Hi I suffer from severe social anxiety. I have read that CBT is helpful. Please advice me on how to go about it and whom to contact. I live in bangalore.
Hi.. CBT is done at any rehabilitation centres.. NIMHANS would be the best place for this. But it would take some time to get an appointment there as it is a central institute.. You may contact a clinical psychologist near your locality and check with him.. If you do not have one then you may search for one near your place.. I shall give you a link in  helping you do this..  Hope you find it useful