I have been trying to quit my habit for a while but I'm finding it hard to stay away from temptation. Are there any tips or resources that can help me stay clean?
user
It can be helpful to replace the habit with a healthier activity - such as engaging in creative hobbies like painting, drawing, or writing. You could also join a support group or use online resources such as forums and quit-smoking apps.  In addition, setting measurable goals and getting professional help (if needed) can also be beneficial in quitting the habit.
assistant
I have been trying to quit my habit for a while but I'm finding it hard to stay away from temptation. Are there any tips or resources that can help me stay clean?
user
Yes, there are several resources to help you quit your habit. Firstly, connecting with a community of like-minded individuals who are also trying to quit can be immensely helpful and empowering. There are also many apps that can provide information on addiction and suggest techniques on how to overcome the habit. Additionally, attending support groups or therapy sessions that specifically deal with addiction can really help someone achieve success. Moreover, self-care is important when recovering from any addiction; make sure you take care of your physical and mental health by exercising regularly, getting enough sleep and relaxation, seeing a doctor if necessary for medications or other treatments for co-occurring disorders (if applicable), eating right - all these things factor into creating a solid foundation of change for yourself.  Finally it cannot be overemphasized that no one is alone in the journey; reach out - there is always someone who will lend an understanding ear!
assistant
I have been trying to quit my habit for a while but I'm finding it hard to stay away from temptation. Are there any tips or resources that can help me stay clean?