text: 
  exports.seed = function(knex) {
    // Deletes ALL existing entries
    return knex('flows').truncate()
      .then(function () {
        // Inserts seed entries
        return knex('flows').insert([
          {
            id: 1,
            name: 'check exchange rates',
            category: 'sellers',
            user_id: 1
          },
          {
            id: 2,
            name: 'find vendors',
            category: 'buyers',
            user_id: 1
          },
          {
            id: 3,
            name: 'check border procedures',
            user_id: 2
          }
        ]);
      });
  };
  