Hi, I am Elina. I am 9 weeks pregnant. 2 days ago, i was in bed lying position. When i tried to stand suddenly i feel pain in tail bone area. Its been 3 days i cant sit and lie down properly. I feel sharp shooting pain in that area if its been pressured. Can u please tell me how can i recover from this?
Hi there, I have understood your concern and I will suggest you the best possible treatment options.First do not panic. The pain that you are getting can be due laxity or hurting of coccyx, the tail bone. This can be due to increased laxity of ligaments and joints as a result of hormonal changes during pregnancy. I want to assure you that it will be fine in few days. Please take rest. Use of cold fomentation with ice pack will help. Tablet Paracetamol 500 or 659 mg can be taken for piano relief as needed. Please opt for a healthy diet and regular exercise regimen. Include more portions of fruits and vegetables and salads in the diet. Avoid refined sugars and deep-fried foods and bakery products. Things will be fine in the due course of time. I hope this answer helps you. Thanks.