hi sir im akhilesh ..im doing masterbulation for the past 10yrs continuously i would like to check my sperm count i dont know whom should i ask and where to check ?....so please  tell me the remedies for this problem..and also how to increase my sperm count ??
Hi. Welcome to Chat Doctor. I have gone through your question. Semen analysis can be done in every infertility hospital. My opinion to increase the sperm count includes,1.avoid stress.2.sleep 8 hours a day.3.avoid wearing tight dinnerware.4.avoid alcohol, cigarette smoking.5.take nutritious diet.6.taking speak capsules twice daily helps to increase sperm count. Thank you. Hope my answer will help you.