as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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list at least four benefits of exercise
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exercise has many benefits, including improved physical and mental health, increased energy and stamina, improved cognitive function, better sleep quality, enhanced mood, and improved digestive health.
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