I have the stomach flu . First day , diaheria almost to the point of dehydration . I couldn t even keep water down .low grade fever. Severe headache , stomach pain and going on the 4 th day in bed. Getting better but virtigo continues. How long does the vertigo , headache and weakness last and what do you recommend to take? Also it s been a month of blowing my nose and blood filled tissues Thank you, Rhonda
Hello, Thanks for your query on Chat Doctor\"As\"per your clinical history is concerned please follow like this -1)Do a clinical exam by your Doctor and to confirm do CBC with differential.2)Discuss with your Doctor about injectable iron and vitamin B12 per week. Do follow lifestyle modifications like this -1)Take Iron-rich foods which include meats, beans, lentils, iron-fortified cereals, dark green leafy vegetables, and Chat Doctor. 2)Take folic acid, which can be found in citrus fruits and juices, bananas, dark green leafy vegetables, legumes, and fortified breads, cereals and pasta.3)Take Vitamin B-12 which is found naturally in meat and dairy products. 4)Take foods containing vitamin C such as citrus fruits, melons and berries that help increase iron absorption. Hope that helps