QuestionIm a dancer and about 4-5 week ago ive had horrible backpain. it started in the arch of my back and now it streches from my tailbone to the top of my neck. it hurts to lay down, sit, straighten my neck,and at times it hurts to much to move. its getting worse even though i took a break from dance
You have rightly taken break in dance. Vertebral column and spinal cord are affected due to extreme postures or shocks and the portion of V.column say lumbar, sacral, cervical etc. which is affected, give rise to nerve pain of those regions which radiates along supply area of the nerve. Tailbone is in Coccyges region. There may be multiple spots affected. Relax the muscles. Get checked for any intervertebral disc space reductions or other problems for vertebra. For the time being bath with warm water. Try to Chat Doctor.  Avoid cold