i have had lower back pain for almost four years and when i turn it hurts even more and if i turn enough, it cracks but it hurts. it has never stopped during these four years. it s always there and it hurts bad. sometimes i get sudden pulses of more pain too i dont know what it is please help
Hi, Welcome to Chat Doctor. After going through your query I think your You are suffering from chronic backache. Treatment of back pain is exercises and analgesics (diclofenac SR). Sometimes strong analgesic(such as attract three times a day after meals) is required. Consulting with treating doctor is advised.  Sometimes vitamin D deficiency is the cause so get your vitamin D checked. If it is low then vitamin D supplementation(weekly with milk) can be taken. Avoid long continuous standings in a straight posture. Eat milk, fruits and green leafy vegetables daily. You need to do MRI TO RULE OUT other causes. I think your query answered. Welcome to any follow-up query