I have been suffering from low back pain with leg discomfort. Another way I am suffering from cervical spondolisis during last two months. I can walk on busy road comfortably, a little bit imbalance and pain in shoulder specially let. There is numbness in left hand, sleep disorder with high BP. pl suggest me what to be done in this moment. I am 50 male working with in a office as personal staff .
Hi, Thanks for your query. After going through your query I came to know that you are suffering from chronic backache. It may be lumbar spondylosis. You are also having cervical spondylosis. Back exercises, neck exercises, Diapering, glucosamine sulfate, neurotrophic such as methycobalamin and analgesics (DICLOFENAC SLOW RELEASE TABLETS) give relief.  Avoid long continuous standing. Sit in a straight posture. You can discuss with your treating Doctor about it. I do hope that you have found something helpful. If you have additional questions or follow-up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.