hello, im a 31 year old male and just quit smoking 2 weeks ago and play sports.  i went to the doctor for a sinus infection and they said my blood pressure was 140/90.  the next day im feeling worse and go have it checked and it is 143/90.  what should i do?
Hello, Both the blood pressure mentioned is pretty much the same. Blood pressure is a vital sign.  It means it would keep on changing according to the need of the body. When you are sleeping it would be on lower side, than when you are active. That's normal and suggests that the heart is healthy and is able to cope up with body needs. 140 / 90 is just normal. You should consider decreasing salt in your diet and quit smoking for good, so that you don't require any medication for BP in the future. Regards