I have a wellness/chiropractic physician who recommends I stop all caffeine. I drink lots of water and green tea, both decaffeinated and regular. I also have (sometimes) two or three cups of coffee a day. The reason I have this question is because I love coffee (prefer it black). I don t drink it with sugar because I don t care for sugar in my coffee or in anything else. However, I sometimes drink a cup of black coffee or put a non-diary creamer (thinking that s better than black) in it. I have had three intestinal surgeries in the past (the last one being two years ago) and my wellness doctor states that caffeine can cause leaky intestines. Is there anyway at all I can continue having coffee without intestinal concerns? So far I ve not had any problems. I had heard that there is an excellent coffee (very expensive) that can be agreeable to a situation such as mine. My surgeries began from a car accident in 1988 (ruptured diaphragm). Then years later this caused scar tissue to build-up which then created blockages in the intestines. Therefore, a second surgery was required to open up the intestines and unblock the problem. I was told not to eat grains, seeds, popcorn, berries of any kind, nuts, etc. and to always chew my food well. I followed doctor s orders, however, over time another blockage developed in addition to creating two hernias. Apparently, I caused the hernias from lifting and carrying too many books while I was attending college classes. Thereby, another surgery was required. Since then I developed one more blockage from eating a piece of meat I didn t chew well. The doctor wanted to operate a fourth time and I said absolutely not! I said I would change my eating habits on my own and I have successfully done so. I no longer consume meat, only fish. I eat some dairy products in small amounts. I eat eggs, well cooked vegetables, and very soft fruits (no skin). I don t drink sodas (never did), no alcohol (over 24 years), or juices. I only drink water, green tea, skimmed milk, and coffee (1-3 a day). Any suggestions? Is there a special coffee that is okay to drink? Or should I absolutely stop all coffee (regular/decaffeinated)? By the way, I don t smoke nor take any drugs (prescription or otherwise). I take supplements (Standard Process) only and Fish Oil. I am now 65 years of age and overall my health is really good. I have had numerous hip replacements from being born with hip displacements and have congenital feet and hand deformities (many surgeries in the past to correct these conditions as well). I really do want an answer regarding my coffee intake. No matter what is recommended, I will follow what is suggested. Thank you, Respectfully, T.J. Currier (nickname for Trudi)
Hi Trudy. I feel your concern. You are really brave having had so many surgeries. And most importantly now your determination to follow whatever is instructed.That's a factor which has motivated me to express the management experience that I acquired through my own life been in the habit of consuming coffees n teas in excess. The difference between you and me is only that I could understand Ayurveda and medical aspects better having been trained in this field. Do not want to leave coffee or can leave ? Latter option is better. But you die for coffee ! Okay at 65 enjoy the rest of life with little easy procedures. Get Licorice powder (Mycorrhiza Clara) and Malawi (Indian gooseberry) - Phyllanthus Emilia powder. Mix in equal quantities. Take half to one teaspoonful, lick by mixing in honey at least 8 holy or 12 holy. This will smear your inner lining of stomach and intestines against pungent foods and acid etc. It will heal Ulcers too. Do not take anything for 30 minutes or so. But that doesn't mean you start taking excess coffee. One more alternative is Avipattikar chairman - a classic herbal powder combo - commonly available in India. May get on net, or we can also help if needed. Similar way it can be taken as explained above. If you do not like honey or is diabetic, these may be taken with water or milk too. Taste may not be palatable. But being natural its safe, effective but little slow unlike toxic Chat Doctor.  So you will be at advantage with your determination. As for your scars and strictures in intestines, please get BAEL (stone apple) pulp powder. Take 1 tsp twice or thrice in yogurt or with water regularly. If you mix it with Isabel husk 1 tsp, it will be much better. Again commonly available in India. Now most important. Learn little Yoga simple exercises for stomach and intestines. Do for 20- 30 minutes a day. Do little deep breathing exercises. See difference in next one month. All above are totally harmless, scientific, natural and economic. Now be happy. Wish you normal consumption of coffee without problems. If it helps say thanks to Chat Doctor.