My right knee is now popping every time I go up stairs. My left knee has had the problem of the patella moving out of the groove, and now hurts going up the stairs. Going down the stairs is not as bad. Unfortunately, I have to sit a lot driving and at the computer for my job. I am a female, 62 years old. thanks!
Hello, It looks from your details that you may be suffering from patellofemoral arthritis of knee. Previous history of dislocation of patella may be an initiating factor for this. You should do following to have relief in this