Im 23 my back started to hurt almoat 3 weeks ago after a day I went to gym that night. It probably is my wrong form in the gym that makes me hurt my back but. Now every time I walk I can feel the pain in my lower back and in my thighs and even while sleeping. I can feel the pin more on the right side of my back but every time I walk the pain is on the left side of the thighs. Panadol and Nurofen isnt helping. Please help
HiT hank you for asking Chat Doctor. I have gone through your query. Your problem can be due to intervertebral disc injury from heavy weight lifting or muscle strain. A physical examination with an orthopedic following by an X-ray and MRI if needed can rule out this. For such condition I advise NSAIDs like diclofenac, muscle relaxants like thiocolchicoside and neurotrophic Chat Doctor.  Short period of rest from hard physical exertion also will be needed. Hope this may help you. Let me know if you have any further queries. Thanks.