I have constant burning/tingling, numb feeling in my feet and lower half of my legs, which is getting worse. I do not have diabetes, but don t know what it could be. my legs are very restless, hard to get them comfortable in bed at night, and I have a lot of cramps in both feet around the ankle area and on the to of my feet.
Hi there. I believe you have pinched nerves in the lower back which is causing these symptoms. Wear a lumbar belt. Avoid bending forwards or lifting heavy weights. Apply hot water bottle to the areas of pain. Take Tablet Diclofenac 75\u00a0mg + Thiocolchicoside combination twice a day after a meal. Also, similar pain killing gel can be applied to the painful areas. Consult your Orthopedic surgeon who may request you to get an MRI lumbosacral spine to understand the degree of nerve pinching and the appropriate treatment.