After I ve done everything to lower my blood pressure
Thanks for your question on Chat Doctor. I can understand your concern. Stress management is the cornerstone in controlling hypertension. Since you are having stressful life, we should first control your stress to achieve blood pressure control. So better to consult psychiatrist and get done counselling sessions. Discuss your problems with him and FID out the solution. You may need anxiolytic Chat Doctor.  Counselling sessions and anxiolytic