I suffering knee pain of both legs since last two week,age-32 ,wt-86 hig-164 cm. I married and have a son,9years old.I meet Dr.,take ex-ray and he told arthritis, prescribed tablet . signoFlam-before food,Digerab,Newbona plus-after food,Grandix (15 days). what do you suggest
Hello, Continue the medicine till week. Post which starts exercise for knee muscles. Like static hamstring and static qua Chat Doctor.  Post which resistance training should give excellent results. Most cases I see in my clinical experience of 12 years at your age have early signs of osteoarthritis of the knee. With exercise, they are better. Hope I have answered your query. Let me know if I can assist you further. Take care Jay In