text:
... and Intel officially jumps into the TV or set top box business too
Subject: General Tech | February 13, 2013 - 12:40 PM | Jeremy Hellstrom
Tagged: Intel, tv, intel media, imagination, PowerVR, intel tv
Ryan spotted prototype Intel TV hardware at CES in the Imagination suite and today Intel Media's Erik Huggers has confirmed that Intel will be producing some sort of set top box or TV for sale in the near future. It will likely be in partnership with Imagination and their PowerVR technology and might possibly be tied to the new NUC that Intel released recently and which would fit the definition of set top box, plus keep your cat nice and warm. While The Inquirer did get confirmation that Intel will release hardware to compete with Apple and Google before the end of the year but they would not specify exactly what that hardware would be. They plan to set themselves apart from NetFlix and other content streamers by offering live TV streams which will probably not make them popular with established cable or satellite proveders but with Intel's deep pockets and the possiblity of personalized advertising they could well steal customers away.
"CHIPMAKER Intel has confirmed that it is working on hardware to stream live and on-demand content to televisions in 2013."
Here is some more Tech News from around the web:
- Intel outs caching software for 910 series SSDs @ The Inquirer
- iFixit tears down the Surface Pro @ The Inquirer
- Apple iWatch could be used as smartphone 'support' tool @ Kitguru
- TECH LOVERS competition with Seasonic and Sapphire @ Kitguru
CES 2013: Prototype Intel TV System Spotted at Imagination Suite
Subject: Systems | January 10, 2013 - 02:16 PM | Ryan Shrout
Tagged: CES, ces 2013, Intel, tv, intel media, imagination, PowerVR
While visiting with the folks at Imagination, responsible for the graphics system known as PowerVR found in many Apple and Samsung SoCs, we were shown a new, innovative way to watch TV. This new system used an impressively quick graphic overlay, the ability to preview other channels before changing to them and even the ability to browse content on your phone and "toss" it to your TV.
The software infrastructure is part of the iFeelSmart package but the PowerVR team was demonstrating the performance and use experiences that its low power graphics system could provide for future applications. And guess what we saw was connected to the TV?
With all of the information filtering out on Intel's upcoming dive into the TV ecosystem, it shouldn't be a surprise that find hardware like this floating around. We aren't sure what kind of hardware Intel would actually end up using for the set top box expected later this year, but it is possible we are looking at an early development configuration right here.
PC Perspective's CES 2013 coverage is sponsored by AMD.
Follow all of our coverage of the show at http://pcper.com/ces!
Details about a possible upcoming Intel TV service, Intel Media
Subject: General Tech | January 1, 2013 - 03:34 PM | Ryan Shrout
Tagged: tv, intel tv, intel media, Intel, google tv, CES, apple tv
How's this to set off your 2013 tech news? According to multiple reports and this rather lengthy one from GigaOm, Intel has a new division called Intel Media that is planning on launching a TV service this year. While it apparently will not be ready to show off at CES next week, "knowledgeable sources" make the GigaOm author quite confident that it will happen in the March time frame.
Running much like a stealth startup rather than the multi-billion dollar corporate entity that it is, a new division called Intel Media has been working on an Intel TV service that aims to beat Google and Apple to the goal of an on-demand, a-la-carte video. Running under a separate board of directors headed by Intel CEO Paul Otellini and content lead Eric Free among others, Intel Media has lofty goals.
Intel CEO Paul Otellini is pushing services on his way out
The base for this service will be an Intel produced and branded set top box that will be sold online and through retailers like Best Buy. Maybe something like the Intel Next Unit of Computing we tested in December? But Intel also plans to have access to the service on any screen including PCs, laptops, tablets and mobile devices. The GigaOm story didn't mention if this would run on iOS and Android devices but if the service is to stand a chance, it had better.
Building hardware is easy; the real challenge is in convincing content creators and owners to license the video for an "access anywhere" mindset. Even Apple hasn't been able to accomplish that and I would dare say they have more industry clout with media companies than Intel.
That will likely include an ambitious licensing play to secure content across all of these devices. Intel's set-top box will offer access to third-party apps, but also TV content licensed by Intel — something that has been one of the key challenges of the project. Reuters and the Wall Street Journal detailed earlier this year how the company wanted to secure the right to stream individual TV channels over the internet, and Forbes reported this weekend that it will offer consumers the ability to subscribe to individual channels, as opposed to a big and expensive cable bundle.
Intel's desire to develop this service area isn't unexpected as the company has been wanting to get away from being known only as a "chip manufacturer" and move to a "platform provider." It's just hard to see what Intel will be able to do so much better than what Apple has done with the Apple TV or what Google did with the Google TV platforms. Intel has no successful operating system and would either have to go with a Windows platform (expensive), Android (what would stop other people for duplicating it) or something custom (not a good track record).
There are a lot more questions about what Intel Media is or could become than we have information to address. But Intel is hoping that the executive team they have assembled will have those answers. Personnel includes Erik Huggers who led the BBC iPlayer, Sean Ludick from Jawbone, Courtnee Westendorf who handled global marketing for Apple and several more. Intel wants to be prepared for a world that cares less about the silicon that powers devices and more about the software and services on those devices.
The goal of getting individual channels of live television and on-demand content without the need for huge cable and satellite bills is the goal of a modern media consumption society but there are very large organizations that would like to prevent it from happening. If Intel does in fact have the answer then I will be among the first to stand up and applaud (and pre-order). If we are merely getting an Android powered version of the AppleTV with Netflix and Amazon Prime streaming video, I'll pass.
Google TV had a lot of lofty goals and promise as well...
There is a lot more information and speculation on this Intel Media directive on the source GigaOm article, and I encourage you all to check it out. Personally I don't see how this could be successful without a dramatic shift from the other software moves that Intel has made in recent years. Remember AppUp? How about MeeGo? Exactly my point. It is understandable for a company as large as Intel to want to branch out and look for new growth opportunities but they have yet to prove they are capable of doing so successfully. And many would implore Intel to stay focused on the technology...
PC Perspective's CES 2013 coverage is sponsored by AMD.
Follow all of our coverage of the show at http://pcper.com/ces!


text:
Photos: Cole Martin
Chris Grenier's Holiday Hammers at Wachusett
Yesterday Chris Grenier hosted the inaugural 'Holiday Hammers' at Wachusett mountain, in Massachusetts. While it might have been raining, the good times were had by all. Everyone came out to show their support. Riders such as Mike Rav, Ted Lavoie, Pat Moore, and Chris Grenier himself put on a rain boarding clinic. Check the gallery above to see all the action.

subset: commoncrawl


text:
Hello there comrades, my name is Captain James and I'm looking for only the greatest soldiers and warriors to accompany me on a mission. We will be a small and select squad against a countless amount of enemies, but we will perceiver. We will be deep behind enemy lines and the chance of making it out alive is small but the reward is great. Sign up now and serve the Trovian empire. Serve your empire.
Zupponn wrote:So, this is an idea that I had and wanted to test out, so things may go a little rocky, but here goes.
I've been thinking about doing a forum battle that's a mix of a Brikwar and an RPG for a while now, and I think that I'm happy enough with the system to try it out. The premise is this, the characters are exploring a random part of the Brikverse as a group and stuff will happen. Simple enough? All right.
Here is a quick rundown of the system I will be using so far:
Each player will come up with their character's name and class. These are entirely up to you guys. They can be as specific or as detailed as you want. You can even create a short paragraph about your character. I don't care. All I want is to be able to create a minifig for the character that is somewhat what he/she should look like. The less you give me, the more liberty I will take in the minifig's creation.
Next, I want each player to come up with 1 or 2 items for their character to be equipped with. The items are Ranged Weapon, Close Combat Weapon, Shield, and Explosive. Again, you can be as specific or unspecific as to what these items are and I will try and match what you want as best as I can. I just need you to categorize each one of them with one of the 4 categories. If you just want to give me the category, then that's fine too.
Each player will have 5 skill points to spend to create their character. Stats are loosely based off of the Brikwars rules. You may spend your skill points on Skill, Move, Armor, Ranged Weapon, and Close Combat Weapon to a maximum of +3 skill to that attribute. These skill points will improve the appropriate skill or weapon by +1 skill each. (Note: If you have more than 1 Ranged or Close Combat Weapon, please refer to them as Ranged Weapon 1 or 2 or Close Combat Weapon 1 or 2)
Character Skill Chart
+0: 1d6
+1: 1d6+1
+2: 1d8
+3: 1d10
+0: 5"
+1: 6"
+2: 7"
+3: 8"
+0: 4
+1: 5
+2: 6
+3: 7
Ranged Weapon
+0: Use:3, Range:6", Damage:1d6
+1: Use:3, Range:7", Damage:1d6+1
+2: Use:3, Range:8", Damage:1d8
+3: Use:3, Range:10", Damage:1d10
Close Combat Weapon
+0: Use:2, Damage:1d6
+1: Use:3, Damage:1d8
+2: Use:4, Damage:1d10
+3: Use:3, Damage:2d6
Use:2, 1d6 damage parry or 2" shove
Use:Once, BOOM!
Please format your submissions in the following format or they will be ignored and/or mocked/laughed at, and you will cry:
(Item1, Item2)
(Skill Point 1)
(Skill Point 2)
(Skill Point 3)
(Skill Point 4)
(Skill Point 5)
War Hammer, Shield
Close Combat Weapon
Close Combat Weapon
Each character is going to have 1hp, just like a normal minifig, so if your character dies, then that's the end for you (unless they get raised as a zombie or something). There will also be a system sort of like the Almighty Benny system where if the GM (me) decides that an action preformed by a character is awesome and/or badass, then they will be awarded a skill point to be allocated as soon as it's received. These actions can include killing 3 enemies with one blow, slaying a dragon single-handed, or preforming a 900 while using your fallen enemy as a skateboard. I am also planning on having some skill points be given out for doing predetermined actions in the game that I will know about, but you guys won't. The giving out of skill points is to promote exploration and awesomeness in the game, which is what I believe makes a game fun.
Right now I am taking an unknown number of submissions, but only 1 per person. Once I figure out the cut off (I'm thinking about having somewhere between 5 and 10 right now), then it will be the people who post first who get the spots. If you have any questions or comments or think that I've missed something or made a mistake somewhere, please let me know. I am thinking about possibly starting sometime next week, as I will be very busy for the rest of this week, so that should give you guys plenty of time to get all situated. When this starts, I will be acting as the evil GM bent on killing you all (did I say that out loud?), but I am only hoping that we can all have a lot of fun with this and expect the game to be as zany or serious as you guys want it to be (I'm leaning more towards zany and wild than anything, but that might be just me ).
With all that said, you can start submitting.
Please make your characters somehow in favor of the Trovian empire, whether they are a mercenary, fellow anti-immortal, or even a Trovian citizen.


text:
(c) Pocumtuck Valley Memorial Association, Deerfield MA. All rights reserved.
Contact us for information about using this image.
The family of this African-American girl photgraphed by Masha Arms were sharecroppers with few amenities, and the doll was a favored toy. While children today have the option of playing with dolls with a variety of skin colors, at the time this photograph was taken, most mass-produced American dolls had white skin.
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2. There were many empires that rose and fell between 2300 B.C. and 334 B.C. Wri
Question Description
There were many empires that rose and fell between 2300 B.C. and 334 B.C. Write a brief essay that compares and contrasts the Babylonian and Hittite empires.
Tutor Answer
i can do it accept my bid i can do it in a hour as it is an urgent work and an essay so i will charge it and here it is free of cost
contact me thanks
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September 1, 2011
MEMORANDUM TO FEDERAL RECORD OFFICERS: Semi-annual Report on Scheduling Electronic Records
NARA Bulletin 2010-02 reminds Federal agencies of their continuing responsibility to schedule all their electronic records series and electronic systems, including web site content records. The bulletin also requires agencies to report to NARA semi-annually on the status of their electronic records scheduling activities, in March and September. The bulletin is available on the NARA web site at http://www.archives.gov/records-mgmt/bulletins/2010/2010-02.html.
I would like to remind you that your agency's electronic records scheduling report is due on September 30, 2011. To make this task a bit simpler, NARA has developed an online reporting utility for you to enter the data documenting your agency's status in scheduling your existing electronic records. You will receive an e-mail with a link to the online reporting tool. Once in the tool, you will find more detailed instructions on how to complete your agency's report. If you have any technical questions related to using the online tool, please contact Angela Dorsey at email@example.com or at (301) 837-1754.In addition to the aggregate data for your agency, please submit inventories or spreadsheets to your appraiser or the NARA records management contact that you regularly work with that lists: (a) the name of the electronic records series and/or system, (b) a brief description, and (c) the scheduling status (i.e., pending NARA approval or drafted but not submitted to NARA). This information will be used to validate data entered into the portal, and to assist NARA staff in evaluating scheduling workload.
In November of this year, NARA will develop summary information based on your March and September submissions that will be included in NARA's annual Performance and Accountability Report (PAR), which is posted on the NARA web site and transmitted to OMB and to Congress. It is our intention to provide a fair account of all the good work achieved, and to acknowledge where agencies have not met the requirements of NARA Bulletin 2010-02.
If you have any questions about this report, please contact your appraisal archivist or NARA records management contact who can provide any additional information you might need. If you have any general questions on the bulletin, please contact Laurence Brewer in the Office of the Chief Records Officer at firstname.lastname@example.com. If you do not know who your assigned appraisal archivist or NARA records management contact is, you will find a list of these contacts on the NARA web site at http://www.archives.gov/records-mgmt/appraisal/.
Chief Records Officer for the
U.S. Government


text:
Vega Alta, Puerto Rico
|Local or regional cannabis-related links wanted.
- Link:
- Link:
- Link:
City info[edit]
|Search Wikipedia, Wikitravel, Wikivoyage. See help.
- wikipedia:Vega Alta, Puerto Rico
- Wikipedia: http://en.wikipedia.org/wiki/Vega_Alta
- wikitravel:Vega Alta, Puerto Rico
- Wikitravel: http://wikitravel.org/en/Vega_Alta
- WeBeHigh.org - Click "Travel Guides" button at top for continents. By U.S. state. And: Google site search.
- WeBeHigh.com: http://www.webehigh.com - home page lists all cities.
Google site search no longer works well. It does not find all the yearly city lists containing a city name.
Special:Search works well. Click: "Global Marijuana March maps". Add city name to search, and state/province/nation as needed. This will pull up all yearly maps in which the city is listed. Except for 2015, 2016, or 2017 in which only countries were listed for the most part. This city, nation, or subnational area participated or signed up one year (or more) for the Global Marijuana March (GMM), Million Marijuana March (MMM), or 420. Cities and nations holding 4/20 events are also included in later years. 42 nations participated on May 5, 2018, or thereabouts. 42 nations participated on May 6, 2017, or thereabouts. 45 nations participated on May 7, 2016, or thereabouts. 43 nations participated on May 2, 2015, or thereabouts. 213 cities from 43 nations signed up for May 3, 2014 or thereabouts. 229 cities from 43 nations signed up for May 4, 2013 or thereabouts.
991 different cities have participated from 83 different nations or subnational areas since 1999.
|Cannabis March & 420 signup.
See: 420 and Global Marijuana March (GMM) event lists by year.
See also: 2019 page editors. The Global Marijuana March (GMM) is the first Saturday in May or thereabouts. 420 events are on April 20 or thereabouts.
See: GMM and 420 on Facebook, Twitter, and Google Plus:
Ask any of the local and regional GMM and 4/20 organizers for help about anything.
There are many GMM and 420 Facebook pages organizing cities and countries for GMM and 4/20. Search Facebook and Google+. Find more people, groups, and organizations via the GMM links box (many links in one place), and the GMM links page.
You can add links directly to the country, state, province, and city pages (no log-in required).
Share link: signup. Invite people to GMM and 420 events: Tag some of your friends in comments on relevant Facebook event messages and images.
|Years signed up: Browse the basic GMM city lists: ~ 1999. 2000. 1. 2. 3. 4. 5. 6. 7. 8. 9. 2010. 11. 12. 13. 14. 15. 16. 17. 18.
See GMM 2009, GlobalMarijuanaMarch.org archive, 2.
See 2008 GMM, GlobalMarijuanaMarch.org archive, 2.


text:
Sierraat4.com is a 3 years old domain, situated in Australia. The domain is linked to the IP address 184.108.40.206 which is provided by the hosting company Early registration addresses.
It was registered by Domain Administrator , who can be reached at . The site is owned by CSC Corporate Domains, Inc.. Registration details show that it was registered on 08 Jan 2016 through Corporation Service Company and will expire on 08 Jan 2017.
The site returns a status code of 200.
Whois Server Version 2.0 Domain Name: SIERRAAT4.COM Registrar: CSC CORPORATE DOMAINS, INC. Sponsoring Registrar IANA ID: 299 Whois Server: whois.corporatedomains.com Referral URL: Name Server: DNS1.CSCDNS.NET Name Server: DNS2.CSCDNS.NET Status: clientTransferProhibited Updated Date: 08-jan-2016 Creation Date: 08-jan-2016 Expiration Date: 08-jan-2017 For more information on Whois status codes, please visit The Registry database contains ONLY .COM, .NET, .EDU domains and Registrars. Domain Name: sierraat4.com Registry Domain ID: 1992539007_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.corporatedomains.com Registrar URL: www.cscprotectsbrands.com Updated Date: 2016-01-08T15:56:36Z Creation Date: 2016-01-08T15:56:34Z Registrar Registration Expiration Date: 2017-01-08T15:56:34Z Registrar: CSC CORPORATE DOMAINS, INC. Sponsoring Registrar IANA ID: 299 Registrar Abuse Contact Email: Registrar Abuse Contact Phone: +1.8887802723 Domain Status: clientTransferProhibited Registrant ID: Registrant Name: Domain Administrator Registrant Organization: CSC Corporate Domains, Inc. Registrant Street: 2711 Centerville Rd. Registrant City: Wilmington Registrant State/Province: DE Registrant Postal Code: 19808 Registrant Country: US Registrant Phone: +1.3026365400 Registrant Phone Ext: Registrant Fax: +1.3026365454 Registrant Fax Ext: Registrant Email: Registry Admin ID: Admin Name: Domain Administrator Admin Organization: CSC Corporate Domains, Inc. Admin Street: 2711 Centerville Rd. Admin City: Wilmington Admin State/Province: DE Admin Postal Code: 19808 Admin Country: US Admin Phone: +1.3026365400 Admin Phone Ext: Admin Fax: +1.3026365454 Admin Fax Ext: Admin Email: Registry Tech ID: Tech Name: DNS Administrator Tech Organization: CSC Corporate Domains, Inc. Tech Street: 2711 Centerville Rd. Tech City: Wilmington Tech State/Province: DE Tech Postal Code: 19808 Tech Country: US Tech Phone: +1.3026365400 Tech Phone Ext: Tech Fax: +1.3026365454 Tech Fax Ext: Tech Email: Name Server: dns2.cscdns.net Name Server: dns1.cscdns.net DNSSEC: unsigned URL of the ICANN WHOIS Data Problem Reporting System: Corporation Service Company(c) (CSC) The Trusted Partner of More than 50% of the 100 Best Global Brands. Contact us to learn more about our enterprise solutions for Global Domain Name Registration and Management, Trademark Research and Watching, Brand, Logo and Auction Monitoring, as well SSL Certificate Services and DNS Hosting. Register your domain name at For more information on Whois status codes, please visit


text: Soybeans Has Longest Skid in a Month on Brazil Crop March 15, 2013 09:01 PM Tweet TAGS: Marketing, Overseas December 18, 2014 By Bloomberg Email March 15 (Bloomberg) -- Soybean futures fell, capping the longest slump in a month, on speculation that a quickening harvest in Brazil will erode demand for U.S. exports. Wheat dropped, while corn rose. Brazil's soybean harvest was 48 percent complete as of March 8, compared with 46 percent a year earlier, Safras & Mercado, a Porto Alegre, Brazil-based research company, said this week. The National Oilseed Processors Association cut the so-called crush in February from a year earlier. Analysts forecast a 4.6 percent increase. "Soybean harvesting is moving ahead quickly, and that means more shipments headed to overseas customers," Roy Huckabay, an executive vice president for the Linn Group in Chicago. "The smaller U.S. crushing pace last month was a surprise and underscores a shift away from the U.S." Soybean futures for May delivery fell 0.7 percent to close at $14.26 a bushel at 2 p.m. on the Chicago Board of Trade. The price dropped for the fourth straight day, the longest slump since Feb. 12. This week, the oilseed fell 3.1 percent, the most since Jan. 4. Wheat halted the longest rally since July on speculation that a rebound in global output will reduce demand for supplies from the U.S., the biggest shipper. Soft-wheat production in the European Union may rise 2.6 percent to 127.77 million metric tons, Coceral, the Brussels- based industry lobby, said today. SovEcon raised its Russian grain-crop forecast to as high as 89 million tons from a peak of 87 million last month. A year earlier, output was 70.9 million. Wheat futures for May delivery dropped 0.2 percent to $7.23 a bushel in Chicago. The price rose in the previous six sessions. This week, the grain climbed 3.7 percent, the most in two months. Corn futures for May delivery rose 0.1 percent to $7.17 a bushel. This week, the price advanced 1.9 percent. In the U.S., corn is the biggest crop, followed by soybeans, hay and wheat, USDA data show. --Editors: Patrick McKiernan, Thomas Galatola To contact the reporter on this story: Jeff Wilson in Chicago at firstname.lastname@example.com Back to news


text:
Texas City is a deep water port on the mainland in Galveston County. It is only Seven miles from Galveston, with a population of 41,521 as of the year 2000.
The Port of Texas City is the eighth largest port out of 153 ports in the U.S. and the third largest in Texas.
If you need help with a DUI you may have been charged with in this area, we can help. Contact the office of Tyler Flood.
The Harris County District Attorney's office notified defense lawyers on Wednesday that a crime-scene investigator made errors in 65 cases.
In a newly obtained video, a Houston Police officer is seen balling his fist, punching a woman in the face and slamming her to the floor of a drunk-tank cell after she swung her elbow at the officer while questioning the no-refusal blood test.
The Harris County District Attorney's Office has dismissed 90 pending misdemeanor and felony drug cases after a deputy improperly destroyed evidence at the Precinct 4 Constable's Office.
The Harris County District Attorney's Office is forced to throw out more than 140 cases so far after it was discovered over 21,000 pieces of evidence was destroyed by the Precinct 4 Constable's Office.
The Harris County District Attorney's office is re-evaluating a decade's worth of DWI cases. This comes after the credentials of an expert witness, a toxicology analyst, were called into question.
There are over 1,000 cases under review because of the misuse of evidence. While 142 have been dismissed thus far, there has been a high number of cases in which evidence has been destroyed - most of the cases involving drug crimes.
After and expert's qualifications have been questioned, there are nearly 10 years of DWI cases being under review in Harris County.
After being questioned about her credentials in DWI cases, a woman responds publicly.
Expert witness has been accused of lying on the stand and moved down to a lower level position.


text:
I used my daughter's old crib skirt as a sort of template, but this one is for a boy- less girly! Or if you don't have a crib skirt to look at, here you go!
A few things first:
1. I wanted the hanging panels of the skirt to hang straight. I've included measurements if you decide you want it to be a little ruffly.
2. Also, on the long sides (not the short sides) I added a pleat. I'll show you how I did this, and you can also do it on the short sides if you want. Or you can just have all sides hang straight! I've got measurements for that too!
3. My daughter's crib skirt was WAY too long and didn't look so nice once we lowered the crib mattress. I made this skirt so that it will hang ever so nicely once the mattress is on it's lowest setting. So, length is up to you.
Let's get started!
1. Wash and press your fabric. I like to use lots of starch! It keeps things nice and crisp.
2. Cut the deck of the bed skirt (the part that the mattress will sit on) 28"x51" just like the picture below!
2. Here's where the options come in:
option a: ALL hanging panels to lay flat
1a. Cut 2 pieces for the long sides 51"x13" (On the crib, I measured from the
bottom of the mattress to the floor and added an inch (12+1=13") - you can
customize to your own crib by doing the same (if you do, substitute that number
in for the 13").
2a. Cut 2 pieces for the short sides 28"x13".
option b: ALL sides to have a pleat in the center
1b. Cut 2 pieces for the long sides 55"x13".
2b. Cut 2 pieces for the short sides 33"X13".
option c: ALL hanging panels to be ruffly:
1c. Cut 2 pieces for the long sides 77"x13".
2c. Cut 2 pieces for the short sides 42"x13".
You now have 5 pieces ready to go!
3. On each hanging panel: serge (don't trim any fabric off) or zig zag stitch both short sides and ONE long side. You should have only ONE raw edge on the long side of each panel when you're done.
4. On the long, serged side of each hanging panel, fold over 1/2" towards the wrong side of the fabric. Press. Pin in place and sew that baby down! Then do the same on the short, serged sides.
Three sides of each hanging panel should be beautifully hemmed, with still that one long side on each raw and untouched!
There will be an extra 1/2" of deck fabric on each side of hanging panels which is why it is VERY important to line up those centers! Sew each panel to the deck using a 1/2" seam.
6. Serge all four raw edges together.


text:
|System: X360, PS3
|Review Rating Legend
|Dev: Dimps
|1.0 - 1.9 = Avoid
|4.0 - 4.4 = Great
|Pub: Atari
|2.0 - 2.4 = Poor
|4.5 - 4.9 = Must Buy
|Release: June 10, 2008
|2.5 - 2.9 = Average
|5.0 = The Best
|Players: 1-2
|3.0 - 3.4 = Fair
|ESRB Rating: Teen
|3.5 - 3.9 = Good
In addition to the story mode, there is also the obligatory two-player mode, as well as training and tutorial modes. Dragon Ball Z: Burst Limit also includes online modes which allow you to play in customized matches, which can be ranked or unranked. The online modes work pretty well with only an occasional lag or two during a typical bout. It definitely isn't perfect, but it works well enough.
Sound in Dragon Ball Z: Burst Limit is quite good. The background and title music is enjoyable and features some rocking electric guitar as well as some J-Pop vocals. Both the Japanese and English voice tracks are extremely well done and feature original voice actors. The only qualm I have with the sound scheme is the sound effect used when selecting your Z fighter; it is unusually loud and makes a peculiar pounding noise. Besides this one small problem, the sound is spot-on.
One very interesting new feature in Dragon Ball Z: Burst Limit is the inclusion of drama sequences during battle. Depending on your performance, different mini-cinematic scenes will be displayed. This is a pretty cool feature during the story mode, and unlocking all these dramatic sequences adds a great amount of replay value. However, these scenes also are triggered during 2-player modes and can get quite annoying, especially when you're playing an online opponent and the scene cuts in right as you were about to execute a finishing move. However, you are able to decide which (if any) dramatic scenes you want your character to be able to perform. But, if your opponent enables theirs, then you will still have to sit through it, and there is no way to skip them.
Love it or hate it, it seems like the Dragon Ball Z franchise is here to stay. Although many (including myself) doubted the ability of the franchise to make the jump to the current console generation successfully, Dragon Ball Z: Burst Limit proves this is one series with some serious staying power. From the amazing graphics to the incredibly deep combat system, everything about Burst Limit feels new, and I can't wait to see where this franchise is headed next. Sure, the story may be tired, but when was the last time you really played an arcade-style brawler for the story? Dragon Ball Z: Burst Limit is a must-own for DBZ fans, and if you're a fan of button-mash fighters, you owe it to yourself to pick this one up!
Amanda L. Kondolojy
CCC Freelance Writer
Game Features:


text:
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Trading Hydra case keys 1:1 with Tf2 keys. Send me a trade offer.
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text:
KANSAS CITY, Mo. -- Just about the only thing Indians manager Terry Francona cared to remember about the opener of Sunday's day-night doubleheader against the Royals was that the Indians lost.
The nightcap proved to be much more enjoyable.
Mike Aviles hit a three-run homer and finished with a career-high five RBIs, and the Indians finally woke up their long-slumbering offense in beating the Royals 10-3 to salvage a split.
"That's why it's game to game," Francona said. "We got leadoff runners on and we kind of go down the line. We got a lead, which also helps, and then we added on."
None of that happened in the opener, when the Royals' Jeremy Guthrie shut down Cleveland in a 9-0 victory. But the Indians fared much better against spot starter Will Smith (0-1), scoring twice off him in the second inning before Aviles hit his three-run shot in the third.
Aviles added sacrifice flies in the fourth and seventh against his former team.
"Things haven't been going the way we wanted them to lately. Everybody knows that," Aviles said. "It was good to get a couple runs and then add on."
Corey Kluber (2-0), whose throwing schedule has been shuffled around because of persistent bad weather, yielded only Chris Getz's two-run blooper in the fourth inning in a stellar spot.
The Indians right-hander lasted seven innings and retired his final 10 batters.
"I've just been doing my best to try to stay sharp," he said. "The first few innings there was a little more traffic on the bases than I'd like, but I did a pretty good job of settling in."
Carlos Santana had four hits and drove in a run in Game 2 for the Indians, while the Royals committed three errors that helped lead to four unearned runs.
"We played crummy," Royals manager Ned Yost said. "We didn't play good. We didn't play good defensively. We didn't make smart decisions on the base paths. It happens. You have games like this. The important thing is you forget it and come back tomorrow ready to go."
In the opener of a doubleheader caused by Friday night's rainout, Guthrie (3-0) allowed six hits over 6 2/3 innings for his 16th consecutive start without a loss. That matched the Kansas City record set by Paul Splittorff from Aug. 13, 1977-April 22, 1978.
"I knew it's been a number of starts in a row, because people kept reminding me of it," Guthrie said with a smile. "Ultimately, it means a lot because hopefully the guys behind me when I go out are confident that we have a chance to win the game."
Confidence was perhaps the biggest thing that Guthrie was missing last season in Colorado. He was just 3-9 with a 6.35 ERA before a trade to Kansas City, but went 5-3 with a 3.16 ERA the rest of the way, earning a $25 million, three-year contract from the Royals in November.
Guthrie's gone at least six innings in all four of his starts this season.
"I have the kind of confidence I want to go into each start with," he said, "that good stuff or not, I can keep us in it and give us a chance to win the game."
Alcides Escobar and Alex Gordon homered to pace Kansas City.
Escobar's solo shot came in the fifth inning and Gordon's two-run homer came in the eighth, capping a big afternoon for the Royals offense. Jarrod Dyson also drove in a pair of runs, and Mike Moustakas had a single and three walks -- one with the bases loaded.
"The walks to Moustakas were big," Francona conceded.
Justin Masterson (4-2) allowed seven runs in 6 1/3 innings for the Indians. The right-hander, who entered the game with a 1.85 ERA, was trying to join Bob Lemon, Greg Swindell and Cliff Lee as the only pitchers in franchise history with five wins in April.
Instead, Masterson got roughed up by the bottom of the Royals' lineup.
"Justin Masterson is such a good pitcher, and going into the game, my mind was prepared for a low-scoring affair," Yost said. "I thought we'd have to squeak out some runs."
So much for that. The only close call off Guthrie came in the second inning.
Santana hit a drive to center that hit off the green padding atop the wall. The ball bounced back into play and was ruled a double, and the call was upheld when the umpires checked the replay. Santana was left stranded when Guthrie retired Ryan Raburn and Lonnie Chisenhall.
"It was close," Francona said. "I wish it had went about 2 inches further."
Game notes
Indians RHP Ubaldo Jimenez faces Royals RHP Wade Davis in Monday night's series finale. ... Cleveland put C Lou Marson on the DL (right shoulder strain) and recalled C Yan Gomes and LHP Scott Barnes from Triple-A Columbus prior to Game 1. ... Escobar has a hit in nine straight games. ... The Indians optioned Smith back to Triple-A Omaha after the game.


text:
We are receiving reports from Verizon iPhone 5 users that their iPhones are randomly displaying the incorrect date and time causing iMessage to fail, and even worse, alarms not going off in time to wake up for work. There is a thread in the Apple Support Community with many users, including a few Sprint users, reporting the same issue.
Woke up yesterday and was very confused because my phone thought it was 8/26/12 and 30 minutes later than the actual time. I reset network settings and it self resolved...until this morning. I woke up and looked at my phone and had a melt down because my alarm never went off. I hurriedly got ready and looked at the microwave as I ran out, and it was 30 minutes earlier than my iPhone said.
The temporary fix seems to disable automatic date and time by going to Settings > General > Date & Time > Set Automatically > OFF.
Are any other Verizon or Sprint users experiencing this issue? If so, please head to our forums and tell us all about it!


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Katherine Dyke
|Gastonia, NC
|High School:
|Phillips Exeter
2009-10: Won a silver medal in the third varsity eight at the Eastern Sprints.
2008-09: Sat in the No. 5 seat in the novice eight that won a gold medal at the Eastern Sprints.
Before Yale: Started rowing in the spring of her sophomore year at Exeter... In 2007, part of Exeter's New England Championship team... Also played varsity basketball... Prior to Exeter, was part of a North Carolina Division 1A State Championship basketball team
Personal: Her father played basketball at Duke under Coach Mike Krzyzewski... Sister rowed at Duke.


text:
Rain didn't dampen the excitement outside the studio of "The Tonight Show with Jay Leno" Thursday as the longtime entertainment staple in Burbank filmed his final show.
Those who had tickets stood under an overhang, waiting to be checked in and receive an audience pass. Once checked in, they waited under a tent to keep out of the soggy conditions.
PHOTOS: Final 'Tonight Show' taping with Jay Leno
About 20 to 30 people without tickets lined up along Bob Hope Drive at the entrance to the studio, hoping to get a chance to attend the taping of Leno's 4,610th show.
Among the hopefuls was Christian Boba, who came down from Toronto, Ontario, Canada, and was at Johnny Carson's final show 22 years ago.
"I was here for Johnny Carson's last show and Jay Leno's first show," Boba recalled of Leno's first hosting gig on May 25, 1992. "It's going to mean a lot to Burbank to lose him. As I was explaining to other people, Jay Leno, even though the show is continuing in New York with Jimmy Fallon — who's going to be great — this is the last link to the old Carson era."
Dixie Tung of Los Angeles said Leno will be missed on many levels.
"I feel like he's the best. He's an icon in the industry. I feel that he's just such a contributor to society," Tung said. "He makes you laugh. He definitely tells the news in a different way. I always say that if you don't have time or miss the news on a particular date, tune into Jay Leno because you'll get it all."
Leno's final show included appearances by entertainment powerhouses such as Oprah Winfrey, Carol Burnett and Billy Crystal, who was Leno's first guest back in 1992 and was his last guest on Thursday. President Barack Obama, who was a guest on the show a few times over the years, sent a recorded farewell to Leno.
Brad Hair of Seattle, Wash., said he had fond memories of Leno's show.
"I watched Jay growing up," he said. "My parents would tell us to go to bed, but I was in grade school and would sneak out to watch his shows — even though I didn't understand half his jokes. I don't know what size shoes Jimmy Fallon wears, but he's got some big ones waiting for him."
Husband and wife George and Elizabeth Yemetz of Burbank said Leno impacted several generations and they'll miss his local presence.
"Even my 8-and-a half-year-old is sorry he's leaving," said Elizabeth Yemetz. "I was lucky to come here a couple of times. New York's gain is Burbank's loss. It's huge."
"We see him driving his cars down Hollywood Way," said George Yemetz. "Our son is big into cars. He's always excited to see what he's got. It's nice having him around town. He's a great guy. I've heard nothing but good things about him."
Follow Tim Traeger on Twitter: @TraegerTim.
'Tonight Show' move evokes sense of loss for Burbank, Leno
Jay Leno says goodbye to 'The Tonight Show'
Jay Leno Q&A;: Comedian ready to hit the road as a stand-up guy


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April 26, 2008
An overflow crowd filled the well-known restaurant Isabela on Grandview for a fun-filled reception and dinner on April 25, 2008. The Western Pennsylvania Association of Wabash Men Honored Chris Passodelis, Sr. '55 with a Lifetime Achievement Award and Wabash President Pat White as their Man of the year.
Regional association president Lyndall Huggler '83 and President White presented the Lifetime Achievement Award to a visibly-moved Chris, Sr. Chris thanked the group for the award and recounted his college selection process, interesting to say the least. It involved a trip on a bus from Pennsylvania and even some hitch-hiking to Crawfordsville..
Attendees were treated to a superb dinner at Isbela - owned by Chris Passodelis, Jr. '84, Chris' son. At the conclusion of dinner, Bob Smith '66 presented President White with the Man of the Year award. Pat then updated the attendees on the state of the College, including the College's efforts on a new strategic plan and the associated development of a campus master plan.
Many thanks to Chris Passodelis, Jr. and Lyndall Huggler for a planning a great evening. Thanks as well to the staff of Isabela - the food, service, and experience were first rate. Finally, thanks as well to the Pittsburgh Pirates for scheduling fireworks at PNC Park that evening. they started just as our program finished - perfect!
Photos: Top-President White and Chris Passodelis '55; Right-Chris Passodelis; Bottom-fireworks on the river.
For more photos, click here.


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Eeeeeee! A new Mad Men promo! But, also, boooooo! All it is is a bunch of images — the same images that AMC released back in January. Dammit, Weiner, you secretive son of a bitch. Can't you give us something new? Something that doesn't remind us of a Kodak Carousel slideshow? Wait, was that the point? Was this a callback? This commercial isn't a spaceship. It's a time machine. Genius. Pure genius.
Watch and Analyze the New Mad Men Promo [Vulture]


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Altringer, Gelen, Lieder, Peterson to be honored; Shellito will speak.
A quartet of local veterans will be honored during the 2012 Ox Cart Days Festival, at a Veterans Ceremony that will be held on Friday, Aug. 17 in the University of Minnesota,?Crookston's Kiehle Auditorium.
The 2011 Ox Cart Days Festival was the first ever to include a Veterans Ceremony, and a trio of veterans were recognized then. The keynote speaker at last year's event, longtime state legislator and World War II?veteran Bernie Lieder, is among the 2012 honorees. To be recognized along with Lieder are Bob Altringer, Louis Gelen and Donald G. Peterson.
The 2012 ceremony will begin at 3:30 p.m. and conclude at 5 p.m.
Larry Shellito, who recently retired after seven years as adjutant general of the Minnesota National Guard, will offer the keynote remarks. The retired major general was in 2011 appointed commissioner of the Minnesota Department of Veterans Affairs.
More about this year's honored veterans:
Bob Altringer
Robert A. Altringer was drafted into the U.S. Army in 1966. He completed Basic and AIT at Ft. Hood, TX. He arrived in Vietnam in August 1967. Bob served in Vietnam as part of the Americal Division, 1st Armor Division and 1st Infantry Division (Big Red 1) from August 1967 to August 1968. While in Vietnam, Bob's unit was involved in fighting during the Tet Offensive in January 1968 and other campaigns. His units were involved with the Northern part of Vietnam and then performed duties in the area of Saigon and Tan Son Nhut Air Base.
Bob joined the Army National Guard in 1971 and served in a variety of leadership positions until his retirement as a Sergeant First Class in September 2005 when he received his honorable discharge. He served on the state ESNR committee after being discharged from the National Guard.
Bob is a Lifetime Member of the Veterans of Foreign Wars, and is also a member of the American Legion. He is a former member of the Cathedral Church Parish Board, as well as the American Legion Board. Bob served four terms on the Crookston School Board. He was recognized as the Crookston Volunteer of the Year in the 1980's. Bob served youth in the region from 1990 to 2000 while working at LSS Kairos House in Crookston, and he currently serves the community as a Family-Based Service Provider with Polk County Social Services.
Bob was born at Devils Lake, ND and moved to Crookston in 1969. He met his wife Kathy here and has been married for over 40 years. They had two children, Tracy and Brian.
Military Awards and Distinctions
• Order of Saint Maurice Recipient
• Lifetime Member of 1st Cav 1st Regiment Cavalry
• Vietnam Service Medal
• Republic of Vietnam Campaign Medal
• Army Commendation Medal 1st, 2nd , 3rd , 4th
• Army Commendation Medal w/ Valor
• Army Achievement Medal (Five)
• Bronze Star
• Bronze Star (1st Oak Leaf Cluster)
• Humanitarian Service Medal
• MN Commendation Service Medal
• MN State Active Duty Ribbon (10th)
• Combat Infantryman Badge
• Overseas Service Ribbon
Louis Gelen
Louis Gelen was inducted into the U.S. Army on April 13, 1943 at Fort Snelling. He volunteered for service as a paratrooper. Louie was processed through Camp Mackall, NC for basic training and was transferred to Fort Benning, GA for paratrooper jump training and graduated as a paratrooper. He was assigned to the 517th Parachute Combat Team and left the U.S. on May 17, 1944 and arrived in Naples, Italy on May 31, 1944. The 517th Combat Team jumped behind enemy lines in Southern France in August 1944. The Combat Team was later assigned to the 82nd Airborne Division and participated with the 82nd in the Battle of the Bulge and remained attached to the 82nd until its arrival in Berlin. Louie participated in 5 major battles. He returned to the U.S. from Berlin in December 1945 and was discharged in January 1946.
Upon return from the service, Louie attended Bemidji State College. He then served as Bemidji City Assessor from 1947-1951 at which time he applied for service on the MN State Patrol. He attended patrol school and was hired in February 1952 and served 30 years and retired as sergeant.
Louie has been a resident of Crookston and member of Trinity Lutheran Church for 60 years. He was a volunteer fireman with the Crookston Fire Department for 25 years. Louie was a volunteer with the Tri-Valley Medical Assistance Program for the elderly. He also volunteered with IRS doing tax preparation for low income and elderly. Louie has been a member of the American Legion for 66 years and is a lifetime member of the VFW.
Louie has been married to Vera for 63 years. They have a son, David ( Lucy), a daughter, Lori, and a grandson, Jonathon.
Military Awards and Distinctions
• Good Conduct Medal
• American Theater Service Medal
• Bronze Arrowhead
• European-African-Middle Eastern Theater Service Medal
• Honor Flight to Washington D.C. in 2009
Bernie Lieder
Bernie Lieder hails from Greenwood, MN. He attended ASTP University of Illinois, Champaign and Purdue University, graduating with an engineering degree.
Bernie was drafted into the US Army on March 12, 1943. He was part of Anti-Tank Company, 407 Infantry, 102nd Division. He was sent to Coast Artillery in Camp McQuaid, CA and also was at Camp Swift, Texas and Camp Dix in New Jersey. He had a rank of Sergeant. Bernie started out as a gunner. He was sent to France in September of 1943 and his unit was the first troops to relieve those of the 29th Infantry Division at Cherbourg on the Normandy Peninsula. He was in combat in France, Holland, Belgium and Germany until the end of the war. Bernie spoke German so he was an unofficial translator called upon to translate for the Army during interrogations of German soldiers. He worked with displaced people (DPS) who were Russian, Polish, Jewish and Hungarian. They made sure the DPS had food and housing and were contained. He was at the Battle of the Bulge on December 16, 1944. His unit was the first American unit to make contact with Russian troops south of Berlin after the war. He was honorably discharged from the service on March 20, 1946 at Camp McCoy, Wisconsin.
Bernie married Shirley Bleck in 1952 and she passed away in 2000. They have 3 daughters: Sue Dundas (Mark) Wells, MN; Heidi Rahe (John) Rensselaer, IN; Jane Whitter (Ken) Coquitlam, BC. Bernie has 10 grandchildren.
Bernie was elected to the Minnesota House of Representatives in 1984 and served 26 years. Throughout his term, he was Chair of the Transportation Committee.
In 2010, Bernie vacationed with a group that went to Jerusalem, Israel and in that group were Jewish legislators who knew Bernie's background and he was asked to light the Eternal Flame and to lay a wreath at a Holocaust Museum.
Bernie is a member of the American Legion Post #20 and the Veterans of Foreign Wars Post #1902.
Military Awards and Distinctions
• Bronze Star
• European-African Middle Eastern Theater Campaign Medal and Ribbon
• Combat Infantry Badge
• Three Overseas Service Bars
Donald G. Peterson
Donald G. Peterson was born November 15th, 1922 at Sioux City, Iowa. He moved to Crookston in the fall of 1953.
Don was drafted into the U.S. Navy in July 21, 1943 and completed Basic Training at Farragut, Idaho. He served on the USS Honolulu as fire control 3rd Class. It was one of the biggest cruisers in the war, measuring 608 feet long and 60 feet wide, and had the nickname "Blue Goose". It shelled the beaches with its big 6 inch shells so Marines could land. The Blue Goose crossed the equator many times during its time in the Pacific Ocean.
The Honolulu was torpedoed three times and bombed once. One of the torpedoes made a hole 25 feet wide and 29 feet high in the cruiser. The crew was able to save the ship by counter flooding the other side and kept it afloat. Eventually, the heavily damaged Honolulu was raised on a floating dock to be repaired.
All told, there were 16 sailors buried at sea and 54 more were buried at Mannis Island in the Pacific.
At the end of the war, Don was transferred to the USS Houston. He was discharged on February 25, 1946.
Don is a member of the American Legion and Veterans of Foreign Wars Post #1902.
Don and his wife Pat were married for 61 years and had three sons, Craig, Aaron and Todd. Sadly, Pat passed away in 2011. Don was a teacher for 31 years teaching shop, coaching and refereeing. Don also built houses throughout Crookston for many years.
Military Awards and Distinctions
• Five Service Ribbons


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The Farrelly brothers are known for their offbeat comedies that challenge the limits of good taste.
"Dumb & Dumber" and "There's Something About Mary" are their familiar big hits. But their current remake of"The Three Stooges"takes them firmly into safer PG-rated territory.
I grew up in the 1950s watching many of the real Stooges' original short films. They were broadcast on mainstream TV in the late afternoon when kids got home from elementary school. They were stupid and silly but absolutely hilarious to a child's mind.
The producers wisely divide this film into three separate but connected episodes that emulate the 30-minute format of the originals.
The plot magnifies the slapstick madness that made the original Stooges famous. The eye-poking, head-rapping, face-slapping escapades are nonstop. They are juvenile and ridiculous but provide several belly laughs throughout. You will be greatly entertained if you are a fan of this brand of low-brow humor.
Otherwise, you have no business attending this show.
There will be blood at the 'Cabin'
Five college kids head out to a secluded "Cabin in the Woods," and you just know that very bad things will happen.
In this fresh take on the classic horror movie, some things never change. The cabin is decorated like out of a haunted house catalog. There are no stars in the cloudless night sky. And the woods are full of ... trees.
Right on cue, the blond nympho is the first to bite the dust while hunky boyfriend looks on haplessly. He tries to lead his friends — smart guy, nerdy pothead guy, and wide-eyed virgin — to safety. But as we all know, no place is safe when you're in a cabin in the woods.
There are other mysterious goings-on. Who are these old office guys (Bradley Whitford and Richard Jenkins) who bring added comedy to the mix?
"Cabin" doesn't scare as much as lull us with a familiar apprehension and knowing winks at the horror genre, and then gleefully spins it on its (decapitated) head.
Almost everything creepy imaginable (except politicians) gets thrown at us, literally, to provide shock and awe in a tremendous final bloodbath. I could reveal more of the plot, but then I'd have to kill you.
JOHN DEPKO is a retired senior investigator for the Orange County public defender's office. He lives in Costa Mesa and works as a licensed private investigator.
SUSANNE PEREZ lives in Costa Mesa and is an executive assistant for a company in Irvine.


text:
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The Ladder Of Life by Habib Ayat - 4.375" x 8.000"
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Habib Ayat was born in Tunisia. His homeland has always been a favored destination of many well known artists like Paul Klee and August Macke. Film makers have also chosen Tunisia as the backdrop to famous movies including Star Wars and œThe English Patient which were both shot in the South of the country. Habib had his bachelor degree from the Faculty of Letters, Art & Human Sciences, University of Susa, Tunisia located on the Mediterranean Sea. Since his youth, he has had a passion for art and has been intensely active in his artistic development. Habib Ayat works in acrylics, oils pastels, and mixed media blending his colors to create softness in his pieces. He depicts a number of subject matters from figuratives to...
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Q Hey Gary, I was just reading that the Golden Gate Bridge took four years to build. How possibly could the Loveridge Road overpass on Highway 4 take as long to complete? Geez.
Emily Dale
A Times change. Environmental regulations, which were not a major issue in the 1930s when the Golden Gate was being built, have a significant impact on work schedules today. The Loveridge project goes over three creeks/waterways (Kirker Creek, Old Kirker Creek and Los Medanos Wasteway) and construction is allowed only from April to October in those areas.
Plus, crews have to keep lanes open during peak driving hours, which on Highway 4 is most of the day. More than 130,000 vehicles move through here each weekday.
Construction began on this $1.3 billion widening program in 2010. The completion of the widening from Loveridge to Highway 160 is scheduled for mid-2015, but the interchanges at Loveridge and Somersville roads could be done early next year.
Q I need some clarity regarding the Highway 4-Morello Avenue offramp heading west in Martinez. There are two right-turn lanes onto Morello. If you're on the inside lane furthest from the right, are you allowed to also turn at the red light after stopping and making sure it's safe? I'm asking because the driver to the right of us thought we were in the wrong for turning right when the light was red. No accident occurred, just words exchanged.
Please let me know if we were in the wrong.
Darla Doyle
A You were in the right. It is legal to make a right turn on a red light from either lane after stopping when safe to do so — as long as both lanes are marked for right turns, which is the case here.
Q I take my dogs to Oyster Bay in San Leandro from Hayward, and Interstate 880 is particularly bad in and about the Highway 238 area. The road surface appears to be failing in long strips, some wide, some narrow. Not potholes or joint failures.
My other observation is 880 north in Oakland on the new concrete overpasses that are just a few months old. They are very rough and anything but smooth as one would expect from brand-new construction. Especially with today's modern application and control equipment. Or am I assuming too much from today's construction technology?
Joseph Rock
A There is a major pavement project scheduled here this summer. As for the concrete overpasses, they will smooth out in time but Caltrans says it seems good and they have not had any other complaints.
Q I recently read the Fremont police blotter stating they gave 95 parking tickets for "cars parked in every conceivable spot" on Stanford/Vineyard/Antelope Avenue in Fremont near the Mission Peak parking lot. As far as I am aware, I have never observed any no-parking signs, time limits or warnings in the area, so I was surprised to hear this news. Is that a valid reason to give a parking ticket on a public street, or is there more to this story that I'm missing? I'd really like to clarify this so I don't end up getting a similar ticket.
Christine Cox
A There's more to this story. Mission Peak is a very popular regional park for hikers and the parking lot usually can't handle the demand so there's typically overflow parking into the surrounding neighborhood. On-street parking is allowed on most nearby streets, but there are a few places where parking is restricted and city traffic officials say those are clearly marked with signs or red curbs. Some people disregard those restrictions and park in front of fire hydrants and curb ramps, blocking crosswalks, etc. Those are the folks getting tickets.
Q Not long ago you printed a comment about the best route from the Bay Area to Las Vegas to avoid going through Bakersfield. Any insight you could provide would be appreciated.
John Harwood
A You can avoid Bakersfield by taking Highway 223. Some folks love this route.
Q Can you look into the problem of Moffett Park Drive and Mathilda Avenue in Sunnyvale? This tiny intersection sees traffic from Lockheed and many new tech companies in the area. The Moffett Towers landlords (I work in one of the buildings) says there is nothing to be done for several years to ease the congestion, even as they build more buildings.
Essentially, Mathilda traffic blocks the intersection, then the light goes red for them. Then the northbound left-turners attempt to crowd in, further blocking the intersection. Thus southbound, or straight through traffic, on Moffett is forced to wait through two, three, FOUR light changes before getting through.
You should see the dirty looks I get when the left-turners are still coming through the intersection on a red light and I start to come, sometimes in their lane of traffic, just to get one car through the light.
Can you help?
Verdi Jercha
A And …
Q After sitting in traffic for 20 minutes on northbound Mathilda trying to get through the 101/237 mess, I began to wonder if this monster could be tamed by simply cutting off access to 237. Looks like most if not all the craziness is simply from folks trying to enter eastbound 237 from north Mathilda/101. Every morning, people line up in the far right lane and wait to merge with the 101 offramp folks to get onto 237. Others who hate to wait zoom up in the far left lane over 101 and then cut/block traffic while crossing five lanes of traffic so they can also get to 237.
Those of us just trying to get to Yahoo and other points north are stuck in cross traffic and try like heck to keep calm with blockheads who think they have the right away to cut in and block everyone else while they try to enter 237. And once those high-rise office buildings around the area are finished there could be thousands of more cars, and this won't be just a monster but a Mega-Godzilla-sized one.
Michael Trapp
A Man, they don't call this the Mathilda Monster for no reason. Access to 237 won't be cut off, but Sunnyvale has plans to reconstruct the interchange in the next three to five years. In the meantime, they have upgraded the signals, but because of the proximity of the lights and the mix of ramp traffic from 237, it's a challenging task. There could be changes in the timing of the lights by the end of the year.
Q I live across from Dartmouth Middle School in San Jose at Blossom Hill Road and Park Crest Drive, where something changed in the past year or two, and we now have school parents making U-turns at Park Crest. It's a scary deal.
Most mornings, I find myself crossing my fingers hoping none of them hits me as I head toward the intersection to turn left onto Blossom Hill.
Now some sketch lines have been painted on the street, suggesting a change in the crosswalks. I'm a little worried the city is going to fix the problems by preventing residents from turning left. Can you shed any light on this?
Linnea Emery
A The city will move the crosswalk to the west side of the intersection to eliminate the conflict between pedestrians and turning vehicles. They'll also add a set of flashing beacons and an area in the median for pedestrians to wait. But the left-turn pocket will remain. Work should begin in June.
Join Gary Richards for an hourlong chat noon Wednesday at www.mercurynews.com/live-chats. Look for Gary at Facebook.com/mr.roadshow or contact him at firstname.lastname@example.com or 408-920-5335.


text:
An Encounter with the Ladies of "Arrested Development"
Photos by G.
The other day, I was fortunate enough to attend the Bluth Family Reunion in New York as the cast of "Arrested Development" got together for the first time in years to announce that their story will continue! The men from the show signed autographs for fans, but wouldn't stop for photos. The ladies on the other hand, did! Portia DeRossi (aka Lindsay Bluth Funke), Jessica Walter (aka Lucille Bluth) and Alia Shawkat (aka Maebe Funke) were all so nice! Thanks for that Portia, Jessica and Alia! I can't wait to watch the continuing adventures of the Bluth's and the Funke's!


text:
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Mr. America Jason Kozma
Offers custom designed fitness programs for weight loss, fat loss, general fitness, bodybuilding, strength, sports, corrective exercise, injury rehabilitation, and of course, rapid body transformations. Get A New Body In 8 Weeks!
In West Los Angeles, Beverly Hills, Santa Monica, Marina del Rey and more. See the before and after photos pages…
Our specialties
Body Transformation
A: My program is a results – oriented program. It focuses on how you look in combination with your health, strength and well-being. Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create the desired body shape. More often than not, it doesn't: you end up with oddly developed or an unchanged body and an unhappy client. My program is designed to reshape your body. You will gain strength, be healthier, and more fit. Together we will create the body you want.
Rapid Weight Loss
A: 1. Most trainers train clients the same way they train themselves or all of their clients without any thought given to the uniqueness of the client's body. Their thinking is "If it works for me, it'll work for you." Unfortunately, most trainers have been training for many years and do not know how to teach a client how to get in touch with their body and feel their muscles perform the exercises properly. For you to shape your body, you must be able to feel and control your muscles. This is called the mind-body connection. I can teach you this.
2: Most fitness trainers have their clients perform the same workout every time, over and over again, for months or even years. My clients enjoy an ever- evolving workout that varies as their bodies and needs change. I see the body as ever changing. My instruction is not constrained by a certain rote series of sets, reps, and exercises. My clients improve quickly and safely.
Q: Why should I do his Los Angeles personal training program?
A: Results! Time and time again I successfully transform the bodies, minds and lives of my clients. Check out my before and after photos and client testimonials sections and see what you think – If I can do it for these clients – whether it's 5 or 50+ pounds, I can do it for you!
About my programs: My programs combine weight training, cardiovascular exercise and a nutritional regimen. You can transform the shape of your body and dramatically improve your health, strength, and self-image. These techniques and my guidance enable my clients to lose (or gain), as the case may be) an average of 20 pounds in 8 weeks. 100% of my clients have lost weight (or gained muscle) after following my program within the first two weeks. Whether you are an advanced trainee or you have never stepped into a gym before, I can develop a program for you to get you to the next level of performance!
Even if you've never had success losing fat or gaining muscle before, my individually tailored program will work for you! Call now and find out how quickly you can get in the best shape of your life with the best personal trainer in Los Angeles – Don't you deserve it?
Mr. America Jason Kozma | Los Angeles Bodybuilding Trainer
Jason is a competitive bodybuilder having won the following titles:
Mr. America, Mr. Muscle Beach, Southern States Champion, Tennessee Valley Champion, Kentucky Derby Champion.
Los Angeles Personal Trainer Jason Kozma brings more than 20 years of experience to the fore to help you reach your bodybuilding goals. From bulking up to cutting down, Jason's experience and knowledge will help you to get to the next level in the fastest and most efficient manner.
Jason has trained alongside legendary bodybuilders such as Shawn Rhoden, Chris Cormier, Gunter Schlierkamp, Melvin Anthony, Mike O' Hearn, Don Ross, and many others. Jason trained with Chris Cormier in 2004 for Chris' victory at the San Francisco Pro and his controversial 2nd placing at the Arnold Classic. Jason's current training partner is fitness model, powerlifter and natural Mr. Universe Mike O' Hearn. Mike played "Titan" on NBC's "American Gladiators".
Jason has worked with Marshall Faulk of NFL fame, Major League Baseball stars such as Hideo Nomo of the Los Angeles Dodgers as well as actors, models, CEOs, physique competitors and regular folk.
He has exceptional knowledge in the fields of bodybuilding, bodysculpting and sports specific training, nutrition, motivational techniques, as well as an extensive background in martial arts, holding a black belt in Wado-Ryu Karate.
Jason has been featured in numerous media outlets including MuscleMag international issue #263. Scans of the article are in the bodybuilding section.
Los Angeles personal trainer Jason's program features fast visual results as well as dramatic increases in strength and health. He has successfully worked with people of all fitness levels: from beginners to professional athletes, competitive bodybuilders and fitness competitors. He also offers online personal training. Online personal training programs are excellent tools for aspiring bodybuilders and fitness competitors, as well as those whom do not live in the Los Angeles area.
Sports Performance
Los Angeles Celebrity Athletic Strength Trainer | Sports Specific Training
Professional athletes such as Marshall Faulk of the St. Louis Rams, Hideo Nomo of the Los Angeles Dodgers, Lovianne Jung of USA softball, Sung-Min Cho and Jung Min Chu of the Tokyo Giants have entrusted me with their strength training programs.
Student athletes from UCLA, USC, local High Schools train with me and my High Performance Personal Trainers regularly for a competitive advantage and safe training environment.
I have created an integrated program utilizing strength training, sport-specific exercises, plyometrics, core and flexibility training to help you improve your performance in any sport: baseball, basketball, football, golf, martial arts, volleyball and any sport where strength, balance and explosive power are advantageous. Recommended 3 to 4 sessions per week.
Injuries? I and my team trainers know how to train around your injuries and facilitate the healing and prevention of common sports injuries such as knees, lower back, shoulders, and wrists.
I have trained numerous athletes involved in such sports as professional football, baseball, basketball, competitive skiing, swimming, surfing, cycling, volleyball, golf, race walking, marathon, triathlon, martial arts, boxing and obstacle course.
Online Personal Training
What is Online Personal Training?
Train with me, Mr. America from anywhere in the world! Being my online client on the High Performance Online Personal Training program is just like being my personal training client in Los Angeles, without the expense of the personal training sessions. I know all of the tips, tricks and "shortcuts" to get you the results that you have working to hard to attain. If you want a professionally designed weight training, cardio and nutrition plan just for your body – and the ongoing guidance to keep you getting results, my online personal training program is for you! Read more….
LA's Best Personal Trainer
Best Los Angeles Personal Trainer
If you have been looking for a way to drop those unwanted pounds, tone up, and feel better overall, then you have come to the right place. Here, you will find information on Jason Kozma, the best personal trainer Los Angeles. Through Jason's amazingly inspirational personal training coaching and expertise, you will be able to get the body that you have always dreamed of having.
Fitness is an important part of life and contributes to the overall health that we experience and the vitality that comes as a result. But, the truth is that we don't always have the energy or the time to dedicate the commitment that it takes to achieve our fitness goals. The reality is that stressors from life impact the way that we treat our body and thusly, our entire life.
Jason has figured out a way to get clients in shape quickly by utilizing time and energy to the fullest, and that is why he is known as the best personal trainer in Los Angeles. By harnessing one's power inside, we are all capable of achieving the fitness, health and weight loss goals that we set forth and Jason Kozma is proven time and time again to assist others in reaching these goals.
Isn't it about time that you said yes to losing those extra pounds, and get to looking and feeling amazing? Contact Jason today to get more information on these spectacular breakthroughs in personal training and nutrition and how you become a part of them and start losing weight today.
Get in your best shape ever and feel great now with Jason and his Los Angeles Personal Trainer team. They are available in most parts of LA including:
West Los Angeles, Santa Monica, Marina del Rey, Malibu, Pacific Palisades, Brentwood, Westwood, Beverly Hills, Bel Air, West Hollywood, Hollywood, North Hollywood, Reseda, Woodland Hills, Pasadena, Manhattan Beach, Palos Verdes, El Segundo and more…
In home personal training
A High Performance Team Trainer can train you in your home as well as at one of our gyms.
LA Personal Trainer
Being physically active and in shape has always been a part of my life. Building and maintaining a beautifully shaped and well-toned body requires dedication to a regimen of cardiovascular exercise and weight training; along with compliance to a healthy diet. I began to find my workouts not only become boring and mundane, but I found myself having to work harder in... Read More"
When I first started working out with Jason he helped me recover from the oversized body I had created during an extremely enjoyable trip to Italy. Following his instructions (diet especially), I quickly dropped weight from the trip (6 pounds the first week!) . But I soon learned that I had also returned from Italy with another souvenir- I was pregnant! I continued to work out with Jason during the first 6 months of my pregnancy, which helped me get stronger for labor (which I did naturally) and also retain some sense of myself while I endured the... Read More"
Jason Kozma's diet program really helped me get my eating habits in check. It was hard at first to eat so many times a day but the results came quick once I dedicated myself to following his plan . I lost the extra lbs that I wanted to lose for a show in the time I needed. I felt so much better after just a few weeks and have incorporated the eating plan into my eating lifestyle... Read More"
Jason is an excellent Trainer! I would recommend him for and sports or any physically related goal. I came to Jason to increase my speed and body shape. I compete in half marathons and shorter distance races. I am a sponsored athlete, and my career relies on appearance and performance. Speed and looking good is very important to me. Jason designed me a diet and exercise program to help trim me up and improve my running. He also provides something that was that made all the right information work, and that was more... Read More"
Believe it or not, this photo is of me at 50! I have been training and consulting with Jason for the last 10 years. I'm in better shape, stronger, healthier, and I look better than I did at 25! Jason always has an answer to my questions and keeps my workout schedule innovative and fun. Jason really knows his stuff! ... Read More"
Jason Kozma is not for everyone. My experience with Jason is that he is all about results, and those results are achieved in direct relation to a client's level of commitment. Jason utilizes both state-of-the-art training techniques as well as equally effective dietary guidelines, with both disciplines required for total body fitness and good health.... Read More"


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Model Search: Miss November 2013 Heidi Eigenberger
Sheboygan, Wisconsin surfer girl takes home the November Model Search title
Congratulations to 22-year old Heidi Eigenberger from Sheboygan, Wisconsin! Heidi will be rocking the Great Lakes surf scene soon (well, after the lakes thaw out) in her new bikini from B. Swim and $250 worth of VonZipper goodies. We caught up with the Heidi below to see what makes her tick…
To enter the TransWorld SURF Model Search email your photos to [email protected] Please include name, age, hometown, and interests. You must be 18 to enter.
TransWorld SURF: What's it like to surf on the Great Lakes?
Miss November 2013 Heidi Eigenberger: Surfing the Great Lakes is very temperamental! When its good you have to catch it or you'll be stuck hearing all of the stories later that night.
Where's your favorite surf spot on the Lakes?
I have only had the chance to dabble in one lake and that would be Lake Michigan. Surfing our jetties is probably my favorite!
Server at an English Pub.
Turn ons?
Honesty, sense of humor, dancing!
Turn offs?
Control freaks!
Got a boyfriend?
"I'mma find someone special someday, for now I'm chillin"
Are you regular or goofyfoot?
Where's your favorite beach in the world?
I'll probably have to do a little more traveling to find my favorite in the whole world. Hint, hint.
Last dirty joke you told?
Hmm… A skeleton walks into a bar, orders a beer, and a mop.
If you could go on a date with any pro surfer who would it be?
Hello? Dane Ward. Woah woah woah. Warren Smith, not Dane Ward. What was I thinking?
Worst pickup line you've ever heard?
How much does a polar bear weigh? Enough to break the ice. Hi.
Secret and/or hidden talent?
I played the trumpet all through high school and I was the majorette who led the marching band in the parade.
What would your last meal consist of?
Pho VN that's a no brainer!
Guilty pleasure?
Rootbeer floats—or even better—Black Cows.
Last movie you saw?
Last words?
Thanks so much for picking me!


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From the kitchen of One Perfect Bite...It's hard to find inexpensive starters for holiday meals, so I wanted to feature the recipe for this lovely soup before bargain hunters have their holiday menus set in stone. The recipe is an expanded version of French potato soup to which carrots have been added. The soup is mildly flavored and has gorgeous color that will brighten any table. It will certainly get your meal off to a great start. I like to make the soup the night before I plan to serve it and while I basically follow the recipe below, I do make one change that I want to share with you. I use a food mill rather than an immersion blender to puree the soup. While many prefer a perfectly smooth and velvety soup, I favor the grainier texture that a food mill provides. This is a soup that begs for salt, so be sure to adjust the final addition of salt and pepper to your personal taste. It can be served warm or cold. I do hope you will give this recipe a try. It is easy to make, as well as being easy on the eyes and pocketbook. Here is how it's made.
Cream of Carrot and Potato Soup...from the kitchen of One Perfect Bite
2 tablespoons butter
3 cups sliced leeks or yellow onions (about 1 pound)
1 teaspoon minced garlic
1 tablespoon minced fresh ginger
1 pound potatoes, peeled and sliced
1 pound carrots, peeled and sliced
5 cups vegetable stock
1 cup plain carrot juice
1-1/2 teaspoons salt
1/4 teaspoons freshly cracked black pepper
1 tablespoon granulated sugar
1-1/2 cups whole milk
1/2 cup heavy cream
Garnish: Parsley or snipped chives
Melt butter in a 4-quart stockpot. Add onions and cook until soft and translucent, about 10 minutes. Add ginger and garlic and cook until fragrant, about 1 minute longer. Add potatoes and carrots and stir to combine. Add vegetable stock, carrot juice, salt and pepper and bring mixture to a boil. Reduce heat and simmer until vegetables are tender, about 30 minutes. Remove from heat. Stir in milk and sugar. Puree using an immersion blender. Add cream and adjust seasoning with salt and pepper to taste. Ladle into cups and garnish as desired. Yield: 8 to 10 (1 cup) servings.
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13 Mar 2019
The Chancellor Philip Hammond presented his Spring Statement on Wednesday 13 March 2019.
05 Mar 2019
HMRC is urging business owners to make sure they are ready for a potential no deal Brexit.
The Financial Secretary to the Treasury, Mel Stride, has made a statement to the House of Commons setting out HMRC's progress on delivery of Making Tax Digital.
New company car advisory fuel rates have been published which take effect from 1 March 2019.
The Scottish Parliament has confirmed the income tax bands that will apply to Scottish taxpayers for 2019/20.
The National Minimum Wage and National Living Wage are the legal minimum wage rates that must be paid to employees.
Minimum pension contributions are set to increase from 6 April 2019.
With the end of the tax year looming there is still time to save tax for 2018/19.
HMRC has issued Employer Bulletin (February 2019) which includes a number of interesting articles.
Over recent years HMRC has increasingly cracked down on email and SMS phishing.
Click here to access our full archive
Details of the Spring Statement. Our summary focuses on the issues likely to affect you.
Read more
Details of the Autumn Budget 2018. Our summary focuses on the key issues.


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- Awards by application
- Custom awards and trophies
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Glory Award & Trophy Help Belarus Small Customer Growth Plan, We are a professional recognition trophy Chinese manufacturer and supplier, for recognition trophy OEM & ODM wholesale prices and more details of cooperation, please contact us immediately and follow us Facebook.
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- Details
- Specs
- Reviews
- What's Included
Make data or telecommunications connections easily accessible, yet discreet, with this stream-lined wallplate. This wallplate accommodates all Keystone connectors, including brands such as Leviton, ICC, Allen Tel, and many more. Port cutouts are a standard 0.58" x 0.76" size to fit various multi-media inserts, such as those for data or telecommunication Matching screws are included to blend into the wallplate for a cleaner look.
More About Snap-in Products
Snap-in connectors are designed to work with Keystone, QuickPort, and Modular style wallplates. These wallplates typically have from one to six inputs (ports) for snap-in connectors. Installing a snap-in wallplate allows you to make wiring connections and runs inside your wall. You can use various snap-in connectors to customize your snap-in wallplate with telephones, networking, audio/video (AV) components, speakers, and other cable connections. Having a central connection point on the wall is a great way to add a professional finish to your installation and is a simple way to manage your in-wall wiring setup that provides quicker and easier terminations.
This 1-port wallplate is also available in the following colors:
Light Almond
This ivory wallplate is also available in the following configurations:
Specifications Manufacturer Vanco International Manufacturer Product No. 820001 UPC 741835057912
- 1x - Multi-media keystone wallplate
- 2x - Screws
- 1x - Multi-media keystone wallplate


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By Glenn Ruffenach
Mom will be happy to talk with you about money – but Dad is more likely to give it to you.
That's one of the key findings in a new report from Ameriprise Financial that looks at how women and men tackle financial conversations and support family members.
The research is part of a larger study, "Money Across Generations II." The latter updates a report the company published five years ago that looked at how three generations – baby boomers, their children and their parents – "perceive, talk about, and deal with money and financial issues." This month, Ameriprise is focusing on the role that gender plays in family finances.
To start, more than nine out of 10 baby boomers – 95% of men and 92% of women – say they have provided financial support to their adult children. But boomer fathers appear to be more likely than boomer mothers to write a check.
For instance, fathers are more likely than mothers to say they have helped their child buy an automobile (58% vs. 48%), or co-signed a loan or lease agreement (42% vs. 32%). Similarly, 51% of boomer fathers say they have helped a child pay for auto insurance, compared with 43% of mothers, and 37% of fathers have helped with car payments, compared with 29% of mothers.
On the other hand, women are more likely than men, according to Ameriprise, to engage in financial conversations.
For instance, boomer women are more likely than men to have regular conversations with relatives about finances (54% vs. 46%), health-care expenses (45% vs. 34%) and family issues (59% vs. 46%).
Boomer women are also more likely than men, the survey says, to talk with parents about finances and aging issues. For example, 62% of surveyed boomer women say they have talked with their parents about how the latter might pay for long-term-care expenses, compared with less than half (49%) of boomer men.
The good news: Both women and men today are more likely to discuss financial matters with their families than they were five years ago, the report concludes. That said, there remains a perception among baby boomers, according to Ameriprise, "that their parents are unwilling to discuss these issues, which may not be the case."


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The "official" climbs is 13.8 km long according to Wikipedia, and gains 1099 meters according to Strava, an average grade of 7.96% (the GPS recorded distance depends on trajectory through the switchbacks, for example, and in any case GPS isn't that accurate on distance along curvy routes). It was climbed during the Tour de France stage 19 this year.
The climb was complicated by riders arriving at the start in small groups. Timing thus needed to consider the finishing time, well documented by the race, but also the starting time. According to Wikipedia:
Since 1999 photo-finish has been used from 14 km. Other times have been taken 13.8 km from the summit, which is the start of the climb. Others have been taken from the junction 700m from the start.
The following times were posted as "official" by the Inner Ring on Twitter:
I assume these are from the camera Wikipedia says is 14 km from the finish.
The Science of Sports Blog claims the following:
In terms of the historical context of the 2011 performances, the overall time for Contador was 41:30. Sammy Sanchez was the fastest of the day in 41:21, while Pierre Rolland, first to summit, did it in 41:52 because he started the climb with a 51 second lead (bear in mind small errors in timing off the TV).
He initiated timing at "the start banner of the climb".
The "official" times had Sanchez 41'45", Contador 41'54", and Rolland 42'22". These times lag Science of Sports' by 24", 24", and 30". If as I assume the difference is due to a 200 meter difference in start location than this corresponds to Contador and Rolland riding at 30 kph and Rolland at 24 kph, to crude precision.
So to convert the "official" times to the times for 13.8 km "chrono", I assume all riders other than Rolland rode the 200 meters at the same rate as Contador and Sanchez, taking 24 seconds. Perhaps this is optimistic for the 200 meters in many cases, but that makes it somewhat pessimistic for the time over the climb itself. However, assigning pack times to individuals, as is done here for both the start and finish of the climb, adds several seconds of error, so I would put all times here with ±5 second error bars.
So here's the results: I show rider, time, and VAM. I also calculated an estimated W/kg, but as I've described before, there's plenty of potential errors in such estimates, especially when riders draft each other. Jonathan Vaughters tweeted 5.4 W/kg for Tom Danielson, very close to my still air estimate of 5.51 W/kg, but then I read a claim this was revised to 5.7 W/kg, so take all that for what it's worth. My calculation has Sanchez at 5.67 W/kg, with numerous assumptions.
rider min VAM Samuel_Sanchez 41.35 1594.7 Alberto_Contador 41.50 1588.9 Pierre_Rolland 41.87 1575.0 Cadel_Evans 42.07 1567.5 Damiano_Cunego 42.07 1567.5 Andy_Schleck 42.07 1567.5 Frank_Schleck 42.07 1567.5 Peter_Velits 42.07 1567.5 Thomas_de_Gendt 42.07 1567.5 Tom_Danielson 42.37 1556.4 Jean-Christophe_Peraud 42.57 1549.1 Hubert_Dupont 43.22 1525.8 Rein_Taaramae 43.22 1525.8 Ryder_Hesjedal 43.22 1525.8 Ivan_Basso 43.22 1525.8 Levi_Leipheimer 43.22 1525.8 Jerome_Coppel 43.63 1511.2 Kevin_De_Weert 43.88 1502.6 Rob_Ruijgh 44.18 1492.4 Thomas_Voeckler 44.48 1482.4 Christian_Vandevelde 44.48 1482.4 Yury_Trofimov 44.48 1482.4 Arnold_Jeannesson 44.50 1481.8 Robert_Gesink 44.63 1477.4 Carlos_Barredo 44.68 1475.7 Blel_Kadri 44.90 1468.6 Remy_Di_Gregorio 45.55 1447.6 J_Blazquez_Hernandez 45.98 1434.0 Haimar_Zubeldia 46.12 1429.9 Richie_Port 46.38 1421.6 Chirs_Anker_Sorensen 46.38 1421.6 Sebastien_Minard 46.43 1420.1 Bauke_Mollema 46.43 1420.1 Christian_Knees 46.43 1420.1 Niki_Terpstra 46.72 1411.5 David_Loosli 46.80 1409.0 Egoi_Martinez 46.93 1405.0 Sandy_Cesar 46.93 1405.0 Gianni_Meersman 46.93 1405.0 Jakob_Fugelsang 46.93 1405.0 Jonathan_Hivert 47.90 1376.6 Jeremy_Roy 47.95 1375.2If you told me a few years ago you could win the Tour with a 1570 VAM up L'Alpe d'Huez I'd have laughed at you. Sure, maybe in the Lemond-Indurain era, but not since the age of Armstrong, who revolutionized pro cycling by previewing climbs, training in the rain, and drinking Michelob Lite.
Quick plot of these results:
For perspective, the Strava KOM is 48.75 minutes, a VAM of 1353. Even in this kindler and gentler era, the pros humble us poor weekend warriors even after having climbed the brutal Telegraph and Galabier in week 3 of a grand tour. But this is expected: it's what they do, they're probing the limits of human ability. And maybe, just maybe, they're no longer exceeding them.


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- Luang Prabang
- Vientiane
- Vang Vieng
Introducing Laos
The Mekong © Chmouel Boudjnah
Laos Travel Guide
The mountainous, landlocked country of Laos is one of Southeast Asia's greatest tourist destinations: an unassuming, friendly land full of natural beauty and interesting cultural sites. Although not as developed, nor as established on the global tourism scene as its neighbours Thailand, Cambodia and Vietnam, it is in fact in this relative obscurity that the true beauty of a holiday in Laos resides.
The sleepy, languid nature of Laos' capital Vientiane is symbolic of the easy-going, relaxed atmosphere that permeates the entire country. Beautifully situated on the banks of the Mekong River, Vientiane is a thoroughly atypical Southeast Asian capital city, eschewing the modern trend of overdevelopment and westernisation in the name of tradition. Unmissable tourist sites in Vientiane include Pha That Luang, a gorgeous Buddhist temple, and Buddha Park, housing a wonderfully bizarre collection of both Buddhist and Hindu religious edifices.
However, the number one tourist destination in Laos remains the UNESCO World Heritage city of Luang Prabang. A mixture of authentic culture and modern convenience, in Luang Prabang monks in orange robes stroll past a curious mixture of traditional wooden houses and French colonial architecture, while a bustling cafe culture plays out on the banks of the Mekong and Nam Khan Rivers.
Although Vientiane and Luang Prabang are the most popular destinations in Laos, the countryside is also well worth exploring for adventurous travellers. Particularly in the south of the country, seemingly endless hiking trails explore dense forests and pristine waterfalls, and friendly villages make for perfect camp sites. There is a lot to see and do in Laos, and its laid-back atmosphere makes it a perfect destination for 'slow travel' enthusiasts.
Best time to visit Laos
Laos has a tropical climate, characterised by high temperatures all year round. The Monsoon Season (May to October) is slightly cooler, but very wet. The best time to visit Laos is between November and March, although this is high tourist season and so accommodation prices may be higher than they are at other times of the year. Between March and May Laos experiences a very hot season, with daytime temperatures often reaching 104°F (40°C). Read more on Laos's Climate and Weather.
What to see in Laos
- Vientiane's beautiful temple of Pha That Luang is Laos' national symbol.
- The deeply mysterious Plain of Jars (Phonsavan), a field scattered with hundreds of huge stone jars, is a fascinating day-trip from Luang Prabang.
- Buddha Park is an interesting open-air museum showcasing Buddhist and Hindu temples and statues.
- The Golden City Temple (Wat Xieng Thong) is one of the most impressive monasteries in Laos. Read more about Laos Attractions.
What to do in Laos
- Take part in the Morning Alms Ceremony in Luang Prabang, where monks in saffron-coloured robes walk down the main street of the village collecting alms for their daily consumption.
- Shop for bargains at the Morning Market (Talat Sao) in Vientiane.
- Strike out from Luang Prabang to the gorgeous Kuang Si Falls.
- Visit the charming town of Vang Vieng and the impressive limestone cave complexes in the nearby hills.
Getting to Laos
Cheap flights to Laos are easy to find from the US and UK, though direct flights aren't plentiful; most flights to Vientiane's Wattay International Airport are indirect flights. Get more information on Laos Airports.
The Coroner's Lunch by Colin Cotterill
Sabaidee Luang Prabang (2008)
Try the national dish known as laap, a mixture of minced meat, herbs, spices, lime juice and chilli; as well as tam maak hoong, a spicy green papaya salad dressed with fermented crab and a strong fish sauce called pa daek.
Beer Lao, which is made from Laotian jasmine rice and is one of Laos' few beverage exports, and lao-lao, a cheap (and effective) rice spirit. Laotian coffee (kaafeh) is also very good.
What to buy
The best souvenirs from Laos are silk garments and traditional Laotian cloth, which can be tailored to make dresses and shirts very cheaply.
What to pack
Lightweight clothing, effective insect repellent and plenty of sunscreen should be packed for a holiday in Laos. Make sure you have a small backpack to carry with you on day excursions, containing a rain-slicker and bottled water.
What's on in Laos
Buddha's Birthday (Visakha Busa) takes place on the first full moon in May, and is celebrated in towns and villages across the country. Lao New Year (known as Bpee Mai or Songkan) is held in April, just before the Monsoon season, and is the most exuberant celebration of the year. Laos National Day (2 December) celebrates the proletariat's victory over the monarchy in 1975, and is commemorated by banners, parades and processions through the streets of Vientiane. More information on Laos Events.
Did you know?
- There are more Laotians living outside of Laos than inside the country.
- The stone jars found in Laos's mysterious Plain of Jars can weigh as much as three cars, 272 lbs (123kgs).
- The Khone Waterfall, on the border of Laos and Cambodia, is the largest waterfall in southeast Asia.
A final word
A quiet land, refreshingly bereft of modern bells and whistles, Laos is a wonderful destination for adventurous travellers looking to take a slow, rewarding trip through the best of what Southeast Asia has to offer.


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Welcome to the Donation Page of
Race Against Racism 2018
Thank you for your involvement!
Enter Donation Amount Here:
*Currency shown: US Dollar
If you are unable to donate online, please print out a
donation form
Support YWCA York and Sponsor Students, Too!
Your donation will help YWCA York provide racial justice training to students and organizations throughout 2018. This year you can double the impact of your gift! For every dollar raised through donations, we will provide discounts to students in York County who cannot afford the race registration and t-shirt fees. Your help is critical to ensure scholarship money is available for school age children to participate in YWCA York's 2018 "ONE FOR ALL" Race Against Racism. THANK YOU!