hi doctor my self mahendra khedkar. i was suffer low back pain since last 1 year. mri result shows Mild diffuse annular bluge with posterocentral protrusion of l4-l5 intervertebal disc and Lumber facetal arthropathy. i hv taken taken physiotherapy modalities such as IFT & traction. but pain was not reduse then doctor give me NRB injection and suddenly pain reduce but after 2 weeks again same thing repeated. then i hv turn towards ayurvedic treatment such as katibasti. doctor katibasti can reduce my gap and how much time it takes. pls suggest me
I understood your concerns, see dear as you mentioned for how many days you had taken physio treatment?? Ift, traction should be continued for at least 15 days then 1 week with exercise and mobilization of lower back vertebra.... you have to be very patience... see ayurvedic or allopatry or physiotherapy will relieve pain immediately but will reappear once you stop taking treatment, so exercise is only the treatment and permanent solution.....