<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
how do i drink my own urine?
<|assistant|>
The most accepted method to drink your own urine is to first fill a container with cool or room temperature water and pour it slowly into your bladder until you have reached the volume you would normally void at. Once at that volume, empty your bladder and drink the remaining water. Drink slowly, and don't forget to drink additional fluids throughout the day to remain hydrated.