as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
design a shopping list for a one-week vegan meal plan.
user
a one-week vegan meal plan shopping list could include the following items: 

- fruits: apples, bananas, oranges, strawberries
- vegetables: spinach, zucchini, carrots, kale
- legumes: chickpeas, black beans, lentils
- grains: quinoa, brown rice, oats
- plant-based proteins: tofu, tempeh, seitan
- plant-based milks: almond, oat, cashew
- nuts and seeds: walnuts, almonds, chia seeds, flax seeds
- healthy extras: hummus, vegan butter, coconut yogurt
- natural sweeteners: agave nectar, dates, maple syrup
assistant