i have a terrible back pain to the extend that i cant bow or blend my backbone easily at times when i am working i will feel the pain unless i am on the bed if i want to wake up from bed it will give me big pain. i am a man and i am 45 years old so please advise me the treatment for this
HI, Pain if radiating to both / one lower limb it indicates neurological origin (sciatica) which needs to be evaluated clinically (SLRT). If this is the case, then 1) complete bed rest 2) muscle relaxants 3) physiotherapy .....for a period of 3 weeks. If no relief, take an MRI SCAN.  If pain is non radiating, then it may be a part of LS STRAIN, which will be relieved with rest, exercises and muscle relaxants in association with LS CORSET.