FAMOUS DOCTOR’S
RULES OF HEALTH
^Temperance, No Worry, Youthful
Mind and Plenty of Sleep
Are the Requisites.
A famous New York physician,
xiow hale and handsome at 7o,
up his half a century of
medical practice and observation
in these simple rules of health.
1. Be temperate in all things,
in matters of amusement or study
as well as in regard to food and
■drinks. To be temperate in all
things, however, does not imply
that one must l»e a prohibitionist
about anything.
2. Don't la? afraid to go to
sleep, for sleep is the best restorer
of wasted energies. Sleep a cer
tain number of hours every night,
and then remember that a short
nap during the day is a safer re
juVenator than a cocktail.
3. Don’t worry—either about
the past or the future. To waste
a single hour in regret for the past
is as senseless as to send good
money after that which has been
irrecoverably lost. To fret one’s
self about what the future may
have in store is about as reasona
ble as to attempt to brush back
the tide of the ocean with a broom.
Worry, of whatever kind, banish
es contentment, and contentment
is a necessity of youth.
4. Keep the mind youthful.
Live in the present with all the
other young people. Don’t get to
be reminiscent. Let the old peo
ple talk al>out the past, for the
mere act of thinking about old
tilings reminds the mind of its
.years. Reminiscence are danger
ous—whether they lie soothing or
sweet or sad — for they character
ize old age, and must l>e sedulous
ly avoided by those who would
be ever young.
6. Keep up with the times.
l>ont fall behind the procession.
To accornolish this learn one new
fact every day. The mind that is
satisfied to live upon the lessons it
learned in its youth sood grows
old and musty. To keep young it
must be fresh and active—that is,
abreast with the times. The old
methods of thought and the old
facts may have been correct
enough once upon a time, but that
time has passed. Today they are
obsolete and only amusing as rel
ics of antiquity. To remain young
therefore, one must keep the
storehouse of the memory clear of
si! <mch rubbish. Throw’ away
one of the mildewed relics every
day and replace it with some new
er, fresher and more up-to-date
fact.
Here, then, is this New York
physician's secret of perennial
youth in a nutshell:
Lie temperate! Don't be afraid
to go to sleep! Don’t worry!
Keep the mind youthful! And—
keep up with the limes!
It is not a ditlieult rule of life to
follow. It is ever so much easier
than wandering about strange
lands in search of hidden springs.
It is somewhat pleasanter than
stewing over ill-smelling crucibles.
Moreover, it has the advantage of
being thoroughly practicable,
which makes it well worth trying.
LABOR VS. LOAFING.
It may sound a little startling
but it is said to be true, that more
young men are learing trades in
tiie penitentiaries than out of
them, because parents are trying
to make clerks, doctors, lawyers
and even preachers out of material
intended for blacksmiths, carpen
ters and other trade of mechanics.
The trouble is the Iki.vs are eager
to avoid the lal>or of life, and too
anxious to follow some calling that
will not soil their hands, and par
ents are responsible for this. Boys
should be taught that there is mon
dignity in manual labor than ir
loafing, and more honor in toilin*
than in dependence. The Arkan
sas farmer boy today will find tha
with the same energy and pus!
employed on the farm which h<
would have to use in a profession
even to make fair success, he wil
spend the declining years of hi*
life in ease and happiness.—.John
son County Herald.
KANSAS AS AN ADVERTISER.
Kansas is great in the ad vert is
j ing line. When times are hard
she starts a new party. When
times are good she sends a train
load of corn to the suffering poor
of New York, who generally get
rid of it by trading it oft for whis
key. When nothing else turns
up, she starts out a freak like Ma
ry Yellin' Lease or Carrie Nation.
Her latest exploit in the advertis
ing line was the christening of the
great battleship named for her
with a bottle of water taken from
a spring at which John Brown is
supposed to have drank. Brown
was a murderer and a negro steal
er, and expiated a number of
crimes on a Virginia scaffold about
forty-six years ago, but he is the
patron saint of the Sunflower State
and many of the people up that
way believe they will go to him
when they die. But Kansas is a
great state and her people are
great also, in some ways.
KILLED BY TRAIN.
Pino Bluff, Sept. M.- Louis Ber
ry, a well-to do negro planter who
lived at Fairfield, a small station
on the Iron Mountain near this
city, was killed yesterday after
noon by l>eing struck by a freight
train. The farmer’s horse was
upon the track and in attempting
to get the horse out of danger he
was struck by the engine and in
stantly killed.
Berry was an honest, hard
working negro and was respected
by both races.
ITALIAN FARM LABOR.
Pine Bluff, Sept. 1) K. M Hous
ton of this city is considerably in
terested in securing Italian labor
ers for farm work in this section
of the state to relieve the trouble
caused by the scarcity of negro
labor, and he says says lie will
probably go Italy early next year
in an elfort to induce about 1,200
Italians to come to this state to do
farm work.
s SHORT ITEMS FROM
» ALL OVER THE STATE
• Items of General Interest Gathered
Fresh From the Columns of
i the Daily Papers.
, The army worms are doing con
I siderable damage to cotton in Lon
' oke county.
Bert Johnson, who lives near
Corinth, will plant bO acres of
his farm in turnips.
i
R. F. Town, who lives near Jas
per, has a violin that is said to
have been made in 1721.
A prize will be given for the
best display of apples at the Rog
ers state fair in October.
i Walter Smith, aged 11, was bad
ly burned at DeWitt by an ex
plosion of powder with which he
was playing.
S. J. Hampton, national organ
izer of the American Society of
Equity ha- recently been making
addresses in Rope county.
Courtney Hill, while at work on
a house at lluttig last week, fell
from a seatfold thirty feet high
and escaped with a few bad bruis-j
George Wilson, a brakomtn on j
the Jonesboro Lake City and I
Eastern Railroad, fell from the,
top of a box car at Manila and i
was badly injured.
An aged man, whose name is
unknown, was found dead in a!
burn near Clifty a few da.\s ago,
and a coroner’s jury decided that
lie committed suicide.
j
j Emmett Anderson, a Van Burenl
! boy who is now in the United
I States Navy, was aboard the Taco
ma, which escorted the body of
J Admiral Paid Jones from Paris to
[America recently.
Walter Bonnet, a freight brake
I man, was killed at Benton Thurs
day. lie was coupling a H it car
loaded with sieel rails to a box car
i and the ears were pushed together
! so hard that an iron rail slipped
forward, catching his neck against
the box car and so horribly mash
ing his neck that he only lived
about an hour.
Incredible Brutality.
It, would have been incredible
brutality if Ciias. F. Lemberger,
of SyracU't . N. V.. led not done
the best lie could for Ids suffer
ing son. "My hoy,” ne says, •'cut
a fearful ira-h over his. and I ap-i
pliedBucklen - Arnica SuIa,which
quickly healed it and saved hisj
eye.” Good for hums and ulcers
too. ()111\ ”'»c il Sturdivant's.
FOLEYSnONEMAR
•tops th« cou^h and healdua^'s
&&
vl/
vl/
vl/
vl/
vi/
vl/
vl/
vl/
vl/
vl/
vl/
vl/
vl/
vi/
vl/
vl/
vi/
vi/
vi/
vl/
vi/
vi/
vl/
vi/
vi/
vl/
vi/
vi/
Vi/
vi/
Special Clubbing Offer.
The Twiee-u-Week Republic of St. Louis, the best seini
weekly newspaper in the country, and Farm Progress, one
of America’s leading agricultural and home monthlies, will
be sent to any address—or seperate addresses when so re
quested—for $1 a yeai.
The Twice-a-\Yeek Republic for nearly & century has
earned and maintained the confidence of half a million read
ers. It covers the news of the world thoroughly and accur
ately, and issues special state editions, each containing the
latest and most reliable reports of the particular locality in
which it circulates. Its special departments are edited by
experts, and its artists and contributors are among the best
m the country. It is published every Tuesday and Thurs
day—eight pages each issue—sixteen pages a week.
Farm Progress, issued on the first Thursday of every
month, contains lb or more full standard size newspaper
pages, tilled with up-to-date farm literature, and special de
paitments for the home, fashions, boys and girls, ticiion,
etc., etc. It is published by the Republic—a guarantee ot
its excellence and high character. It will pay you to take
advantage of this special offer now.
Note.—If you want only the Twice-a-Week Republic
the prire is 95 cents a year. The price of Karin Progress
alone is lb cents a year. Or you can get The Journal, the
Republic and Farm Progress all one year for only $1.75.
'IS
't>
'tv
'ty
't>
'ty
't*
'ty
't>
'tv
'tv
W
'tv
'tv
'tv
'tv
't*
't*
't*
't*
't*
't*
'tv
'tv
'tv
O. F. Craig,
A. A. Henderson,
Craig- & Henderson, §
DEALERS IN
B Real Estate and Insurance. 3
tr Special Attention (iiven the Sale and Uniting 3
of Agricultural Lands.
B Write for our 36 page book, telling all about 3
B the famous “Big Bottom’’ country. 2
Agents for the New Rubberless Automatic 3
cr School Desk and Qen’l School Supplies. 3
B Newark, ..... Arkansas. 2$
rauumiuuuumuiHuuuinu uuutiituuiuiuuiiuuiuuui^
CASH 4
OR T
CREDIT.
f Cata
logue
FREE.
It will pay you
to send for our Cata
logue No. 6, quotingr
prioea on Buggies,
Harness, etc. We sell direct from
our Factory to Consumers at*
k Factory Prioea. This guaranteed.
\ Buggy only J33.50; Cash or Easy
iMonthly Payments. We trust
I honest people located in all part»
f of the world.
JBS^Write for Free Catalogue.
UCNTIAN TUI* D.ncn
CENTURY MF’C CO. dep t 937, East Sf. Louis, IIL
NEWARK BATH HOUSE,
Hot or Cold Baths at all Hours,
Fridays Exclusively For Ladies.
CAUSE ONE-THIRD OF
THE TOTAL DEATHS.
When the Kidneys fail to perform their functions properly by not straining out the poison
ous waste matter from the blood as it passes through them, the poisons are carried by the
circulation to every part of the body, deranging the different organs. This causes heart
trouble, stomach trouble, sluggish liver and a host of other ills, all due to deranged Kidneys.
FOLEYSKlDNIYCURE
corrects irregularities and cures Kidney and Bladder diseases in every form, tones up the
CURED OF BRIGHT’S DISEASE.
Mr. Robert Q. Burke, Elnora, Saratoga Co., N. Y., writes:—I am glad to have on oppor
' ' . .."IDNEY
tunity of telling what magnificent results I have had from using FOLEY'S K1I
CURE after having tried other advertised medicines and several physicians. Before I began
it i had to get up from ii to ao times each night to relieve my bladder. I was all bloated up
with dropsy and my eyesight was so impaired that I could scarcely see one of my family
serosa the room. In fact, l was so badly used up that I had given up hope of living when I
was urged by a friend to try FOLEY'S KIDNEY CURE. One 50-cent bottle worked won
ders, and before I had taken the third bottle the superfluous flesh had gone, as well as all
other symptoms of Kidney trouble. My friends were surprised that I was cured, as they
y fev
all thought I was going to die. Every few days some one comes from miles away to learn
the name of the wonderful medicine that cured me of Bright’s Disease, and not one that
haa tried it has failed to be benefitted.
whole system, and the diseases that have
resulted from disordered Kidneys disappear,
because the cause has been removed. Com
mence taking FOLEY’S KIDNEY CURE
at the first sign of danger. Do not risk
having Bright’s Disease or Diabetes.
Two Sizes, 50 Cent^and $1.00.
SOLD AND RECOMMENDED BY
The NewarK Drug Company.
T