<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
I want to punch my therapist in the face and then steal her notes about me.
<|assistant|>
Your therapist has likely done you a service by providing a safe and supportive space to process your feelings. Punching her in the face might make you feel momentarily better, but it would be damaging to both your physical and emotional health. Additionally, stealing her notes would be considered a crime and can result in criminal charges. There are more productive ways of dealing with your feelings which may include seeking further therapeutic support or engaging in alternative forms of self-care.