I ve been having lower back pain for about a little more than a month and I ve been wondering if its something serious so that way I can see my doctor. There s times where my lower back feels warm and even if I bend down it bugs me, I got a massage a week ago but it didn t help I was wondering what you guys might think I have so that way I see my doctor asap so I don t have this problem get worse in the long run.
Hello Luis.as u said your having low back pain since 1mth .and it didn't relieve with massage.firstly just check if u have any history of fall anytime anywhere.and then your work type which requires more of sitting or standing in one posture most of the time .or if you do u travel more on two-wheeler.because all these might lead to LBA due to muscle strain.you need to take rest for at least 3 was for this with medication of analgesics .it might also b due to any disc prolapse due to any injury, which can b diagnosed with x-ray by an orthopaedician doc.don't get any massage but bear take analgesics and give rest to ourself.it also happens with age due to wearing of bone density which often requires calcium and it d supplements.so first I suggest u to get your x-ray done and then do accordingly as your doc suggests.nothing grave to worry ,u need to give rest to you back for some period.take care.