Yes, one common setting that can help you practice following your target properly is the "tracking" or "strafe aiming" setting. This setting will generate a moving target that moves side to side or in circles, and you must follow the target with your crosshair to keep it in your sights.

You can find this setting in many aim training tools, and it can be very helpful for developing your tracking skills. Some aim training tools even have customizable settings for tracking, such as adjusting the speed or trajectory of the target, to better match the type of movement you may encounter in actual gameplay.

Remember, it's important to also practice your tracking skills in-game, as the movement of players and enemies can be very unpredictable. But incorporating a tracking exercise into your regular aim training routine can help you develop better muscle memory and reflexes when it comes to tracking moving targets.
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