as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
create an outline for a research paper on the effects of social media on mental health.
user
i. introduction 
a. overview of social media 
b. overview of mental health 

ii. effects of social media on mental health 
a. anxiety and depression 
b. low self-esteem 
c. detrimental impacts on adolescents 

iii. recommendations 
a. positive use of social media 
b. screen time limitations 
c. recognizing warning signs 

iv. conclusion 
a. summary of the effects of social media on mental health 
b. actionable recommendations
assistant