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Alabama Gov. Kay Ivey (R) has enacted a controversial program aimed at permitting select school administrators in her state to become deputized, so they can use lethal force in active shooter situations.
The Alabama Sentry Program, which Ivey implemented via an executive memorandum on Thursday, permits select administrators in schools without police as resource officers to keep firearms on campus.
"We must provide a way for schools to protect their students in the upcoming school year," Ivey said in a press release announcing the program.
The program, which comes amid a string of deadly school shootings, permits individuals designated as "sentries" to use "lethal force to defend the students, faculty, staff, and visitors."
The measure does not force school districts to arm administrators and will not require them to carry guns. But it allows each school district to choose whether to arm administrators. It took effect immediately.
The measure is not being touted as a permanent solution. Larger districts may have the ability to hire school resource officers ― itself a controversial measure ― but many smaller schools can't afford to. Ivey said her memorandum is a stopgap measure until legislatures can come up with a "concrete plan" to have a school resource officer on every campus.
"With the unfortunate continued occurrence of school violence across our country, we cannot afford to wait until the next legislative session," Ivey said.
Hal Taylor, Alabama's secretary of law enforcement, said the program is "a common-sense approach to increasing security in our schools."
Dr. Eric Mackey, the state superintendent of education, also praised the initiative.
"Schools are sanctuaries of learning and, as such, they must be safe places for our children to learn, knowing that the adults around them are watching out for their safety and security," he said.
However, not everyone is in favor of the decision.
In a statement to The Tuscaloosa News, Benard Simelton, president of the Alabama NAACP, was critical of the memorandum.
"This is the absolute worst idea imposed on students," Simelton said. "Since the Columbine school massacre in 1999, more than 215,000 students have been exposed to gun violence in schools. The answer to stop gun violence is not to bring in more guns."
Anne Leader, head of the Alabama chapter of Moms Demand Action, also told The Birmingham News she doesn't believe guns belong in schools.
"From our research, school safety experts, teachers, [and] law enforcement officials oppose arming teachers and staff," said Leader, whose organization advocates for gun safety and reform. "They have other jobs they are meant to be doing in schools. They aren't trained sharpshooters and don't have ongoing training."
The governor tasked the state Department of Education and the Alabama Law Enforcement Agency with establishing stringent guidelines for sentries. Anyone who wishes to participate must be approved by their district superintendent, school board and local law enforcement agency.
In addition to possessing a school administrator certificate and a concealed-carry permit, volunteers must pass annual law enforcement training, a mental health assessment and a drug screening.
Individuals who meet the requirements will be sworn as reserve deputy sheriffs. Each one will be provided with an authorized weapon, ammunition, a weapon storage safe and a "distinctively marked" bulletproof vest.
Ivey hopes to get volunteers trained this summer and have them ready and on campus before the start of the 2018-2019 school year.
The Council for Leaders in Alabama Schools, an organization that focuses on promoting education and helping school systems with professional development, is withholding judgment for now.
"We look forward to representing our members in the ongoing conversation," Vic Wilson, the group's executive director, told The Birmingham News.


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Charlie Freehling and Matt Rodina on the G-73 Mallard. VISS Mallards operated with either the PT-6 turbine or PW R1340's.
Matthew E. Rodina, Jr.
1944 - 2019
Matt may have been a financial executive, working for a number of large corporations but his love was aviation. He was a recognized aviation historian with a special interest in the Grumman Mallard. When Virgin Island Seapalne Shuttle started up in 1981, he knew he needed to be part of it.
I never met Matt but we talked on the phone and he gave me guidance on questions regarding the Mallards.

subset: commoncrawl


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Charter service used by MSU had recent issues with DOT
Aerodynamics, the charter service used by Mississippi State's men's basketball team during its trip to Missouri, received an order from the Department of Transportation in January that described the airline as lacking "managerial competence necessary to oversee its current charter," the Clarion-Ledger has learned.
MSU's team plane made an emergency landing in St. Louis after the right engine of its twin engine jet failed. No one on board was injured. Mississippi State returned to Starkville on a bus.
The order from the DOT was served to Aerodynamics (ADI) on Jan. 22.
The summary of the order states: "Our review of the record in this case indicates that ADI does not possess the managerial competence necessary to oversee its current charter and proposed scheduled passenger operations, nor does it have the proper compliance disposition and regard for the laws and regulations governing its services."
According to the document, ADI filed an application on June 25, 2014 requesting a certificate of public convenience to allow the service to operate interstate scheduled air transportation.
The document also states, "...the information provided by the applicant does not demonstrate that it continues to meet our fitness requirements. Therefore, the Department proposes to deny ADI's application..."
The concerns surrounded Scott Beale, ADI's CEO and his dealings with Flight Test Aviation. According to the DOT, Beale made false statements to an agent of the FTA to induce a $500,000 investment to ADI.
In July of 2014, Beale went to trial and was found to have committed fraud. According to the DOT, ADI never notified the department about the verdict
The order states that when the DOT reviews a company's compliance it also take into account the owner/manager's history of safety violations, fraudulent business activities and any activities that would indicate key personnel are unlikely to comply with government laws.
"Mr. Beale's actions indicate a disregard for the law," the order states. "Thus, Mr. Beale's ownership and positions of influence at the air carrier raise serious questions as to ADI's ability to satisfy the Department's requirements that an air carrier must possess a positive compliance disposition and the requisite competency to oversee its operations."
The order goes on to say, "After careful review of the record and based on the totality of the circumstances, it is the Department's tentative conclusion that ADI has failed to demonstrate it continues to be fit to operate as an air carrier under Mr. Beale's direction and control."
About a week after the DOT's order, ADI announced a new CEO, president and chairman.


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These posts celebrate the movie trailers, movie posters, commercials, print ads, and other promotional material that stand as their own works of art.
One year after the Coca-Cola Company introduced the citrusy, sugar-free soda Fresca to the U.S. market, they wanted a splashy way to promote the new product. Presumably taking a cue from the beverage's name being taken from the Spanish word for "fresh," the corporation found a pop artist of Latino descent and signed him for a record that could be given away with cartons of Fresca. Trini Lopez Sings His Greatest Hits included three songs previously recorded by the artist, including his jaunty tale on the Weavers' classic "If I Had a Hammer." The fourth track was brand new and found Lopez absolutely belting out lyrics about Fresca's "cold and frosty taste that comes on cool" atop a "La Bamba" riff. Dubbed "The Blizzard Song," the cut is basically an old-school jingle, but Lopez delivers it with unashamed zest, confident he can turn the squarest number into a bright, bounding party. The soda's fine; the record zings.
Other entries in this series can be found by clicking on the "Art of the Sell" tag.


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Turning on Your Hood
The battery pack and remote control can be found in a hidden zippered pocket at the bottom of the back of the hood.
The battery pack has an on/off switch and takes 1X 9V battery. You will know that the battery needs to be changed when the lights turn red. That means that there isn't enough power left in the battery to properly power all of the LEDs.
To use the remote, point remote controller to the receiver. The preset color buttons on the remote might be wrong. Don't worry – you can scroll through all the colors by pressing the 'Color +' and 'Color –' buttons.


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How can one afford an apartment in college when they have to struggle to pay for textbooks and tuition? It's really not difficult as there are many options for a student in Canada when paying for an apartment in college. Granted, your personal savings may not be much to write home about, neither will help from parents make much of a difference.
With the right financial management, you can easily live in luxury student rentals with enough budget for everyday expenses. If you want to live in an apartment on or off campus, here are some tips on how to afford an apartment in college:
1. Draft a monthly budget and stick to it
A great tip on how to afford an apartment in college is to draft a monthly budget and stick with it. If you are not frugal, you could run out of cash very fast. College life is robust. There are many demands on your money. Those monthly expenses can seriously rump up if you are not careful. At the end of the day, you might find yourself without rent money.
Staying within your budget is critical. A monthly budget keeps your expense in check. It helps you to know how much you have for each expenditure item. Make sure your budget includes rent, internet and phone bills. Keep monthly estimates for expenses that fluctuate such as those for groceries and utilities.
2. Get a side hustle that fits with your college schedule
Since college life is extremely vibrant and busy, look for side gigs that won't demand too much of your time. For instance, an Uber side gig demands too much of your time before you can earn enough to pay for your college apartment rent. Look for jobs that will pay you to do what you already do.
For instance, Twitch pays students to play video games. You can also get paid as an Official Notetaker, which is something you already do. Taking class notes in a course you are enrolled in and getting paid for it is ingenious. Besides, your grades will improve after working as a paid notetaker, simply because you get to retain more knowledge than the average student.
3. Take advantage of summer and semester breaks
During semester breakers and summer, there's ample low-cost housing in college. During these periods, the majority of students are not taking classes. Some sublet their apartments as they proceed to go home or travel for the summer holidays. Subletting your apartment is a good way to make extra cash to pay for the next year's rent.
Often, the rental rates are highly discounted during these breaks, too, making it feasible for you to keep your apartment while you're away. Besides, your college most likely offers gap housing for students during these breaks. While these are not permanent arrangements, you might get an apartment on campus at a fraction of the cost.
4. Use your student loan to pay rent
There are a host of student loans you can take advantage of to pay your apartment rent. Allocation for housing and tuition funds happens away from prying eyes. If you can have your apartment rent covered in a scholarship, loans or other facilities, you are set for the rest of your college life. Student loans are sent directly to the college. Once tuition and other college fees are paid, the balance is deposited into your account.
The disbursement of student loans is done at the beginning of the academic year. What this means is that you may have to pay rent from your personal resources, at least until you receive your deposit by mid-September. Once the deposit lands in your account, don't be deceived by the huge amounts since you will have to spread the funds across several months of rent payments. If you can avoid using a student loan to pay rent, do it. However, if it's the only option at your disposal, take it.
5. Engage in work exchange
Work exchange is a great way to keep apartment rental costs down. For instance, if you live on campus, why not become a Resident Advisor, a position that comes with full room and boarding options?
To qualify for this position, you must have lived in the dorm for no less than one year. This is a great way to keep your housing costs on the down-low. If you rent an apartment in college, participating in the work-exchange program will cut down your on-campus rent costs.
6. Split the rent with a roommate or two
Instead of living in a college apartment on your own, how about ganging up with another student or two or three and share the rent? This significantly reduces your rent obligation since the burden is shared among multiple roommates. It gets better if the apartment has extra rooms that can be converted into makeshift bedrooms.
You can afford to live in a college apartment by following the above tips. Whether it is engaging in a side gig, participating in a work exchange program or splitting rent with roommates, living in an apartment in college is possible.


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After amazing month of experiences in Europe, 2WD defending non-turbo champion Tejas Hirani is back in action and will be going for top honours in Round 6 of the national autocross championship scheduled for tomorrow at East Africa Portland Cement grounds.
The teenage driver is fresh from finishing 2nd overall in the British national rally-cross championship. Action starts from 9.30am; and there will be continuous racing with the mandatory practice lap preceding official four heats up till 4.00pm when prize giving will be held.
Racing machines participating in the race are buggies, rally cars and quads.
The 2WD turbo class will feature mainly the 'Attacker' buggies with leader Hardeep Rehsi, Raaji Bharij and Samir Khan going for top honours.
Others expected in the 2WD turbo class are Shazz Esmail, Lovejyot Singh, Imran Hakada and Nisha Pandya. Nisha is sister to last year's buggy 2WD turbo class champion Amit Pandya. Tejas will renew his rivalry with Amaanraj Singh Rai who will also be driving a 'Rage Buggy'.
Tejas drove an RX 150 Rage in Britain, tested the Ford Escort MK1 in Wales and had a feel of the Radical RS8 in Belgium's Zolder circuit where he impressed his handlers in corners and straights.
"We will carry on with autocross and off-road racing (Rally Raid) with which I will now be sitting with Alastair Cavenagh's navigator Gavin Laurence. Gavin is an old hand in the game and I hope to gain from his experience as we brace up for the remaining races of the season," said Tejas.
Tejas had one of the most amazing day in his career, driving a historic Mark One Ford Escort on the famous Sweet Lamb stage in Wales. He said: "These cars are so real and pure. They are four wheel drive monsters, with launch control, sequential gear boxes, power steering and all the electronic stuff which are a marvel to motorsport lovers."
One of the classes to watch tomorrow will be the Bambino Class which started off with three Magi-Bugs earlier in the year and has now grown into five buggies.
Bambinos are purpose built machines for the kids with an objective of encouraging the youth to get into motorsports from the age of 10.
Two of the bambino drivers—Sean and Rio—are the children of rally driver Don Smith who currently competes in the KCB Kenya National Rally Championship. Jadini Nzomo is another driver whose father is one of Kenya's top polo player and represents the national polo team.
Raiyan Ganatra is also driving in this newly created championship and his father Altaf has competed many times in Rally Raids and Autocross events.
Current bambino leader and winner of the first two events is Ryan Bailey whose father is an ex-rally driver and the motor sport personality of the year 1998.
All the 5 Bambino drivers will be on the track on Sunday to tussle for points.
Courtesy of the-star.co.ke


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Originally published in "The Lord's Coming Herald & Wesleyan Bible Prophecy Advocate," Winter Edition 2007
Jesus Is Coming In Flaming Fire
"And to you who are troubled rest with us, when the Lord
Jesus shall be revealed from heaven with his mighty angles, In flaming fire
taking vengeance on them that know not God, and that obey not the gospel of our
Lord Jesus Christ" (II Thess. 7-8).
Dispensationalists say that the above text refers to what happens at the close
of a future seven year great tribulation period before which the church has been
secretly removed.
The problem with that mentality, however, is that Paul does not say anything
about a "seven year" great tribulation period here. The seven year
construction--at the beginning of which the church is presumed to be secretly
raptured out--does not exist in this text. The pervasive dispensational world view/mentality that DOES exist here, friends,
is a fabrication based on a reading into the New Testament preconceptions that
derive solely from the controlling features of Sir Robert Anderson's theory of
interpreting Daniel's prophecy of the Seventy Weeks. And SRA's theory of the
Seventy Weeks, further, you should know, is a demonstrable academic hoax.
(Please see our book Is The Seventy Weeks: Sir Robert Anderson's Private Interpretation Refuted,
for full academic proof of this profoundly astounding assessment!)
Friends, the text of II Thessalonians 1:7-8 means what it literally says. And what it literally says is that Jesus will be revealed at His return in the "flaming fire" of judgment! No secret pre-seven year great tribulation rapture of the church is either implied, or involved, within that scene.
Obviously, folks influenced by dispensational teaching need to get to the bottom of reality here, and learn the truth! Please pray that the Holy Ghost will implant within them a desire to do just that!
Related Article Links
How I Raised Myself From Ignorance To Enlightenment About Christ's Second Coming
How to Prepare For Christ's Return


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These Hands | Elli
These Hands belong to Elli, our Bespoke Designer. Elli and her partner, Santi, moved from Barcelona to Australia in 2019, and both became part of our NMJ family as a dynamic duo! Elli has warm and caring nature, and an elegant aura to her, but our favourite thing about Elli is her quick wit and cheeky sense of humour. Get to know Elli below...
Who do these hands belong to?
What is your role at Natalie Marie Jewellery and how long have you been with the team?
I am a Bespoke Designer, at Natalie Marie Jewellery and I have been here since the beginning of summer 2020.
When did you first come across Natalie Marie Jewellery?
It's a really beautiful story actually! Santi and I arrived to Australia in September 2019 and we decided to try our chances in Melbourne. Santi is a goldsmith and someone recommend him to post on a Facebook group looking for a job in the industry. We completely forgot about the post, and out of nowhere a couple weeks after we found a message from Natalie offering Santi to fly to Sydney for an interview and I went along with him. Long story short - two weeks later we moved to Avalon Beach, Sydney!!
Most treasured piece of jewellery?
One of the most treasured pieces of jewellery I own is my grandmother's necklace. She passed away a couple years ago and she left me a beautiful necklace that I have loved since I was a little girl. It's too big so I can't wear it every day, but I love it so, so much.
What is your favourite Natalie Marie piece?
My favourite piece is the Diamond Slider, it is such a beautiful and elegant necklace.
Where would we find you on the weekend? How do you unwind?
I love going to the city almost every Sunday. I think Avalon is one of the most gorgeous places on earth but every now and then I love a really big city day. Sitting in a new café, drinking some delicious Chai or maybe going to the best gelato in Sydney at Ciccolo and Sons. It is a really long trip but definitely worth it.
Coffee or Tea? How do you take it?
Always TEA! I hate coffee. I normally drink my tea with some almond milk, nothing to fancy.
Beach, city or mountains?
Definitely living by the beach, Sundays in the city and holidays in the mountains.
What inspires you?
Everything, but mostly movies and places. Holidays are inspiring too.
If you could live anywhere else, apart from Sydney, where would it be?
Italy, more specifically Rome. I'm in love with Italy - the language, the food, the people, everything!
If you were not working at NMJ, what would you be doing?
Maybe developing my own clothing line. My background is in fashion, so I think is the natural path to follow.
What are you currently reading?
'My year of rest and relaxation' by Ottessa Moshfegh.
Describe your perfect day….
I feel so old, but literally my perfect day is a day with no plans, just relaxing with my boyfriend.
Describe yourself in 5 words…
Cheeky, charming, driven, passionate and creative. (I actually asked my team to answer this one for me!)
What kind of challenges do you like to set yourself in life?
I LOVE challenges, I'm always setting these crazy goals every year, but I think its the only way to live. Without challenges I get bored quickly.
What is your favourite daily ritual?
My shower and my skincare routine, so girly but it's true.
What are you most grateful for?
My friends. I really feel I'm the luckiest girl on earth, my friends are just wonderful.
What's the best piece of advice you've bene given?
Be nice and be yourself.
What is your least known talent?
I am a pretty good dancer.
What is on your wish list right now?
Visiting Japan.
What is your favourite gemstone?
Cliché but diamonds. Diamonds are actually my birthstone… convenient, right? Haha!
PC: @tealily


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A new study from the School of Public Health suggests high body satisfaction among overweight adolescents was not harmful in terms of weight control over a 10-year period. Furthermore, high body satisfaction among overweight girls was associated with less weight gain over time compared to girls with very low body satisfaction.
The findings, which were published in the Journal of Adolescent Health, utilized data from 496 participants of Project EAT (Eating and Activity Among Teens), a 10-year longitudinal study developed to examine eating, activity, and weight-related factors among young people.
"We know that having low body satisfaction during adolescent places young people at risk for a number of negative health outcomes, including low self-esteem, depression and the development of eating disorders," says Katie Loth, Ph.D., lead author and assistant professor in the Department of Family Medicine and Community Health. "However, it is sometimes argued that experiencing low levels of body satisfaction might be beneficial to young people that are overweight. Some people believe if young people feel badly about their bodies this might provide them with the necessary motivation to successfully engage in weight-loss efforts. The results of this study suggest otherwise."
Over the course of the 10-year longitudinal study, Loth examined change in body mass index (BMI) within a group of overweight adolescents. She then looked to see how change in BMI over this 10-year follow-up period differed based on the adolescent's level of body satisfaction at baseline.
According to the study, overweight girls with the lowest body satisfaction at baseline had a nearly 3-unit greater increase in BMI at follow-up, compared to overweight girls in the high body satisfaction group. This means, for example, that a young women with a BMI of 26 at baseline and high body satisfaction, was found to have, on average, a BMI of 29 at follow-up. On the other hand, a young women with the same BMI (26) accompanied by very low body satisfaction at baseline was found to have, on average, a BMI of 32 at follow-up.
"We believe this difference in weight gain over time will have important clinical implications for these women over the course of their lifetime," says Loth. "In our view, the most important take-away message from this study is that feeling satisfied with their bodies does not lead to higher BMI among overweight girls; on the contrary, satisfaction predicts less weight gain over time."
The study also found boys showed no significant associations between body satisfaction and BMI.
Loth stresses that it is crucial for parents of teenagers as well as educators and clinicians working with overweight adolescent girls understand the importance of a positive body image for the overall physical and psycho-social health of young people.
"It is crucial for adolescents, regardless of their size, to develop a positive sense of their bodies. We, as friends, parents, teachers, and clinicians of adolescents should strive to emphasize body acceptance to the young people in our lives. We must advocate against obesity-related public health messages that might inadvertently shame individuals for their body weight or shape and instead work to replace these messages with information about the importance of body acceptance and choosing sustainable, healthy lifestyle choices," says Loth.
~ This post was derived from a press release originally issued by the Academic Health Center


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Thursday, 21 November 2019
The 2019 UWA Blues Awards, held on Wednesday 20 November at Lawrence Wilson Art Gallery, recognised the achievements of 2019 recipients and welcomed them to the historic Blues family.
Blues have a long-standing history at UWA, with Full Blues and Half Blues awarded by Sports Council to UWA student athletes since 1921.
These awards are considered to be the highest possible honour a student athlete can achieve during their time at university.
The awards not only acknowledge excellence in sport, but also the athletes' contributions to their respective clubs throughout the year.
MC Jeremy Gillbanks (UWA Boat Club) hosted a short Q&A with previous Blues recipients Tim Widdicombe (Full Blue 2010, Rowing), Andrew Tuckey (Half Blue 2013, Rugby), and Cassandra Greenwell (Full Blue 2015, Futsal), celebrating their clubs' milestone anniversaries and the impact being a UWA athlete has had on their lives.
2019 Blues pins and plaques were awarded by 2019 Sports Council President Max Qua and 2019 Sports Council Secretary Katherine Sparrow to the following recipients:
Full Blues:
- Grant Szalek (UWA Athletics Club)
- Declan Tingay (UWA Athletics Club)
- Jacob Read (UWA Judo Club)
- Ashton Brinkworth (UWA West Coast Swimming Club)
- Nicholas Brown (UWA West Coast Swimming Club)
- Rahul Jegatheva (UWA Triathlon Club)
Half Blues:
- Lewis Almond (UWA Boat Club)
- Angus Rowe (UWA Boat Club)
- George Dale (UWA Fencing Club)
- Jonathan Poon (UWA Fencing Club)
- Pei Xiang Wong (UWA Fencing Club)
- Amalie Froland (UWA Handball Club)
- Ernest Low (UWA Kendo Club)
- Matthew Ward (UWA Kendo Club)
- Brian Zhan (UWA Kendo Club)
- Rory O'Sullivan (UWA Rugby Club)
- Adam Sudlow (UWA West Coast Swimming Club)
- Josh Yong (UWA West Coast Swimming Club)
- Alexandra Meek (UWA Triathlon Club)
- Thea Pulbrook (UWA Ultimate Club)
- Bronte Wearing (UWA Ultimate Club)
UWA Sport is committed to maintaining contact with sport alumni and those that have made university sport a success, not only for their athletic abilities but their contributions to the university and their respective clubs throughout the year.
Blues recipients are encouraged to provide their latest information and contact details. To do so email [email protected]
Photos from the night can be viewed here .
Media references
Louis Humberstone
UWA Sport Marketing, Communication and Events Coordinator
6488 4309
- Channels
- Sport
- Groups
- UWA Sport


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Company overview
Founded in 2010 by Bryon Brewer, Project Consults has been a leading technology and business consulting firm in the Microsoft technology stack, training, and online marketing industry.
We achieved our success because of how successfully we integrate with our clients. One complaint many people have about consultants is that they can be disruptive. Employees fear outside consultants coming in and destroying the workflow. Our clients face no such issues.


text:
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text:
Orlando Pirates beat Bloemfontein Celtic 2-1 to win the MTN8 and the club's first trophy in six years.
Celtic took a shock lead via Siphelele Luthuli as early as the 4th minute, thanks to a Mzwanele Mahashe flick for Luthuli to volley home past Richard Ofori.
Siwelele very nearly made it 2-0 just two minutes later, when Ndumiso Mabena's lovely through pass to Menzi Masuku was cut out by a flying Ntsikelelo Nyauza in the six-yard box.
A key turning of the game followed, when Thabang Monare was forced off by a knee injury to allow Thembinkosi Lorch to enter before the 15th minute.
10 minutes later was the arrival of Bucs' equalizer. Celtic's Ronald Pfumbidzai miscontrolled an interception in the box towards Deon Hotto, who cooly side-footed past Jackson Mabokgwane for 1-1.
The Pirates lead and eventual winner was taken on 51 minutes, when star substitute Lorch caught Pfumbidzai's for pace, forcing the Zimbabwean defender to pull the Bafana Bafana international for a penalty and red card.
The 27-year-old Lorch stepped up and expertly fired home from the penalty spot for 2-1.
☠ !!!!!!!!!!𝗖𝗛𝗔𝗠𝗣𝟭𝟬𝗡𝗦!!!!!!!!!!— Orlando Pirates FC (@orlandopirates) December 12, 2020
⚽ FT || @Bloem_Celtic 1 - 2 @orlandopirates
🥅 32' @DeonHotto
🥅 53' (P) Lorch
⚫⚪🔴⭐#Matchday#OrlandoPirates#OnceAlways pic.twitter.com/ytxUECdoLz
Celtic duly threw high pressure on Pirates' defence, but goalkeeper Ofori was solid enough to deny the best goal attempts from Mabena and Mahashe's header in the final minute.
Pirates' last title was back in 2013/14 with the Nedbank Cup under caretaker coach Eric Tinkler.


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We live in the era of instant gratification. You want to know something google quickly finds it. You need to buy something it's delivered to your house the next day. It seems just about everything now a days is available right there at our fingertips.
This same concept I believe is a big reason the healthcare system is where it is today. People want instant results. I mean who blames them through. If you feel sick you want to feel better. If you are hurting you want to ease the pain. But let me tell you this often is not the answer.
Western medicine has been amazing at these quick fixes. In an acute setting it's wonderful, you can palliatively treat a patient and ease them from their ailments. However, there is more.
For chronic disorders it seems this is a bit more complex. It's next to impossible to rid the body of years of disease with a quick and simple remedy. There is no pill that will just wipe away your chronic disease. Yes, you might also pllaitevelh elevate the acute symptoms but the disease is still there. Still festering to express itself again.
In order to properly heal you must understand this. Healing takes time. It's a process. One that I'd argue is ever evolving one with no destination but always a new path to explore.
As scary as it can sound to have to wait and slowly heal yourself just know there is help. There are practitioners out there to help, there are resources to support you, there are truly ways to heal.
Healing Takes Time, A look Into a Healing Journey
Posted by Devin Stone on


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Are you on the Paleo Diet and are scared that camping will derail your efforts?
Have no fear! Check out the following 7 simple Paleo camping recipes to help you stick to your diet.
1. Onion Bombs
What You Need:
- 1 lb of lean ground beef
- 2 large onions
- ½ tsp of garlic powder
- ½ tsp of pepper
- 1 tsp of onion powder
- 1 tsp of salt
- 1 tbsp of Worcestershire sauce
- 1 egg, beaten
- ½ cup of bread crumbs
- Tomato sauce
- Cut the onions at both ends and then in half.
- Peel the onion and set the matching pieces aside.
- Mix all the other ingredients, except for the tomato sauce, in a large bowl.
- Fill the onions with the meat mixture.
- Press the matching sides of the onion together. Wrap them in foil two times and set aside.
- Place foil wrapped onions in coals and cook for 15 minutes.
- Flip them over and cook for 15 more minutes.
- Remove from coals and serve with tomato sauce.
2. Bacon Wrapped Apple Meatball Kabobs
What You Need:
- 16 oz of ground beef
- 1 finely chopped small onion
- ½ finely chopped red cooking apple
- 1 tsp of salt
- 1 peeled, cored red cooking apple cut into 8 wedges
- 1 tsp of black pepper
- 9 slices bacon, cut in half
- 1 tsp of chai spice
- ¼ cup of coconut flour
- ¼ cup of finely chopped fresh parsley
- 1 egg, beaten
- ¼ cup of finely chopped mint
- ¼ cup of raisins
- 6 metal or wooden kebab skewers
If you will be using wooden skewers, soak them in cold water for about 30 minutes beforehand.
- Preheat your grill.
- Place all ingredients (except apple wedges and bacon) in a large bowl. Mix thoroughly..
- Make 18 meatballs.
- Wrap the bacon slices completely around the meatballs.
- Cut each apple wedge in half.
- Thread 2 apples and 3 meatballs on each skewer. Skewer the meatballs where the bacon overlaps.
- Place kebabs on the grill and cook for about 3 minutes each side.
- Remove from heat and serve immediately.
3. Snapper Puttanesca
What You Will Need:
- ½ cup of olive oil
- 2 tsp of dried thyme
- 1 ½ pounds of red snapper, divided into 4 fillets
- 2 cloves of minced garlic
- Kosher salt
- Black pepper
- ¼ cup of capers
- 4 coarse chopped medium tomatoes
- ½ cup of pitted and coarsely chopped kalamata olives
- Preheat the grill.
- Take 4 (20 inch) sheets of foil. Fold in half and drizzle oil in the center of each sheet.
- Add fish and season with pepper and salt.
- Combine olives, tomatoes, capers, thyme, and garlic in small bowl.
- Top each fish fillet with tomato mixture and drizzle with the rest of the oil.
- Close the packet and seal the edges tightly.
- Place packets on the grill and cook for about twenty minutes.
- Remove from heat and serve.
4. Grilled Lemon Tilapia with Summer Vegetables
What You Will Need:
- 4 Tilapia fillets
- Small bunch of fresh dill
- ¼ tsp of Black pepper
- 1 tsp of Kosher salt
- 1 large lemon, thinly sliced
- 1 tbsp olive oil
- 1 thinly slice zucchini
- 1 tsp capers, drained
- 1 sliced bell pepper
- 1 chopped tomato
- Preheat your grill.
- Combine bell pepper, zucchini, olive oil, tomato, salt, and black pepper in a bowl. Set aside.
- Spray foil (2 large 20 inch sheets for each fillet) with cooking spray.
- Place a fish fillet on the foil and sprinkle, to taste, with salt and pepper.
- Top fillet with 2 slices of lemon, and a couple of sprigs of dill.
- Place ¼ of the vegetable mixture and capers beside fish. Seal packet tightly.
- Place on grill, cover, and cook for about 15 minutes.
- Remove from heat and serve.
5. Grilled Onion Blossom
What You Need:
- 1 large white onion
- ½ tbsp olive oil
- Salt
- Ground pepper
- 2 tbsp of hot sauce, steak sauce, or soy sauce, your preference
- Preheat the grill.
- Cut the onion into about 8 wedges but, stop about a 1/2 away from the bottom so that the onion remains intact.
- Place onion on a medium piece of foil and slowly pull the wedges apart.
- Drizzle olive oil on the onion and season with salt and pepper.
- Drizzle the whole onion with your preferred sauce.
- Wrap tightly and place on grill for about 30 minutes.
- Remove from grill and serve.
6. Grilled Coconut-Lime White Fish
What You Need:
- 1 cup of chopped yellow squash
- Salt
- Black pepper
- 1 halved and thinly sliced shallot
- 1 tbsp chopped cilantro
- 2 minced garlic cloves
- 1 halved and thinly sliced zucchini
- 6 oz of cod, halibut, or haddock
- 3 tbsp of olive oil
- 1 tbsp of lime zest
- ½ cup of coconut milk
- Preheat grill
- Take two large pieces of foil and fold in half.
- Add appropriate amount of squash, shallot, zucchini, and garlic to foil.
- Fold sides of foil to create a bowl.
- Add ½ tables of lime zest, ¼ cup of coconut mile, and 1 ½ tablespoon of oil to each packet.
- Add salt and pepper. Mix with your hands.
- Cut fish in half and place on top of the vegetables. Season with salt and pepper.
- Seal packet tightly.
- Place packets on a baking sheet right side up. Place on the grill.
- Cook for about 9 minutes and flip. Cook for 9 more minutes.
- Flip packet right side up and remove from baking sheet.
- Open packet and top with cilantro. Serve hot.
7. Lemon Herb Steak Packets
What You Need:
- 1 thin cut rib-eye steak
- Asparagus or the veggie of your choice
- ½ lemon
- Thyme
- Kosher salt
- Pepper
- Olive oil
- 1 sprig rosemary
- Heat coals or preheat the grill.
- Light coat a large piece of heavy duty aluminum foil with olive oil.
- Season both side of steak with salt and pepper.
- Place steak in the middle of foil. Add lemon, thyme, and rosemary.
- Place your veggie of choice next to the steak.
- Seal packet tightly.
- Place on grill and cook for about 9 minutes, flipping halfway through.
- Remove from heat and let stand for a couple of minutes.
- Serve and enjoy.
These delicious recipes will ensure that you won't have to cheat on your diet. Happy Cooking!


text: Need to knowTaxPack 2011 and TaxPack 2011 supplement indexAmounts that you do not pay tax on 2011Completing individual information on your tax return 2011Checklist - tax return 2011Will you need TaxPack 2011 supplement? 2011Checklist - supplement 2011Special circumstances and glossary 2011Publications and infolines 2011Amendment requests 2011TaxPack & e-tax publications & rulings 2011Important information 2011What's new this year? 2011Do you need to lodge a tax return 2011Last modified: 22 Jan 2013QC 29193


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Signal processing and modeling of voltage imaging in dendritic spines
collaboration with R. Yuste (Columbia)
Neurons are organized in local microdomains characterized by morphological and functional specificities. Distinct microdomains include dendritic spines and synapses, which play a major role in neuronal communication by mediating transmission of signals across the synaptic cleft. Synaptic transmission involves flow of ionic currents through surface receptors located on the post-synaptic terminal, and further activation of voltage- and gated ion channels. But How synaptic current modulates and regulates the local voltage remains difficult to study due to the lack of specific sensors and the theoretical hurdle of understanding the dynamics of charged particles in shaped geometrical domains.
We study electro-diffusion in cellular microdomains and in particular to address the role of the local geometry of microdomains such as the dendritic spines in modulating synaptic transmission and plasticity. This research combines modeling and simulations of electro-diffusion with multiscale imaging data to analyze the voltage-current relationship in neuronal micro-domains. Experimental imaging data are collected from genetically encoded voltage sensitive dyes in pyramidal neurons in cultures and slices and the model will be finally tested with ultrastructural reconstructions.
collaboration with E. Korkotian and M. Segal
Dendritic spines, the locus of excitatory synaptic interaction in central neurons constitutes a unique intracellular calcium compartment, in that it can raise Ca to levels higher than those of the parent dendrite. A transient rise of internal calcium can bring about a fast twitch of dendritic spines, the function of which is still unclear. We have proposed (19-20) an explanation of the cause and effect of the twitching and its role in the functioning of the spine as a fast calcium compartment. The dimension of a dendritic Spine is such that this structure is at an intermediate scale between the discreet and the continuum. Thus new approaches are needed to model processes occuring at this scale, such as the induction of synaptic plasticity, which underlies learning and memory.
Chemical reactions in microdomains
Traditional chemical kinetics may be inappropriate to describe chemical reactions in micro-domains involving only a small number of substrate and reactant molecules. Starting with the stochastic dynamics of the molecules, we have derived a master-diffusion equation for the joint probability density of a mobile reactant and the number of bound substrate in a confined domain. We used the equation to calculate the fluctuations in the number of bound substrate molecules as a function of initial reactant concentration. This model can be used for the description of noise due to gating of ionic channels by random binding and unbinding of ligands in biological sensor cells, such as olfactorycilia, photo-receptors, hair cells in the cochlea.


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Around Schteinbach averybody knows Kjnels Wall who is the most famous chicken catcher this side of the Red River. But what about the other walls yet? Mannanites love walls, probably because about 80% of us are in Oma's Wall Book. Choose your favourite wall from our list of walls yet!
Click on your choice below and see the results once.
[socialpoll id="2590359″]
(photo credit: DanielPaquet – CC BY-SA 4.0)


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At Defense, Hagel Will Face a Tough Task on Day 1: Handling Massive Spending Cuts
Chuck Hagel was confirmed as secretary of Defense on Tuesday, with deep cuts to the Pentagon's budget set to hit three days later.
After months of Defense Department officials forecasting armageddon and with Congress unable and unwilling to prevent the steep spending cuts, Hagel will be entering his new role in the middle of what some would call a crisis. With the United States drawing down troops in Afghanistan and attempting to solidify its new defense focus, how he handles the upcoming budget battles could define his tenure at the Pentagon.
"It took God seven days to make the earth and the skies," said Gordon Adams, a professor of U.S. foreign policy at American University. "The chance of [Hagel] fixing the defense budget, which is probably a bigger conundrum than God faced, is small." The massive cuts, known as the sequester, threaten to leave thousands of civilian workers with unpaid leave, military families without health care coverage, and dozens of ships from deploying to the most strategic parts of the globe.
Hagel not only has the cuts to deal with, but he also has a few other problems to manage: government funding that expires on March 27, a budget for fiscal 2014, and a rocky relationship with lawmakers on Capitol Hill.
His Options
Under sequestration, the Pentagon faces $1 trillion in cuts over the next decade, $45 billion just in the remaining months of this fiscal year. The across-the-board cuts affect every branch of the military — everything from contracts, to fixing ships, to training troops. But Hagel isn't without options.
One approach is to push Congress to pass what Todd Harrison, a senior fellow at the Center for Strategic and Budgetary Assessments, calls a reprogramming package. If passed by Congress, the measure would let Hagel protect certain areas where deep cuts would cause more damage. It would also allow him to kill certain programs if he wants.
Take, for example, Tricare, the health care program for active and retired military personnel and their families. In the remaining months of the fiscal year, the Pentagon will have to cut $3 billion from the program. But what happens to the health care coverage for those people? Does the Pentagon deny care or not pay the health care providers?
"The secretary of Defense has very little — virtually no — discretion in how these cuts are applied," Harrison said. "This is just an automatic, across-the-board thing. If he wants to have any control in how those cuts are targeted, he's going to have to wrestle that back from Congress."
But this type of request is unprecedented and outside of what is normally allowed, Harrison warned.
And Hagel has another way to shape the future of the Pentagon's budget. It's called the Quadrennial Defense Review and is a once-every-four-years outline of the department's needs. The QDR has usually been written with little attention to resource limitations, which leads to increased budgets over time. But in an era when the prospects for ground wars are narrow and budget issues remain a top concern, Hagel could give a clear vision of what a budget-limited Pentagon would look like.
His Credibility
The irony for the former senator is that as Defense secretary he would need to mend his battered image with some of his former colleagues. If he wants any wiggle room in shifting cuts or averting even deeper reductions for the 2014 budget, Hagel has to start building those bridges once he takes the job, said Mackenzie Eaglen, a resident fellow at the American Enterprise Institute.
"Sen. Hagel is going to need to have an acute sense of self-awareness and recognize there's blood on the floor after the nomination process with Capitol Hill — on the member level, on the staff level, and with both parties," Eaglen said. "He has a credibility problem, he's lacking in political capital, and he needs to rebrand his image as a thoughtful, prepared, and ready secretary. It's that simple."
That credibility issue could haunt Hagel early on, seeing as how Congress not only approves his department's funding but also holds the key for Hagel controlling elements of the deep cuts.
He also comes into the job with limited experience when it comes to the Defense Department's budget itself. As a senator, he sat on the Foreign Relations Committee, not on Armed Services — the committee that deals with the Pentagon's budget. Add his previous comments that he felt the department's budget was too "bloated," and his critics have built up a case that he is simply not prepared for his upcoming task.
"He's got to reinforce the idea — the exact opposite idea — that he really does intend to fight the sequester and maintain a strong defense," said Dov Zakheim, who served in several Defense Department roles in Republican administrations since President Reagan was in office.
Even those who support President Obama are concerned for Hagel's handling of the budget battles that lie ahead, which could serve as a distractor to some of the administration's priorities: a renewed focus on Asia, the drawdown from Afghanistan, and the continued nuclear threats from Iran and North Korea.
"I think the real test of Hagel as a secretary of Defense is going to be his ability to deal with the budget and management challenges," Adams said. "That's the big test. The rest of it, everybody has to do anyway."


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Got the book. Read it in two sittings. I'm totally on board. Not least because of the part where the lady with severe psoriasis saw a massive improvement.
I too have severe psoriasis. It's mainly on my feet and I can't work, barely socialise and depressed.
After careful research, I've sourced some recommended products and am focused on implementing the diet.
I'm not exaggerating when I say that this could totally change my life.
Would love to connect with anyone else in the same boat.
I will keep you posted. XXX
posted by coffeequeen
on 14th January 2019 at 9:11 am
Got the book. Read it in two sittings. I'm totally on board. Not least because of the part where the lady with severe psoriasis saw a massive improvement.
posted by GrahamSPhillips
on 14th January 2019 at 8:54 pm
Good luck.. I'd say deffo focus on a healthy micriobiome but equally focus on no processed foods; no simple sugar; reduce carbs and substitute for healthy omega3 fats in the diet; also space meals out; don't snack etc
posted by coffeequeen
on 15th January 2019 at 2:27 pm
I've just finalised my meal planner and sourced everything I need.
I'm feeling quite upbeat about it.
Especially looking forward to bone broth. My Grandma used to make it when I was small and, if it tastes as good as I remember, I'll be happy. Strangely my brothers used to hate it. She also used to encourage us to drink cabbage water too (she grew her own). Maybe Grandma's knew best. 😀
posted by Thomas79
on 6th March 2019 at 9:06 pm
@coffeequeen – How is it going with your psoriasis.? I also suffer from psoriasis in my scalp, legs and elbows.
Now I have been a month without sugar, almost no meat, but a lot of fish and veggies. I can see an improvement, but not that much though.
Have a good evening
posted by Argussie
on 26th June 2019 at 7:36 am
My psoriasis is seasonal, and for the parts of the year when I have a particular problem, I drink a daily "seaweed smoothie" which reduces my psoriasis to almost nothing. I buy sushi nori sheets in the World Foods section at the supermarket. One packet contains five sheets weighing 11grams in total. I liquidise 2 1/4 sheets (5 grams) in a glassful of hot water to make an odd but not completely disgusting daily drink. I see excellent results within five weeks of starting. I have had psoriasis for sixty years and this is the only thing that has ever helped me.
posted by manyanna
on 26th June 2019 at 3:21 pm
Argussie, I'm interested in trying the nori seaweed drink you mention. Do you drink the amount you mentioned (2 1/4 sheets) everyday? It sounded a bit much so I'd like to confirm it please. Also have you seen any difference or is it too soon? Thanks for your help, manyanna.
posted by Argussie
on 26th June 2019 at 4:44 pm
If you look in the Seaweed and Psoriasis thread on this website, you will see that Pia Winberg gave this advice on 5 July 2017. It worked for me last year and this year it has worked for me again. Yes, I consume 2 1/4 sheets every day. Last year I blended it into homemade vegetable soup, but this year I'm taking it without the bother of soup. You will need to blend it into something liquid because it is too dry to chew on it's own. I notice a reduction in itching from the start, and then the flaring up just stops. I have been taking it for five weeks and am more or less clear right now. Please post again if you try this and It works for you, as I try to tell people about this and nobody can be bothered to listen.
posted by manyanna
on 27th June 2019 at 8:26 am
Thanks for the reply and clearing it up for me. I will try it out, hopefully starting tomorrow and will repost results. Fingers crossed.
posted by Argussie
on 27th June 2019 at 9:35 am
Good luck manyanna!
posted by coffeequeen
on 30th June 2019 at 11:31 am
Lovely to read these posts.
I did start off rather well but, by February I got caught up in helping a friend with a new business venture.
Little did I know how time consuming and stressful it would be. Consequently I neglected my own needs, my diet and the psoriasis came back with a vengeance.
So I took a two week holiday.
Plenty of sun, swimming in the sea, relaxation, lots of fruits and salads (meat free) and olive oil. I'm pretty stable now and have picked up the book again ready to get back on it.
I've also taken note of the seaweed suggestion by Argussie and will be adding this to my plan. 🙂
posted by mrRandallgrort
on 31st December 2019 at 2:38 pm
I can not participate now in discussion – it is very occupied. But I will be released – I will necessarily write that I think on this question.


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A video call such as MSN or chatroulette lesbians Skype, Google+ hangout or a video chat is something occasional for most people. So when you need to begin one, you will need a cam. But why spend some money for the split cam whenever it is simple to make use of your android phone's digital digital camera being a cam?
The method involves streaming movie from your phone to a certain port on your personal computer and achieving A computer motorist pc software capture it and supply it as webcam movie to virtually any application that really needs cam access.
Do not get frightened aided by the details. Its really quite simple and there are two main approaches to get it done.
1. Make use of your phone that is android as making use of Wifi.
right Here, you phone movie will be streamed and distributed around your personal computer applications via WiFi. Here is the simplest & most way that is flexible do so.
Requirement – both your pc along with your android phone must be attached to the network that is same android linked via WiFi. Which means you may either –
- Link both your phone and computer to the Web making use of a router that is wireless.
- Or link your Android os to your internet that is pc digital router (limited to windows 7)
- Or link your Android os towards the Computer having a provided wifi system (requires rooted phone with ad-hoc networking enabled).
As soon as your phone is attached to the exact same Computer community via wifi, follow these actions –
Continuer la lecture de « Just how to make use of A android os mobile As a Webcam For PC Windows & Linux. »


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Famous quotes containing the words vivian gornick and/or gornick:
"Thirty-five years ago, when I was a college student, people wrote letters. The businessman who read, the lawyer who traveled; the dressmaker in evening school, my unhappy mother, our expectant neighbor: all conducted an often large and varied correspondence. It was the accustomed way of ordinarily educated people to occupy the world beyond their own small and immediate lives."
—Vivian Gornick (b. 1935)
"When cafe life thrives, talk is a shared limberness of the mind that improves appetite for conversation: an adequate sentence maker is then made good, a good one excellent, an excellent one extraordinary."
—Vivian Gornick (b. 1935)


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Christmas is quickly approaching, and it is just about time to decorate your tree! What better way to decorate your Christmas tree than to incorporate some DIY ornaments? These handmade ornaments will make your Christmas even more meaningful. You'll be able to spend time with family and friends creating these easy DIY ornaments and all your guests will see your hard work on your tree.
Just think about the wonderful memories that will be brought to mind every time you look at the tree. There's just something extra special about handmade Christmas decorations and to know that these crafty creations were the result of some time spent with loved ones is just magical! Save these DIY ornaments and bring them out year after year. As you decorate the tree with your family, you will all be able to relive the fun you had making them.
And when the kids are older and move away, you can send some of those ornaments along with them for their own Christmas trees. They will be continuing the tradition with their families and cherishing the memories from years gone by.
- DIY Ornaments with Rit Dye From Mod Podge Rocks
- Simple and Easy DIY Wooden Ornaments from A Little Craft In Your Day
- DIY Neon Puffy Paint Ornaments from The I Love To Create Blog
- Glitter Galaxy Ornaments from The Swell Designer
- DIY Mason Jar Lid Ornaments from DIY on The Cheap
- DIY Mosaic Ornament from A Little Craft In Your Day
- Washi Tape Ornaments from FaveCrafts
- DIY Cupcake Ornament from FaveCrafts
- Let it Snow Scrabble Tile Ornament from Crafts By Amanda
- S'mores Peppermint Ornament from Sew Licious Home Decor
- Cookie Cutter Ornament from Favecrafts
- DIY Glass Photo Ornament Tutorial from Fynes Designs
- How to Make Salt Dough Ornaments from Viva Veltoro
- DIY Wood Slice Ornaments from Upcycled Treasures
- DIY Glitter Ornaments from Create and Babble
There are so many fun DIY ornament ideas to choose from – you are surely going to find something for everyone in this list!
Are there any other easy DIY Ornaments you'd like to share? Write about them in the comment box below!
- St. Patrick's Day Crafts - March 3, 2016
- 15+ DIY Tie Dye Crafts for Spring and Summer - February 23, 2016
- 12 Valentines Day Printables! - February 9, 2016


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Day 28
26 Km's for the final leg today meant we wanted to savour it, and absorb each and every step of our journey to the end.
Leaving the hotel well before sunrise, and bracing against the early morning nip, we moved through Padron, across the river to the town of Iria Flavia steeped in religious history. In the darkness, Linda was attracted by interesting sounds and activity emanating from a low key cafe on our route that drew her in.
On entering we met the most delightful and interesting proprietor full of life and gusto serving a bunch of Portuguese cyclists and having photos taken with them. The walls and roof of the cafe full of memorabilia left by pilgrims from all ends of the globe. Soon we were ripping off the SA flag from Linda's backpack to present to him too! Up it went on the wall, pinned by him with great fanfare and pride, and before we knew it we too were behind the bar being kissed profusely and photos taken all around.
A quick expresso, (of course😜) and we left feeling so energized and upbeat from our interaction with this wonderful effervescent character, and this at the very start of our last day.
Inadvertently counting down the mileage markers, even though we didn't intend too, we embraced every step we took until we arrived in Santiago de Compostela in the early afternoon.
Feeling overwhelmed is an understatement as we arrived in the Plaza del Obradoiro, with the Cathedral looming over us and dominating the square. After taking photos and just sitting, reflecting and taking it all in, we made our way to the Oficina de Acollida ao Peregrino, The Pilgrims reception office where we were greeted by an hour and a half queue to get our Compostela! We have officially completed our Camino with a distance of 675km.
What a privilege it has been to undertake this journey, and we would once again like to hugely thank each and every one of the donors who took the time and care to contribute to our Trekking4Trees cause. Our donation portal is still open until the end of October and all contributions are welcome.
We are humbled by your love, care and generosity, and this is not the end, but the beginning of Footsteps4thefuture's contribution to the environment.
Yay for a sleepin tomorrow!
Leave a Reply.


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Dead Sea Mineral Lilac, Argan Oil and Shea Butter, Deep Cleanse, Acne, Skin Care
Shipping calculated at checkout.
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February 2016 Newsletter Out Now
The Elliot Scientific February newsletter is now available. In this issue we look forward to Photonics West with the launch of our latest DAli 3 automated alignment system, and cover Elliot|Martock Flexure Stages and precision miniature linear and rotary slides, plus Elliot Scientific Optical Tweezers and more.
To view it in a browser, click here.
To read it magazine-style online, click here.
To download it as a PDF, click here.
Nine New Products from Mad City Labs
Mad City Labs has recently introduced eight new positioning systems to their already extensive range, and launched a total internal reflection fluorescence microscopy accessory in the form of the MicroMirror TIRF.
|Nano-MET10 and Nano-MET20
Compact, high-speed, single axis nanopositioning systems with exceptional resonant frequency, ultra-low noise performance and picometre positioning resolutionNano-MET2 and Nano-MET3
Ultra-low noise, high-precision, high-speed XY and XYZ nanopositioning system with picometre positioning resolution
MicroMirror TIRF – Total Internal Reflection Fluorescence Microscopy Accessory
For the detailed specifications of these new nanopositioners or other products Mad City Labs offer, contact us now.
New Ultrafast Sprite Lasers from M Squared
Sprite-t™ is a new approach to ultrafast Ti:Sapphire laser design, providing the user with a host of features that maximise stability, reliability and productivity. Available in widely-tunable femtosecond or picosecond versions (models XT-F or XT-P), or broad bandwith XP model, Sprite is equally at home in a laboratory or an OEM environment. Download Sprite-t series datasheet.
Sprite-e™ is the world's first commercially available modelocked semiconductor disk laser that provides picosecond pulses with high average power and superb beam quality in the important 900-1100 nm wavelength region. It is directly pumped and therefore requires no external DPSS laser system. Custom choices of wavelength, tuning range, and repetition rates are available in addition to the standard 975 nm 500 MHz model. Download Sprite-e datasheet.
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For more details on these and other lasers from M Squared, please contact us.
Slip or stick mechanism ensures zero backlash in high-speed piezo driven stages
Specialists in micropositioning systems, mechOnics offer a complete range of positioning stages with piezo inertial drives and motor controllers through Elliot Scientific.
Linear stages are available in X, XY and XYZ configuration together with versions offering up to 6 degrees of tilt, vacuum compatibility and ultra low temperature operation.
With travel ranges of 2 to 30 mm, and speeds of up to 2 mm/s, the direct drive slip or stick rod mechanism of the linear axis ensures zero backlash or rotation.
For a catalogue and pricing, please contact us.


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Recently we had a well-loved diabetes educator, Patti Geil pass away. She was an author of 12 books and owned Geil Nutrition. I was so shocked to hear the news. She was a leader locally in Kentucky and nationally in the field. In her obituary, the family asked for donations to go to the AADE Education and Research Foundation. I thought it was very fitting that they chose the Foundation since Patti was so involved with AADE. It made me want to share so that other educators can let their families know about such a wonderful way to give to diabetes education.
It was AADE nationally and locally as well as the Annual Meeting that really inspired me as a diabetes educator and made me proud to be in the profession. The AADE Education and Research Foundation gives several scholarships allowing educators to help cover the cost of the Annual Meeting. This can be such an amazing experience especially for a new educator. They also offer recognition awards which really inspire educators and reward them for being leaders in their field.
There are also numerous research grants focusing on improving patient health outcomes through behavior change that are also funded by the AADE Education and Research Foundation.
It is so important for your family to know your preferences in such a challenging time. For Patti, it makes my heart smile to know that her passion for diabetes education will live on through contributions to the AADE Education and Research Foundation. You can learn more here .
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Dr. Lise Deguire is a clinical psychologist in private practice. She is the lone surviving child of gifted, unsettled, and iconoclastic parents. After being severely burned in a fire, she spent most of her childhood in the hospital, undergoing countless surgical procedures. She is the award winning author of her memoir, Flashback Girl: Lessons on Resilience from a Burn Survivor.
Dr. Deguire attended Tufts University, graduating summa cum laude, Phi Beta Kappa. She earned her doctorate in clinical psychology from Hahnemann/Widener University. She runs a solo psychotherapy practice in Pennington, New Jersey. Dr. Deguire has appeared on NPR, NBC, ABC, FOX, Sirius XM, and numerous podcasts. She is a blogger for Psychology Today, and has been featured in Thrive Global, Tiny Buddha, The Elephant Journal, and Best Ever You. Dr. Deguire writes a blog about psychological resilience issues and is a national keynote speaker. She has over 12,000 social media followers on a variety of platforms including Facebook, Twitter, Instagram and Linkedin.
She is happily married with two wonderful adult daughters and one very rambunctious dog. She lives in Bucks County, Pennsylvania.


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Insurance is a word loaded with terms and conditions that vary from one insurance provider to another. Not every insurance plan will cover the same events that another might or might not.
Before signing up for an insurance plan, ask about the losses that that policy covers. Motorcycle insurance plans work similarly, and if you're a regular motorcyclist, it'll be better to get an insurance plan before hitting the road again.
The National Highway Traffic Safety Administration has reported that the rate of motorcycle deaths vs. all other fatal road accidents is 14%. With annual motorcycle fatalities amounting to 5172, motorcycle insurance is a serious issue.
Here are some things you should know about motorcycle insurance:
How it Works
In terms of coverage, a motorcycle insurance plan is similar to car insurance. It offers coverage for damages that have been incurred to property which can be your motorcycle, someone else's vehicle, or yourself.
Motorcycle insurance policies cover liabilities which is a legal term for the financial protection you owe to yourself and others who have sustained damaged because of you. One insurance policy will cover only that one motorcycle that you've registered with the provider.
Your insurance plan won't cover for any damages that have occurred while you were driving a different vehicle. However, as is stated above, every insurance provider may operate on a different plan. It's best to confirm these factors.
Motorcycle Liability Insurance
Depending on the state you reside in, you might be obliged to carry two kinds of insurance. These are bodily insurance and property damage liability.
As the name suggests, this insurance doesn't provide financial coverage for the rider or their property.
This is, in case, the third party involved in an accident files a claim on you and your insurance provider is expected to suffice their demands. This is why liability insurance is also often labeled third-party insurance. However, there's a limit to the insurance expenditure that your company will agree on. This limit may be different for every plan and provider.
Three Kinds of Payments
As mentioned, there's a limit till which your insurance provider will pay for the damages. In legal terms, there are three kinds of payment limits and they're written with slashes in between e.g. Amount A/amount B/amount C. For instance, they can be: $25,000/$50,000/$10,000.
The first figure is the maximum dollar amount the insurance company will pay for every injured party after a collision. The second number is the claim limit you can avail after an accident. The third is the payment for liabilities to the other party involved in a covered event for property damage they've suffered.
If you're clear about what motorcycle insurance does and how it works, get in touch with Manatee Insurance Services, Inc. They provide vehicle and property insurance in Bradenton and can make your travels safer. Call them at 941-747-7283 for more details.


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Name:BTB1600W Power Supply for. A6 A7 S7 S9 L3 R4 Miner. Model:698099 Specifications: AC input:110-240V 15/8A DC input:11.8-12.2V 128A Max.Input voltage:220V Interface:106PIN. GPU:Support Up to 6 GPU(GPU is not included). The item "Power Supply 1600W For Eth Rig Ethereum 6 GPU Mining Miner S7 S9 A6 A7 L3 R4 DIY" is in sale since Monday, March 23, 2020.
This item is in the category "Computers/Tablets & Networking\Computer Components & Parts\Power Supplies". The seller is "nuflower2009" and is located in Shenzhen. This item can be shipped worldwide.Output Power: 1600 W


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James Haley started trading fake stocks when he was 13 – and he's been hooked ever since.
Like many finance majors in the GW School of Business, Haley will gun for prestigious internships with financial firms over the next four years. But despite the blows to the image of Wall Street after the financial crisis and amid Occupy protests, Haley doesn't feel like the 1 percent.
"I'll probably be working for free for the next four summers at these banks, so I feel frustration too," Haley, a freshman, said. "When I get in, I'll be the little the guy, and the guy above me will be making a lot of money."
After a dip in business school graduates entering the financial sector in the wake of the 2008 crisis, students are once again pining for Wall Street jobs – but with an increased social conscience. Thirty-one percent of 2011 business school graduates earned jobs in the financial services industry, up from 19 percent in 2010.
Haley was one of 30 business school students who piled into a Duques Hall conference room Monday night for a panel with banking and career experts, searching for answers on how to break into the grueling field.
Aaron Brachman, who graduated from GW in 2002 and now works as a senior financial associate at Royal Bank of Canada Wealth Management, spoke at the discussion, advising students on interview techniques. After conducting hundreds of interviews with potential interns for a decade, Brachman said he's finally getting one question from applicants he never heard before.
"I've never had people, except in the last couple of years ask, 'What kind of value do I add to society?' I think that's wonderful. Before it used to just be 'I want to work hard and make a lot of money,'" Brachman said. "The general public is starting to ask those general questions of people on Wall Street, which is important."
Banks and investment firms will stream in and out of the business school throughout the remainder of the academic year, scheduling interview rounds with top students who stand out as prospective hires. Representatives from the Royal Bank of Canada and Bank of America have set up shop in Duques Hall this week for private interviews. This fall, Goldman Sachs came to GW for the first time.
Business school administrators are pushing students to think more ethically in order to curb another generation of Enrons and Bernie Madoffs. Bloomberg Businessweek ranked the school No. 71 for ethics last year, a figure dean Doug Guthrie said he is determined to bring up.
Guthrie tapped Tim Fort, the school's highest-ranking ethics professor, to lead a curriculum overhaul this year as the interim dean of undergraduate studies.
"Without endorsing all the aspects of the Occupy movement, there are reasons why people are legitimately angered by some of the behavior on Wall Street and in other business," Fort said. "And I think GWSB is at the forefront of constructively trying to correct such behaviors with our attention to ethics issues."
The school's career center is also focused on reform, aiming to improve on GW's No. 87 business recruiter survey ranking, according to Bloomberg Businessweek.
"GW people have to scratch and claw their way in," Brachman said. "I even went as far as to try to sneak into a Georgetown career recruitment center because the recruiters were there."
To attract more attention from recruiters, the school's career center, looked at as a model for the University, has made small changes this year by adding specialized advisers to guide students through individual career goals and ramping up alumni mentoring and career coaching.
Students, flocking back to finance jobs, approve of any efforts that will help them break into the field.
"I know there's a lot of controversy with the Occupy Wall Street movement, but I'm in this because it's what I'm interested in doing. It's not about making a lot of money. It's not about getting rich quickly," junior finance major Drew Litavis said. "If you're passionate about the work, it doesn't matter what people say about it. It's what you make it for yourself. That's how I've internalized it."
This article appeared in the December 8, 2011 issue of the Hatchet.


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Examine candidates' beliefs
EDITOR: Like many people, I am concerned about the behavior of some 2016 candidates for president of the United States. Some of the candidates, and many of their supporters, profess to be Christians. Yet they do not "walk the talk."
There are a number of causes for the polarization of our country's political scene over our nation's history. Some are constant; others are brought to the surface because of an event or perception. I am addressing one very significant factor: the Christian religion. If Jesus were alive and a political candidate for a national office today, how many votes would he get? Jesus encourages us to feed the hungry, shelter the homeless, be kind to strangers and forgive our enemies. How are the teachings of Jesus reflected in the discussions about political leadership we hear today?
Some candidates would like us to believe that God is on their side, encouraging them to run, even giving them advice. Yet many of their actions and proposals are completely different from the lessons of Jesus. Wouldn't we expect God to give better advice? If God is on the side of one, is he against the others? It reminds me of the athletes thanking "god" for their successes in individual competition. What about the goals and wishes of their competition? They profess to follow the same religion. I do not think God is at all interested and/or involved in the political leadership of a country. I believe our creator is father to all living creatures, including all peoples of the world.
George Hirsch


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Game Mode is also giving me trouble with the recent 9.4.0 Update
The Video Starts to stutter on Xbox with it enabled
TCL Series 4
HDR is also super dark now and can't even adjust it to make it brighter
TCL Series 4 43S425
Yo I'm having this exact same issue! Both ps5 and ps4 can't be plugged in at the same time 😭😭 I was wondering what was up.
I had the same problem. Game mode or not running through AVR. But it's fixed for now.
I couldn't figure out what was going on with the input lag on my PS4 Pro. It seemed to come and go. 2 days ago found this thread. Decided to factory reset my R615 and it went back to out of the box firmware. I did NOT connect to the internet so I wouldn't get the latest firmware. Everything was perfect. Input lag was non-existent in game mode. It even fixed my lip sync issue with Gemini Man, which always seemed to have lip sync issues, but other Dolby Vision titles seemed to come and go as well with lipsync issues.
I then tried something stupid. I was going to see if I could connect to the internet, get 9.4.0 to test and then disconnect. But once it connects, it always wants an internet connection. So, factory reset again but it stays on 9.4.0. BUT, all issues are still fixed. I even have the new bubbly picture menus which I didn't have before even on 9.4.0 before the factory reset.
I am kind of pissed because I can't put in my calibration settings without hooking it up to the internet and going through the app but putting it on movie mode and Color "55" it seems about the same. But I am not hooking this TV up to the internet ever again. I got the new Roku Ultra 2020 day one it came out so I don't have to use the built-in. I have had nothing but problems with this TV for 2 years.
Moral of the story, factory reset, DO NOT connect to the internet and be happy, if you use an external box of some sort. I am still going to try to see if I can get it back to out of the box firmware because I swear input lag was "ever so slightly better" but it might be placebo.
Last night I was watching netflix on my TCL 8, then switched over to start Queen's Gambit, but it wouldn't work. I would either get a frozen green tint of whatever was on cable, or a black/white/red/green static. Some shows worked, some had the same static or frozen green screen. I determined it was only the Dolby content that wasn't processing. Something about OS 9.4 freaked out over the Dolby content. Didn't see much on the message boards. I unplugged the TV, cycled the power button a couple times, plugged back in, now everything works good as before. Good luck
# 9.4, #TCL, #dolby, #HDR
I've had similar problems, but they predate 9.4. It's been since about September that I have to restart my TV multiple times per day because Dolby Vision/HDR content either won't load or I get that horrible green screen. I was hoping update to 9.4 would fix the issue, but it didn't. Now I'm looking to see if I can return the TV over this (bought in November 2019).
I can't have both ps4/5 systems on and was able to do that before this update cause I did data transfer. Roll this turd back please. My hdr is faded and washed out, looks terrible. This wasn't an issue 2 days ago. Rooooll baaaaaack and fire whoever pushed and update the weekend the new consoles launched.
65R617 My HDR picture settings are gone. Under Picture mode I have Low Power, Movie, Normal, Vivid, Sports. Did Factory reset and HDR still doesn't show up. Windows 10 doesn't recognize the TV as HDR capable anymore.
Also I need to lower my resolution on some games to 2560x1440 to keep 60fps. Now Windows 10 will only let me select 2560x1440 at 30Hz, 29Hz, 24Hz, 23Hz. So I'm stuck at 1440p 30fps. Nasty.
Yup, definitely broke it. Input lag is horrid
The Roku os TCL tv screen it is fine but when switching to the Roku tv hdmi ports 1-3 they will make the screen flicker on and off for like 10 minutes every time I turn off the tv and turn the tv back on. This has been happening since this update. But when I go to the Roku os screen that does not use the HDMI ports the screen is fine and I can play the Roku apps. Just HDMI is broken now after the 9.4 update to my TCL Roku tv. I have the TCL 55S515.


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Wrestling: Who moved on to regionals?
For dozens of area wrestlers, the season isn't over just yet.
Saturday's individual district rounds saw hundreds of wrestlers around the state battle on the mats for a spot in next weekend's regional tournament. In order to get one step closer to the state finals at The Palace, wrestlers needed to place in the top four in their respective divisions.
Division 1
Port Huron and Port Huron Northern had a tough go at a competitive tournament in Troy as the Huskies were the only area team to push a wrestler through to the next round. That lone Division 1 wrestlers onto the Oxford regional is Northern's Randon Seres (112), who took fourth in his bracket.
Marysville wrestling three-peats as district champs
Division 2
Marysville reigned at the Division 2 tournament in Goodrich as they pushed 11 wrestlers through to the regional meet they will host next weekend.
Austin Keeley (215), Nick Hall (119), Kyle French (125), Doug Ferrier (145) and Nino Bastianelli (171) all shined for the Vikings with first place finishes on Saturday, and Tyler Gates (160) also placed second. Brett Hudson (103), Keegan Warren (112), Nick Gates (130), Cody French (135) and Wyatt Grimes (140) rounded out the Vikings qualifiers as all five of them earned fourth place finishes.
Armada also had a good showing at Goodrich with three qualifiers as Robert Nowik (130) took second, Trent Grabowski (171) earned third and Nathan Nowik (189) placed fourth.
Yale and St. Clair each have one wrestler moving to next weekend as well as the Bulldogs had Brendan Connelly (112) and the Saints had Jared St. James (152) each earn second place finishes.
Algonac wrestling succeeding early in season
Division 3
Richmond and Algonac had dominant showings at the Division 3 tournament at Richmond as the teams combined for 27 regional qualifiers.
The Blue Devils had 14 wrestlers earn top four spots with 10 grapplers winning district titles in Tyler Marino (215), Austin Kilburn (103), Roy Costello (112), Hunter Seguin (119), Alec Ziza (125), Alex Roberts (145), Eric Barr (152), David Kaltz (160), Hunter Bergeon (171) and Colton McKiernan (189).
Richmond's August Aiken (285), Josh Barton (119) and Gary Resk (140) all earned second place and Owen Vannatter (135) took third.
Algonac had a program-record 13 wrestlers move onto the regional tournament with Mike Nykoriak (285) and Mark Langewicz (130) leading the Muskrats with their district titles.
Taking second place for Algonac was Robert Jewell (215), Drake Hiltunen (125), James Ladd (145), Jack Jewell (152), Dakota Dunn (160) and Zach Randall (171). Jason Perez (103) and Brendan Budzeak (140) each earned third place finishes and Conner Geerlings (140), Noah Babin (152) and Ozzy Kinch (171) placed fourth.
Cros-Lex's Collin Lieber ready for final run at state title
Croswell-Lexington and Capac also represented its programs well at Hill-McCloy.
The Pioneers will have seven wrestlers in next weekend's tournament as Joe Hayden (140) and Collin Lieber (171) each led the way with district titles. Garrett Gelinski (140), Paul Scaramuzzino (145) and Keagan Silverthorn (160) all took second for Cros-Lex, and Xavier Herman (171) took third and Chris Lilly (125) placed fourth.
Capac's Anthony Trudo (130) placed first with two pins in less than 30 seconds and a tech fall win in the finals. Dylan Wojie (112) placed second and Thomas Tyson (171) also took fourth place for Capac.
Division 4
Marlette and Sandusky each saw four wrestlers earn bids to next weekend's tournament at New Lothrop, and Brown City also will have two grapplers competing as well.
Marlette's Andrew Webster (112) and Isiah Stewart (125) led the Red Raiders with district titles. Cody Sanchez (103) placed second for the Red Raiders and Anthony Jackson (125) took fourth.
Sandusky's Cody (160) and William Hartz (171) each took second place while Trevor Mata (112) placed third and Jacob Horst (140) earned fourth.
Brown City had a strong showing in the 285 pound bracket as Bradley Gierman won the district title and Lukas Fortune took third place.
Memphis had a solid tournament at Clinton as they'll bring five Yellowjackets to the New Lothrop regional.
Clayton Lemanski (103), Harry McCloskey (119) and Patrick Seifert (135) placed second, Tyler Lemanski (145) took third and Austin Shivers (140) placed fourth.


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Regional impacts of global change: seasonal trends in extreme rainfall, run-off and temperature in two contrasting regions of Morocco
- 1Direction de la Météorologie Nationale, Casablanca, Morocco
- 2IRD – Hydrosciences Montpellier, Montpellier, France
- 3Ecole Hassania des Travaux Publics, Casablanca, Morocco
- 4Université Mohammed V, Faculté des Sciences, Rabat, Morocco
Abstract. In Morocco, socio-economic activities are highly vulnerable to extreme weather events. This study investigates trends in mean and extreme rainfall, run-off and temperature, as well as their relationship with large-scale atmospheric circulation. It focuses on two Moroccan watersheds: the subhumid climate region of Bouregreg in the north and the semi-arid region of Tensift in the south, using data from 1977 to 2003. The study is based on a set of daily temperature, precipitation and run-off time series retrieved from weather stations in the two regions. Results do not show a homogeneous behaviour in the two catchments; the influence of the large-scale atmospheric circulation is different and a clear spatial dependence of the trend analysis linked to the distance from the coast and the mountains can be observed. Overall, temperature trends are mostly positive in the studied area, while weak statistically significant trends can be identified in seasonal rainfall, extreme rainfall events, average run-off and extreme run-off events.


text:
Welcome to the #dominoforever Product Ideas Forum! The place where you can submit product ideas and enhancement request. We encourage you to participate by voting on, commenting on, and creating new ideas. All new ideas will be evaluated by HCL Product Management & Engineering teams, and the next steps will be communicated. While not all submitted ideas will be executed upon, community feedback will play a key role in influencing which ideas are and when they will be implemented.
For more information and upcoming events around #dominoforever, please visit our Destination Domino Page
When reply/forward to a encrypted email with HCL Traveler Companion, the attachment(s) would be stripped away in IOS devices.
Currently only Android devices can support 'with attachments' reply/forward.
Some users need the feature: Using compainon also can reply/forward attachments in encrypted mail messages. But others do not need this feature, so if achieve this feature,pls consider to allow users to use, and allow users to disable it. Thanks!
It can work on HCL Traveler Companion 11.0.7, so it is not one Enhancement Requests, pls review again, thanks!


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India (DC)
From DocuWiki
[edit] General Information
Culture, Travel Documentary hosted by Paul Merton and published by Discovery Channel in 2008 - English narration
[edit] Cover
[edit] Information
Imagine how a pasty, panama-wearing Brit blends into the crowds and culture of Delhi and Rajasthan. Picture him dining with convicted criminals in a high security prison in Hyderabad and hanging out with a gang of eunuchs in the Punjab. Or meeting India's world record holders in Mumbai (including a man who attempts to smash three records in just one hour - using some string, a frisbee and a skipping rope), and getting swamped by thousands of naked holy men at a remote hilltop festival in Delhi. Hard to imagine? Some things just have to be seen to be believed; Paul Merton in India presents a wonderfully idiosyncratic perspective on a land of startling contrasts in this five-part series.
Never has a country and presenter been better matched. As a surreal and intense journey gets underway from crowded city streets to the harsh beauty of rural India, Paul Merton in India journeys right into the heart of a country where anything can happen...and usually does.
Merton visits a temple in Rajasthan devoted to rats, where the revered rodents swarm through the corridors and sip en masse from specially laid out bowls of milk. He attends a festival in Gujarat celebrating the god Shiva and watches naked, ash-covered sadhus suspend boulders from their genitals. Then stumbling upon the beach in Chennai, he watches a group of men and women practice the art of laughter yoga - proving hard for a professional comedian such as Merton to endorse!
Part comedy, part social documentary and completely entertaining, Paul Merton in India discovers a picaresque collection of oddballs and eccentricities you won't find in any travel brochure. Revealing what makes this emerging superpower so unique, Merton shuns the traditional tourist spots in favour of unexpected sights and surprising detours.
[edit] Delhi
The comedian embarks on a fascinating journey through India, shunning traditional tourist spots in favour of the surprising detours the enormous subcontinent has to offer. He visits Delhi, where he takes a course in etiquette before going for a ride on a stationary plane and finding out about the city's street monkeys
[edit] Bathinda and Ahmedabad
The comedian meets dancing policemen in the Punjabi town of Bathinda and attends a cricket match for the blind in Delhi. He also visits a Jaipur clinic where prosthetic limbs are made, which helps around 20,000 people a year, and follows a gang of racketeering eunuchs in the town of Ahmedabad.
[edit] Shillong and Kolkata
The comedian visits India's self-proclaimed capital of rock 'n' roll, situated in a remote part of Shillong in the far east of the country, as well as the Apne Aap community project housing the children of Kolkata's prostitutes. He also takes in the sights during a trip to the countryside in the state of Kerala.
[edit] Hyderabad and Bangalore
The comedian visits Hyderabad to see the world's largest tricycle and meet some of the area's snake catchers. He also takes a trip to a Bangalore, where he visits a prison so well known for its excellent food that released prisoners ask to be sent back in, and watches a man try to set world records in skipping, thread-winding and disc throwing.
[edit] Mumbai
The comedian meets children who live in Mumbai's central station, and discovers the joys of 'Bollywood' cinema, the country's low-budget film industry which produces spoofs of some of India's more well-known movies. He also meets the man who holds the world record for being kicked in the groin the highest number of times in one session, and is invited to test the man's eye-watering endurance. Last in the series.
[edit] Screenshots
[edit] Technical Specs
[edit] HD Version
Video Codec: h264 ,AVC-1
Video Bitrate: 4000 kbps
Video Resolution: 1280x720
Video Aspect Ratio: 16:9
Audio Codec: AC3
Audio BitRate: 384 kbps
Audio Streams: 2.0
Audio Languages: English
RunTime Per Part: 45 min
Number Of Parts: 5
Part Size: 1.37 GB
Subtitles: none
Ripped by Hukumuzuku
[edit] DVD Version
Video Codec: XviD
Video Bitrate: 2096 KB/s
Video Aspect Ratio: 1:76
Video Resolution: 704 x 400
Audio Codec: (Dolby AC3)
Audio Bitrate: 224 kb/s 48000Hz
Run-Time: 48mins
Framerate: 25FPS
Number of Parts: 5
Part Size: 746mbs
Ripped by artistharry
Subtitles: English
Source: DVD
[edit] Links
[edit] Release Post
[edit] Related Documentaries
- India's Cow Vigilantes (BBC)
- A Passage to Britain
- Pump Up the Bhangra
- Joanna Lumley's India
- India's Blind Daters
- Kipling's Indian Adventure
- Treasures of the Indus
- Bollywood and Beyond: A Century of Indian Cinema
- Indian Wedding
- A Royal Wedding: Indian Style
- India's Electric Dreams
- The Story of the Swastika
- Mystic India
- India - In Search of the Perfect Curry
- Nice Cup of Tea
- The Rath Yatra Festival
- Welcome to India
- Indian Shakespeare Quest
- Passage to Malaysia - Into the Wild
- The Lost Music of Rajasthan
- The Making of QI
- Children of the Inferno
- India on Four Wheels
- Marathon Boy
- The Last Days of the Raj
- Rude Britannia
- The Story of India
- India (BBC)
- Ganges
[edit] ed2k Links
Paul.Merton.In.India.1of5.HDTV.x264.720p.AC3.MVGroup.org.mkv (1387.79 Mb)
Paul.Merton.In.India.2of5.HDTV.x264.720p.AC3.MVGroup.org.mkv (1404.58 Mb)
Paul.Merton.In.India.3of5.HDTV.x264.720p.AC3.MVGroup.org.mkv (1424.50 Mb)
Paul.Merton.In.India.4of5.HDTV.x264.720p.AC3.MVGroup.org.mkv (1404.70 Mb)
Paul.Merton.In.India.5of5.HDTV.x264.720p.AC3.MVGroup.org.mkv (1401.67 Mb)
Paul.Merton.in.India.1of5.XviD.AC3.MVGroup.org.avi (746.23 Mb) Subtitles: [eng]
Paul.Merton.in.India.2of5.XviD.AC3.MVGroup.org.avi (746.24 Mb) Subtitles: [eng]
Paul.Merton.in.India.3of5.XviD.AC3.MVGroup.org.avi (746.24 Mb) Subtitles: [eng]
Paul.Merton.in.India.4of5.XviD.AC3.MVGroup.org.avi (746.24 Mb) Subtitles: [eng]
Paul.Merton.in.India.5of5.XviD.AC3.MVGroup.org.avi (746.22 Mb) Subtitles: [eng]
Categories: Culture | Travel | Paul Merton | Discovery Channel | 2008 | English | Name
Language > English
Narrator > Paul Merton
Publisher > Discovery Channel
Subject > Culture
Subject > Travel
Year > 2008