hi my name is laeq khan am , i have a problem in my back...my doctor has suggested me some medicines...the pain is in the bones i think ..as my doctor says...when i sit only then i feel the pain...when i sit on the bike...i feel pain more...can u help me out in this?
Hi, Welcome to Chat Doctor. After going through your query I think your You are suffering from chronic backache. Treatment of back pain is exercises and analgesics (diclofenac SR). Sometimes strong analgesic(such as attract three times a day after meals) is required. Consulting with treating doctor is advised.  Sometimes vitamin D deficiency is the cause so get your vitamin D checked. If it is low then vitamin D supplementation(weekly with milk) can be taken. Avoid long continuous standing. Sit in a straight posture. Eat milk, fruits and green leafy vegetables daily. You need to do MRI TO RULE OUT other causes. I think your query answered. Welcome to any follow-up query