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Conservation key to reducing greenhouse gases
Credit: www.thetranscript.com 26 May 2011 ~~
Regarding David Cash's visit to the Berkshires promoting the governor's plan to reduce greenhouse gases by 25 percent ( "Green plan is a boost", May 24) he is certainly on track about the role conservation should play in both boosting economic activity and addressing climate woes.
The article, unfortunately, advances the misplaced notion that wind power in the Berkshires will somehow contribute significantly to this effort.
Only 7 percent of the 25 percent reduction is greenhouse gases is slated to be achieved with renewable energy. Of that 7 percent, only 2 percent is planned to be from renewables generated in state. This includes solar, biomass, hydro, and offshore wind, as well as onshore wind. All "technically feasible" land based wind sites that the wind siting bill addresses, if entirely developed, would reduce GHG emissions by 2 3 of 1 percent.
Even this, as it turns out, is a wildly optimistic figure as it ignores many factors such as the carbon footprint associated with manufacturing and installing 50 miles of ridgeline wind plants that would be required to meet this goal. By comparison, we could offset this much CO2 emissions simply by eliminating under-inflated tires in this state.
Given that we have limited resources and need to act quickly it is imperative that we focus on cost-effective means of abating climate change.
A recent report issued by EOEEA addresses this topic in depth. It reveals wind power is
does not meet this test. A wide variety of conservation oriented measures, do, however.
It is good to see state officials promoting them.
Lloyd Crawford
May 25
This article is the work of the source indicated. Any opinions expressed in it are not necessarily those of National Wind Watch.
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Remembering to take supplements every day can sometimes be difficult as well as laborious, but what if we told you there was an easy and delicious way to do it?
CBD edibles have a multitude of benefits, and whilst they can be especially great for those suffering with nausea, they also have a great potential for people who want to take CBD as a wellness supplement.
CBD for Wellness
CBD continues to produce positive results for people with autoimmune diseases and has for a while now, but as the benefits of CBD on the general body are becoming more apparent, more people are also taking it as a wellness supplement. Whilst you don't need quite as potent a formula as those who are ill, its interaction with the endocannabinoid system (ECS) can have positive effects on almost everyone who takes it.
As the ECS runs throughout most of our bodies, it affects almost all our daily functioning, including hormone regulation, appetite, digestion, sleep, pain, and mood. CBD works by indirectly activating this system, and whilst it's not known exactly how it works, numerous studies have shown its positive effects.
For those taking CBD for wellness, it can have a multitude of positive effects. Firstly, it is thought that CBD activates the production of mood enhancing hormones like serotonin and dopamine, the release of which can have a relaxing and positive effect on both mood and any anxiety. This is also thought to help with sleeping patterns.
Secondly, CBD is full of nutritional goodness. It is a powerful antioxidant, meaning it can help fight those nasty free radicals keeping your body and skin free from pollutants. CBD also contains an ideal amount of fatty acids Omega-3 and Omega-6, which not only help keep your skin and hair glowing, but also helps to fight off heart disease.
As well as this, CBD edibles can be especially great if you are concerned about your gut health. Problems in this area normally come from inflammation of intestines, as seen in conditions like IBS. As the ECS works hard to help regulate our guts, CBD can help affect it with its anti-inflammatory properties.
The use of CBD also differs from THC, as the purpose isn't to change your state of mind, but in fact to remove bad feelings from your body in order to bring you back to your best self.
A selection of our products
What are CBD Edibles?
CBD edibles are quite simply foods containing some form of CBD oil. These can be incorporated into a variety of different foods, being anything from sweet treats like CBD gummies, to infused in an olive oil as a salad dressing.
As there are many different ways of taking CBD, you may be wondering what the benefits of CBD edibles are. Other than being a fun and more diverse way of taking it, it can also take away the feeling of making it seem like a chore. Incorporating it into your daily routine by consuming it through food will help you center it as part of your wellness journey.
When you are taking edibles it is important to remember that there are two main types, and find the one best suits what you are trying to achieve. Edibles are either absorbed orally or are absorbed in the gastrointestinal tract. Oral edibles are typically those like gummies and lollipops – as they are mainly absorbed in the mouth, they tend to kick in quite quickly, but also wear off more easily. Gastro-intestinal edibles are often food products that get absorbed in the stomach, so though they take longer to fully kick in, the effects can last for up to eight hours.
CBD Gummies
CBD gum are a particularly popular choice of edible as they are perfect for a discrete, on the go boost if you need them. As CBD can be particularly helpful in practices like yoga and meditation, where it is essential for your mind and body to relax, taking a CBD gummy with you to class can be a perfect way to enhance your experience. Don't worry if you don't have time to make them yourself though, as there are many CBD gums, chocolates and treats you can get premade.


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Friday, 15 March 2013
Mind Your Bits
2 comments:
Nationality is, to me, merely an introductory statement, a broad brush stroke that may spark interest. Every country, even the small ones, has different regional variations in traditions, dialect, culture and these are the more appealing facets of a person. However to introduce oneself using a subculture definition may put potential readers off either because they don't know what you are talking about or they feel the piece is going to be "too local" to have any pull for the general reader. This has now caused me to think is nationality important to draw in the browsing reader? "I am an American/Australian/Russian writer" or "I am a writer"? I think I have actually now confused myself so if anyone would like to comment and help this "stupid reader" work this out I would be gratefulReplyDeleteReplies
This is my second attempt to reply, so I hope it's not duplicated. I agree that categorising ourselves can lead to a writer being considered 'regional' & lessen the appeal for some. However, even if a writer doesn't identify as a northern, southern, Asian, female writer, someone else will say she is such & such writer, confine or relegate her to that type writer.Delete
The exercise here is to help the writer understand & exploit her own heritage, with the hoped for result of a fuller, richer, deeper & more authentic writer's voice.


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Favorite Character Moments by Author Sherry Soule
Today bestselling author, Sherry Soule has some exciting news to share with us! She will be publishing a brand new upper YA / Sci-Fi romance series: the "Starlight Saga" with scorching-hot character chemistry, exciting suspense, and epic romance on June 26, 2014.
To help promote this interstellar love story, "LOST IN STARLIGHT," Sherry is doing this guest post to share the news with fellow booklovers.
Please mark your calendars to buy your copy of LOST IN STARLIGHT on June 26th 2014!
Read the first 3 chapters on wattpad: http://www.wattpad.com/story/14214838-lost-in-starlight-syfy-romance
VOLUME ONE: Starlight Saga
Is a star-crossed romance worth sacrificing your own life?
High school senior Sloane Masterson lives a quiet existence. She has awesome friends, gets excellent grades, and writes a column for the Haven Gazette. But her life goes from dullsville to bizarro when she witnesses mysterious loner Hayden Lancaster performing some freaky superhuman feats.
Like any good journalist, Sloane sets out to uncover the truth, and she's not above stalking. But one look into Hayden's remarkable eyes, and she's crushing hard.
Even at the swoonworthy hunk's insistence that hanging out with girls like Sloane is "off limits" by his strange family, she can't resist him or wanting to solve the mystery.
Things get really complicated when a beautiful alien sets her sights on Hayden—and this devious girl's not looking for a green card!
Now Sloane's dealing with creepy government agents, über snobby extraterrestrials, and getting a crash course on the rules of interstellar dating. As their diverse worlds collide and the romantic sparks fly, Sloane must decide if Hayden's secrets are worth risking her life to protect.
Sherry has compiled a few of her favorite moments from the first book in the Starlight Saga, "LOST IN STARLIGHT." Enjoy the excerpts!
Excerpt 1:
I'm suddenly aware that Hayden Lancaster's blatantly staring at me. Hard to miss. He's like a man among boys, at least in his flawless physique. His messenger bag is in one hand, and drumsticks stick out of his back pocket. I lift my hand in a hesitant little wave. He doesn't return my gesture, just continues gazing at me through those thick lashes that frame his unique eyes. My head goes all woozy. Even my limbs feel jittery. Frustration and confusion are warring inside me for having any feelings for someone like him.
And what's with the stare?
A wave of nervousness hits hard. Is there toilet paper hanging out of my jeans? Food stuck in my teeth? Or have Frankenstein bolts suddenly sprouted from my neck?
Being on Hayden's radar is a little unsettling. I admit there's something about Mr. Puppy Hero's rare smiles, lopsided with an edge, that draw girls to him like insects buzzing a bug zapper. For better or worse, no one can resist Hayden Lancaster. Not even me….
Excerpt 2:
"Do you believe in destiny, Hayden?" I ask.
"I do now…but before I met you, I didn't think there was any such thing as love-at-first-sight, or one person for everyone, or a soulmate. But when I'm near you, I think…I might be wrong." His expression softens, and he runs his thumb across my bottom lip, causing the blood to sear in my veins. "You know what I believe now? That the universe has no conscience will, only inevitabilities, and it was inevitable that we should be together. It was fated—written in the stars—that no matter what, I'll never stop trying to make you happy or wanting to keep you safe. I am lost in you, with no desire to escape."
My breath snags in my throat. Even my knees wobble. How is it that he can say the most romantic things?
Excerpt 3:
My arms wrap around his body, pulling him closer. Hayden tilts his head and lowers his mouth to mine again—and all thoughts of judgy aliens and secret agents and disapproving parents instantly vanish. He kisses me hard, violently, with explosive feeling. He tastes tangy, almost like his spicy scent. His hands tangle in my hair, cradling my head gently. My body clenches in places I didn't even know had muscles. My eyelids close as I stand there breathing heavily. Kissing Hayden is more electrifying and intense because I've never felt this way about anyone else before. Every cell in my body tingles and thrums with unnatural energy. Yearnings of want and need flow through me.
Hayden pulls back just enough so our gazes lock. "You're mine now, Sloane," he whispers.
What have I gotten myself into? With that one hot make out session everything's changed. It's been kicked up a notch.
I swallow. "Maybe we should think this through. Your brother, your parents will freak out—"
"Screw them," he says strongly. "I know we have to be careful, but I'll figure out a solution. Do you trust me, Sloane?"
"I do, but are you sure?"
We stare at each other, and the atmosphere crackles between us. He grabs my hips and jerks me against him. One of his hands tugs at my hair, gently pulling my head back as his mouth claims mine again. I put my hands on his arms to steady myself and kiss him back fiercely.
He breaks away without taking his smoldering gaze from mine. "It's too late to change our minds," he says. "We already sealed our fate with a kiss."
Places you can visit author Sherry Soule:
Official Blog: http://www.sherrysoule.blogspot.com/
Twitter @SherrySoule: http://twitter.com/SherrySoule
Add to your TBR on goodreads: https://www.goodreads.com/book/show/20707942-lost-to-starlight


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This seems like an insignificant issue, but could have large impact on your dog and can cause big problems, as the dogs Gut bacteria are not used to the new proteins and carbohydrates sources and unable to ferment them properly. This can lead to vomiting and diarrhea possibly huge Vet bills.
There are two types of Gut bacteria in a Dog's Gut, the good bacteria, which ferment the food into Hydrochloric Acid, which drops the pH of the stomach to as low as pH of 1. This kills off all the harmful bad bacteria and serves to "sterilize" the stomach contents before moving into the intestines. Then the Pancreas will secrete digestive enzymes that help break down the food in a form that later can be absorbed into the blood and tissues.
If the pH of the stomach rises due to the incomplete fermentation of the food, the bad bacteria will start to break down the food. The bad bacteria produce gas rather than acidity and the dog will vomit or the gas pushes the unfermented food into the intestine where it will begin fermenting there. The pancreas's digestive enzymes will not work correctly as conditions are unfavorable for them. The gas produced, forces the undigested food down the intestine too fast and it comes out in form of diarrhea. Very little absorption of nutrient and minerals occurs.
When this happens, the dog's tissues may be starved of proper nutrients. The immune system becomes stressed and under strain. Over 80% of a strong immune system is due to the proper bacteria makeup in the stomach and intestines. Strained or stressed immune systems leave the dog vulnerable to viruses, harmful infections and parasites. This could translate into large Vet bills.
To ensure that all our animals all receive extraordinary care, we are Licensed and Inspected by the Iowa Dept of Agriculture, the American Kennel Club and Fredericksburg Vet Clinic (Supervising Vet).All of our puppies have an optional microchip ID for identification and to determine origin. We will always take back any of our puppies if ever unwanted or abandoned, no questions asked.Dogs Are Man's Best Friend. Can you make a commitment to be your dog's best friend for a lifetime? Please read editorial How Could You
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Nature, Friends and Fun: what's better than a camping vacation?
Set of 5 camping-themed vector and high res transparent PNG files. RVs and caravans along with nature elements (forest, mountains, clouds, camping chair, garden lights and a bonfire with stones) Click on the preview to see what you get.
Vectors are fully editable and can be scaled to a larger size without losing any image quality.
What's included:
- 5 Vector files compatible with Illustrator CS3+
- 17 high res transparent PNG (recreational vehicle in 4 colors, trailers in 4 colors, mountains, trees, clouds, camping chair, lights and a bonfire with stones)
- Patterns
Not included:
- Fonts


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Item 9
Small leather purse made from lime green leather. Features purple plastic flower. Lined with purple silk. Can be used as a mobile case (room for iPhone) or a few small essentials.
Size: 10cm x 15,5cm or 3,9 x 6 inches
Please place your bid in comment box. Full auction info in this post.


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Anime Mirai 2013 Description:
Plot Summary: On Thursday, the Anime Mirai project announced the four studios that will each receive 38 million yen (about US$480,000) from the "2012 Young Animator Training Project" to make half-hour anime. Just like the last two years, the Japan Animation Creators Association (JAniCA) received money from the Japanese government's Agency for Cultural Affairs, and it will distribute most of those funds to studios who will train young animators on-the-job this year.
Anime Mirai 2013 Episodes:


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I am grateful for my opportunity to work with Southeast Dental Partners. They make being a dentist more rewarding for me by handling the day to day business issues and letting me focus on taking care of my patients. I am part owner of a practice just a few years out of school, and I know that opportunity was one few new graduates find.
Monthly Archives: October 2017
We are constantly striving to find the best products available for our partner doctors and practices and are consistently focusing on cost efficiency. Utilizing the strategic relationships we have developed and buying in bulk for our partner practices allow our supply cost to be kept to an absolute minimum. Our partner doctors not only enjoy the immense savings we are able to provide but the commitment we have to getting the best quality products available for patient care.
Mike Modlin, DDS
Mike Modlin, DDS
Mike helped co-found Southeast Dental Partners in 2012 and currently serves as the company's President. Mike is responsible for the company's operational efficiency and oversees the day-to-day management of each individual practice. His main priority for the business is to maximize the value it can bring to its partner doctors and he is passionate about creating the best opportunity for them. Mike attended Belmont University for his undergraduate degree where he played basketball and graduated with Honors while earning his Doctorate of Dental Surgery from University of North Carolina at Chapel Hill.
Mike and his wife Brooke live in Cornelius, NC with their 2 children Jackson and Olivia and are expecting their 3rd child later this year.


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Frankly I don't give a flying monkeys if Jeremy Corbyn for PM bow slightly or give a full bow. I'm more concerned in how he will do in five years and how will he modernize Labour to gain victories.Hence I take all Tory rags with a pinch of salt.
Since the party members and supporters have chosen to elect its new leader (Jeremy Corbyn) the membership is alleged to have increased which may or may be true it's been widely rumoured that the party is returning to its roots.
It's been 10 weeks since Labour has a new leader and chancellor and they will have to wake up and really smell the coffee by being more firm and tactful with the Parliamentary Labour Party (PLP). I acknowledge that Labour is a broad church and there are differences of opinion.
We now have a clear indication that around 21 Labour MPs alleged to have abstained from voting the so called budget introduced by this chancellor. This begs the question who is in control of Labour Party. I've always believe when our party gets their policies wrong we should criticize them and when the party gets its policies right we should praise them.
The testing starts from next year when there Local Government, Police Crime Commissioners, London Mayor Welsh Assembly, Scottish Parliament Elections.
Like many of us we acknowledge that Labour is a broad church and it's a hard task to unite the party. I'm sure that many of us who joined the party during the 1960s -1980s will recall various divisions which led to the explosions of militants from the party.
Why do I refer to this period of the Labour Party history it's simple it was alleged then that the far left or extreme left dominated the party and progress was not being made. There still members who bare the scares on their shoulders from it. It's painful watching the farce that is Labour at the moment. The pretence that everything is OK and there is nothing wrong is just adding why Labour will lose and lose again. It has failed 100% to address the reasons why Labour lost in May.
Some party members see is a repeat of the failed 70's and 80s. Where Labour just dragged its feet on wider issues and just assumed the only people in society you speak for are those who are poor or struggling and sod everyone else. Never mind if middle class people are not rich, they all the same according to hard left thinking according to some people. Well it was attitudes likes that, that gave us 18 years of Thatcher and Major.
There is a saying honesty is the best policy no matter how painful it is whether they are the Shadow Chancellor or Chancellor it only goes to show they are human and are willing to show leadership quality by admitting they made a mistake. I am prepared to give the benefit of doubt on this occasion.
I'm sure that many Labour supporters would want to know what is the Labour Party position on Credit Tax, Affordable Housing for rent, Economy, Immigration, Education, Small Businesses Welfare, Education, NHS, Foreign Affairs, Localism, English Votes, Devolution
It's alleged that hard left, left millions to suffer under the Tories due to their own arrogance in confusing compromise with defeat. Its already happening again and Corbyn's henchmen are already ensuring Labour looks ridiculous not just at national lever but at local to with the creation of Momentum. Or in other words Militants.
Some party members have openly said they see absolutely nothing to vote for as things stand. They see no difference between Cameron or Corbyn. Both ignore tens of millions and both do and would screw up the economy. While social justice is only for those they deem worthy and equality is just something that is spoken of but is never for all in the society.
There is another argument that hard left and Corbyn are a total disgrace, far from helping people they have robbed them of their only chance to get rid of the Tories. The rot started before May, but Corbyns election has sealed Labours fate and there is just nothing positive about him. People do not trust Corbyn with national security, they do not trust him on foreign affairs, and they do not trust him with the economy. They do not trust him on Welfare. So in short the biggest issues people chose a political party to vote for and he is un-trusted on all of them.
If makes not a jot of difference any spin stories made up about him being capable. The wider public do not believe it and that will not change. The cast is set and there is not going to be a magic moment that changes public perception of Corbyn or of Labour led by him. Until he goes then there is no effective opposition in the UK to the Tories and that is the reality.
Some say that Corbyn and McDonald are the biggest liability ever in the history of the Labour Party. Yet it's not them that will suffer when Labour loses, it will be the millions who face endless low paid jobs, harassment for being sick and those who want to see the economy do more than just sink every time Osborne has an idea.
Let us not forget we elect Member of Parliament to represent our views in the house. There are many disillusioned voters will continue to harp on that our elected representatives are only there to represent their own interest by lining their own pockets.
Labour brought an Opposition Day debate on tax credits to the Commons and it was defeated. While both Cameron and Osborne are adamant, even apparently in private, that they will not back down on the cuts, there is growing sense in Parliament that they are heading towards defeat.
Many Labour members acknowledge that the debate was in order to keep pressure on the Tories over the debacle. A good example of the panic hitting Number 10 over the issue is the hysterical reaction to the threat from the Lords to block the legislation. The Sun's political editor thinks the policy shows why Osborne will never become PM, while The Times splashes with reports of a rebellion threatening the Chancellor.
Frank Field, chair of the welfare select committee, is putting forward his own alternative proposal to Osborne's plans – and sets out his reforms on LabourList this morning.
News emerged last night that Lord Warner has resigned the Labour whip in protest at Corbyn's leadership. Warner was a health minister for three years during the last Labour Government, and made headlines last year for proposing a £10 monthly NHS fee.
On the radio this morning, Warner bemoaned that he 'didn't leave Labour, Labour left me'. Note it down, if you haven't already: that is the self-pitying alarm sound of a politician no longer worth listening to.
It looks as though he may be trudging off alone. Last night's meeting of the Parliamentary Labour Party did not have the, er, lively atmosphere of recent weeks, with one MP grinning that it had been "boring" as they left.
Labour Party has its work cut out for them and it's up to the members and PLP to work together and come with policies that reflect all the communities or we face years in the wilderness which will be Labour legacy for the next five year.


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So I know I am skipping a few introductory blogs but while this is fresh in my mind I thought I would share this amazing delivery I got from Riverford.
I had been looking at these recipe boxes for a good few months and never had the guts to try them before I came across a Riverford Stand at the Allergy Show in Liverpool. I think even though I'm young, it was the old school in me, not wanting to buy something I was unfamiliar with, without actually trying or seeing it. So I joined at the allergy show after seeing the products examples and received a free recipe book (which is brilliant) from riverford. There's no contract by the way!
So last night my delivery arrived in style…
How cool is that van? I was greeted by Chris, if I remember rightly, who introduced himself and his wife Fiona who looked after the loacal area. It was really nice and welcoming and he gave me the recipe box I ordered…
Such a geek, I know but I was so excited about this delivery haha! Take a look inside, all sectioned and just awesome!
Then rushing as alway, Anthony moaning like a starved child for food I quickly got going with the first meal. Chorizo, Kale and Butterbean. It was so easy and literally took me 30 mins to cook.
It was delicious, so tasty and full of flavour!
Im sure many households are the same but if you are struggling with your meals or just the time to get shopping these recipe boxes from Riverford are amazing!
Anthony loves a take away and if I haven't been shopping the first port of call is usually charcoal pit, golden house, sous or something along those greasy lines. At first the price of this box seemed expensive at £39.99. But when you look at it, it's sooo reasonable. You get 3 meals with recipes that cook within 30 mins. All the meat and produce down to the herbs and spices are all organic. So for £13.33 per meal for a busy family I think this is pretty amazing, especially when a takeaway would cost £20 a pop.
It's also so nice to support a family run business too who have worked so hard over the years and I love their values… so people don't be afraid to give them a try, I absolutely loved my first experience! ❤
I'll be back real soon with more blogs, any questions just drop me a line and thanks for reading!!
Gemma xoxo


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Home › Subjects › Finance, Income, Business › Transport Concessions › South Australian Transport Subsidy Scheme ›
South Australian Transport Subsidy Scheme (SATSS)
South Australian Transport Subsidy Scheme (SATSS)
Adelaide, SA 5000
1300 360 840
GPO Box 2830 Adelaide, SA 5001
Parent Body:
Department of Planning, Transport & Infrastructure
People with permanent physical disabilities who, because of their disability, cannot safely use public transport either independently or accompanied by a companion/carer
Membership application forms are available by calling SATSS or the Adelaide Metro Infoline 1300 311 108 and must be completed by the applicant and their doctor. Applications and information brochures may also be downloaded from the website.
- State Government subsidised taxi travel program entitles members to a taxi fare subsidy of 50% for people not confined to a wheelchair and 75% for those confined to a wheelchair, with an upper limit of $40 a taxi fare
- SATSS provides members with up to 80 personalised vouchers for subsidised taxi travel which must last for at least 6 months
Last updated: 13/06/2017
Information provided by: Connecting Up
Information provided by: Connecting Up


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Lead from the front
Richard Marcinko, the founder of Seal Team Six once wrote, "I am the wrathful lord of combat and I will lead you from the front, not the rear."* Firefighters have the same situation going most of the time. Like I mentioned in an earlier post, the engine captain will often be standing right behind the nozzle man, taking the same heat, enduring the same hardships. I respect my captains when they do this. I also have captains that avoid being in the fire at every opportunity, these guys will often lose focus on what is happening inside the building. They often make miscalculations as to how long somebody has been in. They often fail to realize that what they are seeing outside the building is different from what is happening inside, and thus force their people to do unnecessary work or spend unnecessary time. A true leader knows what his men are doing.
In the gaming world if you are your team's leader (Guild Master, Guild Officer, or Raid Leader) you should know what your people are going through. It helps to know what its like to tank a raid or heal a raid. More than that it helps if you are involved with your group, not just leading it. I always like hearing my raid leaders tell me that they are going to do the de-cursing in a fight. This shows me that they are not afraid to take the hard job. I also respect raid leaders for their ability to stay focused in a fight and call out orders all while doing their own niche job (tanking, healing or dps) As GM or Officer you should be involved, as much as your membership will let you, in what they are doing. (PvP, Raiding, Dungeons) This lets them know that you want to be in the team and not just leading it. If you have a team member that is struggling at getting geared, help him get the runs in. If you have a guild member that is not confident in their ability to raid, form a raid for a lower tier of content and let them join in the fun. Be involved in your guild members in-game lives as much as you can.
I know you are going to either say your guild is too big or you don't want to commit to that much time in-game. Then you need to look at yourself and the other officers and ask "Should We really be leading this?"" Do we need a few more leaders?" Be careful with these questions though. Too many chiefs and not enough firefighters is a bad situation too. I think my guild does a good job of this particular thing. There is always an officer on that is free enough in the game to get involved. There is always an officer free enough to answer questions or at least direct them to somebody or someplace were they can get the answer. There is at least one officer in every raid, besides the raid leader. Our raid leaders like to take the hard jobs. (both are tanks that will often kite the slimes) Our guild master tries really hard to take the time to get to know the membership, despite his really busy life as a provider for his family and as a podcaster.
The point of all this is if you are a leader, be a good one. My grandpa always said "anything worth doing is worth doing right" and I believe leading people is worth doing.
Until next time,
Don't stand in the fire.
*Leadership secrets of the rogue warrior if you are looking for an interesting book to read on leadership but be warned he uses colorful language


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Signature: Coronado
It's all in the details that make this table a classic in Mission furniture. Corbels frame both the legs and the frame. These details make this table a true piece of Mission furniture.
|Traditional Mahogany Finish on Maple
|Available Sizes:
|7', 8', 9' & 10'
|Wood Species Options:
|Solid Maple or Oak
|Stain Options:
|Oak or Maple
|Pocket Choices:
|Leather Fringe or Shield
|Drawer Options:
|DETAILS (Flush)
|Ball Return Options:
|Player's Kit:


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Living together, living to learn
In this section you can access all our key documents.
Operational documents can be found in the documents area, and the annual reports are stored separately.
View copies of our school annual reports.
Access all our school forms and documents.
© The State of Queensland (Department of Education) 2019


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Interesting version of Ramayana
"So, there was a guy called 'Ram', this dude had a big cool kingdom and people liked him. But, his step-mom, or something, was kind of a bitch, and she forced her husband to, like, send this cool-dude, to some national forest or something.... Since he was going, for something like more than 10 years or so.... he decided to get his wife and his bro along.... you know...so that they could all chill out together. But
definitely, maybe
A second look at the past, may give give you a second chance at the future.
Dilbert says "Managers are useless"
Dilbert says "Managers are useless"
Dilbert says "Lets make fun of the boss"
Dilbert says "Lets make fun of the boss"
Smart People
Smart People in IT makes things so very interesting for the Business
Dilbert ~ Radiation
Dilbert ~ Radiation
Dilbert ~ Low Hanging Fruit
Dilbert ~ Low Hanging Fruit
Dilbert ~ Marketing
Dilbert ~ Social Network for Ghosts
Dilbert ~ Social Network for Ghosts


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Shop our FALL releases
Check out our newest releases for Fall, just in time for holiday shopping! Grab a fleece zip-up "We LOVE House Music" hoodie, an EVOL lanyard, or one of our dope face-mask bandanas!
EVOL is an artist collective established in the birthplace of house music -- Chicago. Our mission is to create original art to represent the progressive movement of street culture. Our designs embody the evolution of love to further unify our community.


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Cognition #2 - Black Shuck
Cognition #2 is a 22 page, black & white, single issue comic that follows the exploits of a steam-powered automaton inhabited by a human spirit called Cal and a demonically possessed mouse named Sigma. They battle spirits, monsters and folkloric nasties for the British Occult Secret Service (BOSS) during the 'Golden Age' of the Victorian era.
Issue #2 is our second long form COGNITION story and begins the meat of our first story arc in earnest. The BOSS team are visiting Norfolk in search of the legendary demon dog know locally as 'Black Shuck'. What they find will propel them into an adventure into myth and occult powers beyond their understanding.
The aim of the campaign is to fund the print run of issue #2. This time around the target is a little higher, as I anticipate that we may have to re-print issues #0 & #1 to fulfill the rewards. I've also decided to give the campaign a slightly shorter duration becasue I'd like to get everything fulfilled and out to you before my next Convention appearance, enabling me to offer the book there as well. I have a strict policy of making sure you guys are served first!
To keep up to date with the campaign: Facebook group: facebook.com/CognitionComic • Twitter: @CognitionComic • @kreynoldsdesign
Cover & 3 page preview of issue #2:
240x157mm Page size. 36-40 page comic (depending on stretch goal achievements), 4 full colour pages (cover), 170GSM Silk paper stock. 30-36 black and white pages (inside), 130GSM Silk paper stock. Saddle stitched binding.
After the wonderful reaction of the set of pin-ups I have commissioned for the previous campaigns, I have once again sourced a set of unique interpretations of the Cognition characters by hugely talented comic artists. There is work from: Darrell Forpe (Sub Diablo), Paul Moore (Planet of Daemons), Alfie Gallagher (EIR), Matt Strott (Late Knights), S.J. McCune (Monologue) and one other that will be announced during the campaign.
This artwork will feature in the book itself as a pin-up gallery and form parts of the rewards and stretch goals.
I've always try to produce rewards that will give added value to backers, without the cost of those rewards inflating the target to an extent that the main point of the campaign is lost. That being the print run.
Digital 'Talking Pin-Ups' - Choose one of our character pin-ups and suggest a topic, theme, occasion or idea. Ken will write the dialogue and letter it for you before sending a high res, A6 file for you to print and proliferate as you wish.
***We reserve the right to refuse to comply with any request that we deem inappropriate, offensive or potentially damaging to our IP***
Limited Kickstarter Bookplate - A numbered run of 50 bookplates, specific to this Kickstarter Campaign. Each one will be signed by Ken, and signed with a sketch by Sam.
Postcard Set - A set of 7 artcards, 148x105mm, thick stock, coated front for the artwork, with a matte finish on the back.
Editorial Assessment - Ken will read and provide written overview feedback, on your single issue comic book script or 2 short story scripts. Notes can include plot, pacing, imagery and dialogue. Basically, if you'd like a second pair of eyes to vet your work before making an investment in art this might be for you. This offer is for a single pass review with no further revisions considered.
Ken edits the experimental comic anthology Sliced Quarterly and is an assistant editor for the sci-fi anthology 100% Biodegradable.
"Ken has edited several of my stories. I find him open and encouraging to new ideas, able instantly too grasp the spirit of any given script. Also each suggestion he makes for a cut in a script is uncomplicated yet perfect. Simply put everything he has edited for me has made the final script better." - David Thomas (Dirty Rotten Comics, Futurequake, Sliced Quarterly)
I have been giving Ken stories for over a year now, and I can safely say he has been essential to improving as a writer. Ken's style of editing observes you and offers you questions and advice that aren't meant to be taken as an absolute, but instead cooks in your mind. He truly is a Professional-Amateur comic maker." - Kyle Houston (Sliced Quarterly)
"I've been lucky enough to receive feedback from Ken on a couple of scripts, and on each occasion his insight into how to improve the flow of the story and into how to distill what I'm trying to say in the story (even when I'm unsure myself) has been invaluable." - Martin Feekins ('The Mighty Mykflex' and 'Meat' 2000AD Future Shocks)
"Ken has acted as Assistant Editor for 100% Biodegradable for almost two years. His insightful feedback on the submissions sent our way has turned many a potential rejection into an acceptance; he has a gift for salvaging scripts, and putting a new spin on old ideas. And thank goodness for his lettering skills! Without them, I'd have to letter everything with my crayons, and nobody wants that." - David Hailwood (Editor, 100% Biodegradable)
Lettering Services - Ken will letter your comic short story or full issue. This deal along works out to a steep reduction on his regular page rate. You can see samples of his work here - http://kenreynoldsdesign.deviantart.com/gallery/
"I've worked with Ken on a number of self-published and published projects, and on each, his lettering and design has added a whole new dimension to the stories. His approach is insightful, professional and honest, which makes him a pleasure to work with.' - Chris Sides(Markosia, Alterna Comics, Sliced Quarterly, 100% Biodegradable)
Digital Character Art Commission - Sam Bentley, the series artist, is offering digital character sketch commissions. We are trailing this method of delivering art commissions via Kickstarter, as it will be low risk for delivery while we believe we have found a method to retain the unique value of each piece.
The backer will get to choose the subject of their commission, the piece will then be created digitally. It will be delivered as a high resolution file for the backer to reproduce how they wish.
However, to maintain each piece as a unique work, the backer will also receive (as part of their physical reward pack) a business card sized certificate of authenticity. This will be completed by hand and signed by Sam.
You can add additional rewards to your pledge. *APPLIES TO PHYSICAL REWARD TIERS ONLY*
Extra copies of Cognition #0, Cognition #1 & Cognition #2 - £3 per book
Extra Digital 'Talking Pin-Up' - £5
Extra Postcard sets - £5 per set
To add an add-on to your pledge, follow these instructions:
1. Press the 'Manage Your Pledge' Button. If you have not pledged yet, it will say 'Back this Project'.
2. Increase your pledge in the 'Pledge Amount' box by the total amount of the items you want to add.
3. Once the Kickstarter campaign ends you will receive a survey that will ask you questions so that you can clarify your choices.
Risks and challenges
The risks are minimal. The main content of the book will be ready to go to print by the end of the campaign. All rewards and Kickstarter exclusives will go into production as soon as the funds are available.
I hope to be able to fulfill all rewards within 4-6 weeks after the completion of a successful campaign, the art commissions may take longer. I have geared all the work involved in creating and delivering the rewards towards the skill-set, experience and contacts I have gained through working in the design industry for over 10 years.
If there are any unforeseen problems, I will be transparent and upfront about it, while keeping all backers updated as I solve them.
With the experience gained from my previous four campaigns, I feel totally confident that I'll be able to deliver on all of the promises set out above.Learn about accountability on Kickstarter
Questions about this project? Check out the FAQ
Funding period
- (25 days)


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There are many questions that come up when designing a playground surface. What does it cost? Is it safe? Is it accessible? How does it affect the person using the playground? To select a suitable softfall surface solution you must look at what is its purpose and does it suit the needs of the child and area it is applied to.
Softfall safety surfacing provides an impact absorbing layer to help reduce the severity of an injury.
The most common softfall surface we find in playgrounds today is sand. Sand is versatile and a sandpit can be utilised as play material as well as protecting children from injury if they fall. Sand is usually the most economical option for a softfall material but is also good for use in high-temperature areas where the sun would wear out other substances.
Takura Bark
Bark is another softfall alternative that is very popular and is not as 'messy or sticky' as sand underfoot. Bark does have it's problems as being a natural material it has a tendency to rot over time and can be washed away when it rains so needs to be replaced. An alternative to natural bark is Takura Bark it is made of nontoxic pine wood. (paddle pop sticks are made from the same material) it has minimal dust so this is great for lower allergies and is fade resistant to the sun.
Rubber softfall is becoming very popular as it comes in multiple colours and can be very eye-catching. Along with it's non-slip and hard wearing qualities, it may cost a little more to install as you need to vary the thickness of the rubber depending on the fall height. For example, a fall height of 1.2m requires a softfall thickness of 40mm. However, as it is hard wearing and very durable it will last the life of your playground.
All softfall safety surfacing and our playgrounds have been designed, manufactured and installed to Australian Safety Standards.
If you'd like to find out more about our softfall surfacing solutions for your playground contact us today.


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Mukluks from Lazy One resemble the soft boots traditionally made of hide, created by Canada's First Peoples for warmth and maneuverability in natural environments. The word 'mukluk' originated from the Yupik word maklak, meaning bearded seal – a key animal source for Aboriginal clothing in the north.
These cozy slippers are double-layered for extra warmth, coming to the mid-calf with a snug drawstring top. Faux suede leather slipper is hand-stitched for an authentic Mukluk look!
One Size (adult 9-11)
Machine washable
Available at Lazy One at:
645 Lansdowne Street West,
Peterborough, ON K9J 7Y5


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Laguna Nights (Laguna Beach, Book 1)
Madison Alcott left her Laguna Beach childhood in the past as soon as she could, never imagining she'd be forced to return. Caring for her ill mother and holding down a high-pressure position at the best resort in town, Madison's life is as good as it could ever be in Laguna Beach. And blissfully, nobody knows her as Holly anymore, the name she used on television. Everything changes when her high school boyfriend appears in the lobby. He was the reason she'd left Laguna in the first place when he humiliated her on national television.
Josh Welsh's star has been dimming ever since he shot to fame as the high school heartthrob on the reality TV series Laguna Nights. Hoping to reignite his career, he agreed to host a travel show, with the first episode shooting in his old hometown of Laguna Beach. Of all the negative scenarios associated with filming in Laguna, Josh hadn't calculated a run-in with Madison, or that the same deep connection he felt for her in high school would still be there.
Madison and Josh's reality TV relationship exploded years ago but when the new series forces them together, they must face Laguna Nights past and present.
Laguna Heights (Laguna Beach, Book 2)
Annie and Hank have created a perfect life in Laguna Beach but when a dark secret is revealed, will their marriage survive?
In high school, Annie Johns was the calm, supportive sidekick to the rest of the tumultuous female stars of the hit reality TV show, Laguna Nights. Today, she's living the happy life as a mom that she predicted on the show long ago. There's only one problem: the secret from her past that haunts her most nights, a secret that if revealed could ruin everything she shares with her husband, Hank, the man who saved her from the heartache.
Laguna Lights (Laguna Beach, Book 3)
Welcome back to Laguna Beach, California ...
Laura Kinkaid's glamorous Hollywood life is falling apart. After years of reality television stardom beginning in high school on Laguna Nights, her career and relationship with her long-term boyfriend Scott are fizzling out. Laura decides to go home to Laguna Beach for the weekend to attend a baby shower for her high school friend. That decision – and a car accident – will lead her to a new future, if she's ready to take a chance at love.
Paul Dorn's former life in New York City is far behind him and he's working in a popular Laguna Beach surf shop when fate brings the most beautiful woman he's ever met into his life. The attraction is instant and he has an overwhelming desire to protect her. While Paul's retail sales career is a short-term job for market research purposes, his focus on Laura is long-term.
Will Laura allow a handsome stranger to help her create a future unlike her past, or will the bright lights of Hollywood pull her back to LA?
"If you insist," Paul said, and Laura realized she'd said that last thought out loud. Paul smiled before slowly reaching one hand behind her neck. He held her firmly around her waist with one arm while he wrapped a section of hair around his other hand. He tilted her head back gently as he pressed his lips to hers. She felt her head swirl as their lips molded to each other, giving and taking. He pulled back slightly and kissed each corner of her mouth, then traced the edges of her lips with his tongue. It was soft. Gentle. She heard herself sigh. He brushed the bottom of her lip with the tip of his tongue and sparks surged through her body. She was holding onto him tightly, arms around his waist, just to keep from falling over.
He broke the kiss with a final gentle press of his lips against hers. He smiled down into her face, his eyes darkening with attraction. "We better stop. Your parents are just inside," Paul said. Laura felt like a rag doll and she didn't want to stop kissing him, but she knew he was right. He slowly released her hair, trailing his fingertips down her arm, igniting sparks wherever he caressed. He kept one strong arm around her as they walked to the street.
Laguna Sights (Laguna Beach, Book 4)
Is the price of fame the chance at true love?
Scott Cassidy has lived a blessed life. Growing up in Laguna Beach with a loving family, he was discovered in high school when he appeared on the popular reality TV show, Laguna Nights. Now cast as a doctor on the number one soap opera, his star keeps rising. Finally free from his long-term girlfriend, Scott isn't looking for love, but when a popular dating app matches him with Jamie Kane, he can't deny the sparks. But is she really everything she seems?
Jamie Kane isn't lucky in love or life. Her childhood was tumultuous with a single mom who moved to Hollywood for fame but ended up waiting tables in Malibu. Certainly not one of the spoiled kids she went to high school and college with, Jamie has worked hard to achieve her dreams of being an actress, even as she begins to realize it's not her calling. Jamie believes Scott may be the answer to everything unless a past mistake makes him doubt their future together.
Once you become a star, can you trust other people's intentions?
About the Author
Kaira Rouda is a USA Today bestselling, multiple award-winning author of contemporary women's fiction and sexy modern romance novels that sparkle with humor and heart. Her women's fiction titles include HERE, HOME, HOPE, ALL THE DIFFERENCE and IN THE MIRROR. Her bestselling short story is titled, A MOTHER'S DAY. Kaira's work has won the Indie Excellence Award, USA Book Awards, the Reader's Choice Awards and honorable mention in the Writer's Digest International Book Awards. Her books have been widely reviewed and featured in leading magazines.
Her sexy contemporary romance series set on INDIGO ISLAND includes: WEEKEND WITH THE TYCOON, Book 1; HER FORBIDDEN LOVE, Book 2; THE TROUBLE WITH CHRISTMAS, Book 3; and THE BILLIONAIRE'S BID, Book 4. Each of these novellas can be read as a stand alone, or enjoyed as a series. Her new series is set in LAGUNA BEACH and includes: LAGUNA NIGHTS, Book 1; LAGUNA HEIGHTS, Book 2; and LAGUNA LIGHTS, Book 3 coming winter 2015. She also helped launch Melissa Foster's The Remington's Kindle World with her bestselling novella, SPOTLIGHT ON LOVE, and is part of Carly Phillips Dare to Love Kindle World with THE CELEBRITY DARE.
Her nonfiction titles, REAL YOU INCORPORATED: 8 Essentials for Women Entrepreneurs, and REAL YOU FOR AUTHORS: 8 Essentials for Women Writers (available for free download on her website) continue to inspire.
She lives in Southern California with her husband and four almost-grown kids, and is at work on her next novel. Connect with her on Twitter, Facebook at Kaira Rouda Books and on her website, KairaRouda.com.
Connect with Kaira: Website | Facebook | Twitter | Instagram | Pinterest


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Reminances of a Bibliophile
September 24, 2017
Before I got into anime, before I got into studying Japanese culture, I was a book lover. I grew up ravenous, reading every book in my school library's science and fantasy sections. Few experiences in life match the musty, ancient scent of a book old enough to be a great-great grandparent. The touch of paper–how old was the tree before it gave its life to spread human knowledge?–between my fingers whets my appetite for knowledge.
Yes, before I was a Japanophile I was a bibliophile. I still am. Inked conversation torrid on the page excites me. People, hundreds–no, thousands–of years gone can whisper into our ears. Stories and facts, drivel and the sublime, are available for those who merely look.
Then came the e-reader and the online world.
The inked order of books scattered across the digital ether, free of their bindings. Anyone can share their stories and their facts, their drivel and their sublime. You'd think with such open access people would be able to seek out new worlds and boldly go where they haven't read before.
Well, you'd be wrong.
The rise of the internet and social media allows people to wall themselves into rooms of their own making. The voices echo without any naysayers until we believe the world works so. The messages our minds consume shapes how we think. It strikes me as odd how the age of open access has increased this trend more than the closed world of books. Or perhaps we simply have more studies on this human tendency. We don't like to be wrong, after all.
E-Readers and Books on Electrons
I dislike Kindles and other digital readers. I also like them. I like them as a librarian and as an author. I dislike them as a bibliophile. Where is the luscious musty scent? Where is the feel of the page? Where is the annoyance of your bookmark falling from the book?
But as a librarian, I like them because they encourage reading. But then, I also dislike them because of the hassles companies make. Ebooks can be copied to devices any number of times, yet companies use old book models to protect their profits. Okay, I get it as an author. After all, I want my books to make money so I can write more than I can now. However, efforts to enforce the old model create issues for accessibility. It strikes me as odd how ebook lending libraries have limited copies available. Not to mention, ebooks are overly complicated for those who struggle with basic computer skills. I encounter this issue regularly at the library.
Each day, I work with older library users who love their ereaders (they love the ability to change font sizes). But the complication of downloading ebooks leaves them confused. Do I want a Kindle file? Epub? Nook? What's a MOBI? Techies like us like to see these under-the-hood options, but it scares anyone who doesn't understand computers. Is is better to hide all of this and let the device handle it behind the scenes. Some of this is compounded by publishers insisting in digital rights management and other access limitations. It is getting better, however. New apps like Libby do a better job of hiding the headaches.
The Bibliophile and the Manga Fan
So what does all this have to do with you, the anime and manga fan? Well, most of us are familiar with online manga, but libraries have recently gotten into legal e-manga. Online subscription services also move manga increasingly off of paper. This is mixed, like so many things. Online distribution increases the chances of seeing more obscure stories being translated. It doesn't cost as much to produce and distribute e-manga which makes for better profitability for even low selling titles. However, for those who enjoy physical media, this will reduce our selection. Titles on smashed and pulped trees are only those with the most popularity. You see this problem with American fiction. Shelves are dominated by a handful of bestselling authors: James Patterson, Danielle Steel, Clive Cussler, and others. It makes it harder for new and low-selling authors to make it. Likewise, the cost of printing keeps lesser known mangaka from getting translations here in the States. But on the flip side, ebooks make it easier for new and low-selling authors to find readers.
Online manga and books skip one of the pleasures of physical media: the bookshelf. The sight of a bookshelf is part of the culture of the book. If you want to learn about someone, you browse their bookshelves. Their organization, their titles, and their state of wear reveals a fair bit about a person. Bookshelves are quite private despite being publicly displayed. So too with manga collections.
E-readers, however, are even more private. It is socially frowned upon to grab an e-reader or phone and start looking through it. Although people who own e-readers typically own books as well.
The Times Are A-Changin'
Books and manga aren't going anywhere, but ebooks and e-manga are going to increase in popularity. This, as with all things, is mixed. Various studies have shown we remember less when we read on a screen compared to paper. Much of that is because we don't just read on most e-readers. We check email, visit Facebook, and other distractions. Books don't have that option.
You've probably read online scanlations of manga at one point or another. The access is great, but part of the culture of the book is the collection as I've mentioned. As more books go online, it will become harder to collect our favorite series. But change is part of life.
This post is rather personal. I dislike reading ebooks unless I am researching a project. But I don't really have anything against them. If you love ebooks, great! I am a bibliophile. A home must have books to be a home. While more people read more than ever (which is excellent!) I ponder the fate of the bookshelf. Normally, I try to keep abreast on change. I believe everyone needs to learn new technology and adapt to the rapid pace of change. If you don't, eventually you won't be able to function in the modern world. I know how to use Kindles, Nooks, and other e-readers, but I don't own any. Nor do I plan to do so anytime soon. In this, I choose to resist. I will learn how to use each new version, but I likely won't use them myself. Now, you can be a bibliophile and use e-readers. In fact, most do. But I already stare at screens for most of my waking hours. Books, newspapers, and magazines are the few sanctuaries I have from glowing screens of text.
What are your thoughts on the shift toward e-reading? Are you a bibliophile? Do you worry about the future of books? Let's discuss.


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Alex Carrasco
Mr C is a very friendly teacher, which sometimes gets taken advantage of, but he tries his best to make sure every person understands, and actually cares about students and helps them if they are having any difficulties with anything. Sometimes to explain things he tells anecdotes, which ends up wasting lessons... I think he's very popular, haha among the juniors mostly.. He's good at sport and interacts with students at lunch, and HE IS REALLY COOL! Oh, detentions DO happen in his classes.
Mr Carrasco is the best teacher I've ever had. He is such a funny, intelligent and kind person. We love you Mr.C!
He's a nice teacher overall, but spends most of the lessons telling everyone about his past experiences. P.S It might just be me, but who else thinks he looks like Grant Denyer???
He's ok. The only class i had with him i was talking. But he is nice. :)


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The CEA test measures the level of carcinoembryonic antigen (CEA) in the blood. CEA is a protein normally found in the tissue of a developing baby in the womb. The blood level of this protein disappears or becomes very low after birth. In adults, an abnormal level of CEA may be a sign of cancer.
Alternative Names
Carcinoembryonic antigen blood test
How the Test is Performed
A blood sample is needed.
How to Prepare for the Test
Smoking may increase CEA level. If you smoke, your doctor may tell you to avoid doing so for a short time before the test.
How the Test will Feel
When the needle is inserted to draw blood, some people feel moderate pain. Others feel only a prick or stinging sensation. Afterward, there may be some throbbing or a slight bruise. These soon go away.
Why the Test is Performed
This test is done to monitor the response to treatment and then to check for the return of colon and other cancers such as medullary thyroid cancer and cancers of the rectum, lung, breast, liver, pancreas, stomach, and ovaries.
It is not used as a screening test for cancer.
Normal Results
The normal range is 0 to 2.5 micrograms per liter (mcg/L). In smokers, the normal range is 0 to 5 mcg/L.
In smokers, slightly higher values may be considered normal.
What Abnormal Results Mean
A high CEA level in a person recently treated for certain cancers may mean the cancer has returned.A higher than normal level may be due to the following cancers:
Breast cancer
Cancers of the reproductive and urinary tracts
Colon cancer Lung cancer Pancreatic cancer Thyroid cancer
Higher than normal CEA level alone cannot diagnose a new cancer. Further testing is needed.
An increased CEA level may also be due to:
Liver and gallbladder problems, such as scarring of the liver (
cirrhosis), or gallbladder inflammation ( cholecystitis)
- Heavy smoking
- Inflammatory bowel diseases (such as
ulcerative colitisor diverticulitis) Lung infection
- Inflammation of the pancreas (pancreatitis)
- Stomach ulcer
Veins and arteries vary in size from one patient to another and from one side of the body to the other. Obtaining a blood sample from some people may be more difficult than from others.
Other risks associated with having blood drawn are slight but may include:
- Excessive bleeding (rare)
- Fainting or feeling lightheaded
- Hematoma (blood accumulating under the skin)
- Infection (a slight risk any time the skin is broken)


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Pre-Release Store Playmat - Premium Stitched - Set of 15
Pre-Release Store Playmat - Premium Stitched - Set of 15
Pre-Releases are special, so why not make your store's event stand out by offering these heavy-weight, full image stitched border playmats which can include your store's name/logo and Pre-Release information (free, your option). A great marketing tool, this beautiful mat by Sandara will be treasured by your customers.
Set of 15 premium weight, stitched border mats.
In the checkout process you will choose if you want your logo or the pre-release info included. You may order additional mats at $9.00 each. (You must order the 15 pack before adding additional mats)
Shipping is FREE with this deal (as well as with additional mats added on) - use Promo Code MTGPR18 when checking out.
The Magic Pre-Rlease is coming! To help commemorate the event at your store, bring in these beautiful mats with art from Sandara. You can choose whether you want to add your store logo and/or the Pre-Release logo and date. Great viral marketing item!


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In 1670, seventeen families left the church in Stratford to settle along the Pomperaug River. As this settlement grew, this original area known as Woodbury was divided and Southbury was created. The people of the South Britain area petitioned the Connecticut State Assembly in 1761 to have winter services in their community. They indicated that they had to travel from four to seven miles to the Southbury Church over roads that were in bad condition. This request was granted and in 1766 the division from Southbury became permanent. In that year, a new Ecclesiastical Society was formed in South Britain, and the members agreed to meet for two months at the home of Moses Downs.
In 1770 a new Meetinghouse was built. This was replaced by our present 1825 building. Over the years a Parsonage and Parish House were purchased.


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The Regulatory Reform (Fire Safety) Order 2005 was approved by Parliament on 7 June 2005 and came into force in October 2006.
It replaces all the existing fire safety legislation and will have an impact on all employers, owners, occupiers and self-employed businesses. There are very few exceptions from having to comply with the new regulations.
It will apply in England and Wales, with Northern Ireland and Scotland having their own laws. It covers 'general fire precautions' and other fire safety duties which are needed to protect 'relevant persons' in case of fire in and around most premises.
Currently there are over 100 pieces of legislation dating from 1947 – 1999 which have an impact on fire safety. Many firms have to comply with one or more of these which can cause confusion and conflict.
To simplify this, industry, the Government and the Fire Services have streamlined all the legislation into one document. It is a much simpler piece of legislation to follow. It firmly places the responsibility for all fire safety matters with not only the employer, but also the owner of a building (who may not be the employer) and the employees.
Key issues
The main effect of the changes will be a move towards greater emphasis on fire prevention in all non-domestic premises, including the voluntary sector and self-employed people with premises separate from their homes.
Fire certificates will be abolished and will cease to have legal status.
The Order requires fire precautions to be put in place where necessary and as far as is reasonable and practicable in the circumstances of the case. Responsibility for complying with the Fire Safety Order rests with the 'responsible person'.
In a workplace, this is the employer and any other person who may have control of any part of the premises, e.g. the occupier or owner. In all other premises the person or people in control of the premises will be responsible. If there is more than one responsible person in any type of premises, all must take all reasonable steps to work with each other.
If you are the responsible person you must carry out a fire risk assessment which must focus on the safety in case of fire of all 'relevant persons'. It should pay particular attention to those at special risk, such as the disabled and those with special needs, and must include consideration of any dangerous substance likely to be on the premises.
Your fire risk assessment will help you identify risks that can be removed or reduced and to decide the nature and extent of the general fire precautions you need to take to protect people against the fire risks that remain.
If you employ five or more people you must record the significant findings of the assessment.
Frequently asked questions
What does the change mean in practice?
Essentially the responsibility will be for the occupier of a building to "risk assess" the fire safety measures. Where the occupier rents accommodation, then both the owner and the occupier will have to liaise to ensure the building is safe from fire.
I have a Fire Certificate. How will the Fire Safety Order affect it?
A Fire Certificate is not a dynamic document. A business may have been issued a certificate as far back as 1971. When it was issued it reflected the fire safety standards of the day. However, although the building, use and workforce may not have changed, the standards have.
Therefore, Fire and Rescue Services could not have required the business to upgrade their fire alarm system or install extra fire fighting equipment, etc. even though it may have been beneficial for all concerned. The new Fire Safety Order is dynamic.
My Fire Certificate was recently issued and I have upto-date systems. How will the NEW Order affect it?
Lancashire Fire and Rescue Service must continue to issue fire certificates until October 2006. Occasionally some insurance companies insist their clients have a fire certificate, but from 1st October 2006, they will no longer have any legal standing. Many firms have indicated that they will be retaining the existing certificate and using it as a benchmark when formulating their Fire Risk Assessment. This is a good practice, but you should be aware that higher standards may now apply.
I do not have a Fire Certificate but conform to the Fire Precautions (Workplace) Regulation's. What is the difference?
The Workplace Regulation's essentially protected the employees. The new Fire Safety Order will encompass:
"Any person (including the responsible person) who maybe lawfully on the premises and any person in the immediate vicinity of the premises who is at risk from a fire on the premises".
It also requires more premises to carry out a Fire Risk Assessment e.g. a self-employed person will have to produce a written fire risk assessment.
Will its implementation cost me anything?
Maybe! If your fire safety standards do not reflect your environment, working practices, protection of employees,etc. then the Fire Safety Order may require better fire safety standards. Conversely, with a robust fire risk assessment, fire routines, work practices and staff training, you may actually be able to save money.
The five steps of fire risk assessment
Identify fire hazards
- Sources of ignition
- Sources of fuel
- Sources of oxygen
Identify people especially at risk
- Members of staff
- People not familiar with the premises
- People working alone
Evaluate, remove, reduce and protect from risks
Measures to prevent fires
- Evaluate the risk of a fire occurring
- Evaluate the risk to people from fire
- Remove or reduce the fire hazards
- Remove or reduce the risks to people
Measures to protect people from fire
- Detecting and warning
- Fire fighting
- Escape routes
- Lighting
- Signs and notices
- Maintenance
Record, plan, instruct inform and train
- Record significant findings and actions taken
- Prepare an emergency plan
- Inform relevant people, provide instruction, co-operative and co-ordinate with others
- Provide training
- Keep assessment under review
- Revise where necessary
Further advice and support
A series of guides are being produced to help people preparing fire risk assessments; these give detailed information on risk assessments and other issues. They are being published on the Department for Communities and Local Government website (external link).
The guides include:
1. Offices and Shops
2. Premises providing Sleeping Accommodation
3. Residential Care
4. Small and Medium Places of Assembly
5. Large Places of Assembly
6. Factories and Warehouses
7. Theatres and Cinemas
8. Educational Premises
9. Healthcare Premises (responsibility of the Department of Health)
10. Transport Premises and Facilities
11. Open Air Events


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Hyperhydrosis (armpit sweating)
Hyperhidrosis is a condition that causes excessive sweating in the armpits, palms of the hands and the soles of the feet. It is an embarrassing affliction that affects an estimated 3% of Americans. There are a number of underlying diseases and neurological causes for hyperhidrosis. In some cases, it is hereditary. Heat and emotions can also trigger bouts of hyperhidrosis, but people who suffer from the condition usually do so regardless of their mood or the weather. To those who are not affected by it, hyperhydrosis can seem like a small nuisance, but people living with the condition know that the embarrassing effects can wreak havoc on many aspects of their life, especially social situations.
There are several treatment options available for hyperhidrosis. Of course, the first thing patients are likely to try is a change in antiperspirants. Antiperspirants containing aluminum chloride work the best at combating hyperhidrosis, but still may not be enough. Doctors are able to prescribe antiperspirants that contain aluminum chloride hexahydrate, which is also known for its antiperspirant properties. Oral drugs that contain glycopyrrolate (such as Robinul) can be used for treating hyperhidrosis, but in order for them to work, side effects like dry mouth and blurred vision often occur.
Due its popularity as a treatment for wrinkles and other signs of aging, most people would not associate Botox with curing hyperhidrosis. However, it can be quite effective in treating the problem. Botox injections in the armpits are quick, painless and require almost no recovery time. The benefits of the injections can last for up to six months. Since Botox recently received the green light from the Food and Drug Administration (FDA) as an effective treatment for hyperhidrosis, most insurance policies now cover the procedure.
If the aforementioned treatments fail to work and the hyperhidrosis is severe enough, there is a surgical procedure that can be performed to alleviate the problem. The procedure, known as thoracic sympathectomy, destroys part of the nerve supply to the sweat glands in the skin. While sympathectomy is effective, the risks sometimes outweigh the benefits. Even with newer endoscopic techniques, the complications can include excessive sweating in other parts of the body as well as lung and nerve problems. Because these complications are serious and not reversible, this procedure is often used only as a last resort.
If you have been suffering from hyperhidrosis, the professionals at La Peer Health Group can help you find a solution. Our physicians can diagnose the cause of the hyperhidrosis based on your medical history and then tailor a treatment plan that will alleviate the bothersome condition once and for all. Contact our office today to schedule your private consultation with our knowledgeable staff.


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The camel race is on!
Who says all camels do are nibble on shrubs and take tourists on slow lazy rides in desert safaris?
In Dubai, these lovable desert animals are also kicking dirt into the air and outracing one another in the ongoing Dubai Camel Racing Festival 2014.
Happening now from September 1 to October 15, top-class racing camels mounted with robot jockeys run to the finish line at the Al Marmoun Camel Racetrack located along the Dubai-Al Ain Road.
Camel racing is one of the oldest sports in the Middle East, and is a must-see for any traveler visiting the UAE. The event is a serious business in the Gulf with racing camels costing tens of thousand of dirhams.
Admission is free to this one-of-a-kind spectacle. Join the races now, and experience one of the country's oldest tradition. For more information, visit http://www.dcrc.ae/.
Photo credit: www.dcrc.ae


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Latest property news from BNP Paribas Real Estate UK, the leading property adviser
02 March 2012
Edinburgh office market tough in 2012 - opportunities for new development
2012 is forecast to be another challenging year for the Edinburgh office market but savvy investors will see opportunities for new developments and rental growth thanks to the restricted supply pipeline, according to BNP Paribas Real Estate's latest office market report.
Research from the leading real estate adviser showed that Edinburgh office take-up in 2012 is likely to exceed 2011 levels and that there is likely to be a revival in the pre-let market.
Don Young, senior lettings & sales director at BNP Paribas Real Estate's Edinburgh office, comments: 'After a quiet 2011, we anticipate more activity in 2012 with several sizeable active requirements now in the market. As opportunities for existing grade A space in Edinburgh become restricted, we expect pre-letting activity to pick up and, as competition for the best space intensifies, incentive levels will come down.
'There is currently one speculative office development due to complete in 2013 which means there is strong potential for prime rents to rise. With so little development in the pipeline, there are good opportunities for developers to take advantage of the market.'
Office take up in Edinburgh was 498,170 sq ft, down 16% on 2010 levels and 89% of deals were under 10,000 sq ft. 2011 did see activity from some high profile names such as Amazon taking 57,500 sq ft at Highcross' Waverley Gate, Virgin Money who sub-let almost 30,000 sq ft at 28 St Andrew Square and banking software specialist Avalog Innovation who took over 20,000 sq ft at Tanfield for a new Scottish Development Centre. Edinburgh does remain one of the few UK regional cities with on site speculative development at Atria. Prime rents fell 4% to £27 per sq ft reflecting the reduced demand levels and limited availability of Grade A space commanding top rents.
Office investment in Edinburgh in 2011 ended the year at £71.3m, 51% down on 2010 levels with a reduction in both the number and size of deals. This fall represents the absence of schemes, diminished volume of property with secure tenants available to buy, coupled with a profusion of secondary stock.
Richard Williams, investment director at BNP Paribas Real Estate's Edinburgh office, says: 'We expect transactional volumes to remain low as prime or secure assets remain absent from the market. The oversupply of secondary offices means that we expect values to fall in line with market pricing. As supply constraints and pent up rental growth impact, there is the potential for prime yields to start to move in. With rental growth expected, there may be opportunities for investors interested in looking at new development funding opportunities.'
Latest news


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|Lumber Program
Grade Rules Writing Organizations
The accredited agencies in the lumber program operate under one or more of the following six sets of grading rules and are available from the publishing agency. Please contact them for information concerning their respective rules.
1. Standard Grading Rules for Northeastern Lumber; published by the Northeast Lumber Manufacturers Association (NeLMA), 272 Tuttle Road, P.O. Box 87A, Cumberland Center, ME 04021; 207.829.6901; 207.829.4293 (fax); e-mail firstname.lastname@example.com
2. Standard Specifications for Grades of California Redwood Lumber; published by the Redwood Inspection Service (RIS), 1500 SW First Avenue, Portland Oregon 97204-2122; 503.224.3930; 503.224.3934 (fax); e-mail firstname.lastname@example.com
3. Standard Grading Rules for Southern Pine; published by the Southern Pine Inspection Bureau (SPIB), 4709 Scenic Highway, Pensacola, FL 32504; 850.434.2611; 850.433.5594 (fax); e-mail email@example.com
4. Standard Grading Rules for West Coast Lumber; published by the Pacific Lumber Inspection Bureau (PLIB/WCLIB); 909 South 336th Street, Suite 203, Federal Way, WA 98003; 253.835.3344; 253.835.3371 (fax); e-mail email@example.com
5. Western Lumber Grading Rules; published by Western Wood Products Association (WWPA); 1500 SW First Avenue, Portland Oregon 97204-2122; 503.224.3930; 503.224.3934 (fax); e-mail firstname.lastname@example.com
6. Standard Grading Rules for Canadian Lumber; published by the National Lumber Grades Authority (NLGA); Suite 303 - 409 Granville St., Vancouver, BC V6C 1T2; 604.673.9100; 604.673.9141; e-mail firstname.lastname@example.com
|Accredited Agency List
|Grading Rules
|Enforcement Regs.
|Foreign Lbr. Policy
|Glued Lbr. Policy
|Machine Graded
|Spans for Decking
|Addt'l Documents
Contact ALSC @
|American Lumber Standard Committee, Inc. 7470 New Technology Way, Suite F Frederick, MD 21703
|301.972.1700 301.540.8004 e-mail: firstname.lastname@example.com url: www.alsc.org © 2001-2019 American Lumber Standard Committee, Incorporated


text: If you wish to uncover the very best natural whey protein protein available, you have to take the time to assess the different offered choices. Today, you are able to really choose either whey protein protein isolate or concentrate. Obviously, you must realise their dissimilarities and potential health gains. You don't want to eat a protein supplement that comes with ...Read More »


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Lately, we've been cutting cedar wood slices on our
sawmill to fill some orders.
Jesse cutting them and then blowing the
excess sawdust off of them.
This is how we get two of our products that are for sell in our
Etsy shop. The cedar sawdust pictured above and the log discs below.
Here are the links to both items
to view our listing of a set of 6 discs that are
1" thick and 8" to 10" in diameter for only $24.00
They are great for rustic centerpieces, cake bases,
wedding decor and lots more.
for our cedar sawdust listing of only $4.75 per pound
Many people get some for crafts, model train sets, dolls,
closets and much more.
Don't forget about the coupon code to our store;
Be sure and take advantage of the 30% off
store-wide coupon that we are offering
through Christmas this year!
Thanks for stopping by. What have y'all
been up to and making lately?


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10 Terrific Soft Crib Sheets Image
Cribs Ideas - 10 Terrific Soft Crib Sheets Image
On this page we shall also take inspiration and suggestion cribs for the child. Because of designing baby cribs doesn't matter either girls or boy, making baby cribs should be prepared before your baby born. Creating a child cribs ought to amusing believes and parents can be comfort when beside his/her child. We are going to share some important info that you could stick to or advice you're preparing. There are several elements to produce your baby cribs according to your want.
To create child cribs is just not tough once you research style of the child place selecting animation motion picture can be very exciting for the child. Film animation can be adapted to the child place then adding colorful in your background. Additionally, you want make sure what kind cribs you want, to decide this; you probably see our gallery as the recommendations.
Now, father or mother must be profile their measurement of child cribs, the uses is making your baby cribs size fit to place functionality. Therefore, you need a place which fits child facility like child cribs, child products. The dimensions of child cribs is same as the typical child cribs so there is not any especial size for the child but make certain you have adequate place room. For the details, child need air refreshing which means that this place should be have correct air flow. To help make your baby comfort and have sufficient air refreshing you can not push include too much household furniture.
Eventually, child cribs can be used their brother so ensure you use long lasting cribs, resources of child cribs are able to use wood or iron. Solid wood is among the standard resources that probably men and women use, beside simple you may also get it effortlessly. In addition, it is very important before you do it individually you need make sure your budget suitable to your demand. You possibly can make selling price list as a way each and every part is advisable trying to your design. Now we attempt to talk about10 Terrific Soft Crib Sheets Image with a little luck it will also help you.


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LEWISTON - Johannesburg-Lewiston (J-L) Area Schools surpassed the state average across the board on the 2008 Michigan Merit Exam (MME), as well as beat their own 2007 score in all subjects.
William Kearney, J-L High School principal, reported the scores to board members during Monday's regular monthly Board of Education meeting.
"We're obviously pleased with these scores," Kearney told the board members.
Superintendent Jim Hilgendorf reported on the schools' crisis tool kits — boxes of important information regarding students and the school layout, which are located at both the Johannesburg and Lewiston fire departments, as well as the school offices. There is also information and master keys at Otsego County 9-1-1 dispatch.
The tool kits include a schedule of where each student is located throughout the day; maps of the buildings; room numbers; names of teachers; master keys; emergency information booklet; and bus drivers names and cell phone numbers.
Hilgendorf further explained about the lockdown practice drills held at the schools twice a year.


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Carl Frampton splits from Cyclone Promotions
Carl Frampton has confirmed on Monday afternoon that he has left Cyclone Promotions in a statement he announces on his twitter "I can confirm that I have parted company with Barry McGuigan and Cyclone Promotions. I would like to thank Barry, the McGuigan family and Cyclone promotions for our time together.
After last month's fight against Mexican Andres Gutierrez was called off due to injuries sustained in a shower slip it hasn't been plain sailing for the Jackal with various things undoubtedly happening behind the scenes.
It was widely reported last week that Frampton was going to split away after his homecoming bout was cancelled and now it has been officially confirmed by the boxer himself.
Frampton had many of success with the McGuigans becoming the first Northern Irish boxer to become a two-weight world champion with a superb display against Leo Santa Cruz in Las Vegas to become one of the greatest sportsmen out of the province.
However since the rematch and his defeat to Santa Cruz things haven't been right for the Tigers bay born fighter and it was time for a change. All the speculation is over, so it is now a waiting game to see where Frampton goes next in his fighting career.
At the end of the statement Frampton goes on to say, "I still believe that I'm the best featherweight in the world and I promise my fans that I am continuing with my efforts to get my homecoming fight rescheduled in the very near future".
The final part is music to fans of the Jackals ears with Windsor Park the reported venue for his homecoming with many fans left disappointed that they couldn't get their hands-on tickets for the Gutierrez fight due to the capacity of the SSE Arena Belfast.
Written by Joshua Bunting
*Feature image courtesy of irishmirror.ie*


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Today's low is security's intraday lowest trading price. Today's low can be lower than the opening price or the closing price of a security. It is the lowest price occurred during the trading hours in a day. While looking at any security's quote, Today's Low is shown.
Day Traders and Technical Analyst use today's low and today's high to know the price movement of security. Day traders buy the securities at low price whose daily price movement is large and sell them at higher prices. Today's low and Todays high are important indicators for intraday trading and are also used in technical analysis. Technical analysts take these indicators into consideration while analysing entry and exit points for any particular security.
For example, if I am looking at L&T's quote online dated 26/09/2015 just below the price of the stock today's low/high and 52 week low/high are given. On 26th September Today's Low for L&T was 1460.05 which means that on 26th September, L&T's stock price went down to 1460.05 during trading hours.
Hence, this concludes the definition of Today's Low along with its overview.
Browse the definition and meaning of more terms similar to Today's Low. The Management Dictionary covers over 7000 business concepts from 6 categories.
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text: "Jingle bell, jingle bell, jingle bell rock. Jingle bells swing and jingle bells ring. Snowin' and prancing in bushels of fun-" Oh hey there! I was trying to figure out the words of my all time favorite holiday song. Anyways, you probably want another post from me. Sweet. I'm really tired. Anyways, the least I can do is post some pictures. Here goes. BTW, these are from Pinterest. (Please read the entire post)


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Welspun bags $225 m solar project in M.P.
The Welspun group has won a contract for the $225 million solar photovoltaic (PV) project in Madhya Pradesh. It will be set up on a barren tract of land in Mandsaur and Neemuch districts within 18 months, according to Welspun Energy Managing Director Vineet Mittal.
"We had bid Rs.8.05 per unit to bag the 125 MW out of the 200 MW that was auctioned by the Madhya Pradesh Government. Solar energy will become a game-changer and I expect it will reach grid parity by 2015," Mr. Mittal said in a statement here.
Mr. Mittal said Welspun Solar Madhya Pradesh Pvt. Ltd. would put up one solar photovoltaic project of 100 MW and another of 25 MW capacity. The project would be funded in 75:25 debt-equity ratio.
Mr. Mittal said Welspun Energy planned to add about 250 MW in the new and renewable energy projects during the current fiscal. By 2015-16, it is targeting a portfolio of 1,750 MW, 60 per cent of which will be wind energy while the remaining 40 per cent will be solar power projects. The company plans to set up solar photovoltaic farms with a total capacity of 100 MW in Andhra Pradesh and has signed agreement to set up 500 MW of wind power projects in the state.
Source: BL


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A new home shopping channel is set to hit cable next month, but don't expect to see sweaters, dresses or jewelry appearing on this particular network.
The new outlet is called GunTV, the first live hosted cable network dedicated to firearms, industry insights and safety education. GunTV will launch on January 20, and comes in the midst of a wrenching debate about gun violence in America.
According to their website, the network "hopes to engage more than 85 million outdoors men and women." GunTV declined to comment to CNBC, stating they are in pre-production stages.
However, the concept has already generated resistance from a few gun control advocates, while major cable providers like Time Warner and Verizon have stated publicly they have no plans to carry GunTV. So will women, who flock in droves to networks like QVC, go for the idea of a network that sells firearms?
Read MoreRemington Under Fire: A CNBC Investigation
Jan Kniffen, CEO of J. Rogers Kniffen WWE, told CNBC's "Power Lunch" on Friday that there was a "huge, untapped market for self-defense firearms for women."
He added: "If Gun TV does this well, and they tell women who are interested where they can get firearms training in a female friendly environment, address the concerns about safe storage in homes with kids and discuss in a non-threatening way the danger women face that men seldom face then I think that they can sell one heck of a lot of guns to women."
Kniffen stated there was a stereotype that women shy away from owning firearms. He argued that idea is changing, with more women buying guns for both personal protection, hunting and leisure.


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When my brother visits from San Francisco, it's always an exciting time for me as I really enjoy spending time with him and exploring new places in the city together. This time, we took our mom out to Claudette for her special birthday celebration. It was pretty dark inside, so my photo opportunity wasn't the greatest, but nonetheless it was a nice dining experience!
Claudette is in the heart of Greenwich Village, just two blocks away from Washington Square Park and New York University's main campus. If you haven't gone there, you may have visited her sister restaurants, Rosemary's and Bobo. At first i thought it would be a highly overpriced, way-too-fancy for me type of restaurant, but it turned out to be the cutest little restaurant on the corner of 5th Avenue.
Respectful, friendly waiters and hosts welcomed us in as we sat around a 4-seat circular table covered in white tablecloth beneath beautiful place settings. We began our celebrated meal with one of mom's favorite seafood: charred baby octopus served with chickpeas, barissa, and parsley. The star of the dish was firm and satisfyingly chewy, not rubbery. Though for me, it was too spicy, my family finished every last bite and said the flavor was just perfect.
The second appetizer ordered was the ratatouille tart made with a pâte brisée crust, a French pastry dough that's the foundation of many great pie and tart recipes. This was perhaps my favorite of the night! The crust was golden, buttery, and flaky while the ratatouille was as perfect as it gets – stewed and simmered in a perfect balance of herbs and vegetables.
As for the entrees, they were just okay to me but all very unique. This chicken tagine was one of the top most raved about dishes on YELP. I can see why as the chicken falls off the bone, yet it remains incredibly juicy, moist, and tender. The orange flavored couscous and sauce wasn't for me (not a couscous kinda gal!), but you probably won't find this Moroccan dish in many places, so it's worth a try.
Another unique dish was the bouillabaisse en croute. Served on top of this traditional fish stew was a flaky, crispy puff pastry. I thought this bouillabaisse was light and mild in flavor, but the puff pastry was a taste right from Provence.
French restaurants are always my favorite to go to especially during the Restaurant Week pre-fixe specials, as they are usually more on the expensive side. Claudette is another story though – if you're looking for a cute place for a date or somewhere to take someone out to celebrate, then I recommend this restaurant! You'll get what you paid for – high quality, great service, and good food.


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Joyless DivisionCollege football divisions dilute traditional rivalries and reward weak schedules. And there's nothing we can do about it.
Lucky, Good, and RuthlessThe Houston Astros' players are easy to love. Their front office is not. Should we care?
Who Is Conspiring to Keep Colin Kaepernick Out of the NFL?The quarterback should target these seven teams in his collusion grievance.
Trump's Big Mouth May Have Given Colin Kaepernick a Case Against the NFLThe president may be key to the quarterback winning his collusion grievance.
Star-Spangled BummerWho's to blame for the U.S. men's soccer team's failure to qualify the World Cup?
Vince Lombardi Would Be ProudThe legendary Green Bay Packers coach disliked protests, but he was a champion for racial justice.
The NFL Protests Are About a Lack of EmpathyPlayers want people to understand that, however Trump spins things, the protests aren't an "anthem cause."
Baseball Is BrokenIf you took home runs out of the game, you would get a sport that is basically unwatchable.
Does Fantasy Football Ruin Football Fandom?What happens when we stop caring whether our favorite teams win or lose.
Colin Kaepernick WonIn angering the NFL's white billionaire owners, the quarterback lost his job but started a movement.
Smart Coaches Don't PuntThe statistics say teams should go for it on fourth down. Are NFL teams finally wising up?
The World's Best Three-on-Three Basketball PlayerIntroducing Serbia's Dusan Bulut, a five-time world champion and the favorite to win gold in the 2020 Olympics.
The Snap Heard 'Round the WorldWhen Gordon Hayward broke his leg, he joined an exclusive fraternity of catastrophically injured athletes.
I Believe That We Must Blow the Whole Thing UpThree U.S. soccer obsessives debate the future of the men's national team.
These Two Got the USA ThreeHow the dynamic duo of Jozy Altidore and Christian Pulisic got the U.S. back on the road to the 2018 World Cup.
Black Athletes Are Only Loved When They Are HarmlessWhat happened to Muhammad Ali will happen to Colin Kaepernick and others like him.
The Smearing of Michael BennettThe NFL star accused the Las Vegas police of violating his civil rights. Now the police are tarnishing his good name.
Ugly AmericansThe U.S. men's national soccer team looks putrid, and World Cup qualification is in peril. Here's how to fix it.
He Doesn't Fit the SystemAnonymous NFL execs say they're not blackballing Colin Kaepernick. They're just racist.
The NBA Is One Big Banana BoatIt's your duty as a basketball fan to obsess over whether players are friends.
Big Money, Pretty Big StarParis Saint-Germain is paying Neymar to be the best soccer player in the world. But will he ever surpass Messi and Ronaldo?