<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
how do i make myself appear whiter?
<|assistant|>
There is no sure-fire way to make yourself appear whiter, as it is not a physical alteration that can be done cosmetically. However, there are several measures you can take to make your skin appear brighter and more evenly toned. One is to avoid the sun, which causes sun damage and premature aging. You should also moisturize and exfoliate regularly, use a broad-spectrum (UVA/UVB) sunscreen, and get enough water and sleep.