i am 18yr old boy and is sufferin from a habit of masturbation. i do it thrice a week. sometimes i feel pain in my head after doing it. please tell me wheather masturbation reduces brain efficiency in any way or does it reduce our thinking power or iq
Hi, Masturbation is normal, it’s just another way of having sex without a partner. It’s a good practice, helps to calm your mind and release happy and stress bursting enzymes. Having 2 to 3 times a week is not an issue, more than that is also not a issue, but needs adequate nutrition and exercise which will be difficult to fulfil. So no it wont reduce your brain efficacy. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. S.R.Raveendran, Sexologist