hello doctor..im a 22 yr old female student..my conplexion on face is brown but other parts of the body is fair..is it natural or had i got tanned..but if i got tanned it shoud hav reduced by using sunscreen but it still remain..can i knw few natural remedies to get good complexion and any creams.
**1. In best Interest it will be wise to see a Dermatologist for proper evaluation and management, prior to appointment you can/may incorporate following guidelines:. wash your face with Besan and luke warm water after coming from outside (best natural bleaching agent), removing excess sebum and dead skin cells, and acts as a deep cleanser.i. Use  fresh vegetables and fruits, stay hydrated (drink 10-15 glasses of water/ day)ii. Avoid: Sugar (in any form), caffeine, cheese, oily-spicy-dry-fried food, chocolates, cakes, iodized salt, soft drinks.iii. Avoid exposure of the skin to severe climatic conditions.PS: because Skin & Nervous system has a common Embryological origin (thus acting as an initiating or aggravating factor), thus treatment will be directed towards "Psychosomatic Treatment" by concerned Ayurveda Doctor.. You may ask for Prescription Drugs, maily: aloe vera cream, kumkumadi oil, khadira arishta,saariva assav.