text: const mongoose = require('mongoose');
  const db = require('../models/workout');
  
  mongoose.connect('mongodb://localhost/workout', {
    useNewUrlParser: true,
    useFindAndModify: false,
    useUnifiedTopology: true,
  });
  
  const workoutSeed = [
    {
      day: new Date(new Date().setDate(new Date().getDate() - 9)),
      exercises: [
        {
          type: 'resistance',
          name: 'Bicep Curl',
          duration: 20,
          weight: 100,
          reps: 10,
          sets: 4,
        },
      ],
    },
    {
      day: new Date(new Date().setDate(new Date().getDate() - 8)),
      exercises: [
        {
          type: 'resistance',
          name: 'Lateral Pull',
          duration: 20,
          weight: 300,
          reps: 10,
          sets: 4,
        },
      ],
    },
    {
      day: new Date(new Date().setDate(new Date().getDate() - 7)),
      exercises: [
        {
          type: 'resistance',
          name: 'Push Press',
          duration: 25,
          weight: 185,
          reps: 8,
          sets: 4,
        },
      ],
    },
    {
      day: new Date(new Date().setDate(new Date().getDate() - 6)),
      exercises: [
        {
          type: 'cardio',
          name: 'Running',
          duration: 25,
          distance: 4,
        },
      ],
    },
    {
      day: new Date(new Date().setDate(new Date().getDate() - 5)),
      exercises: [
        {
          type: 'resistance',
          name: 'Bench Press',
          duration: 20,
          weight: 285,
          reps: 10,
          sets: 4,
        },
      ],
    },
    {
      day: new Date(new Date().setDate(new Date().getDate() - 4)),
      exercises: [
        {
          type: 'resistance',
          name: 'Bench Press',
          duration: 20,
          weight: 300,
          reps: 10,
          sets: 4,
        },
      ],
    },
    {
      day: new Date(new Date().setDate(new Date().getDate() - 3)),
      exercises: [
        {
          type: 'resistance',
          name: 'Quad Press',
          duration: 30,
          weight: 300,
          reps: 10,
          sets: 4,
        },
      ],
    },
    {
      day: new Date(new Date().setDate(new Date().getDate() - 2)),
      exercises: [
        {
          type: 'resistance',
          name: 'Bench Press',
          duration: 20,
          weight: 300,
          reps: 10,
          sets: 4,
        },
      ],
    },
    {
      day: new Date(new Date().setDate(new Date().getDate() - 1)),
      exercises: [
        {
          type: 'resistance',
          name: 'Military Press',
          duration: 20,
          weight: 300,
          reps: 10,
          sets: 4,
        },
      ],
    },
  ];