I had been masturbating from the last 11 months . Sometimes I do severe masturbation , I think I am getting addicted to masturbation. Till now I had not experienced any of the after-effects of masturbation as discussed on internet like protrusion of cheek-bones , but i think my eyes are sunken as of now while comparing it with previous photographs. What should i do to get rid of this practise??
His had gone through your query. Relax dear. All are rubbish and masturbation won't cause such problem. Throw all material from your mind masturbation is normal physiological function of our body it is one of the method to satisfy sexual pleasure in absent of partner both sex and masturbation has same and has same end result to get satisfactions no need to worry masturbation doesn't lead to any problem in your married life but constant thinking and feeling of guilt of masturbation will effects don't think much. It is physical act, and it consumes normal calories like walking and running. So it won't lead to any bad effect on your body. Psychological stress ND thinking will cause such effect. Eat healthy food and calories food. Healthy lifestyle make you healthy. Still if you have query then feel free to ask. Thank you.