I am 40 years old, 150 pounds, 5 10 .For the past ten years I have been to a doctor a couple of times a year to no avail. I am exhausted. So exhausted I can t take it anymore. I work 40 hours a week standing on my feet but i am certain this has nothing to do with it. Sometimes I am fine. I am in good physical shape and eat healthy. But suddenly I will be exhausted. For days. Sometimes weeks. Can barely get out of bed exhausted. I have had blood work done every year and nothing shows up. I drag myself through it all and most people wouldn t even know what I am going through. I go home and go to bed early every night just so I can work. I sleep all weekend. The only other symptoms I have are a permanently red chest (like sunburn, not itchy, not raised). Have had for 15 years or so. And dyshridosis on my left hand. Please help. I can t keep doing this. All I ever hear is CFS.
Most of the time fatigue can be traced to one or more of your habits or routines, particularly lack of exercise. It's also commonly related to depression. On occasion, fatigue is a symptom of other underlying conditions that require medical treatment. Lifestyle factorsTaking an honest inventory of things that might be responsible for your fatigue is often the first step toward relief. Fatigue may be related to