Dear Doctor,                  This is USMAN from Muscat I just want to know I am 34 Unmarried I saw blue movies every night and I masturbate twice daily or almost thrice daily but I ma athelete sports man I just want to find out whetehr its good or bad for health but I really really feel pleasure in mastubating but then again I am afraid that it doesnt effect my stamina can you please tell me in detail some body told me that it effect eye sight and back pain because I am telling you very frankly that after masturbating 3 times still I feel very desperate I can easily mastubate 7 to 8 times daily I do 4 to 5 km running dailyBut plesae tell me that mastubation will not effect my staima because I am a professional runner.Your early responce shall be hihjy appreciated
Hello misunderstand your concernMasturbation is just like sex but without the involvement of partner. It is good if done in adequate frequency (5-6 times in week). Do not think to excessive it can cause psychiatric problem. Disadvantage of excessive masturbation are as follows