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Wes advises CEOs facing digital disruption. He provides advisory services to senior business leaders and their investors on how to improve innovation and business performance. Wes is an expert on digital transformation and the business models that are transforming how work gets done in the 21st century.
Wes helps CEO's clarify their customer vision, market point of view and ask the hard questions necessary to transform the business. Using leadership principles learned from Amazon he collaborates with senior leadership to leverage their collective intelligence to create their own culture of innovation. This proven approach has helped dozens of companies unlock new innovations, objectively assess their own internal capabilities and operational gaps, and transform business models. The outcome is an actionable roadmap on where to place critical digital bets that aligns to broader business strategy and overall investment priorities.
Wes currently serves private clients through Wes Arens and Advisors, LLC on digital strategy and transformation. As a former Managing Director at managing consulting firm Alvarez & Marsal, Wes led numerous digital strategy engagements at Fortune 250 companies across multiple industries (high technology, consumer package goods, retail, education, healthcare, utilities, and advanced manufacturing).
Previously, Wes was Vice President of Merchant Services and Sales with Amazon.com, where he oversaw the commercialization of Amazon's outsourcing platform for enterprise customers. He was responsible for driving enterprise direct sales, channels, alliances, and partnerships. His team worked closely with leading enterprises to provide e-commerce digital capabilities that leveraged Amazon's world-class digital technologies for customer service, payments, order fulfillment and online merchandising.
Prior to Amazon, Wes was a senior executive at Syncra Systems, a leading SaaS supply chain management company providing internet-based collaborative planning, forecasting, and replenishment solutions to the largest retailers and their suppliers. Wes started his career at IBM and served in various sales management roles during IBM's historic transformation from a hardware company to a services company. When he left he was responsible for IBM's overall global B2B market place initiatives.
Wes grew up in Boston and graduated from Boston College and currently lives in the Seattle area.
© 2020 HMG Strategy, LLC. All Rights Reserved.


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Spring Clean Your Paperwork and Reduce Identity Theft
Whether you're cleaning out your filing cabinet or computer records, there's a right way to do it to avoid identity theft while keeping what you need.
By Hazel Heckers
Are you a paperwork pack rat or a minimalist who keeps nothing? Most of us are somewhere in between. The spring cleaning phenomenon is designed for us! Once a year, when the earth is renewing itself, we can focus our efforts on cleaning out our files while making sure we're keeping the paperwork we need. Whether you keep important documents on paper or strictly adhere to electronic files, very few of the cleaning gurus talk about which files should be retained and which should be destroyed, or when. Many of us keep documents much longer than needed or toss out things we should be storing. And these documents often contain a lot of personal and financial information that any self-respecting identity (ID) thief would love to steal. But how do you know what to keep and what to toss? And how should items you keep be stored, and those you toss be destroyed, to reduce your risk of identity theft?
ID theft is real. Maintained by the Federal Trade Commission, the Consumer Sentinel Network records fraud and identity theft complaints filed with federal, state, and local law enforcement agencies, as well as private organizations. During 2018, more than 444,600 identity theft complaints were filed in the U.S. That's an increase of 19.8 percent from 2017 (Insurance Information Institute, 2019). According to the same source, credit card fraud using another person's ID to make new accounts represented 40.5 percent of all identity theft in 2018, followed by tax fraud, new mobile phone accounts, fraud with eyästing credit card accounts, and fraud using someone else's ID for health benefits, emailing, online shopping, and insurance and securities account fraud. Avoid becoming a part of these statistics by tracking and categorizing your documents.
Document Categories
Just like you might have a keep, toss, donate, and recycle system set up for cleaning out your closet, you should have a system set up for sorting through documents. However, it's best to arrange your documents by how long you need to hold on to them.
The first category is for those documents that you will keep indefinitely. In simple terms, you these documents forever. Next are those you will keep for a really long time, until you no longer own a piece of property, for example. These will be labeled as long-term. Next, there are documents that you will keep for seven to ten years, followed by those you will hold on to for three to seven years. Another category is for temporary documents that you will keep until you have completed using them. Finally, there are those that you may feel free to shred.
You may notice that there is one category that is missing: toss. Documents should never just be thrown away. They need to be discarded thoughtfully. A good ID thief would have a heyday in a garbage can or dumpster with important documents that were casually discarded. Some of the documents that you shred may actually have little value by themselves, but ID thieves are tricky criminals. They use each and every piece of information that they are able to obtain to build a complete identity. might find one piece online, another through a scam, yet another through a data breach, and a final piece in your trash. Why make it easy for the thieves by giving them anything?
These categories are general suggestions that work well for most people. However, if your attorney, financial planner, tax preparer, or other professional makes a different recommendation: listen to her or him. That person knows your particular needs and what actual documents you have and need. What's most important is making sure that critical documents are stored Properly.
The types of items identity thieves seek include:
- Expired credit and debit cards
- Credit and debit card receipts
- Unused credit card checks
- Credit card statements
- Pre-approved credit card offers and applications
- Checking and savings account statements
- Canceled checks
- Investments account statements
- Pension account statements
- Paycheck stubs
- Wage and earnings statements
- Tax returns and statements
- Medical bills
- Insurance claim information
- Insurance policy information (auto, health, life)
- Expired identification documents (driver's license and passports
Forever. Let's begin with those documents that you will want to keep safe over your lifetime. These include documents that mark life events. Birth certificates, Social Security cards, marriage or divorce decrees, citizenship and immigration paperwork, adoption papers, death certificates, and similar items should be kept in this forever file. Some people will also add tax returns and related paperwork to this category (more on tax paperwork later).
Long Term. This is where to store documents that you will keep for a long time, usually until the relevant item is sold or situation ended, but not necessarily the rest of your life. Documents in this category are important to keep as long as they relate to you and your life, or are legally necessary. %ese include: auto titles, auto repair receipts, home deeds, select medical bills and records, Powers of Attorney (POAs), and home improvement or repair receipts. This category will also include any documents related to investments, retirement accounts, bank and/or credit accounts, loans and other financial documents, and again, any tax-related documents (see sidebar for specific recommendations). These documents should be maintained as long as you own the property or vehicle, or as long as the account is open and active. This category might also include your current will, advance directives, any durable, general, or medical power of attorney (POA) documents, and do not resuscitate orders. Documents relating to your estate should be kept as long as they are relevant. Some people like to keep documents that show a POA has been revoked or ended. It is important to seek out the advice of your attorney when deciding how to handle legal documents related to your estate, medical care, and end-of-life decision-making.
Seven to ten years. There seems to be general agreement that you should save your tax returns and all related tax documents (receipts, canceled checks, W-2 forms, tax deduction paperwork, charitable donation receipts, etc.) for a minimum of 7 to 10 years to be on the safe side. According to the Internal Revenue Service (2019), the following limits apply:
- Keep records for three years if situations (4), (5), and (6) below do not apply to you.
- Keep records for three years from the date you filed your original return or two years from the date you paid the tax, whichever is later, if you file a claim for credit or refund after you file your return.
- Keep records for seven years if you file a claim for a loss from worthless securities or bad debt deduction.
- Keep records for six years if you do not report income that you should report, and it is more than 25 percent of the gross income shown on your return.
- Keep records indefinitely if you do not file a return.
- Keep records indefinitely if someone files a fraudulent return in your name.
- Keep employment tax records for at least four years after the date that the tax becomes due or is paid, whichever is later.
Three to seven years. This category might include things like pay stubs, bank statements, medical bills, and credit card statements. It might also include short-term warranties for appliances and auto parts, or similar items.
Temporary. This is a "working file" that includes things you might need in the short term, but will not need to retain. %ese might be things like receipts for items that you will possibly want to return, restaurant and other receipts to check your account was correctly debited, and the like.
Shred. It may sound extreme, but anything you plan to throw away that has ANY personal or financial information on it should be shredded. Any information may be added to what an ID thief already has or will obtain elsewhere to create a complete identity. Thieves will often use various means to get information, and then compile that information to create a more complete identity. Something that you might think of as unimportant, like an address or a receipt with the last few digits of your credit card number, can be used to add to information obtained in other ways to form a full identity that may be worth quite a bit to an ID thief.
Shredding is vital because an ID thief can take information most of us think of as trash and ruin our lives. Even things such as envelopes that indicate where you bank, who your medical provider is, or which company services your mortgage or your retirement account can be used by a thief to gather more information about you (Identity Theft Info., n.d.).
Purchasing a shredder is a good investment, and an inexpensive one at that. According to Document Snap and ID thief-turned-educator Frank Abagnale, the best kind of shredder to purchase is a micro-cut shredder that runs about $100. This kind of shredder will cut your documents into confetti-like pieces of paper. Even the best ID thief would have a difficult time making anything out of a pile of confetti.
You can also take advantage of office businesses, such as Staples and Office Max, that offer free shredding. Real estate title companies and churches sometimes offer the service. One caveat: never give your papers over to someone to shred without making sure you are there watching while they are destroyed.
Storage. Now that you have sorted out all of those papers and documents, and have decided what to keep, how will you keep it all safe? Storing everything on your computer is not a good plan. While it is convenient to have scanned copies of everything available a the click of a mouse, it is also dangerous. All it takes is a crafty scammer gaining remote access to the computer, a burglar stealing the computer, or a hacker finding a way into your computer to make all of these critical documents available to the ID thieves.
Are you wondering what to keep and what to shred? We looked at experts' advice and compiled this summary of how long they recommend keeping certain documents.
When should I shred it?
- Sales receipts
- ATM receipts
- Paid credit care statements
- Paid utility bills
- Credit offers
- Cancelled checks (that are not tax-related)
- Expired warranties
Up to 1 year
- Pay stbs
- Bank statements
- Paid, undisputed medical bills
After 7 years
- Tax related receipts
- Tax-related cancelled checks
- W-2s
- Records for tax deductions taken
It depends…
- Auto titles – Keep as long as you own the vehicle
- Home deeds – Keep as long as you own the property
- Disputed medical bills – Keep until the issue is resolved
- Home improvement receipts – Keep until you sell your home and pay any capital gains taxes
Keep Forever (And lock these up!)
- Birth certificates
- Social Security cards
- Marriage or divorce decrees
- Citizenship papers
- Adoption papers
- Death certificates
- Tax Returns
If you or a client have their documents in electronic form, we recommend storing all of those documents on something like a flash drive. It is always good to have a backup copy on another flash drive. These should then be locked in a safe place, such as a safety deposit box or a secured safe. Paper copies should be treated carefully as well. They should remain locked up either in a safe location at home or in a safety deposit box. If you live in an area of the country that requires frequent evacuations due to weather or fire danger, storing these items in a portable locked container that you may easily take with you, or in a bank's safety deposit box, is wise. An exception to this is your advanced medical directives, especially a do not resuscitate order. A coup of these should be given to medical professionals, your estate planner, and to the person who has been named as the agent in a medical power of attorney (Combs, 2013).
In addition, it is wise for people to have a copy of this document in their home and another to carry with them in case of emergency. Other people in the household should know where these documents are kept in the event of a medical emergency that requires an ambulance or other transportation to an emergency room. Many emergency medical technicians will check the refrigerator and medicine cabinets in a home if the person they are assisting is not able to speak. If your community participates in the Vial of L.I.F.E Project (n.d.), you can get a kit and store your medical information in your refrigerator. A magnet on the outside alerts emergency responders that it is inside. This is a discussion that people should have with their family, their medical professionals, an attorney, and any other professionals assisting them.
A Note for Senior Service Professionals
Just a reminder: Scam artists come in all shapes and sizes. Some may pose as professionals who will help organize your home and documents. They could also pose as someone who does document shredding. When assisting older adults in using these services, it is very important to check out the person or company before allowing them into their home. Even if people hauling the trash to the shredder don't enter the home, they are still going to have access to personal information.
As the professional assisting older adults with life skills, discussing the importance of having all of their paperwork and documents in order could be a vital and supportive activity. Going through all of that paperwork will no doubt bring up many wonderful stories and memories.What a great opportunity to connect with the older adults. Not only will they feel relieved to have everything organized, but they will also know that they have taken stpes to reduce the risk of being a victim or identity theft.
So this Spring, when you think about cleaning, don't forget to consider cleaning up documents and getting them in order. But first, go get that shredder!
Hazel Heckers coordinates the Victim Assistance Program at the Colorado Bureau of Investigation where she provides direct services and support to crime victims. She also coordinates community education and professional training across the state and on a national basis. Hazel established the first 24-hour ID theft and fraud hotline in the nation and was in the forefront in bringing the issues of medical ID theft, child ID theft, family violence and ID theft, and disaster response-related ID theft and fraud to light. Hazel is the 2014 recipient of the U.S. Department of Justice National Crime Victim Service Award. Previous honors include an Excellence in Service Award from National TRIAD, Woman of the Year from Domestic Violence Initiatives, Excellence in Service Award from the State Deparment of Human Services, and Excellence in Service and Team Excellence Awards from the Colorado Bureau of Investigation.
Combs, R. (2013, August 21). What is the difference between medical and durable power of attorney? Retrieved from: https://texaswillsandtrustslaw.com/2013/08/21/what-is-the-difference-between-a-medical-and-durable-power-ofattorney/
Idnetity Theft Info. (n.d.). Identity theft and scam prevention services: Shredder. Retrieved from http://www.identitytheft.info/shredding.aspx
Insurance Information Institute. (2019). Facts + statistics: Identity theft and cybercrime. Retrieved from: https://www.iii.org/factstatistic/facts-statistics-identity-theft-and-cybercrime
Internal Revenue Service. (2019). How long should / keep records? Retrieved from: https://www.irs.gov/businesses/smallbusinesses-self-employed/how-long-should-i-keep-records
Vial of Life Project. (n.d.). Bring the vial of life into your home. Retrieved from: https://www.vialoflife.com
Combs, R. (2013, August 21). What is the difference between medical and durable power of attorney? Retrieved from: https://texaswillsandtrustslaw.com/2013/08/21/what-is-the-difference-between-a-medical-and-durable-power-ofattorney/
Idnetity Theft Info. (n.d.). Identity theft and scam prevention services: Shredder. Retrieved from http://www.identitytheft.info/shredding.aspx
Insurance Information Institute. (2019). Facts + statistics: Identity theft and cybercrime. Retrieved from: https://www.iii.org/factstatistic/facts-statistics-identity-theft-and-cybercrime
Internal Revenue Service. (2019). How long should / keep records? Retrieved from: https://www.irs.gov/businesses/smallbusinesses-self-employed/how-long-should-i-keep-records
Vial of Life Project. (n.d.). Bring the vial of life into your home. Retrieved from: https://www.vialoflife.com

subset: commoncrawl


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Corporate Loans
- Enjoy ACB corporate loans.
- Corporate loans are available to make you realise your business dreams. Visit us today and start to enjoy TZS 100m and above at affordable and negotiable interest rate coupled with a convenient period up to 3 years.
- Borrowers must be account holders with ACB and they must have operated their accounts satisfactorily for at least 6(Six) months. (For a competitive corporate customer we will insist for additional 12 months Bank Statement from his/her previous bankers)
- Submit a formal written application for credit facilities, mentioning clearly the amount applied for, purpose of the facility, period for which the facility is required and collaterals offered to cover the proposed facility.
- Submit original plus a copy of Memorandum and Articles of Association, Certificate of Incorporation (for Limited Liability Companies) and Business licence, which will be certified by an authorised Bank Officer.
- Submit a brief on business ownership and profiles of key members of management.
- Board of Directors Resolution authorising borrowing from ACB and pledging their company's properties as collaterals.
- Submit copies of Audited Financial Statements (Balance Sheets and Profit and Loss Accounts) for the last three years. Reputable audit firms registered with the National Board of Accountants and Auditors must audit the Financial Statements.
- Submit Business Plans supported with cash flow projections chart, Letters of Credit and Schedules for the coming 12 months and the latest Management Accounts.
- Other business documents such as contracts/orders/LPO's and tenders in hand and invoices for goods/materials to be purchased. Up-date inventory and trade receivables detailed age wise.
- Income Tax Official Returns if any (For Limited Company).
- Copy of Annual Returns filed with the Registrar of Companies (For Limited Company.
- Indicate banking relationships with other Banks/Financial Institutions giving details on credit accommodations from other financiers.
- For individual persons: biodata including age, marital status, details of spouse, business and residential address, name and address of employers, annual income, number and age of dependants must be provided in the application.
- Photocopies of Titles to the proposed collaterals with their respective valuation reports from the Bank's approved valuers. (Land rent paid up to date, Insurance Policies and Property Tax).
- For further information please visit an ACB branch near you or call 2118340-43


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This is a rewrite of an older post, but it seems like a good one to repeat. You don't have to be an accountant or an MBA to do a business plan, but you will be better off with a basic understanding of these six essential financial terms. Otherwise, you're doomed to either having somebody else develop and explain your numbers, or not having your numbers correct.
It isn't that hard, and it's worth knowing. If you are going to plan your business, you will want to plan your numbers. So there are these six terms to learn. I'm not going to get into formal business or legal definitions, and I will use examples:
Sure, you can spend a lifetime analyzing and getting to know the ins and outs of it, but these are basics every business owner and entrepreneur should know. In my opinion.
(Image: eyeidea/Shutterstock)
Love it,Straight,easy,refreshing.Thanks a lot
Great list Tim – I know there are so many and where do stop but I would add Economic Value Added or EVA. EVA brings all these terms together and provides a great overall picture. As you know, EVA is the Net operating income after taxes Minus the Cost of Capital. It really helps weight income statement performance against balance sheet condtion.
Love this. Straight forward and easy to digest. The real fun comes with measuring average sale and average gross per client. Thanks for a good post 🙂


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Wow, lunch was sensational. The Hilton knows how to do it. I've been to many conferences and, hands down, that's the best conference lunch ever. Good work, Barry.
Speaker = Rod Jackman
- Rod shows some electronic stores landing pages. Bad results. Some still sending to home page!
- And now some travel sites showing very untargetted landing pages. If your visitor is searching for Mediterranean holidays, send them to a Mediterranean holiday landing page.
- Negatives are critical. Holidays in Turkey, need lots of negatives about "cooking turkey".
- With some simple programming, you can create dynamic landing pages that include the actual search term of the searcher.
- A visitor who has been to your site 5 times may warrant different treatments. Use info in the UTMA cookie. (This is advanced Google Analytics.)
- I think he could be explaining a little more on how to implement some of these tips.
Speaker = Andrew Goodman (He wrote the book on Google AdWords. Literally.)
- You may think Quality Score (QS) optimisation is tedious, but take heed, your competitors will not be doing this. Keep going. You will succeed.
- Running through history of QS.
- Main factor in QS is your click-through rate (CTR).
- Brand terms get good CTR. Therefore good for your QS. Make sure you have targetted all your brand terms.
- Tight relationship with KEYWORDS -> ADS -> LANDING PAGES. This really is THE key to successful AdWords.
- Myth -> don't avoid the Content Network because CTR is lower.
Speaker = Frederick Vallaey (AdWords Evangelist at Google)
- Average 1-2% conversion rate across the web. This means 98% of visits don't convert!!!
- As Avinash would say "coz your website sucks".
- GO is a free tool, but it is still enterprise class, some of the biggest companies in the world use it.
- Use advanced segmentation, it's a great feature.
- The new Intelligence Reports will send you alerts if certain traffic or goals are achieved. Saves you time.
- GO is a metrics-based approach to test different elements on your landing page.
- Does your landing page have ONE CLEAR GOAL?
- Which page should you test? Look at the Top Landing Page report in Google Analytics. Then look at Funnel Visualisation to see which page people are leaving.
- Heat maps show that people don't read they scan. So make your pages scanable (white space, less text).
- If you have an image, place the call-to-action near the image!
- GO also enables you to do easy A/B testing (ie 2 different landing pages).
- You should always preview your combinations before you start the test (ie text could be the same colour as the background).
- Don't be afraid to make bold changes.
- (I'm tiring, need caffeine…)
By Philip Shaw
Stay In The Know
Cut the clutter and stay on top of important news like this. We handpick the single most noteworthy news of the week and send it directly to subscribers. Join the club to stay in the know…


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The benefits of partnering with a consulting arborist
Professional landscape management companies, especially those that focus on large estates, commercial properties and high-end clientele, understand that trees don't simply represent another management task or responsibility. Trees are the largest, most obvious and most valuable asset on any property—or at least they can be. Property managers for both residential and commercial properties are increasingly required to do more with... read more


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With its hospitable locals, family-friendly destinations, and a plethora of historical narratives about kindness, it's not difficult to see why Oklahoma City is nicknamed The Big Friendly.
OKC offers tons of things to do from modern museums, galleries of international art, and lavish gardens to even just a road trip around the different iconic highways.
You can't go wrong with this city, because it has everything for everyone.
Whether you're an art enthusiast, a history buff, a nature lover, a foodie, an adventure seeker, or even a music lover; Oklahoma City has it all.
But no trip will ever be worthwhile if you don't plan it out to get the most unforgettable experience.
We went ahead and narrowed down all the best things to do in Oklahoma City, OK so that you can enjoy your time and savor every moment.
1. Oklahoma City National Memorial & Museum
620 N Harvey Ave
Oklahoma City, OK 73102
(405) 235-3313
Click Here To See Ticket Price
The Oklahoma City National Memorial is a peaceful memorial nestled in the heart of the city which honors the memory of the victims, survivors, and rescuers that were affected by the J unfortunate Oklahoma City bombing on April 19, 1995.
Why You Should Go
Oklahoma City National Memorial Museum features cutting-edge exhibits and interactive displays that immerse you in the tragic and heartbreaking moments in the past where one normal day became an unforeseen catastrophe.
What To Do
Venture through those troubling moments, when a seemingly normal day ultimately transforms into one of chaos and confusion.
Learn the difficult path taken by locals to give way to justice, healing, and all the lessons that were obtained throughout the years.
Recommended Hotel Nearby: AC Hotel by Marriott Oklahoma City Bricktown
2. National Cowboy & Western Heritage Museum
1700 NE 63rd St
Oklahoma City, OK 73111
(405) 478-2250
The National Cowboy & Western Heritage Museum is a museum in Oklahoma City which opened all the way back in 1955.
Why You Should Go
The National Cowboy & Western Heritage Museum is one of the best places to visit in Oklahoma City.
Known as America's premier institution of Western history, art, and culture this museum will take you through a whirlwind of history.
What To Do
Explore the wide expanse of this museum featuring more than 28,000 Western & American Indian artworks and artifacts alongside the world's most extensive collection of American rodeo photographs, saddlery, and early rodeo trophies.
Recommended Hotel Nearby: Renaissance Waterford Oklahoma City Hotel
3. Oklahoma State Capitol
2300 N Lincoln Blvd
Oklahoma City, OK 73105
(405) 521-3356
The Oklahoma State Capitol is the house of the acting government officials and sector of the whole state of Oklahoma.
Why You Should Go
Whether you're a history buff or an art enthusiast, paying a visit to Oklahoma State Capitol is among the cheapest and most fascinating destinations to visit in the city as you explore this magnificent piece of architecture in the heart of Oklahoma.
What To Do
Built all the way back in 1917, set foot on a historic adventure in this Greco-Roman structure which houses murals and paintings of Oklahoma's history depicting scenes from World War I, World War II, Korea, and even Vietnam wars.
Recommended Hotel Nearby: Colcord Hotel
4. Henry Overholser Mansion
405 NW 15th St
Oklahoma City, OK 73103
(405) 525-5325
Constructed all the way back in 1903, the Overholser Mansion is a historical structure located in Oklahoma City's Heritage Hills neighborhood.
Why You Should Go
Built by renowned entrepreneur Henry Overholser, this breathtaking home was the first mansion in the whole city.
Today, it now stands as a tribute to one of Oklahoma City's truly remarkable families.
What To Do
Explore all three storeys of this enthralling mansion, which has retained its original furnishings and fixtures, for a unique experience as you jump back into a whole different time period where you see the Mansion as the Overholser family did.
Recommended Hotel Nearby: Sheraton Oklahoma City Downtown Hotel
5. Oklahoma History Center
800 Nazih Zuhdi Dr
Oklahoma City, OK 73105
(405) 522-0765
The Oklahoma History Center is the history museum of the whole state of Oklahoma which is located on an 18-acre plot directly in front of the city's acting Governor's mansion.
Why You Should Go
Accredited by the American Alliance of Museums, the Oklahoma History Center is a 215,000 square-foot learning center delving deep into Oklahoma's unique history of geology, transportation, commerce, culture, aviation, heritage, and so much more.
What To Do
Oklahoma History Center is one of the most interesting attractions in Oklahoma City, where you get the chance to engage in all sorts of exhibits that'll teach you all you need to know about the rich history behind this beautiful city.
Recommended Hotel Nearby: The Skirvin Hilton Oklahoma City
Related: Oklahoma: Things to Do
6. Riversport Adventures
800 Riversport Dr
Oklahoma City, OK 73129
(405) 552-4040
If you're traveling with friends or family and are looking for the most fun things to do in Oklahoma City, Oklahoma, give the raging rapids of the Riversport Adventures a try.
Why You Should Go
Riversport Adventures sets you up on a myriad of fun-filled activities that'll definitely shatter whatever boredom you've felt staying indoors as you battle the current and journey through the waters for a thrilling experience like no other.
What To Do
Go rafting and tubing, maybe catch a wave on the Surf OKC surfing experience, or if you're brave enough, you can go high and beyond on the 80-foot SandRidge Sky Trail as you zip 700 feet across the Oklahoma River.
Recommended Hotel Nearby: Aloft Oklahoma City Downtown – Bricktown
7. Bricktown Entertainment District
429 E. California
Oklahoma City, OK 73104
(405) 236-4143
All the best things to see in OKC, all the greatest places to visit, and all the most entertaining things to experience are in the Bricktown Entertainment District.
Why You Should Go
From taking a peaceful cruise along the Bricktown Canal to dining at the best restaurants the city has to offer, Bricktown is a favorite destination for tourists and locals alike that are just brimming with stuff to do in every nook and corner.
What To Do
Go on an eventful tour around the industrial-chic Bricktown entertainment district filled with repurposed warehouse spaces which are home to the best restaurants, piano lounges, and trendy wine bars alongside an eclectic mix of shops that sell clothing and specialty food items.
Recommended Hotel Nearby: 21c Museum Hotel Oklahoma City
8. Science Museum Oklahoma
2020 Remington Pl
Oklahoma City, OK 73111
(405) 602-6664
The Science Museum Oklahoma is a science museum in Oklahoma City that offers some of the most unique and entertaining exhibits that'll help you pass the time while learning when it's raining or cold outside.
Why You Should Go
Science Museum Oklahoma is known to be the whole state's premier destination for family fun which houses more than eight acres of hands-on science experiences alongside thousands of space, aviation, and cultural artifacts showcased in a wide array of exhibits.
What To Do
From traveling beyond the Milky Way in the Kirkpatrick Planetarium to exploring the depths of the earth, this science museum is a destination like no other and is one of our best recommendations to families searching for top things to do in Oklahoma City with kids.
Recommended Hotel Nearby: Avid Hotels – Oklahoma City – Quail Springs
9. 45th Infantry Division Museum
2145 NE 36th St
Oklahoma City, OK 73111
(405) 424-5313
If you're looking for the best free things to do in Oklahoma City, then definitely consider dropping by the 45th Infantry Division Museum.
Why You Should Go
With displays dating all the way back from 1541, the 45th Infantry Division Museum includes the country's third largest collection of historic U.S. military firearms and the world's largest collection of items that were once owned by Adolf Hitler.
What To Do
Have a blast at the nation's largest state-operated military history museum which depicts the long and gruesome military history of Oklahoma alongside the 45th Infantry Division.
Recommended Hotel Nearby: Embassy Suites Oklahoma City Will Rogers World Airport
10. Chickasaw Bricktown Ballpark
2 S Mickey Mantle Dr
Oklahoma City, OK 73104
(405) 218-1000
Replacing the All Sports Stadium, Chickasaw Bricktown Ballpark is a famous stadium that opened all the way back in 1998 and is currently located in downtown Oklahoma City's Bricktown Entertainment District.
Why You Should Go
Home to the Oklahoma City Dodgers, the Triple-A affiliate of the Los Angeles Dodgers Major League Baseball team, this enchanting stadium sets you up for a thrilling encounter with the world of sports within the city.
What To Do
Book yourself a seat and enjoy an exciting time at the Chickasaw Bricktown Ballpark as you cheer, shout, and support the team of your choice.
This stadium is also nearby the best restaurants in Oklahoma, so make sure to treat yourself to a fine meal after watching the game.
Recommended Hotel Nearby: Courtyard by Marriott Oklahoma City Downtown
11. Bricktown Brewery
1 N Oklahoma Ave
Oklahoma City, OK 73104
(405) 232-2739
Founded all the way back in 1992, Bricktown Brewery is a famous local brewpub chain serving burgers, pizza, American comfort food & beer in a brick-walled space.
Why You Should Go
From its humble beginnings as a microbrewery restaurant in an old Bricktown candy factory, this brewpub has now transformed into one of Oklahoma's most favorite restaurants to enjoy crafted drinks and delectable meals.
What To Do
If you're looking for things to do in Oklahoma City for couples, then consider a romantic dinner at this brewpub as you enjoy the best beverages and most mouth-watering meals the city has to offer.
Recommended Hotel Nearby: Candlewood Suites Oklahoma City – Bricktown
12. Myriad Botanical Gardens
301 W Reno Ave
Oklahoma City, OK 73102
(405) 445-7080
The Myriad Botanical Gardens is a 17-acre botanical garden and interactive urban park located within Oklahoma City.
Why You Should Go
With its thriving landscapes and captivating open spaces, the Myriad Botanical Gardens is undoubtedly one of the most beloved public spaces in Oklahoma City which offers its visitors a natural escape in the very heart of the city.
What To Do
Walk, stroll, jog, or simply marvel in the different areas of this park featuring a children's garden, an off-leash dog park, splash fountains, as well as different trails and paths which are perfect for those seeking solitude with nature.
Recommended Hotel Nearby: Hampton Inn & Suites Oklahoma City-Bricktown
Related: Things to Do Near Oklahoma City
13. Centennial Land Run Monument
200 Centennial Ave
Oklahoma City, OK 73102
(405) 297-8912
Masterfully created by local artist Paul Moore, the Centennial Land Run Monument is a well-known art installation nestled in Oklahoma City.
Why You Should Go
The Centennial Land Run Monument commemorates the opening of the Unassigned Land in Oklahoma Territory with the Land Run of 1889 and is one of the world's largest bronze sculptures in the whole world.
What To Do
Featuring 45 heroic figures of land run participants, take a trip to this historical landmark which captures a very pivotal moment in the history of Oklahoma City.
Recommended Hotel Nearby: Holiday inn Express & Suites Oklahoma City Southeast
14. Hefner Lake & Park
3301 NW Grand Blvd
Oklahoma City, OK 73116
(405) 297-3882
Hefner Lake & Park is a waterfront park complete with a baseball field, tennis courts, playground, dog park, golf course & footpath.
Why You Should Go
Offering an authentic and immersive bird-watching experience, bird watchers from all over the world treasure Lake Hefner as one of the best locations in central Oklahoma and one of the most diverse open spaces with tons of opportunities for recreational activities.
What To Do
Prepare to be amazed as you get to witness dozens of waterbird species stop along the 17-mile shoreline during their annual migrations through America's central flyway.
Recommended Hotel Nearby: Country Inn & Suites by Radisson, Oklahoma City – Quail Springs, OK
Related: Oklahoma: Places to Visit
15. Oklahoma City Museum of Art
415 Couch Dr
Oklahoma City, OK 73102
(405) 236-3100
The Oklahoma City Museum of Art is an art-studded museum located in the Donald W. Reynolds Visual Arts Center in Oklahoma City.
Why You Should Go
The Oklahoma City Museum of Art is one of the leading art institutions in the entire region, showcasing a dynamic range of exhibitions featuring highlights from North America, Europe, and Asia, with notable pieces in American art and postwar abstraction.
What To Do
Enjoy an artistic adventure through the permanent collection of this museum which boasts one of the world's largest public collections of Dale Chihuly glass, Brett Weston's photography collection, and a collection of works by the Washington Color painter Paul Reed.
Recommended Hotel Nearby: Holiday Inn Express & Suites Oklahoma City Downtown – Bricktown
Related: Best Restaurants in OKC
16. Scissortail Park
300 SW 7th St
Oklahoma City, OK 73109
(405) 445-6277
Scissortail Park is a wide 70-acre public space featuring massive areas that are perfect for all sorts of recreational activities.
Why You Should Go
Scissortail Park is nothing short of an urban oasis.
Up to this day, renovations are still being done to this beautiful park which currently features lush landscapes, public art installations, and fascinating stuff to do.
What To Do
Enjoy tons of fun-filled activities to do in this park which features a variety of engaging experiences for visitors including picturesque ornamental gardens, a 3.7 acre lake, a children's playground alongside water fountains, a seasonal roller rink, and a dog park and so much more.
Recommended Hotel Nearby: Staybridge Suites – Oklahoma City – Downtown
17. Orr Family Farm
14400 S Western Ave
Oklahoma City, OK 73170
(405) 799-3276
Fueled by an immense sense of love for Oklahoma and a desire to provide a friendly and educational environment for children and families of all ages, Dr. Glenn Orr and his family built the Orr Family Farm to cultivate the perfect bonding destination for everyone.
Why You Should Go
The Orr Family Farm in Oklahoma City is a family-friendly destination that's perfect for youngsters and young at heart as visitors revel in a variety of entertaining and informative experiences including a variety of rides, activities, and educational opportunities.
What To Do
Enter the Farm and see a fully-restored 1974 vintage carousel; it's still functional too!
An attraction that is perfect for families traveling with little ones.
You can also take a ride down the four-lane zip line, or maybe even channel your inner cowboy or cowgirl as you saddle up for a pony ride amidst the wide expanse of this enchanting farm.
18. State Fair Park
3001 General Pershing Blvd
Oklahoma City, OK 73107
(405) 948-6700
The Oklahoma State Fair is a fairly large fair and exposition in Oklahoma City which is something you should definitely not miss as it only takes place in mid-September each year.
Why You Should Go
If you find yourself in Oklahoma City in September, the Oklahoma State Fair is a must-visit as you get the golden opportunity to venture through this incredible event that attracts millions of visitors every year.
What To Do
With a mixture of horse shows and educational exhibits up to all the delicious fried treats in between, enjoy one of the best events that showcase and boast the whole state of Oklahoma's agriculture, manufacturing, and commerce at the OKC Fairgrounds.
Recommended Hotel Nearby: Baymont by Wyndham Oklahoma City Airport
Related: Best Hotels in Tulsa
19. Factory Obscura Mix-Tape
25 NW 9th St
Oklahoma City, OK 73102
Factory Obscura Mix-Tape is a trendy and fascinating destination where local artists create temporary, immersive installations with avant-garde themes.
Why You Should Go
Factory Obscura Mix-Tape is an artistic experience where local artists created hand-crafted exhibits where they've produced an immersive and surreal experience out of classic autobiographies which will leave you in awe as you learn.
What To Do
Go out and explore everything this art attraction has to offer as you get to learn something new while exploring the depths of this artistic paradise.
Recommended Hotel Nearby: Hyatt Place Oklahoma City Bricktown
20. Oklahoma City Zoo
2000 Remington Pl
Oklahoma City, OK 73111
(405) 424-3344
The Oklahoma City Zoo is a zoo and botanical garden located in the Adventure District which is in the northeastern portion of Oklahoma City.
Why You Should Go
Spanning over a wide area of 119 acres, have a unique and thrilling experience at this beautiful zoo which is home to more than 1,900 animals inhabiting a wide variety of exhibits and state-of-the-art habitats.
What To Do
Revel in a close encounter and a unique experience with some of the most exotic and fascinating creatures Oklahoma has to offer; both big and small!
Recommended Hotel Nearby: Country Inn & Suites by Radisson, Oklahoma City at Northwest Expressway, OK
21. Oklahoma State Firefighters Museum and Memorial
2716 NE 50th St
Oklahoma City, OK 73111
(405) 424-1452
The Oklahoma State Firefighters Museum is a distinct museum in the city that is owned and administered by the Oklahoma State Firefighters Association.
Why You Should Go
The Oklahoma State Firefighters Museum and Memorial is the only fire museum in the whole country that is actually operated by firefighters.
It features a plethora of notable exhibits like The Last Alarm mural, the Patch Collection, and the Fort Supply Firehouse.
What To Do
Enjoy all the different pieces and exhibits this museum has to offer as you tour around.
One thing we definitely recommend is paying a visit to the Oklahoma Fallen and Living Firefighters Memorial which was designed to honor fallen Oklahoma firefighters just nearby the museum.
Recommended Hotel Nearby: Best Western Plus Executive Residency Oklahoma City I-35
Also See:
What to Do in Tulsa
What to Do in Broken Bow
22. Hurricane Harbor Oklahoma City
3908 W Reno Ave
Oklahoma City, OK 73107
(405) 943-9687
Six Flags Hurricane Harbor Oklahoma City is a famous water theme park in Oklahoma City, Oklahoma built by the Herschend Family Entertainment Corporation all the way back in 1981.
Why You Should Go
Originally known as White Water, Hurricane Harbor Oklahoma City is the perfect destination for families, solo travelers, and groups of friends looking for the perfect getaway in Oklahoma this weekend.
What To Do
Dive in and have a terrific time at the Hurricane Harbor Oklahoma City; Oklahoma's ultimate water park which features 25 acres of cool pools and super-soaking slides for an exhilarating and unforgettable fun-filled excursion.
Recommended Hotel Nearby: Radisson Hotel Oklahoma City Airport
Related: Best Hotels in Oklahoma City
23. Ludivine
320 NW 10th St
Oklahoma City, OK 73103
(405) 778-6800
Ludivine is a fancy restaurant presenting farm-to-table New American cuisine & craft cocktails amid modern decor in an ambient setting.
Why You Should Go
Born from the idea of utilizing the best ingredients obtained from local farmers and ranchers, Ludivine immerses you in a seasonal culinary experience using familiar ingredients to create dishes made from scratch with the use of classical techniques.
What To Do
If you're looking for the best things to do in Oklahoma City tonight, then consider swinging by this posh restaurant for a fine dining experience like no other as you taste the most delectable food and the most uniquely crafted beverages.
Recommended Hotel Nearby: Residence Inn by Marriott Oklahoma City Downtown/Bricktown
24. Civic Center Music Hall
201 N Walker Ave
Oklahoma City, OK 73102
(405) 594-8300
The Civic Center Music Hall is a performing arts center located in the heart of Oklahoma City which was constructed all the way back in 1937 as a Municipal Auditorium.
Why You Should Go
Working hand-in-hand with seven professional arts organizations, the Civic Center Music Hall delivers year-round, world-class entertainment to Oklahoma City – offering the best of ballet, theatre, Broadway, chorus, and orchestra.
What To Do
Book yourself a ticket and go with a friend, your family, a friend, or with your significant other and enjoy the most talented performances, and jaw-dropping masterfully orchestrated shows that'll leave you awestruck.
Recommended Hotel Nearby: Homewood Suites by Hilton Oklahoma City-Bricktown
25. Frontier City
11501 N I- 35 Service Rd
Oklahoma City, OK 73131
(405) 478-2140
Frontier City is a western-themed amusement park located in Oklahoma City which is owned by EPR and operated by Six Flags Entertainment Corporation.
Why You Should Go
Opened all the way back in 1958, Frontier City offers some of the best things to do in Oklahoma City, OK.
Featuring over 40 acres worth of exhilarating rides including roller coasters, family rides, and thrilling activities which are perfect for people of all ages.
What To Do
Take on all the best rides and have a thrilling and exciting time as you go on a heart-pumping experience on all the different things to do in Frontier City.
Recommended Hotel Nearby: Holiday Inn Express and Suites Oklahoma City North
Map of Things to Do in Oklahoma City, OK
Related Articles
List of image sources
Oklahoma City Things to Do: The 25 Best Activities for 2022
- Oklahoma City National Memorial & Museum
- National Cowboy & Western Heritage Museum
- Oklahoma State Capitol
- Henry Overholser Mansion
- Oklahoma History Center
- Riversport Adventures
- Bricktown Entertainment District
- Science Museum Oklahoma
- 45th Infantry Division Museum
- Chickasaw Bricktown Ballpark
- Bricktown Brewery
- Myriad Botanical Gardens
- Centennial Land Run Monument
- Hefner Lake & Park
- Oklahoma City Museum of Art
- Scissortail Park
- Orr Family Farm
- State Fair Park
- Factory Obscura Mix-Tape
- Oklahoma City Zoo
- Oklahoma State Firefighters Museum and Memorial
- Hurricane Harbor Oklahoma City
- Ludivine
- Civic Center Music Hall
- Frontier City


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by Kassandra Wenaas, Marketing Coordinator Intern at Linkus Group
In today's global world, investing in human capital often directly influences an organization's productivity. With a continuous rise in secondary education combined with rapid advancements in technology, there's a growing demand for highly skilled talent to fill industry roles.
With these changes, it's obvious that it's a company's talent that determines success or failure. There's never been a time as crucial as today to find the right professionals to establish and sustain your organization's continuous success and growth. Designing programs and incentives that invest in human capital help to engage your employees and yield both professional and social benefits. To name a few: increased civic participation, keeping up to date with regulations and productivity output.
The reality is, that as an organization in today's market, your obligation is to your ambassadors. Let me ask you this: Who is a better fit for that title than your employees? No one. Investing in them improves business performance. It's as simple as that.
Today, there are numerous growing businesses trying to establish themselves in an increasingly competitive market. It's nearly impossible to afford the HR strategies and programs that are necessary to help your business prosper. In fact, due to the limited amount of affordable HR services today, many organizations are unprepared for the changing expectations and challenges that are found in today's workforce.
Investing in human capital is expensive. Especially for the smaller guys, which is why a lot of smaller businesses find it so unaffordable that they have no choice but to opt out of that critical step.
We get it. At Linkus Group we understand how costly it can be for growing businesses to invest in human capital. That's why we want to help you to develop and implement various HR strategies that can best help your businesses performance, sustainability and growth.
How does creating individual strategies that align your business objectives with employee motivation sound? Pretty great, right? The best part is, it can be affordable. Linkus Group is an example of that.
We'll work with you to identify initiatives and various HR services that are customized and affordable.
Invest in Human Capital today with Linkus Group, saving you and your talent money and frustration while meeting your business objectives.


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A recent survey of almost 400 IP law firms and corporate IP departments identified three key strategies for law firms to improve their understanding of corporate requirements and drive profitable growth.
Conducted by IP technology and services provider CPA Global, the survey researched both the challenges facing IP law firms and, importantly, how corporate IP departments perceive the services firms offer. Jayne Durden, VP Solutions, Marketing & Strategy at CPA Global, GIVES Lawyer monthly the rundown.
1. Time is money: choose technology
The survey asked respondents what they perceived would be the most significant challenges in the next three years. The top items identified were all related to cost and profitability.
Firms need to keep administrative costs down while freeing up time for billable work. The survey found technology was perceived as an area that can help improve practice efficiency and profitability, with 31 percent of respondents seeing software that transforms and automates workplaces as an opportunity in the next three years.
Firms that use technology to create fast, responsive and relevant support services for day-to-day IP operations will better satisfy client demands for a high-quality service and value for money. Using IP technology to streamline internal processes, IP law firms can improve process efficiency and data accuracy across an entire team. Automation also helps to reduce mistakes and improve internal communication and collaboration. Deployed for time consuming administrative IP tasks, technology can free up attorneys and partners to focus on more pressing strategic advice to better support clients.
2. Find the space to grow: outsource administrative tasks
On average, the corporates that responded to the survey outsourced around 50% of their legal work to law firms. Yet for law firms, staffing to support client needs, technical expertise and the ebbs and flows of demand can be hard to manage effectively. One way to reduce time spent on administrative tasks is to implement new technology, but another is to outsource them entirely. Firms are increasingly reviewing their processes and needs to partner with external IP providers, outsourcing areas including docketing, proofreading, renewals and reference management.
External IP management and technology providers can take ownership of certain IP tasks and significantly ease the administrative burden facing IP law firms. A diagnostic service delivers expert analysis of a law firm's IP operations and mitigates risk by focusing on best practice use of people and processes supported by technology. This can also be bolstered by external support services, where teams of specialised IP professionals can work alongside a firm to help reduce costs while increasing responsiveness to client needs.
3. Take the strategic approach
The research demonstrated that despite cost pressures, corporate IP departments are willing to invest in strategic counsel that will help position their company with a more relevant and efficient IP portfolio. For law firm success, this means building a trusted and strategic relationship with clients, focusing less on transactional tasks and more on adding value.
The research also confirmed how law firms must balance three main objectives: improving or maintaining practice profitability; driving business growth; improving client service by demonstrating relevant expertise and experience, and strategically applying this to a client's business objectives.
Law firms that take a more strategic approach should be able to identify ways in which corporations can save money. Firms that can clearly demonstrate the relative value of specific IP filings to business can help them unlock cost savings. By highlighting IP that delivers significant return on investment, law firms can help corporates make more strategic choices over filings and renewals and maintain the most effective IP portfolio. Going beyond these services to become integral parts of corporations will help firms establish long term relationships with clients.
The message is clear: law firms that wish to grow business from corporate IP departments need to demonstrate relevant IP experience to clients; they need to help corporates understand more clearly where IP is driving business value; and they need to provide strategic advice that can actively help in cost control.


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Tenerife South airport Transfers
Why book with us
- Excellent reputation
- No credit card fees
- Tolls included
- Free cancellation
- Professional drivers
Why book a transfer
Your driver will be waiting to meet you no matter what happens
Enjoy a high-quality transfer experience at surprisingly low prices
No queues, no delays - we'll get you to your destination quickly
For complete peace of mind we'll take you directly to your hotel door
Private Airport Taxi Transfers Tenerife South
Are you looking for airport transfers from Tenerife South Airport? Our taxis will track your flight and make sure you spend no time waiting around at the airport. Our quick and low-cost service will give you all the time you need to enjoy this beautiful island.
Tenerife is the biggest island of the archipelago that makes up the Canary Islands and is a stunning place defined by its diversity. Nature lovers and party-goers alike are sure to find something to do on an island that boasts a rich culture, breathtaking natural beauty, and a warm, year-round Mediterranean climate.
Head south for Tenerife's famed resorts where sun, sand and sea couple with wild nights of revelry. Pack a pair of dancing shoes and cruise the strip in Playa de las Americas' where the party never stops.
Tenerife is home to Spain's tallest peak, the still active volcano, Mount Teide, which sits in the middle of the eponymously named national park and boasts some fantastic hiking trails. Those feeling bold enough can ascend the 3,555 meters and enjoy spectacular views over Tenerife.
For a dollop of culture, journey to the Island in the build-up to Easter when the Tenerife's capital Santa Cruz de Tenerife explodes into life with Carnival. Rivaling that of Brazil's, this epic fiesta generally kicks off in February and goes a full three weeks before slowing down. It's a frenzy of glitter, costumes, parades, and music.
Wherever you're heading, we offer taxi transfers from Tenerife South to a wide range of locations across the island. So, jump in an airport taxi and begin your holiday in comfort and style. And, remember, once your time in Tenerife is over, we offer transfers back to Tenerife South too.
Pre-book your airport taxi transfer from Tenerife South
Located near the southern tip of Tenerife, Tenerife South Airport is the larger of the island's two airports and well placed to serve those traveling to the south coast's many resorts. Pre-book an airport taxi transfer from Tenerife South on to your final destination whether it be a hotel, resort or holiday rental. Take the hassle out of your onward journey and relax into an airport taxi that is stress-free and great value.
#Booking your Taxi transfer
After the wheels of your flight have touched down and you've collected your baggage off of the carousel, it's time for you to let us take over. An airport taxi transfer from Tenerife South with Suntransfers means you can rest assured that you're in great hands.
We make sure all of our passengers are met in the arrivals hall by one of our professional, courteous drivers. They will be quick to take your luggage and guide you to your pre-booked vehicle. If you're flights delayed not to worry, our drivers track your flight's arrival time, so there will always be someone waiting. Once you're installed in your taxi, it's time to settle into a comfortable airport taxi transfer.
We offer a wide range of great value transfer options to best suit your needs from cars and minivans to minibuses and coaches. Those traveling with small children can add features such as baby seats to their taxi transfer.
If you're traveling in a group and require multiple drop-offs, then not to worry. You can add them to your route when you make your booking.
The perfect vehicle for you
85 different routes in Tenerife South airport
4.5/5 Customer Satisfaction with over 22,772 reviews
I've been using sun transfers now for a few years and find them absolutely superb , booked a bus for 8 of us and everyone was highly impressed by the service and efficiency, top quality transfers and very highly recommended.
Booked transfers with car seat included to go from Burgas to Sunny Beach. All went smoothly, car seat was correctly fitted on both occasions, drivers were polite spoke English and arrived on time.
We have used Suntransfers every year for the last 6 years and have never let us down the vehicles have all been good, clean and on time
I have used this company in France Spain and Italy. Always onetime always clean vehicles and the drivers are always polite and professional.


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Aviator Sunglasses
Regular price $15.00
Shipping calculated at checkout.
Designed with a sleek metal base, oversized aviators feature a double top bar and colorful mirrored lenses. Take your pick from gold, silver, or black metal rims and arms, whichever matches your style the most.
Plastic lens/metal rims & arms UV400 protection Lens Width: 50mm Bridge Width: 12mm Temple Length: 130mm Height: 50mm


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Check out solutions that use PySpark here. Interested in something else? See the full list of technologies here.
Read .mat files into PySpark, then transform and display the data, all with Python within Zeppelin. After performing ETL using Spark, data is made useable for drawing conclusions and noticing patterns and anomalies. View on Github


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Type 2 Drop Spindle Install
Last Updated: 08/27/2013
Split Bus ('55-'67) Dropped Spindle Installation Installation is basically the reverse of the removal process as described in the Bentley manual. There are some key differences that do need to be addressed. The main difference is that the king pins will now be installed 180degrees from stock. The king pin retaining bolt will now be towards the inside for the vehicle. On a stock application the king pin bolt is towards the outside shims (eight shims for each link pin) and the link pin needle bearings/races which are already in the spindles. Before you install the spindles you need to measure the off set of your trailing arms to determine the proper shim stack for factory camber. The lower trailing arm end is longer than the top arm. Lay a straight edge across the bottom arm end and measure the offset as pictured in the picture below. You can see that the offset is 7.5mm. Each side needs to be measured as quite often they have different offsets. Now that you know the offset... check the chart. Each link pin takes eight shims. The chart shows where these shims need to be placed for proper camber. Assemble your link pins with the proper shims being sure to lubricate the shims and the needle bearings. Do not use any of the stock washers o-rings or seals.... just link pins needle bearings and shims nothing else is needed. When you have the spindle "loaded" with link pins it's time to install them on the trailing arms. A small dead blow or soft face hammer comes in handy to drive the link pins "home". Once on the trailing arm put a 17mm wrench on the end of the link pin and spin it around a few times this helps to distribute the lube on the shims and get everything settled. Next install the link pin retaining bolts tighten the link pin down as tight as you can by hand. Then loosen the link pin 1/16th of a turn. This is a very important step as it allows for some clearance so the shims which are basically thrust washers have room to spin and do their job correctly. If you do not loosen the link pin the shims will wear out prematurely and throw off the camber setting causing tire wear and eventually wear to the entire link pin assembly. I've even scene severe wear to the king pins themselves. Due to improperly torquing the link pins. Now that the spindles are installed take note of the lower link pin bolt in relation to the tie rod arm of the spindle. Depending on your final ride height there may be a clearance issue in this area. The solution is simple... You may need to slightly grind down the head of the retaining bolt or purchase a bolt with a "Button Head" which will allow for more clearance. If you are unsure of how much room you need to have simply drive your Bus around for a while and if the bolt head is hitting the spindle it will wear off the paint on the spindle arm. If you can see some wear then you need to make some more room.This usually is NOT an issue but does come up for some customers. Basically due to differences in spindle castings and owners personal preference on ride height. >Now for the tie rods... The tie rod hole has been reamed on dropped spindles so that the tie rod will mount to the spindle from the bottom. (Stock tie rods mount from the top.) By mounting the tie rod from the bottom this allows more clearance between the tie rod and the frame rail. In order to mount the tie rods from the bottom the tie rod hole has been reamed out to the size of Bay tie rods... which are larger. So what does all this mean to you... In order to use dropped spindles you will need to have two adjustable tie rods. Each tie rod having a Split end and a Bay end. Note that Split and Bay adjustable tie rods are very close in length. Knowing that info... the best way to obtain the proper tie rod arrangement is to purchase one adjustable Split tie rod and one adjustable Bay tie rod. Then all you need to do is swap the ends. This will allow you to have a Split tie rod end to attach to the swing lever and a Bay end to attach from the bottom on the spindle. When you install your backing plates rotate them 180deg from stock. The brake line will now be at the bottom of the backing plate. This will allow for better routing of your flexible brake line and speedometer cable. Make certain that they are routed in a manner that will allow for full movement of the steering components.


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Michigan Luggage Store Insurance Policy Information
Michigan Luggage Store Insurance. Luggage dealers may sell and repair all types of luggage, briefcases, attache cases, and other related leather items and goods. The store may be independent or part of a regional or national chain. Some offer custom-made items or repair services. Some may offer delivery services.
From leather luggage and suitcases, to handbags used as carry on luggage, to high end / high cost travel bags, the items you have in your store for sale can be expensive. Due to the nature of your inventory, it is important to ensure you choose the right insurer and right policy terms, when it comes to protecting your business.
So consider some of these factors in selecting an insurer for your Michigan luggage store insurance policy.
Michigan luggage store insurance protects your shop from lawsuits with rates as low as $37/mo. Get a fast quote and your certificate of insurance now.
Do You Need MI Luggage Store Insurance?
Owning a MI luggage store, you might think not much can go wrong. Sure, theft might occur locally in the commercial sector, but you have several cameras and CCTV equipment in place to protect your assets. However, there are other issues which can and do arise in the normal course of business.
Consider this situation; one of your employees is bringing down luggage for a customer. In doing so they scratch and ruin dozens of pricey leather suitcases, which would cost you hundreds, if not thousands of dollars in inventory loss. Without a Michigan luggage store insurance in place, you are stuck paying out of pocket, and losing this inventory. This is just one of the issues which can occur with your store.
For this, theft, damage caused by storms, damage caused by customers who are careless, or any other possible problems which occur, you need Michigan luggage store insurance to protect your shop. You know some of the risks, so now you have to choose the proper coverage to protect your assets, employees and your store.
How Much Coverage Do You Need?
There are a number of factors to consider when choosing your Michigan luggage store insurance policy. In deciding how much coverage you require consider:
- Square Footage. (to cover inventory as well as the physical store and areas you keep inventory in storage spaces).
- Cost Of Inventory. Leather, high end, or designer luggage will be pricier to insure than "bulk" or "cheap priced" luggage you sell.
- Zip Code. Some areas are more dangerous or prone to theft, water damage, or other possible risks. In these "high risk" areas, your coverage will typically be higher.
- Your Assets. The number of bags, suitcases, luggage accessories, and items you have in your shop, will also affect your premium rates.
Some travel bag store operators owners also want to add incidental coverage. Some will choose to add additional coverage for flood damage if they live in an area where flooding is prevalent. The amount of coverage you require, is truly up to you as a business owner; with this in mind, you can't skimp on coverage, or not purchase insurance at all, as this will put your business in a bad place in the event something actually does go wrong.
Compare Before You Buy
Just like any other insurance policy - when you are purchasing Michigan luggage store insurance, you should to compare insurers. You have to know what they cover, if they offer additional coverage for high end items, whether or not they protect theft and vandalism, or whether they simply protect inventory. Asking these questions,and comparing the level of coverage offered, from top insurers, for the price they charge, is the only way to find the right policy and insurer, and of course find the best price when you are finally ready to choose an insurer.
As a business owner, if you want to save, the only way to do so, without compromising on level of or quality of the coverage you purchase, is to compare top insurers which provide this type of coverage for your business needs.
Michigan Luggage Store's Risks & Exposures
Premises liability exposure comes from slips and falls due to public access to the premises. Floor coverings must be in good condition with no frayed or worn spots on carpet and no cracks or holes in flooring. Steps and uneven floor surfaces should be prominently marked. Sufficient exits must be provided and be well marked, with backup lighting systems in case of power failure.
Parking lots and sidewalks need to be in good repair with snow and ice removed, and generally level and free of exposure to slips and falls. If the business is open after dark, there should be adequate lighting and appropriate security for the area.
Personal injury exposure is from apprehending and detaining shoplifters. Shoplifting procedures must be fully understood and utilized by all employees.
Products liability exposure is normally low. Direct importing of raw materials and finished items can add to the exposure. Foreign-made items should come from a domestic-based wholesaler. Any direct importer should be considered as a product manufacturer.
Workers compensation exposures are from lifting which can cause back injury, hernias, sprains and strains, and from slips and falls. Shelves should be easily accessible for storage. Stepladders should be available. Training in proper lifting and handling of stock is important. Housekeeping in storage areas, especially during peak times, is vital in preventing trip and falls.
Manufacturing, repair, cutting and sewing operations can result in cuts and repetitive motion injuries. In any retail business, hold-ups can occur. Employees should be trained to respond in a prescribed manner.
Property exposure may be high from the treating and dying of leather if manufacturing is done on premises. Otherwise, ignition sources are limited to electrical wiring and heating and cooling systems. These should be maintained and meet current codes for the occupancy. Should a fire occur, the stock provides a combustible fire load that is highly susceptible to water and smoke damage.
Individual items may be shoplifted. High-value or designer items may be stolen in larger quantities after hours. Appropriate security should be in place including physical barriers to prevent entrance to the premises after hours and an alarm system that reports directly to a central station or the police department.
Crime exposures are from employee dishonesty and theft of money and securities either from holdup or safe burglary. Background checks should be conducted on all employees handling money. There must be separation of duties between persons handling deposits and disbursements and handling bank reconciliations. Money should be regularly collected from cash drawers and moved away from the collection area, preferably to a safe on premises. Bank drops should be made throughout the day to prevent a buildup of cash on the premises.
Inland marine exposures are from accounts receivable if the store offers credit; computers to transact sales and monitor inventory; and valuable papers and records due to customers' and vendors' records. Backup copies of all records, including computer records, should be made and stored off premises. If the store alters or repairs items for customers, there will be a bailees exposure. There may be goods in transit between stores or if the store delivers items.
Business auto exposure is generally limited to hired and non-owned for employees running errands. If the store delivers items to customers, anyone who drives an insured vehicle must have a valid license and acceptable MVR. Vehicles must be regularly maintained with records kept.
MI Luggage Store Insurance
Purchasing Michigan luggage store insurance can be a time consuming process. The good news is that you just have to work with a professional insurance broker that will take you through the various coverage options and help you find competitively priced policies, for all the coverages you need.
Michigan Economic Data And Business Insurance Requirements
Business owners who are interested in establishing operations Michigan must have a thorough understanding of the state's economy. They should also familiarize themselves with any regulations and limits that state may have in place for commercial insurance.
Any entrepreneur who is thinking about starting a business in the Great Lake State first needs to determine if it's a feasible location for business operations. As such, it's important to have a keen understanding of pertinent details regarding the economy of Michigan, in addition to the types of insurance coverage that are mandatory for corporations that operate within the state.
Economic Trends for Businesses In Michigan
After a long period of stagnant job growth in the early part of the 21st century, MI has been experiencing a steady increase in employment gains. Between 2009 and 2018, the state has enjoyed a period of uninterrupted job growth; the longest stretch of job growth since World War II. According to economists at the University of Michigan. While there has been a slight decline in the rate of job growth, job creation continues and forecasters say will continue for the next two years, into 2021.
In 2018, an estimated 55,200 jobs were created; in 2019, it's expected that 35,800 jobs will be created, and in 2020, economists believe that there will be a total of 39,300 jobs created in Michigan. While that rate of growth is 1.9 percent slower than the job growth rate between 2011 and 2016, it is still a steady increase overall. In total, approximate 683,200 jobs will be created in MI between 2099 and 2020; almost four out of the five jobs that were lost during the early part of the 21st century will be recovered.
While the unemployment rate has steadily improved, it is still above the national average. In March of 2019, the national unemployment rate was 3.8 percent, while in the state of Michigan, it was 4.0 percent. Mid-Michigan has experienced the largest growth rate in the state, and according to forecasters, it looks like that trend will continue, moving forward. Industries that are expected to see the most growth include:
- Energy, due largely to research and development in clean energy
- Food and agriculture
- Water
- Transportation and mobility
- Healthcare industry
- Information and technology
In the state of MI, business owners are not legally required to carry liability insurance; but most entrepreneurs opt to invest in a General Liability or Business Owner's Policy (BOP). A commercial auto insurance policy is also required for any businesses that use motor vehicles to conduct any aspect of their business operations. Workers' compensation insurance is also required for any businesses with non-owner employees. While the following forms of coverage are not required, depending on the type of business you operate, they are recommended:
- Data breach insurance
- Business income insurance
- Commercial Umbrella insurance
Additional Resources For Retail Insurance
Read valuable small business retail insurance policy information. In a retail business, you need to have the right type of commercial insurance coverage so that your store, employees, and inventory are protected.
- Adult Novelty
- Antique Dealers
- Appliance & Electronics Store
- Army Navy Surplus Stores
- Art Dealers
- Art Gallery
- Arts & Crafts Supply Stores
- Bicycle Shop
- Boat Dealers
- Book Store
- Bridal Shop
- Candy Confectionery Store
- Carpet Store
- Cell Phone Stores
- Clothing Store
- Collectibles Memorabilia Store
- Consignment Stores
- Convenience Store
- Cosmetics Store
- Costume Stores
- Dry Cleaning
- Embroidery Services
- Equipment Rental
- Fabric Stores
- Fish Markets
- Flea Markets
- Florist
- Funeral Home
- Furniture Store
- Gift Store
- Greeting Card Stores
- Hardware Store
- Harness & Saddle Shops
- Home Improvement Store
- Infant, Baby & Children's Clothing Stores
- Jewelry Store
- Lamp Stores
- Lingerie Store
- Luggage Store
- Meat Market & Butcher Shop
- Men's Clothing Stores
- Music Store
- Newsstand
- Office Supply Store
- Paint & Wallpaper Store
- Pawn Shop
- Pet Store
- Pharmacy Liability
- Plumbing Supplies Fixtures Store
- Poultry Dealers
- Rent To Own Stores
- Scrap Metal Dealers
- Sewing Store
- Shoe Store
- Sporting Goods Store
- Stationary Store
- Thrift Store
- Ticket Agency
- Tire Store
- Tobacco Store
- Toy Store
- Travel Agency
- Trophy Stores
- Tuxedo And Formal Wear Rental Store
- Vape
- Vending Machine Operators
- Wig Store
- Women's Clothing Stores
Retail stores are susceptible to premises liability claims because of customer traffic, but large department and specialty stores are more susceptible than most.
All retail stores have significant property exposures. The on-hand stock represents a considerable investment, but the amount on hand fluctuates seasonally. For this reason, physical damage insurance on this property must be arranged carefully. When the insured occupies a non-owned building, insurance coverage must be arranged for the insured's interest in extensive improvements and betterments made to the premises.
Crime insurance, in the form of employee theft and money and securities coverage, is also very important.
The businessowners policy was designed with retail exposures and operations in mind. For this reason alone, it should always be the first type of package coverage to consider. However, for those risks not eligible for the business owners policy program, the commercial package policy (CPP) is a practical and convenient way to combine a number of coverages into one policy.
Retail businesses generate income through interaction with customers. This interaction is also how a customer can sustain an injury and then sue the retailer for damages. Hazards, exposures and operations both on premises and off are important and must be covered, but liability the retailer may incur because of the merchandise sold must also be considered and insurance protection arranged.
Inventory or stock is the major property exposure for most retail operations. Because stock values tend to fluctuate or have significant peaks at certain times of the year, value reporting or peak season valuation options should be considered. Business income coverage, including business income from dependent properties coverage, may mean the difference between a retail operation staying in business or being forced into bankruptcy following a loss.
When the insured occupies a non-owned building, insurance coverage must be arranged for the insured's interest in extensive improvements and betterments made to the premises.
Most retail businesses offer endless opportunities for a variety of criminal activities. For this reason, the coverages needed must be carefully evaluated. Holdup and robbery losses may be the most obvious concerns but employee theft, fraud and counterfeit money losses are also serious issues that cannot be dismissed.
Retail businesses are gaining greater exposure to international issues because of the growth in sales via the internet. As these sales increase, the added exposures faced by these retailers must be evaluated. While their operating horizons are expanding so are their potential loss exposures.
Minimum recommended small business insurance coverage: Business Personal Property, Business Income and Extra Expense, Equipment Breakdown, Employee Dishonesty, Money and Securities, Accounts Receivable, Computers, Valuable Papers and Records, General Liability, Employee Benefits, Umbrella, Hired and Non-owned Auto & Workers Compensation.
Other commercial insurance policies to consider: Building, Earthquake, Flood, Leasehold Interest, Real Property Legal Liability, Computer Fraud, Forgery, Bailees Customers, Goods in Transit, Jewelers Block, Cyber Liability, Employment-related Practices, Business Auto Liability and Physical Damage and Stop Gap Liability.
Request a free Michigan Luggage Store insurance quote in Adrian, Allen Park, Allendale, Ann Arbor, Auburn Hills, Battle Creek, Bay City, Berkley, Beverly Hills, Big Rapids, Birmingham, Burton, Cadillac, Clawson, Coldwater, Cutlerville, Dearborn, Dearborn Heights, Detroit, East Grand Rapids, East Lansing, Eastpointe, Escanaba, Farmington, Farmington Hills, Fenton, Ferndale, Flint, Forest Hills, Fraser, Garden City, Grand Haven, Grand Rapids, Grandville, Grosse Pointe Park, Grosse Pointe Woods, Hamtramck, Harper Woods, Haslett, Hazel Park, Highland Park, Holland, Holt, Inkster, Ionia, Jackson, Jenison, Kalamazoo, Kentwood, Lansing, Lincoln Park, Livonia, Madison Heights, Marquette, Melvindale, Midland, Monroe, Mount Clemens, Mount Pleasant, Muskegon, Muskegon Heights, New Baltimore, Niles, Northview, Norton Shores, Novi, Oak Park, Okemos, Owosso, Pontiac, Port Huron, Portage, Riverview, Rochester, Rochester Hills, Romulus, Roseville, Royal Oak, Saginaw, Sault Ste. Marie, South Lyon, Southfield, Southgate, St. Clair Shores, Sterling Heights, Sturgis, Taylor, Traverse City, Trenton, Troy, Walker, Warren, Waverly, Wayne, Westland, Wixom, Woodhaven, Wyandotte, Wyoming, Ypsilanti and all other MI cities & Michigan counties near me in The Great Lakes State.
Also find MI local small businesses by General Liability Class Code and learn about Michigan small business insurance requirements for general liability, business property, commercial auto & workers compensation including MI business insurance costs. Call us (313) 344-7177.


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The intense pressure to publish to advance careers and attract grant money, together with decreasing time available for busy researchers and clinicians, can create a temptation to cut corners and maximise scientific output. Journals are increasingly seeing submissions in which large parts of text have been copied from previously published papers by the same author.
Whereas plagiarism—copying from others—is widely condemned and regarded as intellectual theft, the concept of self-plagiarism is less well defined. Some have argued that it is impossible to steal one's own words. The excuse editors hear when confronting authors about self-plagiarism is that the same thing can only be said in so many words. This might sometimes be legitimate, perhaps for specific parts of a research paper, such as a methods section. However, when large parts of a paper are a word-for-word copy of previously published text, authors' claims that they have inadvertently used exactly the same wording stretch credibility.
There is a clear distinction between self-plagiarism of original research and review material. Republishing large parts of an original research paper is redundant or duplicate publication. Publishing separate parts of the same study with near identical introduction and methods sections in different journals is so-called salami publication. Both practices are unacceptable and will distort the research record. Self-plagiarism in review or opinion papers, one could argue, is less of a crime with no real harm done. It is still an attempt to deceive editors and readers, however, and constitutes intellectual laziness at best.
Deception is the key issue in all forms of self-plagiarism, including in reviews. Few editors will knowingly republish a paper that contains large parts of previously published material. Few readers will happily read the same material several times in different journals. An attempt to deceive amounts to fraud and should not be tolerated by the academic community.
Article Info
Publication History
Published: 29 August 2009
© 2009 Elsevier Ltd. All rights reserved.


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Posts Tagged 'holistic dentist'
Ten Shocking Facts about Mercury Amalgam Fillings
Mercury is the second most toxic substance known to man and yet mainstream dentists routinely put mercury amalgam permanently into the mouths of patients to fill their teeth. Dental amalgam fillings, which uses a 50% mercury base combined with other metals, is one of the most common types of exposure. Research proving the extensive damage…Read More


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Dustin Johnson intends to return to Memphis for WGC-FedEx St. Jude Invitational in July
Dustin Johnson, who earned his 21st career PGA Tour victory at the Travelers Championship this past weekend, plans to return to Memphis in July for the World Golf Championships-FedEx St. Jude Invitational.
Johnson, who won the event in 2012 and 2018 when it was known as the FedEx St. Jude Classic, heaped praise on the course at TPC Southwind after his win Sunday.
"Really good golf course. It always plays tough," Johnson said. "You know, you shoot a couple under each day, you're going to have a chance to win on Sunday. I like those golf courses. I like the tougher courses where you don't have to go real low. It's a golf course that suits my eye. I've liked it ever since the first time I went there. I'm definitely looking forward to getting back there in July. Probably be a little warm, but I'm looking forward to it."
Johnson is joined by dozens of others, including Tiger Woods, Rory McIlroy, Justin Rose and defending champ Brooks Koepka, as qualifiers for the tournament – although, nobody has officially committed to the WGC-FedEx St. Jude Invitational. The event is scheduled for July 30-Aug. 2.
Golfers with an Official World Golf Ranking in the top 50 in the week leading up to the event qualify, as do winners of official tournaments from the Federation Tours with an Official World Golf Ranking strength-of-field rating of 115 points or more.
Johnson's comments in a post-tournament interview posted on social media by the WGC-FedEx St. Jude Invitational come as the PGA Tour continues to forge ahead despite a rising number of coronavirus-linked withdrawals. One golfer, Nick Watney, tested positive for COVID-19 in the first two weeks of the Tour's return to play. Last week, Cameron Champ tested positive before the Travelers Championship began, and Denny McCarthy tested positive after the first round. McCarthy's playing partner, Bud Cauley, withdrew soon after as a precaution.
Also, before the Travelers Championship, Graeme McDowell and Brooks Koepka withdrew after their caddies tested positive. Webb Simpson withdrew after a member of his family tested positive.
If necessary to complete the field of 78, golfers outside the top 50 on July 20 will become eligible in order of position.
Daniel Berger, who qualified by winning the Charles Schwab Challenge two weeks ago, also indicated he plans to be among the field at the WGC-FedEx St. Jude Invitational.
"It was a bummer that last year I didn't get an opportunity to play (in Memphis)," said Berger, who won the FedEx St. Jude Classic in 2016 and 2017. "I'm going to be really excited to go back. You know, I've got a lot of great people that I've met throughout the years over at St. Jude (Children's Research Hospital). I'm excited to get back."
Reach sports writer Jason Munz at email@example.com or on Twitter @munzly.


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For a man as hard to miss as John Daly, it was actually quite a subdued debut on the PGA Tour Champions for the renegade.
OK, well there was this…
So it's not the $150K originally wagered, but Fuzzy makes good on his bet that @PGA_JohnDaly wouldn't make it to 50.https://t.co/w6dgfEE1p1
— Golf Channel (@GolfChannel) May 6, 2016
And the crowds showed up in full force, but we're talking about Daly's actual play.
The 50-year-old fired a 2-under 70 in the first round of the Insperity Invitational, putting him four strokes behind Mike Goodes after 18 holes of his career on the senior circuit. Daly had the usual attention-seeking pants on display, but with that ho-hum, four-birdie, two-bogey 70 at the Woodlands Country Club in Woodlands, Texas, he began the tournament tied for 12th – not in the forefront, but not so bad that it gets attention as well.
Daly's PGA Tour champions start has been long-awaited by the golfing faithful, with his presence expected to add a great deal to the needle that needs all the help it can get for the PGA Tour Champions.
Through one day, nothing spectacular from Daly, but no blowups. If he can piece together a nice second round, well, then Long John could be in contention for a win in his first start on the circuit.
And if you want to talk about moving the needle, Daly fighting for victory in his opener among the 50-plus group might just break it when it comes to the PGA Tour Champions.


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Word family noun excellence Excellency adjective excellent verb excel adverb excellentlyFrom Longman Dictionary of Contemporary Englishexcellentex‧cel‧lent /ˈeksələnt/ ●●● S1 W2 adjective 1 GOOD/EXCELLENTextremely good or of very high quality an excellent suggestion His car is in excellent condition. Second-hand computers can be excellent value.► see thesaurus at good2 spoken said when you approve of something SYN great 'I'll bring the books over tonight.' 'Excellent.' —excellently adverbTHESAURUSexcellent extremely good or of very high qualityHis English was excellent.an excellent piece of workgreat spoken extremely good. Great is less formal than excellent, and is the usual word to use in everyday spoken English'Did you have a good holiday?' 'It was great!'He did a great job as captain.fantastic/terrific/wonderful spoken extremely good. These words sound even more excited than great or excellent'I passed my exam.' 'That's fantastic!' Last year Jess had a terrific season, averaging eleven points a game. The trip will be a wonderful opportunity for the children.amazing/incredible extremely good in a surprising and exciting wayan amazing view of TokyoThe trip was an incredible experience.superb extremely good – used especially when you are very impressed by somethingThe acting was superb.There is a superb range of cheeses. first-class of a high quality and much better than most othersThe service is first-class.a first-class restaurant outstanding extremely good – used when saying how well someone does somethingHe's an outstanding player.It was an outstanding performance by a talented young actor.exceptional unusually good – used when saying that someone or something is much better than any othersShe has an exceptional talent.He writes good essays, but I wouldn't say that his work is particularly exceptional.Merits are given as an honour for exceptional achievement.out of this world [not before noun] spoken informal used when saying that something is so good that it is better than anything you could have imaginedThe food is out of this world.awesome especially American English very goodIt was an awesome concert.GrammarExcellent is not used with 'very'. You say: It's an excellent idea. | It's a really excellent idea. ✗Don't say: It's a very excellent idea.
Examples from the Corpusexcellent• But it is cheaper than the other machines and the games are excellent.• They told me my English was excellent.• These are excellent avenues to explore.• Most obviously, water is an excellent building material: eminently flexible, but not very compressible.• He is to be congratulated on his excellent choice of guardian angels.• He specialized in finding stolen luxury cars, developing excellent contacts with both police and criminals.• They complimented her on her excellent English.• He specialised in lead figures of which excellent examples are found at Powis Castle in Powys, ornamenting the spectacular hanging terraces.• We were given some excellent financial advice by Mr Samuel.• Nancy's in excellent health.• That sounds like an excellent idea to me.• That was an excellent meal.• Many studies reported excellent results with the drug.• The bank provides an excellent service for its customers.• Andrew had always been an excellent student.• She's enthusiastic and hardworking and has the potential to be an excellent teacher.• The marathon relay, aided by excellent weather, was completed three hours inside the team's self-imposed limit of 12 days.


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News » Premier League news » Arsenal news
Arsenal could reportedly consider the sale of Nicolas Pepe in the upcoming transfer window, suppose he continues to struggle in the Premier League.
Pepe has lacked the consistency since his club-record move to the club last year and he was recently sent off for violent conduct at Leeds United.
According to The Star, the Gunners hierarchy are willing to cut their losses on the attacker in January in case he struggles to prove himself in the league.
Pepe has given a good account of himself in training, but the board believe it was poor business to fork out £72m for his services from Lille.
Mikel Arteta's side will still look for more than £50m to sanction his departure and it is uncertain any club will come forward with an offer.
Pepe is suspended for the next three league games and he will only return to domestic action against Southampton in mid-December.
He is, however, eligible to play in the Europa League and should feature in the remaining group stage matches for the Gunners.


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This week Ginger and Jason are back to bring you the sexiest recap of NXT Rundown ever. The boys discuss the cruiserweight tournament, Deonna's comments following her release, Charlotte vs. Mia, the new Gargano family attitude, and the North American Title match. All this and more on this week's NXT Rundown
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Pine Bark Shown to Provide Benefits for Tinnitus Sufferers
Researchers at Chieti-Pescara University in Italy have published a study in the October 2010 issue of the journal Panminerva Medica which found that pycnogenol (pine bark extract) may ease tinnititus. Tinnitus is a relatively common condition in which the sufferer hears sounds, such as ear ringing, when there is actually no external source of sound.
Currently 15 million Americans suffer from "serious" tinnitus and more than 50 million Americans are expected to experience some form of tinnitus in their lifetime.
82 participants between 35 and 55 years of age were recruited for this study. They were all classified as having mild to moderate tinnitus in only one ear. The participants were randomly assigned to receive 100-150mg of pycnogenol or a placebo daily for 4 weeks.
One of the main causes of tinnitus is inhibited blood flow in the inner ear and the researchers found that just 4 weeks of intervention with the pine bark extract significantly improved blood flow.
They also used a scale called the Subjective Tinnitus Scale to measure symptoms of tinnitus and found an impressive reduction in tinnitus symptoms among participants given the pine bark extract. Specifically, those who received the pine bark saw a reduction from an average of 8.8 to 5.2 and 3.3 in the low and high dose groups, respectively.
There are currently not many effective treatments for tinnitus and the researchers are hopeful that further studies will show that pycnogenol is an effective and safe therapeutic option for tinnitus sufferers.
Pycnogenol has also been linked to a number of other health benefits such as reducing the risk of arthritis, diabetes, osteoporosis and high blood pressure. Many of these benefits are likely due to the very high anti-inflammatory properties of pycnogenol.


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M&M's-branded Jewelry Recalled for Lead Violation
According to the U.S. Consumer Product Safety Commission (CPSC), Mount Arlington, New Jersey-based Mars Retail Group's M&M's-branded jewelry has been recalled due to a violation of the lead standard. The jewelry reportedly can contain high levels of lead, which is toxic if ingested by young children.
The approximately 52,400 pieces of jewelry include children's jewelry, earrings, rings, bracelets and necklaces sold between May 2015 and July 2016. The collection of items were sold at M&M's World Stores in N.Y.; Orlando, Fla.; Las Vegas; and Henderson, Nev. The pieces retailed for between $6 and $18, and each features an M&M's logo "M" as a charm.
The CPSC reported no injuries or incidents in conjunction with the products, but consumers should cease using them and ensure the products are kept out of the reach of children.
Purchasers of the jewelry can contact M&M's World or visit any M&M's World store for a full refund.
Hannah Abrams is the senior content editor for Promo Marketing. In her free time, she enjoys coming up with excuses to avoid exercise, visiting her hometown in Los Angeles and rallying for Leonardo DiCaprio to win his
first second Academy Award.