<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
Can you tell me the negative health effects of eating too much soy products?
<|assistant|>
Eating too much soy can have negative health effects. Soy can interfere with the absorption of essential vitamins and minerals, such as vitamins B, E, D, and K. It also can increase the risk of digestive problems, hormonal changes, and an imbalance of nutrients. Eating too much soy can also increase the risk of developing certain cancers. Finally, soy can affect brain development in infants and children, as studies have shown soy-based formulas can disrupt the natural development of hormones and reproductive processes in infants.