I m 20 I weight 175 5 8 I returned home from Afghanistan last year with army an since being back home I have had trouble with my left wrist it hurts to move it up an down an it cramps up I cant put any pressure up agaist I have had x-rays an no breaks
Apart from fractures, muscle strain, tendon inflammation or nerve compression, naturopathies can cause wrist pain or cramps. Fine motor actions such as writing can also be affected. These changes may not be visible in x-rays. Rest to the hand,painkillers and hot compress can reduce the discomfort. Any vitamin D deficiency or diabetes should be ruled out. Splints or braces may be required to immobilize the wrist and ensure early recovery. Hope I have answered your query. Let me know if I can assist you further. Regards Chat Doctor.