hello sir           me & my husband loved each other & get married after so many struggle.. my problem is he get anger often at that he shout, break things whatever he had or sometimes he beat himself....i`m scared of his behaviour& something happen to him . other than this he was such a lovely person. how can i help him during that period & what should i do to reduce his anger
Hello, You should advise him to practice yoga and meditation for controlling anger. The early morning exercise also beneficial. Its advisable not to do much argument regarding concerned matter during his anger. After that you can discuss with him in detail regarding concerned matter lead him to anger. Behavioral counselling also will be helpful for him. You can Consult him to nearby psychiatrist for counselling. Hope I have answered your query. Let me know if I can assist you further.