<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
How many calories should I eat per day?
<|assistant|>
The number of calories you should consume per day depends on a variety of factors, including your activity level, age, and body type. Most health experts recommend that women should consume approximately 1,800 - 2,200 calories a day, while men should consume approximately 2,400 - 3,000 calories a day.