as a fourty nine year old male who has no erection problems i am now finding with my new partner that i can only keep an erection for a certain time and then it dimenshes,can i buy something over the counter and what should i take. thank you laurence.
HelloThanks for query. Problem of Erectile Dysfunction that you are facing is mostly due to what is called as performance anxiety. Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc3)Take anti oxidants like Almonds 5-6 every day.4) Avoid alcohol and smokingTaking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Chat Doctor. .