I have osteoarthritis, have been taken off effective anti-inflammatory meds because they caused constant digestive upset. Now I am left with swollen hand joints, knee joints and back pain. I recently heard about a warm milk concoction that could help this. what do you recommend?
Hello, Milk & Dairy products might help in building your bone strength. But just depending on Milk might not be a remedy for your problems. Osteoarthritis might not involve Polyarthralgia (multiple Joints Inflammation), so it's better to get a proper diagnosis.  You should go for Investigations to rule out RA, Gout, and Osteoporosis.  It's better to visit a Rheumatologist for proper Diagnosis and treatment. Hope I have answered your query. Let me know if I can assist you further. Take care Chat Doctor.