I have had spinal surgery almost 2 years ago. Upper spine. c5,c6, Infused with metal. Last October had another car accident. In pain ever since. Was always in pain but now worst. Slipped on stairs 1 week ago. Now coccys area is swollen and hurts. How long does this injury lasts?
Hi, Thanks for your query. You are suffering from coccydynia- inflammation of the bony area (tailbone or coccyx)Cure for your coccyx pain-1. Use a well-padded seat when sitting and avoid long periods of sitting when possible.2. Do site bath-take warm water in a tub and sit in this. It will relax the muscles around the coccyx.3. Do exercises that will strengthen your tailbones supporting muscles and stretch ligaments near the pain. Consult a physiotherapist for this. Therapists may perform a combination of