I was diagnosed with Fibromyalgia a few years ago. I have a lot of the symptoms . My question is how to deal with the anxiety that can occur out of nowhere causing wide spread discomfort such as frequent urination,sweats, fatigue, balance problems [I apply motion sickness patch and that helps} I am a female approaching my 70th birthday in March.
Hell &, I had gone through the case and found that as you mentioned the age, you need to go for some more investigation like-1- Vitamin B12 2- Vitamin D33- Blood sugar profile4- Thyroid profile5- Monitoring of blood pressure6- Complete hemogram7- Calcium level. If had done and normal then go for yoga with meditation to cure anxiety and if not then go for investigation and take the proper treatment and proper healthy diet rich with calcium and protein. Hope it will be effective for you. Thanks, Chat Doctor.