Hi I m not sure if I have bpd, though i do exhibite traits, I have had clinical depression for many years and had many forms of treatment including sleep therapy & ECT , all without success. Include in that many many forms of medication. I have been with my current phyc for nearly 10 years. I wonder am I on the right track ? Cheers gidday2u..
Degree understand your concerns went through your details. I suggest you not to worry much. You should know that these problems are not mental diseases, but are mental disorders. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Lifestyle changes, change in thinking pattern, relaxation etc. are as essential as medicines. Psychotherapy can help you to change your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http