in mostly social situations, i start to get freezing sweaty hands and feet, and my whole body shakes. with this, i would assume its anxiety, but mentally i do nothing of the normal symptoms. i dont feel abnormal, or self conscience about anything. im completely calm. i have no trouble talking to people, but these physical attributes i cant control. and its not every time in a social setting, only maybe 65% of the time. please help, what should i do?
According to your history if you don't feel any anxiety mentally and only sweating and shaking, it can be due to your hyper sympathetic nervous system. And if it is so it can be controlled by propranolol or other medicines.However, you didn't mention your age and sex, I advise consulting physician if required for evaluation of thyroid disorder and if your doctor feels, he can refer you to a psychiatrist for social anxiety disorder.