In a saucepan put 2 tablespoons olive oil, and add the cup of quinoa mix well on low heat and then add 2 cups of water (always double what was added from quinoa) season with salt.
Numa frigideira colocar 2 colheres de sopa de azeite com a cebola picada, o pimento padrão, o pimento vermelho e os cogumelos, saltear até os cogumelos estarem moles.