Hello Doctor..Im 29 year old girl..got married two and a half years back..Me and my husband are planning to have a baby from last 3 months, but till now i havnt conceived..Please advice me those important dates in which chances of getting pregnant are more..My last date of periods was 26th August (5 days periods) and my periods date is 26th of every month..pls calculate my cycle length (date 26 of every month)what precautions should i take related to my diet, travelling, etc
Hello, You have mostly 30 days regular cycle. So, your ovulation day will be around 16th day of cycle i.e. 12th of every month. Fertile days will be from D13 to D19 of each cycle i.e. 9th to 15th of every month. In this time, you have to undergo regular unprotected sex to maximize the chance of pregnancy. You can use ovulation prediction kit in the mid-cycle to track or predict ovulation time and prepare for that. Take balanced diet with vitamin-E & folic acid supplements. Eat fresh fruits and vegetables, Chat Doctor.  Good luck.