so i am a healthy 32 year old female. i workout at the gym on a regular basis. i also perform triathlons and other event races. i started wearing my heart rate monitor again and noticed my hr getting in the 190s. today i had a max hr of 230. i have noticed not during my workouts but afterwards that i am having palpitations and almost like a fluttering feeling. but during my workouts i feel great. should i be alarmed??
Hello! Thank you for asking on Chat Doctor! Your symptoms may be related to anxiety. Anyway, I would recommend consulting with your attending physician and performing some tests to exclude other possible causes