There is some scientific evidence to support the effectiveness of sound healing. For example, one study found that sound therapy can help to reduce stress and anxiety. Another study found that sound therapy can help to improve sleep quality. Additionally, sound therapy has been shown to be helpful for people with chronic pain, depression, and anxiety.

However, more research is needed to confirm the effectiveness of sound healing for a variety of conditions. If you are interested in trying sound healing, it is important to talk to your doctor first.
spam lang_mismatch pii not_appropriate hate_speech sexual_content quality toxicity humor creativity violence