Hello doctor, I am 25 years old. I began to follow a healthy diet a couple of months ago. So, I reduced sugars. Sometimes, I feel hypoglycemic and feel uncomfortable rising in the heart/chest area with a little pain. But, when I take sugars in moderate amounts, I feel comfortable in this area. But the effect remains, I do not know. And, I also do exercise and I feel really good when I move the chest muscles during the exercise. But when I stop the uncomfortable feeling is back. There is also a presence of light gas and burning in the stomach and I feel a slight tension in the neck area as well. What is the diagnosis?
Hello. I went through your post. Your BMI (body mass index) is very low, just lower limit of normal and obviously, your reserve glucose will also be low. You will feel hypoglycemic especially during work out and it will take you months to stabilize at this diet and exercise. However, carbs are important especially when you are doing work out. For more information consult an internal medicine physician online -->