I am 52 years old male have very little penile sensation, poor sustained erection since more than 10 months, have normal sperm count, no history of injury to back or body but have reactive depression due to personal circumstances, BP135/85 pluse 65/mnt, earlier have good strong erection, I do regular excercise but no help please guide me AAAAAAA YYYY@YYYY
HelloThanks for your query, based on the facts that you have posted it appears that you are facing problem of Erectile Dysfunction since last 10 months. This is called as Secondary Erectile Dysfunction and is most likely to be due to your Psychological problem. Please consult qualified Psychiatrist for counselling. Following measure will help you to boost up your confidence and getting good erection. And delay ejaculation.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking. Do not worry this will get resolved within six months. Chat Doctor.