first of all i would like to thank u for helping people online. my name is sadaqath, age 25, weight 53, height 5.9 well, my problem is mild pain in lower left back actually its a shifting pain like the pain goes to hip and right down to left leg and also lower abdoman which cause loose motion. i cant even walk properly bcoz of lwr lft bck, hip, &lft leg pain. im very much worried abt dis. ive consulted to a doc, he told me that it might be kidney problem so to go for scannig but im afraid to go for it. so plz plz plz help me.... and ive learn that this might be quadratus lumborum so im afraid and confuse.
Dear Sir/ Madam, Thank you for posting your query at Chat Doctor.coordinating pain because of nerve getting compressed. I advise you to do use hot water fermentation with anti-inflammatory. Once the pain is less to strengthen your lower back. 1. Bridging exercise2. Isometric of back 3. Abdominal furthest exercise will help in strengthening your back. Also, kidney pain does give back pain, so it is good idea to rule out with the help of ultrasonographic the pain is not due to kidney problem, and after doing back exercise still pain persist. I recommend you to consult an orthopedic doctor who would advise you to get x-ray and MRI done. Best wishes, Tehzib Sailed