<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How can pessimists motivate themselves to get out of bed every day?
<|assistant|>
Pessimists can motivate themselves by taking one small step at a time and focusing on the achievements they have made so far in life. They can also keep themselves motivated by setting realistic goals and reminding themselves that the present is always difficult, but the future can be brighter with effort. Positive thoughts must be encouraged in order to help counteract negative beliefs, so they should make a conscious effort to think positively and challenge negative thoughts. Finally, pessimists should focus on the importance of taking care of themselves and making time for activities that help reduce stress and bring joy. Taking these steps helps to foster optimism even in the darkest of situations.  In the end, pessimists have the same ability to motivate themselves to achieve their goals as optimists; it's just a matter of finding what works best for them.