as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
develop a list of 3 strategies for healthy eating.
user
1. eat a variety of nutritious foods from all the food groups - fruits, vegetables, grains, protein, and dairy.
2. cut back on added sugars and saturated fat, and limit the amount of processed foods.
3. aim for a balanced diet and maintain a healthy body weight.
assistant