Is chicken white or dark meat more healthy for you?
user
White chicken meat is generally healthier.  It’s a bit lower in saturated fat and calories, and it also contains more protein and vitamins than dark meat.  The breast and leg meat is the healthiest part of the chicken.
assistant
Is chicken white or dark meat more healthy for you?
user
White chicken meat is generally healthier.  It’s a bit lower in saturated fat and calories, and it also contains more protein and vitamins than dark meat.  The breast and leg meat is the healthiest part of the chicken.
assistant
Is chicken white or dark meat more healthy for you?