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About Aimee Penhale – How low back pain made me an osteopath!
Hi, I'm Aimee and I graduated in 2016 with a 2:1 Master's degree in Osteopathy from Swansea University. I decided to become an Osteopath because I had suffered with crippling low back pain for over ten years and it was treatment from an Osteopath that finally put an end to my pain! The G.Ps did their best with prescription painkillers and anti-inflammatory drugs, but they just couldn't shift it and in the end osteopathy was the only thing that helped me. I was so happy to be pain free that I decided that I wanted to be able to help people in the same way, so I started my journey of becoming an Osteopath.
I studied the osteopathic management of cervicogenic headaches for my dissertation, these are headaches that are caused by a problem in the neck that refers pain into the head. These types of headache are very common and it has been shown that manual therapy, such as osteopathy can help to alleviate the pain and frequency of this type of headache. Headaches and low back pain are my favourite things to treat, so many people suffer from one or both of them and they are so easily managed by osteopathy. Unfortunately one of the hardest parts of my job is the fact that so few people actually know that osteopathy could help them!
The best part of my job is knowing that I have helped people onto the road to recovery and have shown them how to take control of their pain through advice and exercise. Seeing the relief on people's faces when they realise they can move without pain makes for amazing job satisfaction!
To those people who have heard about osteopathy but are not sure it could help them my advice is this – give it a try, you would be amazed at what it can do for you! You can get in touch (by call or text) on 07540453280 or book your appointment online using the button at the top of the page.


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The Lawrence Humane Society's campaign to raise millions of dollars to construct a new animal shelter is moving forward slower than planned, though shelter leaders indicate they could reach their fundraising goal soon.
When the public portion of the campaign launched in April, the goal was to finish raising the money by the end of 2017. As of Friday afternoon, leaders at the animal shelter had not announced completion of the campaign but said in a statement to the Journal-World they expect to make an announcement in coming weeks.
"As of January 5, 2018, the Lawrence Humane Society is in the process of completing fundraising efforts for its capital campaign to build a new animal shelter," read a statement provided by Meghan Scheibe, director of development and marketing. "The shelter is currently in the process of year-end financial reconciliations, and looks forward to sharing an updated total — and some exciting news — with the local community later this month."
Continue reading at ljworld.com.

subset: commoncrawl


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Great research conducted by Brodeur, found via Valerie's blog. I think the analysis is clear to understand from the stats alone:
- The biggest impact of blogs is in the speed and availability of news.
- Over half also said that blogs were having a significant impact on the "tone" (61.8%) and "editorial direction" (51.1%) of news reporting.
We'd like to think that news reporting is completely unemotional and factual. Research should uncover those factual data points, although I hear all the time from contacts I have in the news business that research budgets are being cut. What sells in my experience is the human connection, the story, and in regional markets the local angle.
That is why nearly 70 percent of all reporters check a blog list on a regular basis. Over one in five (20.9%) reporters said they spend over an hour per day reading blogs. And a total of nearly three in five (57.1%) reporters said they read blogs at least two to three times a week.
Journalists are increasingly active participants in the blogosphere. One in four reporters (27.7%) have their own blogs and nearly one in five (16.3%) have their own social networking page. About half of reporters (47.5%) say they are "lurkers" — reading blogs but rarely commenting.


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Now you can read Canada's personal finance magazine in a custom-built version of the magazine for the iPhone. The issue is incredibly easy to read and includes graphics that are sized for your device.
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It's free if you're a subscriber to the print edition of MoneySense. If you're already a user of our iPad edition, you can sign in with the same account you created for that. If you're not a subscriber, you can take advantage of a free 30-day trial.


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Planning about your financial future is vital. Thus, you should start doing your retirement from an early time. However, there are many people who find finance being a complex topic. Thus, you need to get a financial advisor to aid you. Hire a trustworthy advisor with the tips below.
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20 May 2013
Kathy and Adam took a weekend off and went to Tintagel - somewhere I've never been, despite writing my Arthurian trilogy!
2 comments:
Thank you for leaving a comment your interest is very much appreciated! It will be published as soon as possible - depending on whether I am at my computer or walking up the lane, or being chased by the goose or helping mend fences after the pony has broken through YET AGAIN.... :-)
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Janice Shute has lived in Stockton Springs since for 60 years.
On Wednesday, she saw a piece of her past come back to life. "This is one one of the happiest days of my life," said Shute.
In 2008, the Steeple on top of the Stockton Springs Community church was taken down for safety reasons.
Now, a new Steeple with the same historic design is making a comeback.
Pastor Steven DeGroft said "It's the town who had contributed the funds to raise this along with the church."
The masterminds behind the project are six women ranging in age from 75 to 91 years old. Those ladies are known as the "Steeple People…"
"We feel more like sisters than we do friends," said Shute.
The oldest of the group, 91-year-old Pearl, led the woman in ringing the original bell for the first time in 6 years.
A sound the town has been been waiting to hear.
Shute said "It feels like we're really accomplishing something. Not only putting the steeple up but bringing the community together."
The Steeple Ladies need to raise an additional $22,000 to put the spire on top of the steeple.
They're hoping to complete the project by summer of 2014.


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Beautiful work!! Congrats on your sale!!
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Nice artwork. Yes, time IS money. More sales to come I'm sure.
It seems very convincing to me. Very nice work -- excellent, superb.
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ORIGINAL SOLD. AVAILABLE AS GICLEE PRINTS FROM FAA OR ARTIST. Tempus Pecunia Est (Time is Money) is a theme that I first used in 2004 when painting a commission for someone who wanted a 'surrealist' painting. I struggled for a long time to come up with an original idea and eventually settled for the hourglass and a melting clock, similar to Dali's but morphing into cash in the lower half of the hourglass. Although I have an hourglass as a reference, the way the watch and money sit inside it and the way the light plays on both these and the glass required a considerable amount of thought and creative imagination. I hope that I have pulled it off, so that the final result looks convincing.
Award-winning artist, Richard Harpum, paints in a realist style, paying meticulous attention to detail. His medium of choice is acrylics on canvas or board but he also uses oils and paints watercolour florals. Richard's primary focus is landscapes, seascapes, cityscapes and gardens but he also paints portraits, still lifes and florals. The effective use of light is a key ingredient to all of Richard�s works and he spends a great deal of time before starting a painting in selecting a composition that provides both drama and contrast. Born in Bromley, England, in 1951, Richard has had a passion for drawing and painting from a very young age. As a youngster, he was always drawing and became a prolific painter after he received an...
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with John Hawken and Judith Antell
Through breath, touch and impact we will explore the energies of power and desire, their light and shadow, their potential for pleasure and pain, and what can arise in the space between. This is will be an experiential workshop grounded in psychoanalytic and bioenergetic theory and tantric and shamanic ways of being. Judith teaches meditation through the breath and the body. She has led workshops for thousands of people over the last two years, exploring the essential energies of human experience – desire, power, love, meaning, creativity, purpose and expression. She is particularly interested in ritual and the potential in the physical and visible to take us beyond. She enjoys the Edge and loves exploring her own and others'. John is one of the most experienced teachers of tantra and shamanism in the Western world. He has been leading groups and holding private sessions for over 30 years and has developed his Dark Eros work over the last twenty. He is interested in the experience of transgression as a path to individuation.
Feel free to email us to discuss your individual journey at email@example.com
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- 9th March 2018 - 11th March 2018
6:00 pm - 5:00 pm


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Call 479-973-0012 Today for your appointment or email at email@example.com


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Peadar Duffy
Very limitied teacher, his primitive technique worked well for me with Irish. Teaching based purely on aggressively enforced repetition. Good for lazy kids with natural ability. Dangerous for nervous
Maybe cos he liked us we all seemed to get on very very well with him. Don;t remember cross words, but did really enjoy the class.
"O`Connor!!!! I will go through you for a short cut" Words i will never forget, good teacher, never liked our class, he would always use his jumper to open and close the door.
if you forgot your copy he'd let it slide but if you forgot your book boy you were in trouble. great teacher. got an a in honours junior cert geography. through irish i might add
Sár-mhúinteoir! Gaeilge den chéad scoth againn ar fad, mar dhea!!!
Excellent teacher. Taught Irish really well. Was dedicated to his pupils. Loved his classes. Was always very fair
Amazing teacher, got me 2 A's for my Junior Cert, wish he had been there for the Leaving! A tad too obsessive about discipline though, needed to calm down a bit
Totally and utterly scary,esp when ur a 1st yr,but he always got brilliant results.U might not like him at the time,but in hindsight u really appreciate him.
Answer to the last question, yes sitting at the bus stop on the first day of 2nd year, great teacher but really scared me
Peadar was the best Irish teacher I have ever had. Very strict. His teaching was based on repetition and he made sure we knew our stuff. Good way for languages.
Hmm... Geography through Irish. The fear of being caught having not learned the work ensured I can still recall most of what he tought me to this day.
the best teacher i ever had.had no problem doing university level irish.always pushed you to try harder to up your grade
On a point of order, Mr Duffy left in 2000. Do you remember where you were when you heard that he had left? He was very strict but by God you learned the stuff.
More interested in catching people out than teaching. Obsessed with grammer. Should have been an army drill sergeant. He'd probably have enjoyed it more too.


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Main Menu Shows
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MainMenu goes mobile again this week... MainMenu staff member Shane Davidson interviews a representative from Odin Mobile about their services and training for the Nexus 4 Android phone and support for blind users. And, MainMenu staff member David Woodbridge brings us a review and demonstration of the many features usable with a bluetooth keyboard with your iDevice. Whether it is Android or iOS we have you covered this week here on MainMenu.
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The media here in Vancouver, Canada gave the local occupy movement a lot of attention. Through this study I seek to explore and identify certain trends in print and online media articles related to the initial protest and later encampment. I examine free articles, from weekly and daily print magazines such as the metro, the straight and various online sources. Because of the nature of the studies variables, results are not objective, but reflect my personal understanding of the media articles in question. Throughout the occupation at the Vancouver [Read More]
As I watch countless videos of elders and youth getting physically attacked by police forces during peaceful Occupy protests, my stomach tightens and I feel sick. I ask myself to what extent is the U.S truly respecting the First Amendment of free speech and assembly? It strikes me as hypocritical that we tell the people other countries to fight against an unjust government system, for example Egypt's tyrannical government, but our own American citizens are silenced for "disturbing the peace." The acts of violence by the police countering the Occupy [Read More]
The piece "We are Students" was inspired by the popular video of the events that took place on November 18th, 2011 when peaceful Occupy UC Davis students were pepper sprayed in the face by police. I wanted to explore the role that violence plays in the non-violent Occupy movement. The red and blue background depicts the American public watching this event, while the cameras signify the important role of technology in the documentation and spreading of information of the Occupy movement. The injustice against these students was internationally recognized because [Read More]
"I am Not Moving" is a short film that illustrates America's support for free speech and peoples' rights…unless it occurs on our own continent. I find this video chilling. It brings to light the hypocrisy of the North American political system and exposes the government's desire to act only when it benefits them. The politicians in the clip are describing movements around the world, in Libya, Egypt, Iran and other countries, where the people are protesting and demanding their universal rights. They advocate in support of these people [Read More]


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Lead counsel for agent bank and lead lender in financing of nuclear power plant simulator.
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On March 3, the French army reached the fortified hilltop city of Jaffa. The Ottoman fortress with its 1.3-meter thick walls constituted a formidable challenge.
French military buttons found in Jaffa from Napoleon conquest Moshe Hartal, Israel Antiquities Authority.
As the French and Turks struggled, the Turks collected the heads of fallen French infantry soldiers, and placed the severed heads on poles above the walls. On March 7, Bonaparte sent an officer bearing a flag of truce to negotiate Jaffa's surrender. The Turks opened the city gates and let the officer through. Minutes later his head was raised on a pole.
A Napoleon coin, minted in 1858, found in debris taken from Temple Mount, Jerusalem Olivier Fitoussi.
The furious Napoleon ordered a general assault. He remained outside the city, where he was told that 3,000 Ottoman soldiers were willing to surrender if their lives would be spared.
But further outraging the emperor, among the captives were soldiers who had been caught in Al Arish, Gaza and Ramla, and who had promised never to take up arms against the French again.
Again, the French were having difficulty provisioning their own troops, let alone prisoners of war. Also, Napoleon didn't want to stretch his already outnumbered soldiers by making them guard the captives. But he didn't want them rejoining the enemy ranks.
Years later, exiled on the island of Saint Helena, Napoleon wrote: "to have acted otherwise than as I did, would probably have caused the destruction of my whole army…I therefore… ordered that the prisoners taken at El Arish, who in defiance of their capitulation, had been found bearing arms against me, should be selected out and shot. The rest, amounting to a considerable number, were spared."
We do not know if Napoleon slaughtered all 3,000 Turkish prisoners at Jaffa or only men who resumed fighting him after their release, as he tells us. There is no archaeological evidence to support the mass slaughter described in the memoirs of Napoleon´s secretary, Louis Antoine Fauvelet de Bourrienne, who never missed an opportunity to stain the Corsican's reputation.
The booty the French found in Jaffa included small vessels anchored in its harbor, and also cannons, that would shortly prove useful.
read more: http://www.haaretz.com/archaeology/1.790107


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Nice, your 360 bars are a beauty. Nice filming rick
Hay castie your fuckin awsome dude i thought the same thing when i read that comment from Willderbmx.!
maybe thats cuz manual barspins are G. eat a dick willderBMX
yeah he's sick but it was mostly manuals to bars. mix it up a bit more next time maybe?
Thats my boy tony!! More lil vids to come stay tuned :D
Really good vid. Looks like some fun spots too
Haayy you guys the video credit goes to ricky bush.!
Thanks riicky
Hay man i appriciate all the comments,thanks for the support.! iv been riding for lke 6 years!


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Talking overlooked staples today; those pieces I don't remember putting on, but feel completely naked without.
- The timepiece. I was never a watch person, always thinking they didn't suit me, or with the mindset that a phone was enough. Fast-forward to now, and since picking out this Olivia Burton specimen a while back, I can't take it off. Opting for a classic black, white and gold combination was a solid choice, this thing goes with anything and can be equally smart and casual. For around the £60-70, you can bag yourself something similar, or can look into the bigger detailed designs for around £130. Other watch brands whose aesthetic I love are Larsson and Jennings, Daniel Wellington, Skagen and vintage Rolex's. (I'm dreaming but for me some of these epitomise the classic watch and are, in my eyes, timeless). Spot the dad joke.
- A signature ring (or two). Worn alone or with an assortment of your favourite jewellery, something simple yet reliable always manages to polish off the hands. My green amber one shown here was a birthday gift, but here are some ring options if you fancy having a browse: the abstract option, the minimal option, the gemstone option (my personal favourite) and the money-no-object option
- A dainty necklace. This Marida Jewellery 'sequin' necklace is one of my most-loved pieces right now. It works just as perfectly with an old T-shirt and skinnies as it does with a formal dress and heels, which means it gets a whole lotta wear. The sterling silver has kept shiny so far, and goes with everything.
That's all for today, do you have any accessories you couldn't live without?


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I would like to introduce myself as a candidate for the 5th district (Woodbury) Cannon County Commissioner seat. I would like to ask for your support and I hope that you find this information helpful when your cast your vote in the August election.
I am 49 years old and I am originally from Michigan. I moved here with my wife, Luann M. Hess-Brushaber (recently deceased), in the summer of 2002. I have four children that live in Ohio except for my middle child that is stationed in North Carolina with the U.S. Marine Corps.
Twelve years ago, mwife and I moved to Cannon County because we had family living here. When we first came to Cannon County we fell in love with the community and we feel in love with the Town of Woodbury. I have made Cannon County my home and that is why I am asking for your support in my bid for the County Commission seat of the 5th district.
I believe in volunteerism. Since my relocation to Cannon County, I have been an active member of the Cannon County Rescue Squad and the Short Mountain Volunteer Fire Department. I joined the volunteer departments shortly after my move here. I hold the office of Chief Financial Officer with the Rescue Squad and I am a volunteer firefighter with Short Mountain. I am also an active member of the Plainview Baptist Church where I am part of the van ministry. I am a former member of the Woodbury Lion's Club and I care deeply about the citizens of Woodbury and Cannon County.
I have worked for the Cannon County Sheriff's Department as a corrections officer and later as a transport officer. I currently work for the Amazon.com distribution center in Murfreesboro. I firmly believe that my work history, commitment to the community, and my love for being a volunteer fireman/rescue responder makes me a good candidate for this position.
I have made Cannon County my home and I am committed to the success of our community. I promise to listen to the citizens of Woodbury and Cannon County. I will make decisions based on facts that will benefit the citizens of the 5th district and the county as a whole. I am asking for your confidence, and I am asking for you to vote for me as your next County Commissioner of the 5th district.
Should you have questions about me or my candidacy, please feel free to contact me at 615.663.2150
Thanks in advance and God Bless.
Political advertising paid for by Chris Brushaber


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Survey - 19 Things that happen to Truckers In this weeks episode, Ruthann has a survey of 19 things she wants to talk about that happen to truckers. From being paid by the mile to using a CB Radio, these things will make you think. One thing is mileage pay. The concept of paying for…
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|Getting the Size of Your Dynamics GP Database
|How big is your Dynamics GP database? Well there's a couple of ways to find out and if you don't want to do a lot of right clicking in SQL Server Management Studio run the SQL Stored procedure sp_SpaceUsed as:
EXEC sp_spaceused @updateusage = true
This will return the space used by whatever DB you run it against. The @updateusage=true updates statistics first to ensure that the sizes are correct.
If you want the space used by a particular table, run the stored proc as:
EXEC sp_spaceused 'PM00200', @updateusage = true
substituting your own table for PM00200.
If you want to see the usage for EVERY table, you can use the undocumented MSforeachtable stored procedure and do it all in one line.
EXEC sp_MSforeachtable @command1="EXEC sp_spaceused '?', @updateusage = true "
Unfortunately, GP has too many tables to run this command directly and you probably don't want all the tables anyway. Most likely you want to see the sizes of a few tables that are important to you or you want to see the whole thing. To get just a few tables and give them friendly names, I've put together some SQL Code here that I'll also make available in the download box on the right.
This code creates a temp table, plugs all the sizes in the temp table and let you add friendly names via an included CASE statement. You limit the tables via the where clause. If you don't add a friendly name, don't worry, the code will pull the table name from GP for any tables you stick in the where clause.
The temp table and display are two different parts so you could separate them and run the temp table portion once a day and this will speed up the display for the user. This would make creating an SSRS or Crystal Report from this data much easier to build. The output looks like this:
|Link Owner:
|Date Added:
|June 21, 2010 06:11:20 PM
|Number Hits:


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Memorial to Battersea's civilian war dead is protected for future generations
Published: Monday 12th March 18
A memorial that commemorates civilians from Battersea who lost their lives in World War Two has been painstakingly restored by the council as part of an important local conservation project.
The Citizens of Battersea War Memorial in Christchurch Gardens has been fully refurbished as part of a £15,000 scheme overseen by the council's conservation and heritage team as well as staff in the borough's leisure and culture contractor Enable.
Cllr Cook at the restored memorial with Enable's parks development & biodiversity manager Valerie Selby
Repairs were carried out to the roof, its timber turret, its copper flashings and leadwork, gutters and rainwater pipes, the memorial's pergola timber frame and to its paving stones.
The memorial offers sheltered public seating in the contemplative setting of a small neighbourhood green space off Cabul Road where people can quietly pay their respects to civilians from Battersea whose lives were mainly lost in Second World War bombing raids.
The centrepiece is a stone tablet upon which are inscribed the words: "To the memory of the men, women and children of Battersea who lost their lives in the World War 1939 – 1945".
The monument was first unveiled in 1952, next to the ruins of a mid-19th century church which was itself bombed and destroyed during the war.
The replacement church that now stands at this location – Christ Church and St Stephen - was built in 1959. Christchurch Gardens was the original churchyard but converted to a public open space in 1885.
Following a lobbying effort led by the council, the memorial was awarded Grade II Listed status by English Heritage in March 2015.
Commenting on the conservation scheme, the council's environment spokesman Cllr Jonathan Cook said: "This has been an excellent project to safeguard the future of a very important local landmark.
"This is a monument to the ordinary men, women and children of Battersea whose lives were lost in the war, mainly as a result of bombing raids.
"There are of course many memorials to the servicemen and women who fought and died in the war but very few exist to commemorate the victims of air attacks which took so many civilian lives, not just in London but in towns and cities across the country.
"I am delighted that that this special memorial in Battersea has been protected and preserved for future generations."
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It is very pleasing to see that the Citizens of Battersea War Memorial has been restored. This was an iconic site within old Battersea which included the original Prince of Wales pub, the magnificent Victorian Christ Church (1849) and one of the first public gardens to be provided by a local council (1885). It was also, tragically, the landing place of one of only two V2 rockets to land on Battersea, on 21 November 1944, with the loss of five lives, and is therefore a fitting location for this memorial. Few local authorities at this time sought to honour their civilian war dead, certainly not as early as 1952; the building is a unique part of Battersea's townscape and should be preserved and enhanced for the generations to come.Sue Demont
15 March 2018
You may also be aware that, in the autumn, every child from Christchurch School planted a daffodil for one of the civilian casualties who are commemorated in the memorial. These flowers are just coming into bloom now so everyone will enjoy the bright colour. This is another important way of honouring the sacrifice at home.Geraldine Kelly
14 March 2018


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Rachael Asbill
(704) 999–3089
Rachael has been a Charlotte resident since 1989, attended Charlotte Latin and then NC State University. Rachel has a background in custom home building and construction sales which can offer a unique perspective in residential real estate which helps buyers and sellers.
Email Rachael
Ashly Ely
(843) 617–7237
Ashly Austin Ely was born and raised in Florence, SC. She attended The University of South Carolina where she studied Art History. Ashly has always had a love for real estate and interior design. With her bubbly personality and creative background she makes buying and selling real estate a smooth and pleasant experience. Ashly currently resides in Dilworth with her husband, Trae and their Labrador, Emma.
Email Ashly
Jean Gossett
(980) 254–1950
Veteran Realtor® Jean Gossett is excited to re-join MECA Realty where she began her career over 25 years ago working for current owner Andy Pressley's father Tony. Since 2009, Jean has specialized in southeast Charlotte real estate and is a consistent producer earning Master's Designation at her previous company in 2016 for sales volume up to $10 million. Jean is a well-informed native of Charlotte and is very experienced in the fundamentals of real estate marketing, analysis and contract negotiation that apply in all market conditions. Jean believes in over preparing her clients, whether buying or selling, with an in-depth and predictive market analysis. Jean currently lives in the Cameron Wood neighborhood with her twin teenagers, John and Kaitlin. She is a volunteer in many church, sports, neighborhood and school activities. She also enjoys walking in and around Charlotte with her two dogs and spending time with her mother and extended family. Please contact Jean to discuss your real estate needs!
Email Jean
Caci Jaeger
(401) 935–4802
Caci brings over 12 years of residential and commercial real estate experience to the MECA team. She focuses on well-located properties with high investment potential. Caci graduated from Brown University Magna Cum Laude with Honors and holds a Master's degree from Harvard University.
Email Caci
Jimmy King
Broker/Realtor® (SRES)
(704) 907–1007
Jimmy King moved to Charlotte NC in 1985 from Roanoke Va. He has seen Charlotte grow from a small town to a City. Jimmy moved here as a sales rep for a large envelope company based in Roanoke. Jimmy took the territory from $250,000 in sales to $1.25 million in 4 years. After changes in the company, Jimmy started his own company printing envelopes. This was 1990. It was very successful over the years as I decided to sell the company in 2010. The company is still thriving today. Jimmy king attended college on a golf scholarship at James Madison University where he got a degree in Business Management. Jimmy brings his knowledge of the city and business background to Meca Realty as a Broker/Realtor and is Certified in Senior Real Estate Sales.
Email Jimmy
Katie Vandiver Lee
(704) 491–0500
Katie is a native Charlottean and grew up in the Barclay Downs neighborhood in South Charlotte. She has a Bachelor's degree from Wake Forest. Her family currently lives in Myers Park. Katie has been a licensed real estate broker in North Carolina since 1996. Prior to joining MECA Realty in 2014, she was employee of a national commercial real estate firm headquartered in Charlotte. Katie's history and knowledge of Charlotte, coupled with her long-term exposure to the real estate field, benefits both buyers and sellers. She focuses on each client's personal goals, objectives and needs whether they are a first time homeowner, upsizing or downsizing their home. Katie is committed to spending as much time as it takes to make her clients feel that they have made the best decision possible.
Email Katie
Hasty Millen
(704) 309–1005
Mary Hasty is a NC native from Greensboro NC. She graduated from Meredith College in Raleigh NC. She has had a successful career in business sales and translated that to Real Estate in 2013. She was rookie of the year in her previous firm. We are so happy to have her join our team at MECA.
Email Hasty
Jason Noblitt (SRES)
Director of Sales and Marketing/BIC®
(704) 309–4889
Born and raised in Charlotte,NC. Started as a NC Real Estate Broker in 2005 and came on board with MECA Realty in 2014 as Director of Sales and Marketing and Broker in Charge. Jason's vision is to guide residential home sales growth through social media and organic methods while building a real estate team that are market leaders in client representation. MECA Realty has an extensive background in property development/management and residential sales. Jason has three children that attend Myers Park High school and wife Melissa. Certified in Senior Real Estate Sales (SREC). Helping to make the Selling and Buying process easier and safer, keeping the best interest of the Senior first and foremost.
Email Jason
Andy Pressley
(704) 201–2842
Email Andy
Amy Stamper
(704) 905–5098
Amy has been a full-time real-estate broker since 1999 specializing in Charlotte, Lake Norman and the surrounding areas. She prides herself in being extremely responsive, accessible, knowledgeable, and understanding. Originally from Florida but has lived in the greater Charlotte area for 25 years. Amy lived at Lake Norman for 10 years and now Charlotte proper for 10 years so knows all areas and values very well. Prior to joining MECA Realty she was with Keller Williams and Allen Tate. Amy has a daughter in the Charlotte Mecklenburg school district and a husband who works for Hendrick Motorsports.
- Credentials:
- Licensed Broker in NC
- National Association of Realtors (NAR)
- North Carolina Association of Realtors (NCAR)
- Charlotte Regional Realtor Association (CRRA)
- Charlotte Multiple Listing Service (CMLS)
Email Amy
Public Schools
The Light Factory Contemporary Museum of Photography and Film
The Charlotte Museum of History
North Carolina Blumenthal Performing Arts Center


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H.L. Lee
Originally from Muar, Johor, HL Lee completed his early education at St. Andrews' School and went on to study Electronics and
Electrical Engineering at Kolej TAFE Seremban.
Graduating in 1991, Lee started off his working career at a large American multinational corporation where he worked for four
years. He later joined a Swiss company as a customer support officer and left in 2001 to form his own company.
Exis Tech Sdn Bhd was incorporated the following year and has grown from the original staff of four to over 100 currently, based in
6 countries including its headquarters at Seremban, Negeri Sembilan. Lee's 20-over years of experience and expertise in the
semiconductor industry has certainly earned the trust of their loyal customers today.


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- andersonjesusAsked on June 20, 2016 at 01:39 PM
Good afternoon!
I'm having trouble receiving field information "{INPUT4}", this information is not coming in response copor in my email.
I am awaiting for your return, thank you!!!
- John_BensonAnswered on June 20, 2016 at 03:12 PM
I was able to replicate your issue. The Matrix table is not showing in the notification email. The solution is to delete the current notification and then creating a new one. When you create a new one, all form fields will be captured automatically.
Deleting Email Notification
Click the Emails button in the toolbar. After that, hover your mouse to the Notification and then click the Delete button.
Creating a New Email Notification
Click the Create New Email button.
Select the Notification Email option.
Complete the settings and then click the Save button.
Related guide:
Hope that helps. Thank you.


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Meeting Room Facilities
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Need a room (or rooms) for a meeting? Then why not consider our facilities at the TTA HQ in Stone, Staffordshire. We are ideally located just off the A34 midway between M6 junctions 14 & 15, close to Stafford and Stone train stations, and near to Birmingham, Manchester and East Midlands airports. Meeting rooms are available to hire to any business (you do not need to be a TTA member or associated with the tiling industry).
Board Room – seats 20
Training Room – seats 30 plus trainer
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The Board Room & Training Room
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Tea and coffee is £2.50 per person per half day / day.
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The rooms are fully accessible and include ramps and a ground floor toilet.
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Half day: £112.50
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We are back with our first-Sunday-of-the-month Live Progressive Ambient musical offerings
at The Others, 6 Manor Road, Stoke Newington, London N16 5SA. (The venue is just above a snooker club!)
On the bill this December we have:
IDIOT SAINT CRAZY (Specially shipped in from Paris)
Darren Sangita &
Himanish Goswami (waited for years for a live set from Darren Sangita …..with Himanish Goswami master Indian Drummer on the tablas)
Georgina Brett (doing some stripped down fairly unrecognisable Carols)
Darkroom (Is it ambient is it progressive or both some of the time.. ?)
hems (DJ Set) (fantastic Dj full of perfect prog amb tunes !)
Tickets £5 on the door
Doors 7pm
First act 7.30pm
Visuals by Hanzo
More info……..
Due to our widespread links across the world we host our tenth performer from abroad. We saw Idiot St. Crazy live in Paris at the Paris Live-looping Festival 2014 organised by Lucid Brain Integrative Project and were blown away by his guitar skills. An exciting and impressive array of slick looping techniques with superb rhythmic skills and melody innovation, definitely on the progressive end of our night. Dunkirk Counterpointless by Idiot St. Crazy alludes to Electronic Counterpoint by Steve Reich. He is the guitarist for the band YOLK. Here's a list of his influences.
"I started to like prog with GONG, Magma, Albert Marcoeur (yes, i'm french), Zappa, King Crimson, Fred Frith, Mahavishnu, Soft Machine, CAN, Neu etc.
With years i used to consider many bands as prog.
I'm a big fan of Sleepytime Gorilla Museum, Secret chiefs 3, Mr Bungle, Shub Nigurath, Zombi (Steve Moore especially), Meshuggah, Guapo, the list goes on !"
DARREN SANGITA and HIMANISH GOSWAMI
Darren Sangita and Sangita Sounds have long been associates of ours.
Sangita Sounds is a label dedicated to a collective of ambient/chillout/fusion/ethnic/dance music always with the framework of beauty and the spiritual. Darren Sangita (Noodreem/Ashirvad/Cosmic Gypsies/Spectralite) will present a sonically rich and harmonious experimental set using state-of-the-art computer connectivity (Darren also consults on hardware and software installations and latest products).
Himanish Goswami hails from a long line of revered Guru/musicians, the Goswami family. He is constantly in demand in and around London playing in multiple classical and fusion bands. Soon to be off on an Indian tour Darren and Himanish will present their forthcoming material for the first time.
Georgina Brett's music is created using her voice and effects pedals, creating instant choirs of sound, often in an hypnotic style. The point of this music is not only to captivate with extraordinary timing and melodic style but also to help the listener to relax, in our ever-increasingly fast world.
"…Brett's work is worth a particular mention for its ghostly, ethereal quality and thoughtful, delicate compositions…There is for me a continuum connecting to the Minimalists, of course – as a soloist, she's doing some of the things that the Meredith Monk Ensemble did (minus the loopers), and there's a feeling of the "discovered folk music" that Monk used in her work. Other moments have the quasi-Medieval sounds of Philip Glass — one track recalling the "Knee Plays," other moments perhaps channeling Hildegard, in flourishes of modal monophony that underlie the writing. But this voice seems personal and intimate, centering on folk song round-style directness.." Peter Kirn CDM
We host live performers with electronics, who cross the boundaries of: ambient, progressive rock, university research music (electro-acoustic music), minimalism and improvisation. Often our artists are using hardware and software loopers.
"A little minimal, a little magical, a little chaotic and little bizarre. Live on stage. The craft of harmony and rhythm taken off the beaten track.. Risky live electronic music. Boxes, wires, instruments, pedals, and laptops … a platform for new sounds, collaborations and innovation."
The UK-based duo of Michael Bearpark (guitars) and Andrew Ostler (synths) expertly ride the line between luscious, old-school progressive rock and modern ambient electronics. At times reminiscent of early Tangerine Dream, with hints of Fripp and Eno, Darkroom creates clouds of sequenced synths, chewy grooves, and looped phrases to support a variety of acoustic and electric guitar melodies that twist and turn in surprising, occasionally aggressive, ways. Moody and well-orchestrated, this release takes you places. "The term "progressive electronica" is definitely an apt one for this duo. It's accessible and addictive, while remaining expansive and exploratory. Quite a feat. I've been listening to these guys for nearly 20 years. Darkroom is a constant source of intrigue, wonder and invention." Anil Prasad April 2014.
Aka Henrique Matias will be playing us some tunes.. Henrique is a multi-talented composer, programmer and dj.. He specialises in Multimedia programming ( from internet things to Max/MSP and similars ), although not all his live music and performances sounds like computer music (sometimes he takes his drum machines and crazy things out of the house).


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Social Media Data Cheat Sheet: What Executives Actually Want to Know
Understanding social media data can help you improve the quality of your social messaging, increase the number of followers, and widen your social reach. You may already have the skills it takes to make social data work for your business, but is your executive team up to speed with the advantages this information has to offer?
In order to convince your higher-ups of the real value of social media, you need to be strategic with the information you share. Your data should reveal how social media makes your marketing and customer support budgets last longer, have higher return on investment, and increasing your status as a thought leader in the field. But your bosses are busy, and don't have too much time to pore over numbers and graphs. We've created this social media data cheat sheet to help you determine what data points should be the first ones you share.
Social media data cheat sheet:
Other helpful data points
- Audience by country & language
Most analytics tools for major social networks can show you where in the world your followers are located, and what language they primarily use to communicate on that network. This information can help you determine the extent of your brand's reach outside of your home country. This can, in turn, help you schedule your social messages to reach the majority of your audience in their time zones. It's also helpful if your business is planning an expansion into a different region or country—it helps to increase brand awareness well in advance, and social media is the most cost-efficient way of doing this.
- Engagement metrics
Insights into the performance of different social messaging, whether it's organic or paid, can show which social channels need more investment of time or resources. You can measure the overall performance—likes, comments, retweets, etc.—or see how each network contributes to your business goals. For example, if your goal includes targeting an audience with certain characteristics, take a look at the most engaged demographics on each network. This can help you determine whether or not to pivot your content marketing strategy, or fine-tune the targeting on your paid social messaging. Engagement metrics also show you which messages resonate the most with your audience, and which ones can use a bit of work.
Read more about social media data:
How to use social media to learn from your competitors and different monitoring tools you can use to do so.
How to measure social media influence and engage with other influential professionals.
How to track social media efforts in Google Analytics and how to use Google Analytics URL builder to track your campaigns.
Collect social media data from all your social networks in one place, with Hootsuite Pro.
Sign up for a free 30-day trial today!


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Sunset gatherings, sumptuous tastes
tasty January 14, 2018 09:00
By The Nation
The Courtyard, an outdoor garden at the heart of The House on Sathorn, provides a leafy and serene al fresco setting perfect for spending time with friends and family.
Now the restaurant is introducing "The Sunday Roast" every second Sunday of the month with all-you-can-eat roast and BBQ menu in the garden. A live band sets the mood from sunset on.
The lunch buffet features an Oysters on Ice station with Fine de Claire and Tasmanian oysters plus tuna tartare and a Spit Roast Carving station with Kurobuta pork and Piri Piri chicken. The Charcoal Barbeque station has Wagyu Flank steak, pork spare rib, miso cod, home-made sausages, garlic white prawns and more, all complemented with a variety of sauces and sides such as Yorkshire pudding, mashed potatoes, mac & cheese and a wide selection of salads.
Finish the meal with apple crumble, strawberry tart, chocolate brownie and an ice cream and sorbet selection.
The Sunday Roast at The Courtyard, The House on Sathorn is available today (January 14), February 11, and March 11 from 6 to 10pm for Bt2,600-plus inclusive of free flow soft drinks, juices, coffees and teas. Add Bt900-plus person for free flow premium wines, craft beers, cocktails and sparkling wines.
Opened in 2015, The House on Sathorn is the neo-classical structure dating from 1889 that was originally a private residence. It became a hotel in the 1920s then from the 1950s to 1999 served as the site of the Russian embassy.
The building and grounds – directly adjacent to W Bangkok – comprise four separate venues: signature restaurant The Dining Room, outdoor bistro The Courtyard, and The Bar in addition to Upstairs and The Conservatory for meeting and social gatherings.
Book your table by calling (02) 344 4025 or email to firstname.lastname@example.com or. For up-to-date information, visit www.TheHouseOnSathorn.com.


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Congratulations to Joshua Hofer (MAAA '14), who has recently received an award and continuing PR for the work he is doing in the creative economy in the Northern Plains!!
OTA, a group that is catalyzing creative networks in South DakOTA, North DakOTA, and MinnesOTA regions, has named Hofer an OTA Builder for 2016. The organization describes OTA Builders as "20 diverse voices from the OTA region – South Dakota, North Dakota, and Minnesota – who are preparing to take a personal or professional leap that will have direct benefit to their community and the broader region. They are architects, photographers, entrepreneurs, coffee roasters, nonprofit founders, educators, artists, retailers, community activists, creatives and many, many other fantastic things!" The OTA Builders program is funded through the Bush Foundation. Read more about the program here.
Hofer has received this honor due to his work building creative infrastructure/community in his small town in South Dakota. Read a full interview done with him, and listen to a radio story about the OTA Builders program !
Below is an excerpt from the interview with Hofer:
"Name: Joshua Hofer
City/Town: Freeman, South Dakota
Who is your community?
My community is the rural, the people of the Freeman, South Dakota, area, my home area that I have returned to after around 6 years out of the region, and those that cleave to the same values I do in this world. I am a peacemaker, an artist, a connector, and an instrument for social change.
Give us a behind-the-scenes look at your average day.
I spend the first eight hours of my day filling the role of Grants Coordinator for the Development Department of the Washington Pavilion of Arts and Science in Sioux Falls, South Dakota. The Washington Pavilion is a 501(c)3 organization that is one of the only facilities in the world to unite the sciences, arts, and education under one roof.
When I'm finished there, I spend the rest of my waking effort and time working on a project that I co-founded in 2014 around a proposal for common brand and idea creation in Freeman, focused on the arts and agriculture. In 2014, we secured a $150,000 OurTown Grant for the hub of our venture that we call the Freeman Arts/Earth Center. After some necessary administrative delay in 2015, we are back up and building toward solutions for the future we believe we have in sight.
I'm tired, but I embrace the challenge.
What challenge in your life or work are you most interested in overcoming?
Rural decay and dwindling cultural and economic vitality. We just emerged from one of four "boom times" in agriculture in America in the past 100 years, taking place in the 1910s, 1940s, 1970s, and the last one spanning 5-7 years. Ask a farmer if that felt like a "boom time." The situation was not good even then, and it just got a lot worse.
Young people are not returning to rural environments. I know I have seen statistics saying otherwise, but it's not true in rural South Dakota. If rural towns are lucky enough to have just stagnated, the outlying rural populations have almost certainly dwindled. A way of life is being decimated by policy, efficiency and basic economics. Bottom line, it takes fewer people to work less land than it did in decades previous, and without economic solutions and innovative thinkers leading the way, the rural as we know it will die.
We propose a scene-change. We seek nothing less than economic solutions for an environment with the deck, public policy, and popular culture stacked against us." (http://www.weareota.com/meet-the-builders-1/2015/12/16/ota-builder-spotlight-joshua-hofer)


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The Central Channel is your energetic core from within. It connects the above to the below and the inner to the outer. It is the high-vibration etheric replica of your spinal cord and is directly linked to your entire nervous system via seven energy centers called chakras. The Central Channel serves as the primary avenue of alignment with your highest-self as well as your most inner-self. It is the mechanism through which universal intentions calibrate, precipitate, and then integrate into the ever-evolving human being that is YOU. Yes!
Downloadable Podcast: Introduction to Step 12 – Central Channel


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5 Easy (and Inexpensive!) Tips to Help Organize Your Craft Space
If you're anything like the typical beader, you have a growing collection of beads and tools that can seem unmanageable, perhaps making it challenging to work on projects. Here, we offer five of our favorite tips to help organize your craft space — big or small. These tips will also help you turn your craft space into a more efficient work area. You may even find you're better able to focus on your craft! So dive in!
Create a Craft Space
Whether a spare room, the corner of a room, or a desk area, it's important to carve out a space where you can create. Think outside the box and browse flea markets or garage sales for items that might be turned into a workspace, such as an old baker's rack or hutch. If you don't have dedicated space where you can leave your materials set up, create a portable station with a storage bin or tray that you can move from your kitchen table into a closet or stash under your bed.
Freshen It Up
By painting the walls, purchasing a new piece of furniture, or moving things around a bit, you'll feel more energized and may even find a fresh approach to projects that have had you stumped! Make your craft space someplace you'll want to spend your time!
Invest in Good Lighting
For any type of art or craft, daylight is best, so it's ideal to set up your craft table near a window if possible. Otherwise, consider investing in good lighting, such as an OttLite. Bonus: The removable storage compartments in the lamp shown here provide extra space for those items you use most often.
Cut the Clutter
Start by buying a few baskets or bins, then sort your tools, beads, and other materials into separate bins by category. Create fun labels on your computer or by hand. Or purchase a set of desktop craft organizers or mobile organizers with drawers, such as those by Go-Organize.
Reduce and Recycle
Get rid of things you haven't used in years. I know this can be particularly tricky for us beaders and all-around crafters. Organization experts recommend using a similar approach with your wardrobe—if you haven't worn something for a year, get rid of it! Check online for organizations that can use your donated craft supplies for charitable purposes.
Follow these tips and you'll be on your way to an organized space in no time!
This article originally appeared in Beadwork, August/September 2017. You can find more organization tips at www.interweave.com.
Find more organization tips and inspiration at the Interweave Store.


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What I've Found
Tuesday, November 27, 2012
Final weeks of the semster!
I had a big post all queued up full of photos of Trevor and me - today is the 13th anniversary of when he asked me out - but Blogger seems to have eaten the photos, and I don't have time to re-sort and re-upload, because I have SO MUCH HOMEWORK.
So you probably won't see a blog post from me now until December 11th, unless something earth-shattering happens between now and then!
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Middle Grade Readers
There's something so amazing watching a young child suddenly able to read a book. Often it happens so fast- one minute they're struggling to put letters together, the next minute they're blasting through chapter books. It's such a marvelous re-affirmation of the human mind. And it just makes you so proud of them! What better way to show them how you feel than to enroll them in the Stuart Brent Children's Book Club? Each month, a beautifully wrapped book (or books) will arrive in the mail, and the fun begins. It's so important at this stage to be sure that the books your child is reading are good ones. We've had years of experience weeding through countless books to find the great ones. Let us share our knowledge with you!


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Steven E. Strah has been named senior vice president of FirstEnergy and president of FirstEnergy Utilities. Strah, formerly vice president, Distribution Support for FirstEnergy Utilities, succeeds Charles E. Jones, who was promoted to president and chief executive officer of FirstEnergy Corp. in January. The change will be effective on February 1, 2015.
In his new role, Strah will have overall responsibility for the company's 10 electric distribution companies, its transmission business, and related support services. He will continue reporting to Jones.
"As a key member of FirstEnergy's utility leadership team, Steve has been instrumental in improving service reliability, customer satisfaction, and the efficiency of our utility operations," Jones said. "I'm confident that he will continue to be a strong leader in this growing business as we implement our transmission investment plan, support the growing shale gas industry, and strive to continuously improve service to our customers."
FirstEnergy Corp.
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Australian Telemarketing Leads is your top SEO Australia company and internet marketing company with solutions for business owners. Australian Telemarketing Leads has created the perfect blend of the best Search Engine Optimisation and internet marketing solutions for each of our clients Australia wide. Our complete internet marketing, seo strategies, and web promotion platform allows you to obtain the highest returns on your internet advertising investment. We create unique marketing plans centered around being the top seo company Australia has to offer for each client to provide an affordable internet marketing strategy. Our clients have voted us 'their favourite top SEO Australia Company'.
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We truly care about your success, because we understand that your success is our success – Your growth warms our hearts as it is always pleasing to see our clients' businesses. Such success also helps serve as a good source of referrals which keep up the top SEO Australia has.
Affordable SEO pricing options – No two businesses are the same and because of this we do not find it fair to have a fixed rate on our services. A small boutique looking to get good exposure should not have to pay the exact rate as an insurance broker because SEO for insurance websites is several times more involving and difficult than a boutique. Another reason why we have custom plans is to make sure we work within a budget that suits your business without blurring goals and expectations.
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Joslin's Diabetes Mellitus
- 14th Ed.
- 2005
- © Lippincott Williams & Wilkins
- Alan C. Moses M.D.; Alan M. Jacobson M.D.; C. Ronald Kahn M.D.; George L. King M.D.; Gordon C. Weir M.D.; Robert J. Smith M.D.
The "bible" on diabetes mellitus is now in its Fourteenth Edition—thoroughly revised and updated by more than 80 noted experts from the Joslin Diabetes Center and other leading institutions worldwide. This edition includes a new eleven-chapter section on hormone action and the regulation of metabolism. The section on definition and pathogenesis now includes chapters on genetics, diabetes in Asia and Africa, and diabetes in U.S. minority groups. Other new chapters cover retinopathy, cardiovascular disease, wound healing, and treatment of women with diabetes. All of the Fourteenth Edition's figures have been completely updated.
- • Well-established reference
- • Comprehensive coverage of all aspects of diabetes and related illnesses in a range of patient populations.
- • Editors are among the foremost researchers in the world.
- • Well illustrated.
Doody's Reviews
Doody's Core Titles (DCT)
Specialty Score: 1.83 Endocrinology/Metabolic Disease
Go to Doody's Review page
Specialty Score: 1.83 Endocrinology/Metabolic Disease
Go to Doody's Review page
Table of Contents


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As if we couldn't make this up ourselves, our attention unfortunately goes down to Florida the Sunshine State.
The place where women run around in bikinis and the toughest decision one has to make is which beach to go to with your friends. A state you figured people would be happy in since it's always sunny and half the people are walking around in short-sleeves and flip-flops. But, of course, the idiots have to come out of their houses and wriggle their way into society with disastrous results.
A local man in Fort Lauderdale robbed a bank using a gun motion and the teller gave him almost $5,000.
Now, I worked as a teller before and the protocol for the financial institution is to give the people the money if the robber uses a note, gesture, or a weapon. If you are lucky, you will give him the bills that will explode, as this teller did, which was smart. But after he received his money he ran in the street naked and threw the stolen money into the road.
The red dye from the ink was visibly stained on a cast on his left wrist. And, this man thought this event would launch his career as a comedian.
Now, maybe if he wants to start out like Carrot Top, then that's his decision, but most comedians have to have a routine or at least some funny videos.
Needless to say, this man was arrested and charged with bank robbery.
They should also force him to watch Shaquille O'Neal's movie Steel over and over again. If that were the case, then this man would truly repent for his actions and never do something as ridiculous as this again.
I hope he stays behind bars for a while. My family has a condo in Florida and I want to go back down there some time before I start forgetting that they do.


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Kearney. Wedding Invitations. August 01st , 2017.
Wedding invitation is really important part for your wedding preparation. Well, when it comes to plan your wedding, the wedding invitation would be the first preparation. You can find your right wedding invitation theme to have great wedding invitation. Choosing wedding invitation should be creative and attractive. However, sometimes, people confuse to find for right wedding invitation. Well, here you should not worry to have your best wedding invitation theme, you can use a chic butterfly wedding invitations theme for your best inspiration.
Make butterfly wedding invitations for your right theme. With chic butterfly design, it would attract your guests' impression toward your wedding invite. Selecting butterfly wedding invitations are really perfect option for you. So you do not worry about your wedding invitation theme. The butterfly is really chic idea for great theme. Add with chic color such as white or pink into the wedding theme would be more attractive. Butterfly theme is really elegant idea for your best wedding invitation.
Well, choose the butterfly wedding invitations for your best selection. Butterfly usually refers to the romantic idea. When you create your wedding invitation with butterfly theme, you actually try to hypnotize your guests for great impression. The butterfly wedding invitation theme is really romantic that would attract your guests' attention. You can find for your right ideas from the best butterfly theme to make your best selection.
Now, you have great inspiration from chic butterfly wedding invitations theme. Well, make your great design by choosing your right butterfly wedding theme. The butterfly wedding invitation theme would bring your chic invitation elegantly. You can add with chic design and best colors for your butterfly wedding invitation theme, and make sure that your wedding invitation comes perfectly with great butterfly main theme. Make your best invitation as romantic as possible with butterfly theme.
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