I dont have count im siemen is it possible to mak the count
Hi, vaibhav thanks for query. You mean to say that you have low sperm count and want to increase.First it is important to more details about your semen report than only proper guidance can be given. In general, try to take more of fruits, salads in your diet. Avoid smoking and alcohol. Stress is important reason for low count. Do not wear tight clothes. Please take help of a urologist for looking for the cause.bye.