as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
create a list of five advantages of physical fitness
user
1. improved physical health and well-being
2. reduced risk of heart disease and stroke
3. improved stamina and energy levels
4. improved mental health and outlook
5. improved muscle tone and strength.
assistant