Hi Doctors,I am suffering from light pain in my left breast i dont know the exact place of my pain. I am working in Software company my shift is always night. can anyone please suggest me wat to do with this pain. I am suffering for last one week Is there any reason for bad sleep at night?
Thanks for your question on Chat Doctor. I can understand your concern. In my opinion, your chest pain is mostly due to musculoskeletal pain. But since it is left sided pain, better to first rule out heart diseases. So get done ECG and 2d echo. If both are normal then no need to worry about heart diseases. Due to improper sleeping position in night shift, you have developed this pain. So follow these steps for better symptomatic relief. 1. Avoid bad postures in sleep. 2. Avoid movements causing pain. 3. Avoid heavyweight lifting and strenuous exercise. 4. Take painkiller like ibuprofen. 5. Apply warm water pad on affected areas. 6. Sit with proper back support. Don't worry, you will be alright. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.