Hi my name is kashif and I am  34 and single I started my mastrubation 14 years before but now a dasy I did a lot every secound day.After three months I am going to get marry last 2 days I am using honey +royalljelly to increase my sexual anragy, Please advise me I don't want to take any medican just use natrual things like fruit honey etc.. Regards Kashif
Hai,I gone through query.First eat protein nourished foods like Almond,cashew,channa,soyabean,peanut in your daily food intake.Add jaggery,black gram,and dal prepared with ghee. take diary product like milk,yogurt,cheese,butter etc. Add banana and tuber vegetables.Pomegranate,fig,sesame seed,watermelon seed and fruit will help highly  to increase your stamina.Avoid junk,fired foods,caffeinated drinks. It will degrade  your sexual desire.Thank youhope i answered your query