Hii I was suffering from jaundice from last one month.but now i am properly fit my all reports are ok and under control.now i want to know when i start my gym back and what to eat properly like chicken and my protein shakes. now i am start taking normal meals.m waiting for ur response.thanks
Hi, dairy have gone through your question. I can understand your concern.  You were suffering from jaundice.  Now you are ok.  You should check your liver function test.  If SGPT and bilirubin is normal, and you are fit then you can take your regular diet.  But avoid alcohol. Hope I have answered your question, if you have doubt then I will be happy to answer. Thanks for using Chat Doctor. Wish you a very good health.