Im a university student, i have a big assigment that was due 18 May but ever since i submitted it i can not turn my brain off, i lye in bead try to sleep and i just keep thinking. its like somehow i have set my brain to overload and it wont shutdown. i have had this for a few days now. anyideas. i tried milk, ice cream, panadol, codeen and intence gym workout nothing seems to work
Hello, Looks like either pro Chat Doctor.  Whatever amongst the two you must sleep well as this itself will cure you more than 50%. The diagnosis only gets clear with time in most cases. I find collided 12.5\u00a0mg gives good sleep at night. If not, then patients usually sleep with lorazepam 2-4\u00a0mg. Take whatever suits you-for a week and maintain a regular sleep pattern. Avoid alcohol or smoking completely as they will increase the problem many folds If in between you develop increased anger, desire to command or overconfidence, want to spend more money unnecessarily pr pick more fights-then.it is mania disorder, and you must see a psychiatrist near you and get through evaluation. It is a common problem which usually develops after a stressful event and can be handled nicely if intervention is done in time. Wish you good health.