hi i m 18 year old my height is 5 f and i m suffering from typhiod fever .i had become the victom of it before. when i was 9 year old and again at the age of 14 and now i m again suffering from it i want to know that can i eat yogurt and noodles during typhiod
Hello there, Typhoid recurs due to exposure to a contaminated source of water or due to eating non-vegetarian food like eggs, fish meat that is not prepared hygienically. You can have yogurt and noodles but preferably homemade. Also, as you will have bouts of lethargy and tiredness-Coconut water, bananas are beneficial to get rid of the tiredness. You can also have a diet that includes plenty of fresh fruits and greens and take care of your protein intake. Buttermilk, curd, whey protein can be added to your diet. Avoid oily or heavy food as it will make you more lethargic. Precautions that you can take is always Chat Doctor.  Either boiled or filtered. If travelling carry your own water bottle or