tell me solutions for pimples because i lost studies please tell me solution i am 17 years old masturbating from 3 years i want glow on my face what to eat what exercise to do
Dear Shubham, Welcome to Chat Doctor ! You can use topically Darlene 0.1% gel [at night only], & use a good soap on face 1-2 times a day. Improvement will start in 2-3 weeks. This will also lead to improved glow on face. Masturbation will not cause any problem to your general or sexual health. Stop thinking about it & take good diet. Wishing you best of health.  Chat Doctor.  20, Patchouli. kansalnaveen@gmail.com