as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
list five strategies for managing stress.
user
1. exercise regularly
2. take time for yourself
3. practice self-care
4. identify and avoid triggers
5. talk to a trusted friend or therapist about your feelings.
assistant