Hello doctor, My query is regarding my brother who is 24 years old. His height is 5'5" and weight is 91 kg. How can he reduce his weight fast? He does not go to gym because of his right leg ligament problem. Kindly help us. Thank you in advance.
Hi. Lifestyle modification. Diet plans. Keep a control in having fast and junk foods. Follow the given diet and revert back after 15 days to a nutritionist online.--->