Hello sir i am bhadrashetti, 38 year, from Davangere karnataka,INDIA 5 year back when i wash my pace. I got an MRI 5 back year back, doctor told me Disc bulge at L4 - L5 level they said I have a Mild Disc Bulge at L4-L5 level that MS (Ortho) said it is not that serious take bed rest. i got 3 months bed rest. afterwards every day left legs pain pain some time i am not get up bed because back is very tite, i am cosult lot of doctor no use My pain starts from left side only can i go surgery please advise me one more thing after intercourse pain rise I cannot do all the things well, I dont know whether this pain can be cured or not Please suggest me methods of reducing the pain.. I sincerely thank you all..
1. Mild disc bulging is manageable by medicines & physiotherapy.2. Surgery is indicated if the condition is severe &/ symptoms are severe.3. You can try homeopathy, it is safe for pain management .4. Stiffness of the back is worse is cold/damp weather (for most people), so meanwhile you can try Hot fomentation (hot water bottle) at the site of pain, also massage with warm oil, at night. These will help you for a while in pain & stiffness. Bakeware