does anyone know any home remedies for back pain or can only advise to go to doctor and take medicines? home remidies for clear skin ??? home remidies for better immunity ?? All the advice i have been getting is to go to doctor .i have gone to thousands of doctors eaten thousands medicines but nothin g happens temproray relief only. i think they are clueless as to what they are treating !!!
Dear Home remedies for back pain include hot fomentation , application of sesame oil to which cloves cinnamone dried ginger is fried. internally have sonth with ashwagandha. For skin haldi chandan locally internally balanced diet neem giloya for immunity all nuts milk  beet root fruits  herbs ashwagandha aamla giloya.