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Future Lara Croft and Academy Award-winning actress Alicia Vikander is set to star in Ben Wheatley's next film Freakshift. The film is describes as a cops vs aliens action film, a major passion project for the Kill List and Sightseers filmmaker.
Freakshift, according to Deadline, who broke the casting news, is an1 all-guns-blazing action thriller about a band of misfits who hunt down and kill nocturnal underground monsters. Wheatley is eyeing an August start for the film and will direct from his own screenplay that he wrote alongside Amy Jump.
Vikander is still filming Tomb Raider, the massive reboot of the video game to film franchise, and will also be seen in period pic Tulip Fever very soon.
Wheatley's next Free Fire, which debuted at last year's Toronto International Film Festival, featured quite the cast itself. Brie Larson, Sam Riley, Sharlto Copley, Armie Hammer, Cillian Murphy and Jack Reynor all feature in bullet-fest, which boys in the UK on March 31st. You can read our full review of the film from the festival over here.


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OLATHE (AP) — A 27-year-old man was sentenced to nearly 13 years in prison for the child abuse-related death of an infant girl in Shawnee.
Aaron Peck pleaded no contest in November to intentional second-degree murder in the 2015 death of 7-month-old Analeece McHenry-Widmer.
The Kansas City Star reports Peck was sentenced Wednesday to 12 years and 11 months in prison.
Peck shared an apartment with the baby's mother.
Paramedics called to the apartment said the baby was having convulsions. Doctors determined she suffered severe head trauma.
Peck initially told police that a 2-year-old child in the home injured the girl but doctors said a young child could not have inflicted the injuries she suffered.

subset: commoncrawl


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Welcome Titans!
Please choose from the menu options on the left for all of your Back-to-School information
Montgomery County Public Schools does not discriminate in its programs and activities for reasons of race, religion, color, gender, national origin, disability, age, or on any other basis prohibited by law. The following persons have been designated to handle inquiries regarding non-discrimination policies:
Director of Human Resources and Assistant Superintendent for Operations 750 Imperial Street SE, Christiansburg, VA 24073 (540) 382-5100


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This party designed by the ladies of One Charming Party via Amy Atlas definitely deserves an A+ for creativity as the entire dessert party table is made out of school supplies!
I LOVE this idea!!
and with that I go back to work on Wednesday.
I can't believe how fast my summer break was.
Have a wonderful weekend!
cherry blossoms


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My little novel sideshow is hitting the road and going out into the world. I can't imagine a prouder day for an author than the day their book grows its wings and takes flight into the wild. </mixed metaphors.>
I have been quite the mix of nervous anticipation and utter exhilarated joy for quite awhile and now the whole cavalcade of emotions is rushing around. It's actually a pretty great feeling.
I won't hold you up too long. Mainly because, right now, all I can do is gush about how excited I am for you all to read my book. So without further adieu, today's Virtual Book Tour stops! We will be hosting new stops until September 7th, so be sure to check out all of these wonderful blogs.
Today's virtual book tour stops:
The Novel Approach In which I talk about my love of stuffed artichokes and explain how to make them
Unquietly Me In which I discuss Suprema's first carnival act and the influence of Newsies on my writing.
Velvet Panic In which I discuss the 10 moments that stayed with me from literature I have read.
Bayou Book Junkie In which I discuss how hard it is to come up with a title.
And if you haven't ordered your copy yet, there are plenty of ways to do so: Interlude Press || Amazon || Barnes and Noble|| Smashwords || All Romance eBooks || Indiebound


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A Girl, A Blog & Life In-between!!!
Rambling ...
I'm an Irish Girl, A Dubliner, with the 'Gift of the Gab' ... I like to talk & to tell you things. In Celtic times news, views and comment were carried from place to place by wandering Seanachaí ~ Storytellers ~ who relied on their host's hospitality and appreciation. I will need that from you too, as I venture to share Politics, Poetry, Laughter, Love, Life & everything in-between ... from Bog to Blog!!
Saturday, September 17, 2011
Satire for Saturday!!!
I Love Latma, they make me laugh out loud ..... Laugh with me & Love them with me.
Shauva tov!!
Back to Blogging tomorrow!
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Gift Certificates!
Gift certificates are PERFECT for almost any occasion, including Birthdays, Graduations, Weddings, Holidays, Anniversaries, and More! A gift certificate to Fearless Flyers Academy is a thoughtful and unique present for your loved ones and friends. Our Gift Certificates never expire and can be purchased individually or in multiples. If you purchase a package of 10 classes you save 10% AND you can split the 10 classes up as individual Gift Certificates to be given to multiple people OR keep it as a class package and give one person a super awesome gift!
The following options are available for purchase:
Specialty Class: A Gift certificate for one of our specialty classes allows the receipiant to choose ANY of our specialty classes: Aerial Fabrics, Aerial Static Trapeze, Trampoline, Lyra, Catcher Classes, and Balance classes!
Weekday Flying Trapeze Class: This Certificate can be used for any of our WEEKDAY Flying Trapeze classes. We currently offer Weekday classes on most Mondays, Thursdays and Friday evenings.
Anytime Flying Trapeze Classe: This Certificate can be used for ANY of our Flying Trapeze classes! Give the gift of flexibility and fun! Our weekend classes are offered on both Saturday and Sunday mornings and afternoons.
Gift Cards start at only $30! Every gift certificate includes a voucher code for the recipient to type in when they reserve their lesson(s).
DIRECTIONS: All you have to do is scroll through the menu below and select the option you would like to purchase then click on the "register now" botton. Answer the questions on the registration form and follow the directions to proceed to payment. After registration and payment is complete, we will process your Certificate and it will be emailed to the address specified within 24hrs. (Often less)
Facebook Specials
We give special discounts, promotions, and sales on Facebook from time-to-time for people who 'like' us. Remember to LIKE us here


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A few minutes after Maryland started its first practice of the 2012-13 season Friday afternoon, a player now at the top of Mark Turgeon's recruiting list took a courtside seat at Comcast Center.
Roddy Peters, the 6-4 point guard from Suitland, is being recruited by a number of national powers, including Kansas, but there was some question whether the Terps would fall off his list after Turgeon had spent a considerable amount of time the past few months courting the Harrison twins.
There was also some who wondered whether Peters would take in Maryland Madness Friday night or be at Georgetown's McDonough Arena for its Midnight Madness. Given the time difference between events – the Hoyas weren't scheduled to start until 9:45 p.m., there's still a possibility he could be at both.
The Maryland coaching staff was expecting around six recruits for the festivities, which include a student dunk contest judged by Juan Dixon. Among the recruits expected to attend was also Mount St. Joseph junior guard Phil Booth Jr.


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Automatically playing similar songs. To disable, switch Autoplay to 'OFF' under Settings
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Look! Dirty Chai Pancakes
There are a lot of pancake recipes out there, and you likely have your favorites. In that sense, I find myself hard to impress on the pancake front, too. But recently I came across a recipe with both espresso powder and chai spices. It didn't take long to convince me there was room for one more recipe.
I've long been a fan of Laura Wright's beautiful blog, The First Mess. Her recipes always speak to me at just the time I seem to need them: crisp, seasonal salad? Please. Hearty soup for a tough week ahead? Thank you. Dirty Chai Pancakes? Apparently: yes! If you stroll into a coffee shop and order a dirty chai, out will come a creamy, spicy chai with a shot (or two) of espresso. While many folks flock to Pumpkin Spice Latte-land in the fall, I've long been a Dirty Chai gal, so I was struck with a sense of pure genius when I saw that Laura had taken those warm flavors and folded them into pancake batter.
The pancakes themselves are a whole-grain recipe largely relying on spelt flour, and they're topped with a homemade cranberry compote. They're fluffier than any whole-grain pancake I've laid eyes on. Laura describes them as right up her alley. I'd have to agree.
→ Get the Recipe: Dirty Chai Pancakes at The First Mess
(Image: The First Mess)


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You can't plan for these things. You can have ideas and dreams, but ultimately, none of it is up to you. It's life. It happens fast and while you're spending your time floundering about trying to piece together the fragments of your so-called plan, everything is changing around you making your plans incidental and meaningless. You are not in control, none of the decision making is up to you. We're all simply along for the ride. Good or bad, things happen. The things you get may not be the things that you want, and the things to which you cling may be the things that you lose. No-one is going to ask you what you think is best. Know one is going to take your "plans" under careful consideration. Life isn't about the arrangements you made, or the ideas that you've got for yourself. Life is surviving and adapting and hoping that the things you want somehow align with the things you'll get. If they don't? If everything you want falls apart around you and none of these things ever come to fruition? There's no fighting something so much bigger than you. There is no making it go your way. There's no dropping out, no starting over, no slowing it down. There's giving in. There's resigning yourself to the conditions that have been imposed upon you, but you're in this for good. This is it. This is your life and it's happening all around you. Resignation is permanent and irreversible. Life then, is about adaptability. It's cold, it's rough but you've just got to get over it. You've got to keep going and you've got to do it now. There is no break. There is no slowing down and hoping that you can take ten deep breaths then catch up. You've got to keep living in this moment, in the time and just do your best to keep up.
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blueberry 'Pink Lemonade'
This plant is deciduous so it will lose all its leaves in autumn, then fresh new foliage appears again each spring.
- Position: full sun or partial shade
- Soil: prefers moist but well-drained, acidic soil or ericaceous compost in a pot.
- Rate of growth: average
- Hardiness: fully hardy
A new, easy to grow and fascinating plant, that will produce delicious pink blueberries! The fruits form without the need of a pollination partner, after the bell-shaped, pinkish-white flowers (which appear in spring) have faded. Initially a pale green, they first become flushed with pink, but turn a deep pink when they are fully ripe and ready to pick. A mid-late to late-season blueberry, the berries have a lovely mild flavor and a firm flesh.
- Garden care: Prepare the ground well before planting. Prune in winter, cutting out dead or damaged branches. In spring, feed with sulphate of ammonia, sulphate of potash and bonemeal and top-dress with ericaceous compost.
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- Standard £4.99
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How to create a wildlife-friendly garden
Wildlife-friendly gardens are not only more interesting as you can watch all the comings and goings, but they are often more productive as many creatures will help increase pollination. Garden ponds act as a magnet to dragonflies and damsel flies, along wRead full article
'Easy-peasy' blueberries
With a little bit of forward planning anyone could be picking fresh, vitamin-packed, flavoursome, fruit from their garden, which most importantly, are easy to grow. Look for plants with an AGM award, -these are plants that are chosen by a panel of expertRead full article


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The first day of summer seems to find Echo Park a bit unhinged. Last night, three men were injured after a man riding a Harley Davidson opened fire outside a Sunset Boulevard nightclub; a few hours later, the same woman who last week came upon a headless goat and bird of prey in Elysian Park found the remains of a chicken – in the same spot. Then, before noon, a nude woman was seen posing for photos at Echo Park Lake, reports resident Dean Decent, who snapped a photo of the woman he described as a "naked hipster girl."
"I think she was doing a performance piece," said Decent. "She was talking and posing. I was just jogging [around the lake]. She was gone on the next lap."


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In the fall of 2012, I began a quest to find and follow as many quality blogs as I could in order to grow professionally. At that point, I was following two or three blogs I had stumbled upon by searching on the web for specific resources and noticed how regularly I checked their archives for past posts that I had missed that might contain information I needed to learn more about. Over the last year, I have subscribed to several blogs that have enriched my educational practices. I started a Pinterest page so I could catalog these resources and always have them at my fingertips. Then I started dipping my toe into the Twitter water. Wow...I'm like a sponge now, trying to follow all of these amazing educators who are generously posting and sharing their wisdom daily.
The purpose of the Edublog awards is promote and demonstrate the educational values of these social media. Visit here: http://edublogawards.com/
In order to express my gratitude to the brave, intelligent and generous people who have shared their thoughts and resources so graciously with me over the last year, I would like to submit my nominations for the 2013 Edublogs Awards. Here they are!
Best Individual Blog and Best EdTech/ resource sharing blog: http://www.freetech4teachers.com/
Richard Byrne is a man on a mission: to share free, superb tech resources and provide examples of how they can be used in your classroom. I've gotten so many "goodies" from this blog that I didn't have to think twice about these categories. Free Technology for Teachers shares free iPad apps, Android apps, Google Tutorials and much, much more.
Best New Blog: http://iheartedtech.blogspot.com/
I heart ed tech too! What I really love about this blog is I can read it and learn from it in just 5 minutes. The posts do not take a whole prep period to read through and often offer very helpful short video tutorials. The author of this blog "gets it"...we don't have a lot of time. Gets to the point, great ideas, easy to read.
Best Individual Tweeter: @PaulSolarz https://twitter.com/PaulSolarz
I haven't been following this guy for that long. But in the short amount of time he's been on my radar, I can't help thinking each time I read one of his tweets, "I wish this guy could have been one of my teachers." The way he is integrating technology into his classroom is inspiring and a wonderful model to teachers who are wondering, "Where do I start? What should this look like?"
Most Influential Blog Post of the Year: Voiceless But Still Talking (with AAC) Challenge Day 4
I was watching this series of blog entries with great interest. Here we had a mother who decided to challenge herself for one week by exclusively using her daughter's AAC system (Speak For Yourself app on an iPad mini) to communicate. She wanted to see the world through her daughter's eyes. And then she wanted to tell us all about it. I have tried to take a similar AAC challenge in the past for just one night...I usually last about 10 minutes before I get so frustrated and decide to use my voice to communicate rather than a communication device. I applaud her for sticking to her word and really seeing this challenge through, as well as sharing with us the emotional roller coaster ride of having to rely on an alternative communication system as your voice. I wish every Speech Language Pathologist and Special Education Teacher would read this blog entry.
Good luck to all the nominees! And thank you for the inspiration, community support, and resources you continue to provide.
Sunday, November 24, 2013
2013 Edublog Award Nominations
3 comments:
I'm laughing because my latest post is literally a mile long, but I share so many examples, I couldn't help it! Thanks - this is an honor :)ReplyDelete
That's OK Lesley...it's really hard to hold back when you have so much wisdom to pass on to us!ReplyDelete
Oh my goodness... How flattering. Going voiceless in a verbal world is definitely an experience. Highly recommend for teachers and parents that work/live with AAC. Speak for Yourself is a fluid, user friendly App. Thank you for the nod!ReplyDelete
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Wine Cellar Doors
Wine Cellar Doors - more infor
While all of these models are very popular among our clientele, we know that many people prefer a door that is theirs and theirs alone—and that's exactly why we bring our shoppers the option to craft a custom door with the help of our designer.
Wine Cellar Doors provide stylish access to your fine wines. Wine cellar doors are the first thing your guests will see when they visit your wine cellar. Since so many cellars are located in the living space now, they are also an important part of the overall room design.


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This mosque (masjid) is over 150 years old. It's near the Golden Mile Complex and is set back from Beach Road with a garden in front.
The notice at the side of the entrance says, "No entry to any visitor in shorts, low neck, bare-back or other revealing clothes."
"Hajjah Fatimah Mosque is located at 4001 Beach Road, in the historic Kampong Glam area. Built between 1845 and 1846, the mosque was named after Hajjah Fatimah, a wealthy businesswoman. It is the only mosque in Singapore named after a woman. Combining Eastern and Western design, the mosque is known for its unique minaret, which resembles a church spire, as well as for the noticeable tilt of the minaret that has earned it the nickname "the leaning tower of Singapore". The mosque was gazetted as a national monument in 1973."
- Nikon D7000, 12-24mm f4
- At 12mm, f4.8, ISO 400, 1/1500 seconds
- Aperture priority, center-weighted metering, auto white balance
- Picasa: Auto contrast, straighten, fill light
Pointed the camera down at the ground and did an exposure lock, because of the backlighting by the sky.


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Napoli attacker Vargas loaned to Valencia
Napoli have confirmed attacker Eduardo Vargas has joined Valencia on lona for the rest of the season.
The Chile international has been back at Stadio San Paolo for a short time after spending much of 2013 on loan at Brazilian club Gremio.
Vargas can operate anywhere across the attacking line and will boost a Valencia side floundering in ninth place in La Liga.
Napoli, confirming the move on their official Twitter account, posted: "SSCNapoli have formalised the transfer of (Eduardo vargas) to (Valencia CF) in the form of a loan until the end of the season."
The 24-year-old joined Napoli in an estimated €13million deal from Universidad de Chile in January 2012, although he has since made just 28 appearances for the club.
He has 27 Chile caps to his name and is expected to be part of Jorge Sampaoli's squad at the FIFA World Cup in Brazil later this year.
He has also shown an eye for goal on the international stage, with 11 strikes to his name, recently scoring in his country's fighting 2-1 defeat to Brazil.


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Restaurants & Bars
1-2-3-4 Go! Records
420 40th Street 5, Oakland, California 94609
17 Jewels Salon & Spa
4801 Telegraph Avenue, Oakland, California 94609
24-7 Daddyhood
41st Discount
4055 Telegraph Avenue, Oakland, California 94609
A Royal Nail Spa
6632 Telegraph Avenue, Oakland, California 94609
AA Jewelry Loan
6416 Telegraph Avenue, Oakland, California 94609
Abbott Medical Center
6699 Telegraph Avenue, Oakland, California 94609
ABC 123 Day Care
5208 Claremont Avenue, Oakland, California 94609
Abesha Ethiopian Cuisine
4929 Shattuck Avenue, Oakland, California 94609
Absolutely Fabulous Hair
590 52nd Street, Oakland, California 94609
Ace Gift Wrapping Service
4640 Telegraph Avenue, Oakland, California 94609
Admiral Security Services
6536 Telegraph Avenue B102, Oakland, California 94609
Aikido Institute
5427 Telegraph Avenue, Oakland, California 94609
Alameda County Supervisor Keith Carson's Office
Albo African Gift Shop
6421 Telegraph Avenue, Oakland, California 94609
Alcatraz Shade Shop
6400 Telegraph Avenue, Oakland, California 94609
Alchemy Pop Up Bar and Lounge
4307 Telegraph Ave., Oakland, California 94609
Alem's Coffee
5353 Claremont Avenue, Oakland, California 94609
Allison Silverstein
Alta Bates Summit Imaging and Mammography Center
5730 Telegraph Avenue, Oakland, California 94609
Amazing Sheets
Amy Rose Moore Illistruation
An Li
Ancient Ways
4075 Telegraph Avenue, Oakland, California 94609
Annie Chen, LMFT
4632 Telegraph Avenue, Oakland, California 94609
Anthony Associates
5666 Telegraph Avenue, Oakland, California 94609
Antique Center
6519 Telegraph Avenue, Oakland, California 94609
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Bakesale Betty
5098 Telegraph Avenue, Oakland, CA 94609
(510) 710 - 3837
Restaurant / Bakery
Doughnut Dolly
482 B 49th St., Oakland, CA 94609
(510) 338 - 6738
Doughnut Shop
Restaurant / Bakery
Mariposa Baking Company
5427 Telegraph Ave, Unit D3, Oakland, CA 94609
(510) 595 - 0955
Our start was simple. Patti Furey Crane, Mariposa's founder, craved high-quality sweets while pregnant with her first child. Finding few options at the time, she set to baking them herself. And so, in 2004, Mariposa was hatched. Mariposa's mission: create wholesome, hand-crafted food using the finest natural ingredients. Mariposa's first few years were spent in a shared kitchen in West Berkeley, California. Our batches grew too big for those ovens, so in 2006 we built a new place to rest our wings, a dedicated gluten-free kitchen in the Temescal neighborhood of Oakland, California. This certified green bakery also houses our first retail bakeshop. In 2009, we fluttered to a second home, a Kiosk in San Francisco's Ferry Building. Mariposa's presence in this food purveyors' paradise enabled us to bring daily bread and hand-crafted treats to San Francisco's gluten-free community. Two and a half years later, we migrated South in the Ferry Building and opened Mariposa's SF Bakeshop, est. 2012. We have a passion for the baked goods we make, the creative journey we're on, and the communities we serve. Thank you for being a part of our story…
Restaurant / Bakery
Alchemy Pop Up Bar and Lounge
4307 Telegraph Ave., Oakland, CA 94609
(510) 922 - 1726
Alchemy pop up Bar is a pop up bar located at Urbano Latino. Launched by head bartender Grande, he will be extending the business hours of Urbano Latino on Fridays and Saturdays from 11:pm - 2:am. Bringing chill lounge music, custom, seasonal, crafted specialty cocktails and a small plate appetizer menu.
Restaurant / Bar
Hog's Apothecary
375 40th St., Oakland, CA 94609
Restaurant / Bar
Jaguar Karaoke
4390 Telegraph Avenue, Oakland, CA 94609
(510) 658 - 8995
Karaoke rooms!
Restaurant / Bar
Kingfish Cafe & Pub
5227 Claremont Avenue, Oakland, CA 94609
(925) 655 - 7373
In the North side of Oakland in the Temescal District sits a small bar with a big heart. Unique in construction and history, The Kingfish now stands as one of the few remaining old bars in the East Bay. Opened as a bait shop in 1922, the building grew as the business expanded. Now The Kingfish stands as a testimony to the power of a place that is, in itself, an experience.
Restaurant / Bar
The Avenue
4822 Telegraph Avenue, Oakland, CA 94609
(510) 654 - 1423
From East Bay Express: Formerly known as Connolly's, this neighborhood bar straddles the line between dive bar and community melting pot. The clientele here reflects the surrounding neighborhood's diversity, from the tony streets of Temescal to the working-class neighborhood of Longfellow on the other side of Telegraph Ave. Owners and Oakland natives Curtis Howard and Davey Herrick, who bought the place from the previous owners, also tend bar here; they're more than happy to welcome you to the 'hood with a $8.75 pitcher of PBR or a delightfully stiff cocktail. Hours: Daily noon-2 a.m.; football Sundays 10 a.m.-2 a.m.
Restaurant / Bar
White Horse Inn
6551 Telegraph Avenue, Oakland, CA 94609
(510) 652 - 3820
The White Horse Inn still stands at the corner of 66th Street and Telegraph in Oakland. Operational since 1933 (or quite possibly before since records were not kept during Prohibition), it's the oldest continuously operating gay and lesbian bar in the United States.
Restaurant / Bar
Temescal Brewing
4115 Telegraph Ave., Oakland, CA 94609
(708) 704 - 3255
A new Oakland brewery, taproom & beer garden. We're bringing Sunny Vibes to Temescal this spring!
Restaurant / Brewery
Alem's Coffee
5353 Claremont Avenue, Oakland, CA 94609
(510) 655 - 6003
From East Bay Express: This cafe is a diverse gathering place. There's lots of conversation, and, because the wireless is unreliable, it isn't a haven for laptop users. Besides consistently good coffee, Alem's' menu includes healthy breakfast and lunch offerings like Shiyan Phool, a dish made with fava beans, onion, and feta cheese that's served with a slice of bread. It's in a colorful little building across the street from the DMV. Cash only.
Restaurant / Cafe
Arbor Cafe
4210 Telegraph Ave, Oakland, CA 94607
From East Bay Express: This massive cafe features Bicycle Coffee (no espresso drinks), a small food menu, beer and wine, and plenty of tables and chairs, which has made it popular among the laptop crowd.
Restaurant / Cafe
Beauty's Bagel Shop
3838 Telegraph Ave, Oakland, CA 94609
(510) 788 - 6098
We are a wood-fired bagel shop serving sandwiches, pastries and coffee. We use organic, local and sustainable ingredients and strive to provide our employees with a livable wage and a supportive work environment.
Restaurant / Cafe
Holy Moly Cafe
4390 Telegraph Avenue, Oakland, CA 94609
(415) 350 - 7397
Korean food and lounge.
Restaurant / Cafe
Lucia's Espresso
5225 Shattuck Avenue, Oakland, CA 94609
(510) 985 - 1012
Drive thru coffee and smoothies.
Restaurant / Cafe
Mixing Bowl
4920 Telegraph Avenue, Oakland, CA 94609
(510) 655 - 5630
Locally grown, freshly prepared! Pull up a chair and welcome to the Mixing Bowl! We offer a mix of tasty prepared foods that you can take home or enjoy with us here. Our menu offers a unique twist on old favorites and is inspired by the diverse backgrounds of the local community. Join our table for a great cup of coffee, a healthy snack, or a scrumptious meal!
Restaurant / Cafe
Peet's Coffee
5095 Telegraph Avenue #1, Oakland, CA 94609
(510) 899 - 6230
Restaurant / Cafe
The Cro Cafe
Restaurant / Cafe
Homeroom Mac + Cheese
400 40th Street, Oakland, CA 94609
(510) 597 - 0400
Our incredible team serves up over 5,000 macs each week; we've got thirteen different varieties of mac available on any given day, as well as local beer and wine pairings and homemade desserts like oreos and peanut butter pie. Homeroom has come a long way in the last few years! We now have Homeroom To Go open down the block from the restaurant. Come by and you'll find beer and wine, hot sauces, cookbooks, and other fun things to take home. Or, place your order online and we'll have you in and out in under a minute! We'll also very involved in the awesome Oakland community that we love so much. Whether it's hosting a "Prom Night" for children in Kaiser's Pediatric Oncology Unit or throwing a Gluten-Free party for people with Celiac, we're proud of the contributions we're able to make to the great people of Oakland and The Bay. Homeroom has evolved from a small mac and cheese shop into a Bay Area destination: a place people come to celebrate, to work, to make memories, to learn, and most of all, to experience the best mac and cheese they've ever had.
Restaurant / Casual Dining
Marc 49
4915 Telegraph Ave, Oakland, CA 94609
(510) 652 - 2100
Opened in 2008, Marc 49 offers a relaxing and ambient atmosphere to dine, mingle, and enjoy your evenings. Catch up on the latest with your friends or enjoy a night on the town with your loved one while feasting on fine cuisine and luscious wines. Our wines and beers are from all over the world, paired perfectly with small plates, salads, paninis, sliders, desserts and much more. Come find out what all the buzz is about!
Restaurant / Casual Dining
RasDashen Market
5831 Telegraph Avenue, Oakland, CA 94609
(510) 922 - 9412
Ethiopian grocery
Restaurant / Grocery
Temescal Produce Market
5121 Telegraph Avenue, Oakland, CA 94609
(510) 923 - 1866
Locally owned fresh produce, organic and natural food store.
Restaurant / Grocery
Curbside Creamery
482 49th St, Oakland, CA 94609
(206) 819 - 4849
Curbside Creamery aims to offer the fun and nostalgia of your hometown ice cream shop combined with an artisan quality product. Coming to Temescal Alley this fall, we offer gourmet takes on classic flavors everyone loves, made from both Straus dairy and cashew-based, vegan non-dairy.
Restaurant / Ice Cream
Tara's Organic Ice Cream
4731 Telegraph Avenue, Oakland, CA 94609
(505) 655 - 5014
Tara's Organic Ice Cream offers a NEW ice cream experience to broaden your ice cream horizons with the quality of the best organic ingredients.
Restaurant / Ice Cream
U & I Liquors 1
4875 Telegraph Avenue, Oakland, CA 94609
(510) 653 - 1772
Convience store
Restaurant / Liquor Store
White Horse Liquors
6606 Telegraph Avenue, Oakland, CA 94609
(510) 655 - 3551
Convience store.
Restaurant / Liquor Store
Williams Liquor Market & Deli
5830 Telegraph Avenue, Oakland, CA 94609
(510) 839 - 7415
Convience store
Restaurant / Liquor Store
Oaktown Jerk
(510) 504 - 2251
Oaktown Jerk is proudly located in Oakland, CA. Our Beef Jerky is made with certified Piedmontese, hormone free beef and all of our ingredients are fresh and purchased locally. The final product is both chewy and flavorful. Head chef and owner, Randall Hughes graduated from U.C. Davis in 1999 with a B.S. in Nutrition Science and has been cooking for over 25 years. Find Oaktown Jerk at the Old Oakland Farmer's Market every week.
Restaurant / Mobile Food Vendor
Abesha Ethiopian Cuisine
4929 Shattuck Avenue, Oakland, CA 94609
(510) 653 - 8383
Welcome to Abesha, the new Ethiopian restaurant in the heart of the Temescal district, and a clean and cosy place to enjoy freshly prepared healthy Ethiopian traditional food.
Restaurant / Restaurant
Asmara Restaurant
5020 Telegraph Avenue, Oakland, CA 94609
(510) 547 - 5100
Ethiopian/Eritrean cuisine and fine dining. Experience delicious Eritrean and Ethiopian cuisine in a relaxed setting. All entrees served with fresh salad, seasonal vegetables, and injera bread We cater office parties, birthdays, and special occasions.
Restaurant / Restaurant
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From WikiDelia
DD003 is the catalogue number of one of Delia's tapes.
Type: Cassette
Label: Third Words: The Radio Feature 11/10/1996
Description: Piers Plowright, mention of Inventions for Radio, RWS, DD, and "Evenings of Certain Lives" in last 10 minutes. On B-side, excerpt from "The Afternoon Shift", 28th March 1997, demise of RWS, Peter Howell and Elizabeth Parker.


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~ Hal Borland ~
Back soon. Keep the faith.
Have a happy new year, my dear friend. It's a real pleasure visiting here. Each post is like brief vacation across the pond.
Happy New Year *Mum2*, love from here!! <3
Oh Pat....it is always a great pleasure to come and visit you here....I know what a difficult year this has been, and I would do anything to ease your pain....You are a very special person and a dear "Virtual" friend....I so wish we could meet---"In Person".....but, barring that, I love coming here and visiting you through thick and thin---And I thank you fir your deep caring heart, my dear dear Pat!
May 2014 bring you all good things!
Happy New Year!
You will understand perfectly why it is a wide smile that greets my lips at your closing line.
Happy New Year, dearest friend!
Thanks for those kind wishes. I return them to you ten fold. Hugs too.
Happy Happy New Year from Tucson.
woof, The Square Ones
cheers, parsnip
Wishing you the very best for the year ahead. Meanwhile, if you pop over to my blog you'll find a wee award waiting for you :)
Happy New Year, Lovely Pat!!!
I'm glad you started blogging [I still remember your delightful comments during your pre-blogging days on mine and other blogs]. It's a joy knowing you.
Keep the faith, stay strong, healthy. And wishing you lots of peace and love - to all your precious family and friends too.
Happy New Year. You have been a wonderful, delightful, stalwart example to follow and I am so pleased to know you.
Have a huggy new year Pat!
Hope 2014 brings you happiness Pat.
It's a privilege to read your life story so thank you for sharing it with us.
Bonne Année
It has been a privilege to read your life story and follow your joy and your pain. Thank you so much for sharing and may 2014 bring you peace and happiness and loads of wonderful memories.
Bonne Année
Wishing you every happiness for the coming year Pat, let's hope it's going to be a good one.
Dear Pat – Thank you for visiting my blog – I always enjoy reading your comments and also enjoy my visits to your blog. This has been a painful year for you and I hope that, as time goes by, this coming new year will be easier for you. I send you all my best wishes from Georgia. VB
Exile: that is lovely to hear.
John: and to you and Dad.
Naomi: sometimes I find it difficult to believe that we have never met. You are so often in my thoughts.
Rashbre: and to you.
Chef: yes:)
Savannah: thank you and all my best to you and the family.xoxox
Mage, Parsnip and Scarlet: thank you an my best to you with love.
GG, Granny Annie and Kevin: Hugs ad good wishes always welcome and mine to you and yours.
Sabblonneuse and Keith: lovely to hear from both of you:)
Vagabonde: I know life isn't easy for you and admire the way you explore your lovely country and take us with you. All warmest wishes.
Kim: thank you for the award - I don't deserve it - especially as you have to remind me how to put it on my blog.
Sorry I'm late (I really thought I had left a comment!), a very Happy New Year dear Pat. :¬)
maurcheen: I'm sure you did - either here or there.
All my best to you and all the family.xox
That must have been the worst ever year, I can't imagine. Yes keep the faith.
Dad back row second from right, Uncle Bill front row second from left. Little boy peering through window Uncle Harold Mum as a mil...


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Enjoy talking and meeting new people in our moderated free flash chat rooms and forums. Registration is not needed to use our website. - Read more
America OnLine: Offers web services such as internet access, email, instant messaging, chat, and news. - Read more
TalkChatLive.com is an advice line where callers can speak with phone agents regarding their issues in life. We are expert in giving the best pieces of advice and we are the perfect chat buddy that - Read more


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Yikes...have definitely not been very good with blogging lately, have I? Things have been insane in my life...working through my mom's health issues has really sapped my energy, but I've managed to stay relatively sane by working out and getting out my stress that way. I've been a total beast at bootcamp and throwing all the craziness into my workouts and it's been so helpful...I think even Jason gave me a little nod of approval when I was taking no prisoners one morning and slamming out chest to floor burpees like nobody's business. Ha!
So instead of recapping Week 8 and 9, I thought I'd update quickly on how I've been doing with my 2014 goals!
1. Take Swimming Lessons
Done! I've finished the first session of swim lessons and am crazy loving it...I've managed to get to the point where I can swim on my side and rotate onto my stomach, but not rotate from side to side yet. I've signed up for the beginner class again, and am gonna keep on taking it until I'm comfortable enough to swim in the deep end and move to the next level. I don't care if it takes me all stinkin' year, but I is learning how to swim if it kills me!
2. Take CPR Course
Haven't signed up for anything yet, but absolutely on the radar.
3. Volunteer for a Food Related Cause
Le sigh. For some reason, there are not a lot of food related causes that I can volunteer for on evenings or weekends! I know! I'd love to work in a soup kitchen or something so I can put my mad cooking skillz to work, but no go...lots of stuff out there but always during the day. I'll keep trying! Some good news though on the volunteer front...I've been asked to help handing out medals for the Times Colonist 10K! I guess I was a medal giving machine at the Goodlife Victoria marathon last year, so have been recruited to work at the TC10K this year. Normally there's no medal at this race, but because it's a commemorative year, there are medals and a half marathon distance. So cool and am so excited.
4. Improve Mobility and Posture
I've been stretching, rollering and lacrosse balling like it's my job...every night I sit down in from of the TV and spend at least 20 minutes working on my mobility...I went to my physio today and great news...she was super duper impressed with my hip stability and how I was moving through my upper back and thoracic area! Hurray! My right shoulder and lower back were a little tight so she did a few needles and some stretching, but the last few times I've seen her things have been pretty good. Not sure what happened though but tonight as I got up from the couch, my left knee twinged weird and it hurts a bit now when I walk on it...gah! I immediately got some ice and Traumeel on it...I'm sure I'm overreacting and it's likely just a little niggle, but I'm taking no chances.
5. Floss Once a Day
Flossing like a rock star...can't wait to see my dentist and show him how awesome I've been doing...maybe I'll even make patient of the month...ha!
6. Jars of Awesomeness
I've had a lot to be grateful for the past little while, so my Jar of Gratefulness has been filling up quite nicely. And so far, I've got forty two smackaroos to my name in my workout jar...not bad!
Oh! and some other news...have signed up and paid for 18 personal training sessions at PISE! I decided to bite the bullet and just do it, and actually pre-paying for it means I'm committed to doing this. I'm making sure I'm totally healthy physically before I start...I asked my physio today if there's anything I should concentrate on, and she said neck and head positioning, thoracic strength/mobility and scapular stability...so a lot of upper body stuff. Can't wait!
Tuesday, March 4, 2014
1 comment:
- Char said...
It's only just March and already you've made such great strides with your goals for the year. I'm still trying to come up with some - maybe that can wait till 2015.
- March 5, 2014 at 10:59 AM
Subscribe to: Post Comments (Atom)


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Young kids teaching jobs in China. Free tickets offered!
Job Description
Native speakers from the UK, US, NZ, Canada, Ireland, and Australia who are interested in teaching young kids are wanted for a year contract in China. Applicants must be 20-38 years old.
Job details:
2-12 yrs old students
35hrs / week, including office hours
Interactive teaching facilities
Small class size
Chinese assistant
Paid public holidays
Beijing /Nanjing / Suzhou /Hefei / Xiamen / Changzhou / Anshan/ Shenyang / Chongqing
How to apply:
Documents and contact information required.
- Updated CV / resume (with valid cell phone number, e-mail address, and Skype ID)
- Photocopy of degree (if you have one)
- Photocopy of the front page of your passport
We need a full package of your documents when you apply for this job. If you are interested, please
email : [email protected]
9,000-17000RMB salary after tax
Plus free apartment or 2,000RMB living allowance
8000RMB airfare bonus
Visa help for free
10 days paid professional training
15 days free hostel upon your arrival
Free airport pickup


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Zebra Printer ZD500R 203dpi USB/Serial/Centronics Parallel/Ethernet/802.11/Bluetooth
Quantity in Cart:Click Add To Cart to Order
Shipping Weight:1.00 lbs.
Zebra ZD500R Industrial Printer ZD50042-T01A00FZ ZD50042T01A00FZ
Zebra Printer ZD500R 203dpi USB/Serial/Centronics Parallel/Ethernet/802.11/Bluetooth
Small in size but full of features, the Zebra ZD500R is Link-OS-enabled making it simple to integrate and manage. With automatic calibration, you'll enjoy lower media cost, less waste and fewer roll changes. Featuring UHF RFID encoding capabilities, it is ideal for numerous applications such as retail tagging, and manufacturing, government and healthcare tracking.
Condition: Brand new with original manufacturer warranty. Most items in stock.When ordering this item, use this part number: ZD50042-T01A00FZ


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Tuesday, February 19, 2008
Notebooks From Bollywood Posters
My love of Eco-chic is no secret which is why I have fallen in love with these items.
The Notebooks have covers made from original hand painted Bollywood posters which are fast becoming a rarity due to India using new printing methods and those stunning little Hanging Hearts are made from old saris.
How Eco-chic is that? From Ruby Rice
1 comment:
- Cheryl Janis said...
Ooohhh I love these notebooks and that they are made out of old Bollywood posters. That is so very eco-chic. I have an eco-blog called Planetpinkngreen where I report on all things inspiring and healing to the planet. Visit sometime and say hi! http://www.planetpinkngreen.com I'll check back with you regularly.
- 1:55 am
Subscribe to: Post Comments (Atom)


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There are so many compression format (archive format) available on lubuntu/ubuntu (and linux in general), such as tar, tar.gz, bz2, zip, 7z, lzma, etc, in this article i'm going to show you how to compress files and folders on lubuntu.
First of all, why you need to compress files? because when you compress files you can get smaller file size, plus if you put it on a folder, you can have many files inside one compressed file, that's very important if you want to send those files to someone else.
Alright, let's get started, to compress files or folders on lubuntu is actually very easy to do, we can do it using graphical interface (GUI), by simply right click on the file/folder that you want and then select the 'Compress...' option.
Noticed, you got so many choice for compression format, here's the list:
- 7z
- ar
- bz2
- cbz
- cpio
- ear
- gz
- iso
- jar
- lzma
- tar
- tar.Z
- tar.bz2
- tar.gz
- tar.lz
- tar.lzma
- tar.lzo
- tar.xz
- .war
- .xz
- .zip
Choose the one that you like and then hit the 'Create' button to start the compression, some format such as zip, war, ear, and cbz have ability to put password, so you can put password if you want.
Of course, if you prefer to do it using command line, you can do that also, well maybe not for all format, but definitely you can do that.
You can read my other articles if you want to compress files/folders using command line:


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The Springfield Area Parent Child Center has announced the return of the buy one, get one free Scholastic book fair to the 17th annual Celebrate Young Children Family Festival. The festival will be held on April 17 from 9:30 a.m. to noon at the Riverside Middle School gymnasium in Springfield. The event is held in recognition of the National Association for the Education of Young Children's annual 'Week of the Young Child.'
The festival offers an opportunity for families, early childhood professionals and diverse community members to come together. Families peruse local preschools, early care and education programs, businesses, organizations and other services while children play. Approximately four hundred people attended the festival last year.
To learn more about the array of services offered by the SAPCC visit www.sapcc-vt.org.


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Local Bodybuilding and Weightlifting Association Urge a Supporting
"Within couple next months, we are ready to hold several meetings and activities," Wandik said in the press conference held at Aston Jayapura Hotel on Monday (6/10).
Wandik said as the host, Papua Province is ready to hold this important event. And for the future, Papua PB PABBSI will be more focus on Papuan athletes.
"Papuan athletes please do not hesitate to consult us. Papua PB PABBSI is ready to facilitate and work hard to achieve the glory for the coming years," he said.
To response to the governor's step in proposing Papua as the Host of PON 2020, Papua PABBSI have five years planning for the athletes.
"I hope Papuan athletes are ready to go with our planning," said Wandik.
At the same place, the deputy secretary of PB PABBSI, Sonny Kasiran said the association is ready to provide support and motivation to the Papua branch, saying Papua had contributed great athletes such as Levi Rumbewas, Lisa Rumbewas and the late Domiggus Sarwa.
"So, Mr. Wandik is right. We are ready to work together, to give advice and feedback, especially in regards to the preparation and organization of the National Games. What is important now it is being prepared," he said. [JUB]


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|made with unsplash.com
"I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz answer back as I'm looking to design my own blog and would like to find out where u got this from. thank you. "
----- I use a blog template from Blogger, but I add a few things here and there.
"Natl Theatre Washington" by D Monack - Transferred from en.wikipedia to Commons.. Licensed under Public Domain via Wikimedia Commons.
"Do you have a spam issue on this website; I also am a blogger, and I was wondering your situation; we have created some nice procedures and we are looking to trade strategies with others, be sure to shoot me an email if interested....."
I have some spam comments, but they are usually easy to filter out. I look for similar comments, comments made by the same person and off-topic comments. Not all of these are bad- but it's just one way to sort them out. It's not a fail-proof plan, but it's what I have now.
" Hey tҺis is kind of of off topic butt Ӏ waѕ wondering if blogs uuse WYSIWYG editors оr if ʏou have to manually codee witɦ HTML. I'm starting a blog soοn but havе no coding expertise so I wanted to gett guidance frߋm ѕomeone with experience. Any help ԝould be enormously appreciated!"
Coding isn't a must, but it definitely helps. Blogger has panels for writing with code (or html) or without. If you'd like to learn more about coding, check out Pinterest
or Code.org .
"My partner and I absolutely love your blog and find the majority of your post's to be just what I'm looking for. can you offer guest writers to write content for you personally? I wouldn't mind composing a post or elaborating on some of the subjects you write regarding here. Again, awesome site! Feel free to visit my web page...."
Guest posts are welcome and encouraged, as long as they are PG and won't harm anyone. I prefer posts that are related to Clay Aiken, music, American Idol and similar topics; but others on occasion are okay. I sometimes have writer's block or illnesses and emergencies, so guest blogs are great.
If you are interested in doing a guest post, please send me your post ideas or examples of your previous blog posts via email
or via twitter
That's all for now; but keep on reading and commenting so we can do this again very soon--- and not Clay's soon :D
"Clay Aiken appearance at NBC Experience Store, Rockefeller Center, NYC on 5-18-2012" by Mark M. Sugino - https://commons.wikimedia.org/wiki/File:Clay_Aiken_NBC_2012.JPG. Licensed under CC BY-SA 4.0 via Wikimedia Commons.


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5 Lessons We Hope We've Taught Our Teenagers
Being a parent is without a doubt one of the most challenging jobs anyone can have. Parents must make decisions that not only affect their lives but also the lives of others. They are tasked with teaching their children the lessons they'll need to learn in life and provide them with the tools to have a bright future. However, it's impossible to teach children everything that you've hoped for. Therefore, as parents, you must prioritize certain lessons because they will act as the building blocks towards their foundation and future.


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Shoe inserts help shoes fit better by creating less empty space in the shoe so it does not slip off the foot. Shoe inserts come in a variety of sizes and are extremely helpful for people who find themselves in between shoe sizes. They are also helpful for people who have narrow feet, as only a handful of popular shoe brands make narrow shoes.
Ill-fitting shoes cause a number of problems. When shoes do not fit properly, they slip around the feet when a person walks. This leads to the formation of ulcers and blisters on the feet. Shoes that are too big often cause people to trip and fall or twist their ankles. This is especially true for people who are involved in physical activities such as running.
When buying shoe inserts, customers should avoid cheap ones. Shoe inserts take a lot of abuse over time, and cheap ones often break down faster. Also, cheap foam shoe inserts tend to lose their volume when people walk on them. As this happens, shoes start to slip around on the feet again. Most shoe inserts come in only a few sizes, but the wearers have the ability to trim them to fit their shoes.


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Сensor.NET reports citing Ukrainski Novyny.
The users of electricity may face rolling blackouts if the energy savings turn insufficient.
The emergency regime will expand the powers of the central dispatcher of Ukrenerho, the major state-owned energy operator, making possible a manual adjustment of the power output at each particular power station.
A proposed set of measures is intended to reduce the consumption of anthracite coal, a specific type of coal produced only in eastern regions controlled by Russia-backed separatists, the delivery of which has been blocked by anti-terrorist operation (ATO) veterans and civil activists for three weeks now.
Th Ministry of Energy believes the move will save 300,000 to 350,000 tons of anthracite coal.
According to Minister of Energy Ihor Nasalyk, the emergency regime may be extended by no more than one month.
Deputy Prime Minister, Minister of Regional Development and Housing and Communal Services Hennadii Zubko told Ukrainski Novyny that coal supplies across the demarcation line halted on Feb. 10.
Earlier, the Ministry of Energy and Coal Mining initiated the introduction of emergency regime in the energy sector citing the cessation of anthracite supply.
Ukrenerho stated the anthracite stocks at thermal power plants would be enough to ensure the stable operation of Ukraine's power system during a 40-day period.
On Jan. 25, anti-terrorist operation (ATO) veterans blocked the Luhansk-Popasna haul, launching a trade blockade of the occupied Donbas areas. The movement of 12 trains with a total of 700 cars has been barred.
Later, Deputy Minister for the Occupied Territories and IDPs Heorhii Tuka said the decision to launch trade blockade was extra-legal. Minister for the temporarily occupied territories and IDPs Vadym Chernysh spoke against possible ban on commodities delivery across the contact line in the Donbas: "We need to be able to deliver coal, otherwise we will face problems throughout the country."
On Feb. 2, participants of the trade blockade barred another railroad track near Bakhmut.


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We're big fans of pricing simplicity.
That's why we lead the online training industry in pricing transparency.
And that's why you pay one price that reflects the value of our content and platform.
$5 (per user | per month) X Number of Employees = Your Price
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Pricing reflects 3-year agreement discount, assumes $4.5K minimum, and is conditional.
What you get
Full Compliance Library of over 65 Online Courses
We've got the best online training content in the industry, with efficient safety courses that deliver an effective, memorable total training experience.View our course catalog
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This is the whole enchilada: Track offline training events, upload your policies & procedures as course attachments, and automate an array of training notifications. We custom adapt our platform to suit your needs.Learn about our Safety Training System (LMS)
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We want to work with you to deliver a better training experience, so we're flexible.
Ask us about any of the items below and let us help you stay safe.
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Opponents failing to show up would appear to be the sort of situation found in Sunday League action, but Leeds were in that exact situation yesterday. The Yorkshire giants were set to play Romanian side Viitorul Constanta, only for the Eastern Europeans to seemingly forget about the game in Santa Cristina, Italy!
But instead of simply packing up and heading home, the Whites lined up two XIs to give the supporters who came along something to watch. The side donning Leeds' gold away shirt won the tie 3-1 thanks to goals from Steve Morison, Rodolph Austin and Noel Hunt, while Matt Smith scored a consolation for the XI sporting United's white home kit.
Manager Dave Hockaday, speaking before the unorthodox game, said:
"If they don't turn up we will put on a game for the fans because they deserve it.
"We are ready to play tonight's game. We have officials, match kit and we are at the ground."
Our game with Viitorul Constanta has been forced to be called off due to the Romanian side not turning up at the ground #lufc
— Leeds United FC (@LUFC) July 13, 2014
United will now field two Leeds XIs that will play against eachother in the absence of an opposition for the travelling supporters #lufc
— Leeds United FC (@LUFC) July 13, 2014
FT: The lads played three 20 minute halves. The golds won 3-1 with Morison, Austin and Hunt the scorers. Smith scored for the whites #lufc
— Leeds United FC (@LUFC) July 13, 2014
Matt Smith also paid tribute to the Leeds fans on Twitter…
Gutted about tonight. Safe trip home to all the travelling fans. An absolute credit to yourselves & the club. Unbelievable support as per.
— Matt Smith (@mattjpsmith) July 13, 2014


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Overhearing the "R Word"
My day started innocently enough. I woke up with the kids, fed and entertained them. Had a few extra minutes so I decided to take care of an errand.
I stopped in to our local animal hospital, VCA Shoreline in Shelton, to pay a bill. One of the techs at the front desk used the word "retarded". Her coworker told her she shouldn't use the word, and she said "No, I dont think disabled people are retarded. I'm ACTUALLY retarded."
What does that even mean? That doesn't make any sense, and it's not the least bit funny.
Retarded is not an acceptable synonym for ANY word.
You use it instead of stupid, dumb, lame, pointless.
Is that what my child is?
No, he is absolutely NOT.
I'm shaking I'm so mad. I'm mad at myself for not explaining to her how hurtful that word is to me, my family, and millions of others around the world. But I dont think I could have done it without yelling or crying....neither of which would have been very helpful.
I didnt catch her name on her uniform but I wish I did. I wish I could find her and send her and her boss a nice little letter.
You have no idea what your words do to people. How one word can ruin someone's day.
Find a different word. A better word. Because you never know who is listening.


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Soy Protein Isolate - Chocolate
Soy Protein Isolate Chocolate. High quality chocolate flavoured soy isolate from non GMO soya beans. Each serve provides 20grams of protein & only 1 gram of carb. Uses Stevia as sweetener. Ideal for vegetarians, those with candida or anyone needing more protein in their diet. Mix with water, milk or other liquid, or mix with food. Gluten free. 450g
BrandRed 8
Size450 gm
Common Uses
A lot of people find, that to eat the required amount of protein for them each day, this is quite difficult, especially for those who do not eat a lot of meat. Because of this, we stock this excellent NZ range of protein powders both whey and soy powders for different needs. There is approximately 20 grams of actual protein in 3 spoons of powder and only 1-2 grams of carbohydrate! It mixes well with water or milk, in the blender, to a smooth delicious drink that will give most people 1/3 of their daily protein needs. Try blending with frozen berries. Yummy.
Suggested Dosage
Mix 3 rounded dessert spoons in 400ml of water or selected beverage, shake or blend. Add ice to the blender for an iced shake.
Health Information
Amino Acids are the building blocks from which proteins are made. The body continuously breaks down the proteins eaten into amino acids, which it then recombines to form whatever proteins it needs to maintain itself. Amino acids supply the raw materials for maintaining the genetic code (DNA), repairing damaged muscle tissue, for cell division, making enzymes, building new connective tissue and making hormones and neurotransmitters. Eight of the amino acids have traditionally been regarded as "essential" because the body is unable to manufacture them for itself, and they therefore have to be taken in through the food we eat.
In today's diets, research has found more and more of us are consuming far too much carbohydrate and too little protein. Too many calories consumed from carbohydrate sources causes hormonal fluctuations, which can contribute to conditions such as heart disease, cancer, diabetes, arthritis, lack of energy, fat gain, high blood pressure and high cholesterol. Secondly, for a healthier and longer disease free life, we now know that maintaining a "positive" or active muscle mass is essential. Muscle Mass is considered by experts, as our #1 biological marker for aging.
To maintain an active muscle mass and to stay anabolic (building of healthy cells) we need to consume more calories from low fat protein sources and less from starch based carbohydrates. Using a product such as this one, can help to supply your daily protein needs.
Non GMO Soy protein isolate, cocoa, Nature identical flavours. No artificial sweeteners or colouring. Non dairy, gluten free.
Keep out of reach of Children.


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E.T.M puts at your disposal all means to contact our customer service:
Our opening hours for offices are the following: from 8am to 6pm every day except the Saturday and Sunday.
Do you wish further information on our products?
Please send us you contact information. You will be contacted by a representative shortly. If you need immediate assistance, please call (+33) 0 557 520 577
* Required fields
AOT N°1 Port de la Barbotière
Office (+33) 0 557 520 577Fax: (+33) 0 557 521 963


text:
Kathy Griffin is trying to doxx underage boys
JUST IN: President Trump and Vice President Pence Make Joint Announcement!
JUST IN: Kamala Harris Makes the Announcement
The Press Is Now Issuing Apologies!
JUST IN: Trump Issues Presidential Proclamation!
Whoops! Fox News Accidentally Suggested RBG Has Died
Dreamer Wants Dems To Reject Trump's DACA Offer
Kentucky Dem Gets Destroyed For Suggesting Ban on Teen MAGA Hats
This Is What Tom Brady Posted After they Beat the Chiefs
Pentagon Issues Warning On Climate Change
JUST IN: Trump Tweets the New England Patriots and It's Super Viral
New Proposal To Keep Lawmakers During Shutdown
Trump Issues a Thank You
BREAKING: MAGA Kid Shows Kathy Griffin Who's The Real Adult
China Set To Post Slowest Economic News In Nearly 30 Years
Candace Owens Takes the Stage
Full Statement From Covington Catholic High School Junior, Regarding Incident at the Lincoln Memorial
BREAKING: Polish Parliament Member Invites Covington Catholic Students to Poland
JUST IN: A Democratic Rep Just Called For A MAGA Hat Ban!
Statement from MAGA Hat Kid
DHS Secretary Kristjen Nielsen Just Responded to President Trump's Proposal
CNN's Jake Tapper retweets article exonerating Covington Catholic students
Protests are now being planned at Covington Catholic High
The facts
Congressman invites the Covington Catholic students to DC
Covington Catholic mom speaks out, planning a joint statement
Remember this girl who harassed an elderly Trump supporter?
Yuge! Congressman Mark Meadows Wants To Use 10 USC 274/284 For The Border!
The Covington Catholic Kids having racial slurs flung at them
Look What Multiple Reporters Were Just Caught Doing At the White House!
Here's the actual video and the kids were minding their own business
McConnell To Take Trump's Plan To The Senate Next Week
Number Three Democrat Offer Path For A Deal
Here Is the Proof! The Media Lied About the Entire Incident Folks
Congressman Calls For The 'Complete Shutdown of Teenagers Wearing MAGA Hats'
Senator Scott Just Proposed the Bill that Will Change Everything in Congress
JUST IN: Trump Issues His Sunday Morning Tweets and They're Fire!
Lindsey Graham Responds to President Trump's Proposal
Ann Coulter Blasts Trump's Shutdown Compromise and Calls Him Jeb
Mueller's Buzzfeed Statement Is A Reckoning For Political Journalism
Judge Jeanine's Opening Statement Is Fire!
McConnell Backs Trump's Propsal
BREAKING: 6.7 Earthquake Just Struck! 200,000 People Without Power!
Alexandria Ocasio-Cortez Says Trump Administration Guilty of Anti-Semitism
Women's March person assaults reporter
Yuge! New Poll Is A Good Sign For Trump In 2020
Speaker Pelosi and Senator Schumer need to drop the resistance and start working with Republicans
Senators Release Statement On President Trump's Proposal To End The Shutdown
Senate Majority Leader Mitch McConnell Issues Response to President Trump's Proposal
This Is What President Trump Had to Say About the FALSE Buzzfeed Article
President Trump Just Issued This Statement to the Nation!
It's Happening! Federal Judge Goes After Former Obama Officials
BREAKING: Nancy Pelosi Issues Statement Dismissing Trump's Proposal
Judicial Watch Just Exposed Nancy Pelosi and It's Bad Folks
Women's March person says the dumbest thing
Activists Face Jail Time And Big Fine For Leaving Supplies For Illegal Immigrants
66 deaths registered from pipeline explosion in Mexico
JUST IN: U.S. Airstrike Hits Somalia!
JUST IN: New Poll Claims 45% of Republicans Support AOC 70% Tax Rate
French police busting out water cannons again this weekend
Yellow Vests now destroying banks in France
THIS is fake news
JUST IN: Laura Loomer Just Tried to Grab the Mic at the Women's March
Yuge! The US Surpassed Saudi Arabia!
JUST IN: Trump's Morning Tweet Just Went Instantly Viral
Governor Ron DeSantis Suspends Another Election Supervisor!
CNN's Don Lemon Doesn't Want to Talk About Buzzfeed Anymore
Representative Steve Scalise Takes A Stand
CNN's Jeffrey Toobin is absolutely right, the media is a bunch of "leftist liars"
Compilation of media going hysteric over fake Buzzfeed story
Someone claims to have another Buzzfeed "lead" and it's hilarious!
Buzzfeed Anti-Trump Story Collapses But They Don't Care
JUST IN: They're Crossing Unopposed!
Larry Elder Silences Nancy Pelosi With Important History Lesson!
Trump: A very sad day for journalism, but a great day for our Country!
Giuliani comments on Buzzfeed reporting says the media has gone too far
CNN Tobin on BuzzFeed lie: 'This is a bad day for the media'
Buzzfeed is on suicide watch right now
Buzzfeed is getting wrecked right now in the comments after Mueller called them out on lies
Buzzfeed is doubling down even after Mueller disputes their claim that Trump told Cohen to lie!
Democrat Ted Lieu's "Obstruction of Justice" tweet is not aging well right now
Mueller fact checks Buzzfeed, disputes report claiming Trump told Cohen to lie
BREAKING: Mueller caught Buzzfeed in a lie!
BREAKING: President Trump Teases Announcement Saturday!
Gladys Night Holds Her Ground - Will Sing Anthem Despite Kaepernick Protest
It's time to shutdown the border
Nancy now has to get a permission slip from Trump before she goes anywhere on a government aircraft
A state of emergency has been declared in Pennsylvania and New Jersey
Michael Moore Calls For Mass Uprising of Federal Employees
President Trump was just on a gigantic screen promising to veto


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Sample digital portfolio
My Work
My Passion
I started teaching English at the Kensington High School for Business and Entrepreneurship. In 2006, I was lucky enough to move to the Paul Robeson High School for Human Services, which has been my home ever since.
I have taught children in the areas of Language Arts, Literature, and Public Speaking. I was the Lindback Foundation Runner-Up in 2011, and I won the award in 2012. I have served on the Building Committee, Climate Committee, Positive Support Committee, and Save Our School Committee in addition to running the Morning Gym program. I currently serve as Teacher Technology Leader, Data Chair, and on the Leadership Team.
I am a proud member of the Caucus of Working Educators and the Teacher's Action Group.
I received my high school education at Lower Merion, then attended the George Washington Univeristy (2005) and went to St. Joseph's University for my Masters' (2015).
I'm not very good at Ultimate Frisbee, but I keep signing up to play. I'm somewhat of a gym rat. I tweet. I take my job much more seriously than I take myself.
For anything related, please do not hesitate to email me: email@example.com
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Voting is allowed only for registered users, you need log in.
Excellent b/w composition, verry dramatic!
interesting effect
Very good image. Well done!
Nice presentation of the Fountain with some interesting effects.
Very nice composition! Well done!
bela foto, meu amigo
Excellent capture... very beautiful!!!!!
Great composition, light and effect!
I like it!
Beijos para ti!


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Narrow Selection
Item Type
Hebrew Name Jewelry
One of the most popular ways for Jews around the world to show off their heritage and connect with one another is by wearing Jewish Jewelry. There are incalculable types of Jewish Jewelry; one of the fasting growing trends in Jewish Jewelry today is Hebrew name jewelry. Jewish Hebrew name jewelry is a beautiful way to show off your heritage and accessorize your wardrobe.
At World of Judaica you can create your own unique piece of Jewish Jewelry with a personalized name necklace or bracelet in Hebrew or Hebrew and English. Customize a piece with the name of your choice, or even your favorite Hebrew word! Further personalize your name necklace with your choice of metal, Sterling Silver, 18k Yellow Gold, 14k Yellow or White Gold and even Rose Gold. You can also customize this special piece with a birthstone or diamond! You can easily create that personalized Hebrew name piece that fits your style and budget.
Hebrew Name necklaces are available in Classic bock (or print) lettering, Script lettering, cut out lettering in print or script as well as a combination of print lettering in English and Hebrew, or a combination of script lettering in both English and Hebrew. Additional styles include the addition of a butterfly, Star of David and heart. The possibilities are endless!
Hebrew Name jewelry make stunning gifts for all occasions and all ages, and are especially appropriate as a Bat Mitzvah gift, or a wedding gift for a Jewish bride. Though jewelry is usually thought of as a Females' domain, many people are not aware that men's jewelry is gaining in popularity, particularly when it comes to Judaica and Jewish Jewelry. Hebrew Name Necklaces make an equally excellent Bar Mitzvah gift.
Hebrew Name Jewelry Guide
Jewelry is often used to accessorize and personalize an outfit; with jewelry you are able to make a statement about you and your personal style. A beautiful necklace with a nameplate is called a Name Necklaces. What better way to express yourself and your Jewish heritage than with a Hebrew name necklace or bracelet! Hebrew Name pieces are personalized for each individual. From the type of lettering to the design, each jewelry piece can be personalized from the metal type, gems and text to fit each individual style. You can choose from a Star of David design to cut out Hebrew text and surprise your loved one with a unique piece that expresses their conntection to Judaism and love to the Hebrew word.
Name necklaces became popularity after Carrie Bradshaw (played by the actress Sarah Jessica Parker) wore one on the hit TV show Sex and The City. They have continued to rise in popularity since and are now available with a Jewish twist. It has become a trend has been to gift name necklaces to teenage girls. Since name necklaces are elegant, classy and stylish, these unique and highly customizable necklaces are an appropriate and stunning gift for all ages.
Each Hebrew name jewelry piece is personalized and custom made to order. Hebrew Name Necklaces are available in a variety of styles and in a variety of types of lettering. Types of lettering include: classic Hebrew bock (print) lettering, Hebrew cursive (script) lettering. Some designs feature a combination of print lettering in both English and Hebrew, or a combination of script lettering in both English and Hebrew. Cut out style lettering is also available in Hebrew in both print and script lettering.
Additional styles include your name in Hebrew print lettering ending with the addition of a delicate butterfly with stone detail. The heart design features your name in Hebrew script lettering complete with a flower and heart below it, this design adds a feminine touch to the name necklace. You can also find a Star of David design and personalize it with your initials or full name, this type of necklace will make for a wonderful Bar Mitzvah or Bat mitzvah gift, as well as a lovely piece to wear everyday and show all your Jewish pride!
All Hebrew name jewelry pieces are available in your choice of precious metal. Precious metals available to choose from 925 Sterling Silver, White Gold, Yellow Gold and Rose Gold. Some name necklaces may also contain stone. In addition, each necklace is available with your choice of a 14", 16", 18", or 20" chain of matching precious metal to further personalize the necklace.
For more Information
Still have questions? For more information on Hebrew name necklaces, Jewish Jewelry, or other Judaica items, feel free to contact our Judaica experts with any questions or concerns.


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ZooTampa at Lowry Park ZooTampa at Lowry Park
Here's a sample of our volunteer opportunities:VIEW AS
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Mission Statement
Rescue, rehabilitate and care for animals; create exceptional personalized experiences that connect people with wildlife and each other in fun, immersive ways.
An independent 501(c)(3) charitable organization committed to providing exemplary programs in education, recreation, conservation and research to benefit the general public and to enhance the quality of life in Tampa Bay. Tampa's Lowry Park Zoo also exists as a center for conservation of endangered wildlife both locally and around the globe.
Tampa's Lowry Park Zoo is accredited by the Association of Zoos and Aquariums (AZA).
The Zoo's primary objectives are:
- To be widely accessible to our diverse community,
- To play an active role in conservation and environmental issues affecting animals and habitats throughout Florida and the world,
- To be an educational resource for our community, and
- To provide a safe and exciting attraction for families and guests.
Would you recommend ZooTampa at Lowry Park?
by Mona M. (2017-03-15 18:18:10.0)
The organizers treated the volunteers very badly,sending us into a dark room, with no chairs to seat and asking us NOT to be seeing by the customers/consumers. A young lady took from my hands a serving cup of wine that someone offered me, throwing it away and saying:"Ours guests paid a lot of money to enter this dinner and I will feed you with pizza". I have more than 15 years volunteering and this was the first time, i was treated with such of disrespect. All the lady needed to say was to say privately, I am sorry,but the wive is only for our guests, I would understand that I would said no when the wine was offered to me. I am sorry you do not have a zero star, because that is the one i will mark, I would not recommend to work there.Thanks, Mona
by Judith H. (2016-05-10 08:18:54.0)
Had a great time !!


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resourcesThis resource library is here to help you get acquainted with our data and solutions. We're continually adding new material and updating sample data. However, there's nothing like a good old fashion conversation, so please call or email us anytime. white papers
What are digital firmogrphics and how can it add value? This white paper looks at how digital firmographics provides a more complete and accurate profile of a company that dramatically enhances data depth.
Company-centric social media and content marketing data for data providers and application vendors
Learn about Batavia Research's Content Marketing Index and the variables used in the calculation
Learn how organizations are applying Batavia Research's data through six application narratives (summary version)
Empowering Users to Apply Company-Centric Social Business Intelligence Datahandouts
This competitive intelligence report leverages digital firmographics to compare multiple companies in an industry.
Learn what Batavia Research does for data providers and application vendors
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View Batavia Research's latest data dictionary. This dictionary excludes some raw metrics and unstructured post or comments. For a full list please contact us.
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I used to bite my nails, it's one of those habits I've had for the longest time and never managed to shake it. It made me sad to see everyone else with lovely long painted nails and so way back last summer I started my pilgrimage to Rehab Nail Bar to get that sorted out.
Rehab Nail Bar is probably Cardiff's best nail bar. The first time couple of times I went I got express false nails and that's weaned off my nail biting. I've always wanted long claw nails, some people probably aren't a fan but I love them and feel like a real lady when I have them. To get acrylics you need your nails to be long enough to stick tips on so that was the chief incentive to keep my nails in shape.
It's become almost a fortnightly ritual for me to visit to keep my nails in check. It's a gift to myself and for me it's so important to get over my nail biting so I can look presentable at job interviews and just generally shake a bad habit. Especially during revision time taking an hour out to get my nails done is such a relaxing treat. You get greeted with big smiles and you're offered a drink straight away. The girls at Rehab are the best and we always have a chat and a laugh. Plus they always remember how I take my tea which is just even more brownie points.
As you can see the sheer choice of nail polishes is overwhelming, it takes me a good five minutes to commit to a shade. You're also spoilt for choice in terms of brands: OPI, China Glaze and Orly to name a few. This time I went with Start of Bombay by Orly which is a dark blue that looks black in certain lights. Very vampy.
You can get a variety of treatments for your nails such as a gel manicure or a normal manicure, extensions and express false nails, but you can also sneak in a beauty treatment such as a spray tan. Most recently Rehab have opened up a little sister salon called Dollymixers where you can get your hair blow dried before your nail appointment and even they offer extensions. It's the perfect place to set you up for a pamper or a night out. Rehab also organise parties for any occasion be it Hen Do's, birthdays or just a pamper party. Anybody want to join me?
Any of you Cardiff gals who haven't been to Rehab yet, you need to make an appointment ASAP!
Anyone else a fan of pampering themselves and keeping your claws in check?
More soon!
Telephone: 02920 213 548
Email: firstname.lastname@example.com
Opening times:
Monday 09:30 - 18:00
Tuesday 09:30 - 18:00
Wednesday 09:30 - 20:00
Thursday 09:30 - 20:00
Friday 09:30 - 20:00
Saturday: 09:30 - 17:00


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Tank! Tank! Tank! was one of the Wii U launch titles in all territories, but by looking at Miiverse activity it seems like the arcade game didn't catch on at home in Japan. Tomorrow, Namco Bandai is taking a different approach with Tank! Tank! Tank!—they're turning it into an upgradable demo. (Casual games, Next-Gen, Wii, Wii U)
See the original post: Namco Bandai Turning Wii U Game Into A Free-to-Play Title


text: Stop at Hotel Lilik to discover the wonders of Yogyakarta. Featuring a complete list of amenities, guests will find their stay at the property a comfortable one. Free Wi-Fi in all rooms, 24-hour room service, Wi-Fi in public areas, valet parking, car park are on the list of things guests can enjoy. Comfortable guestrooms ensure a good night's sleep with some rooms featuring facilities such as air conditioning, desk, television, shower, complimentary bottled water. The hotel offers various recreational opportunities. For reliable service and professional staff, Hotel Lilik caters to your needs.


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Review: The festival celebrating Vienna's vibrant Art Scene boasted a high standard, broad artistic spectrum, and a great rush of visitors
For the period of a week, this year's VIENNA ART WEEK titled "Projecting Worlds" attracted local and international art lovers alike: it was organized by the 28 member institutions of Art Cluster Vienna in collaboration with the city's leading galleries, as well as private and public art initiatives, including the programs of 25 Special Projects and 19 artist-run spaces.
From 18 to 24 November 2013, as many as 35,000 enthusiasts visited a total of 179 individual events. On Saturday, the second Open Studio Day proved a real crowd-puller, with 84 artists opening their studios to the public and giving visitors an insight into their work.
Under the motto "Curators' Picks", this year's VIENNA ART WEEK has for the first time invited international curators to participate in guided tours of selected galleries, artist-run spaces and studios, to get acquainted with Vienna's varied art scene, and become ambassadors of its art trends.
Once again, the VIENNA ART WEEK's special guided tours with artists, museum directors and curators proved extremely popular with the visitors, as did the festival's wide range of performances. The expert audience took particular interest in a great number of panel discussions. Another crowd-puller was Saturday's Open Studio Day, now in its second year of existence, with around 100 artists opening their studios to VIENNA ART WEEK's visitors.
Pics of VIENNA ART WEEK 2013!
"Vienna has yet again demonstrated its great appeal as a dynamic art city with a vibrant art scene," says Martin Böhm, President of Art Cluster Vienna, giving a positive summary of this year's festival.
Robert Punkenhofer, Artistic Director of VIENNA ART WEEK, is equally satisfied with the art festival's ninth edition: "I'm really glad we managed to get Vienna's entire art scene on board. Thanks to our program partners' commitment and good spirit, we have created an art festival whose diversity is absolutely unique, even by the standards of major international events. As for the Open Studio Day, it has become a fixed item in our program that satisfies the people's desire to have their finger on the pulse of contemporary art. I'm dying to present the tenth festival's program!"
The date of VIENNA ART WEEK's tenth edition in 2014 will be announced in spring on our website and on Facebook.
Follow us on Facebook!
Image: Open Studio Day
SAT, November 23rd 2013
Photo: VIENNA ART WEEK | Florian Rainer


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A couple of months ago, Playboy model Dani Mathers attracted almost universal outrage for taking a picture of a naked pensioner at the gym, and sending it to her thousands of Snapchat followers.
With the caption, "If I cant unsee this then you cant either", she also sent a photo of herself looking horrified.
While Dani apologised for posting the picture – explaining that she had meant to send it to a friend, not to her 75,000 followers – but people were still (understandably) very angry. As one woman put it, "it's people like you that make others feel uneasy about changing openly in locker rooms. Appalling."
LA Fitness Gym also put out a statement, explaining that they had banned Dani for "egregiously violating a member's right of privacy by taking a pic of her while naked in the shower".
Dani lost a radio presenting gig as a result of the photo going viral, and now, she may face a consequence even more severe. The LAPD have successfully traced the woman pictured in the images, and they have confirmed that she wishes Dani to be prosecuted, and to "feel the full force of the law" for what she did to her.
They are therefore recommending that the 29-year-old "Playmate of the Year 2015" be prosecuted for "dissemination of private images", which carries a sentence of up to six months.
Dani has hiredTom Mesereau – the lawyer whogot Michael Jackson acquitted in his 2005 child molestation case – to defend her, and the LA City Attorney is currently deciding whether to prosecute the case.
TMZ reports that Dani's 70-something-year-old victim is prepared to testify should the case go to court.
Let us know what you think in the comments!


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The Pediatric Dentistry is a great amazing place to go! When you walk in you are always welcome with I kind nice smile from a lady sitting up front. They have a big place for kids to do many things like watching TV, play pirates, watch the fish, and many more things while your parent/ or guardian checks you in. After about ten minutes a nurse will come and call your name to take you to the back. you get to chose what you want to watch , your toothbrush, and your toothpaste. next you lay on a table while they clean your teeth nice and pearly white. When they are done you get to lay on the table and watch TV until the dentist comes out and checks your teeth. After he checks your teeth the nurse will put you a brand new toothpaste, toothbrush, coupons, and let you pick out stickers. Every time I go there a know I'm in good hands and not to worry about anything. I love this place and will never leave it. - Ann-Elise C. Soileau
The people were very friendly and nice. They have a good sense of humor and the TVs worked very well! I love the stickers.
Jaxon had his 2nd appointment today. I must say your team makes him so comfortable. To see an almost 3 year old excited about the dentist is so amazing. We love it at Quest!
Yall are the best and very welcoming everytime! I will continue to refer my friends to Dr. Miller's office!
Dr. Troy Miller is always very kind, knowledgeable and patient with the children. We love him!!!! The lobby is very kid-friendly:)
I like this dentist because they are fast and the wait is short in the lobby.
I actually look forward to my appointment... I trust them completely. And the people there are so nice.
Waiting area large and nice; bathrooms clean, short wait time, staff and Dr Miller are great and patient;!
Lily had so much fun at her very first dentist appointment today that she had to tell everyone all about it. Miss Chastity was so awesome and patient that she actually got Lily to open up and have fun by easing her tension. Dr. Miller is wonderful and really makes an effort to spend quality time with his patients. The entire environment and attitude of this practice is like no other. I could tell that everyone we encountered truly cared and that speaks wonders.
Since I was 7 I have been attending this dentistry. I feel that this center is not only a business but a family. The people who work there will treat you with the best interest at heart.
Awesome Work
A great dental service!!!
Quest dentistry is an amazing place for children. You can also while you are waiting, watch t v, play games, and have so much fun.


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Bigger Solar Flares Coming! Get your Sun Screen
A massive X-Class solar flare that erupted on Tuesday could be a harbinger of more threatening solar explosions and resultant magnetic storms to come. NOAA has predicted Earth could be hit by at least four gigantic solar storms in the next couple of years, which could cause global disruptions in GPS systems, power grids, satellite communications and airline communications. NOAA predicted four "extreme" solar emissions which could threaten the planet this decade, while NASA has warned that a peak in the sun's magnetic energy cycle and the number of sun spots or flares around 2013 could cause extremely high radiation levels. The solar flare on Tuesday, which began at 3.48 a.m. [ET] had recorded an X6.9 class on the three class scale used to measure the strength of solar flares. It was three times larger than the previous flare of this solar cycle – the X2.2 that occurred on February 15, 2011. The weakest flares are rated C-class, medium sized flares are M-class, while the strongest type of solar eruptions are rated X-class. With solar activity expected to peak around 2013, the Sun is entering a particularly active period and big flares like the recent one will likely be common during the next few years.


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Ralph Lauren Polo Red By Ralph Lauren Eau De Toilette Spray For Men 4.2oz-125ml. Polo RED is announced as a ferocious and energizing fragrance which includes ingredients fitting the red color. The composition opens with red grapefruit united with cranberry and Italian lemon. The heart of the composition emphasizes accords of red sage, red saffron and lavender, while the "red notes" in the base are described with red wood, hot amber and fragrant coffee beans! The spicy red composition of woody-spicy character is signed by perfumer Olivier Gillotin, carrying the scent of strength, masculinity and character.
This product hasn't received any reviews yet. Be the first to review this product!


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Poppy Seed Filling for Nut and Poppy Seed Rolls
sugar, butter, +poppy seeds, +lemon juice, +milk
www.bigoven.com - Similiar recipes
Lemon Poppy Seed Cookies With Lemon Icing Recipe
From "Big, Soft, Chewy Cookies", by Jill Van Cleave. When I make these cookies, I generally substitute grapefruit rind/juice for the lemon rind/juice......
butter, sugar, +baking powder, +baking soda, +powdered sugar, +egg yolks, +flour, +icing, +lemon zest, +poppy seeds, +salt, +sour cream, +lemon juice, +vanilla extract
Lemon Poppy Seed Shortbread
butter, sugar, +powdered sugar, +flour, +lemon juice, +poppy seeds
Lemon Poppy Seed Cookies Recipe
A light lemony poppy seed cookie. Prep:20m
butter, sugar, +flour, +eggs, +egg yolks, +coriander, +lemon zest, +baking soda, +poppy seeds, +lemon extract
Poppy Seed Lemon Bread
"A mild lemon flavor comes through in this tall loaf flecked with poppy seeds. 'Slices are good spread with nutmeg butter or cream cheese,' suggests Claudia...
butter, sugar, +bread flour, +powdered sugar, +eggs, +lemon juice, +lemon zest, +nutmeg, +poppy seeds, +salt, +water, +yeast
Lemon Poppy Seed Loaf
"This has a nice fresh lemon flavor. Makes nice muffins, also."
butter, sugar, +baking soda, +eggs, +flour, +lemon juice, +lemon zest, +yogurt, +poppy seeds, +salt
Poppy Seed Lemon Loaves
"These light golden loaves have just a hint of almond flavor mixed in with the lemon."
butter, sugar, +almond extract, +baking soda, +eggs, +egg yolks, +flour, +lemon zest, +yogurt, +poppy seeds, +vanilla extract
Moist Lemon Poppy Seed Cake
"This cake is so rich and moist you will want to make many batches. It's great for gift giving! This cake will last one week at room temperature or in...
butter, sugar, +flour, +eggs, +lemon juice, +lemon zest, +poppy seeds, +salt
Lemon Poppy Seed Oatmeal Muffins Recipe
A lemon poppy seed oatmeal muffin that can be eaten any time. Enjoy! Prep:10m
butter, sugar, +baking powder, +baking soda, +egg, +flour, +lemon juice, +lemon zest, +milk, +oats, +vegetable oil, +poppy seeds, +streusel
Lemon Poppy Seed Slices
"My mom taught me to bake, and I use lots of recipes from her abundant collection, including this one."
butter, sugar, +eggs, +flour, +lemon extract, +lemon zest, +milk, +poppy seeds, +vanilla extract
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Robins and birds flying all around – close to home!
A little photoshop-ping and we have some nature shots right in the city.
Where is my chestnut? This "little" (prob. was at one point) was right outside my balcony door looking at me ever since I left the one chestnut by the drain. The little ones had been digging through my pots and spilling the soil all over so I thought I would save them doing it but….
They still like to perch on trees in the garden as others have seeds and birdhouses to draw them all in. God's gifts to urban dwellers.


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Ireland's Gordon D'Arcy has announced he will retire from professional rugby after this year's World Cup.
The 35-year-old posted an open letter revealing the decision on Leinster's official website. The centre has won 81 caps for his country and also toured with the British & Irish Lions to New Zealand in 2005 and South Africa four years later. D'Arcy also helped Ireland win a Six Nations Grand Slam in 2009 and the Six Nations title last season.
During the majority of his international career he forged an outstanding midfield partnership with Brian O'Driscoll, whom D'Arcy will now follow into retirement.
D'Arcy has made 260 Leinster appearances after being handed a debut in September 1998, with his provincial career being highlighted by Heineken Cup final triumphs in 2009, 2011 and 2012.
In his letter, D'Arcy said: "Had the result in Marseille nearly two weeks ago gone our way [Leinster were beaten 25-20 by Toulon in the European Champions Cup semi-final], this week could have been a lot different. But unfortunately it isn't, so I am taking this opportunity to announce that I will be retiring from professional rugby at the end of October.
"It is a decision that I have not come to lightly but one that sits very easily with me and indeed with my wife, Aoife, and we are confident that I am making the decision for the right reasons. My decision has always been that I would leave at this time – after the Rugby World Cup 2015 – and I would like to thank Leinster Rugby and the IRFU for their support in facilitating this process, which began last summer.
"I am so proud, fortunate and honoured to have represented my province and country for 17 seasons, but I am leaving on my terms, which is how everyone would wish to end their professional rugby careers. It is still hard for me to get my head around the fact that I will not be pulling a jersey on again after October.
"While the blue of Leinster and the green of Ireland stand out for most people, nothing would have been possible without the solid foundations built on Saturday and Sunday mornings in Wexford Wanderers, then nurtured in Clongowes and of course in later years in Lansdowne.
"Throughout it all, I have been honoured to have played with an array of talented players, be coached by great coaches and to have played for the best supporters in the world."
Looking ahead to the World Cup – Ireland's opening game is against Canada in Cardiff on 19 September – D'Arcy said he hoped to help his country make a mark. Ireland have never progressed beyond the World Cup quarter-finals but they are fancied by many as possible finalists this time around.
"It has always been an honour to represent my country," he said. "I hope to continue that over the coming months and help to achieve something with this very special group of players and staff at the Rugby World Cup."
Reflecting on his time with Leinster, D'Arcy said: "Leinster will always hold a special place in my heart – my first and only club. Since my debut in 1998 against Llanelli, it has been a privilege to be part of this organisation and to see how it has grown over the years.
"As part of that journey I have seen dark days but the abiding memory is of a club and an organisation that wouldn't settle for mediocrity and only wanted to be the best. At home or away, we took on the giants of European rugby and we had great days. I am proud to have played a small part in that evolution.
"In an ideal world I would have loved to have been bowing out after a Champions Cup final and, who knows, maybe even a Pro12 final, but unfortunately as players we have not achieved the targets that we set ourselves at the start of the season, in particular in the league. That's life, and that's sport at the very highest level.
"I will genuinely miss being a Leinster and Irish rugby player. I have loved every moment of it."


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November 28 1014
Emma Danger Bertoldi is a storyteller.
Plucking scenarios from her life she tells a very personal tale of surrendering into the unknown. She has created a synoptic collage of works highly influenced by classic comic illustration, typography, street art and tattoo culture.
Hidden behind the facades of symbolism is an exposed protagonist, evoking the viewer to reflex and ask, how am I not myself?
Not only is this an exhibition of her works that spans over two and a half years but also a toast to the next chapter and the people that have played a part.
Photos by Jonny Whitlam


text: The KJV Old Testament Hebrew Lexicon Strong's Number: 07900 Browse Lexicon Original WordWord Origin$Xfrom (05526) in the sense of (07753)Transliterated WordTDNT EntrySokTWOT - 2260aPhonetic SpellingParts of Speechsoke Noun Masculine Definition booth, pavilion King James Word Usage - Total: 1tabernacle 1 KJV Verse Count Lamentations1Total1The Hebrew lexicon is Brown, Driver, Briggs, Gesenius Lexicon; this is keyed to the "Theological Word Book of the Old Testament." These files are considered public domain.Bibliography Information Brown, Driver, Briggs and Gesenius. "Hebrew Lexicon entry for Sok". "The KJV Old Testament Hebrew Lexicon". .