Last night my bp spiked to 156/109 after coaching a basketball game.  I felt dizzy, and flushed.  Went home, checked it again, about an hour went down to 140/90.   Checked it this morning 136/87.  Should I be concern.  I still feel alittle lightheaded, not much, but its there.  Other than that, I feel okay.
Hello, I understand your concern. I am Chat Doctor, infectious disease specialist, answering your concern. Sudden rise in BP is the cause of concern. I advise you to take your blood pressure done for at least a week for daily. If it shows the fluctuation than it s cause of concern, exact cause of this problem should be investigated thereafter. Slight rise in BP at evening time is normal phenomenon but if it rises to extend causing headache than the reason should be investigated. You can start the exercise on regular basis. Please start with low level exercise and once your system is adapted with the exercise start with high level of exercise. This will definitely help in the exercise. I will be happy to answer your further concern you can contact me here, or you can contact me on bit.ly/ Chat Doctor.  Thank you, ChatDoctor