as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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suggest three foods to help with weight loss.
user
three foods that can help with weight loss are lean proteins, fruits and vegetables, and whole grains. lean proteins, such as skinless chicken, eggs, and fish, contain fewer calories and help to build muscle as well as reduce hunger. fruits and vegetables are packed with vitamins, minerals, and fiber, and are low in calories, helping to keep you full and energized. whole grains are a great source of fiber and can help to reduce hunger, improve digestion, and keep you feeling full for longer.
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