Im 39 yrs old, I smoke,6 1 , 180 lbs...once this happened, I dont have enough sleep, ate too much rice or stresses,I feel some pain in my nape ,numbness on my 2 arms and head .Today, I ate a salty food and feeling same things. Are this signs of hypertension ?
Hello, General heaviness in head and mild tingling sensations in arm after improper sleep is very common. These are signs of inadequate rest to body. But if all these occurred again and again and without any reasons then this may be due to high blood pressure. There are easy methods to check blood pressure. You may order by online for blood pressure checking machines, or you may consult to your family doctor to check blood pressure. Hope I have answered your question. Let me know if I can assist you further.