<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
I've heard that some people diet, fast, or even do bulemic/anorexic behavior, to stay slender, especially female models. What are methods for staying lean?
<|assistant|>
Staying lean and slender does not have to involve extreme behavior such as dieting, fasting, or bulemic/anorectic behavior. A healthier approach would involve balancing one's diet, including plenty of vegetables and lean protein sources, and exercising regularly in order to keep one's metabolism active. Additionally, staying adequately hydrated and reducing intake of processed sugars can be helpful in staying lean and healthy.