hello sir, i always feel dizziness and sleepy during noontime until the time after lunch. it bothers me and feel uncomfortable when i am working. how i may cure this problem? 25 of age, 5 1 in height, kilo not so sure for now and i experience a pneumonia when i was 11 yrs. old, i have an asthma .
Hi,Sharone Rae Isla, Thanks for query, It is very common problem so you have not to worry, After lunch more blood circulates in GI tract for digestion so there may be less blood flow in the brain causing sleepy,dizziness. Do not have full lunch, Relax for some time after lunch. Go for blood sugar,fasting and post lunch. ok and bye.