Hi. Im a 14 yr old girl. Im roughly 510 and weigh 11 1/2 stone. My friends say im anorexic yet i dont obsess about exercise or dieting, mainly because i dont have the motivation. For breakfast i eat 5 (i count) spoonfulls of bran flakes with no milk. For dinner, if i have any, i eat a few dry crackers which my friends force me to eat. For tea i eat about half a meal. I get angry if people confront me about what i eat or i make excuses. I self harm, and have thought about suicide, but i dont trust anyone enough to ask for help. Whats wrong with me?
Hi, this is Chat Doctor. When your intentions are good, you will find the help all around you, if you don't love yourself how can you expect anybody to love you.  Loving yourself starts with taking care of your body and mind. Healthy mind lives in a health body, many of the emotional variations are also the effect of lack of proper nutrition. First you have to deal with your food habits, here are few tips1)Just to improve on your day-to-day intake pick up any fruit and use it as munch on2)Use some soups which work as an appetizer.3)Make an effort to finish your meal plate (it will be a test to your will power)4)