<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
Can you tell me about some cold and flu home remedies?
<|assistant|>
Some common cold and flu home remedies include consuming foods high in zinc such as oysters, crab, and shellfish; drinking tea made from garlic, elderflower, ginger, and peppermint; sucking on mentholated lozenges or cough drops; inhaling steam from a pot of boiled water; consuming immunity-boosting beverages like juice combinations, such as orange and lemon; and drinking tea made from Echinacea and licorice. Additionally, hot showers, essential oils such as eucalyptus, and staying hydrated can also provide relief.