When someone you love has been diagnosed with a mental illness, you feel a mixture of emotions. Concern, compassion, disbelief, anger, relief, anxiety, grief, love, guilt any and all of these emotions are understandable and normal.Continue readingSupporting a Loved One
Mental Health Information
Mental health is more than the absence of a mental health condition or illness: it is a positive sense of well-being, or the capacity to enjoy life and deal with the challenges we face. In this section you will find information and resources to help face the challenges to mental health in daily life.
Mtu unayempenda anapogunduliwa kuwa na ugonjwa wa akili, hisia zake huchanganyika. Hisia za wasiwasi, huruma, kutokuamini, hasira, msisimko, wasiwasi, huzuni, upendo, hatia, hisia zote hizi ni za kueleweka na za kawaida.Kusoma kwa kuendelea: Kuunga mkono Mpendwa Habari ya Afya ya Akili Afya ya akili ni zaidi ya kutokuwa na hali ya afya ya akili au ugonjwa: ni hisia nzuri ya ustawi, au uwezo wa kufurahia maisha na kukabiliana na changamoto tunazokabili. Katika sehemu hii utapata habari na rasilimali kusaidia kukabiliana na changamoto za afya ya akili katika maisha ya kila siku.