Im 23 years old. I am 165lbs I have GAD. How do I get rid of the sinking feeling in chest like someone just scared the mess outta me. This is the main symptom of anxiety that bothers me. I have a lot of heart test done an etc. Everything is fine. I just get scared real easily.
Hi, I understand your concern and I'll try to help you. The clinical picture you reported is consistent with generalized anxiety syn Chat Doctor. This state neuropathic causes many bodily discomforts, such as the feeling of emptiness in the chest that you reported. Moreover, usually comes accompanied by sleeplessness, tremors and sweating in the hands and feet, as well as synesthesia, palpitations, tension-type headache ... You are very young, and you have a very low probability to have serious heart disease as a cause of this chest discomfort. The treatment for this syn