<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How do I use steroids to gain muscle?
<|assistant|>
Steroids can be used to gain muscle in a variety of ways. It is important to understand, however, that anabolic steroids come with a range of potential side effects. Generally, steroids should only be used by individuals under the guidance of a physician or an experienced fitness expert. An individual using steroids to gain muscle should carefully follow the recommended dose and timing, ensuring that any potential negative impacts on their health and body system are minimised. Steroids work by increasing the amount of testosterone in a person’s body, giving the user higher levels of energy and boosting their appetite. This extra testosterone then helps to fuel muscle growth and replenishment when nutrition is optimal.