How Ventilated Workplace Increase Work Efficiency
Inhaling quality air and absorbing ample light significantly impact our work and productivity. However, ventilation in many workplaces is underutilized, not prompt, and might negatively affect work efficiency.
In addition to controlling the temperature and humidity, it purifies the air and creates a well-lit environment suitable for work. The blog explains why good workplace ventilation is important and the measures required to improve it.
Why is the workplace environment important?
The workplace environment contributes to productivity and creativity more than we credit it for. There is a reason why we feel more thoughtful and productive when we visit a new place or work in a space surrounded by nature. It is because a properly ventilated and designed workplace environment stimulates feel-good hormones, enhancing our work enthusiasm and efficiency.
5 benefits of good ventilation
The importance of the workplace environment lands us with one important question: If ventilation has such an influence, what are its benefits?
Why should we choose a workplace that provides good ventilation over other options?
Here is what many studies have concluded. Good ventilation helps you:
Create a stress-free environment
We put in long hours. Sitting at a desk all day and spending hours in front of a computer is exhausting. Ventilation helps you reduce stress levels. Fresh air and sunlight create a comfortable and soothing work environment, helping us get into the right mood for work.
Enhances cognitive thinking
Good ventilation is essential for brain function, providing the oxygen needed for memory and cognition-based activities. The brain consumes 20% of the body’s oxygen requirements, implying larger amounts of quality ventilation will only benefit work efficiency by boosting cognitive performance.
Trapped air is a killer to productivity. Many barriers reduce the quality of work and productivity, out of which most solutions for hurdles are found in a good workplace environment. Dry eyes, itchy skin, and other health issues have a negative impact on productivity. Ventilation lowers such effects by 35%.
Optimal working humidity temperature
Our bodies perspire continuously, and good ventilation removes bad odors and moisture. Temperatures between 68°F and 76°F are ideal for workplaces that support productivity and efficiency. Studies show it is at these temperatures that productivity is at its peak, and a properly designed environment with good ventilation allows you to achieve it.
Keeps your mind away from the chaos within
Good ventilation with sunlight induces feel-good hormones like serotonin in your body, enhancing your mood and enthusiasm to work. It also places you in a good mind space, increasing the calmness and letting your thoughts settle.
How to improve workplace ventilation?
While there are multiple natural and artificial methods available to improve your workplace ventilation, here are a few actionable techniques.
- Ventilation works best when it is natural and free. Use windows, doors, and vents to aerate the workplace and get ample sunlight.
- Using fans to draw in fresh air is one method of mechanical ventilation. Also, open windows and let the air leave periodically when using air conditioners.
- Cross ventilation is accomplished by opening two windows on opposing walls. It is an efficient and natural method of air renewal, ensuring sufficient sunlight.
Consequences of improper ventilation
- Low energy levels: High humidity leads to fatigue, low energy levels, and lethargy. Also, working in artificial ventilation like electric bulbs and tube lights exhausts the mind and eyes.
- Anxiety: High temperature increases anxiety and tiredness and reduces concentration. Experiencing discomfort and exhaustion kills productivity.
- Lack of focus: High concentration of carbon and pollutants in the air leads to a lack of focus and poor job performance, which can only be reduced when the workplace is properly ventilated.
- Breathing problems: Carbon Dioxide and contaminants in the air cause eye irritation and breathing problems. If we consider more adverse effects, bad ventilation in the workplace might lead to mild pulmonary conditions.
- Sick Building Syndrome (SBS): Sick Building Syndrome is directly related to the time spent in buildings with poor air and light ventilation. It causes symptoms like headaches, throat irritation, fatigue, dizziness, and nausea.
How are coworking spaces ensuring good ventilation?
Think of gyms. They are designed with colors and quotes that motivate you to lift more weight. Think of Cafés. The dim lights create the ambiance needed for fruitful conversations. Similarly, coworking spaces are designed to enhance focus and productivity by reducing distractions and including biologically supporting factors like ventilation.
#Growork is one of the most well-equipped coworking spaces in Hyderabad and is designed to meet different working expectations, priorities, and requirements of freelancers, remote employees, and startups.
To know more visit http://growork.in/
Jinsi ya kuingiza hewa nzuri na kuingiza mwanga mwingi huathiri sana kazi na uzalishaji wetu. Hata hivyo, uingizaji hewa katika maeneo mengi ya kazi hautumiki vizuri, haitumiki kwa haraka, na inaweza kuathiri vibaya ufanisi wa kazi. Mbali na kudhibiti halijoto na unyevu, hu safi hewa na kutokeza mazingira yenye mwangaza unaofaa kwa ajili ya kazi. Blogi inaelezea kwa nini uingizaji hewa mzuri wa mahali pa kazi ni muhimu na hatua zinazohitajika kuiboresha. Kwa nini mazingira ya mahali pa kazi ni muhimu? Mazingira ya mahali pa kazi huchangia uzalishaji na ubunifu zaidi kuliko tunavyoamini. Kuna sababu kwa nini tunahisi kuwa wenye kufikiri zaidi na wenye matokeo zaidi tunapotembelea mahali jipya au kufanya kazi katika nafasi iliyozungukwa na asili. Kwa sababu mazingira ya kazi yenye hewa nzuri na iliyoundwa vizuri huchochea homoni za kujisikia vizuri, na hivyo kuongeza shauku na ufanisi wetu wa kazi. "Kama kuna faida tano za uingizaji hewa mzuri, umuhimu wa mazingira ya kazi unatuongoza kwenye swali moja muhimu: ""Ikiwa uingizaji hewa una athari kama hiyo, ni faida gani?""" Kwa nini unapaswa kuchagua mahali pa kazi ambapo kuna hewa nzuri kuliko mahali pengine? Hapa ni nini masomo mengi wamemalizia. Uingizaji hewa mzuri wa hewa unaweza kusaidia kuunda mazingira ya hali ya hewa ya hali ya hewa bila mkazo, na kuondoa mkazo wa hewa. Kukaa mezani siku nzima na kutumia saa nyingi mbele ya kompyuta ni jambo lenye kuchosha. Uingizaji hewa hukusaidia kupunguza mkazo. Hewa safi na jua huunda mazingira ya kazi yenye starehe na yenye kutuliza, yakituwezesha kupata hali nzuri ya kufanya kazi. Kusaidia akili ya utambuzi: Uingizaji hewa mzuri ni muhimu kwa kazi ya ubongo, kutoa oksijeni inayohitajika kwa kumbukumbu na shughuli za utambuzi. Ubongo hutumia asilimia 20 ya mahitaji ya mwili ya oksijeni, ikimaanisha kiasi kikubwa cha hewa ya hali ya juu itasaidia ufanisi wa kazi kwa kuongeza utendaji wa utambuzi. Hewa iliyokamatwa huathiri uzalishaji. Vizuizi vingi hupunguza ubora wa kazi na uzalishaji, ambayo suluhisho nyingi za vizuizi hupatikana katika mazingira mazuri ya mahali pa kazi. Macho kavu, ngozi inayokwaruza, na matatizo mengine ya afya huathiri vibaya uzalishaji. Uingizaji hewa hupunguza athari hizo kwa asilimia 35. Joto la kawaida la mwili: Mwili wetu huumika mara kwa mara, na uingizaji hewa mzuri huondoa harufu mbaya na unyevu. Joto kati ya 68 ° F na 76 ° F ni bora kwa maeneo ya kazi ambayo kusaidia uzalishaji na ufanisi. Uchunguzi unaonyesha kuwa katika hali ya joto hii, uzalishaji ni juu, na mazingira yaliyobuniwa vizuri na uingizaji hewa mzuri hukuruhusu kufanikisha. Kuondoa wasiwasi na wasiwasi katika mwili: Uingizaji hewa mzuri na mwangaza wa jua huchochea homoni za kujisikia vizuri kama serotonini katika mwili wako, na kuongeza hali yako ya hewa na shauku ya kufanya kazi. Pia inakuweka katika nafasi nzuri ya akili, kuongeza utulivu na kuruhusu mawazo yako kukaa. Jinsi ya kuboresha uingizaji hewa mahali pa kazi? Kuna njia nyingi za asili na bandia za kuboresha uingizaji hewa wa mahali pa kazi, lakini hapa kuna mbinu chache za kufanya kazi. - Upepo hufanya kazi vizuri zaidi unapokuwa wa asili na wa bure. Tumia madirisha, milango, na mashimo ya hewa ili kupeperusha hewa mahali pa kazi na kupata nuru ya jua kwa wingi. - Kutumia mashabiki kuvuta hewa safi ni njia moja ya uingizaji hewa wa mitambo. Pia,fungua madirisha na kuruhusu hewa itoke mara kwa mara unapotumia kiyoyozi. - Uingizaji hewa wa msalaba hufanywa kwa kufungua madirisha mawili kwenye kuta zinazopingana. Ni njia yenye matokeo na ya asili ya upyaji wa hewa, kuhakikisha mwangaza wa jua wa kutosha. Matokeo ya uingizaji hewa usiofaa - Viwango vya chini vya nishati: Unyevu wa juu husababisha uchovu, viwango vya chini vya nishati, na usingizi. Pia, kufanya kazi katika mfumo wa kupumua kwa njia ya bandia kama vile balbu za umeme na taa za bomba huchosha akili na macho. - Wasiwasi: Joto la juu huongeza wasiwasi na uchovu na hupunguza mkusanyiko. Kuhisi usumbufu na uchovu huua uzalishaji. - Ukosefu wa umakini: Mkusanyiko mkubwa wa kaboni na uchafuzi katika hewa husababisha ukosefu wa umakini na utendaji duni wa kazi, ambayo inaweza kupunguzwa tu wakati mahali pa kazi ni vizuri uingizaji hewa. - Matatizo ya kupumua: Kaboni dioksidi na uchafuzi katika hewa husababisha kuchochea macho na matatizo ya kupumua. Ikiwa tutazingatia athari mbaya zaidi, uingizaji hewa mbaya mahali pa kazi unaweza kusababisha hali ya upole ya mapafu. Sick Building Syndrome (SBS) ni ugonjwa wa majengo ambayo huathiri sana wakati wa kukaa katika majengo ambayo hayana hewa ya kutosha. Husababisha dalili kama vile maumivu ya kichwa, kuchochea koo, uchovu, kizunguzungu, na kichefuchefu. Je, nafasi za kazi za pamoja zinahakikisha uingizaji hewa mzuri? Fikiria mazoezi ya mwili. Vipande hivyo vimeundwa kwa rangi na maneno yanayochochea kuinua uzito zaidi. Fikiria Kahawa. Taa nyembamba huunda hali inayohitajiwa kwa ajili ya mazungumzo yenye matokeo. Kwa mfano, nafasi za kazi za pamoja zimetengenezwa ili kuongeza umakini na uzalishaji kwa kupunguza vitu vinavyofadhaisha na kujumuisha mambo ya kusaidia kibiolojia kama vile uingizaji hewa. #GrowWork ni moja ya nafasi za kazi za pamoja zilizo na vifaa vizuri zaidi huko Hyderabad na imeundwa kukidhi matarajio tofauti ya kazi, vipaumbele, na mahitaji ya wafanyikazi wa kujitegemea, wafanyikazi wa mbali, na waanzilishi. Kwa maelezo zaidi, tembelea www.growth.org.