as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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give an example of self-care activity.
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one example of a self-care activity is journaling, which can help reduce stress and promote improved mental health. writing about the present moment, plans for the future, and personal thoughts can allow for better self-reflection and appreciation.
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