Hi Doctor , I have Pcod but i dont find time to do exercise.Now I am climbing stairs instead of using lifts and instead of using two wheelers going for walk of 15 mins.I am trying to conceive(married since 4 months ago).under the mediciation of Metformin(gylcomet).Please suggest ur views
Hello priyadarshini, welcome to Chat Doctor the chances of pregnancy will increase if you maintain a good lifestyle like proper exercises for weight maintenance. Regular 30 min walking is good for it. Yoga and breathing exercises are helpful.  Simultaneously continue your medications.  Keep obesity under control. Take balanced diet. More fibers and fruits. Have 6 small meals instead 3 heavy ones.  Take care