as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
provide a 5-step strategy to break a bad habit.
user
a 5-step strategy to break a bad habit is: 
1. identify the triggers that lead to the habit. 
2. identify the positive outcomes from breaking the habit. 
3. find an alternative activity to replace the habit. 
4. make a plan to break the habit and create smaller goals. 
5. reach out for support from friends, family and/or professionals.
assistant