as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
make a list of foods that are good sources of protein.
user
1. lentils
2. tofu
3. eggs
4. nuts and nut butters
5. seafood
6. quinoa
7. greek yogurt
8. chia seeds
9. cottage cheese
10. tempeh
11. beans
12. organic, grass-fed beef
13. pumpkin seeds
14. peas
15. hemp seeds
16. almonds
17. edamame
18. wild-caught salmon
19. chicken
assistant