Hi, I am a 22 years old female. These few days i m losing my temper very easily. If i can t find my things, i feel fed up and cries. or when things doesn t go my way, i cry too. It s like.. just a small matter can make me feel so frustrated, angry. Then i will hide in my bathroom and cry. sometimes i feel so pitiful of myself. no one understands how i think and feel. Why am i like that?
Hello friendThanks for the Quertle solution for the problem is in your hands. Have/develop confidence on yourself.Don't expect too much from other people, It may be help or sympathy. When things doesn't go according to you, no matter next time surely it will be according to you. Why pity for your self? You are a young, and active girl who can lead a very good life and capable of taking quite good decisions of your life. So never ever underestimate yourself. Get involved all the time. This is the time to enjoy and smile with your friends and family. So don't cry and make it a habit., as crying and anger will never be a solution to any problem.Instead, sit quite and think cool. Spend some time for meditation daily. Go for fresh air walk this refreshes you and keeps you energetic always think positive. Surely you will be different you within few days. Take care.