Hi, I believe I may have panic disorder. I was recently diagnosed with an anxiety disorder and put on medication to help with it. A few weeks ago, I had my first panic attack. I was hyperventilating, trembling, sweating, and felt like I was going crazy and detached. I have had multiple attacks in the past month, often in my bathroom and at my mother s work office. Because of this I have begun to avoid these areas like the plague. My doctor told me I had nothing to worry about, but I can t help but to feel scared of having another at school or in public. Any advise?
Hi, I understand your concern. It's nice to note that you have already started treatment for your problems. The medications generally take some time to act, and you will have to patient about it. If I had been your psychiatrist, I would have started you on one of the selective serotonin reuptake inhibitors like paroxetine, sertraline or Escitalopram. In addition, you can also consider the option of cognitive behavior therapy together with your medications which can help you overcome your fears. Best wishes.