as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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describe the nutrition information for a banana.
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a banana is a nutrient-dense fruit, providing vitamins and minerals such as vitamin c, potassium, magnesium, copper, phosphorus, and manganese. it is also a good source of dietary fiber, containing approximately 3 grams per medium-sized banana. along with the vitamins and minerals, a banana provides approximately 110 calories and contains 16.3 grams of total carbohydrates.
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