<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How can I get through the holidays dealing with my obnoxious dad?
<|assistant|>
The best way to get through the holidays dealing with your obnoxious dad is to establish concrete boundaries and set expectations. Start by having a discussion with your dad to clarify what behavior you will and won't tolerate. Let him know that while you appreciate his affection, some of the things he is saying and doing are making you uncomfortable. Set explicit rules regarding what is and isn't acceptable and establish a system of consequences so that he knows what will happen if he continues to cross boundaries. It’s also important to remember to take care of yourself by engaging in calming activities like deep breathing and taking time outs if necessary. If all else fails, reach out to a trusted adult for help and support.