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Month: February 2018
The governing body for workers rights and safety in Australia is the Work Health and Safety Act 2011 (the WHS Act). The WHS act provides the basic framework for the rights of workers to work in a healthy and safe environment, regardless what field of work they participate in. It is significant for workers to understand what is contained in the act so that they know their own rights to working in a healthy and safe working environment.
Who Is Protected?:
The WHS protects everyone involved in the business including, but not limited to the employees, contractors, subcontractors, outworkers, apprentices/trainees, work experience students, volunteers, and employers who perform work.
Protecting the Public:
The WHS Act also protects the public so their health and safety is not at risk thanks to the business practices of companies that are operating in the area. The WHS Act protects the public interests and health by setting forth business practice standards that are reasonable and attainable, which are also designed to protect the health of the worker as well as of the general population living in the area.
How Is It Enforced?
The WHS enforces all of these policies of health and safety through an enforceable actions such as setting up policies and systems for incident notifications, consultation with workers, issue resolution, inspector powers/functions, and a system for offenses/penalties that a company can incur.
What Does the WHS Act Require Businesses To Do?
The WHS Act requires that business provide their workers with all the basic tools to provide safe work environment including:
What Does the WHS Act Require Employees To Do?
The WHS requires that employees assist in maintaining a safe work environment and abide by the rules established by their company. This includes the following:
WHS Act Requirements May Vary:
Depending on which state or territory you reside in there may be various regulations or legislations that businesses in that are required to meet. It's important to find any WHS Act authority or in your state or territory and stay up-to-date with the laws and regulations that you are required to practice.
Also, please note that while programs like Safe Work Australia lead national efforts to help create safe work environments and policies that ensure worker safety, they do not regulate or enforce any WHS regulation or action. Safe Work Australia, however, do provide valuable tools for workplace safety such as educational training for employees, advice on safe workplace practices, and ways to incorporate safe business practices into everyday business operations and management.
Also, remember that each industry has it's own specific standards for workplace and public safety and health concerns. For example, mining companies will be held to different standards than construction companies or a technological startup will be held to yet different regulations. It's up to the individual company to know the WHS Act rules and regulations in their industry and abide by them.
To learn more please contact Sustainable Certification Pty Ltd
Read More
Feel Free to call Sustainable Certification on 1800024940


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I've never played a Monster Hunter game before (or written anything for a blog, so be nice), but from what I know they completely dominate in Japan. I saw the newest 3DS version and figured I'd give it a go. I'm still doing some of the introductory stuff, but I've played for a few hours.
First, I'll go with the graphics. When handheld games go for the realistic 3D look, it normally doesn't go too well. I'd much rather have something in crisp 2D than N64-era 3D, but Monster Hunter does it pretty well. The story so far is decent. There's a surprising amount of comedy and sarcasm in the opening hours. The plot ("Our village is under attack by some random, huge monster") is nothing to get up in arms about, but I expect it to flesh out more soon.
Now to the meat of the game – the combat. You've got your standard HUD: HP/stamina bars in the top left, mini map, items. The camera stays in a fixed vertical position and centers behind you when you hit L. I haven't had any problems with the camera except when swimming. It either tilts an inch or way too far. Stamina serves many purposes, whether it be sprinting, dodging, or other weapon-based abilities. So far I've tried the hammer, dual swords, gunlance, and switch axe. The hammer is slow but can KO enemies if you hit them in the head enough times. Dual swords are light and fast, but leave you unable to block. Gunlances are, well, lances with a built in gun, so that's pretty awesome. Bulky, though. The switch-axe is my favorite of the two-hand weapons, so far. While being used as an axe it's more or less a standard heavy weapon. Switch to sword mode and you've got a slower, lumbering power weapon ready to bust some heads.
Weapons use stamina in different ways. Dual swords can activate Demon Mode, which drains stamina over time but lets you hit harder. Charge up a hammer strike with stamina to slam a monster's face in.
The customization seems almost endless. Weapons and armor can be bought, forged, or upgraded with a multitude of monster parts. Need some fire resistant armor? Go kill some fire monsters until you get enough wings/tails/hides. Every item you buy changes your in-game avatar, too. After only buying the cheapest upgrade from my starter gear, your character looks way more badass.
Anyone else playing MH3U? What are your thoughts?

subset: commoncrawl


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For the new practitioner, navigating the multitude of "yoga styles" can be tricky. Finding the right fit, whether it be for a yoga retreat or a drop-in class, requires an astute student who is not just following friends and trends, but asking themselves some thoughtful questions that may include some of the following: Do I want strength training or increased flexibility? Do I want to challenge my physical body? Do I need to be nourished, rebalanced and restored? Do I need to learn to breathe more deeply and reduce stress? The next step is to carefully match your answers with what's available. Take the time to notice how you feel before, during and most importantly, after, a class or retreat. Sometimes what we think we need is not what we truly need.
At its basic level, yoga poses are designed to mobilize joints, free the spine, release physical or emotional blockages, increase strength and flexibility, and ultimately, move prana up the central axis of our bodies, increasing energy and vitality. The effects not only connect our minds and bodies, but also balance and ground us, creating clarity, insight and a deep sense of well-being. No single yoga style can possibly claim to do this for everyone, all the time. Our bodies change from day to day, week to week, and year to year. Our yoga practice needs to evolve and change with us. The food we eat, the air we breathe, the amount we sleep and the love we share with others all impact, and shift, our needs and energy. Fortunately, there is no shortage of variety and it's a buyers' market. Yoga styles originate from a variety of people, places and schools. Some come from a family lineage, like the Bihar School of Yoga in India. Others have been created by an individual yogi, like the Iyengar system developed by the Indian yogi of the same name. Some styles, like Bikram and Ashtanga, have become household names. Others, like Yoga Booty Ballet, (marketed as an abdominal and butt makeover with the tagline: "the most fun way to work out and get centered!"), are lesser known but have their followers. Many styles you see on yoga schedules are hybrids of existing styles, such as Core Vinyasa Flow, while others target a certain market like Prenatal Yoga, Chair Yoga or Acro-Yoga. Each year, Yoga Alliance (a governing certification organization) accredits more schools and styles in this ever expanding field.
YOGA and Recovery
If recovery is on your mind, then yoga has much to offer. Generally speaking, all yoga styles can assist one in recovering and restoring one's health and wellbeing. However, for specific health challenges (illness or injury) you might consider Therapeutic Yoga, Integrated Yoga Therapy or Viniyoga. These styles directly address the needs of individuals and are taught by skilled yoga professionals. Issues such as trauma may be healed through a more gentle style such as Kripalu Yoga. A number of books and studies have been written recently on this topic, namely Overcoming Trauma through Yoga: Reclaiming Your Body by David Emerson.
Restorative Yoga developedby B.K.S Iyengar some thirty odd years ago, is likely thebest option for yogis looking for recovery. It can be taught in a group setting and can address a cross section of issues that one may be recovering from. As yoga practitioners age, many are seeking a balance to the more dynamic practices of Ashtanga, Power and Vinyasa. Restorative Yoga (RY) is the filling up this gap as the perfect complementary practice. Built upon the premise that support creates release, Restorative Yoga uses props (bolsters, pillows, blocks, blankets, straps, chairs and eye pillows) in combination with long holds to help the body safely release stress and tension, nurturing the practitioner's whole being. RY gives the body time to dial down the sympathetic nervous system and dial up the parasympathetic nervous system, moving us out of fight-or-fight into rest an renewal. The focus moves beyond the surface body into the subtle energetic body, affecting us on a more profound level.
Considered by many to be the queen of all restorative poses, Supta Baddha Konasana ("bound angle pose") can be held comfortably for up to 20 minutes. This pose creates a soothing effect on the central nervous system that results in a profound settling of the mind and body, similar to the feeling after meditation. As an addition to the possible healing benefits listed below, "bounded angle pose" has great potential that many yogis have experienced to be unmatched in any other pose. The body-mind is drawn into an almost dreamlike state, creating a fertile environment of creativity to flourish, doubt or disbelief to dissolve, and pathways to open. Breathe slowly, release to gravity, pause and observe. There is much to be revealed and understood from Restorative Yoga.
You will need
- Four books (same size) or two yoga blocks (for under your knees)
- A selection of pillows or a yoga bolsters with blocks or pillows (for the support for your body)
Set up the yoga bolster (or pillows) in about a 30 degrees angle. If you are using the bolster you will need to support it underneath with blocks or books. If you are using random pillows then just built it up as best you can.
Sit with your back towards the support and place the two yoga blocks or four pillows beside you. Bring the souls of your feet together and allow the legs to open into a butterfly shape. The knees should rest on the support.
Lie back on your support and allow the elbows to bend and the forearms to rest on the floor, palms up.
Close your eyes and rest up to 10 minutes. When you are done
The essence of this pose is to open the hips and upper chest.
BENEFITS: Regulates blood pressure, tones the kidneys, increases circulation to the pelvis and hips, opens the chest, reduced cramps during menstruation, tones the uterus,
CONTRAINDICATIONS: Lower back pain, poor bladder control


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Ian Needs Your Help!
Ian Roberts is a native of Kinston North Carolina, but now resides in Greenville, North Carolina. Ian is in desperate need of a lifesaving kidney transplant. At the young age of 12, Ian was diagnosed with end-stage-renal-disease or kidney failure, and began a lengthy regimen of dialysis treatments. Since then, Ian underwent two successful kidney transplants; in 1986 while a sophomore in high school, and in 2004, 8 months before he would marry the love of his life, Cathy Brown. Unfortunately, Ian needs yet another kidney transplant, as he underwent surgery for an aortic valve replacement in 2014. While the surgery was a success, Ian's transplanted kidney could not withstand the stress of the surgery and Ian once again had to return to dialysis after 10 years. Ian is now waiting for a new kidney, and although this can be a long process, he knows the benefits of a new kidney will enable him the freedom to get back to the things he loves, to work full time and to travel again with his wife.


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How To Redo Kitchen
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As adverb
in what way or manner; by what means?:How did the accident happen?
to what extent, degree, etc
?:How damaged is the car?
in what state or condition?:How are you?
for what reason; why?:How can you talk such nonsense?
to what effect; with what meaning?:How is one to interpret his action?
what?:How do you mean? If they don't have vanilla, how about chocolate?
(used as an intensifier):How seldom I go there!
by what title or name?:How does one address the president?
at what price:How are the new cars going, cheaper than last year's models?
by what amount or in what measure or quantity?:How do you sell these tomatoes?
in what form or shape?:How does the demon appear in the first act of the opera? How does the medication come?
As conjunction
the manner or way in which:He couldn't figure out how to solve the problem
about the manner, condition, or way in which:I don't care how you leave your desk when you go
Be careful how you act
in whatever manner or way; however:You can travel how you please
that:He told us how he was honest and could be trusted
As noun
a question concerning the way or manner in which something is done, achieved, etc
:a child's unending whys and hows
a way or manner of doing something:to consider all the hows and wherefores
a word formerly used in communications to represent the letter H
As Idioms
and how!, Informal
certainly! you bet!:Am I happy? And how!
Here's how, Informal
(used as a toast)
how come?, Informal
how is it that? why?:How come you never visit us anymore?
how so?, how does it happen to be so? why?:You haven't any desire to go? How so?
As preposition
(used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from):They came to the house
(used for expressing direction or motion or direction toward something) in the direction of; toward:from north to south
(used for expressing limit of movement or extension):He grew to six feet
(used for expressing contact or contiguity) on; against; beside; upon:a right uppercut to the jaw; Apply varnish to the surface
(used for expressing a point of limit in time) before; until:to this day; It is ten minutes to six
We work from nine to five
(used for expressing aim, purpose, or intention):going to the rescue
(used for expressing destination or appointed end):sentenced to jail
(used for expressing agency, result, or consequence):to my dismay; The flowers opened to the sun
(used for expressing a resulting state or condition):He tore it to pieces
(used for expressing the object of inclination or desire):They drank to her health
(used for expressing the object of a right or claim):claimants to an estate
(used for expressing limit in degree, condition, or amount):wet to the skin; goods amounting to $; Tomorrow's high will be to °
(used for expressing addition or accompaniment) with:He added insult to injury
They danced to the music
Where is the top to this box?
(used for expressing attachment or adherence):She held to her opinion
(used for expressing comparison or opposition):inferior to last year's crop; The score is eight to seven
(used for expressing agreement or accordance) according to; by:a position to one's liking; to the best of my knowledge
(used for expressing reference, reaction, or relation):What will he say to this?
(used for expressing a relative position):parallel to the roof
(used for expressing a proportion of number or quantity) in; making up: to the dozen; miles to the gallon
(used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun):Give it to me
I refer to your work
(used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object
raised to the power indicated:Three to the fourth is ( = )
As adverb
toward a point, person, place, or thing, implied or understood
toward a contact point or closed position:Pull the door to
toward a matter, action, or work:We turned to with a will
into a state of consciousness; out of unconsciousness:after he came to
As Idioms
to and fro
fro (def )
As verb (used with object), redid, redone, redoing
to do again; repeat
to revise or reconstruct:to redo the production schedule
to redecorate or remodel; renovate:It will cost too much to redo both the kitchen and bathroom
As noun, plural redos, redo's
the act or an instance of redoing
something redone
As noun
a room or place equipped for cooking
culinary department; cuisine:This restaurant has a fine Italian kitchen
the staff or equipment of a kitchen
As adjective
of, relating to, or designed for use in a kitchen:kitchen window; kitchen curtains
employed in or assigned to a kitchen:kitchen help
of or resembling a pidginized language, especially one used for communication between employers and servants or other employees who do not speak the same language
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Welcome to an (almost) new school year! Whether you are continuing on or just launching your work, we're glad you are part of our Literacy Specialist family. And while we certainly want to relish every drop of August, it's also helpful to share information as you anticipate and prepare for September studies.
Please begin checking the blog regularly to find news and advice, updates and reminders.
For starters, definitely make sure you are registered for all your fall classes. Full-time students will most likely have six classes and 14-16 credits. Part-time students typically take one or two courses at a time. Registration began back in May and many sections are already full, so if you need advising please contact Ellen immediately.
Tomorrow we'll post some extra tips for checking your schedule and credits. Full-time students will also find details of your internships soon, although placements will not be finalized until the semester begins.
In the meantime…Happy August! Enjoy the Olympics, back-to-school sales, and lazy summer days!


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(07) 4059 9901
Paradise Palms Resort & Country Club Paradise Palms Dr, Kewarra Beach QLD 4879
Situated between two natural wonders World Heritage Rainforest and the Great Barrier Reef – Paradise Palms Resort & Country Club is a world-class destination just 20 minutes north of Cairns in the heart of Tropical North Queensland.
Nature's playground awaits Paradise Palms is home to one of Australia's most picturesque 18 hole championship golf courses, an impressive Queenslander-style clubhouse with conference centre and 59 Restaurant and Bar, 96 room resort accommodation (opened 2009) and the 2000 square metre Pelicans in Paradise adventure park.
Paradise Palms is paradise found for discerning visitors; golfers in pursuit of the perfect game, event planners searching for the ultimate venue, wedding parties wishing for a day to remember, and families wanting of a holiday that caters to both parents and children.


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Ready to resume a healthy and simple style of sight? Let yourself be carried away by a genuine and pure atmosphere. Find the beauty in small everyday things: squeeze a warm herbal tea in your hands, abandon yourself to sleep in soft blankets, walk barefoot on an enveloping carpet ...
Purple is the warmest color in cold colors: fascinating, mysterious, eclectic. Its shades, from the darkest to the most delicate ones close to the rose, recall a strong desire of identity and creativity. Ideal for those who want to impress with great taste and elegance: from the table, to the bedroom, to the living room.
Evolution of the historical Basic line, the Infinity collection was created to meet the needs of people looking for practical but refined solutions for living the home. Tablecloths, placemats, table runners, napkins, cushions, curtains and chairslipcovers in pure cotton or coated fabric. Infinity is a mix of practicality and beauty.
29/04/2018 - Tutorial
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Denied Disability Benefits Chilton County Alabama Disability Lawyer
If you live in Chilton County Alabama* and have recently been denied Social Security Disability benefits or SSI benefits, you are probably disheartened, but don't give up. The Social Security Administration denies the vast majority of initial claims for disability benefits, often without having obtained a complete copy of all your medical records. Thousands or persons apply for Social Security Disability and SSI benefits every month, and the Social Security Administration does not have the resources to ensure that all the medical records are obtained, and they simply cannot contact your main treating doctors to ask them about your disability. Your best chance at being awarded disability benefits lies in your appeal; your odds at a favorable decision are exponentially increased if you obtain the services of an experienced Social Security Disability lawyer.
Why should you consider using the Alabama Disability attorneys at Powell and Denny? Our lawyers have over 40 years of experience handling all types of disability claims. Be it a claim for disability benefits based on a mental impairment (e.g. bipolar disorder, , schizophrenia, anxiety, depression), due to physical problem (such as Chronic heart failure, myasthenia gravis, neurofibromatosis, diabetes), if you are seeking Social Security Disability benefits or SSI benefits for a child, the Alabama Disability attorneys at Powell and Denny have handled claims just like yours. With offices in Birmingham Alabama and Huntsville Alabama, our attorneys have successfully represented disabled persons throughout North and Central Alabama. More importantly, disability cases are not one of a myriad of legal cases we handle; all we do are workers' compensation and Social Security Disability claims. We place an emphasis of Social Security Disability and SSI claims so we can do the best job we are capable of for our clients.
If you live in Chilton County Alabama and have recently been denied disability benefits, the experienced Social Security Disability lawyers at Powell and Denny would be happy to speak with you, and if you decide, we would be happy to assist you in your appeal. If you have questions about your Social Security Disability claim, please consider calling Powell and Denny.
Powell and Denny: We Work When You Can't
Offices in Birmingham, AL and Huntsville, AL.
* includes the cities, towns and communities of: Calera, Clanton, Jemison, Maplesville, Thorsby, Verbena, Isabella, Mountain Creek, Stanton, Coopers.
Denied Disability Benefits Chilton County Alabama Disability Lawyer


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As of March 10th, Albatross18 will shut down it's service, and the only games that will be left will be: Rumble Fighter, LaTale, & Cabal Online. I've been telling people this would happen, Sweatdrop said it too, so I'm not even gonna bother telling them anything anymore about PangYa. I specifically TOLD THEM THIS. Ah well, good bye pangya....your times will be treasured. I just wanna say Thanks OGP. You made me have new friends, I will have to find my friend Levanah, but then it'll all be good when I do find him. OGPlanet, I will not be using your services for now. I will migrate to GOA or if you can fix up the Lag I'll be GLAD to come back to LaTale.
Tuesday, February 10, 2009
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Defending life from conception to natural death
SPUC supports parents and medical professionals in helping to protect children, before and after birth
SPUC has a team of highly trained speakers to visit your school free of charge.
Read about our founders, the aims spelt out in our constitution and some of the campaigns we've been involved in
We stand shoulder to shoulder with the African pro-life movement as part of the global witness to life
SPUC has been defending unborn children for nearly 50 years, both in the UK and internationally
We want you to be a part of our life-saving work: get in touch to find out how you can help end abortion
Be the first to know about breaking pro-life news stories
Read our latest blogposts from famous pro-lifers, local activists, SPUC staff, guest stars and more
Get the latest edition of our newsletter
SPUC's charities bulletin is a guide to where many well-known charities stand on abortion and other pro-life issues
The universal right to life of every human being is the foundation on which all other rights rely
Pro-life feminists represent a growing number of women who believe passionately in women's empowerment and the universal right to life
Want to find out more about abortion? Wondering about the hard cases? Our FAQ page is here to answer all your questions
12 December 2017
Today, 12th December, the Home Affairs Select Committee, heard evidence about the pro-life activity outside abortion clinics. The committee heard from Ealing Councillors, abortion industry representatives, and pro-life campaigners.
Antonia Tully, Campaign Director of SPUC was one of those who gave evidence this morning to the Committee. The Committee was chaired by the Labour MP, Yvette Cooper, who has a strong pro-abortion voting record and has campaigned for buffer zones. The line of questioning throughout was whether or not harassment and intimidation was taking place outside abortion clinics. Mrs Tully and Mrs McCullough stated clearly throughout that there was no evidence that such incidents have been taking place. Indeed, the committee, Ealing councillors and Clare Murphy from BPAS recognised that there had been no prosecutions. Commenting, after the proceedings, on the lack of evidence, Mrs Tully said: "The proceedings today exposed the utter lack of evidence that the abortion lobby has to justify its campaign to shut down pro-life vigils through illiberal buffer zones. Therefore, such drastic and disproportionate measures, either locally or nationally, should not be considered."
SPUC itself does not organise peaceful vigils outside abortion clinics, however the Society is committed to ensuring that pro-life organisations, like the Good Counsel Network must be allowed the opportunity to offer women the help that is not being offered anywhere else. Commenting on those, Mrs Tully said: "It's disingenuous for the abortion industry to call themselves pro-choice, when in reality such groups as MSI and BPAS offer no alternatives to abortion. Indeed, the abortion industry seems to be more concerned about silencing those who would offer genuine and caring alternatives to killing one's child."
At one dramatic moment, during the course of proceedings, the Chair, Ms Cooper, asked Mrs Clare McCullough "Are you saying MSI and BPAS are telling lies?" To which Mrs Mccullough replied, "Yes!"
Antonia Tully, SPUC Director of Campaigns and Fundraising, can be contacted on:
Or contact Mr Michael Robinson LLB, SPUC Scotland Director of Communications and Campaigns, on


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Speech is an incredibly complex thing. Some people even say it is what makes us human.
It's an oddly comforting thought in this fast-moving world.
But what this means is that simulating speech is incredibly difficult. From Alan Turing in the 1950s, scientists have spent decades trying to make computers engage in intelligent conversation and have largely failed.
Generally, these programmes work by recognising "cue" words of phrases and responding in type – so using the word "food", for example, might trigger the phrase "are you hungry?".
Generally, these programmes work by recognising "cue" words of phrases and responding in type – so using the word "food", for example, might trigger the phrase "are you hungry?".
The computer is effectively analysing the probability of certain words appearing in conversation and acting on this knowledge.
It may sound complex but this type of technology is found in many things we use every day, including your mobile phone.
At Siine our approach is different – we put these conversational tools in the user's hands, meaning you don't have to rely on computer algorithms to say what you want.
What are the advantages of that, you might wonder?
Well, you may have seen what happened recently in the first conversation between two chatbots.
It ended up in an argument.
And not just any old argument – a vicious, pointless one too. (Points of argument, incidentally, include whether each participant was a robot, or a unicorn. The two chatbots also got swiftly onto the subject of God, which I think we all know is a dinner party no-no).
So what, you might think? Humans argue all the time.
True – but this argument didn't even make much sense.
"What is God to you?" one chatbot asks.
"Not everything," the other responds, oddly. Technically, this fulfils the criteria of what an answer should be – but it simply doesn't work here.
And it made us think: if two highly advanced chatbots can't have a civilised conversation, why would you trust the predictive text on your phone to say what you want?
It doesn't understand you and it doesn't understand what you want to say.
We would argue, of course, you shouldn't trust blindly your predictive text– and with Siine Writer you don't.
After all, as this video proves, if we leave predictive machines to do the talking for us, things will only end in tears.


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Well, I am guilty of that *raises hand*
But who isn't?
Stress can cause a lot of problems and I have to admit I've been pretty stressed out the past few days or weeks even. So much has been happening recently and it imposed a lot of stress on me. You know these days when you are overthinking, struggling with falling asleep and being unable to concentrate? Yes, that's what's happening right now. Let me give you some insight.
For the past month or month and a half I was attending driver's education classes to learn theory and then practice my driving skills. It was a lot of fun but as I was heading towards the end of it I became more and more stressed out. Mainly because I want to pass the theoretical and practical exam so so bad. When the course ended I put off the moment when I had to sign up for the theoretical exam and now as I finally did it (next Tuesday, 16.08 GMT+2) I became even more stressed out. I am literally so afraid of this like… probably the same like of Matura Exam. Yes… now it is not that bad but I can totally see myself stiff, stressed and shaking the following week. You may think: but why do you stress so much about a freaking driving licence? It is obviously less important of a test than Matura, dah… OK, it is not as important in the means of my future prospects but I will need driving licence very very much in the upcoming academic year. An academic year starts in October and as far as I know at this time the train that I used to go to Warsaw by will work differently due to the closure of tracks between two stations. Also when they will have finished working on this railway and tracks and everything the national railway, which serves way more people than my little train near by , will be closed for 15 months! So guess what? Those who will be able to get onto my little train will do that definitely and it will be utterly impossible to get on that train at my stop. A.m.a.z.i.n.g. So what alternatives do I have? Moving to my grandma and getting to uni by public transport, which is horrible in there because there will be only buses and I absolutely hate them like nothing else in the world or getting a driver's licence and getting there by car. I think we all know which one wins, right? ;) So my parents actually bought a car for me and now I am about to do the test and hopefully pass it. That's why there is so much pressure on me to get the licence. Another thing is money. Getting the driver's licence is expensive AF! I do not want to get into detail here but something around 2000pln to get a licence? It is insane and obviously I do not want to spend more and more on each test I take. So I want to pass them in one go. Wish me luck!
So that was the first thing that stresses me out. The second is waiting for the answer whether I will be asked for a job interview or not and then whether I will get the position or not. I so want to have this job and I think about this non stop. I will get into more detail in another post ;)
And the last two things that have been stressing me out recently are trip to Wrocław with a friend of mine, which will be my first completely alone (without parents or grandparents) voyage, and starting uni. I am in two minds now as I literally want this summer break to be over and I do not want it to. I want the stress to go away and at the same time I do not want to study AF ahaha.
Anyway, I wanted to briefly describe what has been going on, why I am so stressed and finally tell you what I do to lower my stress levels and what you can do as well ^^
- Meditate. This helps so so much in my opinion. I found some guided meditation videos on youtube and doing it everyday or a couple of times a week can really help become calm again. Here are some videos that I like.
- Exercise. Exercise helps to release and produce serotonin in your brain which aids in bettering your mood, digestion, prevents depression and lowers your stress. Let's not forget about endorphins, which are commonly known as happiness hormones. They speak for themselves ;)
- Doing things that you love. Read, write, paint, draw, play music, sing, do more exercise, go for a walk… the options are endless and this can really help you forget about the stress. I love to play the piano and sing. It calms me down enormously and I am ready to take on the rest of my day.
- Socialize. If you stay at home by yourself, you are 100% more likely to overthink and stress even more. Go out, meet people and let yourself forget about everything that bothers your and enjoy life!
- Stay carbed up! Eat loads of fruits and vegetables to never be hangry and you will be able to think clearly and stay more positive. Trust me, it is proven ;)
- Take magnesium supplements. This may sound weird here but stress depletes your body in magnesium and it can cause problems with sleeping, concentrations and even more stress getting you into that never-ending circle.
I hope these tips helped you somehow and please remember to stay happy and positive about everything you do in life. Cherish every moment in your life because you will never go back.
Peace and love to you all, remember to be kind to every living being and to spread compassion and happiness wherever you go.


text: When you are Marlon Wayans where do you find concepts for content for entertaining audiences in a time where attention is sought via various mediums? Your own life. The latest adventure for the comedian, actor, and screenwriter is a new sitcom taking to NBC that is simply titled "Marlon." The new sitcom follows the life of Marlon Wayne, an Internet personality, who is engaged in a friendly and healthy relationship with his ex-wife and believes in proper co-parenting with his family first mentality. The family dynamic of the show is a refreshing outlook on life after marriage, which in real


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The YMCA of Richmond Hill has agreed to partner with us in providing daycare for you during MCSC Luncheons! This gives you some adult time knowing your child is being cared for by certified professionals. Please note that daycare must be purchased on our website the WEDNESDAY PRIOR to the luncheon. You must also purchase your luncheon at the same time.
The price for daycare when we meet at Fort Stewart is an amazing low price of $8 per child. This will provide small children a safe and fun day while you take a break from kids and enjoy adult company! All Mom's can relate! If our Luncheons are held at the Richmond Hill City Center, enjoy 3 hours of Child Care for just $6! Be sure you make sure to chose the appropriate care based on luncheon location.
Fill out the YMCA Child Care form by Clicking Here
We hope this helps Fort Stewart , Hunter A.A.F & Richmond Hill Mom's a child care solution to help make them able to participate in all MCSC Events!


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Customise Your Christmas on Regent Street
If you're shopping on a Friday or Saturday during December then pop into Regent Street's very own Nordic 'Customise Your Christmas' hub at 70 Mortimer Street. As well as providing a welcome escape from the craziness of the shops, the calming space will offer bespoke services including complimentary wrapping while and in-house calligrapher will write some very special gift tags. If you are shopping with little ones there are biscuit icing workshops too as well as a special letterbox for any notes still to be sent to santa.
Customise Your Christmas
Fridays and Saturdays throughout December
70 Mortimer Street, W1W 7RY
22nd November 2017


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this phone vwery cheap and useful for those whoo like the usage of a mobile not amusement!!!
hey to compose a ringtone go tomenu and then click on ring styles and then my tones and its says empty ring then you click select and on notes click on changee and away you go with composing. hope this is of help to you bye
I like this telephone motorolla c116, I paid it for my girlfriend and I want to ask you how manages your to put the apostrophe with this phone.
This is a nice phone,but the only thing which i want to know is how to compose ringtone.
how can i compose the ringtone? i can't understand how to compose the ringtone. i can't find how to compose the ringtone in the manual book. can somebody help me?


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St George and the Dragon study
Illustration © The Estate of John David Roberts. Reproduced with the permission of the William Roberts Society. Catalogue information based on the catalogue raisonné by David Cleall. For this and full details of the exhibitions cited, see the links below.
St George and the Dragon study, 1915
Pencil, 24.5 cm x 19 cm
'William Roberts's study for his "St. George and the Dragon" . . . is the epitome of Vorticist impatience with old-fashioned English ways. Drawn for the St. George's Day issue of a mass-market London evening newspaper [the Evening News ], it shows in the words of Richard Cork, the historian of Vorticism "a resolutely streamlined saint, an impersonal robot whose figure merges with the paraphernalia of 20th-century civilization"' John Russell, 'When Artistic Rebels Set England Aglow', New York Times, 15 Nov. 1987.
PROVENANCE: Sotheby's 11 Dec. 1968 (£400) > private collection, London, until 1987
EXHIBITION HISTORY: Anthony d'Offay Gallery (2) 1969, Hayward Gallery 1974, New York 1977, Anthony d'Offay Gallery (2) 1980, Anthony d'Offay Gallery (1) 1982, New Haven 1983, Anthony d'Offay Gallery 1986, Venice 1986, New York 1987, Durham, NC, 2010
Home page | Chronology | Bibliography | Collections | Exhibitions
News | Gallery | Auction results | The artist's house | Contact
List of works illustrated on the site
Catalogue raisonné:
chronological | alphabetical


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The Air Force 1 has been revered as one of the best in the game for its minimalistic style, comfort and its attractiveness. In celebration of its anniversary, we've seen the AF1 in full force (pun intended) throughout the culture. From old models being brought back from the Nike vault, to newer members of the Force Family, the Force has been strong in 2017.
Customizer Bespoke IND went in for his newest pair of customs for the one and only French Montana and his brother. To commemorate French and his Ciroc bottle selling out almost immediately, Bespoke IND gifted the rapper with a luxurious Air Force 1 "French Vanilla" custom. If you're familiar with Bespoke's work, you know he array of high end materials that go into each pair making them one of a kind every time.
By combining vintage Japanese Kimono and Obi silks, Moroccan Djellaba fabrics and leathers and suedes to really top it off, these customs go above and beyond the norm. For French's pair, to really give that Ciroc "French Vanilla" vibe, the tongues and heel tabs were hand wrapped silk domes to reflect that classic Ciroc emblem.
Take a look at these one of a kind AF1s below and be sure to follow that artists behind these masterpieces here. Are you feeling these? Would you like to see Nike do something similar to this? Let us know in the comments below.
Info via: French Montana Receives Custom Air Force 1s in Australia


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Today is National Noodle Day according to my favorite foodie holiday source, National Day Calendar. For my pasta loving self, it could be National Noodle Day every day. My first celebratory thoughts went to my Fried Spaghetti Carbonara Balls or some rich creamy
BBQ Leftovers & 10 Uses for Leftover Baked Beans
It's the first big grilling weekend, the cookout to kick off summer. I love the whole "process" surrounding grilling-the cleaning of the pit, the prepping of ingredients, the readying of equipment (I love grill gadgets, although I always end up
Fried Spaghetti Carbonara Balls
My food cravings can lead me on some interesting adventures. Just ask my hubby! Once I crave something, there's no turning it off. I may have to postpone it sometimes due to leftovers that have to be consumed or created, but
Light Leftovers for Summer
Today in southern Louisiana the high temperature is predicted to be 94*…which with the heat index raises it to 106* Whew! That is some hot. So sunny and hot that the weather report says a sunburn can happen in under 15
Bourbon BBQ Pulled Pork Pasta
It's Father's Day weekend. Have you noticed that the ad sales, besides ties and golf equipment, focus on grilling– from new BBQ pits to the latest grilling gadgets? Most clothing ads show gentlemen dressed way too nicely standing at a grill with spatula in
Thanksgiving Leftovers
Holiday traditions, from decorations to special food and drink, is what makes a holiday a holiday. One "tradition" that seems to go with Thanksgiving is leftovers. Turkey Day's feast always seems to be larger than our appetite to consume it at
Orange Coconut Curry Shrimp Stacks
Months ago, I signed up to take the JSL Foods Fortune Asian Noodle Blogger Recipe Challenge. Why you ask, for I like a challenge and I love when I get an opportunity to try new food items. Upon entering, I had
Two Way Turnip Crostini and Charred Green Onion Shrimp Pasta
This past weekend, I had the pleasure of doing the Cooking Demo (Video live & uncut) at the Red Stick Farmers Market in Baton Rouge with Chef Celeste Gill. Since I was wearin' green just a few days before for St.
Cheesy Chicken Noodle Soup Casserole
Cooler temperatures have finally arrived in South Louisiana. Sometimes this means sniffles and sneezes and the dreaded winter cold. What is best to combat a cold than a piping hot bowl of chicken noodle soup. The aroma seems to calm the sniffles and sneezes almost
Quick Pasta Primavera
Every night our dinner includes vegetables. I make it a point. Whether they are the premiere ingredient or showcased as a side. We love our veggies. In fact, I have a vegetable bowl that lives in my fridge. A bowl


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An aviation safety action program (ASAP) can change the way your employees view safety and change the way your company handles risk. But if the FAA isn't requiring your company to have one, why would you?
An ASAP is a voluntary reporting program used to detect safety hazards by identifying patterns that allow for risk mitigation backed by data. Operators who have implemented an ASAP for their companies have reported major positive shifts in their safety culture. Even in 2000, when the program was in testing phases, Sandia National Laboratories published a study noting, "The goal of FAA ASAP as a test program is to discover both flaws and innovations that can be, respectively, corrected and possibly incorporated into the program."
Creating an environment that fosters engaged and well-intentioned employees can boost a company's chances of avoiding serious risks down the road. When an employee encounters a hazard without the weight of blame on their shoulders, they are more likely to report it. Nonpunitive circumstances reveal more honest and useful data.
The focus of Event Review Committee (ERC) meetings isn't blame; it's finding solutions. Honest data leads to a healthier, safer and more complete picture of daily operations.
Effectively running an ASAP means providing an easily accessible platform for employees to engage in voluntary reporting. Find out how the WBAT platform and WBAT aviation safety professionals can impact change in your safety culture.
Your email address will not be published. Required fields are marked *


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© Copyright 1995-2017, Clay Irving <firstname.lastname@example.com>, Manhattan Beach, CA USA
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Recipe from : Los Angeles Times, Wed Aug 12 1998, H8
1 each cucumber, peeled and chopped
1 small avocado, peeled and chopped
¼ cup red onion, minced
2 tablespoons cilantro, chopped
1 each chiles serranos, seeded and minced
1 clove garlic, minced
2 tablespoons lime juice
1 tablespoon water
Combine cucumber, avocado, onion, cilantro, chile, garlic, line juice and water. Stir in salt to taste.
Each 1-tablespoon serving: 12 calories, 10mg sodium, 0 cholesterol, 1g fat, 1g carbohydrates, 0 protein, 0.19g fiber.


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As housemates of the 2013 edition of Big Brother Africa reality show dubbed, Big Brother; The Chase are about to be unveiled on Sunday May 26, certain names have been mentioned to represent Ghana.
Sunday will soon come for everyone to know the true identities of those who will be representing the country.
There are current questions being raised about popular Ghanaian actress Lydia Forson, as to whether she will be one of the representatives from Ghana.
This is because the beautiful actress has been tweeting about the Big Brother reality show for past few days. Her tweets give one reason to insinuate that she has something to do with the upcoming event in South Africa.
She could not readily be reached yesterday as c
alls to her phone didn't go through. It is unclear if she is also in South Africa at the moment. But Sunday will confirm or conclude any other speculations.
By Francis Addo NEWS-ONE


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To much of the scientific world today, the universe is a great mystery—and a fortuitous, evolutionary accident. Indeed the predominant model of the universe leaves the Creator entirely out of the picture. We know the Bible tells a much different story, however. This series of articles explores the creation of the universe as recorded in the Bible and examines how a great deal of scientific research—instead of contradicting the Bible—actually confirms the truths God inspired to be recorded in the Bible.
Explains the causes of conflict in this volatile region, between Arab and Jew, and between Eastern and Western cultures. It deals not only with the past and present but with the future as prophesied by inspired writers more than 2000 years ago. Present conflicts cannot be understood without putting them into their historical context and recognising the modern influences fanning those historical flames.
Examine what the Bible teaches about these basic topics.


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Happy Birthday to The Howard Stern Show legend and genius Fred "Eric" Norris!!!!!
For More Information : World143
The amazing Robin Quivers song parody master Eli Braden is on a two day tour in NYC and Albany on May 1st and 2nd 2015. Eli is amazing, i've seen him perform many times at The Ronnie Mund Block Parties and also at the SFS / Langdon Nation Hollywood party. GET your tickets today, because they will SELL OUT!!. Go to Elibraden.com to purchase!
GET some awesome ELI music here :
The Stern Facebook Superfans and Superfanworld.com will be walking at the ALS walk in NYC on May 2nd. WE have been doing this amazing walk for a few years now, WE walk in memory of a awesome Howard Stern superfan Drew Miller who passed away. Drew is gone, but his memory lives on and it is my pleasure to walk in his memory. All the info on the walk is in the link below, PLEASE donate to this walk any and all donations are welcome!!!!!….Also below is a video of Drew's struggle with ALS a horrifying disease that WE need to find a cure!!!!!! Thank you all!!!
Click HERE to DONATE and join the team!


text: The climate is getting warmer, the ice sheets are melting and sea levels are rising — but how much? The report of the UN's Intergovernmental Panel on Climate Change (IPCC) in 2013 was based on the best available estimates of future sea levels, but the panel was not able to come up with an upper limit for sea level rise within this century. Now researchers have calculated the risk for a worst-case scenario. The results indicate that at worst, the sea level would rise a maximum of 1.8 meters.


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Top 10 surprising celebrity stoners.
Posted on September 29 2015
So I thought I'd do a Buzzfeed-esque countdown of celebrities you might me surprised to learn smoke weed. Everyone is fully aware of the likes of Snoop Dog smoking, but what about people you might not suspect? In true talking heads-countdown-television style, I'll start at 10 and work down to the most surprising.
10. Justin Timberlake
My number ten is the curly headed prince of pop, Justin Timberlake. He looks like Garfunkel Jr. here, and whilst I wouldn't be surprised if I learnt Garfunkel Sr. liked a smoke, the idea of this guy doing it, especially with this hair, kind of cracks me up. JT had this to say on the matter: "The only thing pot does for me is it gets me to stop thinking." Maybe that explains the hair in those days.
9. Harrison Ford
Ok, maybe this one isn't that surprising, after all Harrison Ford is as cool as fuck. But I like to think of it more as Hans Solo being stoned whilst operating the Millennium Falcon.
8. Michael Bloomberg
Former Mayer of NY, Michael Bloomberg says he"couldn't feel more strongly" about continuing the prohibition of marijuana. This stance makes the fact he once smoked weed all the more surprising.
7. Oliver Stone.
I was pretty surprised to learn SK has spoken openly about smoking weed, and his belief it should be legalised. I don't really know why. I mean the link between marijuana and creativity has been around since Shakespeare (and probably longer). It's more just a case of, can you picture this guy smoking a fat one? This guy?
5. Barbra Streisand
Good old babs. She strikes me as kind of neurotic. Maybe that's caused by smoking weed? But then maybe she's too neurotic to smoke it in the first place. Chickens and eggs and Babs getting stoned. That's number 5.
4. Morgan Freeman
He's a gold medalist olympian. He's smoked weed. He's number 3.
2. George Clooney
He's one of the suavest, smoothest mofos in the world. I just google-imaged him and he was basically always wearing a suit. Yet he once said "I drank the bong water." Weird mental picture. You're number 2 Clooney.
1.Jennifer Aniston
I had such a massive crush on Rachel circa series 1-3. I mean all of them, but those 3 especially. I remember this one episode wear she was wearing these knee-high socks. Add weed into that and she's too good to be true.
2 comments
Drew.dogg: October 10, 2015
That was to sweet Jen .Aniston. That would give me a chubby
Ricky: October 01, 2015
haha loved this!


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Former president Pranab Mukherjee was among prominent political figures who attended an iftar party hosted by Congress chief Rahul Gandhi on Wednesday evening. Mukherjee, who recently accepted an invite from the RSS to address its workers at its Nagpur office, was seen conversing with Rahul and several other senior Congress leaders.
While his actions caused considerable disquiet in the Congress, the party later complimented Mukherjee for his speech. On Tuesday, after it was reported that Mukherjee would not be receiving an invite for Rahul's iftar party, the Congress clarified that an invite was extended and he accepted it.
Congress chief spokesperson Randeep Singh Surjewala tweeted:
"Multiple media houses have raised questions on iftaar invite to @CitiznMukherjee on behalf of Congress president."
"Congress president has extended an invite to Pranab Mukherjee and he has graciously accepted. Hope this will set to rest unwarranted speculation."
"To set the record straight, may I point out that Pranab dada had attended the last iftar get together organised by then Congress president Sonia Gandhi too. Bereft of unwarranted issues, let compassion and friendship for all guide us in the holy month of Ramadan," Surjewala added.
The Congress is hosting an iftar party after two years, and it will be the first for Rahul after taking over as Congress chief. The function was held at the Taj Palace Hotel. The party's last iftar was hosted by Sonia in 2015.
The Congress' move comes days after Rashtrapati Bhavan decided not to host an iftar with President Ram Nath Kovind stating that there should no religious observance at taxpayer's expense in a public building.
Firstpost is now on WhatsApp. For the latest analysis, commentary and news updates, sign up for our WhatsApp services. Just go to Firstpost.com/Whatsapp and hit the Subscribe button.
Updated Date: Jun 13, 2018 22:54:28 IST


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Sunday, February 26, 2017
Lucky Week!!!
Hello Everyone, well here's the story for the week. It Was lucky!!! This is what happen. First I did a mystery shop that will pay me $40 bucks. Haven't had that kinda pay from a shop in a while. Second I found $2 in a garage can at a local candy store. Third I found another way that I could make some money just by going through the garbage.. I'll explain that one to you later on. Last but not least I had 2 sales in my E creator shop http://coinqueensyardsale.ecrater.com/ just this past week alone. So yea I can say I had a pretty luck week. So what do you think?
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Tuesday, February 21, 2017
I Want This!!!
So what do you think?
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Sunday, February 19, 2017
Money Ideas
I last talk to you about my coin investments and I told you how I managed to save $85 to invest. Well after that I was sitting and thinking about ways that I could make some money for the various trips that I have planned for this year and next. Here are some of the ideas I came up with
1. Go back to doing flea markets- I use to do flea markets back in the day. They were a lot of work and the money use to be good. I was making about $200. a day for one day of work. But now with everyone not spending so much. I am not sure it's worth it. I make about $70-85 dollars doing garage sales in the summer.
2. Open up an online store- I have already done that with e creator. I listed a lot of stuff for dirt cheap just to clear out my house and also to make a few dollars in the process.http://coinqueensyardsale.ecrater.com/
3. Donate Blood/ Organs- Don't think this is a good ideas as old as I am I need somebody to donate their parts to me, If I need them at a later day. God willing I will not.
4. Products- Find one crazy item like the pet rock,Giga pets, oven glove, cabbage patch dolls, all that crazy stuff and market the heck out of it and hope that I get tons of money for it.
5.Mystery Shop/Pt Jobs- Do mystery shops which I do when the shops and money are worth it. Look for a part time job there is only one problem with that I can not stand on my feet for long periods of time. So working in retail or where you have to stand a lot might be a problem.
6.Look for a Sugar Daddy- I could look for a sugar Daddy who will pay for my every want but.... that means I have to lose weight, look good all the time, do what he wants all the time.. Oh heck it's not worth it. Beside I hate getting dressed up putting on make up and all that stuff. Think I will pass.
These are some of my options, I will try and think of more but if you have any suggestions let me know... That's my story what do you think?
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Wednesday, February 15, 2017
I got scared this week, My insurance company denied one of my procedures that I needed done. I got the letter this week saying that they were not paying for a procedure that I did in Dec. Do you know how much medical procedures cost???? A heck of a lot!!! Thank God I called up the insurance company and they explained to me that my other insurance company will pick up the difference of what they did not pay for the procedure which is $795.00. Thank God. Like I had that kinda money to spend. I am unemployed remember!! I felt relieved when I heard that. Truthfully I felt Damn Good!!!
So that's my story what do you think?
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Sunday, February 12, 2017
Money Saving Tips For Cruising
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Saturday, February 11, 2017
New York Snow
Good Evening Everyone, Well Here's the story for the week. If you don't know I will tell you that we had a bad snow storm this past Thursday and it got very icy Friday. So you know what I was doing right? Shoveled on Thursday with the snow wind hitting my face and staying my ass home on Friday. Which was a good thing if I don't go out I don't spend $$. Thank god I'm no longer working it's days like these that would have made me call out because of weather. I would have easily missed 2 days of work.
Right now I am trying to get my statement and papers together so that I can file my income tax. Really so that my partner can file. He needs my information since now we file as one. Man I miss filing separate. I used to get some nice refund checks. So trying to get that done. Along with working on my e creator on line shop and also working on an experiment that I will share with you later.
I was reading something yesterday that said if you lost 10-20 lbs then your diabetes number will go down. That is what I am going to do when it gets warmer. I need to have more control over my diabetes , Really I need to say Hell No to sweets. Did I mention I am a sweeties junkie who needs a fix twice a day of cake or cookies. Well that's my story what do you think?
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Saturday, February 4, 2017
Sharing some of my thoughts about NCL Gem Cruise
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A Bus Tour in St Maarteen
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Friday, February 3, 2017
Love This!
Hello Everyone. Well here's my story for today! First remember when I told you about some extra money coming in. Well we finally got it. I think the wait was more exciting then actually getting the extra money. Also I love watching reality shows with a purpose and watching The Profit has it's purpose. for me anyway. I watch that show more as a learning tool then as entertainment. It tells me a lot about how people run their small business. The good, bad and ugly of it. I realized that a lot of people who run their own business allow a lot of their personal feelings to direct the way their business is going. Which that should not be the case. It's interesting to watch The Profit. If you get a chance watch one or two episodes and you will see what I am talking about.
Also my Twenty Dollar Challenge is still going on. It's a challenge to come up with services or products that people will like and also will spend their money on. I am still working on it. Also I just rolled $57 in coins and I will be depositing that in to my checking account to purchase more Kellogg stock with. So that's the story what do you think?
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Kristen Bjorn brings us three exotic looking men with equally exotic names: Letterio Amadeo, Raul Korso, and Toffic. Today we get the fourth scene from Bare to the Bone, which is complete with a pretty hot double penetration.
Raul Korso won our hearts when he attempted to pronounce the word "sword" in 'The English Tutor' for Lucas Kazan. This big-dicked Italian/Lebanese hunk has also orgied with the best of them at the other Lucas. Letterio is an Aussie living in Sweden while Toffic is a dick-loving Arab. These real-life boyfriends have filmed together at Butch Dixon but today is all about sharing and that includes Toffic's hole.
Bare to the Bone – Scene 4 opens with the guys meeting up over a smoke at the park and sets the stage for not just another pro-forma fuck. Raul and Toffic start out sharing Letterio's sizeable cock before the sharing moves to Toffic's ass. Double penetrations are a hot idea that usually translates to at best, an awkward reality. Not today. Be it lube, chemistry, extended foreplay or all of the above, Raul and Letterio both work both their cocks deep inside Toffic and the smiles never leaves anyone's face.
Raul shared his pre-shoot carbo load on Twitter …
#Italy#spaghetti#sex#hot pic.twitter.com/UTsldYsdcQ
— Raul Korso (@KorsoRaul) November 20, 2014
While a look at Letterio's and/or Toffic's twitter timelines showed off a film noir treatment of the cum shot …
Yea ! @LetterioXXX @KorsoRaul @TofficXXX @kristenbjorn pic.twitter.com/6AFYSE2DDF
— BigAssAddicted (@BigAssAddicted) June 13, 2015
Letterio Amadeo, Raul Korso, and Toffic in action at Kristen Bjorn today …
[Kristen Bjorn: 'Bare to the Bone – Scene 4′]
Previously: And Now It's Time For a Euro Tattoo Train Fuck From Our Friends at Kristen Bjorn
June 18, 2015 at 8:07 am
He has the "serenity prayer" written on his side. "accept the things I cannot change"… Like THOSE TWO BIG DICKS IN HIS ASS!!!! OKAYYYYYY??!!!!
June 16, 2015 at 6:04 am
Traffic, Toffee or whatever his name is.
He is HOT. Plus he has a whole novel written down his side in case the fucking get boring. Neat addition.
June 15, 2015 at 1:59 pm
Wow, those stills alone are incredibly hot! Raul Korso looks like a porno version of Bobby Cannavale in some pics.


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Well I have been tagged by Aafke who this that it pretty cool to be tagged. Well you asked for it Aafke, pretty soon I am going to invent a new tag just for you. 🙂 Here are the rules for the tag.
- Post these rules before presenting your list.
- List 6 actions or achievements you think every person should accomplish before turning 18.
- There are no conditions on what can be included on the list.
- At the end of your blog, choose 6 people to get tagged and list their names.
- People who are tagged write their own blog entry with their 6 suggestions.
- Don't forget to leave them a comment telling them they're tagged.
- Optional: You can include the image of the ridiculous Reese's Puffs list in your post as a reference.
Here is my list of six things.
- Live in the countryside for a week if you are from a city.
- Try out at least three different ethnic cuisine.
- Read the principal text of your own religion/creed/belief system.
- Visit an art Museum.
- Tell your family how you feel about everything.
- Read at least 100 verses by Rumi.
Tagging 6 other people. Come on, I like don't know that many people in the blog world who have already not been tagged. So consider it done.


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The children and staff from the Beacon Primary Academy, Skegness, celebrated the Harvest Festival in style.
Storehouse Church community manager Alan Bailey attended to take donated produce to the food bank to support local families. Parents were out in full force to support the event and the children enjoyed singing harvest songs, reading work they had prepared and sharing their fantastic artwork.
Teacher Miss Struggles said: "It took a lot of courage for our young children to stand up in front of so many people and share their learning and we were very proud of them all for doing this so well."
Principal Corinna Wright said: "Our children really enjoyed learning more about the harvest season and were keen to work together to support people in our community. We would like to thank everyone who contributed and Mr Bailey for working with us on this project."


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About Roser
Hello my name is Roser and I am a catalan girl from Spain! From my earliest memories I remember myself surrounded by dogs and playing with them non stop. With age I have learnt not only to love and play with them but to take care of them. There is nothing better than be rewarded by a sweet look of them after petting them!
I have just finished my PhD in Molecular medicine at Imperial College and start working as a scientist. However, most of the weekends I am free at home and I love go to the park for walking. At the moment I'm sadly far from my dogs so I thought it would be a good idea to take care of your if you let me.
- Property type: Apartment
- Resident dogs: 0
All DogBuddy bookings include:
- 24/7 Emergency support & cancellation protection
- Up to £1.7M public liability insurance
- Free GPS tracked walks
- Photo & video updates


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Brace yourself for full seduction. Chanel Preston stars in the Wicked Pictures release The Real Thing and she is extraordinary in the role. The bewitching Alaska native will melt you with her sizzling performance as she strips for you in bed. She perches herself atop the sheets and takes off her top. She crawls over the comforter and removes her bra. Full 32D breasts are brought to freedom and then it is off with her black mini skirt. Chanel shows off in a thong, but it too vanishes from her body. Once the luscious starlet is undressed, she is joined by a tattooed lover who wastes no time getting his hands all over her.
Click Here for the Complete Hardcore Scene of Chanel Preston at Wicked Pictures
Click Here for Exclusive Wicked Photos and Videos of Chanel Preston


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There is evidence that Christians worshipped on this site as long as 1500 years ago.
The Doomsday Book refers to Egglesfeld (meaning 'church in a field'), so it is likely that a
church existed here before the Norman Conquest in 1066.
In Anglo Saxon times, when parish boundaries were first marked out, Ecclesfield was
important enough to become the mother church of an enormous West Riding moorland
parish. It covered nearly 50,000 acres, stretching to the county boundaries and including
The earliest mention of a church here is in 1141 and traces of the Norman church still exist in the interior
of the present building. The early 14th century church had a similar plan to the present one with nave, aisles, crossing
and tower, transepts and chapels.
After the Norman Conquest, William de Lovetot (the Norman Lord of Hallamshire) gave
Ecclesfield to the Benedictine Abbey of St Wandrille, near Rouen in Normandy. It was some
time later that the monks first came to Ecclesfield; the exact date is unclear. There was
probably only a small cell of two or three. They never achieved any fame for their spiritual
influence and they were slack in their duties.
The building of the present church was begun in 1478 by the vicar, Thomas Clark. The
monks continued to be responsible for the chancel but the brunt of the cost was born by the
parishioners. The church was completed about 1500 and from the
outside is very similar to the largely perpendicular style building we see today.
This information from the excellent church website.


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"I was raised as a strong Muslim. When I was young, my father forced me to go to the mosque and keep all rituals. I, however, did not want to pray simply because I was forced to. I often cried "God, I would like to know you. Talk to me!"
Once, I was sitting in a train, next to a foreigner called Bill. We talked, and got to know one another, and met again some time later. I was astonished to hear that he was a Christian. He showed me a Koran.
"I am a Christian, and have a Koran. You're a Moslem – do you have a New Testament?", he asked me.
"No, why should I? It's forbidden," I replied.
"Can you show me the verse in the Koran which forbids it?", he asked. I could not – I had only heard that it is forbidden from the Iman.
Bill showed me the verse in the Koran which tells us that we should also read the earlier books, not only the New Testament (Injil), but also Moses and the Prophets.
On one occasion, I asked Bill "How can God have a son? You'll burn forever in hell for believing that. Let me save you from this false belief."
He replied "Be open and don't reject the truth. God created you and will be able to show you. Ask him!" That started a storm in my heart. I was so used to the Islamic rituals.
Bill said "Kneel in your room and ask God in the name of Buddha, the Hindu god, in Mohammed's name and in Jesus' name. See which name he answers to."
I washed my face, closed the door to my room and closed the window, then knelt before God and said "God, I have prayed to you all these years. You know my heart. I want to know you. Speak to me. You are the God who created me. Come to me in Buddha's name."
I waited. There was no answer.
"Come to me in the name of the Hindu gods. If you want, I will worship all these gods."
For 10 minutes, nothing happened. Then I prayed with a heavy heart in Mohammed's name. For all these years, I had prayed to Allah. In tears, I waited 10, 20, 30 minutes for an answer. None came.
Then I said, unwillingly, "If you would like me to pray in Jesus' name, then please come and speak to me." I didn't have to wait 30 minutes: in that moment, it was as if someone walked into the room. All my hair stood on end. From my head to my feet, I felt as if someone was touching me.
I heard a voice saying "Omar, I am Jesus, your Lord. I love you. Do you want to know more?"
I cried. "No, my Lord. I trust you. From now on, you are my Lord. Today, you have answered me."
I could not sleep that night. I was baptized soon afterwards, and today, I serve Jesus.


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So I bought a 1976 Chevy Nova with a 350 motor the guy put in and the thermostat housing will not stop leaking Ive tried permatex gasket maker normal gaskets it just keeps leaking. Just wondering if anyone has any ideas how to get it to stop leaking, because its a beautiful car and should be driven not parked in my driveway.
Have you checked the housing to see if it is warped.
Professional Hi-performance engine builder


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Walk Ourselves Well - WOW
- 22 Sunday, 22 January 2017, 10:00
- Halesworth Town Centre, Halesworth
Walk Ourselves Well - WOW
Accompanied brisk but fun walk to Holton and beyond. This route is suitable for buggies. Please bring a drink and a snack with you and wear weather appropriate clothing. FREE but please message me if you plan on joining us so i can give you meeting point info.


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I'm not the Immortal Artist. You are
Immortal Artist is dedicated to exploring all aspects of experimental art and creating new and innovative techniques which other artists can use to strengthen their own work.
The blogs creator, experimental artist Grey Cross pursues and discusses art across a wide spectrum of artistic mediums. They include painting, sculpting, body art, digital art, and photography. With an emphasis on teaching artists to utilize today's social networks to further their own art and reputations.
This blog uses the Living Blog concept, an idea created by Grey Cross
Grey Cross Studios/Immortal Artist Operations
New Orleans
Email: email@example.com
Monday, October 20, 2014
Artist of the Day - Ronald L. Grennier
You can get lost in Ronald's work. There is a certain elusiveness to some of his paintings that make you want to reach out and see if your hand passes through them. "The Beauty of a Thousand Stares" is a particular favorite that should not be overlooked in his portfolio.
Please leave this artist a note here if you like their work.
If you'd like to be considered for the Artist of the Day, please email a link to your portfolio and I'll be happy to take a look. All emails to:
View more information on the Artist of the Day program at: AOTD
Subscribe to: Post Comments (Atom)


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Your challenge for this week is to make anything BUT a card.
You may use any RF digi image/ hybrid sticker.
The winning creation will receive 3 images of their choosing.
Please leave a link to your challenge creation in the comments section on the Challenge blog - linking directly to your creation (not just your blog)
I decided this week to keep the summer weather around here for just a little longer - alas autumn (fall) and then winter is on its way "down under" in Australia and New Zealand" - by making a framed picture from one of Robyn's gorgeous garden themed digis.
The image is coloured with copic markers and then matted onto green textured cardstock to create a frame. Then I punched out lots of flowers in three different colours and sizes to co-ordinate with the flowers in the digi image. Layered the flowers together with liquid clear glue and placed then around the image using foam tape. Finished it all off with a hanger made of purple ribbon.
The digi image is available over at the shop - its called Matty in the garden
Make sure you go check out the other Design Team members creations (links on the sidebar) and browse through the wonderful images for sale over at the Shop.


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Add To Cart
Add To Cart
Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications
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|Format: Paperback
Number of Pages: 448
Vendor: Rodale Press
Publication Date: 2010
|Dimensions: 9.13 X 6.50 (inches)
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Publisher's Description▼▲
Based on breakthrough studies, Cohen's program reveals how people with diabetes can
reduce their need for prescription medication and minimize the disease's effect on the body.
Most doctors consider diabetes a one-way streetonce you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose management to a whole body approach, using supplements, minerals, and dietary changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.
This 5-step program uses natural alternatives, such as drinking nutrition-packed green drinks, adding vitamin D and anti-inflammatory supplements, increasing fiber intake, and including minerals in the diet to help restore the body's own supply of insulin. Diabetes without Drugs explains how patients can protect their heart, kidneys, eyesight, and limbs from the damage often caused by diabetes and shows the impact that the right foods and the right supplements can make in reducing blood sugar levels, aiding weight loss, and restoring vibrant health to everyone with diabetes.
Author Bio▼▲
Suzy Cohen, RPh, has been a licensed pharmacist for more than 20 years and writes the syndicated health column "Dear Pharmacist." She has made guest appearances as "America's Most Trusted Pharmacist" on many network shows, including The View and The Dr. Oz Show, and hosts a medical minute on the syndicated TV health show, Know the Cause. Suzy is a member of the Institute of Functional Medicine, American College for Advancement in Medicine, and The American Association of Anti-Aging Medicine.


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Unique Gift Ideas
Heritage Wine Boxes
These boxes are created from the wood of the 1867 restored home. If you treasure heritage imagine a box made of wood the same age as Canada. You can have one to three of your favorite wine selections boxed. The attached gift tag describes each of the wines and the appropriate food pairings.
Beautiful artwork locally designed to promote the beauty of New Brunswick and Magnetic Hill wines, was developed into four unique notecards. Excellent locally made gifts for you to frame or send to your friends. The cards can be purchased individually or in packages of four.
The names chosen for the wines at the Magnetic Hill Winery promote the local tourist attractions- the Bay of Fundy Blue products promote the highest tides in the world, the Chocolate River dessert wines show the tidal bore of the Peticodiac River, the Illusion depicts the optical illusion of Magnetic Hill, and the Evangeline line represents the strong Acadian culture of New Brunswick in showing Shediac, the lobster capital of the world. These images are displayed in a collage painting with the wine bottles in the foreground.
Corporate Gifts
The Magnetic Hill Winery offers you a large range of gift options, from the simplest individual box wine to elaborate gift packages.
The winerys retail store and gift boutique carries unique wine accessories, pottery, candles, lobster traps, stained glass, jams and vinegars, all designed by local and maritime artisans. You can choose the wine and items and voilà a beautiful locally made gift box is created by you.
Price range is $20 to $150. If you need gifts for guest speakers, clients, retirees or employee awards then call, email or visit the winery. For more information contact Janet Everett at 506-384-9463 or email us at


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December 9, 2006 at 9:39 am
Ouch! I seriously considered lying about my weigh-in today or just post yesterday morning's weight of 199.4 or the day before that which was 198.4. However that would make me a total hypocrite when I talk about being honest, so there's the number in all its terrible glory, like that evil blazing eye from the Lord of the Rings movies. It's easy to share the losses, but you've really got to suck it up to share the gains. Sucking it up will additionally make you look thinner.
At least part of this is menstrual bloat, which explains how I could "gain" two pounds in two days. The other part is probably due to the fact that I've only been able to walk this week, not run, because of my ankle. Walking doesn't push me that much anymore, even with inclines. Exercise that doesn't push you is boooooooooring. I even started watching TV shows while strolling along and it was still tedious.
Hopefully my ankle will heal all the way soon and I can start abusing it again. Then I'll be back in the 100's. This is only temporary! Don't cry for me Argentina!
Chocolate & Vicodin: My Quest for Relief from the Headache that Wouldn't Go Away
Earlier: My expert opinion
Home: Main index
9 Comments
yo • December 9, 2006 at 1:36 pm
it's ok, girl. Go look at your own progress entries — you always have little gains here and there around your cycle before big losses. I have been doing your "weigh daily with an 'official' weigh-in day" thing, and was 209.5 on Monday — but 211 on my official day on Tuesday. So I feel you.
ps • December 9, 2006 at 1:46 pm
Also, have you tried an exercise bike? I used to think exercise bikes were for 67 year old people and burned no calories, but was using one recently with my trainer when my ankle was bothering me, and they kicked my ass completely if you go fast/turn up resistance knob.
Also, i feel like it helps my running — i think the biking strengthens my thigh muscles and makes me a stronger runner.
They say different exercises are good to prevent repetitive injuries…
livingrainbowcolor • December 9, 2006 at 2:44 pm
Don't forget that you're only talking about 2.6 pounds here. If you drank a liter of water and haven't passed it yet, that covers 2.2 pounds without blinking.
I lost a kilo in 2 days just due to TOM. Spent practically the while day in the bathroom.
Andrea • December 10, 2006 at 7:55 am
Hang in there! Last week I faced my first "posting a gain" day on my blog, and it was tough. I was so tempted to just skip it, to not put the number there for all to see.
But I realized I created my blog to give myself some accountability and keep myself honest. If I was going to "pretty up" or deny my errors, what was the point? So I sucked it up and laid it out there. Fortunately, this week that gain is gone, plus some extra loss for good measure. But I wonder if it would have happened if I hadn't forced myself to face the cold, hard truth.
Anyway, keep it up! I'm 15 pounds behind you and trying my best to join you there in the onderfuls!
v'ron • December 10, 2006 at 9:32 pm
Oh, how many times I have wanted to post a lying number on my blog. Once I even did so, but corrected it before I clicked "published." but I totally understand about not ever wanting to type in a number that begins with 2 EVER AGAIN.
I was just telling a friend the other day though, that the reason I seem to be actually losing weight this time round is precisely because the blog keeps me honest. I don't know why — I think its the fear of hypocrisy you mention. I may be fat, but dang it, at least I'm not a hypocrite!
Comments are now closed on all PastaQueen entries. The blog is an archive only so I don't have to deal with spammers. For fresh discussions please visit my new blog at JennetteFulda.com.


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