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Deutsche Telekom supports the Sustainable Development Goals.
In September 2015, the UN adopted the 17 Sustainable Development Goals. Deutsche Telekom is helping to achieve them through a large number of activities.
Global Compact is a voluntary initiative of the United Nations. Its members undertake to implement universal principles in the area of sustainability. On September 25, 2015, the UN adopted the 17 Sustainable Development Goals, which among other things aim to achieve gender equality, build sustainable industry, and stop climate change. As a founding member of the Global Compact, Deutsche Telekom AG is meeting its social responsibility and supporting these goals by pursuing numerous activities. For example, Deutsche Telekom has introduced a women's quota at management level, promotes and produces sustainable innovations, and reduces carbon emissions with its climate protection strategy.
The Sustainable Development Goals succeed the Millennium Development Goals and will apply for the next 13 years. Deutsche Telekom AG will also make a contribution to achieving these new goals. For further details please check our CR-Report.
UN Climate Conference 2017 in Bonn The contributions of Deutsche Telekom to reach the SDGs were discussed at the 23rd UN Climate Conference ("Conference of the parties, COP23") in Bonn. On that occasion Telekom hosted an own symposium. Under the title: "The Impact of ICT on Climate Change – Curse or blessing" experts discussed how Information and Communicationtechnology can contribute to the especially to the attainment of the 2 degrees target of Paris.


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subset: commoncrawl


text:
- Navigation
Our modern quality management system involves all our employees. Each and every employee assumes responsibility for the quality of our products and the fulfilment of our quality goals.
Important core elements of our quality management system
- Customer orientation
- Constant improvement
- Controlled processes
- Zero-defects approach
Using state-of-the-art measuring instruments, inspection systems and our CAQ system, the quality of our products is ensured from receipt of the raw material, through every production stage up to the final inspection. Instruction and training are also important elements of our total quality management philosophy.
We have been certified according to DIN ISO EN 9002 since 1998 and according to DIN ISO EN 9001:2008 since 2009. Moreover, our QM system is oriented on ISO TS 16949
Our customers regularly rate us as a grade A supplier.


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Administrative Information
You are welcome to arrive at 5:00 pm to socialize and network. The optional buffet opens at 5:30 pm and the program begins at 6:00 pm.
Upon arriving, find the check-in table to receive your name tag. Our volunteer will then guide you to where you can to purchase your meal.
If you purchase the buffet, you are welcome to return for more as long as it is open.
You may purchase both adult and non-alcoholic beverages from the servers (coffee and hot or iced tea is included with the price of the dinner buffet).
A tip for the servers is not included in the price so remember to leave a tip on the your table, as you think appropriate.
If you are unable to honor your reservation, please let us know as soon as possible (no explanation needed). Use the form below.
Bonus! Two great thinkers and economists of our time discuss Progressive Racism (run time – 8:18)
How To Get There
500 Little River Farm Blvd., Carthage, NC
Click HERE to see a larger Map and personalized driving directions with MapQuest


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So early 2019 news section coming. The first and maybe most important is the Mouse Fart piston heads will be restocked rather soon, no exact date yet, but neither a long wait! A quick warning! 100% seals soon will be […]Read More
VIBRATION REDUCING ADJUSTABLE GUIDE If you follow me for long enough, even before Faceless, you know that the first part I made for the SRS was the spring guide with integrated bearing. It was low searies, not even close to […]Read More
Mouse fart piston heads all gone. The last pieces are at longbowbb. You may should check out the yardsale for stuff thats left: Yard saaaale!!!Read More
WiiTech HK just released a set of CNC steel internals for the Mk23! Finally! Some good news! Can't wait to build them in and shoot, no more worn out internals. All edges are smooth, surfaces nicely machined… Soon they will […]Read More
This barrel is inspired by the Proof Research barrels for the real DT rifles. If you want to see some beautifull barrels google them. In this case carbon is not for weight saving, just increase structural integrity and avoid spacers. […]Read More
Hello and welcome in my yard! I have plenty of stuff I do not need anymore. There are sniper gear, leftover parts, some prototypes, will constantly update. If you are interested in them or need further information snap me a […]Read More
I'm working on this experimental mindfuck for a while now. Really wanted to wait until I can post more data, but just can't wait longer. !!!This is just a fun project, not planing to bring it in serial production!!! Let's […]Read More
This one was an experimental project, because so far this is the harder R-hop made. I had no serious expectations, just serious curiousity. Received these maybe a two month ago, felt so hard I completly lost interest in testing, and […]Read More
If you read the first 2 articles you know that I had an issue, then it seemd to work itself out with some wearing. After the last post I left the piston on the table for 2 days, nothing changed […]Read More
As I mention in the previous cupseal post I continue testing on the cup seals with breaks, because refused to belive they don't work for me at all. Contacted Silverback and they said a light sanding around the cup may […]Read More
Today I gave the new 2018 Silverback rubbers their first turn. Choose to pair the 60° first with PDI barrel, and a piston setup that proven to work. Keep in mind: This is not an upgrade rubber with some fancy […]Read More
First look before any shooting of the 2018 rubbers. Here you see them fit on the most common and suggested barrels: -Silverback stock -Lambda -PDI -ZCI There were speculations that these won't fit on PDI. Well, those were wrong 😀 […]Read More
Before we getting into it, let's talk a little about the company itself. I will totaly make a phrase up and call Silverback an "adaptive company". I mean by that, that: they are like all should be. Closely monitoring user […]Read More
In the first version I didn't seen it important, since the original work perfect in ~80% of the setups. However the remaining people who seek for even more and those who fortunate enough to shoot high power replical here is […]Read More
Lately a lot of my stuff getting sold out. That is a great thing, but the other hand a lot of new thing will come at once, and my resources does not allow me to restock old designs. I have […]Read More
What is an airbrake an how it works? Simplified: It's a stick poking out of the piston head, before the impact of the piston it blocks the nozzle and creates and air cushion to slow it down and suppress the […]Read More
Not long ago Falcon posted their SRS pull bolt kit. It's a piston, a spring and a spring guide. Quickly ordered one, the cost was 87$ and the shipping was super quick. Let's take a look at the set. The […]Read More
We got to a point when R-hop is not black magic, or a secret of some tech's hidden their workshops. A further step to R-hop all rifles possible is this. An R-hop for standard Silverback barrels, a pleasent surpsire that […]Read More
Since some of you managed to damage the first batch of 100% seal, the second made of a different material. In theory it it less flexible and prevents the lips getting caught by the nozzle. Still, the correct carefull assembly […]Read More
The same concept, manufacturing process, tolerance and quality, but with different dimensions. Privides better range, more accuracy & more flat trajectory. Width fit to for most AEG chambers, however the variety of manufacturers, and their tolerance make some chambers too […]Read More


text: Prince Alexei is one of the four instruments (as an accordion) and a minor character in The Secret of Anastasia. Prince Alexei is also the narrator throughout parts of the movie. He thinks highly of himself and hates his sister. Alexei is the one who finds Anastasia after she is kidnapped.


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Jane Iredale Mineral Makeup combines the hottest colors with skin-care benefits unmatched by your conventional makeup.
The Jane Iredale line is a highly-sophisticated blend of minerals and pigments that are micro-pulverized, using proprietary technology and processes to form microscopic flat particles. These particles overlap each other on the skin to form a filter that allows the skin to breathe and function normally while still protecting it from air-borne pollutants.
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- Home
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Upcoming Showsno upcoming shows listed
No articles found
Past Showsno past shows listed
Unknown - Confirmed: Jan. 24, 2007 (Awaiting Update)
Label: none
Victorian Frost Metal from Victoria BC
No bio has been contributed by this artist.
No audio samples have been linked to this profile.
No member roster has been entered (to link to musician profiles.)
Status: Unknown
- Last confirmed Jan. 24, 2007


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If you already operate a website, or plan on starting one, incorporating affiliate marketing can be an effective way to further monetize the website. In order for your affiliate marketing program to be successful, you must know and incorporate the right information. The information presented here has been used by others to generate success.
When you are looking into internet marketing programs, ask what the company does to track orders that aren't placed with their website. With some programs, you could miss out on lucrative commissions if you are not careful and keep track of the orders. Orders made by snailmail or phone, for instance, may not have your affiliate number attached.
Pick an affiliate program which offers many payment options. While some programs only pay out by mailing checks at fixed levels of earnings, more flexible ones can offer you direct deposit or online transaction methods like PayPal.
Most of the people on your email list will end up unsubscribing and you will need to replace them with new customers. Bring in customers by sending them your most eye-catching, interesting emails to pique their curiosity from the start.
Baseball Cards
If a person is coming your site looking for baseball cards, they want baseball cards. Putting an affiliate link that leads to baby dolls is not going to get you a sale. Your affiliate links will not be useful unless they are specific to your overall site content. Links that are relevant to your product and website are far more likely to be clicked on by your visitors.
By hashing out who you are trying to market to, you will be able to tailor your message better to your prospective affiliates. This will get you more visitors and tell your readers that you are an expert and know what products they are likely to buy.
Google Ads are a smart start to any web marketing program and can shorten the wait time for profits. Targeted ads using keywords your customers might use is a great way to drive potential customers to your site.
Know your target market if your goal is to succeed in your affiliate marketing venture. Understanding their wants, and needs is a smart marketing move. Identify the things that drive people to your website. What interests your readers?
Let your readers know about your affiliate program. Visitors appreciate an honest webmaster, and they may be more likely to click affiliate links and help you out when you are open with them.
If using banner ads, put an interesting question or piece of trivia in one, and set it up so readers need to click over to your site for the answer. A lot of viewers who would not otherwise click on an ad will be enticed by the question. You can encourage participation by giving discounts or freebies for correct answers.
Try to focus on affiliate partners that have a relation to the website you have developed. If you have an inexpensive product, you can get by with a high-volume approach with low click-through. If your product is high end and more costly, your strategies will need to be even more focused on converting visits to sales.
Affiliate Partners
Avoid depending on just a handful of affiliate partners to support your entire marketing campaign. Try various products and vendors too. Having a broad array of affiliate partners means you won't suffer too many losses if one begins to fall short of your expectations. Get more products if you can handle more.
It's a good idea to have lots of good backlinks on your website; however, you want to check them all out yourself to be sure they don't take your customers into undesirable areas. If a link promises a computer, but delivers an iPad, the visitor will not trust your site. Underhanded strategies make you appear dishonest, and you will have to work twice as hard to gain potential customers' trust.
In order to be a success in web marketing you have to stay on top of what is current at all times. Keep your finger on the pulse of all of the new tools and gadgets available to you as an affiliate marketer. Check out the constantly evolving tools that will draw customers into your internet marketing goals.
Hopefully, these pieces of advice in the above article have given you some excellent tips to increase your chance of success at internet marketing. Remember that it is important to stay current with changes in marketing information. You can earn some extra money with affiliate promotion very easily since you are already selling products/services on your website. Additional income streams can act as a cushion during downturns. "


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NORFOLK, VA. – The Pomona-Pitzer Swimming and Diving teams were named to the College Swimming and Diving Coaches Association of America (CSCAA) Division III Scholar All-American Teams as announced by the CSCAA.
The Sagehens are coming off of a historic season for both the men and the women. Both programs finished inside the top-10 at the NCAA National Championship for the first time in school history as the men finished in eighth overall and the women took ninth.
The Sagehens join MIT and Stanford as the only schools across all divisions to be among the top-10 in both GPA for both programs and had both programs finish inside the top-10 at NCAA's. The men's team finished with a team GPA of 3.56 while the women finished with a team GPA of 3.67.
The men's program crowned their first-ever national champion in freshman Lukas Menkhoff who won the 100 breast stroke as well as claimed their first-ever SCIAC Championship in 2018 with senior Mark Hallman earning the male SCIAC Athlete of the Year award. The women won their second SCIAC Championship in the past three seasons and saw junior Maddie Kauahi earn female SCIAC Athlete of the Year. Head Coach JP Gowdy was named SCIAC Coach of the Year while the Sagehens had 21 combined All-Americans and broke 23 records throughout the course of the year.
"The culture of academic and athletic excellence, and the balance that our athletes and coaches have created on the Pomona-Pitzer Swim & Dive team is one we are very proud of", said Gowdy. "To have our Swim & Dive program be in such select company of teams (with MIT & Stanford) earning men's and women's top-10 finishes academically and at NCAA's speaks to this culture and the efforts by all Sagehen Swimmers and Divers to achieve at such a high level."
The College Swimming and Diving Coaches Association of America (CSCAA) has named 710 teams to its Scholar All-America list for the Spring 2018 Semester. The teams represent 476 institutions from across all NCAA, NAIA and NJCAA Divisions. The CSCAA recognizes teams with the Scholar All-America Award for achieving a team GPA of 3.0 or higher.


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Legal Status
Document Details
Document Statistics
Published Document
A. Purpose
The Centers for Disease Control and Prevention (CDC) announces the availability of fiscal year (FY) 2002 funds for a cooperative agreement program to increase the understanding of war-related mental health and trauma morbidity in countries which have experienced complex emergencies.
The purpose of this program is to conduct innovative assessments of mental health and trauma related morbidity in complex emergency affected countries. This program will help to establish an improved understanding of the burden of war-related trauma and mental health morbidity in refugee populations, and how these effects may be mitigated.
Measurable outcomes of the program will be in alignment with the following performance goal for the National Center for Environmetal Health: Increase the understanding of the relationship between environmental exposures and health effects.
B. Authority and Catalog of Federal Domestic Assistance Number
This program is authorized under sections 301, 307, and 317 of the Public Health Service Act, [42 U.S.C. 241 and 247b], as amended. The Catalog of Federal Domestic Assistance number is 93.283.
C. Eligible Applicants
Assistance will be provided to university-based organizations or organizations with significant research capacity, including faith-based organizations. Eligible organizations will have:
1. Three years expertise in refugee health, landmine/war-related injuries, mental health and psycho-social trauma related to conflict, in at least four international settings.
2. Three years experience in conducting mental health and trauma related studies in populations affected by war and displacements in at least two less developed countries.
3. A history of publication in peer-reviewed literature in the fields of psycho-social trauma and mental health related to war in less developed countries.
Title 2 of the United States Code, Section 1611, states that an organization described in section 501(c)(4) of the Internal Revenue Code that engages in lobbying activities is not eligible to receive Federal funds constituting an award, grant, or loan.
D. Availability of Funds
Approximately $250,000 is available in FY 2002 to fund up to two awards. The average award will be $75,000 to $150,000. It is expected that awards will begin on or about October 1, 2002 and will be made for a 12-month budget period within a project period of up to 3 years. Funding estimates may change.
Matching funds are not required for this program.
Continuation awards within an approved project period will be made Start Printed Page 45122on the basis of satisfactory progress as evidenced by required reports and the availability of funds.
Use of Funds
1. All requests for funds, including the budget contained in the application, shall be stated in U.S. dollars. Once an award is made, the Department of Health and Human Services (DHHS) will not compensate foreign grantees for currency exchange fluctuations through the issuance of supplemental awards.
2. Funds may be spent for reasonable program purposes, including personnel, travel, supplies, and services. Equipment may be purchased if deemed necessary to accomplish program objectives, however, the International Emergency Refugee Health Branch (IERHB) must be notified in advance of such purchases.
3. The costs that are generally allowable in grants to domestic organizations are likewise allowable to foreign institutions and international organizations.
4. The majority of funds are expected to directly support costs associated programs conducted under this announcement.
E. Program Requirements
In conducting activities to achieve the purpose of this program, the recipient will be responsible for the activities under 1. Recipient Activities, and CDC will be responsible for the activities listed under 2. CDC Activities.
1. Recipient Activities
a. Conduct an innovative assessment of:
(1) Psycho-social trauma related to war in a less developed country; and/or,
(2) Mental health morbidity related to war in a less developed country.
b. Present and disseminate findings from program activities so as to add to the body of knowledge and methods related to mental health and trauma related to war in less developed countries by publishing in peer-reviewed literature.
c. Make recommendations for future research needed to adequately describe the burden of psycho-social trauma related to war in less developed countries.
2. CDC Activities
a. Provide consultation and assistance, as needed, in planning and implementing psycho-social trauma and mental health related assessments.
b. Collaborate on the epidemiologic analysis and the preparation and presentation of findings from assessments.
F. Content
The Program Announcement title and number must appear in the application. Use the information in the Program Requirements, Other Requirements, and Evaluation Criteria sections to develop the application content. Your application will be evaluated on the criteria listed, so it is important to follow them in laying out your program plan. The narrative should be no more than 25 pages, double spaced, printed on one side, with one inch margins, and unreduced font.
The narrative should consist of, at a minimum, a Plan, Objectives, Methods, Evaluation and Budget.
In completing the application, the applicant should:
1. Concisely state the understanding of the objectives and program intent, problems, complexities, and interactions required of this cooperative agreement.
2. Present a plan and approach for carrying out the assessment of psycho-social trauma and/or mental health assessments in war-affected less developed countries.
3. Describe their experience in conducting similar work.
4. Identify the professional personnel to be assigned to this project and their commitment to this effort, and describe the support staff services to be provided.
5. Provide first year budget estimates for addressing each of the activities described.
G. Submission and Deadline
Submit the original and two copies of PHS 5161-1 (OMB Number 0920-0428). Forms are available in the application kit and at the following Internet address: http:www.cdc.gov/od/pgo/forminfo.htm.
Application forms must be submitted in the following order:
Cover Letter
Table of Contents
Budget Information Form
Budget Justification
Disclosure Form
HIV Assurance Form (if applicable)
Human Subjects Certification (if applicable)
The application must be received by 5 p.m. Eastern Time August 9, 2002. Submit the application to: Technical Information Management, Procurement and Grants Office, Centers for Disease Control and Prevention, 2920 Brandywine Rd, Room 3000, Atlanta, GA 30341-4146.
Deadline: Applications shall be considered as meeting the deadline if they are received before 5 p.m. Eastern Time on the deadline date. Applicants sending applications by the United States Postal Service or commercial delivery services must ensure that the carrier will be able to guarantee delivery of the application by the closing date and time. If an application is received after closing due to (1) "carrier error", when the carrier accepted the package with a guarantee for delivery by the closing date and time, or (2) "significant weather delays or natural disasters", CDC will upon receipt of proper documentation, consider the application as having been received by the deadline.
Applicants will be notified of their failure to meet the submission requirements.
H. Evaluation Criteria
Applicants are required to provide Measures of Effectiveness that will demonstrate the accomplishment of the identified objectives of the cooperative agreement. Measures of effectiveness must relate to the performance goal stated in section "A. Purpose" of this announcement. Measures must be objective and quantitative and must measure the intended outcome. These measures of effectiveness shall be submitted with the application and shall be an element of evaluation.
Each application will be evaluated individually against the following criteria by an independent review group appointed by CDC:
1. Understanding of the problem (25 percent)
The extent to which the applicant demonstrates a clear, concise understanding of the nature of the problem to be addressed. This includes a description of the public health importance of the planned activities to be undertaken, and realistic presentation of proposed objectives.
2. Technical approach (25 percent)
The extent to which the applicant's proposed activities form a logical strategy, including a reasonable activity time line, and measurable management and effectiveness and data analysis steps.
3. Ability to carry out the project (25 percent)
The extent to which the applicant provides evidence of its technical ability to carry out the proposed project.
4. Personnel (25 percent)
The extent to which professional personnel involved in this project are Start Printed Page 45123qualified, including evidence of experience similar to this project.
5. Budget (not scored)
The extent to which itemized budget for conducting the project, along with justification, is reasonable and consistent with stated objectives and planned program activities.
6. Human Subjects (not scored)
The applicant must state if there is a need of human subjects review and describe a plan for the review of their proposed project by an accredited review board. The CDC Institutional Review Board (IRB) will review and approve the protocol initially and on at least an annual basis until the research project is completed.
I. Other Requirements
Technical Reporting Requirements
Provide CDC with original plus two copies of
1. Semi-annual progress reports. The progress report will include a data requirement that demonstrates measures of effectiveness.
2. Financial status report, no more than 90 days after the end of the budget period.
3. Final financial and performance reports, no more than 90 days after the end of the project period.
Awardee is required to obtain an annual audit of these CDC funds (program specific audit) by a U.S. based audit firm with international branches and current license/authority in-country, and in accordance with International Accounting Standards or equivalent.
A fiscal Recipient Capability Assessment may be required, pre-award or post-award, with the potential awardee in order to review their business management and fiscal capabilities regarding the handling of U.S. Federal funds. Send all reports to the Grants Management Specialist identified in the "Where to Obtain Additional Information" section of this announcement in the application kit.
The following additional requirements are applicable to this program.
AR-1 Human Subjects
AR-7 Executive Order 12372 Review
AR-8 Public Health System Reporting Requirements
AR-10 Smoke-Free Workplace Requirements
AR-11 Healthy People 2010
AR-12 Lobbying Restrictions
AR-14 Accounting
J. Where to Obtain Additional Information
This and other CDC announcements, and the necessary application and associated forms can be found on the CDC home page Internet address—http://www.cdc.gov Click on "Funding" then "Grants and Cooperative Agreements."
To obtain business management technical assistance, contact: Vincent Falzone, Grants Management Specialist, Grants Management Branch, Procurement and Grants Office, Centers for Disease Control and Prevention, 2920 Brandywine Road, Room 3000, Atlanta, GA 30341-4146, Telephone number: 770-488-2763, Email address: email@example.com.
For program technical assistance, contact: Barbara Lopes Cardozo, International Emergency Refugee Health Branch, Division of Emergency and Environmental Health Services, National Center for Environmental Health, Centers for Disease Control and Prevention, 4770 Buford Highway, NE (F-48), Atlanta, GA 30341, Telephone number: (770) 488-4138, Email address: email@example.com Signature
Dated: June 29, 2002.
Sandra R. Manning,
CGFM, Director, Procurement and Grants Office, Centers for Disease Control and Prevention.
[FR Doc. 02-16938 Filed 7-5-02; 8:45 am]


text:
Responsive Website Designing in Viluppuram
We design attractive, informative and SEO friendly websites that bring you more business and create good impressions on your visitors..
Web Portal Development Viluppuram
Web development involves developing a website for the Internet or an Intranet which has HTML coding with CSS script, Server side script, Network Security configuration and Ecommerce web design and development.
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Powerful e-commerce solutions with integrated shopping cart software.Shopping Cart Development, Online Payment Gateway Integration Viluppuram, B2B, B2C Shopping Portal Development Company Viluppuram
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Our internet marketing practices help you acquire new customers by driving traffic to your website and increasing online visibility.
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We Provide Web Arasiramani, Salem, Arakandanallur, Theni Allinagaram, Alandur, Arasiramani, Athur (Kanniyakumari), Dharmapuri, Avanashi, Arumbavur, Alandur, Namakkal, Arumanai, Vellore, Ariyappampalayam, Crawford, Ramanathapuram, Arakandanallur, Achampudur, Avalpoondurai, .


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Title: Annual Harbor Oaks Pool Party
Location: Harbor Oaks Pool
Description: Come join us for food, fun and maybe a little sun! We will be opening the pool for the Summer on May 25th and we want you all to stop by. We will have hamburgers and hot dogs, a bouncy house for the kids and prizes to give away! Our way of saying thank you for being a valued resident here at Harbor Oaks!!!
Start Time: 01:00
Date: 2013-05-25
Annual Harbor Oaks Pool Party
Title: Annual Harbor Oaks Pool Party


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The Duo scarf and glove set will help you to battle the chill without compromising your style.
The gloves have been designed with a simple look, for versatility, and have ribbed cuffs that provide a snug fit as well as seal out drafts, to keep hands cosy and warm. The scarf can be worn comfortably in a number of different styles while keeping the chill at bay.
With a contrast striped pattern and tassels on the scarf too, the Duo 2 piece knitted scarf and glove set comes in black and blue.


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Elevate yourself! The power of community on growth (APEX Movement retrospective)
credit: Ahd Photography
I practice alone more often than not.
Did I choose to? At first yes, but often it was circumstance not preference that decided for me. As I wrote before, starting out with Parkour I didn't discover anyone else to train with in my area for near a year. I relied on Youtube videos and other tutorials plus heaps of trial and error to figure things out. I made progress, but I wouldn't call it impressive. It took attending some state jams with NC Parkour and training regularly with Colin and our small group to make more significant, and broad, improvements to my Parkour skills.
Now, I'm not aiming to malign solo training here wholesale. For myself I've discovered that training alone gives me the space and freedom to focus on refining techniques, drilling sequences I'm struggling with, and trying silly experiments (do I ever stop?).What is solo training not as good for? A few things come to mind: rapidly correcting errors, pushing the edge of your abilities further out, and seeing new possibilities. The value of camaraderie can't be overstated either.
Back in February I caught a broadcast from APEX Movement on Facebook about a work exchange program they were starting at their gym in Boulder, Colorado. I've been following Ryan's Youtube channel ever since I started practicing Parkour. More recently I had been getting all evangelical about Amos's project, Parkour Ukemi, ever since I saw the original Parkour Visions summit talk he gave. Needless to say I couldn't say no to an opportunity to learn from those guys and I shot Amos an email right away.
Skipping ahead (it'd be a boring story if they just said no, wouldn't it?) it was agreed that I would spend the whole month of March at APEX Movement Boulder. The deal was unlimited access to their gym and classes in exchange for working for them on some projects for the month. Such a super awesome deal that I was thrumming with energy for about a whole week after I booked the flight to Denver.
Arriving in Boulder
You never know what to expect on the first day in a new place. To kick things off Amos picked me up from the bus station in one of the sketchiest vans I've ever (personally) seen - just spray paint "free candy" on the side and the look would be complete. We headed straight for the gym to meet everyone and check out the space.
Before arriving at APEX I had spent no time in gyms, aside from visiting gymnastics gyms on extra rare occasions. All my training up until then had been outdoors with whatever I had available to me in the environment. I felt like a kid in a candy shop when I stepped inside. Rails and obstacles everywhere! The best part, for me, was the design of the space and obstacles; both aim to mimic what you would encounter outdoors. Well, almost. Their sweet rail setup I've never ever encountered outside. It's super rare to find even a half decent set of scaffolding to swing around on. Half the reason I had avoided gymnastics gyms for Parkour was that it was all padded and springy, which wasn't realistic at all. APEX bridges the gap nicely. The floors and obstacles are all hard, but crash mats and padding can be added to make the learning process safer. Having a bit of insurance does open the doors to all kinds of creative experimentation.
This ain't about the space though. It's about the people. I could have spent the month training with the crew at APEX around the streets of Boulder and learned as much (maybe more) as I did from spending a month in their gym.
…Granted it's pretty damn nice to not have mountains of snow or thunderstorms (the bane of classes in North Carolina) cancel everything. Does that make a difference in how large or strong a community can form? I've got no idea. It was clear after just a few days at APEX that their community was vibrant and diverse, in both skill levels and demographics. I had a solid idea of the caliber - read: miles above mine -of Ryan, Amos, and the pro team thanks to videos (2012 Showreel and the 2012 Parkour Tour) before I arrived. The other instructors and many of the students, especially some of the kids, were equally impressive.
The first class I got to see was Time Trials, where the instructor sets up a course with a defined beginning, at least one checkpoint, and a finish line. The objective? Get to the finish line with as few scratches (mistakes) as possible. Between just getting off a plane and still battling a persistent cold I decided to just watch. After seeing the first round I was intimidated enough by the speed that everyone blew through the bar sections with that I honestly would have been afraid to join in anyway. By the end of the month I was decent at traversing bars quickly, but I'm still nowhere near that monkey like fluidity some of the guys were putting on display. Anyhow, time trials were my favorite class there without a doubt. Why they're awesome is worthy of its own blog post though, so I'll leave that for later.
A month of endless training
With free reign in the gym I spent most days taking at least one of the classes plus spending plenty of time outside of classes practicing some of the new skills I was picking up (even excluding technique improvements there were a lot) . Top that off with two hours of open gym each day and it was a crazy amount of movement. I don't want to think about how much I spent on food for that month…you're welcome Whole Foods.
As a teacher the Level 1 and Level 2 classes were interesting to take part in and watch. Seeing how other instructors handle their classes, particularly large classes like APEX had, and what cues they use is hugely beneficial for learning how to become a better teacher. More than that watching others teach kills assumptions and demonstrates that often times there are multiple correct ways to teach the same skills; with less rambling than I'm prone to on occasion too!
The Level 3 classes and Time Trials were where the primary challenges lay for me. Despite my best efforts to arrive at APEX completely fresh I was _still _battling that cold a week into my stay. That cold made me feel all flinchy and hesitant during the first Level 3 classes. As that cleared and I became more familiar with both the space and the people I was training with that hesitation began to fade. I became more confident again and began to push my limits both inside and outside of the classes.
It would have been hard not to, honestly. I was surrounded by an amazingly skilled and supportive group the entire time I was there at APEX. I had enough people at around my strength level doing things I thought (personally) impossible that my perceived barriers came down easily. Huge cat passes (4' high with a 5' clear distance), tic-tacs, fields of rail strides, and diving 360 underbars underneath 3 foot high railings are just a handful of the more memorable ones. Well, that and some bizarre hybrid technique involving a mantle shimmy and a tic-tac that I wish I had gotten on video; as I said, time trials are fun.
Clearly I had the ability to do any of those techniques, but when out training alone, well it wouldn't happen. Either the move would seem impossible and I wouldn't even see the option or I'd think it was too long or high of a move to try. When I saw someone else do it first, and I knew they weren't some superhuman, then it didn't take much convincing for me to try it. Guess what? Most of the time I got it and when I didn't the fails weren't spectacularly bad.
Elevating your own game is far easier when you're surrounded by a community of frustratingly skilled individuals. When they're as supportive and helpful as the group at APEX it's near impossible to not grow and go further than you ever thought you could go.
Big thanks to everyone there for making my month in Boulder super awesome. A month was not near enough time to spend at APEX, and I will be returning again (and again, and again) whenever I am able to. In the meantime I have a favor to ask…
Help APEX Boulder grow!
APEX has a huge new gym space in Boulder which they've finally moved into this month after years of struggle to find a bigger and better space to house the gym. They are raising money to build out the gym with bunch of cool features and they can use all the help they can get. There are only a couple of days left in the Funding campaign and they are ~60% to their target.
Head over to their campaign on Indiegogo to check out what they're doing. Even if you can't contribute share the page with friends!
Personal Updates
I've been mum on how my journey is progressing and damn quiet on the blogging front lately. I have some grand changes to the Quest that I'll talk about in a future post. Before that though, this entire post has been about the power of community. I witnessed the power of a strong and supportive community at APEX. It's been about a year now since I went began this vagabonding journey. Travelling alone teaches you a lot about yourself, what you value, and what you need to live; community is part of that. I think it's about time I returned to the community that built me and continue to help it grow.
Don't worry, all the travel plans are still green lit, I'm just making them bigger. Stay tuned. ;)
Get Updates
Thanks for checking out my site. Play Everywhere is currently being rolled into my newer idea(s) on my new home on the internet, Muimedia. If you like what you've read or watched here head over to Muimedia.com (or click the button) to see my newer writings and sign-up for forthcoming (if TBD) updates.
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text: Kal Penn (mostly known as Kumar in Harold & Kumar movies and Dr. Lawrence Kutner in House) briefly took a break from acting in 2009 to work for the Obama administration as the Associate Director in the White House Office of Public Engagement. Since then he's been balancing his acting career while working at the White House (seems like a cool life). His speech at the DNC was amazing (as were the other speeches). Loved how he tied how the President's policies have impacted his friends..mixing the personal with the political such as the Affordable Care Act, Ending Don't Ask Don't Tell, and the deferred action on the Dream Act.


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If you're a fan of all manner of indie- and punk-rock, right through to metal, this compilation album will be, uh, music to your ears. Released digitally via #VirtualVinyl, the podcast style released masters all the tracks to CD quality, and blends them seamlessly into one, creating a feeling of listening to a record on vinyl. At almost half an hour in length, this is overpowering grunge from the opening riff.
Seven artists are featured on the release, which will be available via Factory Fast Records, from America, the UK and Finland – the rock bands featured are Death Ape Disco, Gravity Guild, Mongrel, Of Clocks and Clouds, Whispering Dolls, Gordon's Alive, and Electric Wheels of Confusion.
The track artists on the record come together to create a punk-infused and grunge orientated heavy release, ideal for the ultimate rock fans. You can check out the highlights of the release below –


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Home State: Minnesota
Branch of Service: Infantry
Unit: 1st Minnesota Infantry
Before Antietam
He was in Company C, 1st Minnesota Infantry
On the Campaign
He was wounded in action at Antietam on 17 September 1862.
References & notes
Casualty information from Nelson1.
1 Nelson, John H., As Grain Falls Before the Reaper, Hagerstown: John H. Nelson, 2004, pg. 159 [AotW citation 17308]


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Issue #3626, Sunday, August 916 2009, Editor: Mark
Understanding confusion means becoming free of it.
- Nisargadatta Maharaj, posted to ANetofJewels
I had a teacher when I was in college. Great guy! He taught many classes but I took some class on Greek literature. What I was doing in a Greek literature class I'll never know. But I loved it. Mostly because I liked the teacher. And I liked what we studied. But from the very beginning he'd have us do this very challenging thing. He would have us read these Greek plays, epics...you know the Greek epics are monstrous and difficult. And he'd have us read huge sections, 200 pages or a whole play and he'd go 'Okay now tell me exactly what that was about and do it in 1 hand-written page. No fair cheating by using the back of the page.' And of course we all did what we did which was insisted it was impossible. How could you possibly put down such complicated literature? And what it's saying an what its aiming at, the underlying theme and the point, how could you possibly do that in one handwritten page, it's impossible.
He'd say, "Nonsense! You can do it."
And so the first pages we did, almost all of us cheated, we like turned in front and back even though he said we couldn't do it. Eh, he'll let us. You know front and half of the back. Every time he's hand it back. He's say simply, "Do you want a real grade or do you want to have a fail? This isn't good enough, come back tomorrow. One side of 1 page, I wasn't joking. I wasn't kidding. You can do it, give it another shot."
I'll tell you some thing, this taught me a very very valuable lesson. It taught me what it means to get clear about something. That it's actually possible. To summarize something or say something very succinctly. But I had to really digest what I was reading. I had to understand it completely. Otherwise there was no possibility I was going to have to write, you ever notice what you write about something, the longer you write, shows you the less you know about it? The longer it takes you to explain something, the less you actually know about it. And this was proven in this class amazingly clearly. But I realized It wasn't about learning how to write very concisely. That was a very minor thing. It was actually I had to understand what was being said.
Now this was very useful spiritually as well, cause it taught me there's a difference between looking at something and LOOKING at something. There's a difference between understanding and UNDERSTANDING. There's a difference between looking into yourself at what's happening and really looking into yourself at what's happening. And I would never have known the difference unless I was forced to know the difference by this teacher. It is possible and how to do it. He didn't tell us how to do it, he just said, "Do it." And we all figured it out. But it had alot of spillover effect. It taught many of us how to get clear. It taught us to not be lazy. To not take (accept) unclarity. 'Oh, I'm a little fuzzy on this point.' Wasn't good enough. Came in very very handy. When I learned that and took it into the spiritual, into the inner seeing, I realized it was completely different. All I had to do was to commit to it. That what seems internally hazy, foggy or not so clear is often unclear because we are not actually committing to seeing it clearly.
So I just share that with you because I think it's very important to, I know this is sort of a hip modern phrase but its very important to empower people so that all of us realize the gifts and the abilities that we actually have. That we do have these abilities to look into ourselves very clearly. To look at something very simply until it becomes very clear. And if there's a question to actually know what it is.
-Adyashanti, Mount Madonna Retreat 5-29 to 6-3 2007, day 1
Question: How has srishti (creation) come about? Some say it is predestined. Others say it the Lord's leela or sport. What is the truth?
Sri Ramana Maharshi: Various accounts are given in books. But is there creation? Only if there is creation do we have to explain how it came about. We may not know about all these theories but we certainly know that we exist. Why not know the '`I'' and then see if there is a creation?
Question: In the Vedanta of Sri Sankaracharya the principle of the creation of the world has been accepted for the sake of beginners, but for the advanced the principle of non-creation is put forward. What is your view on this matter?
Maharshi: "There is no dissolution or creation, no one in bondage, nor anyone pursuing spiritual practices. There is no one desiring liberation nor anyone liberated. This is the absolute truth." This sloka (verse) appears in the second chapter of Gaudapada's Karika. One who is established in the Self sees this by his knowledge of reality.
Question: Is not the Self the cause of this world we see around us?
Maharshi: Self itself appears as the world of diverse names and forms. However, Self does not act as the efficient cause (nimitta karana), creating, sustaining and destroying it. Do not ask `Why does the confusion of Self, not knowing the truth that it itself appears as the world arise?' If instead you enquire `To whom does this confusion occur?', it will be discovered that no such confusion ever existed for Self.
Questioner: You seem to be an exponent of ajata doctrine of advaita Vedanta.
Maharshi: I do not teach only the ajata doctrine. I approve of all schools. The same truth has to be expressed in different ways to suit the capacity of the hearer.
The Ajata doctrine says, `Nothing exists except the one reality. There is no bir
To such as find it difficult to grasp this truth and who ask, `How can we ignore this solid world we see all around us?', the dream experience is pointed out and they are told, `All that you see depends on the seer. Apart from the seer, there is no seen.' This is called the drishti-srishti vada or the argument that one first creates out of one's mind and then sees what one's mind itself has created. Some people cannot grasp even this and they continue to argue in the following terms:
`The dream experience is so short, while the world always exists. The dream experience was limited to me. But the world is felt and seen not only by me, but by so many others. We cannot call such a world non-existent.'
When people argue in this way they can be given a srishti-drishti theory, for example, `God first created such and such a thing, out of such and such an element, and then something else was created, and so on.' That alone will satisfy this class. Their minds are otherwise not satisfied and they ask themselves, `How can all geography, all maps, all sciences, stars, planets and the rules governing or relating to them and all knowledge be totally untrue?' To such it is best to say, `Yes, God created all this and so you see it.'
Question: But all these cannot be true. Only one doctrine can be true.
Sri Ramana Maharshi: All these theories are only to suit the capacity of the learner. The absolute can only be one.
The Vedanta says that the cosmos springs into view simultaneously with the seer and that there is no detailed process of creation. This is said to be yugapat-srishti (instantaneous creation). It is quite similar to the creations in dream where the experiencer springs up simultaneously with the objects of experience. When this is told, some people are not satisfied for they are deeply rooted in objective knowledge. They seek to find out how there can be sudden creation. They argue that an effect must be preceded by a cause. In short, they desire an explanation for the existence of the world which they see around them. Then the srutis (scriptures) try to satisfy their curiosity by theories of creation.
This method of dealing with the subject of creation is called krama-srishti (gradual creation). But the true seeker can content with yugapat-srishti, instantaneous creation.
There may be any number of theories of creation. All of them extend outwardly. There will be no limit to them because time and space are unlimited. They are however only in the mind. If you see the mind, time and space are transcended and the Self is realised.
Creation is explained scientifically or logically to one's own satisfaction. But is there any finality about it? Such explanations are called krama-srishti (gradual creation). On the other hand, drishti-srishti (simultaneous creation) is yugapat-srishti. Without the seer there are no objects seen. Find the seer and the creation is comprised in him. Why look outward and go on explaining the phenomena which are endless?
Where are you now? Are you in the world or is the world within you? You must admit that the world is not perceived in your sleep although you cannot deny your existence then. The world appears when you wake up. So where is it? Clearly the world is your thought. Thoughts are your projections. The "I" is first created and then the world. The world is created by the "I" which in its turn rises up from the Self. The riddle of the creation of the world is thus solved if you solve the creation of the "I". So I say, find your Self.
Again, does the world come and ask you `Why do "I" exist? How was "I" created?' It is you who ask the question. The questioner must establish the relationship between the world and himself. He must admit that the world is his own imagination. Who imagines it? Let him again find the "I" and then the Self. Moreover, all the scientific and theological explanations do not harmonise. The diversities in such theories clearly show the uselessness of seeking such explanations. Such explanations are purely mental and intellectual and nothing more. Still, all of them are true according to the standpoint of the individual. There is no creation in the state of realisation. When one sees the world, one does not see oneself. When one sees the Self, the world is not seen. So see the Self and realise that there has been no creation.
Question: "Brahman is real. The world is illusion" is the stock phrase of Sri Sankaracharya. Yet others say, "The world is reality." Which is true?
Sri Ramana Maharshi: Both statements are true. They refer to different stags of development and are spoken from different points of view. The aspirant starts with the definition, that which is real exists always. Then he eliminates the world as unreal because it is changing. The seeker ultimately reaches the Self and there finds unity as the prevailing note. Then, that which was originally rejected as being unreal is found to be a part of the unity. Being absorbed in the reality, the world also is real. There is only being in Self-realisation, and nothing but being.
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24 hard peppermint candies or 4 medium candy canes
- Cover cookie sheet in wax paper, foil, or parchment paper.
- Place candy coating in 8-cup microwavable dish. Microwave uncovered on High 2-3 minutes, stirring every 30 seconds until almost melted. Stir until smooth.
- Crush peppermint candies in heavy plastic bag with rolling pin. Pour candies into wire strainer.
- Shake strainer over melted coating until all tiniest candy pieces fall in. Reserve larger pieces.Stir coating to mix evenly. Spread coating ¼ inch thick on cookie sheet. Sprinkle with remaining pieces.
- Let stand 1 hour or until cool and hardened. Break into pieces.
Drizzled peppermint – Heat ½ cup semisweet chocolate chips or white baking chips and 1 tsp. shortening until melted. Drizzle over bark before letting stand 1 hour.


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Your question was: Why is my weight loss slowing down with Nutrisystem?.
How much do you have to lose? I know when I got within 25 pounds of my goal, the weight loss stopped several times for up to three weeks at a time. But trust me, the weight does come off. You have to have patience. You didn't gain all the weight over night and it won't come off like that either...
I apologize in advance is I am misreading your post, but to say that you followed Nutrisystem "to a tee" this week, then add "I went over my diet two days by less than 100 calories" sounds contradictory. Perhaps the add-ins are the problem?.
If you post your complete intake for those days and/or talk to an Nutrisystem counselor, I'm sure you'll get some more good input and support..
Good luck!..
I think you are looking at this as a "diet magic fix", it needs to be a lifestyle change for good. SO just because you were to a tee for a week doesn't mean the scale has to go down especially since you were not good the day before. Keep following what your meal planner says, do it 100% and thats it. Don't try to outsmart it. Its a great program. GL..
You can have week to week variation from water. Some weeks can be bigger or smaller..
The week when you were misbehaving could still be impacting the next week. Don't complain about loss rate, when you are a CHEATER!.
And there is no magic "working". A diet is a diet. Constrain calories and you lose weight. DUH! It is just thermodynamics...
Thanks for the advice. I'm got on the scale again today (I usually just weigh on Saturdays) and I had dropped 1.4 pound from yesterday. That leaves me 7 pounds to go. I will not panic next time the scale doesn't reflect my hard work immediately as I know it will catch up eventually..


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text: Jan 29 (Reuters) - Two of the world's biggest acquisitions in the marijuana industry have taken place in less than a week, with the nation's third-largest weed producer, Aphria Inc, agreeing to buy Nuuvera Inc for C$826 million ($669.80 million) on Monday. That follows Aurora Cannabis's C$1.05 billion takeover of CanniMed Therapeutics on Jan. 24. The combination of Aurora and CanniMed will create the world's biggest weed producer by market value, while Aphria's deal with Nuuvera will expand the acquirer's access to global markets including Germany, Israel, Italy and Malta. The agreements topped global cannabis merger and acquisition activity, pushing deal values so far in 2018 to far above those in entire previous years. It brought the total value of marijuana-related mergers and acquisitions to $1.87 billion so far in 2018, more than double last year's total. Below are the five biggest deals in the sector, including acquisitions and stake purchases, according to Thomson Reuters data: Acquirer Target Announce Target Acquirer Value (USD date nation nation millions) Aurora Cannabis CanniMed Jan. 24, Canada Canada $851 Therapeutic 2018 s Aphria Inc Nuuvera Inc Jan. 29, Canada Canada $669.8 2018 Canopy Growth Mettrum Dec. 1, Canada Canada $348.7 Health 2016 Constellation Canopy Oct. 10, Canada United $191.13 Brands Growth 2017 States Aphria Inc Broken Jan. 15, Canada Canada $184.67 Coast 2018 Cannabis ($1 = 1.2332 Canadian dollars) (Reporting By Nichola Saminather in Toronto; Editing by Bernadette Baum)


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Discuss the connection between 1947 partition and the fiction of second generation writings. In 1947 partition when people started to migrate most of the Urdu speaking settled in Karachi. The local Sindhis were not very literate but laborers workers etc but when the Urdu speaking migrated most of them were highly educated thus the white collar jobs were given to them. This gave rise to a major conflict between the local Sindhis and the Muhajirs. Mujajirs were looked upon with hatred because the local people thought they?ve snatched their rights. There was a tussle between the two groups.Importance of Karachi in Pakistani literature Karachi was becoming the battleground of ethnicity. Karachi is the biggest metropolis of the country with its economic industrial and financial hub and the main commercial port. According to past census half of Karachi?s 8.9 million populations had Urdu as its mother tongue another quarter was made up of speakers of Pashtu and Punjabi while Sindhis were just five per cent of the population of the capital of Sindh and half of them lived in the suburban area of Malir. On the other hand Karachi had more Pashtuns than Peshawar the capital of Pakhtunkhwa! In late 70s and early 80s there were economic issues over the country and the workers from different areas migrated to Karachi especially the Pathan and Punjabi purely of economic reason. Most of the transport system was dominated by Pathans so it was a blow for the local Sindhis that these strangers are coming to our cities snf tking jobs that belong to us. Same was the case with the Punjabis. They were laborours who used to work on low wages but the main thing was that they were employed. Karachi is a multiethnic multilingual multicultural and multireligious metropolitan city. There are many communities in Karachi. There are: Ethnic minorities Sectarian minorities Religious minorities Same thing was happening with the karachians as it was with Bengalis. Bengalis were immigrants on 1947 but in 1971 they were once again asked to leave the country and move to Bangladesh. There was ethnic crisis in Karachi in 1980s and 1990s. It was really hard to live there at that time. Every single day people were massacred. When you have grudges in your mind it multiplies you can?t forget about it. These conflicts are highlighted in Kamila Shamsie?s novels as well as in Tawfeeq Rafat?s poems. In his poem Karachi 1968? he writes No I do not think I shall come in terms With this grey place. It shortens my breath And pinches my eyes.?According to Tawfeeq Rafat Karachi is a dead city. There is no activity there except that of violence. There is eco melancholia everywhere. Jonathan Raban has described city into two types. Hard city: Material fabric of built environment. Soft city: individualized interpretation of city. So when the karachians dream about Karachi how it will return to its normal place is example of soft city. Likewise Tawfeeq Rafat talks about a positive region. Children salute smartly as we pass And the old women gathering faggots Have a smile to spare for the stranger.? The people of Karachi never truly got independence. They are suffering from 1947 till now. All they do is hope for a positive region where they can live happily where they are not taunted for being a muhajir where they can live a peaceful life according to their own will and all these things are highlighted by the second generation writers. They refer back to 1947 because all of this started from that point."
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Library@orchard reopened! We went for a short visit recently.
The library carries the largest collection on design and applied arts. The upper level is cosy with various personal spaces to enjoy reading while the lower level carries the biggest magazine collection in a public library. In fact, it is a magazine wall. These magazines are hot items, we peeped in several of them. The popular ones, like National Geographic, are empty. The library houses quite a number of Chinese magazines. The videos are available on the lower level too. These are unique collections of animation. The book collection is great, there are even ladders to access books on higher shelves. A pity that they do not have a dedicated collection for children.
This is also the first public library in Singapore to allow users to self-collect books they have reserved even beyond the opening hours. However, users have to collect them within the mall's opening hours.
You can check items out and exit at both levels.
|entrance at level 4
|history of Orchard Road
|magazine wall at level 3. We love its neat look. The disadvantage is you do not know whether any magazines is available until you open the drawer.
|High rolling track ladders to access to higher shelves
|This shelf for storing DVD is quite unique and pleasant. A chic design.
|You can test play the DVDs before borrowing
|Reading space
Despite the lack of children books here, Little One still finds joy in locating the above cocoons. She thinks they are good hide and seek spot.
Children book recommendations for pre-schoolers.
Little One chose this series of books herself. She likes the cute illustrations. The books are filled with pictures and easy to read. This set of books are written by local author, Anna Phang, illustrated by Debbi P.
1) I want a puppy too!
This is a good book to tell children that taking care of pets is not a simple task. Great responsibilities is required from the owner. It is not simply just having fun with the pet. Little One used to ask for pets. After reading this, it dawn on her that taking care of pets is not easy task.
2) I Don't want to wash my hands!
Unhygienic Chicken Cha Cha does not like to wash his hands until he was hit by some serious germs that made him really sick. This book is good to teach children that personal hygiene is important.
3) I have Constipation!
Chicken Cha Cha is having constipation! The book offers great ideas for children to resolve the problem.
And do you know, this set is one of Winner of the Silver Moonbeam Children's Book Awards 2014 under the Best Book Series -Picture Book? Little One loves this series a lot and she talks to me excitedly that she wants to read them again when she saw me writing this blog. Her reason: she finds the story humorous and the illustration cute. The best part? She still remembers the moral of the stories.
Tips for nurturing good readers
-Allow your child to pick his or her own book. He/She would be interested to listen to the story especially if it is something he/she had chosen. If the chosen story is too wordy and you do not have the time to read and summaries to the child, just explain that the book is too difficult for his/her level. If the child insist on having the wordy book, what you can do is a story telling from looking at illustrations.
How do you nurture good readers? Do you have tips to share?
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Since updating to 2015.7 All my stacks have unstacked and the stack feature no longer works.Is this a know issue?
Stacking works fine on my Windows 7 SP! systems. Images previously stacked are still stacked and new stacks can be made. All other stacking features work.
not noticed anything wrong with stacking here ...
Since found that I had to click Unstack on all the stacks (even though they were shown unstacked) and then Restack them.
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Published at Friday, 17 August 2018. Sectional Sofa. By Lynne Walls.
Are you going to slide it right into here all the way up in there just pops up, underneath here, just tucked in all the way there and you'll notice that there is a curve to this? If you'll come right over here, there is a curve to this cushion. So on this side, we want it flipped this way, if we were to put it on the other side, we would in fact flip it over, so it would hug the arm of the sofa. We can take this cushion back down here now, just fit right back into there and then we're all set up with our shades on the other side.
These cushions are attached and they are a box cushion with a welt on the front and the back. Okay, now for the oohs and of this presentation, since we have this cushion already we're just going to set that off to the side, we are going to pull off this shades Koecher, which is also double sided because we need it to be rest. It right here in the middle I'm going to just line the bottom down, and here, if you ever wonder, why is there fabric just stuck in there like that when they ship us these um the feet come in a little plastic bag and they tie them in There so they won't be flying around during shipping, but I always like to see what other fabrics they're using so I'm just going to lift up this cushion.
Here you will see that the extra cushions are in fact double-sided hip-hip-hooray and inside. We do have a foam core with Dacron toppers for a little bit of softness and then the back is attached and we'll take a look here all the way up. Underneath there you can see the zipper hanging right there. These do have zippers on the bottom, so it should this flatten out over time. You could get some Polly at your local craft, store and add to it.
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Spacious studio with full kitchen, separate sleeping area with queen bed,knotty pine wall accents and additional sleeper sofa. Building offers heated parking, ski locker room and brand new hot tub area. Quick stroll to skiing, restaurants and shops. Beautiful Views of ski slopes and Ten Mile Mtn. Range "SKY" chutes. NO 1.5% transfer fee and Vill Co fee's. Offered fully furnished and turn key.
Cable Tv, District Sewer, District Water, Electricity, Gas, Phone
Dishwasher, Disposal, Microwave / Hood Combo, Refrigerator, Range
Copyright © 2019 SAR MLS. The information displayed herein was derived from sources believed to be accurate, but has not been verified by SAR MLS. Buyers are cautioned to verify all information to their own satisfaction. This information is exclusively for viewers' personal, non-commercial use. Any republication or reproducion of the information herein without the express permission of the SAR MLS is strictly prohibited.
Listing information last updated on February 16th, 2019 at 1:45am MST.


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Since 9-11 the diplomatic and military focus of the United States has narrowed to the Islamic world. The U.S. has spent huge sums on two wars and beefing up intelligence and homeland security.
When the U.S. committed to intervention in Afghanistan and then Iraq, the door was opened and America's economic and political competitors walked through. They have made significant gains at America's expense. Naturally, these competitors are trying to consolidate and expand their gains.
The Russians are attempting to use the American absorption to reconstruct their geopolitical position. When Russia went to war with Georgia in 2008, the U.S. did not want to commit to intervention. The Chinese are building a bigger navy to extend their perimeter. They continue to develop cyber-attack technology and are scrambling world-wide to secure resources. Pirates infest waters and threaten sea lanes that the U.S. cannot patrol. Despots subjugate their citizens and harass their neighbors in many parts of the world. Once again, North Korea is a hot spot. Venezuela and Mexico pose problems.
Are the rising threats now more ominous than the continuing threats from Islamists? Should the United States return to a more global approach with a long-term strategy of containing terrorism while not neglecting other threats, current and developing? Or should the primary focus remain the obliteration of al Qaeda, the Taliban and other radical Islamist groups? Whatever is decided, do we have the resources and the will to accomplish the mission?
Equating Afghanistan with militant Islam may have skewed our thinking. Perhaps it is time to view Afghanistan as one problem among several. Viewed that way, Afghanistan may be separated from our continued concern with the borderless threat of militant Islam.


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Bird Brain: A Polly Parrett Pet-Sitter Cozy Murder Mystery
Polly Parrett meets Polly parrot. Together, can they solve a murder mystery?
Things just don't always go the right way for pet-sitter, Polly Parrett. Dogs and cats can be tough enough; now she finds herself having to cope with a moody macaw, a volatile new resident at her mother's halfway house for veterans, and oh yeah, a dead body.
What's more, the parrot and Polly share the same name, which not only makes for a lot of confusion, but it just might be that the parrot is the smarter of the two.


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It's up to us to take pop culture back and to express quality and dignity for both boys and girls. Votes: 1Ashley Judd
The PBSI (Indonesian Badminton Association) have to work harder to widen the pool and find quality players. The present indifferent culture has to change. Votes: 1Taufik Hidayat
The insidious aid culture has left African countries more debt-laden, more inflation-prone, more vulnerable to the vagaries of the currency markets and more unattractive to higher-quality investment. Votes: 1Dambisa Moyo
Our literary culture is marinated in deep traditions of the fantastic and the supernatural, and we export those rich qualities in films and books on a spectacular industrial scale. Votes: 1Graham Joyce
The worth of a civilization or a culture is not valued in the terms of its material wealth or military power, but by the quality and achievements of its representative individuals - its philosophers, its poets and its artists. Votes: 1Herbert Read
The 'low' quality of many American films, and of much American popular culture, induces many art lovers to support cultural protectionism. Few people wish to see the cultural diversity of the world disappear under a wave of American market dominance. Votes: 1Tyler Cowen
But the further step, by means of which a civilization is given its quality or culture, is only attained by a process of cellular division, in the course of which the individual is differentiated, made distinct from and independent of the parent group. Votes: 1Herbert Read
Today we read books 'extensively,' often without sustained focus, and with rare exceptions we read each book only once. We value quantity of reading over quality of reading. We have no choice, if we want to keep up with the broader culture. Votes: 1Joshua Foer
America is a noisy culture, unlike, say, Finland, which values silence. Individualism, dominant in the U.S. and Germany, promotes the direct, fast-paced style of communication associated with extraversion. Collectivistic societies, such as those in East Asia, value privacy and restraint, qualities more characteristic of introverts. Votes: 1Laurie Helgoe
The BBC's television, radio and online services remain an important part of British culture and the fact the BBC continues to thrive amongst audiences at home and abroad is testament to a professional and dedicated management team who are committed to providing a quality public service. Votes: 1Pauline Neville-Jones
My dad's side of the family had lots of artists and musicians. There's an emotional, quite sentimental quality to Slavic culture. It's very open, it loves art, it loves music, it loves literature. It's very warm, it's very up, it's very down. I would celebrate that. Votes: 1Nick Clegg
For humanism also appeals to man as man. It seeks to liberate the universal qualities of human nature from the narrow limitations of blood and soil and class and to create a common language and a common culture in which men can realize their common humanity. Votes: 1Christopher Dawson
One of the things I don't like about film is its incredible immersive quality. It's kind of bullying - it's very big, it's very flashy, it's got a lot of weight and it throws it around almost to the detriment of the rest of our culture. Votes: 1Alan Moore
We eat every day, and if we do it in a way that doesn't recognize value, it's contributing to the destruction of our culture and of agriculture. But if it's done with a focus and care, it can be a wonderful thing. It changes the quality of your life. Votes: 1Alice Waters
Every age has its storytelling form, and video gaming is a huge part of our culture. You can ignore or embrace video games and imbue them with the best artistic quality. People are enthralled with video games in the same way as other people love the cinema or theatre. Votes: 1Andy Serkis
Michael Jackson will always be my favorite pop musician; he was for years and years until his death, which was horrible to me. So I like pop culture. But to me, even if it's popular, there is a quality in the music you have to be able to appreciate. Votes: 1Michel Gondry
The right to a quality education is, I believe, the perfect path to bridge the gap between different cultures and to reconcile various civilizations. Without such a right, the values of liberty, justice and equality will have no meaning. Ignorance is by far the biggest danger and threat to humankind. Votes: 1Mozah bint Nasser Al Missned
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. Votes: 1Michelle Obama
I heard Q-Tip on the Jungle Brothers' song 'The Promo.' It was very exciting. It was very new. The music and the culture around hip-hop was evolving. I think there's an emotional quality to their music and there's a vulnerability to the music. For me, A Tribe Called Quest was my Beatles. Votes: 1Michael Rapaport
Improving quality requires a culture change, not just a new diet. Votes: 0Phil Crosby
Without exception, the dominance and coherence of culture proved to be an essential quality of the excellent companies. Votes: 0Tom Peters
If I had to characterize one quality as the genius of feminist thought, culture, and action, it would be the connectivity. Votes: 0Robin Morgan
You need to have a culture where people have very high quality standards in everything the company does, but still move quickly. Votes: 0Sam Altman
The accumulation of small, optimistic acts produces quality in our culture and in your life. Our culture resonates in tense times to individual acts of grace. Votes: 0Jennifer James
A people without the knowledge of their past history, origin and culture is like a tree without roots. Votes: 5 Marcus Garvey


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Monthly Archives: September 2008
Asking a quiltmaker to do mending, is like asking Picasso to paint your porch.
A New hand Pieced project. Curved Nine Patch.
Along time ago, I saw in a magazine (Can you ever find things again?) a 1930's era quilt. And since I have quite a collection of reproductions from the era I thought one day I'd make it. So after much … Continue reading
Brown Roses & Old Lace Hexagons
This pic is of my Hexagon Quilt finished. The Hexagons measure app. 3 1/2 " across, so they come together quickly.
Inspiring Women
I've been working a bit on my ladies this week, here is a peek. If you would like to know what this project is all about, there is a page called Women who have inspired my life.
'Nell' – The Civil War China Doll
Look Who came in the post yesterday. Safe and sound, and all the way from America. Her name is 'Nell' which is written on the back at the base of her neck also 'Tudor 1980'. When I saw her, she looked … Continue reading
Dear Jane/ In War Time Part Three
I have completed another sixteen Blocks C 7, to D 9. They are lovely fun, one day when I think I just couldn't face another the next morning I awake, and can't wait to start again.
Album Block – Uncle Richard D 9
A patchwork group I attend is adding to an existing wall hanging, where members of the group, each make a six inch square with their name on it. Since I made Uncle Richard yesterday, and it fitted the bill, I enlarged it, … Continue reading
Sew those Quilts
A quilt on the bed is worth ten in your head.
Jane Austen Quilt Pattern
I must apologize to you if you have come here looking for a pattern. I do promise there will be one soon. So if you are looking for one, email me and when I have it uploaded on to this … Continue reading
Dear Jane / In War Time Part Two
Here is the Second set of Sixteen Blocks B4 to C6. making this quilt is a great learning experience. There is a good combination of hand piecing, machine piecing, applique, & set in seams. Curved piecing, I am still busy trying … Continue reading


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MBT Scarpe Outlet are famous for novel design and fine craft. A pair of MTB Scarpe is of benefit to your health. It can exercise a large number of muscles,whether you're walking or standing. There is no doubt that the leather of MTB Scarpe is super high quality. These MBT sport Scarpe from our store will give you wonderfully comfortable foot wearing experience. Compared with other Scarpe,you will find MBT Scarpe are the best daily or travel companion for you. Come to choose your favorite Scarpe in our Cheap MTB online shop!
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Color: Red


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Lovechild 1979, with creative director Anne-Dorthe Larsen, works with an all-women design team that creates clothes of their own tastes. The Lovechild 1979 aesthetic is feminine yet grounded by masculine, tailored
Continue reading…
Lovechild 1979, no doubt get the award for best location and senery this SS season. Located in the lush garden behind Glyptoteket, Anne-Dorthe Larsen (creative director) created the perfect midsummer
Feminine and confident. Lovechild 1979 presented a collection that represented growing up, becoming a woman and dealing with the desire of sticking out yet be comfortable in her own self.
Lovechild 1979 had the honor of being the first show of Copenhagen Fashion Week and our photographer Jesper Bang–P. Thortzen went behind the scenes before the opening runway show. The perfect red lips
Lovechild 1979 had the honor of opening the spring/summer fashion week in Copenhagen this year, and in what a way it did! The first model to set foot on the


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you can call us anytime between 8 AM to 8 PM GMT.


text: Find this wine Find this wine Milbrandt Vineyards 2011 Cabernet Sauvignon Recommended Seattle Pike's Place Market wine tasting 113013 Pair with pastorale blend Pin It Tweet 5 years ago by Kpaliku More posts Milbrandt Vineyards 2012 Cabernet Sauvignon Rating - 5 3 years ago by Sarahjohnson Milbrandt Vineyards The States 2011 Cabernet Sauvignon Smooth paired with pasta and pizza leftovers October 5, 2014 4 years ago by Murphy & Mike Milbrandt Vineyards Cabernet Sauvignon 2011 Kristy likes this one. 5 years ago by JimK Milbrandt Vineyards Cabernet Sauvignon 2010 Wine with Vicki & Bryce 5 years ago by Kathyhess Milbrandt Vineyards Cabernet Sauvignon 2009 Dark, oaky, somewhat dry. Very enjoyable on its own. Needed an hour to fully open up. 5 years ago by Rick M.


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Technical tours will be organised by ProRail on Wednesday 19 March 2008 in the afternoon. During the tour you will experience the Dutch High Speed Line in the Dutch landscape and by several types of mobility, such as a bike and a boat
You will have the opportunity to visit one technical tour. A tour includes transportation to and from the location and an English speaking guide and will last half a day. The fee for a tour is 35 euros (excl. 19% VAT).
The following tours will be offered:
You can book your technical tour together with your congress registration. Please use the registration form or make your registration online.
The online matchmaking programme of UIC HIGHSPEED 2008 offers you the possibility to network online with existing business contacts or with prospects prior to, during and after the event. After registering for the congress of UIC HIGHSPEED 2008 you are invited to take part in this programme. Participants in this programme can get in contact with other participants of the congress of UIC HIGHSPEED 2008. It offers you also a great opportunity to make appointments with participants for personal meetings during the event.


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Almost 10 years ago I produced a couple of videos that ran on Olelo television. They were short pieces with the primary purpose of filling time between shows. I did this series of videos on native Hawaiian plants and called myself Herb `Aina. When I get around to it I might stream those on the Net.
So on Sat. 6/14 I had to attend an herb workshop at the Univ. of Hawaii - Leisure Program. I believe you can never do with enough leisure. Just smelling all those dried herbs is heaven for your sense of smell. The workshop was conducted by Thauna Abrin and Monique Yuen both Naturopathic Physicians. They covered topics like making teas and preparing a poultice. Both useful topics whether at home or in the outdoors.
One of these days maybe I put a herb page together. Most of the herbs covered in class were from the Western US where through years of traditional native American and European practice turned it into a science. The selection of all the right herbs to brew a tea for a particular ailment took years of developing. We're finally seeing the art move from folklore to clinical practice. And gaining acceptance.
So I went home with a couple of bags of tea, one a calming tea with lemon balm, oatstraw, chamomile and skullcap, the other an alterative tea for cleansing. Stay tuned, next week is the art of making tinctures and oils.


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Class Structure:
- Tagline
- RR Format
- MLA In-Text Citation
- Précis Format/Example
- Continue Peer Review
Tagline: Changing your tagline in WordPress.
RR Format: Reading responses are a mix of summary and personal response that begins with a direct quotation from the reading. Consider the quotation a point of entry, both for you as a writer and for the reader. RRs have a 400 word minimum, which does not include the direct quotation at the beginning of the text.
MLA In-Text Citations: We will get into MLA formatting issues more directly in a week or so, but for now, use the following rule as a guideline: When you quote directly from a text, include quotation marks at both the beginning and ending of the passage, followed by a parenthetical citation, which includes the author's last name and the page number/numbers from which the quote is taken on the outside of the end quotes, with punctuation following. "(Author's Last Name Page#).
Rhetorical Précis: Follow the template for your précis. Chelsea has a good example of following the template here.
Peer Review: Exchange your essay with two different readers. Readers are to read and comment on the essay. Discuss in small groups.
Homework Due: Two additional copies of your essay for peer review.
Homework Assigned: Last day for late work today by midnight. Essay draft two due before class Monday. They Say/I Say for Monday's class.