as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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identify two benefits of cycling for a healthy lifestyle.
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cycling is an excellent way to improve physical health. it is a low-impact exercise that can increase cardiovascular fitness, strengthen muscles, and reduce body fat. additionally, cycling is good for mental health as it helps reduce levels of stress and can even lead to improved concentration.
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