I am type 2 daibetic and not on medicin.i was ok but nowadays my sugar levels getting high like 179 after 2 hours of the meal and in the morning less than 130 before the breakfast suggest me what I can do now I should go to doctor and start medicine tell me
Hi, i can understand your concern, my patients come with similar problem. What I suggest them is regular exercise for 45 minutes in a day and diet control i.e. avoiding oily foods, reducing carboy Chat Doctor.  If the sugar doesn't come down then I will put them on medicine. So consult your physician for further management Hope I have answered your question. If you have any further questions I will be happy to help thank you