Hello doctor,I have never consulted a psychiatrist before, but according to what I have observed about myself, maybe I am suffering from maladaptive daydreaming, loneliness, lack of concentration as well as maybe depression. This is the peak time for me to make my career. I only have two years left to do something in my life and get my dream job. But as per my condition, I do not think that I will be ever able to do so. I cannot concentrate on my studies at all. Even a sixth or seventh class student studies more than me. Earlier my condition was still controllable but now it is getting more and worse, and on top of it, I am a drama addict. So basically, I spend almost my entire day either daydreaming or watching dramas.
Hi. I can understand your problem but need more information to conclude. The symptoms of poor focus, lack of concentration, etc., can occur in depression but these are not sufficient to make a diagnosis of depression. Low mood, reduced energy, lack of interest in day to day routine, etc., are seen commonly in depression. Daydreaming could be due to poor focus and underlying anxiety. If you are not able to function normally, then please visit a psychiatrist for evaluation. Have high protein and low-fat diet to remain alert. Take supplements containing vitamin B12 and D, and this will improve your focus. For more information consult a psychiatrist online -->