What is the treatment for LCL Spain? And how can we know that how far damage happened to ligament. How long does it takes time to come to normal situation. What are precautions we have to take during the heeling time. How to get ride of quickly from LCL sprains?
Hello, The LCL grade 1 or 2 type strains are not a serious sprain. They generally heal with rest. For this, you should wear a long knee supports for at least 3-4 weeks. Avoid walking for at least 2 weeks. After that a supervised exercise under a physiotherapist will be helpful in complete recovery. This may take about 2-3 months in complete recovery. Hope I have answered your question. Let me know if I can assist you further.