messages: Please provide a translation of this document from English to French	``To hold the pelvis in this neutral posture, you should engage the lower transverse abs (under the navel): if you bring them slightly inwards, you increase the pressure around the lower spine, which stabilizes it.''
messages: user
messages: ``Pour stabiliser le bassin dans cette position neutre, il vous faut engager les abdos transverses inférieurs (sous votre nombril): en les rentrant légèrement, vous augmentez la pression autour de la colonne vertébrale, ce qui la maintient.''
messages: assistant