Hello Sir, I m suffering from ocd since 2 years doctors prescribed  20mg two tablets of prodep and told to do exercises but after 4 months I stopped taking prodep and I do not do any exercise but now again I find difficulties in concentrating in my studies if things are not arranged properly in my room and also I hate to hear ceiling fan sound.I have phobia towards sound.plz suggest whether I shud take prodep or not.only by doing exercise and yoga can help me overcoming my problem.
OCD is a disorder whicChatDoctores and goes. It consists of two types of treatment one is medicine and second is exercise, yoga and exposure response prevention therapy or behavior therapy. One can choose either one or both. I would suggest you to take proper 20 mg and to do exercise, yoga and take behavior therapy sessions also. Combined every thing together will produce excellent results and will be long-lasting. Prodep 20 mg is low dose and it's a good thing that you had your symptoms controlled at such a low dose.  But if you will leave your symptoms untreated your OCD may get severe with time. So better adopt treatment as per your choice.