Hi, I m 33 yrs old female and I m experiencing severe mood swings, anxiety , anger and insomnia . 18 mons ago I gave birth to my second child and experienced postpartum depression , which lasted 7-8 months after the birth. Although I do not think I have the postpartum depression any longer, I do not feel like myself anymore. I don t think my hormones ever fully went back to normal. I would like to know what your professional opinion is regarding this matter and what I can do naturally to heal myself. I do not believe in pharmaceutical drugs if not completely necessary. Thank you for your response
You may be experiencing the mania of an undiagnosed bipolar disorder. If your mood is more irritable and/or elevated, rather than depressed, this could well be the case. Bipolar disorder can manifest first as a major depressive disorder and the ,ania can appear later in time. Do consult a mental health professional about it if you have concerns. I hope you beginning to improve!