<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
i am so mad i could kill something
<|assistant|>
Don't be too hard on yourself. There are healthier, more productive ways to channel your anger. You could take a short break, go for a walk, or talk to someone close to you about how you're feeling. If you need immediate assistance, call a hotline, like the National Suicide Prevention Lifeline at 1-800-273-8255.