Hi doctor, I am 30 years old female. I have constipation problem from my birth. Sometimes, I have stomach pain, and I have pain in the left half of the head. Please suggest me a good homeopathy medicine for constipation.
Hi. Your complaint is widespread nowadays. It will become cured nicely with homeopathy along with proper intake of medicines and follow-ups. You can start taking Cascara sagrada mother tincture 10 to 15 drops in a half cup of water at bedtime. You can take Nux vomica 1M five pills at bedtime every day. Take Alumina 30 five pills in the morning, noon, evening and night. Along with these medicines, have a fiber-rich food. Have a banana, raisins, apple, and fig. You can use one to two teaspoons of castor oil when you make dough for roti. You should have a proper intake of water. Less water intake can also cause constipation. Have a proper sleep because sound sleep helps to detoxify the body and it helps in having a regular motion in the morning. Changes in sleeping time affect your body and tummy. Have plenty of fluids. Load your food plate with vegetables as vegetables are rich in fiber. Have a follow up after a week to decide the duration of treatment and further medication.