as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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describe the most common methods for treating depression.
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the most common methods for treating depression involve a combination of medication, psychotherapy, and lifestyle changes. medication, such as antidepressants, can help to regulate moods and emotions, and to reduce symptoms of depression. psychotherapy can help individuals to talk about their feelings and identify the factors that contribute to their depression, as well as providing strategies for managing symptoms. finally, lifestyle changes, such as exercising and sleeping adequately, can also be helpful in treating depression.
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