so im in a bad spot I think. I ve been experiencing pains in my arms and hands accompanied with relative weakness also some upper and lower back pain. My joints are hurting more and it makes using my hands a lot tougher. I have an appointment to see bloodwork and have an appointment in a week but my hands and fingers seem to hurt more every day. I can t afford urgent care but my insurance covers emergency services. I m in pain progressively and I worry it s a big issue but when is it an emergency?
For severe lower back pain you can take some painkiller like biozobid-plus or zerodol-sp only when the pain is worse enough or disturbing your daily routine along with some calcium supplements like shackled or toscal-gem once daily. Take some multivitamin like spray or neurobian-plus once daily. Do some physiotherapy exercises after an expert opinion of physiotherapist. I will also advise you to sleep on a plain surface.