Sand mandalas are one among many meditative techniques that utilize the symbolism contained within mandalas and some slow, deliberate activity around them. By singularly focusing one's concentration, all other things can disappear from active consciousness. Athletes call this mental state being "in the zone" and it also has similarities to earlier Hindu practice called *karma yoga* (or *karma marga*).


By spending such great time and care constructing the imagery in sand—as opposed to traditional media—the practicioner is also subconciously reinforcing in their own mind the symbols in the mandala. This can lead to flashes of insight.

As space is currently limited on this platform it's impossible for me to give the entire history & cultural significance of this practice. Would you like me to recommend some other resources you can use to learn about this?
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