I am 41 yr old, wt 90 kg height 5 11. suffering from high blood pressure for 10 yrs. last 4 yrs using olmezest 20 once in morning. for last one week bp not coming under control and feeling of dizziness and nausea there. shall i increase the dose for sometime to control the bp
Hi, Certainly, you should increase the dose to 40 mg once a day. You should have a healthy lifestyle like avoiding fatty, oily and high calorie diet. Have low salt diet and monitor blood pressure regularly thrice a day for one week then once or twice a week. Regular exercises like brisk walking, jogging according your capacity at least 30 min a day and 5 days a week. Eat lots of green leafy vegetables, fruits, fish once or twice a week, avoid meat. Avoid smoking and alcohol if any. There shouldn't abdominal fat deposition or obesity. Get your lipid profile and sugars tested once. Hope I have answered your query. Let me know if I can assist you further.