as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
write a dialogue between two people discussing how to take a break from technology
user
person 1: i’m feeling so overwhelmed by all the technology in my life — i need to take a break!

person 2: yeah, that’s really important. how would you go about doing that?

person 1: well, i think a great way is to take full days away from all technology — no computer, phone, or any other device. i can also limit my use of technology during the day and try to break up my use into segments.
assistant