hello doc, im 20yr oly guym, m really shy to ask this to any1 even a doc in person... i had masturbated(2-3 times a week) for past five yrs... but last two yrs ive been doin it daily.. i culdnt stop masturbation.. nw t prob is this, ive shrinkage in my pennies size, when it erects,its 14cm and at normal its just 5cm.... but 3yrs ago it was 8cm before erction and aftr erection it was 18cm..... and i do have other problems like, hair thinning,hair fall, my hands and legs are goin thin.. 1. is der any way i can get back my original size  or increase t size wit out any pills or surgery ??2. can i have sex for long wit out PE ?pl doc help me,... i never had sex before and i dnt wanna have sex wit my girl when i ve these kinda probs.... pl help me out..
Hi, Thanks for posting in Chat Doctor. I understand your concern. Masturbation when done properly with adequate spacing is normal and physiological phenomenon. It doesn't affect health in any way as you are thinking. It doesn't cause physical weakness, decrease in penis size, premature ejaculation, decrease in sexual performance or fertility. Since it is a voluntary act, decreasing its frequency can be achieved by ones own will power. If you continue to do it once a week or thrice in a month, it should be alright. Kindly indulge yourself in certain amount of time-consuming work, physical exercise or workouts and meditation to keep away from feeling to masturbate. Also, kindly note that size or length of penis has nothing to do with sexual performance or fertility. Gradually, you should be able to gain control and be confident in life. Hope the information provided would be helpful. All the best.