Here are some techniques for reading and understanding research papers, even if you are not an expert in the subject matter:

Read the abstract and introduction first. The abstract is a brief summary of the paper, and the introduction provides more background information on the topic. This will give you a general idea of what the paper is about and whether it is relevant to your interests.
Look for keywords and phrases that you don't understand. If you come across a word or phrase that you don't understand, look it up in a dictionary or online. This will help you to understand the paper better.
Don't be afraid to ask for help. If you are still having trouble understanding a paper, ask a friend, teacher, or librarian for help. They can help you to explain the paper in a way that you can understand.
Take breaks. Reading a research paper can be challenging, so it is important to take breaks. Get up and move around, or do something else that will help you to relax and clear your head.
Don't be afraid to skim. If you are not interested in a particular section of the paper, you can skim it instead of reading it carefully. This will help you to get the general gist of the paper without getting bogged down in the details.
Read it again. If you are still having trouble understanding a paper, read it again. Sometimes, a second reading will help you to understand the paper better.
Don't give up. Reading research papers can be challenging, but it is important to persevere. The more you read, the better you will become at understanding them.
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