Hi doctor, I am suffering from severe anxiety and heart attack like debilitating panic attacks when presented with work deadlines, enclosed spaces such as subways, elevators and small airplanes. I have relationship fears. Nothing in my life provides me joy or relieves me of my symptoms. I had the same feeling six years ago after a break up. Now, symptoms return easily when in fear of life. I had Zolpidem for depression before to get sleep, but I stopped because of the side effect of brittle bone. I am fuzzy headed, stressed, forgetful, regretful of any decision I make and I cannot make decisions without fear. I do not have any friends. I do not belong anywhere. I am not a part of anything. I exercise outside every day. I eat only healthy foods. I am underweight. Please help me to come out of this.
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