I have a fear that if i walk in a street/ public places absorbing in some thought unware of what is happening in the surrounding people will laugh at me. The fear is such a strong that I end up doing the act in the street and people laugh at me. Same is the fear when i am working in a computer in office. I have avoided working in the computer in the office for the reason.Please help me.
Hi Forum. as you have described it is the insecurity. First thing you have to do is consult a psychiatrist for diagnosis and treatment. Besides treatment i advise you to go out of the feeling of insecurity. try to do yoga and meditation.  engaged in extra curicular activities like reading. music gardening etc. I advise you to have healthy diet as have green leafy tegetables pulses sprouts  egg meat milk fruits and tuices to keep your mind healthy. i hope you are satisfied with my repl thank you.