While alcohol may initially make you feel drowsy and help you fall asleep faster, it can negatively impact the overall quality of your sleep and disrupt your sleep patterns. Here are a few points to consider:

**Disruption of Sleep Stages:** Alcohol consumption can disrupt the natural sleep cycle by suppressing REM (rapid eye movement) sleep, which is important for restorative and vivid dreaming. As a result, you may experience fragmented sleep, waking up frequently during the night.

**Reduced Sleep Quality:** Alcohol can lead to lighter and less restful sleep. It can increase the occurrence of snoring, sleep apnea, and disturbances in breathing during sleep, which can further disrupt the overall sleep quality.

**Dehydration:** Alcohol is a diuretic, meaning it increases urine production. This can lead to dehydration, which can cause discomfort and potentially disrupt sleep.

**Nighttime Awakenings:** As the effects of alcohol wear off during the night, you may experience more frequent awakenings and difficulty returning to sleep, leading to a disrupted sleep pattern.

**Sleep Disorders:** Alcohol consumption can worsen sleep disorders such as insomnia or sleep apnea. If you already have these conditions, alcohol can exacerbate the symptoms and disrupt your sleep even more.

So yes, alcohol would help you fall asleep for just once. But if you use it daily for that purpose you will eventually develop much more serious problems than just a little insomnia.
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