Ive been dealing with anger for the past years cause of things that I went through as a child but lately Ive been angry all the time and anytime anyone says anything to me I automatically get mad and just snap at them. I will get to the point sometimes where Ill shut down and I will show no emotions what so ever and I just wanna know why I can just shutdown and show no signs of remorse or any emotion and why I get so mad lately
Degree understand your concerns went through your details. I suggest you not to worry much. You should understand yourself to curb your anger. You describe yourself as a short-tempered person and often get angry at anyone. Are you working? If you are working and if you get angry at everyone at your office, tell me honestly, how many jobs you changed? So that is not the case. You are trying to exaggerate your anger. That also means you have control over your emotions. Control means, you were not to get angry. That is it. You got your answer. Improve your attitude and learn to life a life which is based on adjustments. I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http