Im a 19 year old army soldier I run alot maybe 5 timy a week Sunday after a 40 min run I got a sharp pain in my heart my thraot then began to feel tight and it was hard to breathe and swallow I tried laying down that hurt worse this lasted about 5 hr???
Hello Mostly it's an acidity and reflux disease. Do you upper abdominal pain, nausea, bloating, burping, increase in pain on food, sour water feeling in throat, if yes it further supports the diagnosis? You should avoid fatty, oily and high calorie diet. Have some walk after having food instead of taking rest. Have multiple small meals instead of heavy meals. Have regular sleep habits and avoid stress. Lots of green leafy vegetables, fruits. Avoid smoking and alcohol if any. You can get prescribed tab Pan DSR 40 mg before breakfast once a day for 2 weeks.  Still you should get one ECG done and examined yourself by in order to rule out heart disease.