I can't confirm that to you, but I can confirm that ketosis happens when fat is metabolized in order to provide energy
I have never heard about that but I guess it is possible. I have mainly heard that it metabolizes fat to give energy instead of using carbohydrates
My fiance is trying this new ketogenic diet, but I am not sure what kind of foods are allowed on it Well, I know that ina Ketogenic diet, there is high fat, low carbohydrates and adequate protein I don't know if I could do that! So I assume that means not much sugar? I am not sure about the amount of suger, but the carbohydrate amount allowed varies I see, are there different types of Ketogenic Diets? Yes there are different types that allow different amounts of carbohydrates I would choose the one that allowed the most sugar ha, What are the benefits of this type of diet? I am not sure about the benefits, all I know is that ketone bodies replace glucose once they are into the brain Wow, that is really interesting. So when your body is in ketosis, it does not make as much sugar and allows you to build muscle?
Ketosis is a result of metabolizing fat to provide energy.