Hi doctor, Due to work stress and junk stuff, I started suffering from irregular periods, indigestion, hair fall and acne for the last six to seven months. So, I went up for some ayurveda treatment. I started taking the following medicines prescribed by an ayurveda practitioner. A combination of Ashokarishta and Kumaryasava and Shatavari gulam at bedtime with milk. Now, it has been almost 2.6 months with the above medicines. My main concern is that I am getting a dark colored stool, which sinks easily and slim in nature since the day I have started taking medicine. Please resolve this concern. Is there any need for stool test? Do the above medicines have side effects or any toxicity? Also, please share some dos and don'ts on diet and lifestyle that could help my body to balance all doshas. The ayurveda specialist said that I have vata dosha. I also found hard sleeping at night and have short sleeping hours like I keep on waking up in between. Why does it happen? Kindly provide a solution for this.
Hello. I just read your query. Revert with the reports to an ayurveda specialist online -->