Blue-light glasses may not reduce eyestrain from screens, study says
Blue-light glasses may not reduce eyestrain from screens, study says
Blue-light filtering glasses may not reduce eyestrain associated with computer use, and their effect on improving sleep quality and retinal health is unclear, a review published Thursday says.“Our review doesn’t support using a blue-light filtering lens if you’re a healthy adult for the purpose of reducing eyestrain with computer use,” said Laura Downie, the review’s senior author and an associate professor of optometry and vision sciences at the University of Melbourne.