sir i am 38 year old &Recently gone through sevear back pain.at baroda heart intitute baroda advice me your one carti is shown 99% blockage as per engography report.so i go per engoplasty on02-08-2010.now i have take medicine daily .i want to know what type of precaution required.please advise me regarding diet, walking &other precautions.
Hello, You should have a healthy lifestyle like avoiding fatty, oily and high calorie diet. Have low salt diet and monitor blood pressure regularly thrice a day for one week then once or twice a week. If BP is persistently more than 140/90 MMH, then you should be on medicines for it.  Regular exercises like brisk walking or just walking according your capacity at least 30 min a day and 5 days a week. Lots of green leafy vegetables, fruits, fish once or twice a week, avoid meat. Avoid smoking and alcohol if any. There shouldn't abdominal fat deposition or obesity.  Most importantly medicine needs to be taken regularly as advised.  Hope this helps you and get back if you have any doubts.