as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
suggest 5 ways to manage stress.
user
1. develop a routine and stick to it. 
2. practice mindfulness and meditation.
3. exercise regularly.
4. spend time with friends and family. 
5. get enough sleep.
assistant