Hi doctor,I had angioplasty in nov . I am taking atrovas 20 in addition to other  medicines.My recent cholestrol levels are total 74 ,HDL21,LDL#( , triglycerides 77. i go for 5km walk and iam leading normal life ,pl let me know for increasing my hdl levels thanks                                                       Vasudeva
Hello and welcome to Chat Doctor, HDL can be increased by consuming food items rich in omega 3 fatty acids.Omega-3 rich food items include walnut, flax seeds and fish meat. You can take omega 3 supplements also in the dose of 2-3 gm per day. Consumption of omega 3 rich food items should be accompanied by other lifestyle modifications like regular exercise, high fiber diet, fresh fruits and vegetables. Thanks and take care Chat Doctor.