Hi I am suffering for this unwanted thoughts , and my mind is spinng like any think , contionusly it thinks one or the other thinks , and i hadrly i catch sleep, i use to become restless, as a result i donot have concentration on studies nor work some time reading a passage is also getting difficlt for me , i am lossing my self confidence bcoz i feel that i am not productive at work nor studies . any my mood chages continously , frequently i use to get anger . Please help me what is this , do i require any treatmet all
Hello...... Many of the above symptoms that you report of- difficulty in sleep, distractibility, poor concentration, irritability might be normal or features of an anxiety or mood disorder. Hence, a thorough psychiatric evaluation is required which would involve recording of the frequency, severity and duration of symptoms and a current mental state examination. Following this, appropriate medication or psychotherapy can be initiated as appropriate. Regards Chat Doctor.