Drinking too little water can lead to dehydration, which can cause the following symptoms:

- Thirst: This is the most obvious sign of dehydration. When the body is dehydrated, it signals the brain to release the thirst mechanism.
- Dry mouth, skin, and eyes: Dehydration can lead to a decrease in saliva production, which can result in a dry mouth, skin, and eyes.
- Fatigue: Dehydration can cause fatigue, dizziness, and a decrease in energy levels.
- Dark-colored urine: Urine should be light yellow in color. If it is darker, it may indicate dehydration.
- Headache: Dehydration can cause headaches, especially in people who are prone to migraines.
- Constipation: Dehydration can cause hard, dry stools and constipation.
- Muscle cramps: Dehydration can cause muscle cramps, especially in people who engage in physical activity.

It is important to note that even mild dehydration can affect your physical and mental performance, so it is important to stay properly hydrated by drinking enough water throughout the day.
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