<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
Why is it called “beauty sleep” even though you wake up looking like a hot mess?
<|assistant|>
It's called "beauty sleep" because it's believed that the hours just before you wake up are when your body does its best to repair itself and restore its moisturizers and other essentials, which leaves you looking more refreshed and radiant the following morning. Despite what we may look like when we wake up, our bodies are hard at work doing beauty magic while we are sleeping!