as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
write 3 tips for dealing with stress.
user
1. take time to relax and engage in activities that bring you joy, like reading a good book or listening to music. 
2. reach out to friends and family for support, as talking to someone and verbalizing your stress can be very helpful.
3. exercise regularly, as it has been proven to help reduce stress and increase overall wellbeing.
assistant