Hi doctor Dr. XXXXX good morning .......  my query is....... i have the problem of forgetting the task which ever i did earlier on the same day or earlier ..... i couldnt remember properly. So can you please suggest me something. and this is the first time i am having conversation with doctor.
Degree understand your concerns went through your details. I suggest you not to worry much. Memory is hard disk of our body which saves information. There are sensory memory, short term memory and long term memory. Each has its own duties. For your knowledge, our memory power is so good. There is something called selective forgetting. We usually forget things which are not that important. But we will be able to recall them if we try with a cool mind. Check your memory with a cool mind. Try to remember the details' food you had during pas two days. Try to remember which Chat Doctor.  Do it with a cool mind. If you are able to remember them, you do not have any memory issues. Don't be apprehensive and anxious. Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition. Hope this answers your query. Available for further clarifications. Good luck.