as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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what are the best strategies for managing stress?
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the best strategies for managing stress include relaxation techniques such as meditation and deep breathing, exercising regularly, getting enough sleep, eating healthily and avoiding negative self-talk.
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