I had a hernia surgery recently and was cleared to start training again jan 1st. I started yesturday though lightly. I was training tonight and suddently felt really intense heat to the spot were the scar is and then pain right after and instantly stopped. What causes that?
HAI.this scar pain is one sort of neuralgic pain, resulting due to the surgical incision. It is due to the cut nerve endings during incision, which regenerate or still have life which fire out spontaneously sometimesDont worry, it is nothing serious. If it is too recurrent please apply local pain relief gels or simple moisturizing creams. It usually comes down with time, or continues sometime to longer periods. Take care .good luck