Hi.i am male 25 years old.i am a student.i am always absent minded,could not able to concentrate and i cant remember and recall things  and while writing a question paper i have to concentrate for 3 hours and after 3 hours there is dizzy vision and i cant see properly.for this i feel that it is because of excessive masturbation because i masturbate 3 to 4 times in a day and this i am doing from last 6 to 7 years.and i read on internet that excessive masturbation results in dizzy vision and absent mindness and its because while ejuclation we loses cetain harmones or elements from brain and that causes absent mindness and dizzy vision.please advice me how can i recover from absent mindeness and dizzy vision.Thank you.
Hi, Thanks for using Chat Doctor. Masturbation has nothing to do with your symptoms. I think you are having mild form of depression or stress. You should rule out physical causes like hypoglycemia, thyroid disturbances or vitamin deficiencies. You may have prescription by your local doctor for the same. If you feel stress or performance anxiety, you should go for stress management and relaxation techniques like yoga or breathing exercise. Do masturbation only when sexually excited and not as a part of habit. Thanks.