I am 37 years old male. I have a very big memory loss but not dymensia. I forget everything i do even words names . i dont thing this is normal cause i have very bad memory even near everyone near me(friends,family etc.) i dont smoke, drink alcohol, taking drugs, i am nervous . i work about 55 hours a weak . still i am always tired . i wish i can become normal in memory,
Degree understand your concerns went through your details. I suggest you not to worry much.  You are just 37. Memory loss at your age is supposed to be non-existent until there is serious underlying problem. Busy and professional people do have some problem with their memory and therefore they always keep schedules and carry a pocket book. This does not mean that they have memory loss.  I think the same is applicable to you. On the contrary, everyone forgets so many things in their life and unless they can recall at a later stage, such forgetfulness cannot be called clinical memory problem. Don't worry. You are clear from my side. Do not get anxious and apprehensive. Keep a log and schedule. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.