Hi doctor, I am a 38 year old male. My weight is 85 kg and height is 5'11". I had the problem of blood in stool before a year and that got cured with medicine. Now again I feel very difficult to go toilet. I think it as constipation. I feel hard to pass stool. I used to wake up around 6.30 AM. After drinking a glass of lukewarm water, I used to walk for 30 minutes and then will have a cup of tea with two biscuits by 7.30 AM. After half an hour again I will have a glass of warm water at 8 AM. Despite all these, I used to pass stool with difficulty. So, please give me some valuable advice to cure my problem. I also have a problem in my legs below the knees. I feel restless in my leg all the time and after doing some work like visit to market and any other thing I feel my leg has been very tired and should take rest. But, when I take rest I feel very uncomfortable. So, I have to move my legs time to time. I have taken many medicines and multivitamin but there has been no benefit. Because of this trouble, I do feel lazy and avoid traveling as I cannot stand for long time. I cannot have both hot and cold food because of the uneasiness in my tongue and teeth. Please help.
Hello. Revert back after a week to an ayurveda specialist online -->