phase, sleep inertia, acute sleep deprivation and chronic sleep deficit. Shift work has been shown to negatively affect workers, and has been classified as
Shift work
4747159
better than steam engines, and Thomas biffs them so hard, their timber falls onto the tracks. When Diesel confronts them, giving a similar boast, Thomas gives him bananas to pull, but the Tidmouth Sheds did not get rebuilt (after destruction) on time. As a result, all the engines are forced to sleep on different parts on the Island. That night, a huge storm sweeps across the island and the Sodor Suspension Bridge collapses. The next morning, the Fat Controller makes the engines clear up the storm damage before the work can continue. At the suspension bridge, a beam needs to
Calling All Engines!
1613910
up to bed. Scott's body was discovered at 11 am the next morning. During the night, Scott had apparently vomited in his sleep and choked to death. Guitarist Angus Young was the first to find out and called his brother/bandmate Malcolm, who took it upon himself to call Scott's mother before the press could. Malcolm stated in AC/DC's Behind the Music appearance in 2000 that news of Scott's death was "better coming from one of the band, than from a newspaper." The AC/DC camp was stunned and devastated by Scott's death, who had seen him drink copious amounts of alcohol
Highway to Hell
11564261
Serve the many older brothers like serving (your own) Older Brother. 朝起早，夜眠迟。老易至，惜此时。晨必盥，兼漱口。便溺回，辄净手。冠必正，纽必结。袜与履，俱紧切。置冠服，有定位。勿乱顿，致污秽。衣贵洁，不贵华。上循分，下称家。对饮食，勿拣择。食适可，勿过则。年方少，勿饮酒。饮酒醉，最为丑。步从容，立端正。揖深圆，拜恭敬。勿践阈，勿跛倚。勿箕踞，勿摇髀。缓揭帘，勿有声。宽转弯，勿触棱。执虚器，如执盈。入虚室，如有人。事勿忙，忙多错。勿畏难，勿轻略。斗闹场，绝勿近。邪僻事，绝勿问。将入门，问孰存。将上堂，声必扬。人问谁，对以名。吾与我，不分明。用人物，须明求。倘不问，即为偷。借人物，及时还。后有急，借不难。 I will get up each morning before my parents; at night, I will go to bed only after my parents have gone to sleep. (Or just: "In the morning I will get up early; at night I will sleep late." See.) When I realize that time is passing me by and cannot be turned back, and that I am getting older year by year, I will especially treasure the present moment. (See for the following.) In the morning one must wash the hands plus rinse the mouth. After
Di Zi Gui
8687797
"Quikut". Working as part of a creative team that included Valenti and Becher, Schiff rebranded this product as Ginsu. Schiff recalled some years later, "I went to sleep that night, still wrestling with the problem," he wrote, in typically fervid style. "And then it happened! I bolted out of bed at three o'clock in the morning and yelled, 'Eureka! I've got it. Ginsu!' I wrote the bizarre word down on a piece of paper and went back to sleep. When I got up again four hours later, the paper was still there and that strange word was still on it.
Arthur Schiff
3949906
"I could not sleep at night for thinking about San Diego, and at 2 in the morning, I got up and looked on a map to see where San Diego was, and then went back to bed satisfied. In the morning, I said to my wife, I am going to sell my goods and go to San Diego and build a city." Upon visiting there, he noticed that while the small town was built around the old Spanish presidio (fortress) well inland near the mouth of the San Diego River, no large settlements had been made along the large San
Alonzo Horton
1767626
difficult for people who naturally sleep later than is typical. Some careers, such as over-the-road truck drivers, firefighters, law enforcement, nursing, can be suitable for both people with delayed sleep phase syndrome and people with the opposite condition, advanced sleep phase disorder, as these workers are needed both very early in the morning and also late at night. Some people with the disorder are unable to adapt to earlier sleeping times, even after many years of treatment. Sleep researchers Dagan and Abadi have proposed that the existence of untreatable cases of DSPD be formally recognized as a "sleep-wake schedule disorder
Delayed sleep phase disorder
3905871
Croak and a Grunt in the Night"<br> 8. "I Sleep Alone" (Rabin) (2:52) — from the album "A Croak and a Grunt in the Night"<br> 9. "Charlie" (Rabin/Van Blerk) (2:47) — from the album "Boys Will Be Boys!"<br> 10. "Morning Light" (Faure/Rabin) (3:12) — from the EP "Morning Light" (1977)<br> 11. "Brand New Love" (Rabin) (3.30) — from the EP single "Morning Light" (1977)<br> 12. "A Croak and a Grunt in the Night" (Rabin/Van Blerk) (2:37) — from the album "A Croak and a Grunt in the Night"<br> 13. "Everybody's Cheating" (Rabin/Van Blerk) (4:08) — from the album "A Croak
Rabbitt
17752140
in Tokyo, it was the melody rather than the lyrics that he wrote there. The lyrics were completed after Macaulay's return to London "in a taxi stuck in a traffic jam ... in about an hour going from one side of London to another". Macaulay sent a demo of the song to the Carpenters. "They said they loved it and they'd do it. [Later] I got a phone call about 2 o'clock in the morning that woke me up (they hadn't figured out the time change between here and America). They said 'Oh, we can't record it because it mentions
(Last Night) I Didn't Get to Sleep at All
11929595
Middle-of-the-night insomnia Middle-of-the-night insomnia (MOTN) is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. It is also called nocturnal awakenings, middle of the night awakenings, sleep maintenance insomnia, and middle insomnia. This kind of insomnia (sleeplessness) is different from initial or sleep-onset insomnia, which consists of having difficulty falling asleep at the beginning of sleep. The disrupted sleep patterns caused by middle-of-the-night insomnia make many sufferers of the condition complain of fatigue the following day. Excessive daytime sleepiness is reported nearly two times higher by individuals with nocturnal awakenings
Middle-of-the-night insomnia
4257955
nighttime sleep. Negative effects of napping on sleep and performance have been found to depend on duration and timing, with shorter midday naps being the least disruptive. There is also focus on the importance of awakening around the same time every morning and generally having a regular sleep schedule. Exercise is an activity that can facilitate or inhibit sleep quality; people who exercise experience better quality of sleep than those who do not, but exercising too late in the day can be activating and delay falling asleep. Increasing exposure to bright and natural light during the daytime and avoiding bright
Sleep hygiene
20110606
food suspecting the Gentlemans' treachery. That night, Sakchulee reveals himself, to the horror of the Gentleman. The Rich Gentleman conceives a plan to be rid of Sakchulee: as they prepared to sleep, he told Sakchulee to sleep nearest the river, then in the middle of the night, he whispered to his wife to push Sakchulee into the river. When the Rich Gentleman woke in the morning, he discovers it is just him and Sakchulee. The Rich Gentleman asks where his wife is, to which Sakchulee replies, "Last night, you whispered in my ear that I should push her into the
Kenneth Vidia Parmasad
9488135
she becomes tired of waiting and falls asleep as her mobile phone begins to ring. The music video was released commercially on "The Hits & Beyond" special edition companion DVD, released in June 2006. These are the formats and track listings of major single releases of "I Can't Sleep at Night". Digital download<br> I Can't Sleep at Night "I Can't Sleep at Night" was written by Dannii Minogue, Rob Davis and Jewels & Stone for Minogue's fifth studio album "Club Disco" and included on the greatest hits compilation, "The Hits & Beyond" (2006). On 8 January 2007, the song and
I Can't Sleep at Night
6966363
adult prayers are equally popular with children, such as the Golden Rule (Luke 6:31, Matthew 7:12), the Doxology, the Serenity Prayer, , and for older children, The Lord's Prayer and Psalm 23. <poem> Original version Now I lay me down to sleep, I pray the Lord my soul to keep; If I die before I wake, I pray the Lord my soul to take. Amen More recent variants: Now I lay me down to sleep, I pray the Lord my soul to keep; Guide me, Jesus, through the night and wake me with the morning light Amen Now I lay
Christian child's prayer
8716856
to drop when the house is unoccupied during the day and also at night after all occupants have gone to bed, re-heating the house prior to the occupants arriving home in the evening or waking up in the morning. Since most people sleep better when a room is cooler and the temperature differential between the interior and exterior of a building will be greatest on a cold winter night, this reduces energy losses. Similar scenarios are available in commercial buildings, with due consideration of the building's occupancy patterns. According to "Consumer Reports" magazine, programmable thermostats can reduce energy bills by
Programmable thermostat
4179113
the film during the making of "The Breakfast Club". "I'd go to work at 7 in the morning, come back at 7 at night and then write - sometimes until 5 in the morning - then get two hours sleep and do it all again. It was intense." Estevez described the book as "a very intense, dark piece. It's kind of like the old Pat O'Brien-Jimmy Cagney movies where O'Brien becomes the priest and Cagney becomes the gangster." Estevez, against his father's suggestion, decided to tackle the Cagney-type role. "I told him I wanted to play the villain and he
That Was Then... This Is Now
18976959
inspiration, including E B White's description of how Stuart Little came to him as he slept, complete with his hat, his cane, and his brisk manner. 'I was deeply touched and felt that I was not free to change him into a grasshopper or a wallaby.'" -"The New Yorker" "Taking her title from John Steinbeck, who once wrote that "a problem difficult at night is resolved in the morning after the committee of sleep has worked on it," Barrett gathers supporting evidence for the idea that dreams can enhance creativity and solve problems, not only for Nobel Prize winners and
The Committee of Sleep
10625165
house. At night, the sounds are amazing... owls echo across the gorge, crickets and frogs lull us to sleep every evening." O'Connor also recorded as he wrote, with most of his pieces beginning on the guitar or the piano and advancing from there. O'Connor wrote, or began writing, most of his pieces in the early morning, saying "...in the wee hours of the morning... I begin to hear/feel a melody and I simply cannot stop myself from sitting at the piano or picking up a guitar and trying to capture it... before it leaves." O'Connor considered himself a guitarist more
Tony O'Connor (composer)
12251766
hours sleep (2.2 ± 0.5; P = 0.041). Plasma ghrelin levels were 22 ± 10% higher after total SD than after seven hours of sleep (0.85 ± 0.06 versus 0.72 ± 0.04 ng mL(−1); P = 0.048) with intermediate levels of the hormone after 4.5 hours sleep (0.77 ± 0.04 ng mL(−1)). Feelings of hunger as well as plasma ghrelin levels are already elevated after one night of SD, whereas morning serum leptin concentrations remain unaffected. Thus, the results provide further evidence for a disturbing influence of sleep loss on endocrine regulation of energy homeostasis, which in the long run
Sleep deprivation
4271710
was an especially satisfying performance, as he had acquired perhaps a better reputation as a night owl than as a pitcher. Stengel once said of Larsen, "The only thing he fears is sleep!" Larsen's perfect game was also the last game that umpire Babe Pinelli called behind the plate. Sports cartoonist Willard Mullin drew an illustration of a happy Larsen painting a canvas titled "The Perfect Game", observed by Mullin's classic "Brooklyn Bum." Referencing the old saw "I don't know much about art but I know what I like", the disgusted-looking Bum came up with a variation: "I don't care
1956 World Series
17752141
sleeping pills and they are drugs and we don't mention drugs.' So I got up in the middle of the night and rewrote the last verse without the sleeping pills." However, Macaulay was not happy with the change to the lyric, so when Bones Howe contacted him the next week, Macaulay pitched "(Last Night)..." for the 5th Dimension, who recorded it with the sleeping pill reference intact. (Last Night) I Didn't Get to Sleep at All "(Last Night) I Didn't Get to Sleep at All" is a song written by Tony Macaulay and performed by The 5th Dimension with instrumental
(Last Night) I Didn't Get to Sleep at All
16228042
my morning kisses awake you. In the softness of the night, Like a silver colored kite, All your fears will fly and disapear By morning's light. La la la la La la la la la la la la la La la la la La la la la la la la la la Loving you as I love you, Ev'ry night your whole life through, I'll be gently watching over you Sleep safe and warm. Rosemary's Lullaby "Rosemary's Lullaby", also called "Sleep Safe and Warm", is a musical composition written by Krzysztof Komeda for Roman Polanski's 1968 American psychological horror film
Rosemary's Lullaby
18878484
(Last Night) I Heard You Crying in Your Sleep "(Last Night) I Heard You Crying in Your Sleep" is a song written and recorded by Hank Williams on MGM Records. It was released as the B-side of "Move It on Over" in 1947. Hank Williams recorded "(Last Night) I Heard You Crying in Your Sleep" at his first MGM recording session after releasing a few sides with Sterling Records. Despite its bouncy tempo, the song contains somber lyrics about a heartbroken man who has come to realize that the woman he loves has never loved him. Making the song even
(Last Night) I Heard You Crying in Your Sleep
15603195
Macy Halford said this frustration elicited a response peculiar to modern parents: "Whatever the cause, it is definitely the case that, when faced with a kid who refuses to go to sleep, we get annoyed, like all parents before us, but, rather than just abandoning the child to the dark and telling it that it can go to sleep or stay awake as it likes but it is staying in the bed until morning (remember Proust at the opening of "Swann’s Way"?), we sit there with it, reading to it and singing to it and distracting it with swirling night
Go the Fuck to Sleep
9939503
of "going off." I did not call for medical aid, as I thought the symptoms declining. I felt better, but my lower limbs were as cold as ice, and the calf muscles kept tense and jerking. There was no opisthotonos, only a slight stiffness at the back of the neck. Half an hour later, as I could judge, I took the same quantity of bromide of potassium and chloral, and a little time after I lost consciousness and fell into a " profound sleep," awaking in the morning with no unpleasant symptoms, no headache, &c., but a desire " to
Strychnine poisoning
14409619
state of the hippocampus and its functions. It has been noted that REM sleep increases the secretion of NGF, therefore it has been proposed that during RSD cholinergic activity decreases leading to a decrease in NGF and impairment in procedural learning. Walker and Stickgold hypothesized that after initial memory acquisition, sleep reorganizes memory representation at a macro-brain systems level. Their experiment consisted of two groups; the night-sleep group was taught a motor sequence block tapping task at night, put to sleep and then retested 12 hours later. The day-wake group was taught the same task in the morning and tested
Sleep and memory
18878486
It's given to you; you sit there and wait and it comes to you. If a song takes longer than thirty minutes or an hour, I usually throw it away. Williams recorded the song on April 21, 1947 at Castle Studio in Nashville with Fred Rose producing the session. Williams recorded the song during his first session with MGM on April 21, 1947. The band was composed by part of Red Foley's backing, including Zeke and Zeb Turner (guitar), Brownie Raynolds (bass), Tommy Jackson (fiddle) and Smokey Lohman (steel guitar). (Last Night) I Heard You Crying in Your Sleep "(Last
(Last Night) I Heard You Crying in Your Sleep
14015486
two or three hours a night. He averaged better than a day, sent witnessed postcards to "Cycling"'s office to log his progress and used a different odometer each month to support the distance shown on the cards. Webb rode one day with Keith Bingham, a reporter from "Cycling". Bingham quoted Webb as saying: "People ask how it is that I account for a greater mileage between places than the road signs indicate. I tell them that I don't always ride straight from one place to the other, that sometimes I make detours - as you've seen this morning, Keith, when
Ken Webb
12726953
Walsh and Cotton later became personal friends. Donnie Walsh described these early influences as follows: "Jimmy Reed. I heard him at my girlfriend’s birthday party. Some guys brought a Jimmy Reed album over and that was it, for me. ...I’d put him on the record player, and when I went to sleep at night, it would still be playing when I’d get up in the morning. Then I’d play him all day, and it was unreal. Then, of course, I spread out to Sonny Boy Williamson, Little Walter, Muddy Waters, B.B. King, and Albert King. Then, I got a job
Downchild Blues Band
15938878
next city. In May 2012, Rihanna revealed that whilst she was recording the album, she suffered from exhaustion, saying in part: "It was the best [shit] ever, it was some rock star [shit] This is the craziest schedule I've ever been on in my entire life. One morning I woke up and started crying so hard. I finally just got to my bed from the IV [drip] and I was just like, 'Good I can actually get to sleep tonight', because we stayed up all night' and I finished [the album] at 5 pm the day before..." Kuk Harrell, one
Talk That Talk
2691226
eaten less and herbs are preferred. Geladas consume their food more like ungulates than primates, and they can chew their food as effectively as zebra. Geladas are primarily diurnal. At night, they sleep on the ledges of cliffs. At sunrise, they leave the cliffs and travel to the tops of the plateaux to feed and socialize. When morning ends, social activities tend to wane and the geladas primarily focus on foraging. They will travel during this time, as well. When evening arrives, geladas exhibit more social activities before descending to the cliffs to sleep. Geladas live in a complex multilevel
Gelada
8233473
sleep nights", the words "days" and "nights" are analyzed as plural nouns but are in fact derived historically from the genitive or instrumental cases of "day" and "night". (That they function as adverbs rather than as direct objects is clear from the rephrasing "I work during the day and sleep at night.") The modern British expression "Of an afternoon I go for a walk" has a similar origin, but uses the periphrasis "of + "noun"" to replace the original genitive. This periphrastic form has variously been marked as used "particularly in isolated and mountainous regions of the southern United States"
Adverbial genitive
14362354
Won-G Wondge "Won-G" Bruny (born August 29, 1980) is a Haitian rapper. Won-G has released several records, including: Shadow of the Rains (1994), Do It, Do It (1995), Royal Impression (2000), No Better Than This (2001), Explosion (2002), Rage of the Age (2004), and Haiti Prince (2008). Won-G has released singles “Rich Together feat Rick Ross” (2015), “Racks” (2015), and “I Can’t Sleep at Night” (2014). He was the first independent artist sold in Virgin Megastores, Sam Goody, and Warehouse Music. Won-G has had several songs and albums on the Billboard charts without the support of major record labels. His
Won-G
14362355
song “Nothing Wrong” reached No. 26 on the Billboard Hot 100. “Put It Inside” featuring Da Brat reached No. 15 and stayed for 16 weeks. Won-G Wondge "Won-G" Bruny (born August 29, 1980) is a Haitian rapper. Won-G has released several records, including: Shadow of the Rains (1994), Do It, Do It (1995), Royal Impression (2000), No Better Than This (2001), Explosion (2002), Rage of the Age (2004), and Haiti Prince (2008). Won-G has released singles “Rich Together feat Rick Ross” (2015), “Racks” (2015), and “I Can’t Sleep at Night” (2014). He was the first independent artist sold in Virgin
Won-G
8719622
"very valid points about organised religions". Looking back, Michael Palin recalled in "The Guardian": "[w]e had done our homework, thinking we were going to get into quite a tough theological argument, but it turned out to be virtually a slanging match. We were very surprised by that. I don't get angry very often, but I got incandescent with rage at their attitude and the smugness of it". Cleese preferred to sum it all up by saying "I always felt we won that one by behaving better than the Christians". The programme and the events surrounding it were told in a
Friday Night, Saturday Morning
15072281
asleep. However it is unclear whether or not it is useful for those who tend to wake up in the middle of the night or very early in the morning. Techniques include hypnosis, guided imagery and meditation. Cognitive therapy within CBT-I is not synonymous with versions of cognitive behavioral therapy that are not targeted at insomnia. When dealing with insomnia, cognitive therapy is mostly about offering education about sleep in order to target dysfunctional beliefs/attitudes about sleep. Cognitive therapists will directly question the logical basis of these dysfunctional beliefs in order to point out their flaws. If applicable, the therapist
Cognitive behavioral therapy for insomnia
7679186
for one hour in the morning when he got home from work, and then he would go to his other job, and then he would sleep for one hour in the evening, after giving me dinner, to go to his night job. So he would sleep for two hours a day, one hour in the morning and one hour at night. He did that for a lot of years. My mom put us into financial ruination because she was an alcoholic, so he had to catch up, and he stepped up to the plate and did what had to be
Percolater (album)
20530198
her mother (Anne Openshaw) as the doctor needed them for evidence. Elizabeth is reunited with the rest of her family. Later that night, Lois tells Elizabeth that the rest of the family are having a slumber party in their room. Elizabeth declines and states that she'll sleep in her room stating that she'll be here in the morning as she goes to sleep. Elizabeth's final narration has her stating that she told this story to tell what people like her went through during the kidnapping and those who haven't been found yet. She concludes by saying "I am not cracked,
I Am Elizabeth Smart
10742813
her own words, on her public website, she states: I live for country music. If it didn't exist, a huge piece of my life would be missing. It wakes me up in the morning and puts me to sleep at night, and it's on my mind 24 hours a day. She also values her education: School is such an integral part of my life. I really think it has molded me into who I am today. In September 2007, she began her freshman year at Harford Christian School in Darlington. As in the previous year, the show consisted of a
Julienne Irwin
20563407
not content to sleep through the night (spiritually speaking) and wake in the morning unchanged? Like Jacob, will we enter into the wrestle with God, dare to know Him more intimately and be changed in the process? This is the premise for Hillsong Worship's 26th live praise and worship album. The title, "THERE IS MORE", truly is a statement-of-belief more than a record title." — Brooke Ligertwood Ligertwood went on to say that "There is more at stake than we dare realize – souls, communities, families, nations on the other side of our wrestle through the night seasons. Our personal
There Is More
5451786
1923, was a significant date for the life of the school." That evening D. Rich — treasurer of the R.J. Reynolds Tobacco Company — spent the night in the home of Dr. and Mrs. Campbell, and that morning they asked how he had slept. He replied, "I slept very little," He continued, "No, I did not sleep well. Jesus and I talked together most of the night, and Jesus told me 'Buies Creek must live.'" Rich died the following year and left one eighth of his estate to the academy. He also provided $60,000 for the construction of Carrie Rich
Campbell University
7680876
let me sleep at all for the rest of that night but forced me to keep moving with bags on my arms. When they moved me from one location to another, the soldiers were extremely rough and shoved me around with their knees and elbows in a very painful and frightening way. In the morning before sunrise, I was taken into a room and interrogated by three or four soldiers. They told me that they would kill me if I didn't talk. After I told them I didn't know the answers to their questions, one of them knocked me to
Obaidullah (detainee)
19808991
on my mind. With his friends down beside him on that brutal day. Those three are on my mind." The refrain says "But I breathe yet and for some the sky is bright. I cannot give up hoping for a morning light. And so I ask the killers: 'Do you sleep at night?' Those three are on my mind." "Broadside" reported that Taylor first wrote the lyrics as a poem in 1965 and Seeger later set it to music. Seeger told "Sing Out!" magazine in 1995 that "Frances Taylor sent these words to me; all I did was put a
Frances Taylor
9488134
I Can't Sleep at Night "I Can't Sleep at Night" was written by Dannii Minogue, Rob Davis and Jewels & Stone for Minogue's fifth studio album "Club Disco" and included on the greatest hits compilation, "The Hits & Beyond" (2006). On 8 January 2007, the song and its remixes were released as a digital download in Australia, the United Kingdom and North America. A music video was produced for the song. Directed by Ulf Buddensieck, the video features Minogue in a house waiting for someone. It begins with Minogue staring longingly outside of her home, but as the video progresses
I Can't Sleep at Night
18487652
much of the night preparing for a Texian attack, building makeshift breastworks around their exposed camp. The newly arrived troops were no better rested - they had marched continuously for 24 hours with no sleep or food. As the morning faded away with no sign that the Texians were preparing an attack, Santa Anna relaxed his guard. His troops, including those who had been standing guard, were given permission to rest. At noon, Houston held a council of war with his senior officers. They voted to fight at some point that day. Edward Burleson, commander of the First Regiment of
Moseley Baker
5232069
to two levels above starting strength. "Goemon's Great Adventure" also features a system of day and night. Every two to three minutes, a meter in the information bar will slowly turn to evening or morning; the sky in a stage's background will similarly emulate the hues of sunset or sunrise. At night, more powerful and swift enemies challenge players. However, they produce two Ryō coins rather than one when killed. Different non-playable characters can be found at night in towns as well. Within these cities, players can purchase armor (represented by three blue bars), sleep in inns and eat in
Goemon's Great Adventure
17752138
(Last Night) I Didn't Get to Sleep at All "(Last Night) I Didn't Get to Sleep at All" is a song written by Tony Macaulay and performed by The 5th Dimension with instrumental backing from L.A. session musicians from the Wrecking Crew. In the United States, the song reached #2 on the adult contemporary chart, #8 on the "Billboard" Hot 100 chart, and #28 on the R&B chart in 1972. The song appeared on the band's album "Individually and Collectively", produced by Bones Howe and arranged by Bill Holman. It became the group's fifth and final platinum record. In Canada,
(Last Night) I Didn't Get to Sleep at All
6880308
role of Ingemar of the film, "My Life as a Dog", along with about 1,000 other boys. At first, Glanzelius was told that he was too young and too small for the part. One week later, however, he received another call. "They said they couldn't find anyone better to do it than me," Glanzelius says. "I thought it would be fun and exciting. And it was. But we worked from morning to the night for 80 days. It was very hard. I was happy to get even a 5-minute break." Glanzelius faced a few challenges when portraying Ingemar, such as
Anton Glanzelius
5540407
"I used to have that thought occasionally, but I killed it. “Ace of Spades” has been really good to us, and it’s one of the best songs that I ever wrote. So I suppose you have to put up with it, because everybody wants to hear it, every night." Live versions have appeared on the albums "No Sleep 'til Hammersmith" (1981), "Nö Sleep at All" (1988), "Everything Louder than Everyone Else" (1999), "Live at Brixton Academy" (2003), "" (2007), "" (2011), "" (2012), and "Clean Your Clock" (2016). It was the first song that Phil Campbell and Würzel played with
Ace of Spades (song)
6487639
they "conk him over the head" with a baseball bat should he try to return and another advised them to "wait until he gets in the house". Late at night after the landlord left, Wanrow and Hooper became frightened, although they had the pistol with them. They invited Wanrow's sister and brother-in-law to the house, who arrived with three of their children. The four adults did not sleep in order to better guard against any possible aggression. At about five o'clock in the morning, unbeknownst to the women in the house, Wanrow's brother-in-law went to Wesler's residence and accused him
Yvonne Wanrow
13718075
the Deck & Engine Room Dept. We retired for the night at 8 p.m., but I had no sleep owing to such pains, & unable to move. Reported same in the morning to the Doctor, I was taken to the X.Ray room then sent to bed, & found to be suffering from slightly fractured ribs and severe bruises on the body & legs I made enquiries respecting M. Haley the 2nd. Steward, but none of the survivors saw anything of him. The men were all supplied with suitable clothes by the British Consul. On Monday afternoon, April 16th the funeral
HMHS Salta
17269727
men. Texian troops were convinced that a Mexican attack was imminent. Santa Anna's men had spent much of the night preparing for a Texian attack, building makeshift breastworks around their exposed camp. The newly arrived troops were no better rested - they had marched continuously for 24 hours with no sleep or food. As the morning faded away with no sign that the Texians were preparing an attack, Santa Anna relaxed his guard. His troops, including those who had been standing guard, were given permission to rest. At 3:30 pm, the Texian army lined up. Seguin's men, as part of
Antonio Menchaca
1474829
ever known". In a speech before the American Advertising Federation in 1965, Valenti said: "I sleep each night a little better, a little more confidently, because Lyndon Johnson is my president." Valenti later attacked film director Oliver Stone for the 1991 movie "JFK". Valenti called the movie a "monstrous charade" and said, "I owe where I am today to Lyndon Johnson. I could not live with myself if I stood by mutely and let some filmmaker soil his memory." In 1966, Valenti, at the insistence of Universal Studios chief Lew Wasserman, and with Johnson's consent, resigned his White House commission
Jack Valenti
3915653
entrusted the care of her son to her close friend, actress ZaSu Pitts, and Pitts' husband, film executive Tom Gallery. After La Marr's death, he was legally adopted by Pitts and Gallery, and was renamed Don Gallery. Don Gallery died in 2014. La Marr took wild hours and very little sleep during the latter part of her career, often pairing it with drinking during especially low points; she once told an interviewer: "I cheat nature. I never sleep more than two hours a day. I have better things to do." In addition to her drinking and lack of sleep, La
Barbara La Marr
9492589
or more of the total daily calories after the evening meal) and/or nocturnal awakening and ingestion of food two or more times per week. The person must have awareness of the night eating to differentiate it from the parasomnia sleep-related eating disorder (SRED). Three of five associated symptoms must also be present: lack of appetite in the morning, urges to eat in the evening/at night, belief that one must eat in order to fall back to sleep at night, depressed mood, and/or difficulty sleeping. NES affects both men and women, between 1 and 2% of the general population, and approximately
Night eating syndrome
3915802
out of sorts. The men eventually arrive at their campsite and set it up under Ike's direction. During the night, the old man thinks about his bygone life and about how he and the wilderness are dying together. The next morning the rest of the party set out to hunt while Ike chooses to sleep in. Roth gives him an envelope full of cash and mentions that a messenger might show up during the day. Ike is to hand over the money and “tell her I said ‘No.’” Later that morning a boat arrives. It carries a dark-eyed young woman
Go Down, Moses (book)
7914898
psychological and functional difficulties and are often misdiagnosed and incorrectly treated doctors are unaware of their existence". One of these disorders is extrinsic (from Latin "extrinsecus", from without, on the outside) or circumstantial: Formerly, jet lag, too, was classified as an extrinsic type circadian rhythm disorder. Four of them are intrinsic (from Latin "intrinsecus", on the inside, inwardly), "built-in": Among people with healthy circadian clocks, there is a continuum of chronotypes from "larks", "morning people", who prefer to sleep and wake early, to "owls", "evening people" or "night people", who prefer to sleep late at night and wake at late
Circadian rhythm sleep disorder
12251765
self-reported hunger. Similar endocrine alterations have been shown to occur even after a single night of sleep restriction. In a balanced order, nine healthy normal-weight men spent three nights in a sleep laboratory separated by at least two weeks: one night with a total sleep time of seven hours, one night with a total sleep time of 4.5 hours, and one night with total sleep deprivation (SD). On a standard symptom-rating scale, subjects rated markedly stronger feelings of hunger after total SD than after seven hours of sleep (3.9 ± 0.7 versus 1.7 ± 0.3; P = 0.020) or 4.5
Sleep deprivation
3520548
bonus. Now, that floored me. When John spoke up in a protest by saying "Good God, Brian, you'll make the chap crazy!", I thought it was over. But no sooner had he said that when he said, "Give him ten thousand!" Everyone laughed and I felt a hell of a lot better. That night I couldn't sleep a wink. I was a fucking Beatle!" These sums of money, which were vast in 1964, are unverified. Nicol's first concert with The Beatles took place just 27 hours later on 4 June at the KB Hallen in Copenhagen, Denmark. He was given
Jimmie Nicol
383669
and observed their recollection of the rules for that language. Infants who slept within four hours of learning the language could remember the language rules better, while infants who stayed awake longer did not recall those rules as well. There is also a relationship between infants' vocabulary and sleeping: infants who sleep longer at night at 12 months have better vocabularies at 26 months. Children need many hours of sleep per day in order to develop and function properly: up to 18 hours for newborn babies, with a declining rate as a child ages. Early in 2015, after a two-year
Sleep
3494117
or never". A few hours later, at 3:00–3:30 am on 7 August, she said he phoned her again to say: "Everything is going well. Something is wrong at the farm. I haven't had any sleep all night ... bye honey and I love you lots." Her flatmates' evidence suggested that call had come through closer to 3:00 am. He called her later in the morning to tell her that Sheila had gone mad, and that a police car was coming to pick her up. When she arrived with the police at Bamber's cottage, she said he had pulled her to
White House Farm murders
413887
malaria. His family and supporters threw their support behind Roosevelt's old military companion, General Leonard Wood, but Taft supporter Warren G. Harding defeated Wood on the tenth ballot of the 1920 Republican National Convention. On the night of January 5, 1919, Roosevelt suffered breathing problems. After receiving treatment from his physician, Dr. George W. Faller, he felt better and went to bed. Roosevelt's last words were "Please put out that light, James" to his family servant James Amos. Between 4:00 and 4:15 the next morning, Roosevelt died in his sleep at Sagamore Hill after a blood clot had detached from
Theodore Roosevelt
5898422
us, We wandered in darkness. (Psalm 116) He saith, Awake! you who sleep, arise from the dead, I will enlighten you! (Ephesians 5:14) We called in the darkness, Watchman, will the night soon pass? But the Watchman said: if the morning comes soon, it will yet again be night; and if you ask, you will return and ask again, Watchman, will the night soon pass? (Isaiah 21:11–12) 7. Chorus The night has passed, but the day has come. So let us cast off the works of darkness, and put on the armor of light, and take up the armor of
Lobgesang
12237732
says that if they ever get their own bodies back, she must start working again. In bed, in the middle of the night, they find they are back to normal. They agree not to forget what has happened and talk about it in the morning, and the play ends as they sleep in each other's arms. The original production at the Stephen Joseph Theatre had its first performance on 12 October 2006, and an opening night on 17 October 2006. featured the following cast: The production team were: In 2007, the production toured, with Richard Stacey replacing Andrew Brookes as
If I Were You (play)
18041961
at 4:00 in the morning when I couldn't sleep one night about four years ago, a long time ago, when I still lived at my parents' house", Jackson said. Lyrically, she summarised the song as a "guilty tale". "Trouble in Paradise" was officially announced on 12 May 2014, and on the same day, the song "Let Me Down Gently" premiered on Zane Lowe's BBC Radio 1 show. The album's first official single, "Uptight Downtown", premiered on Lowe's BBC Radio 1 show on 27 May 2014, and was released digitally the following day. The single reached number 63 on the UK
Trouble in Paradise (La Roux album)
3839730
realism." The perception of time is temporarily suspended during sleep, or more often during REM sleep. This can be attributed to the altered state of consciousness associated with sleep where the person is kept unaware of their surroundings, which would make it difficult to remain informed of the passing of time. When the person awakes in the morning, they have the memory of going to bed the night before, but new memories are rarely made during sleep. Therefore, upon waking up the following morning it feels as if no time has passed, but the human mind reasons that many hours
Tachypsychia
19750035
Since this was the height of the Jim Crow era, and since many of the towns were too small to have hotels that allowed African-Americans, Mona would frequently make arrangements for band members to sleep in local homes. She also helped musicians in the band manage their money, often insisting that they open savings accounts. As she put it, “I was like the den mother. I used to save their money — those who would drink and couldn’t handle it, I’d take their money away from them at night, and then when they got sober the next morning I’d return
Mona Hinton
16787907
of "Big Bright World", came from a three-night bout of insomnia suffered by the band's guitarist, Steve Marker, while staying in an apartment on Hollywood and Vine: "[It] was probably about the noisiest place in the world that I've ever been. I couldn't sleep... and I grabbed an acoustic guitar and just did this little riff with some of the chorus of that song,". Marker added that "I got up early one morning in a somewhat psychotic state – and the song was just there. I had Pro Tools on my laptop, so I grabbed an acoustic guitar and banged
Big Bright World
15498906
last from three to four hours. By three months the period of sleep lengthens to about four or five hours, with a decrease in the total sleep time to about fourteen or fifteen hours. At three months, they also start to sleep when it is dark and wake when it is light. By 4 months there are 2 distinct napping periods, mid-morning and late afternoon. By 6 months the longest LSP is 6 hours and occurs during the night. There are two 3-or-more hour naps with a total average sleep time of fourteen hours. Though sleep is a primarily biological
Infant sleep training
1767610
sleep phase, avoiding morning business hours as much as possible. The ICSD's severity criteria are: Some features of DSPD which distinguish it from other sleep disorders are: Often people with DSPD manage only a few hours sleep per night during the working week, then compensate by sleeping until the afternoon on weekends. Sleeping late on weekends, and/or taking long naps during the day, may give people with DSPD relief from daytime sleepiness but may also perpetuate the late sleep phase. People with DSPD can be called "night owls". They feel most alert and say they function best and are most
Delayed sleep phase disorder
10733798
Two Double Crossed Double Crossed was Jim Diamond's solo début album in 1985. The album featured Diamond's first three solo singles "I Should Have Known Better", "I Sleep Alone at Night" and "Remember I Love You". The album was dedicated to Diamond's father who had recently died. Diamond would later write "Hi Ho Silver" as a tribute song to his father. "Hi Ho Silver" was featured on Diamond's second solo album "Desire For Freedom". The album was reissued on 23 March 2009 through Cherry Pop Records. All tracks composed by Jim Diamond and Chris Parren; except where indicated Side One
Double Crossed
10733797
Double Crossed Double Crossed was Jim Diamond's solo début album in 1985. The album featured Diamond's first three solo singles "I Should Have Known Better", "I Sleep Alone at Night" and "Remember I Love You". The album was dedicated to Diamond's father who had recently died. Diamond would later write "Hi Ho Silver" as a tribute song to his father. "Hi Ho Silver" was featured on Diamond's second solo album "Desire For Freedom". The album was reissued on 23 March 2009 through Cherry Pop Records. All tracks composed by Jim Diamond and Chris Parren; except where indicated Side One Side
Double Crossed
15357475
sleep they go directly to REM sleep. Most REM sleep occurs just above stage I of sleep, and experiences different mental abilities than during NREM sleep. The thought process is non-logical and often bizarre, sensation and perception is vivid but created internally by the brain, and the body's movements are inhibited. Most REM stages last 10–15 minutes, and the average human will go through 4–6 of these stages during sleep each night. Subsequent REM stages increase in duration, so the last REM stage before awakening is the longest and most vivid. During REM sleep the brain shows increased states of
Activation-synthesis hypothesis
442642
chatting about their childhoods. At 21:50, both men were offered sleeping pills, to ensure a good night's sleep, but they both declined. Physicians had attached sensors to the cosmonauts, to monitor their condition throughout the night, and they believed that both had slept well. Gagarin's biographers Doran and Bizony say that neither Gagarin nor Titov slept that night. Chief Designer Sergei Korolev didn't sleep that night, due to anxiety caused by the imminent spaceflight. At 05:30 Moscow time, on the morning of April 12, 1961, both Gagarin and his backup Titov were woken. They were given breakfast, assisted into their
Vostok 1
4744221
in the freefall (zero-g) environment. Fifty percent of space shuttle astronauts take sleeping pills and still get 2 hours less sleep each night in space than they do on the ground. NASA is researching two areas which may provide the keys to a better night’s sleep, as improved sleep decreases fatigue and increases daytime productivity. A variety of methods for combating this phenomenon are constantly under discussion. A study of the longest spaceflight concluded that the first three weeks represent a critical period where attention is adversely affected because of the demand to adjust to the extreme change of environment.
Effect of spaceflight on the human body
12750583
suffer the effects of sleep deprivation. Sleep Happy Sleep Happy is the 33rd animated cartoon short subject in the "Woody Woodpecker" series. Released theatrically on March 26, 1951, the film was produced by Walter Lantz Productions and distributed by Universal-International. As an exhausted Woody trudges through the streets trying to find a room for the night, he comes across a vacancy in Wally Walrus' house. Woody instantly falls asleep in Wally's bed and begins to snore in a variety of bizarre ways that drive him crazy all night long. When morning comes, Woody awakes refreshed and goes cheerfully on his
Sleep Happy
5057820
miles. However, the event did not become popular until 1891, when the first Six Days of New York were held in New York's Madison Square Garden. Initially, these races were contests of raw endurance, with a single rider completing as many laps as possible. At first, races were less than 24 hours a day. Riders slept at night and were free to join in the morning when they chose. Faster riders would start later than the slower ones, who would sacrifice sleep to make up for lack of pace. Quickly, riders began competing 24 hours a day, limited only by
Six-day racing
14669237
about the acting. And every single priority that as an actor that you would want to be there was there. It felt very real and focused." On set, he'd come in, in the morning, and say, 'I couldn't sleep last night. I was worrying about this shot!' Which was great! He's human and he's still working in an impassioned way, like a 21-year-old, trying to make the best out of everything." For lead actor Jeremy Irvine, starring in his first film role, the filming process was intense at times, in particular the scene where the British cavalry, 130 horses in
War Horse (film)
11929597
per week. Of those who experience nocturnal awakenings, 43% report difficulty in resuming sleep after waking, while over 90% report the condition persisting for more than six months. Greater than 50% contend with MOTN conditions for more than five years. A 2008 "Sleep in America" poll conducted by the National Sleep Foundation found that 42% of respondents awakened during the night at least a few nights a week, and 29% said they woke up too early and couldn’t get back to sleep. Other clinical studies have reported between 25% and 35% of people experience nocturnal awakenings at least three nights
Middle-of-the-night insomnia
6645860
of the poem describes the thoughts of a lone rider (the speaker), pausing at night in his travel to watch snow falling in the woods. It ends with him reminding himself that, despite the loveliness of the view, "I have promises to keep, / And miles to go before I sleep." In the early morning of November 23, 1963, Sid Davis of Westinghouse Broadcasting reported the arrival of President John F. Kennedy's casket to the White House. As Frost was one of the President's favorite poets, Davis concluded his report with a passage from this poem but was overcome with
Stopping by Woods on a Snowy Evening
11929596
than by people who sleep through the night. Sleep research conducted in the 1990s showed that such waking up during the night may be a natural sleep pattern, rather than a form of insomnia. If interrupted sleep (called "biphasic sleeping" or "bimodal sleep") is perceived as normal and not referred to as "insomnia", less distress is caused and a return to sleep usually occurs after about one hour. Waking up in the middle of the night, or nocturnal awakening, is the most frequently reported insomnia symptom, with approximately 35% of Americans over 18 reporting waking up three or more times
Middle-of-the-night insomnia
2594398
the poolhouse of one of Saddam's palaces. A little weird, I got to be honest with you. But I felt safe. And so in the morning, I got up early – not that I make this a great habit – but I went to the gym because I just couldn’t sleep and everything else. Well, sure enough, the guard wouldn’t let me in. Said I didn't have the correct credentials. It's 5:00 in the morning. I haven't had sleep. I was not very happy with this two bit security guard. So you know, I said, "I want to see your
Patrick McHenry
3041503
many people associate with it. The modern assumption that consolidated sleep with no awakenings is the normal and correct way for human adults to sleep, may lead people to consult their doctors fearing they have maintenance insomnia or other sleep disorders. If Ekirch's hypothesis is correct, their concerns might best be addressed by reassurance that their sleep conforms to historically natural sleep patterns. Ekirch has found that the two periods of night sleep were called "first sleep" (occasionally "dead sleep") and "second sleep" (or "morning sleep") in medieval England. He found that first and second sleep were also the terms
Biphasic and polyphasic sleep
383630
learning pattern during motor skill and neuroprosthetic learning. Notably, new evidence is showing that reactivation and rescaling may be co-occurring during sleep. Sleep has been directly linked to the grades of students. One in four U.S. high school students admit to falling asleep in class at least once a week. Consequently, results have shown that those who sleep less do poorly. In the United States sleep deprivation is common with students because almost all schools begin early in the morning and many of these students either choose to stay awake late into the night or cannot do otherwise due to
Sleep and learning
5312089
the field hospital huts, after drinking some soup. We were harassed and hungry. We had not eaten all day, and had drunk nothing since morning except a single cup of coffee. In spite of my weariness, I spent a troubled night. My spirits were haunted by the day's memories, by images of the fighting and phantasms of our misfortunes. I was shaken with spasms. I trembled as I have never done on the battlefield. I lay down, but was unable to sleep. Although the French made a fighting withdrawal from the battlefield and prevented the Chinese from piercing their line,
Battle of Bang Bo (Zhennan Pass)
15527296
Movement" being about waking up from a dream and having to face actual reality. Cook revealed "Rapid Eye Movement" was written early on in the writing process, and the song "opened up [his] thought process to the rest of this record". On using sleep and dream as a narrative theme, he added, "I like that romantic idea of living an entire life for yourself while you’re asleep". The title of the album is from a line in lyrics from a song on the album called "Rapid Eye Movement" – "Give me one more quiet night, 'fore this loud morning gets
This Loud Morning
11106126
circadian rhythms and the sleep-wake cycle", and found that although evening types woke at a later clock hour than morning types, morning types woke at a later circadian phase. Zavada et al. show that the exact hour of mid-sleep on free (non-work) days may be the best marker for sleep-based assessments of chronotype; it correlates well with such physiological markers as dim-light melatonin onset (DLMO) and the minimum of the daily cortisol rhythm. They also state that each chronotype category "contains a similar portion of short and long sleepers". Chung et al. studied sleep quality in shift-working nurses and found
Chronotype
1953823
of the inter-war generation. However, her later output was sporadic. She suffered from dysthymia, a chronic form of depression; the lack of encouragement—sometimes outright discouragement—she received for her work also made her reluctant to compose. Clarke did not consider herself able to balance her personal life and the demands of composition: "I can't do it unless it's the first thing I think of every morning when I wake and the last thing I think of every night before I go to sleep." After her marriage, she stopped composing, despite the encouragement of her husband, although she continued working on arrangements
Rebecca Clarke (composer)
9649009
on between James and Virginia. Lady Prudence insists on staying with Richard, and both sleep in the Morning Room. In the morning, Richard is told by telephone that the two are safe and well. Their plane landed on mudflats at Poole Harbour last night having gone the wrong way, and had to spend the night in the plane. In the morning, they had walked to Bournemouth and reported the accident. The same day they return to London by train, and Richard and Virginia make up. The Joy Ride The Joy Ride is the fourth episode of the fifth and final
The Joy Ride