hey i have a 2 year old and he hardly every sleeps at night she will go to bed at 8 then up and wide awake at 10 then i stuggle to get her to sleep again then she wakes up again at 2 in the morning the she wil stay up the hole day what can i do to get her to sleep through
Tithe reason can be poor feeding habits, hunger, thirst, sleep disturbance due to bed sharing, uncomfortable room temperature, psychological stress etc. Ensure healthy adequate diet and fluids before sleeping and try to check for other reasons. Most kids improve as they grow. If still persists then visit a pediatrician for complete clinical evaluation to rule out organic or pathological causes. Take care