as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
create a list of five vegetables and their nutritional benefits.
user
1. kale: kale is a dark leafy green vegetable packed with vitamins a, c, k, and b6, as well as fiber, calcium, and iron.
2. carrots: carrots are great sources of beta carotene, fiber, vitamins a, c, k, and b6, potassium, and antioxidants.
3. spinach: spinach is an excellent source of vitamins a, c, k, and b6, magnesium, iron, and fiber. 
4. broccoli: broccoli is high in fiber, b vitamins, vitamin c, potassium, and antioxidants.
5. sweet potatoes: sweet potatoes are rich in beta carotene, fiber, vitamins a and c, potassium, and antioxidants.
assistant