text: 
  # --- !Ups
  
  INSERT INTO USER (
      id,
      email,
      fullname,
      password
  ) VALUES (
      1,
      'amino@acid.com',
      'Amino Acid',
      'pitch'
  );
  
  INSERT INTO USER (
      id,
      email,
      fullname,
      password
  ) VALUES (
      2,
      'elsa@frozen.com',
      'Elsa Baby',
      'pitch'
  );
  
  INSERT INTO USER (
      id,
      email,
      fullname,
      password
  ) VALUES (
      3,
      'sproppy@doo.com',
      'Sproppy Doo',
      'pitch'
  );
  
  INSERT INTO USER (
      id,
      email,
      fullname,
      password
  ) VALUES (
      4,
      'mike@jones.com',
      'Mike Jones',
      'pitch'
  );
  
  
  # --- !Downs
  
  DELETE FROM USER WHERE ID=1;
  DELETE FROM USER WHERE ID=2;
  DELETE FROM USER WHERE ID=3;
  DELETE FROM USER WHERE ID=4;