47 yo wm w/o relevant past med hx.  C/o 2 wk of lower back pain (L3-sacrum) .  difficulty standing up straight.  more painful after resting.  performed regular workout 2 wks ago consisting of leg presses.  No tenderness to palpation of muscles.  I do not believe muscle injury. no neuro sx.  tenosynovitis?
Hello, Thanks for your query. It seems you are suffering from degenerative disc disease & it occurs due to repetitive overload or stress to the disc & it increases the risk of disc herniation & spinal canal stenosis. The main treatment of such pain is bed rest along with painkillers and muscle relaxants. Muscle relaxants can help with your symptoms if used in appropriate dosage in combination with a potent analgesic. You can get the appropriate Chat Doctor. Meanwhile, you can follow these measures