Hello doc. I hv prblm that I m very short tempered most of the time I m irritated wid the things going around me I know no one is perfect but I want everything perfect around me I can t handle little- 2 mistakes of my daughter n my husband so pls help me I m in vry bad mental state
Degree understand your concerns went through your details. I suggest you not to worry much.  Short temper is a state of attitude. You do not get short-tempered and shout at everyone 1. When you travel in a crowded bus 2. When you stand in a queue and get delayed more and more 3. When a mad person call you mad 4. When your boss shout at you over your mistake etc. Rethink. Why are you short-tempered on the given situations and on some people who are near and dear to you? There lies passion and love. You will learn to control your anger once you read this. God bless you. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.