I'm sorry, It looks like that the ingredient "pick" was a typo and should have been "pickle". 

and this is the same list with average price in American market.

Day 1:
Breakfast: Avocado toast with poached egg 
$3-5 per avocado, $1-3 per egg, $2-4 for bread

Lunch: Grilled chicken salad with mixed greens, cherry tomatoes, and balsamic vinaigrette  
$4-6 per chicken breast, $2-4 for mixed greens, $2-4 for cherry tomatoes, $3-5 for balsamic vinaigrette

Day 2:
Breakfast: Yogurt with mixed berries and granola 
$2-4 for yogurt, $3-5 for mixed berries, $3-5 for granola

Lunch: Grilled cheese sandwich with tomato soup 
$2-4 for bread, $3-5 for cheddar cheese, $2-4 for butter, $1-3 for canned tomato soup

Day 3:
Breakfast: Blueberry pancakes with maple syrup 
$2-4 for pancake mix, $3-5 for blueberries, $3-5 for maple syrup

Lunch: Chicken Caesar wrap with romaine lettuce and Caesar dressing 
$4-6 per chicken breast, $2-4 for tortilla wraps, $2-4 for romaine lettuce, $3-5 for Caesar dressing

Day 4:
Breakfast: Peanut butter banana smoothie 
$2-4 for peanut butter, $1-3 for banana, $2-4 for milk, $2-4 for ice

Lunch: Tuna salad with lettuce, tomato, and cucumber 
$1-3 per can of tuna, $2-4 for lettuce, $2-4 for tomato, $1-3 for cucumber, $2-4 for mayonnaise

Day 5:
Breakfast: Sausage, egg, and cheese breakfast sandwich 
$3-5 for English muffins, $3-5 for pork sausage patties, $1-3 per egg, $3-5 for cheddar cheese

Lunch: Grilled vegetable and hummus wrap 
$2-4 for zucchini, $2-4 for yellow squash, $1-3 for red onion, $2-4 for red bell pepper, $3-5 for hummus, $2-4 for tortilla wraps

Day 6:
Breakfast: Omelette with spinach, mushrooms, and feta cheese 
$2-4 for eggs, $2-4 for spinach, $2-4 for mushrooms, $3-5 for feta cheese

Lunch: BBQ pulled pork sandwich with coleslaw 
$6-8 for pork shoulder roast, $3-5 for BBQ sauce, $3-5 for hamburger buns, $2-4 for coleslaw mix, $2-4 for mayonnaise

Day 7:
Breakfast: Bagels with cream cheese and smoked salmon 
$3-5 for bagels, $3-5 for cream cheese, $6-8 for smoked salmon

Lunch: Chicken quesadillas with guacamole and salsa 
$4-6 per chicken breast, $2-4 for shredded Mexican cheese blend, $2-4 for avocado, $3-5 for salsa, $2-4 for flour tortillas

Day 8:
Breakfast: Greek yogurt with honey and walnuts 
$2-4 for Greek yogurt, $3-5 for honey, $3-5 for walnuts

Lunch: BLT sandwich with chips 
$4-6 for bacon, $2-4 for lettuce, $1-2 for tomato, $2-4 for bread, $3-5 for mayonnaise, $2-4 for potato chips

Day 9:
Breakfast: Breakfast burrito with scrambled eggs, sausage, and cheese 
$3-5 for flour tortillas, $2-4 for eggs, $4-6 for pork sausage links, $2-4 for shredded cheddar cheese

Lunch: Grilled chicken Caesar salad with croutons 
$4-6 per chicken breast, $2-4 for romaine lettuce, $3-5 for Caesar dressing, $2-4 for croutons

Day 10:
Breakfast: Blueberry muffins 
$2-4 for blueberry muffin mix, $2-4 for canned blueberries

Lunch: Tuna melt sandwich with potato salad 
$2-4 for bread, $2-4 for canned tuna, $2-4 for cheddar cheese, $3-5 for mayonnaise, $1-2 for celery, $1-2 for onion, $1-2 for hard-boiled eggs, $2-4 for potatoes, $2-4 for mustard
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