hi i m suffering from Dermatographic urticaria ,,,, could you please help me on how to recover from this alergy
Welcome to Chat Doctor There is increased skin sensitivity to pressure which causes the typical lesions. You will need to understand that this is aggravated by stress and pressure on skin. Avoid stress, do relaxation exercises, avoid wearing tight watch, clothing. Avoid sun exposure. Take cooler showers. Eat plenty of fresh fruits and green leafy vegetables.  Chat Doctor.  Exercise daily. You can use Cetirizine or other over the counter antihistamines for relief and prevention of attacks. It may be combined with Sanitizing which works better in treatment.