hi Im Jonalaine Selvido 28 years old. i just had my miscarriage last sunday january 8,2011. It was really painful to me and I keep on blaming myself and others too. It was my first time to encounter and this was the greatest problem that Ive been thru. i was new to Canada for about 5 months only. i think i had a depression and a lot of stress. Last monday I had my ultrasound but up to now I dont what the result of it. Maybe you should help me on whats the next step to do. How to avoid that to happen again. And what are fodd should I take t ogain my health again cause Im to weak and look so pale. thank you and Help is what I need kno. Emotional and physical help. thank you
Hello and welcome to Chat Doctor. Thanks for your query. I understand that you are quite stressed out and depressed after the recent unfortunate event of your miscarriage. From the description of your problems, it is possible that you could be going through a stress-related depression. Since this problem seems to be causing you a lot of distress, I would suggest that you see a psychiatrist for a detailed evaluation and further treatment. There are effective treatment options for depression, in the form of medication or counselling, which can help you overcome your problems. So, please seek professional help at the earliest. Wish you all the best.