I have problem that during sex my liquid water come erlier due to this my penis will come down early before ejaculation...please help on it....this problem heppan since long back, in my teen age i had habbit that to see por video create feeling on as a sexuality
HelloThanks for your query, based on the facts that you have posted it appears that you are facing problem of Premature Ejaculation, In absence of any major health issue cause of premature ejaculation is mind related and due to what is called as performance anxiety. Following measure will help you to boost up your confidence and getting good erection. And delay ejaculation.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking. Taking Sildenafil Sidewall (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Chat Doctor. .