What safety measures should I take before trying a new physical activity, such as skydiving or bungee jumping?
user
Always ensure that you are using a reputable and licensed company, and read any safety information provided to ensure you understand the risks involved. Your chosen activity should be supervised by someone qualified with experience in this area. You should also know your own fitness level and take suitable precautions, such as wearing the correct protective gear or clothing. Make sure you consult with a physician first if necessary to establish that it is safe for you to participate. Research has shown that preparation can help prevent up to 80% of injuries from participation in activities, so research the activity thoroughly before participating.
assistant
What safety measures should I take before trying a new physical activity, such as skydiving or bungee jumping?
user
Before trying any new physical activity, it is important to do your research to understand any risks involved, familiarize yourself with safety measures taken by professionals in the field, and assess your personal health and fitness level to make sure you are equipped for the task. Additionally, consult a qualified professional before getting started, and make sure they are aware of your skill and experience level.  Finally, always ensure that proper equipment is used.
assistant
What safety measures should I take before trying a new physical activity, such as skydiving or bungee jumping?