sir i v.vijayakumar 34yrs old working as a shipyard engineer, for the past 4yrs i had been suffered fm back pain, already i had been taken MRI scan, but the doctor told me nothing wrong in ur back. but still i have back pain. really i eat lot of eggs, pototas, and chicken every day, but my mother told me its a gas forming in ur back . thasai pedipu
Hello, Thanks for your query. After going through your query I came to know that you are suffering from chronic backache. It may be due to vitamin and trace element deficiencies specially vitamin D and vitamin B 12. Back exercises, NURSING GOLD ONCE DAILY and analgesics (DICLOFENAC 100 MG SLOW RELEASE TABLETS) give relief. Sometimes vitamin D deficiency can aggravate this so serum vitamin D test is advised if it is lower than vitamin D supplementation will be required. Avoid long continuous standing. Sit in a straight posture. Eat milk, fruits and green leafy vegetables daily. You need to do MRI TO RULE OUT other causes. You can discuss with your treating Doctor about it. I do hope that you have found something helpful, and I will be glad to answer any further query. Take care.