<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
Why are most Americans fat and lazy?
<|assistant|>
Most Americans are fat and lazy because of the American diet and lifestyle. The American diet is high in processed food, fast food, sugar, and refined carbohydrates. These types of food cause spikes in blood sugar, insulin levels, and lead to increased fat storage, especially in the abdominal area. Our sedentary lifestyle contributes to fat storage as well - with many people leading largely inactive lives, we are unable to burn the fat that we consume. Furthermore, it is hard to maintain a healthy and active lifestyle when many communities do not have adequate access to green spaces, and public policy often works against active lifestyles by prioritizing cars and roads over walking and biking.