“Milk and bread (wheat bread) alone will keep us alive indefinitely, and it is the best and the most easily digested food.”

~ How To Eat To Live By The Most Honorable Elijah Muhammad Pg.27 Book 1

#omad #onemealaday #HowToEatToLive #ElijahMuhammad #quotes #healthyliving
#omad #onemealaday #HowToEatToLive #ElijahMuhammad #quotes #healthyliving