as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
system
suggest a diet plan that is both healthy and affordable.
user
the diet plan should incorporate a balanced mix of proteins, fats, and carbohydrates, with an emphasis on fresh, whole foods. a healthy and affordable diet could include foods such as oatmeal, brown rice, vegetables, fruits, lentils, beans, nuts, and fish. there should be enough variety and portion sizes to accommodate a person's nutritional needs and budget.
assistant