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Hi, thank you for providing the brief history of you. As per your history it appears more of a lumbar Spine disc degenerative disease. Due to the disc compression on the nerve root there leads to pain and abnormal sensations. I will advise you to undergo a thorough clinical examination and an MRI of lumbar spine to understand the extent of the soft tissue Injury. Treatment Physical therapy like therapeutic ultrasound therapy and TENS therapy should help you get rid of the symptoms. Exercise in the later stages should do well, and you should be back to feet happily. In my clinical practice such cases respond well to physical therapy. Regards Jay In Chat Doctor.