as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
name two evidence-based benefits that sound therapy brings to people.
user
studies have shown that sound therapy can help alleviate stress and anxiety, improve mood, boost concentration and productivity, and promote relaxation.
assistant