Im a 17 year old girl. I feel empty and tired all the time. I have at least one outburst every single day, when I feel fustrated, empty and angry. Ive been low pretty much all the time for a month, I cant seem to shake these feeling off, Ive tried relaxtion methods, the methods do help, but I cant return to my normal state, even when I forget about my sadness, after a while I realise I still feel empty, its like it doesnt leave me. Also I seem to have trouble concentrating on my homework, its difficult to study, I have to force myself, because now Im concerned about my grades. Ive lost interest in activities, I feel distant from people. I do have minor problems, but these problems on their own should not cause suicidal thoughts, or temptations on hurting myself. Am I just an over reactive teenager?
Hi, I read your query and can understand your distress with the symptoms that you are suffering with. From what you have mentioned, it is highly probable that you are suffering from depressive episode. I would recommend that you don't ignore your problems as teenage issues and discuss with your parents regarding seeking psychiatric consultation. You would need treatment with anti-depressants like Escitalopram. The medications usually take few days to start showing its effect. So you will have to be patient about the response. Continue doing the relaxation exercises regularly. That will help you. Hope this information was helpful. Wishing you speedy recovery. Best wishes.