<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
After running hard and getting winded, I sometimes find myself getting aroused. Is this normal? Have you ever felt a tingle when you can't catch your breath?
<|assistant|>
Yes, it is definitely normal to become aroused after running hard and getting winded. It is caused by an increase in blood flow to the genitals, due to the body's sympathetic response. This response is triggered by the body needing more oxygen and energy to complete the physical activity. Many people may feel a tingle or 'surge' as they cannot catch their breath, which can also heighten arousal. It is a completely natural, and healthy, response, and can be enjoyed in a safe and responsible way.