I lost 60 pounds this year. How can I best share what I've learned?
I am bootstrapping a startup, and went on quite a journey this year to losing 60 pounds.  I&#x27;ve learned a lot.  I have requests to write about what I learned but the last thing anyone overweight needs is another preachy, judgy post that says, &quot;it&#x27;s easy!&quot;<p>to that end, if you tell me what you want to know, I&#x27;m hoping to make it more useful to the community as a whole.<p>Here are some potential topics:<p>diet, aka &quot;yes, this stuff is hard.&quot;
exercise, aka &quot;how I learned to love running after being a couch potato for 40 years&quot;
Psychology: managing all the crap around this and the feelings it brought up. 
resources: books, apps, tools, inspiration, playlists. 
Gut Health: what I&#x27;ve learned about probiotics<p>I&#x27;m no expert at all in anything other than myself, but I&#x27;ve had so many requests to tell how it was done, I thought this would be more scalable than 1x1 conversations.  And where else but Hacker News would I get the unvarnished feedback on how to present it.<p>Watch the fat shaming please in your responses.  While I could care less what you call me, there are a lot of your peers out there struggling mightily with this issue who feel pretty bad about themselves. Think of them before you speak.  Thanks.