How worthwhile this is will depend on how important learning this rhythm game is. If it is a pastime that you cannot really dedicate much time towards, then dedication might not be as feasible. If you have a lot of time, or playing this game can help you learn an important skill for something else you are doing, then this type of exercise might be very beneficial. As you asked for a routine earlier, it is possible that due to time constraints, you can only do some of the bullet points. In whatever case, put exactly as much time into this as you are willing to.
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