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European Retail Briefing - December 2015
This review looks at:
- An analyst comment looking at what it takes to make a good merger.
- An overview of the the latest European retail sales data across the five major European economies.
- A profile of French grocer, E. Leclerc. This is taken from our recently published Supermarkets - Europe - November 2015 report.
- Monthly headlines and retail news analysis across Europe.
What you get
What's included
- Consumer Attitudes and Behaviour
- Market data
- Competitive analysis
- Risks and Opportunities
- What's Next
- Market Trends
This market report provides in-depth analysis and insight supported by a range of data. At the same time, introductory and top-level content is provided to give you an overview of the issues covered.
Mintel provides a range of market information, frequently through the category level, including market size and forecasting, complete with market drivers that illustrate the forces that shape a category or market.
Mintel's proprietary consumer research provides our analysts with the attitudinal and behavioral data used to provide valuable insight to topical issues.
Mintel provides overviews of the top brands and manufacturers, and uses consumer research to explore attitudes and reactions to brands, as well as insight into what will resonate with consumers.
Market reports provide appendices of data to support the research and insight produced. Our tables of data are easily manipulated and downloadable to support your research needs and covers factors from consumer attitudes to market forecasts.
* This is a sample representation of the report layout and does not reflect the research included in this report.
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Table of contents
Analyst Comment
- Benefits of scale
- Leroy Merlin
- Selex
- DIY struggling
- Size for the sake of it
- Looking forward, looking back
- So what?
- Benefits of scale
European Retail Sales
- Key points
- Retail sales
- Figure 1: Major European economies: Year-on-year retail sales value growth, 2014-15
- Figure 2: Major European economies: Year-on-year retail sales volume growth, 2014-15
- Inflation
- Figure 3: Major European economies: All items CPI, 2014-15
- Figure 4: Major European economies: Food price inflation, 2014-15
- Key points
Headlines for the Month
- Grocers
- Clothing retailers
- Department stores
- Home shopping
- DIY retailing
- Beauty retailing
- Grocers
News Analysis – Food
- Convenience stores
- Italy: Simply Italia opens first convenience format in Milan
- UK: A.F. Blakemore benefits from strong convenience sector
- UK: Booker announces board changes
- UK: McColl's sales grow 3.1% in 2015
- UK: Nisa
- …chairman fails to push through a governance reform
- …suffers £10.5 million loss
- UK: One Stop's profits tumble £11.1m
- UK: Roadchef opens second Spar motorway store
- UK: Simply Fresh targets railways and underground stations
- Grocers
- Belgium: Ahold and Delhaize announce future executive team
- Belgium: Carrefour launches pre-paid debit card with Visa
- Belgium: Lidl to team up with food banks
- Croatia: Lidl to invest €40m in Croatia in 2016
- Czech Republic: Lidl invests in Czech Republic operations
- France: Biocoop packaging free pop-up extended
- France: Carrefour
- …tackles food waste with 'Tous Anti-Gaspi' range
- …trials another new convenience format
- France: Franprix partners with Columbus Café
- France: Système U launches new personalised website
- Germany: Lidl acquires German food delivery start-up
- Germany: Tengelmann sells real estate
- Italy: Carrefour Italy introduced personalised coupons
- Italy: Selex expands within Italy
- Netherlands: Ahold Q3 sales rise 13.0%
- Netherlands: Jumbo allocates €1 billion for store improvements
- Portugal: Minipreço opens a string of new stores
- Russia: X5 Retail Group partners with Euroset
- UK: Aldi and Lidl plan 171 store openings
- UK: Asda
- …calls time on Black Friday promotions
- …launches third-party click-and-collect
- …like-for-like sales fall 4.5%
- …'best decision' was shunning Black Friday
- UK: Lidl unveils first UK 'store of the future'
- UK: Ocado reports double-digit Q4 growth
- UK: Sainsbury's
- …like-for-like sales fall 1.6%
- …proposes gym within supermarket
- UK: Tesco
- …Extra stores to open at 5am on Black Friday
- …participates in Diwali celebrations
- …promotes Christmas ranges with largest in-store tasting campaign
- …to pay $12m to US investors
- UK: Waitrose appoints head of hospitality
- Other food specialists
- UK: Conviviality group revenues climb 38%
- UK: Holland & Barrett hires celebrity brand ambassador
- UK: Majestic Wine profits fall following Naked Wines acquisition
- UK: Whittard of Chelsea seeks to meet demand in China
- Convenience stores
News Analysis – Non-food
- Clothing and footwear retailing
- France: Cacharel to re-launch its own boutique network
- Germany: Hugo Boss to focus on driving own-retail sales
- Spain: Zara installs iPads in changing rooms
- UK: AnnaLena Couture chooses Fulham for first UK store
- UK: Arcadia like-for-like sales fall 0.9%
- UK: Asda's George refocuses on the customer
- UK: Bonmarché revenues rise 6.5%
- UK: Burberry
- …delivers 'robust' performance
- …lets customers star in a personalised Christmas advert
- UK: Finery London pops up in London
- UK: French Connection to close seven stores
- UK: Jaeger sales grow 6% in 2014
- UK: Jigsaw
- …full-price strategy is paying off
- …sales rise 18.5% to £104.9m
- UK: Karen Millen makes a £9.7m loss
- UK: Mothercare halves UK losses
- UK: Mulberry grows revenues by 5% in the first half
- UK: New Look revenues rise 5.9%
- UK: Oasis turns a profit for the first time in three years
- UK: Reiss extends personal tailoring service
- UK: River Island
- …founders invest in Mint Velvet
- …introduces click-and-don't-collect service
- UK: Superdry's Idris Elba collection to launch this week
- UK: The White Company doubles full-year profits
- UK: Whistles falls into a £1.1m loss
- Footwear and accessories retailing
- UK: Cinven poised to take over Kurt Geiger
- UK: Dune full-year sales rise 7.2%
- UK: Office
- …eyed by South African retailer
- …sold to Truworths for £256m
- UK: Radley repositions itself to push British roots
- Jewellery retailing
- UK: Argento embarks on a major investment programme
- UK: Lovisa to open a handful of stores before Easter
- UK: Pandora UK revenues surge 50.5%
- Multi-sector retailing
- France: Monoprix introduces in-store iBeacons
- UK: B&M like-for-like revenues rise 1.2%
- UK: Cath Kidston's losses widen to £14.2m
- UK: Poundland
- …like-for-like sales fall 2.8%
- …to trial multi-price format
- UK: Poundworld gains £50m funding for investment
- Department stores
- Netherlands: John Lewis to launch first European venture
- UK: Fortnum & Mason announce record sales and profits
- UK: Harrods gears up for Christmas
- UK: House of Fraser
- …creates shoppable windows for Black Friday
- …reports rising Q3 sales
- UK: John Lewis
- …fashion sales rise as cold weather hits
- …to anchor new Edinburgh development
- UK: Selfridges to launch new Body Studio
- DIY retailing
- France: Leroy Merlin's owner acquires furniture specialist
- Germany: Hornbach Group reduces earnings target
- Netherlands: Handyman unveils new XL store format
- UK: Dobbies sales grow 7.7% in 2014
- UK: Kingfisher
- …implements new IT platform
- …profits suffer from 'softer market' in France
- UK: Leroy Merlin considers Homebase takeover
- UK: Topps Tiles revenues rise 8.7%
- Electrical retailing
- Belgium: Media Markt trials in-store buy-and-win initiative
- Netherlands: iBood eyes European expansion
- Furniture retailing
- UK: Ikea
- …drives double-digit annual growth
- …eyes Bhs' Oxford Street unit
- UK: ScS trading in line with expectations
- Home shopping
- France: Etsy takes Christmas pop-up concept to France
- Germany: Zalando to reach almost €3bn in full year
- Italy: Yoox Net-a-Porter Group exceeds cost saving estimations
- Netherlands: AO World to launch in the Netherlands
- UK: Amazon launches Pantry in the UK
- UK: Black Friday boosts online sales
- UK: Findel's profits remain flat
- UK: Made.com launches online mattress retailer
- UK: New over-50s menswear brand launches
- UK: Ocado reports double-digit Q4 growth
- UK: Shop Direct call centre closures to go ahead
- UK: SportPursuit raises £9.5m in funding
- Sports and leisure goods retailing
- UK: Cotswold Outdoor and Snow & Rock merge
- UK: Halfords
- …profits down 5.9%
- …unveils new 'For Life's Journey' strapline
- UK: JD Sports ups full year profit forecast
- UK: Mountain Warehouse launches women's activewear brand
- UK: Sports Direct sales and profits up in the first half
- Beauty retailing
- France: Monop'beauty opens tenth store
- France: Urban Decay opens a make-up lesson pop-up
- Greetings card retailers
- UK: Card Factory sales grow 7.9%
- Pet retailing
- Germany: Fressnapf expects growth of around €100m
- UK: Pets at Home revenues grow by 6.0%
- Economy
- UK: November shop prices fall 2.1% year-on-year
- UK: Retail sales edge up 0.8% in October
- UK: Retail sales grow 0.7% in November
- UK: Retail sales slow to 0.9% in October
- Clothing and footwear retailing
Supermarkets – Europe – November 2015: E Leclerc
- What we think
- Drive continues to perform well
- Investing for the future
- Strengthening its position via alliances
- Company background
- Company performance
- Figure 5: E Leclerc: Group financial performance, excl. VAT, 2010-14
- Figure 6: E.Leclerc: Estimated international sales by country, excl. VAT, Inc. fuel, 2011-14
- Figure 7: E. Leclerc: Group outlet data, 2010-14
- Retail offering


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Dubai – "ASWAQ"
The UAE plans to attract over US$70 billion (AED257 billion) in industrial investments by 2025, aimed at making the industrial sector as the driving force in the country's economic growth, according to the emirate's Minister of Economy, Sultan bin Saeed Al Mansouri.
The minister was quoted as saying to the news agency WAM, that the investment will increase the industrial sector's share to the country's gross domestic product (GDP) to 25 percent, up from the current 16 percent by 2025. The recent slump in global oil prices has not significantly affected the UAE's development as the share of non-oil sectors in the economy stood at 69 percent of GDP.
The UAE government is also drafting important legislations, including laws regarding foreign investments, to make investment in the industrial sector even more attractive, Al Mansouri said.
The cabinet had, in October this year, approved a federal budget of US$67.57 billion (AED248 billion) for the next five years, mainly focusing on education, social development and health with a budget set at US$13.23 billion (AED48.7 billion) for 2017.
Al Mansouri added, "The UAE's vision for the future revolves around a sustainable and innovation-based and knowledge-based economy in which qualified human resources play a major role. Further, there are indicators that it is preparing for a significant industrial progress in the coming period, thanks to a higher degree of integration between national industrial companies and the development of new industrial sectors featuring innovation and the use of modern technology."
The minister mentioned Abu Dhabi was planning to launch its own industrial strategy later this year, realizing the government's recognition on the opportunities available in the industrial sector and is determined to invest in the future of industries.
Meanwhile, Dubai has launched its "2030 Dubai Industrial Strategy" in June this year, aiming to evolve into a global platform for knowledge-based, sustainable and innovation-focused businesses.

subset: commoncrawl


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5 Simple Storage Ideas for Small Spaces
If you live in an apartment or small home, you probably crave more storage space. If you're looking for ideas on how to maximize your small spaces storage check out our five space saving storage ideas below! Open up even the smallest space, use these ideas and transform your homes storage.
Adding Shelves Above Your Doors
Consider adding shelving throughout your apartment or home. It may seem like an obvious storage idea, but where to add them isn't so obvious when you're lacking wall space. Take a look above your doors, you may have a few feet of space to work with. Even the smallest of space is likely to have at least two or three doors that can be used for storage, add shelves above your toilet in your bathroom to make room for your toiletries.
How to Use Shelves Above Doors:
- In Your Kitchen: Display glassware and china that reflect your personal style.
- In Your Living Room: Show off books or seasonal items like pumpkins or Christmas decorations.
- In Your Bedroom: Place baskets on top of the shelves to hold junk-drawer type of items.
- In Your Bathroom: Stock additional towels, toiletries and all kind of surplus bathroom supplies.
Shelves and Hooks Behind Doors
Think beyond the conventional use of a door, and look at it as a space savor! The average height of a door is roughly 6 feet 8 inches, giving you a ton of space to hang items. This trick can also be used on closet doors, in your kitchen pantry, bathrooms, and more. Hang hooks behind your doors to store items you use more often like coats, robes, towels, and aprons.
How to Use Shelves and Hooks Behind Doors
- In Your Kitchen: Pantry doors present a big opportunity to store food packages and plastic bags.
- In Your Bedroom: Hang clothes for easy access and to create additional space in your closet.
- In Your Bathroom: Hang towels to dry or add metal baskets to store bathroom supplies.
Store Items Above Cabinets
If your cabinets don't run along the ceiling, make use of that unused space! Kitchen and bathroom cabinets usually have a few feet of space above them, which create natural shelf space. Use this space in small apartments and homes by displaying decor or knickknacks you wan't to have out but can't find the room for.
How to Use the Space Above Cabinets
- In Your Kitchen: Prop up plates or add decorative signs to round out your kitchen.
- In Your Bathroom: Stack towels on top of cabinets or add baskets for infrequently used items.
Create Your Own Display Area
If you want to show off your child's artwork, your extensive book collection, or your china, then do it! Use old wooden crates, hanging racks, and open shelving, along with other storage methods to create your own display area. Your items don't have to be hidden behind closets and cabinet doors. Combine functionality and aesthetics by creating these display areas for items you want to show off!
How to Make Use of Display Areas
- In Your Kitchen: Use any flat surface to display artwork or stock small kitchen appliances.
- In Your Living Room: Store items that reflect your hobbies and personal interests.
- In Your Bedroom: Display a collection of pictures or objects that show off your creative side.
- In Your Bathroom: Add personal memories, greenery or create an appealing bathroom display.
Make Use of Every Wall
Free wall space is the biggest space saving storage opportunity in even the smallest of homes. You at least have four walls, there itself is a ton of opportunity. Install cabinets or shelving to maximize the space in any room of your home, and don't forget the hallways! Store items vertically to free up the floors and make your space seem bigger. Take a look around your home and make use of whatever free wall space you have!
How to Make Use of Walls
- In Your Kitchen: Hang often-used pots and pans above the stove or sink for easy access.
- In Your Living Room: Install shelving units to stack books and personal memories.
- In Your Bedroom: Use the space above your bed to store out-of-season clothing items or shoes.
- In Your Bathroom: Add hanging baskets to house toiletries and medical supplies.
Make the most out of your small space by maximizing your storage. Stay organized and add storage wherever possible as a solution to your storage problem. Remember sometimes you may have to de-clutter or part with some items you just have no space for. If you're looking to do a little clean out call us at Dumpster Rental Inc for an affordable dumpster rental! Call us today for a free quote and get started transforming your small space!


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- Product Info
- Directions for Use
- Nutritional
- Reviews ( 0 )
- Ingredients
The benefits of BCAA's are well established and have been so within the weight training community for many years. However, it's only recently that BCAA's have become "in-vogue" again and it's all down to the great science supporting their effects and the versatilty they offer, imparting their positive effects on a variety of athletes, not just bodybuilders.
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Because many trainers have now moved on from encapsulated forms of BCAA's and onto "Intra workout drinks" loaded with BCAA's- such as PhD's own Intra BCAA+,
BCAA capsules have become less popular, but they are a great way to conveniently add BCAA's into your training routine before, during or after training. You can even bolster your Intra BCAA+ drink with added BCAA capsules to give you a super charged BCAA-driven workout.
Use BCAA's primarily around your workout window. Add them to a pre workout drink such as Pre WKT PERFORM or Pre WKT PUMP or even as additional BCAA impact to PhD's amazing intra workout drink, Intra BCAA+.
Take up to 15 capsules around the workout window (before, during and after).
L-Leucine, L-IsoLeucine, L-Valine, Capsule Shell (Gelatin, Colour: E171).
Allergy information
PhD BCAA capsules contain gelatin and are not suitable for vegetarians. No artificial flavours or preservatives. No added sugar.
Each capsule provides: 250mg L-Leucine, 125mg L-IsoLeucine, 125mg L-Valine.
15 capsules provide: 3750mg L-Leucine, 1875mg L-IsoLeucine, 1875mg L-Valine.
Nutritional Information
Typical Values Per capsule Per 15 capsules L-Leucine (mg) 250 3750 L-Isoleucine 125 1875 L-Valine 125 1875
0 Questions 0 AnswersSearch all questions and answers for this product


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My eldest daughter is doing a history assignment on the Napier earthquake so we decided to take a trip to the CHB Settlers Museum this morning.
We had a really good time and the little ones totally loved it all. They pumped the water and played with the old telephones and ovens, enjoyed looking at the chainsaws and old farm equipment, lots of interesting things to see.
My favourite moment was when my 8 year old daughter asked where the screen was on the typewriter!!!!!!!!! Then called her older sister over to come see it saying "come and look at the cool old fashioned computer"!!!!!!!!!! wow times have changed and only in like 15 years!!!
I also had to show them how to use the dial phone, one day they will be showing their children how to use a button cell phone.


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Ted Baker Womens Black Suszie Flip Flop
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Seth's Stone Soup
Seth Rubenstein doesn't have many fond memories of attending Hebrew School as a kid. The one exception is a story he read back then, called Stone Soup. That children's book was brought back to mind recently as he and his fellow members of the CEDIA board of directors faced the daunting challenge of re-engaging with alienated association volunteers.
Stone Soup is about fearful villagers whose hearts have been hardened after suffering harsh times. But when three monks, named Hok, Lok, and Siew, cleverly entice them to make soup from stones (in addition to a bunch of donated veggies), the villagers discover how much they are each capable of giving and how much more comes back in return when they do.
For Rubenstein, this parable is similar to the recent struggles of CEDIA and the custom installation channel as the economy, housing market, and technology commoditization has taken its toll. His new mission as membership chair is a little bit like that of the Stone Soup monks as he works to re-engage veteran CEDIA volunteers in the inner workings of their trade association and recruits new members to populate a completely revamped committee structure.
After several town hall meetings around the country revealed a general sense of alienation from long-time CEDIA volunteers, and a jaded attitude from non-CEDIA members about the value of joining the association, Rubenstein led board members in making drastic changes. The alterations that he and other suggested would put volunteers back at the top of the CEDIA pyramid.
During its June meeting in Chicago the board agreed that it should build its new volunteer structure specifically around supporting its fiveyear strategic plan.
"It's not going back in time and building an old structure," CEDIA COO Don Gilpin explained. "We first looked at the strategic plan as the guiding principle of the association and built our volunteer committee around that plan."
Referred to as "ad hocs" in board parlance, the committees represent Membership Development, Membership Programs, Professional Development, Emerging Technologies and Trends, and PR and Marketing.
I, for one, hope this new structure inspires veterans and newcomers to take ownership of CEDIA. I hear plenty of people asking whether or not CEDIA is worth its $500/year membership dues. My answer is that you get what you put into something. So start getting your money's worth from CEDIA by volunteering on one of these new committees (email firstname.lastname@example.com to learn more).
I bet that our combined effort will result in a soup of ideas that gets this industry right back on track.


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Hospitals in Udupi
- Kasturba Hospital, Manipal
- S.D.M. Ayurvedic Hospital
- City Hospital
- Mitra Hospital, Udupi
- New City Hospital
- Gandhi Hospital
- Lalith Hospital
- Lombard Hospital
- Adarsha Multispeciality Hospital
- Sonia Clinic
- Muniyal Ayurvedic Hospital
- Dr. Ameena Meer
- Dr. Bhaskaranand Kumar
- Dr. A. Padma Rao
- Dr. Pratap Kumar
- Dr. Pushpa Kini
- Dr. Ramanujam A. S.
- Dr. R. R. Bhat
- Dr. R. Sripathi
- Dr. Sripathy M. Bhat
- Dr. Sripathi Rao
- Dr. U. N. Prasad
- Ayurveda
- Homeopathy
- Emergencies
- Yoga & Naturopathy
- Prof. B. M. Hegde
- Dr. T.M.A. Pai
- Architect of Manipal
- City School of Nursing
- Sahyadri College of Nursing
- Smile Dental Clinic
prof b m hegde
Professor Belle Monappa Hegde's single-minded devotion and tenacity have taken him to the coveted position of the Vice Chancellor, of the Manipal Academy of Higher Education, a deemed University. He was the Pro Vice Chancellor of the same University for two years before becoming the VC. As the Professor and Head of the Dept. of Medicine at the Kasturba Medical College, Mangalore and later as its Dean for nearly ten years, he endeavoured to build the set-up into one of the best, imparting ethical and professional excellence into teaching methods.
Many a time his methods were considered unconventional but, the thousands of students who have graduated from there stand testimony to the fact that his methods did pay rich dividends. He is on the Governing bodies of many prestigious institutions in India and abroad, contributing his might to uphold the highest ethical and professional standards through them. A Visiting Professor in almost all countries except the South American continent, he also has been considered a considerate and competent examiner for graduate and postgraduate students. He has guided many students for their doctoral thesis in many Universities, in addition to being the Ph.D. examiner in some of those Universities.
He holds the rare distinction of being probably the first examiner for the MRCP (UK) examination of the Royal Colleges of UK. He is probably the only Indian to be the fellow of all the Royal Colleges of Physicians of the British Isles, including Ireland. He had a stint of training at the Harvard University. He was conferred the Hon. Fellowship of the Irish College in Dublin recently given to non-members based purely on academic and research excellence.
Teaching is in his blood. He started teaching at a very young age and is teaching even today, when he finds time. Prof Hegde has been teaching all over the world and has requests pouring in from different quarters. The best teacher awards that he obtained many times speak for themselves. He is acclaimed to be a good communicator and has bagged the Best Communicator Award from the local chapter of the Public Relations Society of India. He attracts students for electives from many countries. His disdain against the hi-tech stuff for diagnosis when the time tested bedside methods and common sense alone would suffice, must have molded hundreds of future doctors' and their modus operandi.
A permanent Visiting Professor of cardiology in the London University since 1982, he has been recently appointed Affiliate Professor of Human Health at the College of Human Health and Sciences of the University of Northern Colorado. The Chinese and the Japanese Cardiological Societies have invited him to give lectures in their countries on his research work.
Hundreds of research papers in the leading science journals in India, UK, USA, Germany, Kuwait and China and their citation indices stand testimony to his flair for inquiry. Most of his research has been of the refutative variety and not repetitive work. On the editorial board of many Indian journals, the British Postgraduate Medical Journal, The British Journal of Clinical Research and as a referee to the British Medical Journal, he is held in high esteem in research circles. He has been appointed research referee to the Kuwait University. An elected member of the New York Academy of Sciences, he is probably among the few medical scientists to get there. His review articles, both in the medical journals and innumerable lay articles in many languages, bear testimony to his passion for science communication with masses at all levels. His lectures, both medical and lay, run into thousands, both in India and abroad. Whopping eighty odd orations, many of them with Gold Medals, speak volumes about his oratorical skills. His book on The Art of Public Speaking sells like hot cakes for the Bharathiya Vidya Bhavan, having a foreword by Nani Palkivala. He has authored seventeen books, both in medicine and other subjects, in English and Kannada.
Prof Hedge regularly communicates with people through AIR, Doordarshan, BBC and Zee TV, London. His regular column "Doctor Speaks" in the Bhavan's journal is very much appreciated.
His unconventional village development programmes, implemented through his University with financial assistance from philanthropes, are being copied elsewhere. He has schemes for total health care for the masses, which are yet to catch the imagination of our powers-that-be! He has been the local Chairman of the Bharathiya Vidya Bhavan and the Aurobindo Society for quarter of a century. He has fought against the mighty drug lobby and the technology lobby to make health care affordable to the masses. His fight against unnecessary drugging has made him very unpopular among some of his conventional colleagues and the drug companies. His paper on the action plan for health for all for the next century is drawing the attention not only of Indians but many other third world countries.
He has been working overtime to spread the Indian Culture in the West as also working to spread Ayurveda, the mother of all medical wisdoms. He has succeeded in helping an NGO to start an Ayurvedic College affiliated to the Thames Valley University in London and an NGO in Japan has offered him four acres of land to start one there. He is also the International advisor to one of the Disaster Management Organizations doing yeomen service all over the world-AMDA - which was nominated for Nobel Prize last year, based in Okayama, Japan. He got them to send a team to Orissa-together with his University doctors- the team did commendable job there during the cyclone. Prof. Hegde believes that the future health for the poor masses depends on combining the best in many systems of medicine, as modern medicine alone is beyond the reach of 80% of the world's population.
His innovative methods in his own University have resulted in the recent Indo-US and Indo-China Peace Meet - acclaimed to be one of the best in India, where top intellectuals debated to bring the two large democracies closer to India.
For the thousands of patients, over the years, he embodies hope. Allaying fears, giving succor, soothing tensions he is to them the doctor with his hand on the pulse of the common man. Talking their language (he speaks about seven) identifying with their woes, relating to their despairhe heals them, combining his wealth of specialized knowledge in cardiology with compassion and clarity. His healthy respect for the native and complementary systems of medicine inspires in the illiterate and ill a hope of better tidings.
Unsought honours have poured in from far and wide. They are too many to enumerate. Starting from the Gold medal and prize from the Madras University for his MBBS he has bagged the Distinguished Physician of India Award. Many Gold medals and prizes have come his way for papers published, talks delivered, and orations given. The best of them that he keeps on his worktable is the plaque from his old students from all over the world that reads "To the Superb teacher." Nani Palkhivala calls him the "Cardiologist with a Heart." Many awards have come from the UK.
Prof. B. M. Hegde
Chilimbi Hill, Bejai Post
Mangalore - 575004
Fax: 2217575
E-mail: firstname.lastname@example.com
Arts & Life Style
Udupi, an important Teerthasthal (pilgrimage place) with its historical Krishna Temple is the cultural center of Karnataka. more...
Business is that field, which no one can miss. We need to do business in every walk of life, hence it is an integral part of ourselves. more...
Health Care
Health care" is the key word in Udupi and Manipal as the District stands first in the state in this field. The traditional vaidyas to giving traditional medicine, more...
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Have you found your "one true calling"? I haven't!
Many people just know what they want to do the rest of their lives. They know that they want to be a doctor or a teacher or a lawyer. By 18 years old we are supposed to know what we want to do with the rest of our lives. The question, "What do you want to be when you grow up?" implies that you have to be one thing. Some people can choose a career and commit to one path. They are happy with this and that's fine.
But many of us are not wired this way. People that have multiple interests and cannot commit to one career path are known as having multipotentiality. I have many interests and have not been able to stick to one interest. It's okay to have multiple callings. Blending interests and working in different fields doesn't make you indecisive or non-committal. It makes you original and innovative. Follow your heart and do what you love.
How having many interests can be difficult:
Having many interests and not being able to commit to one path can be difficult. I have never worked at a job very long. I find out that supervisors and coworkers have had the same job for many years. I can't imagine myself working at the same job for many years. For example, I was a hiking guide in Alaska. I have an interest in hiking and nature. I had a great time learning about the plants and animals of that area. I found out as much as I could. By the end of the season, I felt like I had learned what I needed to learn and experienced what I needed to experience. I was ready to move on and try something else. I do get frustrated when I cannot commit to one thing. It's just hard for me to be interested in one thing whole heartedly and if I am committed to only one thing I get bored and want to move on.
What to do in life?
When you have multipotentiality it is hard to decide on career choices because there are many options. This can be frustrating and stressful. I find myself drifting from one job to the next; unable to settle in a job long enough to know if it would be a fulfilling job in the long run.
In order to solve this problem…
1. Find a career that is meaningful, fulfilling and has a purpose. There is more to choosing a career than being interested in it or being able to do it.
2. Figure out what your current interests and skills are.
3. Find jobs that combine your interests.
4. Become your own boss.
5. Set long-term goals.
6. Make career decisions based on interests, needs, and values.
7. Find a paying job that provides you with the time to pursue your interests.
Puttylike.com: This is a great blog for people who have multiple interests and do not want to commit to one career path.


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Rotselmash Agritechnica Pack Erweiterung v1.0
In this pack is the Rotselmash Drescher of Agritechnica with advanced features.
Since Tomorrow Storhbergung's add-on appears, the right device for harvesting the grain must not be missing. That's why I'm providing you today with the Rotselmash Pack of the Agritechnica.
The machines are based on this pack and have been equipped with scripts with some features.
- Smoke at engine start and threshing start
- design selectable (Deifel Lohnunternehmen, Egenolf Logo)
- Dynamic Hoses can be coupled
- Transport protection for the cutting unit attachable
- Light Beams appearing from 7pm to 7am
- Light Beams in the RUL's (always there)
- Additional Real Light's for work light and headlights on the tube
Have fun with it :)
Giants Software GmbH
Grundmodell: Giants Software GmbH /Rotselmash
DynamicHoses: 19LSFarmer98
Edit: 19LSFarmer98
Textur: 19LSFarmer98
Scripte: Xentro/ Martin Fabik /fruktor /Ifko
Publisher: 19LSFarmer98


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Civil Building Plans Inspiration : Welcome Communications
Welcome communications is one images from civil building plans inspiration of Home Plans & Blueprints photos gallery. This image has dimension 700x467 Pixel and File Size 102 KB, you can click the image above to see the large or full size photo. Previous photo in the gallery is civil engineering vault engine test cell building first floor plan. For next photo in the gallery is plan elevation kerala home design floor plans. You are viewing image #13 of 23, you can see the complete gallery at the bottom below.
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We are pleased to announce that Hendersonville Memory Gardens and Funeral Home was voted Best Funeral Home. We would like to thank all of the Hendersonville Star News and Gallatin News readers who voted for us. We are proud to be your Readers' Choice for best funeral home!
Learn more about what makes us the BEST.


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How to Update an Old China Cabinet
Don't overlook that old oak china cabinet at the consignment shop. It may look outdated, but if it's still in pretty good shape, you can update it to look more modern. It won't cost too much to update the piece, either. See below for tips to update a china cabinet.
Here's What You Need:
- Deglosser
- Clean rags
- Sandpaper
- Wood filler
- Chalk paint (in any color you prefer)
- Soft wax
- Paintbrush
- New knobs or pulls
- Start by cleaning the china cabinet using a strong cleaner such as TSP, or just use mild dish soap mixed with water. Wipe down the piece from top to bottom and be sure to wipe drawers as well. Remove the drawers and keep them out. If you can, take out any shelves as well.
- Next, remove the old knobs or drawer pulls to add updated ones later. Fill in the holes in the piece using wood filler. Allow the wood filler to dry, and then sand it down evenly. Look over the piece and fill in any holes or dents using the wood filler, and then sand it down.
- Use the deglosser to remove any glossiness and shine from the piece. This step allows you to skip sanding down the entire china cabinet. Follow the manufacturer's instructions on the deglosser container.
- Once the deglosser is dry, you can begin applying the chalk paint. Stir the chalk paint well, then begin applying it in thin, even coats to the piece. You can paint it any color you prefer. Chalk paint comes in a variety of colors, and you can add different types of wax to help distress the piece for a more rustic look.
- Paint as many coats of the chalk paint as needed until you have the coverage you are looking for. Be sure to allow each coat to dry thoroughly in between.
- Once you are finished with the paint, use a soft wax to help soften the paint and give it a smooth feel, rather than a chalky feel. The wax helps make the piece easier to clean as well.
- When finished, replace the knobs and drawer pulls with something a little more modern and up to date.
- Fill your china cabinet with decor, china or anything you want to showcase.
Don't overlook older furniture. If the piece is still in good condition, you can update it to match your decor using paint, stain, or new upholstery. To get started on this project, check out consignment furniture at businesses like Surroundings Fine Consignments For Your Home.


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Z Our Values
Our vision is to excel by delivering the best beautiful portraiture, commercial imaging, and custom printing to all of our clients, all of the time. Our mission is to celebrate each client's story with creativity, respect, passion and technical excellence.
We are dedicated to the development of the photographic arts and the highest standards in business practice. Here are some of the characteristics that make us distinctive among portrait studios.
- Photographer Gordon Kreplin, M.Photog.Cr., holds the PPA Master Photographer and Photographic Craftsman Degrees. He has earned many awards and honors for imaging and printing. These include the prestigious Kodak Gallery Awards in 2014 and 2015, Lexjet Sunset Award in 2015, and PPA Photographer of the Year Awards in 2009, 2011 and 2012. Click here for a full listing of his recognitions and accomplishments.
- We use Hasselblad – the finest camera equipment known.
- Gordon custom prints his work on state of the art HDR commercial printers.
- We support our community through service and charitable giving.
- We see our business as a service to families.
- We guarantee our work. See Terms and Conditions.
Read our helpful tips on How to Know Your Photographer is A Professional.


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I'll be honest with you from the start – I've never been a fan of celebrities trying to make me part with money for charity! Never quite took to the idea of someone who earns money I can only imagine asking me for a fiver! This year I have a totally different stand point and I intend to shout it from the roof tops!
Well to celebrate 25 years of fundraising they have let themselves in for a treat!
This year they have let real women loose to tell the story of how the money is spent!
Tomorrow Annie Spratt, Mummy Barrow and Penny Alexander – three very lovely and down to earth ' normal' people are flying out to Ghana with comic relief to spread the word on what's going on and to share with the world the perspective of real, ordinary mums and work that is going on!
So keep your eyes on FB and twitter and watch their journey! Go Team Honk!


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Are you a devotee of the SimCity? Not impressed using the most recent SimCity? Trying to find a number of city-building games like Sim City? Look no farther, there are plenty of excellent city building games accessible (on different gaming systems). Sim city Build-It is certainly one of the most famous sport and for gamer, there is certainly additionally exist simcity buildit hack apk.
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The Simcity Buildit is a very well-known open ended city-building gaming series that began in 1989. The game collection has since expanded to include several titles across game programs that were different. Fans and pundits often consider the sport series to be one of the finest in its genre.
In Sim City Build-It players style their metropolis using three fundamental forms of creating lots (residential, business and industrial). These three lots will be size put using the Mass Positioning Tool permitting fast city creation and may change in purpose and density.


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Debate Timer
Debate Timer is a helpful timer that helps you to time debate, either practice or a competition!
-Customize your own timers that suit your needs
-Saving customized timers
-Automatic bell rings at specific times
-Free-debate dual-timer
-Oregon Style Debate (Coming in near future)
To Download Debate Timer For PC,users need to install an Android Emulator like Xeplayer.With Xeplayer,you can Download Debate Timer for PC version on your Windows 7,8,10 and Laptop.
How to Play Debate Timer on PC,Windows 7,8,10.
1.Download and Install XePlayer Android Emulator.Click "Download XePlayer" to download.
2.Run XePlayer Android Emulator and login Google Play Store.
3.Open Google Play Store and search Debate Timer and download,
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Bourbon Bread Pudding
milk, raisins, bourbon, +pudding, +butter, +french bread, +sugar, +vanilla extract, +egg whites, +eggs, +sauce
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Bread Pudding with Whiskey Sauce #3
milk, raisins, bourbon, +butter, +eggs, +sugar, +vanilla extract
Fruitcake Cookies
"I make these cookies in place of Fruitcakes. They go much faster. These cookies will keep indefinitely in the refrigerator, or store in a closed tin...
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Apple Bread Pudding With Bourbon Maple Sauce Recipe
This is one of those comfort foods that is perfect for a crisp autumn night, served warm with some vanilla bean ice cream or whipped cream. Our local...
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French Quarter Bread Pudding
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New Orleans Bread Pudding
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Bread Pudding with Whiskey Sauce #1
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Bread Pudding and Whiskey Sauce
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Bread Pudding with Bourbon Sauce 2
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I have always loved art! I've loved art since I was three.
Created with images by nataliaaggiato - "glass painting art"
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text: you know i always thought when i first joined this board, people who posted their user name in every post at the end was pretty cool, i mean not too may people did it, only a few come to mind such as duff man and narco and whatnot but now it seems with all the new jacks on the board, its become a trend. i think ive read at least 15 posts today where the user puts their name in the end of their posts. so anyone know why this "trend" has started? any comments?


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Member Since: December 16, 2013
Country: United States
Product KIT-13815 about 2 years ago
Love this offering, especially with the three terminal output. How do I tell which is the zener and which is the flyback diode? I'm assuming the smaller one is the 1N4148.
Product COM-11041 about 4 years ago
Can you fix the link to the Parts Wishlist?
Product COM-11041 about 4 years ago
The Parts Wishlist link is bogus. Can you please provide a valid parts list link for this? I can see some of the parts to the right, but not all. More specifically, what LED is recommended and what wattage for the 2 1K and 1 10K resistors? I think I'm fine otherwise. Thanks!
Product WRL-11395 about 5 years ago
I'm very pleased with the Electric Imp! The biggest challenge was getting acquainted with Squirrel due to limited documentation, tutorials, etc. However, it didn't take that long and I'm now quite comfortable, but still learning. I haven't found a better platform for quickly developing a production ready IOT data collection tool, especially at this price point. We're pushing data from several sites to GroveStreams (similar to Xively) and have found the imp platform to be very reliable and scalable. I read some of the less-than-positive opinions below and thought I'd weigh in with my very positive personal experience. FWIW.
No public wish lists :(


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Ayanna Dozier
Ayanna Dozier
Victoria Simon
With the funds from Media@McGill, I traveled to Chicago, Illinois to deliver a paper at the Society for Cinema and Media Studies on March 22nd. The funds from Media@McGill went towards my stay at the youth hostel, my airfare, the conference fee, and my travel around Chicago. I am very grateful for the funding I received as it allowed me to have an experience that furthered my career and intellectual development.


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Interested in the pharmacy profession but not exactly sure what the difference is between pharmacists and pharmacy technicians? You are not alone! Both of these professions are in demand and the need for their services will continue to grow. However, there are distinct differences between the two. Let's take a closer look.
Pharmacists and pharmacy technicians work closely together. Both have the job of pouring medications, mixing medications, and weighing the medication for accuracy. They both deal with insurance companies, physicians, and customers.
However, they each have distinct roles and different education requirements. Below are the main differences between these two pharmaceutical industry professionals.
The first – and biggest -- difference between a pharmacist and a pharmacy technician is the level of education achieved by each.
Pharmacy Technicians - Education requirements for pharmacy technicians vary by state, with very few states not requiring any formal training beyond high school while most other states require formal training and achieving a certification upon graduation.
There is no standardized national education requirement, however, pharmacy technicians have to pass the PTCE – a standardized test administered by the Pharmacy Technician Certification Board (PTCB). This certification is recognized in all fifty states.
Pharmacists - Pharmacists are required to hold a doctorate degree in pharmacology. The PharmD degree (or doctor of pharmacy) is a six-year degree. Following this education, a one-year internship under a licensed pharmacist must be completed. Finally, the NAPLEX (North American Pharmacist Licensure Examination) test must be passed and the individual must register with the Board of Pharmacy in their state.
Pharmacy Technicians - Pharmacy technicians work closely with pharmacists. The pharmacy technician may accept a prescription from the patient, but they are not allowed to dispense a medication without having it reviewed and approved by a pharmacist. When the medication is packed and labeled, the pharmacist must review it for accuracy before it is delivered to the patient.
Pharmacy technicians also assist the pharmacist by performing administrative tasks such as running the cash register, filing paperwork, processing insurance claims, and tracking inventory. They do not give medical advice to patients.
Pharmacists - The pharmacist is responsible for everything that happens in the pharmacy. They are in charge of the pharmacy technicians and create medications from the ingredients specified. They are required to double-check each prescription before it is sold to the patient. They must ensure that each prescription sold in their pharmacy is legal and valid, making sure that all regulations are strictly adhered to.
Pharmacists spend a good portion of their day giving medical advice to patients. In some states, pharmacists are allowed to write prescriptions for commonly prescribed non-regulated medications, such as antibiotics or mild pain relievers.
Tags: Medical, Healthcare, Pharmacy Tech, Pharmacist
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Get ready for the oddest summer yet! Timmy Turner and his fairies are going on a summer vacation to Hawaii. But, unfortunately for Timmy, something tells us this won't be a very relaxing holiday. With all the magic in Fairy ...
Forced to baby-sit with her college nemesis, a young woman starts to see the man in a new light.
Moving from England to California, the youngest cousins of Elle Woods must defend themselves when their schools reigning forces turn on the girls and try to frame them for a crime.
An aspiring teenage cartoonist and his friends come to the aid of a singer trying to save her family property from developers.
The television movie is set in the city of Dimmsdale and centers on the series' main protagonist Timmy Turner with his fairy godparents Cosmo and Wanda and his fairy godbrother Poof. In the movie, Timmy is now 23 years old ...
Brittany Aarons is one of the many girls who has a crush on popular singer and boy-toy Jordan Cahill. However, she is bored of living a suburban existence and seeks a little something more.
Manny has moved to a new school, and it's not easy to fit in. After wishing he had more friends, Manny finds a mysterious collar and puts it on Rufus, the family dog. Suddenly, Rufus turns into a boy! Manny's ...
Rufus is a dog but turns into a human with a pendant. He meets a girl named Kat who asks him to go out. Kat is a cat who can also turn into a human as well.
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October 6, 2008
Pop-in for Popcorn
Exclusive artwork from Tan Eng Huat
L>R: Art by Benjamin Zhang(China), KidChan and Puppeteer
POPCORN, Gempak Starz's first English anthology that features creator-owned materials is coming out this month. It will be launch during 100% Gempak Starz Exhibition. The venue will be at Dasein Academy of Art on 11/10/2008 from 9am-6pm. Tan Eng Huat, the featured artist of Popcorn's inaugural issue will have a talk about his working experience in the international comic scene. Gilamon Michael will also share his experience as a freelance
artist/ designer. There will be lots of original artworks from Popcorn displayed along with some other goodies up for grab. The exhibition will be from 11-24/10/2008 at Dasein. See you there.
Posted by Gilamon
1 comment:
- azhar said...
congrats guys..
u guys r getting Big & international..
cant wait to get a copy of popcorn & madliquid
- October 16, 2008 at 9:53 AM
Subscribe to: Post Comments (Atom)


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This morning Mom took some eggs out and hid them in the yard for Aunt Madi to find. Porter says it's some kind of weird game humans play when the Spring makes them silly.
Turns out, I'm pretty good at the egg game. I found four eggs before Aunt Madi even got started. But then I ate one and everybody got mad.
Porter was right about the game being weird. Why would anyone find eggs and not eat them?


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Monthly Archives for January 2013
New Year
A few years ago the idea of new years resolutions would have offended me. Why wait until an arbitrary date to do something that you can simply start today? The answer is simple, at that point in my life I … Continue reading
Best Albums of 2012
In no particular order…. Murder by Death – Bitter drink, bitter moon. No escaping it, album of the year for me. The Cut Ups – Building bridges. Starting here. Friends can do some amazing things, this is proof. Penny wise … Continue reading


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What a belated post! I've been so busy since that I haven't had time to share any photos of my skiing holiday on here.... but better late than never! Just after christmas (and to soothe the january blues!) me and Pete headed off to sunny Italy for a week of skiing in the Alps!
Each day we lugged on our ski gear and headed up the button lift to the south-facing slopes. We skied to our heart's content (with many falls.. ahem, Pete...) and had a small break for hot chocolate.
Now when I say hot chocolate, I don't mean just any British 'add boiling water' sachet power hot chocolate.... I mean melted belgium chocolate whisked with milk and topped with cream hot chocolate.
Pete's iddy biddy teeny coffee!
Post Skiing, catching some sun on the balcony..
In the cable cars to the top of the mountain!
All geared up in pink and white looking a little bit like a giant marshmallow...
View from the top of the cable cars
The infamous hot chocolates!
Taking a well deserved break for lunch. Freshly squeezed orange juice, a cappuccino, tomato and olive focaccia and mixed pepper and parmesan salad
All wrapped up and in full marshmallow form


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Hi, with Christmas+New Years Eve next week, when do we play Round 4? Thanks in advance,
Last edited by L_Clan_Realn (2007-12-16 21:29:03)
thanks for the answer in a news post. ^^


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laugh(redirected from laugh in face)
Also found in: Dictionary, Thesaurus, Idioms.
Related to laugh in face: Happy face
laugh(laf) [ME. laughen, to laugh]
1. The sound produced by laughing. Synonym: risus
2. To express emotion, usually happiness or mirth, by a series of inarticulate sounds. Typically the mouth is open and a wide smile is present.


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- Latest available (Revised)
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This is the original version (as it was originally made). This item of legislation is currently only available in its original format.
38. The following grants are available to an old system student in connection with a designated course if the student meets the relevant qualifying conditions in this Part—
(a)disabled students' allowance;
(b)grant for students who have left care;
(c)grant for dependants;
(d)grant for travel;
(e)higher education bursary.
Latest Available (revised):The latest available updated version of the legislation incorporating changes made by subsequent legislation and applied by our editorial team. Changes we have not yet applied to the text, can be found in the 'Changes to Legislation' area.
Original (As Enacted or Made):The original version of the legislation as it stood when it was enacted or made. No changes have been applied to the text.
Access essential accompanying documents and information for this legislation item from this tab. Dependent on the legislation item being viewed this may include:
Use this menu to access essential accompanying documents and information for this legislation item. Dependent on the legislation item being viewed this may include:
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The Adele Collection is gentle on the eye – a collection of smooth, flowing lines and gentle arches and curves and clean, precise paneling. It features almost no ornamentation except for minimalist hand-carved detailing of the posts. Currently available in Off-White, this collection is perfect for literally any type of décor – rustic, traditional or modern.
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Feedback from a professional is the lifeblood of great writing. You can spend years on what you think is an absolute marvel but without feedback from people who know what they're talking about (not your mother, best buddy or 3rd cousin Jethro) you'll never know if there are gaps in your plot or holes in your characters. All you'll know – if you put the book to market without feedback – is that people aren't responding to it. You'll know that something is wrong, but you won't know what.
Now of course, sending your novel or short story to a ruthless, picky professional can be damn scary, but if you're scared to send it out to ONE person to read critically, how do you think you'll handle putting that same work online or on Amazon for it be shredded – or even worse – ignored by the public!?
You have to grow to LOVE feedback. Seek it out. Find the toughest, meanest, glass-eyed editors and beg them to leave mercy at the door! Don't ask people who love you for feedback. Your mother will tell you it's wonderful. Your best buddy will take pity on you and get you drunk. Your 3rd cousin, Jethro will probably ask for a loan.
Go to the professionals. Ask for honest feedback. Then do the following to make sure you can do something with it:
ONE: Let your book go. You have to. Once you hand it over to a professional, you need to detach yourself from it. If you don't, the feedback you get might feel horribly personal. But when an editor says – your characters are weak and limp. She really is saying YOUR CHARACTERS are weak and limp. Not you. But if you are too entwined with your book, you'll risk taking feedback personally and it could break you.
TWO: Listen! This is important. Really listen to what a good editor has to say. These people have read, reviewed, studied, considered, edited, re-written hundreds of books and short stories. You have written… what? How many? One? Three? Maybe 10 if you're on a roll? A professional editor knows their beans. Listen to them.
THREE: Take their recommendations seriously. Don't just THINK about them. Implement them. What's the point of great feedback if you're going to ignore it?
FOUR: Think for yourself. On one hand I say listen and take the editor's recommendations seriously, but you also need to think for yourself. The very first novel I wrote (never published – still on a shelf) I included every suggestion the editor made. It ended up not sounding like me at all. So listen to everything, then do rewrites based on the feedback, not mindlessly including it.
FIVE: Make sure you give your best work to the editor. Don't give your book or short story to an editor because you can't work out what to do next. If your plot or characters are broken, do the work, fix them, then get the editor in. Your name will be on the cover after all.
Bottom line… Grow a thick skin! Feedback is part of the process. Don't shortcut the process.
Happy growth spurt today!


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Journalist Sarah Price: Why I converted to Islam - Part 5
I wasn't born into Christianity. I was not baptized as a child because my parents wanted me to make my own decisions about what I wanted to believe in. I will always be grateful to them for that. My Grandmother taught me about the Bible and I still cherish all the talks we have about the Bible and Christianity. However I could never really find a church I liked – I found them all very different from each other and I didn't like how much emphasis is placed on the differences between each church even though they claim to follow Jesus (pbuh). I went to Catholic churches, Lutheran, Seventh Day Adventists, Jehovah's Witness, Baptist, Pentecostal, and the list goes on. However, I was against really going to a particular church because I just wanted to follow and love God. I was actually baptized at the beginning of my trip in Malaysia, on the coastal waters of Penang under a starry night sky. However, I was baptized just as a Christian. No church involved, which I liked. Although I quickly became interested in Islam, changing religion from Christianity to Islam was the hardest decision I have ever made, but it was the right one for me.
Christianity taught me to love God. It taught me humility, it taught me to love others, and it taught me a lot about Jesus (pbuh). I would not be who I am if I wasn't once a Christian.
My sheer drive to be a journalist has taken me to places I never imagined and allowed me to meet amazing people. I've interviewed famous people such as One Republic, Bastille, Marina Mahathir, Kristian Chong, Yannick Bovy, Sisters in Islam, Virginia Haussegger, Senator Michaelia Cash, VJ's Hanli Hoefer and Alan Wong and the list goes on. I've been to incredible events and interned at really great places. I am very fortunate to have experienced so much at such a young age while still completing my undergraduate degree in journalism. However, the best part of being a journalist is being able to make some change in the world. To give people a voice, to learn about human beings and the world around me. This is so humbling and motivates me every day. Being a journalist led me to learn about Islam. Yes, I am still a journalist and still as motivated (if not more) as a Muslim woman. Incorporating my faith and career is not a difficult task, and in fact Islam helps me to appreciate people and the world around me in many different ways.
Interviewing UN Person of the Year, passionate leader of SIS (Sisters in Islam), writer and strong advocate for women's rights Marina Mahathir definitely shaped my view of Muslim women's rights and of Islam itself. I still remember how sweaty my palms were. A million thoughts were rushing through my head. 'Am I good enough?' 'Am I really cut out for journalism?' This was my first interview with someone quite famous. As soon as I met Marina, her quiet yet assertive nature impressed me and I immediately felt a sense of ease with her. I knew the interview was an important one, a life-changing one. She answered so many questions I had been asking myself since arriving in Malaysia. The Qur'an does not teach inequality. It does not permit men to beat their wives. Her knowledge was exuberating, and I felt as if I had a newfound understanding of something much bigger and deeper than I ever thought possible. "We are all one people on this Earth, " said Marina as we finished the interview. I smiled at her in appreciation, and looking back now I know that was the most important lesson I had learned thus far. Despite various factors that apparently make us so different – such as national borders, countries, politics, culture, tribes, heritage, skin color, race and religion – we all bleed the same and breathe the same air. I think we should all try to remember this daily.


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Voice Mail Compressor
June 5th, 2006
Voice Mail Compressor is an easy to use freeware application that lets you record and send voice mail messages, using your default email program (Outlook, Outlook Express etc.). It creates compressed .wav files and can achieve file sizes of about 30kb (using a 30 second message as an example). The receiver does not need to install any software and can listen to the message with Windows Media Player or any other audio player. The interface is straightforward and easy to use with standard playback controls. The audio message can be automatically attached to a new email message or saved to disk. Other features include a customizable subject line and body text, as well a codec selection and recording controls.


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2004 Reasons to Believe Alumni Honor Roll
Role models who give us Reasons to Believe in the power of education
Ralph Brightwell
Argentine High School, 1953
Educators give endless amounts of time and energy to their students and Ralph Brightwell is certainly no exception. He has made a difference in the lives of hundreds of students over the years.
Brightwell retired from the Kansas City, Kansas Public Schools in 1995 after 38 years of service. He taught social studies and coached football and basketball at Rosedale High School (now Rosedale Middle School) for nine years. From 1966-82 he was a guidance counselor at Argentine Middle School, before "moving up with his students" to J.C. Harmon High School.
He taught, coached, and counseled students on getting along with their peers and their parents. He gave them scholarship assistance and bought lunch for those who couldn't afford it. He said he doesn't have any idea how many students he impacted over the years, but his "door was always open." He gave them reasons to believe in themselves.
"If you don't believe in students, then they won't believe in themselves," he said.
The 1953 graduate of Argentine High School said his biggest challenge growing up was staying in school because his parents didn't have a lot of money. But through the support of many good teachers whom he looked up to, he became the first person in his family to go to college.
He earned his bachelor's degree in education, his master's degree in history and his counselor certification from Pittsburg State Teachers College. Then he came back to Kansas City, Kansas to teach and inspire others.
He is a life member of the PTA, and served on the Board of Directors of Associated Youth Services for 25 years, and the Kansas National Educators Association. Among his numerous awards are Kansas City, Kansas Public Schools' Employee of the Month and Kaw Valley Junior Chamber of Commerce's Outstanding Young Educator Award.


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1. It takes place in a dystopian near-future suffering from some flavor of economic devastation, so it may offer important insights for your retirement planning.
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Raul is heading to Australia in April of 2011 to perform 6 gigs.
4/17 - Sydney
4/18 - Dee Why
4/20 - Melbourne
4/22+23 Byron Bay
4/25 - Melbourne
Click on the tour button for more details.
Here is Raul's Aussie interview with Country HQ's Doc Austin.
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