I always feel tired and not fresh in the morning? What is the solution?
Dear Nisan, Tiredness and refreshing mornings could be due to a lot of reasons like thyroid problem, stress in life, sleep problems and illnesses, problems with breathing called sleep apnea etc----all physical reasons, or it could be due to psychological problems like depression, mania etc. Please consult a general physician first and if he rules out physical causes, then a psychiatric consultation MAY help. Good Luck