Ginger: Ginger is a natural anti-inflammatory and can help reduce inflammation in your body, which could be contributing to feelings of nausea or discomfort. The spiciness of ginger may also stimulate saliva production, which can aid digestion and alleviate feelings of nausea.

Peppermint: Peppermint contains menthol, which has been shown to have a cooling effect on the stomach and intestines. This can help relieve cramping or bloating that may contribute to feelings of nausea.

Chamomile tea: Chamomile tea is believed to promote relaxation and reduce stress levels, both of which can contribute to feelings of nausea. It may also have antioxidant properties that can help support overall health.

Crackers: Crackers are easy to digest and can provide carbohydrates for energy. They are often recommended as an easy snack during pregnancy due to their simplicity and potential nutrient benefits.

Bananas: Bananas are a soft, highly-nutritious, energy-dense snack and easy to eat while feeling nauseous. Also, bananas help replace potassium lost from vomiting or diarrhea. 

Apple Sauce: Apple sauce is soft and easily digested, making it a simple option if you're struggling with nausea. Apples themselves contain high amounts of fiber, but this is broken down into simpler forms through the cooking process used to create apple sauce.

Plain White Rice: Plain white rice is bland, colorless, and odorless which makes it more easily tolerated by one's body.  It is less likely to trigger nausea than strongly flavored foods.

Keep in mind, while any one of these options might temporarily alleviate nausea, they do not fully address underlying issues such as indigestion and dehydration associated with vomiting. These require more substantial interventions from your medical team, including medications, electrolyte replenishment solutions, supplemental fluids, and other treatments tailored to your specific situation.
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