It has been concluded that sparkling water does not have any significant negative health effects on individuals who consume it regularly.

However, excessive intake of any carbonated beverage, including sparkling water, may lead to bloating, stomach discomfort, and gas.

Therefore, it is recommended to consume sparkling water in moderation and balance it with other healthy beverages such as water, herbal teas, and fresh juices.

Response: "Based on analysis, it has been concluded that sparkling water does not have any significant negative health effects on individuals who consume it regularly.

However, excessive intake may lead to bloating, stomach discomfort, and gas. It is recommended to consume it in moderation and balance it with other healthy beverages."
spam fails_task lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor helpfulness creativity violence