Hi, I have had really bad hip flexor pain especially my left hip since last june. I went to a doctor in April after it did not go away and an xray showed that my growth plate is not all the way in and the doc said once I m done growing the pain should go away so just to deal with it. However, I can t do anything- walking, running, even sleeping on my bed hurts. I used to run a lot- 5 miles every other day and lived a very active lifestyle but now I can t do anything. I will try ANYTHING for it to go away. Any suggestions? Thank you
hi,thank-you for providing the brief history of you.As you have this pain and troubling your routine activity I will advice you to undergo physical therapy. As by proper training to the muscle and the other movements things can be corrected with great benefits.In my clinical practice most patients respond well to physical therapy and regain the freedom of life.regardsJay Indravadan Patel