as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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what are some strategies for healthy eating?
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some strategies for healthy eating include eating a balanced diet with plenty of fruits and vegetables, drinking plenty of water, avoiding added sugars and unhealthy fats, and limiting processed and fast food. additionally, it is important to be mindful of portion sizes, getting adequate fiber, and eating meals and snacks at regular intervals.
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