Respected Sir I m 22 year old student my problem is dat I cannot talk to girls while while looking in their eyes and even my teachers have told me dat I would have to pay heavy cost for it if I am not able change my habit as otherwise I am good at organising events and taking initiatives.. Pls help me is it possible for me to change dis habit as I have been trying to change it since long.. even Meditated... but to No avail..
Hi there, Thanks for writing to us, I understand that it can sometimes be incapacitating to carry out activities normally with this problem. Yes it is possible to change it. Non-pharmacological therapies can be tried to gradually bring a change in this behavior. You will be taught ways to change it. It may take a while but if you comply with your therapist well, you can change it. Contact an experienced clinical psychologist. Hope this helps, Chat Doctor.