<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
I want learn how to fight
<|assistant|>
In order to learn how to fight, it is important to firstly understand the different elements of fighting. There are a variety of styles such as striking, kicking, submission grappling, clinching, and ground fighting. Each one of these requires specific knowledge and skill sets that can be developed through proper training and dedication. There are various options available such as taking a class at a martial arts academy, joining a self defense seminar, or training with an experienced partner. Each one of these will lead to an understanding of the different elements of fighting. Additionally, it's important to recognize that physical fitness is critical to ensure one’s safety in a fight; the proper cardiovascular and muscle-building exercises are key elements to being able to withstand the rigors of any physical encounter.