as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
make a list of healthy meal options to pack for lunch.
user
- whole grain wrap filled with grilled chicken, spinach, bell peppers, and ranch dressing.
- hummus and vegetable wrap with spinach, carrots, bell peppers, and lettuce.
- grilled salmon served atop a bed of leafy greens.
- greek yogurt bowl with fresh fruit and whole grain granola.
- quinoa bowl with chicken, avocado, roasted vegetables and vinaigrette.
- black bean burger with vegetables and avocado on a whole wheat bun.
- greek salad with feta, olives, cucumbers, tomatoes and olive oil.
- tomato and mozzarella sandwich on whole wheat toast.
- spinach and mushroom omelet with toast.
- vegetable soup with crackers or grilled cheese sandwich.
- curried chickpea salad with feta and quinoa.
- almond butter and banana sandwich on whole wheat bread.
assistant