Sure, here are some more meaningful advices on how to avoid bad mood:

* **Identify your triggers.** What are the things that typically make you feel bad? Once you know your triggers, you can start to avoid them or develop coping mechanisms for dealing with them.
* **Take care of yourself.** This means eating healthy, getting enough sleep, and exercising regularly. When you take care of your physical health, it can help to improve your mental health as well.
* **Spend time with loved ones.** Social interaction is important for mental health. Make time for the people who make you happy and who make you feel supported.
* **Do things you enjoy.** Make time for activities that you find relaxing and enjoyable. This could be anything from reading a book to taking a walk in nature.
* **Learn to forgive yourself.** Everyone makes mistakes. It's important to learn to forgive yourself so that you can move on and focus on the present.
* **Seek professional help.** If you're struggling to manage your bad mood, don't be afraid to seek professional help. A therapist can help you to identify the root of your problems and develop coping mechanisms for dealing with them.

I hope these advices help you to avoid bad mood. Remember, it's important to be kind to yourself and to give yourself time to heal.
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