I ve been experiencing lower and middle back pain for a few weeks. Usually very mild during the day but worse after a few hours sleep. Waking up with very tense back. Some pain on right shoulder and elbow as well. This morning in addition to the previous I started feeling some pain between the shoulder blades which has been present all day.
Hi Welcome to Chat Doctor After going through your query I concluded that you may be suffering from chronic backache. It can be muscular pain. You can take rest and analgesic such as ibuprofen for pain relief. It can be due to vitamin deficiency, so you are advised to get your vitamin B12 and vitamin D checked. You can further investigate by doing MRI of the region. You can discuss with your Doctor about it. I hope your query get answered. If you have any clarification then please don't hesitate to write to us. I will be happy to help you. Wishing you a good health. Take care.