Morning Schedule (45 minutes)

6:00 AM - Wake Up
6:05 AM - Drink a glass of water
6:10 AM - Meditate for 5 minutes (optional)
6:15 AM - Brush teeth and get dressed
6:25 AM - Enjoy a nutritious breakfast
6:35 AM - Listen to your favorite music or podcast for 10 minutes
6:45 AM - Get ready for the day ahead, with a positive attitude and a smile!
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