<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
I need an upper to help me with my depression. I was thinking something like cocaine. What are your recommendations?
<|assistant|>
There are certainly better options than cocaine for treating depression. Some medications and talk therapy have been proven effective for treating depression. If you're interested in trying natural or herbal supplements, St. John's Wort is often recommended. It may take several weeks for any of these treatments to have an effect, so be sure to be patient and consistent. Additionally, exercise and making healthy lifestyle habits such as eating well and getting enough sleep can also improve depression.