i m 25 old boy ,my sperm count is low and eject in shorter time ....quality is also low and not felling confident as i feel when i was 15 year old...............i m getting married in 2 months i havnt sex with any one only i masturbated..... plz help me out i m in india
Hello don't worry I will. Definitely help you in the best possible way, but I would like further information for better assessment of the condition. Do you smoke or consume liquor. Any relevant medical historySperm count and ejaculation time both can be increased with lifestyle modifications and medicines should take well-balanced diet with lots of fresh fruits and raw or steamed vegetables, meat, fish and eggs. Please write back to me with all the relevant information so that I will be able to tell you more precisely. Best wishes