Are my cholesterol levels good bad, what do I need to Improve on?My HDL is 0.93 My LDL is 3.35 Weight is 206 pounds Height is 6ft 3 I am a Canadian. How are my levels, are they dangerous, safe, what should I do to fix them. My age is 55
Hello, the cholesterol targets depend largely on your medical history. If you're healthy (no diabetes, no heart events, no hypertension, etc.) then your HDL and LDL are fairly OK. Your HDL would be better if it were higher though.I'll mention a few things you can do to raise it