as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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what would you do as a first step to combat anxiety?
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the first step to combat anxiety is to recognize and accept that you are feeling anxious. acknowledge the feelings and try to identify what is causing them. once you have identified the cause, it can be easier to find strategies to manage your anxiety.
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