i have problem with my spinal , I have compression in L4 & L5 and due to which  i get severe pain in my left side of waist  and the pain flows from left hip to left knee also there is no proper sensation in my left thigh  . Dr mam pls advise me as how this can be cured also advise whether i can perform Yogas N Asnas . Thank You very much Mam , have a nice day . V.S.CHAUHAN
Hello, welcome,This seems to be nerve compression causing constant pain and loss of sensation, commonly called as sciatic pain. Now it is a mechanical problem which can be helped only by multitherapy. Please consult a neurophysician first, For relief of severe pain he will prescribe an anti-inflammatory Chat Doctor. All this treatment will gradually give you symptomatic relief and will reduce the compression over nerves, so hopefully you will be better in some weeks time. If this treatment does not reduce the symptoms then you might have to take the opinion of a neurosurgeon, but surgery is only advised in the worst condition only, hopefully you don't belong to that category of patients. Take care.