 Stars spend about 90 % of their existence fusing hydrogen into helium in high @-@ temperature and high @-@ pressure reactions near the core . Such stars are said to be on the main sequence , and are called dwarf stars . Starting at zero @-@ age main sequence , the proportion of helium in a star 's core will steadily increase , the rate of nuclear fusion at the core will slowly increase , as will the star 's temperature and luminosity . The Sun , for example , is estimated to have increased in luminosity by about 40 % since it reached the main sequence 4 @.@ 6 billion ( 4 @.@ 6 × 109 ) years ago . 
