Health Query : I have thalassemia minor in the blood and I would like to know if there is a final treatment for it and if not, then what would you advise me to improve my health? Symptoms : Paleness,Hair loss&Rapid Fatigue Medication : Folic Acid tablets & Vitamin D capsules (Would like to know how much IU vitamin D is suitable) Gender : Male Age : 20 Height : 172 cm Weight : 70 kg
Hi Welcome to icliniq, Well according to your history and complaints I would like to ingorm you that a sure shot cure for this for thalassemia minor is not there at present but yes many treatments for major thalassemias are there which are not at all needed in minor forms. Yes symptomatic treatments and supportive therapy are adviced but nothing is sure shot. To improve your health it is recommended ypu must live a balanced life and acquire healthy habits like Adequate work and rest, adewuate balanced diet, mild exercise but with utmost care, be vigilant about any new or worsening signs of symptoms, I also recommend you to be in touch with your treating doctor and get yourself checked periodically incl. blood tests. RDA of Vit. D is minimum 600 IU/day for healthy individuals and minimum 1000 IU/ day eith ostroporosis. Although getting Vitamins B and D levels checked and then to discuss the amount with your doctor is advised. Take Care. Have a nice Day.