There’s no one-size-fits-all answer to this question as various factors will determine the recommended frequency. 

A daily shower is fine for most people.

But for many people, two to three times a week is enough and may be even better to maintain good health. 

It depends in part on your lifestyle. Someone who spends hours in the hot sun working in the yard or running or biking, will likely need to bathe more often than someone who’s cool and indoors.

Other factors to consider are skin allergies, the types of detergents used (if any), and duration of showers.
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