i have outbursts of anger. i cant control myself and i just want to know if theres a name for it. i dont know how to explain to my personal doctor. it scares me how bad it gets sometimes but when im upset my anger feels justified but afterwords i feel embarrassed and sad. what is wrong with me?
Hi.. The way people react to anger and disappointment varies between individuals.. You may need behavioural modifications and train on angermanagement. Consult a psychologist who may be able to help you..