hi i will try and keep this short. my obsession is with washing my handsHand or foot spasmsHand tremorand showering everytime i see blood even though i know i havent touched it (but just in case my brain tells me to shower). if i step in blood dried or fresh on the floor i will chuck shoes away. its makes me angry as well and i have to wash my handsHand or foot spasmsHand tremora certain way and count and if i get disturbed i have to start again. what are the chances of catching something by walkinh through blood and touching your shoes. please someone reply asap its driving me nuts.
Hi, I can understand your concern. Here is my suggestion to you. Your history suggesting you have obsession thoughts.First do not be upset. Whenever repeated thought comes in your mind, take deep breath. Think that this obsession thought is no more helpful. Engage your self in some activities.Don't think that you have any problem. This behavioral therapy will mostly help you. If still no control we will start fluoxetine or sertraline for that. No worry. We are always ready to help you. Thanks.