I thought las tyear that I pulled my groin but the pain travelled outward to my hip (on right leg) it felt achy like I needed to stretch it. The I was playing basketball and my knee bucled tearing my meniscus and partial ACL tear. Not my hip and leg aches and behind my calf to my toes tingles
Hi, ACL tear and meniscus tear has made your knee unstable, something called as internal derangement of knee. This usually requires surgical treatment. Pain in muscles above and below your knee is because the muscles are trying to take some load off your knee to protect your joint. I would suggest you to