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One of my comics made it to the shortlist of the Plastieken Plunk, a Dutch short comic competition! YES! And it's up to vote here.
Check the others out too, it's a nice list.
Tough competition... :)
This was the story. Part of my comic book Murphy's Miserable Space Adventures.


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Keeping Up with Security Vulnerability Disclosures with the Cisco PSIRT openVuln APISecurity
The Cisco PSIRT openVuln API is a RESTful API that allows customers to obtain Cisco security vulnerability information in different machine-consumable formats. It supports industrywide security standards such as the CommonRead More
Scoring Cisco Security Vulnerabilities with CVSSv3Security
The Cisco Product Security Incident Response Team (PSIRT) is now scoring all security advisories addressing security vulnerabilities that affect Cisco products and multivendor vulnerability alerts using the Common Vulnerability ScoringRead More
The Evolution of Scoring Security Vulnerabilities: The SequelSecurity
Back in April, I wrote a blog post about the new version of the Common Vulnerability Scoring System (CVSS). The changes made for CVSSv3 addressed some of the challenges thatRead More
The Evolution of Scoring Security VulnerabilitiesSecurity
The Common Vulnerability Scoring System (CVSS), which is used by many in the industry as a standard way to assess and score security vulnerabilities, is evolving to a new versionRead More
CVSS Version 3 Available For Public CommentsSecurity
The Common Vulnerability Scoring System (CVSS) Special Interest Group (SIG), in which Cisco is an active participant, acting on behalf of FIRST.org, has published a preview of the upcoming CVSSRead More
I Can't Keep Up with All These Cisco Security Advisories: Do I Have to Upgrade?Security
"A security advisory was just published! Should I hurry and upgrade all my Cisco devices now?" This is a question that I am being asked by customers on a regularRead More
Primer on the Common Vulnerability Scoring System CVSSSecurity
What is CVSS – (the Common Vulnerability Scoring System)? How can it help me manage risk – and why is it an important step forward in security research? In thisRead More

subset: commoncrawl


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Curing Electromagnetic Hypersensitivity – My Review
"I started to play around with electricity when I was thirteen years old. Around that time I got my first home computer system, which was to spark an interest in electricity and electronics. I left school at sixteen and became an apprentice electrician at the city center university research group for ten years, and I have to say that I noticed people changing during that time.
I had noticed that some of the electricians had made the electrical rooms into workshops and they spent most of their day in them. In particular, there were two electricians who used to take their breaks in these rooms and sleep against the switchgear. They had very strange personalities!
In 1987 the hospital was in the process of switching over from conventional florescent lighting to electronic florescent lighting and installing computer systems for the medical records. There were robots in the sterile areas, ultrasonic baths, high frequency induction furnaces in the laboratories, RADAR operated automatic doors, and so on. I was working with many modern devices and no one ever warned me about the toxicity of these. In fact, no one ever told me about effects, harmonic energy making electromagnetic fields on cables get very large, pulsating magnetic fields affecting the brain, electrical and electronic field emissions and to stay out of them.
I would regularly work through the hospital underground distribution system corridors and be inches from 6000 volt AC electricity power cables and florescent lights. We would smash up the numerous florescent tubes that we would change every week, releasing toxic clouds of mercury contaminated white phosphor dust. Today, I can only imagine what these things must have been doing to my biological health.
The thing about working in a hospital is that you get to meet a lot of people who are sick and dying. I would have many conversations with these people over the years. The consistent thing that they would repeatedly say to me is that they could not understand how they had become ill. It was always a mystery to them."
This is an extract from Steven Magee's latest book, 'Curing Electromagnetic Hypersensitivity'.
Steven's written a series of books on the phenomena of EMFs and health.
Not because he's got a passing interest in the subject.
Because, to use his own words, in 2009 he received a "biologically toxic electromagnetic radiation exposure" and he became electromagnetically hypersensitive.
Biologically Toxic Radiation Exposure
He noticed something was wrong when he started having memory problems, he couldn't remember telephone numbers and passwords. More troubling symptoms ensued; massive fatigue, insomnia, intestinal pains and diarrhea, forgetfulness, hot skin and nerve pains.
At home his relationship with his partner became strained and within a year they broke up.
"All I wanted to do was lay in bed."
He knew his work environment wasn't good.
At the time he was working in a cubicle desk surrounded by colleagues with cell phones and computers with WiFi. His desk was next to the electrical room that housed the computer network equipment for the building and the wireless router. High voltage overhead utility power lines were approximately 30 feet from his desk. His office was situated across the road from an airport facility.
He decided to seek medical help. His doctor said his symptoms were 'a normal aspect of aging' and prescribed him Provigil to keep him awake. The Provigil allowed him to stay awake but the medicine also caused unpleasant side effects.
Research & Experimentation
Stevens symptoms became extreme. He decided to take matters into his own hands. Despite being an electrical engineer he realized he knew surprisingly little about EMFs and health. He started to research extensively and conduct his own experiments.
He discovered the pioneering work of John Nash Ott, who had devoted more than 30 years to research the effects of EMFs on plants.
He advanced in a scientific manner experimenting on himself and in his own home. He realized that by observing leaf growth, leaf patterning and stem branching on the Dieffenbachia plant he could determine the toxicity of different locations in his home and garden. He measured the EMFs in his environment and took corrective action.
Biological Toxins
His measurements revealed that his own home in Tucson Arizona and other homes he visited in the Tucson area were loaded with biological toxins:
- stray voltage on tiled floors, toilets, sinks, baths and gardens that radiate harmful EMFs from the electrified ground they are planted into
- high voltage power lines emitting a wide range of EMFs
- neighborhood wireless emissions including smart meters
- high levels of radio frequency radiation in the environment of Tucson – RF levels that averaged around 1000 mV/m in city areas and peaks of 2000 mV/m in homes and businesses
- irresponsible siting of cell phone towers, many towers located in dense residential neighborhoods
- refusal of city officials to allow residents to submit evidence regarding known biological toxicity of cell phone towers
- sonic boom infra-sound emissions from a nearby military bombing range
- a host of other emissions including radar, chem-trails, sonic roars, sonic pulsations and communication signals from military transport
Despite these toxic conditions Steven successfully adapted and achieved a 95% recovery in his health.
How Did Steven Achieve A 95% Recovery?
He made adjustments to his home environment to deal with these EMFs.
He got wise to dirty electricity. He made his own filters to deal with this. He identified wiring errors in his home, he had these corrected. He also had his root canal removed. Much to his surprise a metal rod was extracted from his mouth that had been supporting the metal cap.
In 2008 Steven had commissioned the largest thin film photovoltaic installation in the world, so he already knew a lot about light. He researched health and light and particularly the treatments developed for Seasonal Affective Disorder (SAD). He experimented with different light exposures and developed what he calls 'Horizon Polar Sky Fatigue Therapy', 'Rotational Sleeping' and 'Rouleaux Flushing'.
He looked at the grounding of his home. He realized that the classic Ufer grounding as used in most American homes was "largely useless". He upgraded his home grounding and developed a system of RF grounding to improve on this.
The Breakthrough
Experiments with the Dieffenbachia plants lead to a breakthrough. By connecting them to a 1.5 volt battery he observed that the plants flourished. He deduced that these favorable results were caused by the DC voltage of the battery which was replicating the DC charge from the earth.
He decided to experiment on himself and devised a nutritional protocol based on salts and minerals (electrolytes) to enable his body to better derive benefits from the earths natural DC charge. He compares this 'Radiation Resistance Supplementation Routine' to lead acid battery maintenance, "the human body appears to be a rechargeable battery that is charged from the atmospheric DC voltage and by being barefoot in contact with the ground".
Where To Buy This Book
'Curing Electromagnetic Hypersensitivity' can be purchased at Amazon.com.
Upcoming Steven Magee Interview
A few days ago I conducted an interview with Steven. My interview covered the following subjects:
- Radiation Resistance supplementation
- Rouleaux Flushing
- Horizon Polar Sky Fatigue Therapy
- Rotational Sleeping
- How to RF ground & the issue of stray voltage
Access will be free to the interview but only to my subscribers. I'll be broadcasting the interview in 2 weeks time.
Update: This interview has now been broadcast. You can access the MP3 download and transcript of this interview here https://www.electricsense.com/interviews-emf-experts-offer/
Notify me of followup comments via e-mail. You can also subscribe without commenting.
pat said,
wondering how one can affordably test for this sensitivity and what to do about it SINCE i am broke, sick, and old and don't know anything about electricity beyond switching on and off the switch. Personally, i tried to stop the installation of smart meters next to my bed but was physically assaulted, threatened, extorted for money etc. so stopping their installation did not work. I did line that wall with aluminum insulation in hopes that would work–but i don't know if it is working because my hair is more than half fallen out still and not come back. I also just bought some earthing mats and hope that will help once they arrive. I can just walk by an electrical outlet and trigger the surge protectors. In fact, was banned from the business machine room at work where the big copy machines were kept because if i got within a few feet of them, they would stop working. ???????? whadup with THAT?
Bernadette McInerney said,
I have the same degree of EMF attack my body 24/7 for approx. 6 years (that I am physically, mentally and spiritually aware of!)
I would really appreciate if you could keep me updated by email.
Many thanks.
Lienke said,
I read Steven Magee's two other books "Toxic Light" and "Toxic Electricity" which were very interesting. I liked the fact that he measure the stray electricity/voltage in his home and yard and would like to do that in my own home/yard. I had been alerted by Dave Stetzer from one of his interviews that most of North America is now contaminated by this stray voltage and that as a result grounding becomes difficult to execute. Anyway Thanks Lloyd for all your work that is soo important for so many people.
Shirley Joy Jackson said,
Due to a time-out when my computer crashed, I haven't yet heard Lloyd's interview of Steven. But from Lloyd's article, I just celebrated that another person has had the strong heart and courage to navigate these challenges we have today. It's so empowering and appreciated to have these stories shared.
I've just been reading The Body Electric by Becker and Selden. They speak of many incredible discoveries uncovered by NOT taking the status quo for granted, but searching for the What-is-So. The "miracles abound!" of life was so obvious when they discovered that a miniscule current (of half-a-billionth of an ampere) was absolutely critical for a salamander to regenerate its limb.
Thank you Steven, Lloyd, and All, for continuing the discoveries and sharing them!
Himagain said,
Hi there,
Thank you for your efforts to inform us.
I recall some years ago a woman Doctor(?) published her investigations into P.C. Radiation on health using a blood test (D.I.Y.) and determined that some people WERE radiation sensitive to a very marked degree.
After just one hour, the blood cell count goes down dramatically working on a PC, but recovers quickly given a half hour break.
Interestingly, I found my own performance/production improved dramatically after reducing my exposure by more than half during my testing of this approach.
I would appreciate further info on this original researcher and/or others.
Marie said,
Hello, I was wondering if it is possible to see
an Electromagnetic field while the devices are in use?
I live in Michigan and we have a large number of
People who use these methods to torture other
People, can you provide me with some advice
On safety and how to alert the authorities?
Lee in S.F. said,
Lloyd, thanks for this great review, and especial thanks for your upcoming interview with the author.
On Amazon, saw that a top reviewer named G. Charles Steiner had posted your review, including offering a link to this page. He titled it "Lloyd Burrell Reviews." (While he may have posted other reviews you've written, this is the first I've noticed.) Mr. Steiner, since I presume you subscribe to this site, I commend your great method of "sharing" (as per the site's invitation to do so).
At the same time, I thought to myself, hey, Lloyd should make a practice of posting all of his book reviews on Amazon himself (thus further familiarizing people with your work). You could call them "Lloyd Burrell Reviews," as Mr. Steiner has titled them, or "Electric Sense Reviews" (or whatever title seemed best to you). I'm always glad for the outstanding work of this site to be publicized, due to the great need for this information.
Lloyd Burrell said,
Himagain – Prof. Magda Havas has studied blood/EMF effects, see https://www.electricsense.com/1464/what-about-steve-jobs-exposure-to-emfs/ see also this article I wrote on smart meter radiation blood effects https://www.electricsense.com/6665/smart-meter-radiation-live-blood-analysis/
Lee – thanks for the heads up on the Amazon Review
G. Charles Steiner – thanks for sharing to Amazon
Thanks to everyone else for commenting and sharing.
Lee in S.F. said,
To Pat (with thanks to Lienke),
Pat, I am no EMF expert, but I am EMF-sensitive. I'd like to comment on your decision to purchase grounding mats.
Two years ago, I ordered a $200 "earthing kit" from Amazon containing several forms of earthing equipment and the earthing book. I didn't initially use the equipment, because I was reading the book. During that time (over the holidays), the one month return period expired.
When I later ordered my Stetzer plugs, I discussed my grounding kit with the supplier. He quoted to me the information that Lienke has noted here regarding the pervasiveness of ground electricity. (Thank you, Lienke.) I thereafter confirmed this information for myself.
Due to this information and due to not knowing how to test for ground current, I subsequently chose to destroy my still brand-new kit. I was pretty sure that the ground current would have been pervasive where I lived, due to the wiring needed for my townhouse complex.
Prior to that, I had briefly considered trying to re-sell the kit on eBay or wherever, but I was concerned that someone might buy it who was as unaware as I had been. I didn't want to be responsible for someone using my equipment, thinking that they were doing themselves a favor, while actually making their condition worse.
Pat, when you said that you were waiting for your earthing mats to arrive, I immediately wondered if you knew how to measure ground current. I'm writing to say that it's definitely something to consider for your safety and welfare.
Mary White said,
Thanks Lloyd for all you do! I look forward to your interview with him and I'll check out his book.
I just bought grounding pads and I'm using a zeolite powder right now hoping to get rid of any heavy metals.
I try whatever I can to feel better.
View All Comments


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Random Page
As the first quote of epigraph to this book, we took Isaac Newton's famous words - "I do not invent hypotheses". Although, admittedly, it was not always possible to follow his "advice" - science is impossible without hypotheses and assumptions. It's especially in the process of forming a new theory. However, all hypotheses must be as close to reality and based on experience and logic. We assume that by "hypotheses", which Newton did not recognize, he understood any fantastic assumptions, detached from reality.
It is the first, why do we have quoted Newton. And the second - is tribute of gratitude to his genius. Its merit is, first of all, in the accuracy of many his discoveries and assumptions. This refers to the nature of light, the Law of Gravity, the Law of Inertia, the nature of the Space and Time.
In modern physics only a separate niche is given to classical mechanics. While the tenets of the relativity theory and quantum mechanics are considered as more universal.
In what follows we will focus on the assumptions of both mechanics and you'll see how far-sighted Newton was. And that classical mechanic is early to write off. Should rather revive it, update, and use its laws not only in relation to bodies, but also to the chemical elements and elementary particles.
As for the second quote used as an epigraph, it is also taken not by accident. Memento Mori (lat. "Remember that you die") - Latin phrase which became a catch phrase. In ancient Rome, this phrase was pronounced during the triumphal march of the Roman military leaders, who were returning with a victory. Behind the back of military commander put the slave who was required to periodically remind triumphant, that in spite of his fame, he is mortal (see "Wikipedia").
If you remember about death, it will help you to acquire the correct attitude to life. Awareness of the fact that everything in this world not lasts forever, including you yourself, enable with you, first, to appreciate more every moment of life, and secondly, less tied to everything that you can have in life.
The third quote speaks for itself. This is appealing to people not to consider themselves as the crown of evolutionary creation and not to see themselves as owners of the planet.
As for the beautiful poem of Dylan Thomas, it can be regarded as a symbol of the age-old dream of mankind – the life without death.
The concluding statement - the words of Thomas Henry Huxley - tells us that, on the one hand, human thinking has inherently certain inertia and people can react to new knowledge belatedly. On the other hand, human knowledge is in the process of constant renewal, and can become obsolete and discarded.
Date: 2015-01-11; view: 604


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The theme of International Open Access week is Learn, Share, Advance – a timely reminder that open access is not only about REF compliance but is a chance to share your work widely and advance the sum of human knowledge.
This interview with an Indian academic shows that open access is valued in the developing world.
For stories where there is public interest open access papers can have a huge impact. For example, a paper in Scientific Reports on the impact of the Fukushima nuclear accident on the pale grass blue butterfly was accessed over a quarter of a million times in its first month of publication. It is easy to forget that many members of the public who normally have no access to academic journals still have a keen interest in research.
Swansea University currently has 1824 open access items on Cronfa and 517 embargoed ready to become open access in future – an increase of 73% since October 2015. Please remember to add your work – there will be someone out there who really wants to read it!
If you need help to make your work open access:
- Links to our guides can be found in this blogpost.
- Open access briefings will be on Thursday 3 Nov, 12-1 and Fri 25 Nov 12-1 in the SURF room, Fulton House – book here.
- Contact email@example.com


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Remember that rant about people's misconceptions on serious relationships that I promised? Here goes. It won't be too long, I promise.
One thing that really bothers me about people's ideas about love and serious relationships is that they assume that it is easy. People are constantly telling me how lucky I am, and complaining that they can't be as lucky as me. I'm not going to say that I'm not lucky, because I must have some sort of luck to have found someone that I care about more than anything, who also feels the same towards me. It's beautiful. But, everyone is just assuming that "oh, I can't be as lucky as you, poor me" when I believe that most people in high school aren't ready for this kind of thing.
While these people are sitting around complaining about how they will never find true love, and pointing out how easily and quickly I found someone, they don't realize how much effort the both of us have put into this relationship. We have both been crazy, jealous, ridiculous while we have both done things that have rightfully made the other person this way. We hurt each other and we make sacrifices, come to something we can both agree on, so that we will never have to see the other hurt like that again. We put our relationship before everything else, and this is why we are still together, this is why we're still making it.
I don't know, maybe I'm completely wrong, but I feel that most teenage girls complaining about this would never make that kind of commitment and sacrifice (not that it's a bad thing, you're still young!) and that is why they don't have a more serious relationship.
On another note, I paid for my parking permit today, and I went to get it, but I need license/registration/proof of insurance. Go figure. The sucky part is that I'm only on my mom's insurance and the car I'm driving is my dad's. Since I'm not on that car's insurance I'm guessing that they aren't going to let me drive to school. It sucks. :| I'm going to try anyway tomorrow, but I'm not feeling too optimistic about it.
I get to see my babycakes tonight. :D I'm trying not to give up on school, sjkdghsjagdsjkdghlasj.
Thursday, September 25, 2008
It's so easy, a caveman could do it!
Posted by secret love notes at 3:55 PM
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1. Use the Internet to find the home pages for some financial-planning firms. What strategies do they emphasize? What do they say about their asset allocation strategy? What are their firms\' emphases-for example, value investing, international diversification, principal preservation, retirement and estate planning?2. Johnson Capital has been experiencing increasing demand from its institutional clients for information and assistance related to international investment management. Recognizing that this is an area of growing importance, the firm has hired an experienced analyst/portfolio manager specializing in international equities and market strategy. His first assignment is to represent Johnson Capital before a client company\'s investment committee to discuss the possibility of changing their present \"U.S. Securities only\" investment approach to one including international investments. He is told that the committee wants a presentation that fully and objectively examines the basic substantive considerations on which the committee should focus its attention, including both theory and evidence. The company\'s pension plan has no legal or other barriers to adoption of an international approach..Identify and discuss THREE (3) reasons for adding international securities to the pension portfolio and THREE (3) problems associated with such an approach.3. Last night after finishing your assignment for "A Random Walk Down Wall Street", you decide to grab a snack at the local market. As you are paying the clerk at the register, you see a display that the Jack Pot for Powerball is $348 million – so you decide to buy a ticket.Today, you checked your ticket and you hit every number except the Powerball number.Your winnings are $1,000,000!!! After 40% of withholding taxes, your take home winnings are $600,000.Everyone's personal situation is different. We are all at different stages of our life, with different personal goals, different risk tolerances, different time horizons and even perhaps family responsibilities. What would you do with your winnings? How would you invest this money? Create a personal diversified investment strategy with the money your plan to save. Formulate and justify an investment policy statement, setting forth guidelines within which future investment actions should take place.
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Best travel cot: 2018 Buying Guide
Whether you are travelling, visiting friends & relatives or having young guests, travel cots are one of those essential baby equipment items. Compared to some other baby products, they are also relatively inexpensive and can be purchased for less than £40.
As with most things though when it comes to baby equipment, the choice of travel cots is not straightforward. Baby travel cots can vary in both size and weight quite dramatically and with so many on the market it's quite difficult to sort through the options to find the one best suited to your needs.
In this buying guide you will find a comparison of the top selling travel cots, tips on what to look for when buying plus our Top 6 best travel cot reviews.
Best travel cots comparison chart
|Make & Model
|Hauck Dream 'n' Play Travel Cot
|Basic travel cot that includes a raised level mattress for smaller babies (only on certain cot colours). One of the best selling travel cots.
|£40 - £50
|Babyway Mimas Luxury Travel Cot
|Features changing station and removable bassinet layer for new born babies. Can be used up to 5 years old.
|£40 - £50
|Babyway Travel Cot
|Basic travel cot but cheaper than the Hauck. Only available in black.
|Less than £40
|Koo-di Pop Up Travel Bubble Cot
|Great for travelling with its light weight. Maximum age range is around 18 months though. Folds up small but pricey for what you get.
|£40 - £50
|BABYBJÖRN Travel Cot
|Easy to assemble travel cot but no other major features to justify high price. Very expensive!
|Red Kite Sleeptight Travel Cot
|Basic travel cot. Cheaper than the Hauck and available in bright blue or pink.
|Less than £40
|Graco Contour Electra Travel Cot
|Features a changing station and removable vibrating bassinet layer. Includes night light and toy bar. Can be used up to 3 years old.
|TecTake Baby Travel Cot
|Similar features to the Graco Contour Electra but cheaper and does without the vibrating function on the bassinet. Zip entry to one side.
|£40 - £50
What to look for when buying a travel cot
When looking for the best baby travel cot, the following are some of the key things to consider and look out for:
Types of travel cot
Most lower priced cots can be classed as "basic" travel cots. That is, they function as a travel cot and apart from a thin mattress or base mat, there is little in the way of extra features.
Some cots have a removable higher level mattress called a bassinet which is great for lifting in and out very young babies. Travel cots are also available with changing stations; another useful feature but not essential. A practical feature is a zipped side opening panel as the travel cot can then be used as a playpen when the child is older.
Size & age range
Not all travel cots have the same age range. Most basic cots have an age range of 0-3 months with larger cots being suitable for children up to 5 years. Some very lightweight pop-up cots, such as the Koo-Di, are only suitable for much younger children.
One of the key requirements of a travel cot is that it needs to be easy to assemble and disassemble and it must also be lightweight and compact for travelling. Some cots can take a few attempts before you get used to the assembly and locking system but then it's pretty straightforward. Also, check the weight: the BabyBjorn weighs in at 6kg whereas the Graco Contour Electra is a hefty 14kg. Consider if those extras are worth the extra weight. The best lightweight travel cot is the Koo-Di at only 1.4kg (read our KooDi pop up travel cot review below).
One of the most common complaints abut travel cots is the thickness of the included mattress. On nearly all models the mattress is very thin and it is often advisable to pad this out or purchase a separate travel cot mattress. The BabyBjorn does include a thick mattress but then again, its very expensive!
Hauch Dream'N'Play Travel Cot
The Hauch cot is suitable from birth to approximately 24 months of age with two solid end panels and two mesh so it's easy for you to keep an eye on your baby as they sleep and play. One of the main advantages of this cot is that the sleeping platform can be raised for newborn babies or lowered for older ones. This makes it even easier for you to pick up and put down your child. It appears though that this is only available on certain colour cots.
The Dream 'N' Play comes with a foldable mattress with a polyester cover but we would suggest purchasing a mattress separately as the one that comes with has been described as quite thin.
Click here to get more details and latest prices on Amazon.co.uk
Babyway Mimas Luxury Travel Cot
This cot is suitable up to five years of age giving it longer durability than other travel cots. The integrated changing station and zip door that allows access to a playpen makes this product more versatile than some of its competitors. The design is extremely sturdy with a removable (thin) base layer and second detachable bassinet layer.
One downside to these extra features though is the weight; at 13kg it is heavy but it still packs up neatly into a carrying case. Also, two of the "feet" are wheels which make moving quite easy. Plus you can also lock the wheels for safety.
Click here to get more details and latest prices on Amazon.co.uk
Babyway Travel Cot
A basic travel cot that is designed for babies up to three years of age. It's also one of the cheapest best selling cots available – you can typically find it for sale for under £40. It's relatively light weight at 8.4kg and packs away neatly into the carrying bag. Assembly and disassembly are also straightforward although some users report that it can be difficult to work out the first time.
There is a removable base layer supplied but you will probably want to add your own extra mattress for more comfort. If you are looking for an inexpensive basic travel cot then we would seriously consider the Babyway. If you want colours other than black though, go for the similar priced Red Kite Sleeptight. Also, for not much extra, you can buy the Hauck Dream N Play which includes a removal raised mattress layer but is only suitable for 0-2 year old babies (you can read our Hauck travel cot review above).
Click here to get more details and latest prices on Amazon.co.uk
Koo-Di Pop Up Travel Bubble Cot
If you are looking for a lightweight (weighing 1.4kg) and easy-to-use travel cot, then the Koo-Di Pop Up travel cot is an option worth considering. Unlike other travel cots the Koo-Di has four rods that slide in place to keep the cot upright. The integrated zip-up mosquito net and the fact this is extremely lightweight makes this a very popular choice for those travelling abroad.
With such a simplistic design the cot is only suitable for babies between 6 and 18 months and this is much lower than other basic travel cots (around 3 years). The Koo-Di can still be used as a playpen or tent when your child outgrows it but you'll have to invest in a new travel cot.
Four colours are available and the Koo-Di includes a thin padded mattress. Koo-Di also offer an inflatable mattress but you'll have to pay around £30. That brings us onto the price of the Koo-Di; expect to pay just under £50 or the equivalent of a good basic travel cot.
Click here to get more details and latest prices on Amazon.co.uk
BabyBjorn Travel Cot
The BabyBjorn cot is very easy to use as the legs unfold automatically. It is also light, weighing in at only 6kg, compared to around 8kg for cheaper travel cots. The BabyBjorn is also very practical as all the fabric can be removed easily for machine washing and the soft mesh fabric allows you to watch your child easily.
The cot is suitable for babies & children up to three years of age which is similar to most average size travel cots. Unusually for travel cots, the mattress on the BabyBjorn is relatively thick and you should not need to buy an additional mattress.
The problem is the price; at nearly £200 the BabyBjorn is considerably more expensive than other travel cots. There is no doubt though that this is a very sturdy and high quality travel cot. Plus, it's very easy to assemble and practical too.
Click here to get more details and latest prices on Amazon.co.uk


text: Based around the normal channel of an AC30 and voiced intentionally to be on the dark side, this amp provides the perfect combination of clean chime and AC30 grind. With the bright switch off and a good treble booster think Brian May. With the bright switch engaged think U2. Also available in 40 watts as the Envy 40. Don't let the 20 watt rating scare you this amp is plenty loud.


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Who We Are…
The owner David Meyskens served his country in the first Gulf War and continues to serve today as a member of the Marine Corp League here in Conway Arkansas. David has a firm belief that if he applies the same principles as he learned in the Marine Corp to the business he will succeed at making customers satisfied with are service they receive.
In the Marines they instill in you Honor, Discipline and integrity. David's 3 core principles for doing business are just that Honor, Discipline and integrity with all jobs.David is involved with all aspects of the job from start to finish.
Semper Fi Movers is a local business that works and operates from Little Rock we do not have a corporate office out of state. Semper Fi Movers is not a franchise it is local owned and operated by David Meyskens. We want to grow with are community that we live and help it grow and move forward.
We are here to help you move start our college career, move into a home or buy a home for the first time. Semper Fi Movers is here to help you do just that. Semper Fi Movers also provides free in home estimates and tips to help you make or next move easy and stress free please call us today. Semper Fi Movers is a Limited Liability Company in the state of Arkansas we also are insured for your added protection.
We are honored to serve and support our troops.


text:
Spoken word
This article is written like a personal reflection or opinion essay that states the Wikipedia editor's particular feelings about a topic, rather than the opinions of experts. (May 2010)
Spoken word is a style of entertainment involving performance-based poetry that focuses on the aesthetics of word play and story-telling. It often includes collaboration and experimentation with other art forms such as music, theater, and dance. Performers may weave in poetic components - such as rhyme, repetition, rhythm, improvisation, and other traditional elements of poetry.
The art of spoken word has existed for many millennia. The tradition of the spoken word is particular to cultures around the world when oral traditions were the means to pass on the genealogical, historical, cultural knowledge and traditions of different geographical sects of indigenous peoples and civilizations; it was particularly steeped in the African traditions that also included drumming and dancing as a means to reinforce cultural mores, spiritual incantations, social practices and world views. This can also be evidenced in Native American and Aboriginal cultures. The Ancient Greeks included Greek lyric which is similar to spoken-word poetry in their Olympic Games.[1]
Development within the United States
Modern American spoken-word poetry originated from the poetry of the Harlem Renaissance,[2] blues music, as well as the 1960s Beat Generation.[3]
Spoken word in African American culture drew on a rich literary and musical heritage. Like Langston Hughes and writers of the Harlem Renaissance were inspired by the feelings of the blues and spirituals, hip-hop and slam poetry artists were inspired by poets such as Hughes in their word stylings.[4]
The African-American Civil Rights Movement had an impact on spoken word. Notable speeches such as Dr. Martin Luther King's "I Have a Dream," Sojourner Truth's "Ain't I a Woman?" and Booker T. Washington's "Cast Down Your Buckets" incorporated elements of oration that influenced the spoken word movement within the African American community.[4] The Last Poets was a poetry and political music group formed during the 1960s that was born out of the African-American Civil Rights movement, and helped increase the popularity of spoken word within African American culture.[5]
Spoken word poetry entered into wider American culture following the release of Gil Scott-Heron's spoken-word poem The Revolution Will Not Be Televised on the album Small Talk at 125th and Lenox in 1970.[6]
The Nuyorican Poets Café on New York's Lower Eastside was founded in 1973, and is one of the oldest American venues for presenting spoken-word poetry.[7]
During the 1980s, competitive spoken word competitions called poetry slams emerged. American poet Marc Smith is credited with starting the poetry slam in November 1984, and in 1990, the first National Poetry Slam took place in Fort Mason, San Francisco.[8]
The poetry slam movement reached a wider audience following Russell Simmons' Def Poetry, which was aired on HBO between 2002 and 2007.
International Development
Outside of the United States, artists such as French singer-songwriters Léo Ferré or Serge Gainsbourg, made a personal use of spoken word over rock or symphonic music from the beginning of the 1970s, in such albums as Amour Anarchie (1970), Histoire de Melody Nelson (1971) or Il n'y a plus rien (1973), and contributed to the popularization of spoken word within French culture.
In the UK, spoken word has been utilised by musicians such as Blur, The Streets and Kate Tempest.
In the Philippines, the art of spoken word has been popularized by the hit romantic comedy series On the Wings of Love (TV series), with one of the supporting characters, Rico (played by Juan Miguel Severo) being a spoken word poet.
Spoken-word poetry is often performed in a competitive setting. Also known as slam poetry, these competitions began in 1986 when Marc Smith started a poetry slam in Chicago.[1]
In 1990, the first National Poetry Slam was held in San Francisco, California.[1] It is now held each year in different cities across the United States. It is the largest poetry slam competition event in the world.[9]
The popularity of slam poetry has resulted in slam poetry competitions being held across the world.
- ↑ 1.0 1.1 1.2 Glazner, Gary Mex. Poetry Slam: The Competitive Art of Performance Poetry. San Francisco: Manic D, 2000.
- ↑ Aptowicz, Cristin O'Keefe (2007), Words in Your Face: a guided tour through twenty years of the New York City poetry slam. New York: Soft Skull Press. 400 pp. ISBN 1-933368-82-9
- ↑ Neal, Mark Anthony (2003). The Songs in the Key of Black Life. A Rhythm and Blues Nation. New York: Routledge. 214 pp. ISBN 0-415-96571-3
- ↑ 4.0 4.1 Folkways, Smithsonian. "Say It Loud". Smithsonian Institution. Retrieved 15 February 2013.<templatestyles src="Module:Citation/CS1/styles.css"></templatestyles>
- ↑ "last poet fragments".
- ↑ Ben Sisario, "Gil Scott-Heron, Voice of Black Protest Culture, Dies at 62", New York Times, May 28, 2011.
- ↑ "The History of Nuyorican Poetry Slam", Verbs on Asphalt.
- ↑ "PSI FAQ: National Poetry Slam".<templatestyles src="Module:Citation/CS1/styles.css"></templatestyles>
- ↑ Poetry Slam, Inc. Web. 28 Nov. 2012.


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When you do a search javascript related terms in general the first google results page gives poor quality results. In fact one of the major problems of javascript is the poor quality of many of the resources (web, books ...) (Douglas Crockford). What is not happening for example in the php documentation on its website is reliable and there are many high quality publications.
In Jsconf have launched an initiative (Promotejs) to promote Mozilla Developer Network website as reference documentation of JavaScript. And for days I wanted to do a post on some resources that I find interesting in the world of javascript and was planning to put the Mozilla Developer Network, so we took the chance.
Mozilla developer network: Mozilla Foundation Web programming resources.
Scriptjunkie: Blog of Microsoft web development.
Net tuts: web development tutorials.
Yahoo developer network: yahoo web information and tools for programmers.
jQuery: JavaScript Library, a great resource.
Jslint: A tool for checking the quality of JavaScript code, the instructions warn that it may hurt the feelings of users.
Clousure compiler: Tool google for "compile" the Javascript code and reduce weight.


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Deer-Resistant Sedum Perennials for Sale | Garden Goods Direct
With their spectrum of colors, forgiving nature and array of varieties, deer-resistant sedum perennials are becoming quite popular among gardeners — including our nursery experts. If you're searching for colorful, enchanting varieties of deer-resistant sedum perennials for sale, consider our selection at Garden Goods Direct.
Types of Deer-Resistant Sedum Perennials
If you adore plants with a range of varieties, you'll love deer-resistant sedum perennials. At Garden Goods Direct, our nursery experts nurture a few popular types of this perennial, including:
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With so many varieties of deer-resistant sedum perennials, they differ in many ways. From their foliage shape and color to their blossoming period and size, there are a vast number of variances between varieties. The good news, however, is that many share a forgiving nature when it comes to their care.
Why Plant Deer-Resistant Sedum Perennials?
For many gardeners, both beginners and masters, the leniency of deer-resistant sedum perennials toward their care is a significant benefit — though continuous overwatering tends to be their downfall. Another advantage of this perennial is their ability to attract wildlife to your gardens, such as birds and butterflies.
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How to Care for Deer-resistant Sedum Perennials
Care for deer-resistant sedum perennials depends on your varieties. Many, however, will love a spot in the full sun. They'll also prefer well-drained soils, which can range from poor to average quality — drainage is a critical factor though.
If you're creating a ground cover with your deer-resistant sedum perennials, make sure you space them 12 inches apart from one another. With watering this perennial, it's recommended to take a, "less is more" approach as they're quite forgiving of underwatering.
Contact Garden Goods to Buy Deer-Resistant Sedum Perennials Today
With their attractive foliage, versatile uses and drought tolerance, deer-resistant sedum perennials are a beautiful addition to landscapes across America. At Garden Goods Direct, we nurture these perennials from seed, helping them blossom into flourishing plants until they're ready to bring color to your home.
Buy your deer-resistant sedum perennials today from America's number one online garden center!


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Did you ever count the number of times you open and close doors in a given day? When they work well and look great, we don't give them a second thought. At Marvin Design Gallery we think that's how it should be.
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Wednesday, February 29, 2012
The battle
Every time I log onto my blog I look at it and get sad. I get sad that I am at work running around with my head chopped off trying to get things done before 5pm so I can go home and snuggle my babies. I get sad that I don't see their days as they happen. I get sad that I don't take pictures of their lives as they grow through those tiny hours. I used to justify my presence at work with the girls, they were too little to notice where I was. But now they notice. Now they know that I am gone and get sad in the morning when I leave. They ask why I can't stay home and play with them. I don't even know what time school gets out. Seriously. I stayed home a few weeks ago and Stella was so excited that I was going to take her to school. So excited that I was braiding her hair and getting her dressed. Then she realized that I was going to pick her up, and that I would be there at home with her all day without Dad. It was like Christmas morning all over again.
Then you guys.
I thought school got out at 12:30pm.
School gets out at 12:00.
I forgot her. There she was just waiting for me at school sitting on the front steps with her coat and back pack. She climbed in the car and smiled and said "You should have just asked Amilia what time school gets out. She knows."
{please insert alligator tears, coming from me, not Stella}
So I guess I am battling with this blog because I am battling with missing the daily life that is worth blogging about.
But I'm going to be better. I am going to blog about the things that we do together even if they are for an hour at a time, and I'm going to have to settle with the fact that I take pictures with my iPhone and not so much with my camera. But I will better about that too. I promise.
Shall we call it a Leap Day resolution?
love love
2 comments :
You know, I know it wasn't your intention to make me feel this way, but the last few days have been SOOO hard being a 'SAH mom' who gets to have all those special hours and minutes with my children. I've been in tears because of how sometimes I just want to lock myself in a room and cry. Or put them in child care and find a 'real' job that might feel more fulfilling. I know, I should feel terrible about having these feelings, but it is what it is. I'm really grateful for this post, though. It reminds me of the blessing it is to be able to stay home, and it also makes me realize that life just isn't perfect every moment of every day and that even if we try, we aren't always going to do things perfectly right. And that it's okay to mess up sometimes. Also, it reminds me of how forgiving those little ones are. Stella still loves you to pieces, I'm sure. It seems like you're doing a pretty awesome job with those girls.ReplyDelete
Those girls are SO lucky to have you! You're amazing and energetic :)ReplyDelete


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An Investigation of Language Death: The Alaskan Eyak and Yupik Native Languages
Magen, Hannah
MetadataShow full item record
Language and culture are like two sides of a coin. They both influence and are equally dependent upon one another. Whether it be Sign Language, French, English or Chinese, language is essential to our existence as culturally bound beings. Throughout history the languages of our earth have undergone many changes and shifts. While some languages have branched together forming pidgins and creoles, others have been divided into many different dialects. There are other languages that have died out entirely and are completely lost to modern humanity. While language death is a process that has affected human culture and the people of our earth for centuries, it is something that continues today. The Eyak and Yupik Native languages of Alaska are two language communities which continue to be affected by this process. As a member of the Alaskan community and fascinated by language, this is an event that hits close to the home and heart. For my Senior Individualized Project I chose to investigate the processes behind which languages undergo change and sometimes die out. While language death can be seen as creative and beneficial it also highlights social inequities around the globe and is a process that some scholars have come to label as cultural genocide. Each side of the debate on theories surrounding language death, endangerment, shift and/or change offers interesting and powerful arguments. Yet there is a missing link that runs throughout. While the arguments on either side do not directly oppose one another, and in many cases offer similar analyses of how and why languages change, shift and become endangered or threatened, sometimes dying out entirely, each perspective is lacking in a truly productive and comprehensive way to understand and approach this occurrence. We can implement as many maintenance and revitalization programs as possible, fight to protect and promote dying languages and remain blind to the fact that these programs are potentially more injurious than supportive to the people whose language they aim to save. While language death and change is certainly a naturally occurring process within the patterns of culture and society, this notion too has the potential to diminish not only the importance a particular language plays within the culture of a people, but also the unique meanings that it provides in the everyday lives of its speakers.
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Memory and Eyewitness Testimony - Arielle
Understanding typical development is essential to understanding developmental disorders and is necessary to inform clinical treatment for those disorders. CCF faculty are conducting research on typical development focus on the prenatal, infant and early-childhood periods in the areas of perception, memory and eyewitness testimony, language, and spatial development, motor and social development, and adolescent behavior and identity development. Several behavioral and neuroscience research methodologies are employed, including eye-tracking, electrophysiology and magnetic resonance imaging (MRI). This research has broad applicability to inform practice in clinical, legal, and school settings.
The course provides a broad critical introduction to psychological ideas (theories) and methods (research evidence) and uses these to analyse and examine a number of contemporary issues. The areas studied are memory and eyewitness testimony, attachments in development and day care, stress and stress management, individual differences, social influence, ethical guidelines and research methods.
False memory and eyewitness testimony | BPS
The study of eyewitness memory and eyewitness testimony was being scrutinized when modern forensic psychology first established itself over 100 years ago.
SSS (5 of 14) False Memory and Eyewitness Testimony - Dailymotion
The study of eyewitness memory and eyewitness testimony was being scrutinized when modern forensic psychology first established itself over 100 years ago.
SSS (5 of 14) False Memory and Eyewitness Testimony
Despite the growing body of research pointing out the limitations of human memory and eyewitness testimony, the importance of eyewitness accounts is so entrenched and so important for establishing the "truth" of an event that the legal community has often resisted accepting these findings. I suspect that many Christians would show a similar resistance to research findings that call the validity of eyewitness testimony into question. When it comes to our knowledge of historical events, eyewitness recall is often the best information that we have available to us, and this is certainly the case when it comes something as exceptional as the resurrection of Jesus.Despite the notable Canadian presence in the field of psychology and law, there is currently no comprehensive Canadian textbook on the subject. While a few U.S. textbooks cover the field, they give little or no attention to Canadian law and research. In recognition of this problem, editors Regina Schuller and James Ogloff have put together an authoritative introduction to law and psychology for a Canadian audience. Within the fifteen chapters that comprise the book, leading Canadian scholars cover a wide range of topics spanning the applications of psychology - clinical, social, cognitive, developmental, experimental - in both criminal and civil areas of law. These include memory and eyewitness testimony, the jury, sentencing, competency to stand trial, criminal responsibility, and many others. The legal system in Canada serves as the backdrop for each of the chapters, which begin with an interesting case or anecdote that introduces the reader to some of the major issues facing psychologists and lawyers in this country.


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Price: £10.00
Quantity: 1 available
Stitched booklet; stitching intact. Grey thick paper wrappers; a trifle marked; creased. Owner's name on front.; 8vo (5 1/2" x 8 1/2"); 8 pages
Title: The Huguenot Academy of Saumur
Categories: European History,
Publisher: London, Spottiswoode, Ballantyne: 1934
Binding: paperback
Book Condition: Very Good-
Item: 1.00 Item
Seller ID: 30997
Keywords: european history protestantism france french history St. Bartholomew's Day massacre calvinism reformation luther,


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Disclaimer: Designated trademarks and brands are the property of their respective owners.
Statements made, or products sold through this website,
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These products are not intended to diagnose, treat, cure, or prevent any disease. Read more.
Copyright ©2001-2019 VitaSprings.com Online Store - All Rights Reserved.


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FBI Director James Comey testifies before the House Intelligence Committee on March 20, 2017 about President's Trump wiretapping claims and Trump's presidential campaign links to Russian hackers.
But Comey did meet for a dinner January 27 at the behest of the President, where sources said Trump asked if he was under investigation and sought a pledge of loyalty.
Next Wednesday is the same day that the Federal Bureau of Investigation is set to send relevant documents to the oversight panel. Congressional investigators have been seeking Comey's memos on his meeting with Trump, as well as documents from the Justice Department related to his firing.
Complaining about what he said were signs of "political schizophrenia" in the United States, Putin said Trump was not being allowed to do his job properly.
Defending Trump's actions, officials played down the importance and secrecy of the information, which had been supplied by Israel under an intelligence-sharing agreement, and Trump himself said he had "an absolute right" as president to share "facts pertaining to terrorism" and airline safety with Russian Federation.
Flynn was forced to resign one day before the conversation between Comey and Trump, after it was revealed that Flynn lied to Vice President Mike Pence about connections he had with Russian ambassador Sergey Kislyak.
Comey had several one-one-one meetings and phone discussions with Trump.
National Security Adviser HR McMaster said the president's comments were "wholly appropriate".
The Republican-led House oversight committee said Wednesday it plans to invite fired FBI Director James Comey to a May 24 hearing, amid questions on whether President Trump tried to interfere with the FBI investigation into Russia's meddling in the 2016 race.More news: 1 dead, 19 injured after auto crashes into Times Square crowd
More news: Kim Si-woo makes history at The Players Championship
More news: CHETEK TORNADO: Victim identified as Eric Gavin, 45
"I believe Mueller will be independent, he will be thorough and he will be fair and he's not going to be easily swayed", said Elijah Cummings of Maryland, top Democrat on the House Oversight Committee. The memo, read by an anonymous source, was about Comey's meetings with President Trump.
Democrats pointed out that Ryan had called for Democrat Hillary Clinton to be denied classified briefings after Comey concluded previous year that she was careless in how she handled classified information over her email accounts.
"While the President has repeatedly expressed his view that General Flynn is a decent man who served and protected our country, the President has never asked Mr. Comey or anyone else to end any investigation, including any investigation involving General Flynn", the White House said in a statement.
Such sentiments echo Russian Foreign Ministry spokesperson Maria Zakharova, who took again to social media on Tuesday to chastise USA journalism.
But if Comey had gone public in February, the defense from Republicans would have been that Trump just talks like that, and he wasn't trying to obstruct justice, and you shouldn't take him so literally.
A Kremlin aide, Yuri Ushakov, later told reporters that Moscow had in its possession a written record of the conversation, not an audio recording.
There is no suggestion Mr Trump committed a crime as he has the authority to disclose even the most highly classified information at will.
US media have reported that during his May 10 meeting with Lavrov, Trump disclosed highly classified information received from a USA ally - reportedly Israel - about a planned operation by the extremist group Islamic State.


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Parasitic flowers
Crowded steps at Christ the Redeemer
There are over 1000 favelas in Rio.
An artist exhibit on the street using recycled materials.
Selaron steps. These were made by one guy.
Can you guess what this is?
A cathedral!
Notice the woman dressed in black long pants. Who dresses like that at the beach?
Christ the Redeemer as seen from Sugarloaf.
Argentine black and white lizard seen at the top of Sugarloaf Mountain.
Greater yellow-headed vulture with a sexy over the shoulder pose
Neotropical cormorant. Old blue eyes.
Capybara. He tried to sneak buy when we went to the main lodge.
Our bungalow. We had breakfast at around 5:30 each morning to beat the early birds and the sunrise.
White-throated toucans and a spangled cotinga.
Yellow-tufted woodpecker
Spangled cotinga
Red-necked aracari eating fruit.
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Turquoise tanager
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Opal-rumped tanager, green honeycreeper, purple honeycreeper, and black-faced dacnis
Yellow-browed tody-flycatcher
Neotropical otter on the Cristalino River
Agami heron


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Latest Images of Justin Bieber and Selena Gomez
Justin Bieber and his girlfriend have been together for almost a year, 365 days when Selena Gomez in particular, has had to endure criticism from those who do not consider it the ideal girl for Bieber. In fact, he had to eventually eliminate their profiles on various social networks to threats and insults he received.
But Justin also has to face his detractors. According to the British edition of the Daily Mail, the artist had to cope with a multitude of Selena fans very angry with him after jumping new rumors that the star had left his girl.
To quell the rumors, teen idol was a surprise and incognito to see the first show of the tour to support his girlfriend and being around her. After tweeting wanted his impressions: "I had a great night and I amaze people. I really liked being on stage. Nothing will change, really. Selena you did great tonight, I'm proud of you."


text: I am not responsible for any content and/or link that can be found on a site, to that I link to. I also don't necessarily agree with anything find on any of those sites. The links are only a source of information, where to find further information. I neither endorse, nor condemn anything that's on any of those sites. I write this for legal reasons.


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This is Guardian's latest 7 day specials till next week, 24 Aug 2011 on health, beauty and personal care products. Some offers are valid till end of this month. Guardian is having a 2-For Deals where you can save by buying selected items in pairs as well as a Free Shopping Spree for 10 lucky winners when you spend a minimum of $10 CONTINUE READING... →
Read the entire article @ SINGPromos.com


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About Us
At Proficient Builders we specialize in directing multiple, large commercial project sites, ranging in size from $100,000 fit-ups to several million dollar projects. Proficient Builders is responsible for overseeing quality and cost control, driving the project schedules and ensuring work site safety.
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Proficient Builders strives on working closely with Engineers and Architects to proactively allow for seamless transitions as projects evolve. We aim to maintain a schedule and stay true to budget costs.


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ANCHORAGE (KTUU) Alaska's new Attorney General has reversed a policy taken by her predecessor. Jahna Lindemuth tells KTUU that the state has filed a Friend of the Court brief on behalf of states that seek to investigate Exxon in a consumer fraud case related to climate change research.
[Environmentalist accuses former Alaska AG of protecting Exxon from climate change lawsuits]
The states, including Massachusetts and New York, want to know if Exxon misled investors and the public. Alaska filed a legal brief supporting that effort Aug. 17 in the case of Exxon Mobil Corp. versus Massachusetts Attorney General Maura Healey, court paperwork shows.
Lindemuth said the issue at hand is not global warming but ensuring states "have the ability to investigate consumer fraud issues."
A Department of Law spokeswoman said Lindemuth has not taken a position on whether the Massachusetts' investigation is proper.
"The focus is on the legal avenues that should be used to challenge such an investigation," wrote spokeswoman Cori Mills.
[Exxon Mobil fights back at state inquiries into climate change research - New York Times]
Lindemuth's predecessor, former Alaska Attorney General Craig Richards, was one of 13 state attorneys general who urged an end to state fraud investigations that claim Exxon concealed its scientific knowledge about the impacts of climate changes.
The company has said it "unequivocally reject(s)" the claim that Exxon suppressed climate change research.
Mills, the Law Department spokeswoman, said the shift in policy was made by the new attorney general after talks with Gov. Bill Walker.
After Massachusetts attempted to subpoena Exxon documents, the oil giant sued that state's attorney general calling the probe an abuse of power.
The brief signed by Lindemuth and others argues that "federal courts cannot and should not entertain challenges to subpoenas issued by state attorneys general."
"None of these issues directly involve the state," said Mills, when asked if Alaska would now seek to disavow Richards previous objection to the investigation.
"(Lindemuth) made the decision on the amicus brief and I think that stands for itself," Mills said.
Richards resigned in June. He soon returned to the state payroll as a contractor dealing with oil and gas development issues, including the Alaska LNG Project.
Asked if Walker had supported Richards' objections to the Exxon investigation, among other questions, a spokesman for the governor said he needed time to research the matter.
Among the states that signed the letter opposing the Exxon investigation, only Alaska also joined in the Aug. 17 brief supporting Massachusetts against Exxon.
3:30 p.m. update: The Department of Law sent the following statement on the state's participation in the amicus brief on behalf of the Massachusetts attorney general.
The State of Alaska, along with 19 other states, joined a multi-state amicus brief written by Maryland and New York in Exxon Mobil Corp. v. Healey, a case concerning the proper forum for challenging a state Attorney General's administrative subpoena. As the chief legal officers of their state, Attorneys General have broad authority to investigate wrongdoing to protect their states' citizens. Attorney General Lindemuth agrees with the amicus brief that where there is a comprehensive process for challenging a subpoena in the courts of the Attorney General's state, that challenge should be brought in state court, not by going to a federal court in another state. As the brief says, requiring people to use the state court system to resolve disputes ensures that the parties are meaningfully heard while still eliminating the risk of duplicative litigation and forum shopping. Attorney General Lindemuth and is not taking a position on the underlying investigation and whether its proper.
[New DNR chief announced, attorney general resigns in Walker shakeup]


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What is menopause?
Menopause means 'the final menstrual period' or monthly bleed. A woman has reached menopause when she has not had a period naturally (without 'the pill' or other medication) for 12 months in a row.
Menopause is the end of a woman's reproductive life, once she has reached menopause she can no longer have children naturally.
When does menopause occur?
Most women reach menopause between the ages of 45-55 years, but the average age is 51 years.
What is perimenopause?
Perimenopause is the time leading up to menopause when the ovaries begin to run out of eggs and the menstrual cycle (period) often becomes irregular. During this time women can have premenstrual and menopausal-like symptoms (see below). This time between having regular periods and the final period or menopause is usually between four to six years, but may be shorter or longer.
What happens to the body at menopause?
Women are born with about a million eggs in each ovary and by the time they reach menopause there are no eggs left. From the time a woman starts her period until she reaches menopause a total of about 400-500 eggs are released through ovulation. The rest of the eggs disappear, break down or deteriorate and by the time she reaches menopause.
When a woman reaches 35-40 years, the remaining eggs in her ovaries quickly reduce in number and she will ovulate less frequently until the periods finally stop.
The hormone (one of the body's chemical messengers) oestrogen is produced from the cells around the eggs. The body produces less oestrogen when the number of eggs left in the ovaries is small. In the few years before menopause, hormone levels can go up and down a lot. With less oestrogen produced by the ovaries, women might notice that their menstrual cycle changes, with:
- longer, shorter or irregular periods
- lighter bleeding
- unpredictable and heavy bleeding
Eventually hormone levels get so low that menstruation stops altogether, this is menopause.
What are the signs & symptoms of menopause?
When women get closer to menopause and their hormone levels begin to change and go up and down they might experience some of physical and emotional symptoms such as:
- hot flushes and night sweats
- aches and pains
- a feeling of crawling under the skin or itching
- headaches
- a dry vagina (can make sex uncomfortable)
- reduced libido (sexual interest and desire)
- needing to urinate more often
- tiredness
- irritability
- depression
- trouble sleeping
- not feeling good about themselves
- forgetfulness
Not all women will experience menopause symptoms
- 20% (1 in every 5 women) experience no menopause symptoms
- 60% (6 in every 10 women) experience mild symptoms
- 20% (1 in every 5 women) suffer severe symptoms
How long do the symptoms of menopause last?
Women may experience menopause symptoms from the time of perimenopause and for many years following the final period. Every woman is different and the length of time she will have symptoms for can't be predicted. On average though, women will experience menopausal symptoms for about eight years. Only 10% (1 in every 10 women) will have symptoms that last longer than 10 years.
How is menopause managed?
It is possible to improve some menopause symptoms with some of the following changes.
Healthy eating
Some of these might help with some menopause symptoms such as hot flushes and mood. Others will be good for health generally.
- Maintain a healthy weight – women who are overweight can have more hot flushes than those with a healthy weight
- Eat plenty of fresh vegetables, fruits, cereals and wholegrains to manage weight and reduce the risk of heart disease
- Drink 6-8 glasses of water daily
- Reduce caffeine in the diet (including coffee, tea, cola, chocolate) – it can cause hot flushes
- Limit alcohol to 1-2 standard glasses, or less, per day – it can cause hot flushes
- Eat high-calcium, low-fat dairy foods to reduce risk of osteoporosis
- Eat lean meats and fish to manage weight and reduce risk of heart disease
- Phytoestrogens (plant oestrogens found in soy and linseed bread, soy beans, tofu, wholegrains and legumes) may reduce the risk of high cholesterol and blood pressure
Regular physical activity
Physical activity may help general health, control weight gain and help keep bones healthy.
- Aim for 30 minutes of moderate intensity physical activity on all or most days of the week
Create a cooler environment
- Have fans throughout the house and always carry a little hand fan
- Use a water facial spray when having a hot flush
- Have cool drinks available when experiencing flushes
- Wear layers of clothing, so you can take off as much as you need when hot
Avoid smoking
- Women who smoke may reach menopause 1-4 years earlier than women who don't smoke.
- Women who smoke are more likely to have menopausal hot flushes
- Giving up smoking is important because after menopause women have an increased risk of osteoporosis, heart disease and lung cancer
Look after your emotional health
Sometimes women notice mood changes such as mild depression, mood swings and irritability. These might be because of hot flushes, night sweats and interrupted sleep.
Managing the physical symptoms of menopause with treatment and might help improve emotional and mental health as well as general wellbeing.
It is important to see a doctor if women are experiencing mental and emotional health problems. Referral to a psychologist or counsellor may also be helpful.
- Low dose oral contraceptive pill or hormonal IUD (Mirena)
This can help with symptoms of irregular and/or heavy blood loss, some symptoms and provide contraception.
- Hormone replacement therapy (HRT)
HRT can help improve the symptoms of menopause (hot flushes, night sweats, poor sleep) but like any medication it can have side effects.
HRT will be a suitable treatment for some women depending on age, medical history and the symptoms she is experiencing. HRT may not be suitable for women who have cardiovascular disease.
There is a small increase in breast cancer and blood clots for women using HRT so it is important that this treatment is discussed with a doctor. The doctor will talk to women about any other risks they might have for these health conditions and make sure any screening is completed to check a woman's health first e.g. lipids, mammogram.
Whether or not HRT is suitable for a woman will depend on whether the benefits of the treatment outweigh the risks.
All women who are using HRT need to be reviewed once a year by their doctor.
Non-hormonal medication
Some women, because of their medical history, cannot have HRT. For example, it may not be suitable for women who go through menopause after treatment or surgery for breast cancer. There are a range of non-hormonal medications, one group used for menopausal symptoms are the antidepressants called SSRIs. These may relieve mood changes, anxiety and also improve hot flushes and night sweats.
Natural therapies
Some women prefer to use natural or complementary therapies to manage menopause symptoms.
The following treatments can be used with/instead of HRT including phytoestrogens (plant estrogen) in the diet, herbal remedies, naturopathic approaches, meditation and massage.
Evidence from good research trials that these treatments are effective (for menopause symptoms including hot flushes and night sweats), is very limited.
It is important to remember that 'natural' herb and plant medications should be treated as medicines as they can have side effects. If a woman is using natural therapies it's important to tell the doctor, as some natural therapies have interactions with other medications.
After menopause
If a woman does not want to become pregnant, she should continue using contraception until:
- 1 year without a natural period if she is over the age of 50
- 2 years without a natural period if she is under 50 years
It is important that a woman who has reached menopause, and then has any bleeding, should see her doctor to find out what is causing it.
Pap smears
Women who have reached menopause should continue to have a Pap test every two years until the age of 70. Women should visit their local health centre for information.
Breast health
Women should get to know the normal look and feel of their breasts – this will help them notice if any changes happen. Women should check their breasts while showering, dressing or looking in the mirror. They should look for changes in the breast or nipple, a lump, changes to the skin, discharge or pain. If a woman finds any of these changes she should visit her doctor or women's health nurse.
Women who are 50 years or over, and have no breast changes, should have a free breast screen every two years. A breast screen or mammogram is a special X-ray of the breast and is the best way to find breast cancer early. Women should visit their local health centre for information.
What else can happen after menopause?
Libido or sexual desire can be affected by many things including hormone levels and some women find when they reach menopause that they no longer feel like having sex any more. This can cause problems in the relationship with her partner.
The symptoms that many women experience at menopause such as hot flushes, mood swings, poor sleep and vaginal dryness may not help their libido. It is important to get help for these symptoms if they are having an effect on her life and relationship. Some health conditions and medications can affect a person's level of desire so it is important to discuss the issue with a doctor or health professional. Everybody's libido or is different and it is not helpful for a woman to compare her sex life with others.
Vaginal dryness
A common symptom of menopause is vaginal dryness, caused by the lower levels of sex hormones the body is producing. Vaginal dryness can make sex painful and may prevent a woman feeling like sex. This condition can be treated with hormone creams and/or lubricants when having sex and it is important to discuss the problem with a doctor or health professional.
Cardiovascular disease
Before menopause women have a lower risk of heart disease than men, but as women age, and their oestrogen levels go down after menopause, their risk of heart disease increases.
Menopause can result in increased blood pressure, increased LDL or 'bad cholesterol', decreased HDL or 'good cholesterol'. Other blood fats like triglycerides may also increase.
It is very important to try and reduce the risk of heart disease especially at this time with a healthy lifestyle including:
- a healthy and nutritious diet
- regular exercise
- maintaining a healthy weight
- not smoking
Lifestyle changes may not be enough for some women with a higher risk of heart disease, and medication for high blood pressure and or cholesterol may be required.
Bone health & osteoporosis
It is more common for women to develop osteoporosis after menopause – this is because of the low levels of oestrogen in a woman's body, which affects her bone health. Most bone loss occurs in the first three years after menopause, and then the rate of bone loss slows. Osteoporosis is a condition in which a loss of bone mass and strength makes bones more fragile which can lead to breaks in the bones.
Smoking, lack of exercise, alcohol and high caffeine intake (5-6 cups per day) can increase the risk of osteoporosis.
Healthy eating, with adequate calcium intake, is important for bone health. The diet should include foods containing calcium such as dairy, canned fish with bones (e.g. sardines), almonds, tofu, leafy green vegetables, legumes such as chick peas or kidney beans.
It is important for women to have bone health checks as part of their health screening. This may include medical history, an examination checking risk factors for osteoporosis and may include bone density testing.
Weight gain or redistribution
Many women experience changes to their weight around the time of menopause. The factors that are the main cause of weight gain at this time are likely to be:
- lifestyle changes
- decreasing activity levels
- less muscle and slowing metabolism
- imbalance between the amount of calories being eaten compared to energy being used
- diet – choosing cheaper calorie-dense foods instead of healthier food
Menopause doesn't cause women to gain weight but it can cause body fat to shift from the hips to the abdomen due to the decrease in levels of oestrogen.
Weight gain around the stomach is not healthy and can increase blood pressure and increase blood fat and increased the risk of high blood pressure, diabetes, cardiovascular disease, dementia and some cancers. Maintaining a healthy weight at this time of life is very important to help reduce the risk of chronic disease.
Information for partners of women going through menopause
It is not only women who experience the symptoms of menopause – the effects the symptoms have on their partners will often create challenges for relationships. Symptoms may include low mood, emotional changes, irritability, effects on libido and desire to have sex which will impact on those close to the woman.
It is important that partners have information about the effects of menopause so they can understand the changes they may notice. They may need to be more understanding and encourage their partner to see a doctor if the symptoms are effecting her quality of life.
Things partners should know:
- Menopause can have a major effect on a woman – as well as the symptoms she may have, it is a stage of change and the end of her fertility can affect how she feels about herself
- Treatment such as HRT may help some symptoms but the changes that menopause brings will still occur
- Sex may be very uncomfortable for a woman because the hormonal changes can make her vagina very dry, so extra lubrication may be required – because of the symptoms and a lower libido she may not feel like having sex as much, or at all (couples may need to find other ways to remain intimate)
- Hot flushes experienced at menopause can make a woman very uncomfortable and sleep can be difficult so a woman may prefer to sleep alone
- This can be a difficult time for both partners and it's important for the relationship for partners to keep communicating – it may be helpful for partners to show extra care and support
Last updated 25 February 2016 — Last reviewed 29 August 2013
This web page is designed to be informative and educational. It is not intended to provide specific medical advice or replace advice from your health practitioner. The information above is based on current medical knowledge, evidence and practice as at August 2013.


text: Cushnaficulla 594m mountain, Caha Mountains Ireland at MountainViews.ie Guestuser: Login or enrol? Home Main Display Find a Walk Display INTRODUCTION New New Contributions Newsletters Challenge Walks News Tracks, Walks Upload a track Find a Walk SECONDARY OPTIONS: View all tracks secondary method View your tracks secondary method Challenge Challenge Walks Calendar Challenge Walks News Community Rising Summiteers Summiteers Hall of Records Irish Munroists Recent Contributors Contributors Hall of Fame Credits Lists, Completion & Awards Community Constitution Lists & Logs Irish County Highpoints Local 100 Irish Highest 100 Vandeleur-Lynams Arderins Arderin Begs Arderins + Arderin Begs Irish Best rated Irish 900 up Irish Island Munros All Twenty-Four Lists & Personal Log Log Analysis My Contributions & Profile Listing Programs Simple Irish Listings Simple Irish & British Listings More Guidelines Using the Service Comments Photos Statistics Conditions of Use Resources Links Motley Views General Forum Suggestions Forum Bibliography Welcome to MountainViews If you want to use the website often please enrol (quick and free) at top right. Overview Detail Legend Zoom: ?? Overlay features legend For more map options click on any overview map area or any detail map feature. Detail Map Features Showing 9 items: Knockowen 658m, Cushnaficulla 594m, Knockeirky 577m, Knockeirky South Top 523m, Droppa 522m, Cummeenbaun 510m, Glenkeel Top 417m, Stookeennalackareha 412m, Tracks: 3410, 5km Find Suggested WalksOpen walks finder Find hill, mountain, island, coastal feature. Videos (none available) Recent Contributions 1 2 3 .. 24 Next page >> Short walk even shorter! Killeagh Hill views & ring fort. Track 4050 simoburn 2 hours ago walk, Len: 0.8km, Climb: 20m, Area: Killeagh, Dublin/Wicklow (Ireland) Killeagh Mullacor Track 4040 JoHeaney 2 hours ago walk, Len: 9.1km, Climb: 537m, Area: Mullacor, Dublin/Wicklow (Ireland) Mullaco... Bruse Hill: Bruse Summer 2017 Summit Comment TommyMc 6 days ago Since a big gorse fire in 2016, this hill is once more easily accessible to casual walkers and has been widely visited this summer. An easy approach is possible by taking the L6636 minor road off ... Belmore Mountain: A standing stone gathers all moss. Summit Comment TommyV a week ago As mentioned by Harry Goodman, it's possible to drive along Belmore forest for almost two kilometers as far as a black forestry gate. There is also a standard gate here on the right giving access ... Brougher Mountain: A quick bag. Summit Comment TommyV a week ago Nothing much to add to the comments already. Drove most of the way up from the North side of the hill to within 450 metres of the trig point. Nothing to recommend to anybody who is looking to get ... Wicklow day 1 Track 4039 JoHeaney 23 hours ago walk, Len: 41.5km, Climb: 1414m, Area: Dublin/Wicklow (Ireland) White Hill, Rob... Croghan Hill: Broken Trig Pillar to be replaced Summit Comment TommyMc a week ago The recent damage to the Croghan Hill trig pillar is covered in an article in this week's Offaly Independent. The good news is that Offaly County Council plans to replace the damaged pillar to its... Knockastia: Behind quarry Summit Comment Fergalh 3 days ago At Moate take road to the pretty village of Rosemount. Drive through village and turn left around west side of mountain. At quarry there is a sign for site of old church (N2401043352) proceed up t... Slievereagh: To drive or not to drive? Summit Comment TommyV a week ago Geo's directions are spot on. At the aforementioned Coilte forest entrance there is a sign staing no unauthorized vehicles beyond this point as the gate may close at any point. However as the Lazy... MV Gathering & Awards - This Friday!! Forum: General Onzy 3 days ago ALL WELCOME ! Seefin Mountain W Top: Two summits one hike. Summit Comment TommyV a week ago Nothing to add to the directions provided by melohara. Just to mention two things, the parking place was littered with close to a hundred empty beer cans, it looks like there was a party there or ... Knocknaskagh: The fast and the furious. Summit Comment TommyV a week ago Knocknaskagh is a fairly prominent hill in North Cork. It's possible to access via a Coilte forest entrance on the South East side mentioned by jackill. After about 500 metres, there is a smaller,... Most Recent Monthly Newsletter. Conditions and Info Use of MountainViews is governed by conditions. General information about the site is here. Opinions in material here are not necessarily endorsed by MountainViews. Hillwalking is a risk sport. Information in comments, walks or shared GPS tracks may not be accurate for example as regards safety or access permission. You are responsible for your safety and your permission to walk see conditions. Credits and list definitions are listed here Credits RSS Feed for Recent Items. Visit our Facebook page. Video display Caha Mountains Area More detail Place count in area: 56, OSI/LPS Maps: 83, 84, 85, 88 Highest place: Hungry Hill, 685m Maximum height for area: 685 metres, Maximum prominence for area: 400 metres, Places in area Caha Mountains:Barraduff Mountain 400mBaurearagh Mountain 489mCaha Far South-East Top 555mCaha South-East Top 585mCoomacloghane 599mCoombane 510mCoomnadiha 644mCoomnalack Top 435mCummeenbaun 510mCushnaficulla 594mDerryclancy 554mDerrynafulla SW 375mDerrysallagh 410mDerryvour Hill 160mDroppa 522mEskatarriff 600.5mEskatarriff East Top 532.7mFeorus East 474mGlenkeel Top 417mGowlbeg Mountain 362mHungry Hill 685mKillaha Mountain 400mKillane Mountain 537mKillane Mountain South-West Top 533mKnockagarrane 414mKnockanallig (Bear Island) 267mKnockanouganish 386mKnockastumpa 398mKnockatee 330mKnockeirka 426mKnockeirky 577mKnockeirky South Top 523mKnocknagorraveela 507mKnocknagorraveela NE Top 464mKnocknagree 586mKnocknagree E Top 461mKnocknagree SE Top 442mKnocknaveacal North Top 509.1mKnocknaveacal South Top 507.2mKnockowen 658mKnockreagh 500mLackabane 603mLackawee 572mMaulin 621mMaulin North Top 579mNareera 530mNareera North Top 503mNareera South-West Top 505mShrone Hill 283mStookeennalackareha 412mSugarloaf Mountain 574mSugarloaf Mtn Far West Top 560mSugarloaf Mtn West Top 565mTooreenbaha 408.7mTooreennamna 524mTooth Mountain 592m Note: this list of places includes island features such as summits, but not islands as such. Centre on map. Cushnaficulla Mountain Cois na Fiacaile A name in Irish (Ir. Cois na Fiacaile [T6000], 'beside the tooth') Cork/ Kerry County, in Arderin List, Purple & green sandstone & siltstone Bedrock Height: 594m OS 1:50k Mapsheet: 84 Grid Reference: V82190 55899 Place visited by 63 members. Recently by: FrankMc1964, Lauranna, trekker, msammon, shaygo, vincentez, markmjcampion, marymac, Dbosonnet, ilenia, PeakPaul, Wilderness, tommccarthy, CaptainVertigo, juliewoods I have visited this place: NO (You need to be a logged-in member to change this.) More detail Longitude: -9.706017, Latitude: 51.7435 , Easting: 82190, Northing: 55899 Prominence: 59m, Isolation: 1km ITM: 482190 555950, GPS IDs, 6 char: Cshnfc, 10 char: CshnfclBedrock type: Purple & green sandstone & siltstone, (Caha Mountain Formation) Along with Tooth Mountain, Knocknaveacle, Keecragh and Hungry Hill (Daod), this is yet another Caha hill-name relating to teeth or eating. Cushnaficulla is the 305th highest place in Ireland. Trackback: https://mountainviews.ie/summit/287/ Rate Gallery COMMENTS for Cushnaficulla 1 of 1 Picture from group : Cushnaficulla to the right with Lough Namuinna Picture: Cushnaficulla to the right with Lough Namuinna Twin peaks Short Summary created by jackill, 31 Oct 2010 Park at V78640 53567 A, room for 3 cars. If the shop is closed parking is also possible at V78656 5346 B. There is a rough track leading east from the highest point of the pass.Pick your way upwards around easy, rock shelfs onto a level rocky ridge. As you leave this ridge look for a grassy slope on the side of Knockowen to ascend to the summit cairn on a low rock shelf. Carry on from Knockowen to Cushnaficulla. There are two possible summits on top of rocky shelves.The discovery series OSI maps them as 594 and 596 meters, however the old 6 inch maps lists both at 1942 feet(approx. 592 mtrs). GPS readings on both suggest equal heights of 597 meters. Better climb both then Trackback: https://mountainviews.ie/summit/287/comment/5047/ Summit grows by 2 metres and heads east! by three5four0 10 Aug 2010 On my way to investigate the claims for Knockeirys exclusion in the Arderins list, I naturally took in Knockowen and Cushnaficulla on the way there. Whilst pondering in my mind, that it probably was not a good idea to stay in a certain well known pub to the small hours of the morning, and then go hillwalking the next day, let alone to do it 7 nights in a row. I noticed that whilst my map, and the MV listed the spot height as 594m and on the West top, my Satamap software gave a second spot height of 596m on the East top of Cushnaficulla. So, not only a gain of 2 metres, but a move to the east for the summit! As the mapping is supplied to Satamap by OSI, does the new series maps have this extra spot height on them? And more to the point has anyone just visited the east top and not the west?, no sniggering at the back there! Trackback: https://mountainviews.ie/summit/287/comment/5998/ Your Score: Very useful << >>Average Picture from simon3 simon3 on Cushnaficulla, 2003 by simon3 5 Aug 2003 Richard Mersey [The Hills of Cork and Kerry] ".. it is worth going to the Northern peak [of Cushnaficulla] and peering into the depths of Glenrastel, now over 1,500 feet vertically below you. Cushnaficulla, indeed, has a magnificent north face that is the steepest in Beara." The photo shows this view – I am sure you will agree that it is impressive. Trackback: https://mountainviews.ie/summit/287/comment/604/ Your Score: Very useful << >>Average Picture from simon3 simon3 on Cushnaficulla, 2003 by simon3 5 Aug 2003 This is a picture of Cushnaficulla from its West. The little lake visible in the picture is Lough Namuinna, supposedly a great place to swim if you don't mind cold water. Trackback: https://mountainviews.ie/summit/287/comment/605/ Your Score: Very useful << >>Average Picture from CaptainVertigo : Wild and wonderful Picture: Wild and wonderful The View North by CaptainVertigo 7 Jun 2016 One of the features of the ridge walk from Knockeirky to Knockowen over Cushnaficulla is the view north to Kenmare Creek. The middle of the photo shows Coomeenbaun . To the left can be seen the slopes of Knockowen running north east. The bay/inlet behind Knockowen is Kilmakilloge Harbour (the village of Lauragh is obscured from view) The mountains in mid picture before Kenmare Creek are Knockatee on the left (330) and Knockanoughanish on the right (386). The views south are equally magnificient. I had walked from Nareera over rough country, so the ridgeline of the Cork/Kerry border came as a relief. Trackback: https://mountainviews.ie/summit/287/comment/18572/ Your Score: Very useful << >>Average (End of comment section for Cushnaficulla.) Some mapping: Open Street Map (Various variations used.) British summit data courtesy: Database of British & Irish Hills (Creative Commons Licence) MountainViews.ie, a Hill-walking Website for the island of Ireland. 11 Million Visitors Per Year. 1300 Contributors.


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