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Contact: Susan B Hawkins, (931)232-5706
July 22, 2011, at 1:00 p.m. at the Dover Hotel, on Petty Street in Dover (stop #10 on the park's auto tour route), Park Rangers Matt Hampsey and Bruce Barnes from New Orleans Jazz National Historical Park will perform live at Fort Donelson National Battlefield. Performing with them will be fiddler Gina Forsythe, percussionist Leroy Etienne, and bassist Michael Harris. Also during this program will be a performance of excerpts from the original production, Stories From da Dirt I. The play written by Dr. Nancy J. Dawson, utilizes research she conducted about the African American presence at Fort Donelson. The play is officially recognized by the National Park Service, National Underground Railroad Network to Freedom.
The performance coincides with the release of the CD set Songs of the Lower Mississippi Delta, a compilation of 39 songs and spoken word pieces relating to the history and culture of the Delta. Among the pieces related to the battlefield are The Battle of Fort Donelson, a piece that features a poem that written by W.E. Maurey, a soldier taken prisoner at Fort Donelson in 1862. The hour long, afternoon performance by Hampsey, a blues guitar player, and Barnes, a vocalist and accordion player, will be free and open to the public.
The CD and the performance highlight the rich cultural diversity and history found in the music of the lower Mississippi Delta. Every song has a tale to tell; from historic monologues and poetry set to music, to work songs, ring shouts, blues, and coded spirituals. Song selection is based on either a specific connection to a national park in the lower Mississippi Delta, or to the region in which the park is located. Among the songs on the CD related to other parks include the Sonny Boy Williamson II composition Eyesight to the Blind, as well as other Mississippi Delta blues, work songs, and the music of South Louisiana.
The performers, all accomplished musicians, have deep roots in these regional musical styles. Hampsey has over 30 years experience in blues, jazz, and Louisiana music. Barnes has released five CD's with his band Sunpie and the Louisiana Sunspots. Gina Forsythe is an accomplished Cajun fiddler and vocalist who plays with Bruce Daigrepont. Leroy Etienne, Zydeco percussion and vocals, grew up in a Creole speaking household and has a deep connection to this music. Harris, a veteran New Orleans bassist, is well known in the city as a performer in the gospel, zydeco, and blues styles.
The CD is funded through a grant from the Lower Mississippi Delta Initiative, whose goals are to preserve the region's cultural and natural resources, and to enhance heritage tourism within the region. Copies will become available through New Orleans Jazz National Historical Park.


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It's always good to start the day with sex. Alas, today we were only talking and thinking about it.
One of the big mysteries in evolutionary biology has been how sex evolved. John Maynard Smith pointed out in the 1960s that it really shouldn't have - there's a huge cost to any gene (because with sex it only has a 50% chance of being passed on), so a modifier that stops sex and have a 100% chance of being passed on will be fitter. Since then a lot of people have been worrying about this problem. In her plenary talk, Sally Otto talked about recent work that suggests we are close to a resolution of the problem.
There have been a couple of explanations that have been around for some time. The first is that sex helps evolution because it breaks up bad combinations of genes, particularly when the disadvantages are magnified, so that the cost of carrying two bad genes is more than the cost of carrying one bad gene twice (technically this is called epistasis). This does give sex and advantage, but it's so small, and only occurs in limited and unlikely conditions.
The second explanation is the Red Queen hypothesis, again. A species is being subjected to all sorts of attacks (pathogens, parasites etc.), which are co-evolving with them, so there is a constant arms race (this is the Red Queen bit). A species evolves defences, and sex can help combine them together, to increase the speed at which the species runs away from its enemies. This has some empirical support, but Otto showed that the theoretical results suggested it only worked under a narrow set of circumstances.
She then introduced a third idea - to look at finite populations. All of the previous work she had presented had been done assuming infinite populations. But in a finite population gene combinations can be combined randomly by genetic drift, and also not every combination of genes will be present in the population. Sex can then work to combine gene combinations and give an advantage. Adding the Red Queen improves the advantage (and I suspect that any sort of environmental variation will give an advantage to sex, more work needs to be done etc.).
After the plenary I ran off to the session on integrating evolution and ecology. Lots of different things. Carol Eunmi Lee talked about a lot of work on invasing species (err, were they isopods? Something small and aquatic anyway), and suggested that species that invade tend to live in more variable environments in their core ranges (there was more than this, but I turned off during the physiology). Virpi Lummaa talked about a huge data set on agricultural Finns (the church has kept the records on births marriages and deaths for over 200 years, so they put a few of them in a database), looking at twins. She showed that a female twin is less fit if her sibling was male, and that this was due to conditions in the womb (because it persisted even if the sibling died in the first three months of life).
After the sessions there was the ESEB business meeting. As always with these things, some of it was interesting, some just needed to be said (e.g. the accounts). A couple of interesting things appeared from the meeting - the SSE (our US counterparts) wanted to orgnaise a joint meeting. One option had been to have it in 2011, when there should be an ESEB meeting. Nobody liked that, but the second option was to to have a meeting in 2012 in Canada. This looks like the option that will be followed up, so we'll see what happens. The other thing is that there will be a new journal starting next year called Evolutionary Applications.
Today's the last day, and is followed by the banquet. Tomorrow I have to get an early train to go to Gotland, so there may not be any report for a few days.
Saturday, 25 August 2007
ESEB: Friday. Starts with sex, ends with Aussie Rules
It's always good to start the day with sex. Alas, today we were only talking and thinking about it.
Posted by Bob O'Hara at 08:47
Labels: conference, ESEB, evolution

subset: commoncrawl


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BCN Japanese Market Results in 2016
(in Japanese, or Google-translated English page here)
Congrats Ricoh! You've got a 2nd-runner up among 3 players in the DSLR battlefield! Well done! :-P
Btw, it is interesting to note that Nikon has been beaten by Sigma in lens sales. Sigma is really strong nowadays. They had really brilliant marketing, IMHO! Besides, Canon has taken over the 2nd place from Sony for the mirrorless market share, well..


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OK, I've run about 40 batches now in the past 30 day...yes, on an accelerated learning curve, burning hours each day trying to get a good hold of the science.
Here's the issue: Has anyone really defined the 'Shakem Up' test? I can get ALL of my runs to pass or fail, depending on how hard I shake. If I shake 'just right', some will come out with a middle layer, and others will look great...water is clear, biodiesel is clear and nothing in the middle.
If I do a shake test with any biodiesel, even the commercial stuff, and shake really hard, I get emulsion that won't break down within 30 minutes.
So, how long, how hard, how many times, is temperature an issue, how fast, how much air shold be above the sample? ALL of these can be a factor when doing a shakem up test.
ALSO, after I've determined what works for me, I've realized that it's a pretty good indicator of when to stop washing. The only difference is that the biodiesel isn't clear on top, but the water is, and there isn't any middle layer. Does anyone else do this to check for wash completeness?
Oh, here's a pic of 3 different shake results based on how hard I shook.
This message has been edited. Last edited by: Shaun,
2007 Dodge Ram, 2x-2006 VW Jettas - 34,000 B100 miles by 2009.
Hello AwesomeNet
the "Shake-um up" test is not a valid test for conversion.
It is quite good at detecting soap.
"commercial stuff" does not necessarily mean "good stuff"
Free collection of waste cooking oil in the Nottingahm area http://wastevegoil.co.uk
The how hard you shook it thing is normal. The two liquids get mixed more the harder you shake plus you are mixing in more air so they take longer to settle. I'm betting if you look at all three of those bottles in say three hours they will look the same. If your stuff looks like the first bottle you are washed enough.
2001 Dodge 3500 CTD running B100
Self appointed Minister Of Propaganda, Order Of The Semi Sealed Steel Drum Reactor
Currently washing and drying with a "Death Trap" heater.
Removing the cap helps settle it quicker.Like Tilly said, it is good at determining soap levels,but not much else.
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- on 5 continents helping people make & sell soap from the Biodiesel Glycerine.
What is the solution to discovering that there is excess soap levels in the bio - does it just need to be washed or reprocessed. I thought that excess soap was a result of too much catalyst (is it too much catalyst added and just not processed for long enough?
Tilly is absolutely correct. Even tiny amounts of soap will be detected by this test, but it's really not good at ANYTHING else. If you don't want to or can't afford to do a G/C test for conversion, the next best thing is a 27/3 test properly done with all materials at around 68 deg F.
What I recommend as cheap "shade tree tests", not definitive, but as good an approximation of commercial tests as a no-budget operation could do:
For soap: "shake 'em up" test, pHlip test, or soap titration (see biodieselcommunity.org)
For acidity: pHlip test
For dryness: can you read newspaper clearly and easily through a half-pint jar?
For % conversion: short of G/C or other expensive tests, 27/3 is the only method I've seen that tells you anything.
Kumar Plocher
Yokayo Biofuels
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fueling / R \ evolution since 2001
Sustainable Biodiesel...
Again, soap is not an indicator of level of conversion. I can make extremely well-converted, ASTM-spec fuel that has tons of soap and needs a lot of washing. Washing (whether wet-style or dry-style) is what removes soap. A lot of soap may indicate too much catalyst was used, but that really depends on how good you want your fuel to be. Sometimes, you have to essentially overload on catalyst to achieve the desired level of conversion.
In order to know whether your fuel needs re-processing, you really need to get to know the 27/3 test.
Kumar Plocher
Yokayo Biofuels
Yokayo Biofuels Facebook page
.........../ \..............
fueling / R \ evolution since 2001
Sustainable Biodiesel...
And you're shaking to hard to accurately test for soap, too. Its more of a "Swirl It Up" test. If you shake hard enough, the biodiesel will create micro-droplets in the water that LOOK like soap...but aren't. Swirl it around a few times, or turn the bottle end over end a few times and let it sit. It should separate in a minute or two. If you are a little aggressive, maybe 5 minutes. Longer than that and you shook too hard and the test isn't going to mean anything unless you let it sit for an hour or more.
At least in MY experience.
To Kumar's list of acceptable tests I'd add that the 'for dryness' test should also be done at a cool temperature- ideally, colder than your nighttime temps will go to (except that this runs into problems with gel point, which will confuse the issue for newcomers). Basically, to test for dryness, I put a sample in the fridge for a few minutes and wait for it to get down to 50F or so. If it's slightly hazy, there's water that's coming out of solution and could do so in the fuel tank at night and possibly could damage your fuel system when you drive on it.
Also, like everyone else says, I'd suggest you ignore the shake-em-up test.
I think it's an semi-OK test to see if you might get emulsion, but that all depends on the hardness of your water and how hard or how long you mix, so it's kinda irrelevant as a 'pass-fail' test of anything.
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The shake-em-up test is best used for lowering triglyceride levels.
Put 1 liter of biodiesel in with 1 liter of water.. (make 2 bottles like this)
Put one in each hand and shake really hard. Do this many times per day for a long time and the next visit to your doctor, you should notice your triglyceride levels drop.
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Like Mark says, there is no real pass or fail on this one.
The way I use this "test" is as an indicator of how washed my fuel is and as a predictor of how well it will dry.
I put test in quotes, because it is kind of a joke to call it a test... for the reasons mentioned - shaking vigor, water hardeness etc have an effect on the look.
With practice, it can be useful in terms of knowing how close to the end of the washing process you are and knowing how vigorously you can wash on the next cycle without getting an emulsion. You need to get a feel for it though. Try this - take samples that have been washed none, once, twice, 3 times, 4 times. Put equal amounts in identical jars with identical amounts of water. Try to shake them the same. For example, 20 shakes of similar vigor. Compare the results. This will help you get a feel.
Remember, hardness of water changes the result.
03 Dodge 2500 B100 homebrew
79 Rabbit B100 homebrew
Murphy...you funny! I didn't get it until I got to the last sentence.
Thanks for all of the feedback.
Tilly, I think you were referring to my quote:
What I meant by pass/fail is that within a 30 minute period, I don't get good separation, and sometimes have a middle layer. "Failing" didn't imply failing conversion, it meant failing the soap test.
To further this discusssion, I posted a separate topic where my 3/27 test passed just fine. I washed, washed, and washed....so much that the biodiesel got clear WHILE washing. The water below it was also clear, and there was no middle layer. I could see the bubbles at the water/biodiesel layer and yet, when I do a shake test, I don't get good definition between the water and biodiesel layer.
2007 Dodge Ram, 2x-2006 VW Jettas - 34,000 B100 miles by 2009.
I don't get what your question is. Can you help clarify what info you want?
If you think too hard, shakemup will make you crazy. I think soap titration is more suitable for you.
03 Dodge 2500 B100 homebrew
79 Rabbit B100 homebrew
Hello AwesomeNet
No, I was refering to all the tests I did with the Shake-um up test that clearly demonstrated:
the "Shake-um up" test is not a valid test for conversion.
It is quite good at detecting soap.
It is really as simple as that.
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Why Marci Teaches Freelance Writing
After practicing law for nearly nine years, in late 1999 Marci did what many lawyers only dream of. She quit to become a writer. Since that time, Marci has written scores of articles for leading publications, authored a book explaining the law to a lay audience, and become a speaker on career issues for lawyers. In the spring of 2002 she held her first private workshop for professionals interested in breaking into journalism.
Marci started her freelance writing course because, at least once a month, she got a call from a someone asking how she made the jump from law to journalism. After a couple of years of receiving these calls, the number of people Marci was informally coaching became unwieldy. There were general advice questions, requests to review essays and article proposals, and quite a bit of hand-holding. What she found was that people were asking the very same questions she had when she first started out as a writer.
The idea to turn this informal counseling into a class came from one of her early mentees. After Marci coached a friend through her first article — from idea inception to publication — Marci's friend told her that she felt guilty taking so much of Marci's time. The friend encouraged Marci to teach a class somewhere, and promised Marci she'd be her first student if she did. So Marci took her advice and worked on a course description. With topics ranging from "where to find ideas" and "how to write a killer pitch letter" to "how to shed the corporate shackles" and "legal issues writers should know," she put together a syllabus. Then she invited editors and other journalists to be guest speakers.
Maric's first seminar attracted seven students — six lawyers and one advertising professional — and during the period of the class, many of them discovered that they did in fact want to make writing a bigger part of their life. Several of those original students have now published articles in newspapers and magazines, one is writing a trade book for lawyers, and three are collaborating on book projects with other students from the seminar.
In addition to the practical matters covered in class, this seminar aims to create the thing that helped Marci most as a writer–a group of writers with whom one can share the exciting moments of writing (like seeing your name in print) but also a community to commiserate with about the frustrating times (like when editors don't return calls). Marci believes her students learn as much from each other as they do from her, and that was part of her goal.


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File: Colton Haynes
Colton Lee Haynes (born July 13, 1988) is an American actor and model.
At the age of fifteen, Haynes began modeling for Abercrombie & Fitch while living in New York City, New York. After moving to Los Angeles, California, he began acting in television series such as CSI: Miami and Pushing Daisies. He is best known for his role as Jackson Whittemore in MTV's supernatural drama series Teen Wolf.
Colton Lee Haynes was born on July 13, 1988, in Wichita, Kansas. He grew up on a farm in Andale, Kansas, but has also lived in Arkansas, New Mexico, Texas, and Florida. He is of half Cherokee (enrolled) and half European descent. He attended Navarre High School (Florida), Andale High School (Kansas) and graduated from Samuel Clemens High School in Schertz, TX. He has an older brother and two older sisters.
Haynes began his career as a model at the age of fifteen in New York City, New York. Haynes first began his success after appearing in a Bruce Weber photoshoot for Abercrombie & Fitch. He also appeared in a photo shoot for XY Magazine in 2006. Afterward, Haynes began modeling in campaigns for Kira Plastinina, J. C. Penney, and Ralph Lauren. In 2008, Haynes continued modeling in campaigns such as Verizon and also appeared in numerous magazine editorials such as Teen Vogue and Arena.
He made an uncredited appearance as a young in the 2007 blockbuster Transformers. He also made a guest appearance on CSI: Miami, where he portrayed Brandon Fox, a young man who fails to commit suicide after being in a massive debt. He made a cameo appearance as a model in two episodes of The Hills. In addition to guest roles, Haynes also acted in My Chemical Romance's music video for their single "I Don't Love You", directed by Marc Webb. In the second half of 2007, Haynes auditioned for the role of Edward Cullen in the film version of Stephenie Meyer's young adult novel, Twilight. Robert Pattinson was cast instead.
In 2008, he guest appeared as Alexander on the television series, Privileged, and also appeared as Ares Kostopolous on the television series, Pushing Daisies. He won the role of Scott Holland in the Hallmark Channel film, Always and Forever. Filming began in December 2008, and the film was released to television on October 24, 2009. He unsuccessfully auditioned for the role of Royce Du Lac in the Nickelodeon film, Spectacular!.
It was announced in 2009 that Haynes had won the role of Shane in the Showtime series Look, based on the 2007 film of the same name. "I play a 17-year-old asshole. The show is very racy with lots of nudity, sex, drugs and real life experiences that will shock audiences," Haynes said in an interview. Filming began in the summer of 2009 and it is expected to premiere in 2010. In March 2010, filming began for the ABC television series, The Gates, in which Haynes portrays Brett Crezski, a jock who begins to turn into a werewolf. The series premiered on June 20, 2010. The show was short-lived and was cancelled after its first season. Afterwards he landed the role of Jackson Whittemore in the MTV series, Teen Wolf, based on the 1985 film of the same name, which is currently his best known acting role to date.
On October 11, 2012 Colton tweeted "These past few yrs have been the best of my life. I'm sad that this chapter has ended, but excited for a new one to begin. Thx for the love" leaving fans of Teen Wolf, and his character Jackson Whittemore, confused. The next day it was announced that he would be leaving the show. He is now a recurring member on the hit CW show Arrow, playing Roy Harper, who was the Green Arrow's sidekick "Speedy" (Red Arrow/Arsenal) in the comics. Haynes was upgraded to series regular status on Arrow for season two.
Colton Haynes appeared on the cover of Hero in the magazine's #6 issue for Winter 2011/Spring 2012.
In September 2012 he was the lead in Leona Lewis's music video "Trouble", where he played the part of her boyfriend.
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Hello, Chinese Gerson supporters:
It's great to meet you all here, I am Howard Straus, the son of Charlotte Gerson, the grandson of Dr. Max Gerson, the "father of natural therapy" and of the Gerson Therapy. I am also the President of Gerson Health Media.
It has come to my attention that there is quite a bit of misunderstanding about the Gerson Therapy in China, and per the Chinese patients' request, and for their safety, I would like to set the record straight.
First of all, the Gerson family and the Gerson Institute continue educating the world about the Gerson Therapy because we stand for the truth, a truth that has been long buried by the medical industry. We want the world to know that they can cure chronic disease, up to and including cancer, by working with the amazingly powerful human self-healing mechanism known as the "immune system," as long as you give your body the correct nutrition from organic produce and remove the poisons you have absorbed using the right detox methods. We don't do this to make lots of money, and we want to assure you without a doubt that we don't, and won't work with multi-level companies who falsely claim to represent the Gerson Therapy in China.
首先,我们葛森家族及葛森机构持续地对世人进行有关葛森疗法的教育,是因为我们支持真理,一个长年被医疗界隐埋的真理。我们希望全世界都知道他们是"能够"治愈慢性退化性疾病,也包括癌症。治愈的方法是善用人体惊人强大的自愈机制,也就是大家熟知的"免疫系统"。只要您从有机蔬果中摄取正确的营养,并用正确的排毒方法排掉您吸收的毒素,即可修正免疫系统。我们不是为了挣大钱才做此事,而且我们也很肯定地向您保证,我们真的没挣什么钱,所以我们不可能和直销公司及直销商合作。但这些直销公司(直销商)在中国正盗用 "葛森疗法"的名号,并且自我宣称它们就是"葛森疗法"。
The Gerson Therapy is a precise, rigorous and comprehensive nutritional and detoxifying protocol to treat metabolic diseases, chronic disease and cancer. The Therapy was developed very carefully and scientifically by Dr. Max Gerson, and anything that is not part of the Gerson Therapy is NOT, and may not be called, the Gerson Therapy. There is no such thing as "The Gerson Method." The reason it works is that the Therapy is very precise; so just because someone says a treatment is "similar," it is NOT "The Gerson Therapy."
葛森疗法是个以精确、严格和全面的营养与排毒方案来治疗新陈代谢性疾病、慢性病及癌症的疗程。葛森疗法是由我外公——麦克斯·葛森医生结合非常谨慎的临床及科学验证后设计出来的。任何不在疗程中的项目都"不是"也不能被称做"葛森疗法"。当然更没有"葛森方法"这样的说法。葛森疗法之所以会成功,就是因为它的"精确及精准",若某人说他的治疗方案和葛森疗法相似 ,也还是"不可以"说这一方案是葛森疗法。
The basis of the Gerson Therapy includes four pillars:
1) The Gerson Green Juices and Gerson Carrot and Carrot-Apple Juices
2) The Gerson diet, which has a very strict list of required foods and prohibited foods and food items. The preparation of the food is without salt, fat or sugar,and is free of animal protein.
3) The Coffee Enema. The detoxifying Coffee Enema is a critical part of the Gerson Therapy, but should not used in isolation. It is the most powerful detoxification we know of, and omitting it can endanger a patient's life! Or just doing coffee enemas alone without drinking the juices can also cause electrolyte imbalance and harm your health. You will not regain your health if you do only the coffee enema.
4) The Gerson supplements, which are actually the medication of the Gerson Therapy, correct and rebalance your mineral, enzyme and vitamin makeup, and enhance the immune system. When you have done all four of the above actions as recommended by Healing the Gerson Way, then you are doing the Gerson Therapy. Otherwise,you are NOT doing the Gerson Therapy, and we cannot, and will not be responsible for your results.
1) The Gerson Green Juices and Gerson Carrot and Carrot-Apple Juices
2) The Gerson diet, which has a very strict list of required foods and prohibited foods and food items. The preparation of the food is without salt, fat or sugar,and is free of animal protein.
3) The Coffee Enema. The detoxifying Coffee Enema is a critical part of the Gerson Therapy, but should not used in isolation. It is the most powerful detoxification we know of, and omitting it can endanger a patient's life! Or just doing coffee enemas alone without drinking the juices can also cause electrolyte imbalance and harm your health. You will not regain your health if you do only the coffee enema.
4) The Gerson supplements, which are actually the medication of the Gerson Therapy, correct and rebalance your mineral, enzyme and vitamin makeup, and enhance the immune system. When you have done all four of the above actions as recommended by Healing the Gerson Way, then you are doing the Gerson Therapy. Otherwise,you are NOT doing the Gerson Therapy, and we cannot, and will not be responsible for your results.
当您照着葛森新书《Healing the Gerson Way》(中译本:《正统葛森自愈全攻略》)的推荐(指导),做齐了这四大基石,汁—餐—灌—补,您才是在做葛森疗法(Gerson Therapy),否则,您都"不是"在做葛森疗法,那么所有的后果请自行承担。
The reason why not everyone can call their "Gerson-like" method the Gerson Therapy is because the Gerson therapy is such a specific protocol. Cancer and any other chronic diseases are all metabolic (lifestyle) diseases. The goal of the Gerson Therapy is to correct the health issues at the cellular level. All ingredients used for the Gerson Therapy must be organic, if they are not organic, you can't succeed on the Gerson Therapy, in fact, you won't be doing the Gerson Therapy.The reason why the Gerson Therapy only uses organic produce is because organic produce contains 30% to 65% more nutrients and minerals than commercially grown produce, plus organic produce has no pesticides, so you won't keep poisoning your body. GMOs are strictly forbidden.
The Gerson Therapy uses juices to flood the body with tremendous amounts of living enzymes,vitamins, minerals and potassium, so the cell damage can be repaired and the toxins in the cells can be pushed out of the cells into the bloodstream. The living enzymes reactivate all the biological functions that a healthy body needs. The toxins pushed out of the cells flow into the bloodstream, and are filtered out by the liver. The liver needs to be cleared out using the every-4-hours coffee enema. Please note, in the Gerson Therapy, there is no protocol of "one chamomile tea enema + one coffee enema." And neither the Gerson family nor the Gerson Institute ever authorized any coffee supplier to use the name of "Gerson Therapy" as their coffee brand name.You need the coffee enema to detox the liver, not the chamomile tea. A chamomile tea enema isonly needed when the Gerson doctor thinks your colon is irritated, and needs to be soothed, e.g.:after diarrhea, or you can't hold the enema when you first try the coffee enema.
The fresh, organic juices CAN NEVER BE replaced by pills. Pills don't have any living enzymes,which are the key to the body's survival. The Gerson diet is very important in healing the body,rebuilding organs and muscles. No fat, no salt, no sugar, following the strict low-animal-protein food list that is printed in the book "Healing The Gerson Way". Low protein, all of it vegetable protein and NO animal protein, is essential for the body to heal, so the Gerson Therapy doesn't allow any animal protein food unless your Gerson doctor requests you to do so based on your blood work results. Supplementing the diet with protein powder only will worsen your health issues.
新鲜现榨的有机葛森汁絶对不能用人造营养素来替代。营养素没有任何活性酶,而活性酶是人体存活的关键。葛森餐对于治愈身体、重建器官及肌肉来说相当重要。无油、无盐、无糖及无动物性蛋白质的严格食物清单,都明列于葛森新书《Healing the Gerson Way》中(中译本: 《正统葛森自愈全攻略》)。低蛋白质饮食,只吃植物性蛋白质并戒吃动物性蛋白质,对于身体的治愈是必要的。在葛森疗法中是不允许任何动物性蛋白质,除非你的血液报告显示您需要而且由葛医处方后才能吃。补充蛋白粉只会恶化您的健康问题。
In the Gerson Therapy, the purity of the water is very important. Only the purest, preferably steam distilled water can help the body to completely flush out all the toxins, and not add any more. Any mineral or toxic impurity in the water can seriously affect the healing result by returning poison to the system, sabotaging your health. As far as I know the water in China is often highly polluted, so distilled water is really the only option when you do the Gerson Therapy. No water filter can remove enough of the pollutants to meet the high standards of the Gerson Therapy.
Next, The Gerson supplements. These are actually the medication to rebalance the patient's immune system, and repair their body's metabolism. All the Gerson Therapy medications and why the patients have to take them are also described in the book "Healing the Gerson Way." The Gerson Institute and the Gerson family don't recommend any specific brand of supplements. The Gerson Institute has listed various supplements suppliers they know to be honest on their website www.gerson.org, and in the final chapter in the book "Healing The Gerson Way." So the sale price is transparent. On the Gerson Institute's website, all the related equipment suppliers such as juicers and organic coffee are also listed. The way that multi-level companies work and how they sell their supplements are totally NOT the Gerson way, without even considering that they don't concentrate on the patients' need for balance, but only on their own balance sheet.
接下来是葛森补充品。这些特殊的补充品全是重新平衡病人免疫系统、修正代谢系统的药物。所有的葛森疗法药物及为什么病人需要使用它们的原因在葛森新书《Healing the Gerson Way》(中译本:《正统葛森自愈全攻略》)中都有详述。葛森机构及我们葛森家族不推荐任何特定品牌的补充品。葛森机构在官网www.gerson.org 上和葛森新书的最后一章详列了机构认为诚实的所有供货商。售价都是公开透明的。葛森机构的官网也列出了所有相关设备的供应商,如:榨汁机、有机咖啡等。直销公司及直销商的销售方法完全不是正规葛森的做法。我们正规葛森也不会考虑使用任何直销商的产品,因为他们根本不是专注于病人的需求,而是专注于他们自己的利润。
Remember, the Gerson Therapy is a well-known therapy that has successfully defeated cancer and almost every chronic disease for over 90 years. There are many unethical people who illegitimately use the name for their own benefit without being authorized. The Gerson name has a century-long reputation for effectiveness, and many use our reputation for their own commercial purposes without giving their customers the benefit of the real Therapy. Please visit the correct website to get the right information about the Gerson Therapy. I publish all the educational media, you can find them on www.gersonmedia.com .
请记住,葛森疗法是能成功击败癌症及几乎所有慢性病的知名疗法,有超过90 年的历史。有相当多不道德的人为了一己私利,在没有授权的情况下非法盗用葛森疗法的名号。因为葛森疗法的有效性,所以很多人为了商业销售目的,盗用我们的好名声却不让他们的客户真正了解正规葛森疗法的好处。想获取正确的葛森疗法信息,请至正确的渠道,我也在我的网站葛森媒体www.gersonmedia.com 上分享了所有的教育性媒体。
The Gerson Institute is the official non-profit organization founded by my mother, Charlotte Gerson,to train Gerson doctors worldwide and teach anyone who wishes to learn how to do the Gerson Therapy correctly. You will also need the book "Healing the Gerson Way," Chinese edition, because it is the handbook of the Gerson Therapy. The traditional Chinese edition is already available in the market, and the simplified Chinese edition is on its way, it will be out very soon. Please only get the book from an authorized dealer. We have unfortunately seen some people who have pirated some of the content, and changed parts of it for their own profit. But this has harmed, and in some cases killed, trusting patients.
位于美国的葛森机构是葛森疗法的官方组织,为非营利的教育及训练中心,由我母亲夏绿蒂·葛森创办。葛森机构专职于训练全世界的正规葛医,并指导如何正确进行葛森疗法。学习葛森疗法,您一定需要葛森疗法的完全操作手册《Healing the Gerson Way》,繁中版《正统葛森自愈全攻略》已发行,简中版也即将发行。请只向授权书商购买正版书。不幸的是,我们看到中国已有许多盗版书出现。盗版商为了私利修改书的内容,山寨葛森已经伤害到不少病人的性命,也有人不幸死亡。
Certified Gerson doctors do not sell or suggest any supplements to benefit themselves financially,but the patients have to pay for their consulting sessions. Every Gerson doctor charges at whatever rate is proper for his office. You just have to find a doctor that you can trust to work with. If your doctor claims to be certified by the Gerson Institute, please make sure this is true by checking the Gerson Institute website. Patients can obtain Gerson supplements through the suppliers listed on the Gerson Institute's website www.gerson.org . The suppliers are also listed in the book"Healing the Gerson Way". You can also find certified Gerson doctors on the Gerson Institute'swebsite.
领有执照的正规葛医不会贩卖,也不会以推荐补充品来收取回扣。葛医的收入来源是问诊费。每一位葛医的问诊费都不同,您必需找到您能信任的葛医来协助您设计个性化疗程。若您的医生或营养师宣称他们是葛森疗法,请向葛森机构确认他们的正规性。病人可在葛森机构的官网及《正统葛森自愈全攻略》一书上找到补充品供货商的名单,请自行选购。葛医的名单也列于葛森机构的官网上,www.gerson.org 。
Finally, I would like to thank many patients that have successfully regained their health for helping to spread the word about the true Gerson Therapy in China. Thank you for your help. I would like to encourage all you Chinese Gersoners to share your experience with other people, and let the love and the integrity of the Gerson Therapy to be carried throughout the China, and more people can be awakened, and regain their health successfully. As my grandfather Dr. Max Gerson said"The soil is our external metabolism." Only if we have a healthy, organic environment, can the body heal. Hopefully and eventually, with the help of healthy people, the environment in China can also be rescued.
Thank you very much! 谢谢大家。


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Three navies, four aircraft carriers, 255 aircraft and 76 ships in a four-day battle that changed naval warfare forever. Eight ships sunk, 161 aircraft destroyed and 1622 men killed in a battle that should never be forgotten.
Clash of the Carriers: The Battle of the Coral Sea
4-8 May 1942
Fought between combined United States and Royal Australian naval and air forces and the Imperial Japanese navy, this was the world's first sea battle between aircraft carriers. Literally 'fought in the air', it was also the first naval battle in which opposing ships neither saw nor fired on each other.
After their success attacking Pearl Harbour and Darwin, the Japanese plotted to invade Port Moresby in New Guinea and to control supply lines between the USA and Australia in the Coral Sea, but their plans for Operation Mo Sakusen were intercepted by Allied codebreakers stationed in Melbourne.
In early May two mighty naval fleets assembled in the Coral Sea, Japan's in the north and the combined US and Australian fleet to the south.
4 May
On the opening day of the battle, aircraft from the American carrier USS Yorktown bomb and destroy the Japanese seaplane support base on the island of Tulagi in the Solomon Islands.
5-6 May
Over the next two days, carrier aircraft from both sides comb the sea searching for their enemy.
7 May
The battle begins in earnest when Allied Fleet Commander Admiral Fletcher splits his force. He deploys Australian and American heavy cruisers HMAS Hobart (I), HMAS Australia (II) and USS Chicago with US destroyers Perkins and Walke, under Australian-born Admiral John Crace, to guard the Jomard Passage, the sea lane to Port Moresby. 'Crace's cruisers' survive immediate heavy Japanese aerial bombardment and thwart the invasion.
At the same time, to the east, Japanese aircraft attack and sink the destroyer USS Sims and damage the tanker USS Neosho, while American aircraft sink the Japanese light aircraft carrier Shōhō.
8 May
In the early morning Japanese and American reconnaissance places spot their foe almost simultaneously, and scores of fighter, torpedo and dive bomber aircraft are launched from the carriers of both sides.
In the ensuing melee the Japanese carrier Shōkaku is heavily damaged, as are the two American carriers Yorktown and Lexington. With only a damaged carrier remaining, Japanese carrier force commander Vice Admiral Takeo Takagi withdraws from the battle, not knowing that a slow fuel leak on Lexington caused by a Japanese bomb will eventually create a massive explosion and uncontrollable fire that will lead to its being abandoned and scuttled.
Japan claimed a tactical victory, but the American/Australian alliance tempered in battle won in strategic terms. It now had the measure of the Imperial Japanese Navy and had smashed its aura of invincibility. The invasion of Port Moresby was thwarted, Australia was safe and for the from the first time the Japanese Empire's advance through the Pacific was stopped.
1942 was the crucial year in the Pacific War. The year that began with the aftermath of Pearl Harbor, the fall of Singapore and the devastation of Darwin ended with the Allied victories in the Coral Sea and at Midway and Guadalcanal. Though many dark days still lay before them, the Allies maintained the offensive until the end.
The Japanese carrier Shōkaku and the USS Yorktown were both badly damaged in the battle. But Yorktown was repaired in time to join the next clash of the carriers in the decisive Battle of Midway in June 1942.
- USS – United States Ship
- HMAS – His Majesty's Australian Ship
- Cover image: USS Lexington, Naval History and Heritage Command.