Hi... I am 32year male, software by profession working on computers for almost 15hrs a day. I have been having back pain since last 5 months. I weigh 72kg and measure 170cm in height. Otherwise i have been healthy. I was wondering what might be the cause for the pain? Please suggest me methods of reducing the pain.. I sincerely thank you all..
Hi thank you for trusting ChatDoctorI read your query and understand your concern Due to your working position last lumbar vertebrae held more pressure than normal That's the reason you are suffering pinyon should use painkillers for some daysPhysiotherapy is the best treatment for YouGov can start it or swim oftenlyWalking is recommended Tokyo should avoid physical stress or avoid carrying wights Hope my answer will help in your fast recovery Feel free to ask further questions or clarify doubtsWish you all the best Regards Chat Doctor.