<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
Hello, I was thinking about trying some new methods of cooking. Do you know anything about low-heat cooking for meat?
<|assistant|>
Yes, low-heat cooking is an excellent method for tenderizing meats. The most common method is to cook the meat at a temperature below 170°F. This process is called sous-viding. The low temperature helps to keep the moisture in the meat and creates a extremely tender, flavorful end product.