Hi, my name is Jacqueline. I had a slip 2 days ago and hit my back on a corner shelf pretty hard. It still hurts really bad when i move and pressure is applied in the area. There is no visible bruising, but should i see a doctor or give it some time?
Hello JacquelineFirst thing please do not apply pressure over it. It may aggregate the problemCold formation may be tried without applying pressure Mild safe painkiller with anti inflammatory property may be used for which probably you need a prescription.However, if it is available over the counter at your place a chemist will give young bending ;no back exercises;no lifting of heavy objects;some rests are advisable no relief in 4 to 5 days time get an MR I of local area and if something is positive consult an orthopedic surgeon or Spinal surgeon