I AM EATING RAW RICE EVERYDAY ABOUT 3CUPS A DAY.IS IT CAUSE JAUNDICE OR WEIGHT GAIN?I HAVE 2 CHILDREN AND IAM A ITP PATIENT.NOW I AM 25 YEARS OLD AND HAVE 75 KG WEIGHT.I WANT TO GET RID OF THIS HABIT AND WANT TO LOSE MY WEIGHT TO 63KG.COULD YOU PLEASE SUGGEST ME A WAY BECAUSE I AM TOO ASHAMED OF MYSELF TO TELL TO ANT OTHERS
Hi and welcome to Chat Doctor. It won't cause any weight gain more than other cooks rice. So weight gain depends on how many calories you take per day and how much you lose. If you eat only rice then you probably won't gain weight, but if you eat rice and too much other sugars, fats then you may gain weight. Also, it won't cause any liver damages, but it is not recommended to eat raw rice since it may have bad effect on digestion ADN certain infections may develop. Wish you good health.