Please answer this: Write a multi-choice question for the following article, with the given choices and answer: Article: In the Caucasus Mountains of Russia, nearly fifty out of every one hundred thousand people live to celebrate their hundredth birthday, and many don't stop at 100! By comparison, in America only three in one hundred thousand people reach 100. But these Russian old people aren't alone. The Pakistanis, who live in the Himalaya Mountains and the Ecuadorans of the Andes Mountains , seem to share the secret of long life, too. These people remain healthy in body and spirit in spite of the passage of time. While many persons in industrial societies become weak and ill in their 60s and 70s, some Caucasians, aged 110 to 140, work in the fields beside their great grandchildren. Even the idea of aging is foreign to them. When asked, "at what age does youth end?" most of these old people had no answer. Several replied, "well perhaps at the age of 80," and the very youngest estimate was at the age of 60. What accounts for this ability to survive to such an old age, and to survive so well? First of all, hard physical work is a way of life for all these long - lived people. They begin their long days of physical labor as children and never seem to stop. All these people get healthful rewards from the environment in which they work. They all come from mountainous regions. This reduced - oxygen environment makes the heart and blood vessel system stronger. Another factor that may contribute to the good health of these people is their isolation. To a great extent, they are separated from the pressures and worries of industrial society. Inherited factors also play some role.  It is clear that isolation from urban pressures and pollution, clean mountain air, daily hard work, moderate diets, good genes, and a youthful approach to life all contribute to the health and long life of all these people. Options: A clean mountain air B daily hard work C good genes D stress and pressure Answer: D stress and pressure Question:
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Answer: The following factors except   _   contribute to the health and long life of all these people.


Please answer this: Write a multi-choice question for the following article, with the given choices and answer: Article: Many people often lose their friends and they don't know how to keep a long friendship. So how can you keep a long friendship? The following passage explains very well about this matter.     The first thing you need to do is to become a good listener. In this way, you show your friends that you are interested in their lives. You want to know more about them and you want to help them solve their problems. They will cherish the friendship more if they know you care about them.     The next thing is that you should respect other people's privacy. People usually don't like others to know about their private life, so you should show respect toward their privacy. Sometimes, they need some suggestions from others, but this does not mean that others can know about their entire life. So respect for privacy is a must for keeping a long friendship.  The third important thing is that you need to be able to forgive. You must remember that nobody is perfect in this world. It is important to forgive others not to blame them for the mistakes they have already made. You are not perfect either. Thus you need to apologize to others for the mistakes you may have made.  Pay attention to the three things above, and you will be able to have long friendship. Options: A To know more about our friends B To share our happiness and sadness C To be good at listening to our friends D To help our friends solve their problems Answer: C To be good at listening to our friends Question:
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Answer: According to the passage, what is the first thing that we need to do?


Please answer this: Write a multi-choice question for the following article, with the given choices and answer: Article: As is known, healthy foods can help save your life.Now, here is a list of healthy foods that can save your memory.It is best that every person knows what he eats, as he takes in, can make or break himself, in terms of health. Fish is helpful in regaining back the kind of memory that a person once has.Eating fish can help you save the trouble of forgetfulness.Vegetables rich in fiber and other dark and green leafy kinds are very suitable for people who want to avoid mental blocks.These foods contain high units of vitamin E. Another food that is considered having different effects on preventing this brain deficiency  is avocado , which is also rich in vitamins E and C.It is really good to know these healthy foods that can save your memory are always at hand so as to help you in your fight against diseases.Sunflower seeds are regarded as Vitamin C-powered seeds and also give you enough energy. As for red wine, do not over consume it, as it is said to have to be taken in moderate amounts in order to help the body.Over-drinking can cause illness and like anything else.This is considered as one of the healthy foods that can save your memory; alcohol can otherwise lose it. It is better to consume color1ed bread, rice and whole grains for you t o get the best out of fiber.These foods can lower the body' s risk of being infected with Alzheimer' s disease. Knowing the healthy foods that can save your memory is living the life that you have longed and desired.Among the others, the best, of course, is exercise.Taking in different kind of exercises, physical activities or sports can keep both your body and mind healthy Options: A people are advised to take avocados B it is best to eat vegetables high in fiber C it is better to have more sunflower seeds D red wine is the first and best choice Answer: B it is best to eat vegetables high in fiber Question:
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Answer: