Strength Training 101
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		I’m Steve Kamb.
I’m a Nerd. I deadlift.Nerd Fitness helps desk jockeys, nerds, and average Joes level up their lives. There’s a lot of B.S. out there about fitness. We’re working to put a stop to it.YouTubeFacebookInstagramHomeLoginAboutContactOnline Fitness CoachingFree ArticlesNewsletterHumans featured are exceptional examples and do not guarantee individual success. Your experience and results may vary.© 2024 Nerd Fitness. Terms and Conditions | Privacy Policy

	