im from Michigan and i moved to ga one week ago and i have really bad back pain and my tailbone has always been hurting during my pregnancy and after the birth and i also have fibromyalgia. im just in alot of pain i dont know what to do i cant sleep and im having a hard time walking i dont know that to do
Hello, Thanks for your query. You are suffering from coccydynia- inflammation of the bony area (tailbone or coccyx)Cure for your coccyx pain-1. Use a well-padded seat when sitting and avoid long periods of sitting when possible.2. Do site bath-take warm water in a tub and sit in this. It will relax the muscles around the coccyx.3. Do exercises that will strengthen your tailbones supporting muscles and stretch ligaments near the pain. Consult a physiotherapist for this. Therapists may perform a combination of