ok i am 45 yr old overweight white woman with bad kidneys high cholesterol and pees all over her self..hahhaah will exercise help with the cholesterol? and what can i do not to pee..sit ups, laughing coughing running any kind of pressure from my stomach i pee..and with my bad kidneys what do i expect when i go to the kidney dr?
Hi and thank you so much for this query. I am so sorry to hear about health concerns. Hop we get to propose solutions that would make your life somewhat better. Yes, exercise would greatly help with your cholesterol problems. If it should fail, then adding some Chat Doctor.  In a good number of my patients, exercise and reduced fats' intake greatly helps them and rarely do they need medications to stay controlled unless otherwise. From the urination standpoint, I suspect you have urinary incontinence. The best thing to do at this time would be to empty your bladder as often as possible. I will suggest that you establish an urination schedule like every 2\u00a0hours to always allow the bladder almost empty. This would ensure that nothing flows out when you laugh, sneeze, cough, etc. Also, your doctors should teach you how to practice keel exercises to better control these symptoms. The kidney doctor would try to look for the cause of your problem and ad