Called joy to emotion or feeling experienced when something causes happiness or joy. Typically, joy is externalized through gestures, actions or words. For example: “What a joy! My son passed the exam and managed to graduate ”, “ I was very happy to see you, we have to meet more often ”, “ Few things make me as happy as a kilo of ice cream ”.
Joy can be considered as a state of mind. When a person has joy, she feels full because she is living a pleasant or pleasant moment. That is why it can be said that human beings develop a tendency to do what, in one way or another, brings them joy. This can also be seen in animals.
Being able to share a family dinner, to name a case, can bring joy to a parent. Such action generates well-being on its own. Working eight hours a day, on the other hand, can be tedious or overwhelming, although if such work offers the possibility of enjoying a good economic position, having the job in question will also be a joy.
The opposite of joy is sadness. The opposition between both notions can be understood in multiple situations. Let’s suppose that Real Madrid and Barcelona face each other in a soccer match. A supporter of the Catalan team may experience joy if their team wins, or sadness if they lose.
It has been shown that joy has positive effects for health. When an individual feels happy, the brain releases endorphin, a hormone that increases the strength of the body and minimizes pain.
The stress is also one of the conditions opposed to joy and, therefore, makes us weaker and intensifies the pain. Although it is true that both extremes can appear as a consequence of difficult or impossible to control situations, sometimes everything depends on the individual’s will to avoid by all means the overwhelming obligations and the excessively demanding delivery dates.
In other words, joy is something we should pursue and strive for at every step, rather than passively waiting for it. It is a commitment to ourselves that we should never neglect, since the advantages of being happy are undeniable and also affect those around us: joy makes us more productive, since it puts us in a state in which life It seems to make more sense, so our goals are more promising.
Claribel Alegría is a writer born in Nicaragua in 1924, author of works that cover various genres, including poetry, essays, and novels. In addition to her own production, she has also translated poetry books by various English authors, such as Robert Graves. Regarding the characteristics of his writing, it can be said that he focuses on commitment to the reality of his time, without neglecting the political situation and its implications in the life of the people.
There are several works, mainly musical, that carry the term joy in their titles, such as the following: the poem ” Ode to Joy “, written in the 18th century by the German author Friedrich Schiller; the ” European Anthem “, which represents the Council of Europe and the European Union, is often associated with this word; a song called ” Himno a la Alegría “, by the Spanish singer and songwriter Miguel Ríos; within Beethoven’s Symphony No. 9, the fourth movement is known as ” Hymn of Joy “; José García Illa’s novel called « A hymn to joy «.
Furaha ni hisia au hisia inayopatikana wakati kitu kinasababisha furaha au furaha. Kwa kawaida, shangwe huonyeshwa kwa ishara, matendo, au maneno. Kwa mfano: <unk>Ni shangwe kama nini! Mwana wangu alipitisha mtihani na kufanikiwa kuhitimu <unk>, <unk> Nilifurahi sana kukuona, tunapaswa kukutana mara kwa mara <unk>, <unk> Vitu vichache vinanifanya niwe na furaha kama kilo ya aiskrimu <unk>. Furaha yaweza kuonwa kuwa hali ya akili. Mtu anapokuwa na furaha, anajisikia amejaa kwa sababu anaishi wakati mzuri au mzuri. Kwa hiyo, tunaweza kusema kwamba wanadamu huendeleza mwelekeo wa kufanya kile ambacho kwa njia moja au nyingine huwafurahisha. Jambo hilo laweza kuonekana pia katika wanyama. Kuweza kushiriki chakula cha jioni cha familia, kwa mfano, kunaweza kumletea mzazi furaha. Tendo kama hilo hutokeza ustawi lenyewe. Kwa upande mwingine, kufanya kazi saa nane kwa siku kunaweza kuwa jambo lenye kuchosha au lenye kulemaza, ingawa ikiwa kazi hiyo inatoa uwezekano wa kufurahia hali nzuri ya kiuchumi, kuwa na kazi hiyo pia itakuwa furaha. Kinyume cha shangwe ni huzuni. Upinzani kati ya dhana zote mbili unaweza kueleweka katika hali nyingi. Hebu tuseme kwamba Real Madrid na Barcelona wanakabiliana katika mechi ya mpira wa miguu. Msaidizi wa timu ya Kikatalani anaweza kuwa na shangwe ikiwa timu yao inashinda, au huzuni ikiwa inashindwa. Imethibitishwa kwamba shangwe ina matokeo mazuri kwa afya. Wakati mtu anajisikia furaha, ubongo wake hutokeza homoni inayoitwa endorphin, ambayo huongeza nguvu za mwili na kupunguza maumivu. Mkazo ni moja ya hali zinazopingana na furaha na kwa hivyo hutufanya tuwe dhaifu na kuongeza maumivu. Ingawa ni kweli kwamba wote wawili kupita kiasi inaweza kuonekana kama matokeo ya hali ngumu au haiwezekani kudhibiti, wakati mwingine kila kitu inategemea mtu binafsi mapenzi ya kuepuka kwa njia zote wajibu overwhelming na tarehe ya utoaji overly kudai. Kwa maneno mengine, furaha ni kitu ambacho tunapaswa kufuatilia na kujitahidi kwa kila hatua, badala ya kungojea kwa utulivu. Ni ahadi kwa sisi wenyewe ambayo hatupaswi kamwe kupuuza, kwani faida za kuwa na furaha ni zisizoweza kukataliwa na pia zinaathiri wale wanaotuzunguka: furaha hutufanya tuwe na uzalishaji zaidi, kwani inatuweka katika hali ambayo maisha yanaonekana kuwa na maana zaidi, kwa hivyo malengo yetu ni ya kuahidi zaidi. Claribel Alegría ni mwandishi aliyezaliwa Nikaragua mnamo 1924, mwandishi wa kazi ambazo hufunika aina mbalimbali, pamoja na mashairi, insha na riwaya. Mbali na kazi yake mwenyewe, ametafsiri vitabu vya mashairi ya waandishi mbalimbali wa Kiingereza, kama vile Robert Graves. Kuhusu sifa za uandishi wake, inaweza kusemwa kwamba anajishughulisha na dhamira ya hali halisi ya wakati wake, bila kupuuza hali ya kisiasa na athari zake katika maisha ya watu. "Kuna nyimbo kadhaa, hasa za muziki, ambazo zina neno ""furaha"" katika majina yao, kama vile: shairi ""Ode to Joy"" lililoandikwa katika karne ya 18 na mwandishi wa Ujerumani Friedrich Schiller; wimbo wa Ulaya, ambao unawakilisha Baraza la Ulaya na Umoja wa Ulaya, mara nyingi huhusishwa na neno hili; wimbo unaoitwa ""Hymn a la Alegria"" na mwimbaji na mwandishi wa nyimbo wa Kihispania Miguel Ríos." "Hifadhi ya nne ya kitabu hicho ni ""Hymn of Joy"" na inaitwa ""A Hymn to Joy."""