I took a hard fall after losing my balance and landed hard on last step of many....I think I landed right below tailbone.....its been 4 days and now the pain is like spreading around the area of the direct hit......its very painful to bend over or crouch down.... should I go to urgent care and have it checked out....I d rather not....
Hello liberate user according to Ayurveda Data visit is the main factor for pain.... Treatment-1-apply preparing oil or pranacharya restrain oil on your affected part and give hot water fomentation .2-take yoga GGUL and Agni funds vat after lunch and dinner with warm water. 3-Take Maya Randi quoth 2-2 SF twice a day. 4-Take pranacharya Atari capsule and syrup twice a day. Diet-Avoid fermented food... Junk food....potato rice....sleep well...