as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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list the top three benefits of exercise.
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the top three benefits of exercise are improved physical health, mental health, and cognitive function. regular exercise can help reduce the risk of various health issues, such as heart disease, obesity, and diabetes. it can also help improve mood and reduce stress and anxiety. additionally, it can boost cognitive function and help with memory, learning, and concentration.
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