What are some simple exercises that can help me strengthen my heart without putting too much strain on it?
user
Some simple exercises to strengthen your heart without putting too much strain on it are walking, biking, swimming, and stretching exercises such as yoga.
assistant
What are some simple exercises that can help me strengthen my heart without putting too much strain on it?
user
1. Walking or jogging 2. Resistance training, such as weightlifting 3. Exercise bike 4. Stair climbing 5. Swimming 6. Meditation
assistant
What are some simple exercises that can help me strengthen my heart without putting too much strain on it?