When I use implements that are held in a clenched fist, like a spatula or hammer, with a firm grip, I get severe cramps in the thenar muscles. What is going on, and what are some good massage or stretching techniques to relieve the cramps and is there anything I can do to make this occur less frequently?
Hello, Any medication you are on, I can infer that you get frequent cramping. I would suggest you to get your IT D and IT B12 levels done. If theses are low then to take supplements to normalize these levels. If even after taking this supplementation if the symptoms persist then to consult an orthopedic doctor. Wishing you a speedy recovery. Hope I have answered your query. Let me know if I can assist you further.