as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
create an outline for a presentation on the benefits of exercise.
user
i. introduction 
a. definition of exercise
b. benefits of exercise  

ii. physical benefits 
a. improved physical strength and endurance 
b. enhanced cardiovascular health 

iii. mental benefits 
a. improved cognitive performance 
b. reduced stress and anxiety 

iv. social benefits 
a. improved communication skills 
b. enhanced social connections 

v. conclusion 
a. summary of the benefits of exercise 
b. suggested next steps for readers
assistant