I feel  like a loser. Whatever field I m in i have face only problems be it be school, home, friends and now on professional I m facing the same problem. I get caught every time in every single mistake and I m blamed even if all the people are doing it. I want to change this. Please help
Held Dear Do not call yourself as looser that give a negative feeling within which will hinder your treatment Basically it is your Dysthymia personality which is a type of chronic depression with low mood where a person evaluates himself always below the benchmark and consider his own performances bad and much below the others A Clinical Psychologist will be an of great help. Many treatments are available. Cognitive Behavior Therapy (CBT) is one of them available almost all over being performed by the therapist and patients improves. Be sure the therapist is trained in CBT On your part you try to develop positive out look about self Chat Doctor.