is there a herbal supplement thats safe to take for wt. loss. ive gained 40 lbs. in about 3 months not sure of the cause. i take anitdepressants in low dose, and 80mg. of latuda a day along with generic xanax , and have added st. jonhs wort just a couple weeks ago which finally has seemed to help with depression and the over tiredness i was always feeling from the extra wt. cause i wt.170lbs. and im only 5 0 tall. thats prettty HEAVY. HELP!
Hello u are gaining wt as result of drugs ....for this u simply have to increase level of seotonin in brain...what happens when we take carbohydrate and it is digested an amino acid tryptophan is produced which increases the level of serotonin in brain and turn off the appetite but u are already gaining wt and carbohydrate intake can further increase ur wt.....so u can follow the following rules and drugs to avoid wt gain..1 Eat banana daily it will naturally increase level of serotonin in brain it will increase ur energy and use this energy in ur physical activities which will help u to loose wt2 do yoga exercises and deep breathing exercises early in morning this will naturally decrease ur dose of drugs and get u out from depression3 if u are developing central obesity use garcinia cambodia extract   hydrocitric acid can decrease central obesity4 U can use guuggul extract of commiphora mukul ..but under supervision of some naturopath as it increases level of t4  t3 and cause catabolism decreasing fats of body ...some feel flushing during treatment5 Feel happy and get urself involved in activities that u like 6 If u are feeling hungry more often use almonds pistacheo ....because they have more oils they curb feeling of hungerness as mentioned in ayurvedaHope this may help u out For further assistance u can contact me