I fell on the road and really really badly scraped and bruised my knee and just below my hip (next to my genitals). It is 4-5 hrs later and the pain is excruciating and unbearable. All my muscles have tightened and my body is very stiff. I keep jerking too. Please please help me. Its too much pain.
Dear friend, thanks for asking question, I have understood your concern about pain. See as you mentioned there is a history of immediate fall and blunt injury to side of back and thigh and knee joint. So first I advise you to apply ice for 3\u00a0days on affected sites especially knee and thigh or groin, so swelling will be reduced immediately. For pain relief you may take any analgesic cream or tablets. Just you need to confirm by taking x-ray that there is no fracture in body parts. I hope you have satisfied with the answer. Feel free to ask again. Thanks kindly provide feedback