I have low hemoglobin... how to treat it and prevent it??? I am a Technical Engineer, aged 27, male. I have been feeling very fatigued and feeling weak since the last few months. I had gone to a doctor who suggested me to get a Complete Blood and Urine test. My hemoglobin levels were low. The doctor suggested me to improve this and suggested to have Fefol Z and Folic Acid tabs. Please tell me the reason why i may have low hemoglobin? And any other precautions I need to take in the future to prevent this...
Welcome at ChatDoctorAs You explained that your HE level is Low. And Doctors have advised to take iron supplement. Low hemoglobin has different causes Diet and lifestyle is one of main causes, worm infestation, some medical reason Pails, chronic illness, First check you diet and lifestyle, Stop the intake of coffee and tea because caffeine is the major culprit which stop the iron absorption into blood. Takes lost fruits and vegetables proper amount of protein egg white, cort\u00e8ge cheese, nuts, resins. Stop Fast food, fried stuff and go for regular walk. Medicines You can use Amanda and Ashland and asparagus recess (safari) powder. Regards