Hi, I stepped on a twig/ kind like a cat tail hard pokey stick like thing and it punctured the bottom of my foot. I cleaned it, nothing seemed like it was stuck. It hurts to walk on it( which is probably normal) but my question is should I walk a lot or rest and walk just enough so it does not tense up?
Hello, I understand your concern. I am Chat Doctor, infectious diseases specialist, answering your query. In my opinion you should walk only which ever essential to maintain your routine workup. More walking causes more tense tissue, and it is naturally hampered the healing. Maintaining the cleanliness is very important aspect it will help you in healing fast. I will be happy to answer your further concern, you can ask me on bit.ly/ Chat Doctor.  Thank you. ChatDoctorInfectious diseases specialist.