i am 43 years old male weighing 54kgs. i am maintaining high lipid value by hereditary as i am veg by birth. Total cholesterol
Hello! To my knowledge, Mega 3 is not recommended specifically for controlling the levels of lipids in blood. The values of your lipid profile that you report, are not bad (a little higher than the normal range). And the good cholesterol (HDL-chol) is in very good levels. In my experience, with these values that you report, I would recommend only a control diet and regular daily physical activity.  If you have other questions do not hesitate to write. Thank you for using Chat Doctor ! I wish you a good health!