Hybrid mamba Monday pump 

-arm curls 
-chest press
-tricep press
-vertical press negatives 
-abs 

#DOWORKSON
#RUNFARLIFTHEAVY
#HYBRIDMAMBA
#SWEATEQUITY
#YOUDONTKNOWMESON
@The100club100
🇺🇸💪🏼💯
🩸🥵😭 
✝️✝️✝️