🧘‍♂️ Breathe your way to a better walk! 🚶‍♀️

My Odd Number Breathing Pattern—inhale for 4 steps, exhale for 3—turns your walk into a meditative rhythm. Alternating footfalls = balanced body, calm mind. 🌿

Read how it works 👉#WalkingTips #FitnessMotivation
#WalkingTips #FitnessMotivation