Hi, I m 28 year old male, and i do masturbate everyday, i feel that i m no last longer on bed with my partner, and then I realize that this is bad habbit, now I want to quit it, please help me and also I want to know that how many days or month will take me to recover and get my natural sex live with my partner.
Degree understand your concerns went through your details. There is no need to avoid masturbation altogether. But here you have your partner to have sex and enjoy. You are not having enough pleasure while doing vaginal sex as compared to masturbation. That could be one problem. Sex is not mechanical. Vaginal sex needs love, affection and passion for full pleasure. I suggest you to approach your partner with love, affection and passion for vaginal sex and discover the unimaginable pleasures associated with it.  Once you discover it, you will totally leave masturbation for sure. You may still masturbate once or twice a week even when you are enjoying vaginal sex, as an alternative pleasure area. If you require more of my help in this aspect, please use this URL. http