Sous vide cooking is done in a sealed plastic bag, submerged in water, this provides the following advantages:
-precision - exact temperature can achieved to prevent overcooking/undercooking, advantage over oven.
-even cooking - the entire food item is heated evenly on all sides, advantage over grill. 
-moisture retention - the moisture is retained in the food, in the bag, advantage over oven, microwave.
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