85b9f3e5_Rugby_Union_Fitness_Testing__Example_Tests
[Fitness Component] Aerobic Fitness [Comments] Aerobic fitness is a very important component of fitness for rugby, as each player will cover a long distance throughout a game. [Example Tests] 
The shuttle run (beep) test is very good for testing the aerobic fitness of a whole team at once. There has also been developed a rugby specific test (the J.A.M. test) that is based on the intensity of the game. You can find information on many other aerobic tests here.