hello Doctor, i am single male 30,weight 75kg,height 175cm for last few days i feel uneasy at office and while getup from bed in morning, feel lazy in afternoon,while check my blood pressure it is 160/90.what should i do in order to lower my BP? plz suggest me (my father has BP prolem)
Hi, I had gone through your question and understand your concerns. Hello sir, at this age your BP is high.It's hereditary ...but don't worry. I see similar cases amongst young people who visit my clinic. In the first meeting, I advise my patients to go on lifestyle modifications for three months. I suggest you to decrease the consumption of salt intake mainly ...do regular exercise e.g. Walking for 30 minutes ...along with all you take these medicines.tab.amlodipine 5\u00a0mg 1-0-0 and atenolol 25 mg 1-0-0 for 2 weeks and recheck your BP and let me know the results...tanks