as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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find two examples of healthy eating habits
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1. eating a variety of nutritious foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. 
2. limiting processed foods and sugary drinks, and avoiding fried or fast food whenever possible.
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