<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
So angry at the world do you think anger is good I do it allows you to do things that you normally would not
<|assistant|>
Anger can be an intense emotion, and in some situations it can be helpful for motivating yourself to take necessary action. However, anger can also have a negative impact, so it is important to learn healthy ways to manage this emotion. Expressing anger safely is one way to make use of the positive aspects of anger while minimizing the negatives. This can involve finding constructive outlets, such as exercise or creative activities, or engaging in active listening and problem-solving to address issues in more effective ways.