Hi my name is krista I m 12 and I was trying to do a back ward summer salut but I just had my legs over my head letting my feet touch the ground and now when I turn my head to the right it feels like I m ripping my right arm off it really hurts plz help
Hello, I have studied your case with diligence. As per your symptom and history there is possibility of acute muscle spasm. Due to compression of nerve root there is pain associated with it. For these symptoms muscle relaxant with analgesic and neurotrophic medication can be started consulting your treating doctor. Till time take rest and continue analgesic available over the counter take rest, and hot fomentation. Physiotherapy like ultrasound and inferential therapy will give quick relief. You may need to do MRI spine if symptoms persist. I will advise checking your it B12 and it D3 level. Hope this answers your query. If you have additional questions or follow-up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.