For the past 3 weeks ever since i felt sick in school one day i have had the nervous feeling constantly and it would feel like i have a lump in my throat and feel like im going to throw up, which would cause me not to eat because it would feel like i was gonna gag or throw up. I feel like i keep worrying that im going to feel like this the next day and the next day and that it wont go away, also i get more afraid before i eat because i m worried i m gonna get that throw up feeling in my throat. I have dry heaved and threw up from this a couple of times but not this week. this feeling goes away a bit on the week ends but is the worst on Mondays. How can i stop this?
Hello hope the answer helps you. As you mentioned the fear as strong feeling with tendency to choke if eat something provided you are healthy and not suffering from any chronic illness as multiple sclerosis or any other neurological disease as you didn't mention in detail. This entity as can be GLOBES HYSTERICS which is the fear of choking while eating otherwise throat, gag reflex organically all well. I think you donor worry consult a psychotherapist to boost up, give courage and will to make eats eagerly