hi Doctor, my name is fayyaz Hafeez i m leave in lahore pakistan. im working in telecom company as technision. last few days my boss change my job discreptions and i m taaking little bit dipration many times in last 02 week my memory loses proble incresed please suuges me for betterment.
Dear Mr Ayaz Heifetz, I can understand the distress that you must be in. Due to problematic situations in our life, it is common to be stressed. When we are stressed, we are not able to focus and concentrate which results in increasing forgetfulness. I suggest that you should consult a psychiatrist in order to get evaluated for clinical depression. Depression will respond to anti-depressant medications like Escitalopram. In addition, you should start exercising daily. It will help you relax and feel better. Discussing your problems with someone or writing diary on a daily basis also help relieve the stress and feel better. I do hope I was able to help you out with your query. Best wishes,