About two months ago I did my right jump split. I immediately heard a loud pop and the pain was unbearable. For about 4 days I limped as I walked. I have been taking Naproxen, but it still hurts. As I stretch now, it still hurts. It hurts too much to try to do my right split or right leap. It s the center of my right butt cheek. If I try to extend my leg or such I feel immediate pain. Please HELP!
cannot say in your particular case, but generally, anti inflammatory steroids would be used for an acute back injury. If it stays painful, it is going to be a situaiton for an MRI of the lumbar spine to see if there is an injury such as a disk rupture.