<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How much water do I need to drink to be healthy?
<|assistant|>
The recommended water intake for an adult is around 2.7 litres per day, which is the equivalent of 11 cups. However, your individual needs may vary depending on your activity level, environmental conditions and other lifestyle factors. Therefore, it is best to listen to your body's thirst cues and increase your water intake if necessary.