Doctor im good at studies... but some times unnecessary thoughts are going through my mind... im unable to concentrate on anything .. if i hear any bad news my mind gets down many negative thoughts are going through my mind.. i cant figure out why this is happening... i cant concentrate on anything as my studeis goes down please give me some suggestions to get rid of this problem
Hello and welcome to Chat Doctor. Thanks for your query. I understand that you are going through a difficult time due to your difficulty in concentration. This can be due to a variety of causes like stress, anxiety, depression, etc. Since you say that this is affecting your studies, I would suggest that you seek professional help. I would advise you to see a psychiatrist for a detailed evaluation and further help. Wish you all the best.