for about a month, Ive been experiencing really bad allergic reactions. Its very troubling because its at many differenttimes throughout the day. it comes on at work, home or outside. I believe I have food allergies and dust allergies. I alsofound out that it could be stress. Only thing I know is to take benadryl. but it keeps coming back.
Hello, Thanks for the query to Chat Doctor. Forum. Since you got allergy, whatever may be the reason of allergy, but allergy is there, and you have to face this, so don't take tension as this in itself causes allergy. I myself advise my patient to avoid facing, mite, dust, pollen, smokes (smoking), fumes, fine dusting powder, hay, sudden fall and rise of temperature. In allergy patient develops, sneezing, running nose, watery eyes, breathlessness (if severe), cough. Don't worry as this is very common to get allergy. Whenever such condition take antihistamine Chat Doctor.  If severe allergy with breathing difficulty take bronchodilators with antihistamines after consultation with your doctor. Try to increase stamina as this also helps. Good luck.