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The Prairielands Council office will be closed Friday March 25 and Saturday March 26.
During the week of March 21-24, Susan will be in the Danville office on Wednesday March 23, 2016 from noon – 4:00 p.m. That is the only day that week someone will be in the Danville office. If you need something brought over from Champaign, please contact her BEFORE Tuesday March 22 at 6:00 pm. at email@example.com or 217-531-0219 and it will be brought on Wednesday.
Fabulous Prizes for Candy Continue
Congratulations to the weekly winners for the Camp Candy Sale. The top marks for week 3 include:
The top selling Cub Scout from Urbana Pack 114 with 4 Boxes is Shannon E.
Our top selling Boy Scout from Westville Troop 234 with 16 Boxes was Kenny C
The winner of the $100.00 camp scholarship is Wil Jones of Troop 74 in Arthur
There is still one weekly drawing left (3/28)
Anyone Interested is Invited to 2017 National Jamboree Promo
The Prairielands Council National Jamboree Committee is hosting an informational meeting regarding the 2017 event at the Summit in West Virginia. All eligible Scouts and their parents are invited to learn more about the National Jamboree details. The informational meeting will be on Sat, April 2 at 9:30 AM, at First United Methodist Church (210 W Church St, Champaign IL). Topics for the meeting include: payment schedule, campership process and deadlines, fundraising opportunities, program overview, contingent schedule (future participant meetings, shakedown), and the contingent patch design.
PALOOZA Lunch Served
All participants in the fun activities at Camp Drake on April 2nd will be able to grab a lunch over the noon hour. Stop by for pizza by the slice, drinks, chips, and desserts on sale through the efforts of Illini Lodge and Camp Robert Drake. All the trail trompers are encouraged to stay for the afternoon events.
Mark your calendar – April 9, 2016 – Graphite those wheels – it's almost time for the Council Pinewood Derby race. There will be an OPEN division for siblings, kindergarteners, other family members to just have fun too. For 2016 rules and regulations please see www.prairielandsbsa.org (under "upcoming event flyers").
Day Camp, Day Camp and yes more Day Camp!!!!
This year we are having three different Day Camp themes in three different areas, but all Scouts can go to all three camps if they like!! Camp Drake theme is " Scouting in the Woods" under the direction of Scout leader Kent McMahan, Urbana/Champaign theme is "Scouting's new STEM Program" being coordinated by Scout leaders Art Urban and Doug Robinson and last but certainly not least, Cub Day Camp in Tuscola with Dave Johnson and Jake Maestas as your leaders have lots of activities centers around "WATER & LUAU"!! all three camps will cost only $30.00 each to attend and all will have BB's, Archery, cool crafts, and much more!!!! So get out there and sell those candy bars and pay your way to all three camps!! For more information contact Day Camp Advisor Lovetta Ash-Simpson at email@example.com or call 217 531-0217. For informational flyers and registration forms and Cub Camp coordinators' guides go to www.CampDrake.com it is under the "summer camp" drop down menu.
Speaking of camps… Camping Chair, Bob Bantz, is looking to have more accurate information about how many Scouts are attending some form of camp this summer. Watch for a form to complete at your district roundtable. Or send the following information to Mr. Bantz (at 76 Piatt St. Mahomet, IL 61853 or call him at the end of summer at 217-377-7554): Unit number and number of Scouts in unit. Number of Scouts attending Day Camp, Number of Scouts attending Camp Drake for summer camp, Number of Scouts attending an out-of-council summer camp, and Number of Scouts attending a High Adventure Camp (even if it's not a BSA camp). Finally, since one Scout may attend more than one summer camp experience, how many different Scouts attended at least one summer camp (count only one camping experience for each Scout for this answer). Mr. Bantz is looking for the percentage of Scouts who attend at least one summer camping adventure. This information will go a long way to helping us understand and then better provide camping experiences for all Scouts. It's also a criteria for the Journey to Excellence worksheet.
New Council Calendar Available
The annual program planning kickoff will distribute the new dates for Scouting at the Many Trails Roundtable for April. District volunteers will provide the traditional delightful Scouting informational talks for your Scouting groups. Outdoor opportunities will be previewed at the roundtable on the second Thursday of the month (4/14) at the Royal Buffet on the north side of Danville, from 6:30 to 8:00 pm. The wide array of Cub Scout and Boy Scout camping options will highlight the presentations.
Fishing Day at Kellart Lake near Cissna Park
On Saturday, June 12th , from 2:00-5:00pm , Dave Baier, Rick Dulaney and district volunteers will be hosting a Fishing Derby at Kellart Lake near Cissna Park. Join the fun on a great afternoon to be outdoors. If questions, contact Rick at 815-383-2199.
Spring Camporee
Numerous paths to adventure can be found north of Danville. The 2016 Many Trails Spring Camporee will be held on the weekend of May 20-22 where fun Scouting events are planned for the North Fork Lodge. The campground has scenic trails, a wonderful fishing lake, and an excellent shooting sports area. Plan now to be part of the rewarding outdoor weekend.
April 13, 2016 is the date for the annual SUMMER KICKOFF! Plan to attend the combined roundtable starting at 6:30 at the LDS Church. There will be pizza, cookies and soda and an information packed meeting. Is there an event or program that you want to hear about? Contact Linda Atherton (firstname.lastname@example.com) and we can get it on the agenda. Have an event or program that you want to promote, let Linda know about that as well. The goal is to provide YOU with the information YOU want. Note: this is the last roundtable of the school year. The next roundtable is in August 2016 and is the FALL KICKOFF and popcorn orientation. There will be no unit commissioner meeting in April. Anyone who is free to come to the church at 6:00 and help set up would be greatly appreciated.
That's right "Let the Games begins"!!! Prairie Fire District along with Troop 103 is hosting for the first time a gaming Camporee!!! Come test your skills against fellow Scouts/Scouters and take away a trophy and the "Win"!!! this all will be held at Lodge Park in Monticello, IL. On April 15-17, 2016, for the very low cost of $13.00 per person, lunch in a bag will be provided on Saturday! See the attached flier for more details or contact Eric Hawley. If you haven't already, please sign up as soon as possible so that adequate facilities and food can be arranged.
Looking for a fun and engaging Service hours for your Pack, Troop or Crew?? Well I have another great one to share with all our Scouting units. The Univ. of Illinois and the Champaign County Nursing Home have recently collaborated together to get outside groups to come into their facility and interact with the residents with playing games, host or help with events, etc. For more specific information contact Alaine Stanner at: firstname.lastname@example.com or 217 714-0069
Cub Scout Pack and Boy Scout Troop Leaders,
We have started the annual Friends of Scouting drive and need you to call the Scout office ( 531-0217) or email Brian Pianfetti (email@example.com) or Lovetta (email@example.com ) to help us schedule your Friends of Scouting visit. The council needs your support because 20% of their budget comes from this event. We have already had great responses from this new program, but we are far from reaching our goal. The new format is a done in the context of a game show and will be fun for all ages.
SPRING is right around the corner and with that it's time to think about RECRUITMENT!! It is time to start seriously planning on recruiting more members to your unit. Get them familiar with your program and youth before that busy summer camp season. Now is the time to start approaching those kindergarteners and inviting them to pack activities and events. The can feel a part of your great program before the official signup date of June 1. Each new Cub who joins still gets a Zebco fishing rod and reel. Regional fishing activities are being planned to further that theme. Each new Boy Scout who signs up (and the Boy Scout who recruited him) each receive an adult Zebco fishing rod and reel. Please be in contact with your school(s) and arrange a date and time for the Spring Boy Talk, then CONTACT Lovetta with that information (217-531-0217 or firstname.lastname@example.com). There are recruiting strips that can be worn on the official uniform for recruiting a youth into the BSA. (That includes you, too, Venturers). Be creative and think of fun recruiting events. Share your great ideas with us at the office!!
Completed unit charters for Prairie Fire district are available at the Scout office. They contain your new roster, you charter certificate, membership cards and any applicable ribbons. Check with your unit commissioner to see if he/she has yours already to bring to you, otherwise come sign yours out at your convenience and arrange a suitable presentation for your chartered organization. (You can also call the council office to see if your packet has already been picked up).
Boy Scout Camp Fees due in April
Don't let the summer camp fees skip by you next month. Total payment for both youth and adult campers for all camp sessions are due at the Raymond Lee Scout Service Center, Box 6267, Champaign, IL, 61826-6267, by Friday, April 15, 2016 as posted in the council calendar. An exemption from this deadline will be allowed for new Scouts. Any new boy joining your troop in the spring will be held to a first of June deadline.
Annual Health Form Reminder
The national Boy Scouts of America camp policy mandate medical examinations for week-long summer camp at Camp Drake. All youth participants and adult leaders must present evidence of a physical examination annually for the weekly camp session by a licensed physician AND a health history completed by the adult participant or a parent (for youth participants). Copies of the medical form will be available at the Raymond Lee Scout Service Center in Champaign and the Danville Service Center. Completion of both sections of the form is necessary for all campers. All physicals and health histories must be on file with the camp health officer in case of emergency.
Vermilion TreX for Older Scouts
River Kayaking, ATV Riding, Pistol Shooting, and SCUBA Diving are parts of the new older Scout option at Camp Robert Drake this summer. All qualified Scouts will have a variety of choices for adventure. The Treehouse Cabin will serve as the headquarters for the Vermilion TreX participants looking to choose the Level 1 option of living the adventure life. For older Scouts who choose to camp along with their troop, Level 2 trexers can still attend the outdoor excitement, depending on the size of the activity. In addition to the activities, there are still opportunities for advancement and merit badges. Look for additional details on summer opportunities at Camp Drake at the updated website: www.campdrake.com
Shooting Competition
Various levels of Scouting programs will compete in the Camp Drake Marksmanship Challenge on Saturday April 2, 2016. Join the Shooting Sports fun from 1:00pm to 4:00pm at the Nogle Shooting Sports Facility on the south side of the camp. The fee for the Marksmanship Challenge is $10 per two person team so bring a friend and enjoy the friendly competition. The Camp Drake Spring Shoot is designed to be a 2 person team event where (1 Youth + 1 Partner). One of the partners can be an adult…a parent or leader. Families are encouraged to attend.
Camp Trading Post Open April 2nd
Summer style arrives on April 2nd. You can wear the brightest colors at Camp Drake with the latest edition of the summer t-shirt fashion from the Trading Post. It will be open on Saturday, April 2 for the Drake-a-palooza! Male t-shirt model Robert Sloan will display the brightest rainbow of camping shirts for all shoppers!
Any Cub Scout signing up for Cub Scout Adventure camp can have a Camp Drake: Medieval Times crown, courtesy of Illini Lodge 55. The Blue and Gold Knights are chasing the dragons of excitement along the banks of the Salt Fork River this summer! HUZZAH! The beautiful crowns will make any Cub Scout fell like royalty in the woods. Ride the kayak around the Poncho moat. Pick up your crown for each Cub Scout planning to attend a Cub Camp at the Raymond Lee Scout Service Center in Champaign.
Any Boy Scout can attend Camp Drake as a part of the Prairielands Council provisional camping option without their hometown Scoutmasters. Join the Bugle Troop from July 17-23 this summer. This summer there are multitudes of adventures you can undertake to fill your summer with fun exciting challenges. You can come back to camp to work on extra merit badges, awards, relax, or to push yourself to discover new limits on what you can do.
"Keeper of the Flame" Camp
Each troop will be assigned a time slot to be the "Keeper of the Flame" and will be responsible for helping to continue the flag retiring throughout the weekend. Troop 158 of the Prairielands Council will be hosting a campout with the theme being a continuous flag retiring for the entire campout. The campout will start with an official opening and flag retiring ceremony. For registration/campout information please see our Facebook page at Troop 158 Campout. Click here for more info or you can also call Kendra Warner 815-409-3134 or email email@example.com for more info.
Cheerful Service opportunities!
Lovetta Ash-Simpson could use some cheerful arrowmen for the Council Pinewood Derby Championship! Set up will be Friday April 8 at 9 PM and Saturday April 9 at 10 AM! Contact Bryant Deer at firstname.lastname@example.com or Lovetta Ash-Simpson at email@example.com to help out! Be sure to help out at a Tool Time on April 16 and/or May 7 at Camp Drake to prepare our beautiful camp for the busy summer camp season! Bring your own tools please!! You will need them! Also don't forget about Trail Tromp!! Come help staff, or participate in the trail tromp on April 2 to prep the trails out at camp.
Come out and have fun with friends as you spend the weekend trying to figure out some of the activities we will be doing, as well as a grand Saturday evening dinner show. We will also be doing service to help prepare camp for summer camp. Spring Fellowship is April 29/May 1st. If you want to stay in a cabin that will be an extra $10 on top of your registration fee and your cabin is not covered under the speed pass. We hope to see you out there for a fun Order of the Arrow themed weekend.
SCOUTMASTERS' NOTE: The 2016 Spring Fellowship is the last event for elected candidates from 2015 to participate in their Ordeal ceremony. Please follow up with any outstanding candidates to remind them of this deadline.
April Lodge Meeting
The next Illini Lodge meeting will be April 3 at the Illinois Fire Service Institute at 3 PM. We will be covering some very important information so be sure to be there! All arrowmen are welcome to attend and get involved. Join a committee and help make a difference in Scouting on the council level.
Troop Visit Deadline End of May
Everyone, the end of the Troop Visit season is coming to a close soon, as the end of our season is May 31, 2016. If you could contact Matthew Hodolitz, at email@example.com or call/text at (815)-644-2050, you can schedule your troop visit.
Every Troop Needs a Youth and Adult Troop Representative
Ever wonder how we make our lodge so nice and effective? Part of that is due to our Troop Representative system which is headed up by our very own Bryce Vorick. Troop Reps help us communicate to each and every troop throughout our council. You may be asking who these mysterious people are. Well look no further than your fellow arrowmen to find one. Our Troop Reps are ordinary arrowmen doing extraordinary things. If you are interested in becoming a Troop Rep or know of one in your troop, please contact Bryce Vorick at firstname.lastname@example.com so that we can make sure we have an up-to-date list of Troop Reps to help out our lodge.


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Below are a few more techniques practiced regularly at Roam Resort. Regardless of technique used, the key of meditation is awareness. Anything can be used as an object for awareness practice. As you inhale, you are awared of the inhalation. As you exhale, you are awared of the exhalation. As you step your right foot forward, you are awared of it. As you step your left foot forward, you are awared of it. As an emotion arises, you are awared of it.
Opening Chakras
Chakras are major energy centers in your body. There are seven major chakras in the Hindu system as shown below. However, the Chinese uses only three major chakras, i.e., lower dan-tien (same as 2nd chakra), middle dan-tien (4th chakra), and upper dan-tien (6th chakra).
For each chakra, inhale deeply through your nose and bring the energy to that chakra. As you exhale slowly through your mouth, push the energy out in all directions and widen the chakra. Do this for about 20 times per chakra, starting from the 7th chakra and working downward toward the 1st chakra.
Cleansing Organs
Our negative emotions affect the health of our internal organs. Toxic residuals from some food, air, and medication also deposit in various organs. Just like a machine part, regular maintenance prolongs the life of an organ. Thus, cleasing our internal organs is a good practice. It is also a meditation technique since we are awared of the cleasing process.
For each organ, inhale deeply through the nose. Imagine the energy running to the organ. Exhale slowly through the mouth. Push the energy outward in all directions, flushing out all the negativity and toxins. Repeat about 20 times per organ, using the following sequence: lungs, liver, stomach, small intestines, large intestines, kidneys, and heart.
Walking Meditation
Walking meditation is a good practice. It can be used to relax muscles after a sitting meditation session. The key is to be awared of the foot movement. As the right foot steps forward, be awared of it. When it touches the ground, know the feeling of that touching. Buddhist walking meditation is usually slow and very mindful.
Roam Resort has developed a blend of Buddhist and Daoist walking meditation. Adding various hand/arm postures and walking at a little faster rate energize the body. Again, do not forget the key of meditation, i.e., awareness.
See details of Roam Resort Walking Meditaton at this Facebook photo album.
Forgiveness & Loving Kindness Meditation
This traditional Buddhist meditation is a simple yet very powerful technique. One should do it on a regular basis, such as at bedtime.
Cite the following meditation out loud or quitely inside:
If I have hurt anyone knowingly or unknowing, may I be forgiven.
I forgive those who have hurt me knowingly or unknowingly.
May I be happy, peaceful, and enlightened.
May my family be happy, peaceful, and enlightened.
May my parents be happy, peaceful, and enlightened.
May my brothers, sisters, and their families be happy, peaceful, and enlightened.
May my spiritual teachers be happy, peaceful, and enlightened.
May all the people whom I know be happy, peaceful, and enlightened.
May strangers be happy, peaceful, and enlightened.
May my enemies be happy, peaceful, and enlightened.
May all beings be happy, peaceful, and enlightened.
Copyright 2007-2017 Roam Resort
All rights reserved

subset: commoncrawl


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By the end of Mr Trump's first term, North Korea will be able to reach Seattle with a nuclear weapon on board an indigenously produced intercontinental ballistic missile. It probably wouldn't be a clean shot due to technical issues. But then again, what kind of odds is Washington comfortable with when it comes to Pyongyang?
How did we get here? We're here because Korea is of our making. North Korea is not the inverse of revolution, it is the product of revolution – exported overland during the Age of Revolution from the West, through Moscow by the socialist activist and journalist John Reed.
Korea was a successful and flourishing nation before the West's ideas entered the peninsula. If anything of Korean culture remains after the devastation of the 20th century, it is the culture of the Joseon Dynasty. This empire wanted to preserve Korea as Korea, adopting a policy of isolation similar to the Tokugawa in Japan and the Qing in China.
But they all failed, or we'd have a Japan, China and Korea that actually is Japanese, Chinese or Korean in anything other than language, writing and genetics. In other words, an actual non-American civilisation. Instead, after a century of violence, largely through bizarre games that no one understands yet, we end up with an American puppet state in the South and a Communist prison state in the North.
North Korea appears to be at war against the entire civilised world. At least, the entire international community would love to replace its regime, which is pretty much the definition of "at war." If Washington doesn't try the Korean equivalent of "Qaddafi must go" or "Assad must go," it's only because it doesn't think it will be obeyed. And if Pyongyang has deliverable nukes compliance will become much more difficult.
The Anglo-American tradition created the monster of revolution and unleashed it on the world. We still export this monster, of course, and it just burned down the entire Middle East. No wonder the regime daring to oppose the universal revolution – and actually preserving some of itself – became looks a bit insane.
In a world willing to tolerate the Joseon Dynasty, the Joseon Dynasty would still exist. It died because it couldn't secure itself against a hostile world. Revolution created North Korea, but the state has an obvious desire to evolve into something like the Joseon Dynasty – the general process of recovering from revolution.
If Americans actually cared about North Koreans, rather than using them as rhetorical pawns, or drooling about their chances of causing yet another revolution or civil war, Washington would see the easiest way to let North Korea heal is to acknowledge the Kim dynasty as what it is: a monarchy.
So rather than exporting revolution, if US foreign policy respected, supported and secured its sovereign peers following classical international law, the fun-loving Kim family would have no need for prison camps. Instead, the Kims believe – probably correctly – they won't survive without being a nuclear power.
|Emperor Gojong
Washington could be tougher on the North Koreans. For instance, if its satellites spot a Taepodong ICBM preparing on the launch pad, the Americans would destroy it. Or the CIA could act covertly to break the hold of the regime on the population. The Anglo-American tradition is exporting revolution, after all.
Washington could also change its definition of risk to accept North Korea as a nuclear power. But this would come with unacceptable concessions for the US – namely, its troops would have to leave Pyongyang alone. And if that is what Washington wants, it would have already happened. So that's a dead-end too.
Another option is to goad the Chinese into acting as the bad cop. After Pyongyang's last missile test, the US sent the THAAD (terminal high altitude area defence) missile defence system to South Korea. It drove the Chinese crazy because the fans of the radars sweep in most of Manchuria.
So taking this one step further, Washington could station its nuclear weapons to South Korea, give THAAD to Japan or send its nuclear-capable ships through the Yellow Sea more frequently. China would need calm convincing that these aggressive actions aren't directed at them and maybe then Beijing would get the message that their North Korean toothache is getting really bad.
Of course, none of this would be necessary if Washington just stopped exporting democratic revolution and accepted classical international law. I don't see anyone proposing this, which means America doesn't care very much about the North Koreans at all. So expect a North Korean bump in the night, and expect Pyongyang to be blamed for the whole ordeal.


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- Genesys Telecommunications Laboratories, Inc15.Nov 2017
- Employee
Suggestions for improvement
- Retain employees based on performance and not on uninformed macro mandates. Improve HR processes and communication
What I like about the company
Recogniton for efforts and empowerment to do my job free from micro management or red tape
What I dislike about the company
The company has grown too quickly and in the process has lost it's focus on its employees. The big picture no longer takes into account the individual and the communication and respect an individual deserves
The following benefits were offered to me
- CompanyGenesys Telecommunications Laboratories, Inc
- CitySalt Lake City
- Are you a Current or Former Employee?Current employee
- PositionEmployee


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Hyperium Alpha Globulin Increased Side Effect Reports
The following Hyperium Alpha Globulin Increased side effect reports were submitted by healthcare professionals and consumers.
This information will help you understand how side effects, such as Alpha Globulin Increased, can occur, and what you can do about them.
A side effect could appear soon after you start Hyperium or it might take time to develop.
|Abdominal Pain, Abnormal Faeces, Alpha Globulin Increased, Anaemia, Appendicectomy, Asthenia, Blood Alkaline Phosphatase Increased, Blood Lactate Dehydrogenase Increased, Blood Uric Acid Increased
This Alpha Globulin Increased side effect was reported by a physician from FRANCE. A 75-year-old female patient (weight:NA) experienced the following symptoms/conditions: hypertension. The patient was prescribed Hyperium (dosage: Unk, Unk), which was started on Apr 16, 2003. Concurrently used drugs:
DISCLAIMER: ALL DATA PROVIDED AS-IS, refer to terms of use for additional information.
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Alzheimer's Association Care Academy Upcoming Training
The Alzheimer's Association Care Academy will be holding two training programs to teach care professionals how to provide effective and compassionate care to people living with Alzheimer's disease and other types of dementia.
The Alzheimer's Association premier training program uses a combination of methods including lecture, small and large group exercises, video presentations, and role-playing to teach professional caregivers how to provide effective and compassionate care to residents/clients with Alzheimer's disease and other types of dementia.
Facility staff will learn how to recognize dementia symptoms, skills to assess the abilities of the resident and confidence to set and adapt caregiving goals. Staff will also learn how to adjust their expectations and change the way they interact with the resident, change the situation and change the environment to improve the quality of life for the resident and everyone in the caregiving situation.
Please see flyer for more information and to register for the training programs:
Date: Thursday, February 22, 2018
Time: 10 a.m. to 5 p.m.
Ponte Palmero
3081 Ponte Morino Drive
Cameron Park, CA 95682
Date: Thursday, April 26, 2018
Time: 9:30 a.m. to 4:30 p.m. Check-in at 9 a.m.
Alzheimer's Association Office
1455 Response Road, Suite 190
Sacramento, CA 95815
The comprehensive curriculum includes:
– Alzheimer's Disease and Related Disorders
– Communication and the Influence of Staff Behavior
– Successful Strategies for Managing Difficult Behaviors
– Helping with Hygiene and Personal Care
– Sexuality and Intimacy in the Long Term Care Setting
– Creative Approaches to Activity Programming
This course meets the qualifications for 8 CE units/hours for the following certified license entries: CNA, HHA, RN, LVN, LMFT, LCSW, NHAP, RCFE.
Registration is required.
Registration fee: $75 per person (includes lunch and refreshments)
Registration is required.
Please call the Alzheimer's Association office at 916.930.9080 or register online:
– Cameron Park Class: tinyurl.com/ACACameronPark2018
– Sacramento Class: tinyurl.com/ACASacramentoApr2018
ApexCare Home Care Stockton-Modesto Call Toll-Free: 877-916-9111
Jason Wu, President
Since then, I have had a strong interest in helping and supporting our senior community as they age and are unable to care for themselves.Coming from a family of physicians, I am excited to be involved in the medical community by providing the highest levels of non-clinical in-home care to our clients and their families.With my work experience, I firmly believe that ApexCare can touch many lives and have a great impact on our local senior community.
Prior to joining ApexCare, I worked in a wide variety of industries and have owned multiple businesses ranging from construction to mortgage banking.Outside of work, I am an active youth soccer and basketball coach, having coached recreational soccer for over 8 years and elementary school basketball for over 4 years.I graduated with a BS in Economics from the Wharton School at the University of Pennsylvania and received a Masters of Management degree from the Kellogg Graduate School of Management at Northwestern University.My career has been focused on building great organizations that deliver the highest absolute levels of service to our clients.I look forward to continuing this passion with ApexCare.
Latest posts by Jason Wu, President (see all)
- What Are Some Gluten Alternatives? - November 30, 2018
- Tips for Protecting Your Senior's Dental Health During Cancer Treatment - November 21, 2018
- Simplifying Care When Traveling for the Holidays - November 16, 2018


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December 25, 2010 (CHICAGO) --Francis Cardinal George continued two holiday traditions Saturday: visiting ailing children and jail inmates.
The archbishop of Chicago went to Children's Memorial Hospital to meet with youngsters who could not be home on this Christmas Day.
He asked about their conditions, their families, and their class work, prayed for their recovery, and told them they will remain in his prayers.
Earlier in the day, Cardinal George celebrated Christmas mass with male detainees at the Cook County Department of Corrections.
The mass was in Division 11, which is a medium security facility.


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We had an amazing crew for our 5th week of packing bags. They all helped us get the 160 bags packed and ready in no time! This week our bag sponsors were Olympia Federal Savings and Veterans Lending Group. We are very appreciative to Walmart Yelm for all the support they have given us.
Distribution was done on Tuesday and we had 2 crews - one a the Nisqaully Pines and the other at the Carlson Cabin. Here is the crew at the Pines.


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Karen Marie Earley
Karen was born in Aurora, Illinois, and then relocated to Moline, Illinois, as a teenager. She attended Illinois State University on an athletic scholarship, receiving her Bachelor's of Science degree in Business Administration in 1979. Karen later attended Depaul University College of Law in Chicago and graduated in 1982 with a Doctor of Jurisprudence degree.
After graduation from law school, Karen worked as an associate attorney with the firm of Guerard, Kalina, Musial, and Varchetto concentrating her practice in residential and commercial real estate. She moved to Columbus in April 1990 and joined the law firm of Meacham and Flowers, as an associate. In January 1992, she became a partner specializing in residential and commercial real estate. Karen is currently licensed to practice law in Georgia and Illinois and frequently attends continuing legal education programs in real estate and related areas.
Karen has two children. Karen and her family are members of St. Anne's Catholic Church. She is involved in the real estate community in Columbus, and she is a regular speaker and panelist for civic programs involving real estate financing and home ownership.


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Many people live with the health condition called diabetes. Diabetes results from trouble with insulin, and causes the body to have higher than normal blood sugar levels. Living with diabetes does not have to be hard. Use the advice in this article to help you live with diabetes.
Diabetics have to watch their carbohydrate intake, and bread is a major player in a typical American's diet. Try to find a bread with at least 5 grams of fiber AND protein per slice so that eating it is validated by the nutrients it's carrying. Also avoid preservatives as they're not healthy either.
When a child has Diabetes, you need to ensure that everyone in their life is aware of the consequences of not adhering strictly to their new eating rules. If they go to their Grandparents' house, ensure they know how important it is for the child to only receive healthy snacks.
If you love to have a sandwich, but can't afford the carbohydrates that come with the bread, make a lettuce wrap! Diabetics who need to keep their weight in check will avoid eating the part of the sandwich which is bad for you, while having the fresh, crispy crunch of lettuce. It's so tasty!
Green tea is an excellent tool for the Diabetic who is attempting to lose weight. Studies show it helps your heart to stay healthy, and it's so tasty that you won't want to add any sweeteners to it. You can also use powdered matcha in cooking, and it's great with cocoa!
It is important for diabetics to learn to eat a healthy diet and control portion sizes. Eating excessively large portions is a sure way to gain weight. Eating too much, even of foods that are good for you, will result in weight gain and blood sugar problems. Use smaller plates, put your utensils down between bites and eat slower.
Enroll in a diabetes class or schedule meetings with a diabetes educator. Your physician is a good source of health information, too, but an educator is specifically trained to bring medical jargon down to your level. An educator or class can take a lot of the mystery out of your diabetes treatment plan, which is important in order for you to be active in your health care.
If you have diabetes and also happen to have a sweet tooth then do not despair. Many of the candies and treats that you enjoy so much have sugar free alternatives on the market. This way you can satisfy your cravings without sacrificing or putting your health at great risk.
Walnuts add a touch of nutrition to your salad. They have mono-saturated fats. These fats cause your cells to be receptive to insulin, and this helps keep your blood sugar levels on track. In addition, they contain omega-3 fatty acids, antioxidants, vitamins, and minerals, giving you an energy boost that tastes great.
As stated before in the introduction for this article, many people live with diabetes. The condition is caused by the body having trouble with insulin, which in return results in the body having high blood sugar levels. Though living with diabetes can be a burden, it does not have to be hard, especially when you use the advice in this article.


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At Red Hat, we connect an innovative community of customers, partners, and contributors to deliver an open source stack of trusted, high-performing solutions. We offer cloud, Linux, middleware, storage, and virtualization technologies, together with award-winning global customer support, consulting, and implementation services. Red Hat is a rapidly growing company supporting more than 90% of Fortune 500 companies.
The Red Hat OpenShift Quality Engineering (QE) team is looking for a Quality Engineer with passion for open source software to join us in Beijing, China. In this role, you will make a difference in offerings used by thousands of people around the world and help build Red Hat OpenShift Platform-as-a-Service (PaaS), a system built on container technology and the Kubernetes cluster management system that is changing how development is done. You'll be responsible for all aspects of quality for Red Hat OpenShift, including designing test plans, extending existing automation frameworks, and developing new automated tests for both back and front ends. As a Quality Engineer, you will gain deep understanding of a variety of popular technologies including containers, Kubernetes, Red Hat OpenShift, etc.
Red Hat is proud to be an equal opportunity workplace and an affirmative action employer. We review applications for employment without regard to their race, color, religion, sex, sexual orientation, gender identity, national origin, ancestry, citizenship, age, uniformed services, genetic information, physical or mental disability, medical condition, marital status, or any other basis prohibited by law.
Red Hat does not seek or accept unsolicited resumes or CVs from recruitment agencies. We are not responsible for, and will not pay, any fees, commissions, or any other payment related to unsolicited resumes or CVs except as required in a written contract between Red Hat and the recruitment agency or party requesting payment of a fee.


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Friday, March 2nd, 2018 6:30 p.m.
330 Railroad Avenue, Greenwich, CT
Kids In Crisis Spring Fling
'Heroes Among Us; A Red Carpet Celebration'
Co-chaired by Brooke Bohnsack,
Lauren Critelli-Hagerty and
Karina Solomon.
This elegant evening features a silent auction, live auction, fun, entertainment, exquisite food, and will be honoring the many individuals, organizations and businesses who are instrumental in helping over 143,000 children in our community for the past 40 years to have brighter tomorrows.
All proceeds raised from this event fund the award-winning shelter, counseling and community-based programs provided by Kids In Crisis.
To purchase a ticket, a table, sponsor the event, or to donate a live or silent auction item,
Desktop users please click on one of the corresponding buttons to the left of this screen.
Mobile users please see the blue menu button in the upper right.


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Today I also get to introduce the three lovely ladies who will be guest designing for us this month. You'll see them in our spotlight hops July 7 through 10th, and then they'll each do a guest post right here on Mondays to finish out the month. A little something to look forward to on a Monday right? So without further adieu, here's our talented lineup of special guests!
You can read a bit more about them below, and then be sure to go give them a shout-out on their blogs for the lovely cards they made for today's post.
I've been married to my honey, Mark, for 22 years and we have a beautiful daughter, Danielle, who is a college junior. Since I was little, I enjoyed all kinds of crafting, but then stamping found me and it was love at first inking. Stamping and paper crafting make me just plain happy and I'm inspired everyday by the amazing talent of others who share my passion. I'm SO excited and honored to be a Verve Guest Diva – thank you, Julee, for this fabulous opportunity
1. How/when did you get hooked on stamping? About 20 years ago, I went to a Stampin Up party my neighbor hosted and I was hooked!
2. How often do you stamp? Daily! If I don't get time in my craft room everyday, I get cranky.
3. What style(s) are you most drawn to creating? I tend to create clean, layered cards using pattern papers and touches of bling/ribbon.
4. What do you love most about paper crafting? The creativity and endless possibilities to be artistic. It really is therapy for me and I can get 'lost' for hours creating one card!
5. What technique or product is currently making your paper crafting heart go pitter patter? Using inks to watercolor like the Distressed Oxide inks and discovering the many ways to use stencils.
Sheri Gilson of Paper Crafty's Creations is a master at layered elegance. Her crisp, well balanced designs with the perfect finishing touches are constantly leaving me inspired to hit the stamp room. She was a guest for us a few years back and I'm so happy she agreed to do a return tour with us! The card she made for today featuring the American Hero set is a perfect little tribute to the red, white and blue!
My name is Sheri Gilson and I live in Northern California. I have been married to my best friend and high school sweetheart for almost 24 years. e have an 18 year old son that just graduated high school and will be starting school to become a firefighter. I've been blessed to have been able to be a SAHM that loves to create. I'm super honored to be here as a guest designer.
2. How often do you stamp? As much as I possibly can.
3. What style(s) are you most drawn to creating? I was once told that my style is considered Classy & Elegant. I love to use lots of layers and everything has to be popped up. That being said my cards don't usually fit in a standard envelope.
4. What do you love most about paper crafting? I love being creative and being able to put a smile on someones face.
5. What technique or product is currently making your paper crafting heart go pitter patter? I would have to say that my favorite all time product is pattern paper. I'm a complete paper junkie and use pattern paper on 99% of my cards.
My name is Wanda Cullen and I'm from Shenandoah, VA. When I'm not in my stamp room, I'm probably working at my full-time job as a rehabilitation RN.
1. How/when did you get hooked on stamping? My love for stamping started in 1997 at a friend's SU party. I joined her monthly stamp club and pretty much CASEed her cards until I discovered Splitcoaststampers in 2005 and started playing in their challenges. My creativity was then sparked to venture out and create new designs on my own. I was honored to be chosen for the Dirty Dozen team on SCS in 2011 and have enjoyed designing for a variety of challenge teams over the years.
2. How often do you stamp?After all these years, I'm still in my happy place when I can spend time in my craft room getting inky! I probably average stamping 5 days out of the week. I'm thinking I might be addicted!
3. What style(s) are you most drawn to creating? My card style varies, but I'd say I typically use a clean, layered style and you're bound to see florals on the majority of my cards!
4. What do you love most about paper crafting? I love the instant gratification of cardmaking! In the past, I've dabbled in counted cross stitch, tole painting, calligraphy and other crafty ventures, but the projects took so much time to complete. Beyond the actual cardmaking, I LOVE the people that I've met in the stamping community! It's been so much fun to meet some of my cyber stampy friends in real life...there's so much to talk about and always so little time!
5. What technique or product is currently making your paper crafting heart go pitter patter?
Watercoloring techniques with paints, distress inks and Zig Clean Color brush markers are currently my favorite go-to things to explore.
Well, that wraps up our July guest announcement. I'm so excited to share the new release with you all starting next Friday, July 7! See ya then!


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I'm not to sure what quite happened here so before I even dare to begin…I'm going to say to everyone that's still on the fence on buying WarZ or havn't yet purchased it for any reason at all, then please god DO NOT BUY IT, wait till the game is released, see the reviews, look up what kind of bugs the game may be plagued with etc and if you still feel confident in it then by all means buy the game, but till then I would advise anyone to be really cautious because this is the biggest joke I've ever seen in my life, I'll also note that this peice of ass is years old but I've only recently heard of it and I'm sure anyone reading this will have only just found out about this as well.So generally we get the odd terrible games that are released, but this game is so bad, that your brain actually won't be able to comprehend just what the hell happened, I mean it's so bad that actually calling this game bad is an insult to the word bad, it's a catastrophic mess beyond all reasoning, I'm thinking that the muppets that made this game were just totally high and wanted to literally rob you of your money, because if you was to buy this game, then you would of basically handed them your wallet and all the contents inside.
So what we have in this game is terrible textures, there's even a lamp that has a normal map on it but has no diffuse map which produces the abomination you see in the picture above, it just baffles me to begin with as how can such an obvious error even be allowed to be left alone and still be left there when the game is actually SHIPPED!, anyway…this game has buildings and bridges and other little things that you would generally see in a world, the only difference is they don't appear to be solid, you can literally drive through everything on this game, do you see a bridge and want to drive across it to the other side? well too bad because your going to drive through it going under it, down the hill and back up the hill without losing any speed at all… Just looking at this picture makes me feel ill, the textures on the bridge and the truck it self looks like someone just hurled up into the game it self and made it look like ass, though calling it ass would be a compliment, something this game doesn't deserve. The thing that gets me is how there is 0 physics at all in this game, the damn truck is driving at 76MPH on the side of a bloody hill and then for some reason the back lights to the truck are hovering in the air not even near the truck it self…brilliant really.
So the games concept is incredibly simple, the idea is that you're supposed to race against another truck to the end of the race in which you're apparently delivering cargo as fast as you can, yet I'm failing to see where the cargo is on some of these trucks, coupled with the fact that your also trying not to get busted by the police that are chasing you for going at stupid speeds down the road with a truck, yet there's not a police car to be seen, then there's the AI truck you're racing against…it actually doesn't move at all, it sits there for ever in which you're basically racing all by your self going past each checkpoint until you return to where you started, only to be greeted by the same stupid truck that forgets to move and then when you do win, you get a nice "You're Winner" every time, yep that's right, "You're Winner", not "You're the winner", they actually got that lazy that their grammar just went down the drain and added as little writing as possible, they should of just had it as "Winner" as that would of been so much more simpler for them.
I think the most amusing part about this game is the fact on how there isn't a single boundary to stop you from going somewhere at all, you can just drive up a totally vertical hill and enter what should be a restricted zone, basically that being pure nothingness which you're not supposed to see, this is why invisible walls exist at times people…to avoid catastrophes like this.OK so before someones head erupts from so much "what the F…" I'll just leave it here…oh go on then I'll just add one more thing in here then, the game actually costs $99 brand new…yep, 99 freaking dollars and second hand for $50…just imagian if you had to pay that much for it when it was released and then you saw that this…was the game.If you're that damn curious then find some website to download it for free because these assholes do not deserve your money and these are the same assholes that are working with WarZ, hence the reason I said at the beginning to seriously be careful on giving these people your money, this work of "art" clearly shows just how much they give a damn before they're ready to toss their game into the players hands, as far as you guys know that when buying WarZ, it could be totally rotting with bugs, dodgy animations and crappy texture markings everywhere, but hey I've done my job and hopefully avoided any brain explosions and gained just enough "ermahgurds".
Oh and on a side note, the exe file for the game is actually called CarZ…yep thats right, if your curiosity is at it's peak, just youtube the game up and watch the abomination by the people that are also bringing you WarZ.


text: January 4, 2015Love the Sea? Then a Chlorella Seaweed Supplement Might be the Right Choice January 8, 2015Looking for a Weight Loss Solution that Works? Control Your Hunger with Chia Seeds! January 8, 2015Fact or Myth? The Real Truth about the Acai Berry January 14, 2015Top 10 Benefits of Maca Powder – MySuperFoods – Your One Stop Shop for Quality SuperFoods January 18, 2015A Gift from the Sea: Phytoplankton and Everyday Health June 28, 2016Seasonal Superfoods July 13, 2016Discover Cacao: An Amazing Superfood July 29, 2016A Blast from the Past: The Many Benefits of Maca Powder for Good Health August 8, 2016Focus on Fruit: A Few Delicious Superfoods August 22, 2016DIY Beauty: Using Superfoods For Gorgeous Skin January 31, 2017Chocoholic? Discover the Many Benefits of Cacao February 6, 2017Ready for a Nutritional Boost? Try Lucuma February 7, 2017Discover the Many Health Benefits of Acai Berries February 17, 2017Ready for a Healthy Boost? Give Baobab a Try! March 4, 2017Harness the Healing Power of Chlorella July 11, 2017Spirulina: Effects During Pregnancy and Lactation July 17, 2017Magical Benefits of Organic Wheatgrass August 7, 2017The Ultimate Superfood: Organic Matcha Powder November 15, 2017The Diet Struggle – Can Superfoods help you lose weight? November 30, 2017The Super Fruit For Diabetics December 4, 2017Organic Turmeric Powder – The Golden Superfood December 22, 2017Wheatgrass Recipes December 27, 2017MATCHA; THE WORLD'S SUPERTEA January 11, 2018RAW MACA TRUFFLES January 11, 2018The Enzyme Pie January 16, 2018CASHEW MACA-MACA BUTTER January 24, 2018MACA AND CHOCOLATE CHIP ICE CREAM January 25, 2018Is Matcha Green Tea Effective As A Weight Loss Aid? January 31, 2018MACA ENERGY BARS February 1, 2018Body Building and Spirulina Supplementation Diet Plans February 16, 2018Maca: The Potent Fertility Superfood February 16, 2018CHOCOLATE PEANUT BUTTER SMOOTHIE February 23, 2018Maca and the Thyroid Gland February 23, 2018PINEAPPLE SMOOTHIE March 2, 2018ALMOND MILK SMOOTHIE March 2, 2018The POWERFUL SUPER- BERRY; ACAI BERRY March 9, 2018BAOBAB: THE AFRICAN "SUPERFRUIT" March 9, 2018MACA MORNING VITALITY CHARGER March 16, 2018Will Spirulina Help You During Exercises and Gain More Muscles? March 16, 2018MACA NOON VITALITY CHARGER March 23, 2018HEALTH BENEFITS OF CHLORELLA March 23, 2018EXTREME MACA SMOOTHIE March 30, 2018MACA-CHIA LEMONADE March 30, 2018BAOBAB: THE AFRICAN "SUPERFRUIT" : Frequently Asked Questions Answered April 6, 2018Chia Seeds: A deep dive into this amazing superfood April 6, 2018MACA'S GREEN SUPERFOOD SMOOTHIE May 2, 2018History of Cacao May 2, 2018MANGO AND WATERMELON LASSI May 4, 2018Chia Seeds FAQs May 4, 2018Orange Wheatgrass Smoothie May 11, 2018Green Fiend Superfood Smoothie June 8, 2018Spirulina – Smoothie Ingredient 1 Comment Backlinks January 10th 2019, 1:30 pm yjmpnyfko kjjon yuthwyr dxnj onhvmvhwmtchayc Add comment Cancel reply Comment Name Email Website


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Thu 21 Feb
Thu 21 Feb
Take advantage of exclusive special deals, offers and hotel packages at Novotel Sydney Norwest hotel. With our comfortable and stylish accommodation, friendly staff and great location, we're one of the best hotels in Northwest Sydney.
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There are many benefits of parents being actively involved with their children's school. From being a "room parent" or going on field trips with the class – to attending after-school events or being involved with the school's student-parent-teacher association, there are many opportunities for parents to be involved with their children's school.
Whether working full-time, part-time or at home, our school's very own SPA President as well as one of our amazing room parents were featured on KGUN9's The Morning Blend during our "Education News You Can Use" segment to discuss a variety of ways for parents to be actively involved with their children's school. The link below will take you to our segment:
The Morning Blend airs weekdays from 11:00am-12:00pm. Our school's segment airs on Wednesdays. If you have any education-related ideas that you would like to see our school's staff, students or parents discuss on The Morning Blend, please email email@example.com


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Hello Skinfrosters,
Exfoliating is an important part of skincare. A good exfoliator will benefit you in many ways, it's truly an amazing invention. You might not be aware of it, but your body produces new skin cells nonstop around the clock. It has to because an average adult can shed up to 50,000 dead skin cells every minute!
It's an important process, but sometimes cells don't slough off as well as they should, so they can end up clogging pores, which leads to breakouts. You can do your part to help facilitate the shedding of dead skin cells by exfoliating on a regular basis.
Exfoliation is a simple process that removes dead skin cells from the surface of your body. Most of the time when you exfoliate at home, you use some type of face wash that has tiny, sandlike particles in it. Gently rubbing those particles on your face helps scrape away dead skin cells and expose newer ones, leaving your skin looking and feeling healthier.
For some people, exfoliating scrubs might just be too harsh. If that seems to be the case for you, try using a mild chemical exfoliator like Epiderme Perfect Exfoliating Gel.
I came across Epiderme Perfect Exfoliating Gel few months back after I ran out of my Alpha H Liquid Gold.
Perfect Exfoliating Gel is an extra mild exfoliator which allows your skin to breath and brighten by removing dead cells.
The ingredients in Epiderme Perfect Exfoliating Gel are certainly gentle but yet work wonders on my combination dehydrated skin.
Epiderme Perfect Exfoliating Gel pumps out clear unscented gel. Apply a think layer all over your face, leave it on for 1 minute. Then massage your face in circular motion, you will see dead skin cells form in clumps. Then wash off.
I will explain further the ingredients in Epiderme Perfect Exfoliating Gel to know why it's so great!
Sodium hyaluronate is a main ingredient in the exfoliating gel, Sodium hyaluronate has a smaller molecular size as Hyaluronic Acid (making it especially penetrative), and is able to hold more water than any other natural substance—up to 1,000 times its weight in water!
Thanks to these to attributes, when applied topically to the skin it can reach deep down into the dermis to combine with, maintain and attract water. It also promotes skin/blood microcirculation and nutrient absorption, and helps maintain normal metabolism. Thanks to its super-sized hydrating properties, sodium hyaluronate will result in smoother, softer skin with decreased wrinkles and an all-around fuller appearance.
Epiderme Perfect Exfoliating Gel uses pineapple extract as the chemical exfoliator. Pineapple Extract
It is an Antioxidant and antibacterial properties. It also contains the enzyme bromelain that can break down the connecting layers between skin cells to exfoliate skin.
Next up is Ceramide 3.
Ceramides are a type of lipid found in the cell membrane of cells. Skin cells in the outermost layer of the skin called the epidermis are a rich source of ceramides. Along with other lipids like cholesterol, fatty acids, squalene and cholesterol esters, ceramides prevent loss of water through the skin that could lead to dryness. They also act as a barrier against bacteria and environmental pollutants. Ceramides, fatty acids and cholesterol work together in the outermost layer of the epidermis called the stratum corneum to prevent moisture loss and keep skin moist and supple. Ceramides make up about 40% of the lipids in the stratum corneum. There are nine different ceramides labeled 1 through 9.
Unfortunately, ceramide levels decline with age. That's one reason skin becomes drier as a person grows older. Harsh cleansers can disrupt ceramides and lipids, leading to dry skin, and some medications like cholesterol-lowering drugs alter ceramide and lipid levels in the outer layer of the epidermis. Diet plays a role too. Eating a diet that lacks essential fatty acids can disrupt skin's natural barrier against moisture loss. A certain amount of dietary fat is important for healthy skin. Not surprisingly, people on very low fat diets often have dry, flaky skin due to loss of ceramides and other lipids that help skin retain water.
Aloe Extract
One of the biggest benefits of aloe vera gel for skin is that it can help cure dry skin conditions such as psoriasis and eczema.Those of you who have oily skin and are prone to acne, the best method to get rid of it is to use aloe vera for acne treatment. Aloe vera extract consists of enzymes that prevent oily skin and help clear out acne.
Cucumber Extract
Cucumber Extract is a natural botanical that offers strong moisturizing properties to the skin. Cucumber is also high in vitamins and minerals to help soothe and condition skin. As cucumber and the skin share the same level of hydrogen, it becomes easier for cucumber to mask all the problem areas. It helps in soothing and softening your skin which can get you relaxed in no time. With so many useful ingredients in cucumber it can help you in treating so many skin problems. It has become part of daily beauty product into face packs, facials, juice and many other things which can affect your skin. Due to its cooling effect it can be termed as a magic wand for all your skin problems. The cleaning and cleansing property helps your skin tremendously making it soft and supple.
Yarrow Extract
Achillea millefolium, or yarrow, originates from Europe and has adapted to the regions of North America as well as other moderate regions. The word "Achillea" refers to Achilles, an ancient hero. He said that he used yarrow for himself and for his soldiers. "Millefolium" means "coming of a thousand leaves". This refers to the very small, fine and feathery leaves of this plant. Yarrow has strong moisturizing action on the skin, as it is rich in tannins and flavonoids and has skin soothing benefits. For oily skin and acne, yarrow tonic for skin and scalp is very beneficial and its extract balances skin functions making it a great natural ingredient to use in preparation formulated for acne, and oily skin. At the time it soothes itchy, dry skin, relieving minor skin irritations, healing damaged skin and stimulating regeneration of new skin cells.
Bearberry Extract
Bearberry extract turns up more and more often in skincare. This edible red berry (which is a favorite food of bears – hence the name) has long been used in herbal medicine. It contains something called arbutin, which is a natural skin brightener. Alpha arbutin is a glucoside and potion makers like it because it is water soluble and stable. But more importantly, it seems to work. A one-month study on 80 Chinese women, using a 1% alpha arbutin concentration, resulted in a "skin lightening effect". It was faster and more effective than kojic acid (another commonly used skin lightener) and it left hydroquinone in the shade. This is particularly good news because hydroquinone, once the most popular lightener/brightener around, is carcinogenic. It is banned from over the counter sale in the US, Europe and Japan.
Alpha arbutin, on the other hand, doesn't appear to have any nasty side effects. However, it is still a form of hydroquinone and questions about its long term safety hang in the air. Anecdotally, it is much less irritating to the skin than hydroquinone at similar or even greater doses. Bearberry is widely used in Whitening products because of the fact that it has sun protection properties and may reduce the degree of skin tanning after sun exposure.
Heather Extracts are very interesting, this plant has anti-inflammatory properties. Heather is considered a medicinal plant in certain parts of Europe. Heather Extracts are Water soluble extract, Astringent, antiseptic, purifying, aid wound healing. It is great for sensitive and/or irritated skin even Acne prone skin. Heather seems to be abundant in flavonoid glycosides, like quercitrin and myricitrin, and their anti-oxidative and anti-inflammatory properties help reduce joint pain and skin redness.
Licorice extracts are also added into Perfect Exfoliating Gel because it has one of the key ingredients known to control redness and flushing is as natural as it gets: licorice root extract.
Licorice extract is a common ingredient found in many skin-lightening cosmeceuticals and is also used in the treatment of a wide variety of diseases even outside the scope of dermatology due to its anti-oxidant anti-inflammatory, antiviral, antimicrobial, and anticarcinogenic properties.
Licorice's main component glycyrrhizinate has been proven time and time again to be an effective anti-inflammatory and moisturizer. Plus, it has the ability to brighten/lighten the skin and prevent further hyper-pigmentation.
Scutellaria Baicalensis Root Extract, also known as Baikal skullcap or huang qin, has been used in Chinese medicine for thousands of years. The root is the only part of scutellaria baicalensis that is used. Skin Care Ingredients Because it has properties that work as an anti-inflammatory, antioxidant, and anti-allergen, it is often used to treat allergic rhinitis, eczema and psoriasis. It has been shown to be a potent inhibitor of tyrosinase activity to prevent formation of melanin, making Scutellaria effective in skin whitening.
Last but not least is the whitening ingredient, Kojic Acid. Kojic acid is an all-natural compound derived from fungi – sort of like mushrooms. That means that kojic acid is completely natural and not something that's man-made in a laboratory by a group of scientists and dermatologists.
Kojic acid is a beneficial ingredient that can help to lighten dark spots or your overall complexion.
This acid has antibacterial and antifungal properties, but is used in skin creams mostly because of its skin lightening properties. It works by preventing the production of melanin, a skin pigment that can sometimes be responsible for the appearance of unsightly age spots. Melanin is a natural substance that gives color to our skin and is one of the main reasons behind skin discoloration. Kojic acid stops melanin production in the upper layers of the skin, resulting in a lighter looking skin on the top. Although the skin remains discolored in the lower layers, a kojic acid cream can help alleviate at least some of the discoloration.
The ingredients in Epiderme Perfect Exfoliating Gel are excellent in exfoliating my dull sallow skin that has red post acne marks and brightens up my overall complexion. I love that it's so gentle, without any gritty bits. I used it twice a day and that is not too much. In fact, my skin loves it.
When I'm using Epiderme Perfect Exfoliating Gel, I don't use any other exfoliator. That will be too much for my skin to handle.
This is a picture of before and after using Epiderme Perfect Exfoliating Gel. My skin tones are much even and you can clearly see that my acne marks has faded! I can't tell you how happy I was when I see all those imperfections are almost gone.
Epiderme Perfect Exfoliating Gel is very mild and gentle therefore I didn't experience any irritation or breakouts from using it.
I highly recommend it if you are acne proned, oily skin although any skin types can use, even on dry skin. It can do wonders for your skin as it did mine. I find that my other serums, moisturisers absorbed much better and quicker too after using Epiderme Perfect Exfoliating Gel.
You can get Epiderme Perfect Exfoliating Gel here https://m.facebook.com/Epidermeskin


text: Love and Romance > Divorce Common Regrets After Divorce Share Pin Email E+/Getty Images Love and Romance Divorce Relationships Sexuality Teens LGBTQ Friendship by Cathy Meyer updated March 19, 2018 For those who want a divorce or feel that divorce is the only solution to their marital problems, time can prove otherwise. Based on some statistics, as time goes by, you may begin to feel regret over divorcing your spouse.There may be some initial gratification that comes along with getting a divorce, but how will you feel five or ten years down the road? Will you regret not putting more effort into solving marital problems? In Minnesota, 66% of divorced couples asked that question responded with, "yes." According to The Family Impact Analysis of Covenant Marriage in Minnesota, 40% of divorced participants believed, in hindsight, that divorce was the wrong choice for their marriages.According to Dr. Laura, "Scientific literature suggests that a good three quarters of people who divorce regret it. Maybe not immediately but years later. "I should never have done it" is the kind of thing usually uttered privately after a divorce. And after the papers have been signed, the property is divided, the child custody is settled, and the emotional pain is still lingering, it's usually too late to go back."Common Effects of Divorce That Cause RegretGiven that you may end up having feelings of regret if you get divorced, consider the impact before pulling the trigger.The Effect on Your FinancesThe financial impact of divorce can be devastating. The reality of how much it cost to divorce can be a shock and once the ball is rolling it is hard to turn back. After the divorce is final and you've spent your children's college funds on attorney's fees you then have to support two households. The same amount of pre-divorce income doesn't go as far as post-divorce income when trying to keep up two households. The Effect on Your ChildrenYou become aware of the fact that children aren't as resilient as you've been led to believe. Divorce threatens every aspect of a child's foundation, and they won't deal with it any easier than you will.Your family home will probably need to be sold which forces your children out of the home they love, the neighborhood their friends reside in and possibly, into a new school district. Not to mention that one parent, either mom or dad will be spending less time with the children. That alone can cause deep wounds and less bonding with a parent.If you've been a stay-at-home mom, you will need to go back to work to support yourself. That means your children will go to daycare or become latch-key children after school. There goes the vigilant parenting they are accustomed to and less time with the parent who was constant in their lives. In other words, divorce is a big emotional blow to your children -- one that most parents find hard to reconcile.The Effect on Your Next RelationshipYou may have heard that it takes three years to recover from a divorce. Let's face it, though, most people are searching for or, in a new marriage within two years of divorce. Loneliness and financial strain motivate most to begin looking for a new partner shortly after their divorce is final. That means your focus isn't on healing but on moving on to something new.If you don't take the time to heal and address your role in the demise of your last marriage, you will take those same issues into your next marriage. You may find yourself just as unhappy in your next marriage as you were in your last.The Effect That Time Has on Your ViewpointDistance really can make the "heart grow fonder." The longer you are away from that spouse who drove you crazy, the more attractive they may become, especially when you start comparing them to what's available once you start dating again.The pain of regret after divorce can be long-lasting, especially when you consider the life-long impact divorce has on children. Divorce may be your only recourse in some situations. If your marriage is abusive or your spouse suffers from addictions, you have no other option. If, however, you have a low-conflict marriage make sure you don't allow impatience with marital problems to cause you to make a choice you will one day regret. Show Full Article


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Highline and waterline Forbidden so far in the national Park ! Highline described for memories.
WARNING : The Calanques is a protected area. Added to this, the rock can be very loose despite it's good looking.
Recent repeats of the 35m say the big rock of the anchor is not safe anymore. Plan a bigger anchor or don't rig this line.
Access Here : (Google Map)
Afficher Highline Database sur une carte plus grande
This is a fully trad highline :
- Hole : Access from the top with 10m abseil. Get 4m
of spansets, Equalize 2 camalots N°2 and 3. Backup on a tree. Get the
main spanset through a small hole (protection needed) that makes a
- Needle : Circle the rocks with at least 6 to 8m of spansets.
Pictures : Ancee Kucharova. Many thanks to her.
This is a semi-trad highline
Anchors :
- One obvious tree on one side.
- Circle the rocks with 6m of spansets or use 2 12mm bolts (bring hangers and screws) on the other side
This rock seems to move. Plan an other way of rigging if you want to do this highline.
France - Marseille - Calanques d'En Vau - L : 20m - 35m
Posted by Julien MILLOT at 12:28 PM
Subscribe to: Post Comments (Atom)


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Wes Warren
A great, inspiring teacher!! Would be a greater person if he works on his counselling strategy. Mr. Warren, you have to stop treating each student differently, you are simply just discouraging those who longs to work harder to achieve their goals!!
Warren was the only teacher I appreciated and learned from in all 4 years at murdoch. I very much enjoyed having him as my teacher. He cares about his students so much. I hope he's there for ever
The best in Murdoch. Has a good attitude and is fun to learn from
My favorite teacher. Very interesting class (psychology). Has awesome stories, and is a great teacher. I learned a lot with him.. about psychology and myself.
Mr. Warren is the greatest teacher ever, he's the coolest and most interesting teacher I've ever had
Mr. Warren your the best!!! I love your techniques for teaching and everything...your just an overall awesome guy keep up the awesome work!!!
Extreamly interesting to listen to. Sorry about all my 41 absent's. I hope the class is now in a better slot. Ill come visit soon.
Very helpful counciller, especially when preparing for University!
whistles too much, gotta throw pens at him durin exams to keep him quiet lol
He'd be a good guy if it wasn't for him calling me names all the time...
Good guy, as seen on TV i love the burger family! - Mr. Warren


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For all the TF2 lovers out there, heres something you may enjoy when u don't feel like playing the really game. Gang Garrison 2 is almost exactly like Team Fortress 2 except its a pixel game and the names are different, but very funny. Its a free online download and very entertaining. If you try this game i garuntee you will laugh. It basicly has the same concept as TF2 and about the same map names too. Its definetly a game worth downloading. I mean come on, its FREE! So please try it out and tell me what you think. Hope you like it. :)
Heres a link: http://www.ganggarrison.com/


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After an early career in diamond exploration and mining in Africa with De Beers Diamonds, Russell Fowler, returned to the UK to work in a variety of sectors for major blue-chip companies; Wellcome, BP, Logica, Bristol Myers Squibb, R J Reynolds and easyJet. He has been a director on group, regional and UK business boards for over 20 years, covering most areas of the world and living abroad.
Russell's focus is to develop strategic relationships with top quality OEMs, distributors worldwide, business development and Russell has been a school governor several times, chairman of a competitive swimming club and leads charity programmes deep into Botswana with the Bushmen of the Kalahari, Okavango Delta and Tsodilo Hills.
Until founding FDG, Veronica's career was as an expert in the identification of kimberlitic-indicator minerals and surface textures in the diamond prospecting industry. Veronica hails from South Africa, having lived in the UK, Botswana and Russia.
Veronica looks after all aspects of customer service, from enquiry to delivery, and has responsibility for worldwide production planning. She has a detailed knowledge of the technical evolution of FDG's anti-siphons.
Worked as Maintenance Engineer in Food industry for four years, whilst undertaking independent studies.
Achieved Mechanical Design Engineer position and rose to senior position managing a team of Engineers, working on non-destructive testing equipment. Moved to the UK and joined FDG in 2015, being promoted to Technical Manager in 2016.
After finishing her GCSE's at school, Louise joined a security company initially starting as their Office Apprentice.
She has worked within the security industry for 6 years, in that time completed two apprenticeships in Business and Administration and one in Marketing.
After leaving her previous company as their Sales and Marketing Executive, she Joined FDG at the start of 2018 and is responsible for FDG's Sales and Marketing.
Susanna brings over 15 years of experience in heading Operations for international companies, including start-ups, relocations and new builds; structuring and firming up existing operations, encompassing areas such as compliance, HR, finance, legal, insurance, contract and lease negotiations, procurement, due diligence, personnel/office/facilities/events management, H&S, marketing, recruitment, fleet management/logistics, company secretariat to name a few.
Having studied Business Management and Administration, Susanna's professional experience has been gained in operational roles within a variety of sectors, including Wealth Management, Energy & Utilities, Legal, Management Consultancy, Banking, Design, IT and Construction.
Graduated from Sheffield Hallam University with BSc in Automotive Design Technology. During study, interned at SBD Company, working in the Connected Car sector on telematics and new technology for implementation in vehicles.
Ran his own small business, launching an eBay shop to sell stickers and decals designed and produced himself. Joined FDG in 2016 on an internship, which developed into a full-time role.
Graduated from University of Bucharest with BA in Communication Sciences, Communication and Media Studies. Continued studies to achieve MSc in Corporate Communications from University of West London.
Worked as Sales Team Leader at Kreative Client Solutions, generating customer service and new development deals for ADT. Worked at Green Cave People on market research and brand awareness.
Joined FDG in 2014 in basic administrative role, becoming Customer Service Assistant recently to meet the demands of sales and act as a customer liaison.
Graduated with a Masters in International Management (MIM) from the American Graduate School of International Management (Thunderbird), Mark Thomas Ford worked with a multinational company throughout Latin America and Europe as a business and product development specialist.
In 2002, he returned to Panama where he started his company specialising in control, security and cash management solutions.
Mark is actively involved with security topics and issues in the logistics industry with organizations such as the Chamber of Commerce of Panama, the American Chamber of Commerce, and BASC. He is also Vice President of the Gift of Life Foundation of Panama, an organization who helps underprivileged families get lifesaving procedures for children with congenital heart defect.
Klaus Czypull is a qualified electrical engineer with nearly forty years of work experience and has performed in a range of jobs in the automotive industry in Germany.
He knows the German automotive market well and has proven experience of establishing contact with company decision-makers. Klaus has always had an interest in British market activities and has been a successful door opener for FuelDefend Global for whom he is currently acting for as technical sales manager in Germany.
Alberto Villegas is a Business Administration Bachelor with 25 years experience in the broadest Automotive Industry within the OEM and Aftermarket sectors interecating and representing local, regional and international companies.
He has contacts with the aftermarket sector AND major fleets in Mexico, Alberto to provides operational and cost saving solutions. Focussed on customers in Mexico, Alberto also links into the USA and Central America
Graduated from the Military Institute in Moscow, MA in International Communication and Linguistics. After honourable discharge from the Army worked in several German and American companies (construction and road construction machinery). Continued studies to achieve EMBA in the University of Antwerp Business School.
He is now the General Director of OOO KoMet (Moscow / Russia) selling various fire fighting, rescue and safety equipment including FDG anti-siphon devices.
After emigrating from the UK to Australia 17 years ago, Edwin Higginson has worked at some well-known Australian Logistics businesses such as Toll, Linfox and Qube, to the level of General Manager in Operations and in Fleet Management. He has also gained a Degree in Structural Engineering, a Masters in Operational Management and a Masters in Business Administration from Macquarie Graduate school in Sydney.
In 2017, Edwin founded 'Transport and Fleet Specialists' business to help Transport companies in the Asia Pacific region look for ways of improving their financial performance through improved Operational efficiencies, including better fuel security. Through his search for the leading products worldwide, Edwin began to work with FDG and became the Asia Pacific Sales Manager to introduce our range of products into Australia and New Zealand.


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Campground Playground Equipment
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How do you make your campgrounds comfortable?
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Recreation Today is proud to offer many amenities needed for your campgrounds. We can supply and install site amenities such as barbecue grills, trash receptacles, benches, outdoor tables, or even a play area to keep the kids busy. We can also offer shelters and shades and lots of different sports equipment.
play equipment
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Recreation Today offers many different sizes of shades and sun-shelter systems, all with the purpose of shading recreational areas for your campground.
Recreation Today | 2414 E Railroad Street | Nampa, ID 83687 | 208‑442‑9350 | Fax: 208‑442‑9351 | 800‑481‑8705 | email@example.com