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make a recipe of healthy vegetarian noodles.
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ingredients:
- 200g of whole wheat spaghetti
- 1 medium onion
- 2 cloves of garlic, minced
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 2 tablespoons of olive oil
- 2 tablespoons of tomato purée
- 2 tablespoons of nutritional yeast
- 1 teaspoon of thyme
- salt and pepper, to taste

instructions:

1. cook the spaghetti according to package instructions. drain the noodles and set aside.

2. heat the oil in a large pan over medium-high heat. add the onion, garlic, red pepper and zucchini. cook until the vegetables are soft and lightly browned, about 5 minutes.

3. add the tomato purée, nutritional yeast, thyme, salt and pepper to the pan. stir to combine and cook for an additional 5 minutes.

4. add the cooked spaghetti to the pan and toss to coat in the sauce. cook for an additional 2 minutes, stirring frequently.

5. serve the noodles hot, with additional olive oil and fresh herbs, if desired. enjoy!
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