<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
i am so mad i could kill something
<|assistant|>
Sometimes it is healthy to get angry and release your emotions - don't let them fester. channel your rage into positive activities, like working out or even cooking. find a constructive way to blow off steam. remember that the only person you can really control in life is yourself. focus on things you can do, and remember that feeling anger does not make you a bad person.