We tend to believe that the condition of facial skin solely depends on hygiene, diet, and sleep patterns. However, some people notice that during intense excitement, their face reddens or breaks out in spots and pimples. Others are convinced that aging and wrinkles on the face are directly related to a person’s mood and emotions. All three theories are valid, and this connection is studied in psychosomatics.
- The Psychosomatics of Facial Changes
- Dry Facial Skin
- Oily Facial Skin
- Mood and Skin
- Facial Skin Signaling Diseases
- Sagging Facial Skin
- The Influence of Psychosomatics on Skin Condition
- Face and Problems According to Louise Hay
- Face According to V. Zhikarentsev
- Facial Changes According to Liz Bourbeau
- Facial Skin Problems According to Guru Ar Santem
- Eliminating the Influence of Psychological Factors on Facial Skin
The Psychosomatics of Facial Changes
“It’s all written on his face,” we say when characterizing someone. Indeed, a person’s lifestyle, attitude towards themselves and others are reflected on the face. This can be seen not only in facial expressions and wrinkles but also in the type of skin, indicating a person’s character and prevailing emotions.
Dry Facial Skin
Dryness indicates suppressed anger, aggression, rage, and other negative emotions. The longer a person suppresses emotions, and the stronger they are, the drier the skin becomes. Dryness and flaking indicate psychological trauma: the person has suffered due to their softness, after which they decided to become dry and harsh. Psychosomatics is often compared to Chinese medicine. According to its theory, this type of skin is associated with troubled breathing. The person wants to be inconspicuous.
Important! If dryness occurs in a specific area, the metaphysical significance of that part of the face should be considered. For example, dryness and cracks near the lips suggest that the person cannot get what they want.
Oily Facial Skin
Conversely, a person with this type of skin tends to impulsively vent all negativity. Oily skin often develops pimples and other defects, indicating dissatisfaction with oneself. Possibly, they project anger towards themselves onto others.
Mood and Skin
Skin problems can cause complexes, fears, dysmorphophobia. Such people are sensitive, dependent on others’ opinions. Interestingly, such personality changes can be both a cause and a consequence of skin problems.
Important! Normal skin type indicates confidence and psychological stability.
Facial Skin Signaling Diseases
Any defects on facial skin indicate the mental anguish of its bearer. Experiences, overall weakness, fear, anxiety – all are reflected in the skin. The basis of somatic facial problems is anxiety, fear, a sense of danger, disharmonious state of personality.
Psychosomatic causes of common diseases and problems with the face:
- Dermatitis – fear, insecurity, anxiety about the future, feeling of despair.
- Allergy – irritation towards someone, intolerance of a situation or person.
- Rosacea (rosacea) – feeling of shame, condemnation, disgust, self-depreciation.
- Facial asymmetry – looks distorted in conflicts between masculine and feminine, emotions and reason, desires and duties.
- Psychosomatics of herpes – suppressed angry words.
- Trigeminal nerve – a slap of life, aggression, suppressed emotions.
- Swelling – fear, desire to appear bigger, more solid, stronger.
- Pigmentation – pigmented spots appear due to self-isolation, alienation from society.
- Paralysis – paralyzing mental pain, suppressed feelings, desire to avoid a situation.
- Swelling of the right side of the face – obsessive painful ideas directed inward, inability to let go of something.
- Swelling of the left side of the face – obsessive painful ideas directed outward, inability to let go of something.
- Couperose (vascular stars) – feeling of shame, fixation on an unpleasant situation from the past.
- Lipoma (fatty tumor) – suppressed anger, feelings of despair and powerlessness, guilt, sorrow, desire for self-protection.
- Acne and blackheads – lack of self-respect and self-love, desire to distance oneself from others.
- Redness – the person restrains themselves, tries to fit a certain role; self-rejection; fear of not meeting others’ expectations.
- Stoniness – a form of psychological defense, the person hides their true face and wears a mask.
In children, skin diseases are related to adults’ behavior. For example, acne can be both an attempt to attract attention and a protest in response to excessive care from parents or conflicts between them.
Sagging Facial Skin
Such changes are typical for resentful people, resentful of fate, other people, but not themselves. They are dissatisfied with life but prefer to be sad and complain rather than take control and become happy.
Growths symbolize disappointment, sadness due to shattered illusions and unfulfilled dreams. If the growths differ in color, it indicates that the person is restraining themselves, suppressing emotions.
The psychosomatics of facial breakouts indicate anger towards someone or the presence of an enemy in your environment. Pus is the release of negativity. Inflammation is the peak of emotional tension. Studying the psychosomatic causes of acne, their location should also be considered:
- Chest – concerns about love, feeling of being unneeded.
- Underarm area – fear of expressing feelings, avoiding love.
- Back – fear of failure.
- Buttocks – financial fears. In some cases, a person subconsciously develops facial acne to be alone, rest, skip a meeting or trip, or avoid communication with a specific person.
Interesting! Women often have more facial skin problems (especially acne) because they are more likely to be dissatisfied with their appearance and are naturally more emotional than men.
The Influence of Psychosomatics on Skin Condition
The skin of the face reflects not only a person’s lifestyle but also their current experiences. Remember how the skin and eyes of people in love or those engaged in their favorite activity shine. And how grey, sagging, and flabby the skin becomes for those who hate their job or cannot escape from dependent, painful relationships. Let’s consider the psychosomatics of the face in the theories of famous psychologists.
Face and Problems According to Louise Hay
According to Louise Hay, the skin is a symbol of individuality and a sensory organ. Defects arise from fear, anxiety, a sense of danger, and old resentments. The face is a symbol of self-attitude, showing how a person wants to appear to the world. Affirmations for healing: “I lovingly protect myself with peaceful, joyful thoughts. The past is forgiven and forgotten. I am now completely free,” “It is safe for me to be myself. I express who I am.”
Face According to V. Zhikarentsev
Zhikarentsev believes that the face shows what a person wants to show the world. Skin problems speak of the fear of being oneself. Affirmations for healing: “It is safe to be myself. I freely and openly express my essence,” “I lovingly protect myself with thoughts full of joy and peace. The past is forgiven and forgotten. Now I am free.”
Facial Changes According to Liz Bourbeau
The face is a person’s passport, a means of identification. Problems indicate that the person is afraid of losing face in front of others, feels shame and blames themselves. They do not accept their uniqueness, forcing themselves to be as others supposedly want to see them. What to do: work on self-perception and self-concept, accept oneself and allow oneself to be oneself. It’s time to eliminate dependence on others’ opinions.
Facial Skin Problems According to Guru Ar Santem
The reasons are disrespect for people. Characteristics of such a person: • Arrogance; • Disregard; • God complex; • Humiliating others for certain qualities. For healing, it is important to understand that every person deserves respect, everyone is unique and valuable. And those who cannot accept others do not accept themselves.
Interesting! Muscle tension in the face can be helped by massage. For example, Vlad Melnik’s author’s method of psychosomatic massage (neo-psychosomatics of the face). Neo-psychosomatics is a new direction at the intersection of psychology and medicine, studying and analyzing muscle blocks, and during a session, the specialist analyzes the specific case and offers relaxation recommendations.
Eliminating the Influence of Psychological Factors on Facial Skin
The problem should be treated comprehensively. First of all, it is necessary to visit a dermatologist and undergo a complete medical examination. Defects can be caused not only by stress but also by hormonal imbalances, gastrointestinal diseases, and other medical factors. Only after that can you go to a psychologist.
In psychological correction, psychotherapy must be used.
The focus of the work should be on:
- Self-acceptance and developing love for oneself;
- Self-realization and self-actualization;
- Finding life’s meaning and a favorite activity;
- Understanding temperament and character, learning techniques to cope with undesirable traits;
- Mastering techniques for emotional management;
- Developing communication skills;
- Correcting self-esteem;
- Eliminating fear and false feelings of shame;
- Getting rid of dependence on other people’s opinions.
The skin protects from external influences. To get rid of skin problems, one must achieve harmony between the inner world of the individual and the external world. When contact with the external environment contradicts a person’s values and attitudes, conflict arises. This can be overly intrusive or insufficient contact, formal or violating personal boundaries. Either way, it contradicts the goals and desires of the particular person.
The specificity of responding to the external world is formed in childhood.
Disharmony can arise in the following scenarios:
- Ignoring or overprotecting the child, for example, either not holding them or never letting them go;
- Authoritarian parenting style, which suppresses the child’s personality, violates their personal space (“I know better what you need!”, “You must listen to me and do as I say”, “Your opinion does not interest anyone here” and similar phrases).
Growing up, a person continues to solve problems in the same destructive way – enduring, suppressing negativity, ignoring themselves.
Important! For healing, it is necessary to deal with parental attitudes, step out of the scenario. It is necessary to resolve the conflict between the possible and desired, the acceptable and unacceptable.
Sisi huamini kwamba hali ya ngozi ya uso hutegemea tu usafi, lishe, na mtindo wa usingizi. Hata hivyo, watu fulani huona kwamba wakati wa msisimko mkubwa, uso wao hufifia au huonekana kuwa na madoa na vidonda. Wengine wanaamini kwamba kuzeeka na makunyanzi ya uso yanahusiana moja kwa moja na hali ya moyo na hisia za mtu. Nadharia zote tatu ni halali, na uhusiano huo huchunguzwa katika sayansi ya kisaikolojia. - Psychosomatics ya mabadiliko ya uso - Dry uso ngozi - Mafuta uso ngozi - Mood na ngozi - Maambukizi ya ngozi ya uso - Sagging uso ngozi - Athari ya psychosomatics juu ya hali ya ngozi - uso na matatizo ya ngozi kulingana na Louise Hay - uso kulingana na V. Zhentsev - mabadiliko ya uso kulingana na Liz Bourbeau - matatizo ya uso kulingana na Guru Aram Santkar - Kuondoa ushawishi wa mambo ya kisaikolojia juu ya ngozi ya uso The psychosomatics ya mabadiliko ya uso <unk>Ni wote imeandikwa juu ya uso wake,<unk> sisi kusema wakati characterizing mtu. Kwa kweli, mtindo wa maisha wa mtu, mtazamo wake kuelekea yeye mwenyewe na wengine huonyeshwa kwenye uso. Hii inaweza kuonekana si tu katika maonyesho ya uso na makunyanzi lakini pia katika aina ya ngozi, kuonyesha tabia ya mtu na hisia zinazotawala. Ngozi kavu ya uso: Inaonyesha hasira, hasira, hasira, na hisia nyingine mbaya. Kadiri mtu anavyozuia hisia zake kwa muda mrefu, ndivyo ngozi yake inavyokuwa kavu zaidi. Ukame na kupasuka huonyesha majeraha ya kisaikolojia: mtu ameteseka kwa sababu ya laini yao, baada ya hapo aliamua kuwa kavu na mkali. Mara nyingi tiba ya kisaikolojia inalinganishwa na tiba ya Kichina. Kulingana na nadharia yake, aina hii ya ngozi huhusianishwa na matatizo ya kupumua. Mtu huyo anataka asionekane. Jambo la maana! Ikiwa ukame hutokea katika eneo fulani hususa, umuhimu wa kimetaphysical wa sehemu hiyo ya uso unapaswa kuzingatiwa. Kwa mfano, ukame na nyufa karibu na midomo huonyesha kwamba mtu huyo hawezi kupata anachotaka. Kwa upande mwingine, mtu mwenye ngozi ya aina hii huelekea kuondoa hisia zake mbaya. Mara nyingi ngozi yenye mafuta huwa na vidonda na kasoro nyinginezo, jambo linalodokeza kutoridhika na utu wake. Huenda wakaonyesha hasira yao juu yao wenyewe kwa wengine. Matatizo ya ngozi yanaweza kusababisha matatizo, hofu, dysmorphophobia. Watu kama hao ni wenye hisia-mwenzi, wanaotegemea maoni ya wengine. Jambo la kupendeza ni kwamba mabadiliko hayo ya utu yaweza kuwa kisababishi na pia tokeo la matatizo ya ngozi. Jambo la maana! Aina ya ngozi ya kawaida huonyesha uhakika na uthabiti wa kisaikolojia. Ugonjwa wa Kuonyesha Uvuvi wa Uso Ugonjwa wowote kwenye ngozi ya uso huonyesha uchungu wa kiakili wa mwenye ngozi hiyo. Maono, udhaifu wa jumla, hofu, wasiwasi <unk> yote huonyeshwa kwenye ngozi. Msingi wa matatizo ya uso wa mwili ni wasiwasi, hofu, hisia ya hatari, hali isiyo ya usawa ya utu. Sababu za kisaikolojia za magonjwa ya kawaida na matatizo ya uso: - Dermatitis <unk> hofu, ukosefu wa usalama, wasiwasi kuhusu siku zijazo, hisia ya kukata tamaa. - Mzio <unk> kukasirika kuelekea mtu, kutovumilia hali au mtu. - Rosacea (rosacea)  hisia ya aibu, kulaani, kuchukizwa, kujidharau. - Asymmetry ya uso <unk> inaonekana kupotoshwa katika migogoro kati ya kiume na kiume, hisia na sababu, matakwa na majukumu. - Psychosomatics ya herpes <unk> repressed maneno hasira. - Trigeminal nerve <unk> slap ya maisha, unyanyasaji, hisia repressed. - Uvimbe <unk> hofu, tamaa ya kuonekana kubwa zaidi, imara zaidi, nguvu zaidi. - Pigmentation <unk> spots pigmented kuonekana kutokana na kujitenga, kujitenga na jamii. - Paralytic <unk> paralyzing maumivu ya akili, hisia repressed, hamu ya kuepuka hali. - Uvimbe wa upande wa kulia wa uso <unk> mawazo ya maumivu ya kukasirisha yaliyoelekezwa ndani, kutoweza kuacha kitu fulani. - Uvimbe wa upande wa kushoto wa uso <unk> mawazo ya maumivu ya kukasirisha yaliyoelekezwa nje, kutoweza kuacha kitu. - Couperose (nyota za mishipa) <unk> hisia ya aibu, kukazia fikira hali isiyofurahisha kutoka zamani. - Lipoma (tumor mafuta) <unk> hasira suppressed, hisia za kukata tamaa na ukosefu wa nguvu, hatia, huzuni, hamu ya kujilinda. - Acne na blackheads <unk> ukosefu wa kujistahi na upendo wa kibinafsi, tamaa ya kujitenga na wengine. - Redness <unk> mtu kujizuia, anajaribu kufaa jukumu fulani; kujikataa; hofu ya kukosa kukidhi matarajio ya wengine. - Stoniness <unk> aina ya ulinzi wa kisaikolojia, mtu huficha uso wake wa kweli na huvaa kinyago. Katika watoto, magonjwa ya ngozi yanahusiana na tabia ya watu wazima. Kwa mfano, mkojo unaweza kuwa jaribio la kuvutia uangalifu na pia ni maandamano kwa sababu ya utunzaji wa kupita kiasi kutoka kwa wazazi au migogoro kati yao. Sagging Facial Skin Mabadiliko kama hayo ni ya kawaida kwa watu wenye chuki, chuki ya hatima, watu wengine, lakini si wao wenyewe. Hawaridhiki na maisha lakini wanapendelea kuwa na huzuni na kulalamika badala ya kudhibiti na kuwa na furaha. Ukuzi hufananisha kukata tamaa, huzuni kwa sababu ya ndoto zilizovunjika na ndoto ambazo hazijatimizwa. Ikiwa uvimbe huo una rangi tofauti, hilo linaonyesha kwamba mtu huyo anajizuia, akizuia hisia zake. Psychosomatics ya kupotea uso kuonyesha hasira kuelekea mtu au uwepo wa adui katika mazingira yako. Pisi ni kutolewa kwa hasi. Uvimbe ni kilele cha mkazo wa kihisia-moyo. Kujifunza sababu za kisaikolojia za acne, eneo lao linapaswa pia kuzingatiwa: - Chest <unk> wasiwasi juu ya upendo, hisia ya kutohitajika. - Eneo la chini ya mikono <unk> hofu ya kueleza hisia, kuepuka upendo. - Nyuma <unk> hofu ya kushindwa. - Buttocks <unk> hofu ya kifedha. Katika baadhi ya kesi, mtu subconsciously maendeleo uso acne kuwa peke yake, kupumzika, kuruka mkutano au safari, au kuepuka mawasiliano na mtu maalum. Jambo lenye kupendeza! Wanawake mara nyingi huwa na matatizo zaidi ya ngozi ya uso (haswa acne) kwa sababu wao ni zaidi uwezekano wa kuwa na kuridhika na muonekano wao na ni asili zaidi ya hisia kuliko wanaume. Mtazamo wa Psychosomatic juu ya ngozi ya uso huonyesha sio tu mtindo wa maisha wa mtu, lakini pia uzoefu wake wa sasa. Kumbuka jinsi ngozi na macho ya watu walio na upendo au wale wanaofanya shughuli wanayopenda yanavyoangaza. Na jinsi ngozi inavyokuwa kijivu, imeshuka, na kuwa laini kwa wale wanaochukia kazi yao au ambao hawawezi kutoroka mahusiano ya utegemezi na yenye uchungu. Hebu tuchunguze psychosomatics ya uso katika nadharia ya wanasaikolojia maarufu. Kwa mujibu wa Louise Hay, ngozi ni ishara ya utu na kiungo cha hisia. Kasoro hutokana na hofu, wasiwasi, hisia ya hatari, na chuki za zamani. Uso ni ishara ya mtazamo wa kibinafsi, unaonyesha jinsi mtu anavyotaka kuonekana kwa ulimwengu. Maneno ya kuponya: <unk> Ninajilinda kwa upendo kwa mawazo ya amani, ya shangwe. Wakati uliopita umesamehewa na kusahaulika. Sasa nina uhuru kabisa, ni salama kwangu kuwa mimi mwenyewe. "Kama vile V. Zhikarantsev alivyosema, ""Uso huonyesha kile mtu anataka kuonyesha ulimwengu.""" Matatizo ya ngozi husema juu ya hofu ya kuwa mtu mwenyewe. Taarifa za uponyaji: <unk>Ni salama kuwa mimi mwenyewe. Ninaonyesha waziwazi kiini changu, na ninajilinda kwa upendo kwa mawazo yaliyojaa furaha na amani. Wakati uliopita umesamehewa na kusahaulika. Sasa mimi ni huru. <unk> Mabadiliko ya uso Kulingana na Liz Bourbeau Uso ni pasipoti ya mtu, njia ya utambulisho. Matatizo huonyesha kwamba mtu anaogopa kupoteza uso mbele ya wengine, anahisi aibu na kujilaumu. Hawakubali upekee wao, wakijilazimisha kuwa kama wengine wanavyotaka wawaone. Kufanya kazi juu ya kujiona na kujiona, kukubali mwenyewe na kuruhusu mwenyewe kuwa mwenyewe. Ni wakati wa kuondoa utegemezi wa maoni ya wengine. Matatizo ya ngozi ya uso Kulingana na Guru Ar Santem Sababu ni kutoheshimu watu. Sifa za mtu kama huyo: • Kiburi; • Udharau; • Ubatili wa Mungu; • Kuwafedhehesha wengine kwa sababu ya sifa fulani. Kwa uponyaji, ni muhimu kuelewa kwamba kila mtu anastahili kuheshimiwa, kila mtu ni wa kipekee na wa thamani. Na wale ambao hawawezi kukubali wengine hawawezi kukubali wenyewe. Jambo lenye kupendeza! Mkazo wa misuli ya uso waweza kusaidiwa kwa kutikisa. Kwa mfano, Vlad Melnik's author's method of psychosomatic massage (neo-psychosomatics of the face). Neo-psychosomatics ni mwelekeo mpya katika makutano ya saikolojia na dawa, kusoma na kuchambua block ya misuli, na wakati wa kikao, mtaalamu anachambua kesi maalum na inatoa mapendekezo ya kupumzika. Kuondoa ushawishi wa mambo ya kisaikolojia juu ya ngozi ya uso Tatizo linapaswa kutibiwa kwa ujumla. Kwanza kabisa, ni lazima utembee kwa daktari wa ngozi na kufanyiwa uchunguzi kamili wa kitiba. Kasoro hizo zaweza kusababishwa si na mfadhaiko tu bali pia na kasoro za homoni, magonjwa ya utumbo, na mambo mengine ya kitiba. Baada ya hapo tu ndipo unaweza kwenda kwa mwanasaikolojia. Katika kurekebisha kisaikolojia, tiba ya kisaikolojia lazima itumiwe. Kazi inapaswa kuzingatia: - Kujipokea na kukuza upendo kwa mtu mwenyewe; - Kujitambua na kujitambua; - Kupata maana ya maisha na shughuli inayopendwa; - Kuelewa tabia na tabia, kujifunza mbinu za kukabiliana na sifa zisizohitajika; - Kujifunza mbinu za usimamizi wa hisia; - Kuendeleza ustadi wa mawasiliano; - Kurekebisha kujithamini; - Kuondoa hofu na hisia bandia za aibu; - Kuondoa utegemezi wa maoni ya watu wengine. Ngozi hulinda dhidi ya uvutano wa nje. Ili kuondoa matatizo ya ngozi, ni lazima mtu afanye usawaziko kati ya ulimwengu wa ndani wa mtu na ulimwengu wa nje. Wakati mawasiliano na mazingira ya nje inapokabiliana na maadili na mitazamo ya mtu, mgogoro hutokea. Hii inaweza kuwa intrusive kupita kiasi au mawasiliano ya kutosha, rasmi au kuvunja mipaka ya kibinafsi. Kwa vyovyote vile, inapingana na malengo na tamaa za mtu huyo. Ufafanuzi wa kujibu ulimwengu wa nje hufanyizwa katika utoto. "Kutokuwa na usawaziko kunaweza kutokea katika hali zifuatazo: ""Kupuuza au kulinda kupita kiasi mtoto, kwa mfano, ama si kushikilia au kamwe kumwacha aende."" - Mtindo wa uzazi wa mamlaka, ambao unakandamiza utu wa mtoto, unakiuka nafasi yake ya kibinafsi (""Ninajua vizuri kile unachohitaji!"", "Lazima unisikilize na ufanye kama ninavyosema", "Maoni yako hayafurahishi mtu yeyote hapa" na maneno kama hayo)." Kukua, mtu anaendelea kutatua matatizo kwa njia hiyo hiyo ya uharibifu <unk> kuvumilia, kukandamiza hasi, kujijaribu. Jambo la maana! Ili kupona, ni muhimu kushughulika na mitazamo ya wazazi, kutoka nje ya mazingira. Ni muhimu kutatua mgogoro kati ya uwezekano na kutamaniwa, kukubalika na kukubalika.