Hi. I am married and its almost two years now. I am trying to concieve. But i have the PCOD complication. When i consulted my doc she first gave me Dronis that was before marriage. After marriage she suggested me APCOD. But there was no improvement. Recently i consulted her and she has given me Ovacare forte with APCOD. I keep on putting weight though i go for walking (not ver regular) but have food control. Is there any chance of me concieving? Am worried
Hi, thanks for using Chat Doctor It is possible to conceive with PCs, it is just more difficult, but with the technology and procedures that exist today, conception is definitely possible. You are right in trying to lose weight, this would increase the chances of conception. It is easier to lose weight by modifying your diet because usually by altering a few things that are use calories can be reduced by 500 calories. It would take a lot of exercise to achieve this same amount of calorie deficit. Exercise is important in general fitness and keeping weight off. To lose weight you would need to cut out all sodas and fruit Chat Doctor.  Use low-carb fruits and vegetables as snacks. In terms of your other meals you can choose the low fat or low-carb route. In the low-carb route you would