Read the following article and answer the question. Article: For pet owners, the hundreds of pet food recalls taking place each year has raised a lot of alarm. "Most people are caring pet owners, and they want to do what helps protect their pet," explains Will Post, founder and CEO, Hound & Gatos Pet Foods Corporation. "Yet the problem is that most are not sure what that means and how to go about it. The more they learn about pet food, the better able they will be to make an informed decision that will keep their pet healthier and safer." Here are several tips that consumers may want to keep in mind when it comes to choosing a pet food that will help reduce the risks. Get to know the company. Most people may know a company name simply because they spend millions on advertising. But that doesn't mean they know much about the company or their morals. Research companies to find one that offers high standards, quality products, and great customer service. Ask questions. Don't be afraid to get in touch with a pet food company and ask them where something was made, where ingredients  came from, or any other questions. They should have no problem answering questions about their products, or with being able to provide proof of their quality standards. Read reviews. Do some searches to read some reviews about various brands of pet food. Keep in mind that some reviews can be one-sided and even planted by the company itself, so look for fair third-party sources giving the review. Investigate  ingredients. The source of ingredients is of major concern when it comes to reducing the risks of pet food recalls and keeping pets healthy. Read the labels and ask questions to determine where the ingredients are coming from. Understand pet foods. Cat and dog food should contain 100 percent protein, which will supply them with the nutrients their bodies require. The problem with many commercial pet foods is that it is full of numerous fillers, such as cheap fillers and grains. Question: How many pieces of advice on choosing a pet food are given by the author? Answer:

Answer: Five.


Read the following article and answer the question. Article: While the 1970s pop psychotherapy   movement focused on the importance of letting anger out, more recent research suggests that there's a smarter, healthier way to react to life's misfortunes with forgiveness. In a recent study, it was found that when individuals were about to forgive, they experienced greater joy, a greater sense of control over life and less depression. Sound appealing. *Why holding a grudge   can be harmful? Your boyfriend blows you off for an important date. If you stay angry at him, you'll probably get fresh flowers on your doorstep and maybe a romantic meal or two. But grudge-holding only gives us the illusion   of power. If you hold on to that anger on a chronic basis, then it has power over you, eating away at your peace of mind and perhaps even your immune system. A study by Kathleen Lawler, Ph. D., a psychology professor at the University of Tennessee, confirms that people who are unable to forgive report more stress in their lives, more illness and more visits to the doctor than do forgiving folk. *Going from a grudge to forgiveness A few ways to develop your capacity to tolerate--Try writing a daily "forgiveness" reminder in your journal; it may sound out of date, but it's a great way to help gain control over your emotional life.--Write a letter to your offender, detailing exactly what's bothering you. Then throw it. You'll feel better, even if your message never reaches its intended target.--What, exactly, makes your blood boil? Forgiveness isn't about swallowing anger or being a doormat. It's not about forgetting, either. On the contrary, it's about acknowledging an offence with your eyes wide open--and then releasing the anger. That means not quarrelling with the person who hurt you, but focusing on the good parts of your life. *An act of courage Are you still not convinced that it's worth it to put your energies toward forgiving? Besides the benefits to your mental and physical health, true forgiveness is a sign of strength and spiritual virtue  . "It takes a lot of moral... Question: The author thinks when one forgives,     . Answer:

Answer: he does not stick to the past but welcomes the bright side of life


Read the following article and answer the question. Article: The concept of health holds different meanings for different people and groups. These meanings have also changed over time. This change is no more evident than in Western society today, when notions of health and health promotion are being challenged and expanded in new ways. For much of recent Western history, health has been viewed in the physical sense only. That is, good health has been connected to the smooth mechanical operation of the body, while ill health has been attributed to a breakdown in this machine. Health in this sense has been defined as the absence of disease or illness and is seen in medical terms. In the late 1940s the World Health Organization challenged this physically and medically oriented   view of health. They stated that health is a complete state of physical, mental and social well-being and is not merely the absence of disease (WHO, 1946). Health and the person were seen more holistically (mind / body / spirit) and not just in physical terms. The 1970s was a time of focusing on the prevention of disease and illness by emphasizing the importance of the lifestyle and behaviour of the individual. Specific behaviours which were seen to increase risk of disease, such as smoking, lack of fitness and unhealthy eating habits, were targeted. Creating health meant providing not only medical health care, but also health promotion programs and policies which would help people maintain healthy behaviours and lifestyles. While this individualistic healthy lifestyle approach to health worked for some (the wealthy members of society), it was of little benefit to people experiencing poverty, unemployment, underemployment or who had little control over the conditions of their daily life. During the 1980s and 1990s there has been a growing swing away from seeing lifestyle risks as the root cause of poor health. While lifestyle factors still remain important, health is being viewed also in terms of the social, economic and environmental contexts in which people live. This broad approach to health is... Question: This passage mainly tells us that  _  . Answer:

Answer: