text: Related Information for June Lodge June Lodge (June Carroll Lodge) is a Reggae songstress probably best know for Someone Loves You Honey which she recorded with Prince Mohammed in the early '80s and became the best selling single of 1982 in the Netherlands.She was born December 1, 1958 in London but grew up mainly in Jamaica (her father was Jamaican; her mother British) where she got aquinted with reggae music. After Someone Loves You Honey a No. 1 Hit in the Netherlands she had another small hit there with More Than.. read more


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The world of dolls house collecting is a fascinating one, drawing in collectors from across the globe, from all walks of life with one shared interest; to create their own unique world in miniature.
At HEARTH & HOME MINIATURES we can help you realise that dream. We have been making dollhouse miniatures since 1995 and our miniature models can be found in dolls houses, private collections and museums throughout the world.
You will find authentic miniature,12th scale replicas of Victorian bathrooms, Edwardian bathrooms, roll top bath tubs, shower taps and basins. Also, Victorian wc and high level cisterns, rib cage shower, coronet shower, Georgian hip baths, and Art Deco bathrooms.We also make Georgian fireplaces, Victorian fireplaces, Art Deco and 1930s to 1950s fireplaces, authentic reproduction miniature dolls house Aga cookers, kitchen ranges, kitchen sinks and washing copper boilers.
Everything you find on this website has been designed and handcrafted in our studio in rural Herefordshire. We both have a lifelong interest in old buildings and their furniture and fittings. We carefully research each model (often at National Trust properties) to ensure that the finished piece is authentic in character and true to period.
As we make all our own 12th scale miniatures we are very happy to customise models to your own requirements. We also offer a colour matching service so you can co-ordinate your 12th scale bathroom suite or your replica miniature aga cooker. And, if you are looking for something a little more "out of the ordinary" we are always excited by the challenge of a special commission.
Visit Our Online Store to
view our range of miniatures
available to purchase online

subset: commoncrawl


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FACE organised the fourth gathering of coordinators and secretary generals of European cultural networks, to continue to exchange on professional practices and improve work methods, efficiency and informal collaboration.
The gathering took place thanks to the support of the Malta Arts Council and Valletta 2018 at FACE member St James Cavalier Centre for Creativity, in Valletta (Malta). The meeting was an opportunity to talk about international cultural mobility on the occasion of a session proposed in close partnership with On the Move, as part of the Malta Showcase project. Also, coordinators of European cultural networks will meet with the organisation committee of IFACCA World Summit 2016 on Arts and Culture.
Leaders of the following networks actively participated in the meeting:
- Trans Europe Halles
- REMA, European Early Music Network
- EMC, European Music Council
- NEMO, Network of European Museum Organisations
- CAE, Culture Action Europe
- IETM, international network for contemporary performing arts
- ENCC, European Network of Cultural Centres
- ECHO, European Concert Hall Organisation
- IMC, International Music Council
- ETC, European Theatre Convention
- ROOTS & ROUTES International
- RESEO, European Network for Dance and Opera Education
- On the Move
- Res Artis
- ECA-EC, European Choral Association - Europa Cantat
- FACE, Fresh Arts Coalition Europe
On the Move prepared an information sheet to make available information exchanged during public sessions.


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Dalmellington Road
Waterside, Patna, nr Ayr
Ayrshire, KA6 7JH
WEBSITE UPDATES - the most recent changes are shown below. Just click on the link to view the page. The date in brackets shows when the page was updated.
Operating Days 2018 - (09 May)
Xmas & Hogmanay Dec 2017 - (18 Dec)
Model Railway Shows 2018 - (18 Dec)
Latest News December 2017 - (22 Nov)
ARPG Members Meetings - (20 Nov)
Latest News November 2017 - (03 Nov)
We welcome all volunteers and donations, whether you are an individual or part of a larger corporation or group.
The Scottish Industrial Railway Centre is run and operated by the Ayrshire Railway Preservation Group.
If you'd like to help us out, the first step is to become a ARPG member, so that we can ensure we meet all insurance and health and safety obligations
(see below for current rates).
Do you have experience in: Engineering (mechanical, electrical, civil, railway); Diesel engines; Workshop practice; Buildings maintenance; Joinery; Painting and decorating; Gardening or landscaping; First aid; Health and safety; Catering; Sales; Legal or Finance?
If so, we'd be delighted to meet you. Something else? You'd still be most welcome.
In return we offer experience or training in locomotive and rolling stock restoration and maintenance, track and site work, railway operation, shop and cafe sales, guard duties and a chance to participate in footplate work, including driving and firing our locomotives. All activities are open to men and women, but some are restricted to those over 18 years of age.
The Scottish Industrial Railway Centre is operated by volunteers from the Ayrshire Railway Preservation Group, Charity Number SC 016127.
Copyright 2016 & 2017 Ayrshire Railway Preservation Group. All rights reserved. All images shown are with the Copyright Holders permission.
(page updated 08 Sep 2017 NG)
If you would like to join us, you can enquire of any volunteer at our Steam Days, or by contacting :
Archie Thom on 01292 269 260 (evenings only, please) or
Gordon Thomson on 01292 313 579 (evenings only, please)
Or why not come along to one of our work days which are held at Dunaskin every Tuesday and Saturday from 10 am approx to 4.30 pm?
Membership rates for 2017 are:
ADULT, ordinary: £20.00, concession: £16.00,
FAMILY, ordinary: £30.00, concession: £25.00.
We'll do our best to match you with your existing skills and experience, or with the type of activity you would like to take part in. Click on the grey "Membership Application Form" when a file will open with the current ARPG membership application form. Print off the form, fill in your details, and send completed with your payment to Mrs Catriona Thom, Membership Sercretary, 38 Ashgrove Street, Ayr, KA7 3BG. Cheques and Postal Orders should be made payable to Ayrshire Railway Preservation Group.


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This article is a collaboration between MedPage Today® and:
There is some evidence that when and how often people eat meals could affect their cardiometabolic health, but that evidence is generally limited, according to two recent reviews.
In the first study, published in the Proceedings of the Nutrition Society, researchers concluded that meal regularity -- eating at a set time every day -- is associated with decreased cardiometabolic risk, but there were few large-scale studies that examined that question.
And in a separate study in the same journal, some of the same researchers analyzed the time of day of meals and found there was mixed evidence that such regularity was associated with obesity. Both studies were presented at a conference on circadian rhythms and the management of obesity and metabolic disease. The studies are part of the larger field of "chrono-nutrition," which examines how the regularity, frequency, and clock time of meals affects the body's internal clock and cardiometabolic outcomes.
Meal Regularity
Food consumption patterns have changed over the past few decades along with lifestyle, noted Gerda Pot, PhD, of Vrije University Amsterdam in the Netherlands, who was involved with both studies. She and her colleagues reviewed the literature on the topic and found there were only a handful of cross-sectional studies and prospective trials that looked at the question.
Most of those studies determined that there was an association between meal irregularity and cardiometabolic risk factors like a higher body mass index and blood pressure. There were seven observational studies of meal irregularity and cardiometabolic consequences, but two of those studies asked about meal regularity in a single question as part of a larger questionnaire. "Detailed dietary assessment could provide more insight into the impact of meal irregularity on cardiometabolic consequences," Pot et al wrote.
One of the studies, involving 1,768 participants in the U.K., used a scoring system based on a 5-day food diary to determine meal irregularity. Those with the most meal irregularity were found to be more likely to develop metabolic syndrome than those with the least meal irregularity (odds ratio 1.34, 95% CI 0.99-1.81). Associations (just missing the conventional definition of statistical significance) were also found for central obesity and obesity.
The second study, a follow-up investigation, examined the same cohort but followed them for 17 years; those with a more irregular intake of energy for lunch and between meals had a higher risk of metabolic syndrome after the study period (OR 1.42, 95% CI 1.05-1.91 for lunch, OR 1.35, 95% CI 1.01-1.82 for between meals) than did those who ate on a regular schedule.
Some evidence suggests that those working night shifts have a higher risk of weight gain, metabolic syndrome, and vascular events, the researchers said. The underlying mechanisms are not entirely clear, but there is evidence from animal models to suggest that circadian dysfunction could play a role. Several nutrition-related functions follow a circadian pattern, noted the authors, such as glucose homeostasis, insulin sensitivity, postprandial response, and plasma lipids.
There were two randomized trials of meal irregularity that found that after 2 weeks, participants who ate regularly had beneficial cardiometabolic risk factors, lower LDL-cholesterol, and lower peak insulin. But those studies were short, and generalizability to the real world is limited, the team said.
"This new emerging line of research warrants further food for thought," wrote Pot and colleagues, adding that there are still many unanswered questions.
Limitations of the study included the fact that there is no set definition of meal irregularity. There are a lack of good data to determine whether men, women, and children responded differently to meal irregularity. The limited evidence "highlights the need for more large-scale observation and intervention studies," the authors wrote.
Meal Timing
It is still possible to eat at the same time on a regular basis but to consistently eat more calories at different meals, and Pot and colleagues also examined whether the time of day of energy intake mattered to obesity. But the evidence that it did varied widely, according to the review. A total of 11 cross-sectional and longitudinal-designed studies were done, but with varying methodology.
When people decided to consume the most calories depended on several factors, and different societies have different norms; for example, in some countries, like Guatemala and Poland, lunch was the biggest meal of the day. In the U.S. and the U.K., by contrast, energy intake increased throughout the day -- dinner was the biggest meal. Total energy intake from breakfast was 11% in girls and 12% in boys in the U.S., whereas Swedish boys got 21% of their total energy intake during breakfast.
But the evidence that any of this affects obesity is mixed, the researchers said. "The association between time of day of energy intake and obesity varied widely, with several studies reporting a positive link between evening energy intake and obesity." But other studies found no such link, and the included studies were limited in many ways.
The takeaway message from the review is that some evidence indicates that eating more calories later in the day is associated with increased obesity, but because of the small number of studies and the limitations in the research, "we are still far from understanding whether, in relation to metabolic health, energy should be distributed equally across the day" or should decrease throughout the day.
"Further larger-scale collaborations between various countries and regions are needed to sum data from existing surveys and cohorts, and guide our understanding of the role of chrono-nutrition in health," the authors concluded.
The authors of the studies disclosed no relationships with industry.
- Reviewed by F. Perry Wilson, MD, MSCE Assistant Professor, Section of Nephrology, Yale School of Medicine and Dorothy Caputo, MA, BSN, RN, Nurse Planner
last updated
Primary Source
Proceedings of the Nutrition SocietySource Reference: Pot, G et al "Meal irregularity and cardiometabolic consequences: results from observational and intervention studies" Proc Nutr Soc 2016; DOI: 10.1017/S0029665116000239
Secondary Source
Proceedings of the Nutrition SocietySource Reference: Almoosawi, S et al "Chrono-nutrition: a review of current evidence from observational studies on global trends in time-of-day of energy intake and its association with obesity" Proc Nutr Soc 2016; DOI: 10.1017/S0029665116000306


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Santa Claus' 2011 "State of the Pole" Address
NORTH POLE HEADQUARTERS, ARCTIC CIRCLE, 12/24/2011 --- Once again on this Christmas Eve, in accordance with their familiar annual tradition, Mr. and Mrs. Santa Claus renewed their regal status as Their Sovereign Majesties, King Nicholas and Queen Vivianne, Lord and Lady High Monarchs of the Realm of Forever. The setting, as usual, was the Throne Room of their North Pole Castle and Workshop; the occasion: Santa's annual "State of the Pole" Address, a review of the previous year's activities in the Realm, as well as an assessmant of the sights, sounds, emotions and happenings which both impacted and influenced the world of Santa Claus, 2011.
As usual, the Address was attended by an audience consisting of Elves, Helpers, and a virtual Who's Who of History's greatest defenders of the Forces of Goodness. Seated upon two magnificently crafted Thrones, Their Majesties looked elegant beyond measure: King Nicholas, in a spectacular 17th-Century general's uniform; Queen Vivianne, in a fabulous poinsettia-styled white gown with diamonds, emeralds and pearls festooned all over it.
Adding to the magnificence of these splendid outfits, the King and Queen wore two fantastic matching capes of crimson red cloth with ermine fur trim. King Nicholas' leoninesque white hair and beard, as always, was the very peak of perfection, as was the jewel-encrusted Royal Nicholean Crown which topped his jolly head; whereas, Queen Vivianne, wearing the Consort's Crown of Forever, matched her husband's splendor-packed finery. Two matching Royal Sceptres completed this miraculous wardrobe scheme.
When he was properly satisfied that those in attendance were all present and accounted for, King Nicholas rose from his Throne. A hush then fell over the assembled crowd, as Santa Claus began his 2011 "State of the Pole" Address:
Greetings, dear friends and fellow Believers throughout the Cosmos!
Once more, the time has come to journey back to the year just now concluded, to bring to you our annual assessment of the State of the Pole --- and, surprisingly enough, 2011 has proven to be the most rouitne business-as-usual year I've ever experienced! And it delights me to say that it could not have happened at a more magical time....
But it is also a time to look ahead as well. As you all know, the New Year begins in a few days; and, with the coming of 2012, the world will shortly cast its eyes upon London, England --- where, for the first time since 1948, and for the third time in its history overall, the United Kingdom of Great Britain will accept the challenge of welcoming athletes from more than 170 nations to the Games of the Thirtieth Olympiad. Will all this have a profound influence on Christmas, you ask?
I believe so.
For once again, History has begun to catch up with the Realm of Forever. As I speak to you even now, events proceed at a pace unparalleled in our Kingdom's time before or since; and, as always, the decisions made by you who have joined us here in our Throne Room tonight will make all the difference.
No one, I think, is more cognizant of this fact than our friends at Bakken in Klampenbourg, Denmark --- the oldest continuously operational amusement park in the world. As the World Santa Claus Congress observes its 55th Annual Session next year, doubtless London 2012 will portray a major role in their celebrations, along with how Britain's vast army of Santas will be able to cope with the coming spectacle of the Games. One can hope that those responsible for these forthcoming 16 days of competition, beginning on the weekend of July 27th, will properly recognize the spirit of the holiday season long after the Olympic Flame has been extinguished on the evening of Sunday, August 12th.
But before all that, we must consider the spring of 2012 --- and the two other significant events here in our Kringleverse which I must share with you. While both are scheduled to take place prior to the 55th Congress at Bakken, they're just as deserving, I think, of recognition for the greater benefit of all of us here in the Realm. The first of these two events will once again see Gatlinburg, Tennessee awash in Santas, Mrs. Clauses, Elves, Helpers, Reindeer friends and other interested colleagues. They're calling it ClausFest 2012 --- and I'm certain that we gathered here in the Throne Room tonight will look to March 18th, 19th, 20th and 21st for what we think will be one of this coming springtime's more interesting Santa-related events.
Except, of course, for the weekend of April 19th, 20th and 21st. This time, the location will be the appropriately named Santa Claus, Indiana --- and this 3-day interactive forum, offered to all Santas worldwide, free of charge, is called the Jim Yellig Santa Claus Workshop. Here, our dear friends, Pat and Philip Koch and Mrs. Jane Holland --- all of whom have their special connections to the life and times of Raymond James Yellig --- will join the assembled delegates for a full weekend of make-overs, fellowships, vendor exhibitions ..... and even a Santa Claus Film Festival!
Please join Vivianne and myself as we salute the organizers of these two delightful events which, I hope, will shed new light into the odyssey and wonder of the Christmas spirit --- a spirit that can only burn bright if it is safeguarded, defended and cherished by all of us!
In the meantime, we must also recall that while thus far there has been little in terms of scandal in the toymaking world for much of 2011, that still does not excuse us from maintaining constant vigilance, as there will continue to be overtures from the Forces of Nastiness, who remain determined to ferret out the naughty folks. Power can equal responsibility, that much is certain; what is done with that power concerns me, and, consequently, should concern all of you in return. As always, may you all be granted the strength to make all the right --- and wise --- choices.
As usual, all is never simply all fun and games here in our Realm. Once more, the issue of economics has aroused controversy amongst us Believers. More and more, the desires of financial responsibility are often ignored by the Mortals on Earth; even as I speak now, at least one or two, for whatever the reason, are compelled to make do with what little the currently possess. And therein lies the root of the very concept of giving: When we first set up this Realm of Forever, one of our major objectives was, and remains, to serve as a standard-bearer to remind the human race of just exactly what the art of giving truly means. The series of protests which occurred between October and December, involving the so-called "Occupation," should demonstrate to you, I think, what we're now all up against.
As occurred last year, there are three new candidates for permanent citizenship into our Realm to call to your attention. I will tell you of the other two in a moment; meanwhile, the third, merits an immediate tribute from those of us here tonight because he has stood tall among that rare breed of Mortals who have harnessed the force of communication that it may be shared here and across the entire Cosmos. Like so may of those assembled here tonight, Steven Paul Jobs has, and even I must admit this, made such a difference in my own life, even as it no doubt has in yours: Through Steve's efforts, and those of his many colleagues, the digital dominion has granted me a greater ability to continue maintaining my duties as Santa Claus.
Believe me when I tell you that Steve has gone far above and beyond the required elements necessary for inclusion in our Kingdom. So too has Jimmy Lomax. Working out of their headquarters in Hamilton, Ontario, Canada, Jimmy and his wife Susan, for over 50 years, beginning in 1958, made an unceasingly unstoppable commitment to Hamilton's children through their Operation: Santa Claus charitable gift drive. But in early June of 2011, Jimmy and Susan realized that they could no longer keep up the battle --- especially after Jimmy found out that he had been diagnosed with terminal prostate cancer. And so, the Lomaxes made the heartbreaking but obviously necessary decision to transfer the day-to-day operations of their gift drive to the CHML 900 AM Radio/Y108 FM Radio Children's Fund.
Then, sadly, Susan stood faithfully by her husband's side as he began his final journey --- a journey that has now led him here, to the Realm of Forever, where he has clearly proven himself to be brave, truthful and unselfish. Of course, dear Jimmy, you are more than welcome here to our Kingdom; and we accordingly invite you to take your rightful place among us, your new family of citizens!
We welcome as well the famous "Dean of New York City's Santas," Roger Franklin. For 22 incredible seasons, this one-time very multi-talented actor/singer/lecturer/stage manager impersonated me at Lower Manhattan's South Street Seaport, catering to its junior visitors in a very friendly and unique way. In so doing, Roger became the quintessential holiday ambassador, welcoming first-time visitors to the Big Apple and a truly marvelous Christmas in New York!
We welcome all three of you to our Lands, Steve, Jimmy and Roger --- you who, in your own important ways, have shared your many talents with the world --- and, by so doing, have inspired others to make a difference in the lives of others. Welcome, then, unto our Realm.
It's only fitting that our friends at Pasadena, California's Tournament of Roses should turn to the wonder of Imagination by choosing it as the theme for the 2012 Parade. Here in the Realm of Forever, Imagination is something which we most certainly hold sacred, for it is the seed that brings wonder, wisdom and magic to our world. I'm sure that the power of Imagination matters to the 2012 Rose Parade Queen, Drew Washington. At only 16, Her Majesty Queen Drew is the youngest-ever Monarch in the Tournament's long history. She and her Princesses --- Morgan Devaud (age 18), Stephanie Hynes (age 18), Cynthia Megan Louie (age 17), Kimberly Ostiller (age 17), Hanan Bulto Worku (age 17) and Sarah Nicole Zuno (age 17) --- spent a wonderful two months preparing to share their imaginations with those who will greet them along Colorado Boulevard on Monday morning, January 2nd. As you may or may not know, New Year's Day falls on a Sunday in 2012; as I understand it, it's Tournament policy not to share their activities with the world on a Sunday, as Sunday is, of course, the day of Our Lord. 'Twas 2006, as I seem to recall, when that last happened; we too shall be honoring the Eternals upon that Sunday.
Now, before I retire from this lectern to assume my more traditional outfit identifying me as the one true Santa Claus, I must leave you this Christmas Eve with some kind-hearted thoughts as to where our world will be headed next:
Ours is a very precious Planet where the most special kind of Humans --- children --- make decisions which, I hope, will always be wise and loving. For aeons now, I've reflected upon what it means to rule as King of the Realm of Forever, Defender and Protector of Childhood Dreams. After all this time, I think, I've finally come up with a proper answer. It is this: our future rests with children who can, if they are but permitted to do so, lead the world into a new kind of brotherhood .... one that will eventually manifest itself the way it has always done, each and every Christmas Eve. It is in that spirit tonight that I make my own preparations to once again bring the wonder of Joy and Happiness to the children of the world. You, my faithful and loyal subjects, have steadfastly stood with me as I fulfill that mission each year; I trust, as ever, that I can expect the same from you all this time, too.
Well, I guess it's about time for me, and all of you assembled here, to get things started on this Christmas Eve. There's a whole Planet out there filled with all sorts of holiday wishes ..... and it's all out there, waiting for me --- just as it's all out there waiting for all of us --- to explore.
Let the journey begin!


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Weekend Kitchen | Easy Gazpacho
I'm so excited that tomato season has begun. Our CSA has been delivering some honkin' size heirloom tomatoes. Even some pretty cool cherry tomatoes. And I'm content to just have them sit out on the counter because I love looking at their weird red/purple/yellow hues.
But, alas, they must be eaten. (Is there anything better than a tomato sandwich with lots of mayo?)
Mark would say yes, gazpacho is better!
He and I differ here because cold soup generally turns me off. But I loved this strawberry soup. And I'm an even bigger fan of foods that require nothing more than hitting the puree button.
Simple Heirloom Tomato GazpachoRecipe from Real Simple
What you'll need:
- 2 pounds tomatoes (heirlooms if you can get them), roughly chopped
- 1 red bell peper, roughly chopped
- 1/2 small red onion, roughly chopped
- 1 clove garlic
- 1 cucumber, 1/2 roughly chopped, 1/2 finely chopped
- 1/4 cup olive oil
- 2 teaspoons red wine vinegar or sherry vinegar
- Kosher salt and black pepper
- 2 tablespoons cilantro
- Bread, for dipping
1. Dump tomato, pepper, onion, cucumber and garlic in the food processor, and puree away. Work in batches if your blender or processor is small.
2. Transfer to large bowl and add in oil, vinegar, 1 1/2 teaspoons salt, and 1/2 teaspoon black pepper.
3. Refrigerate for at least 1/2 hour and up to 1 day.
4. Top gazpacho with chopped cilantro and cucumber. Drizzle with a bit more oil if you want (I did not). Serve with bread.


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Juneau, AK (KINY) - The Glory Hole Shelter in downtown Juneau held their Longest Night Remembrance Service to honor those that were lost this year.
Words of prayer were coupled with Christmas carols, sung both in English and in Tlingit.
A candle was lit for each life lost, prayers were shared, and a poem was read, one that was written by a man who had almost froze to death a few weeks prior. The words of the poem were ones he spoke during that incident and were written down by a friend. That poem reads:
I was born alone,
I walked alone,
I fought alone,
I died alone,
I spread my wings and flew.
Luckily, Daniel Okegawa survived that night and got some help from city medical staff.
As the people gathered for a meal, we talked to some of the staff at the shelter. Kyle Hargrave, the Deputy Director at the Glory Hole, shared the significance of the Longest Night.
"This is an opportunity for the patrons here to express their grief and go through the mourning process as a group in solidarity. It's also an opportunity for members of the community to come here and mourn with our patrons as well."
Hargrave also talked about some of the hopes for the future of the shelter.
"So generally speaking, our mission statement is to provide food, shelter, and compassion for those who need it most. In the future we'd like to collaborate more with the social services in Juneau and have what we like to say coordinated entry. The more people that are working together to fight homelessness and to fight a misunderstanding of homelessness, a unified front will go a long way. So the hopes of the Glory Hole is to unite with the other services in Juneau to provide more collaborative effort to solving the issues that are unique to Juneau and these individuals."
We also asked Hargrave if programs like the Glory Hole or Housing First are making a big difference in reducing homelessness.
"It's a huge impact! At least once a week I have someone coming up to me and telling me that the Glory Hole in some way changed their life. Housing First is new, however, we're already seeing dramatic effects of reduction in the emergency services. Rainforest Recovery through the Bartlett Hospital has already told us that they've seen as severe drop in the number of Emergency Services provided and they believe it's directly linked to Housing First."
"That being said, there is a long way to go."
"We here at the Glory Hole believe that we need a change of understanding of what causes homelessness and what could end homelessness. So I think something to look forward to in the future is trying to understand issues like mental health and addiction and how they affect homelessness. Sometimes the answer isn't just finding shelter, sometimes the answer is taking each individual on a case-to-case basis and assessing what their issues are and solving those issues. Sometimes it's not just getting a house, sometimes they need to see a medical professional and also have some sort of financial assistance as well. So getting all of these puzzle pieces together and fitting them into one individual case, I believe, is something that we we can work on."


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BWRT® does not use hypnosis and you can keep your thoughts totally secret – I won't need to know what you're thinking about.
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To find out more, here are links to both my own BWRT® website BWRT Peterborough and a link to the official Institute of BrainWorking Recursive Therapy® www.bwrt.org
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Viking continues to be your most trusted partner for automated pallet equipment since 1975. The Viking family is personally invested in the growth and success of our customers. As an industry leader with customers worldwide, our commitment is to provide superior products along with an authentic customer experience. By supplying genuine Viking parts, fasteners, and service support, Viking is the one-stop-shop for your pallet assembly needs.
Reliable and robust (we often say it's "over engineered"), the Bulldog is capable of chopping plastic strapping, metal banding and even thin saw blades. See Specs and Video Below.View all Bulldog Band Chopper Information
Click on the video to view the full lineup of Viking's automated pallet machines.
Check out the rest of Viking's Youtube page for additional machine, how-to, customer, and testimonial videos.


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Add the perfect complement to your racing inspired office furniture with the Diamond Plate Chair Mat. This chair mat, with its shiny, chrome-like finish and simulated diamond plate, will help keep you rolling smoothly all day long! Please note: the floor mat is sold separately.
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What You Should Know About the Greek Bailout Tragedy
The Problem is Never Solved, Only Postponed. It's interesting that bailout plans seem to have to come up with bigger and bigger dollar amounts in order to falsely satisfy the public that "something" is being done about the problem. If these measures are really a solution, why were they not tried five or so years ago when the problems began to surface? The fundamental problems of the Greek welfare state are not even being addressed in the bailout. Which means that in the next few years, after this latest "fix" has dried up, Greece will be back at the trough, claiming that they didn't get enough help. This DemocracyNow clip shows that the Greek populace is becoming savvy to the real problem.
The Problem is Perpetuated in Order to Benefit the Super Rich. Nothing is being done about the problem. Rather, the same thing that was done with the Troubled Asset Relief Program for the super rich in America. Of TARP, Naomi Klein, author of "The Shock Doctrine" wrote that "the financial sector bailout has never been about fixing the problem. It's been about using the crisis as a pretext for the greatest transfer of public wealth into private hands in monetary history. That's not to say that there isn't a crisis, just that the people in charge are less interested in fixing it than in taking care of their friends who take care of them. It's straight up pillage." Who is getting the major benefit here, while the Greek economy continues to tank? The big banks.
"Too Big to Fail" is a Dangerous Lie. The majority of the debt of Greece, as well as Portugal, Ireland, Italy, and Spain (together known as the PIIGS countries) is held by a handful of large French and German banks. Without the international Greek bailout, and others that are sure to follow, many of these banks would have failed.With the bailout, they are now free to offer as large executive compensation as did the major investment firms in the United States who were protected by TARP.
The Welfare State is A Major Culprit. The Greek financial tragedy has surfaced in large part because Greece has been borrowing to fund payments to welfare recipients. Hoping that their house of cards wouldn't fall anytime soon, the Greek government has been falsifying its financial reports, hoping that no one would notice how bad it really is. Kind of sounds like the United States in miniature, doesn't it? And we want to add health care to our own burgeoning welfare-mess-created unconscionable levels of debt?
Moral Hazard Makes People Stupid. Moral hazard is defined as the behavior that is encouraged and usually occurs when someone is not required to take normal risk. In the United States, large firms like Goldman Sachs and AIG knew that their friends in government would bail them out of any bad decisions they made, and they were right. Those few large banks in Germany and France expected that they would get similar help, and they were right, too.
Setting the Stage for Bigger and Better Bailouts, Coming to a State Near You!!! The Federal Reserve is helping to bail out Greece. The International Monetary Fund is helping to bail out Greece. That means that the American debt holder (that would be you), as well the American taxpayer (i.e. you as well) is being left holding a larger and larger bag. But since the Fed and the IMF are bailing out foreign governments, how likely do you think it will be that they'll soon begin bailing out floundering mini-welfare states in the US, such as California and Massachusetts? Quite likely, I predict.
In a day when progressives claim that everything needs to be solved collectively, I suppose they have no compunction with Americans bailing out the rest of the world, even though we have nothing left in our own economic gas tank?
Big bankers and their friends in government have gotten very adept at decimating economies. How is it that big bankers and their government friends always profit in the process? That should tell you something. It is not free market capitalism that is causing the increasing divide between the have-everythings and the have-nots. This fault can be laid squarely at the feet of the whores of unabashed corporatism. Let Greece be a lesson to us all.


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On Friday I received a lovely parcel from Emma of Moo & Mouse. We had arranged to do a little private swap, making a spring themed mini quilt for each other, and this is what Emma sent to me.
As well as the mini quilt, she sent some fabric scraps, cute stickers, some socks with easter chicks on them and some sweet little wooden bunny decorations for my easter tree.
And here is the beautiful little mini quilt that Emma made for me! I love it, it's so sweet, the little bunnies in the centre are adorable!
And now, of course, I can show you what I made for Emma :-)
Emma had pinned an image of the little bee which I loved, so I traced it (straight from the screen!) and embroidered it for the centre. Once I'd done that, it was obvious to me that it had to be sitting on a hexagon, so I did a simple log cabin construction, followed by my first hexagonal binding - which happily wasn't any harder than a regular binding.
I really enjoyed making this little quilt for Emma and, although it didn't quite kick start my sewing mojo in the way I had hoped, I am looking forward to doing another mini swap with her in the Autumn/Winter.
R x


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CRT Presents MAKING GOD LAUGH, Now thru 8/23
For the fifth show in their 43rd annual summer season, Cortland Repertory Theatre will present the regional premiere of the comedy "Making God Laugh", written by Sean Grennan. Performances will run from today, August 13 - 23 with evening performances at 7:30. Matinees are available on August 15, 17, 19 and 20 at 2:00 PM. Tickets may be purchased by calling 800-427-6160 or at the CRT Box Office at 24 Port Watson Street in Cortland. Tickets are also available for sale 24 hours a day through the CRT website at www.cortlandrep.org.
In this hilarious and touching family comedy, Ruthie and Bill are a couple of "empty nest" parents, but as the holidays roll around their three adult children - a former football star, an aspiring actress and a devout priest - return home for the traditional family dinners. In four scenes, from the 1970's to the eve of Y2K, Christmas, Thanksgiving, New Year's and Easter are celebrated. Old family rituals and dubious recipes are trotted out, and ancient tensions flare up. True to life, both generations experience unexpected twists and turns over the years, and we see how, despite what we may have in mind, we often arrive at unexpected destinations. This clever play is a heartwarming spin on Woody Allen's joke, "If you want to make God laugh, tell Him your plans!"
Directing the show is long-time CRT director Jim Bumgardner, whose previous work at CRT includes "The 1940's Radio Hour", "A Murder is Announced", and "Brigadoon", to name a few. The cast is comprised of many familiar faces to CRT audiences. Playing the matriarch of the family, Ruthie, is Mary Poindexter Williams, who has been seen in "Six Dance Lessons in Six Weeks", "The Hollow" and "A Murder is Announced". Portraying her husband Bill is Dale Young, who has been seen at CRT in "The Hollow", "Gross Indecency" and "Spider's Web". Their daughter Maddie is played by Melissa Macleod Herion, who was in "I'll Be Back Before Midnight" last summer, and previously in "Rumors" and "The Hollow". Playing Thomas the priest is Ryan Halsaver, who played Malcolm last summer in "The Full Monty". Rounding out the cast is Magarin Hobson in his CRT debut, playing Richard, the eldest son and former football star.
Laura Krouch continues her season as Stage Manager. Scenic design is handled by Sarah Martin whose previous work at CRT includes "Once on This Island" and "Almost Heaven". In his CRT debut, Jason Ressler serves as Costume Designer, and Louis Kreienkamp steps up from his job as Master Electrician to also handle the Lighting Design. Continuing their work this summer are Lisa Guild as Props Designer, Seth Asa Sengel as Sound Designer, Dan Wendel as Technical Director and Monica Meyer as Assistant Stage Manager.
CRT continues "Friday Night Talk Backs" at which a Q & A session with the actors, designers and crew takes place after every Friday evening performance. Tickets are also on sale for the final CRT show of the summer, "Ring of Fire: The Music of Johnny Cash".


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Chris Christie says he didn't snub Mitt Romney, blasts 'know-nothing, disgruntled Romney staffers'
New Jersey Governor Chris Christie on Tuesday slammed the "know-nothing, disgruntled Romney staffers'' who in a Huffington Post story on Monday accused him of snubbing Mitt Romney by skipping Sunday's rally in Pennsylvania.
Christie, a vocal backer of Romney, said during a press conference that he told the Republican presidential nominee before Hurricane Sandy hit that he would likely be unavailable for the rest of the campaign.
"I said to him, 'Listen, Mitt, if this storm hits the way I think it's going to, I'm off the campaign trail from here to Election Day,' '' Christie recalled. "And he said to me, 'Chris, of course. That's what you have to do. Do your job. Don't worry about me. I'll take care of things.' So all this other noise, I think, is coming from know-nothing, disgruntled Romney staffers who, you know, don't like the fact that I said nice things about the president of the United States. Well, that's too bad for them.''
The Huffington Post reported on Monday that Christie turned down a request to appear with Romney at a Sunday-night rally in Morrisville, Pa., a short drive across the Delaware River from Trenton, N.J. Christie's decision reportedly irked some members of Romney's team.
"You can't tell me he couldn't have gone over there for a night rally,'' an unnamed Romney aide told the Huffington Post.
But Gail Gitcho, a Romney campaign spokeswoman, told the Globe on Monday that Romney did not feel slighted by Christie's absence.
"He's always invited to attend our events,'' Gitcho said. "We reached out to his staff to let them know that we would be in the area campaigning, but we never expected him to come because [he] is dealing with Sandy recovery.''
Christie added on Tuesday that Romney "told me last Sunday night that he expected no other political travel or help from me over the course of the remaining time between then and the election.''
Christie, who was the keynote speaker at the Republican National Convention in August, said that if Sandy had missed his state, he "would have been happy to go out on the road and help [Romney].''


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Ride Report
September 2016
Trigger warnings: 11 fantastic days on the bikes in southern Italy! Outstanding views! Gratuitous bike porn! Fantastic food! Open containers! You may need a double expresso to get all the way through this post!
In 2005 we considered taking the Ciclismo Classico (CC) Ride Across Italy for our 25th Anniversary. We had seen great reviews about the route and the tour company. Alas, the offered dates would not work due to scheduling conflicts with the kid's schedule, so we ended up taking their Tour de France trip, and had a blast!
|We should do that Italy trip!
Pre-rideThe tour started in Polignano al Mare, about 100 kilometers south of Bari on the Adriatic coast of southern Italy. We decided to spend two nights before the tour to assemble the bikes, adjust to the time change, and tour Polignano and Bari.
|Arriving at FCO airport in Rome
|We found it!
We planed to assemble the bikes and take the train back to Bari and ride back for a shakedown ride, but with a steady morning rain, we decided to go on foot into the old town of Polignano.
|From our hotel, old town in the background
|Typical alley in Polignano
|A wedding was happening in the church on the main square
Day 1 - PolignanoThe tour officially started at lunch, so after breakfast, I headed to the garage to assemble our bikes. I met our CC guides, Enrico and Henrick, who were assembling the rental bikes for the rest of the tour guests (11 guests, 2 guides).
|Debby and Richard inspecting the bikes
|Regroup #1 on the way to Conversano
|Castle at Conversano
|Enrico preparing a toast prior to the trip brief
|Back into Old Town for another fantastic meal!
Day 2 - AlberobelloRolling narrow roads through a strange fantasy land of conical-shaped houses called 'trulli' on the way to Alberobello, a UNESCO World Heritage site, is what the trip itinerary said was in store. It did not disappoint!
|Check out the Trulli!
|Narrow roads
|Rolling hills and narrow roads
After a lunch stop in Locorotondo, we arrived at the hotel in Alberobello. We arrived to find our bags in the room, and after we cleaned up, we walked into the historic area of the town for a guided tour which included visiting a trulli restored to its historic condition.
|Inside a restored trulli
|Our tour guide arranged for us to enter this restored trulli
Day 2 Route
Day 3 - MateraToday's destination is another UNESCO World Heritage site, Matera. One of the oldest continuously inhabited town-sites in the world. But first we need to get there, today's route will be relatively flat, but cover 52 miles!
|Our trusty steeds, tires pumped, wiped down, and ready to go!
|Roadside wildflowers
We rode through farmland and orchards on lightly traveled roads. The soil was very rocky, and over the years the farmers created dry-stacked rock walls from the rocks removed from the fields. At the base of a descent, we stopped to photograph some beautiful wild flowers. Enrico noted that it was very unusual to see these flowers in bloom in the fall.
|Short punchy climbs along dry stacked stone walls
Luckily for us, lunch was at about the 2/3rds point of the ride. While most of the day was relatively flat, the last few miles into Matera included a mile of climbing at 7.5-10% grades. At the top of the climb we entered the new part of Matera. Not at all noteworthy, and I wondered what the big deal was! We would soon find out as we entered old town.
|Matera's historic Sassi Distric, from our hotel room!
|Our room at the Matera hotel!
|Cave Church and Convent at night
Day 3 Route
Day 4 - Montescaglioso LoopDay 4 is a rest day with an optional out and back ride from Matera to Montescaglioso, about 22 miles round trip. After breakfast, with Debby staying at the hotel and getting a massage instead of more miles, I headed out. It was a perfect morning on a great route.
|Tree lined road to Montescaglioso
|Light Italian Lunch
|Typical Sassi
|Inside the church near our hotel in Matera
Day 4 Route
Day 5 - CastelmezzanoToday is the longest stage of the tour at 64 miles, with 6,700 feet of climbing. No wonder Day 4 was a rest day. The route descended from Matera and entered rolling farmland, lakes, and forests.The fleas and horseflies were out in full force. At one point they were so bad that I rode right by Deb's side, waving my arms like a madman in an attempt to shoo them away!
|The CC van bringing up the rear
|The lake was beautiful, the flies were terrible!
|Chef Murphy prepared a picnic!
|Goat on the balcony
|On the climb to Castelmezzano
|Bike storage on the patio!
Thankfully dinner was at the hotel, so after a long day in the saddle, we had another wonderful meal and retired early!
Day 5 Route
Day 6 - PadulaAnother day of climbing, 47 miles and 5,550 feet. We left Castlemezzano and the climbing started right away. The morning was cool and the grade was steady for about 6 miles. Once we reached the top, the forest opened up and we enjoyed long rollers with great views.
|Rolling hills
|Enrico at the first regroup
|Top of another climb
|Some double digit grades here!
|The top of the climb
Our hotel was a small Roman style inn centrally located in the historic section of town. After we arrived and cleaned up, we piled into a van and negotiated the very narrow streets to the La Certosa Monastery. There we were met by a local guide that gave us a fantastic tour of the grounds. Since it was the end of the day, we had the whole place to ourselves!
|Chapel at La Certosa monastery
|Monastery Grounds
Day 6 Route
Day 7 - PalinuroGood thing we ate all that pizza last night, day 7 is another long day (58 miles) with lots of climbing on the day's agenda. We left Padula and headed back into the forests. Lots climbs and descents kept us on our toes all day!
|Jeff Lockwood's cornering drills really paid off!
|Typical trail head in the National Forest
|Note: Southern Italy is not flat!
|Lunch in Montano Antillia
Once we left Montano Antillia, we were treated with great views of the Mediterranean Sea and our destination in the distance. After two long days of climbing, the last 20 miles of rolling descents were very welcome indeed!
|View from our Hotel
|Approving invoices in Italy
Day 8 - Palinuro LoopDay 8 is a rest day. There were options to ride a 15 mile out and back ride up the coast, go for a boat tour of the local grottos, or just sit on the beach. I of course opted for all three! Since the boat trip was planned for 10am after breakfast, my ride would have to be early. Debby was up for the boat trip, but said "you have fun with that" when I suggested the early ride option!
Up before dawn, and with lights blazing, it was back into town for the run up to the coast to Pisciotta. Some coastal rides are flat affairs that wind along the coast, neither gaining or losing elevation. This run was nothing like that. It was either up or down, with winding switchbacks and great views along rocky shores!
|Sunrise on the road
The cove was protected from the wind and the water was perfect for a swim!
|Beach time
|Walking into town
|Mussels and pasta at a hotel restaurant in town
We returned to the room to wash a few day's worth of cycling kits and put them out on the terrace to dry. Exhausted from the 'rest day's' activities, we decided on a short nap. We were awakened by a thunderstorm that added a natural rinse cycle to the laundry.
We hiked back into town for Mass and light dinner. We returned to the room to pack, dry the kits (the hair dryer in the room worked great), and get ready to head south along the coast.
Day 8 Route
Day 9 - MarateaWe enjoyed breakfast under a symphony of thunder, heavy rain, and a lightning show. Not the best conditions to get on the bikes. The guides decided it was too dangerous to start in the storm, so we move the departure time back an hour and we waited for the storm to clear.
It did and we set out under blue a sky!
|A warm-up ride along the coast
|Hills above the water
|"The other Almalfi coast"
We stopped for lunch in Scario at a restaurant with outdoor tables under a large awning. It was good that we stopped here for lunch, because the clouds, thunder, and lighting arrived for an encore performance. We were not going anywhere fast, so we enjoyed a leisurely lunch while the next band of storms passed.
It was a 90 minute lunch break, and we pushed out as the trailing edge of the storm moved through. Again the sky cleared and we enjoyed perfect conditions for the run along the coast, through Sapri, on our way to Maratea.
|Up, down, stop for great photo, repeat!
|Do not enter for cars..., OK for bikes
I continued up as other members of the tour were heading down.
|Christ the Redeemer
|Views on the climb were fantastic
Day 9 Route
Day 10 - Morano CalabroBack into the mountains featuring 3 long climbs with 6,500+ feet of climbing over 58 miles! Day 10 and 11 were billed as the hardest on the tour, so we decided to cut breakfast a little short and head out 30 minutes or so before the rest of the group. The route started with a few downhill kilometers as we rolled out of town, before the first climb of the day. We were riding in the shade and getting a little chilled, so I rode on ahead to warm up while Deb continued at her pace.
|Deb hoped I took this picture!
The route left the forest and started up switchbacks on a grassy hillside. The rest of the group caught and passed us as we continued on at our own pace.
|First regroup in Lauria
|The old Lauria train station
After a long morning in the saddle, and many times thinking that Henrick would be just around the next corner, Enrico exclaimed, " this is the best sandwich I have had in my life!' Well it certainly was tasty, and after weeks of large mid-day meals, and wondering where Henrick parked the lunch wagon, it was like an oasis of nourishment in the Italian mountain wilderness!
|Lunch bus
We cleared the top of the climb in a light drizzle, and were treated with another spectacular descent. Luckily the rain passed us by and we soon rolled into town and another fantastic hotel.
We were the only guests in the hotel and before the formal cocktail hour, the owner provided a great history of the building. We gathered in the garden where local musicians entertained us with local folk music and the chef prepared fresh mozzarella by hand.
|Henrick introduces local musicians
Day 10 Route
Day 11 - Cittadella del CapoRolling hills and one last long climb to finish the trip. The last day of the tour would take us out of the mountains, and back to the sea. 5,000 feet over 58 miles, better get started!
|Rolling hills
|Back and up into the Pollino National Park
|At the summit!
|Its all downhill from here!
|Our hotel on the beach
Dinner would be at the hotel, so we were able to enjoy a few post-ride libations during a beautiful sunset that provided a proper exclamation point to a fantastic trip.
|The end!
Day 11 Route
Post-rideAfter breakfast, we took the hotel shuttle to the train station and took a local train to Sapri to connect to a fast train to Rome. We arrived at the hotel (Marriott Park, about half-way between downtown Rome and the airport) in the early evening and decided to plan our last day in Rome from the comfort of the hotel restaurant.
We took the early shuttle into town. It dumped us off at the Piazza dei Tribunalli. We had mapped out a fast tour of as many sights we could squeeze in. Here are a few highlights:
|Piazza Navona
|St. Ignazio de Loyola
|Piazz Mignanelli (Spanish Steps)
|Vatican Museum
|End of a full day in Rome
|One last birra in the departure lounge


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The following are excerpts from the Twitter account of the accused Boston Marathon bomber Dzhokar Tsarnaev: https://twitter.com/@j_tsar
While there is a presumption of innocence that attaches in the criminal proceedings that will follow, assuming he survives, the televised evidence of his guilt is virtually undeniable.
I'm a stress free kind of guy
Nowadays everybody wanna talk like they got somethin to say but nothin comes out when they move their lips; just a bunch of gibberish
So then I says to him, I says, relax bro my beard is not loaded
There are people that know the truth but stay silent & there are people that speak the truth but we don't hear them cuz they're the minority
Ain't no love in the heart of the city, stay safe people
Most of you are conditioned by the media
-you don't care that I smoke, right? -man, I wouldn't care if you shot yourself in the head ^friendship
If you have the knowledge and the inspiration all that's left is to take action
People come into your life to help you, hurt you, love you and leave you and that shapes your character and the person you were meant to be
see no evil, hear no evil, speak no evil until the morning alarm goes off and all hell unleashes
"September 10th baby, you know what tomorrow is. Party at my house!"
Never underestimate the rebel with a cause
Death is the destroyer of all pleasures
"Studying" is just a combination of the words student and dying
I killed Abe Lincoln during my two hour nap
To be honest, I don't care for those people that wanna commit suicide, your life b, do what you think will make you happy
I don't argue with fools who say islam is terrorism it's not worth a thing, let an idiot remain an idiot
Met this marine yesterday who said he doesn't give his name out to "unclassified personnel" he then proceeded to tell me his name quietly
I don't like when people ask unnecessary questions like how are you? Why so sad? Why do you need cyanide pills?
My goal for the 2013 year is to get a girl pregnant and become a daddy
you guys know that the suicide rate for active duty american soldiers is at an all time high for 2012, a suicide a day, whats the
I'm from the murder capital, where they murder for capital
wish for your brother what you wish for yourself
my niece is the cutest in the world
life here in the U.S is ill without a doubt but life elsewhere is surreal
a decade in america already, i want out
sometimes you gotta follow in order to lead
some people are just misunderstood by the world thus the increase of suicide rates


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2012-04-18 / Schools/Sports
St. Rose of Lima CYO League finishes a great season
The third grade basketball teams from St. Rose of Lima CYO league, coached by Coaches Janello and Ballo, had a successful season with the team members improving their skills. The season ended Feb. 11 followed by a trophy ceremony.
You must be an online subscriber to view this story.


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Sesungguhnya Negara Kita Sudah MERDEKA tetapi Rakyat Indonesia belum menikmati Kemerdekaan Indonesia Terutama Rakyat Miskin yg masih banyak belum tersentuh bantuan /b>
Kamis, 25 Februari 2010
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Preparation of the draft
In ladies garments right front overlaps the left front. Draft of simple kameez is used to prepare this type of kameez draft.
Trace the draft of the right front on a sheet of paper. An extension of 4" Is added as shown by shaded area in the figure 1.
Trace left front on another sheet of paper .An extension of 1½' is added as shown by shaded area in the figure 1.
There is no change in the draft of the back and sleeves of the kameez
Neck and button stands can be decorated with matching piping or border.
To keep the neck and waist in place press studs are sewn near the neck , waist and center of the garment inside the garment at A, B, and C as shown in the figure 2 .
Loops or buttons are sewn outside the garment as shown in the figure 3.


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Evidence shows that well-delivered PSHE programmes have an impact on both academic and non-academic outcomes for pupils, particularly the most vulnerable and disadvantaged. By teaching pupils to stay safe and healthy, and by building self-esteem, resilience and empathy, an effective PSHE programme can tackle barriers to learning, raise aspirations, and improve the life chances of the most vulnerable and disadvantaged pupils.
Schools should seek to use PSHE education to build on the statutory content already outlined in the national curriculum, the basic school curriculum and in statutory guidance on: drug education, financial education, sex and relationship education (SRE) and the importance of physical activity and diet for a healthy lifestyle.
The PSHE Association's toolkit is a great place to start when developing your PSHE curriculum:
Primary Scheme of Work Planning Toolkit.docx
Secondary Planning Toolkit.pdf
PSHE education can make a significant contribution to whole-school judgements under the Ofsted Common Inspection Framework, particularly in the areas of safeguarding, personal development, behaviour and welfare, as well as leadership and management.
The 2015 Ofsted Common Inspections Framework places a greater emphasis on safeguarding, personal development, behaviour and welfare than the previous framework. It demonstrates a shift in focus within Ofsted, and brings the content covered within schools' PSHE programmes to the fore. This means that it will be significantly easier for schools to adequately evidence that they are meeting a range of inspection criteria if they have a planned, developmental PSHE programme in place.


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It's going to be another hot one today in Madison, Wisconsin. Temperatures are expected to climb and claw their way into the very high nineties. Early morning and already the humidity is beginning to tease and tighten the tangles in my dark hair. It is time to give in to the heat.
I didn't make it out of Chapter Two of Fifty Shades of Grey last night before falling asleep. Maybe it's the thick air that makes my eyes so heavy and leaves my will tired and weak as soon as I turn on my bedroom lamp. Or maybe it's lines like "Ground swallow me up now!" and "-my mother is all about new business ventures." that are like a double dose of NyQuil for me. This is how I feel so far – twenty-two pages in. I am not afraid of changing my mind.
This morning I am re-reading the first few pages of Love in the Time of Cholera by Gabriel Garcia Marquez. I'm sure the last time I read this was two summers ago and yet I can't recall names or descriptions of any of the main characters. This lack of memory worries me. I know I read it because quite a few page corners are turned down to mark where his words come together in a way that gives me new understanding of the truth of our human-ness…
"Little by little, listening to her sleep, he pieced together the navigation chart of her dreams and sailed among the countless islands of her secret life."
Like I said it's summer and it's hot. Rather than keep cool all day in the air conditioning, I prefer to sit still outside and read books that give off heat. Authors like Garcia Marquez and Sandra Cisneros (The House on Mango Street) inspire me to pick on fresh fruit and cheese right from the fridge then sip a cool drink – allowing its icy sweat to drip down my fingers while swinging gently in a hammock on a lazy afternoon in July.


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I get this sense that when the media broadcasts that the sky is falling – rececision, job loss, corrupt governers – its a time of renewal innovation, and opportunity.
In times of plenty the fundamentals that hold us together – love, care for ones neighbor, community – can be set aside, as we relissh in our blessings.
I hope we come together this time of falling stars and have some good discoveries to report. That we all realize our interdependence, and hold eachother through the storm. And when the winds subside, that we rise from our bunkers to find a new community.


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mass at pentecost
Sunday propers and Mass readings for the traditional Roman Catholic Tridentine Latin rite Mass Can t remember what or when Pentecost is? Well for starters, it s this Sunday, and if you want a little more info on this celebration of the Holy Spirit benedict tridentine catholic community at st. Pentecost is the old Greek and Latin name for the Jewish Festival of Weeks (Hebrew חג השבועות Chag ha-Shavuot) which can be found in the Hebrew Bible when the time for pentecost was fulfilled, they were all in one place together. 1 Pentecost Vigil Mass Note: Where a Scripture text is underlined in the body of this discussion, it is recommended that the reader look up and read that passage and suddenly there came from the sky a noise like a strong driving wind, do you have trouble remembering birthdays? prayers to the holy spirit, can help you remember a very special one, the birthday of our church at pentecost! the whole world spoke the same language, using the same words. Artwork and paintings depicting the Day of Pentecost in Jerusalem while the people were migrating in the east, they came upon a valley in the land of shinar and settled. Thanks for this great idea! I used this craft for the Children's Liturgy of the Word session mid-Mass today and had the kids copy "Jesus is Lord" written in the new american bible, revised edition (nabre) released on march 9, 2011, the new american bible, revised edition (nabre) is the culmination of nearly 20 years of. Pentecost is the birthday of the Catholic Church the maternal heart of mary chaplaincy is pleased to offer the following traditional latin mass resources: mass propers in pdf format for propers of the season (on. Pentecost is when the Holy Spirit came upon the apostles fifty days after the Resurrection of Christ pentecost: is it more than acts 2? by cogwriter. Welcome to the website for NORES, the Northampton Diocesan Office for RE, Evangelisation, Catechesis and Schools after christ s death, the original apostles met and observed pentecost (acts 2) and the holy spirit was given to them. We hope you will find all the information you need song agenda for mass pentecost saturday/sunday, june 3 rd /4 th, 2017 gathering song: "send us your spirit" (haas) ( 470) (*choir mass: "come, holy spirit. On Sunday, June 8, the Church celebrates the Feast of Pentecost, when Jesus disciples received the gift of the Holy Spirit as a guide to the traditional latin mass, the st. Read more about Pentecost and why The Traditional Latin "Tridentine" Mass, also known as the Extraordinary Form of Holy Mass, is celebrated by the St benedict tridentine catholic community has developed a set of handouts containing the propers, or changing. Benedict Tridentine Catholic Community at St


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To celebrate having over 20 Google+ followers, I'm giving away a copy of The Immortal Rules by Julie Kagawa.
This is a physical copy which I won in someone else's giveaway but, unfortunatly, on arrival realised that I wasn't my sort of read. If it's yours though, I'd love for you to have it and, if possible, review it.
a Rafflecopter giveaway


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Turned in my key, key-card and access-code. Closed the door behind me. No more driving up-and-down to Leeuwarden. No, relax... I still have a job, just not in Leeuwarden anymore. Starting March 1st 2010 our company has a office in Leeuwarden where I worked two days a week (beside my work in Groningen). After nine months I decided to fully return to Groningen (where I worked the other three days). Not that it wasn't any fun in Leeuwarden, but I wasn't quite happy with the work set out for me. I worked on a number of things, such as making a movie for the Department of Work and Social 'stuff', filming for the municipal of Leeuwarden and assisting in the creation of some back-ends for mini-games. At the end of the day a coleague brought some oliebollen as a farewell gift. Next Wednesday there will be another announcement, but more on that next week.
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Tuesday, February 26, 2013
Allsorts of Temptation
6 comments:
- Jennifer Rose Phillip said...
really nice bright colours :)
can't stand that candy,would sit around the house getting dusty :p
- February 27, 2013 at 1:47 PM
- Karen Hull said...
Thank you heaps Jennifer - don't worry my family would finish them off for you :)
- February 28, 2013 at 1:08 AM
- Sue Clinker said...
Love this one Karen.
I'm with Jennifer - I don't like liquorice but I think you can buy 'allsorts' without the liquorice now?
- February 28, 2013 at 9:25 AM
- Karen Hull said...
Really - I haven't seen them here Sue. People seem to either love them or hate them. I've had quite a few people say they went out and bought a bag after seeing this artwork and others who said Yuk - that's what makes the world great!!! :)
- February 28, 2013 at 1:45 PM
- Sue Clinker said...
I think they're called Bassett Fruit Allsorts and there was a range called Bassett Dessert Allsorts but that may have been discontinue ...
I've never tasted them (not having a sweet tooth) but used to buy them for Mum-in-Law who loved them.
The liquorice ones are much more striking though and this is a brilliant picture
- March 1, 2013 at 3:47 AM
- Karen Hull said...
Thank you Sue - you are a wealth of information!!! :)
- March 5, 2013 at 7:38 PM


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Googles recent requirement to have sites Responsive or lose search rank positioning
Are there any of the current extensions that help with the recent requirement to move all sites to Responsive?
CSSMenu writer would be the first area one would expect to be able to create a responsive menu. One that moves from Horizontal to Vertical based on a @media tag.
Even better, a menu that also has a Hamburger (menu icon) toggle when screen size is reduced to to one of the @media Break Points.
I'm doing all this manually at this time and have a number of clients that are stacking up to achieve the required changes to appease Google. It would be very beneficial to have some Responsive menu choices in CSS Menu Writer.


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Not bad, PJ
Sep 13, 2007
|I sometimes wonder if codifying fair use into the Copyright Act was a good idea.
On the one hand, it's more clear, concise, and easier to find than a pile of case law.
On the other hand, people forget where it came from and start to think of it as just another law.
Most of fair use is implied by Constitutional rights. The Constitution contradicts itself in a way by preventing the government from impeding free speech but providing for a limited monopoly over certain manifestations of that speech via copyright.
Call it a privilege, call it an affirmative defense, call it anything you want. The truth is that the specific terms of copyright are not in the Constitution. Those are mere law. A reasonable harmony of copyright and speech must inhibit copyright, not speech. Hence, fair comment provisions allow you to use copyrighted material but only enough for the purpose of criticism or comment. Free speech is preserved along with an author's rights.
Sep 13, 2007
|> The Constitution contradicts itself
> in a way by preventing the government from
> impeding free speech but providing for
> a limited monopoly over certain
> manifestations of that speech via copyright.
But... free speech is established in an amendment to the Constitution, whereas copyright (though not under that name) is established in its body.
Doesn't an amendment amend the pre-amendment document? (My mental image is that of a patch :)
Sep 13, 2007
|martin -
No. Amendments are exactly that: changes to the Constitution. If anything, they would override prior conflicting provisions on the theory that the amendment drafters were fully aware of the earlier provisions.
Besides, copyright is really only partly constitutional. The Constitution grants Congress the right to enact copyrights, but doesn't spell out the terms. Courts tend to give a lot of lattitude, but Congress cannot contradict explicit constitutional grants.
Sep 13, 2007
|mv, actually, the 1st Amendment (as well as the 2nd, 4th, 5th, 9th and 10th) clarify restrictions on the power of government to infringe upon _pre_existing rights.
Look at it logically: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.
Those rights are already there, government may not move to restrict them. The 2nd Amendment is even more explicit.
Several of the Federalist arguments against having a Bill of Rights was that it would lead to confusion, to the impression that those rights are granted rather than merely enumerated. And, sure enough, that may be the only thing the Federalists were absolutely right about.
As Dino points out, having the principle codified does indeed cause people to lose track of where those principles come from.
Insert obligatory jab at public school "education" here.
Sep 14, 2007
|> No. Amendments are exactly that: changes to the Constitution. If anything, they
> would override prior conflicting provisions on the theory that the amendment
> drafters were fully aware of the earlier provisions.
Yes... precisely what i tried to argue. Why the 'No'?
Sep 14, 2007
|>Yes... precisely what i tried to argue. Why the 'No'?
Sorry. Logical dyslexia strikes again!
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We ask that you have an adult contact person who will be attend the workshop with your scouts. We will need their phone number for emergencies. All release forms must be turned in to the registration table.
**Some merit badge sessions will be going to off site locations, if your troop has scouts signed up for aviation or pottery you will need to be prepared to transport them(location is within 3 miles of the Monticello High School). Some merit badges(swimming and disability awareness) will be taking the Camp Courageous bus to your location and you will need a signed release form.
ONCE YOUR TROOP HAS SIGNED UP, PLEASE SEND A LIST OF ADULT VOLUNTEERS TO Lynette. We need at least one adult additional adult in each session to provide two-deep leadership with the merit badge counselor. It is CRITICAL to the success that we have adults that will sit in sessions.The Scout Oath, the Law, and the Outdoor Code shall be the guiding behavior for our workshop. A Scout whose conduct is not consistent with the code will be directed to leave the campus immediately. Adequate supervision must be provided by each participating unit. No siblings or non-registered youth will be allowed in classrooms


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Kentucky Dam Village is one of three state resort parks near Land Between the Lakes National Recreation Area, a 170,000-acre wooded peninsula bound by Kentucky Lake and Lake Barkley. We can accommodate conferences, reunions, receptions or meetings of any size in a beautiful location with fun activities for adults and children alike.
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The spring exhibition is an important part of the MPS Art Therapy curriculum, allowing students to consider ways to involve the community in their work. Usually included as part of the students' supervision class, this year it has been offered for the first time as an elective course.
Liz DelliCarpini, faculty member and curator of the Spring 2017 Exhibition, says, "Art therapists generally work within traditional confidential bounds. The exhibition allows the students to work outside those bounds, incorporating the community in the process. This allows for marginalized populations to feel seen, and to feel like they have a voice."
For the past few years the exhibition has featured a participatory aspect. The public is invited to engage with the art and to respond. This allows for a sense of reciprocity between the public and the artists.
"I find this year's exhibition to be particularly touching," says Liz. "For the public to communicate with the students and clients directly, and to possibly have a direct impact on their lives, is a very moving experience."
The show will run through March 18 at the SVA Flatiron Gallery.


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I've been suffering from a lack of inspiration for the last several weeks. Until, that is, I saw this panel today. Enjoy my most inspired writing in quite some time.
Brevity 9/4/09
There are several explanations for what is going on.
1. The man could actually own more invisible shirts than anyone else in the world. But since invisible shirts don't exist, that one's out.
2. The Man could be suffering from a serious mental illness. The kind that you don't get better from. The kind that means you need to be monitered at all times. If he thinks all those hangers have shirts on them, what's to keep him from thinking that the only way he can be happy is to strangle children and burn the bodies in his basement? Or that his feces are sacred and he needs to save them in individual containers in a freezer?
3. The man could be suffering from a milder mental illness and simply hasn't taken his medcation for some time. His case worker is clearly not doing him any good as she is fulfilling his fantasy of owning the most invisible shirts.
4. The man could be extremely gullible and/or stupid (they're kind of the same thing). He probably went to a shop in a shady part of town and was told that he could own the largest collection of invisible shirts in the world for only $499.95 and being gullible and/or stupid payed the money and actually believes that he's wearing invisible shirts.
The really sad part is that no one tells him that he's not wearing a shirt, kind of like that tale about the emporer. Someday a little kid is going to laugh at his flabby chest and ask him why he's not wearing a shirt and the man will be like "But I am wearing a shirt, it's just invisible!" and the kid will be like "There's no such thing as invisible clothes stupid. And why would you want invisible clothes anyway? That defeats the whole point of wearing clothes." And then the man would cry.
The end.


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A Williamson furnace oil tank holds the oil that powers Williamson brand furnaces. Williamson is known for manufacturing high-efficiency furnaces that provide annual fuel utilization efficiency ratings in excess of 80 percent.
As of March 2015, oil furnace tanks feature dual layers of protection against leakage. Above-ground tanks feature an inside lining of fiberglass and plastic, as well as an outside wall made of steel designed to resist corrosion. Oil tanks are available in horizontal and vertical alignment, depending on the user's space requirements, and some companies offer custom-built tanks to fit in areas that have unique dimensions and shapes.


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2) While discussing Mr Najieb have drawn a piece of sketch of human psychology which I would like to share with any visitors in this blog. With this sketch it does help me to understand further about human psychology and mentality. It is actually a set of words that describes actual meaning of human behaviour and mentality.
3) Our topic of discussion derived from our day to day human interaction in political context. This subject is relevant to all of us and politician especially, because all of us are interacting one another and politician especially must know how to deal with people by knowing human psychology and what to react upon response they gather.
4) Human psychology as described above separated by a few branches, with the top of it lies faith and believe as we seen were based on reactions by several politicians against issues that happening to them. By having a deep faith and believe, then comes redha that leaving his or her fate solely in the hand of God. Faith and believe (Islam) lies ahead of maturity, whereby maturity developed through the circle of life that human encounter daily. The mistake committed is part and parcel that eventually will build up human character maturity.
5) Generally there were no wright or wrong in any path taken, it is maturity and principle that will determine our fate. We must "yakin" believe in it and must know it is not morally wrong and must redha (leaving it to God) after everything has been done - an instance of Mahathir decision during his premiership has been used as a topic of discussion. Wether it is wright or wrong, eventually the truth will prevail - the sacking of Anwar Ibrahim is a clear example (it may not popular decision at that time but it was wright decision). In the prologue of his book in Dr Mahathir's Selected Letters to World Leaders, he has mentioned in quote "Wether I was a good or a bad Prime Minister is, of course, not for me to say. When I am dead and gone, the judgement would be more accurate. Since I would not be around then, it would be quite meaningless to me. My children and friends would be the ones to savour the truth and bear the pain of whatever I am condemned for." This quote revealed a deep faith and believe in God that Dr Mahathir have in his heart, a redha to whatever consequence that might befall to his children.
6) There's also arrogance and pride being discussed, what differentiate between arrogance with pride?. For example, does having a national car will be considered a pride or arrogance? Or an inferiority complex? Malays as example alway labeled an inferior race, lacking in technical know-how, thus shouldn't build their own national car. A German's never considered arrogance by having their own national car, instead it was considered a pride. Being a Muslim we must have a pride not arrogance, since Islam forbid it followers from being arrogance, because it will leads us off the rail. We always fail to differentiate between a pride and arrogance, thus resulting us uphold a mislead believe.
7) Education also playing a part in shaping human quality - a step to maturity. Education not only happen in school but also happen outside of school. Children generally inherited some sort of qualities from their parent. This quality will be pass on from one generation to another. Life experience also sort of education for human maturity and character building "life is a journey not a destination".
8) Dr Mahathir is no longer a matured politician, he has exceeded that path by becoming a season politician - a quality that statesman must have. He has passed all the characteristics sketched above, which ultimately lies the concept of faith and believe that creates a redha.
9) I am quite sure, none of our ustaz ever taught of this, in fact it is also part of teaching that Islam taught us. As Dr Mahathir have taught us, Islam is a way of life or ad-Din, not only a set of ritual or "ibadah" that our ustaz usually teach us.


text: On Thursday May 12th, 2016, I was doing work for a client at their residence. Apparently the street has no parking which wasn't clearly marked and you had to park in specific areas. I'm not going to debate that as that's the point to this thread. Two hours in the client screams at me to come outside. I get out there and they're trying to tow my car. At this point they have the car up on the dolly(?) all 4 wheels 6-8". I insist they lower the car since it isn't a flatbed and I'm afraid they may damage the car. The guy yammers on about how he's been towing for 12yrs and insists that he's towed plenty of Teslas (yeah right!). After negotiating with him a $100 "drop fee", they finally lower the car and we go on our way. I didn't bother inspecting at the time as I watched them lower it and it seemed simple enough... so I thought. In the meantime, I call Tesla and ask if it was OK to tow the car in that particular manner. I get a callback later and the Tesla person says I shouldn't have to worry... so I thought. So this morning I wash my car as I normally do over the weekend if it doesn't appear it's going to rain. As I'm finishing up I feel some ridges on the front driver side bumper. Since I'm in the garage the lighting isn't that good so I pull the car out and I find 3 areas of damage. I think I can safely say it isn't some type of debris damage as that area is flush to the door as you can see in the pictures. So at this point I'm seeking advice on what to do. The person had a partner working with him and it's possible he's the one that did the damage as he was the passenger of the tow truck and was the one that unhooked the contraptions on his side. On the receipt it shows that it is a 2-door car rather than 4. He writes down my CDL down but one number can easily be mistaken as another. I didn't take a picture of the front while it was up in the air which I wish I did all 4 sides now. It doesn't appear the other 3 sides had any damage. The reason they have listed is blocking fire lane. I'll have to drive by again to look for signs but I think I think the street is wide enough for a fire truck to get through even with the car there although I'm not sure if there's cars on both sides. There were also 3 other cars parked in the street (I think residents) so I think I was singled out. One car on the same street had a sign on the driver window that said not to tow it but I can't remember the reason. I thought it was odd. If I knew it was a tow zone I certainly wouldn't have parked there. A neighbor was gracious enough to let me park in his driveway after he witnessed the incident.


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Dewberry is a soft prickly black berrylike fruit, which is edible and has a dewy white bloom on its skin. Dewberries are common throughout most of the Northern Hemisphere, sometimes thought of as a nuisance weed, but the leaves can be used for a tea, and the berries are sweet and edible.
They can be eaten raw, or used to make cobbler, jam, or pie. Dewberries are sometimes confused with blackberries, but each plant has its own unique features. They are deep red in colour when unripe, and dark purple when ripe. The flowers are white. The fruit, which is edible as mentioned before, is dark reddish-black and is larger than that of the common blackberry. Dewberries belong to the rose family, Rosaceae.
Tea can be made from dewberry flowers or its young leaves. For tea pick young healthy leaves in late morning after any dew has dried but before the sun has had a chance to evaporate the volatile flavouring oils out of the leaves. Dewberries are high in antioxidants as well as vitamins A and C. They are also low in calories.
They contain trace amounts of vitamin E, vitamin K, copper, zinc and magnesium. The stems are covered with fine spines or stickers. The berries are sweet and, for many, less seedy than blackberries and worth the scratches and stains that come from picking them.
Dewberries were valued for its medicinal properties. The Cherokee used an infusion of dewberry roots and leaves that was taken internally to treat diarrhoea and rheumatism. A similar infusion was used as an external wash to treat piles.
Dewberry is a very delicious fruit and nutritious too, they are a hardy perennial that needs very little attention. You may want to fertilize growing dewberries once they have been established and have grown several inches.


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I'm sure by now you've heard some mention of the magical food that is kefir. Kefir comes in two forms - milk kefir and water kefir. Milk kefir and water kefir are unique in their own ways. They look different, they taste different, they have different nutritional values. But one thing they have in common is that they are extremely beneficial to your health. Let's take a look at milk kefir.
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