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Learn Anything New From Upworthy Lately? We Asked, You Answered!
The other day, we found ourselves wondering what stories were especially memorable to our Upworthians. Who better to ask than... well, you!
Some people say that while change is inevitable, progress is a choice. In other words, it's a purposeful act—like when American media mogul and philanthropist Ted Turner established the United Nations Foundation 25 years ago.
Turner recognized that the United Nations is indispensable to tackling humanity's greatest challenges and driving global progress, and he also knew that solving complex, worldwide problems require a blend of diverse solutions and partners. He's a pretty smart guy.
As a strategic partner of the United Nations, the UN Foundation seeks to solve the world's biggest challenges by bringing together different perspectives, fresh thinking, and innovative ideas. Think of it as a massive table, where the best and the brightest from all over the world are invited to bring new and creative ideas to solve complex problems affecting humanity. That's the UN Foundation, and it's awesome.
Honorees, speakers and guests on stage at We the PeoplesPhoto: Jason DeCrow for United Nations Foundation
Every year, the organization recognizes extraordinary individuals and institutions whose work stands out as an embodiment of their guiding principles: to create a safer, healthier, and fairer world for all. This year's annual Global Leadership Awards were presented at We the Peoples in New York City's Gotham Hall, where five recipients were honored for their tireless work to push progress forward.
Here are the change-makers who accepted the awards, which celebrate the very best of humanity.
Mia Amor Mottley, 2022 Champion for Global Change award. Not only is she the first female to hold the position of Prime Minister of Barbados, she exhibits top-notch leadership in her fight for global change. She is known for fearlessly urging the leaders of larger, richer, and more powerful countries to recognize their contributions to climate change and their responsibility to help combat its disastrous effects—especially in smaller island nations. (She also encourages leaders to have "mature conversations" with their constituents, something we can all agree is woefully lacking across the board!)
Hon. Mia Mottley, SC, MP, Prime Minister of BarbadosPhoto: Stuart Ramson for United Nations Foundation
Prime Minister Mottley takes stewardship of the environment very seriously. The island of Barbados is on the frontline of climate change impacts, which manifest in everything from more devastating hurricanes, to coastal erosion, and are getting worsefrom year to year. Not only that, she's tackling social justice reform, lack of education access, and political corruption, one step at a time. "There are so many who are voiceless and so many who are incapable of action, but if those of us who have the capacity can make that difference in their lives, then the world would be a better place," said Prime Minister Mottley. Seriously.
Forest Whitaker, SDG Vanguard Award: While Whitaker is best known for his acting roles, he is also Founder & CEO of Whitaker Peace & Development Initiative, a project aiming to promote the values of peace within communities all over the world that are impacted by conflict and violence. His work has touched the lives of approximately 1.3 million children—including former child soldiers—helping them cope with trauma and learn to thrive in their communities. The goal is to move people from chaos to hope and engagement by educating, training, and restoring peace.
Hans Vestberg, Chairman and Chief Executive Officer of Verizon and UN Foundation Board member, presents the SDG Vanguard Award to Khadija Mayman, Youth PeacemakerPhoto: Jason DeCrow for United Nations Foundation
Whitaker staunchly values the potential of youth, insisting they deserve a seat at the table. He believes that in order to attain peace and prosperity, communities and nations must heed the voices of their young people; keeping them engaged is what preserves our future. "We must realize that whatever challenge we are faced with, young people can and should be part of the solution – both for today and tomorrow," he said.
Whitaker walks the walk— and it showed when the spotlight was put on Khadija Mayman, Youth Peacemaker for the Whitaker Peace & Development Initiative, who accepted the award on his behalf. What better way to change the world, than to start by healing our children and letting them lead?
Mia Kami, SDG Vanguard Award: Kami is a Tongan singer/songwriter. She is passionate about gender equality, indigenous rights, and climate action, reminding us that storytelling has the power to fuel political and environmental change. She channels her passions into songwriting and uses her music to inspire hope and healing.
In 2022, a devastating volcanic eruption created a massive humanitarian crisis in her home country of Tonga. The volcano generated a plume of ash that rose more than 12 miles above sea level; the next day, there was a larger, more violent eruption that created an ash plume 375 miles in diameter. This second explosive eruption produced a tsunami that affected the entire Pacific Ocean, and atmospheric pressure waves that circled Earth several times. After the eruption, satellite images show that 90% of the island is no longer visible. Kami drew attention to the crisis through song. In one of her most popular works, Rooted, she sings:
There is hope
There is strength
There is power
There is change
In you and I
Singer-songwriter Mia Kami performs at We The Peoples 2022Photo: Stuart Ramson for United Nations Foundation
Kami's ability to bridge art and action to protect the world's oceans draws attention to issues that might otherwise go unnoticed, marking her as an extraordinary, creative change-maker.
The United Nations Population Fund (UNFPA), presented with the 2022 UN Heroes Award: Dr. Natalia Kanem, United Nations Under-Secretary-General and Executive Director of UNFPA, accepted the Award on behalf of the organization.
Dr. Natalia Kanem, United Nations Under-Secretary-General and Executive Director of UNFPA, accepts the 2022 UN Heroes Award, presented by Mark Malloch-Brown, President of Open Society Foundations and UN Foundation Board member at We the PeoplesPhoto: Jason DeCrow for United Nations Foundation
Founded in 1969 by concerned American citizens, this institution is the lead United Nations sexual and reproductive health and rights agency. They are there for mothers, pregnant women, and girls around the world, no matter what, and their work encompasses everything from educating women on family planning to working to end child marriage and gender-based violence—especially in times of war.
UNFPA delivers lifesaving care in places in crises so that girls and women can manage their periods, have healthy pregnancies, and deliver their babies safely. They recognize that when individuals are deprived of the right to make crucial choices about their own bodies and futures, it has a cascading impact on their families' welfare and future generations.
Unsurprisingly, courage is one of their four core values; they pride themselves on saying and doing what's right, not what's easy, all the time. That is a purposeful act of progress for certain.
Peace on Purpose/lululemon. This year, the inaugural Goal 17 Innovation in Partnership Award was presented to recognize creative, cross-sector partnerships that are driving progress forward. Most of us associate the brand name lululemon with leggings, but it turns out that they do much more than sell athletic wear. Peace on Purpose is a collaborative effort between lululemon and the UN Foundation to provide tools, such as mindfulness training, for humanitarian workers to care for their mental and physical well-being so they can effectively care for others. Support people need support people, after all!
From left to right: Baroness Valerie Amos, Master, University College Oxford and Vice Chair, UN Foundation Board of Directors; Esther Speck, Senior Vice President of Sustainable Business & Impact at lululemon; Nikki Neuburger, Chief Brand Officer, lululemon.Photo: Jason DeCrow for United Nations Foundation
The award was accepted by two of lululemon's leaders: Esther Speck, Senior Vice President of Sustainable Business & Impact, and Nikki Neuburger, Chief Brand Officer. Speck is widely respected among her colleagues as one of the most result-oriented professionals in sustainability. She managed to bridge lululemon and the UN Foundation seamlessly by recognizing that lululemon focuses on offering their customers a path to wellbeing, which entails supporting humanitarian and sustainable causes.
Esther Speck, Senior Vice President Sustainable Business & Impact at lululemon and Nikki Neuburger, Chief Brand Officer, lululemon.Photo: Jason DeCrow for United Nations Foundation
Neuburger is responsible for lululemon's ability to share compelling stories from their team of 2,000 global ambassadors. "We really lean into highlighting those ambassadors," said Neuburger in an interview with Ad Age, "lifting them up not only in terms of what they are doing with us, but also what they've got going on in their own communities."
The results are undeniable: over 8,000 UN workers from 137 countries have been reached through in-person and digital mental health and well-being programs! Research shows that the Peace on Purpose initiative has so far led to a 40% reduction of important psychological risk factors such as anxiety and depression, and an increase in overall well-being and resilience.
It's a dynamic table of visionaries, that's for sure—and the world is better because of them. As Elizabeth Cousens, President and CEO of the UN Foundation stated at the ceremony, "A few years ago, Ted [Turner] said: 'The world is facing some tough obstacles, but I've never found much use in giving up. It's much more effective to get to work.' Well, at the UN Foundation, we believe in getting to work. We believe that allies and partners make us stronger. We believe that progress is worth fighting for, and we know you do too."If pushing progress forward is a choice, then these change-makers make the right one, every single day. Learn more about these change-makers and the work they are doing here.
The speech is full of hope, heart and Fox's classic sense of humor.
Following his diagnosis of Parkinson's disease back in the early '90s, beloved "Back to the Future" star Michael J. Fox became an unwavering advocate for others living with the condition. His Michael J. Fox Foundation, founded in 2000, has become the leading provider of funds for Parkinson's research in the world. A large chunk of that research goes into investigating potential cures for the disease.
His contributions to Parkinson's research were highlighted at the 13th Annual Governors Awards on Saturday, Nov. 19, in Los Angeles as a recipient of the Jean Hersholt Humanitarian Award, which honors individuals "whose humanitarian efforts have brought credit to the industry."
As the now-retired actor took to the stage to accept his honorary Oscar, he delivered a speech full of emotion, grace and a sense of humor that shoots straight to the heart.
After an outpouring of applause, Fox made the quip, "You're making me shake, stop it." In case anyone was wondering—his effortless charm is still completely intact.
He then went into the "serious business of the speech," expressing his gratitude for the award. Specifically, he thanked Gary David Goldberg, his "boss, friend and mentor" from the sitcom "Family Ties," who introduced him to the concept "for whom much is given, much is required." He also shared stories from his life and career—from dropping out of high school to pursue a job in Hollywood, to getting his GED at around 30 at the bequest of his son, and everywhere in between.
Of his Parkinson's diagnosis, he recalled that "the hardest part was grappling with the certainty of the diagnosis and the uncertainty of the situation. The diagnosis was definite and the progress was indefinite and uncertain."
Despite this uncertainty, over the years the support he received from his wife Tracy (who "made it clear that she was with me for the duration") would prove "transformative."
"It struck me that everything I had been given—success, my life with Tracy, my family—had prepared me for this profound opportunity and responsibility … I referred to Parkinson's as the gift that keeps on taking ... but it truly became a gift."
He remarked that once he became engaged in learning about the disease, it became clear that his previous success could be a catalyst for helping raise awareness and eventually gain answers for a cure. Thus his Michael J. Fox Foundation was created.
Fox concluded his speech praising the work of those diligently working at his foundation, saying, "My optimism is fueled by my gratitude. With gratitude, optimism is sustainable."This unwavering optimism in particular struck viewers, who filled the comments section of YouTube with heartfelt appreciation. In particular, those who either have the disease or have a loved one affected by it shared how inspired they were. One person wrote, "In March this year I lost my father who struggled with Parkinson's for more than a decade. All he wanted was to have some dignity around those that knew him. Michael J. Fox not only has that, but respect from both his peers in the entertainment business and anyone and everyone that understands what they are going through, but will still love them all the same. Thank you for your courage and example to millions of others that suffer the same disease globally."
Others were moved simply by Fox's emotional resilience. "What a mensch!," wrote one person. "He is truly a great man. Despite his health issues he has maintained his good humor. I'm sure his positivity has sustained him well beyond the doctors' initial prognosis of his illness. Long live Michael J. Fox!"
Fox's speech is a testament to the power of finding hope and purpose even in times of adversity. He remains beloved in the hearts of fans not just for adding magic and laughter to our childhoods, but for constantly spreading kindness throughout the world. He deserves every bit of goodness that he gets.
Innovation is awesome, right? I mean, it gave us the internet!
However, there is always a price to pay for modernization, and in this case, it's in the form of digital eye strain, a group of vision problems that can pop up after as little as two hours of looking at a screen. Some of the symptoms are tired and/or dry eyes, headaches, blurred vision, and neck and shoulder pain1. Ouch!
Eye strain from staring at devices is a widespread issue. Most people work, play, and maintain relationships through screens, which averages out to 6 hours and 35 minutes per day (and that's in addition to work or school)! That translates to 46 hours and 5 minutes per week, or 2,402 hours and 55 minutes per year.2
With numbers like these, attention to eye health is more important now than ever; our dependence on technology certainly isn't going anywhere. And just like innovation brought us technology, innovation also holds the key to combating the effects it has on our bodies. Here are some key suggestions from eye care professionals to help reduce common symptoms of digital eye strain. Spoiler alert: none of them involve wearing glasses!
Follow the 20-20-20 rule.
You can find some relief by taking a 20-20-20 break: every 20 minutes, look at something 20 feet away for 20 seconds. It's easy to remember because we all want 20/20 vision, and it's a good excuse to look out the window.
Adjust your workspace screen to be slightly below eye level and about an arm's length away.
This simple tweak to your work area can really improve your posture, as well as the amount of strain on your eyes. A win-win!
Adjust the brightness of your device.
Brightness levels also play into how hard our eyes have to work. Our screen brightness should match our surroundings, especially during the evening hours.
Say hello to Biofinity Energys® contact lenses!
These contact lenses are specifically made to address eye dryness and tiredness caused by digital devices. Digital Zone Optics® lens design and Aquaform® Technology are two innovations that when combined help with the tiredness and dryness that can be caused by digital eye fatigue.
Additionally, Biofinity Energys® monthly replacement contact lenses are designed to help our eyes better adapt for a more comfortable wearing experience3. This part is tricky because contacts can be hard to adjust to, and trust me—no one wants what feels like gritty sandpaper in there. Comfort is key!
If you're sick of wearing glasses all the time and feel ready to do something new, visit biofinityenergys.com to learn more and to get your free trial certificate.
This question is still relevant as ever.
This article originally appeared on 10.12.17
It's the question that frustrates sexual assault prevention advocates and discredits the victims who bravely come forward after they've been targeted.
Stars Angelina Jolie and Gwyneth Paltrow — who both disclosed to The New York Times they'd been sexually harassed by movie mogul Harvey Weinstein years ago — are among the latest women now having to trudge through a predictable wave of victim-blaming following their disclosures.
Paltrow and Jolie's descriptions of abuse follow an explosive report in the Times on Oct. 5, 2017, that chronicled decades of alleged sexual harassment at the hands of Weinstein — a man with seemingly boundless sway and power in the filmmaking world.
Sadly, Paltrow and Jolie were met with various forms of the question. "Why didn't the women of Hollywood stop him?" sprouted up immediately in corners of the internet.
\u201cGwyneth Paltrow and Angelina Jolie just publicly accused Harvey Weinstein of sexual harassment \nhttps://t.co/fviyF1kruY\u201d— BuzzFeed (@BuzzFeed) 1507659784
"It is disheartening to see so many comments already blaming women for not 'speaking up,'" the reader, identified as "K" from Brooklyn, began.
"Please count yourself lucky that you've never had your career on the line based on whether or not you sleep with your boss," they continued. "It has nothing to do with fame and riches; this happens to women making minimum wage in retail as well as women who fought through it to become CEOs."
\u201cAn NYT reader's reaction to Gwyneth Paltrow, Angelina Jolie and\nothers saying Harvey Weinstein harassed them https://t.co/apUsZUGbKI\u201d— The New York Times (@The New York Times) 1507663802
"K" continued, giving context as to why it's often very difficult and complicated for survivors to speak up after being abused (emphasis added):
"The psychology behind this kind of thing is not that complex, so please spare a moment to consider: Not only are these women made to feel humiliated and embarrassed, but in some cases if they had come forward, they not only would never work again, they also would be seen as whiners and 'too sensitive.' Both Jolie and Paltrow fended him off. Imagine if they made a big stink about it. They would have been ripped apart in the media! 'Oh for goodness' sake, a dirty old man came on to you. You rejected him and moved on, why the fuss?' But, of course, now we must insist on blaming them for 'perpetuating' Weinstein's behavior. Please."
As "K" described, victims often stay silent because they're vulnerable to the power abusers have over the situation; victims could lose their job or see their credibility attacked, for instance. These kinds of power dynamics — whether it be in Hollywood or not — play a big role in why victims stay silent.
\u201cGwyneth Paltrow and Angelina Jolie speak out about their own "bad experiences" with Harvey Weinstein https://t.co/SAPyBtYi5Y\u201d— British Vogue (@British Vogue) 1507743900
For victims of sexual harassment, the threat to their livelihood does not end after a single encounter with an abuser. If a young, less accomplished Paltrow had spoken out against a figure like Weinstein, would he have irreversibly tarnished her reputation? Would he have planted unforgiving stories about her in the media? Would she have ever worked again? These are the sorts of threats victims weigh before speaking out. A predator's hold on a victim's career or reputation creates a culture of silence.
If we're blaming Paltrow and Jolie for not speaking up sooner, why aren't we blaming Brad Pitt as well?
Pitt, who'd been romantically involved with both Paltrow and Jolie at different points in his career, reportedly knew about Weinstein's predatory behavior, according to The Daily Beast, yet he worked with Weinstein on two films following the disturbing encounters. The fact that he's largely been left out of the discussion says a lot about how we view victims of sexual assault, particularly when they're women.
"K" went on to say that the attitudes of blaming women for their own persecution are astounding: "Note that the comments have not centered around Brad Pitt's not saying anything, though he knew about it with not one but TWO romantic partners...It is not the women's job to monitor men's behavior."
\u201cAngelina Jolie said that after what Harvey Weinstein did to her during her youth, she never wanted to work with him again. Her former husband and father of her kids, Brad Pitt, KNEW about the situation and fought w her. He continued to work with his partner\u2019s abuser +\u201d— \ud83d\udd2a (@\ud83d\udd2a) 1630756734
The assertions made by "K," whose comment drew over 3,000 likes and a long thread of supportive replies, aren't just steeped in opinion; advocates argue sexual harassment is rarely just about sex — asserting power plays an instrumental role.
"Most frequently, survivors of sexual harassment, exploitation and violence delay making an official report of what has happened out of fear of how others will respond," Kristen Houser, chief public affairs officer at the National Sexual Violence Resource Center, explained to HuffPost in March 2017. "From retaliation by the perpetrator to gossip, dismissive responses and outright victim blaming by colleagues, friends and family."
We need to stop asking "Why didn't she say anything?" and instead wonder "Why aren't we doing more to support survivors?"
This article originally appeared on 07.06.17
A baseball cap on his head, his hands tucked snugly in his front blue jean pockets, Ken Ballard stood in front of a room of onlookers, admittedly a little out of his element.
But the issue at hand was so critical, Ballard said, he couldn't keep quiet.
Ashur, like many trans people, had wrestled with his identity in a world where ignorance and irrational fear-mongering continue harming people like him.
"Was I going to be his bully?" an emotional Ballard said in response to his son's coming out. "Was I going to try and put him back into a box that fit the rules of my world at the time or wait it out and see if it would just pass and go back to the way it'd use to be?"
Advocacy group Equality Texas, who's worked with Ballard in fighting for LGBTQ rights in the state, recently shared a video of him speaking during the session. Although it was captured on video several months ago, Ballard's emotional plea in front of his fellow Texans is just now making waves online.
The comments, although mostly positive, are a bit bittersweet to Ballard.
"I ... see comments that too many parents missed out on what could have been an amazing journey for them and their child by not accepting them," Ballard explains. "Be as excited about your kid's life as you were at the sonogram, when 'we are having a baby' was enough."
A recently proposed Texas "bathroom bill" — which would have forced trans Texans to use the restroom that corresponds with the sex they were assigned at birth (not the gender they identify) — was just rejected by House Speaker Joe Straus, which was great news for human rights groups like Equality Texas.
But there's still much at stake in the Lone Star State and in jurisdictions from coast to coast.
A handful of states, including Montana, Virginia, and Minnesota — as well as local school boards spanning the U.S. — deliberating similar bathroom bills. Research shows these laws leave trans people even more vulnerable to dangerous circumstances in their own communities — yet, their passing doesn't protect anyone.
Chances are, equality — and trans lives — might be at stake in your own region of the country.
And, as Ballard's moving speech illustrates so well, it's important our laws reflect that critical reality.
"I've watched a kid go from someone who, 26 months ago, was in despair," Ballard says of his son's mental health. "Now, [he's] flourishing."
So incredibly adorable.
This article originally appeared on 07.31.17
After much breathless waiting and anticipation, the animated kids short "In a Heartbeat" was finally released on July 31, 2017.
The four-minute short film — which follows a closeted boy as he "runs the risk of being outed by his own heart after it pops out of his chest to chase down the boy of his dreams" — has captivated certain corners of the internet since its trailer was released in May and instantly went viral.
People are just totally loving it.
\u201cDID U JUST HEAR SOMEONE SCREAM BC IT WAS ME WATCHING IN A HEARTBEAT ITS THE CTUEST THNIG IVE EVER SEEN\u201d— \ud835\udd20\ud835\udd1e\ud835\udd2a (@\ud835\udd20\ud835\udd1e\ud835\udd2a) 1501515099
The short is only four minutes long and completely void of narration or dialogue.
But its creators, Beth David and Esteban Bravo — who completed the project as part of their college senior thesis project — were able to invoke so manyrelatable emotions to queer fans watching at home: the helplessness of puppy love, the adolescent dread of being outed as LGBTQ, the judgmental gaze from peers when you are outed as LGBTQ, and the comfort of finally learning you're not alone.
"We're very touched by the response we've gotten so far and we're happy to know that our project has already had a positive impact on so many people," the creators said in May of the film's blossoming fandom. "It proves to us that there is a need and a want for media that addresses LGBT+ themes in a positive and lighthearted way."
The two hoped their film's positive reception will lead to more LGBTQ-inclusive films being produced down the line.
Fans, it seems, passionately agree:


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Hardenburg, The Netherlands
Upholsteries: Steelcut Trio and Triangle by Febrik.
At the offices of Rabobank Vaart en Vechtstreek, a bank, Kvadrat textiles are used on selected furniture and for an acoustic wall solution. They contribute towards the interior concept, which delivers a contemporary, acoustically comfortable environment.
The main floor hosts the furniture that integrates the Kvadrat textiles. Triangle by Febrik and Steelcut Trio are used to upholster chairs from Casala and Arco. In addition, custom sofas are also covered with Steelcut Trio.
Fiona Kock, interior designer at Quub interior concepts: "Kvadrat is, for quub, always the best fit for textiles because of the consistent quality and the beautiful, contemporary colour palettes. With the addition of knitted fabrics from Febrik, they are a complete brand. Specifically, we chose Kvadrat for this project because we required a specific colour tonality which could match across different fabrics."
The offices reference the bank's agricultural links and accommodate a variety of functions. In particular, they offer a meeting place for local entrepreneurs and a café space that provides a venue for large scale meetings.
Photography: John van Groenedaal

subset: commoncrawl


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There's something alluring about the single-serving life, isn't there? About living on your own and doing your own thing. There's some freedom we find in […] Read More
Tag: Sherry Turkle
On my social-media-less summer, you may have missed some posts. Check 'em out! The inevitability of influence; my thoughts on our Doing Theology about influence. […] Read More
Is there a spiritual cost to the technology that many of us have consumed? Although Sherry Turkle didn't specifically answer that question in her 2011 […] Read More


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Regular price $54.00
Unit price
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Can't get enough MacKenzie-Childs? Add more checks! For a lamp that needs a little something extra: Swap Parchment Check™ for Courtly Check® for a quick change, or swap a worn-out solid shade for something with a bit more pizzazz, like our Small Courtly Check® Shade. With a wide variety of sizes, shapes, and patterns, we're sure to have just the one you're looking for.
6" dia. at top, 12" dia. at bottom, 10" tall
100% poly silk dupioni in half-inch Courtly Check pattern, trimmed in black poly silk on metal frame. Pieces may vary due to the handmade nature of each product. Imported.
Care and Use
Brush lightly with a soft, clean brush to remove any dust. Recommended for use with a 75-watt bulb.


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Glance over at your toddler laying on the couch, watching Paw Patrol and notice how he is breathing. If your child is a mouth breather and snores at night, is often very tired in the morning in spite of sleeping long periods and has difficulty concentrating, obstructive sleep apnea (OSA) may be the source of the issue.
What is OSA?
About 3-10% of children will show symptoms of obstruction while they are sleeping. Children have very small airways and their throat is about the diameter of a dime until they are school age. This leaves for a small space that kids can exchange oxygen and carbon dioxide when breathing at night. As children fall in to a deep sleep, all of their muscles relax and the tone that keeps their airway open can reduce and become smaller. If your toddler has any kind of blockage in their airway, such as enlarged tonsils or adenoids, this can make it difficult to breathe at night.
The most obvious sign of OSA is snoring at night. You might notice that this typically occurs 20 mins in to a sleep cycle because this is when your child is falling in to a deep stage of sleep. When they have a blockage and temporarily stop breathing, they may wake slightly to roll or re-position (a natural human response to decreased oxygen levels) which in turn makes falling in to a restorative stage of sleep difficult.
What to do if you suspect OSA?
Your family doctor will be your first point of contact when you suspect your child has obstructive sleep apnea. He or she will likely look in your child's throat and assess his tonsils to look for enlargement. Your doctor will assess all of the other factors that could contribute to fatigue, such as diet and sleep routines, and will likely refer your child to an ear-nose-throat (ENT) specialist for a further assessment. Many children outgrow this condition but follow up with a specialist is recommended.
What about a tonsillectomy?
For severe sleep apnea, your specialist may want your child to undergo an overnight sleep study at an established sleep clinic. This provides a full picture to determine if surgery is necessary. Because having a tonsillectomy has risks associated with the surgery, your ENT will make every effort to assess this need before taking out tonsils. Your physician may also want to try using a CPAP device (a machine that keeps your child's airway open while sleeping) before recommending having tonsils removed as this is less invasive and has minimal risks involved compared to surgery.
If you have any concerns about how your child is breathing at night, reach out to your family physician. The Mama Coach will complete a nursing assessment and asks for signs and symptoms of obstructive sleep apnea before starting a sleep program. If you believe your child is in distress while sleeping and is not breathing, call 911 to have immediate attention.


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Pediatric Potentials is responding to the COVID-19 pandemic with the safety and health of all employees, medical staff, patients, and our community as our top priority. Click here for information on Pediatric Potentials COVID-19 resources.
COVID-19 Release Form for Patients
Occupational Therapy Services for Children in Bozeman and Southwestern Montana
Pediatric Potentials provides comprehensive occupational therapy services for children birth to 16 years old. Since opening in 2003, Pediatric Potentials has been one of the most respected individually owned private occupational therapy practices in Bozeman and the surrounding area.
At Pediatric Potentials our mission is to provide user friendly, empathetic, hands on, practical occupational therapy treatment for each child and family.
-Family education: A child benefits the most when therapy ideas are carried out in the home environment as well as in the clinic.
-Quality treatment: A small caseload allows for more client/family attention.
-Creativity: True client driven service takes creative, playful thinking.
Learning is fun at pediatric potentials.


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19.2ct Yellow Gold Square Men`s Signet Ring
The polished body boasts a centre panel of brushed gold for a sleek finish.
Product code: AN0662
Ring Face: 10mm Hight I 14mm Width
Weight: 3.8g approx.
19.2 Carat Gold (Portuguese Gold) I 80% gold purity
Hallmarked in Portugal


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maintain the character of a gentleman for two. If these men had millions, could they get any more enjoyment out of life? To have fine clothes, drink champagne, and pose in a fashionable bar-room in the height of the season--is not this the apotheosis of the "heeler" and the ward "worker"? The scene had a fascination for the artist, who declared that he never tired watching the evolutions of the foreign element into the full bloom of American citizenship. XII LAKE GEORGE, AND SARATOGA AGAIN The intimacy between Mrs. Bartlett Glow and Irene increased as the days went by. The woman of society was always devising plans for Irene's entertainment, and winning her confidence by a thousand evidences of interest and affection. Pleased as King was with this at first, he began to be annoyed at a devotion to which he could have no objection except that it often came between him and the enjoyment of the girl's society alone; and latterly he had noticed that her manner was more grave when they were together, and that a little something of reserve mingled with her tenderness. They made an excursion one day to Lake George--a poetical pilgrimage that recalled to some of the party (which included some New Orleans friends) the romance of early days. To the Bensons and the artist it was all new, and to King it was seen for the first time in the transforming atmosphere of love. To men of sentiment its beauties will never be exhausted; but to the elderly and perhaps rheumatic tourist the draughty steamboats do not always bring back the remembered delight of youth. There is no pleasanter place in the North for a summer residence, but there is a certain element of monotony and weariness inseparable from an excursion: travelers have been known to yawn even on the Rhine. It was a gray day, the country began to show the approach of autumn, and the view from the landing at Caldwell's, the head of the lake, was never more pleasing. In the marshes the cat-tails and the faint flush of color on the alders and soft maples gave a character to the low shore, and the gentle rise of the hills from the water's edge combined to make a sweet and peaceful landscape. The tourists find the steamer waiting for them at the end of the rail, and if they are indifferent to the war romances of the place, as most of them are, they hurry on without a glance at the sites of the famous old forts St. George and William Henry. Yet the head of the lake might well detain them a few hours though they do not care for the scalping Indians and their sometime allies the French or the English. On the east side the lake is wooded to the shore, and the jutting points and charming bays make a pleasant outline to the eye. Crosbyside is the ideal of a summer retreat, nestled in foliage on a pretty point, with its great trees on a sloping lawn, boathouses and innumerable row and sail boats, and a lovely view, over the blue waters, of a fine range of hills. Caldwell itself, on the west side, is a pretty tree-planted village in a break in the hills, and a point above it shaded with great pines is a favorite rendezvous for pleasure parties, who leave the ground strewn with egg- shells and newspapers. The Fort William Henry Hotel was formerly the chief resort on the lake. It is a long, handsome structure, with broad piazzas, and low evergreens and flowers planted in front. The view from it, under the great pines, of the lake and the northern purple hills, is lovely. But the tide of travel passes it by, and the few people who were there seemed lonesome. It is always so. Fashion demands novelty; one class of summer boarders and tourists drives out another, and the people who want to be sentimental at this end of the lake now pass it with a call, perhaps a sigh for the past, and go on to fresh pastures where their own society is encamped. Lake George has changed very much within ten years; hotels and great boarding-houses line the shores; but the marked difference is in the increase of cottage life. As our tourists sailed down the lake they were surprised by the number of pretty villas with red roofs peeping out from the trees, and the occupation of every island and headland by gay and often fantastic summer residences. King had heard this lake compared with Como and Maggiore, and as a patriot he endeavored to think that its wild and sylvan loveliness was more pleasing than the romantic beauty of the Italian lakes. But the effort failed. In this climate it is impossible that Horicon should ever be like Como. Pretty hills and forests and temporary summer structures cannot have the poetic or the substantial interest of the ancient villages and towns clinging to the hills, the old stone houses, the vines, the ruins, the atmosphere of a long civilization. They do the lovely Horicon no service who provoke such comparisons. The lake has a character of its own. As the traveler sails north and approaches the middle of the lake, the gems of green islands multiply, the mountains rise higher, and shouldering up in the sky seem to bar a further advance; toward sunset the hills, which are stately but lovely, a silent assembly of round and sharp peaks, with long, graceful slopes, take on exquisite colors, violet, bronze, and green, and now and again a bold rocky bluff shines like a ruby in the ruddy light. Just at dusk the steamer landed midway in the lake at Green Island, where the scenery is the boldest and most romantic; from the landing a park-like lawn, planted with big trees, slopes up to a picturesque hotel. Lights twinkled from many a cottage window and from boats in the bay, and strains of music saluted the travelers. It was an enchanting scene. The genius of Philadelphia again claims the gratitude of the tourist, for the Sagamore Hotel is one of the most delightful hostelries in the world. A peculiar, interesting building, rambling up the slope on different levels, so contrived that all the rooms are outside, and having a delightful irregularity, as if the house had been a growth. Naturally a hotel so dainty in its service and furniture, and so refined, was crowded to its utmost capacity. The artist could find nothing to complain of in the morning except that the incandescent electric light in his chamber went out suddenly at midnight and left him in blank darkness in the most exciting crisis of a novel. Green Island is perhaps a mile long. A bridge connects it with the mainland, and besides the hotel it has a couple of picturesque stone and timber cottages. At the north end are the remains of the English intrenchments of 1755--signs of war and hate which kindly nature has almost obliterated with sturdy trees. With the natural beauty of the island art has little interfered; near the hotel is the most stately grove of white birches anywhere to be seen, and their silvery sheen, with occasional patches of sedge, and the tender sort of foliage that Corot liked to paint, gives an exceptional refinement to the landscape. One needs, indeed, to be toned up by the glimpses, under the trees, over the blue water, of the wooded craggy hills, with their shelf- like ledges, which are full of strength and character. The charm of the place is due to this combination of loveliness and granitic strength. Irene long remembered the sail of that morning, seated in the bow of the steamer with King, through scenes of ever-changing beauty, as the boat wound about the headlands and made its calls, now on one side and now on the other, at the pretty landings and decorated hotels. On every hand was the gayety of summer life--a striped tent on a rocky point with a platform erected for dancing, a miniature bark but on an island, and a rustic arched bridge to the mainland, gaudy little hotels with winding paths along the shore, and at all the landings groups of pretty girls and college lads in boating costume. It was wonderful how much these holiday makers were willing to do for the entertainment of the passing travelers. A favorite pastime in this peaceful region was the broom drill, and its execution gave an operatic character to the voyage. When the steamer approaches, a band of young ladies in military ranks, clad in light marching costume, each with a broom in place of a musket, descend to the landing and delight the spectators with their warlike manoeuvres. The march in the broom-drill is two steps forward and one step back, a mode of progression that conveys the notion of a pleasing indecision of purpose, which is foreign to the character of these handsome Amazons, who are quite able to hold the wharf against all comers. This act of war in fancy, dress, with its two steps forward and one back, and the singing of a song, is one of the most fatal to the masculine peace of mind in the whole history of carnage. Mrs. Bartlett Glow, to be sure, thought it would be out of place at the Casino; but even she had to admit that the American girl who would bewitch the foreigner with her one, two, and one, and her flourish of broom on Lake George, was capable of freezing his ardor by her cool good- breeding at Newport. There was not much more to be done at Saratoga. Mrs. Benson had tried every spring in the valley, and thus anticipated a remedy, as Mr. Benson said, for any possible "complaint" that might visit her in the future. Mr. Benson himself said that he thought it was time for him to move to a new piazza, as he had worn out half the chairs at the Grand Union. The Bartlett-Glows were already due at Richfield; in fact, Penelope was impatient to go, now that she had persuaded the Bensons to accompany her; and the artist, who had been for some time grumbling that there was nothing left in Saratoga to draw except corks, reminded King of his agreement at Bar Harbor, and the necessity he felt for rural retirement after having been dragged all over the continent. On the last day Mr. Glow took King and Forbes off to the races, and Penelope and the Bensons drove to the lake. King never could tell why he consented to this arrangement, but he knew in a vague way that it is
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Police Radar System
From the past many years a large number of people have met with lethal accidents which took hundreds of lives and all this just because of over speeding. Such lethal accidents have made the police to opt for better ways for finding out the speed of the moving vehicle. With the advent of radar system the task of knowing speed of moving vehicle has become much easier. However the speed lovers have their own ways of escaping through such radars but new radar systems like Pro 65X Radar detector, escaping has became a bit tough task for the over speeders.
A police radar system is basically a device which is used to know the speed of the vehicle moving in the highway or on any city road. The most commonly used radar system used by police is RADAR GUNS. These Radar guns usually send the signals in the form of pulse or it can be in continuous form which gets the speed data of the moving vehicle by the estimation of the reflecting frequency of the signal. The most common bands used by police are X, K, Ka. X bands were used at the time of the advent of advent of the radar guns and nowadays most of the radar guns used by police uses K and Ka bands.
Along with radar guns police also uses photo radar which is also an important part of police radar system. Photo radar system is considered as a great system by the police officials because in photo radar system, the system measure the speed of the moving car and in case if it is over speeding then it will take the photograph of the number plate of the car for enquiry. And after the usual enquiry time the car owner gets the fine ticket through mail.
Apart from these great radar systems used by police there are many systems used by the police to check the over speeding vehicles. VASCAR is another such system used by the police in which if your car over speeds a landmark assigned by police and if you stops ahead on the road then you will be having two chase cars behind your car to handover you the fine ticket.
Among many new inventions to detect the speeding vehicle radar system used by police has distinctive significance because of its qualitative approach.


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Show Team
Whether you are looking to begin your competitive show career, or if you are an ambitious junior or adult amateur rider, wanting to rise to the top of the equestrian sport, our training program at Wynbrook Equestrian Centre is proven to produce Champions at every level.
So what is different about today's Wynbrook? A Champion is much more than just a ribbon. The love of the sport, rider development in all facets, along with passion for horse care, all in a family setting.... that is success at Wynbrook.
Bronze Show Team
For our students wishing to make their horse show debut using one of our wonderful school horses and ponies, are encouraged to compete on Bronze level show circuit. This is an excellent introduction to the world of horse showing at the grass roots level with a fun and relaxed atmosphere.
The quality of our horses, and the presentation of our polished riders, set the Wynbrook team apart from the rest.
Silver Show Team
Our novice to intermediate level riders, with their own show horse (purchased or leased), are ready to compete on the Eastern Ontario Trillium circuit, which is equivalent to the Provincial level of competition.
Competing at the Provincial Trillium Championships held every September, in Palgrave, Toronto is a goal we can help you achieve.
Gold Show Team
If you are a serious and ambitious junior or adult amateur rider with dreams of showing at the National Final, "the Royal Winter Fair", riding with Wynbrook is the best opportunity for success.
Our coaches, facilities and program, along with your dreams and determination can make it happen.
Any dream is possible - let Wynbrook help make it a reality!


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For as long as politicians have been using Twitter, politicians have been embarrassing themselves on Twitter.
This is because they're mostly dimwits who have only gotten where they've gotten in life because smarter people purchase them with special interest money, point them to where they can buy turd polish by the vat on Amazon and teach them how to lather up.
But Twitter allows them to seamlessly connect with people, with no filter between their busted-up brainpans and social media. And so you have the phenomenon of Chuck Grassley, tweeting messages like "Xtra delite of #99countytour: gr8 per4mance byWSioux Vocal jazz&DirktorJimG at Haywarden Hoso Tues nite I really njoy" and "I now h v an iphone." See also Anthony Weiner, obviously.
Of course, every once in a while there might be someone standing near a computer screen who sees a tweet and then tells the errant pol, "Hey, maybe you shouldn't say that, out loud, on the Internet," and relatively smarter heads prevail.
Well, now the Sunlight Foundation is doing its part to ensure that the tweets that politicians hope we didn't see are remembered for all time, with a new tool called "Politwoops." Yes, this unfortunately advances that subgenus of social media jargon that abuses the "tw" in Twitter, but I'll allow it in this case.
The press release explained as follows:
The Sunlight Foundation today announces a new web tool that reviews the tweets of elected officials and identifies when one goes missing or is edited. The tool, called Politwoops, monitors Twitter's API and archives tweets from U.S. politicians that get removed. On the site at Politwoops.sunlightfoundation.com, you can view the latest deleted tweets in near-real time or check out deleted tweets for a particular politician. Politwoops follows the official Twitter account for members of Congress, as well as President Obama and Mitt Romney, 435 in all.
"In politics, Twitter is part of the ever-present 'spin room' of the digital age. But unlike other mediums, the record of events can be edited; tweets deleted from twitter.com are hard or impossible to see after the fact," said Tom Lee, director of Sunlight Labs. "Politwoops identifies when politicians or their staffs are editing errors or rephrasing a tweet, providing a window into what politicians are thinking and how campaigns hone their social media messaging."
Politwoops includes more than 3,000 tweets (and counting) removed by politicians' accounts in the past six months. Some instances were reported, such as when Sen. Chuck Grassley's account was hacked earlier this year. Others deletions are humorous such as when the Twitter account of Rep. Stephen Fincher (R-TN) compared reality television show The Bachelor to the popular The Hunger Games book series, or Sen. John McCain's (R-AZ) reaction [http://politwoops.sunlightfoundation.com/tweet/176637687145562112] to political protests in Russia.
Already making the rounds today, thanks to Sunlight's press release, is this example of a "potentially embarrassing" tweet, a gem from Florida's 1st District Rep. Jeff Miller, who 12 days ago asked, "Was Obama born in the United States?" The tweet was deleted after 55 minutes, but during that time, Miller added this to his Facebook account:
Jeremy Stahl reported that Miller's chief-of-staff, Dan McFaul, said that Miller did not write the tweet in question, which is actually fairly plausible. Sometimes our dumb Congress critters -- who have come to the dumb conclusion that they need to be using Twitter -- delegate that work to staffers who are just as dumb as they are. McFaul went on to say something, however, that fits solidly within this overall theme of dumbness that I am hopefully managing to construct: "It was not a question that we were asking. It was a question regarding a news story."
This creates the impression that when "news stories" happen, congressional back-benchers have no choice but to construct a Facebook poll about it. Stahl went on to report that McFaul insisted that this Facebook poll was eventually deleted because "it's standard practice in the office to delete Facebook polls once the news topics go stale."
If you honestly believe that this should be a "standard practice," then you really aren't smart enough to use tools like Facebook. Please, please, back away from the social media.
Politwoops: Deleted Tweets From Politicians [Sunlight Foundation]
Would you like to follow me on Twitter? Because why not?


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Best Mystery, Thriller & Suspense
Book Blurb:
Spring 1940. With Britons facing what has become known as "the Bore War" – nothing much seems to have happened yet – Maisie Dobbs is asked to investigate the disappearance of a local lad, a young apprentice craftsman working on a "hush-hush" government contract. As Maisie's inquiry reveals a possible link to the London underworld, another mother is worried about a missing son – but this time the boy in question is one beloved by Maisie.
My Review:
Book fourteen in this series and my first, so I came in listening to the audiobook as a standalone and had no problem keeping up. There are sufficient backstory tidbits along the way to provide fleshing and an appreciation for her character.
Maisie Dobbs was a nurse in WWI and subsequently trained to be a psychologist and investigator following that war. This story takes place in 1940 with Great Britain once again at war with Germany and several subplots tied to and underlying the main focus.
First, Maisie is hired to investigate the disappearance of a young boy, Joseph Combes, who succeeded in finding work for a company with a government contract. Set in the background are Dunkirk and the pending possible invasion.
Also in the background is a family drama (her own possible adoption of a young girl) and the spy hiding in plain sight.
A low-key start to the audiobook gradually begins pulling plot threads together until they weave interchangeably throughout the narrative. While the beginning is rather slow moving, the well-plotted novel hooks the reader into the discovery of the dark side of war, those who would reap huge monetary rewards from the military conflict. So sad, but so true of every war, unfortunately, that impacts many more lives over those in the actual conflict.
The personal losses stemming from the battles do not go unnoticed either and there are emotional scenes regarding the population and their individual handling of grave circumstances. The author movingly incorporates her own experiences as she describes the desolation and sacrifices.
A great historical novel along with the mystery was well drawn and satisfying in the conclusion. I was engaged and entertained and can recommend to any who enjoys detective stories (even with a slow build-up) authentically mixed with history.
Book Details:
Genre: Traditional Detective Mysteries, Historical Mysteries, Women Sleuth Mysteries
Publisher: HarperAudio
Listening Length: 10 hrs 29 mins
Narrator: Orlagh Cassidy
Publication Date: March 27, 2018
Source: Local Library (Audiobook Selections)
Title Link: To Die but Once [Amazon]
Rosepoint Publishing: Four point Five Stars
The Author: Jacqueline Winspear is the creator of the New York Times and National Bestselling series featuring psychologist and investigator, Maisie Dobbs. Her first novel – Maisie Dobbs – received numerous awards nominations, including the Edgar Award for Best Novel and the Agatha Award for Best First Novel. It was a New York Times Notable Book and a Publisher's Weekly Top Ten Pick." Jacqueline's "standalone" novel set in WW1, The Care and Management of Lies, was a finalist for the Dayton Literary Peace Prize in 2015. In 2019 The American Agent, her 16th novel, was published, along with a non-fiction book based upon the Maisie Dobbs' series, What Would Maisie Do? Originally from the UK, Jacqueline now lives in northern California.
The Narrator: Orlagh is an American actress, both parents from Dublin, Ireland. She works in Theatre, Television and Film and has recorded numerous award winning audiobooks and commercials. She can be seen in 'St. Vincent' with Bill Murray as well many guest starring roles on 'Homeland', 'Billions', 'Good Wife', 'Elementary' and 'The Mysteries Of Laura'. She has worked in New York theatre at MTC, The Public Theatre, MCC, Origin Theatre Company and The Irish Rep where she received a Drama Desk nomination for the role of 'Mamie' in the 'The Field' in 2007. She is a recipient of The Princess Grace Foundation Award and has a BFA from SUNY Purchase.
©2022 V Williams


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I've been a fan of Square Enix synthesizer operator Mitsuto Suzuki since the Square Enix Bootleg series. If you're not familiar with the three Official Bootleg iTunes releases, I encourage you to get up to speed as they offer some great music from a number of Square Enix composers and sound team members. There are even a few tracks from the Bootleg series that are remixed on Suzuki's two solo albums.
But the Bootleg series is for another time. Neurovision is Suzuki's second solo effort that has been published by Square Enix, with his first being In My Own Backyard, which Patrick told you about last month. While In My Own Backyard introduced you too Mitsuto Suzuki the artist, Neurovision expands on his signature sound, delving even further into the mesmerizing electronic soundscapes that he so masterfully crafts for your listening pleasure.
Relax and get ready to see things through the multi-faceted lens of Neurovision after the jump.
The album opens with the title piece, "Neuro vision," which is a dreamy vocal track. The melody is absolutely beautiful, and there's something magical about the simplicity of it all as tons of tiny little synth elements come together just perfectly, hitting you with one of those "Why couldn't I have written this?" moments. The first time I listened to this track I was out for a drive, and it was amazing how all the stress of driving in Southern California melted away, and time itself seemed to slow to a crawl.
While that's definitely a tough act to follow, "Spring coat" is a stellar track in its own right with rich, vibrant belltone chords that sound as though they're reaching out into space. From here, the meticulous layering of sounds begins. A highly reverberating piano matches so well with the deep synth bass, creating a nice contrast of sounds. The next track, "Dream reel," on the other hand, plods along at a walking pace, working in funky digitized vocals that are indiscernible at times, but still insanely catchy.
"A view" is minimalism at its best, with ethereal phasing pads and lovely tonal chords that start and stop like waves crashing on the untouched shore of some distant moon. The use of lots of short electronic blips and tones gives the piece a distinct futuristic sound that still remains pure and natural, which is accented by the ambient insects chirping in the background. One of those remixed tracks I mentioned from the Bootleg series is next, coming in the form of "Clear (Free Style Ambience Dub)," which is a more laid back and highly reverberating version of the track that I found much more enjoyable.
"Seasons of Change" takes a more traditional approach with its standard 4/4 percussion, but still sports enough reverb to put your mind into orbit along with its whimsical melody that takes you through the seasons as seen from space. The album then takes a turn for 80s synth pop with "Something," complete with Casio-esque flanged percussion sounds, fat electronic bass, and dreamy vocal lines. It may sound like a strange track to throw in the mix, but it's absolutely wonderful, and I don't even care for the 80s!
"Realize" changes gears once again, taking you to the dance floor with its heavy percussion and gritty synth work. "Recall," on the other hand, is an experimental electro tune that features the call and response of two digitized robotic voices working through a series of seemingly random words like "rocket," "orbit, "space man," "satellite," "robo," "android," "humanoid" and "AI" among others. It's highly addictive despite being completely bizarre. The final track, "The Sheep That Lived a Million Times" is a sweet lullaby that draws you to sleep with its peaceful piano progression and tick-tock sounds, making you wonder if the last hour spent listening to this amazing album was simply a dream.
I can't get over how great this album is. Even the artwork conveys a message of decisive simplicity with its saturated colors and rendered objects. While Neurovision did appear and disappear from the US iTunes Store momentarily, it has been confirmed that it is now available on iTunes around the world (thankfully). You definitely need to check it out, as it's definitely one of my favorite releases of 2009. I haven't been this entertained by an album since Katamari Damacy, and given the quality electronic sound featured here, I'd love to see Suzuki's take on a space-based series like Metroid. Every track here is a winner, and you owe it to yourself to give it a try even if electronic music isn't your thing. We'll keep you posted if we hear anything about it being released outside of Japan, but in the meantime, check out the Neurovision website for some samples and a brief video (in Japanese) of Suzuki working on the album. In My Own Backyard and the Bootleg series are also available to wet your appetite, so get to it!
Have you been following Mitsuto Suzuki's work at Square Enix? Would you pick up Neurovision if it was to suddenly become available again on the iTunes Store?Tags: Electronic, iTunes, Mitsuto Suzuki, Music Reviews, Neurovision, Square Enix, Synth Pop


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Root canal therapy retains a bad reputation as a difficult and uncomfortable procedure, but in reality, it is similar in many ways to having a tooth filled. It can also be the only way to save a tooth that would otherwise need to be extracted.
What Is Root Canal Therapy?
The root canal is the name for the space inside the tooth where the tooth pulp and the nerve are found. When these nerve-rich, sensitive tissues become inflamed or infected, root canal therapy may be necessary to keep the tooth. To perform this treatment, your dentist or periodontist uses special tools to remove the infected tissue from the tooth interior. The cavity is then sterilized and filled with a special gel. To ensure the tooth remains usable, it is treated with a crown.
Treating a tooth in this way prevents the infection from spreading out of the tooth and into adjacent areas. An untreated infection in the tooth can spread into the jaw or facial bones. It can even move into the sinus cavities and, in severe situations, can affect the brain. With proper treatment, the infection can be eliminated, protecting you from serious side effects.
Why Is Root Canal Therapy Necessary?
A root canal treatment is necessary to treat infection in the tooth's interior. This can occur under a variety of circumstances, the most common of which are:
- Severe decay
- Trauma to the tooth
- Severe tooth damage
This type of treatment can become necessary when a tooth is broken in an accident or fall. It can also be necessary if a tooth that has already been filled or crowned develops additional damage, such as cracks, that let bacteria into the tooth's interior. A seriously damaged tooth that might otherwise have to be extracted can be preserved and remain usable with root canal therapy. You will be able to bite and chew normally after your tooth has been treated.
Call our office at 972-587-4020 to speak with one of our caring team about your root canal therapy options.


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County prepares to repair roads damaged by Buckeye Lake dam project
BUCKEYE LAKE - The county will be able to repair multiple Buckeye Lake roads after a funding dispute with the Ohio Department of Natural Resources has been resolved.
The Fairfield County Commissioners awarded a construction bid to repair local roads damaged by equipment during the Buckeye Lake Dam Renewal project, a $110 million project to strengthen the earthen dam at the lake.
An Ohio Department of Transportation assessment found the constant travel by construction equipment during the project damaged Lieb's Island Road, Seller's Road and the base of Millersport Road, Fairfield County Engineer Jeremiah Upp said.
"Before the project began, the county entered a Road Use Maintenance Agreement with the state to guarantee they would fix the road to the same quality as the road had started," Upp said. "ODNR didn't agree with our analysis after the project, so we had to have ODOT look at the roads."
"When ODNR didn't agree with ODOT, we had to go through mediation."
After mediation, Upp said ODNR agreed to pay enough to help cover the overlay of Lieb's Island Road and Sellers drive, as well as work on repairs to the base of Millersport Road.
"When they were about to start the dam project, the county was getting ready to redo the top layer of asphalt for Millersport Road anyway. We didn't want them to tear up new asphalt, so that part of the RUMA said ODNR would help cover damages to the base of the road," Upp said. "The damage went all the way to the gravel depth of the road."
Because asphalt has started to get more expensive, Upp said the county tries to get about 12 to 13 years out of asphalt, which takes a lot of maintenance to achieve.
According to the Fairfield County Engineer's office, the agreement between ODNR, Fairfield County and Walnut Township states ODNR will pay $360,000. About $250,000 will go towards to base and asphalt repairs for Lieb's Island Road and Sellers Drive.
The remaining nearly $110,000 will be used to mill and repair Millersport Road's base. The construction will take place between Lieb's Island Road and Ohio 79.
The bid was awarded to Kokosing Construction.


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Custom Gemini
- Owner: Sarah Courneya
- Email: [email protected]
- Website- www.customgemini.com
Primarily offer personalized, custom items with both photos and graphics (logo's included, provided the logos are owned by the customer and not infringing on copyright laws) on various drinkware (mugs, wine tumblers, skinny tumblers, coffee travel mugs, beer mugs, metal waterbottles) Plaques and wooden photo applications Custom felt air fresheners (unscented) Expandable phone stands Tea towels Pillowcases (both plain and sequin pillows) Various apparel
We carry inventory for all items we offer, however some items we only carry a few in stock. Drinkware ranges in price from $15+GST/ea=$28 +GST/ea Plaques and wooden photo's range in price from $49.99 +GST/ea-$64.99 +GST/ea Unscented fresheners are $6/ea Expandable phone stands are $8.99 +GST/ea Tea Towels are $9.99 +GST/ea Pillowcases are $24.99 +GST/ea And apparel ranges between $16.99 +GST for youth tees, $19.99 +GST and up for adult tees, and raglans and hoodies range in price from $34.99 +GST/ea-$74.99 +GST/ea
Custom Gemini specializes in logo application and creative personalized gifts. The whole concept of Custom Gemini began when I thought I'd love to create every single item for my wedding by hand. And I did. Right down to the invitations, centerpieces, bridal robes and paper flowers. It really helped me establish the difference between what I COULD make, and what I WANTED to make. I began receiving requests and orders for a variety of items, which was exciting but also overwhelming because I had a very busy, demanding full time job and two young children to contend with. After many, many back and forth about logistics, finances, a LOT of time and equipment investments, my husband and I decided to let Custom Gemini run full steam ahead. I left my full time job to focus on Custom Gemini and found out immediately, we were expecting our third. Custom Gemini had to succeed so we put everything we had into making it work. Over the last year, we have streamlined and discontinued certain items and focused on other items to create a faster turnaround on quality , specialized items.


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As mentioned in Chapter 2 when performing multicolor flow cytometry, single stained samples are essential to determine the levels of compensation. Single staining will reveal the level of spectral overlap between different fluorophores and allow you to remove or compensate for this overlap (Chapter 2, Figure 12). This can be seen in Figure 21a where the fluorescence of FITC can be detected in the PE channel. Figure 21b shows how the data looks when properly compensated. This spectral overlap should be compensated for every fluorophore used.
The important rules to remember when using single stained samples for compensation are:


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'After only two years in business we are thrilled that demand for a larger size has led us to launch our 100mls. We are finding that consumers often want three sizes of their favourite scents – 100m for home, 50ml for the desk and a 10ml on-the-go travel size'.
Tag: flower
It's our THIRD birthday! To begin the celebrations, we pay homage to our symbolic flower: lily of the valley…
Regarded as a lucky charm ever since its first introduction from Japan to Europe in the Middle Ages, lily of the valley has become synonymous with the month of May and 'the return of happiness'. For the French, May 1st traditionally represents the start of gifting bouquets of "muguet" to loved ones to signify the regard in which they're held and as a token of prosperity for the year ahead. A tradition supposedly begun when King Charles IX was presented with a bunch of the delicate blooms, and decided to gift the ladies of his court, too.
In Europe, 'bals de muguet' were historically held – lily of the valley themed dances that offered the tantalising prospect for young singletons to meet without their parents' permission.
With the young gals dressed in white gowns and the dapper chaps wearing lily of the valley as a buttonhole, we're sure there was many a 'return to happiness' on such evenings… Now the custom is tied in with France's Labour Day public holiday, and the tradition of giving lily of the valley to loved ones during May still holds strong.
No wonder that three years ago, we chose this delightful, flower-filled date in the calendar to launch The Perfume Society – running hither and thither all over London handing sprigs of lily of the valley to fragrant friends.
And my, how our friends have grown in this short time! With a readership that stretches around the globe and our Instagram followers now topping 21K, we have been delighted with some of the truly beautiful pictures some of our followers have been sharing there. Just feast your eyes on the stunning pictures we've sprinkled throughout this post…
With your help we've come so far already, and we have so many more exciting things to share with you in the weeks and months ahead. We wish we could come and give every single one of you a sprig of lily of the valley to show our heartfelt appreciation for all your support, but for now, accept this symbol of love and luck, from us to all of you…
Written by Suzy Nightingale
Little lucky charms – Six lovely Lily of the Valley scents to spritz this May Day
Now, for the fragrant noses out there that don't know, in France, May Day is known as Fête du Muguet. It is tradition on this day, to give Lily of the Valley to your loved ones and people who inspire you, to wish them happiness and good luck.
It all began in 1561 on May 1st when King Charles IX received a Lily of the Valley as a lucky charm. He decided then to offer a flower each year to the ladies of the court.
And so at the beginning of the 20th century, it became custom to give a sprig of lily of the valley, a definitive symbol of springtime, to your loved ones. It was commonplace for peasants to go out to the fields to pick many flowers and then hand-tie them to sell on May Day. In fact, now, because of this, the government still permits people to sell them tax-free.
Now, if you love the sweet springtime scent of Lily of the Valley, but just don't want it to fade like a bunch of the innocent flowers will, here's a list of our favourite Muguet fragrances for you to keep a little bit of that May Day feeling all year round.
Sweet, fresh and graceful, Penhaligon's offering is akin to walking into a blooming field of muguet. Accents of jasmine and bergamot keep it fresh, whilst sandalwood in the base ensures a creamy trail on the skin.
Penhaligon's Lily of the Valley £67 for 50ml eau de toilette
At Penhaligon's
Dewy white flowers steal the show in this meadow-like scent from Molton Brown. Silky ylang-ylang, sandalwood and a soft, sensual white musk linger for a tender, enduring finish.
Molton Brown Dewy Lily of the Valley & Star Anise £39 for 50ml eau de toilette
At Molton Brown
Paired with red berries and rose, Annick Goutal's Soliflore is a tender and airy floral and leaves the skin with traces of a warm, sweet benzoin.
Annick Goutal Le Muguet £74 for 100ml eau de toilette
At Selfridges
This gentle scent from Fragonard accentuates the lily of the valley at the heart by surrounding it with other similarly delicate flowers; jasmine, neroli and freesia. Secret spring garden walks bottled.
Fragonard Muguet £18 for 50ml eau de toilette
At Marks and Spencer
Guerlain's newest incarnation of the dainty flower is greener, pinker and even more cheerful than previous offerings. Dewy roses and subtly sensual jasmine make Thierry Wasser's creation oh-so-wearable.
Guerlain Muguet Limited Edition of 1,872 £370 for 100ml eau de parfum
In store at Selfridges
The scent of the tiny white bell-like flower is captured in its truest form here in a Robbie Honey candle. Burn it for a touch of springtime in the home.
Robbie Honey Muguet Des Bois Scented Candle £42 for 190g – 60 hours burn time
At Fortnum & Mason
Happy May Day to one and all!
By Carson Parkin-Fairley


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Topshop – which has a branch in St James' Square, Newport – and three other Arcadia retail brands will permanently close stores.
Asos has confirmed a £265 million takeover this morning (Monday).
The online fashion retailer is buying Topshop, Topman, Miss Selfridge and HIIT.
Administrators for Sir Philip Green's retail group said Asos has paid an additional £65 million for current and pre-ordered stock.
Asos told investors on Monday morning that it will take on around 300 employees as part of the deal, which will not include any of the brands' stores.
Arcadia collapsed into insolvency at the start of December after pandemic closures further exacerbated the group's troubles.
In a desperate year for the UK retail sector Arcadia Group were the biggest high street casualty of the pandemic, after appointing administrators in December, putting 13,000 jobs at risk.
At the time, the company admitted the forced closure of stores as a result of the Covid-19 pandemic has had a "material impact on trading."
Asos said its acquisition of the four brands will "resonate" with its core customer base of "20-somethings" in the UK.
It said it expects the deal to complete later this week, adding that it will also see £20 million worth of one-off restructuring and transaction costs.
Asos chief executive Nick Beighton said: "We are extremely proud to be the new owners of the Topshop, Topman, Miss Selfridge and HIIT brands.
"The acquisition of these iconic British brands is a hugely exciting moment for Asos and our customers and will help accelerate our multi-brand platform strategy.
"We have been central to driving their recent growth online and, under our ownership, we will develop them further, using our design, marketing, technology and logistics expertise, and working closely with key strategic retail partners in the UK and around the world."
Last month, administrators agreed the sale of Arcadia's plus-sized brand Evans to Australian firm City Chic Collective in a £23 million deal.


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By Shanna Shernaman |Staff Writer| Track and field athlete Laura Aceves represented CSUSB in the 3,000-meter steeplechase at the National Collegiate Athletic Association (NCAA) Division II Championship Prelims on May 26. The event took place at the IMG Academy in Bradenton, Florida. "I was a little bit nervous but it's normal," said Aceves, "it was new ground for me, a new environment." Earlier in the season, Aceves struggled through various medical problems that prevented her from being able to race. "I was happy that I made it to Nationals considering two months ago I was considering red-shirting," said Aceves. An athlete can only compete for four seasons in a sport. When … [Read more...] about Aceves represents CSUSB in track NCAA Championships
Laura Aceves races into NCAA Championships
By Shanna Shernaman |Staff Writer| Laura Aceves became the only CSUSB track and field athlete to qualify for the National Collegiate Athletic Association (NCAA) Division II Championships. Aceves competed on May 14 at the All On the Line National Qualifier and Harry Marra Multis meet at Westmont College in Santa Barbara. "I wasn't nervous," said Aceves. "I was more focused on me," continued Aceves. Aceves finished first in the 3000-meter steeplechase with a time of 10:57.09. "I focused on my own pace, I knew there were only like two girls in my race," continued Aceves. For Aceves, competition was not a concern. She was confident and ready to compete. "Well, … [Read more...] about Laura Aceves races into NCAA Championships
CCAA Track Meet Aceves and Watson shine
By Shanna Shurnaman |Staff Writer| The CSUSB women's track and field team competed at the California Collegiate Athletic Association (CCAA) Conference Championships from May 4 to May 7. All sprints, relay and field events competed in prelims while all distance events went straight to finals. In the 3000-meter Steeplechase, Laura Aceves ran a new personal record (PR) of 10:37.54, earning herself a second place finish and a spot at Nationals. "I was excited and a little bit nervous but confident of myself," said Aceves. "I knew I would have good competition that would help me to PR," continued Aceves. Aceves is ranked 16th in the nation. The top 20 to 25 get to go to the … [Read more...] about CCAA Track Meet Aceves and Watson shine
Track and field prepare for CCAA championships
By Shanna Shernaman |Staff Writer| The CSUSB women's track and field team competed at the Triton Invitational on April 22 and 23 in San Diego. The day was hot, but the 'Yotes ran hard to get their last minute qualifying marks in. Field event prelims began on April 22. Finals for field and track events took place on April 23. In shot put, Coyote Simone Everett threw 10.54 meters, not far off of her personal record of 10.69. The 1500-meters was the first event on the track where team captain Patricia "Patty" Cortez ran a 4:39.97 in heat two, earning herself a second place finish. In heat three of the 1500-meter run, Soleil Hall came in with a fourth place finish and a time of … [Read more...] about Track and field prepare for CCAA championships


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In recent years, the world of musical theatre has received an extra dose of LOLs with well-known comedians taking to the stage and appearing to take the new challenge in their stride. With Miranda Hart coming into the role of Miss Hannigan in the new production of much loved musical ANNIE opening soon at the Piccadilly Theatre, and with her name plastered across the advertising, Becky Wallis from the Musical Theatre Appreciation Society asks if comics can really make it work on the West End...
My personal experiences with seeing comedians in musicals didn't start until I saw the touring production of CHITTY CHITTY BANG BANG last year starring Jason Manford in the leading role of Caractacus Potts and Phil Jupitus as Baron Bomburst. I didn't know what to expect and I came out pleasantly surprised. Both were great and fitted their roles very well. The role of Caractacus has both comedic and serious moments and Mansford was able to play both to a very high standard. I've also heard good things about him in a production of Sweeney Todd where he was able to play it completely straight in a darker role. On the other hand, Jupitus appeared to delight in the overly comedic role of Baron Bomburst, yet I remain unsure if he could play a more serious role. I guess some people are just more suited to comedy than other things.
Comedians base their careers on the desire for people to laugh at them and laugh with them, but does this change when they are performing in a certain role with other cast members rather than just performing alone onstage being themselves? Perhaps the fact that they are used to being laughed at makes them that little bit more fearless when it comes to making a fool of themselves. But, here lies the issue, musicals are not pantomimes. There is not always a place for a comedic role. Can comedians play it straight and handle the more serious roles?
I think that this is why some people are concerned about how Miranda Hart is going to play the role of Miss Hannigan. Is she going to play it seriously - the horrible women who treats the girls she is meant to care for horribly and cares only for money - or is she going to play it up for a laugh from the audience? Yes, Miss Hannigan does have her funny moments but on the whole she is a dark and horrible character not designed to be used for over the top comedic effect. In terms of this portrayal of the character by the famous comedian, it could go either way. Another crucial point to mention of course, is that she has admitted to never really singing before. It is a musical after all, and I am really hoping that she has the voice to handle the songs.
Hart is not the only comedian soon to be taking to a West End Stage. With Mel Brooks YOUNG FRANKENSTEIN announced to play at the Garrick Theatre, Ross Noble will be taking on the role of Igor. This isn't his first step into musical theatre, having been in the production of THE PRODUCERS alongside Jason Mansford. Of course, Igor is a comedic character, and will perhaps suitable to be played by a comedian.
Other comedians including Rufus Hound and Gary Wilmot will soon be taking to the stage at the London Palladium as Mr Toad and Badger in the new musical production of THE WIND IN THE WILLOWS. Having already seen this production on its opening press night in Plymouth, I can say that Rufus Hound is excellent in the role - full of fun and energy - but I have to admit that he does not have the strongest voice. Yes, it's suitable for the role of Mr Toad but I am unsure that it could handle anything tougher. Wilmot was great in BIG the musical, and I for one am interested to see him take on this new role of Badger.
I think that when it comes to comedians in musicals, it comes down to the question of will a comedian ever play a more serious role or will they always play a character that has at least some comedic moments? In the end, the question is: are they only there to be a big name for the posters and bring the audience some extra laughs?


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St. Patrick's Day Shenanigans
My students had been asking me, starting two weeks before St. Patrick's Day, if the leprechaun was going to visit. THE leprechaun. As in, he "visits every year and we can't catch him," type of leprechaun. I hadn't actually thought about it before they began mentioning it, but I figured it couldn't hurt, right? I decided…… Continue reading St. Patrick's Day Shenanigans


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(Editors Note: the community may recall two working families which New River Tenants Union has helped with eviction and unsafe housing because of slumlord neglect. The following interviews with both the Sherman family and the Crismond family provide an update on their situations since losing their homes. Please help local working families get the gift … Continue reading Working Families Homeless During The Holidays
The Failure of Flacc
We've been watching this campaign unfold for the past year, watching as friends and acquaintances dedicated their limited time and money to it, encouraging others to get involved because Flaccavento apparently represented the interests of the regional working class and poor, but we abstained from the get go. This populist campaign seemed to be based … Continue reading The Failure of Flacc
Radford Retaliates, Throws Family to the Curb
Recently we published a report on the living conditions of Radford Companies' tenants. We did so anonymously to protect the identity of the Sherman family and prevent retaliation from the slumlord. Yet Radford Companies property manager Tina managed to identify them: Radford Companies' property manager Tina claims the dilapidated unit isn't theirsThen they change their … Continue reading Radford Retaliates, Throws Family to the Curb
Radford Company Inc Tenant Report
Unfortunately, yet unsurprisingly, more Radford Company Inc tenants are having serious pest infestations since moving into their unit. For over a year these particular tenants - who are elderly and disabled - have had persistent mice and bed bug infestations, something they never had prior to moving into this particular Radford Company property. There are … Continue reading Radford Company Inc Tenant Report
Statement Against Christiansburg Anti-Poor Ordinance
New River Tenants Union resolutely stands against the anti-poor measures brought forward by the Christiansburg Town Council to restrict halfways houses. These proposed measures are entirely a reaction to the fear of people in our community who are struggling the most. These measures send a message to the community and surrounding area that the Town … Continue reading Statement Against Christiansburg Anti-Poor Ordinance
Another Example of Radford Companies SEVERE Negligence
While we have become accustomed to the negligence of Radford Companies Inc. towards their tenants we are thoroughly DISGUSTED that this slumlord has allowed this particular family to live in totally unacceptable conditions. It highly disturbed our NRTU inspectors to find out that children are being forced to live in such conditions. As their … Continue reading Another Example of Radford Companies SEVERE Negligence
There Is Power In A Union…
As we told the community recently in 'Radford Companies At It Again' this local slumlord has been negligent towards their tenants, allowing water to leak for close to a year now at this particular tenant's dwelling. And as we mentioned last time the source of this leak was speculated by Radford Companies to be an … Continue reading There Is Power In A Union…
Radford Companies At It Again…
Since the public launch of the New River Tenants Union we have been receiving report after report from tenants of Radford Companies. It is common knowledge among anyone who has rented from them that they are a literal slumlord who has a track record of negligence, constantly in violation of the VRLTA. We are now … Continue reading Radford Companies At It Again…
Target Settles Regarding Violations of Worker Rights
This is the legally-required notice Target must circulate to Target workers regarding their agreement to stop violating the above-listed labor rights A settlement has been reached between Christiansburg Target workers and Target Corporation after months of negotiations between Target's hired law firm Littler Mendelson P.C. and the National Labor Relations Board. The National Labor Relations … Continue reading Target Settles Regarding Violations of Worker Rights
An Insider's View: DISH Workers Speak Out
[Due to the threat of retaliation by DISH management DISH workers requested that we keep their identities anonymous, the following are accounts of their experiences with the recent layoffs and current business practices of DISH bosses] Account #1 I have more information about DISH network. They have not only laid off employees at the site in … Continue reading An Insider's View: DISH Workers Speak Out


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A disappointing four-game road trip has been followed by more struggles for the Los Angeles Lakers, in large part to the absence of JaVale McGee and injuries to LeBron James and Rajon Rondo.
James is out an indefinite period and Rondo is projected to miss at least one month. Meanwhile, McGee is on the mend after suffering from flu-like symptoms and later being hospitalized three days for pneumonia.
He's missed the past seven games, with the Lakers going 2-5 during that stretch. Included in it was Tyson Chandler missing a game because of back spasms.
Following a recent loss, James noted the importance of Chandler of McGee. "I continue to say our team is built on depth and energy," he said. "We had both our big men out. They've been our MVPs so far for this year."
The impact both McGee and Chandler have had on the Lakers this season can't be questioned. McGee has been one of the league's most improved players, finishing at the rim and being a force on defense. Chandler, likewise, has been huge in stabilizing the paint and providing leadership especially on the defensive end.
Ivica Zubac has filled in, doing so admirably in back-to-back starts. But his effectiveness has waned some since James or Rondo haven't been on the court to help create easy looks for him.
Without key players available, the Lakers face a difficult stretch as they look to remain afloat in a competitive Western Conference.
Reminder: Vivid Seats is the Official Ticket Reseller of LakersNation.com. New Customers use "LAKERSNATION" (all CAPS) in the Vivid Seats App on your phone and get 10% off any Lakers home game ticket order for the remainder of the season.


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This Sunday, April 23rd, marks the celebration of the birth/death of William Shakespeare. Whatever one's personal feelings about the Bard, his works, legacy, and mark on writing as a craft are legendary (perhaps unmatched). Our staff plunges once more unto the breach with some of their favorite Shakespeare quotes, as well as works adapted from his plays and life.
"The better part of valor is discretion."
– Henry IV, Part 1
Favorite Adaptation: The Bad Sleep Well
"How will this fadge?"
– Twelfth Night
Favorite Adaptation(s): Kiss Me, Kate and Sons of Anarchy
"Love all, trust a few, do wrong to none."
– All's Well That Ends Well
Favorite Adaptation: Shakespeare in Love
From Hamlet –
Favorite Adaptation: Romeo Must Die
From Twelfth Night –
Favorite Adaptation: She's The Man
"The evil that men do lives after them; the good is oft interred with their bones."
– Julius Caesar
Favorite Adaptation: West Side Story
"These violent delights have violent ends."
– Romeo and Juliet
Favorite Adaptation: Romeo + Juliet
"We know what we are now, but know not what we may become."
– Hamlet
From Measure For Measure –
"To die, to sleep – to sleep, perchance to dream – ay, there's the rub, for in this sleep of death what dreams may come."
– Hamlet
Favorite Adaptation: The Lion King
"Life's but a walking shadow, a poor player
That struts and frets his hour upon the stage
And then is heard no more: it is a tale
Told by an idiot, full of sound and fury,
Signifying nothing."
– Macbeth
Favorite Adaptation: Rosencrantz and Guildenstern are Dead