H i, may I answer youry hoeaulth querri esf right now ?  Please type your query here...there is internal inflammation in my body and i get so much pain in food pipe and abdominal pain. i have consulted a doctor and he have alloted me some medicines also i don't think it worth it so i wanna know some of the home remedies and yoga practises to cure this problem.
hello,first of all do get confirmed as to what your are exactly suffering from.in order to overcome burning sensations in stomach you can try out a few home remedies.as soon as you get up, do drink a litre of water in the morning.avoid eating spicy and salty food.avoid sleeping immediately after having meals.do go for jogging and walking in the morning.drink milk at night time.you can drink butter milk also.try fresh juices.have a balanced and healthy diet...stick to them,things will go fine gradually...wish you good health....