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This information is provided by RNS, the news service of the London Stock Exchange. RNS is approved by the Financial Conduct Authority to act as a Primary Information Provider in the United Kingdom. Terms and conditions relating to the use and distribution of this information may apply. For further information, please contact [email protected] or visit www.rns.com.
The duration of a typical body sculpting treatment lasts for about thirty to forty minutes (maximum is an hour.) During this time, it is recommended to bring something with you to pass time since you will not be under a general anesthetic. Other ways to pass time is to get some of your work done or take a short nap while the procedure is going on. Comparing this to traditional surgical methods, which takes up to 10 hours to complete and a prolonged period of one month of downtime to recover.
You want to improve on your beauty, but with the thousands of products and procedures on the market sometimes it's difficult to understand what you need or what body sculpting procedure will suit you best; it can be very confusing and even scary. We've designed this section of our website to focus on you and your needs, not procedures, products or services. It can help you gain a basic understanding of the many challenges people face with their bodies and what we can do to help. Please explore the most common issues we see on a daily basis- perhaps you'll identify with a specific body area challenge and we can help you as well.
Enjoy an even better value membership when you pay in advance. You can save up to 10% off 6, 9 and 12 months pay in full memberships so if you want to make some further savings, or if you have an idea of how long you want to stick with us, then sign up to one of our fixed term memberships. Join us today with this great value gym offer and find out why we're UK's most flexible gym.
*In the U.S., the CoolSculpting®procedure is FDA-cleared for the treatment of visible fat bulges in the submental area, thigh, abdomen and flank, along with bra fat, back fat, underneath the buttocks (also known as banana roll), and upper arm. It is also FDA-cleared to affect the appearance of lax tissue with submental area treatments. In China, the cryolipolysis system is used for fat layer reduction of the abdomen and flanks. In Taiwan, the CoolSculpting procedure is cleared for the breakdown of fat in the flank (love handle), abdomen, and thigh. Outside the U.S., China and Taiwan, the CoolSculpting procedure for non-invasive fat reduction is available worldwide. CoolSculpting® and its design are trademarks of ZELTIQ Aesthetics, Inc., an Allergan affiliate. CoolSculpting is the treatment doctors use most for non-invasive fat removal.
Body sculpting treatments without surgery are being used for peripheral and cellulite reduction all around the world. These treatments have gained the spotlight in the eyes of both consumers and doctors alike. Apart from being non-invasive, it offers other benefits like no downtime, zero risk of infection, and no scars on the body due to the procedure.
Signs of a sharp instructor: Instructors should tell you to use moderately heavy weights so that you don't do more than 15 reps per set. Watch out for instructors who do dozens of repetitions with light weights: You're not going to build much strength or tone that way. The instructor should correct your form and remind you where you should feel the exercise. Watch for a warm-up and cooldown, too.
I won a contest for a chemical peel and decided that it may be too harsh for me as I haven't even ha...d a facial before this. The awesome technician suggested I try dermablading. Not only did I get a fabulous and relaxing facial I got rid of all that peach fush and skin that was making my skin look dull. I highly recommend this and will be back for my second one soon!!! Thank you so much! See More
The ACCUSCULPT™ procedure is an exciting body contouring treatment developed to meet the needs of patients seeking significant results with minimal downtime. It is ideal for areas such as the hips, thighs, knees, bra line, arms, and chest. Your physician uses the AccuSculpt contouring system to remove excess fat deposits that have settled in the target regions, which also results in overall skin tightening of the treated areas. Patented technology makes the procedure safer, more effective and less invasive than competing technologies.
Body sculpting is used to tone down your body features and during the process you lose some weight as well. However, it is not an alternative to exercising and dieting. Massive amount of weight cannot be lost due to a body sculpting procedure. In fact, every patient who comes in for body sculpting procedure has to consult an expert who determines if the procedure is a perfect fit for the body type, and weight of the person. BMI (Body Mass Index) is the standardized measurement that is used to determine if the patient qualifies for the treatment or not.
Body sculpting allows you to safely achieve a well shaped, toned down body in multiple sessions. The treatment sessions are relatively shorter when compared to traditional surgeries. It also has minimal downtime and little to no discomfort. The procedure is not painful at all and can be carried out on a routine day where you can leave the treatment center and continue on with your normal routine.
It's ok to be skeptical! Come meet the staff, and let us meet you! First, our trained staff will show you our wall of client success stories, then, we'll do a body composition analysis. It's very detailed and will show valuable information like your body fat percentage, muscle mass, visceral fat and your metabolic age. If time permits, you may also do a mini-trial session. It's just a few minutes under the LED technology, but you can experience what it's like, and see that's it's pain-free and very relaxing! You will then meet with the Lipolysis Consultant who will answer all your questions. Many clients can start their first session the same day! What are you waiting for? Client results vary.
Meanwhile, all Gold and Diamond Marco Polo Club members regardless of their country of residence will now be eligible for one-day access passes to any Pure Fitness centre, or enrolment in any class at a Pure Yoga studio in Hong Kong. These must coincide with either the day of arrival or the day immediately after, with a total of 12 one-day/class access passes permitted in a single calendar year.
CoolSculpting, launched in the US in 2010, is a technology-based system which basically freezes fat cells away. As discussed above, when we gain and lose weight, our fat cells basically grow and shrink, but our proportions pretty much stay the same. CoolSculpting is revolutionary in that it lets you target your stubborn fat with "spot treatment." That means the fat comes off where you want it too. And for the first time, safe and effective spot reduction of fatty bulges can be performed noninvasively, and with no downtime.
1. PureGym is the UK's leading gym operator providing low-cost and high-quality fitness facilities for one million members spread across more than 200 sites. PureGym was launched in 2009 and pioneered the model for affordable, flexible, high-quality fitness clubs in the UK. Members pay monthly and have no contract commitment. Most of its gyms are open 24 hours a day across the UK and offer a full range of top of the line equipment including cardiovascular equipment, fixed-resistance and free weights. Each gym typically offers over 220 pieces of fitness equipment and up to 80 group exercise classes each week delivered by around 2,200 personal trainers. In November 2017, affiliates of Leonard Green & Partners, L.P. acquired a controlling interest in the business. The business has appeared 4 times on the Sunday Times Fast Track Top 100 list, won awards as the overall Fast Track Brand of the Year in 2017 and the Fast Track Outstanding Achievement Award in 2018, and was a winner of the Virgin Media Disruptor Award in 2016.
Results will be visible within the first 3-4 weeks and will continue to impress in the months that follow. At 2-4 months, most clients will see their full outcomes on display. According to the FDA, a CoolSculpting treatment reduces the amount of fat by an average of 20-25% in the area treated. With repeated CoolSculpting sessions, this number can climb. Be sure to schedule a follow up visit following your treatment to assess your results.
"PureGym offers a highly attractive and flexible proposition and its popularity is evidenced by continued strong growth in both members and sites. This transaction will give users of Soho Gyms access to the largest network of gyms in the UK. I'm confident that our members will benefit from the combination and that PureGym's investment across the estate will further enhance the services our sites deliver."
But body contouring doesn't come cheap. The average price of a full-body lift is around $30,000. Arm surgery runs in the range of $8,000, while inner thighs cost about $10,000 a pair. A breast lift and upper back surgery will set you back about $15,000, and a neck and face lift would add another $15,000 to the bill. (As you probably already guessed, insurance rarely covers any of it.)
Great no fuss gym, very affordable at only £18.99. Although I do like this gym, I have stopped going for the reasons below. I feel the need to note my reasons so you know what you're getting for the cheap price. Most of my issues with this gym are with the people who visit and not so much the facilities itself. The gym itself is great. As a person that isn't overly into my fitness the price is great. The layout of the gym makes it easy to navigate, there is a bit of running between stairs to get to equipment, but most of what I would use is on the same floor. The classes are easy to book with the app and are plentiful. Issues. They are very busy in the evenings, which is the best time for me, and clearly everyone else to go. This often leads to long waits for machines and equipment, also for the showers. As someone that doesn't gym often, I find gyms intimidating, with no staff to turn to for help, pure gym can be a little scary and confusing if you haven't planed what you are there to do in advance. Also some of the clientele can be boisterous, especially if you look a little lost! There is often issues with things being stolen in the locker rooms, I would advise keeping all your belongings locked up and out of sight just to be safe. If you aren't intimated by these issues, then pure gym is a great gym.


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- Books
- Society, Politics and Philosophy
- Politics and Government
- Government and Administration
- Public Administration
What Government Does: How Political Executives ManageBy: Mark A. Abramson (author), Paul Lawrence (author)Paperback
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DescriptionTo understand the challenges of political leadership and how top executives succeed in accomplishing an Administration's objectives, business-in-government experts Paul R. Lawrence and Mark A. Abramson present the findings of a four-year study of top political appointees in the Obama Administration. The 42 participants-Deputy Secretaries and agency heads-provide case studies of how each approaches the management challenges and achieves the mission of their organization. Full of behind-the-scenes insights and practical advice from government political executives on how they face management challenges in real time, What Government Does: How Political Executives Manage offers indispensable insights to current and prospective political appointees and everyone interested in understanding how leaders make government agencies more effective. The new book, a follow-up to their previous book, Paths to Making a Difference: Leading in Government, presents an insightful framework of what government does. Instead of thinking about government by policy area, the authors present an alternative approach in which government executives are categorized by the type of agency they are managing. The book includes chapters on Deputy Secretaries, producers, regulators, infrastructors, scientists, and collaborators.
About AuthorPaul R. Lawrence is a partner at Ernst & Young and a leader in the government and public sector practice. Mark A. Abramson is president of Leadership, Inc.
ContentsChapter One: Introduction Chapter Two: The Job of the Political Executive: Running an Agency Chapter Three: The Deputy Secretaries Chapter Four: The Producers Chapter Five: The Regulators Chapter Six: The Infrastructors Chapter Seven: The Scientists Chapter Eight: The Collaborators Appendix: Dates of Interviews Index of Profiles by Organization References About the Authors and Contributors
Product Details
- publication date: 18/02/2014
- Format: Paperback
- Number Of Pages: 208
- weight: 318
Delivery Information
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes

subset: commoncrawl


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Introducing Julie Dansker, Director, Sales & Marketing, Film/TV
Originally from the East Coast, I went to the Newhouse School at Syracuse University. I studied Film because I have always loved movies and storytelling in general, whether through film, music, podcasts, at a dinner party or around a camp fire. I interned at The Daily Show with Jon Stewart while in college but my first job in LA was at Endeavor, working in talent. After putting in my obligatory year in, racking up some crazy stories and making a few lifelong friends, I transitioned to work at New Line Cinema in Creative Development. This led me to the opportunity to work for the President of Spyglass Entertainment and when the senior management team was invited to re-manage MGM and bring it out of bankruptcy I joined MGM Studios. I quickly realized that I was interested in digital distribution and wanted to be part of this disruptive, fast changing business. I started as an Account Executive in the digital group and then became Worldwide Manager of Digital Sales, Marketing and Social Media.
I feel lucky to have found The Orchard and am confident we will flourish in our new LA office. As for hobbies, I love traveling (going to Thailand in December!), play tennis every week, into yoga and cardio barre, live at the beach and am a foodie who loves to share restaurant recommendations. Very excited to share this next new chapter with you all!


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Update: Erika is now a Tropical Storm
The tropical depression we told you about yesterday, as predicted is now a tropical storm and is expected to strengthen to hurricane strength. Right now Tropical Storm Erika has maximum sustained winds of about 45 mph.
If you like to track these storms, the latest coordinates are 14.8 N 50.2 W, or about 750 miles east of the Leeward Islands. Right now Erika is moving to the west at about 20 mph, however, that forward speed is expected to decrease over the next few days.
On it's current track, Erika is expected to approach the Bahamas this weekend as a category one hurricane. While early reports said that Erika was going to probably follow the same path as Danny, it now looks as if Erika will take a more northerly turn later in the week and into the weekend.
Most all computer models keep the storm out of the Gulf, but do curve it northward and potentially impacting Florida by late Sunday or Monday.


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By the grace of God we arrived at Abuja international airport at about 5 am local time on Friday February 29th. After clearing immigration and customs smoothly, with the exception of missing two bags, we went to the Baptist Guest House in Abuja and had breakfast and then had a 4 hour drive to Jos. We arrived at our new home in Jos Nigeria at around noon local time (6 am EST).
We were warmly greeted by the Cari Uland who is in charge of member care, among many other things and we began to move into our house. She set us up with lunch and dinner appointments for the first week so we are meeting a lot of new people and are well fed. Our first couple of weeks will be spent in orientation to life in Nigeria and to our new ministry. We will need to buy our own furniture and appliances to replace the ones being loaned to us. This is not a simple matter here, the furniture will likely be made to order and appliances are not as readily available here.
We have a relatively large three bedroom house with two bathrooms, kitchen, laundry room, large pantry, combined dining/living room and an attached sitting room. It has concrete block walls and a bare concrete floor. We live on a compound with eight other homes; besides the missionary families there are two Nigerian families and one Nigerian single man along with a hostel for kids whose parents live outside the city. One of the Nigerian men on the compound has 400 chickens from which we can get eggs and broilers. Unlike AIM – Tech in Kenya we are much closer to the missionary community and therefore there a lot more kids for David and Brian to play with. They have already made several friends and have adjusted great. We could not ask for a better transition for them. We will also have a much more interaction with the missionary community than we did in Kenya. This is good, but it can also be a distraction from interacting with Nigerians. We will have to work hard to find the proper balance.
We have arrived at the beginning of the hot season and near the end of the dry season. Right now everything is brown and there is a lot of dust, we are told however that when the rains come, in mid April, things will green up. In the midst of the brown there is a flaming tree (tree with bright orange flowers) and a Jacaranda tree (purple flowers) blooming in the middle of our compound which add some color to our compound. We enjoyed these trees in Kenya also. There are also lemon, orange, avocado and grapefruit trees around the compound for us to enjoy.
Jos and Nigerian culture are very similar to Kenya so we have not experienced much in the way of culture shock. We have not had a lot of interaction with the Nigerian people yet, but in the interaction we have had we find them similar to Kenyans. We have been told that Nigerians are more in your face or perhaps aggressive than other African's, but our experience to date has been pleasant.


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We were given 30 minutes to do this. As an English literature undergraduate researcher at the University of Sussex, he is well qualified. The QCA code states that "new examiners must receive appropriate training to enable them to carry out their duties".
QCA has the power to impose sanctions on awarding bodies breaching the code. A spokesman for the QCA says that markers of essay-style questions would be expected to have a background in the subject. An Edexcel spokeswoman says: There are no figures for how many "general markers", rather than expert examiners, are used, but it is a growing trend.
She was initially asked to mark responses. A spokeswoman for the National Union of Teachers says there is little incentive for professionals to take up the work because the pay is so poor, but says it is "entirely inappropriate" for new graduates to be used.
This year, the employment of markers without relevant or recent teaching experience appears to be widespread in core subjects such as English.
Although AQA uses non-teaching staff without backgrounds in the subjects they mark, it says general markers are used in limited circumstances, such as language listening tests, where one-word answers are required. Two years ago, Edexcel admitted using payroll staff to wade through a backlog of religious studies GCSE scripts.
In some cases, this entailed reading 16 poems and five short stories. He thinks the wording of the QCA code may be too vague. Typically, it was a one-line email, neglecting to answer any of my questions. For extended answers that require interpretation, it is not acceptable to use a general marker.
The night before she finished, she received an email asking if she could mark another 10, responses each worth a third of the marks of the full paper. The board trained 22, markers this year. The QCA code says that new examiners should have a mentor to "provide close support throughout the marking period".
She applied to mark English GCSE papers at Edexcel, where exam scripts are separated for markers into three individual essay-style answers, each worth 25 marks of the total 75, and marked online.
Departments, and indeed schools, stand and fall on the basis of GCSE results.View our reformed Ofqual accredited AS and A level English Literature qualifications available in England for first teaching from GCSE English Language and Literature here.
Anniversary Poetry; GCSE Live Scripts I'm going to level with you, the Edexcel IGCSE English Literature examination paper makes me very nervous indeed. noting that we have been highly commended in all of our moderator's reports for the approach of our pupils in this coursework.
GCSE () English Language Specification Pearson Edexcel Level 1/Level 2 GCSE () in English Language (1EN0) First teaching from September First certification from June Issue 1. Introduction Mark Bolitho Origami photography: Pearson Education Ltd / Naki Kouyioumtzis.
edexcel IGCSE questions. Uploaded by abudhabi questions. Save. edexcel IGCSE questions. For Later. save. Related. Info. Edexcel IGCSE English literature coursework this question. with the angle of incidence equal to the angle of reflection. too. whether it is light or bsaconcordia.coms Mark scheme (a) (i) (ii) E Your line.
Examiner - GCE A Level - English Language and Literature ( Specification) A GCE English Language and Literature ( Specification) Examiner will mark candidates' responses in accordance with the pre-defined mark scheme, whilst adhering to conditions of recognition and examination procedures.
Edexcel IGCSE English Language A Past Papers, Mark Schemes, Sample Assessments, Books and Specifications.Download


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Rose, the beautiful flower comes from the Latin word Rosa. The rose leaves make the rose flower look even more beautiful. Roses are the most wonderful and unique way to show your feelings or emotions to someone special in your life. It plays an important role to express your deep feelings of love, care and affection. Roses are also a great addition to office and home decor. There are many types of roses with different colors such as red, white, yellow, pink, blue, orange etc. The colors of rose are so beautiful, pure and deep. The different colors of roses and their comparison have a big brunt on the most relationship in your life these days. So roses have been the great choice of flowers for the idea of gifting across the whole world. From Winni, you can send different color rose bouquets to surprise your dear one by online flowers delivery in Bangalore. The different color roses are:
1 Red Rose
Source: greatinspire.com
There is no better way to express your feelings of love than a red rose. It is symbolized by feelings of deep love, affection, respect, and passion. It is also used for wedding decoration. A beautiful red rose bouquet is the best way to expressing your deepest love for that special someone.
2 Pink Rose
Source: wallpapercave.com
The pink color rose is the perfect rose for multipurpose special occasions. A pink rose can express the right feelings without saying a single word.
3 White Rose
Source: onoranzecampagnari.it
White roses are the symbol of purity, loyalty, innocence, and reverence. It is also used in the bridal ceremony. It is a symbol of new beginning.
4 Yellow Rose
Source: flickr.com
Yellow roses are the symbol of friendship, happiness, joy and caring. Generally, yellow roses are used as a gift to your friends on their special day and friendship day. You can also send yellow roses to someone newly engaged and as colorful thank you.
5 Orange Rose
Source: igre123.com
Generally, orange color roses are unique and vibrant. It is the perfect mix of contemporary and classic. Orange roses are the best gift that is surely light up someone's day.


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4 April 2010, Tailgate (First Hour)
Califia interprets the emptying of the Guf as being like the biblical rapture event.
Califia: "To me, I interpret this as like the Rapture."
iON: "Oh, the 'Rupture'. Oh, lord, yeah, let's talk about the Rupture. Oh, hang on to 'em, we're going to the Rupture now. Oh, we've been waiting ever so patiently to get to this Rupture. Yes it is, honey. It's going to be a Rupture more than you know. It is going to be one sight to behold.
Now, let's go into that. You've asked enough. We're good. Now, here we go. The Rapture, that coming into place…Now, if you're going to use – now, you do know the Bible doesn't speak of the Rapture?"
Califia: "Yes, I do know that."
iON: "Good. Good. But that doesn't expunge human creators from embracing all kinds of things that can be. So, that's alright too. Now, what's being described here…now, you have to go all the way back to Shakespeare's fatalism to correctly apply this dynamic of the 144,000 that's going to catch out on the last train to Heaven? OK? So, that's what that's all about."
Califia: "I never believed that anyway, OK? Go ahead."
iON: "I know, but that's what we're talking about, so that's alright. We love it, we love it. But we'll give you the dynamic of what it really is. The Armageddon… means, 'the thinning of the veil'. Well, the thinning of the veil is releasing of the power back to what you had before there was a veil.
So, when you come into that power, then it will be rapturous. Now, we used the word a different way, now. Rapturous means becoming a very delicious rhapsody…this rapturous event…that's getting referenced…they use it as a 'turn or burn' tactic of tactility, 'Get right, or you're going to burn'.
That's the trick. But it's not a trick, because, you know, we jokingly have great fun with that, that people go to Heaven for the weather and they go to Hell for the company…
Now, Bob would call this the ushering of the 'post-informational society systems of knowing'…So, when you come to that place…you have a new experience; a delicious experience, which goes something like this - you get the power back that you had. And that becomes the rapturous event horizon.
All of these things that you've already really…known, becomes into your field of vision or sight. And once it becomes in your field of vision or sight, then what happens is it's something that you can embrace.
It's kind of like when they put in the paper that satellite TV is coming to your area. And that doesn't mean anything to you until they put the dish up and start beaming in the signal, then you too can experience the rapture of DirecTV, or Dish Network.
So, you allow it to flow. That signal is available. The satellites they put up are available to everybody, but until you get the receiver, it will elude you.
Well, this rapture that you're talking about, with the final thinning of this separation between you and your power, once that becomes full on - it's happening to people already…but once it becomes to a place where it can be in your field of sight, then you can have high definition just like everybody else.
Many are going to find this power - this goes back to James with the amperage and the volts; you're going to find out that if you don't increase that amperage, sometimes those volts will get out of hand. They become more as a free radical.
The free radicals don't affect anything, but they do. OK? Because if you electrically charge an event, or an environment, if you do it just right, you'll get what you call a thunderstorm.
See that's the balance of connection of joules of electricity. And there's Ambient hydrogen that's all around all of this.
We're kind of giving you the real technical side of this explanation, so that some of your…other folks listening to this, the knowledge junkies, they got something to chew on just a little bit. It won't be mechanical soft, it will be something they've got to chew on a little bit and tear it off the bone. That's OK.
Now, this rupture, and the rapture that comes into play opens up, for the individual human creator - they come into their power, and the Ascension begins. We've said months and months - as Bob's called it - ago, it's the "End of the beginning," not "The beginning of the end". It's the end of the beginning.
Because now what's happening is, folks are finding out that spooks can flow, and mediums can be smalls and larges, and all of these crazy things everybody says is, ain't; and everything everybody says ain't, is. And then the Is's and the Ain't's don't make no sense, and people are floating in and out; and then there's spirit residue, and, 'I see dead people'. Well, that's alright, because they're there.
Califia: "OK, that was going to be my next question - those that survive the Rupture."
iON: "Yeah, we know. We know. Now, let's get on to the Apocalypse now; the Armageddon, the valley, where the blood is going to run to the second bridle of them horses, for this end all, end all wars and rumors of wars.
That's what it's not actually giving the descriptive adjective to, you see. Because John, the Revelator, stuck in Patmos, he was sort of crossways with this. And this is not the end, this is actually the beginning.
Because what they've done with your scriptures is they've got them backwards.
It starts at Revelation, when you get 'revelatized' – the Revelation is what's trying to get you back to the Garden. That's what you're talking about – Heaven on Earth as it is in Heaven…"
Bob: "iON, the Revelation is the beginning of appropriate remembrance."
iON: "OK, yes. A revelation – revealed, all is revealed. But the revelation doesn't come at the end…it's where you're starting."
Bob: "Yeah, it's when you get the thought. You get the remembrance, which is the thought, which is a remembrance. That's the beginning of on the way to the Garden."
iON: "Yes. And then you get to utopia, and you aren't asking the question, 'Did I survive the Rupture?' You want to know where that apple is that you can know the difference between – have the 'Fruit of Knowledge'. Then you're all ready for it - that sweet delicious fruit that lets you know all.That's where you're heading, and it's good. Now, this dynamic, that's pretty significant, has many folds. Because if you start going back to the churches; especially, the Corinthians, and Ephesus – well, that's Ephesians, and Colossians, and Philemon, and James.
Don't forget those, because that lays out the groundwork for what they're writing to the churches, trying to get them ready for this information amperage increase, because they know the volts are fixing to ramp up.Then, if you do that just right, then you get to 'Sherman on the Mount'. OK? That's Matthew 5:6 and 7 to get that in the full. So, you can get that dynamic. And then at the end of the day, what you're going to find out, indeed and true, that Jesus shaves.
And so, now, does that help the understanding of this primitive version of the exegesis of the scriptures that makes it much more palatable to digest?"
Califia: "It's palatable. It was palatable the other way, after you get to the emptying of the Guf. The emptying of the Guf – why…OK, you said that some will be left, and then others are going to choose to go; the majority is going to choose to go."
iON: "Yes, that's correct."
Califia: "I guess that's going to be the first portion of it."
iON: "That's correct."
Califia: "Because they can't accept the reality…that they're not going to be able to accept something?"
iON: "Yes. They've got rules and regulations...rules and regulations. Some people will not release time. So, that's why Revelation says, 'There will come a time on Earth when time shall be no more.' Now, that's what the book says. It ain't all of this other gobbledegook stuff. It's that there's going to be a time on Earth when time on Earth shall be no more.
That's where we are; in the timeless. Well, if you can't take that, and you've got rules and regulations, it's like, well, you know what, like last call at the bar, "You don't have to go home, honey, but you can't stay here.' That's what it equates to.
And the rules and regulations make that the fastest path to their individual joy. They can't imagine living a timeless existence."
Bob: "iON, that means that they can't handle the amperage and voltage thing you were talking about?"
iON: "Yes, that's a part of it. And then, once they come to that place, then guess what? They get rid of their body. And then they start saying, 'And we'll soon be done with troubles and trials', right? Well, once they do that, then they come into this state of bliss, no contrast.And they go, 'Crap. Now I'm in non-physical and I can't create. I'm happy as a pig in slop about it, but I want to create. I want contrast. I want to choose.' See, if you have nothing to choose…if you have no choices, there's nothing to choose."
Califia: "Correct."
iON: "So, you want to…then immediately, guess what happens - you want to get there and get back, fast. Well, that's when that ushered into that new place, because on your piggyback, you've got all of the unrealized creations of this vast Guf that's increasing, increasing, increasing, increasing. And you know that it's increasing, because look at how many more souls you have on Planet Earth now than you've ever had before."
Bob: "So, that's part of the people returning?"
iON: "Yes. How do you start with two, and get eight billion?"…
Bob: "I'm trying to figure out the limitation of people just expanding. What is the factor – once you assume there's a Guf - that contradicts the normal interpretation of why the population is expanding?"
iON: "Because once you become an ascending being, then you don't go. And once you stop going, then the Guf empties."
Bob: "I'm trying to figure out what's illogical about thinking that the increased population is natural. What's illogical about that, or in your logic, is not appropriate?"
iON: "You can't get the numbers you have from that dynamic, without the Guf, or where the soul structure begins, you can't even wrap around that, as far as even just the carpe diem of having that many souls, individual human creators. You would have run out of everything."
Bob: "I don't get…You're saying that because there's a non-physical, then our thinking that we expand the population naturally cannot be, because you have to include the non-physical fact?"
iON: "Right."
Califia: "What about the parallel worlds…the two of two, and three of three, and those dynamics – couldn't that be expanding the universe also?"
iON: "Yes, and it's expanding the very same way. Because, see, there's many, many, many worlds, but there's only one Guf."
Brian: "If the Guf is expanding, is there anything contracting?"
iON: "Yes."
Bob: "The Guf is contracting."
iON: "Will be contracting. It will overspill. And that contracting…the contracting is the veil…is what's contracting. The veil is thinning. The separation that is between you and the power that is in the Guf is thinning."
Brian: "That's the contraction that's causing the expansion?"
iON: "Right. That's right. That's right. That's the contraction that's causing the expansion. That's exactly correct."
Bob: "The expansion of what?"
iON: "This world…the Guf and this world."…
Bob: "You agree that we thought we expanding our population naturally. That's what you thought a couple of years ago. OK, I assume."
Brian: "Yeah, a few years ago, I thought it was natural."
Bob: "iON, is saying that's wrong. Why is that wrong?"
iON: "…We've been down this rabbit hole…before…"
Bob: "I don't want to squeeze this lemon, but, at least - do the rest of you have the same problem with this issue?"
Brian: "What issue? With the human explosion, he's saying, with the numbers, it doesn't add up. Well, he's saying what's happening is you're actually having spillage from other worlds into this world, and also you're having humans that are not dying anymore."
iON: "Right."
Brian: "They're just living on and on and on, and they're not dying, which is also increasing the population."
iON: "It is indeed."
Bob: "iON, if those factors weren't happening, how many people would be on the planet today, since the time of Moses…what would that population be now, if the factors Brian mentioned weren't here?"
iON: "About a half a billion."…iON (re: the Guf): "It's expanding to such a degree that it's going to empty."
Bob: "Because there's a limit to it?"
iON: "No, because the veil…the damn that's holding the Guf back is thinning. And when it thins, then it's all going to equalize. And when it equalizes, there will be no death. Then you start enjoying the eternalness of your eternal being in this world, in this meatsack. Right here, right now."…
iON: "What we're trying to get to, at the end of the day, every single time without fail or exception, is how to coerce you into knowing that you have a meatsack, and you also have non-physical, and that interaction brings you into your place of power.And as long as that's the end of the day affect, hip hip hooray! If it's anything less, or other than that, it's kind of like, 'Well, what's the point?' You know. Just, be where you are…figure out how to be happy in the skin you're in until time's gone…" ]]


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Tuesday, 28 August 2018
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The NHS have apologised to patients' who contracted cancer through being transplanted with kidneys from a donor who had a rare form of blood cancer.
It is understood the kidneys donated to Rob Law and Gillian Smart would have been rejected by their surgeon, had they been aware of the full donor information.
Mr Law was suffering with end stage kidney disease, for which he required dialysis or a transplant. He initially planned to receive a kidney from his sister, Susan. However, Mr Law was contacted by the hospital beforehand, and advised a kidney had become available from a deceased donor, which was available immediately. Mr Law agreed to receive the kidney as he thought it would save his sister having to go through with the operation to donate hers.
The donor's cancer was not picked up in routine safety checks, and also failed to be detected in a post mortem examination. Pathologists later discovered that the donor had been suffering from intravascular B cell lymphoma, a rare, but aggressive form of cancer.
Ms Hamlyn, Chief Executive of the Royal Liverpool Hospital said the cause of the error was 'human mistake, which was dreadful for all concerned'. It is thought that the cancer may not have been detected due to it being a particularly rare strain.
Mr Law says that although he was anxious about going through with the procedure, he felt at ease in view of the assurance he was provided that the kidney had gone through a process of stringent checks and tests. Mr Law was not specifically told that one of the risks of the transplant included a risk of being given a diseased kidney, or contracting cancer.
Mr Law and Ms Smart are currently undergoing chemotherapy in order to eradicate the disease. Mr Law says he is encouraged by their apology and felt that it is a step forward. He also says he raised awareness of the error as he was 'concerned that nobody should have to go through what has happened to me'.
If you think you think you may have been affected by a medical mistake, Swain and Co have a specialist medical negligence team who can be contacted for free initial advice on 02392 483322.


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BC511 Theological Basis of Counseling (2)
This course offers a consideration of the theological realities that form the basis of a proper approach to counseling.
Special emphasis is given to the nature of God and of man (fallen and unfallen), a biblical definition of the image of
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ministry of counseling.
BC518 Counseling from Proverbs (2)
This course is an expositional study of the book of Proverbs with its special relevance to counseling.
BC519 Counseling from Ecclesiastes (2)
This course is an expositional study of the book of Ecclesiastes with its special relevance to counseling. This course
assists the counselor to work with individuals who are struggling with a materialistic cosmology.
BC521 Problems and Procedures (2)
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Prerequisites: BC501, BC503,
BC511, and BC531.
BC531 Hermeneutics (2)
This course is an advanced examination of the science and art of interpretation, with special attention given to the
application of Scripture to counseling. Various interpretive approaches on key scriptural passages will be examined,
especially as they relate to the biblical counselor and his task.
BC532 Advanced Hermeneutics (2)
This course is designed to continue to develop the skills of the graduate student with the science and art of biblical
interpretation for greater accuracy in the application of truth in a counseling context. A proper hermeneutical approach
will be modeled for difficult passages that are frequently used in counseling, especially as they relate to the use of texts
from a variety of genres in Scripture. The focus of this course is for the graduate student to learn how to properly
interpret each book of the Bible, with its special literary genre and subgenres, in order to be well-equipped to accurately
apply its truth.
Prerequisites: BC501, BC503, BC511, and BC531.
BC542 Marriage & Family Counseling (2)
Marriage and family problems are present in the majority of counseling cases. This course will give an overview of
general marriage and family counseling issues relating to the content and process of counseling. It will then proceed to
specifically deal with some of the major difficulties that troubled marriages and families experience from a biblical
perspective. Included in the course are discussions of the biblical basis and purposes of marriage, family stages, in-law
problems, developing unity, husband/wife roles and responsibilities, correcting communication problems, and how to
resolve conflicts that arise.
BC555 The Biblical Counseling Movement (2)
A study of the history of the modern biblical counseling movement and an active engagement with its current leaders
and the issues being debated among proponents. This course involves attendance at the annual conference of the
Association of Certified Biblical Counselors.
BC556 ACBC Membership Seminar (2)
All students are encouraged to seek membership in and certification by the Association of Certified Biblical Counselors
(ACBC). This seminar transitions students from the application and examination requirements for ACBC certification
to the required supervised counseling.


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Top 5 Women To Challenge Ronda Rousey
Ronda Rousey will be defending her Raw Women's Championship against Alexa Bliss at the WWE PPV Hell in a Cell. It looks like Ronda will keep her title and go on to another feud while Alexa will move away from the championship scene for some time. After Alexa Bliss who should challenge for the title? Here is my Top 5 women I think should challenge Ronda Rousey.
Nia Jax
I know that these two were already in a feud, but I think it's possible that Nia Jax can work her way into a match again with Ronda Rousey. Her feud before didn't seem that interesting to me when she was champion. Maybe it would be different if Nia was chasing Ronda for a shot at the title. It also wouldn't hurt if she showcased her power more. Nia could prove that she is in fact not like most girls.
Sasha Banks
The look on Sasha Bank's face when Stephanie held a ceremony for Ronda Rousey after she won the title says it all. She looked so upset for Ronda cutting in front of the line because of who she is. The WWE could take that moment and run with it. This could be the perfect time for "The Boss" Sasha Banks to make her presence known again too.
This seems like it could happen any minute now. They have been friends and training partners for awhile, but that can change quickly. How long will it be before Natalya gets jealous of Ronda? Natalya will be tired of seeing somebody with the title that she thinks doesn't deserve it. This would also be a nice feud for Ronda to develop more and work with somebody she trusts.
Ember Moon
The WWE isn't doing anything with Ember Moon at the moment. That's just a shame to me. She has a lot to offer and I hate seeing her athleticism go to waste. Ember would play the underdog role in this one, and I can see the fans cheering for both. If she was to feud with Ronda I don't see it being a long feud but the spots she would bring could be great for them both going forward.
Ruby Riott
This feud is another one that makes sense to me. Ruby Riott has the talent and her squad to make this feud fun. Alexa used similar tactics with using others to distract and attack Ronda. They were no Riott Squad though. It would show how Ronda really handles the numbers game. I think the Riott Squad would make Ronda's life in the WWE very hard and interesting. If done correctly this could be a very nice feud.


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If this is the only life we have, how does that affect how we lives our lives, how we treat each other, and how we cope with death. As a follow-up to one of Kickstarter's most successful publishing projects, photographer and filmmaker Chris Johnson introduces us to some of the many voices from his book.
Join Chris as he explores issues of joy and meaning and travels around the globe meeting people from all walks of life and backgrounds who challenge the false stereotypes of atheists as immoral and evil. Learn the stories behind the book in interviews with some of our greatest thinkers. From Daniel Dennett and A.C. Grayling, to Julia Sweeney and Robert Llewellyn —learn the various ways many atheists have left religion to what they consider to be a better life filled with love, compassion, hope, and wonder.
Discussion to follow. Refreshments served.
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Entry to our 100-year-old building and meeting rooms is available for most wheelchair users with prior arrangements. Please call ahead (212-874-5210 x 107) for setup of our portable system and plan to arrive one hour before start time.


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And that time I showed how I was completely kind of horribly somewhat wrong, and that Manhattan is nothing but an island-nation of nothing but women?Now it's time to take a look at the other half of the puzzle: the ratio of single men to single women in the San Francisco Bay Area.I've mentioned before that several years ago, I completely stopped dating Russian women.I've discussed the general reasons, but I don't think I've ever given specifics as to why I made this decision.
Reedus was in a five-year relationship with model Helena Christensen.
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The actress, 40, kept her outfit simple with a black jacket and a long cream skirt while keeping her should-length hair slightly tousled.


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Australian Travel Posters Wall Calendar 2019
Beautiful spiral bound wall calendar - 230 x 320mm - printed single sided on high quality, archival grade paper stock. The 'frame-worthy' selection of twelve stunning images makes this calendar a perfect, lasting gift and an easy size to post. Published by Blue Island Press in Sydney. 100% Australian Made.Island Press in Sydney. 100% Australian Made.
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The treatment courses are as your doctor recommends. You will start seeing the changes in a few months; however, to maintain that perfect body shape and structure of muscles is more difficult that it seems. You must take proper care to follow a nutritional diet, and also have an exercise regimen that will help you maintain. Maintaining muscle tone of your body is absolutely pertinent for the overall shape of your body.
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If you've suddenly found that your fitness regime has taken a turn for the worst now that summer has been and gone and the weather's turned nasty, then it's no doubt you're starting to feel a little tapped of energy. But don't despair; there is a ton of ways to stay fit without exposing yourself to all that nasty weather! And with great deals and discounts available from gyms like LA Fitness, you'll be back to your old self in no time.
Half time instructor just read from stuff we got sent second time guy was only interested in himself and first course only got 5 classes second course I gave up after first one hubby made it end which had to be extended as trainer n...ever turned up! What did we learn? To never do it again!! We feel conned and we're brow beaten by team member to do second course!! It was totally time wasted tonight my hubby went to last class he was home 15 minutes later!!! Shame on you puregym for not training staff to deliver a course of excellence and not even know when trainer wasn't either trained or bothered to turn up!!!! Totally ripped off both my hubby and myself!!! Omg this is NOT good PR for puregym!!
What was once a friendly and organised gym has turned into a miserable experience since pure gym too...k over from soho gym in Lewisham. They released nearly all the instructors, some of whom had been working there for 20+ years and had built up a loyal clientele. No notice, no suitable replacements and now most classes are taken by PTs who have had little or no training. It's a joke and dangerous to train with instructors who do not appear to be qualified to teach group classes. The entire atmosphere has changed and loyal gym members have left in their droves. The low prices are not an incentive to stay. I'd rather pay more and have the excellent Les Mills classes taught by proper Les Mills instuctors thanks... just as they were before. See More


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When made use of to satisfy prescribed things of those conditions, credits primarily based on cooperative/internships or YOURURL.com similar encounters ought to consist of an acceptable tutorial component evaluated by the program college.
- 341 Visitors


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After a marriage built on lies, how can you ever learn to love again?
A sweeping, breathtaking story of love and betrayal from the Number One Sunday Times bestselling author of The Tea Planter's Wife. A Richard and Judy Book Club Summer 2018 pick
Only Dinah Jefferies or Penguin Books will contact you for communications relating to Dinah Jefferies' books. Privacy Policy


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If you have ever been to the town of Zastron in the Eastern Free-State, South-Africa, you will know how intensely icy the weather can be during winter. On a recent visit to the in-laws, I stumbled upon punnets of wonderfully ripe plums in the local community market. I thought about creating something that will warm you up from the inside, and what better than to combine plums with the truly South-African sherry derivative of Old Brown's Sherry – popularly known as OBS. This jam will make your toes curl warmly. Guaranteed.
Warm-me-up Plum Jam with Old Brown Sherry
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Go Travel | Go Explore | Go Solent
Welcome to Go Solent Motorhome Hire. The South's leading supplier of luxury Motorhome rentals. Situated in Poole, Dorset, with its award winning blue flag beaches, nearby places of historical interest and within easy reach of the New Forest, it is the perfect location to start your adventure. The popular counties of Devon and Cornwall are just along the coast.
We have a wide range of fully equipped Motorhomes that are all 2017/2018 registration and are prepared to a high standard ready for your travels. We have a range of models suitable for everyone, from compact 2 Berth Van Conversions to our large 6 Berth Motorhomes.
All models come fully equipped with everything you need for your trip including crockery, cutlery, pots and pans, outside table and chairs, bike racks* electric hook-up cable and levelling blocks.
"We pride ourselves on giving you the very best customer service, with no request too small."
Go solent also offer all their customers a 10% DISCOUNT
when they visit any 'Camping and Caravaning Club' site.
(Note: Not available on Tribute Models)
Go Solent Travel Blog
Click below to see all of the places our customers have travelled to in the UK, as well as the route they took, what they got up to and a photo from the trip. Keep coming back to our Travel Blog as it gets updated with more photos from our adventurous customers.
What our customers are saying about us…
Our Fleet of Motorhomes
Go Solent offer two types of motorhome, panel van conversions and coachbuilt motorhomes.
View our range of High Spec Luxury Motorhomes with a range of models to suit everyone. From spacious 2-4 berth options and Motorhomes that sleep up to 6 people.
4, 5 & 5-6 Berth
Van Conversion
View our range of stylish Tribute van conversions for those who prefer a more compact option. There is a choice of 2 and 4 berth models available.
2 Berth
Corporate events in style and comfort
Go Solent cater to the corporate market. Our motorhomes have been used by companies who have required additional accommodation. Our luxury motorhomes are perfect for your corporate events.
Check out the list of event ideas below, our motorhomes are a popular choice for these events.
12th – 14th July 2019
British Grand Prix – Silverstone – Book up early so you don't miss out on this event! See here for details on securing a camping pitch and electric hookup information.
September 2019
Burghley Horse Trials – Travel to events in luxury. Book up one of our motorhomes for this event. Tickets for this event will be available to buy from April 2019. See here for details on caravan/motorhome access to this event.


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Cape Town - The boy who so wanted to play soccer overseas but was tripped time and again by Home Affairs has now sued the department.
George Maskini, 13, from Brooklyn in Milnerton, is preparing to sue them for R461 000. In court papers the family says as a result of the departments gross negligence by its failure to issue the correct and valid travel documents, he could not be part of his Thailand and Dubai tour.
George made headlines for trying to leave after receiving two opportunities.
Read: Teen soccer player now guns for UK
Soccer kid's dream ends at the airport
Passport hitch again clips aspiring teen soccer star's wings
Boy's soccer dreams given new life
Then deputy minister of Home Affairs, Fatima Chohan, stepped in and handed him what was thought to be a passport, but it turned out to be travel document which showed his nationality as South African.
That conflicted with the barcode on the travel document which identified him as from the DRC.
This led to George missing the tour to Thailand. On hearing of George's plight, Rostoem Simons of Simsport Eagles offered him a spot in the team for a Dubai trip. His exasperated mother said the team, with George, was ready to leave when the unthinkable happened, once again.
Maskini said a week before the Dubai trip in April, she went to the Department of Home Affairs for confirmation that the passport that was given by the deputy minister was active. George's umpteenth attempt at leaving the country was thwarted yet again. He could not travel with the team to Dubai as he was advised at the airport that the latest passport he received from the deputy minister was cancelled and declared lost and stolen
"What made us decide to take them to court was after the Dubai incident. When I went to Home Affairs to get answers, no one could explain to me properly what happened and it just made me realise that they are heartless," his mother, Bampende Maskini said.
"I can confirm that we are finalising our court papers which will be soon served at the Department of Home Affairs after their failure to respond to our letter of demand," attorney Romeo Tsusi said.
Home Affairs had not received the court papers yet and could not respond.
Cape Argus


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President Trump's actions that overturned some protections for transgendered students does not take away students' rights, according to a lawyer in a Pennsylvania case. A joint letter form the Departments of Justice and Education, issued Wednesday, said it's up to states and local school districts to decide if transgendered students are allowed to use the rest room that match their gender identity.
According to Attorney Omar Gonzalez-Pagan the Lambda Legal attorney that represents three transgendered students in a law suit against the Pine Richland School District, his clients are still entitled to protection. "It ultimately does not change what the federal law requires. The federal law simply requires school districts to treat their students with equality and respect in all aspects of their lives, including rest room preference," said Gonzalez-Pagan.
In September, the Pine Richland School District enacted a policy requiring students to use rest rooms and locker rooms based on their sex assigned at birth, or use separate facilities.
Source: Local News


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Condo v Single Family Home
There are many choices to be made once you choose to purchase your own residence. For countless buyers, the very first initial decision must be made in between the two fundamental varieties of residential real estate investments-- the house or the condo. Each on has advantages and also disadvantages, and the journey of dwelling in each can differ considerably.
For family groups, the draw of a single-family home is obvious. Having said that, every buyer must at the very least know the essential contrasts between these kinds of properties long before they dismiss one or the other. Based upon your situation, you may find that a condo or a home is the only sensible selection for you.
Pros and Cons of Condos and Homes
Size-- In general, the dimension of a condo is more limited than that of a house. Of course this is not always the case-- there are plenty of two bedroom homes available with less square footage than large condominiums. That being said, condos are required to build up over out, and you can easily anticipate them to be smaller sized than many houses you will take a look at. Depending on your needs a scaled-down living space could be suitable. There certainly is less space to tidy as well as less space to gather clutter.
Upkeep-- This is another spot in which some purchasers like condos-- particularly older buyers that no longer feel up to maintaining a yard or landscaping. When you acquire a home you are accountable for its upkeep including all inner upkeep, You likewise can have a considerable quantity of outside maintenance, consisting of mowing the lawn, weeding the flower beds, and so on. Some people take pleasure in the work; others desire to pay specialists to accomplish it for them. One of the important questions you ought to find out well before making an offer is exactly what the condo fees covers and precisely what you are responsible for as a property owner.
Whenever you obtain a condominium, you shell out payments to have them keep the premises you share with all the additional owners. Frequently the landscape is created for low routine maintenance. You also must pay upkeep of your specific unit, but you do share the expense of upkeep for community items like the roofing of the condo. Your total workload for routine maintenance is generally much less whenever you reside in a condominium than a house.
Personal privacy-- Houses tend to win out in this regard. A house is a self-contained unit typically separated by at least a little space from other houses. In contrast, a condominium shares space with other units by definition. If you value privacy and desire space from your neighbors house is almost always a better option.
There are certain perks to sharing a common area just like you do with a condo however. You commonly have access to better facilities-- swimming pool, spa, hot tub, gym-- that would definitely be cost limiting to purchase independently. The tradeoff is that you are extremely unlikely to have as much privacy as you might with a house.
Financing-- Receiving a mortgage on house vs. a condo may be extremely different. When buying a house, it is fairly simple. You essentially get the kind of mortgage you are looking for, which is it. You are able to choose the type of loan whether it is a conventional, FHA or perhaps VA if you qualify. With a condo, you must verify upfront that you will have the capacity to utilize certain sorts of loan products.
Location-- This is one area in which condos can frequently supply an advantage based upon your main concerns. Simply because condominiums consume much less area than homes, they are able to be located a lot closer together.
Generally, houses are much less likely to be located directly in the core of a city. Whenever they are, you could presume to pay out a pretty penny for these. A condo might possibly be the only affordable solution to own house within the city.
Control-- There are certain different arrangements purchasers decide to take part in when it relates to investing in a home. You could buy a home that is basically yours to do with as you will. You can purchase click over here now a house in a local area in which you become part of a house owners association or HOA.
You could likewise buy a condominium, which usually belongs to a community organization that supervises the maintenance of the units in your complex.
Rules of The Condominium Association
For individuals that really want the most control, buying a single-family residence that is not a part of an HOA is quite possibly the absolute best bet. You don't get the safety net that an HOA is meant to preserve.
If you purchase a house in a community with an HOA, you are most likely to be much more limited in what you able to do. You will have to respect the policies of the HOA, which will typically control what you may do to your home's exterior, the amount of cars you are able to have in your driveway as well as whether you will be able to park on the roadway. Nevertheless, you receive the benefits discussed above which can keep your neighborhood inside particular high quality specifications.
Those purchasing a condominium will end up in much the same place as house owners in an HOA-- there will certainly be regulations, and there will definitely be membership fees. There will likewise be an association to oversee everything. With a condominium, you are sharing more than a regular HOA. You share the roof with your next-door neighbors and perhaps some other common places-- most of which you will likely also share fiscal responsibility for.
Cost-- Single-family residences are usually more expensive than condos. The reasons for this are many-- much of them noted in the prior segments. You have a lot visit this site more control, personal privacy, as well as room in a single-family house. There are benefits to investing in a condominium, among the primary ones being expense. A condo might be the perfect entry-level house for you for a wide array of factors.
It falls to you to determine which matches your present life-style the best. Be sure you allow adequate time figuring out Visit Your URL which makes more sense both from an economic as well as emotional viewpoint.


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This book seems more like ghosts of Christmas Future than fiction. Frightening.
Anyway, this book marks my halfway mark through my Book of the Month catchup. I think I'm making good progress.
I've had a low grade fever all week, so I am under the care of Nurse Fluffers. If I'm in my chair, you can bet money she's in my lap. If I'm in bed, you can guess she's curled against my hip. Good thing she's a tiny little girl.
Bryan was given a rental truck. A 2017 Dodge Ram 4x4 that even has remote start. It's so nice it's depressing is to know we will have to hand it back over in a few days. But I got to drive it. Talk about nice. It's so tall I had to literally lift my bad leg into it because it couldn't reach that high.
Think positive thoughts. My son tests for his blue belt in the morning. :)


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Life-stage funds take the mystery out of asset allocation
NEW YORK Automatic payroll deductions have made saving for the future easier than ever, but for millions of Americans who participate in employer-sponsored retirement plans, figuring out how to divvy up those investment dollars remains a mystery.
Faced with a bewildering array of mutual funds, workers with 401(k) and other tax-deferred savings accounts often make poor choices when it comes to asset allocation, which experts say is one of the most important concepts of money management and financial planning.
To help simplify this process, fund companies are churning out a growing number of "life-stage" products that automatically divide your money into blocks of stock, bonds and cash, appropriate for your age or tolerance for risk.
The idea is to provide one-stop shopping for investors who lack the time, inclination or knowledge to manage their own assets on an ongoing basis and thats more than half of us, according to a study conducted earlier this year by John Hancock Financial Services.
People are so poorly educated and disengaged when it comes to investing, the survey found, very few are on track to save the 75 percent of preretirement income typically thought to be needed to maintain their lifestyle once they stop working.
"While most individuals in America are more than willing to save for retirement, they either cant handle, or dont want, the responsibility of investing," said Michael T. Porter, senior research analyst with fund tracker Lipper Inc.
"You have all these 401(k) plans offering a dozen or more investment options. Deciding on the right mix can be a challenge, to put it mildly. To make it easier, these life-stage funds combine a host of stock and bond funds into a single fund. It simplifies the process."
If you havent yet run across one of these life-stage, or "hybrid" funds, chances are you will soon. They are now offered by 55 percent of large company 401(k) plans, up from just 35 percent in 2001, according to Hewitt Associates. And their asset levels at $57 billion at the end of last year, according to the Investment Company Institute are on the rise.
Best of all, experts say, they work. A follow-up study conducted by Manulife USA, the parent company of John Hancock, found that 401(k) participants who contributed to a life-stage fund between 1999 and 2003 earned better returns than those who selected their own investments. This was largely because investors tended to stick with them through market swings, said Bob Boyda, senior vice president of investment management services at Manulife Financial Corp.
Life-stage funds come in two flavors: the somewhat older "life-style" funds maintain a predetermined allocation based on risk tolerance; the newer "life-cycle" funds automatically rebalance over time, according to the investors retirement date.
Life-style funds, which emerged in the 1990s, generally identify a risk level in their name, such as "moderate allocation" or "conservative allocation." In theory, younger investors with longer time horizons would start out with a fund of moderate risk, and at some point would decide to move to a more conservative allocation. The problem, experts say, is that investors often fail to make this change; in fact, the John Hancock survey found nearly half of investors never make any changes at all to their contributions or asset allocations once theyve started a retirement plan.
The newer life-cycle funds, also known as "target maturity funds," aim to fix that by automatically adjusting the balance of stocks and bonds to more conservative levels as time passes.
One thing to consider whenever youre shopping for a "fund of funds" is fees. Most companies charge expenses that are about equal to what an investor would pay to own the underlying holdings, but check this point carefully, and make sure you dont wind up paying a load, or sales charge.
Either version would be a good option for someone who likes the idea of having a professional manager make allocation decisions for them. But the John Hancock study and other research by behavioral finance experts suggests most people "need the extra step" offered by the target funds, said Jerome Clark, portfolio manager for retirement funds at T. Rowe Price.


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2nd Workshop on REMIT Implementation and RRM servicesShow all
Dear Market participants,
We would like to remind you of 2nd Workshop on REMIT Implementation and RRM services organized by OKTE, a.s. that is taking place on 10 September 2015 in Hotel Holiday Inn, Bajkalská 25/A, Bratislava, 9:00 - 12:30 CET.
The aim of the workshop is to inform electricity and gas market participants on transaction reporting obligation fulfilment in accordance with REMIT legislation and RRM Services to be provided by OKTE, a.s. Detailed agenda is attached.
The workshop is free of charge, participation is subject to registration. Due to capacity constraints, representation is limited to 2 persons per company. Please do not hesitate to send the names and e-mail addresses of your representatives until 8 September 2015 to: email@example.com.
It is possible to use hotel parking facilities - inform the reception of the hotel that you are participating at our workshop.
Programme is available HERE
We are looking forward to meeting you at the workshop!


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Simplistic Memcached Cluster MgmtRich Kucera Feb 12, 2015 11:45 AM
Here are my fileTemplateBundles for simplistic memcached mgmt in a RHEL/Centos/SL environment (the standard yum memcached install, I don't particularly like the standard rhel way, and would rather compiled standalone version in /usr/local, but short on time).
That is you can add/deregister (and remove via the "Purge" button) a cluster of up to 10 instances to whatever hosts you target.
There's a simple port checking tool that should be used in a Script server to figure out which ports to use.
Who needs containers when you have system mgmt?
Edit: re-uploaded process mgmt fixes.
Edit: added memcached restart bundle -- a two-liner that is the point of the whole exercise (revisited saltstack for this purpose but ran screaming once again).
Note: I now feel the unreg bundle is slightly flawed design -- it should be design to be wired directly to a destination directory and name extracted from rhq.deploy.dir -- see restart bundle for right idea.
filetemplate.txt.zip 853 bytes
filetemplate_unreg.txt.zip 347 bytes
memcached-initd.zip 1.2 KB
memcached-syscfg.zip 717 bytes
check-port-avail.sh 74 bytes
filetemplate_restart.txt.zip 369 bytes


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This week on Instagram, French Montana celebrated his 30th birthday with the Kardashian clan, Cam'ron and his girl JuJu showed off their comedy side, and Chance The Rapper received a special honor from the city of Chicago. Plus, 2 Chainz hung out with a billionaire, and Tyler, The Creator linked up with one of his idols. Check out all that and more in The 25 Best Hip-Hop Instagram Pictures Of The Week.
Above: Kris Jenner, Kim Kardashian, French Montana, Khloe Kardashian, and Kylie Jenner
Date: November 11
Caption: #themob just recovering from the best night of my life @khloekardashian @krisjenner @kyliejenner @kimkardashian


text: Category Events - United States, Springfield (IL) "AFTER THE TAXES" DINNER Sunday, April 15, 2018 5:00pm – 8:00pm Let Island Bay Yacht Club help you celebrate the end of a tough tax year. After you have written that check to the IRS and not much is left over, come out to the club and enjoy a dinner that is affordable. $16.95 per person Schedule A Salad Caesar Salad Capital Gains Dinner Roasted Pork Loin with a Pear Demi-Glace Or Grilled Breast of Chicken with a Pesto Cream Sauce Baked Potato or Rosemary and Garlic Mashed Potatoes Sautéed Medley of Mixed Vegetables Sister Schubert Rolls and Butter Standard Deduction Dessert Your choice of Two Layer Chocolate Cake, Strawberry Shortcake or Warm Apple Pie Don't forget to sign up for the "Piggy Bank" Raffle! The deadline is coming…escape the tax penalty and call the club office at 529-5418 for your reservations.


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- This event has passed.
TravelPeople MICE Connection Session, Sandton
March 1, 2018 @ 12:00 pm - 4:00 pm UTC+2
Are you a PA / Secretary who organises conferences & events for your company? Perhaps a Professional Conference Organiser / Travel or Tour Consultant specifically dealing with MICE [Meetings / Incentives / Conferences / Events]?
Then you are invited to our next TravelPeople complimentary MICE Connection Session!
Johannesburg/Sandton MICE Africa: 1 March Save the date!
Thursday 1 March @ the Inanda Club, Sandton.
Registration & Networking Lunch 12h00 – 13h00
Connection Session 13h00 – 16h00
Cost: Absolutely free and lovely prizes to be won too!
RSVP for catering purposes by Monday 26 February 2018
For more information and to book your place, CLICK HERE


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Newcastle United boss Alan Pardew admits there's pride returning in the Northeast over their football club.
Toon can go second with victory over Everton today.
"When I've been in and around fans and in the city, most of the people are just really pleased with the way things are going," said Pardew this week. "There's a pride and maybe this team have gone a long way towards putting a spring back in everyone's step in the city.
"It's a huge motivation to potentially go second. In my mind, there are a couple of goals for this game. The first is to possibly go second, even if it is just for a few hours in the afternoon. And the second is for us to get to the next game unbeaten because I think that would be a real coup for us as a club."


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E-mailed links don't work? Fix 'em!
Question: Sometimes I receive an e-mail with a web link in it, but when I click on it, the web page fails to come up. What can I do about this? —F.H.
Answer: There may be one of two different things happening. It may be simply that the web page address is incorrect, or the address could be so long that it has wrapped to a second line and your e-mail program has linked it incorrectly because it only "see" the first line (or both things could be happening!). Here's how to fix it.
If the link is underlined and highlighted blue, then it is clickable. So click on it. Your web browser window should open and display the page.
If it displays an error like "page not found", then look at the top of the web browser where the web address (sometimes called the "URL") is located. Make a note of the web address that was used and go back to your e-mail and compare the two.
Often, if the web address in the e-mail is very long, it may have wrapped to a second line of text in the e-mail. Chances are that the second line of the Web address did not get highlighted blue as part of the link, and therefore it was transmitted incorrectly to the web browser when it opened. When this happens, it's like dialing a phone number and leaving out one or more digits from the end of the number. A "page not found" error is the web browser's way of saying you've "dialed a wrong number".
To fix it all you have to do is cut and paste the part of the web address that didn't get used into the web browser, and hit your Enter button to try again.
If the following web page from [link removed].com didn't display properly — http://www.####/exec/obidos/ASIN/B0000488VH/
ref=pd_gw_tst_1/104-4075729-2891169 — it might only send the first 72 characters of the address to the browser, which means that the last 13 characters — 75729-2891169 — weren't part of the address that the web browser tried to call up. This tends to happen when the sender's e-mail browser is set to send "text-only" e-mails. By default, the sending e-mail program puts a text wrap command after 72 characters of a line of text. Check to make sure that no blank spaces have crept into the web address, and make sure none of the characters in the address have been deleted or missed during cutting and pasting.
If the web address wraps to a third line, you'll have to copy and paste that too, so the whole web address gets into the browser.
If the web address still doesn't work after trying the tips above, contact the person who sent you the address and ask them to send it again. They may not have sent you the whole address.
If you frequently send web addresses and your recipients often complain that they don't work, check to see how your e-mail program is sending your e-mails. E-mail programs send messages in either "text-only" or HTML format. HTML stands for "Hypertext Markup Language". It is a programming technology invented to build web pages. When used in e-mail, it enhances the look and feel of messages, allowing the use of different fonts and graphics. It also makes sure links are clickable.
If you want to eliminate the problem of broken links when sending e-mail, set your e-mail to send in HTML format. In Outlook 2000, that can be done under the Tools menu. Go to Options, select the Mail Format tab, and change the Send this message format pull-down menu to HTML, and click OK. In Microsoft Outlook Express 5.5, in the Tools menu, choose Options and under the Send tab, you'll see a Mail Sending Format section. Choose HTML and click OK.
If you use Netscape Messenger 4.7, choose Preferences in the Edit menu. Click on Mail and Newsgroups and under that heading choose Formatting. On the right, under Message Formatting, choose Use the HTML editor to compose messages. Click OK.
If you prefer to send "text-only" e-mail (which by the way, is safer to use because it's less susceptible to carrying viruses, etc.), you can eliminate sending broken web links by changing your characters-per-line length to the maximum. In Outlook, the default is 72 characters per line and the maximum is 132 characters per line. If you do change, your Web browser will make each line longer and chances are that most URLs will fit into one line of text without wrapping it in the middle. Those settings can be changed if you set the mail program to "text-only" and look for a "settings" or "advanced" button of some sort.