Hi, I am 27 years old. Earlier I used to do masturbation 3 times a day slowly it decreased by keeping scheduled busy but still cant control. Now a days I do once every two weeks if sitting without work. will it effect my health. Doctor says am having uric acid problem.Is it because of this. Will it effect my marriage life.having sex with future wife and having no children. My tummy is getting increased is it because of masturbation. pls advise
HelloThanks for query. Based on the facts that you have posted it seems that you have been indulged in frequent masturbation since many years and now worried about problems related to sexual activities in the future.First there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body. All the problems that you are anticipating to face in future now are mind related and due to anxiety. Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday4) Avoid alcohol and smoking. The increase in size of your tummy can not be due to masturbation but may be due to over eating and sedentary lifestyle. Chat Doctor.