I have had trapped gas in my chest cavity for three days now, I burp and burp but the gas never seems to go away (mind you im not burping big, just small ones) I also experience panic attacks so Its feeding on them, also with this gas come shortness of breath please help.
Thanks for your question on Chat Doctor. I can understand your concern. In my opinion, you are mostly having stress and panic disorder related HERD (gastroesophageal reflux disease). So first consult psychiatrist and get done counselling sessions. Try to identify stressor in your life and start working on its solution. You may need anxiolytic Chat Doctor.  Once your stress and panic is treated, your HERD and burping will also subside. For quick relief in burping at present, do following things. 1. Avoid hot and spicy food. Avoid junk food. Avoid large meals, instead take frequent small meals. 2. Take pantoprazole and levosulperide combination twice daily on empty stomach. 3. Go for walking after meals. 4. Quit smoking and Alcohol if you have these habits. Don't worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.