hi doctor. I ve been masturbating often. It was tiring and i couldn t stop it. It was like addicted to it. I used to have sex with my gf last time. But ever since we break up, i dont have sex anymore. Is constant masturbating bad for health ? Or any solution to stop me for masturbating so often ? thanks .
In normal condition there is no harm with masturbation. Masturbation is just kind of safe sex where you enjoy sexual activity with your own body. If you over practice it is may have few deleterious effects. Suppose you are 30 years of age than try not to exceed it beyond 5-7 times per week. This is also advice not to use extra force while masturbating. If your frequency is much more than advised and if it hurting you can contact me for counselling and reduce the harmful effects. Thanks