I fell pretty hard and landed on a branch that was mostly buried on the waist area of my left side. It doesn't hurt to breathe, but certain movements and putting pressure on the area (slightly more towards my back) sends me quite a bit of pain. Did I break my bottom rib or is this just some sort of brusie or strain?
May be a bruise or muscular strain only.you can take some anti inflammatory analgesics and muscle relaxant.it may take few days..dont worry...