Hello doctor, I really do not know why I am depressed all the time, I feel sad, angry and anxious. I used to be happy and funny but not anymore. I am male, 27 years old, 182 cm, and 76 kg. This started two weeks ago after I proposed to my girlfriend, the problem is that there is nothing wrong with the proposal, everything went as expected except I had a small argument with my father that day about another subject which is different than the proposal. But after two days, I started to feel depressed, stressed out and angry about small things, I feel sad all the time. I am not under any kind of medication and I never took medication before.
Hi. I have read your query carefully and here is my advice. These are temporary adjustment reactions because of recent major events in life. You need to take some break from everything, spend time with family and friends and plan a small trip to cope up this stress. I am sure you will be okay in a week. If still, you feel it is not working, you can contact me again. Life is beautiful, and you did not do any mistake. So keep patience, think positively and stay happy. If these symptoms persist more than two weeks, we will start a few medications which will help you in early recovery.