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When Jackie hands Griffin over to me after he falls asleep and she goes off to take care of some of her mama duties like breast feed, feed herself, bathe, study, search the internet endlessly for information on what she might think is wrong with him, I secretly hope that he wakes up in my arms, opens his eyes, and sees me first.
What I learned today about being a father:
I could sit for hours with my little guy and watch his little chest move up and down as he breathes in his sleep. I get goo-goo when he is dreaming, and then suddenly his little arms shoot up and over his head and then they slowly descend back down by his sides, his hands resting peacefully on his bulging belly. He's growing, I can tell and the doctor said so and when I see his now pudgy fingers I waive Jackie over quietly just to point them out. "Here here here, you've got to see these things.(!)" She runs over on tip-toes and looks at what I'm holding up, his fingers gripping my pinky, and shakes her head at me.
"Can you believe that little wonder was in my belly?"
She says it with inspiration, amazement, awe, and pats her tummy and goes back to doing whatever mamas do. I grin daddy proud, and slowly one eye pops open, Griffin's right eye, and his pupil moves around to see what's going on. He doesn't open his left eye, not yet at least, but it's at this point, when he first wakes up, that he is always smiling, and it's daddy's turn for babyface time.
What I think I know:
Children are a wonder, and it's amazing what women have to go through to get them here. I wanted to share that moment today because it was a first for me to experience what Jackie calls 'Babyface Time.' I have had the luxury of witnessing many handfuls of time when she has woken him from his sleep, but it was a first for it actually happening to me. He doesn't like me as much, I can tell by the scowls and way his eyes crease and his brow raises and lowers, but in that moment I feel like I get it, whatever it is.
I started writing a long time ago on accident, just pros and anecdotes about my life and my thoughts and I moved on to other things like fiction and screenplays (all for personal use of course) and in everything I do I write about the it in life that defines us. I don't know what it is, but I feel like I've been searching for it, researching it through the various religions and texts and stories and movies for a long, long time. I've spent so much of my life breaking down and discussing with people the in's and out's of destiny and nature, the ideals of philosophers, theologians, naturalists and my dog Archie, that I failed at the time to realize one thing; I've never done anything as significant before as being daddy.
I could talk all I want to about life but never really know anything about it until I was a part in creating it. Babyface time, looking into Griffin's eyes and thinking about all the world that I have to offer him, made it pretty clear, but I don't know how to explain it other than with the moment when he opened his one eye, his right eye, and he looked right into me and smiled.
And like so many others before her I took an hour of Jackie's time trying to explain to her the feelings and the emotions and the clarity involved in the simple look that Griffin exposed me to listened with as much might as she could before she readily put my insights and pontificating into simple terms that being daddy made me understand, "He probably just shat in his pants."
As usual, she was correct.


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So I saw this image of Leighton Meister on Go Fug Yourself, while I do think she looks cute that is A LOT of peach on one girl. But her shoes are amazing, I can't decide if this saves her colorless outfit. Then I saw this image of Ciara only moments later on Yahoo.
This is clearly a more casual look but there are issues with this one too. Those Jeans. That sweatshirt. She is lucky she is so pretty.
So here I ask with two pretty girls and two problematic outfits, who deserves to keep their shoes?


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16 Oct 2017 14:46
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Heavy Duty Exterior Door Stops - Fiberglass exterior doors hold the custom capabilities of carvings, glass, ornamental metals, spot, and end. These doors are constructed to resemble every aspect of the wood doors they're made to replace. Finishes range from a high gloss to a low sheen and may be tinted to coincide with the spot that is used to treat wood surfaces.
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Although retirement may seem like a long way off, it is never too early to consider your exit from your business.
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Physiotherapy & Orthotics Service
Orthopaedic Services
The Orthopaedic Physiotherapy Team is one of the largest in the trust, with eight physiotherapists and three Technical Instructors. Some of our team are rotational so there are often new faces.
Our caseload is divided into Elective Patients (patients who have a planned admission for an operation – e.g. a total knee replacement) and trauma patients (patients who have had an accident and injured a bone or soft tissue – e.g. a broken arm or leg).
Our elective patients are usually based on one of three wards, Day Surgery, The Robin Smith or Philip Yeoman Ward.
Our trauma patients are usually admitted from A&E straight to Forrester Brown Ward the Trauma Admissions Unit.
After their operation the patients are usually moved to our transition ward for a few days before they are discharged.
When the hospital is extra busy, some trauma patients may be based on other wards in the hospital, but they will still be seen by the Orthopaedic Physiotherapy Team.
Our role is to help patients return to their best level of function to allow them to be discharged home. This usually involves us teaching patients exercises which they need to do daily to maintain their muscle strength and joint flexibility.
Our role also involves helping patients to walk, often with the use of walking aids (e.g. crutches or a zimmer frame).
As a team we work very closely with the patient and their family, with Doctors, Nurses, Occupational Therapists, and our colleagues in the community to ensure patients are discharged safely.


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You are registered with York Family Information Service (FIS) on our disabled register. So as well as our main newsletter we also will include some extra information we hope you find interesting and helpful. If you have any questions on anything covered then get in touch with FIS on 01904 554444 or email email@example.com.
Below you will find information on:
The Wilberforce Trust will be holding their annual Christmas Fayre on 25th November this year.
The Fayre will be held between 2pm and 4.30pm in the Folk Hall, New Earswick and will involve a visit from Santa and Mrs Santa!
There will also be stalls, a grand raffle and two tombolas. Prizes include tickets for the Barbican Pantomime, Theatre Royal Tickets,Jorvik Viking Museum vouchers, a trip to the Deep, Brewery Tour tickets and many more.
More information can be found on their website www.wilberforcetrust.org.uk
Kindred Spirit is holding an Autism Friendly Santa's Grotto on Saturday 16th and Sunday 17th December at the Wilberforce Trust, Huntington.
There will be, amongst other things:
The grotto is open to all ages and siblings are also welcome. For more information, and to buy your tickets, contact Kerrie on 07401 893439 or at www.kindredspirityork.co.uk
The entrances to the cafe, the Skate Hire marquee and Santa's Grotto are ramped with widened door access to facilitate buggies and wheelchairs. In the cafe, the furniture allows space for groups of all sizes, and can be shifted so that buggies and wheelchairs can have a window seat.
Double-bladed skates and Penguin stabilisers are available for young children, and Snowmen skating aids are available for older children and those with additional needs.
The Grand Opera House will be showing Beauty and The Beast as their pantomime for the 2017/18 season. Performances are showing between 15th December 2017 and 7th January 2018. Access Performances are as follows:
Audio description is provided for many of the week long shows and may be booked in advance by contacting the box office. Headsets can be collected from the box office on arrival at the theatre. A Touch tour takes place 1hour before the audio described matinee performance begins and must be booked at least 7 days in advance.
Venue Access Information:
York Theatre Royal will be bringing you Jack and the Beanstalk between 14th December 2017 and 3rd February 2018.Access Performances are as follows:
Signed Performance - 18th January 2018 at 7.30pm and 20th January 2018 at 2.30pmAudio Description - 25th January 2018 at 7.30pm and 27th January 2018 at 2.30pmCaptioned - 27th January at 2.30pm
Shane Lynch from the multi-million selling band Boyzone will team up with stars from EastEnders, Corrie, and pop, for the spectacular family pantomime, Robin Hood And The Babes In The Wood, at the York Barbican from 21-31 December.
Throughout the year the stars of the pantomime have been raising money and awareness for Snappy, most recently having taken part in the Micklegate SoapBox Race.
Whilst the Barbican do not hold specific access performances they are happy to try their best to accommodate any additional need/disability, if you contact them before booking. If you would like more information, or would like to talk to them about making a booking please call on their access booking line (not for general bookings) on 01904 676332
Rowntree Players are proud to present Aladdin as their Pantomime of 2017. Showing between 9th December and 16th December with mostly evening performances and some matinees too.
The Joseph Rowntree Theatre aren't holding any specific access performances, however they do have a hearing loop and level access in the stalls. There will also be space for 3 wheelchairs in each performance.
Wheelchair spaces and carer tickets can be booked on the phone, or in person, on 01904 501935. For Box Office opening times please see their website.
Don't forget to tell your friends and family about York Family Information Service!
You can instantly unsubscribe from these emails at any time.


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Connect Your Community
Free Computer Training for Adults
Affordable Computer and Internet Service
Lorain County's Unique Computer Training Program for Economic and Social Advancement.
The Connect Your Community (CYC) program offers free computer training, tech-support, and subsidized high-speed internet service (where available) for eligible households in Lorain County. The program is open to all Lorain County residents and is funded through the American Recovery and Reinvestment Act.
Classes are available throughout the County at the following locations:
Lorain County Community College (Wellington Outreach Center, Lorain Outreach Center and on the main campus)
Lorain County Growth Partnership Learning Center Boys & Girls Clubs of Lorain County
Lorain County Community Action Agency Lorain County JVS
Zion Community Development Corp. Elyria YWCA
The Employment Newwork Lorain Metropolitan Housing Authority
Lorain County Urban League R.J. Gordon Manor Senior Center
Firelands Retirement Center Mount Zion Church in Lorain
NHA Senior Center in Oberlin
CYC Empowers Residents To: With Courses That Include:
Advance Carers The Basics of Computers and the Internet
Expand Educational Horizons Computer Skills for Career Advancement
Connect with Colleagues, Family and Friends How to Find a Job Online
Access Better Health Care and Government Services An Entrepreneur's Guide to the Internet
Arts, Culture and Education Online
CYC's courses show you how broadband can enhance your life - whether your goal is to be a more competitive member of today's workforce or to simply experience more of our world
For a class schedule and more information, contact Lorain County Community College at (440) 366-7292 or www.lorainccc.edu/connect FAX: (440) 366-4881


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Hi. I'm Nicholai and I started Ronningen Design in 1999. We've been around this long, in part, because we love what we do and we love our clients. We look for people who want us to come alongside them as trusted partners.
We think of ourselves as craftsmen. Our goal is to help your business stand out from others. We strive to do good work that serves you well because we hope to work with you for years to come.
We are collaborators. We do our best work when you are actively engaged and in it for the long haul. We want a meaningful relationship — one where you trust us and know we have your best interests in mind.
I grew up in a home where my father's business was a regular topic of conversation — Dad was my hero and he inspired me to start this business.
Websites fascinate me. The written word is powerful, and the web is an amazing platform. While there are lots of gee-whiz bells-and-whistles you can include in a website, it really boils down to communicating a meaningful message clearly. This matters to me. I like to help people connect with their audience.
James came to us in 2014. He is in charge of pretty much everything. On a day-to-day basis he's keeping up with scheduling, making sure maintenance gets done, and projects are on track. We're a small shop, everyone has a lot going on, and someone usually wants something yesterday. James does a wonderful job of handling the daily craziness while keeping a smile on everyone's face (and beer in the fridge). He's our indefatigable encourager.
In 2016 we celebrated Chuck's first 10 years with the business! Chuck is a man with strong character and strong opinions. I love him for both. He has a keen eye for detail; he can also step back and look at the big picture. He asks tough questions, and he expects you to do your homework (yes, we assign homework). He is also an excellent teacher. After a project gets started Chuck usually takes the reigns and oversees the project through the design phases.
In 2008 Andrew came on board to help Chuck and me with problems we didn't know how to solve. Databases, for instance, were baffling. Since then, Andrew has overseen server maintenance, set up content delivery networks, programmed custom solutions (like Typewriter!), and solved problems we didn't know we had — he seems to always be one step ahead of me. Thoughtful and tenderhearted, he is the man to talk to if you ever need a patient listener.
Stephen signed on in 2013. He was relatively new to web development, but he learned quickly. Just a few years later, Stephen is our lead developer. Chuck & Matt throw more than a few curve balls Stephen's way, but he routinely manages to make it look easy. I think he's at his most amazing when he is subduing poorly behaved browsers. Once design is complete Stephen assumes responsibility for the development phase. He is a man with a big heart and an easy smile.
Matt joined us from the West Coast in 2016. Matt is a solid designer and he has a knack for content. After a website is developed, Matt is responsible for crafting pages — one of the most important phases of a project! If you're out in California, or up late at night (OK, until 8pm Eastern), call our West Coast phone number and say hello to Mr. Fitch!
New to the team in 2017, Kyle is the entrepreneurs' entrepreneur. I'm pretty sure his motto is, "I can make it happen." He's got a head for business, click through rates, conversions, and anything else that will help you fill bunks. He's a brilliant communicator who keeps things in perspective.
Our main office has been above a pub since 2008…if only they would install a tap up here! Looking out our second story window we have a sweeping view of the North Carolina mountains.
We've embraced remote work and everyone loves it. More time with family, more adventures with the kids, and yet we're still super easy to get in touch with! James, Nicholai, and Kyle, are almost always around because it's important to us that there's a friendly voice available when you call. Chuck, Andrew, and Stephen are remote depending on the day. Matt is our man in Havana (oops, California). It's a crazy modern world we live in, and that makes the little things so much more meaningful.
Hey, you read to the bottom of the page! You must feel like you practically know us by now — why not give us a call?!?


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Kurt Hoerbst
Born in Austria in 1972.
Having been originally educated in
telecommunications, he then turned to photography
beginning his studies in Prague in 1992.
Kurt founded a school of photography in Austria in
1996 (Prager Fotoschule) and now teaches history of photography,
journalism and he gives lectures at the St. Pölten University of Applied Sciences.
Head of the Prager Fotoschule since 2014.
Publisher of photo-books and multiple prize winner in this field.
Kurt's work has enjoyed numerous exhibitions both home and abroad.
Over the last years, multimedia projects
have been a focal point of his activities.
"Überlebt – Menschenbilder Lagerbilder" - 1999
"Der schwarze Ritter" - 2001
"Sommerschnee" - 2008
"5070" - 2014
1998 Talent Award for Photography of Upper Austria
1999 Best Book in Austria for "Überlebt"
2009 Finalist for Celeste Prize 2009 (Berlin)
2010 Finalist for the "Taylor Wessing Photographic Portrait Prize"
2010 Prix de la Photographie / Paris 2010 1st place - Book (Bideshi Photostudio)
2010 Fotobookfestival in Kassel (Nominated - Dummy Award 2010 for Bideshi Photostudio)
Winner of the ART RESIDENCE 2011 with VENETIAN SCANS
2012 Finalist "Kuala Lumpur Photoaward 2012
Exhibitions, Performances (Selection)
2006 "From village to town" – Dhaka / Bangladesh
2006 "staTdT_kunst" - Zurich
2007 "staTdT_kunst" - Amsterdam
2008 "Lichtspuren" – Lentos Linz
2008 "staTdT_kunst" Athens
2008 "Monat der Fotografie" - Wien (Brick 5)
2008 "Vilnus Photo Circle" - Litauen
2008 Fotofestival "Backlight" 08 / Tampere / Finland
2009 Darmstädter Tage der Fotografie
2009 "staTdT_kunst" Copenhagen
2009 Nominated for Celeste Prize 2009 (Berlin)
2010 Fotobuchfestival in Kassel (Nominated for the Dummy Award 2010)
2010 Prix de la Photographie / Paris 2010 1st place - Book (People)
2010 "Città Utopica" / Collection Essl / Wien Modern / November 2010
2010 Museum of Modern Art / New York /
Photographs Meti School in Bangladesh (Architect: Anna Heringer)
Small Scale, Big Change: New Architectures of Social Engagement
Part of the exhibition at the National Portrait Gallery in London
2011 Shirin Art Gallery in Teheran / Portrait Photography 2005-2010
2011 Austrian Cultural Forum Warsaw / Bideshi Photostudio
2011 Delhi Photofestival / Bideshi Photostudio
2012 Kuala Lumpur Photoawards - Exhibition
2012 Kaunas Photofestival - About Photography (Venetian_Scans & Bideshi Photostudio)
2013 Ars Electronica Festival - people_scans
2013 Darmstädter Tage der Fotografie - darmstadt_scans
2013 Bildsprachen Gelsenkirchen - ückendorf_scans
2014 Schloss Spitz - Wachau - wachau_scans
2016 Architekturforum Linz - "Erfahrene Landschaft"
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Ikea Bunk Beds Kids
The home patterns include a wide array of types, and you can see lots of incredible your home layouts in Ikea Bunk Beds Kids snapshot stock. You can create home with the attractive physical appearance by employing your ideas from this amazing Ikea Bunk Beds Kids picture stock. Most parts of which Ikea Bunk Beds Kids pic gallery indicates works certainly along with current or even present day designing fashion, and additionally it will be great. Site acquire a all natural setting which might help your house be convenient. Ikea Bunk Beds Kids graphic gallery will make your home modified in to a pleasant along with warm your home so it s possible to show your your personal guest visitors properly. All shots from Ikea Bunk Beds Kids photograph stock can provide many creative ideas around constructing some magnificent house. When selecting a strategy from this marvelous Ikea Bunk Beds Kids photo collection, you need to focus on your look choice to get that comfort you need in the house. After that everyone also has to be able to focus on that conformity amongst the strategy while using existing d cor of your house.
As noun
a built-in platform bed, as on a ship
any bed
a cabin used for sleeping quarters, as in a summer camp; bunkhouse
a trough for feeding cattle
As verb (used without object)
to occupy a bunk or any sleeping quarters:Joe and Bill bunked together at camp
As verb (used with object)
to provide with a place to sleep
As noun
bed [bed] /bɛd/ Spell Syllables
As noun
a child or young person
(used as a familiar form of address
a young goat
leather made from the skin of a kid or goat, used in making shoes and gloves
a glove made from this leather
As verb (used with or without object), kidded, kidding
(of a goat) to give birth to (young)
As adjective
made of kidskin
younger:his kid sister
Meant for finding the type you want, everyone must explore this stunning Ikea Bunk Beds Kids graphic stock properly. You can allow your imagination talks by mixing some ideas associated with Ikea Bunk Beds Kids graphic collection. You might allow the home a unique look if you ever might intermix this recommendations coming from Ikea Bunk Beds Kids image stock properly. While using different look offered, you may like the loveliness to a home impressed by Ikea Bunk Beds Kids snapshot stock everytime. Which means that it is significant for you to examine the following Ikea Bunk Beds Kids photograph gallery since you also are able to get hold of countless uplifting suggestions. Additionally, you will get a whole lot of beneficial guidelines to beautify your private boring dwelling out of this Ikea Bunk Beds Kids photo stock. The fact is, additionally intermix your opinions while using creative ideas from Ikea Bunk Beds Kids photograph collection to create a personalized look. Satisfy book mark that Ikea Bunk Beds Kids pic gallery and web site so that you can bring up to date the newest facts. Thanks a lot for watching Ikea Bunk Beds Kids graphic stock.
Ikea Bunk Beds Kids Photos Gallery
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TANGLEWOOD, proudly managed by the owner of the property
Little Cove is where the National Park meets the sea. TANGLEWOOD is a 4 minute walk to Little Cove Beach. This amazing destination of Mitti Street is situated between Noosa's Hasting Street and the world famous Noosa National park. With the many holiday options to explore in Noosa, discover the natural environment, take a trip up the north shore, relax and soak up the sun on the pristine beaches or take a walk through the national park. Little Cove of Noosa is one of Australia's most sophisticated holiday destinations. With it's unique secluded location it perfectly combines nature, boutique shopping and world class restaurants all within walking distance of TANGLEWOOD.
This exceptional property located at the lower end of Mitti Street, Little Cove is within easy walking distance to the secluded and beautiful bays of Noosa National Park. A surfer's paradise right at your door step.
When at home you can also enjoy a game of tennis on the share tennis court or swim and relax in the swimming pool surrounded by the National Park. This home is extremely private and offers a level of accommodation rarely found in Noosa.
This perfect holiday destination is set over two levels with two separate sleeping areas. The lower level of the main residence has a separate study, kitchen, lounge, dining - all opening out through bi-fold doors to a large deck area facing the swimming pool and tennis court against a beautiful bush setting. Upstairs is large master bedroom king bed with walk through bathroom and robes. Separated by a glass atrium are two additional bedrooms - two twin bedrooms both share a bathroom, that can be locked at either end as an ensuite.
The guest residence has two bedrooms and a separate bathroom - king bedroom and a seperate four bed bunk room.The 2 bedrooms share a bathroom. An ideal set up for 2 families or for a special multi-generational holiday all together.
This guest residence is seperate from the main house and connected by a timber covered walkway. If you wish to have a smaller number of guests, we can lock off the guest residence and provide the home as a 3 bedroom home option.
This is a luxurious, private Noosa holiday destination.
Main House (all bedrooms are upstairs)
Master Bedroom: 1 King Bed
Bedroom 2: 1 King Bed
Bedroom 3: 2 x king singles
Guest Residence
Bedroom 4: 1 x King Bed
Bedroom 5: 4 x single bed bunks
A damage deposit of $1000 is taken as part of the booking process. This is held until after your stay and refunded within 7 days once the property has been inspected and no damage has occurred. If you wish to have a small gathering of less than 20 people, please advise as we are happy to provide you with vendors that have previously worked at the property. All vendors entering the property must have the proper insurances in place otherwise they will not be permitted to enter. As the property is within a residential area we are restricted by noise regulations and ask that these are adhered too.
Unfortunately TANGLEWOOD is not wheelchair accessible.
We are unable to accept bookings for Hen's or Buck's celebrations or Schoolies Groups.
No FOXTEL only free to air TV and supply of IMPARJA channel.
Starter Pack - upon arrival you will be supplied with a Starter pack of essentials to get you through the first night. This includes: Toilet paper, clothes washing detergent, dishwasher & dishwashing liquid sachets, tea, coffee, sugar, locally made Saya bathroom products.
PET FRIENDLY PROPERTIES - Please note a non-refunable pet fee of $250 per pet applies.
All bedding and linen
Bath towels x 12
Beach towels x 12
Extra mid stay cleaning - as per terms & conditions
Extra mid stay linen hire - as per terms & conditions
Yoga or Pilates instructor
Tennis Coach
Stand Up Paddle hire
Surf Coach
Chauffeur Hire


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First UK three-parent babies could be born this year
THREE-parent babies could be born in the UK this year. Two cases have been approved by the UK's Human Fertilisation and Embryology Authority (HFEA) to take place at Newcastle Fertility Centre.
The births won't be the first using this technique – that milestone was enabled by John Zhang and his colleagues in New York, as revealed by New Scientist in 2016. Since then, other pregnancies and births have been reported in Ukraine.
However, the UK is the only country to have officially approved the use of mitochondrial replacement therapy, and only to prevent children inheriting mitochondrial disorders.
Following this …


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Saturday May 5th from 10:00am- 2:00pm
Citizen Potawatomi Nation Cultural Heritage Center – Long Room
1899 S. Gordon Cooper Drive Shawnee, OK
This event is an annual foster care cultural awareness event for DHS and Tribal foster families. Many times Native American children in foster or adoptive care are limited in maintaining contact with their culture, while others may not be aware of their rich culture in which they belong. It is free to participate and open to foster and adoptive families who provide care for Native American children. Lunch will also be provided. Bring the kids (both tribal foster and biological kids) and have a blast! Last year, over 250 families participated and this year we'd like to see your family there!
Credits and Travel:
All foster parents attending will get six hours of training credit and travel approved.
If you have any questions, please contact Kim Wofford at (580) 310-7016 or Kelly Tannehill at (918) 230-5612.
To register for this event, please visit: Completing The Circle website
Registration will close on Friday, April 20th.


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22 / 10 / 14
Setting Europe in Motion: President-elect Juncker's Main Messages from his speech before the European Parliament
Speaking before the European Parliament plenary ahead of the vote on the Juncker Commission, President-elect Jean-Claude Juncker said: "Citizens are losing faith, extremists on the left and right are nipping at our heels, our competitors are taking liberties. It is time we breathed a new lease of life into the European project. Huge challenges await us. It is up to us to shape these challenges. If we want a role to play in the future we have to play it now. It is up to us to ensure that the handwriting of the European Social Model is clearly visible in everything we do. Because Europe is the protective shield for all of us who can call this magnificent continent their home. I stand here in front of you, in this House that is the beacon of European democracy, and call upon you to set Europe in motion again."
Read the President-elect's main messages in 22 languages here: SPEECH/14/705
The plenary vote by the European Parliament on the Juncker Commission is expected for 12:00 CET today and will be live broadcast via EBS+ .
Other news
Artists, scientists and intellectuals present their contributions to a new narrative for Europe
On 28 October, "The Mind and Body of Europe: a new narrative" will be presented at the Bozar in Brussels with the participation of the President of the European Commission, José Manuel Barroso. After unveiling the final declaration earlier this year in Berlin, this book constitutes a further milestone in the implementation of the "New Narrative for Europe" project to which artists, scientists and intellectuals have contributed since 2013.
The event in Bozar will feature those who contributed to the project and will include an artistic performance and a presentation of the results of a social media campaign that was based on the project's 'Declaration on the Mind and Body of Europe'.
The New Narrative for Europe project is an initiative designed to give a voice to the artistic, cultural, scientific and intellectual communities in the debate about the future of Europe, so as to help connect the general public with the European integration project via the arts and sciences. Central to the project is the aim to identify a new narrative for future European integration – one that helps to equip Europe and its citizens to tackle the challenges of the globalised world in the 21st century together, one that complements not substitutes the paradigm of peace through economic and political integration.
Journalists can register by sending an e-mail to the following address: firstname.lastname@example.com . Accreditation on the spot is possible upon presentation of a valid press badge and subject to availability of places.
Further information: http://ec.europa.eu/debate-future-europe/new-narrative/index_en.htm
Residence permits for non-EU citizens in the EU28: more than 2.3 million first residence permits issued in the EU28 in 2013 - main beneficiaries from Ukraine
In 2013, 2.36 million first residence permits were issued in the EU28 to non-EU citizens, up by 12.5% compared with 2012 but down by 7.0% compared with 2008. The decrease recorded from 2008 is mainly due to the fall in the number of first permits issued for employment reasons (from 0.8 million in 2008 to 0.5 million in 2013). In 2013, 28.5% of first residence permits were issued for family reasons, 19.7% for education, 22.7% for employment reasons and 29.1% for other reasons.
Mergers: Commission clears acquisition of CHC Group by Clayton, Dubilier & Rice
The European Commission has approved under the EU Merger Regulation the acquisition of CHC Group Ltd. of the Cayman Islands, by a fund managed by an affiliate of Clayton, Dubilier & Rice of USA. CHC Group is a commercial operator of helicopters. Clayton, Dubilier & Rice is a private equity investment group. The Commission concluded that the proposed acquisition would not raise competition concerns, because the parties are not engaged in business activities in the same or in connected markets. The transaction was examined under the simplified merger review procedure. More information is available on the Commission's competition website, in the public case register under the case number M.7397 .
New Director for Agriculture
Ms Christina BORCHMANN has been appointed as Director of "Audit of agricultural expenditure" in the Directorate-General for Agriculture and Rural Development. Ms Borchmann, who is Danish, is currently Head of Unit for "Implementation Support, Monitoring, Integrated Administration and Control System and Land Parcel Identification System" in the same DG. She was previously Head of Unit for Budget Management, also in the same DG. Ms Borchmann started her more than 20-year career in the European Commission in the audit department of DG Agriculture and Rural Development. She has since worked in the Cabinets of three former Commissioners (Anita Gradin, Poul Nielson and Mariann Fischer Boel) and also in the audit department of the Regional Policy Directorate-General. Before joining the European Commission, Ms Borchmann worked in the Danish National Audit Office. Ms Borchmann holds a degree in Political Science from the University of Århus and has also studied at Harvard University. The date of effect will be 1 December 2014.
EU high level group calls for targeted funding to boost use of new technologies in higher education
The European Union's High-Level Group on the Modernisation of Higher Education publishes its report today on 'new modes of learning and teaching in universities'. The group, chaired by former President of Ireland Mary McAleese, makes 15 recommendations highlighting the need for better targeting of resources to promote the development and use of more flexible digital learning and teaching methods in higher education.
Commission adopts detailed rules on contributions of banks to resolution funds
Yesterday the European Commission adopted a delegated act and a draft proposal for a Council implementing act to calculate the contributions of banks to the national resolution funds and to the Single Resolution Fund respectively. These texts specify the methodology for these contributions in order to meet the target levels for the resolution funds set respectively by the Bank Recovery and Resolution Directive (BRRD) and by the Single Resolution Mechanism Regulation (SRM). Vice-President Michel Barnier, responsible for Internal Market and Services said: "To respond to the financial crisis, we have worked hard to improve the financial system so that banks pay for themselves if they have problems, and not the taxpayers. The detailed rules on resolution funds financed by the banking sector, adopted today, are an important step to making that a reality. The approach chosen is fair as each bank will contribute in proportion to its size and risk profile. It is also proportionate as the smallest banks have their own adjusted regime of contributions. In addition, these new rules pave the way for an operational Single Resolution Fund, a key element of the Banking Union". See MEMO/14/597 .
Valedictory speech by President Barroso, Strasbourg, 21 October 2014
Yesterday, President Barroso gave a valedictory speech at the European Parliament plenary in Strasbourg, as his second term of office draws to a close. President Barroso set out the key role the European Commission has played during the 2004-2014 decade to keep Europe united and open and make it stronger.
President Barroso said: "When I leave this office, with all my colleagues at the Commission, I can tell you that we have not achieved everything we could, or everything we would have liked to have achieved, but I think we have worked with the right conscience, putting the global interest of the European Union above specific interests. And I believe that now there are conditions to continue to do work for a united, open and stronger Europe."
Side Bar


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All of the tools I had on order came filtering in this week, I opted to buy a multimeter from ERI instead of waiting for the one I ordered from China to come in as I need to properly test the Verb Deluxe pedal.
Current workbench consists of:
- Weller WLC-100 40-Watt Soldering Iron
- PanaVise Model 201 "Junior" Miniature Vise
- A massive multimeter, bought at ERI called "MY60", has diode checking and a transistor (PNP, NPN) checker.
- Lead trimmers, bought at ERI
- 1/2 lb of 23 gauge rosin-core solder
- A screwdriver kit, needle-nose pliers, wire strippers, etc tools
- A Dremel (bought prior to this quarter)
- A parts sorting box
Some future purchases?
- A whiteboard
- A labeler
- One of those little parts storage drawer things made of plastic
- flux pen


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ShareOr copy this URL: https://www.metalroofing.com/spirit/comment/11410/find/
metal roof or not
Guest User
|My wife and I are in the design phase of a cabin for our mountain property. We are building a stick built cabin with blow in insulation. We have always assumed it would have a metal roof. The other day our builder said he talked to his roofing contractor and that gentleman said ice damming and subsequent leakage was a problem with metal roofs. Our cabin design has many peaks and valleys with dormers (I think that is what you call them). He suggested asphalt shingles. Well now we are worried. We really want metal if possible. For one thing we like the cabiney look of it. However we can't afford to have leaks. What do you suggest? Money is definitely a concern so how can we affordably prevent ice damming and leaks? From reading other forum posts it looks like ice damming and leaks happen on all types of roof surfaces not just metal. Help! Kurt
Nate Libbey
|Kurt, As you mentioned, ice damming and leaks can occur on all types of roofing if they are not installed correctly. Metal roofs are no more susceptible to these than any other roofing material. The most important thing is to hire a roofer who is experienced in installing the roofing. To prevent problems with ice damming, I would reccomend you install ice and water shield as a barrier. This is installed at eaves, valleys, around endwalls and sidewalls, and anywhere else where you may have concerns. Also a quality synthetic underlayment is an excellent way to add protection to your roof.
Ken Buchinger
NCI Building Systems, Inc.
|I agree with Nate. You should ask yourself this question: If ice damming is a problem with metal roofs, why are there so many of them at ski resorts and other areas that experience heavy ice and snow? The reality is that properly installed metal roofs perform extremely well in heavy ice and snow conditions. I would be leery of using a roofing contractor to install a metal roof if he has no confidence in them in a given environment. Find a contractor that has installed many metal roofs in the area, with good success.
Guest User
|Thanks guys. I will pass the info. on to the builder. Kurt
Todd Miller
Isaiah Industries, Inc.
|All best.
Find a Professional
Get Started Today
Take the first step to increasing the value of your home with a great looking, durable, fire resistant and energy efficient metal roof. Browse our list of qualified MRA Member Roofing Professionals in your area for a free consultation and estimate.


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Blogs are pages in the internet where regularly are published many products, like texts, images, musics or videos. Dedicated to a specific subject or a general scope too. They're keep by one or many persons and has normally space for comments or cases of your followers.
Blogger is the name given to who publishes in the blog, and blogosphere is a set of blogs .
The success of this kind of page in the internet resulted from the existence of templates (predefined pages) and the easy insert of provided content, by some publishing systems. These systems has and easy management and dispenses the knowledge of page's publication languages in the internet — as html, for example. The most popular systems are Blogger and WordPress.


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Google says that it can deliver 99 percent location accuracy at 200 million stores globally. The post Google brings store visits to Google Display Network, debuts cross-device retargeting appeared first on Search Engine Land.
Please visit Search Engine Land for the full article.
from Search Engine Land: News & Info About SEO, PPC, SEM, Search Engines & Search Marketing http://ift.tt/2cPeiih


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Who should attend?
The target audience will be those who already have at least a basic understanding of best practice governance. This will be a more comprehensive programme than the one-day Co-operative Governance Essentials Seminar that we have provided to our Members over recent years. We anticipate that it will ideally suit people who have previously attended the Co-operative Governance Essentials Seminar or equivalent, including the following people:
- Existing directors of co-operatives wanting to enhance their skills and contribution to their board
- New and/or aspiring chairs of co-operative company boards
- Chairs of co-operative board committees
- Credible aspiring directors, who have some direct experience of governance, either directly (perhaps on a school board of trustees), or by reporting to a board
- Senior executives of co-operatives wanting a greater understanding of how to work with their board, and what they should expect from it.
Proposed Programme Content
|Day One
Dinner which will provide an opportunity for network building, to further develop some of the themes from the day, exchange practical experiences and build on the relationships that participants will have started to develop during the first day.
|Day Two
Workshop Format
This programme will be delivered by Westlake Governance facilitators, Richard Westlake and Vaughan Renner.
Richard and Vaughan have delivered comparable programmes here in NZ for nearly ten years and have found that this dual presenter format leads to greater engagement from participants as well as even more effective learning.
|Class Size
|We have found that for maximum effectiveness an ideal class size for a programme of this nature is about 16, with a minimum of 12 and a maximum of 18. This is big enough to allow for a range of views and experiences while remaining small enough for everyone to participate actively.
|Continuing Professional Development
|While we are not able to allocate IoD CPD points formally, we anticipate that participants who are members of the NZ Institute of Directors should be able to claim 16 CPD points (of an annual requirement of 20 points).
|Special Price For Members
|Cooperative Business NZ Members: $1,195 & GST
(Non-Members: $1,495 & GST)
The cost of accommodation is to be met by the course participants while the lunches, dinner and drinks are all free of charge.


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Skip to Content
Home > Programs & Classes > Event Details
This lively Healthplex workshop will help in growing your wisdom and setting healthy boundaries in life. Some brief meditation and practical techniques will be explored to not only help face your every day challenges, but to keep the heart open toward oneself and others in the busyness of daily life.
Registration is closed.
For more information, or to register call the Healthplex Service Desk at 610.328.8888.
The cost of this workshop is $20 for Healthplex members and $30 for non-members.
How do we really cultivate compassion in a world that challenges us daily with some very unbalanced people and scenarios? How do we best serve our families and communities when we don't seem to have a minute to breathe? Explore some brief meditation and practical techniques not only to face these challenges, but to keep the heart open toward oneself and others in the busyness of daily life.
The Barre Studio at the Healthplex Sports Club. Click here to download the informational flyer.
Amy has been teaching extensively since 1992, was ordained as a Buddhist nun in June 2000, and is a student of the Dalai Lama. Her teaching style emphasizes a practical approach to integrating Buddhist philosophy into everyday life. She is happy to help people connect with meditation and mindfulness in an effort to gain a refreshing perspective on stressful living. She is the co-author of Buddhism in a Nutshell with more information at www.AmyMiller.com.
Healthplex Sports Club at 610-328-8888
At this location Healthplex® Sports Club Beginning on October 18, 2016
Free 3-Day PassSign Up Now
Click here to find the right personal trainer for you!
Healthplex Sports Club members have access to over 150 FREE fitness classes per week, including cycling, yoga, pilates, Zumba, Red Hot Dance, BODYPUMP, BODYFLOW, Barre, Boot Camp and more.
Nurture your mind, body and spirit at our full-service hair and beauty salon and day spa.
Get Directions
194 West Sproul Road Springfield, PA 19064
Located at Springfield Hospital.
Sign Up Now
Awards & Recognitions
eNewsletter Sign Up


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It may seem like we champion the health benefits of booze to the point of ignoring its effects on driving. Well, you know what's (arguably) more dangerous than drunk driving? Elderly driving.
And that's where booze wins again. According to a retrospective British study, which was most likely performed with room temperature beer, drinking reduces susceptibility to rheumatoid arthritis.
So, you wanna stay young, loose and safe? Drink.


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Monthly Archives: February 2011
Check out Mat Olsons new DECO interview!
Mat Olson (Deco/Valleyside/Pusher rider) has a new-ISH interview online, over on the DECO site. Check it!!! Share
Chad Degroot, web video…
Yo!!! You may have noticed that we're now selling DECO products in our online store! In short, DECO are going to be big – Be sure you check 'em! But before you do, check this sweet vid of DECO owner/rider, Chad Degroot… Chad DeGroot DecoBMX Big Money from Chad DeGroot/Deco. on Vimeo. Share
Sugar Bikes to co-sponsor the Bike Hall Contest!
Just been talking with the Bike Hall Contest organisers – It turns out Sugar Bikes are sponsoring the event! So if you're a participant at the event, you'll be in with a chance of winning a sugar frame and a set of bars! Word! Share
Matt Leviege: The Toy Soldier Mixtape
Class edit from Matt Leviege… Check it out! The Toy Soldier- sez mixtape from matt leviege on Vimeo. Share
Don't forget the Dephect Sale…
Dephect Sale – Ten days left! Share
Sugar Bikes – The Frame… Now available from Valleyside store!
Sugar Bikes (SugarBMX) are now available in the UK, direct from our store! We're doing a frame for £220.00, including postage and packaging – And that's anywhere in the world! Really good frames – You'll love them – VS Share
Product Testing: VP Components/pedals.
Yo!!! Time for some product news… The postman delivered a package yesterday, from Mr Saunders (manager of VP Components). It contained a range of VP products, ready for testing. The main pedal sets (pictured) are the "VP-569″s and the "VP-59″s. The VP-569′s are the chunkier model. They feature an aluminium shell, with knurling and grip [...]
Music: Captain Crunch – Rockin Out Vol.1 {For the mature B-Boys!}
Dephect's hosting another turbulent hip-hop mix, by Captain Crunch – Definitely one for the mature B-Boys! 32 minutes of your favorite hip-hop… Share
Music: "All of That, Stig of the Dump x Captain Crunch Mash Up" – Free download!
Dephect are currently hosting "All of That (Captain Crunch Edit)" – A killer track from "Stig Of The Dubs – DJ Captain Crunch EDITS" (Nb. Original artist – Stig Of The Dump)… Whether your into Dubstep or not, I'm sure you'll be able to appreciate this one! The track's currently available for free download, over [...]
Music: "Das EFX – Baknaffek"… Timeless!?
Do I even need a reason to make this post? Instant classic! Share


text: Tyler The Creator's Tiny Desk Performance Was A Gem. Tyler, The Creator's Tiny Desk performance was a first for many reasons. It was the Los Angeles rapper's first time performing at our offices, but moreover, it was the Tiny Desk's first nighttime performance, a special request from Tyler and his team in order to professionally light the "stage" themselves. Members of Tyler's lighting crew came to the office a day before to set it up, eventually bathing him and his band in shades of fuchsia, orange and blue — one for each song — during the early evening show.


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Today the kids are gone for the weekend and I worked last night the grave yard shift. I came home this morning at about 7:30 am. I scanned the living room / dining room area and said to myself " I ain't touching a thing". I had purchased some breakfast from work before coming home. I chit chatted with the Spanish chef about me being a vegetarian now and how I wanted my potatoes with veggies. So, I was looking forward to eating and going to sleep. I pushed everything off the couch onto the floor and took my shoes, bra, jewelry off and ate, drank my juice, turned the t.v. on and closed my eyes. Now, I open my eyes to find it is
1: 37 pm. I realized that I am still alone with no one to answer to. Hhhhmmm, I have nothing to do and no one to call. I take a moment to pray and read my devotionals. I then turned the t.v. to BET ( Black Entertainment Television). It was a new movie showing with Omari Hardwick as one of the main characters. I am a HUGE fan so I decided to watch it. Before I knew it I was watching Saturday marathon of emotional stimulating movies that had me crying, laughing, reflecting and dreaming. WOW!! I am forty years old, and I am single(divorced), in school, single mother, working, and here I am on a Saturday alone spending it on the couch with BET. Is there anything wrong with that picture?
I will say no. There is nothing wrong with that picture. Yes, I do wish I at times, I had maybe a significant other, to spend my quiet weekends with; when the kids are with their dad and his girlfriend. However, I am grateful for the break and that they are in GOOD hands. I just will not settle for anyone just to fill in a small void. I am single by choice. I refuse to have a man in my life that I would not be proud for my son to model after. Plus, my mantra is if he doesn't draw me towards God then he is not for me. You know this time I am writing you ladies as my girls at a late night get together. I am doing a little venting. Considering this is what this blog is about. Its a place to be reminded you are not alone. I have to say being strong ALL the time is tiring. Sometimes I just need someone to say to me, "hey D, take a break I got this and you. Come here love let me give you a hug and give you a massage," ! Yes, its my day to vent a little. It gets hard some days. I suppose the emotion makes me real and human. I stare at myself in the mirror and ask myself out loud, "Hey girl who are you? Truly.. Who do you believe that you are?". Hhhmmm, I look at my hair, my nose, I pick at my face, I look at my full lips, my body shape and I decided I am perfect in God's image. My heart is good, and consciences is clear. I am not perfect but, with God's grace I am a working progress. Moving closer to my dreams and his purpose. Many don't know I sing. I take a moment to worship in song. I feel overwhelmed with gratitude and tears fall from my eyes. I am grateful for were I have come from and trust in were I am going. Praise due to the most high God for dwelling in me and my space. Then I sat back on the couch a little sad and yet grateful. Its one of those days I believe I had to deal with my quiet.
To often we get uncomfortable to hang out with ourselves. We have to be in the space loving ourselves enough to be fine with the quiet. If I am not okay with it how do I expect someone else to be? I have grown sooo much since my divorce. I am getting to know myself differently. Every layer means something. I enjoy my children (son 11yrs and daughter 8yrs) so much more now. I am very present now when I am with them. Before, there was soooo much chatter in my head when I was with them. Just all the busy things mom's have to do and think about. Now, when I am with them the chatter shuts up and EVERYONE takes a back seat. I love that about myself. I really do. I want my sisters out there to know it is a good thing to get to REALLY know yourselves. Every layer, every emotion. It is how we evolve and grow. Yes, I get lonely sometimes then I remember what I enjoy to do and I embrace them. I plan to get out more. I don't get out much but, that is because school takes up my time but, I will make time to go to the movies or to an event. I will make time for my friends.
Thanks for listening to me today. I needed you all to do a little unloading. Enjoy your week.
Your sister loves you.
Welcome , As I think of sisterhood I am thinking to myself what will this gathering of women mean to one another. I am more than excited to congregate with all of you and see how different we are and what walk of life we have come from. I really know and understand the importance of support and friendship. There is something so powerful about women coming together assertively to uplift one another. I invite you today to invest in yourself by investing in one another.
Saturday, August 2, 2014
My turn to Vent Ladies....
Posted by Dina Skyy Shackleton at 7:20 PM
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Is the time for refining recommendations and for a serious political debate on how best to overcome bottlenecks and improve the economic prospects of Italians.
Dans cette chronique, l'auteur estime qu'une renationalisation graduelle de certaines politiques pourrait utilement contribuer à la nécessaire redéfinition du modèle agricole français..
Blog Post
The Commission's proposal for the next Multiannual Financial Framework provides a good basis for subsequent negotiations and includes a number of bold suggestions. But it has a number of deficiencies and some of the proposed tools are conceptually weak. We make proposals as to how to improve them.
External Publication
This study provides an overview, analysis and evaluation of how EU funds for migration, asylum and integration policies have been used. Using publicly available information, insights from interviews with various stakeholders and a survey of non-governmental organisations (NGOs), the authors evaluate the allocation, implementation and oversight of EU funds.
Past Event
This is a closed-door event where we will discuss the EU budget post-2020.
The European Union says it wants to focus on new priorities. First it will have to cut spending in sectors that have long enjoyed support.
Blog Post
The European Commission's proposal for a new stabilisation instrument inside the EU budget for the countries of the economic and monetary union is disappointing. This analysis highlights the proposed instrument's main limitations, as well as the restrictive factors that will persist without a deeper EU budget reform.
Blog Post
Cohesion spending is proposed by the Commission to increase by 6% in the next MFF, but inflation is expected to reduce the real value of such spending by 7%. The gradual convergence of the least developed regions to the EU average reduces the need for cohesion spending. Common agricultural spending is proposed to be cut by 4%, while if we consider inflation too, the reduction in real value is 15%.
In this episode of 'The Sound of Economics', Bruegel director Guntram B. Wolff talks with Lars Hoelgaard, former deputy director general at DG AGRI, regarding the possibilities for reforming the EU's Common Agricultural Policy and the consequences for the new Multiannual Financial Framework.
Europe needs to have its Italian voice. A stable government is required not only to pursue domestic policies and remain fiscally prudent but also to negotiate on euro-area reform, priorities in the EU budget and intensifying competition in global trade.
Policy Brief
There will be a €94 billion Brexit-related hole in the EU budget for 2021-27 if business continues as before and the United Kingdom does not contribute. The authors show that freezing agriculture and cohesion spending in real terms would fill the hole, but new priorities would then need to be funded by an increase in the percent of GNI contribution.
Past Event
Which should be the priorities for the Multiannual Fiscal Framework post 2020?


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Monthly Archives: June 2011
Warning Watchdog and Copper Theft
As many of you know copper prices have continued to rise. As we have seen before when copper prices are up so is copper theft. If copper theft is a problem in your area, please consider protecting your investment with a Warning Watchdog, the complete condensing unit protection security system. The Warning Watchdog can protect up to 4 split systems or RTU's with one control panel.
Unfortunately one of the hardest hit sites for copper theft is churches. Because of the way churches are designed, many of them do not have RTU's but they do have multiple split systems. These split systems can be easy targets for thieves. As the picture below shows some churches are appealing to a higher power to help prevent theft. Maybe with this sign and a Warning Watchdog alarm system we can help reduce the theft and vandalism of condensing units.
More information on the Warning Watchdog by Jackson Systems can be found at www.warningwatchdog.com.
HVAC Business Boot Camp with Greg McAfee
If Greg McAfee can do it…in Dayton, Ohio, you can too! Greg made an investment of $274.00 and worked to become the leading HVAC service provider in an area that's been deemed one of the 10 worst places to do business in the United States: Dayton, Ohio.
In the Dayton Area, they've lost General Motors, NCR, Mead Paper and many, many more great employers. Despite this, McAfee has retained a great customer base that values integrity, responsiveness and quality.
And now, Former Marine Greg McAfee and his Team are ready to share their knowledge, systems and quality practices with HVAC company owners and managers. You will find out how McAfee is up 46% over last year!
Register now! Come alone, or bring a key member of your team along with you to OPERATION: BUILD YOUR BUSINESS.
The Main Event
August 18 & 19, 2011
COST: $499.00 Per Person
Add a Bonus Day:
August 20, 2011
Get a behind the scenes look at the company by attending a monthly 2-hour, motivational and informational team building meeting of the entire McAfee staff. This meeting clearly demonstrates the lifeblood of our business…you won't want to miss it!
Cost: Add $79.00
This event is sponsored by Jackson Systems. To register, please visit www.gregmcafee.com/boot-camp/registration/.
Jackson Systems Introduces WEB Comfort™
Jackson Systems, LLC, is proud to introduce the WEB Comfort™ Communicating Thermostat System.
The Jackson Systems WEB Comfort™ Communicating Thermostat System delivers exceptional value by enabling multiple thermostats to be wirelessly networked throughout the building or home. The WEB Comfort™ system provides an easy-to-use, web-based dashboard for programming, monitoring and control. Each WEB Comfort™ is enable for Internet connectivity and can be accessed from anywhere in the world via a standard web browser.
Jackson Systems WEB Comfort™ Communicating Thermostat System provides individual temperature control coupled with energy monitoring and cost savings by upgrading stand-alone thermostats to a powerful building management system. Providing intelligent energy management, the WEB Comfort™ system helps create more comfortable occupants and a greener planet, along with reduced energy costs.
The WEB Comfort system now also features newly-designed transceivers that are integrated into the WEB-T32P communicating thermostats.
More information about the WEB Comfort™ Communicating Thermostat System can be found online at www.jacksonsystems.com or by calling 888-652-9663.
Contractor Mike Atchley: an always learning family man
When he's not on the job, Mike Atchley from Atchley Air Conditioning & Heating in Fort Smith, Arkansas enjoys an afternoon round of golf and spending time with family. Check out Atchley Air on Facebook, and keep reading for Mike's "aha moment" with a frustrated engineer.
What's the most interesting thing that's happened on a job?
A couple of years ago we were called in to take a look at an engineer's HVAC system. He was looking to upgrade his system to try to lower his utility bills. As most of us are aware, engineers usually know more about HVAC than we do, and this one was no different.
As we began inspecting the existing system and ductwork we noticed he had a zoned dampering system. We also noticed his barometric relief damper was ducted to… the attic. If static pressure got too high because not enough zones were calling, the barometric damper would open and dump conditioned air directly into the attic! After pointing this out to him, he was embarrassed that he hadn't noticed this before, and furious at the original contractor.
Not only did we get to fix the dampering system, we also got to replace the HVAC system. We're now the only contractor he trusts!
What is your favorite thing about zone control?
COMFORT! I love the ability to stay comfortable no matter what part of the house I'm in, even if the west sun is beating down on my living room windows.
What is the best thing about working with Jackson Systems?
The best thing about Jackson Systems is they'll private label just about anything. I believe in marketing Atchley Air, and Jackson Systems has been extremely helpful in providing us with products that have our name, and our name only, on them.
What do you love about your job?
I love the fact that every day is different. I worked as a public accountant for a while, and was bored out of my mind. It's been nearly 10 years since I started with Atchley Air, and there hasn't been a day yet that's been boring.
How do you spend your time outside of work?
Most of my time away from the office is spent with my wife and 2 daughters. Having active kids is about the only hobby I have time for, though I have been known to sneak out occasionally on a Friday afternoon for a round of golf.
What is your motto?
Always be learning. The company that decides it knows enough and doesn't need to improve has just started a downhill slide.
Braeburn 6100, 6300, and 6400 thermostats
By Mike Holscher
Braeburn has introduced their new family of programmable touchscreen thermostats. These new thermostats from Braeburn consist of three different models. The models are the 6100, the 6300, and the 6400. The Braeburn 6100 is for 1heat/1cool. The Braeburn 6300 is for 4heat/2cool. The Braeburn 6400 is for 4heat/2cool with humidity control.
All three models of the Braeburn touchscreen family are universal thermostats, 7 day programmable with an optional indoor remote sensor. The thermostats have separate
commercial or residential modes with a bright blue backlight with high intensity LED technology. The thermostats also include the new and exclusive "Speed Bar" technology for faster programming. The 6300 and 6400 models also have built in economizer controls.
Next time you are looking for a reliable touchscreen thermostat consider the Braeburn 6100, 6300, or 6400 thermostat.
Jackson Systems is currently offering a 10% discount on Braeburn Touchscreen Thermostats, models 6100, 6300, and 6400. Use promo code 11BRAETOUCH. Offer expires 7/15/2011.
Why Choose a Manual Balancing Valve Over a Circuit Setter?
From Marie of Flo-Pac, LLC. For more information, please vist www.flo-pacllc.com.
While the introduction of the Bell & Gossett Circuit Setter revolutionized the way plumbing experts calibrate a water system to achieve balance, manual balancing valves still have a number of key advantages over their fancier cousins. Keeping a balanced water system ensures optimum heating or cooling performance, and choosing the right valves for the size and shape of your project helps keep costs low and resources well-used.
Though often hailed as the best valve available for water systems, circuit setters have a balance valve built into the device and calibrate the proper water pressure to keep the
system in balance automatically. Circuit setters also feature a number of additional benefits, including monitoring and measuring points as well as a shutoff valve system. This allows users to shut off water to one part of the system, effectively keeping the rest of the system closed and in balance while saving energy by eliminating water flow to one area of a building. This is most useful for water heating systems in large buildings, when one wing of the building might be undergoing renovations or otherwise out of commission. Circuit setters also make it easy to add additions to a building without fumbling too heavily with the existing water system.
Circuit setters, however, are simply not suited for residential purposes. A house or smaller building would be better served with a manual balancing valve. Manual balancing valves are positioned throughout the water system to keep it in balance, with each valve custom-calibrated and positioned by the installer. In a small home water system generally unaffected by changes or construction, the fact that the valves must be
calibrated individually does not pose a problem – and manual balancing valves offer a much cheaper alternative that automatic balancing valves or circuit setters.
In thinking about technical equipment, people tend to regard terms like "manual" or "automatic" in terms of manual options being more old-fashioned than automatic. For
example, most Americans prefer to drive automatic vehicles – but manual stick-shift cars still require less gasoline and offer the driver more complete control, making them a better choice for many drivers. Manual balancing valves have a similar place in water systems, and they are often more useful depending on the needs of the installer and the building owner.
A Special Offer from Honeywell
Grow Your IQ about Prestige IAQ
Earn a $50 coupon when you LEARN about the affordable Prestige IAQ
from Honeywell
- Go to: www.forwardthinking.honeywell.com/iq
- Enter your preferred
customer code
- Watch a short video
to LEARN more about Prestige IAQ
- EARN a printable
certificate for $50 off your next Prestige IAQ purchase*
- Coupon is good for 6
months from the date printed
- Redeem the
certificate at Jackson Systems for instant savings
- Works the same as a
CRPO certificate
Hurry – Offer Ends August 31
*The Honeywell Learn and Earn promotion will end August 31, 2011. Limit one (1) certificate per contractor per company. Participation may vary depending on Distributor location. Honeywell reserves the right to change the terms and conditions to the Prestige IAQ Learn and Earn Certificate Program at any time without notice.
Contractor Steve Becker: grandfather, green thumb
For Steve Becker of Airtron, Inc. in Indianapolis, Indiana, doing the right thing happens even when no one is looking. Steve enjoys keeping his wife happy (and at a comfortable temperature) and spending time with his family. Read more below and check out Airtron, Inc. on Facebook!
What's the most interesting thing that's happened on a job?
The HVAC industry is a people business which is always interesting; however, it is seldom as exciting as helping free a cat that is stuck in ductwork between the first and second floors of a home.
What is your favorite thing about zone control?
We have 3 systems and 10 zones in our own home. My wife would say she loves the ability to have the temperature exactly where she wants it all the time in every room. As an example, our bedroom is always 67 degrees. You know what they say about keeping momma happy….
What is the best thing about working with Jackson Systems?
Their technical support is always available, extremely helpful, and the Jackson team never talks down to our team members as they help us solve a problem.
What do you love about your job?
Developing people. We have had several people promoted from our office to leadership roles in other affiliate companies. For example, we are extremely proud of Scott Boose who started out as our Controller and was promoted to Service Manager prior to being promoted to Senior Vice President in a regional role. He was then promoted to run British Gas Services where he managed over 8,000 technicians. Today, Scott heads up Clockwork and oversees all of the OneHour, Ben Franklin and Mr. Sparky operations and franchises. Developing leaders is a two-way street and people like Scott leave you with more than they take with them.
How do you spend your time outside of work?
We have six grandchildren and I love spending time with them. I plan to take our two oldest grandchildren to South Dakota (by myself) in a few weeks to show them their Becker/Engbrecht heritage while seeing the Badlands and Mount Rushmore. I also love to work in the yard and head up our church's golf league.
What is your motto?
Do the right thing, even when no one else is looking.
Jackson Systems Welcomes New Employees
We'd like to take the time to introduce you to our new employees. Jackson Systems is very excited to welcome Amanda Balz as Marketing Assistant, Anthony Kendall as Project Manager, and John Pfeiffer as Inside Sales Engineer to the team!
About Amanda:
As a Marketing Assistant, Amanda will be entering data and maintaining marketing records, carrying out marketing campaigns, e-mail and social media marketing, as well as assisting in other marketing tasks.
"We are excited to have Amanda bring her creative talents to our marketing team here at Jackson Systems. Amanda's abilities will help us continue to stay in touch with our current clients and hopefully build on our efforts to reach out to a growing number of prospects. She is a great fit for our expanding marketing department," says Kurt Wessling, Director of Sales and Marketing.
Prior to joining Jackson Systems, LLC, Amanda worked as a marketing assistant for an Indianapolis-based contractor, as well as doing freelance marketing and design for other local businesses. She is currently pursuing a degree in marketing.
About Anthony:
As a Project Manager, Anthony will service our commercial installation projects at hospitals, schools, and office buildings. Working at installation sites, Anthony will ensure that our commercial temperature control systems are installed and functioning properly. Putting his problem-solving and computer skills to use, he will test systems using a laptop computer to fine-tune the control sequences to make certain the systems are operating at maximum efficiency. His ability to correlate the small details of a system to the larger picture will guarantee customer satisfaction!
Anthony has extensive experience in the electrical field, working on multiple large-scale industrial and commercial projects. Previously, Anthony founded E.G. Valfortore and worked as Project Engineer. In addition, he was also an Electrical Instructor for Everest College in San Bernardino, CA. He is currently studying for Certified Energy Manager (CEM).
About John:
As an Inside Sales Engineer, John will be providing customer service and technical support. He will be assisting with quotes and handling customer orders.
"We are excited to have John join our staff of dedicated sales engineers. John's personality lends itself well to serving our clients and providing them with a great experience like the rest of our team. He is a welcome addition," says Kurt Wessling, Director of Sales and Marketing.
John graduated from the University of Indianapolis in 2009 with a bachelor's degree in marketing with a minor in business administration. Prior to joining Jackson Systems, LLC, John worked in recruiting for the University of Indianapolis, and was also a volunteer fireman.
Contractor Greg Bassett: Great listener, father of twins
Finding the cause of unexplained noises is part of the job for Greg Bassett of Bassett Services Inc. in Plainfield, Indiana. Greg knows from experience that it pays to listen! Read his story below and follow Bassett Services on Facebook.
What's the most interesting thing that's happened on a job?
From my personal experience, there are tons of interesting things that happen on a job site. One that sticks out more than any other happened on a commercial job one day. The customer called several times about the rooftop making a loud noise about every 10-15 minutes, from the time she opened her craft store until the time she closed in the early evening. After several phone calls from the customer and several attempts from the technician, I finally felt like it was time for me to go check it out for myself. The customer mentioned that the problem happens every day on a frequent basis. I set my ladder up and began to troubleshoot the issue.
Waiting with my head in the ceiling occasionally looking out the storefront to pass the time, I continued to wait for that strange noise. The air conditioner would cycle on then cycle off with no noises at all. I was starting to get puzzled as to what she was hearing. She came screaming, "There's the noise, there it is!" I heard it, but it wasn't the rooftop unit because it was off. The strange noise would last for about 20-30 seconds and then stop. We wouldn't hear it again for about another 20 minutes. After I would hear the noise, I would see someone walking out of the business next door. I have already spent over an hour trying to find this strange noise for the customer. I was going to get to the bottom of this before I left or I wasn't going to be able to handle the hassle from my other co-workers if I didn't find it.
Finally, I saw someone go into the business again next door. She came yelling again, "There it is, that noise again." The person walked back by the store again holding a bag, got into their car and drove off. Out of curiosity, I walked to the business next door and asked them what they do when a customer walks in. She answered, "I turn on the conveyer to get their garments." Yep I found it – a dry cleaning store. I asked her to turn the conveyer on until I came back so I explained to her what was going on. I walked back to our customer's location and she came yelling, "There it is, but it won't go away." So I had her walk with me to the neighboring business to identify what the source was. She was so embarrassed and I felt like the hero. Most problems can be solved if we just stop and listen.
What is your favorite thing about zone control?
My favorite thing is the ability to stay comfortable. Operating cost is a factor in running any system, but I will gladly pay a little bit more to be comfortable.
What is the best thing about working with Jackson Systems?
Jackson Systems is like going to the MOM and POP store. They will help you in any program that will help you grow and develop your business or personal goals. They have so many well-trained employees in the industry, not only on the products that they have developed over the years, but also on the other manufacturers' products as well.
What do you love about your job?
The thing I love most about my job is being surrounded with the most loyal employees, customers and companies.
How do you spend your time outside of work?
I spend my time outside of work with family and friends. We love to travel, ride ATVs, go fishing and camping. This September, my wife Lori and I will celebrate our 10-year anniversary. We have 6-year-old twin boys and our family is active in church and baseball.
What is your motto?
Take great care of your customers or someone else will.


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Refer to the video Printing from and Adding Media to the Info Library.
Login to the Jolt Web Portal, go to Content then Information.
1. Select + New Category, give your new category a name and select Ok.
2. Select +New Subcategory, name your new subcategory then select Ok.
3.Select Upload Your Own File(s) to upload from your computer.
a. Select Choose Files at access your files or Drag and Drop, you will see the Supported Files listed to the right.
4. Create A Custom File allows you to add text or copy and paste links.
5. Edit File Permissions allows you to edit which Role can or cannot view the information.
6. Sort (A-Z) allows you to sort your files alphabetically.
7. You can edit your information by selecting the Pencil Icon and you can Click and Drag Files from Category to Category.


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Commercial Real Estate 101 Course: Learn from Experts & Tour Buildings
Foundations of Real Estate Management is an entry-level course that covers the fundamentals of commercial real estate administration, management, building systems, accounting and reporting, contract management and more. The course offers classroom instruction from seasoned professionals who will teach you the fundamentals and give you behind-the-scenes tours of outstanding buildings throughout downtown Chicago. The class meets in various downtown office buildings, so you not only have the opportunity to learn from seasoned pros and network with peers - you get a behind-the-scenes tour of outstanding buildings. The cost of the course is $800 for BOMA/Chicago members and $850 for non-members.
Each Foundations of Commercial Real Estate course will provide you with in-person training and small class sizes that facilitate learning, discussion and team activities. It's a complete package—instruction, peer networking, property tours and a comprehensive course manual that is easy to understand and will give you a valuable resource back on the job.
BOMA/Chicago Education Class Cancellation Policy
- A request to cancel registration for an educational class must be submitted in writing via email up to seven (7) calendar days before the class starts in order to receive a 100% refund.
- The textbook must be returned unopened to BOMA/Chicago in all cases where a student cancels registration. Once the book has been opened, $200 will be owed, as BOMA/Chicago cannot return an opened book to BOMI International.
- Cancellation requests from scholarship recipients will not be entertained and become the full responsibility of the recipient if the student cannot attend the class.
- All cancellation requests must be submitted directly to the Comptroller of BOMA/Chicago [email protected] for refund consideration.
- No verbal or voicemail requests will be considered, honored or binding.
- You will receive an email from the Comptroller, Paul Jost, confirming that he received your request to cancel. If all of the above mentioned criteria are met, BOMA/Chicago staff will approve your refund and a refund will be processed within 2 weeks. You will then receive either a check or a credit to your credit card depending on your original method of payment.
|Foundations of REM Outline.pdf


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That's awesome man, 2 CDs!
I want to buy them.
and thank you for such great music!
Great! How does one go about buying them??
On my profile page there is an audiolife link, just click on albums and there ya go. It would mean a lot to me if you bought one or two.
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iTP AAA A3 EOS LED flashlight is here and it's only $20
iTP Light has just released a slick little AAA light, the A3 EOS. The A3 EOS comes in two different versions, standard and upgrade, both using a CREE XP-E Q5. The standard edition has one brightness at 80 lumens and … Continued