I have a muscle ache in the shoulder blade region of my back. Every morning when I wake up, I find it hard to get out of bed by moving up into a sitting position. Its been going on for about a month now. Its not to the point where it hurts, but I can definitely feel it when I turn my head left and right. Ive tried massaging it but I cant get a proper grip on where it actually is. I believe it is much deeper and hard to massage from the outside. What is wrong with me?
Hi, Thanks for your query. The symptoms you have described are more likely to be symptoms of muscles strain. To get relief from the pain and for quick healing