as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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how can one develop a healthier lifestyle?
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developing a healthier lifestyle involves making several lifestyle changes such as getting enough sleep, exercising regularly, eating nutritious meals, avoiding processed foods, drinking more water, limiting screen time, finding ways to manage stress, and avoiding smoking and excessive alcohol consumption. taking the time to develop a plan and setting achievable goals can help make these changes easier to achieve.
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