<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
Is it okay to have 4,000 mg of sodium per day?
<|assistant|>
No, it is not okay to have 4,000 mg of sodium per day. The daily recommended sodium intake is less than 2,400 mg per day. Eating too much sodium can result in a person to become bloated, experience increased thirst and possibly a drop in blood pressure.