hi,I am single, I am male.I do a lot masturbation. I have more time headache ,I find Forgetting to learn and forgot  name of some people,I have pain on back of my head,I feel Nausea.Amnesia,I from Afghanistan,there is no system for paying money for you what shod I do,I kindly request you to help me,thanks
HelloThanks for your query, You had been indulged in masturbation since many and now facing problems related to general healthiest of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body. All the problems that you are facing now are mind related and due to anxiety. Following measure will help you to boost up your confidence and getting good erection. And delay ejaculation.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking. Chat Doctor.