as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
make a list of five physical activities that are beneficial for mental health.
user
here is a list of five physical activities that are beneficial for mental health: running, yoga, biking, swimming, and strength training.
assistant