Sound healing is a complicated topic with many aspects to it, and has not been studied enough to make accurate conclusions regarding its validity. However, in an example of past research, there was a [2016 study](http://journals.sagepub.com/doi/full/10.1177/2156587216668109) about singing bowl meditation, and found that it had many positive effects. In addition, a [2018 study](https://pubmed.ncbi.nlm.nih.gov/30149436/) found that vibroacoustic therapy had positive effects on patients with chronic back pain. While there are some studies that show this is the case, it must be emphasized that there still is not much information about sound healing and there is not enough science backing it up to make a concrete conclusion about its effectiveness.
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