I dont know if im depressed and should get help or not. My appetite is basically gone, i never feel happy for long, i sometimes want to kill myself, i havent been sleeping well, i cry all the time, i havent really felt a lot of motivation for anything anymore. Im just worried.
Degree understand your concerns went through your details. Depression and disappointment symptoms are almost same and many could misunderstand disappointment symptoms as of depression symptoms. The victim could show lack of interest, lack of appetite, sleeplessness, mood swings, crying etc. Here your case also shows that. Have you been deeply disappointed in the near past? Worrying over and over again about that happening could worsen it. Just engage yourself in entertaining activities and hobbies. Go for a holiday or go stay with some friends for a week or so. You should feel better. If you require more of my help in this aspect, please use this URL. http