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- Plan your site visits – access, equipment, clothing – but be prepared for all plans to go out the window. The nature of site-specificity demands improvisation in all facets
- Be determined. Cannot access a site? Try another way in. Warning signs saying no entry? Well, if you are not bothering anyone, or damaging anything, go for it.
- I'm all for public space performance, but not in residential areas. Respect residents (human and animal) who may be bothered by your activities.
- If you are going somewhere remote, or potentially dangerous, tell someone where you are going and when you expect to be back, for safety reasons.
- In the dark, drive/walk slowly. Take your time. Don't fall over and hurt yourself. Scout locations thoroughly during daylight hours, look for hazards as well as potential sites of interest.
- Think about how you will transport your equipment to the sites you intend to visit. Will a car get in? I'm using a backpack and a small wheelie suitcase, along with several small bags with shoulder straps. An old towel or tarp is invaluable for wet ground and sudden rain.
- On site, don't leave your equipment scattered around. Keep it in the one place. It's very easy to lose and forget things in the dark.
- No matter if you forget/lose/break equipment/recording devices, all that is ultimately required is for you to be present in the site.


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The European winter has provided us with no shortage of videos featuring cars doing mental things in snow. And today is no different.
During the weekend's WRC in Sweden, Citroen driver Thierry Neuville looked set to meet a tree-shaped speed barrier after coming at a snow-covered corner a little too quickly. But through some sort of race-driver wizardry that we'll never comprehend, Neuville managed to wrestle the car back on course after its back-end disappeared down a ditch.
Bet he's thankful for the car's four-wheel-drive system.

subset: commoncrawl


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I had a rough design idea about this table topper; triangles forming a modern version of Christmas trees. Just when I was about to cut the fabric, I remembered that I enrolled in Jacquie Gering's Improvisational Piecing, Modern Design class at Craftsy a few weeks ago. (I must say that I love it; it is one of the classes I watch regularly, over and over again.) One of the lessons in her class is teaching you how to make her "To the Point" quilt (it is the cover image for her class). In this class, Jacquie is teaching how to cut big isosceles triangles and insert them into a background fabric. She is also using her crazy piecing technique to make one of the triangles. I really wanted to give this technique a go. Over all, this lesson was perfect for my project.
I quickly cut my triangles; just changed the size of them, sewed the sashing, placed them on my design wall to play around with the placement. Here are a few versions:
V1: Two up, two down
V2: One down, one up, two down
V3: One down, one up
V4: One down, one up-First solid triangle is placed slightly lower than in the V3
I really want to finish this before Christmas but just can't decide which version to choose-can you help me? Also, this will be quite a large table topper: 30"x35" like a mini quilt.
Love this scrappy triangle!
So, this is my WIP for this week.
Also, in case you missed it, Molli Sparkles is collecting hashtag quilt blocks to make quilts to the families of those who lost their lives in the recent Sydney siege.
It was such a tragic, heartbreaking event. I have family members who live in Sydney and they could have easily been in that cafe on that morning. As Molli says "it will never be enough but it will be something" and I am joining in too to support. I have made two blocks today and cut some more fabric for another four.
Enjoy the rest of your week.


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WASHINGTON Maryland became the most recent state to join in legal challenges towards President Donald Trump's revised momentary travel ban on Friday, with its legal professional normal saying it would join a lawsuit brought by Washington and different states. The chance to travel allows the nurse time to think about the place they want to reside, serving to them to search out the right group for retiring. Traveling to Nations that exist typically on tourism means you may usually get a reduced flight along with your lodge booking. Infrastructure is nearly non-existent exterior PNG's main cities ― another excuse to e-book a tour moderately than traveling on your own.
Travel is the only thing in life you should purchase that makes you richer, and the challenges and accomplishments that come together with those experiences will improve your on a regular basis life. A career in travel and tourism is ideal for an individual who's an extrovert, has good communication expertise , enjoys travelling, and interacting with individuals. When you go on a tour, a lot of your time is taken up in from side to side travel out of your city of residence to the vacationer destination.
However, because Cyber Warfare has no geographical boundaries I suggest these electronic gadgets security ideas be used whenever anyone travels anyplace abroad; or, relying on the circumstance, travel anywhere. Apart from the usual customer care and technical support, many of these name centers have additionally established various new providers equivalent to financial services, training services, travel services, order taking companies, reservation providers, and lots of other customer relation companies.
Over the weekend, some airlines said they had to rework their flight attendant and pilot rosters, and thousands of demonstrators took to airports across the United States to protest the ban, clogging terminals and delaying travelers. This Travel Planner will contain everlasting information that must be taken with you on every journey. VWP is a specially developed visa program for the countries that meet the usual security requirement for coming into into the US. Travelers from these countries can visit US under VWP but only for ninety days.
Setting apart your worries and diving into adventure travel utterly makes you extra receptive to contemporary experiences. There are some travel arrangements which may name for a hefty sum of money to be deposited early on and when a traveler desires to make sure that this funding shouldn't be risked in any approach then travel insurance coverage is the answer. In case you should not have the time or money to do go to those places, you may nonetheless go there virtually but watching the places via the travel associated applications on DISH Community.


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Hi stampers! Today's card is a product of the newest Create with Connie and Mary Challenge #492. This is a really nice color combo. All I could think of was flowers when I looked at these colors, so that's where I went. I used Stamp Ink Paper Sketch Challenge #133 to help me out too.
I stamped the flowers from Happy Birthday Gorgeous with Memento Black ink on Crumb Cake cardstock and then colored them in with my Calypso Coral, Old Olive and the Light Night of Navy Stampin' Blends. I like the look achieved when using the Blends on Crumb Cake cardstock. The colors are a bit more subtle.
The DSP is from Merry Little Christmas. I'm trying to use up my stack and not be such a hoarder. I'm glad the patterns aren't necessarily just for Christmas. This one in particular feels springy to me!
Stamps: Happy Birthday Gorgeous
Ink: Memento Black, Calypso Coral, Old Olive, and Night of Navy Stampin' Blends markers
Paper: Crumb Cake, Marina Mist, Calypso Coral, Merry Little Christmas DSP
Accessories: Layering Circles Framelits, Calypso Coral ribbon, Decorative Ribbon border punch, pearls


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Attend a Locavore Challenge Event in September
We will be listing events happening across the state in September that tie into the goals of the Locavore Challenge. Check back with us regularly to see what events have been added.
If your organization is planning an event in September that aims to increase consumer awareness about local and organic food production, consumption, or policy, we want to include your event in our Locavore Challenge promotion. Click here to fill out an event form.


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Lord please bless my family to be strong and faithful and to have hope. We are not in a good position in our lifes right now. We need your protection and we need to have hope. Please pray for us in this time of despiration. Give us hope. Thank you Lord. AMENReturn to A Prayer for Hope
Please lord guide my family with hope
by EVELYN (TORONTO)


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Although there have been some teething problems the Bracknell Forest Payment by Results pilot is still progressing well. Booking in regular reviews can prove challenging and with ever growing caseloads we are trying very hard to make sure that people attend these reviews.
One of the advantages of being a small unitary authority is the strength of our partnership working. It is easy to adopt a multi agency approach when a lot of agencies are working with the same people for different reasons. It also means that our interventions can more effective in dealing with underlying issues.
For example we have monthly panel meetings locally looking at accommodation issues. Staff can nominate people to be discussed by this panel and can attend to advocate on their behalf. This is particularly useful in terms of people who may need supported accommodation or require support to live independently.
One of the other local initiatives aimed at reducing re-offending is Operation Ladybird. Targeted joint visits are made by the police and recovery facilitators to offenders who are known to be misusing drugs or alcohol. These might be people who are in treatment but not engaging fully in the programme, people who have dropped out of treatment or people who have yet to access services. These joint visits are aimed at increasing engagement and are not used as a putative intervention but to try and over come any obstacles there may be to people using the local services. People will be offered outreach services for a period of time in order to build their confidence and enable them to be in a position to access the in house services when they feel ready to.
One of the other bonuses of being smaller is the co-location of the LASARS and the Prime Provider. This means that good communication is easily facilitated and any issues can be discussed at an early stage. Weekly case management meetings are held between the respective team leaders to discuss problematic cases, people not attending appointments, case allocations and any other issues.


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Beatrice Whelan BA, MSc, PRII Dip
Beatrice Whelan is an author, educator and speaker. She is an award winning social media and content strategist and event marketer with over ten years' experience in B2B tech.
She is Global Content Manager for Social Media, Events and Blogging at Sage, providing social and inbound content strategy for over 20 markets. She is the lead for Sage Advice, a global content hub for the business community. She is an authority on the use of social media for event promotion.
Beatrice had an early career in arts management which fuels the visual and cultural lexicon she now draws on as an experiential marketer. During this time she worked at the Portland Institute for Contemporary Art on their Time Based Art Festival in Portland Oregon, the Douglas Hyde Gallery Dublin and the Art Management Group of the OPW. She also taught History of Art at Trinity College Dublin for two years.
Beatrice started her marketing career in Google and then launched her own web design business. She was co-organiser of Blog Awards Ireland and has also served on the board of the Irish Internet Association. In 2013 she was a social media ambassador for the ESB ecar programme, The Great Electric Drive.
She has spoken at DMX Dublin, WordCamp Dublin and is a guest lecturer for the DIT Marketing MBA, PRII Certificate in Social Media, and Irish Times Training. She has also provided webinars for the MarketingProfs professional webinar series. She has been published in Huffington Post, Business Plus, Circa Art Magazine and Irish Tatler.
Her work has received many awards including eGovernment Award for Best Accessible Website (2011), Best Inbound Marketing Campaign Social Media Awards (2013), Best Use of Social Media Advocate Marketing Awards (2016) and B2B Marketing Exchange Killer Content Awards (2017).
She has worked on the following event promotions:
- Blog Awards Ireland (2012-2013)
- Sage Summit (2014-2017)
- Sage at Dreamforce (2015-2016)
- Sage sponsorship of Web Summit (2015)
- Sage Customer Events including #bizchatirl
- Irish Internet Association Dot Net Awards (2015)
Here's what people have to say about Beatrice on social media:
Create Content That Gets Your Business Noticed. Prophetic 'Vinyl Vault' Advice from @beatricewhelan: https://t.co/YniMKDA3Bg #sagebizmeetup pic.twitter.com/aHIq1mv6N4
— Eamonn O'Brien (@TheReluctantSC) September 8, 2017
Advice from top marketer @beatricewhelan, whom I had the pleasure of working with. Check out her book Trending https://t.co/7iGwQFijAQ
— Zen Lenton (@ZenLenton) August 15, 2016
Interested in using #socialmediamarketing for your event? Listen to this podcast with author @beatricewhelan https://t.co/09WQ2ULGo6
— Alex Gibson (@thepersuaders) August 14, 2016
In our latest podcast:
Insights from @BeatriceWhelan, author of the popular book, Trending: Social Media for Eventshttps://t.co/EChijs84JI
— Cramer (@WeAreCramer) April 4, 2017
Helpful interview about events & #socialmedia – will take some of these onboard! Thanks @theidm & @beatricewhelan https://t.co/5gsQhbmFZo
— Write Thought (@WriteThought) August 5, 2016
@beatricewhelan #UXiia #ContentUX pic.twitter.com/ay2yVb5r21
— Irish Internet Assoc (@iia) April 5, 2016
Delighted to have @beatricewhelan joining our panel discussion on social media strategies – http://t.co/WqGRdkbTFW pic.twitter.com/dlLhbs7wOL
— Mespil Academy (@mespilacademy) July 30, 2015
@beatricewhelan from Sage talking about developing #B2B #contentmarketing strategy for the entire funnel #DMXDublin pic.twitter.com/WVaZvSXDFM
— Evolution Digital (@Evolution_Digi) March 11, 2015
There's @beatricewhelan getting her groove on at #nwed pic.twitter.com/fzar0dmJ3A
— Aoife Porter (@aoifep) October 16, 2013
Many thanks to @beatricewhelan for a really interesting talk on measuring your blog success #klck
— Lorna Sixsmith (@WriteOnTrack_L) November 10, 2014


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A quiet book is a soft book filled with activities for tiny humans. I make my quiet books using felt and occasionally fabrics. Quiet book is not just for fun but also aids tiny humans in developing their sensory and motor skills. Activities such as matching, zipping, tying, and buttoning encourage them to explore more through play. While quiet book making is extremely time consuming, trust me, it's equally fun and addicting.
If you are keen to start your own quiet book, do pay a visit to your local craft and fabric store. Gather all the necessary materials and tools beforehand:
- Felt. Look at my stash! *laughs* Don't worry, you don't need so many to start a book. Depending on the design, 20-30 piece of different colour felt should be more than enough for a 8-10 page book.
- Fabric is optional but it really helps to add texture and variety to your quiet book. If you sew quite a bit, you will probably have some scraps. Do not throw these. Keep it for your quiet book.
- Sharp scissors.
- Embellishments: ribbons, velcro, laces, buttons, googly eyes, strings, zippers, etc.
- Hot glue gun is a must.
- Threads and needle, or even better, a sewing machine. I hand-sew for tiny pieces but machine-sew for larger pieces as well as page finishings.
- Eyelets and washers are optional. I use these as I prefer to add flexibility to my quiet book pages, be it changing pages or adding new pages later on. If you prefer to have a permanent book, you can stitch all the pages together. A 2-in-1 eyelet plier like this is super easy to use.
- Rotary cutter and self-healing cutting mat are optional too. These tools offers a precise and accurate cut which saves a lot of time especially when you are cutting out pages.
With all these in hand, you are good start your own quiet book. Stay tuned for my "Under the Sea" quiet book!


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Hearing Great in 2008
Hearing Great in 2008
Audiologists Say the New Year Is the Perfect Time of Year for a Hearing Check-Up
American Academy of Audiology and American Academy of Audiology Foundation (AAAF) Reach 1.5 Million with a Healthy Hearing Awareness Initiative
(RESTON, VA—January 17, 2008)—Are your friends or family members frequently asking others to repeat themselves? Are they constantly turning up the television or radio? Do they describe voices as muffled and unclear?
Most people wait 7 to 10 years before seeking help for hearing problems. Why wait? Encourage your friends and family members to make a resolution to visit an audiologist for a hearing check-up.
Throughout the holiday season and into the New Year, the Academy and the Academy Foundation continue to support a healthy hearing effort across the nation. The "Hearing Great in 2008" public awareness initiative, underwritten by Energizer Battery, Inc., features family-focused television spots encouraging consumers to make a New Year's resolution to visit an audiologist. From Fox News and CNN to MSNBC and Bloomberg News, the effort has hit national media markets, reaching more than 1.5 million viewers.
Hearing loss is the third most common health problem in the United States, affecting 31 million Americans. Experts say that hearing problems that are ignored or untreated can get worse. "Hearing loss can interfere with the quality of life you've hoped for. It can restrict your ability to interact with others, prevent you from hearing important information, cause misunderstandings, heighten stress, and cause unnecessary fatigue. Don't let poor hearing make you miss out on the many good and vital messages of life," says Academy President, Alison Grimes, AuD, head of the Audiology Clinic at UCLA Medical Center, and an assistant clinical professor in Head and Neck Surgery.
It is important to first determine whether or not you might have a hearing impairment. As a first step, go to our Web site and take the Academy's online "Hearing Health Quick Test." An audiologist can help determine if a hearing aid, or other device, is the right treatment. Help your family members and friend keep their resolution to visit an audiologist and "Hear Great in 2008!"
Click here [3] to find an audiologist in your area.
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CAPE TOWN – In this advice column Nic Horn from Citadel and Bianca Botes from Peregrine FX answer a question from a reader who has money an in international fund via an asset swap arrangement.
Q: A couple of years ago my wife inherited from her parents. Part of the inheritance was an investment in a fund via an asset swap arrangement with the bank.
We now want to release these funds for our own use overseas and we've been told the investment must first be repatriated. However, my question is whether it is only the original investment that must be repatriated or is it the original investment plus the profits from that investment?
The term asset swap is quite loosely used these days. In this case however it seems to imply that these funds are not held directly offshore by the investor. In other words there was no tax clearance or discretionary allowance used to take money out of South Africa.
An asset swap is used by fund managers in collective investment schemes or unit trusts to invest all or a portion of funds within their unit trusts offshore. It acts as an alternative to a direct offshore investment permitted under exchange control regulations.
Therefore this is technically not an offshore investment but a rand investment with underlying offshore exposure. This means that the proceeds will be paid out in rands in their entirety. The return will however be a combination of actual offshore performance and the exchange rate at any given point in time.
Asset swaps generally have lower investment minimums, are less onerous in terms of regulation and paperwork, and allow for monthly contributions. However, institutions charge an ongoing fee for the asset swap which dilutes the return. Therefore there is an extra layer of fees.
The reader seems to want to use the money offshore. I am not sure of the quantum involved but the investors can simply take the full proceeds of the current investment in rands and then send these offshore immediately using their available allowances.
Each South African resident taxpayer is entitled to take R1 million offshore a year as a discretionary allowance, and a further R10 million per annum directly offshore subject to a tax clearance. A greater sum can be allowed if a special application is made to the South African Revenue Services (Sars) and the South African Reserve Bank (Sarb). Such investments "live" offshore and the proceeds can be paid either into an offshore account or repatriated back to SA.
Some financial services can assist with an end-to-end solution whereby a tax clearance certificate is obtained on the investor's behalf and the funds are transferred to the offshore investment account at a highly competitive exchange rate, and at no additional cost to the client.
Investing directly is generally cheaper, more flexible, more transparent and it allows investors to truly globalise their assets.
Nic Horn is a director and regional head of Citadel in KwaZulu-Natal, and Bianca Botes is a new business development partner at Peregrine FX.
If you have any questions you would like answered by financial planning experts, please send them to email@example.com.


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George Müller cared for 10,000 orphaned children in Bristol during the 19th Century. He never made appeals for money, trusting implicitly in God, he received £1,500,000 in answer to prayer. At present day prices, this would be well over £86,000,000.
Pray for Schools have a great initiative running from 4th-15th February called, 'Love Our Schools'. For this fortnight they are encouraging
The story of the faith of George Müller continues to have a profound influence for so many people all over the world. George Müller received nearly £1,500,000 in answer to prayer without ever needing to ask for funds. At present-day prices, this would be well over £86,000,000. One of the many fascinating aspects of Müller's life is that it illustrates very simply the power of God through the incredible record kept in his diaries. They show the day-by-day bringing of needs to God in prayer and the daily experience of God answering those prayers.
Our interactive timeline dynamically presents Müller's Story, while 'The Bristol Miracle' Booklet provides a downloadable account of the life and work of George Müller and the ongoing work of the charity.
George Müller And His 10,000 Children
Our new booklet includes a short comic, diary entries and a newspaper article. It is a FREE resource, designed for children in key stage 2. The booklet comes alongside a new webpage mullers.org/extra, which has more information, videos and photos for children to explore. To order yours please contact us, stating how many booklets and where you would like them to be sent to.
Müllers also holds orphan records of all of the orphans that were cared for, the Museum at Müller House further documents the work of George Müller, and our staff team are eager to share the story of George Müller and the Orphan Houses through talks; either at the museum or attending a local church, school or community group.


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Errors on My Credit Report – How to Fix?
You're applying for a big loan soon, and before you do, you're doing due diligence with your credit. You check out your report… and don't recognize many of the items listed in it. "What's going on?" you're thinking. You don't recall some of this stuff. Errors on My Credit Report Are you going crazy ? Likely, no. In fact, errors are more frequent than you may realize when it comes to credit reports and your credit score. According to estimates, about a quarter of all credit reports that have been surveyed by the U.S. PIRG have contained serious errors.
Furthermore, about 80 percent of all credit reports surveyed contained at least one minor error. If your credit report is revealing some incorrect information, what do you do? This is especially important if the report is impacting your FICO score to the point where credit repair is necessary. Here's a look:
- Know whether the information in question is actually incorrect. This may seem like an elementary point, but if you have no way to justify this, you'll have no case.
- Dispute it. Once you know something is wrong, contact the party (i.e., lender, collection agency) that is reporting the information. You may also elect to contact the credit agency reporting the information. Start by asking them to fix it. If that doesn't work, then disputing it is the next step. Typically, you can accomplish this online or via mail. Disputing online is quick, but you're able to be much more thorough when disputing through the mail, as you can include the relevant documentation to get the issue resolved.


text: Jeux Flash » Action/Arcade »California Gold Rush Description : Explore mines full of unexpected twists! On the hunt for gold, artifacts and gems take care to avoid collapses, cave bats and other dangers. Greedy? Find even more gold with store-bought supplies like maps, supports and explosives.Instructions : Use the arrow keys or mouse to dig to a desired direction.Use equipment by selecting one from the list on the right and use it by clicking on it again.


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Return Policy:
We understand that sometimes you change your mind about a purchase, and that's no problem.
Purchases made from Wool Hat, Fort Collins can be returned within SEVEN (7) days of the date of
purchase. The products must be returned in their "as seen in store," unused condition.
Unfortunately, we cannot accept returns for purchases made from other retailers. Please contact
your original retailer directly for information about their return policy.
All Custom Orders Sales are FINAL and Deposit are NON-RETURNABLE.
All purchases, including custom orders, must be picked-up
within seven (7) days of purchase or promised completion date.
Extra charges will be applied at the end-of day seven.
Wool Hat does not offer delivery.
Retail staff, aka Danelle, is available to help load
your item but please know, she has lost her status as She-Ra.
Wool Hat does think
Billy Goat Moving
is wonderful.
Please give them a ring to see if they can help, (970) 221-0701.
(970) 402 -0811


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I have been feeling vaguely triumphant about LittleBear's eating recently. Which is always a bad idea. Never be tempted to feel proud, or complacent, or even remotely nonchalant about anything child-related - you're just setting yourself up for a bigger fall later.
The reason for my happiness was that he'd actually conceded to eating some meat. He'd helped make frtikadeller, and eaten three tiny ones that he'd rolled himself. He'd also tried roast chicken, only on the understanding that he could then pull the wishbone, but still, bribery or not, he actually tried it and admitted it wasn't yucky. It felt like light at the end of the tunnel.
Then my brother and his family came to see us.
My sister-in-law looked askance at me and said "does he drink milk with every meal? You do know milk hinders iron absorption don't you? You might want to keep an eye on that..." I'm mostly certain she meant that kindly. Actually, I am certain she meant it kindly, and since I know she hasn't (so far...) read this blog, and I'm a lot more circumspect about talking about my insanity than writing about it, I also know she doesn't have a clue what my anxious mind has done with this information.
Obviously, the first step was to double-check on iron absorption issues. LittleBear would need to be drinking three quarters of a litre a day to have a significant impact on his iron absorption. He drinks more like a third of that amount. Which is actually about the recommended amount for his age. Phew. Not doing anything wrong.
You'd think that would be that wouldn't you?
You'd think I could stop worrying wouldn't you?
You haven't been paying attention have you?
I've got something new to worry about. Iron. Is LittleBear getting enough iron? There's so much I don't know, so much to research, so much to check, double-check, count, monitor, read... it's exhausting. BigBear says "he's fine, don't worry". BigBear is right, as well as sensible, this time. But telling me not to worry is a bit like telling someone with depression to cheer up. It just doesn't work like that.
So... now I know the difference between haem-iron and non-haem-iron. Now I'm moderately well-read on the bio-availability of elemental iron, and the impact on absorption of grain size of the additive. Now I've read The Bread and Flour Regulations 1998. (Now I know that the fortification process of wheat flour in the UK allows for the addition of powdered iron, in its elemental form, which is something of a surprise.) What I don't know is how much iron is added to any given flour, in what format, and how much LittleBear will absorb of what he eats. I'm a PhysicsBear, not a BiologyBear or MedicineBear. Now I'm getting really cross that it's next to impossible to find out the iron content of flour, bread and other wheat-based products, because it doesn't seem to be a legal requirement to list the trace quantities in food. I'm having to rely on other people's random websites to tell me the iron content of most foods. And that vexes me.
[Though, for anyone who wants to join me in worrying about such things, there's a really handy resource from the Royal Surrey Hospital. It actually tells you how much iron is in some fairly normal foods, and how much you need.]
Now I know that LittleBear should be eating about 6.1mg of iron per day. And now I'm also gazing at all the things he eats and mentally checking off whether they have iron in or not, and whether I should be doing something differently. I was fine a week ago. A week ago it hadn't even occurred to me to be worried, and now I'm verging on obsessed about it. I lay awake last night until gone 1am rumminating and pondering and massively, massively overthinking what LittleBear eats. Again. (OK, so some of that was because I think the cafe we went to in the afternoon gave me caffeinated instead of decaffeinated coffee when I ordered, because I was wired yesterday after that outing...)
I have become so fixated on this issue, I've actually added up what he's eaten today:
Cheerios 3.0mg
Toast 0.8mg
Potato 0.8mg
Broccoli 0.2mg
Peas 0.5mg
Dark chocolate 0.2mg
Rice 0.2mg
Cake 0.3mg
Milk 0.2mg
6.2mg! Woohoo! We made it! And today didn't include any of LittleBears "better" foods for iron, like sausages, baked beans, pinto beans or even dried apricots. Maybe he's not going to be anaemic after all! (Yes, yes, yes, the fact that he has absolutely no signs of being anaemic is utterly irrelevant. What do you want me to do? Be sensible and look at things rationally? No! I shall count random numbers instead. That's clearly a much more effective life-management technique.)
Oh, and that list of foods? Those are only the things that had any noticeable iron content in, not the sum total of the things that LittleBear ate today. Honest. There were strawberries, watermelon, cucumber, carrots, sweetcorn, cheese, shortbread and rich tea biscuits. And for all I know, there's iron in those too. In fact, I know there is in the biscuits as they're made with flour, and therefore have iron in by law. So there.
Now the real question? Is this going to be enough to stop me fretting? Hmmm.....


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AROMA offers a world-class, all-day dining experience that provides guests with a unique fusion of traditional recipes and modern culinary delights. The casual but beautiful buffet surroundings set the scene for diners to sample an exquisite selection of meals, all freshly prepared with the finest, freshest ingredients.
Our breakfast brings together an international range of tasty meals and light, healthy dishes. A selection of egg-dishes, sausages, freshly baked pastries, refreshing juices, smoothies and much more are available between 6:30am and 11:00am daily, and a traditional Hejazi breakfast is also offered on weekends.
Every Saturday between 1pm and 4pm, AROMA hosts a Eurasian Brunch featuring dishes such as live Shrimps Tender, Oysters and best oriental dishes like Ouzi – the perfect choice for families. Booking isn't a necessity but is advised.
Lunch and dinner promise to satisfy even the highest of expectations, and the elaborate European-Arabic cuisine combines flavours from around the globe. The live, open cooking stations invite guests to interact with our skilled chefs, adding a distinctive touch to every dish, and gluten-free, lactose-free options are available.
AROMA's family-friendly surroundings host a range of exciting themed culinary events. Each Tuesday, Chef Ward Tamim hosts an evening of Saudi cuisine, and throughout the week there are a range of themed nights, including Asian, Mexican and seafood nights. We even host a bi-yearly food festival.
- Email Contact:
- firstname.lastname@example.com
- Telephone:
- +966 115117777 ext 2131
- Opening hours:
- All day dining:
- Mon - Wed 06:30 - 23:00
- Thu 06:30 - 23:30
- Fri - Sun 06:30 - 23:00
- Thu 06:30 - 23:30
- Breakfast:
- Mon - Sun 06:30 - 11:00
- Lunch:
- Mon - Sun 12:30 - 15:30
- Dinner:
- Mon - Sun 18:30 - 23:00
- Restaurant style:
- All day dining, Buffet
- Dress Code:
- Business Casual, National Dress, Smart Casual for Dinner
- Cuisine:
- International
- Capacity:
- 150 (Indoor)


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Massages available at Bideford Hair & Beauty SalonBefore treatment please consider recent neck or head injuries, any history of thrombosis, high or low blood pressure, diabetes, any kind of heart condition, cancer or osteoporosis.
The Benefits are:
Some people may experience some side effects althoguh they only last a few hours. These can be:
Before and after treatment please avoid drinking alcohol for at least 5 hours.
Indian Head Massage
Swedish Massage
Deep Tissue Massage
Sports Massage
Hot Stones Massage
Copyright © 2013 - 2019 Colorseum


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Pan Mixer 800 litres PTO driven for sale
Pan Mixer 800 litres PTO driven for sale, opening top grid with bag buster, 3 point linkage mounting, 6 spline 540rpm PTO drive, PTO shaft with slip clutch, fork sleeves with locking pins, manual unloading slide. Suitable for mixing concrete and many other material such as seed and feed.
For more information or to arrange a viewing please call McLaren Tractors on +44 (0)1349 867521


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The important machine:
Many of us would hate to call it a machine and prefer o call it a friend rather. The computer be it a laptop or a desk top needs to be taken care from time to time which keeps it in good performance condition. There are several things which can go wrong with the computer so, it is essential that you know the right people to do the task for you. The right person indicates that you can approach him or her for any problem big and small and they have the solution. If they are only partially aware of the work it is difficult to get it done.
The solution:
The computer cannot be trusted with anyone and everyone. So, the right solution or choice should be London-based laptop Repairs Company which is based in London, and see to it that all the system repairs be taken care of. You may have errors like the system going slow, virus attack, overheated CPU and other problems like the system does not boot, the monitor starts shaking, a sudden burst of blue screen and many more.
The process:
You can contact them on the number provided or you can send an e mail regarding the problem. They need details like the age of the machine, the symptoms, make, model, problem description, your name, e mail, address, contact number and then the process starts. They do a thorough analysis of the system and give you their report and let you know what needs to be done.
They are very quality conscious and try to be proactive to find out what might be problem and what could happen next, they keep to high standards in their work and see to it that the individuals and businesses keep running without delay just because of a faulty computer. The repair is done to the best standards and quality.
They cover all of London and outskirts and try to provide service to as many clients as possible in order to keep their work going smoothly. If you are in need of an engineer you can call them at the number given on the website and they will respond immediately.
Customer friendly:
Their motto is no fix, no fee. But they try to maintain the best quality and they issue a warranty about all the parts. They try to keep customer satisfaction and have the testimonials of hundreds of people who have given happy remarks. The testimonials are positive and that proves their standard. They try to educate the customer about the faults and explain what the problem is and how to deal with it next time you face it. They carry out service for several brands of computers such as Sony, HP, Dell, Asus and many more. They try to achieve 100 percent customer satisfaction in what they do. They give discount for two or more services that you take from them.
They have the help desk service all through the day, they carry out data backup, installations, remote solutions, laptop power supply, networking solutions, laptop screen replacements, troubleshooting, virus and spy ware removal, internet security, hardware and software installation and the list grows.
The repair works are carried out by the best engineers. Not only are they experts at what they do, they are experienced for more than ten years each of them which gives them the edge over their competition.
They can be followed on twitter, face book, you tube, and linkedin. When you have a laptop or desktop problem, do not be afraid take the contact of London-based laptop repairs company and feel relieved.


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- Description
DetailsCheaper by the dozen! A box of 12 single-scented sample box of votive candles comes poured with Allure's highly fragrant mottling paraffin that creates an elegant glow, and a 100% cotton wick for a clean, long-lasting (20+ hr.) burn. These candles come packaged in your choice of a sleek black, or a shabby-chic kraft box and is the perfect way to find your favorite Allure fragrance to get in a larger size or a gift for someone else! Want something new? Check out our cube candles, available in sets of 3 or 12, and available in every fragrance. Fragrance nearly any sized room for a total of 240+ hours with a variety of our Year-Round best-sellers or our Holiday Sample Pack! Year-Round: Ambrosia, Bamboo Blossom, Boots & Saddles, Desire, Fresh Linen, French Lavender, Marmalade, Musk Tango, Tuscan Patchouli, Vanilla Almond & White Sangria Holiday Sample Pack: Birthday Cake. Spring - Garden Gate, Lemon Tree & Rain Barrel. Fall - Creme Brulee, Marmalade, Pomegranate Fig & Pumpkin Spice. Holiday: Gingerbread, Jack Frost, Piney Woods & Silver Bells.
- Reviews


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Archive for the 'God' Category
- March 10, 2008 Residual self-image posted in Esoteric, Fact, Fantasy, God, Honour Roll, Kewl, Knowledge, Matrix, Opinion, Pseudo-philo, Question tagged bluff, perception, reality, self-deceit, senses
- January 19, 2008 Carl Sagan – Dragon in my Garage posted in Esoteric, Fantasy, Fiction, God, Humour, Kewl, Knowledge, Matrix, Opinion, Pseudo-philo, Question
- January 19, 2008 The Man From Earth posted in Fantasy, Fiction, God, Kewl, Opinion, Pseudo-philo, Question, Videos
- December 24, 2007 Painkiller haze posted in Blogroll, Fact, God, Kewl, Opinion
- October 19, 2007 Just what we need: RDA misogyny. posted in Activism, Esoteric, God, Knowledge, Opinion, Question
- October 4, 2007 Runts, are we? posted in Blogroll, Esoteric, Fact, Fiction, God, Kewl, Knowledge, Matrix, Opinion, Pseudo-philo, Question
- September 28, 2007 iGod : Repenting made easy. posted in Activism, Blogroll, Bookmarks, Comp, Esoteric, Fact, Fantasy, Fiction, Games, God, Humour, Kewl, Opinion, Pseudo-philo, Question
- November 1, 2006 About the Kaaba posted in Fact, God, Knowledge
- September 6, 2006 Path to Nirvana? posted in Fact, God, Knowledge
- June 21, 2006 Zealots! posted in Esoteric, God, Honour Roll, Opinion
About the archives
Welcome to the archives here at InfornographY. Have a look around.


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Installation Instructions
1) Before removing
the OEM links, take a race sag measurement (amount of vertical movement
of the rear axle FROM no weight to bike weight plus rider weight) with
rider in full riding gear, standing on the pegs. The race sag recommended
2) Raise the motorcycle with a bike stand, milk crate, etc., so the rear wheel is just slightly off the ground. Remove the 17mm nut (right side) from the forward link mounting bolt and push it out the left side. *You may need to raise the swing arm slightly so the bolt will slide out freely. Then remove the nut off the rear link mounting bolt (left side) and push it out the right side. Both links will now be off and you are ready to install the KoubaLinks. Some bikes have both the link mounting bolts installed from the same side and can see no reason they cannot be installed from either side.
3) When installing the KoubaLinks, the engraving should be to the outside and readable from either side. (Both links are identical.) Install the new links in the reverse order of the removal and torque the link mounting bolt nuts to approx. 40 lbs-ft. **You will have to raise the swingarm to line up the mounting holes.
4) After the links are installed, reset the race sag. If the links are for lowering purposes ONLY, sag can be set at 3.50", and will lower the rear of the bike approx. 1 inch with the KX100-1 links and 1 3/4 inches with the KX100-2 links. If the best performance is desired, we recommend a race sag setting of 2.75" to 3.25" depending on the conditions and the setup The easiest way we have found to adjust the rear spring preload is to use a long punch (we use a piece of 1/4" X 12" steel keyway stock, rounded on one end) to loosen the top jam nut from the right side, then grasp the spring at the bottom and turn the spring and the preload nut at the same time. Turning the spring/nut clockwise increases the preload and decreases the sag. Do not forget to tighten the jam nut with the punch after setting the sag.
5) The front forks can be slid up in the triple clamps until they almost contact the handlebars, which is a good starting point with the lowering links. Headshake or turns too quickly? Move them back down a little, like 1/8" at a time until handling is acceptable. Disclaimer: Sliding the tubes "up" farther can allow the tire to hit the fender and could lock up the front wheel, so be careful out there.
If you like what the KoubaLinks
do for your suspension, please tell everyone, if you do not, please tell
us. We can be contacted at our email address below and are always
interested in your questions or comments.
Ordering information and pricing can be found on our ORDER FORM.
Norm Kouba
© Copyright 2016 KoubaLink


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Maziar Yaesoubi is currently a PhD candidate in Electrical and Computer Engineering department at UNM. He works as a research
assistant at the Mind Research Network under the supervision of Dr. Vince Calhoun. His main area of research interest is
multidimensional signal processing and he is currently researching techniques to better understand brain dynamics during resting state.
He received his master's degree in Computer Science from Linköping University at Sweden and his bachelor's degree in Computer
Engineering from Sharif University of Technology at Tehran, Iran


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If you drive near the Westchester County Center you may notice that another workforce housing development is being built. Significant construction progress has been made in recent months. Westhab is building 28 affordable, accessible apartments at 22 Tarrytown Road in Greenburgh, one block west of Central Avenue. They anticipate construction to be complete by summer 2013. The new complex is turning out to be very popular. So far 92 people have contacted WESTHAB expressing interest in moving into the workforce housing being built at 22 Tarrytown Road. They expect to begin taking applications in March 2013. They will send an application to everyone on the list. There will be a lottery to select tenants (required by NYS HCR) and hope to have tenants moving in by June.
Visit our web site at www.greenburghny.com and view archived Supervisors Reports.
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First Appearance
Kuroshitsuji I: Episode 1
Tanaka (タナカ Tanaka) is the steward of the Phantomhive household and has been working for them at least since Vincent Phantomhive was the head of the house. In the anime, he is also said to hold the position of executive director of Ciel Phantomhive's Funtom Company.
Character OutlineEdit
Tanaka is an elderly man with grey hair, mustache, and spectacles. He is seen wearing a clean suit and white gloves and is nearly always holding a cup of tea.
Frequently, he is drawn in a super deformed art style, which makes him appear much shorter than he is. When drawn in a regular style, he "grows" to his full height,
and is shown to be intelligent, knowledgeable, and capable. Others have been shown to stop and be quiet in order to listen to what he says. However, this is a rare occurrence, so when he does "transform" into a regular art style, it is also extremely shocking for the others.
He was injured in the past and presently does little work, but is frequently seen running around with Baldroy, Mey-Rin, and Finnian. Nonetheless, he seems to be highly respected by others, such as Sebastian Michaelis, who frequently tells him that he is doing just fine and Frances Middleford, who tells Sebastian and Ciel Phantomhive to "take a lesson from Tanaka" regarding their appearances. As he has not been seen saying or doing much, not much is known about his personality, other than that he is kind and loyal to Ciel and his guests and to the other servants. It is also known that despite the fact that he lets the others tell him what to do and he goes along with their plans, he is actually higher in authority than Sebastian. Also despite his age, he is shown to still be quite strong, such as effortlessly killing two First Tier performers as well as subduing a man who attempted to harm Ciel.
Tanaka was present when Ciel Phantomhive's family was murdered, and attempted to warn Ciel to escape. In doing so, an unseen attacker stabbed him from behind, severely injuring him. It is unknown how he escaped the mansion, which was later set on fire, or how he returned to work for Ciel.


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Use Your Words: November 14th, 2014
This is the scoop: participating bloggers picked 4 – 6 words or short phrases for someone else to craft into a post. All words must be used at least once and all the posts will be unique as each writer has received their own set of words. That's the challenge, here's a fun twist; no one who's participating knows who got their words and in what direction the writer will take them.
Until now.
At the end of this post you'll find links to the other blogs featuring this challenge. Check them all out, see what words they got and how they used them.
I'm using:
My words are:
cinnamon ~ sledge hammer ~ camera ~ yarn ~ pajamas ~ bulletin board
They were submitted by: Spatulas On Parade ~ Thanks Dawn!
This is the third and last installment of my work of fiction about Marge and Grady. If this is your first time reading it, please read THIS FIRST then this ONE so you can catch up to where we are at. Happy Reading!
He could sense her before he could see her.
After being with someone for so long, you could feel their energy searching out for your own and Grady could feel Marge approaching, searching and worrying for him. Anxiety and anticipation seeped into the room announcing her arrival before the squeaking wheels on her gurney actually got her there.
Grady watched the transporter wheel Marge into his room and it was the first time that he actually felt something besides shock. Seeing her covered in bruises, her limbs in casts, and the panic etched on her face was like a sledge hammer to his heart. He wanted to soothe her, to take away her worries and concerns, but he could not even get a word out and truly doubted his feeble attempts would soothe her. A chill came over him, causing an involuntary shudder, and seemingly simultaneously Marge reacted and winced, he knew she was wondering if he was in pain, if he was suffering, but he felt nothing. Nothing but relief the moment she was wheeled in his room.
His eyes were riveted to her face, which was nothing new. However, her beautiful face that had only brought him happiness and joy was now ripping his soul to shreds as his eyes took in the long line stitches on her forehead going deep into her hairline. His gaze dropped to the blue and purple that colored her face, her chin and jawline and noticed it matched the hideous smock that they were both wearing. The thin smocks they wore were less like pajamas and more like sand paper, grating and uncomfortable against the skin.
It seemed like long ago, but he knew it was only hours since he arrived. Since they pulled him out of the ambulance and rushed him through the hospital halls, past the bulletin boards and nurses stations and to an open room. He watched in awe as the frenzied nurses cut away his blood-soaked jeans and tee-shirt with amazing precision and in record time just to shuck them to the side. He distinctly remembered hearing a muffled thud, knowing and not caring that it was his brand new camera tossed to the floor with his soiled clothing.
Shame came over him. He should have been able to stop this from happening. He believed it was his job to protect her and he failed miserably. When Marge started to slip, he grasped and grabbed at her. Their hands playing a terrifying version of tug of war, his will and determination not to let her fall on one side and gravity and fate was pulling them down on the other. They fell, together, not gracefully, not poetically, but painfully, smashing into hard surfaces, breaking their skin and bones, scaring and scarring them and shattering their future. When they landed at the bottom he damned himself for not being able to get up and help her, but he could not move. Before help arrived, they laid there calling out to each other, their weakened voices somehow calming and reassuring one another. He saw her bravely raise her arm so he could see it, and remembered the day she bought that bright yellow yarn for that sweater she knitted.
She was always resilient, a hard-worker, a quiet woman but a fighter. Marge always surprised him by never giving up. When she told him she wanted to open a shoppe, he was dubious, he was not sure how they could make it work, but with her planning, saving and scrimping they made it and changed their lives. They both still worked hard but were able to afford what they needed for them and their daughters, they were able to send them through school, and travel the world. He remembered when days were lean for them before the girls, before they started their lives really.
Memories of no presents under the Christmas tree but the sweet smell of vanilla and cinnamon throughout the house was a gift in itself as he knew she was baking up a treat for them. Days of being exhausted due to working doubles so they could save money popped into his head. Walking everywhere together because they did not have a car yet was rough but they did it. But the winter she got frostbite was when he decided he would do anything to keep her safe so he worked hard, they saved and they made it. They were tough. They were still tough.
When he saw that sweet arm of hers raised in the air, he knew the fight was not over. He knew that they had to keep going, he had to dig in deep for that determination and perseverance but he would do it.
Words failed him and though he only wanted her in his arms he could not feel them, let alone raise them and beckon her to come lie beside him. His eyes tried to meet hers but he felt discouraged when she looked right through him. The transporter kept pushing her cart until they were passed him and he felt angry and upset. He could no longer see her. He had to crane his neck, he had to reposition himself and found that he had no pain, no aches and it was quite easy…but not like anything he had ever done before. The experience was surreal. He should have been in pain, crying and screaming, but here he was rolling over and not feeling a thing.
That was when he noticed his wife grieving over his body, her outstretched hand grasping his hand, shaking it calling his name begging him to come back to her. He wanted to; he wanted to do anything to save her from this pain. He did not think he was done here yet, he wanted to travel more, to live more, spend more mornings waking up to her sweet kisses.
Her small but fierce frame wracked with vicious sobs as he looked on confused why he was still around, wondering how he was able to spy on her and his lifeless body. One last time he needed to tell her he loved her, that she was his world, and let her know that the strength and determination she had for every other aspect of her life would get her through this. She was too strong to be defeated.
Appalled and intrigued, he glided over to her, it was not quite a walk but it was not quite floating. He made his way in between his former self and the love of his life and wondered what to do. The room was beginning to blur and lines began to soften. It was the realization that he was gone that was taking him away from this world and preparing him for his next adventure. He worried that he was going to fail, that he would mess up this opportunity, that she would not know how much he loved her.
Quickly, too quickly, he felt himself losing his senses and he attempted to fight the desire to leave. The scene in front of him began to disappear, until a light, her light called out to him. Hazy, vibrating, red lines pulsated from what he assumed was her hands into the atmosphere, he grabbed the pulses and with all his might pushed them back into her hands, screaming as loudly as he could, ripping open his lips that felt like they were sewn shut, that he loved her, that she was his world. Marge's breath caught in mid-sob. She felt a pressure, a familiar energy mingling with her own and for reasons only her heart and soul knew, she quickly and loudly declared that she knew that she was loved, she never wanted for anything a day that they were together and that she wanted him to go in peace.
Grady left her that day on towards a new adventure knowing that his Marge would be fine. She had too much strength within her to be anything else.
Links to the other "Use Your Words" posts:
Baking In A Tornado
Spatulas on Parade
Stacy Sews and Schools
Follow me home
Battered Hope
Someone Else's Genius
The Bergham's Life Chronicles
Eileen's Perpetually Busy
Confessions of a part-time working mom
Evil Joy Speaks
Sparkly Poetic Weirdo


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Is Beijing Outflanking The United States In The South China Sea?
While Washington's approach in Asia has always been focused on its ability to move aircraft carriers through China's backyard, Beijing has been doing everything it can to tilt the strategic balance against its possible foes. It's a strategy that includes new weapons systems, considerable conventional naval expansion but also a host of other tactics including building naval bases, floating power stations and artificial islands.


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« view all Hong Kong Gay Massage Spas
3F United Bldg, 449 Hennessy Rd, Causeway Bay, Hong Kong, China | map
CLICK HERE FOR 10% Discount for Foreign Visitors
This gay-owned spa offers aromatherapy, massages and body scrubs in comfortable, private treatment rooms. Out-call service available.
Entrance to the building is next to a Public Bank branch. Take the left elevator to the 3rd floor.
weekday: 12:30 - 01:00
weekend: 12:30 - 01:00
venue: massage (按摩) | features: massage (按摩) | customers: gay | attracts: All types
| email this to me
| report wrong information | add an event
last updated: 28-01-2019
"I visited here on Saturday afternoon without an appointment. They are welcoming me to provide body massage 60 minutes service. After I took a shower I started to do massage. It was very nice and great service. I will visit again for sure."
Steven on 14-06-2018 | Problem with this review?
"I'm a bit of a skeptic when it comes to massage but this place came recommended so decided to give it a try. I must say I was far from disappointed. Alex, while on the younger side, was professional, caring, sweet and really took care of this old tired body. The facilities are adequate and clean and the place is easy to find. The price was reasonable with no uncomfortable talking about tips etc. My only regret was that I could not visit again before leaving HK."
Jimmy on 02-03-2018 | Problem with this review?
"This shop massage master is very good massage and service! Especially Alex.....very nice."
Annson on 08-01-2018 | Problem with this review?
"That's was a really good service, from tee to clean towel and nice quality products using. Professionalization seems to be the most important motto from this place.
I really liked it."
Hugo on 13-09-2017 | Problem with this review?
"Visited for massage. The therapist started massage but kept on disappearing from room every 10-15 minutes with some reason or the other. The massage was nothing great."
Mike on 15-07-2017 | Problem with this review?
"Nice quiet place. Good service and firm but gentle touch. Masseur Franky is very friendly and tailors the treatment to your needs."
Ad on 11-04-2013 | Problem with this review?
"I have been to Joy passion several times and never disappointed. This time I took the two-hour aromatherapy massage which was great. My masseur used up the full two hours and was friendly and courteous throughout."
Martin on 27-05-2018 | Problem with this review?
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Quite rightly, the issue of food waste is at the heart of the green agenda today. We simply cannot keep generating the amount of food waste that we do, with all the associated wasted water and energy. The costs to the environment, the economy, and to the average UK household purse, are just too big to ignore.
Seven years ago, Wrap's [Waste & Resources Action Programme's] ground-breaking research put this issue on the map, detailing the what, where, why and how of food waste, and how much of it could be avoided. It showed that the 8.3 million tonnes of all food and drink that we were wasting annually in the UK was costing the average family £700 a year, and accounting for 5% of the country's water footprint. It was clear something big needed to change – and it started to.
Since then, we have been at the very heart of the action, working with businesses and consumers. The voluntary Courtauld Commitment, for example, has brought together governments, retailers and brands to tackle household food waste in a way not seen before. Our campaign Love Food Hate Waste, meanwhile, has provided an unrivalled platform to inform and engage with consumers about how to avoid food waste.
As a result, the amount of avoidable household food waste has reduced by 21% since 2007. A huge achievement, yes; but, the truth is, momentum has slowed. Our latest report showed that 4.2 million tonnes of avoidable food waste – worth a staggering £12.5bn – is still being thrown away each year, and the rate of reduction in food waste has gone down. The reduction in food waste has only just kept pace with the increase in the cost of food – meaning we are all still wasting the same amount, financially.
This is a time when family budgets are tight, and we live in a world where demand for food is increasing and the resilience of the supply chain is being regularly tested – so you might think there are enough drivers to keep the momentum going. But there aren't. We all need to up our game.
UK retailers, politicians and consumers are saying this is a priority. I know there is real commitment to tackle this issue and now, more than ever, we need to work together to achieve it. We can't afford to let momentum wane.
Avoidable food waste is a challenge for us all to tackle. Every day, I see innovations and initiatives by governments, local and national; by communities, by businesses, by think tanks, by consumers. We need to build on what we have achieved to date, roll out more initiatives and share ideas and best practice in manufacturing, in the supply chain, in supermarkets and in homes, up and down the country.
We, at Wrap, think that it is possible to reduce avoidable household food waste by another 15 million tonnes by 2025, saving a staggering £45bn. That would represent a halving of the amount of food that was being wasted when we first started work in this area, seven years ago. It is a challenging ambition, but, I believe, an achievable one.
We have all the ingredients for success here. We simply must not waste this opportunity to collectively step up to the plate and act now.
Dr Liz Goodwin is CEO of Wrap. Find out more about Wrap and its work here.
Interested in finding out more about how you can live better? Take a look at this month's Live Better challenge here.
The Live Better Challenge is funded by Unilever; its focus is sustainable living. All content is editorially independent except for pieces labelled advertisement feature. Find out more here.


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- Four Signs That You Have Been To Heaven
Daily Horoscope: 8th December 2017
The heavenly bodies in our sky hold the secret to our future. The movement of these bodies from one zodiac sign to another often affects the events in our life.
Each celestial body in our solar system, the eight planets including the sun and moon are a house to different energies. These energies are transferred to you when they house your zodiac sign. Read on to more out more about the different energies that each planet represents.
Our Sun, called the luminary in astrology represents life and identity. Moon is another luminary which is a symbol of Home and mother. Mercury represents communication and intelligence, whereas Creative people are influenced by the planet Venus because it represents Art and relationships.
Mars, the fiery planet is the planet of desire. Everyone would want Jupiter to stay in their zodiac for longer, as it represents Lady Luck and abundance of wealth. Saturn is the house of discipline, whereas Uranus represents just the opposite, as it stands for Change and Rebellion. Neptune stands for Hope and the last planet Pluto represents Power and Transformation. Interesting, isn't it? That's astrology for you.
Astrology is slowly gaining the recognition it deserves. Many people are realising that it is a very powerful science and not based on superstitions alone. Our horoscopes tell us about the events happening in our life. The general predictions are almost accurate, but 100% accurate predictions can only be given after consulting your personal chart.
Here is your daily horoscope for December 8th, 2017. Read on to know more.
It may be vain to depend on someone today, so carve your own path. Embarking on a journey with confidence and determination will ensure success. It is advised to watch your words during an argument, as things might not fall in your favour.
People looking for employment or looking for an investment in speculation will find success. Wealth is predicted to increase. Your health might need some extra attention. Hard work is going to pay you well.
All your plans will be fruitful. Business is predicted to be good. Your opponents will stay out of your way for today. There are chances of you gaining new enemies but it is advised not to give them importance, as they will eventually move out of your life.
Any matter relating to administrative work will be completed. You will be inclined towards teaching. You are advised to stay away from unnecessary arguments, as they will eventually settle down on their own.
Your enemies might get an opportunity to hurt you today, so it is advised to be careful. Take care of matters relating to fire, vehicle or machinery, as chances of accidents are foreseen.
Support from spouse is predicted for you today. All your endeavours will be successful. Old health issues may suddenly crop up. However, gain of wealth is predicted.
Matters of inheritance will finally see the light of the day. Your efforts to gain employment will not only be successful, but will also increase your chances of a promotion. New opportunities will open their doors for you. But health may cause you trouble.
You are predicted to be a part of a happy occasion today. You will also succeed in artistic pursuits.
Bad news may be on the way for you today. Do not take part in any arguments. Your day is predicted to be hectic. Beware of enemies.
You will receive the fruit of your hard work today. You will be in a happy state of mind. Overall, a good day is predicted for you.
Your enthusiasm will be at an all-time high today. Increase in social status is predicted. Meeting with old friends and relatives will bring you joy.


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We do
Security is crucialSecurity is a crucial aspect of IT and there are many areas where it plays an important role. This includes the security of systems, the processing of sensitive data, back-up and restore, network safety, antivirus and firewalling.
Security at Sentia carries through to contracts with our customers. Our contracts are flexible and organized in a way that guarantees continuity and safety. Sentia is, of course, certified according to ISO 9001, 14001, 27001 NEN7510 and ISAE 3402. In addition, the Sentia Cloud is equipped with a 'right to examine', so customers and supervisors have access to 'their' data at any time.
We ensure the continuity of applications for our customers. We are transparent and always available to you. Our online management dashboards offer customers 24/7 insight into our performance. We can also jointly look into the possibilities in the area of security.
They are the ones pushing us, challenging us and providing us with quick time to market on new initiatives. Sentia is helping us to achieve a higher maturity level on managing IT, while at the same time allowing us to substantially reduce IT related costs.Michel Hofman CIO Amsterdam Trade Bank


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December 12, 2018
Indiana Convention Center
Learn more about what makes BGD LegCon a go-to event!
Registration is now open for the 27th Annual BGD Legislative Conference!
Join us for the 27th Annual BGD Legislative Conference at the Indiana Convention Center on December 12, 2018!
Be a part of the authoritative policy discussions on issues impacting Indiana life and business. Scheduled only weeks before the Indiana General Assembly convenes, BGD LegCon offers first-hand information from decision makers, policy makers and engaged public servants from across the state. Participants mingle with Indiana's movers and shakers as they learn about the key issues set to be considered at the state legislature.
Click the button below for more details!


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Police chief raises concerns about ambulance cover after officers have to ferry patients to A&E
The Chief Constable of Lincolnshire Police has spoken out about concerns over ambulance cover in the county after his officers had to ferry patients to hospital overnight.
Chief Constable Neil Rhodes put out an exasperated message on his Twitter feed at 12.15am this morning (Sunday): "Officers from both Lincoln and Boston ended up working as ambulances last night. EMAS needs to be properly resourced."
Pete Ripley Associate Director of Operations at East Midlands Ambulance Service said: "We work closely with our colleagues in the police to ensure that patients they encounter are properly assessed by our control team to determine what response they need. We are in contact with Lincolnshire Police to understand which incidents they are referring to."
It was believed there had been two incidents last night where police officers had attended and then felt the need to transport the patient to hospital themselves. It was stressed they had not be sent out instead of an ambulance.
A campaign group on Twitter called Fighting 4 Grantham Hospital, battling to reverse the overnight closure of its A and E department, weighed into the debate, drawing attention to an account from a Grantham Police officer from last night.
He is quoted as saying: "As a cop I had to deal with someone semi-conscious with significant injuries who really needed medical help. I called for an ambulance, told no ambulances available. Waited almost an hour, still no ambulance available despite pleading again and again for assistance.
"Previously we'd have just taken the person ourselves the short distance to A&E to avoid delay, but now we can't because we can't justify the 90 minute, 70 mile round trip every time to Lincoln Hospital. Because we have no A&E at night we now have to rely more on ambulance for assistance which sadly we just don't get.
"On this particular occasion the person had to be carried to a taxi and taken to Lincoln Hospital and this I'm afraid will soon become the norm.
"As a cop who joined the police to help people I'm so sorry it has come to this."
* The Standard has contacted the Chief Constable and Lincolnshire Police to comment further on this matter but is awaiting a response at this time.
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Why we like it
The Alezna range offers the look of weathered gunsmoked leather, with the luxurious feel of supple suede that provides that extra comfort for family sitting rooms. Stylish details such as jumbo stitching, along with a split back for extra lumbar support and double-stuffed arm rests, complete this subtle design. The Alzena 2 Seater Recliner (loveseat) has an easy pull tab motion with a middle console for extra storage, plus 2 cup holders to create a theatre lounge feel for contempory living room spaces.


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An extension to your house is considered an allowed development and planning agreement isn't needed presented particular problems are satisfied. Till 30 May 2016, homeowners could build bigger solitary - extensions under permitted development.
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It may seem a challenge to buy that perfect present for a special woman; however, jewelry is a timeless gift that reminds her of you for years to come. Read these tips to find out how to select meaningful gifts.
Take a moment to consider how your valuable jewelry is stored and sorted. You should keep the pieces separate in compartments, boxes, holders, and on hooks for better storage. Don't just box all the pieces together in a pile. This can harm delicate parts, and tangle some pieces with others, like necklaces.
Ask about insurance from your jeweler before purchasing a new piece. Look for a good policy that lets you return damaged items. You might find some jewelers who are willing to insure it against loss and theft.
Costume Jewelry
As a collector of costume jewelry, you should investigate the condition of the pieces that you want to add to your collection Costume jewelry can prove to be a good investment, but also a costly one; keep in mind the pieces you wish to add to your collection don't show too much wear. Costume pieces kept in great condition will enhance your collection much more over time.
Wear jewelry for at least a day to see if it hangs correctly and is comfortable. This will also let you know how the piece holds up in every day environments.
When you are buying new jewelery, think about the stones you want to get. Choose a stone that reflects both your personality, skin tone and lifestyle. Neutral colors are versatile enough to wear with any outfit in your closet. A piece that is hard to wear is not as useful as one that goes with everything.
As mentioned above, jewelry is a wonderful gift for a special woman, even when you're at a loss of what to get her. Implement the tips you have just read to find the perfect piece of jewelry to satisfy any woman on any occasion.


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(rotate your smart device first. ;)
I've felt the Force, take me into the vision.
www.episodeix.org is a fan site, and not associated with nor endorsed by Lucasfilm Ltd., Bad Robot Productions, or Walt Disney Studios Motion Pictures. Please read our
disclaimer here.
Away put your weapons. We mean you no harm.


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A company founded by five British investors is planning to build 200-300 holiday accommodation units in two or three locations in the Kainuu region in north-eastern Finland. The company headed by Martin Betts is exploring investment opportunities in the Vuokatti, Ukkohalla and Kuhmo areas of Kainuu. He is planning to bring British tourists to Kainuu with direct charter flights, and hopes the first holiday-makers will already arrive in time for the 2010-2011 skiing season.
Source: Kauppalehti


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Umpire, Referee And Sports activities Official Wage And Wage Data
Schalke's mascot showed referee Felix Zwayer his own purple card after he failed to award the facet a penalty on the end of the Ruhr derby towards Borussia Dortmund in Bundesliga. High Canadians referee in MLS now, where the appointments are handled by PRO (the group, run by Walton, is a joint venture between MLS, USSF and CSA). New Zealand referee Peter 'Leary, 43, introduced immediately his retirement from the skilled sport. The average salary that an NFL referee earns per yr nests between the sums of $25,000 and $70,000.
Two of the most important critics of the program are the Youth and Sports Minister, Khairy Jamaluddin, who was the deputy president of FAM from 2007 to 2010, and Johor Darul Ta'zim chief, Tunku Ismail Sultan Ibrahim. Properly NFL refs would like to get paid as much as the other sports league refs reminiscent of MBL and NHL are getting paid. After a 15-year profession, an NHL referee could also be looking at an annual pay upwards of $220,000.
It's absurd that in soccer – that entails tens of millions and tens of millions of dollars – the weaker side is the referee. This pretty much ruins it for me as I'm used to American soccer which has an amazing quantity of parity, more than every other sport on this planet in fact, and it has a salary cap. Additionally, some umpire and referee positions require 20/20 vision, a clean driving record, a healthy physique weight, and a sure degree of athletic potential.
It is usually lucky that today there are more methods than ever before to incorporate your love for sports into your day-to-day job. We wish a great referee all the best and far success for the brand new challenges he will face. When comparing this price to the earnings of the other sports activities referees, this isn't much though the job profile entails training and a substantial amount of traveling.
Walt makes around $205,000 per yr, which is the veteran salary for referee – assuming that he referees an average of sixteen video games per yr, Walt Coleman makes round $50,0000 throughout the NFL season. In 2005, she was chosen as considered one of 38 ladies – considered one of only 5 from CONCACAF – to participate in FIFA's first referee workshop for women at the 2005 Algarve Cup in Portugal.
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LearnGermanwith Us!Start Learning!
Guten Tag! So if you're not already aware, German is full of amazing words for concepts we would need several words to describe in English. This is because of the German language's ability to create compound nouns. Today I'd like to show you a few words for concepts that do exist in English, but which are summed up in only one German word. And these particular words are related to the different seasons of the year, starting with my favourite and the one we are in right now – summer! 🙂
Broken down, die Sauregurkenzeit means 'the sour cucumber time' or 'the pickled cucumber time'. This is a term that originated in the 18th Century to describe a time when food was sparse. This term existed in English, too, where it was called 'the season of the smallest potatoes' (die Jahreszeit der kleinsten Kartoffeln) or 'cucumber time' (die Gurkenzeit).
In the modern day, however, Sauregurkenzeit became known as the time in Hochsommer (High Summer) when everybody goes on holiday and business is a little slower than usual. Typically, Sauregurkenzeit lasts anywhere from the end of June until August – in other words, we are experiencing Sauregurkenzeit right now! The term is used in Journalismus (journalism), too, to describe a period of slow news.
Several other European languages have a word like Sauregurkenzeit, including the Danish agurketid and the Dutch komkommertijd.
Broken down, die Frühjahrsmüdigkeit means 'the early year's tiredness' (Früh = early ; Jahr = year ; Müdigkeit = tiredness, fatigue). This word describes what is known as Springtime Lethargy in English. It is a general feeling of weariness and tiredness that often arrives at the onset of spring, so around March and April. This may be caused by die Allergie (allergy), die Winterdepression/die Saisonal-Affektive Störung (Seasonal Affective Disorder) or the body's changing hormonal reaction to warmer weather.
If you enjoyed these words, you might like these unique German words/phrases relating to different times of year:
For late summer/early autumn, check out the word der Altweibersommer.
For autumn/winter (or all year round, if you live here in the UK) check out the word das Unwetter.
For winter, check out the phrase Frau Holle schüttelt ihre Betten aus.
I hope you've enjoyed this post!
Bis bald
For more language learning advice, free resources, and information about how we can help you reach your language goals, select the most relevant newsletter(s) for you and sign up below.
franz latko:
when i was living in vienna in the 70's and 80's i created a word 'wassermelonkernspuckenwetbewerb'
does this count as a compound noun? it was controversial at the time — but i love it


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Retail Insider Launches 2 Morning Emails/
Attention Readers,
Retail Insider will now be sending out 2 morning emails to subscribers, in an effort to bypass email spam filters. A small percentage of readers have mentioned that they haven't been getting Retail Insider's daily e-news email newsletters on a daily basis. This can be attributed to overzealous spam filters blocking certain keywords.
Content on the www.retail-insider.com website won't change in any way as a result.
Spam filters occasionally recognize certain 'financial' words as spam. We occasionally use such wording in some of our reporting.
To remedy the issue, one of our two morning emails will direct readers to the daily news on our website -- including our exclusive written content, as well as our daily news links from around the web. Our other morning email will remain the same.
Please add email@example.com to your approved senders/contacts list to bypass spam filters. This is the email address that we'll be using to send out morning emails to direct readers to our site.
As well, please add firstname.lastname@example.com to your approved senders/contacts list, as this is the email that will continue to be used, at least for now, to send out our regular e-news as we've been doing for the past couple of years.
Thank you for subscribing to Retail Insider, and have an excellent day.
Craig Patterson, Editor-in-Chief, Retail Insider.
[Continue to today's Retail Insider Articles and News From Around the Web]


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Hello everyone! This is GiGi from The Cricut Bug and I have a fun card to share.
I used My Craft Spot's Stamping All Around Christmas and Joy To The World stamp sets on this card.
I created the card using my Designers Edition and my Cameo. The Snowflake is a freebie file SVG Cutting Files and I outlined and welded 2 together to create the card base. I cut the snowflake out of glittery cardstock and a scallop circle and plain circles. I stamped the sentiment onto the circle using the Stamping All Around Christmas stamp set and added a gem brad to the center.
To finish, I stamped the inside sentiment using the Joy To The World stamp set.
I hope you all liked my card and thanks for stopping in!
Have a great day!


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The Southeastern Pennsylvania Transportation Authority said a crack was found on a main load-carrying beam on a Market-Frankford Line car during regularly scheduled vehicle overhaul work over the weekend. Cracks were fund in two cars, and the transit agency also removed some other vehicles that had indications of possible cracks; other vehicles that have been cleared remain in service, and more cars should be added as inspections progress, SEPTA said.
"With what we've seen so far, we expect we'll be 30 to 40 cars short of the 144 we need for peak-level service," SEPTA spokesman Andrew Busch said Sunday night.
Beginning Monday morning, service on the Market-Frankford Line will operate as frequently as possible during the 6 to 10 a.m. and 3 to 7 p.m. rush hours. But express A/B stop service will be suspended, so trains will make all stops. Supplemental bus service will be positioned along the line to provide alternative service. Midday and evening service will operate on regular schedules, as will overnight bus service.
Last summer, the agency had to take about one-third of a different fleet out of service because of a structural defect. SEPTA had to repair its entire Silverliner V fleet due to cracks found in beams that distribute the weight of vehicles to their axles. The transit agency and the trains' manufacturer, South Korea's Hyundai Rotem, have attributed the flaws to a combination of design and manufacturing missteps.
SEPTA said a news conference was planned Monday afternoon to provide further details and a status update on the problems.


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Beth Ann Burns, 56, of Good Hart, died Jan. 7, 2003.
Funeral Mass will be 11 a.m. Saturday, Jan. 11, at Holy Childhood Catholic Church in Harbor Springs.
Visitation will be 6-8 p.m. Friday, Jan. 10, with a rosary at 7:30 p.m., at Holy Childhood Church.
A complete obituary will follow.
Arrangements are being handled by Schiller Funeral Home, Harbor Springs.


text: KRISTIN'S KORNER March 2, 2016 Hannah Kruse Kristin KuballAssistant email@example.com"All seasons have something to offer." - Jeannette WallsI found this quote and fell in love with it because I firmly believe it captures what we, the staff, want GLCC to be for you - a wonderful club that has something to feature each month and season just for you. With March and April approaching we have planned some fun and wonderful events for you! A very enticing event we will be hosting on March 11th is a five course dinner, paired with Phelps & Phelps wines to enjoy. If you can keep up with the Irish, join us at the Grille on March 19th as we host our annual St. Patrick's Day Party including a traditional Irish buffet, fun and live music from Trapped On Mars! In approaching the end of March we quickly enter the fun events of Easter! Saturday, March 28th is an enormous fun day at the club revolving around all the adorable children running around with excitement in search for the golden egg. That's right the official Easter Egg Hunt is back followed by Easter Brunch the next day. Please be advised these two functions fill up fast, the sooner you make a reservation, the better. In April, GLCC will be hosting it's first official Craft Beer & Food Pairing event. Arcadia will be the featured brewery, with special guest Tim Surprise, owner of Arcadia Brewing Company. As we rear up April please check the social calendar for all the fun summer events that will begin to take form. Get your clubs dusted off and your shoes shined because April 26th is opening men and women's league for the GLCC golf course this year. It's going to be another fabulous, fun spring at the club this year, looking forward to seeing everyone utilizing the club.


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TextPattern 1.0rc5
Ummm…Dean and company must be hooked up to a caffeine iv or something because rc5 was released today. There are a lot of new features, which I find pretty amazing since rc4 was released just a few days ago. I've installed it here, but haven't had time to check out the new features. Actually, I didn't have time to check out the new rc4 features. Does this mean rc6 will be released on Friday?
| posted 08/01/2005 04:24 PM


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|» Products
|» General Books
|» English Learning Books
English Learning Books
Product Code : EE06
Brand Name : BASAATI PUBLISHERS
Price And Quantity
- Minimum Order Quantity
- 100
- Unit of Measure
- Piece/Pieces
Product Specifications
- Books Type
- Education Books
Product Description
English Learning Book
It is a grammar reference and practice book for elementary learners. In this English Learning Book grammar for elementary learners is explained in simple language with many examples and attractive illustrations. The clear contents list and index of grammatical items make it easy for learners to select the units they need to study. English Learning Book deals with tenses, irregular verbs, short forms, spelling and phrasal verbs. The book can be used by learns working independently or as supplementary course material.
- A very well written book with full of basics
- Nice book for clearing doubts in English
- Clear explanations
Trade Information
- Payment Terms
- Others, Telegraphic Transfer (T/T), Cheque, Cash Advance (CA)
- Supply Ability
- Daily Per Day
- Packaging Details
- polythene pack
- Main Domestic Market
- Uttarakhand, Uttar Pradesh, Rajasthan, Madhya Pradesh, Jharkhand, Himachal Pradesh, Haryana, Delhi, Chandigarh, Chhattisgarh, Bihar
Ludhiana, Punjab, India
Ludhiana, Punjab, India
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Phone :+918061880453
Mr. Vikram Singh (Proprietor)
Mobile :+918061880453
Mobile Phone Number +9179869 65123, +9195011 64173
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