sometimes when i stand up after sitting down or laying down my heart starts beating like crazy, i run out of breath and feel dizzy sometimes i feel myself start to swat, Im 18 years old 55 110 lbs. but dont really exercise. is it just that im out of shape?
Hello, thanks for posting a question on our site. Your symptoms point to a panic attack. They can be caused by the use of a substance like marijuana, emotional distress, phobias etc. I usually advise my patients to do a deep breath exercise, avoid caffeine and do a general exercise like jogging, and it helps. I advise you see a physician to confirm and physically evaluate you and to know the best way to manage your situation. Warm regards