About three times in my life, about 5 to 10 years ago, while driving and thinking about facets of my life that made me angry, I got a sharp pain near but just under the skin along a line, front to back, near the top of my head, but to the right, about where the right stripe on a U of Mich football helmet is. I realized that I needed to concentrate on becoming calm, and it went away after a minute or so. I now know thatI must overtly know not to get angry, but, over the past three years I realize that I cannot think as well as I used to. Fortunately or unfortunately, I do not now nor have I ever held a work position that demanded much deep thinking, but being unable to think. or even want to try to think, like I did when I was younger is discomforting. This really struck me about November 2011. I was writing a blog about 3 times a week, and I just didn t feel like thinking deep enough to make sense anymore.
Degree understand your concerns went through your details. I suggest you not to worry much. I suggest, instead of assuming and worrying about a physical problem, you should consult a physician. Furthermore, I do not see any cognitive problem you may have. But you should get answer to your question from experts so that your current anxiety is clear. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http