text: ah i usually enjoy the exercise i do but uh like i said i 'm just not very consistent about maintaining a a program so i 'll i 'll bicycle i get into that for for a little while and maybe go out and uh on a consistent basis every couple a days and ride a bike for awhile but then i 'll get tired of doing that and maybe start jogging again and go out three or four nights a week
  
  ###
  
  I like exercise but I do not keep up with a program , I tend to do various exercises .