Hi, I have low blood platelet count of 114 and sometimes I am just as tired in the mornings as I am when I went to bed, especially during a cold or flu. Also I was told, after a sleep apnea test, that for 11 minutes during the night my oxygen level is really low and I have stop breathing periods. So my question is
Respected Sir, hi I evaluated your query. Tiredeness is more in connection to tissue hypoxia and low oxygen levels as platelets are not that much low to cause effects.* Perform Deep Breathing exercises and YOGA 30 minutes a day on very regular basis in your routine life.* Maintain HY Chat Doctor. * Fresh air walking for better tissue oxygenation.* Light exercises at home.* Avoid smoking / alcohol / abuse substances if consuming.* Schedule fix time sleeping / waking.* Avoid excess anger / stress episodes. Hope this helps you in some or other way to your problem. Thanks for using Chat Doctor and reviewing my answer. Regards Wishing you happy healthy life full of oxygen levels in upcoming future. Bye Dear Take care.