Affordability ranking:
- Vegan Margarine: This is likely the most affordable option as it is widely available and produced at scale.
- Coconut Oil: While prices can vary, coconut oil is generally affordable and can be found at most grocery stores.
- Nut and Seed Butters: These can be more expensive than other options, especially if you opt for organic or specialty varieties.
- Olive Oil: Extra virgin olive oil can be expensive, especially if you choose high-quality, artisanal varieties.
- Avocado: Avocados can be expensive, especially if they are not in season or if you live in a region where they are not grown locally.
Environmental impact ranking:
- Vegan Margarine: This option may have a lower environmental impact compared to some of the other options, as it is typically made from vegetable oils that are less resource-intensive to produce than some other ingredients.
- Coconut Oil: While coconut oil production can have negative environmental impacts, such as deforestation and habitat destruction, it is generally considered to be less harmful than palm oil production.
- Olive Oil: Olive oil production can have environmental impacts such as soil erosion and water pollution, but it is generally considered to be less harmful than palm oil production.
- Nut and Seed Butters: These can have a lower environmental impact than some other options, but it depends on the specific type and how it is produced.
- Avocado: Avocado production can have negative environmental impacts, such as deforestation and water scarcity, especially in regions where avocados are grown intensively.
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