Hi, I suffer from cervical spondylosis of c4, c5, c6 n c 7. Medication has stopped having an effect on the pain. Even tramadol 500 mg or heavy muscle relaxants like Procyvon etc do not give me relief. Have stopped taking medication n started yoga. The severity n frequency has gone down now but I still get pain twice a week instead of 4 -5 times a week earlier and the pain always starts in d morning on waking up.Pls advise
1. because diagnosis was made prior to treatment/medication it might be presumed that factors like subclavian stenosis/ cervical facet syn Chat Doctor.  Is morning pain associated with any numbness in arms, vertigo,or restriction of neck movements?3.try avoiding curd, Jagger, heavy and constipating food at night. Make sure to avoid late nights and afternoon naps.avoid stress, to back or spine, prefer hot water to