i am experiencing horrific cramps in both calf muscles, even down close to the lateral (external) ankle when arising every morning..no position seems to help..it s excruciating and lasts several minutes..this is new..any ideas what could be the ccause? i am 58 y/o female with no significant health history..5 5 ----164 lbs
Hello, I read carefully your query and understand your concern. The symptoms seem to be related to a muscle cramp. I suggest using a muscle relaxant such as Baclofen three times a day. I so suggest using magnesium supplement daily for muscle relaxation. Warm compresses can also be helpful. Hope my answer was helpful. If you have further queries feel free to contact me again. Kind regards!  Chat Doctor.