hi sir..... im pramod aged 28 years from karnataka(INDIA)....i had habbit of masturbuting. since 10 year im doing the same....is there any problem in future.... plz suggest me is there any proper treatment for the problems if it cause....n plz will u tell me wat kind of treatment ill get from experts
HiT hank you for asking Chat Doctor. I have gone through your query. Masturbation doesn't cause any problems in the future. But if you do it in excess it should be controlled. In such case it will have psychosocial issues. Getting yourself involved in some hobbies, talking to someone, making friends all help. Avoid being alone as this can create the feeling for masturbation. Playing games like badminton or volleyball, doing exercises like jogging or swimming etc. will exhaust your excess energy in body and there by decrease the feeling to masturbate. Hope this may help you. Let me know if anything is not clear. Thanks.