I have been having issues with my stomach,  I feel bloated or my stomach is swollen, I also am having problems with my digestion my food sits in my upper stomach for days with this is very painful.  With this comes constipation .  I have tried fiber and yogurt and digestion enz, lots of water cutting down on my food .  I might feel better through the day but it comes right back.  Any suggestions.
Hello and thanks for posting. First, sorry to hear about your trouble. Second, there are many potential issues that need to be ruled out, and you should see a gastroenterologist to assist in this before anyone just states it is just irritable bowel syn Chat Doctor.  I do not know your age, but there is a website called breakingtheviciouscycle.info that you can look into to make some changes in the diet and eliminate potential contributing factors. Best of luck