12 day average BP has been 131/98 with a 78 heart rate. Checked with a very good in- home arm cuff device? I am a physical active African American male, 48 years old. 5 foot 9 and weight 202. I average 3-4 workouts a week; mainly cycling for 45 minutes at very vigorous pace and also light weights workout etc. I eat relatively well, dont smoke, and might have 2 drinks once or twice a week. Am i in danger here???
Hello. Thank you for your question. Welcome to Chat Doctor. I carefully read your query. I will start my answer, by clearing the normal blood pressure figures