good evening doctor, this is ManjulaI am suffering from lower back pain since 6 months.  Because of this, I get pain in my right leg, I feel strech in my right leg nerves and pain in my right hip. In MRI scan, it was said that there is a protrusion is L5 disc.  I am taking pain killers now and then.  I want permanent solution to get rid of this pain and become normal as before.  Please help me.
Hello, Welcome to Chat Doctor. From your query, I understood that you are suffering from Herniated L5 disc. This herniated disc compress the Nerve roots travelling in spine.That's why you have pain in back, leg and thighs. Most herniated discs heal, and pain eases after a few months of nonsurgical treatment, such as rest, medicines, injections, and rehabilitation. Following methods can reduce your pain.1. Take Bed rest, if you Have severe pain. Be aware, if it exceeds more than 2 or 3 days, your muscle may become weak2. You can use heat pad or ice pack for 20 minutes every 4 to 5 hrs3. Consult Physiotherapist and follow her advice. You may need surgery only if you have severe pain, difficulty in walking, profound numbness or bone problem in spine. Do not worry. Please follow physiotherapist and orthopedist advice. Hope this helps. Take care. Chat Doctor.