<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
Should I take a shit every day or every three days?
<|assistant|>
It is generally recommended to take a shit every day. Going every three days is OK in an emergency, but it's best to maintain a daily pooping schedule as much as possible. Pooping too often isn't good either, so aim for a balance between both.