For the past week I have experience pain in my back, below waist, which radiates around to the front starting on the right side and then across above the pelvic bone. It does not bother me when standing, walking, or sitting in a straight back chair, but in a recliner or a chair that causes me to slump, it can be pretty bad. Causes?
You had not mentioned your age which is very important in case of back pain. For treatment of lower back pain you can take some painkiller like biozobid-plus or zerodol-mr only when the pain is worse enough or disturbing your daily work along with some calcium supplements like shackled or toscal-gem once daily. Take some multivitamin like spray or evil once daily. Do physiotherapy exercise after an expert opinion of physiotherapist. I will also advise you to sleep on plain surface.