In what situations should I seek professional help when dealing with psychological trauma caused by experiencing or witnessing a harmful event?
user
It is important to seek professional help if you are struggling to process psychological trauma caused by a harmful event. Symptoms of psychological trauma can include intrusive memories and nightmares, avoidance of people or places related to the event, increased tension and anxiety, difficulty concentrating and sleeping, anger or feelings of guilt and shame, physical symptoms such as headaches or stomach aches and pains. Additionally it is beneficial to seek professional help if the trauma affects your everyday life and activities – for example making it difficult to maintain healthy relationships with others or causing problems at work.
assistant
In what situations should I seek professional help when dealing with psychological trauma caused by experiencing or witnessing a harmful event?
user
It is advisable to seek professional help if you are struggling to cope with psychological trauma caused by experiencing or witnessing a harmful event. This includes feeling overwhelmed by reminders of the event, inability to concentrate on tasks or activities, avoiding people or places associated with the event, physical symptoms such as headaches andDigestive Issues , and any changes in behavior that cause significant distress. Professional support can assist you in processing your thoughts and feelings so that you can begin to heal from the Traumatic experience.
assistant
In what situations should I seek professional help when dealing with psychological trauma caused by experiencing or witnessing a harmful event?