as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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what are the benefits of adopting a habit of journaling?
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adopting a habit of journaling has many benefits. journaling can help you to manage stress, process difficult emotions, clarify thoughts and ideas, record memories, and improve decision making. it can also be a wonderful tool for self-exploration and reflection, helping you to gain insight into your behavior, motivation, and beliefs.
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