Please could you advise me about the best and safest forms of exercise as I have just been diagnosed with sinus bracycardia 40 pulse rate and advised to \"take it easy\" pending investigations.  I am being alloed to walk but have been advised not to do pilates for the time being.  can you give some advice please
Respected user, hi I evaluated your query thoroughly.* American Heart Association has suggested much more guidelines for best ways to tackle sinus bradycardia as follows