I was diagnosed with planters fasciitis, however the pain in my feet (my left Is worse) is getting worse. I roll.my feet on a frozen water bottle twice daily, and have an orthopedic shoe inserts. My feet hurt worse for about the first ten minutes in the morning and then are mostly fine until sit down for anything more then an hour or so, sometimes just a short time sitting down causes eminence pain when getting up, and starting to walk. When I get up sometimes I need to grab things or plan a step, because of the pain. I am over weight and working on losing weight but the pain makes it hard plus im on my feet 6 to 9 hours on cement floors at work and ceramic tile at home. Any suggestions?
Hello, thank you for your query. Planter fasciitis is a very common problem among overweight females. There is no definitive treatment. Only you can stop the symptom by several ways,1.exercize2.low calorie diet3.ice compress, special doctors shoe,4.when severe pain taken said Chat Doctor. Intralesional steroid sometimes give magical relief. For that please consult an orthopedic surgeon. Hope this will help you.have a nice day.