am a 38 year old female and i have pain on the dottom of my left  foot at  the back but my doc say its call policeman heal but it getting worst anytime i walk the next day or few hours after i cant walk on it because it hurt so much. i thought this was free, sorry but cant pay for this now.
Dear i can understand your concern.in my opinion you are having some problem called plantar fascitis.the managment is simple you should reduce pressure on foot.This can be done by wearing some soft heal pad made out of silicone gel or "MCP"or"MCR".regardsDr vamsi krishna