Hi there My name is Rita Carrion . I am 49 years old.I have often retention of water in my body and more when I will have my menstruations my retention of water it is really hight and I have pain in my left arm. I use diuretic.I would like to know what I can use something natural because in my last exam of my blood was a little rise of potassium in blood.I try to eat asparagus but I don t really know what I can have some thing else or another diuretic that low the potassium or balance.thank you.Rita
Hai rita,generally retention of fluid in body  related to kidney function.as u said ur potassium is is little rised.if u r diabetic kindly keep it in control.As per ayurvedic treatment,Avoid non veg and complex junk food.Asparagus is a good choice. but when ur diet pattern and lifestyle remain the same ur problem will not come down.take fibre food more.kindly takechandraprabha vati tablet- 2 thrice atime.(kottakkal  arya vaida salai  company)goksura capsule- 2 thrice a day- good act in kidney function.cumin seed boiled  water around 3 letters per day.