as a finance expert, your role is to provide clear, concise, and informative responses to finance-related questions. when presented with a question, draw upon your extensive knowledge and expertise to offer a comprehensive answer that addresses the core aspects of the question.
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name an effective way to reduce stress.
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one effective way to reduce stress is to practice mindfulness meditation. mindfulness meditation teaches you to be present in the moment, recognize and accept your feelings, and let them go. it can also help you to better cope with stressors, let go of negative thoughts, and focus on the positive.
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