as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
list five common treatments for depression
user
common treatments for depression include psychotherapy, medication, lifestyle changes, self-help strategies, and complementary and alternative treatments. some medications used for depression include selective serotonin reuptake inhibitors (ssris), serotonin and norepinephrine reuptake inhibitors (snris), and atypical antidepressants. examples of psychotherapy approaches include cognitive behavioral therapy (cbt), interpersonal therapy (ipt), and psychodynamic therapy. lifestyle changes involve making healthy changes in diet, exercise, and sleep habits, while self-help strategies may include mindfulness or journaling. complementary and alternative treatments include light therapy, yoga, meditation, and acupuncture.
assistant