Hi doctor, After consultation and analyzing Lactulose and MiraLax, I came to the conclusion that fruits are a very good natural regulator of digestion. It turned out that fruits were really the solution to my problem. I have now almost 100% perfect control over digestion and live very happily. I have a tendency to exaggerate a little bit and have too much discipline. I am eating a whole large fruit every day. I mean 1 to 2 kg of fruit, which I eat at once. In the morning, I peel and cut them into pieces and when I return home hungry in the evening I eat them. The result has been awesome. I am perfectly regular and I do not have any problems during the day. My eyes shine clearly and my voice is crystal clear. However, I wanted to ask if I eat so much fruit on a regular basis will it harm my digestive tract because of the acidity? In general, it should be a good thing to eat healthy. One of my teachers once told in the class that every excessive thing is a bad thing. So, the question is will the acidity create ulcers or fistulas or something in the long term? Are there any medicines or natural solution as an antacid? How many would I have to take to compensate for 1.5 kg of fruit? I had a severe eating disorder in my younger age. I can still lead a normal and satisfying life, by focusing more on an active lifestyle and being aware of my diet. Please clarify my doubt.
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