sir i am 45 years old women i have fatty liver grade 2 two yrs back which is now redused to grade 1st ,i am energy less ,high bp,high cholestrol,tg,and depressed also,i have also removed my uterus 2 yrs back...ultrasound shows normal size of liver with coarse texture..sgot 100 sgpt 124.
Hi, Noted you have diagnosed fatty liver. Here continue regular exercise as you are doing continued.* Take low fat diet* Excess fried food avoided* Trans fat like junk food, meat avoided* Alcohol not taken....kept alcoholic intake very minimum* Green leafy vegetables taken.like-arugula-dandelion-spinach-Brussels sprout etc. Fruits more. Some good food can be taken like