Survival Manual for Sardinia in the absence of civilization and industry:

Native Edible Plants, Fruits, and Fungi:

Sardinia is rich in wild edible plants such as asparagus, wild fennel, and chicory. These can be harvested and eaten raw or cooked.
Fruits like blackberries, raspberries, and strawberries can be found in the wild and provide a good source of nutrition.
Mushrooms such as porcini, chanterelles, and morels grow in Sardinia's forests and can be eaten once identified as safe and edible.
Native Edible Animals:

Wild game like boar and rabbit can be hunted and used for food. Seafood such as fish, squid, and octopus can also be caught along the coast.
Snails can be collected and cooked.
Food Storage:

Drying, smoking, and salting are traditional methods of food preservation in Sardinia. These methods can be used to preserve meat, fish, and fruits for longer-term storage.
Salvaging Technology:

Salvage useful items from abandoned buildings and cities such as metal, tools, and equipment. This can be used to build and create low-tech automation systems such as windmills and water wheels to generate energy.
Use wood from abandoned buildings and cities to build basic tools and shelter.
Water Collection and Purification:

Collect rainwater and purify it using simple methods such as boiling or using a solar still.
Navigation and Orientation:

Use the stars, sun, and landmarks to navigate and orient oneself.
Build simple compasses and maps to assist with navigation.
First Aid:

Learn basic first aid skills and have a well-equipped first aid kit on hand.
Use natural remedies such as aloe vera for burns and honey for wounds.
Mental Health and Well-being:

Establish a routine and purpose to maintain mental health and well-being.
Engage in physical activity, spend time in nature, and connect with others in a safe and socially distanced manner.
Remember, survival in a post-apocalyptic scenario is challenging and requires adaptation, resourcefulness, and perseverance.
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