as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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develop an argument to support the following claim: eliminating sugar from our diet is necessary to improve health.
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eliminating sugar from our diet is necessary to improve health for many reasons. sugar is a source of empty calories that can lead to weight gain over time, and can also increase the risk of certain conditions like heart disease and diabetes. additionally, it can lead to cavities and affect our mental clarity. eating foods that contain natural sugars instead of added sugars is recommended because natural sugars provide important nutrients and fiber, which can help to regulate our blood sugar levels. this helps promote better health overall.
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