I think I may have a sprained elbow or a minor ligament tear. This happened at my high school wrestling meet last week, and it went completely numb for the first day of having it happened. Then after that, it hurt to twist my arm or grab things. It also hurts to put pressure on my right arm.
Hi I am Chat Doctor. .  You may need to rest it from vigorous activities, avoid heavy lifting, wearing an arm sling will be helpful.  For my patients I may suggest painkillers like Advil tabs when needed, hot massages with topical gels, muscle relaxants will be helpful in most of the cases.  If pain persists I recommend you visit your physician for proper evaluation and management. Please click and consider a 5-star rating with some positive feedback if the information was helpful. Wish you good health, Any further clarifications feel free to ask.