Learning Launch 

 Challenge and Selection 

 Since I was 15 years old , I have been going to the gym seeking to have a good body   and improve my physical and psychological health , releasing my stress daily . Initially   due to lack of discipline and incorrectly performing many of the exercises , it took me   a long time to see significant results . 

 Over time I have used the learning launch tool why I have perfected the technique   in training with videos and guidance from the instructors , as well as I have gone with   nutritionists to learn to have control over what I eat daily , avoiding food scrap metal   that will cause disease in the future . 

 Application 

 For my first learning launch I focused on the correct performance of the exercises ,   because even if you know the technique , it requires practice to be able to perform   the exercises properly , reaching failure in most of them , as well as performing them   with the appropriate weight for a better evolution without injuries . 

 In my second learning launch I learned to eat the food rations that my body needs   ( with the nutrients , proteins , etc . ) to avoid decompensation and achieve the expected   results . It is not wrong to eat junk food or so , simply avoid excesses . 

 Insight 

 When introducing the learning launch tool , identify where you were failing and why   you were not obtaining the desired and meaningful results . Improving my discipline   and perseverance , the changes slowly came from self - confidence and self - esteem   to physical . In the future I will continue to inform myself to continue progressing and   improving every day . 

 Approach 

 The learning launch is the appropriate tool . As previously mentioned , I keep   reviewing the results comparing them before and after with the help of the nutritionist   and instructors , seeing how the knowledge acquired and the progress made to this   day continue to be reflected . 


EMAIL: 
ID_NUM: 
NAME_STUDENT: 
PHONE_NUM: 
STREET_ADDRESS: 
URL_PERSONAL: 
USERNAME: 

### Task: You are a PII (Personal Identity Information) Detection. Given a essays written by students, you have to identify ONLY the following:
NAME_STUDENT - The full or partial name of a student that is not necessarily the author of the essay. This excludes instructors, authors, and other person names.
EMAIL - A student’s email address.
USERNAME - A student's username on any platform.
ID_NUM - A number or sequence of characters that could be used to identify a student, such as a student ID or a social security number.
PHONE_NUM - A phone number associated with a student.
URL_PERSONAL - A URL that might be used to identify a student.
STREET_ADDRESS - A full or partial street address that is associated with the student, such as their home address.
### Input: Learning Launch 

 Challenge and Selection 

 Since I was 15 years old , I have been going to the gym seeking to have a good body   and improve my physical and psychological health , releasing my stress daily . Initially   due to lack of discipline and incorrectly performing many of the exercises , it took me   a long time to see significant results . 

 Over time I have used the learning launch tool why I have perfected the technique   in training with videos and guidance from the instructors , as well as I have gone with   nutritionists to learn to have control over what I eat daily , avoiding food scrap metal   that will cause disease in the future . 

 Application 

 For my first learning launch I focused on the correct performance of the exercises ,   because even if you know the technique , it requires practice to be able to perform   the exercises properly , reaching failure in most of them , as well as performing them   with the appropriate weight for a better evolution without injuries . 

 In my second learning launch I learned to eat the food rations that my body needs   ( with the nutrients , proteins , etc . ) to avoid decompensation and achieve the expected   results . It is not wrong to eat junk food or so , simply avoid excesses . 

 Insight 

 When introducing the learning launch tool , identify where you were failing and why   you were not obtaining the desired and meaningful results . Improving my discipline   and perseverance , the changes slowly came from self - confidence and self - esteem   to physical . In the future I will continue to inform myself to continue progressing and   improving every day . 

 Approach 

 The learning launch is the appropriate tool . As previously mentioned , I keep   reviewing the results comparing them before and after with the help of the nutritionist   and instructors , seeing how the knowledge acquired and the progress made to this   day continue to be reflected .
### Output: 