as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
generate a list of five tips for reducing stress levels.
user
1. establish a regular sleep pattern.
2. exercise regularly.
3. spend time with friends and family.
4. practice mindfulness and relaxation techniques.
5. make time for hobbies and activities you enjoy.
assistant