I woke up this morning with my back feeling tight. During wrestling practice (about 5 hours ago) the pain got so bad I had to go home and lay down. It now feels like there s a giant air bubble in my back and I get an unbearable pain inbetween my shoulder blades when I try to move my arms.
Hi Dear, Welcome to Chat Doctor. Understanding your concern. As per your query you have severe pain and tight feeling in back and shoulder. Well the symptoms you mention in query can occur due to May reason like disc problem , tension Headache, trapezius muscle trigger points , muscle spasm, tendinitis . I would suggest you to consult orthopedic surgeon for proper examination. Doctor may order CT scan, MRI, blood test and take history to confirm the diagnosis. Doctor may order orthodox MR, vitamin supplement, anti-inflammatory and may refer you to cardiologist in case of angina. For now start physical therapy ad take ibuprofen or acetaminophen for pain. Also do not wrong in one position for long time, sleep in right posture. Hope your concern has been resolved. Get Well Soon. Best Wishes,