Great! Motivation also makes people want to repeat some behavior.
Please do because Motivation will lead you to want to repeat a behavior. Making you more likely to achieve positive outcomes.
Some days I have the hardest time getting motivated Oh, that's bad. Motivation whatever causes people to act, or need, or desire. do you have any suggestions on how to stay motivated? Not as such, but common goals people make for themselves are losing weight, getting good grades, or saving some money. setting the goal isn't the issue most of the time...it's actually getting started in the process. I don't have any real advise for you, but I know that anticipating a reward is associated with dopamine release. is that something like serotonins? I have no idea, but ''wanting behavior'' can be increased with dopaminergic drugs. interesting.  I will have to do further research on those topics!
Motivation is also one's direction to behavior, or what causes a person to want to repeat a behavior.