High blood pressure in kids: When the amount of blood pressing against the blood vessel walls is excessive, it results in high blood pressure, also known as hypertension. An individual with high blood pressure—the heart must pump more forcefully, as blood is transported, the arteries—the blood channels that carry blood out from the heart—experience increased stress, the heart, brain, kidneys, and eyes can all suffer harm. from high blood pressure over time. Early detection and treatment of high blood pressure can support children’s long-term health.
How does high blood pressure affect children?
The force or pressure inside your blood vessels as it pushes through is measured by your blood pressure. The force is greater than usual, which is indicated by elevated blood pressure. Another name for high blood pressure is hypertension. Pediatric hypertension is high blood pressure in children and teenagers.
Children older than 12 are more likely to have high blood pressure. Since a child’s heart and blood arteries aren’t properly supplying their organs with blood, high blood pressure can cause organ damage over time. Their heart, kidneys, and eyes are just a few of the organs that might be harmed by this. It is crucial to identify and treat pediatric hypertension as soon as possible as a result.
Hypertension in kids: Symptoms of high blood pressure
While severe forms of hypertension may result in symptoms, the majority of children with high blood pressure do not. During a normal exam, healthcare professionals typically find it when they measure a child’s blood pressure.
This is just one of the many reasons your child needs to get routine checkups with a doctor, particularly if they have risk factors for high blood pressure.
What Causes High Blood Pressure?
The term “hypertension” refers to the most prevalent kind of excessive blood pressure. This indicates that high blood pressure has not been linked to any other medical issues. People who are overweight or obese and those who have a history of high blood pressure are more likely to develop hypertension.
How Is High Blood Pressure Diagnosed?
Kids who are anxious frequently have increased blood pressure. Thus, blood pressure is often checked by healthcare professionals at a few different visits. They then take the average of those readings.
Blood pressure may be checked elsewhere, such as at home or by the school nurse, for children who exhibit high blood pressure when seeing the doctor because they are worried. A procedure known as ambulatory blood pressure monitoring is occasionally used by doctors.
The kid spends the entire day and night with a blood pressure monitor on. Given that children continue to engage in their regular activities, such as sleeping, this information may be more valuable than blood pressure readings at the doctor’s office.
Tips parents should know about high blood pressure in kids
1. Understand the condition
Educate yourself about hypertension in children
2. Regular monitoring
Regularly monitor the child’s blood pressure as advised by the doctor. This may involve home blood pressure monitoring or periodic visits to the doctor’s office.
3. Lifestyle modifications
Help your child adopt a healthy lifestyle that promotes blood pressure control. Encourage regular physical activity, such as sports or other activities they enjoy. Promote a balanced diet rich in fruits, vegetables, whole grains, and lean proteins while minimizing processed foods, sodium (salt), and sugary drinks.
4. Medication management
If medication is prescribed to manage your child’s hypertension, ensure that it is taken as directed. Help your child understand the importance of adhering to the prescribed regimen and support them in developing good medication management habits.
5. Regular follow-up appointments.
6. Emotional support
Provide emotional support, reassure them, and address any concerns or anxieties they may have. Encourage open communication Engage the healthcare team: Work collaboratively with your child’s healthcare team.
7. Promote a stress-free environment
Create a supportive and stress-free environment for your child at home.
8. Seek professional guidance
Follow the advice and recommendations of your child’s doctor. He/she will provide individualized guidance based on the child’s specific condition, medical history, and overall health.
Mshtuko wa damu wa juu: Wakati kiasi cha damu inayoingia kwenye mishipa ya damu ni kubwa sana, inaweza kusababisha shinikizo la damu la juu, pia inajulikana kama shinikizo la damu. Mtu mwenye shinikizo la damu la juu - moyo lazima pumpu kwa nguvu zaidi, kama damu ni kusafirishwa, mishipa - mifereji ya damu ambayo kubeba damu nje ya moyo - uzoefu kuongezeka kwa mkazo, moyo, ubongo, figo, na macho yote inaweza kuteseka. kwa sababu ya shinikizo la damu la juu kwa muda. Kugundua na kutibu shinikizo la damu la juu mapema kunaweza kusaidia afya ya watoto kwa muda mrefu. Shinikizo la juu la damu huathirije watoto? Nguvu au shinikizo ndani ya mishipa ya damu wakati inapoingia hupimwa kwa shinikizo la damu. Nguvu ni kubwa kuliko kawaida, ambayo inaonyeshwa na shinikizo la damu lililoinuka. Jina jingine la shinikizo la damu la juu ni shinikizo la damu la juu. Hypertension ya watoto ni shinikizo la juu la damu katika watoto na matineja. Watoto wenye umri wa miaka 12 na zaidi wana uwezekano mkubwa wa kuwa na shinikizo la damu la juu. Kwa kuwa moyo wa mtoto na mishipa ya damu haitoi damu kwa vyombo vyake vizuri, shinikizo la damu la juu laweza kusababisha uharibifu wa viungo kwa muda. Moyo, figo, na macho ni baadhi tu ya viungo vinavyoweza kuathiriwa na ugonjwa huo. Ni muhimu kutambua na kutibu shinikizo la damu la watoto haraka iwezekanavyo kama matokeo. Ugonjwa wa shinikizo la damu la juu (hypertension) ni ugonjwa wa kawaida kwa watoto, lakini kwa watoto wengi, shinikizo la damu la juu ni tatizo la kawaida. Wakati wa uchunguzi wa kawaida, wataalamu wa huduma za afya kwa kawaida hupata wakati wanapopima shinikizo la damu la mtoto. Hii ni moja tu ya sababu nyingi kwa nini mtoto wako anahitaji kupimwa mara kwa mara na daktari, hasa ikiwa ana hatari ya kupata shinikizo la damu la juu. Ni Nini Kinachosababisha Shinikizo la Damu la Juu? Neno "hypertension" hurejezea aina ya shinikizo la damu lililokuwa kubwa zaidi. Hilo laonyesha kwamba shinikizo la juu la damu halijaunganishwa na matatizo mengine ya kitiba. Watu wenye uzito wa kupita kiasi au wenye kunenepa kupita kiasi na wale walio na historia ya shinikizo la damu la juu wana uwezekano mkubwa zaidi wa kupatwa na shinikizo la damu la juu. Mshtuko wa Damu wa Juu Hugunduliwaje? Watoto walio na wasiwasi mara nyingi huwa na shinikizo la damu lililoongezeka. Kwa hiyo, mara nyingi shinikizo la damu huchunguzwa na wataalamu wa afya katika ziara chache tofauti. Kisha huchukua wastani wa viwango hivyo. Mtihani wa shinikizo la damu unaweza kufanywa mahali pengine, kama vile nyumbani au na muuguzi wa shule, kwa watoto ambao wana shinikizo la damu la juu wakati wa kumwona daktari kwa sababu wana wasiwasi. Mara kwa mara madaktari hutumia utaratibu unaoitwa uchunguzi wa shinikizo la damu wa nje. Mtoto huyo hutumia siku nzima na usiku akiwa na kipima- shinikizo la damu. Kwa kuwa watoto huendelea kufanya shughuli zao za kawaida, kama vile kulala, habari hiyo yaweza kuwa yenye thamani zaidi kuliko vipimo vya shinikizo la damu katika ofisi ya daktari. Vipengele vya wazazi kuhusu shinikizo la damu la juu kwa watoto Ukiwa na ugonjwa wa shinikizo la damu, unapaswa kuwa na ujuzi wa hali ya juu ya shinikizo la damu kwa watoto. Ufuatiliaji wa kawaida Ufuatiliaji wa kawaida wa shinikizo la damu la mtoto kama ilivyopendekezwa na daktari. Hilo laweza kuhusisha kudhibiti shinikizo la damu nyumbani au kutembelea ofisi ya daktari mara kwa mara. 3. Uwe na mtazamo wa kweli Mabadiliko ya mtindo wa maisha Msaidie mtoto wako kuanzisha mtindo wa maisha wenye afya ambao unasaidia kudhibiti shinikizo la damu. Wape watoto wako nafasi ya kufanya mazoezi ya kawaida, kama vile michezo au shughuli nyingine zinazopendeza. Kuchukua chakula chenye lishe ya kutosha, chenye matunda, mboga, nafaka nzima, na protini zisizo na mafuta, na kupunguza chakula kilichotengenezwa, chumvi, na vinywaji vyenye sukari. 4. Uwe na uhakika Usimamizi wa Dawa Ikiwa dawa imeagizwa kusimamia shinikizo la damu la mtoto wako, hakikisha kwamba inachukuliwa kama ilivyoelekezwa. Msaidie mtoto wako kuelewa umuhimu wa kufuata utaratibu wa matibabu na kumsaidia kukuza tabia nzuri za utunzaji wa dawa. 5. Uwe na mtazamo mzuri. Mikutano ya kufuatilia mara kwa mara. 6. Uwe na uhakika Msaada wa kihisia-moyo: Msaada wa kihisia-moyo, kuwapa uhakika, na kushughulikia wasiwasi wowote au wasiwasi ambao wanaweza kuwa nao. Kuchochea mawasiliano ya wazi: Fanya kazi kwa kushirikiana na timu ya utunzaji wa afya ya mtoto wako. 7. Uwe na mtazamo gani? Kuendeleza mazingira ya bure ya mkazo: Jenga mazingira ya bure ya mkazo na ya msaada kwa mtoto wako nyumbani. 8. Uwe na mtazamo gani? Tafuta mwongozo wa kitaaluma Fuata ushauri na mapendekezo ya daktari wa mtoto wako. Mtaalamu wa afya atatoa mwongozo wa kibinafsi kulingana na hali maalum ya mtoto, historia ya matibabu, na afya ya jumla.