as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
make a list of 3 reasons why sleep is important.
user
here are 3 reasons why sleep is important:
1. sleep helps to restore energy levels, allowing you to work more effectively during the day.
2. sleep helps to boost the immune system, protecting you against illnesses.
3. sleep helps to improve cognitive functions, making it easier to learn and apply new skills.
assistant