My colleague has caused me psychological distress by his actions, what are the available options for getting support or help?
user
If you feel that you have been harmed mentally, physically or emotionally by your colleague’s actions, there are options available to get help and support. Talking to a friend or counselor could help process the trauma and allow you to make sense of what happened. You can also reach out to your HR team if necessary in order to start addressing any work-related issues with the appropriate parties. In cases where it has escalated beyond a workplace problem, there are also helplines dedicated to providing counsel and resources regarding mental health and psychological distress.
assistant
My colleague has caused me psychological distress by his actions, what are the available options for getting support or help?
user
The Psychological Assessment and Support Service is available for help and support. They provide a range of psychological services including assessment, therapy, mediation or advice. You may contact them if you are looking for support related to work-related issues, dealing with stress and conflicts, resolving personal concerns or career guidance. You can reach them by calling 1800 352736 or email at info@passsingapore.org
assistant
My colleague has caused me psychological distress by his actions, what are the available options for getting support or help?