I have been having skin rashes that have gotten worse over the year. I have been to a dermatologist and thought it was contact rash. I am thinking it is what I am eating. I just went to a holistic dr. and she said I tested positive forallergic reactions to gluten, dairy and artificial sweetners. I also have inflammation from osteo arithis. I would like tohave a list of foods that at anti-inflammatory to see if this skin rashes are being caused from what I am eating.
Hello, There is a possibility that skin rashes can be made worse by certain foods and more. I would need more information to assess whether the testing done was appropriate or not. I feel that food allergy testing always needs to be evaluated with a detailed food and symptom diary. There are many foods and supplements that can be anti-inflammatory. It depends too much on the individual to be ad Chat Doctor.  In general, a varied diet rich in plant food, especially vegetables, can be anti-inflammatory. I suggest you get a detailed assessment or a second opinion from a functional, integrative doctor or one that is a conventional as well as naturopathic physician. Hope I have answered your query. Let me know if I can assist you further.