hey i am 21 years old now and i cant stop masturbating. i believe i started when i was a teen like arnd 15. i have tried just going without it for days but evetually the urges just take over it seems and i end up doing it. I wana stop please help me with this addiction.
Hello dear, Masturbation is a normal phenomenon, and does not have any side effect on body or mind, unless you get addicted to it. Since you are feeling that masturbation is interfering with your normal functioning, you can try out the following measures