I am feeling lost and worried, tired all the time after losing my sister two weeks ago - what may you suggest for me? I have two children and a Job to maintain and finding it all overwhelming
When the death is sudden, it is all the more difficult to cope with the loss.  Maybe speaking to others around you is not working out for you. But you can certainly unburden yourself here. I am here to help you as a professional, so you need not feel any guilt for discussing your feelings on this forum. In order to help me understand better, can you please give me some more information...1. Were you very close to your sister?2. Are you feeling any guilt related to your sister? 3. What exactly are you feeling worried about?4. How is your appetite? Are you sleeping well?5. Do you ever feel as if you cannot take this anymore?6. Have you, in the past, felt like this? Please write back, and we will both try and work through this difficult time.