Sir, Good Morning, My wife sugar level is fasting 172 and 232 for PP, just we found three days back, Now we consult the doctor, and prescribed Geminor M 1 and Zerodol, I want to know what is the food tobe taken and how to control the sugar by diet. Thanks.
Dear Sir . I understand your query . I as u rightly understood lifestyle changes which include good nutritious diet and exercise are the key component s of management of diabetes . Along with proper timely medications . Say no to fried, fast and processed food stuffs . Take ore of green leafy vegetables, fruits, miles, oats. Whole grains . Which gives you lots of fibers . Avoid direct carboy Chat Doctor. . Like egg white, fish, and thin slices of meat . . Also do exercise at least 1 hour of waling a day . Please also check your HbA1c and microalbuminuria . And contact us . Use more of garlic turmeric in boiled food stuffs . Thank you and do contact us with the report .