as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
construct an outline for an essay about the benefits of a healthy lifestyle.
user
i. introduction 
a. definition of "healthy lifestyle" 
b. overview of the benefits of a healthy lifestyle 

ii. mental benefits 
a. improved concentration and focus 
b. reduced risk of anxiety and depression 
c. improved memory 

iii. physical benefits 
a. decreased risk of chronic illness 
b. better overall health and vitality 
c. increased energy 

iv. conclusion 
a. returning to the definition of "healthy lifestyle" 
b. brief overview of the benefits of a healthy lifestyle
assistant