as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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suggest a type of exercise for next week that will help me lose 5 pounds.
user
high intensity interval training (hiit) is a great type of exercise for losing 5 pounds in a week. it involves short bursts of vigorous exercise followed by short breaks. this type of exercise is not only effective for weight loss, it is also time-efficient as a full hiit workout can be completed in about 30 minutes.
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