I experience something odd and it kind of scared me so I wanted to ask I was at work I work nights... we get 3 breaks.. the last being at 4 am.. I normally bring fruit but no t lat night I ate a snickers... shortly after... I felt weird.. dizzy confused like I was going to fall I felt like everything was in slow motion
Hello! I read your question and understand your concern. I don't think that there is anything to worry about. In my opinion the problems you have had are related to changes in blood sugar level. You should know that fruits are a resource of slow release glucose. While chocolates and desserts are resource of fast release sugar. So you have a high amount of sugar directly in your blood after a chocolate which causes your body to produce an appropriate high amount of insulin which can overcome the blood sugar level and cause hypoglycemia. Hypoglycemia is often associated with fainting sensation. I would recommend avoiding chocolates during your break and try fruits or toast instead. Hope to have been of help! Greetings