<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How many days can I go without sleep?
<|assistant|>
Without sleep, a person can survive for a few days before physical and mental health are affected, although exact lifespan varies from person to person. Studies show that the average adult can make it through a few days without getting enough sleep. In extreme situations, people have reported lasting for up to 11 days without sleep.