as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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suggest a diet plan for an obese person
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a diet plan for an obese person should limit their calorie intake, focus on eating nutrient-dense foods, get plenty of physical activity, and stay accountable. a balanced diet should include healthy carbohydrates like whole grains, fruits, and vegetables; lean proteins such as fish, chicken, and beans; and foods high in monounsaturated and polyunsaturated fats, such as avocados, olive oil, and nuts.
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