as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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list 3 good examples of a balanced diet.
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1. a balanced diet would include a variety of whole grains, fruits, vegetables, lean proteins and healthy fats. 
2. vegetarians and vegans can have a balanced diet made up of legumes, nuts, grains, fruits, and vegetables. 
3. a balanced diet would also contain dairy products, fish, eggs, and meat in moderation.
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