Hello, I am a 25 years old girl and after year I am totally depressed, my life is getting worse, without friends, family, hobbies do not bother me  I have already three gastroenterologists and I have tried for a half year: Helicid + famosan + ursosan + itoprid + duspatalin + probiotic + vitamin Z, vitamin B all types, vitamin A, E, D - nothing much help  My new doctor said to me I have to get rid of all medicaments and start without them, and the pain is caused by lots of stress and lack of sleep.  I am in third week on this medication and I am in terrible pain every day - no matter what I eat.  Please, could you give me some help 1) is there any possibility that after your using these medicaments - my stomach is only trying to recover from some 'shock' without pills? I have to be patient and continue with this process? 2) how to start a new week to heal the stomach pain and get on track with standard meals? (e.g. For whole one week eat only rice, Gluten-free white bread, potatoes and after that start to add something) 3) Is it possible that taking lots of vitamins (B, Zinc, Omega 3, Magnesium, Yeast, Probiotics,) can cause stomach pain/acid reflux? I have problem with acne and I know it is from the worse digestion 4) I love to exercise but jumping or laying on the floor is sometimes painful - what is the best kind of sport to do with stomach issues? 5) Is it possible that yogurt or milk make stomach pain even I was tested on dairy allergy and everything was ok? (I love yogurt:( ) 6) It is possible that underweight (BMI 15,7) is causing all my problems? (and I have to eat a lot even I am in pain to get healthy weight)
Hello dear, welcome to icliniq, I have reviewed your concerns in detail. I can sense, you are a wonderful lively person, who likes exercise and enjoy foods. But unfortunately for various reasons, you are facing alot of troubles along with health issues, that makes the situation even more worse. Since u have been seen by three gastroenterologist, who are expert in the field and are treating you on the line of IBS, major clue is your drugs. Now, for me, most important thing is to fix all issues together. For that, only one person, who can do wonders for you is you, yourself. I am saying it because, there is strong Gut and brain relation. Your depression/anxiety need to be addressed. Why you are feeling low and socially isolated? We will together work on it as: I would recommend you to please sit with yourself in an calm environment and write down the possible solution of ur problems. When you will try to find the solutions, you can easily kill your problems one by one by different good approaches. Continue light exerxise. Practice smiling, even to those you don't know. Just to make urself happy. Love nature. This is how you life will take lovely turn, you will again start to love yourself. Imagine yourself as a mentaly fit and happy person, how would u feel, just imagine for a while. I would advise to work on it. For your pain related issues: please take following meds. I hope they will help u in calming the pain. Tb. Drotaverine 40 mg 1+1+1 Tb. Citalopram 10 mg 1+0+0 Tb. Clonazepam 0.5 mg 0+0+1 Ispaghol Husk 2tsp in glass of water, keep it for 4 hours and then take it. I hope u ll find it useful. Let me know how u feel after 1 week. Your feedback will be required, so we can help u further. Humble regards