Hi my name is haylee. I am 15 years old and my lower right back has been hrting for the past few months now. It has hurt alot more when i and laying in bed at night, and it has gotten so bad to the point where my right leg also cramps and it makes it hard to sleep. Also, im a a junior varsity cheerleader, and when im at practice, any exercise i do that has to do with my right leg, my back pops. But it never happens on the left side of my back. Does anyone know what is happening and what i should do? Thank you
Welcome to ChatDoctorAfter going through your query I concluded that you're having chronic backache. Its seems to be due to muscle weakness and vitamin deficiency. You can get your vitamin D3 level and take its supplements if it is low. Calcium and vitamin Be complex supplements are likely to help. For pain relief you can take analgesic such as ibuprofen. You can discuss with your Doctor about it. Hope your query get answered. If you have any further questions then don't hesitate to writing to us. I will be happy to help you. You can also write to me directly on below link