I ve been having alot of issues in the past few days. Stressed with family problems, can t concentrate. Ive had sleeping problems for years but never got it checked out. I m 14 and I woke up with a bloody nose and I was spitting up blood. And am currently. What s wrong with me?
Hi. I understand your concern. Blood in nose require ENT consultation .it may due to trauma/ infection or stress related. Family problem with stress can lead to sleep problem and insomnia. Anxiolytic medicine will help to reduce stress and sleep problem. Lorazepam and Mizoram can help in this. Need to consult psychiatrist before taking this medicine. Exercise and meditation can help. Proper sleep and diet can help. Do stress-free activities. Consult psychiatrist and ENT specialist for better assistance. Still if you have a query then feel free to ask. Thank you. Take care.