Hello about 4 days ago I hit thyroid center of my knee cap on a corner of thick metal it brused and swelled and hurt now I can t touch it without being in pain I can walk now without it hurting but bumping it our touching it is horrable what should I do ?
Hello, Usually, the bones of the lower limbs are strong as they are weight-bearing joints and having a fracture is unlikely common. Although It's uncommon still an x-ray will be advised on a safer side if any hairline fracture has occurred in the patella bone.  For now, doing hot water fermentation, knee range of motion exercises, static Qua Chat Doctor.  Hope I have answered your query. Let me know if I can assist you further. Jay In