Managing stress and functioning well when faced with challenges, adversity and trauma.
Families who can cope with the stresses of life, such as unemployment, poverty and homelessness, have resilience. Resilience often comes from inner strengths such as faith, humor, supportive relationships, problem solving and flexibility. Resilience is what allows parents to continue giving their children the nurturing care they need even when times are tough.
Be strong and flexible.
Kushughulikia mkazo na kufanya kazi vizuri wakati unakabiliwa na changamoto, shida na majeraha. Familia ambazo zinaweza kukabiliana na matatizo ya maisha, kama vile ukosefu wa kazi, umaskini na ukosefu wa makazi, zina nguvu za kukabiliana. Uwezo wa kukabiliana na matatizo hutokana na nguvu za ndani kama vile imani, ucheshi, mahusiano ya kuunga mkono, kutatua matatizo na kubadilika. Uwezo wa kuhimili ni kile kinachowaruhusu wazazi kuendelea kuwapa watoto wao utunzaji wanaohitaji hata wakati wa magumu. Uwe hodari na mwenye kubadilika-badilika.