Hi Dr, Im Anil,27 yrs, i have been in stress since long. All the activities i do and study gives me a temporary relief, when my day is about to end i feel like loosing something and doing something worthless. Unable to recover from my past failures. I was held in final yr practicals, denied my certificates on time by instutution for which i have to forgo my PG seat for which i got eligibility through entrance. All this happened 3yrs back. Since then im unable to prepare for another entrance and had to compromise myself with Fellowship Program. Financial Problems are raging the mess. Unable to attend classes, im unable to bear the fact that i have lost the oppurtunity to study the subject of my interest and in the college feel insulted when other PG s do what im not allowed to do as a Fellowship Trainee. Im surprised that when i look at my past 3 yrs, mostly i was under sleep inducers.im preparing for entrance now and unable to concentrate for long, Pls help me sir
Hithanks for using Chat Doctor I think you're in depression. In depression, person mainly think become his past mistakes and critics himself for them. Thinking become more pessimistic and sleep remain usually disturb. This is all in your case. U should consult a psychiatrist for treatment. U need some antidepressants that would help u. U can also consult a psychologist for cognitive behavioral therapy. Don't worry u will definitely improve, but u need time. Thanks