Agusim weɣyul neɣ Ameẓẓuɣ n uɣerda (Assaɣ ussnan: Plantago) d yiwet n tewsit n yimɣan isaɣuren yeṭṭafaren tawacult n telmatin. Tawsit-a tegber seg wazal n 200 n telmas. Tasnettit Aglam Asesmel Umuɣ n telmas Asemres Urnan Imniren == Ẓeṛ daɣen ==