as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
can you list 5 benefits of eating healthy?
user
1. improved digestion and absorption of nutrients. 
2. balanced energy levels throughout the day. 
3. reduced risk of developing chronic diseases, such as diabetes and heart disease. 
4. feelings of increased energy and improved mood. 
5. improved overall physical health.
assistant