Problem: Write a multi-choice question for the following article, with the given choices and answer: Article: We've all had a bad feeling soon after a hearty lunch. You can' t stay focused,  your energy level falls, and you wish you possessed a warm blanket so you could curl up under your desk for a quick nap. But you have important things to do-like completing that project or leading a team meeting in 1ess than an hour. You don't have to suffer that fate anymore. I have four foods that will get your focus back on track so that you can finish your workday stronger than you started. Keep these products handy in your office, and you'll never suffer from that 2 p. m. mental slog ever again. Green Tea While coffee is an important afternoon pick-me-up, green tea should not be overlooked. The unique combination of the amino acid thiamine  and caffeine has been shown across several studies to improve creativity, ability to multitask, and reaction time. Try some amazing tea recipes to get, started. Almonds Almonds are a great afternoon recharger that research from Purdue University shows will also aid in your weight-loss efforts. This is because almonds provide sustained energy: a mix of fat, fiber, and protein.Those elements allow almonds to offer a convenient snack that gives you a smooth shot of energy that comes from controlling your blood sugar levels. Plus, research shows that people who regularly eat nuts have as much as a 50 percent reduced risk of having a heart attack. Greek Yogurt Research from the University of Missouri shows that protein helps your body into better blood sugar control by stimulating the release of the hormone glucagon .  Aim  for a cup that has 20 t0 23 gram.s of protein for your snack. Dark Chocolate Despite often being viewed as a bad dietary food, dark chocolate can help fight off that urge to take a nap in the middle of the day. While dark chocolate does contain small amounts of caffeine, its real power comes from phenyl ethylamine . Research from Middlesex University in London shows that just smelling chocolate can shift brain activity towards greater attention. Options: A White coffee can't help us stay focused in the afternoon. B Eating Almonds regularly can help us lose weight. C Dark Chocolate can help us have a good nap in the afternoo . D Having no lunch can help us stay focused in the afternoon. Answer: B Eating Almonds regularly can help us lose weight. Question:

A: Which of the following statements is true?


Problem: Write a multi-choice question for the following article, with the given choices and answer: Article: If your job requires a lot of sitting, you could be putting your health at danger. The American Journal of Epidemiology   did a study in 2010 on the correlation   between sitting and an individual's physical health. In the study, 53,440 working men and 69,776 working women were surveyed on their time spent sitting. The subjects were all disease free when employed. The researchers identified 11,307 deaths in men and 7,923 deaths in women during the 14-year follow-up. The findings: Women who reported sitting for more than six hours per day had an approximately 40 higher all-cause death rate than those who reported less than three hours a day, and men had an approximately 20 higher death rate. Well, now's a fine time to get this information. But why didn't they tell me this years ago? I would have planned on taking a more active job instead of the sedentary   job of an editor. So what can you do if you have to work for a living at a job that requires a lot of sitting? Here are some ideas: Take frequent breaks. It is recommended that workers vary activities, change their position, and take short breaks every 20 minutes to rest muscles and increase blood circulation. Get a standing desk. Some studies have shown that working from an upright position may be better for health. The serious fitness people can even purchase a treadmill   desk. It only goes about one mile per hour. Have a walking meeting. If your group is kind of small, going for a walk while discussing topics is a good alternative. Options: A found men reporting shorter sitting time than women B surveyed more men than women on their daily sitting time C identified fewer deaths in men than in women during the 14-year follow-up D discovered correlation between sitting and physical health in men and in women Answer: D discovered correlation between sitting and physical health in men and in women Question:

A: According to the text, the study in 2010   _  .


Problem: Write a multi-choice question for the following article, with the given choices and answer: Article: Phys ed (physical education) is making a comeback as a part of the school core curriculum ,but with a difference. While group sports are still part of the curriculum, the new way is to teach skills that are useful beyond gym class. Instead of learning how to climb a rope, children are taught to lift weights, balance their diets and build physical endurance . In this way,kids are given the tools and skills and experiences so they can lead a physically active life for the rest of their life. Considering that 15 percent of American children aged 6 to 18 are overweight, supporters say more money and thought must be put into phys ed curriculum. In many cases, that may mean not just replacing the old gym-class model with fitness programs but also starting up phys ed programs because school boards often "put P.E. on the chopping block  , cutting it entirely or decreasing its teachers or the days it is offered," says Alicia Moag-Stahlberg, the executive director of Action for Health Kids. The difference in phys ed programs is partly due to the lack of a national standard. "Physical education needs to be part of the core curriculum," she added. The wisdom of the new approach has some scientific support. Researchers at the University of Wisconsin have showed how effective the fit-for-life model of gym class can be. They observed how 50 overweight children lost more weight when they cycled and skied cross-country  than when they played sports. The researchers also found that teaching sports like football resulted in less overall movement, partly because some reluctant students were able to sit on the bench. Another problem with simply teaching group sports in gym class is that only a small percentage of students continue playing them after graduating from high school. The new method teaches skills that translate to adulthood. Options: A The Phys ed teaches group sports. B The Phys ed provides more fitness programs. C The Phys ed teaches tools and skills which could be used in the future life. D The Phys ed has more support from the government. Answer: C The Phys ed teaches tools and skills which could be used in the future life. Question:

A: