as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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write 2-3 sentences about the importance of running.
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running is an important part of staying healthy, both physically and mentally. regular running helps to builds stamina, improve heart health, strengthen the immune system and reduce stress. it can also help with weight loss and improve overall well-being.
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