Im 26 years old and im after a miscarriage. Ive been told to reduce my weight as i had pcos.its been 8 months since i miscarried.my height is 163 cm and i weigh 67kg.im given with ovamit for the past 4months.and my periods are regular. I want to know is whats the best way i can reduce my weight, is it advicable to do aerobics exercises and use the treadmill and orbitrek. And how can i get pregnant soon
Hi, Thanks for your question. I do understand your pain and discomfort. I have seen many cases with similar complaints. As per your history, Please find my advice below-