sir i am male doing masturbation from my 12th year,now my age is 23years i ll do it twice a day,when i was did masturbation i feel my legs and spinal card are paining and total body is going to be soo tied after this attempt,also  is their any problem in feature for me.
HiT hank you for asking ChatDoctorI have gone through your query. You are worrying too much. But too much masturbation is not good. It may have a psychological impact. You can change that by deviating your mind to some hobbies. You can do daily exercises like swimming jogging or playing games which will deviate your energy and you won't get the feel for masturbation.The have could be due to the award posture while masturbating or excessive stroking of hand. Hope this may help you. Let me know if you have any further query.