Hi Doctor, I am a 23 year old guy. My height is 165 cm and weight is 56 kg. I want to gain weight and build muscles too. Even though, I did some exercise and taking healthy foods, it makes my muscles to be tight but it doesn't show up any sign of enlarging or building up. I heard about an Ayurvedic medicine called nutrigain powder. Can I build my muscle and gain weight by using it without having any side-effects? Or else, give me other suggestions to gain weight.
Hello, About Nutrigain: If any unwanted change is observed in your body's working system within a week or two of it's use, write back to us at the earliest so that we can go for an alternate option. There are a number of ayurvedic products with the same ingredients in the market which produce similar results. All these products are expected to clear quality assurance and thus steroids or such ingredients are not expected. Ideal methods to gain healthy weight: For further clarifications, Talk to our Nutritionist on Phone  -->