I have suffered badly from bi polar,GAD and extreme depressionm =pus PTSD. I live in Melbourne, Victoria Australia and it is very difficult to find an understanding doctor who will prescribel 2 or 3 milligram xanax and i cannot believe the difference they make to my life. I have been through counselling,physchiatric care,valium,serepax,am on avanza and epililum but they only help to a certain degree...i feel i will take my own liffe if im continued to be shunted around like this
Degree understand your concerns desire to take your path without the help of psychiatric medications, in itself is the starting of your cure process. Yes I mean it. Time and again it has been proven that medicines alone cannot cure psychic disorder. You need Yoga and Meditation for change in thinking pattern and better metabolism. Secondly you need psychotherapy to streamline life situations. Find a Psychologist / Psychotherapist immediately before your steam runs out. You can post your trouble with every minute detail in the \"Ask a Specialist\" section and ad Chat Doctor.  Definitely I can help you. Wish you speedy recovery.