Hello, I had an accident at work, and trolley has smashed into my spine, had xray and they found I have got bad arthritis and the accident has inflamed the whole of my bottom spine, doctor said have back of 70 year old, although I m only 44. am in agony 24 hours a day, have been given morphine but can t take it as have to still work, and had bad reaction to it, am now on Ibruprofen 12 hour, but pain is still bad, can t sit down, walk move, sleep or do anything to get pain down. Anything else can do? Am trying the food listed but need something quicker if possible?
Hi, you compliance of pain in the back but no other symptoms of spinal cord injury. Thankfully you are safe. You can try cold packs on your affected area, if possible walk in the pool. There will be severe spasm in the spinal muscles which is hurting you and not allowing you to perform your tasks. I would like to suggest you meet a Physical therapist who will help you solve your problem and get back to healthy life with a strong core and back