Hello am a guy of age 25 and my problem is that i had masturbate lots of time from my childhood.even i was addict of this..so now a days i feel that my memory is very weak & even my physical stamina also very weak .so how can i recover all this things??
Hello It is good that you are trying to get rid of masturbation addiction. You should avoid provocative literature and videos. You should try to be calm and try to engage yourself in your job. You may also need psychological counselling. Masturbation doesn't lead to memory weakness and weakening of physical stamina. This is a myth. You should take healthy and nutritious diet. Get well soon. Take Care Chat Doctor.