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Duplex Builders
. If you are a savvy investor and wish to maximize your return on your capital investment then a duplex is a great strategy if your block has the capacity to sustain a dual occ. You gain in two ways, the first being a lower land purchase cost [block price/2 ] and secondly economies to scale on the build as it is more efficient to build two houses at the one time [construction cost per square meter is less].
See following example: 975sqm block 40% build ratio purchase price $395K. If your land purchase is more expensive then expect higher rental returns
Build price Turn Key $600k
Rental return $650/wk each unit
Depreciation write off ~ $80k/unit for first 5years
Single storey 2 car 4bed design to suit a wide block frontage
Dual Occ Sheet by Liverpool Council
A dual occupancy development is where two residential dwellings are, or are proposed to be, located on a single allotment of land. These types of proposals are sometimes known as "Duplexes", "Granny Flats" or"Studios". Under Council's Local Environmental Plan (LEP) and corresponding Development Control Plan (DCP)
There are three (3) main types of dual occupancy development:
- Detached Dual Occupancy
- Attached Dual Occupancy
- Granny Flat (Secondary Dwelling)
The LEP and DCP sets out the broad planning requirements, rules and regulations for a range of developmenttypes, including dual occupancy. This Fact Sheet explains how you can apply for approval for these types of developments and what issues require specific consideration.
For information on secondary dwellings in rural areas (rural workers' dwellings), please refer to the separate Council Fact Sheet.
Attached & Detached Dual Occupancy
Attached and detached dual occupancies are permissible uses in a wide range of land use zones in the Shire. To check whether or not a dual occupancy is permitted on your land, the first step is to obtain a section 149(2) planning certificate, or, send a letter to Council with a sketch of your proposal seeking confirmation that a dual occupancy is allowed on the land. Both attached and detached dual occupancies require a Development Application (DA) to be submitted and approved by Council. Examples of attached and detached dual occupancy developments are provided in the pictures below:
A range of development standards exist for detached and attached dual occupancy, for example, landscaping requirements, parking rate provision, building setbacks and vehicle access arrangements. These standards are ully detailed in the Liverpool Plains Shire Development Control Plan which can be downloaded from the Council's website www.lpsc.nsw.gov.au. Prospective applicants are encouraged to seek the assistance of a suitably qualified and experienced building professional when collating their plans and supporting documentation. It is also recommended that contact be made with Council early (well in advance of lodgement) to ensure that the proposal will comply with the relevant standards.
Depreciation E-Book by Quantity Surveyor
All-Builders are Duplex Builders and know how to build lean and green. Combine this with their 35 year structural guarantee and you have an unbeatable Duplex Builder to contract with.
Some Duplex designs to give you Ideas


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Pastel Posh
Photographed by: 1up2down
Models: Victoria Ingram & Jonah Alesna of Figura Models
Hair&makeup: Dominic Roa
Styling: Yours Truly, Dawn Sy
locale: Sunday 2pm cafe
clothes: stylist's own + pieces from BLINDxx
This was the editorial I promised you from my last post! A fun shoot we did in honor of the candy hues that make the girly girl's spring-summer season extra delightful, especially euphoric. Here's to the season's much celebrated colors that make even layers of wool and blazer seem breezy. I hope you like it! Let me know your thoughts! :)
Is it just me or is the mood of the photos generally pleasant and light despite the gloomy vintage post processing? Trust me, that afternoon was just as dandy, what with the ambiance at Sunday 2pm Cafe, plus the nicest people in the world, and the best smoothies and toasts? One of the best shoots I've been to so far, atmosphere wise. :) Leaving you with some more photos! :)
|Tita Etchie and Ate Issa from Figura adding lotsa laughter in the room
|To my nice new friend kuya EJ of 1up2 down who just left for the US
|My one man fan club of course. haha
|Reuntied with HMUA Ate Domz who was once my cheer dance captain in college :P
|aaand the rest of the team! that's everybody :)
Grab a copy of Sunstar today and check out Cebu's young designeres Jerrick Macasocol and Bree Esplanada's Swimwear collection: Sunsational Fun.
It's my first time to style for the local paper so, Im quite excited about that too. Teehee.
Will post more about that next! Stay tuned! :)
DawnehBaybeh ;)
DawnehBaybeh ;)

subset: commoncrawl


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Since growing up in Milwaukee, the home of Miller Beer, I find the smell of yeast and hops to be pleasant and comforting, so I was disheartened when the Olympia Brewery shuttered its doors in 2003. Fortunately for beer lovers like me, over the course of the past few years, Olympia has become a hub for microbrewers. I decided to see how many spots we could hit on an afternoon walk one sunny fall Saturday.
Three Magnets Brewery
We began our tour at the Three Magnets Brewery located on Franklin Street. This upscale brewery houses two restaurants. Both Darby's, an Olympia classic, and Three Magnets' own 3Mag Pubhouse are located within the walls of the brewery. We sat down in the brewpub and perused the menu, which is full of traditional fare like burgers and wings alongside more sophisticated choices such as the harissa pork belly sliders and a kale panzanella salad.
We decided to order the charcuterie and cheese board paired with three 5-ounce beers. This was our first stop after all, so starting off slowly seemed judicious early in the day. The board arrived with a nice selection of meats and artisanal cheeses and a baguette. It was a perfect mid-afternoon snack and went well with our paired beers; a Scottish ale, a double IPA with notes of apricot and pine and a cherry wood smoked porter.
The ambiance at the 3Mag Pub is pleasant and friendly. We sat at a long table and conversed casually with our tablemates, sharing thoughts on the various beers. When I commented on how good the fingerling fries looked on my neighbor's plate, she reached over and offered me a tasty looking fry. Alas, I had to decline as it was still early in our tour, and we were off to the Fish Tale Brewery, a short walk up Legion Street.
Fish Brewing Company
Fortunately, I was not too full of cured meats to order my favorite brewer's salad when we got to Fish Brewing Company, home of Olympia's oldest brewpub, Fish Tale Brewpub and Fish Tale Organic ales. The Fish Tale Brewpub began serving customers in 1993 and is affectionately known to Olympia residents as "The Fish." The full-service restaurant features 24 taps of beer and cider and, happily for locals, now contains a family-friendly section connected to the pub. Incredibly, a Fish Tale original, Beyond the Pale Ale, earned the title of "World's Best Beer" at the World Beer Awards in 2015.
One of the most interesting aspects of Fish Tale Brewpub is the Mug Club. These mugs line the walls along the back of the pub and belong to members who have paid for the honor of having their personalized mugs ready for them when they arrive. The fish tacos on the menu tempted me, but it was time to move on to our next locale and I had a feeling there would be more food in my future
Cascadia Brewing Company
We traveled to 4th Avenue and soon found ourselves in front of the Cascadia Brewing Company, located in the White Building. Cascadia is open daily except for Wednesdays when they are closed for brewing. Cascadia has a smaller but eclectic beer menu. I was intrigued by the Dark Cherry Imperial Stout which promised to be "darker than midnight, malty and sweet," but I opted instead for the Wicked Wit, a Belgian spiced with coriander and sweet orange. It was an excellent companion to the crisp and cool fall weather. Cascadia is a music venue, brewery and supplier of all that is needed for a successful home brewing operation. The owners are happy to talk about brewing and have an expansion planned for the near future.
Oly Taproom
From there, we walked toward the bay and shortly reached our next destination, the Oly Taproom. "Welcome to Beer Nirvana!" is the message that greets you on the Oly Taproom website. While this is not technically a brewery, it is nevertheless an important stop on any tour that includes beer, and a nirvana for beer lovers it is. The Oly Taproom, located directly across from Percival Park, is fairly new and a welcome addition to the downtown scene. We sat in the window and enjoyed the view of the bay while perusing the menu.
At the time of our visit there were 13 beers on tap and a cider from Wandering Aengus Ciderworks in Salem, Oregon. The variety is extensive, with everything from a Framboise sour beer to an IPA from a brewery that I had never heard of in Redmond, Black Raven Brewing Company. This was our second to last stop on the tour and I contemplated skipping the beer and letting my husband review this final locale, but I am a sucker for a hefeweizen and the High Five Hefe from Iron Horse Brewery in Ellensburg was calling my name. This wheat beer was exactly as billed – "wheat, honey and ginger." The description further added that no lemon was needed as is traditional in a hefeweizen and, in fact, asked patrons to "spare the beer from the embarrassment"! Kudos to the menu writer for that good chuckle. My husband chose the Vanilla Porter from Keyhole Valley Brewing in nearby Shelton. A richly flavored beer with notes of coffee and chocolate, it made a perfect nightcap.
And – there is pizza! If the rotating taps and retail selection of over 600 beers by the bottle are not enough, they serve delicious pizza as well. The 14-inch pizzas are made to order and there are several varieties to choose from. They all looked delicious, but after some negotiation, we ordered a vegetarian. It arrived quickly and piping hot with green pepper, red onion, fresh tomatoes and black olives. We will definitely be back, most likely on a Monday from 3:00 to 5:00 p.m. when happy hour means $1.00 off draft pints and $2.00 off any one of their house-made pizzas.
Whitewood Cider Tasting Room
Our last stop was a cidery, rather than a brewery, but it was too good to skip. Heading down 4th Avenue toward the Whitewood Cider Tasting Room, we peeked in the large glass doors which open to the future site of the Well80 Brewery. No beer is brewing yet, but we look forward to adding that to our walking tour in early 2018.
Finally seated in the cozy 12-seat tasting room, affectionately called the Teeny, Tiny Taproom, at the corner of 4th and Plum we were ready to end our tour with a nice crisp cider. We were too stuffed for more food, but the Tiny Tasting Room proprietors welcome patrons to bring in take-out from the neighboring food trucks. We enjoyed a Summer Switchel, a crisp and refreshing end to a very pleasant afternoon.
The walk was do-able for all those aged over 21, but I cannot guarantee you will burn more calories than you consume. Cheers!


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Slot games book of ra, lucky lady's charm, lord of the ocean description Here
Barcelona-Costa Brava-Cote d'Azur-San Remo-Monaco-Cannes-Costa Brava
|1-st daySaturdayBarcelona
|Arrival to Barcelona.Transfer and accommodation at the hotel in Costa Brava. Free time.Dinner (in case of HB reservation)*During the winter season the first night is in Barcelona.
|2-nd daySundayBarcelona
Costa Brava
|Breakfast. Free time. Sightseeing tour around Barcelona – Sagrada Familia, the Gothic Quarter, Cathedral, Ramblas, Montjuic.Visit to Diamond Palace- one of the biggest jewelry store in Europe. «Singing fountains» show, light and music fountains show on the Spain square. Return to the hotel. Dinner (in case of HB reservation)
|3-rd dayMondayCosta Brava
|Breakfast. Departure to Cote d'Azur in France.Arrival to Cote d'Azur. Accommodation at the hotel in Nice.On the way to Nice there is a possibility to visit Marsella, Avingnon (for extra payment).Dinner (in case of HB reservation)
|4-th dayTuesdayGirona
Cote d'Azur
|Breakfast. Sightseeing tour around Nice.Visit to the village Ezz, situated on the rocks. Free time.Dinner (in case of HB reservation)
|5-th dayWednesdayCote d'Azur
|Breakfast. Excursion to San Remo (Italy), famous for its musical festivals.Excursion to Monaco: Monte Carlo Casino, Prince's Palace, Cathedral that is the main architectural monument of Monaco built between 1875 and 1884. Return to the hotel.Dinner (in case of HB reservation)
|6-th dayThursdaySan Remo
Cote d'Azur
|Breakfast. Departure for Spain for the Costa Brava. Along the way – a panoramic tour of Cape d'Antibe, Juan de la Pennes and Cannes with its famous star alley in front of the Film Festival Palace and Croisette embankment. Arrival to Costa Brava. Accommodation at the hotel. Dinner (in case of HB reservation)
|7-th dayFridayCannes
Costa Brava
|Excursion to Figueres to the Theatre-Museum of Salvador Dali. Afterwards – spare time for lunch and departure to Gerona – old town, Cathedral, the Jewish Quarter, the San Feliu Church. Return to the hotel.Dinner (in case of HB reservation)
|8-th daySaturday
|Breakfast. Check out till 12.00. Transfer to the airport.
Prices based on double room occupancy. SGL Supplement +45%, discount 3rd pax -15%, discount for child 2-10 y.o. sharing room with 2 adults -50%. Please write to email@example.com to ask for the availability.


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BERLIN — There's a Starbucks near where the orgies used to be, and although the aura of Bohemia is distinct, things aren't as unhinged as they were 17 years ago when punkers, pornographers, anarchists, squatters and artists of all persuasions landed amid the rust and drizzle of this liberated city.
It seems an era from a scrapbook, a time of cheap rents when everyone with a brush and a bit of brio claimed a garret. Some were talented; many were not. But they roamed the east side of a fallen wall, scavenging ideas and materials to make art and revive a naughty, creative spirit that resided here before decades of fascism and the Cold War.
The zeitgeist these days is more commercial. Galleries serve sushi amid prattle about hedge funds and economic indexes. Berlin has become a production center for works sold from Portugal to Dubai. Rents are going up. The dilettantes have departed. The foreign purveyors have nestled in. What remains is less the innocent verve of the past than an atmosphere that -- although aesthetically adventurous and more open to experimentation than in most cities -- has matured with a shrewd eye toward marketing.
"We were young, wild and free. Now we're all old and broken," said Marek Schovanek, a Czech Canadian sculptor and painter who arrived here in 1991. "But there's a mythos of freshness that still works here. In other places, they're producing Western culture as if they're mass-producing pornography. Berlin is different. But has it reached a state of assimilation? You have a system in place from above: producing, showing, exporting. So are artists wondering: Do you throw that last bucket of white paint on because your impetus says so, or do you hold back because of the market?"


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Just for some fun and amusement, here are what's nice or perhaps not nice things to say about Valentine's Day, the only day in 365 days to express one's love officially!
"Many people today only express their love on Valentine's Day and very much so commercially. No wonder it's becoming something so popular that one cannot find much meaning actually!"
"Many people still think that buying expensive gifts is the ultimate expression of love; but don't realize what matters most is the real LOVE from above!"
"Many people also still think that love can be bought with a price; but would never have given a thought that their relationship usually end up not very nice!"
"Many people easily forget that love like everything else got its side-effects too. That is why, everything usually starts to rumble and tumble when a fool in love loses his cool!"
"Many people still love the song, "Love Is A Many Splendor Thing," but when love turns to hate, one is definitely not in the mood to sing, let alone go for another romantic fling!"
"Yet, many people still cannot live without making sure that "Love Is In The Air." Oops, in that case, one might as well go for a little hunting spree on Valentine's Day and ruffle some hairs just to show a little bit of masculine flair!"
"Many a time, when love is taken for granted; it's because people do not understand what it takes for one to become respectfully wanted!"
"Also many a time, love for ladies could very well burn big holes in men's pockets; that's because it is not possible for men to have burning love and not fly pretty ladies to the moon in super-cool rockets!"
"If any man wants to know what love got to do with a lot of money; well then, the one and only best advice is: Don't go looking for honey!"
"Many people when in love do not care if love is hard to bear, but as soon as the love starts to wear and tear; one will surely swear!"
"Many people do not understand why love so supposedly "godly" can still make people divorce and marriage always at stake? That's because no one can tell to what extent a fragile human's heart can take or worse, fake!"
"Many people say that the love that is kind is actually blind, but many a time when it's proven not to pass the test of time; one will surely start to change one's mind!"
"Many people say that love is what makes the world go round. No wonder now everyone can go round the world but only in the Internet where love is easily found!"
"Many people also say that love is what helps one to forget when one forgives. So far it has not been proven to be true because the problem is; everyone keeps forgetting to forgive in order to live!"
"Many love easy come and easy go, so what love that can last and really hold? The only way to find out is to LOVE the one true Almighty God that sent Jesus with your heart and soul till you are very bloody damn old!"


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After serving as Oklahoma City regional president for Schnake Turnbo Frank PR and more than 10 years as director of external affairs for the Oklahoma State University Center for Health Sciences, Karen Wicker knows a thing or two about public relations.
She has led numerous award-winning teams honored by the Public Relations Society of America, the International Association of Business Communicators and the American Women in Communications.
She received four honors for outstanding print publications from the American Colleges of Osteopathic Medicine Association and earned the association's highest honor, the Award of Merit for Communications.
In the 1990s, she was awarded multiple honors for television reporting, including the top award from the National Conference of Christians and Jews for a documentary about Oklahoma prison moms. The Beth Macklin Award for Journalism Excellence was presented to her by attorney and TV commentator Star Jones.
But the decision to open her own public relations firm may be her bravest achievement yet.
"After nearly 25 years in the communications profession, I took a leap of faith in 2012 and left a highly successful executive position to launch my own public relations firm, Candor PR," she said. "I opened the firm with not one client, yet today – just one year later – we have more than 40 clients and four full-time employees."
Wicker's inspiration for remaining authentic comes from her grandmother, Ollie Chandler, who was deaf since age 9.
"One of my professional goals is to create a business that will maintain its authenticity even after I retire. I want to pass down a company culture that embraces unique imperfections," Wicker said. "For example, I was recently diagnosed with a sensory processing disorder that impacts my hearing and spelling. What a curse for a PR lady! In a funny way, I think grandmother Ollie is smiling down on me saying 'you go girl!' Be true to who you are."
Jane Jenkins, president and CEO of Downtown Oklahoma City Inc., said Wicker's skills helped to boost the city during a crisis.
"As usual, she went above and beyond and successfully helped the Bricktown Association craft a message and maintain a positive image after the unfortunate shooting incident during the NBA playoffs. Her involvement made the difference in what was a potentially damaging situation," Jenkins said.
Starting a small business is like giving birth, she said, and is the most rewarding thing she's ever accomplished.
"If you had asked me five years ago, I would not have dreamed I would have had the courage to leave a steady job to reinvent myself as an entrepreneur, and develop even
more as a professional, mother, wife, daughter and business owner," she said.


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Ginger ale is the trademark beverage of the island. It was first made on Corfu while the island was under British rule in 1860. It is a refreshing alcohol free beverage (despite being called "ale") made from lemon, sugar, ginger and water.
The drink is fermented in vats resulting in ginger ale, a lemon flavoured tonic drink with a peppery intensity. According to experts, the mixture should be left in the bottle for at least 5 days to mature and foam.
With beneficial healing properties, it should be kept in the refrigerator (to prevent it from going off) and is consumed by locals and tourists in the various cafes on the island.


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Johnnie Walker Red Label 0.5L
Johnnie Walker Red Label is renowned for its bold, characterful taste–balanced to shine through even when mixed. It's a flavour the Walker family has never compromised on. The Walker family used their encyclopaedic knowledge of Scotland's malts to create a blend with universal appeal. As a result Red Label became the world's favourite whisky. Developed for an export market with a taste for long, refreshing drinks, it's the label that built the Walker empire, and the brand that defined the whisky business. Red Label is enjoyed in a variety of ways worldwide – neat, on the rocks or combined with your favourite mixer.
• Bold, characterful taste - balanced to shine through even when mixed
• A combination of light whiskies from Scotland's east coast and dark, peaty whiskies from the west coast
• Defined by intense, spicy, zingy, edgy flavours
• 2015 Silver Medal Winner - International Wine & Spirits Competition
Distillate of cereals, yeast and water.
Pick up the goods you pre-order at Kazan airport "Tatarstan Duty Free". You need to give order's number or your name to get the order.


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Monero Surges As 'MoneroV' Hard Fork Approaches – But Buyers Beware!
Adam James · March 4, 2018 · 8:30 pm Monero is riding high this week as the hype surrounding the soon-to-be forked MoneroV swells – but will it last? When Moonero? In only the span of only a week, Monero (XMR) has seen its price surge by more than 33%. This time last week, Monero was […]Continue Reading


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Continuing on the theme of the church fathers and early church history, here is a video about St. Ambrose of Milan, and how he became a bishop:
Tuesday, February 22, 2011
St. Ambrose of Milan
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Jesus said to him, "Have you believed because you have seen me? Blessed are those who have not seen and yet believe." (John 20:29)


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Will war between the US and North Korea affect your savings?
War between North Korea and America could be likely, but does that mean you should be running for cover and protecting your money? Angelique Ruzicka investigates.
If you've been watching the news (particularly channels like CNN) you'd be forgiven for thinking that America will imminently declare war on North Korea. Kim Jong Un's persistence with testing nuclear missiles – in the six years he's been in power he's reportedly tested eighty four missiles – has egged on America's presidents on several occasions.
The New Yorker reports that Trump has conveyed that in a meeting with him and Barack Obama, 'Obama predicted that North Korea, more than any other foreign policy challenge, would test Trump'. As if to irritate the Americans even further North Korea launched its first intercontinental ballistic missile, powerful enough to reach the US. It's was provocative and has made many nervous.
Whether this will result in a full blown war is anybody's guess. But what, if anything should you as a South African investor do about it? While the situation may seem dire and Apocalyptic in nature, one finance expert cautions against doing anything drastic.
"Investors who get 'spooked' by the possibility of a looming war between North Korea and the United States of America should not be tempted to make rash portfolio changes due to this news. It is likely to do more harm to their long-term performance than if investors opt to ride out the pending storm," says Clive Eggers, head: investment analytics at leading wealth and financial advisory firm GTC.
Instead, Eggers recommends spending time and attention on portfolio construction to ensure it can withstand known and unknown shocks. "It is understandable that investors become concerned when they see news suggesting the world may be facing another war, but a panic reaction can be extremely detrimental to long-term savings."
He adds: "This is certainly a significant tail risk – that is, a risk with potentially large consequences but with a low probability of occurring – but we caution against overreaction to such probabilities.
He warned against reacting to every threat of war. "We believe it is preferable to err on the side of caution and prudence, while holding a strategically diversified portfolio with buffers against the market's unknowns. With a good long-term strategy, it is not necessary to react to every threat presented by the market, as these often appear much larger in the moment than in reality."
Thanks to American and North Korean tensions, there has been an increase in demand for so-called safe-haven assets such as gold and cash offering protection and value, but Eggers points out that these assets may not be in line with your objectives.
He warns that reacting to short-term changes and tensions will not help to achieve long term investment objectives. "We have already seen a pull-back in these 'safe-haven' assets' prices. In addition to maintaining a diversified portfolio, we also aim to include strategies that are focused on preserving capital and minimising losses when markets experience downturns."
Eggers adds that today's interconnected world and the growing number of global companies on the local stock exchange have significantly increased tail risks – alongside opportunities, over the past decade.
"This has meant that investors need to exercise discretion when making subtle adjustments to portfolio construction as and when fundamental changes occur. At GTC we have also engaged in considerably more scenario testing so that we may better see the effects of various events on our portfolios."
Eggers concludes: "The most important thing is to trust in the investment planning process put in place with your financial advisor or asset consultant, and not be tempted into reacting to volatile short-term movements. Investors who stay focused on their long-term goals generally ride out these short-term storms in difficult times with less damage to their wealth than those who attempt to be their own portfolio manager."


text: Read What I Like will go on hiatus for a week or two. I will still post book reviews as I finish titles but I am going to take a break from Monday Morning Check-In and Top Ten Tuesday. I have some personal issues going on at the moment and I need to take a step back. I hope to return soon.


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There is some thought that if nutrition among school children is improved, so to may their intelligence quotients be improved. Given the broad economic spectrum of public school children, public agencies have endeavored to understand just how dramatically nutrition does affect intelligence. Since the late 1980s, researchers have tried to link non-verbal IQ test scores with nutritional status. Bit by piece, this link has been made. As early as 1987, a group of researchers discovered that in a group of 90 schoolchildren, those given supplements improved their non-verbal IQ scores by 7.2 points. Non-verbal intelligence is typically measured because it is the most accurate determinant of growth in IQ. Verbal intelligence is less fluid than non-verbal intelligence: it remains indifferent to environmental change. Non-verbal intelligence, alternatively, is affected by something such as dietary change and is, therefore, the most commonly monitored attribute. It is thought that verbal intelligence will change following non-verbal improvement. Often, women's problems arise from the lack of such a substance as a Estrova, this can be solved by taking estroven weight management.
In a recent study of children in the Southwest, non-verbal skills improved with the addition of tablets containing vitamins A, D, E, C, B1, B2, B3, B5, B6, and B12, as well as Folate, Iron, Zinc, Chromium, Manganese, Molybdenum, Selenium, and Copper. In this study the students taking the supplements increased in non-verbal intelligence IQ by 15 or more points.
The research in schools over the past two decades makes more clear to public and private sectors that to keep our children healthy, wealthy and wise, they must be well-fed and well-nourished. School lunch programs need to contain the minimum of all vitamins necessary to good health. Many children do not get all they need at home and will benefit greatly by the addition of vitamins and minerals to their daily meals.


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Hello and Merry Christmas Everyone and Happy Holidays!
I've been gone for a while.. Gosh time goes so fast when you're busy. I'm happy to report my dad is still around and doing his chemo and keeping up the good fight! 🙂 I'm so looking forward to the holiday break. This will give me sometime to update my blog and share so much more of me and what has happened ( very positive things) since my last post.:)
I'm was shopping and saw this wonderful Artist doing his work and snapped the unfinished version.
Hope everyone enjoys.
Stay tuned…more to come!!!
Happy Holidays!!
Stay Inspired,


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Calvin Harris and Dua Lipa's latest single together is taking over the world. The catchy house record is the perfect tune for the transition from Spring to Summer as we begin to head into May. Fans and critics alike have been hailing the tune as near perfect. Not only has Dua given us truly spectacular
The post Calvin Harris Announces Music Video For 'One Kiss' Is Dropping Soon appeared first on EDM Sauce.


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Cornelia home owners can skip this tiresome job entirely by hiring a professional cleaning provider that specializes in move out cleaning services. Move out cleaning is specifically created to have properties ready for those moving in to settle in as quickly as possible. Having the house cleaned extensively prior to you move out is a matter of common courtesy if absolutely nothing else, however occasionally it is an obligatory requirement, particularly if you're a previous tenant.
That there are numerous factors why it is imminent for Cornelia renters to hire an expert house cleaning service provider when they are moving in or moving out. There is absolutely nothing easy about a move out. A lot of jobs need to be achieved given a brief period of time. The scope of the cleaning requirements that need to be done can be frustrating indeed, especially if the tenant is burdened with work and other commitments. Windows needs to be wiped down, radiators need to be cleaned, tiles must be spotless, and kitchen area cabinets have to be emptied out. Existing furnishings should be cleaned and carpeting need to be extensively cleaned.
Getting ready for move out cleaning.
The agreement signed by the homeowner and the tenant typically consists of a clause that obligates the latter to leave the home as they had actually found it-empty, beautiful, and undamaged. In addition, for tenants who have actually chosen to move out, the property owner might add surcharges against deposit dollars if particular areas are not cleaned out.
Cleaning is absolutely not the top priority for somebody who is faced with the formidable difficulties of settling into a new place and beginning a new life. There are a lot of things that need to be accomplished in so little time, not the least which is finishing work and other requirements prior to the move. In order to satisfy their end of the arrangement, the more practical choice for the renter is to hire Cornelia expert cleaning service provider, rather than do the tidying up themselves.
The primary benefit of hiring Cornelia expert cleaning service provider is that they can do the job more extensively and more efficiently. A cleaning company can work wonders, and restore a location that has been lived in for fairly some time into an area that is nearly brand new. A person without appropriate experience in using cleaning tools and cleaning chemicals would not know exactly what kind of chemical to make use of to get rid of a certain type of stain.
When moving in, exactly what to expect
Moving into a new area in Cornelia can be exhausting. Probably, the new arrivals do not know any individual in the area, and there is nobody to provide an additional hand in preparing the place for the furniture and personal results of the occupant. Property owners or supervisors normally need the last owner to leave the facilities in excellent condition, it is still important for the new owner to ensure that the area is undoubtedly a wholesome, safe, and pleasant place to live in. Professional cleaning service companies provide not just end-of-tenancy cleaning services. They might likewise be called upon to perform a comprehensive cleaning and upkeep, check on the home, check out the little details, and make certain that the new home is undoubtedly all set for occupancy.
Your to-do list before moving out:
Before you leave the house, look for broken things and make sure you change every one of them. In case you forget to replace such issues like lights or missing screws, it is likely that your homeowner would take a big portion off your preliminary deposit for these minor issues.
You will certainly have to make a selection in between working with a specialist to clean it or resorting to cleaning it on your own if the home has wall to wall carpets. This choice would be easy if you take a look at the current condition of the carpeting and match it to the original state. Bringing it to the original condition should be your aim when you make this decision.
You need to likewise examine the walls to see if there are discolorations on them. Walls with stains can be a huge problem due to direct exposure. Ensure you get rid of wall-stains with a moderate hand to prevent eroding the paint due to the fact that if that happens, you will certainly lose a huge portion of your deposit funds.
After you have actually done all the cleaning, make certain that you inspect the ovens and fridges. The seals of the refrigerators should be in correct condition, and the ovens ought to be clean enough for use. These checks will enhance the probabilities of getting the deposit sum in full when moving out in Cornelia.
Quick Tip for Cornelia residentsThere are literally lots of business that provide move out cleaning and steam carpeting cleaning throughout where you live, and selecting the right one will indicate a practical, hassle-free move-out experience and hundreds of dollars of cost savings. If you are on a tight schedule for moving out of your existing home, book as far in advance as possible.
Current Weather in Cornelia, Georgia


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Tulsa Fitness Systems offers a complete program to help you Increase Energy, Tone Your Body, Build Lean Muscle, Burn Fat, and Lose Weight in Tulsa
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Our staff will make sure you reach your weight loss goals, but do so in a healthy way. We work with you on your nutrition to develop a lifestyle that works for you. We have several nutrition plans and we will help you find the one that fits your lifestyle to help you lose weight here in Tulsa. You will eat great, lose weight, and have more energy.
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Losing weight provides many benefits. Not only will you be losing weight, but you will be feeling better too. An added benefit is reducing health risks such as heart disease and diabetes. When you lose weight you are reducing the work the heart has to do for the body. Even cholesterol levels will decrease. Keep moving and stay with a healthy diet to help control blood sugar levels as well. You might not consider weight loss a way to reduce cancer risk, but it is possible. A variety of cancers show up in the obese such as cervix, colon and gallbladder.
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Eid ul Adha is the synonym for the feast of sacrifice . Every Muslim is celebrating this event in respect of Prophet Ibrahim (AS ) to scarify his son as submission to God's command . This event ( Eid Ul Adha ) falls on the 10th of Dhu al-Hijjah and lasts three days. This is the ritual sheepmeat distribute altered . The family retains only one-third of the meat.Despite what happens in our region is normal people tend to move with delicious food and do not care about your health. So people who are presenting fitness guide of some men of Eid ul Adha and if you are a accurate lover to devour what we use .Do not overeat : First and most important inclination fitness guide for men Eid ul Adha is not to fill your stomach much because meat is something that takes time to digest . So the tip is important for fitness guide for men Eid ul Adha is in control diet.Do not use cayenne : fitness guide men to the second Eid ul Adha is dropping the use of red pepper . As mixed red pepper is actually very harmful to health . So try to use the red pepper in a smaller amount. The main coupling leads to many health problems .Decrease the use of soft drink : Another Fitness Guide Eid ul Adha for men is to not use soft drinks cold drinks especially since experts cold drinks contain alcohol that become the cause of diabetes and other deadly diseases. And why serve cold drinks to our guest, but do not know how much danger to an individual.Use maximum fruits : Fruits are the main source of energy consumption and latency , so try to use fruits in large quantities , fruits help you to lead a healthy life during Eid ul Adha . This guide is the most important skill of Eid ul Adha for men.Do not eat devoid of example fitness guide another man of Eid Ul Adha is not no time to eat .
Because this is one of the abuses that we find around our culture is the irregularity in the special nutritional supplement . As we eat on the occasion of Eid without routine. We should have a control serene about diet and health care should be considered.Use oil in placing ghee : fitness guide for men Eid is essential to try to use cholesterol-free food , and the use of excess oil for ghee leads to many heart problems. So be careful to use cholesterol. Because provision is better than cure.Use olive oil in the Kitchen : Olive oil is the best best to help absorb fat , increase metabolism, and also contains antioxidants. Olive oil is extremely helpful in ghee or broth sun.Watch cooking process : Here is the tip fitness guide other men of Eid ul Adha buying cooking method . And make sure you eliminate all the excess fat from meat and greasy and they do not over grill it. And refrigerate the meat sob your excess fat layer can be removed from the top.Keep away from the sweltering heat : To eat healthy is important not to fry the meat if you can grill and fry if you are doing so the amount of oil used in less quantity.These were some important guide fitness for Eid ul Adha that each individual must follow in order to improve and lead a healthy life . Because at some point we forget about our health problems as someone passes in front of us these are edible harmful intended for them. But if you follow certain steps so sure you'll certainly enjoy healthy life and it will also be very helpful for good from their perspective.


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Gourmet Experience:
1 Michelin Star Restaurant
The restaurant, Il Falconiere, was borne from the ancient lemon tree with its beautiful panoramic terrace overlooking the hills of the Tuscan countryside.
Early in the morning, the hunter moves through the woods and fields, with his best friend: the dog …
Nature and freedom are what he loves most!
For you, in the end, a delicious game menu
Dalle stalle…
alle Stelle
A tasting theme menu dedicated to the prestigious beef coming from our valley
From the Mediterranean Sea…
to the Tuscan countryside
A tasting seasonal menu a la carte
The natural setting inspires the solar kitchen designed by Chef Silvia Regi Baracchi and is a vision in which culinary interpretation of the territory MEETS new and modern combinations WITH old themes in perfect balance.
Since 2002, the restaurant shares the only Michelin star in the province of Arezzo with no other, in addition to the prestigious awards conferred by the leading Italian and international guides.
Outside the typical elements of the local architecture such as stone, brick, and framed arches is the veranda of glass and wrought iron where was once the limonia, the space of light dividing two main rooms and housing the small Hall of Clocks.


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background queue
When I am copying or moving files using the background queue, sometimes the connection to file gets lost and the entire queue will stop because of the error msg. I will then requeue the file to move or copy again if it wasn't complete the first time. Is it possible to set an option, to retry the file if the connection is lost or maybe add it back to the bottom of the queue and let the queue keep processing? The error I ususally get is "connection reset by peer". Maybe it might be possible to skip the queue item with the error and move onto the next item?
Thanks a lot
Thanks a lot


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So I signed up for my adventure race for the year: Tahoe Big Blue. Originally I thought I was going to be racing with Ginny as a duo, and then with Ginny and Peter as a trio, but now Ginny, Peter, Devin and Jack appear to be doing it as a foursome, leaving me as a lone solo. sigh....
Oh well, they'll need the practice as a team for PrimalQuest 2008 which they are signed up for...since this will be Peter, Jack and Devin's first adventure race ever, it should be....uhhh...interesting.
Now I just need to find a kayak, and a place to stay in Tahoe for the weekend of the 22nd.
Saturday, August 4, 2007
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Review by Constant Meijers, first published in Aloha Magazine Netherlands in 1972.
English translation by Ruud Swart - Photos by Jarti Notohadinegoro
First published on line by FanMael website - Published here by courtesy of Carl Van Breukelen
It was Friday November 10 1972, that Sparks were in Holland for a day. We were given the opportunity to accompany the band for a day we fell for it.
At nine o'clock a.m. we are at Schiphol airport, where it has just started to rain heavily. The day will be gloomy. When a plastic voice from the ceiling announces that the plane from Zürich has just arrived, we get a bit nervous, because that's the one that brings them! We are to repeat carefully the names of the band members again, as memorized the night before and wait.
After a couple of minutes, the five plus one (manager Larry Dupont) appear to introduce themselves, sit down and order lemonade. The brand name of the lemonade has the effect of a bomb :...Sparks, complete with stars and all... "That's for the next album cover", Ron Mael says...
We start chatting, mainly about the remarkable success Sparks have with the Swiss young ladies. Remarks on the interview to be given to Radio Veronica, are full of understatements. "Beethoven would have been a lousy lead guitarist", Harley Feinstein roguishly remarks: "First we played the blues and now we pay our dues". The replies to the questions remain jocular and soon enough Ron Mael appears to be the leader of the band. Earle makes some feeble efforts to take over this role but without any success. Questions are raised about Todd Rundgren (that will go on for the whole day) and their connection to the Kinks. To the first question Ron Mael replies that Todd Rundgrenis doing very well and to the second he says that, just like the Kinks they're very interested in the nature of both their songs and of that of the band.
Constant Meijers : Why did you change your name from Halfnelson to Sparks ?
Ron Mael : Halfnelson is the name of an obscene Japanese sex act and our manager thought this would jeopardise commercial success. Sparks is a more accessible name, sparkling.....lemonade....known everywhere.
Constant Meijers : Who is the leader of the band ?
Ron Mael : Just wait and see who will talk the most...
Constant Meijers : What did you play before ?
Earle Mankey : Jim and I used to play blues but that's out now. We were also involved in the underground scene but we got enough of that.
After the photo session, we hit the road in the direction of Naarden, to the studios of Radio North Sea. During the trip Russell Mael & Earle Mankey describe their peculiar experiences in Switzerland, where they have been confronted for the first time ever with an incredible popularity between so-called teenyboppers.
Dozens of girls had been fighting over an autograph. One of them requested an autograph on her forehead. This sort of audience was totally new to them and it utterly surprised them. With a camera in his hands Earle Mankey is ready to take photos of the first windmill he sees but the only one that we actually come across is by a curve of the road.
Russell Mael tells us that the band has been travelling throughout Europe for the past six weeks and have taken England as the temporary headquarters as his parents are living there. To my question whether there will be a second album, the answer is affirmative. They have just received the first copies in France and they promise me one as well.
Russell Mael : This record is different from the first one, because we did not record it with Todd Rundgren.In retrospect we were not all that happy with his production. I start to suspect that the subject of Todd Rundgren is not amongst their most favourite ones and decide to refrain from this subject for the time being.
We arrive at the North Sea studios, where Todd Rundgren-fan Alfred Lagarde is rigging his three master. Sparks are allowed to help him with this. Ron Mael is talking with a sonorous voice and twinkling dark eyes, while constantly busy with a cassette recorder : On - off - on - changing tapes, etcetera. I don't see any microphone but cannot hear a sound either. A weird act, I think to myself...
The same questions about Todd, the Kinks and their single "Wonder Girl", during which I notice again that Todd Rundgren is being avoided. After having improvised a cheerful Christmas jingle, the group can go to Hilversum. Manager Larry urges to reserve some time to take a shower and to wash their hairs as the boys always want to look immaculate during a television performance. And rightly so.
The television recording is for "Top Pop" and there might be a chance to go to the radio station Hilversum 3. It all appears a bit strange to me as these boys do not strike me as trying to build up a busy career. They just seem to be genuinely friendly to one and other, constantly seeing things in perspective and analysing pros and contras of all that is happening to them.
Ron Mael, whose moustache and twinkling eyes remind me of Chaplin - some say Hitler but according to Ron Hitler only influenced him on his piano techniques - does not say much, sees everything and replies with cryptic remarks. Like to Felix Meurders' question, what the title of the song "No More Mr. Nice Guys" means... "Look, this title wants to express the fact that there are not that many nice guys around nowadays, like you for instance"... Felix Meurders looks at him confused but then screams the song's title into the microphone. Felix Meurders as well starts talking about Todd Rundgren, but without any result.
Meanwhile Ron Mael is still playing with his cassette recorder and now I notice that it does have a built-in microphone. He has actually been recording everything that has been said today ! Then we return, in the pouring rain to the television studios where the others have used their time to change into neat suits, which is part of the dandy-look. A colourful wide tie finishes the job.
On the way back to the studio I tell Ron Mael that I do not find their image to be in line with their music, especially when it concerns their lyrics. Those lyrics have quite unusual subjects and are not easy to understand instantly. Ron confirms this, they do have a problem to determine for what kind of audience they are making music. Their experience in Switzerland has made him think again. Moreover, the British audience are comparing their music with that of T. Rex. The band was quite surprised about that comparison.
Constant Meijers : How do you write your songs ?
Ron Mael : I first make the music and after that the lyrics. For the lyrics I don't have any specific subject, except for the fact that they shouldn't be common.
Constant Meijers : Why was your new album (A Woofer In Tweeter's Clothing) not produced by Todd Rundgren ?
Ron Mael : Well, actually the first album was also only partly done by him. Todd Rundgren is extremely nice, but if you had to work with him, you wouldn't have much space for your own ideas. We did not feel his way of producing was suitable for our music. However, he could not be convinced otherwise. We started to behave a bit nasty and aggressive towards him and finally he didn't turn up anymore. Thaddeus James Lowe, the engineer finished the job and he's also produced our latest album.
Well, that's quite some news. Todd Rundgren was frozen out. With the deadly sense of understatement and humour of Ron Mael, this doesn't even seem impossible to me. Now I understand why they preferred not to talk about him and got kind of itchy about all those questions from people who were not specifically interested in Sparks, but rather in him.
During the make up session before the television broadcast, I read my Aloha story to them outloud. When I mention the fact that it's unbelievable, that a band with a name like Halfnelson and such a lovely album cover, has to try again with a much simpler name and approach, there's a lot of affirmative mumbling.
Ron Mael: I wish Mr.Grossman had read that phrase. He was against our old image and wanted us to change radically. We could not convince him otherwise, so we just had to do it. After all, he's the big boss.
...So it turns out that Grossman was the ugly guy and not their (and Fanny's) manager, Roy Silver, as is mentioned in the biography from the record company.
...To be continued HERE


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This 13 watt 5/6" downlight module is for both new and retrofit construction. One of the Highest CRI on the market...(CRI) is a scale from 0 to 100 percent indicating how accurate a "given" light source is at rendering color when compared to a "reference" light source. With a higher CRI, the better the color rendering ability and a more realistic look.
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The unit generates warm light with built-in LEDs that offer a natural warm light with high energy savings.
With an average usage at 5 hours a day, you could get over 32 years of life and $227 savings out of a single light
This design is also conveniently affordable, making it our best and most competitive 5/6" LED retrofit kit on the market.
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A browser for 'MODERN' web users.
Rockmelt is a social media web browser. It integrates a technique for surfing the web that focuses on Google Search and social media, in particular Facebook and Twitter.
It is re-inventing the browser for how people use the web today by making it easy to stay in touch with friends, search online, and get updates from your favorite sites. It incorporates the following main features:-
- Built-in chat so you can stay in touch with friends from any website
- Share button lets you quickly update your status, tweet links, and post on walls
- Social Reading helps you discover the hottest news from friends
- Instant news from your favorite sites like Facebook, Twitter, Tumblr, and more
- Automatic sync so you can access the latest news and bookmarks from anywhere
RockMelt, is a company backed by Netscape founder Marc Andreessen.
It is based on Google's open-source project Chromium, now on version 16.
Download it from here and tell us your experience.


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Five reasons to go to Stoweflake Mountain Resort & Spa (Stowe, Vermont)
- By Wandy K
- Resorts
- 01.08.2016
Are you searching for a resort downtown Stowe? Check out the modern Stoweflake Mountain Resort & Spa.
Various restaurants
If you are easily getting bored of a specific cuisine, you may be glad to learn that each restaurant here offers something different. Go to Charlie's Pub for the chance to have a wine tasting, as there are over 50 types of wine available. Some other options include the casual Poolside Cafe, and the Wine Cellar. Maybe you are in the mood for a cocktail. so pay a visit to the bars in Stowe.
Go to the Spa
The Spa at Stoweflake features a relaxing atmosphere that will help rejuvenate your body and spirit. There are 30 spa rooms open here, and each of them can be used to enjoy a relaxing and non invasive therapy. The Spa takes things one step further by offering parties, so grab your friends and let yourself be pampered.
Wedding packages
Are you looking for a luxurious wedding location? Stoweflake Mountain Resort delivers the best wedding packages in the area. You can forget about your stress and let the staff plan your party at the Atrium, or simply opt for an outdoor wedding.
Outdoor activities
It doesn't matter what sport or activity you enjoy, the resort offers varied options for every season. Go skiing or snowboarding in winter, and play tennis or golf in summer. More than this, you can go on a tour of the area, or hike on the mountain trails located in the hotel's vicinity. Bike rentals are available at the reception, and you can rent one for a day or less.
Business meetings and events
Leisure time is important, but so is work. If you need to hold a work related party or simply close a deal, consider renting the conference room. The center is large enough to host big events such as anniversaries an birthday parties as well.


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Our well trained staff are eager to please...
Art & Displays
Illuminated Signs
frew signs & graphics
About us...
Established in 1967, Frew Signs and Graphics has grown to provide Buderim and the Sunshine Coast with a complete range of graphic design, fine art, sign and display solutions for all business applications.
We will work with you to design and create signage that will ensure that your business will be noticed before all others...
Windows & Facades
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Window graphics
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Metal & perspex lettering
Frew Signs and Graphics can do it for you.
Check out our galleries below...


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tag:blogger.com,1999:blog-2025009925121157193.comments2016-03-11T09:11:55.375+00:00...and other recipescarinehttp://email@example.com:blogger.com,1999:blog-2025009925121157193.post-8373935999542524272011-02-18T10:55:56.248+00:002011-02-18T10:55:56.248+00:00Really unfortunate, Tinelli's was nothing spec...Really unfortunate, Tinelli's was nothing special but it was acceptable if you had nowhere else to go. Al Dente does not sound like it's up to the usual standards of restaurants in Edinburgh, especially at those prices. And I agree wholeheartedly with the fact that any restaurant that serves "'fresh' bread in a wicker basket alongside individual packets of mushy cheap butter" needs to be approached with caution.Evahttp://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-28074582540836785932010-03-10T20:35:06.318+00:002010-03-10T20:35:06.318+00:00This recipe looks wonderful!Although it's been...This recipe looks wonderful!Although it's been awhile since your last post, I really enjoyed reading what you've had here!Hope you're doing okay!Alisahttp://email@example.com:blogger.com,1999:blog-2025009925121157193.post-90693108068954520372010-01-28T21:08:12.610+00:002010-01-28T21:08:12.610+00:00Whoo! I was just searching for this recipe to shar...Whoo! I was just searching for this recipe to share with a friend and found your blog. Its a great book isnt it! :-)

I'm going to try making this Saturday hopefully - cant wait!Matthewhttp://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-85617903984146107992009-08-03T20:45:38.512+01:002009-08-03T20:45:38.512+01:00Magnificent! You are a cake baking genius and I ta...Magnificent! You are a cake baking genius and I tasted them so I should know!!! Well done...more please x x xSarahhttps://email@example.com:blogger.com,1999:blog-2025009925121157193.post-8031601096127967852009-07-31T14:37:54.223+01:002009-07-31T14:37:54.223+01:00Thanks lovely! I'll definitely give you a sho...Thanks lovely! I'll definitely give you a shout next time that's for sure!

I've got your stand, I'll give you a call and arrange to get it back to you. Have a great weekend xxcarinehttps://email@example.com:blogger.com,1999:blog-2025009925121157193.post-39287173459463121512009-07-31T14:34:49.227+01:002009-07-31T14:34:49.227+01:00Hey lovely, they look beautiful! I wish I'd ...Hey lovely, they look beautiful!

I wish I'd lent you my cupcake baking trays. I have enough to make 24 in one go.

I also have an icing bag set with lots of different sized nozzles.

Next time just give me a bell. They look gorgeous though!

See you soon,

Jen x xJennie Landelshttps://email@example.com:blogger.com,1999:blog-2025009925121157193.post-82951780060659055272009-07-28T17:30:02.136+01:002009-07-28T17:30:02.136+01:00Aw, thanks :) I was sick of the bloody sight of t...Aw, thanks :)

I was sick of the bloody sight of them by the end of it, but I was lying in bed last night fantasising about so I suspect it won;t be long before I do another batch!

xxcarinehttps://email@example.com:blogger.com,1999:blog-2025009925121157193.post-76241076340770001422009-07-28T17:16:12.057+01:002009-07-28T17:16:12.057+01:00These look so beautiful! Your friends must have be...These look so beautiful! Your friends must have been well chuffed. I hope you got to eat a few yourself - or were you sick of the sight of them by then? ;)The Hungriest Hippohttps://email@example.com:blogger.com,1999:blog-2025009925121157193.post-12309199323581552202009-06-10T11:22:19.847+01:002009-06-10T11:22:19.847+01:00Beautiful! So gorgeous! Let me know when you n...Beautiful!

So gorgeous!

Let me know when you need to borrow the cupcake tower.

x x xJennie Landelshttps://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-37861666154152844642009-06-09T18:12:32.108+01:002009-06-09T18:12:32.108+01:00Ooh, they look sublime babe! Perfect for a wedding...Ooh, they look sublime babe! Perfect for a wedding - or any other occasion for that matter! ;)The Hungriest Hippohttps://email@example.com:blogger.com,1999:blog-2025009925121157193.post-78255455067899363642009-05-22T10:34:48.468+01:002009-05-22T10:34:48.468+01:00Very deep... xVery deep... x?https://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-38601336802771299752009-05-01T18:11:00.000+01:002009-05-01T18:11:00.000+01:00Thanks Gemma! Might just take a wander to search ...Thanks Gemma!

Might just take a wander to search for wild garlic this weekend...... I can;t get enough of the stuff!

Hope you're well and enjoying the new flat xxcarinehttps://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-71318288280361233082009-05-01T14:06:00.000+01:002009-05-01T14:06:00.000+01:00Congratulations Carine! If you want more wild ga...Congratulations Carine!

If you want more wild garlic than you can use just jump on a bus to Dalkeith and go to the old railway line - it grows in abundance. Oh, and apparently, the water of leith between inverleith park and stockbridge is good for it as well.Gemmahttps://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-32723375399112627932009-04-29T16:53:00.000+01:002009-04-29T16:53:00.000+01:00Happy blog birthday. I had no idea you'd made a re...Happy blog birthday. I had no idea you'd made a return. About bloody time firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-60200582840200661992009-04-27T01:18:00.000+01:002009-04-27T01:18:00.000+01:00Congratulations on the new, more stable writing gi...Congratulations on the new, more stable writing gig! That's exactly the kind of thing I'm looking for.

I love that you're intent is to employ local produce - two thumbs up from me!Sweet Birdhttps://email@example.com:blogger.com,1999:blog-2025009925121157193.post-57915783147876045182009-04-24T13:48:00.000+01:002009-04-24T13:48:00.000+01:00I was also going to offer you a potential cup cake...I was also going to offer you a potential cup cake stand as a friend's dad made her one for her wedding - just let me know and good luck!Gemmahttps://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-46923296147110458242009-04-22T14:31:00.000+01:002009-04-22T14:31:00.000+01:00Aw, thank you dear, it was lovely to see you yeste...Aw, thank you dear, it was lovely to see you yesterday too. Let's not leave it so long next time.

There's a link to the recipe in my post - where I've written 'THIS recipe' - click on THIS and it will take you to it. It's definitely worth a try, it's delicious and very very easy.

Wedding's on July 18th, so if I could acquire the stand a wee bit before then to determine how many cakes I'll get on it etc, that would be brilliant.

Thank you dear
xxcarinehttps://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-47550582723537312982009-04-22T13:34:00.000+01:002009-04-22T13:34:00.000+01:00Lovely to see you back! And I adore the cupcakes! ...Lovely to see you back! And I adore the cupcakes! Would I just find the recipe on the Barefoot Countessa's website?

It was lovely to catch up and let me know when you will be requiring the services of the cup cake stand.

I'll be keeping up to date your blog for more culinary marvels!

PS. Randomly Nathan was reading your peice on Kaye's bar last night!! Really enjoyed your writing! xJennie Landelshttps://email@example.com:blogger.com,1999:blog-2025009925121157193.post-51206374554194623232009-04-06T01:21:00.000+01:002009-04-06T01:21:00.000+01:00Hello Hello! Good to see you back in the kitchen. ...Hello Hello! Good to see you back in the kitchen. What's on the email@example.com:blogger.com,1999:blog-2025009925121157193.post-8500519031100074932009-04-03T17:31:00.000+01:002009-04-03T17:31:00.000+01:00hmmmm..... reveal yourself anonymoushmmmm..... reveal yourself anonymouscarinehttps://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-80655836123227694382009-04-03T17:22:00.000+01:002009-04-03T17:22:00.000+01:00I'm here! where is my cooking inspiration wench? x...I'm here! where is my cooking inspiration wench? email@example.com:blogger.com,1999:blog-2025009925121157193.post-87177136337097982272008-12-31T00:44:00.000+00:002008-12-31T00:44:00.000+00:00hope the christmas thingy party time was good for ...hope the christmas thingy party time was good for ...have a great new year tooManuelhttps://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-13754903776593952562008-12-22T23:53:00.000+00:002008-12-22T23:53:00.000+00:00those look great.......have a smashing christmas n...those look great.......have a smashing christmas n all thatManuelhttps://firstname.lastname@example.com:blogger.com,1999:blog-2025009925121157193.post-39273051873216032242008-12-22T11:24:00.000+00:002008-12-22T11:24:00.000+00:00Hi Carina!I'm a big fan of roast potatoes!One thou...Hi Carina!

I'm a big fan of roast potatoes!

One thought though – have you considered replacing the goose fat with hemp seed oil, such as Good Oil: http://www.goodwebsite.co.uk

Not only does it have a slightly fresher taste (in my opinion), but it's also a good healthy alternative to goose fat, dramatically reducing the calorie count in the dish, while not compromising on taste.

I should disclose that GOOD OIL is a client of mine, so feel free to get in touch for more information, I can also send out a sample for you to try if you like.

All the best

Warmest Regards & Seasons Greetings

ChrisChrishttps://email@example.com:blogger.com,1999:blog-2025009925121157193.post-15126015165825961292008-12-17T13:27:00.000+00:002008-12-17T13:27:00.000+00:00Your menu from last year sounds amazing!!! Nathan ...Your menu from last year sounds amazing!!!

Nathan and I are doing Christmas this year just the two of us and I thought I was doing well until I read your culinary treats!! Amazing!!

PS. I am in love with the owl biscuits too!! x xJennie Landelshttps://firstname.lastname@example.com


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Why is it that lately people are talking so quietly? And how come my pipes don't sound as loud as they once did? They say that as we age, not unlike an old motorcycle or cage, our bodies and our senses begin to take a step or two back.
Remember the song by The Five Man Electrical Band that was released in 1970 titled, "Sign, Sign everywhere a Sign"? According to one article, the average big city resident walks into the view of a camera 75 times a day, a far cry from an estimated 300 times a day in London, where it is said there is one camera for every 14 residents. And this doesn't include cameras at intersections that capture us while driving or riding as a passenger in a vehicle or on a bike.
Don't know about you, but having been riding more than usual this year thanks to the great weather I have found myself losing focus far too often while riding my Street Glide on city and country roads.
During the course of this amazing summer for biking I have been riding my scoot around town more than any other year… why not when the weather is so great? And almost subconsciously I am choosing lanes next to the ones with those crazy man hole covers.
With what I believe has been the best ever summer weather here at the coast the rides have been more frequent and the mileage has been accumulating. Now combine that with the heat and while not being safety conscious I have to admit to wearing T-shirts and sleeveless Ts much of the time and am showing the scars to prove it.
On a recent vacation in the B.C. Okanagan region I saw hundreds of bikes on the roads and before I saw most of them, I heard them. (providing that is they had the upgraded aftermarket pipes) And as I spoke to many non-riders they overwhelming affirmed that when they hear the pipes they actually look for the bike, or bikes so they are aware of their proximity to them.


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Physical Therapy Services
The following is a list of services and their descriptions. If you are in need of physical therapy please don't hesitate to contact our office.
Injured worker care:
We provide physical therapy for the injured worker with a goal of returning to work as soon as possible. We provide modalities for pain relief and to assist the healing tissues. We may also provide manual therapy to restore full range of motion. We will incorporate therapeutic exercises to enhance range of motion and restore full functional strength. Our focus will be on work simulated activities to be able to return to the patient to his job responsibilities in a controlled manner.
Spine rehabilitation:
Argonaut Peak Physical Therapy provides cervical, thoracic and lumbar care for sprains, strains, disc dysfunctions and post-operative procedures. These treatments will focus on improving spinal mobility but focus on spinal stability. We will emphasize patient education on proper body mechanics particularly with activities of daily living such as lifting.
Sports injury rehabilitation:
Argonaut Peak Physical Therapy provides an array of treatments for injuries that may occur in sporting events. Our focus is to restore imbalances or strengthen based on the client's specific sport.
Pre/Post-operative rehabilitation:
Argonaut Peak Physical Therapy provides pre-operative and post-operative care for surgeries that involve the ankle, knee, hip, spine, shoulder or elbow. We follow specific protocols for these post-operative patients to specifically allow for appropriate healing and restore full range of motion and strength.
Carpal tunnel rehabilitation:
Argonaut Peak Physical Therapy provides carpal tunnel treatment specifically aiming to restore hand function and reduce wrist and hand pain.
Joint pain/arthritis program:
We provide a variety of modalities and manual therapy to help reduce joint pain associated with arthritis. We will provide gentle yet progressive range of motion and strengthening exercises involving joints to help restore function and mobility.
Manual therapy:
Argonaut Peak Physical Therapy provides manual therapy to include soft tissue mobilization, strain/counter-strain and trigger point release to reduce muscular tension and/or tight soft tissue. This is an excellent pain reduction service but also helps restore and maintain range of motion and improve muscle balance.
Balance and gait training:
At Argonaut Peak Physical Therapy our therapists perform a balance and gait evaluation. This will allow our therapist to provide individual vestibular programs and balance activities to reduce risk of falls and/or return to specific activities.


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Doris Maninger – Studio Stefania Miscetti
Opening this evening, November 14th from 6pm to 9pm, is the show sono qui [un esercito di donnacce nude], the first solo show in Italy by Doris Maninger at Studio Stefania Miscetti in Rome. For the occasion, NERO has published an Artist Book which comprises of a selection of drawings created during Maninger's Dutch residency.
The artistic act is always a moral action, even when a painter reduces color to its purest form, just as when a shadow is placed in its stead.
Far and almost obsolete echo the words of Luciano Fabro, attributing ethical value to the making of art insofar as it is understood as a synthesis of obsession and talent, as an inescapable drive that defies all opportunistic logic and considerations related to the desire for fame and success. These words however, still ring true as the answer to a pressing need: re-acting to the values and rhythms of consumerist society by turning to poetry as poiesis, as the act of creating, composing, transforming and manually (and maybe magically) intervening in the world. It is in this light that the act of making art of Doris Maninger should be read.
Life is a daily affair…
This is what, with supreme awareness, Tolstoy/Pierre enunciates towards the end of "War and Peace", having discovered that it is the minutest details of events that truly respond to (and shed light on) the deepest and most complex (not to mention conflicting) forces at work in life as well as in the human soul. It could also be read as a wonderful and programmatic statement on the role of artists. Artists as heroes, perhaps, that sort of heroism that lies in the way one organizes his/her work as a method of survival and as a gesture of defiance to our accelerated times gone mad, without loss of dignity nor sense. Artists who play with transgressing disciplinary boundaries within a discipline they deeply know, blowing up the institutionalized codes of transgression themselves. If this definition could give a sense of the work of an entire category of artists, spanning virtually the entirety of modernity, it is without doubt to this category that we would ascribe the work of Doris Maninger.
Who is Doris Maninger
Doris Maninger (Graz, 1958) lives and manages, teaches, draws, models, sews and creates jewelry mainly in Florence. Before she started co-directing Alchimia (an important school of experimental jewelry, www.alchimia.it) she studied painting and history of art at the Vienna Academy of Fine Arts; subsequently she moved to Italy and started working, still very young, as restorer of frescoes, wooden sculptures and gilding for the Italian Ministry of Cultural Heritage and Activities in Cosenza, Calabria. From restoration work, she later moved on to experimentation with different materials in the fields of painting, sculpture and textile design, combining traditional techniques with contemporary conceptual developments. In 1998, after completing her studies in jewelry, she moved to Florence and founded Alchimia, together with Lucia Massei. Since then she has exhibited, curated exhibitions, delivered lectures and held workshops in places such as Hong Kong, Seoul, Tokyo, Tel Aviv, Bangkok, Asswan, as well as in private and public institutions in both Europe and the United States. This is her first solo show in Italy.
The works on display
sono qui [un esercito di donnacce nude] is the title of this exhibition and the name of a small universe made of a hundred women, just as many fabrics and approximately 2.500 ceramic babies, all of them created during a residency of a little over three months at the European Ceramic Work Centre in 's-Hertogenbosch (Netherlands) in 2013. There, the artist realized a woman a day (and a drawing too) as a form of self-imposed discipline and as daily ritual. The women appear as 'three dimensional sketches' because of their lightness and out-rightness. Every figure is crouching, leaning, hiding between the folds of moulded ceramic fabrics that appear to lay there as if by chance. The material has been thoroughly worked with a no-waste approach, therefore a child (male) has been shaped out of every scrap, and becoming a component of a sort of parallel army. Women and babies present themselves as two groups, alike and opposed at the same time, somehow debating between each other. Even though they are anonymous figures, the women maintain their own specificity and uniqueness as they portray private and solitary moments, representations emerging from memory and more precisely from bodily memory, which is at the same time physical and internal. Conversely the children, even though they have individual shapes and gestures, present themselves and manifest their identity primarily as a compact formation, homologous and united by a yet-not-defined character but at the same time infused with positive power and the natural energy of an army about to move its first steps.
A wall installation of new drawings, connected by a red line, completes the overall picture as a paradoxical post-production (the drawings evoke the sculptures, an inversion of the canonical process).
The book
The book sono qui [un esercito di donnacce nude] comprises a selection of drawings created during the Dutch residency. A continuous narrative of sort,
the drawings are a series of interconnected real-life episodes and references to mnemonic imagery. Sometimes they are accompanied by intimate notes linked to the creative moment and apparently disconnected from the images themselves, perhaps a conscious representation of the way memory is nothing more than an endless series of reconstructions that the present makes of the past. Ironic and macabre at the same time, the drawings reveal the emotional charge and the penchant for provocation embedded in the entire work. The book, the very first 'Artist book' by Doris Maninger, contains a reflection on the drawings of writer Michele Mari, a critical analysis of art historian Riccardo Lami, a 'linguistic drawing' of writer and curator Sarah Rifky, a conversation between the artist and her daughter, curator Antonia Alampi and a conclusion by Stefania Miscetti. The book is published by NERO Publishing.
Studio Stefania Miscetti – via delle Mantellate, 14, Roma
Opening Friday 14 November 2014 from 6pm to 9pm – January 2015


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The Hopkins County Community Health/Wellness Alliance completed the fifth year for "Kids' Camp: Fun, Food, Fitness", targeting Sulphur Springs students in grades 1 thru 4. Components of the camp are nutrition (lots of hands-on activities), physical activity (including Walk Across Texas), and gardening (led by Master Gardeners). The camp is a 4-week, 3-days-per-week, summer camp, from 9:00 a.m. to 12:00 noon. Volunteers assisting Texas A&M AgriLife Extension in implementation of the camp include Department of State Health Services staff, Community Action Network staff, High School Blue Blaze Drill Team, community partners, Master Gardeners, Master Wellness Volunteers, and Family & Consumer Sciences Committee members.
Evaluations indicated that students:
48 students enrolled in the summer camp program.
For more information about the program, contact Johanna Hicks at firstname.lastname@example.com


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Cradle to Grave - The
Life and Times of Hazardous Waste (Part 2 of 2)
Handling, Transportation and Disposal
By Sean
M. Alvarez, CSP
In last month's
Osh Basics, we indicated that there are three fundamental
components to the proper management of hazardous waste:
We reviewed the
need for accurate waste determination and some important
items for you to consider. Now that you have accurately
determined the type of waste you have, you will need to
manage that waste properly and arrange for transportation
and disposal.
Since you have
determined that your waste is hazardous, you may be considered
a hazardous waste "generator". The first step
in proper waste handling is to determine what type of hazardous
waste generator you are.
What type of
generator are you?
There are numerous
waste management standards that generators of hazardous
waste must follow before their waste can be disposed of
or recycled. Use the following table to determine what
type of generator you are:
of Generator
Large Quantity Generator (LQG)
>1,000 kg of hazardous waste per calendar month
>1 kg of acutely hazardous waste
Small Quantity Generator (SQG)
Between 100 kg and 1,000 kg of hazardous waste
per calendar month
Accumulates < 6,000 kg of hazardous waste at any
Conditionally Exempt
Small Quantity Generator (CESQG)
<100 kg of hazardous waste per calendar month
< 1 kg of acutely hazardous waste per calendar month
Accumulates < 1000 kg of hazardous waste, 1 kg of
acutely hazardous waste or 100 kg of any residue from
the cleanup of a spill of acutely hazardous waste
at any time.
Be aware that many states do not have the CESQG category
of generator. It is important that you review your state's
generator definitions so that you can understand which generator
standards apply to you.
Obtain an EPA
ID number
One way that EPA
monitors and tracks generator activity is by assigning EPA
ID numbers. If you generate hazardous waste, you must have
an ID number. Furthermore, it is important that you only
do business with transporters and disposal facilities that
also have EPA issued ID numbers. As a generator, you can
obtain an EPA ID number from your state hazardous waste
Place the waste
in appropriate containers
Proper handling
of hazardous waste first begins by placing the waste into
an appropriate container. Fixed tanks and portable containers
may be used for hazardous waste accumulation or storage.
Keep in mind that there are regulations pertaining to labeling,
air emissions and secondary containment from both tanks
and containers.
Generally speaking,
tanks and containers must be in good condition, compatible,
closed at all times, properly labeled and ultimately managed
Labels help to
identify the material inside the tank or container as a
hazardous waste. Most tanks or containers need to be labeled
with the date that the first drop was placed into container.
Properly store
/ accumulate the waste
Once the hazardous
waste has been placed into an appropriate container and
labeled, the waste should be moved to an area designated
for storage and/or accumulation of hazardous waste. Most
LQG's refer to this area as a "90 day storage area".
The reason for this is that most waste cannot be accumulated
onsite for longer that 90 days without obtaining a storage
permit. SQG's typically have 180 days or more for hazardous
waste accumulation and have different handling standards.
Be sure to check the regulations for specifics.
The Uniform Fire
Code also has requirements for proper waste storage. These
requirements include such items as aisle spacing and compatibility.
You can consult with your local fire department to determine
these requirements.
Satellite accumulation
areas are often used at the point of waste generation.
EPA allows the placement of one 55-gallon drum at or near
the point of waste generation for the purpose of addressing
waste such as lab solvents that is more slowly generated.
Keep in mind that accumulation quantities may differ for
acutely hazardous and extremely hazardous waste.
You will need to
label the satellite drum as a hazardous waste drum, noting
the date that the first drop went in. For the most part,
you will have one year to fill the drum, three days to move
the drum to the 90-day area once filled and 90 days after
filling to dispose of the waste. Satellite accumulation
areas can be a good tool but do not let them get out of
hand. Proper inspection and inventory of satellite areas
is an essential part of most waste management programs.
Select a disposal
method and facility
You must now choose
how and where you would like your waste to be disposed of
or recycled. Listed below are several terms that you should
be familiar with as you begin evaluation of disposal options:
With increasing
technology there are new ways constantly being developed
to treat, recycle, reuse or otherwise dispose of hazardous
waste. Depending upon the composition of your waste, you
could be eligible for substantial discounts for useful materials
that can be reclaimed from your waste. Many states even
support online waste trading. Remember -- your waste could
be somebody else's pot of gold!
Regardless of which
disposal method or facility you choose, be sure to inspect
and research the facility that your waste is being sent
to. Remember that you, the generator, will be responsible
for this waste long after it has left your facility and
has been disposed of.
Coordinate with
Disposal / Recycling Facility
Most Treatment,
Storage and Disposal Facilities (TSDF's) will want a sample
of your waste so that they may "profile" it.
Simply put, they want to know exactly what is being shipped
to them so that they can properly and safely manage it.
After profiling
your sample, the TSDF will advise you of what treatment
options, if any, may be available at their facility.
Which is better,
disposal or recycle?
This is an answer
that only you and your business can determine. Many argue
that landfill costs are less and therefore landfilling is
better. Others argue that recycling, while sometimes more
expensive, is the right thing to do every time. Still others
believe that you should consider "lower total cost"
over "lower price per pound" each time.
Regardless, you
must determine which environmental positions and risks your
facility or company is willing to take and how much they
are willing to spend. The responsibility for the waste
stays with the generator from cradle to grave.
Now that you have
selected a destination facility, you will need to select
a method to get the waste there.
Select a transporter
There are numerous
hazardous waste transporters from which to choose. A transportation
broker may be able to help you find the lowest rates. Keep
in mind that the EPA and Department of Transportation (DOT)
heavily regulate transportation of hazardous waste. Therefore,
make sure that you have researched the qualifications and
certifications of the trucking or rail company you choose.
Prepare for
waste containers for Transportation
EPA has adopted
DOT's pre-transport regulations for packaging, labeling,
marking and placarding. In summary, these regulations say
that hazardous waste must be properly packaged to prevent
leaking during normal transport. Additionally, the waste
containers must be labeled, marked and placarded so that
the characteristics and dangers associated with transport
are readily identifiable. Once again, many states enforce
stricter transportation requirements than that of the EPA.
Be sure that you are familiar with your state's requirements
for pre-transport of hazardous waste.
Prepare the
The Uniform Hazardous
Waste Manifest is the document used for transportation of
hazardous waste. This manifest creates a paper trail for
tracking hazardous waste.
The form is intended
to be uniform in structure but some states have their own
Since the generator
is legally responsible for completion of this document,
make sure that you have been properly trained to complete
and sign the hazardous waste manifest.
Many states have
requirements for returning a copy of the manifest to the
state within a certain amount of days after the waste has
arrived at the receiving TSDF. Make sure that you are familiar
with your state requirements regarding manifest reporting.
Keep detailed
Finally, recordkeeping
is an essential part of any waste management program. For
most documents involved in the hazardous waste process,
there is a three year record retention requirement.
Additionally, there
are reporting requirements such as biennial reporting and
exception reporting. Good recordkeeping will aid you in
fulfilling your reporting requirements.
Be sure to check
with your state regarding required reports and record retention.
What next?
Whether you are
a LQG or a SQG, you will want to begin implementing waste
minimization programs immediately. Waste minimization or
source reduction programs are now required in many states.
Simply put, such a program will help you to reduce the quantity
of waste at the source. When all else fails and waste must
be generated, you should make every effort to recycle or
reuse the material in accordance with applicable laws and
Less waste generated
means a reduction in lab fees, handling expense, transportation
and disposal costs. Less waste generated means fewer compliance
exposures to your company. Less waste generated signifies
that you have an environmentally friendly company.
Ultimately, less
waste generated means less risk for everyone and for the
environment - from cradle to grave.
There are many
other regulations pertaining to the storage, accumulation,
transportation and disposal of hazardous waste. These include
such items as, employee training, emergency response plans,
source reduction, used oil recycling and land disposal restrictions
to name a few. You can obtain information on these items
and more at the Environmental
Protection Agency waste website .
© 2002 by WorkCare™ All Rights Reserved
See you next month,


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CASCADES CLASSIC! STUNNING First Floor Corner Condo! Walk Out Patio of Pool Views!!! Luscious Expansive Green Space Perfect for Entertaining! Handsome Interior Renovations include Gourmet Chefs Kitchen of White Quartz Counters & Stainless Appliances! Huge Sunfilled Windows! 2 Large Master Suites w/Walk In Closets & Baths! Min's to One Loudon, Reston Town Center METRO & Dulles Airport!
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