 The music video for " Caught Up " was directed by Mr. X , who was behind the laser light treatment of Usher 's 2004 video " Yeah ! " . The video shows Usher and friends riding a car while heading to his live performance . On the way , they fist fight after Usher saves a woman from an antagonist . Usher realizes he is supposed to perform , and finally goes to the venue . The video ends with Usher performing the song in front of a large crowd . The music video debuted on MTV 's Total Request Live on January 10 , 2005 at number ten . The video remained on the countdown for thirty @-@ four days . 
