may be i am doing it since when i was 13 and now i am sixteen .i am not healthy and tall as my friends .when i try to stop suddenly after 2 to 3 days i just dont think and go to the bathroom an do it and if this time i feel guilty then a do it the second day and if i do not feel guilty the again i do it and again .means some times 3 time a day
Degree understand your concerns went through your details. I suggest you not to worry much.  You must be aware that masturbation is no sin. Masturbation is natural and even animals do it. For a youngster of age group 13 to 17 masturbation every day is normal. After that also it is normal, but people get engaged in some other activities like games, education, career etc. which are more engaging and energy consuming. There are people who masturbate daily even at middle adulthood. The trouble is lack of knowledge and the anxiety arising out of it. Feeling guilty will trigger anxiety. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http