I have had a migraine for the past five days. I think I may have a sinus infection. Im having trouble seeing clearly (my vision is great) and also sensitivity to light. If I lie down the pain increases and also if I tilt my head forward. If I tilt my head backward only while sitting up I get some momentary relief. Also when I am able to blow my nose that provides temporary relief until it fills up again. My nose is not always blocked up but I know there is mucus in my sinuses because I can feel the pressure in my face. My cheeks are also more red than usual. Are there any home remedies for clearing up a possible sinus infection?
helloo..read thru ur query...i suggest u follow this regularly and it will prevent ur sinus probs.1)do steam inhalation(with vicks) for 15-30mins daily morn and night2)practice breathing excercise(pranayama)for 15mins3)practice yoga or any other excercise for 30mins 4)avoid any allergic agents like dust,pollen,cotton etc.5)drink lots and lots of warm waterfollow this regularly ...it will benefit you..i have experienced it...be happy and follow.hope ur benefitted something from this reply..have a healthy day!!