as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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describe the health benefits of eating an apple a day.
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eating an apple a day can provide many health benefits. it is a good source of fiber, vitamins, and minerals that help keep the body healthy and regulate digestion. apples are also rich in antioxidants, which help fight oxidative stress and promote healthy skin. additionally, apples may help reduce the risk of cancer, heart disease, and stroke.
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