Hi,I wish to ask one question. Its regarding my awful habit of eating pencils and lead. I am 27 years old and still cant control my self. I don t use much pencil at workplace or home. But whenever I use it I eat 5-10% of pencil. Also I have this habit to put pen in my mouth while using it. Although due to technology, 70% of work is done on laptop, but these habits are really bother me a lot. Please let me know how can I get rid of these habits?
Degree understand your concerns went through your details. I suggest you not to worry much.  Awareness is considered to be the best and first step towards eradication of any unwanted habit. Second step is taking strong decision on that aspect. Pencil lead is made of graphite.  In your case, graphite eating habit could be due to lack of some essential nutrients. Please get yourself checked by a physician.  If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.