as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
generate a list of 5 ways to motivate yourself
user
1. set small achievable goals.
2. reward yourself for successes.
3. focus on the positives of the task. 
4. take breaks when needed.
5. use positive affirmations.
assistant