hI I HAVE HIP PAIN FOR A YEAR THAT STARTED RANDOMLY AND IT IS GETTING WORST BY THE DAY I T HURST TO SIT SLEEP AND WALK TODAY I HAVE WOKE UP AND THE PAIN IS ALL DOWN MY LEG AND IN MY KNEE AND HIP WITH A WIRED FEELING. I FEEL SO TIRED ALL THE THE TIME WHAT IS WRONG WITH ME
Hello, The symptoms guide towards the lumbar Radiculopathy. This happens due to nerve entrapment anywhere in its course. MRI is advised. Treatment part. Doing McKenzie maneuver will help centralize the pain in the lower back. Check online about McKenzie maneuver. Post which hot water fermentation should be used to dilute the pain by vasodilation effect.  Hot water fermentation will also help reduce the muscle spasm. Post this core stability exercise, spinal muscle strengthening exercises, hip strengthening exercises, static Qua Chat Doctor.  Hope I have answered your queries. Let me know if I can assist you further. Take care Jay In