im 54 im having breathing problems im always trying to catch my breath. I can be breathing normal but then i need to catch my breath. My doctor found a Benigne Nodule. Been having cat scans in the last year.... but cat scans keep coming back normal. I also found out that anxiety also causes it. what can i do to help my breathing.
Respected user, HiT hanks for using Chat Doctor.come have evaluated your query thoroughly.* Benign nodules' location, size is of importance to comment about the query.  Kindly consult with the scanned copy of the report of CT scan.* Suggestions for better breathing - Deep breathing exercises - Regular walking in fresh air - YOGA - Avoid stress, anxiety - Have regular sound sleep of 8 hrs - Avoid noxious substances, house dust, pollen etc. Hope this clears your query. Welcome for further guidance anytime. Regards.