While the specific case of intermittent fasting twice a month has not been well studied and depends on the specific kind of intermittent fasting implemented, the biological effects of fasting have been.

Some different studies on the effects of fasting have found the following results:
1) decreases in glucose and insulin
2) reduction in abdominal circumference
3) reduction in blood pressure
3) decreases in inflammation
4) increases in lifespan
5) delays in aging related diseases

Of course, everyone's bodies are different and it's always best to consult your doctor to determine what's best for your health.
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