Vitamin D3 5000 IUs ... is it will help my PCOS? I don t want to take pill .. it did effect me in someway. I would like to be nature way to do without pill. I just discoved that I have PCOS last thursday without know them about. I did success with two pregenices before. Now I am struggling to get my peroid back after second child. It already passed 1 1/2 years no periods.
Hi,,if the periods have been quite regular for a number of years and then suddenly stop or the cycle becomes frequently interrupte,it denotes adebilitated and devitalised condition of the system.causes towards the condition are anaemia,worry,grief,fright or other serious emotional disturbance etc.you should have three meals aday of fresh juicy fruits like apples,pears,grapes,papaya,orange etc.you should  boil one spoon carrot seeds in one glass of water for 5 to 6 minuts and take itfor 5 days in early morning,it is very beneficial for this.sesame seeds are also  use like this.warm hip bath is also regulates the menstrual disorders.take care