How can I lower my blood pressure
user
The main way you can lower your blood pressure is by exercising and eating a healthy diet.  You should also make sure you aren’t stressed, and if you smoke, you should try to quit.  You should make sure you get enough sleep, and drink alcohol in moderation, if at all.
assistant
How can I lower my blood pressure
user
The main way you can lower your blood pressure is by exercising and eating a healthy diet.  You should also make sure you aren’t stressed, and if you smoke, you should try to quit.  You should make sure you get enough sleep, and drink alcohol in moderation, if at all.
assistant
How can I lower my blood pressure