as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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describe what constitutes a healthy lifestyle.
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achieving and maintaining a healthy lifestyle involves making conscious choices that promote physical and mental wellbeing. this includes having a balanced diet, exercising regularly, getting adequate rest, and learning how to cope with stress. other factors include getting regular medical check-ups, maintaining a healthy weight, avoiding risky behaviors, staying active in your community or church, and forming healthy relationships. living a healthy lifestyle also means taking the time to enjoy and celebrate the small things in life.
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