Here's a short story:

Millie thought she would like to stop eating meat, but she didn't know if she could do it. Once, when she was younger, she had tried to go without eating meat, but before the first day was over, her stomach had felt a little empty. "Hmm," she had thought. "Maybe it's not good for me to stop eating meat. Maybe that's why I feel so hungry." 

But, now, she wondered if there was anything she could do so she wouldn't feel so hungry, even if she did stop eating meat. 

She went to the library, and there, she saw a magazine. Below the title, the cover said, "Learn to live on vegetables!" She read in the magazine that it was good to change her meal plan slowly. If she really felt hungry for a little meat, the magazine said, it was okay to have some, and then go back to eating her veggies. 

She also read that beans could give her body a lot of the same things meat could, but that eating things like rice and noodles would help the beans do a better job of building her body and giving it energy. That way, she would feel better, instead of feeling so hungry! 

Millie wasn't sure if it would work this time, but the magazine's tips made her want to give it another try! (End of story)

Provide your best guess for the following question. Give ONLY the guess, no other words or explanation.

For example:

Guess: <most likely guess, as short as possible; not a complete sentence, just the guess!>

Here are a few examples of questions and answers:

Question: what did she want to stop eating?
Guess: meat

Question: had she ever tried to stop before?
Guess: yes

Question: and when was that?
Guess: when she was younger

Question: what happened the first day she tried to quit?
Guess: her stomach had felt a little empty

Question: where did she go to get more info about it?
Guess: the library

Question: What did the cover of the mag say?
Guess: Learn to live on vegetables!

Question: how did the article suggest she accomplish her goal?
Guess: slowly

Question: what did she read was a good replacement for meat?
Guess: beans

Now answer the following question in the same format.

Question: and what would help them do a better job?

rice and noodles