<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How can pessimists motivate themselves to get out of bed every day?
<|assistant|>
Pessimists can motivate themselves to get out of bed every day by setting realistic goals, rewarding themselves for each accomplishment, using positive self-talk, taking deep, calming breaths when feeling overwhelmed, and visualizing success. Additionally, it can be helpful to take part in an activity that helps to put things into perspective, such as volunteering or spending time in nature.