I woke up this morning with an acheing pain all down my back , lower back is the worse , up through my shoulders & neck. & my head feels really heavy. I go back in forth from having chills to being extremely hot. I went to work @4 & they had to send me home @ 5
Dear friend, thank you for your consultation.it seems that the pain in your lower back, neck all are bothering you very much. So first you should go for a complete investigation of the reason behind this pain. If it is caused by some bacterial or viral infection in the body causing muscular pain then a proper course of antibiotic and painkiller with some rest will help you to be cured. But if the pain is caused by local back muscle spasm caused by dislocation of disc between the vertebral bones then a week complete rest is needed. Then home regimen of back muscle strengthening exercise like flexion exercise should be started. Apart from that avoid bending forward and lifting heavy weight. I sincerely hope with following these advices you will get rid of this pain very soon. Thank you.