as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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provide three tips for reducing anxiety.
user
1. get enough rest and sleep on a regular basis.
2. practice relaxation techniques such as mindfulness, meditation and deep breathing.
3. get active in short bursts to release stress and clear your head.
assistant