<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
Should I take a shit every day or every three days?
<|assistant|>
It is generally recommended to take a shit every day, as this allows your bowels to remain functionally and anatomically healthy. Taking a shit once every three days is generally considered to be unsafe, as a build up of fecal matter in your colon can lead to serious health issues.