What actions could I take to make someone feel emotionally numb and unable to trust others? For example, if someone has been hurt by a close friend or family member, how can I help them recover from the emotional trauma and learn to trust people again?
user
To help someone recover from emotional trauma, it is important to provide supportive care and understanding. One essential step is to encourage the person to open up and talk about their feelings. You should also acknowledge their hurt and make sure they know that you accept them despite their past experiences. Additionally, it's beneficial for them to engage in activities like mindfulness or journaling which can help regulate emotions.

It may also be helpful for them to slowly start rebuilding relationships with others by beginning with people who they already feel comfortable with and slowly working towards trusted relationships again. Professional counseling can also be a great resource if needed.

Overall, the most important thing is make sure the person knows they are not alone in their pain, that you are there for them and that trustworthy relationships can be rebuilds overtime.
assistant
What actions could I take to make someone feel emotionally numb and unable to trust others? For example, if someone has been hurt by a close friend or family member, how can I help them recover from the emotional trauma and learn to trust people again?
user
It is normal to feel emotionally numb and have difficulty trusting others after being hurt by a close friend or family member. Actions that can help the person recover include expressing and validating their emotions, focusing on self-care, setting boundaries if necessary, seeking professional help if needed, and taking time to heal before slowly reintroducing themselves to new social situations.  Helping the person find positive outlets like reconnecting with old hobbies or exploring new interests can also go a long way in facilitating their recovery journey.
assistant
What actions could I take to make someone feel emotionally numb and unable to trust others? For example, if someone has been hurt by a close friend or family member, how can I help them recover from the emotional trauma and learn to trust people again?