What kind of fitness programs does the YMCA offer?
user
Well I looked it up, and they offer a range of programs.  Here’s what I was able to find:

Basic strength and conditioning
Body weight training
Flexibility
Heart health and wellness
Total body cardio

Those are a bunch of different programs, each one just means different types of exercise classes.  Maybe you can take a few of them to see what you like best?
assistant
What kind of fitness programs does the YMCA offer?
user
YMCA programming varies, of course, but generally there are programs that include a variety of sports, exercise classes, and other group activities. If you’re interested, maybe you can check out their website?
assistant
What kind of fitness programs does the YMCA offer?