Well, I know that this diet can force your body to burn fat instead of carbohydrates
The diet forces the body to turn fats rather than carbohydrates
I want to start a ketogenic diet but I'm worried it's not the best diet to be on. I see, do you know what this diet is ? It consists of a adequate-protein, high-fat and low-carbohydrate diet, and is used to control epilepsy in kids Thanks for the information. How does this diet affects the body?
The diet forces the body to burn fats rather than carbohydrates.