i heard that honey -lemon combo has some side effect with joint lubrication system......rather i should say it decreases joint lubricant........is it true or not............plz let me know.......as i m suffering from kneejoint problem.........and want to consume honey lemon water
Dear patient There are no proven studies in literature that suggests effects of honey and lemon consumption on joint lubrication. Better and scientifically proven treatment is available to increase joint fluid. Injection hyaluronic acid is available in market which is given intra-articular and increases lubrication by supplementing synovial fluid.  So you can consult expert orthopedic surgeon nearby you and ask for injection hyaluronic acid.  All the best.