i masturbated too much for 2 years and I also continued bodybuilding.one day when day after gem my testacies too much shrinked. next day they automatically repaired. I left masturbation and bodybuilding. (after 2 months) now my testacies become too soft. what should I do?
There are no many studies which prove the relation between masturbation and shrinkage of testicles. The issue is linked with your body building. There can be a few reasons behind this. When you exercise, your circulatory system makes adaptations that result in the shunting of oxygenated blood pumped from the heart toward the working muscles in the arms, legs and trunk. In fact, while 20 percent of cardiac output passes through the muscles at rest, 80 percent is fed through the muscles during all-out exercise. Since there is only so much blood to go around, this shunting occurs at the expense of tissues not in immediately in need of heavy oxygenation, including the genitals. As a result of diminished blood flow, the penis and testicles appear to shrink during and after heavy exercise.Also, if you had used injected testosterone for your body building, then definitely, that is the reason. You need not do anything right now, as your testicles have regained its size, there is nothing to worry. Continue with regular exercise, however, strenuous work out should be avoided.