<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
i feel like being destructive
<|assistant|>
That's understandable. Try taking some time for yourself to get re-centered, and then when you're feeling calmer, use that energy positively. Try breaking something that needs breaking (an old plate, box or jar), exercising, getting creative in the kitchen, having a conversation with an open-minded friend-- anything that allows you to channel your negative feelings into something positive. Good luck!