I feel trapped and I dont know what to do I am scared and I think I am going to do something that I am going to regret and I dont know were to turn I cant get in to a doctor yet please help
Relax first,there is nothing impossible in this world if one thinks so.keep courage and think patiently.You are not going to do anything which a sensible person does not do.You may in trouble but there is no way you should  feel low.talk to your relative or a friend because at times they will help you to find way of your problem.Take deep breathes and go to a open space and have good cup of tea or coffee and you will feel better and then with big lions heart solve the problem.buy