Hi. I m having lots of chest pain and my upper back. It starts from my neck and goes down to the middle of my back. It feels like there s something stuck inside or like my back is pinching something inside. It hurts to breathe and swallow . It started early morning and it won t go away. I ve tried popping my back and stretching , but my back is won t pop at all, and Im not as flexible as usual. It feel so tight.
Hi parish seems that you are suffering from trapeziums. Trapezius is a muscle connecting skull, neck, shoulder and upper back. It may go in to rigid spasm in conditions like cold atmosphere, continuous working in neck down position you may relieve from mild hot water fomentation like hot water bag and application of analgesic gel you have not mentioned the chest pain side left or right. If these pains are not subsided by above means then consult your doctor. Wishing you best of health goodbye ...