Read the following context and answer the question. Context: To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle. There is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I write about both regularly. But today I want to move in a little different direction. In addition to those two very basic and critical activities, there are a number of other things you can to improve your mental health and overall well-being.  By incorporating them into your daily life, you will be better able to manage most challenges – including struggles with self-doubt, anxiety, and mild depression. Practices that Focus Your Energy on Well-being Accept Your Feelings Stuffing or ignoring your emotions is more damaging than it is helpful.  Everyone has emotions. They are a natural part of being human. Bottling them up may seem like a good solution in the moment, but when you do it all the time, you are potentially creating a time bomb that will eventually explode. Unfortunately, you are hurting yourself as you hold them in and you run the risk of hurting those you love when the eruption finally occurs. Rather than acknowledging what you are feeling and allowing yourself to experience emotions, you may medicate, rationalize, blame, bury, deny, smother, drink, or stuff them (pretend they don’t exist). Emotions have become the enemy and many people will do anything to avoid them – especially the big three: fear, anger and sadness. It takes a lot of mental, physical and emotional energy to avoiding your feelings and creates high levels of stress and anxiety. Don’t stuff your emotions! Let yourself laugh, cry, scream, yell, or pound something (preferably a pillow, grass, sand – not the wall or someone else). Do whatever you need to do, probably in private is the best choice. But, if emotions erupt in public, excuse yourself and let it rip.  This is nature’s way of releasing stress. Don’t beat yourself... Question: When should you hide your emotions according to the author? Answer:

Answer: never


Read the following context and answer the question. Context: President Donald Trump often likes to point out how different he is from his White House predecessors in terms of style and substance. But it is unlikely any past president would envy the legal challenges facing Trump, from the Russia investigation to Stormy Daniels to the scrutiny law enforcement is giving his personal lawyer, Michael Cohen. On Tuesday it was a night of pomp and glamor at the White House as President Donald Trump and Mrs. Trump welcomed French President Macron and his wife for a state dinner. The two presidents got along famously during their White House meetings. The only damper on the day came when both men were in the Oval Office and a reporter asked Trump about the legal difficulties facing his longtime personal attorney, Michael Cohen. "Mr. President, what about Michael Cohen? Are you considering a pardon for Michael Cohen?" asked ABC correspondent Jonathan Karl. After a pause, the president responded. "Stupid question," he said dismissively. Cohen is under scrutiny for a payment to an adult film star. Stormy Daniels says it was hush money to keep her quiet about a brief affair she had with Trump in 2006, a claim the president has denied. Trump has frequently complained about the recent FBI raids on Cohen's home and office and the ongoing Russia probe led by special counsel Robert Mueller. Earlier this month Trump spoke up during a meeting with military officials at the White House. "Here we are talking about Syria, we are talking about a lot of serious things with the greatest fighting force ever, and I have this witch hunt constantly going on for over 12 months now." Several legal analysts have said the increased scrutiny of Trump's long relationship with Cohen could become a serious problem for the president. "There has been no suggestions that Cohen has nothing that he could say, which suggests that they know that Cohen actually does possess information that could be damaging to Trump or the Trump organization more generally as a legal matter," said George Washington University Law... Question: At the end of the event, what is most likely true about whom is heading the investigation? Answer:

Answer: Robert Mueller


Read the following context and answer the question. Context: I was a waitress at the New England regional chain Newport Creamery for seven years in Jr. High, High School, and College. In college, I needed money for school supplies, so in addition to slinging ice cream cones and “Awful Awfuls” at the Creamery, I picked up a few more jobs: working the dinner shift at a family restaurant, heaving trays of cocktails at a bar until 3AM, and cleaning houses. Needless to say, I was a wreck, and a big time abuser of coffee and cigarettes. One day just before my shift at the Creamery began, I slung back a huge coffee and hauled on a Newport cigarette in the kitchen (this was when you could do things like smoke in a restaurant kitchen.) I then went out to the dining floor and approached my first table, who had been given menus and was waiting for me to take their order. “Hi, How are you today?”, I cheerfully asked the mother and her three daughters, all looking under 12. “What may I get you?…..” Then, fade to black as a huge swooshing sound took over my head. Next thing I know, I’m on the floor, covered in blood, the girls are screaming blue murder, and my manager is shaking like a leaf as he coddles me. Apparently, I passed out right onto the table of the nice family I was waiting on, then fell back and whacked my head on the corner of a wall. I remember noticing that my kelly green polyester dress was an awful shade of bloodied brown. My main concern was that I had a hot date that night, and now I had to go to the emergency room! The ER doctor was able to sew my head up, and sent me home with a diagnosis of “syncope, unknown origin”. After a few hours, I still felt spacey, but insisted on going on the date. I remember we went to a nice Italian place on Federal Hill! Here’s the Garden City location, where I worked. Question: how did the girl feel after waking up? Answer:

Answer: