as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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how can i make sure i'm getting enough sleep?
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to make sure you are getting enough sleep, stick to a regular sleep schedule, avoid using screens before bed, create an inviting and comfortable sleep environment, and try to limit caffeine and alcohol consumption.
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