Subject: Regretful Absence from Today's Meeting

Dear [Name of recipient],

I hope this email finds you well. I regret to inform you that I won't be able to join today's meeting due to unforeseen circumstances.

Unfortunately, I have come down with a mild case of food poisoning and have been advised by my doctor to stay home and rest. While I am feeling much better, I don't want to risk spreading any germs to my coworkers or impacting the meeting in any way.

I understand the importance of today's meeting and I assure you that I will catch up on any missed updates and contribute as soon as I am feeling better. Please let me know if there is anything I can do in the meantime to assist with the meeting or if there are any important decisions that need to be made.

Thank you for your understanding and I apologize for any inconvenience this may have caused. I look forward to being back in the office soon.

Best regards,

[Your Name]
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