i have 3 million sperm count per ml. We have married 8 months back. But my doctor is insisting ICSI  treatment to get the test tube baby.  Can we take the treatment immediately. Give me suggestion  as well as give some suggestions to increase the sperm count
Dear friend, greetings from Chat Doctor. I understand your problems but do not panic. You can still increase your count just follow some instructions. Try to reduce weight, be away from smoking and alcohol. Eat more of green leafy vegetables, fruits, avoid fast and junk food. Try to exercise at least walk to an hour a day. Take more of proteins. Give at least a period of 3/4/days gap, abstinence from sex. You will be alright. Wish you all the best and thank you for contacting us.