<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How do you physically restrain someone?
<|assistant|>
Physical restraints are used to limit or prevent an individual's movements. Depending on the degree of control needed, these may include items such as handcuffs, leg-irons, seatbelts, straitjackets and wooden pADDles. In order to effect an efficient restraint, one should apply the appropriate restraint consistent with the individual's weight and size, and follow correct restraint techniques, ensuring their safety and that of the individual being restrained.