Hi there ... I just completed an unsuccessful IVF cycle, for which our infertility is unexplained. In preparation for my next cycle (on a waiting list for hopefully later this year), I plan to focus more on me ... relaxation, physical, and mental well-being. So ... I have been looking into vitamin supplements that both my husband and I can take in addition to my prenatal vitamins , and have been reading about vitamins C, D, E, B6, B12, selenium , zinc, CoQ10, fish oil, folates (for men too) ... do you have any suggestions or cautions? thanks!!
Hi, Thanks for your query. I read your query and I understand your concerns. These vitamins don't have much role and there are no scientific evidence to support it. I advise you to follow healthy lifestyle and food habits with regular exercise. What ever prenatal vitamins you are taking must be sufficient. All the best I hope I answered your query. I will be available for any followup queries you have.  Chat Doctor.