text: import sys
  import pyprind
  from time import sleep
  
  
  def progress_bar(items, title=''):
      """
      Progress bar for iterating
  
      Args:
          items (list or int): Item count or list of items.
          title (str):
      Returns:
          pyprind.ProgBar:
      """
      if type(items) == list:
          items = len(items)
  
      bar = pyprind.ProgBar(
          items + 1,
          stream=sys.stdout,
          title=title,
          width=100,
          monitor=True,
          update_interval=1
      )
      bar.update()
      return bar
  
  
  def sleep_for(seconds, title=''):
      """Progress bar for sleeping"""
      bar = progress_bar(seconds, title=title)
      for second in range(0, seconds, 1):
          sleep(1)
          bar.update()
  