hello,Im an aspirational young man with high goals in life. Im loosing all my hopes, aims because of stupid reasons which im totally aware of. My life is moving very nicely currently but inside i have feeling that im not happy. Im not able to do what I plan because of which i repent and Ill be sad most of times. One of the important problems that I identified in myself are  lazy, lonely and masturbating. I have totally lost interest in life and i have become weak minded and negative minded. Also, my level of self confidence is totally decreasing. Im totally running for happiness in life..Please help me in this sir...
Hi, I read your query and understand the distress you might be under. You seem to be suffering from depressive episode which can explain most of your symptoms and negative thinking. I would advise you to consult a psychiatrist for the same. Currently safe and effective Chat Doctor.  You can also consider the option of cognitive behavior therapy in which sessions will be taken to help change your thinking pattern and teaching you ways to relax. You can discuss the same with a psychiatrist. Hope this information was helpful. Best wishes.