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The seats in my CJ are aftermarket, but the mounting brackets appear stock, or at least a reproduction. I am 6'2, and I have to stretch to push the pedals down. I need to lower my seats a good 2-3 inches.
Looking at the seat risers in a YJ at work, I noticed they sit a good 2-3 inches lower than mine. According to several parts sources, CJ and YJ's share the same seat risers.
My question is, has anyone heard of an aftermarket riser set that sits taller than stock? If so, I think that is what I have. However before simply swapping them out for YJ brackets, I want to figure out what is going on with the ones I have.
And by the way, I have thought about cutting and lowering the brackets, but the several different angles needed to keep the front tilt option still working may not allow me to do this. Any thoughts?


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Categories: Gifts • Specialty Stores • Local • 2018 Sidewalk Sale Participants
313 Detroit Street
Denver, CO 80206
The Soap Shop hand-crafts bath and body products locally in Colorado and creates all-natural vegan products that use organic oils. Pamper yourself, or someone you love, today!
This business accepts the Cherry Creek North Gift Card

subset: commoncrawl


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Why Your Life Is Not A Journey
I absolutely love what Alan Watts is getting to here. If you stop thinking of your life as a journey, with some kind of "out there" destination, it's easier to be in the here and now.
But what is so often missing for me in the language of mindfulness practices is understanding the here and now from a neutral perspective. It encourages one to simply accept what is, when in reality it is much more interesting than that. The universe and the creative principal that exists within us is constantly asking us, "What next?" because in truth we choose in which direction to grow. We choose what we are creating. You are not just a will-less servant to some omnipotence, you are an active participant.


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The Body Shop
We believe true beauty comes from the heart. For us, beauty is much more than a pretty face.
We make our products with love and care. We source some of the finest raw ingredients from the four corners of the globe. We harness the skills of artisan farmers and add our expertise to create effective products that are wonderful to use.
We trade fairly so communities benefit as well as you. We never test on animals, and all our products are 100% vegetarian. We campaign with passion on issues close to our heart, because activism is in our blood. We always keep people, animals and the planet in mind. So when you shop with us, you are choosing...
Members of Mandy Actors UK who have worked for The Body Shop
Colette Zacca , Grandmother
- KO Productions
- Riggindale Road, Streatham Park. London. SW16 1QJ.
David Valensi-Wright , Main Model
- The Body Shop - Make Love Not War (Commercial)
Adele Armas , Middle East Woman
- The Body Shop
Cody Choi , Model - Singing Jingle Bells in the shower
- The Body Shop
Daniel Pooley , Retail assistant demostrator
- Red Seed Training
Paul C Burr , Santa Claus
- Lease-lining
- 122 Regent Street, London
Dominyka Venckute , Make up model
- Corporate shoot
Hattie Willows , Female Party Guest
- The Body Shop At Home
- Mill stream Cottage, Bosham Lane, Bosham, West Sussex PO18 8HL
Charlene Hamilton , Customer
- Training video
- London Bridge
Christina Wood , Consultant
- Internal video
Jocelyn Prah , Customer
- The Body Shop
Jo Price , Woman
- Worldwide make-up tutorial
Jean-Baptiste FILLON , Jaz
- In the body shop
Hannah Switzer , Singer
- BodyShop Event
- Mint Hotel, Tower Hill
Rahela Khanum , Model
- Zero One
Alex Ward , Voice over for employee information video
- The Body Shop
- Triangle Studio's
David Leaveland , Presentation coaching
- Product Launch Event
- Body Shop HQ Littlehampton
Tina Mastromarino , Hand Model
- Light
The Body Shop Jobs
For details of known The Body Shop vacancies, please check our jobs board for more information
Alternative Company Names
Body Shop


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Browsing Recipes similiar to Seafood Delight Recipe.
About: Fish And Seafood Edibility Mild Flavor By Texture Recipe
crabmeat, flounder, sea scallops, lobster meat, +cod, +haddock fillets, +crawfish, +shrimp, +orange roughy, +catfish, +halibut fillets, +monkfish, +sea bass, +squid
Seafood Bisque Recipe
Seafood Chowder Recipe
sea scallops, crabmeat, lobster meat, +haddock fillets, +clams, +shrimp, +salt, +butter, +lowfat milk
Easy Seafood Newburg Recipe
This is very good, loaded with great seafood, creamy and fantastic. Prep:10m
crabmeat, sea scallops, sherry, +butter, +cream of mushroom soup, +onion soup, +soup, +mushroom, +shrimp
www.grouprecipes.com - Similiar recipes
Baked Seafood Casserole In A Ginger Cider Sour Cream Sauce Recipe
sea scallops, lobster meat, bread crumbs, +seafood, +fish, +apple cider
Seafood Delight Recipe
lobster meat, crabmeat, +shrimp, +tuna, +red pepper, +green pepper, +green onion, +onions, +celery, +old bay seasoning, +salad dressing
Seafood Bisque Recipe
evaporated, sea scallops, sherry, +butter, +green pepper, +green onion, +parsley, +mushroom, +flour, +lowfat milk, +black pepper, +half and half
Seafood Chowder Recipe
sea scallops, lobster meat, evaporated, +shrimp, +clams, +clam juice, +cream, +onions, +butter, +potato, +paprika, +black pepper, +salt
Fish Or Seafood Casserole Recipe
Wonderful for a large crowd or buffet Prep:15m
www.grouprecipes.com - Similiar recipes
Seafood Fondue Recipe
crabmeat, lobster meat, sea scallops, +cayenne, +cream of celery soup, +french bread, +paprika, +cheddar cheese, +shrimp
www.cdkitchen.com - Similiar recipes
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Watch Stalked by My Doctor: Patient's Revenge: Dr. Albert Beck seems to get what he wished for as the jury finds him not guilty for the kidnapping and attempted murder of a former patient , so he then lands a teaching job at a prestigious Arizona medical school where he develops a crush on a new student , with that growing obsession he struggles from keeping it from taking control of his life , but things aren't what they seem , When a former patient of his , Sophie Green decides to enroll in the medical school where he's teaching to take matters in her own hands .
|88 mins
|Doug Campbell
|Eric Roberts Anthony Winters Jon Briddell Rico Simonini Deborah Zoe
Stalked by My Doctor: Patient's Revenge (2018) Links
|Version 2
|20957 views
Stalked by My Doctor: Patient's Revenge (2018) Keywords
Latest Comments
simsy : ending was kinda lame but ok movie...
Myrrh : When is the next episode?! I need my fix!
Myrrh : I am so curious as to what story characters will appear this season! Can...
minjofu : Shouldn't this be under horror?
skorpio777 : VERY GOOD MOVIE
skorpio777 : VERY GOOD MOVIE
cartex : Very well done
maximus_1 : thank you for the links and this is a great show!


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Win an Oxford Quick Release tank bag
We have one of these Oxford X4 quick release tank bags up for grabs in red only. You'll need to purchase the appropriate Oxford Tank Ring Adaptor for your specific motorbike.
Here's a list of it's features -
Can be used as both a tank bag and a tail pack. Compact enough to be used on any bike, yet large enough to accommodate the essentials for a day's riding including a spare sun visor.
The Tailpack must always be attached to the pillion seat using the integral seat-belt strap and additional bungees supplied.
Weather resistant electrical outlet
Super strong magnets
For more from Oxford visit http://www.oxfordproducts.com/motorcycle
Value: £80
Ends March 31, 2019.Official Rules
Share This Prize With Someone You Know Via:


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Wednesday, December 18, 2013
Federica - le Grand Palais - Paris
Federica - le Grand Palais - Paris
I met Federica just in front of the Grand Palais where Chanel shows take place.
I just remember that she is from Italy and works as an architect. That's all !
Photo by Fred - Easy Fashion Paris


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The 2018 Exhibitor Prospectus and Contract - (2019 Prospectus Coming Soon!)
Just visit our all new DIGITAL EXHIBITOR SERVICES CENTER
Please email us at firstname.lastname@example.com if you have questions or are interested in booth space.
If you would like to talk to someone regarding exhibitor space please contact: Joy Mutimura at 312-648-2505 ext. 107
Mark your calendars for March 30 - April 1, 2019 at McCormick Place NORTH Building, Chicago!


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OPEN SLACK - If you (or I) have audio issues ... we'll touch base there.
Gallery Challenges:
1) Hold ART (present, frame, archive, curate)
... ART is diverse (big 3D immersive worlds - small 2D images, multiple works/worlds, interactive)
2) Design WELL (layers, accessiblity, filenames, smart use of "code", prefabs)
.... ARTISTS will be bad (they may not know, may not stress, may not care - sulk)
3) Social INTERFACE (we borrow design practices from 3D and 2D worlds)
... CREATE a journey, experience
... ENCOURAGE social interaction
4) Be OPTIMAL (polycount, draw calls, occulsion, texture atlas, baked lighting, static)
... TON of things to get right (artists will take all our CPU & GPU cycles)
Learn from the 2014 Gallery - a BIG range of spaces
Floorless & Floored - (flexiblity in holding work)
Green & White - (natural space, abstract space)
Presentation Ring & Island - (archive work, hold big work without leaving the space)
Critical Path - Avoid Deadends - (just like game design, its a journey)
To Add Images & Text (you login / upload / insert)
- Login as Team / Click Edit (HTML editting options emerge)
- Look for the Image Manger Icon (Image icon w/star - next to Film icon)
- Open the CLASS_IMAGES folder / then Upload (grey cloud icon) / Browse or Drag Images in / click Upload (blue button).
- Then Select the Image and click Insert / Repeat Edit add Text
- Check the you are not a Robot box and Save (at the bottom of the page)


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With Halloween right around the corner, restaurants, bakeries and bars across London are getting into the spooky spirit. Offering sweets, treats, and eats that range from spooky cute to mildly frightening – there is something for everyone to enjoy.
London Hilton on Park Lane: Halloween Afternoon Tea
For those of us who prefer a chic take on October's ghoulish holiday, London Hilton on Park Lane is more than happy to oblige. Offering a Halloween Afternoon Tea worthy of the Pumpkin King himself, attendees can snack on scarily tasty sandwiches and scones, as well as spookily cute cupcakes and chocolates.
Halloween Tea is offered from 26 October to 5 November, and costs £32.50 per person or £39.50 if you fancy champagne. Hilton.co.uk
Spooky Sponges at The Hummingbird Bakery
Prefer to indulge at home or throw a fun autumn bash? Then the Hummingbird Bakery's adorable Halloween cakes and cupcakes are for you. Be a bit naughty this Halloween with these sinful delicious cupcakes covered with wickedly delicious frosting, freshly baked and hand decorated with Halloween designs.
Hummingbird Bakery offers Halloween Cupcake Boxes starting at £19.50, Halloween Mini Delights Box from £25.00, and full size Halloween cakes beginning at £30.00, all of which an be ordered online at hummingbirdbakery.com
The Roof Gardens
From 24 to 27 October The Roof Gardens, in Kensington will be serving up a range of bloodcurdling cocktails, including the "Blood Clot and Sand" cocktail which features a pomegranate blood splatter and blood clot brûlée. The venue will also be hosting a Halloween Spooktacular on the 27 October that will include prizes for the best costume. Roofgardensclub.com
In the downstairs bar of restaurant Antico, things are set to take a scary turn on 27 October. Beginning at 5pm there is a free black and white fancy dress party, featuring Trick or Treat shooters, dancing and silent black and white horror movies. Also on tab is the bar's signature drink of the haunting season, the 'Blow My Skull Off' cocktail is based on a 1850s classic containing poisonous berries. Drinks will run from £7 to £8. Antico-London.co.uk
Shaka Zulu
Camden's South African restaurant in the Stables market is sure to thrill this Halloween with a voodoo-themed party. The venue is perfect for the theme, with it's vibrant décor including marble bars, carved wooden murals, beaded seats and 30ft hand cast bronze statue presiding over the entrance. Set to feature crazy circus acts, demonic dancers, a witch doctor and an array of crazed cocktails its sure to be a ghoulishly good time. Shaka-zulu.com
Dans Le Noir
Fancy a dining experience a little more fright-inducing? Look no further than the pitch black dining experience that is Dans Le Noir. Featuring a special menu for Halloween (available for £75.00), diners are encouraged to attend in fancy dress and best costume will receive an award, not that you'll be able to see it… Make sure to book your table now, as Halloween at Dans Le Noir is bound to be hugely popular. london.danslenoir.com


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Members Receive Access to TWELVE Sites for the Price of One!
Amateur hardcore BAREBACK movies of horny Ladyboys in HD! Each Dirty Ladyboy slut worships cock, stretching their anuses with big dildos before a hardcore no condom fuck. Deep rimming, creampies and facials. See their HARD COCKS spurt giant loads as raw cock slides in and out of their wet gaped assholes. Real Ladyboy sluts from the streets of Thailand on top and bottom. Download or stream every episode in crystal clear HD quality. Over 635+ Original full length bareback episodes. Below are screen shots from the actual movies. You can only see them here on LadyboysFuckedBareback.
February 19, 2019
Tall, sexy ladyboy Swan is wearing a black mesh skirt and bikini top. You can see from the bulge underneath her skirt that her girl cock is ready to play. Swan rolls around all over the bed presenting her ass to the POV as though she's in heat. She has a seat on the bed and strokes her enormous... read more (21 min)
February 17, 2019
Cute little Ning is waiting on a couch wearing little two-piece white lingerie that is barely covering her slender all-natural body. Ning licks her finger and begins rubbing her nipples. She then turns around to show off her sexy little buns and gives a peek at her tight asshole. Ready to suck... read more (21 min)
February 10, 2019
Ladyboy Lanta poses in the mirror wearing a tight purple tanktop, panties, and black stockings. She bends over the table and leans in close to the mirror, propping her round ass up in the air. Next she lies on the bed and slides of her pink panties. When the POV's hard cock gets close enough to... read more (29 min)
February 3, 2019
I was smitten the moment I laid eyes on cute little Benty. She has the most innocent face I think I've ever seen. Its hard not to be drawn into Benty's large almond shaped eyes when she's looking at you, luckily she has a smoking hot body to distract from them. Benty made her way to the bed... read more (33 min)
January 27, 2019
Smoking hot Ladyboy Phatida is wearing a blue plaid bikini over her tight body. She chooses some jewelry to wear and then takes a pee in the bathroom. She then heads back to the bed and lies with her ass up and legs spread wide. She pulls her panties and her top aside to let out her asshole and... read more (41 min)
January 20, 2019
Tata gets her bubble butt filled with toys and bareback cock, then opens her mouth for the POV's popshot! Tata has a dirty session, starting by bending over in a white babydoll and having her panties pulled aside. Her pink anus winks and is stuffed with the toys. The no condom dick takes the... read more (37 min)
January 13, 2019
Ladyboy Opor is wearing a shiny purple blouse, stockings, and gold heels. She grips and tugs at the bulge under shining blouse and then turns around and bends over. She then lifts up her blouse and spreads her asshole open. She gets on a sex chair and the POV plays with her ass with a glass toy.... read more (26 min)
January 6, 2019
What a lucky day getting to bring this hot exotic ladyboy back to my room. Lanta is ultra tan and curvy with nice big tits. Lanta is sitting on my bed playing with a glass toy in her pink bikini and matching striped socks. She sucks on the toy seductively and runs it along her large, soft... read more (22 min)
December 30, 2018
Ladyboy Nas poses her curvy body in front of a wall of curtains. She strips and gives the POV a peek of her tight asshole. Next, she lies on the bed where sucks the POV�s cock, balls, and rims his ass. She follows her oral talents with an oiled handjob. The POV then fucks her bareback on her... read more (34 min)
December 23, 2018
Nim is a sexy, natural, and very orally talented ladyboy. Adorned in a bright pink tanktop tied around her waist with white netted hose and white panties. Nim lifts her tank to play with her natural titties and lets her lady stick out of her panties. She then turns to show her ass pussy and... read more (25 min)


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Recently, police responded to reports of a single car accident near Dixie State University here in Utah. Upon arrival, they discovered a wrecked car and its driver. The driver allegedly fled the scene and, upon his capture, was arrested on suspicion of DUI and other charges.
Man sentenced to prison for fatal DUI-related crash
Many fatal crashes that occur here in Utah are ruled accidents, and the at-fault party or parties do not face prison time for their actions. However, when crashes are DUI-related, criminal charges are often filed since these are considered to be preventable accidents and driving under the influence of drugs and/or alcohol is against the law. Due to this fact, the charges could include vehicular homicide, DUI and any other criminal offense that might be connected to the accident.
Mediation can save time, money and headache in a divorce
Utah couples have the option not to take their issues to court when they divorce. If a couple ends up in divorce court, they could spend copious amounts of time and money fighting a losing battle. Mediation can provide an alternative to that fate.
Grieving mother Susan Hunt is under investigation for DUI
Shortly before 11 p.m. on a recent Tuesday, the Utah Highway Patrol received information about a vehicle on State Route 73 that appeared to be driving recklessly. When the trooper caught up with the vehicle believed to be the one in question and stopped the car, it was on Route 36. It was suspected that the driver could be impaired, and the trooper initiated DUI charges when he filed a citation with the court. Those charges were recently dismissed until all of the evidence is gathered and prosecutors can review the case for other charges in addition to a possible DUI.


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This is the app through which you can view your security cameras and DVRs comfortably. You can view the live videos on your device from any distance. Web Host LLC…
Free Download – IP Cam Viewer Basic for PC, Windows 7,8,10 and Mac
Now you can control your IP cameras and DVRs directly from your device. It helps you to view the live videos from your cameras from any distance easily. Robert Chou presents the new productivity app IP Cam Viewer Basic for you guys to use. From this app, you can connect your camera device with the app with some simple and easy steps. You need a good internet or wifi connection to use this awesome app on your devices. It supports more than 1600 DVRs and NVRS cameras from different brands comfortably. There are many new features like Broad protocol, Control PTZ, Camera grouping, auto sequence, mass actions and more available in the app. Use these amazing new features and get the more control over your security or IP cameras. Now you can download and install this app IP Cam Viewer Basic for PC on your Windows 7-8-10, Mac, and Computers.
With this app, you will get many home screen and lock screen widgets as well. Take screenshots and pictures from the videos and catch the fun and exciting moments. Spy anyone far away from your home, office, shop and more. Use the app on your PC with the help of third-party emulators like Bluestacks, Andy and more.
This is the new IP camera app available in the Play Store for you guys to use and enjoy. Below you can see the links through which you can get it on Android and iOS.
IP Cam Viewer Basic on Android Play Store
IP Cam Viewer Basic on iOS App Store (Coming Soon)
How to Download and Install IP Cam Viewer Basic for PC (Windows & Mac)
If you need to download and install IP Cam Viewer Basic for PC or Mac Laptop you need to get an Android Emulator on your PC like BlueStacks
With the help of using the BlueStacks App Player, you will be able to use/run IP Cam Viewer Basic on Laptop or Computer.


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Got any tomatoes left on the vine? Well, here is an old-fashioned solution! How soon we forget!
Makes 2 500-ml jars (1 liter is just over 1 quart)
2 pounds tomatoes
2 cups sugar
1/2 cup water
2 Tablespoons lemon juice
1 cinnamon stick
3 cloves
1 wide strip of lemon peel
Cut a small x into the bottom of each tomato. Blanch in a large pot of boiling water for 3 minutes, then immediately plunge in an ice water bath to stop the cooking process.
Peel the tomatoes, then cut in half and scoop out the seeds.
Roughly chop the remaining flesh.
In a large, wide pot set over high heat, combine the chopped tomatoes with remaining ingredients.
Bring to a rolling boil, then reduce heat to medium.
Cook, stirring regularly, for about an hour or until the jam starts to take on a thick and glossy consistency.
Remove the the cinnamon stick, cloves and lemon peel, and discard.
At this stage, you can puree the jam with an immersion blender to get a smoother consistency, or leave it as is for a more rustic style.
I personally prefer a slightly chunky jam, so I leave it alone.
Continue cooking the jam for another 10 minutes, then test for set.
If the jam is still quite runny, continue cooking and testing at 10 minute intervals until it reaches the right consistency.
Once the jam has passed the set test, ladle into clean, sterilised glass jars.
Jam can be stored in the fridge once cooled, where it will keep for approximately one month.
For longer-term storage, the jars can be processed in a hot water bath for 5 minutes and then stored in a cool, dark spot for up to a year.
Recipe and by messycook.blogspot.com


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hi Jason
I've done all this but get exactly the same results... DataAssist Wizard, SecurityAssist Wizard etc nowhere to be seen
anything here that's clashing ? - see screen grab
UPDATE - I've removed ALL my extensions, created a new configuration folder, installed Bridge ONLY... and still the same !
Problem with the installer ?
UPDATE - Just downloaded the installer again - but the same... not working


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About Converging Currents
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15 Years of Experience
The core team of Converging Currents has worked together for eight to 15 years, starting with Water's Edge magazine in Jacksonville. We worked on projects together between the closing of Water's Edge in 2009 and the founding of Converging Currents in 2012, and on projects ever since.
Hundreds of Successful Projects
Our name may be new, but the team has produced more than 100 publications and custom content projects together over the years, and performs as a seasoned, enthusiastic creative unit. Visit our Portfolio for completed projects including:
- Digital publishing
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- Printing
Thank you for visiting Converging Currents online. Please continue to browse our product and services pages and let us know how we can best serve your needs in today's digital business world.
Proud Member of:


text: Track SDK Submit Framework, Library Or SDK Hacker News Python SDK by Karan Goel Followers News Services, Activity Streams, Business, Enterprise, Real Time The Hacker News Python SDK by Karan Goel allows developers to integrate the Hacker News API into their Python applications. This SDK is compatible with Python 2.7+. Summary Comments (0) Changelog (0) Summary Followers Comments Changelog Followers (0) Track this Framework/Library No followers of this how to.


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There's an other-worldly stillness to June Sira's paintings that captures a fundamental aspect of youth – their rich interior landscape and an often overlooked thoughtfulness and wisdom that comes from a young person attempting to make sense of an ever challenging and changing world.
Our culture can be quick to label young people as narcissistic, screen obsessed and pathologically distracted by a constant stream of social media and information. If only that label didn't fit so closely the lives of the adults so quick to condemn. We're not so different from the people we're older than as we might like to think.


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Russ & Lynn Turner - Reach Latin America
August 3, 2016 Series: Missions Highlights
- Watch
Russ & Lynn Turner have been missionaries to Costa Rica since 1978. Catch a glimpse of the Turner's vision for their ministry through this short video. For more information, visit their website: reachlatinamerica.com.
More in Missions Highlights
December 25, 2018Merry Christmas From Global Faith
October 15, 2018Church Anniversary
July 17, 2018Manuela's Story


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Recently released and selling well these stunning towers are currently at very competitive pricing for the location and quality of build. This studio unit comes with fitted kitchen, bathroom, fitted wardrobes, living and dining space and private balcony with community views.
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ALBANY Schooner, waterlogged at Manitowoc. Property loss $2,000
Buffalo Commercial Advertiser
Jan. 28, 1858 (1857 Casualty List)
The schooner ALBANY is reported waterlogged and ashore at Manitowoc. -- Chicago Press, 17th.
Buffalo Daily Republic
Tuesday, October 20, 1857
Schooner ALBANY. U. S. No. 369. Of 106.80 tons gross. Home port, Chicago. Reported lost in 1869.
Merchant Vessel List, U. S., 1869
Schooner ALBANY. U. S. No. 369. Of 106 tons gross. Built Milan, Ohio, 1842. 82.5 x 23.5 x 8.5 Two masted . Wrecked on Chicago bar ? April 11, 1868.
Herman Runge List
The Maritime History of the Great Lakes site is managed by Walter Lewis
Since 2005 this site has been the prototype for the digital collection management tools built for the Our Digital World (formerly the OurOntario project of Knowledge Ontario.)
As a prototype it is subject to occasional, unexplained interruptions in service ... because we keep trying new things.
My favourites lets you save items you like, tag them and group them into collections for your own personal use. Viewing "My favourites" will open in a new tab.
Login here or start a My favourites account.


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I read all the parenting books and ingested all the Things You Shouldn't Do Lest Your Life Be A Living Hell, and ultimately subscribed instead to the Do What You Have To Do Today to Survive and Deal With It Later When It Doesn't Work school of thought. Sometimes when things change, I forget this and start to try to figure out what I'm doing wrong, but then I remember: my baby is growing – this is his sole purpose in life – and so change happens.
So, I thought I'd share the things we have done successfully that we shouldn't be doing:
Bottle before bedtime… or naptime… or anytime he's losing his little baby mind. Lots of books say you should separate feeding from sleeping and I agree that this is useful when your kiddo is a wee thing because, as new parents, we couldn't tell the difference between his FEED ME cry and his OVERTIRED cry. At a few months old, getting him to sleep turning into a mini-wrestling match complete with headlocks (me) and karate moves (him). Eff it, I said, and gave him a bottle. Lo and behold, our little world became a much nicer place. Many times he'd drink half an ounce and pass out. Others he'd spit the formula out and I'd know he needed a pacifier to drift off. Four months in, he gets a bottle before bedtime and if he's particularly fussy but doesn't need one before each nap.
Forking over the bucks for a motorized swing and then using it religiously. He slept from approximately 6pm until approximately 7 am for like six weeks because of that thing, and of course I was terrified we'd have to wean him from it but used it anyway. God bless that thing. Seriously. And he weaned himself. He naps in a crib at day care and here at home so he was used to it, but every night we still swaddled him and put him in the swing. First he started fussing and breaking out of the swaddle so we experimented with leaving that off, but the movement of the swing made his little arms fly out. No bueno. We stopped turning it up so high. Then, one night, he wouldn't settle down so I put him in his crib and voila! He slept! Man, I'm so thankful that our little dude is so danged good at being a baby.
Bringing him to bed with me. First, it's relevant to mention that I'm sleeping in the guest room. Ever since we bought the queen-sized Tempurpedic, we haven't slept worth a damn, so I finally cried uncle and went to the guest room to sleep. So. Awesome. We sometimes snuggle in one bed or the other together, but now I can read with the light on or watch bad TV as long as I want without getting lectured, plus, since I do the overnight shift, I don't have to tiptoe around or debate what I'm doing at 4 in the morning. Last week I went to check on my fussing kid for the fourth time in two hours and his hands were freezing (again) and he wanted his pacifier (again) and I thought, eff it, we're going to my bed. He sleeps perpendicular to my body so he doesn't roll into me, with his own blankiet, all stretched out like he would in his bed, except he's in mine. In fact, I'm not even sure he cares that he's there, but I can reach over and pat him or give him his pacifier without stumbling across the hall. For now, it means I get three hours of sleep at a stretch which leaves me minimally functional.
Speaking of pacifiers… I don't remember when we started giving him one but I subscribe to the theory that sucking is soothing and therefore not something I want to withhold. We realized that he'd suck on a bottle but then choke or spit up because he wanted the sucking but wasn't hungry, so we started using one for sleep time (see! a positive association!) and it's worked beautifully. Yes, now he sometimes can't get back to sleep without it, which sucks (wocka wocka) but I also think that's because he's four months old and therefore struggling to get back to sleep in general. He's almost gotten the hang of pulling it out of his mouth and putting it back in on his own, yay! He'll also generally spit it out once he's lulled to sleep, which I think means he'll eventually wean himself from it. Along those lines, he only gets it when it's sleep time. Any other time, he has to find other ways to soothe himself or stay occupied.
Bathing more often than a few times a week. At about a month old, he puked on me so thoroughly that I stepped into the shower while holding him and fully clothed, thereby discovering that showering a baby while you're in there too is way easier than anything else. We continue the practice to this day, so unlike most new parents who can't fit a bath in, we sometimes argue over who has the drier skin and therefore gets to skip one. My kid gets two a day, in fact: shower in the morning to rinse off the drool and puke and pee remnants from over night and a long bath at night where he swims and floats and rolls like a little otter. We try to use soap only once a day, and sometimes we confuse ourselves and do it no times a day, others he gets soaped twice. His skin is fine and we are never tempted to walk away from the bathing baby to grab a towel or whatever. It works great.
For those who might ask, it's not hard. Put a bouncer on the floor in the bathroom with a towel spread on it and strip baby down to a diaper. Strip down yourself and get in shower, then wash yourself quickly. Reach out, unsnap the diaper and pull naked baby into your arms, then move into and out of the shower spray like you're in a car wash. Only soap one area at a time because soapy baby = slippery baby. We finish up by rolling him into the crook of one arm and washing his boy parts and then reach out and lay him back in the towel-covered bouncer, wrap him up, and finish showering. Because he gets impatient, I sing the ABC song while I dry off – it's our routine now – then take the towel-wrapped baby into his room to get him changed. It's also helpful to have a loud and interesting shower curtain. Similar process when it comes to baths. I sit sideways and cross-legged in the tub so he can hang out in the little space that creates. For months I've let him practice floating so that now he's able to float quite happily with me supporting only his head. Since he's able to lift his head, he also "swims" around on his belly while frog-kicking. Hilarious. I highly recommend this practice as it's fun, forces me to not be distracted or using electronics, and gets him a lot of exercise and practice using his body in ways he can't normally manage out of water.
I try to remember that he is the expert at being a baby and we can learn from him if we pay enough attention. When we first switched him to formula, we were constantly second-guessing whether he should be eating that much or that often or yet again. When we gave up trying to know and just followed his queues, we discovered he was naturally eating just the right amount (duh). The more I remember that, the easier it is for me to go along with whatever phase he's in, be it the Party At 4 AM phase or the Shriek and then Cackle Loudly When in Public phase. Now, this doesn't mean he drives our schedule or that we feed him every hour (most days), but it does mean we are good at reading his cues (me more than my husband, I'll admit) so he's improving at communicating, too.


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500 Calorie Diet HCG inspired
The homeopathic HCG weight loss plan has been a huge inspiration to many. It's inspired new moms to lose their weight. It's inspired middle aged business men to get back into better shape. It's inspired young adults who grew up with a negative body image to create a new, healthier body image. And the list could go on. The 500 calorie diet HCG weight loss plan inspired is one of the greatest phenomenon to hit the weight loss industry in years.
And honestly, the weight loss program of a 500 calorie diet HCG weight loss plan inspired could not be effective in any other format or program. The only way dieters are able to function on the limited calorie diet is due to the physiological effects of the homeopathic HCG weight loss plan paired with appropriate protocol. And the only way the body is able to successfully deal with the very limited caloric intake is also due to the unique physiological effect of the HCG weight loss plan on fat cell absorption.
The 500 calorie diet HCG weight loss plan inspired requires dieters to stick to a very limited list of approved foods. The diet requires that all fatty foods are cut from the diet including fatty proteins. This means that dieters have a very limited variety for the duration of the diet. But this 500 calorie diet HCG weight loss plan inspired comes with handy tools that make "mixing it up" easy when dieters choose to access their weight loss results through HCG Diet Direct.
With HCG Diet Direct's homeopathic HCG weight loss plan the 500 calorie diet comes hand in hand with online advice, and information as well as a very useful eCookbook that many dieters claim is the main reason they were able to endure the limited food options. Dieters are encouraged to keep track of their successes and failures, their progression and their obstacles as they go through the program. And they are encouraged to get in touch with any comments or suggestions. We never tire of hearing about our customer's successes here at HCG Diet Direct.
Many dieters successfully navigate the 500 calorie diet in combination with the HCG weight loss plan protocol simply by following the rules exactly. It's easier to stick to the rules if you avoid putting yourself in any social situations where eating is an activity. It's even easier of you stay home or at least prepare all your meals at home. For instance…take a packed lunch to work. If you have a microwave and refrigerator it's absolutely easy to fulfill the requirements on the go. And if not…it's still definitely possible.
And if your personal situation makes sticking to the 500 calorie diet HCG weight loss plan inspired difficult…just think of losing up to 2 pounds of weight per day. Those are absolutely amazing average results! And they could be yours. It's well worth the effort.


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China recently announced that it will double the permissible band within which the Chinese yuan (CNY) can fluctuate from the daily fixing rate.
The timing of this announcement was a surprise and it was bold. But in the overall scheme of things, it is perfectly in sync with China's New Year's resolution to further deregulate its semi-fixed exchange rate system this year, or more directly, fulfill its ambitions of making the CNY an internationally accepted currency.
There are several implications of this move:
- First, there will clearly be larger fluctuations and more volatility for the CNY going forward. Ever since the People's Bank of China (PBoC) hinted that the CNY may deregulate further, the currency has seen 12 times more volatility. Investors should realize that they have to start thinking about managing any CNY exposure they have.
- Second, the CNY will no longer be a one-way bet. It was well-known that the CNY was undervalued and so there was only a one-sided CNY appreciation expectation in the market. The new, two-way flows will allow a more balanced market expectation and hopefully an efficient allocation of capital.
- Finally, PBoC won't need to intervene in the market as aggressively, which means that it will buy less U.S. dollars (USD), EUROs (EUR) or U.S. Treasuries. The more than $3 trillion in foreign exchange reserves held by China is said to be primarily in USD but somewhat diversified into the EUR.
My View: Corporations that have exposures to China may start planning to hedge their FX risks. City National Bank was one of the first banks in the U.S. to offer offshore Chinese yuan (CNH) payments, deposits, and options to our clients. We have dedicated China specialists. We look forward to helping you find the right solutions for your firm.
|This report is for general information and education only and was compiled from data and sources believed to be reliable. City National Bank does not warrant that it is accurate or complete. Opinions expressed and estimates or projections given are those of the authors as of the date of the report with no obligation to update or notify of inaccuracy or change. This report is not a recommendation or an offer or solicitation to buy or sell any financial instrument discussed. It is not specific investment advice. Financial instruments discussed may not be suitable for the reader. Readers must make an independent investment decisions based on their own investment objectives and financial situations. Prices and financial instruments discussed are subject to change without notice. Instruments denominated in a foreign currency are subject to exchange rate and other risks. The Bank (and its clients or associated persons) may engage in transactions inconsistent with this report and may buy from or sell to clients or others the financial instruments discussed on a principal basis. Past performance is not an indication of future results. This report may not be reproduced, distributed or further published by any person without the written consent of City National Bank. Please cite source when quoting.


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Chesapeake Rotary Leads Community in 22nd Annual Paint Your Heart Out
On a recent damp, chilly Saturday, 534 of Chesapeake's finest citizens donated time, money and much effort to participate in the 22nd annual Paint Your Heart event led by the Rotary Club of Chesapeake. These volunteers painted the exteriors of 15 homes, made repairs, replaced shrubs, raked, mulched and much more. Mike Love, Chairman of this year's PYHO, described it as an "amazing experience." He was surprised by how willing people and organizations were to volunteer to serve fellow citizens who needed their help. He admitted, "It's a lot of work but it's worth it. Many thanks go to all those who volunteered to work so hard – and also to the companies and organizations that donated materials and labor to support this amazing community event."
Thanks to Kaye Slinger Albin and Sheli Porter for providing so many great pictures to The Citizen.
View the full "Paint Your Heart Out" gallery here!


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It will be wonderful to get my chest tattoo done. It's going to be all black and white shading. The roses are going to look incredible. I'll definitely post photos! But for now, here's what I have so far. It's just a wonderful piece filled with dainty filigree and roses...I just love that so much. You can barely see the outline of the roses as it was done it a light grey wash. Oh the excitement is building!!!!
As for more fun things I went to the dollar pound yesterday. It's the first time in months and months! It's such an interesting awesome place. It's called the Dig and Save....and that's literally what you do. Dig and find little treasures. I was super lucky and found 2 tops and a large ornate frame for a whopping $1.63, and I was only there for about 15 minutes.
Here is what I found:
This frame was only $1. I was so excited!!! I may paint it black, and rub a bit off to have some exposed silver. I'm not too sure. I'm always a sucker for ornate frames. It will look great in the new apartment, which I have many many decorative ideas for.
I also found this wonderful little silk anchor top. It has teeny tiny little white anchors patterned around the top with a rounded collar. I got this for about 30 cents! Later in this post I will show you what I did with it!
This little plaid top I also got for about 30 cents. I'm planning on adding some studs to the collar and maybe a patch on the back. That will be for a later post.
So onto the wonderful anchor top. Here's a closeup of the anchor print!
I ended up cutting off the sleeves as I'm not much for long sleeves. I also cut some corners on the bottom of the top to add some interest and variety to the hemline (you can see it in the later photos of me wearing it) After cutting it as I saw fit, I folded along the cut fabric and sewed around it to finish off the edges and keep from fraying. The top was also a bit wide, so I turned the top inside out and surged along the side seams.
Here's the finished top! I think I'd like to invest in some white distressed skinny jeans (which we have at Hot Topic, where I work) I think this top would look great with the skinnys, layered with a black and white striped tank, some flats and maybe some gold jewelry.
You can see in this pic how I took the sides up, instead of having a straight across hemline.
Okay that's all for today! Have a great holiday!
xoxo Kayla


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Belfast Giving Tree
For the last two years our staff and parents have generously reached out to families in our Belfast Community to help make Christmas a little brighter. This year 10 families were supported by staff. Gift wishes are collected and written on anonymous tags that are placed on the tree. Individuals who want to help take a tag from the tree, fulfill the wish, wrap the gift and bring it back to the school for distribution before Christmas. It doesn't take that much time but shows a lot of heart. Thank you to all our staff and parents who made Christmas wishes come true for our students and their families. You are most definitely #BELFASTY
This week we welcomed Eric Walters to our school. Mr. Walters is a Canadian author who has written over 100 novels and picture books. Many thanks to Mrs. Ayer for arranging this visit for our school. During the visit Mr. Walters, who is also a former teacher, talked about the need for strong reading role models. In particular he spoke about the need for boys to have strong male reading role models.
We know that many of our dads are at spending more time with their families than in years gone by. We also know that studies show that fathers are generally less likely to take part in traditional reading and writing activities than mothers. What dad's may not have thought about is the positive effect they can have when they grab a book and read during their time with their kids, especially their boys. Reading is a great thing to do together!
During the presentation, Mr. Walters poled the grade 3-6 group and asked how many of them think that they will become professional athletes. A large number of hands went up. He went on to explain to teachers that this perception can be a problem since an alarming number of students with this belief will decide (around grade 4 and 5) that they don't need to do well in school, that they don't need literacy and numeracy. The reality is that less than 1% of children play competitive sports in college. And of that 1% less than 2 % actually become professional athletes. As a mom of a very competitive high school student athlete I can say that I have lived this experience, and encourage parents to make sure that we have real conversations with their kids about the necessity of academics, even if students are passionate about sports.
As you can see this presentation got me thinking. I am so grateful for the parent involvement at Belfast. We have parents who care, who are involved and who want the best for their children. As many of you know I am a parent myself. Even as a teacher, I I know if I had heard this message earlier I may have encouraged the male role models in my son's life to be involved in promoting a love of literacy.
A Wonderful Week Now Complete!
As I write this post I'm standing at my on-the-go cart watching the faces of proud parents and students coming in for there first parent teacher meetings. For a lot of our families this is a chance to reconnect with teachers they know well and for many it is their first time officially coming into our school. WELCOME! We are so lucky to welcome all of our new families to our school.
Lori Holford
November 2017


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Palmer Timber has been supplying Hardwood and Softwood Timber to an extensive range of industries throughout the UK for over 100 years.
Our investment in good quality woodworking equipment, as outlined in our Processes section, together with our focus on supplying our customers' needs, ensures that we provide a first class service.
Our Panel Products Division is a distributor / stockist of MDF, Melamine Faced Boards, Chipboard, Plywood, OSB, High Density Laminates and Decorative Veneered Panels. We also offer a bespoke cutting and machining service on all our Panel Products.
About us - History
Palmer Timber is a privately owned company based in the West Midlands.
The 13 acre site was originally a brick works with its own canal basin, the blue engineering bricks were produced from the "marl" (clay) found on the site.
When the clay was worked out the land was bought by William Henry Palmer who set up a sawmill dealing in home grown hardwoods sometime around the start of the 20th century.
The company was established in 1916 and the sawmill traded in a modest way until the early 70's, where, under the guidance of William Palmer's grandson "Bill" Palmer the company started importing joinery and construction grade softwoods from Scandinavia and North America.
The company grew rapidly from this point and extended its trading into Panel Products and Hardwoods.
Our timber division has a large modern milling facility which enables us to produce both standard and customer special mouldings to a very high standard from our considerable range of Scandinavian Redwood and Whitewood, Clear Softwoods from North and South America, and Hardwoods from around the World.
Our Panel Products division carries upwards of 2000 items ex stock, encompassing a wide range of products including MFC, MFMDF, Chipboard, Plywood, MDF and Hardboard. We are stockists for 11 major melamine manufacturers giving our customers access to in excess of 5000 colour options and variations. To compliment our extensive stock range we can offer a full, bespoke, accurate cut-to-size service courtesy of our modern Beam Saw. This facility allows our customers to receive material in their own component sizes saving them both time and money.
We can deliver all of our products nationwide on our own modern transport fleet.Top of page


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Restaurants - Natural and Organic:Bistro Elan
Bistro Elan448 S California AvenuePalo Alto,California
94306 650-327-0284 Map
An inviting ambiance, fine fines, seasonally inspired gourmet cuisine, an impressive wine list, and seasonal garden dining are just a few of the offerings of this restaurant. They also place an importance on local, organic and fresh. They are open for lunch Tuesday thru Friday from 11:30 am until 1 pm and for dinner Tuesday thru Saturday from 5:30 pm until 9:30 pm.
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Friday, June 05, 2015
Kaine highlights difference between Dems, GOP
Dem U.S. Sen. Tim Kaine, of Virginia, boiled down the difference between the two parties to one sentence.
"Democrats like high-turnout elections; Republicans like low-turnout elections," said Kaine, the former mayor of Richmond who was elected governor in 2006 and to the U.S. Senate in 2012. He also was the chair of the Democratic National Committee from 2009 to 2011.
Kaine said that difference between the parties shows up over and over again. He cited voter identification, immigration debates, campaign finance changes and the "psychological disenfranchisement" generated by super PACs that he said direct money to a "torrent" of negative ads that lead Americans to say "why bother."
He said that difference is part of a larger strategy by Republicans to reduce turnout. Kaine said he believes the approach began after Barack Obama was elected president.
"This is not an accident," he said. "This is not a coincidence. This is a carefully thought-out plan."
He said that makes the 2016 elections even more important. Dems, Kaine said, cannot engage in the negative back-and-forths that send voters away. Rather, he said, Dems should represent the "happy warrior party," telling the stories of what they have accomplished and how they can do more.
"Folks, this isn't just about elections," Kaine said, "it's about what Democracy means."
-- By Chris Thompson
Labels: 2015 state convention


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As my friend Brandon rounded the corner I immediately noticed that he was flanked by an entourage of hospital workers. To our excitement each worker was carrying in their arms stacks of sheets and pillows. It was perhaps the first of many miracles to happen during that short week.
A teen in our youth group was seriously hospitalized earlier that day and the doctors were not reassuring. As a matter of fact, they were trying to navigate the difficult territory of preparing a family for the loss of their only son. He was given hours to live.
When I got the call I immediately got into my car and went to the hospital not knowing what I would walk into. As I arrived in the waiting room, I found a devastated family. I prayed with a mom and dad who were expecting any minute to have that dreaded conversation. And then it happened.
One friend after another began to show up to the hospital waiting room. Within the hour, to the horror of the hospital receptionists, we had a small church gathering of teenagers. The teens began to pray without ceasing as the hours excruciatingly ticked by.
As it got dark outside many of the teens had to head home but a few of us decided to sleep in the waiting room. We waited, we prayed, and we slept with the help of those sheets and pillows.
I wish I could use this space to speak about every miracle that happened during that week but I will summarize with this. A boy was miraculously healed to the shock of his doctors. His healing was so complete that he walked away days later with no lasting damage to his body. I also believe a small revival broke out in that hospital as we gathered and prayed day after day. Ultimately, people gave their lives to Christ and some were baptized in a lake in the middle of a night.
It was glorious. God lovingly showed up as his church gathered.
True Community
God loves to show his love through the church. And this church is made up of people from every background, race, culture, gender and age. Meaning, there is no age restriction for the church.
Currently in Alive, we are going through a series called True Community (It is based off of Jerry Bridges book by the same name). It is our hope that through this series the teens will catch a vision for biblical community. Each week we will learn about fellowship and how we participate in it through encouragement, discipleship, serving, prayer and worship. We believe fellowship is always an activity of at least three people. Two Christians and Jesus.
Together Camp
But we don't want to just learn about community. We want to experience it! And that is what this summer's Together Camp is all about. We will take everything we have learned in the coming months and apply it in one fun and worship-filled week.
Together Camp is a week-long camp designed to engage High Schoolers and Middle Schoolers in deep fellowship. As we created the schedule we intentionally thought through every day. We don't want to waste this time and we don't want to have a boring time. So, believe me when I say it's going to be meaningful AND a lot of fun!
COST: $180 (Check here for Fundraising Options)
The youth in our church have a role to play in God's plans and we don't want to miss out on it. Please prayerfully consider signing your teen up for this summer's Together Camp.
I've seen what it looks like when teens know that they are the church.
It is glorious. God lovingly shows up when his church gathers and I believe he will again this Summer.
You can find additional details and the registration form here.


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ETIQUETTE, a term for ceremonial usage, the rules of behaviour observed in society, more particularly the formal rules of ceremony to be observed at court functions, &c., the procedure, especially with regard to precedence and promotions in an organized body or society. Professions, such as the law or medicine, observe a code of etiquette, which the members must observe as protecting the dignity of the profession and preventing injury to its members. The word is French. The 0. Fr. estiquette or estiquet meant a label, or " ticket," the true English derivative. The ultimate origin is Teutonic, from sticken, to post up, stick, affix. Cotgrave explains the word in French as a billet for the benefit or advantage of him that receives it, a form of introduction and also a notice affixed at the gate of a court of law. The development of meaning in French from a label to ceremonial rules is not difficult in itself, but, as the New English Dictionary points out, the history has not been clearly established.End of Article: ETIQUETTE
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Eyewitness captures dramatic Dhaka bakery raid on camera
Bangladeshi security forces stormed a Dhaka bakery where heavily armed militants had held dozens of people hostage for 10 hours on Saturday morning.
Video taken by a resident living close to the scene shows the fringes of the raid, where gunshots can be heard.
The Islamic State group claimed responsibility for the attack on the Holey Artisan Bakery in Dhaka's Gulshan area, according to the SITE Intelligence Group, which monitors jihadis activity online.


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Captain's Report
Contents of Report
The primary mission of the Pronautica 29 Open is to provide a superior and personalized fit-and-finish boat for the family. That means that she is designed for a watersports-oriented family. A secondary mission for the Pronautica 29 Open is to provide an offshore fishing platform. All of this is provided in a boat that can be highly personalized in the last stage of construction, something that is quite unusual.
Finally, a mission of the builder is to provide all of this for a very competitive price.
Back Story
The company was founded in Venezuela in the early 1990s by two brothers with the purpose of designing and building high-performance boats for offshore use. Some years ago the company's name was changed from Promarine to Pronautica.
Today, the boats are built in Venezula, and then for the North American market are shipped to Dania, Florida, but we were recently told that it is planning on moving production to the U.S. In the past the boats were shipped to Dania, where they were customized and finished to the owner's specifications. Items customized include accessories, electronics, upholstery, engine rigging, and other details.
Pronautica designed a hull with a wide 10'1" (3.07 m) beam, and a deadrise of 22-degrees at the transom, according to the builder. Strakes to the hull are added to the bottom for greater lift, and reverse chines add to stability and give a dry ride.
All of the seating has multi-density foam for support and premium vinyl upholstery. The forward pneumatic table and seating converts to a sun pad with an upholstered insert. A transom bench seat wraps around the port side. Both the port and starboard sides of the transom have boarding platforms and there is a walkthrough on the starboard side of the transom. The 29 Open has a head with sink and opening portlights.
Fishy Stuff. With four rod holders built into the gunwales and four rocket-launcher style rod holders mounted on the T-top and a 13-gallon (49 L) livewell under the port side transom seating, the Pronautica 29 Open is ready for offshore fishing. Fishboxes in the deck are ready when the catch is brought aboard.
Major Features
- • Built-In Leaning Post Cooler and Sink. Behind the helm seating built into the leaning post is a cooler and sink with storage.
- • Integrated Transom Seat Livewell. The transom bench seating has a 13-gallon (49 L) livewell under the port side cushion.
- • Freshwater System. The freshwater system has a 60-gallon (227 L) aluminum tank and 4 gph pump.
- • In the Console Head Compartment. The head is located inside the console with sink and pull-out shower wand.
- • Through Stem Bow Roller. The stainless steel anchor is deployed via a through stem bow roller and in the anchor locker is a windlass.
- • In-Deck Insulated Storage. Built into the deck are two insulated storage areas which self-drain into the bilge that can be used as coolers or fishboxes.
- • Diamond Non-Skid Surfaces. Throughout the Pronautica 29 Open are padded non-skid surfaces with diamond grids.
- • Walkthrough Transom Door. On the starboard side of the transom is a walkthrough with a door and a 4" (.10 m) step down into the cockpit.
- • Pop-Up Cleats and Chocks. All the cleats and chocks are flush mounted and are spring loaded to pop-up when needed. This keeps fishing lines from snagging and prevents tripping or other human hazards.
- • Carbon Fiber Reinforced Hull. Pronautica uses carbon fiber to reinforce stringers and the transom for added strength.
The Pronautica 29 open is rated to receive 500 to 800-horsepower. The test boat was equipped with twin Suzuki DF350A 4-stroke outboards with dual props delivering 700-horsepower at the transom.
The boat has a length overall of 29' (8.84 m) with a beam of 10'1" (3.07 m). With an empty weight of 10,798 lbs. (4,898 kg), 75% fuel, 50% freshwater and three people onboard, we had an estimated test weight of 12,543 lbs. (5,689 kg).
Top Speed. With twin 350-horsepower Suzuki 4-stroke outboards turning dual propellers, the test boat reached a top speed of 56.5 mph at 6000 rpm.
Best Cruise. The best cruise came in at 3500 rpm at 29.0 mph. At that speed, the 17.1 gph fuel burn translated into 1.7 mile per gallon and a range of 321 statute miles while still holding back a 10% reserve of the boats 211-gallon (799 L) total fuel capacity.
Acceleration Times and Test Conditions
Upon hitting the throttle, the test boat had an aggressive and solid feel and accelerated to 20 mph in 4.7 seconds and continued to 30 mph in 6.7 seconds. These are fast times for a boat of this size and weight and are largely due to the boat's bottom design which undoubtedly carries the 22-degree deadrise a bit further forward than on most boats we test.
Boat Inspection
The Bow
The bow on the Pronautica 29 Open demonstrates the manufacturer's commitment to comfort and socializing onboard. The forward seating wraps around the forward cockpit with 7" (.18 m) coaming pads that can be used as back rests when seated at the pneumatic operated table. The table lowers and forms a sun pad with the upholstered insert. Two more can join in the conversation at the forward facing bench seat built into the front of the console. Pronautica utilizes multi density foam that keeps passengers secure and comfortable for long passages.
Forward Seating
Inserts. Pronautica uses inserts in the liner bulwarks in several places throughout the 29 Open. Although they are not as attractive as molded in recesses, inserts can serve a strategic purpose, allowing access to behind the bulwark when replacing or repairing systems on the boat.
In-Console Head Compartment
The in-console head compartment is accessed through forward console seating. It becomes a rather heavy forward and up opening hatch. The hatch has two gas-assist struts that help with the lift and holding the hatch in the open position.
On the inside of the hatch is a stainless steel handle to help those that are in the head to close the hatch. There is a lip that one must step over, which keeps water from getting into the compartment. The boat comes with a standard portable toilet, a freshwater sink with a pull-out shower wand, and an opening portlight for ventilation.
The helm is designed to be operated from the port side of the two bucket seats with armrests. The layout is clean with the dash easily able to accommodate two 12" (.30 m) multifunction displays. The standard Richie high-speed compass is mounted in direct line-of-sight of the operator on the top of the console.
The console top is curved forward and down. This feature does not allow for storage of incidental items on top of the console. The plexiglass windshield is stylishly curved without distorting the operator's forward visibility.
Engine Safety Cut-Out Switch. The engine safety cut-out switch is designed to shut down the engines if the operator is thrown out of a control position or overboard. The safety lanyard should be attached at all times while underway to the operator's wrist or firmly attached to clothing or personal floatation device.
Helm Seating
The helm seating consists of two bucket-style fixed seats with fold up bolsters. On the test boat they felt a bit too close for comfortable stand-up operation even when the bolsters were in the up position. A slide under the seats is a solution. Seated, as is, the operator was in easy and comfortable access of the helms controls.
The standard T-top frame is substantial but only minimally obstructs the 360-degree view from the helm. It is important to note that the stanchions are mounted on the console, not the deck. Normally this would create undue stress on the console if it were screwed down to the deck, as we see on many center consoles. However, Pronautica molds the deck and console as one piece adding considerable strength to the console. This build also does the best job of keeping water from seeping into the bilge.
Aft Cockpit
Normally the aft cockpit of a center console boat of this size is the business end of the boat. In this case, the Pronautica 29 Open is designed to be more social with wraparound fixed bench seating built into the transom. However, Pronautica did not ignore the vital nature of a center console and placed a 13-gallon (49 L) livewell under the aft seating on the port side and built into the deck, two 27-gallon (102 L) in-deck insulated, self-draining storage compartments that could be used as fishboxes. The entire deck is covered with padded non-skid with a diamond pattern etched in.
Re-Boarding Ladder. ABYC standards call for all boats to have a re-boarding ladder deployable by someone in the water. It must reach a minimum of 22" (.56 m) below the waterline.
Notable Features
Dual, Counter-rotating Props. The key advantage of dual, counter-rotating props is performance. Dual props have better grip when accelerating and provide better tracking and stability underway. They also eliminate the need to have two counter-rotating props, one clockwise and the other counter-clockwise, on twin outboard installations.
Pronautica has a limited lifetime structural warranty on the hull and deck and a five-year warranty on factory installed rigging. Engines and electronics are warranted by the manufacturers and vary. Contact Pronautica for details.
We always recommend that consumers read the fine print of all boat and engine warranties.
The MRSP is $105,802.00 base price, without engines.
Options to Consider
- • Battery charging system
- • Dual Garmin 7612 XSV multifunction displays
- • Taco carbon fiber outriggers
- • Twin outboard engines
- • Pneumatic table converts to a sun pad (free upgrade)
- • Electric head with holding tank
- • Saltwater washdown system
The Pronautica 29 Open accomplishes its mission of being a center console sport boat that has style and comfort for the family when at anchor or when having a picnic. Plus, they did it at a competitive price. The use of carbon fiber reinforcement and molding the console and deck as one piece creates a strong boat. The sumptuous seating throughout the forward and aft cockpit make the 29 Open a boat everyone can appreciate and enjoy socializing while at the dock or underway.
Add some additional fishing features and the Pronautica 29 Open can be a formidable offshore fishing platform.
Test Result Highlights
- Top speed for the Pronautica 29 Open (2018-) is 56.5 mph (90.9 kph), burning 60.2 gallons per hour (gph) or 227.86 liters per hour (lph).
- Best cruise for the Pronautica 29 Open (2018-) is 29.0 mph (46.7 kph), and the boat gets 1.7 miles per gallon (mpg) or 0.72 kilometers per liter (kpl), giving the boat a cruising range of 321 miles (516.6 kilometers).
- Tested power is 2 x 350-hp Suzuki 4-stroke duo prop.
Standard and Optional Features
Marine Electronics
|VHF Radio
|CD Stereo
|Head: Portable
|Trim Tabs
|Washdown: Fresh Water
Exterior Features
|Outlet: 12-Volt Acc
|Swim Ladder
|Transom Door
|Transom Shower
Full Warranty Information on this brand coming soon!
(It's quick and FREE!)


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The Indiana Youth Advisory Board (IYAB) is comprised of current and former foster youth throughout the State of Indiana, from ages 14-23. Regional meetings are hosted quarterly and provide an open and confidential environment for youth to share their experience, ultimately determining new approaches to make a positive impact on in both their personal lives and the child welfare system.
Involvement on the Board offers unique opportunities for leadership and to educate child welfare professionals on youth experience in care. YAB members will have the opportunity to advocate for their peers at various conference and events throughout the year, gaining direct professional experience and networking with other young adults and key community stakeholders in Older Youth Services.
Visit the IYAB Member Page to find out if you're eligible and complete an application today! (show less)
10800 Lincoln Ave
Newburgh, IN 47630
United States
Google map and directions


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Quicken WillMaker Plus 2019 19.5.2429
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We stock many premium molded items, however, because of the size and color options we offer,we are unable to stock every color, size or combination. Those we do not stock will be created as a Special Order for you when you place your order.What if my item is a Please allow 4 to 6 weeks for production time.If you have questions about this item, please


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Ten Reasons
Hire An Artist
Joe Guzzardi, 11/13/2011 [
Republicans Debate - But Not About Immigration
Republicans Debate—But Not About Immigration
By Joe Guzzardi
After a three week hiatus from the debate circuit, eight Republican hopefuls took the stage last week. Held in economically devastated Michigan, the debate gave candidates a chance to come out swinging against the federal policies that led to the state's unemployment rate which peaked at 14 percent after the 2007 meltdown. Currently, Michigan unemployment is 11.1 percent, the nation's third highest.
For those of us who were waiting for a meaningful dialogue about immigration, the effect of which directly impacts not only employment but also the quality of education, health care, the environment, crime and national security, last night was long and lonely. During the two hour session, immigration was mentioned only in passing. You'd never guess that, because of Arizona and other states' enforcement laws, immigration has been headline news for months.
During the earlier debates, except for a few passionate exchanges about the DREAM Act and parroting the universally accepted mantra that the border should be secured, candidates mostly avoided immigration.
But since the adverse impact over-immigration can so easily be woven into America's other social problems, it's a mystery why the candidates won't step up to connect the dots. How hard would it be to make the indisputable observation that accepting over one million legal immigrants annually and giving them work permits creates more American joblessness?
While some immigration-related topics like ending birthright citizenship might be considered too controversial to defend in the national limelight, other immigration restrictions have Americans overwhelming support.
I'll cite as an example the failure of the U.S. government to enforce the time limits written into the millions of non-immigrant visas issued every year. Simply put, too many of the 45 million annual United States visitors never go home. According to Immigration and Customs Enforcement, about 35 percent of illegal aliens first enter the United States on legal visas and then overstay. Yet, since 1996 when Congress authorized a check-in and check-out system, no president has fully implemented it. Currently, US-Visit makes no effort to track foreign visitors and has no idea where they are either during their stay or after their visas expire.
Enforcing visa terms is an important part of national security. And since many overstayers get jobs, visa abuses adversely impact American employment opportunities. Making sure people return when their visas expire is not controversial.
Another topic that has broad voter appeal is enforcing existing deportation laws. The United States deports only 4 percent, or about 300,000, of its illegal aliens. Among those who remain, many enroll their children in school, work under the table and access emergency health care.
Stepped up deportations would create two positive consequences. First, consistent with the law, existing aliens would be removed. Second, those considering entering the United States illegally would be deterred. Potential aliens could be further discouraged if other Congressional measures like mandatory E-Verify and eliminating birthright citizenship were in place to further reduce their incentives.
In a perfect world, there would be no illegal immigration. Aliens have, for the most part, come against the American people's will. Immigration has never been a ballot issue. Still, even though Americans want to know the candidates' positions, immigration is a taboo topic.
©Copyright 2011 Joe Guzzardi, distributed exclusively by Cagle Cartoons newspaper syndicate. Joe Guzzardi has written editorial columns, mostly about immigration and related social issues, since 1986. He is a Senior Writing Fellow for Californians for Population Stabilization (CAPS) and his columns are syndicated in various U.S. newspapers and websites. Contact him at email@example.com.
This column has been edited by the author. Representations of fact and opinions are solely those of the author.
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Carlisle darts star Peter Manley has been left devastated after having the arrows that won him £1million in career earnings stolen.
Manley, whose biggest tournament win was the 2003 Las Vegas Desert Classic, believes the darts were taken from his baggage at Schiphol airport in Amsterdam.
The 47-year-old, nicknamed One Dart by his fans, fears his game will be affected by the loss of the Unicorn Tungsten darts he has used for eight years. He is now having to get used to a new set supplied by his sponsors, and get them worn in. (full article...)


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Media of Libya
Media of Libya Last updated on Thursday 22nd April 2010
Government control over the media has resulted in much of the population preferring to entertain itself by watching videos or foreign stations via satellite, such as CNN.
Libyan television programmes are mostly in Arabic with a 30-minute news broadcast each evening in English and French. It is also possible to watch the occasional sports programme.
Libya's daily newspaper is Al-Fajr al-Jadid, published in Tripoli. Foreign newspapers are available, but are often very out-of-date by the time they reach the shops.
There is a good reception for the BBC World Service.


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- Telephone:
- 07478 735826 | 07478 735826
Compare vehicles
Click 'compare' to add up to 3 vehicles to compare against their specifications.Compare now
Mercedes-Benz C Class 1.8 C250 BlueEFFICIENCY AMG Sport Coupe 2dr Petrol Automatic (163 g/km, 201 bhp) SAT/NAV+PAN/ROOF+LEATHER+R/CAM
Key factsPrint summary
*** BIG SPEC CAR *** AUTO/TIPTRONIC WITH PADDLE SHIFT, SILVER, FULL BLACK HEATED ELECTRIC LEATHER INTERIOR, EW, EM, PAS, ABS, RCL, AIR CON, DUAL DIGITAL CLIMATE CONTROL, CRUISE CONTROL, BUILT IN WIDE SCREEN SAT/NAV WITH i DRIVE, DVD MULTI MEDIA PLAYER, AUX/USB CONNECTION, 6CD CHANGER, MULTI FINTION STEERING WHEEL, FULL GLASS PANORAMIC ROOF, FRONT & REAR PARK SENSORS, AUTO XENON LIGHTS WITH LED DRL, POWER FOLDING MIRRORS, 18" ALLOYS (UNMARKED), PRIVACY GLASS, LONG MOT, SERVICE HISTORY. 2 KEYS. CAT D. PLEASE CALL FOR MORE INFO..........Viewing by appointment..........cards accepted.........P/X WARRANTY AVAILABLE........., Silver, www.gr8prestigecars.co.uk, £8,990
- 201709159340988
- 2012
- 61
- £8,990
- 899
- 70,000
- Cars
- FL7bov6Kh6o=
Vehicle summary
|Body style
|Engine size
|1796 cc
|Fuel type
|Number of doors
|Number of seats
|Gearbox type
|CO2 emissions
|163 g/km
|Insurance group
|Standard manufacturer's warranty (miles)
|No details available
|Standard manufacturer's warranty (years)
|3 years
|Standard paintwork guarantee
|No details available
Performance & economy
|Fuel consumption (urban)
|31.0 mpg
|Fuel consumption (extra urban)
|49.6 mpg
|Fuel consumption (combined)
|40.4 mpg
|0 - 60 mph
|7.2 seconds
|Top speed
|149 mph
|Engine power
|201 bhp
|Engine torque
|228.66 lbs/ft
|1406 mm
|Height inclusive of roof rails
|No details available
|4343 mm
|2715 mm
|1957 mm
|Width including mirrors
|No details available
|Fuel tank capacity
|59 litres
|Minimum kerb weight
|No details available
|Interior features
|Exterior features
|Door Sill Panels with Stainless Steel Inlays with Mercedes - Benz Lettering
|Bumpers - Body - Coloured
|AMG Floor Mats
|Exterior Mirrors - Heated, Electronically Adjustable and Power Folding
|DAB Digital Radio Tuner
|18in AMG Alloy Wheels (4) - 7 - Spoke Design (Front 225/40 Tyres and Rear 255/35 Tyres)
|Linguatronic Voice Control for Navigation
|Headlamp Wash
|AMG 3 - Spoke Sports Steering Wheel
|Space - Saver Spare Wheel
|Bluetooth Interface for Hands - Free Telephony
|Hard Disk Drive (HDD) Navigation with 3D Map Display and TMC
|Tinted Glass All Round - Green
|Upholstery - Cloth/Artico Artificial Leather
|Sun Visors with Illuminated Vanity Mirrors
|Centre Console
|Rain - Sensing Wipers
|Steering Column with Adjustable Height and Reach
|Steering Wheel with Nappa Leather Trim
|Radio/CD/DVD Changer (6 - Disc)/MP3 Compatibility/SD Memory Card Slot/AUX - IN/USB and iPod Connectivity/7in Colour Display
|Electric Windows (2) with One - Touch Opening and Closing, Including Obstruction Sensors
|Automatic Climate Control - Two -Zone
|Front Centre Armrest with Storage Compartment
|Front Seats with Electrical Height and Backrest Adjustment
|Chrome Gear Shift Lever
|Coupe - Specific Sports Seats - Front
|Rear Seats - Split Folding 1/3 and 2/3
|Front Cup Holder
|Speed - Sensitive Steering
|Tyre Pressure Loss Warning System
|Airbags - Dual - Stage, Driver
|Anti - Lock Braking System (ABS) with Brake Assist (BAS)
|ISOFIX Child Seat Fixings in Rear (Two Outer Seats)
|Electronic Stability Programme (ESP)
|Airbag - Kneebag and Pelvisbag for Driver
|Intelligent Light System
|Remote Central Locking
|Alarm System
|Acceleration Skid Control (ASR)
|High - Level Third Brake Light - LED
|Headlamps - Bi - Xenon, LED Time Running Lights
|Parktronic - Front and Rear, with Advanced Parking Guidance
|Airbags - Dual - Stage, Front Passenger
|Head Restraints Front/Rear
|Airbags - Front Sidebags, Windowbags
Please note
This includes MPG figures which are calculated under European Standards, in test conditions, and will vary under normal driving conditions. The information displayed above describes the typical specification of the most recent model of this vehicle. It is not the exact specification for the actual vehicle being offered for sale which may vary. Specifications for older models may also vary. Please contact us prior to purchase to confirm the exact specification of this vehicle.
Gr8 Prestige Cars
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Behavior Analysis 101
At the conclusion of
Analysis of Behavior: Basic Principles
, Utah State University students consider the relevance of the course to their lives. A selection of works follows.
3-Term Contingency
Jared Campbell (Fall 2015)
The Sick Psych Song
Nicole Heaps (Fall 2015) –
E.L. Thorndike & Cats
Taylor Millet (Fall 2015)
Bad Behavior Free
Sarah Mortensen (Fall 2015)
Thoughts Are Just Thoughts
John Newman (Spring 2017)
Buck Rolls Over
Josephine Hannah (Spring 2017)
Amelia Blotter (Fall 2016)
Cat Calling
Rebecca Kapp (Spring 2016)
All content on this page is copyrighted by its author.
Formative Grapher
Student Projects


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Left 4 Dead 2
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Novatore is a hardcore hip-hop artist from the south side of Chicago. He spent many years playing in bands from Chicago's DIY punk and metal scene. Novatore has collaborated with Ill Bill, Mr.Hyde, C-Lance, Lord Lhus, and Goretex (Non-Phixion), amongst others. Novatore did two dates with Awol One and Necro on the 2015 Terminator Tour- west coast edition and has also opened for Mobb Deep, Camron, Immortal Technique, Cage, Project Pat, DJ Paul, Jus Allah, ¡MAYDAY!, and many more.
- Novatore played two dates on the Necro 2015 Terminator Tour- west coast edition
- Novatore was featured on Digital Dynasty #36 hosted by U-God of the Wu-Tang Clan
- Novatore was featured on Digital Dynasty #34 hosted by Ill Bill
- In September of 2015 Novatore was featured in a written interview via mixtapekings.com
- In November of 2015 Novatore had a featured TV interview on Comcast channel 25 via Urban Grind TV
- In January of 2016 Novatore released his debut solo album "Novatore"
- In January of 2016 Novatore was interviewed on Killa Age radio via windycityunderground.com
- Novatore was interviewed in Horrorcore magazine issue #22
- In May Novatore was interviewed again my mixtape kings about Pariah
- Pariah LP review by UGHHblog
- In December 2017 Novatore released the Caustic EP w/ C-Lance
- January 2017 Novatore opened for Camron at the Portage Theater in Chicago
- Novatore played the Gathering of the Juggalos 2018
- In 2018 alone Novatore opened for Necro, Immortal Technique, Snak the Ripper, and Chris Webby
Twitter, FB, and IG: @novatore666


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Total Bliss Salon Body Treatments
The Arasys is a high intensity treatment that aids in building muscle, increasing strength, tightening of loose skin, and reducing the appearance of cellulite as well as rejuvenating and revitalizing the body.
If you feel you're getting nowhere at the gym or other get-fit programs, the Arasys might just be the treatment for you. If used regularly with a sensible diet, it can help you lose inches and gain muscle tone. It works even better in conjunction with a regular workout program.
Inch loss and firmer skin is immediately observed. This treatment detoxifies the body, reduces water retention, softens stretch marks, and promotes circulation. It is safe for diabetics who need to reduce weight and inches around the stomach area. Parafango is so simple and effective that it can be used once per week to reach the desired results
Some of the things you will enjoy about the wrap: it totally hydrates and softens the skin, removes dead skin to reveal a fresh glowing tone. Not only does it detoxify the cells, it rejuvenates the skin.
1 Session $80
3 Prepaid Sessions $210
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9 Prepaid Sessions $580


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The Count: It's Fourth and Long. Go For It?
Sports Illustrated visited Little Rock for a story this week about a very unconventional football coach. Kevin Kelley of Pulaski Academy doesn't carry a punter nor a kicker on his roster, and doesn't return punts. His team goes for it on nearly all fourth downs. "The average punt in high school nets you 30 yards, but we convert around half our fourth downs, so it doesn't make sense to give up the ball," Kelley told SI. "Besides, if your offense knows it has four downs instead of three, it totally changes the game. I don't believe in punting and really can't ever see doing it again."


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"To plant a garden is to believe in the future." - Anonymous
Yellow busses, store displays of school supplies, and the sounds of marching bands mean one thing; summer vacation is coming to an end. In the Adams School garden, there is also a sense of the impending start of the school year.
Flowers on the 'Limelight' hydrangeas have turned from pale green to white, to light pink.
The angle of the sun has shifted to illuminate vegetable beds which were partly shaded earlier in the year.
Late bloomers such as Rose of Sharon, native coreopsis and woodland sunflowers have just begun to show their colors.
The cut-leaf sumac tree is loaded with clusters of fuzzy red berries, and the scarlet runner beans are poised to produce bright orange-red flowers that serve as a final fuel stop for hummingbirds before they begin their southern fall migration.
The garden follows a predictable rhythm punctuated with surprises.
This gardening season has delivered plenty of surprises. Near the end of last school year, one of the vegetable beds sprouted seedlings with leaves resembling squash, gourd, melon, or pumpkin. Students and teachers dubbed the area the "mystery bed" and decided to let nature take its course. Spoiler alert for any young elementary students reading this article.
The garden bed, which is about 100 square feet in area, has produced 21 large orange pumpkins.
This might be the perfect counting activity for new kindergartners. The pumpkin bed happens to be the same one where Chester the Magic Scarecrow, named by kindergarteners and deemed magical by second graders after a curious tulip incident, stands guard. It's enough to make even a skeptic wonder what's going on.
Weeding the mid-summer explosion of crabgrass led to the fascinating discovery of a green and black striped Eastern Black Swallowtail caterpillar ravenously munching on celery. Several weeks later, crabgrass removal again led to a delightfully unexpected experience; the sight of a newly metamorphosed Swallowtail butterfly hovering around a towering bloom-laden Mexican Sunflower plant. The bright orange flowers of the Mexican Sunflower, which self-seeded and was a surprise itself, are butterfly magnets. Swallowtails and Monarchs will linger in the garden into September, putting on a magnificent air show during the first few weeks of the school year.
Many classroom garden projects are annual rituals: making salsa, harvesting potatoes, picking pumpkins, collecting seeds and setting up the Adams produce market, to name a few.
These annual rituals are awe-inspiring and exciting for young children experiencing them for the first time. Welcome back and let the garden adventures begin!


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Sometimes when we are designing a pattern one element or another doesn't always work.
I usually file these little nuggets away for future use in some other form or pattern but this time I thought you might enjoy this design graph. It is just too sweet to store away. I hope you will this the same.
|Smocked on double layer of Imperial Batiste
Why when this is such a pretty little design? Well if you look carefully at the photo you will see how the yoke bubbles slightly. I did everything you are supposed to do, let out the pleats to match the area of the yoke to which it was to attach, spread my pleats, smocked more loosely at the bottom than the top. But when the seam was sewn, oh no!, it wouldn't sit right.
Out with the steam iron and spray starch but no matter of work with these two was going to solve my problem. Of course it may have been that the piping in the seam was the problem but I was not going to take a chance and publish a design that wouldn't work.
If it was the piping, I may have stretched it ever so slightly so that when it relaxed, it 'bounced back' to its original length. Nothing short of new piping (I had trimmed off the end of course) and taking everything apart to re-stitch it all, would have solved this problem. I am too fussy and yet at the same time too impatient to re do all that stitching. But you are the winner!
I used iridescent seed beads and the faintest variegated floss for the borders and matching pink floss for the central section. You could make bullion roses in place of the seed beads.
Send me a photo of how you have used this design and I will post it here.
So until next time, keep stitching……