One of my knees have been having a tiny bit of pain, and I don't want it to get bad, so I've been cutting back weight while squatting. I love this video because I want to implement some exercises that will prevent future knee pain. #FitnessMotivation #MuscleBuilding #HealthyLiving 
Best Way To Rid Of Knee Pain !! Backwards Walking?!via @YouTube
#FitnessMotivation #MuscleBuilding