hi doctor, i am 28y male student. i did not have any sex with girls yet but i had a bad habit of hand use in my teen. and i am used to see sexy movies once a week. now i feel that i am not sexually fit because i feel very lazy most of the time and my weight is 54kg with height 5ft 8inch. i want to increase my weight and want to quit from these bad movies . . . please advice me. thanks in advance
Hello, Masturbation is in no way unhealthy or can cause any physical weakness or sexual weakness. But you should reduce the frequency of masturbation to thrice a week. I suggest sexual counseling for you. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. K. V. Anand, Psychologist