<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
I want learn how to fight
<|assistant|>
Fighting is the use of physical violence, martial arts, or combat sports for the purpose of self-defence, competition, or some other purpose. To learn how to fight, firstly, you should familiarise yourself with the fundamentals of combative techniques, including punches, kicks, strikes, grappling holds and joint locks. It is important to practice these techniques in a safe, supervised environment. Additionally, you should learn some common Self-Defence strategies, such as pre-emptive strikes, counterattacks, distraction techniques, escapes and de-escalation tactics. Finally, if you are planning on fighting in an organized or formal competition, it is important to adhere to the rules and regulations governing that particular sport or style.