hi i did work all day yesterday in the yard. my chest started to hurt about an hour into working but i pushed through. my chest still hurts a lot today. I dont have asthma. it hurts to breath deeply, some positions hurt and it hurts to swallow. what am i experiencing?
Thanks for your question on Chat Doctor. I can understand your concern. In my opinion, you are mostly having musculoskeletal pain due to working whole day in yard. So follow these steps for better symptomatic relief in musculoskeletal pain. 1. Avoid movements causing pain. 2. Avoid bad postures in sleep. 3. Avoid heavyweight lifting and strenuous exercise. 4. Take painkiller like ibuprofen. 5. Apply warm water pad on affected areas. Don't worry, you will be alright with all these in 2-3 days. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.