Hi. When i m nervous my hands start trembling. For example, I play the flute in band and whenever I have to audition for one of the band directors or play infront of everyone by myself, i get really nervous and start trembling. How can this be prevented or what can i do to stop this from happening. I also notice i tremble very little even though im not nervous. This has been going for a very long time now.
Hi and Welcome to Chat Doctor ... Thanks for your question. From your question I gather that you become excessively nervous and have trembling of your hands, especially during social situations. So, in other words, you seem to be having an \"anxiety\" problem... Generally, anxiety can manifest itself in two ways