hi i am ISMAIL from bangladesh. I l had a relationship with my classmate who was highly talented. That girl also loved me very much. But suddenly she fall in love with another talented boy who is my senior colleage. when i think about that boy i get depressed and i can not do anything. Then i try hard to study more and more to be a talented student like him but i could not concentrate on my study. what can i do now?
Hello, Thanks for choosing Chat Doctor for posting your query. I have gone through your question in detail and I can understand what you are going through. You problem with concentration appears to because of the stress and depression. This needs help and the best way to take care of this situation is cognitive behavioral therapy. This therapy is taken by either a psychologist or a psychiatrist in which the therapist identifies impaired cognitions (Thoughts) and try to correct them. They are 15-20 min weekly session and there should be around 8-10 sessions to help you with your illness. Hope I am able to answer your concerns. If you have any further query, I would be glad to help you. In future if you wish to contact me directly, you can use the below-mentioned link