I have pain and numbness in my hands -do have tendonitis, mild carpal tunnel, Raynaud.Doctor seems to thi nk it is from raynauds. I can no longer put on jewelry. Could I have activated my tendonitis y trying to put on compression stockings? Having difficulty witChatDoctorputer, holding on to banisters and drop things all the time
Hi, by your symptoms that due to pain the muscle is losing its normal properties for which undergoing physical therapy for carpal tunnel syn Chat Doctor.  Use of various physical modalities like ultrasound therapy, TENS therapy, Electrical stimulation etc. will help decrease the pain and inflammation. Also, by performing slow progressive stretching and strengthening exercises can also help in the improvement of the health condition. Exercise is a slow process and may take some time, but depending upon the grade of injury the recovery can be predicted. Also, by understanding that due to muscle weakness the biomechanics of the muscle movements changes there leads to tendonitis. Carpal tunnel is the due to excessive repetition of movements and compression on the flexor retinaculum. By doing the proper exercise and combination of medication will help ease of the pain and muscle spasm. Also, 99% of cases recover with the combination plan of exercises and medication. With the grace of God I wish you a speedy recovery