hello doctor, im doing masturbation for the past 12 years (since my starting of my puberty), im unable to stop/distract myself even i handled various measures. Due to this, i started to bunk classes both in school as well as college time, and im unable to chat with the opposite gender, i get ego, misunderstanding among my friends. Say me a suggestion, i Should not Again do this in my Future.!
Hello welcome to Ask A Doctor service. I have reviewed your query and here is my advice. Masturbation is safe and pleasure giving procedure. In your case you are having excess masturbation habit and so you are not interested in study. Social anxiety, fatigue also can be because of over masturbation. I suggest you to stop watching porn videos and focus on study at this young age. Yoga and meditation beneficial in your case. Make short term and long term goals. I suggest you to consult psychiatrist for examination and counselling. Hope I have answered your query. Let me know if I can assist you further.