I can?t sleep at night since the past few weeks at all. No time to go and see a doctor also- I am so sooooo busy. I tried sleeping pills for a few days and they worked- but someone told me it is not good to take them for too long.
Talk about stress and sleeplessness! I have the same problem man. And I don’t want to pop medicines for it on any ones advice. I try having a warm glass of milk and reading a book and counting sheep- a combination of all these helps on some days.