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Protein Bread
Customer Reviews
Protein Bread Customer Reviews
18 reviews
18 reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Only bread I use now5
I am always conscious of 'high' protein product as they usually lose their taste and texture but this is certainly not the case. I absolutely love this bread, it is so filling in comparison with normal bread and with 15g of protein per slice is a great breakfast choice for me after fasted exercise in the morning. I would highly recommend this to anyone, especially those that cannot go without bread. Goes Well With:Peanut butterReport this review
Breakfast Staple!5
I LOVE this bread. It's dense, flavoursome and really filling. The marcos are pretty good too, for the amount of bread and protein. Tip: FREEZE to keep fresh. Thaws really quickly. I just take 2 slices out and pop right into the toaster frozen or leave out for half an hour to make butties. Each loaf is 14 slices so perfectly portioned for 1 week of breakfast. I order 4 loaves every month.Goes Well With:Powdered Peanut ButterReport this review
I'm surprise5
Really nice bread, really tasty when tostedReport this review
Protein bread1
Thus bread is so dry it's so difficult to eat, not good for making sandwiches with, yet to find anything to go with this bread to make it enjoyable.Goes Well With:NothingReport this review
Pretty good if u craving bread, good healthy and not bad taste for an alternative of a normal bread Goes Well With:Melted protein cheeseReport this review
Great Product5
I was hesitant to buy this bread first then read reviews and realised one of the best breads people have tried. I really enjoyed and it tastes better than the regular brown bread. Also do not forget it has better protein content. Add a slice of avocado, egg whites, peanut butter !!!! DeliciousooooooGoes Well With:Literally Anything !!!Report this review
Very taste5
This is a big loaf of tasty bread, love the high protein content, texture and taste. And it's vegan! Goes Well With:Peanut butter, jam, houmous, veggies, soups ...Report this review
Good Bread5
It's a good bread. Good protein. I eat four pieces in the morning and it gives you 60g of protein. I see a lot of people worrying about the bread going off. I keep it in my fridge before and after I open it and it lasts until the best beforeReport this review
Delicious bread5
Love it It tastes just so yummy and contains a good amount of proteinGoes Well With:everythingReport this review
Protein bread5
Great start to the day for me. 2 slices toasted with eggs or melted protein cheese. Big protein contentGoes Well With:Protein cheese for great cheese on toast or scrambled eggsReport this review


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I have a question about the recipe "Cornmeal-Cherry Scones" from Nicholas Day. Can i use my Bob's Red Mill grits for the cornmeal ? they are the regular type not the quick cooking.
While I haven't made this particular recipe, from my experience cooking with both grits and cornmeal, I would suggest that you might want to pulse your grits a few times in a food processor if they seem like they might be too coarse. The recipe calls for a medium grind and grits are typically coarse-ground cornmeal. (https://food52.com/blog...) Otherwise, you should be able to swap them out!
steph is right. grits as is -are too coarse. process them a bit til they are finer, like sand.
p.s. make sure to store grits and cornmeal in the frig or freezer because they easily go rancid at room temp.


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Tjuringa Airedale Terriers
Australian Champion and American Champion Matrasen Zamindar
Australian Champion and American Champion Matrasen Zamindar (TC) is a multiple All Breeds Best in Show winning dog. Admired by many at the year 2000 specialty show in England TC was bought by American film and TV star, Diana Dozier (who judged the Sweepstakes) ahead of a line of international interest including our own. He left England after gaining two of the three tickets necessary for title. (American's dont seem to care as much about English titles as they do about getting good English dogs as soon as they are available.) His wins in UK included Best in Specialty Show and Group placings. Likewise in America he gained his championship with ease and distinction succeeding at Specialties and in Group. He is the sire of champions. He is owned in England in the partnership of M and S Holbrook, Diana Dozier and Keith Lovell. After a few months at stud (semen collection) in Australia he has returned to England to, hopefully, complete his third championship. Already had several studs there. TC brought great quality in every way as well as a new bloodline to our shores.In just two months of showing in Australia, TC gained sufficient championship points for the title Australian Champion. In this spectacular Australian show career he has won Best of Breed on almost every occassions shown. He was the number one Airedale in Australia 2004. He is the proud father of three beautiful Tjuringa litters so far. TC excels in head, neck and front, has a very short back, great coat and colour and is beautifully set in tail. His size and substance is for Australians to die for. Great Airedale type, sound as a bell with a fantastic temperement. We now wish him well in the UK.
Pedigree for Australian Champion and American Champion Matrasen Zamindar
Breed :
Airedale Terrier
Bred by :
Matrasen Kennels (England)
Sex :
Owned by :
M and S Holbrook, D Dozier and K Lovell
Date of Birth :
Handled by :
Call Name :
Available for stud :
Sire :
Matrasen Flash That Cash
Eng.& Jap.Ch.Saredon Light My Fire
Eng.Ch.Saredon Start The Fire
Eng.Ch.Junaaken Veejay
Matrasen Gentle Smackaroo
Eng.&Jap.Ch. Saredon Handy Man
Saredon Mystry Girl
: Florac Whisky Jean
King Carlos Of Florac
Florac King's Ransom
Smoothinox Fluffiflora
Am.Ch. Stargus Queen's Silk Of Florac
Eng.Ch. Tintara Royal Salute
Stargus Queen Of Scots
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text: This weekend marked the end of the summer season at Crystal. Saturday night brought better weather than expected for the sunset dinner. Here are some photos from the evening. Note the top terminal of the gondola. We think it looks a little like the monolith in 2001-A Space Odyssey. But that's just us.


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Nike Business Strategy
Page 1 of 29
M-Prize winner
This story is one of ten winning entries in the Long-Term Capitalism Challenge, the third and final leg of the Harvard Business Review / McKinsey M Prize for Management Innovation.
Nike's Gameplan for Growth that's Good for All
by Lorrie Vogel - General Manager of Considered Design at Nike Inc. Co-Authored by Agata Ramallo Garcia October 17, 2012 at 1:29pm
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Innovation is a cornerstone of the Nike brand. Our company was founded by two visionaries, Bill Bowerman and Phil Knight, who set out to reinvent athletic footwear. Over the past decade, our drive to design and produce better, faster, lighter products has evolved into an even more ambitious agenda – to embed long term sustainability into our business. This broader vision calls for new approaches to design, management, partnership and new tools and metrics to support integration and adoption throughout Nike. Many of Nike's
Nike's Gameplan for Growth that's Good for All | Management Innovation eXchange
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management innovations for sustainable growth started internally, with the Corporate Responsibility and Considered Design Teams. As internal efforts took hold, the focus expanded externally. Nike is now reinventing its supplier, industry and business relationships. It is leading industry efforts for systemic change and pursuing an agenda of truly disruptive innovation. Nike Dare to Dream video: http://vimeo.com/11680452
• Develop holistic performance measures • Make direction-setting bottom-up and outside-in • Retool management for an open world
NIKE, Inc. based near Beaverton, Oregon, is the world's leading designer, marketer and distributor of authentic athletic footwear, apparel, equipment and accessories for a wide variety of sports and fitness activities. Wholly-owned NIKE subsidiaries include Cole Haan, which designs, markets and distributes luxury shoes, handbags, accessories and coats; Converse Inc., which designs, markets and distributes athletic footwear, apparel and accessories; Hurley International LLC, which designs, markets and distributes action sports and youth lifestyle footwear, apparel and accessories; and Umbro International Limited, which designs, distributes and licenses athletic and casual footwear, apparel and equipment, primarily for global football (soccer). In 2011, NIKE Inc. earned $20.9 billion in revenues. NIKE Brand Footwear revenues in 2011 represented 55% of total NIKE, Inc revenues, followed by NIKE Brand apparel with 26%, and 5% for NIKE Brand equipment. Approximately 36% of NIKE, Inc. revenues were derived in North America, while the remainder are from across the globe.
Nike's Gameplan for Growth that's Good for All | Management Innovation eXchange
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Nike's Gameplan for Growth that's Good for All | Management Innovation eXchange
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After decades of phenomenal growth and becoming one of the world's top brands (Interbrand 2010), Nike intentionally shifted its strategy to integrate sustainability as a vehicle for growth. We have come a long way, from our association with the discontent of globalization in the late1990s (and subsequently establishing one of the first corporate responsibility (CR) departments), to setting the bar in embedding sustainability into business practice. We no longer view sustainability as option. Rather it is a business imperative, an innovation opportunity and a potential...
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Is Your Business Ready for Unified Communications?
- July 22, 2016
- Business advice
If you are looking to take your company to the next step of becoming a more efficient, productive and secure brand, you may be wondering whether or not it is ready for unified communications. Unified communications are the process of connecting all offline and online communications into one single and easy-to-use system which allows your company to use one application to manage all communication. For example, you could use just one device to receive all of your telephone messages, emails, and office IMs. Since communications are done over the company's existing IP, it's also a good opportunity to cut costs by reducing the amount of devices in the office and using less service providers.
Supported Communications
Unified communications integrate data, voice and video all in one. Just some supported communication types include telephone, email, voicemail, video calling, fax, screen sharing, SMS, instant messaging, and even collaboration and inter-office scheduling. For more information on a unified communications company that offers both communications and the analytics to monitor all communication types used, click the link.
Questions to Ask
If you are considering making the switch to unified communications, it's important to ask yourself a few questions beforehand to ensure that your company is ready and that you are prepared for the changes. For example, you could consider asking things such as whether or not your company will benefit from unified communications due to a current break in communication in the office. If you find that you are missing important messages or emails a lot when you are out of the office, you are probably ready to take the next step in improving your company through unified communications. Along with that, it's also important to consider your budget. Does your company have the capital required to revamp the communications system? Will you save money by cutting out multiple providers by making the switch? It is important that you are sure your company is not only efficient enough and ready to handle unified communications, but also in a position where the switch means that essential business needs will be met.
Choosing a Provider
Choosing a unified communications provider is no easy task, and the provider that you choose will have a huge influence on how well your company adapts to the switch. Because of this, it's vital to take your time when choosing a provider in order to ensure that you choose one which is best equipped to meet the needs of your company. Before making a decision, it's essential to get as much information as possible about the providers you have shortlisted. Interviewing them in order to ask about things such as maintenance and support is hugely important. Don't forget to also ask questions related to the installation and setup of the system – will the provider do this for you, or are you expected to do it yourself?
There is no doubt that unified communications can streamline your company and make communication more efficient, but it's important to both be ready and ensure that you take the time to make the right choice.
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Back To CourseHistory 102: Western Civilization II
16 chapters | 122 lessons | 11 flashcard sets
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Chris has an M.A. in history and taught university and high school history.
With rare exceptions, like meteor strikes or volcano eruptions, most important historical developments occur in reaction to trends, ideas or actions. They may be instantaneous reactions to an invasion or government measures taken to counteract longer trends, like immigration or birth rates.
The American Revolution is one of the more important events of the past few hundred years for understanding modern history. It was also one of the seminal moments of the Enlightenment, where for the first time portions of Enlightenment political philosophy were used to help create an entirely new country. In this lesson, we're going to look at the immediate events that led to the open rebellion by the American colonies up to the Declaration of Independence on July 4, 1776.
The initial issues, which caused many of the grievances of the American colonists against their British governors, can be traced back to an Anglo-French conflict in the mid-18th century. The North American theater of the Seven Years' War is known to most Americans as the French and Indian War. The French and Indian War began in 1754 when a young, British officer, named George Washington, marched an English force to Fort Duquesne in the Pennsylvania hinterlands to oust the French from British land. The war began when Washington encountered a French scouting party and took several days of heavy fire behind the makeshift Fort Necessity before being forced to retreat.
Fighting continued for nine years, ending in British victory. The war's outcome changed the nature of the relations between the colonies and the British government. France surrendered huge swathes of its North American territory to the British, including most of Canada and most of the land south of the Great Lakes and east of the Mississippi River. With the French presence on the frontier pretty much gone, this effectively ended the colonies' need for large-scale British protection.
Additionally, soon after the 1763 Treaty of Paris that ended the war, the British issued the Proclamation of 1763. This outlawed European migration west of the Appalachian Mountains. Though this measure was meant to appease the Native Americans that had helped the British win the war, it served to anger many colonists who felt that the British had little right to tell them when and where they could settle.
Finally, and most importantly, the British government decided that the heavy price of the war should be paid by those British subjects who benefited most readily from the war: the American colonists. As a result, Parliament, under the direction of William Pitt, began implementing a series of taxes aimed at recouping Parliament's enormous wartime expenditures. The 1764 Sugar Act placed new duties on sugar, molasses, textiles, coffee and other American goods shipped back to the British Isles. This angered the colonists, who felt they could not be taxed like other British residents since they didn't have representatives in the British parliament. You've probably heard the famous motto, 'No taxation without representation,' which was born from this sentiment.
Matters got worse in 1765 when the Parliament passed the Stamp Act, which required colonists to buy stamps to produce or purchase virtually all paper products made in the colonies, from newspapers to marriage licenses. Opposition to the Stamp Act in the colonies at times took on violent dimensions. Colonists destroyed royal offices and intimidated the stamp tax collectors, to the point that all resigned their posts before the act even took official effect in November.
The colonists were further rankled by the passing of the Quartering Act, which required them to house and feed the increased presence of British soldiers. Though the Stamp Act was eventually repealed in 1766, Britain reaffirmed their control over the colonies. They passed the symbolic Declaratory Act, which claimed Parliament had authority to pass any laws it pleased concerning the American colonies. Only one year later, Parliament passed the Townshend Acts, taxing more American imports, still attempting to recoup the money spent on the French and Indian War.
These new taxes hit the city of Boston hard since much of its economy depended on shipping between Britain and the colonies. It was in this volatile climate in 1770 that a Boston man began harassing several British soldiers, who responded by striking the man in the face. A mob of Bostonians quickly grew around the soldiers, who retreated to a nearby barracks.
Tensions continued to rise as the crowd grew, challenging the soldiers to fire. When one finally did after being struck with a club by a member of the mob, a chaotic scene broke out where British soldiers fired into the mob out of fear of their own safety. When the mob finally dispersed, several Bostonians had been killed. Though all the soldiers were eventually acquitted of any wrongdoing (defended by none other than America's second president, John Adams), Parliament repealed all the Townshend Act taxes except tea.
Three years later, Parliament again interfered in American trade by giving the British East India Company a monopoly on the tea trade in North America. The colonists responded by boarding the British vessel Dartmouth dressed as Native Americans and dumping all the British tea into Boston harbor. By this point, Parliament had had enough of American insolence and enacted several measures meant to punish the colonies, including the Coercive Act, the Quebec Act and a new Quartering Act. These all attempted to bring the colonies under more British control.
With the colonies losing their ability to self-govern, many colonial leaders felt something needed to be done. In response, they called the First Continental Congress, which met in Philadelphia in September of 1774. The delegates from 12 colonies (Georgia abstained from sending a delegate) signed documents stating that Parliament had no right to meddle in the internal affairs of the colonies, and the colonies would boycott British goods. They agreed to meet again the following year.
However, like many examples of dissent, it wouldn't go so smoothly. Before the Second Continental Congress could meet, fighting between local militia, and a troop of British regulars broke out at Lexington Green and Concord in Massachusetts in April of 1775. Only days later, the Massachusetts Provincial Congress declared open rebellion and called for volunteers to fight the British. Four days later, more than 13,000 colonists answered the call and began a yearlong siege of British-held Boston.
It was under these circumstances that the Second Continental Congress met the following month in May. As a result of the impending rebellion, the Congress acted more like an independent government than a body of colonial delegates. They appointed a provisional president in John Hancock, began printing paper money and made plans for the defense of the colonies.
Early fighting had mixed results for the American colonies. Only a month after the Second Continental Congress met, the Americans were forced to retreat at the Battle of Bunker Hill, though they did so after inflicting over a thousand casualties on the British regulars. In March of 1776, the Americans captured Dorchester Heights above Boston. They turned artillery captured from Fort Ticonderoga on Boston itself, forcing the British to evacuate the city.
Though this was a fantastic and unlikely success, trouble appeared over the horizon in June when an enormous British war fleet appeared in New York Harbor, carrying 30,000 British soldiers and 1,200 cannons.
With Boston under rebel control and a foreboding force anchored near New York City, the Continental Congress first heard a resolution in June to draft a declaration of independence from Britain, though they put it off until July. In the intervening month, Thomas Jefferson drafted the Declaration of Independence, and it was edited by John Adams and Benjamin Franklin.
On July 2, the Declaration was presented to the Continental Congress, which passed it with 12 colonies voting in favor and New York abstaining to cast a vote. On July 4, 1776, the Continental Congress officially endorsed the Declaration and declared the American colonies independent from Great Britain.
The initial grievances of the American Revolution were the taxation and imposition of housing British soldiers on the American colonies by the British Parliament. These measures were taken largely in order to recoup the tremendous price the British Parliament had paid in fighting the French and Indian War. However, the colonists objected to the taxation, as they had no members of parliament to represent their interests. Tensions were exacerbated by the increasingly acidic and violent atmosphere in the colonies, highlighted by attacks on tax collectors and the 1770 Boston Massacre.
After fighting broke out in 1775, the delegates at the Continental Congress decided that independence from Britain was the only natural option. Despite some initial successes at Boston, the huge British fleet readying to land at New York City proved the British were not willing to let their American colonies declare independence quietly.
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Back To CourseHistory 102: Western Civilization II
16 chapters | 122 lessons | 11 flashcard sets
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Santanu Mallik* and VG Sawant
Department of Anatomy, DY Patil School of Medicine, Nerul, Navi Mumbai, India
Received date: July 28, 2015; Accepted date: September 10, 2015; Published date: September 15, 2015
Citation: Mallik S, Sawant VG (2015) Bilateral "Carotico-clinoid Foramen" With "Sella Turcica Bridge"- A Case Report. Anat Physiol S5:006. doi: 10.4172/2161-0940.S5-006
Copyright: © 2015 Mallik S. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Visit for more related articles at Anatomy & Physiology: Current Research
Introduction: The Carotico-clinoid foramen is the result of ossification of carotico-clinoid ligament between anterior and middle clinoid process. Whereas bony bridge between anterior and posterior clinoid processes formed by ossified dural extension connecting these two processes, is called Sella Turcica Bridge. They can be developed unilaterally or bilaterally and vary in frequency. Both these foramina may cause different presentations, i.e. compression, tightness or stretching of internal carotid artery as well as endocrinological problems affecting hypothalamus or hypophysis cerebri or neurological problems through Oculomotor or optic nerve, pituitary gland, which manifest as headache, behavioral changes, hormonal, visual, epileptic, craniofacial deviation and tooth anomalies, etc. That's why thorough anatomical knowledge is a great clinical help for neurosurgeons, neurophysicians, endocrinologists, radiologists, anatomists and biological anthropologists.
Case report: Recently during teaching medical students one dry skull having bilateral ossified interclinoid ligaments (carotico-clinoid foramen and sella Turcica Bridge) is found which is relatively very rare as per literatures. The morphologic analysis has been done.
Clinoid process; Bilateral carotico-clinoid foramen; Sella turcica bridge
Sphenoid bone is placed between the frontal, temporal and occipital bones in the middle cranial fossa at the base of the skull. Certain parts of sphenoid bone are connected by ligaments, which occasionally ossify such as, pterygospinous (between the spine and the upper part of the lateral pterygoid plate), the sella turcica bridge (between the anterior and posterior clinoid processes) and the carotico-clinoid (between the anterior and the middle clinoid processes). They can be developed unilaterally or bilaterally and vary in frequency [1-8]. This paper reports the morphometric characteristics and the morphological analysis of a dry skull with complete ossification of interclinoid ligaments causing formation of carotico-clinoid foramen as well as sella turcica bridge.
During teaching medical students, it was noticed in one dry skull that ossification not only reaches anterior and middle clinoid processes, forming Carotico-clinoid Foramen (CCF), but also includes the anterior and posterior clinoid processes forming Sella Turcica Bridges (STB) bilaterally (Figures 1-3).
The age and the sex of the skull is not known but probably it may be male as the superciliary arches and glabella are prominent and probably the age may be between 30 yrs and 40 yrs as sagittal suture is fused internally, but not externally.
The morphologic analysis and morphometric description are described in (Table 1). All measurements are taken by Vernier caliper.
|All measurements in millimeter (mm)
|Length of the bridge
|Width and Thickness of anterior part of the bridge
|Width and Thickness of middle part of the bridge
|Width and Thickness of posterior part of the bridge
|Antero-posterior and vertical diameter of the CCF
|Antero-posterior and vertical diameter of the interclinoid foramen
|Length of anterior and middle clinoid bridge
|Right side
|Left side
Table 1: Morphometric description of ossified interclinoid ligaments in our specimen.
The CCF was first described by Henle in 1855, as an osseous bridge between the tip of the anterior and middle clinoid processes. The CCF can be incomplete or complete and unilateral or bilateral. The incidence of incomplete unilateral foramen varies from 8-35% while a bilateral and complete foramina are very rare found in 0.2-4% of population. A racial variation also been reported regarding CCF. A high incidence has been noted in Turkish (35-67%), Caucasian Americans (34.84%), Alaskan Eskimos (17%), Sardinians (23.4%), Koreans (15.7%), Portuguese, Nepalese, whereas low incidence was found in Japanese (9.9%), Brazilians (2.5%) [3-7]. Regarding the sexual variations, contradictory results have been reported by different authors. While Freire et al. [8], found it to be more common in females, Lee et al. [9], found it otherwise more common in males. When unilateral, it is more common in right side [10].
Ozdogmus et al. [11] demonstrated that, due to caliber of the internal carotid artery (ICA) in the area of the skull being larger than the diameter of the CCF, it was reported that there is a high possibility of headache caused by compression of ICA in the presence of CCF. The sella turcica region is circumscribed within the anterior and posterior clinoid processes. The sella turcica bridge can be partial or complete ossification of the interclinoid ligaments, which has been reported by many authors Tebo, [12]. The incidence of the sella turcica bridge ranges from 1.54 to 5.9%. The only way of diagnosing the calcification of sella turcica is with a lateral skull cephalometric radiography by Das and Paul [13].
STB may influence structures like the ICA, ophthalmic artery, optic nerve, Trochlear nerve, Oculomotor nerve and pituitary gland by Skratz et al. [14], but when there is no clinical sign and symptoms, it is considered a normal variant. A greater frequency of STB has been described in patients with severe craniofacial deviation and tooth anomalies by Cedeberg et al. [15]. Radiographically seller bridges were demonstrated to a 25% in idiots, to 20% in criminals, to 15% in epileptics and to 38% in other cases of mental disorders [16].
CCF and STB have a great clinical significance and anatomical knowledge of these foramina may be helpful for neurosurgeons, neurophysicians, endocrinologist, radiologist, anatomists and biological anthropologist.
Neurosurgeons have to approach the parasellar region in case of aneurysm of the intracavernous and clinoid segment of the ICA, carotico-clinoid fistula and tuberculum sella meningiomas. In these cases removal of anterior clinoid process is mandatory for proper visualization of the structures. Presence of an osseous bridge between clinoid processes makes removal of anterior clinoid process more difficult and enhances the risk of hemorrhage, especially if an aneurysm is present. ICA in clinoid segment and Oculomotor nerve may be damaged through the removal of anterior clinoid process. Drilling of anterior clinoid process may also cause inadvertent injury to the optic nerve [17].
Neurophysicians must consider the presence of Type I interclinoid bar or carotico-clinoid foramen which may cause compression, tightening or stretching of the ICA leading to different types of transient ischemic attacks and headache [18].
A CCF may confuse radiologist while doing carotid arteriogram and pneumatization or marrow density assessment of anterior clinoid process. It is important for anatomists/embryologist to know about this variant and to explain the same on ontogenic basis. Physical anthropologists are interested in the factors which are responsible for causation of such variants like age, sex, race, regional variation and hereditary influences [19].
The presence of ossified interclinoid ligaments is not rare, but the incidence of sella turcica bridge is lesser than carotico clinoid foramen. The thorough knowledge of its occurrence will help not only physicians, but also radiologists, neurosurgeons for preoperative scanning and precautions to be taken to prevent the fatal complications during surgery. As the regular anatomy text books are not providing the detail descriptions of the different interclinoid ligaments of foramens, the present report and discussion may help to the clinicians as well as anatomists.


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We all want to sit there, in the front of the aircraft, in a big, comfort, nice seat with a glas of champagne in your hand and just relaxing and enjoying the flight. The opportunity to sit in Business Class, is something I have done but also has as a life goal, to have the opportunity to sit there all my flights from now on and the rest of my life. There is some tricks that can get you upgraded to Business Class that I want to share with you.
I won´t say that it always works, but it can be worth to try it out, because who knows, you are the lucky one to sit in one of the seats in the front 🙂
So what tricks is there?
To start with I want to say that all airlines has their own way to upgrade their passengers. A lot is depending on the airlines policy and regulations, your outfit, how you behave and how much you been flying with the certain airline before.
1. Work within the airline industry
If you have the possibility, work in the airline industry! You don´t need to become a pilot or a flight attendant for that. You can work with check-in, baggage handling, as technicians or at an airline's headquarters. If you work for an airline, usually an advantage as an employee, you get favorable prices on flight tickets, both in Economy Class and also in Business Class. Do you work at an airline, your chance increases that you will be upgraded to Business Class if you have an Economy ticket.
Even if you don´t work for an airline, there is chances to be upgraded ….
2. Travel on unusual days
Travel on a day when not everybody else are traveling, for example a Tuesday. Then the chance is higher that you will sit in the front when not all the business travelers are on a business trips with work.
3. Dress properly
It may sound strange, but it's true. Ground staff are always looking closely at how you look and behave when you check in, more than you think. If you even want to have a chance to be upgraded, don´t come in flip flops, shorts and t-shirt. Put on a blazer, chinos and nice shoes (not sneakers) if you are male. As a female, I recommend a dress, blouse, shirt or Business casuall, that can take you to Business Class.
4. Apply for a membership
It is complicated to apply for a membership of each airline you are traveling with, I know, but it may actually pays off in the end. Make sure to join each airline's loyalty program, no matter what level you have, you will always go before passengers that don´t have a membership at all.
5. Fully booked flight
If the flight is overbooked in Economy Class and there is free seats in Business Class it will be you that have their loyalty program that they usually upgrade first. So rethink about it!
6. Travel solo
It´s not quite as fun to travel solo as when you travel with some company, but chances are bigger that you will be upgraded to Business Class if you are traveling solo rather than 2 people or more. If you are 2 people and will be upgraded, I can only say congratulations! It happens very rarely.
7. Behave nice at checkin
Whatever you do, don´t whine, don´t shout, don´t scream and don´t make a scene when you checking in. Rather be nice, humble and give a smile to the staff who check you in. A smile will get you far, I promise! 😀
8. If you can- be flexible
If you don´t have to hurry anywhere, and the flight is overbooked, be the one who are willing to wait for the next flight if the flight is overbooked and the check in staff is asking passengers to step aside. Who knows, maybe you will not only be offered money for the trouble, you can even be upgraded to Business Class on your next flight, thanks for your kindness. It has happened!
From my personal experience I know that my tips above works. But my very personal advice to you is to see if there is a woman or a man sitting behind the check-in desk when you check in at the airport. It can actually make a difference, believe it or not.
Try to choose the check-in desk that has the opposite gender than yourself. This has worked for me several times! If there is a man in the check-in counter, I will be the one to check us in and if there is a woman in my parents' age, I will send my travel partner to check us in. As strange as it sounds, it works! 🙂
In conclusion I can say that it is absolutely lovely to sit in Business Class, the problem is that, personally, I never want sit in Economy Class again after sitting in Business Class. I called it spoiled. But most likely you will feel the same 😉
Have you ever been upgraded to Business Class, do you know why?
Follow my adventures on Instagram here, Facebook here, Bloglovin here or at Youtube here.
Happy Travels!


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1813 Ensley Ave.
Directions Birmingham, AL 35218
Vestavia Hills Alabama is home to Vestavia Hills High School, widely recognized for its successful math and debate teams, winners of numerous national competitions. Freeway Honda is proud to serve Vestavia Hills, Alabama.
Welcome to Freeway Honda. We are a proud new Honda Dealer located near Vestavia Hills, Alabama. We want to thank all our customers in Vestavia Hills, Alabama who have purchased a car, van, truck or SUV from us. While our Honda Dealership serves the Vestavia Hills community, we shouldn't be thought of as a Vestavia Hills Honda Dealer or Vestavia Hills Honda Dealership, as we are located a short distance away in Vestavia Hills, Alabama. We are really pleased that we have been selling our Honda Accord Sedan to Vestavia Hills customers along with:
We maintain a competitive inventory of new Honda cars, trucks, SUVs and vans for our customers living in Vestavia Hills, Alabama to choose from. Be sure to check our current New Honda Specials, see the latest Honda Incentives and take advantage of our money saving deals. Need to know what your current used car is worth? Do an online Trade Appraisal to find your vehicles trade value. You can request more information about a vehicle using our online form or by calling (888) 745-0593 toll free from your Vestavia Hills home or office. Test drive a Honda today by visiting Freeway Honda at 1813 Ensley Ave., Birmingham, AL 35218.
We are confident that we have the used car, truck or SUV you are looking for. We maintain an expansive Used Car Inventory of pre-owned cars at our Honda Dealership serving Vestavia Hills, Alabama. We put all of our used cars through an extensive multi-point inspection by an ASE Certified Technician, who may be from Vestavia Hills, before allowing them on the used car lot. The Honda Certified Used cars must pass a much more comprehensive inspection to ensure they are of the highest quality for customers who live in the Vestavia Hills area. Every used car for sale at Freeway Honda has been fully detailed and is ready for immediate delivery. Get started now! Browse our Honda Certified Used Car Inventory for sale to residents of Vestavia Hills Alabama today.
The Freeway Honda experienced and expert finance staff is eager to share their credit abilities with you and they believe they can get credit for everyone. We encourage you to browse our online inventory, schedule a test drive and investigate our Honda Finance options including customers with bad credit, bankruptcy, and first time buyers with no credit. You can also request more information about a vehicle or financing using our online form from the comfort of your home or office in Vestavia Hills, Alabama, or by calling (888) 745-0593 today. Use our secure Honda Credit Application to get Pre-Approved for a loan online in Vestavia Hills Alabama now.
We welcome you stop by Freeway Honda for Honda Service at our Honda Dealership serving Vestavia Hills Alabama, or contact our Honda Service Department at (877) 869-0094. We will be happy to serve you! At Freeway Honda our certified Honda technicians are committed to get you back on the road as soon as possible and to keep your car, truck or SUV running smoothly for years to come. All auto repair service includes a multi-point vehicle inspection to identify problems before they occur, and a warranty that is backed by Freeway Honda for your peace of mind. Schedule Honda Service online today at the Honda Dealer who should be your first choice for Honda Service, Freeway Honda, serving Vestavia Hills Alabama.
Need parts for your Honda? Searching for a place to get a quality OEM Honda oil filter, air filter, brake pads, brake rotors, fuel filter, or cabin filter? Freeway Honda, serving Vestavia Hills, Alabama serves Honda customers with genuine Honda parts, including collision repair parts to repair auto body damage from an accident in the Vestavia Hills Alabama region. Freeway Honda also has a full line of all the most popular Honda Accessories for your Honda car, van, SUV, or truck. Call Freeway Honda, or use our secure online Parts Order Form today. Freeway Honda Parts Department serves residents of Vestavia Hills Alabama.


text: Minimax is a lightweight version of Airone Max Galvanized Tent Structure. It is very easy to install & remove. The Steel Structure in this model are visible from inside. Top fabric roofs built from fire retardant PVC polyester coated fabric subjected to PVDF protection treatment. Modules can be coupled to expand shade requirement.


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Sunday, October 3, 2010
Leon Ware- Musical Massage
Yup, heres some good shit to get this blog started. Right here, we bring you the hottest Records with the most provocative covers haha. Check this out.
link is right here
Click Me!! :D
Posted by xpot at 2:05 AM
3 comments:
- mr calvin said...
thank u man!!!!!
- January 17, 2011 at 3:15 PM
- xpot said...
ur welcome, make sure to stay tuned to vinyl genius
- January 18, 2011 at 9:08 AM
Great site I love it
- March 29, 2011 at 4:02 PM


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Brush & Trowel Demo Days: 4 – 6 pm
August 21st – Firmolux – Piatto, Venetian Plaster
NW Natural Street of Dreams
Brush & Trowel will have our concrete tables in the VIP Pavilion – see our display at the show!
Brush & Trowel will be Participating in Serving Up Style at the Fall Home & Garden Show
Oct. 3 – 6, 2013!
It's one of the most prestigious designer events in the Northwest. We will be joining efforts with Essence Interiors to create
"La Petite Courette", an intimate French courtyard setting. We will be adorning the walls and surfaces with traditional old world plasters, textures and patterns. These finishes in combination with Essence Iteriors' refined elegance and French furnishings create an imitate courtyard for dining. Featured here are two of the chairs that we will be using in the courtyard… we are so excited!
See our rendering and official entry HERE.
Essence Interiors
60 SE Main Street, PDX 97214 503-331-1143
This month's Featured Artist and Product!
This Month's featured product is Firmolux, a fine Italian lime plaster. We are always excited to see our plasters used to create incredible finishes. This August Shawn Burke from Bravura Finishes out of Lake Oswego demonstrates how this amazing Venetian Plaster can be applied in a commercial setting so beautifully!
Shawn used Grasso diCalce, made with refined lime and marble, it is Frimolux's most luxurious product.
He applied it in three layers each tinted a different color. The result is a polished and professional look that will last years.
Firmolux plaster isn't mined, its dredged from streams and river beds in Europe, so its naturally smoother, more luxurious and the perfect finish for a modern or classic look.
The Farrow & Ball color of the month!
Brassica No. 271
Here's an soothing color that is perfect for entertaining spaces like a kitchen or great room. If you are looking for a transformational color, this Farrow & Ball paint is for you. Now you can apply this month's color – Brassica No. 271 to your walls, ceilings, molding, cabinetry and floor! Freshen up your home with the gorgeous colors of Farrow & Ball. Available at Brush & Trowel in Portland.
We stock Farrow & Ball products in the store.
Cutting Edge Stencil of the Month!
Birch Forest Stencil
We have a wonderful selection of Cutting Edge Stencils at Brush & Trowel. This month we are featuring our most popular stencil we sell at the store – the Birch Forest Stencil. This stencil may look complicated, but its very easy to apply and you'll have your own forest setting in any room – in just a few hours!
If you'd like this stencil, come by the store! If you are interested in learning about stencils, we use them frequently in our Demo Days and Art Classes.


text: It's an exciting time and Eddie's been out and about a lot. He's back on the scene and sharing what's hot to look at in 2009. Join Eddie today as he chats about celebrities and current events with entertainment columnist Beverly Keel. He'll also speak with Radio By George regular and 2-time Emmy-Award winner Dr. Syb (Sybril Bennett, PHd), who has a new children's book out that features our 44th President, Barack Obama. They'll talk about the growing Obama-mania, Inauguration, and events that are kicking off a great '09. We know you've missed us, so tune in, call in, and let's have a great ti


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Abstract and Applied Analysis
Volume 2012, Article ID 150571, 10 pages
On Subclass of -Uniformly Convex Functions of Complex Order Involving Multiplier Transformations
Department of Mathematics, College of Computer Science and Mathematics, University of Al-Qadisiya, Diwaniya, Iraq
Received 30 December 2011; Revised 28 February 2012; Accepted 13 March 2012
Academic Editor: Ondřej Došlý
Copyright © 2012 Waggas Galib Atshan and Ali Hamza Abada. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
How to Cite this Article
Waggas Galib Atshan and Ali Hamza Abada, "On Subclass of -Uniformly Convex Functions of Complex Order Involving Multiplier Transformations," Abstract and Applied Analysis, vol. 2012, Article ID 150571, 10 pages, 2012. https://doi.org/10.1155/2012/150571.


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We are proud to announce our solution partnership with Nimble. Nimble Contact is a social CRM platform that combines relationship management and social engagement into an affordable web-based solution. It integrates LinkedIn, Facebook, Twitter, Google, email contacts and conversations into one seamless, intuitive environment, empowering small businesses in today's socially connected world to attract and retain the right customers.
Created by Jon Ferrara, the founder of GoldMine, a pioneering SFA/CRM product, Nimble Contact is the only solution on the market that integrates the "4 Cs" — contacts, calendar, communications and collaboration — to enable professionals to effectively manage the way they see, hear and connect with their company's most important asset: their business contacts.
"The problem today is our contacts and our communications are in too many places," said Jon Ferrara, CEO of Nimble. "Between IM, text messaging, LinkedIn, Facebook, Twitter, Skype and email, we can't keep track of it all. Trying to manage all of this in eight different tabs on your browser isn't the solution. We created Nimble to solve our own needs and we're bringing it to the world to help small businesses solve theirs."
We are pleased to offer our customers Nimble Contact which unifies email, calendar and social channels in one application. This will allow our customers to easily see all of the communications made with their contacts no matter where the conversations took place.
Nimble Contact is the next evolution in relationship management – a social relationship manager that makes it fun and easy to nurture personal and business relationships. Our goal is to build systems for your organization that will analyze your customers and opportunities, and help your company be more efficient by examining your current business, sales, marketing, and customer service processes.
For more information, please visit our "What We Do" page or our sister Nimble Partner website.
FaceBook Fan Page


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- IssuesInkAsked on April 14, 2017 at 04:19 PM
How do I add an excel file as an attachment to an auto responder email
Says I cannot attach a file with that format?
- JotForm SupportMikeAnswered on April 14, 2017 at 06:36 PM
It looks like that Excel files are not currently supported in attachments of the email autoresponders.
I have forwarded a feature request ticket to our developers. Unfortunately, there is no ETA for when the issue can be fixed, but we will let you know if we have any updates.
In the meantime, you might consider uploading your Excel file somewhere, and providing a download link in email body.
- IssuesInkAnswered on April 14, 2017 at 06:44 PM
I was going to do that as work-a-round. So when I created a link to a http file hosted excel file which I can download from the link no problem.
But when I create a link in the autoresponder and when it's received in the mail client and I click on it expecting to download it but offers to open it in Excel (great) but then the open fails.
I've triple checked the download link and it works perfectly except when the link is sent via an auto responder email.
- IanAnswered on April 14, 2017 at 09:44 PM
Could you please copy and paste both the links here ? :
1. Direct URL to access the worksheet
2. URL from the EMAIL
- IssuesInkAnswered on April 14, 2017 at 11:36 PM
I did some more testing and it works just fine in another email client. Just for whatever reason in Outlook for MAC, there is a problem - appears nothing to do with JotForm email. Thanks
- JanAnswered on April 15, 2017 at 03:09 AM
It is possible that your Outlook program for MAC is not allowing you to open links directly from the email program for security purposes.
My colleague Mike already escalated the issue about the file attachment in the email alert. We'll let you know via this thread once an information is available.
Thank you for your patience.


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Advanced Search |
Search Tips
Muskoka high-back 5ft Glider with fold down Settee with built in drink holders. Great for that morning coffee on the porch. $849
We promise to never spam you, and just use your email address to identify you as a valid customer.
This product hasn't received any reviews yet. Be the first to review this product!
Copyright 2019 Willow Green Limited | 990 Hwy 7A, Bethany, ON CANADA | Phone 705.277.2269
| Sitemap


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- 28-Oct-2014 to 31-Dec-2019 (EST)
- Customer Service
- Baltimore, MD, USA
- Part Time
The Pure Shea Store, a manufacturer of natural soap, hair and body care products, is hiring Body Care Representative for *indoor and/or outdoor* markets within the Baltimore areas . We are looking for dynamic, energetic, and friendly sales person to sales products at community events. FMR will be responsible for cash handling, sales, inventory, daily reporting, and product set-up and breakdown. This position is a long term, part-time, year round, rain or shine position. Training and some equipment will be provided.
- Must have one year experience working in a fast customer service and/or sales environment.
- Must be able to Saturdays *AND/OR* Sundays- 7:00am - 430pm
- Possess a high school diploma or equivalent (GED)
- Must possess a vehicle to move products – large car, SUV or truck
- Valid driver's license, excellent driving record, ability to read maps
- Must be proficient in computer application, MS Word, Excel, Internet, and email
- Without assistance, be able to lift pounds on a frequent basis, and on occasion up to 50 pounds
- Be proficient in the English language (verbal and written)
- Ability to work in all weather
- Ability to lift 20-40 pounds on a frequent basis, and on occasion up to 50 pounds without assistance
- Ability to walk, and stand up to 4 hours without assistance
- Ability to load and unload
Keywords: customer service, retail, retail clerk, administrative assistant, sales, store manager
Pure Shea Store https://puresheastore.applicantpro.com


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Recently, online money is gaining traction, primarily because of its anonymity, security and immutability. A breakthrough digital solution related to transactions. The relevance became in question with the advent of crypto currency, which is gaining popularity every day. Moreover, virtual currencies are not subject to the jurisdiction of governments, which means that their value is not regulated by the central authority. Competition is on the rise, new coins are emerging, but not all can meet the needs of users.
ZeCash is a kind of crypto currency, a distinctive feature which is the function of additional confidentiality. Protected transactions do not show the price for the services of the sender and the recipient, which contributes to greater secrecy on the site than other currencies in the crypto market. ZeCash has open source and is based on the PoS algorithm. Through ZeCash, it is planned to create new applications and maintain complete confidentiality of users. It focused on the practical application of currency – to simplify electronic commerce, private payments and online business. Despite the fact that now many options are offered, there is still no simple and convenient solution for traditional payments. Most currencies are used for speculative purposes and, thereby, they lose their true value.
Let's designate several more goals of the project:
– Possibility of mining and fixed commissions using low interest rates.
– Security of the PoS algorithm with ZeProtocol, which contain a chain of trust
– Anonymity with the "ZeAnon" protocol, which allows anonymously to carry out transactions confirming them without requiring and viewing the translated tokens.
– Very fast transaction speed.
An example of how this will work.
ZeCash is a revolutionary crypto currency based on the PoS algorithm. The new currency was created to simplify e-commerce, make any payments and transactions in the Internet business, and not just in retail stores. Operations on the network do not have commissions and are quickly implemented. Since free extraction of ZeCash is impossible, we can confidently talk about the strict framework for its release and the high level of security during operations. The coin can be considered decentralized, unlike other crypto-currencies. A qualitative difference is the orientation toward real and practical use of it. Despite the fact that the market is oversaturated with various crypto-currencies, today there is no simple and convenient solution for traditional calculations. Most currencies are used for speculative purposes, just to make money, thereby losing their true purpose. The globalization of the digital economy will inevitably lead to the fact that in the near future almost all services and goods will be paid not only by the currency, but also using digital currency, as happened with bank cards in due time. This is an important condition for the globalization and development of the ZeCash project.
Currency features
The main feature of this currency is, perhaps, anonymity. All data is encrypted, and to confirm the actions you need your personal script. The rest of the system is taken care of, you have nothing to worry about. Evidence with zero disclosure allows you to confirm the reliability of the transaction, but not to decrypt it. Blocks are known as fast data processing technology, the development team claims to use a more advanced version of it, so the bandwidth can be up to 440,000 transactions per second. That is, all transactions will be conducted as quickly as possible. And the used network Lightning provides the minimum commission fees during operations. The computational power is replaced by a virtual resource, so the benefit from ZeCash mining is greater than from the mining of other coins.
Problems to date
One of the most significant problems faced by users is the constantly inflated interest charges for transactions and transactions. They are not quite justifiably high.
– And in addition to this problem, the problem of the speed of transactions is added. All this happens because the number of users is growing, and the operational software products for their solution are just starting to work. In addition, the transaction speed is decreasing, and will continue to decline. The paradox and problem in the block system and bitcoin – the increase in the number of users provokes a decrease in the speed of operations.
– Another problem – the question of the anonymous network was not resolved. That, the origin of transactions could be more detailed and hidden in the financial history of the user, you need to make a lot of effort and spend time for it. It is for this reason that many traders and bitcoin-entrepreneurs, who want to remain anonymous, are gradually moving away from Bitcoin.
All of the above problems undoubtedly require an early solution.
ZeCash team and the project itself were created and are aimed at eliminating all these problems by implementing a technical initiative that will gain immense popularity among all owners and users of crypto currency. And also to improve the mechanisms and processes that are in the crypto-currency structures.
ICO. Details.
Token: ZCH
Platform: Ethereum
Type: ERC20
Cost: 1 ZCH = 285.81 USD
Sold tokens will be sent to:
65% – development and launch of new crypto currency ZeCash;
20% – marketing campaigns
15% – other operational and legal costs.
Thanks to ZeCash, even a user with low initial capital can enter the crypt industry with a guaranteed stable income, since there is no need to buy expensive equipment for coin mining. You can get extra profit when mining ZeCash just because you already have this coin in your wallet.
Stages of development for 2018-2019gg.
- Listing in token exchange, Dev Zeprotocol, Dev ZeAnon, Dev Lightning Network
- ZeCash exchanger, Dev ZeWallet application for Windows / Linux and for mobile devices, Dev ZeCash.io online wallet
- ZeProtocol Beta
- ZeAnon
- Integration with Beta-testing ZeCash
- Creation of the first block of the ZeCash coin
- The bet / mint starts
- ZeCash full POS
- List of releases in the exchange of coins
- Integration into popular books
- Interaction Visa ZeCash with the integration of mobile devices receiving coins
- Enter the list of Top 20 coins
They got rid of the shortcomings that prevented complete full crypto-currency within ten years of existence, taking care of the following opportunities for users. Team ZeCash approached this using the most relevant innovative technologies that exist. They managed to solve such problems as speed of carrying out of transactions, to bypass high commissions, to give full anonymity and protection of their users. Team ZeCash does not set excessively global goals, does not give loud promises.
For more information, please click on the link below:
- Official website: https://ze.cash/
- Bitcointalk: https://bitcointalk.org/index.php?topic=3229718.0
- Twitter: https://twitter.com/ZeCash_official
- Facebook: https://www.facebook.com/ZeCash-178476346280771
- Telegram: https://t.me/ZeCash
- Whitepaper: https://ze.cash/assets/docs/Zecash_Whitepaper.pdf
- Bitcointalk profile: https://bitcointalk.org/index.php?action=profile;u=1233872


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These daily deal sites are popping up everywhere! Groupon is the largest and they got their start in 2008 based in the Chicago area. Many others that just launched are only based in Chicago right now - apparently they love their deals in Chicago!
Many of these sites are kicking up the ante for some extra special Holiday deals for the upcoming gift-giving seasons! I subscribe to all of these - just so I can get the daily emails about the local deals for me - they'll send you an email once a day just to let you know what it is. Otherwise, I'd forget to check them :)
You may want to sign up now so that you are notified if something that interests you pops up in your area - I can notify you of great national deals (when I have the time to notice them) but local deals I only know about NJ.
Here's how these deals work:
The company pairs up with a local business, The business offers their services or product at a HUGE discount. If you buy a deal, you can print out a voucher and give them to the company when you redeem it.
Here are some of the more popular sites:
Groop Swoop (San Fran Area only - temporarily making changes and offline)
Living Social
My Daily Thread (*NY area coming soon)
Screaming Daily Deals (Chicago, California and Arizona area only)
Social Buy
Town Hog
TwoBuckDuck (Chicago area only)
YouSwoop (Chicago area only)
If you know of a great one I missed, please let me know!


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its all ive been listening to all week. i cant believe ive never thought about it before. seriously pretty much every song that is played comes straight from heaven. haha i've been telling everybody about it all week. the only problem is now i have all this new music that i love, and most def do not have the money to buy any of it. haha oh well. here's just a preview of the wonderfulness that is the florence and the machine station:
love it. =]


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Archive for
For an ethical approach to consumption
Downsizer Forum Index
Shooting and Trapping for the Pot
Personally I use a Velux.
We had a Velux window fitted in a crog loft bedroom a few weeks back and about ten minutes ago, I bagged my first dinner through it. I got the perfect head shot on a beautiful rabbit. It never knew what hit it, one minute it was nibbling the grass and the next it was contemplating a starring roll in our dinner tonight.
Bodger's Sweet and sour Rabbit
Yon rabbit has obviously had an 'early bath' and this is what its going to be slipping into.
Skinned and jointed rabbit.
One and a third cups of honey.
Two thirds of a cup of light soy sauce.
A large can of pineapple chunks.
One large clove of crushed garlic.
One tablespoon of grated fresh ginger.
Two tablespoons of HP tomato sauce.
Two tablespoons of cornflour
Four tablespoons of water.
One tablespoon of vegetable oil.
and as much cooked rice of any variety that you can eat.
Put your oil into the frying pan and heat. Add the rabbit joints and cook on both sides until browned.
Bung in the honey, soy sauce, garlic, ginger and HP sauce. Give it all a good mix and then put the whole lot into your slow cooker.
Put the lid on and and cook on a high heat for just a tad under four hours. Then stir in the pineapple chunks and leave it to cook for another fifteen minutes.
Mix the cornflour and water.
Take the rabbit joints out of the cooker and put them onto serving plates.
Stir the cornflour mixture into the sauce thats left in the slow cooker and thicken it up.
Pour the thickened sauce over the rabbit and serve with hot rice.
Its one of our very favourite ways of eating rabbit. It simply falls off the bone.
Mmmmm!!!!! Sticky fingers.
Now that sounds good, got some in the freezer, that's Sunday sorted thanks for that.
So: everyone over to Bodger's for super, then! (A mouthful each).
Thought for a minute you were luring woodpigeons straight into the pot.
We have loads of woodpigeons on our place but I never shoot my own, only other peoples.
I think I've been too efficient with the bunnies round here. There just aren't any!
We see plenty of hares, which are tasty but the land owner doesn't want them shot, and whenever I go out there are hundreds of bunnies in different stages of growth, but all of them seem to know to stay just outside the area I have permission over. Most frustrating I can tell you!
That recipe sounds good, though our firm favourite bunny recipe is crispy fried rabbit. Simple to do if not a little time consuming as you have to cut the meat up into very thin strips. Once the meat's cut, toss each piece in cornflour with a little salt and pepper, then deep fry until crispy. Once crispy, remove from oil and dry on sheets of kitchen roll, then add a shop bought sweet chilli sauce. We have a good crop of chillis this year so I might have a crack at making my own sauce, does anyone know a good sweet chilli sauce recipe? Is it as simple as a good sugar syrup with the chilli chopped up and cooked in it?
Another plump bunny from the Velux this morning. As well as being a nice dinner, its also means one less trying to gnaw my apple trees this winter.
Monki magic
I have a massive rabbit population on the allotment at the moment. What sort of setup would be needed (looked online and all looks quite expensive). Don't think I would need too much as the rabbits are not scared and you can be within about 10m before they run off. Was even thinking of digging out the old black widow.
Don't mention catapults on here, they'll have your guts for garters.
You should be able to pick up a second hand air rifle thats suitable for the job for around 80 to 100 quid. Less if you're lucky and you know what you are looking for. You would also obviously have to be aware of the law with regards to discharging a weapon near to a public highway etc.
Downsizer Forum Index
Shooting and Trapping for the Pot


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TOMIC Challenge Dimensional.
Sweet Rainbow outdoor scene....enjoy
When I first saw this collectionI thought about a scene with the scarecrow and the garden ...i wanted to see how many of the collection I could get on this 12x 12 card.
Did not have a mini in the collection so I have mini leaning Tilda from the You are so special collection...I have made this dimensional by foam tape, acetate and a box tab to make the cellar door and tree sit out...thanks for looking Bron
Saturday, July 16, 2011
TOMIC dimensional challenge
Posted by Bronlyn at 7/16/2011 04:26:00 PM
4 comments:
- Bron said...
gorgeous. I love all the details I can see why you had so much fun making this one. HUgs Bron xo
- July 16, 2011 at 4:32 PM
- Irene Daryanto said...
wow Bron, its a Magnolia madness, theres a lot of maggies in that 12x12 card, love to see a lot of them in one card.
Thanks for joining TOMIC,
hugs from Indonesia,
- July 16, 2011 at 6:26 PM
- Kylie said...
Oh WOW Bron! I can't imagine how long this took to make! What a fantastic creation. I adore the hot air balloon. Just amazing.
Have a great weekend,
Hugs Kylie xx
- July 16, 2011 at 6:43 PM
- Jodie from Oz said...
Bron, Your card is beautiful, Wow, your Sweet Rainbow scene is amazing, it must have taken a while. The colouring is wonderful. Thanks for joining us at TOMIC this week. I hope you will join us again next week for another fabulous challenge. Jodie Hugs from Oz
- July 17, 2011 at 1:28 AM
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Presented by the Keyport Recreation Commission and Keyport Spanish American Club
• Registration begins at 7:00 AM • 5k Start Time is 8:30 AM
Early Bird Entry fee of $20 until July 31, 2018, Entry fee of $25 from August 1 to Sept 17
After Sept 17 Race Entry fee is $30
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• Awards for Top 3 Overall & Age Groups 5k (No Duplicate Awards except for Emergency Services & Keyport Teacher)
• 50 minute course cut off time • Post Race Refreshments and Raffles
• Award for First Male and Female Keyport Teacher• Computerized Results / Middle of the Pack Award
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Calderon makes GP3 switch with Arden
Tatiana Calderon will switch from European Formula 3 to make her debut in the GP3 Series in 2016, joining the Arden International team.
The 22-year-old Colombian joins fellow GP3 rookies Jake Dennis, also moving across from F3, and Formula Renault 2.0 Eurocup champion Jack Aitken at the Banbury-based squad, which placed third in last year's teams' standings.
Calderon has spent the last three seasons in European F3, failing to score points last year with Carlin, but a change in regulations meant she was unable to stay in the series for a fourth season.
She drove for the outgoing Status Grand Prix team in post-season GP3 testing at Abu Dhabi last winter, ending up ninth quickest on the second day.
"Everything is going to be new, so it's going to be a challenging year, but I'm in the best environment possible to learn," Calderon told Motorsport.com.
"My goal is to be in the top eight and score points regularly, and take advantage of the reverse grids. If my teammates and I can work together to develop the car, we should be competitive from the start.
"I know most of the tracks, so I'm hoping we can fight for the top eight or 10 places in the championship. But the car is new, so we'll have to wait until testing to get a feel for exactly where we're going to be fighting."
GP3 over Formula V8 3.5
Calderon, who recently finished second overall in the MRF Challenge series, also tested in Formula V8 3.5 with Pons Racing at Aragon last November, but ultimately concluded a deal to join Arden's GP3 team in January.
"We chose GP3 over Formula 3.5 because I felt good with in the GP3 car in the test," she explained.
"F3.5 is quite a big step up from F3 in terms of the car, and to be in the Grand Prix paddock is a bonus because the races will be shown live in Latin America.
"GP3 is a great series to prepare for GP2 or Formula 2 - you get used to the Pirelli tyres, and it's a quicker car than F3, so it's a perfect step up."
2016 GP3 line-up so far:
Jake Dennis
Jack Aitken
Tatiana Calderon
|Koiranen GP
Matt Parry
Matevos Isaakyan
Alex Palou
Konstantin Tereshchenko
Steijn Schothorst
Santino Ferrucci
Kevin Jorg
Jake Hughes
Antonio Fuoco
Artur Janosz
Giuliano Alesi
Sandy Stuvik
Previous article
Alesi, Fuoco headline Trident GP3 line-up
Next article
De Vries joins 2016 GP3 field with ART
About this article
|Tatiana Calderon
|Arden International
|Jamie Klein


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1 Followers
Location: Hyatt Galleria Deira Dubai
Phone: 04-3172222
Located on the 1st floor of the Galleria Mall, the Hibiki Music Lounge was the first authentic karaoke lounge, not only in Dubai, but also in the United Arab Emirates. It offers guests the chance to sing in front of an audience, or in the privacy of one of three private rooms. The themed, private rooms are fitted with individual, state-of-the-art, high-tech sound, CD-ROM karaoke units. The Japanese Room is of typical design, with low seating and pale yellow walls framed by black beams, the Singaporean Room combines tradition with modern decor in green and the Thai Room is in vibrant reds.
Hibiki Music Lounge added photo(s) to the album Profile Pictures


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2010 Forest River Surveyor SV230
2010 Forest River Surveyor SV230 Ultra Lite Travel Trailer. Great Couples Floor Plan! Lite weight and easy to tow at only 3883 lbs! Very clean and well taken care of unit with very little use. Interior features a front queen size walk around bed with under bed storage, large side closets and overhead cupboards. Day/Night window shades throughout. Full kitchen with double sink, microwave, 3 burner stove top with oven, large 6cf 2 door fridge/freezer, pantry, and lots of storage. Sleeper dinette with lots of storage above and below. Full bathroom with vanity, skylight, toilet, tub/shower, and extra large storage closets! AM/FM CD Stereo with outdoor speakers. Ducted Furnace, A/C, 6 gal. DSI Propane/Electric water heater, tank monitor, battery switch, etc… Exterior is fiberglass with rubber roof and all aluminum frame construction. Large patio awning, dual 30 lb propane tanks, battery, leveling jacks, outdoor utility shower port, large front pass thru storage compartment, roof ladder, good tires and spare, easy lube axles, alloy wheels, 4 wheel electric brakes, enclosed underbelly, max air vent covers, tinted windows, outdoor propane grill with quick connect is included, etc..
***Free winter storage included with purchase until Apr. 1, 2018!***
***Low Rate Financing available on all units! Call for a quote today.***
**Visit our website today to apply for financing.**
**Call Mike at Hill's RV for more information, or to make an appointment to view this unit.**
***All units come fully serviced, propane certified, and with warranty!***
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The first on the new Crossroads Volante travel trailers have arrived and are now in stock! Currently we have a 2018 Crossroads Volante 32SB Bunk House, and a 20...
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Hill's RV is your local RV dealer serving Strathroy and area since 2008. As a premier RV Dealer, we have a variety of new & used RV inventory in store inc...


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TinyLetter of the Month: Teri Vlassopoulos, "Small Things, Part II"
"I consider the letters to be exercises in flexing stolen-moment writing muscles."
This is the first in a new Catapult Community series, Each month we'll feature a new TinyLetter writer, chat with them about their newsletter, and republish one of their recent issues. (Feel free to recommend your favorite newsletters to us in the comments!)
Teri Vlassopoulos (newsletter: Bibliographic) has published two books, most recently a novel, Escape Plans (Invisible Publishing, 2015). Her nonfiction has appeared on The Toast, The Millions, The Rumpus, and Bookslut. She lives in Toronto.
My daughter –as if I
owned her –the girl with the
hair wispy as a frayed bellpull
has been to the barber, that knife grinder,
and had the edge of her hair sharpened.
Each strand now cuts
both ways. The blade of new bangs
hangs over her red-brown eyes
like carbon steel
All the little
spliced ropes are sliced. The curtain of
dark paper-cuts veils the face that
started from next to nothing in my body-
My body. My daughter. I'll have to find
another word. In the bright helmet
she looks at me across a
great distance. Distant fires can be
glimpsed in the resin light of her eyes:
the watch fires of an enemy, a while before
the war starts.
A chat with Teri Vlassopoulos about Bibliographic
Baseball Life Advice from Stacey May Fowles: I've watched maybe one baseball game in the past year, but Stacey has a way of connecting baseball news to everyday life in powerful, often moving, ways.
More by this author
When I Think About Giving Up Writing
I was happy raising my kid, living my life without worrying about writing.


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77 E Merrimack St, Lowell MA 01852, USA
Michael G Conway Insurance Agency
Call Us Today
Auto Insurance
Business Insurance
Life Insurance
Location & Contact
Business Insurance Coverage in Lowell, MA
Business insurance
coverage is an option that protects a company from financial loss if a customer or client pursues and wins a judgment against the company. It also provides financial protection if an office building or home office is damaged. In some cases, general liability and property damage coverage are bundled into one policy called a business owner's policy. Professional liability coverage may help dentists, lawyers or other professionals cover legal fees if they are sued or if a client refuses to pay for services rendered.
Benefits to Business Insurance Coverage
Business insurance can help a sole proprietor avoid losing his or her personal assets due to a judgement related to his or her business. Many lawyers and other professionals operate as partnerships or single-member LLCs, which may have some of the same liability risks that sole proprietors have. Although some lawsuits against a company are frivolous or without merit, it still takes time and money to defend against those claims. Therefore, quality professional insurance can prevent an individual from losing his or her livelihood due to legal costs.
Call Michael G Conway Insurance Co to get properly insured today.


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We want to shake things up a bit this week!
Over at Cut It Up we are giving you some inspiration to make shaker cards.
We have some awesome Halloween and Fall shaker cards to share with you!
Our challenge over at Cut It Up is "Shaker Cards", create a shaker card, and don't forget the die cut!
Our sponsor for this weeks challenge is The Cutting Cafe you have a chance to win any three sets from their store.
For my project I used a really cute and fun file from Cutting Cafe called Halloween and Fall Shaker Cards.
It comes with all the cuts to make this darling card.
The sentiment came as a jpg from the same set :).
Supplies Used: card stock - white; pattern paper by Doodlebug; Cut files and sentiment from The Cutting Cafe; Sequins and beads from my stash.
I can't wait to see your creation so pop on over to the Cut It Up blog and join us in the fun!


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Saturday 13 June. 5 miles, 1 lift bridge.
Morning started cold and drab so no hurry to move but move we must as we are out of internet coverage and in this modern age a day on the boat without contact with the outside world is hard to take. Just before lunch with a brightening sky we moved less than a mile around the corner and went for a walk around Whixall Moss. It is where peat has been cut until recently and now is protected so it can revert to it's pre-harvesting days. The area has a lot of military history. During the Boer War it was a training ground. In WW1 four rifle ranges were constructed. The army also harvested peat for horse bedding and moss for sterile wound dressings. During WW2, with 3 flying training schools and 2 fighter and bomber operational training airfields nearby the area was used for fighter pilot gunnery training and a bombing range. An unusual wartime feature was that a flare path was lit as a decoy and it was one of the Starfish locations. How it worked. When the Germans dropped incendiaries to mark a target it was put out asap and fires were lit here to make it look like the target for the bombing force. While we were there we had a battle of our own. You have heard about the West Coast sandflies, well we have experienced the biggest and hungriest mosquitos I have seen. As usual I was in shorts. A bad decision that I am still regretting. There was another walk I wanted to do a mile or so further on but having walk 4 miles on boggy tracks decided to do it on the way back. Late in the day the drizzle started but we continued until the clouds got dark and heavy rain was threatening, so pulled over for the night.
Sunday 14 June. 3 miles. 1 tunnel.
Cruised into Ellesmere basin having been told there should be plenty of room. At the end of the arm we turned and moored up in the only available slot, next to Tesco's. It will be easy to stock up with some extra heavy items before we leave. We have now done all of the Llangollen canal. Our first narrow boating experience was with Richard and Mel back in 2003 when we hired a boat from Trevor and got as far as Ellesmere before returning to Trevor. Had an easy afternoon with a wonder around later. Meet another couple of Kiwi boaters who are overseas for the first time and have been on the Union canal in Scotland, are now on the Llangollen and then off to spend a week on the Regent canal around London.
Monday 15 June.
Main purpose of the day was maintenance. With the town a couple of hundred yards away I can get the bits and pieces I need. Di managed to find a couple of op shops. We took a walk to the Mere, had coffee, walked back via the White Hart for an ale.


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Cleveland robinson
| The Magic World", Evoking lyrics with an evoking performance by Cleveland Robinson Jr. takes you on a journey through the magical world of little boys. From their care free years of innocence, their coming of age, and through their vintage years. They eagerly share the cherished memories of their youthful journeys. Truly a mesmerizing song. And what a journey it's been for Cleveland Robinson Jr.
Born in Macon Georgia and raised in Pittsburgh, Pennsylvania. In Pittsburgh Cleveland formed a Quartet and began singing in his church. Cleveland later married there and started a family. Soon after, Cleveland migrated to Cleveland Ohio and began his pursuit as a professional singer song writer of popular music.A lot of time, sweat, boxes of throat lozenges, countless cups of hot tea with lemon and honey, and it was time to "come out of the gym".
His first professional recording was done at Schneider Recording Studio in downtown Cleveland Ohio. Almost immediately his recording was taken by Redda Robins to Murray Deutch, an executive head at United Artists, who liked it well enough to award Cleveland a recording contract on the United Artists Ascot label. However due to personal problems, which he relayed to Murray, he reluctantly released him. But Cleveland continued his pursuit. He had already started another business in order to provide steady income for his family which had grown to a number of seven.
Cleveland sang whenever and wherever he could, clubs national television, with three or four appearances on "The Big 5 TV Show." He began to release recordings on his own record label; Nosnibor that's Robinson spelled backwards. In the early stages, the family garage was used as a receiving and distribution base. Family members still recall the unbelievable amount of records that were ordered only weeks after many of the first release dates.
He promoted these releases himself and even with limited distribution and exposure he experienced success. "Take a Fool's Advice" sold 7200 in one week. "Love is a Trap" sold 9000 in just twelve days. "Boy" and "Somebody to Love" also began to move well. One of Cleveland's songs "This is America" written during the "Civil Rights Movement", received accolade from America's Camelot the Kennedy's.
Although these promotional efforts had impressive degrees of success starting out, they all lacked national distribution and were unable to realize their full potential. A few years later Cleveland signed a recording contract with Terry Knight, manager of the Grand Funk Railroad on his Brown Bag label out of Capital Records. After being paid a handsome sum up front, Cleveland was given Carte blanch to choose an arranger. He chose Gene Page a man he describes of integrity and a brilliant arranger to record the album "Cleveland." Terry however experienced major problems before they could promote it. Hence it was released on Cleveland's own Nosnibor label.
The responsibilities of a successful business and a large family, eventually diminished Cleveland's full on pursuit in the music industry. But Cleveland continued to record. Unbeknownst to Cleveland, for many years (since the 80's), some of his recordings were receiving a lot of attention in the UK and had become very popular. More of Cleveland's recordings have become popular and some are being played and sold in the "Northern Soul" scene in the UK, Australia, Italy, Germany, and Japan on compilation CDs. Cleveland was prepared to visit England when one of his son's, Paris quickly volunteered to go first. Later The British offered to fly Cleveland over for an interview. Cleveland plans to visit England soon. The obscurity of Cleveland's recordings has made them wanted and valued collectibles with some. Among those most popular are "Love is a Trap", "Boy", "Take a Fools Advice" and "Somebody to Love".
Nosnibor Records.
Popcorn Oldies Party
Dinsdag 26 december 2018


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memorial day car show pa
MAY 29, 2017, Monday, Fairfield, CT Fairfield, CT Memorial Day Parade The Connecticut Seaport Car Club Will Drive Vintage Autos and Carry Veterans ATTENTION IOLA OLD CAR SHOW ATTENDEES! Enter your e-mail address to receive a FREE muscle car download, cool wallpapers, and informative newsletters from OCW and do you want the car show calendar delivered to your email box? if you said yes we can send you a monthly email for the upcoming month, just sign up below. 1720: The Unmotivated Original Air Date: 5 memorial weekend car show, cruise in, dash for cash, all mustang show, mopar show, swap meet we are looking forward to our annual museum carnival car show on june 17, 2017 from 9 am to 2 pm here on the beautiful grounds of the aaca museum in hershey, pa. 20 may 6 2006 malvern fire company community open house, malvern pa may 6 2006. 2017 Slackers of the world, unite! Ah, never mind, that's probably too much effort mcguire memorial s main campus, located in the western pennsylvania town of new brighton, is home to our intermediate care facility for individuals with intellectual. Pennsylvania Car Shows car cruise list - cruise nights - super cruise info - cruising is back - north central illinois valley car cruise list stanshd. Welcome to Pennsylvania car shows com 2008-2010 © copyright stan's harley-davidson inc. Here you will find the latest car show listings this site was created and is maintained in-house here at stan's. Be sure to check back frequently as car shows are added to contact webmaster email us at. On this day: May 25 car show nationals is a nationwide listing of car shows, flyers and other important events categorized by state. Goofy makes his debut, Babe Ruth hits his final home run, JFK sets sights on the moon, Ali taunts Liston, Star Wars hits theaters, and Oprah welcome to our website! the fvr is a chartered region of the porsche club of america, in zone 13. Workers Memorial Day graphic 2013 We thought… regulation was so last year, but then people just kept on dying it was formed in 1990 and is generally made up of members in. Hazards Workers Memorial Day graphic Reedman Toll Chevrolet - 1700 E your premier car show & automotive event information resource. Lincoln highway, Langhorne, PA 19047 - Reedman Toll Chevrolet of Springfield - (formerly Spencer) 840 Baltimore Pike, Springfield, PA welcome to everycarshow. Rafting on the Lehigh Gorge Jim Thorpe River Adventures com, your 1 source for all the car show information you'll ever need local. Located in Downtown Jim Thorpe, Pa across from the entrance to Lehigh Gorge State Park your source to find pennsylvania car shows and automotive affinity groups in pennsylvania. Opens March 2016 for at car show finder, you can spread the word about your car shows for free. Date: June 4, 2017 Title of Event: Appalachian Golden Classics Car Show Day of the Week: Sunday Rain Date: June 11, 2017 (Sunday) Type of Event: Car & Truck Show Being involved with car shows myself, I have noticed a need for an information source where people that enjoy participating in Car Shows & Cruise-Ins Welcome to CAR SHOW DISPLAY INC check out these other pages at hoseheads. The car show display stand is a great way to show off your collector car, dealership cars, product at car shows, cruise ins, and hoseheads sprint car news. Thanks for Bookmarking for all your info on the Southern New England car-scene bill w s knoxville news bill wright. ~ * ~ * ~ * ~ * ~ Check here when you need the latest car-show info ko s indiana bullring scene kevin oldham Do you want the Car Show Calendar delivered to your email box? If you said YES we can send you a monthly email for the upcoming month, just sign up below


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You are invited to attend a public forum to discuss the future of energy use by the Town of Wolfeboro. In 2009 the Town of Wolfeboro applied for and received an Energy Efficiency and Conservation Block Grant (EECBG) to develop a plan to reduce municipal energy use. Currently Wolfeboro spends roughly half a million dollars a year on energy. As town budgets grow tighter each year, and with energy costs expected to rise, reducing energy use presents enormous opportunity.
In January a team of energy experts lead by Integrated Building Energy Associates (IBEA) was hired with the EECBG grant funds to evaluate Wolfeboro's municipal energy use and to make recommendations for short, mid and long term opportunities for energy conservation, efficiency and the use of renewable energy. The Forum will be a chance for the community to hear from the consultants and to give feedback on potential energy related projects . Input from Wolfeboro residents, businesses, elected and appointed officials, and town staff is essential to craft a plan that represents the needs and priorities of the community. After the Forum, the IBEA team in cooperation with the Wolfeboro Energy Committee and Town staff, will complete a report with recommendations for the Selectmen providing a road map for future municipal energy reductions.
The Forum will be held on Saturday, March 26th from 9:00 am to 12:30 pm at the Pinckney Boat House on the campus of Brewster Academy. Light refreshments will be served. Please join us for all or part of what we expect to be a very enlightening morning.
If you have questions or would like more information, please call Nancy Hirshberg at 569 6681.