Hi I got the pain in my tail bone after abs work out..initially the pain was less so i continued my abs work outs. after 2 weeks i have seen muscus in my stool..so i stopped my abs work out for 2 weeks. 90% pain was reduced. so i start to do abs work out. again the pain has returned and i am finding the muscus in the stool. I didnt take any medicine or apply any pain relief so far .I am male.My age is 27, height - 165 cm, weight 58. Please advice is it serious issue ? what is the solution for this? Regards, Vasu
Hello vasuMucus in stool is separate reason from tail bone pain. For mucus, you may take a course of O2 (ornidazole plus ofloxacin) twice a day for 5 days tail bone pain, Coquitlam tabs twice for 3-5 days after meals. Do site bath (sit in warm water tub) to relax muscles and pain in tail bone, rectal area, this may be done twice a day for 20 minutes. Use soft foam cushion as a seat, avoid sitting on hard surface directly thanks