My son is 15 years old and his blood pressure is around 135/75 most of the time. His kidneys were checked and theres nothing wrong. How can I help him without giving him any medications. He is not overweight. He lost a couple of pounds since I changed his diet. But once in a while I let him eat junk food.
Hi Thrive read your query and understanding your concern. I would like to tell you, Blood Pressure less than 140/90 is acceptable. It does not require any medication. You should better control on his diet and junk food once a while it is acceptable. And you just need to do adopt some lifestyle modifications for him-motivate him for healthy diet-avoid canned products-eat fresh - Exercise or daily brisk walk of 30 hopefully I answered all your queries Good Luck