text:
EthnoFont Fonts
<link href="//db.onlinewebfonts.com/c/383c368f1e873802a692c7eb7bab7097?family=Ethno" rel="stylesheet" type="text/css"/>#2 Using @import CSS directive, put the following line in add to your css file.(http | https)
@import url(//db.onlinewebfonts.com/c/383c368f1e873802a692c7eb7bab7097?family=Ethno);#3 Use font-face declaration Fonts.(http | https)
@font-face {font-family: "Ethno"; src: url("//db.onlinewebfonts.com/t/383c368f1e873802a692c7eb7bab7097.eot"); src: url("//db.onlinewebfonts.com/t/383c368f1e873802a692c7eb7bab7097.eot?#iefix") format("embedded-opentype"), url("//db.onlinewebfonts.com/t/383c368f1e873802a692c7eb7bab7097.woff2") format("woff2"), url("//db.onlinewebfonts.com/t/383c368f1e873802a692c7eb7bab7097.woff") format("woff"), url("//db.onlinewebfonts.com/t/383c368f1e873802a692c7eb7bab7097.ttf") format("truetype"), url("//db.onlinewebfonts.com/t/383c368f1e873802a692c7eb7bab7097.svg#Ethno") format("svg"); }
18-9-92 Copr. m. klein, ffm
Antartida W04 Bold It
Luciano VergaraAuthor
Luciano VergaraTrademark
Antartida Bold Italic is a trademark of Luciano Vergara.Copyright
Copyright (c) 2012 by Luciano Vergara. All rights reserved.Description
Copyright (c) 2012 by . All rights reserved.
Coneria Script Slanted Demo
Coneria Script Slanted DemoStyle
Mns GrebckAuthor
Mns GrebckTrademark
Coneria Script is a trademark of Mns Grebck.Copyright
Copyright (c) 2012 by Mns Grebck. All rights reserved. Personal use only. Please visit www.mawns.com for a commercial license.Description
Copyright (c) 2012 by Mns Grebck. All rights reserved.License
Copyright (c) 2012 by Mns Grebck. All rights reserved. Personal use only. Please visit www.mawns.com for a commercial license.
On The Road V1
On The RoadStyle
Roland HuseAuthor
Roland HuseTrademark
On The Road is a trademark of Roland Huse.Copyright
Copyright (c) 2011 by Roland Huse. All rights reserved.License
On The Road font is free for personal use. Commercial use requires donation. In case of extra character or language extension needed please contact me at firstname.lastname@example.com.
Avant que...
Avant que...Style
1.00 March 19, 2005, initial releaseTrademark
Avant que... Trademark of your company.Copyright
Typeface your company. 2005. All Rights ReservedDescription
This font was created using the Font Creator Program 4.1 from High-Logic.com
Elsa W01 Bold Italic
Sascha TimplanTrademark
Elsa Bold Italic is a trademark of Stereotypes.Copyright
Copyright (c) 2011 by Stereotypes. All rights reserved.Description
Copyright (c) 2011 by Stereotypes. All rights reserved.
Rakoon W01 Regular
Mns GrebckAuthor
Mns GrebckTrademark
Rakoon is a trademark of Mns Grebck.Copyright
Copyright (c) 2014 by Mns Grebck. All rights reserved.Description
Please visit www.aringtypeface.com/rakoon to get a commercial license.
SF Ironsides Extended Italic V2 V2
Style : ItalicPackages
SF Ironsides ExtendedStyle
Derek VogelpohlTrademark
SF Ironsides Extended Italic is a trademark of ShyFoundry.Copyright
Copyright (c) 2008 by ShyFoundry. All rights reserved. Freeware for personal use only. To purchase a commercial license, please visit our site at http://www.shyfoundry.com.Description
For additional information about the usage of this font, please read the included ShyFoundry Freeware EULA or visit our site at http://www.shyfoundry.com/licensing.License
For additional information about the usage of this font, please read the included ShyFoundry Freeware EULA or visit our site at http://www.shyfoundry.com/licensing.
Sound of silence
Sound of silenceStyle
1.00 March 2, 2015, initial releaseAuthor
Sound of silence junkohanhero 2015. All Rights ReservedDescription
This font was created using Font Creator 5.0 from High-Logic.com
CCToBeContinued W00 Italic
Active ImagesAuthor
John RoshellTrademark
CCToBeContinued is a trademark of Active Images.Copyright
Copyright (c) 2011 by Active Images. All rights reserved.License
Active Images Font License AgreementPlease read this license agreement carefully before you install your fonts. By installing fonts sent to you by ACTIVE IMAGES, you accept this license agreement. If you do not accept the terms and conditions of this license, do not install the fonts in question.1. LICENSE Active Images is the exclusive owner of the electronically transferred computer lettering fonts. We grant you, and you accept, a non-exclusive license to use the electronically transferred fonts, but you are not the owner of them. Your right to use the fonts under this license agreement is called the license. By fonts, we refer to the electronically transferred fonts and any embodiment or use that you make of the fonts in any form.2. AUTHORIZED USER AND USE You alone, as the purchaser of the fonts, are authorised to use the fonts under the license for personal, business or distributed projects. With few exceptions: fonts are licensed for use on 5 CPUs and/or 1 output device. Additional licenses are available on a ratio of 5 CPUs to 1 output device. Call us if you are not clear on whether you require additional licenses. Any other duplication or use by any other person or entity constitutes software piracy, a criminal offense.3. LIMITED WARRANTY Active Images makes no warranties, express or implied, regarding the electronically transferred computer software, its merchantability or its fitness for any particular purpose.Active Images warrants the magnetic media to be free from physical defects for 90 days, after purchase. Active Images will replace the disk free of charge should it fail within this time. These fonts are sold for use only on the computer platform indicated on the packaging. Use of these fonts on any platform other than that for which it was originally intended is not recommended and invalidates any warranty.Active Images reserves the right to terminate this License at any time and void your license if you fail to comply with the terms and conditions of this License.If you have any questions about the License Agreement, our return policy, security and on-line ordering, or anything else, please feel free to contact us at email@example.com, or at the telephone number below.ACTIVE IMAGES8910 Rayford DriveLos Angeles, CA 90045Tel: 310 650-7904www.activeimages.com


text:
We Build Custom-Made Handrails That Meet State Codes
If you have a business, the property's handrails must be up to the California state code. The first sentence of that code states, "Stairways shall have handrails on each side, and every stairway required to be more than 88 inches in width shall be provided with not less than one intermediate stair railing for each 88 inches of required width."
Contact AAA Glass & Mirror for fine custom-made handrails that meet the state code.
We are Your Skilled Glass, Mirror, and Handrail Experts
Area business owners have trusted our family-owned business with their glass shelves and mirrors, and custom-made handrails for more than 40 years. Our excellent workmanship and competitive prices make us your best choice. Be sure to ask about our senior citizen discount, too.
Superb Craftsmanship and Safe Delivery
- Custom-made handrails
- Glass installation and repair of any handrails
- Help get your business up to code with specific handrails
- Safe delivery from our experts

subset: commoncrawl


text:
One of the things I need to do is keep track of stuff that's happening around me. So last week when there was so much action in Paris, I was particularly keen to track the response to the podcast I did.
Here's what I know (as of today):
Something around 250 people looked at the article
39 people downloaded the podcast (update: 42)
It was referred to 30 times by other blog aggregators (BTW - you should see the comments about this form of attention tracking at Ross Mayfield's site - talk about lightning feedback)
I reckon the 'value to reader rate' (VRR - hey I've invented a TLA!) is something around 10-12%. No advertising. No marketing. Not a penny in cost other than my time to create the postings and podcast. Don't forget, I'm only after a very tiny fraction of those that make up the blogosphere. Those that want to be innovative.
On that basis, I reckon I've hit a fair proportion of those I'd like. So now I'm seriously marketable. Because guess what? Folk that listened to the podcast told me what they thought - and it was all positive.


text:
Cal Poly forward Chris Eversley was named the Big West Conference player of the week Monday after leading the Mustangs in scoring in two wins last week.
Eversley averaged 24 points and 6.3 rebounds per game and shot 63.3 percent from the field.
It is the second time this season Eversley has been named the conference player of the week.
Digital Access for only $0.99
For the most comprehensive local coverage, subscribe today.


text:
There are times when I would totally like to unplug from all social media and just light some candles and sit around and talk with my family. Not just for an hour one Sunday night,but like...forever. I am beginning to get more and more irritated by some of the "tweets" and status updates that I read every day, and I admit to being just as irritating as the next guy. Who needs to see a picture of my breakfast? Who wants to know that I had a horrible day at work? And who really genuinely updates their status for any other reason then for some small bit of self gradification? I love to brag about my children, or let everyone know that I ran 15 kilometres that morning. It makes me feel accomplished and proud to know that others know these things about me. When you think about it, that is just wrong, on so many levels. And do others really care? I think for the most part, they think that I am bragging, or trying to make them feel insufficient or less fit, or less of a successful parent or athlete. That is not my intention, but I just kinda get that feeling. It's that thing when you read someone's status, and you think to yourself..."really...did I need to know that, or see that, or hear play by play of the last forty-five minutes of your life ?"
I seriously never intend to offend or upset people by my status updates, but I admit, I have. I have had people send me personal messages, thinking that I was speaking directly to them or about them regarding my opinion on an issue, and I had absolutely no idea I was being offensive to them or anyone else...but I was. I appreciated that whenever this happens, an usually, I am able to clear things up, but I wonder how many times this has happened, and someone was really hurt, really offended by me, and just never let me know. I understand that I can't always worry about what other people think but we all have a certain responsibility to be accountable for offending people we associate with. It all just gets to be a little more than what I need to deal with in my day. If I have the time to post every move I make, every meal I eat, every corner I turn, then I am spending far to much time concerning myself with social media, and not nearly enough time living my life without that thought running through my head...."gotta put this on Facebook !!"
How often are you changing your "status"? Do you think about posting every time something interesting happens in your day? If your eating something delicious, or baking cookies, do you grab your camera to get that perfect pic to share with your friends? It almost seems like the first thing that comes to our minds now. We feel the need to share even the most intimate and personal moments in our lives on a social media site like Facebook or a picture on Instagram , and it begins to be a bit obnoxious at times. Do we not have people around us that we can share these things with? Can we not just eat our meal or bake our pie without grabbing the phone for a picture of it? Do we feel such an obligation to our social circle that we will go out of our way to post our feelings about the weather every time it changes. That happens a lot...the weather changes....and so do many of the status updates and posts. And it is equally as puzzling and maybe even annoying. Stormy then sunny...you never know what your going to get from day to day.
And then there are these ridiculous poles and questionnaires to prove or support some idealistic myth or image about you. I don't think I have ever been more disappointed with the social scene as much as I was this week when all we could talk about was a stupid dress. Children are starving around the world. Wars are being fought, the educational system is struggling, families are splitting apart, and all we can concern ourselves with is the colour of a dress??? What kind of vegetable are you? What is your mermaid name, what precious gem are you? WHO CARES? I swear, it is starting to drive me crazy. I am not a mineral, I am a mother. I don't want to play Candy Crush, I have meals to plan, and I could care less the colour of that dress, let me take the time to care about the lights and darks while I'm sorting my laundry every day!!
I am writing this blog for myself. I am reminding myself of what is most important. I need to step back from constantly jumping on Facebook to see what is going on in other peoples lives, and just focus on living my own. I connect with people through Facebook, so I do like it for that reason. I also like to keep myself accountable with regards to my fitness goals, and I find that social media helps, but I also think that needs to change. I don't need to be that annoying person that makes you roll your eyes and scroll past my daily updates. I want to encourage and support people and be helpful and creative and inspiring.
We are in the season of Lent, and during this time many of us give up something...like chocolate, or chips, or alcohol for forty days, in the effort to symbolize sacrifice and self control. I challenge us all, to not just give something up, but to take something, on that might demonstrate sacrifice and self control. We don't do this for self gratification, so it isn't necessary to post what you have done to change. The challenge is exactly that. This is the deal. Whenever you feel the urge to post something or change your status, first say it out loud. Then say it to someone else. Talk to someone around you about what you feel you need to share with the entire fb world. When your meal comes to you at the restaurant, leave your camera in your pocket, and thank the waiter or the chef for preparing such a beautiful dinner for you. And when your cookies are baked, go get your family or your neighbour, and share them with people around you, not just people in the social realm.
We need to reconnect. We need to refocus our energy and our thoughts on the things that matter most. I need to do this too. Because the colour of a dress is totally and completely irrelevant to all of our lives. It matters not, it changes nothing, it helps no one. I just want to get to the things that matter most in all of our lives.


text:
A caught fish was filmed making an incredible escape after it was pulled out of the water by a fisherman.
Thought to have been filmed in Russia, the clip shows a man ice fishing from a small hole carved in the slippery surface .
After catching a fish, the man pulls it from the water and sets it down - with the hook still attached to the creature's mouth.
But after the fisherman leaves to collect more equipment, the fish springs into the action and makes a break for it - back into the small gap in the ice.
Unfortunately, with the rod still attached to the fish's mouth, the man loses more than his catch of the day.
Running back towards the slippery surface, the man attempts to salvage his fishing equipment but is forced to give up after the rod disappears under the thick sheet of ice.
You're going to need a bigger rod!' Angler catches GREAT WHITE SHARK while fishing Down Under
The two minute twenty five second footage was uploaded to viral video site LiveLeak six days ago, and has already had over 220,000 views.


text:
I can provide professional part-time Bookkeeping using QuickBooks. I have had 15 years of experience using QuickBooks. I provide both on-site and remote bookkeeping services.
Some of the QuickBooks functions provided:
QuickBooks Payroll Service Budgeting Fixed asset management Entering and paying bills Billing and cash posting Month end closing and financial statement preparation Accounting system setup and cleanup Reconciliations Preparation of books for CPA review
© 2019 AdsInUSA.com - All Rights Reserved.


text:
Posting ID : A1068477850
Date Posted : 2015-08-18
Category : Household Items By Owner
This page was last updated 8/18/15 @ 2:15pmFREE Assorted Custom Wood Window Blinds (sizes below)Pick one or all of them, whatever you need. Whatever is left at dusk on Wednesday will be thrown away.***IMPORTANT*** Send me a text message with your first name for the address, and if you want to know if anything is left. No need to waste a trip.
(Emails and phone calls will take longer to receive a response. If you're familiar with the development area on the map and want to drive by to just pick them up, it's outside the garage at "Aldea building #26, 4th unit from the street", just like the photo.) Width Height measurements are in inches 33" 57" 33" 57" 33" 57" 69" 57" 69" 57" 57" 44" 93" 57-3/8" (3 separate blinds in one bracket) 93" 57-1/4" (3 separate blinds in one bracket) All blinds and valances are leaning up by the garage, free for the taking.***Please don't leave any blinds blocking the garage door or driveway.*** Keywords: Windows, Window Covering, Window Covers, Hunter Douglas, Bali, Norman, Drapes, Plantation Shutter, New Home, Home Decor


text: Hi ladies, been trying to fall pregnant for a few cycles, and been using internet cheapies during my tww. My and my sister were talking about baby's earlier and although had done a text this morning which was negative- took about her test tonight FIrst response, only had a tiny dribble of wee and it's come up with a second line! Do you think this could be it? It's my husbands birthday tomorrow and would love to be able to tell him he was going to be a dad!! I have not been feeling great last couple of days so exhausted and a bit gassy (sorry tmi) and sore boobs - but though it was AF (Aunt Flo - menstruation/period) (Aunt Flo - menstruation/period) coming! I am not due on till 8/9th- thanks! X


text: Update to amazing speed, reliability, durability and battery saving energy efficiency. This 2.5" Le Mans Solid State Hard Drive is an all inclusive kit to safely and easily make the upgrade to solid state technology in your laptop or desktop by yourself. Includes instructions, software for duplicating drive, cables, hardware and even the screwdriver.


text:
If I ever get around to writing a book, and that book were to contain magic, I'd like to have a system worked out in advance for the different magical principles to be used. Over a series of posts, I'm going to try and outline the different magics I would like to use.
PotionsWhile typical usage would be for liquids meant for ingestion to induce magical effects, some games I've encountered include poltices and healing salves which are not typically ingested. Instead I'm using it as a more general term for objects created by the reshaping of existing magics. This is the mechanism for potions used in Harry Potter and the Methods of Rationality. To cure boils via potion is trivial but to do so with a spell is rather difficult.
The reason given for this is that the potion doesn't draw from the users well of magic, nor significantly on that of the potions' creator. Instead, existing magical objects like flubberworm mucus and doxy eggs are utilized in conjunction with more mundane, at least in the magical sense, items like porcupine quills or armadillo bile. When combined and manipulated correctly, the end result of a potion recipe is a 'charge' of magic that is released when the activation conditions are met, such as being ingested by a magical person for example.
While potion making is not magically taxing, it does require some magical source. Steps within the potions preparations, such as the intricate stirring patterns are actually minor spells that unbind the magical essence of the starting objects, reshape it into the desired form and alter the physical characteristics of the concoction into a suitable form (how else would you get a smooth liquid out of something with porqupine quills in it?)
Typically, potions contain at least one magical ingredient. While not necessary, it requires more skill from the maker as it must draw from their magics to supplement the brew. Hypothetically, you could contain the effects of a jelly legs jinx within a sweet but you can't just throw the jinx at the sugary treat and call it a day. Most other spells are channeled or instantaneous and therefore have no real concept of 'shelf life'. The process of converting spells to a form that can be stored is complex, but can be simplified by the right mundane components. The magic must also be keyed to an activation method else it will remain contained until it dissipates, degrades, or is reshaped appropriately.
The mundane components within potions procedures serve as foci for the spells being cast and can greatly simplify a procedure. The correct arrangement of mundane items can produce a resonance effect and greatly improve the end result. A potions master must balance their ingredients to optimize for time, cost, magic, and the level of precision required.
Anything that comes in close proximity of magical creature retains some residue for a time and therefore many things classified as mundane items hold small but detectable amounts of magical energies. For this reason, the term 'mundane components' refers to items that are not in themselves inherently magical like parts of non-magical plants and animals.
Potions have a shelf life; that is, a time before the potions magic has dissipated or degraded to the point where it no longer can serve its primary function. While this varies with the nature of the magic being contained, the general principle is that for all other things being equal, a more powerful potion will dissipate at a faster rate than a less powerful potion, similar to how a pot of boiling water will have its temperature decrease by 10C much faster than one starting at 25C in the same conditions. Degradation depends on the how stable the magic is in its current state. Healing potions have typically long degradation times and may be suitable for years while something like a love potion would need to be administered within a week or two else the potion may produce some unintended results.
Potions is one of the more powerful disciplines of magic that I plan on including within a magical system if I were to build one, but the trade off for that power is cost, time and a much higher importance of planning.
Image source: http://kyflpa.deviantart.com/favourites/72213623/Potions-n-magic


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I'm not talking about a little under-arm perspiration, but head to toe streaming with sweat the whole time. And it's getting worse by the day. I have had a bacterial infection (temperature 102), but that is under control now. I'm off Enbrel and MTX again - but still on 12 mg Prednisilone.
My clothes are wringing wet, sweat pours off my head and down my face, it is so bad in my groins that I have to wear incontinence pads. My bed linen really needs changing every half hour, so I wrap myself in a towel.
I had sweats when I first got this illness, especially at night, but not so constantly or heavily. I'm not really well enough to go out at the moment ( even though it's my birthday.), but I couldn't anyway. I'm too embarrassed.
I have read somewhere that Kwells can be helpful, but I'm not sure how compatible they are with immunosuppressants or antibiotics.
I'm drinking loads of water, off spicy food ( I was anyway) but nothing seems to help. any suggestions would be much appreciated. Jora


text:
Women's 'Frances' black tote bag from Lulu Guinness in grained leather with a signature red leather lip tag. Fastened with a top zip closure, the handbag opens to reveal a striped cotton twill lined interior with an internal zip pocket, multiple slip pockets and a leather logo panel. The versatile handbag is designed with leather grab handles and a detachable cross body strap. Complete with antique gold tone hardware, signature gold tone lip detail to the carry handles and presented in a dust bag.
Outer: Leather. Lining: Cotton.
Dimensions: H: 25.5cm x W: 37cm x D: 13cm. Handle Drop: 15cm. Strap Drop: 62cm.


text:
Early bird gets T-shirt + Goody + Breakfast
Sale Date Ended
Get a T-shirt and Breakfast
Sale Date Ended
Registration charge + Breakfast
Sale Date Ended
Page Views : 1716
A special cycling event to create awareness and motivate everyone to Learn Kannada and Speak Kannada.
Ride with us if you want to learn Kannada, Ride with us if you are supporting "Speak Kannada" concept.
We will start riding from Madhavan Park of April 3rd, 0730 AM, and end at MG Road.
Karnataka Development Authority, Go GREEN GO CYCLING, BADMAASH KANNADA CINEMA, AIRCEL are parternering the event.
We will not provide cycles.
email to email@example.com for further details.
No refunds,
T-shirt colour and design is pre-selected and will not be taken back.
Attendee should not bother the event in any way,
Attendee should not create problems on the event day.
Cycle rentals suggestions are on the description.
Oragnizer is not repsonbile for Cycle rentals, or will not have any relation with the bike shops.


text:
Guiding the party up further into the mountains, Ox introduced the companions to a few new herbs and a sacred grove of trees where Wylde's protective power had been evoked.
Further down the road a red dragon was discovered and attacked and slain. After the brief fight, it was learned that the beast had been wounded by the very dragon it had been feasting when the party had arrived.
Saying goodbye to Ox, the fearless adventurers sauntered down the slope to enter the ruins of the town, beyond which lay the ruins of an open air temple long ago fallen to the ravages of time. Although many years had passed since the town was last occupied by civilized people, it was obvious that the mounds of rubble and boarded up windows and walled doorways were the sign of a last stand. A narrow pathway led through the city streets where small dragons came from a thick fog cloud forcing the party onward. It soon became apparent that the ruins of the town were meant to funnel attackers into kill pockets and obstacles. Linfors succumbed to the constant barrage of mental attacks from the sentient sword sheathed on Cohen's hip. He successfully grasped the hilt and had intended to brandish the weapon menacingly, but Cohen had wisely wired the sword into its scabbard. Denied a glorified death Linfors stumbled along behind the cleric.
The team stumbled through the first few until they fell into a rhythm. Denn and Tannis picked up on the advantages, due to a roguish nature. While Tannis ran on ahead abandoning his comrades, Denn helped the slower teammates over the barriers. Osweald made the best of the situation while Cohen howled and cried about how it was too difficult for him. At every step he complained that he should be afforded special privileges because of his belief in the gods.
Nearing the end of the fortified town, the squad rounded the last of the rubble to reach the lake. Cohen, in his hysterics, gave up and took it upon himself to magically cross impassable terrain and to establish his own difficulties and movement rate. From here, despite all his difficulties from his chosen armor, he decided he would leap into the lake and attempt to swim in his armor.
The hour was late and with emotions high, it was decided that we would leave this cliffhanger in the suspense of the moment, unsure whether or not our intrepid "heroes" will again walk the face of Aynemere.
Order of the Spear
Life in the Big City
Guiding the party up further into the mountains, Ox introduced the companions to a few new herbs and a sacred grove of trees where Wylde's protective power had been evoked.
What happened to Linfors? I heard that guy fell off the wagon and went for the sword again. That's what I heard, at least.
Linfors can get the sword now, as cohen sunk like a stone thinking metal armor should float like it provides air conditioning in the dessert, he withdrew the sword and fell on it.
The Gods work in mysterious ways, and he is going to give Allyxann a piece of his mind.
After one too many shots to the head, you say abandon, I say saving my arse! But yeah, kerplunk for Cohen.
The edit that includes Linfors' actions makes sense. Linfors concurs.


text:
Darth Mite is a leader of the 100 zillion-strong army of evil dust mites that live in many places indoors, but especially in bed sheets and carpeting. Although you can't see them, these critters are a main cause of allergies and asthma. These guys hare hot water, and they shrivel and die when sheets and towels are washed in hot water. They also don't like bare floors very much. They'd prefer to snuggle up on nice soft carpeting or in a mattress.
Do you what to color the picture with real crayons? Download a PDF version of the coloring book.


text:
LIVERPOOL - Chelsea manager Rafael Benitez expects a hostile reception at Goodison Park on Sunday (today) after branding Everton a small club during his days as Liverpool boss.
Benitez knows Everton supporters are unlikely to have forgotten the jibe, nor will it have been dismissed by Toffees manager David Moyes and his players.
That will only add to challenge confronting Benitez's side when they attempt to extend their recent revival and mark their ninth game in a gruelling December with a seventh win in eight games. With Everton lying just two points behind Chelsea, this game will provide a telling test of Benitez's claim his side are ready to force their way back into the thick of the title race.
"I think Everton are doing a good job," Benitez said. "They are doing well, they have fewer resources than other teams and are still competing. They are near the top of the table so credit to them.
"It is a good team and a tough game for sure. For us, we have to be ready physically as well as mentally for the game. They have been doing well in the past year and we know that Goodison is a difficult place to go to."
Chelsea have struggled on their trips to Everton in recent seasons, losing their last three league fixtures at Goodison Park. But recent victories, in particular the 8-0 thrashing of Aston Villa, have helped ease concerns about the effects of their congested recent programme that has included a trip to Japan for the Club World Cup.
Benitez, though, insists the flurry of games has taken its toll and he will again rotate his squad. "Always when you win, it's easy to say, 'No' (the players haven't been affected)," he said. "But, to be fair, it's not easy to keep the same players. "I like to change players, to move players around, because if we don't manage the squad they will be really tired."
Everton could begin 2013 third place in the Premier League table if they overcome Chelsea.
The closest Everton have come to the Champions League group stage was in the 2005-06 campaign when they entered at the third qualifying round only to lose to Spanish side Villarreal 4-2 on aggregate.
But the Merseyside club, who start the weekend in fifth spot, are well placed to join the elite at Europe's top table next season after an impressive first half to the season.
They reached the midway stage with a 2-1 home win over struggling Wigan on Wednesday, and defender Phil Jagielka believes his team can carry on the good work during the second half of the campaign.
Although Everton are blessed with talented individuals such as South African midfielder Steven Pienaar and Croatia striker Nikica Jelavic, they have a thin squad compared to their rivals.
Yet Moyes' side have won their last two games without influential midfielder Marouane Fellaini, and Jagielka believes the Belgium international could struggle to earn an automatic recall after he serves the final leg of a three-match suspension against Chelsea.
"Felli has been a massive player for us for the first part of the season, but we've done okay while he's been suspended so far which really bodes well," said England international Jagielka.
"The manager knows he has a couple of options he can try and they've worked in the last two games.
"Victor Anichebe has come in and give us that presence up there, Steven Naismith has done really well when he came on.
"Felli is a big talent and when we heard we were losing him for three games we knew it wouldn't be ideal - but at this rate he might struggle to get back in."


text:
We had a lovely visit with my family in West Virginia, where we experienced unseasonably warm weather. The kids were so disappointed that it didn't snow and they didn't get to ride sleds down Grandma and Papaw's big hill with their cousins.
Speaking of cousins, here's a pic of my parents' 11 grandchildren in addition to one spouse and one great grandchild on the way. Yep, I'm going to be a great aunt! Of course, I am already a GREAT aunt to my nieces and nephews. Now I get the title that goes along with it.
Here's what I've got planned:
Chicken parmesan casserole, garlic bread
Philly cheesesteak sandwiches, homemade fries
Toscano soup, crusty bread
Thursday - Happy New Year!
Smoked turkey, roasted potatoes, pan-fried kale
Homemade pizza
Chicken bacon subs
For more meal planning inspiration, visit Organizing Junkie's Menu Plan Monday.


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Jake & Ellie, balloons, a clown, the seafront: that was my Silent Sunday Photo yesterday, & a lovely one too I think.
What is it they say? "A picture paints 1000 words". There are definitely a few words behind this one!
The town we live in was having a 'Seafront Festival' , promising rides, stalls & entertainment. There were plenty of stalls alright, & good entertainment, but only 1 'ride' – a sort of long soft-play bouncy castle. Probably just as well actually, as it was £2 for 5 minutes, & of course with us everything is x2!
After an oom-pah band the entertainment was this clown, a Mr T Ricks. He did a great show: he was funny, had great rapport with the kids, made some balloons then did a great 'Punch & Judy' show. The twins, & the many other children there, loved it.
We then wandered off for an over-priced lunch in a nearby cafe, then it was back to the seafront where Jake & Ellie selected their promised "1 treat & 1 toy" – both small! – each, the deal which had been thrashed out in earlier negotiations.
Jake found an 'Angry Birds' Pez ,which he loved, & Ellie a slurpy licky sugary juicy thing, which she didn't. They both decided on loud horns for their toys. Oh goody…
I'd forgotten my earplugs! They sounded a lot like Vuvuzelas.
I hate Vuvuzelas!
After getting 'tattoos' – free from the lovely Mr Ricks – they decided they wanted to see his show again.
We'd grabbed a couple of (small!) balloons on the way – Jake a Spiderman one, & Ellie an Elsa & Anna one from her beloved 'Frozen'. They were helium but were wrapped around their wrists so they wouldn't fly away.
They were sitting down enjoying the show when their balloons become tangled in the wind. I stepped in to untangle them but somehow in the process Ellie's came loose & flew off up into the sky!
She was very upset. She cried!
The lovely Mr T Ricks noticed, & actually stopped his show for her! He called her up, & made a special balloon, just for her! It took quite a while, & all the time he was making a fuss of her. And it really was a special balloon – a green-stemmed big white flower with a red love-heart inside the petal!
She still missed her 'Frozen' balloon but was very happy with her new one. Mr Ricks sir – you are a star!
We then walked back 'home'. I was leading the way carrying Ellie's flower balloon, Jake his Spiderman one, & they were tooting on their horns nearly all the way. We were like a mini-parade, & I was a little surprised all the children within earshot didn't try to fall in line with us! We certainly got noticed!
We paraded all the way to – strange but true – the Library!
They do a weekly reading & crafting session there, 1 of the twins' favourite activities. They made sparkly fish, & did a 'monster-hunt' treasure trail, & really enjoyed it all.
A great day, including a real Magic Moment, courtesy of a very kind clown!
For more Magic Moments just click the pic:


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early kyu expectations
View Single Post
Phil Van Treese
Dojo: Tampa Judo and Aikido Dojo, Tampa, Fl
Location: Tampa, Florida
Join Date: Dec 2008
Posts: 177
Re: early kyu expectations
At 4th kyu, your ukemi should be almost perfect. How can you take a fall and land with "not so good" ukemi??? That's the best way to get hurt---broken arm, broken/cracked rib etc, etc. When you are a beginner, or even advanced aikidoka, your emphasis should be on proper ukemi. This "not so good ukemi" garbage will get you a medical bill you don't want to see.
Perform "roughly correct techniques"???? You should be doing all shown techniques correctly. The last thing you need is to develop bad habits and try to "correct" them later on. Sounds to me like you are being taught to "slide by" with minimum standards and performance. You need to separate yourself from that garbage. Learn everything like your life depended on it. My students don't get away with anything like that. Sub-performance will get someone chewed out in a heartbeat!!!!
Phil Van Treese
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ANTHONY McCARTNEY
Friday, 28 December 2012 08:26 AM
The FBI has re-issued files it kept on Marilyn Monroe, removing dozens of redactions from entries related to surveillance of the actress for communist ties.
A large section of the files obtained by The Associated Press focuses on Monroe's 1962 trip to Mexico and her emerging friendship with Frederick Vanderbilt Field, who was disinherited from his wealthy family for leftist views. Field was Monroe's guide on a trip in which she furniture-shopped for her new home.
The AP appealed the redactions in the file as part of a series of stories on the 50th anniversary of Monroe's death in 1962, but the bureau previously said it no longer had access to the files. The bureau issued a new version after a request for details on the records' locations.
© Copyright 2019 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
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Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.


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Collaborative Consumption and The Sharing Economy
Perhaps you remember when you were a child and you were asked to share your toy. You so badly wanted to scream "mine, mine, mine," but some responsible adult around would tell you,
"Sharing is caring."
Sharing used to be difficult growing up, but it is something all kids learn to accomplish. And now that you've broken your bad manners, you can appreciate the positive aspects of sharing.
June 1 is Global Sharing Day – the world's largest people-driven campaign for raising awareness about sharing and its positive economic and environmental impact. A full 24-hour day dedicated to enabling and growing a Sharing Economy.
A New Economic System
A Sharing Economy is an emerging movement and sustainable economic system where people are suppliers, creators and distributors of goods and services. Taking part promotes the idea that collaborative consumption is more fulfilling than owning because it puts people at the heart of the economic system. By creating and operating in synergy with resources, the Sharing Economy is inherently sustainable. Turning consumers into providers connects people to their communities and is a vital tool in building environmentally-conscious actions.
Pioneered by the People Who Share the Global Sharing Day campaign has reached over 193 countries, with neighbourhood sharing being the new theme of 2014. Building community ties with people right next door is a great way to enter the Sharing Economy and reduce social isolation, while giving the leaf blower that's been building dusts in your storage some use.
Sharing in Australia
In congruence with Global Sharing Day is Australia's first Flash Sharing event. TuShare is helping de-clutter closets by encouraging people to give away things they no longer need. TuShare's aim is to make sharing easy by connecting people to their community and saving items from ending up in landfills.
Sharing is all about smart living – avoiding waste, over-consumption, and making use of underused assets in the world. Sustainable living encompasses sharing, reusing materials, and reducing consumer inertia. Sharing gives power to reciprocity. It can be fun, easy, and affordable. Share your resources, your talents, assets and chances are you will gain countless benefits, and I can bet your five-year-old self will be proud.
How to Begin
Now sure what you can share with the world? The options are endless.
Cars offer a great source for sharers to save. Splitting petrol costs, car pooling with work colleagues, or hooking up with people on the same journey are all ways sharing cars can save money and help the environment. There are also official car-sharing companies and over 500 reserved parking spaces for car share vehicles in the City of Sydney alone, with the practice spreading far outside main cities. Look at GoGet or GreenShareCar to explore further. Carpool One and the developing UberPool (still in beta) are online tools that hook up carpoolers who have a spare seat or want to get from A to B the environmentally friendly way.
Food sharing is another growing area of the Sharing Economy, and the main focus of last year's campaign. You can do this within your own networks with food swaps, 'potluck,' and shared community gardens which keep food production local and connect people to the growing and production cycle. The Australian City Farms and Community Gardens Network is the place to start looking for locally run gardens near you, and it's also handy to contact your local council. Or join a food cooperative near you or get your friends together and take it in turns to do a weekly bulk buy at your farmers' market.
Home swap could be just what you needed to get across the country and around the World. Love Home Swap is ideal for staying in real homes without the expensive costs of hotel rooms.
Simply sharing tips and local guides can lead you to a quality vacation.
Clothes swaps are popping up around the community as a way to save your unloved garments from going to waste while kitting out your wardrobe with something new (to you!). Keep your eye open for events in your area, or the internet, as always, provides a convenient online tool in the form of the Clothing Exchange, which also runs physical events.
These are just a start into the wonderful world of the Sharing Economy, and there are plenty of easy ways to include some sharing in your everyday life – meeting up with friends and family to share a meal, stories, and laughter, or sharing your talents such as music, yoga, or fashion skills! However you choose to spread and share your knowledge, passions, and perspectives it is important that you remember that sharing isn't just caring it is also fun.
Sharing more of everything in our lives is a grassroots counteraction to economic pressures of our time and create a healthier and more sustainable lifestyle.


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Tuesday, December 20, 2016
The provision of sufficient, nutritious food for the increasing world population, combined with efficient
use of nutrients and minimal losses to the environment, was the persistent theme of Agri-Tech Innovation Showcase at Rothamsted Research North Wyke on 8th December 2016. Around 80 participants including agri tech companies, academics and farming organisations attended the event, at which speakers highlighted the need to develop science-based management strategies that optimise and tailor use of non-renewable and resource-intensive inputs in the context of an increasingly unpredictable climate.
The opening session, chaired by Prof Angela Karp, Associate Director Rothamsted, heard from Prof Michael Lee, Head of the North Wyke site, Dr Ryan Law, Agricultural Research Manager at Dunbia, Duncan Forbes, Managing Director of Kingshay, Callum Harvey, Knowledge Transfer Manager with the Knowledge Transfer Network and David Rodda MBE, Rural Delivery Manager from the Cornwall Development Company.
Dr Law stated the challenges faced by the meat processing industry due to variability of beef quality, in respect of age, weight, breed and conformation grade and fat class, highlighting that other European countries had much better consistency with lower variability. Duncan Forbes outlined current challenges and opportunities for dairy farming, emphasising the importance of forage based diet that could help to gain better margins per litre of milk produced. Callum Harvey and David Rodda, spoke about current and future funding opportunities in agri-tech R&D and innovation.
In the second session, around 20 scientists and agri-tech companies gave pitches about collaboration opportunities they offer.
The day was completed with Robert Orr and Liz Dixon from Rothamsted North Wyke leading a tour of the facilities giving an overview of the precision agriculture practiced on the farm platform for beef and sheep farming. The farm platform produces over 1 million data sets a year on soil, water, nutrient losses in run off, plant and livestock management from its three 21-ha farmlets each having 30 cattle and 75 sheep to compare (a) using mineral fertilisers, (b) using legumes in place of inorganic N fertiliser; and (c) reseeding with the latest grass germplasm and innovative management.
For further information please contact: firstname.lastname@example.com
BGS is a membership organisation which acts as a communication forum, through events and publications, for the profitable and sustainable use of grass and forage.


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Facts About Glucosamine chondrotin Revealed
Vehicle Shipping is easily the most practical solution to love your favorite Vitamin Shoppe merchandise. We routinely ship you your decided on goods based mostly on a frequency that you can set.
It's been prompt that the way these areas of your joint are developed and managed contributes to the development as well as progression of osteoarthritis.
In the event you click on the "Supplement Information" tab in close proximity to the center on the monitor, you'll get every one of the details. This is often correct of the many products and solutions on the internet site.
MSM substantially improves the permeability of the cells which suggests that it raises cells capacity of flushing out excessive fluids and toxins.
All on the web delivers and prices are legitimate for on the internet buys only, and will be distinctive from People within the catalog and within our retail merchants. We are not to blame for pricing or typographical mistakes. Quantities could possibly be limited.
Glucosamine sulphate and glucosamine hydrochloride are nutritional supplements. Animal scientific studies have discovered that glucosamine can equally delay the breakdown of and repair service broken cartilage. The effects for using glucosamine for osteoarthritis are mixed and the dimensions of the effect is modest.
Check with overall health experts and Other individuals such as you in WebMD's Communities. It is a Risk-free forum in which you can develop or get involved in help groups and conversations about wellness subject areas that fascination you.
It all depends upon what issue you happen to be previously in and no matter whether you 'abuse' your joints, or 'nurture' them. I have also read from industry experts that any results of using a supplement in negligable. SO I suppose I am stating, it you'll be able to affored it, attempt it and choose for yourself. Just keep in mind it could take 6 months of regular use to see possibly a transform or nothing at all. Hope this allows.
Automobile Shipping and delivery is easily the most handy way to get pleasure from your preferred Vitamin Shoppe items. We instantly deliver you your selected products based mostly on a frequency which you could established.
Chondroitin protects current cartilage and serves this content as a building block for balanced new cartilage. Methylsulfonylmethane (MSM) is actually a organic sulfur compound crucial towards the development of wholesome connective tissues and proper joint functionality. There is certainly considerably more information on most of these on the internet.
At the Vitamin Shoppe we have been committed to Assembly the best of specifications inside the dietary supplement field.
You could return any product purchased in the Vitamin Shoppe for almost any cause in 30 (30) days of acquire. For on the web and catalog orders, the solution ship day is the date of obtain.
These products are dietary supplements and so are not intended to diagnose, handle remedy or reduce any ailment. Critiques are usually not meant as an alternative for correct medical treatment or the advice of the medical doctor or An additional professional medical Specialist. True results may well fluctuate among the end users. Vitaminshoppe.com tends to make no guarantee or illustration, expressed or implied, as towards the accuracy or validity of the information contributed by exterior item evaluate submissions, and assumes no duty or liability regarding the utilization of this kind of facts. The knowledge and statements concerning the dietary supplements have not been evaluated via the Food stuff and Drug Administration. In case you have a healthcare affliction or illness, you should speak to your wellbeing treatment provider. For anyone who is presently getting a prescription medication, you need to get the job done together with your wellbeing treatment provider just before discontinuing any drug or altering any drug program, such as augmenting your routine with dietary supplements. Do not try to self-diagnose any illness or ailment based on the evaluations and don't use the information contained herein for diagnosing or dealing with a health and fitness issue or ailment. Correct clinical treatment is crucial to very good health and fitness. For those who have a wellbeing concern or suspect you've got an undiagnosed indication or symptom, make sure you seek advice from a health practitioner or well being care practitioner.
Glucosamine is believed that can help slow deterioration of cartilage, relieve arthritis joint soreness, and improve joint mobility.


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Heroes Of The Boston Marathon Bombings
The worst of times really can bring out the best in people.
Buzz Adams made a comment this morning during The Q Morning Show that I agree with. (I know ... it kinda freaked me out to.) He said that when tragedies such as the bombings in Boston happen, we tend to devote all the press to negative things like the blame, the body count, the search for the guilty, etc....
We should look for the light in this darkness! Like the heroes in Boston who ran into that area to help, not knowing if another bomb was going to go off. Or the people who have offered food and shelter to the victims. (Or made even simpler gestures like offering the victims their phones, or rides or clothing.) The soldiers and guardsmen who are still there.
Every cloud has a silver lining, take a moment to look for it! The rest of the cloud will still be there later.
Pray for Boston and if you'd like to know how to do more, click here!


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"The Office's" Craig Robinson and former porn star Traci Lords have joined the cast of Kevin Smith's "Zack & Miri Make a Porno" for The Weinstein Co. and Dimension Films says The Hollywood Reporter.
The story centers around two lifelong friends — Zack and Miri — who after finding themselves deep in debt enlist their friends to make a pornographic movie with the goal of earning some quick cash.
Seth Rogen, Elizabeth Banks and Jason Mewes have already been cast in the lead roles. Ricky Mabe ("Beautiful People"), Jeff Anderson ("Clerks II") and Katie Morgan (HBO's "Katie Morgan: A Porn Star Revealed") have also joined the film.
Production is set to begin Wednesday.


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Join John Haslum for some inspirational drawing around The Lightbox.Free Entry | Suggested Donation £2
For 16 years and above.
Advance booking required. All materials included.
The Lightbox is joining hundreds of organisations nationwide to become a Get Creative Champion. Get Creative aims to boost creativity in the UK, as well as celebrating the millions of people already doing something artistic and creative everyday. Join us for Drawing for Adults to get creative and remember to share your photos with us using the hashtag #bbcgetcreativeFind out more about Get Creative
This event has now closed.
The Lightbox is a Registered Charity and Limited Company. Registered Charity Number 1073543.


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Don't let clutter and disorganization take over your bathroom. Check out these bathroom storage ideas that combine functionality with high-end style.
Tour HGTV® Dream Home 2019 then enter for your chance to win this Montana mountain retreat.
No need to spend big bucks on a beautiful wall hanging, learn how to easily and inexpensively make one using cardboard and yarn.
This simple-sew canvas bag is designed to be perfectly imperfect, so it's the perfect project for a beginner sewer! Upcycle a drop …
A handheld torch is a great tool to have when you need to quickly apply some heat to your project.
Give an old sweater new life with this simple, no-sew tutorial. All you need is a pair of scissors (and a chilly dog).
Use a simple zigzag stitch on your sewing machine to turn ordinary clothesline into stunning and functional bowls.
Just in case you need another reason to get your craft on, get inspired by these fun, easy projects featuring items you likely hav …
Everything looks better with pompoms, including thrifted wicker chairs. See how we updated a plain chair with a slew of colorful p …
You don't have to completely overhaul your bathroom to make a big impact. Check out these fresh ideas, from tiny swaps to easy pro …
Don't throw away broken dishware or leftover ceramic tile. Upcycle it into a mosaic house-number plaque to boost your curb appeal.
Follow the construction of HGTV Dream Home 2019, a lodge-style retreat located in Whitefish, Montana.
Follow the construction of HGTV Dream Home 2019, a lodge-style retreat located in Whitefish, Montana.
Download some apps, grab the kids and then go birding. You can provide valuable data to scientists by tracking bird observations i …
This kitchen makeover proves that clever choices and a little elbow grease can be just as effective as money for getting a fresh n …
Replacing laminate countertops with stone can be quite pricey, but they can be redesigned for half the cost with some paint and a …
Drop that drop ceiling and give your space a major style upgrade with beadboard paneling and new lighting.
This easy, budget-friendly paint project will have your floor looking fresh and modern in just a couple days.
Forage materials from your yard to make this easy and inexpensive all-natural wreath.
Turn your yard into a sanctuary for birds during cold months when habitat essentials are scarce.
Extend your cool-weather growing season and even get a jump on spring with a DIY hoop house frame to cover a raised bed.
A small bathroom doesn't have to be boring. Jazz it up with clever storage tips and eye-popping design ideas.
Did you know hot glue sticks come in colors? And glitter? See how easy it is to use them with silicone molds to make custom thumbt …
You love the holidays. You love your pets. Show your love by sewing a festive holiday pillow featuring your favorite furry compani …
Switch out your fall throw pillows, and replace it with this easy-to-sew rope ornament pillow for the holiday season.
Ditch the traditional angel and star this year.
The kitchen is the heart of the home. Make it happy, too, with gorgeous color - from subtle to standout.
Here's everything you need to know to get started safely and effectively welding in your garage.
Add a ton of personality to your hardscaping by creating a mixed material patio. We combined brick and flagstone with a decorative …
Building a retaining wall can be a big investment of time and money. Before you get started, learn these key tips to make sure you …
Find an unexpected use for a print you love with a DIY project that uses a metal basket and magnets.
Turn trash into treasure and create garden whimsy by making a kinetic-energy lawn ornament.
Check out dozens of free episodes of your favorite hit shows, plus seasonal picks from our editors.
Sign in with your cable provider and drop straight into the live feed.
We love to DIY. You love to DIY. Let's get together.
Browse a full list of topics found on the site, from accessories to mudrooms to wreaths.
Get video instructions about kitchens, bathrooms, remodeling, flooring, painting and more.


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Have you ever peered over the edge of a building and began to feel dizzy or shaky?Maybe you know someone who gets fidgety and anxious every time they fly on a plane.
For many of us, certain situations can set off an irrational fear response or cause debilitating anxiety.
Survivors of trauma, those suffering from post-traumatic stress disorder (PTSD), can have these fleeting moments of anxiety magnified exponentially. A crowded city street might trigger a soldier's memory of a past battle or roadside bomb, making normal interactions difficult or impossible. Victims of assault might by seized by fear after seeing a stranger on a quiet street.
Recovering from PTSD and overcoming anxiety disorders is challenging, time-consuming work; it's also essential for the many people who suffer from these conditions.
One unlikely tool that could make it easier for thousands of patients to get the help they need is virtual reality (VR) technology, which can mentally transport users to another time, another place, another state of mind.
You slip on a headset and headphones and all of a sudden see and can move around in a three dimensional world, wherever the program is set. You could explore an underwater world or ride a roller coaster; you could experience the very thing that triggers your debilitating anxiety — all while guided by a professional to help you get past that fear.
An Emory University study was published in last month's Harvard Review of Psychiatry
According to The New Yorker, in 2007, the Department of Defense funded a series of clinical trials based around a program called "Virtual Iraq," which was adapted from a real game called Full Spectrum Warrior and which allowed soldiers to undergo "exposure therapy" in their own homes. Another experiment in 1997 focused around a similar program called "Virtual Vietnam."


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Saturday, 4 October 2014
Essie The Perfect Cover Up
This colour is very much out of my comfort zone. As much as I'm a nail polish addict, I'm all about the pinks, purples and reds. It was actually my mum who picked this up in an attempt to get me away from the 3 for 2 offer in Boots (not as easy task, I'll tell you that - I'm a committed shopper). The Perfect Cover Up is described as "powerful peacock teal" but it's one of those colours that seems to change. In some lights you it's more green/teal and in others it's more navy/teal but either way it's beautiful on the nails. It's definitely a lot nicer on than it is in the bottle and it's a lot more wearable than I thought it would be. The actual formula seems thicker although still the amazing wear time that you expect with Essie. This photo was taken on day 4. I kid you not.
What do you think of The Perfect Cover Up?
4 comments :
This is such an amazing colour for Autumn!ReplyDelete
Charlotte // www.charlottesamantha.co.uk
Day 4? I don't know if I believe you! I've only hard one nail varnish EVER last that long. That was wet and wild, an American brand.ReplyDelete
Hurrah for stepping out of your comfort zone, it's a lovely colour.
Corinne x
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Jared Leto Gets The Hives
Jared Leto and his brother Shannon waits outside The Hive Gallery & Studios ahead of a small acoustic gig in Los Angeles on Friday (November 6).
The 37-year-old actor and his band 30 Seconds To Mars played a short acoustic set at the venue.
On November 9, you can hear their entire new album "This is War," watch their "Kings and Queens" short film and world premiere Q & A with the band at the Montalben Theatre. RSVP info on Facebook!
30 Secongs To Mars will next be performing at the Maggazzini Generali in Milan on November 15 followed by London's KoKo the day after.
20+ pictures inside of Jared Leto getting the hives…


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Page Views : 1135
Casagreens Present
Patriot Run 2016 - August
Freedom From Traffic: Run as if there is no traffic in your lane
(For both men & women)
21st August | Sunday | Decathlon Sarjapur
Casagreens bring in their style statement and experience for the epic running event in august. It will be an event full of fun and entertainment.
For the first time we are combining our 3rd Sunday Womans run with a post independece day running event. Is it only that on 15th Aug we shall show our love for our nation? Is it only that we love to participate in running events on that particular day? Why do we not continue are patritism spirit and our passion for running beyond this date.
Casagreen in association with Decathlon,Sportzify,Gomalon,Narayana Health,Enerzal brings you a running event which gives us a chance to celebrate the patritism spirit in us. It's our chance to show the world that we celebrate and feel proud of our country on every single day. A loud call to all the men and women runners to come and join the fun and be a part of this amazing group of passionate runners.
Date: 21st August | 6:00AM | Sunday
Venue: Decathlon Sarjapur
Category: 3K | 5K | 10K
Entry Fees: Rs 150 | Rs 250 | Rs 350
Other Details:
For any query call us at 9742172747.
Venue Partner: Decathlon Sarjapur
Ticketing Partner: Sportzify
Wellness Partner: Gomalon
Health Drink Partner: Enerzal
Medical Partner: Narayana Hospitals


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This is the first picture that we got from our CCD deep space camera. Were we ever lucky! We pointed and we shot, and this is what came out. It's a gas cloud, about 5,000 light years away. Its connection to a swan is not clear, except that we have found that many preschoolers can see the resemblance right away, while older people miss it.
+ a 4-season guide to raising chickens!
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On one side, researchers and theorists forge bold ideas.
On the other, industry stands ready to deliver those ideas to the world.
We are the bridge that unites ideas with industry to accelerate the manufacturing development of emerging technologies and spark tomorrow's innovations.
ICAMR is our former name. The new BRIDG brand launched January 2017.
What is BRIDG? Watch our story unfold in this short introduction video.
Holistic, on-demand solutions deliver innovative technologies to market faster than ever before.
Introducing one of the world's most flexible and adaptable advanced manufacturing research fabrication facilities.
Photo Credit: Seamus Payne courtesy of Skanska


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2017 Best Inversion Desk For Your Aching Again
One of the best inversion tables revolves around the concept of spinal decompression remedy. And, because your ft should not of the same measurement, ensure that the platform is adjustable. Also, guarantee that there is a handbrake to hold the desk steady as you mount or dismount. The bed is sufficiently padded to provde the consolation required to cut back ache. Right here, we perceive that getting the best inversion table takes extra than just reading a couple of evaluations.
Actually, statistics point out that an estimated 31 million People are dealing with decrease back and neck pain at any given time. As you change into extra comfy with this train, which is named the captain's chair , you may begin to extend the difficulty degree by adjusting the angle (or inversion) of the table. You should know the inversion desk's dimension determines its stability - decide a unit that has a larger footprint.
Hippocrates, a Greek physician who's also known as the Father of Drugs , started utilizing inversion therapy to set bones and proper spinal accidents as early as four hundred B.C.E. In line with file, Hippocrates designed a flat bench that featured restraints for binding patients' limbs. Secure Ankle Locking System - This model combines a foam curler and ankle cushion to help you stay secure.
Later, we are going to discuss about the standard inversion desk manufacturers. Within the meantime, the ergonomic embrace surrounds the ankles to ensure that your weight remains even across the heels. You see, the blood flows via the body in a single path - towards gravity. All that you must do is to twist the pin as per your favourite recline position, and also you're able to go. Besides, the pin guarantees your safety and comfort every time you employ the table.
Experience back therapy like by no means before with the Ironman IFT 4000, which mixes inversion leisure with superior far infrared heat remedy expertise. Sure, the model title issues when it comes to shopping for an inversion table. The question then turns into, can it enable you to take care of again pain? Understanding Inversion Therapy - When you lie on an inversion table, your physique hangs partially or fully the other way up, an motion that promotes traction on the backbone.


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Where AM I?
We're trying-- we swear we're trying-- to take Zoosk.com seriously, but first we had to do some real reconnaissance to find out what they really are, or rather, what they really offer.
Frankly, even after signing up ourselves, digging through multiple interviews with the founders, searching through user reviews and feedback, and sifting through articles from hi-tech blogs and pieces from entrepreneur start-up sites...we're barely closer to feeling like we see the essence of what Zoosk is offering as a dating site.
Zoosk was launched in December 2007 by founders and friends Alex Mehr and Shayan Zadeh, who are originally from Iran, and met while attending graduate school in the U.S. The two brainiacs accurately predicted the growth of social media apps, and began to develop their own. As one of their dating-related gaming apps on Facebook unexpectedly rocketed, they shifted their focus to integrating the dating world with social media, and Zoosk's dating site was born.
One thing is for certain: Zoosk is certainly making some serious cash and dents in the rankings of the online dating world. Zoosk now has 15 million monthly active users across its own site, mobile and Facebook apps, and according to Zoosk itself, sales revenue surpassed $90 million in 2011. Zoosk also has a presence in 70 countries, and are very active in 25 countries.
Identity Crisis
Recognizing that despite their growth, Zoosk was not going to be able to compete with the mammoths of the online dating world (eHarmony and Match.com), and a brilliant ad campaign shifted their identity to a more casual and individualized experience, tailored to a younger demographic (21-35).
Their new campaign featured the tag-line, "Online dating YOUR way. Browse, flirt, or find your soulmate".
The Effie-award winning campaign was a wild success, (you probably remember these hysterical videos ) and Zoosk subscriptions shot through the roof.
So.. did this move give Zoosk more substance? An improved interface? Nope.
It did give them the opportunity to embrace the casual dating market, since they were no longer trying to compete with the "find your true love" market. Realizing that the advertising campaign had increased numbers, but probably couldn't sustain their growth, the decision was made to create a new facet to appeal to another demographic.
A Romantic Social Network
Zoosk has now been re-branded as a "Romantic Social Network" instead of just a dating site. Realizing that couples who hook up leave the site, they created features to retain couples who have met on the site, including relationship blogs (like eHarmony, Match, Okcupid) and are also partnering with Groupon-like offers for couples to use at local date spots.
So? Do We Like Zoosk?
Zoosk does offer stories and pics of couples who met on Zoosk, so apparently it does work for some. And it's pretty easy to sign up. You can get points which can offset some additional pay-for-use features with "coins", which you can pay for or earn by logging in and doing a variety of things, or by becoming a subscriber. These additional buy-ins can be fun, but can also feel like you're being nickel-and-dimed too much.
The feedback we've received from readers, as well as our own experience on the site points at similar comments we've heard about eHarmony; the site is clogged with non-active profiles of trial members who apparently abandoned ship.
A one month membership with Zoosk costs $29.95 USD, and comes with the disclaimer: "If you do not cancel your subscription prior to the end of its term, it will automatically renew." A three month subscription costs $19.98 USD a month, billed in one lump sum of $59.95. A six month membership costs $12.49 USD a month, billed all at once for $74.95. Payment is accepted by credit card, check money transfer or PayPal.
To cancel a subscription, you must log into Zoosk, go to the "Settings" tab, and then "Subscription". Pro-rated amounts are not refunded, and the only thing this does is cancel future automatic billing.
Also, beware that if you sign up through the Facebook app, you need to indicate whether you allow Zoosk to post on your page, opting for either 'hidden' or visible posts or notifications. Personally, we abhor the thought of everyone seeing your moves in the dating arena.
Zook's target audience is 21-35, and it seems to attract mainly 20-somethings who are heavy social media users, so perhaps this social media over-sharing seems normal to this demographic.
Dating Guru's Grade: C- (but we LOVE the ad campaign! )


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Newington Apartments - Brand New Family Friendly
Apartment, Ballarat Central
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Brand new Family friendly Studio Apartment - Twin Queen located in beautiful, historic Ballarat.
Ballarat's newest studio apartments are centrally located on one of the cities prominent tree lined streets at the corner of Pleasant and South streets, Newington. Newington Studio apartments are family friendly, open planned living studios, offering self contained kitchen, living and dining. Modern, affordable, studio accommodation ideal for families or groups looking to explore all that Ballarat has to offer.
Newington Apartments are built alongside one of Ballarat's iconic hotels, 'The Bunch of Grapes Hotel'. This historic hotel is open daily and the restaurant is open for lunch and dinner with a menu infused with the regions fantastic produce. A casual 10 minute walk and you will find yourself in Sturt Street the heart of the city filled with an array of shops, restaurants and bars.
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MEXICO CITY — Luis Merino may be the loneliest gun rights activist in North America.
Like a kid in a pastry shop, he gazes longingly into the display cases of 9mm handguns and sleek semiautomatic rifles here at the Directorate of Arms and Munitions Sales, the only gun store in this entire country. Run by the Mexican military, it restricts purchases of such models to police departments.
"The ones we can buy are over there," Merino said, pointing across the store to the deer rifles and small handguns, no larger than a .380 caliber.
Yet Merino has gotten little traction trying to marshal a campaign for looser gun laws through his Facebook group, Mexico Armado (Mexico Armed).
"I've tried to contact congressmen, senators. They never respond," said Merino, a Mexican military veteran who works as a private security consultant. "At this moment there are few of us, but when we have built a movement and we have votes, they're going to have to pay attention to us."
If, to some, the relatively lax gun laws in the United States seem to be out of whack with those of other industrialized nations, frustrated activists such as Merino say Mexico's tight regulations are even further out of whack with his country's heavily armed reality.
Nowhere has this been more evident recently than in the mafia-plagued western state of Michoacan, where the government has tried to contain the spread of vigilante militias in recent months by organizing them into rural defense forces with offers of a one-time amnesty for their unregistered (i.e., illegal) guns.
Thousands of farmers and ranchers have queued up for hours to legalize AK-47s, AR-15s and other powerful weapons whose mere possession is supposed to be a major criminal offense. With so many nominally prohibited guns coming out of the woodwork, some Mexicans in other states are asking why they, too, shouldn't have the right to own such a weapon.
Guns have long been a fixture of rural life here, as much a part of the landscape as they are in the American West. The Mexican Revolution (1910-1920) was waged with the rifles and muskets of humble peasants. In the late 1960s, a central government wary of new uprisings by leftist guerrillas sharply curbed gun sales and permits, imposing some of the toughest restrictions in the Western Hemisphere.
In the decades that followed, Mexico morphed into the bleak dystopia of National Rifle Association nightmares, where the criminals are well-armed, the cops are often crooked and an honest, law-abiding citizen faces stifling bureaucracy just to get a handgun for self-defense.
Meanwhile, many Mexicans look north with horror and bewilderment to a land where deranged young men casually mow down first-graders, taking comfort knowing their crazies can't just order up a Glock on the Internet. After all, people here tend to kill for power and money, not to act out some video-game fantasy or prove a point to their mothers.
Yet even as the two countries grow more economically and culturally entwined, their gun policies couldn't be more divergent.
"Just as politicians in the U.S. don't want to talk about tightening gun restrictions, Mexican politicians wouldn't propose weakening them," one high-ranking Mexican official said on the condition of anonymity in order to speak candidly. "Our policy has essentially been defined in opposition to U.S. gun laws."
Ernesto Villanueva, a legal studies scholar at Mexico's National Autonomous University and the author of one of the few books on the country's firearms regulations, said the Mexican government has waged a long public relations campaign to "demonize" gun ownership and "associate firearms with criminals."
Gun restrictions have become "a matter of faith in our culture, like the Virgin of Guadalupe," he said. "Even if experts say she doesn't exist, it's very difficult to change people's minds."
Villanueva said he reached out to the NRA for political guidance but was told that conditions in Mexico weren't yet ripe for change.
"They said if we formed an advocacy group, they could help us with advice, training, media skills, and how to conduct advertising campaigns," Villanueva said.
NRA officials at the group's headquarters in Virginia did not return calls seeking comment for this report.
In the gulf between U.S. and Mexican gun laws, illegal weapons traffickers have flourished, especially with the explosion of drug-cartel violence in the past decade. The flow of weapons from Arizona and Texas arms dealers into Mexico became a source of bilateral tension during the presidency of Felipe Calderón, from 2006 to 2012, boiling over with the "Fast and Furious" weapons-smuggling scandal.
An AK-47-style rifle that costs less than $1,000 at a U.S. gun shop is worth more than $5,000 on the black market in high-crime states such as Michoacan.
Alfredo Castillo, the government's top security official in the state and a former prosecutor, said that registering formerly illegal weapons could help Mexico solve more crimes and reduce immunity rates that exceed 90 percent in some states. The gun-registration program he has directed in Michoacan has furnished authorities with a ballistic database making weapons used in any future crimes immediately traceable to their legal owners.
With a population of 115 million, Mexico has 3 million licensed firearms, but as many as 15 million unregistered guns may be sitting in closet shoe boxes and drug cartels' arsenals, according to scholars' estimates.
No one knows the real number. Even as thousands of Michoacan residents arrived to register their weapons in recent months, other militiamen in the state boycotted the process, convinced the government would eventually come to take their guns away. They complained that they would be vulnerable to prosecution if caught carrying the weapons, which the permits stipulate must be kept at home.
"It's like giving you a TV but keeping the remote control," said Alfredo Viveros, a local militia commander and attorney near the Michoacan town of Tancitaro, where avocado growers banded together last winter to run off cartel extortionists and kidnappers.
"You have the TV but they tell you how you can use it, what you can watch, and when to turn it off," he said. "Your freedom and ability to protect yourself is still very limited."
Mexico City resident Irma Avila, 49, joined the Mexico Armado gun advocacy group after she was mugged at knifepoint on her way home from work two years ago. Six months later, she was ready with a .22 pistol when a thief tried to snatch her handbag. She shot him in the foot, and he hobbled away.
"I want a weapon to be able to defend myself as a woman," she said. "A gun is an equalizer."
Avila had her eye on a .380 Sig Sauer pistol at the military-run store.
"It's small," she said. "It'll fit nicely in my purse."


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John Aquino
There are loads of great ways to stay organized while planning your wedding, but the new Wedding Organizer from Russell + Hazel seems to have everything you need all in one—sturdiness, style and organizing simplicity. For $75 you get a chic binder with section tabs, a planning notebook, adhesive notes and sheet protectors to hold everything from business cards to extra-long seating charts. Plus, you can download over 50 free templates on russellandhazel.com—from beauty worksheets to a day-of wedding checklist—that fit perfectly in your new binder.
From I Will to I Do's Anne Chertoff came up with the idea for the do-it-all binder after she couldn't find a product that held all of her inspirational magazine tear sheets, plus her practical contracts and information in a pretty yet functional form.
Aside from keeping organized with a binder, her number one wedding planning tip is to enjoy your engagement and the wedding planning process. "This should be the happiest time of your life and I'm not just talking about your wedding day," she says. "From the moment you get engaged till you get home from your honeymoon, you should be having fun—with your fiancé, your mom, your friends." —Cari Wolfert


text: Hi., guys. Long story short... I got a bionic about two months ago. The phone has been great, but my signal consistently sucks. Verizon sent me a replacement, but it's the same issue. I called again and they sent the problem to the network team, who closed the ticket because it's a known issue with the bionic. They said that the pending update will probably fix it, but they don't know when it's coming. As a result, they want to send me either a stratosphere or a charge. Because they're both worse phones, I said that won't get it done. They're going to call me back tomorrow and want me to tell them what it will take to resolve issue. I might start with the razor maxx and work my way down to the resound as they balk. Anything less than that and I'll find a way out of my contract. So, what should I push for?