I have been under a lot of stress, with my business slowing down, money making ends meet. I now just have no energy form thinking and worrying  I am not even happy with life it seems so hard every day. My sister said she felt like this and is now taking prozak and she has calmed down and she seems happy. I feel I cannot deal with anything. I sleep a lot naps, no energy and just confused. I argue with my son all the time. Just wondered what I can take to ease the stress
Hello Patient, Stress happens to everyone. Although Stress is actually a reaction of the mind, its effects are seen in the entire body. As of today, stress is something nobody can escape from. Simply because we need to understand one important thing-Things or people do not give stress. We CHOOSE TO TAKE STRESS. The moment we accept this fact, it becomes clear to us that we have a choice- whether to take stress or not. After all, taking stress will neither improve your business, nor your relationship with your son nor your energy. I would suggest this for you