Wet dreams don t affect a man s health .. In my case whenever I masterbate then practice football later on the same day or even 3 days later I feel weaker and I never manage to complete my team s run in training, so I become physically weaker or lose stamina. Do wet dreams cause that too? In both cases.. how can I recover my lost power as soon as possible to produce my normal form in football training/matches? Like what should I eat/drink
Hi, Occasion wet Chat Doctor.  Over masturbation however can lead chronic fatigue. I suggest you to rule out other causes of fatigue like anemia by complete blood count. If it comes normal then also investigate with serum calcium estimation, SEPT, GOT estimation and urea, creatinine estimation. Underlying because specific treatment is priority. Before playing sport eat some energy rich fruits like one or two bananas.  Hope I have answered your query. Let me know if I can assist you further.