Hello Doctor,                Iam 18 year old boy my problem is that i usually mastubrate in a day near about 2-3 time and now i want to stop doing this because my stamina level is decreasing day by day so doctor pleasr help what should i do? Cause i feel very low..                             Please doctor help me out
Hello dear, Since you are feeling that masturbation is interfering with your normal functioning, you can try out the following measures