i over analyze everything esepcailly small worthless things that dont need to be worried about. Such as someone not texting me back which then leads me to think of all of the reasons as why they havent majorty negative but then sometimes positive ones to attempt to balance it out but i over react and get upset quickly when im over analyzing. I really need help because it pushes people away because i forever worry and ask them what have i done wrong etc when really its nothing. i over analyze everything esepcailly small worthless things that dont need to be worried about.Such as someone not texting me back which then leads me to think of all of the reasons as why they havent majorty negative but then sometimes positive ones to attempt to balance it out but i over react and get upset quickly when im over analyzing.I really need help because it pushes people away because i forever worry and ask them what have i done wrong etc when really its nothing.  Cancel
Degree understand your concerns went through your details. I suggest you not to worry much. I sincerely opine that the problem you are facing now is of your own creation. Worrying much in certain disappointments are normal. But worrying again and again about those worries are really obsessive. You are obsessive. Secondly you are doing these mainly because you have a lot of spare time available. That means you are not keeping yourself engaged. Concentrate on your education and career. Ignore obsessions. You will be cured. If you still need my help, please describe the whole problem in detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to overcome your problems. Hope this answers your query. Available for further clarifications. Good luck.