<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How do I treat a sore throat?
<|assistant|>
When treating a sore throat, focus on relieving the pain and irritation. Gargling with salt water is a quick and easy method for relief; add 1/2 teaspoon of salt to an 8 ounce glass of cold water and gargle for 30-60 seconds. There are also over-the-counter medications available, such as pain relievers and topical numbing agents, that can help minimize discomfort. Additionally, resting the voice and drinking plenty of fluids can help prevent a sore throat from worsening.