You need to scale certain amount of broccoli but you have no utensils to do it! Do not worry, as we will show you how you can measure necessary amount of raw broccoli using simple cups. First thing to do will be cut broccoli as shown on the picture and then use our chart with calculated measurements of chopped broccoli per cups.

We used following utensils: Cups Metric (250 ml), US customary (236 ml), Imperial (284 ml).

### METRIC CUP

#### How many grams of chopped broccoli are in one Metric cup?

• 1 Metric cup of chopped broccoli = 165 grams of chopped broccoli.
• 2 Metric cups of chopped broccoli = 330 grams of chopped broccoli.
• 3 Metric cups of chopped broccoli = 495 grams of chopped broccoli.
• ¾ Metric cup of chopped broccoli = 124 grams of chopped broccoli.
• 2/3 Metric cup of chopped broccoli = 110 grams of chopped broccoli.
• ½ Metric cup of chopped broccoli = 82 grams of chopped broccoli.
• 1/3 Metric cup chopped broccoli = 55 grams of chopped broccoli.
• ¼ Metric cup of chopped broccoli = 41 grams of chopped broccoli.

#### How much chopped broccoli in ounces is in a Metric cup?

• 1 Metric cup of chopped broccoli = 5.82 oz. of chopped broccoli.
• 2 Metric cups of chopped broccoli = 11.64 oz. of chopped broccoli.
• 3 Metric cups of chopped broccoli = 17.46 oz. of chopped broccoli.
• ¾ Metric cup of chopped broccoli = 4.37 oz. of chopped broccoli.
• 2/3 Metric cup of chopped broccoli = 3.88 oz. of chopped broccoli.
• ½ Metric cup of chopped broccoli = 2.91 oz. of chopped broccoli.
• 1/3 Metric cup of chopped broccoli = 1.94 oz. of chopped broccoli.
• ¼ Metric cup of chopped broccoli = 1.46 oz. of chopped broccoli.

Here are some amounts of chopped broccoli calculated by Metric cup:

• 1 kg (kilogram) of chopped broccoli = 6 Metric cups of chopped broccoli.
• 900 grams of chopped broccoli = about 5.5 Metric cups of chopped broccoli.
• 800 grams of chopped broccoli = 4 4/5 Metric cups of chopped broccoli.
• 700 grams of chopped broccoli = 4 1/4 Metric cups of chopped broccoli.
• 600 grams of chopped broccoli = 3 2/3 Metric cups of chopped broccoli.
• 500 grams of chopped broccoli = about 3 Metric cups of chopped broccoli.
• 450 grams of chopped broccoli = 2 3/4 Metric cups of chopped broccoli.
• 400 grams of chopped broccoli = 2 2/5 Metric cups of chopped broccoli.
• 320 grams of chopped broccoli = about 2 Metric cups of chopped broccoli.
• 300 grams of chopped broccoli = 1 4/5 Metric cups of chopped broccoli.
• 280 grams of chopped broccoli = 1 2/3 Metric cups of chopped broccoli.
• 250 grams of chopped broccoli = 1.5 Metric cups of chopped broccoli.
• 200 grams of chopped broccoli = 1 1/5 Metric cups of chopped broccoli.
• 150 grams of chopped broccoli = 9/10 Metric cup of chopped broccoli.
• 100 grams of chopped broccoli = 3/5 Metric cup of chopped broccoli.
• 80 grams of chopped broccoli = about 0.5 Metric cup of chopped broccoli.
• 50 grams of chopped broccoli = about 1/3 Metric cup of chopped broccoli.

### US CUSTOMARY CUP

#### How many grams of chopped broccoli are in 1 US cup?

• 1-US cup of chopped broccoli = 156 grams of chopped broccoli.
• 2-US cups of chopped broccoli = 312 grams of chopped broccoli.
• 3-US cups of chopped broccoli = 468 grams of chopped broccoli.
• ¾ US cup of chopped broccoli = 117 grams of chopped broccoli.
• 2/3 US cup of chopped broccoli = 104 grams of chopped broccoli.
• ½ US cup of chopped broccoli = 78 grams of chopped broccoli.
• 1/3 US cup of chopped broccoli = 52 grams of chopped broccoli.
• ¼ US cup of chopped broccoli = 39 grams of chopped broccoli.

#### How much chopped broccoli does fit into 1 US cup? (in ounces)

• 1-US cup of chopped broccoli = 5.50 oz. of chopped broccoli.
• 2-US cups of chopped broccoli = 11.00 oz. of chopped broccoli.
• 3-US cups of chopped broccoli = 16.50 oz. of chopped broccoli.
• ¾ US cup of chopped broccoli = 4.13 oz. of chopped broccoli.
• 2/3 US cup of chopped broccoli = 3.67 oz. of chopped broccoli.
• ½ US cup of chopped broccoli = 2.75 oz. of chopped broccoli.
• 1/3 US cup of chopped broccoli = 1.83 oz. of chopped broccoli.
• ¼ US cup of chopped broccoli = 1.38 oz. of chopped broccoli.

Here are some common calculations for chopped broccoli measured by US cup:

• 250 grams of chopped broccoli = 1 3/5 US cups of chopped broccoli.
• 200 grams of chopped broccoli = 1 1/5 US cups of chopped broccoli.
• 150 grams of chopped broccoli = about 1 US cup of chopped broccoli.
• 100 grams of chopped broccoli = about 2/3 US cup of chopped broccoli.
• 80 grams of chopped broccoli = about 0.5 US cup of chopped broccoli.
• 50 grams of chopped broccoli = about 1/3 US cup of chopped broccoli.
• 25 grams of chopped broccoli = 1/6 US cup of chopped broccoli.

### IMPERIAL CUP

#### How many grams does 1-cup (Imperial) of chopped broccoli?

• 1 Imperial cup of chopped broccoli = 187 grams of chopped broccoli.
• 2 Imperial cups of chopped broccoli = 374 grams of chopped broccoli.
• 3 Imperial cups of chopped broccoli = 561 grams of chopped broccoli.
• ¾ Imperial cup of chopped broccoli = 140 grams of chopped broccoli.
• 2/3 Imperial cup of chopped broccoli = 125 grams of chopped broccoli.
• ½ Imperial cup of chopped broccoli = 94 grams of chopped broccoli.
• 1/3 Imperia cup of chopped broccoli = 62 grams of chopped broccoli.
• ¼ Imperial cup of chopped broccoli = 47 grams of chopped broccoli.

#### How many ounces are in 1-Imperial cup of chopped broccoli?

• 1-Imperial cup of chopped broccoli = 6.60 oz. of chopped broccoli.
• 2-Imperial cups of chopped broccoli = 13.20 oz. of chopped broccoli.
• 3-Imerial cups of chopped broccoli = 19.80 oz. of chopped broccoli.
• 3/4 Imperial cup of chopped broccoli = 4.95 oz. of chopped broccoli.
• 2/3 Imperial cup of chopped broccoli = 4.40 oz. of chopped broccoli.
• 1/2 Imperial cup of chopped broccoli = 3.30 oz. of chopped broccoli.
• 1/3 Imperial cup of chopped broccoli = 2.20 oz. of chopped broccoli.
• 1/4 Imperial cup of chopped broccoli = 1.65 oz. of chopped broccoli.

Here are some amounts of chopped broccoli calculated by Imperial cups:

• 250 grams of chopped broccoli = 1 1/3 Imperial cups of chopped broccoli.
• 200 grams of chopped broccoli = 1 1/15 Imperial cups of chopped broccoli.
• 150 grams of chopped broccoli = 4/5 Imperial cups of chopped broccoli.
• 100 grams of chopped broccoli = about half of an Imperial cup of chopped broccoli.
• 75 grams of chopped broccoli = 2/5 Imperial cups of chopped broccoli.
• 50 grams of chopped broccoli = about 1/4 Imperial cup of chopped broccoli.
• 25 grams of chopped broccoli = about 1/7 Imperial cup of chopped broccoli.

We hope you found our article helpful. Please share it with your friends! As you can see, it is an easy thing to get the right amount of broccoli if you know how much chopped broccoli is in a cup. If you have any questions on the matter, please leave them in the comment section below.

#### 1 Comment

1. Rosemary

Just chopped up 165g of broccoli into quite small pieces. Jammed it tightly into my 250ml measuring cup. It comes to just over 2 cups. Not one.

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