whenever I lie on my back through the night I cant get up. I have to used my hands and upper body to pull myself over onto my side to then fall to the floor, before I can slowly stand up. The pain in my lower back and hips is very sore. when I am up and about it is better, if I lie on my side in bed with a pillow between my legs its okay too but I can never stay that way.. I always end up waking on my back. having more and more sleepless nights now due to the pain getting worse. and Im only 33. Any ideas what this could be?
HiT hank you for asking ChatDoctorI have gone through your query. Your problem is most likely osteocyte Chat Doctor. A physical examination with an Orthopedic will give clue for that and an X-ray followed by MRI might be needed to confirm it. For such conditions I treat with muscle relaxants like thiocolchicoside and NSAIDs like Diclofenac. I also advise muscle strengthening exercises and Physiotherapy along with this. In case of no improvement a surgical correction can be considered. Hope this may help you. Let me know if you have any further query.