Hi,I have a major problem. My hands starts shivering when i get nervous and stress. I dont have any health problem. My hand starts shivering only when I get nervous and Stress, This makes me embrassed of myself and make me avoid from mingling from people.So please suggest me some tips to overcome my hand shivering problem
Hello Stress and nervousness lead to symptoms of anxiety. Anxiety may present with tremors, sweating, Chat Doctor.  Symptoms. If you are getting tremors that are causing embarrassment to you and is hampering your work then I would advise you to visit a Psychiatrist for expert opinion. You can try relaxation exercises, yoga, meditation for control of anxiety and consequent control of tremors. Medicines like beta blockers as Propranolol etc. are very useful in controlling features of anxiety and also tremors. Thanks