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Monthly Archives: March 2016
How To Prevent Heart Disease
With this one particular month fat loss diet plan , you can shed a minimum of a pound to two pounds a week. This will aid to make certain that the equations compute in the most precise estimate of physique fat percentage that is achievable. It is extremely motivating to see an individual who has completed the candida diet and looks gorgeous and radiant. If you feel great, exercising typically, and your waist is thin, then you do not require to be concerned about the quantity on your scale or your BMI.
If you want to lose fat truly fast, you have to discover to deal with pressure and other troubles that make you over consume. No more… they have rice syrup sweetener in them, and that is not allowed on the candida diet. Remember breakfast makes an critical contribution towards your day-to-day intake and it plays a crucial part in preserving a healthier weight.
Diets low in sugar, refined carbs, and fried food and higher in fruit, vegetables, healthier fats, and higher good quality sources of protein can support you appear and really feel your very best at any age. So to drop weight at a moderate, healthier rate, aim to eat 500 calories fewer every day than you at the moment. My goal with this page is just to present another story of somebody who had some significant concerns about the diet regime.
It comes in numerous different flavors which are targeted to certain wants of the body. When you lose weight at a rate greater than a single or two pounds a week, you are also losing muscle. Properly, technically, I just wanted that further weight off that I had gained from my therapies and perhaps a couple of additional. The massive benefit of this fat loss program is that in one particular month, your new style of eating will become a habit, and you are going to want to keep on consuming healthy food.
That indicates maintain increasing your physical activity until you burn the calories you require to accomplish fat loss. Seemed like every single time I visited Facebook, there have been new photographs of folks who had lost large amounts of weight. BMI does not differentiate muscle from fat: For this cause, a bodybuilder will often have a BMI in the obese range, but be extremely wholesome and at low threat for heart disease … Read More
Renowned Church Hats Worn By Gorgeous Woman
Tennis is 1 of these sports events exactly where style and glamour have a big effect. Sadly, I think a lot of ladies are as well self-critical, focusing on flaws alternatively of strengths. Not disputing their beauty, nevertheless stick to my point that it would be exciting to see which way the votes swing if the celebrities had no make up on and have not got their photographs air brushed. My opinion about the lady you can't cease mentioning, Armeena Rana Khan, is she's cute, unless she's feeling sexy, then she's stunning.
This book along with the art drew me into a planet really as opposed to anything I had ever knowledgeable ahead of. When you talk about classy beauties, you speak about Italian females who are up to date in fashion, style and makeup. At various times more than the final couple of years, there have been reports of angry men who divorced their stunning wives following the ladies gave birth to plain babies. You cant define it ,but yes there is at least one particular or a lot more most beautiful women in our lives which has created our lives comprehensive. For the clever observer it becomes rapidly clear that girls like guys quite much.
This collection of clothing for mature ladies includes both conservative and sexy attire. I rolled out a variety of pictures which showed black women of all ages, with various hair types, skin tones and from a range of locations such as from the continents of Africa, Europe and South and North America. They may possibly not have these classic functions normally defined as stunning but they have courage, strength, conviction and compassion. Right here you can see two beautiful women that have selected quite distinct outfits to attend the identical occasion. In her interview with People, Jennifer Aniston was asked when she felt most stunning.
Most women get pleasure from getting all dressed up. There is something specific about slipping into a beautiful gown and wearing a pair of earring that have been tucked away in the jewelry box. Following Brazil, Russia is most likely the nation with the most beautiful women per square mile. More also includes articles on finances that are beneficial to girls looking to invest, retire or just manage individual income, as well.
Possibly the moral of the story is that ladies ought to be in a position to … Read More
7 Approaches Women Are Ignored In Education From Jane Roland Martin
We have a lot of talent in Canada, but often we do not understand how considerably! Even in adulthood individuals must still honor and respect their parentsts, nevertheless parents must reduce the apron strings and accept the fact that their grown young children need to have to figure out for themselves what path god wants to them to take and use their personal god provided talents in what ever calling that's giving to them. The definition of involved denotes: to contribute or take portion of some thing (Merriam-Webster).
I am SO ezcited that I can use this as a constant everyday reminder of how God desires me to be a Real Woman. They may possibly aid you to realize the time and the location for sharing your thoughts in an proper manner for a actual lady. Also, I never consider it really is coincidental that woman was formed from the rib of Adam his side. There is nothing wrong with a lady holding a job, carrying out masculine" things, and (oh, heaven forbid!) speaking her mind. In I Timothy, it says " I do not permit a lady to teach or have authority over a man she must be silent.
But perhaps a lot more critical is Barnard's use of the phrase regularly reside and determine." Unlike Mount Holyoke, which merely accepts that anybody claiming to be a woman is (the standard trans advocate position), Barnard calls for proof—not a lot of proof, but proof nonetheless. To me, becoming a lady indicates getting sturdy, safe, independent, compassionate, responsible, and caring. I am not saying I know almost everything, but there's much more to a woman than becoming a mousey, modest, shadow of a man.
Whilst carrying out so, not understanding 100% who she is, we need to be praying the God will support her locate us, and that God will defend her and assist her hold herself for us in a connection. In 1869, with slavery abolished, a rift developed in the suffrage movement over how to achieve suffrage. Through political involvement, women hoped to alter the condescending public opinion of the excellent American lady stereotype. For this cause, the dissimilarity surrounding the definition is a great indication of the multitude of diverse and exemplary ideas in America right now.
As your sister in the Lord, it is wonderful to know there are guys are out there who are striving … Read More
Antioxidant Alkaline Ionized Water And Pregnancy
Healthy Woman is Monmouth and Ocean County's initial option for OBGYN services since we make your health and properly-getting our leading priority. So if you would like to manage what goes into your weight gain shakes, the greatest factor for you to do would be to buy a protein powder and add your healthful carbs, fats and sugar portions to it. Consuming a healthier, balanced diet plan plays an important role in maintaining a healthier weight, which is an essential element of general good well being. Major meal: Roast lamb with mint sauce: two slices of roast lamb (no fat), with mint sauce.
They have produced the work to work through changing any emotional attachments to consuming Healthful and match females take pride in nourishing their bodies in the best way. Whether you're seeking for some wholesome inspiration or finding out how to cook a decadent dessert, we've trustworthy guidance for all your foodie requirements. Thin is a documentary about a group of females with consuming issues that came out in 2007, I believe.
Sugar is hidden in foods as diverse as canned soups and vegetables, pasta sauce, margarine, frozen dinners, and many foods labelled low fat" or lowered fat." All this hidden sugar contributes zero nutrients but lots of empty calories that can result in mood swings and wreck any healthful diet plan. Although we're on the diet regime we drop each fat and muscle, and when we begin to consume again, our body's metabolism has changed, and our body shops fat a lot more simply. I am now at my perfect weight and feeling actually good, I really feel a lot more alive and have so considerably energy.
Practically half the ambitions set on New Years relate to health and fitness, so if you happen to be setting wholesome ambitions, you've got plenty of company. Meals and drinks that are higher in sugar are usually high in calories, and having as well a lot of calories can make you more likely to achieve weight. The crucial to successful fat loss nevertheless is to neglect about deprivation, and to focus on practical modifications in our lifestyle which lead to gradual fat loss and much better fitness and well being. It's not just Sparkspeople, there are groups on the Canadian, UK and US Weight Watcher Websites that have gone back to the older Weight Watcher Plans.
If I may possibly … Read More
Dictionnaire Définition Anglais
For each lady tired of obtaining to act silly, there is a man weighed down by having to feign he knows every little thing. Round shoulders had Jo, massive hands and feet, a flyaway appear to her clothing, and the uncomfortable look of a girl who was quickly shooting up into a woman and did not like it. As it is appropriate that the excellent American woman stereotype was as soon as a lady of lesser worth and limited freedom, it now describes a lady with unlimited possibilities and an appetite for success. I felt fairly shocked to understand that my own interpretation of 'help meet' matches so well with the original Hebrew meaning of the word. The best American lady need to be a single who strives for academic good results, is persistent in defeat, and conscious of and involved in societal happenings.
Among the Hebrews, woman administered the affairs of the property with a liberty and leadership unknown to other oriental peoples. There are photos of ladies and items for females constantly getting communicated to us, and even though the level of influence on the person does vary on many aspects, the level of influence the media has had in producing society's dominant ideology of a stunning woman has been huge and on-going. It was exciting to study the other comments and the robust feelings people have with becoming known as a lady (versus girl or versus lady). The fact that the woman has engaged in heavy erotic teasing with the perpetrator does not matter.
Ish, with its emphasis on the person, the individual, is the choice of Bible writers when writing about a man of God," and a man of discernment." When Nathan confronted King David with his sin, Nathan used this word. The definition of feeble" provides a number of sentence examples, but only in the example in which a female is referenced is the word utilized in a pejorative manner.
The social and legal status of lady instantaneously improved when Christianity gained recognition in the Empire. By 1400, the singular lady and plural ladies had been established, and these became the usual spellings. For each and every woman tired of being classified as an emotional female", there is a man whose correct to weep and to be delicate has been denied. William J. Mann is the author of Kate: The woman Who Was Hepburn, which … Read More
6 Causes Why Seeking For A Connection On the internet Is A Poor Idea
A woman who desires a financially safe man is not necessarily a gold-digger. If a man wants to create a connection more than three-four years which is perfectly regular just before marriage, the 38 year old lady is going to be 42 by the time they marry, and YES we know it is nonetheless physically possible to be a mother at this age, numerous females are having kids older, but the POINT IS, men are NOT contemplating females at this point as a lot as a lady of 30-35.
Yet another example may possibly be that males have not paid you considerably consideration in the past and rather have passed you over for some of your prettier friends. Domestic violence has usually disgusted me. Most men who commit such shameful acts would not dare fight an additional man. Tell you the truth, in my careers I have located men to be much more 'open' to my ambitions than females.
What you will in fact do is attract emotionally unhealthy men and repel the healthier ones. The thing about girls is that they are your close friends and that can be wonderful however difficult at the same time. Ladies that want to just be with women is very sickening to me. i will never ever comprehend that, particularly, as a straight man. And this applies to each region of your life – such as your relationships with men.
The top quality from the info identified in Women Seeking Men In Miami (Women Seeking Men In Miami : Tips On How To Flirt For Guys ) is properly above anything you are going to discover that you can acquire. Ladies spend 30-40% a lot more in well being insurance than guys in America, according to studies. Only men of the exact same age, who may possibly by no means have married are fishing in a pool of at least a decade younger.
Thanks for all the data in this lens because men don't inform and there are way too several women who abuse guys and get away with it…or the man is produced out to be the violent and aggressive one particular. The New York Women Seeking Men category is particularly for folks wanting one thing serious, not a casual connection or a a single evening stand. Married females do not want their husbands to know so they don't want to join … Read More
How To Obtain Weight Fast For Females
We've pulled together our most well-known recipes, our most recent additions and our editor's picks, so there is confident to be some thing tempting for you to try. The chart shows the Reference Intakes (RI) or day-to-day amounts suggested for an average person to achieve a healthier, balanced diet regime for keeping rather than losing or gaining weight. But healthier fats are a required to assistance your mood and brain function, aid you sustain a healthful weight, and increase the look of your hair, skin, and nails.
So if you would like to manage what goes into your weight achieve shakes, the very best issue for you to do would be to obtain a protein powder and add your healthful carbs, fats and sugar portions to it. Eating a wholesome, balanced diet regime plays an important part in preserving a wholesome weight, which is an critical portion of general very good overall health. Primary meal: Roast lamb with mint sauce: two slices of roast lamb (no fat), with mint sauce.
On top of these side effects, I've frequently noticed women post about key hair loss, gall stones, dizziness and heavy bleeding throughout periods. A wholesome physique mass index is set inside a range, which means that two people with the identical height can vary ten to fifteen pounds and nevertheless be considered regular weight. The guidelines are that if you have waist measurement of far more than 80cm (32in) for females and 94cm (37in) for men, this might indicate an improved risk. Ladies who want to acquire weight quickly ought to truly think about adding Nutrament to their diets.
There are some variables that might trigger you to have a larger than standard BMI, but nonetheless be a healthy weight for you. I started putting on weight at about the same time bread makers switched to making use of GMO wheat… which is not healthy for us!! To compute a woman's body fat percentage using this approach, you will require to know 2 different aspects: A) age, B) BMI. I have struggle with Candida significantly of my life but have had accomplishment with obtaining rid of it by following the consuming strategy from a book referred to as Trim Healthier Mama.
This technique is very simplistic as the only variables necessary are your age and your Physique Mass Index (which is a function of your height and weight). There are … Read More
12 Guidelines For Women Travelling Alone In London
Have you ever noticed when you take a trip that everywhere you appear, there are couples and households? But they have largely retreated to shaming and attempting to punish single women, as when Rand Paul recommended in 2014 capping welfare rewards for ladies who have young children out of wedlock, or Rush Limbaugh referred to unmarried law student Sandra Fluke as a slut" and a prostitute" soon after her testimony in help of mandating birth-handle coverage.
But yet another 2014 study of Harvard Company College graduates (as higher-flying as it gets) located that even well-remunerated, super-educated wives weren't meeting their specialist or financial targets, largely due to the fact, regardless of having comparable educations and ambitions, those ladies had been allowing their husbands' careers to come prior to their personal.
But in Congress, California representative Barbara Lee has proposed a bill that would reverse it, and Hillary Clinton lately became the first mainstream Democratic presidential candidate in history to campaign vocally for its reversal on the grounds that it is a restriction that disproportionately limits the capacity of poor girls of colour to physical exercise their reproductive rights and make decisions about no matter whether and when to have young children.
Just the correct bag for a camera, a bit of income, and a telephone when your ladies close friends go on day tours, visiting sites or out purchasing They can tuck in a bottle of water and all the other tour information, maps and guides they require to roam about cities. So, when you give gifts for your women pals, support them travel light, in comfort and style.
To some feminists, there is bitter irony in the fact that Sanders, a 74-year-old white man from Vermont who has committed himself for decades to fighting financial inequality but who has not place himself at the center of fights for things like paid sick days or loved ones leave, has grow to be the symbol of a move toward a social-democratic model of government that would much better serve America's independent females.… Read More
six Straightforward Actions On How To Pray For A Great Husband
An Aries man and Virgo lady may be capable to have a great solid relationship but unless the natal elements are very favorable, this is a somewhat fizzled matching prior to it even gets started. The series ran for 1 season starting on September eight, 1978 and ending on January five, 1979 with 12 episodes. And that is a theme that appears in Josh's story, but you also see it in Liz's arc and in Mike's as well. On IMDB, the tv comedy has a score of 7.4 out of 10, primarily based on more than 4,000 user votes, 24 overview by viewers, and six testimonials by critics. Man Seeking Woman is based on Simon Rich's book of short stories, The Final Girlfriend on Earth." Rich developed the scripted comedy and also serves as Executive Producer/Showrunner. He has a challenging time functioning as a boyfriend, and Rosa clearly gets annoyed by how attached and clingy he becomes.
Like it had accomplished with the Liz-centric offerings, season two shifted its focus toward Mike and Rosa in 'Eel,' leaving Josh out of the equation until the closing moments. In the mid Seventies Clifton starred in the comedy series That's My Mama as barber Clifton Curtis, a young single man who took over his father's barber shop business and who still lived with his mother.
In our interview with Man In search of Woman's Simon Rich, we discuss the show's absurdist format and what to expect in season two! The ratings are not very higher, with .25 million viewers and a .14 rating for the January 20 episode, however, it is practically a twice-over increase compared to season one viewership. Based on Rich's book The Last Girlfriend on Earth, it follows Josh" as he works by means of the life-and-death stakes of dating," says FXX. Married to a man who is unable to father a child, the woman in this 1990 song by Heart picks up a stranger and has a a single-evening stand with him.
In 1969, Bill would take on the function of Tom Corbett in the series, The Courtship of Eddie's Father, which ran from 1969 to 72 and then in 1973, he took on the part of The Magician (he trained as a magician to make the scenes more realistic!) a show that lasted for one season. I don't forget a song I heard in the late 70s or … Read More
19 Ideal Higher College Films Like Imply Girls
A female puppy deserves a great name, and it's greatest to locate a name within the first week or so. Receiving to know your dog before naming her is critical, but the faster you name her, the better it will be for both pet and owner. We are not competitors for minor football in Manitoba, our leagues are played in the spring, this allows girls understand how to play, hone their capabilities and compete against every single other, and if they so pick to compete in the youth leagues in the fall. Sparkling nail polish My wife insists that if the girls are making use of nail polish it has to be non-toxic. It is a great concept to shop online early for the greatest rates and selection of the most common Christmas gifts for girls this vacation season.
When a character says that wandering the peppy, kitty-fied streets of downtown Tokyo is like living in Katy Perry's vagina," or complains that they did not have enough time to write since they wasted their days Googling Woody Harrelson and Glenn Close's early-'90s relationship, it is the sort of weirdly relatable, highly quotable Girls line that's kept the show vital, even for the duration of its occasionally fruitless storylines.
Thirteen delinquent girls who are stuck in remedial math with Mr. Ozawa (Naoto Takenaka) look out enviously from a classroom window. One client writes that the Littlest Pet Shop Tree Property Playset is the a single toy her tiny girls appears forward to playing with after college. I gave my daughter my old laptop when she was 3. It is still functioning, and she is six. I believe it is very critical to know technology. Our girls love getting some exciting with coloring their hair, and this temporary hair color is quite very good.
For me, this is an important function as very often my five year old will inform me his leg hurts and desires to stroll for a whilst. Fawcett left the series after one season to function on a film profession, but success there wasn't effortless to achieve. Thankfully the American Youth Soccer Organization (AYSO) puts with each other soccer teams for girls that age and younger. Our selections consist of clothes for girls that are created to conform to college uniform needs.
The MGFA is devoted to establishing and fostering possibilities for girls to play football against girls. … Read More


text: About us Our spaces YMCA Walker The Walker Youth Project opened in 1990 and is located in Walker, in the east end of Newcastle. We are open to young people aged 13-25, Monday to Friday. We believe that all young people should have access to safe, friendly spaces where they can have fun, learn new skills, develop their own ideas and interests and seek support about issues affecting them. You'll often see our youth workers on the streets of Walker meeting young people, getting to know them and building up relationships. All young people are welcome to our drop in sessions and can take part in activities including arts and crafts, fitness, outdoor activities, cooking, trips and residentials. Workers are also available to offer one to one support to individuals and can help with a range of issues including signposting to other relevant agencies. Another service we offer is Bizibodis, a mentoring project for young people to support and encourage children to engage in outdoor play and to make small positive changes in their lifestyles. Our youth workers provide support in the following areas. Youth Work Health & Wellbeing Training & Education Support & Advice Phone: 0191 2624945 Email: [email protected] 633 Welbeck Road Newcastle upon Tyne NE6 3AB

subset: commoncrawl


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Cincinnati Music Theatre
Nov. 10-18
Aronoff Center Jarson Kaplan Theater [Downtown]
Directed & choreographed by Mike Fielder
Music direction by Charlie Wilhelm
Vocal direction by Bree Hunter Cox
Produced by Karen Galliers & Cody Hendershot
Cast: Adia Dobbins as Deloris, Catherine Fields Shultz as Mother Superior, Corey Tucker as Eddie, Peter Merten as Curtis, Amber D'Souza as Sister Mary Robert, Michelle Grove Shaffer as Sister Mary Patrick, Marypat Carletti as Sister Mary Lazarus, Mary Puetz as Sister Mary Martin-of-Toures, Samantha Toberman as Sister Mary Teresa, Harold Murphy as Monsignor O'Hara, Tom Morris as Joey, Isaac Owens as TJ, Alex Ross as Pablo, Liz Koch as Tina & Jessica Landreth-Nguyen as Michelle
Ensemble: Sarah Andrews, Megan Archibald, Brad Baldwin, Jeremy Cox, Stephen Cox, Libby Beiting-Lipps, Tia Casey, Mollie Fingerman, Kiya Fix, Kyndra Jeffries, Andrew Kutcher, Kaitrin McCoy, Matt McKinney, Elanor Morris, Jacqlyn Schott, Gina Stack, Monica Weber, Rita Winters & Jessie Zink
SISTER ACT is the feel-good musical comedy smash based on the hit 1992 film that has audiences jumping to their feet! Featuring original music by Tony-and eight-time Oscar winner, Alan Menken (Newsies, Beauty and the Beast, Little Shop of Horrors), this uplifting musical was nominated for five Tony Awards, including Best Musical. When disco diva, Deloris Van Cartier, witnesses a murder, she is put in protective custody in the one place the cops are sure she won't be a found: a convent! Disguised as a nun, she finds herself at odds with both the rigid lifestyle and uptight Mother Superior. Using her unique disco moves and singing talent to inspire the choir, Deloris breathes new life into the church and community but in doing so, blows her cover. Soon, the gang is giving chase, only to find them up against Deloris and the power of her newly found sisterhood.
- Fri-Sat, Nov. 10-11 at 7:30pm
- Sun, Nov. 12 at 2pm
- Wed-Sat, Nov. 15-18 at 7:30pm


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Miss Sadie Thompson (1953)
Thursday February, 21 2019 at 09:00 AM
Films in BOLD will Air on TCM * | VIEW TCMDb ENTRY
If the Rita Hayworth of the 1940s - the Hayworth of Gilda (1946) and Cover Girl (1944) - is the ultimate glamour icon, the Hayworth of the 1953 Miss Sadie Thompson is a glamour queen who's a little more tarnished, and perhaps a little more interesting. In this highly sanitized version of W. Somerset Maugham's short story "Rain," Hayworth plays the Sadie Thompson of the title, a woman of shadowy morals and vibrant sex appeal who arrives on a Pacific Island just after World War II, much to the delight of the Marines stationed there, but also to the consternation of morally upstanding missionary-type Alfred Davidson (played by Jose Ferrer). As scrappy Marine Sergeant Phil O'Hara (Aldo Ray) woos Sadie, Davidson seeks to banish her from the island, though his motives have more to do with his own dark desires than with Sadie's alleged crimes against morality. In Miss Sadie Thompson, there's a dollop of tragedy, a soupcon of redemption, and a whole lot of steaminess, thanks to Hayworth's sultry presence - though the performance is notable less for its sexiness than for how touching Hayworth is, as a rather blowsy beauty who seems to know her days for potential romantic happiness are numbered.
In the movie's early scenes, Hayworth's performance is intentionally high pitched; her character is working hard to be the good-time gal, and so Hayworth exaggerates the hip-swinging and hair-tossing. In the later scenes, though, Hayworth's gravity intensifies in a way that challenges the picture's attempts at light-heartedness. Hayworth's performance is terrific, so good that it seems to belong in a different movie, which makes sense considering Miss Sadie Thompson was designed essentially as a breezy entertainment. That in itself was a bit of an odd choice considering that other actresses - among them Gloria Swanson and Joan Crawford, and, onstage, Jeanne Eagels - had played the same character in earlier and considerably juicier versions of the material. Miss Sadie Thompson, directed by Curtis Bernhardt, was at first intended to be a musical, and Lester Lee and Ned Washington contributed a few songs which made it into the final cut: The most memorable is Hayworth's song-and-dance number "The Heat Is On," in which Sadie raises the Marines' collective temperature by shimmying and shaking across the dance floor in a flouncy, citrus-colored dress. The picture was also shot as a 3-D feature, though the version that ultimately played in theaters was 2-D. And many of the story's original details were softened considerably: For example, Ferrer's character, Alfred Davidson, originally a minister, was turned into more of a bureaucrat-missionary, ostensibly to prevent American religious groups from lodging complaints. (Ferrer has conceded that he took the role only to drain some of the heat off the attention he'd recently attracted from the House Un-American Activities Committee.)
Bernhardt himself wasn't particularly happy with the finished movie. As he told interviewer Mary Kiersch in an oral history conducted for the Director's Guild of America, preparing the film in 3-D meant keeping the camera very still for long stretches, which made the actors self-conscious and stiff. "I found Rita most cooperative on this film, though," he adds, further noting that the actress was going through some personal turmoil at the time. At the time Miss Sadie Thompson was being made, Hayworth was still reeling from several failed marriages - her second and third, respectively, to Orson Welles and to Prince Aly Khan. Thus she was vulnerable to the advances of singer, actor and notorious scoundrel Dick Haymes - his nickname in Hollywood was, according to Hayworth biographer Barbara Leaming, "Mr. Evil" -- who pursued her aggressively. At the time, Haymes owed alimony and child support to a number of ex-wives and was heavily in debt; Hayworth, then one of Columbia's biggest stars (and certainly one of its most beautiful), must have looked like quite the meal ticket.
Perhaps unwilling to let this dollar sign with legs out of his sight for an instant, Haymes followed Hayworth to Hawaii, where Miss Sadie Thompson was being filmed. Before leaving the United States - at the time, Hawaii was still a U.S. territory, not a state - Haymes, a citizen of Argentina, obtained the documents he thought he needed to travel there. But when he returned to the States a few weeks later - after some heavy-duty wooing of Hayworth in a tropical paradise - he was detained and threatened with deportation. As it turned out, Haymes was allowed to remain in the country: Hayworth married him in September of 1953, which also meant marrying his financial difficulties. The couple would divorce two years later, by which time Hayworth's career was already in decline.
But in Miss Sadie Thompson, Hayworth was still burning bright. Her Sadie - unlike the Sadie originally written by Maugham - was less obviously a prostitute than a seductive mischief maker with a hearty appetite for fun. Hayworth wears that zest for life almost literally on the surface of her skin: She gleams with sweat through most of the movie - her beauty is a little coarser, a little more world-weary, a far cry from the powdered glow of perfection that had become familiar from her previous film roles. She was also about 10 pounds heavier than her usual weight, and the additional padding - far from being unwelcome - gives her extra erotic swagger. During Sadie's brief period of religious redemption, all that life temporarily goes out of her - suddenly, her skin and her eyes look dull; she has become zombified. We desperately need the old Sadie back, and thankfully, we get her. Miss Sadie Thompson suffers from clumsy tone shifts - it's never quite sure what kind of movie it wants to be. But Hayworth's Sadie knows exactly what she's doing: She's not suffering through life, but rather living right through the pain. The difference between the two may be subtle, yet it's as wide as the ocean, and Hayworth bridges it beautifully.
Director: Curtis Bernhardt
Producer: Jerry Wald
Screenplay: Harry Kleiner (based on the story "Rain" by W. Somerset Maugham)
Cinematography: Charles Lawton, Jr.
Editing: Viola Lawrence
Music: George Duning
Cast: Rita Hayworth (Sadie Thompson), Jose Ferrer (Alfred Davidson), Aldo Ray (Sgt. Phil O'Hara), Russell Collins (Dr. Robert MacPhail), Diosa Costello (Ameena Horn), Harry Bellaver (Joe Horn), Peggy Converse (Mrs. Margaret Davidson), Charles Bronson (Pvt. Edwards), Henry Slate (Pvt. Griggs).
C-91m. Closed Captioning.
by Stephanie Zackarek
Gene Ringgold, The Films of Rita Hayworth, Citadel Press, 2000
Barbara Leaming, If This Was Happiness: A Biography of Rita Hayworth, Sphere Books, 1989
John Kobal, Rita Hayworth: The Time, the Place and the Woman, Berkley Books, 1983
Mary Kiersch, Curtis Bernhardt: A Director's Guild of America Oral History, Director's Guild of America and Scarecrow Press, 1986


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Please make a Camera ZOOM LOCK for controllers.
Hey guys, you have done an amazing job with this game. One thing bothers me more than anything else. It is the touchy nature of zoom control for controller. It is mapped to the right stick. I cannot stand this. Every time I rotate the camera and move it starts zooming in too. I use my mouse and keyboard at times with my controller, so zooming is not a problem, and it is certainly not something that should be mapped to an analog stick.
It basically makes the game unplayable to me with only those options. To solve this currently I just unbind the buttons on input mapper for the DS4 profile I created. Not everyone can do this though, or in reality not everyone knows what to do to solve these problems. I would like a zoom lock function when you guys get time. Should be super easy to implement. Thanks in advance a million times.
You could also give us better options for controller button mapping. Right now it's a bit unpolished. We should at least have our gamepad screen where things can be locked down IMO. Things for the future. I just want a camera zoom lock for now so I don't need a custom profile in input mapper.
Last edited by Khronikos; 02-13-2018 at 09:01 PM.
I have absolutely no problem with the camera, it's pretty agile, and I move it all the time. It's about getting used and being precise to avoid the zoom while turning it. A locked zoom though, being optional, is not a bad idea.
The mapping in the skills window is unpolished? Why? Pressing triangle and assigning whatever you want is simple and elegant. I only mapped first the energy option to R3 though in the regular options, since I barely use it, and L1 for another skill (pneumatic burst in my case). You can even assign skills to L3 (in my case pet attack to focus my shadows on concrete enemies when I need to kill asap X enemy).
In general, it's already very polished and pad is pretty comfortable. I use keyboard only for toggled skills, which I activate once and don't need to touch again till I restart the game or die.
Well using a DS4 I literally have no clue how you are not zooming in when rotating the camera at fast speeds or even slow speeds. My controller is perfect, and it happens enough for me to be annoyed by it. Enough for me to disable those buttons. Zoom on right stick is useless to me. I know of very few people playing this with controller only. But for those that do that sure make the zoom on the stick, but just give us an option to shut it off please.
I don't care too much, as my input mapper profile takes care of this, but not everyone can do that. I know I am not the only one suffering from zoom problems.
I would recommend using the grimcam mod.
And yes you can use it on the campaign with no worries of savegames
Is there a workaround like the DS4 mapping for XBOX1 controllers as well?
Apart from that the controller support is fantastic! I couldn't play ARPGS sitting on my ass on a desk with mouse and keyboard. But on the couch with gamepad its awesome!
Last edited by Chillboy; 03-31-2018 at 07:51 AM.
Funny you mention the zoom changes while turning the camera, because I rebound zooming off the middle click for the same reason.
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The premise is that of a bachelor having his final fling with a room full of inexplicably nude women. The equally unclothed bachelor is propelled repeatedly into the room of women by a "Spanish Fly" used as the player's paddle. When entering the fray, the bachelor's exaggerated and pixelated penis is seen to be erect. When he returns from having collided with (and presumably "scored" with) a woman or after hitting the opposing wall, his penis sags. It returns to erect when the bachelor is successfully set moving again toward the left.
A second version of the game, titled Bachelorette Party, also exists. It has no difference in gameplay, but has the game sprites reversed: The player now uses his or her paddle to bounce a naked woman toward naked men. It was reviewed by the Nerd in the episode Atari Porn.


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Happy New YearAuthor: The Editor
As all of us and you roll right into a new year, resolutions should be plentiful. Traditionally, 1 January marks the ushering in of new resolve, the unearthing of past goals that have thus far eluded us, a chance to look forward, and overall it is a great time to decide the future rather than simply becoming a part of it.
Don't forget to include your base of operation, your house, in this equation! That little opening in the side of your house leads to a whole other world and while it is right there underfoot every day, there may yet be things about it which you'd want to know. After crawling through 1000's of these "underworlds", we're well honed in finding and eliminating the worst offenses in them, thereby extending the overall useful life of the foundation system as a whole. Your house will thank you!


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Bit9 Retail Explainer Video Script
Meet Sam. Sam is a store systems manager for a global grocery store chain. Sam's job is to manage and protect more than 7,000 retail workstations across all 450 corporate locations. Poor Sam's in a bit of a pickle. Pardon the pun. See, he's always relied on traditional anti-virus solutions to protect his endpoints. But with growing compliance requirements, aging point of sale devices, limited bandwidth, and increasingly sophisticated malware, his current solution just doesn't cut it anymore. Constant anti-virus scanning and signature updates have stretched Sam's legacy store systems beyond belief, creating performance issues, and making his company vulnerable. Yeah, and he's also worried about controlling data leakage what with store employees plugging personal devices into his systems. Plus, with the holidays approaching, Sam's afraid he'll lose control of his security posture and become open to attacks while his anti-virus isn't up to date. What's more, he must continuously prove PCI compliance or face steep fines. Sam knows there must be a better way to protect his company, his brand, and his customers' information. No sweat. Bit9's trust-based application control and whitelisting solutions got Sam covered with the best possible protection against cyber security threats. Bit9 establishes a level of trust for all software, applications, and devices in Sam's infrastructure, so he can detect in real time what's arriving and attempting to execute throughout his entire environment. By running a proved and trusted software, he can better protect his assets. Plus, up-to-the-minute reports help him continuously measure and monitor his security posture. So since deploying Bit9, Sam knows that his systems are managed in a way that is compliant year round. So he's safe from noncompliance fees, is confident he can stop targeted cyber attacks and malware, protect valuable cardholder data and his brand, has eliminated anti-virus scans completely, freeing up processing power and extending the life cycle of his systems, controls the software his employees run by blocking unauthorized applications and devices. Oh, yeah. And finally, Sam has total peace of mind. Now his POS systems are so well protected, Sam's thinking of putting Bit9 to work on his corporate end points and servers. Close your endpoint security gaps today with Bit9. For a five-day free trial of Bit9 Parity, visit bit9.com. For more information, email email@example.com.


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The Liseberg amusement Park
Landmark of Gothenburg, which is a must visit every tourist, caught up in this wonderful city in Sweden is the Liseberg amusement Park and the Museum of World culture. Travelling with children will not soon forget the enthusiasm and will appreciate this terrific tale – a Paradise for kids. However, not only children will love this amazing place for adults there is no less reason for enthusiasm. Because this Park annually accommodates more than 3 million tourists – its popularity cannot be overstated. All sorts of attractions for every taste, from gentle hills to extreme entertainment for visitors that love to tickle your nerves.
From the history of the Park
The cause of this attraction Sweden was the 300th anniversary of göteborg. To the celebration of celebrations in 1923 was founded the construction of Liseberg. Since then, the Park has been updated several times.
It owes its name to the wife of one rich man, whose property was formerly the territory of the present Park. A woman named Lisa, and she was seriously ill. Husband created for her a beautiful Park, and after the death of Lisa gave it to the city.
In 2000, the Liseberg began the celebration of Christmas. Continue reading
Kids amusement parks in Europe.
Planning a vacation with children, it is necessary to consider the wishes of younger family members. It is unlikely that the child will enjoy Hiking through the museums, or the daily splashing in the "paddling pool". What I love most little restless? Of course, the various attractions – and the more ingenious the better! "Active mom" offers parents facing the choice of family tour, an overview of the 5 best theme parks in Europe. Go!
Disneyland Paris
Disneyland Paris is every child's dream. And adult too! Children's rides in the European Disneyland opened relatively recently – in 1992 – but for a short time, is very fond of the little visitors.
This children's amusement Park consists of 5 thematic parts:
– main street USA, where you can meet the characters of Disney cartoons and to go by rail to Disneyland;
– the world of Peter pan Fantasyland, where visitors will meet with Pinocchio and snow white, as well as a visit to Sleeping beauty's castle – here, like any girl;
– Frontierland, Wild West in miniature, land of the brave cowboys and desperate Indians, is a Paradise for every boy! Continue reading
Entertainment in Singapore
After all of the above our possibilities to spend an unforgettable time in Singapore with the whole family, for dessert we bring to your attention some more entertainment. Here we will talk about the rides that will appeal to both children and their parents. Even if they have already visited the amusement Park Universal Studios Singapore on Sentosa island . in the entertainment complex of Resorts World Sentosa . offering many options to have fun and even at some point it seemed that experience already more than enough…
Rides G-Max Reverse Bungy and GX-5 Extreme Swing Singapore
Fans will get an unforgettable experience on the mega-catch a ride G-Max Reverse Bungy or GX-5 Extreme Swing . Is a capsule that with passengers on Board shot into the air with a speed of 200 kmchas. One capsule is designed for 3 persons, the second to 5. They differ in the trajectory and, accordingly, the total impressions. Entertainment really extreme and not recommended for the faint of heart, slabosolenym and after a meal the feeling of flight is almost impossible to describe. Probably the astronauts at the start of the spacecraft are experiencing the same thing…
Visiting the attraction is prohibited for children below 1.2 meters and under 12 years and vzroslym the influence of alcohol. Caps, sunglasses, flip-flops and the contents of his pockets (everything that can fly) you need to write down (this is a secure container). Continue reading


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It seems that the Internet is recognising that I collect a lot of mystery Japanese watch brands. Today's watch is another by Module, and my blog makes up a large proportion of the web hits when I keep searching.
The Module brand is made by a company called Poll Position Ltd Co. From the limited information I've found online, they may be an Osaka based manufacturing company, but also distributors of the Lip watch brand in Japan. They also have a Japanese auction profile selling these watches, but there doesn't seem to be a specific web site for the brand. The brand logo is the name MODULE, but with the O being a hexagonal shape.
This model is a different design to most of their watches as it is an LCD design rather than the more common quartz analogue watches. The LCD design is an inverse LCD, in what looks like a dot matrix array layout. As this is only used for showing digits, I can't be sure it is a true dot matrix or whether it is just split into square pixels for the digits only. The design of the digits is such that they have a 3D effect because although the digits are 2 pixels thick, it looks like they are 2 sets of 1 pixel thick numbers offset by 1 pixel to the right and down. The time display is a normal basic arrangement having just time, date, and seconds. The back of the watch just confirms the make (with the logo) and the Poll Position Ltd Co company, and the stainless steel construction, and there is also a 'Made in China' sticker attached.
The watch case is a large square design with the whole dace covered by the glass. The front of the watch extends wider than the main body making it look slimmer on your wrist than it really is. The strap is a metal chainmail style with a buckle, and this fastens directly into the main part of the case.
I bought this model brand new for a discounted ¥1000 (but it has an rrp closer to ¥2000) so I think it is a very recent release.


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Bammedia are a small design agency carving out big brands to the Irish market and beyond. We are 10 years in existence and in those small few years have gone from strength to strength. As our mantra states, "we create brands 'oozing with personality' so expect nothing less than wonderful concepts and colourful creations from this hands-on personable studio. From brand creation to print promotion, messaging, strategy, packaging, signage, digital and web, we offer a big agency service to our clients.
Our client base is vast but with a particular emphasis on the retail sphere. A quick glance at our workbook will give you a flavour of just who has availed of our services to date. At Bammedia we're passionate about design, bursting with creativity and ready to build your brand.
Bammedia was founded by Bridget in 2006 as an outlet for her increasing freelance work at some of the top Dublin design agencies. She has since gone on to carve out an extensive client base for Bammedia and built a reputation as a small yet impactful design studio. Bridget has always held a passion for art, excelling in art competitions as a child and later working summer holidays in her local printers. She embraced this love of the printed image and attended design college in LYIT graduating with a Bachelors Degree in Digital Media & Graphic Design. Some things were always meant to be...
"All of my work begins on paper. I've always taken this simple, back-to-basics approach when setting out to create something new. At Bammedia we live by the philosophy; to never become slaves of our tools but instead to become masters of our pencils!"
Cormac joined the Bammedia team in 2014 after previously working for over a decade in IT.
Always retaining an interest in web development, he studied HTML and Web authoring back in the 'pre-Google' college days at LYIT. With workload at Bammedia swelling on a daily basis and a desire from Bridget to better concentrate on the creative side, the path was set for Cormac to join and expand the family business in both an operations management and web development role.
"It's a very rewarding position, not only meeting and getting involved with new faces and clients every week, but also having the ability to place your own personal stamp on customer facing projects".


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Michael Clark Proves That (20/10 Vision) Does Exist In The Basketball World
If you don't know Michael Clark then it's about time you get...
NEW YORK, NY—Kid Gavilan, boxing royalty, is buried in a pauper's grave. A welterweight champion of the early 1950's, he made his way out of sugar cane fields to become perhaps Cuba's greatest fighter. That he lies in such obscurity has moved his fellow boxers to restore a measure of respect.
Gavilan, who captured the world welterweight title in a 15-round decision over Johnny Bratton in 1951, was penniless when he was inducted into the International Boxing Hall of Fame in 1990.
When he died of a heart attack at the age of 77 in February 2003, he was not at home or with loved ones. He was in an assisted living facility in Hialeah, Fla., where he had spent the last eight years of his life in deteriorating health. Though he had married several times and had a son and a daughter, Gavilan was estranged from his family.
"I went down there once to meet him, and it was sad, because you could see he had fallen on hard times," the former lightweight champion Ray Mancini said. "I put some money in his pocket out of respect, gave him a hug and told him I'd stay in touch."
Gavilan was a flashy fighter, and his bolo punch – a half-hook, half-uppercut – later became part of Sugar Ray Leonard's repertory.
But in Miami, the American city with the biggest Cuban population, passersby step over and around his grave at Our Lady of Mercy Cemetery. The grave is marked by only a bronze plaque, 10 inches in circumference, embedded in the earth. It bears Gavilan's real name, Gerardo Gonzalez. When the palm leaves fall and cover the plaque, what little is left to remind us of Gavilan's legacy seems to disappear.
"No one there realizes that this was one of the greatest fighters of all time," Mancini said. "The Kid and other fighters of his era did not make the big money, but they paved the way for guys like me to do just that."
In a tribute, Mancini and other former boxing champions – including Mike Tyson, Roberto Duran, Leon Spinks, Buddy McGirt and Emile Griffith, as well as Muhammad Ali's former trainer, Angelo Dundee – have paid to have Gavilan's remains exhumed and placed in another part of the cemetery.
A memorial headstone, inscribed with a few words of appreciation for Gavilan's contributions to the sport, will be placed there.
"He is currently in an area of the cemetery that does not allow for stone monuments, only flat, level markers," said Hank Kaplan, a boxing historian who lives in Miami. Kaplan was one of the few friends to visit Gavilan in his last years, and he took him to boxing promotional events around the country.
"It's a travesty that such a great champion, and a legend in the Cuban community, could be buried this way," Kaplan said. "He deserves a better showing of his true standing in the sports world."
On April 2, Mancini and the others – with the exception of Tyson, who is still in training – will gather at the new gravesite and take a moment to send their prayers and thank-yous to Gavilan, who helped set in motion boxing's big paydays.
Gavilan's title defense against Gil Turner in 1952 in Philadelphia drew a gate of $269,667, a welterweight record at the time.
The exhumation is being coordinated by the Ring 8 Veterans Association, a 50-year-old nonprofit boxing organization based in Long Island City, Queens. The group was started by Jack Dempsey and Sugar Ray Robinson to help aging fighters with financial and physical problems.
Robinson's move to the middleweight division – his storied bouts with Jake LaMotta followed – opened the welterweight door for Gavilan. While Robinson was welterweight champion, he defeated Gavilan twice. When Gavilan defeated Bratton, he took the crown that Robinson had vacated.
Using the bolo punch, which Gavilan said he had developed through years of cutting sugar cane with a machete, the man also known as the Cuban Hawk successfully defended his title seven times. He finishing a career that began in 1943 and spanned 15 years and 143 bouts with 107 victories, 30 losses and 6 draws.
On a Philadelphia day in October 1954, Gavilan lost his welterweight crown to Johnny Saxton in a unanimous decision. The result of that fight, which 19 of the 21 reporters at ringside awarded to Gavilan, is still regarded as one of boxing's most controversial.
Saxton is in failing health, Kaplan said, and is in an assisted living facility in Palm Beach, Fla.
"A few years ago, I brought Johnny over to see the Kid," Kaplan said. "Before Johnny steps in the house, he asks, 'Is Gavilan still mad at me?' "
Ring 8 officials confirmed that the biggest contribution among the fighters supporting Gavilan was made by Tyson, who, despite declaring bankruptcy, wrote a check for $5,000 to cover the cost of the headstone. The other boxers combined to pay the $10,000 for the exhumation.
"We felt bad that someone who had done so much for his sport had been so overlooked," Shelly Finkel, Tyson's manager, said. "It is the least we could do."
Tyson, Ring 8 officials said, wrote the check on one condition: When he dies, he wants the organization to remember him as well.
"It's a wonderful gesture on Mike's behalf," Mancini said. "I guess what Mike is really trying to say is that in the end, all any of us want is to die a dignified death."


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Dad has heard from the hospital again today. He is NOT going in this Sunday but hopefully it will be next Sunday (16th) with the op scheduled for Monday 17th. He needs another pre-op as it's been that long since his last and that will be on Monday 10th November. Again everything is provisional and subject to change at the last minute !
Dad was out doing his "big" shop when the hospital rang and left a message ... at least his fridge and cupboards are well stocked for the week.
Friday, November 7, 2014
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The Cape Town Banting menu
Capetonians who follow the low-carb high-fat (LCHF) Banting diet, which was pioneered by Tim Noakes, aren't always certain where to find the best Banting meals away from home. Isabelle Coetzee compiles a Banting menu for those who are looking for a bite to eat in the mother city.
Table Thirteen – Ebenezer Road, Green Point
A rustic Banting favourite on the Atlantic Seaboard that offers breakfast options for those interested in low-carb alternatives. MENU (weekdays from 07:00 – 16:00)
Almond Toast | R55
2 slices of almond bread with toasted almonds, crème fraiche and strawberry compote
The Bant | R72
2 poached eggs, slow cooked cherry tomato, grilled mushroom, crispy bacon & avo
MYO (make-your-own) Omelette | R48
Open 3 egg white omelette with a slice of almond & flaxseed carb free bread. Choose two of the following ingredients: spinach, tomato, onion, or mushroom
Rcaffé – Long Street, CBD
This relaxing café is perfect for slowing down that early morning rush with a wholesome breakfast and a warm cup of coffee – sugar free. MENU (note: prices are outdated) (weekdays from 06:00 – 17:00)
Scrambled Egg Deluxe | R115 (salmon) or R92 (bacon)
Moist scrambled eggs on our carb free, gluten free, seeded bread spread with sun-dried tomato pesto, topped with smoked salmon/crispy bacon, avocado and fresh rocket.
Banting Benedict | R99
Poached eggs topped with rich hollandaise sauce, crispy bacon, creamy goats milk cheese, cherry tomatoes roasted in rosemary and olive oil and sprinkled with pumpkin seeds, served on a bed of fresh rocket
Herb Omelette Dream | R115
Fresh herb omelette filled with smoked salmon, Danish feta, avocado and rocket, served with our carb free, gluten free, seeded bread
Power Parma Salad | R115
With soft boiled eggs, rashers of Parma ham, fresh avocado, sun-dried tomato in olive oil garlic and basil marinade, walnuts and parmesan shavings served on a bed of fresh mixed greens
Mozzarella Italiana | R105
Oven baked cherry tomatoes in olive oil, rosemary and crispy bacon, topped with melted fior de latte cheese and fresh basil
Snacks and Dessert
Gelato Mania – Main Road, Green Point
This unforgettable ice-cream shop offers diabetic ice-cream made with stevia – and it happens to be Banting friendly! MENU (weekdays from 09:00 – 22:00)
Chocolate Ice-cream | R32.90 per scoop (R58.90 for two, R79.90 for three)
Hazelnut Ice-cream | R32.90 per scoop (R58.90 for two, R79.90 for three)
Nü Health – Main Road, Sea Point
With so much interest in healthy alternatives, this seaside health café offers alternatives for most lifestyles, including a warm, sugar-free drink for cold, winter mornings. MENU (weekdays from 07:00 – 19:00)
Sugar Free Honest Hot Chocolate | R32
Table Thirteen – Ebenezer Road, Green Point
Alongside their breakfast options, they also have Banting lunches to fuel your afternoon. MENU (weekdays from 07:00 – 16:00)
Amatriciana Pasta | R72
Baby marrow ribbons with slow cooked Rosa tomatoes with bacon, onion and a hint of chilli
Alfredo Pasta | R72
Baby marrow ribbons served with ham and mushroom in a creamy parmesan sauce
Chicken parmesan | R80
Baby marrow ribbons served with chicken breast fillet with broccoli and mushroom in a creamy parmesan sauce
Pesto | R75
Baby marrow ribbons served with light veggie pasta with homemade basil pesto, pine nut and spinach
Rcaffé – Long Street, CBD
This central hot-spot also caters for an afternoon lunch break with three mouth-watering Banting options. MENU (note: prices are outdated) (weekdays from 06:00 – 17:00)
Sirloin Supreme | R160
Sirloin medallions in rosemary and garlic, served with rocket salad, roasted crispy butternut, feta and pumpkin seeds
Tender Mediterranean Lamb | R170
Tender oven roasted winter lamb in rosemary and garlic, served on grilled eggplant, butternut, red onion, garlic cloves, cherry tomatoes, fresh coriander and double cream tzatziki
Mamas Chicken Thighs | R140
Chicken thighs stuffed with goat's milk cheese and oven roasted in olive oil, rosemary, garlic and chili. Served with roasted veg, feta, parmesan and fresh herbs bake, sprinkled with almond flakes and fresh basil
Nuri Sushi Factory – Parliament Street, CBD
Down the road from Parliament, this friendly sushi spot offers generous servings of quality, carb-free sushi. MENU (weekdays from 12:00 – 22:00)
Rice Free Sushi Platter | R238
20PCS chef's choice, 20PCS combination of salmon & tuna shimi rolls
Sashimi Rolls Rice Free | R75 (5PCS) and R145 (10PCS)
New Style Sashimi (salmon) 4PCS | R62
Salmon Truffle Roses 6PCS | R65
Knead Bakery – Kloof Street, Gardens
This popular franchise offers low-carb alternatives to regular bread for an additional R15. MENU (07:00 – 22:00)
Classic Toasties, served with a salad on the side
- Bacon, Egg, and Cheese with homemade mayo | R65 (low-carb: R80)
- Gammon, Cheese and Tomato | R64 (low-carb: R79)
- Chicken Red Pepper Pesto Mayo | R55 (low-carb: R70)
- Classic Chicken Mayo with cucumber pickle and sweet red onion | R55 (low-carb: R70)
- Classic Three Cheese with mozzarella Gouda and cheddar | R46 (low-carb: R61)
Open Sandwiches, served without sides
- Smoked Salmon, Cucumber, and Cream Cheese | R115 (low-carb: R130)
- Chicken, Bacon, Avo, and Blue Cheese | R95 (low-carb: R110)
- Chicken Red Pepper Pesto Mayo | R75 (low-carb: R90)
- Roast Veg | R70 (low-carb: R85)
Inside and You're Out – Bree Street, CBD
The burger joint that cares about what goes into your meat – as well as what surrounds it. They offer bunless burgers on a healthy bed of salad, home grown sprouts, rocket, and crunchy lettuce. This can be served with a side of either a seasonal salad, or kale chips (add R15). MENU (weekdays from 12:00 – 22:00)
The Quick Dip | R86
Smoked cheddar beef patty, topped with crispy sweet onions & the IYO house dip on the side.
Whiskey Braai-BQ | R99
Smoked cheddar beef patty, topped with organic bacon, avocado, wild rocket and our famous whiskey Braai-BQ sauce.
Umami BBQ | R99
Boerenkaas cheddar beef patty, topped with pickled cabbage, toasted sesame seeds & peanuts, coriander, hoisin BBQ sauce, miso mayo & a yuzu dressing.
B-B.L.T. (Better B.L.T.) | R103
Boerenkaas cheddar beef patty, topped with a crumbed firm tomato, bacon & onion jam, butter lettuce and a garlic mayo.
Brie Street | R99
Brie cheese ostrich patty, topped with pickled red onion, wild rocket and a red wine & cranberry reduction.
Pickle Pulled Piggy | R98
Smoked Cheddar pulled pork patty, topped with pickled red onion & cucumber ribbons, served on a ciabatta roll.
Cluck Cluck | R94
Smoked cheddar southern style chicken patty, topped with sweet chilli pineapple salsa, coriander and shredded lettuce.
Health Nut (Vegan) | R93
Curried lentil, aubergine, flax seed & sweet potato patty filled with cashew nuts & topped with pickled butternut, hummus, baby rocket, avocado, sprouts & our vegan-cashew mayo
Slug & Lettuce – Long Street, CBD
This trendy chain-restaurant offers Banting burgers, served with the option of a side salad and the bun can be replaced with a grilled "Open Brown" Mushroom (add R16). MENU (note: prices are outdated) (weekdays from 10:00 – 02:00)
Sternberger | R105
Bacon, cheddar, sautéed onions, roast garlic aioli
Homer | R105
Cheddar cheese, camembert, feta, sautéed onions
Trebbiano | R105
Balsamic caramelized onion, feta, pepperdews
Veracruz | R110
Chipotle, roast peppers, homemade guacamole, bacon
St. Charles | R115
Mushrooms, cheddar cheese, jalapeño
Murabba | R115
Preserved fig, camembert, bacon
Acadian | R110
Cajun chicken, bacon, homemade guacamole, feta, sriracha chilli
Leonardo | R105
Grilled chicken, halloumi, homemade guacamole, roast garlic aioli
Da Vincis – Kloof Street, Gardens
This fun pizzeria offers handcrafted burgers in a bowl of salad, instead of on a bun with no additional costs. The salad includes rocket, avocado, sprouts and toasted seed mix. MENU (weekdays from 11:30 – 23:00)
Have a look at their wide selection of burgers by clicking on "menu" above. Prices range between R75 –R90 for single burgers and R100 – R115 for double burgers.
Da Vincis – Kloof Street, Gardens
Although they offer Banting Burgers, their speciality is pizza and they make sure their Banting customers are taken care of. MENU (weekdays from 11:30 – 23:00)
Banting pizza base | R20 extra
Order any pizza on their menu (link above) with a Banting base. Alternatively, order a pizza-salad combo (half a pizza with a salad on the side).
Col'Cacchios – Hans Strijdom Avenue, CBD
They offer standard size (21cm) Banting pizzas made of cauliflower, psyllium husks, flax seeds, egg, seasoning, and dusted with coconut flour. To bulk it up, pizzas served with a generous side salad of lettuce, carrots, cucumber, egg, Italian parmesan, radish and a Banting-friendly ranch-style dressing. MENU (weekdays from 11:30 – 23:00)
Morituri | R140
Seasoned chicken, bacon, avocado, feta, roasted red pepper
Nacho Libre | R140
Jerk spiced chicken, home-made guacamole, tomato chilli salsa, coriander, sour cream
Foresta | R130
Salami, black mushrooms, garlic, green pepper, and feta
Regina | R95
Ham and mushroom
Col'Cacchios – Hans Strijdom Avenue, CBD
This Italian favourite also boasts Banting tapas to get the evening started. MENU (weekdays from 11:30 – 23:00)
Melanzane | R80
Brinjal, Italian parmesan, Pomodoro sauce, fior di latte mozzarella
Beef Carpaccio | R85
Beef carpaccio, black pepper, rocket, Italian parmesan, home-made dressing
Piatto di Salumi | R115
Platter of salami, olives, salame picante, chorizo, prosciutto crudo
Den Anker – V&A Waterfront, Cape Town
Spend an evening relaxing by the harbour with freshly cooked seafood and not a single carb MENU (weekdays from 11:00 – 22:00)
Sesame Tuna | R95
Seared with wasabi mayo and soy sauce
Den Anker – V&A Waterfront, Cape Town
This harbour-side treat also offers two main meals for those who prefer a carb-free meal MENU (weekdays from 11:00 – 22:00)
Wagyu Steak Tartare | R165
Freshly ground Kobe beef seasoned with mustard, mayo, salt and pepper, and served with a side salad
Norwegian Salmon | R190
Lightly seared and served on a bed of courgette noodles with roasted pine nuts, olive oil and lemon juice
Balducci – V&A Waterfront, Cape Town
With breath-taking views of Table Mountain and the smell of the ocean, Balducci also boasts dinner options for Banters. MENU (weekdays from 11:00 – 23:00)
Melanzane Alla Parmigiano | R130
Bakes eggplant with tomato, smoked Kwaito (Gouda) cheese and Parmigiano (not served with starch or vegetables)
Banting Beef Lasagne | R115
Beef lasagne, grilled aubergine and parmesan cream sauce, baked al forno with ricotta and imported parmigiana.
Col'Cacchios – Hans Strijdom Avenue, CBD
To add to their pizza and tapas options, this agreeable chain also offers main meals that dodge the carbs. MENU (weekdays from 11:30 – 23:00)
Banting Beef Lasagne | R95
Brinjal, bolognaise, ricotta, Italian parmesan
Zucchetti Pesto | R90
"Pasta" with basil pesto, Italian parmesan, toasted pumpkin seeds
Zucchetti Verde Rosso | R95
"Pasta" with chicken parmigiana
Zucchetti picante | R95
"Pasta" with promodoro, chorizo, peppadew piquanté peppers, mascarpone, chilli flakes
Find these restaurants on the following map:


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Every week has its ebb and flow. For me, this week feels a bit slower for whatever reason. Maybe it's the gradually warming weather or perhaps it's because I know that I will soon be on vacation.
This week we began planning for what will become an annual church survey. The survey is being held after worship on Sunday, May 26 and will involve a cross-section of thirty people from our congregation. The church survey will provide a snap shot of our health as a congregation and enable our leaders to begin planning to improve congregational health and spiritual growth.
Today, I held our monthly worship service at Reid Manor and yesterday at the Ponoka Hospital. I've also been in contact with people who are home-bound. I want to thank those who visit such people and care for them.
I also attended with Trevor the annual volunteer lunch at Northcott Personal Care Centre. I was amazed at how many United Church people are involved there.
This is National Volunteer Appreciation Week and it made me wonder whether we ought to find ways to say thank you to the many people who serve through our congregation. THANK YOU! And maybe we can be a little more intentional about it next year.
Pastor Ted, Pastor William and I met to plan out the next "Ponoka Worship Night" on Sunday, May 5 at Sonrise Christian Reformed Church. This will be the last service before the summer break. We're looking at a dialogue message involving all three pastors and a combined music team to lead worship. The theme will be something like: "What's IT got to do with IT?|
Don't forget the youth bottle drive this Saturday!
This coming Sunday Pastor Bill Flath from St. Albert will be our guest preacher while I am away on vacation. Pastor Ted Hill will provide pastoral presence in case of any emergencies.
HEADS UP…We're planning a community event sponsored by Wilderness Ranch Camp and ourselves for Tuesday evening, May 28. In addition to pony rides we're looking to cook up a few hotdogs. If you can BBQ a mean hotdog (or even a friendly one) and would like to help in some way please call the office.
Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen. – Ephesians 3:20-21


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Gordon Brown on these sudden promises of more powers being given by Westminster when he had such mistrust of them on the subject of devolution in 1979?
What's changed? Why should we believe they won't twist and turn again , especially in the light of Christopher Chopes comments, and why should a last minute and half baked Tory proposal command consent in 2014 when Gordon Brown felt it didn't in 1979?
Fast forward to 19th Sept - and guess what? Ed Milliband refuses to sign the agreement, UKIP making noise over this, William Hague, Boris Johnston all making noise, and Jack Straw even suggests taking the Scottish Parliament away so as not to give people like the SNP a voice!
And so it begins..... Scotland is now a sub-county of England , no voice , no chance
When is the NO voting population planning to WAKE up and smell the coffee
- Unity? Better Together have infact divided Scotland.
Yes Scotland united ALL - all were welcome, under the Scottish Flag. Better Together - as in Better within the UK, so they can bleed us dry and look after themselves - has caused a divide, but instilling fear and terror within Scotland, through media control, scare mongering and LIES!
Now watch this video? And Tell me - are we really "Better Together" or have Westminster royally conned the NO voters?
Video - Alan Bisset recorded in December 2013
And the LIES have already started to unfold - the English Assembly idea seems to be more important now to the MP's - after all Scotland is only 5million of the electorate, a TINY minority
Englands population = 53 million
Who gets priority - the majority
Result - Scotland "issue" is forgotten about , they won - they kept Scotland, their biggest asset , duped the population with their please of "better together" "dont break up our family"
Never forget they lied to us AGAIN. Same as 1979. Never forget the Media who ran the stories of this and fear.
Never forgive those who voted NO with hated in their heart.
Many voted no out of fear, fear they would have found to be rubbish had they asked SOCIAL MEDIA and not Main Stream Media.
Glasgow City Centre burns tonight as out 'New Scotland' starts to show itself.
We had a referendum in 79. By all indications Scotland should have voted for independence in 1997. We voted for an Assembly of our own in 1979 so what happened?
The basis of an Assembly (devolved parliament with less powers than our current one) was brought about through the 1978 Scotland Act. The Scottish Assembly would have had the power to introduce primary legislation to be known as "Measures" (rather than Acts) within defined areas of competence. Some other new offices would have been created, such as a Comptroller and Auditor General for Scotland.
Had the Scotland Act 1978 entered force, it would have created a Scottish Assembly with limited legislative powers. There would have been a Scottish Executive headed by a "First Secretary", taking over some of the functions of the Secretary of State for Scotland. Meetings of the Scottish Assembly would have been held at the Old Royal High School in Regent Road,Edinburgh. The former school hall was adapted for use by the Scottish Assembly, including the installation of microphones and new olive green leather seating. Members would have been elected by the "first past the post" system.
In that referendum 51.6% of the people who voted, voted YES! So what the hell happened?
Well put simply, it wasn't a clear cut referendum like we have the opportunity with on the 18th of this month. During the passage of the Scotland Act 1978 through Parliament, an amendment introduced by Labour MP George Cunningham added a requirement that the approval at the referendum be by 40% of Scotland's total registered electorate, rather than by a majority.
A total of 1,230,937 (51.6%) voted at the referendum in favour of an Assembly, a majority of about 77,400 over those voting against. However, this total represented only 32.9% of the registered electorate as a whole. It was later discovered that there had been massive fraud in that referendum. A subsequent audit of the registered Electorate showed over 100,000 inconsistencies which were the result of foreign persons that were not eligible to vote, other people who were not entitled and even dead persons remained on the electoral roll. In other words, a much larger number would have had to vote. Despite having a majority the uphill battle would have been momentous to get enough Yes votes.
In particular, the SNP carried out a survey of the electoral register in the Edinburgh Central constituency. This appeared to show that the register was so out of date that even in an area where major support for a "yes" vote might be expected, achievement of 40% of the electorate was virtually unattainable. This was because the majority of electors lived in older tenements or newer Council blocks of flats where specific flat numbers were not specified. The work of electoral registration staff to obtain an accurate current register was almost impossible.
In effect we were cheated out of it.
Of course there were those who voted No and many did so on the promise of more powers for Scotland. Instead what we got was thatcher, nuclear weapons, the poll tax and poverty and destitution. Thatcher ensured the distruction of industrial Scotland and systematically destroyed our economy ensuring that we could never stand on our own two feet again.


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Easter Triduum – Good Friday
The Good Friday services were inspired. Truly! Liberal that he is Fr. J had the stations of the cross up on the screen – scenes and clips from the passion nogal… and here I thought this Easter I had not had a chance to watch the Passion. It was all the important bits… the way of the cross… the via dolorosa. And I surprisingly missed the kneeling. I find it therapeutic and it reminds me that He suffered great pain for me. I was all alone though, was the only one to wake up at home and Nya was at work. I was a bit sad about that.
Then there was the 3 o'clock service. All the tiny crosses that Fr had given parishioners for lent had been used to make up the big cross. And in true dramatic Fr. J fashion he nailed a couple more on there during the service. He emphasized how we are to lay our crosses with Jesus, how we are to carry the for the Christian life is one of suffering before the dawn, of allowing Jesus to help us carry our crosses. We are born of the cross. We die with Christ so we can rise up with Him.
Now we wait not in despair but in hope for we know He rose again.


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Rev. H.K. Matthews Drive
(Brewton Alabama)
By: She's Social (firstname.lastname@example.com)
As a veteran of the Korean War and an iconic Civil Rights leader who got his start in the 60s, you might expect Rev. H. K. Matthews to have a tight grip on his emotions at all times. However, Rev. Matthews demonstrated that even icons can have a moment when they are simply overcome with emotion. This moment of emotional overload occurred during the dedication of the new H.K. Matthews Drive in Brewton, AL.
On Wednesday, December 21st, the rain stopped and the sun reappeared as people from Pensacola and surrounding areas joined Brewtonians to celebrate the 88-year-old icon as he was awarded a key to the city of Brewton and a pin from the city council, during the unveiling ceremony of H. K. Matthews Drive.
How fitting that Matthews street is a "Drive". The drive is an excellent word to use when describing a man who has been fighting for justice all of his life. He's a man who was arrested over thirty times and continued to fight. He's a man who was sent to prison twice and continued to fight. He's a man who stood up for others when they wouldn't stand up for themselves. During the harshest years when he and his family were vulnerable and his death was wanted by many, he continued to fight. When he was beaten and gassed in Selma, he continued to fight. When fighting meant he couldn't financially support his family, he continued to fight. He's a man who even in his advanced years, continues to fight and continues to have tremendous drive and determination. Yes, H. K. Matthews Drive is fitting.
As leaders from Brewton and Pensacola stood at the dais to recount the many fine qualities of Rev. Matthews, it was not lost on anyone in attendance that most streets for civil rights leaders are named posthumously. To the delight of family and friends, Matthews is not only alive but as active as ever as he continues to fight for justice and prepares to celebrate his 89th birthday in February.
Lumon May, District 3 Escambia County Commissioner, stated, "It's so awesome today that while H.K. is still in the fight he's being honored and that the city of Brewton thought enough of what he has done to honor him and so his legacy lives on beyond generations. It lives on beyond his great, great grandchildren. It lives on in perpetuity and into eternity as long as this road is here. So I'm grateful to be here. I'm thankful and I come in humility because the reason I get an opportunity to serve in Escambia County is because of H. K. Many of us in Pensacola with good jobs and good opportunity-we had an opportunity to stay because he had to leave. He left so it would be better for us. And so for that struggle, H. K., we certainly come to you with great gratitude and thanks."
Pensacola Chief of Police, David Alexander, III, shared his earliest memory of Rev. Matthews from 1975, "He told us one night at Turner Baptist Church on Gulf Beach Highway, I want all of you all to go to school, I want you to get your lesson. I want you to make sure you learn something. He said, 'because what we're doing now, you're going to need it later on.' That was very inspiring to me. That was the first time I actually had seen him in person, but then I came to know him and see him down through the years. And certainly, when I was appointed Chief of Police, the first African-American to be appointed Chief of Police for the City of Pensacola, he was one of the first ones there to congratulate me. And so I was glad for him, that he could see me appointed in that position because that meant his labor for the community was not in vain. But it also inspired me to make sure today that while I live I seek to be an inspiration for other young men and women who may not at this point take civil rights, civil rights of all citizens, seriously. But just like it was serious then, it is serious now."
A long-time friend of Matthews and activist, Ellison Bennett expressed the sentiment of many, "Rev. Matthews, thank you for your labors. Mrs. Mathews, thank you for sharing him with us and the world."
The naming of H.K. Matthews Drive was spearheaded by Fred Barton, Brewton City Councilman, and Mayor Pro-tem.
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text: Final 2 units delivering in March! Imagine a warm spring morning listening to the roar of the James River while relaxing on one of your 3 outdoor spaces with views of Richmond's downtown skyline, the rock falls, Oregon Hill, Tredegar, Mayo and Brown's Island … you have the luxury of choosing between your rooftop terrace, master suite balcony or just sliding open the 16' tall glass wall in your living space. Life at 7west is decidedly different in both function and aesthetic. That's because we dared to ask: Can industrial design be elegant? In urban settings, elegance has always been measured differently. At 7west, we sought to combine elements that are equally powerful, durable, simple and effective. Borrowing from the industrial history of Old Town Manchester, the project will incorporate a material and design palate with roots in Manchester's past as a manufacturing hub. While doing so, modern elements are also readily apparent. Walls of glass, minimalist interior selections and an absence of pretense combine to blend Manchester's industrial past with its progressive future. All of this within walking distance to the James River and downtown. Industrial, Elegant, Connected. 7west


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Breach delayed until January
Atomic Games' download-only shooter Breach was originally slated for a June 2010 release. That didn't happen. However, Atomic's president Peter Tamte says that a delay until January will allow his team to make Breach a bigger and better game.
"Luckily there were features we had been thinking of adding to the title, and now we have the opportunity to do just that," says Tamte. "Unlike with Six Days in Fallujah, which was delayed indefinitely when Konami pulled out, we are publishing Breach ourselves, and it will be out in January."
It's good to see that Atomic is taking control of their own destiny this time around. Realism-seeking fans should also be pleased that Atomic plans on adding a "Hardcore mode" to the final version that will act more like a military simulation.


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Hello guys and girls, I am delighted to share with you Japanese brand WRAPINKNOT, originated in Niigata, Japan, latest Spring-Summer collection of men's and women's casual and relaxed garments. Wrapinknot offers pretty designs that come in various materials and techniques-through. The Spring-Summer season includes eye-catchy palma print pantsuits, loose-fit sweaters, cropped pants, modern shirts, sport style separates, plaid shirts, work-wear inspired separates and pajama inspired sets.
That's kind of 1950's and 1960's mix, that is all about western knitting techniques and eastern savior-faire. Well, I've wrote about men's apparel and forgot to write about women's, so the womenswear line features plaid shirtdresses, plaid blouses with rounded collars, beautiful cardigans and menswear inspired separates.


text: Now, this isnt a trick question. This isnt a rookie question, in all my years with UPS driving, I need to know what is the logic on eliminating an "a" car instead of "d" car? This is a habit in my center now and I still dont understand it. they would eliminate an 'a' car maybe twice a week but yet they keep the 'd'? shouldnt it be the other way around? 1 Am I missing something here? isnt this suppose to be common sense or logic? discuss


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Product Search
Shop Our Products
Cart > Billing / Shipping > Payment > Order Placed
Allied offers replacement parts for all makes of school and commercial buses. All products will be shipped via UPS and limited to locations inside the US only. Shipment times vary, but generally will be 1 to 5 days. Items must be returned within 30 days. Items must be received in like-new condition for a full refund. Customer is responsible for return postage. If items were shipped in error, Allied will provide return postage.


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Please note that this guitar is being sold on commission for a good customer of ours'. If you would like for us to sell your instrument or collection on commission then please contact us.
Known for his exceptional quality of work, this is a very clean example of a pre-owned Frank Hartung Junico from Germany. Having only had light home use, the guitar is in excellent condition with little signs of use, no signs of tarnishing to the hardware to note and no dings or knocks.
Comes complete with original case.
We Welcome Part Exchange
We welcome part exchanges on items over £500. We realise that sometimes you need to "move something on" to get your new guitar. We give fair prices and once agreed we stick to them. The only thing we ask is that you accurately describe your guitar. We have plenty of happy customers from our part exchange scheme.
How it works – If you are local, you can simply call in. If you are not local we will assess your guitar and give you a valuation via phone/e-mail (we may ask for pictures). Once the price is agreed, we always stick to it, and your new guitar will be removed from the market so the deal can be concluded.
You can either send us your guitar, or we can use our courier to pick up for a small charge (UK only). Once the guitar is with us and any balance is paid we can dispatch your new guitar.
Need to know more? Just e-mail us at: firstname.lastname@example.com or call us on 01695-570023


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We grew up not far from Claremont California and were raised making frequent visits to its quaint down town streets lined with trees, bakeries, restaurants, and specialty shops. Among the little shops is Barbara Cheatley's. From books to bracelets, Ribbons to rubber stamps. It holds all sorts of pretty precious treasures.
|Easter Display
|Christmas Display
Barbara Cheatley's
215 Yale Avenue
Claremont, CA


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Single Customer View 'is an aggregated, consistent and holistic representation of the data known by an organisation about its customers'.
customers interact with companies across many channels and points in time both directly and indirectly, which land up in silos,as in case of social media they might not even be crawling the data making it very difficult to correlate data about customer purchases, marketing campaign results, and online browsing behaviour. Problem is exacerbated by recent acquisitions and a proliferation in the volume and type of customer data.Merging that data in a relational database structure is slow, expensive and technically difficult.
Unlock an enterprise-wide data lake of several Petabytes with our Data Platform and get seamless access to 360-degree unified view of the customer life time value based on usages patterns across time, products and channels.
Building a customer profile has two parts to it, first part is collecting data from multiple sources and storing it efficiently, second part is running ML or AI Algos. our dataplatform helps in running categorization ML algos built at Sentienz or allows your custom algorithm to run on the data. Thus generating a customer profile or single view of customer becomes a simple exercise.


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Are You Looking to Get in on the Ground Floor of the Next Amway? Here Are 7 Things to Look For!
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GiGi's Playhouse "I have a voice" Down Syndrome Gallery show Photography by Thomas Balsamo
I had the honor of being interviewed by Karen Meyer ABC 7 for our "i have a voice" Traveling gallery show with GiGi's playhouse. The objective of the show is to inspire people to believe in the possibilities and joys of individuals with Down Syndrome.
One Response to "GiGi's Playhouse "I have a voice" Down Syndrome Gallery show Photography by Thomas Balsamo"
I just have to say that this work is wonderful. I am a mother of a 5 year old son with down syndrome, and actually a photography student at the Academy of Art University.That is what led me to your site, I am writing an essay on why I want to be a photographer and what I want to do with it, this is exactly what I want to do. I wish that I could speak to you, I have so many questions and your work is very inspiring.


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Sarasota, FL - Tim Ryan, WEVA International Member Services Director, will be the guest speaker at the Professional Videographers Association of Connecticut (PVACT) meeting on Tuesday May 20, 2003. Included in Ryan's presentation will be the screening of two WEVA Creative Excellence Award winning wedding demo productions. The screening will be followed by an open discussion and analysis of how each production achieved its high-quality impact.
The evening presentation will also be the springboard for a PVAC discussion on "what really makes wedding video so valuable," not only to brides and grooms, but also to society at large.
Ryan will dig deep into pricing, shopping habits, and business philosophy. Attendees will be invited to challenge various opinions and strategies with the anticipated result being a renewed appreciation for the business of professional wedding videography.
WEVA International is the leading trade association for professional wedding and event videographers. The association is dedicated to advancing the professional interests of wedding and event videographers worldwide through continuing education, technical support, group benefits, advocacy committees and professional development training. For more information regarding professional videography and WEVA International activities and membership, including WEVA EXPO 2003, visit www.weva.com, or contact the association office at 941-923-5334; email: firstname.lastname@example.com.
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