Hello doctor, I am a 45 years old male. Vitamin B12 and Vitamin D levels are low in my blood report so, please suggest doses for Vitamin B12 and Vitamin D.
Hello. Vitamin B12 and D deficiency is very common now. I recommend the following to my patients for the treatment, 1. Capsule Uprise D3 60K once a week for three months. 2. Capsule Nurokind Gold once daily for three months. Get the levels repeated after three months and write back to me. Increase milk products in the diet. If you have any further query, please ask me.