as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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find an example of a healthy lifestyle
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an example of a healthy lifestyle is following a balanced diet that consists of a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats; exercising regularly at least thirty minutes a day; getting adequate amounts of sleep; limiting one's alcohol consumption; managing stress levels; and avoiding the use of cigarettes and drugs.
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