why do i have a throbbing pain between my lower back and hip. seems like it is on the right side most of the time. It is not there all of the time. I first notice it early in the morning while trying to sleep. It eventually goes away a couple hours after I get up and eat breakfast.
Dear Sir/ Madam, Thank you for your posting your query at www.ChatDoctor .com. Morning pain in back sheds the light on sleeping pattern and the mattress. If the mattress is too softer than one can get back pain. Also try to use body pillow if you turn one side and sleep and if you sleep on your back then keep a pillow under the knees. Use of hot water fermentation will help in receiving pantry doing warm up and cool down exercises in your exercises' regime. It the pain is terrible and radiating down the legs, then please consult the orthopedic who will advise you to take an x-ray and/or MRI. It would have been easy for me to advice you more precisely if I had known the age, sex(post pregnancy), weight, for how long the pain is?, type of work, any previous history of injury. Please write to me if you require any further information. Thank you! With best wishes, Tehzib sailed (PT)