To run Docker Compose with the `docker-compose.yml` file you provided, follow these steps:

1. Make sure you have Docker and Docker Compose installed on your system.

2. Navigate to the directory that contains the `docker-compose.yml` file.

3. Open a terminal or command prompt in that directory.

4. Type the following command to start all the services defined in the Compose file:

```
docker-compose up
```

This will start the services in the foreground and show their logs in the terminal.

5. To stop the services, press `Ctrl-C` in the terminal where the services are running.
Alternatively, if you want to run the services in the background, use the `-d` or `--detach` option:

```
docker-compose up -d
```

This will start the services in detached mode and free up the terminal for other tasks.

To stop the services running in detached mode, use the following command:

```
docker-compose down
```

This will stop and remove all the containers, networks, and volumes created by `docker-compose up`.
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