My friend has been trying to lose weight for months, but she can't seem to stick to a diet or exercise plan. Is there a quick way to lose weight without exercising or dieting?
user
Not really, losing weight is a slow process that requires changes to your diet and exercise habits. There are no quick-fixes or easy solutions. The key to successful weight loss is consistency, hard work and dedication over a period of time.
assistant
My friend has been trying to lose weight for months, but she can't seem to stick to a diet or exercise plan. Is there a quick way to lose weight without exercising or dieting?
user
There is no quick way to lose weight without exercising or dieting. Weight loss takes time and effort and a healthy balanced diet, as well as regular physical activity.
assistant
My friend has been trying to lose weight for months, but she can't seem to stick to a diet or exercise plan. Is there a quick way to lose weight without exercising or dieting?