text: With Paris Couture Week kicking off, there's set to be a whole host of amazing outfits to drool over and we're not just talking on the catwalk! While Olivia Palermo had us swooning over her chic peplum top and shorts ensemble at the Dior show, it was Marion Cotillard and Jennifer Lawrence who really stole the limelight in their floral prom frocks. Whilst Jennifer went for a red and white sunflower design, with cute capped sleeves and V-neckline, Marion opted for a moodier pattern of dark rose buds with a pretty tiered hem. Both finished off with our favourite styling trick of neutral heels (FYI, they have mega pin-stretching potential). Great fashion minds, eh? SR


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subset: commoncrawl


text:
Wednesday, November 17, 2010
"Luke 2:14"
6 comments:
- Saskia said...
Your style is so beautiful and sweet! Great work!
Thanks for joining us at Freshly Brewed Challenges!!
Greetings, Saskia :)
- November 18, 2010 at 12:14 AM
- Amanda R said...
Love the coloring on this little girl, your shading just keeps getting better and better! And I am going to copy putting the snowflakes on the inside of the card, love to see the inside decorated but rarely do it.
- November 18, 2010 at 6:02 AM
- Patti said...
How cute is this... love the little reindeer!
- November 18, 2010 at 5:20 PM
- Irene said...
What a gorgeous card. I love your vibrant colours they are gorgeous. The colouring of your image is just perfect , and oh my what a super cool Rudolph.
Thank you somuch for joining in our latest challage at Bah!Humbug!
- November 19, 2010 at 1:12 AM
- Janie Printz said...
Super cute card Patty !!! I alqys love how you decorate the inside too. Beautifully colored as always.
Hugs, Janie
- November 19, 2010 at 11:28 AM
- Heather said...
This is precious!!! I love the sentiment you added to the card. Makes it all the more beautiful!
Thanks for sharing your STYLE at Freshly Brewed Challenges!
- November 23, 2010 at 8:30 PM


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Bonneville Sprinkling
Phone Number (180) 156-1880
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Bonneville Sprinkling is business in WEST JORDAN, 84084 United States. Bonneville Sprinkling phone number is (180) 156-1880 and you can reach us on number (180) 156-1880. You should give them a call at 1801561880 before you go.
The map below helps you find driving directions and maps for Bonneville Sprinkling. This is the only Bonneville Sprinkling location in WEST JORDAN, UT.
Google Map of 1214 W Johnson Ridge Ln West Jordan, UT 84084. If you find error address or can't find, please enter another address using the form bellow, then search again.
If you want to delete this business in our database, please contact us via Remove Listing form.


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Download Parenthood 2010 S04E04 HDTV X264-2HD
Parenthood 2010 S04E04 HDTV X264-2HD | Links from: Lumfile.
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Found a total of 1 file and the total file size of all links combined is 296 Mb.
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text: ugh, I picked this up today for a fluff read as it's flooding right now where I live and everything is shutdown. it was horrible. Bad story/plot, choppy writing, felt zero connection between Natalie and him and found a lot of parts really abrupt.I also did not enjoy the sex scenes, and well if the story is bad at least give me some steamy well written sex scenes. I found myself skimming/skipping them near the end just to get the story done and over with. =",",",",",",0,,,,, 2977487,Succubus Dreams (Georgina Kincaid


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New U.S. Credit Cards Just Made Paying for Your Meal Faster
Quartz reports a small slice of European living just made its way stateside. American credit card companies have officially replaced the magnetic strip system with an embedded microprocessor chip. A technological advance Europe embraced some time ago, the new chips significantly reduce the risk of fraud. The industry-wide shift went into effect October 1, requiring all retailers and merchants to feature new card readers. Merchants who fail to upgrade to the new equipment will be held liable for any fraud that occurs as a result of a charge.
The new system means when you're dining out, you'll be presented with a card reader at your table, on the spot. Gone are the days of waiting for your Amex to venture out on its own to be run and returned to the table. New cards stay in the machine for the customer to approve the charges. MasterCard and American Express suggest retailers add the tip at the beginning of the transaction. Basically, your dinner bill is going the way of the taxi, with default settings offered up by percentage on the screen.
This is all-around good news for both waiters and diners. The American Economic Journal reports that since implementing the default tip setting in taxi cabs, drivers have enjoyed a 10% boost in tips. The trend seems likely to echo throughout the hospitality industry.
Apparently when it comes to tipping, generosity is best served as a multiple-choice quiz.
Read more about the new card policy and its effects at Quartz.
Are you more likely to tip more if the amount is offered by default? Tell us in the comments below.
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Marked by its bold florals, warm hues and metallic accents, the SS17 collection is all about powerful romance and elegant femininity.
Timeless silhouettes updated with contemporary detailing, explore fashion-forward trainers with a fresh, futuristic twist.
Discover shoe-spiration for the everyday with our selection of flats. Because comfort should never compromise style.
From spring sandals to graceful courts, MICHAEL Michael Kors has got you covered to usher in the warmer weather.
Blogger Katarzyna shows us how to create a look that's perfect for that spring transitional style.
Blogger Annabelle Fleur gives us the ultimate holiday style inspiration with her collection of shoes from the brand.


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Manage all your sales deals with Salesforce. Even create quotes based on the deal information. And stay connected to the people and information you need to close every sale, from anywhere.
Track which products are part of your deal, including quantity, standard price, quoted price, and product codes. Set up revenue and quantity schedules to mirror payment and delivery terms. With built-in quoting capabilities, you can automatically populate a quote with relevant customer data, generate a PDF from an approved template, and email it to customers directly from Salesforce in just a few clicks.


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There's a strong love/hate relationship with the warren of tunnels that zig-zag under our capital. Creative team In Return has got us looking at them in a slightly more adoring way this afternoon though.
Guus and Tayfun say: "We have a thing with tunnels. The underground of London is one of the most impressive infrastructures of the world. It's a network that transports millions of people every day. Some call it hell. We see beauty. The infinite tunnels pull us in with their symmetry. The ceiling lights guide our eyes to the horizon. The tiles and posters form patterns that please the eye. The echoes of rushing crowds, a flickering light, a train zooming by."
Watch more of their work on Vimeo.
If you'd like to share a video with us, tweet @NatGeoTravelUK with #NGTUKvideos.


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The Professional Garlic Press That Changed My Mind About This Kitchen Gadget
For thousands of years artisans in Mexico and different locations have made tiles by hand and painted them with unique designs handed down in families for generations. Kitchen cabinet design software program packages allows you to design a kitchen just about and almost instantly see a precise view of how the kitchen design and cupboard layout will look when its lastly completed; units, furniture, finishes, pots, pans and all. Our Disat was traveling about seeking the source of the idea of a design, we discovered some Unique Kitchen Design Among the distinctive design we attempt to preserve it after which we divide it on our web site. The resulting format of recycled kitchen cabinets makes use of a mixture of overhead and base cupboards to create separate garage storage models and work stations.
Given how highly effective this utilitarian design is, positively take it under consideration when considering kitchen design ideas. In addition to more practical, mini bar kitchen also turned way more distinctive and fascinating for the looks of your private home. The Peninsular kitchen – again applicable to a big space, this format has a unit free on three sides, with the fourth side perpendicular to the wall or to the other kitchen units.
The best in American-made craftsmanship, Wood-Mode luxurious products are the culmination of greater than 70 years of high quality workmanship and design leadership. Every kitchen we design is an individual, bespoke challenge, tailor-made to the precise requirements of its owners. New hardware (drawer and cabinet pulls) covers a mess of sins, and may steer your kitchen into the twenty first century. I was impressed with the professionalism and helpfulness of the company and sit up for working with them for any future kitchen wants. At some furniture shops, you would possibly even find kitchen islands on wheels, which can make space adjustment very handy.
For example, if you like having a few of your large utensils right subsequent to the range, select a trendy vase or retro colored mason jar that fits the texture of the kitchen. Whether you go for a walk-in pantry or just make space for many further shelving (bookshelves will do), you'll be able to by no means have too much storage space in an off-grid kitchen. More typically than not, consulting a very expert interior designer can shed some gentle on which resolution is greatest to your room's cupboards. Simply take what you'll want to your work space, which can be the kitchen desk for that matter, and return your leftovers.


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WordPress has become the go to favourite for most 'web' professionals when they think CMS, with very little thought given to the nature of content or the environment in which it is to be used. Whilst it is true that taking a website to market with WordPress is faster than most other platforms because of the sheer volume of themes and plugins out there, this approach is not always commercially sustainable.
WordPress has its uses and is ideal for some things - it is thoroughly inadequate for others. Because it is so popular, it also has a plethora of plugins that have managed to get through with poor, unscalable code, which can quickly become a problem for a big business.
If you are considering WordPress, talk to us before you decide to go with it, and consider the plugins and code management going forward before you select it because a designer recommends it. What's under the hood is always important, and we can help to better engineer what is there if WordPress is the right system for you.


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Request a Personal Consultation, Corporate Contact or Contact Us Today!
To learn more about our programs and how mind fitness can benefit you, please complete our online assessment form. Simply tell us a bit about yourself and the challenges you are facing and we will contact you to set up a personal consultation.
Relax! Chronic stress and anxiety produce physical damage to your brain, leading to impairments in concentration and memory. Taking it a little easier and being kind to yourself and others may help your brain to do more, even with a little less time.
Copyright ©2019 — Created by Barefoot Creative


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About Cold Fire WestCOLD FIRE WEST Distributor of Cold Fire for dealing with wildfires and Auto Racing which is manufactured by FireFreeze Worldwide, Inc. COLD FIRE WEST is set-up to assist customers in wildfire applications including structure protection, and other forest fire related management activities.
Cold Fire is an environmentally friendly fire extinguishing agent that is leading the way in firefighting technology and revolutionizing the way firefighters combat fires. Cold Fire works to remove heat and the hydrocarbon fuel sources from the fire triangle. The suppressants in Cold Fire use water as a catalyst to remove the heat as well as encapsulate and breakdown the hydrocarbons in the fuel source to extinguish the fire more rapidly.
Why use Cold Fire? As a non-toxic, non-corrosive product it can be dumped directly into booster tanks with no need to flush out lines. Its thermal insulation capability prevents re-ignition when properly applied, extinguishing the fire faster while using less water, thereby reducing water damage and water supply needs. There is no messy clean up, it is non-slip and has an indefinite shelf life when stored in closed containers, booster tanks, water pressurized units or closed loop systems for use anytime.
Cold Fire has been tested and approved by Underwriters Laboratories in the United States and Canada. The U.S. Environmental Protection Program has listed Cold Fire on their Significantly New Alternative Policy Program Vendor List. This list contains products that are considered acceptable alternatives to toxic products on the market today. The U.S. Forest Service Fire Laboratory conducted an 18- month test program. Cold Fire is now listed on their Qualified Product List (QPL) as an approved agent for wild fire applications. Cold Fire surpasses other products on the QPL in terms of health & safety hazards and use restrictions.
Cold Fire can be applied to wildfires by several methods: - using engines or from pumping stations along a fire line- by helicopters using a Bambi bucket or other approved airborne methods.
An application of a small percentage of Cold Fire to water is required with no special equipment, training and cleanup. This mixture can also be sprayed on structures and surrounding areas for protection from oncoming wildfires.
Cold Fire has many applications beyond wildfires and structure protection. Cold Fire is an excellent safety product for plumbers, welders, roofers and all who work with hot surfaces and open flames.
Cold Fire West web solution built by Charles O'Brien (CDO Consulting) E-mail email@example.com


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My second entry for the Ludum Dare 48-hour game jam, made in August 2013. A frantic match-three puzzle game that explains what instigated the alien invasion in Space Invaders. It ranked in the top 10% of 1,400+ entries in the Fun category and very nearly so in Audio and Overall (top 11%).
My first entry for the Ludum Dare 48-hour game jam, made in April 2012. This is an 8-bit, two-player version of curling, set in outer space for no good reason. It ranked in the top 100 out of 1,400+ entries in the Fun, Audio, and Humor categories.
My first videogame, made from scratch with HTML5 in April 2011. While it's not much of a game (it's basically Space Invaders plus a new weapon, minus some other stuff) I am pretty proud of it from a technical perspective. It still runs on desktop browsers, though the mobile-specific functionality is now broken due to browser changes, sadly.


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1 kg chicken,cut into small pieces
3 tbsp chilie powder
1 tbsp pepper powder
2 tbsp coriander powder
1 tsp cumin powder
½ tsp turmeric powder
1 tsp garam masala powder
2 tbsp lime juice
100 gm yogurt
2 tbsp ginger garlic paste
1 tbsp sugar
Salt to taste
2 tbsp corn flour
Red food color,I did't use
Lime and onion for garnishing
1. Marinate chicken with all the ingredients expect the cornflour. Mix well and keep in the fridge overnight.
2. Mix the corn flour with marinate chicken and mix well.
3. Heat oil and deep fry till brown and cooked,drain and in the kitchen tissue paper.
4. Serve with the lime and onion.


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Considering what a turbulent few weeks Thailand has had to endure, it was great to witness the Songkran celebrations take over the west coast of Koh Lanta yesterday. Foreigners and Thais alike came out from mid-morning to sunset to fire water bombs, water guns, saucers, and buckets ... basically, any vessel that can carry liquid is fair game (or a fair weapon) on Thai New Year.
In a way, I felt a bit like Oisin in Tir na nOg yesterday. We had no diving, so we spent the entire day firing water at people, including occasional raids along the coast road in the Blue Planet van, which was stocked to the gills with water.
Having left Ireland in early January 2010, suddenly I was enjoying my third New Year's festival of the year. And, suddenly, it was the year 2553. Have I really been away for 543 years? Well, let's say I had as much fun as Oisin in the 'Land of Eternal Youth' yesterday.
Sometimes, it can be quite scary, but the world's biggest water fight, which extends from the Laos and Cambodian borders to the Deep South, is probably the best and biggest outdoor party in the world. It was also a welcome respite from the troubles in Bangkok, which have seen a host of Governments warn their citizens against coming to Thailand. Just what the tourism industry needs!
The whole idea of the water bombs is that you wash your troubles of the past year away, and obliging Thais also come around to put talcum powder on your face in the midst of being drenched from top to toe maybe 100 times in one day.
It's actually considered rude not to slow down your motorbike when people want to throw water on you as you make your way around the island, so let's just say that the journey home from Saladan to the end of Phrae Ae was memorable as I got soaked at least a dozen times ... even with my trusty water gun at the ready!
A huge crew had gathered around The Tavern, which seemed to be the centre of the action for the day, but there was also great fun to be had in Saladan, where rival dive centres and businesses took turns to load up their trucks with water and guns and attack their opponents up and down the island.
It was, quite simply, the best fun I've had since I came to Thailand over three months ago and really showed this country in a wonderful light. People may have troubles and disputes and tragedies, but Thais love to party and have 'sanuk', which is their own word for 'craic'.
Considering that we are getting near the dive season, and the peak tourist season, it really was brilliant to see the island in full-on party mode for a day. I can see now why some tourists make Songkran an annual event, because there is hardly anything like it in the world.
Sure enough, Chris and Jane came back from a month in Malaysia for the celebrations, and the Tregembo family from Cornwall (whose gap year is being filmed by Channel 4 in the UK)could not resist coming back from Cambodia for Lanta's massive water fight.
It really was a phenomenal party!
The Power of Technology: Computers in the Centers
11 months ago


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Mattoon, Illinois, July 15, 1914 [Mr. Carl Warfel, Rose Hill]
Dear Carl,
I received your welcome letter this week and was so glad to hear from you. I have just been helping mamma in the garden, and can hardly write. If we don't have some rain pretty soon I don't think that we will have much garden. I know you are glad when night comes these hot days; the air is a little cooler then. Papa is not helping bail hay now. He is working on the subway now.
There was a lot of excitement in this part of town one day last week. A colored man got off the train and began to run. One of the police saw him and started running after him. Soon a large crowd had joined him and the colored man ran down Cottage Ave. and through the shop yards then down Marshall almost to our house then down Marion past where we did live. By the time the crowd got here it certainly was a crowd. We thought there was a big fire some place near, but soon saw what they were after. The fellow got just outside of town, ran into a corn field and dropped to rest. The police found him unable to go any farther, and they had to haul him back to town. He almost died before he got to town though. They locked him up but next morning turned him loose. Someone had told him that colored men not working here were not allowed to stop here, and I guess he was getting out as soon as he could. He thanked the police for not shooting at him. He was so polite but the people were so awful. It's hard to believe that people can be so mean, and policemen to boot.
Have you had any rain down there since you were here. We haven't had any rain for a long time. They had a good rain at Charleston and Loxa not long ago, but not any here. Well I must quit writing for the postman will be here pretty soon. I write long letters and don't say anything either. Write soon.
From your True Friend, Bessie.


text:
Master of Science in Management/Project Management
Kaplan University
The online Master of Science in Management/Project Management degree program from Kaplan University was created for those individuals who are looking to gain the broad knowledge and the skills that are needed for managing projects within a variety of organizational and business environments.
Throughout the course of this online degree in project management, students will work with experts with years of experience in the field to develop their understanding of strategic project management with an emphasis on planning, executing, and controlling phases of a project life cycle.
utilizing a rigorous curriculum comprised of assignments, reports, presentations, and group projects, this online project management degree will guide individuals as they develop the proficiencies that are needed to find solutions in real-life business situations.
As a student in this program, individuals will work to gain the knowledge and the skills that are needed for becoming an effective project manager who is skilled in the organizational strategies and concepts that are required for making a difference in the global marketplace.
This is an excellent management program for those individuals who are looking to explore the principles, tools, and techniques for controlling project cost and scheduling, as well as analyze project risk, quality, and legal and ethical considerations in contracting and procurement.
Graduates of this online project management degree program will have gained the knowledge and the skills that are needed for increasing the bottom line of any business or organization.
Accreditation Information
North Central Association of Colleges and Schools, The Higher Learning Commission


text: We met up for breakfast this morning at our favourite cafe The Kilted Frog, for a cup of coffee and a look through the Inverurie Advertiser, our local newspaper. Delighted with our article which appears this week, following our recent trip to Fife and calling on Aberdeenshire Council to look at funding something similar locally. Lets get everyone talking about what's great about the food that's available right on our own doorstep! There's so much to promote in this area. Buy local, support local!4


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- 2016 New Years Resolution Transformation Challenge – Monday, January 11 – Friday, March 4.
After scans will be done on Friday, March 4 between 2pm-7pm. Please click on this link to schedule your closing scan!
Skill: Rope Climbs
Front squat – 90% 2×2
Clean & Jerk – 60%x1, 65%x1, 70%x1, 60%x1x3
WOD: 4 Rounds for time
150m Sandbag run (m:45#/f:25#)
20x Overhead Sandbag Walking lunges
10x DB Hang Cleans (m:55#/f:35#)
2x Rope climbs


text: Cascadia EyeExpert eye doctors near mecascadia_eyeCascadia EyeExpert eye doctors near me Cascadia EyeNorth Cascade Eye AssociatesCascadia Eye 07-24-201307/27/2018 Cascadia Eye prides itself on offering advanced eye and vision care procedures from some of the most skilled and experienced eye doctors in the area. Our team includes extensively trained ophthalmologists, laser vision correction surgeons, cataract and corneal surgeons, optometrists, a pediatric specialist, and an ophthalmic plastic surgeon to address a number of eye and vision-related conditions.Please click on the links below to learn more about our doctors, and contact Cascadia Eye to schedule a consultation. Dr. Nannette Crowell Dr. C. Dan Siapco Dr. Carlindo Pereira Dr. Jean Kassem Dr. K. David Epley Dr. Maria VanNurden Dr. Jared Rasmussen Dr. Steven Turpin Dr. Roslyn Howell


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Wanted man chased along Grantham river
At around 3.25pm yesterday police attended an address on Alexandra Road, Grantham, in connection with a wanted man.
The 39-year-old man the officers wanted to interview ran off and made his way down to the Mowbeck river, pursued by police.
The local man was subsequently brought under control and arrested on suspicion of commercial burglary at the Old Barracks on Sandon Road, Grantham, between January 4 and 5.
He is currently in police custody and will be spoken to by officers in due course.
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A low pressure system passed south of New Brunswick on Thursday and brought snow to the northern part of the province.
The same storm also delivered snow to eastern Quebec including Quebec City and Saguenay late Wednesday.
Greater Moncton was left relatively unscathed with about 6 cm of snow and freezing rain just in time to make the evening commute rather slippery.
Updated summary of snowfall as of 8:00 A.M. Friday:
- Edmundston 20 cm
- Bathurst 19 cm
- Miramichi 17 cm
- Kouchibouguac 15 cm
- Charlo 10 cm
- Bouctouche 8 cm
- Shediac 8 cm
(Data courtesy Environment Canada)


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(Spartanburg, SC August 9, 2017) Carolina Orthopaedic and Neurosurgical Associates (CONA) announced the addition of total joint specialist Dr. Daniel Gerscovich to their practice. "Dr. Gerscovich is an excellent addition to our team, bringing expertise in the latest operative and non-operative treatments for all joint conditions," said Kelly Roper, CEO of CONA.
Dr. Gerscovich focuses on treating joint conditions, injuries and disorders and specializes in the following procedures: anterior approach to total hip arthroplasty, primary and revision hip and knee arthroplasty, both minimally invasive and outpatient hip and knee arhtroplasty as well as partial knee arthroplasty.
Dr. Gerscovich completed his medical degree at the University of South Florida, his orthopaedic residency at George Washington University School of Medicine and completed his fellowship training in total joint reconstruction at the Anderson Clinic. Dr. Gerscovich and his family are looking forward to joining the Upstate community.
To make an appointment with Dr. Gerscovich, contact CONA today!


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UIC Student Recreation Facility
737 S. HalstedChicago , IL
United States
See map: Google Maps
Date of Theft
Thursday, July 5, 2018 - 11:45am
Basic Bike Info
Bicycle Type:
Hybrid Bike
Serial No.:
Condition of Bicycle / Distinguishing Features:
A little dinged and beaten. Dent in rear fender on left. Has front headlamp and tail lights. Has a silicone cell phone holder on front. Has black, collapsible metal baskets on both sides of rear tire.
Owner Information
Owner Name:
Amy Fritsch
Contact Email:
Email hidden by Chicago Stolen Bike Registry. Contact the CSBR staff to email the owner.
Contact Phone Number:
Police Report No.:
Lock Information
How was the lock defeated?:
Other situation, please describe below.
Lock Type:
Cable w/ Integrated Key Lock
What was the bike locked to?:
Locked to bike rack.
How was the bike locked?:
Locked through front wheel and frame to object.
Incident Description
Which type of area was your bike stolen from?:
Sidewalk in front of an open business.
How long was the bike locked in this location?:
3 hours
Incident Description:
Tall, white man, age 25-30, with t-shirt and blue shorts walked across Halsted just south of Harrison with a yellow men's bike with drop handles. He parked but did not secure the yellow bike in front of the UIC Rec Center and talked to a witness for about 10 minutes. Then he cut the blue cable of the integrated key lock and rode south on Halsted. The cable-and-lock mechanism were not left behind, not was the black helmet with yellow reflective tape applied for his ability. A police report has been made with UIC and the bike is registered with CPD. The UIC registration site is not working properly, but it will soon be registered there as well.
Recovery Information
Recovery Notes:
This bike was recovered:


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Create, communicate, activate to effect action and change behaviour
In the latest in our series of blog posts by CommsDirect speakers, Yianni Konstantopoulos, group managing director, Social@Ogilvy on why messaging must focus on action and change.
The theme of this year's CommsDirect conference can't be more apt at capturing the essence of the difficult questions being asked by media and communications professionals across a variety of industries in Australia.
The rapid changes in the communications industry, fueled primarily by the explosion of social media marketing coupled with a shift to customer-centric brand building, has communicators grappling with difficult questions:
- How do we know our messages are working?
- How do reach the right the audience given that there is so much "noise" around our brand/issue/government agency?
- How do we know what's working, and what isn't as we try to scale our efforts?
- What 'data' should we be tracking and how do we know that patterns are emerging?
- How can we leverage an increasing fast-moving digital ecosystem to our advantage?
These questions have arisen as a direct result of how quickly the communications industry has shifted in recent years. I believe that "Create, Communicate and Activate" is precisely how the most innovative organisations are beginning to structure their efforts to ensure success moving forward.
Rather than thinking about communications through the lens of people reached, the very best organisations are thinking through the lenses of engagement and actions taken. Opportunity to see and track digital reach metrics are becoming meaningless when others are tracking brand affinity, preference changes and directly tying digital/social efforts to actual behaviour changes.
From my perspective, this year's event will dive into real-world learnings on what it takes to succeed in a changing world:
Create: How to architect effective stories and what pieces of content are required to story-tell effectively.
Communicate: Once we have our stories, how do we be begin to tell them to the right people? And more importantly, how do we know they're listening and whether or not they think our story is as good as we do?
Activate: How to leverage grassroots affiliation and support and the power of online influencers to carry our message even further?
In spite of the fact that the digital/social space seems to be getting increasingly complicated, with what seems to be a new social platform every day, the fundamental challenges in our industry have remained the same:
How do we tell a compelling story that authentically differentiates? And how do we tell that story to the people who matter the most to our organisation?
August 7 is shaping up to be a tremendous day in helping to answer some of these questions and I'm really looking forward to it.
Yianni Konstantopoulos is the group managing director of Social@Ogilvy for Ogilvy PR. Yianni joined the Social@Ogilvy team from Washington DC, bringing with him over a decade of impact in business development, digital strategy execution, team leadership, and strategic marketing experience. Yianni will speak at CommsDirect in Sydney on August 7 on the "Mastering social media" panel. Tickets are just $395 for those working in media or the not-for-profit sector and $495 for corporate: $100 off the regular price!


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Me concernant
? Land planning and urban designing with relation to surrounding areas ? Physical, economic, and social impact of proposed land use on the environment, ecology, traffic, and population patterns. ? Environmental analysis with particular consideration of geotechnical conditions, seismic, climate, water, air, and other processes or phenomena. ? Keeping in view Owners approved programme & budget, schemes are presented until one is selected. ? Developing alternative conceptual solutions to satisfy functional, site, technical and aesthetic requirements and deal with the full range of constraints ranging from regulatory to environmental. ? Developing and preparing preliminary design concepts to determine the spatial relationships that best satisfy the owner's program. ? Preparation of detailed design/ drawings of approved schematic design incorporating results of site and environmental analysis, code and cost implications, and building systems selection, and describing the size and character of the project -- including selection of materials and specifics of engineering systems. ? Master planning of site having different nature of buildings by dividing the site in technical, residential, educational, commercial, parking and recreational areas keeping in view the future development ? Provision of storm water drainage system in the site along with the study of natural contours of the site ? Planning the buildings keeping in view sun orientation, wind directions and accessibility to the site ? Creation of water bodies and designing the sitting areas around these water bodies in the interior as well as exterior of buildings ? Creation of views, vistas & landmarks on the site ? Study & improvement of skyline formed by buildings to create best street views/ architecture ? Creation of fire zones & fire exits in the buildings ? Engage energies in new innovative contractual relationships and project delivery strategies ? Co-ordination with electro-mechanical engineers for planning underground infrastructure services like water supply, sewerage system, chilled water line network, fire fighting network, underground HT & LT along with positioning of transformers with spatial considerations. ? Collaboration and information sharing with consultants for integrated project delivery strategies ? information sharing among geographically dispersed team by using digital BIM model ? Work in a team environment, plan the process of how to exchange information, what to do with data, how often to update building model and how to integrate the plotting process, ? Finalization of building drawings from conceptual design to detailed tender & working drawings along with preparation of bill of quantities & specifications ? Demarcation & execution of work on site ? Supervision for installation of prefab steel structure on 60 m X 60 m span ? Supervision for construction of different sort of technical buildings, residential buildings, hospital, auditorium, mosques, school, colleges, swimming pool, Jacuzzi & sauna etc ? Review contractor architectural submittals. ? Interface with field engineers and contractors on all buildings contracts to develop coordinated architectural finishing drawings. ? Interface with client architectural group to finalize and expedite material selection. ? Maintain quality of building interior as well exterior finishing work including floor finishing, false ceiling and wall finishing, which look aesthetically pleasant ? Provide architectural guidance and supervision to field engineers on all buildings contracts. ? Participate in the technical aspects of Field Change Requests and Change Orders. ? Carried out site meetings with contractor to resolve the issues in time ? Review designs at all stages of the projects for conformity to specific Brand standards, Design & Construction guidelines ? Monitor contractor inspection programs and quality control programs. ? Participate in intermediate and final inspections of architectural works and prepare "punch lists". ? Review contractors' monthly invoices and O&M manuals, review and monitor as built. ? Prepares and deliver reports and presentations to client
$5 $ US / h


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Modern Slavery and Human Trafficking
2018 Update
Since 2017, we have sought to ensure that, where appropriate, all new suppliers' contracts include an anti-slavery and human trafficking clause. Typically, such a clause gives us the right to terminate agreements with suppliers where there are reasonable grounds to suspect involvement in conduct that contravenes anti-slavery legalisation. We will endeavour to include similar clauses in our existing suppliers' contracts. We are introducing KPIs, and will continue to review, develop and evaluate these in relation to compliance with modern slavery with our key suppliers.
Modern Slavery Statements
The Modern Slavery Statement 2018 relates to actions and activities during the financial year 1 January 2017 to 31 December 2017.
The Modern Slavery Statement 2017 relates to actions and activities during the financial year 1 January 2016 to 31 December 2016.
Key Contacts
Sarah Lucey
Head of Compliance
- +44 (20) 79031420
- email@example.com


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Enterprises require high availability for their business-critical applications. Even the smallest unplanned outage or even a planned maintenance operation can cause lost sales, productivity, and erode customer confidence. Additionally, updating and retrieving data needs to be robust to keep up with user demand.
Let's take a look at how Tungsten Clustering helps enterprises keep their data available and globally scalable, and compare it to Amazon's RDS running MySQL (RDS/MySQL).
Replicas and Failover What does RDS do?
Having multiple copies of a database is ideal for high availability. RDS/MySQL approaches this with "Multi-AZ" deployments. The term "Multi-AZ" here is a bit confusing, as enabling this simply means a single "failover replica" will be created in a different availability zone from the primary database instance. …[Read more]


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My mind is like a steady volley on a sweltering summer day of a tennis court; back and forth without fail between the thoughts, ideas, and feelings that I willingly give power to. I wake up early in the morning with one thought on my mind, but by the time my feet hit the cold, hardwood floor, mere seconds later, something else entirely has popped into my head.
We often give power to those thoughts that take hold of us; thoughts of sadness or jealousy, anger and worry. Thoughts that, whether we realize it or not, keep us prisoners within our very own bodies, when, ironically, if we are in control of any one thing in particular, it's what we choose to focus on.
Therein lies the paradox of life.
What are you giving your mind's power to? What are you allowing to occupy such a valuable and beautiful space? Are you being led forward by those thoughts, or are they, in fact, preventing you from taking the next step?
Philippians 4:8, says ~
Whatever is true, whatever is noble, whatever is right, whatever is just, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worth of praise, think about these things.
I don't know about you, but if my mind would begin and end each day with these?
Now that's what I call power.


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Mania, the presence of which is a criterion for certain psychiatric diagnoses, is a state of abnormally elevated or irritable mood, arousal, and/ or energy levels. In a sense, it is the opposite of depression.
The word derives from the Greek "μανία" (mania), "madness, frenzy" and that from the verb "μαίνομαι" (mainomai), "to be mad, to rage, to be furious".
In addition to mood disorders, individuals may exhibit manic behavior as a result of drug intoxication (notably stimulants such as cocaine or methamphetamine), medication side effects (notably steroids), or malignancy. However, mania is most often associated with bipolar disorder, where episodes of mania may alternate with episodes of major depression. Gelder, Mayou and Geddes (2005) suggests that it is vital that mania is predicted in the early stages because the patient becomes reluctant to comply to the treatment. The criteria for bipolar do not include depressive episodes and the presence of mania in the absence of depressive episodes is sufficient for a diagnosis. Regardless, even those who never experience depression experience cyclical changes in mood. These cycles are often affected by changes in sleep cycle (too much or too little), diurnal rhythms and environmental stressors.
Mania varies in intensity, from mild mania (known as hypomania) to full-blown mania with psychotic features including hallucinations and delusions. Naturally, since mania and hypomania have also been associated with creativity and artistic talent, it is not always the case that the clearly manic bipolar person will need or want medical assistance; such people will often either retain sufficient amount of control to function normally or be unaware that they have "gone manic" severely enough to be committed or to commit themselves ('commitment' is actually a euphemism for admission to a psychiatric facility). Manic individuals can often be mistaken for being on drugs or other mind-altering substances.
A manic episode is defined in the American Psychiatric Association's diagnostic manual as a period of seven or more days (or any period if admission to hospital is required) of unusually and continuously effusive and open elated or irritable mood, where the mood is not caused by drugs or a medical illness (e.g., hyperthyroidism), and (a) is causing obvious difficulties at work or in social relationships and activities, or (b) requires admission to hospital to protect the person or others, or (c) the person is suffering psychosis.
To be classed as a manic episode, while the disturbed mood is present at least three (or four if only irritability is present) of the following must have been consistently prominent: grand or extravagant style, or expanded self-esteem; reduced need of sleep (e.g. three hours may be sufficient); talks more often and feels the urge to talk longer; ideas flit through the mind in quick succession, or thoughts race and preoccupy the person; over indulgence in enjoyable behaviors with high risk of a negative outcome (e.g., extravagant shopping, sexual adventures or improbable commercial schemes). If the person is concurrently depressed, they are said to be having a mixed episode.
The World health organization's classification system defines a manic episode as one where mood is higher than the person's situation warrants and may vary from relaxed high spirits to barely controllable exuberance, accompanied by hyperactivity, a compulsion to speak, a reduced sleep requirement, difficulty sustaining attention and, often, increased distractablilty. Frequently, confidence and self-esteem are excessively enlarged, and grand, extravagant ideas are expressed. Behavior that is out of character and risky, foolish or inappropriate may result from a loss of normal social restraint.
Some people also have physical symptoms, such as sweating, pacing, and weight loss. In full-blown mania, often the manic person will feel as though his or her goal(s) trump all else, that there are no consequences or that negative consequences would be minimal, and that they need not exercise restraint in the pursuit of what they are after. Hypomania is different, as it may cause little or no impairment in function. The hypomanic person's connection with the external world, and its standards of interaction, remain intact, although intensity of moods is heightened. But those who suffer from prolonged unresolved hypomania do run the risk of developing full mania, and indeed may cross that "line" without even realizing they have done so.
One of the most signature symptoms of mania (and to a lesser extent, hypomania) is what many have described as racing thoughts. These are usually instances in which the manic person is excessively distracted by objectively unimportant stimuli. This experience creates an absentmindedness where the manic individual's thoughts totally preoccupy him or her, making him or her unable to keep track of time, or be aware of anything besides the flow of thoughts. Racing thoughts also interfere with the ability to fall asleep.
Mania is always relative to the normal rate of intensity of the person being diagnosed with it; therefore, an easily-angered person may exhibit mania by getting even angrier even more quickly, and an intelligent person may adopt seemingly "genius" characteristics and an ability to perform and to articulate thought beyond what they can do in a normal mood. But perhaps the easiest indicator of mania would be if a noticeably clinically depressed person becomes suddenly cheerful, optimistic, happy, and full of energy. Other elements of mania may include delusions (of grandeur, potential, or otherwise), hypersensitivity, hypersexuality, hyper-religiosity, hyperactivity, impulsiveness, talkativeness, an internal pressure to keep talking (over-explanation) or rapid speech, grandiose ideas and plans, and decreased need for sleep (e.g. feeling rested after 3 or 4 hours of sleep). In manic and hypomanic cases, the afflicted person may engage in out-of-character behavior, such as questionable business transactions, wasteful expenditures of money, risky sexual activity, recreational drug abuse, abnormal social interaction, or highly vocal arguments uncharacteristic of previous behaviors. These behaviors may increase stress in personal relationships, lead to problems at work and increase the risk of altercations with law enforcement. There is a high risk of impulsively taking part in activities potentially harmful to self and others.
Although "severely elevated mood" sounds somewhat desirable and enjoyable, the experience of mania is ultimately often quite unpleasant and sometimes disturbing, if not frightening, for the person involved and for those close to them, and it may lead to impulsive behavior that may later be regretted. It can also often be complicated by the sufferer's lack of judgment and insight regarding periods of exacerbation of characteristic states. Manic patients are frequently grandiose, obsessive, impulsive, irritable, belligerent, and frequently deny anything is wrong with them. Because mania frequently encourages high energy and decreased perception of need or ability to sleep, within a few days of a manic cycle, sleep-deprived psychosis may appear, further complicating the ability to think clearly. Racing thoughts and misperceptions lead to frustration and decreased ability to communicate with others.
There are different "stages" or "states" of mania. A minor state is essentially hypomania and, like hypomania's characteristics, may involve increased creativity, wit, gregariousness, and ambition. Full-blown mania will make a person feel elated, but perhaps also irritable, frustrated, and even disconnected from reality.
Mania is a complex neurophysiological phenomenon. Predisposing factors to develop mania are primarily genetic and are no longer considered to be psychological, although stress triggers to a particular manic episode may include significant psychological and social conflicts. The primary trigger for (and the primary symptom of) acute mania is sleep deprivation. Social problems, medications, or illness may initiate manic hyperarousal but genetic predisposition or brain illnesses are most likely to be the main causations for classic and persistent manic symptoms. Some medications, including all stimulants, may mimic manic symptoms but differ substantially in duration and intensity compared with true manic episodes. The primary mediator of all mood disease is the brain's limbic system. A full description of the cause of mania is complex and should be referenced elsewhere.
Some medications may cause symptoms that mimic mania. Some medications may trigger a manic episode through hyperarousal of the limbic system and subsequent sleep deprivation. These may include: amphetamines and other stimulants (Provigil, Nuvigil, Adipex), caffeine (caffeine/taurine energy drinks), cocaine and various illegal drugs, serotonin reuptake inhibitors (SSRI, SNRI), tricyclic compounds (TCA,excluding carbamazepine), steroid medications (Prednisone, oral cortisone), serotonin agonists, dopamine agonists (Mirapex, Sinemet), and several other groups of medicines. One common over the counter medication group that can be stimulating in large doses is cough and cold medications that contain agents meant to stimulate blood vessels which shrink nasal mucosa thereby enlarging space for nasal air flow (decongestants).
For example, Phenylpropanolamine (PPA) is a sympathomimetic drug similar in structure to amphetamine which was formerly present in over 130 medications, primarily decongestants, cough/cold remedies, and anorectic agents.
Before beginning treatment for mania, careful differential diagnosis must be performed to rule out non-psychiatric causes.
Acute mania in bipolar disorder is typically treated with mood stabilizers and/or antipsychotic medication. Note that these treatments need to be prescribed and monitored carefully to avoid harmful side-effects such as neuroleptic malignant syndrome with the antipsychotic medications. It may be necessary to temporarily admit the patient involuntarily until the patient is stabilized. Antipsychotics and mood stabilizers help stabilize mood of those with mania or depression. They work by blocking the receptor for the neurotransmitter dopamine and allowing serotonin to still work, but in diminished capacity.
When the manic behaviours have gone, long-term treatment then focuses on prophylactic treatment to try to stabilize the patient's mood, typically through a combination of pharmacotherapy and psychotherapy.
Lithium is the classic mood stabilizer to prevent further manic and depressive episodes. Anticonvulsants such as valproic acid and carbamazepine are also used for prophylaxis. More recent drug solutions include lamotrigine. Clonazepam (Rivotril, Ravotril or Rivatril) is also used.
Verapamil, a calcium-channel blocker, is useful in the treatment of hypomania and in those cases where lithium and mood stabilizers are contraindicated or ineffective. Verapamil is effective for both short-term and long-term treatment.
The biological mechanism by which mania occurs is not yet known. One hypothesised cause of mania (among others), is that the amount of the neurotransmitter serotonin in the temporal lobe may be excessively high.[citation needed] Dopamine, norepinephrine, glutamate and gamma-aminobutyric acid also appear to play important roles. Imaging studies have shown that the left amygdala is more active in women who are manic and the orbitofrontal cortex is less active.
Antidepressant monotherapy is not recommended for the treatment of depression in patients with bipolar disorders I or II, and no benefit has been demonstrated by combining antidepressants with mood stabilizers in these patients.


text: Solar Farm Set for South of the City of Green Cove Springs A 425 acre Magnolia Springs Solar Energy Center is proposed for south of Green Cove Springs. Florida Power and Light has purchased the large parcel of land near Leno Road and Haller Airpark. Construction of the project will produce 200 to 300 local jobs for the 7 to 9 months construction period. August 2, 2018 By Laura Pavlus Expansions and Relocations, News solar, solar energy, solar farm, Florida Power and Light, economic development, Green Cove Springs, Project Green 0 Comment Read More >>


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Call the parish at or email: or visit for more information.But legislators are dolts if they cannot explain to their constituents that since most state and municipal tax revenue is spent on compensating government employees, the choice with state and municipal taxes is always simply whether taxpayers should suffer a pay cut government employees can get another raise.Again, the results were not Schultz's favour; conclusion was this: Mileage is going to vary, but at this point I have difficulty concluding that Schultz is any better than a No.Sometimes, you just have to go out and play.Against left-handed pitching this , the 24-year-old outfielder is actually hitting worse than against right-handed pitching, as he sports a dismal .178 .200 triple-slash over 45 at-bats.
We've been notified that he can come to practice and play, Jones said.
Monday: Magic at Heat When where: 7 p.m., AmericanAirlines Arena, Miami TV radio: SUN; WAXY 790, WAQI 710 Series: Heat lead 62 Scouting report: Waiters, who has missed three consective with a sprained left ankle, said he expects to return and play Monday's game for Miami.Modern amenities The demolished Brown Academy, which was at the same site as the new school, posted among the lowest test scores in the state consistently over 10 years.3 Words to Describe You: Ambitious, magnanimous and competitive.
Instead of kicking themselves over another loss, the Sabres talked about the roar of the crowd, the of winning and the fun of getting on a roll.We understand that, Davidson, the Blue Jackets' president of hockey operations, told Fox Sports Ohio.He studied counseling because he believed that helping others is important, but he did not need that degree to be an inspiration and encouragement to others.
Which is of course some insight into their offseason plans.Be forwarned – this is a tough class.We encourage all readers to share their views on our articles and blog posts.Genes and Development.Pierzynski's jaw.
Suggs wasn't the locker room during Wednesday's media session, but he certainly look to be at his best for 's matchup at Field.This is the best group the NFL, said Gillmore, entering his third with the Ravens, following a recent OTA practice.And it's not just some Joe Schmo.Someone did it for me.So that fills a huge hole for us hopefully down the road.
Our flavorful chocolate is organic and fair trade certified.was hired by the St.The Buffalo Sabres earned the seventh seed with 96 points, the tiebreaker to Montreal on wins .I've thought a lot about this.To engage with these books, we must be willing…
Sometimes, he sits the training room and stretches each toe.More hard contact and fewer grounders should follow.It was the seventh regular overtime win for New Jersey at Philadelphia club history: Feb.It was rumored earlier this year that he would not return.
I'd hate to see what it would be like without him.The defensive front look to get pressure on , Tevin Coleman, and Devonta the backfield to shake up the red-hot Atlanta offense.When I pointed out this incongruity, the Mendota-born and Fresno-dwelling gave off a sheepish grin: You've got to root for the hometown team, no matter what.Per Sportsnet: is the first NHL rookie with three hat tricks a since Teemu Selanne and Lindros 1992.
With new, emerging young forwards coming up through Calgary's system, his days hopefully be limited.The truth is that what you eat has little to no effect on the pH of your blood, which is tightly regulated by a complex system of buffers that are continuously at work to maintain…


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You might think that SUVs hare overtaking small cars and sedans to be the most popular segment in the automotive world, and you'd be right. Even though SUVs are more popular, there are still some impressive models that are perfect for you to have the drive you want when you head out on the roads every day for your commute. Two of the small cars that can offer you some fun while being efficient and affordable are the Mazda3 and the Honda Civic. Both are names you're familiar with and make it easier than ever for you to experience the drive you want.
When you're looking for the active drive for both of these vehicles, you want to consider the hatchback version of each one to see what can be had in the most versatile form. The Honda Civic hatchback is one that stands out as an attractive choice for the drive with a sleek style and a refreshing appeal that can be felt with easy when you drive this car. The Mazda3 has been changed in a more subtle way and it continues to offer you the look and feel that you've enjoyed for several years.
As you take a look behind the rear seats of each of these two vehicles, you're going to find 25.7 cubic-feet of space in the Civic for the cargo you want to store. Fold down the seats and this area opens up to 46.2 cubic-feet to make sure you can carry the items that you want to have with you when you head out on the road. As for the Mazda3, the cargo space behind the seats is 20.2 cubic-feet for the storage and the space opens up to 47.1 cubic-feet when the seats are folded down to be cavernous and easy to enjoy.
Powering the Ride
Under the hood of the Honda Civic hatchback is a 1.5-liter turbocharged four-cylinder engine that provides you with 174 horsepower and 162 lb.-ft. of torque. This engine is able to be attached to either a CVT automatic or to a six-speed manual transmission that you can enjoy for the drive. The Mazda3 continues with the 2.0 and 2.5-liter four-cylinder engine choices that make use of the SkyActiv technology for the drive and offer excellent output. The smaller of the two gives you 155 horsepower and 150 lb.-ft. of torque while the larger shows up to 184 ponies and 185 lb.-ft. of twist.
Overall, both of these cars are practical and a lot of fun to drive when you want something that's affordable, efficient, and sporty all at the same time. Both have acceleration that can be admired and it might come down to brand loyalty for you when you're ready to get out on the road. The Civic hatchback is the newer of the two, but the Mazda3 continues to be one of the most impressive small cars that we see on the roads every single day.


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Help! Had an affair with sociopath
Home › Forums › Lovefraud Community Forum – General › Help! Had an affair with sociopath
This topic contains 1 reply, has 1 voice, and was last updated by winterk 1 year, 12 months ago.
January 22, 2017 at 5:40 pm #39519
Here we go"¦I've delayed posting this but the time is right. I have been married to my uBPD/NPD husband for over 30 years. I met him while in college. He is 12 years older than I. He seemed to be the perfect partner, always exciting, etc. I began seeing things early in the marriage but coming from parents who bickered all the time, I figured this was the norm. I might add that I avoided conflict and never fought back. I have been conditioned my entire adulthood to be the perfect partner in every way. I'm educated, raised four beautiful children whom are all college educated at the masters and doctorate level, and very empathetic. I am on several boards for the disabled as well.
Several years into the marriage I discovered my husband was cheating on me with a coworker. This lasted about 10 years. He always denied, I was very busy with 4 babies (unable to give him the attention he needed) and vulnerable. When I tried to leave, he convinced me to stay. I will add that at this point he still denied the affair. Totally gaslighted me.
When she left the business it wasn't very long after he had another one in the wings. He was a little smarter with this one and I had jealous issues but he didn't flaunt it like the last.
I finally discovered an email that confirmed my suspicions. I spent a month planning my exit from the marriage. Several nights before I was to leave, he had a rage on one of the children. When he left the room for a minute, my teenage son said "come on mom"¦lets all get out of the house now" We all left with barely shoes on our feet. Went no contact for several days. He was so distraught that he finally admitted to all affairs. We went to therapy a few times, but again he convinced me he would do better and couldn't live without me. Therapy didn't last long. It was during this time I learned about Borderline Personality Disorder. It was so obvious after reading material and learning about this website what I was dealing with.
That was almost eight years ago.
Last year my dad was seriously ill. A man who befriended me on social media four years earlier reached out to me and offered encouraging words. This was a person that was younger than I, but had attended some of the same schools as me and we had many mutual friends. He remembered me although I didn't remember him. Our online relationship seemed harmless. What I didn't realize is that I had been selected as possible prey from a sociopath. He never knew what my marriage was like. My social media pages were plastered with photos of family vacations to exotic locations and happy times. Sociopath was well traveled as well because of his job.
He presented himself as a victim to me"¦.told me ex-wife was a narcissist, kept his children from him, and gambled away their money. It was such a sad story. On top of that, he was a war veteran and told me he suffered from PTSD. He talked so openly about himself (a technique they use) that when my dad was ill he got me to open up about my life. Our relationship at that point had been occasional texting and meeting for lunch when I was in his town. Never anything more.
He made himself out to be a vulnerable, listening, caring individual. He learned that my husband never listened to me, so that was how he became important to me. At some point after he learned about my husband's problems, he went full force after me. And I liked it. We started an affair. I began to notice some red flags"¦but ignored them because of the bliss I experienced when we were together"¦.many of his stories didn't line up. Then he began hinting at needing money for treatment for PTSD. (I didn't mention that my BPD husband is very very wealthy.) I smelled a rat and didn't give in to that. We were apart for a while. I began to suspect sociopath although I never knew what that was until now. We were back and forth for months because he knew my weaknesses and played on them. I am still not completely no contact with the sociopath.
I feel as though at some point sociopath is going to threaten to tell my BPD husband about the affair and possibly demand money for it. I am prepared for it. I know husband will have a difficult time with it, but I believe we will get through this if and when it happens. I will tell my husband before it comes to that point. I guess I'm here for support. I will say when I had the affair I separated from my husband briefly. I demanded therapy and actually told him I believed him to have a personality disorder. Therapy this time was with skilled psychologists, but my husband couldn't handle the therapy. He would leave in rages. We are working through issues as they come. I will say BPD is much easier to manage than a sociopath. The silver lining is I feel as though I've empowered myself. I am a stronger person in the marriage because of my dealings with the sociopath and am able to establish boundaries that my BPD husband actually understands. He has made it clear he doesn't want to lose me and will modify his behavior towards me. Now I'm struggling with no contact with the sociopath. He does not want to let me go. I have reached out to a friend who is in law enforcement to help me follow through with no contact. This has been an absolute nightmare.
Thank you for being here for me. I have a feeling things could be difficult for a while.
February 23, 2017 at 9:54 pm #40253
Update on me:
I've been no contact for over a month. I'm still mourning the relationship but know I made the right decision. He sent me a final e-mail and has thus far respected my wishes and has let me be.
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For those who own WordPress on your own server or shared hosting, this doesn't include "WordPress.com" as you cannot access your installation folder but that's way of the scope of this article so we all know the "/wp-login.php" file is the backdoor to your WordPress would allow a attacker to infect your website with malicious stuff such as malware and could get your website blacklisted.
This file is located at the root of your WordPress install:
"http://www.yourdomain.com/wp-login.php" or "http://www.yourdomain.com/blog/wp-login.php"
This file also allows yourself and other users on your website to login to post content not only that but to register and to get a new password if they've forgotten their password.
Continue reading


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An exhibition focusing on a local pacifist who turned his artistic hand to poster design after the war opens next weekend.
Born in 1889 in Dulwich, Walter Spradbery became a dab-hand in watercolous, linocutting and poster designer at Walthamstow Art School.
A stint with the Royal Army Medical Corps during WWI partly took him away from his work but earned the artist a Distinguished Conduct Medal for bravery in rescuing injured comrades under intense enemy fire.
After the war, Spradbery was one of several artists commissioned to create art for the Army Medical Section of the new Imperial War Museum display which opened at the Crystal Palace in 1920.
He would later marry Dorothy D'Orsay and settle in Buckhurst Hill, where he established the community association and held opera performances in the garden of his home known as The Wilderness.
From July 21, an exhibition funded by the Heritage Lottery Fund at Epping Forest District Museum will feature Spradbery's medals, on display for the first time, alongside many of the paintings he made, both during his time in training and on the front line in France.
To commemorate the opening of the exhibition, a day of special activities including a chance to meet Walter Spradbery himself, played by historical interpreter Andrew Ashmore, runs on Saturday, July 21 from 11am to 4pm.
Other events include a historical walk, a talk from the exhibition curator and a celebration event at 'The Wilderness' site.
For more information visit www.eppingforestdc.gov.uk/museum or follow @efdmuseum.
The exhibition runs until December 22, from 10am to 4pm on Monday, Tuesday, Wednesday and Friday, and 10am to 5pm on Saturday.


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Looking for a 3 Bedroom House in henlow and surrounding villages or flitwick and surrounding
hi i have a 2 bed semi detached house in a lovely vilage. I have a 180ft back garden 25ft front garden small conservatory to the rear of the property which comes off the kitchen. There are 2 brick sheds in the garden one of which has power and a light. Both bedrooms can be used as doubles. Fantastic schools and pre-schools in the area, local shops with in walking distance. on the bus route to the larger towns


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TECSoft Announces New "Automator Workshop" Hands-on Training Classes
Learn AutomatorApple's powerful automation toolin TECSoft's "Automator Workshop" training classes.
(East Hampton, NY…March 7, 2007) TECSoft announced today its new "Automator Workshop" hands-on training classes. The one-day hands-on training teaches participants how to quickly be productive with Automator, and builds upon TECSoft's extensive workflow automation and training expertise.
Automator is Apple Inc.'s powerful workflow automation application. Automator enables the building of powerful automation solutions with point-and-click simplicity, moving workflow automation into the realm of every Macintosh user.
"Attending our intensive, leader-led, hands-on class is the best way possible to quickly get started and be productive with Automator," said TECSoft founder John Thorsen Jr.
With TECSoft's Automator Workshop training participants learn how to build Automator workflows to automate just about everything done on a Mac. Participants complete hands-on exercises building powerful, real-world Automator workflows. Participants also receive Workshop Kits containing a printed Workshop Guide, along with a CD full of useful Automator actions and resources, including an eBook copy of Hanaan Rosenthal's outstanding "Discovering Automator."
Dates and Locations for Automator Workshop
For more information and to register call 800-626-4119/631-267-0700, or visit http://www.tecsoft.com/training/automator/automator_workshop.html.
About TECSoft
Based in East Hampton, New York, TECSoft is the industry's leading Automator and AppleScript training and development firm. The company is led by founder John Thorsen Jr. who has worked extensively with Apple to develop content for trade shows, seminars, workshops and training classes. TECSoft's clients include Associated Press, Atlantic Records, Barrons, BMG, Citibank, Nikon, Random House, Simon & Schuster, Sony Music and Time Warner.
John Thorsen Jr.
Click here for a PDF version of this release.


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A mob of angry people surrounded a California police vehicle after the officer responded to calls of illegal street racing and reckless driving—and it was captured on video.
The footage shows a crowd of people hitting and kicking the vehicle as he sits inside. The incident occurred on Sept. 25.
"[expletive] the police, we run the streets," the crowd of people said, said Fresno Police Chief Jerry Dyer, ABC30 reported.
Three suspects—identified as Federico Gonzalez, Gabriel DeAnda, and Milton Rodriguez—caused at least $12,000 in damages. They now face charges of felony vandalism.
"He admitted to kicking the CHP vehicle and said he did so because he was upset with the CHP because a CHP officer recently towed his vehicle," Fresno Police Chief Jerry Dyer told ABC30.
"There were several other people that were kicking the sides of the CHP vehicle," Dyer added. "People there were other people that were chanting, yelling, 'F' the police, we run the streets.'"
The officer was arriving to confront a crowd of about 80 people who police say where watching an illegal street race.
"This was absolute anarchy on the part of the individuals that were vandalizing the CHP vehicle with him inside," Dyer added, according to Newschannel10. "I have no doubt that had that officer got out of the vehicle, they would have attacked him."
"People think they can do things and get away with it when there are large numbers of people around," Dyer continued. "But with the use of iPhone video, dash cams and our officers wearing body-worn cameras, they aren't going to get away with it."


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JOHANNESBURG - Watch as SABC contributing editor, Vuyo Mvoko, is mugged outside Milpark Hospital in Johannesburg while the news organisation's cameras were running.
He was covering the arrival of Zambian President Edgar Lungu at Milpark Hospital this evening. The two muggers are in full view of the cameras and easily identified.
SABC spokesperson Kaizer Kganyago says they have not communicated with Mvoko and it is unclear at this stage whether anyone was injured or what was taken in the mugging.
More to follow....
Source: eNCA


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General Data Protection Regulation (GDPR)
The General Data Protection Regulation (GDPR) seeks to protect and enhance the rights of data subjects. These rights cover the safeguarding of personal data, protection against the unlawful processing of personal data and the unrestricted movement of personal data within the EU.
This policy (together with the website Terms & Conditions and Cookie Policy) sets out the basis on which any personal data is collected from you, or that you provide. Please read the following carefully to understand how Freelance Computers views and practices regarding your personal data, and how it will be used. By visiting https://www.freelancecomputers.co.uk you are accepting and consenting to the practices described in this policy
For the purpose of the Data Protection Act 1998 (the Act), the data controller is Darren Antony Dykes (referred to as 'we', 'us' or 'our') in this privacy notice.
Contact Details
Full name of legal entity: Darren Dykes trading as Freelance Computers
Email Address: [email protected]
Postal Address: Heathley, Warfield Park, Warfield, Berkshire, RG42 3RS
It is very important that the informatin we hold about you is accurate and up to date. Please let us know if at any time your personal information changes by emailing us at [email protected]
- We enforce the highest security measures to ensure your personal information is kept secure.
- We only collect information we need to provide you with the requested services.
- We will never sell, rent or give away your personal details to anyone.
Information Collected
Personal data means any information capable of identifying an individual. It does not include anonymised data.
The data we collect is provided to us by you, or an agent/representative acting on your behalf. It is collected when you or the agent:
- completes an enquiry on our website
- provides information to us in an email or a letter
- provides information to us by telephone
- tells us in person
Data Storage on this Website
- No personal data collected from either of our contact forms are stored on this website.
- We do not allow 'comments' on this website blocking this feature sitewide, therefore no personal data is stored on this website.
- We do not allow visitors to 'register' as a 'user' on this website, therefore no personal data is stored on this website.
Site Visitation Tracking
Like most websites, this site uses Google Analytics (GA) to track user interaction. We use this data to determine the number of people using our site, to better understand how they find and use our web pages and to see their journey through the website.
Although GA records data such as your geographical location, device, internet browser and operating system, none of this information personally identifies you to us. GA also records your computer's IP address which could be used to personally identify you but Google does not grant us access to this. We consider Google to be a third party data processor.
GA makes use of cookies, details of which can be found on Google's developer guides. Disabling cookies on your internet browser will stop GA from tracking any part of your visit to pages within this website, instructions on how to disable or control Cookies from the most popular browsers can be seen on our Cookie Policy
- Your IP address is a numeric address assigned to your computer, assigned by your Internet service provider. We automatically collect your IP address as traffic data so that we can send information back to you when requested. This is not used to identify your personal information.
- Referrers are references to the web address you linked from and is automatically passed along by your web browser. We collect referrers your browser sends as part of traffic data. This is not attached to personally identifiable information.
- System information such as your operating system/platform, and the type of web browser you use. This is not attached to personally identifiable information.
Links to 3rd Party Data Processors / Websites
Freelance Computers includes links to other websites whose privacy practices may differ from those of Freelance Computers. If you submit personal information to any of those sites, your information is governed by their privacy statements. It is our suggestion that you carefully read the privacy statement of any website you visit.
Information Use
- The personal information provided to us will only be used in connection with the services we are providing to you and in a way that you have provided permission.
- Freelance Computers do not share personal information collected with any other third-party company for any purpose, under any circumstance.
- Freelance Computers makes every effort to preserve your privacy, personal information may be disclosed when required by law where we have a good-faith belief that such action is necessary to comply with a judicial proceeding, court order or legal process.
Children's Privacy
Services we supply are intended for general audiences and not for children under the age of 13. We do not knowingly process data of EU residents under the age of 16 without parental consent. If we become aware that we have collected data from an EU resident under the age of 16 without parental consent, we will take reasonable steps to delete it as soon as possible.
All traffic (transferral of data) on this website and your browser is encrypted and delivered over HTTPS using Secure Sockets Layer (SSL). This website has security measures in place to protect against loss, misuse, and alteration of the information under our control, including without limitation protecting information behind a firewall and encrypting information you send via our contact form, we use a minimum of 128 bit encryption so that data cannot be read by a 3rd party during transmission. When visitors submit personal information via this website, their information is protected both online and off-line.
Our website uses specialist security software (Cerber Security) to ensure data breaches do not occur. Cerber Security protects and monitors web traffic and web server logs, Cerber Security blocks potential hacks and notifies Freelance Computers instantly should there be any hack or breach.
Should there be a breach with our website, no personal data can be compromised, no personal data is stored on our website, either by contact forms, user registration or comments.
We do everything in our power to protect user-information off-line. All of our client information, not just the personal information, is restricted in our office, our computers are protected by 'finger-print login' and accessed only by authorised personnel at Freelance Computers (The Proprietors). The servers that store personally identifiable information online are in a secure data centre environment, protected by Secure Sockets Layer (SSL), and login requires two-factor authentication.
Encrypted Email
Freelance Computers use Mailprotector Bracket – Email Encryption to send any emails containing personal information, passwords and account usernames as and when clients request those details, this ensures client data is fully encrypted and protected from being read by other entities than the intended recipient.
Our Invoice System & Data Collection
Freelance Computers use Zoho Invoice (www.zoho.com) to generate invoices, estimates and statements for each of our clients. Personal data such as contact name, company name, postal address, email address and telephone numbers are manually created within this system at the point of creating the first invoice/estimate for each client. This data is stored on www.zoho.com secure servers which are fully GDPR compliant, please see this document outlining Zoho's GDPR readiness: https://www.zoho.eu/gdpr.html
We have two-factor authentication setup when logging into Zoho invoice's secure website, giving an extra layer of security.
As part of Zoho Invoice, emails are sent directly to clients via their system, which includes Invoices, Estimates, Statements and overdue invoice email reminders.
Mailprotector Ltd
Freelance Computers is a reseller partner for Mailprotector Ltd.
Mailprotector does not collect or store any information that the user could not access or delete on their own. Mailprotector systems are transactional and fluid based on the volume of email that a user receives. Emails that are quarantined are kept for 14 days and then deleted. Email log information is held for 14 days and also removed.
Right to Access
Freelance Computers use Zoho Invoice, and any client who has a quotation or invoice with Freelance Computers has full access to their personal data. Upon opening an account with Freelance Computers clients are invited to access Zoho's Secure Invoice Portal.
Data Portability
Zoho's Secure Invoice Portal allows clients to view and amend contact information, view invoices, quotations, credit notes and statements. All of this personal data can be downloaded directly by the client. If you have any questions regarding Data Portability please email us directly: [email protected]
Right to Be Forgotten
If a client only has quotations with Freelance Computers and no Invoice has been created for services/products, we are able to completely delete that clients details from Zoho Invoice, including all associated quotations. If however a client requests to be forgotten but has invoices for services/products provided, we are, by UK Tax laws, required to keep these records for 7 years. In the event of this happening, we mark the client as 'inactive' within Zoho's Invoice system.
Mailprotector users that have CloudMail or Exchange+ mailboxes can delete email at their discretion and the reseller partner providing the Mailprotector service (Freelance Computers) can assist a user or organisation with completely removing an account or entire domain.
To request a 'Right To Be Forgotten' please email us directly: [email protected]
Retention of your Information
We keep your information for no longer than necessary for the purposes for which it is processed. The length of time for which we retain information depends on the purposes for which we collect and use it and/or as required to comply with applicable UK laws.
Changes to our Privacy Policy
We may change this Privacy Policy as we may deem necessary from time to time, or as may be required by law. Any changes will be immediately posted on this website and you will be deemed to have accepted the terms of the Privacy Policy on your first use of this website following the alterations. We recommend that you check this page regularly to keep up-to-date.


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Currency Displayed in
May 7, 1956
Inside: Julie Andrews is on the cover; The peculiar state of Florida Politics; Reds find tunnel from East Berlin to West Berlin; Hemingway goes after the 1500 lb marlin needed for the movie old man and the sea; The new empire of the American musical; New prop-jets; Foreign cars coming into the U.S. - 9 unusual ones shown; ; No back cover. ; .
To see the flow of events please read listings beginning with January
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All prices are in USD


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Good news from everyone's favorite cryptocurrency.
If you happen to be among the digital vanguard holding Bitcoins, then you're in line for some exclusive deals on Black Friday.
A group of online activists, Bitcoin boosters and retailers have launched a website called Bitcoin Black Friday.
PHOTOS: Top 10 ways to take advantage of the 'sharing economy'
The site says: "On November 29, Bitcoin takes holiday shopping by storm, with the best deals for Bitcoin users, and easy ways to buy all your presents and give to charity with the new, world-changing digital cash!"
A handful of retailers and deals are listed on the site, and more are expected to be added by the time Friday rolls out.


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Are you saved? Do you know with absolute certainty that your eternal life is secure?
These are the issues involved in "the Big Question". And Garner Ted Armstrong fleshes out exactly what the Bible has to say, exactly what Jesus Christ had to say. This is a sermon with a message you don't dismiss.
A free CD or DVD copy of the sermon can be obtained by writing to GTAEA, PO Box 173, Botany, NSW 1455 Australia or in the USA, GTAEA, PO Box 747, Flint, Texas, 75760-0747 or by calling 1300 885 066 (Australia) and (903) 561 7070 (USA).
Visit Main website: www.garnertedarmstrong.org
In Australia: www.gtaaustralia.org.au


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ESPN: Boyd rated #6 Player in ACC
|2012-08-24 15:25:35.0-
From ESPN:
No. 6. Tajh BoydTajh Boyd
RS Jr. Quarterback
#10 6-1, 225
Hampton, VA
View Full Profile, QB, Clemson
2011 stats: He threw for 3,828 yards, 33 touchdowns and 12 interceptions over 14 starts. He completed 59.7 percent of his passes and had a 141.2 pass efficiency rating. He had 218 rushing yards and five rushing touchdowns. He had 4,046 total yards and was responsible for a school-record 38 touchdowns.
Previous ranking: No. 6
Making the case for Boyd: He had an outstanding record-setting season in his first year as a starter and played his way into the Heisman conversation after Clemson's 8-0 start. He led the team to the ACC championship with his strong arm and leadership qualities. His career 43 touchdowns are the most among active ACC players, and he finished last year first in school history in passing efficiency. He has a 10-4 career record as a starter, and was named the MVP of last year's ACC championship game.
|Send Feedback to TigerNet Staff: Email | Comment


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Luta Paixon has plenty of trouble on the Tane Ikai, with relationships in flux and the sticky problem of two captains on one ship. But when an alien artifact, the remnant of a long-ago war, shows up on the other side of a newly-discovered wormhole, the crew also find themselves pressed into the service of the Nearspace Protectorate. The Tane Ikai's task: covertly deliver an alien historian to the site to decipher its meaning–and possible threat.
Jahelia Sord is a woman with a grudge against the world, and against Luta Paixon and her family in particular. She has her own secrets to guard, and an alliance with the notorious PrimeCorp–one she'll keep only as long as it suits her own hunt for vengeance.
When a mysterious attack leaves them stranded in an uncharted new system, Luta, her crew, and Jahelia must try to put their differences aside and decide who to trust, while they uncover a shocking truth about the Chron war and what their old enemies are so afraid of…
Novel | 387 pages
Trade Paperback (ISBN 978-1-928025-31-3)
Ebook (ISBN 978-1-928025-32-0)
Tyche Books, September 2015
Reviews & Comments
"This is one of those rare yarns that you would like to go on for ever." – 5* Amazon review
"I love longs series of books and this is one I hope has at least a dozen books and I will read every one of them …" – 5* Amazon review
"It was a great sequel and I really enjoyed that the story had the perspective of two people." – 5* Amazon review
"I basically couldn't put it down." – Goodreads review
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Ebook Edition: Tyche Books | Smashwords | Amazon (Universal Link) |Kobo | Nook | iBooks
Print Edition (trade paperback): All links at Tyche Books
Print Edition (autographed and personalized): (Please enter your personalization request in "Notes to Seller" on the PayPal page)