Hi, This time last year i was in a mad relationship. I had been with my boyfriend for 6 years we did everything new together, in the end the relationships got abusive, my friends and family left me cos they couldnt help me no more and in the end, My boyfriend was arrested for attempt to kill. THis is a year ago when i got beaten up. But i cant stop thinking about it, i sware i am going mental, im getting on with life now but i feel so angry with my friends and family for leaving me i cant bare to talk to them, i havent left my bed for three days, i was going to go out the house today but i cudnt find my purse so i ended up having a massive temper, climbed back into bed and had anotheer crying fit i feel hopeless
Degree understand your concerns went through your details. I suggest you not to worry much. I sincerely suggest that you are victim of your own negative thinking. You cannot term your current state of mind as clinical depression. Rather, this is just disappointment. Disappointment which arises out of unforeseen life events do bring such symptoms like sadness, irritation, anger, lethargy, lack of interest, lack of appetite etc. Please understand this fact and make sure to introspect. Talking to your friends, outdoor activities and being creative should give you relief. Find the reason for your disappointment and consult a psychologist if need be. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http