hi my name is ishan i am 22 year oid I am not able to concentrate on my work. I get irritated very quickly and sometimes I either oversleep due to hast maithun many time i try to stop my self for doing this but till i am not control. for a long time i am daily doing hast maithun .what is sideeffect of thisor please give soluton to stop this. THANK YOU
Hello, At this young age, masturbation can give pleasure and so it is safe and pleasure giving the procedure. However, it has been observed that excess masturbation can lead to social anxiety and groin discomfort. So you can limit your frequency two to three times a week. Yoga, meditation might be beneficial for that. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Parth Goswami, General & Family Physician