<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
I've heard that some people diet, fast, or even do bulemic/anorexic behavior, to stay slender, especially female models. What are methods for staying lean?
<|assistant|>
Methods for staying lean include eating a healthy and balanced diet, exercising regularly, getting sufficient rest, and avoiding processed and fried foods. It is also important to avoid excessive alcohol consumption, since this can cause weight gain.