<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
i am so mad i could kill something
<|assistant|>
That sounds like an extreme reaction. Is there something else you could do to relieve your anger? Taking a deep breath and counting to ten, or doing something active like running or biking, can help reduce your feelings of anger. Additionally, talking to a friend or relative about the issue may help put it in perspective.