I needed to let my window down in my livingroom in which I had to strain to do it.About 5 minutes later I began having some pain and pressure behind my breastbone or center of chest area but no symptom of heart attack pain like pain radiating in arms, numbness or shortness of breath.How can I treat this pain?Or maybe it a feeling like food stuck in middle of chest.I had this same feeling about 4 years ago but forgot how it went away. it only lasted 2 days. This is my second day.
Hello rearward welcome to Chat Doctor.come have evaluated your query thoroughly.* This is in relation with acute muscle spasm or ligament strain.* Suggestions for better recovery - Apply ice and heating pad alternately for fast recovery.- Local application of analgesic ointment or spray works best.- Tab. Ibuprofen (400) mg 3 times a day after meals. Hope this will help you for sure. Welcome for further guidance. Regards.