Yesterday, I was exercise (harder than usual) after that I had some grape, melon and yogurt..right after I felt bad headache and short of breath, nuasea and throw up.I try to thrwn up or go toilet because I know that would make me feel better. Today I still have some headache.what could it beand what to do? Thank you
Hello, Thanks for writing to Chat Doctor, I am Chat Doctor. You in my opinion had stomach sickness, after hard exercise usually eating is not encouraged within 2-3 hours post work out, probably your stomach got upset because of ample fruits you ate. You are getting better since last day there is much improvement, it means as your body gets rid of the substances that cause sickness, you will be fine. I would suggest you not to panic you can take a tablet of Tylenol for pain and