i had a deep tissue massage and later that night woke up to th worst migrane ever not a normal headach like crushing my skull headache for 2 days could do nothing hurt so bad . finaly eased up and now its been 2 more daysand my neck a little stiff butt what bothers me is there a lump or knot on my neck and hasnt gone away
Hello, Most probably this knot occurs due to deep massage which lead to soft tissue injury at your neck. I shall advise following to have relief in this