m21...jst before doing sex(when my partner touches my penis and rubs it to make erect) or just starting i ejaculate and i dont have control over it....my penis size is good but the erecton occurs does not depend on whether i am doing sex or not..sometimes it does not get erect during sex time..i dont try sex due to this reason now...plz help what to do...
HelloThanks for your query, based on the facts that you have posted it appears that you have problem of Erectile Dysfunction and early ejaculation even without penetration of vagina. This is mostly due to anxiety and common during early period of sexual life, There is nothing to be worried about it, it will get resolve over a period of time. Following measure will help you to boost up your confidence and getting good erection. And delay ejaculation.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smoking. Chat Doctor.