I am feeling so bad about my procrastination; I know what should be done, how to organize things, but I am not doing it..day by day I am more stressful, tired and unhappy. Scary too. I have no money , so I cant afford go for therapy - because I am not making any... My project is waiting and I am getting more and more into depression. Any suggestions what can help?
HIT hank for asking to ChatDoctorI can understand your problem, this is kind of phase that likely to come in each and every bodies life, but this has to be tackle with cool and calm mind without losing the confidence and moral, keep your stress level low, stop thinking negatively, bring back your confidence, try to take enough sleep, eat healthy, think healthy, you can do it, not hard to do this, hope this information helps you, have nice day.