i have been told 20 years ago i had caperal tunnel in my right wrist, now years later it is in my knuckles my hand kills me. what can i do to get the pain to go away.it was a work injury and i was back to using the keyboard all the time my email is YYYY@YYYY
Hello, What it appears to me is this is Repetitive Stress Injury. Carpal tunnel syn Chat Doctor.  You should even focus on some strengthening exercises of the extensor group of muscles of the Forearm and hand along with the stretching of the flexor group of muscles to release the pressure. Over a period of time in RSI, the muscle adapts the action and gets locked leading to symptoms like pain, numbness and tingling. Performing regular exercise can help avoid the symptoms of getting words. Hope I have answered your query. Let me know if I can assist you further. Take care Jay In