I am thinking of going to yoga. What type of class is good for me?
Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
I am thinking of going to yoga. What type of class is good for me?

### Response:

It depends upon many factors.  If you are a beginner there are low heat classes like yin or hatha or restore.  If you would like a good workout, you can go to a high heat vinyasa class.