I had a BP problem most of the time it remains in 140/90 range some time go upt 160/100..Doctor started Olemezest 40 once a nught daily..what could be the side effect..and can I control my BP with lifestyle changes..so that I will not use drug due to its side effects..
Hi dear. Control of BP is very important . It's to keep your heart safe. Yes you can control your BP lifestyle changes.complete salt restriction reduce your weight if you are obese eat healthy, lots of fruits and fiber barkeep a regular check o your cholestroland most important regular cardio workout everyday monitor your BP regularly practice yoga or meditation. Hope my answer helped you. Thank you. Please do rate my answer