as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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tell me two benefits of a plant-based diet.
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a plant-based diet can provide numerous health benefits, including a lower risk of obesity and diabetes, improved heart health, stronger immune system, and a reduced environmental impact. additionally, plant-based diets are usually lower in overall fat and cholesterol than traditional diets, making them a great choice for reducing the risk of many chronic diseases.
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