as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
you need to explain the importance of self-care.
user
self-care is important because it helps us to look after our physical, mental, and emotional health. by taking the time to nurture ourselves and prioritize our own needs, we build resilience and strengthen our ability to cope with difficult situations. self-care also helps us to stay in touch with our own needs and give us the tools to take better care of ourselves and our relationships.
assistant