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create a recipe for a five-minute dinner using spinach and shrimp.
user
this quick dinner recipe takes just 5 minutes to prepare and cook. it is delicious and healthy, and is a great way to make use of spinach and shrimp. 

ingredients: 
- 1 tablespoon of cooking oil 
- 3 cloves of minced garlic 
- 1/2 teaspoon of crushed red pepper flakes 
- 6 ounces of peeled and deveined shrimp 
- 2 cups of fresh spinach
- salt and pepper, to taste 

instructions: 
1. heat the oil over medium heat in a large skillet. 
2. add the garlic and red pepper flakes and cook until fragrant. 
3. add the shrimp and cook until cooked through, about 2-3 minutes.
4. add the spinach and cook until wilted, about 1 minute. 
5. season with salt and pepper, to taste.
6. serve and enjoy!
assistant