Sure, I'd be happy to help you find some healthy dinner recipes that your kids can help you make! Here are a few ideas:

Veggie and Chicken Stir-Fry: This recipe is quick, easy, and packed with vegetables and protein! Kids can help by chopping up the veggies and stirring the ingredients in the pan. Here's a recipe to get you started: https://www.eatingwell.com/recipe/251457/veggie-chicken-stir-fry/

Rainbow Salad: Salads are a great way to get your kids excited about eating vegetables. This colorful salad is easy to make and can be customized to include your family's favorite veggies. Kids can help by washing and cutting the vegetables, and mixing the dressing. Here's a recipe to get you started: https://www.delish.com/uk/cooking/recipes/a31398118/rainbow-salad-recipe/

Sweet Potato and Black Bean Tacos: Tacos are always a crowd-pleaser, and this recipe is both healthy and delicious. Kids can help by mashing the black beans and assembling the tacos. Here's a recipe to get you started: https://cookieandkate.com/sweet-potato-black-bean-tacos-recipe/

I hope these suggestions inspire you and your kids to have fun in the kitchen and enjoy delicious, healthy meals together!
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