My lower back keeps popping out of place I have to click it back in place several times a day, this is happening to all of my lower back. Every time I sit down or lie down it comes out of place I have to stand up most of the day an click it back in, I have had nerve pain from my back down to my leg this has now gone away, this clicking out of place has now occured an is very uncomfortable.
You are having a problem in your lumbar spine, and it can be either an intervertebral disc prolapse or a spondylolisthesis with a problem called sciatica i.e., radiation of pain to the back side of the legs. Do not lift any weights, and please wear a Lumbosacral belt. Consult an Orthopedic Surgeon and take an X-Ray Lumbosacral spine AP/Lateral view and most probably you will also need an MRI of the lumbosacral spine. Take care