That's interesting, and as mentioned, it may reduce the chance of getting heart disease.
I think a vegan diet needs to be well planned, however
veganism is one of the best and healthiest diets in my opinion Interesting, I know a vegan diet can reduce some diseases like heart disease. it can also make your metabolism faster, and you become healthier overall. Some people don't recommend it for children, adolescents or during pregnancy, though. i personally think it can be really good for those people aswel if there is balance I see, well, for some people veganism is more about the ethics of using animals at all. yes! this is why i think it's a good diet, because it is helpful for everyone! And beyond that, some vegans think it helps prevent environmental damage environmental damage can be prevented with veganism.
Well-planned vegan diets can reduce the risk of some types of chronic disease, including heart disease.