Hello , mt name is Prince. I have a tiresome pain in my upper neck , then it goes to my left part of the back and through my left arm. Its just that i have to always rotate and do all sorts of wild things with my neck to get a relief. Also most of the times when i do these , i hear pop sound from form my left back which gives me the sign that i relieving of the pain. I know its a pinched nerve but what i wanted to know was whether i should consult a chiropractor or someone else ?
Hi! Prince. How long is your pain? What's your occupation? Is the pain constant at all times, or it varies according to the neck positions? Do you sit slouched? Need to find where's the pain originating from. Is it from muscles or a Bros of the cervical disc protrusion. You could meet a Cairo or an experienced Physical Therapist expert in spine manual therapy. You need to work on your posture. Pls don't try to do all awkward movements, which could worsen the pain.