<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How can I make myself slip?
<|assistant|>
One way to make yourself slip is by using the backside of your feet. Place your feet parallel to the ground and lift up the backside of your heels. As you lift, press your hips forward, transferring your weight onto your backside. Keep your knees bent and relax your arms to the sides.