last few years, my habit is different when i do one work i just touch it again and again at that time i think different which i dont want so when i think positive which i thought then i left it where i touched ,,,what is it i dont know ,,plz suggest me...
Hi, From what you have mentioned you seem to be having obsessions in form of the repeated thoughts of having a positive thought while doing work and in turn having the compulsive behavior to do it again and again till you get the positive thought. This is part of a disorder known as Obsessive Compulsive Disorder (OCD). You might also have other obsessions regarding dirt and doubts which will need complete evaluation. You should consult a psychiatrist and initiate treatment. Medications like fluoxetine are effective for OCD. In addition, treatment with behavior therapy in form of exposure and response prevention would be highly helpful. I do hope that I was able to answer your query. Best wishes.