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Wyndham Blake Chicago
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- good South Loop location
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A multimillion renovation a few years back updated this spacious landmark in Chicago's historic Printers Row neighborhood; the lobby is dark but welcoming, and the rooms, in a mix of browns, reds, and creams, are very large, considering the location. Choose a suite and you'll have a condo-size spread with fantastic views of downtown. It is ideal for business travelers who want to be near the city's financial district and is close to Columbia College, the Art Institute and other museums, and Grant Park.
- Address: 500 S. Dearborn, South Loop, Chicago, IL 60605 | Map It
- Phone: 312/344–4907; 888/999–3223
- Website: www.hotelblake.com
- Location: South Loop
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- 168 rooms, 4 suites.
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Cellar/Tasting Notes "One of the greatest young wines I have ever tasted, the monumental 2009 Cos d'Estournel has lived up to its pre-bottling potential. A remarkable effort from winemaking guru Jean-Guillaume Prats and owner Michel Reybier, this blend of 65% Cabernet Sauvignon and the rest Merlot (33%) and a touch..
Cellar/Tasting Notes Between 900 and 1,000 cases are normally made of the luxury cuvee, the Hermitage Les Bessards. An astonishing wine for the vintage, the 2011 is a candidate for the wine of the year in the entire Rhone Valley. Its black/purple color is accompanied by copious aromas of pen ink, licorice,..
Cellar/Tasting Notes Can the 2009 Ducru Beaucaillou be better than the brilliant 2000 and extraordinary 2003 and 2005? Purchasers will have to decide for themselves, but this compelling effort is one of the all-time great Ducru Beaucaillous.
Cellar/Tasting Notes Flirting with perfection, the 2011 Ermitage Le Pavillon is the most remarkable of these four cuvees. Intense blackberry liqueur notes intermixed with notions of creme de cassis, charcoal, licorice and black truffles are followed by a monumentally sized wine with colossal concentration. It is..
Cellar/Tasting Notes Bottled the week before I arrived, the 2009 Pavie appears to have barely budged since I tasted it two years ago. Many experts consider this phenomenal terroir to be nearly as great as that of Ausone. Made from a classic blend of 60-70% Merlot, 20-25% Cabernet Franc and the rest Cabernet Sauvignon,..
Cellar/Tasting Notes "The 2005 Barolo Riserva Granbussia is shaping up to be one of the great wines of the vintage. The bouquet is classic Barolo to the core – pure rose petals, tar, licorice, orange peel and leather. The 2005 is a wine of contrasts. It is at once powerful yet delicate, rich yet weightless. In other..
Cellar/Tasting Notes "This wine is fermented in oak tanks, malolactic in barrel, aged on its lees, then bottled unfined and unfiltered. A brilliant wine, opaque blue/purple in color, with an extraordinary nose of the essence of wet rocks intermixed with a floral perfume aspect, it displays enormous creme de cassis,..
Cellar/Tasting Notes "The 2008 vintage presented challenges for Cabernet Sauvignon, but this Cabernet Franc-based blend succeeds wildly. It's bone dry, tannic and enormously complex, with flavors of sour-cherry candy, red currant, licorice and spicy cola. Ninety-five percent new oak lends this a wonderful toastiness...

subset: commoncrawl


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Flickinger AmpeaterThe Flickinger Ampeater is two Angry Sparrows in a single box. Each has its own Volume, Tone, and Gain controls and true bypass footswitch for independent use, or stack them for any combination of clean boost, overdrive, distortion or fuzz effects.$295.00
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Flickinger Rude BombThe Flickinger Rude Bomb is a single JFET transistor boost that is perfect for pushing tube amps into dynamic, singing overdrive. Hand-built in the USA, the Flickinger Rude Bomb is a clean, clear boost that puts the full into full-range.$150.00
Flickinger Vicious CricketThe Flickinger Vicious Cricket is a dynamic tremolo that produces a vintage inspired, choppy tremolo tone that will please any enthusiast. The unique dynamic response of the Flickinger Vicious Cricket sets it apart from the same-old-same-old tremolos.$150.00


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Friday, March 8 @ 10:30 amThis FREE class emphasizes stretching, coordination of breath with movement, and attention to alignment. It is designed to create breath awareness, enhance balance, & increase flexibility. Stretching is great for those who experience joint sensitivity, or overall stiffness. Wear loose clothing, bring a towel & mat. Presented by licensed yoga instructor, Gina Mercado.
Friday, March 8 @ 3:30 pm(PG) A high school biology teacher looks to become a successful mixed-martial arts fighter in an effort to raise money to prevent extra-curricular activities from being axed at his cash-strapped school. Snacks will be provided by the Friends of the Anastasia Island Branch Library. Call 209-3730 for movie title.


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Wohoo! My fav lane!
We love to SDK. It's the 5th stroke. It takes skill, strength, flexibility, conditioning & mental toughness.
For many it's the 2nd fastest stroke, but it's not a legal stroke.
We wish it was legal. We wish there weren't 15 m restrictions in races.
We count our kicks because kicks count.
We train to SDK faster. Some call SDKs underwaters or dolphins.
What are you doing to improve your SDK?
How many do you take in each race?
[ame="http://www.usms.org/forums/showthread.php?t=10130"]Help! My SDK is Horrible![/ame] has many tips & a program to get faster.
Here's a [ame="http://www.usms.org/forums/showpost.php?p=205738&postcount=134"]helpful post[/ame] in it.
What are your SDK times?
15, 25, 50, 75, 100, 150 & 200?
Spend some time in the SDK lane & you'll be kicking faster before you know it.
[ame="http://www.usms.org/forums/showthread.php?t=16584"]the breastroke lane[/ame]
[ame="http://www.usms.org/forums/showthread.php?t=16601"]The Middle Distance Lane[/ame]
[ame="http://www.usms.org/forums/showthread.php?t=16587"]The Backstroke Lane[/ame]
[ame="http://www.usms.org/forums/showthread.php?t=16588"]The Butterfly Lane[/ame]
[ame="http://www.usms.org/forums/showthread.php?t=16618"]The SDK Lane[/ame]
[ame="http://www.usms.org/forums/showthread.php?t=16591"]The Taper Lane[/ame]
[ame="http://www.usms.org/forums/showthread.php?t=16586"]The Distance Lane[/ame]
[ame="http://www.usms.org/forums/showthread.php?t=16589"]The IM Lane[/ame]
[ame="http://www.usms.org/forums/showthread.php?t=16585"]The Sprint Free Lane[/ame]
[ame="http://www.usms.org/forums/showthread.php?t=16619"]The Pool Deck[/ame]
Last edited by ande; May 6th, 2010 at 10:55 PM.
Happy Laps to you,
A n d e
A n d e R a s m u s s e n @ aol.com
512 217 2728 cell
Ande's Swimming Blog
Swim Faster Faster
Ask Ande
I write songs, you can hear 'em at:
Wohoo! My fav lane!
I like this lane, too!
Only reason I'm doing the 50 back at nats - lots of chance for SDK!
"I don't race to see who is the fastest, I race to see who has the most guts."
Is a very good question.
How many do you take in each race (Short Course)
Over 50m (requires your SDK to be faster than your top Fly Speed)
Over 100m (especially during the second 50)
And (I can't wait to get your answers) Over 200?
How many of you guys are taking 15m x 8 over a 200 SC?
When I started swimming again about 4.5 years ago, I was only taking 2-3 SDK's off each wall. I've slowly developed the ability to take more of them. I mention this because I've had other swimmers ask me how I stay underwater so long. There's no secret - just do as many SDK's as you can off every wall. Over time, you will improve!
In training, I'm up to 10+ off every wall in backstroke, usually 7 or 8 in freestyle, and 7+ in butterfly. In short course races, the amount of SDK's I take decreases throughout the race - I take 12 off the start regardless of the event, but might be down to 6 or 7 off the final wall for a longer race. In long course, I try not to decrease as much.
In the 400 IM, I've learned not to take more than 4-6 SDK's to start the backstroke. Any more will lead to lactic acid issues. I'm not sure why this is true in the 400 IM and not the 200 fly, since I swim the first 100 of those events exactly the same, but there it is. In a short course 400 IM, I try to build the number of SDK's that I take throughout the backstroke, say 4-5-6-7.
One interesting effect of all the SDK training is that long breastroke pullouts don't faze me anymore. I did a 200 SCY breastroke in January and was surprised to beat some breastroke specialists in my heat because I outlasted them on the pullouts, especially in the second 100. In long course, they would destroy me!
In other words, during a 100m SC(whatever yards or meters), during the second 50 you take between 6 and 10 SDK off each walls?
Same for the 200 BF?
How many meters do you travel under water with 6-10 SDK?
SDK habits during any duration backstroke event don't interest me at all. Just the butterfly.
I still kick off the wall in turns at meets. I have one coming up Sat and plan to SDK off the wall as a trial.
Just started rotating my turns to the opposite side a couple weeks ago and found that this allowed a much more usable SDK position (left shldr doesn't bend too much).
Will there be a "Start Lane"?
SDK off of every single solitary wall.
Warm-up, EZ swimming, moderate training, and fast racing.
Huge mental game at the beginning which soon becomes a great long fast habit.
Each swimmer is different
Do what works for you & train to improve.
Test your ability
Michael Ross & Chris Stevenson are 2 of the best masters SDKers, they are great ones to watch & model yourself after.
Chris often SDKs, follow his blog He's great at breath control & maintains high kick counts on longer sets.
Leslie The Fortress SDKs often, follow her blog
here's my SDK kick counts for SC races
50 fr 4 - 6
50 fl 8 - 10
50 bk 10 - 12
50 br 1 off each wall
100 fr 3 or 4
100 fl 6 to 8
100 bk 8 to 11
100 IM fl 8 - 10, bk 10 - 12, br 1, fr 3 to 4
200 IM fl / bk 4 or 5 off each wall, br 1, fr 3 or 4
200 fr 3 or 4
I had ankle surgery this past Nov and now have a ganglion cyst in the same spot. I'm happy to be able to do 1 SDK in free and usually 2 in back. I started with a new team last June while I was in a walking boot and couldn't kick at all. I feel like 1 to 2 SDK is a huge improvement.
So far, the fastest fly swimmer I came across on this site is Born2Fly I believe, a swimmer to whom I can relate since he does compete in the 200mfly event. Not much SDK though...
I consider SDK into Backstroke races as being a completely different animal.
During the 200fly, what's your sdk count?
SDK for back and fly are very different. I take many more in backstroke. My 100 fly might be 10-8-8-7. Forgot to count last time I swam it.
Here's how a good SDK can help you in a race, and I was playing it very safe with the 15 meter mark after Chris suffered a costly DQ in the 200. 50 back from LC Nats: [nomedia="http://www.youtube.com/watch?v=S_QnCTP2n2w&feature=player_embedded"]YouTube- Leslie's 50 LCM Backstroke National Championship Performance[/nomedia].
Here's a recent SCY 50: [nomedia="http://www.youtube.com/watch?v=kBjKjaq8IKs"]YouTube- MVI 1033[/nomedia].
Hopefully, Chris can post some footage for you too.
Last edited by The Fortress; April 29th, 2010 at 03:37 PM.
I have to glide fly for a 200 and have only done it twice.
I prescribe to the more underwater the better because its' less fly to swim.
I'm a girl - age 52.
Best fly times are my IM leadoff splits which always seems weird to me because those felt cruise and slow.
Short course:
29. in the 50 @ 200IM (30.+ in a race)
1:07. in the 100 @ 400IM
(1:09.+ in a race)
All long long underwater - I don't count the SDKs, I go by feel.
Ande tells me I should count them.
Do any of these two compete in both 100fly and 200fly?
chris, yes
mike, no but he does the 200 bk & is in great shape for the 200 fr & IM so he's bound to have a decent 200 FL
How far from the wall does this bring you?
not sure
It takes me 12 kicks to go 15 m at race pace
what's your breathing pattern during the 100 FL?
every other
Can you SDK 6-8 then perform the full stroke portion breathing every 2?
sure, no problem
During the 200fly, what's your sdk count?
I haven't done a 200 fly since I don't know when.
I may do one next year, I went 1:53 in college, split it 53 1:00
did one years ago in masters think I was 2:07, pretty sure I can go close to 2:00 if rested fresh & feeling good
I'd probably save my legs, go out easy & attempt to split it well
when I was 18 I went 2:17 LCM out in 1:00 back in 1:17
200 fl & I aren't friends.


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Selsouli AGAIN and other timely + another one bites the dust
Main message board: for the discussion of topical track & field items only.
Selsouli AGAIN and other timely + another one bites the dust
Quelle Surprise
http://www.athleticsweekly.com/news/wor ... -positive/
2 year drug bans are TOTALLY ridicuous and make this sport look stupid time and time and time again
Last edited by mump boy on Wed Aug 15, 2012 1:26 pm, edited 2 times in total.
Re: Selsouli Positive AGAIN
If this lady shows up on time at her McDonald's gig it's probably because of PEDs.
We should never ever have to see this sociopathic cheater perform on a track again.
Re: Selsouli Positive AGAIN
She won't be coming back
Re: Selsouli Positive AGAIN
Another diuretic positive, right after Fränk Schleck in the Tour de France. Test labs have a new, better detection method, perhaps, for that part of a drug cocktail?
Based on their history (and previous test results and/or blood passport), Selsouli and Schleck both were probably targeted by testers who "knew" there was something iffy. The message is "we know what you are up to, and we will keep testing you until something comes up - then we will throw the book at you". A bit like sending a gangster to prison for decades because of tax evasion.
But I disagree with mump boy, a 2 year ban for first offense is OK from overall fairness POV. Reasoning is similar to why I oppose the death penalty.
Re: Selsouli Positive AGAIN
Cue Claude Rains....
Re: Selsouli Positive AGAIN
I thought that 1500 of hers looked EPO'ish.
Re: Selsouli Positive AGAIN
could we get those testers out to turkey next please...
Re: Selsouli Positive AGAIN
It does seem as if that's what they're doing. The powers that be are making aconcerted effort to catch as many of the usual suspects as they can before the games.
Hopefully a few more to go in the next week
Re: Selsouli Positive AGAIN
What I wonder is whether the IAAF is going to give me extra points for Sally Kipyego after Selsouli beat her (in Eugene I think).
Re: Selsouli Positive AGAIN
Great news... and no surprise, as previous posters have said....
coming back from a drug ban and running much better than before. always a pretty big clue
Re: Selsouli Positive AGAIN
In an ironic way, best news I've heard this year. This effing cow will not likely set foot on a track again. To think, she believed nobody would figure it out.
Re: Selsouli Positive AGAIN
i am suspicious of everyone who has been caught 1 time, they all have excuses about why they were really innocent, some quite bizarre, some admit cheating and claim they are now clean.
the way i look at it if someone has used PED's its because they did not believe they could win (or be competitive) honestly, and if you did not think you could win honestly before, why would that person think they could do it clean now?
i did not mention names though it includes selsouli, but is not only selsouli.
Re: Selsouli Positive AGAIN
Im actually surprised.........
Its amazing that she slipped up after being busted once.
Re: Selsouli Positive AGAIN
Optimistically speaking, this could indicate that the testers are actually gaining ground on the cheats. And, even if it just appears that way, it's a good thing!
Re: Selsouli Positive AGAIN
that it is so quickly afterwards. that is like getting a ticket from one cop going to work in the morning, then getting another one on the way home from work...
Re: Selsouli Positive AGAIN
Selsouli was targeted. She had undergone three unannounced tests by the request of the French Agency anti-doping agency (AFLD) at the behest of the IAAF.
From the initial reports, Selsouli's trainer, Rachid Chemlal, appears to contend that Selsouli's failed test co-incided with the first day of her partaking in Ramadan. The inference he may attempt to have drawn is silly and lacks sense. If Selsouli is, indeed, partaking in Ramadan, she's apt to be dehydrated most of the day as I understand she won't be able to consume fluids during the day hours. The drug furosemide is a diuretic that would cause her to have a urine output substantially greater than the rate of hydration she would be able to receive.
Last edited by EPelle on Tue Jul 24, 2012 1:32 am, edited 1 time in total.
Re: Selsouli Positive AGAIN
Re: Selsouli Positive AGAIN
"Ramadan", thats disgraceful pulling that card out of the hat.
Using a religious event to try and cover your ass..... almost as bad as the cheating itself.
I seriously doubt any one could observe ramadan (which runs throught the whole olympics) and expect to maintain the kind of form required to win a medal.
At this time of the year you are talking about 17-18 hours each day without any food or water, brutal... (total respect for those who are fasting!)
Re: Selsouli Positive AGAIN
I read that one of the British rowers is organising 600 meals for the poor in Morocco (his father's homeland) after the games - this apparently is allowed instead of fasting. He wanted to fast, but decided it just couldn't work. Can't find a link to post right now, please correct me if I'm wrong here.
Re: Selsouli Positive AGAIN
Sounds like buying carbon credits to offset polluting. "Those who can afford it, do it."
Actually, if fasting is a meritorious thing, it should be meritorious at ANY time of the year, so time shifting ought to be acceptable.
Re: Selsouli Positive AGAIN
Not interested in diverting this thread, as I want its focus to remain on Selsouli's failed test. But just to clarify -- exceptions/alternatives to keeping the Ramadan fast have long been permitted for practicing Muslims. Muslim athletes participating in the OG can as adults make their own decisions on this, typically in consultation with family or their local religious community leaders, but I would guess that many/most will be exempted or provide alternative (as noted above regarding the rower). At the very least, the travel exemption (see link below) would apply to nearly all of them.
This link is a good one for basic clarification of the practices related to Ramadan:
http://www.islamicity.com/articles/Arti ... C0808-3654
I agree w the post above that Selsouli's "Ramadan excuse" is pathetic -- right up there with the great history of lame excuses for others caught doping. I'd like to hear the explanation for how to be a 3:56 1500 runner "clean" when that was out of her range whilst doping. Maybe she was just well-rested from the long time away from competition...
Re: Selsouli Positive AGAIN
I thought the sample was taken on the day of the Paris Diamond League which was two weeks before Ramadan. What a stupid excuse.
Re: Selsouli Positive AGAIN
According to a Le Matin report (based on a l'Equipe story), her coach, Chemlal, states that the first test (failure?) coincided with 21-July, the first day of their Ramadan observance.
Re: Selsouli Positive AGAIN
http://www.guardian.co.uk/sport/2012/ju ... i-diuretic
Re: Selsouli AGAIN and other timely positives :-)
3 more
The sample of Inna Eftimova (Bulgaria) tested positive for synthetic Growth Hormone, while the samples of Nataliya Tobias (Ukraine) and Antonina Yefremova, (Ukraine) both contained traces of synthetic testosterone.
Tobias of course was bronze medallist last time
Re: Selsouli AGAIN and other timely positives :-)
These athletes were not on my list of the most suspicious Ukrainians, especially not Yefremova who raced quite often on the circuit (including Shanghai this year), but it wasn't a complete shock given that neither has raced since the end of May (though given Tobias' only run outdoors was a 4:14 in a 4:04 race I wouldn't have been surprised if she'd ended her season herself - Yefremova had run a sub-52 so was in OK form at least).
Tobias is/was coached by Igor Lishchynskyy, I hope this doesn't mean the silver medallist from Beijing was iffy too
Re: Selsouli AGAIN and other timely positives :-)
Six more, as announced here:
Abderrahim Goumri (Morocco)
Iríni Kokkinaríou (Greece)
Meryem Erdogan (Turkey)
Svetlana Klyuka (Russia)
Nailiya Yulamanova (Russia)
Yevgenina Zinurova (Russia)
Don't know if any of these were on any of their nations OG teams, but -- following distance events more than other events -- I noted particularly Goumri, a prominent marathoner in recent years and a factor in several of his nation's team medals at WXC & also Klyuka who was 4th in Beijing 800, iirc.
Re: Selsouli Positive AGAIN
I don't see how they logically came up with that one. She should have said that her doctor prescribed the diuretic to treat her PMS, and that she didn't know the diuretic was a diuretic or that it was banned by WADA, despite the fact that essentially all diuretics are.
US soccer star Hope Solo evidently had a legitimate explanation since USADA felt it was fairest to give her a public warning a few weeks prior to the Olympics, and the diuretics in each case were different, with Solo's canrenone (metabolite of spironolactone) having the ability to act as a diuretic and also as an anti-androgen agent that can block some of the effects of testosterone, including certain unwanted effects. Hopefully USADA/WADA would have treated a track and field athlete the same as they treated one of the biggest soccer stars in the US, under similar circumstances. I'd imagine that the fallout and skepticism in certain track and field discussion groups would be off the charts though, regardless of the specific circumstances, if for example a star sprinter tested positive for a banned diuretic just before the games, didn't have a TUE, and was given a public warning by the anti-doping agency of her home country..
Re: Selsouli AGAIN and other timely positives :-)
Can I just say that I think Hope Solo is possibly the coolest name I've ever heard?
Re: Selsouli AGAIN and other timely positives :-)
The thing with that list of new positives is that they weren't all quite as obvious as Selsouli- I never particularly suspected Yefremova, for example, who has, bar a couple of off seasons, has been fairly consistent and not really improved since she was a youngster and Tobias didn't have any absolutely ridiculously "out there" times either.
Having said all of that, look at the list of countries there. AGAIN. When are the IAAF going to sit up and do something about this? Russia, Bulgaria, Ukraine, Turkey (and by the way, is anything being done about Yanit's test refusal considering she ran a NR last week?!), Morocco- same old, same old. DO something about it!
Re: Selsouli AGAIN and other timely positives :-)
There have been four Kenyan positives come to light in the last week too.
Matthew Kisorio - (58:46, 3rd fastest all-time over half marathon) anabolic streoids
Ronald Kipchumba - EPO (from Linz marathon)
Rael Kiyara (ran a course record in the Hmaburg marathon of 2:23.47) - anabolic steroids
Jemima Sumgong Jelagat (second in Boston marathon) - cortisone preparation of prednisolone
Re: Selsouli AGAIN and other timely positives :-)
Goumri, of course, was training partner to the infamous rashid ramzi.
Re: Selsouli AGAIN and other timely positives :-)
Seems like IAAF is trying to make a somekind of a statement with all these T&F busts before the games. Though none of the busted have so far been a MAJOR star, it's always good to see the cheaters get busted.
Re: Selsouli AGAIN and other timely positives :-)
No worries, IAAF wouldn't allow their major star to be busted
Re: Selsouli AGAIN and other timely positives :-)
And another...oh look, from one of the same countries mentioned above!
Greek media is reporting that World Indoor High Jump champion Dimitris Hondrokoukis has been done for stanozolol...
http://www.madata.gr/athletic/211885.html (in Greek)
He denies it (naturally) but has announced it himself and withdrawn from the team.
They really are going for it this time, aren't they? We always get a big spate around Olympic time but I'd be VERY worried at the moment if I was on the juice!
Re: Selsouli AGAIN and other timely positives :-)
And still they come!!!
Zoltan kovago has refused to take a test and been banned.
http://m.guardian.co.uk/sport/2012/jul/ ... pe=article
Re: Selsouli AGAIN and other timely positives :-)
Ooo it's like The Night Of The Long Knives!
Nothing like a purge before a major games. Can we have some more big names now please? I want rid of more.
Re: Selsouli Positive AGAIN
It ain't a 'witch-hunt' if they actually find witches!
Re: Selsouli AGAIN and other timely positives :-)
Great to see the beginning of an improved crack down ... shame it was not possible over the last 20/30 years ; noticeable how pleased so many posters are about the positives especially, when I have observed over the years the weak condemnation and excuse making, in connection with a number of American elite medal winning athletes...Almost always in the sprint department.
Great to hear that our Brit girls 4x400 team have now been shunted to medal positions; the current medallists from the USA should with integrity give up theirs but they won't,the excuse being that Cox only ran in the prelims...feeble stuff.
Re: Selsouli AGAIN and other timely positives :-)
You're totally correct...the U.S. women would have NEVER MADE IT TO THE 2004 OLYMPIC FINALS but not for Cox.
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Spring Forward! Plant's internal timepiece impacts growth and development Read More
Four New Scientific Teams Bring Additional Expertise in Plant Genomics, Root Structure and Microbes to the Region Read More
Danforth Center Elects New Chairman and Expands Board of Trustees Read More
The Danforth Center supports twenty scientific teams that employ approximately 170 scientists from over 22 countries, and that are led by Principal Investigators and Institute Directors. The teams include visiting scientists, postdoctoral fellows, graduate students, and other trainees. The Center's Principal Investigators, which include a member of the National Academy of Science and elected Fellows of the American Association for the Advancement of Science and The Leopoldina, hold adjunct faculty appointments at five universities and colleges.
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Eight Different Gloucester Tourism Maps
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If you're a credentialed journalist for a media outlet, you can receive the latest issues and topics in food and nutrition delivered direct to your inbox.
The FIFTH offering
of the popular biomedical informatics program -
Academy/AMIA 10x10 Education Program begins on May 7, 2014! This year, the Academy of Nutrition and Dietetics
Foundation continues to offer grants to Academy members. Read first
the details about the Academy's offering of the Program and if interested in
applying for a Foundation Grant, please complete the 2014
Application for Foundation Grants for the Academy/AMIA 10x10 by April 18,
Submitted by John W. Snyder, DTR, RD
While working to implement the Health Level 7 (HL7) Role Code
terminology set used to define the relationship to patient for family medical
history, a question came up regarding how to map the end-user "pick-list"
selections to HL7 terms. The vendor had not provided a full copy of the
terminology set based on terms contained in OID 2.16.840.1.113883.5.111 and
asked the following question:
What is the
difference between "Son/Daughter" and "Natural Son/Daughter"?
The HL7 Role Code terminology set works as follows:
Child (Level 1)
– Son (Level 2)
oNatural Son (Level 3)
oAdopted Son (Level 3)
oFoster Son (Level 3)
oStep Son (level 3)
– Daughter (Level 2)
oNatural Daughter (Level 3)
oAdopted Daughter (Level 3)
oFoster Daughter (Level 3)
oStep Daughter (Level 3)
In an ideal world, all electronic health record systems (EHR-S)
would provide users every possible selection, and users would select the
correct value. The reality is that providing users with 80+ different types of
relationships to select from when entering family history information is
perhaps not realistic, and the Centers for Medicare & Medicaid Services has
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In the above example, mapping a
generic to a more specific (eg, Son/Daughter→Natural Son/Daughter) is not
considered a good practice, because it creates invalid data. In this particular
case, mapping Son/Daughter to Natural Son/Daughter has only about a 25% chance
of accuracy. Mapping from the more specific to a generic (eg, Natural Son/Daughter→Son/Daughter)
is an acceptable practice, because downstream it does not invalidate data even
though it removes specificity.
The goal of gathering this information is
to populate Summary of Care/Continuity of Care documents for interoperability,
provide meaningful use data to the government via the Quality Reporting
Document Architecture standard, research, and likely some other uses I have not
thought to include. In all of these uses, it is necessary to consider sacrificing
data specificity as an industry best practice in order to maintain data
integrity/validity needs.
Post by Lindsey Hoggle MS, RD:
A dedicated group of over 20 members have been working through the summer to create an "EHR/PHR Nutrition Best Practices Implementation Guide" in time for release by FNCE2013. Due to additional clarification that is needed in certain areas prior to the release, a DRAFT copy for comment has been posted to the Nutrition Informatics Community of Interest at http://adanic.webauthor.com. To comment, login using your Eatright.org login and password, download a copy and follow the directions in the document to send comments for the Final copy. This guide was prepared after many members have requested additional information on EHR implementations which are underway as a result of the HITECH EHR Medicaid/Medicare Incentive Program. See http://www.healthit.gov/policy-researchers-implementers/hitech-act-0 to read more about HITECH.
This EHR/PHR Best Practices Guide will utilize recent experiences to help dietitians who are at different stages of EHR implementation at their facility across many areas of care. It is intended to be an add on to the EHR Tool Kit offered at Shop Eatright.org. The final Guide will be available at no charge to members on the Eatright online shop. Plans are underway for CPE credit for the Guide. We hope you will participate!
Submitted by By Jan Greer-Carney, MS, MBA, RD, LD
I used to dread the end of every month when I had to report my department's productivity. I would receive a stack of unruly papers from each of the registered dietitians and diet technicians with untotaled columns of various activities. It took me literally 8 hours to sort them out and add up the various categories for timely submission to accounting. Then, it took more time to generate productivity ratios.
I tried to automate the process by having my staff submit productivity on an Excel® document that was programmed to do the addition, but the varying levels of computer expertise among my staff actually made the process more difficult and time consuming for them and me. Determined to streamline this process, I made an electronic productivity tracking tool.
Now staff members can open the document, go to their page, select the current month, and enter their productivity information. It automatically enters their information into a summary sheet for me. I preloaded the budgeted productivity information into the summary sheet, so it automatically calculates the productivity ratios.
I can look at each individual's productivity instantly and each category of productivity. I can see how many patients my department saw for various conditions each day. This is just another example of how informatics is used in practice!
Submitted By
Phyllis Fatzinger McShane, MS, RD, LDN,
Erica Gavey, Christina Kalafsky, DoYoung Stacy Kim, and Christine Spahn,
University of Maryland Dietetic Interns
University of Maryland College Park dietetic
interns had the opportunity to attend Health
IT 101 Basic Training, a lecture sponsored by the e-Health Initiative and the
Healthcare Information and Management Systems Society during National Health IT
Week August 16-20, 2013, in Washington, DC.
A huge number of health information
technology (IT) acronyms were used that many of the attendees had never heard
before. The undergraduate dietetics students have had little exposure to what
is changing in health care as a consequence of the Health Information
Technology Act (HITECH) of 2009. Their programs had not discussed HITECH in detail,
so much of this was new to them. They also were not very familiar with the
Medicare and Medicaid Electronic Health Record (EHR) Incentive Program to
encourage acute care hospitals to switch to EHRs.
Eight speakers each had 15 to 20
minutes to cover updates in their areas, which included the Value of Health IT,
Health System Transformation, Managing Big Data, Health Information Exchange (HIE),
Quality Care, HITECH Privacy/ Security, International Classification of
Diseases (ICD)-10 Implementation, and Interoperability (implications with
standards development). The students again heard new acronyms, creating a
barrier to full understanding, but they definitely left the room with key
speaker points.
Advancing HIE: Perspectives from the
Field (Kansas)
By Laura McCrary, EdD
had the privilege of seeing HIE in action. A 10-minute video provided a good
understanding of how to use the software. These programs are easy and provide
privacy through the "opt-out" option.
In Kansas,
only 40% of referrals made by doctors are to other doctors. The remaining 60%
are to other services that are necessary to include in the HIE through an
online portal. Even in a state-of-the-art IT system (like Kansas), it is
possible to find areas of improvement. These three main areas are unique
patient identifiers, interoperability standards, and voluntary HIE
certification focused on Stage 3 of Meaningful Use (MU3) measures.
ICD-10 Industry Update
By Tori Sullivan, MHA, RHIA, PMP
The Centers
for Medicare & Medicaid Services' (CMS) mandate for implementation of
ICD-10 coding by October 1, 2014, will hold. On this date, the ICD-10 code sets
will replace the ICD-9 code sets currently used to report medical diagnoses and
inpatient procedures. CMS also is urging industry to communicate with patients
on ICD-10 changes. These changes may alter the diagnosis language that patients
are used to seeing.
Health IT and Health System
By Patricia MacTaggart, MBA, MMA
into health IT is a journey, not a destination. Health IT is a tool to lead to better health, lower
costs, and better care. Some of the challenges across IT systems include
interoperability, privacy, keeping up with the pace of change, cost, valid
data, and data analytics capability, just to name a few.
The Omnibus Rule: A Review
By Diane Warner, MS, RHIA, CHPS,
The Health
Insurance Portability and Accountability Act (HIPPA) Omnibus Rule becomes
enforceable on September 23, 2013. This act strengthens and protects patients'
privacy rights and access to their health medical records.
significant change to HIPPA is that business associates need their own written
HIPPA agreements with any subcontractors that handle private health records. Patients
now have the ability to request a copy of their EHR in an electronic format. When
patients chose to pay for their treatment with cash, they have the option of
having their health care provider not share details or any information about
their treatment to their health insurance provider.
The future
dietetic interns left the room with their heads spinning from the large number
of acronyms, and from a glimpse at the complexity of the "world of Informatics."
Everyone is looking forward to the new Academy of Nutrition and Dietetics' EHR Toolkit,
scheduled for release at the Food & Nutrition Conference & Expo, because
hopefully it will contain the basic information that all interns will need to begin
to understand this very complex important area that will impact their future
Presentation PowerPoint® slides are available
at http://www.ehidc.org/resource-center/publications/view_document/102-event-materials-ehi-panel-on-health-it-101-himss-national-health-it-week-2013-health-it-policy.
Submitted By Kathleen Pellechia, RD
On Monday, September 16, I participated in the webcast version of the Consumer
Health IT Summit, which was part of the 8th annual National Health IT Week celebration
held in Washington, DC. Throughout the week, a variety of in-person and online
presentations and discussions were held, focusing on the importance of national,
system-wide adoption of health information technology (IT). The need for this
technology is even more pressing in the wake of health care reform. According
to the National Health IT Week Web site, more than 375 organizations
participated this year (a 42% increase compared to 2012), which the U.S. Senate
recognized by passing a Resolution declaring
it National Health IT Week.
The Consumer Health IT Summit brought together a panel of speakers for
presentations in the morning, followed by breakout networking sessions in the
afternoon for those who attended on-site.
Some of the speakers included:
· Farzad Mostashari, MD, ScM, national coordinator
for Health IT, the Office of the National Coordinator for Health IT (ONC), Dept
of Health and Human Services (HHS)
· Patrick Conway, MD, MSc, chief medical
officer and director of the Center for Clinical Standards and Quality, Centers
for Medicare and Medicaid Services (CMS), HHS
· Karen L. Smith, MD, PA, family physician
and member, Meaningful Use Vanguard Program
· Robert Tagalicod, director of the
Office of E-Health Standards and Services, CMS, HHS
· Len Lichtenfeld, MD, deputy chief medical
officer, American Cancer Society
The overviews, case studies, and
examples presented left me with the following "take home" nuggets.
Patient/client engagement
This is
essential. The users of the technology must find it helpful or they will not
use it.
Health history
and caregivers are overwhelmed by the burden of remembering their health
history. They need one place (online) to access their medical information, and
they want to access that information on a range of technological devices. See
the Blue
Button Movement.
The challenge concept
mobile and e-health developers to create tools to meet the needs of the health IT
community. "Cloud sourcing" or more importantly "cloud brainstorming" is key to
saving time and money. This challenge approach should not only happen at the
federal level, but also in our own regional and local communities. We need to work together to adapt and enhance existing
technology tools and systems.
What can we do?
As registered dietitians, we need to sit
at the discussion table for consumer health IT. We are experts at providing
consumers with tools and resources to encourage and establish healthy eating
and active lifestyle behaviors. Take a few minutes out of your day to explore healthit.gov. Watch webinars and videos
that show best practices, and then bring these ideas to your employer.
Challenge your organization to bring health IT to the forefront—one Web site,
app, or text message at a time.
Submitted by Catherine Frederico, MS, RDN, LDN
If you love digital health, then these are exciting times for you. Apple® boasts more than 900,000 apps in its App Store, and Android™ is close behind with more than 800,000 apps. It is estimated that tens of thousands are health-related apps. Thisis amazing news, because the first app was published just 5 years ago. It also begs the question, "How do you find the ones you need?"
Both Android's Googleplay.com and Apple's iTunes App Store host app categories, but it is still often difficult to find them unless you already know the exact wording and spelling of the app. Just this year, Apple added a health category that helps somewhat. Voraciously reading health app reviews in magazines and newspapers also is a good idea. Still, one of the quickest and easiest ways to find a topical app is to just use Google's search engine.
A more defined way to find health apps is to use www.Happtique.com. Happtique™ was begun by a group of hospitals in New York City. They hired health professionals to find and place health apps into 10 categories. They do not rank them, but have created detailed standards over the past year. Their business model is to market mini app store platforms to hospitals and medical clinics, which they can fill with their own apps or ones they recommend for their patients. Happtique also sponsors a weekly lunchtime BlogTalkRadiosm program about health apps on Thursdays.
The Academy of Nutrition and Dietetics also hosts app lists for gluten, weight control, and diabetes on its Web site www.eatright.org/appreviews.
I often am asked about my favorite apps. I have more than 300 in my collection and have made a business out of finding the best apps on health topics. As a registered dietitian, many of my apps have a food or nutrition theme. In December 2011, Idecided to write a guide to apps that I thought would interest health professionals, and then I wrote a separate version for consumers. Called An App A Day, they are available for purchase at www.AppyLiving.com. AnApp A Day for consumers has 11 categories and highlights 400 apps.
I also have become an app developer and have designed or worked on eight apps in the iTunes App Store. These include Food Focus:Fruits, Veggie Garden Palooza, Breast Cancer Care, Max's Plate, Mix and Max, App reSolutions, and Go Social.
These tips should help you find apps on the health topics you want.
Copyright © 1995-2014 | Academy of Nutrition and Dietetics, All Rights Reserved. Privacy Statement | Terms and Conditions | Editorial Policy | Advertising & Sponsorship | Careers | Contact Us


text:
Tempe Police Dept
Press Release
Contact: Molly Enright
Community Affairs/PIO
Keeping our Community Safe in Partnership with Neighboring Law Enforcement
& the AZ Governor's Office of Highway Safety!
The Tempe Police Department, Scottsdale Police Department and Maricopa County Sheriff's Office will be working in cooperation with the Governor's Office of Highway Safety participating in a joint DUI Task Force for the St. Patrick's Day weekend. On St. Patrick's Day, the command post will be stationed at the Tempe Fire Training Facility, 1340 E. University Drive.
Chief Tom Ryff stated, "Thanks to the generous grant funding awarded by the Arizona Governor's Office of Highway Safety, Tempe and agencies throughout the State are able to make our communities safer through aggressive impaired driving enforcement and continued education". Patrol Units will be visible in neighborhoods and on City streets. Motor Officers and the DUI Task Force will be deployed to curb driving under the influence. Youth alcohol prevention and enforcement will be a priority.
Impaired driving is one of America's — and Arizona's — deadliest crimes.
>St. Patrick's Day is a popular night out to celebrate with friends and family. Unfortunately, due to the large volume of drunk drivers, it has also become dangerous.
>The National Highway Traffic Safety Administration reports that over 700 people were killed nationwide in crashes involving a drunk driver during the St. Patrick's Day holiday from 2006 to 2010.
>In 2010, more than 10,000 people died in alcohol-impaired driving crashes - one every 51 minutes.
>If you plan on drinking alcohol, designate a driver…before the party begins.
>Don't risk the consequences of injuring or killing yourself or someone else. Take a cab, bus or light rail.
Get a DD… Not a DUI! Drive Hammered…Get Nailed!
For additional information please contact Traffic Sgt. Tim Bulson at 480-858-2339.
Home | Tempe Forum | Residents | Visitors | Businesses | City Hall | Tempe 311 | My Tempe | Get Involved | Site Map
©2014 City of Tempe, AZ. All Rights Reserved. Website Design & Developed by Vision Internet


text:
Beaded Staff Wire Earrings
Silver wire and pretty beads make quick, easy earrings. A perfect gift for any fashionista!
Designed by Marie Vetrano, courtesy of Darice®.
Material List
- Earring Jig
- Thing-A-Ma-JIG™
- Wire, 20 Ga. (8 yd. pkg.) - Silver
- Metallic 6/0 E Beads, 4mm - Purple
- Flat Nose Pliers
- Wire Cutters
- Round Nose Pliers
Project Instructions
Cut four 6" sections of 20 ga wire and set aside.
Choose earring style on the jig and place in the lid.
Place wire end in small hole at end of pattern on jig, follow the guide and wrap wire around plastic forms-go around at least 2 of the earring forms. Remove wire and use wire cutters to separate the earring forms and trim any excess. Use rubber jaw pliers to flatten and adjust shapes.
Stylized wire staff symbol:
Insert a small and medium peg into the Thing a Ma Jig™. (Pegs should be in the same vertical row, small peg at top and medium peg 6 rows down.)
Loop a wire around the small peg and then down around the medium peg one and a half times.
Remove wire from pegs, and trim excess wire from top and bottom loops. Repeat with another 6" section of wire. *Use larger wire remnant sections to make beaded eye pins.
Using round nose pliers, grasp the end of the wire end on the larger loop and curl wire to form a smaller loop inside the outer loop.
Use rubber jaw pliers to flatten and adjust shape. Attach smaller loop to an earring.
Take a 1" section of wire, loop one end with round nose pliers and string with two E beads.
Bend wire close to last bead, trim wire, leaving about ¼" remaining. Use round nose pliers to loop wire. Slide beaded pin onto the wire end of the staff symbol.
Repeat the last two steps to make the remaining earring.
Using the Thing-a-Ma-JIG™ makes creating the wire shapes easier. Make sure to have a pair of side cutters, round nose pliers and a pair of flat nose pliers on hand. Refer to photo and diagrams often for project ideas


text:
Style: Straight
Material: Synthetic
Length: ShortHair Length: 4¾" front; 3¼"-4¾" top; 3¾" crown; 3¼" sides; 3¼" upper back; 1¼" nape. Extended neck.
Weight: 2.2 oz.
There are several ways to contact us:
Phone: 1-800-689-2587
Fax: 1-508-238-1965
Email: email@example.com
(based on 5 reviews)
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(3 of 4 customers found this review helpful)
Most Natural looking wig!
By E in Oklahoma
from Woodward OK
About Me Minimalist
Comments about Aggie Wig by Paula Young®:
I was so glad this wig came back. It was and is my absolute favorite wig. I have many styles and approximately 30 wigs. This is so natural and no one knows I wear a wig--would just like more colors.
Bottom Line Yes, I would recommend this to a friend
Was this review helpful? Yes / No
- You may also flag this review
I would buy this product again and again
By Rita
from Lafayette, La
I have worn Paula Young wigs for about 12 years and all my friends have said that this is the most natural looking one yet! Please keep it in your line.
By Red Riding Hood
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About Me Beauty Conscious
I returned the wig because of the color.
Basically, it's OK.
By NaturallyRed66
from Escondido, CA
I just wish the sides flipped up as in the photo. It's too flat, but I will make it work.
Bottom Line No, I would not recommend this to a friend
Too Bad, can't style
By boston girl
from boston ma
Out of the box, looks nothing like catalog photo! Unable to style it at all, in any wearable style. Such a disapointment when this happens with our wig orders. If a professional stylist arranges the wig for photo, a shake isn't going to make it the same style for customers in a lot of cases.


text:
When there's an unexpected change in patients' conditions, the Rapid Response Team (RRT) at Georgia Regents Medical Center in Augusta, Georgia deploys highly trained nurses and respiratory therapists to their bedsides.
With its emphasis on providing immediate escalation of care for patients who suffer unexpected complications, the RRT at Georgia Regents Medical Center has undoubtedly saved lives.
Learn more about our Rapid Response Team.
Contact us with your questions about rapid response teams (RRT) at Georgia Regents Medical Center.


text:
On the Farm Dimensional Scrapbook Page
Material List
- Recollections™ Page Kit – Farm
- Recollections® Value Pack Cardstock – White
- Recollections™ Foam Adhesive Circles
- Loops and Threads® Craft Thread – White
- Recollections™ Adhesive Tape
Project Instructions
Step 1 Start with the plaid paper as the base.
Step 2 Trim down red cardstock to 10"x10".
Step 3 Adhere the "oink" printed paper to the red cardstock as shown and trim the overhang from the edge of the red cardstock, as shown.
Step 4 Adhere to the plaid background using one to two layers of pop dots for added dimension.
Step 5 Double mat your photo using contrasting print paper from kit and black cardstock.
Step 6 Tie a yellow ribbon around the matted photo and knot in the front and adhere to the base using foam adhesive circles, if desired.
Step 7 Cut additional journal rectangles and adhere as shown using one to two layers of foam adhesive circles.
Step 8 Tie white craft thread through the buttons and adhere to the layout using tacky tape.
Step 9 Embellish as desired with the sticker included in the kit.


text:
This is the Australia websitePh: 1300 439 756
Find a tour
Gift Vouchers
Send gift vouchers and create fantastic memories with over 600 tours & experiences to choose from. The perfect gift idea for any occasion.
Be the first to hear about great new tours, competitions, special offers and unique departures.
Customer Reviews
Average Rating:
Nepal Tours
Nepal, the roof of the world, embraces the sky with a jagged procession of more than 240 peaks, including Mount Everest, the world's highest mountain at 8848m. In the south of the country, near the border with India, the region of Terai comprises plains and foothills – a lush, lowland tropical jungle fed by winding rivers.
In the north, the land quickly ascends to rolling hills, a land of verdant valleys, vertiginous ridges, canyons, gorges, and craggy summits, gradually unfolding to ever higher, sparsely inhabited reaches. At its highest zone, where the air is thin and clean, the mountains of Nepal are dominated by snow-fall and slow-moving glaciers, otherworldly arctic vistas of ice, rock, and swirling white clouds.
In Nepal, land, sky, and sprit are inseparable. The nation's ethereal landscapes have long drawn adventurers and outdoors enthusiasts, from expert climbers keen to dominate Everest to kayakers and rafters seeking white-water thrills. Wildlife observation is also popular with the Royal Bengal Tiger, the one-horned Indian rhino, and the Indian elephant among Nepal's native species. 'Tea-House Trekking' refers to the popular practise of trekking between mountain lodges. Nepal has enough national parks, protected territory, and well-worn trekking routes to keep things as remote or connected as you like and accommodation runs the gamut from tents to rustic huts to five-star eco-lodges.
Nepal, like its neighbours India, China and Tibet, is a deeply spiritual place visited by yogis and wandering ascetics – a tradition immortalised some 2500 years ago when Prince Siddharta Gautama renounced his claim to royal power, devoted himself to meditation and attained enlightenment as Buddha. Today, Buddhists are concentrated in the isolated reaches of the north, close to Tibet, where the landscape conceals scores of sacred shines. Elsewhere, Hinduism remains the most practised religion in the country, although in effect, most Nepalese temples serve both Buddhist and Hindu worshippers.
If anything, Nepal is culturally diverse. Known collectively as Janajati, scores of distinct indigenous cultures, castes, and ethnic groups survive undisturbed in the remote highlands. Their world remains steeped in vibrant myths and colourful folklore, their collective histories complimented by traditions of evocative dance, music, art, and intriguing festivals. By contrast, Nepalese cities, mostly located in the lowlands of the south, are engines of modernity and social change. Politically, Nepal is undergoing profound transformations, having quelled its war with rebel Maoists and shifted from a monarchy to a democratic republic in 2008. There has never been a more interesting time to visit Nepal.
Places of interest in Nepal
Bhaktapur means 'City of Devotees' - an apt title for a place steeped in religious institutions and practises....
One of the world's last refuges of the Bengal...
Surrounded by rugged mountains and hills, Kathmandu, the modern capital and economic centre of Nepal, sprawls across...
Three out of the ten highest mountains in the world - Dhaulagiri, Annapurna, and Manaslu - are located within 50...


text:
Featured Artists
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Aguilar, Martin
Almodova, Jennifer
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Wee, Xiau Fong
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Stacey Turcotte
Stacey Turcotte
Saddle Up
(click to enlarge)
Stacey Turcotte has been painting and drawing since childhood. Early in her training, she focused on pencil drawings and for the past few years she works almost exclusively in oil. Her inspiration and goal is to capture the life of each subject onto canvas. Figures, animals and still life are her favorite subjects and she strives to raise the bar to unexplored challenges with each painting. Looking ahead, Turcotte plans to produce larger than life oil paintings.
Oil on Canvas
12 x 12
Silent Auction
starting bid: $275
Item S579
Other works by this artist


text:
Zip-Back Pump: Aim for the heights of fashion with glossy pumps that shine from desk to dinner…to drinks. A unique zip detail at the back takes these pumps even further–from ordinary to extraordinary!
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Windsor Mill, MD
records found for
Michael Jacks in
Windsor Mill, MD
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If you're looking for info about Michael Jacks in Windsor Mill, MD, then PeopleFinders.com can help you find the exact info you're looking for. PeopleFinders has the most current people search data, which can help you refine your search for info such as address and phone numbers for people like Michael Jacks. Moreover, with easy access to details about people with the last name Jacks in Windsor Mill, you will surely find the person you are looking for in a jiffy.
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» English Northern Premier 2012-2013 : Results
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Alfreton and Grimsby fight out a six-goal thriller after kick-off is delayed by the late arrival of the Mariners' team bus.18 Apr » BBC Sport
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Inter Milan president Erick Thohir is convinced of the potential of Italian football. Thohir also owns DC United in MLS . NO, This article does not meet Newsnow guidelines read more17 Apr » tribalfootball.com
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Chelsea 2 PSG 0 (3-3 on agg; Chelsea win on away goals) Chelsea and Jose Mourinho dare to dream once more after overturning a two-goal deficit to reach Champions League semis09 Apr » Telegraph


text:
The HP DeskJet 720C is a durable, quality printer that brings reliability and ease of use to the home user. This is a personal inkjet printer that will be able to print black and white documents as well as color projects to meet your printing needs. It has adequate resolutions up to 600 x 600 dpi for clear and precise detail and color. The printer can produce up to 8 pages per minute for black and white prints and up to 4 pages per minute for color prints. It contains 2 HP ink cartridges that will automatically realign when replaced and center when the shell is lifted for quick and easy exchanges.
The HP DeskJet 720C ink cartridges contain HP ColorSmart II technology, which recognizes text and graphical page elements to ensure perfect printing every time by automatically adjusting settings. The printer can be connected to devices through a Parallel interface or USB port cable for simple set-up. It will also print onto premium papers such as transparencies, Iron-on transfers, and envelopes. The sleek and compact design will enable this printer to fit on any desktop or work area. The Paper Input Tray will be able to hold up to 100 sheets and is extremely easy to fill. Simply slide up to 100 sheets on top of the bottom tray until they stop and you're ready to print. This also helps when trying to print onto specialty paper because you can actually see the paper that is about to be printed onto.
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Path Lights
About Path Lights
Guide your way through a dark night with our landscape path lights at Westside Wholesale. You'll be sure to find brand name products at affordable prices. You can find certain styles such as the pagoda style, mushroom hat, china hat, tulip, bollards, top hat, lanterns and other styles. These path lights can use incandescent bulbs, halogen bulbs, compact fluorescent (CFL) bulbs, or LED bulbs. For different applications, the voltages vary from 12V, 120V, and 120V/240V with wattages ranging from 1-150W. To accommodate your home's exterior décor, these path lights are featured in colors such as black, verde, bronze, copper, brass, sand, oil rubbed bronze, and brushed nickel. For low energy consumption, we also offer energy saving and energy star certified products.
Be sure to look for great features such as low voltage, bollard light, tier path light, tulip, wrapped globe, lamp, 4-tier, scroll path, cast metal, china hat, mini tier, mariner, coach, high hat, mushroom, mini bollard, scallop hat, Canterbury long stem, aluminum cast, with leaves, tulip long stem, ballasted, shell, and more.
At Westside Wholesale, light up your home's exterior with beautiful path lights from great brands at low, affordable prices.
RAB Lighting 6" 3-Tier Pagoda Path Light, GX23-2 Lamp - Verde Green
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Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.I accept these terms
Nature's Answer® Standardized Bacopa 500 mg
Product Label
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Nature's Answer® Standardized Bacopa 500 mg90 Vegetarian Capsules
Price: $12.99
$3.99 Flat Rate Shipping! Details
AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
Supports Memory Mental Activity
Nature's Answer Standardized
Bacopam also called "Brahml" in traditional Ayurvedic medicine is considered an adaptogen and nerve tonic. Bacopa contains the active constituent Bacosides which supports learning, memory and mental activities.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
As a dietary supplement take one (1) capsule twice a day, preferably with breakfast and lunch.
Serving Size 1 Vegetarian Capsule Servings Per Container 90 Amount Per Serving % DV Bacopa Monnieri Leaf Extract (Standardized for 20% Bacosides) 100.00 mg 0% Bacopa Monnieri Leaf Powder 400.00 mg 0% ** Daily Value (DV) not established
SEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND SUPPLEMENT FACTS PANEL. Natures's Answer® Hauppauge, NY 11788-3943
- Health Notes
BacopaBacopaCommon names:Brahmi, Water Hyssop
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount WhyAge-Related Cognitive Decline Refer to label instructions [2 stars]Animal studies have found this Ayurvedic herb enhances several aspects of mental function and learning ability, and there is some preliminary research that it improves mental function in humans.Alzheimer's Disease Refer to label instructions [1 star]Animal studies have found the Ayurvedic herb bacopa has constituents that enhance several aspects of mental function and learning ability.Anxiety Refer to label instructions [1 star]Bacopa, a traditional herb used in Ayurvedic medicine, has been shown to have anti-anxiety effects.Epilepsy Refer to label instructions [1 star]One preliminary trial in India found that an extract of bacopa, an Ayurvedic herb, reduced the frequency of epileptic seizures in a small group of people.
Parts Used & Where Grown
Bacopa is native to India, where it grows in marshy areas. In the West, bacopa is a familiar water plant used in aquariums. Most parts of the plant have been used traditionally, but modern preparations are extracts of the stem and leaves.
Copyright 2014 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.
- Label
To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: http://www.adobe.com/acrobat/readstep.html
- Ratings and Reviews
Reviewed by 1 customer
- Easy To Use
- Effective
- Good Value
Best Uses
- Daily Use
Comments about NATURES ANSWER Nature's Answer® Standardized Bacopa 500 mg:
This is an excellent product... I knew the first time I took it that it was a permanent addition to my life.
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text: ContiPerf is a lightweight testing utility to easily leverage JUnit 4 test cases as performance tests, e.g. for continuous performance testing. It is inspired by JUnit 4's easy test configuration with annotations, and by JUnitPerf's idea of wrapping Unit tests for performance testing, but is more powerful and easier to use. It uses Java annotations for defining test execution characteristics and performance requirements. You can mark a test to run a certain number of times, or to be repeatedly executed for a certain amount of time. Performance requirements can be maximum, average, medium, or any percentile execution time. You can run tests in two different modes, using them as simple unit tests or performance tests. Easy integration with Eclipse and Maven. Export of an execution summary to a CSV file. A small library without external dependencies (only JUnit).