hi - i have just dropped my daugher off at nursery and on my way back got a painful twinge in my back now i cant stand up straight as its too painful - i suffer mildly from sacaitica and this happened to be about 6 years ago- my mobile is not working its in the shop to be repaired so i cant even call a doctor - any advice please
Usually back pain is managed with painkillers till 1-month period. If it persists beyond 1 month, then further investigations are done. Since you have a bad pain I will suggest the following