IM 52 6 170 JUST RECENTLY  DIAGNOSED WITH CARDIOMYOPATHY IVE BEEN DEDICATED RUNNER BUT ITS NOT THE SAME BEING ON BETA BLOCKERS!I TOLD MY DR. THAT I HAVE THIS CONSTANT DISCOMFORT IN MY LEFT CHEST SHE SAID JUST PUT IT OUT OF MY MIND BUT I CANT MY EF IS 30% I HAVE NO LIMITATION AM ON CORREG JUST WANT THIS CHEST PRESSURE TO GO AWAY
Hello rearward welcome to Chat Doctor.come have evaluated your query thoroughly.* There will be some amount of chest discomfort with this 30% EF, what all you can do is you can manage to minimize it to some extent by- Deep breathing exercises, YOGA.- Walking in fresh air.- Avoiding weight lifting, stress, anxiety.- No smoking or alcohol.- Regular sound sleep of 8 hours. Hope this will help you for sure. Welcome for further guidance. Regards dear take care.