hello Doctor does I am 24 yrs ,I started Masturbation daily when i was 19 yrs.now the problems is left side of my body is in good shape but the right side of my body is out of shape..is due to masturbation.. please conform it...if the problem is not due to masturbation than guide me what should i do.
HelloThanks for query. Based on the facts that you have posted you have been indulged in masturbation since many years and now facing problems related to general health like left side of your body being stronger than the Rt side. First there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body. All the problems that you are facing now are mind related and due to anxiety. Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and vitamin A, C,D, E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday4) Avoid alcohol and smoking. Chat Doctor.