I have severe pain around pelvic for several yrs diagnonisrd ovarian cyst after using antibotic now say its gone but still my back aches when l work always tired my shoulders feel heavy can not lift hand for few minutes now l m on myospaz 2x3daily n meloxcam 1x1daily help doc
Here after going through your explanation I suggest you have weakness of your spinal muscles. There may be problem with your spinal curve as well for certain level at disc issues also. As a treatment I suggest visiting orthopedic doctor and if needed to do a MRI scan, now you can plan your treatment as per report of MRI scan, suppose there are too many problems at spinal disc level then the orthopedic doctor will suggest you for surgical correction if it is manageable with conservative medical and physiotherapy treatment then you need to visit a physiotherapist. Now hear the physiotherapist will give you some physiotherapy treatment which will help to relax your soft tissues as well as to have healing effect in your soft tissues it will also help to relieve pain at your back. At your home I suggest to use hot and cold pack to relieve some pain by relaxing you are soft tissues and having healing effect on it. Also take a complete spinal exercise program from your physiotherapist which will help you to improve strength and stamina of your spine and the spinal muscles. Take care.