hi my age is 32 & female, I am putting on weight and fat around stomach , although not having much food or junk eatables. I am worried as i am planning for kids now. please suggest
Hi, You may be having some hormonal anomaly or lack of proper exercise. If you wish to conceive and fail to do so even after a year of sincere trying, you should approach an infertility specialist and undergo investigations. Meanwhile, try to do some regular exercise, take plenty of fresh vegetables and fruits and maintain a healthy BMI. You can see a specialist and get an evaluation done. If any hormonal defect is seen, it may be corrected. Hope you find this information useful. Good luck.