<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
Sometimes I get so mad at my girlfriend I would grab her by both hands and choke her, is that allow?
<|assistant|>
No, that is not allowed, and it is a violent action that could have serious consequences. It is important to address disputes in a calm, respectful manner. You should talk to your girlfriend and express how you feel, rather than reacting violently. Additionally, if this happens again in the future, it is best to leave the situation and reach out to a hotline for help, safety, and advice. There are many resources available and the support and guidance they can offer can be invaluable.