Hello doctor, I am a 20 year old male. I am healthy, but I am trying to recover from years of masturbation, and also have a varicocele. Can I supplement with Ginkgo biloba, Panax ginseng, Shilajit, and Ashwagandha? If yes, at what dosages? I am bodybuilding as well. Thank you.
Hello. For more information consult an ayurveda specialist online -->