<|im_start|>system
You are a helpful AI assistant.<|im_end|>
<|im_start|>user
What are the five most common causes of stress among people?<|im_end|>
<|im_start|>assistant
A 2017 study showed that the top causes of stress in America were:

    Money (64%)
    Work (60%)
    The economy (49%)
    Family responsibilities (47%)
    Personal health problems (46%)<|im_end|>
<|im_start|>user
How would someone cope with stress from financial difficulties and work?<|im_end|>
<|im_start|>assistant
There are several strategies to cope with stress from financial difficulties and work:

Prioritize self-care: Engage in physical activities, eat healthy, get enough sleep and take breaks when needed.

Manage your finances: Make a budget, look for ways to reduce expenses, and consider seeking professional help if necessary.

Set realistic goals: Focus on what you can control and set achievable goals for yourself.

Seek support: Talk to friends, family, or a therapist about your stress and seek their support.

Practice relaxation techniques: Try meditation, deep breathing exercises or yoga to help you relax and manage stress.

Balance work and leisure: Make time for leisure activities and maintain a healthy work-life balance.

Seek professional help: If stress becomes overwhelming, consider seeking help from a mental health professional<|im_end|>
<|im_start|>user
How do you overcome these?<|im_end|>
<|im_start|>assistant
Overcoming these common causes of stress may require a combination of approaches, some of which include:

Time management and stress-reduction techniques for work-related stress.
Financial planning and budgeting for money-related stress.
Regular exercise, healthy eating, and medical treatment for health issues.
Communication and conflict resolution skills for relationship stress.
Acceptance and seeking support during life transitions.
It is also important to engage in self-care activities such as getting enough sleep, practicing mindfulness and relaxation, and seeking support from friends, family, or a mental health professional when needed.<|im_end|>