Yes, I'm having a big issue involving my stomache area and becoming concerned. I'm NOT pregnant at all as I've had my period last month and havn't been sexually active. I get pains on the lower left side of my stomach here and there. My stomach has recently kind of bloated big and I've tried doing abdomen exercises also. I just need to know what can help the issue: Medications or tricks please.
The bloating of abdomen may be caused due to gastric problems like mucosal irritation, hyper acidity, peptic ulcer etc. this is mainly caused due to improper food habit, untimely food, long gap between diets, spicy food or fastfood. this can be cured by proper intake of food and also some ayurvedic medications. Shanka bhasma 2 pinch with honey thrice a day before food, and laghu sootsekar ras 1-1-1 after food for a period of 14 days. increase the use of buttermilk which is not sour. and take non spicy food.