Well..I am   30 year old man ,who is currently single and have never got married.I used to ejaculate so often though! That started around 8 years ago.At the beginning ,I did that like once a week ,but within the past 3 years ,I used to do it nearly everyday.I tried to give up ,but every time I decided that ,I only gave up for a week or maximum 9 days then back to the same dirty habits.My question is
Hello dear,First, remove all myth and misconception from your mind regarding masturbation. There is no any harmful effects of masturbation as such. However, if it is done regularly then it will result in thinning of semen with low sperm count. Since you are feeling that you are addicted to masturbation, and it is interfering with your normal functioning, you can try out the following measures