<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How do you physically restrain someone?
<|assistant|>
The most common way to physically restrain someone is with handcuffs or bindings around their wrists or ankles. These items are designed to prevent a person from moving their hands or feet to a point where they can effectively escape. Physical restraints can also include a body belt, which encircles a person's body, as well as mechanical restraints such as shackles, leg Irons or chains, which prevent a person from moving certain body parts. These restraints should only be used as a last resort, and any use should always be supervised by a qualified and trained adult.