Hello, Am a Medical student currently doing my final year. From my child hood onwards i have a problem with shyness , Over Self conscious. Now i have fear of public speaking,blushing, anxiety ,lip shivering etc... I think am more active mentally than physically, because if am seeing someone then i ll guess myself ,what the other person is thinking about me and I ll act on that guess eg
Hello. I read your query. Since you are a medical student you yourself can see and admit the solution of the fear........that's is only and only to be courageous enough to throw away them all........I know you must have tried lot and would have failed to do so. But always remember that in this world the people see in you what YOU show.  Whenever you meet some new person and start becoming conscious .....just think that he will observe your fear only if you show him (by your body language, lip shivering etc.) try to control that immediate change of behavior.  One more thing you can ask your own self......even after allele...........if the opposite person don't like your speech, or question, or presentation.....then what will be the result?? Nothing....no one is going to hold you in jail.....never be afraid of the result......never fear to try. If you fail then try better and stronger.  You just need some self motivation. You can try some personality development coaching if you want. No need to go to psychiatrist. Need to do self evaluation. There must be some activity which you're never afraid of, which you are confident of....try to involve in them to built up confidence. Hope this helps you. Thank you. Best luck.