Sir..., i am 24 years old..my panis is not standing property i start masterbeating from very young age... Many time a day... Now i m facing problum my panis is not standing and spam count is also very less...and i took some creation for gym also... What should i eat to increase my spam please help me sir.....
Degree understand your concerns went through your details. I suggest you gain more knowledge about the given problems. Please read many articles about the sex and sex organs and masturbation. Your lack of knowledge is creating anxiety within you, and therefore you are unable to get proper erection. Masturbation is not unhealthy and is natural if done within moderation. 90% of world male population masturbate at their young ages. Semen volume is not associated with sperm count. Volume of semen is dependent on many factors like stress, anxiety, water intake, frequency of sex etc. I suggest you to consult a psychologist for counseling. If you require more of my help in this aspect, please use this URL. http