Hello, when i am watching tv or reading a book or simply talking with my wifewi Wyyyr. Wife. This screen is messes up. Ihope you are getting this. When I m by self or doing certain things my mind starts doing other things. It starts doing weird things. I hope you can help. Please.
Degree understand your concerns went through your details. I suggest you not to worry much. I sincerely opine that you have no mental problem. Everyone's mind wanders while doing things which are boring or which they don't like. Mind wanders mainly because it cannot get engaged to something which you consider boring. The best method to be interested is to make the task creative and dynamic. If you still need my help, please describe the whole problem in detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to overcome your problems. Hope this answers your query. Available for further clarifications. Good luck.