sir im 18 and im 565 ...unfortunately im habituated to masterbate every day since last 5 years ....but in my schooling I was the tall guy among my friends but now im not able to grow even1 inch..now I stopped doing masterbating..and doing exercises and going to swimming ...if I do all of them can I have any chance to grow 4or 5 inches more?please help me
Thanks for asking in Chat Doctor forum I understand your concern.  Final height attained by a person depends upon the genetic makeup derived from his parents.  You might have been a long guy in your school days as you might have had growth spurt(puberty) earlier than your friends and attained maximum height which can be attained for your genetic makeup then.  So, you need not worry as such, as males can grow till 25 depending upon their genetic makeup.  And masturbation is harmless and is not related to your height. Also, you cannot increase your height by any medication/exercise unless its in your gene.  So, be cool and all the best.