as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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what are the best practices for burning fat?
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the best practices for burning fat involve a healthy and balanced diet as well as regular exercise. eating a variety of nutrient-dense foods such as fruits, vegetables, lean proteins and complex carbohydrates should be a priority. additionally, regular aerobic exercise, such as walking, running, swimming or cycling, can help to burn fat, as can strength training to build lean muscle mass. getting adequate sleep and managing stress levels are also key components of a fat burning plan.
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