A VPN encrypts all of your internet traffic, while a proxy only works with a single app or service. VPNs also hide your IP address and encrypt all your web traffic, while proxies only hide your IP address. If you want to keep your browsing activity hidden from snoops, logging onto the internet through a VPN is the better choice. VPNs are generally considered to be more secure and offer better privacy protection than proxies. Therefore, if you want to ensure maximum privacy and security, a VPN is the better option.
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