The frequency of changing your transmission fluid depends on several factors, including the make and model of your vehicle, your driving habits, and the type of transmission fluid used. In general, it's recommended to change the transmission fluid every 30,000 to 60,000 miles, but it's best to refer to your vehicle's owner's manual for the manufacturer's specific recommendations.

To check if your transmission fluid is still clean and adequate, follow these steps:

Park your vehicle on level ground and turn off the engine.
Locate the transmission dipstick, which is usually near the back of the engine and has a brightly colored handle.
Pull out the dipstick and wipe it clean with a lint-free cloth or paper towel.
Reinsert the dipstick all the way back into the transmission and pull it out again.
Check the color and consistency of the fluid. Clean transmission fluid should be bright red and have a slightly sweet smell. If it's dark, dirty, or has a burnt smell, it's time to change the fluid.
Check the fluid level. The dipstick will have markings to indicate the minimum and maximum fluid levels. If the fluid level is below the minimum mark, add more fluid until it reaches the maximum mark.
If you're unsure about the condition of your transmission fluid, it's best to have a professional mechanic check it for you. They can also perform a transmission fluid flush if necessary to ensure your vehicle runs smoothly.
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