Hi I m in my mid 20 s and in great shape and have problems with getting an erection while laying on my back. Sometimes I will get an erection and then next second flaccid. It s there anything I can take to aid my sex life? I m thinking it was to do with something mentally. It s not ED because I do get erect during intimacy and sometimes through the day but it s just when I m about to have sex and I think about it too much I go flaccid and need less than 5 minutes to get erect again?
HiT hank you for asking Chat Doctor. I have gone through your query. Your problem can be due to anxiety. You can do stress relaxation exercises like breathing exercise. Exercising daily and taking nutritious food also will be helpful in maintaining adequate testosterone. Taking aphrodisiac foods like eggs meat oysters etc. will be helpful also. Check for high blood pressure and cholesterol which can be a reason also. You can go for behavioral therapy with a psychologist if not working.  Chat Doctor.  Hope this may help you. Let me know if anything is not clear. Thanks