as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
generate a list of good self-care habits.
user
good self-care habits include getting enough sleep, taking time to do things you enjoy, exercising regularly, eating a nutritious diet, meditating and practicing mindfulness, engaging in meaningful activities, saying no and setting boundaries when needed, speaking kindly to yourself, and taking time for yourself.
assistant