Liliana Clark is a previous sedentary individual who have undergone a series   of aerobic training exercise that result in a significant increase in her   maximum oxygen volumetric intake : 38 ml / kg / min to a whopping 52 ml / kg/ min over the course of six months . This response discusses and analyzes   her adaption in all parts of her body . 

 At the onset of her training program , her neural system prepares itself for   initial adaption , including better oxygen delivery mechanism and optimized   localized fuel generation . As a perviously sedentary and untrained   individual , she is expected to perform with relatively low intensity and   duration until the initial neural adaption sets the stage for the next phase .   When Liliana undergoes exercise on a regular basis , the overloading   principle enables all parts of her body to change accordingly depending on   exercise intensity and duration . At first , her skeletal muscle group sees an   increase in the amount of Type I variant , which opens door to better oxygen   delivery and utilization as aerobic exercise goes . In addition , Type I muscle   consumes fat as its primary energy source . This enables Liliana to lose   weight in a healthy and sustainable manner . Furthermore , her skeletal   muscles experience a drastic upsurge in the amount of mitochondria that   improve her ability to generate energy from macronutrients to her daily   needs . In other words , her arteriovenous oxygen difference increases due   to the amount of oxygen needed to synthesize ATP with fat as she   exercises . Aside from the skeletal muscle , cardiac muscle reaps the   benefits of increased mitochondria count as well . This in turn makes each   pump , from your heart , more forceful in terms of its stroke volume . This   effectively decreases your resting heart rate in the long run . 

 The increase in VO2 intake can be explained by the Fick equation , which   states the maximum VO2 is the multiplication between cardiac output and   arteriovenous oxygen difference . When Liliana persists her aerobic trainings ,   a natural improvement in her oxygen absorbability and utilization takes   course alongside her stroke volume . And , this , increases Liliana ’s VO2 max . 


EMAIL: 
ID_NUM: 
NAME_STUDENT: Liliana Clark, Liliana, Liliana, Liliana, Liliana
PHONE_NUM: 
STREET_ADDRESS: 
URL_PERSONAL: 
USERNAME: 

### Task: You are a PII (Personal Identity Information) Detection. Given a essays written by students, you have to identify ONLY the following:
NAME_STUDENT - The full or partial name of a student that is not necessarily the author of the essay. This excludes instructors, authors, and other person names.
EMAIL - A student’s email address.
USERNAME - A student's username on any platform.
ID_NUM - A number or sequence of characters that could be used to identify a student, such as a student ID or a social security number.
PHONE_NUM - A phone number associated with a student.
URL_PERSONAL - A URL that might be used to identify a student.
STREET_ADDRESS - A full or partial street address that is associated with the student, such as their home address.
### Input: Liliana Clark is a previous sedentary individual who have undergone a series   of aerobic training exercise that result in a significant increase in her   maximum oxygen volumetric intake : 38 ml / kg / min to a whopping 52 ml / kg/ min over the course of six months . This response discusses and analyzes   her adaption in all parts of her body . 

 At the onset of her training program , her neural system prepares itself for   initial adaption , including better oxygen delivery mechanism and optimized   localized fuel generation . As a perviously sedentary and untrained   individual , she is expected to perform with relatively low intensity and   duration until the initial neural adaption sets the stage for the next phase .   When Liliana undergoes exercise on a regular basis , the overloading   principle enables all parts of her body to change accordingly depending on   exercise intensity and duration . At first , her skeletal muscle group sees an   increase in the amount of Type I variant , which opens door to better oxygen   delivery and utilization as aerobic exercise goes . In addition , Type I muscle   consumes fat as its primary energy source . This enables Liliana to lose   weight in a healthy and sustainable manner . Furthermore , her skeletal   muscles experience a drastic upsurge in the amount of mitochondria that   improve her ability to generate energy from macronutrients to her daily   needs . In other words , her arteriovenous oxygen difference increases due   to the amount of oxygen needed to synthesize ATP with fat as she   exercises . Aside from the skeletal muscle , cardiac muscle reaps the   benefits of increased mitochondria count as well . This in turn makes each   pump , from your heart , more forceful in terms of its stroke volume . This   effectively decreases your resting heart rate in the long run . 

 The increase in VO2 intake can be explained by the Fick equation , which   states the maximum VO2 is the multiplication between cardiac output and   arteriovenous oxygen difference . When Liliana persists her aerobic trainings ,   a natural improvement in her oxygen absorbability and utilization takes   course alongside her stroke volume . And , this , increases Liliana ’s VO2 max .
### Output: 