After working pretty hard moving things around my garden,digging, lifting and carrying I noticed the next day I tend to sigh alot. When i sigh I get a pain that runs down both my arms for a split second. I am 35 years old. Should i be worried about this ? I gym often and dont get the symptoms but I do if I work hard ( Physical) I Do
hi its nothing to worry as you do gym and physical work this happens as done lot of physical activity and muscle also need rest so take small rest between activity and don't stress yourself a lot take  protein diet .wish you good health