I have neck problems, tried chiropractor, but made it worse. Had scoliosis and my neck is very tender. I sleep with a scarf wrapped around my tender neck and my head on a gel pillow. I tried foam but it did not help. I tried a bean pillow but did not help. What do you suggest?
Hello, I have studied your case. Due to compression of nerve root there can be pain.Also, there can be large disc bulge which is compressing over spinal cord. For these symptoms analgesic and neurotrophic medication can be started. Till time, avoid lifting weights. You can consult physiotherapist for help. Physiotherapy like ultrasound and inferential therapy will give you relief. I will advise checking your it B12 and it D3 level. If nerve compression becomes symptomatically severe then surgical decompression will give permanent relief. Hope this answers your query. If you have additional questions or follow-up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.