Speaking of bodybuilding supplements, I know that this industry saw a dramatic increase during the 1970s and the 1980s
Bodybuiding supplements really beccame popular in the 1970's and 1980's
I drink protein Powder with nothing but water I know athletes were told to consume a lot of meat and wine in ancient greece a whey shake with water and one scoop of whey protein powder provides just 110 calories. I didn't know that, do you use herbal concoctions and tonics to try to increase strength and stamina, like strong men and athletes have done since ancient times? I never heard of that, where did people use those things ? I am not sure where exactly, I know that it has been used since ancient times across cultures by athletes and strong men. Good to know that, but I think I will keep my bodybuilding supplements, like protein powders.
The 1970s and 1980s marked a dramatic increase in the growth of the bodybuilding supplement industry, fueled by widespread use of modern marketing techniques and a marked increase in recreational bodybuilding.