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BET OF THE WEEK--Author Sidney Sheldon, feted at the home of Washington hostess Jeanne Viner this week (for his new book, "Windmills of the Gods"), reportedly ran up to guest Kitty Kelley. An onlooker tells us that Sheldon told Kelley that her book on Frank Sinatra, "My Way," was going to sell 2 million copies--in fact, he would bet on it. The payoff, according to a pal of Kelley's, is first-class air fare to Los Angeles and a Sunday-night dinner at Matteo's. Why? According to photographer Stanley Trettick, to whom Kelley dedicated her Sinatra book, she at first didn't want to bet against herself. But the dinner at Matteo's was perfect because it's Sinatra's favorite restaurant.
MORE CUOMO--Politics aside, the Center for Law and the Public Interest anniversary party honoring attorney Frank Wheat netted $100,000 for the public-interest law firm. Center founder and dinner co-chairman Carlyle Hall said that the firm, founded 15 years ago by four associates from O'Melveny & Myers, was the country's "only full-service" public-interest law firm. Wheat and wife, Nancy, along with dinner co-chairpersons John Phillips and Marsha Kwalwasser, joined former Deputy Secretary of State Warren Christopher and his wife, Marie, and hundreds of downtown types Wednesday night at the Music Center. There was a touch of presidential campaigns past, as veterans such as Harold and Grace Willens, UC Regent Stanley Sheinbaum and Max Palevsky gathered at the private reception preceding the dinner.


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subset: commoncrawl


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The Next Big Things Heads to JAMBANA™ One World Festival
Two of Reggae's hottest rising stars who have been dubbed 'the next big thing' are headed to JAMBANA™ One World Festival thanks to VP Records! Ikaya and Dalton Harris are two voices whose music has been blazing on radio airwaves around the world for the past year. Ikaya's hit song… Continue reading


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My sincere thank you's to all those who came to our GRAND OPENING LAUNCH PARTY ❤
It's a great start meeting new friends and expanding our bridal network. I love my job as a Bridal & Fashion Stylist and Planner and am looking forward to meeting new brides and grooms that need advice on planning your special day. Our TEAM are experts – and we respect all genders, cultures and religions – it's all about LOVE when it comes to Marriage.
Lets connect you to the right people so we can plan your special day. If you are needing a wedding gown / brides maid dresses / suits / music / decor / photography & video / make-up and hair / catering / bridal boot camp / event planners, limo rentals etc…. – we can refer you to our TOP TALENT – we are a one stop wedding planning group and we want to WOW your WEDDING.
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Stylists – Myra Miks / Jennifer Logan-Manzer
Sponsor – Theresa Hughes (Coca-Cola)
Photo Courtesy of Jennifer Logan-Manzer


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Remember this guy?
His amazing video went viral about two years ago and this week, it paid off once again. In 2012 he was signed to the Kansas City Chiefs and released shortly after. Earlier this year, he was signed to the Dallas Cowboys and again was released after only a couple of months. Now the Cleveland Browns have swooped up the quarterback and it looks like he may play in their regular season.
Cleveland.com reports that, "The quarterback who used to be known as "A.T." became "Trick Shot" in Kansas City, a nickname that he concedes has resurfaced in Berea. Do players ask him to demonstrate the skills that have produced 3.4 million page views? "Yeah I have heard a few guys mention it but I try and shy away from it," Tanney said."
If you ask us, Tanney should embrace his internet fame.
Thankful for everything the Jones family and Dallas staff has done for me. Great organization. New chapter starts in Cleveland today #Browns— Alex Tanney (@AlexTanney) November 26, 2013
Cleveland fans seem pretty excited about the new addition to their team (or they're just really sick of the quarterback they already have).
Alex Tanney? Ok. Start this guy over Weeden just so we have a reason to watch.— Chad Kibler (@ckibler11) November 26, 2013
Alex Tanney will be better than Brandon Weeden. Then again, so would kidney stones.— Kyle Kramer (@KyleinClyde) November 26, 2013
Hi, @AlexTanney. Welcome to Cleveland! Love the trick shot video. Especially since we're just looking for a guy to throw to orange helmets.— NOTSCCleveland (@NOTSCCleveland) November 26, 2013
Alex Tanney better play Sunday. There is honestly nothing to lose— Mr. Ping Pong Wizard (@_Code_14) November 28, 2013
Basically the Cleveland Browns are like the real life South Central Louisiana State University Mud Dogs. They'll take a risk on an internet sensation just like the Mud Dogs took a risk on a crazy water boy (being a little desperate helps too). Here's hoping this risk pays off.
The views and opinions expressed herein are those of the author's alone and do not necessarily reflect the views of Ora Media, LLC, its affiliates, or its employees.


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THE UPSURGE in the Canadian dollar to a 13-year high against U.S. currency, combined with a drop in temperature and hurricane troubles along the Gulf Coast, has triggered stronger demand for Hawaii among Canadian snowbirds who are planning their annual migration to warmer climes.
Snowbirds are known to travel long distances and to cross oceans to get to their winter quarters, but in the past, the cost to come to Hawaii has deterred some of them from traveling to Hawaii.
Visitor arrivals: 188,381, up 10.1%
Average length of stay: 12.99 days, up 0.6%
Visitor days: 2.4 million, up 10.8%
Average daily spending: $128 per person, off 0.4%
Average trip spending: $1,656 per person, up 0.2%
Total expenditures: $312 million. up 10.4%
"We've been trying to get to Hawaii for 38 years--- ever since, we got married," Ron Newsome said.
Low airfares combined with the increased value of the Canadian dollar, enabled the couple, who were traveling with fellow Canadian friends Dan and Helen Lefebvre, not only to travel to Hawaii but also to cruise the islands on NCL America's newest home-ported vessel Pride of America.
The Newsomes and the Lefebvres are representative of a new flock of Canadian visitors who are undeterred by paradise premiums and will part with their pennies in exchange for entertainment and activities -- if the price is right.
That price has been attractive lately with Canada's dollar closing Friday at a two-month high of 86.02 U.S. cents, just off its 13-year high of 86.26 on Sept. 30. Taken another way, one US. dollar buys C$1.16.
"Canadians are a more value-conscious clientele, but we are trying to remind them to get out and experience Hawaii by participating in snorkeling trips, lavender farm tours or to choose something else from the plethora of other activities that we offer," said Elizabeth Johnson, managing director of travel industry partnerships for the Hawaii Visitors and Convention Bureau in the United States and Canada.
The payoff for this kind of marketing has been folks like Irene and Joe Sergi of Hamilton, Canada, who said they planed to stay in a hotel, snorkel and visit the Polynesian Cultural Center during their stay in Hawaii.
"Everyday is filled," Irene Sergi said last month after landing in Honolulu. "This is the trip of a lifetime."
VISITORS FROM Canada, which represent Hawaii's fourth-largest market after the U.S. West, U.S. East and Japan, have the potential to increase dramatically as the population begins to yield a greater number of active seniors, like the Sergis, who can afford to go south for the winter.
About 19 percent of Canadians plan to travel outside of Canada this winter, according to a recent Conference Board of Canada Survey.
The Hawaii Department of Business Economic Development and Tourism claims 2 percent of these vacationers will visit Hawaii between November and March and will average a two-week length of stay, the longest amongst Hawaii's visitor groups
Canadian tourist arrivals were up 10.1 percent through the first 10 months of the year, the HVCB said.
"Canada is a very important market to Hawaii tourism," said Frank Haas, marketing director for the Hawaii Tourism Authority.
"It's the fourth largest, but the majority of our visitors originate from the U.S. or Vancouver."
Canadian tourist arrivals were up 10.1 percent during the first 10 months of this year. Above, Canadian Bee Tully, of Vancouver, British Columbia, removed her luggage from the carousel after arriving on an Air Canada Flight last month at Honolulu Airport.
Canada currently contributes a significant 5 percent of total visitor days to Hawaii, mainly during the winter months. In addition, Canadians stay an average of about 13 days, about 30 percent longer than U.S. visitors, he said.
But while Canada is a potentially large market for Hawaii, it has shown little long-term growth over the past decade, he said.
Increased competition from other destinations, which actively recruit snowbirds, has diminished the market, Haas said. In addition, the recent success of Hawaii's visitor industry has made it difficult for Canadians and other travelers to book accommodations and air seats, he said.
THIS YEAR, the visitor industry may see greater turnaround from the Canadian market. Damage from hurricanes and increased gas prices have led many Canadians to consider traveling to Hawaii over other competitive destinations such as Mexico, Florida or the Caribbean, said Helen Lefebvre, an Air Canada employee and repeat snowbird to Hawaii.
"We always come to Hawaii in November or October of each year," she said. "Mexico is also a very popular destination, but this year, the terrible hurricanes on the Atlantic Coast will bring more people to Hawaii."
Since many of the destinations that snowbirds like to visit have been decimated, Hawaii will see a lot more snowbirds this season, said Mike Paulin, president and chief executive officer of Aqua Hotels and Resorts, which specializes in hotel condominium accommodations.
"The snowbirds will start coming about the middle of November as soon as the first blanket of snow covers the ground, and they'll keep coming through Easter," Paulin said,
Canadians also will have more opportunities to visit Hawaii this winter as airline capacity continues to rise, Johnson said.
"Seat capacity is already up 7.2 percent year to date," she said.
Beginning Friday, West Jet will add five weekly flights from Vancouver to Honolulu and beginning Dec. 15 will add two additional flights per week from Vancouver to Maui, said Chris Kam, director of marketing trends for the HVCB.
The flights, which will run through April, have the potential to bring an additional 19,256 passengers from Canada to Hawaii, Kam said.
"That's significant," he said.
With Canadian snowbirds coming back into the market in full force, the key will be how to entice them to fly the coup during Hawaii's shoulder season in the spring and fall, Johnson said.
The HVCB will conduct product launches in Edmonton, Calgary and Vancouver from Tuesday through Thursday, she said.
"Awareness of the Hawaii destination is very strong," Johnson said. "The Canadian travel agents are very hungry for information."


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diving and is normally the last animal alive today! Two months I have been using the Maybelline liquid mineral foundation. Past, bad acne hair very easily, it was my skin condition, mineral liquid foundation, to improve the skin, looking for a sale hearing, very expensive, but future improvements want to try. Never in that time period, this liquid foundation, many of the skin Yeah, good luck now? 嘿嘿? Of Ohio, thought that feels better water?
I talk to my skin, under the oil, and the original, large pores, acne on the rich. Basically, the forehead, cheeks, chin, acne, chicken pox and India everywhere. Powder coating is not covered. But also, this is because of oil and oil absorbent paper, basically to cover at least two times pink ... .. TT is not the day to leave the body
aion rmt |
company secretaryの意味
5 年前


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Panel 14 - Adam dwelling in Paradise
|<< previous scene | next scene >>
A rare image of Adam enjoying life in the Garden of Eden before the creation of Eve! In his left hand Adam holds a bunch of grape-like fruit and reaches out for more with his right. This is therefore an image of the first part of God's warning to Adam in Genesis 2:16-17 - "(16) And He commanded him, saying: Of every tree of paradise thou shalt eat: (17) But of the tree of knowledge of good and evil, thou shalt not eat. for in what day soever thou shalt eat of it, thou shalt die the death"
Clearly this image of Adam, living alone in Paradise and obeying God's command, is meant to contrast with the act of disobedience depicted in the roundel directly above it (panel 18).


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I participated in my first triathlon! I was no the last person, but came really close! I stayed with a friend to help her finish and it turns out that a lot of people didn't do the full two laps for the bike ride. But I can say that I did it all and finished it!
It was a 300 meter swim, 12 mile bike ride and a 5k.
I think next year when I do it, I will have a better bike! Not one from the thrift store, but a street bike that will go fast!!
I started my race at around 8:30 am and ended at 11:50am. I made my goal of finishing before Noon, but am not 100% sure as to actually how long it took me. Oh well, next year I will do better!
This is me after the race....I can wear my shirt now with pride!


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Changing Hands.
- By Beka Burke
- 19 Comments
I got awesome news from my trail buddy regarding the Big Orange Booty. She knocked off my lease for July, since he was lame for the duration. Then she had the vet out, who determined that Ox has an abscess. But! No concerns about time-crunch anymore. Her friend gifted him to her, so he'll be staying.
|I made a vinyl for him. Or... I stole a graphic and made it a vinyl.
So you two-horse households, is this normal? One you instinctively love unconditionally and one red-headed step child (hah. hahahaha)?
In the riding front, I've hopped on the half-shod wonder a few times over the past week and done primarily ring work. I've found that when I come in the afternoons, the Kid is bone-dry and blowing, but still happily munching grass. He does better after I hose him off and set him under the fans, but I'm concerned about the lack of sweat. He'll sweat after we do a little work and he appears to be sweating in the mornings, but not at the peak of the heat. Before you go, "Sounds like anhydrosis!", Archie was diagnosed as anhydrotic the summer of 2010 and has been on OneAC since. He gets half-dosed during the cooler parts of the year and full-dosed during summer. Then he also gets two beers a day during the summer.
|Trimming trees undersaddle and Granpa gave no shits.
|Then building a brush fence.
|Then just loving life.
19 comments
I am so glad my horses are at separate barns. While it is annoying, I know they don't know about each other that way and I feel less guilty if time or treats go more to one than anotherReplyDelete
It was hard for me in the beginning, especially because my two are SO DIFFERENT! Their personalities are literally opposite...as are their colors, metabolisms and gaits! Gracie is such an extrovert and Lily is an introvert. Historically I get along better with extroverts because I am an introvert myself. So I did go through a confusing phase where I felt like a traitor for liking Gracie more. And then Gracie almost killed me, which made me take a step back emotionally and start over from square one. She did make me appreciate, finally, how well Lily turned out after all my hard work. And that is when my relationship with Gracie truly began...a good 6 months after buying her!ReplyDelete
Lily never doubted that she was still mine. Gracie went through a period of jealousy and also confusion about being ridden by two people with very opposite personalities and riding styles! She now understands that she has a home with us, that I am the mom that lays down the law, that Carlos is the dad that lets her have fun :) and Lily is her buddy/sister. Their dynamic together never ceases to amaze me. They are good friends but they also have their own friends within their current herd. Gracie is a notch above Lily in the herd, but on trail Lily is the boss mare and Gracie respects her. When one is mentally tired of leading, she slows down and lets the other pass. They do this of their own accord now and we let them: they actually work together on trail in this manner! It is so very cool. And they are just as happy alone on trail as they are with one another's company. They both trust me, and Gracie also trusts Carlos, enough that we can even split them while out riding and they're happy to go separate ways as we wish.
Lily is my home. Gracie is my escape. When I want security, I ride Lily. When I want to run away from the world, I ride Gracie. It took a good long time, but this is how my relationship with my two has worked itself out. I don't feel guilty anymore and both girls know that I love them in equal measure. ❤
I've tried having two, and it never really worked out. I never felt like I had enough time for both. I'm happy to be down to one, haha.ReplyDelete
Well now I feel guilty for not have guilt.ReplyDelete
I am feeling very conflicted with Houston and Annie. Esp since I got Houston back after I had Annie but Houston was first... Luckily there are not hand me downs for Annie bc size. Houston definitely takes the back burner from a riding stand point but he doesn't seem to mind too much!ReplyDelete
I have zero guilt that Moe is unequivocally The Favorite. I even tell him so when Gina is within hearing distance. 😛 The two of them have such different personalities that I don't think Gina cares that she is Not The Favorite - I like to think she knows I like her any way.ReplyDelete
Haha yeah I don't do well with two. When I briefly had two, I was VERY clear that Cuna was the favorite and Courage got hand me downs.ReplyDelete
but obviously that didn't last long
Sometimes I feel guilty- but Irish is enjoying his semi retirement and seems happy that my training is focussed on another and he gets the 'fun' rides.ReplyDelete
I just can't have two horses because of that exact reason. I have a tough time not playing favoritesReplyDelete
Like $900fb I don't haz guilts, I love and dislike both girls with equal measure depending on shenanigans 😆ReplyDelete
I've almost always had more than one and feel almost no guilt. Occasionally I'll have a few days where one horse is just frankly more fun, but it all comes out in the wash and I love them all.ReplyDelete
I feel guilty. Especially right now because I've handed the reins over to someone else entirely. It is taking me a long time to warm up to the new guy.ReplyDelete
Although I technically only have 1 and 1/2, I tend to treat them pretty similarly... although Miles does get more goodies because he's the only one I own.ReplyDelete
I felt bad when Dijon wasn't getting the amount of exercise he needed, but I never felt bad about the emotional connection. Dijon was certainly my favorite and Nilla just got ridden more. Now I only have the one though.ReplyDelete
I have three personal horses, and I'm very concerned about treating them fairly. Like, Hot Rod got a ew fly mask and I felt TERRIBLE the others didn't. But, holy cow, that's like $90 just in fly masks! I just knew Kona and Rusty were going to talk about me behind my back...ReplyDelete
I do and I don't feel guilty. Spud doesn't get equal shares of grain or food compared to Finn or Suzie, simply because he is small.ReplyDelete
Great news about the Ox! I confess Solo will always be my speshul Solo & gets his favourite candy cane treats just for being adorable. The two are very different in personality & a lot of needs though, Encore requires a lot more crap since he's allergic to nature & accident-prone. Encore doesn't give a damn who does what with him & is devoid of any form of envy, however, so if I only have time to fully groom one, I can skip him without him seeking revenge on his brother later, LOL. Solo does usually get first shower rights (partly because he simply gets hotter faster), and he definitely always gets "wander loose or hand-graze on the special outside-the-pasture grass as a treat" prize when it is available.ReplyDelete
But fully owning both, and both being talented enough to take themselves out of any form of competitive training, there's not really many "extras" to share or not share. How's that for a non-answer, heh. I'm so good at worrying, I'm able to pick at details for both to make sure they're as comfy & happy as I can provide. It is much easier in the backyard, I deeply appreciate that ability ESPECIALLY now that I'd be simultaneously mad & screwed if I had to board 2 lame horses!
I always have two horses, and I've never felt guilty. I love them both. Each gets what he needs when he needs it. Izzy needs more under saddle time, but Speedy needs more reassurance that he's still my main squeeze - Izzy doesn't care about that stuff. They get fed differently, groomed differently, and even "treated" differently. Speedy LOVES peppermints so those are his. Both horses are mine, so I love them just like my dogs, or I suppose the way parents love their kids. :0)ReplyDelete
My two are very different, but it took me awhile to work that out. Q is introverted and believes mares are for looking and not touching while Griffin wants to be loved and touched. Q is a good worker, obviously because she did 100 miles, but doesn't outwardly show that she enjoys the work. Griffin LOVES having any job you give him and LOVES showing you he is happy about it. I fluctuate back and forth wondering, "do I love this one more?!" but really, I love their differences and that I have the option to enjoy either. I'm sure you'll come to understand the differences in your two and things will work out just swimmingly.ReplyDelete
Also, brush jump!? I could totally make one of those easy! Must. Do.


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SOUTH BEND Â? Olivia Fozo was the ace in the winning hand for her Washington volleyball team Tuesday night.
Actually, she was pretty much all aces for the Panthers.
Fozo set the tone from the start with her serving as Washington rolled past Adams 3-0 in NIC play.
Fozo served her team to a 14-0 lead with seven aces to open game one as Washington posted a 25-10, 25-16, 28-26 victory at Adams.
"Never, that's a record for me,''' Fozo said when asked if she had ever served 14 straight points. "I was on a roll and just wanted to keep going. Serving well is about consistency. Sometimes I don't have that.''
Fozo had it Tuesday night as the Panthers improved to 16-4 overall and 2-1 in league play. The senior finished with 13 aces in the match.
"Olivia is one of our best servers and it was nice to see her do that tonight,'' said Washington coach Susan Rathwick. "I haven't seen anyone serve 14 straight points like that. We've done our share of serving practice and it's nice to see it pay off.
"It was also nice to see the girls play to our level. We were able to play a lot of players in game three. I had all the faith in them that they would finish it in three.''
Adams regrouped after game one. The Eagles led 23-18 in game three before Washington rallied to take a 25-24 lead. Adams then scored the next two points for a 26-25 edge before Skylar Diggins got two kills and Christina Miller the final one to give Washington the win.
The quartet of Diggins, Miller and Jen McIntyre, three of the team's six seniors, and sophomore Missy Mackowiak all had big performances for the Panthers.
Adams, now 2-8, was led by Alex Kimm, Ashley Bogunia and Jessica Hull.
"Alex played phenomenal for us,'' said Adams coach Emily Zablocki. "After a rough start, we played much better. We were a lot better in game three. We moved and talked and had a much better effort going for balls. We're a much better team when we communicate. Washington has a nice team. Diggins is a tough player.''
Washington hosts Marian and Adams plays at St. Joe in NIC action Thursday.
At Adams
Kills: Skylar Diggins (W) 12, Missy Mackowiak (W) 5, Christina Miller (W) 4; Ashley Bogunia (A) 5, Jessica Hull (A) 4, Alex Kimm (A) 3.
Blocks: Diggins 11, Jen McIntyre (W) 4; Bogunia 1, Hull 1, Kimm 1.
Assists: McIntyre 22; Ellen Amodei (A) 15, Kara Hoffman (A) 14, Bogunia 6.
Aces: Fozo 13; Bogunia 2, Hull 1.
Digs: Mackowiak 8, Nicole Dudzinski (W) 6, Miller 4; Haley Barnes (A) 7, Hull 6, Kimm 4.
J.V score: Washington beat Adams 21-25, 25-23, 15-10.
Records: Washington 16-4 (2-1 NIC), Adams 2-8 (0-3 NIC).


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Virgo Love Horoscope Guide
By Lynn Hayes
Don't be misled by Virgo's symbol— there's nothing virginal about them. Sure, they are more modest than some, but under that persnickety exterior lies a sensitive and caring lover. Whether your beloved has a Virgo Sun sign, Moon sign, or rising, keep reading to discover a wealth of wisdom that will help you to get the most from your relationship with your Virgo love. Or if you are a Virgo yourself, you just might find a way to create even more perfection in your life.
Read the first Virgo love fact.
Lynn Hayes, Beliefnet's Astrological Musings blogger, has been an astrological consultant for over 25 years, working with clients all over the world in person and by phone. She focuses on therapeutic and healing approaches that encourage empowerment and personal growth. Visit www.astrodynamics.net for more info.


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At TechEd session in Auckland, New Zealand, Microsoft officially confirmed that front facing cameras coming with the Mango update.
A Microsoft staff member, tweeted, "Nice, they just confirmed at TechEd NZ that #WP7 devices with forward facing cameras are coming with Mango – and Skype will support it."
Microsoft has also been working on a FaceTime competitor for the platform, uncovering references in the SDK for a "portrait camera."
In addition, Microsoft hinted at Skype integration soon, with the same staff member saying that the front-facing camera in 7.5 devices will support the Skype integration that is coming soon.
Last month an icon was spotted in the Mango camera application that allows the user to switch which camera is taking a photo, as seen below:
Microsoft also confirmed that the Lync is coming to Windows Phone. It's not clear when the client is launching, but Microsoft says it will launch the service on "iPhone, iPad, Android, Symbian and 'Something else'" in the coming weeks.
Here are a couple of screenshots grab from the video embedded below:
Finally, Windows Phone Mango is now on sale in Japan. The Fujitsu IS12T has been released on KDDI and represents the first Windows Phone Mango hardware device to go on sale. This is an important indication that Mango is now ready for prime time and it should not be much longer until we see these devices on more carriers and in more countries.
Lync Mobile for Windows Phone:


text: Opportunity knocks with this woodsy little cabin in the city! 2 Bed 1 Bath and 744 square feet of living space. This is a light fixer upper with a new roof and vinyl windows, recently updated kitchen and bathroom. The building needs some paint and handyman magic (sweat equity) and you have a first-rate starter home or a proven income producing property only ONE BLOCK FROM THE NWOSU Campus!! It will need paint inside and out, new floor covering, a bit of leveling in the center, and a new heater. Window A/C units sell with the property. This property qualifies for cash or conventional loans.


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For the past 20 or so years, there's been no getting away from fat-free, low-fat, no sugar added, low-carb labels. We've just added fuel to the fire by thinking we're all suffering from celiac disease and having to worry about pesticides, hormones, and GMOs, so now we've also gotta sort through gluten-free, GMO-free, rBST-free labels. Even if you're not trying to lose weight, it's enough to make your head spin. But when you are trying to lose weight, the mix of advice out there can feel especially confusing. Especially because many foods that used to be considered "bad for you" and no-nos while getting in shape have actually proven to be integral to slimming.
I feel like there was a fork in the road at which I sort of had to face my fears about some of these foods -- and come to the harsh realization that many of them might not be as evil as I grew up thinking.
When I was a kid and a teen who had to watch her weight, fat-free and low-fat snacks were the obvious choice for dieters. I didn't look at sugar or carbs or even the ingredients nearly as much as I do today. It didn't matter. The more fat, the "worse" the food had to be, right?
Ha, my how times -- and I! -- have changed. In the time that's passed since then, the diet world has evolved through plans like South Beach and Paleo ... many of which encourage us to eat good fats, like olive oil and avocado. I swear by bananas with some almond butter as a pre-workout snack in the morning, when I used to worry about bananas being "too high carb/sugar" and any kind of nut butter being way too high fat. Similarly, I've found there's nothing wrong with indulging your chocolate craving by having a small square of 70 percent cacao dark chocolate after dinner. It's a whole new world!
More from The Stir: Constant Snacking Helped Me Lose 10 Pounds in a Month
One I love in part because it's a world that acknowledges that there's not one "buzz phrase" that works for us all. I genuinely believe there are some people who can cut out gluten and drop a quick 10 pounds, while others might need to dial back on dairy or really consider reducing their sugar intake. But overall, I feel like we've gotten better at realizing and research has shown balance and moderation is key to getting rid of unwanted pounds for good. We should never be deprived. And we should have a serving of that guacamole, that trail mix, that whole grain bread. It's not cheating -- it's just eating healthier, more whole, and more satiating foods. And I'll take any of these real, ex-"evil" foods over a "low-fat," processed snack any day.
What are some formerly "bad" foods you've found are actually good for your weight loss/maintenance?
Image via Fiona Wilkinson/Flickr


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150 Lafayette Ave
Brooklyn, NY 11238
March 1st CreativesMX Networking opportunity. Share your project ideas, learn how to take your creativity and put it into action, discover how to market your unique small business idea/services to government agencies, a great source of continuous business and support, with Speaker, Lin Simeti, PTAC Program Director, Rockland Economic Development Corporation. Ms. Simeti will clear up misconceptions and explain the many ways New York State helps small businesses, provides grants, assists start ups.
The Craft House, 6 pm, $ 10, 150 Lafayette Avenue, Suffern, NY.
www.creativesmx.com to purchase tickets.


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Sporting News NBA Survey, Revisiting Kobe Bryant's Evolution
Dallas/Fort Worth's National Public Radio affiliate, KERA is the go-to station for substantive analysis of not just national news, but regional issues and politics as well. There are couple of much better batting spots in Significant League Baseball than fifth in the Yankees order where Cano currently resides, putting him in prime position to lead all second basemen in RBI for years to come. It provides effortless and rapid access to the most recent news stories, sports scores, and weather. Sporting News has been working with Zinio to develop a free, then paid, net item referred to as Sporting News These days. Sporting News is a national sports media company offering insightful no nonsense multi-channel content.
A baseball fan counts every and every single day in between the end of October and the starting of April each single year. The Sporting News Right now net and iPad item at the moment has marketing from Coors Light embedded, but the deal was not struck as a a single-time only sale. It continues as one of the prime Net portals and has translated this expertise into an app which includes news.
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A New York appeals court on Friday suspended an order that would have forced two fantasy sports websites to suspend operations in the state, a lawyer mentioned. The administrators of the web site organise a newsletter every single month that customers can enter articles into, and huge review events take location often, exactly where you can earn double points for critiques and so on. In terms of the layout, the website is relatively solid. BOSSCAST is 1 of ideal site which enables free sports streaming of a variety of sports.
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The fourth icon makes it possible for you to pick from the distinct sorts of sports activities mentioned earlier: soccer, hockey, basketball, tennis and cricket. Jumpman 23, Michael Jordan's division of Nike, has a big random image in the center of the design. Georgie has been a long time presenter on Sky Sports News and a explanation so many male viewers have been tuning in for so a lot of years (other than to, you know, verify football scores and stuff). FootyWire is another very best and cost-free site on which you can watch reside sports for free of charge.
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List Of Sports Betting Sites In Cameroon
Affiliate advertising programs are a form or revenue sharing that is utilised by several sites to drive client traffic from one site to an additional website. In fact some of them are very common and have been ranked in Instances list of 100 sites. Consider breaking into the sports broadcasting sector significantly like taking your first trip from Los Angeles to Washington D.C. The site is open to any individual who wants to share their create-ups, inside the site's rules, and permits writers to set up accounts with one of the following: Google Adsense, Chitika, or Amazon.
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Nevertheless, due to the fact the internet sites showcased right here fall into a number of diverse categories and serve different purposes, not all of the trends we discuss will be relevant or applicable to all sorts of sports websites. If such banks, payment gateways and on-line payment merchants have already approved such illegal and law breaking on-line poker, on the web rummy, on the web games and fantasy sports websites in India, it is in their own interest to cancel such approval quickly.
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Numerous travel the college road into sports broadcasting, but according to government statistics, only 12 % attain their location. Even although these fantasy sports websites are really just a form of online sports betting they are capable to skirt the Unlawful World wide web Gambling Enforcement Act (UIGEA). It is simple to produce and simple to maintain—without any development or internet site design knowledge.… Read More
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Caesar's Palace: The sports book at Caesar's Palace is old-college Vegas situated in the heart of the Strip. The Spurs have surged to a commanding lead as the best ATS group in the NBA this season, going 26-11 ATS for 13.9 units of profit. Caesars has 13 betting windows obtainable for your convenience, plus private windows for high-action Las Vegas race wagering.
Pacuan Kuda : Pacuan kuda jadi salah satu tipe permainan Sportsbook yang amat sangat mengadu adrenalin di samping mencari keuntungan. If you are searching for somewhere to bet on the NBA playoffs and are as opposed to me and not prepared to take a danger for a massive bonus, you must attempt or Bovada as they are each excellent books that have been about for decades with a great reputation. Let our New York-New York Casino Hosts aid make your next keep at New York-New York Las Vegas Hotel & Casino a particular … Read More
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The draw ceremony for Africa's final round of qualifiers for the 2018 FIFA Planet Cup competition will hold at CAF Headquarters, 6th October City, Egypt right now. In contrast to reading books and long magazine articles (which demand considering), we can swallow limitless quantities of news flashes, which are bright-coloured candies for the mind. The app also allows readers to participate in USA Right now polls and to view photos capturing the news of the day or week. Even though the news distinguishes among conservative, liberal and moderate politicians and party wings, these are perceived as shades of opinion and getting versatile, they are not deemed ideologies. That she is the Minister of Aviation or Governor of the Central Bank of Nigeria need to not count in this case.
Out of the approximately 10,000 news stories you have read in the last 12 months, name one particular that – due to the fact you consumed it – permitted you to make a much better decision about a critical matter affecting your life, your profession or your business. Most media analysts from Marshal McLuhan to Noam Chomsky, have shown, television and print news cater to the corporate and political entities who designed them, and make confident they keep them in company. I do like most sports (as a spectator) but not with the zeal other individuals have for some games. Skysports launches with Best Stories and just like Eurosport app above, delivers up to date sports events, ranging from cricket to horse racing.
In a media planet where customers determine what news they want to get and how they want to get it, the future will belong to these who understand the public's changing behavior and can target content and advertising to snugly match the interests of each user. The day's most critical story is the lead, and the 1st two sections are generally devoted to the other crucial challenging news of the day.
While 45 % of ten-12 year olds said renowned athletes were significantly less probably to engage in promiscuous sex compared with the rest of society, 27 percent of teens surveyed stated sports stars could have sex with whomever they chose. The query is, is there hope for Nigeria to move forward right after this many years of some genuine leaders who fought to rid the nation of corruption. The THG revelation roughly coincided with news released by Main League Baseball that a lot more than 5 % of significant league baseball players had tested optimistic for steroids in anonymous testing.
Eurosport launches with the Headlines tab by default, and from the settings icon at the top left corner, you can choose your sport of choice. If you break your arm it won't make the news, but if the Queen of England breaks her arm it's massive news. Nevertheless she does stick to her national football team to international tournaments (to report, not to stalk) and worked in South Africa in the course of the Planet Cup in … Read More
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Only spend for the days you want to watch with a Day or Week Pass, or get a complete month of live sport with the new Month Pass. This is the grey region of the law that allows some of us to get cost-free content on the internet. This is your option for anime, Crunchyroll is an American web site that focuses on streaming Asian media — such as anime, manga, and Asian dramas. This website has a good layout so it makes it easy to search you are favored on-line sport match. Be positive to verify out their guide which explains how to use their sports schedules to locate and watch sports events.
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Vulu has been around given that 2007 and entered the film/television show streaming industry in 2009 which lead to its acquisition by Walmart in 2010. In truth the most prized network in the world is ESPN And this just goes to show that sports trumps politics any day of the week. Disney's ESPN is provided as portion of DISH Network's Sling TV OTT streaming service, which does give subscribers access to Monday Night Football, its selection of MLB games, and NBA games, along with a ton of reside college sports.
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This article is a collaboration between MedPage Today® and:
Women resume sex with partners after a heart attack, but do so with worries of another one and without counseling from a healthcare professional, researchers found.
Among a sample of women who had suffered a mycoardial infarction (MI) and who had a significant other, most resumed sexual activity within 4 weeks of the MI, though with less frequency and more physical, nonsexual intimacy than prior to the heart attack, according to Emily Abramsohn, MPH, of the University of Chicago, and colleagues.
A minority of women (35%) received counseling from a healthcare professional about resuming sex following an MI, and those that did only received it after initiating the discussion at the time of hospital discharge, they wrote online in the Journal of the American Heart Association.
Although more than 80% of patients who experience an MI survive to 1 year, long-term outcomes are not well-documented, particularly in the realm of sexual activity, the authors noted.
"Cardiac rehabilitation guidelines include identification and management of sexual dysfunction, yet evidence-based strategies to improve sexual outcomes, especially in women, following an MI are very limited," they added.
"The problem here is that women would like to resume sex after their heart attack, but they would like to be better informed about what's safe so they can have a more enjoyable sex life," Stacy Lindau, MD, of the University of Chicago Medicine and study co-author, told MedPage Today.
The authors attempted to understand and inform evidence-based strategies in improving female sexual outcomes post MI through interviews with 17 female MI patients who had a significant other and who were participating in the TRIUMPH (Translational Research Investigating Underlying Disparities in Acute Myocardial Infarction Patients' Health Status Registry) study, a prospective, multisite, longitudinal study of MI patients with a mean 12-month follow-up.
Of participants in TRIUMPH, 47% of men and 35% of women received counseling about resuming sexual activity after MI. Those who were not counseled were significantly less likely to be sexually active at 1-year follow-up -- an effect that was more pronounced in women, they noted.
Participants in TRIUMPH were categorized in age groups of 55 to 64 years, 65 to 74 years, and 75 years and older and were interviewed within 18 months after the end of the study or within 30 months of their MI -- a mean 24 months.
Women in the study were interviewed "to gain contextualized, patient-driven understanding of communication and counseling about sexuality after an MI and to elicit themes related to the desired features of an effective intervention to address sexual outcomes following an MI," the authors explained.
Interviews were coded with a theme and keyword identifiers, and patterns were formed from the discussions regarding respondent characteristics, sexuality and recovery, issues related to resumption of sexual activity, and patient-physician communication about sexual activity, as well as the initiation, context, timing, and content of an intervention to improve sexual outcomes.
Median participant age was 60, with a range of 43 to 75. Diabetes was present in four patients and four patients reported having stress, though patients generally reported their health as "good to very good." Another four women reported their partner had heart disease or a history of MI.
Prior to MI, most women rated their sex life as positive or neutral -- with terms like active, routine, very good, and normal -- but "a prevalent theme of indifference about sex was common post MI." Common complaints in sexual function post MI included older age, medical problems, fatigue, menopause, medication side effects, and the heart attack or its related procedures, such as loose staples.
Although sexual activity declined for most women, nonsexual physical intimacy increased, as well as satisfaction. Some reported that sex post MI was life-affirming "and important for regaining a sense of normalcy."
One participant said that she "just didn't want to be stigmatized as a heart patient at that point."
Most women resumed sex within 4 weeks of an MI, and all but one had resumed sex after 6 months post MI. Both respondents and their partners worried that sex after the heart attack would be harmful, and some attributed that fear as the driving factor behind a loss of sexuality.
The authors also cautioned that the "vast majority of women interviewed did not recall receiving instruction from their physicians regarding the resumption of sex post MI," and among the five who did, most initiated the discussion. However, many described the discussion as vague or confusing, including one who said their physician told her that she could resume sex "Just whenever, it's fine."
The patients said they wanted to know risk factors for complications during sex, as well as when they would know it was safe to resume sex.
Participants said they would prefer a cardiologist, primary care physician, and/or gynecologist to counsel them on sexual activity after an MI, and that they would prefer a private discussion to a group discussion on the matter. Those who thought group counseling was acceptable "suggested an all-female discussion session in the context of cardiac rehabilitation."
The authors added that the study was limited by its population of U.S. patients, social response bias, and inability to interpret nonverbal expressions. The study was also limited by recall bias and a population sample of mostly white and married participants.
From the American Heart Association:
The study was supported by the National Heart, Lung and Blood Institute, the Role of Gender on Outcomes of Young AMI Patients grant, and the National Institute on Aging.
The authors received support from Medtronic and a grant salary.
- Reviewed by Robert Jasmer, MD Associate Clinical Professor of Medicine, University of California, San Francisco and Dorothy Caputo, MA, BSN, RN, Nurse Planner
last updated
Primary Source
Journal of the American Heart AssociationSource Reference: Abramsohn EM, et al "'I'm not just a heart. I'm a whole person here': a qualitative study of women with MI to improve sexual outcomes" J Amer Heart Asso 2013; DOI: 10.1161/JAHA.113.000199.


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Australian Senator Forced To Quit After Discovering He's A Kiwi
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- A Font Is at the Heart of Pakistan's Prime Minister's Legal Troubles


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- - This item's measurements are:
- Depth 11cm
- Handle Drop 10cm
- Height 18cm
- Max. Strap Length 125cm
- Min. Strap Length 113cm
- Width 25cm
Prada's sophisticated 'Galleria' tote is expertly crafted from beige Saffiano leather - its versatile hue and hard-wearing texture make it perfect for everyday use. This compact Italian-made design has snap-fastening sides so you can expand its shape and is skilfully divided into three compartments. Carry it by the twin top handles or detachable shoulder strap.
Shown here with: Prada Cardigan, Prada Skirt, Prada Shirt, Prada Sandals, Prada Socks.
- - Beige textured-leather (Calf)
- - Open top
- - Designer color: Cameo
- - Comes with dust bag
- - Weighs approximately 2.6lbs/ 1.2kg
- - Made in Italy
Product Code: 755397
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Product Code: 755397


text: Make some waves when you bring the noise from your boat's stereo system with this pair of Dual DMS651 two-way speakers, which can handle up to 60 watts of RMS power (150 watts peak). With heat-resistant and weatherproof grills, you won't have to worry about sea spray and splashes from ruining the party. These round speakers have a 6.5-inch polypropylene cone, 0.75-inch dome tweeter, rubber surround, and 11-ounce magnet with two-layer voice coil.


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The Giants and Chicago Cubs are headed in opposite directions, like two ships passing in the night.
Brandon Crawford and Joaquin Arias drove in runs as the Giants completed a rare four-game sweep, defeating the Cubs 3-2 on Monday afternoon.
Ryan Vogelsong pitched seven innings, giving up eight hits and two runs for the win. Jeremy Affeldt, typically just a situational pitcher, pitched two perfect innings for his first save since July 2011.
"We've had to do that in the past, but it's not been obviously the norm and we've had to adjust to that," Affeldt said of pitching short-handed because of injuries to several Giants relievers. "I think the positive thing, we have a bullpen that can do it. We've got different guys that have been doing some positive things and that's why we've been winning."
The Giants are a season-high seven games over .500 and have won four in a row for the first time this season. They were 6-1 on the seven-game homestand.
"You always want to be involved when the team is playing well and be able to go out there and help the team win any way you can," Giants second baseman Ryan Theriot said. "Our pitching was lights out and did an amazing job this homestand. They have been all season, but more importantly they kept us in ballgames and gave us a chance to win."
The Cubs are 18-36 and lost 15 of their last 19 games since May 14, including 11 in a row on the road.
"We need to get a little tougher on the road," said Cubs pitcher Jeff Samardzia, who pitched five innings and gave up five walks, getting a no-decision. "We understand we're going up against a different atmosphere with the road fans and you need to make that play that gets you over the hump and gets you that win on the road and get the monkey off our back."


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Full Length of Bravetown in HD VideoNow you can download full Bravetown in best video format with duration 112 Min and has been aired on 2015-05-08 and MPAA rating is 5.
- Original Title : Bravetown
- Movie title in your country : Bravetown
- Year of movie : 2015
- Genres of movie : Music, Drama,
- Status of movie : Released
- Release date of movie : 2015-05-08
- Companies of movie : Strings of Films, 2 Wolves Films,
- Countries of movie : United States of America,
- Language of movie : Español,
- Durationof movie : 112 Min
- Average vote of movie : 6
- Youtube ID of movie : 7Zh_qWaBumc
- Translation of movie : EN,ES,FR,
- Cast of movie :Josh Duhamel (Alex), Maria Bello (), Laura Dern (Annie), Katrina Norman (Kerry), Lucas Till (Josh Harvest), Tom Everett Scott ()
Movie summary of Bravetown :
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- About CPKN
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Now Available: Canadian Firearms Registry Online
Canadian Firearms Registry Online: A Tool for Officer Safety is now available as a free learning and evaluation event at CPKN. Sponsored by the RCMP's Canadian Firearms Program, all police and law enforcement personnel have the opportunity to trial this course at no cost until August 31st. This two hour course focuses on query processes within the CFRO system, the various statuses associated with firearms, licenses, and certificates, and, using scenario-based exercises, instructs learners on how to interpret query results. Development funding was provided by the Government of Canada's Sector Council Program. On completion of the course, learners are asked to complete a brief online survey about their learning experience. This data is analyzed by CPKN and its collaborating agencies and used to continually improve e-learning offerings to the police community. All learner data is kept strictly anonymous. At this time, only the English language version of the course is available; the French version is expected to be released later this month.
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Anthropologie inspired cuff.
I actually created this cuff as a special post for American Nanny on her Irish Attic blog. Never having using Wordpress(which is the format her blog takes) the challenge of trying to master it was beyond me. So big apologies to American Nanny for not being able to share this story with you.
So here is the "Adrift @ Sea" cuff story.
Begin with an old vintage tie. I cut it down to fit both a male and female wrist. Edges were zigzagged with gold thread on my basic no frills sewing machine. The gold thread replicates a sandy shore. I then dyed the tie aqua for obvious reasons.
Hours of fossicking on the beach has resulted in the above coastal treasures. I have buckets full of sea glass, small driftwood and interesting shells. I mixed and matched until I had an interesting combination.
I then started to hand sew my coastal treasures in place with thin gold and copper jewellers wire. I first started with the driftwood and then built on that. Each element found its own place and space.
The end result is a unique unisex cuff. I was inspired by an Anthropologie's Gathered Treasures Watch Cuff. See Below


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A Cal State San Marcos University center that helps former foster youths will be renamed in honor of San Diego couple Jan and Esther Stearns, who have announced they will donate $1 million to the center.
Esther Stearns is the former chief executive officer of LPL New Venture, a subsidiary of LPL Financial, and is a member of the university's Foundation Board.
CSUSM — the only university to guarantee admission to foster youths who meet minimum requirements — opened ACE Scholars Services seven years ago to provide those students with counseling or assistance in housing, financial aid, admission and other issues.
Jim Mickelson, founding director of ACE Scholars Services, said the Stearnses have been generous supporters of the program for many years, and the new donation will assure it will have a long and healthy future.
"I think they're always been interested in helping youth, and they've adopted three children," he said.
A ceremony is planned for February to dedicate the Jan and Esther Stearns Center for ACE Scholars. The center recently relocated to Craven Hall.
In a news release issued by the university, the couple said they were proud to support CSUSM and the ACE program's success in helping former foster youths.
"People come here for opportunity," Esther Stearns said. "I've talked to students whose lives have been changed through education, and that change has a ripple effect that impacts their entire family and our community."
Mickelson said the ACE program started is part of the university's commitment to improve the education retention rate in the region. Foster youths have the lowest retention rate of any subgroup, he said, with about 50 percent graduating high school and 50 percent graduating college nationally.
About 88 percent of former foster youths at CSUSM graduate, and 27 students in the program have graduated since 2007, he said.


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Tailoring your sales staff for their survival and your success
1. Think about Maslow's hierarchy of needs as it relates to your sales force. The basics of the hierarchy are food, clothing and shelter. Does your compensation model allow your entry-level sales staff to address those basic needs in a timely fashion, or are they forced to take a second job to pay the bills until commissions are paid?
Having visited with hundreds of entry-level sales staffers over the years, I think you would be surprised how many bartenders and waitresses you are employing during daily business hours. In a recent presentation, Scott O'Neil, CEO of the Philadelphia 76ers, estimated that he spent $40,000 annually on snacks and beverages that are offered free to the sales staff every day. The Cleveland Cavaliers have a free soda machine, and other teams provide lunch daily or weekly. Gestures such as these demonstrate that you understand the challenges and demands of young sellers.
The next issues are growth, development and advancement. A clear career path is at the top of most millennials' needs list. They want to understand how they can advance and how soon. Mentorship plays a key role in helping this happen. So those organizations with sales managers with a history of advocating for their employees and helping them advance their careers are most likely going to be the best recruiters.
2. Telephone calls, appointments, interactive Web pages, sampling and social media should be part of the sales mix in every organization. Technology has improved our ability to communicate using a variety of tools and methods. People, and millennials in particular, are more skilled and comfortable in some forms of communication than others. Don't try to force everyone to do it the same way because it is easier to measure consistency and results. I have seen amazing success using LinkedIn, Facebook, Twitter and other forms of social media. I have also seen social media as a tool to set up the phone call, which then sets up an appointment followed by an opportunity to sample the product followed by face-to-face selling for the close. Send your sales force to work every day with a quiver full of arrows, not just one.
|Sixers sales rep Austin Golya works the phones as Hoopla TV displays his recent sales success.
4. Chief revenue officers and presidents need to visit the sales floor on a regular basis to show that they appreciate the effort and recognize those who are successful. Hoopla TV is used by a number of my clients to inform the organizational leadership of the sales activity throughout the day. Television monitors are located in the sales office, in the offices of the sales manager, CRO and president, and sometimes in reception areas or break rooms. Every seller has a "walk-up song" and when someone makes a sale their picture appears on the monitor accompanied by their theme song and what they sold. Standings are automatically updated and appear as a rotational screen throughout the day. The information can also serve as a reminder for the executive team to leave their offices and celebrate the sale with the sales team.
5. The biggest fears regarding selling are the unknown, misperceptions and self-doubt that accompany commission-based compensation. Can I survive doing this (remember Maslow)? Thus training needs to be much more than developing skills and learning subject matter — it must build confidence. The Sales Game, by the Sales Huddle Group, and the MLS National Sales Center both build confidence and increase the knowledge base — one through gameification and reinforcement, and the other through building a thorough understanding of the communication process by improving listening skills using a variety of techniques, including improvisation. These two approaches remove much of the mystery surrounding how to be successful in sales while also correcting many of the myths and inaccuracies that are based in perception, not reality.
6. Bigger can be better. During the past year, I have seen some ticket sales staff numbers grow to 70 salespeople. The ROI is in the 5-1 ratio and higher in some cases. More leads are contacted and more sales are made because of the coverage that the numbers provide. The challenges are in supervision, coaching and retention.
How do you convey personal value to a salesperson who, as one of 70, can perceive themselves as more of a number and less of a name than they might be in another organization? When the account reps are ranked, how do you convince No. 40 that he/she has a bright future and to keep working at it? Interestingly enough, both of the large sales staffs I have seen have some of the best sales and organizational cultures I have seen.
Sales managers and practices must continue to evolve and to effectively do so in 2015 and beyond, understanding both technology and generational behaviors will be the key to finding success. Routine must be replaced by situational marketing and selling.
Bill Sutton (email@example.com) is the founding director of the sport and entertainment business management MBA at the University of South Florida and principal of Bill Sutton & Associates. Follow him on Twitter @Sutton_ImpactU.


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My husband has been watching the As Seen On TV infomercials and had been talking about the Red Copper Square Pan. Every time he watched he put down his phone and said, "it bakes, fries, roasts, and so much more and NOTHING sticks. We should get this". His birthday was coming and I thought...hmmmm...that is an idea! SO...we got it and now he is asking for more so I guess he is loving it.
It is 100% copper and came with a basket for frying, a lid and the utensils to use when cooking; Spatula and spoon.
The first thing he wanted to try was something he saw on the infomercial. The recipe called for biscuits to be put in the bottom of the pan.
Make a thumb print
Crack and egg in each indentation
Put cheese on top and cover
When we took it off the stove because the biscuits were starting to burn on the bottom but the eggs were still soft my husband was ready to toss it out but I thought...let's put it in the oven at 350 and watch it. I started it at 5 minutes and the eggs started getting firm. By 8 minutes it was ready to come out and it was amazing except for the 1 inch of burnt biscut. The best part was that it came right out of the pan.
Clean up was a breeze.
To Purchase:


text: Jazz pianist, producer and musician Robert Glasper will release his new album Black Radio 2 on October 29th featuring collaborations with Common, Dwele, Jill Scott, Norah Jones, Anthony Hamilton and more. Track #10 stands out with the help of Snoop Dogg and Lupe Fiasco on the raps while Luke James delivers the soulful hook. Listen to the smooth tune below.


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About Me
- Granmargaret
- Sydney, NSW, Australia
Welcome to my blog
Friday, 9 October 2015
World Card Making Day - Pick your pal - Tic Tac Toe
After posting my card for line 3 yesterday I realised that I had used a digi stamp that Deedee gives away free on her shop
So I have made another card this time using another Deedee digi which is for sale on her shop.
I have followed line 2 and line 3 for this card.
Line 2 use ribbon, twine, hand colour image and send to someone for encouragement. (am going to send to a bear lover friend in the USA)
Line 3 use a non freebie image, use a button and a scripture verse.
I have used Deedee digi from Spring Blessings set, coloured with markers. Layered onto paper from same set and then layered onto pink card I embossed with buttons embossing folder. Added sentiments from same set, ribbon, twine and button. Added punched butterflies.
You still have seven days to join in.
I would also like to enter this card into the following challenges:
Butterfly challenge 40 - butterflies and E is for embossing
Crafty Hazelnut's monthly pattern paper challenge - anything goes with pattern paper
Craft your passion 282 - anything goes
Create and Inspire 31 - anything goes
Creative Craft Cottage 49 - your favourite colour (my favourite colours are purples and pinks)
Lil Patch of Crafty Friends 19 - anything goes
Pennys Paper-Crafty challenge 248 - anything goes
Through the Craftroom Door - anything goes
Word Art Wednesday - anything family friendly with an encouraging or uplifting verse
21 comments:
What a sweet card and using two lines from the Tic-Tac-Toe game. Great coloring and I really like the way you did the two sentiment pieces. Thanks for playing along with us here at Deedee's.ReplyDelete
Fabulous card, great colours and embossing and such a cute bear. thanks for doing our challenge at Penny's Paper Crafty and good luck in the draw. Jennifer DT member xxReplyDelete
This is so sweet , the lovely pinks really ROCK. Thank you so much for taking time to post your very creative art with us this week at Word Art Wednesday in our 204th AG challenge!ReplyDelete
Blessings and Hugs, Carole
- Anonymous10 October 2015 at 09:44
Awww...this is just so adorable, Margaret! I love all the pink, and the sweet button texture in the background. Thanks so much for all of your support of our challenge! It's been fun to see your cards. Digis on the way to you ASAP. Have a great weekend!ReplyDelete
Too cute! Love that image and embossing texture! Thanks for joining at Butterfly challenge!ReplyDelete
So sweet Margaret! Love that image and your card layout is perfect.ReplyDelete
I am having a blog celebration; with lots of prizes. I would love for you to join as a follower (if not already), comment on my blog celebration post and add your blog to Mr. Linky. I am already a follower of your blog.
Thanks so much for joining our Lil Patch of Crafty Friends Challenge. We hope to see you again in the next challenge. Good luck in the challenge. Hugs, Gloria DT
I do like your button embossing folder. Goes perfectly with your teddy bear image. I used to make loads of fur teddies with buttons for their eyes! Love the choice of colour too. Thankyou for fluttering by my #40. Hugs Mrs A.ReplyDelete
Cute card. I really like the embossed background. Thank you so much for joining us at Craft Your Passion. Good luck!!!ReplyDelete
Sweet card! Love the design! Thanks for sharing with us at Creative Craft Cottage!ReplyDelete
Cute this card.ReplyDelete
Thanks for playing with us at Craft your Passion.
Good luck. xxx Michelle (DT)
Beautiful and inspiring creation. These colours are really lovely.xxReplyDelete
{The Journey Is The Start aNNie my personal blog}
Look at you go with three 3 cards and this one all done out in pink. Great job with all the cards!ReplyDelete
Kathy D.
This is lovely, thank you for sharing with us at Penny's, and good luck..Hope to see you again soon.ReplyDelete
Caz PPC DT xx
My Blog
Pennys Paper-Crafty DT
lovely embossed background. great scripture verse. thank you for sharing it with us over at TTCRD and good luck, Theresa DT xxReplyDelete
Nice card, love me some bears....and pink! Thanks for playing our challenge at Lil Patch of Crafty Friends.ReplyDelete
Leanne DT/LPCF
Adorable card Margaret. Thank you for playing along with our Challenge at Creative Craft Cottage. We would love to see you again … Anet DTxReplyDelete
A great card - love it!ReplyDelete
Thanks for joining us at Penny's
Helen x
DT Member
What a beautiful card!! The background embossing is so fun! Thank you for playing along with our Challenge at Creative Craft Cottage. We're so glad to have you join us!ReplyDelete
What an adorable card.. Thank you for sharing your talent with us at Lil Patch of Crafty Friends challenge #19.. Hope to see you again in our next challenge.. and good luch at the draw.. <3ReplyDelete
Pretty card, love that embossing folder! Thank you for joining us at Creative Craft Cottage and hope to see you again soon! :) ~AnnieReplyDelete
The receiver of this card will love it Im sure! Thank you for joining us at Creative Craft Cottage challenge. Mary DT xxReplyDelete
Thank you for taking the time to comment. I read them all and really appreciate your thoughtfulness.
I have had to put comment moderation onto my blog as I had some spam messages. I will approve messages as soon as possible.
Anonymous messages are not allowed on this blog.


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from The American Heritage® Dictionary of the English Language, 4th Edition
- adv. In spite of that; nonetheless; however: a small, nevertheless fatal error.
from Wiktionary, Creative Commons Attribution/Share-Alike License
- adv. In spite of what preceded; yet.
from the GNU version of the Collaborative International Dictionary of English
- adv. Not the less; notwithstanding; in spite of that; yet.
from The Century Dictionary and Cyclopedia
- Not or none the less; notwithstanding.
from WordNet 3.0 Copyright 2006 by Princeton University. All rights reserved.
- adv. despite anything to the contrary (usually following a concession)
from Wiktionary, Creative Commons Attribution/Share-Alike License
Try starting your sentences with the word nevertheless.
I never quite liked Herland (yeah, it has a lot of fun feminist moments, but also disturbing hints of a fascist aesthetic), but it nevertheless is a historical milestone.
Nevertheless, the court reasoned that in the context of a traffic stop, the passenger, although innocent of any wrongdoing, nevertheless is subject to detention for the duration of the stop:
He may mean it to be risible, but it nevertheless is pretty impressive.
David Finkle: Easy Reader: Howard Jacobson's Novel Takes the Prize
Although Sadowski said he does not expect the foreclosure crisis to result in significant losses to the company, Fidelity National nevertheless is building up its cash on hand.
Title insurers seek to insulate themselves from foreclosure losses
While Mysteries of the Middle Ages should not be considered a complete telling of the important people and "hinges" of the Middle Ages, it nevertheless is an excellent book on the High Middle Ages, and some of the important people who made great strides and leaps – sometimes at the cost of their own lives – to help create the civilized and advanced world we live in today.
While Gaiman does not possess much of a sophisticated literary skill – at least in this collection – he nevertheless is an author to read for the interesting and amazing stories he concocts.
After lambasting the results of devolution and arguing that the experience of the last decade has confirmed his original doubts concerning the whole business, he nevertheless is forced to recognise the following: 'Abolition of the devolved institutions is not currently saleable.'
You seem to be having a lot of trouble with the idea that something that we consider wrong — something that we detest, that we refuse to tolerate, that we consider evil, that we wish to eradicate from the universe, that violates our deepest feelings about the way things should be, that we can't imagine could ever be considered acceptable by a sane person — nevertheless is not thereby objectively immoral.
While arguing that the sciences cannot rule practices, Watin nevertheless highlighed his personal connections with some respected savants, particularly anti-Newtonian savants.