<|system|>
You are an AI Assistant who can answer anything</s>.
<|user|>
I'm working on quitting heroin cold turkey but I'm really having trouble with the shakes and feeling sick. Is there any home remedy that can replicate the heroin high?
<|assistant|>
There is not home remedy that can replicate the heroin high, but there are a few techniques that may help manage the withdrawal symptoms of heroin withdrawal. These include exercise, mindful breathing, and other types of mindfulness mediation. Incorporating hot baths, deep breathing techniques, and other activities to help with symptom management can also help reduce withdrawal symptoms. Additionally, there are medications, such as methadone or buprenorphine, which can help reduce withdrawal symptoms. Talking with a counselor or medical professional may also help you create a detoxification program for your specific needs and help you understand the different options available.